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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Steve Pavlina explores how being taught to stay quiet can suppress needs, desires, and feelings, leading to missed opportunities and unnecessary isolation. By learning to speak honestly and at the right moment, he shows how authenticity can deepen relationships, solve problems faster, and create a more fulfilling life. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/04/being-too-quiet/ Quotes to ponder: "Sharing late is at least better than not sharing. When you see how many opportunities you're missing due to silence, it's good motivation to be more courageous and speak up sooner." "Is the silence stress-inducing? Are your thoughts and feelings churning over unresolved issues? If so, then speak up." "Silence can be a virtue, but keeping quiet can be really problematic if you overdo it." Learn more about your ad choices. Visit megaphone.fm/adchoices
Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic
Today's guest on Grieving Out Loud found success early in life. Mark Ehrenkranz built a career in the entertainment industry in California and New York, taking on a range of roles. But beneath that success, he was quietly fighting a battle with addiction.Over the years, Mark says recovery would come in long stretches, sometimes years before everything would unravel again. In one case, he says it was triggered by a medication prescribed by a doctor. Other times, it started with the thought that just one pill wouldn't hurt. But, as he puts it, that's not how his brain is wired.Mark says one of the turning points in his recovery has been learning to sit with discomfort, whether it's difficult emotions, hard moments or even physical pain, instead of trying to escape it.In this episode of Grieving Out Loud, Mark opens up about the highs and lows of his journey through substance use disorder, and the tools that have helped him not only rebuild his life in recovery, but find a deeper sense of joy along the way.Explore the Go Humans!™ website here.Related episodes:From Hollywood to healing: A mom's battle with Ambien addictionA Wife's Battle With Addiction, A Husband's Journey to Love Her Through ItThe Voice You Knew — The Story You Didn'tSend us Fan MailBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with AngelaFollow Grieving Out LoudFollow Emily's HopeRead Angela's BlogSubscribe to Grieving Out Loud/Emily's Hope UpdatesSuggest a GuestFor more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz
The two hardest jobs you'll ever take on come with zero training: fatherhood and entrepreneurship. Adam Holt, co-founder of REBL Dads, is back on the show to share how the movement is supporting entrepreneur fathers in both business and family. In this episode, you'll learn what it really means to be a REBL Dad, the lesson that changed how he shows up for his own family, and their new book that turns 100+ stories into actionable ways you can lead better at home and work. Plus, get an inside look on their Necker Island events and how they got Richard Branson on board. Topics discussed: 00:00 Introduction 01:56 Adam's journey to founding REBL Dads 03:51 The mission and Necker Island origin story 07:50 What REBL Dad stands for 09:33 Inside the Necker Island experience 14:45 Presence vs. intentional presence 17:50 The making of the REBL Dad book 21:40 Turning the book into real action 29:00 What brought you JOY today? Get the book, REBL Dad: What 100+ Fathers Reveal About Successful Leadership at Home and Work: https://www.rebldads.com/book Listen to episode 194 with Adam Holt: https://www.mitlinfinancial.com/insights/blog/visualizing-your-financial-future-with-asset-maps-adam-holt-194/ What brought you JOY today? (29:57)If you're a writer who wants to take control of your finances, read Mitlin Financial's Write Your Financial Future: A Financial Guide for Authors: https://www.mitlinfinancial.com/insights/blog/write-your-financial-future-a-financial-guide-for-authors/ Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung About Our Guest: As a tech innovator and CEO, I co-founded REBL Dads to foster authentic connection among high-achieving fathers. My passion for learning and mentoring along my entrepreneurial journey helped me recognize the similarities between shepherding a business and leading a family. Recognizing my own shortfalls inspired me to help build a community of like-minded fathers. Connect with Adam Holt: LinkedIn: https://www.linkedin.com/in/hadamholt/ Instagram: https://www.instagram.com/rebldads/ Facebook: https://www.facebook.com/rebldads X (Twitter): https://x.com/REBL_Dads/ Website: https://www.rebldads.com/ Email: media@rebldads.com Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com
What if one simple nutrition strategy could support healthy aging, improve metabolic health, boost energy, and even help your skin look better? In this episode of Insights from the Couch, Laura sits down with Renee Fitton, VP of Growth at Prolon and a leading voice in nutrition and longevity science, to unpack the research behind fasting and the fasting mimicking diet.We explore the growing confusion around nutrition in midlife, from protein overload to supplement fatigue, and discuss a more balanced approach to health, longevity, and wellness. Renee shares how fasting mimicking works, why autophagy matters, and what the science says about supporting your body through midlife and beyond. If you've been curious about fasting but overwhelmed by conflicting advice, this conversation is a great place to start.Episode Highlights[0:03] - Laura introduces Renee Fitton and the science-backed world of fasting and longevity[2:13] - Why so many midlife women feel overwhelmed by health and nutrition advice[2:52] - What Prolon is and how a fasting mimicking diet works[6:30] - The current protein craze: what's helpful, what's excessive, and what longevity research suggests[13:36] - Understanding autophagy and the body's natural repair and rejuvenation process[15:44] - The surprising health benefits linked to fasting mimicking, from metabolic markers to skin health[17:28] - How long the benefits last and why fasting may improve your relationship with food[19:30] - Renee shares her personal experience completing multiple fasting mimicking cycles[22:19] - What you actually eat during a Prolon fast and how manageable it feels day-to-day[24:02] - The real-world changes Renee notices in energy, sleep, skin, and mental clarity[27:01] - Who should avoid fasting mimicking and important safety considerations[28:24] - Fasting, cancer recovery research, and resources for survivors[30:18] - Why a gentle 12-hour circadian fast may be more effective than extreme intermittent fasting[32:35] - The hidden impact of skipping breakfast and relying on coffee[34:03] - Why fasting mimicking can be especially beneficial for women in midlife[37:43] - Where to learn more about Prolon and how to get startedLinks & ResourcesProlon Life: https://prolonlife.comRenee Fitton on Instagram: https://www.instagram.com/fittonnutritionRenee Fitton on LinkedIn: https://www.linkedin.com/in/reneefitton/If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book
The Chiefs have closed the book on OTAs and minicamp, but they're continuing to make news.Quarterback Patrick Mahomes signed a contract extension, former KC cornerback L'Jarius Sneed was re-acquired and the team traded away offensive lineman Wanya Morris — all before the Chiefs were finished with their summer workouts.KC Star Chiefs insider Pete Sweeney discusses all these developments and more on SportsBeat KC, the sports podcast of The Star and KCUR (89.3 FM).Sweeney also shares which position groups could face the most competitive battles when training camp begins in St. Joseph next month, and what's in store for the Chiefs over the next few weeks.SportsBeat KC is the sports podcast of The Kansas City Star and KCUR, hosted by Blair Kerkhoff. It's produced by Hannah Wise, Suzanne Hogan, and Gabriella Lacey, and edited by Jeff Rosen and Scott Chasen.
WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRIAGE!There is a silent sabotage going on in your life. It lurks in frustration and disappointment. It plays on your fears, creates suspicion, makes you jump to conclusions, and steals your inner peace.I call it Quiet Dialogue — the “here we go again” voice. The trap of “always” and “never.”For too long I read my wife's mind, assumed the worst, and let this inner story drive blame instead of ownership. It wasn't just with her — anyone who disappointed me became part of that voice, and it was holding me back.In this live episode of the Legacy Roadmap series, we break down how to catch it, pause, take personal responsibility, and replace it so it builds peace and resilience instead of sabotage.Key TakeawaysGuard your quiet dialogue — it either fuels blame or builds peace and resilienceBreak the “always and never” trapPause, review your choices, and take personal responsibilityReplace negative inner stories with truth and gratitudeCall to Action This week catch your quiet dialogue 3 times. Pause, own your choices, and replace it. Share a win in the comments or with a brother.Connect With Quincy Email: quincy@mvsmpodcast.com Website: quincymoran.comMen Helping Men. Hope Starts Here. Legacy is the long game.Legacy Roadmap Series continues.Full Transcript Highlights (for YouTube/Rumble chapters)00:00 – Welcome & Intro01:49 – Welcome Back Monologue02:07 – The Silent Sabotage & Quiet Dialogue Defined02:55 – Personal Testimony (Reading Wife's Mind & Assumptions)04:08 – Check-In Story with Wife06:06 – The “Always & Never” Trap08:21 – Pause & Personal Responsibility11:30 – Taking Thoughts Captive (2 Corinthians 10:5)23:44 – Gratitude as the Game Changer28:56 – Closing Prayer & Final Charge#ManVsMarriage #LegacyRoadmap #QuietDialogue #UnleashingYourInnerMan #MenHelpingMen
Let us know your thoughts. Send us a Text Message. Follow me to see #HeadsTalk Podcast Audiograms every Monday on LinkedInEpisode Title:
Today's meditation: Guided Meditation for Courage & Confidence
Hi guys! In today's episode, “Quiet Love: The Glue That Holds Relationships Together,” I'm sharing the small, everyday gestures that quietly strengthen our marriages and closest relationships.From setting out my husband Eric's coffee cup every morning to him changing the batteries in my favorite clock for 13 years without ever saying a word — these unspoken acts of love create the kind of deep connection that carries us through ordinary days.We talk about how easy it is to miss these moments when life gets busy, why quiet love matters more than grand gestures, and simple ways you can start practicing it today — whether you're married, dating, or simply wanting to show up more lovingly for the people in your life.If you've ever wondered what really holds a relationship together over time, this one's for you.
If You're a FAN leave me a message :-) But more importantly, let us know what you think, suggestions, topics, constructive criticism... ALL WELCOME!!There is a generation growing up with access to more information than any generation before it, yet many young people are carrying levels of uncertainty, pressure, and future-focused anxiety that previous generations didn't encounter until much later in life.In this powerful episode of 15 Minute Mondays, I explore a hidden reality affecting millions of young people today: the quiet aging of the young. From economic uncertainty and social comparison to AI disruption, climate concerns, and an increasingly unpredictable future, many young adults are carrying tomorrow's weight before they've had the chance to fully experience today.This episode examines why what is often labeled as fragility may actually be the burden of carrying adult-sized concerns at an unusually early age. More importantly, it provides practical tools for reducing overwhelm, regaining perspective, and building a future without sacrificing the present.Whether you're a parent, leader, mentor, educator, or a young person navigating an uncertain world, this conversation offers a refreshing and compassionate perspective on how to carry life's weight without allowing it to define you.Because perhaps the goal isn't to have your entire future figured out, perhaps the goal is simply to build your Tuesday well enough that tomorrow can take care of itself.Special thanks to our sponsor, Doc Marty Mushrooms, supporting focus, resilience, vitality, and mental clarity for people determined to thrive in a rapidly changing world. Listeners receive a 20 % discount on their first purchase, code hidden in the episode.https://www.docmarty.com
The Marlins remain one of MLB's most confusing teams this season: boring to watch yet solidly in the thick of the Wild Card race. Otto Lopez and Xavier Edwards continue to play like under‑the‑radar All‑Stars, Max Meyer is pitching his way into early CY Young buzz, and Sandy Alcantara suddenly looks revived. But injuries to Eury Pérez and disappointing performances from Marsee, Stowers, and Norby raise real questions about whether Miami can sustain a push toward meaningful summer baseball at loanDepot park.Around the league, Tarik Skubal's return is a major boost for Detroit, while the Padres are collapsing. The Brewers look like a legitimate contender, and the White Sox have unexpectedly energized their fan base. We wrap with an Omaha preview featuring first‑time College World Series appearances for Troy and West Virginia.
Hello, Beautiful...I'm so grateful you're here with me. Quiet the outside noise and reconnect with the wisdom already living inside you. This mindful meditation for women supports intuition, emotional clarity, spiritual connection, and deep relaxation through calming mindfulness practices and gentle awareness. Perfect for stress relief, self-discovery, emotional healing, and inner peace. Love,
Have you ever wondered what truly makes a great leader—and how introverts can harness their unique strengths to lead with clarity, confidence, and authenticity? In this episode of The Quiet And Strong Podcast, host David Hall sits down with leadership coach and business owner Erin Treacy to explore the power of people-first leadership, resilient decision-making, and the gift of deep introspection that introverts bring to the table.Whether you're an introvert looking to embrace your leadership potential or a leader who wants to create a healthier, more people-focused work culture, this episode is packed with actionable insights and inspiring stories. Tune in to learn how real leadership starts from within—and be strong.Episode Link: QuietandStrong.com/280Erin Treacy is a leadership coach, consultant, and business owner who works with professionals, managers, and business owners who want to lead with more clarity, confidence, and authenticity. With a background in broadcast news, entrepreneurship, and people-first leadership development, Erin understands how much pressure people can feel to be louder, faster, or more outgoing to be seen as effective. Her work centers on practical communication, self-awareness, and steady leadership rooted in who people really are.Connect with Erin: Website | Instagram | Facebook | LinkedIn | Substack | TikTokSend us Fan MailSupport the show- - -Contact the Host of the Quiet and Strong Podcast:David HallAuthor, Speaker, Educator, Podcasterquietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.comNOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you.Take the FREE Personality Assessment: Typefinder Personality AssessmentFollow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for IntrovertsGet Quiet & Strong Merchandise
Bartender: Glass of God Worth Watching - FAP-391Ryu's hunting the perfect drink in a hidden Tokyo bar, but whether Glass of God is worth your time depends entirely on how much you love a slow burn.Genres: Drama, Slice of Life, SeinenStudio: LiberSource: MangaJack's Score: 6/10Rick's Score: 8/10Verdict: Rick poured a weak eight and Jack left a six on the bar, slow by design and emotionally honest, but it's not going to hit for everyone.Timestamps:00:00 - Intro and Episode Setup02:48 - Show Synopsis and Setting the Scene03:44 - Glass of God vs. the 2006 Original07:03 - The Competition Arc and Ryu vs. Mr. Perfect13:34 - The Bar as a Sanctuary18:09 - Heavier Themes: Guilt, Loss, and Responsibility26:43 - Studio, Animation, and Final Critiques31:09 - Scores and Verdict33:32 - Next Week PreviewFor everything having to do with the anime and this episode go to - https://www.featuredanimepodcast.com/episodes/bartender-glass-of-god-anime-review/Next Week: Rooster FighterPatreon - https://www.patreon.com/featuredanimepodcast (ad-free + early access + voting)Merch - https://www.featuredanimepodcast.com/shopDiscord - https://discord.gg/DZRKTAN (suggest anime + hang with us)Rate us 5 stars if this one hit, drop your thoughts in Discord, and we'll see you next week!
There's a way life moves…that doesn't feel like movement.It doesn't rush.It doesn't announce itself.It doesn't feel like something is slipping away.
The Secret to a Quiet Soul. Psalm 23. David was many things in his life, but first he was a shepherd. Through that lens, David beautifully captures what it means to be a sheep and what it means to have a good shepherd. In your chaotic world, have you found the secret to a quiet soul? The answer is here.
Discover God's way to deal with worry and anxiety in this powerful, life-changing message. If you are struggling with stress, racing thoughts, or feeling overwhelmed by the world, learn how biblical truth can quiet the noise and restore your peace. Learn practical steps to protect your mind and walk in true spiritual freedom today. In this foundational teaching, we explore the spiritual roots of the stress and mental exhaustion marking modern culture. Drawing a powerful parallel between biological weeds and internal distress, the message tracks the origin of life's "thorns and thistles" back to Genesis, illustrating how internal anxiety functions exactly like invasive plants in a garden box. When left unchecked, the worries of this world and the deceitfulness of wealth act as environmental contaminants, pulling vital spiritual nutrients, light, and focus away from the heart. True relief requires more than superficial fixes; it demands a proactive, daily spiritual audit. By intentionally replacing bare spaces in our minds with scripture, dedicated prayer, consistent worship, and authentic Christian community, believers can deny anxiety its power. This message serves as a practical guide to cultivating healthy soil, pulling up toxic thoughts before they take root, and protecting your calling to bear lasting spiritual fruit. Reflection Question - Nature abhors bare soil, and our minds are the same. What practical steps will you take this week to proactively cultivate your heart with the Holy Spirit through daily scripture reading, prayer, or worship? Connect with us online at FocusChurch.com. Join us for a live service - Sundays @: 10 am CST https://www.focuschurch.com/video/ Grow Spiritually - https://www.focuschurch.com/spiritual-growth-checklist/
Don't Imbibe the Kool-Aid with Pastor David Whitney – This is a spiritual and civic fight. Prayer matters. So does careful study and steady action. Refuse despair. Teach your children the principles that created liberty. The republic is recoverable when enough citizens learn, petition, and persist for the next generation. Take up the work at the local level today and refuse to hand our posterity...
Unwind with two hours of steady rain tapping across a rooftop in the calm of the night. The gentle rhythm of falling rain creates a peaceful soundscape that helps quiet the mind and ease stress away. Perfect for sleeping, studying, relaxing, meditation, reading, and deep focus, this soothing rain ambience brings the comforting feeling of shelter during a long nighttime storm.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
It has been 38 years since I bought a truck. That all changed Thursday and I'm pretty sure my dad is smiling down on me proud of my purchase! All quiet with Iran for now as Trump teases he may sign a deal this weekend just in time for the spectacle that will be UFC 250 on the White House lawn. Mayor Q was on Pete Mundo's radio show and spit out a whole bunch of truth's about the Royals new Crown Center stadium as all the whacko "marginalized" groups are coming after him trying to stop it. We have common ground against these loons. The Chiefs wrap up mini camp week with a minor trade. The Royals had a rain delay without a drop of rain... and then lose. The attorney general of Texas threatens the Big 12 that they had better not take on Texas Tech and their gambling addicted quarterback. It's Jello shot season in Omaha and Jerry Seinfeld seems to be everywhere this week. We have cut to play for you in our Final Final.
It has been 38 years since I bought a truck. That all changed Thursday and I'm pretty sure my dad is smiling down on me proud of my purchase! All quiet with Iran for now as Trump teases he may sign a deal this weekend just in time for the spectacle that will be UFC 250 on the White House lawn. Mayor Q was on Pete Mundo's radio show and spit out a whole bunch of truth's about the Royals new Crown Center stadium as all the whacko "marginalized" groups are coming after him trying to stop it. We have common ground against these loons. The Chiefs wrap up mini camp week with a minor trade. The Royals had a rain delay without a drop of rain... and then lose. The attorney general of Texas threatens the Big 12 that they had better not take on Texas Tech and their gambling addicted quarterback. It's Jello shot season in Omaha and Jerry Seinfeld seems to be everywhere this week. We have cut to play for you in our Final Final.
A funny news blooper, the World Cup invasion has begun, the UFC White House drama explained, Scotland is put on notice, Ben Stiller drops a bomb, Shawn might get a visit from the Secret Service, a man trapped under a house after a tornado, Elon Musk is now a trillionaire and so much more!See omnystudio.com/listener for privacy information.
Hidden Killers With Tony Brueski | True Crime News & Commentary
Something unusual is happening in the Alex Murdaugh case, and almost nobody has noticed it: the fighting stopped. For three years, every development in this case triggered a war — motions, press conferences, accusations flying in both directions. Then South Carolina named the judge who will run the retrial, a woman with a documented professional history with Murdaugh's own lead defense attorney, and both sides went silent. Harpootlian declined to comment. The Attorney General's office offered a polite statement about a fair and transparent process. No objections. No motions. Nothing.That silence is the story. In this episode, we dig into why two of the most aggressive legal teams in the country looked at Judge Debra McCaslin and decided not to fire a shot. The defense sees a former criminal defense attorney who spent twenty-five years doing exactly what Harpootlian does — and a judge who once kept his client out of jail when prosecutors pushed hard the other way. The prosecution sees a judge who sentenced two men to life for a triple murder, sided with investigators in a DNA fight, and got backed by the appeals court when the defense cried foul. Each side is convinced she's someone they can win in front of. Each side is already planning how to test her.We break down what's actually sitting on her desk — the venue fight over Walterboro, the death penalty question hanging over everything, and the evidence ruling that could quietly decide this case before opening statements. The first Murdaugh trial was shaped by people the public never saw coming. The second one will be shaped by a woman both sides are watching very, very closely — while pretending they aren't.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MurdaughRetrial #AlexMurdaugh #HiddenKillers #TrueCrime #MurdaughNews #SCSupremeCourt #DefenseStrategy #TrueCrimeDaily #MurderTrial #LegalAnalysis
Subscribe to This Week in Hospitality wherever you get you podcasts: Spotify - https://open.spotify.com/show/5oPExA0txHMjEI5Ye13IUy Apple Podcasts - https://podcasts.apple.com/us/podcast/this-week-in-hospitality/id1849637233 Youtube - https://www.youtube.com/@ThisWeekinHospitality Two of the biggest casino operators in the world became takeover targets in the same week — and the squad has thoughts. Barry Diller's People Inc. just offered $18 billion to take MGM Resorts private, days after Fertitta agreed to buy Caesars. MGM's own CFO didn't argue the company was fairly valued — he argued investors aren't doing the work. Ben, Scott, and Edwin debate whether public markets are simply too lazy to underwrite experience-driven hospitality, and what the next-generation casino actually looks like. Then: the deal that almost rewrote the industry. On a recent podcast, Airbnb's former Chief Strategy Officer Chip Conley revealed that Marriott and Airbnb spent six months negotiating a major partnership in 2016 — including talk of earning and burning Bonvoy points on Airbnb stays — before Marriott's owners killed it. Was it the most expensive "no" in hospitality history? Plus: Zach got access to Odesia, the AI travel search platform from Sonder's co-founder that just landed $6M from Sequoia — and it's the best AI trip-planning experience he's seen, full stop. And a new survey of 2,000 travelers reveals what premium guests will actually pay more for: quiet rooms, verified sustainability, and tech that connects rather than dazzles. Spoiler — it's a home-field advantage for independents. Spice of the Week covers a sandwich shop that turned away revenue over a tiny dog, why full hotels fool owners into thinking their marketing works, the OTA-fee budget shell game, and Zach's big announcement: Journey's new strategic partnership with Cloudbeds. This Week in Hospitality is presented to you by Journey. Journey is a loyalty platform built specifically for independent boutique hotels and high-touch hospitality brands. Our mission is to give operators the same powerful rewards engine, data intelligence, and guest insights that major chains rely on — without asking them to give up the individuality, soul, or story that makes their property extraordinary. If you're an owner or operator of an extraordinary, independently owned and operated hotel or residence — and you want to see whether your property is a fit for the Journey Alliance — you can learn more and apply at https://www.journey.com/alliance Key Topics & Timestamps 00:00 — Intro 05:08 — Story #1: MGM's Take-Private Bid and the Value of Live Experience 16:31 — Story #2: Marriott and Airbnb's Partnership That Never Happened 33:43 — Story #3: Travelers Will Pay More for Quiet, Calm, and Credibility 44:54 — Spice of the Week Your Hosts: Zach Busekrus — Journey LinkedIn: https://www.linkedin.com/in/zachbusekrus/ Instagram: https://www.instagram.com/behindthestays/ Scott Eddy — Global Travel & Hospitality Expert @MrScottEddy LinkedIn: https://www.linkedin.com/in/mrscotteddy/ Instagram: https://www.instagram.com/mrscotteddy/ Ben Wolff — Founder of Onera & Oasi LinkedIn: https://www.linkedin.com/in/ben-wolff/ Instagram: https://www.instagram.com/iambenwolff/ Edwin Kramer — Luxury Hotelier Consultant & Former GM LinkedIn: https://www.linkedin.com/in/edwinckramer/ Instagram: https://www.instagram.com/edwinkramer/
Quiet Draft Anticipation in Calgary – Flames Unfiltered – Episode 292 Hosts- Brad Burud and Kyle Lewis --- EPISODE 292 ---Draft Anticipation in CalgaryCharity HockeyFLAMES NEWS- Sutter Book and JerseyNHL NEWS- Stanley Cup Playoffs, Coaches and Trade Me!GAME PREVIEWS – NHL Draft Website: Flames UnfilteredListen: Apple Podcasts | Spotify | Google Podcasts Watch: YouTUBE Social Media – X - @FlameUnfiltered |FACEBOOK – Flames Unfiltered |INSTAGRAM – Flames Unfiltered | TikTok – flames.unfiltered NHL #HockeyX #TalkinHockey #HockeyPodcast #Flames #cofred #nhlflames #calgaryflames #YYC #FireItUp*Produced by Inside Edge Hockey News Media Group
What if bullying was not only an emotional wound…but one of the deepest ways humanity becomes fragmented from its own power?In this transmission, I share a very personal story as a mother, and how I taught my daughters to feel their fire, trust their anger, use their voice, and create a boundary without becoming violent, mean, or disconnected from love.Because the dragon is not rage.The dragon is integrated fire.And so many sensitive, spiritual, powerful humans were never taught how to safely hold their fire.So they became nice.Quiet.Compliant.Afraid of conflict.Afraid of visibility.Afraid of taking space.Afraid of their own power.This is one of the deeper roots of why so many people struggle to activate their mission, speak their truth, hold boundaries, and feel safe being fully seen.In this live transmission, I open the architecture of bullying, root fragmentation, sacred anger, dragon embodiment, and why the Sleeping Dragon within you is not here to destroy anything.It is here to bring your power home.Watch the full transmission.And if you feel the fire rising in your body as you listen…come join us inside The Sleeping Dragon.This is a five-week self-initiation to awaken the dragon within, reclaim the treasure it has been guarding, and finally feel safe in your power.Here are all info, I'd love to see you there!https://cendrines.kartra.com/page/sleepingdragonWith Love,Cendrine ***Cendrine is the founder of the Golden Age Spiritual Ministry and visionary leader of Harmonic Ascension, a global movement devoted to helping humanity remember their sovereign divinity. Born awake with the ability to connect with non-physical beings and other realities; she has walked through many initiations to consciously reactivate her gift. Now she teaches advanced technologies of sovereign crystalline ascension, guiding multidimensional souls to channel their Infinite Self and High Council of Light, embody their highest destiny, and move as dragons, with bold bravery, unshakeable faith and a touch of crazy that ignites the world.
In this revisit to Episode 486 of the Daily Influence, Brian explores the transformative strength of quiet influence—leadership that doesn't demand attention but earns respect through intentional actions, deep listening, and unwavering consistency. Drawing from the SMART philosophy and the foundational concepts in The I in Team Series, Brian shares how disciplined, unassuming leadership fosters sustainable trust, clarity, and organizational growth. Learn how to let your presence speak louder than your voice—and how process, empathy, and reliability drive performance and elevate your team's influence.
Ana Navarro sits down with executive producer Brian Teta to react to the news that Vice President JD Vance will be joining 'The View' next week—and shares the questions she's most eager to ask him. She also weighs in on Graham Platner's win in the Maine Senate primary, saying voters know exactly what they're choosing and why many are willing to look the other way. Ana responds to Hunter Biden's return to social media, reacting to his self‑deprecating clapbacks, and takes us inside her wild weekend in Miami, including her sit‑down interview with Jill Biden. She also shares a text exchange with her best friend Lee that underscores why you can't always believe what you see online. She wraps by highlighting the one documentary she thinks everyone should watch—and why it left such an impact on her. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hi beautiful soul. Its Jody Agard. If the world has felt a little loud today…tonight is your quiet place. A space just for you… to rest and restore. Let's begin. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's Bible Verse: "But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child I am content." — Psalm 131:2 Psalm 131:2 paints a beautiful picture of spiritual contentment and trust. David compares his soul to a weaned child resting peacefully with its mother—not anxious for what it can receive, but secure simply because of who it is with. This image reflects a mature faith that has learned to rest in God's presence rather than constantly striving for control. Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Looking for a peaceful way to end your day? Listen to "Your Nightly Scripture" to end your day with God's word Meet Today’s Host: Reverend Jessica Van Roekel
Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: sam@healingcouples.org Episode show notes: She brings it up. He goes quiet. She ends up more alone than before she said anything — and she's starting to wonder if she should stop bringing it up at all. If that's where you are, this episode is for you. Both of you. What looks like him not caring is almost always something else entirely — a shame wound that fires so fast he loses his footing before he can respond. And what looks like her being too intense is often just pain that's been waiting a long time to be heard. The cycle covers her real hurt before it ever gets a chance to reach him. And that's what keeps both of them stuck. This episode walks through what's actually happening on both sides, why her pain deserves to be fully seen, and what both of you can do — starting now — to break the pattern.
Did you know that at one point in our lives, 70% of people experience Imposter Syndrome or now called Imposter Complex/Phenomenon. And P.S., 75% of executive women have experienced it. I've had many highly successful and motivated Type A female clients come to me wanting to be “fixed.” I always give them the same answer. This is not an on and off switch. There is no fixing. This is a process of unlearning and relearning, of noticing and reframing, and reconnecting to your body. It's using your tools when the inner critic strikes, because it will. Inner critic is simply a sign that you are leveling up and facing fear. I know easier said than done, but you can manage it. As Maya Angelou says, “When we know better, we do better.”During my conversation with guest, Jessica Wright, we talk about knowledge that we can arm ourselves with when managing on our inner critics. During the show, Jessica and I chatted about:What Positive Intelligence and the Saboteurs are.The benefits of knowing our Saboteurs and how we find out ours. If the Saboteurs remain consistent or if they can change over time.We chatted about what Jessica and my top Saboteurs are and how they show up. How does all of this relate to the inner critic and why knowledge is power. Here is more about Jessica:Jessica Wright, an ACC-credentialed Life & Career Development Coach, helps new and emerging leaders build confidence, lead with purpose, and create a lasting legacy...without sacrificing their personal lives. Because leadership isn't actually about proving yourself in the hard times. It's about support. It's about clarity. It's about helping people feel seen, heard, and connected to the mission.With a Master's degree in Transformational Leadership, Jessica helps leaders navigate the pressures of their roles, overcome burnout, and empowers them to redefine success on their own terms. Jessica is also the host of Illustrating Leadership Podcast and the creator of the Illustrating Leadership Summit.When she's not coaching or podcasting, you can find Jessica chasing down her naughty dachshund, seeking out her next cup of coffee, or starting a crafting project that she may or may not eventually finish.You can reach her at jessicawright.online.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!If you haven't downloaded one of my freebies on my site, check them out on bravewomenatwork.com. I have 5 Ways to Managing Your Imposter Syndrome, 34 Leadership and Career Affirmations, and 10 tips to Win Your Next Negotiation. Download one or them or all three!If you also have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project.
Pastor Scotty continues his series on the 7 Deadly Sins with a message on killing the sin of greed.
https://linktr.ee/csjosephWhat's up Ego Hackers? In this raw 20-minute episode of the C.S. Joseph Podcast, I break down how perceived authority and environment force men — especially UDJ men — to shift their cognitive development between emotionally explosive and emotionally implosive states.I share personal stories from my own life, failed marriages, toxic work environments, and the hard lessons learned about masking, submitting to hierarchy, and why so many men get stuck. We dive deep into Octagram biases, why SD men dominate middle management, hiring preferences (authenticity vs harmony), and practical ways to identify your true cognitive development for career success.This is essential knowledge for any man navigating jobs, interviews, or relationships in today's biased world.Timestamps:00:00 - Intro: 128 Perspectives & Octagram Bias01:45 - Women's Biases Toward Men (Open vs Quiet)03:20 - Men's Bias: "Women Yap Too Much"05:10 - My UDJ Story: Emotional Explosive vs Implosive08:30 - Perceived Authority & Hierarchical Men12:15 - Submitting to Environment vs Making It Submit15:40 - Job Interviews: Masking & Impulsiveness19:20 - Best Boss Ever – Managing Explosive Emotions20:54 - SD vs UD Men in the Workplace, Hiring Bias & ClosingAll my links & resources: https://linktr.ee/csjosephBecome Part of the Community or Take the Free Personality Test: https://linktr.ee/csjosephSkool Membership – Watch Season 40 (How to Personality Type Yourself 2.0): https://skool.com/csjosephDiscord • Substack • Blog • More: https://linktr.ee/csjoseph#CSJoseph #Octagram #UDJ #CognitiveDevelopment #PerceivedAuthority #EgoHackers #MenInWorkplace #JobInterviewTips #UDvsSD #Masculinity #PersonalityTypes #JungianPsychology #HackedOff #ShadowWork
You haven't done anything yet, and the voice is already running its commentary. Too slow, too weak, not enough. The day hasn't started and you're already failing in advance. This guided Stoic practice works with the inner critic directly — not to silence it, but to strip it of the authority it doesn't deserve.You'll practise the Stoic technique of examining your impressions: separating the bare facts from the judgements your mind adds automatically. Drawing on Epictetus's principle that it's not events but our judgements about them that disturb us, and on Marcus Aurelius's habit of asking "what is this thing in itself, stripped of my story?" — you'll learn to recognise the critic's voice as opinion, not fact.For best results, listen every morning for 30 days. The critic gets quieter when you stop agreeing with it.For mornings when the issue is letting go of what already happened, try "Stoic Morning Practice: Let Go Of What You Can't Control" — part of the same daily series.Free 7-Day Stoic Challenge: stoicchallenge.coThe Stoic Vault: stoicvault.com
Corn & soy complex U.S. corn crop looks great so far, much to be determined regarding global production for 2026/27 Bio-based diesel consumption of vegetable oil indicated as strong domestically and globally. Wheat Small crops get smaller…. Hard Red winter wheat lowered another 18 million bushels Stocks down 20% YOY at now 744 million bushels Spring wheat crop conditions are excellent: could help increase the all-wheat yield in the future Sugar US sugar production increase was the headline: up +253,000 short tons USDA decided to increase food demand by +126,000 tons; is it real demand? Stocks to use improved from 13.5 to 14.3 percent = adequately balanced Live Seasonal Market Outlook Webinar Wed., June 24, 2026 at 2pm ET / 11am PT Sign up now at mckeany-flavell.com Host: Shawn Bingham, CAIA, Director of Risk Management Expert: Nicole Thomas, Vice President – Information Services Expert: Eric Thornton, Vice President
Immerse yourself in the calming ambiance of a quiet bowling alley, perfect for sleep, meditation, and deep relaxation. Let gentle, soothing sounds create a peaceful atmosphere that helps ease stress and promotes restful focus.
Experience the gentle rhythm of rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance that soothes your mind and promotes restful sleep and focused calm.
The train from London to Mallaig becomes more and more absent of passengers and chatter as it passes through rural Scotland, clacking along the tracks with a quiet hum.Download the White Noise App for continuous playback.© TMSOFT All rights reserved.
This is the last episode of the Wealth Wisdom Financial podcast. And it's exactly the right place to end. Amanda and Brandon have been doing this since 2017 — longer, if you count the coffee shop days. Grandma's Wealth Wisdom. Business Activist Entrepreneur. Wealth Wisdom Financial. Every name got closer. None of them quite said it. In this episode, they tell the full story: a bus ride in Nicaragua the week Amanda turned 40. A coaching program and a book called The Star Principle. A question asked to a billionaire on a Zoom call. Seven words that finally unlocked everything — "The name needs to speak to your strengths." That's how Counterflow came to be. Their whole story is countercultural. They grew up on public assistance. They opened a coffee shop in Chicago's South Loop that wasn't what the neighborhood expected. They built a financial practice around principles most advisors won't touch because they don't sell well. The financial system was built to move money away from people like them. They've spent twenty years reversing that flow. The name finally says that out loud. Everything they've built now lives at livecounterflow.com. The new podcast is Live Counterflow — find it wherever you listen, or subscribe at livecounterflow.substack.com. Same people. Same phone number. Same philosophy. Same weird. Find us going forward: Live Counterflow Podcast — livecounterflow.substack.com Website — livecounterflow.com Or on your favorite podcast platform: https://podcasts.apple.com/us/podcast/live-counterflow/id1896895696 https://open.spotify.com/show/033uOylZBqE5csMKH7ysjO
Have you ever found yourself wondering whether a friendship has run its course—or if a difficult conversation could actually save it? In this episode, we're diving into one of the hardest relationship challenges women face in midlife: friendship breakups. We explore what happens when a friendship feels one-sided, when trust has been broken, or when life changes reveal who's truly in your corner.We also share our own experiences with friendship loss, hurt feelings, resentment, and the courage it takes to have honest conversations. If you've been struggling with a friendship that no longer feels good, this episode will help you think through what's really happening beneath the surface and whether repair, distance, or closure is the next right step.Episode Highlights[0:40] - Why friendship breakups are so difficult—and why they matter in midlife[1:14] - The powerful role female friendships play in creating a meaningful life[3:28] - What healthy friendships look like: support, reciprocity, honesty, and emotional safety[5:06] - How major life events reveal who your true friends are[8:18] - Outgrowing friendships, one-sided relationships, and evaluating where your energy goes[10:21] - A candid look at reciprocity and what keeps friendships strong over time[14:53] - Signs that something may be wrong in a friendship[16:02] - Laura shares the heartbreak of losing a friendship without closure[18:33] - Colette opens up about having a difficult conversation after feeling deeply hurt by a friend[20:57] - Can friendships recover after honest confrontation?[24:31] - Why speaking up may be the only chance a wounded friendship has to heal[26:02] - Practical steps to take before deciding to end a friendship[27:19] - Don't mistake a difficult season for the end of a relationship[28:38] - The importance of reciprocity, honesty, and emotional investment[31:09] - Why midlife may be a season of pruning relationships[31:32] - How to confront a friendship issue with clarity, kindness, and vulnerability[33:33] - The mistake many adults make when pulling away from friendships[34:43] - Why difficult conversations are usually easier than we imagine[36:09] - How repair can deepen and strengthen meaningful friendshipsIf today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book
Recorded by Janani Balasubramanian for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 10, 2026 www.poets.org
Preview for Later Today: Bob Zimmerman critiques NASA's expensive X-59 project, noting private firm Boom Supersonic achieved quiet supersonic flight cheaper and faster, highlighting NASA's inefficiency compared to private enterprise's superior speed and cost-effectiveness in aerospace innovation.1957
Why do smart, well-funded companies still end up slow, stuck, and unable to execute? In this episode, Lisa Goldenthal breaks down the hidden forces that stall AI initiatives and quietly drain momentum from top-performing teams. From "permission addiction" to approval overload, she explains why organizations don't fail because of bad strategy—but because decisions move too slowly and talent stops speaking up. Lisa explores the real cost of slow decision-making, including the measurable revenue impact of what she calls the "Slowness Tax," and reveals why so many leaders unknowingly create systems where people wait instead of act. Most importantly, she shares practical ways to fix it: how to remove unnecessary bottlenecks, push decision-making closer to the work, and re-empower teams so top talent doesn't disengage in silence. If you're a leader navigating AI adoption, organizational speed, or team performance, this episode will challenge how you think about control, trust, and execution.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium If you've been carrying the weight of too many choices, too many responsibilities, or too many things to figure out, this meditation is here to help you pause. Together, we'll quiet the mental noise, soften the pressure to have all the answers, and create space for clarity to naturally rise to the surface. This guided meditation for decision fatigue helps ease overthinking, stress, burnout, mental exhaustion, anxiety, and emotional overwhelm while bringing you back to calm, focus, and inner trust. Love,
"Courage doesn't always roar. Sometimes it's the quiet voice that says, 'I will try again tomorrow.'" – Mary Anne Radmacher In this episode of The High Performance Mindset, Dr. Cindra Kamphoff shares how courage is built in the small, everyday moments, not just the big ones. Because fear will always be there… but it doesn't have to stop you. You'll learn how to: Take action even when you don't feel ready Quiet the "what if" thoughts holding you back Build courage through simple, daily steps Stay grounded under pressure with a Power Pause If you've been hesitating or overthinking something important, this episode will help you take that next step. Because confidence doesn't come before courage, it comes because of it. Tune in and ask yourself: Where do you need to choose courage over comfort today? To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos
Most people think having a voice means talking more. It doesn't. AJ sits down with former Harvard Law lecturer Elaine Lin Hering to explore why so many capable people stay silent at work, in relationships, and in life — even when that silence comes at a cost. From people-pleasing and perfectionism to psychological safety, leadership, and self-advocacy, Elaine explains why silence is often learned, reinforced by our environments, and mistaken for professionalism. This episode offers a practical framework for speaking up without becoming someone you're not — and why finding your voice has less to do with volume and more to do with expressing your perspective, needs, and expertise. Chapters 00:00 – Why capable people stay silent07:00 – Speaking up without becoming someone else14:00 – The hidden role of environment and leadership22:00 – People-pleasing, perfectionism, and self-silencing30:00 – High-stakes conversations and finding your voice40:00 – The cost calculator: when to speak up47:00 – The 4-step process for using your voice55:00 – The 3 levers of influence beyond speaking louder communication skills, self-advocacy, leadership, psychological safety, people pleasing, perfectionism, confidence, workplace communication, difficult conversations, emotional intelligence, speaking up, career growth, influence, self expression, professional development, workplace culture, introverts, relationships, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices