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Ken Jeong is an actor and comedian who has built an illustrious career spanning film, television, and stand-up, from The Hangover and Community to 14 seasons on The Masked Singer. Jeong sits down with Willie Geist to discuss his evolution from practicing physician to comedian, how finding success later in life has shaped his perspective, and why ensemble work has played such a central role in his career. Plus, he reflects on the support of his family, the importance of projects like KPop Demon Hunters and Crazy Rich Asians in his career and how he's learned to take his work seriously without taking himself too seriously. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode is part of The Things We Carry, a solo series shaped by the themes that keep showing up after more than two hundred conversations on The Life Shift. Today I am talking about self trust and what it means to rebuild it after years of doubt, shame, or fear. Trusting yourself is not a single moment. It grows slowly through messy progress, small choices, and the courage to keep showing up even when you feel uncertain. In this reflection, I talk about the back-and-forth nature of healing, the quiet bravery it takes to listen to your own voice, and the way small wins can slowly rewrite the stories you once believed about yourself. Self trust is not perfect confidence. It is the willingness to face your own feelings, try something new, set a boundary, or simply stay with yourself when things feel hard. If you are in a season where trusting yourself feels out of reach, I hope this episode gives you some gentleness. You do not have to be fully healed to begin. You do not have to silence every doubt. You can start small. You can take one step. You can remember that the younger version of you deserved care, and the current version of you does too. You have always been enough.
A Real True Sign from Above ✨In this video, I'm opening up about one of the most profound and life-changing experiences I've ever had — a spiritual encounter with my guardian angel. This moment came during a time when I needed guidance, comfort, and reassurance the most, and what followed left me with an overwhelming sense of peace, protection, and clarity.I share exactly what happened, how it made me feel, and why I believe this encounter was not a coincidence. If you've ever felt watched over, protected during hard times, or wondered whether guardian angels are real, this video may resonate deeply with you.
Brian From invites listeners to rethink resolutions—not around what we want to accomplish, but who we want to become—anchoring the year in Jesus’ call to love God more deeply and love others more faithfully. The episode also tackles financial anxiety in an uncertain economy, asking whether Christ is truly enough and how prayer and contentment reshape our fears about money and the future. Brian closes with a powerful warning about the danger of losing awe and wonder in our faith, urging believers to fight apathy and rediscover the joy that fuels worship, obedience, and a life lived for God. The Danger of Loss of Wonder for Ministry Leaders - Eric Geiger – Eric Geiger, Author and Senior Pastor, Mariners Church Dr. Derwin L. Gray on X: ""The latest data means 2025 saw the weakest annual job growth since 2003, with just 584,000 jobs added last year." https://t.co/yf8z8na8Tc" / X Happy 80th Birthday, John Piper - Christianity Today New Heights on X: "Matt Damon gave us some of the most emotional parenting advice we’ve ever got on this show https://t.co/RbzkmxxHJ4" / X Most People Lie About Their Finances To Make Themselves Seem More Desirable | YourTango See omnystudio.com/listener for privacy information.
In this special January Q&A episode, Alison and Taylor answer real listener questions about anxiety, healing, and rebuilding trust, especially after a heavy season. Questions 1. How do you reset your nervous system after the chaos of the holidays — without jumping straight into “fix everything” mode? 2. How do you cope with dating anxiety as a single woman in midlife, when it's layered with grief, body changes, and the pressure of starting over? 3. What's the difference between personal growth and constantly trying to improve yourself because you feel broken? 4. How can you tell the difference between normal worry and anxiety or OCD taking over your thoughts? 5. How do you rebuild trust in your body after a year filled with anxiety symptoms, flare-ups, and setbacks? Single Sisters Circle: JOIN FREE! Don't forget to rate and review The Chicks!
False accusations, broken trust, and relational pain can shake our confidence—but Psalm 27:13–14 reminds us that God’s goodness is still at work in the land of the living. This devotional encourages us to place our trust fully in God, not people, and to wait on Him with strength and courage when relationships fail. Highlights Betrayal and false accusations reveal how fragile human relationships can be. Trusting people to meet soul-level needs often leads to disappointment. David’s experience with Saul shows that jealousy and envy can drive cruelty. God uses difficult relationships to reveal truth and refine our perspective. Waiting on the Lord builds spiritual strength, not weakness. God’s goodness is not delayed—it is present, even in painful seasons. True security comes from placing faith in God alone, not in others’ approval. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Put Your Trust in GodBy: Michelle Lazurek Bible Reading:“I remain confident of this: I will see the goodness of the Lord in the land of the living. Wait for the Lord; be strong and take heart and wait for the Lord.” - Psalm 27:13-14 In high school, I always struggled to fit in. I had friends in various circles within my class, but I never seemed to fit in anywhere. I tried desperately to fit in with a group that lived near me, and we shared the same bus. But just when I got a boyfriend who was a mutual friend of theirs, things got ugly. People who I thought were my friends were spreading vicious lies about me. They couldn't understand what their mutual friend saw in me. This is especially true since one of the friends in that circle had dated him before. The night of our Sophomore dance, I took that mutual friend as my date. We all shared the same ride and went to the dance together. But after returning from the bathroom, I saw my friend in my group flirting with my new boyfriend. I was devastated. How could she do this to me? After that, we didn't speak to each other for quite some time. Eventually, that mutual friend and I broke up. Once that happened, the friend from my circle started talking to me again. Although this is before I knew the Lord, it taught me a valuable lesson: life can be cruel. The friends you think you've made may turn on you in an instant once they find you have something that they want. I struggled until graduation, wondering if these were truly my friends or not. I quickly concluded they weren't and started making friends with someone else. I never felt so lonely. It wasn't until I met the Lord a year later that I realized what true happiness and companionship could be. The Lord filled the hole in my soul, and I no longer needed fallible, fragile human beings to fill that void for connection and intimacy. The above verse reminds me of God's sovereignty, presence, and omniscience. Although this verse is positive, verse 12 above it puts it into context: “Do not turn me over to the desire of my foes, for false witnesses rise against me, spouting malicious accusations.” I learned the harshness of this reality during that encounter with my friend. We stopped being friends after that, and after graduation, we stopped talking altogether. The psalmist David wrote this in this context to promise the readers that we will see goodness and mercy come on this earth. David had personally experienced hardship and persecution from Saul. Saul was envious of his position, and he would stop at nothing to get it—even murder him. This must have been devastating for David since he had done nothing to Saul. Jealousy and envy can be difficult emotions to process. But David's encouragement in the above verse is straightforward: if we hold on to God, we will see goodness and mercy flow from others. But it is important to change our perspective to do so. Instead of seeing my friend’s accusations as a loss, I should have seen them as a strength. I'm glad the Lord showed me that side of her because I could understand fully that she was never my friend. I was placing my trust in someone nice to my face, but behind my back was anything but pleasant. The Lord will use things in our lives to show us people's true colors. Sometimes, difficult circumstances will bring out the worst in people. This is when you can truly see who people are on the inside. If you are going through a difficult circumstance, take heart. Hold on to the encouragement of this verse. Wait on the Lord, he will be good and provide you with everything you need. He may also turn your situation around for his good and glory. God will sometimes use situations like this to show you people's true colors. In the end, it is better to know who people truly are and not put your faith and trust in them, but instead in God. Put your faith and trust in God always, and you'll never be disappointed. Father, let us hold fast to you. Let us take heart and place our hope in you. Allow us to trust you, knowing that you can change any situation for your good. Amen. Intersecting Faith & Life: Did you ever have a situation where someone hurled false accusations at you? Go to God with those feelings. Further Reading:John 16:33 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
This guided Reiki journey supports deep listening, inner awareness, and clarity around what you want to manifest in your life. Through Reiki energy, breath, and conscious awareness, you are guided into a state of receiving where your heart, mind, body, and spirit come into alignment. This journey invites you to release the noise of the external world, heal the reasons listening may have felt difficult, and reconnect with your inner truth. You will be guided through the Bridge of Light into the enlightened realms, resting at the River of Life and entering the heart of the Tree of Life. From this place of balance and coherence, you are invited to listen for your values, your intentions, and what wants to be created in your lived reality. This Reiki journey is part of our Manifestation with Reiki series and is designed to help you listen beyond the thinking mind, trust your inner authority, and receive guidance for your path forward. In this journey, you will experience: Receiving Reiki for deep listening and inner clarity Healing blocks that make it difficult to hear yourself Connecting with the River of Life and the Tree of Life Listening for values, intentions, and what you want to manifest Trusting your ability to listen and move forward with awareness This recording is offered as part of our free Distance Reiki Share and can be experienced as often as you like. Explore more Reiki teachings, guided journeys, podcasts, and classes at: ReikiLifestyle.com. Register by Jan. 18 for Next Step Reiki Training and Explore the 12 Heavens Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
