Abstract & Unruly

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Welcome to Abstract & Unruly - a podcast where I unleash my innermost thoughts about modern day spirituality and mysticism, the importance of authenticity, self care, mental health and much more... Hi, I'm Mars Iris and I'm glad you're here :) Support this podcast: https://anchor.fm/abstractandunruly/support

Mars Iris


    • Mar 21, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 10 EPISODES


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    Latest episodes from Abstract & Unruly

    Episode 9: Connecting with your Angels & Spirit Guides

    Play Episode Listen Later Mar 21, 2023 21:37


    In this episode, I talk about what angels and Spirit Guides are and how to connect with them! If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    spirit guides connecting with your angels
    Episode 8: Emotional Regulation and Trusting The Universe

    Play Episode Listen Later Mar 5, 2023 24:55


    In this episode, I talk about emotional regulation in stressful situations and how difficult it can be to trust the Universe! If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    Episode 7: Advocating For Yourself By Setting Personal Boundaries

    Play Episode Listen Later Feb 24, 2023 19:17


    In this episode, I talk about how to advocate for your own peace and how to set personal boundaries. If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    advocating setting personal boundaries
    Episode 6: Dealing with Social Anxiety and Protecting Your Energy

    Play Episode Listen Later Feb 21, 2023 18:53


    In this episode, I talk about what it feels like to have social anxiety and how to protect your energy with crystals and visualization. I also briefly touch on personal space and boundaries and how to be an advocate for yourself. Do you, boo. If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    Episode 5: Embracing Your Emotional Body

    Play Episode Listen Later May 21, 2022 16:03


    In this episode, I talk about embracing your emotions and allowing them to flow with no judgement. It's okay to be a sensitive ass bitch - just don't let it control you. If this episode resonated, feel free to leave a review and/or follow me on Instagram: @marsiris and @abstractandunruly -- Thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abstractandunruly/support

    Episode 4: Outgrowing People, Places & Things!

    Play Episode Listen Later Aug 27, 2021 13:35


    In this episode I talk about what it feels like to outgrow people, places & things and how it's 100% ok to walk away if they no longer serve you. Thank you for listening! Follow me on IG: @marsiris and @abstractandunruly --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abstractandunruly/support

    outgrowing people places things
    Episode 3: Stepping Out Of Your Comfort Zone And Living For YOU!

    Play Episode Listen Later Jun 7, 2021 17:26


    In this episode, I talk about how to step out of your comfort zone and not give a damn about what other people think of it. I also go into what it feels like to live in your Divine Purpose! Follow me on IG: @abstractandunruly @marsiris @marsmystiqueshoppe - Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abstractandunruly/support

    Episode 2: The Negative Effects of Social Media

    Play Episode Listen Later Feb 5, 2021 16:34


    In this episode, I talk about the negative effects social media has on our mind and perception of the world. I offer some tips on doing a social media detox and talk about what dopamine is! Follow me on IG @marsiris ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abstractandunruly/support

    Episode 1: The Importance of Authenticity

    Play Episode Listen Later Jan 27, 2021 22:22


    In this first episode, I talk about my journey to self discovery and the importance of remaining true to yourself! ❤ || Instagram: @marsiris --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abstractandunruly/support

    Abstract & Unruly (Trailer)

    Play Episode Listen Later Jan 26, 2021 0:20


    --- Support this podcast: https://anchor.fm/abstractandunruly/support

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