Podcasts about outgrowing

Growth can be beautiful, but nobody really talks about the grief that can come with it. Outgrowing old versions of yourself, old relationships, old dreams, and even the life you once thought you wanted can feel like a loss—even when you know you're moving in the right direction.In Grieving Who You Used to Be, Nyra and Tyreen get real about what it means to grieve who you used to be while making room for the woman you're becoming. They share their own experiences with evolving through their 20s and 30s, letting go, and learning that you can honor who you were without staying who you were.If you're in a season where you can feel yourself changing, this conversation is for you.Take your walk, press play, and give yourself permission to evolve.

Most of us were taught to find our one thing and stay. Build it, commit to it, become it.And then we kept growing.In this episode, I'm unpacking the belief that there's supposed to be one right path, one version of yourself you arrive at and stay. Because if something you've built no longer fits the way it used to, that's not a sign you made the wrong choice. It's a sign you've outgrown it. And those are completely different things.This episode is about reframing what it means to keep evolving past the version of yourself who started.Connect with BrittanyInstagram @catescreative.studioWebsite www.catescreativestudio.com

What if the goal you're still chasing isn't even yours anymore? In week 7 of the Dream Business Blueprint series, Lori Lyons makes the case that most of us never actually chose our definition of success - we inherited it, from an industry, from social media, or from a younger version of ourselves who set the goal years ago, in a completely different season of life. Lori walks through her own "What Do You Really Want" exercise in three simple steps, shares the real story behind leaving a mastermind she'd outgrown, and unpacks the difference between growth and scale, and revenue and freedom - including how one client is reverse-engineering her business around a very specific dream: three months hiking the Camino Trail. If you've ever felt like you're chasing a goal you set years ago instead of the life you actually want today, this episode is your permission slip to redefine it. Grab this week's worksheet, the Success Assessment, as part of the Dream Business Blueprint: midlifebusinessacademy.com/blueprint Ready to figure out what success actually looks like for you? Book a Dream Business Design Session at talkwithlori.com. 3 Key Takeaways You don't owe your younger self a bigger business. The goals you set years ago belonged to a different season of your life. Outgrowing them isn't a failure of ambition - it's what happens when you've actually lived some life. Growth and scale aren't the same thing. Scale means more - more clients, more team, more complexity. Growth means better - better systems, better margins, a better life running it. You can grow significantly without ever scaling. Know what you want before you define success. Run the three-step exercise - embrace, get specific, find momentum - so your definition of success is built around your actual dream life, not a generic number you assumed you were supposed to hit.   Ready to build a business that gives you more freedom and more profit? Schedule your Dream Business Design Session at TalkWithLori.com and let's create a business that works for your life, not the other way around.   Resources: Download your Dream Business Blueprint workbook HERE Join Lori's private Facebook group - The Midlife Business Academy. A Facebook group for The Typewriter Generation!  A community to share business growth strategies that work for us! Join now!   Connect with Lori Follow me on social media - grab other free resources of book a call - it's all right here! Apply for a "Hot Seat" coaching session to work through your business challenges live: MyCoachLori.com

Walk With Me in Butterfly AlleyA SHE Quest Audio SeriesTen minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim hereLearn more about Estelle at www.estellethomson.comCurious about Estelle's retreats? Click here The quiet grief of outgrowing a friendship Estelle Thomson SHE Quest Podcast RSS

No one talks enough about the space between who you were and who you are becoming.In this joint episode, Nimesh and Stacey reunite for a raw and honest conversation about the loneliness that can come with awakening, healing and becoming a new version of yourself.When your vibration changes, your world can start to feel different. Relationships shift. Old spaces no longer feel safe. People who once understood you may not recognise who you are becoming.But loneliness is not always a sign that something is wrong.Sometimes it is the space where you stop abandoning yourself, grieve what no longer fits, and begin to build deeper connections from who you truly are.This episode is for anyone feeling isolated, misunderstood or in the void between an old life and a new one.In This Episode✨ Why spiritual awakening can feel lonely✨ Outgrowing relationships and soul contracts✨ The difference between loneliness and solitude✨ Grieving old connections and creating space✨ Finding safe spaces, community and soul familyWhat You'll Take Away✨ Loneliness can be part of the awakening process✨ Your circle may change as your vibration shifts✨ Being alone is not the same as being lonely✨ Grief is part of releasing old relationships✨ Getting to know yourself is one of the most powerful journeysContinue Your Journey with Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Akashic Record ReadingIf you feel called to understand your soul contracts, relationships, patterns or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with Nimesh and StaceyNimesh RadiaEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaStacey BrownEmail: staceylbrown555@gmail.comWebsite: https://stacey-brown.comInstagram: https://www.instagram.com/staceybrown_555ReflectionWhat if the loneliness you are feeling is actually the beginning of coming home to yourself?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Victoria & Scott Bray, Co-Owners, Curved Angles Studio “Outgrowing the Garage: Curved Angles Scales Up” full 360 Fri, 14 Aug 2026 00:25:49 +0000 yH9Sun0gOlUS8skJS2FLnh1UjnTVfHCw business CEO Spotlight business Victoria & Scott Bray, Co-Owners, Curved Angles Studio “Outgrowing the Garage: Curved Angles Scales Up” David Johnson CEO Spotlight 2024 © 2021 Audacy, Inc. Business

Growth changes more than your income. It changes your relationships. In this episode of The Level Up Podcast, Paul Alex breaks down why leveling up can create distance between you and the people who knew the old version of you—and why protecting your future sometimes requires stronger boundaries. Not everyone will understand your ambition. Some people will question your decisions. Others may resent the discipline, sacrifice, and focus required to change your life. In this episode, you'll learn: • Why personal growth can create tension inside your existing relationships• How shrinking yourself to keep others comfortable limits your potential• Why stronger boundaries become necessary as your goals get bigger• How creating space can attract mentors and operators who push you forward The truth is simple: You cannot carry every relationship into every season of your life. Protect your energy. Stay committed to the vision. Stop apologizing for the discipline required to build your future. When you outgrow the old room, you create space to enter a new one filled with people who challenge you to become even better. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailNot every friendship is meant to last forever. In this episode, we talk about outgrowing friendships, letting go without guilt, becoming your own best friend, setting healthier standards, and attracting genuine relationships built on self-love, growth, and authenticity.Watch the full episode on YouTube! https://youtu.be/64GVEdhm2gE?si=OoklufLQK5XmWBsd Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesThreads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== Pinterest: https://pin.it/3Z7wssI6V Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1Support the show

Building a life foundation is described as the essential groundwork and structure required when a person's life "really gets going". It involves a shift from "flighty things" and temporary ideas to the solid labor of constructing a long-term reality.Key elements of building this foundation include:Systemic Organization: To manage the "detite details" of a busy life, the speaker emphasizes using tools to organize and track time. This can include high-tech methods like data journaling (processing life data with AI) and calendar blocking, or low-tech methods like lists on a fridge.Prioritizing Introspection: A strong foundation requires making space to sit in silence and process experiences. The speaker suggests that we often "outgrow the patterns and habits of creating" we once had, necessitating a shift from outward performance to deep, private introspection.Investing in Relationships: Building a life involves the "work it takes to keep relationships going" through the ups and downs of many years. This includes being present for family and maintaining deep connections rather than just "blowing people off" due to busyness.Letting Reality Speak: A core part of this foundation is accepting that "reality really is faster than the speed of thought". Instead of forcing consistency or overcommitting to new projects, one must allow life to "catch up with reality" and focus on building the structure that supports actual lived experience.Relearning Creativity: As you outgrow "extra time," you may need to relearn how to be creative within the constraints of your new, busier life. This means recognizing when old creative habits no longer fit the current foundation you are building.

In this follow-up to last week's episode on permission, Nicole tackles a distinction most entrepreneurs never learn to make: the difference between actual burnout and simply outgrowing a version of yourself or your business. If you've taken the vacation, done the slow mornings, and still come back feeling the same low hum of dread, this episode explains why.Nicole walks through the real story behind My Aligned Purpose's big shifts this spring, including the sixth-birthday lunch that cracked open a conversation she and Kaila had been avoiding for over a year, and how naming the real problem (not burnout) led to a record revenue month.What You'll Take Away From This Episode:The key differences between burnout and outgrowing your business, and why they need completely different remedies.Three simple self-check questions to figure out which one you're actually experiencing.Why "I can't do this anymore" and "I can't do it this way anymore" are two very different complaints worth paying attention to.How to evolve your business without torching it and starting over from scratch.Why naming your secret desire to one trusted person is the first real step toward building it into a plan.If you've been dreading parts of your business that used to light you up, or you've caught yourself scrolling job postings and then feeling guilty about it, this episode will help you figure out what you're actually solving for, and what to do next.Take our FREE quiz to find your fastest path to making more money in your business: https://www.myalignedpurpose.com/quizSave your seat to our Book Launch Party: https://www.myalignedpurpose.com/partyGrab your ticket for SHE LEADS 2027: https://www.myalignedpurpose.com/she-leads-2027Pre-order our book: https://www.myalignedpurpose.com/presale

Host: Tom Angus, Director of Conferences, Decarb ConnectGuest: Clay Bedwell, Associate Director of Platform and Partnerships, 3DegreesFor years, ambitious corporate renewable energy goals were built on simple targets and Excel spreadsheets. Today, those programs have expanded into complex portfolios spanning physical PPAs, virtual PPAs, spot RECs, green tariffs, and behind-the-meter solar across multiple jurisdictions. What was once a straightforward procurement task has quietly turned into a persistent drain on internal time, budget, and risk capacity.In this episode, Clay Bedwell outlines why software automation alone cannot solve modern portfolio friction, why customer revenue protection is redefining how organizations buy energy, and how sustainability teams can build a compelling case for portfolio risk management to skeptical CFOs.Key TakeawaysWhy corporate renewable portfolios have outgrown traditional spreadsheets.As organizations accumulate multiple contract types and counterparty arrangements, manual reconciliation becomes unmanageable. Escalating demands from internal stakeholders (spanning P&L impact queries from finance, audit preparation from sustainability, and target reporting from leadership) mean manual data aggregation is no longer operational.Customer revenue protection as a new driver for renewable allocation.Corporate buyers are no longer procuring renewable energy solely to meet internal target metrics. Using an example from the metals sector, Clay illustrates how commercial customers increasingly demand specific, audited renewable allocations before purchasing products. Demonstrating compliance at the customer level has transformed procurement into a tool for safeguarding revenue.The critical pairing of software platforms with human trading expertise.While software excels at routine PPA hygiene (such as invoice validation, production tracking, and contract management) it falls short during non-standard edge cases. Managing complex counterparty events, such as developer insolvencies or contract restructuring, requires direct market relationships and real-world trading experience alongside digital tools.How to frame the business case for skeptical CFOs.Repeatable financial value rarely comes from chasing quick, one-off PPA savings. Instead, the core ROI lies in portfolio risk management: stress-testing downside scenarios, evaluating long-term contract strips, and providing financial leadership with the confidence to scale programs responsibly as standards evolve.Navigating policy shifts and future-proofing buying strategies.With upcoming changes to the SBTi Corporate Net-Zero Standard and GHG Protocol Scope 2 guidance, corporate buyers must shift from short-term compliance mindsets to long-term strategic planning. Early adopters are moving away from bloated PPA exposure toward structured portfolio risk models and 24/7 carbon-free energy tracking.LinksConnect with Tom Angus on LinkedIn and discover how to engage with the Decarb Connect community.Connect with Clay Bedwell on LinkedIn.Learn more about 3Degrees Meridian.Sign up for the Decarb Connect Newsletter: Industrial EdgeLearn more about Industrial Connect Group's global events and membership network. 

Sam and Sierra answer a letter from someone whose high school friends still treat her like a teenager If you're in the Albany area and want to support Upper Hudson Planned Parenthood (and Sierra!), please come to the August Pink Drinks! RSVP here! Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailMany manufacturers relying on QuickBooks and spreadsheets believe their current systems are sufficient until growth begins to expose underlying operational constraints. Inventory inaccuracies increase, purchasing becomes more reactive, and disconnected field service and billing processes create inefficiencies that slow the business. Over time, these issues form an invisible barrier to scale, often before leadership identifies fragmented systems as the root cause. This session examines the operational and financial costs of remaining on disconnected tools and provides practical insights into recognizing when it is time to transition to a more integrated business platform.Video: https://www.elevatiq.com/events-and-webinars/outgrowing-quickbooks-when-manufacturers-must-move-to-erp/Questions for Panelists?

This is the pause.The moment.The evolution.There's a moment when you have to explore whether what you created is in coherence with your divine assignment. And come to find out.. something needs to evolve.This voicenote will expand you. It will challenge you. It will normalize not needing to know.But mostly, it will solidify the experience of not needing to know.Because you trust.I'm leading myself through it, and I'm taking you with me.Until we see what's next.. big love.Cecee

In this episode, Adam Torres interviews Kieve Huffman, Managing Director of Engager Global. Kieve discusses the biggest growth challenges facing wellness brands, strategies for scaling revenue through organic customer acquisition and affiliate marketing, and how founders can build investor relationships that support long-term business growth. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, ⁠Adam Torres⁠ interviews ⁠Kieve Huffman⁠, Managing Director of Engager Global. Kieve discusses the biggest growth challenges facing wellness brands, strategies for scaling revenue through organic customer acquisition and affiliate marketing, and how founders can build investor relationships that support long-term business growth. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some friendships are meant for a season, not a lifetime—and that's okay.In today's episode of For You From Eve, we're talking about one of the hardest parts of personal growth: outgrowing friendships. Whether you've been hurt by fake friends, feel like you've outgrown your current circle, or you're struggling to let go of people who no longer align with the life you're building, this episode is for you.Some friendships are meant for a season, not a lifetime—and that's okay.PATREON: https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkWe'll discuss:How to recognize when a friendship is no longer serving youThe difference between loyalty and self-sacrificeWhy fake friends often reveal themselves during your biggest moments of growthHow to stop feeling guilty for protecting your peaceLetting go without bitternessBuilding friendships that genuinely support the person you're becomingRemember: not everyone is meant to come with you into your next chapter. Protecting your energy isn't selfish—it's necessary.♡ If you enjoyed today's episode, don't forget to leave a rating, follow the podcast, and share it with someone who needs this reminder.MY LINKS ♡♡ Podcast Instagram: https://www.instagram.com/foryoufromeve♡ Personal Instagram: https://www.instagram.com/oliviaevefrat♡ TikTok: https://www.tiktok.com/@oliviaeveshabo♡ YouTube: https://youtu.be/1FZhthbFJaI♡ Substack: https://substack.com/@foryoufromeve♡ Amazon Storefront: https://www.amazon.com/shop/oliviaeveshaboDISCOUNTS ♡Rula Health: https://www.rula.com/foryoufromeveFÜM: https://tryfum.com (Code: EVE)Fabletics: https://www.fabletics.comCowboy Colostrum: https://cowboycolostrum.comMint Mobile: https://www.mintmobile.comAirDoctor: https://airdoctorpro.comGet Rella: https://www.getrella.comOlive & June: https://oliveandjune.comMomentous: https://www.livemomentous.comBusiness Inquiries:foryoufromeve@underscoretalent.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most business owners do not realize they have outgrown their accountant until the tax bill becomes impossible to ignore. The person who helped you when the business was small may have been perfectly fine at that stage. But as revenue, profit, assets, investments, and complexity grow, tax preparation is no longer enough. At a certain point, the business does not just need someone to file the return. It needs real tax planning. In this episode of Money School Elite, I sit down with Boris Musheyev, a tax strategist who works with seven-figure and multi-seven-figure business owners, to talk about the difference between having a tax preparer and having a tax advisor. Boris explains why so many business owners are introduced to "tax planning" too late in the year, why retirement contributions are not a complete strategy, and why your advisor needs to understand the level of income, complexity, and tax exposure you are dealing with. We also get into some of the bigger structural strategies business owners should understand, including real estate, short-term rentals, oil and gas, charitable giving, donor-advised funds, and the importance of choosing strategies that fit your actual business and goals.   About the Guest  Boris Musheyev is the owner of BORISMTAX, a tax and accounting firm specializing in tax planning and strategy for entrepreneurs and business owners. They use proven tax strategies to save their clients tens of thousands of dollars on taxes every year when implemented correctly. BORISMTAX personalizes each strategy to ensure that their client's family and business situation is thoroughly examined to maximize tax savings. Their team is made up of high-performing professionals who take diligence and care in every step of the process when handling clients' taxes. They believe that accounting is more than just being correct; it's being strategic, proactive, and maximizing tax savings. In our firm, we have one goal and one goal only: to commit to doing everything in our power to help our clients to LEGALLY reduce taxes and take home more of their hard-earned money. Free Training: save100know.com  Boris M. Tax: https://borismtax.com/ Boris Musheyev on LinkedIn: https://www.linkedin.com/in/boris-musheyev-cpa/   About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.   Resources Private Money Guide:  https://go.moneyschoolrei.com/book-podcast Wealth Wednesday Webinar: https://go.moneyschoolrei.com/wednesday-webinar-podcast Mapping out the Millionaire Mystery:  https://go.moneyschoolrei.com/newbook-podcast    

AI infrastructure is expanding faster than the power systems required to support it. A data center can be built in two to three years, while a new power plant or transmission line may take seven to nine years. That gap puts utilities at the center of the next phase of AI growth.Vik Chaudhry, cofounder and CTO of Buzz Solutions, explains how utilities are using visual AI, computer vision, drones, and infrastructure data to find defects, prioritize maintenance, prevent outages, and reduce wildfire risk. He also discusses how AI can help utilities uncover existing grid capacity, forecast unpredictable demand, control operating costs, and preserve knowledge as experienced workers retire.What You'll Take Away• Why electricity, not computing chips, may become the largest constraint on AI growth• How utilities can extract more capacity from existing infrastructure while new power generation is built• Where visual AI helps teams prioritize inspections, repairs, and maintenance spending• How AI can improve load forecasting and transfer knowledge to the next generation of utility workersA Moment Worth Pulling Out“The biggest problem for AI right now is not the chips. It's the electrons.”Key MomentsApproximate timestamps based on the transcript.00:45 How Buzz Solutions uses visual AI to assess power infrastructure03:05 Why utilities began building internal AI teams and governance processes06:45 The energy constraint behind data center and AI expansion08:20 Why data centers can be built much faster than new power infrastructure11:50 Balancing data center demand with affordability for consumers26:35 Using AI for load forecasting and utility workforce knowledge transferFollow The Tech Trek for more conversations about how technical teams are building and operating around AI, data, platforms, product, and engineering.

On his deathbed, Keith Titus told his son: "You're not welcome at Page. I have a plan, and you're not part of it." Three years later, the plan had failed. The company was down from 230 trucks to 70, losing a million dollars a year, and the bank had cut them off. Then Dan's mom — a 27-year school bus driver who never worked a day in the business — made a decision that changed everything: she put every dollar of her husband's life insurance into the company. "I grew up on a dirt-poor farm. I've got no problem going back there." In this episode, Dan Titus of Page Trucking sits down with us in upstate New York to share one of the most incredible comeback stories in bulk freight: five generations on the Titus family farm, a trucking company started in 1974 with $5,000 from his great-grandfather, losing his dad and grandfather a year apart, and rebuilding Page into 500 trucks, 900 trailers, and 650 families — hauling everything from grain to hazardous waste to 1,400° molten metal down the highway. Oh, and they heat their warehouses with Bitcoin miners. ⏱️ CHAPTERS 00:00 Outgrowing the building (again) 01:56 Five generations on the Titus farm — Cato, NY, since 1809 02:32 Dad starts brokering freight without Grandpa knowing 05:28 $5,000 from Great-Grandpa to start a trucking company 06:00 Why it's called "Page" — the $250 authority 08:07 Why his dad chose trucking over farming 13:24 "You're not welcome at Page" — his dad's dying plan 15:21 Mom inherits a collapsing business 21:05 Betting the life insurance money on the company 22:37 Half the pay, twice the hours — Dan comes home 25:45 Buying the business back from Mom 26:40 Teamsters, a $3M pension liability & near-bankruptcy 29:00 From 230 trucks… to 70… to 500 today 32:37 Closed-loop hauling: scrap, dross & aluminum 34:27 Hauling 1,400° molten metal on the highway 38:24 Overweight permits & custom trailer designs 43:40 The Goulet Trucking acquisition 51:42 Why waste hauling is huge in the Northeast 56:22 Heating warehouses with Bitcoin miners 01:04:18 Keith Titus — the next generation 01:09:45 No handouts: earning your way into the family business 01:14:25 The chip on his shoulder — out-innovating $20B competitors 01:20:38 "I'm not ready" — why Page will never sell 01:24:13 Raising sharks, not minnows ABOUT BULKLOADS We started 15 years ago connecting bulk carriers with shippers and brokers in the ag and bulk industry — and today we're much more than a load board. Our mission is simple: serve this industry, support small businesses and trucking families, and help them succeed.

One of the hardest transitions we experience isn't letting go of what hurt us. It's letting go of a version of ourselves that actually worked.In this episode, I'm exploring a kind of grief we rarely talk about: the grief of outgrowing an identity that helped you build your life, your career, or your business. It wasn't unhealthy. It wasn't a mistake. In many ways, it was exactly who you needed to be. But there comes a point when the version of you that got you here isn't the version that's meant to lead you forward.We also explore why high-achieving women often mistake this transition for burnout, boredom, or a lack of gratitude, when it may actually be grief. If you've been feeling disconnected from a role, identity, or way of operating that still looks successful on the outside, this episode offers a compassionate framework for understanding why and what might be asking to emerge next.In this episode, you'll hear:• Why outgrowing a successful identity can feel like grief instead of growth• The difference between burnout and the natural ending of a life season• How old identities can continue serving you long after you've outgrown them• Why letting go of who you've been isn't a rejection of your past, but an honouring of it• Questions to help you recognize the version of yourself that's ready to be released Take the next stepStop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design GuideIf you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with meJoin the conversation on Instagram: @_brendajohnstonSubstack, The Limitless Life Uncensored, for deeper conversations beyond the podcast.

Most people aren't stuck because they don't know what to do. They're stuck because doing it requires them to confront the truth. Nick Anderson knows what it means to move through the thing you never thought you could survive. At 10 years old, Nick lost his father to suicide. Years later, his wife was struck by a car while they were taking a walk and did not survive. Nick was left to raise two young boys while battling grief, depression, and a body that had reached 305 pounds. He eventually looked in the mirror and made a decision: "I can't live this life." "I've got to stay alive for my kids." That decision began a transformation that changed his health, identity, relationships, leadership, and career. Today, Nick is the CEO and co-owner of OneAccord, where he helps companies develop stronger leaders, build executable strategies, navigate difficult personnel decisions, and create businesses that can thrive without being completely dependent on their owners. In this conversation, we get into: The stories we tell ourselves about other people and our own lives  Why the only way out is through  What actually makes someone a leader  The difference between strategy and a collection of tactics  Why your strategy must evolve as your company evolves  Outgrowing people who helped build the business  How to approach conversations most leaders avoid  The biggest threat to the value of an owner-led company  Building something meaningful for the people you love  You probably already know the conversation, decision, or change you've been avoiding. The question is how much longer you're willing to let it keep you stuck. Connect with Nick Anderson and OneAccord: https://oneaccord.co https://www.linkedin.com/in/nickdanderson/  

In today's Cloud Wars Minute, I examine why Google Cloud's explosive growth is redefining the competitive landscape ahead of Microsoft and AWS earnings. Highlights 00:03 —We have earnings results coming up later this week from both Microsoft and AWS. Microsoft on July 29, and AWS on July 30. So, that'll give us some nice comparisons to the stunning Q2 that Google Cloud reported last week. Google Cloud will be outgrowing AWS by somewhere between two and a half times at the high end, and at least two times on the low end. 01:02 — Over the last several quarters, Jassy has alluded to Google Cloud, not by name on earnings calls, but he said, "We've got some companies throwing up these fancy high growth rates." What we see with these growth rates is the customers expressing their vote. They are the ultimate arbiters in this decision about who's the hottest company. That's expressed in growth rates. 02:23 — I'm comparing Q2 here for Google Cloud versus Q1 for AWS because, right now, the Q2 numbers aren't out yet. AWS grew at 28%. Google Cloud grew 82%. Say AWS reports this massive acceleration to 40%. They would still be outgrown by Google Cloud by 2X. My guess is AWS's growth rate will come in somewhere around 30% or 31%. 03:22 — It is becoming a little tiresome for these bigger companies to say, "We're bigger than them. Of course, they have a higher growth rate." The customers are voting here. These growth rate disparities are so important because they tell us how the different vendors are doing in the marketplace through the eyes and wallets of customers. 04:01 — In the Cloud Wars, the customers are always, always the big winners. Microsoft and AWS are growing their cloud businesses in the range of 30%, which is astonishing. But Google Cloud posted 82% revenue growth and backlog growth of almost 400% to over $500 billion. By the numbers, Google Cloud is the king of the hill right now. Visit Cloud Wars for more.

Every day, life quietly asks you the same question: Will this expand you or will it shrink you? Most of us think transformation happens through one big decision, but it's actually built in the countless small choices we make every day. In this episode, I share a simple yet powerful mindset that has changed the way I approach relationships, opportunities, habits and difficult decisions. If you're feeling stuck between the person you've been and the person you're becoming, this episode will help you choose growth with greater clarity and courage. KEY TAKEAWAYS Growth is built through everyday decisions. Every conversation, habit, opportunity and boundary is a vote for the person you're becoming. Expansion often feels uncomfortable. Outgrowing people, places and old versions of yourself can feel lonely, but discomfort is often a sign you're evolving. A simple question creates powerful clarity. When faced with uncertainty, ask yourself: Will this expand my life or will it shrink it? The answer will often show you exactly what to do.   HOST BIO I'm Summer, Since the age of eleven, I have been captivated by the question of what it truly means to live well. That curiosity led me deep into the worlds of self-development, spirituality, psychology, philosophy, and human potential, always searching for a deeper understanding of life and the human experience. Like everyone else, I am still learning. Still evolving. Still discovering. But along the way, I have encountered ideas, perspectives, and principles that have profoundly shaped the way I see the world and navigate my own journey. Inner Wealth was born from that exploration. It is a space where I share the most meaningful insights, lessons, and truths I have uncovered, with the intention of helping others think more deeply, live more consciously, and create a life of greater fulfilment, purpose, and prosperity. At the core of everything I do is a simple intention: to contribute something meaningful and leave people a little wiser. Ultimately, my purpose is to be of service to humanity.   CONTACT ME Follow me on Instagram for more insights and to stay up to date with the pod @thesummerkang This podcast was brought to you by Frankly Podcasting.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1956DM You've been taught that doing it all yourself is a badge of honor. Jamie Sea says it's actually the thing keeping your bank account stuck. She calls it the wealth container. Your nervous system's ability to hold and receive money, not just chase it. Most women she coaches fall into one of two traps. They can't trust anyone else to help, so they burn themselves out doing everything alone. Or they're terrified of outgrowing the people who raised them. That second one hits different. Being different from your family. Your friends. The people who shaped you. It's one of the biggest hidden reasons people stay small financially. Lewis opens up about his own version of this in his 20s. Winning at everything, driven to be number one, and still feeling like it wasn't enough. This is the conversation for anyone who's exhausted from carrying it all and wondering why the money still isn't flowing. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Getting Through the Week, Dr. KellyRae explores a side of personal growth that doesn't get talked about nearly enough: grief. Not grief after loss, but grief during transformation. As we heal, grow, and become more self-aware, we often outgrow old identities, coping mechanisms, and survival strategies that once helped us make it through difficult seasons of life. While growth is often celebrated, the emotional experience of leaving behind familiar versions of ourselves can feel surprisingly sad. Through personal reflections, practical insights, and a few appearances from Trudy—the overly cautious inner protector who remains convinced every life change requires a full security review—Dr. KellyRae explores why healing can sometimes feel like loss, why we miss versions of ourselves we've outgrown, and how honoring our past can help us move forward with greater compassion. Drawing from both her own experiences and the work she does with clients, she shares why healing isn't about getting rid of parts of ourselves, but helping them step into new roles that better serve the life we're creating. If you've ever felt emotional after making positive changes, questioned why growth feels harder than expected, or found yourself grieving a version of yourself you no longer want to be, this conversation is for you. Because sometimes the sadness you're feeling isn't a sign you're moving backward. It's a sign you've grown beyond the life you once needed to survive. Questions, comments, or interested in working together?

Hi my loves

Every one of us carries innate spiritual gifts - intuition, healing abilities, multidimensional awareness, the capacity to sense what lies beyond the veil. But too often, without realizing it, we get in our own way and engage in habits or patterns that block the full expression of these gifts.  In this episode of INNER WORK, we explore five common (and often unconscious) habits that delay spiritual awakening and keep you from fully activating and living from your gifts... plus how to recognize each one with compassion, not judgment. This is a deep, honest look at the inner and outer obstacles that we often run into as humans on the spiritual path. There's no toxic shame or self-blaming here, just an open invitation to expand your awareness of these old patterns, release what doesn't serve, and reclaim your full, authentic power.  In this episode, we cover: Impatience & self-doubt — how fear-based doubt about your gifts (and your healing journey) can quietly sabotage your progress, and why meeting self-doubt with clarity — rather than believing it — is essential Slipping into unconsciousness or ego mind — the old coping mechanisms (overworking, people-pleasing, numbing out) that pull you out of presence, and how ego convinces you that you or your gifts "aren't enough" Spiritual bypassing — using spiritual tools, places, or practices to escape reality rather than integrating it, and why true growth requires grounding your spirituality in everyday human life Outgrowing or mismatching your support systems — how to discern when therapists, healers, or other guides are (or aren't) equipped to support you through a genuine spiritual awakening Energetic discernment — why being selective about who and what you allow into your inner circle and energy field directly impacts your ability to stay aligned and let your gifts flow Whether you're just beginning to awaken to your gifts or you're deepening your existing spiritual connection, this episode offers grounded, compassionate guidance for recognizing what's been holding you back... and reclaiming your full spiritual expression. For additional support, here's my "Activate Your Spiritual Gifts" Guided Meditation in the Akashic Records: https://youtu.be/Gdkqguu1kY0 I mentioned author, spiritual teacher, and psychiatrist Stanislav Grof in this episode. If you want to explore his work further, I recommend his books Spiritual Emergency and The Stormy Search for the Self. Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Inner Work 2026 All Rights Reserved.

Ever feel like you're doing everything "right" — showing up, being kind, respecting her — but only getting crumbs?First dates that never turn into second dates. A marriage where you've quietly become roommates; no matter what you do, there's no sex, and there's not even very much affection. That feeling of putting in a ton of effort and still spinning your wheels.If any of that lands, you're likely living out some version of Nice Guy Syndrome.Outgrowing being a Nice Guy doesn't mean becoming a jerk. It does mean that you learn some skills or make some shifts you've maybe never even thought of before.Here, Jason and I break down the 3 specific things that support men in graduating from being a Nice Guy — the ones that take them from stuck to, "Wait, this actually works now?"—Come to the Retreat!Join us live in Boonville, CA (near Napa) in early September. As of this episode dropping, we've got 8 spots left. www.evolutionary.men/retreat—Work with usReady to go deeper? Our flagship program, Pillars of Presence, is where men transform. Book a call at www.evolutionary.men/apply.—Mentioned on this episode:No More Mr. Nice Guy by Dr. Robert Glover—Memorable quotes from this episode:"I'm trying really fucking hard and I'm not winning anywhere in it.""No woman can trust your yes if you do not have the capacity to say no.""You can't get better at community without being in community.""If shame is getting in the way of that, she doesn't have a chance to shine."

After eleven years, we admitted the business we had on paper wasn't the business we had actually built. This episode is what outgrowing your own business actually looks like, from the inside. We rebranded Kickstart Accounting into three divisions, Kickstart Bookkeeping, Nvision CFO, and KSA Tax Partners, and in this episode I explain why, starting with the one thing I want to clear up immediately: we did not sell the business. Our VP of Operations Victoria joins me to talk through how we knew it was time to rebrand, the three financial phases every business owner moves through on the way to building real value, and why bookkeeping still has to be the foundation of every other financial decision. We also get into what a done-with-you model looks like compared to done-for-you, and why building something that can survive without you matters more than staying profitable alone. In this episode of CEO Numbers Network, Victoria and I walk through the real story behind our rebrand and what building a valuable business actually requires. You will learn the three financial phases every business owner moves through and why bookkeeping still has to be the foundation before you can build real value. If you have ever felt like your business outgrew the brand you built it under, this episode will show you what it actually takes to build something that can run without you.  

After eleven years, we admitted the business we had on paper wasn't the business we had actually built. This episode is what outgrowing your own business actually looks like, from the inside. We rebranded Kickstart Accounting into three divisions, Kickstart Bookkeeping, Nvision CFO, and KSA Tax Partners, and in this episode I explain why, starting with the one thing I want to clear up immediately: we did not sell the business. Our VP of Operations Victoria joins me to talk through how we knew it was time to rebrand, the three financial phases every business owner moves through on the way to building real value, and why bookkeeping still has to be the foundation of every other financial decision. We also get into what a done-with-you model looks like compared to done-for-you, and why building something that can survive without you matters more than staying profitable alone. In this episode of CEO Numbers Network, Victoria and I walk through the real story behind our rebrand and what building a valuable business actually requires. You will learn the three financial phases every business owner moves through and why bookkeeping still has to be the foundation before you can build real value. If you have ever felt like your business outgrew the brand you built it under, this episode will show you what it actually takes to build something that can run without you.  

In this episode, Dr. Diane explores the concept of career success and how it naturally evolves over time. She discusses the importance of recognizing when your professional identity outgrows your current role and how to navigate this transition with confidence.Key Topics:The changing definition of success over a careerCareer identity and its impact on professional fulfillmentSigns of outgrowing your current roleThe difference between burnout and identity expansionHow immigration and life changes influence career pathsThe concept of career identity expansion and its importanceOvercoming fear of changing careers or rolesBuilding on past experiences for future growthTakeaways:Success is a milestone, not a destination.Outgrowing a career identity is a sign of growth, not failure.Career transitions are about expansion, not rejection of the past.Recognize signs of identity expansion: feeling there's 'something else.'Your professional identity is not your entire self; it evolves.

This week on TGIM, Nicole dives into one of the most challenging and transformative experiences every founder and entrepreneur faces: outgrowing people.We explore the emotional journey of realizing that some friendships, family dynamics, or professional relationships no longer align with who you've become, and why that's proof of your growth.Nicole shares personal stories from her entrepreneurial journey, including the friendships she lost, the uncomfortable conversations she had to navigate, and how she eventually built a circle of peers and mentors who truly understand and celebrate her. If you're feeling isolated, unsupported, or like your current people don't “get” your ambition, this episode is a reminder that you're not alone, and the right people are on their way.What You'll Take Away From This Episode:How to recognize when you're outgrowing people, places, or old patterns.Why grief and growth can coexist, and how to process both without guilt.How to keep your standards high while creating space for new, aligned relationships.Practical ways to find and connect with peers, mentors, and mastermind groups who celebrate your wins.Why distance in relationships is often a natural byproduct of growth, not a reflection of failure.If you've been feeling lonely in your growth or frustrated that the people around you don't fully get your vision, this episode will help you navigate the discomfort, honor your evolution, and build a circle that fuels your next-level life and business.Take our FREE quiz: https://www.myalignedpurpose.com/quizGrab your ticket to SHE LEADS: https://www.myalignedpurpose.com/she-leads-2027Learn more about Aligned CEO Method: https://www.myalignedpurpose.com/alignedceomethod

In this episode, you will discover:Why feeling disconnected is often a sign of growth.How to recognize relationships, habits and beliefs you have outgrown.Why this stage of transformation remains hidden for so long.The surprising emotional challenges that come with becoming a new version of yourself.Why personal growth can feel lonely at first.How to release guilt about changing and moving in a different direction.The role intuition plays in this chapter of life.Practical ways to navigate uncertainty with more confidence.How your angels may be guiding you through periods of transition.Simple exercises to help you embrace your next season of life.Next Week's Topic: Healing Isn't Linear- The Truth About Setbacks, Surges, and Starting OverThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally.Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

In this episode of the Creator Method Podcast, Gary Lipovetsky sits down with John Garvin, a former corporate executive and creator who completely reinvented his life at 50 and built an audience of more than 70,000 followers by documenting the transformation. After spending 27 years in corporate America, John walked away from his career, stopped drinking alcohol, lost 30 pounds, moved to Miami, and committed to becoming what he calls the 100% version of himself. He shares how he went from living a comfortable and successful life at 70% of his potential to rebuilding his health, identity, relationships, environment, and purpose. This conversation goes far beyond physical transformation. Gary and John unpack why successful men can still feel overstimulated and underfulfilled, how discipline is built through daily promises, and why men often abandon themselves as the pressures of work, marriage, and family increase. They also discuss male loneliness, outgrowing old friendships, creating a community for men, and turning an authentic personal transformation into a sustainable creator business. Follow Creator Method: Instagram: https://www.instagram.com/creatormethod TikTok: https://www.tiktok.com/@creatormethod YouTube: https://www.youtube.com/@CreatorMethod Follow John on Instagram: https://www.instagram.com/johnjgarvin Follow Gary on Instagram: https://www.instagram.com/garylipovetsky?igsh=MWVoMXUycmhtMDZ5eg== Timestamps: 00:00 From 800 followers to building a viral personal brand 02:00 Who John was before Instagram 03:00 The danger of living at 70% of your potential 04:00 Giving up alcohol and leaving corporate America 05:00 Losing 30 pounds and transforming his health 06:00 Building discipline through daily promises 08:00 How John's first talking-head video went viral 09:00 How Gary and John met through Instagram 11:00 Starting over as a creator at 50 12:00 How John's wife supported his transformation 14:00 Becoming the man your partner deserves 16:00 Taking the leap away from a secure career 18:00 Why transformation starts with your body 19:00 Why men connect with John's story 20:00 Choosing reinvention before hitting rock bottom 21:00 Why moving to Miami changed John's life 23:00 Miami's culture of momentum and collaboration 27:00 Why male friendships disappear with age 28:00 Cheap dopamine, loneliness, and abandoning yourself 30:00 What men should be doing together 32:00 Outgrowing friendships that no longer serve you 34:00 Bringing your friends along as you evolve 35:00 Raising your standards in every area of life 36:00 Monetizing a fast-growing personal brand 38:00 How creators can attract brand partnerships 39:00 Why community is more powerful than a course 40:00 Building a community around male transformation 43:00 Reaching four million people through authentic content 46:00 Building trust before monetizing your audience 50:00 Creating content from your real life 55:00 Why a brand bible is more powerful than a niche 57:00 Helping successful but underfulfilled men 58:00 Feeling like a prisoner of your own success 01:00:00 Building a practical system for transformation 01:06:00 Corporate experience as a creator advantage 01:07:00 What younger people misunderstand about aging 01:08:00 Ambition, relationships, and life after 50 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever built the case for the promotion, the bigger territory, the raise — and then frozen right at the moment you needed to ask — this episode is for you. That freeze isn't a confidence problem. It's inherited wiring, and today we're tracing it back to where it actually came from. ✨ What you'll learn in this episode: ✨ Why your brain reads "different from my family" as dangerous — and why that's biology, not weakness ✨ The real reason growth costs you distance from certain people, and why that's not your fault ✨ What transgenerational epigenetic inheritance actually means for your stress response, in plain English ✨ Why the survival strategies the women before you used aren't the same as thriving strategies ✨ A simple pause-and-ask practice for catching inherited hesitation in real time ✨ Why your growth might be giving permission to the women around you, not betraying them Key takeaway: That inherited hesitation whispering "who do you think you are" right before you advocate for yourself isn't wisdom — it's old tribal wiring plus a pattern you absorbed before you had language for it. You get to ask if it's actually yours. And letting it go doesn't mean leaving anyone behind. RISE Method connection: This one lives in Inner Energy — because your energy isn't just your calendar and your cortisol today, it's the current running underneath all of it, and some of that current was set by someone else. Ready to go deeper? Join the weekly newsletter at michellebourquecoaching.com/newsletter   Timestamps: 00:00 – Cancer season and the energy you inherited before you had a say 03:00 – Cathy Heller's class: why we don't go after the dream (it's not laziness) 07:00 – The Third Door: growth's quietly brutal cost — the people you leave behind 11:00 – The neuroscience: transgenerational epigenetic inheritance, explained simply 16:00 – Bringing it into your Tuesday: the O.R. at 6am and the whispering voice 21:00 – Journal prompt and the one small action to try this week

You cannot scale forever as the only strategic brain in the business. At some point, you need leaders who can execute without you. In this episode of The Level Up Podcast, Paul Alex breaks down how to outgrow the solopreneur trap and build an executive team that actually drives the company forward. Let's be real… If every decision still runs through you… If every department waits for your approval… If your team only completes tasks but never owns outcomes… You are not building a scalable company. You are building a bottleneck. In this episode, you'll learn: Why administrative help alone cannot scale a massive business How high-level executives raise the ceiling of your company Why leaders need territory, not just tasks How autonomy, KPIs, and trust create a self-sustaining organization The truth is simple: You cannot be the smartest person in the room forever. If you want a bigger company… You need bigger talent. People who can think. Lead. Solve. Build. And make decisions without needing constant supervision. High-level CEOs do not just delegate tasks. They delegate authority. They hire heavy hitters. They hand over ownership. They set the targets. And they get out of the way. Because when you build the right executives… They build the rest of the company. Hire the giants. Give them the keys. Lead from the top. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 7 — You Can Let Go of What No Longer Serves YouA gentle space to explore what it means to release what's weighing you down. This episode invites you to open your hands, loosen your grip, and trust that the space you create by letting go will be filled with something better — something that actually fits who you are today.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — Welcome & settling into stillness[01:30] Settling In — The overflowing closet: what are you holding onto?[04:30] The Theme Part 1 — Letting go is not giving up; it's choosing yourself[07:30] The Theme Part 2 — Practical release: honesty, loosen your grip, create space[11:00] Breathwork — Breathing out what no longer serves you, breathing in possibility[14:30] Affirmations Part 1 — Permission to outgrow, say no, release the past[17:30] Affirmations Part 2 — Permission to grieve, take your time, choose yourself[21:00] Closing — You are not a museum; curate your own life━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━STORY SUMMARYThis episode explores the quiet weight we carry from things that no longer serve us — old beliefs, draining relationships, outdated versions of ourselves. It gently reframes letting go as an act of wisdom and self-love rather than failure. Through breathwork focused on release and affirmations about permission — to outgrow, to grieve, to start over — you're invited to open your hands and trust that the space you create will be filled with something that actually fits who you're becoming.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━HOSTYour Quiet Moment Host — A warm, big-sibling voice reminding you that it's safe to let go of what no longer serves you.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOPICS• Letting go vs giving up• Outgrowing relationships, habits, and beliefs• Creating space for new growth• Permission to set boundaries• Grief and release as parts of healing• Trusting the process of change• Starting over without guilt━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━If this episode helped you breathe a little easier, follow Your Quiet Moment and share it with someone who needs to hear it. New episodes every hour — just press play.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━DISCLAIMERYour Quiet Moment is designed for relaxation and emotional support. It is not a substitute for professional mental health care. If you are in crisis, please reach out to a qualified professional or crisis helpline in your area.#YourQuietMoment #LettingGo #SelfCompassion #Affirmations #Mindfulness #EmotionalWellness #HustleStudiosDISCLAIMER

There comes a point in all of our lives where we realise we've outgrown who we used to be. Sometimes it happens all at once, due to a breakup, a move, a loss, or a major life change. Other times (most of the time), it's much quieter. As painful as that can feel, it's also one of the clearest signs that you're evolving. In this episode, we explore the psychology of outgrowing your old life, why change can feel so much like grief, and how to let go of the past without fearing the future. We explore: The psychology of liminality and the space between who you were and who you're becoming The seven stages of outgrowing your old life Why we cling to the past through nostalgia, the endowment effect and status quo bias When you know a chapter is over How to embrace change and build a future you're excited to grow into Happy listening! Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com See omnystudio.com/listener for privacy information.

Rideshare Rodeo Podcast (episode 591)  On this special [LAST MiLE] episode my guest Gig Geezer and I discuss stepping up your earnings game in summer 2026. Rideshare Rodeo Brand & Podcast: https://linktr.ee/RideshareRodeo   

#252. I'm mourning the loss of me… but, like, in a good way? In this episode, we are ending over a year of internal personal chaos with realizations about growth, releasing old versions of self, and stepping into a new phase of life. This episode is very much giving *classic* NTS, and for that, we are thankful. FOLLOW PAYTON:https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainrossSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Square: Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/notetoselfResortpass: Visit resortpass.com/notetoself to get $20 off your first booking of $100 or moreQuince: Go to Quince.com/payton for free shipping on your order and 365-day returnsProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Mindful Monday! Have you ever found yourself completely exhausted from trying to force life back into an opportunity, a relationship, a timeline, or a version of a dream that you know deep down you've outgrown? In this episode, we are pulling a major millennial throwback and leveraging the ultimate wisdom of Hilary Duff's iconic track, "So Yesterday," to unpack a massive subconscious pattern. As high-achieving women, we are wired to complete tasks and hit goals. But sometimes, our greatest limitation is our inability to quit things that no longer serve us because we confuse "walking away" with "failing." We're diving deep into the psychology of letting go, learning how to differentiate between giving up and strategically outgrowing a chapter, and tapping into that potent, fresh-start energy. If you are standing at a crossroads, terrified of leaving behind what's comfortable even though your gut is screaming that it's time to fly away, this episode is your official permission slip to clear the space. Grab your tea or your matcha, find a cozy spot, and let's dive in!

2-Time Mr. Olympia Derek Lunsford joins It's Just Bodybuilding to discuss winning the Olympia, handling criticism, working with Chris Aceto, peaking stratagies, training intensity, and the mindset required to stay at the top of bodybuilding. Derek opens up about life after becoming Mr. Olympia, dealing with haters, his rivalry with Hadi Choopan, Samson Dauda and Andrew Jacked, and what it takes to keep improving after reaching the pinnacle of the sport. 0:00 Derek Lunsford Interview Preview 0:30 Welcome Mr. Olympia Derek Lunsford 1:20 Does Derek Lunsford Watch Bodybuilding Podcasts? 3:15 Why the Mr. Olympia Title Keeps Changing Hands 7:30 How Derek Lunsford Plans to Beat His Best Physique 10:00 How Winning the Mr. Olympia Changed His Life 12:25 The Responsibility of Being Mr. Olympia 16:00 What Derek Refuses to Do After Winning Olympia 19:00 How Chris Aceto Changed Derek's Mindset 25:00 Chris Aceto's Most Unexpected Coaching Habit 26:25 What Chris Aceto Would Change About Derek's 2019 Physique 28:30 Focusing on Process Instead of Results 32:40 The Biggest Contest Prep Peaking Mistake 36:45 How Much Weight Derek Loses Before Stepping On Stage 37:45 Arnold Classic vs Olympia Physique Differences 41:30 Derek Lunsford vs Hadi Choopan vs Samson Dauda vs Andrew Jacked 44:30 Is High Training Intensity Better for Growth? 48:00 Why Leg Day Creates Anxiety 52:00 The Champion's Mental Approach to Training 57:00 Lightbulb Moments That Changed Derek's Training 59:20 When Derek Realized He Could Win the Olympia 1:01:00 Outgrowing the 212 Division 1:09:30 How Derek Lunsford Handles Haters 1:17:45 The Legacy Derek Wants to Leave Behind 1:19:40 Derek's Favorite Movie 1:20:20 Derek's Road Trip Music Choices 1:21:00 Derek's Favorite Bodybuilder of All Time 1:22:40 Derek's Ultimate Leg Day Playlist 1:24:00 Chris Aceto's Early Thoughts on the 2026 Olympia

Welcome back to The Empowered w/ Deanna Merlino Podcast! SURPRISE! My first guest since I've been back - is hereeee! Casey Samsel is a returning guest on the podcast AND we've decided to launch a mini series together! In this first installment of the Casey & Deanna Pod Series, we reconnect after a couple years for a deep, insightful conversation about personal growth, alignment, and the challenges of playing small in life. Inspired by the powerful energy of the most recent full moon, the discussion weaves through themes of self-discovery, embracing discomfort, and finding balance between masculine drive and the softening into vulnerability. Together, we explore the "cosmic void," the courage to sit in discomfort, and the importance of tuning into intuition amidst an overstimulated world. Tune in for an authentic, unfiltered look at healing, embracing duality, and creating real change from the inside out - plus a sneak peek at upcoming topics in this transformative four-part series!Find Casey on Instagram HERE!--Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools!Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. All other programs/offerings: www.deannamerlino.com

Welcome back to The Empowered w/ Deanna Merlino Podcast! SURPRISE! My first guest since I've been back - is hereeee! Casey Samsel is a returning guest on the podcast AND we've decided to launch a mini series together! In this first installment of the Casey & Deanna Pod Series, we reconnect after a couple years for a deep, insightful conversation about personal growth, alignment, and the challenges of playing small in life. Inspired by the powerful energy of the most recent full moon, the discussion weaves through themes of self-discovery, embracing discomfort, and finding balance between masculine drive and the softening into vulnerability. Together, we explore the "cosmic void," the courage to sit in discomfort, and the importance of tuning into intuition amidst an overstimulated world. Tune in for an authentic, unfiltered look at healing, embracing duality, and creating real change from the inside out - plus a sneak peek at upcoming topics in this transformative four-part series!Find Casey on Instagram HERE!--Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools!Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. All other programs/offerings: www.deannamerlino.com

Loyalty matters. But it cannot outrank competence. In this episode of The Level Up Podcast, Paul Alex breaks down one of the hardest parts of scaling a company: outgrowing the people who helped you start. Let's be real… The person who was perfect for day one… Might not be the right person for year five. And if you keep someone in a critical seat just because they were loyal early on… You are not protecting them. You are hurting the company. In this episode, you'll learn: Why startup talent and scaling talent are not always the same How keeping someone in the wrong role slows down the entire business Why loyalty should be honored, but not at the cost of the mission How to have the hard conversation and restructure with integrity The truth is simple: Past loyalty does not always equal future capacity. That does not mean someone is bad. It means the company has evolved. The role has changed. The pressure has increased. And the standard has risen. Real leadership means separating the person from the position. Sometimes that means moving someone into a better-fitting role. Sometimes that means bringing in a more experienced operator. And sometimes that means making a decision that hurts now… So the business can survive later. You cannot sacrifice the future of the company to protect the comfort of the past. Honor the loyalty. Protect the mission. Put the right people in the right seats. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  Why growth often means relational loss  The grief of being misunderstood  Releasing the need for approval  Making peace with changing friendships  "Growth often costs you proximity, but it gives you alignment." - Dr. Sasha Shillcutt   Brave Enough 2026 CME Conference For ten years, women have gathered at the Brave Enough Conference to step away from the demands of medicine and into a space of renewal. This anniversary year, we celebrate a decade of empowerment and sisterhood—ten years of lifting each other up, reigniting purpose, and remembering that none of us has to do this alone. Join us September 24-27, 2026, at the Omni Scottsdale Resort and Spa. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Ryan and Kipp dive into another AMA episode, tackling real questions from men navigating discipline, purpose, and relationships. They break down how to build self-trust, stay grounded when others resist your growth, and rebuild trust in marriage after years of disconnect. The conversation explores masculinity, emotional regulation, and the importance of personal responsibility - especially as a father. They also unpack how to find purpose without a crisis and why experimenting is key. This episode is packed with practical insights and direct advice for men looking to level up in every area of life. SHOW HIGHLIGHTS 00:00 - Introduction 07:07 - Episode begins 11:58 - Building trust in yourself 19:57 - Breathwork & adding value 27:56 - Discipline struggles 33:31 - Outgrowing your circle 42:04 - Raising boys the right way 48:02 - Rebuilding trust in marriage 56:41 - Finding your mission 01:00:56 - Choosing your problems Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready