Podcasts about Settle

It's time to get cozy.

The Department of Justice has settled its lawsuit against Live Nation - Ticketmaster. There will be no breakup of the live entertainment company, but Live Nation has agreed to several remedies in an effort to improve the ticketing industry. But more rust that's settled… what's next? What will this change? In this episode, we are joined by returning guest and NYU professor Larry Miller to break down the DOJ's settlement with Live Nation/Ticketmaster. We also dig into the bigger question fans care about most: will this make tickets cheaper? CHAPTERS 04:13 Why Did DOJ Want to Settle? 11:14 Will Ticket Prices Fall? 13:05 Primary vs. Secondary Ticketing Market 22:48 StubHub and SeatGeek's Challenge 24:56 Live Nation's Consent Decree SPONSORS Chartmetric: Listen in for our Stat of the Week Linktree: Share music, sell merch, and connect with fans on one simple link. Linktree is the #1 link in bio tool that musicians and artists use to connect fans to everything they do. TRAPITAL Where technology shapes culture. New episodes and memos every week. Sign up here for free.

Watering the scented hedgerows of news to see if any green shoots appear. And they do, in the form of … … the most effective protest song ever written … the commendable box-ticking life of Country Joe McDonald … the Timothée Chalamet ding-dong: is it still safe to voice an opinion? … Harry Styles' 67 dates in just 7 locations: how ‘Destination gigs' throttle the competition … was Wings a worse name than the Beatles? And McCartney as a shepherd: discuss … what makes a song work as a football chant? ... the most unusual things we've heard sung by crowds …. Stormfront, Gothic Serpent, Midnight Hammer, Rolling Thunder … album title or US military campaign? … why we love improv theatre … when Champion Jack Dupree lived in Halifax and Kid Creole in Rotherham … plus barrelhouse blues piano, ‘inflicting' music on people and birthday guest Avi Chaudhuri & rock music as community singing.Help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Episode 044 takes you Across the Spectrum with a full journey through the Yes universe with classic tracks, deep cuts, solo moments, live performances, and a spotlight on our Featured Album, Spectrum by Steve Howe. You'll hear everything from Wakeman's take on “Life On Mars” to the modern edge of Everyday Animals with Jon Anderson, plus a powerful live stretch from Songs From Tsongas. As always, every track comes from my personal Yes and related collection. Settle in and enjoy the ride.YESSOUNDS EPISODE 044 — Across the Spectrum1. “White Car”  – Yes (Drama)2. “Tigers Den” – Steve Howe (Spectrum)  3. “Hold On to Love” – Jon Anderson (In the City of Angels)4. “In the Dead of Night” – U.K. (U.K.)5. “Sabbra Cadabra” – Black Sabbath (Sabbath Bloody Sabbath) 6. “Ultra Definition” – Steve Howe (Spectrum)  7. “Where Words Fail” – Steve Howe (Spectrum)  8. “Wonderous Stories” – Yes (Going for the One) 9. “I Hold a Candle” – Tom Brislin (Hurry Up & Smell The Roses)10. “Cathedral of Love” – The Syn (Syndestructable)11. “In the Skyway” – Steve Howe (Spectrum)12. “One of a Kind – Part One” – Bruford (One of a Kind)13. “Timing of the Known” – Jon Anderson (The Promise Ring)14. “Birdman of Alcatraz” – Rick Wakeman (Criminal Record) 15. “Interview – 3/2002-08-10 – Radio XM” – Yes (Together Again Unplugged 2002) 16. “Who Could Imagine” – Jon Anderson (Tour of the Universe) 17. “Life On Mars” – Rick Wakeman18. “False Awakening” (feat. Jon Anderson) – Everyday Animals19. “Mind Drive (Parts 1 & 2)” – Yes (Songs From Tsongas: Yes 35th Anniversary Concert)20. “Fearless” – Phil Keaggy, Tony Levin & Jerry Marotta (The Bucket List)21. “Ebb and Flow” – Steve Howe (Spectrum)22. “Highly Strung” – Steve Howe (Spectrum)23. “The Summer Backwards” – Squackett (A Life Within a Day)24. “Wild Moors” – Rick Wakeman (Country Airs)25. “Arriving UFO” – Yes (Tormato)26. “Free Rein” – Steve Howe (Spectrum) 

Settle into the quiet interior of a car on a nighttime drive along an empty highway. The steady motion and gentle road sounds create a calm, cocoon-like atmosphere perfect for relaxation, focus, or sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app. Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Settle in with two hours of steady rain falling gently on a rooftop. The soft tapping of each raindrop creates a warm and comforting atmosphere, like resting safely indoors during a quiet storm. This natural white noise helps block out distractions, calm racing thoughts, and support deep sleep, focused study, or peaceful meditation. The consistent rhythm of rooftop rain surrounds you in a cocoon of sound, making it easier to relax, concentrate, and unwind. Let the soothing rainfall carry you into restful sleep or steady focus.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

This week on Toon'd In!, Jim Cummings welcomes comedian and actor Jay Mandyam! Known for his sharp stand-up comedy, memorable live-action performances, and dynamic storytelling style, Jay has built a reputation as a versatile entertainer who moves effortlessly between the stand-up stage, television sets, and the world of voice acting. With a background rooted in live performance and character-driven comedy, Jay brings a unique perspective to the entertainment industry—blending observational humor, cultural insight, and an actor's instinct for memorable characters.In this engaging and wide-ranging episode, Jay shares his journey into comedy and acting, from honing his craft on stand-up stages to landing roles in television and film. He discusses the challenges and rewards of building a career in comedy, what it takes to connect with live audiences, and how improvisation, timing, and character work shape great performances. Jay also reflects on navigating Hollywood as a working actor, the hustle behind auditions and bookings, and how stand-up comedy continues to influence his approach to acting and storytelling.Jim and Jay dive deep into the crossover between stand-up comedy, live-action acting, and voice performance—exploring how comedians often bring a unique rhythm and improvisational energy to voiceover work. The conversation also touches on the creative process behind building comedic characters, the differences between performing on stage versus behind a microphone, and how comedians adapt their material for different mediums across television, film, and animation.

Lights, camera, action! March Madness is in full swing, and this year we're breaking down a bracket of 36 iconic MOVIE SOUNDTRACKS! With four quadrants representing different genres and showcasing four facets of a meaningful soundtrack, this lineup is guaranteed to set the scene, get your adrenaline pumping, and tug at your heartstrings. Our audience had the opportunity to rank and score each song to determine our winners, and James and Connor are here to see how their personal brackets held up to public opinion.From the rich worlds of Middle Earth to a galaxy far, far away, from action heroes like Indiana Jones to James Bond, and from shark attacks to shower scares, this bracket has it all. We'll talk briefly about our experience with each movie and get to the bottom of what makes each score so special. We'll learn about iconic composers like John Williams, Hans Zimmer, and Alan Silvestri along the way! Each head-to-head matchup is a VERY close race, and every round is a chance at elimination. Who will rise to the top? Can we settle the score in 2026?!Did the audience's votes match your own bracket? What movies did we over/underhype and what else would you like to see represented? Let us know in the comments and on socials! Happy March Madness! Find playlists for each of these songs here:Spotify - https://open.spotify.com/playlist/1Ni4rnoeOp4DePi0mvzVeL?si=355aa17a8be64ea7YouTube - https://youtube.com/playlist?list=PLYumnChiw_I-rd015bWlwULcKuxx-mbhX&si=q9Z79YAcUCH93hsEKeep Spinning at www.SpinItPod.com!Thanks for listening!0:00 Intro4:20 This Year's Bracket: Rules, Regions, And Voting9:40 Opening Ceremony12:57 Region One: Epic Worlds13:46 Epic Worlds Round 1.1: Binary Sunset (Star Wars) vs. Test Drive (How To Train Your Dragon)20:06 Epic Worlds Round 1.2: Welcome To Jurassic Park (Jurassic Park) vs. Now We Are Free (Gladiator)24:48 Epic Worlds Round 1.3: Hedwig's Theme (Harry Potter) vs. The Medallion Calls (Pirates Of The Caribbean)30:52 Epic Worlds Round 1.4: Concerning Hobbits (Lord Of The Rings) vs. Ripples In The Sand (Dune)34:32 Epic Worlds: Round 2.137:22 Epic Worlds: Round 2.238:10 Epic Worlds: Round 3.140:08 Region Two: Action & Adventure40:11 Action & Adventure Round 1.1: Desert Chase (Indiana Jones) vs. Komodo Dragon (James Bond: Skyfall)45:08 Action & Adventure Round 1.2: Time (Inception) vs. Stairs And Rooftops (Mission Impossible: Fallout)49:36 Action & Adventure Round 1.3: Portals (Avengers Endgame) vs. Storm Is Coming (Mad Max Fury Road)54:01 Action & Adventure Round 1.4: Like A Dog Chasing Cars (The Dark Knight) vs. The Clock Tower (Back To The Future)57:47 Action & Adventure: Round 2.158:35 Action & Adventure: Round 2.21:00:59 Action & Adventure: Round 3.11:03:28 Region Three: Tear Duct Titans1:03:42 Tear Duct Titans Round 1.1: Rose (Titanic) vs. Flying Theme (E.T.)1:08:05 Tear Duct Titans Round 1.2: No Time For Caution (Interstellar) vs. The Feather Theme (Forrest Gump)1:11:06 Tear Duct Titans Round 1.3: The King Of Pride Rock (The Lion King) vs. Going The Distance (Rocky)1:15:13 Tear Duct Titans Round 1.4: Married Life (Up) vs. Immolation (Schindler's List)1:18:08 Tear Duct Titans: Round 2.11:19:12 Tear Duct Titans: Round 2.21:19:57 Tear Duct Titans: Round 3.11:21:07 Region Four: Fear & Tension1:21:14 Fear & Tension Round 1.1: The Shark Approaches (Jaws) vs. Beau's Death Theme (A Quiet Place)1:24:51 Fear & Tension Round 1.2: Supermarine (Dunkirk) vs. In Motion (The Social Network)1:28:13 Fear & Tension Round 1.3: Trinity (Oppenheimer) vs. The Beast (Sicario)1:31:03 Fear & Tension Round 1.4: The Murder (Psycho) vs. Tubular Bells (The Exorcist)1:36:28 Fear & Tension: Round 2.11:36:59 Fear & Tension: Round 2.21:38:23 Fear & Tension: Round 3.11:39:54 The FINAL FOUR1:40:11 Round 4.11:41:40 Round 4.21:44:04 The FINAL SHOWDOWN1:47:37 Final Spin Hosted on Acast. See acast.com/privacy for more information.