I am so excited for this episode of In Conversation, where the amazing Rachel Demy joins me to discuss the periphery in photography. I have known Rachel for years, and we had such a great conversation. I was thinking about our conversation over the past few weeks and how to introduce you to Rachel’s work. I think that one of the hallmarks of her latest work is that it isn’t loud. It unfolds quietly, asking you to slow down and look again. Her photographs sit somewhere between studied observation and intuition, where mood, atmosphere, gesture, and restraint become actors in the image. I love how her work shifts as you spend time with it. The tension of attentiveness moves to a sense of patience. In this conversation, we start with the topic of the periphery in photography and go down a rabbit hole. Both of us agree that peripheral is not just a biology, but a way of being present while making photographs. We talk about how photography isn’t only about what we choose to place inside the frame, but also about what exists just beyond it. That awareness, at the time of photographing or in processing, of the unseen can shape the image, adding emotional and psychological depth. For Rachel, watching Richard Mosse’s film Broken Specter challenged her perception and became a catalyst for thinking differently about how we see, how we feel space, and how expanded awareness can influence photographic work. Of course, with any conversation, we dug into how we are trained to think, what inspires us, what worries us about our practice, and how we sometimes have to let go and surrender to the process and path we are on. Trust the seeing. Trusting our intuition, I really enjoyed the insights I got from listening to her talk about how intuition becomes especially pronounced in her night photography. Working in darkness heightens awareness and taps into what she described as an “animal vision. In those moments, we become less analytical and more responsive, guided by feeling, rhythm, and an embodied sense of presence. We also touched on creative dormancy, with both of us hitting long periods of slow work development. It was a reminder that pauses, rest, and reflection are not failures of creativity, but essential parts of its rhythm. Rachel’s perspective on photography and creativity is thoughtful, generous, and deeply felt, and our conversation was filled with genuine insights and discoveries. I am so looking forward to the next one. You can connect with Rachel on social media at @racheldemy, on her website www.racheldemy.com, or explore her book Between Everywhere: On the Road with Death Cab for Cutie.
Throughout 2025, I sat down with CEOs, founders, investors, and leaders across the private equity ecosystem. In every conversation, I asked a question that I have asked since the very first episode of Private Equity Fast Pitch: What's the quote, motto, or what drives you? The answers were telling as there were no slogans or catchy buzzwords. What stood out was a shared seriousness about how success is built over time. Intention. Discipline. Mentorship. Compassion. Consistency. A deep respect for people and for the responsibility that comes with leadership. These are not quotes for social media. They are reference points for leadership. I'm incredibly grateful for these guests time and our impactful conversations. And grateful to be able to bring these voices to the private equity community. The Ninth Annual Quotes and Mottos montage features perspectives from our 2025 guests: Erik Brooks – Founder & Managing Partner, Ethos Capital Action over analysis. Grit, discipline, and winning the next 30 minutes. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000684256262 Jeff Aiello – Co-Founder & Managing Partner, Agellus Capital Execution over perfection. Momentum guided by principles. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000687186161 Russ Roenick – Founder & Managing Partner, Transom Capital Group Decisiveness and self-awareness. Knowing your limits and acting accordingly. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000731004463 Michelle Noon – Founder & Managing Partner, Clearhaven Partners Growth through discomfort. Progress comes from moving through challenge. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000733152917 Andrew Weinberg – Founder, CEO & Co-Chair, Brightstar Capital Partners Carpe Diem. Presence, gratitude, and intention, rooted in family. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000696604131 Paul Raphael – Founder & Partner, Aurea Quality and mentorship. Trusting people to figure it out. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000717775898 Parker Weil – Global Co-Head of Investment Banking, TD Securities Long-term thinking. Reputation, relationships, and consistency. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000737590933 Lucy Heintz – Partner, Actis Empathy and perspective. Understanding how others see the world. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000701104377 Chris Rozzell – Managing Partner, Cresta Fund Management Clarity over comfort. Discipline over drama. Truth over ego. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000721947245 Tim Meyer – Co-Founder & Managing Partner, Angeles Equity Partners Focus and simplification. Eliminate noise to intensify impact. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000735555551 Neda Vakilian – Partner, Actis Sharp thinking and grounded execution. Trust and responsibility as leadership. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000713638680 Robert Brown – CEO, Lincoln International Hustle and presence. Showing up and doing the blocking and tackling. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000711726279 Kristin Johnson – Managing Director, Altamont Capital Partners Service and humility. Leading by asking, "What can I do to help?" https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000726285319 Sean MacIver – Managing Director, KeyBanc Capital Markets Adaptability. Knowing when the familiar tool no longer fits. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000728454456 John Diggins – Partner, Platinum Equity Risk and growth. Understanding that not taking risk can be the biggest risk. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000706853889 Matthew Sparks – Managing Director, Northleaf Capital Proactivity. Skating to where the puck is going, not where it's been. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000723925489 Eliot Kerlin – Partner & Managing Partner, Broadwing Capital Presence and forward thinking. Focused on what comes next. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000741835818 Scott Sperling – Co-CEO, THL The ripple effect. Small actions compounding into meaningful impact. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000720142324 Michael Psaros – Co-Founder & Co-Managing Partner, KPS Capital Partners Time, gratitude, and legacy. Using success in service of something larger. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000739675082
Happy New Year Tribe, Erica and Milah are happy to be back but are easing into the new year! The ladies chat about Milah's bachelorette party and how she's "retiring" from lesbianism (for now), insecurity vs. preference, UN-learning saving people, and why sometimes you just want snacks and molly water lol. In this episode, you can expect to hear: Why January doesn’t need to be about grinding, optimizing, or reinventing yourself and how slowing down can actually be the most aligned choice Are mirrors, selfies, and self surveillance aging us faster? How Milah and Orlando are going to celebrate their Bachelor/ Bachelorette What it means to be “too healed to hoe,” and how sexual freedom can evolve without shame Letting go of the savior complex and learning that not everyone is yours to rescue Why guilt shows up when you rest and how to release it without explaining yourself Trusting your body, intuition, and nervous system over social pressure and internet noise This is your reminder to honor who you are now, not who you think you’re supposed to be. Watch This episode & more on YouTube! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------
Have an episode suggestion? Text us!Trusting yourself sounds simple until you try to do it. If you grew up being told what to do, spent years in systems that trained you to follow rules, or lived in a relationship where you got second-guessed, criticized, or controlled, self-trust can feel impossible. So you outsource. You poll your friends. You Google. You ask the group chat. You ask ChatGPT. And little by little, you stop using the muscles that make you confident in your own decisions.In this episode, Matt and Paige break down how self-trust is actually built. Not through hype, not through “just be confident” advice, but through tiny low-stakes choices that teach your brain, “I can handle this.” What to eat. What to wear. Whether to ask for reassurance. Whether you really need someone else to validate your instincts. They also talk about the hidden cost of outsourcing your thinking, why friction matters, and how tools like AI can be helpful without becoming a crutch that quietly erodes your confidence.You will also hear the difference between validation and advice, and why validation can be necessary when you are rebuilding yourself after chaos, betrayal, or addiction affected dynamics. The goal is not to have someone hand you answers. The goal is to become the kind of person who can make decisions, live with the outcome, and trust yourself more because of it.Challenge for the week: try 24 hours with no reassurance seeking. Gather information if you need it, but do not outsource the decision. Start small, build proof, and watch what changes.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
Have you ever wondered why you've been doing so much inner work, yet the external results haven't shown up the way you expected?I've been feeling the same tension, and what I've come to understand is that some seasons are designed to strip away what no longer fits before momentum can build. What felt heavy, slow, or frustrating wasn't wasted time. It was preparation for movement that actually lasts.✔️ Recognizing when discomfort is a sign of growth rather than failure✔️ Releasing old identities, habits, and expectations that no longer align✔️ Shifting from internal processing into grounded, intentional actionThis season isn't asking you to push harder. It's asking you to move forward differently, with clarity, commitment, and trust in what's already been built.
This marks the first guest episode of 2026 on The End in Mind, and I'm joined by Grace Redman for a deeply honest conversation about entrepreneurship, leadership, energy, and navigating the seasons of business and life.Grace is the CEO and Founder of Stansbury Staffing and Dare to Achieve, and she's spent over 26 years building businesses through economic downturns, personal challenges, team transitions, and growth phases that demanded resilience and reinvention. In this conversation, we talk about what it really looks like to lead through uncertainty — without burning out or losing yourself in the process.We dive into the realities of scaling a team, losing long-term employees, redefining hustle, and learning when to rest versus when to push forward. Grace shares how mindset, energy, discipline, and self-awareness play a critical role in sustainable success — especially for entrepreneurs who want both impact and fulfillment.This episode is for you if you've ever felt stretched, exhausted, or unsure whether the season you're in is temporary — and needed the reminder that growth doesn't mean sacrificing your well-being.In this conversation, we explore:- Navigating business growth through different life and leadership seasons- Why burnout takes longer to recover from than intentional rest- The importance of energy, nervous system regulation, and intuition in business- How unconscious beliefs shape success, self-sabotage, and fulfillment- Redefining hustle, discipline, and integration as an entrepreneur- Why mindset matters more than skills when building a team- Trusting the unknown and leading with integrity through changeGrace brings wisdom, grounded leadership, and lived experience to this conversation — and I know it will resonate whether you're early in your journey or decades into building something meaningful.Connect with Grace:- LinkedIn: www.linkedin.com/in/grace-redman-701a30- Instagram: https://www.instagram.com/gracesredman/- Website: www.daretoachieve.com*Love this episode?*Share it with a fellow entrepreneur who's navigating a season of growth, leave a review, or DM me on Instagram (@meraki_media_management) to tell me what resonated most. Your support helps The End in Mind reach more people building businesses with intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
Lies often begin as an attempt to avoid pain—whether it’s a small exaggeration meant to spare feelings or a major deception that shakes a relationship to its core. But this devotional reminds us that while lies promise comfort, they ultimately deliver harm. Deceit doesn’t just damage the relationship between two people; it also erodes the integrity of the one who lies and creates a ripple effect of distrust that can last far beyond the original betrayal. And even when forgiveness is present, healing is not always immediate. Forgiving someone doesn’t automatically erase the consequences of what happened, and it doesn’t require us to pretend we weren’t hurt. In fact, it’s natural to protect ourselves after trust is broken. But one of the painful realities this devotional highlights is how easily we can carry that hurt forward—projecting distrust onto new people who haven’t done anything wrong. This is where “the truth hurts”: truth asks us not to remain closed off forever, but to live with a heart that’s willing to love again. Trusting again doesn’t mean ignoring red flags or throwing caution to the wind. It means letting God heal what was broken so we aren’t trapped by bitterness or fear. It means allowing discernment to guide us while keeping our hearts open enough to receive the blessings God still wants to bring—new friendships, restored hope, and even new love. The devotional encourages us to remember that God never wastes brokenness. He shines through it, heals it, and can rebuild what feels shattered. When we place our confidence in Him, we can move forward with courage, believing that God is still writing fruit-bearing chapters ahead. Main Takeaways Lies may feel protective in the moment, but they ultimately damage trust and relationships. Forgiveness doesn’t erase the reality of hurt, and healing takes time. It’s easy to project distrust onto new people after betrayal, but truth calls us to trust wisely again. Discernment matters—open-hearted trust is not the same as ignoring red flags. God can redeem brokenness and lead you into relationships and blessings that bear fruit. Today’s Bible Verse: Jeremiah 17:7–8 Your Daily Prayer Here is a brief excerpt from today’s prayer: “Father, thank you for being a God we can trust. Your loving faithfulness has proven itself over and over.” You can read the full prayer and devotional at the links below. Want More? Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Ep568. Welcome back, Mom Roomers! This week, Renee sits down with Pam Stepnick, mother of Logan and Jake Paul, to talk candidly about what it's really like raising kids whose lives unfold in front of millions. Pam opens up about navigating fame without a parenting handbook, balancing fear and faith, and learning when to guide, when to step back, and when to simply hold steady. They cover everything from mental health and sibling rivalry under a public microscope to the realities of social media for families — and why presence matters more than perfection. It's an honest, grounded conversation about motherhood, resilience, and trusting your kids while protecting your own peace along the way. Don't miss it!Find Pat:IG: @pam_stepnickWebsite: fthepauls.comSponsors:Quince - Refresh your wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping on your order and 365-day returns.Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.Pique Life - Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/momroomSkims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.Olive & June - Visit OliveandJune.com/MOMROOM for 20% off your first System.RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Stop reaching externally for answers because intuitively, if you really, really sit quietly with yourself and feel, you have all the answers for yourself." —Dr. Jennifer Haley Our skin reacts long before we slow down enough to notice. Breakouts, inflammation, and chronic issues often point to patterns we normalize every day, from food choices to stress to environmental exposure. This conversation cuts through noise and shame and brings the focus back to what our bodies are already telling us. Dr. Jennifer Haley shares how her background in nutrition and dermatology reshaped the way she treats skin, not as an isolated problem but as part of a larger system connected to gut health, hormones, and the brain. Listen with an open mind and a grocery list nearby. Skin as a reflection of internal health Acne, rosacea, and the gut-skin-brain connection How food quality and blood sugar affect inflammation Dairy, processed foods, and hormone disruption The role of stress, cortisol, and nervous system balance Organic foods, pesticides, and everyday exposure Why moderation works better than restriction Cyclical health needs for women across life stages Trusting intuition over rigid wellness rules Meet Jennifer: Dr. Jennifer Haley is a board-certified dermatologist with nearly 22 years of experience and a strong background in nutrition. After earning her undergraduate degree in nutrition from Cornell University, she built her practice around a holistic approach to skin health, integrating nutrition and wellness into dermatological care. Dr. Haley is an advocate for education and patient empowerment. She is actively involved in developing AI platforms for dermatology, hosts her own podcast "Radiance Revealed," and shares insights into skin health and lifestyle. Dr. Haley is recognized for her commitment to helping patients take ownership of their health and for her passion in making expert dermatological care accessible to all. LinkedIn Instagram YouTube Podcast Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 01:31 Hormone Disruptors: What's Causing Adult Acne? 04:20 Detox and Prevention Tips 08:26 Intuitive Eating: Listen to Your Body's Signals 13:14 SIBO, Rosacea, and Dermatology: Connecting the Dots 16:54 Optimal Mood Through Gut Wellness 21:30 Diet Cycles: Thriving at Every Age 24:15 Adapting Habits for Lifelong Health
