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Morgan and Amy share all the details post-cruise! From their favorite parts and to things they missed, and even the drink they both finally had a pretty martini bar after years of planning. Plus, Amy recalls the time she ran a marathon and how it impacted her life. Morgan’s been thinking a lot about her past and the “roles” she has played in people’s lives. See omnystudio.com/listener for privacy information.
Jordi Visser is a veteran macro investor with 30+ years of experience and the author of the VisserLabs Substack. In this conversation, we discuss the growing cracks in private credit, rising oil prices, inflation pressures, and why Jordy believes the market is underestimating the risk of a broader financial shock. We also talk about bitcoin's resilience, how AI is disrupting software and business models, what a more liquid and transparent future could look like, and why Jordi thinks the next major opportunity may come after the current wave of volatility.=====================Award-winning Fountain Life - Energy supercharged. Memory sharper. Life extended. Ready for the best investment you'll ever make? Schedule a life-changing call at FountainLife.com/Pomp Get $1,000 off the cost of a life-changing membership with Fountain Life when you schedule a call at FountainLife.com/pomp=====================Bitget (https://bitget.com/promotion/futures-tradfi?channelCode=regd&vipCode=nkew) is the world's largest Universal Exchange (UEX) (https://bitget.com/promotion/futures-tradfi?channelCode=regd&vipCode=nkew), serving over 125 million users with access to over 2M+ crypto tokens, and TradFi markets such as 100+ tokenized stocks, ETFs, commodities, FX and precious metal like Gold. At launch, users can trade 79 instruments with USDT directly with the App. Users can also enjoy high liquidity and low slippage, while trading these assets with up to 500x leverage. For more information on Bitget TradFi, visit this article (https://bitget.com/support/articles/12560603846859). For more information, visit: Website (https://bitget.com/) | Twitter (https://x.com/bitget) | Telegram (https://t.me/BitgetENOfficial) | LinkedIn (https://linkedin.com/company/bitget-global/) | Discord (https://discord.com/invite/bitget)For media inquiries, please contact: media@bitget.com=====================Arch Public is an agentic trading platform that automates the buying and selling of your preferred crypto strategies. Sign up today at https://www.archpublic.com and start your automated trading strategy for free. No catch. No hidden fees. Just smarter trading.=====================0:00 - Intro 0:44 - Private credit risk / recession question8:37 - Oil shock, inflation & crisis comparisons14:21 - Modern warfare, drones & geopolitical risk18:50 - Housing affordability & consumer pressure23:07 - Bitcoin resilience during financial stress30:54 - Private markets vs liquid assets debate33:05 - AI disruption & collapsing business moats36:05 - AI-run companies & agent economy42:20 - How people should start using AI45:57 - Portfolio positioning & next bitcoin opportunity
Diese Woche gratuliert der Eismann "Türkisch für Anfänger", und spricht über "Memory of a Killer", "Protection", "Imperfect Women", "Sonntagnachmittagsblues", "After Benjamin" und "Wer weiß wie wann was war?". Pssst...: Abonnieren und Weitersagen ist erlaubt! (wir sagen's auch nicht weiter...)Abonnieren auf Spotify, Apple & Co sowie RSS-Feed: https://podcasters.spotify.com/pod/show/dievorschauFlorians Artikel zu "Sonntagnachmittagsblues":https://www.wunschliste.de/tvnews/m/sonntagnachmittagsblues-neue-dramedy-mit-us-besetzung-lindert-sonntaegliche-melancholieKontakt: dievorschau@wunschliste.deEin Service von http://www.wunschliste.de Und hier geht's direkt zum TOHUWAPODCAST: https://podcasters.spotify.com/pod/show/tohuwapodcast
Find a quiet space where you won't be disturbed.Sit comfortably, close your eyes if possible.Inhale slowly through your nose for a count of four.Hold the breath briefly, then exhale slowly through your mouth for a count of six.Repeat for 3-5 minutes, focusing on the sensation of breath and bodily sensations.Choose a familiar space—your home, a park, or a fictional setting.Visualize distinct locations within it.Associate each piece of information with a memorable image or story placed at these points.Revisit these mental locations regularly to reinforce memory.Focus on your voice—try voicing vowels and sounds softly.Experiment with tuning into vibrations within your body, such as feeling the “buzz” behind your eyes or in your gut.Use auditory tools like tuning forks, music with specific frequencies, or tonal vocalizations.Visualize these vibrations spreading through your body, creating harmony and reducing mental fog.Start with deep calming breaths to center yourself.Engage in a quick memory exercise, such as recalling recent events or affirmations, using visual or story-based techniques.Introduce gentle vocal vibrations or tonal exercises, focusing on resonant sounds that match your body's frequency zones.Finish with a few minutes of mindful silence, appreciating the internal harmony you've fostered.Deep mindful breathing calms the nervous system.Memory techniques can turn learning into an enjoyable, effortless process.Vibrational resonance connects you to the universe's energetic fabric.Deep Breathing TechniquesVibrational HealingMemory EnhancementMindfulness PracticesSound TherapyHolistic HealthMental ClarityResonance and FrequencyMeditation BenefitsEmotional Well-being#DeepBreathing,#VibrationalHealing,#MemoryTechniques,#Resonance,#Meditation,#Wellbeing,#DeepBreathing,#VibrationalHealing,#MemoryTechniques#Mindfulness#SoundTherapy,#HolisticHealth,#MentalClarity,#Resonance,#Meditation,#Wellbeing,# Spiritual Insight.,You'll learn how the simple act of deep calming breaths can recalibrate your nervous system, strengthen memory, and even impact your health in profound ways.We break down fascinating topics including the science of sound frequencies, the power of internal resonance, and practical techniques to activate your body's natural radio. Grandpa Bill shares the innovative concept of the "Echo in the Atrium," illustrating how vibrational energy can ripple through your entire being, boosting emotional freedom, clarity, and stress
Grandpa Bill & Adah Daily Fiction Mnemonic Storybook How a Fictitious Campus Meditation Unveils the Science of Vibrational FrequenciesThe Surprising Role of Sound and Frequency in Achieving Emotional Freedom and ClarityWhy Mastering Your Inner Voice Could Activate the Entire Campus of Your MindThe Revolutionary Technique That Turns Silence into ElectrDeep mindful breathing calms the nervous system.Memory techniques can turn learning into an enjoyable, effortless process.Vibrational resonance connects you to the universe's energetic fabric.Deep Breathing TechniquesVibrational HealingMemory EnhancementMindfulness PracticesSound TherapyHolistic HealthMental ClarityResonance and FrequencyMeditation Benefits,Emotional Well-being,#DeepBreathing#VibrationalHealing#MemoryTechniques,#Mindfulness,#SoudTherapy,#HolisticHealth,#MentalClarity,#Resonance,#Meditation,#Wellbeing,#DeepBreathing,#VibrationalHealing,#MemoryTechniques,#Mindfulness,#SoundTherapy,#HolisticHealth,#MentalClarity#Resonance,#Meditation,#Wellbeing,How can vibrational frequencies enhance your mental clarity and health?What role does your body's natural voice play in achieving emotional freedom?
