Podcasts about Memory

In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through diet or supplementation. We also cover deliberate cold and heat exposure, along with exercise, and how these tools support metabolic, cardiovascular and cognitive health as we age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Rhonda Patrick (00:00:20) Physical Challenges, Stress Response Pathways, Hormesis, Temperature (00:03:43) Tool: Sulforaphane & Detoxification, Cruciferous Vegetables, Moringa (00:06:19) Sponsor: LMNT (00:07:51) Tool: Marine Omega-3s Fatty Acids, Fish Oil Supplements (00:09:48) Benefits of Fish Oil Supplementation, Longevity, Tool: Omega-3 Index (00:12:06) Omega-3s & Inflammation (00:14:46) Sponsor: AGZ by AG1 (00:16:16) Vitamin D; Health Benefits (00:18:46) Tool: Vitamin D Supplementation, Bloodwork (00:22:11) Tool: Magnesium, Dark Leafy Greens, Supplementation (00:24:25) Sponsor: Function (00:26:05) Deliberate Cold Exposure, Mood & Dopamine (00:26:58) Cold Exposure to Enhance Mitochondria, Shivering, Browning Effect (00:31:22) Tool: High-Intensity Interval Training, Tabata Workout, Sauna, Memory (00:33:18) Sauna, Cardiovascular & Cognitive Heath; Tool: Sauna Duration & Frequency (00:38:52) Tool: Hot Bath; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

*Content warning: harassment, stalking, cyberstalking, and murder. Caitlin Mathis is a victim advocate and survivor from Texas. In the summer between graduating high school and entering college, she began a relationship with a man whose future actions would change her life - and a whole town - forever. After consequently navigating the inner workings of the law enforcement and criminal justice systems during her college years, she now shares in the media all that came next in her journey. Caitlin hopes to inspire awareness and change for survivors everywhere, in honor of Jackie Vandagriff and all other victims. We are so grateful for her work and all the good she's spurred from her heartache. This episode is dedicated in loving memory of Jackie Vandagriff. Sources: “Endowment Established in Memory of TWU Student.” TWU, twu.edu/news/2018/endowment-established-in-memory-of-twu-student/ @FollowUsLegally Stalking Prevention, Awareness, and Resource Center, www.stalkingawareness.org/wp-content/uploads/2021/09/Campus-Stalking-Fact-Sheet.pdf Resources: SPARC: Stalking Prevention, Awareness, & Resource Center https://www.stalkingawareness.org/stalking-awareness-month/ Jackie's endowment: https://giving.twu.edu/donor-relations/vandagriff-scholars For more resources and a list of related non-profit organizations, please visit: http://www.somethingwaswrong.com/resources

In this short bonus episode, we read an apt New Year meditation from the pen of Professor John Murray: 'Memory and Prospect.'    Featured Resource:  – John Murray, 'Memory and Prospect', Banner of Truth Magazine, Issue 172 (January 1978).    Explore the work of the Banner of Truth: www.banneroftruth.org Subscribe to the Magazine (print/digital/both): www.banneroftruth.org/magazine Leave us your feedback or a testimony: www.speakpipe.com/magazinepodcast

In which good intentions are stated and then done away with. The resultant flow is uninterrupted, if occasionally odd. Enjoy. Start      John Butler, Watturu Chant, Running River10.14     City of Dawn, Sherry Finzer & Karasvana, Memory of Awakening, The Journeying Sun13.39     David Helpling, I Too Am Coming Home (Featuring Miriam Stockley), IN19.55  […]

Billy ponders an orb. Kat ruins a picnic. Jordan opens a door. Featuring Claire Mulkerin, Jake Mason, Tanner Vogelgesang, Annie Craton, and Riley Hopkins. Content warning: Memory loss, mind control, body horror, mental illness, bullying, gun violence, blood, imagery of death/corpses, more explicit violence than usual (stabbing and crushing of digimon) Edited by Claire Mulkerin. Logo by Ann McShane and Christina Woods. Our opening theme song is performed by Hashme Lloyd (soundcloud.com/whlsm), Samantha Bower (fiverr.com/amandapower), and Kylee Brielle (fiverr.com/kyleebrielle), and our closing theme is performed by Nice Wizard (soundcloud.com/nicewizard). "Nowhere Land" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ The game system we're using is Digidice, created by Claire Mulkerin. Find it at clairemulkerin.itch.io You can support Claire and join her Discord by becoming a member of the Claire Makes Art Patreon! https://www.patreon.com/clairemakesart Find us on Bluesky or Tumblr, where we are @BinaryBreak, or send an email to digimonbinarybreak@gmail.com  

In this Podcast Stefan Baumann describes how to create a body of work that is autobiographical and represents the life with living that we all are on a journey with on this planet. To understand how to create autobiographical work will be the foundation of how we move forward and how we separate ourselves from work created by AI and work that is truly created at a passion. In an age dominated by digital influence and AI, people seek authentic connection. Buyers and audiences want art that reflects real human circumstances and feelings, not just flawless images. They want to feel the presence of an artist who has lived through struggle, joy, doubt, and hope. My creative process embraces chance and randomness. Using my phone like a tool of Russian roulette, I access snapshots of a life worth living. These everyday digital fragments—photos, messages, moments—form an autobiographical record. By reinterpreting them, I create visual stories that reveal truths often overlooked. Each image I choose reflects a part of my life's story, rich with personal meaning. Together, they form a mosaic that speaks to universal human experiences. This emotional connection makes my work uniquely meaningful to collectors seeking depth beyond surface beauty. My art is a living archive of memories and emotions that go deeper than any AI can mimic. It conveys vulnerability, hope, nostalgia—the intangible feelings that give life to my pieces. I want collectors to connect with my work on an emotional level, recognizing themselves in the stories I tell. To do this, I use techniques that embrace imperfection and spontaneity, highlighting raw human emotion rather than polished digital perfection. Even when using digital tools, I prioritize authenticity. I balance technology with intentionality, resisting over-curation to keep the truth of each moment alive. Themes of community, memory, vulnerability, and time run through my art, reflecting what I consider a life worth living: one filled with connection, discovery, and self-reflection. These ideas appear through layered images and symbolic contrasts between presence and absence. Challenges in my life have shaped my artistic voice, adding depth and honesty to my work. These experiences inform how I see the world and the stories I choose to share. What sets my art apart from AI-generated work is its emotional depth and humanity. AI can create images, but it cannot replicate the lived experience and conscious reflection behind my pieces. I am committed to transforming the chaos and beauty of everyday life into art that speaks to our shared humanity. This is the essence of my journey as an artist. #MixedMediaNarratives #HumanVulnerability #MemoryCollage #SpontaneousImagery #LayeredEmotions #AuthenticDigitalArt #AntiAIAesthetics #SelfReflectiveStoriesSupport the showFor more information go to www.StefanBaumann.com https://www.stefanbaumann.com/Free Book For painting, coaching call me on my phone at 415-606-9074

In this intellectually engaging interview, Mark Underwood explores the frontiers of neuroscience and what modern brain research reveals about human consciousness, perception, and behavior. Drawing from scientific study and real-world research applications, Underwood breaks down complex neurological concepts into accessible insights, examining how the brain shapes thought, memory, learning, and awareness. This episode bridges science and curiosity, offering listeners a deeper understanding of the mind and the remarkable biological systems that define what it means to be human.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Am 31. Januar 1910 verschwindet die Varieté-Tänzerin Cora Crippen in London spurlos. Ihr Ehemann, Hawley Crippen, gerät unter Mordverdacht und flüchtet auf einem Dampfer Richtung Nordamerika. Doch ein Scotland Yard-Kommissar ist ihm auf den Fersen ... Eine Folge über drahtlose Telegrafie und ein Verbrechen, das um die Welt ging. // Erwähnte Folgen - GAG372: Wie das Roulette eine Null verlor – https://gadg.fm/372 - GAG175: C.W. Field und das erste Kabel durch den Atlantik – https://gadg.fm/175 - GAG388: Marie Tussaud und die Wachsfiguren – https://gadg.fm/388 - GAG432: Ein bitteres Heilmittel – https://gadg.fm/432 // Literatur - Hallie Rubenhold, Story of a Murder: The Wives, the Mistress and Doctor Crippen, 2025. - Roger Dalrymple Crippen: A Crime Sensation in Memory and Modernity, 2020. - Podcast Kein Mucks! Jagd auf Dr. Crippen und Der Fall Hofrichter. True Crime Double-Feature mit Bastian Pastewka – https://www.ardaudiothek.de/episode/urn:ard:episode:661e3f19aa46a1b8/. //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Außerdem gibt es das Brettspiel auch auf Amazon: https://www.amazon.de/gp/product/B0G3X2FNNW // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

In this episode, we explore two films that, on the surface, couldn't feel more different—but are deeply connected by their love of time, process, and the people who keep art alive. We dive into Richard Linklater's Nouvelle Vague, a playful and philosophical portrait of cinema in conversation with itself, and Eephus, a small-scale baseball movie that turns America's pastime into something closer to a meditation._____________________________________________Feel free to email at silverscreenvideopodcast@gmail.com with any comments or thoughts. Also be sure to follow us on Instagram @silverscreenvideopodcast, Twitter @SilverVideo, and TikTok silver.screen.vid. Intro Music by:⁠⁠https://soundcloud.com/ajax-blak⁠

(00:00:00) PennLive has reported that Lenwood Sloan passed away on December 26th at the age of 77. Lenwood was a passionate historian, educator and advocate for preserving the story of Harrisburg's old 8th ward. In this conversation, originally broadcast on July 21 he and Dr. Andrew Hermeling discuss the “Look Up, Look Out” campaign that seeks to reimagine Harrisburg’s Old Eighth Ward, a vibrant and diverse neighborhood that was demolished in the 1910s to make way for Capitol Park. (00:30:00) Maury Giles is stepping into his new role as CEO of Braver Angels after spending five years with the organization as a volunteer, a transition he describes as both unexpected and deeply purposeful. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Johns Hopkins University、Neuroscience PhD Candidateの末岡陽太朗さんゲスト回。今年出た1つ目のPhDメイン仕事、theta precession、JHUやMITでの学生生活、など。 (2025/12/14 収録)Show Notes (番組HP):末岡陽太朗さん今回出版されたPhD1つ目の仕事: Sueoka et al., 2025Jim KnierimNoah Cowan最初のドーム論文: Jayakumar et al., 2019O'Keefe and Recce, 1993Phase coding（位相コーディング）theta precessionがsequenceの源になってるんじゃないかとSkaggsが1996年に予測した: Skaggs et al., 1996Sequenceを実際に証明: Foster and Wilson, 2007; Johnson and Redish, 2007Skaggsの話をした雑談回: #101前半と後半が2つのガウシアンになっている: Yamaguchi et al., 2002 Mike Hasselmoが2002に提唱したモデル: Hasselmo et al., 2002「Phase preferenceを見ると大体前半半分にでかいピークがある。後半の残り180度~」: ここでいう前半はplace fieldの前半に対応するとされているtheta phase (late phase）であることに注意。「後半」はplace fieldの後半（thetaのearly phase)を指している。（末）(place fieldでいう後半に）発火しているときは、'pro'cessionになっている: Wang et al. 2020Grid cellのtheta precession: Haftig et al. 2008Dragoi and Buzsáki 2006Giocomo labの論文: Campbell et al. 2018Schmidt, Diba, et al. 2009Circular linear regressionのメソッド論文: Kempter et al. 2012Chu et al. 2024 Jensen and Lisman, 1996SawtellラボEigenmaniaMossラボモナコ論文: Monaco et al. 2014昔のネイチャーでうちの猫の爪かなんかの...:  猫の歯でした笑（藤）Vivek JayaramanRachel Wilson安田先生生物学オリンピック(金メダル!)AFS哲学オリンピックBertrand RussellMichale FeeEmery BrownMatt WilsonDragonForce のギタリストは香港系の方だったんですね…。結局、自分も他文化への理解が浅いことを改めて反省…。（藤）FedorenkoラボJeremiah CohenKishore KuchibhotlaICの論文Noam ChomskyNatural NeuroscienceArseny Finkelsteinの最近出た論文: Finkelstein et al. 2025Burgalossi labの最近出た論文: Blanco-Hernández et al. 2024XPLANE (海外大学院留学支援コミュニティ)Editorial Notes:普段会ってもしょうもない話しかしない友人から、たくさん研究の話を聞けてとても楽しかったです。よーたろーの深い知見と説明力のおかげで素晴らしいTheta precessionの音声教科書が出来上がったと思います。(藤)今まで一視聴者として拝聴していたNeuroRadioでお話させていただけてとても光栄です！ちなみにDomeは部屋一つ分ほどの大きさがあり建設するのも大変で、Domeを作ってるうちに自然と筋肉がつきます笑 (末岡)一視聴者として拝聴しました。大変いいプログラムだなと思います(萩)これから空港とかで動く歩道の上を歩く度にこの論文の話を思い出しそうです (脇)

From The Vault: Originally released on June 25, 2024, this was episode 171 with "Tempress" Chasity Moore who was Grizabella in PAC's CATS: The Jellicle Ball. CATS: The Jellicle Ball will be transferring to Broadway in March of 2026 and Tempress will be Grizabella! "When we were building, the connection between us (Macavity & Grizabella) was that he used to be in the House of Glamour at one time." This episode features "Tempress" Chasity Moore who plays Grizabella in the production. Hear Chasity discuss her experience being back on stage, how she's tackling Memory each night, and a dive into the ballroom history as the founding mother of her own house. Plus, Tempress shares a fun ballroom character aspect their production has between her and Macavity. Check out Tempress on Instagram: @i_am_tempress Check out Tempress' podcast on YouTube: www.youtube.com/@FQCrazySexyCool Produced by: ⁠⁠⁠⁠Alan Seales⁠⁠⁠⁠ & ⁠⁠⁠⁠Broadway Podcast Network⁠⁠⁠⁠ Social Media: @⁠⁠⁠⁠TheWrongCatDied⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

From investing through the modern data stack era (DBT, Fivetran, and the analytics explosion) to now investing at the frontier of AI infrastructure and applications at Amplify Partners, Sarah Catanzaro has spent years at the intersection of data, compute, and intelligence—watching categories emerge, merge, and occasionally disappoint. We caught up with Sarah live at NeurIPS 2025 to dig into the state of AI startups heading into 2026: why $100M+ seed rounds with no near-term roadmap are now the norm (and why that terrifies her), what the DBT-Fivetran merger really signals about the modern data stack (spoiler: it's not dead, just ready for IPO), how frontier labs are using DBT and Fivetran to manage training data and agent analytics at scale, why data catalogs failed as standalone products but might succeed as metadata services for agents, the consumerization of AI and why personalization (memory, continual learning, K-factor) is the 2026 unlock for retention and growth, why she thinks RL environments are a fad and real-world logs beat synthetic clones every time, and her thesis for the most exciting AI startups: companies that marry hard research problems (RAG, rule-following, continual learning) with killer applications that were simply impossible before. We discuss: The DBT-Fivetran merger: not the death of the modern data stack, but a path to IPO scale (targeting $600M+ combined revenue) and a signal that both companies were already winning their categories How frontier labs use data infrastructure: DBT and Fivetran for training data curation, agent analytics, and managing increasingly complex interactions—plus the rise of transactional databases (RocksDB) and efficient data loading (Vortex) for GPU-bound workloads Why data catalogs failed: built for humans when they should have been built for machines, focused on discoverability when the real opportunity was governance, and ultimately subsumed as features inside Snowflake, DBT, and Fivetran The $100M+ seed phenomenon: raising massive rounds at billion-dollar valuations with no 6-month roadmap, seven-day decision windows, and founders optimizing for signal ("we're a unicorn") over partnership or dilution discipline Why world models are overhyped but underspecified: three competing definitions, unclear generalization across use cases (video games ≠ robotics ≠ autonomous driving), and a research problem masquerading as a product category The 2026 theme: consumerization of AI via personalization—memory management, continual learning, and solving retention/churn by making products learn skills, preferences, and adapt as the world changes (not just storing facts in cursor rules) Why RL environments are a fad: labs are paying 7–8 figures for synthetic clones when real-world logs, traces, and user activity (à la Cursor) are richer, cheaper, and more generalizable Sarah's investment thesis: research-driven applications that solve hard technical problems (RAG for Harvey, rule-following for Sierra, continual learning for the next killer app) and unlock experiences that were impossible before Infrastructure bets: memory, continual learning, stateful inference, and the systems challenges of loading/unloading personalized weights at scale Why K-factor and growth fundamentals matter again: AI felt magical in 2023–2024, but as the magic fades, retention and virality are back—and most AI founders have never heard of K-factor — Sarah Catanzaro X: https://x.com/sarahcat21 Amplify Partners: https://amplifypartners.com/ Where to find Latent Space X: https://x.com/latentspacepod Substack: https://www.latent.space/ Chapters 00:00:00 Introduction: Sarah Catanzaro's Journey from Data to AI 00:01:02 The DBT-Fivetran Merger: Not the End of the Modern Data Stack 00:05:26 Data Catalogs and What Went Wrong 00:08:16 Data Infrastructure at AI Labs: Surprising Insights 00:10:13 The Crazy Funding Environment of 2024-2025 00:17:18 World Models: Hype, Confusion, and Market Potential 00:18:59 Memory Management and Continual Learning: The Next Frontier 00:23:27 Agent Environments: Just a Fad? 00:25:48 The Perfect AI Startup: Research Meets Application 00:28:02 Closing Thoughts and Where to Find Sarah

This is a special episode, highlighting a session from ELC Annual 2025! OpenAI evolved from a pure research lab into the fastest-growing product in history, scaling from 100 million to 700 million weekly users in record time. In this episode, we deconstruct the organizational design choices and cultural bets that enabled this unprecedented velocity. We explore what it means to hire "extreme generalists," how AI-native interns are redefining productivity, and the real-time trade-offs made during the world's largest product launches. Featuring Sulman Choudhry (Head of ChatGPT Engineering) and Samir Ahmed (Technical Lead), moderated by Lawrence Bruhmeller (Eng Management @ Sigma). ABOUT SULMAN CHOUDHRYSulman leads ChatGPT Engineering at OpenAI, driving the development and scaling of one of the world's most impactful AI products. He pushes the boundaries of innovation by turning cutting‑edge research into practical, accessible tools that transform how people interact with technology. Previously at Meta, Sulman founded and scaled Instagram Reels, IGTV, and Instagram Labs, and helped lead the early development of Instagram Stories.He also brought MetaAI to Instagram and Messenger, integrating generative AI into experiences used by billions. Earlier in his career, Sulman was on the founding team that built and launched UberEATS from the ground up, helping turn it into a global food delivery platform. With a track record of marrying technical vision, product strategy, and large‑scale execution, Sulman focuses on building products that meaningfully change how people live, work, and connect.ABOUT SAMIR AHMEDSamir is the Technical Lead for ChatGPT at OpenAI, where he currently leads the Personalization and Memory efforts to scale adaptive, useful, and human-centered product experiences to over 700 million users. He works broadly across the OpenAI stack—including mobile, web, services, systems, inference, and product research infrastructure.Previously, Samir spent nine years at Snap, working across Ads, AR, Content, and Growth. He led some of the company's most critical technical initiatives, including founding and scaling the machine learning platform that powered nearly all Ads, Content, and AR workloads, handling tens of billions of requests and trillions of inferences daily.ABOUT LAWRENCE BRUHMELLERLawrence Bruhmuller has over 20 years of experience in engineering management, much of it as an overall head of engineering. Previous roles include CTO/VPE roles at Great Expectations, Pave, Optimizely, and WeWork. He is currently leading the core query compiler and serving teams at Sigma Computing, the industry leading business analytics company.Lawrence is passionate about the intersection of engineering management and the growth stage of startups. He has written extensively on engineering leadership (https://lbruhmuller.medium.com/), including how to best evolve and mature engineering organizations before, during and after these growth phases. He enjoys advising and mentoring other engineering leaders in his spare time.Lawrence holds a Bachelors and Masters in Mathematics and Engineering from Harvey Mudd College. He lives in Oakland, California, with his wife and their three daughters. This episode is brought to you by Span!Span is the AI-native developer intelligence platform bringing clarity to engineering organizations with a holistic, human-centered approach to developer productivity.If you want a complete picture of your engineering impact and health, drive high performance, and make smarter business decisions…Go to Span.app to learn more! SHOW NOTES:From research lab to record-breaking product: Navigating the fastest growth in history (4:03)Unpredictable scaling: Handling growth spurts of one million users every hour (5:20)Cross-stack collaboration: How Android, systems, and GPU engineers solve crises together (7:06)The magic of trade-offs: Aligning the team on outcomes like service uptime vs. broad availability (7:57)Why throwing models "over the wall" failed and how OpenAI structures virtual teams (11:17)Lessons from OpenAI's first intern class: Why AI-native new grads are crushing expectations (13:41)Non-hierarchical culture: Using the "Member of Technical Staff" title to blur the lines of expertise (15:37)AI-native engineering: When massive code generation starts breaking traditional CI/CD systems (16:21)Asynchronous workflows: Using coding agents to reduce two-hour investigations to 15 minutes (17:35)The mindset shift: How rapid model improvements changed how leaders audit and trust code (19:00)Predicting success: "Vibes-based" decision making and iterative low-key research previews (20:43)Hiring for high variance: Why unconventional backgrounds lead to high-potential engineering hires (22:09) LINKS AND RESOURCESLink to the video for this sessionLink to all ELC Annual 2025 sessions This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For our last episode of 2025 Andrew, Eddie and Iain are joined by tennis legend / golf anorak / poor skiier Andy Murray to talk about his ongoing golfing journey and look forward to an almost certain victory alongside Eddie in the Sunningdale Foursomes next year. Apart from that, they remember Jumbo Ozaki and chat about Brooks Koepka's exit from LIV, Mito Pereira's exit from golf and Tiger Woods' exit from his forties. Then they finish up the year with a mention for a forgotten great of South African golf.Thanks for listening in 2025.Visit www.petermillar.co.ukInstagram: @chippingforecastemail: tcf@thechippingforecast.co.uk Hosted on Acast. See acast.com/privacy for more information.

In honor of the late Rob Reiner we are looking at The Story of Us, the 74th highest-grossing movie of the year, finishing just ahead of earlier entry Blast from the Past. Opening #2 behind Fight Club on October 15th and going on to gross $59 million worldwide on a $50 million dollar budget. Starring Bruce Willis, Michelle Pfeiffer, Reiner himself, Rita Wilson, Julie Hagerty, Paul Reiser, and Tim Matheson, The Story of Us is one of Reiner's worst-reviewed movies, who, after an unbelievable run of movies in the late 80s and early 90s started running into trouble in the late 90s and early 2000s with the likes of this, Rumor Has It, and the aggressively sentimental and fluffy The Bucket List. Is The Story of Us as bad as critics said? Or does it belong alongside When Harry Met Sally, Reiner's romcom masterpiece that it goes so far out its way to evoke? We welcome Slate's Nitish Pahwa to discuss marriage, casting, bad writing, unnecessary monologues, and the greatness of Rob Reiner. Nitish is on Bluesky @nitishpahwa.com

In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method step by step so you can stop repeating the same patterns and start building real momentum in your brain, your habits, and your results.Because the world is changing fast, and the real question is not “Can you learn?”It's “Can you learn fast enough to thrive?”In this episode, you'll discover:✅ How to shift from a to-do list to a to-learn list that compounds growth✅ Why mindfulness and intention sharpen focus and reduce mental noise✅ My P × E × S3 motivation formula to stay consistent without burnout✅ How to turn ideas into action through implementation, not inspiration✅ Why time management is really priority management✅ How to rewire limiting beliefs by upgrading your self-talk✅ Why emotional intelligence, self-awareness, and self-care are non-negotiable for high performanceThis is not about becoming a new person overnight.It's about showing up daily until you meet the version of yourself that's been waiting.If you want to expand your mind instead of shrinking what's possible, this episode will give you the blueprint./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mormonism, hypocephalus, Egypt, Joseph Smith, Egypt's influence on Mormonism, Ahmehstrahans, Salamander letters, Mark Hoffman, David Lynch, caves, bees, reiki, reiki's influence in Utah, the Goddess in Mormonism, Luxor Hotel & Casino, the Luxor's links to Mormonism, the high weirdness around the Luxor, fly-agaric mushrooms, did Joseph Smith take magic mushrooms?, N. Meade Layne, ether ships, Dessert alphabet, William S. Burroughs, Snow Crash, the metaphysical properties of memory, the Art of Memory, reality creation, Gnosticism, Gnosticism' influence on Mormonism, Scientologists as wannabe Mormons, Twin PeaksMusic by: Keith Allen Dennishttps://keithallendennis.bandcamp.com/ Hosted on Acast. See acast.com/privacy for more information.

All the hottest rhythmic and urban music songs from all your favorite artists!

All the hottest rhythmic and urban music songs from all your favorite artists!

All the hottest rhythmic and urban music songs from all your favorite artists!

Dr. Bob Martin reveals how the most important meal of the day could also be your best defense againstmemory loss. Discover which popular breakfast foods can boost brain power and protect cognitive health— plus, hear Dr. Bob tackle your calls and questions about staying mentally sharp at every age.

Host Natalie Grueninger speaks with Kate McCaffrey of Hever Castle about Anne Boleyn's books of hours, the hidden inscriptions they contain, and the Kentish women who preserved Anne's memory after her fall. The episode explores female networks, the material life of devotional books, and how these discoveries challenge the lonely, male-focused myth of Anne Boleyn, plus a preview of Hever Castle's upcoming exhibition "Capturing a Queen." Learn more about Kate McCaffrey https://kateemccaffrey.wordpress.com/ Capturing a Queen: The Image of Anne Boleyn Exhibition https://www.hevercastle.co.uk/whats-on/capturing-a-queen/ Find out more about your host at  https://www.nataliegrueninger.com Support Talking Tudors on Patreon!