Today on Good Follow, Rachel Banham and Aari McDonald join the show to discuss their time at Unrivaled and how many ankles they have broken so far this season. Then, they take Juju Gotti and Trysta Krick to Podcast School. What was it like talking to Holly Rowe? How do they get players to be unfiltered? Do they get nervous before recording? Next, Rachel and Aari settle the Giannis gather, or travel debate Juju and Trysta have been having… or do they? Are they calling that in the W? They answer Dana Evan's question, what do you do on your off time? Is Breeze BC team ‘steal your girl'? Lastly, Juju makes his DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tim Settle calls in to discuss his new contract and return to the DMV.

Hour 1 of BMitch & Finlay features some more updates on Commanders free agency and an interview with new defensive lineman Tim Settle.

Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Plus.Today's episode is a powerful and deeply personal conversation about courage, resilience, and determination. Our guest is retired Sgt Yvette Tuning of the Los Angeles Police Department's Air Support Division.Yvette opens up about a life-changing cancer diagnosis that turned her world upside down—losing her Federal Aviation Administration medical, navigating multiple incorrect diagnoses, and learning firsthand how critical second opinions can be. She shares the physical and emotional toll of cancer treatment, the fight to beat cancer, and the uphill battle to return to work and regain her medical certification.This is an inspiring story of perseverance in the face of uncertainty, but it doesn't stop there. Yvette also discusses an officer-involved shooting she was part of, the lasting impact of critical incidents, and what strong, authentic leadership looks like inside an aviation unit—especially when things don't go according to plan.This episode is honest, emotional, and motivating, and it highlights what's possible when you refuse to quit, even when the odds are stacked against you. Our conversation contains adult topics and language. Settle in—this is a conversation you won't want to miss.Thank you to our sponsors Bell, CNC Technologies and Onboard Systems Hoist & Winch.

We've got an incredible show this week for you and we're happy to be back on Settle the Score so join host Matt Knost and musical director Andy Merryweather in welcoming back Papp Johnson and first time guest Cyrus McRae!Our patreon is now LIVE!!! Head over to https://www.patreon.com/settlethescoreshow and join one of our 5 tiers! We're offering all kinds of perks, backstage access, exclusive shows, and more. We can't wait to have you be apart of the show and our new community. So please head to https://www.patreon.com/settlethescoreshow to support the show today!There's a general text thread on our Discord server for everyone. Join the discussion at https://discord.gg/GqcDngEjAB Check out their Papp's pagehttps://www.youtube.com/@PappMFJohnson Follow on twitterMatt: https://www.twitter.com/mattknost Andy: https://www.twitter.com/sts_andym

In this special episode, you get a front row seat to listen to an actual intuitive reading.  Settle in for a dose of love, clarity, and insights as only non-physical can deliver it. What if the heaviness you've been carrying isn't even yours to hold?During this live reading, Cara connects with a client navigating deep fatigue, pressure, and uncertainty after a season of major change. What unfolds suggests that the weight surrounding her, which felt immovable, may be far more fluid, shared, and shiftable than it first appears.A curious invitation emerges as well: a small, playful detour that defies logic yet promises fresh energy and unexpected movement. As the session progresses, constriction gives way to spaciousness, and the possibility of relating to money, support, and daily life with more ease begins to come into view.Rather than calling for a dramatic life change, the guidance points toward gentle unwinding, renewed steadiness, and the quiet return of lightness.As you listen, notice what resonates in your body, what gives you that nudge feeling that it's meant for you too.  ✨Tap here to work with Cara in Master Your Magic - Intuitive Development School, where you can deepen your own abilities (whether you're an expert or novice) and build a tool box of energy work practices to change and improve every aspect of life.  https://www.caraviana.com/mymConnect with Cara!Website -⁠⁠⁠⁠⁠⁠https://www.caraviana.com/⁠⁠Instagram -⁠⁠⁠⁠https://www.instagram.com/cara_viana/⁠⁠Facebook Page -⁠⁠⁠⁠https://www.facebook.com/caraviana⁠⁠YouTube -⁠⁠⁠⁠https://www.youtube.com/user/caraviana⁠Timestamps:00:00 Welcome to Playful Spirituality01:11 Live Reading Series Introduction03:05 How Readings Work09:11 Connecting with Higher Self13:19 Exploring Life Transitions14:43 Understanding the Sadness20:25 Energy Clearing Begins24:25 Clearing Home and Family27:06 Addressing Throat Constriction28:37 The Dance with Money31:01 Opening Exercise Practice34:50 Confronting Fear and Worthiness41:19 Clearing Ancestral Patterns43:59 Releasing Societal Beliefs48:07 Integration and Aftercare52:07 Master Your Magic

Today on Good Follow, Rachel Banham and Aari McDonald join the show to discuss their time at Unrivaled and how many ankles they have broken so far this season. Then, they take Juju Gotti and Trysta Krick to Podcast School. What was it like talking to Holly Rowe? How do they get players to be unfiltered? Do they get nervous before recording? Next, Rachel and Aari settle the Giannis gather, or travel debate Juju and Trysta have been having… or do they? Are they calling that in the W? They answer Dana Evan's question, what do you do on your off time? Is Breeze BC team ‘steal your girl'? Lastly, Juju makes his DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Award-winning author Fiona Wood reads from her new middle-grade novel ‘The Boy and The Dog Tree'.00:00 Settle in for Friday First Chapters02:12 Fiona Wood reads ‘The Boy and The Dog Tree'Read the show notes for all book references at yourkidsnextread.com.au Sign up to the Your Kid's Next Read newsletter Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | megandaley.com.au

From 'Take Command' (subscribe here): Grant Paulsen and Logan Paulsen dive into the Emergency Pod: Commanders Re-Sign Laremy Tunsil & Agree To Terms With Odafe Oweh, Amik Robertson, & Tim Settle in an action-packed episode of the pod. The Legal Tampering period of NFL Free Agency has officially kicked off and the Commanders wasted no time... first, re-signing their all world left tackle Laremy Tunsil to a 2-year, $61.5 million deal and agreeing to terms with defensive end Odafe Oweh, cornerback Amik Robertson, defensive tackle Tim Settle, and more. Find out all that and more on this episode of Take Command!

Shelby Terrell is a sex & relationships coach, a pleasure-informed therapist, and an intimacy coordinator for film and TV — which means she understands desire and how to create real safety and trust when things get hot. She also proudly owns being a filthy freak with her own nudes online, and honestly? That's part of what makes her so powerful. No pearl-clutching. No judgment. Just the kind of honesty that makes you exhale and relax.We get into what to do when you're not getting what you need from your partner, how to bring up threesomes without detonating your relationship, why roleplay can be wildly healing, and how kink/BDSM can actually set you free. This episode is part therapy, part permission slip — and fully Sex Party approved.Settle in, buckle up, and enjoy EP 216: "Filthy Fucking Sex" with Shelby Terrell.Watch the video version of the show on YouTubeYouTube: https://www.youtube.com/channel/UCIuCkOl_XummXVdu1t3XOuQFollow Shelby TerrellInstagram: https://www.instagram.com/theshelbyterrell (@theshelbyterrell)Instagram: https://www.instagram.com/intimacywithshelby (@intimacywithshelby)Follow the showInstagram: https://instagram.com/sexparty.fm (@sexparty.fm)Twitter: https://twitter.com/sexpartyfm (@sexpartyfm)Follow Dustin Instagram: https://instagram.com/dustin.rybka (@dustin.rybka)Twitter: https://twitter.com/dustinrybka (@dustinrybka)Sex Party with Dustin Rybka

David Ignatius: Trump doesn't have anybody he can settle this war with yet To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello there, beautiful, it's Jody Agard. Tonight's meditation is all about comfort—letting your body relax deeply and feel supported as you drift into sleep. Settle in and let your bed hold you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

The latest developments out of the war in Iran as President Trump hosts a press conference, as well as the effects of the conflict in the U.S.. Plus, how the Justice Department and Live Nation, the parent company of Ticketmaster, reached a settlement one week into the closely-watched anti-trust case. And, the future of Travis Kelce's football career as he returns for his 14th season in the league.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fun Fact: Kevin never showers

Many dogs behave well at home but struggle the moment they step into a busy environment. A crowded patio, a coffee shop, or even a quiet park can quickly overwhelm a dog that hasn't learned how to regulate their energy outside the house. In this episode of Dog Works Radio, host Michele Forto explains how to train what trainers often call the calm café dog, a dog that can settle comfortably in public environments while you go about your day. This episode explores why calm behavior is not automatic, how the environment affects your dog's ability to relax, and why emotional regulation is a skill that must be intentionally taught. Michele walks through practical training steps you can use at home and gradually build toward real-world environments. You'll also learn how the, Three C's of Training: Criteria, Consequences, and Consistency, play a crucial role in helping your dog understand what calm behavior actually looks like. When applied correctly, these principles allow your dog to feel more confident, more secure, and better prepared to navigate the world alongside you. If your dog becomes distracted, anxious, or overstimulated in public places, this episode will help you understand why and show you how to build calm behavior step by step. Other Episodes You Will Love ·      Zombie Dogs Support the Show This episode was recorded on the Shure SM7B and a Rodecaster Pro II Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving a review. Take our Understanding Drive Behaviors quiz to see exactly what drive your dog is in and how to begin to train for it. Join the On-Air Dog Training Coaching waitlist for a chance to be coached on the air by Dr. Robert or Michele Forto and get your dog training questions answered in real time. Sign up now for 20% off our Group Coaching Program and learn how to build the best relationship possible for your dog. Take your dog training to the next level by enrolling in our Peak Performance membership. Follow Dog Works Radio for more dog training tips: Facebook | Instagram | LinkedIn   ©2009-2026 by Dog Works Training Company® All Rights Reserved.     calm dog training, how to train a calm dog, dog training for public places, teaching a dog to settle, dog training emotional regulation, dog training podcast, calm behavior dog training, dog training tips for distractions, positive reinforcement dog training, dog training for real world environments

Grant Paulsen and Logan Paulsen dive into the Emergency Pod: Commanders Re-Sign Laremy Tunsil & Agree To Terms With Odafe Oweh, Amik Robertson, & Tim Settle in an action-packed episode of the pod. The legal tampering period of NFL Free Agency has officially kicked off and the Commanders wasted no time... first, re-signing their all world left tackle Laremy Tunsil to a 2-year, $61.5 million deal and agreeing to terms with former Chargers defensive end Odafe Oweh, former Lions cornerback Amik Robertson, former Texans defensive tackle Tim Settle, and more. Find out all that and more on this episode of Take Command!

Settle in for another recap of our monthly adventure, a tale rife with assassination, abduction, dirty cults, clumsy tabaxis and a disgruntled shrub. And why oh why would a mine have a spiral staircase and a nicely paved floor?Please comment, like, share and subscribe!Connect with us: teachersinthedungeon on Instagram and Facebook, @dungeonteachers on X, and teachersinthedungeon@gmail.com

Claude wrote these. I did not. Jack the Insider and Hong Kong Jack are back for Episode 147, recorded on 5 March 2026. It's a massive week of news — a record Kiwi exodus to Australia, a leaked Liberal Party post-mortem, the Star Casino legal fallout, a landmark war in Iran, and a bumper AFL season preview. Settle in.Record Kiwi Migration & Trans-Tasman Economics[00:00:41]The BBC reports New Zealand citizens are leaving at record levels — over 60,000 departed in a single year, the equivalent of 180 people per day. Former PM Jacinda Ardern has joined the exodus, reportedly house-hunting on Sydney's northern beaches. Jack the Insider and Hong Kong Jack debate the merits of the northern beaches vs. the eastern suburbs, and the real net migration figures behind the headlines.Net migration loss from NZ: over 30,000 in 2024 to Australia aloneLong-term departures hit 101,932 in 2023 — remarkable for a nation of 5.3 millionNZ GDP per capita: USD 49,000 vs. Australia's USD 69,000New Zealand has been in negative GDP growth since December 2024, but is forecasting ~4% growth in the next financial yearAustralia has maintained consistent positive GDP growth post-COVID (0.8%–2.5% p.a.)The two countries are described as being at opposite ends of the economic cycleBrief discussion on Jacinda Ardern's post-Harvard career options and what Julia Gillard's post-PM trajectory looks like by comparison

Settle into uninterrupted rest with eight hours of steady rain, layered with the softest touch of wind chimes for depth and atmosphere. This overnight soundscape is designed to quiet racing thoughts, ease anxiety, and support sustained, natural sleep. The rain remains consistent and grounding, while the chimes drift into the background. Ideal for listeners searching for: • Rain sounds for deep sleep • 8-hour sleep sounds • Overnight rain ambience • Relaxing rain with soft chimes • Background sound for insomnia • Calming night atmosphere Your Sleep Guru is an independent sleep podcast created and produced entirely by me, Clara. If this episode helps you rest, please follow the show, leave a review, and share it with someone who needs better sleep. For ad-free listening, exclusive guided sleep stories, and extended soundscapes, explore the Your Sleep Guru app.

JP Finlay and Mitch Tischler join you to discuss day of NFL free agency as the Commanders start to shape their 2026 roster. The day started off slow, but heated up as they signed a pair of DLineman and extended one of the best tackles in football.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the great night shift with guest host Walter M. Sterling, a late-night show tailored specifically for introverts and night owls who do their best thinking when the extraverts are fast asleep. Tune in for a wonderfully chaotic mix of conversation, ranging from bizarre mysteries involving 1970s crocheted ski masks to the deep, intuitive superpowers of left-handed people. Whether we're crowd-sourcing urgent solutions for a mischievous cat that won't stop peeing on the drapes, ranting about the demise of free parking in NYC, or investigating missing UFO experts and ringing rocks, no topic is off-limits! Settle in for classic TV nostalgia, pop culture deep dives, and the kind of engaging banter that can only happen on the other side of midnight. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Video Store Podcast.It's March, the snow is slowly melting, and the world is turning green. Everywhere you look, stores are pushing the same movies about leprechauns and four-leaf clovers.I'm here to give you a break from the lucky charms and offer up four different movies for the green spring season.Soylent Green (1973)Set in a crowded, overheated dystopian future, Soylent Green follows New York City detective Robert Thorn as he investigates the murder of a wealthy businessman. By 2022, the world has been pushed to the edge by overpopulation, pollution, and food shortages. Most people survive on processed food rations distributed by the powerful Soylent Corporation: Soylent Yellow, Soylent Red, and their new product, Soylent Green.As the investigation unfolds, Thorn uncovers a conspiracy that reveals the shocking truth behind Soylent Green and reaches the highest levels of the Soylent Corporation.If you like classic 1970s science fiction with a darker edge and big ideas about the future, this one is for you.The Emerald Forest (1985)The Emerald Forest tells the story of a young boy, Tommy, who disappears while his father is working on a massive dam project in the Amazon rainforest. Bill Markham spends the next decade searching for his son, traveling deeper into the jungle and encountering the indigenous tribes who call the forest home.It's a story of love, loss, and hope set against the lush green backdrop of the Amazon rainforest.If you're in the mood for an adventure that feels different from the usual Hollywood formula, this one is worth pulling off the shelf.Romancing the Stone (1984)Romancing the Stone is often labeled an “Indiana Jones clone,” even though the script was written two years before Raiders of the Lost Ark.Romance novelist Joan Wilder is suddenly pulled into a real adventure when her sister is kidnapped in Colombia. To save her, Joan must deliver a mysterious treasure map deep into the jungle. What follows is a fast-moving adventure filled with treasure hunters, narrow escapes, and an unlikely partnership with a rugged fortune hunter.Much of the film takes place in the thick green jungles of South America, where the landscape becomes just as important as the story. The lush setting adds a sense of danger and excitement as the characters try to stay one step ahead of the people chasing the same treasure, a priceless emeraldRomancing the Stone is pure 80s adventure fun. If you like action, humor, and a little romance, this is an easy choice for movie night. The Green Mile (1999)The Green Mile takes place inside a prison during the Great Depression and follows a group of guards who oversee death row. The story centers on John Coffey, a kind, imposing inmate who arrives with a mysterious presence and an unexpected gentleness.The “green mile” is the nickname given to the stretch of green linoleum floor that prisoners walk on their way to the execution chamber. Over time, the guards realize the man walking the Green Mile possesses something extraordinary, turning a routine prison job into a powerful story about compassion, redemption, and humanity.Settle in for this epic. It's a powerful, character-driven story that blends drama, mystery, and a touch of the supernatural.Thanks for reading Video Store Podcast! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.videostorepodcast.com

Of West Virginia's many noted authors, none delved so deeply into not just the state's history but it's very roots and the ground beneath it. Stretching back to the British Isles, Settle wrote the most comprehensive historical novels about the state and even branched out into pieces of intrigue about Europe, winning world acclaim.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Market update for Monday March 9, 2026Check out the Public app for incredible investing tools and to support the show (LINK)Follow us on Instagram (@TheRundownDaily) for bonus content and instant reactions.In today's episode:Oil surpasses $100 a barrel Hims makes peace with Novo Nordisk Oracle & OpenAI bail on major data center planThe S&P 500 has some new entrantsAirline and cruise stocks dip amid oil price spike Fun fact: Pixar has its biggest opening weekend in nearly a decade

Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Plus.Today's episode is a powerful and deeply personal conversation about courage, resilience, and determination. Our guest is retired Sgt Yvette Tuning of the Los Angeles Police Department's Air Support Division.Yvette opens up about a life-changing cancer diagnosis that turned her world upside down—losing her Federal Aviation Administration medical, navigating multiple incorrect diagnoses, and learning firsthand how critical second opinions can be. She shares the physical and emotional toll of cancer treatment, the fight to beat cancer, and the uphill battle to return to work and regain her medical certification.This is an inspiring story of perseverance in the face of uncertainty, but it doesn't stop there. Yvette also discusses an officer-involved shooting she was part of, the lasting impact of critical incidents, and what strong, authentic leadership looks like inside an aviation unit—especially when things don't go according to plan.This episode is honest, emotional, and motivating, and it highlights what's possible when you refuse to quit, even when the odds are stacked against you. Our conversation contains adult topics and language. Settle in—this is a conversation you won't want to miss.Thank you to our sponsors Anodyne Electronics Manufacturing, Precision Aviation Group and Robinson Helicopter.

Get cozy. Lie down. Softness is all around us, and still hard to find if we're locked into tension. When I taught this practice, it was because I needed it desperately - and if you watch the video, you'll see my curling up on the floor to lie down while I guide you through.We start with softness, and grow into acceptance, permission, and getting out of our own way. If you need to notice the softness today, this practice is for you. Get cozy, get your drawing materials, and sink in.=If you want to practice in sync with others, join my live Drawing Health class every Saturday on Zoom. Sign up at sequentialartistsworkshop.org or drawinghealth.com.Our theme music is Magic Hours by Aaron Comeau made for the Main St. Music Library. The Main St. Music Library hosts instrumental music created with simple parameters, with scores and instructions for listeners to recreate the music themselves . Musicians, artists, & listeners are encouraged to borrow freely from the library and return the materials in a different form than they found them. Find out more at mainstmusiclibrary.com.DisclaimerThis podcast is for information and exploration purposes only and is never intended as medical advice. Every viewer and listener is encouraged to seek medical attention at their own discretion. This podcast and the guided practices are tools for listeners to support their whole health, and should be used with care. Get full access to How to Make a Graphic Novel at sawcomics.substack.com/subscribe

The Art of Ubuntu—your layered practice day, designed to help everything you've learned this week become simple, usable, and real. In today's meditation, you'll gently combine the core techniques from earlier sessions—breath, mudra, grounding, and an Ubuntu affirmation—so you can settle your nervous system and return to connection in just a few minutes. This is a supportive practice for busy days or emotionally heavy moments, reminding you that belonging isn't something you have to chase—it's something you can return to, breath by breath, right where you are. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 7 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY  Day 1:  VISUALIZATION: Compassion Day 2:  AFFIRMATION: "I am a part of everything around me." Day 3:  CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4:  DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5:  CHAKRA FOCUS: First chakra to feel grounded Day 6:  Compassion FLOW MEDITATION: combining the week's techniques Day 7:  WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

This week on Toon'd In!, Jim Cummings welcomes social media star Nathan Kessel! Known for his viral videos, engaging online personality, and rapidly growing digital presence, Nathan has built a powerful brand in the modern creator economy—captivating audiences across platforms with relatable content, sharp humor, and authentic storytelling.In this engaging and wide-ranging episode, Nathan shares his journey into content creation, from experimenting with early posts to building a loyal fanbase in the competitive world of social media. He breaks down what it really takes to go viral, how algorithms shape visibility and growth, and why authenticity remains the most valuable currency for digital creators. Nathan also reflects on handling public attention, navigating platform changes, and turning online momentum into long-term opportunity.Jim and Nathan dive deep into the evolving entertainment landscape—exploring how social media influencers compare to traditional voice actors, the crossover between digital content and mainstream media, and the business realities behind building a personal brand in today's attention economy. Along the way, Nathan opens up about creative burnout, audience engagement strategies, content consistency, and the mindset required to sustain relevance in a fast-moving digital world.

Ever wish you could shift your whole mood in the time it takes to breathe twice? We share a simple, one‑minute practice designed for those edge moments—right after waking, before bed, ahead of meditation, or just before stepping into a tough conversation—when the mind spirals and the body tightens. Rather than force change, we start by noticing what's true: the climate of your thoughts, the texture of your breath, the tone of your body. That honest check‑in reduces reactivity and sets the stage for a kinder state.From there, we guide you to soften the breath, unhook from worried thinking, and orient to safety by remembering protections close at hand—friends, mentors, loving faces, the room you're in. This opens enough space to recognize a powerful fact: you're okay right now. With that foothold, we pivot into gratitude and contentment, calling up one or two things that spark real warmth. The shift isn't theoretical; it's felt as your shoulders drop and your chest eases.We then invite love into the mix. Bring to mind someone—or a pet—you care about, sense their appreciation for you, and notice your own warmth moving out to meet them. Finally, we weave peace, contentment, and love into one steady state, a homecoming you can carry. Two deeper breaths help these qualities sink in so you can walk through your day with a responsive mind instead of a reactive one. If you're ready to reclaim a minute and make it meaningful, press play, try the practice, and tell us how it changed the next hour. Subscribe, share with a friend who could use a reset, and leave a quick review to help others find the show.Support the showCertify To Teach Mindfulness: Certify.MindfulnessExercises.com Create Custom Mindfulness Exercises: MindfulPro.aiFree Weekly Mindfulness Exercises: Newsletter Email: Sean@MindfulnessExercises.com Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected meditation teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and compassion-based practices Teaching mindfulness in an auth...

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE:  Deuteronomy 3-4; Psalm 36; Mark 13 Click HERE to give! One Year Bible Podcast: Join Hunter and Heather Barnes on the Daily Radio Bible, a daily Bible‑in‑a‑year podcast with 20‑minute Scripture readings, Christ‑centered devotion, and guided prayer.This daily Bible reading and devotional invites you to live as a citizen of Jesus' kingdom, reconciled, renewed, and deeply loved. TODAY'S EPISODE: Welcome to the March 6th, 2026 episode of the Daily Radio Bible with your Bible Reading Coach, Hunter. In today's journey, we come together from all corners of the world to open our hearts and minds to the pages of Scripture, seeking to be renewed and trained in the ways of Jesus—the ways of life and love. This episode features readings from Deuteronomy chapters 3 and 4, Psalm 36, and Mark chapter 13. Hunter guides us through dramatic moments in Israel's history—their victories, God's commands, and the urgent call to remain devoted. Psalm 36 offers a reflection on the unfailing love and faithfulness of God, while Mark's gospel delivers a powerful reminder from Jesus about keeping watch and staying alert, because no one knows the hour of His return. Throughout, Hunter weaves in personal stories and practical encouragements, reflecting on the active, vigilant faith Jesus calls us to. The episode closes with heartfelt prayers and a gentle invitation to engage in simple acts of connection and humanity, reminding each of us that, above all, we are loved. Settle in as we step into these sacred texts, find encouragement for our daily walk, and remember together to keep watch—faithful and awake—trusting God's enduring presence with us. TODAY'S DEVOTION: Keep watch. That's the word of Jesus to us as we move through our lives. After reading Mark 13, we hear him say: What I say to you, I say to everyone: watch. Sometimes we can imagine that keeping watch just means sitting and waiting, maybe even nodding off as the night gets long. But as Hunter reminded us with his story from the Bering Sea, keeping watch on a ship was anything but passive. It was a calling to active responsibility—alert to every course correction, faithful to look out for hidden dangers, even when things seemed still and quiet. In the spiritual life, Jesus calls us to this same kind of active attentiveness. Peter, James, John, and Andrew come to Jesus full of questions about the future: When will all things be made right? When is the kingdom coming in fullness? Jesus doesn't give them a timetable. Instead, he calls them—and us—to a posture of vigilant faithfulness. No one knows the exact hour or day, not even the angels, not even the Son, but only the Father. What does it mean, then, to keep watch? It means being faithful in the routines of our lives, staying vigilant in prayer, making space to listen for God's word, and doing the next right thing in the service of others—our families, our neighbors, our communities, our church. The stakes are high, but the comfort is real: Jesus is with us through the long watches of the night. He keeps watch with us, teaching us to trust him, to lean on his presence, and to find "songs in the night" as we wait. This podcast itself is meant to be a sort of spiritual wheelhouse—a routine and a place where we daily set our eyes on Christ, letting his words order our thoughts and align our course. Through the encouragement of the Spirit, through song, through scripture, and through prayer, we keep watch together, not just for our own sake but for the sake of those God has entrusted to us. So let's stay present. Let's be awake to the life God is placing before us. Let's keep watch—not in anxiety, but in hope and trust, knowing he is near, he is faithful, and in his time, he will return. That's the prayer that I have for my own soul. That's the prayer that I have for my family, for my wife and my daughters and my son. And that's the prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Hello Beautiful, I'm so grateful you're here with me.

John Obi Mikel and Salomon Kalou have had a brotherly bond since their days together at Chelsea. And that unique friendship is on display here as the two men reunite for a candid and, at times, hilarious jaunt down memory lane. Here, Kalou recounts the lengths José Mourinho went to scout him in person at Feyenoord, his first meeting with Roman Abramovich at a place where ‘everyone signed on the dotted line' and why he wasn't so keen on Didier Drogba's expensive Ferrari! Mikel can't resist teasing his friend over one of the more unique hairstyles we've seen in the Premier League, and why he always had to have a stocked fridge! Kalou also finally reveals what really happened between himself and Michael Ballack that led to their infamous training ground dust-up. Settle in for this one, as two Chelsea greats chew the fat about the glory days on the pitch, and the mad times off it. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a new rule in town. For every one thing you buy you must get rid of 3 items. I know I know it's scary and we feel so much attachment to "things" we have some sort of memory or someday with items. This is about living in freedom, not clutter and chaos. Settle in I know you will get a lot of VALUE from this episode. Thank you to our sponsor! Tap the link below and get signed up for absolutely FREE. Save 70-90% off. If you need new just remember to get rid of 3 things for every new item. WIN WIN. 805.440.4909https://funsavernetwork.com/4777

ob Zimmerman argues that while China pursues a trivial moon landing, the U.S. should prioritize building a robust in-space industry to settle the solar system. (3)1957

Brian N from Belfast Ireland sharing on the topic of  - Why Settle For Less Than A Remarkable Life at the Broken Elevator Meeting in May of 2022. Zoom Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Tonight we continue with A Little Princess by Frances Hodgson Burnett with Chapter 7. Settle in and get cozy, and let this classic bedtime story carry you gently into sleep. Music in this episode is 'Sleeping Kittens' by L.i.Y via Epidemic SoundNew Colouring Book!Drift Off Dreams is now available on Amazon. Filled with simple, soothing pages designed to help you relax, unwind, and drift off peacefully.Find your copy hereMy new audiobook 'Tales to Help You Sleep Vol. 1'  is now available on Audible!US  ➜ Click hereCA  ➜ Click hereUK  ➜ Click hereAU  ➜ Click hereAlready an Audible member? Just add it to your library. New to Audible? Start your free trial with my book as your first listen and help support the podcast!If you decide to purchase through this link, I do receive a small benefit at no extra cost to you. It truly helps me continue sharing these bedtime stories, and I'm so grateful for your support. Drift Off Premium — Sweet Dreams Await Support an ad-free podcast for everyone Weekly bonus bedtime stories to enrich your sleep routine Exclusive early access to one new episode each month Full-length audiobooks for sleep to calm your mind and help you drift off Available on Apple Podcasts and Supercast *Subscribe on Apple Podcasts from the show page, or visit driftoff.supercast.com to join through Supercast. Did you know you can also listen to my regular bedtime stories on Insight Timer for free? It's a peaceful space for rest and relaxation. Also, for just $9.99/month, you'll get access to my premium stories plus meditations, music, and live sessions from other amazing teachers. Come curl up in this cozy corner of calm, where sweet dreams are always waiting. https://insighttimer.com/relaxforawhile Oh… and be sure to drift over to the podcast website to see what cozy wonders await you! https://www.driftoffpodcast.com

Welcome back to part 2 of this FIRE episode with my boy Trent Shelton! Jump right back in as we discuss the tools you need to find & protect your damn peace! We're covering:   -  HOW to go about setting a new boundary for the first time  - The importance of letting go of the guilt you feel for what happens to your ex - Habits you can do to build your self-worth back up and move on - And what to do so you DON'T get pulled back into the addictive relationship.  You won't want to miss the second half of this convo so you can stop settling, stand in your worth with confidence, and finally find REAL love!!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Trent Shelton: Website: https://www.trentshelton.com/ Facebook: https://www.facebook.com/LikeTrentShelton/ Order “Protect Your Peace”: www.trentshelton.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

You refused to settle. It cost you. It's paying you back. The fruit is coming in. www.curlynikki.com

What's up, my homies!! It's Lisa Bilyeu and this episode of Women of Impact is ABSOLUTELY FRIKIN' FIREEEEEE!!!  Today I'm joined by my boy Trent Shelton, a former NFL football player who became a motivational speaker after struggling with fear and anxiety and thinking he had nothing to live for. Through picking himself back up, he actually ended up finding his true calling – helping people become their best self! Trent is here to help me dig into this BIG question: Why do SOOOO many women settle in a relationship, even though we KNOW our needs, wants, and desires aren't being met?! Women are actually CHOOSING to suffer instead of leaving, and it's GOT TO STOP homies!!!  That's why I'm picking Trent's brain, digging into topics like:  - WHY you settle, even though you KNOW you deserve more - HOW to get out of the relationship when you feel stuck  - The beliefs that are HOLDING YOU BACK & how to change them - The 2 things to look for that inspire influence and trust - How to flip the script on boundaries so you actually protect your life and soul  It's TIME homie!!!! It's time to set your boundaries and say HELL FRIKIN' YES to yourself so you finally start protecting your peace, and finding your power.  Follow Trent Shelton: Website: https://www.trentshelton.com/ Facebook: https://www.facebook.com/LikeTrentShelton/ Order “Protect Your Peace”: www.trentshelton.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices