Podcasts about crohn

En primer lugar retomaremos un proyecto del que durante los últimos meses les hemos ofrecido ya cuatro partes. Nos referimos a los espacios dedicados a la relación entre mujeres y ciencia en Eslovaquia En el día de hoy hablaremos con la doctora, investigadora y científica Zuzana Zelinková, experta en enfermedades inflamatorias intestinales crónicas como la enfermedad de Crohn y la colitis ulcerosa, y que ha desarrollado gran parte de su carrera en los Países Bajos. A continuación, conmemoraremos unos hechos ocurridos la semana pasada hizo ochenta y un anos. Nos referimos al aniversario del bombardeo de la refinería Apolo de Bratislava, ocurrido durante la Segunda Guerra Mundial, que afectó no únicamente a ese centro de fabricación de combustible bélico, sino también a algunos objetivos colindantes y, evidentemente a muchos bratislavenses. Y que además era la primera vez nuestra capital era bombardeada durante esa contienda…

It's painful seeing so much sickness and ill-health. And one of the big reasons for so much sickness is the pain so many people's guts are in. IBS, Chron's disease and ulcerative colitis are becoming more common for more people, and tragically as young as 6 months old. This episode is a true gut health masterclass , with someone who really knows his gut stuff and is having real clinical success with real people, Josh Dech.Josh Dech is a Holistic Nutritionist and IBD specialist who believes that doctors often miss the mark by simply prescribing medication that masks symptoms. He advocates for functional medicine, focusing on addressing the root causes of health issues rather than just treating the symptoms. With his Gut 911 approach, Josh aims to heal the gut, rebuild the microbiome, and restore freedom to his clients' lives by addressing the underlying causes of digestive diseases like Crohn's and Colitis. His success in reversing these conditions led him to partner with medical clinics across the country, and he now shares his expertise as a medical lecturer for the Priority Health Academy, teaching doctors to implement his approach. Josh's extensive background includes being a Physician's Consultant for IBD and IBS, a former paramedic, and the Scientific Strategist and Education Director for the Root Cause For Crohn's and Colitis Foundation.Join us as we explore:What is at the root of the continuous rise of gut imbalance conditions like Chron's and colitis, and why the North American population has over 50% of the GLOBAL cases of serious gut disease.How it's possible to cure - YES CURE - the most serious of gut imbalance in just 16 weeks by following Josh's Gut 911 approach.The three reasons you get gut disease, the three ways to treat, reverse and cure them and the specific detox protocols and tools Josh finds success with.How detoxing as principle is woefully misunderstood, leading to worse symptoms and outcomes.The difference between IBD and IBS, and why Josh doesn't believe a specific diagnosis between IBD, IBS, Chron's or colitis is critical to treating, reversing and curing it.Why your gut health is about a lot more than what you eat.Contact:Website: https://gutsolution.ca/aboutInstagram: @joshdech.healthSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

In this episode, we sat down with Max Kane of Farm Match to discuss his healing journey from a debilitating chronic illness. Max shares how he healed his Crohn's Disease without any medication, just whole real (and raw) foods. We discuss how Max created Farm Match which connects food producers to consumers, the power of real foods, the stigma around raw meat and dairy, and more.Show references:1920's playgroundFind Farm MatchInstagram // @farmmatchWebsite // https://www.farmmatch.com/Youtube // https://www.youtube.com/@maxkane4302Find HomegrownInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // https://www.homegrowneducation.org/Natural home goods // Haselmayer GoodsFrom long-term disability to vibrant health—how Max Kane of Farm Match conquered chronic illness with real (raw) food

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they introduce one of Dr. Cruz's newest favorite people - Naturopath Alvin Harbour from IVOLV Superhuman Wellness.  Alvin has a clinic in Peoria, AZ that Dr. Cruz has been visiting for the last 6 months and she is so excited to share what she has been doing and how it's been helping her.  People from around the world fly in to Peoria to take advantage of the unique blend of services Alvin offers.  If you are interested in learning more or in taking advantage of these amazing services please reach out to Dr. Cruz at support@drlizcruz.com.   Watch us on YouTube: https://youtu.be/AI_sCWmLbVw Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Today I'm having an on-air counseling session with Ian Crohn. You may have heard of him from his popular enneagram-focused podcast, but today you'll get to know him in a new way. In our conversation, today, we unpack his past history with alcoholism, what led him to that destructive place, as well as his journey to the point of relapse and then ultimate recovery. We also discuss where he is today, and what he's doing to stay healthy and free from the grip of alcohol in his life. It's a conversation filled with incredible insight and hard-fought wisdom. If you or someone you know has ever struggled with substance use, abuse, or addiction- this conversation is such a powerful, eye-opening conversation.  You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Die Therapie des Morbus Crohn richtet sich nach dem Schweregrad der Erkrankung. Wie man diesen im ärztlichen Alltag feststellt, welche Therapie-Optionen es bei einem schweren Schub gibt und welche Rolle Lebensstilfaktoren und Genetik bei der Entstehung und Entwicklung eines M. Crohn spielen – darüber haben wir mit Prof. Andreas Stallmach, einem der Koordinatoren der S3-Leitlinie zu Morbus Crohn, gesprochen.

In this episode of the RCP Medicine podcast, Professor Ailsa Hart and Dr Eathar Shakweh discuss how to approach managing Inflammatory Bowel Disease (IBD) in the acute medical setting. This is the second episode of a 2-part series, with a focus on Crohn's disease. IBD is a common condition, affecting 1 in 123 people in the UK. The 2024 State of the IBD Care in the UK report highlighted the urgent need to shorten time to diagnosis and initiate early treatment to minimise the risk of IBD-related complications. Acute and general medicine physicians have an important role to play in diagnosing and managing IBD. This podcast will equip medics at all stages of training with the necessary knowledge to approach this heterogenous and complex condition. Professor Hart is Director of IBD Research at St Mark's Hospital, London, United Kingdom and a world-leading expert in IBD. Eathar is an IBD Clinical Research Fellow at St Mark's and Imperial, with a special interest in perianal fistulising Crohn's disease. Crohn's & Colitis UK (CCUK) Websitehttps://crohnsandcolitis.org.uk/This is a valuable resource for patients and healthcare professionals alike, containing a wealth of information on IBD investigation and management.British Society of Gastroenterology (BSG) guidelines on Inflammatory Bowel Disease (IBD) - 2019Lamb, Christopher Andrew et al. “British Society of Gastroenterology consensus guidelines on the management of inflammatory bowel disease in adults.” Gut vol. 68,Suppl 3 (2019): s1-s106. doi:10.1136/gutjnl-2019-318484https://pubmed.ncbi.nlm.nih.gov/31562236/For interested listeners, these are the national guidelines for IBD diagnosis and management. Please note, the new guidelines for 2025 are pending release.ECCO Guidelines on Therapeutics in Crohn's disease: Medical TreatmentTorres, Joana et al. “ECCO Guidelines on Therapeutics in Crohn's Disease: Medical Treatment.” Journal of Crohn's & colitis vol. 14,1 (2020): 4-22. doi:10.1093/ecco-jcc/jjz180https://pubmed.ncbi.nlm.nih.gov/38877997/ECCO Guidelines on Surgery in Crohn's disease: Surgical TreatmentAdamina, Michel et al. “ECCO Guidelines on Therapeutics in Crohn's Disease: Surgical Treatment.” Journal of Crohn's & colitis vol. 18,10 (2024): 1556-1582. doi:10.1093/ecco-jcc/jjae089https://pubmed.ncbi.nlm.nih.gov/38878002/These are the European Crohn's and Colitis Organisation (ECCO) guidelines on therapeutics in Crohn's disease, divided into medical and surgical treatment.RCPEducation and learning | RCP CreditsMusic bensound.com

A single change in your health routine can transform your entire life. That's exactly what happened for Emilia Rizzuto, who turned her personal battle with Crohn's disease into a thriving business centered around the power of elderberry.  After struggling with autoimmune issues and constant sickness, Emilia discovered the healing properties of the elderberry. What started as a personal remedy quickly grew into a full-fledged business, proving that when you follow your passion and listen to your body, unexpected opportunities can unfold.  If you're looking for a natural, effective way to boost your health, this episode is a must-listen. Tune in and get inspired as Emilia shares how she grew her business from the ground up, and the ways elderberry can support your immune system.  "You have to keep healing your body every day over and over again. Talking to it, healing it, and connecting with it." ~Emilia Rizzuto In this Episode: - How Emilia built her elderberry business - Scaling the business from her kitchen to the e market - How did the All Things Elderberry brand start? - Challenges and setbacks faced in the business - Pivoting the business and partnering with local farmers - What are the health benefits of elderberry? - What is the best way of supplementing with elderberry? - Is work-life balance possible for entrepreneurs? - Final thoughts and contact information   About Emilia Rizzuto: Emilia Rizzuto is the founder of All Things Elderberry, a clean-label wellness brand based in St. Louis, Missouri. A certified nutrition consultant, wife, and mother of two (plus two beloved pups), Emilia is on a mission to bring the elderberry plant back into modern medicine cabinets and kitchens. Her journey began with homemade remedies for her family and grew into a trusted brand sold in retail chains across the region. With a background in fashion and creative production, she blends modern business savvy with a heart for holistic living. She's passionate about empowering families to care for their health with simple, effective, and natural solutions. Website: https://allthingselderberry.com/  Instagram: https://www.instagram.com/allthingselderberry/    Facebook: https://www.facebook.com/allthingselderberry  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Such an insightful conversation with beautiful soul Elizabeth Hall, Travel-Eeze Founder. Join us as we discuss: the motivation behind creating Travel-Eeze her personal story of triumph (endometriosis, constipation, and more!) her wisdom on natural ingredients and supplements for healing a discussion on her new product launch coming soon - Daily-Eeze and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Elizabeth Hall Travel-eeze is the end result of decades of suffering from constipation through endometriosis, a hysterectomy, a colonoscopy, colitis, and at one point, a diagnosis of Crohn's Disease. The bouts of constipation became so severe that I stopped enjoying food and became hyperaware of the effects of what I ate that would result in painful episodes. I tried colonics as a temporary fix, as well as juice cleanses, diet changes, and holistic products. Traditional OTC laxatives became too unpredictable with the stomach cramping, runs, urgency, and dehydration that went along with it. Nothing worked easily and well enough on a more permanent basis. Years later, while vacationing with my husband, my constipation affected not only my trip, but his trip, OUR trip! I was afraid to relax and eat and drink, and the episodes kept me stuck inside our hotel room. Enough was enough.  I created Travel-eeze because it's the ONLY product that actually works to relieve constipation with ease and flow — no cramping, no runs, no urgency, and no dehydration. Through a formula perfected over years that includes natural ingredients — flaxseed, vitamin C, magnesium, and cascara — we have created a safe, gentle, and natural alternative to harsh drugstore laxatives. Travel-eeze has since brought relief to everyone who has tried it, women and men alike. No more vacation constipation. My health journey led me here. And now I get to help you. ​Website: https://eezenaturalhealth.com/™™   Teri's #1 best-selling book and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Send us a textOn this episode of the Gut Feelings podcast, Ashley and Danielle discuss prebiotics and how beneficial they are for everyone, especially IBD patients. We explore the importance of prebiotics in our gut health and the long-term benefits. Our discussion includes practical food-based approaches to incorporate more prebiotics into the diet, they can really add a lot of flavor to your meals!Our discussion highlights:Prebiotics are essential for feeding beneficial gut microbes.The benefits of prebiotics can be long-term and impactful.Introducing prebiotics slowly can help manage symptoms in IBD.Short-chain fatty acids produced by gut bacteria are crucial for gut health.Training your gut takes time and patience.Small dietary changes can lead to significant improvements in gut healthWant to work with The Crohn's and Colitis Dietitians but have questions?Book a call - HEREMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/the-lakes/bluebirdLicense code: FTTITUEPIFFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

If you've felt like chronic illnesses are on the rise, unfortunately, you're right. I'm joined by Michelle Shapiro, an integrative and functional registered dietitian, to dive into why this is happening, what we can do to prevent chronic illnesses and autoimmune diseases, how we can manage systems if we are ill with practical steps and tools, and what treatment options we should explore. We also discuss the science of exactly what's happening in our bodies and how our immune system, nervous system, diet, and environment are all connected. In this episode, we get into: The Rise of Chronic Diseases & Autoimmune Diseases Managing Chronic Conditions Treatment Options Practical Advice for Managing Symptoms Handling the “It's All In Your Head” Skepticism Long COVID, Mast Cell Activation Syndrome (MCAS), POTS, Hashimoto's Disease, Crohn's Disease, Parasites, Mold, SIBO, Candida, Leaky Gut, Hypermobility, & Histamine Issues For more from Michelle Shapiro, find her on Instagram @michelleshapirord or online at https://michelleshapirord.com/. Check out her podcast, Quiet the Diet and her Highly Sensitive Body Hub discussed in the episode. Brain retraining programs for chronic conditions mentioned in this episode from Michelle include the Gupta Program and the Primal Trust Program. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsor: LMNT: go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 339. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Health Advocates, Steven Newmark sits down with Jon Erlichman — founder of Ticker Take and a well-known financial journalist whose videos have reached nearly a billion views across platforms including YouTube, TikTok, Instagram and X. Jon shares his personal journey of living with Crohn’s disease and what inspired him to open up about it publicly. He also talks about the importance of family support, how he manages daily life in the spotlight, and why he’s optimistic about the future of IBD research and care.Tune in for an inspiring conversation about resilience, advocacy, and the power of sharing your story. Among the highlights in this episode: 00:58: Jon Erlichman describes his initial Crohn’s diagnosis while working at Bloomberg in NYC and managing new parenthood at the same time 04:29: Jon recalls the whirlwind of juggling work, a newborn, and worsening health symptoms before being properly diagnosed 06:34: Steven asks Jon about deciding to share his condition publicly despite having a highly visible career 06:48: Jon explains how family encouragement and growing confidence led him to speak up — and how going public lifted a weight and connected him with community support 10:12: Jon opens up about managing Crohn’s daily as a journalist: planning around TV schedules, live events, and knowing “where every bathroom is” 12:38: Jon shares advice for others who want to talk more openly about chronic illness: the reward of community and the mental health benefits of being vulnerable 14:21: Jon reflects on his family’s support and how caregiving and family impact are vital parts of any chronic illness story 16:45: Jon and Steven close with optimism for the future of IBD research and improved treatments, and gratitude for patient advocacy communities Contact Our Host Steven Newmark, Chief of Policy at GHLF: snewmark@ghlf.org A podcast episode produced by Ben Blanc, Director, Digital Production and Engagement at GHLF. We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.org Catch up on all our episodes on our website or on your favorite podcast channel.See omnystudio.com/listener for privacy information.

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss a recent episode of South Park that focused on fecal transplants.  Yes, putting someone else's poop in your butt is a real thing.  Find out why someone would even consider something like this and how much it can help.   Watch us on YouTube: https://youtu.be/O7eeISoEvPI Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

With the summer season upon us, my podcast assistant par excellence and I elucidate and illuminate in this Q&A. From questions about entrepreneurship, passive income, and the most dire of mighty morality dilemmas dividing a young Morrocan man to delving into Dark Triad brain training and curing COVID-vaccine-caused cancer (yes, I said it!) And my erudite assistant shares a few thoughts on my recently released science fiction/cyberpunk thriller novel about seduction, biohacking, and philosophy.5:13 Dinnin's thoughts on Hourglass11:48 Entrepreneurship and passive income to increase freedom17:08 Curing cancer naturally - is it a myth?28:50 Brain training psychopathic "dark triad traits"37:03 Fast-burning brainpower boosters?43:28 Biohacking Crohn's disease48:26 Vision hacks51:45 Natural compounds that antagonize GABA-B receptors?53:32 Should I break my religion's rules to lose my virginity?Read

Host: Peter Buch, MD, FACG, AGAF, FACP Guest: David Fudman, MD As the advanced treatment landscape for inflammatory bowel disease continues to expand, selecting the right therapies has become more complex, with efficacy, safety, patient preferences, disease phenotypes, and more as factors to consider. Learn how to effectively navigate these therapeutic options for ulcerative colitis and Crohn's disease with Dr. Peter Buch and Dr. David Fudman, Assistant Professor and Director of Inflammatory Bowel Disease Clinics at the University of Texas Southwestern Medical Center.

What if chronic illness wasn't the end—but a new beginning? In this episode of Productivity Smarts, Gerald J. Leonard welcomes Rebecca Renck, author of Healing Habits: How to Help Your Body Heal Itself from Chronic Illness. Rebecca shares her transformative journey through Crohn's disease and breast cancer, revealing how intentional lifestyle choices and healing habits empowered her to reclaim her health and purpose. Together, Gerald and Rebecca explore the connection between faith, holistic health, productivity, and identity. From decoding your body's signals to detoxing your environment and managing stress with grounding techniques, this episode is packed with practical insights for living well—even when faced with adversity. Whether you're navigating illness or just looking to live more mindfully, Rebecca's story will inspire you to listen to your body, trust your inner wisdom, and create habits that support healing and happiness. What We Discuss [00:00:00] Introduction to Rebecca Recnk [00:04:01] Rebecca's health journey and early decisions [00:10:25] Recognizing the body's healing ability [00:13:13] Understanding and interpreting body signals [00:17:40] Modern life and digital detox [00:19:02] Role of intuition and de-stressing practices [00:21:55] Developing healing routines and rhythms [00:27:45] Managing cravings and addictions [00:29:57] Importance of routines for self-care [00:33:08] How to connect with Rebecca Renck Notable Quotes [09:01] “You have to make that hard stand. When you do, you start to create an identity around what you want to be.” – Rebecca [10:38] “The body wants to heal. There's no reason to believe it can't heal from disease too.” – Rebecca [25:41] “If I could tell anybody to do anything, it would be to get outside more. You know, sit in the sun without sunscreen on for a couple of minutes and, you know, just use the earth.” — Rebecca  [32:48] “Healing is a lifestyle. You can't ever think that you're done.” – Rebecca Our Guest Rebecca Renck is the author of Healing Habits: How to Help Your Body Heal Itself from Chronic Illness, a book inspired by her journey through Crohn's disease and breast cancer. She empowers readers to develop awareness, create healing routines, and trust their body's natural wisdom. Through writing, coaching, and public speaking, she helps others explore holistic health through faith, self-awareness, and daily practice. Resources Rebecca Renck  Website - https://rebeccarenck.com/ LinkedIn - https://www.linkedin.com/in/rebecca-renck-2b0814329 Book: Healing Habits - https://rebeccarenck.com/healing-habits Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

In this episode of The Inspire Health Podcast, we're diving into something that's been creating quite a buzz in the world of chronic illness care—Low Dose Naltrexone, or LDN for short. This isn't your average prescription. It's an off-label treatment that's showing promising results for autoimmune conditions, chronic inflammation, and even stubborn pain. From fibromyalgia and MS to Crohn's disease and beyond, LDN is offering hope where options have felt limited. But like everything in medicine, it's personal. What works wonders for one body might barely make a ripple in another. So grab your herbal tea or take me on your next walk—let's explore whether LDN might be that missing piece in your wellness puzzle. Themes:  What LDN actually is and how it works How it helps rebalance the immune system and calm the chaos of inflammation The real-life patient stories—from life-changing relief to “meh,” because let's be honest, healing isn't one-size-fits-all Why LDN's side effect profile is making people take notice (spoiler: it's refreshingly minimal) The cutting-edge research hinting at LDN's potential role in cancer care Why your healthcare provider should absolutely be in the loop if you're considering giving LDN a try Connect with Jen: 

What if trauma isn't just in your head, but in your cells, your gut, your immune system? In this electrifying conversation, Jerome Myers is joined by Dr. Don Wood, the founder of the Inspired Performance Institute and creator of TIPP, a neuroscience-based program for trauma resolution. What begins as a deeply personal story about saving his daughter's life turns into a profound revelation: most of what we treat with pills could be solved by healing the mind. If you've ever been told to just “manage” your anxiety, stress, or diagnosis, this episode is your wake-up call. [00:00 – 12:00] Trauma Is the Root, Not the Symptom “Medication is like giving tissue for a runny nose, what caused it?” Trauma often underlies anxiety, addiction, and even autoimmune disease Dr. Wood's daughter's Crohn's and lung disorder stemmed from childhood trauma, not just biology [12:01 – 22:00] The Brain Isn't Broken, It's Protecting You The subconscious runs 95% of your daily life and doesn't understand time Emotional triggers (or “activations”) are unresolved calls for action “Anxiety is your mind trying to solve something from years ago, now.” [22:01 – 32:00] The Science of Reprocessing Memory Traumatic memories are stored in high-def; the solution is to reduce their intensity “We don't erase memory, we reclassify it. So your brain sees it as past, not present.” Healing isn't about forgetting; it's about removing emotional dysregulation [32:01 – 42:00] It's Not Just About Therapy, It's About Resetting Traditional therapy relieves the trauma; TIPP reprocesses it safely and quickly "I don't need the whole story, just the trailer.” The mind must feel safe before it can heal [42:01 – 49:00] Resilience is Built on Safety, Not Hardship “You don't toughen a boxer by beating him before the fight.” A stable home builds resilience; trauma erodes it before life begins The system needs to feel safe to learn, grow, and repair [49:01 – End] Why He Didn't Stop After Saving His Daughter “We could've stopped. But we felt a calling.” Dr. Wood uses TIPP to help veterans, athletes, CEOs, and kids “Your mind and body are designed to heal. Trauma just gets in the way.” Key Quotes: “The mind and body are designed to heal. What's interfering with it—in most cases, at least 80%—is unresolved trauma.” - Dr. Don Wood “You can't sabotage yourself. Your brain's a survival brain. It's protecting you.” - Dr. Don Wood Connect with Dr. Smith! Website: http://www.inspiredperformanceinstitute.com/ LinkedIn: linkedin.com/in/drdonwoodphd Ready for your next chapter? Start Your Assessment Now

Liam Hicks sits down with Stephen Strom and Jack McMullen as he discusses his journey from Toronto to the big leagues, the sliding door moments along the way, deep diving into the art of catching and his battle with Crohn's disease. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful, long-form interview, Kristina Bauer returns to the Tick Boot Camp Podcast to share her in-depth story of surviving decades of misdiagnosed Lyme disease — from childhood illness and misdiagnoses to motherhood, advocacy, and remission. Diagnosed at age 40 after 32 years of medical dismissal, Kristina discusses her experience with congenital Lyme disease in her four children, postpartum Lyme flares, and her commitment to raising awareness through the Texas Lyme Alliance, Center for Lyme Action, and International Lyme and Associated Diseases Society (ILADS) Ambassadorship. Her testimony covers essential ground: pediatric Lyme, maternal Lyme, psychiatric symptoms like Lyme rage, postpartum depression misdiagnosis, sexual transmission, and the need for insurance and diagnostic reform. This episode is a masterclass in Lyme disease education and empowerment, especially for women, mothers, and families navigating complex Lyme journeys. Key Topics Discussed Early Lyme Exposure: Tick bites at age 8 in Illinois and decades of misdiagnosis (juvenile arthritis, Crohn's, ulcers) Chronic Symptoms: Sinus infections, Epstein-Barr Virus (EBV), fibromyalgia, neurological and psychiatric symptoms Postpartum Lyme Flares: Crushing fatigue, misdiagnosed postpartum depression, and suicidal ideation risk Congenital Lyme Disease: How all four of her children were born with Lyme and are now in remission Mental Health Awareness: Lyme rage, mood swings, panic attacks, and the importance of therapy Tick-Borne Disease Advocacy: Legislative work in Texas, ILADS, educating OB-GYNs, and pushing for proper diagnostic protocols Medical System Failures: Inadequate Lyme testing, gaslighting, high insurance costs for chronic illness Lyme & Pregnancy Research Study: An open call for pregnant individuals diagnosed with Lyme disease during their current pregnancy, OR with post-treatment Lyme disease syndrome (PTLDS) in the past 5 years. Learn More / Apply Kristina's Healing Protocols IV and Oral Antibiotics (33 pills/day for 4 years) Ozone Sauna Therapy Dual Infrared Sauna IV Glutathione and Vitamin C Autologous Stem Cell Therapy Advocacy Calls to Action Get tested with qualified Lyme-literate doctors (LLMDs) Pre-conception testing for both partners Consider cord blood testing for newborns (e.g., IGeneX) Push back against “one-dose doxycycline” treatment myths Advocate for maternal and congenital Lyme research funding Check out Kristina's Integrative Nutrition Health Coaching Memorable Quotes “Infection turned into action is the mindset I pass forward.” “A mom with Lyme can't be left alone with crushing fatigue and a newborn — it's not just postpartum, it's pathology.” “Doxy is not a one-stop shop. One tick bite can carry 19 pathogens with 100 strains.”

