Podcasts about Memory

Remembering names! Preventing dementia! Photographic memories! Weed! Goldfish! It's the thrilling conclusion of Mnemonology with Dr. Michael Yassa, the Director of UC Irvine's Center for the Neurobiology of Learning and Memory. We talk long vs. short term memories, how smells can pack a wallop of emotions, prosopagnosia (“facial blindness”), the fog of new parenthood, Alzheimer's and other causes of dementia, and tips to keep your brain in tip-top shape. Let's make some mems. Listen to Part 1 hereFollow Dr. Yassa on Google Scholar and XVisit the Yassa Translational Neuroscience Laboratory at UCI websiteA donation went to UC Irvine Center for the Neurobiology of Learning and Memory's graduate student and postdoctoral Junior Scholar FundMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Attention-Deficit Neuropsychology (ADHD), Molecular Neurobiology (BRAIN CHEMICALS), Eudemonology (HAPPINESS), Traumatology (PTSD), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Phonology (LINGUISTICS), Neuropathology (CONCUSSIONS), Quantum Ontology (WHAT IS REAL?), Surgical Angiology (VEINS & ARTERIES), Disability Sociology (DISABILITY PRIDE MONTH), Dolorology (PAIN)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

Linda's mom brought her to a Catholic Mass because she had a sense her daughter was on the verge of something, and needed help. Thirty-seven years into her prison sentence, Linda wonders what would have happened if she had listened to her mom, and Nigel and Earlonne visit the same chapel to see the place through Linda's memory. This episode was scored with music by Derrell Sadiq Davis, Antwan Williams, Fernando Arruda, David Jassy, Bruce Wallace, and Earlonne Woods.Big thanks to Acting Warden Andes and Lt. Berry at San Quentin Rehabilitation Center, Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women, and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Need some Ear Hustle merch? Check out the new items at earhustlesq.com/shop. Ear Hustle is a proud member of Radiotopia, from PRX.Radiotopia's fall fundraiser is here! Donate today to support Ear Hustle. Thank you! on.prx.org/3s6RrL5 

In this BONUS episode we introduce you to the topic of Sustainable Nutrition and Spirulina as our host shares her guest appearance on The Forever Young Radio Show - Episode #560, originally released on November 7, 2024. The Host, Kelly Cappasola interviews Corinna Bellizzi, natural products industry expert and host of the podcasts Nutrition Without Compromise and Care More, Be Better. Together, they explore the groundbreaking benefits of Icelandic Ultra Spirulina and its role in enhancing focus, memory, and overall brain health.Key Topics Covered:The science behind Icelandic Ultra Spirulina and its bioavailable nutrients, including methylated B12.How spirulina grown in pristine, closed-loop environments is a sustainable and superior alternative to traditional sources of B12.The critical role B vitamins play in brain health, energy production, and stress management.The unique formulation of Orlo Nutrition's Focus and Memory Gummies, featuring phosphatidylserine, lion's mane extract, and spirulina.The challenges of B12 deficiencies, medication interactions, and the importance of choosing the right supplement forms.Insights on methylation, MTHFR gene variants, and how these impact nutrient absorption and brain function.Why Icelandic Ultra Spirulina?Corinna shares the innovative methods used by Orlo Nutrition's parent company, VAXA, to grow spirulina sustainably in Iceland using geothermal energy and pristine water. This ensures a pure, oxalate-free product free from environmental contaminants.Special Highlights:Discover how stress impacts B vitamin levels and why supplementation can support energy, focus, and mood.Learn about the unique taste and effectiveness of Orlo Nutrition's Focus and Memory Gummies.Explore the importance of clean, bioavailable nutrients for optimal brain function and aging healthfully.Resources Mentioned:Visit OrloNutrition.com to learn more about their Icelandic Ultra Spirulina and other innovative products.Use code FOREVER for 20% off your first order (excludes subscriptions).Listen to episode 500 and episode 553 for deeper insights into the science and sustainability of spirulina.Join the Orlo Nutrition email list for exclusive promotions, including free product samples.Stay Connected:Explore over 500 health-focused episodes on ForeverYoungRadio.com.Check out Corinna's podcasts: Nutrition Without Compromise and Care More, Be Better.Make brain health a priority with Icelandic Ultra Spirulina—support your body and the planet!JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Chapter 1:Summary of Moonwalking with Einstein"Moonwalking with Einstein: The Art and Science of Remembering Everything" by Joshua Foer is a fascinating exploration of memory and the techniques to enhance it. The book follows Foer's journey as he transitions from a novice in memory skills to a competitor in the U.S. Memory Championship. Key themes include:1. Memory Techniques: Foer delves into various mnemonic techniques, such as the method of loci (or memory palace), which involves visualizing a familiar place and anchoring information to specific locations within that mental space.2. The Role of Memory in Identity: The book examines how memory shapes our identities and influences our understanding of the world. Foer reflects on the implications of a culture that increasingly relies on technology to store information.3. Experiential Learning: Through his experiences, including training with memory champions and mastering techniques, Foer emphasizes the importance of practice and persistence in developing skills.4. Cognitive Psychology: Foer provides insights into the science behind memory, discussing how memories are formed, stored, and recalled. He explores the limitations and fallibility of memory, as well as the concept of memory as a reconstructive process.Throughout the narrative, Foer combines personal anecdotes with scientific research, making the book an engaging read that not only informs but also inspires readers to consider their own memory capabilities. Ultimately, "Moonwalking with Einstein" is about the human potential to enhance memory and the value of preserving our cognitive abilities in a digital age.Chapter 2:The Theme of Moonwalking with Einstein"Moonwalking with Einstein: The Art and Science of Remembering Everything" by Joshua Foer is a non-fiction book that explores the concept of memory through the author's journey into the world of competitive memory sports. Here are some of the key plot points, character developments, and thematic ideas presented in the book: Key Plot Points:1. Introduction to Memory: The book begins with Foer's fascination with memory and how it has been perceived throughout history—highlighting cultural shifts from valuing memorization to relying on technology.2. Training Journey: Foer decides to train for the U.S. Memory Championship after meeting memory champions and learning about their techniques. This sets the stage for his personal journey and discovery of memory techniques.3. The Memory Palace: Foer introduces the ancient mnemonic technique of the memory palace, where individuals visualize a familiar place and associate memories with specific locations within it. This serves as a crucial tool for Foer's training.4. Competitive Experience: As Foer trains, he experiences the world of competitive memory, meets various competitors who each have their unique stories and strategies, and ultimately participates in the U.S. Memory Championships.5. Transformation: The culmination of his journey is his transformation from an amateur who has a poor memory to becoming the champion of the U.S. Memory Championships, showcasing the effectiveness of memory techniques. Character Development:- Joshua Foer: The author evolves from being a novice with a flawed memory to a confident competitor who understands and applies mnemonic techniques. His character development is marked by a deeper understanding of memory, its significance, and its impact on identity.- Competitors: Foer provides a glimpse into the lives of other memory champions, each with their distinct backgrounds and motivations. These characters highlight the diversity of approaches to memory and the personal stories behind their desire to excel. Thematic Ideas:1. The Nature of Memory: The book explores how memory defines human experience,

Amy gives us some insight on her upcoming film L Is For Lez, Ryan and his Dad cut a tree down and it smashed the house, we chat testicles, middle-aged allergies, Vanderpump Rules, The Real Housewives of Beverly Hills, The Real Housewives of Salt Lake City, Ryan got bullied on a plane, some AI features scare us, Amy really likes how passionate Ryan is for the dead, a beautiful jail love story, Ryan reveals some unsettling news, a little Christmas promo, Amy and her love for Stomp the Musical, Ryan finds Amy busking, another edition of Golden Treasures and Guilty Pleasures, a superb PLT story from listener Davina, another PLT story from a retired skank named Curly Sue, and we play a good ol' game of Memory. Hosted on Acast. See acast.com/privacy for more information.

This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on May 23rd, 2023Dr. Ron Kaiser is the host of the podcast REJUVENAGING® with Dr. Ron Kaiser, and in this episode he interviews brain health expert Dr. Marc Milstein. Dr. Milstein has written a book, The Age Proof Brain, which provides strategies to improve memory, protect immunity, and fight off dementia. According to Dr. Milstein, our power to improve brain function lies in the brain's connection with the rest of the body. The book covers topics such as sleep habits and environmental toxins, and offers integrative science-supported strategies to increase memory, fight off depression, improve mood, ignite energy, and even prevent dementia and non-genetic Alzheimer's disease.Dr. Marc Millstein was welcomed to the REJUVENAGING® with Dr. Ron Kaiser podcast to discuss the topic of aging and its effects on cognition. Dr. Millstein has a PhD in biological chemistry and a Bachelor of Science degree in molecular, cellular and developmental biology from UCLA. He discussed how there is an increase in cases of dementia and Alzheimer's due to people living longer and underlying conditions that drive memory loss. He stressed the importance of taking control of these conditions, such as heart health, diabetes, and lifestyle factors, in order to protect one's brain now and in the future.The conversation discussed how to maintain memory health as one ages. It was highlighted that genes are not the only factor when it comes to memory health, and that there are various other areas that need to be taken into consideration. These include sleep, nutrition, stress levels, activity levels, underlying conditions such as cardiovascular health, diabetes, metabolism, and gut health. It was also highlighted that there are treatments available for many of these conditions, and that it is important to optimize them in order to maintain a healthy brain. The conversation includes how memory and brain processing can improve or decline as people age. Multitasking becomes more difficult with age, and this can be a cause for concern. It is important to identify the root cause of memory issues, as they can often be treatable. Dr. Milstein suggests taking extra time to focus on one thing at a time, as our brains tend to forget information that we do not focus on for at least 10 seconds. This can be helpful in preventing people from having difficulty remembering things like where they put their keys or their car. Additionally, he suggests that analytical thinking and the ability to store information can improve with age. Lastly, it was discussed that there are some normal age-related declines that should not be of alarm, such as difficulty in adapting to new technology. In conclusion, there are many steps that can be taken to maintain brain health as one ages.DrMarcMilstein.comFacebookInstagramYouTubehttps://www.amazon.com/gp/product/1637741421?tag=randohouseinc7986-20 Hosted on Acast. See acast.com/privacy for more information.

This week, my mom Cynthia Kolis joins the Dressing Up Podcast to walk down memory lane with me! Ever since I was a child, I knew that this was the path I wanted to go down with my career - so in this episode my mom shares her side of the story seeing me grow up!From sewing doll clothes and entering competitions to creating custom wardrobes and bridal gowns, my mom and I share the evolution of my craft, childhood milestones, and the occasional crafting mishap. Whether you're a lifelong crafter, a fan of family stories, or simply curious about the journey of a dedicated fashion entrepreneur, this episode is sure to inspire and entertain.In this episode:How my childhood obsession with sewing, knitting, and crafting shaped her career.The importance of parental support in nurturing a child's creative talent.Behind-the-scenes stories of my sewing competitions, handmade wardrobes, and unique creations.The influence of mentors like Aunt Dian and Vicki in fostering my skills.Sewing Expo memories and the joy of connecting with the sewing community.If you have questions for Sarah Kolis to answer, send an email to hello@sarahkolis.comConnect with Sarah:Website: https://sarahkolis.com/Instagram: https://instagram.com/sarahkolisdesigns/Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ

People go to therapy to get support for a wide range of reasons. You might want short-term guidance dealing with grief or sudden life changes. Or perhaps you need support dealing with the long-lasting effects of trauma. But instead of spending years in traditional talk therapy, an emerging new treatment is making it possible to heal and recover faster and more effectively.On today's episode, I'm going to talk about brain-based therapy. This approach combines neurology and psychology, focusing on understanding the role neuroplasticity plays in enhancing the positive results of therapy.Psychological distress can impact your brain by embedding deep in your neural networks and influencing your nervous system on a daily basis. If left long enough, those pathways can be difficult to untangle, leaving you feeling helpless and overwhelmed. Listen in as I explain how you can use these tools in your current treatment to help rewire your brain, improve your mood, and effectively change your behavior./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What sacrifices were made by your parents when you were a child? How did you think about them as they were happening? And how do you think about them now? In his poem “Those Winter Sundays,” Robert Hayden holds space for a weighted childhood memory and the regret, love, and pain it evokes.Robert Hayden (1913-1980) was the first Black American poet to be appointed the Consultant of Poetry to the Library of Congress (now known as the U.S. Poet Laureate); he held this role from 1976 to 1978. Hayden was the recipient of numerous awards, including a Hopwood Award, Academy of American Poets Fellowship, Grand Prize for Poetry at the First World Festival of Negro Arts, and Russell Loines Award for distinguished poetic achievement from the National Institute of Arts and Letters.Find the transcript for this show at onbeing.org.We're pleased to offer Robert Hayden's poem and invite you to subscribe to Pádraig's weekly Poetry Unbound Substack newsletter, read the Poetry Unbound book, or listen to past episodes of the podcast. We also have two books coming out in early 2025 — Kitchen Hymns (new poems from Pádraig) and 44 Poems on Being with Each Other (new essays by Pádraig). You can pre-order them wherever you buy books. 

Dr. Charan Ranganath returns to explore the complexities of human memory with Matt here today. Together, they delve into memory's architecture, examining how sleep, trauma, and AI impact its function. The discussion covers episodic and semantic memory, emphasizing the role of sleep in memory consolidation and challenging the traditional "archive" model with Dr. Ranganath proposing a dynamic web of interconnected associations instead. The conversation then shifts to trauma's effects, focusing on PTSD and innovative therapeutic approaches—including psychedelics—designed to enhance neural plasticity and reprocess traumatic memories. Nightmares and noradrenaline's role are explored, revealing how understanding memory's mechanisms can lead to better mental health.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Are sleep troubles keeping you up at night? Matt used to be a skeptic about meditation, but 7 years ago, he tried it using a fantastic meditation app called ‘Calm', and it transformed his sleep! Now, he meditates for 10 minutes before bedtime every night! He's also partnered with Calm who have been generous enough to offer his podcast listeners an exclusive 40% discount on their premium subscription! All you have to do is go to calm.com/mattwalker and take advantage of this incredible deal! Head on over now and improve your sleep today!One of today's sponsors, 23andMe, provides genetic insights into health and sleep, and Matt, who has used it for eight years to understand genetic risks, is impressed by their sleep-focused data. With details on chronotype—whether you're genetically more inclined to be a morning person or night owl—along with insights on sleep quality, depth, and insomnia risk, 23andMe's reports offer valuable understanding of your unique sleep patterns. Explore your sleep genetics at 23andMe.com/MattWalker for 10% off your service. Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions alsoapply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories. Check with your FSA/HSA administrator to confirm eligibility.Another great sponsor of the show is AG1, a comprehensive nutritional drink trusted by thousands worldwide, including Matt! For nearly four years and counting, he has relied on AG1 to fuel his post-workout routine with its powerhouse blend of over 75 essential minerals, vitamins, probiotics, and prebiotics, meticulously crafted to support your daily nutritional needs. AG1 is registered and approved by the Therapeutic Goods Administration, boasting GMP badges for quality assurance. As a special offer for our listeners, when you try AG1, you'll receive a complimentary one-year supply of both Vitamin D and K2, and with your first subscription, you'll also receive five free AG1 travel packs! Visit AG1 to explore AG1's range of offerings and claim your exclusive offer.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.Matt: Instagram

In this episode of "Trauma Rewired," hosts Elisabeth Kristof and Jennifer Wallace delve into the intricate relationship between memory, trauma, and the nervous system. Originally this conversation was recorded and released in two parts and what you are listening to is a combination of them. The discussion underscores the multidimensional nature of memory, including how the superior and inferior hippocampus play distinct roles in recalling positive and negative memories. The hosts explain how trauma impacts memory processing and recall, emphasizing the significance of emotional states and how they can either distort or neutralize memories. Emotional flashbacks and somatic memories, which are stored within the body's sensory experience rather than in cognitive recall, highlight the importance of understanding and processing these implicit memories for holistic healing. The conversation also explores the potential of psychedelic experiences and body awareness practices in accessing and working through somatic memories. Jennifer Wallace shares insights into preparing the body for such experiences to ensure emotional safety and maximize therapeutic benefits. The hosts touch on the hypersensitivity of the HPA axis due to early life stress and trauma, outlining how unresolved trauma can lead to chronic stress responses and adverse health effects over time. Despite these challenges, they emphasize neuroplasticity's power to promote healing and change through intentional engagement with the nervous system. Kristof and Wallace discuss emerging research on cellular memory and its implications for understanding how trauma and memory are stored beyond the brain. They highlight the role of generational trauma and epigenetics in shaping stress responses and health outcomes across generations. The episode concludes with reflections on how personal agency and repatterning the nervous system can aid individuals in creating safer, more resilient pathways for emotional and mental well-being. Topics Discussed: The multidimensional nature of memory and trauma. Roles of the superior and inferior hippocampus in memory recall. Influence of emotional states on memory recall. Impact of emotional flashbacks on distorting memories. Importance of somatic memory and body awareness in trauma healing. Use of psychedelic experiences to access and process somatic memories. Effects of chronic stress and a hypersensitive HPA axis due to early trauma. Emerging research on cellular memory and generational trauma.   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now! https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Have you ever wondered what it would be like to remember every single day of your life in vivid detail? In this fascinating episode, I sit down with Frank Healy, one of only about a hundred people in the world with hyperthymesia - an extraordinary ability to recall autobiographical events with incredible precision. Frank shares his remarkable journey, from discovering his unique gift as a child to becoming a licensed professional counselor and author. We explore the profound impact of memory on our emotional well-being and overall life satisfaction, as Frank offers insights from his 40+ years of experience in counseling and coaching. Key Takeaways: • The origins and manifestations of Frank's hyperthymesia • How extraordinary memory abilities can be both a blessing and a challenge • Strategies for healing from painful memories and embracing a more positive outlook • The importance of self-compassion in personal growth and resilience A Life of Exceptional Recall Frank takes us through his experiences growing up with hyperthymesia, including: • How he first realized his unique ability at age 6 • The impact on his education and social interactions • Balancing the benefits and drawbacks of exceptional memory Healing Through Understanding We discuss Frank's journey to become a counselor and how his experiences have shaped his approach to helping others: •The creation of his "Heal Your Memories" book series • Techniques for processing and releasing emotional attachments to memories • The power of reframing negative experiences for personal growth Achieving Stress-Free Success Frank shares insights from his latest book, exploring how to: • Balance ambition and relaxation for optimal well-being • Incorporate mindfulness practices into goal-setting • Find joy in the journey, not just the destination This conversation is packed with fascinating insights into the nature of memory, emotional healing, and personal development. Whether you're curious about extraordinary cognitive abilities or seeking strategies for your own growth, you'll find valuable wisdom in Frank's unique perspective. Don't miss this opportunity to explore the incredible world of hyperthymesia and learn how to harness the power of your own memories for a more fulfilling life. Tune in now and start giving a heck about the extraordinary potential of the human mind!Connect with  Frank Healy:Website: https://www.healyshealing.com/ Facebook: https://www.facebook.com/Memoryhealing LinkedIn: https://www.linkedin.com/in/frank-healy-1aa95227/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

All the hottest rhythmic and urban music songs from all your favorite artists!

All the hottest rhythmic and urban music songs from all your favorite artists!

All the hottest rhythmic and urban music songs from all your favorite artists!

As December winds down, Pixel Project Radio is putting out some more "relaxed" episodes, some content that's more approachable and digestible. To start, I thought I'd put out a fairly informal and personal essay: reflecting on ten games from my childhood that really stuck with me and influenced my tastes. Some formed lifelong preferences, others simply gave me many pleasant memories. Please enjoy these musings on sincerity, the idea of "play," and my favorite childhood games!Click on the following to find PPR on the web!PatreonJoin our DiscordTwitter Instagram Bluesky Thank you for listening! Want to reach out to PPR? Send your questions, comments, and recommendations to pixelprojectradio@gmail.com! And as ever, any ratings and/or reviews left on your platform of choice are greatly appreciated!

Natalie Silverstein shares her essay "On Memory and New Beginnings," reflecting on her mother's passing three years ago and her journey toward healing. Through her 16 year-old daughter's wisdom and the Jewish concept of teshuvah, Natalie learns to focus on cherished memories rather than the difficult final days – a story that will resonate with anyone who has lost a parent. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today on the You Can Heal Your Life podcast, we're excited to share a chapter from the brand-new audiobook Spirits Come from Water by Nigerian writer, artist, and Ifa & Orisa priestess Ehime Ora. Ehime delves into themes of ancestral memory, resilience, and the transformative power of connecting with our roots. Through vivid family stories and sacred traditions, she shows how our lineage can guide and protect us, offering a path to healing and spiritual wholeness in a world that often tries to sever these connections. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou.

Chapter 1: Summary of Blackout"Blackout: Remembering the Things I Drank to Forget" by Sarah Hepola is a memoir that explores the author's struggles with alcohol addiction and her journey toward sobriety. Hepola candidly shares her experiences with drinking, the highs and lows that accompany it, and how her relationship with alcohol impacted her life, relationships, and self-identity.The book is divided into reflections on her past, detailing the events and memories she lost due to blackouts and the consequences of her drinking. Hepola examines societal attitudes toward women and drinking, her personal motivations for consuming alcohol, and the chaos that ensued during her most reckless periods.Throughout the narrative, Hepola's writing is both poignant and humorous, offering insights into the challenges of addiction, the complexity of memory, and the process of reclaiming one's life after giving up alcohol. Ultimately, "Blackout" is a story of resilience, self-discovery, and the pursuit of a more authentic life free from the grip of alcohol.Chapter 2: The Theme of Blackout"Blackout: Remembering the Things I Drank to Forget" by Sarah Hepola is a memoir that delves into the author's experiences with alcohol, addiction, and the effects they had on her life and relationships. Here are some key plot points, character development aspects, and thematic ideas from the book: Key Plot Points:1. Struggle with Alcoholism: Hepola recounts her journey through heavy drinking, recalling nights of blackouts and the consequences that followed. She vividly describes different stages of her addiction, from the initial allure of alcohol to the destructive patterns it created in her life.2. Blackouts and Memory Loss: The book's title refers to Hepola's experiences with blackouts, where she would lose chunks of memory after drinking. These blackouts serve as a powerful narrative device that highlights the dangers of alcohol consumption and the personal chaos that ensued.3. Critical Moments: Hepola shares pivotal moments that led her to reevaluate her relationship with alcohol, including embarrassing incidents and deep feelings of regret. She reflects on times when her behavior affected her relationships with friends and family.4. Journey to Sobriety: A significant part of the narrative revolves around Hepola's decision to get sober and the challenges she faces during this transition. The memoir chronicles her introspective journey, including her struggles and realizations.5. Life After Alcohol: The latter sections of the book focus on Hepola's life post-alcohol, detailing how she navigates her identity and relationships without the influence of alcohol and how she learns to cope with everyday life and emotional challenges. Character Development:- Sarah Hepola: As the protagonist, Hepola undergoes significant transformation throughout the memoir. She evolves from a fun-loving party girl to someone who confronts the reality of her addiction. Her vulnerability and honesty about her struggles make her relatable, and her eventual pursuit of sobriety showcases her resilience and courage.- Supporting Characters: Hepola introduces various figures from her life, including friends, family, and romantic partners. These characters help illustrate the wider impact of her alcoholism, as well as the complexity of her relationships. Some support her journey toward sobriety, while others exemplify the chaos that often accompanies heavy drinking. Thematic Ideas:1. Memory and Identity: A central theme is the relationship between memory and self-identity. Hepola grapples with the gaps in her memory due to blackouts and how this affects her understanding of herself and her life narrative.2. Addiction and Its Consequences: The memoir examines the destructive nature of addiction—not just the...

"UFO INVASION AND MANDELA EFFECT MEMORY HACKERS" IPS DEPROGRAM 12/3/24

Episode 984: Joy, tragedy, suspense and celebration all contained under maximum pressure!

Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise

When you look at people who are younger than you — particularly teenagers — does your mind ever take you back to yourself at their age? Taylor Johnson's poem “Pennsylvania Ave. SE” performs this feat of time travel, going from a glimpse of two boys on bicycles to a haunting sense memory of what was once so yearned for: to be seen, to be wanted, to be free.Taylor Johnson is proud of being from Washington, D.C. He has received fellowships and scholarships from CALLALOO, Cave Canem, Lambda Literary, VONA, Tin House, Vermont Studio Center, Yaddo, Conversation Literary Festival, Bread Loaf Writers' Conference, and Bread Loaf Environmental Writers' Conference, among others. In 2017, Johnson received the Larry Neal Writers' Award from the D.C. Commission on the Arts and Humanities. His poems appear in The Baffler, Indiana Review, Scalawag, and The Paris Review, among other journals and literary magazines. His first book, Inheritance, was published in November 2020 by Alice James Books.Find the transcript for this show at onbeing.org.We're pleased to offer Taylor Johnson's poem and invite you to subscribe to Pádraig's weekly Poetry Unbound Substack newsletter, read the Poetry Unbound book, or listen to past episodes of the podcast. We also have two books coming out in early 2025 — Kitchen Hymns (new poems from Pádraig) and 44 Poems on Being with Each Other (new essays by Pádraig). You can pre-order them wherever you buy books.

If you've been paying attention bulls*t never left us. Sadie Dingfelder. author of Do I Know You? A Faceblind Reporter's Journey into the Science of Sight, Memory and Imagination is here to call BulLLsh*t on the perenial question "If I die will my cat eat me, while my dog won't?" Plus an AI talk show is amazingly realistic, albeit fascinated by absolutely everything. And Trump Watches For Sale! Produced by Joel Patterson and Corey Wara Email us at thegist@mikepesca.com To advertise on the show, visit: https://advertisecast.com/TheGist Subscribe to The Gist: https://subscribe.mikepesca.com/ Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Follow Mikes Substack at: Pesca Profundities | Mike Pesca | Substack  Learn more about your ad choices. Visit podcastchoices.com/adchoices

PREVIEW: AI AGENTS Colleague Gene Marks reports that AI agents capable of handling website inquiries with interactive memory and processing capabilities represent the next key development for small business automation. More tonight. 1941

We got a letter we had to share.  The latest Morning Joe quarrel wasn't about Trump after all.  And Driftglass reads Royko. We were also on The Bob Cesca Show this week.  Tune in here:https://podcasts.apple.com/us/podcast/driftglass-and-blue-gal/id380996798?i=1000679262247 More at proleftpod.com. Trigger warning: During the news round up, we mention the word su*cide.David Frum in the Atlantic (gift link via George Conway) https://bsky.app/profile/gtconway.bsky.social/post/3lcjmpvoyyc26Popular.Info:  Donald's Crypto Bribe Out in the Open https://popular.info/p/a-chinese-national-charged-with-fraudAnthem BC/BS Caves to Public Outrage over Anesthesia Policy https://www.nbcnews.com/health/health-care/anthem-blue-cross-blue-shield-time-limits-anesthesia-surgery-rcna183035 YouTube and Avatar artwork via Bing.AI.Blue Gal's knitting podcast!  https://www.youtube.com/@flangumOur podcast YouTube Channel:  https://www.youtube.com/@ProfessionalLeftSupport the show:PayPal |  https://paypal.me/proleftpodcastPatreon | https://patreon.com/proleftpodDo you want to send us a holiday card and/or contribution by mail?  We love getting mail!The Professional Left PodcastPO Box 9133 Springfield, IL 62791Support the show

In this episode, Liz and Abbey discuss the book 'Die with Zero' by Bill Perkins, which challenges conventional views on wealth and financial planning. The conversation emphasizes the importance of maximizing life experiences over merely accumulating wealth. They explore the concept of giving while alive, the timing of financial gifts, and the significance of investing in memorable experiences. The hosts share personal anecdotes and insights on how to live a fulfilling life now, rather than postponing enjoyment for the future.TakeawaysThe goal is to maximize your total life experiences.Wealth should be viewed as a tool for creating memorable experiences.Timing is crucial when it comes to giving money to loved ones.Investing in experiences can yield greater happiness than accumulating wealth.Life experiences have a limited window; seize them while you can.It's important to live intentionally and enjoy life now.Memory dividends can be created through shared experiences.Don't wait until you're gone to give; do it while you can.Living like you're retired can start now, not just at 65.The 'Die with Zero' mentality encourages thoughtful spending on experiences.The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.To Join the Book Club:https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1Connect:https://www.lizfiedlermergen.com/https://www.instagram.com/lizfiedlermergen/https://www.facebook.com/groups/419082867827460

In this episode, Alexandra and Nina start off with updates about the massive pro-EU protests across Georgia, speak about the recent explosion in the northern part of Kosovo, and touch upon election-related developments in Romania and Bulgaria. They close with news from Croatia, where the Health Minister was arrested on corruption charges brought by the European Public Prosecutor's Office.Later, Adam is joined by Fatos Lubonja, a writer and critic based in Albania. Fatos is a significant voice in Albanian literature and intellectual circles, known for his piercing critiques of totalitarianism and staunch advocacy for democracy and human rights. They discuss his works which were not only published in Albanian but also in English and most recently in Polish. Fatos also discusses how the 17 years he spent in Albania's communist prisons has impacted his literature. Finally they talk about the current perspectives in Albania, including its EU integration.His book “Second Sentence. Inside the Albanian Gulag” can be found here: https://www.bloomsbury.com/uk/second-sentence-9781845119249/You can watch the recent discussion at Columbia University on EU Enlargement in the context of Russia's war in Ukraine, featuring TEE's Alexandra and Adam, here: https://www.youtube.com/live/nhb6hlt5Rdk?si=PpAEgzxQIB4TfWJkBecome a patron, join us at: www.patreon.com/talkeasterneurope

It's time to move from managing stress to truly releasing it with this gentle and effective somatic practice. Stress isn't merely an emotional or mental state; it's a physical reality that permeates our entire being. In this episode of Somatic Healing Meditations, you'll discover a transformative, body-first approach to releasing stress from your nervous system and body. This Somatic Practice for Stress Release uses Self-Havening to support your nervous system, followed by Regenerating Images in Memory® to help you listen to your body, understand your stressors on a deeper level, and release stress at its source. You'll leave this somatic practice feeling more grounded, centered, and equipped with powerful tools to navigate stress with greater ease and resilience. This body-first approach also fosters a compassionate relationship with yourself, inviting you to listen, understand, and respond to your body's needs. __ In this episode: The Importance of A Somatic Approach To Stress Relief Somatic Practice For Stress Release: Self-Havening for nervous system support Regenerating Images in Memory for deeper understanding and relief Learn more about Havening Techniques and the science behind them Learn all about Iffirmations here

Send us a textYarslov discusses his new book, his new book and we leap into the world of the possibility of the Mandella Effect and the Multiverse.****Yaroslav Barsukov is a writer of fantasy, science fiction, and everything in between. He's an author with a unique background in physics and software engineering, and has emerged as a distinctive voice in the realm of speculative fiction. Born in Cold War-era Moscow and educated at the Moscow Engineering Physics Institute and Austria's Vienna University of Technology, Barsukov initially pursued a career in software engineering. His entry into the literary world was serendipitous, stemming from his involvement in game development where he translated a companion tale to a game's mythology. This experience marked the beginning of his writing journey, and he started crafting short stories in English around 2014. Barsukov's work is celebrated for its innovative blend of fantasy and science fiction elements, diverging from the traditional hard-science SF model. His acclaimed novella "Tower of Mud and Straw" was shortlisted for the Nebula Award and received a Kirkus Star, demonstrating his prowess in weaving narratives that explore the human condition through a speculative lens.His stories, characterized by high-fantasy filigree and physics reminiscent of alchemy, have appeared in renowned publications such as Galaxy's Edge, Nature: Futures, and StarShipSofa. Barsukov's literary influences span from Russian maestros like Leo Tolstoy to American science fiction authors, shaping his unique storytelling style that transcends genre boundaries.His new novel Sleeping Worlds Have No Memory is available from CAEZIK SF & Fantasy.More about the author: Website: https://www.barsukov.com/*******If you would like to contact the show about being a guest please email us at Dauna@bettertopodcast.comFollow us on Social MediaInstagram: https://www.instagram.com/author_d.m.needom/Facebook: https://www.facebook.com/bettertopodcastwithdmneedomHave a question or want to be a guest on the podcast email: dauna@bettertopodcast.comAudio production by Rich Zei of Third Ear AudioIntro and Outro music compliments of Fast SuziUpcoming guests: https://www.dmneedom.com/better-topodcast©2024 Better To...Podcast with D. M.NeedomSupport the show

We preview the two performances this weekend of Handel's MESSIAH at the University of Wisconsin-Parkside ... performances that are dedicated to the memory of Frances Bedford, longtime member of the UW-P music faculty who played harpsichord for every Parkside Messiah performance for more than two decades. Frances Bedford passed away in February 2023 at the age of 98. Monte Bedford, who will be playing oboe in the orchestra for these performances, offers reminiscences about his late mother. Also joining us is Dr. James Kinchen, director of choral activities at Parkside, who will be conducting this weekend's performances.

**It's the Radiotopia fundraiser! We can only make this show with your support. Give now and help support This Day and all the independent shows at Radiotopia. Thank you! https://www.radiotopia.fm/donate**Jody, Niki, and Kellie continue their conversation with Wright Thompson, author of "The Barn," about how the story of Emmett Till's death stretches back for centuries, and how we can try to reconcile memory and history in modern America.Wright's new book is available now wherever you get your books!Sign up for our newsletter! Get your hands on This Day merch!Find out more at thisdaypod.comThis Day In Esoteric Political History is a proud member of Radiotopia from PRX.Your support helps foster independent, artist-owned podcasts and award-winning stories.If you want to support the show directly, you can do so on our website: ThisDayPod.comGet in touch if you have any ideas for future topics, or just want to say hello. Follow us on social @thisdaypodOur team: Jacob Feldman, Researcher/Producer; Brittani Brown, Producer; Khawla Nakua, Transcripts; music by Teen Daze and Blue Dot Sessions; Audrey Mardavich is our Executive Producer at Radiotopia

This lecture discusses key ideas from the 20th century philosophical short story writer, essayist, and poet Jorge Luis Borges's story "Funes, His Memory" which can be found in Collected Fictions. It narrates encounters with and speculates about the mind and projects of a young man who, after an accident, possesses a perfect memory and capacity of perception. This renders him capable of all sorts of possible mental feats far beyond that of even exceptional human beings, but also with little capacity for abstract thought and generalization To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Get Borges' Collected Fictions here - https://amzn.to/3xZnwHA

Kathleen Bjork - My Mother is Losing Her Memory, and I am Losing My Mind: Parenting the Aging Parent. This is episode 726 of Teaching Learning Leading K12, an audio podcast. My Mother is Losing Her Memory, and I Am Losing My Mind: Parenting the Aging Parent is the true story of a mother's journey through dementia that is told through the eyes of her caregiver daughter, Kathleen Bjork. Related with compassion and humor, it details the mother's fight to keep her independence and the family's decisions to keep her safe.  Loss of control of her finances as well as her car is met with anger, and a fall which results in a broken hip and rehabilitation confirms that she cannot live alone. A concession to let her return to live in her own home with a caregiver ends in disaster.  Our focus is Kathleen's book My Mother is Losing Her Memory, and I Am Losing My Mind: Parenting the Aging Parent. Powerful talk. So much to learn. Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://kathybjork.com/ https://www.amazon.com/Mother-Losing-Her-Memory-Mind/dp/0999036904 Length - 39:01

本期岛上主播：宝婷 伊莎贝尔·阿连德是一个谈论拉美文学时绕不开的名字。从《幽灵之家》了解她的人，会知道她出身于智利名门世家，流血政变后踏上流亡之路，却鲜有人了解她是单亲母亲抚育长大，曾经历中年丧女之痛。 前不久，阿连德的长篇小说《维奥莱塔》被引进国内出版。本期跳岛FM，主播宝婷连线采访了82岁的阿连德，想要了解这位“一生都是女权主义者”的作家如何以文字淬炼伤痛记忆，用幽默戳破权威。 镜头前的阿连德优雅从容，谈及文学与女性主义，她神采飞扬，妙语连珠。对已近泛滥的“魔幻现实”标签，她说：“魔幻现实主义不是盐和胡椒，可以什么菜上都撒一点。”说到自己女性意识的觉醒，她说：“女人需要团结起来，而当女人团结起来的时候，男性会感到不安。” 阿连德说，自己不害怕衰老或死亡，只对依赖他人感到恐惧。依赖是内心软弱时难以抗拒的诱惑，而她拒绝这一过于轻易的选择。独立，拥有一门手艺、一份事业、知识或其他能让你自谋生路的东西——这是阿连德给所有女性的忠告。

Memory Lane Story 12/05/24

We're familiar with the idea that history shapes contemporary politics, but what about the reverse? How do today's political dynamics influence the way we remember the past? In this episode, we explore a compelling study that examines this question in the context of Ukraine—a country caught between conflicting historical narratives from Russia and the West. Since Russia's full-scale invasion of Ukraine in February 2022, the nation has endured not only a devastating war but also an intense battle over history, identity, and legitimacy. Yet, these struggles are deeply rooted in Ukraine's complex past. The study we discuss was conducted in 2019, offering a snapshot from before the war. It investigates how Ukrainians recall their families' experiences of victimisation during the Second World War and whether these memories are shaped by their present-day political beliefs. Joining us to discuss these findings is Kristin Bakke, Professor of Political Science and International Relations at UCL and co-author of the study. Mentioned in this episode: Bakke, K. M., Rickard, K., O'Loughlin, J., & Toal, G. (2024). Politicizing Memory: Evidence from Ukraine. Problems of Post-Communism, 1–20. https://www.tandfonline.com/doi/full/10.1080/10758216.2024.2316037 The study in The Conversation. https://theconversation.com/growing-number-of-war-weary-ukrainians-would-reluctantly-give-up-territory-to-save-lives-suggests-recent-survey-238285 UCL's Department of Political Science and School of Public Policy offers a uniquely stimulating environment for the study of all fields of politics, including international relations, political theory, human rights, public policy-making and administration. The Department is recognised for its world-class research and policy impact, ranking among the top departments in the UK on both the 2021 Research Excellence Framework and the latest Guardian rankings. Show Contributors Kristin Bakke Alan Renwick

How are memories made? Where are they stored? Where do they go? What was I just talking about? Neurobiologist, professor, researcher, and Director of UC Irvine's Center for the Neurobiology of Learning and Memory, Dr. Michael Yassa, joins us for a two-parter deep diving into our memories. Get to know the cells that run your life while he also busts flim-flam, and talks about movie myths, aging and memory loss, childbirth amnesia, what happens when you cram for a test, hormones and memory, that thing where you can't remember a word, how to let go of the past, and more. Next week, we'll follow up with your Patreon questions about Alzeihmer's, remembering people's names, neurodivergence, dementia, collective misremembering, and so much more. Commit it to memory.  Follow Dr. Yassa on Google Scholar and XVisit the Yassa Translational Neuroscience Laboratory at UCI websiteA donation went to UC Irvine Center for the Neurobiology of Learning and Memory's graduate student and postdoctoral fundMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Attention-Deficit Neuropsychology (ADHD), Molecular Neurobiology (BRAIN CHEMICALS), Eudemonology (HAPPINESS), Traumatology (PTSD), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Phonology (LINGUISTICS), Neuropathology (CONCUSSIONS)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

If you analyze decades of research, it becomes clear that we know many effective ways to lose weight. The real struggle is keeping off the pounds and hanging onto your success. In this episode, Arnold shares a new research breakthrough that might explain why weight regain is so common -- and it's all about a surprising type of memory that could be making it harder to keep off the pounds. Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thepump.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/

Jeff and Rebecca do a few more holiday recommendations before talking about nine interesting new books coming in December and then taking stock of their monthly It Book guesses. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. For more industry news, sign up for our Today in Books daily newsletter! Check out the Book Riot Podcast Book Page on Thriftbooks! This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Discussed in this episode: The Book Riot Podcast on Instagram The Book Riot Podcast Patreon Our Full Year It Books Finalists and Picks Big List of Steamy Romances Nuts and Bolts Challenger Cork Dork Greta & Valdin Parable of the Sower Land of Milk and Honey Martyr! Intermezzo Strange Eventful History The Bee Sting Say Nothing Age of Vice by Deepti Kapoor Rental House A Century of Tomorrows Giant Love The Rivals The Rest is Memory by Lily Tuck Alter Ego by Alex Segura Custodians of Wonder Cabin by Patrick Hutchinson Learn more about your ad choices. Visit megaphone.fm/adchoices

Julia's paypal https://www.paypal.me/JuliaWandelt NordVPN: Get 4 months extra on a 2 year plan here: https://nordvpn.com/attwood. It's risk free with Nord's 30 day money-back guarantee! SHOPIFY: Sign up for a £1-per-month trial period at https://www.shopify.co.uk/shaun Watch Julia Part 1 here: https://www.youtube.com/live/qzrlWeFmmAY Watch Julia Part 2 here: https://www.youtube.com/live/SU8Ar8WJQ6Y Watch Julia Part 3 here: https://www.youtube.com/live/f4Hq208HF_k Watch Julia Part 4 here: https://www.youtube.com/live/8y90GiEoQoo Watch Julia Part 5 here: https://youtube.com/live/OeGxYDWynqc Watch Julia part 6 here: https://youtube.com/live/fvnIAnqIg3Y Our Peter Hyatt interview https://www.youtube.com/live/jaIYuDc-3QI Julia's links: Instagram: https://www.instagram.com/amijuliawan... TikTok: https://www.tiktok.com/@_amijuliawand... #mccann #podcast #madelinemccann  #NEWS

In this episode of the Virtually Speaking Podcast, we sit down with Dave Morera, Technical Marketing Architect, and Arvind Jagannath, Product Management Lead from Broadcom, to explore how VMware by Broadcom is addressing customer challenges like rising costs, underutilized CPUs, and unbalanced memory-CPU ratios. We dive into the exciting tech preview of NVMe-based memory tiering, uncovering its potential to transform performance for workloads like databases and virtual desktop infrastructure (VDI). Drawing on VMware's rich history of memory management expertise, including technologies like vSphere vMotion, Dave and Arvind share insights into the customer value proposition, real-world performance data, and how memory tiering can alleviate critical pain points for IT environments. Don't miss this in-depth look at a groundbreaking approach to optimizing memory and CPU utilization!

Hannah and Laura are THRILLED to talk with Moses Ose Utomi about his truly fantastic novella series, The Forever Desert!! Moses shares about effective storytelling and its interpretations, writing from the perspective of an outsider, and the realities of being a dreamer. Hannah and Laura also try their best to get Moses to tell them what happens in The Memory of the Ogisi (The Forever Desert Book #3).**This episode contains SPOILERS for The Lies of the Ajungo and The Truth of the Aleke by Moses Ose Utomi.** Be sure to pick up The Lies of the Ajungo and The Truth of the Aleke or request them from your local library!!You can follow Moses at:https://www.mosesoseutomi.com/Instagram: @profseaquillBluesky: @mosesoseutomi.bsky.socialTikTok: @mosesoseutomiMedia Mentions: The Lies of the Ajungo by Moses Ose UtomiThe Truth of the Aleke by Moses Ose UtomiThe Memory of the Ogisi by Moses Ose UtomiDaughters of Oduma by Moses Ose UtomiChildren of Useyi by Moses Ose UtomiAttack on Titan---HuluA Song of Ice and Fire series by George R.R. MartinThe Wheel of Time series by Robert Jordan and Brandon SandersonHouse of the Dragon---MaxJujutsu Kaisen---HuluChain-Gang All-Stars by Nana Kwame Adjei-BrenyahBe sure to follow OWWR Pod!www.owwrpod.com Twitter (updates only): @OwwrPodBlueSky: @OwwrPodTikTok: @OwwrPodInstagram: @owwrpodThreads: @OwwrPodHive: @owwrpodSend us an email at: owwrpod@gmail.comCheck out OWWR Patreon: patreon.com/owwrpodOr join OWWR Discord! We'd love to chat with you!You can follow Hannah at:Instagram: @brews.and.booksThreads: @brews.and.booksTikTok: @brews.and.booksYou can follow Laura at:Instagram: @goodbooksgreatgoatsBlueSky: @myyypod

In the first episode of this two-part series, Elizabeth Kensinger, PhD and Andrew Budson, MD explore the science of memory, aging, and dementia. They discuss how memory encompasses a wide range of abilities and is influenced by factors like stress, lifestyle, and neurological health, highlighting differences in memory issues between younger adults, depression, and Alzheimer's disease. The conversation also touches on practical and clinical insights, such as storytelling's reliance on semantic memory and how memory impairments can affect daily activities like cooking and driving, particularly in individuals with Alzheimer's.

Does health and wellness feel overwhelming and way too complicated?At the core of being healthy are several basic tenets: get enough sleep, eat right, exercise daily, stay hydrated, and control your breath. These ideas are simple, and yet, the health and wellness industry has become incredibly convoluted with various gadgets and tips designed to biohack the perfect body and mind. But being healthy doesn't have to be so hard.Dr. Michael Breus has built his career talking about sleep. He's a double board-certified Clinical Psychologist and Clinical Sleep Specialist whose expertise has allowed him to speak to a multitude of health experts in every major field. He's also the author of multiple bestselling books, including his latest, Sleep, Drink, Breathe: Simple Daily Habits for Profound Long-Term Health.The truth is you don't need to spend thousands of dollars on the latest health optimization craze. In fact, all you really need is a solid understanding of the key fundamentals and how they work. Listen in as Dr. Breus shares his secret to building real, long-lasting wellness by embracing simple yet powerful tools in your daily life./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Free Speed Reading Masterclass>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we continue our conversation with Dr. Uma Naidoo, diving deeper into the fascinating world of nutritional psychiatry. Dr. Naidoo answers listener questions about foods that can promote memory, fend off neuroinflammation, and support mental health at every stage of life. We discuss the role of intermittent fasting, the impact of processed and ultra-processed foods on cognition, and surprising connections between diet and depression. From brain-boosting foods like blueberries and turmeric to the potential of mood-enhancing ingredients like saffron, this episode is packed with practical tips for using food to nurture both mind and body. 

How does Jim Kwik remember numbers and names? How does Jim Kwik read so fast? What is Jim Kwik's IQ? Can i learn to read faster and retain more information? Can i learn to remember numbers and names too? The answer is yes and Jim Kwik himself shares all his secrets and much more in this episode.  My good friend friend Jim Kwik has agreed to spend one hour with us and i have asked him to share his top tips, strategies and secrets to level up your brain power and step into greatness in 2025. This was a very special event and Jim has extended a very special Discount on his most powerful courses. Take Advantage of his generosisty before it disapears here: Lowest Rate Anywhere for Jim Kwk's Memory Recall and Speed Reading Courses. www.jimkwik.com/dragon Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and an acquired taste. If it's true that when you change the way you look at things, the things you look at begin to change. Consider this podcast your daily dose of a new perspective around some of the things you had already made up your mind about.  Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast The Makes Sense Podcast is sponsored and supported by the Makes Sense Academy and Makes Sense Business Academy. A private, psychological safe haven where you can stop GOING through life and start GROWING through life. MSA uses a unique low cost, group coaching model, where you gain access to the coaching, mentorship and tools for your growth while participating as a key element of what has become an incubator for growth. Check out the Makes Sense Academy, risk free with a money back guarantee, for $48 / month before it goes up to $97 a month in January.  This podcast is available on both Apple and Spotify Welcome to MAKES SENSE MONDAYS with Dr. JC Doornick "Dragon" where we makes sense of the things that make you go Hmmm? Start your week off the right way by reclaiming control of your Great Morning.   LIVE STREAMED Facebook - https://www.facebook.com/makessensepodcast  Linkedin - https://www.linkedin.com/in/jcdoornick  Youtube - https://www.youtube.com/JCDoornick   MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each https://podcasts.apple.com/.../makes-sense.../id1730954168     Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://thelimitlesslearner.com/reading-promo62327921?via=m835j    OUR SPONSORS: - Makes Sense Academy: Enjoy the show and consider joining our psychological safe haven and environment where you can begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about - The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Come relax, reestablish and renew your love at the Sati Experience. https://www.satiexperience.com Contact Dr. JC https://zez.am/makessense   0:00 - Intro 5:26 - Whole Brain Note Taking? 7:08 - Brain Injury Accident at 5 yrs old. 8:59 - If you fight for your limitations you get to keep them 11:47 - It's not how smart you are, it's how are you smart? 13:38 - How does one's IQ play into their ability to learn? 15:04 - Life is the letter C between the letters B and D. 15:41 - You are a thermostat not a thermometer. 18:26 - Special Offer from Jim Kwik 21:25 - Can you get addicted to learning? 24:52 - Women have higher risk of Alzheimers than men? 26:14 - ⅓ of brain functionality is predetermined, ⅔ in your control? 29:04 - MEDS RX (Meditations, Exercise, Diet, Relationships, Extras) 33:02 - The value in remembering your dreams? 36:52 - WATCH? Words, Actions, Thoughts, Character, Habits 38:48 - 3 Keys to a better memory. M.O.M. 44:12 - SUAVE: SAY IT, USE IT, ASK ABOUT IT, VISUALIZE IT, End with their name.  

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Three things nobody tells you about creatine. (2:08) Proud Dad moments. (15:48) Poison oak sucks. (18:23) Don't read the comments. (20:26) Government failures and conspiracies. (26:05) Fun Facts with Justin: Interactive 3D grid. (33:55) Mind Pump Store's FIRE sale. (36:02) What hobbies do women find most attractive that men do? (39:29) Organifi's MASSIVE Black Friday sale! (47:01) Poor policy. (47:42) Pop metal. (51:31) Shout out to the Modern Wisdom podcast with Matthew McConaughey. (52:50) #Quah question #1 – Why was “muscle confusion” a popular thing once, and why do I still hear it sometimes? (57:08) #Quah question #2 – Is it okay to give kids protein powder? (1:01:21) #Quah question #3 – I hired a trainer and they have not shown up to the times due to sleeping in, etc. I'm frustrated. How do I just quit?  I feel like I'm quitting on myself. Any advice? (1:04:24) #Quah question #4 – Since we are in the midst of the cold and flu season how should we adjust training, nutrition, and lifestyle habits when sick, or key things to think about to help reduce the risk of getting sick? (1:07:05) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. Special Black Friday deals: BOGO 50% Off Sitewide + FREE GIFTS on Orders Over $99. Free $10 Legion Gift Card on Orders Over $99. Free $20 Legion Gift Card on Orders Over $149. Free Supplement on Orders Over $199. ** Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for an additional 20% off. From 11/25 -11/28 Early bird Black Friday Deals: Spend $100, get 20% off and free shipping; Spend $150, get 20% off, free shipping & 15 free green juice travel packs. ** Mind Pump Store – Black Friday Sale TRIPLE POINTS for the Black Friday Sale - Ends Dec. 1st! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 30 entries, Program purchase - 15 entries, ALL other MAPS purchases (mods, guides, etc.) - 3 entries. Winners will be announced and contacted in December. ** Creatine: A Treatment for Memory and Mental Health? Building Muscle with Adam Schafer – Mind Pump TV Mind Pump's Sal Di Stefano: Revolutionizing Fitness and Wellness! – The F Y'all Podcast with C.T. Fletcher Pentagon fails 7th audit in a row, eyes passing grade by 2028 The 15 Most 'Attractive' Hobbies For Men, According To Women The world's first 'fart tax' to be introduced in Denmark The Hidden Art Of Reinventing Yourself - Matthew McConaughey (4K) Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users can select their choice of a 10-14 lb turkey, 8 lb spiral ham, or 5 lb boneless turkey breast, from Butcher Box for FREE in your first box PLUS get $20 off. ** Mind Pump #1172: Four Ways to Change Your Workout for Maximum Results Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned C.T. Fletcher (c.t.ali.fletcher) Instagram Chris Williamson (@chriswillx) Instagram  

Leisha didn't plan on getting pregnant. And she certainly didn't plan on giving birth in prison. But on the day those two red lines showed up, Leisha found kindness in an unexpected place.Thanks to Katie Turner and Samantha Bhatia at Poetic Justice for connecting us with Leisha. This episode was scored with music by Darrell Sadiq Davis, Antwan Williams, Fernando Arruda, David Jassy, and Earlonne Woods.Big thanks to Acting Warden Andes and Lt. Berry at San Quentin Rehabilitation Center, Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women, and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX. Radiotopia's fall fundraiser is here! Donate today to support Ear Hustle. Thank you! on.prx.org/3s6RrL5