Brain Talk | Being Patient for Alzheimer's & dementia patients & caregivers
After Deborah Kan's mother, Alvera Kan, died in December of last year, the family donated her brain to UCSF to better understand what type of dementia she had. The answer came back with not just one diagnosis, but three different types of dementia: Alzheimer's disease, vascular dementia, and LATE. Kan and her sister, Susan Whitaker, are joined by Dr. Bruce Miller, director of the UCSF Edward and Pearl Fein Memory and Aging Center, and Dr. David Soleimani-Meigooni, a neurologist at UCSF's Memory and Aging Center and assistant professor focused on precision diagnosis in Alzheimer's and related neurodegenerative diseases. Miller's work has helped shape how clinicians identify and distinguish different forms of dementia, including frontotemporal dementia, while Soleimani-Meigooni's clinical and research work includes using imaging and biomarkers to better understand amyloid, tau and other drivers of cognitive decline.In this conversation with Kan and Whitaker, Miller and Soleimani-Meigooni discuss how dementia diagnosis can remain uncertain during life and how an autopsy can reveal multiple diseases. They underscores how common mixed dementias are, why symptoms such as getting lost or struggling with numbers can point to specific brain changes, and why better diagnostic tools are needed. They also highlight the lasting scientific value of brain donation, showing how one family's decision can contribute to more precise diagnoses, better biomarkers, and, ultimately, more individualized treatment approaches for future patients.---If you loved listening to this Live Talk, visit our website to find more of our Alzheimer's coverage and subscribe to our newsletter: https://www.beingpatient.com/Follow Being Patient: Twitter: https://twitter.com/Being_Patient_Instagram: https://www.instagram.com/beingpatientvoices/Facebook: https://www.facebook.com/beingpatientalzheimersLinkedIn: https://www.linkedin.com/company/being-patientBeing Patient is an editorially independent journalism outlet for news and reporting about brain health, cognitive science, and neurodegenerative diseases. In our Live Talk series on Facebook, former Wall Street Journal Editor and founder of Being Patient, Deborah Kan, interviews brain health experts and people living with dementia. Check out our latest Live Talks: https://beingpatient.com/live-talks/
351: Today you're going to be listening to two friends in the influencer space have a conversation on all things food brands, products, scams, and our own thoughts on how the health and wellness industry has taken a turn. My friend Jared Ralskey (AKA: @the.health.goat on Instagram) joins me today as we have a fun, light, and educational conversation on how consumers are being scammed and how we should be going back to basics. We talk about Whole Foods Grocery Store, Rao's Homemade Pasta Sauce, the Vital Farms Eggs controversy, and what the biggest health scams are on the market today. Topics Discussed: → Vital Farm Eggs → The Biggest Scams in the Health & Wellness Space → Rao's Homemade Pasta → Gruns → Organic Snacks As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → Seven Sundays | Go to https://sevensundays.com/ and use code: lilsip for 20% off Timestamps: → 00:00:00 - Introduction → 00:02:38 - Rapid-Fire Questions → 00:03:14 - Meet Jared → 00:04:29 - Rao's Homemade Pasta → 00:08:02 - The Vital Farms Controversy → 00:11:12 - Single-Ingredient Foods → 00:15:16 - Organic Certification → 00:19:03 - Social Media & the NBA → 00:24:25 - Whole Foods Disclaimers → 00:29:34 - Grocery Store Hot Food → 00:32:03 - Food Safety → 00:34:25 - What I Eat in a Day → 00:38:09 - AG1 & Grubs → 00:41:42 - Health Food Scams → 00:44:04 - Protein, Fiber, + Keto → 00:48:26 - One-Size-Fits-All Further Listening: → How Social Media Degrades Your Brain, Memory, & Emotional Response + Tips to Help | BOK Check Out Jared Ralsky: → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
$NVDA CEO said AI is a 5 layer cake and I'm giving you 3 stocks for each layer and then helping to identify the top 3. Let me know which ones are your top 3. Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's Tool kit *BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $50 Seeking Alpha Premium - FREE 7 DAY TRIAL SEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY⛽ Gas & Oil Shocks: How headline-driven oil crashes and reversals (and the $SCO trade) can whipsaw traders—and why I'm focusing on second-order impacts instead of chasing every spike.
What if understanding how AI thinks could reveal uncomfortable truths about how your own brain works, and give you powerful tools to make smarter decisions, resist manipulation, and upgrade your cognition at the root level? -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Tom Griffiths, the Henry R. Luce Professor of Information Technology, Consciousness, and Culture in the Departments of Psychology and Computer Science at Princeton University. Griffiths directs Princeton's Computational Cognitive Science Lab, a research group focused on understanding the mathematical foundations of human cognition, and the Princeton Laboratory for Artificial Intelligence. He is the coauthor of Algorithms to Live By and the author of the new book The Laws of Thought, and his award-winning research has appeared in Science, Nature, and the Proceedings of the National Academy of Sciences. Together, Dave and Tom go deep on the cognitive science behind human performance, brain optimization, and the surprising overlap between biohacking and artificial intelligence. They explore why your body filters reality before your conscious brain ever sees it, how your mitochondria function as a distributed cognitive network, and what that means for longevity, decision-making, and neuroplasticity. You'll Learn: Why AI models reveal that humans may be more "stochastic parrots" than we'd like to admit How your mitochondria pre-process sensory reality before your auditory cortex even fires Why emotions like anger, love, and remorse are computational tools evolution built into your reward function How low energy and blood sugar directly degrade your decision-making at a hardware level What "resource rationality" means and how to use it to make better decisions under constraint Why AI systems have measurable psychological personalities, and which ones are least likely to mess with your head How neuroplasticity can eliminate the inner critic and reshape your mental operating system Why two-process cognition (fast and slow thinking) is a feature, not a bug, of human intelligence Thank you to our sponsors! -BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.com-Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade.-Quantum Upgrade | Try it free for 15 days — no credit card required — at QuantumUpgrade.io/DAVE. Simple. Powerful. Backed by data.-Go to timeline.com/dave and save 20% with code DAVE20 Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: AI, cognitive science, Tom Griffiths, The Laws of Thought, Princeton, brain optimization, neuroplasticity, mitochondria, decision-making, biohacking, Dave Asprey, human performance, longevity, anti-aging, consciousness, large language models, dopamine, reward function, resource rationality, emotions, game theory, altered states, chronic fatigue, dual process theory, Danger Coffee, Smarter Not Harder, cognitive biases, memory, AI bias, neurofeedback, Algorithms to Live By Resources: • Get Tom's new book: https://www.amazon.com/Laws-Thought-Quest-Mathematical-Theory/dp/1250358353 • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro00:50 - Tom's Background & Chronic Fatigue 10:22 – Mathematics of Mind 12:43 – Memory and Emotion 15:29 – Decision Making Under Constraints 21:10 – Computational Problems of Consciousness 24:18 – Reality Pre-Processing 26:14 – Meat Robots vs Stochastic Parrots 29:21 – Emotions: Game Theory 35:39 – Dual Systems: Model-Based vs Model-Free 39:22 – Mitochondria and Consciousness 50:00 – Testing AI Like Humans 52:11 – Choosing AI Models 57:14 – AI Research Questions See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jeff Park is the Partner & Chief Investment Officer at ProCap BTC. In this conversation, we discuss the idea of “wartime Bitcoin,” how rising geopolitical tensions could impact the asset, and why cracks in private credit could ultimately benefit Bitcoin. We also cover institutional adoption, stablecoins, and how crypto companies are increasingly integrating with the traditional financial system.=======================Join Arch Public this Thursday @ 2pm Et for an exclusive webinar with Anthony, where we will share professional strategies for optimizing your portfolio to outperform current bear market conditions. This session is designed to provide actionable insights into risk management and long-term wealth preservation. Resister here to secure your spot: https://us06web.zoom.us/webinar/register/WN_DVHBA2Z3QgS5X0l203-78A=======================Award-winning Fountain Life - Energy supercharged. Memory sharper. Life extended. Ready for the best investment you'll ever make? Schedule a life-changing call at FountainLife.com/Pomp. Get $1,000 off the cost of a life-changing membership with Fountain Life when you schedule a call at FountainLife.com/pomp=======================This podcast is sponsored by Abra.com. Abra is the secure way to access crypto and crypto based yield and loan products through a separately managed account structure.Learn more at http://www.abra.com.=======================Arch Public is an agentic trading platform that automates the buying and selling of your preferred crypto strategies. Sign up today at https://www.archpublic.com and start your automated trading strategy for free. No catch. No hidden fees. Just smarter trading.=======================0:00 - Intro0:52 - Wartime bitcoin & global conflict 5:00 - Bitcoin vs Gold: which wins in a crisis?6:03 - Is bitcoin still in a bear market? 9:15 - Private credit cracks & why it could benefit bitcoin15:49 - Kraken & rewriting the banking system19:04 - Stablecoins vs Banks: the fight in Washington22:40 - Why AI models prefer bitcoin over stablecoins
Writer Cody Delistraty joins Vanessa to talk about his book The Grief Cure, a quest narrative through loss, myth, medicine, and modern grief culture. From the controversial diagnosis of Prolonged Grief Disorder to the American obsession with “getting over it,” Cody argues against the promise of closure, for something far messier (and more human). Also discussed: Cody's articles on mourning in America, the “magic” of AI, and techno-spiritualism; and How to Change a Memory by Steve Ramirez. To connect with the team and gain access to behind the scenes content, join our community at joincampside.com. You can also find us on Instagram, TikTok & Youtube. If you have questions you want Vanessa to try to answer, or just want to tell us what you think of the show, email us at parents@campsidemedia.com. Can't wait to hear from you! Our production team is Shoshi Shmuluvitz, managing producer and editor; Lily Houston Smith, senior producer; Ashley Warren, production manager; Yi-Wen Lai-Tremewan, studio recordist; and music by Mark McAdam and Amber Devereux. Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock the transformative potential of art that invites participation, reflection, and collective healing. This episode features Molly Gochman, an artist and activist reshaping how we connect through shared experiences, public monuments, and community engagement.Most conversations about activism and art overlook how deeply intertwined they truly are. Molly reveals how her work—whether literal land art shaped like borders or monumental sculptures—serves as a mirror for social values, collective memory, and the passage of time. She discusses the power of touch in art, the importance of invitation and curiosity, and how participatory projects foster empathy across communities. From her Ukraine-Russia border sculpture to the Memory Collage project, Molly illustrates how art can quietly challenge societal divides, honor memories, and inspire collective action—sometimes at a scale that outlives individual lives.You'll discover:How monumental sculptures can serve as acts of collective care and remembranceThe role of touch and participation in demystifying art and fostering empathyWhy the materials artists choose—like bronze or recycled construction debris—mirror human resilience and transformationWays art can serve as a third space that bridges differences and invites dialogueThe importance of curiosity, attention, and invitation in creating inclusive cultural conversationsWithout awareness and intentionality, the stories we pass down fade, and social divides deepen. This episode makes a compelling case for art as a deliberate act of witnessing—building understanding in a world craving connection. If you're committed to social change, community-building, or simply seeing art through a smarter, more connected lens, this is essential listening.Perfect for artists, activists, community leaders, and anyone curious about how art influences societal transformation. Molly's insights will inspire you to see your environment—and your role in shaping it—differently.
And so the end begins. There are many turnings to the Wheel of Time, with many beginnings. This is "a" beginning! Very bittersweet for us as we embark on the final book of the Wheel of Time! Enjoy!
The Rebbe advises a yeshivah student seeking blessing and help with forgetfulness to increase Torah study, pray from a siddur, immerse in a mikvah (Tevilas Ezra), memorize Mishnayos and Tanya, and give daily tzedakah. Spiritual growth draws down blessing and strengthens memory. https://www.torahrecordings.com/rebbe/igroskodesh/016/006/6109
Most people think feeling tired, foggy, and “off” is just what happens with age.But what if the real issue is that your cells are running on less fuel than they used to?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Salzman, Harvard-trained physician, inventor, and biomedical entrepreneur, to unpack what's happening at the cellular level when energy drops and your brain stops feeling sharp.We break down NAD, a molecule involved in hundreds of critical reactions in the body, why it declines as you age, and how inflammation can accelerate that decline. We also talk about NMN, and why your brain is often the first place you feel the effects when cellular energy dips.In this episode, you'll learn: ☑️ What NAD does for energy, cognition, and resilience ☑️ Why NAD drops so significantly by midlife ☑️ How NMN works as a precursor to support NAD production ☑️ The “bathtub” model: why boosting NAD is not just about adding more, but also slowing the drain ☑️ How inflammation can drive NAD depletion through CD38 ☑️ Why better cellular energy can translate into clearer thinking, better memory, and sharper focusIf you've been feeling like your brain isn't firing the way it used to, your energy is unpredictable, or your focus is slipping, this episode will help you understand what's happening underneath the surface and what you can do to support your brain at the level where performance actually starts: your cells.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if understanding how we remember could influence what we choose to remember? Memory is more than just a mental archive of the past; it is a dynamic process that shapes the present and the future. Understanding how we remember-or fail to recall-can have a significant impact on how we choose to preserve and prioritize our experiences. Exploring the science of memory can help us not only understand why certain moments remain with us, but can also help us enhance our ability to remember important events. Charan Ranganath, a leading expert in cognitive neuroscience, shares how the science of memory can help us focus on what truly matters in our lives and improve our ability to retain meaningful experiences. Through his book, Why We Remember: Unlocking Memory's Power to Hold on to What Matters, he discusses how memories shape our lives and how we can harness this understanding to preserve the moments that matter most. In this episode of The Greatness Machine, Darius is joined by Charan Ranganath to talk about the essence of memory and its impact on our lives. This conversation will also reveal how we can optimize our memory to focus on the most important things and events, from managing our digital lives to embracing curiosity. Topics include: Charan discusses the imperfections of memory The connection between memory and emotion Charan debunks the myth of photographic memory The brain's overlap between memory and imagination How social interactions can shape memory accuracy The role of intention in strengthening memory Memory as a reconstructed experience Reframing memories for personal growth Enhancing presence and focus by eliminating distractions And other topics… Connect with Charan: Website: https://charanranganath.com/ LinkedIn: https://www.linkedin.com/in/charan-ranganath-1a1aa41bb Twitter: https://twitter.com/charanranganath/ Instagram: https://www.instagram.com/thememorydoc/ Book: https://www.amazon.com/Why-We-Remember-Unlocking-Memorys-ebook/dp/B0C5VBNG4Y Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
As Donald Trump and Benjamin Netanyahu's war against the world enhances regional and global threats to the planet, this week's session of In Class With Carr centers community self-determination as a strategy for both resisting oppression and changing the deteriorating Social Structure of the Modern World System. Drawing on the momentum of memory rooted in living movement institutions, we pose a central question: How do we free our minds so that we can liberate our spaces? Answering that question requires challenging the illusion of inevitability under a dying empire. It means building independent institutions while also reimagining shared spaces in order to remake them, infusing them with our Governance protocols and Ways of Knowing, all in our collective interest. Central to this work is the power of storytelling to restore collective memory, cultivate disciplined political clarity and strengthen global solidarity—transforming hope into collective positive action.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Corey's out for a big reason this week, so Skip carries the show and breaks down a loaded weekend in racing. Blaney survives Phoenix, IndyCar puts on a show, F1 sparks a bigger conversation, and the episode ends with the racing memory that still drives it all. Plus pit-road truth, grassroots racing, and why the best teams are always living a little uncomfortable.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today I want to talk about the benefit of having an AI second brain in your real estate investing business.This is a topic that's getting more attention lately, and for good reason. There was a recent episode by Nate B. Jones on the idea of building a second brain with AI, and what I appreciate about the discussion is that it goes beyond simple productivity hacks. It gets to something much more fundamental. It gets to the importance of context. If you want to make real use of AI in your investing business, context is everything.The problem is that all of the AI tools are competing with each other and are essentially creating a walled garden. The work you perform in ChatGPT doesn't transfer to perplexity or to gemini or to Claude. They're all independent and yet some tools are better than others at performing specific functions. The problem in most real estate businesses is not the lack of data. It's the opposite. We have too much data, spread across too many systems, and almost none of it is connected in a meaningful way.-------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
What's up, dudes? Ed Daly, author of The Christmas Book: The Ultimate Guide to Your Favorite Holiday, and I talk all things Charles Dickens as we dive into ‘80s versions of A Christmas Carol! There were some real heavyweights! George C Scott, Michael J Fox, others without a middle initial in their stage name… Mickey Mouse? Check. Alice, Bankrupt Scrooge, and AC? Yep. Three Dog Night? Oh yeah! So put on your nightshirt, start up your smoke machine, and travel to the past with this episode! Oh, and go check out Ed's book! It's rad!!Get “The Christmas Book” at AmazonEd's WebsiteGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!
All the hottest rhythmic and urban music songs from all your favorite artists!
All the hottest rhythmic and urban music songs from all your favorite artists!
All the hottest rhythmic and urban music songs from all your favorite artists!
I like to think the 401k retirement savings method of just automatically adding every 2 weeks is a good way to think of any portfolio you're managing while you're in the accumulation phase. That's how to avoid panic selling. The 40-40-20 portfolio that I manage for myself has allowed me to stay invested while still feeling like I have control over things. Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's Tool kit *BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $50 Seeking Alpha Premium - FREE 7 DAY TRIAL SEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY⚠️ Volatility & Levels: Why a VIX spike into the 30s has me building a buy-list instead of panicking, key S&P 500 levels I'm watching, and how I prep 4–5 “auto-buy” names for big dips.
Ecclesiastes looks at life “under the sun” and notices how repetitive it feels. Generations come and go, work never really stays finished, and even our greatest accomplishments eventually fade. The more Solomon observes and understands the world, the more he realizes that chasing achievement, pleasure, or novelty cannot restore the simple joy people long for. Yet scripture reframes this monotony. The ordinary rhythms of life become the place where faithfulness is formed. Instead of chasing constant newness, God invites us to live with steady obedience and childlike wonder. Through Christ's life, death, and resurrection, even the repetitive moments of life can carry eternal meaning.
After decades of referring politely to what was called the volleyball incident, justice finally set the record straight. It was not an "incident." It was an assault on the volleyball team. For years, euphemisms softened the story. Language blurred responsibility. Memory did the careful tiptoe that institutions often prefer. In this episode, we unpack how the truth was buried in plain sight, and what it means when a long-whispered reality is finally spoken out loud. This is about accountability, about survivors, and about a last minute guilty plea. Join the Class Action: https://scharfsteinlaw.com/class-action/ Links and Socials: https://linktr.ee/legacyofabusepodcast Contact Us: legacyofabusepodcast@gmail.com
Let us know what you think!Episode OverviewHittin' the Bricks with Kathleen is the genealogy podcast that features your questions and her answers, with a focus on clear reasoning, historical context, and practical research methods. In this episode, Kathleen and John Brandt sit down with guest Chelsea Clarke from the Midwest Genealogy Center to explore how a free, do-it-yourself Memory Lab helps families preserve and digitize their personal archives.From VHS tapes and cassette recordings to slides, photographs, film reels, and even floppy disks, Chelsea explains how the Memory Lab allows patrons to convert aging media into digital files. The conversation covers real-time capture, planning digitization sessions, storage decisions, and how these tools help communities preserve family stories before fragile media is lost.In This Episode, You'll Learn• What the Memory Lab is and how to reserve time to use it • What formats can be digitized, including video, audio, photos, slides, and negatives • Why many formats require real-time capture and how to plan multi-slot sessions • How to think about file sizes, storage options, and potential cloud limitations • What quality expectations to have when working with aging media • How library staff help patrons inspect, prepare, and capture their materialsTopics Covered• Digitizing VHS tapes, film reels, cassettes, photos, slides, and negatives • Batch scanning photographs and converting legacy media formats • Transferring data from 3.5-inch floppy disks • Overhead scanning tools and storytelling features such as VividPix narration • File management, storage choices, and digital preservation considerations • Access, equity, and the community value of public digitization resources • A local project highlight involving tracing ancestors and birth recordsEpisode Discussion & Key MomentsChelsea explains how the Memory Lab at the Midwest Genealogy Center gives community members access to professional-grade digitization equipment without the cost of private services. Patrons can bring their own tapes, photos, slides, negatives, and disks and convert them to digital formats using specialized equipment while receiving guidance from knowledgeable staff.The conversation also highlights the realities of digitization: many analog formats must be captured in real time, file sizes can grow quickly, and planning storage ahead of a session is essential. Kathleen and John explore how these tools support not only preservation but storytelling—helping families transform fragile recordings and images into lasting digital archives.Key questions examined include:• What should researchers bring to a Memory Lab appointment? • How can families plan ahead when digitizing large collections? • What risks do aging tapes, slides, and disks pose if not preserved soon?Why This Episode MattersCountless family histories remain trapped on fragile analog media that deteriorates over time. This episode highlights how accessible community tools—like library Memory Labs—make it possible for anyone to preserve recordings, photographs, and documents before they disappear.About the PodcastHittin' the Bricks with Kathleen is hosted by Kathleen and John Brandt and helps listenerBe sure to bookmark linktr.ee/hittinthebricks for your one stop access to Kathleen Brandt, the host of Hittin' the Bricks with Kathleen. And, visit us on YouTube: @HTBKRB with Kathleen John and Chewey video recorded specials. Hittin' the Bricks is produced through the not-for-profit, 501c3 TracingAncestors.org.
Frank and David discuss the war with Iran. Last Drops Frank: Fennell lecture with Greg Grandin David: Amy Fluker's Haunted by Memory
微信公众号:「潮羽读书」(chaoyudushu)。主播:慕柏,365天每天更新一期。 文字版已在微信公众号【潮羽读书】发布 。QQ:647519872 背景音乐:1.尚先生 - Memory;2.Joseph Akins - Spirit Touch;3.Xeuphoria - The Queen of Spades。
For many of us, this coming weekend marks the start of Daylight Saving Time, when we “spring forward” and move our clocks ahead by an hour. While the extra evening daylight can be one of the joys of the summer months, the time change has been known to disrupt our sleep. Last year we sat down with neurobiologist Jamie Zeitzer, a leading expert on sleep, to talk about practical strategies for getting a better night's rest. As we approach this transition, it's the perfect time to revisit that conversation. We hope you'll add this episode to your podcast queue and give it another listen this weekend. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Jamie Zeitzer Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Jamie Zeitzer, professor of psychiatry and behavioral sciences at Stanford University. (00:02:01) Understanding Circadian Rhythms How the biological clock regulates sleep and other body functions. (00:03:45) The Mystery of Sleep's Purpose What is still unknown about the fundamental need for sleep. (00:04:49) Light & the Circadian Clock The impact light exposure has on the body's internal sleep timing. (00:07:02) Day & Night Light Contrast The importance of creating a light-dark contrast for healthy rhythms. (00:10:06) Phones, Screens, & the Blue Light Whether blue light from screen use affects sleep quality. (00:12:37) Defining & Diagnosing Sleep Problems How stress and over-focus on sleep quality worsen insomnia. (00:14:50) Sleep Anxiety & Wearables The psychological downsides of sleep data from tracking devices. (00:16:03) CBT-I & Rethinking Insomnia Mentally reframing sleep with cognitive behavioral therapy for insomnia (00:19:50) Desynchronized Sleep Patterns Studying student sleep patterns to separate circadian vs. sleep effects. (00:22:37) Shift Work & Circadian Misalignment The difficulty of re-aligning circadian clocks in rotating shifts. (00:25:14) Effectiveness of Sleep Medications The various drugs used to promote sleep and their pros and cons. (00:28:34) Circadian “Sleep Cliff” & Melatonin The brain's “wake zone” before sleep and the limited effects of melatonin. (00:31:41) Do's & Don'ts for Better Sleep Advice for those who want to improve their sleep quality. (00:33:44) Alcohol and Caffeine Effects How metabolism influences the effects of alcohol and caffeine on sleep. (00:36:13) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Information's Martin Peers and Laura Mandaro break down Anthropic's legal battle with the Department of Defense and OpenAI's decision to narrow its scope by deprioritizing shopping and advertising efforts. We also talk with Robinhood CFO Shiv Verma about the company's new publicly traded venture fund and its rapid expansion into prediction markets. Then, we get into the global memory chip crunch with Jing Yang and Qianer Liu to see how it's driving a massive shift toward domestic suppliers in China. Finally, we explore Anne Wojcicki's radical plan to revive 23andMe as a non-profit with our health and science reporter Amy Dockser Marcus.Articles discussed on this episode: https://www.theinformation.com/articles/quince-talks-double-valuation-10-billion https://www.theinformation.com/articles/nvidia-cloud-ally-together-ai-talks-raise-7-5-billion-valuation https://www.theinformation.com/newsletters/the-briefing/openais-shopping-glitch https://www.theinformation.com/articles/demand-alibaba-giants-boosts-chinas-homegrown-memory-suppliers https://www.theinformation.com/articles/anne-wojcickis-plan-revive-23andme-rich-donors-improved-tests-maybe-mahaSubscribe: YouTube: https://www.youtube.com/@theinformation The Information: https://www.theinformation.com/subscribe_hSign up for the AI Agenda newsletter: https://www.theinformation.com/features/ai-agendaTITV airs weekdays on YouTube, X and LinkedIn at 10AM PT / 1PM ET. Or check us out wherever you get your podcasts.Follow us:X: https://x.com/theinformationIG: https://www.instagram.com/theinformation/TikTok: https://www.tiktok.com/@titv.theinformationLinkedIn: https://www.linkedin.com/company/theinformation/
Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization
Stefan Molyneux takes calls on 4 March 2026's Wednesday Night Live and presses into whether philosophy actually matters in real life, arguing that it serves as the only reliable path to moral truth. He challenges the idea that personal feelings or subjective beliefs can stand on their own, insisting instead on objective reasoning as the foundation. The conversation moves through memory, consciousness, and what it means to be genuine in relationships, pushing callers to examine their ethical obligations and the deeper contradictions that shape human behavior.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Market segmentation driven by rising memory costs is actively restructuring the endpoint device landscape, leading to margin redistribution across the technology stack. Apple exemplified this bifurcation strategy by launching an entry-level MacBook Neo at $599 built on the A18 Pro iPhone chip, while simultaneously increasing prices on other MacBook Air and Pro models by $100 to $400 in response to global memory shortages. This deliberate move separates high-margin premium hardware from low-cost devices, effectively diminishing the traditional mid-tier device segment where most SMB and MSP standards have typically been positioned. Supporting data highlights the broader industry impact: 62% of small businesses report ongoing supply chain disruption, affecting pricing, timing, and availability, according to recent NFIB survey data. Component suppliers such as Broadcom are capturing upstream value, with a reported 29% year-over-year revenue increase driven by concentrated AI infrastructure demand. Omnia's forecast anticipates a significant smartphone shipment decline in 2026, primarily attributed to rising memory costs and uneven impact, disproportionately squeezing entry-level devices while preserving premium margins. A parallel challenge emerges within organizational governance and service delivery. The Logicalis Global CIO Report 2026 found over half of CIOs believe AI adoption is outpacing their management capabilities, with 90% of organizations lacking internal technical expertise yet 72% planning further AI investment. This gap between ambition and readiness, combined with traditional ticket-based operating models, means unmanaged risk increases as businesses prioritize speed over structured governance. Internal IT builds are increasingly abandoned, with 71% of IT and security leaders reporting failure to meet on-time and budget targets, signaling that velocity and accountability, not just ticket closure, are becoming core client expectations. Implications for MSPs and IT service providers are immediate and operational. Service models must account for hardware segmentation by incorporating differentiated support structures for entry-level versus premium devices. Increased complexity and support demands from constrained hardware will compress margins unless properly priced and standardized. MSPs are positioned closest to liability accumulation as clients face both hardware refresh and AI adoption without sufficient internal expertise. Advisory frameworks should address total cost of ownership, memory shortage context, and governance gaps, productizing assessments and redesigning service delivery for speed with explicit controls to manage risk. Three things to know today 00:00 Memory Costs Squeeze Entry-Level Hardware as Suppliers Capture Margin Upstream 02:24 Apple's $599 MacBook Neo Signals a Split Hardware Strategy, Not a Budget Play 04:22 IT Service Models Built on Approvals Are Losing to Speed-First Competitors 06:57 Why Do We Care? Supported by:
Marley Kayden and Sam Vadas go beyond the geopolitical headlines and turn to stock stories through a recent software rebound and memory chips facing new pressure. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
These tiny silicon squares are the unsung heroes of our society — they run everything from your microwave to cellphone to larger systems like health care and defense. But the global increase in AI is driving up the demand for memory chips, leading to a global supply and demand problem. We speak with Namir Anani, the president and chief executive of the Information and Communications Technology Council, about why these chips are foundational to Canada's sovereignty and why he thinks Canada needs to work quickly to position itself as a player in the global memory chip market.
In this MLB Opinions of the Week, Kevin and Austin talk about the Detroit Tigers and the upcoming 2026 season. Let us know your thoughts in the comments.
It's time for a very important H-word to be introduced to Harry. No, Fat Lady, it's not the one you experienced over your holiday break! Join the MuggleCasters as we discuss Chapter 17 of Half-Blood Prince, in which Dumbledore introduces Harry to 'A Sluggish Memory'. The Fat Lady seems to be telling herself to practice abstinence after the holidays. Sounds like it was a party in the portraits over Christmas! How do students end up missing the new Common Room passwords? Is it the school's fault, or is it the students? It's time for the students to learn how to apparate! ... For a price. We look at why Hogwarts and the Ministry might be charging for these additional lessons. Dismissive Dumby: Albus' ego is on full display as he plays off Harry's questions about Snape and Draco. As expected, Andrew comes in with a #DumbleDefense. Back in the memories, Dumbledore shows Harry more about Tom Riddle's time at Hogwarts. Why didn't Dumbledore do more when Tom Riddle was at school and clearing causing trouble? We learn the real reason Dumbledore asked Slughorn back to teach, and we hear that certain H-word a first time (No, it's not 'Hufflepuff' or 'Horace') Connecting the Threads: There are some big parallels between Chapter 17 of Chamber of Secrets, and this Chapter of Half-Blood Prince! MVP: Which memory truly is THE most important memory Dumbledore has collected? Lynx Line: You've just learned to Apparate. Where are you going first? Quizzitch: While Lord Voldemort commits patricide by killing Tom Riddle Sr., what is the broader term used when someone kills a near-relative of theirs such as a grandparent? Learn more about your ad choices. Visit megaphone.fm/adchoices
As tech companies rush to build data centers to power their AI models, they're eating up power, money, and memory. Specifically, memory chips. The research firm IDC says demand from data centers has driven up prices for these chips and that we are dealing with an unprecedented memory chip shortage. That has knock-on effects for other devices that need these chips, including smartphones, PCs, and external hard drives. Marketplace's Stephanie Hughes spoke with Linda Tadic, a digital archivist and founder of Digital Bedrock, about how the memory shortage is affecting her work right now.
As tech companies rush to build data centers to power their AI models, they're eating up power, money, and memory. Specifically, memory chips. The research firm IDC says demand from data centers has driven up prices for these chips and that we are dealing with an unprecedented memory chip shortage. That has knock-on effects for other devices that need these chips, including smartphones, PCs, and external hard drives. Marketplace's Stephanie Hughes spoke with Linda Tadic, a digital archivist and founder of Digital Bedrock, about how the memory shortage is affecting her work right now.
NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett discuss Chapter 22 of A Memory of Light!!!We would like to thank everyone who renewed their annual pledges on Patreon!! Thank you so much to Cody Fouts, Julie Foster, Bethe Halligan, Lady_Marzipan, Rikky Morrisette, Ninetales Sedai, LightBlindedFool, NanoWzrd, and Roxy Wilson!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Deyvis Ferreira, Green Man, Margaret, Big C, Bennett Williamson, Hannah Green, Noralia, Erik Reed, Greysin Ishara, Helena Jacobsen, Matthew Mendoza, Cyndi, Sims, Manethraen, Andrew Scarponi, Mr. Boddy's Body, David, and HoneyBunchesOfJason!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Mozyme, Jamie Young, Jared Berg, Rikky Morrisette, Matt Truss, Antoine Benoit, MKM, Magen, Colby T, Gabby Young, Ricat, Chris G., Sarah Creech, Saverio Bartolini, Mag621, William Johnson, Courtney B, and Hammar's Lament; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.
Luke Pepera discusses his debut book, "Motherland." From warrior-queens to Wakanda, from hajj to holy memories, Pepera chats with Gareth Russell about how he used history, anthropology, the memories held by landscape, and the legacy of great buildings to create his critically acclaimed book.
Send a textIn this week's Midlife with Courage Podcast™ Kim talks with Angela Burk, a retired B2B marketer who wrote Real Girls Guide to Midlife after finding a 20-year-old “red folder” of questions. They discuss divorce, grief, perimenopause rage, self-publishing, “together living apart,” and saying no.- Midlife change, courage, and messy “middle” journeys- Menopause symptoms, identity shifts, and reclaiming pleasure- Practical mindset reset: let go of one thing, reclaim one thing; “I'm not available”00:00 Feeling Alone in Midlife (and the Missing ‘Messy Middle')00:34 Podcast Intro: Midlife With Courage + What to Expect00:52 Meet Angela Burk: Career, Family, and the Book That Came Back03:23 Courage Moment #1: Ending a Marriage and Choosing Happiness04:47 Courage Moment #2: Retiring, Finding the Folder, and Writing the Book06:03 Stop Overplanning: Trust Yourself and Just Start06:46 Why Women Put Everyone Else First (and How to Unlearn It)09:11 Midlife Overload: Hormones, Kids, Parents, Career—All at Once10:36 Reclaiming Yourself After Divorce + Menopause Run-Up in Your 40s13:56 Strength, Grief, and Letting Go of Shame Around Change17:10 Why Angela Wrote the ‘Real Girl' Midlife Guide (Not a Celebrity Story)19:04 Perimenopause Rage: When It Hits and Why It's So Scary21:40 The ‘Wave Three' Surprise: Symptoms After Your Period Stops22:45 Letters to Her Boys: Repair, Memory, and Self-Forgiveness23:38 A Fiancé in Australia: Making Long-Distance Love Work25:08 ‘Together Living Apart': Rethinking Midlife Relationships28:11 Pleasure, Sex, and Being a ‘Whole Person' in Midlife31:15 Where to Get the Book + The Manifesto: Let Go & Reclaim33:14 Practice Saying No: ‘I'm Not Available' (Final Takeaways & Goodbye)You can read Angela's blog and buy her book on her WEBSITE. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link SUBSCRIBE WEBSITEFACEBOOK
I open up a real, unfiltered conversation about perimenopause and why so many of us feel confused, exhausted, and a little bit like we're “losing it.” I talk directly to moms who are doing “all the right things” and still don't feel good—physically, mentally, or emotionally. Instead of brushing symptoms off as “just getting older” or “just mom life,” I invite you to see them as messages from your body asking for attention, care, and support. I share how shifting hormones like estrogen and progesterone impact everything from your period to your mood, sleep, skin, energy, and even your tolerance for other people's nonsense. I reframe perimenopause as a sacred transition—not you falling apart, but you falling into alignment and meeting a new, more honest, powerful version of yourself. I walk you through simple tools like breathwork, rest, tracking symptoms, movement in micro doses, and getting real medical help so you stop suffering in silence. Most importantly, I remind you that feeling good is your birthright. You're not broken; you're evolving. The 12 signs I cover: Unpredictable periods Rage texting/posting Memory/brain fog Sore, swollen breasts Hot/cold flashes Crushing exhaustion Emotional whiplash Skin and hair changes Rising anxiety Heightened senses Low tolerance for BS 3 a.m. existential spirals Learn more about your ad choices. Visit megaphone.fm/adchoices
Key Links Dr. Majid Fotuhi's Website (NeuroGrow Brain Fitness Program) is HERE Dr. Fotuhi's book, The Invincible Brain (Amazon) is HERE Dr. Fotuhi's TED Talk is HERE Documentary referenced in this episode — Monster in the Mind (IMDb) is HERE In this episode of AGE BETTER, I'm joined by world-renowned neuroscientist Dr. Majid Fotuhi for a powerful, hopeful, and deeply practical conversation about brain health, memory, and what we can do right now to protect cognitive function as we age. This episode is part of my Road to 70 series, where each month I talk with a trusted expert about one key area of healthy aging to help me—and all of us—get ready for the next decade. Dr. Fotuhi's new book, The Invincible Brain, is based on his highly regarded brain health program, and this conversation is packed with the kind of clear, science-backed information so many of us need—especially if Alzheimer's or dementia runs in the family. We talk about what's actually driving cognitive decline (and why it's often not just one thing), what the latest biomarker testing can and cannot tell us, and why lifestyle changes are far more powerful than most people realize. One of my favorite takeaways from Dr. Fotuhi is this: “Our brain is more invincible than we think. Decline can be slowed and even reversed.” If you've ever worried about brain fog, memory slips, menopause-related cognitive changes, or the risk of Alzheimer's disease, this is an episode you'll want to hear all the way through. What you'll learn in this episode Why Dr. Fotuhi says the brain is far more resilient and adaptable than most people think The biggest myths about aging, memory loss, and Alzheimer's risk How menopause can affect memory and cognition—and what women should understand Why Alzheimer's is often a “soup of abnormalities,” not one simple disease process The difference between genetics and epigenetics (and why family history is not destiny) What the newest blood biomarker tests can reveal—and their limitations What a proper, proactive brain-health workup should include Dr. Fotuhi's five pillars of brain health: exercise, sleep, nutrition, stress management, and brain training Practical first steps you can take now to protect your brain and lower your risk over time This is one of the most important AGE BETTER conversations I've had on the show, and I'm so glad to share it with you. If this episode helps you, please share it with a friend or family member who needs to hear it. And as always, I'd love to hear from you—send me your ideas for future episodes at agebetterpodcast@gmail.com and connect with me on social media.
Caring for aging parents is a noble and taxing job. Finding support as a caregiver is vital to both your health and your parents' long-term outcomes. Memory cafes may be just the community you need.If you get a ton of value in this episode, I would love to invite you to subscribe because it costs nothing to subscribe.Bill Cohen's loving and talented mother, Sheila, lost her home to Hurricane Katrina. Then, she lost her health, ability to create beautiful art and, ultimately, her life due to Alzheimer's.For almost 10 years, Bill was her primary caregiver and advocate, not just her son. He turned his personal loss into his passion supporting other caregivers across North America. After “retiring” from state employment eight years ago, Bill is a caregiver support group and memory café leader, a podcast guest, a speaker, a trained elder mediator, and a caregiving support consultant. He has completed several caregiving courses through the Alzheimer's Association and the Society for Certified Senior Advisors (CSA)®, and earned business degrees from Boston and Portland State Universities. Bill is a native New Englander and lives in the Portland, Oregon area with his wife and supporter, Lori. Welcome, Bill!Check out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/Support the showCheck out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/
Some people think when they have more, they'll finally be happy. More revenue. More growth. More recognition. More impact.But what happens when you get it… and it still doesn't feel like enough?In this episode of the Kwik Brain podcast, I sit down with Blake Mycoskie, founder of TOMS, to talk about something most entrepreneurs never say out loud:Burnout. Depression. Purposelessness.Blake built one of the most recognizable purpose-driven brands in the world. He helped popularize the One for One model and changed how millions of people think about business and impact. But after selling the company, something unexpected happened…From the outside, it looked like the ultimate dream. But inside, he felt empty.We talk about the psychological trap of constant expansion, the identity crisis that can follow massive success, and why building something that matters is different from becoming someone who feels whole.In this episode, you'll learn: ☑️ Why achievement doesn't automatically create fulfillment ☑️ The hidden pressure that comes with leading a global movement ☑️ How the “more” mindset can quietly fuel burnout ☑️ What it means to redefine success on your own terms ☑️ Why purpose must evolve as you evolve ☑️ How to recognize when you've reached enoughIf you're ambitious, driven, and constantly pushing the next milestone, this conversation will challenge you in the best way.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ATIA: For getting rid of a housewarming gift? DIRT ALERT: Are Tom Holland and Zendaya married?! A "Hogan Family" TV memory hole, and cautionary turkey tailSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dan Tapiero is the Founder & CEO of 10T Holdings and 1RoundTable Partners, and Robbie Mitchnick is Head of Digital Assets at BlackRock. This conversation was recorded live at Bitcoin Investor Week in New York. In this conversation, we discuss the explosive growth of the spot Bitcoin ETF, how institutions now view Bitcoin within asset allocation, the impact of macro and Fed policy on crypto markets, and why traditional finance and digital assets are rapidly converging.===================Award-winning Fountain Life - Energy supercharged. Memory sharper. Life extended. Ready for the best investment you'll ever make? Schedule a life-changing call at FountainLife.com/Pomp Get $1,000 off the cost of a life-changing membership with Fountain Life when you schedule a call at FountainLife.com/pomp===================Arch Public is an agentic trading platform that automates the buying and selling of your preferred crypto strategies. Sign up today at https://www.archpublic.com and start your automated trading strategy for free. No catch. No hidden fees. Just smarter trading.===================0:00 - Intro0:23 – Why the Bitcoin ETF was so successful & institutions enter4:38 - Building beyond the Bitcoin ETF8:03 - The bridge between TradFi & crypto13:43 - How institutions think about allocations17:40 - Macro, the Fed & liquidity impact on bitcoin22:22 - Partnerships & building in digital assets