These 5-minute meditations are a quick way to start a daily meditation practice. Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness, and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. FULLMOONMAMA is a doula and yoga business serving people from pre-conception, through pregnancy, postpartum and bereavement. We believe that mental coping skills are the foundation of a peaceful life. To learn more please visit our website https://www.fullmoonmama.com/ . Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. “Our Peaceful Ocean" composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/ --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. "The Inner Calling" composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/ --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. FullMoonMama empowers people from pre-conception through postpartum. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. “Our Peaceful Ocean composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/ " --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it! For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
Let these words guide you as you make the conscious decision to let it be instead of letting it go. Sit with your thoughts and emotions to make more space for healing. ------------------------------------------------ It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
Take a moment to reflect on a memory that brings you joy. Hold onto that feeling and carry it with you throughout the day. It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. For more about us go to www.fullmoonmama.com. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fullmoonmama/support
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