Podcasts about Memory

Do you ever feel like your phone gets more of your attention than your family? You're not alone. In this Best of MKM episode, we explore how to reclaim our focus, strengthen our relationships, and find balance in a world full of digital distractions. Author and speaker Mark Ostach joins me to talk about digital wellness—what it means, why it matters, and how small shifts can make a huge difference in our marriages, parenting, and personal health. From setting boundaries with email to modeling good tech habits for our kids, Mark shares practical strategies to help us become more present at home and less consumed by screens. This conversation originally aired in 2022, but it's just as powerful today. As part of our Best of MKM series, I'm excited to bring back this timeless chat with Mark, the author of Courage to Connect. Resources ⁠Sponsors, Deals and Partners⁠ Chapters 00:00 – Introduction 01:30 – What Digital Wellness Really Means 04:00 – The “Holy Trinity” of Checking & Digital Distraction 06:30 – Early Struggles That Sparked Mark's Mission 07:50 – Impact of Screen Time on Marriage & Family Life 09:40 – Modeling Healthy Tech Habits for Kids 11:50 – Coping with Distraction & Digital Stress 13:30 – Small Steps Toward Digital Wellness 17:00 – Morning Routines & Phone Boundaries 18:00 – Healthy Ways to Use Social Media 20:00 – Managing Email & Avoiding Overwhelm 23:50 – When Should Kids Get Their First Devices? 25:00 – Parents as “Paparazzi” & Memory vs. Instagram 28:30 – Predictions for the Future of Digital Wellness 32:30 – One Simple Step You Can Take Today 34:00 – Where to Find Courage to Connect MKM RESOURCES: ⁠⁠⁠Own Your Time: Pre-order my first book today! MKM Coaching⁠⁠⁠: Want 1-on-1 support with your family finance journey? Book a time with me today. ⁠⁠⁠Coast FIRE Calculator⁠⁠⁠: A free calculator to help you find out when you can slow down or stop investing for retirement. ⁠⁠⁠Mortgage Payoff Calculator⁠⁠⁠: A free calculator to help you see how fast you can become mortgage free. ⁠⁠⁠YouTube⁠⁠⁠: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): ⁠⁠⁠Monarch Money⁠⁠⁠ - Best Budget App for Families & Couples ⁠⁠⁠Empower⁠⁠⁠ - Free Portfolio Tracker ⁠⁠Cr⁠ew⁠⁠⁠ - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link ⁠⁠⁠Ethos⁠⁠⁠ - Affordable Term Life Insurance ⁠⁠⁠Trust & Will⁠⁠⁠ - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

Usidore summons a version of Tomblain Belaroth from before he was a king and before he wanted to kill Arnie. Recorded live in New York City at the City Winery.CreditsArnie: Arnie NiekampChunt: Adal RifaiUsidore: Matt YoungTomblain Belaroth: Steve WaltienMysterious Man: Tim SniffenProducers: Arnie Niekamp, Matt Young, and Adal RifaiAssociate Producer: Anna HavermannPost-Production Coordination: Garrett SchultzEditor: Garrett SchultzMagic Tavern Logo: Allard LabanTheme Music: Andy PolandSpecial Thanks to City WineryNew T-Shirts in the Merch Store!Check out our upcoming LIVE SHOWS!You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Follow us on Bsky, Instagram and YouTube!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people try to learn more by simply working harder. But if effort alone were the answer, you'd already be fluent in seven languages, juggling quantum physics textbooks in your sleep. The truth? It's not about grinding—it's about being S.M.A.R.T.In this episode, I'll walk you through a powerful five-step framework to build a brain-friendly learning routine that actually sticks. You'll learn how to set specific goals that fire up your focus, manage your time like a productivity ninja and arrange your environment to eliminate distractions and unlock flow. Whether you're prepping for an exam, picking up a new skill, or just want to finally remember what you read in that book last week, this episode will give you the exact tools to level up your learning—without the burnout. Your brain is ready. Let's get smart about how you train it./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 10 Days To Limitless Productivity and Goal Achieving>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I'm sharing five small but transformative habits that I've noticed the healthiest, happiest, and most successful people consistently do. These aren't obvious and they aren't massive life overhauls—they're tiny, actionable shifts that can make a huge difference in how you feel and function every single day. They'll improve your mental health, productivity, and overall well-being. I've spent years interviewing successful, happy people, and I've clearly identified the patterns that make their lives and the results they get truly stand out. Check out the previous episodes of The Liz Moody Podcast discussed today: Optimizing Brain Health To Maximize Intelligence, Focus, & Memory with Jim Kwik The Science Of Putting Together a Workout Routine To Hit YOUR Goals with Dr. Shannon Ritchey How To Lose Weight In A Healthy Way with MS RD Nicki Parlitsis My Healthy Weight Loss Journey: Science-Backed, Pragmatic Action Steps That Actually Worked Ready to uplevel every part of your life? Order Liz's book ⁠100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success⁠ now!  Connect with Liz on Instagram ⁠@lizmoody⁠ or online at ⁠www.lizmoody.com⁠. Subscribe to the substack by visiting ⁠https://lizmoody.substack.com/welcome⁠. To join The Liz Moody Podcast Club Facebook group, go to ⁠www.facebook.com/groups/thelizmoodypodcast⁠. Use our discount codes from our  highly vetted and tested brand partners by visiting ⁠https://www.lizmoody.com/codes⁠.  This episode is brought to you completely free thanks to the following podcast sponsors: Pique: go to PiqueLife.com/LizMoody for up to 20% off plus a special gift. Shopify: sign up for a one-dollar-per-month trial period at Shopify.com/LizM.  Evlo: head to EvloFitness.com and use code LIZMOODY to get 6 full weeks completely FREE. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 352. Learn more about your ad choices. Visit megaphone.fm/adchoices

“More agile than a turtle! Stronger than a mouse! Nobler than a head of lettuce! His shield is his Heart! It's… El CHAPULIN COLORADO!”El Chapulín Colorado – The Red Grasshopper – was a Spanish-speaking television star loved by hundreds of millions of people around the world.The Red Grasshopper would shout “¡Síganme los buenos!” and leap into action whenever a ghost, a bandit, or any other threat appeared.(“¡Síganme los buenos!” translates to “Follow me, the good ones,” or “Good guys, follow me.”)And then he would run into a wall. Or tumble down the stairs. The results of following the lead of the Red Grasshopper were never straightforward. He had a good heart, but he was very poor, clumsy, and inept. His leadership would often increase the trouble, cause a mess, or create some other disaster that, through sheer luck, would always solve the problem.El Chapulín Colorado was Don Quixote dressed as a comedic superhero.Notice how these simple, concrete nouns are easy to visualize in your mind. “Turtle, mouse, head of lettuce, heart, red grasshopper.”And the verbs associated with El Chapulín Colorado are simple as well. “Leap, follow, run, tumble.”El Chapulín Colorado averaged 350 million viewers* per episode in Latin America alone during the mid-1970's and 1980's. The show has made $1.7 billion in syndication fees since it ceased production in 1992.Luis Castañeda, one of the Wizard of Ads Partners, recently sent an email to the partner group.Gentlemen,I was listening to this podcast “Outliers: Anna Wintour – Vogue” [The Knowledge Project Ep. #233] when I heard this comment:“Digital transformation isn't about abandoning what made you successful. It's about translating it to a new medium.”I took this to mean:“How can we translate what Roy has taught us into better digital marketing?”What do you think?LuisToday I will teach you a simple but profound answer to the question posed by Luis. In fact, I already have:These simple, concrete nouns are easy to visualize in your mind. “Turtle, mouse, head of lettuce, heart, red grasshopper.”And the verbs are simple as well. “Leap, follow, run, tumble.”Do you want to create better online ads? Avoid abstract words. Use simple, concrete nouns that people can easily see in their mind. Use simple verbs that are easy to visualize as well.Avoid abstract words. Use concrete words.Avoid abstract words. Use concrete words.Avoid abstract words. Use concrete words.And repetition is effective.Professional writers have long been familiar with that advice, but it was only recently scientifically proven. The publication is “Journal of Experimental Psychology: Learning, Memory, and Cognition.” The paper is titled, “Concrete Words Are Easier to Recall Than Abstract Words: Evidence for a Semantic Contribution to Short-Term Serial Recall.” The tests were performed, and the paper was written, by Ian Walker and Charles Hulme of the University of York.Their paper is long and filled with scientific jargon, but this summary sentence is relatively easy to understand:“It is also apparent that the short words were much better recalled than the long words, and that the concrete words were much better recalled than the abstract words, with the possible exception of the first and last serial positions.”When Walker and Hulme refer to “the first and last serial positions,” they are referring to the long-established laws of Primacy and Recency. These terms describe how humans tend to remember the first item...

HT2337 - File Management and Your Memory I would have never guessed that a huge barrier to my creativity would be as simple as finding the image I remember taking in the haystack that is my Lightroom catalog. It's worse than finding a needle in that haystack, it's searching for one specific needle in a haystack of needles. The best advice I've heard about this challenge is to assess how your own memory works and build your organization to fit your brain. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

The Late Night Gamecock Matt Anderson sits in with Mad Dog and JC to celebrate the first day of preseason practice for Gamecock football and discuss the Rahsul Faison situation yet again. Among today's topics- what are the most intriguing position battles? Our VHS Dates spotlight features a lady that makes dove noises. Memory lane: That time Quincy Carter threw five interceptions (it's been 25 years) and the Dawgs lost 21-10 at Willy B. What keeps Matt up at night about Gamecock football? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Is your ability to read people secretly being sabotaged by your memory? In this episode, we dive deep into the hidden connection between working memory and behavioural intelligence. Backed by cutting-edge neuroscience and cognitive psychology, we explore how your memory capacity impacts your ability to observe, interpret, and respond to others. You'll learn: Why behavioural intelligence depends on memory scaffolding The cognitive traps caused by weak working memory How executive functions like inhibition and flexibility shape real-time behavioural analysis Whether memory training really improves your people-reading skills What neuroscience reveals about your brain's behavioural prediction circuits Whether you're in leadership, security, investigations, or simply want to think more clearly and connect more accurately, this is the missing piece you've been overlooking.

This is one of the single best conversations ever had on the podcast. Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, neuroscience, and what's truly possible when you unlock the power of your mind and heart.Dr. Doty was truly an extraordinary human being who lived an extraordinary life.He was a world-renowned Stanford neurosurgeon and neuroscientist, a New York Times bestselling author, a philanthropist, and the founder of the Stanford Center for Compassion and Altruism Research. He also served as the chairman of the Dalai Lama Foundation.Dr. Doty recently passed away, and this conversation – recorded before his death — is part of his legacy. It is one of the most shared, listened to, and beloved episodes in the history of the podcast.In it, he explains the science behind manifesting and visualization: why it works, what's happening in your brain, and how to do it effectively.He also dives deep into the science behind creating the life you want, explains why your negative self-talk is holding you back, and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.Whether you've heard this episode before or it's your first time, Mel invites you to listen to this episode and to honor Dr. Doty by carrying his wisdom forward. His words will open your mind to the extraordinary possibilities of your life.For more resources, click here for the podcast episode page. To honor Dr. Doty's memory and see how his life touched so many, you can visit his memorial page here. If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely)Connect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

In this episode of The Cliff Ravenscraft Show, I sit down with my dear friend James Foster for a deeply moving, unscripted conversation that begins with the joy of new grandfatherhood—and unfolds into an exploration of soul, spirit, time, and legacy. James shares how becoming a grandfather to Jackson has awakened something in him that defies logic. We talk about the difference between soul and spirit, how DNA might store more than just biology, and how the love of our ancestors may be living and active in our cells. I open up about a personal experience from my childhood—an encounter across time with my future self—and how moments like that have led me to believe that we can send love backward and forward in time through intention and presence. This conversation goes beyond theology and theory. It's an invitation to remember who we are, to trust the divine orchestration unfolding within and around us, and to honor the sacred threads that connect generations in ways we're only beginning to understand. If you've ever felt the presence of someone long gone, or had a “knowing” you couldn't explain… this episode is for you. At the end, I share more about the upcoming Free The Dream Workshop happening August 29–30, a two-day experience to clear the noise, uncover what's next, and remember the part of you that's still waiting to be lived. Reserve Your Seat Today at FreeTheDreamWorkshop.com

In this re-released solo episode from 2023, Dr. Mike Belkowski revisits one of the most pivotal topics in the world of mitochondrial health: methylene blue. As interest in this powerful compound continues to grow, Dr. Mike brings back an essential conversation outlining its top ten benefits — from brain function and mood to immune support to antiviral activity and beyond!   He also shares exciting updates about the future of the podcast, including a rebrand launching in August and a major expansion of the Mitochondrial Triad into the Mitochondrial Core Four. You'll also hear about BioLight's newest supplement, BioBlue Fountain of Youth, and how combining methylene blue with red light therapy can lead to powerful healing synergy.   Whether you're brand new to methylene blue or a longtime user, this episode will deepen your understanding of why this blue dye might just be the missing link in your health toolkit. If you care about energy, mood, memory, immunity — or just want to future-proof your brain — this episode is packed with insights you won't want to miss! - Key Quotes from Dr. Mike Belkowski: “Red light therapy and methylene blue on their own are powerful tools. But when you use them together, you're getting a synergistic benefit that may be unmatched in the world of mitochondrial health.”   “The more I read, the more I research, the more I realize: this compound that started as a dye might be one of the most important mitochondrial tools we have.”   “Methylene blue has been around since the 19th century. It's safe, it's effective, and the amount of research backing its antiviral, neuroprotective, and metabolic benefits is staggering.”   Key Points:   00:00 – Introduction: A Podcast Rebrand and New Direction   03:11 – Evolving the Mitochondrial Triad into the Core Four   05:17 – Why Methylene Blue Deserves a Second Look   07:15 – BioBlue: A New Mitochondrial-Enhancing Supplement   10:45 – NMN, Folic Acid, and Gold-Silver Nanoparticles Explained   11:07 – The History of Methylene Blue: From Textile Dye to Healing Tool   15:11 – Fish Tanks, Surgery, and the Safety of MB   17:57 – Malaria Cures and Forgotten Medicine   20:16 – BioBlue FOY: The Cadillac of Mitochondrial Supplements   21:38 – Methylene Blue + Red Light = Antiviral Powerhouse   22:29 – Cognitive Enhancement, Memory, and Focus Support   23:00 – Rapid Mood Shifts and Depression Relief   24:26 – Reversing Alzheimer's: A Look at the Research   29:25 – How MB Boosts Mitochondrial Energy at the Molecular Level   31:31 – Hormonal Benefits: More Energy, Less Estrogen, Higher Testosterone   32:00 – MB as an Antidote for Poisoning and Metabolic Toxins   36:29 – Methylene Blue's Powerful Antiviral Capabilities   44:12 – Alzheimer's Hallmarks Reversed with MB and Red Light Therapy   55:11 – Autism, Gut Health, and Restoring Mitochondrial Function   58:44 – The Nitric Oxide Link to Depression and Brain Fog   01:03:07 – Bipolar and Mood Stabilization Studies with MB   01:04:27 – Autism, Oxidative Stress, and Endotoxin Insights   01:13:33 – MB as a Rapid Pain Reliever for Surgery and Chronic Conditions BLUE SPECIAL THIS WEEK... SAVE 20% ON ALL BIOBLUE SUPPLEMENTS!!   Choose from our wide range of BioBlue products — four varieties of liquid BioBlue and four varieties of encapsulated BioBlue. Need help figuring out which BioBlue makes the most sense for you? Respond to this email!Discount code: BLUEPODCAST Expires Thursday, 8/7, midnight PST*Discount code is not valid with bundles or 2-, 4- or 10-packs. Must use "single" option and then increased to desired quantity.   Shop all BioBlue products by clicking here! - Dr. Mike's #1 recommendations:Water products: Water & WellnessGrounding products: Earthing.com EMF-mitigating products: Somavedic Blue light blocking glasses: Ra Optics  

Invisible Fire by Joanna Jurewicz explores early Hindu philosophy through the Manusmṛti, Bhagavadgītā, and Mokṣadharma, showing that reality is a single cognitive field manifesting through subject-object perception. Drawing from Vedic roots and cognitive linguistics, Jurewicz argues that creation, bondage, and liberation are all epistemic processes. Misrecognition leads to suffering; liberation arises through refined cognition and self-recognition. The “invisible fire” symbolizes transformative awareness latent in ritual, memory, and selfhood. Integrating modern theories of metaphor, play, and responsibility, the book reveals early Smṛti as a sophisticated philosophy of consciousness rooted in tradition and aimed at ontological and ethical integration. Fire and cognition in the RgvedaFire, Death and Philosophy. A History of Ancient Indian ThinkingInvisible Fire. Memory, Tradition and the Self in Early Hindu Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're going to change your past through a precise quantum process that rewrites the very fabric of your memories. This is an advanced consciousness technology developed through years of research and practice. In this episode, you're going to learn how to scan through your memories and re-calibrate them at the quantum level. Those painful experiences that have been holding you back? Those limiting beliefs about money and love that were installed decades ago? That resentment you've been carrying? We're going to transform all of it. Once you change these memories, you'll discover that your present reality has no choice but to reorganize itself to match your new timeline. Neville Goddard discovered this when he taught revision, a technique that called upon the changing of memories which led to amazing results with his students. Your memories are not fixed recordings stored in your brain like files on a computer. They are living, dynamic energy patterns that exist in a quantum state of possibility. Every time you access a memory, you are not merely remembering it - you are recreating it in the present moment. This means that every memory is subject to change, to re-calibration, to transformation. Scientists have discovered that when we recall a memory, it enters what's called a 'labile state' - a period of malleability where it can be modified before being stored again. This process is known as memory re-consolidation. But what modern science is only beginning to understand, advanced consciousness explorers have known for millennia - that our memories exist in a field of infinite possibility, and we have the power to consciously reshape them.  

Will & Felix discuss the dire starvation crisis now gripping Gaza, and the rapidly changing attitudes among certain political & media elites now that this has all apparently finally “gone too far.” We also try to keep up with Trump's Epstein trouble as the President attempts to drown the whole thing off with old scandals and some showstopping showtunes. Please consider donating to Gaza relief through the Sameer Project: https://linktr.ee/thesameerproject And just three days left to pre-order YEAR ZERO: A Chapo Trap House Comic Anthology at badegg.co/products/year-zero-1

You've been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You'll discover how to use the 63-second window to interrupt destructive thought loops and how true habit change requires 63-day habit formation, not the popularized 21-day myth. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Caroline Leaf, a cognitive neuroscientist and best-selling author known for her groundbreaking work on the mind-brain connection. With over four decades of experience, Dr. Leaf has helped millions better understand the differences between the mind vs brain, how to harness intuition and neurobiology, and how to apply science-based tools for healing trauma with neuroscience. Her newest work, Help in a Hurry, builds on her bestselling book Cleaning Up Your Mental Mess, offering real-time tools to regain mental control during moments of emotional chaos. You'll learn: • Why the 21-day habit myth persists and what the neuroscience actually shows • How to use the 63-second window to stop toxic thoughts from wiring into your brain • What happens during the 63-day habit formation cycle and how to stay on track • The difference between the subconscious vs unconscious mind • How to rewire your brain for better emotional regulation and decision-making • The power of forgiveness and how it relates to quantum entanglement • Caroline Leaf's mental mess strategies to overcome triggers in real time • Why the free will neuroscience debate matters for your mental sovereignty • How to interpret intuitive “blips” through a neuroscience lens • Tools for using neuroplasticity to heal trauma, manage emotions, and boost clarity This episode is a must-listen for anyone interested in brain optimization, biohacking, human performance, mental resilience, and smarter-not-harder strategies for personal growth. Whether you're focused on fasting, cold therapy, nootropics, sleep optimization, or upgrading your mitochondria, these mental frameworks will amplify your results. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order IGNITON | Save 10% at https://endlss.io/sl/igniton/daveasprey Resources: • Order Caroline's New Book ‘Help in a Hurry' - https://a.co/d/6O9RaJB • Caroline's Website: https://drleaf.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 Trailer • 0:54 Intro • 1:12 63-Second Habit Rule • 5:14 21 vs 63 Days • 9:20 Habits vs Trauma • 14:19 Healing & Spiritual Insight • 17:43 Free Will & Mind-Brain Link • 19:11 Conscious vs Subconscious • 26:02 Intuition & Memory • 33:15 AI & Consciousness • 37:56 Death & Energy • 51:21 Forgiveness & Entanglement • 55:14 Self-Regulation Tools See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you'd like to get these episodes early AND ad-free, please go to https://www.patreon.com/unspoiled and become a patron, or just follow us as a free member for updates!Thank you very much to Vicky and Mayken for commissioning this episode! These chapters are the ones where I start to get genuinely angry at the fact that nobody seems to be suspicious of Laisa. Like really actually mad. Thanks to you all for listening, and I will see you soon with a new episode!Wanna talk spoilers? Join the Discord! https://discord.gg/rEF2KfZxfV

If you'd like to get these episodes early AND ad-free, please go to https://www.patreon.com/unspoiled and become a patron, or just follow us as a free member for updates!Thanks to Vicky AND Mayken for commissioning this episode! This is a section that makes me frustrated, but not quite as frustrated as the next one, which you shall be seeing for yourself shortly. All we need to know at this time is that Ilyan was targeted by someone, and they nearly got the job done without a trace. Who could it be? Thanks so much to you all for listening, and I will see you soon with a new episode!Wanna talk spoilers? Join the Discord! https://discord.gg/rEF2KfZxfV 

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

What if your brain's sharpness wasn't just luck—but something you could train?In today's episode, I'm joined by Dr. Therese Huston, cognitive scientist and author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. We dive into practical, science-backed techniques to boost your focus, decision-making, and memory—without burning out.You'll learn why multitasking is secretly sabotaging your performance, how a 40Hz binaural beat can dial in your concentration, and why picturing the process (not just the outcome) can crush procrastination. Dr. Houston also shares the neuroscience behind emotional regulation, what exercise snacks can do for cognitive fatigue, and even why dark chocolate may be your brain's new best friend.Whether you're a student, leader, parent, or lifelong learner, this episode will help you create a sharper brain day—one small shift at a time. You're not stuck with the brain you have. You can build it. And today, we'll show you how./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Mind Supplement>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation we're exited to welcome Alana Lentin back to the show to talk about her new book The New Racial Regime: Recalibrations of White Supremacy, which works with the concept of the racial regime put forth by Cedric Robinson in his book Forgeries of Memory and Meaning. The book features a foreword by Elizabeth Robinson, long time interlocutor, partner in critical media work, and life partner of Cedric Robinson.  We talk about this project which starts with an analysis of the war on so-called Critical Race Theory, and the attendant fascistic agenda, the “whitelash” against Black Studies, and gets deep into zionist counterinsurgency efforts throughout academia, as well as the so-called “war on antisemitism,” and how we make sense of “the processes through which racial colonial rule is ideologically resecured.” It's a really interesting read and I definitely recommend people pick it up. Alana Lentin is a teacher and writer, and identifies as a Jewish European woman who is a settler on Gadigal-Wangal land (Sydney, Australia). Her work focuses on a critical theorization of race, racism and antiracism.  She is a Professor of Cultural and Social Analysis at Western Sydney University. She is the author and editor of multiple books, including Why Race Still Matters and Racism and Anti-Racism in Europe.  More about Dr. Lentin and her work can be found at her website. This also is the first episode that Josh and Jared have recorded together since October of 2023, and it was great to collaborate again on an episode! We hosted with the Sameer Project last week. With the forced starvation of Palestinians in Gaza, it is absolutely critical that we ways to continue getting support their way. We we'll put a link to donate to the Sameer Project and to that conversation in the show description. And of course if you appreciate the work that we do on audio podcasts like this, and through our video feed on Youtube, the best way to support our work is to become a patron show for as little as $1 a month, or support us through our BuyMeACoffee page. Our music as always is courtesy of Televangel Correction: in the interview Jared said it was the "National Federation of Teachers" which is not accurate (or a thing). It was the National Educators Association, however that vote from the a majority of the 7,000 delegates of the largest US teacher's union was rejected by the union's board. Read more here. Now here is our conversation with Alana Lentin on The New Racial Regime The title of the episode is a reference to this tweet. Source of the image in the thumbnail. Some References: Dylan Rodríguez on Lexical Warfare & Counterinsurgency "Stop Asian Hate" as Zionist Policing with Dylan Rodríguez "Rosa Luxemburg and the Primitive Accumulation of Whiteness" by Siddhant Issar, Rachel H. Brown, and John McMahon The War on Anti-Semitism with Anna-Esther Younes Institute for the Critical Study of Zionism Anti-Zionism, Anti-Semitism, Decolonization & Islamophobia with Alana Lentin (MAKC episode) Prior audio episodes with Alana Lentin

All the hottest rhythmic and urban music songs from all your favorite artists!

All the hottest rhythmic and urban music songs from all your favorite artists!

All the hottest rhythmic and urban music songs from all your favorite artists!

This week, Garrett Lowe explores God's presence during times of temptation, emphasizing the importance of awareness, Scripture memorization, and accountability in overcoming challenges. The message encourages us to recognize our temptations, seek God's faithfulness, and find strength to endure through His provision.

This is a powerful and very interesting topic. Much of our learning during the day is consolidated and organized as we sleep. How do we make use of this process? 

In this episode, I examine inner monologues and their influence on thought and communication. We discuss varied experiences of having or lacking an inner voice, referencing insights from a CBC article. Personal anecdotes highlight how cognitive styles affect relationships and memory. Drawing on psychologist Russell Hurlburt's classifications of thought processes, I explore the benefits and drawbacks of inner dialogue. I conclude by encouraging listeners to reflect on their cognitive styles and their implications for reasoning and ethics.FOLLOW ME ON X! https://x.com/StefanMolyneuxGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

In this conversation, Estefana Johnson and I delve into the complexities of trauma and the innovative therapeutic approach known as Critical Memory Integration (CMI). We discuss the importance of understanding trauma not just as a singular event but as a series of experiences that shape an individual's response to adversity. We talk about the need for a personalized approach to therapy that respects the unique experiences of each individual, allowing for deeper healing and integration of past memories. The conversation also highlights the significance of creating a safe therapeutic space where we can explore feelings and experiences without judgment. Thank you so much to Estefana for sharing her expertise! You can learn more about Estefana and CMI here: https://arisealliance.org/about-us/estefana-johnson/ Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

1 Corinthians 10:14-22The Lord's Supper is more than just a memorial meal that remembers Christ's death. It is a means of grace that nourishes and grows our faith. But what does that mean and what does it actually look like? Does this turn the Lord's Supper into a never ending search for some spiritual experience? How does it nourish and grow our faith?

BefuddledPanda and Kyptan chat (full spoilers) about Volatile Memory by Seth Haddon, an upcoming sapphic sci-fi action adventure novella.Disclaimer: Green Team received an ARC of Volatile Memory by Seth Haddon courtesy of NetGalley and Tordotcom. We thank them for the early copy for review. All opinions are our own. Volatile Memory releases on July 22nd, 2025. Hope you enjoy the episode. Video of a lyrebird: ⁠https://youtu.be/VjE0Kdfos4Y?si=p7Fd6p6iqbJ8JJu9Find us on:Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/FNcpuuA⁠⁠⁠⁠⁠BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/greenteampod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.threads.net/@greenteampod⁠⁠⁠⁠⁠⁠⁠⁠⁠Reddit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.reddit.com/r/thelegendarium/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Suggestion Box: ⁠⁠⁠https://forms.gle/Nsz6URWeq3JeeZnGA

Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.

How do we remember war, and who gets remembered? In this episode of Talk to Al Jazeera, Step Vaessen speaks to Sabina Tanovic, a Sarajevo-born expert in memorial architecture. From the genocide in Srebrenica to the destruction in Gaza, Tanovic explores how monuments shape justice, history, and collective healing.

Guest: Dr. Tom Coughlin, President, Coughlin Associates, IEEE Past President (2025) Website: https://tomcoughlin.com FMS Conference: https://futurememorystorage.com/ Episode Summary: Join us for an enlightening conversation with Dr. Tom Coughlin, a seasoned digital storage analyst and consultant with over 40 years in the industry. Tom, the President of Coughlin Associates and former IEEE President, shares unparalleled insights into the foundational technologies shaping our digital world. We delve into the crucial role of memory in AI's development, the surprising realities of storage demand, and the fascinating world of breakthrough memory technologies. Discover why memory often gets overlooked in AI discussions, critical considerations for data privacy, and the global impact of the IEEE. Tom also previews the upcoming Future of Memory and Storage (FMS) conference and offers invaluable career advice for tech entrepreneurs. Key Discussion Points: Behind-the-Scenes of Storage Innovation: Tom shares a surprising story about the 25-year research journey behind HAMR technology now rolling out in HDDs. Evolving Storage Demands: Learn how SSDs have become primary data center storage and replaced HDDs in personal computers and consumer applications. Understand HDDs' shift to colder storage in data centers—this is their growth market, and much of the world's data lives on HDDs. Discover magnetic tape's vital role in archiving and backing up cloud data. Explore new archive storage technologies being developed, such as optical recording and DNA storage. Memory's Critical Role in AI: Memory, particularly DRAM, is playing a big role in training AI models. Approaches are emerging that reduce the need for expensive DRAM (especially in HBM) for inference applications, using storage technologies like SSDs (e.g., Kioxia's AiSAQ for tuning LLMs). er optical storage or DNA for long-term data storage and preservation. Why Memory is Overlooked in AI: Insights into why people tend to focus more on processing (GPUs) than on the data itself, despite memory and storage advances being as impressive as those in GPUs. Data Privacy & Security in Storage: Essential considerations include having copies of data on immutable storage for ransomware recovery, using AI for anomaly detection on networked systems to prevent malware, and proper encryption use in storage systems for data security. The Global Impact of IEEE: Learn about IEEE as the world's largest technical professional organization with nearly half a million members in over 190 countries. IEEE puts on over 2,000 conferences and events each year and publishes a good percentage of the world's technical literature. IEEE standards enable interoperability and industries, with a recent focus on sustainability and ethical AI practices to solve global problems and benefit humanity. Future of Memory and Storage (FMS) Conference: Dr. Coughlin, the general chair, provides details on the 2025 FMS (August 4-7, 2025, at the Santa Clara Convention Center). The conference will feature keynotes by major players in the digital storage and memory industry and sessions covering all major technologies and applications. FMS is the largest independent event focused on digital storage and memory. Highlight Speakers at FMS: Keynote talks include representatives from Kioxia, Fadu, Micron, Silicon Motion, SK hynix, Samsung, Neo, Sandisk, Max Linear, VergeIO, and Kove. There will also be a special session on AI, memory, and storage organized by NVIDIA, and Dr. Coughlin will give a talk on his experiences as IEEE President in 2024. Many parallel sessions will feature speakers from important industry players. Major Disruption in Digital Storage: Dr. Coughlin predicts that just managing the massive amounts of data generated by AI and IoT will be a huge challenge. He also foresees a growing need for technology to ensure data provenance, to identify false information and curate data for AI training. Career Advice for Tech Professionals: Dr. Coughlin advises aspiring tech professionals to be part of their industry and join technical professional organizations like the IEEE. This provides opportunities to develop professional networks and learn important skills like working with others and communicating through volunteer leadership. Learn More About Dr. Tom Coughlin and FMS: Future of Memory and Storage (FMS) Conference: https://futurememorystorage.com/ Tom Coughlin's Work: https://tomcoughlin.com Disclaimer: The information provided in these show notes is for informational purposes only and does not constitute financial, investment, or technical advice. Views expressed by the guest are their own and do not necessarily reflect the views of the podcast host or its affiliates..do not necessarily reflect the views of Finalis Inc. or Finalis Securities LLC, Member FINRA/SIPC.. Listeners should conduct their own research and consult with qualified professionals before making any decisions.  

Read The Memory Paradox: Why Our Brains Need Knowledge in an Age of AI About The Guest Barbara Oakley, PhD is professor of engineering at Oakland University and the author of numerous books and articles, including Learning How to Learn and Uncommon Sense Teaching: Practical Insights in Brain Science to Help Students Learn. She teaches the world's largest MOOC, or Massive Open Online Course, Learning How to Learn, with over 4 million registered students.  

What is in the This Week in Science Podcast? This Week: Interview W/Matthew Facciani, Australia, Stonehenge, Blood Pressure, Moth Dreams, Friendly Brains, Replication Win, Undoing Strokes, Meaning & Memory, And Much More Science! Become a Patron! Check out the full unedited episode of our science podcast on YouTube or Twitch. And, remember that you can […] The post 23 July, 2025 – Episode 1023 – Guided by Science appeared first on This Week in Science - The Kickass Science Podcast.

Can your thoughts really change your health? In this episode, we explore how belief—both positive and negative—impacts the healing process after breast cancer. Learn what neuroscience, psychology, and real-life coaching reveal about the nocebo effect, the power of belief, and how to gently shift your thinking to support long-term wellness.  

Join Dave and Wayne for genre television show news, a glimpse into what the hosts are watching, listener feedback, and analysis of the TNT series The Librarians: The Next Chapter. This week on the SciFi TV Rewatch podcast we discuss the nature of Charlie's vision into the future and why she seems reluctant to reveal it. Is there too much overacting amidst some of the silly story lines, and will Vikram ever adopt contemporary fashion? In our What We're Watching segment, Dave watches Seaside Hotel, a Danish drama set in the period leading up to and including the Second World War. Wayne introduces his Hall of Shame and laments being run out of his own television room. In Listener Feedback, Fred from the Netherlands admits TL:TNC is not his favorite series, and Alan in England wonders whether anyone knows how to read a map or remember telephone numbers in this technological age.   Remember to join the genre television and film discussion on the SciFi TV Rewatch Facebook group for the latest genre television show news and podcast releases. Episode Grade: B+

In this episode of Occupied Thoughts, FMEP Fellow Peter Beinart speaks with UC Berkeley History Professor Ussama Makdisi, who was personally named and targeted by Members of Congress in the recent House of Representatives hearing ostensibly on antisemitism in higher education. Beinart and Makdisi discuss the "surreal" experience of being denounced in Congress as well as the truth and power of the widespread mobilization of people from a wide range of backgrounds, faiths, and generations calling for justice and an end to the genocide in Gaza. They also discuss the long and relatively under-researched history of interconnections among Muslims, Christians, and Jewish communities in the Middle East, the importance of reading history, and the shocking brutality of the genocide in Gaza. As they close their conversation, Makdisi asserts that the urgent and essential task is to make sense of the world in terms that "humanize rather than dehumanize, historicize rather than dehistoricize, advocate for justice and equality rather than ethno-religious supremacy of any sort."  Dr. Ussama Makdisi is Professor of History and Chancellor's Chair at the University of California Berkeley. He was previously Professor of History and the first holder of the Arab-American Educational Foundation Chair of Arab Studies at Rice University in Houston.  During AY 2019-2020, Professor Makdisi was a Visiting Professor at the University of California at Berkeley in the Department of History. Makdisi was awarded the Berlin Prize and spent the Spring 2018 semester as a Fellow at the American Academy of Berlin. Professor Makdisi's most recent book Age of Coexistence: The Ecumenical Frame and the Making of the Modern Arab World was published in 2019 by the University of California Press. He is also the author of Faith Misplaced: the Broken Promise of U.S.-Arab Relations, 1820-2001 (Public Affairs, 2010).  His previous books include Artillery of Heaven: American Missionaries and the Failed Conversion of the Middle East (Cornell University Press, 2008), which was the winner of the 2008 Albert Hourani Book Award from the Middle East Studies Association, the 2009 John Hope Franklin Prize of the American Studies Association, and a co-winner of the 2009 British-Kuwait Friendship Society Book Prize given by the British Society for Middle Eastern Studies. Makdisi is also the author of The Culture of Sectarianism: Community, History, and Violence in Nineteenth-Century Ottoman Lebanon (University of California Press, 2000) and co-editor of Memory and Violence in the Middle East and North Africa (Indiana University Press, 2006). He has published widely on Ottoman and Arab history as well as on U.S.-Arab relations and U.S. missionary work in the Middle East.   Peter Beinart is a Non-Resident Fellow at the Foundation for Middle East Peace. He is also a Professor of Journalism and Political Science at the City University of New York, a Contributing opinion writer at the New York Times, an Editor-at-Large at Jewish Currents, and an MSNBC Political Commentator. His newest book (published 2025) is Being Jewish After the Destruction of Gaza: A Reckoning. Original music by Jalal Yaquoub.

At the start of 2025, we released the epic three-track EP Sunday's Memory from George X, a deep, main-room progressive journey that solidified his evolving sound. George's music is both introspective and expansive, tracing a path from his small-town roots in Xanthi to collaborations with the likes of Roy Rosenfeld and Behrouz. Subtle yet emotionally rich, his tracks have caught the ears of global tastemakers, earning support from John Digweed, Hernan Cattaneo, Lee Burridge, and many more. On this Balance Selections mix, the Greek producer proves he's just as skilled behind the decks as he is in the studio. Featuring tracks from Volen Sentir, Hermanez, and a healthy dose of his own productions, this is 60 minutes of high-grade progressive dance music. @georgexofficial

Welcome to The BH Sales Kennel Kelp Holistic Healing Hour with Grandpa Bill! From ancient memory techniques like the Major System to modern mindfulness, we explore how holistic health can amplify your cognitive power and bring inner peace. Tune in for your weekly dose of inspiration and well-being.Grandpa Bill Asks:Are you ready to transform abstract numbers into unforgettable mental images and unlock your brain's true potential?How can blending timeless memory techniques with modern wellness practices lead to a more vibrant, focused, and resilient you?Hey there, YouTube O @billholt8792, we explore practical ways to enhance your memory, sharpen your focus, and cultivate inner peace. From Major System breakdowns to calming meditations, discover actionable tips for a healthier, happier brain. Subscribe for weekly wisdom and behind-the-scenes insights!Grandpa Bill Asks:Curious how a simple phonetic code can revolutionize the way you remember everything from phone numbers to speeches?What if nurturing your brain with holistic practices was the secret to unlocking your memory's full, magnetic power?

We start by finding out who was in a car accident yesterday leaving them incredibly frustrated. Lunchbox just discovered something that’s been out for almost 10 years. Amy wants to know what memory we would give her if one day she woke up without her memory. We go around the room and each share what we’d say about each other. Bobby finds out from a listener about a new disorder he might have. A listener shares why she loves ‘pervy Amy’. Someone also calls out Amy for not knowing something that was obvious this week. We talk about the horror of walking in on someone using the toilet after it happened to a show member. Bobby took callers who had complaints about Eddie forcing his kids to use a bad lawn mower to teach them a lesson.See omnystudio.com/listener for privacy information.

Episode 484 / Léni Paquet-MoranteLéni Paquet-Morante (1962) is an artist based in New Jersey. Motivated by process driven imagery in paint, sculpture, and printmaking projects, her abstractions reconfigure familiar landscape elements, extracted then rearranged in a manner that speaks to the architecture of memory. Born in Canada, Léni is a Hamilton, New Jersey based artist. Recent recognition includes a New Jersey State Council on the Arts Finalist Grant for Painting in 2024; residencies at Vermont Studio Center Residency for Painting in 2024 and Peter's Valley Visiting Artist Residency for Printmaking in 2023. Recent solo exhibitions include Princeton University Art Museum's Bainbridge Gallery scheduled for summer of 2025. She earned a BFA in painting from Mason Gross School of Art in1992 and studied bronze casting techniques at the Johnson Atelier Technical Institute of Sculpture from 1984 to1985. Her current show Extract / Abstract, Landscape a& the Architecture of Memory at the Princeton Univeristy Art Museum is up until November 9th. 

In 2008, Tom Vander Woude died saving the life of his youngest son. But this radical self-gift was really the culmination of a quiet life of daily virtue with a heart of faith. Chris Vander Woude, the fifth of Tom and Mary Ellen's seven sons, now carries the story of his father's life and death across the country, as well as sharing the process towards canonization that began this year with the assignment of a postulator in Rome. Chris joins us today to speak about fatherhood and the extraordinary man who exemplified it for him. Chris invites you to reach out to him at 5thvwson@gmail.com or info@tvwguild.org. Chapters: 00:04:50 The life of Tom Vander Woude 00:07:34 His sacrificial death 00:17:17 His character 00:23:23 Physical strength: one's readiness for action 00:28:52 Faith: one's trust and mission 00:39:18 Fatherhood and Down syndrome 00:50:52 Father of seven sons: tandem work 01:00:10 Tom's discipline: priorities and good humor 01:04:39 Hosting and friend culture 01:07:44 Tom as a husband 01:13:03 Balancing family and community 01:17:22 Towards canonization 01:28:44 “Man fully alive” Links: Tom Vander Woude Guild, website A Father's Sacrifice, video interviews with the Vander Woude family The Father: 30 Meditations to Draw You into the Heart of God by Fr. Mark-Mary Ames, featuring Tom Vander Woude's story Tragedy at Rattlesnake Falls: Opus Dei Mourns the Drowning of Three of Its Members, National Catholic Register, 3 July 2025 Also on the Forum: Forming Families, Forming Saints featuring Fr. Carter Griffin To the Glory of God and the Memory of Emil Beer by Mark Grannis Featured opportunities: Convivium for Teaching Men at The Heights School (November 13-15, 2025)

In this episode of Pekingology, CSIS Senior Fellow Henrietta Levin is joined by Dr. Rana Mitter, ST Lee Chair in US-Asia Relations at the Harvard Kennedy School. Henrietta and Rana discuss the relationship between history and politics in today's China, how memory of the Second World War shapes Beijing's thinking on Taiwan, the worldview of the next generation of CCP leaders, and more.  To learn more about Rana Mitter's perspectives on China, you can read his recent Foreign Affairs article, "The Once and Future China: How Will Change Come to Beijing?" as well as his most recent book, China's Good War: How World War II Is Shaping a New Nationalism.

The annual period between June 19 and July 4 in the US should be viewed as a time when we read Africana Governance formations against contemporary Social Structures that seek to oppress and restrict human possibilities. Juneteenth is a powerful, living ritual of African self-determination that remembers and reiterates freedom as a Ways of Knowing rooted in self-governance and collective memory. This stands in stark contrast to fantasies of “independence” that follow it on July 4th.This sacred corridor of time, tracing from Port 21 on Galveston Bay to Houston's Freedmen's Town and beyond, reveals and embodies African traditions of convening, storytelling, and liberation. The rituals reveal contradictions of state power—from a US citizenry terrorized by masked would-be secret police to an inversion of “states rights” arguments where fascism is rejected from the margins rather than the center, exposing the weaknesses of a system hell bent on repression.In this moment, Texas serves as a metaphor: a site of contested sovereignty where those human trafficked fought their way out of captivity, simultaneously building enduring communities and institutions despite ongoing threats. Movement and Memory efforts like the Juneteenth Legacy Project, the Houston Freedmen's Town Conservancy, and the African American History Research Library at the Gregory School activate a corridor from emancipation to freedom, centering economic, cultural and political self-determination, education, faith, and art.To engage Juneteenth is to be present, to listen deeply to people, and to speak clearly and vulnerably, because each one of us matters. In this way, Juneteenth is not only a celebration but an unyielding act of liberation by and for Black people ourselves.JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sci-Fi July dives deep into the sublime with Upstream Color (2013), Shane Carruth's mesmerizing meditation on identity, connection, and control. Co-hosts Ben Buckingham and Jim Laczkowski join Mike to untangle the film's elliptical narrative, which follows a woman who is drugged, robbed, and psychically linked to a pig as part of a surreal cycle of manipulation and rebirth. A bold, enigmatic follow-up to Primer, Carruth's film is an audiovisual trance, blurring the line between organism and environment, memory and self. We explore the film's layered metaphors, sound design, and experimental structure — and maybe, just maybe, crack its code.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.

Murph & Markus: "What did Young Tony ask today?" - timing of Devers starting at 1B, Bo-Mel or Kuminga leaving Bay Area first, past experience with the Y-I-P-S, & favorite Ozzy Osbourne memorySee omnystudio.com/listener for privacy information.

What do rosemary, turmeric, and valerian have in common? They're powerful plant allies that can improve your memory, reduce stress, support your gut, and even help you sleep better. In this episode, I'm joined by herbalist and author Rachelle Robinett to talk about the science and practice of herbalism—what it really is, how it works, and which herbs are most effective for cognitive performance. You'll walk away with clear, actionable ideas for using plants as natural nootropics and how to stack them into your daily habits, teas, or even mocktails. Let's upgrade your brain—one leaf at a time./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Mind Supplement>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.