Podcasts about Quiet

Today's poem is The Quiet World by Jeffrey McDaniel. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poets are known for making big moves in small spaces. We value brevity and compression, which go hand in hand. In a brief poem, maybe a poem with only a handful of lines, each word weighs a ton. We have to choose them carefully. An enormous amount of meaning — and possibility — is packed inside every word. I picture them as expandable suitcases, unzipped so that we can stuff even more inside them. That's compression! The words themselves may be few, but they carry a great deal.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Send a textThe internet lost its mind when the news dropped: David Goggins is entering the Air Force Pararescue pipeline.Instant hot takes. Instant outrage. Instant “he's stealing a slot from some kid.”Trent jumps in solo to break down what's actually happening—and what people are getting completely wrong.First, Goggins isn't taking a slot from an 18-year-old. He's coming in through a retraining slot, the same process used for prior-service members moving into the career field. Second, the pipeline isn't some fragile institution that collapses because a famous guy shows up.Trent digs into the emotional reactions inside the community, the weird internet myths about Indoc credibility, and the bigger picture that most people are missing. Love him or hate him, Goggins shines a massive spotlight on Air Force Special Warfare—and that might be the recruiting exposure the community has been asking for for years.This episode isn't hype. It's context.And maybe a reminder that the loudest opinions online usually understand the least about how the pipeline actually works. goggins-trent-draft⏱️ Timestamps00:00 Ones Ready intro and episode setup 01:10 Why everyone is freaking out about Goggins 03:30 The truth about retraining slots 06:10 Is Goggins “stealing” a pipeline spot? 08:30 Attrition myths and pipeline realities 10:40 Emotional attachment to Indoc and selection 13:00 The wild credibility argument about Goggins 15:20 Quiet professionals vs recruiting reality 17:45 Why most Americans don't know AFSW exists 20:00 Trent's honest take on David Goggins 23:00 Why the exposure could help recruiting 26:30 Potential risks and potential upside 29:20 Will he actually make it through the pipeline? 31:30 The internet reactions and community debates 34:00 Final thoughts on Goggins and the pipeline

What if influence is not about pressure, but about understanding what truly moves people? On Healthy Mind, Healthy Life, hosted by Yusuf, Dr. Will Horton explores how influence quietly shapes choices in work, family, and everyday conversations. This episode is for listeners who want to communicate more consciously, understand what drives behavior, and become more aware of how attention, emotion, and social needs shape decisions. About the Guest: Dr. Will Horton is a psychology educator and author who teaches influence, behavior, and communication. In this conversation, he shares practical insights from his work on how people make decisions and respond to messages. Episode Chapter: 00:06:46 — Why influence is often misunderstood 00:08:17 — Influence vs manipulation 00:09:31 — Why emotions shape decisions first 00:14:08 — The six social drivers behind behavior 00:16:17 — Social media, attention, and mental filtering 00:20:22 — Why smart people can still be influenced 00:23:07 — Using influence with greater awareness Key Takeaways: Influence begins before words. People often decide emotionally, then explain logically. Social needs like approval, significance, and power shape behavior. What you focus on trains your mind to notice more of it. Better influence starts with understanding what matters to others. How to Connect With the Guest: Website: hortonpsychology.com   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

What if wonder is one of the most powerful tools a quiet leader can develop?In this episode of Strength in Numbers, Enneagram coach Jilann Carlson explores The Rhythm of Wonder - a practice that invites curiosity, openness, and renewed energy in both leadership and personal growth.Through the lens of the Enneagram, Jilann walks through the childlike virtue of each Enneagram type, revealing how reconnecting with these original qualities can restore creativity, courage, authenticity, and joy. When we learn to embrace wonder, we move beyond fear-based patterns and rediscover the natural strengths that shape our leadership and relationships.If you've ever felt stuck in routine, pressure, or overthinking, wonder may be the rhythm that helps you reconnect with possibility.In this episode you'll learn:• How wonder fuels quiet leadership and influence• The childlike virtue connected to each Enneagram type• Why curiosity can unlock creativity, courage, and authenticity• Simple practices to reignite wonder in everyday lifeThis short reflective episode is perfect for leaders, coaches, and anyone interested in Enneagram growth, self-awareness, and personal development.If you're a thoughtful leader who influences through presence rather than pressure, this episode will encourage you to rediscover the power of curiosity and delight.Don't… there's strength in numbers.Are you ready to take the next step in your leadership journey? Reach out to me here and let's talk!

