Podcasts about Quiet

California Governor Gavin Newsom did almost nothing this week. But if you listen carefully, you can hear the state budget crashing and his erstwhile allies beginning to rebel. Bonus! Two hundred and seven years ago this month, a French-born pirate attacked California and broke the back of the Spanish empire. Music by Metalachi.Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.orgFollow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCAShow Notes:Gov. Newsom orders Capitol flags to fly at half-staff after Stockton birthday party shootingGavin Newsom Trolls Donald Trump's MRI Scan With His Own Medical MemoNewsom 2028: Hollywood Donors Start Lining Up Behind Expected White House Bid; “He's A Fighter, That's What We Need!”Newsom's 911 debacle is California's latest failed tech adoptionGov. Gavin Newsom reacts to ex-aide's arrest — ‘real surprise and shock'Silicon Valley's Man in the White House Is Benefiting Himself and His FriendsAmerica's AI future lies in the hands of California's governorWhat does CA's dreary budget mean for state worker negotiations in 2026?Should billionaires pay more? California unions want voters to decideCalifornia Loses a Taxpayer Per Minute Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get your FREE 7 Pricing Essentials for CPAs and EAs here:https://geraldinecarter.com/7Struggling to hold business boundaries without risking relationships?Here's the thing: boundaries aren't barriers; they're operating instructions that make your firm calmer, more profitable, and easier to run.In this episode, Peak Freedom's mindset coach Natalie Hunt helps unpack what gets in the way – people-pleasing, guilt, and the urge to control reactions – and replaces it with better beliefs, rules you choose, and scripts.Learn to stop rescuing late clients, end after-hours emailing, protect time, and feel in the driver's seat.…Link to full shownotes: https://www.businessstrategyforcpas.com/375…Want Pricing Essentials?If you feel trapped by your own accounting firm, it's not because of the work – it's how you've priced the work. Too many accountants are stuck in undercharging, overdelivering, and people-pleasing cycles. Break the pattern with my short PDF guide:7 Pricing Essentials »It's free and you can read it in 5 minutes.I want to help you get your prices up without losing loyal clients.  …Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. … Get your FREE 7 Pricing Essentials for CPAs and EAs here:https://geraldinecarter.com/7

The Quiet Lord Who Comes to Save, Not to Seize Today's Homily reflects on the Gospel warning to remain spiritually alert, . . . . . . not numbed by excess or overwhelmed by daily anxieties. It connects Jesus' teaching to the apocalyptic visions in Daniel, where chaotic “beasts” rise from storm-tossed seas . . . symbols of destructive powers, hardships, and the unruly forces of history and human life. The preacher emphasizes that these images are not abstract: evil is real, suffering is real, and overwhelming pressures . . . whether political, cultural, personal, or emotional . . . threaten faith and hope. Yet above the chaos stands God, who alone grants true kingship and whose rule is not seized through force but given through goodness. Daniel's vision climaxes with “one like a Son of Man,” revealing true humanity and God's definitive victory over evil. Jesus Warns the Final Day Will Come Upon Everyone Jesus warns His disciples that the final day will come upon everyone, so they must stay vigilant . . . not only against persecution, but also against the drowning flood of ordinary worries. Prayer strengthens believers to stand courageously before the Son of Man. In the Eucharist, Christ gives Himself gently . . . not as a dominating power, but as a saving Lord whose goodness endures when all evil passes away. The Homily concludes by urging confidence, hope, and fidelity: goodness matters, evil will not last, and Christ prepares His people even now to meet Him in glory. Listen to: The Quiet Lord Who Comes to Save, Not to Seize ---------------------------------------------------------- Art Work The Adoration of the Mystic Lamb: Dutch Painter: Jan Van Eyck: 1432 ---------------------------------------------------------- Why was this art work selected: The Lamb symbolizes Christ who saves through self-giving rather than domination, perfectly matching the Homily's contrast between the world's beasts and Christ's gentle reign. ---------------------------------------------------------- Gospel Reading: Luke 21: 34-36 First Reading: Daniel 7: 15-27

Today on the Woody and Wilcox Show: Weiner Whack Wednesday; Woody's brothers-in-law; Quiet divorcing; Woody Game Wednesday; Girl changes her name because of teasing; And so much more!

Hey friends, I'm Back! (Sorta). I thought I'd share some of my deep thoughts on why I've been quiet lately and what you can expect from me in the future. Listen in as I share updates on my life as well as my shifting perspectives on homesteading, purpose, and more.Podcast Episode HighlightsThe reason that I've been quiet for six months...A personal shift in my lifeDeep thoughts about my online presenceShifting from mentor to connectionMy shifting opinions on "homesteading" these daysTransitioning from homeschool to charter schoolThe Simple Life isn't the Finish LineShowing you all the pieces instead of just a brandFinal updates and thoughtsResources Mentioned in This Podcast Episode:Find my Old-Fashioned on Purpose planner here: https://www.prairieplanner.com/Sign up for my Substack here: https://jillwinger.substack.com/OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, helping you fall asleep quickly and wake up rejuvenated. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page:   BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Join me on Substack for a more intimate connection https://substack.com/@laurenostrowskifenton Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Connect with me on Patreon for exclusive content:   Join me on Patreon https://www.patreon.com/laurenostrowskifenton   Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski   Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton   Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice   Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

The holidays hit different, don't they? One minute you feel like you've had your whole year together, and then suddenly, October and November roll in and you're like “what the hell am I even doing?!”If that's you, you're NOT alone - my clients feel this every.single.year (and yep, I've been there too). Honestly though? You're doing WAY better than you think. Even if you haven't been “perfect”, you've been building quiet, meaningful progress day after day. It deserves more credit than it gets!Slow progress doesn't always look glamorous, but it freaking MATTERS. You may not “feel” ahead because you keep raising your own bar. While it's not a bad thing to keep evolving and aiming for more, you've got to stop and recognize how far you've come!This “quiet progress” has made your entire life feel lighter, and it's actually the most underrated part of transformation. As you move through the holidays, remember: you don't need a new diet, challenge, or total reinvention in January. You just need to keep building on what's already WORKING. You're a total badass, so don't forget to celebrate yourself!!Episode recap:Why you're doing way better than you thinkWhat “slow progress” actually looks like in real life + why it mattersWhy it's hard to feel ahead when you keep raising your own barHow to collect REAL evidence of your progress this yearThe power of doing an “energy inventory” & noticing what feels lighterReflection questions to help you see how far you've comeWhy you don't need to reinvent yourself in January (just build on what's already working)Links/Resources:Ep. 217 | Simple Habits I'm Grateful For + Why They Matter Even More Right NowGrab your FREE Body Recomp Meal Prep BlueprintListen to Girls with OpinionsJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Darren Clarke & Tom Coyne joined today's show with host Gary Williams. Clarke discussed the icon Bernhard Langer, why the European Ryder Cup team is so good, that amateurs take too long over the ball, Tiger's ball-striking display on the range one day, where Rory McIlroy is among the top Europeans and fielded five questions to go. Coyne, an author and editor of The Golfer's Journal, talked about their new book, “Quiet, Please”, the quality that their membership expects, the influx of celebrity influence into golf and how it has brought new eyeballs and his most recent work, “A Course Called Home”.

In this episode, I dig into one of the most common challenges teachers face when using the Station Rotation Model: managing noise while maintaining meaningful collaboration. I walk through six quiet, high-engagement collaborative routines—from virtual scavenger hunts to shared visual artifacts—that help students think together without the chaos. These strategies are easy to set up, work across subjects, and support deeper learning in secondary classrooms. I also share tips for balancing station types and setting clear expectations so teachers can stay focused on their small-group instruction. If you want rotations that run smoothly and keep students engaged, this episode gives you concrete moves to try tomorrow. Click here to check out SchoolAI! Episode Resources Related Blog: Station Rotation: 6 Silent Collaborative Activities for Secondary Classrooms Googlel Slides Scavenger Hunt The Station Rotation Model & UDL: Elevate Tier 1 Instruction and Cultivate Learner Agency

In this episode of Lisa's Corner, we explore an unexpected source of structure, movement, and emotional grounding. It is not a fitness plan, a kitchen gadget, or a supplement. It is the simple act of caring for another living being. Lisa shares how her return to guinea pigs created more daily movement, less mindless snacking, and a stronger routine than she has had in years. You will hear how pets naturally increase non exercise activity, how they build reliable morning and evening structure, and how their presence can interrupt stress cycles that often lead to emotional eating. She explains the science behind how caregiving lowers cortisol and raises oxytocin, why a sense of purpose can anchor your entire day, and how small responsibilities can shift your habits without you even noticing. If you feel stuck, disconnected, or unmotivated, this episode shows how caring for something outside yourself can help you feel more balanced, more supported, and more consistent.

APAC stocks were predominantly in the green as the region shrugged off the weak lead from Wall Street, but with the upside capped amid quiet macro catalysts and in the absence of any tier-1 data.White House said the administration is very optimistic about Ukraine and had very good talks with the Ukrainian delegation.White House confirmed a meeting on Monday between US President Trump and the national security team regarding Venezuela, while it stated that many options are on the table.UK PM spokesperson said PM Starmer has full confidence in Chancellor Reeves.European equity futures indicate an uneventful cash market open with Euro Stoxx 50 futures U/C after the cash market closed flat on Monday.Looking ahead, highlights include EZ Flash CPI (Nov), Unemployment Rate, US RCM/TIPP Economic Optimism, BoE FSR, Supply from UK & Germany, Earnings from Marvell & CrowdStrike.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Thank you! Today's show is brought to you by Aura Frames. Aura Frames: the gift that brings your favorite holiday traditions and memories to life every day. You know, there are some goodbyes we never quite learn how to say. For those of us in life's later chapters, the love we give — and receive — from our pets often takes on a deeper, quieter meaning. They're not just animals. They're our companions in the long walks, the quiet nights, the joyful mornings. They don't judge our age, our pace, or our past. They just stay, and in so doing they combat our epidemic of loneliness according to the US Surgeon General.   Today, on The Not Old Better Show – Art of Living series, we're joined by someone who recently said goodbye to their beloved dog — a companion who offered years of loyalty, humor, and comfort.   It's a story many of you will know well: the unspoken rituals, the tail thumps that meet you at the door, the warmth of a furry friend who somehow senses what you need before you even speak it. And then, the silence that follows when they're gone.   But this conversation isn't just about grief. It's about gratitude. It's about the meaning of companionship in older age — how a dog can fill a home, heal a heart, and remind us that we are never too old to love deeply, and be loved in return.   In all transparency, I know our guest, Mike Olsen, very well. I know the family. You'll hear me mention Mike's parents, who i know well, and Mike's sons, Mike's wife Sara, all dear friends. We'll talk about Mike's dog, and pets in general.   Stay with us — this one's for every listener who's ever held a paw, shared a look, or whispered goodbye through tears.

Everyone wants to know how good they could get with unlimited time and resources. Renowned author Tom Coyne joins the show to discuss the time he tried this for his best-selling book, Paper Tiger. We also discuss some of his work for the Golfer's Journal's newest book release - Quiet, Please. To learn more about this project, you can visit https://www.golfersjournal.com/ Thanks to our show sponsors Aura Frames, HackMotion, LMNT, and The Indoor Golf Shop: If you're scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We've had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at AuraFrames.com with promo code SWEETSPOT • Level up your swing this off-season with HackMotion — the ultimate wrist and clubface feedback tool that's like having a coach on your wrist. Trusted by over 30,000 golfers, HackMotion helps you master wrist angles for more consistent ball striking, better control, and lower scores. Try it risk-free for 30 days and get 20% off this November at ⁠https://hackmotion.com/sweetspot⁠ • As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠ • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit ⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠ to claim your free gift. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Tether Buying More Gold Than Every Central Bank S&P Downgrades USDT Stablecoin Rating Elon Musk Makes New Comments on Bitcoin Regulators Tweak Banking Rules to Create Treasury Demand Texas Becomes First U.S. State to Buy Bitcoin ---- The News Block is powered exclusively by Ledn – the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. My followers get .25% off their first loan. Learn more at www.ledn.io/natalie  ---- Order my new intro to Bitcoin book "Bitcoin is For Everyone": https://amzn.to/3WzFzfU  ---- Read every story in the News Block with visuals and charts! Join our mailing list and subscribe to our free Bitcoin newsletter: https://thenewsblock.substack.com  —- References mentioned in the episode: Tether Stablecoin Stability Rating Downgraded Tether: The New Gold Whale Tether CEO's Response to S&P Global Rating Former Citi Research Lead's Tether Response Tether CEO's Response to Tether FUD S&P Downgrades Tether's Assets to Lowest Grade S&P Global's Stablecoin Stability Report on USDT U.S. Regulators Relax Key Capital Rule for Banks  Stephen Miran's Speech on Capital Rule Easing Luke Gromen's Tweet on Capital Rule Easing Texas Becomes First State to Buy Bitcoin Table of JPMorgan's IBIT-Linked Structured Notes JPMorgan Offers New IBIT-Linked Structured Note Park's Tweet in Response to IBIT Options Increase Nasdaq ISE Seeks to Boost Capacity for IBIT Options BlackRock's Mutual Fund Increases IBIT Exposure Nasdaq ISE Files to Lift Options Cap for IBIT Elon Musk's Tweet on Bitcoin and Energy Elon Musk's Interview that Mentions Bitcoin IBIT Becomes BlackRock's Most Profitable ETF ---- Upcoming Events: Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

We were planning to knock this one out together, but I'm sick and Ryan very graciously covered for one last solo show.Flipping The Field is presented by Meet At Midfield and Homefield Apparel. Use code MEETATMIDFIELD for 15 percent off your first order at Homefield Apparel.If you like the show, please tell a friend and leave a five-star review. If you want to keep up to date with the show, subscribe on your podcasting app of choice and follow the show on Twitter at FieldFlipping.If you have a question you'd like answered on the show, send us a DM on the show's Twitter account.

Today's meditation: Guided Mindfulness Meditation on the Present Moment. Be Here Now.Your journal prompt for today is: I was the most distracted by ____ in my environment during my meditation today. This is the story I told myself about that.If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Reiki healing nature ambient

Connect with Early Riders // Connect with OnrampPresented collaboratively by Early Riders & Onramp Media…Final Settlement is a weekly podcast covering capital markets, dealmaking, early-stage venture, bitcoin applications and protocol development.00:00 - Thanksgiving Reflections and Bitcoin Sentiment02:41 - Tether's Stability Concerns and S&P Rating10:49 - The Systemic Nature of Tether and Market Dynamics21:42 - JPMorgan and Klarna: The Future of Stablecoins28:39 - The Future of Bitcoin and Stablecoins29:40 - The State of Stablecoin Technology31:45 - Understanding Multi-Party Computation vs. Multi-Sig37:02 - The Importance of Bitcoin in Custody Solutions40:50 - The ETF Landscape and Market Competition48:53 - Structured Products and Bitcoin's Market PositionIf you found this valuable, please subscribe to Early Riders Insights for access to the best content in the ecosystem weekly.Links discussed:https://finance.yahoo.com/news/nasdaq-ise-seeks-quadruple-trading-042125019.htmlhttps://www.klarna.com/international/press/klarna-launches-klarnausd-as-stablecoin-transactions-hit-usd27-trillion/https://unchainedcrypto.com/jpmorgans-deposit-token-puts-stablecoins-on-notice/https://www.theblock.co/post/380764/upbit-says-emergency-audit-of-30m-hack-uncovered-flaw-that-could-expose-private-keys?utm_campaign=website&utm_medium=referral&utm_source=newsletterhttps://www.theblock.co/post/380375/stablecoin-issuer-paxos-acquires-fordefi-crypto-custody-wallethttps://bitcoinnews.com/p/jpmorgan-structured-bitcoin-notehttps://x.com/paoloardoino/status/1995154943808839704?s=20https://finance.yahoo.com/news/p-downgrades-tether-stability-rating-210430953.htmlhttps://x.com/CryptoHayes/status/1994915256150495652https://www.reuters.com/business/coinshares-pulls-plug-select-crypto-etfs-ahead-us-listing-2025-11-28/https://www.theblock.co/post/380818/coinshares-withdraws-us-spot-etf-filings-for-xrp-solana-and-litecoin-ahead-of-nasdaq-listinghttps://decrypt.co/350376/openai-confirms-data-breach-heres-whos-impactedKeep up with Michael:https://x.com/MTangumahttps://www.linkedin.com/in/mtanguma/Keep up with Brian:https://x.com/BackslashBTChttps://www.linkedin.com/in/brian-cubellis-00b1a660/Keep up with Liam:https://x.com/Lnelson_21https://www.linkedin.com/in/liam-nelson1/

What you're about to hear about Judea & Samaria changes everything the media reports about It proves, with living evidence, that Jewish presence brings life, and Jewish absence invites terror.What you're about to hear about Judea & Samaria changes everything you think you know.While the media pushes lies of “occupation” and “settler violence,” the truth is unfolding on the ground — and it is glorious.We are actually winning on the ground. You do not want to miss this.Join Our Whatsapp Channel: https://chat.whatsapp.com/GkavRznXy731nxxRyptCMvFollow us on Twitter: https://x.com/AviAbelowJoin our Telegram Channel: https://t.me/aviabelowpulseFollow us on Instagram: https://www.instagram.com/pulse_of_israel/?hl=enPulse of Israel on Facebook: https://www.facebook.com/IsraelVideoNetworkVisit Our Website - https://pulseofisrael.com/Donate to Pulse of Israel: https://pulseofisrael.com/boost-this-video/

Are the holidays leaving you feeling overwhelmed instead of joyful? In this episode of The Quiet And Strong Podcast, host David Hall shares 10 practical holiday survival tips designed specifically for introverts. Discover how to confidently navigate holiday gatherings, communicate your needs, and create space for authentic, energizing interactions. You'll learn strategies like planning your energy (not just your schedule), creating meaningful connections, setting boundaries, and establishing personal traditions to recharge during the busy season. Whether you want to enjoy the festivities without social exhaustion or are looking for ways to protect your routines, this episode will empower you to embrace your introverted strengths, enjoy the holidays on your own terms, and step into every event with confidence, clarity, and calm. Tune in to unlock key insights for a peaceful, fulfilling holiday—and be strong.Episode Link: QuietandStrong.com/252Send us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Bridging the Gap - Teen Anxiety in the Quiet Weeks by Radio Islam

Grains retreat after last week's bounce as no new Chinese soybean sales emerge. Strong export numbers help corn steady. Wheat softens, livestock pulls back, metals and crude firm.

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Episode Title: ASMR Rain Sounds Ease My Anxiety and Quiet My ThoughtsDescription:In this episode, we dive into the soothing world of ASMR rain sounds and how they can help ease anxiety and bring quiet to a busy mind. Discover the calming effects of gentle rainfall and how incorporating these natural sounds into your day can create peaceful moments, reduce stress, and promote mental clarity. We also share tips on using rain sounds effectively for relaxation and mindfulness.Take a moment for yourself today—let the soft patter of rain wash over your thoughts and bring calmness to your day.Stay tuned for more ways to find balance and tranquility in our upcoming episodes.DISCLAIMER

In this episode, we dive into Psalm 131 and the life-changing practice of quieting the soul. David—though called, anointed, and victorious—had to learn how to wait well, letting go of pride, control, and inner striving. We explore how peace isn't passive, but a powerful spiritual weapon that guards our hearts and minds. When we cast our cares on God, choose stillness over stress, and trust His timing, our lives move from chaos to confidence. A quiet soul isn't weak—it's anchored in the One who never fails.

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Pastor Regina shares “God’s Quiet Glory,” exploring how God’s light enters the world in gentle, unexpected ways.

A talk by Thanissaro Bhikkhu entitled "A Quiet Corner on Wheels"

Hello Seattle Mariners fans! Evan James, Grant Bronsdon and Zach Mason try to sus out the next free agent move of the 2026 off season. When/where will Polanco land? What is the plan B for the infield? When will the free agent rivers begin to flow? Submit questions to MATMthepodcast@gmail.com SOCIAL LINKS (Twitter/Bluesky): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/MeetattheMitt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/meetatthemitt.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/LookoutLanding⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/lookoutlanding.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JohnTrupin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/johntrupin.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/KatePreusser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/katepreusser.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/EvanJamesAudio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/evanjamesaudio.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/AndersJorstad⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/andersjorstad.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/RealZachMason⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/zachmason.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/EllingsenMax18⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/maxellingsen.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/gbronsdon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/gbronsdon.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/95coffeespoons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/95coffeespoons.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Temple of Surf Podcast, we sit down with one of the most respected, quietly influential surfboard shapers of the past four decades: Rob Vaughan. A master craftsman, a true student of wave mechanics, and a lifelong innovator, Rob has shaped a legacy that stretches from the golden era of Californian surfing to the performance-driven boards of today. In this in-depth conversation, he opens up about his journey, his shaping philosophy, and the stories behind some of the most iconic boards he's ever created. Born and raised in Southern California, Rob grew up surrounded by the energy of the surf boom. His fascination with board design began early, first sanding, then repairing, eventually shaping his first boards out of curiosity and necessity. Over the years, he developed a reputation for clean lines, refined rails, and a sensitivity to feedback that earned the respect of both everyday surfers and elite riders. Rob never chased the spotlight; instead, he let the boards speak. And they spoke loudly. In this episode, Rob shares the roots of his craft, reflecting on what surf culture looked like in the 1970s and 1980s, how he learned under shaping legends, and how experimentation became part of his DNA. He explains how the shift from single fins to twins, to thrusters, and later to high-performance shortboards shaped his approach to design. His insights into foam density, rail volume, rocker lines, and fin placement reveal the deep technical knowledge behind the clean, understated boards that surfers treasure. We also explore Rob's life beyond the planer: his time shaping internationally, the feedback loops with surfers that pushed him to refine his designs, and his belief that a great surfboard is a collaboration between shaper, surfer, and wave. Rob discusses the importance of trust in that relationship, how listening to a surfer's language, even when imprecise, can guide him toward subtle adjustments that dramatically transform performance. One of the most inspiring parts of the episode is Rob's perspective on the future of surfboard building. He shares his thoughts on sustainability, new materials, the role of hand-shaping in an era of CNC machines, and why craftsmanship still matters more than ever. For Rob, technology is a tool, but soul is something you cannot automate. His passion for blending tradition with evolution offers a refreshing vision of where surfboard design is headed. We close by diving into personal stories, Rob's most memorable sessions, the boards that surprised him, the collaborations that shaped his career, and the lessons he learned from decades spent in shaping bays around the world. Whether you're a surfer, a shaper, or simply someone who loves the artistry of surfing, this conversation provides rare insight into a man who helped shape not only surfboards but surf culture itself. Tune in and discover the craftsmanship, humility, and innovation of Rob Vaughan, a true architect of the ride.

Truth Be Told with Booker Scott – China advances a quiet, long-term campaign using technology, influence, and illicit drugs to weaken American institutions. While politics fixate on short-term cycles, global power plays out in decades. Protecting supply chains, elections, and communities demands clarity, courage, and vigilance to ensure technology serves freedom rather than control...

In this episode, Dr. Rena Malik, MD explores the vital topic of senior mental health with Neelam Brar, founder and CEO of Total Life. Together, they address the challenges older adults face in accessing mental health care, bust common myths around therapy for seniors, and share actionable steps for fostering joy, purpose, and well-being later in life. Listeners will discover practical tips and insights to help themselves and their loved ones embrace aging as a privilege while supporting sound mental health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction & Senior Mental Health 04:16 Emotional Reality of Aging 07:31 Daily Habits for Longevity 10:00 Aging as a Privilege 13:01 Tech, Scams & Social Support 16:58 Why Therapy Matters for Seniors 21:32 Results, PHQ-9 & Progress 23:42 AI Companion “Lily” & Future Care 25:59 Closing & Final Message Stay connected with Neelam Brar on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/neelam.brar/?hl=en Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us think of resistance as "protest," communicative acts aimed at fighting injustice, and done with others in public. But what happens when that kind of resistance isn't possible or safe? When showing up, or waving a sign, or making a public speech might get you jailed, or silenced, or disappeared? Is it possible to resist oppression without following Western scripts surrounding protest? This week, we are joined by guest Dr. Tamara Fakhoury (University of Minnesota) to talk about her concept of "quiet resistance."Full episode notes available at this link:https://hotelbarpodcast.com/quiet-resistance---------------------SUBSCRIBE to the podcast now to automatically download new episodes!SUPPORT Hotel Bar Podcast on Patreon here! (Or by contributing one-time donations here!)BOOKMARK the Hotel Bar Sessions website here for detailed show notes and reading lists, and contact any of our co-hosts here.Hotel Bar Sessions is also on Facebook, YouTube, BlueSky, and TikTok. Like, follow, share, duet, whatever... just make sure your friends know about us! ★ Support this podcast on Patreon ★

This is a Grave Talks CLASSIC EPISODE! Wes Forsythe didn't grow up thinking he was different—he grew up trying to explain away the things he saw, the emotions he absorbed, and the flashes of knowledge that made no earthly sense. For years he pushed it all into the background, convincing himself it was imagination, coincidence, anything but a calling. But abilities like his don't disappear. They wait. It wasn't until adulthood, while binge-watching paranormal TV, that something inside him jolted awake. Familiar sensations. Old memories. The same quiet knowing that had followed him since childhood. The shows weren't just entertainment—they were reminders. Clues. Echoes of what he had spent years avoiding. And once the door reopened, it didn't close again. Wes stepped into the world he'd spent so long denying, embracing the psychic abilities he once feared. He became a light worker, a tarot reader, and an investigator drawn not to the danger of the paranormal—but to the understanding of it. To the healing. To the truth behind the veil. In this episode, Wes Forsythe shares the moment everything shifted, the path that led him back to his abilities, and why embracing the unknown transformed his life in ways he never expected. This is Part Two of our conversation. #Paranormal #PsychicAwakening #WesForsythe #TarotReader #LightWorker #HauntedStories #ParanormalPodcast #TrueGhostStories #TheGraveTalks #Supernatural #PsychicAbilities #SpiritualJourney Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! Wes Forsythe didn't grow up thinking he was different—he grew up trying to explain away the things he saw, the emotions he absorbed, and the flashes of knowledge that made no earthly sense. For years he pushed it all into the background, convincing himself it was imagination, coincidence, anything but a calling. But abilities like his don't disappear. They wait. It wasn't until adulthood, while binge-watching paranormal TV, that something inside him jolted awake. Familiar sensations. Old memories. The same quiet knowing that had followed him since childhood. The shows weren't just entertainment—they were reminders. Clues. Echoes of what he had spent years avoiding. And once the door reopened, it didn't close again. Wes stepped into the world he'd spent so long denying, embracing the psychic abilities he once feared. He became a light worker, a tarot reader, and an investigator drawn not to the danger of the paranormal—but to the understanding of it. To the healing. To the truth behind the veil. In this episode, Wes Forsythe shares the moment everything shifted, the path that led him back to his abilities, and why embracing the unknown transformed his life in ways he never expected. #Paranormal #PsychicAwakening #WesForsythe #TarotReader #LightWorker #HauntedStories #ParanormalPodcast #TrueGhostStories #TheGraveTalks #Supernatural #PsychicAbilities #SpiritualJourney Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Have you ever dated someone who felt amazing in the beginning only to realize later you ignored red flags that were right in front of you? It happens to so many women—especially after divorce—because we're craving connection, safety, and a fresh start. But some of the biggest red flags aren't loud or obvious. They're subtle. Quiet. And they sneak up on you when your guard is down.   In this episode of The Divorce Revolution Podcast, I'm joined by relationship coach and author Daniel Ratner for one of the realest conversations we've had on dating after divorce. We dig into why chemistry can mislead you, how unhealthy patterns repeat themselves, and the sneaky signs of "emotional vampires" who drain your energy long before you realize what's happening. Daniel also breaks down the difference between emotional safety and infatuation, how to raise your standards without losing hope, and why self-esteem is the invisible filter determining who you attract.   If you've been dating after divorce and keep finding yourself giving more than you get—or getting stuck in the same patterns—this episode is for you.   Resources Mentioned: Check out Daniel's books: https://coachratner.com/ The Coach Daniel Ratner Podcast: https://podcasts.apple.com/us/podcast/the-coach-daniel-ratner-podcast/id1595629326 The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification Join the waitlist for ReNewU: https://products.ambershaw.com/signature-waitlist Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket   What We Discuss: 01:40 The emotional boundaries most women overlook 04:12 How to redefine love and what you actually want in a relationship 07:04 The real challenges of dating again in your 40s and 50s 12:26 How self-esteem shapes the partners you attract 14:26 Spotting emotional vampires before they drain your energy 19:15 The messy truth about parenting and partnership dynamics 20:28 Raising teens while trying to date (and stay sane) 23:46 Red flags that signal someone is toxic (and how to steer clear) 25:37 How to rebuild yourself after divorce without losing hope 34:51 Why self-value is the foundation of every healthy relationship 36:32 Where to find more support, resources, and guidance   Find more from Daniel Ratner: Website: http://www.CoachRatner.com Instagram: https://www.instagram.com/thecoachratnerpodcast/ X: https://x.com/dan613ratner?s=21 YouTube: https://www.youtube.com/channel/UChDspvEbSIWDSo9X5WoSghw TikTok: https://www.tiktok.com/@thecoachratnerpodcast/ LinkedIn: https://www.linkedin.com/in/coach-ratner-45b4678a/     Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com 

Igor sits down with a veteran copywriter who reveals the quiet rituals, mental systems, and idea-capturing habits behind some of the strongest creative breakthroughs in direct response. You'll hear how big ideas are really found, not by waiting for inspiration, but by tracking tiny sparks across your day, assembling timeless building blocks, and letting technology shape raw concepts into polished assets. This episode peeks into the private mechanics of creativity: notes, patterns, timeless angles, and why some ideas survive decades while others vanish in minutes. At the end of the episode, Lawrence Bernstein offers a special bonus exclusively for Igor's members. You can access it here:

Spiritual warfare is a very real part of the Christian life, but many Christians today don't think much about it or talk much about it. How do we engage? Justin Kendrick is the Lead Pastor of Vox Church, which he founded in 2011 with a group of friends on the doorstep of Yale University. Since then, the church has grown to multiple locations across New England with the dream of seeing the least-churched region of the U.S. become the most spiritually vibrant place on earth. Justin is the author of the USA Today bestseller How to Quiet a Hurricane, as well as Bury Your Ordinary and The Sacred Us (David C Cook). In addition to hosting Justin Kendrick: The Devoted Life Podcast, he continues to create sermon material, small group studies, and video content weekly through Vox Church. Justin and his wife, Chrisy, live with their four children in the New Haven area. To learn more about Justin, visit JustinKendrick.com.

Workers are burnt out, fed up, and checking out. Quiet quitting is rising again in 2025, driven by low pay, stress, layoffs, and a broken workplace culture. In this episode, you hear why people are stepping back, why managers are frustrated, and why many workers are choosing boundaries over burnout. You also hear how this trend affects Black workers, side hustlers, and people stuck in low-growth jobs. You get practical steps to protect your income and mental health during the new workplace shift.

The moments that most change our lives aren't just the big ones when we say “I do,” or land the great new job, or stand on some breathtaking peak to stare at wondrous landscapes. Quiet moments also have within them the stuff of destiny. That moment—sometimes in a crowd; more often alone—when we trust ourselves to grace—haltingly, even tentatively—becomes the pivot of our everafter.  Our looming fear reminds us always of our brokenness and sin: the record of our foolishness tempts us to believe that only righteous deeds can ever change what we think is the Father's frown. In reality, “God sent His Son into the world not to judge the world, but to save the world through Him” (John 3:17).  The Bible tells us we are deeply and unchangeably loved “while we were yet sinners” (Rom 5:7)—before we knew to tidy up our act, behave accordingly, or polish our veneers.  Jesus is the Father's standing—kneeling, dying, rising—invitation to trust the love that will not let us go.  Grace invites us to embrace the gift we never thought was meant for us, to revel in the long, essential kindness we will never deserve but may always enjoy.  So stay in grace. -Bill Knott