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: what is adaptive biobehavioral control for AID systems? Omnipod 5 launches iOS app with Dexcom G7 compatability and a comic book(?!), Tandem and Abbott announce new partnership, Katie Bone is back on American Ninja Warrior, and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX The American Diabetes Association Scientific Sessions kicks off in a week – we expect as always to get a lot of information! I'm not covering in person this year, but I'll bring you any big announcements. And we'll do a wrap up In the News the following week. -- XX UVA with something new.. technology that allows an artificial pancreas system to adapt to users' changing needs – and lets users adjust the settings – beyond what's commercially available now. They're calling this “adaptive biobehavioral control,” the technology helps fine-tune UVA's artificial pancreas every two weeks, giving users a virtual tool to test different ways to manage their blood sugar using their own data. In a six-month study, participants using the technology spent more time in a healthy blood-sugar range, rising from 72% to 77%, and saw a small but meaningful drop in their average blood-sugar levels. While automated insulin delivery systems help users better manage Type 1 diabetes, adaptive biobehavioral control technology is designed to improve blood-sugar control during the day, when fluctuations occur more frequently due to meals and physical activity. This new technology uses “digital twins,” computer models simulating how a person's body processes sugar. The models help the artificial pancreas keep up with changes in the user's body and habits and give users a way to interact with the system. For example, users can try different settings, like how much insulin is released overnight, using the simulation before applying them in real life. https://news.virginia.edu/content/uvas-artificial-pancreas-uses-digital-twin-tech-improve-diabetes-control XX Five years later after COVID-19 his the US, a new study shows that there is a connection with type 1 diabetes triggers. This is  new research from the University of Utah published in the journal ImmunoInformatics.   With T1D in particular, a COVID infection appears to trigger the immune system of certain people who have a prior susceptibility to the condition to subsequently develop T1D symptoms, the new study suggests.   University of Utah researchers hypothesize that COVID is leading to T1D diagnoses in a roundabout way as the virus presents the body with “molecular mimics,” or fragments of COVID proteins that bear an uncanny resemblance to those beta cell antigens.   When a person is infected with COVID, the immune system not only attacks fragments of the viral protein but also attacks fragments of beta cell antigens because they look so similar and get mistaken for each other, explains lead study author Julio Facelli, Ph.D., a distinguished professor of biomedical informatics at University of Utah Health in Salt Lake City. That means that in people who are already predisposed to T1D, there may be a simultaneous autoimmune reaction involving the destruction of healthy beta cells, spurring the onset of type 1 diabetes. Both 2022 and 2024 research indicates that there has been a significant increase in new onset type 1 diabetes following the start of the COVID pandemic. It's difficult to estimate just how many cases may have been triggered by COVID because numerous viruses, including rotavirus, measles, mumps, and rubella, can spark an autoimmune response that activates T1D, according to the 2022 research published in Immunology & Cell Biology.   Again, it's important to note that researchers don't believe a COVID infection is causing diabetes, but rather, triggering it, in the same way certain environmental factors are believed to trigger immune-mediated conditions like Crohn's and psoriasis. “   https://www.healthcentral.com/news/type-1-diabetes/how-covid-might-trigger-t1d XX Insulet announces the Omnipod® 5 App for iPhone is now compatible with the Dexcom G7. Eric Benjamin, Insulet Executive Vice President, Chief Product and Customer Experience Officer. “With the addition of the Dexcom G7 sensor to the Omnipod 5 App for iPhone, our U.S. customers have more choice with fewer devices to keep track of, making it easier than ever to manage their diabetes.” The Omnipod 5 App with Dexcom G7 and Dexcom G6 compatibility is now available for download on the Apple App Store. Switching to a new Omnipod 5 device will require you to go through First Time Setup again. Insulin delivery history from previous Pods will be lost when you switch to your new device and adaptivity will start over. Use this guide and video to help transfer your settings: Omnipod also announced a collaboration with Marvel.. on an original comic to celebrate representation for the diabetes community and empower people with diabetes to unleash their inner hero. “Dyasonic: Sound of Strength” features Omnya, who was recently diagnosed with type 1 diabetes, struggles with her management, and is prescribed an insulin pump. Omnya learns that when her glucose levels are in range she can take on anything, and anyone, and transforms into the comic's hero, Dyasonic! The hope is that readers will be able to see themselves overcoming these same challenges and break mental barriers to adopting technology with the potential for improved outcomes and quality of life. D'Spayre is a Marvel villain who preys on victims who are in despair, using their fear to strengthen himself—akin to the negative emotions that can come with diabetes. Insulet remains dedicated to advancing diabetes technology and improving the lives of people with diabetes. For more information, please visit https://www.omnipod.com/innovation. XX Tandem is the latest partner for Abbot's future Glucose-Ketone Sensor. New agreement to develop and commercialize integrated diabetes solutions that combine Abbott's future dual glucose-ketone sensor with Tandem's innovative insulin delivery systems to provide more options for people to manage their diabetes. The Abbott sensor, currently under development, will combine glucose and ketone sensing technology that aims to help people living with diabetes detect early ketone rise to avoid life-threatening diabetic ketoacidosis. Sequel Med Tech is also partnering with Abbott on this, as part of the twist pump, launching later this year. https://www.stocktitan.net/news/TNDM/tandem-diabetes-care-announces-agreement-with-abbott-for-integration-xl1vug3c0axy.html   XX New guidelines for the management of type 2 diabetes and prediabetes include tools clinicians can use to help patients stick to lifestyle interventions.   A panel of practitioners working in lifestyle medicine, including primary care physicians, cardiologists, endocrinologists, sleep experts, dietitians, and exercise medicine specialists, laid out six areas clinicians should help patients manage. These include sleep and stress, nutrition, physical activity, tobacco and alcohol, and social connection. The guidelines, released on June 10 by the American College of Lifestyle Medicine (ACLM), largely mirror lifestyle guidelines by the American Diabetes Association (ADA) but add specifics about how clinicians can help patients achieve their goals. Each patient should still receive tailored counseling, which may include medication   https://www.medscape.com/viewarticle/new-guidelines-shift-diabetes-care-toward-behavior-2025a1000fht XX Microplastics from a widely used biodegradable material can enter the metabolic cycle of bacteria and cells in the gut after being ingested, a new study has found. Researchers in China and the United States said the microplastics – from polylactic acid – were found to alter the gut metabolism and damage the gut barrier of mice.   They said this could potentially contribute to conditions like inflammatory bowel disease and diabetes. In recent years, microplastics have been found in human lungs, kidneys, blood, placenta and breast milk.   https://www.scmp.com/news/china/science/article/3313412/microplastics-biodegradable-material-may-be-linked-diabetes-study-finds XX ​​Over 19,000 cases of Dr Pepper Zero Sugar are being recalled after the cans were found to contain full-sugar soda, the U.S. Food and Drug Administration announced. The voluntary recall, initiated May 23, affects 12-pack and 24-pack cases of the 12-ounce aluminum cans that are labeled “Dr Pepper Zero Sugar.” Despite the label, the drinks inside contain the same amount of sugar found in regular Dr Pepper — about 39 grams per can — posing a health risk for people with diabetes or anyone needing to limit sugar intake. On Thursday, June 5, the FDA officially classified the recall as Class II, meaning the product “may cause temporary or medically reversible adverse health consequences." DR PEPPER ZERO SUGAR - 12 OZ, 12 PK DR PEPPER ZERO SUGAR - 12 OZ, 12 PK.  Amazon Consumers can identify the recalled cases by the product code, which is listed as  XXXXRS05165, and the "best by" date of Feb. 16, 2026   No other Dr Pepper products or batches of Dr Pepper Zero Sugar are part of the recall. https://people.com/dr-pepper-recall-sugar-found-in-zero-sugar-cans-11750981     XX A step forward for a device that uses breath to gather information about blood sugar. It's called Isaac, the company is PreEvnt, you wear it on a lanyard and breathe into it. The breathalyzer technology was developed in collaboration with the Integrated Nanosystems Development Institute at IU Indianapolis, and was inspired by diabetes alert dogs. "Our lab was able to successfully identify the specific molecules in breath that correlate with hypoglycemia, which is the 'scent' that diabetic alert dogs can detect," said Mangilal Agarwal, director of the Integrated Nanosystems Development Institute and a professor in the IU Luddy School of Informatics, Computing and Engineering at IU Indianapolis. Agarwal's lab is partnering with the IU School of Medicine to test and validate the effectiveness of the device in individuals with diabetes—an important next step on the path to wider commercialization. https://medicalxpress.com/news/2025-06-breathalyzer-device-diabetes.html#google_vignette XX Katie Bone is back on American Ninja Warrior! The youngest ever American Ninja Warrior Women's National winner, she injured her knee at Olympic Climbing Trials in 2023. This week, she was back on the show. She says: Katie Bone: It was incredible. I've not been able to compete for a few years, so getting to come back and hit a buzzer on my first chance back on the course felt really, really incredible; Very rewarding after everything I had to go through to get back there. XX  

In this episode of the How To Carnivore podcast, I sit down with Dane Johnson, founder of Crohn's Colitis Lifestyle, to explore his incredible journey from near-death at age 27 to thriving by taking ownership of his healing process. Dane shares how he went from debilitating IBD symptoms and heavy medication use to building a global movement focused on natural recovery from Crohn's and colitis. We dive into the mindset shift required to heal chronic illness realising that no doctor can do it for you. Instead, you must become the CEO of your own health. We discuss: - Dane's powerful story of overcoming Crohn's - Why healing starts with taking radical responsibility - Practical tools like hyperbaric therapy, saunas, lymphatic drainage & targeted nutrition - How to visualise your recovery and feed your mind solution-oriented content - Our shared values of root-cause healing, lifestyle optimization, and self-experimentation While Dane isn't strictly carnivore (he's meat-based and follows what works for him), we align on the core principles of healing from the inside out. This conversation offers powerful insights especially for anyone facing chronic illness or seeking to reclaim control over their health journey.

In this episode of the RCP Medicine podcast, Professor Ailsa Hart and Dr Eathar Shakweh discuss how to approach managing Inflammatory Bowel Disease (IBD) in the acute medical setting. This is the first episode of a 2-part series, with a focus on ulcerative colitis.  IBD is a common condition, affecting 1 in 123 people in the UK. The 2024 State of the IBD Care in the UK report highlighted the urgent need to shorten time to diagnosis and initiate early treatment to minimise the risk of IBD-related complications. Acute and general medicine physicians have an important role to play in diagnosing and managing IBD. This podcast will equip medics at all stages of training with the necessary knowledge to approach this heterogenous and complex condition. Professor Hart is Director of IBD Research at St Mark's Hospital, London, United Kingdom and a world-leading expert in IBD. Eathar is an IBD Clinical Research Fellow at St Mark's and Imperial, with a special interest in perianal fistulising Crohn's disease. Crohn's & Colitis UK (CCUK) Websitehttps://crohnsandcolitis.org.uk/This is a valuable resource for patients and healthcare professionals alike, containing a wealth of information on IBD investigation and management.British Society of Gastroenterology (BSG) guidelines on Inflammatory Bowel Disease (IBD) - 2019Lamb, Christopher Andrew et al. “British Society of Gastroenterology consensus guidelines on the management of inflammatory bowel disease in adults.” Gut vol. 68,Suppl 3 (2019): s1-s106. doi:10.1136/gutjnl-2019-318484https://pubmed.ncbi.nlm.nih.gov/31562236/For interested listeners, these are the national guidelines for IBD diagnosis and management. Please note, the new guidelines for 2025 are pending release.RCP LinksEducation and learning | RCP Events | RCP Membership | RCP Improving care | RCP Policy and campaigns | RCP CreditsMusic by bensound.com

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shiloh Bigles. A certified functional nutrition counselor and founder of Level Minds CBD Health Club, joins Money Making Conversations Masterclass to discuss how CBD, functional nutrition, and holistic wellness help individuals manage pain, anxiety, and autoimmune disorders. She shares her personal experience overcoming lupus and Crohn’s disease through natural remedies.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shiloh Bigles. A certified functional nutrition counselor and founder of Level Minds CBD Health Club, joins Money Making Conversations Masterclass to discuss how CBD, functional nutrition, and holistic wellness help individuals manage pain, anxiety, and autoimmune disorders. She shares her personal experience overcoming lupus and Crohn’s disease through natural remedies.

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the new buzzword everyone has been hearing about "Biome".  What is a biome and why is everyone talking about it?  Find out why it's so important to have  a healthy biome and how to keep it in tip top shape.   Watch us on YouTube: https://youtu.be/zuuXGXEGMSA Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Dr. Kevin Tracey, a leading expert on the vagus nerve, highlights its role in regulating inflammation and its potential to treat conditions like rheumatoid arthritis, Crohn's disease and depression through bioelectronic stimulation.

Why is autoimmune disease in menopause becoming more prevalent? And why are college-age patients a growing autoimmune demographic?  In your 60s, when the world is thinking of retirement, would you ever consider being a founder of a new business instead of spending days on the golf course or traveling?  Answers to the increase in autoimmune disease in menopause and more in this special episode I think you may find both alarming and fascinating; both a shot of reality and hope.    My Guest: Dr. Bonnie Feldman, 69, Co-founder and Chief Patient Officer of Rheumission, is an entrepreneur, health practitioner, researcher, financial analyst, digital health advisor and autoimmune patient and advocate.  Since 2010, Dr. Feldman integrates digital tech, virtual-first care, and lifestyle interventions with conventional care to improve outcomes for autoimmune patients. She spent the past decade raising awareness of the underserved and growing autoimmune market opportunity for private investment. Her experience as an autoimmune patient have fueled Bonnie's passion for prevention, earlier diagnosis and improved care for all autoimmune patients.   Questions We Answer in This Episode: [00:04:50] Tell me about your own journey - why become a startup founder at an age (now 69) that most people are already in retirement? [00:09:16] What are autoimmune diseases? [00:13:18] What do people not understand about autoimmune disease? [00:18:21] Why do you say that autoimmune disease is a women's health crisis? [00:22:39] What is fundamentally wrong and needs to change in the way autoimmune patients are treated and diagnosed? What are doing to change this? [00:24:42] What is biologics? What are the negative side effects of biologics?  [00:33:04] What is the legacy you hope to leave (for your 10 grandchildren)?   Know if You May Have Autoimmune Disease in Menopause   What is Autoimmune Disease? Old Definition When the immune system attacks itself. 100 different kinds e.g. multiple sclerosis, rheumatoid arthritis, psoriatic arthritis, all sort of colitis and Crohn's New Definition Now includes the inflammatory spectrum and autism spectrum   Autoimmune Disease Is a Women's Health Crisis 80% of autoimmune patients are women, around 40 million people Hormones influence during puberty, pregnancy, menopause Late-onset autoimmune diagnoses are on the rise. The biggest growth is in young adult women who are college age.   Treatment for an Autoimmune Disease Patient Conventional Medicine The patient sees different kinds of specialized doctors that do not necessarily talk to each other (e.g. dermatologists, rheumatologists, etc.) Rheumission A Care Team is provided under one virtual roof with access to the patient digitally 24/7 if needed. This includes lifestyle medicine physician, an autoimmune psychologist, an autoimmune dietitian, an exercise program, and a care coordinator. Uses lifestyle medicine as the first lever of defense like diet, sleep, psychological, etc. Medicines are used in the lowest dose when needed.   Connect with Dr. Bonnie: Dr. Sharon's Website - Rheumission Facebook - rheumission Instagram - @rheumissionhlth YouTube - @rheumission   Other Episodes You Might Like: Previous Episode - Supplements I Take in Menopause Next Episode - What's Best Total Body or Split Routine in Menopause More Like This - How to Have and Still Thrive with Autoimmunity in Menopause   Resources: GYROTONIC® Feldenkrais Gait Therapy Pelvic Floor Therapy Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.  

In this episode, Tina sits down with Nir Salomon, co-founder of Evinature and director of the Integrative Gastroenterology Unit at Sheba Medical Center. Nir shares the origin story behind curQD, a scientifically backed supplement designed to support those living with inflammatory bowel disease (IBD), including ulcerative colitis and Crohn's disease. They dive into the personalized, integrative approach his team uses, the clinical research supporting curQD, and how it's helping patients worldwide. Nir also introduces Exhale, a new product aimed at reducing stress and supporting gut-brain health. Here's what you'll learn: - What is the CurQD Protocol and how does it work? - The science behind Evinature's Gut Health Assessment - Is it safe to take long-term? - Does it work differently for Ulcerative Colitis vs. Crohn's Disease? - The type of results patients are seeing - How stress and the nervous system affect symptoms - Why Nir believes UC remission doesn't need to be a lifetime struggle Take Evinature's Gut Health Assessment: https://shop.evinature.com/953 Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Nir Salomon: https://evinature.com/ Facebook: https://www.facebook.com/evinature Instagram: https://www.instagram.com/evinature/ Tiktok: https://www.tiktok.com/@evinature LinkedIn: https://www.linkedin.com/company/evinature/ About Nir Salomon: Founder & Director of the Integrative Gastroenterology unit at Sheba Medical Center. Co-founder and Head of R&D at Evinature. After founding the Integrative Gastroenterology unit at Sheba Medical Center, Nir Salomon launched a decade-long research project with Professor Shomron Ben-Horin to advance the full potential of neutraceutical therapies for Inflammatory Bowel Disease. From 2011 to 2022, Salomon led a series of successful trials on the combined use of gut-directed curcumin and Qing Dai (CurQD®) on patients with UC, earning prestigious awards for “breakthrough innovation” and “clinical merit” in his work. His multi-center, international, investigator-initiated RCT on CurQD® was presented at the Crohn's and Colitis Foundation of America (CCFA), where it was awarded Poster of Distinction. In 2021, Salomon and Ben-Horin founded Evinature in partnership with Sheba Medical Center, (one of Newsweek's top 10 hospitals) to provide affordable, accessible, and effective therapies to IBD patients. Salomon lectures worldwide, advocating integrative, evidence-based therapies at prominent medical conferences. He is currently building a global network of leading IBD doctors to facilitate collaborative research projects in the field of nutraceuticals with an aim to advance medical accessibility for patients worldwide.

In this eye-opening episode we are talking about the gut issues nobody wants to talk about—IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease). For millions of women, chronic bloating, pain, and unpredictable digestion have become their “normal”—but it doesn't have to be that way. I'm joined by Dietitian Ashley Hurst, founder of Crohn's & Colitis Dietitians, a gut health expert who is on a mission to bring awareness to the root causes of chronic gut inflammation, including stress, food sensitivities, trauma, and even immune dysfunction. Together, we unpack why these conditions are often misunderstood or dismissed—and what real healing can look like. These issues are so commonly paired with a thyroid condition. If you've ever been told “everything looks normal” but your body says otherwise, this episode is for you.

After a debilitating health condition developed in his thirties, Brian Bentow went on a journey of healing his body with food and nutrition instead of the medications that his doctor recommended for Crohn's disease. After following the autoimmune diet protocol for several weeks, without 'cheat days', Brian was able to heal many of the symptoms and helped restore some function to his life. With his deep dive into health and nutrition, and background in business, Brian developed a line of allergy-friendly sauces to help others add flavour and taste to their meals. Today, we have a lively interview with Brian Bentow about his story of the development of "Get Saucy".Website: https://getsaucy.com/pages/our-storyAmazon: Amazon.com: Get Saucy Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Host: Peter Buch, MD, FACG, AGAF, FACP Guest: Stefan Holubar, MD, MS When are ostomies necessary in patients with inflammatory bowel disease? Join Dr. Peter Buch and Dr. Stefan Holubar, Director of Research at the IBD Surgery Section at the Cleveland Clinic, as they explore key surgical considerations for both ulcerative colitis and Crohn's disease, including when to consider temporary versus permanent ileostomies, how to manage complications like anastomotic leaks, and what factors influence the decision to delay or avoid ileal pouch creation.

Dr. Sabine Hazen is a Gastroenterologist, Researcher, & CEO of Progena Biome. In this episode, she explains how fecal microbiota transplants (FMT) have the potential to treat Alzheimer's, Autism, Crohn's, Anxiety, Depression & Alopecia. She explains how it works, why mapping the microbiome is like mapping the human genome & interesting cases of personality changes post transplant. If you like this episode, you'll also like episode 188: BIOHACKING FOR DUMMIES: SUNSHINE, SLEEP & SHIVERS Guest: https://sabinehazanmd.com/ | https://x.com/SabinehazanMD | https://www.facebook.com/DoctorSabineHazan | https://www.instagram.com/dr.sabinehazan/ | https://www.linkedin.com/in/sabine-hazan-steinberg-md-5343b241/ | https://biomeboosters.com/ | https://progenabiome.com/ Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ 

Want to see gommo and Josh meet first time and play? Well stick around to the end to see. We cover how to get into narrative and campaign gaming, cover our lists for the upcoming Winter Old Hammer tournament and loads more hobbyGet out the paints

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tamara R. Jackson. Founder of Hopeful Therapy and Consulting, she provides holistic mental health care with an emphasis on trauma-informed support for individuals living with autoimmune diseases.

00:37 – Welcome back Cathy Rogers: recap of her story and diagnoses02:49 – The turning point: discovering that medications were making her sicker03:26 – Drug-induced lupus, biologics, and feeling like she was “circling the drain”04:45 – Discovering cannabis salve, meeting Jack, and learning how to make oil06:52 – First time using cannabis oil and immediate symptom relief07:46 – Achieving clinical remission and converting her once-skeptical doctor08:36 – Life-changing improvements after stopping prednisone09:15 – Fostering children and the importance of regaining her health10:03 – Setback from improperly made oil and how high-dose CBD reversed inflammation11:53 – Rediscovering the power of CBD for pain, sleep, and blood sugar levels13:00 – Self-tracking data and educating doctors with her findings14:28 – Confirming the problem: residual alcohol in improperly made oil14:53 – Current cannabis routine: consistent low-dose THC with CBD16:46 – Making her own medicine with Green Oil Machine and decarboxylator17:22 – Advocating for herself despite assumptions of noncompliance19:13 – Teaching doctors through documentation and real-life outcomes20:45 – Facing stigma from medical professionals and confronting bias21:57 – “I'd be in a grave without cannabis oil”—what saved her life22:48 – Raising the third generation in her foster family as a driving force24:43 – High-dose CBD protocol (300mg AM + 300mg PM) to reduce inflammation26:40 – Magnesium, dehydration, and fine-tuning her supplement routine27:59 – Living with Crohn's and the pain of her sickest years28:27 – What she'd tell her past self: “This too shall pass”30:36 – Her current low-carb, high-protein, anti-inflammatory diet32:06 – How food choices and fasting impact blood sugar and inflammation33:36 – Cathy's closing thoughts on resilience, research, and reclaiming health34:17 – Episode wrap-up Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover

#158  - Forget Everything You've Heard About Gut Health - A Game-Changing Conversation With Josh Dech, Founder of The Gut Health Solution   In this episode of Pretty Well, we're talking to Josh Dech, the founder of The Gut Health Solution, who's here to set the record straight about gut health, Crohn's, Colitis, and IBS.    Spoiler alert: it's not your genes…I repeat, it's NOT your genes.    Josh shares how he's helped reverse more than 300 cases of Crohn's and Colitis (previously thought to be impossible to fix). If you've ever wondered if you could feel better again (read, healthy and normal), this episode will answer that in ways you didn't expect.    We dive into the science behind gut healing, why most people have been given the wrong medical advice, and how small changes can transform your health.    Whether you're dealing with bloating, IBS, IBD, or wondering why your gut is so picky, this conversation will give you a new insight into your health. Tune in for some surprising truths—and maybe even a few laughs—about keeping your gut in check.   LInks & Resources: Website https://gutsolution.ca Social https://www.instagram.com/joshdech.health/  https://www.facebook.com/groups/ibdsolutions/ https://www.youtube.com/channel/UCJZRvYNIDeyc-5_FRmGoMhw   Podcasts: ReversABLE and Reversing Crohn's and Colitis Naturally   Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review: 

Welcome back to The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we're joined by an extraordinary woman—Cathy Goldstein. After surviving a life-threatening battle with Crohn's disease, Cathy dedicated over 40 years to holistic healing. At 49, she created TruEnergy®, a bio-adaptive facelift system designed to heal from the inside out—not just improve appearance. In this episode, Cathy shares how fascia, frequency, and emotional expression impact aging, how energy medicine connects beauty and brain health, and what it really means to age with power and purpose. If you've ever felt disconnected from your body or frustrated with your health, this conversation will give you hope and tools for true transformation.   Explore more of Cathy's work: TruEnergy® The Gut Health Podcast episode with Cathy Goldstein Gastro Girl Podcast episode: “Sleep 101”

Dane Johnson, board certified nutritionist and the founder of Crohn's Colitis Lifestyle, a company dedicated to helping people with IBD achieve deep healing through a blend of holistic nutrition, targeted supplementation, and personalized guidance. Dane started showing signs of IBD at the age of 19 when he noticed some blood in his stool and at 23 years old he couldn't ignore his symptoms any longer. After several years of going to various doctors and spending thousands of dollars trying to get treatment, Dane learned that he needed to be his biggest advocate and listen to his body. Once Dane started taking control of his own health he came up with a strategy for taking his health back.   In this episode of Conversations For Health, Dane and I discuss practitioner tactics for battling inflammatory bowel disease including Crohn's and colitis, microscopic colitis, and proctitis. We examine the correlation between chronic reactivating viruses and exposure to fungal, common findings in keystone species and pathogenic bacteria, and first steps in clinically addressing IBD and IBS, including probiotics and issuing patients low-risk, high-reward challenges. Dane highlights some of the Designs for Health supplements that can help clients see results. He generously shares some of the key business strategies that have expanded his business to a global reach with an 80% success and retention rate.   I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dane Johnson: https://www.linkedin.com/in/danejohnson1 Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:55 Dane is feeling lit up about the absence of mold from his house. 02:38 From suffering to IBD to helping others heal, Dane shares his personal journey. 06:53 The root issues behind Dane's suffering. 08:55 Complications from a childhood of GI issues, microplastics, and processed food. 13:55 The correlation between chronic reactivating viruses and exposure to fungus. 15:17 Distinguishing between Crohn's and ulcerative colitis, and patterns that are unique to each. 22:15 Common findings in keystone species and pathogenic bacteria. 25:53 The scientific advancements that unlocked Dane's healing. 31:36 First steps in clinically addressing IBD and IBS. 34:49 Second step recommendations including probiotics and low-risk, high-reward challenges. 40:50 Strategizing with patients on biologics, steroids and immunosuppressants. 45:40 When Remicade, immunomodulators or immunosuppressant drugs aren't working. 48:11 Strengthening and diversifying the gut microbiome. 50:58 The average timetable for healing. 55:19 Specializing, giving patients homework and other business growth tactics. 1:04:11 Dane's personal favorite supplements, favorite health practices, and his changed view on the possibilities of curing Crohn's and colitis.

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their recent trip to Hawaii to celebrate their 20th wedding anniversary and the closing of the practice.  Find out what they did on their trip and what happened when they got home.  Lots of changes all around for the whole family. Watch us on YouTube: https://youtu.be/G7qDoJIvGb4 Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Send us a textAmanda Phillips never imagined her lifelong battle with Crohn's disease would transform into a business helping other people living with chronic illnesses. But after decades of unexplained stomach pains, missed diagnoses, and learning to navigate life with IBD, that's exactly what happened.Amanda takes us through her journey from childhood stomach aches dismissed as "just constipation" to her eventual diagnosis at 17. We explore how she learned to identify her personal flare triggers—stress and GI bugs being the major culprits—and the profound anxiety this created around situations most people take for granted, like commuting to work or being around sick family members.The pandemic became an unexpected turning point in Amanda's health journey. Working remotely eliminated the bathroom-related stress of her daily commute. When her company pushed employees back to the office, Amanda fought for accommodations, facing frustrating resistance from HR despite documentation showing remote work improved her health and performance.The birth of Be Well came during a February 2022 hospitalization, when Amanda found herself freezing in a standard hospital gown. Looking around at the medical wear available, she thought, "I can do better than this." What makes Amanda's approach unique is her commitment to meaningful design. Every Be Well product—from symptom tracking journals to discreet pill holders to comfort items with inspirational quotes—comes from lived experience and continuous customer feedback with a focus on prioritizing patient comfort, dignity, and practicality. Now she's expanding into new territory with hospital gowns, non-metal MRI hoodies, and more innovations. Whether you're living with chronic illness or supporting someone who is, this episode offers inspiration in turning personal challenges into purpose and creating solutions that truly understand patient needs.Links: Link to the BeWell websiteLink to BroGloInformation about IBD and work- Crohn's & Colitis Foundation- USAMy guest co-host, Stacey Calabro's episodeLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

About the Guest(s): Dr. Chris Zaino is a world-renowned chiropractor, a former Mr. America, and a highly sought-after speaker and visionary in the wellness industry. He built one of the largest wellness clinics in the world and has become a prominent figure on major stages within the health and wellness sector. Known for his transformative story involving overcoming Crohn's disease through chiropractic care, Dr. Zaino now dedicates his efforts to coaching practitioners on leveraging their personal stories to enhance their practice's impact. Episode Summary: In this episode of the Simplified Functional Medicine Podcast, Dr. Chad Woolner and Dr. Andrew Wells sit down with Dr. Chris Zaino, a leader in wellness and chiropractic. Dr. Zaino shares insights into the power of storytelling, urging healthcare practitioners to unlock the transformative potential within their personal narratives rather than relying solely on certifications and strategies. He emphasizes that practitioners can significantly impact their patient relationships and practice success by effectively communicating their unique stories. Dr. Zaino delves into the journey of uncovering personal stories, addressing common barriers such as the fear of vulnerability and the misconception that one's story isn't compelling. By sharing his own dramatic journey, from an unexpected challenge in Mexican prison to the joy of becoming a father, Dr. Zaino illustrates the profound connection and authenticity that storytelling can bring. His narrative emphasizes that every practitioner's life experience is a wellspring of inspiration that can uniquely position them to influence and heal others. Key Takeaways: The Power of Story: Practitioners can build deeper connections with patients through storytelling, which often holds more persuasive power than data or credentials. Vulnerability Builds Bridges: Sharing personal challenges and vulnerabilities can foster trust and authenticity, making practitioners more relatable and approachable. Every Experience Counts: Even if it seems insignificant, every life experience can contribute to a practitioner's story and their ability to empathize with patients. Stay True to You: Practitioners should focus on being authentic rather than perfect, allowing their true selves to resonate with patients. Rhema Word Impact: Intentional, heartfelt storytelling can deeply affect others, often providing them with the inspiration and insight they need, even if the speaker didn't use those exact words. Notable Quotes: "Your story is able to build a connection way further than all the best research in the world." – Dr. Chris Zaino "No one could bullshit you on your story." – Dr. Chris Zaino "People aren't looking for perfect, they're looking for better." – Dr. Chris Zaino "Telling my story means that I'm the most qualified in the world to talk about my life." – Dr. Chris Zaino "The person who has most faith in the doctor heals the best." – Dr. Chris Zaino Resources: Connect with Dr. Chris Zaino on Instagram: @DrZaino Explore Joseph Campbell's Hero's Journey for structuring compelling narratives. Find out more about the Stallion Project focusing on men's health and optimizing functional medicine. Listeners are encouraged to absorb the depth of insights shared in the full episode, unlocking potential transformative changes for their practice through the art of storytelling. Stay tuned to the Simplified Functional Medicine Podcast for more powerful conversations and practical advice.

In een tijd waar veel medische aandoeningen worden gedeeld, voelen de chronische darmziektes colitis ulcerosa en de ziekte van Crohn als het laatste taboe. Poepen houden we het liefst privé. Maar erover praten is wél belangrijk. In deze speciale aflevering van Onbehaarde Apen gaat Gemma in gesprek met arts Nanne de Boer, Crohn-patiënte Jane van der Vloodt én haar eigen moeder Olga Lohman (78), die al bijna een halve eeuw colitis ulcerosa heeft.Heeft u vragen, suggesties of ideeën over onze journalistiek? Mail dan naar onze redactie via podcast@nrc.nl.Shownotes:Lees meer over chronische darmziektes via de patiëntenorganisatie Crohn & Colitis NL.Hoe leg je je kinderen uit dat je de ziekte van Crohn hebt? Het kinderboek "Mama heeft Crohn" is gratis te bestellen.Idee: Gemma Venhuizen Redactie, interviews en regie: Gemma Venhuizen en Jeanne GeerkenMontage: Jeanne GeerkenMixage: AudiochefMet dank aan: Nanne de Boer, Jane van der Vloodt en Olga LohmanZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shiloh Bigles. A certified functional nutrition counselor and founder of Level Minds CBD Health Club, joins Money Making Conversations Masterclass to discuss how CBD, functional nutrition, and holistic wellness help individuals manage pain, anxiety, and autoimmune disorders. She shares her personal experience overcoming lupus and Crohn’s disease through natural remedies.

To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.0:00 Welcome!0:59 What are your thoughts about flaxseed oil?1:47 Should perimenopausal women use antihistamines?3:10 Do you walk barefoot?3:49 What are the best first foods for a 6-month-old?5:22 What's the best diet for sarcopenia? 6:07 Can someone with Crohn's disease and no gallbladder do Healthy Keto?7:55 What are your thoughts on addressing metabolic disorders?8:51 Do ketones and fasting increase stem cell growth?9:20 What causes low hemoglobin?10:04 What suggestions do you have for someone with incontinence? 12:32 Quiz question #1 12:49 What is the best remedy for severe acid reflux if ACV irritates my gut?15:41 What is the best way to detox heavy metals?17:13 Will supplements break my fast?17:35 What is the best remedy for an underactive thyroid?18:49 Quiz answer #121:16 Quiz question #221:35 Can low potassium trigger high blood pressure?22:23 What is the best way to combat alopecia caused by an autoimmune disease?24:04 Where can I find high doses of potassium?26:34 Are saunas good for blood pressure?27:07 What can I do about depression, low energy, and lack of motivation related to aging?29:15 Quiz answer #231:43 Quiz question #332:21 What are your thoughts on magnesium stearate? 33:22 What causes painful periods?34:55 What's the fastest way to detox the liver?36:20 What can I do about bloating after vegetable consumption?38:38 What's the best way to eliminate parasites?39:45 What is the difference between probiotics and prebiotics?41:31 Quiz answer #344:30 Quiz question #445:20 Does stopping thyroid medication cause weight gain? 46:16 How many eggs should you eat daily?47:49 Have you completed the video on the DNA testing you mentioned in an earlier show? 48:12 Quiz answer #450:19 What are the benefits of spirulina? 50:53 Quiz question #5 51:08 Is sunflower butter a seed oil?52:33 What nutritional advice would you share for someone on antibiotics?53:30 Quiz answer #555:21 Is vitamin D3 the same as cholecalciferol, a compound found in rat poison?56:49 Does a 72-hour fast slow down your metabolism?58:17 Which supplements help lower uric acid levels?59:28 Which supplements can help lower cholesterol?Thanks for watching!Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them. (1:42) Craved food and meal balance. (22:43) Fueling your movement. (28:18) How about a heads-up next time? (37:28) Mind Pump Group Coaching: Fat Loss and Muscle-Building. (42:35) Life wisdom. (44:26) Soviet Union contributions to fitness. (48:07) Fun Facts with Justin: Hookworms. (52:15) #Quah question #1 – What's the best way to set up the width of your grips for bench and shoulder press? (55:24) #Quah question #2 – What is the best way to detox/cleanse after a weekend of drinking? (59:11) #Quah question #3 – Is it best to run a small deficit when running MAPS Symmetry? (1:01:39) #Quah question #4 – When I squat heavy, my right leg (IT Band) becomes constantly sore and stiff. Is this a form or mobility issue? What can I do to fix this? (1:02:31) Related Links/Products Mentioned Train the Trainer Webinar Series  Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Mind Pump Group Coaching May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Eating craved foods with meals lessens cravings, boosts weight loss Walking 8,000 steps just 1-2 days a week linked to significant health benefits Justin's Road to 315 Push Press Mind Pump #2600: Mike O'Hearn Secrets to Soviet Strength Training Helminthic Treatment for Crohn's Disease Visit Butcher Box for this month's exclusive Mind Pump offer!  ** For a limited time, new Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, free chicken breast, ground beef, OR salmon in every box for a whole year! A curated box pre-filled with Mind Pump's favorite cuts — no guesswork, just great meat. ** Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Layne Norton, Ph.D. (@biolayne) Instagram Tony Robbins (@tonyrobbins) Instagram  

In Part 2 of my powerful conversation with Dane Johnson, we dive deep into the healing power of food for reversing Crohn's Disease and Ulcerative Colitis — especially for those following a plant-based or vegan lifestyle. Dane breaks down the specific foods, nutrients, and strategies that have helped hundreds of his clients heal naturally using his S.H.I.E.L.D. Protocol. If you've been told diet doesn't matter, this episode will challenge everything you thought you knew about IBD. In this episode, you'll learn: Healing foods for calming inflammation and restoring gut health How to follow a plant-based or vegan protocol for IBD Common food triggers to avoid during a flare Why real healing starts with personalized nutrition and lifestyle changes And more! Don't forget: Go to FoodHealsNation.com/shield to get your FREE 1-on-1 strategy session with a certified IBD Support Specialist, a 60-day Healing Journal, and Dane's 6 Tips to Healing Crohn's & Colitis ebook. If you missed Part 1, go back and listen for Dane's inspiring story of how he healed from Crohn's naturally and is now helping others do the same. Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

In today's episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Dane Johnson, founder of Crohn's Colitis Lifestyle, to explore how Dane's personal battle with Crohn's Disease and healing journey has fueled his mission to help others. Discover gut health recovery tips, daily habits for healing, and the lifestyle changes that helped Dane reclaim his life.Whether you're dealing with IBD, Crohn's, colitis, or just want to strengthen your gut, this episode offers real, actionable insights.Today, the two dive into:Dane's journey: Diagnosed with Crohn's Disease & hitting rock bottomTop strategies to preserve gut health naturallyBuilding a consistent healing routine: What worksThe ideal pathway to rebuild gut health holisticallyHow to take ownership of your own health & wellness journeyIf you loved today's show, be sure to subscribe. And, if you really loved today's show, be sure to rate, review, and share with a friend that'd enjoy it as much as you. See you next week, Kreatures!TIMESTAMPS:0:52 Dane's journey19:50 Top strategies to preserve gut health naturally28:07 Building a consistent healing routine36:05 The ideal pathway to rebuild gut health holistically53:43 How to take ownership of your own health & wellness journey

Rheumatoid arthritis, lupus, and Crohn’s disease are autoimmune diseases that share a lot of commonalities. This episode covers when and how they were first recognized and described. Research: Aceves-Avila, Francisco Javier et al. “The Antiquity of Rheumatoid Arthritis: A Reappraisal.” The Journal of Rheumatology 2001; 28:4. Arnaud, Laurent et al. “The History of Lupus Throughout the Ages.” Journal of the American Academy of Dermatology. Volume 87, Issue 6, December 2022. https://www.sciencedirect.com/science/article/abs/pii/S0190962220307726 Barber, Megan R W et al. “Global epidemiology of systemic lupus erythematosus.” Nature reviews. Rheumatology vol. 17,9 (2021): 515-532. doi:10.1038/s41584-021-00668-1 Bornstein, Joseph E. and Randolph M. Steinhagen. “History of Crohn’s Disease.” From Crohn’s Disease: Basic Principles. Springer. 2015. Crohn & Colitis Foundation. “IBD before the Foundation.” https://www.crohnscolitisfoundation.org/about/our-beginning Entezami, Pouya et al. “Historical perspective on the etiology of rheumatoid arthritis.” Hand clinics vol. 27,1 (2011): 1-10. doi:10.1016/j.hcl.2010.09. Geller, Stephen A. and Fernando P F de Camposc. “Crohn disease.” Autopsy Case Rep [Internet]. 2015; 5(2):5-8. http://dx.doi.org/10.4322/acr.2015.001 Hyndman, I.J. (2017), Rheumatoid arthritis: past, present and future approaches to treating the disease. Int J Rheum Dis, 20: 417-419. https://doi.org/10.1111/1756-185X.12823 Kirsner, J B. “Historical origins of current IBD concepts.” World journal of gastroenterology vol. 7,2 (2001): 175-84. doi:10.3748/wjg.v7.i2.175 Laberge, Monique, and Philip E. Koth. "Rheumatoid Arthritis." The Gale Encyclopedia of Medicine, edited by Jacqueline L. Longe, 6th ed., vol. 7, Gale, 2020, pp. 4474-4480. Gale In Context: Science, link.gale.com/apps/doc/CX7986601640/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=8b8ee977. Accessed 30 Apr. 2025. Laurent Arnaud - I6 The history of lupus throughout the ages: Lupus Science & Medicine 2020;7:. https://doi.org/10.1136/lupus-2020-eurolupus.6 org. “The History of Lupus.” https://www.lupus.org/resources/the-history-of-lupus Mandal, Dr. Ananya. “Rheumatoid Arthritis History.” News Medical. 7/7/2023. https://www.news-medical.net/health/Rheumatoid-Arthritis-History.aspx Medical News Today. “The History of Rheumatoid Arthritis.” 5/2/2023. https://www.medicalnewstoday.com/articles/rheumatoid-arthritis-history Michniacki, Thomas. “Crohn’s Disease: An Evolutionary History.” University of Michigan Library. 2006-05 http://hdl.handle.net/2027.42/96969 Potter, Brian. “The History of the Disease Called Lupus.” Journal of the History of Medicine and Allied Sciences , JANUARY 1993, Vol. 48, No. 1 (JANUARY 1993). Via JSTOR. http://www.jstor.com/stable/24622869 Sathiavageesan, Subrahmanian, and Suganya Rathnam. “The LE Cell-A Forgotten Entity.” Indian journal of nephrology vol. 31,1 (2021): 71-72. doi:10.4103/ijn.IJN_249_19 Scofield, R Hal, and James Oates. “The place of William Osler in the description of systemic lupus erythematosus.” The American journal of the medical sciences vol. 338,5 (2009): 409-12. doi:10.1097/MAJ.0b013e3181acbd71 "Systemic Lupus Erythematosus." National Institute of Arthritis and Musculoskeletal and Skin Diseases Pamphlets, National Institute of Arthritis and Musculoskeletal and Skin Diseases, 2001, p. 1. Gale Academic OneFile, link.gale.com/apps/doc/A79512544/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=534bac78. Accessed 30 Apr. 2025. Thomas, Donald E. et al. “The first use of “lupus” as a disease.” Lupus. 2025, Vol. 34(1) 3–9. Tish Davidson, and Rebecca J. Frey. "Crohn's Disease." The Gale Encyclopedia of Medicine, edited by Jacqueline L. Longe, 6th ed., vol. 2, Gale, 2020, pp. 1423-1427. Gale In Context: Science, link.gale.com/apps/doc/CX7986600509/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=2687d598. Accessed 30 Apr. 2025. Van Hootegem, Phillippe. “Is Crohn’s A Rightly Used Eponym?” J Crohns Colitis. 2020 Jul 9;14(6):867-871. doi: 10.1093/ecco-jcc/jjz183. See omnystudio.com/listener for privacy information.