Many years ago in 2012, myself and a small team of people along with Coffee Fest Trade Shows had the pleasure of developing and running a competition called "America's Best Coffee House". The first of it's kind team cafe competition that was, IMO, the most accurate to real cafe work competition ever made. To this day it remains unmatched in showcasing true-to-life barista skills that working baristas regularly engage in. We shipped and assembled on the show floor a fully functional coffee bar across the country 3x a year. (From POS, pour-over bar, back bar with sinks, front bar etc. the works!) Through a stringent application process including video submissions, written apps, and secret shopping, we invited cafe teams made up exclusively of 3 current baristas from that company to run this bar with a 10 min open shift, 30 min live bar serving actual customers from the show floor who also had weighted judging slips on their receipts, and a 10 min closing shift. Along with our own standard cafe menu they were required to make, they brought their own coffee, sig drinks, pour over kettles etc. We had 3 judges judging all aspects of the competition and the teams never knew when the drinks they made would be judge by us since secret shoppers in the queue were instructed to deliver a range of drinks at random. It was fantastic, complicated, effective, and expensive to produce (hence why we closed up shop in 2015) but the lessons we learned from the display of teamwork, cleanliness, communication, workflow, QC, hospitality, and more were incredible. In this episode I am going to reminisce back to those competitions a bit and talk about the lessons and insights that were drawn from those intense real-life competitions and how they apply directly to your cafe. Will we ever see this competition rise up once more? Maybe not. But we can all raise our own standards and each pursue being the "Best Coffee House" where we are for the people we serve and serve with. Be sure to click the link below for a video produced during that time to see a slice of what we did. (Shout out to Joshua Boyt, Jesse Harriott, Jessica Rice, Terry Ziniewicz, Ryan Soeder, Pete Licata, Danny Loeschen, Aaron O'neal, and the Coffee Fest director at the time, David Heilbrunn.) We discuss: Integrity Real life vs on stage How time finds you out Prepare yourself for the unexpected You never know ow who is judging Team work Having a plan but being flexible Trusting the standards Links: Video montage of America's Best Coffee House Related Episodes: 492: How to be The Best Coffee Shop 298 : A Trophy, or Atrophy? SHIFT BREAK! Every Customer is a Judge KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com or book a free call now: https://calendly.com/chrisdeferio/30min SPONOR The world loves plant based beverages and baristas love the Barista Series! www.pacificfoodservice.com
In a world that feels louder than ever, many of us are quietly asking the same questions: Can I really hear God? How do I know it’s Him? And what do I do when He speaks? That’s why I’m so grateful for this week’s episode of The Love Offering Podcast, where I sit down with Bible teacher and author Rachael Groll to talk about her book, Knowing God’s Voice: What Female Prophets of the Bible Teach Us About Recognizing, Trusting, and Obeying God. In our conversation, Rachael helps us slow down and look closely at the lives of women in Scripture who truly heard from God—and faithfully responded. Some of their stories are familiar; others are rarely taught, but all remind us that God has always spoken to women and continues to do so today. Together, we talk about: How to discern the difference between God’s voice, our own thoughts, and the voice of the enemy How to grow in confidence when God is leading you to take a step of obedience What Scripture teaches us about women using their voices for God’s purposes How the historical and cultural context of biblical women brings clarity and encouragement for us today This conversation is deeply rooted in God’s Word and gently reminds us that listening to Him is not reserved for a select few—it’s an invitation for every believer who desires to walk closely with Him. If you’ve ever felt unsure, overlooked, or hesitant to trust what God is stirring in your heart, I think this episode will encourage you in meaningful ways. You can listen to the full episode wherever you get your podcasts, and I pray it helps you listen closely, trust more deeply, and walk faithfully in the light God gives you—one step at a time. Connect with Rachael Groll: Rachael Groll Connect with Rachael Adams: Lead with Love - Rachael K. Adams, author, speaker and podcaster Download your Free Love Always Devotional: Free - Rachael K. AdamsSupport the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this New Year’s conversation, Dr. Zach Clinton sits down with Dylan Mandell to explore what real resilience looks like when life becomes painfully uncertain. Dylan shares why so many people abandon their goals early in the year and how a shift in spiritual perspective can change everything. He unpacks how discipline is not rooted in motivation or willpower, but in identity, obedience, and daily dependence on God. Throughout the conversation, Dylan reflects on what it looks like to place hope fully in Jesus rather than in circumstances, outcomes, or treatments, and how physical consistency has become a powerful tool for strengthening his spiritual health and resilience as well. His story challenges listeners to rethink strength, success, and what it truly means to trust God when the future feels unclear. Dylan also opens up about how suffering has reshaped his gratitude, sharpened his priorities, and deepened his awareness of what truly matters. He speaks honestly about what cancer can take, but even more powerfully about what God can redeem through faith, purpose, perspective, and love for others. Through Scripture, remembrance, and anchoring himself in eternal truth, Dylan reveals how he stays grounded on the hardest days. This conversation offers a biblical vision of godly resilience for a new year, reminding listeners that strength is not found in trying harder, but in trusting deeper, choosing hope, and continuing to walk faithfully with Jesus one obedient step at a time. Links: Follow Dylan on Social Media: https://www.instagram.com/dylanmandell/ Dylan Mandell 12-Week Workout Plan: https://payhip.com/b/42rfm Saved By Jesus Merch: https://savedbyjesus.co/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What does genuine faith actually look like in daily life? Pastor Mike Fabarez tackles the question many Christians secretly wrestle with—how can I verify that my faith is real? We’ll unpack the biblical connection between authentic salvation and obedient action.
Lucas Sherraden hosts Nikki Miller on the Built How Podcast, where they dive into Nikki's unique journey from NFL sideline reporter to a successful real estate entrepreneur. Nikki shares her path to financial freedom, beginning with underwriting real estate deals and transitioning into agency work. Through resilience and strategic thinking, she built a thriving real estate business and founded the Lead Syndicate, ultimately selling it to Movoto Ojo. Nikki also discusses her current role as Vice President of Growth at Place, emphasizing the importance of connecting deeply with clients in the evolving real estate industry. ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network
Send us a textMaria Onesto Moran, founder and CEO of Green Home Experts, joins the Badass Women in Business podcast to share the real story of building a sustainable, values-driven company through recession, pivots, leadership challenges, and motherhood.Maria started Green Home Experts in 2007 as a green building supply showroom just before the housing market crashed. What followed was not failure, but evolution. Today, Green Home Experts is a WBE-certified energy efficiency logistics and fulfillment company serving utilities and program implementers across the Midwest.In this episode, Maria talks about mindfulness as a leadership practice, trusting your gut without a business degree, learning through mistakes, and building a strong company culture rooted in integrity, flexibility, and excellence. This is an honest conversation about entrepreneurship without the highlight reel.Key Topics Discussed • Mindfulness and the mantra of being where your feet are • Starting a business right before the Great Recession • Pivoting from retail to warehousing and logistics • Building Green Home Experts into an energy efficiency partner for utilities • Pick and pack, product distribution, and kitting services explained • Workforce development and inclusive hiring practices • Leadership lessons learned by doing every job first • Balancing business ownership and motherhood • Trusting your gut and learning through failure • Creating a values-driven company culture • Setting expectations without micromanaging • Redefining success beyond revenue and growthAbout the GuestMaria Onesto Moran is the founder and CEO of Green Home Experts, a WBE-certified energy efficiency logistics company based in the Chicagoland area. Green Home Experts supports high-performing energy efficiency programs for utilities and implementers throughout the Midwest through pick and pack, product distribution, and kitting services.Maria holds a degree in Sociology from DePaul University and has nearly two decades of experience in sustainability, green building, and energy efficiency. She is known for building a people-first workplace rooted in integrity, versatility, and excellence. Maria is married to her high school sweetheart and is raising three eco-fabulous sons.Connect with Maria - Website: https://ghexperts.com - LinkedIn: https://www.linkedin.com/in/maria-onesto-moran-b68a756/--- Subscribe and ReviewIf you loved this episode, drop us a review, share it with a badass woman in your life, and subscribe to Badass Women in Business wherever you get your podcasts. Stay badass. Stay bold. Build it your way. Keep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com Athena: athenaac.com
Kelly Waddleton never thought she was a runner. She was the slowest kid on the team, hated conditioning, and fully stepped away from running in college. Years later, during a tough mental health season and a moment where she needed something solid to hold onto, running quietly found its way back in. What started as a scary decision to sign up for a half marathon with her dad turned into momentum, confidence, and eventually a bold goal of running 26 miles before turning 26. In this episode, Kelly walks through her full journey to the Philadelphia Marathon, from rebuilding consistency, navigating injury and nausea, trusting her body without a rigid training plan, and leaning on family, faith, and self belief when things got hard. We talk about hitting the wall, redefining success on race day, and what it means to carry every past version of yourself across the finish line. If you've ever thought “maybe one day I'll run a marathon” but weren't sure you were capable, this one might feel uncomfortably relatable in the best way. Follow along with Kelly on Instagram at @kellysproductions ! Follow along with the show:
Lamintations 3
What if new parents aren’t failing, but simply unsupported? Morgan sits down with Michelle Pool, nurse at Maven Clinic and the person behind One Minute Milk Bites, for an honest, deeply validating conversation about breastfeeding, postpartum mental health, and why modern parents feel so overwhelmed. Michelle shares her own journey from struggling new mom to lactation expert, breaking down why breastfeeding can feel impossibly hard, how baby instincts actually work, and why the “breast is best” messaging has caused more harm than help. Together, they explore postpartum depression, the loss of the village, C-sections vs. vaginal birth, and the quiet identity shift that happens after a baby arrives. This episode is for: New and expecting parents Partners who want to show up better Anyone who’s ever wondered, “Am I doing this right?” If you’ve ever felt alone, unsure, or like you’re not enough, this conversation is your reminder: your best is good enough, and you are the perfect parent for your baby.
Happy New Year! In this episode, five mental health advocates discuss their backgrounds and the current state of mental health on this expert panel. They explore the challenges faced during the holidays, the importance of self-care, and strategies for emotional well-being. The conversation emphasizes the need for support, understanding, and personal growth as we navigate the complexities of mental health in today's world with Bronwyn, Claudia, Kendra, and Tomi!As You Listen:00:00 Introduction to Mental Health Advocates 05:00 Navigating Mental Health During the Holidays 10:01 Emotional Wellbeing Trends and Challenges 15:02 Self-Care Strategies for the New Year 20:02 Looking Ahead: Goals and Aspirations for 2026"You are not alone.""Self-care is not selfish.""Trust your gut."
What is it we ultimately live for? We all have a limited number of days, so how do we make sure we don't waste them?
Lead Pastor Travis Simone brings a message from Exodus 16:9–27 as we begin our new series, "Trusting on the Road Between."For more information, please visit: http://www.wcchapel.org
Welcome to Arcade Church's Online service. We are so glad you are watching this week's sermon! The service is at 10 AM on Sundays. Watch our last sermon series, "Every Good Gift": https://www.youtube.com/playlist?list=PLhBJrLsRRcp_POrw1b1XCBnG2Jrpv1hbO Check Out the Behold Podcast: @behold.podcast Do you have a prayer request? https://www.arcadechurchonline.com/prayer. If you want to know more about Jesus, email us info@arcadechurchonline.com. Follow us on Social Media Instagram: @arcadechurch Facebook: Arcade Church Visit us at www.arcadechurch.com
What does it look like to live daily—and throughout the day—under the influence of the Holy Spirit? In this message, we explore how a Spirit-filled life is shaped by intentional responsiveness to the Spirit's work within us. A heart open to the Spirit experiences freedom, life, and transformation that honors God and impacts others.Key Points: 1. Submitting: submitting to the Holy Spirit's lordship and leadership in your life 2. Listening: listening to the Spirit's written word and to His inner prompting 3. Obeying: obeying what the Spirit is telling you in thought, word, and action 4. Trusting: trusting that following the Spirit will honor God and bless others and youThis sermon invites us to examine our hearts and consider what it means to live continually influenced by the Spirit—today and every day.
"Psalm 62__Trusting and Waiting on God"__Speaker__Paul Berube
What if balance is a lie and self-care does not look anything like Instagram told you it would? In this powerful and refreshingly honest episode of Whinypaluza, host Rebecca Greene sits down with writer, speaker, activist, and mom of eight Elisha Beach for a real conversation about motherhood, burnout, and why the idea of “having it all” is complete nonsense. Elisha shares the moments that broke her open, including a very public mommy meltdown, clinical burnout, and the pressure to put everyone else first. Together, Rebecca and Elisha unpack what self-care actually looks like in real life, how guilt sneaks in, why villages matter more than ever, and how moms can reclaim control without adding another impossible to-do list item. This is the episode every overwhelmed parent did not know they needed.Six Key Takeaways→ Balance is not real, and that is not your failureElisha explains why the idea of perfect balance sets moms up to feel like they are always falling short → Burnout does not mean weakness Clinical burnout is real and often comes from prioritizing everyone else for too long →Self-care must fit your season of life What works for one mom may not work for another, and that is exactly the point → Guilt can exist without running the show You can feel guilt without letting it dictate how you treat yourself → Your village is bigger than you think Support can include people, systems, services, and small choices that reduce mental load → You are the expert in your own life. Trusting yourself is the most important form of self-care there isMemorable Quote“Balance does not exist. You just choose what you are going to focus on and let the rest fall off for a bit.”About the GuestElisha Beach is an experienced speaker, writer, and professional mom of eight. She went viral in 2015 after sharing a raw photo of breastfeeding her daughter while on the toilet and has been unapologetically telling the truth about motherhood ever since. A former staff writer for Scary Mommy and founder of The Mom Forum, Elisha is a Certified Strategic Planner who helps moms create realistic self-care practices without guilt. She is the author of The Mom Selfcare Planner and the upcoming book Balance Is Bullsht The Truth About Motherhood and Self Care* releasing November 11, 2025. If this episode made you feel seen, heard, or even a little less alone, share it with another parent who needs permission to stop chasing perfection. Subscribe, leave a review, and remember what Rebecca reminds us every day. Laugh. Learn. Love. Learn more about your ad choices. Visit megaphone.fm/adchoices
Through all of the ups and downs in David's life, he clings to the promises of God. In the end, God comes through on His promises, like He always does. We hope this comes as a great encouragement to you as you turn into the new year.
Sermon Summary: Joshua – Session 11 (Ending the Year Right) God Calls His People to Possess What He Has Given As the land is divided in Joshua 17–18, God reminds Israel that the inheritance already belongs to them—but they must rise up and take possession. Delayed obedience, fear of opposition, or spiritual passivity keeps believers from fully walking in God's promises. Incomplete Obedience Leads to Future Struggles Some tribes failed to fully drive out the Canaanites, choosing compromise instead of obedience. What is tolerated today often becomes a snare tomorrow. God calls His people to remove what competes with devotion, not manage it. Faith Requires Action, Not Excuses When tribes complained about limited territory, Joshua challenged them to get up and do the work. God had already given them power, but they had to act in faith. Blessing follows obedience, diligence, and courage—not passivity. The Lord Is Our True Inheritance The Levites received no land because the Lord Himself was their inheritance. This points to a greater truth for believers today: our ultimate reward is not earthly security but life with God. Like Abraham, believers are called to live as pilgrims, prioritizing spiritual inheritance over temporary comfort. God Is a Refuge for the Guilty and Broken The cities of refuge reveal God's mercy. Long before sin occurred, God provided a place of safety. These cities foreshadow Jesus Christ as our refuge, where sinners can flee for forgiveness, protection, and restoration. Salvation Must Be Received, Not Ignored A refuge only saves those who run to it. Jesus is God's provision for sin, but each person must choose to enter. Trusting in goodness, effort, or delay is dangerous—Christ alone is the safe place. A Call to Renewed Commitment As the year closes, the sermon challenges believers to: Be honest with themselves Reject spiritual sluggishness Recommit to disciplined faith Place God first without reservation The message closes with hope: when all hope seems lost, the Lord shows up. God remains faithful, and those who trust Him will find safety, purpose, and victory in Him.
Beautiful soul, this episode is for anyone who has lost someone they love, asked for a sign from Heaven, or wondered if their loved ones are still near. Julie is joined by Mike, who shares deeply personal and unmistakable angel stories following the loss of his best friend. Through dreams, nature, synchronicities, and messages delivered through others, Mike's experiences offer powerful reassurance that Spirit communicates in ways that are meaningful, precise, and impossible to dismiss. Together, they explore how loved ones often come through when we least expect it, why Spirit uses dreams and signs differently for each person, and how trust in these moments can bring grounding, strength, and a profound sense of being supported. This episode is a reminder that Heaven is not far away and that love continues to guide us from the Other Side. Episode Chapters (0:00) Welcoming Mike and setting the space for angel stories (0:48) Losing a best friend and Spirit visits through dreams (2:06) Visiting the woods and a sacred treehouse (4:00) A shared dream confirms Spirit presence (5:08) Asking Spirit for help during a difficult season (6:17) A dream message about the ocean and seaweed (8:05) Completing the loop and honoring intuitive messengers (9:36) Why Spirit communicates differently with everyone (12:02) Asking for signs that can only come from them (13:01) Owl encounters as signs of Spirit being close (15:49) Trusting signs without needing logical proof (17:30) Support without solutions and the gift of reassurance (19:06) Closing angel message: Heaven lives within you Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
What does it really look like to follow Jesus completely and wholeheartedly in the new year? Maybe you've felt spiritually complacent or maybe you are seeking Jesus—but you want even more of Him. More intimacy. More obedience. More surrender. More purpose. In today's episode, we're talking about how to follow Jesus wholeheartedly, not through pressure or perfection, but through a daily lifestyle of grace-filled devotion. Whether you're listening on January 1 or March 1, this conversation is meant to leave you encouraged, stirred, and excited to walk into this season with more of Jesus. As the episode unfolds, we'll go deeper and deeper into what it looks like to live a surrendered, Spirit-led life with Christ. In this episode we talk about: • Why taking Bible reading SERIOUSLY changes everything • How Christian fellowship brings healing, accountability, and growth • Developing a daily prayer life that's intentional and natural • Learning to pray for God's leading—and how to discern His voice • Trusting that God has purpose for you right where you are • How to fall more in love with Jesus through remembrance • What radical surrender really looks like (decisions, fears, and secret sins) LINKS: • New Year's Guide: https://mailchi.mp/fbe0f363b092/christianewyear • Get 15% off Hosanna Revival (undated WOOHOO!) Planners with code SHELIVESPURPOSEFULLY https://hosannarevival.com/shelivespurposefully • 31 Day Bible Reading Plans: https://www.shelivespurposefully.com/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices
I can't quite believe that yet another year of us going on Wise Walks together has come and gone. In our last episode, I invited you to reflect on your previous Word of the Year, and I've been doing that too. Looking back, I can see how my word, Co-create, supported me in ways I couldn't have fully anticipated at the time. Sometimes we choose a word with a clear sense of direction or intuition about what will help us feel more aligned and in our True Stride. When I think about why this practice matters to me, I always come back to the idea of choosing a word for the year not as something to achieve, but as something to lean and live into. A word that helps me stay grounded when things feel uncertain and reminds me of who I want to be when life gets messy. As this new year begins, I found myself slowing down and really asking what kind of support I need right now, not just externally, but from within. On today's Wise Walk, I invite you to explore what a Word of the Year might look like for you. I share the word that emerged for me after reflecting on the past several years and what it means to create the conditions for growth, even when life feels transitional. Together, we'll consider how a single word can act as a quiet compass, helping us stay aligned, rooted, and open to what wants to unfold next. As you reflect on where you've been, where you are now, and how do you want to show up? What word best captures that intention for you this year? Is there a word you want to embody more fully, whether it feels literal and clear or more like a feeling or essence that you're drawn toward? Do you give yourself permission to let one word, or perhaps a few words, or a mantra, gently guide you through the coming year? What word could serve as a navigational star for you, grounding and centering you when things feel rocky or out of alignment? Looking back over the past five years and the seasons that shaped you, what feels ready to carry you into what's next? What word might help you transform, open, or root yourself in ways that feel aligned with who you are becoming? Which areas of your life feel most important to focus on right now, whether physical, mental, spiritual, or relational? Can you choose one word to serve as a steady reminder of how far you've come and where you're headed next? And as you acknowledge the work you've already done, how can you honor your continued growth and unfold it with compassion and trust? I look forward to going on this epic adventure with you in the coming year and blooming in ways we can't even expect right now. Trusting that it will unfold naturally. As always, I would love to hear what you took away from today's episode. Feel free to reach out and share. Then tune in to next Thursday's Wise Walk for another conversation. Until then, happy, happy New Year. In this episode: [03:37] Upon reflection, the idea of opening myself up to further possibilities washed over me. For the last 5 years, I've been going inward and looking for words that would help me grow. [04:44] I give myself permission to choose again and wonder what the possibilities are if I open myself up. [05:38] There has been a tending to my inner self, so my outer self can show up the way it's meant to. Co-create supported me last year, and this year the word that popped up for me is bloom. [06:06] Bloom is tending your garden and appreciating nature's growth from the soil nourishing a seedling, to growing and flourishing. [07:01] I love that this word means that I'm going to put some roots down even in my transitional stage. [10:03] Another cool thing about the word of the year is that many others including striders like yourself are going on this journey with me. [11:03] Thank you so much for listening, and I look forward to going on this adventure with you in the coming year! Memorable Quotes: "Blooming isn't about pushing or proving. It's about creating the conditions that allow growth to happen." - Mary Tess "You don't have to know exactly what's coming next to trust that something meaningful is unfolding." - Mary Tess "A word for the year isn't something to chase. It's something to return to when you need grounding." - Mary Tess "Sometimes the most powerful growth happens quietly, beneath the surface, long before we see the bloom." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram
Trusting yourself in business sounds simple, but in practice it can feel complicated. Especially when you are capable, prepared, and still hesitating at the moment it matters most. In this solo episode, we unpack what audacity really looks like for Black entrepreneurs. Not the loud or performative version, but the quiet conviction it takes to move without guarantees, stop self editing, and let your own judgment lead even when the outcome is uncertain. This conversation is for the entrepreneur who knows they are ready, but keeps waiting. Waiting for better timing. Waiting for more confirmation. Waiting until it feels safer. DURING THIS EPISODE YOU'LL LEARN: Why hesitation often shows up after you've done the work, not before How self editing quietly costs Black entrepreneurs opportunities before a "no" is ever given What audacity looks like in everyday business decisions, not viral moments How to tell the difference between seeking perspective and avoiding responsibility Why waiting for certainty keeps you stuck in preparation mode How to rebuild trust in your own judgment one decision at a time Thank you so much for listening! If you liked this episode, please subscribe to "The Black to Business Podcast" and rate and review on Apple Podcasts: Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/285 Thank you so much for listening! Please support us by simply rating and reviewing our podcast! Connect with us on Instagram: https://www.instagram.com/blacktobusiness/ Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist
Greg answers questions about beauty being “in the eye of the beholder,” what it looks like to follow the greatest commandment and how to teach it to students, and how to explain to a skeptic what we mean by “faith.” Topics: How could biblical writers talk about certain women being beautiful if beauty is in the eye of the beholder? (03:00) What does following the greatest commandment—loving the Lord your God with all your heart—look like, what does it mean, and how should I teach it to students? (19:00) Can you help me explain to a skeptic what we mean by “faith”? (41:00) Related Links: You Don't Have to Choose between the Head and the Heart – Greg Koukl discusses living “coram Deo.” Faith Is Not Wishing by Greg Koukl Faith Isn't a Way of Knowing; It's a Way of Trusting by Tim Barnett
In this episode, we explore a counterintuitive finding from the 2025 National Confidence Study: the pressure to constantly improve may be eroding confidence rather than building it. We unpack the data behind comparison, confidence fatigue, and the growing belief of "not enough," including why this mindset is especially heavy at the start of a new year. You'll hear how performance psychology explains the link between pressure and insecurity, why mastery builds confidence more effectively than endless goals, and how the Learn–Burn–Return™ framework helps you move forward without abandoning who you already are. We close with a grounded reflection question and a confidence-building power phrase to help you start the year with clarity, not comparison. Power Phrase: "I build confidence by honoring who I am and not by chasing who I think I should be." Quote of the Week: "Rest is not falling behind. Reflection is not stagnation. Trusting your current path is not complacency." - Cindra Kamphoff To view the Oprah Daily article, go here: https://www.oprahdaily.com/life/wholeness/a69822509/learn-burn-return-reset/ To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos
SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
Hey friend, I've been sitting with this past year—and not in a highlight-reel kind of way. The kind where you get honest about what it actually felt like. The kind where you notice patterns you didn't want to admit were still there. The kind where you realize… your body and your gut knew things long before your mind caught up. In today's podcast episode (Part 1), I'm sharing what this year revealed to me: what surprised me what stretched me what I ignored longer than I should have and how I've been learning to listen to my intuition again Not the loud, anxious voice. The quiet, steady knowing in your gut. This episode isn't about fixing anything. It's about awareness. Because you can't release what you won't first acknowledge. If you've felt tired, conflicted, or like something's been “off” but you couldn't name it—this one's for you. Give yourself permission to pause. The clarity comes when we stop rushing past ourselves. Here are a few questions to ponder: If this past year had a theme, what would it be? When did my body or intuition try to get my attention this year? What did I know early on but talked myself out of? Where did I abandon myself this year? What did I tolerate that quietly drained me? What am I carrying that no longer fits who I'm becoming? Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com
Takeaways It's important to reflect on the past year and set resolutions for improvement.Taking over orphan teams can lead to unexpected success in fantasy leagues.Being selective with transfers can help avoid busts in drafts.Patience is key when evaluating rookie players and their development.Trusting your analysis and sticking to your guns can lead to better outcomes.The transfer portal has changed the landscape of college football and player evaluations.Identifying talent early can lead to successful picks in drafts.Understanding the importance of landing spots for incoming freshmen is crucial.Not all high school film is indicative of future success; development matters.Engaging with the fantasy community can enhance the experience and knowledge.Chapters 00:00 New Year Reflections and Resolutions13:37 Guess the Guy: A Fun Challenge28:21 New Year's Resolutions for Fantasy Football30:08 New Year's Resolutions for Fantasy Analysis35:43 Sticking to Your Guns in Player Evaluations41:37 Patience with Rookie Wide Receivers48:39 Trusting the Process in Player Rankings54:26 Words of Wisdom for the New Year Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Michelle closes out 2025 with a reflective solo episode about change, resilience, and retail. She shares her move from California to Oregon, joining her local Downtown Business Association, lessons from closing stores, strategies for surviving tariffs and fast-forward retail changes, and plans for 2026 including writing a book and possibly opening a new store. Honest, practical advice for retailers facing hard choices—and encouragement to lean into new opportunities.We are doing our first-ever open call! You can submit your store or favorite store to be on the podcast because every store has a story behind it! Go to theretailwhorepodcast.com, click on SUBMIT YOUR STORE, fill out an easy form and we'll see you on the mic!What's inside:Why community involvement and small-town retail revitalization can be a meaningful next step (and how Michelle is getting involved in Medford's Downtown Business Association).Practical survival tactics for retailers: high/low buying, extending show time, cutting costs, pricing strategy amid tariffs, and where to find higher-margin merchandise.Personal stories and mindset: lessons from store closures, managing ego, protecting mental health, and embracing change (plus plans to write a book).Support the show
Be A Warrior: Closing Season Five, Trusting What Comes Next As I sit down to record this episode, it honestly feels surreal. This is the final episode of 2025 and the close of Season Five of Be-YOU-tiful Adaptive Warrior. Five years. 210 episodes in all! When I say that out loud, it stops me in my tracks a little. What started as a quiet nudge on my heart has grown into something that now feels woven into my life, my healing, and my purpose. My 2025 year in review If you've been with me on this journey for a while, thank you. Truly. You are part of this family. And if you're new here, welcome. I hope you'll stick around—because Season Six starts next week, and I can hardly believe I get to say that. When I launched this podcast, I didn't have a master plan. I wasn't chasing perfection, production polish, or algorithms. I was chasing meaning. My prayer from the very beginning was simple: If this reaches one person—if it brings hope, peace, or strength to someone in the middle of chaos—then it's worth it. This podcast exists because of my faith, my lived experience, and the road that brought me here—one that forever changed on December 19th, 2018. That was the day I chose an elective above-knee amputation after five years of failed surgeries following a taekwondo accident. Five years of fighting my own body. Five years of pain, loss, and unanswered questions. My TaeKwonDo time, pre-amputation If you've never heard my full amputation story, I shared it back in Season One. And honestly, as I step into Season Six, I may revisit it again—because time gives perspective, and perspective gives depth. My first full year as an amputee was 2019, and I set goals like my life depended on it. And in many ways, it did. I hit every single one. I skied again. I surfed. I water skied. I hiked. I rode horses. I proved to myself, my doctors, my family—and maybe the world—that I wasn't disabled. I was differently abled. But once I checked every box, something unexpected happened. I felt empty. That emptiness wasn't failure—it was calling. I realized I wasn't meant to keep all of that hard-earned wisdom to myself. I wasn't meant to just do life again. I was meant to share it. That's where this podcast was born. I'll be honest—I don't love listening to myself talk. I don't script these episodes. I don't cut out the pauses or clean up the edges. There's an intro, there's an outro, and everything in between is real. I show up as a mom, a wife, an amputee, a human still figuring it out. This podcast is raw on purpose—because life is raw. As this year closes, we're also shifting seasons symbolically. If you follow the Chinese calendar, we're leaving the Year of the Snake and entering the Year of the Horse. And if you know me at all, you know how much that resonates. Horses have become central to my healing and my heart. As a little girl growing up in the suburbs of Chicago, I dreamed of horses, but access and finances made it unrealistic. Life had other plans. It wasn't until after I lost my leg that horses came back into my life in a powerful way. I reached out to a friend who worked with rescue horses, and something clicked—deeply and instantly. That connection led me to become certified in horse training, advanced training, and most recently equine therapy. Horses taught me regulation, presence, trust, and stillness in ways nothing else ever had—especially after trauma. Now, I work with people who are searching for grounding, healing, and reconnection to their bodies, especially after limb loss. The Year of the Horse represents freedom, movement, soul searching, and wellness. And honestly, I can't think of a better theme for what's ahead. I don't know exactly what this year will bring—but I know I'm ready to meet it. If you've followed me for any length of time, you know I don't believe in New Year's resolutions. I think the phrase itself sets us up to fail. Words carry power. When we label something as temporary or flimsy, our minds treat it that way. By February, resolutions fade, gyms empty out, and people convince themselves they'll “start again later.” So instead, I believe in fresh starts. Turning a page. New perspective. And one of my favorite end-of-year rituals is choosing a word—or a short phrase—to guide the year ahead. Not a checklist. A compass. Last year, my words were ‘Be Present’. And those words carried me through one of the most challenging years of my life. In May, I traveled to Boston to see if I qualified for an experimental procedure and revision surgery. In June, I had surgery. July through September were filled with healing, setbacks, crutches, fittings, and learning my body all over again. Through it all, I stayed present. I documented the journey. I let myself feel it. And when the holidays arrived—busy, beautiful, chaotic—I stayed present there too. I soaked up baking, gift-making, family moments, and even the exhaustion. I welcomed January's slower rhythm with gratitude instead of guilt. This year, my word found me quietly—in church, listening to our pastor speak. My word for the coming year is ‘Trust”. That word is heavy in the best way. Trusting the process. Trusting the people around me. Trusting my body as it continues to change. Trusting God's timing—even when it doesn't match my own. I like control. I like schedules. I like certainty. And trust requires letting go. It's a trust fall—stepping back and believing you'll be caught. My prosthetic journey is still unfolding. My leg continues to change. A new socket is likely coming soon. Nothing feels finished or neat right now—and that's okay. This year, I'm choosing to stop forcing outcomes and start allowing space. If something is meant to be, it will unfold. And if it isn't, that doesn't mean it was a failure. Sometimes closed doors are protection. Sometimes the blessing only makes sense in hindsight. So here's my invitation to you. As we sit in this quiet space between years, I want you to choose a word or phrase of your own. Something that speaks to where you are—not where you think you should be. Be honest. Reflect. Meditate on it. Ask yourself where you struggled this year and where you want to grow—not from shame, but from curiosity. Write your word down. Put it somewhere visible. Make it your screensaver. Stick it on your mirror. Tell someone you trust. Accountability matters. Growth requires reflection—and sometimes reminders. And remember this: you are not meant to be at the same place as everyone else. We rise and fall at different times so we can lift each other when it's needed. Start with yourself. Speak kindly to yourself. Life is too short for your own inner voice to be your harshest critic. You are already enough. Growth is not about fixing yourself—it's about expanding into who you already are. As I close this chapter, I want to thank you for being here. For listening. For trusting me with your time and your heart. If this podcast gave you even one moment of hope or clarity this year, then it has done its job. Season Six is coming. New challenges are coming. A virtual race is on the horizon. And the Year of the Horse is inviting us forward—with strength, freedom, and trust. Until next year—keep showing up, keep listening to your heart, and trust the process. And as always, Be Healthy, Be Happy, Be YOU!!! Much love,
Hello my friend, Have you ever quietly wondered, "Why do I feel different?" Not better. Not worse. Just… different. I've carried that question most of my life—and this year, I received an answer I didn't expect. In my latest podcast episode, I share a very personal experience: a soul life regression with Dr. Linda Backman that helped me understand why I am the way I am—and why so many intuitive, sensitive, purpose-driven people feel out of place in the world. This conversation isn't about labels though. It's about new awareness, understanding yourself, and self-compassion. If you've ever: • felt like you don't quite fit in • questioned your sensitivity or depth • wondered if there's a bigger reason for how you're wired… This episode is for you. You don't need to know your soul type, although you'll probably learn it after listening. I'd love to hear what comes up for you! Let us know at team@juliereisler.com.
Do you ever wonder what it means to walk in blessings you didn't build yourself?In today's episode, Gaby Calatayud shares the significance of experiencing God's favor in unexpected ways, especially as she reflects on her own journey of answered prayers, new beginnings, and the overwhelming goodness of God. Together, we'll explore Deuteronomy 6:10 and discover how God often pours out blessings and opportunities we never saw coming. We'll learn to recognize God as our Provider, remember His faithfulness, and step boldly into seasons of abundance. Even if the previous year felt challenging.Join our community as we pray for continued favor, gratitude, and faith. Trusting that God is building something beautiful in each of our lives.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on Instagram and Facebook Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube
In today's episode, I'm reflecting on the liminal space between the end of one year and the beginning of the next—the hazy “in-between” where routines fall away, time feels weird, and it's tempting to either over-hustle with resolutions or completely check out. I explore how this in-between mirrors our financial journeys, where growth is rarely linear and the quiet, uncertain seasons often hold the most potential for clarity, healing, and new stories around money. ----------------------------------------------------------------------------------------------------------- If you loved this episode, please take a moment to follow, rate, or review Money Isn't Scary — it helps more women find these much-needed conversations. You can also find me here:
Reach Out: Please include your email and I will get back to you. Thanks!Revelation 18 An angel descends from heaven with great authority, and the earth is illuminated by his glory. He declares the fall of Babylon, calling it a dwelling for demons and a prison for every unclean spirit. Babylon is condemned for her pride, immorality, and corrupt influence over the nations. A voice from heaven urges God's people to come out of her so they will not share in her sins or plagues. Her destruction comes quickly, and kings, merchants, and sailors mourn her fall because she once brought them great wealth and power. Yet no one can save her. Babylon is thrown down with violence, never to rise again. Heaven rejoices, for God's judgment is fair, holy, and true. Her fall is a warning not to trust in earthly riches or corrupt power. Trusting in wealth, luxury, and worldly power is a dangerous foundation for life. What appears secure and impressive can collapse in an instant. The world often values success, riches, and influence, but God sees the pride and corruption behind it. When judgment comes, those who gained from evil mourn their loss, not because of love, but because their comfort is gone. God calls His people to live differently, to separate from what is impure and temporary. We are called to live with integrity, humility, and eternal purpose. Earthly riches will fade, but God's kingdom endures. Our hope must rest in Him alone. Let us pursue what is holy, knowing only what is built on Him will truly last. Holy Lord, You are righteous in all Your ways and worthy of all praise. You see through every illusion of wealth and power. Help us not to be deceived by the temporary glory of the world. Teach us to value what is eternal and to walk in purity and truth. Call us out of anything that pulls our hearts away from You. Give us wisdom to live with integrity and strength to turn from sin. May we trust in Your justice and rest in Your promises. Lead us to honor You with our lives as we wait for Your everlasting kingdom. Thought Questions: What worldly influences are you tempted to trust in over the Lord, and how can you shift your hope and allegiance fully to Him? How do you respond when God directs you to separate from things that are comfortable or convenient but are spiritually harmful? Do you believe that God's judgment will remove all the evil powers of this world? How should your daily choices today reflect that belief?
Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway
Dr. Sears continues to show how the Old Testament complexity is intentional, how it grows alongside Restoration scripture, and how understanding covenants as relationships helps readers wrestle with the text and liken its stories to their own lives.YOUTUBE: https://youtu.be/o76_n5be9e8ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part 2 - Dr. Josh Sears01:50 We love the scriptures we spend time with05:13 Psalm 88 a poem by an anonymous author08:05 Why should I wrestle with these books?12:39 Heroes with character flaws15:35 Scriptures aren't a handbook or manual18:30 Utilizing all the scripture19:59 Sustaining President Oaks and Sister Oaks21:50 Covenant as relationship26:02 Different titles for broad ideas29:02 Why a family?32:28 We can learn about my covenant relationship34:42 God allows suffering37:02 God always comes to our aid40:51 Gathering is why we are here43:43 A preview of God never forsaking His children47:28 Trusting in Jesus Christ and encouragement to participate in 202654:25 End of Part 2 - Dr. Josh SearsThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com