Jay Leno is one of the most recognizable figures in comedy and late night, hosting The Tonight Show for a combined two decades. But in recent years, his life has shifted into a quieter, more intimate chapter as he cares for his wife Mavis, who was diagnosed with dementia in 2024. Jay opens up to Hoda about what it means to support the woman who stood beside him throughout his career and her small glimmers of memory and recognition that mean everything. He reflects on their love story, the humor they still find in simple moments and how this chapter has revealed a deeper purpose built on patience, tenderness, and grace. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's hard to hear God when life feels chaotic. We often think the solution to our stress is to push harder or move faster, but the story of Elijah shows us that God doesn't speak through the noise—he speaks through the whisper. Many of us miss moments of insight and renewal simply because we're too distracted to notice.In this episode of Scripture Playlists, you'll hear a short devotional and a curated collection of scriptures designed to help you quiet your mind, calm your heart, and create space to hear God's voice.GO DEEPER: DOWNLOAD THE WORKBOOK: If the noise inside feels overwhelming, our free ebook workbook can help you understand what's going on beneath the surface. It's designed to help you process your emotions, grow in self-awareness, and deepen your relationship with God and the people closest to you.https://deepspirituality.com/what-god-whispers Scriptures used: 1 Kings 19:11-13 MSGPsalm 46:10 VoiceMatthew 11:28-30 AMPIsaiah 30:15 GWPsalm 131:1-3 NLTPsalm 62:5 TPTMark 4:39 NCVMatthew 7:24-27 TPTPsalm 94:19 TPTIsaiah 26:3 NLT1 Peter 5:7 NCVPsalm 37:7 TPTPsalm 42:5 VoicePhilippians 4:6-7 TLB

"All is Quiet" is a deep sleep guided meditation that offers a soothing winter visualization for bedtime. The serene quietude of a pristine snowy field helps calm your mind and quiet your thoughts. Find your sanctuary in a cozy dwelling, as you fall into a deep healing sleep. Snuggle up and relax tonight, embracing the clean slate a fresh snowy field inspires. It's time to dream away. Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

In this installment of TPS Reports the Squares discuss broken pretzel chips, Term getting clobbered by Jamar Neighbors at Skankfest, getting bumped by the naked roast, going to the strip club with Brian Holtzman, Picklewich reviews, Fubo gripes & proud boy macho men. $5 OFF Perennial vinyl this weekend Outro song: "Double Yous" by UBI, Maez301 Smoochie Gang Playlist Term's Album of the Week Playlist Please send questions, stories & whatever else to tpsreportspodcast@gmail.com and feel free to leave us a voicemail at 708-797-3079. The Palmer Squares on Facebook, Twitter, YouTube, Patreon & more Shop for Official TPS Merchandise

Immerse yourself in the soft percussion of steady rainfall tapping against glass, creating a calming atmosphere ideal for sleep, study, or deep focus. This soundscape delivers a consistent and soothing rain pattern that helps block distractions, enhance concentration, and support a peaceful mental state. Let the gentle rhythms paint a vivid scene of a cozy room, a dim sky, and a window touched by continuous serene rain.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

In this Thanksgiving episode, we're settling in together—just like we would the night before a big holiday—to talk about the messy, heartfelt, complicated world of family dynamics. Even though both of us are having quieter Thanksgivings this year, we're deep in our own real-life family seasons, and this conversation comes straight from the thick of it. We explore why the holidays stir up so much, why cut-offs have become so common, and how we can show up for ourselves without losing connection to the people we care about.We also dive into emotional tolerance, boundaries that actually work in real life, and the surprising ways expectations shape our holiday experience. If you've ever found yourself caretaking, peace-keeping, bracing for a “difficult someone,” or wondering how to handle the big personalities at the table—this episode will meet you right where you are. Episode Highlights: [0:03] – Opening the Thanksgiving conversation and why this episode feels especially timely [1:16] – How our own holiday plans are shaping the way we're thinking about family this year [2:49] – The pressure to perform during the holidays and why “doing less” may feel better [3:31] – Colette's recent family gatherings and the emotional residue they stirred up [4:17] – Real stories from reunions and why so many adults are dealing with family cut-offs [5:34] – How cut-offs impact entire family systems and why they rarely bring relief [7:21] – Understanding emotional bandwidth and the “dial” approach to relationships [9:46] – Avoidance, repair, and why making the first move feels so vulnerable [11:46] – When someone can't meet you emotionally—and how to interpret that [14:51] – The painful power dynamics created by the least emotionally developed family member [16:29] – Caring for everyone but yourself: preparing meals, hosting, and old relational wounds [17:22] – The essential role of expectations and how they can make or break a holiday [18:46] – Triangulation, family cliques, and protecting your emotional space [20:00] – Setting boundaries without being pulled into old patterns [21:58] – Self-care strategies when staying with—or hosting—challenging family members [23:20] – The nuance of “don't abandon yourself” and holding two truths at once [25:56] – Choosing what's worth addressing—and what you can let go for your own peace [28:09] – Why cut-offs are increasing and the need for a deeper cultural conversation [29:45] – Setting limits, protecting yourself, and managing difficult personalities [30:55] – Releasing holiday perfectionism and letting the day be what it is [33:14] – The power of intention-setting and micro-gratitudes to shape your mindset [34:23] – How to sooPre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book

The holidays are an unusually social time, filled with parties and family get-togethers. But for most of the year, we feel isolated and unsatisfied with our social lives. Our society isn't structured to support connection year-round. So it's an apt time to re-air this episode — a conversation with the writer Sheila Liming about rediscovering the lost art of hanging out.Liming is an associate professor of professional writing at Champlain College and the author of “Hanging Out: The Radical Power of Killing Time.” In the book, Liming investigates the troubling fact that we've grown much less likely to simply spend time together outside our partnerships, workplaces and family units. What would it look like to reconfigure our world to make social connection easier for all of us?I spoke to Liming in April 2023. But I find that this conversation provides a clearer sense of what's gone wrong in our social lives — and how to make “hanging out” with others more fulfilling.Note: We're still gathering questions for an upcoming "Ask Me Anything" episode we'd like to record. If you have any questions for Ezra, please email ezrakleinshow@nytimes.com using the subject line "AMA."Mentioned:“You'd Be Happier Living Closer to Friends. Why Don't You?” by Anne Helen Petersen“The Nuclear Family Was a Mistake” by David BrooksFull Surrogacy Now by Sophie LewisRegarding the Pain of Others by Susan SontagLetters from Tove by Tove JanssonBook Recommendations:Black Paper by Teju ColeOn the Inconvenience of Other People by Lauren BerlantThe Hare by Melanie FinnThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” is produced by Annie Galvin, with Jeff Geld, Rogé Karma and Kristin Lin. Fact-checking by Michelle Harris, Mary Marge Locker and Kate Sinclair. Mixing by Jeff Geld. Original music by Isaac Jones. Audience strategy by Shannon Busta. The executive producer of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Sonia Herrero and Kristina Samulewski. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

What happens when childhood teaches you more about survival than safety? Poet and author Nikki Grimes joins Kate to talk about growing up with profound instability—and still choosing to see beauty, feel joy, and offer forgiveness. In this moving conversation, they explore memory, trauma, faith, and the small pockets of belonging that shape a life. SHOW NOTES: Books by Nikki Grimes: Ordinary Hazards – A memoir in verse chronicling Nikki’s traumatic childhood; Glory in the Margins – A collection of Sunday poems exploring faith and resilience; A Cup of Quiet – A children’s book about the sweet bond between a grandmother and granddaughter; The Road to Paris – A semi-autobiographical novel inspired by Nikki’s experience in foster care. Poems read in this episode: Holy Architecture – from Glory in the Margins, Habitation – from Glory in the Margins Support guides: When You’ve Been Hurt as a Child, When Your Family is Complicated Subscribe to Kate’s Substack for blessings, essays, and reflections that hold what’s hard and beautiful. Join us for Advent over on Substack! See omnystudio.com/listener for privacy information.

Law professor Mehrsa Baradaran joins Nick and Goldy to reveal how neoliberalism wasn't just a misguided economic theory—it was a “quiet coup” that rewired our laws, courts, and institutions to elevate capital above democracy. Drawing from her new book The Quiet Coup, Professor Baradaran explains how this ideology became like the air we breathe: a pervasive worldview that shapes our politics, our markets, and even the way we understand ourselves. They explore how elite power captured the machinery of government, why the market has become a runaway algorithm fueling inequality, and what it will take to break free from an ideology so deeply embedded we mistake it for common sense. Mehrsa Baradaran is a professor of law at the University of California, Irvine, and one of the nation's leading experts on banking law, inequality, and the racial wealth gap. She is the author of The Quiet Coup: Neoliberalism and the Looting of America, The Color of Money, and How the Other Half Banks. Her research traces how financial policy, legal structures, and political power shape inequality in the United States. Social Media: @mehrsab.bsky.social Mehrsabaradaran @MehrsaBaradaran Further reading:  The Quiet Coup: Neoliberalism and the Looting of America The Color of Money How the Other Half Banks Website: http://pitchforkeconomics.com Facebook: Pitchfork Economics Podcast Bluesky: @pitchforkeconomics.bsky.social Instagram: @pitchforkeconomics Threads: pitchforkeconomics TikTok: @pitchfork_econ YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Twitter: @PitchforkEcon, @NickHanauer Substack: ⁠The Pitch⁠

Buck and Inez Feltscher Stepman break down New York’s new mayor, what his public-safety agenda could mean for NYPD, and why Trump’s headline-grabbing “quiet piggy” moment is setting the internet on fire. They also dig into Trump’s plan to dismantle the Department of Education, collapsing test scores, and how progressive policies are reshaping schools and cities. Never miss a moment from Buck by subscribing to the Buck Sexton Show Podcast on IHeart Radio, Apple Podcasts or wherever you get your podcasts! Connect with Buck Sexton:Facebook – / bucksexton X – @bucksexton Instagram – @bucksexton TikTok - @BuckSexton YouTube - @BuckSexton Website – https://www.bucksexton.com/See omnystudio.com/listener for privacy information.

In this calming 5-minute guided meditation, Alison (@theanxietyhealer) helps you ease nighttime anxiety, quiet racing thoughts, and relax your body into rest. This practice is perfect for anyone who struggles with falling asleep, spiraling thoughts, or feeling overwhelmed the moment their head hits the pillow. Through soothing breathwork, grounding techniques, and gentle visualization, you'll learn how to let go of mental tension, calm your nervous system, and drift into a peaceful state of rest. Listen anytime anxiety keeps you awake at night. Disclaimer: This meditation is for relaxation and emotional support. It is not a substitute for medical or therapeutic care. SIngle Sisters Circle 40+ : CLICK HERE to join the waitlist! Don't forget to rate and review The Chicks!