Podcasts about outgrowing

In this empowering episode of The Retreat Leaders Podcast, Shannon Jamail is joined by retreat host and business coach Raisah Salima Bickram for a deeply honest conversation about evolution, alignment, and energetic pricing in the retreat world. Together, they unpack what it means to outgrow clients, roles, and retreat formats—and how to move forward in integrity and confidence. Raisah shares her journey of raising her prices, honoring her worth, and navigating the guilt that can come with letting go of what no longer fits. Shannon and Raisah also dive into: Pricing from a place of energy and impact (not fear) Why fair pricing supports sustainability and transformation Offering scholarships without compromising profitability How to create aligned, soul-led retreats that evolve with you Standing firm in your message—even when trends suggest otherwise Whether you're a seasoned retreat leader or stepping into your first offering, this episode will inspire you to lead from a place of power, purpose, and authenticity About Raisah: Raisah Salima Bickram is a Spiritual Mentor and Business Coach who activates visionary women into their highest leadership and timeline. She is the founder of The Mind, Body + Soul Experience (The MBSX) and has designed and led over 30 retreats worldwide- ranging from intimate day experiences to transformative weekend immersions and international journeys. Her work explores themes of identity, expansion, healing, and the embodiment of sovereign leadership—guiding women to become the CEOs of their own lives. A certified somatic yoga teacher, sound healer, and Reiki Master, Raisah specializes in trauma-informed practices that create safe, sacred spaces for deep alchemy work. Her journey began in September 2020 with a pop-up backyard day retreat in Long Island, NY, where 18 attendees gathered. What started as a local gathering quickly evolved into a global movement. Since then, Raisah has guided retreats across the Caribbean Sea to the Indian Ocean, cultivating a community of clients who are drawn to soul work, sacred play, and exploration. Through her retreats, mentorship, and coaching, she supports women in unlocking their gifts, stepping into aligned leadership, and coming home to their truest selves. Today, Raisah continues to serve as a global retreat leader, business & mindset coach, and yoga teacher, weaving spirituality and strategy to empower women to rise into their fullest expression. Connect with Raisah: http://Thembsx.com  Instagram: @mbsx_raisah Special Offer: $200 off her Sedona retreat + free identity activation session for the first 3 bookings   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in London  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   ------------ Timestamps by PodSqueeze: Guest Introduction: Raisa (00:01:34) Raisa introduces herself, her work as a business coach, spiritual mentor, and retreat leader. Defining Outgrowing Clients, Spaces, and Seasons (00:02:32) Discussion on what it means to outgrow clients, spaces, and seasons in business. The Discomfort and Necessity of Growth (00:03:00) Raisa uses the analogy of outgrowing shoes to explain the discomfort and necessity of growth. Letting Go and Aligning with New Clients (00:04:26) Exploring the importance of letting go of old clients and attracting those aligned with your current value. Fears Around Outgrowing and Raising Prices (00:06:58) Shannon discusses common fears: hurting clients and fear of not replacing them when raising prices. Accessibility, Pricing, and Scholarships (00:08:31) Raisa and Shannon discuss making retreats accessible, pricing for value, and offering scholarships. Energetic Reciprocity and Industry Impact (00:14:15) Shannon emphasizes the harm of undercharging and the importance of energetic exchange in pricing. Energetic Alignment and Personal Pricing (00:16:15) Discussion on how pricing should feel energetically aligned and unique to each leader. Evolving Offerings and Audience (00:18:19) How evolving retreat experiences naturally calls in a different audience over time. Authenticity and Co-Creation in Business (00:19:40) Raisa discusses the importance of alignment and authenticity in creating retreat experiences. Magnetizing Your Ideal Clients (00:21:29) How being rooted in your message and expression attracts the right clients. Staying True to Your Vision (00:22:31) Shannon shares an example of a retreat leader staying true to her unique retreat format. Leadership, Trust, and Not Diluting Your Offer (00:24:19) Raisa talks about sovereign leadership, authenticity, and trusting your vision. Setting Boundaries for Retreat Structure (00:26:44) Advice on not allowing partial attendance at retreats to maintain integrity of the experience. Raisa's Upcoming Retreats and Offerings (00:27:10) Raisa shares details about her upcoming Sedona retreat and her new Retreat Mastery program. Special Offers and How to Connect (00:29:44) Information on special offers for listeners and how to connect with Raisa online. Closing and Call to Action (00:30:57) Shannon wraps up the episode, encourages reviews, and shares where to find more resources.  

Sometimes, it's not just our health habits that need upgrading — it's the life we've built around them. In this episode, Drew explores what it means to outgrow old routines, old ways of thinking, and even old environments that may be holding you back. When you change your health, you often find yourself called to change other parts of your life too. Growth can feel uncomfortable, but it's the bridge to the stronger, healthier, and more aligned version of yourself.

ISSA BONUS EPISODE! Your girl Haydee Baby felt inspired to record and release a new episode on this Self Care Sunday, focusing on the Art of Outgrowing People. This brief yet impactful episode aims to provide support to those on their personal growth journeys, reminding them that it's perfectly OK to outgrow relationships and welcome new changes.Hope you enjoy! :) If you've liked what you heard, don't forget to subscribe and leave us a review. Your feedback helps us grow and bring you even more engaging content.IG: @ladiespitch YouTube: @ladiespitchX: @haydeebabyyTikTok: @haydeebabyyy

In this week's episode of Mommying, Surviving & Thriving, Myla dives into the quiet but powerful process of outgrowing things in our lives. Sometimes it's a job you once prayed for, friendships that no longer align, or even dreams that no longer spark joy. Outgrowing something doesn't mean it was bad—it means you're evolving.Myla shares three truths about growth, how grief and growth can coexist, and why giving yourself permission to evolve is the ultimate act of self-love. Tune in for the affirmation of the week and a reminder: you are allowed to shift, change, and grow.

In this episode of the Veterinary Leadership Success Show, I'm joined by the brilliant Jenni George, CVPM. Jenni is a practice manager, co-owner of Deerfield Veterinary Clinic, and living proof that building a practice is never boring.Her story? Well, let's just say it starts with a fold-up table in the living room, a flannel blanket for style, and a husband with big dreams but questionable bill-paying skills. Fast-forward to today and she's running a 25+ person, multi-doctor hospital. Along the way there have been triumphs, chaos, a few questionable jello shots… and oh yes, an old “friend” who ended up in jail after botching their clinic build. You just couldn't make it up.Together we dig into the truth about practice growth: what works when you're starting out, why it all falls apart when you get bigger, and how to keep evolving as a leader so your clinic doesn't implode under its own weight. Jenni is funny, sharp, brutally honest, and not afraid to tell you exactly what she got wrong, and what she'd do differently.If you've ever thought “Help! My clinic is growing too fast!” or felt like your team has outgrown your leadership, this one's for you. Buckle up, this one's packed with chaos, comedy, and the kind of lessons you only learn the hard way.Episode Outline:[00:03] – Tequila & bad ideas[05:42] – From living room to hospital[07:46] – 3 big start-up mistakes[11:00] – Friends vs leadership[13:23] – Stages of growth[17:01] – Hiring the first vet[23:22] – Standing out locally[29:01] – Outgrowing your space[33:22] – Power of a manager[35:58] – Beating imposter syndrome[38:31] – Here for the people[40:42] – Culture cracks[44:45] – Building leaders[49:13] – Vision = next levelConnect with Jenni George:Learn more about Deerfield Veterinary ClinicDeerfield Vet Clinic on Facebook Follow Dr. Dave Nicol for More Leadership Insights:Follow Dave: @drdavenicolLearn more about Veterinary Leadership Training: Veterinary Leadership AcademyEnjoyed this episode?Leave a review on iTunes and share it with your veterinary colleagues!Mentioned in this episode:Mentioned in this episode:Is managing conflict and stress within your team becoming a daily struggle? Are strained relationships and unresolved tensions holding your veterinary practice back? For many practice owners, navigating the complexities of team dynamics can be overwhelming. Without the right skills, stress and conflict can quickly escalate, affecting your practice's culture and performance. At the Veterinary Leadership Academy, we specialize in helping practice owners develop the skills to manage conflict and reduce stress. Our program will teach you effective communication strategies, how to handle difficult conversations, and ways to foster a positive, collaborative team environment. With weekly group coaching sessions, you'll receive ongoing support to address these challenges head-on. The course is fully online, accredited, and open for applications now. Visit drdavenicol.com/veterinary-leadership-academy to apply today. Don't let conflict and stress undermine your practice. Equip yourself with the tools to lead a harmonious, high-performing team. Visit...

If you want lasting freedom from porn, consider reading one of these 10 books: Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy, by Jenna RiemersmaGoing Deeper: How The Inner Child Impacts Your Sexual Addiction, by Eddie CapparucciIntimate Deception: Healing the Wounds of Sexual Betrayal, by Sheri KefferNo Stones: Women Redeemed from Sexual Addiction, by Marnie FerreeOutgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing, by Drew BoaSetting Us Free: An Unexpected Journey of Grace, by Nick StumboUnwanted: How Sexual Brokenness Reveals Our Way to Healing, by Jay StringerWired For Intimacy: How Porn Hijacks the Male Brain, by William StruthersAlso mentioned in this episode: Boundaries For Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies, by Alison Cook and Kim MillerRedeemed Sexuality: 12 Sessions for Healing and Transformation in Community, by Andrew A. Boa (Drew)Buy the Outgrow Porn bundle (paperback, ebook, workbook, and free online companion course) here.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

In this intimate solo episode, Kehla peels back the curtain on the messy middle of a massive life and identity shift. Off the heels of the What She Did Next series, she drops into real time (recorded in early August, dropping September 1st) to share what's been unfolding behind the scenes—before the clarity, before the breakthrough, before things are “figured out.” This is a soul-to-soul riff on: ✨ Outgrowing your current reality (and what it really feels like to leave the comfort zone) ✨ How a townhouse move became a spiritual awakening ✨ Deconstructing the inner manager running your life + business ✨ Releasing control in relationships and the emotional labor women carry ✨ Why the most successful season can still feel like you're scrambling at the bottom of the ocean ✨ How subconscious work creates real-world breakthroughs in love, money, and mission ✨ Why the coaching industry is seeing a collective burnout—and how Kehla is choosing to lead differently Whether you're in the thick of a life pivot, business transition, or just feeling like your metaphorical shoes no longer fit—you're not alone. This is for the women who are wildly successful on paper… but quietly unraveling in private—and ready to choose a new way of being. Check out Kehla's website Grab Kehla's Complimentary Resources Follow Kehla on IG

In this episode, Krista sits down with spiritual teacher + author Aaron Abke to explore the sometimes messy journey of being human. Aaron shares the story of his spiritual awakening, including his dark night of the soul + the life-changing realization that set him on his path. Aaron + Krista discuss why many traditional approaches to manifestation + self-improvement fall short. Aaron also shares how true freedom begins with understanding your emotional guidance system + breaking free from ego-driven patterns of lack, attachment, and control. If you've ever found yourself chasing outcomes, struggling to receive, or feeling stuck despite all your spiritual work, this is for you. With the release of his new book, The Three Beliefs of Ego, Aaron reveals how your beliefs block your manifestations—and how to finally move past them. We also talk about: Why spiritual burnout is so real  What sadness is trying to tell you How to actually surrender to God  Manifestation hacks for the feminine Outgrowing relationships (friendships & dating)  Why you can't ever get rid of the ego  Giving + receiving vs. taking + keeping Managing ego in dating + relationships Daily practices to train your mind for freedom Resources: Order his book → The Three Beliefs of Ego Follow on Instagram → @aaronabke Explore more on YouTube → Aaron Abke Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: almost30.com/about almost30.com/morningmicrodose almost30.com/book Join our community: facebook.com/Almost30podcast/groups instagram.com/almost30podcast tiktok.com/@almost30podcast youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Andy answers live call-in questions on how to prioritize personal growth as a giver, the best way to upgrade your circle to find friends who push you further, and how to lead with impact when new to leadership.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Brandon Carter (AKA King Keto) isn't just about aesthetics. He's built an empire helping men master their bodies, finances, and mindsets. In this episode, we unpack the philosophy behind his intense approach to discipline, why modern men are struggling with consistency, and how building a strong body is often the gateway to building a strong life.From entrepreneurship training, we explore the mindsets that fuel long-term success and how Brandon thinks about masculinity, influence, and leaving a mark.00:00 Introduction01:00 Growing up in Chicago during the murder capital era04:36 Military school, discipline, and escaping a destructive path06:06 His dad's rise to millions and sudden collapse08:39 Losing his father during the 2008 financial crisis09:51 Working multiple jobs and chasing stability in New York11:50 Starting online fitness before it was a thing14:03 Blending intermittent fasting and HIIT on YouTube16:19 Impostor syndrome and early content struggles18:28 The rise of fitness vlogs and content evolution20:06 Living in New York vs Miami in terms of opportunities22:51 Miami's wealth, reputation, and spotting authenticity30:52 Outgrowing nightlife and shifting to long-term discipline34:00 Getting on TRT and the shift in energy, sleep and mood36:38 Managing sex drive, relationships, and time like an entrepreneur40:44 Regretting time spent chasing women over building legacy47:06 Natty debates, genetics, and what people don't understand54:31 The truth about Miami, party scene vs focused lifestyle1:02:56 Why he trains his son and lives to impress a 7-year-old1:10:44 Avoiding novelty traps and dopamine addictions1:13:26 Embracing clean living, structure, and delayed gratification» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join @WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow BrandonInstagram: https://www.instagram.com/kingketo/?hl=enWebsite: https://event.webinarjam.com/login/m9986u74t8srsgsg

Adult friendships can be lifelines—or emotional sinkholes. But when a friendship starts feeling more draining than supportive, do you walk away, set boundaries, or push for deeper connection?In this episode of Wit and Reason's Therapy Or Trash series, Dr. Alexis Moreno and Alex Honigman react to viral videos on friendship, vulnerability, neurodivergence, and emotional intelligence. They dig into whether ghosting, redefining boundaries, or fighting for closeness is healthy and therapeutic… or toxic and trash.From ADHD distraction guilt to the grief of outgrowing one-sided relationships, they unpack the neuroscience, psychology, and emotional cost of changing how—and who—you connect with as an adult. Along the way, they validate the “strong friend,” challenge outdated social rules, and push for intentional friendships built on equity, reciprocity, and care.If you've ever wrestled with whether to hold on or let go, this conversation will help you see friendship through a sharper, more compassionate lens. Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis week on The Less Stressed Life, Alison Marras, NTP joins me to share her story of putting Hashimoto's, PCOS, and IBS into remission—twice. After years of being dismissed by doctors, Alison discovered the power of nutrition, root-cause healing, and nervous system support. While the Autoimmune Paleo (AIP) diet helped her in the short term, Alison learned that restrictive eating wasn't the end goal—addressing gut health, environment, and emotional resilience was.In this episode, we explore what it really takes to move beyond elimination diets, how mold exposure triggered her second Hashimoto's flare, and why nervous system health is as important as diet in healing autoimmunity.If you've ever felt stuck on the elimination diet rollercoaster, worried about food sensitivities, or wondered how to actually achieve lasting remission, this conversation will help you see what's possible.KEY TAKEAWAYSWhy AIP can be a helpful tool—but not a long-term solutionAlison's journey through misdiagnosis, Hashimoto's, and finding the right supportHow mold exposure triggered her second autoimmune flareThe critical role of the nervous system in calming immune reactivityPractical steps to reintroduce foods and build resilience with autoimmunityABOUT GUEST: Alison Marras, NTP, is a holistic nutritionist, gut health expert, and author of The Paleo Gut Healing Cookbook. After overcoming Hashimoto's, PCOS, and IBS herself, she now helps women heal digestive symptoms without restrictive elimination diets. Through her In Tune Method, Alison empowers clients to reintroduce foods, reduce inflammation, and create lasting gut health with more ease and joy. WHERE TO FIND:Website: https://foodbymars.com/ Instagram: https://www.instagram.com/foodbymars/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeNUTRITION PHILOSOPHY OF LESS STRESSED LIFE:

Video Link: https://youtu.be/l7gW0YmPo9U In this inspiring conversation, I sit down with Amber Lyon, creator of Modern Mind, to dive deep into self-discovery, healing, and creating a life you love. We talk about our personal journeys—childhood experiences, evolving values, and the moments that shaped our confidence and self-worth.Amber opens up about finding her voice, giving herself grace while chasing big goals, and how to break through the patterns that keep us from being consistent. We also explore her book You Are a Magnet—who it's for, why she wrote it, and the first steps to attracting your dream life, even when you're struggling.We wrap up with a heartfelt discussion on the difference between fearful and loving thoughts, and how to know when to act on them.If you've been feeling disconnected from yourself, your goals, or your joy, this episode will remind you that you're capable of so much more than you think. Find Me Here

In this week's podcast I was honoured to join a four-way conversation between Giovanna and Vanessa de Oliveira Andreotti and Tim Logan of Future Learning Design Podcast, to celebrate the publication of Vanessa's new book, Outgrowing Modernity. Vanessa de Oliveira Andreotti is author of Hospicing Modernity: Facing Humanity's Wrongs and the Implications for Social Activism which we have referenced many times on Accidental Gods.  She is also Dean of the Faculty of Education at the University of Victoria in Canada. She is a former Canada Research Chair in Race, Inequalities and Global Change and a former David Lam Chair in Multicultural Education. She is one of the co-founders of the Gesturing Towards Decolonial Futures (GTDF) Arts/Research Collective, is the author of many academic papers and, with Aiden CinnamonTea, is co-author of Burnout From Humans. Most of her published articles and OpEds are available at academia.edu.Her daughter, Giovanna de Oliveira Andreotti, is a Dancer/dance teacher, GTDF member, certified Warm Data Lab host, founder of Rewiring for Reality: Cross Generational Reckoning, and an online course facilitator/co-ordinator. She holds a Bachelor's in Psychology from UBC, postgraduate certifications in Climate Psychology and Embodied Social Justice, and currently coordinates an inquiry that maps pedagogical practices addressing complexity, complicity, collapse, and accountability.This conversation took us deep into the complexity of what it means to be human at this moment when the old order is quite clearly in breakdown.  How do we use language? How do we engage with ourselves, each other and the web of life? And what is the web in a world where the first human-created silicon life is co-evolving with us.   How do we explore inter and intra-generational responses and capacity for meaning-making in a way that honours everyone, both human and beyond-human? In a world that feels ever more precarious, it was an honour and a delight to be in the company of such bright, deep minds.  Thank you to Giovanna, Vanessa and Tim - and I hope you all enjoy this as much as we did. Vanessa on LinkedIn: https://www.linkedin.com/in/vanessa-andreotti-a013276/Giovanna on LinkedIn  https://www.linkedin.com/in/giovanna-de-oliveira-andreotti-b77950272/Gesturing Towards Decolonial Futures https://decolonialfutures.net/Burnout from Humans https://burnoutfromhumans.net/Rewiring for Realities https://r4rs.org/cross-generationalTim's podcast and website https://www.futurelearningdesign.com/Books: Hospicing Modernity https://www.hive.co.uk/Product/Vanessa-Machado-De-Oliveira/Hospicing-Modernity--Parting-with-Harmful-Ways-of-Living/26579141Outgrowing Modernity https://www.hive.co.uk/Product/Vanessa-Machado-de-Oliveira/Outgrowing-Modernity--Navigating-Complexity-Complicity-an/31891959What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Death Awake' (you don't have to be a member) it's on 2nd November - details are here.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

To mark the moment and celebrate the release of Vanessa Machado de Oliveira Andreotti's new book 'Outgrowing Modernity: Navigating Complexity, Complicity, and Collapse with Accountability and Compassion', we are so happy to be able to bring you this fantastic episode!It is the sequel to Vanessa's 'Hospicing Modernity', which was published in 2021 and in 4 short years has become one of the most important books of the century. This new book is arguably even better, and Krista Tippett, the award-winning journalist, author, and public intellectual has called it "a moral, intellectual, and spiritual masterpiece." But one of the best things about it is that it is a workbook, full of guidance for the strength, endurance and flexibility training that we need to be doing ourselves and in our communities and organisations to meet the moment we are deeply in. It is not a work that can simply be ingested for its truth-telling, as you will very much hear from Vanessa in the conversation. The book was released, yesterday Tuesday 12 August, so be sure to order your copy soon!In collaboration with Manda Scott and her wonderful Accidental Gods channel, we are so happy to be able to share this fantastic conversation between Vanessa, her daughter Giovanna de Oliveira Andreotti, myself and Manda.Vanessa de Oliveira Andreotti is the Dean of the Faculty of Education at the University of Victoria. She is a former Canada Research Chair in Race, Inequalities and Global Change and a former David Lam Chair in Critical Multicultural Education. Vanessa has worked extensively across sectors internationally in areas of education related to global justice, global citizenship, critical literacies, Indigenous knowledge systems and the climate and nature emergency. Vanessa is the author of Hospicing Modernity: Facing humanity's wrongs and the implications for social activism, one of the founders of the Gesturing Towards Decolonial Futures Arts/Research Collective and one of the designers of the course Facing Human Wrongs: Climate Complexity and Relational Accountability, available at UVic through Continuing Studies. Giovanna de Oliveira Andreotti is a Dancer/dance teacher, GTDF member, certified Warm Data Lab host, R4Rs founder, and online course facilitator/co-ordinator. Giovanna has been involuntarily steeped in depth-education from birth (courtesy of her mother, Vanessa Andreotti). Giovanna holds a Bachelor's in Psychology from UBC, postgraduate certifications in Climate Psychology and Embodied Social Justice, and currently coordinates an inquiry that maps pedagogical practices addressing complexity, complicity, collapse, and accountability.If you have more questions about Aiden Cinnamon Tea and the meta-relational approach to AI that we discuss, check out these FAQs: https://burnoutfromhumans.net/anticipated-questionsAnd the Speculative Inquiry into Meta-Relational AI can be found here: https://drive.google.com/file/d/1KFJIVY9slGTcpWBwoMYQwbeKLfV3rNHo/view?usp=sharingAnd further inquiries can be found here: https://metarelational.ai/projects-and-prototypesLinks:https://www.penguinrandomhouse.com/books/783178/outgrowing-modernity-by-vanessa-machado-de-oliveira/https://www.penguinrandomhouse.com/books/675703/hospicing-modernity-by-vanessa-machado-de-oliveira/https://decolonialfutures.net/https://burnoutfromhumans.net/https://r4rs.org/

In this episode, Tom and Adam explore one of the biggest mind traps for entrepreneurs and business owners: the pressure to grow constantly. They discuss the value of repetition in learning, the importance of sustainable progress, and why stabilizing your success may be your most strategic move this year. From learning fatigue to cash flow struggles, they cover the mindset shifts and tactical strategies needed to grow smart, not just big.________________________________________

In this episode of 'She Won't Settle', Marlana Baylis discusses the complex emotions surrounding outgrowing friendships. She shares her personal experiences of grief and the signs that indicate a friendship is no longer serving you. Marlana emphasizes the importance of acknowledgment, communication, and the necessity of grieving lost connections. She encourages listeners to embrace change, prioritize self-love, and understand that it's okay to let go of relationships that no longer uplift them.TakeawaysOutgrowing friendships can be a painful but necessary part of personal growth.Recognizing the signs of a shifting friendship is crucial for emotional health.Acknowledgment of one's feelings and experiences is essential for healing.Having hard conversations can lead to clarity in relationships.It's important to prioritize self-love over maintaining unhealthy relationships.Grieving lost friendships is a natural process that should be honored.Women, especially, are conditioned to suppress their emotions; it's okay to feel sad.Building new connections is vital for emotional well-being after loss.Self-reflection through journaling can aid in processing emotions.Accepting reality is the first step towards moving forward.Chapters00:00 Outgrowing Friendships: A Personal Journey06:10 The Importance of Acknowledgment in Relationships12:48 Navigating the Grief of Lost Connections18:42 Embracing Change and Moving Forward

To mark the moment and celebrate the release of Vanessa Machado de Oliveira Andreotti's new book 'Outgrowing Modernity: Navigating Complexity, Complicity, and Collapse with Accountability and Compassion', we are so happy to be able to bring you this fantastic episode!It is the sequel to Vanessa's 'Hospicing Modernity', which was published in 2021 and in four short years has become one of the most important books of the century.This new book is arguably even better, and Krista Tippett, the award-winning journalist, author, and public intellectual has called it "a moral, intellectual, and spiritual masterpiece."But one of the best things about it is that it is a workbook, full of guidance for the strength, endurance and flexibility training that we need to be doing ourselves and in our communities, schools and organisations to meet the moment we are deeply in. It is not a work that can simply be ingested for its truth-telling, as you will very much hear from Vanessa in the conversation.The book comes out on Tuesday 12th August, so get online today and get your pre-order copy if you haven't already. And on Wednesday 13th 6am CET, the full episode will be released. In collaboration with Manda Scott and her wonderful Accidental Gods channel, we are so happy to be able to share this fantastic conversation between Vanessa, her daughter Giovanna de Oliveira Andreotti, myself and Manda.Subscribe to the channel to get the episode as you wake up on Wednesday morning! Links:https://www.penguinrandomhouse.com/books/783178/outgrowing-modernity-by-vanessa-machado-de-oliveira/https://www.penguinrandomhouse.com/books/675703/hospicing-modernity-by-vanessa-machado-de-oliveira/https://decolonialfutures.net/https://r4rs.org/Manda's brilliant podcast, Accidental Gods: https://accidentalgods.life/

Tickets are now on sale for the Australian Property Scout Summit on Saturday, November 15th at The Star in Brisbane. This is your chance to walk away with a clear, actionable game plan for 2026, renewed clarity and motivation, advanced investor strategies and the tools to level up your investing, no matter where you're at in your journey. You'll be surrounded by the APS and SAP community and hundreds of driven investors to expand and develop your circle of influence. Spots are selling fast — secure yours now here and gear up for a massive 2026!

What if everything we believe about wisdom and maturity is backwards? Most of us carry this quiet assumption that growing up means becoming someone else... someone more serious, more predictable, more aligned with what society expects. What if wisdom isn't about following prescribed paths. It's about developing an intimate relationship with your own evolution. True maturity emerges when we stop trying to prove ourselves and start honoring our authentic desires. This episode challenges the tyranny of "should" and invites us into a more generous understanding of human development. The most mature thing you can do? Stop rushing toward someone else's definition of who you ought to become. What you'll discover: Wisdom is seasonal—what serves you now might not serve you later, and that's growth Judgment is immaturity—truly wise people don't prescribe paths for others Your timeline is sacred—comparison is the enemy of authentic development Time to rewrite the rules of growing up on your own terms. ---- NEW SHOW - How to Change the World: The History of Innovation Learn about the history of invention and the evolving story of the human species told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

I think we're all collectively experiencing big inner shifts & transitions in our lives right now... well, I'll speak for myself & the people I've been connecting with recently :p But really, in a season of uncertainty & unknown, it's very easy to get swept into the highs and lows of the human experience... which is why I created this episode today :) I share the shifts I've been experiencing as well as reminders & helpful tips that have been helping me stay grounded & faithful in my journey and in myself.I hope this serves you & touches your heart as it did mine in creating it xxMake sure to rate the podcast & send to a friend who you know would benefit from this episode

#205. In this Ask P episode, we're talking through the messy, beautiful in-betweens of life and love. I'm answering listener questions about hooking up with an ex you're not over, wanting a dog when you're not settled down, and moving cities for your partner's career when you're still building your own. These aren't black-and-white situations — there isn't always a “correct” answer to some of life's questions. If you've ever felt pulled between freedom and connection, or between control and letting go, this one's for you. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Find Simply Pop and any of its five juicy flavors by visiting us online at cokeurl.com/simplyPOP. Give your summer closet an upgrade—with Quince. Go to Quince.com/payton for free shipping on your order and three hundred and sixty-five-day returns.Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/notetoself to get started. After you sign up, you'll be asked how you heard about them — please support our show and let them know we sent you. You deserve mental healthcare that works with you, not against your budget.Build your own furniture rental package today at cort.com/podcast.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWhat do you do when your child comes out to you?How do you support a transgender or nonbinary child — especially when it feels unfamiliar, overwhelming, or even scary?In this episode, I sit down with Dr. Lulu, also known as The Momatrician — a pediatrician, parent coach, gender and sexuality educator, and the proud mom of a transgender child. But her journey didn't begin with full understanding and acceptance.Dr. Lulu opens up about:Her honest, emotional response when her child came outGrowing up queer in a conservative Nigerian Catholic householdWhy parental affirmation is life-saving for LGBTQ+ youthThe difference between accepting your child and truly affirming themHow parents can grow, even if they make mistakesWhether you're a parent, educator, or someone seeking to understand the transgender experience better, this conversation will touch your heart and expand your perspective.

I recently came across a photo of myself as a Brownie—standing straight in my uniform, with this tight little smile on my face. I wasn't carefree or joyful. I was trying hard to get it right. Even back then, I had already learned how to shape myself to be acceptable—to be “good.”Good as in quiet, […] The post BOO481 – Outgrowing Who I Thought I Had To Be appeared first on Marcia Hyatt.

When your habits upgrade but your self-image stays stuck, it creates a kind of internal tug-of-war. You can push forward with new behaviours, but deep down, you're still wired to believe you're the “old you.” That conflict? That's not laziness. It's identity resistance. And identity always wins... until you rewrite it.This isn't about trying harder. It's about becoming HER. Letting go of the outdated version of you isn't optional. It's the price of lasting change.Join the Bombshell BlueprintGet the Free Weight Loss Course

Growth is lonely, but settling costs even more. In today's powerful follow-up on the “Five Buckets of Growth”, Kevin and Alan open up about the emotional, relational, and mental shifts that come with leveling up. From letting go of past friendships to outgrowing mentors, they share the tough truths most people don't talk about. You'll learn why staying in the “mentee” mindset matters, how passion shapes your circle, and what it takes to keep climbing when others stop. It's raw, honest, and exactly what you need to reflect on your growth journey.Digital Asset:The 5 Buckets of Growth - https://drive.google.com/file/d/1jSxD47p-pz7hFojyYlSuB1ga9tWEK9KV/viewFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textHola, This one's personal. It's tender, it's raw, and it's a turning point.In this episode, I'm talking about something I know so many of us struggle with after divorce, heartbreak, or any kind of life upheaval….Outgrowing the version of you who helped you survive.That version of you? She was fierce AF. She got you through. But she's not the final chapter.And if you've been feeling a little restless lately… craving more joy, more depth, more pleasure, more purpose… this episode is your permission slip to evolve.Inside, I talk about….Why your “survivor identity” can quietly (unintentionally) become your next cageHow healing is a phase… not your foreverThe guilt of wanting more than just being okay (and why it doesn't make you shallow)What happens when we fear outgrowing our own story… and our peopleThe quiet craving for reinvention that's been knocking for a while nowThis episode marks the start of something shifting…. for me, for this podcast, and maybe for you too.Next Friday's episode is number 100… and I'll be sharing how this podcast is changing… because I've changed, and maybe you have too. If you've ever felt the whisper of “there's more for me”… you're going to want to be there.

This week on the Put Yourself First Podcast, I'm joined by Jess Pollard — mindset coach, hypnotherapist and wellbeing queen — and we are unpacking what it really takes to break free from the good girl conditioning and stop tying your self-worth to how “nice” or productive you are.We talk:– Growing up shy and people-pleasing– High-functioning anxiety and burnout cycles– The healing power of breathwork, EFT, and self-compassion– Letting go of hustle, perfectionism, and performative success– Showing up online with your authentic voice (even if it scares you)– Our ‘bad girl in a hot way' rebellion stories (spoiler: pints and joints included

I'm back with Hannah Brown to talk about enoughness. How the personal development space wants people to always feel behind, like there's more to optimize and improve on instead of helping people be at peace with their quircks and flaws and not view life as a relentless pursuit of constant improvement. We also tie this into consumerism and how it's rooted in the same mindset of 'lack' and 'once I own this thing, then I'll feel happy' and how that cycle keeps us similarly trapped in never feeling like we are enough or have enough.

Are We Choosing Friends For The Right Reasons? Welcome to another episode of Highly Official Podcast! Your four favorite co-hosts: Reanan, Kayla, Paris, and Payton are back at it again. In today's episode, we discussed social climbing and clout chasing in friendships and outgrowing friends because of social differences. We also touched base on pretty privilege having an impact in making friends as well. Please don't forget to like, comment new topics you all would like to hear us chat about, and subscribe for more episodes!Subscribe to @HighlyOfficialPodcastDonate down below ⬇️Paypal: https://www.paypal.com/donate/?hosted_button_id=ZUK4YTF4U5MCJDonorbox: https://donorbox.org/highly-official-podConnect with us ☀️Instagram | https://www.instagram.com/highlyofficialpod/Twitter | https://twitter.com/_highlyofficialTik Tok | https://www.tiktok.com/@highly.officialFor any serious business inquiries or to send us life problems or advice topics that you are interested in having anonymously revealed on our next episode: highlyofficialpod@gmail.com

Thank you to everyone who wrote in for this month's Oddvice Column

For today's Daily Pep, we're diving into outgrowing past versions of ourselves and why that's not only valid, but to be expected!Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

This is a hard topic to talk about, because people might think you're being prideful, BUT...It's real.If you're one of those people who are constantly growing and learning and working on yourself, there very likely will come a time where you outgrow the original people you set out to help.There's a couple ways forward here, and I'll talk to you about them in this episode...plus how to tell if you've actually outgrown your audience.If you're in alignment, on assignment, no problem, keep doing what you're doing, just keep your mind open to transition if and when it's necessary.And in all these things, trust God to guide your steps!In this episode:0:00 Intro1:28 Outgrowing your market3:49 Prepping for transition?6:20 Evolve the conversation9:01 What helps me process this11:07 If you can keep going, keep goingMentioned:Craig Cooney, Daily Prophetic on IG: https://www.instagram.com/daily.prophetic/⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

Hey guys, Welcome back to The X Podcast! This episode is a real talk & life update about everything I've been holding in lately. From going through a friendship breakup to navigating relationship boundaries through long distance & how to know if he really wants you. I'm also sharing a TSW (Topical Steroid Withdrawal) update as my skin has been one of my biggest struggles, and it's a major reason I've been MIA on some Mondays.  Love you guysssss lets chat in chat xox

In this week’s episode of She Rises, we’re talking about a kind of grief no one prepares you for—the grief of outgrowing your old self. From motherhood to career pivots, shifting priorities to fading friendships… there’s a quiet ache that comes with letting go of who you used to be—even if you’re proud of who you’re becoming. We explore what it feels like to miss parts of yourself that no longer fit, to carry love for old versions of you, and to mourn identities, friendships, and seasons that shaped you—even as you rise into something new. If you’ve ever felt conflicted between growth and guilt… this one will land deep. Follow us on Instagram @sherises.podcast Join us in our Facebook forum

Playing for Team Human today, LatinX professor, and the author of Hospicing Modernity as well as the upcoming book Outgrowing Modernity, my favorite civilizational doula, Vanessa Machado de Oliveira.Team Human is proudly sponsored by Everyone's Earth.Learn more about Everyone's Earth: https://everyonesearth.com/Change Diapers: https://changediapers.com/Cobi Dryer Sheets: https://cobidryersheets.com/Use the code “rush10” to receive 10% off of Cobi Dryer sheets: https://cobidryersheets.com/Support Team Human on Patreon: https://www.patreon.com/teamhumanFollow Team Human with Douglas Rushkoff:Instagram: https:/www.instagram.com/douglasrushkoffBluesky: https://bsky.app/profile/rushkoff.comGet bonus content on Patreon: patreon.com/teamhuman  Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sonia C. is in a strong growth cycle and is filled to the brim with the possibilities of change. Growth is often uncomfortable, but it is always worth the energy it requires. If your old spiritual wardrobe is no longer fitting, it's time to upgrade! Let's talk about the people to surround yourself with to successfully feed your spirit.   This week's theme is: When your spirit is craving growth, your team is your secret weapon!   Highlights: Sonia C. is outgrowing the old her, and that is a beautiful thing. [:45] Who are you dreaming yourself into? [4:12] Sonia T. threw some of her energy where it didn't really need to land. [6:20] Brainstorming change might get ugly, but it's essential. [8:18] Empaths roll with disruptions, and that's not always a good thing. [10:20] Your spiritual community is there for you! [12:14] When did Sonia T. realize she was intuitive? [16:20] You deserve to surround yourself with people who support you, trusting your vibes. [20:02] Which bottle of wine are you? And who were you in a past life? [25:32] You deserve to be loved and supported exactly as you are. [30:30] The power of dancing for your spirit. [38:38] Tool of the Week: Find your spiritual friends. [42:05] Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes? [43:18]   Are you catching signs from the universe that growth is happening? Whether it's old clothes, lost iPads, or the apartment or relationship that just doesn't fit anymore, growth opportunities are a beautiful thing. Sonia C. recognizes that her decade of development is over, and now it's time to sit quietly and see what version of herself is going to emerge next.   Whether you are brainstorming change or just rolling with the phases of the moon, you need support. Your spiritual community is essential to get you through! Who are the people who can go deep with you but also lighten up your periods of transition and help you come out strong? You deserve to be surrounded by people who support you, trusting your vibes.   Tool of the Week: Find your spiritual friends.   Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Get ready to OWN the spotlight and be KNOWN for your gifts!!! Sam is joined by the incredible Elizabeth Ashley, and these two powerhouses are diving deep into what it really means to be a trailblazer stepping into a new paradigm of leadership, magnetism, and divinely guided creation. They kick off by sharing their own magnetic meeting story and explore the journey from feeling insecure in the spotlight to owning their presence as media personalities – a term that resonates far more than just "coach." If you've ever felt your current label is too small for your big vision, this is for you.This episode is a masterclass in co-creating with the divine (with a fascinating discussion on God as the eternal masculine and the feminine as the surrendered creatrix, as shared by Elizabeth), ditching the hustle mentality, and why chasing money will always lead you away from your true mission. Sam and Elizabeth Ashley get incredibly vulnerable about their own experiences with collapsing old business models, the power of receivership, learning discernment the hard way, and the radical shifts happening for visionaries in 2025. They also spill the tea on upcoming BIG projects, like Sam's "Frequency Fest" and Elizabeth Ashley's vision for a reality show around a church she's creating, proving that when your "why" is bigger than money, miracles happen. If you're ready to stop playing small, trust your divine guidance, and make FUN your most sustainable strategy, you NEED to hear this.

In this episode of Ambitious, I sit down with the incredible Taylor Nardone to discuss overcoming imposter syndrome, dealing with the fear of failure and success, and embracing your worth. Taylor, a mentor, creative, and guide, shares his powerful insights on how to enjoy the entrepreneurial journey, build emotional safety, and stay aligned with your true self. We dig deep into why slowing down doesn't mean falling behind, the importance of releasing internal timelines, and how to create a sustainable business that feels like home. This conversation is packed with gems that will leave you feeling inspired, seen, and ready to take on whatever challenge comes your way. Tune in to learn how to navigate life's uncertainties with grace and grit.00:59 Introduction 01:16 Meet Taylor Nardone: Mentor and Creative Guide03:43 Taylor's Journey and Impact04:51 Understanding and Embracing the Process11:05 Navigating Fear and Failure27:54 The Power of Releasing Timelines42:59 Exploring Fear of Success47:29 Money and Success: Unpacking Core Fears53:20 Embracing Visibility and Overcoming Imposter Syndrome01:10:01 The Journey of WorthinessResources Mentioned: The Big Leap by Gay HendricksConnect with Taylor: InstagramTikTokWebsite To join the Ambitious Network for free, click HERE.To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Looking and feeling your best doesn't require living in the gym, and Greg O'Gallagher (AKA Kinobody) is here to prove that. He's walking us through how training less, eating smarter, and managing stress can actually lead to better results, physically and hormonally. We talk about what it really takes to boost testosterone naturally, why walking is more powerful than most people realise, and how chasing size can backfire when your nervous system isn't on board.Greg doesn't just share what works – he breaks down why it works, and how he's built a lifestyle and physique that's dialled in, without being obsessive. This one challenges a lot of fitness stigma and offers a refreshingly simple, effective way to train, eat, and live with intention.00:00 Introduction02:23 Why Greg chose Miami over Canada for business and life04:01 Fitness obsession and childhood inspirations06:27 Outgrowing sports and finding a love for training07:11 Creating the Keno Body approach to fitness and aesthetics09:57 Debunking myths about needing to train every day11:13 How alcohol derailed recovery and performance after 3012:30 Strategies for tracking calories without losing your mind16:41 Building an empire around YouTube videos and bold marketing19:14 Lessons from early success and natural marketing instincts21:46 Helping his brothers transform and the reality of slow gains23:44 Staying natural and resisting pressure to chase size25:18 The worrying trend of young guys hopping on gear too early29:40 The real keys to boosting testosterone naturally41:02 Why overtraining wrecks fitness gains and how to fix it45:05 Scaling from fitness programs into building supplements49:24 Bloodwork revelations and optimising health in your 30s58:07 The underrated power of deep sleep for fat loss and testosterone1:14:30 Breakups, fat loss motivation, and emotional transformations1:20:05 Keeping relationships private and future family plans» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free: join.whoop.com/FirstThingsThrst» Follow Greg«YouTube: https://www.youtube.com/channel/UCtBw4N4-EiaAqK9TvZGlGDwInstagram: https://www.instagram.com/gregogallagher/?hl=enKinobody: https://kinobody.com/

This one's personal. If you've ever lost yourself in someone else's drama, stayed too long out of guilt, or bent your boundaries to feel loved—this episode is for you. We're talking about outgrowing neediness, reclaiming your strength, and learning how to build a life that doesn't revolve around anyone else's validation. Spoiler: this season is about you. Not being liked. Not being owned. You're not a puppet. You're not a peacekeeper. You're a baddie—and baddie wins only. Plus: 5 tools to get out of that loop and back into your power.

Changes in the ways the U.S. harnesses energy shifted supply in favor of demand. Parag Sanghani points to data centers as a driving force that will shift that perspective as technology evolves. Parag talks about the ways his firm uses energy companies through ETFs and how they navigate energy volatility.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In this episode, I answer listener questions on friendships, moving homes, reality TV's impact on our brains & navigating dating as a single parent. We’re talking red flags, boundaries, growth & how to protect your peace while still showing up for the people you care about. Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

If you've ever felt creatively blocked, stuck in the rat race, or like the people around you don't “get” who you're becoming, this episode is going to feel like a full body permission slip. James McCrae, the poet & meme author behind the viral IG account @wordsarevibrations joined me live in Austin for a juicy in person conversation.We chat00:12 - Why words are vibrations and how that changes the way we speak, post, & create08:04 - How to receive intuitive downloads (even if you're not “spiritual”)09:04 - The yin & yang sides of creativity15:11 - Losing your inner artist to hustle culture and reclaiming your soul16:09 - The surprising thing that finally got James to meditate20:21 - Outgrowing your hometown & the people who don't clap when you win31:19 - Finding your unique voice and content style on social media46:10 - Reinventing yourself (again and again) & owning the beginner mindset54:44 - The best way to handle hate comments & stay in your lane59:50 - Advice every young entrepreneur needs to hear

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You've admitted the career no longer fits. Now what?In Part Two, Helen Hanison, former global PR executive turned executive career coach, walks us through what real change takes—beyond pep talks and pivot memes. She unpacks her three-act framework (Alignment, Redesign, and Transformation), explains why people cling to jobs they secretly loathe, and warns against the “anchor bias” that keeps us chasing the same dream long after it's stopped making sense.From spotting your outdated success scripts to mapping out future obstacles, Helen makes the case that career reinvention isn't linear—it's a zigzag of bold choices, mindset shifts, and quiet resilience. If you're ready to do the inner work instead of just tweaking your LinkedIn title, this episode is your field guide.Key Highlights of Our Interview:Alignment Before Action“If you skip alignment, you're just kicking the wrong can down the road.”Why getting unstuck starts with strengths, values, and purpose—not a job board scroll.Beware the Anchoring Trap“The first idea you fall in love with? It's probably not the right one.”How to test-drive multiple versions of your future instead of clinging to the shiny one.Redesign as a Contact Sport“Agile career design means you keep moving, even when the path gets messy.”Helen shares how mini-experiments and pilot tests beat fantasy-level planning.The Psychology of Not Quitting“Hitting the wall isn't failure. It's a push-off point.”Hope Mapping, resilience habits, and the real mindset work behind meaningful transformation.Outgrowing the Old Career Narrative“Perseverance is not always noble—it can be your trap.”Letting go of the stories, scripts, and social prescriptions that no longer serve you.________________________Connect with us:Host: Vince Chan | Guest: Helen HanisonHelen's website: https://www.helenhanison.com  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

"Don't do anything out of guilt, shame or obligation." – Stefanos SifandosIn this deep, raw, and healing episode, I sit down with Stefanos Sifandos, a relationship coach, speaker, and trauma-informed mentor to high-performing women and couples. Stef shares his personal transformation story from sex addiction and destructive cycles to emotional mastery and conscious leadership.We explore why high-achieving women often struggle in relationships, how unresolved childhood wounds affect adult connection, and what it takes to heal, grow, and communicate with real presence. Stef breaks down the red flags in dating and business, the truth behind hookup culture, and how to build love that lasts.This conversation is for anyone ready to face themselves fully, love more deeply, and let go of what no longer serves.00:00:09 – Stef's story: from sex addict to coach00:03:15 – Destructive patterns that shape who we become00:07:53 – High-achieving women and love struggles00:09:23 – Age-gap dating: biology or culture?00:11:21 – What dating after 40 looks like00:13:49 – How childhood wounds impact adult love00:19:33 – How women entrepreneurs heal emotional pain00:23:53 – Healing fear without running from challenge00:27:12 – Red flags in dating and business00:30:48 – Who cheats more: men or women?00:34:13 – Communicate truth without breaking connection00:40:55 – Can non-attachment transform your relationship?00:45:22 – Is hookup culture blocking your growth?00:48:02 – Outgrowing your partner: stay or leave?00:49:35 – Breakup moves that actually help healing00:54:49 – Chase goals without missing present joy00:59:31 – Advice I'd give 18-year-old meStefanos Sifandos is a conscious relationship coach, somatic healer, and trauma-informed guide. His work helps men and women explore their emotional patterns, heal old wounds, and build real intimacy. Stef is the founder of The Conscious Warrior, a movement supporting men to reclaim integrity, power, and purpose in a grounded way.He has worked with elite performers, couples in crisis, and thousands seeking to rewrite their relationship story and become their most whole self.Instagram: https://www.instagram.com/stefanossifandos/Website: https://stefanossifandos.comhttps://www.instagram.com/morgantnelsonhttps://www.youtube.com/@morgantnelson/featuredhttps://planner.morgantnelson.com/optinplannerhttps://bit.ly/49QXClWEpisode HighlightsAbout Stefanos SifandosConnect with StefanosFollow me on InstagramSubscribe to my YouTube channelDownload my FREE productivity plannerJoin the Dream Out Loud Facebook Community

Sometimes, the life you built no longer fits who you are becoming. The old habits, the roles you played, the way you showed up in the world – it might feel familiar, but also a little tight, a little scratchy, like a favorite sweatshirt that doesn't quite belong to you anymore.That's not failure. That's growth.This short reflection explores what it means to feel the tension between who you were and who you're becoming. It's a quiet invitation to honor your past self – the version of you that got you this far – and gently let them go.If you've been feeling the itch to evolve, the tug to shift, this is your permission slip to keep growing. You don't have to stay the same to prove your worth.

In this episode, Jordana and Dr. Naomi Bernstein reflect on their recent Passover experiences and delve into the controversial topic of the telepathy tapes after many listeners wrote in with comments. The Overshare this week brings up the challenges of maintaining friendships as adults, particularly when it comes to feeling disconnected with them as we age. They explore the dynamics of friend groups from the perspective of then and now and discuss ways in which we can push to get what we want out of those relationships that seem the most tedious. This week's Betchisit continues the friendship theme when one listener asks how to address the elephant…erm… baby in the room that is causing distress in her circle of close pals. But anxieties with our friends aren't the only thing keeping us up at night so Dr. Naomi helps set an intention for a woman who sends in a voicemail about her guilt around buying things she doesn't need. Closing out the episode the hosts review some Triggered submissions around cancelled international weddings and the management of guests when you have a newborn baby.  Watch Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

Vic is yapping with The Gals on the Go! Danielle Carolan and Brooke Miccio (longtime YouTube creators and podcast co-hosts) join Victoria for a fun and honest conversation about what it's really like to grow through your 20s. They talk about starting a business with your best friend, how their dynamic has evolved over time, and what it takes to keep both the friendship and the brand strong. Danielle opens up about managing anxiety on tour and deciding to go on beta blockers, while Brooke shares how her mindset has shifted in relationships, work, and routines. From building confidence in business settings to finding your personal “anxiety toolkit,” this episode is packed with real talk on navigating career growth, overstimulation, and the sometimes weird in-between of mid-twenties adulthood.Instagram: @galsonthegopodcastWebsite: galsonthegopodcast.comPodcast: Gals on the Go// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.Paper Doll By Dylan Mulvaney: Buy your copy of Paper Doll here or wherever books are sold! Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.