Podcasts about outgrowing

Playing for Team Human today, LatinX professor, and the author of Hospicing Modernity as well as the upcoming book Outgrowing Modernity, my favorite civilizational doula, Vanessa Machado de Oliveira.Team Human is proudly sponsored by Everyone's Earth.Learn more about Everyone's Earth: https://everyonesearth.com/Change Diapers: https://changediapers.com/Cobi Dryer Sheets: https://cobidryersheets.com/Use the code “rush10” to receive 10% off of Cobi Dryer sheets: https://cobidryersheets.com/Support Team Human on Patreon: https://www.patreon.com/teamhumanFollow Team Human with Douglas Rushkoff:Instagram: https:/www.instagram.com/douglasrushkoffBluesky: https://bsky.app/profile/rushkoff.comGet bonus content on Patreon: patreon.com/teamhuman  Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Get ready to OWN the spotlight and be KNOWN for your gifts!!! Sam is joined by the incredible Elizabeth Ashley, and these two powerhouses are diving deep into what it really means to be a trailblazer stepping into a new paradigm of leadership, magnetism, and divinely guided creation. They kick off by sharing their own magnetic meeting story and explore the journey from feeling insecure in the spotlight to owning their presence as media personalities – a term that resonates far more than just "coach." If you've ever felt your current label is too small for your big vision, this is for you.This episode is a masterclass in co-creating with the divine (with a fascinating discussion on God as the eternal masculine and the feminine as the surrendered creatrix, as shared by Elizabeth), ditching the hustle mentality, and why chasing money will always lead you away from your true mission. Sam and Elizabeth Ashley get incredibly vulnerable about their own experiences with collapsing old business models, the power of receivership, learning discernment the hard way, and the radical shifts happening for visionaries in 2025. They also spill the tea on upcoming BIG projects, like Sam's "Frequency Fest" and Elizabeth Ashley's vision for a reality show around a church she's creating, proving that when your "why" is bigger than money, miracles happen. If you're ready to stop playing small, trust your divine guidance, and make FUN your most sustainable strategy, you NEED to hear this.

In this episode of Ambitious, I sit down with the incredible Taylor Nardone to discuss overcoming imposter syndrome, dealing with the fear of failure and success, and embracing your worth. Taylor, a mentor, creative, and guide, shares his powerful insights on how to enjoy the entrepreneurial journey, build emotional safety, and stay aligned with your true self. We dig deep into why slowing down doesn't mean falling behind, the importance of releasing internal timelines, and how to create a sustainable business that feels like home. This conversation is packed with gems that will leave you feeling inspired, seen, and ready to take on whatever challenge comes your way. Tune in to learn how to navigate life's uncertainties with grace and grit.00:59 Introduction 01:16 Meet Taylor Nardone: Mentor and Creative Guide03:43 Taylor's Journey and Impact04:51 Understanding and Embracing the Process11:05 Navigating Fear and Failure27:54 The Power of Releasing Timelines42:59 Exploring Fear of Success47:29 Money and Success: Unpacking Core Fears53:20 Embracing Visibility and Overcoming Imposter Syndrome01:10:01 The Journey of WorthinessResources Mentioned: The Big Leap by Gay HendricksConnect with Taylor: InstagramTikTokWebsite To join the Ambitious Network for free, click HERE.To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Looking and feeling your best doesn't require living in the gym, and Greg O'Gallagher (AKA Kinobody) is here to prove that. He's walking us through how training less, eating smarter, and managing stress can actually lead to better results, physically and hormonally. We talk about what it really takes to boost testosterone naturally, why walking is more powerful than most people realise, and how chasing size can backfire when your nervous system isn't on board.Greg doesn't just share what works – he breaks down why it works, and how he's built a lifestyle and physique that's dialled in, without being obsessive. This one challenges a lot of fitness stigma and offers a refreshingly simple, effective way to train, eat, and live with intention.00:00 Introduction02:23 Why Greg chose Miami over Canada for business and life04:01 Fitness obsession and childhood inspirations06:27 Outgrowing sports and finding a love for training07:11 Creating the Keno Body approach to fitness and aesthetics09:57 Debunking myths about needing to train every day11:13 How alcohol derailed recovery and performance after 3012:30 Strategies for tracking calories without losing your mind16:41 Building an empire around YouTube videos and bold marketing19:14 Lessons from early success and natural marketing instincts21:46 Helping his brothers transform and the reality of slow gains23:44 Staying natural and resisting pressure to chase size25:18 The worrying trend of young guys hopping on gear too early29:40 The real keys to boosting testosterone naturally41:02 Why overtraining wrecks fitness gains and how to fix it45:05 Scaling from fitness programs into building supplements49:24 Bloodwork revelations and optimising health in your 30s58:07 The underrated power of deep sleep for fat loss and testosterone1:14:30 Breakups, fat loss motivation, and emotional transformations1:20:05 Keeping relationships private and future family plans» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free: join.whoop.com/FirstThingsThrst» Follow Greg«YouTube: https://www.youtube.com/channel/UCtBw4N4-EiaAqK9TvZGlGDwInstagram: https://www.instagram.com/gregogallagher/?hl=enKinobody: https://kinobody.com/

This one's personal. If you've ever lost yourself in someone else's drama, stayed too long out of guilt, or bent your boundaries to feel loved—this episode is for you. We're talking about outgrowing neediness, reclaiming your strength, and learning how to build a life that doesn't revolve around anyone else's validation. Spoiler: this season is about you. Not being liked. Not being owned. You're not a puppet. You're not a peacekeeper. You're a baddie—and baddie wins only. Plus: 5 tools to get out of that loop and back into your power.

Changes in the ways the U.S. harnesses energy shifted supply in favor of demand. Parag Sanghani points to data centers as a driving force that will shift that perspective as technology evolves. Parag talks about the ways his firm uses energy companies through ETFs and how they navigate energy volatility.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

This episode is a deeply personal one. I share the raw truth about becoming financially solo for the first time in my adult life and how it's radically shifted my view of money, business, and independence. From selling my home, to rethinking retirement, to redefining what growth looks like, this is about more than profit. It's about creating a business and life that holds me through change.⁣ ⁣ ⁣ "The value of a dollar for me is independence. Freedom of choice. The ability to keep creating, choosing, living on my terms."⁣ ⁣ It's not about hitting a number. It's about having financial breathing room, options, and stability, on your terms.⁣ ⁣ A money conversation worth having⁣ ⁣ [02:30] Financially solo for the first time: the shift⁣ [06:00] What money means now: freedom, not stuff⁣ [09:30] Selling the house and redefining safety⁣ [12:15] Retirement as opportunity, not an endpoint⁣ [16:10] Letting past business goals expire⁣ [19:50] What a profitable, team less business looks like⁣ [22:40] Getting honest about business structure⁣ [26:20] Outgrowing your own goals and making peace with it⁣ [29:40] Ending note: wealth, freedom, and being present⁣ ⁣ Let's keep building businesses that hold us, not break us. And if you loved this convo, a review on Apple Podcasts or Spotify goes a long way. Thanks friends.⁣ ⁣ Ro x⁣

In this episode, I answer listener questions on friendships, moving homes, reality TV's impact on our brains & navigating dating as a single parent. We’re talking red flags, boundaries, growth & how to protect your peace while still showing up for the people you care about. Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

If you've ever felt creatively blocked, stuck in the rat race, or like the people around you don't “get” who you're becoming, this episode is going to feel like a full body permission slip. James McCrae, the poet & meme author behind the viral IG account @wordsarevibrations joined me live in Austin for a juicy in person conversation.We chat00:12 - Why words are vibrations and how that changes the way we speak, post, & create08:04 - How to receive intuitive downloads (even if you're not “spiritual”)09:04 - The yin & yang sides of creativity15:11 - Losing your inner artist to hustle culture and reclaiming your soul16:09 - The surprising thing that finally got James to meditate20:21 - Outgrowing your hometown & the people who don't clap when you win31:19 - Finding your unique voice and content style on social media46:10 - Reinventing yourself (again and again) & owning the beginner mindset54:44 - The best way to handle hate comments & stay in your lane59:50 - Advice every young entrepreneur needs to hear

In this episode of the School of Healing, host Dominiece Clifton engages in a heartfelt conversation with Tiffany Sims, a high-performance coach and founder of the Modern Woman Society. They explore themes of self-discovery, the journey of transformation, and the importance of navigating burnout and stress management. Tiffany shares her personal experiences and insights on overcoming challenges, outgrowing limiting environments, and the power of community in fostering growth. The discussion emphasizes the courage required to embrace change and the significance of supporting one another in the pursuit of a fulfilling life.Key TakeawaysTransformation is a continuous journey of self-discovery.Embracing the process of becoming requires courage.Burnout can be a catalyst for change and growth.Outgrowing environments is a natural part of personal evolution.Imposter syndrome is a common challenge that can be overcome.Community support is vital for personal and professional growth.Clarity and confidence are essential for launching new ventures.The journey often involves learning from past experiences.Women have the capacity to lead and inspire change.Creating harmony in life is achievable with the right mindset.About Tiffany Simms:Tiffany Simms, founder of The Modern Woman Society, is redefining success for ambitious women. As a holistic wellness and high-performance coach, she helps women break free from burnout and build thriving lives by creating harmony between their health, relationships, and careers. Tiffany's proven frameworks empower women to achieve their biggest dreams while staying aligned with their values and well-being—proving it's possible to have it all without losing yourself in the process.Connect with Tiffany:Email: tiffany@livingonestepatatime.comResources: https://modernwomansociety.com/the-ultimate-goal-setting-workshopConnect on InstagramConnect on LinkedIn    Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

Send me a text message about this episode!Are your current workflows secretly slowing you down?Setting up business systems is one thing, but making sure they still work as your business grows? That's where most solopreneurs get stuck.In this final episode of the behind-the-scenes mini series, I'm pulling back the curtain on what it actually takes to create scalable business systems that evolve with your growth.What you'll learn:Why aiming for “perfect” business systems can backfireThe 3 questions that make any productivity system sustainableHow to prep your workflows for growth, delegation, and changesReal examples of how I built flexible systems into my membership backend using Trello for businessMentioned Resources:System Savvy Society: https://cheerstoproductivity.com/savvyGet the full transcript + links mentioned at: www.cheerstoproductivity.com/105 Connect with Lucy: Free Private Podcast: www.cheerstoproductivity.com/ppWebsite | Instagram

Still think being called the "crazy ex-wife" is an insult? Not around here. In this soul-shifting solo episode, host Erica celebrates 2 years, 99 episodes, and the start of Season 9 by reclaiming what “crazy” really means—and how it might just be your emotional superpower.Erica shares the messy, magical truth about navigating big emotions during divorce, learning how to stop outsourcing your happiness, and why society never taught us what to do with our feelings. Spoiler: screaming on the floor is sometimes part of the process (and she's not judging).She gets personal, breaking down the emotional rollercoaster of heartbreak, the grief of letting go, and the empowerment that comes from taking your healing seriously. You'll also get a sneak peek into what's coming this season, how you can co-create it with her, and why “The Club” isn't just a membership—it's a movement.Whether you're sobbing in your car post-drop-off or quietly wondering how you got here, this episode is your reminder that you're not crazy, you're just becoming.

Hi my loves

You've admitted the career no longer fits. Now what?In Part Two, Helen Hanison, former global PR executive turned executive career coach, walks us through what real change takes—beyond pep talks and pivot memes. She unpacks her three-act framework (Alignment, Redesign, and Transformation), explains why people cling to jobs they secretly loathe, and warns against the “anchor bias” that keeps us chasing the same dream long after it's stopped making sense.From spotting your outdated success scripts to mapping out future obstacles, Helen makes the case that career reinvention isn't linear—it's a zigzag of bold choices, mindset shifts, and quiet resilience. If you're ready to do the inner work instead of just tweaking your LinkedIn title, this episode is your field guide.Key Highlights of Our Interview:Alignment Before Action“If you skip alignment, you're just kicking the wrong can down the road.”Why getting unstuck starts with strengths, values, and purpose—not a job board scroll.Beware the Anchoring Trap“The first idea you fall in love with? It's probably not the right one.”How to test-drive multiple versions of your future instead of clinging to the shiny one.Redesign as a Contact Sport“Agile career design means you keep moving, even when the path gets messy.”Helen shares how mini-experiments and pilot tests beat fantasy-level planning.The Psychology of Not Quitting“Hitting the wall isn't failure. It's a push-off point.”Hope Mapping, resilience habits, and the real mindset work behind meaningful transformation.Outgrowing the Old Career Narrative“Perseverance is not always noble—it can be your trap.”Letting go of the stories, scripts, and social prescriptions that no longer serve you.________________________Connect with us:Host: Vince Chan | Guest: Helen HanisonHelen's website: https://www.helenhanison.com  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

In this episode, I dive into the often unspoken experience of outgrowing friendships, not because of drama or betrayal, but because you've grown. You've changed. And maybe they haven't. Or maybe they have, just in a different direction. It can be a lonely and confronting time, and I'm here to shed some light and speak to the part of you that feels guilty for walking away… and to encourage the other part of you that knows it's time to let go.

"Don't do anything out of guilt, shame or obligation." – Stefanos SifandosIn this deep, raw, and healing episode, I sit down with Stefanos Sifandos, a relationship coach, speaker, and trauma-informed mentor to high-performing women and couples. Stef shares his personal transformation story from sex addiction and destructive cycles to emotional mastery and conscious leadership.We explore why high-achieving women often struggle in relationships, how unresolved childhood wounds affect adult connection, and what it takes to heal, grow, and communicate with real presence. Stef breaks down the red flags in dating and business, the truth behind hookup culture, and how to build love that lasts.This conversation is for anyone ready to face themselves fully, love more deeply, and let go of what no longer serves.00:00:09 – Stef's story: from sex addict to coach00:03:15 – Destructive patterns that shape who we become00:07:53 – High-achieving women and love struggles00:09:23 – Age-gap dating: biology or culture?00:11:21 – What dating after 40 looks like00:13:49 – How childhood wounds impact adult love00:19:33 – How women entrepreneurs heal emotional pain00:23:53 – Healing fear without running from challenge00:27:12 – Red flags in dating and business00:30:48 – Who cheats more: men or women?00:34:13 – Communicate truth without breaking connection00:40:55 – Can non-attachment transform your relationship?00:45:22 – Is hookup culture blocking your growth?00:48:02 – Outgrowing your partner: stay or leave?00:49:35 – Breakup moves that actually help healing00:54:49 – Chase goals without missing present joy00:59:31 – Advice I'd give 18-year-old meStefanos Sifandos is a conscious relationship coach, somatic healer, and trauma-informed guide. His work helps men and women explore their emotional patterns, heal old wounds, and build real intimacy. Stef is the founder of The Conscious Warrior, a movement supporting men to reclaim integrity, power, and purpose in a grounded way.He has worked with elite performers, couples in crisis, and thousands seeking to rewrite their relationship story and become their most whole self.Instagram: https://www.instagram.com/stefanossifandos/Website: https://stefanossifandos.comhttps://www.instagram.com/morgantnelsonhttps://www.youtube.com/@morgantnelson/featuredhttps://planner.morgantnelson.com/optinplannerhttps://bit.ly/49QXClWEpisode HighlightsAbout Stefanos SifandosConnect with StefanosFollow me on InstagramSubscribe to my YouTube channelDownload my FREE productivity plannerJoin the Dream Out Loud Facebook Community

Sometimes, the life you built no longer fits who you are becoming. The old habits, the roles you played, the way you showed up in the world – it might feel familiar, but also a little tight, a little scratchy, like a favorite sweatshirt that doesn't quite belong to you anymore.That's not failure. That's growth.This short reflection explores what it means to feel the tension between who you were and who you're becoming. It's a quiet invitation to honor your past self – the version of you that got you this far – and gently let them go.If you've been feeling the itch to evolve, the tug to shift, this is your permission slip to keep growing. You don't have to stay the same to prove your worth.

There's a version of you that got you through hard times — but that version isn't meant to stay forever.In this episode, I reflect on what it means to outgrow survival mode, habits, environments, and even old versions of myself.Growth is uncomfortable. It's lonely. But it's necessary.You're not fake for evolving. You're just finally becoming the version of you that was always waiting on the other side of growth.

Happy Monday girlies! Today's episode is about spiritual maturity and growing in your faith. I discuss the beauty (and complexities) of personal convictions, the reality of being set apart, the dangers of judging others, and a whole lot more! We'll explore how to recognize when you're growing spiritually and how to extend grace to others without condemning them. Whether you're in a season of deep growth or supporting someone through theirs, this episode will remind you that spiritual maturity isn't about perfection — it's about surrender, grace, and becoming more like Jesus every step of the way.FOLLOW US: @girlsirlpod@mariahclayon_ Don't forget to leave a 5 star review!

Many would say this is the most difficult part of growth, although absolutely necessary. Let's have a real talk.   Follow Us: Chad: https://instagram.com/chadmorganfit Beyond Built: https://instagram.com/beyondbuilttraining Apply for Coaching: https://beyondbuilttraining.com

In today's episode of Next Level University, host Kevin Palmieri turns the mic toward co-host Alan Lazaros to uncover what truly fuels him. From the quiet strength of frustration to a fire that never fades, Alan shares the experience of living with a purpose that refuses to rest. This is a conversation about ambition, alignment, emotional honesty, and growing without losing yourself. If you've ever wondered why some souls seem driven beyond reason, this episode will help you understand why.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

There is a belief today that women are rising faster than men and doing more personal development work. Is this really true? Are women outpacing men? If so, how can men catch up? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former publisher and Editor-in-Chief of Radiance Magazine, Scott Woehrer about this difference, what is causing it, and how men can catch up and become the purpose-driven Kings they are meant to be. To find Scott's book, click the link below: https://amzn.to/3EcEPI7

Loving the right person should feel easy, but what happens when it starts to feel like hard work? This week, Kat and Latisha help a Bestie who's stuck with a boyfriend that just can't seem to live up to his potential. Hosted on Acast. See acast.com/privacy for more information.

Ryan Raymond is a comedian working in Chicago, Illinois!

You adore your clients.You love the transformations. But deep down... you're starting to wonder if there's something more for you. If you're finding yourself daydreaming about more creative work, craving space in your week, or secretly wishing you could just work ON your business instead of IN it... this is your sign, queen.

Outgrowing isn't just leaving, it is learning when to let go. In this heartfelt episode, Kevin and Alan explore what it truly means to outgrow old identities, seek less approval, and find deeper self-respect. Through personal stories about fitness, posting with purpose, and building self-trust, they reveal how growth often feels like a quiet shift inside rather than a loud announcement.Learn more about:Next Level Nation -https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode, I'm giving you the bold permission slip your next level is begging for — To outgrow old clients, outgrow old business phases, outgrow old versions of yourself — without guilt, fear, or apology.     We're talking about the hidden ways you're keeping yourself stuck by clinging to outdated pricing, clients, offers, or actions that no longer align with who you are becoming.  If you're still speaking to the same client you were six months ago, still running your business the same way you were a year ago — this is the hard truth you need to hear.     Growth requires outgrowing.  And inside this episode, you'll understand why letting go is the very thing that will unlock your next level of income, leadership, and momentum.     Plus — I'm sharing details about my upcoming 5-day Telegram training, The Self-Led Coach — a powerful fusion of self-leadership, self-concept evolution, soulful strategy, and unshakeable momentum.  

In this episode, Jordana and Dr. Naomi Bernstein reflect on their recent Passover experiences and delve into the controversial topic of the telepathy tapes after many listeners wrote in with comments. The Overshare this week brings up the challenges of maintaining friendships as adults, particularly when it comes to feeling disconnected with them as we age. They explore the dynamics of friend groups from the perspective of then and now and discuss ways in which we can push to get what we want out of those relationships that seem the most tedious. This week's Betchisit continues the friendship theme when one listener asks how to address the elephant…erm… baby in the room that is causing distress in her circle of close pals. But anxieties with our friends aren't the only thing keeping us up at night so Dr. Naomi helps set an intention for a woman who sends in a voicemail about her guilt around buying things she doesn't need. Closing out the episode the hosts review some Triggered submissions around cancelled international weddings and the management of guests when you have a newborn baby.  Watch Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

Life after the military can feel like stepping into the unknown. That sense of mission, the camaraderie, the structure-it's suddenly gone. But what if you could rebuild, stronger than before?Peter Gunn, a retired Air Force veteran, knows that struggle firsthand. He transitioned through multiple phases of military service, experienced the mental toll of combat stress, and faced the challenge of redefining himself. Now, he's thriving as a competitive bodybuilder and an author, using his experiences to inspire and empower others.In this episode, Peter shares his journey-from serving in Iraq and Afghanistan to discovering alternative therapies for PTSD and channeling his discipline into bodybuilding and writing. We dive deep into what it takes to stay mission-focused in civilian life, the power of continuous growth, and why embracing new challenges is key to success beyond the uniform.If you're a veteran navigating your own transition, feeling stuck, or looking for motivation to push forward, this episode is for you.Key Highlights:04:00 - The transition from active duty to reserves 06:45 - PTSD triggers and discovering alternative healing 12:00 - Writing as a tool for self-discovery and purpose 18:30 - Outgrowing old relationships and embracing growth 24:45 - Why fitness and discipline are key to longevityLinks & ResourcesVeteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://www.petergunn.netTranscriptView the transcript for this episode.

Vic is yapping with The Gals on the Go! Danielle Carolan and Brooke Miccio (longtime YouTube creators and podcast co-hosts) join Victoria for a fun and honest conversation about what it's really like to grow through your 20s. They talk about starting a business with your best friend, how their dynamic has evolved over time, and what it takes to keep both the friendship and the brand strong. Danielle opens up about managing anxiety on tour and deciding to go on beta blockers, while Brooke shares how her mindset has shifted in relationships, work, and routines. From building confidence in business settings to finding your personal “anxiety toolkit,” this episode is packed with real talk on navigating career growth, overstimulation, and the sometimes weird in-between of mid-twenties adulthood.Instagram: @galsonthegopodcastWebsite: galsonthegopodcast.comPodcast: Gals on the Go// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.Paper Doll By Dylan Mulvaney: Buy your copy of Paper Doll here or wherever books are sold! Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of Unapologetically Rich, Shamina Taylor talks about outgrowing relationships and changing as a person.   How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

in today's one, we're talking all things friendship; as we get older we recognise that friendships do require A LOT of effort however effort that's worthwhile and long lasting. do you think that people have stopped putting in that effort and distributed it to romantic relationships solely or naturally are we just drifting apart?

The liminal space represents a powerful transitional phase where we're caught between our old identity and new self, much like a caterpillar transforming into a butterfly. This threshold space creates fertile ground for personal evolution despite its discomfort and uncertainty.• The liminal space feels like being in "caterpillar soup" – no longer your old self but not yet your new self• Physical manifestations include airport waiting rooms, hotel lobbies, and doctor's office waiting areas – all in-between spaces• Divine order is operating even when it feels like chaos – the universe takes away to give something greater• Outgrowing relationships, environments, and activities signals you're evolving into your next phase• The struggle against the cocoon is what develops your wings and strength to fly• Intuition does its finest work in the liminal space, guiding you when logic cannot• Trust and resilience are necessary energies to move through transitional phases• Standing up for yourself becomes crucial as you step into your new vibrationJoin my Coaching for Coaches mentor program at dgmindset.com for weekly live coaching to help you navigate your own transitions and growth as a leader.Book Your DG Mindset Experience Retreat Now Join Coaching For Coaches Mentorship

What if growing as a podcaster means letting go of who you used to be? In this real and reflective episode, I share why podcasting gets tougher the longer you do it—not because of the tech or tactics, but because you're changing. I open up about identity shifts, mindset growth, and how to keep your podcast aligned with who you are now. Whether you're rethinking your message or just feeling stuck, this episode will help you find clarity, courage, and connection.Podcast Growth Nation - https://www.facebook.com/share/g/1FyLeJB5H5/A free 30-minute call with Kevin: https://bit.ly/3E0ieM0If you want to learn more about podcasts, reach out to Kevin:IG: https://www.instagram.com/neverquitkid/Email: Kevin@nextleveluniverse.comNeed help with your podcast? Check out Next Level Podcast Solutions: https://www.nextleveluniverse.com/next-level-podcast-solutions/Show notes:(2:39) Identity shifts and podcast direction(3:28) Outgrowing your original audience(5:22) Reviewing content for alignment(6:20) Make a list of your evolving self(7:20) Jennifer, the host of Doing Relationships Right shares how Kevin helped her and her podcast.(8:23) Podcast authenticity starts with you(10:29) Four tools for identity clarity(11:34) Coaching offer: Next Level Podcast Accelerator(13:31) OutroLooking for a platform to record high-quality audio and video? We use Streamyard, and you can get a $10 credit by using my link: https://streamyard.com/pal/c/5352552165277696If you're looking for a new place to host your podcast, we use Buzzsprout. You get a $20.00 bonus if you use my link: https://www.buzzsprout.com/?referrer_id=680114Podcast Growth Nation is up and running! If you're looking for a group of other amazing podcasters like you, here's your spot!https://www.facebook.com/groups/3361307260840872Send us a text

Brittany's Top 5 CliftonStrengths are: Relator, Positivity, Developer, Communication & Adaptability  Brittany  is a wife, adoptive mom, former foster mom, and the Executive Director of Radiance Women's Center—a life-affirming pregnancy resource center serving women and families facing unplanned pregnancies. With a heart for the vulnerable and a passion for walking with others through hard seasons, Brittany brings a unique blend of compassion, leadership, and faith to both her family and her ministry. Her personal journey as an adoptive and foster mom has deepened her commitment to seeing every life as valuable and every story as redeemable. Through her role at Radiance, she leads a team dedicated to offering free, Christ-centered services like pregnancy tests, ultrasounds, compassionate care, and material support—so no mom or dad has to walk alone. Whether at home or in the community, Brittany is driven by a desire to be the hands and feet of Jesus, helping others flourish even in the most unlikely places. Radiance Women's Center Find out your strengths by taking the CliftonStrengths Top 5 Assessment   Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths        

ABOUT JON HYMANJon Hyman is the co-founder and chief technology officer of Braze, the customer engagement platform that delivers messaging experiences across push, email, in-app, and more. He leads the charge for building the platform's technical systems and infrastructure as well as overseeing the company's technical operations and engineering team.Prior to Braze, Jon served as lead engineer for the Core Technology group at Bridgewater Associates, the world's largest hedge fund. There, he managed a team that maintained 80+ software assets and was responsible for the security and stability of critical trading systems. Jon met cofounder Bill Magnuson during his time at Bridgewater, and together they won the 2011 TechCrunch Disrupt Hackathon. Jon is a recipient of the SmartCEO Executive Management Award in the CIO/CTO Category for New York. Jon holds a B.A. from Harvard University in Computer Science.ABOUT BRAZEBraze is the leading customer engagement platform that empowers brands to Be Absolutely Engaging.™ Braze allows any marketer to collect and take action on any amount of data from any source, so they can creatively engage with customers in real time, across channels from one platform. From cross-channel messaging and journey orchestration to Al-powered experimentation and optimization, Braze enables companies to build and maintain absolutely engaging relationships with their customers that foster growth and loyalty. The company has been recognized as a 2024 U.S. News & World Report Best Companies to Work For, 2024 Best Small & Medium Workplaces in Europe by Great Place to Work®, 2024 Fortune Best Workplaces for Women™ by Great Place to Work® and was named a Leader by Gartner® in the 2024 Magic Quadrant™ for Multichannel Marketing Hubs and a Strong Performer in The Forrester Wave™: Email Marketing Service Providers, Q3 2024.  Braze is headquartered in New York with 15 offices across North America, Europe, and APAC. Learn more at braze.com.SHOW NOTES:What Jon learned from being the only person on call for his company's first four years (2:56)Knowing when it's time to get help managing your servers, ops, scaling, etc. (5:42)Establishing areas of product ownership & other scaling lessons from the early days (9:25)Frameworks for conversations on splitting of products across teams (12:00)The challenges, complexities & strategies behind assigning ownership in the early days (14:40)Founding Braze (18:01)Why Braze? The story & insights behind the original vision for Braze (20:08)Identifying Braze's product market fit (22:34)Early-stage PMF challenges faced by Jon & his co-founders (25:40)Pivoting to focus on enterprise customers (27:48)“Let's integrate the SDK right now” - founder-led sales ideas to validate your product (29:22)Behind the decision to hire a chief revenue officer for the first time (34:02)The evolution of enterprise & its impact on Braze's product offering (36:42)Growing out of your early-stage failure modes (39:00)Why it's important to make personnel decisions quickly (41:22)Setting & maintaining a vision pre IPO vs. post IPO (44:21)Jon's next leadership evolution & growth areas he is focusing on (49:50)Rapid fire questions (52:53)LINKS AND RESOURCESWhen We Cease to Understand the World - Benjamín Labatut's fictional examination of the lives of real-life scientists and thinkers whose discoveries resulted in moral consequences beyond their imagining. At a breakneck pace and with a wealth of disturbing detail, Labatut uses the imaginative resources of fiction to tell the stories of Fritz Haber, Alexander Grothendieck, Werner Heisenberg, and Erwin Schrödinger, the scientists and mathematicians who expanded our notions of the possible.This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/

Helen Hanison spent 20 years climbing the ladder in global PR firms. Board-level status, international travel, million-dollar campaigns—on paper, it was a dream. In reality? Not so much. Motherhood collided with management meetings, and suddenly, Helen realized her high-flying career didn't align with the life she actually wanted.In Part One, Helen shares her pivot from leading global branding campaigns to guiding leaders out of careers that no longer fit. She opens up about the painful years of career confusion, her psychology degree detour, and how she turned it all into her second act: coaching professionals through career redesign.Key Highlights of Our Interview:From Global PR to “Wait… What Now?“I was flying around the world on million-dollar projects and somehow still feeling hollow.”Why success metrics lose their shine when they're no longer aligned with your real life.Motherhood Meets Management“I was building a family and being promoted at the same time—something had to give.”When personal change outpaces professional structure, the misalignment can't be ignored.The Pain of ‘Unlit' Work“I wasn't unhappy… but I wasn't lit up either.”Helen explains the subtle but serious signs that your career isn't working anymore.The Accidental Clues to a Future Calling“I used to take every team member out for coffee and ask them what they wanted next. That was coaching—I just didn't know it yet.”Sometimes your next career is hiding in the way you showed up for others in your last one.________________________Connect with us:Host: Vince Chan | Guest: Helen HanisonHelen's website: https://www.helenhanison.com  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.10 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>130,000+ are outgrowing. Act Today.

So you've figured out your career isn't working—now what? In Part Two, Helen brings in the big guns: her framework for getting unstuck, redesigning with purpose, and navigating the messy middle of change.We unpack the real reasons people stay stuck, why perseverance isn't always a virtue, and how to redesign a career that fits who you are now—not who you were five years ago. It's part psychology, part strategy, and 100% relatable.Key Highlights of Our Interview:Three Acts of Career Redesign“You cannot skip alignment. That's the inner work—and it's where most people rush or skip entirely.”Helen breaks down the phases of Alignment, Redesign, and Transformation—and why each one matters.Why Strengths Aren't Enough“If you only build around your strengths, you're just building on sand.”Strengths are great—but without alignment, they won't carry you through a real change.Hope Maps and the Myth of the Linear Path“We confuse a hard day with the wrong direction. That's where Hope Mapping comes in.”How visualizing obstacles in advance helps you stick to the right path, not bail on it too soon.Letting Go of the Career Lie“We've been told perseverance is always noble—but sometimes, quitting is the smarter move.”A fresh take on what it really means to be “resilient” in your career.________________________Connect with us:Host: Vince Chan | Guest: Helen HanisonHelen's website: https://www.helenhanison.com  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.10 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>130,000+ are outgrowing. Act Today.

Change is one of the most natural parts of life, yet it's often one of the most uncomfortable. As we grow, we evolve—our thoughts shift, our priorities change, and the way we see the world transforms. But with that growth comes a challenge: outgrowing the old version of ourselves.Maybe you've felt it before—that feeling that something doesn't fit anymore. The places, conversations, or even relationships that once felt like home now feel a little distant, a little different. You're no longer satisfied with what used to excite you, and deep down, you know you're changing.But growth isn't about rejecting your past or judging the person you used to be. It's about embracing the person you're becoming. It's about honoring the journey and understanding that evolving doesn't mean losing yourself—it means stepping into who you were always meant to be.Yet, even when we know it's time to move forward, we hesitate. We second-guess ourselves. We fear leaving behind what's familiar. But here's the truth: the discomfort of outgrowing your old self is proof that you're on the right path. It means you're expanding, learning, and stepping into a new chapter of your life.Today, we're going to talk about what it really means to outgrow your old self, why it can feel so uncomfortable, and how to embrace the journey instead of resisting it. If you've ever felt like you're changing but don't know how to navigate it, this episode is for you.❤️

In this powerful episode of Mind Bully, I talk openly about why losing friendships is often a necessary part of personal growth and spiritual maturity. It's never easy, but it's often essential. As you begin stepping boldly into your purpose, the relationships around you will inevitably shift.Here's what I cover in this episode:Why you're losing friends as you step out of your comfort zone.How to overcome the fear of judgment from those around you.Recognizing when relationships become limiting rather than supportive.How your faith and purpose must become bigger than external opinions.The difference between seeking validation and living authentically.My personal journey: lessons from college basketball, dealing with tragedy, and battling emptiness despite outward success.Why you must listen to the voice of God rather than the opinions of others.Practical ways to yield to your calling and live a life of true significance.This episode reminds you that your purpose is your responsibility, but the provision is God's. It's time to let go of relationships that no longer serve your growth and embrace the calling on your life.

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There was always going to be a day when this happened. Australia's superannuation industry has grown to more than $4 trillion assets under management. That is becoming too big for a country with a GDP of $3 trillion and a local stock market with a market cap of $2.7 trillion. So Big Super is growing up and leaving home. Tune in as we break it all down.That's only the start of another big episode of Equity Mates:Luke Laretive joins for Pimp my PortfolioWe explain how fees can compound into hundreds of thousands of dollars —------Want to get involved in the podcast? Record a voice note or send us a message on our website and we'll play it on the podcast.—------Keep up with the news moving markets with the Equity Mates daily email and podcast:Sign up to our daily email to get the news delivered to your inbox at 6am every weekday morningPrefer to hear the news? We've turned our email into a podcast using AI - listen on Apple or Spotify—------Want more Equity Mates?Listen to our basics-of-investing podcast: Get Started Investing (Apple | Spotify)Watch Equity Mates on YouTubePick up our books: Get Started Investing and Don't Stress, Just InvestFollow us on social media: Instagram, TikTok, & LinkedIn—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode of The Moving On Method®, host Michelle Dempsey-Multack welcomes Abby Degraff, a transformation coach, to discuss the profound journey of personal evolution after divorce. They delve into the process of outgrowing your old self, shedding limiting beliefs, and embracing the newfound freedom to create a life you truly love. Abby shares her insights on self-discovery, building confidence, and ultimately, falling in love with the powerful, resilient woman you become after navigating divorce. Together they cover: Healing your nervous system after divorce Finding yourself again Reaching your full potential AND MORE!! Abby is a single mother of four, and an Alignment Architect dedicated to helping women reclaim their power and build lives that feel deeply aligned. Her work focuses on nervous system health, intentional living, and cultivating resilience — particularly for women navigating major life transitions like divorce. With a background as a NASM Certified Personal Trainer, Fitness Coach, and Fitness Nutrition Specialist, Abby has spent years guiding women in their pursuit of strength and wellness. Today, her mission goes deeper — empowering women to reconnect with themselves, release what no longer serves them, and step boldly into the life they're meant to live. Whether she's moving her body, creating in the kitchen, or sharing her passions with others, Abby believes true wellness comes from honoring both the body and mind — in a way that supports the season of life you're in. Learn more about your ad choices. Visit megaphone.fm/adchoices

 In this episode of The Luke Mind Power Podcast, Luke dives deep into personal transformation, mindset shifts, and self-discovery. He shares profound insights on overcoming self-doubt, stepping out of toxic environments, and cultivating unshakable confidence to create a life of success and fulfillment. Luke explores the power of self-awareness, emotional intelligence, and personal growth—emphasizing how past experiences shape our present mindset and how we can break free from limitations to unlock our full potential. Through real-life stories and motivational lessons, he provides actionable strategies to elevate your thinking, build inner peace, and take charge of your destiny.Key Takeaways:✅ The Power of Repetition – Why success comes from consistent action and stepping out of your comfort zone. ✅ Fixed vs. Growth Mindset – How shifting your mindset can change your entire life trajectory. ✅ Surrounding Yourself with the Right People – The importance of being around those who uplift and inspire you. ✅ Healing & Self-Awareness – Understanding emotional triggers, past traumas, and how to process them for transformation. ✅ The Role of Confidence – Why self-belief is essential and how to cultivate it. ✅ Letting Go of Toxic Relationships – How to distance yourself from negativity and prioritize your inner peace. ✅ Giving Back & Finding Purpose – How embracing personal growth allows you to help others on their journey.Key Timestamps:[00:00:00] Introduction and the power of repetition in growth[00:01:25] Overcoming self-doubt and taking action[00:02:35] Fixed mindset vs. growth mindset[00:05:09] Losing connections as you evolve[00:06:32] Frequency and distancing from negative energy[00:07:56] The importance of a positive environment[00:09:30] The value of investing in yourself[00:10:44] How personal growth changes your perspective[00:12:13] Protecting your peace and energy[00:13:32] The challenge of growth in relationships[00:16:12] Outgrowing friendships and moving forward[00:17:21] Taking control of your life choices[00:18:17] Finding direction through self-work[00:19:36] Purpose in life and giving back[00:20:49] Overcoming insecurities and fear of public speaking[00:23:23] Understanding self-confidence and rejection[00:24:33] Embracing who you are beyond labels[00:26:01] Owning your journey and self-transformation[00:27:17] The power of giving without expectations[00:28:30] Closing message: gratitude and mindset shiftConnect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:

In this episode of The Luke Mind Power Podcast, Luke dives deep into personal growth, mindset transformation, and self-discovery.He shares his journey of overcoming self-doubt, insecurity, and societal labels to build confidence and take control of his life. Through personal experiences and insights, Luke emphasizes the importance of developing a growth mindset, breaking free from toxic environments, and investing in oneself to achieve true success and inner peace.Luke discusses the power of self-awareness, emotional intelligence, and surrounding yourself with people who uplift and inspire you. He explores the significance of personal development, shedding limiting beliefs, and understanding how past traumas can shape your present mindset.This episode is packed with motivational insights, real-life experiences, and actionable advice for anyone looking to break free from limitations and unlock their full potential.The Power of Repetition & Growth: Success comes from continuous effort, repetition, and stepping out of your comfort zone.Fixed vs. Growth Mindset: How shifting your mindset can change your entire life trajectory.Surrounding Yourself with the Right People: The importance of being around those who elevate you rather than hold you back.Healing & Self-Awareness: Understanding your emotional triggers, past traumas, and how to process them for personal transformation.The Role of Confidence: Why self-belief is essential and how to cultivate it.Letting Go of Toxic Relationships: How to distance yourself from negativity and prioritize inner peace.Giving Back & Finding Purpose: How embracing personal growth allows you to help others on their journey.Connect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:Instagram: https://www.instagram.com/lukemindpowerFacebook: https://www.facebook.com/lukechlebowicz/TikTok: https://www.tiktok.com/@lukemindpowerTwitter: https://x.com/lukemindpowerYouTube: https://www.youtube.com/c/LukeMindPowerEnjoy this episode and be sure to share it with your friends and spread more positivity around the world!Thanks for listening.LMP TEAMThe Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.Follow the podcast on your favorite app so you never miss an episode!BENEFITSDISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university.Luke Chlebowicz's approach and this podcast are intended for educational purposes only.We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice.

In this episode of 'Diary of an Empath', Keresse discusses the evolution of friendships and the signs that indicate when it's time to let go of relationships that no longer serve our highest good. She shares her personal journey of transitioning to full-time entrepreneurship and reflects on the importance of aligning with values in friendships. The conversation covers various aspects of relationship dynamics, including recognizing toxicity, setting boundaries, and understanding the natural progression of friendships as we grow and change.takeawaysBurnout is real and can lead to significant life changes.Friendships can evolve, and it's important to assess their alignment with our growth.Outgrowing relationships is a normal part of life.Recognizing when a friendship feels one-sided is crucial.Shifts in values and priorities can indicate it's time to reevaluate friendships.Setting boundaries is essential for self-care and healthy relationships.Toxic friendships can manifest through manipulation and lack of accountability.Ending friendships can be done without deep conversations if boundaries are crossed.Surrounding ourselves with like-minded individuals enhances our personal growth.It's okay to wish former friends well from a distance as we evolve.titlesChapters00:00Introduction and Personal Journey06:31Identifying Relationship Dynamics12:52Setting and Respecting Boundaries20:00Ending Friendships and Moving ForwardAbout the Host:Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcastIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

"The Evolution Gap" is a term that describes how our world is quickly outgrowing our own biology, leaving us sick and full of disease. Hunter gatherer tribes have virtually ZERO chronic diseases, yet in North America, 50% of children will have at least one chronic disease by age 18.  This is an epidemic, and you're about to find out why it's happening and what you can do to keep you and your loved ones safe. Eric Edmeads spent more than 15 years visitng and living with some of the last hunter gatherer tribes on earth, and he's bringing first hand experience to tell you why we're sick and they're not.   TOPICS DISCUSSED IN THIS EPISODE: An evolving world and why humans are getting so sick Evolutionary diets vs traditonal ones Modern food vs hunter gatherer tribes Hunter gather health vs our health Industrial and agricultural influences on our health Metabolic diseases and technology Reversing chronic disease   More from Eric Edmeades: Instagram: @EricEdmeades Facebook: @EricEdmeades YouTube: @EricEdmeades Website: ericedmeades.com Order His Book: Pre-Order NOW   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

In this episode of The Rachel Hollis Podcast, Rachel discusses the feeling of outgrowing your current life and how it often signifies personal growth. Rachel highlights six signs that you're outgrowing your old life and offers actionable advice on embracing new beginnings. The episode addresses the discomfort of change, the need to follow curiosity, and the importance of expanding into your full potential.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis02:32 Understanding the Feeling of Outgrowing Your Life04:54 Signs You're Outgrowing Your Life06:10 Avoiding Distractions and Facing Reality09:54 Six Signs You're Outgrowing Your Old Life13:19 Evolving Relationships and Friendships19:21 Feeling Restless and Craving More25:50 Discomfort in Old Patterns31:30 Bigger Vision for Yourself36:19 Feeling Claustrophobic in Your Old Life40:43 Conclusion: Embrace Your Evolution To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.