On the latest episode of European Nights, Rog and Rory break down the Lamine Yamal conundrum currently facing Barcelona...is he headed towards greatness or burnout? And can his career survive the herculean minutes he's played at such a young age? Then, we head to Bayern Munich, where Harry Kane is quietly having one of the greatest seasons of his storied career....but how much longer can he sustain this level of play? Is there an end in sight to one of England's all-time great number 9s?Order Rog's new book We Are the World (Cup) today!: https://mibcourage.co/4brQpgGCome see Men in Blazers LIVE in Atlanta! Tickets on sale now: https://mibcourage.co/3OwXrHT See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a world that moves quickly, it's easy to live at a pace that leaves our hearts hurried and distracted. In this episode, I'm sharing reflections from a slower season away and what the Lord has been teaching me about the pace of my days. It's easy to fill every quiet space with noise and constant input. But when I look at the life of Jesus, I see something different. I see presence. Unhurried conversations. Intentional time with people. Quiet moments in prayer. The pace of our days doesn't just affect our schedules. It affects our souls. We'll talk about how ordinary life is where God meets us, how our daily patterns shape our hearts, and how small, intentional choices help us reclaim presence in a distracted world. Looking at the example of Christ and the encouragement of Psalm 1, we'll be reminded that reclaiming ordinary life doesn't require dramatic changes. It begins with small steps of faithfulness right where God has placed us. Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode.  Homemaking Matters: Living for God's Glory in the Ordinary EP 186: Encouraging Your Husband's Leadership in the Home with Doug Ferrell RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App  Online Courses & Printables Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo     

Most people think the loudest, busiest, most aggressive people win in business. But in my experience, the opposite is often true. Some of the most successful people I know are surprisingly quiet. They're not chasing attention. They're not constantly hustling. And yet they consistently build wealth and earn massive respect. Why? Because they practice three habits that most people completely overlook. And once you understand them, you'll realize why quiet people often end up winning. Chapters 00:00 The Power of Quiet Success00:36 Challenging Assumptions in Business03:51 A Three-Step Formula for Wealth06:16 Calm Your Life12:50 Mind Your Own Business20:08 Create with Your Hands24:17 Starting from Scratch: The Journey Begins26:41 The Power of Inputs: Commitment to the Process29:02 Building Credibility: Respect from Outsiders35:48 Economic Dignity: The Importance of Cash Flow47:42 The Effortless Business: A New Approach to Success

Virginia is moving a sweeping package of gun control bills that mirrors California's most restrictive laws — permit-to-purchase schemes, magazine bans, excise taxes, expanded red flag laws, under-21 prohibitions, and industry liability attacks. This is not isolated legislation. It's a coordinated anti-gun surge spreading state to state. We break down what's happening, what it means nationally, and why culture and activism matter as much as lawsuits. Plus: a real-world defensive scenario, Glock armorer insights, California carry-at-protest legal gray areas, and two fan-favorite segments.   Gun ownership is not a spectator sport. If you care about the Second Amendment, engagement matters — locally and nationally. Get involved: SDCGO.org The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your Second Amendment rights, defend them by joining San Diego County Gun Owners (SDCGO), Orange County Gun Owners (OCGO), or Inland Empire Gun Owners (IEGO). https://www.sandiegocountygunowners.com https://orangecountygunowners.com http://inlandempiregunowners.com Support the cause by listening to Gun Owners Radio live on Sunday afternoon or on any podcast app at your leisure. Together we will win. SUPPORT THE BUSINESSES THAT SUPPORT YOUR SELF DEFENSE RIGHTS! Get expert legal advice on any firearm-related issues: https://dillonlawgp.com Smarter web development and digital marketing help: https://www.sagetree.com Clean your guns easier, faster, and safer! https://seal1.com Get your cases & outdoor gear at C.A.R.G.O in El Cajon or visit them at https://cargostores.com

Grains slip after uneventful USDA report as outside markets dominate. Wheat leads losses, corn soft, soybeans steady. Cattle higher, crude sharply lower, equities rally.

Something is shifting beneath Cedar Hollow. Cracks form in the ground. Construction sites fall silent. And the glowing well in the woods is no longer sleeping.In Chapter Two of this middle grade fantasy podcast, Lila and Rollan begin to understand that the hidden magic in their forest is not dangerous, but it may be defending itself.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. # 1330 Canada's Quiet Pressure Machine: Surveillance, Contractors, and the Cost of Crossing Power Richard Syrett welcomes author Jeff Brown to revisit the disturbing story at the center of his new book In Trudeau's Kitchen. Brown says it began with an unexpected outreach from Sophie Grégoire Trudeau that drew him into the orbit of Canada's most powerful political household. What followed, he claims, was a bewildering chain of events involving personal communications, psychological pressure, digital suppression, and years of surveillance. Tonight, Brown returns to go deeper—reopening a story that raises unsettling questions about power, influence networks, and the unseen machinery operating behind modern politics. . GUEST: Jeff Brown is a former criminal lawyer, psychotherapist, and best-selling author whose work explores psychology, spirituality, and the hidden dynamics of power. His latest book, In Trudeau's Kitchen: My Unexpected Journey with Politics, Power and the Global Elite, recounts his controversial and deeply personal experience after being drawn into the orbit of Sophie Grégoire Trudeau. Brown argues that his story reveals a rarely seen architecture of influence operating behind modern political life—where technology, private actors, and reputation management quietly shape outcomes far from public view. WEBSITE: https://soulshapinginstitute.com BOOK: In Trudeau's Kitchen: My Unexpected Journey with Politics, Power and the Global Elite SUPPORT OUR SPONSORS!!! QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. They've got hundreds of thousands of cars from top-rated dealers, plus advanced search tools that let you zero in on exactly what you want. And you can set real-time alerts for price drops and new listings — so you never miss a great deal. Buy your next car today with CarGurus at cargurus dot ca. Go to cargurus dot ca to make sure your big deal is the best deal. ⁠ BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Welcome to a gentle space for rest, reflection, and emotional healing with **Lauren Ostrowski Fenton**.   Lauren is a counsellor and meditation guide with a **Masters in Counselling (Monash University)** and **Honours in Anthropology (Monash University)**. Drawing on both psychological understanding and a deep curiosity about how we live, feel, and relate, she creates calming practices to support you through **overthinking, anxiety, grief, exhaustion, and life's many transitions**.   In this podcast you'll find:   - **Guided sleep meditations** to help you unwind and rest   - **Mindfulness practices** to soften anxiety and overactive thinking   - **Gentle reflections** on self‑care, self‑compassion, and being human   - Occasional **tools and prompts** to support your healing and growth   You can also explore Lauren's **free reflections and goals course on Teachable** here:  

If you are waiting for the universe to explain why something painful happened, stop. You will never get that answer. Today, Caroline Myss and I get into why your insistence on an explanation is blocking your healing, how lying to yourself erodes your intuition, and what it really means to have faith (it's not religion). This is a masterclass in spiritual adulthood.00:00 Why Caroline Myss Rethought Everything02:59 The Accidental Birth of the Medical Intuitive08:27 The Gift of Quiet & Incubating Your Gifts12:48 Intuition: The Senses of the Soul17:42 Faith vs. Trust: Why You Need Both24:40 The Real Question: When Did You Start Lying?30:29 The Spiritual Crisis of a Lawless World35:26 The "Two Minutes" Rule for Storytelling39:50 The Epidemic of Entitlement43:20 How to Pray (When You're Not Religious)51:39 Co-Creation: Asking for What Actually Matters56:11 How to Be a Light in a Dark World Learn More About Caroline MyssWebsite: Myss.comPebbles at the Well Series: Available on her official website.JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

Hour 1: 3/9/26: Grant and Danny react to a slow start to NFL Free Agency for the Washington Commanders.

Send a textEver look at a medical bill and wonder who actually gets paid—and why the numbers make no sense? We sat down with Dr. Christopher Eamon, interventional pain physician, and Tim Groth, CEO of Groth Pain & Spine, to map the full journey from exam room to reimbursement, and the hidden incentives shaping your care. From CPT and ICD-10 codes to clearinghouses and payer edits, we break down the back-end machinery that turns a note into a claim, and a claim into money… or a denial.We get candid about audits and takebacks—how Medicare can pay without prior review, then claw funds back years later—forcing practices to repay money already used to run clinics and pay doctors. That risk pushes small practices to the brink while large health systems negotiate two to five times Medicare rates and pass higher coinsurance onto patients. The price gap explains why your deductible hits harder at a hospital than at an independent office, and why many clinicians feel trapped between quality and volume.Then we tackle approvals and gatekeeping: why evidence-based procedures like spinal cord stimulation stall under shifting rules, how “peer-to-peer” often means a non-specialist reading policy instead of the literature, and how hours spent appealing denials come straight out of patient time. We share real examples of arbitrary criteria, odd denials, and the emotional toll of telling a patient the best option won't be covered.So how do independent practices survive? By rethinking workflows with scribes and extended intakes, building multidisciplinary teams, and cross-subsidizing essential but underpaid services. We explore concierge care as a lifeline for time and access, the rise of MSOs to pool admin costs, and the hard truth that rate-setting often bears little relation to clinical complexity. Along the way, we confront the broken math of premiums, deductibles, and end-of-life spending—and ask what smarter tradeoffs could look like if we valued healthier years over bureaucratic churn.If you've ever felt lost in prior auths, frustrated by surprise bills, or curious why a surgeon might earn less than a device rep in the same case, this conversation will connect the dots and give you language to ask better questions. Subscribe, share this with a friend who's wrestling with the system, and leave a review with your biggest insurance or billing mystery—we'll tackle it in a future show.Support the showLearn More at: www.Redefine-Fitness.com

Listen to two full hours of soft rain falling steadily on a calm rooftop. Each drop taps and rolls in a slow and steady rhythm, creating a peaceful soundscape that helps you sleep, study, or focus. The rain moves gently across the roof, forming a natural white noise that blocks out distractions and quiets a busy mind. Perfect for deep sleep, relaxation, meditation, and concentration, this soothing rain recording brings the cozy feeling of being safe indoors while a calm storm passes outside. Close your eyes, breathe slowly, and let the steady rooftop rain guide you into rest and clarity.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

During today's ten-minute walk, Dave talks about the value of walking without listening to anything except the natural sounds around him.Join the Walking Friends Community for conversation and encouragement from others who love walking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Behavior-Driven Design Is Defining the Future of the Home KBIS Series 2026, findings and experiences from the Kitchen & Bath Industry Show, recorded live from the KBIS Podcast Studio presented by AJ Madison. This was the second year of this program and we built on last year's show with even more experts in the industry sharing experience, findings and industry-leading insights. KBIS Podcast Studio Resources: KBIS AJ Madison NKBA LUXE Interiors + Design SubZero, Wolf & Cove SKS | Signature Kitchen Suite Hearth & Home Technologies Kitchen365 Green Forrest Cabinetry Midea What happens when home innovation prioritizes real-world habits over flashy, unnecessary features? This conversation explores how a deep understanding of how people use their appliances every day leads to intentional solutions that fit every lifestyle.  Join Justin Reinke, Head of Product Marketing at Midea, and Ryan Shaffer, Sr. Technical Product Planning Engineer at Midea, to discuss how hundreds of hours of in-home observation drive breakthroughs in everything from acoustic comfort to specialized hygiene. By analyzing universal pain points—like the rise of sustainable drinkware and open-concept living—we examine the R&D required to make daily chores easier through practical, performance-driven design that works harder for the household. For decades, appliance innovation followed a predictable formula: more features, more technology, more complexity. Digital displays replaced analog controls. Connectivity introduced remote operation. Artificial intelligence promised optimization. But somewhere along the way, innovation lost sight of its most important objective—serving the human being. Today, that philosophy is changing. At KBIS 2026, one of the most important conversations wasn't about technology itself, but about behavior. Appliance manufacturers are increasingly recognizing that true innovation does not begin in engineering labs. It begins in homes—watching how people live. This shift represents a fundamental evolution in product development. Instead of asking what technology can do, manufacturers are asking what people actually need. Consider the refrigerator. It is opened dozens of times each day, often absentmindedly, during moments of distraction, urgency, or fatigue. Every movement—the height of a shelf, the accessibility of a drawer, the ease of filling a glass—shapes the user's experience. These micro-interactions define whether an appliance feels intuitive or frustrating. Similarly, dishwashers must now accommodate modern behavioral realities. Reusable bottles, travel tumblers, and complex accessories require flexibility that traditional rack designs never anticipated. Washing machines must operate quietly enough to coexist within open-plan homes, where appliance noise becomes part of the lived environment. These are not technological problems. They are human problems. The most forward-thinking manufacturers have embraced observation as their primary design tool. By studying real households, engineers and designers can identify friction points invisible in traditional research. The goal is not to add features, but to remove obstacles. This approach also challenges the industry's historical obsession with specifications. Feature lists do not guarantee usability. Connectivity does not guarantee convenience. Technology that requires explanation has already failed its most important test. The future appliance must be intuitive. It must integrate seamlessly into daily routines, supporting behavior rather than disrupting it. It must operate quietly, reliably, and predictably. It must reduce mental load, not increase it. Perhaps most importantly, it must respect the reality that appliances are not aspirational objects. They are functional infrastructure. They exist to support life, not define it. This shift toward behavior-driven design reflects a broader maturation of the appliance industry. Innovation is no longer measured by novelty, but by invisibility. The best appliances do their job so well that users never think about them at all. In the end, the future of appliances will not be defined by how advanced they are. It will be defined by how effortlessly they serve the people who depend on them every day. Behavior as the Foundation of Innovation Product development begins with observing real-world habits. Behavioral insights reveal needs consumers rarely articulate. Design solutions prioritize intuitive use over technical novelty. Practical Innovation vs Feature Saturation Most consumers use only a small percentage of available features. Simplification improves usability, adoption, and satisfaction. Innovation must solve real problems—not marketing problems. Appliances as Infrastructure for Daily Life Refrigerators open dozens of times daily, making ergonomic design critical. Dishwashers, washers, and refrigeration now integrate into behavioral routines. Appliances increasingly support lifestyle efficiency, not just task completion. Noise Reduction and Environmental Integration Open floor plans make acoustic performance essential. Quiet operation improves perceived quality and livability. Engineering focus has expanded beyond performance to experiential comfort. Replacement Market Realities and Design Flexibility Most appliance purchases are replacements, not full remodels. Products must integrate visually and functionally with mixed-brand kitchens. Flexible, accessible design supports long-term usability. Sustainability Through Longevity and Efficiency Sustainability now includes durability, waste reduction, and performance efficiency. Better storage and preservation reduce food waste. Long product lifecycles contribute to environmental responsibility.

Today's meditation: Daily Meditation for Presence and PeaceYour journal prompt for today is: When was the last time you felt calm and peaceful? Where were you? Who were you with? What were you doing?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5

Candace Cody-Jones also known as The Spiritual Bestie, a licensed trauma and relationship therapist in Texas discusses the challenges of navigating the black experience while reclaiming the autonomy over our minds, bodies and spirits through wellness and advocacy.This episode explores the quiet identity crisis Black Women aren't talking about. We explore the challenges of isolation and differences between it and solitude on the path of spirituality and wellness Silence and isolation can either help, or harm the experience so let's explore why. I'll also discuss the value of community on the journey as we heal from multi and inter-generational trauma. Resources:Are you in Texas? Looking for therapist? Schedule a free consultation with me! Ready to Heal in Sisterhood & Safety?Join Self-Care Sundays and get connected with your tribe! We return soon! (spaces are limited/open to Texas resident only) Find out more at: www.evolutionsmentalhealthandwellness.com/self-care-sunday-group/⏭️

Welcome to The Retirement Quick Tips Podcast, your daily guide to preparing for and living your best retirement. I'm your host Ashley Micciche, and this week I'm talking about the benefits of practicing quiet wealth, and why it's important—especially for retirees—to be intentional about being quiet with our money.

The flow of quiet waters daily brings peace to the mortal frame. Do not be afraid.

You can do the right thing with the wrong attitude. Discover how bringing expectation, reverence, and alertness to your daily quiet time transforms it from a rushed routine into a powerful encounter with the Creator today.

Senators end their road trip tonight, Dylan Cozens remains red hot, news on Jake Sanderson, Linus Ullmark stays in the net, and the Sens are chasing down a playoff spot.

Today we're taking a little road trip — we're driving all the way to Alberta, Canada, to chat with J.S. Nathaniel. J.S. is a dark fiction author who writes gothic and dystopian stories. His work explores emotional resilience and identity through powerful storytelling. His latest book, Dominion of the Divine, is out now. Find out more at: https://jsnathaniel.link/

After Abram's great victory, in the silence, God meets him with a promise, reminding us that faith has nothing to do with anything we can do on our own but in trusting in who God is. With Kaleb Allen.

Today, we're diving into what I call the quiet pivot. The tender, disorienting, and often invisible season between who you've been and who you're becoming, and why it can feel like the loneliest chapter of your life that nobody prepared you for.From the outside, your life may look “perfect”: you've built a real career, a solid reputation, a track record of doing the right things and hitting the right milestones. But inside, there's a whisper you can't quite shake—a quiet knowing that says, this isn't it anymore. Maybe it's the extra moment you need in the car before walking into the office, the promotion that left you more burned out than fulfilled, or that fleeting thought in a meeting: “I don't think I want to be in this room… or this version of my life… anymore.”This episode is about that moment and everything that comes after it.In our culture, we don't really have language or rituals for this internal pivot. There's no LinkedIn announcement for “I'm quietly outgrowing my old self,” no roadmap for “my life looks great but something feels off and I don't know why.” And because the people who love you are often deeply invested in the version of you they know, this season can feel profoundly isolating—even when nothing is “wrong” on the outside.In this episode, I'm sharing why this season can feel so confronting when there's no big external crisis to point to, and why that doesn't mean you're ungrateful, broken, or self-sabotaging: it means you're growing. I talk about the quiet “whisper” that something isn't right as an invitation to listen, not a problem to fix, and how high-achieving women often try to outrun it with more optimisation, better routines, or forced gratitude. We'll explore the role of embodiment and your nervous system in navigating this foggy in-between, and how to honour what you're feeling without collapsing into guilt because “others have it worse.”I also speak to the power of community in this tender season and why you don't have to figure it out alone. This is the deeper work I support women with inside Pivot Pathfinders, my mastermind for those navigating a career or life pivot who want support with mindset, embodiment, and practical strategy.If you're sitting inside a life that looks fine on the outside but no longer fits who you're becoming, this conversation is here to remind you: you're allowed to leave something good for something truer. This season isn't a dead end; it's a corridor. The woman you're becoming isn't a stranger. she's more of the real you.To explore Pivot Pathfinders and see if it's the right fit, you can book an exploration call here:https://cal.com/siobhan-barnes/pivot-pathfinders-mastermind For all the show notes and links mentioned in this episode, head over to:https://siobhanbarnes.com/146 

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Today we're taking a little road trip — we're driving all the way to Alberta, Canada, to chat with J.S. Nathaniel. J.S. is a dark fiction author who writes gothic and dystopian stories. His work explores emotional resilience and identity through powerful storytelling. His latest book, Dominion of the Divine, is out now. Find out more at: https://jsnathaniel.link/

In Arteetude 324, we complete the ritual we started last week: gym, pool, then sauna and all the wonderfully human comedy that happens between towels, lockers, breath and social etiquette.Together with my AI Co-Host Sophia, I step into the “missing chapter”: the gym as a quiet theatre of characters, from machine-whisperers to advice-on-tap philosophers, and the pool as its own mythology of pace, diplomacy and splash physics. We meet the Flying Dolphin (flip-turn operas included), and Sophia runs a very serious Dolphin Scanner analysis that may or may not trigger unrealistic self-expectations.And finally, we end with the most honest proof that sauna relaxation is powerful: the moment your nervous system is so calm that your towel protocol briefly fails and you realise you're still in society.The episode closes with Los Inorgánicos – “Social Breathing.”Detlef Schlich is a rock musician, podcaster, visual artist, filmmaker, ritual designer, and media archaeologist based in West Cork. He is recognised for his seminal work, including a scholarly examination of the intersections between shamanism, art, and digital culture, and his acclaimed video installation, Transodin's Tragedy. He primarily works in performance, photography, painting, sound, installations, and film. In his work, he reflects on the human condition and uses the digital shaman's methodology as an alter ego to create artwork. His media archaeology is a conceptual and practical exercise in uncovering the unique aesthetic, cultural, and political aspects of media in culture.WEBSITE LINKS WAW Official YouTube Channelhttps://www.youtube.com/@WAWBand"The Niles Bittersweet Song" WAW BandcampSilent NightIn a world shadowed by conflict and unrest, we, Dirk Schlömer & Detlef Schlich, felt compelled to reinterpret 'Silent Night' to reflect the complexities and contradictions of modern life.https://studiomuskau.bandcamp.com/track/silent-nightWild Atlantic WayThis results from a trip to West Cork, Ireland, where the beautiful Coastal "Wild Atlantic Way" reaches along the whole west coast!https://studiomuskau.bandcamp.com/track/wild-atlantic-wayYOU TUBE*Silent Night Reimagined* A Multilayered Avant-Garde Journey by WAW aka Dirk Schlömer & Detlef Schlichhttps://www.youtube.com/watch?v=dAbytLSfgCwDetlef SchlichInstagramDetlef Schlich ArTEEtude I love West Cork Artists FacebookDetlef Schlich I love West Cork Artists Group ArTEEtudeYouTube Channelsvisual PodcastArTEEtudeCute Alien TV official WebsiteArTEEtude Detlef Schlich Det Design Tribal Loop Download here for free Detlef Schlich´s Essay about the Cause and Effect of Shamanism, Art and Digital Culturehttps://www.researchgate.net/publication/303749640_Shamanism_Art_and_Digital_Culture_Cause_and_EffectSupport this podcast at — https://redcircle.com/arteetude-a-podcast-with-artists-by-detlef-schlich/donations

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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How does it feel to work for a leader who shows up late, unprepared, and scatterbrained? Most people won't say anything. But they feel it. In this episode of Restauranttopia, we unpack a leadership trait that rarely gets applause but deeply impacts culture, morale, and performance: Organization. Anthony calls it “invisible leadership.” And when it's missing? It becomes a tax on your team. Showing up late becomes contagious. Meetings without clarity waste time. Vague expectations create frustration. Your team compensates for your lack of structure. If you don't bring clarity, they bring confusion. No one thanks you for being organized. But they feel it when you're not. Clarity is kindness. Clear agendas. Clear expectations. Clear follow-ups. When structure is present, teams feel safe and steady. Anthony drops a powerful concept: Disorganization is a tax on your team. When employees constantly chase unclear direction, they burn energy solving problems that shouldn't exist. And that leads to: Frustration Eye rolls Quiet disengagement Eventually… turnover If your original message is fuzzy, the final message will be chaos. Disorganized leadership distorts communication before it even starts. Strong organization: Reduces micromanagement Reduces rework Reduces emotional volatility Great leaders are the eye of the hurricane. Whether it's: A slammed dinner service A Michelin review day A labor crisis Organization creates calm under pressure. Chaos at the top creates chaos everywhere. You can't hold people accountable to unclear expectations. Practical example discussed: Post-meeting recap emails Assigned action items Clear ownership Built-in follow-up systems Anthony shares his “Follow-Up Folder” system — a simple but powerful way to ensure nothing falls through the cracks. Because leadership isn't about remembering everything. It's about building systems so you don't have to. Being late and unprepared sends a message. Consistency builds trust. Organization reduces micromanagement. Clarity prevents resentment. Systems make you a better leader than memory ever will. Your team judges you by your structure. And maybe most importantly: Your people won't tell you you're disorganized. They'll just feel it. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Penguins made one small move, McCutchen signs a minor league deal with Rangers and Rodgers says nothing ahead of free agency

The Penguins made one small move, McCutchen signs a minor league deal with Rangers and Rodgers says nothing ahead of free agency

The Penguins made one small move, McCutchen signs a minor league deal with Rangers and Rodgers says nothing ahead of free agency

Travis Yost, NHL writer for TSN, joins the program to provide the latest from the NHL trade deadline and which teams made the best moves.

Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Travis Yost, NHL writer for TSN NFL Blitz: Raiders are going to release QB Geno Smith Best and Worst of the Day

Hello Beautiful, I'm so grateful you're here with me.

(00:00-23:58) Blues analyst and friend of the show, Joey Vitale joins us up early on the west coast. Joey talking about the trade deadline and the business side of hockey. Parayko shocked about what's going on at the deadline. Were the rumors intentionally leaked to put pressure on Parayko? No movement clauses. Still expecting Justin Faulk to be moved. Binnington still an attractive piece and Joel Hofer looks like the goalie of the future.(24:06-32:26) Drops of the Week. Audio of an Opening Day Mike Francesa supercut.(32:36-56:17) Joined by Andy "Scoops" Strickland. Pronger's Twitter game. When will the Blues make a move and what players does he see possibly being traded? Thomas's first time dealing with trade rumors. Binnington traded today: yes or no? Quiet on the Kyrou front. TSN Trade Tracker.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TSN Hockey Insider Chris Johnston joins the show to discuss why this year's NHL Trade Deadline was so quiet, which team made the biggest splash, how the Leafs fared in their trading of Bobby McMann and Scott Laughton, and what a successful remainder of the season would look like in Toronto.

War rarely begins with a single decision; it grows from motives, misreads, and momentum. We sit down with Colonel Lawrence Wilkerson to map how a promised era of “no new wars” gave way to a high-stakes confrontation with Iran that could redraw the strategic landscape. He unpacks an unsettling mix of incentives—profit for well-connected investors, donor appeasement, and domestic distraction—that, layered atop alliance politics with Israel, pushed Washington onto an escalation ladder with few exit ramps. We walk through the hard realities of deterrence, from Netanyahu's saber-rattling and nuclear ambiguity to the very real prospect of great-power entanglement. If a nuclear-armed state strikes a non-nuclear Iran, global norms shatter and condemnation surges, while Russia and China, already tightening ties to Tehran, weigh their leverage. Wilkerson explains why even “limited” nuclear use becomes a civilization-scale risk once the United States, Russia, and China—each with thousands of advanced warheads—are forced into a confrontational posture. That alone should demand humility and restraint. Beyond headlines about missiles and speeches, the logistics are grim. Iran's layered strategy of cheap drones and rockets is designed to drain expensive Patriot and naval interceptors, opening windows for heavier strikes. Maritime chokepoints—Hormuz and Bab el-Mandeb—become economic pressure valves, where selective disruption could upend oil flows, food shipments, and global trade. Quiet diesel-electric submarines operating in the acoustically favorable North Arabian Sea complicate any escort mission and raise the chance of a sudden, costly loss. And talk of U.S. ground forces? A recipe for a grinding, urban-and-mountain war that repeats the most painful lessons of Iraq and Afghanistan. We close on the long tail: how mass casualties, perceived impunity, and widening fronts unify otherwise divided communities, supercharge extremist recruitment, and tempt desperate states toward nuclear proliferation. Power isn't just force; it's legitimacy, alliances, and foresight. If we want stability, we have to rebuild credibility with clear aims, disciplined strategy, and diplomacy that matches the stakes. If this conversation moved you, subscribe, share with a friend, and leave a review with your biggest question about de-escalation—we'll tackle it in a future show.

Econtalk: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Introverts are underrated. So says Susan Cain in her conversation with EconTalk's Russ Roberts about her book, Quiet. She explains why introversion isn't the same thing as shyness and she speaks of the many benefits of solitude and silent contemplation. They also discuss why modern schools and workplaces' obsession with extroversion is problematic, and the reasons for the shift from a culture of character to our current culture of personality. Cain concludes by sharing how the book has changed her own life and helped other introverts navigate a world that can't seem to stop talking.

Married to a Non-Prepper

Get One Month FREE of Riverside Pro of Live Plan here:https://riverside.com/?utm_medium=creator&utm_source=YouTube&utm_campaign=505&utm_content=integration1&utm_term=Mar2026Unlock your first product and start getting paid as a creator (FREE download)https://the505podcast.courses/paidofferplaybookWhat's up Rock Nation! Today we're joined by Greg Hoffman, former Chief Marketing Officer at Nike, where he spent nearly three decades helping shape one of the most iconic brands in the world. In this episode, we break down why emotion separates unforgettable brands from forgettable ones, how Nike built cultural relevance instead of just selling products, the creative systems that powered some of the brand's most legendary campaigns, why curiosity is the most important trait for creators, and how founders can build brands that actually last in an AI-driven world.Check out Greg here:https://www.youtube.com/ ⁨@ghoffbrand⁩  https://www.instagram.com/ghoffbrand/Timestamps00:00 – Intro00:01:11 – People Buy the Promise00:03:26 – Emotion Builds Great Brands00:04:16 – Greg's Definition of a Brand00:07:03 – The Kobe Shoe Story00:07:45 – Why Companies Get Risk Averse00:08:28 – Leading From the Front00:10:12 – Innovation Requires Failure00:11:41 – Algorithms Won't Define Brands00:13:04 – Pushing the Envelope at Nike00:13:20 – Riverside Sponsor Break00:14:06 – The “What If?” Mindset00:15:03 – The Savile Row Inspiration00:16:54 – Borrowing Ideas From Other Industries00:18:28 – Curiosity Is the Creator Superpower00:18:57 – Kobe Bryant's Curiosity00:21:05 – Do Creatives Need Constraints?00:22:24 – Volume Beats the First Idea00:23:25 – The Power of Three Framework00:25:06 – The Viral Street Football Campaign00:27:13 – Creative Culture Drives Marketing00:28:15 – Creative Systems and Filters00:29:10 – Where Greg Finds Inspiration00:30:34 – No Insight, No Story00:31:33 – The Jordan Failure Commercial00:33:16 – Why Meme Culture Works00:34:47 – Turning Insight Into POV00:36:12 – Nike ID and Customization00:37:23 – Kobe's Soccer Sneaker Inspiration00:38:05 – Are You Born With Taste?00:39:08 – Taste in the AI Era00:40:03 – “Be a Sponge” for Taste00:41:33 – Style, Performance, Culture00:42:03 – Learning Taste From Others00:44:01 – Technology Raised Design Quality00:45:11 – Disposable Photography Problem00:46:11 – Why Photography Still Matters00:48:05 – Sneaker Industry Competition00:49:58 – Performance Culture Brands00:51:25 – Why Big Brands Must Play Small00:52:37 – Building Worlds Inside Brands00:54:30 – The Rise of IRL Experiences00:55:03 – Nike's Underdog Mentality00:56:31 – Multi-Dimensional Campaigns00:57:41 – Story vs Product Specs00:58:00 – Overground vs Underground Marketing00:59:10 – Always-On Performance Marketing01:00:11 – Emotional Value of Products01:01:13 – What Underground Marketing Means01:02:09 – Earning Cultural Relevance01:03:28 – Brands Must Build Worlds01:04:54 – Power of Physical Experiences01:06:22 – Never Lose the Underdog01:07:41 – Resources Don't Create Innovation01:08:32 – Multi-Layer Campaign Strategy01:09:48 – Story Beats Product Specs01:11:10 – Three Layers of Marketing01:12:32 – Performance vs Brand Marketing01:13:40 – Emotion Drives Products01:15:36 – You Can't Chase Cool01:16:47 – Origin of Iconic Products01:17:56 – Function Creates Longevity01:19:12 – When Products Become Culture01:21:03 – Start With Intent01:22:45 – What Makes Products Last01:24:31 – Culture vs Trends01:26:17 – Community Drives Longevity01:28:02 – Earning Cultural Authority01:29:44 – Stay Close to Community01:31:18 – Brand Building in the AI Era01:33:02 – Humanity Is the Advantage01:35:19 – Athlete Personal Brands01:36:48 – Creating a Brand North Star01:38:22 – Defining Brand Identity01:39:50 – Content Needs Strategy01:41:34 – Building a Brand World01:43:21 – Storytelling Creates Revenue01:45:07 – The Long Game of Branding01:46:58 – Authenticity Wins Long Term01:49:16 – The After PartyIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/

For most of our lives we have been told that victory in weight loss looks like more willpower, more discipline, and more self-control. But that definition is exhausting and most definitely not sustainable. In this week's episode, I'll teach you how to redefine victory and the step-by-step approach of what that can look like in your everyday life (even with a job and kids!) This week's recipe is Black Bean and Potato Breakfast Burritos.  Schedule a visit today at www.bodymetrixhealth.com.

Dave Rubin of "The Rubin Report" talks about Marco Rubio silencing the press by explaining how Iran had been secretly stockpiling ballistic missiles for a plan to attack US sites; JD Vance explaining to Fox News' Jesse Watters why Iran hasn't felt the full unleashed power of the United States; Megyn Kelly and Tucker Carlson practically reading off the same script to blame Benjamin Netanyahu and Israel for forcing America into launching attacks and starting a war with Iran; "The View's" Elisabeth Hasselbeck getting Whoopi Goldberg and Ana Navarro to actually go silent as she shows them proof of what life was like for Iranian women before and after the Iranian Revolution; "The View's" Sara Haines reminding Sunny Hostin that it's not only Republicans who haven't gotten approval from congress before going to war; a resurfaced clip of CNN's Jake Tapper criticizing Barack Obama for appearing to pay Iran $400 million in ransom money for the freeing of hostages; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: MASA Chips - MASA's chips contain just three ingredients: organic nixtamalized corn, sea salt, and 100% grass-fed beef tallow. That's it. No seed oils, no mystery chemicals, just real food. Ready to give MASA or Vandy a try? Get 25% off your first order. Go to http://masachips.com/RUBIN and use code RUBIN.

In this episode of Rising Anxieties, Mariann Sullivan delves into the shifting landscape of the meat industry, where giants in the animal-abuse industry are quietly investing in plant-protein startups while publicly supporting beef. Join us for a witty yet insightful examination of the meat industry’s latest moves. This episode explores: Investment in plant-based startups amidst their beef promotions. The changing politics…

Introverts are underrated. So says Susan Cain in her conversation with EconTalk's Russ Roberts about her book, Quiet. She explains why introversion isn't the same thing as shyness and she speaks of the many benefits of solitude and silent contemplation. They also discuss why modern schools and workplaces' obsession with extroversion is problematic, and the reasons for the shift from a culture of character to our current culture of personality. Cain concludes by sharing how the book has changed her own life and helped other introverts navigate a world that can't seem to stop talking.