Imagine for a second that Eckhart Tolle wasn't a spiritual teacher, but a deep cover operative with a gun to his head. And just for a second, pretend that Tolle’s Power of Now wasn't a way to find peace, but a survival mechanism used to slow down time when your reality is collapsing. And your memory has been utterly destroyed by forces beyond your control. Until a good friend helps you rebuild it from the ground up. These are the exact feelings and sense of positive transformation I tried to capture in a project I believe is critical for future autodidacts, polymaths and traditional learners: Vitamin X, a novel in which the world’s only blind memory champion helps a detective use memory techniques and eventually achieve enlightenment. It’s also a story about accomplishing big goals, even in a fast-paced and incredibly challenging world. In the Magnetic Memory Method community at large, we talk a lot about the habits of geniuses like Benjamin Franklin and Thomas Jefferson. We obsess over their reading lists and their daily routines because we want that same level of clarity and intellectual power. But there's a trap in studying genius that too many people fall into: Passivity. And helping people escape passive learning is one of several reasons I’ve studied the science behind a variety of fictional learning projects where stories have been tested as agents of change. Ready to learn more about Vitamin X and the various scientific findings I’ve uncovered in order to better help you learn? Let’s dive in! Defeating the Many Traps of Passive Learning We can read about how Lincoln sharpened his axe for hours before trying to cut down a single tree. And that's great. But something's still not quite right. To this day, tons of people nod their heads at that famous old story about Lincoln. Yet, they still never sharpen their own axes, let alone swing them. Likewise, people email me every day regarding something I've taught about focus, concentration or a particular mnemonic device. They know the techniques work, including under extreme pressure. But their minds still fracture the instant they're faced with distraction. As a result, they never wind up getting the memory improvement results I know they can achieve. So, as happy as I am with all the help my books like The Victorious Mind and SMARTER have helped create in this world, I’m fairly confident that those titles will be my final memory improvement textbooks. Instead, I am now focused on creating what you might call learning simulations. Enter Vitamin X, the Memory Detective Series & Teaching Through Immersion Because here's the thing: If I really want to teach you how to become a polymath, I can't just carry on producing yet another list of tips. I have to drop you into scenarios where you actually feel what it's like to use memory techniques. That's why I started the Memory Detective initiative. It began with a novel called Flyboy. It’s been well-received and now part two is out. And it’s as close to Eckhart Tolle meeting a Spy Thriller on LSD as I could possibly make it. Why? To teach through immersion. Except, it's not really about LSD. No, the second Memory Detective novel centers around a substance called Vitamin X. On the surface, it's a thriller about a detective named David Williams going deep undercover. In actuality, it's a cognitive training protocol disguised as a novel. But one built on a body of research that shows stories can change what people remember, believe, and do. And that's both the opportunity and the danger. To give you the memory science and learning research in one sentence: Stories are a delivery system. We see this delivery system at work in the massive success of Olly Richards’ StoryLearning books for language learners. Richards built his empire on the same mechanism Pimsleur utilized to great effect long before their famous audio recordings became the industry standard: using narrative to make raw data stick. However, a quick distinction is necessary. In the memory world, we often talk about the Story Method. This approach involves linking disparate pieces of information together in a chain using a simple narrative vignette (e.g., a giant cat eating a toaster to remember a grocery list). That is a powerful mnemonic tool, and you will see Detective Williams use short vignettes in the Memory Detective series. But Vitamin X is what I call ‘Magnetic Fiction.’ It's not a vignette. It's a macro-narrative designed to carry the weight of many memory techniques itself. It simulates the pressure required to forge the skill, showing you how and why to use the story method within a larger, immersive context. So with that in mind, let's unpack the topic of fiction and teaching a bit further. That way, you'll know more of what I have in mind for my readers. And perhaps you'll become interested in some memory science experiments I plan to run in the near future. Illustration of “Cafe Mnemonic,” a fun memory training location the Memory Detective David Williams wants to establish once he has enough funds. Fiction as a Teaching Technology: What the Research Says This intersection of story and memory isn't new territory for me. Long before I gave my popular TEDx Talk on memory or helped thousands of people through the Magnetic Memory Method Masterclass, live workshops and my books, I served as a Mercator award-winning Film Studies professor. In this role, I often analyzed and published material regarding how narratives shape our cognition. Actually, my research into the persuasion of memory goes back to my scholarly contribution to the anthology The Theme of Cultural Adaptation in American History, Literature and Film. In my chapter, “Cryptomnesia or Cryptomancy? Subconscious Adaptations of 9/11,” I examined specifically how cultural narratives influence memory formation, forgetting, and the subconscious acceptance of information. That academic background drives the thinking and the learning protocols baked into Vitamin X. As does the work of researchers who have studied narrative influence for decades. Throughout their scientific findings, one idea keeps reappearing in different forms: When a story pulls you in, you experience some kind of “transportation.” It can be that you find yourself deeply immersed in the life of a character. Or you find your palms sweating as your brain tricks you into believing you're undergoing some kind of existential threat. When such experiences happen, you stop processing information like you would an argument through critical thinking. Instead, you start processing the information in the story almost as if they were really happening. As a result, these kinds of transportation can change beliefs and intentions, sometimes without the reader noticing the change happening. That's why fiction has been used for: teaching therapy religion civic formation advertising propaganda Even many national anthems contain stories that create change, something I experienced recently when I became an Australian citizen. As I was telling John Michael Greer during our latest podcast recording, I impulsively took both the atheist and the religious oath and sang the anthem at the ceremony. All of these pieces contain stories and those stories changed how I think, feel and process the world. Another way of looking at story is summed up in this simple statement: All stories have the same basic mechanism. But many stories have wildly different ethics. My ethics: Teach memory improvement methods robustly. Protect the tradition. And help people think for themselves using the best available critical thinking tools. And story is one of them. 6 Key Research Insights on Educational Fiction Now, when it comes to the research that shows just how powerful story is, we can break it down into buckets. Some of the main categories of research on fiction for pedagogy include: 1) Narrative transportation and persuasion As these researchers explain in The Role of Transportation in the Persuasiveness of Public Narratives, transportation describes how absorbed a reader becomes in a story. Psychologists use transportation models to show how story immersion drives belief change. It works because vivid imagery paired with emotion and focused attention make story-consistent ideas easier to accept. This study of how narratives were used in helping people improve their health support the basic point: Narratives produce average shifts in attitudes, beliefs, intentions, and sometimes behavior. Of course, the exact effects vary by topic and the design of the scientific study in question. But the point remains that fiction doesn't merely entertain. It can also train and persuade. 2) Entertainment-Education (EE) EE involves deliberately embedding education into popular media, often with pro-social aims. In another health-based study, researchers found that EE can influence knowledge, attitudes, intentions, behavior, and self-efficacy. Researchers in Brazil have also used large-scale observational work on soap operas and social outcomes (like fertility). As this study demonstrates, mass narrative exposure can shape real-world behavior at scale within a population. Stories can alter norms, not just transfer facts from one mind to another. You’ll encounter this theme throughout Vitamin X, especially when Detective Williams tangles with protestors who hold beliefs he does not share, but seem to be taking over the world. 3) Narrative vs expository learning (a key warning) Here's the part most “educational fiction” ignores: Informative narratives often increase interest, but they don't automatically improve comprehension. As this study found, entertainment can actually cause readers to overestimate how well they understood the material. This is why “edutainment” often produces big problems: You can wind up feeling smarter because you enjoyed an experience. But just because you feel that way doesn't mean you gain a skill you can reliably use. That’s why I have some suggestions for you below about how to make sure Vitamin X actually helps you learn to use memory techniques better. 4) Seductive details (another warning) There's also the problem of effects created by what scientists call seductive details. Unlike the “luminous details” I discussed with Brad Kelly on his Madness and Method podcast, seductive details are interesting but irrelevant material. They typically distract attention and reduce learning of what actually matters. As a result, these details divert attention through interference and by adding working memory demands. The research I’ve read suggests that when story authors don't engineer their work with learning targets in mind, their efforts backfire. What was intended to help learners actually becomes a sabotage device. I've done my best to avoid sabotaging my own pedagogical efforts in the Memory Detective stories so far. That's why they include study guides and simulations of using the Memory Palace technique, linking and number mnemonics like the Major System. In the series finale, which is just entering the third draft now, the 00-99 PAO and Giordano Bruno's Statue technique are the learning targets I’ve set up for you. They are much harder, and that’s why even though there are inevitable seductive details throughout the Memory Detective series, the focus on memory techniques gets increasingly more advanced. My hope is that your focus and attention will be sharpened as a result. 5) Learning misinformation from fiction (the dark side) People don't just learn from fiction. They learn false facts from fiction too. In this study, researchers found that participants often treated story-embedded misinformation as if it were true knowledge. This is one reason using narrative as a teaching tool is so ethically loaded. It can bypass the mental posture we use for skepticism. 6) Narrative “correctives” (using story against misinformation) The good news is that narratives can also reduce misbelief. This study on “narrative correctives” found that stories can sometimes decrease false beliefs and misinformed intentions, though results are mixed. The key point is that story itself is neither “good” or “bad.” It's a tool for leverage, and this is one of the major themes I built into Vitamin X. My key concern is that people would confuse me with any of my characters. Rather, I was trying to create a portrait of our perilous world where many conflicts unfold every day. Some people use tools for bad, others for good, and even that binary can be difficult for people to agree upon. Pros & Cons of Teaching with Fiction Let’s start with the pros. Attention and completion: A good story can keep people engaged, which is a prerequisite for any learning to occur. The transportation model I cited above helps explain why. The Positive Side of Escapism Entering a simulation also creates escapism that is actually valuable. This is because fiction gives you “experience” without real-world consequences when it comes to facing judgment, ethics, identity, and pressure-handling. This is one reason why story has always been used for moral education, not just entertainment. However, I’ve also used story in my Memory Detective games, such as “The Velo Gang Murders.” Just because story was involved did not mean people did not face judgement. But it was lower than my experiments with “Magnetic Variety,” a non-narrative game I’ll be releasing in the future. Lower Reactance Stories can reduce counterarguing compared with overt persuasion, which can be useful for resistant audiences. In other words, you’re on your own in the narrative world. Worst case scenario, you’ll have a bone to pick with the author. This happened to me the other day when someone emailed to “complain” about how I sometimes discuss Sherlock Holmes. Fortunately, the exchange turned into a good-hearted debate, something I attribute to having story as the core foundation of our exchange. Compare this to Reddit discussions like this one, where discussing aspects of the techniques in a mostly abstract way leads to ad hominem attacks. Now for the cons: Propaganda Risk The same reduction in counterarguing and squabbling with groups that you experience when reading stories is exactly what makes narratives useful for manipulation. When you’re not discussing what you’re reading with others, you can wind up ruminating on certain ideas. This can lead to negative outcomes where people not only believe incorrect things. They sometimes act out negatively in the world. The Illusion of Understanding Informative narratives can produce high interest but weaker comprehension and inflated metacomprehension. I’ve certainly had this myself, thinking I understand various points in logic after reading Alice in Wonderland. In reality, I still needed to do a lot more study. And still need more. In fact, “understanding” is not a destination so much as it is a process. Misinformation Uptake People sometimes acquire false beliefs from stories and struggle to discount fiction as a source. We see this often in religion due to implicit memory. Darrel Ray has shown how this happens extensively in his book, The God Virus: How Religion Infects Our Lives and Culture. His book helped explain something that happened to me after I first started memorizing Sanskrit phrases and feeling the benefits of long-form meditation. For a brief period, implicit memory and the primacy effect made me start to consider that the religion I’d grown up with was in fact true and real. Luckily, I shook that temporary effect. But many others aren’t quite so lucky. And in case it isn’t obvious, I’ll point out that the Bible is not only packed with stories. Some of those stories contain mnemonic properties, something Eran Katz pointed out in his excellent book, Where Did Noah Park the Ark? https://www.youtube.com/watch?v=zhQlcMHhF3w The “Reefer Madness” Problem While working on Vitamin X, I thought often about Reefer Madness. In case you haven’t seen it, Reefer Madness began as an “educational” morality tale about cannabis. It's now famous largely because it's an over-the-top artifact of moral panic, an example of how fear-based fiction can be used to shape public belief under the guise of protection. I don’t want to make that mistake in my Memory Detective series. But there is a relationship because Vitamin X does tackle nootropics, a realm of substances for memory I am asked to comment on frequently. In this case, I'm not trying to protect people from nootropics, per se. But as I have regularly talked about over the years, tackling issues like brain fog by taking memory supplements or vitamins for memory is fraught with danger. And since fiction is one of the most efficient way to smuggle ideas past the mind's filters, I am trying to raise some critical thinking around supplementation for memory. But to do it in a way that's educational without trying to exploit anyone. I did my best to create the story so that you wind up thinking for yourself. What I'm doing differently with Vitamin X & the Memory Detective Series I'm not pretending fiction automatically teaches. I'm treating fiction as a delivery system for how various mnemonic methods work and as a kind of cheerleading mechanism that encourages you to engage in proper, deliberate practice. Practice of what? 1) Concentration meditation. Throughout the story, Detective Williams struggles to learn and embrace the memory-based meditation methods of his mentor, Jerome. You get to learn more about these as you read the story. 2) Memory Palaces as anchors for sanity, not party tricks. In the library sequence, Williams tries to launch a mnemonic “boomerang” into a Memory Palace while hallucinatory imagery floods the environment. Taking influence from the ancient mnemonist, Hugh of St. Victor, Noah's Ark becomes a mnemonic structure. Mnemonic images surge and help Detective Williams combat his PTSD. To make this concrete, I've utilized the illustrations within the book itself. Just as the ancients used paintings and architectural drawings to encode knowledge, the artwork in Vitamin X isn’t just decoration. During the live bootcamp I’m running to celebrate the launch, I show you how to treat the illustrations as ‘Painting Memory Palaces.’ This effectively turns the book in your hands into a functioning mnemonic device, allowing you to practice the method of loci on the page before you even step out into the real world. Then there’s the self-help element, which takes the form of how memory work can help restore sanity. A PTSD theme runs throughout the Memory Detective series for two deliberate reasons. First, Detective Williams is partly based on Nic Castle. He's a former police officer who found symptom relief for his PTSD from using memory techniques. He shared his story on this episode of the Magnetic Memory Method Podcast years ago. Second, Nic's anecdotal experience is backed up by research. And even if you don't have PTSD, the modern world is attacking many of us in ways that clearly create similar symptom-like issues far worse than the digital amnesia I've been warning about for years. We get mentally hijacked by feeds, anxiety loops, and synthetic urgency. We lose our grip on reality and wonder why we can't remember what we read five minutes ago. That's just one more reason I made memory techniques function as reality-tests inside Vitamin X. 3) The critical safeguard: I explicitly separate fiction from technique. In Flyboy's afterword, I put it plainly: The plot is fictional, but the memory techniques are real. And because they're real, they require study and practice. I believe this boundary matters because research shows how easily readers absorb false “facts” from fiction. 4) To help you practice, I included a study guide. At the end of both Flyboy and Vitamin X, there are study guides. In Vitamin X, you'll find a concrete method for creating a Mnemonic Calendar. This is not the world's most perfect memory technique. But it's helpful and a bit more advanced than a technique I learned from Jim Samuels many years ago. In his version, he had his clients divide the days of the week into a Memory Palace. For his senior citizens in particular, he had them divide the kitchen. So if they had to take a particular pill on Monday, they would imagine the pill as a giant moon in the sink. Using the method of loci, this location would always serve as their mnemonic station for Monday. In Vitamin X, the detective uses a number-shape system. Either way, these kinds of techniques for remembering schedules are the antidote to the “illusion of understanding” problem, provided that you put them to use. They can be very difficult to understand if you don't. Why My Magnetic Fiction Solves the “Hobbyist” Problem A lot of memory training fails for one reason: People treat it as a hobby. They “learn” techniques the way people “learn” guitar: By watching a few videos and buying a book. While the study material sits on a shelf or lost in a hard drive, the consumer winds up never rehearsing. Never putting any skill to the test. And as a result, never enjoying integration with the techniques. What fiction can do is create: emotional stakes situational context identity consistency (“this is what I do now”) and enough momentum to carry you into real practice That's the point of the simulation. You're not just reading about a detective and his mentor using Memory Palaces and other memory techniques. You're watching what happens when a mind uses a Memory Palace to stay oriented. And you can feel that urgency in your own nervous system while you read. That's the “cognitive gym” effect, I'm going for. It's also why I love this note from Andy, because it highlights the exact design target I'm going for: “I finished Flyboy last night. Great book! I thought it was eminently creative, working the memory lessons into a surprisingly intricate and entertaining crime mystery. Well done!” Or as the real-life Sherlock Holmes Ben Cardall put it the Memory Detective stories are: …rare pieces of fiction that encourages reflection in the reader. You don’t just get the drama, the tension and the excitement from the exploits of its characters. You also get a look at your own capabilities as though Anthony is able to make you hold a mirror up to yourself and think ‘what else am I capable of’? A Practical Way to Read These Novels for Memory Training If you want the benefits without the traps we've discussed today: Read Vitamin X for immersion first (let transportation do its job). Then read it again with a simple study goal. This re-reading strategy is important because study-goal framing will improve comprehension and reduce overconfidence. During this second read-through, actually use the Mnemonic Calendar. Then, test yourself by writing out what you remember from the story. If you make a mistake, don't judge yourself. Simply use analytical thinking to determine what went wrong and work out how you can improve. The Future: Learning Through Story is About to Intensify Here's the uncomfortable forecast: Even though I’m generally pro-AI for all kinds of outcomes and grateful for my discussions with Andrew Mayne about it (host of the OpenAI Podcast), AI could make the generation of personalized narratives that target your fears, identity, and desires trivial. That means there’s the risk that AI will also easily transform your beliefs. The same machinery that can create “education you can't stop reading” can also create persuasion you barely notice. Or, as Michael Connelly described in his novel, The Proving Ground, we might notice the effects of this persuasion far more than we’d like. My research on narrative persuasion and misinformation underscores why this potential outcome is not hypothetical. So the real question isn't “Should we teach with fiction?” The question is: Will we build fiction that creates personal agency… or engineer stories that steal it? My aim with Flyboy, Vitamin X and the series finale is simple and focused on optimizing your ability: to use story as a motivation engine to convert that motivation into deliberate practice to make a wide range of memory techniques feel as exciting for you as they are for me and to give your attention interesting tests in a world engineered to fragment it. If you want better memory, this is your challenge: Don't read Vitamin X for entertainment alone. Read it to see if you can hold on to reality while the world spins out of control. When you do, you'll be doing something far rarer than collecting tips. You'll be swinging the axe. A very sharp axe indeed. And best of all, your axe for learning and remembering more information at greater speed will be Magnetic.

Study Harmony, Dissolve resistance, & Reset in ‘The Memory of The Healer “As a part of The ‘Spiritual Archetypes: Mirrors of the Divine Mind' Collection — Daily Patterns. Christ-Consciousness. Human Connection.Synced to Theta — for deep relaxation, enhanced creativity, emotional healing, and access to the subconscious mind.

Dayan Reis shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.

▷ 本集精華你以為你已經走過、放下、原諒了，但你的身體，還沒有。創傷不只存在於記憶裡，它存在於神經系統與身體反應中。當你開始理解「身體記憶（Somatic Memory）」，你會第一次停止責怪自己，並開始真正地被自己接住。▷ 在本集你會聽到為什麼你明明理性上沒事，身體卻一直緊繃創傷如何被儲存在神經系統，而不是記憶中為什麼「想通了」不等於身體安全女性身體最常儲存情緒與壓力的幾個位置一個溫柔的身體引導，幫助你開始釋放身體記憶▷ 深度版內容很多女性都被教導要撐、要忍、要想開。但沒有人教過我們：如果你的身體還在保護你，那它其實還沒有安全。這一集不是要你回到過去、重挖創傷，而是邀請你開始用一種不傷身的方式，聽懂身體的語言。真正的療癒，不是逼自己放下，而是讓身體知道：你已經在這裡了。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你的疲憊、卡住、焦慮都有原因為什麼身體記憶不是問題，而是保護以及，如何開始與身體合作，而不是對抗▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Jacob #2 - In this passage, Jacob must leave his home in the promised land after tricking his brother, Esau, into selling him his birthright and stealing Esau's blessing from Isaac for himself. Now, Jacob is facing poverty and danger instead of the power and prosperity that he was promised. In this moment where everything is going wrong for him, Jacob meets with God. He sees that there is a connection between Heaven and earth and that through His angels, God provides for and protects his people. This is still true today. God sees you and cares about you, even when you are at your lowest point. And God still invites us to meet with Him today - through Jesus. Memory verse: “Many are the plans in a person's heart, but it is the Lord's purpose that prevails.” -Proverbs 19:21Learn more about the Bridge Church: Website: https://thebridgechurch.hk/ Music from Uppbeat:https://uppbeat.io/t/all-good-folks/limitlessLicense code: YXWISPPQ4LN7QXOL

Welcome to Memory. Evidence. Change., a podcast that engages a wide range of guests whose lives and work intersect with the fields of Holocaust and genocide studies.  Episodes in this podcast take one of three different formats: “Memory” episodes feature individuals with lived experience related to genocide or mass atrocity. “Evidence” episodes feature academic experts with emerging or establish research projects. And “Change” episodes feature individuals who have worked to implement change in our world. The Cohen Institute is a nonpartisan entity that aims to advance public understanding of the Holocaust and genocide. Many of our guests have a connection to our events, research division, or other programs. However, the perspectives and opinions of our guests should not be taken as representative of the Institute or College. We engage each guest from a place of genuine curiosity without attempting to endorse or dismiss their views. Our approach to this podcast is to ask informed questions that can help our listeners better understand the work or perspectives of our guests. Through thoughtful conversation and the sharing of information, we equip listeners with deeper understanding of genocide and other atrocity crimes so that they can better navigate the world around them. These episodes are produced in partnership with the Keene State College Department of Journalism.  

Start the 2-Minute Nervous System Reset - https://alignbreathing.com/resetYour body is trying to tell you a story... but you keep ignoring it.In this episode from the Align Podcast, Peter Levine PhD, founder of Somatic Experiencing, joins Aaron to explore how trauma lives in the body and how we can reclaim our innate healing ability. Peter also breaks down why talk therapy alone often isn't enough and offers practical guidance for reconnecting with your body's wisdom.OUR GUESTPeter A Levine, Ph.D., is the developer of Somatic Experiencing® (SE™), a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International, where his work has been taught to over 30,000 healers in over 42 countries. He recently finished his Autobiography, An Autobiography of Trauma, A Healing Journey, and is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages); In an Unspoken Voice, How the Body Releases Trauma and Restores Goodness; and Trauma and Memory, Brain and Body in a Search for the Living Past.PETER LEVINE

Thanks to Brenda Lynn Allen of Brenda Lynn Allen Music, I found out about Music & Memory and wanted to share about the work of this organization when it comes to those living with dementia or Alzheimer's. I hope you will listen and share my conversation with Music & Memory Program Director Justin Russo.

New year, healthier brain? Start 2026 RIGHT by protecting your brain, with EXPERT advice from The Diary Of A CEO's top guests on brain health, dementia risk, brain fog, nutrition, addiction, and more!  This EXCLUSIVE CHRISTMAS EPISODE brings together BRAIN HEALTH advice from world-leading experts, including:  ◼️Dr Rhonda Patrick ◼️Dr Wendy Suzuki ◼️Andrew Huberman ◼️Dr Nathan Bryan ◼️Dr Daniel Amen ◼️Simon Mills They explain:  ◼️Why dementia and Alzheimer's often begin with damaged blood flow, not memory loss ◼️How food, nitric oxide, and circulation directly affect brain aging ◼️The daily habits that grow or shrink your brain over time ◼️Which modern trends help neuroplasticity and which silently destroy it ◼️The simple lifestyle shifts that protect cognition for decades (00:00) Intro (01:03) Effects of Exercise on the Brain (06:08) How to Improve Speaking Skills and Memory (07:46) Effects of Coffee on the Brain (09:20) What Destroys Your Brain? (11:51) Impact of Social Relationships on the Brain (13:24) Effects of Creatine on the Brain (19:33) Creatine for Sleep (22:31) Creatine Loading Myths (25:20) Creatine for Depression (27:07) Neuroplasticity Explained (36:03) The Role of Nitric Oxide in the Brain (44:32) Habits That Are Good for the Brain (48:42) Is Loving Your Job Good or Bad for Your Brain? (50:30) Bad Things for Brain Health (51:49) Does Hearing Loss Lead to Alzheimer's? (53:12) Effects of AI on the Brain (54:18) Natural Remedies for Brain Health (57:56) Rosemary Effects on Brain Health (01:00:29) Benefits of Dark Chocolate The Diary Of A CEO:  ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb ◼️ Independent research: https://braincompilation.tiiny.co Sponsors: ExpressVPN - visit https://ExpressVPN.com/DOAC to find out how you can get up to four extra months. Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Video link: https://youtu.be/6tBTsOpy8Ak

On this MADM, Justin Russo is sharing his background and the benefits of a music playlist for those who are living with dementia or Alzheimer's. I hope you will listen and share. Sponsor: Athens Bible School AthensBibleSchool.org

Erinnerungen wirken auf uns selbst oft glasklar und wie eine Bestätigung, dass ein Ereignis genau so, und nicht anders stattgefunden hat. Doch:Das Gehirn setzt Erinnerungen immer wieder neu zusammen. Wie sehr können wir uns auf ihren Wahrheitsgehalt verlassen? Ein Podcast von Daniela Remus

A pair of northern Wisconsin choirs help those with dementia and other progressive diseases to find joy and reclaim their voices. We hear from the director of these "memory choirs." We're revisiting some of our favorite stories of the year. Today, we've got a story about skateboarding friends in Milwaukee who buit their own skate park.

Merry Christmas, friend!

Merry Christmas! Today's episode of Bri Books 'BriCember' is an honest and loving reflection on the holiday season, grief, and where we meet in the middle. In this episode, we reflect on the experiences of people who are sitting with parental loss (or any loss TBH) during the holiday season. I'll be sharing my own reflections on my holiday memories with my mother, the feeling of an invisible missing 'seat at the table' that we may notice during this time of year, the power of reliving and remaking traditions, grieving the holidays and fantasies that never were, and the glimmer of light that's visible in our shared memories.  Listen to my Mother's Day episode of Bri Books inspired by my mother, Michele Jimerson. Subscribe to Bri Books on Apple Podcasts and Spotify. 

If you could reflect on one thing, it's this:How do you process loss and grief?This letter is for anyone who's lost their greatest ally and has been grieving ever since.The writer speaks to Monica Macansantos, author of Returning to My Father's Kitchen: Essays. She expresses how her former teacher's book gave her permission to feel what her family wouldn't talk about: the pain of losing a loved one who was more than a parent. Her father was her greatest ally, her champion, and the inspiration behind her curiosity and creativity. The writer paints a portrait of healing that doesn't erase the pain but, instead, carries it with her.If you've ever felt pressure to suppress your grief, yet longed to honor a loved one in a way that feels true to you, then this one's for you.This concludes TFAW Project's Letters — Holiday Edition!

It's officially the first week of winter, even though winter weather has felt nonstop for the past month — and this episode fully matches the chaos.  The girls kick things off by sharing more standout favorites from this year's Holiday Gift Guide, then dive headfirst into a week that somehow included Florida travel drama, milestone birthdays, forgotten memories, and a serious reality check about health.Lauren (LaLa) just returned from Florida, where things went exactly as expected — meaning, of course, something went wrong. Before boarding her flight home, passengers were delayed due to a fuel leak on the plane, setting the tone for the rest of the week. Add in the shock of LaLa turning 40 years old on Christmas, and let's just say… she is not taking “official adulthood” well.Meanwhile, Shawna had her own shocking discovery. While scrolling through old videos on her phone, she found footage from her mom's 60th birthday party --- a party Shawna herself planned and threw, and  has absolutely no memory of the event at all.  Which naturally leads to laughs, disbelief, and some very real questions.  In between the chaos, the girls reflect on one of their most meaningful holiday traditions: delivering holiday gift bags to the pediatric unit at Garnet Medical Center. Each bag was put together to bring comfort, joy, and a reminder that these children are not forgotten during the holidays.  The girls are incredibly grateful to the brands who partnered with them and helped make this year's gift bags possible, including PATH Water, Bored No More, Toothbrush Toys, Wright Brothers, Diel Makeup, Penelope & The Vase, Be Blends, Finding Joy, and That's It Fruit snacks. Their generosity helped spread holiday cheer where it was needed most.  As the new year approaches, and with LaLa officially entering a new decade... Shawna and LaLa get real about their goals for the year ahead, including working out more, prioritizing their health, and actually listening to their bodies instead of pushing through burnout.  If you've ever forgotten your age, questioned your memory, hated winter, or felt personally attacked by a birthday --- this one's for you.

Memory bottles of Drinks. Shooting at a DMV in Delaware. Explosion at nursing home in Bristol. See omnystudio.com/listener for privacy information.

Memory bottles of Drinks. Shooting at a DMV in Delaware. Explosion at nursing home in Bristol. See omnystudio.com/listener for privacy information.

Memory bottles of Drinks. Shooting at a DMV in Delaware. Explosion at nursing home in Bristol. See omnystudio.com/listener for privacy information.

Memory bottles of Drinks. Shooting at a DMV in Delaware. Explosion at nursing home in Bristol. See omnystudio.com/listener for privacy information.

Memaw got a flyer and one thing led to another. Next thing you know me, Memaw, Bret and six baby dolls are on our way to the Christmas Memory Wonderland Spectacular. What was it? Tune in and find out. Get in touch with Vanessa at Century 21!Vanessa Spurgeon Realtor Century 21 MVPLocated in the Heart of the SmokiesSevierville TNhttp://www.Tnmountainliving.com​865-292-5810​865-429-2121Use code TAVIN25 at checkout for 25% off these:Shirts and merch: https://www.rockcityoutfitters.com/collections/tavin-dillardPersonal video Greetins: https://www.sweetteafilms.com/shop/greetingsText me: 501-322-6249Email: tavindillard@gmail.com

In groundbreaking experiments with mice, Boston University neuroscientist Steve Ramirez has succeeded in turning memories on and off, even implanting new ones. He says that someday we'll be able to do the same in humans. But should we? We talk to Ramirez about the ethical dilemma and the personal experience that caused him to consider erasing his own memory. His new book is “How to Change a Memory: One Neuroscientist's Quest to Alter the Past.” Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of You Are What You Read, we are remembering the great Rob Reiner and his beautiful wife, Michele Singer Reiner. We had the honor of hosting Mr. Reiner on You Are What You Read in October with his memoir, A Fine Line Between Stupid and Clever: The Story of Spinal Tap, which he co-wrote with Christopher Guest, Michael McKean, Harry Shearer and David Kamp.  Rob is a two-time Emmy–winning actor for his role in All in the Family. He is also the acclaimed director of This Is Spinal Tap, Stand By Me, The Princess Bride, When Harry Met Sally, Misery, A Few Good Men, The American President, Ghosts of Mississippi, and The Bucket List. When Rob Reiner met Michele Singer on the set of When Harry Met Sally, he changed the ending of the film to the now-iconic conclusion… Michele Singer was a world-renowned photographer, producer and activist. Together, they spearheaded a tobacco tax initiative in California to fund early childhood development and chaired the state commission to oversee its implementation. In 2008, Michele and Rob cofounded The American Foundation For Equal Rights, which paved the way for marriage equality nationwide. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the real power in your life isn't what you know, but what you know that everyone else knows you know?Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live in our shared mind.In this episode, I sit down with Dr. Steven Pinker, Harvard psychologist, cognitive scientist, bestselling author, and one of Time's “100 Most Influential People in the World Today,” to decode the science of common knowledge and how it shapes everything from money and power to social media, revolutions, and your daily relationships.We talk about why some ideas go viral and others don't, why cancel culture and public shaming are so effective, why dictators fear free speech, and how misinformation hijacks our “collective brain.” Steven also shares powerful tools from his books Rationality and When Everyone Knows That Everyone Knows to help you think more clearly, protect yourself from cognitive biases, and become a better learner and communicator in a noisy, hyper-connected world.If you've ever wondered why people follow the crowd, why markets boom and crash, why social norms feel so powerful, or how to stay rational when everyone is yelling online, this conversation will help you see the hidden architecture behind human behavior – and use that insight to upgrade your thinking, your learning, and your life./ / / Ready to upgrade your brain? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Unlock New Levels of Cognitive PerformanceTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Rhonda asks: What's the difference between Past Projection and Memory Rescripting? Slash asks: How do I overcome my resistance to losing weight? Constantina asks: Do negative thoughts come from demons?   And here are the answers! Rhonda asks: What's the difference between Past Projection and Memory Rescripting? I would love to learn more about Memory Rescripting, since I really don't see much difference between that and Past Projection, but maybe I am just dense.  So if we could talk about that on the next Ask David, that would be great. Thanks, Rhonda David's reply I use the term, Time Travel, and you can project yourself into the future or the past, hence Future or Past Projection. If you want a patient to travel into the past, there are a great many things you can do that might be helpful. You can do "Forgiveness Training," developed by Jaimie Galindo. Essentially, the patient talks to someone, like a parent, who abused them in some way, telling the parent how hurt they felt, and how they needed the parent's love. Or you can do Cognitive Flooding, simply "watching" some traumatic event to experience the anxiety until it wears out and loses its power to upset you. And there are many more techniques you can use to explore past experiences with a patient. Memory Rescripting is like Cognitive Flooding—you have the patient close their eyes and vividly re-experience something traumatic, like the babysitter abusing them. Then, at the height of the feelings of anxiety, anger, and helplessness, you can tell the patient that they can be like a movie director, and change the scene so there is a different outcome. For example, the patient may want to enter the scene as a powerful adult and punish the perpetrator. This is not some standard procedure, as every patient will be completely different. Often, they will want to do something violent to the perpetrator, so this procedure can be anxiety provoking for the therapist! I have only used it on a couple occasions, but had good results with it both times. I am not a strong believer that patients "must" go into the past to "work through" a prior traumatic experience, so I don't have that much need for it. But it is a good technique to have in your toolbox.   Slash asks: How do I overcome my resistance to losing weight? Dear Dr. Burns, I recently listened to your podcast episode on Habits and Addictions, and it really resonated with me. I've been going to the gym regularly, but I'm struggling with my eating habits — I tend to eat too much, and my weight hasn't been decreasing. What I've realized is that I may be experiencing what you describe as outcome resistance. A part of me feels that if I lose weight and become thin and attractive, I might still not take action in areas like dating — so then I ask myself, "Why should I even bother with weight reduction?" I'm finding it difficult to overcome this resistance, even though I want to be healthier. Could you please share some guidance or strategies to work through this kind of resistance? Thank you for all the wonderful work you do. Your podcasts have been truly insightful and helpful. Warm regards, Slash   David's reply Thanks, and we will discuss this important question on the podcast. However, in the meantime, if you can search for Triple Paradox you may find your answer. Also, you can download two free unpublished changers on habits and addictions from any page on feeling good.com, and use the Decision -Making, Tool. That, too, will give you the answer! Warmly, david   Constantina asks: Do negative thoughts come from demons? David and Rhonda, Hello. I am doing some research into "spiritual" causes of depression. I realize that you are both scientists (and BRILLIANT ones), but if you have any sources I could review, I would appreciate suggestions.  It might also make for an interesting Halloween season podcast. Do "demons" cause automatic negative thoughts. And if not demons, what actually causes them?  Please don't dismiss this as "crazy". I am a very religious person and at times I have sincerely asked the question...are depression and anxiety ...at least in part, spiritual maladies.  I have found tremendous help in Feeling Good, but also in prayer and religious practices. I want to research what has been done in terms of crossover studies/experiments (if any).  Marianne   David's reply Thank you. The spiritual underpinnings are not so much something to be researched, but can add a deeper dimension of meaning and understanding to the healing. Current thinking is that Self-Defeating Beliefs, not demons, trigger the negative thoughts. I have written about all of this extensively, so I won't try to say it all again here. But we can exchange some ideas on the podcast. Thanks! d Thanks for listening today! Matt, Rhonda, and David

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