Podcasts about Quiet

Parenting has a way of exposing our limits. The moments we lose our temper, feel overwhelmed by the noise, or realize we don't have the patience we hoped we would can quickly turn into shame. In this episode, we begin our Lenten journey by reclaiming humility, not as self-condemnation, but as truth. Humility isn't thinking less of yourself; it's seeing yourself clearly and letting God meet you there.We talk honestly about why parenting feels so personal when we fall short, why our culture equates control with competence, and how humility frees us from the pressure to be perfect. Drawing from real parent struggles, Catholic wisdom, and lived experience, this conversation reframes failure as the starting point of grace,not the end of the story.This episode sets the foundation for the entire series: Lent doesn't ask parents to try harder, but to lower their defenses, tell the truth, and let God work in the middle of the mess.In this episode:Why feeling overwhelmed doesn't make you a bad parentHow humility opens the door to grace instead of shameWhat Lent teaches us about letting go of controlHow honest self-assessment leads to freedom, not discouragementSupport the show

What will the Patriots' wide receiver room look like next season? // Tier Tuesday: NBA Players // Previewing “The Quiet Work: A Jayson Tatum Story" //

Let's talk about Trump's quiet tax on American households....

AI in 2026 is shifting from flashy demos to quiet, persistent leverage. In this episode, we explore how AI is becoming an always-on assistant that manages projects, goals, and reduces decision fatigue. We dive into the reality of personal AI agents, multi-agent systems, and memory-based personalization that free up your time and energy. Learn how […]

If social media ever feels unpredictable, this episode is your reminder that real business stability doesn't come from algorithms — it comes from ownership. In this episode of Social Media Decoded, Michelle Thames breaks down why email marketing continues to generate revenue even when Instagram engagement dips or content doesn't “hit.” After 15+ years online as a blogger, influencer, agency owner, and marketing strategist, Michelle shares how email systems create calm, predictable income — without panic posting or chasing trends. This is not theory. This is lived experience. If you're building a personal brand, coaching business, agency, or online offer and want sustainable growth, this episode will show you why email marketing is still the most powerful asset in your digital ecosystem. In This Episode, You'll Learn: Why email marketing is more stable than social media The difference between rented attention and owned audience How automated email sequences nurture leads without daily effort Why systems reduce burnout and decision fatigue How to turn visibility into consistent revenue The foundational email strategy every entrepreneur should implement How to stop panicking when algorithms shift Why Email Marketing Still Works in 2026 Social media builds momentum. Email builds infrastructure. Michelle explains how: Owning your email list protects your business from platform changes Automated nurture sequences build trust while you focus on growth Webinar funnels and onboarding emails create scalable systems Weekly consistency beats daily chaos If you've ever wondered whether email marketing is still worth it — this episode answers that clearly. Mentioned in This Episode Michelle references her live session: “What's In My Kit: The Backend Systems That Turn Visibility Into Revenue.” In this workshop, she walks through: The exact email automations she uses How podcast listeners move into her ecosystem Her nurture sequence structure How to build backend systems without overcomplicating your business Sign up here: https://partners.kit.com/mt-workshop Key Takeaway Visibility without systems is noise. If you want sustainable growth, higher-ticket clients, speaking opportunities, partnerships, or consistent sales, your email list is not optional — it's foundational. Connect With Michelle Michelle Thames is a marketing strategist, podcast host of Social Media Decoded, and founder of Thames Media Solutions. She helps multi-passionate women entrepreneurs build visibility ecosystems that convert attention into revenue. If you're curious about the exact email platform Michelle uses to power her automations and nurture sequences, it's linked in the show notes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Jesse Jackson welcomes Lou and Karen for a JKL Media tie-in discussion of the 2025 film "Springsteen: Deliver Me from Nowhere," directed by Scott Cooper and based on Warren Zanes' book about the making of Bruce Springsteen's "Nebraska." They praise Jeremy Allen White's performance as Springsteen and Jeremy Strong's portrayal of manager Jon Landau, but debate who the movie is meant for—hardcore fans versus casual viewers—given its quiet focus on depression, trauma, and the Nebraska era rather than the E Street Band or the more widely known "Born in the U.S.A." period. Lou, less familiar with "Nebraska," finds the film surface-level, criticizing thin characterization (including Springsteen's father, played by Stephen Graham), a cutaway from a key therapy scene, minimal exploration of individual songs, and the E Street Band's near-silent portrayal. Karen also notes the story can feel generic without deeper Springsteen context, wishes the film emphasized Springsteen's mother and band dynamics more, and argues the romantic subplot involving the composite character “Faye” feels unnecessary. Jesse provides background on how the project came to be, shares lore and real-life parallels (including Springsteen's first psychiatrist visit and a later conversation with his father), and agrees the movie is a mixed bag that likely lands best for viewers who know the book and backstory. 00:00 Welcome + Why This Springsteen Movie Feels Like a Question Mark 01:42 First Reactions: Performances, Expectations, and ‘Who Is This For?' 03:13 How the Film Got Made: Warren Zanes, Scott Cooper, and Bruce Saying Yes 04:29 Nebraska vs. Born in the U.S.A.: The Era Casual Fans Don't Know 06:13 Book vs. Movie + The Film's Quiet, Depression-Focused Tone 08:36 The ‘Love Story' Angle: Bruce & Manager Jon Landau 12:43 Lou's Critique: Transactional Scenes and Dodging the Therapy Breakthrough 15:17 Bruce's Father (Stephen Graham) + Missing Depth and Backstory 17:11 Where's the E Street Band? Collaboration Erased on Screen 19:33 Karen's Take: Generic Biopic Vibes, Lore-Heavy Story Choice, and What's Missing 24:32 The Ending with Bruce's Dad: Lap Scene, Payoff Without Buildup, and Real-Life Context 30:28 Family Wounds & the Film's Emotional Core (Bruce and His Dad) 30:49 Who Is This Movie For? The Faye Romance Debate 31:51 Mustard-Gate & Other Fan-Accuracy Nitpicks 32:56 What the Movie Should've Shown: E Street Band & Studio Depth 34:39 Mixed Bag Reception: Highlights, Awards, and What Worked 35:35 Lou's Non‑Sequitur Notes: Wasted Characters, Song Talk, and Stephen King Links 39:16 Karen's Final Thoughts: Music Choices, Badlands, and Missed Potential 45:02 Wrap-Up, Next Watches, and Where to Find Everyone 48:30 Podcast Outro & Housekeeping: Contact Info and Other Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and honest episode, Shara sits down with Rick and Clancy, the hosts of The Loud Quiet, a podcast created to help couples navigate the often emotional transition into the empty nest.What began as a single vulnerable conversation, “What if we don't like each other when the kids leave?” turned into a life-changing realization that this season requires intention, not just endurance. Rick and Clancy share how that moment sparked their podcast, their book, and a renewed commitment to each other.Together, they talk openly about:*Why the empty nest can feel painfully quiet — and why that quiet can be “loud”*How moms and dads experience this season differently*What happens when your parenting identity suddenly shifts*Why intentional connection is essential when the kids move out*How travel, community, and spontaneity helped them rediscover each other*How to emotionally prepare when your last child is about to leave*Why feeling everything — sadness, joy, fear, and excitement — is not only normal, but healthyThey also share touching stories about launching their children into adulthood, the emotional moments that surprised them most, and how watching their daughter confidently step into independence gave them peace and hope for the future.Rick and Clancy also introduce their podcast The Loud Quiet and their upcoming book, both designed to help couples not just survive the empty nest but truly thrive in it.To find out more about Rick and Clancy's work, visit https://www.theloudquiet.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

The Courage to Live with Quiet Power // Pastor Aaron Bennett

APAC stocks began the week in the green but with gains limited following a lack of major fresh catalysts from over the weekend and amid thinned conditions owing to holiday closures in the region and North America.Nikkei 225 traded indecisively, with the index constrained by disappointing Japanese preliminary Q4 GDP dataEuropean equity futures indicate a mildly positive cash market open with Euro Stoxx 50 futures up 0.1%, after the cash market closed with losses of 0.4% on Friday.US President Trump said on Friday that Ukrainian President Zelensky is going to have to get moving and that Russia wants to get a deal.Looking ahead, highlights include Swedish Unemployment (Jan), EZ Industrial Production (Dec), and Japanese PM Takaichi is to meet with BoJ Governor Ueda. Speakers include Fed's Bowman.Holiday: US Holiday (Presidents Day); Chinese Spring Festival Golden Week.Desk: Newsquawk EU coverage will commence as normal on Monday, 16th February. Thereafter, the desk will shut at 18:00GMT/13:00ET and then re-open on the same day for APAC coverage at 22:00GMT/17:00ET.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

(Longer | Music) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026 by Jason Newland

(Overnight | Music) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026 by Jason Newland

(Short | Voice Only) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026 by Jason Newland

(Overnight | Voice Only) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026 by Jason Newland

(Short | Music) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026 by Jason Newland

(Longer | Voice Only) Forgiveness as Quiet Freedom | Jason Newland | 13th February 2026 by Jason Newland

** VIDEO EN NUESTRO CANAL DE YOUTUBE **** https://youtu.be/YNAplyQ3jg4 +++++ Hazte con nuestras camisetas en https://www.bhmshop.app +++++ #historiamilitar #historia #vietnam Durante el conflicto de Vietnam, en el marco de la guerra encubierta en Laos y el norte del país, la CIA desplegó uno de los helicópteros más silenciosos y secretos jamás construidos: el Hughes 500P “Quiet One”. Basado en el OH‑6 Cayuse, fue profundamente modificado para llevar a cabo misiones de espionaje, sabotaje y extracción de información en territorio enemigo. Con un sistema de rotor silencioso, fuselaje tratado para absorber radar y escape rediseñado, esta aeronave podía operar a muy baja altitud sin ser detectada por el enemigo. En este programa especial, exploramos su historia, tecnología y operaciones dentro del proyecto “Operation Ivy Bells” sobre Hanoi en 1972, con el análisis de Esaú Rodríguez, Julio “Caronte” y Francisco García Campa. Tecnología, sigilo y operaciones negras… el helicóptero que parece sacado de una novela de espías, pero que fue muy real. Suscríbete a nuestros canales: ️ Historia Militar: https://www.youtube.com/@BELLUMARTISHISTORIAMILITAR ️ Geopolítica y Actualidad Militar: https://www.youtube.com/@BELLUMARTISACTUALIDADMILITAR Blog: https://bellumartishistoriamilitar.blogspot.com/ Bellumartis: Historia militar sin mitos ni ideología. Solo hechos. #QuietOne #CIA #Vietnam #Helicopteros #GuerraDeVietnam #AirAmerica #Bellumartis #HistoriaMilitar #Espionaje #OperacionesEncubiertas #BlackOps #OH6 #Hughes500 #Laos #Hanoi #JulioCaronte #EsaúRodríguez #FranciscoGarcíaCampa

The real hardship of our time isn’t only the challenges we face, it’s that we rarely slow down enough to fully experience and process them. Jay is joined by bestselling author and journalist Michael Pollan for a deeply thoughtful exploration of consciousness, attention, and what it truly means to be present. Known for reshaping how we think about food, nature, and the human mind, Michael shares why his work always begins with curiosity rather than certainty. Together, they unpack how perception shapes reality and why the most important questions in life aren’t meant to be solved quickly, but held with patience. Jay and Michael dive into how modern life pulls us away from awareness, leaving many of us distracted, overstimulated, and disconnected from ourselves. Drawing from research on meditation, neuroscience, and psychedelic therapy, Michael explains how rigid thought patterns, rumination, and ego-driven narratives can keep us stuck. They discuss how practices that quiet the mind don’t erase our identity, but soften it, creating space for clarity, creativity, and deeper connection with the world around us. In this invterview, you'll learn: How to Stop Living on Autopilot How to Train Your Attention in a Distracted World How to Use Curiosity Instead of Certainty How to Break Free from Mental Rumination How to Quiet the Ego Without Losing Yourself How to Interrupt Stuck Thought Patterns Awareness isn’t something you have to earn or master, it’s something you already possess. Small moments of attention, pausing before reacting, listening more deeply, and learning to sit with your thoughts, can quietly reshape how you experience life. Michael Pollan’s A World Appears is a sweeping exploration of consciousness, what it is, who has it, and what it reveals about the essence of being human. Get your copy here: https://michaelpollan.com/books/a-world-appears/ With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:32 Why Great Thinkers Start With Questions 02:32 Is There Such a Thing as a Bad Question? 05:53 What is Consciousness? 07:55 Why Consciousness Matters in Daily Life 12:54 What Happens When You Put Your Phone Down 14:05 Building a Daily Meditation Practice 16:05 When Consciousness Transcends the Self 19:47 Is Everything Conscious? 25:46 What’s the Difference between the Mind and Consciousness? 31:16 Meditation and Psychedelics: The Overlap 33:36 Using Psychedelics With Intention 35:30 Is the Brain Creating Reality? 41:09 Breaking OCD Thought Loops 44:24 The Real Risks of Psychedelics 49:04 Why Psychedelics Can Help Break Addiction 51:23 How Altered States Change Our Fear of Death 53:54 Do Near-Death Experiences Change Science? 57:21 Redefining Consciousness in the AI Age 01:02:41 What Our Need for Constant Validation Says About Society 01:05:06 What Makes Humans Different From Machines 01:10:38 Why Asking Better Questions Matters 01:12:17 Michael on Final Five Episode Resources: Website | https://www.jeffersonfisher.com/ Instagram | https://www.instagram.com/jefferson_fisher/ YouTube | https://www.youtube.com/channel/UCXjnpu6lK0HoUyOMh2ZBwhQ TikTok | https://www.tiktok.com/@justaskjefferson Facebook | https://www.facebook.com/justaskjefferson/ X | https://x.com/jefferson_fishr LinkedIn | https://www.linkedin.com/in/jeffersonfisher/See omnystudio.com/listener for privacy information.

Send us your feedback — we're listening“Psalm 91:2 — Jesus, Be My Refuge When Fear Speaks in the Quiet Hours” Matthew 11:28 — “Come to Me… and I will give you rest.” THEME (Português): medo • descanso • presença de Deus • esperança na madrugada Live from London, England with Reverend Ben Cooper • Brasil • Portugal • Índia • EUA • Angola Psalm 91:2 (NIV): “I will say of the Lord, ‘He is my refuge and my fortress, my God, in whom I trust.'” Matthew 11:28 (NIV): “Come to me, all you who are weary and burdened, and I will give you rest.” In these quiet early hours when fear often whispers louder than peace, Jesus, You invite us to rest in Your presence. As the world sleeps and worries try to rise, You speak softly into the heart: I am your refuge, I am your fortress, I am your peace. For Brazil, for Portugal, for India, for the USA, for every nation represented in this global devotional community, these words remain unshaken — Your refuge is not distant, Your care is not delayed, Your covering is not uncertain. In the madrugada, when thoughts feel heavy and the mind drifts toward anxious places, Your voice calls us back to stillness and comfort. You draw near with esperança, descanso, segurança, and quiet reassurance. Jesus, let this early-morning prayer become a shelter for every listener seeking calm. Let Your presence steady those facing emotional storms, those weary from carrying tomorrow's weight, those longing for rest beneath Your shadow. You promised rest to the weary, and tonight we lean into that promise with full trust. Help us breathe deeply under Your wings, knowing that nothing in these hours is outside Your faithful care. Let Your peace settle over Brazilian homes, Portuguese families, Indian communities, American hearts, and every listener around the world who seeks refuge in these words. Hold us close in these quiet hours, Lord. Let courage gently rise. Let Your peace become stronger than fear. Let Your presence lead us into the morning with renewed trust, renewed strength, and renewed hope. night prayer, oração da madrugada, Psalm 91 devotional, early morning peace, fear and rest in Jesus, Portuguese Christian prayer, hope for Brazil, comfort in God, madrugada devotional, global prayer community Psalm 91, Matthew 11:28, Brazil prayer, Portuguese Christian, madrugada prayer, early morning worship, global devotional, Reverend Ben Cooper, daily prayerSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

As Iran cracks down on dissent, Christians are paying the price. Pastor Jacob Pursley joins us to reveal what's really happening to believers inside Iran and why Christianity is growing despite the regime's brutality. Is change coming to Iran? And what role could the U.S. play? Get the facts first with Morning Wire.- - -Ep. 2634- - -Wake up with new Morning Wire merch: https://bit.ly/4lIubt3- - -Today's Sponsor:Lean - Get 20% off when you enter code WIRE at https://TakeLean.com- - -Privacy Policy: https://www.dailywire.com/privacymorning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think Lent is only about giving things up? Join Tara as she describes the season as a way to “make room” - for meditation, reflection, and acts of service. She invites you to take up a new spiritual practice or write your own spiritual autobiography. She describes how two stories - Madeleine L'Engle's Circle of Quiet & the Transfiguration of Jesus in Matthew 17 - taught her how transformation involves commitment, community, and action.Send Tara a Text MessageSupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.

Science Fiction: X Minus One “Protective Mimicry” 10/3/56 NBC, Quiet, Please “It is Later than You Think” 8/2/48 MBS.

Lindsey Jonin is a licensed counselor, licensed and board-certified art therapist, speaker, trainer, and artist. She is the founder of two businesses. The first, Lily Counseling and Art Therapy, supports individuals in NJ and FL, navigating anxiety, life transitions, stress, and emotional overwhelm through talk therapy, art therapy, and somatic practices. She also provides continuing education trainings for mental health professionals. Her second business, Abstract and Aligned, offers presentations and experiential workshops for businesses and organizations, helping teams and leaders strengthen emotional intelligence and lead with greater clarity, creativity, and connection so they can truly thrive. Lindsey also facilitates creative workshops within communities, collaborating with organizations to foster visual expression and connection. There are virtual art workshops offered to any adults anywhere, too! She is a passionate advocate for the arts and believes that creativity is not a talent reserved for a few, but a capacity that lives in everyone. Lindsey views engaging in creativity as a way to reconnect with ourselves, support stress regulation, and help people approach challenges with flexibility and problem-solving, while deepening self-awareness and human connection. In episode 644 of the Fraternity Foodie Podcast, we find out why Lindsey chose Caldwell University, what first drew her into art therapy and counseling, how her work experience in clinical supervision and entrepreneurship shaped her perspective on student mental health, how anxiety, burnout, and perfectionism show up in high-achieving student leaders, why so many students struggle to ask for help, how art therapy works and why it's so effective, how creative expression sometimes reaches people when traditional talk therapy can't, what are the sustainable systems that prevent burnout, what inspired her to build a clinical practice and a creative platform, and what the "Quiet to Bold" journey looks like. Enjoy!

We live in a culture full of anger and anxiety. But is that how we are supposed to live as Christians? Join Pastors Mike and Tyler as they dive into Psalm 131 and see what it has to say on the matter. Support the show

Fluent Fiction - Catalan: Blooming Affections: A Valentine's Tale of Quiet Admiration Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-15-08-38-20-ca Story Transcript:Ca: El dia de Sant Valentí va arribar a l'oficina.En: Sant Valentí day arrived at the office.Ca: La neu cobria els carrers de la ciutat, però dins, la calidesa de les decoracions de Sant Valentí omplia l'espai amb colors vius.En: The snow covered the streets of the city, but inside, the warmth of Sant Valentí decorations filled the space with bright colors.Ca: Les taules estaven adornades amb cors de paper, i l'aire feia olor de roses i xocolata.En: The tables were adorned with paper hearts, and the air smelled of roses and chocolate.Ca: Tothom estava entusiasmat amb l'intercanvi de regals.En: Everyone was excited about the gift exchange.Ca: Pere, treballador reservat i diligent, estava nerviós.En: Pere, a reserved and diligent worker, was nervous.Ca: Sempre admirava Marta des de lluny.En: He had always admired Marta from afar.Ca: Marta, amb la seva energia i riures constants, era la preferida de tothom a l'oficina.En: Marta, with her energy and constant laughter, was everyone's favorite at the office.Ca: Pere volia expressar els seus sentiments cap a ella d'una manera subtil.En: Pere wanted to express his feelings toward her in a subtle way.Ca: L'ajudaria Laia, la companya de feina eficient i pragmàtica.En: He would be helped by Laia, the efficient and pragmatic coworker.Ca: Ella ho sabia tot sobre tothom, i Pere li havia confiat el seu secret.En: She knew everything about everyone, and Pere had entrusted her with his secret.Ca: El pla de Pere era participar en l'intercanvi de regal.En: Pere's plan was to participate in the gift exchange.Ca: Pensava que seria una manera d'acostar-se a Marta.En: He thought it would be a way to get closer to Marta.Ca: Després de pensar-hi molt, va decidir regalar-li una petita planta amb una nota.En: After much thought, he decided to give her a small plant with a note.Ca: No era una planta qualsevol, però: era una begònia.En: It wasn't just any plant, though: it was a begonia.Ca: Marta sempre havia comentat el seu amor per les plantes vivaces.En: Marta had always mentioned her love for vibrant plants.Ca: L'hora de l'intercanvi de regals va arribar.En: The time for the gift exchange arrived.Ca: Els companys es van reunir, i Marta, amb entusiasme, va començar a obrir el seu regal.En: The coworkers gathered, and Marta, with enthusiasm, began to open her gift.Ca: Va somriure en veure la planta amb una nota.En: She smiled when she saw the plant with a note.Ca: La carta deia: "Les plantes que floreixen representen el nostre creixement i la nostra amistat.En: The card read: "Plants that bloom represent our growth and our friendship.Ca: Gràcies per ser tan especial.En: Thank you for being so special."Ca: "Marta es va emocionar pel detall.En: Marta was touched by the gesture.Ca: Però no sabia qui havia fet aquest regal.En: But she did not know who had given this gift.Ca: Mirava al seu voltant amb curiositat.En: She looked around with curiosity.Ca: Pere, des de la seva taula, va observar cada gest d'ella.En: Pere, from his table, watched her every move.Ca: El cor li bategava fort.En: His heart was pounding.Ca: Laia, al seu costat, li va donar un lleu copet a l'espatlla, animant-lo a apropar-se.En: Laia, beside him, gave him a slight tap on the shoulder, encouraging him to approach.Ca: Pere, per fi, va aixecar-se de la seva cadira i, amb una barreja de por i esperança, es va acostar a Marta.En: Pere, finally, got up from his chair and, with a mix of fear and hope, approached Marta.Ca: Els seus ulls es van trobar, i ell li va dir: "Marta, volia dir-te que admiro la teva alegria.En: Their eyes met, and he said to her: "Marta, I wanted to tell you that I admire your joy.Ca: Espero que aquesta planta et faci pensar en algú que t'aprecia molt.En: I hope this plant makes you think of someone who appreciates you a lot."Ca: "Marta es va quedar sorpresa, però després va somriure dolçament.En: Marta was surprised but then smiled sweetly.Ca: "Gràcies, Pere.En: "Thank you, Pere.Ca: No sabia que eres tan bon observador.En: I didn't know you were such a good observer.Ca: M'agrada molt el regal.En: I really like the gift."Ca: "L'intercanvi de regals va ser un èxit, i Pere va sentir un gran alleujament i alegria.En: The gift exchange was a success, and Pere felt great relief and joy.Ca: Havia aconseguit superar la seva por.En: He had managed to overcome his fear.Ca: Marta i Pere van començar a xerrar més des d'aquell dia, i una nova amistat va florir al seu voltant, com la seva begònia, plena de promeses.En: Marta and Pere started to chat more from that day on, and a new friendship blossomed around them, like their begonia, full of promises. Vocabulary Words:the snow: la neuthe streets: els carrersthe warmth: la calidesathe decorations: les decoracionsdiligent: diligentnervous: nerviósthe laughter: els riuresto express: expressarthe feelings: els sentimentssubtle: subtilefficient: eficientpragmatic: pragmàticathe gift exchange: l'intercanvi de regalsto entrust: confiarsmall: petitathe plant: la plantathe note: la notathe begonia: la begòniavibrant: vivacesto bloom: florirthe gesture: el detallto look around: mirar al seu voltantthe table: la taulato watch: observarto approach: apropar-seto admire: admirarthe joy: la alegriathe observer: l'observadorto overcome: superarto chat: xerrar

This week on The Horror, we hear from Quiet, Please with their episode from February 16, 1948, Whence Came You? Listen to more from Quiet, Please https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/TheHorror1267.mp3 Download TheHorror1267 | Subscribe | Spotify | Support The Horror

Podcast 405 "Pen and paper will solve almost anything. Or at least start the process." - Nicholas Bate This week, I have a special episode for you about what I have discovered over the last two years from bringing pens and paper back into my productivity system. It's certainly been an eye-opener for me.    Links: Email Me | Twitter | Fac ebook | Website | Linkedin   The Hybrid Productivity Course    Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script | 405 Hello, and welcome to episode 405 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  A week ago, I launched a brand new course called the Hybrid Productivity Course. The purpose of this course was to help those who have found that a digital-only approach has led to a loss of focus on what's important and a sense of extreme overwhelm and distraction.  As in most areas of life, a one-size-fits-all methodology rarely works. All humans are unique. We think differently, have different life experiences, grow up differently and experience life through many different cultures.  It stands to reason that none of us will have exactly the same needs as everyone else.  We saw this during the pandemic. Around 50% of people loved working from home. They thrived and became much more productive. The other 50% struggled, found it hard to do their work, and lost their enthusiasm and energy for it.  This highlighted the difference between extroverts and introverts. Extroverts bounce off the energy of other people. They need the bustling office environment to operate. Take that away, and they slump.  Introverts, on the other hand, thrive in the opposite conditions. Quiet spaces and solo environments are where they thrive.  I always struggled in an office environment. I found it difficult to concentrate and focus. When I began working from home in 2015, my productivity went through the roof. I suddenly had the freedom to work when I liked, where I liked and in the quiet solitude of my front living room.  One advantage of an all-digital system is that you can easily add many features to your digital tools without much thought.  I noticed this while testing Todoist's new feature, Ramble. Ramble lets you have a conversation with Todoist, and it pulls out all the things you indicate need to be done. Sounds great in theory, until you test it out.  Just a two-minute “conversation” with Ramble led to 15 tasks!  When I went back into my inbox to sort them out, I realised that the majority of those tasks were low-value, would-be-nice-to-do tasks, but realistically, there was no way I would have the time to do them.  I edited down that list of 15 to 6 tasks.  The problem is that most people will not edit these lists. It's time-consuming, and you have to think it through. Two things that are out of fashion these days, it seems. This is where I found bringing a pen and notebook back into my system really helped. It forced me to edit down my list of tasks for the day. It also made me smarter when writing my lists.  If I had five people to call today, in the digital system, I would write out all five calls independently. It didn't take long, and most of those would already be in the digital system. All I had to do was add a date.  In a paper system, it would mean writing out all those calls individually. You soon find that rather than doing that, you would write “do my calls”. Writing those three words strangely reinforced the action. All you then needed to do was to ensure that any communication tasks were correctly labelled in your digital system.  This is where the seeds of a hybrid system began to take shape.  If it were easier to collect using digital tools, then why stop doing it that way? If you were more focused when writing out a daily to-do list than using a digital to-do list, why stop doing that?  My idea was to marry the two.  This led to the development of what I call my Day Book. However, before I got there, I went back to my roots and used the Franklin Planner for eighteen months.  The strength of the Franklin Planner is in the way the daily pages are laid out. You have your daily prioritised task list on the left, your calendar for the day next to it, and, on the right page, a place to keep notes and ideas.  This means that once you have written your appointments, you can see how much time you have available to do tasks. It forces you to be realistic.  If you had seven hours of meetings and began writing out a long list of tasks, you would instantly see that you were creating an impossible day.  If you were to consider meeting overruns, the “urgent” messages and “quick questions” that will inevitably come your way that day, it's likely you won't be doing any tasks.  Yet the digital system won't show you that. All it shows you are the tasks you have dated for today.  And let's be honest, most people are adding dates to tasks, not because they need to be done that day, but because they are afraid they will forget about them or they will get lost in the system.  That's not how a to-do list is meant to work. It's meant to give you a clear indication of what needs to be done. On a day-to-day basis, that means what needs to be done today.  The act of writing down on a piece of paper the tasks that need to be done today forces you to be realistic.  When it comes to storage, though, paper is not so great. It's here where digital tools shine. You can easily store files and documents. You can keep meeting notes together in one place and create a master project note for all your projects, so everything is kept together in one convenient place.  And of course, digital's piece de resistance, search.  If you were to keep all your notes in notebooks, you would soon have notebooks all over the place, and notes would be difficult to find unless you carefully indexed every notebook you used. Perhaps not the best use of your time.  Instead, you can keep all your notes in a notes app, and allow it to use keywords, date ranges or titles to find what you need when you need it.  However, I have discovered that paper is a great planning medium. This is where I always used to struggle.  When I first began teaching, there were no such things as Evernote or Apple Notes. They didn't come along until five years after I began teaching. I therefore used my old counsel notebooks. These were what would be described as foolscap in size, slightly taller than A4, and had a royal blue cover.  Given that throughout my school and university days, I would always plan out my essays on paper, it was perfectly natural for me to make notes on paper when planning my lessons. Then we had the digital explosion. Smartphones became a thing, followed shortly afterwards by apps. I began using Evernote in 2009, and I started planning digitally.  It was certainly convenient, but I did notice I rarely went into any depth. I tried using mind-mapping software, but it didn't help.  I thought there must be something wrong with me.  Then, a couple of years ago, I began seeing studies about how our brains work differently between digital and physical tools.  The most striking studies found that when you write on paper (or a whiteboard), you activate the same areas that artists activate when creating art. This is the creative centre of your brain.  When you tap on a keyboard, you don't. Tapping is formulaic and monotonous. If you think about this, it makes perfect sense. When you handwrite, you are forming shapes. Letters are shapes. When you write via keyboard, all you are doing is tapping. There's nothing artistic about that.  This was when the penny finally dropped for me. There was nothing wrong with me! It was science.  Now, I would never consider opening up my phone or laptop to sketch out an idea. I would open a notebook.  One of my favourite ways of doing this is to grab a notebook, a few pens and a pencil and head off to a local cafe for an hour or two. I can sit in a corner and brainstorm ideas for new courses, YouTube videos and blog posts.  Since I began doing this, my productivity has improved significantly. It helped because I have fewer re-edits to do. When I sit down at the computer to write, I now have a fully planned-out structure and well-thought-through points, and I am writing the first draft much faster. It seems that planning works best on paper, yet storage and output are best digital. Again, leading to the conclusion that there is a place for both digital and analogue tools in a solid productivity system.  I saw this all in action recently. I was watching a UK Supreme Court session, where a barrister (a lawyer who speaks before a judge, not someone who makes coffee) had an iPad in front of him containing all the case files and documents. Yet his speaking notes were on paper. As he made his arguments before the judge, he marked off the points with a pencil and added notes.  The opposing barrister was also using the same tools. Her case files were on an iPad, yet as she listened to her opposite number, she was taking notes in a notebook and appeared to be adding revisions to her own speaking notes.  What's more, if we're being honest, stationery is much more fun than digital tools. Digital fonts, screens and keyboards are not really all that exciting.  But the many different types of pens, pencils, notebooks, and pencil cases at all different price ranges give you the ultimate way to make your tools truly personal.  I'm sure you already know I love fountain pens. I've been writing with them since middle school and just love the way the nib feels on a quality sheet of paper.  I remember being excited when Apple brought out the Apple Pencil. When I got one, and tried it out I was horrified. It was the worst writing experience I'd ever had. I've tried Paperlike and tested a Remarkable. Yuk! None of them comes close to the experience you get from a real pen and paper.  And so, after two years of testing, playing and refining, I came up with what I would describe as the “perfect” system. A method that marries the power of digital with analogue tools.  Digital for storage and output, paper for planning and thinking.  It works. I tested it with some of my coaching clients, and even my wife has started using it for her university studies.  What's more, it works superbly with the Time Sector System. You keep all your tasks in your digital task manager, and only when you decide to do them, you put them on paper.  What you will discover immediately is that you are no longer staring at an almost infinite list of things you could do, and instead, you see a list of genuine tasks that need to be done today. No more overwhelm, just a focused list and a realistic day.  If you are interested in learning more about this course, I will put a link in the show notes. Currently, you can get the course with the early-bird discount for just $49.95.  But if you're not interested, try using a notebook for your planning and daily task list this week. Watch what happens to your productivity.  Thank you for listening, and it just remains for me to wish you all a very, very productive week.   

After some time away, I'm returning with a simpler format: short, calm episodes centered around the Tao Te Ching one verse at a time.In this first episode, we begin with Verse One, a reminder that the deepest parts of life can't always be captured in words, labels, or names.This is a space for quiet reflection, a cup of coffee, and a few honest thoughts.No rush. No pressure. Just a little room to breathe.Verse featured: Tao Te Ching, Verse OneTheme: The unnamed, the mystery, and letting life be what it isVerses are read from Stephen Mitchell's translation of the Tao Te Ching.Thanks for listening. I'll be back soon with the next verse.

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Natalie talks with coach Gabrielle Treanor about ADHD in midlife, particularly for quieter, introverted women who don't see themselves in stereotypical presentations. They explore late diagnosis, shame, coping mechanisms, grief, and why understanding your brain differently is about self-acceptance, not excuses. The Quiet ADHD Club Gabrielle Treanor's website Episode show notes:  Leave a voice note: https://www.speakpipe.com/baggagereclaim  Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast  'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/ Work with me: https://www.baggagereclaim.co.uk/consultations/ Baggage Reclaim: https://www.baggagereclaim.co.uk  Shop courses and books: https://store.baggagereclaim.com Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/  

The French philosopher Blaise Pascal once famously said, 'All of humanity's problems stem from man's inability to sit quietly in a room alone.' We often treat boredom as a minor annoyance, but modern psychology tells us it is actually a powerful drive that can push us toward addiction, unnecessary drama, and destructive risks just to feel alive. In this episode, we will explore why your brain hates the quiet, and how to turn that restless energy into creativity instead of chaos. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

Outlouders, it’s Friday the 13th and the vibes are… chaotic. From Wuthering Heights to Finger Princesses to The Year of the Fire Horse and our weekly reccos, today's show is A LOT. We’re about to enter the Year of the Fire Horse and apparently it’s all action, freedom and breakthrough energy. Unless you’re a Pig (sorry, Holly Wainwright). Jessie Stephens and Clare Stephens are claiming this as their zodiac Super Bowl, but there’s a tiny historical footnote involving superstition, falling birth rates and the suggestion Fire Horses are “too wild.” Rude. And, the robots have taken over your child’s class photo. And no, we're not 'just' talking fixing gappy smiles. Add in AI-cheating uni students, 200-written-in-a-year AI romance novels by one author and its controversial use in true crime documentaries and suddenly we’re asking: are we outsourcing our brains? Or just evolving? Plus: the petty hills we will absolutely die on. Quiet carriages. TEABAG OUT. No, Coke Zero isn’t fine. Yes, you must wave. The list is long and, at times, unhinged. And finally… are you a Finger Princess? The friend who asks questions she could very easily Google. We fear it’s us. Welcome to Friday, friends. It's a vibe. SUBSCRIBE here: Support independent women's media Recommendations Clare recommends the podcast Adrift. Jessie recommends The Correspondent by Virginia Evans and True Crime Conversation's, The 15-Minute Trial That Found Courtney Herron's Killer Not Guilty. Holly recommends Wuthering Heights, (the OG) by Emily Bronte. What To Listen To Next: Listen to our latest episode: Jessie and Clare Stephens' Weird Twin Shit Just Got Weirder Listen: An Affair Confession Live On Air Listen: The Best (And Worst) Generations Of Parents. A Leaderboard! Listen: The Most Bizarre Celebrity Profile We’ve Ever Read Listen: Do I Matter? & The Bathroom Taboo Listen: The Female Emaciation Era — Holly & Jessie Weigh In Listen: An Urgent Theory About Kim Kardashian & Lewis Hamilton Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Day 15 of the robots telling me what to eat. 'Gen Z knows more about AI than their bosses. It's about to change how we all work.' 'I walk straight into them': 17 women on the petty hill they will die on. We asked women to share their acts of micro-pettiness. Prepare to take notes. 2025 was dominated by the Let Them Theory. 2026 will be Let Them Be Petty. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Clare Stephens, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Tina Matolov Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Low libido doesn't just “happen.” And for women, you may not realize that it's rarely just about hormones.In this deeply honest episode of Crying In My Cheesecake, Dr. Danielle exposes the quiet grief behind low libido—the grief no one talks about, but so many women are carrying. This isn't a conversation about quick fixes, supplements, or surface-level hormone hacks. It's about resentment, exhaustion, lost identity, emotional overload, and the slow disappearance of yourself under responsibility, service, and survival mode.If you've been telling yourself, “Something must be wrong with me,” this episode invites you to pause and consider a deeper truth: libido doesn't disappear — there's always more to the story. Dr. Danielle unpacks how grief, resentment, cultural pressure, and chronic self-neglect shut down desire long before hormones ever do. She challenges common narratives around femininity, marriage, and sacrifice, while offering a faith-based, root-cause path back to yourself.This episode is for the woman who is tired of pretending, tired of pushing through, and ready to stop surviving and start healing—mind, body, soul, and spirit.SERVICES & MEMBERSHIPS:Blood Sugar ExplorersAdventurerSubstackCoffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One DayWork With Dr. DanielleFoundational PackageComprehensive PackageFREE RESOURCES:

There is something very powerful in the quieter moments of the world of James Bond. Hear me out...

Mike Johnson and Beau Morgan talk about how they're excited for all the sports and sporting events happening in the spring, let you hear what Joe Judge had to say in his testimony in Ole Miss quarterback's Trinidad Chambliss' trial to get a sixth year of eligibility, react to what Judge had to say, explain why they think Judge's comments were unpopular but accurate, talk about how he just said the quiet part out loud, and then close out hour three by answering people's questions about anything in the Morning Mailbag!

On the podcast this week, James Macintyre talks about his new book, Gordon Brown: Power with purpose, which provides a definitive portrait of the former Prime Minister and Chancellor. The conversation focuses on an aspect of Mr Brown that previous biographers and commentators have overlooked: his Christian faith, and how it guides his politics and advocacy for social justice. You can read an article adapted from the book in this week's Church Times . James Macintyre is staff writer at the Church Times, and has previously been political correspondent for The Independent and The New Statesman — where he covered Brown's premiership close up — and politics editor of Prospect magazine. He is co-author of Ed: The Milibands and the making of a Labour leader. Interview by Ed Thornton, Associate Editor. Gordon Brown: Power with purpose is published by Bloomsbury at £25 (Church Times Bookshop £22.50); 978-1-5266-7341-1. https://chbookshop.hymnsam.co.uk/books/9781526673411/gordon-brown?vc=CT913 Try 10 issues of the Church Times for £10 or get two months access to our website and apps, also for £10. Go to www.churchtimes.co.uk/new-reader

In this episode of Facing the Dark, Wayne Stender and Dr. Kathy Koch explore a growing trend among so called "TV Moms," parents who allow television freely but restrict personal devices like iPads and phones. Is there really a difference? Or is all screen time the same? Drawing on current research and practical parenting experience, Dr. Kathy explains why screens are not created equal. Television can become communal and conversational when used intentionally. Personal devices, however, are engineered for individual consumption and often create emotional ownership that's harder for kids to relinquish. But even TV loses its value when it becomes constant background noise. The deeper concern isn't just screen exposure, it's what screens are replacing. Quiet. Conversation. Boredom. Creative play. Relational engagement. In a culture where something is always on, children are losing the natural rhythms that form identity: sitting, walking, listening, asking, and wondering. When noise fills every space, wisdom has no room to rise. Dr. Kathy reminds parents that quiet is not empty. Quiet is formative. It's where discernment grows, where creativity sparks, where the Holy Spirit speaks. Identity is shaped not by constant input but by repeated relational moments in which children feel known and guided. This episode challenges parents to reconsider not just how much media their kids consume, but whether screens are crowding out the spaces where character, connection, and confidence are built. Check out Dr. Kathy's book on this topic, Screens and Teens, here>>

This week, I talk with Sam Vander Wielen—entrepreneur, author, and founder of a multi-million-dollar legal education business. We talk about what happens when the life you built for safety no longer fits—and when success and grief collide at the same time. Sam shares how childhood survival strategies shaped her career, how a scrappy food blog became the bridge out of law, and why listening deeply to customers changed everything in her business. We also explore the parallel track of her personal life: losing both of her parents while scaling her company and signing a book deal. At its core, this conversation is about agency—about recognizing that even after trauma, even after achievement, you still get to choose who you're becoming. It's a conversation about grief, reinvention, and the courage to build a life that's truly your own. Let's get to it! In this episode: (00:00) - Intro (00:44) - The story of “Sourdough Joe” and what it reveals about vision versus follow-through (03:35) - Why community matters so much (06:44) - Moving to Long Island and building a calmer life (09:01) - Childhood chaos vs. adult stability (12:55) - Tools for regulating the nervous system (16:52) - How survival shaped Sam's personality (18:29) - Why law felt like safety—and the only viable path forward (21:28) - The moment that forced Sam to confront her career (26:31) - Starting a food blog (29:02) - The spark behind her pivot (32:04) - Turning law into leverage (36:42) - Building the business (40:18) - Doing the unglamorous work (45:44) - “Mac & cheese” marketing (55:01) - Deciding what to share publicly (01:06:55) - Signing a book deal during tragedy (01:08:25) - Building through grief (01:14:18) - Building a team that creates stability and trust (01:16:29) - Sam's mental model for hiring (01:22:01) - Defining roles as the business evolves (01:24:06) - The systems and discipline behind consistent, high-quality content (01:26:33) - How Sam is thinking about the next chapter (01:30:53) - The risk of telling the truth (01:37:29) - Where Sam has become truly world-class (01:38:06) - Who Sam is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.

I have calmed and quieted myself, I am like a weaned child with its mother. - Psalm 131Lectio Divina is a spiritual practice that invites us to slow down, breathe, and spend a few quiet moments with God. Together, we'll listen to scripture, reflect, and pray. You don't need any prior experience or expertise; just a willingness to pause and listen for God's love within and around you.Connect with us:Connect with us:Website: dancingpastor.orgSubscribe to our weekly devotional: Embody FaithInstagram: @pastorkelseybSupport our ministry: dancingpastor.org/give

In this season, I'm moving with quiet confidence and making power moves in silence.  This episode is all about trusting your process, protecting your energy, and knowing that only you can create your results, your joy, and your success. Quiet confidence is the energy of self-trust — leading without validation, moving without noise, and allowing your results to speak for themselves. Tune in and reconnect to your inner authority — your timing, your rhythm, your way. ✨ Tools & Links : My Affirmation Card DeckManifest Your Dream Life FREE Event February 17-19Your Vocal Reset: One-Day Intensive with Jam Gamble in Scottsdale, AZ · Saturday, February 28 from 10 am–3 pm MST. Become Magnetic — Live Masterclass with meJoin my newsletter for exclusive content & mindset toolsFollow me on Instagram:Personal page @iamtheresacesareAffirmation Babe @iamtheaffirmationbabeMy WebsiteSupport the show

Is the lumber market quiet… or is it weak? That's the debate this week on The Lumber Word Podcast. Charles breaks down how SYP is trading — some items are moving, but others are dug in tight. Matt walks through what he's seeing in Texas as activity starts to open up, and why low-grade SPF is creeping closer to #2 in ways that matter. Gregg zooms out to the macro, unpacking monetary supply and asking the big question: what kind of price move would hurt the most people the most?  Ashley connects the dots on what he knows is happening in real-time supply and demand. Did we leave the studio sucking our thumbs… or bulled up and ready?  Crush the follow button and find out. Advertiser Fastmarkets RISI Dustin Jalbert Senior Economist Wood Products djalbert@fastmarkets.com www.fastmarkets.com Show Contacts: Gregg Riley: Gregg@sitkainc.com Charles DeLaTorre: cdelatorre@ifpwood.com Matt Beymer: mattbeymer@hamptonlumber.com Ashley Boeckholt: ashley@sitkainc.com  

Some Mount Maunganui businesses are facing the equivalent of winter trading conditions in the middle of summer after the deadly landslip and the closure of the campground and hot pools, according to one restaurant owner. He is now appealing to the government and council for financial help. Some businesses closed due to the slip have only just re-opened this week. Owner of Rustica Italian Food pizzeria, Michele Delaini spoke to Lisa Owen.

Dave Rubin of "The Rubin Report" talks about Cheryl Hines shocking Joe Rogan with the ugly behind-the-scenes details of how political campaigns are really conducted and how Democrats tried to take Robert F. Kennedy Jr. out of the race with lies; Joe Rogan telling Cheryl Hines why he wasn't tricked by the mainstream media's lies about Robert F. Kennedy Jr.; White House Press Secretary Karoline Leavitt correcting the press for their misreporting the DHS's statistic about violent criminals being deported by ICE; "The View's" Joy Behar humiliating herself in front of Supreme Court Justice Ketanji Brown Jackson; County Sheriff Garry McFadden becoming a viral sensation for not being able to name any of the three branches of government; the lawyer for Tamieka Goode trying to explain to a reporter how squatter's rights enables her to live in a $2.3 million mansion that isn't hers; Canadian official Ken Floyd calling Jesse Strang, the alleged Tumbler Ridge Secondary School shooter, a gunperson; Meta's Mark Zuckerberg moving his family and his tax dollars to Miami, Florida to escape California's billionaire tax proposal; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Polymarket -Go to http://polymarket.com to trade on the outcomes of live events from politics, pop culture, to sports and more! Balance of Nature - Make sure you are getting all the positive effects from a wide variety of fruits and vegetables. Lock in 50% OFF for ONE YEAR when you subscribe to the Whole Health System™ supplements as a Preferred Customer. Go to https://www.BalanceofNature.com

Relax with two hours of smooth river water flowing steadily through a peaceful natural setting. The soft movement of water creates a calming and continuous sound that helps the mind slow down. This flowing river sound is perfect for deep sleep, focused study, meditation, or background ambience. Let the natural rhythm of the river reduce stress, mask noise, and support calm concentration. Ideal for listeners who enjoy nature sounds, water ambience, and soothing audio for rest and focus.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

What does it take to break into the trailer business, survive the agency grind, and help shape campaigns for some of the biggest films of the last two decades? This week on Trailer Geeks and Teaser Gods, we sit down with Creative Director, Producer and Creative Executive Kazadi Katambwa to discuss craft, career, and creative instinct. Kazadi walks through his journey from film-loving college student in the Midwest to runner at Wiser Post, to assistant editor at Intralink, and eventually to cutting and producing major theatrical campaigns for films like The Dark Knight, Inception, Dunkirk, Mad Max: Fury Road, and many more. Along the way, the conversation explores the realities of Hollywood career paths, the importance of mentorship, and the delicate art of marketing great movies without getting in their way. Kazadi shares behind-the-scenes stories about working with Christopher Nolan, the challenge of distilling high-concept films into thirty seconds, and the creative leap from editor to producer to studio executive. From humble beginnings with a Thomas Guide in the passenger seat to shaping global campaigns at Amazon Studios, this episode is packed with insight, humor, and hard-earned wisdom for anyone who loves trailers or dreams of making them. Key Takeaways From Runner to Creative Voice Kazadi reflects on starting at the very bottom of post-production and learning the craft by watching great editors work. Patience, curiosity, and a willingness to say yes opened doors that formal plans never could. Reverse Engineering Great Trailers Early on, Kazadi studied timelines and cuts to understand how trailers were built. That hands-on education became the foundation of his editorial instincts. Working on The Dark Knight and Inception Marketing films of that caliber brought unique pressures. Great movies can be harder to market because the campaign must rise to the same level of excellence. Quiet Can Be Louder Than Loud On campaigns like Dunkirk, restraint and confidence became creative tools. Sometimes a simple heartbeat and the right image communicate more than any barrage of sound. The Power of Relationships Career moves from Intralink to Seismic to Buddha Jones happened through trust and collaboration. In trailer marketing, reputation and relationships remain everything. Evolving From Editor to Executive Moving from the editing chair to creative leadership required a new mindset. Protecting the creative while guiding teams became the next chapter of the journey. Understanding Filmmakers Working with directors like Christopher Nolan reinforced a crucial lesson. Great campaigns respect the filmmaker's vision and find ways to amplify it rather than replace it. Notable Quotes "Sometimes marketing a bad movie is hard. But marketing a great movie can be even harder." "Loud is not always the best thing. Quiet can be just as powerful." "Study the timeline. That's where the education really happens." "The best trailers feel confident. You can sense when a campaign is trying too hard." "Relationships are what move careers forward in this town." Connect Kazadi Katambwa – linkedin.com/in/kazadi-katambwa-819921123 Corey Nathan – @coreysnathan on all platforms Our Sponsors Meza Wealth Management – mezawealth.com The Golden Trailer Awards – goldentrailer.com Join the Community Like what you hear? Leave us a rating and review! Connect with Corey on all platforms @coreysnathan Subscribe for new episodes every week and keep up with the world's best trailer creatives!

Motherhood didn't unfold the way Beth expected. After becoming pregnant easily at 39, she assumed her second journey would look the same. Instead, she faced multiple miscarriages, failed IVF transfers, and the unexpected discovery of Hashimoto's — an autoimmune condition that had gone undiagnosed. WATCH THE FULL VIDEO EPISODE ON YOUTUBE: https://youtu.be/tr_X8EdRDMQ In this deeply vulnerable episode, Beth shares what the fertility journey really looks like behind the scenes: the grief, the advocacy, the emotional toll, and the pressure of watching time pass. We talk about: -The myth of the 35 “cliff” -Dating with a fertility timeline -How pressure impacts women's mental health -The dark side of the fertility industry -And the resilience that comes from rewriting the rules At the end of the episode, Beth shares what she would tell her younger self and offers powerful words for women who feel like they're behind. Her Side by Flourish Heights was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, a women's health dietitian and journalist as she explores overlooked women's health conversations, blending expert insight with real stories around periods, hormones, nutrition, and body awareness.  Listener Note: This conversation includes discussions of miscarriage, IVF, and pregnancy loss, which may be sensitive for some listeners. About Beth Gulotta: Beth Gulotta, LMHC, is a psychotherapist, group private practice owner, boy mom, and host of the Quiet the Clock podcast, where she explores fertility, identity, and the pressure of societal timelines. She is the founder of NYC Therapeutic Wellness, a New York City based group practice, and a Licensed Mental Health Counselor in New York State with a Master of Science in Mental Health Counseling from Manhattan College. After years of following the “I should” path into finance before answering the “I want” call to therapy, Beth built a career centered on partnership, self-connection, and emotional healing. Her work is deeply informed by her personal fertility journey, which includes multiple IVF failures, miscarriages, and secondary infertility; she welcomed her first son through natural conception at age 40 and is currently expecting her second child after conceiving naturally at 44, bringing lived experience, nuance, and compassion to conversations often shaped by fear and silence. Keep up with Beth at: IG - https://www.instagram.com/quiettheclockpod/ YouTube - https://www.youtube.com/@quiettheclock Website - https://www.nyctherapeuticwellness.com/ Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @hersidebyfh / @valerieagyeman Youtube channel: https://www.youtube.com/@flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

Want to know What antidote is made from the blood of scientists? And what poisoning occurs due to a lack of bile acids and good bacteria in the GI tract? Listen to find out! Send a text

In this episode, we sit down to talk about Colette's new book, The Cost of Quiet, and the patterns we see over and over again in couples therapy. We've watched brilliant, capable women slowly lose their voices in relationships, convincing themselves that staying quiet will keep the peace, all while resentment quietly builds. We unpack what really happens when conflict gets avoided, needs go unnamed, and emotional intimacy starts to erode. If you've ever found yourself thinking, “It's not worth bringing up,” this conversation will challenge you to reconsider what that silence is actually costing you.Episode Highlights[00:48] Why writing The Cost of Quiet became a three-year mission[02:41] The common pattern we see in high-achieving women who stop speaking up[04:44] How conflict avoidance turns into self-abandonment[05:18] Introducing self-connected communication and what it actually means[08:22] The hidden cost of indirect communication in marriage[11:53] A real-life example of addressing a small hurt before it hardens[14:25] The 10 avoidant behaviors that quietly undermine connection[16:17] What “quiet quitting” a relationship really looks like[18:42] Emotional layaway and why avoidance never truly works[22:54] How attachment patterns shape the way we handle conflict[27:44] What to do when your partner responds with defensiveness or distance[28:19] The “3 D's and an F” communication report card explained[35:18] When self-compassion becomes essential in hard conversations[37:49] How assertiveness can create a virtuous cycle in relationships[38:56] The difference between a surface marriage and emotional intimacy[41:00] Resources, tools, and what's next as the book launchesLinks & ResourcesThe Cost of Quiet, available now: https://www.colettejanefehr.com/new-bookEver stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book

Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comThis episode brings together standout moments from The Forever Strong Experience, packed into one powerful episode.Featuring highlights from:Dr. Mark Hyman – Founder of the Cleveland Clinic Center for Functional Medicine, co-founder and CMO of Function Health, director of The UltraWellness Center, host of The Dr. Hyman Show (300M+ downloads), and 15x New York Times bestselling author, including Young Forever and Food Fix Uncensored.Layne Norton, PhD – Nutritional scientist, 4x USA Powerlifting National Champion and 2024 IPF M1 World Champion (93kg), record-setting deadlifter, coach to 1,700+ clients, and founder of Outwork Nutrition.Michelle Shapiro, RD – Integrative/functional dietitian who helps clients reverse anxiety, heal complex gut and immune issues, and approach weight with compassion. Host of the Quiet the Diet podcast.Alan Aragon, MS – Veteran nutrition researcher, co-author of 30+ peer-reviewed papers (including JISSN's most-viewed article), ISSN Position Stand lead author, and founder of Alan Aragon's Research Review and the Fit Advancement Mentorship (FAM).In this mashup, they break down:How to eat for long-term metabolic and muscle healthWhy protein and resistance training are non-negotiables as you ageThe role of stress, mindset, and past experiences in how you eat and feelWhat it really means to be “forever strong” in body and mindPerfect if you're tired of conflicting nutrition advice and want clear, evidence-based guidance you can actually use.Thank you to our sponsors: Our Place - Visit https://www.fromourplace.com/DRLYON and use code DRLYON for 10% off sitewide.Four Sigmatic - Go to http://foursigmatic.com/gabrielle for a free bag of their dark roast ground coffee (just pay for shipping & handling).Cozy Earth - Go to https://www.cozyearth.com/DRLYON for up to 20% off!Chapters: 00:00:00 The truth about nutrition00:01:06 Why is it so hard to follow health advice?00:03:07 What actually holds people back from progress?00:05:26 When “clean eating” backfires00:05:57 The nutrition “rule” that does more harm than good00:06:37 Why medicine got obsessed with BMI and fat00:08:47 Body composition fundamentals: what to do first00:10:53 “Rules” for better body composition (practical guidelines)00:13:20 Do you have to lift heavy to build muscle?00:16:24 Strength vs hypertrophy: what matters most as you age00:17:46 Sponsor: Our Place + What if muscle were taught as an organ system?00:20:14...

Most people don't walk around thinking, “My worth is conditional.” They just feel the tension when things aren't going well—and the relief when they are. This episode sits with that tension. The quiet pressure to perform, to keep up, to prove something—often without realizing that your sense of value has been hooked onto outcomes, approval, or progress. When those things rise, you feel lifted. When they fall, something inside collapses. Not because anything essential changed, but because worth was never free to begin with. Dr. Aziz reflects on how conditional self-worth forms, how it hides in plain sight, and how it can quietly run an entire emotional life. This isn't a strategy session or a mindset fix. It's an invitation to notice what you've tied yourself to—and what happens when that grip loosens. You may find yourself recognizing something familiar, and feeling a little more space around it.

She never thought of herself as someone who attracted strange experiences. A few odd moments over the years, maybe—but nothing persistent. Nothing that suggested sensitivity. Her niece, however, was different. Quiet about it. Careful not to draw attention. But undeniably aware.When her niece came to stay in a small basement apartment, nothing seemed out of the ordinary at first. A walking tour through historic neighborhoods felt harmless. The apartment felt familiar. Normal. But certain moments didn't sit right—sounds that stopped instead of finishing, reactions that came before explanations, animals that froze without warning.As time passed, unease followed her beyond the apartment and into places that should have felt safe. Subtle changes in atmosphere replaced obvious signs. Silence became meaningful. Space felt occupied.#RealGhostStoriesOnline #ParanormalExperience #SensitiveAbilities #HauntedApartment #ShadowFigures #UnexplainedEncounters #SomethingFollowed #TrustYourInstincts #CreepingDread #TrueGhostStoryLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access: