Podcasts about Quiet

People have been describing the attack on a Jewish community event in Boulder, Colorado that injured eight people. Ukraine and Russia have started another round of peace talks. Americans want the government to do more, but not many trust either party to deliver. The US hurricane season is here and there are concerns whether agencies are ready. Plus, we'll look at why some retailers are turning away from Pride events. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Eat Drink Smoke, Tony and Fingers review the Espinosa Habano Lancero and Amador Whiskey Double Barreled Bourbon. Topics this week include: The guys share a list of the 48 best Father's Day gifts for every father figure in your life. Meta is working on plans to open retail stores, according to internal communication. Men reveal the real reason they spend millions on OnlyFans — and the answer may shock. Walmart, Costco, and even Dollar General are getting into the gas station business. Pending home sales declined 6.3% in April. ‘Quiet cracking’: The silent crisis impacting half of all workers. More people are ditching Verizon, AT&T, and T-Mobile, according to new data — here's where they're going. All that and much more on the latest Eat Drink Smoke! Follow Eat Drink Smoke on social media!X (Formerly Twitter): @GoEatDrinkSmokeFacebook: @eatdrinksmokeIG: @EatDrinkSmokePodcast The Podcast is Free! Click Below! Apple PodcastsAmazon MusicStitcher SpotifySee omnystudio.com/listener for privacy information.

What happens when a high-achieving attorney walks away from a prestigious career without a plan B—but with a deep knowing that her soul needs something more? Serena Low did just that, and she's now helping others do the same.In this uplifting conversation, Brigitte Cutshall speaks with Serena Low, a trauma-informed coach and host of The Quiet Warrior Podcast. They explore how quiet achievers—especially women—can embrace their strengths, navigate major life pivots, and redefine success on their own terms.3 Key Takeaways:1. Quiet is powerful: Introverts bring depth, empathy, and thoughtfulness—traits that make them exceptional leaders and change-makers.2. You don't have to have it all figured out: Sometimes walking away from what no longer works is the first bold step toward discovering what truly fulfills you. 3. Small steps create big impact: Change doesn't have to be loud or dramatic. Serena's approach of “1% more” helps clients expand their comfort zones gradually and sustainably.If you're feeling stuck in a role that no longer aligns with your values - or if you've ever been labeled “too quiet” to lead - this episode is for you. Tune in, share it with someone who needs encouragement, and start honoring your quiet superpowers. Connect with Serena on LinkedIn

One Another: The Quiet Work of the Church with Pastor Jason Eddy www.betheljanesville.org

By Rudolph Rangel III - Coveting is more than just wanting—it is a heart issue that reveals discontentment, misplaces our trust in things rather than in God, and often leads to deeper spiritual problems like idolatry and sin. True peace and fulfillment come not from acquiring more, but from cultivating contentment

5-28 Shawn Estes walks fans through how a clubhouse feels after dropping a tough series as SF bats remain quiet See omnystudio.com/listener for privacy information.

Send us a textFrom secret shopping bags to unopened retirement accounts, we all have financial decisions we'd rather forget. But keeping those choices hidden can erode trust, increase stress, and quietly damage our relationships.Join Anna and Tim as they break down the emotional weight of financial secrets, the psychology behind overspending, and the regrets that haunt so many of us. You'll also learn Anna's SAFER money framework—a practical, compassionate way to move from silence to healing, both in your relationship and with yourself.This episode covers:Why money shame is more common—and more damaging—than we admitThe emotional reasons people hide spending or debt from partnersHow inaction can lead to the deepest financial regretThe difference between guilt and shame in money conversationsWhy chronic secrecy leads to emotional burnout and health consequencesThe SAFER framework to surface, assess, and repair financial secretsHow financial transparency can rebuild intimacy and trustUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

"The one thing you can't take away from me is the way I choose to respond to what you do to me." Victor Frankl a quiet reflective talk JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.

In this episode of Workday Playdate, Erin flips the script on traditional leadership by spotlighting the power of the quiet ones. Through a playful and practical lens, she explores how introverted teammates can be supported, celebrated, and set up to thrive—not just survive—in today's fast-paced work environments. Erin shares five improv-inspired leadership strategies that help draw out the brilliance of quieter team members without forcing them to be louder. From private validation to the power of the pause, she breaks down actionable ways to lead with intention, empathy, and inclusivity. This episode is a love letter to the introverted leaders, the behind-the-scenes rockstars, and anyone who's ever felt overlooked in a brainstorm. Because leadership isn't about who talks the most—it's about who listens well and creates space for others to rise. Inside This Episode: Why introverted leaders are often underestimated—and how to change that Five improv leadership tips that uplift quieter teammates The value of validating ideas in private vs. public praise How to structure meetings with pause points that promote deeper thinking Using smaller, more intimate settings to encourage input Matching roles to individual strengths, not just personalities Why vulnerability starts with you—and how it impacts team safety Creating cultures where quiet voices feel heard, not hidden Who This Episode Is For: If you're a leader who wants to make space for every voice at the table—or if you are the quiet voice that's ready to be heard—this episode is for you. Whether you're managing a team, facilitating a workshop, or just trying to survive your fifth meeting of the day, Erin offers strategies to help you lead with more compassion, clarity, and confidence. Especially if you're an introvert (or love one), this one's not to be missed. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Today's Topics:1. Sound Signature Review 6.188 – Off Grid Scorpius on the Beretta 21A subcompact .22LR pistol. Some more rimfire data and analysis for you folks! Small. Light. Quiet. Technical discussion for the whitepaper published last week. (00:07:07)2. Sound Signature Review 6.189 – the Q Southpaw on the standard untuned MK18. Highly requested research study – funded by PEW Science Members! How does this update to the Q Trash Panda, for 5.56, address the performance deficiencies? Or does it at all? Let's talk about that in this intro topic for the whitepaper published today with this episode. (00:25:57)Sponsored by - Silencer Shop, Top Gun Range Houston, Legion Athletics, Capitol Armory, and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!Magpul: Use code PSTEN to receive $10 off your order of $100 or more at Magpul

Welcome to the Art of Value Whispering podcast   Today, I unpack a question someone recently asked me: “Does building a quietly impactful business mean it's going to take longer to succeed?” ‍ It's a valid concern. But the truth is, it's usually faster! When you build a business that's deeply aligned with your values, your voice, and your vision, you actually grow faster—because there's less resistance at every level. ‍ Join me in this episode to learn why understanding your true value is the foundation for meaningful marketing—and how embracing your introverted strengths can actually help you grow your business quicker and more sustainably. ‍‍ “Nothing attracts clients faster than a message that hits home.” - Melitta Campbell In this Week's Episode... ‍ You will discover: ‍‍ Why quiet impact isn't slow: it's strategic, and results in joyful and sustainable growth. The role of true value in attracting your dream clients. Why burnout happens when your business lacks meaning How to stop pushing and start resonating through aligned marketing. ‍ The kaleidoscope effect of messaging that truly reflects your experience and purpose. ‍ ‍ “When you're clear on your true value and dream client, your content doesn't just reach people—it deeply resonates with the right ones.” - Melitta Campbell ‍ If you're ready to take control of your habits and make real progress in your business this year: Download your Introvert's Business Growth Playbook here. Check out Melitta's Value Whispering Blueprint Program at valuewhispering.com. Join the conversation in the Dream Clients Club here and share your biggest challenges in taking action! ‍ ‍ Ready to add more meaning and impact to your marketing? To learn more about working with Melitta and her signature Value Whispering Blueprint programme, book a complementary call with Melitta here: https//valuewhispering.com ‍ ‍ About Melitta Melitta Campbell, also known as The Value Whisperer, is an award-winning business coach, TEDx speaker, best-selling author of 'A Shy Girl's Guide to Networking' and podcast host.  Melitta is passionate about helping introverted experts, and service business owners who prefer meaningful and impactful marketing, over loud and pushy strategies, to confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. ‍ She teaches her clients a unique approach to business growth: The art of Value Whispering. It's a a quieter, smarter way to market your small business, that weaves your true value through everything you do, so you can naturally stand out, attract your dream clients, and have an impact you feel proud of - without ever feeling fake or pushy.  ‍ Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of growing a thriving small business and maintaining a balanced lifestyle. ‍ Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally, most recently on the TEDx stage. ‍ Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here.   Connect with Melitta Website        Facebook        Linkedin         Twitter         YouTube     Watch my TEDx Talk: An Introvert's Guide to Having Quiet Impact ‍ Join the Dream Clients Club Come and join like-minded women in the FREE online community for Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > Join the Dream Clients Club (free) ‍ You May Also Enjoy... Why Less is More: The Power of Focusing on Your Ideal Clients Developing Your Leadership Voice and Presence 5 Tips to Help Your Business Visibility Spotlight Episode:  How to Sell with Quiet Confidence Building Your Marketing Confidence ‍ > More Podcast Episodes ‍

In this episode of Limitless, Nadia sits down with her younger brother Zane for a candid, high-energy conversation about confidence, charisma, and building quiet influence in any room. From being the youngest in boardrooms to walking away from deals that don't honor your value, Zane shares the mindset shifts that helped him build a stealth-mode tech company by age 22—and how radical self-belief, timing, and playful delusion made it all possible.Whether you're working on your confidence, entering a male-dominated space, or trying to stop idolizing people on Instagram—this episode is your permission to take up space, own your worth, and fantasize like it's already real.Limitless Challenge of the Week: Get in the car, throw on your favorite playlist, and act like you're already that version of yourself. Be delusional on purpose—and watch how fast reality catches up.If you loved this episode, don't forget to subscribe, rate, and leave a review—it helps us more than you know!

On Tue.'s No Dunks, the guys discuss Shai Gilgeous-Alexander, Jalen Williams and Chet Holmgren helping OKC hold off the Wolves in Game 4, how the Thunder shut down Anthony Edwards, and whether the "intentionally fouling up three" strategy is bad for basketball. That, plus Aaron Nesmith's injury update, Tyrese Haliburton's dad is free, Gary Payton defends the Mavericks' Luka trade, Timothée Chalamet rocks, airplane ice, and more.▶️ Join No Dunks on Playback : https://www.playback.tv/nodunks

Come to OUR FIRST EVER EXPERIENCE! https://brushfire.com/wholewomanco/utwwwco/603899Members get Eps 2 Days early, vlogs, & exclusive STREAMS! Join today!https://www.youtube.com/channel/UCqzgGwRrOLH20OIc8bM_VAg/joinCOME SEE TIM DO COMEDY - Get Tickets Here https://linktr.ee/timross(Tim's Lip Balm) - GlowSkin Care - https://www.facebook.com/AllNaturalOrganicProductsMadeWithLove/

What if your family background feels like something you've had to escape—like you came from bad cloth—and now you're trying to build a life from something new?

Loneliness rates have doubled since the 1980s and Vivek Murthy, former US Surgeon General, says loneliness will be the next major epidemic. So if loneliness is being alone and sad … then what's being alone and happy? Solitude. A few years ago, I picked up an incredible book called '​Solitude​' by Michael Harris, bestselling author and winner of the Governor General's Award for his writing. It completely blew me away. Why? Because in our era of endless machine-gun blasts at our brains, I feel strongly that the ability to be alone, and to be alone well, is a muscle that is quickly atrophying. Michael shares why we need to develop the strength and capacity to live and be by ourselves and how exactly we go about cultivating a rich interior life. Michael has gone on to tackle our culture of consumerism in his 2021 book '​All We Want: Building the Life We Cannot Buy​,' and I think after this conversation you'll agree this true “strength of mind” is a crucial aspect of living an intentional life as we face the threat of social and climate collapse. For this classic chapter of 3 Books, I flew to Michael's home in Vancouver, BC. We discuss: How do we cultivate the area between wakefulness and sleep? What does a healthy media diet look like? Why shouldn't you talk about anything serious over texts? And how do parents and children navigate the conversation about coming out of the closet? And, of course, Michael's 3 most formative books... Let's flip the page back to Chapter 29 now...

DARK MYSTERIES Tuesday and Friday at 2am CET - Wednesday and Friday at 1pm CET (podcast on Sundays). This program is hosted by Madeleine d'Este. This week, Madeleine talks about the book "Such Quiet Girls" by Noelle W. Ihli.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

APAC stocks traded mixed with price action contained amid a lack of major fresh catalysts and in the absence of a lead from Wall St.European equity futures indicate a slightly softer cash market open with Euro Stoxx 50 futures down 0.2% after the cash market finished with gains of 1.3% on Monday.DXY is back above 99.00 and attempting to claw back yesterday's downside, EUR/USD is back on a 1.13 handle.US President Trump is said to be eyeing sanctions against Moscow this week, according to the WSJ.Looking ahead, highlights include German GfK, EZ Sentiment, French CPI, US Durable Goods & Consumer Confidence, NBH Policy. Announcement, ECB's Villeroy & Fed's Kashkari, Supply from Netherlands, Italy & US.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Cutting Through the Chaos with Wallace Garneau – I explore how an unelected bureaucracy within America's intelligence and administrative state has assumed control, sidelining voters. It examines coordinated media narratives, selective enforcement, and covert tactics—from “sue and settle” to kompromat—to neutralize dissent and manipulate elections, revealing a managed democracy where institutional allegiance outweighs citizen power.

The Oilers crushed the Dallas Stars 6-1 in Game 3, with Connor McDavid's late second-period goal shifting momentum after a strong Dallas frame. Coach Pete DeBoer admitted that moment deflated the Stars, who have allowed too many prime chances and seen several key forwards go quiet. Stuart Skinner has outplayed Jake Oettinger so far, especially in Game 3, and looks composed and confident. A missed puck-over-glass call on Brett Kulak turned into a pivotal non-penalty, while Petrovic's crushing hit sidelined Connor Brown. DeBoer gave a lukewarm endorsement of Oettinger’s play, as the series enters Edmonton’s window of dominance under Kris Knoblauch in Games 4–7 (16–2 over the last two seasons). Out East, Carolina is down 3–0 to Florida, and with their stars underperforming, hope is fading. Ray highlights Florida’s depth and how players like Forsling and Mikkola—once overlooked—are thriving. Team USA captured the World Hockey Championship, honouring Johnny Gaudreau with a jersey tribute for his dedication to representing his country. Plus, the complaint department and talkative benches in Ask Ray & Dregs Anything.See omnystudio.com/listener for privacy information.

Grounded Idealism: The Quiet Power Of Coaching To Nurture The Possible With Kyle DietrichOur guest on this week's podcast is Kyle Dietrich, the founder of Grounded Idealist and co-organizer of the Coaching Collaborative, a powerful initiative mobilizing thousands of credentialed coaches to support tens of thousands of displaced workers. Kyle is also a certified Empowerment Facilitator and Trauma-Informed Leadership Coach. With more than 25 years of experience leading large-scale peacebuilding and humanitarian assistance programs in complex contexts like Haiti, Niger, and Burundi, including his former role as Training and Learning Director in USAID's Bureau for Humanitarian Assistance, Kyle brings a wealth of insight into the intersection of global change, trauma, and human potential.In this conversation, Kyle joins host Jayne Warrilow to explore grounded idealism and the quiet power of coaching to nurture possibility in challenging times. He takes us beneath the surface of his impressive professional journey, reflecting with honesty on personal loss, resilience, and the breakdown of long-standing humanitarian institutions in the face of global uncertainty. Together, Jayne and Kyle unpack the deep collective trauma of widespread job displacement, the fraying of social contracts, and the urgent need for inner development as we navigate these liminal times.What emerges is a heartfelt invitation to remember our interdependence, embrace the discomfort of the “in between,” and cultivate fertile ground, within ourselves and our communities, for something new to take root.Whether you're a coach, a leader, or someone seeking meaning in the midst of uncertainty, this episode offers quiet wisdom and inspiration for how we hold space for both grief and growth—and step into our sacred calling for change.Key TakeawaysKyle shares his current life circumstances as a recently displaced worker after a long humanitarian career with raw honesty.His deep reflections on the emotional impact and trauma of the current momentThe importance of sustained contribution and interdependence in a shifting global landscape.The necessity for new stories, leadership, and belonging.How we must discern the difference between reacting and responding to crises; the importance of grounded presenceThe call to our own becoming, to embody kindness, presence, and affirmation for future generations.Episode Resources:

What does it really mean to live and work authentically—especially when your story doesn't fit a textbook definition or a step-by-step plan? In this episode of Raw Recordings That Are Not Edited, host David Hall sits down with Larry Easto, author, consultant, highly sensitive person (HSP), and advocate for authentic personal and professional growth. Together, they explore how embracing your unique journey—complete with unexpected twists, evolving passions, and the courage to honor your true self—can be your greatest asset in life and business.You'll hear Larry's candid stories of career pivots, self-discovery, and lessons learned from a lifetime of “not really knowing what I was doing”—and how that very openness led him to meaningful experiences and powerful growth. Whether you're looking for fresh insights on navigating career changes, want to hear inspiring stories of real-world growth, or just need a reminder that your path doesn't have to look like anyone else's, this conversation is for you. Tune in, rethink what success means to you, and be strong.Episode Link: QuietandStrong.com/225Larry Easto has over forty years of experience as a lawyer, consultant, author, and coach. A Highly Sensitive Person, Larry combines his natural empathy with a lifelong love of learning to help others understand themselves and succeed. He takes a facilitative approach, empowering clients to find their own solutions rather than simply telling them what to do. As a passionate advocate for learning through experience, Larry has published around thirty books, ebooks, and video courses since 1993, sharing his insights and lessons with others.Connect with Larry:Website: LarryEasto.comSocials: LinkedInBooks by Larry Easto- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

The market has remained at a standstill this afternoon as uncertainty continues amid further potential tariffs and a holiday shortened week for the US and the UK. Laura and Stevie discuss this cautious session, reflect on what was a mixed performance across the sectors, a discuss the standout stocks with Origin Energy and Elders gaining attention. They look to the days ahead as some markets remain closed and what to watch locally as the week continues. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

Dream research assistant needed. Quiet night work. High pay. Must be discreet.

On this episode, Tony Brueski digs into the legends and lingering spirits of Cain's Ballroom, one of Tulsa's most iconic—and possibly most haunted—venues. Once the stomping ground of Western Swing legend Bob Wills, the ballroom still echoes with ghostly fiddle strings, phantom applause, and doors that lock all by themselves.  But are these the signs of lingering spirits or the acoustics of an aging, memory-soaked hall? From the early days of oil-boom dance crowds to today's indie rock revival, Cain's Ballroom has never truly gone quiet. Join us as we explore its rich history, chilling encounters, and the unshakable feeling that someone—maybe everyone—is still listening from beyond the veil.

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In this episode, we dive into the deeply human (and often quietly carried) experience of feeling lost. Maybe you’re questioning your career, your identity outside of motherhood, your purpose, or even where to live and how to make the “right” decisions. To go even deeper on the topic, and tune into your own inner knowing - join me on Sunroom @kylielately today to receive a downloadable reflection and activation guide on this exact experience of feeling lost in life. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

Send us a textIn this week's episode Lou and Teresa drop hints to help you pay closer attention to figure out your gifts, your purpose. Just like Dorothy in “The Wizard of Oz,' you may discover it's been right there with you all the time. // LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B E New Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W   Website | www.earringsoff.comFacebook |  Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the show Support the show

A __________________ is someone who gives their life to a __________________ cause.[Exodus 1:15-17] Then Pharaoh, the king of Egypt, gave this order to the Hebrew midwives, Shiphrah and Puah: [16] "When you help the Hebrew women as they give birth, watch as they deliver. If the baby is a boy, kill him; if it is a girl, let her live." [17] But because the midwives feared God, they refused to obey the king's orders. They allowed the boys to live, too.When you fear __________________, you won't bow to __________________.[Proverbs 9:10] Fear of the LORD is the foundation of wisdom. Knowledge of the Holy One results in good judgment.A life of __________________ begins with the fear of God.[Exodus 1:18-19] So the king of Egypt called for the midwives. "Why have you done this?" he demanded. "Why have you allowed the boys to live?" [19] "The Hebrew women are not like the Egyptian women," the midwives replied. "They are more vigorous and have their babies so quickly that we cannot get there in time."[Hebrews 11:23] It was by faith that Moses' parents hid him for three months when he was born. They saw that God had given them an unusual child, and they were not afraid to disobey the king's command.God __________________ what no one else sees and He __________________ it.[Exodus 1:20-21] So God was good to the midwives, and the Israelites continued to multiply, growing more and more powerful. [21] And because the midwives feared God, he gave them families of their own.There is always a __________________ for our __________________.[Hebrews 6:10] For God is not unjust. He will not forget how hard you have worked for him and how you have shown your love to him by caring for other believers, as you still do.You don't need a __________________ to make a __________________.[2 Chronicles 16:9a] The eyes of the LORD search the whole earth in order to strengthen those whose hearts are fully committed to him.

Sho Alli breaks down the Blue Jays' 3-1 loss vs. the Rays to drop the series in Florida at Steinbrenner Field. He takes your calls and texts, and gets into an offensive display from the offence, that saw the team log six hits and five walks...and only one run. Does it fall on the top four batters, or does everyone wear it in games like this? He discusses Anthony Santander starting to (slightly) turn it around, and gets into the outing from José Berríos, who gave the team a chance to win over six innings after allowing a first inning three-run bomb. Plus, with Yimi García being put on the IL, what does the circle of trust look like moving forward? The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

On this episode, Tony Brueski digs into the legends and lingering spirits of Cain's Ballroom, one of Tulsa's most iconic—and possibly most haunted—venues. Once the stomping ground of Western Swing legend Bob Wills, the ballroom still echoes with ghostly fiddle strings, phantom applause, and doors that lock all by themselves.  But are these the signs of lingering spirits or the acoustics of an aging, memory-soaked hall? From the early days of oil-boom dance crowds to today's indie rock revival, Cain's Ballroom has never truly gone quiet. Join us as we explore its rich history, chilling encounters, and the unshakable feeling that someone—maybe everyone—is still listening from beyond the veil.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE:1 Kings 9; 2 Chron 8; Ps 136; Romans 5 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible with your host, Hunter! On this 144th day of the year, we journey through the scriptures together, exploring the rich stories and timeless wisdom found in First Kings 9, Second Chronicles 8, Psalm 136, and Romans 5. Today's readings celebrate the faithfulness of God as seen in Solomon's achievements and heartfelt prayers, the enduring love that threads through Israel's history, and the astounding grace offered to us through Jesus Christ—the second Adam. As we reflect on where we stand—in Adam or in Christ—Hunter guides us to rest in the grace and peace that comes from being placed in Christ, reminding us that nothing can separate us from the love of God. Join us for thoughtful Bible reading, a time of prayer, and encouragement for your daily walk. Let's dive into God's word and anchor our hearts in His enduring love! TODAY'S DEVOTION: Where do you stand? That's the central question that emerges as we read today's passages from Romans, reflecting on the contrast between Adam and Christ. In Adam, all humanity found its standing—marked by sin, separation, and death. But now, in Christ, everything has changed. Jesus, the second Adam, has undone what Adam did. By one act of righteousness, Christ has given us right relationship with God and new life. It's easy to forget—or maybe never fully realize—where we actually stand in God's story. Paul tells us in Romans 5:18, “Adam's one sin brought condemnation for everyone, but Christ's one act of righteousness brings a right relationship with God and new life to everyone.” And yet, so many who have called on Christ to be saved fail to see or embrace this astounding reality: we have been placed in Christ. We didn't earn this position by our own effort or strive our way into it. It's a gift. Something done for us, something to receive and rest in, not a status we have to anxiously maintain. Do you know that you stand in a place of undeserved privilege? Do you know that, by grace, you are adopted into God's family? You have been moved, not because of your own piety or performance, but by the work of Jesus. You are in him. This is where you belong. Be sure of where you stand—know it for your own soul, for your peace, and for the strength you need today. Christ has placed you in himself. You no longer stand with Adam. You stand with Jesus, the Son. Tell your soul today: you stand with Jesus. You have been brought into a place of undeserved privilege, and nothing can separate you from God's love in Christ. His faithful love endures forever. Enter into the joy, the strength, and peace of it. And as you do, allow God to share that reality with others through you. That's the prayer I have for my own soul. That's the prayer I have for my family, for my wife, my daughters, my son. And that's the prayer I have for you. May it be so. TODAY'S PRAYERS: Lord of heaven and earth, you have awakened us in your mercy once more. Still our anxious minds. Quiet our striving hearts, and help us to rest in the knowledge that we are held by you. May we walk in step with your spirit today, not ahead, not behind, but beside you in trust and love through Jesus Christ our lord. Amen. Oh, god of all peoples, you formed every soul in your image and breathe life into every heart. Open the eyes of the nations, soften hearts grown cold, and teach us to live as neighbors and friends. Let your spirit move in power. Renew the face of the earth and usher in your reign of peace. Amen. And now, lord, let me be a bearer of your peace where voices divide. Let me speak grace where fear takes root. Let me plant trust where the world rushes on. Let me walk with you. May I seek not to climb, but to kneel, not to win, but to love, not to grasp, but to give. For it is in emptying that we are filled, in surrender that we are strengthened, and in union with you that we find our truest joy. Amen. And now as our Lord has taught us, we are bold to pray: Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Tula Jane and her Mother in the Wild read "The Quiet Forest" by Charlotte Offsay.You can support us and the author by purchasing your very own copy here: https://amzn.to/4dkPYnkAs Amazon Influencers we are eligible to earn on qualifying orders.Become a Premium Monthly Subscriber to get* a 20% discount on Requests + Dedications *OPT-IN for EMAILS!* have your child greeted in the other episodes we publish* be invited to attend a monthly livestream Storytime on zoom with Mother in the Wild *OPT-IN for EMAILS! (These have been such beautiful, connective events…a wonderful way for listeners to meet us one-one-one!) Your support means the WORLD to us!)Click on the link below being sure to "opt-in" for emails so we can contact you to learn your children's names, offer you the discount code + send you the zoom link.https://podcasters.spotify.com/pod/show/mother-in-the-wild/subscribeWe appreciate you so much!

Jeff Blair and Kevin Barker break down the Blue Jays' 3-1 loss vs. the Rays to open the three-game series in Florida. They take your calls and texts, and begin with a discussion on Anthony Santander and Jonatan Clase - if Santander was available to pinch hit at the end of the game, should he have come in for Clase in the seventh inning? Does that speak to the confidence level John Schneider has in Santander right now? Plus, they get into the outing for Eric Lauer, the performance from Braydon Fisher, and their first (regular season) glimpse at Steinbrenner Field. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and cultural critique, she offers a compelling argument for resetting our expectations to rediscover gratitude, happiness, and the joy in life's simplest pleasures. Read along with the original article(s) here: https://simpleandstraightforward.substack.com/p/the-quiet-power-of-rejecting-comfort Quotes to ponder: "If you want to level up your contentment and happiness, reset your comfort levels and lower your expectations." "Our expectations of what we want from our home, our car, and our stuff is sky-high, exactly because of Comfort Creep." "Lowering expectations goes against everything we're taught and yet it is one of the most effective ways to experience contentment, happiness, and gratitude." Episode references: The Comfort Crisis: https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767 Journal of Adolescence study (2016) on wilderness and mental health: https://doi.org/10.1016/j.adolescence.2016.07.004 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and cultural critique, she offers a compelling argument for resetting our expectations to rediscover gratitude, happiness, and the joy in life's simplest pleasures. Read along with the original article(s) here: https://simpleandstraightforward.substack.com/p/the-quiet-power-of-rejecting-comfort Quotes to ponder: "If you want to level up your contentment and happiness, reset your comfort levels and lower your expectations." "Our expectations of what we want from our home, our car, and our stuff is sky-high, exactly because of Comfort Creep." "Lowering expectations goes against everything we're taught and yet it is one of the most effective ways to experience contentment, happiness, and gratitude." Episode references: The Comfort Crisis: https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767 Journal of Adolescence study (2016) on wilderness and mental health: https://doi.org/10.1016/j.adolescence.2016.07.004 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and cultural critique, she offers a compelling argument for resetting our expectations to rediscover gratitude, happiness, and the joy in life's simplest pleasures. Read along with the original article(s) here: https://simpleandstraightforward.substack.com/p/the-quiet-power-of-rejecting-comfort Quotes to ponder: "If you want to level up your contentment and happiness, reset your comfort levels and lower your expectations." "Our expectations of what we want from our home, our car, and our stuff is sky-high, exactly because of Comfort Creep." "Lowering expectations goes against everything we're taught and yet it is one of the most effective ways to experience contentment, happiness, and gratitude." Episode references: The Comfort Crisis: https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767 Journal of Adolescence study (2016) on wilderness and mental health: https://doi.org/10.1016/j.adolescence.2016.07.004 Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan Cain is the New York Times bestselling author of Quiet, which changed how the world views introverts forever, and a her latest book, Bittersweet: How Sorrow and Longing Make Us Whole, which reached #1 on the New York Times list. Susan is also an award-winning keynote speaker who has delivered two TED Talks with millions of views and the founder of Quiet Revolution. On this classic episode, Susan joined host Robert Glazer on ⁠the Elevate Podcast⁠ to discuss how she began her writing career, her writing process, the value of bittersweet feelings and thinking, and how to fight toxic positivity in work and life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Before we dive in: this episode includes a discussion of miscarriage, pregnancy loss and also discusses sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I get to hang out with Jessica Zucker. She's an LA based psychologist specializing in reproductive health and the author of the award-winning book I Had a Miscarriage: A Memoir, a Movement. Jessica's the creator of the viral hashtag #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, the Washington Post, New York Mag, Vogue, Harvard Business Review, among others. She's also been featured on casual things like NPR, CNN, the Today Show, Good Morning America. She earned her advanced degrees from NYU and Harvard, and her second book is out now: Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives. I found Jessica when I was deep in my miscarriage journey, and her account was such a light for me. It was truly an honor to get to dive into this conversation with her and talk about what this looks like and why are we living in shame and in silence and secrecy, and what does it look like to raise kids who don't have to do that? How can we lead the way? What are conversations we can be having now? Oh, I love this episode so much and I'm so excited for y'all to tune in and to snag your copy of Normalize It. All right, folks, let's dive in. Connect with Jessica: Instagram: @ihadamiscarriage Website: drjessicazucker.com Order the book: Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's Topics:1. Sound Signature Review 6.186 – Sylvan Arms SA30TI with supersonic .308. Classic design; smaller diameter. Simple and secure mount. Technical discussion for this 30 caliber silencer whitepaper published last week! (00:08:14)2. Sound Signature Review 6.187 – Sylvan Arms SA223TIS on the 14.5 M4. The shorter, dedicated 5.56 silencer to complement the SA30TI. Another classic, small diameter system with the same simple ACME thread secondary-retention. Technical discussion for this 5.56 silencer whitepaper published last week! (00:28:04)3. Sound Signature Review 6.188 – Off Grid Scorpius on the Beretta 21A subcompact .22LR pistol. Some more rimfire data and analysis for you folks! Small. Light. Quiet? Please check out the report to find out! Intro talk for this lightweight 3D printed rimfire silencer whitepaper published today with this episode. (00:46:27)Sponsored by - Silencer Shop, Top Gun Range Houston, Legion Athletics, Capitol Armory, and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!Magpul: Use code PSTEN to receive $10 off your order of $100 or more at Magpul

Is your mind constantly buzzing with questions about what, when, or how to eat? Are you stuck in loops of second-guessing, comparing, or trying to “get it right”? That's food noise – and in this solo episode, I help you turn down the volume so you can tune back into you. Through personal stories and client experiences, I dive into how even the most well-intentioned wellness messages can disconnect you from your intuition and create more stress than clarity. Whether it's diet culture, social media “experts,” or friends and family, we explore how to recognize your unique sources of food noise, soften the grip of rigid rules, and reconnect with your own inner wisdom. In this episode, you'll learn: What food noise is and the sneaky ways it shows up in modern life Why even “healthy habits” can be rooted in fear and control How to tell if your food choices are bringing you closer to or further from yourself Three of the most common types of food noise (and what to do about them) A journaling exercise to help you identify and release outdated food beliefs Gentle, grounding practices to support connection – not perfection You will not be able to eliminate food noise entirely – but you can choose how you respond to it and reclaim your power to follow what feels right for you.   Resources Mentioned: Rise & Shine Coaching Program – Use code FOODSTORY for 30% off Rise & Shine with a Morning Routine That Sticks – Podcast Episode Email Elise with questions, suggestions, or even just to introduce yourself!   Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

I'm joined by Rod Griffin, Senior Director of Public Education and Advocacy at Experian, to unpack some surprising insights from their latest survey on paying off debt. You'd think paying down debt would instantly feel like a weight lifted – but for many, it's not that simple. Rod shares why some people don't feel that immediate impact and what you can do to make the most of your financial progress. In this episode we discuss:  The unexpected emotional disconnect some people experience after paying off debt. Why a three-month period may be key to fully feeling the benefits of being debt-free. How mindset shifts – not just willpower – are essential for staying out of debt. Why having cash on hand might not prevent people from taking on more debt. How social media can fuel unnecessary spending and financial pressure. The concept of quiet debt and why so many people struggle to talk about it. How open conversations about money can alleviate shame and guilt. The critical difference between credit and debt – and why that distinction matters. You'll walk away knowing: Paying off debt can have emotional benefits, but not everyone feels a significant change immediately. A three-month period is often needed to fully feel the impact of paying off debt. Mindset shifts are crucial for staying out of debt; willpower alone isn't enough. Having cash on hand may not prevent people from taking on debt. Social media can create pressure to keep up with others, leading to unnecessary spending. Finding personal anchors and understanding true needs can help manage debt. People are looking for ways to both reduce expenses and increase income to manage debt. Quiet debt refers to hidden financial struggles that people often don't discuss. Shame around money is common, but open conversations can relieve that pressure. Credit and debt are different; understanding this can help manage finances better. Follow the show so you never miss an episode, and keep the conversation going on Instagram @everyonestalkinmoney. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seattle-based musician Rocky Votolato has formed a new band called Suzzallo, who put out their debut album The Quiet Year earlier this year on Thirty Something Records. Through loud guitars and cathartic screaming, Suzzallo offers an outlet to help him grieve the loss of his child, Kienan, who died in a car accident in 2021. “Without a way to express this pain, it probably would have killed me,” Votolato says in the interview. “Being able to turn it into this rock band and all this noise, light, pain, carnage, and everything that’s coming out in the record, I’m really happy that some of the light made it into the lyrics, too. I tried not to just focus on the darkness of the tragedy.” Support the show: kexp.org/deeperSupport the show: https://www.kexp.org/sound/See omnystudio.com/listener for privacy information.

Michael invites the professor of Economics and Public Affairs from Princeton University's Department of Economics and School of Public and International Affairs Dr. Owen Zidar, to talk about the "Stealthy Wealthy". Dr. Zidar breaks down the demographic of wealthy Americans who "make their money the boring way". Original air date 20 May 2025.

In today's Workday Playdate Snack, we're giving the quiet leaders in the room a standing ovation—and a strategy. Because if you've ever felt invisible in loud leadership spaces, this one's for you. The Problem: Corporate culture often rewards the boldest brainstormer, the fastest talker, the loudest voice. But what if you're the deep thinker, the one who shines in 1:1s, and recharges solo? Too often, introverted leaders are overlooked—not because they lack ideas, but because they don't shout them. That's not a flaw. That's a missed opportunity…for everyone else. The Improv Hack to Try: “The Power Pause” Next time you're in a meeting and have something to say—don't jump in fast to prove you're ready. Wait. Take a beat. Let the room settle. Then drop your insight with intention. That pause? It signals thoughtfulness, confidence, and leadership—without you ever raising your voice. In improv, silence isn't awkward—it's powerful. Use it to own your space and lead, your way. Want More Like This? Don't miss Wednesday's episode—Episode 291: “Introvert to Bold Leader: How Small Risks Turn Into Big Wins (Without Burning Out).” You'll hear from Cristy Von, our Director of Talent at improve it!, as she shares her journey from quietly capable to boldly confident—and how improv helped her lead without changing who she is. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).  No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3598: Jenn Granneman offers a powerful call to action for introverts ready to step into a fuller version of themselves. By embracing solitude, emotional honesty, and small but bold steps, she illustrates how meaningful change is possible without compromising one's quiet nature. Read along with the original article(s) here: https://introvertdear.com/news/introverts-change-your-life/ Quotes to ponder: "Change doesn't have to be loud or dramatic to be life-changing." "You don't have to become someone else to change your life, you just have to become more of who you really are." "Being alone gives you the time and space to hear your inner voice, the one that is often drowned out by the noise of the world." Episode references: Quiet by Susan Cain: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 The Highly Sensitive Person: https://hsperson.com Learn more about your ad choices. Visit megaphone.fm/adchoices