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Episode Summary In this episode, I'm talking about empty nest syndrome and what it really feels like when one or more of your children leave the nest. So many people talk about this season of life, but nothing can fully prepare you for the grief, quiet, sadness, and identity shift that can come when your child moves out, goes to college, or begins building a life outside your home. Today, I'm sharing seven ways to navigate empty nest syndrome from your Adult Chair. We talk about allowing yourself to feel the grief instead of numbing or avoiding it, validating yourself for the job you did as a parent, trusting your children to figure life out, and learning how to let them make mistakes without rushing in to save them. I also talk about why this season can become the beginning of your "act three." After years of raising children, driving carpool, making meals, showing up at practices, helping with school, and focusing so much energy on your family, the focus begins to shift back to you. This can feel uncomfortable at first, but it can also become a beautiful opportunity to rediscover who you are now. This episode is a reminder that empty nest grief is real, but it does not last forever. There is a light at the end of the tunnel. When we allow our emotions to move through, trust our children, honor the wisdom we have earned, and create space to reconnect with ourselves, this new chapter can become a powerful season of healing, freedom, and rediscovery. Key Takeaways Grief is a healthy part of the empty nest process From the Adult Chair, we do not avoid grief. We feel it, journal it, walk with it, cry it out, and allow it to move through Grief may come in waves, especially when you think about your child or notice the quiet in the house You do not have to be a perfect parent to acknowledge that you did a good job Trusting your child means allowing them to make mistakes, figure things out, and learn resilience When we constantly save or fix things for our children, they do not learn how to trust themselves Empty nest can be the beginning of "act three," a new season where wisdom catches up with freedom Boredom can be powerful because it creates space for inspiration, intuition, and new ideas Getting quiet allows you to hear the deeper nudges and downloads that can guide your next chapter Resources from this Episode: The Adult Chair® Live Event: Metamorphosis https://theadultchair.com/liveevent MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair® Collective https://www.michellechalfant.com/collective Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant
What can Dolly Parton's life teach us about being more courageous, trusting ourselves, and fully embracing who we are? Beyond her music and larger-than-life personality, Dolly built a life rooted in creativity, courage, generosity, and a willingness to do things her own way. In this Mini Jolt, Whitney reflects on Dolly's legacy and the lessons her life offers women who are navigating their own paths in a world that can make us feel like we need to fit a certain mold. Whitney explores three powerful lessons we can take from Dolly's life: finding your own way to do what's in your heart, trusting your own knowing even when it means saying no to an incredible opportunity, and refusing to water yourself down to make other people more comfortable. Dolly never seemed particularly interested in fitting herself into someone else's idea of who she should be. Her story is a powerful reminder that we don't have to follow the traditional path, wait for permission, or make ourselves smaller to create a meaningful life. If you've ever wondered whether you're being too much, held yourself back because you didn't fit the "right" mold, or ignored that little voice telling you what you really want, this episode is a chance to reconnect with that part of yourself. Here's what you can look forward to in this episode: Finding your own way to pursue what's in your heart What Dolly Parton's unconventional creative process can teach us Trusting your gut, intuition, or "inner knowing" The story behind Dolly saying no when Elvis wanted to record "I Will Always Love You" Why self-trust is something we build through practice Refusing to water yourself down to fit someone else's expectations What Dolly's authenticity can teach us about being "too much" Turning perceived limitations into strengths Using your own experiences and challenges as a source of contribution Carrying Dolly's legacy forward by letting yourself be fully who you are Reflection Question to Ponder: What would Dolly do? Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast
What if finding our way home has less to do with hurrying toward an address—and more to do with trusting the quiet instincts God has placed within us?In Episode 27, Janell reflects on the box turtle that keeps returning to her Virginia garden and its remarkable homing instinct. As A Birth Season draws toward its close, this little creature becomes a beautiful metaphorical mirror for transition: move slowly, carry home with you, and trust the way forward even when you cannot yet see where you will land.Perhaps home isn't something we have to chase.Perhaps, in its own mysterious way, home is finding us.Connect with Janell & The Heartlifter Way on SubstackWebsite: janellrardon.comInstagram: @janellrardonSubstack: @theheartlifterwayYouTube: Heartlift WellnessRevisit "When God Speaks in Metaphors"Revisit "Unlearning with The Waiting Room"Download the "Principles of Discernment" PDF: Trust What is Taking ShapeDownload the "Discernment Prayer" to use during our Birth Season: Prayer PDFDownload "The Three Pots" Graphic to use during the meditative exercise.Download "The G.E.N.T.L.E. Path" PDF
Our conversation with Adam Engst continues with an exploration of how AI can help non-programmers build sophisticated software by following professional development practices. Adam explains using specifications, architecture documents, and AI-guided decisions to create reliable apps, then examines the approach his app, SetShot, takes to macOS settings, privacy, security, user feedback, Cloudflare, GitHub, and minimizing sensitive data collection. MacVoices is supported by Take Control Books. Expert advice from leading tech authors. Visit TakeControlBooks.com and start your library today. Show Notes: Chapters: 00:00 Adam Engst on AI-assisted software development00:11 Take Control Books00:24 Learning to build software with AI01:23 Professionalizing AI-assisted development01:53 When a simple script doesn't need a specification02:14 Why serious applications should start with a spec02:55 Creating an architecture document with AI03:31 Letting AI recommend technologies and explain tradeoffs03:46 Why AI should ask one question at a time04:07 Building an architecture through an AI interview04:30 Maintaining architectural consistency as software evolves05:03 How guardrails prevent bugs, performance, and security problems05:35 Security and privacy considerations05:55 Understanding SetShot's potential privacy concerns06:05 How SetShot snapshots and compares macOS settings06:35 Trusting software with access to computer data06:58 SetShot's online knowledge base07:39 Submitting unrecognized settings08:10 Using Claude to create human-readable descriptions08:38 Sending user feedback safely09:06 Text replacements and potentially sensitive information09:48 Minimizing the collection of personal information10:11 Using Cloudflare Workers to protect user identity10:41 Sending submissions to GitHub11:05 What identifying information is actually transmitted11:15 Addressing the perception of privacy risk11:47 Understanding the scope of SetShot12:13 Sensitive information in text replacements Links: Decades After HyperCard, AI Is Democratizing Development Again by Adam Engst in TidBITS SetShot by Adam Engst SetShot Tracks macOS Settings Changes - TidBITS Guests: Adam C. Engst is the publisher of TidBITS, one of the oldest and most respected Internet-based newsletters, distributed weekly to tens of thousands of readers. He has written numerous technical books, including the best-selling Internet Starter Kit series, and many magazine articles—thanks to Contributing Editor positions at MacUser, MacWEEK, and Macworld. His innovations include the creation of the first advertising program to support an Internet publication in 1992, the first flat-rate accounts for graphical Internet access in 1993 (with Northwest Nexus for Internet Starter Kit for Macintosh), and the highly successful Take Control electronic book series. In addition, he has collaborated on several educational videos on the Internet and has appeared on various internationally broadcast television and radio programs. His tireless support of the Macintosh community and commitment to helping individuals have resulted in numerous awards and recognition at the highest levels. In the annual MDJ Power 25 survey of industry insiders, he ranked as the second (2000), third (2001, 2002), fourth (2003), fifth (2004), and third (2005/2006) most influential person in the Macintosh industry. He has also been included on the MacTech 25 list of influential people in the Macintosh technical community for 2006 and 2007, and he was named one of MacDirectory's top ten visionaries. And how many industry figures can boast of being turned into an action figure? Support: Become a MacVoices Patron on Patreonhttp://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web:http://macvoices.com Twitter:http://www.twitter.com/chuckjoinerhttp://www.twitter.com/macvoices Mastodon:https://mastodon.cloud/@chuckjoiner Facebook:http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:http://www.facebook.com/macvoices/ MacVoices Group on Facebook:http://www.facebook.com/groups/macvoice LinkedIn:https://www.linkedin.com/in/chuckjoiner/ Instagram:https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunesVideo in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
What do you do when you’re grieving, but no one has died? Maybe it’s the loss of a marriage, a relationship, a dream for your child, your health, or simply the life you thought you’d have. In this conversation with therapist, speaker, and author Nicole Langman, we talk about how to recognize and process the losses we don’t always call grief. Nicole shares practical ways to stop unhealthy thought spirals, make space for honest emotions, and keep trusting God when life hurts. If you’re carrying a story you never would have chosen, I hope this conversation reminds you that grief and hope can exist at the same time and God is still at work. And that He loves you deeply, no matter how things look right now. This is a conversation you don’t want to miss and you will definitely want to share. Remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones or on my website at www.donnajones.org. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:03:14 - Naming Hidden Grief 0:04:38 -What Nicole learned from responses to the death of her marriage versus the death of her mom. 0:11:42 - How to Grieve Losses No One Sees (free advice from a therapist who's been there!) 0:16:09 - Carrying Scars, Not Open Wounds 0:23:09 - Breaking Rumination with Simple Habits What We Talk About Why we can grieve even when no one has died Nicole’s experience with betrayal and the loss of the life she expected Why certain types of grief can feel invisible Divorce, infertility, health crisis, job loss, estrangement, addiction, mental health struggles, disability, prodigal children and other life-altering losses Why comparing or minimizing grief keeps us from healing How to support someone when you don’t know what to say The difference between healthy grieving and unhealthy rumination How grief can become part of our identity Practical ways to interrupt negative thought spirals Why where we put our focus matters Trusting God when we’re hurt by what He allowed Moving from asking “Why?” to asking, “What now?” How grief can become a scar instead of an open wound Holding grief and hope at the same time Nicole’s Practical Path Through Grief Pray honestly. Bring the real hurt to God—even when all you can say is, “God, help.” Name the loss. Ask yourself: What exactly hurts so much? What did I lose? What story did I think I would have? Face it instead of running from it. Grief is messy and rarely linear. Give yourself permission to do the work instead of rushing yourself to “get over it.” Notice your thought patterns. Ask: Does this thinking heal me or hurt me? Help me or harm me? Move me toward God and the person I want to become—or away from them? Interrupt unhealthy rumination. Move your body, engage your senses, listen to worship music, write Scripture, or call a healthy friend who can help redirect your focus. Ask, “What would my future self want me to do right now?” Choose the action that moves you toward healing, even when it isn’t what you feel like doing. Move from “Why?” to “What now?” You may never receive an answer that makes the loss make sense. Instead, ask God how He wants to meet you, grow you, and use your story from here. Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Connect with Nicole: Nicole’s Website: https://www.nicolelangman.com/ Nicole on Instagram: https://www.instagram.com/_nicolelangman/ Nicole’s Book: This Isn’t the Story I Wanted: Grieving the Life You Lost and Trusting the God Who Stayed: https://www.nicolelangman.com/thisisntthestoryiwanted Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What if the rejection that broke your heart was actually protecting you and redirecting you toward something greater? On this episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with powerhouse vocalist Pia Toscano for a conversation about faith, rejection, surrender, resilience and learning to trust the path you never planned. Pia first captured national attention as a frontrunner on Season 10 of American Idol. Her unexpected ninth-place elimination stunned viewers and judges alike and became one of the most talked-about eliminations in the show's history. But Pia's story didn't end when that door closed. She went on to tour with Jennifer Lopez, collaborate and perform with legendary producer David Foster, and become a frequent touring performer with world-renowned tenor Andrea Bocelli. Today, Pia has built a community of more than one million followers and is preparing to head back on tour with Bocelli. Now she's telling the story behind those unexpected turns through her deeply personal new single, "Redirected." Co-written with Stacey Kelleher, the song grew from a phrase Pia had repeated to herself for years: "Rejection is God's protection." Pia shares how she came to understand that closed doors, heartbreak and unanswered prayers weren't necessarily setbacks. Sometimes they were leading her somewhere she couldn't yet see. Linda and Pia also talk about surrendering control, looking back at the defining moments of her career, finding purpose in disappointment, and Pia's newest and perhaps most meaningful chapter yet: preparing to welcome her first baby in December. This conversation is for anyone who has ever wondered why something she desperately wanted didn't happen. Maybe you weren't rejected. Maybe you were redirected. IN THIS EPISODE Pia and Linda talk about the powerful story behind "Redirected," why Pia believes rejection can be God's protection, her shocking American Idol elimination, what came after Idol, touring with Jennifer Lopez, working with David Foster, performing around the world with Andrea Bocelli, surrendering the life you planned, trusting closed doors and unanswered prayers, preparing for motherhood, and finding the courage to believe there may be something greater ahead. Summary In this episode, Pia Toscano shares her inspiring journey from American Idol rejection to international success, emphasizing the importance of trust, surrender, and redirection in life and career. Discover how embracing setbacks can lead to unexpected opportunities and personal growth. Key Topics Pia Toscano's journey from American Idol to international performer The role of rejection and redirection in personal growth The importance of trusting life's timing and surrendering control Balancing career ambitions with motherhood and personal joy Lessons learned from working with Jennifer Lopez and Andrea Bocelli Takeaways Rejection is often redirection and a sign of God's protection. Trusting the timing of your life can lead to unexpected opportunities. Surrendering control is key to discovering your true path. Maintaining faith and positivity helps overcome heartbreak and setbacks. Embracing change and new seasons brings joy and fulfillment. Sound Bites "I don't take no for an answer and I try not to let it defeat me." "Sometimes the life is your meant for begins when your original plan falls apart." "God's way is going to be better than my own." Chapters 00:00 Introduction to Pia Toscano's Journey 02:12 The Impact of American Idol and Unexpected Elimination 04:04 Redirection and Trusting the Timing of Life 06:12 The Power of Surrender and Letting Go of Control 07:33 Preparing for Motherhood and Its Perspective Shift 08:51 Touring with Andrea Bocelli and Performing While Pregnant 10:42 Lessons from Working with Jennifer Lopez 12:01 The Message of Redirection and Embracing Opportunities
This episode features Max Hooper, a coach whose career has taken him from Division I shooting specialist to some of the highest levels of professional basketball. Hooper became a viral name in college basketball during the 2015–16 season at Oakland University, where he took 257 three-point attempts (shooting nearly 45%) while playing alongside NBA draft pick Kay Felder. Since then he's built a coaching résumé spanning Brewster Academy, an associate/video coordinator role with the Bubble-era Lakers, an assistant and head video coordinator stint with the Dallas Mavericks (including a 2022 Western Conference Finals run and a 2024 Finals appearance), and most recently a season as head coach of the Texas Legends in the G League. Hosts Tyler Clark and Coleman Ayers dig into his full journey as a player, shooting specialist, player development coach, and first-time head coach.The conversation covers a lot of ground: what elite, high-volume shooting workouts actually looked like for Hooper in college; the "scientist vs. artist" spectrum of how great shooters think about their own mechanics; and the mental side of being a shooter — building the kind of bulletproof confidence that survives a cold streak. From there the discussion shifts to player development philosophy, with Hooper offering a detailed, practical breakdown of how he's applied the Constraints-Led Approach (CLA) at every level of his career — from freelancing with college players to justifying and "masking" CLA principles inside NBA and G League team structures. He closes by getting into an underexplored topic for head coaches: how to develop and empower your own coaching staff, especially in an environment like the G League where the roster (and sometimes the staff) turns over constantly.Timestamps:00:52 — Pre-show catch-up and Max's job search update 05:56 — Intro and guest background 07:51 — Max's 257-three-point-attempt season at Oakland 12:14 — The responsibility behind a shooter's green light 13:20 — A D1 shooter's daily training schedule 16:33 — Adding randomness and decision-making to shooting workouts 17:56 — Why even elite shooters still use cookie-cutter reps 19:33 — Learning from Korver, Duncan Robinson, Troy Daniels, Anthony Morrow, Klay Thompson 24:04 — The "scientist vs. artist" shooter archetypes 30:27 — Knowledge of vs. knowledge how; shooting coaches doing more harm than good 33:48 — Building a bulletproof shooter's mindset 39:36 — Leading the person first (Jamarion Sharp example) 42:52 — The emotional side of player development 44:08 — Building the Mavericks' player development structure 49:34 — Implementing CLA as a player, then as a coach 50:43 — Finding the "appropriate challenge point" 52:41 — Justifying player development methods at the NBA level 54:07 — Mavs example: "Luca passing" vs. "Kyrie passing" drills 55:15 — Translating CLA into NBA coverage language 56:23 — Blending CLA with player and coach buy-in 59:10 — Progressive constraints: bingo cards and scoring systems 1:01:00 — Meeting players where they're at with CLA 1:04:22 — Should the defense know the constraint? 1:05:12 — Intentional CLA vs. CLA as a buzzword 1:07:05 — Individualizing constraints within one group workout 1:08:19 — The three levels of CLA 1:09:08 — Team-wide constraints with the Legends 1:13:11 — Trusting players to think critically 1:16:27 — CLA in high-turnover (G League) vs. stable programs 1:20:10 — How much time a head coach should spend developing staff 1:22:27 — Building an onboarding process for new players 1:26:42 — Coaching adaptability under fast-changing circumstances 1:28:20 — The head coach as "the glue" of the organization 1:29:25 — Empowering young assistants (shoutout to Sharon Dorsey Walker, Doug Levy) 1:33:39 — Closing thoughtsResources & Links:Free Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookIf you enjoyed this conversation with Max Hooper, check out these episodes next:G-League Coach of the Year, Vitor Galvani, on Why Player Development Isn't Linear, G-League Practices, Being Where Your Feet Are and Much More https://www.buzzsprout.com/1911095/episodes/19047395-g-league-coach-of-the-year-vitor-galvani-on-why-player-development-isn-t-linear-g-league-practices-being-where-your-feet-are-and-much-moreIndividualizing Group Workouts https://www.buzzsprout.com/1911095/episodes/19111270-individualizing-group-workoutsWhat Science Says About Shooting Through Fatigue https://www.buzzsprout.com/1911095/episodes/19032348-what-science-says-about-shooting-through-fatigue
Is AI a gift, a danger, or simply a tool? In this episode of If Not For God, Mike Zwick and Robby Dillmore dive into the growing influence of ChatGPT and artificial intelligence—and ask an even deeper question: What happens when we start trusting technology more than we trust God? From AI Bible studies and computers that can generate sermons, music, and conversations, to the possibility of AI companions replacing real relationships, Mike and Robbie explore both the incredible opportunities and the spiritual dangers of this rapidly changing technology. They also discuss whether AI could have anything to do with the biblical "mark of the beast," why critical thinking still matters, and why Christians should never allow technology to replace prayer, Scripture, or the guidance of the Holy Spirit. Mike shares a powerful personal story about an unexpected encounter with a young woman who was suffering from severe pain—and what happened when he felt led to pray for her. The message throughout the episode is simple: AI may be a powerful tool, but it will never replace God. Technology can provide information, but only God can provide wisdom, direction, and the transforming presence of the Holy Spirit. Don't miss this thought-provoking conversation about AI, faith, discernment, prayer, and what it means to make God the hero of our story.
At some point, you have to stop asking the room to tell you who you are.This month's affirmations are about self trust, authority, visibility, and leading like the woman you've already spent years becoming. Not waiting for permission. Not chasing validation. Not shrinking so other people can feel more comfortable.These are for the version of you who is ready to walk into the room knowing she belongs there and move from that place.Inside this month's affirmations, you'll be supported in:• Trusting your own decisions without waiting for permission• Owning your worth without needing outside validation• Taking up space with greater confidence and self trust• Showing up with more authority in your life and leadership• Living and leading from the identity you've already grown intoEach affirmation is repeated three times and cycles throughout the episode so you have space to actually let the words land, not just hear them once and move on. Return to this episode daily for 21 days or more to help reinforce the new subconscious patterns you're choosing to build.Take the next stepThere's something you want to change, something you can't quite figure out, or you know you're ready for something different but you're not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We'll look at what's going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored
Episode SummaryIn today's episode of The Worth Loving Podcast, Keana explores one of the most confusing and emotionally loaded questions people face after heartbreak or betrayal: How do you know if you're truly ready to date again?Using insights from leading psychologists like Dr. John Gottman, Dr. Sue Johnson, Dr. Judith Herman, Dr. Gary Lewandowski, Dr. Bessel van der Kolk, and Dr. Peter Levine, Keana breaks down what emotional readiness really looks like and what it doesn't.This episode helps listeners understand the difference between wanting connection and wanting distraction, how the body signals readiness, and why healing must come before new relationships. Keana also shares practical questions to help listeners evaluate their emotional capacity and readiness with honesty and compassion.This Episode Covers:✨ Recap of Last Week's EpisodeA brief review of last week's conversation on How to Heal From an Affair, including the emotional stages of healing, rebuilding trust within yourself, and reclaiming your identity after betrayal.✨ What “Readiness” Actually MeansKeana explains emotional readiness through the lens of relationship psychology and trauma research including emotional regulation, secure attachment behaviors, and reclaiming personal agency.✨ Signs You Are Ready to Date AgainLearn the key indicators of readiness, such as emotional stability, clarity about your needs, groundedness, and the ability to communicate boundaries.✨ Signs You're Not Ready YetKeana outlines the red flags that signal you need more healing time including emotional entanglement with an ex, avoidance behaviors, numbness, survival mode, and lack of clarity.✨ How Long Should You Wait? (Research‑Backed)A breakdown of what relationship science says about timelines for healing after breakups, betrayal, and emotional trauma.✨ How Your Body Tells You the TruthSomatic cues from Dr. Peter Levine's work that reveals whether your nervous system feels safe enough for dating or not.✨ The Healing Work That Must Come FirstEmotional clarity, nervous system regulation, identity rebuilding, boundary strengthening, and relearning trust.✨ Practical Self‑Reflection QuestionsA set of grounding questions to help listeners assess their emotional readiness with honesty and compassion.Key TakeawaysReadiness is not about time, it's about emotional capacity.Your body often knows the truth before your mind does.Healing is not linear, and there's no shame in needing more time.You deserve to date from a place of clarity, not loneliness.Trusting yourself is the foundation of choosing healthy relationships.
Our conversation with Adam Engst continues with an exploration of how AI can help non-programmers build sophisticated software by following professional development practices. Adam explains using specifications, architecture documents, and AI-guided decisions to create reliable apps, then examines the approach his app, SetShot, takes to macOS settings, privacy, security, user feedback, Cloudflare, GitHub, and minimizing sensitive data collection. MacVoices is supported by Take Control Books. Expert advice from leading tech authors. Visit TakeControlBooks.com and start your library today. Show Notes: Chapters: 00:00 Adam Engst on AI-assisted software development 00:11 Take Control Books 00:24 Learning to build software with AI 01:23 Professionalizing AI-assisted development 01:53 When a simple script doesn't need a specification 02:14 Why serious applications should start with a spec 02:55 Creating an architecture document with AI 03:31 Letting AI recommend technologies and explain tradeoffs 03:46 Why AI should ask one question at a time 04:07 Building an architecture through an AI interview 04:30 Maintaining architectural consistency as software evolves 05:03 How guardrails prevent bugs, performance, and security problems 05:35 Security and privacy considerations 05:55 Understanding SetShot's potential privacy concerns 06:05 How SetShot snapshots and compares macOS settings 06:35 Trusting software with access to computer data 06:58 SetShot's online knowledge base 07:39 Submitting unrecognized settings 08:10 Using Claude to create human-readable descriptions 08:38 Sending user feedback safely 09:06 Text replacements and potentially sensitive information 09:48 Minimizing the collection of personal information 10:11 Using Cloudflare Workers to protect user identity 10:41 Sending submissions to GitHub 11:05 What identifying information is actually transmitted 11:15 Addressing the perception of privacy risk 11:47 Understanding the scope of SetShot 12:13 Sensitive information in text replacements Links: Decades After HyperCard, AI Is Democratizing Development Again by Adam Engst in TidBITS SetShot by Adam Engst SetShot Tracks macOS Settings Changes - TidBITS Guests: Adam C. Engst is the publisher of TidBITS, one of the oldest and most respected Internet-based newsletters, distributed weekly to tens of thousands of readers. He has written numerous technical books, including the best-selling Internet Starter Kit series, and many magazine articles—thanks to Contributing Editor positions at MacUser, MacWEEK, and Macworld. His innovations include the creation of the first advertising program to support an Internet publication in 1992, the first flat-rate accounts for graphical Internet access in 1993 (with Northwest Nexus for Internet Starter Kit for Macintosh), and the highly successful Take Control electronic book series. In addition, he has collaborated on several educational videos on the Internet and has appeared on various internationally broadcast television and radio programs. His tireless support of the Macintosh community and commitment to helping individuals have resulted in numerous awards and recognition at the highest levels. In the annual MDJ Power 25 survey of industry insiders, he ranked as the second (2000), third (2001, 2002), fourth (2003), fifth (2004), and third (2005/2006) most influential person in the Macintosh industry. He has also been included on the MacTech 25 list of influential people in the Macintosh technical community for 2006 and 2007, and he was named one of MacDirectory's top ten visionaries. And how many industry figures can boast of being turned into an action figure? Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Discover how a simple daily practice can transform your day. Join Silent Meditation with Teri Angel and Dr. Ruth Anderson in this heartfelt meditation session, Ruth and Teri share how staying in higher vibrational energy helps you navigate challenges with more resilience and grace. Learn practical tools for setting boundaries, inviting angelic protection, and using discernment to stay grounded. Their morning ritual of gratitude and intention-setting offers a simple way to start each day with clarity and openness. Walk away feeling more connected, less fearful, and equipped to trust the guidance already available to you.Join us for a Silent Collective Meditation followed with sharing the messages that we received. Just 30 minutes of going inward and upward can change your perspective and transform your life! We come together online to surround the planet, humanity, and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective. Why not give yourself the gift of spending time with EWN in meditation and transform within a community of like-minded folks?Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineArchangel Raphael's clearing modality: ANGELIC GEMS To learn more about them please check out https://enlightenedworld.online/angelic-gems/Please consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.To sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #archangels#Christconsciousness#spiritualwellbeing#Divineguidance #spiritualtransformation
What if getting more money isn't actually the thing that will make you feel financially safe? In this episode of The Manifestation & Money Podcast, I'm joined by psychic money mindset coach and host of The Money Mystic podcast, Kelly Dawn, for a conversation about taking our power back from money, building self-trust, and feeling safe enough to go after the big things we really want. Kelly shares a powerful realization from her own money journey: she finally reached the number in her bank account that she thought would make her feel safe, secure and abundant… and within days, she was worrying about money again. Because sometimes the problem isn't the number. It's the relationship we've created with the number. We talk about how easily we allow a great sales month, an unexpected bill, a bank balance—or even a refund—to determine how we feel about ourselves and what we believe is possible. Kelly also shares a fascinating exercise for uncovering your hidden money stories: open your banking app, look at your numbers and journal about what comes up. What are you thinking? What are you feeling? Where do you notice it in your body? Those reactions might tell you far more about your relationship with money than the actual number on the screen. We also dive into: ✨ Why more money doesn't automatically create more financial safety ✨ How we unknowingly give our power away to money ✨ The "once I have the money, then I'll…" trap ✨ Creating feelings of safety, security and abundance NOW ✨ Using your bank account to uncover hidden money beliefs ✨ Why your body can reveal money blocks your conscious mind doesn't see ✨ Building self-trust through small, everyday promises ✨ Why big manifestations feel harder than parking spots and white feathers ✨ Taking your biggest desires off the pedestal ✨ Learning to do things scared instead of waiting for fear to disappear ✨ Trusting the intuitive nudges that don't always make logical sense ✨ Giving yourself permission to want more than a life that's simply "fine" One of my favorite reminders from this conversation? You don't need the entire path laid out in front of you. You just need enough light to see the next little piece.
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!! Lizzie spent 15 years mastering the American Songbook. She was a dedicated New York City jazz vocalist steeped in Coltrane, Miles Davis, Cole Porter, and Gershwin. And then she started hearing original melodies in meditation and dreams — and she followed them. Now she's releasing her second all-original album, heading to Carnegie Hall, and more authentically herself than she has ever been. In this episode of Undiscovered Entrepreneur: Get Across the Start Line, jazz singer-songwriter, arranger, producer, record label founder, and author Lizzie Thomas joins Skoob for one of the most soulful and wide-ranging conversations the show has ever had. From creative health and imposter syndrome to the power of the subconscious and why authenticity is the only branding strategy that lasts — this episode is for every entrepreneur who's afraid to leave the lane they were trained for. What You'll Learn: Why stepping outside your own work — becoming a listener instead of the creator — unlocks creative power and breaks perfectionismWhat "creative health" means and why it's the most overlooked entrepreneur skillWhy you have to release in order to receive — and what that looks like in practiceHow imposter syndrome is rooted in self-worth — and why knowing who you are is the cureWhy branding is authenticity — and why polished perfection is now working against you in the age of AIHow Lizzie started hearing original music in meditation and dreams — and what that teaches us about the subconsciousThe question-before-sleep technique for accessing answers your waking mind can't findWhy Lizzie's "detour" away from the jazz canon became her greatest liberationWhy people are craving human imperfection right now more than everHow to make something your own: take the best of your mentors and add your own essenceRumi's quote on walking the path — and what it means for getting across the start lineLizzie's six-month plan: album release, touring NYC, LA, Germany, Italy, Carnegie Hall & the GrammysTimestamps: [00:00:00] – Introduction & Welcome[00:01:30] – Meet Lizzie Thomas: Jazz Singer, Record Label Founder, Author & Musical Entrepreneur[00:03:00] – Musicians and Imposter Syndrome: Why Perfectionism Hits Differently in the Arts[00:03:30] – Stepping Out of the Song: How Objectivity Breaks Perfectionism[00:05:00] – Looking Outside the Bottle: Why You Can't See What You're In[00:06:00] – Creative Health: Rest, Release & Why Giving Yourself Permission Is the Hardest Part[00:07:30] – Brain Refreshers, Naps & the Art of Making Room for the Next Idea[00:08:00] – In Order to Receive, You Have to Release: The Philosophy of Creative Flow[00:10:00] – Imposter Syndrome Is a Self-Worth Problem — Here's the Real Fix[00:11:30] – You Can't Have a Tribe If You Don't Know Who You Are[00:12:30] – The House of Cards: What Happens When Branding Runs Ahead of Authenticity[00:13:00] – Rise by Lifting Others — But Know Yourself First[00:14:30] – Curiosity Is the Key to a Great Existence as a Human[00:15:30] – Rumi: "You Only Realize the Path Once You Start Walking the Path"[00:16:00] – The Pitfall She's Proud Of: Leaving the Jazz Canon to Find Her Own Voice[00:20:30] – Take the Best of Your Mentors and Make It Your Own[00:22:00] – The Subconscious as Creative Partner: Hearing Melodies in Dreams[00:22:30] – The Question-Before-Sleep Technique: How to Access Answers Your Waking Mind Can't Find[00:23:30] – Dream States and What We Can Access When We Stop Controlling[00:25:00] – One Piece of Advice for New Entrepreneurs: Find Out Who You Are First[00:26:00] – How Are You Making People Feel? The Question That Beats Any 10-Step Plan[00:27:30] – Authenticity IS the Brand — And Why It's More Urgent Than Ever[00:29:00] – Lizzie's Six-Month Plan: This Is Freedom, Carnegie Hall & the Grammys[00:31:30] – How to Find Lizzie ThomasUpcoming Shows & Releases:
You're doing the therapy.You're listening to the podcasts. You understand your attachment style. You've journaled, processed, learned the language, set the boundaries, and tried really fucking hard to move on.So why do you still feel stuck?In Part 1, we started asking a different question: Is your healing plan actually big enough for what you're carrying?Today, we finish the checklist.Because sometimes the problem isn't that you're resistant to healing.It's that you don't have the right tool for the wound.Or the person helping you doesn't have the skill set required for where you're trying to go.Or you've been measuring your healing by whether you ever get triggered instead of looking at the trajectory of your life.Are you recovering from triggers faster?Ruminating less?Trusting yourself more?Needing less closure, reassurance, or validation from your ex?Are your boundaries easier to hold?Is your life gradually becoming bigger than your divorce?And then we get to the question that might be the biggest gut punch of this entire two-part series:What is it costing you to stay under-resourced?Your sleep? Your health? Your energy? Your work? Your friendships? Your relationship with your children? Years spent emotionally attached to someone who is no longer building a life with you?There is a cost to getting the right support.But there is also a cost to continuing without enough of it.By the end of this episode, we want you to be able to zoom all the way out and compare two things:How big is the wound?And how big is the support?Because if you're carrying three gunshot wounds, the cute little Band-Aids aren't the problem.They were just never big enough for the job.If this episode helps you realize that your burdens currently feel bigger than your solutions, scroll down and fill out the interest form for A Different D Word. Doors close September 20.Download the Healing Checklist Here! Support the showYou can't think your way into healing
You have changed. Your life is changing. And September is asking you to stop pretending you are still the person you used to be.In this Akashic message, Nims channels guidance around trusting your intuition, facing fear and allowing your soul—not your need for control—to lead.This is a time to look honestly at the people, environments and old identities you are still holding onto. Create space. Speak your truth. Let yourself be seen.You do not need the whole plan.You need enough courage to take the next step.In This Episode✨ Why your soul chose this period of change✨ Trusting intuition instead of trying to control what comes next✨ Knowing when people and old soul contracts have completed✨ Moving from isolation into community, collaboration and connection✨ Why your voice and energy are needed nowWhat You'll Take Away✨ Fear does not mean you are on the wrong path✨ You cannot keep shrinking to make others comfortable✨ Creating space allows new people and opportunities to enter✨ Your guides are closer than you may realise✨ Your next chapter begins by fully choosing who you are nowContinue Your Journey✨ Spiritual Journey MembershipJoin a supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this message speaks to where you are right now, explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Book an Akashic Record ReadingReceive a personal channelled message and guidance from your Akashic Records.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere are you still playing small because becoming more of yourself may change the relationships or world around you?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
My new book Own Or Be Owned is about building a business that makes more money without needing more of you. Grab your FREE ticket to the live launch, get our scaling tool, and enter for a shot at $1 MILLION in cash and prizes: https://contrarianthinking.biz/bigdeal-strength You've been telling yourself the same story: nobody can do it as well as you, your clients need you specifically, and if you step back, everything will fall apart. But most people don't fail because they pick the wrong business. They fail because they become the bottleneck, mistaking being needed for being successful. This episode breaks down the three types of bottlenecks that destroy businesses and the four-step framework for escaping the trap of heroism. From Sam Walton's obsession with control to Michael Jordan learning to trust his team, you'll learn why your business can only grow to the size of your current self, and how to finally grow beyond it. In this episode, you'll learn: The three bottlenecks killing your business: decision, delivery, and direction, and how to identify which one is choking your growth right now Why Henry Ford lost half his market share by doubling down on control while Alfred Sloan built GM into the number one company for 77 straight years using four simple principles The rescue tally framework: how tracking every time you jump in to save the day reveals the hidden cost of being the hero and why that addiction to being needed is destroying your freedom Why businesses without owner dependency are worth 4.5 times profit while owner dependent businesses are worth almost nothing, and how doing less can make your business worth millions more The amputation principle: how cutting yourself out of daily operations isn't losing control, it's gaining leverage, and why the best operators know that being irreplaceable makes you worthless ___________ (00:00:00) Introduction: Sam Walton's Tape Measure and the Trap of Being a Hero (00:00:44) Don't Be a Hero: Why Superman Thinking Kills Your Business (00:02:04) The Necker Island Story: When I Chose My Business Over Richard Branson (00:04:18) Henry Ford's Market Share Collapse: When Control Becomes Your Enemy (00:05:47) Alfred Sloan's Four Principles: How GM Beat Ford for 77 Years Straight (00:06:55) Steve Jobs, Travis Kalanick, and the Elevator Fire Test (00:08:39) The Three Bottlenecks: Decision, Delivery, and Direction (00:10:43) Why Most Systems Suck and How the 12P Diagnostic Fixes That (00:12:50) The Amputation: Cutting Your Identity Away From Your Company (00:13:33) Michael Jordan's Triangle Offense: Six Rings by Trusting the System (00:15:39) The Chief of Staff Hire: How Azad Saved Me $62K a Month in 90 Days (00:18:14) The Owner Dependency Tax: Why Being Irreplaceable Costs You Millions (00:20:10) The Ultimate Life Hack: Just Decide You're Not Doing That Again ___________ MORE FROM BIGDEAL
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEShe's been here before, you guys loved her... So Kelly Poole is back!In this episode, Alex and Kelly celebrate her hitting 100K on Instagram and chat about her new calorie deficit. They get into the realities of dieting, fitness, and coaching while mixing in plenty of controversies, laughs, and all the things you'd expect when these two get together.Have questions for future episodes or a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Welcoming Kelly back to the show(0:55) What Kelly thinks about her new calorie deficit(2:11) What social media gets wrong about "skinny content" (becoming a skinny legend)(5:21) The *real* benefit of the gym (beyond looking hot)(22:04) The illusion of the finish line(27:25) Extraordinary results require extraordinary standards(33:31) Trusting others isn't weakness (even coaches need coaches)(46:08) How time away (& other interests) make you better at your job(58:12) One final request & where to connect with Kelly onlineConnect with Kelly:Instagram - https://www.instagram.com/kellykpooleThe Greatest Project - https://pod.link/1701655610OPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.
MEETUP RSVP LINK (FREE): https://partiful.com/e/AhVPncx2eKeEgFGsSGMo?c=_qmLc_Tz TURF NERDS SOCIAL MEDIA LINKS: https://linktr.ee/turfnerdspod Evan's Walker's: https://amzn.to/4wTxZ0O Use code TURFNERDS for 5% off orders $600 and up at Magna-Matic! Use code NERDS to save 10% on Spencer Products! Turf Nerds are BACK! Evan is broadcasting from the road (technical hiccups and all) for a wide-ranging Turf Nerds catch-up. They dig into Johnny Mow's "one service for life" debate and whether robotic mowers are really coming for your route, work through a real client dispute over mowing height (and the turf-science answer that shut it down), and compare truck wraps, vinyl stickers, and magnetic signs for protecting and marketing your rig. Plus: a simple Excel trick for tracking your true average price per lawn, why "doing everything" (mulch, gutters, pressure washing, sealing) can backfire on a solo operator, and the real talk on trusting subs and employees with your equipment. When will the ECHO 9510 be released? Join us for this weekend recap! Tap Here for Turf Nerds Merch! Look! We Have A Website! Don't forget to check out Green Frog Web Design and tell them the Turf Nerds sent you. Or Greg will scalp your lawn! Use promo code TURFNERDS for 50% off Equip Expo 2026 registration! Shoot us an email! Evan@TurfNerdsPod.com Instagram Facebook TikTok Subscribe on YouTube: https://www.youtube.com/@TurfNerdsPodcast?sub_confirmation=1 #LawnCare #LawnMaintenance #Mowing #MowingGrass #LawnCareBusiness #Toro #ToroMultiforce #CubCadet #BibleStudy #Bible #Christian #Business #Entrepreneurship #Comedy #2024 #Marketing #Advertising #TipsAndTricks #Tips #Success #Yakta #YaktaMowers #YaktaOutdoor #Spring #SpringRush #FYP #Mower #NewMower #UsedMower #RouteDensity #EquipExpo #EquipExpo2024 #Echo #Stihl #RedMax #Shindaiwa #StringTrimmer #WeedWhip #GreenFrogWebDesign #WebDesign #EzraMcCarthy #Aerator #Aeration #ZAerate #Bobcat #BobcatMowers #Husqvarna #HusqvarnaGroup #HYGREENTOOL #GOMOW #ThunderLightingSupply #ChristmasLights #Christmas #Trump #DonaldTrump #PresidentTrump #ElectionDay #EZDumper #DumpInsert #StempkyNursery #Mulch #MulchInstallation #TurfNerds #Newsmax #NewsmaxTV #CarlHigbie #CharlieKirk
What if some spiritual experiences are not here to be explained?In this joint episode, Nimesh and Stacey explore the magic, mystery and deeper meaning behind the spiritual experiences we still cannot fully understand.Stacey shares powerful moments from her son's healing journey, including intuitive downloads, visions and sacred encounters that changed her forever. Nimesh shares his own experiences with dark magic, spiritual protection, full circle moments and the way the universe can guide us through the unexpected.Together, they talk about why the human mind wants answers, why the soul does not always need them, and how even painful or confusing experiences can open us to deeper trust, healing and awakening.This episode is for anyone who has experienced something they cannot explain, is moving through a spiritual rebirth, or is learning to trust the unseen.In This Episode✨ Spiritual experiences that are hard to explain✨ Stacey's powerful intuitive moments with her son✨ Dark magic, protection and spiritual awakening✨ Why not every experience needs an answer✨ Trusting the unseen during times of rebirthWhat You'll Take Away✨ Magic does not always need to make sense✨ Some experiences are here to open you, not explain themselves✨ Painful moments can become powerful spiritual activations✨ Sharing your story can bring healing and clarity✨ Trusting the unknown is part of awakeningSupport NoteThis episode includes honest conversation about mental health, depression and difficult emotional experiences. Please reach out to someone you trust or a qualified professional if you are struggling. If you feel unsafe, contact emergency services or crisis support in your country now.Continue Your Journey With Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with Nimesh and StaceyNimesh RadiaEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaStacey BrownEmail: staceylbrown555@gmail.comWebsite: https://stacey-brown.comInstagram: https://www.instagram.com/staceybrown_555ReflectionWhat spiritual experience have you had that you are still trying to understand?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
The Power of Now - A Guide to Spiritual Enlightenment with Linda and Barbara
The Power of Now - A Guide to Spiritual Enlightenment with Gilda and BarbaraIn this episode, we cover "Awakening to Divine Purpose-Stage 4 ~ Practicing the Principles Section 04 Trusting Your Inner Guidance". Gilda Simonet and Barbara Wainwright are on a spiritual quest searching for Universal truth. We will read through this book from start to finish, one section at a time. We trust you will find value in each episode. We invite you to join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/Learn more about Barbara Wainwright and our Coaching Courses here: http://www.WainwrightGlobal.com 800-711-4346
What if some of the woman you've been working so hard to become is already here?This week on The Well Done Life, we're closing out the conversation that began with Courageous Decisions and continued with Stand On It: Courage Has Consequences.We've talked about making the decision. We've talked about standing on it when other people don't understand it.Now it's time to own it.Doing this series gave me an opportunity to reflect on the decisions I've made for myself, my family and my life—and to recognize something powerful: I'm worth it. And I'm worth trusting.In this episode, we're talking about what happens when you stop treating yourself like a perpetual renovation project and recognize that some of the work you've been doing is actually working.We're talking about healing without making healing our identity. Therapy as a tool rather than a place we constantly go searching for what's wrong. Recognizing the fruit of our consistency. Trusting the skills we've developed. Allowing ourselves to experience peace without waiting for the other shoe to drop.And most importantly, we're talking about giving ourselves permission to LIVE.Owning yourself doesn't mean you've arrived. You can still grow, learn, apologize, change your mind, ask for help and discover new things about yourself.The difference is that instead of constantly asking, “What's wrong with me?” you begin from a place of “I trust myself to handle what comes next.”Maybe becoming isn't always about turning into somebody new.Maybe sometimes becoming is finally giving yourself permission to be who you've been all along.You made the courageous decision.You stood on it.Now own it.Walk in it. Rest in it. Enjoy the fruit—and keep tending what God has trusted you to grow. Listen to The Well Done Life wherever you get your podcastsConnect with me:Instagram: @thewelldonelifeThreads: @thewelldonelife Email: hello@thewelldonelife.com and thewelldonelife@gmail.com Thank you for listening. Text me your feedback. I really appreciate you!
Life has a way of crushing us. We want Jesus to fix the circumstances, change the diagnosis, solve the problem, or bring back what we've lost. But sometimes our greatest problem isn't what we can see—it's what we believe.In John 11, Jesus teaches Martha that faith doesn't wait until everything makes sense. He calls her to believe before she sees the glory of God.Jesus is not only interested in changing your eternity. He wants to transform your today.Stop digging graves. Start bringing the dead places of your life to Jesus.Stop living in hindsight. Start walking by faith.Because with Jesus, you don't have to see it before you believe it.
Chapter 1: Jonah runs Chapter 2: Jonah repents Chapter 3: Jonah returns Chapter 4: Jonah resents Four things we need for a Missional heart: (1) Seeing (2) Abiding (3) Remembering (4) Trusting
Escaping the Beast's Trap (1) (audio) David Eells - 8/30/26 B. A. - 03/14/2012 (David's notes in red) (The foundation for this dream is that the D.S. is poisoning the food and water supply.) I dreamed I was walking down my lane, as the morning was dawning, to go up to the main road to the mailbox and get the newspaper. Just as I got to the road, I saw one of my neighbors getting into his truck. He drove up to me and said, “You'd better get to Walmart quickly; they are giving away free food, water, medicine, and gas”. (Trusting in the arm of the flesh. Psa.146:3 Put not your trust in princes, Nor in the son of man, in whom there is no help. Pro.3:5 Trust in Jehovah with all thy heart, And lean not upon thine own understanding. Heb.12:16 lest there be any fornication, or profane person, as Esau, who for one mess of meat sold his own birthright. I said, “My husband is asleep, so I will have to wait until he wakes up”. My neighbor said, “Well, I wouldn't wait too long or you might miss out”. Then he left. I went on over to the mailbox and got the newspaper. I got halfway back down the lane when I heard a voice say to me, “It's a trap; it's a trap. Don't go”. Jer.17:5 Thus saith Jehovah: Cursed is the man that trusteth in man, and maketh flesh his arm, and whose heart departeth from Jehovah. 6 For he shall be like the heath in the desert, and shall not see when good cometh, but shall inhabit the parched places in the wilderness, a salt land and not inhabited. 7 Blessed is the man that trusteth in Jehovah, and whose trust Jehovah is. 8 For he shall be as a tree planted by the waters, that spreadeth out its roots by the river, and shall not fear when heat cometh, but its leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit. I asked, “What's a trap?” The next thing I knew, I was standing in a Walmart parking lot. The lot was packed like it always is, so I asked what was wrong. I heard that same voice say, “Look at the people”. So I looked at the people. They were coming out of the store with grocery carts full of items and getting into their cars and leaving. I asked again, “What's wrong?” The voice said, “Look closer at the people”. So I zeroed in on the people, and all of a sudden I noticed they were all wearing dog tags. (Symbolizing trading needed free stuff for freedom.) Then I found myself inside the store. There was a long line on the left side of the store against the wall. They had it set up like at the airport with the roped lines, so the flow of people would be orderly. The store was full of products and people were shopping, so everything looked normal to the people in line. However, I noticed that the people shopping were wearing dog tags like the people in the parking lot. My oldest brother had been in the military years ago, so I knew what these dog tags were. I said to myself, “These are soldiers dressed up as civilians”. (Government giveaways are designed by the beast system to trap you into trusting in them until you are addicted in your mind. The flesh pots of Egypt were a government giveaway to the slaves to control them. The people who own the megastores are owned by the same people who own the government and military. Bondage to them is the spiritual mark of the beast. Pharaoh will rule the slaves.) All of a sudden, I was standing at the back of the store. The store manager was standing in front of a set of doors marked Personnel Only. I noticed he was wearing dog tags as well. (Government and big business are one in socialism.) He was telling the people that only four people at a time could go with him to be processed to get their vouchers for the free stuff. He had them line up two on the left and two on the right behind him. As they went through the first set of doors, there was a breezeway area, then another set of metal doors. He told them that when they went through the next set of doors, two women would be sitting at a desk, and they should go up to the desk and wait. As soon as these people got up to the desk and the second set of doors closed, four very large men (they looked like sumo wrestlers) came up behind these people, put their hands over their mouths and gave them some kind of a shot. (The giants of their own flesh will bring into bondage those who do not believe the promises but trust in men. Flee into the wilderness where God provides out of heaven through faith and the old man is dead at the Red Sea. Php.4:19 And my God shall supply every need of yours according to his riches in glory in Christ Jesus.) Then these soldiers took their driver's license and car keys from them. (I believe the driver's license represents taking away their identity or place in Christ, and the car keys represent taking away their freedom; they NOW belong to the beast -- lock, stock and barrel!) (At first they will want your Social Security number and income to receive food; now it will be the Digital ID; then the Mark will make it easy for you. This gradualism is the way to harden one's conscience. Remember when they mandated the vaccinations, and you could not travel, go back into work, shop in stores, dine out, etc., unless you were vaccinated and everyone was forced to wear a face mask? This was a type of their ways to institute the Mark.) The two women sitting at the desk stamped these people on their right hands. (Representing the beastly works of flesh.) (Rev.13:16) And he causeth all, the small and the great, and the rich and the poor, and the free and the bond, that there be given them a mark on their right hand, or upon their forehead. I got closer so I could see what the stamp read; it read, Bus #1, Section A. Then these people were led out the back door onto a waiting bus. These people couldn't put up a fight, as the shot they were given made them like zombies and they could barely walk. (They stumbled out of the way, put to sleep by demons using the lusts of the flesh.) These people's, or victims', driver's licenses were placed in a box that read, Bus #1, Section A, as well. I'm sure this was so they could keep track of who they were and where they were taking them. Their car keys were given to some soldiers standing close by. (They are no longer individuals using cars but members of the collective riding buses; they are one in the beast body.) I decided to follow these soldiers with the keys to see what they were going to do. They found these people's cars and drove them off the parking lot. I then went back to the bus to see what was happening there. I noticed they started taking people to the back of the bus and working their way forward. When they would get two people in a seat, there was a large harness that came over these people's shoulders. Then the soldiers reached down and grabbed another harness that went through their legs, and it all joined together at their waist and locked. There was no way these people could get up. (They will be spiritually brought into bondage and few will escape. They will either deny the Lordship of Jesus over them and serve the collective or confess Jesus before men and lose their beastly life for their heavenly life.) Then, again, the next thing I knew, I was standing in a large field off a dirt road. This field was full of empty car carriers. I watched as the soldiers drove the people's cars onto the field and up onto the car carriers. When the car carriers were full, they drove away. I lost count of how many there were, as there were so many. I just stood there trying to digest everything I had just witnessed. I closed my eyes and when I opened them again, I was back home on my lane. (Many will lose their individuality and freedom as the economy crumbles through mismanagement, war, natural catastrophes, and plots of the DS globalists. The so-called “Golden Age” does not fit with the Rev.13 mark of the beast.) I stood there thinking how clever that whole process was; they didn't have to go to the people. They devised such a clever way to have the people come to them without putting up a fight, like lambs to the slaughter. (It is natural for those who have no faith to gravitate to the beast for salvation in all forms, for they worship him.) Also, I thought to myself, they have been planning this for a long time. Walmart would be a very logical staging area, as they provide food, clothing, supplies, water, medicine and gas. They are always advertising it as a one-stop shop; now we know why! I took another look at Walmart. For some reason, I looked at it in reverse from the dash out, and it reads “Mart law”, or martial law! Then I woke up. (They will be the number one store under martial law. Mom-and-Pop stores will continue to die. Cheap Chinese labor and materials will win. An executive order was signed on March 16, 2012, giving the Executive Branch the power to control and allocate all energy, production, transportation, food and even water resources by decree. They have control over all food, farms, livestock, farm equipment, fertilizer and food production across America.) A secret behind Walmart's rapid expansion in the United States has been its extensive use of public money. This includes more than $1.2 billion in tax breaks, free land, infrastructure assistance, low-cost financing and outright grants from state and local governments around the country. “It's a Trap” Henry Jansen - 03/29/2012 (David's notes in red) I recently had a few interesting experiences, one of which involved David in a dream. Because of the common theme of “a trap or being trapped”, I thought I would share it. Here is some background: My work requires me to travel to our company's project sites once or twice a month. The trips can be a few hours long, so I normally listen to UBM teachings. One of the ladies who works for me (a Christian lady I will call “S”) sometimes travels with me to the site when she is required to discuss some things with the site staff to complete her work. As we are both Christians, I play UBM teachings during our trips, and “S” has listened to these with interest. Until recently, “S” was a smoker (with a bad cough and high blood pressure) and no amount of prodding from other staff to quit could convince her to do so. She has a twin sister who is also a Christian and her exhortations to “S” to quit smoking also bore no fruit. “S” tried to quit a few times in the two years that I have known her but always fell back into the habit again. I noticed this going on but didn't feel led to say or do anything about her smoking habit. About a month ago, I was planning to visit a site again, and “S” was going to travel with me. The night before the travel date, the Lord put it upon my heart to dig up an old UBM teaching from March 2008 on smoking and play it during our trip to the site, which is what I did. The Spirit brought a strong conviction upon her during the teaching, and about halfway through it, she took her cigarettes and lighter out of her handbag and handed them to me. She said she never knew the things about smoking that you taught and realized that she was in bondage to demons. She suddenly had a strong urge to be free from this bondage. We stopped at a town halfway to the site. I gave her the cigarettes and lighter, and she threw them both into a trash can. That was the last time she touched the stuff. When we returned to the office later that day, the Lord put it upon my heart to pray with her, commanding the spirits of bondage to leave her and not return. We also asked the Lord to deliver her from any withdrawals, and she didn't have any. The next day, she came to work with a bright, sunny face, saying she felt as if a weight had lifted from her. Through your teaching, the Lord has made her free from the bondage of smoking forever. Since then, she also started to listen to UBM Bible study teachings regularly. The Lord has also led her through various events recently to remind her of her deliverance and she is now ministering to bring others out of this bondage. One event she had was driving to a site in a car that was owned by a heavy smoker. Driving in the smoke-smelling car made her violently ill, and she had to stop to be sick along the way. The Lord has a sense of irony, doesn't He? Now for the next bit: About a week ago, “S” asked if we could have a meeting. She told me that she was awakened at around 3:00 am by a voice saying the words, “It's a Trap. It's a Trap”, repeated a few times. Because of the urgency of the voice and her anxiousness over it, she couldn't sleep and got up and listened to the latest UBM Bible study, which happened to include an interpretation of a dream received about being Trapped by the Beast. (The above revelation was an amazing confirmation that the same words were used in this dream as in “S”'s revelation: “It's a trap. It's a trap. Don't go”.) I thanked her for telling me and left it at that, thinking that I would listen to the UBM teaching she mentioned to hear what it was about. I have not listened to this teaching yet. Then, a few days ago, I had this dream: I was working for David Eells. David asked me to go to a meeting that he was scheduled to go to in town. He could no longer attend, as he had other commitments. (It appears as though I will not fall into a government sting operation.) I knew that the meeting was with government officials and that the meeting was about the government wanting to sell weapons to David. The meeting time was set for 8:30 am. (Praise the Lord that I don't want any of the world's weapons.) On the day of the meeting, I was at an office in a town, and I got there on my bicycle. While attending to my activities in town, I forgot about the meeting I was meant to attend on David's behalf that day. When my activities in town were completed, I got on my bicycle to ride back to the center of town. While riding on my bike, I suddenly remembered that I was supposed to attend that meeting for David. I looked anxiously at my watch and noticed that it was 8:10 am, so, fortunately, it was not too late yet. I then suddenly remembered (the following events actually happened ...) a meeting I had with one of my work colleagues, during which she told me that a voice woke her early one morning (about 3:00 am), saying the words, “It's a trap. It's a trap”, repeated a few times. Because of the urgency of the voice, she couldn't go back to sleep and instead decided to listen to the latest UBM Bible study teaching. It just happened to be the teaching Trapped by the Beast. She was so startled by the whole experience that she told me about it the next morning at work. As of the writing of this dream, I have not yet listened to that Bible study. In the dream, I remembered the meeting with my colleague and what she had said, and then it suddenly dawned on me that the meeting with the government was a “trap”. The government was trying to set a trap for David and this meeting was part of that trap. I suspected that the government was planning to set up a meeting with real arms dealers and then planned to arrest everyone who attended the meeting. (I have no need or desire for physical arms. It appears that the government will seek to try to trap church leaders into giving them proof that they were guilty of taking up arms against the government in order to imprison them.) No amount of explaining that the meeting was to be with government officials will matter. I then realized I had to let David know as soon as possible and cycled to what I thought was the center of town. I looked for a place to park my bicycle and noticed two separate sets of stairs (made from concrete or masonry) leading down from the level I was standing on to some other level of town far below me. I tried to take my bike down the first set of stairs but quickly realized it was very steep, with narrow steps and dangerous; if you stumbled, you could be severely hurt. I then took the second set, which had a gentler slope, to the bottom. When I got to the bottom, I tried to park my bicycle, but all the bicycle parking spots were full, and I couldn't leave my bike safely anywhere. No matter where I looked, I couldn't find a parking spot for my bicycle. They were all taken. This made me very frustrated. (A sign of there being many people in the underground Church.) I then cycled to David's place. When I got to where I thought David lived, I didn't see a house but noticed a shed, which I understood was a workshop. I also “knew” that David drove a car and his parking garage was underground. I remembered seeing the garage door open at some previous time. I knew the garage door hinged up out of the ground when it opened, and one had to drive into a hole in the ground to park the car. I couldn't see the garage door when I arrived and realized it must be closed because when the garage door was closed I couldn't see the garage at all, as it was covered with vegetation and level with the ground (camouflaged). I pushed my bike into the workshop to look for David and to find a place to park my bike. I noticed an old bike rack inside the workshop with some kids' bikes and an adult bike (similar to mine) taking up all the slots in the old bike rack. The bikes were covered with dust and looked like they hadn't been used for a long time. (Could it be that my spiritual children have outgrown their “kids' bikes”?) I couldn't find any room to park my bike. I saw a man whom I knew as “Newman” (“new man” in Christ) and asked him if he had seen David. He said he had seen him twice that day. Tribulation, Government, the Mark & Evangelism Sultana - 09/17/2007 (David's notes in red) The year before 9/11, I dreamed of four explosions. I told my husband that the World Trade Center was blown up and I saw an explosion on the ground, then I saw the Pentagon explode. (fulfilled) In 1998, God sat Kevin down and said, “The government will be altered in a way that it is not overthrown, but our freedoms will change. All the people who hated God's people will now have the ability to persecute them and even kill them like they could not in the past. (Update: Kevin did hate and kill God's people and died for it.) This was very similar to martial law; military police will evolve on a global scale. People will have to choose whether they will cooperate with this government or suffer without its benefit (the mark). Many professing Christians will give their allegiance to the new system of government in order to keep their freedoms and benefits in this world. In spite of the persecution of the body of Christ, personal evangelism and missions will thrive during this time. Finances will flow for missionaries and relief of suffering churches like never before (which does not make sense to me). (Father has already planned for this time and we will have every need met.) However, the compromising believers will receive a demonic guilt because they denied the Lord and their brothers in order to keep their comforts. They will not be able to repent of what they have done, nor will they escape the torment they will feel for denying Christ (reprobation from the mark). The pressure will be so great that you will not be able to prepare for it then. Now is the time to sell out for Christ and give your very all to Him. Preparing now is the grace to be ready for that time”. Escape from Walmart Cassandra – 8/17/2021 Dear brothers and sisters in Yahushua, I had a brief dream last night of escaping a Walmart. Others have mentioned that many of the Walmart stores have been [or will be] converted to FEMA camps, and I remember reading about that, Jade Helm, and even railroad tracks leading out of the Walmarts. Also, people being sprayed with something when entering, and the hand scanners for MOTB payment. Walmart/Martial Law. (That's what B.A saw too.) My dream was brief; my daughter and I were in a Walmart (which, in real life, I would never do; I stopped going to those places years ago; stay out of the Walmarts!) and as we went to leave, I noticed HEAVY MILITARY-TYPE SECURITY near the entrance and the checkout areas. It looked sort of like the riot police, except it was even more advanced. Black colored armor; maybe some were even robots or hybrids. Scary-looking, and there were 5-7 around each checkout area. Somehow we drove out the front door in a car, bypassing the checkout areas to escape. I took some different route as we left, in case I was being followed or tracked. Now that I think about it, I have had another dream of escaping a Walmart, but this one, I was just in the parking lot area and knew not to go in, but that I needed to escape the area. End of dream. Note: I had a strong feeling others were unable to get out or escape from Walmart. It could be that the military/security presence was there due to inflation and scarcity of items. I am not sure. It felt more ominous than that, but I have also read that as grocery prices inflate and food becomes more scarce, food trucks and grocery stores will need extra security. See related article: FEMA Rounding Up “Radical Christians” into Closed Walmarts 8/4/2017, Jennifer Schultz (link) Had another dream last night. It dealt with FEMA, Walmart, and Trump and Obama. It started out with FEMA buses coming into every town, rounding up the “radical Christians,” as the director told an agent who was rounding up the people. They were taken to Walmart. More stores started closing due to false “plumbing issues,” like the ones down south did. The UN and FEMA were working together. Pastors were ratting out people in their church who didn't vaccinate, who believed in the 2nd Amendment, and who were truly on fire for God. Then I saw Obama talking to “ISIS.” He threw down a picture of Trump and told the sniper/shooter, “I want him to be next.” There was a bullseye in the middle of his forehead. Before I woke up, I saw dark clouds coming across America along with bugs that were huge, and they had on armor with razor-sharp teeth. (The shots were found to cause cancer from bugs in the bloodstream.) When I woke up, I asked God if it was from Him. The verse about ‘what is hidden in darkness will come to light' came into my head. Luke 8:17 KJV For nothing is secret, that shall not be made manifest; neither any thing hid, that shall not be known and come abroad. Almost Trapped In a 15-Minute City Cassandra -12/12/2013 The time this was received, 1:30 a.m., 130 in Strong's Greek, is shedding of blood. I had a dream I was riding a bicycle on a freeway leading into Minneapolis. Normally there are no bicycles on a freeway. All of a sudden, the road was closed. Those of us on bikes (I think bicycles may represent homelessness, or poor people) (or lack of gas or EMP) had to get off of them and leave them and go into a certain area while the road was being fixed, or so I thought at first. I tried calling my friends to drive and come and get me, but then realized they would be stuck there too. The area behind the construction reminded me of a bad area in Minneapolis. I soon realized that all of the apartment buildings looked vacant. Those of us who had been taken off the road were moved into a building. Others and I were forced off the freeway. There seemed to be a “nice woman” there showing us buckets of supplies. The buckets were from Trader Joe's, a local grocery chain, and I have seen these buildings going up with Trader Joe's and also a Lunds on the ground floor of these apartments. The buckets had a roll of toilet paper in them and not much else. I think at that point, it dawned on me that this was a 15-Minute City and they were trapping us. I lied in my dream, which I try not to do (forgive me, Father, for this), and told the “nice lady” my ride was there. She let me leave. I saw a few others escaping and quickly followed them. I saw our bikes and grabbed one, but the front wheel had been bent (intentionally, so we couldn't escape?). I grabbed another bike, and it worked. End of dream. These 15-Minute Cities are real, folks. I have seen several of these apartment buildings in the Minneapolis/St. Paul area. They are easy to spot because they have grocery stores underneath. You do not want to move to or get trapped in these places. This ties in with a dream someone else had where, when you see the cities getting ready to be bombed, you have about half an hour to flee and get out. Those that get stuck there will be rounded up and moved somewhere. Those stuck in these cities will be forced to be a part of the beast system, or likely be sent to a FEMA camp for martyrdom. I just had an awful flashback; a real memory. Several years ago, I saw a huge truck carrying what looked like human-sized portable incinerators. I am also reminded of a recent story in the news of all the homeless in San Francisco disappearing the night before world leaders were coming in for a meeting. 11/11/23. This is coming to the US. Look at what they have allowed in Israel. B.N. is a war criminal. They know the areas of land they want and what their plans are. They will remove anyone standing in their way and have no regard for human life. These plans have been in place for a long time. Everything is in place. The good news is that Jesus is with us. He is with the poor. He will be with us in captivity and even in martyrdom. Are you ready if this is your fate? Are you ready to flee your home? There will be Goshen's or safe havens for some. Are you ready spiritually for all that is coming? Betrayal from your nearest and dearest? There have been so many messages warning to brace yourself and be ready. Pray for help on this; I do as well. Pre-trib rapture is a lie; repent if you have allowed yourself to be deceived by false prophets, teachers, and preachers. Wake up to the truth. Please heed the warnings given on this site, brethren…. Cassandra. So, how do we prepare to escape these traps and captivity? Escaping the Tribulation Mark Sandy Shaw - 11/08/2011 (David's notes in red) When I had this dream on November 8, 2011, I knew that we were already in the middle part of tribulation. They were already making it mandatory that everyone get the mark. We were still where we live now, but we were getting ready to move up on “the hill”. Michael (Meaning “who is like God”) had come through the side or sunroom door and I saw him. Then he said, “The last one is gone”. I'm not exactly sure what that meant, but at the time I felt that there was no one left at the school. (The first 3 1/2 years of the tribulation are for training, just as it was in Jesus' ministry before Acts. Then the disciples or Two Witnesses went forth two-by-two into every place Jesus was about to come.) I knew that we were preparing to go to “the hill” (representing escaping the mark in Zion). Then the Lord took me from this house to a room. In the room, there were a bunch of men in suits (stuffed shirts is what I used to call them) and you could tell that they had much money and were up to no good. They couldn't see me, though. (Invisibility, or the secret place of the Most High, will protect many from the Beast's plots.) They were talking about the barcodes that are on everything we buy. While listening to them talk about the barcodes, the mark that people took was linking them up to all kinds of things electronically, including the barcodes. They showed an instrument that couldn't have been more than 4” wide and 7” long. This machine had buttons to push and a little screen. They could tell, by pointing this machine at a house, who bought what and who lived there because of the codes and marks they had accepted. They also knew who did not buy items in your house; these items were either given or traded. This was how they found out who didn't have the mark. When they pointed this machine at a house and saw a bunch of store-bought stuff there, and no one in the house had accepted the mark, then the soldiers would go in there and take the people to the FEMA camps. The FEMA camps were changed from an earlier use to now house these prisoners who refuse the mark. It reminded me of the Nazi concentration camps of Hitler, where the Jews were sent to be slaughtered. After hearing these men talk about all this, I was at “the Hill”. I knew that we were already living at “the Hill”. There were many from the local UBM at “the Hill” and some other faces I hadn't seen yet. While we were up there, I was very upset. I kept hearing a man, as if he was standing next to me, crying out to God for help. I was standing in a room with David Eells, Michael Hare, another brother, and my husband. I was crying and telling them that I kept hearing this man crying out to God, and we needed to go back down and get him. I told them that I knew where the house was. I was pleading with them to go back down because it was dangerous times to do that. David, Michael, and I got into a small car that I had not seen before. We then drove to the house. The house and neighborhood around it were empty. Michael asked, “Are you sure this is the house? Because all of these look empty.” (The underground railroad will once again be in use to rescue others from the mark and beast. “Righteousness delivereth from death.”) I said, “No, this is the house. As we go in there will be a stairway. Behind this stairway is another hidden door leading down to another stairway. They are in the basement. I had only heard a man crying out, but I had a feeling that his family would be with him.” But there were even more people than I thought in the dream. It was him (the only male), his wife, and children. Then, there were two more women and their children (whose husbands had been killed). So, we all packed into this small car. Almost all the children were in the trunk, and we were all sitting in laps on top of laps. This was so we could all fit into the small car. I was driving the car. As we pulled out, we looked, and the soldiers were entering the house. But we kept going. When we had driven just a few miles, soldiers pulled us over. I told everyone in the car to be quiet and not to say a word, to let me do all the talking. No matter how long it took, to be quiet. I had some kind of papers, and I was showing them to the soldiers. The soldiers knew they needed to accept those papers, but they didn't want to. (So they all escaped to the Hill.) Who Will Escape to the Hill? Psa.15:1 Jehovah, who shall sojourn in thy tabernacle? Who shall dwell in thy holy hill (Zion)? 2 He that walketh uprightly, and worketh righteousness, And speaketh truth in his heart; 3 He that slandereth not with his tongue, Nor doeth evil to his friend, Nor taketh up a reproach against his neighbor; 4 In whose eyes a reprobate is despised, But who honoreth them that fear Jehovah; He that sweareth to his own hurt, and changeth not; 5 He that putteth not out his money to interest, Nor taketh reward against the innocent. He that doeth these things shall never be moved. Psa.24:1 The earth is Jehovah's, and the fulness thereof; The world, and they that dwell therein. 2 For he hath founded it upon the seas, And established it upon the floods. 3 Who shall ascend into the hill of Jehovah? And who shall stand in his holy place? 4 He that hath clean hands, and a pure heart; Who hath not lifted up his soul unto falsehood, And hath not sworn deceitfully. 5 He shall receive a blessing from Jehovah, And righteousness from the God of his salvation. 6 This is the generation of them that seek after him, That seek thy face, [even] Jacob. Psa.125:1 They that trust in Jehovah Are as mount Zion, which cannot be moved, but abideth for ever. 2 As the mountains are round about Jerusalem, So Jehovah is round about his people From this time forth and for evermore. 3 For the sceptre of wickedness shall not rest upon the lot of the righteous; That the righteous put not forth their hands unto iniquity. 4 Do good, O Jehovah, unto those that are good, And to them that are upright in their hearts. 5 But as for such as turn aside unto their crooked ways, Jehovah will lead them forth with the workers of iniquity (the mark). Peace be upon Israel. Isa.43:1 But now thus saith Jehovah that created thee, O Jacob, and he that formed thee, O Israel: Fear not, for I have redeemed thee; I have called thee by thy name, thou art mine. 2 When thou passest through the waters, I will be with thee; and through the rivers, they shall not overflow thee: when thou walkest through the fire, thou shalt not be burned, neither shall the flame kindle upon thee. 3 For I am Jehovah thy God, the Holy One of Israel, thy Saviour; I have given Egypt as thy ransom, Ethiopia and Seba in thy stead. 4 Since thou hast been precious in my sight, [and] honorable, and I have loved thee; therefore will I give men in thy stead, and peoples instead of thy life. (Those who will take the mark.) 5 Fear not; for I am with thee: I will bring thy seed from the east, and gather thee from the west; 6 I will say to the north, Give up; and to the south, Keep not back; bring my sons from far, and my daughters from the end of the earth (to the Holy Hill); 7 every one that is called by my name, and whom I have created for my glory, whom I have formed, yea, whom I have made. America in Darkness after Judgment David Eells – 8/26/26 In the morning when I was in the midst of waking up, I had a dream that turned into a vision. I believe it was about Christianity in the U.S. I was standing on a line between two visions of the near future. Part 1 was to my right and Part 2 was to my left and a result of Part 1. Part 1 was a large room representing the U.S. Many chandelier lights were hanging from the ceiling and were very bright. (I believe this may be the EBS revelation of all the criminality that has been done in darkness being revealed to the people. Also the Man-child reformers will be anointed to share truth, which will anger criminals of church and state.) While still standing on the line, I looked to the left or Part 2. It was the room, but the lights were gone including the fixtures. Then when I looked straight ahead down the line and just past the two rooms, I saw a tornado. (This is what I believe caused the darkness and represented judgments, probably the ones we have been discussing as coming soon: earthquakes and volcanic activity through the Ring of Fire. These judgments will destroy and plunder the new economy that the right wing is now creating. Of course, the left would blame the right for this and harden and change many minds. A tornado also represents wind turning around abruptly to go in the opposite direction. Winds of doctrine or teaching represent a change of mind, probably of the people in the U.S. For those who will be righteous, this will be a good change of mind, but for those who will be wicked, it will be a bad change of mind. There is a polarization happening in the U.S. and the world between left and right.) When I saw the tornado, I ducked behind the wall of the second time period and felt safe. Please remember that the people who considered themselves the people of God sided with the Roman Beast to persecute and kill the disciples of Jesus. Ecc.1:9 That which hath been is that which shall be; and that which hath been done is that which shall be done: and there is no new thing under the sun. Mat.24:9 Then shall they deliver you up unto tribulation, and shall kill you: and ye shall be hated of all the nations for my name's sake. Now let me share the following revelation: From: “REVIVAL List” Date: Fri, 21 Nov 2008 Subject: [revival] THE END of EMPIRE AMERICA - Robert Holmes NOTE from Mario Liu: On 16 October 2008, I was in a prayer meeting with Robert Holmes and Kurt Pfanstiel, who was visiting us from the USA. Robert shared with us a vision he had recently received. Robert had a vision of Alexander the Great standing victorious in the middle of the USA. We discussed Robert's vision in some details. Alexander the Great in the vision was a foreign looking man. He was surrounded by many US citizens, who seemed to welcome Alexander as their leader. I asked Robert whether there were any signs of violence and Robert said, no. I remembered God has given similar visions before about Alexander the Great conquering USA and we did not understand God's meaning then. Now that God repeated this vision, I felt that there is significance in this and asked God for more revelations, such as which country is conquering USA, who is Alexander, etc. But God did not give us any clear revelations apart from saying that “Alexander took Babylon without bloodshed.” After the US election, Robert recognized that the Alexander he saw was Obama. Then God revealed more information. These revelations are enclosed below... We need to pray. THE END of EMPIRE AMERICA by: Robert I Holmes (David's notes in red) This article will cover a range of issues which have been brewing for six to twelve months in my heart. History will judge America as an empire. That empire is coming to an end. The election of Barak Obama is a significant prophetic event, marking the sunset of that empire, and the rising of other powers in the earth who represent ancient powers and civilizations. (But few know that B.O. still sits at the top of his leftist empire pulling the strings. He recently proudly admitted to being Biden's head.) These ideas have consequences for believers living both in the US and the countries that rely on her (like Australia). … Barack Obama became President of DS ruled Babylonian America. Although he severely weakened America, he did not conquer her during his presidency. Hillary was to be Obama II and would have finished the job … but God used a modern-day Cyrus of the Media-Persian Empire to conquer Babylon America. Clearly, this is President Trump, who, as a Cyrus also discovered the “hidden treasures of Darkness” (in underground tunnels of darkness), spoken of in Isaiah 45. Using this and other reforms as a lure, President Trump has come to lead a mighty Alliance of Nations. Where he also set the people of God free from Babylon to rebuild the Kingdom of God and also bankrolled it with Babylon's stolen loot. No one else has followed in the steps of Cyrus but President Donald Trump. Keep in mind there are not two kingdoms involved here but three. Original Babylon ruled by the DS Obama, then Babylon under Cyrus/Trump, and then comes this Babylon conquered by Alexander the Great, whom Robert saw as Obama in his vision. It was reported by the military that Barack Obama was arrested for his crimes and taken to Gitmo. There he was given a monitoring boot and told to play his part under their direction, but he rebelled and they took him back to Gitmo and shot him. However, it was after this that the military began to discover clone-growing labs that were manufacturing copies of the important DS criminals like Obama. LATER they learned how to tell the difference between a clone and the original. I believe it is likely that the DS had their clone of Obama available when they took clone Obama back in and shot him. Obama is known to still be out there and calling the shots for the DS. Remember, Alexander did not come until AFTER the Media-Persians under Cyrus/Trump conquered Babylon. It was DS Obama Babylon, then Trump Media-Persia, then Alexander of the Grecian Empire. Obama is still in the third Empire as an Alexander to conquer Trump. Remember history must repeat. Ecc.1:9 That which hath been is that which shall be; and that which hath been done is that which shall be done: and there is no new thing under the sun. 10 Is there a thing whereof it may be said, See, this is new? it hath been long ago, in the ages which were before us. We know the prophecies were manifest through history naturally as these three Kingdoms, but somehow these beast kingdoms must be repeated and we are watching it. Another thing that should not be forgotten: Obama was a figurehead for the DS and their 4th generation AI computer. Trump's steps came from a 5th generation AI computer that was programmed by the people pushing him. I take nothing from him; he is a genius. Alexander had political power back home holding down the fort. Revelation's seven-year Tribulation beasts, both the Dragon and then the Beast, had seven heads, not one. Nowhere in the bible does it describe one “antichrist beast.” See absolute Biblical proof in our book, Hidden Manna For The End Times. Jesus said there would be many antichrists. Only in parables of dreams, visions or types is a man described and sometimes a very big man, which identifies a corporate body head. Also, according to history repeating, Alexander is still coming to conquer the Medo-Persian/Cyrus/Trump/Empire. Back to Robert I Holmes: - Alexander Cometh! In 1999, as I prepared to travel to the US on ministry, the Lord gave me a very unusual prophetic word. He said that “In the days of Babylon, when her walls stood wide and her leaders stood tall, her defenses were strong and her campaigns victorious, (Babylon under the Trump Alliance of nations) Alexander the Great (Obama) came and defeated her. In the same way, my Alexander will stand in the very midst of the United States of America”. The phrase “in the same way” indicates that America's walls are wide, her leaders stand tall, her defenses are strong, her campaigns until now have been victorious. (This best describes Cyrus/Trumps Alliance campaigns) But a man like Alexander - someone God refers to as “my Alexander” will stand in her midst, victorious and defeat her. Alexander the Great, a Mediterranean Greek, defeated Darius the Mede in 331BC at the Battle of Gaugamela (Darius ruled Babylon due to Cyrus' victory), and the gates of Babylon swung open to him (Alexander/Obama) (when he was just 25 years old). He stood in the midst of the courtyard declaring himself king. He then spent considerable time and effort trying to restore Babylon to its former glory. (Which neither Alexander nor Obama are capable of, for God decreed its fall.) As I prayed in preparation for going to the US two weeks ago on ministry again, I had a vision of a map of America from high above. There, almost in the centre of it was a marketplace. I zoomed down toward the marketplace and saw a man standing there. I recognized by the Spirit that it was Alexander the Great, standing in a dusty, sandstone area, sword lifted high, victorious. I believe that God's “Alexander” is Barak Obama. (If so, and I don't doubt it, he would come after the Trump Alliance to conquer it. Trump has prepared everything for the beast. The one world order, the world economic system, complete control and knowledge of everyone's business through satellite and Artificial Intelligence. Cyrus/Trump will be good to give time for the reformers to mature the saints for when the beast makes war on them in the second half of the tribulation.) He has now stood in the middle of America and declared his victory speech in Grant Park in Chicago. There, he prophetically declared, “Change has come to America,” (6). Yes indeed, it has. Barak, apart from having the appearance of a Middle Eastern or African man, is also very young and inexperienced. Barak Obama has not even had a full year in his Senate position. I do not question the right of a 47-year-old to rule a nation, but his inexperience is not reduced by his amazing oratory skill. “Your sons will take the place of your fathers; you will make them princes throughout [in all] the earth,” (Psalm 45:16 NIV). He represents the end of empire America as we know it, and the opening of a new regime, one which, like Alexander, represents a conflagration of old powers (But Alexander/Obama? conquers Cyrus/Trump's America. The Alexander Grecian Empire came after the Cyrus/Trump Media-Persian Empire): European, Middle Eastern and Asian. He will try to restore America's glory, but in doing so relegate her to second position on the global scene. (Obama's job was to conquer America but failed to finish the job. He is still working as Alexander to conquer Trump's America.) The prophet Daniel, who wrote his book from 605 to 530 B.C., predicted Alexander would head a world power around 200 years before it happened (see Daniel 2, 7, 8 and 11). In Daniel 2, his empire is described as a belly and thighs of bronze (brass) in King Nebuchadnezzar's dream (Daniel 2:31-32, 39). In Daniel 7, it is described as looking like …The leopard with wings. The Four Generals Will Conquer Alexander/Obama Eve Brast - 1/29/10 (David's notes in red) (I asked God to confirm my role in this dream as a watchman on the tower. Twice, I opened my Bible and put my finger down. The first was Eze.3:21 Nevertheless if thou warn the righteous man, that the righteous sin not, and he doth not sin, he shall surely live, because he took warning; and thou hast delivered thy soul. And Isa.21:6 For thus hath the Lord said unto me, Go, set a watchman: let him declare what he seeth.) (Eve represents those watchmen who are watching for the enemy attacks on the tower of Zion.) I dreamed I was a watchman standing on the roof of a tower made of logs crossed at the corners like a log cabin. The tower was coming up out of the Gulf waters off the northwest coast of Florida (where UBM began). (When I had this dream, I didn't connect it with UBM, but when I was told to send it to David, I realized that he had a dream or vision from the Lord that UBM was represented by a log tower like this [in the same area but on land].) (The tower is Zion or Jerusalem, “the tower of the flock”. Mic.4:8 And thou, O tower of the flock, the hill of the daughter of Zion, unto thee shall it come, yea, the former dominion shall come, the kingdom of the daughter of Jerusalem. Micah 4 is indicative of how God will use the Bride/tower in the “latter days”. Also typed as the Bride in Rev.21:9-10 And there came one of the seven angels who had the seven bowls, who were laden with the seven last plagues; and he spake with me, saying, Come hither, I will show thee the bride, the wife of the Lamb. 10 And he carried me away in the Spirit to a mountain great and high, and showed me the holy city Jerusalem, coming down out of heaven from God.) This tower also simultaneously existed in the Mediterranean waters farther east off the shores of Israel. (Israel is a type of the Church. An elect Bride will be taken out of the Israel/Church. Esther was the Bride taken out of Israel as a type of the Church.) I was dressed in an Old Testament Israeli soldier's outfit and standing at the northeast corner of the tower. (The Israeli soldiers' outfit represents the true New Testament church, circumcised in heart, in its Ephesians 6 armor.) It was dark and the wind was gusting. I could feel rain or sea spray on my face, forearms and lower legs. I was keeping the night watch facing northeast. Suddenly, out of the darkness, Alexander the Great came down and stood to my left. (Obama rules from the northeast of the tower and has been likened to Alexander the Great in other dreams and revelations, indicating his ambition and ability to conquer and take what God is giving into his hands for chastening.) He said, “I want to show you something”. He then swung over the north side of the tower and went feet first inside of it through a 24x24 inch window where a golden light shone out. I followed him in the same way. (The golden light in the heart of the Bride/tower is Christ and the Word. Alexander/Obama on the left will conquer the flesh of Christianity in America. However, as the Assyrian Beast leader, Sennacherib, conquered all of Israel but lost 185,000 men and was assassinated when he tried and failed to conquer Jerusalem, the Bride/tower, and so it will be in some form in these coming days [2 Kings 19:30-37]. I saw a vision of America as Nineveh, the head of the Assyrian world Beast. As Assyria was conquering other parts of Israel, some of these fled to the safety of the tower. As this happens, the people will seek God and their capital city, the Bride Zion/tower.) Inside, there was a very bright, white light. When my eyes adjusted, I saw it was a laboratory of some sort with countertops and lab equipment all around. In front of the north window that we had entered, there was a double stainless-steel sink with a high faucet. Next to it on the countertop was a black microscope. Alexander pointed to the microscope and exclaimed, “Look!” I looked into it and was sucked through it into a spiritual realm that was dark, with black, choppy water everywhere. I was aware in my spirit that it wasn't black just because it was dark. When I got my bearings, I looked around and realized I was on one of four Greek vessels sailing east at a quick and steady pace. (Could these represent the four generals that divided up Alexander's kingdom after they poisoned him?) The white sails were missing (not powered by the Spirit; i.e., wind) and the masts were bare and there were no oars. (not powered by man). (These vessels of judgment have no power against the Bride, who is guiltless by God's grace.) I was standing on the deck of the third vessel to the right. (Pestilence and blood? Corexit brought blood disorders and destroys the immune system like the vax does now.) There was one more vessel to my right, making it the fourth. Alexander was standing next to me on the deck. (I asked the Lord what the four vessels represented and he gave me Ezekiel 5:16-17: four judgments of famine, evil beasts, pestilence and blood (third vessel), and the sword.) (Today these have all been judgments through the DS. i.e the Ohio, East Palestine Chemical Dioxin fiasco, and other environmental disasters and blood contamination through MRNA vaccines. Microscopes are used many times to look at harmful microorganisms, representing unseen biohazards in food, water, and air that cannot be otherwise detected.) I looked ahead to the east and saw a large, bright star bigger and brighter than any I've ever seen. I knew instantly that it was Christ. Suddenly, two giant branches of lightning struck out sideways to the north and south of the star through dark gray clouds, and a voice came out of the star that resonated through my whole being on a cellular level. It said, “Proceed no further, for truly these are the very end of days!” Then, only the vessel we were on began to break apart into many broken pieces of splintered wood planks. Immediately, I was caught up away from Alexander, who was still on the deck of the vessel, back through the microscope and into the tower. (In his war against the Church at that time of the Tribulation, he will “proceed no further” against the Bride in these “end of days” by the edict of the King. This was just as it was when Ahasuerus stopped Haman, who, like Sennacherib of Assyria, died for his attempt on Esther, the Bride. Alexander the Great is said by some historians to have been assassinated by poison as he drank a bowl of unmixed wine to Hercules in the palace of Babylon, the great eagle. There seems to be a common thread of death or assassination to those rulers who attack the Bride/tower. I would like to remind any who read this that a Christian could never do this, for the Word says, “If any man shall kill with the sword, with the sword must he be killed,” and “love your enemies,” and “Avenge not yourselves, beloved, but give place unto the wrath [of God]: for it is written, Vengeance belongeth unto me; I will recompense, saith the Lord”.) I looked to my left where the sink was and noticed a reddish dyed tablet to the right of the drain in the right side of the sink, and there was a small stream of water running down onto the tablet, causing a red swirl that ran around the bottom of the sink clockwise before going down the drain. Then I woke up. (Because Jesus, the Word [water] poured out His blood [reddish tablet] unto death, the Bride will have life. If we take the tablet, or cure, we will have life. He said unless we ate His body, the bread and Word, and drank His blood, we would not have life.) The Eagle and the Serpents Michael Boldea (David's notes in red) (The Angel said, “This has been revealed to you, that you may know, the first bite (on the eagle of the U.S.) has been, the second is yet to come, and the third will be its destruction”.) Psalm 34:7-8, “The angel of the Lord encamps all around those who fear Him, and delivers them. Oh, taste and see that the Lord is good; Blessed is the man who trusts in Him! Oh, fear the Lord, you His saints! There is no want to those who fear Him”. Upon my return to the United States in late August, I had a very vivid and troubling dream. I dreamt I was walking through a sparsely wooded forest, and suddenly my attention was drawn to an eagle (the U.S.) flying high above the tree line. It was a beautiful sight to behold as the eagle rode the thermals, flying in slow, lazy arcs across the blue sky. I began to quicken my pace and keep up with the eagle's flight, all the while keeping an eye on it, noticing that it was slowly descending toward the earth. (Becoming more corrupt) I followed it for a long time, its descent not being sudden but very gradual. Finally I came upon a small clearing, where there were no trees, just some bushes on the edges of the green grass. The eagle landed in the clearing and began to look around, not seeming to notice me. As I began to wonder what the relevance of this was, a man dressed in white, hands clasped in front of him, appeared beside me and said, “Be patient, in due time you will see the purpose”. I was silent as I watched the eagle, and was beginning to grow somewhat impatient, when suddenly (9/11 happened suddenly), it seemed out of nowhere a brown snake (the Muslims are a brown people and the Nazis wore brown shirts) lunged at the eagle, and bit down on its left wing. (In effect, 9/11 devastated the left wing and brought about a short-lived swing to the right as this nation's Christians prayed to their God to save their country.) The snake's strike was very quick and very precise. The eagle reacted without delay, clawing and pecking at the snake, cutting deep wounds in its underbelly, trying to defend itself and ward off the serpent. (USA, the great eagle is still pecking away at these enemies.) Just as it seemed the eagle was winning the battle, and the serpent was retreating, another serpent appeared, red and black diagonal stripes covering its body. (Red and white were the Obama's colors of choice for the election victory speech. Why red and black? Obama's associate for 20 years and mentor was Bill Ayers, who is an unrepentant terrorist, anarchist and Marxist who bombed his own country to bring about “change”, which is Obama's chief motto. Red and black are the colors of anarchists, socialists, left-wingers, communists, etc. Ayers told the New York Times on 9/11/01, “I don't regret setting bombs... I feel we didn't do enough.”) This serpent without hesitation struck out at the eagle's right wing, biting down, and refusing to release. (Many strikes have come from the left, false flags, plagues, assassinations, etc. These Satanists have never slowed down.) After a momentary tug of war, the serpent tore off flesh and feathers, leaving a large wound on the eagle's right wing. (Obama is purely a left-wing socialist who will use anything to tear a huge wound in the religious right of this land. Cheri Watson saw a vision of the Statue of Liberty sliced in two by a huge knife from right to left and the top half, or government, began to slide to the left and fall into the water. A line of leftist governments did much damage that President Trump has worked to reverse.) The second bite was much worse than the first, and for an instant the eagle was stunned. Then a serpent much larger than the previous two, made up of many colors came. (Leftist revolutionaries internally join with many enemy nations. Obama formed ISIS and gave billions to Iran to build underground cities to hide their missile and nuke program. Obama and Hillery sold our weapons to Saudi Arabia.), It slithered toward the eagle, opened its jaws and lunged, taking the whole of the eagle's head in its mouth before biting down. (The enemies take down the government and devastate the U.S., which brings revival.) The serpents retreated and the man (Jesus) who had been standing beside me walked to the eagle, knelt down, picked it up, and held it in his cupped hands. The look of grief on his face was beyond any I have seen in my life. Just seeing the look on the man's face broke your heart. The man continued to look down at the eagle, and with a pained voice said, “The true tragedy, is that at any moment it could have sought the safety of the above, it could have soared toward the heavens and would have found its protection. This has been revealed to you, that you may know, the first bite has been (9/11), the second is yet to come (leftist governments), and the third will be its destruction”. (In dreams we were shown the leftists have engineered many faults to magnify the destruction of coming earthquakes. This will cause the fall of the U.S. into wilderness tribulation.) A Gigantic Wave Coming Samuel Fire - 2/22/23 (David's notes in red) I saw Tianna, myself, and many other UBM brethren standing together on the beach as a group. (The Lord told Abraham that his seed would be as the sands of the seashore.) Behind us, spread all around, was a large crowd of different people that I didn't know. The place was completely full. From afar, I saw a gigantic wave coming. The wave was about 42 stories high. (The beast will persecute the saints for 42 months. Rev.13:4-5 and they worshipped the dragon, because he gave his authority unto the beast; and they worshipped the beast, saying, Who is like unto the beast? And who is able to war with him? 5 and there was given to him a mouth speaking great things and blasphemies; and there was given to him authority to continue forty and two months.) All the people that I didn't know began freaking out. Some were screaming and crying and others were trying to run away. All those people were so scared and shocked. All the UBM Brethren were so joyful and excited for this wave to come. It was as if we all had been waiting for this wave. (For us, this wave will bring victory for the Kingdom of God in that it will separate the tares from the wheat, which will shine forth in the kingdom as a great revival. Mat.13:40-43 As therefore the tares are gathered up and burned with fire; so shall it be in the end of the world. 41 The Son of man shall send forth his angels, and they shall gather out of his kingdom all things that cause stumbling, and them that do iniquity, 42 (notice the number) and shall cast them into the furnace of fire: there shall be the weeping and the gnashing of teeth. (Notice what comes at the end of verse 42 as in 42 months.) 43 Then shall the righteous shine forth as the sun in the kingdom of their Father. He that hath ears, let him hear. For those who are dead to self, there is no fear of the Beast. The end of this 42 months is the end of the crucifixion of the saints and the coming of the Lord for His saints.) Some of the crowd kept trying to run away to save themselves. A few others fell on their knees in repentance, crying to God because they knew they couldn't save themselves or do anything. (God will bring repentance through judgment to His elect.) As the wave came, the brethren had special equipment for the water. They had experience and had been trained to ride the wave, so they were prepared and knew exactly what to do. When the wave came, we were gently lifted up, and we just surfed the wave, riding the wave, and some were just walking on the water. (1Th.4:13 For this we say unto you by the word of the Lord, that we that are alive, that are left unto the coming of the Lord, shall in no wise precede them that are fallen asleep.) Everyone else was wiped out from the wave, but all the brethren were calm, having fun and a great time. (Psa.37:18-20) Jehovah knoweth the days of the perfect; And their inheritance shall be for ever. 19 They shall not be put to shame in the time of evil; And in the days of famine they shall be satisfied. 20 But the wicked shall perish, And the enemies of Jehovah shall be as the fat of lambs: They shall consume; In smoke shall they consume away.) Two Visions of a Wave of Destruction Marie Kelton – 2/17/23 (David's notes in red) Vision #1: During our evening meeting, I had a vision of a city with a few tall buildings. I saw white cars that were parked in the city. (Representing the righteous who are in the rest.) I then saw a huge wave come in from the right and flood the city. (Judgment begins in the house of God to cleanse it and then the wicked are judged, as we will see. 1Pe.4:17 For the time is come for judgment to begin at the house of God: and if it begin first at us, what shall be the end of them that obey not the gospel of God?) Vision #2: Later on in the meeting, I had another vision of people in a city. The people were trying to run away from a huge wave of water that was coming towards them. (God is going to give His people a 3-year grace period during these times to work in Revival for His People and Kingdom. All provision will be given by Him.)
“Honor your father and your mother” - The 5th Commandment is about more than children obeying their parents. God calls us to honor our parents throughout our lives by listening, respecting, caring, and giving thanks. Yet we have all fallen short. We have rebelled against authority and trusted our own wisdom rather than believing God is truly for our good. Jesus was the perfect Son who honored his parents and obeyed his heavenly Father even to the point of death on the cross. Through him, rebellious children can come home to a Father who loves us, welcomes us, and is always for our good.
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about our personal takes on approaching everyday nutrition with a performance mindset. As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it! For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com https://www.youtube.com/@DrewDillmanChannel Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ The following was generated using Riverside.fm AI technologies Summary In this episode, the crew breaks down a common gravel racing question: how much gravel training do you really need if you can't always get to gravel? They discuss the value of road training, mountain bike skills, tire choice, course recon, pack dynamics, and why confidence and awareness often matter more than logging endless gravel miles. Timestamps 0:01 — Intro and first listener question: do you need to train on gravel to race gravel well? 0:52 — Strengths, weaknesses, and why mountain bike skills transfer 1:49 — Riding your race bike matters, but not necessarily all the time 4:15 — Line choice, surface awareness, and avoiding crashes 5:40 — Tire tread and tire size can improve handling overnight 7:35 — Big tire changes can completely change bike feel and handling 9:56 — Power output differences between road and gravel 11:19 — Don't sacrifice all your training time just to ride gravel 12:42 — Watching gravel racing can help mentally prep for racing 15:03 — Second question: why is holding wheels harder in gravel? 17:02 — Rolling resistance, surging, and group dynamics in gravel 18:49 — Positioning depends partly on fitness relative to the group 23:15 — Trusting wheels, reading the road, and staying safe in packs 25:26 — Bigger tires and suspension can reduce flats and improve confidence 28:33 — How to get a group working together without creating tension 33:20 — Course recon and knowing pinch points before race day
The roots of the sexual revolution go much farther back than the cultural upheaval of the 60’s and 70’s. On In The Market with Janet Parshall this week, Historian Carl Trueman traced its roots from Romanticism through Nietzsche, Marx and others. China continues to be the rumbling threat behind the beneath our feet and Bill Gertz once again helped us understand why we ignore that threat to our national peril. He addressed what happened with the coronavirus in 2018 and what led a Pentagon official to offer his praise to the nation. Financial expert Sean Castle shared his biblically based insight into planning and investing and planning for the future. Lawrence Reed joined us to share the story of God’s providential hand in establishing this nation and the revolutionary ideas of liberty, faith and personal responsibility that have sustained it for these 250 years. Once again, we are using God’s straight stick of truth to examine some of the most challenging headlines of the week.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.
Trusting that God will provide, Ignatius begs and travels through Rome and Venice before finally reaching Jerusalem. He longs to remain in the Holy Land and help souls, but the Franciscan authorities order him to leave — forcing him to surrender even this deeply cherished desire. About the Series We are bringing you the entire text of “The Autobiography of St. Ignatius Loyola” in podcast form. Over 12 episodes, join our pilgrimage guides Fr. Jack Bentz, SJ, and Cameron Bellm as we make our way through this spiritual classic. The series premiered on Wednesday, July 29, 2026, with episode 2 dropping Friday, July 31 — the Feast of St. Ignatius Loyola. These first two episodes and the remaining 10 episodes (dropping on subsequent Fridays) will all appear here on the AMDG podcast feed. The series is edited by Frank Tuson, who also composed all the music you hear on the podcast. The podcast uses a translation of the “Autobiography” by Fr. Parmananda Divarkar, SJ. The text is read by Fr. George Drance, SJ. Produced by Mike Jordan Laskey. "The Autobiography of Saint Ignatius Loyola Podcast," a special-edition series of AMDG, is a production of the Jesuit Media Lab, which is a project of the Jesuit Conference of Canada and the United States. www.jesuits.org/ www.beajesuit.org/ twitter.com/jesuitnews facebook.com/Jesuits instagram.com/wearethejesuits youtube.com/societyofjesus www.jesuitmedialab.org/
Send us Fan MailIn today's BFF Book Club episode, I'm chatting with romantic suspense author Natalie Walters about our August pick, Spies, Lies, and Alibis. Natalie takes us behind the scenes of this Mr. & Mrs. Smith-inspired story and shares how she found her way to romantic suspense, what makes an idea worthy of becoming a novel, and why authenticity matters even in a story filled with spies, secrets, and high-stakes situations.Episode Highlights:How Natalie found her way into writing romantic suspense and the inspiration behind Spies, Lies, and Alibis.Why “not every idea is a story and not every story idea works,” and how she determines which ideas are worth pursuing.Her desire to create stories that feel authentic and believable, even when the circumstances are larger than life.Why “there has to be a cost to the decisions a character makes, one way or the other.”Balancing suspense, romance, and humor to create the kind of escape that makes readers think, “That was so fun, let's do it again.”Trusting readers to fill in the“Not every idea is a story and not every story idea works.”Connect with Natalie:InstagramWebsite
If the passion in your marriage has gone dull or quiet - if you're lying awake wondering if he still wants you, if you miss feeling desired, if you've watched other women seem to have that "it factor" while you feel disconnected from your own - this episode is for you my love.I'm walking through why sexlessness isn't a verdict on your marriage, why your body moves through real seasons just like nature does, and what it actually takes to come back to life, back to pleasure, and back to each other.Inside this episode, we explore:Why sexlessness doesn't mean your marriage is broken - it might just mean you're in winterThe seasons of your own sexual cycle: spring, summer, fall, and winter - and where women commonly get stuck in each oneThe Queen's Move - how to lead with energetics instead of control, and why devotion is magnetic while control is repellentThe four feminine archetypes - Lover, Queen, Priestess, Muse - and how to embody them, not just understand themKnowing your sexual accelerators and brakes - the small, practical shifts that clear space for real desire to buildA simple practice my husband and I use after intimacy that keeps things honest, playful, and continuously improving - even after nearly 17 years togetherWhy the more you tap into desire, the more desire you actually haveThis episode is for you if:You and your partner have quietly stopped initiating, and you're both just waiting for the other to make the first moveYou've wondered whether he's still attracted to youYou miss feeling sexy, confident, and desired - and aren't sure where that version of you wentYou feel like other women have "it," and you feel disconnected from your ownLife, stress, and responsibility have taken over, and desire got pushed to the very bottom of the listYou want practical tools, not just concepts, for reconnecting with your own body and your partnerA quote from this episode:"Winter is not failure. Rest is not brokenness. Your body isn't malfunctioning when it asks to slow down - it's asking to be nourished, so that it can rise into erotic aliveness again."Ready to go deeper?If this episode stirred something in you, I offer 1:1 private coaching for women ready to reclaim their sexuality - deep, somatic work covering self-love and body love, rewriting your sexual story, orgasmic reclamation and expansion, boundaries, healing, and reconnecting with your own wildness and power.DM me "WOMEN'S COACHING" on Instagram @iammelissapeters to apply. Due to the depth & intimacy of this work we'll have a conversation to connect & see if it's the right fit for you.If feminine embodiment and the archetypes resonated with you, that work lives inside my signature program LOVER, an online, self paced feminine embodiment journey for devoted women who are ready to embody their feminine radiance, heal with the masculine & feminine and reclaim their power & influence in love. Click here to join LOVER.
You think you know what matters until the phone rings at 2am, until the monitors start beeping faster, until a doctor looks at you and says we need to move now. But what happens after the immediate crisis is over? Survival doesn't always mean everything suddenly feels okay. Reasa Selph, a Texas marketing strategist and patient advocate whose son Nicholas nearly died from septic shock in December 2023, joins host Swati to talk about the 34 days that followed, the emotional toll that surfaced only after coming home, and how the experience turned into advocacy work aimed at protecting other families from the same outcome. About the Guest: Reasa Selph is a Texas-based marketing strategist, patient advocate, and podcaster, and the founder of Reasa's Pieces. After her son Nicholas was twice sent home from an emergency room before going into septic shock on Christmas Day 2023 and spending 34 days in intensive care, she became a vocal advocate for pediatric patient safety, supporting proposed Texas legislation, known as Nicholas' Law, requiring hospitals to disclose their pediatric emergency care capabilities to parents. Key Takeaways: Leaving the hospital doesn't mean the hard part is over, aftercare, second opinions, and emotional recovery often bring a whole new kind of work. Trusting your instincts as a parent matters, if something doesn't add up, it's okay to ask for the records, ask questions, or seek another opinion. The toll of survival mode is often invisible until afterward, both Reasa and her son needed therapy to process what they'd been through. Advocacy doesn't require expertise, it can start with writing things down, asking to see test results, and speaking up when something feels off. Healing doesn't mean the fear disappears completely, it means learning to meet it differently when it resurfaces. Connect With the Guest: Website: https://reasaspieces.com Instagram: https://www.instagram.com/rdselph/ Episode Chapters: [00:00] What Happens After the Crisis Ends — the real question behind this episode [01:41] Coming Home After 34 Days: Aftercare and a House Frozen in Time [06:36] How a Mother's Instinct Became a Turning Point [11:10] What Fear Looks Like When You're Not Being Heard by Doctors [15:06] Small Things That Helped Her Feel Grounded Amid the Chaos [20:44] Turning Pain Into Advocacy: Pushing for Legislative Change in Texas [26:29] Supporting Her Son's Ongoing Recovery and Living Moment by Moment (approx.) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
You spent months believing more work equals better performance. Then someone tells you to train less right before the biggest day of your season. Your brain hates it. Your body needs it. Amanda, Dr. Chris, and Chelsea get into why the taper is the most misunderstood part of a training block. The fitness is already built. The taper just clears out the fatigue that's been hiding it. They break down what a taper actually looks like for strength versus endurance, why your legs feel like garbage right when they're supposed to feel great, and why the panic workout you want to add is the exact thing that can sabotage months of work. Plus what's really happening physiologically during a taper, why the research on it is shockingly thin for how universal it is, the taper tantrum nobody warns you about, and why feeling worse is often a sign it's working. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog
This week's questions come on whether a person can really choose their attitutde, whether we should trust our gut, and how to front load marriage skills in counseling. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguysJoin our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us! https://podcasts.apple.com/us/podcast/pod-therapy/id1330907570 If you are a Spotify user, please rate us! https://open.spotify.com/show/5cQrvuOT3yXZRGoVWP92h6 Submit a question to the show! www.PodTherapy.net Help us reach #1 on Goodpods! https://goodpods.com/podcasts/pod-therapy-84774 Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:Facebook (www.Facebook.com/Podtherapy)Instagram @PodTherapyGuysTwitter @PodTherapyGuysYoutube.com/@podtherapyguysResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
This reflection by Layperson Lisa centers on the theme of surrender as a spiritual response to life's challenges, specifically drawing from the readings for the 21st Sunday in Ordinary Time.Key takeaways from the reflection include:Moving from "Why" to "How": Instead of questioning why difficult situations (like a closed door) happen, the speaker encourages us to ask God how He is calling us to respond and grow in virtue (0:50-1:23).The Power of Prayer: Prayer is presented as the essential tool for developing the "interiority" needed to align our desires with God's Will. It helps us discern God's voice and build a relationship of trust (1:37-2:15).Trusting in God's Wisdom: Citing the concept that God works all things for good for those who love Him, the speaker emphasizes that surrender requires humility and the confidence that God is using every struggle for our growth (2:32-3:22).Recognizing Jesus as Messiah: In the final portion, the speaker challenges viewers to personally answer Jesus' question, "Who do you say that I am?" by affirming Him as the Messiah and the one we can fully rely on during trials (3:32-4:47).
In this episode, Professor AG takes us along for her birthday trip to Miami and shares the unexpected lessons that came from simply being open to the moments around her. She talks about embracing how differently everyone lives, letting go of the pressure to have everything figured out, and the reminder that sometimes the best things happen in ways we never could have planned. This episode is all about trusting the process, staying curious, and knowing that life has a funny way of working itself out.MY APP IS HERE!!Daily somatic classes to regulate your nervous system. Start your FREE trial today.Timestamps00:00 Introduction and Announcements01:13 The Power of Surrender and Trusting the Universe02:04 Sharing a Miami Trip and Personal Insights05:37 The Magic of Unexpected Encounters08:06 Stories of Love, Loss, and Success13:55 Lessons from a Handbag Designer's Journey16:47 The Universe Creates Opportunities When You Least Expect21:50 Embracing Uncertainty and Trusting Your Path26:49 Book Recommendations and Personal Growth29:12 Everyone is Human and Fumbles Their Way to Success30:51 The Power of Letting Go and Living in the Present32:05 Closing Thoughts and Encouragement for the JourneyKeywords: personal growth, trusting the universe, life stories, manifestation, self-developmentWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! Daily somatic classes to regulate your nervous system. Start your FREE trial today.AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp
Sign up for the Served Bracket Challenge! https://served.bracket.tennis/ Join 4-time Grand Slam Champion Kim Clijsters and tennis reporter Blair Henley as they break down the biggest storylines heading into the US Open, including Coco Gauff's Cincinnati title and newfound confidence, Arthur Fils' historic Masters 1000 breakthrough, Sara Bejlek's run, and what Aryna Sabalenka needs to turn things around in New York. Plus, Blair takes us inside Carlos Alcaraz's US Open practice, Kim reveals her picks to win the tournament, and the two look ahead to an emotional weekend in Newport as Roger Federer and Mary Carillo are inducted into the International Tennis Hall of Fame. Welcome to Love All! If you want to hang out with us behind the scenes follow us on all of our socials: https://www.instagram.com/loveallpodcast/ https://www.tiktok.com/@loveallpodcast https://x.com/loveallpodcast Kim's Rec: Roka Red Light Glasses https://www.roka.com/products/braker-2-0-wind-down-non-prescription?variantId=43333121212463 Blair's Rec: Frozen Honey Deuce ⏰ TIMESTAMPS: 0:00 Welcome to Love All 2:37 US Open Fan Week: Qualifying buzz & New York energy 4:48 Cincinnati recap: Coco Gauff beats Jessica Pegula for the title 6:50 Coco Gauff's transformation: Trusting the process & finding confidence 10:02 Jessica Pegula's secret weapon 12:51 Sara Bejlek's breakout run 15:59 Arthur Fils wins first Masters 1000 title 17:50 Frances Tiafoe's Cincinnati run after wrist concerns 19:15 US Open Fan Week: Qualifying & practices 25:15 Carlos Alcaraz's US Open practice & wrist comeback 28:54 Alcaraz on returning for the US Open & playing mixed doubles with Serena 30:44 Inside the hectic week before the US Open 34:59 US Open predictions 42:24 Roger Federer & Mary Carillo's Hall of Fame induction 44:39 Kim reflects on her own Hall of Fame induction 47:44 Rec Room 52:06 Closing thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we explore what it really takes to feel at home in your life and leadership. Jessica Vogt shares how high performers can move beyond self-doubt, people pleasing, and identity confusion to lead with clarity, confidence, and authenticity. This conversation is about reclaiming your voice, trusting who you are, and building a life and business that finally feels aligned. Jessica Vogt is an embodiment leadership coach who helps high-achieving, deeply self-aware people come home to themselves. Her work is for those who look successful on the outside yet quietly question where they belong and which version of themselves is real. Drawing from her lived experience as a child of deaf adults, a lifelong expat, and a devoted student of human behavior, Jessica blends neuroscience, emotional intelligence, and embodiment practices to help people release perfectionism, stop shape-shifting, and lead from who they truly are.
Morgan is back with the sequel nobody expected, but everyone asked for. After the overwhelming response to "So You Want to Start a Witchy Business...," she realized something was missing: real witchy business advice, not just general business advice that isn't witchy-specific. In this episode, Morgan lays out nine (plus a bonus) lessons pulled straight from 13 years of running Inked Goddess Creations, the kind of lessons that only apply if your business runs on more than spreadsheets and SEO. In this episode, Morgan covers: The mindset shift that changed everything for her Why delusion might be one of her most underrated business tools, and the real stories behind some of her biggest gambles, including the subscription box, the witchy advent, and the Witches Bazaar. Protecting your energy Trusting your intuition Understanding exactly why people are buying from you and not just your products Morgan also shares a cautionary tale from a trademark dispute she watched unfold in the witchy community recently, and what it taught her about naming a business the right way. New episodes every Wednesday. Paid Patreon members' exclusive bonus content this week: Morgan goes deeper into her business delusion stories and gives even more business advice. Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details. Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com. For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com.
What if the part of your life that looks like a mess is actually evidence that God is working?We love the finished product, the breakthrough, the growth, and the transformation. But when God is changing us, the process does not always look like progress. Sometimes things have to be inspected, removed, repaired, and rebuilt before we can see what He was creating all along.In this episode of She's Made to Flourish, we're talking about what it looks like to trust God in the middle of the renovation even when all you can see is mess.In this episode, we'll talk about:• The five stages of spiritual renovation: inspect, demolition, repair, rebuild, and finish• Why God may reveal things you can no longer ignore• What happens when God removes what cannot stay• Why strengthening the foundation may come before visible progress• How to stop using appearance as your only measurement of growth• Trusting the Builder when you cannot see the finished result• Why navigating change requires grace, grief, and gritYour Flourish Practice for this episode is The Renovation Check-In—a simple exercise to help you identify what stage of renovation you may be in, what God could be doing in that season, and one practical way you can cooperate with His work this week.Don't judge the renovation while God is still working. What looks like a mess in the middle may be part of something beautiful being built.━━━━━━━━━━━━━━━━━━━━━━JOIN THE GARDEN ROOMamandarosshardin.com/the-garden-roomThe Garden Room is our free community for Christian women, featuring monthly Bible study and a weekly podcast worksheet to help you apply the Flourish Practice from each episode.━━━━━━━━━━━━━━━━━━━━━━EXPLORE COACHING WITH AMANDAamandarosshardin.com/coaching━━━━━━━━━━━━━━━━━━━━━━CONNECT WITH AMANDAWebsite: amandarosshardin.comInstagram: @amandarosshardin━━━━━━━━━━━━━━━━━━━━━━Subscribe to the She's Made to Flourish Podcast for honest conversations, biblical truth, and practical tools designed to help you move from surviving to flourishing.Let me know in the comments: What is one area of your life that feels messy right now, but God may actually be renovating?Hosted by Amanda Ross-HardinCertified Christian Life Coach and Director of Called Coach Institute
What happens when grief changes the life you thought you wanted?In this episode of The Women On Top, Olivia Burnett opens up about navigating grief, uncertainty, and the unexpected ways life can reshape our dreams and expectations. As the host of 20 Something, Olivia has spent years exploring what it means to find your way through the messy, uncertain seasons of adulthood—and this conversation gets deeply personal.At the heart of this conversation is a simple but powerful reminder: you don't have to have your life figured out to be exactly where you're supposed to be.Chapters00:00 Introduction to Olivia Burnett and her journey01:48 Starting the 20 Something podcast and its purpose04:01 Olivia's experience with loss and its impact07:00 The lesson of embracing uncertainty11:07 Challenging societal milestones and expectations15:02 Core values versus societal checkboxes19:58 The Tall Girl Theory and women's evolving roles23:00 Dating, attraction, and redefining standards26:03 Stories of resilience and connection29:49 The impact of podcasting on Olivia's soul33:05 Handling turbulent emotions and self-care36:08 The power of sharing authentic stories40:09 Reflecting on childhood and self-acceptance44:00 The message of self-astonishment and confidence48:14 Trusting the process and embracing life's magicConnect with Olivia: 20 Something Podcast: https://podcasts.apple.com/us/podcast/twenty-something-with-olivia-burnett/id1849245894Instagram: https://www.instagram.com/twentysomething_podcast/YouTube: https://www.youtube.com/channel/UCs83WX_XVbjT1VENrzl3TKQConnect with The Women On Top:Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories!Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/
Assistant Pastor Jarrod Bevan preaches on Trusting in the Lord from Judges 6 during this Wednesday evening service.
Over the past six months, Louise Fletcher (Ep.48) has stepped away from a successful teaching business to devote herself entirely to developing a new body of work. But this conversation isn't really about making a career change.It's about something every artist faces sooner or later: what do you do when an instinct about a new direction won't go away.In our conversation, you'll learn why artistic clarity doesn't come from thinking—it comes from making the work, discover how to balance exploration without constantly chasing the next new thing, and explore why trusting the next step often means letting go of the certainty you wish you had.Learn more about Fletcher here:WEBSITE / INSTAGRAM / FACEBOOK / YOUTUBESupport the show
Vince Fakhoury Horn introduces Mindful Intuitive Movement, the bottom-up practice he built from years of letting his body teach him how to move—the ChiRunning focuses that give the thinking mind something small to hold, the day his body refused the cushion and won, and why the only injury this practice ever gave him came from moving with aggression.
There's a really uncomfortable stage of building a business where you're doing the work, putting yourself out there, and wondering when it's going to click.For Caralyn, that stage lasted a while.She graduated from CPSM, worked with a few families pro bono, and then went almost a year before booking her first paying client.From there, things grew slowly. One client here. Another client there. Enough to gain experience and build her confidence, but not necessarily enough to feel like she had real momentum.And then this month, she booked five paying clients!In this episode of Becoming a Sleep Consultant, Caralyn and I talk about what it feels like to build a business slowly, the temptation to compare your progress to everyone else's, and the confidence that only comes from actually doing the work.Sometimes growth happens little by little, and then all at once.I loved this conversation, and I think it will be especially encouraging for anyone who is still waiting for momentum to build. Links: Website: https://www.sleep-skillz.com/IG: https://www.instagram.com/sleep.skillzIf you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
Episode Notes Coming Soon!
One year ago, I found myself handcuffed in the back of a cop car.Today, I'm celebrating one year sober.But my decision to stop drinking wasn't really about alcohol being this huge problem in my life. The truth is, I had known for a while that drinking just wasn't aligned for me anymore.Even a couple of drinks would mess with my sleep, affect my energy, and leave me feeling like...why am I still choosing this when I know I don't even really want it? And alcohol wasn't the only thing.There were other choices I was making that I knew weren't aligned with my values or the person I wanted to be. My intuition was telling me that pretty freaking clearly—and I wasn't listening.Then, just DAYS before I got arrested, I had one of the clearest intuitive hits I've ever experienced: if you keep doing what you're doing, there are going to be consequences. And those consequences are going to be a DUI.A few days later, I saw red and blue lights in my rearview mirror.Eventually, I was sitting handcuffed in the back of a cop car thinking, Court...you knew. That night became a turning point for me. I decided I was done drinking alcohol.And now, one year into my sobriety journey, I can see that this experience was about SO much more than becoming alcohol-free.It was about learning to listen to myself.Trusting my intuition.Recognizing when something isn't aligned with my values—and actually being willing to make a different choice.In this episode of Boldly Alive, I'm sharing the story of why I stopped drinking, what my first year without alcohol has taught me, and the wake-up call that changed the way I think about intuition, alignment, and the choices we make every single day. If you've ever had that feeling deep down that something in your life just isn't right for you anymore, this episode is for you.Because sometimes we already freaking know.We just have to be willing to listen.Come hang with me: https://www.instagram.com/boldlyalivecourt
What if the clarity you've been looking for in your business was just a few powerful questions away? Today I'm bringing you to a coffee shop with big mugs filled to the brim and walking you through the questions that help reveal what's holding you back and what's possible next. Join me for 10 minutes to sit, breathe, and reflect as I walk you through each of these questions.In this Episode:Why asking questions is one of the most powerful clarity tools in businessFive reflection prompts to realign with your goals and eliminate overwhelmHow to shift from emotional decision-making to data-driven confidenceFind It Quickly: 0:00 - The power in a good question.4:40 - What feels the most heavy in your business right now?5:14 - Kick the bottlenecks to the curb.5:53 - Where are you making things harder than they need to be?9:53 - What can future you thank you for?11:18 - Trusting yourself completely can change your businessMentioned in this Episode:www.joymichelle.co/calljoymichelle.co/streamlined-schedule-20-hour-work-weekjoymichelle.co/reboot-better-decisions-in-businessMore ways to connect:JOY MICHELLE INSTAGRAMWORK WITH JOY AS YOUR COACHJOY MICHELLE CO. WEBSITERead the full show notes from today's episode HERE.Doors are opening soon for The Rise Collective, an intimate group coaching experience designed for photographers whose work is strong—but whose business hasn't caught up yet. If you're ready to stop figuring it out alone and build a business that reflects your talent, this is your next step. Join the waitlist: joymichelle.co/riseIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group!Join Now >>CLICK HERE TO GET 30% OFF YOUR FIRST YEAR OF HONEYBOOK!
Artificial intelligence (AI) is changing how we search for information, make decisions, and even seek mental health support. But can AI therapy safely help people living with bipolar disorder? In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole Washington explore the potential benefits and risks of using artificial intelligence for bipolar management. They discuss why people may trust AI more than doctors or therapists, what can happen when an AI chatbot validates thoughts that should instead raise a red flag, and whether AI can recognize dangerous symptoms of mania, depression, psychosis, or suicidality. The conversation isn't entirely negative. AI could help reduce clinician burnout, analyze patterns in mental health data, identify potential mood changes, and give people useful ideas for sleep, routines, motivation, and self-care. Listeners will learn: how artificial intelligence can help — and harm — people with bipolar disorder why human mental health care still matters how to use AI safely and protect your mental health So where should people with bipolar disorder draw the line? Gabe and Dr. Nicole discuss the promise, risks, profit motive, and safeguards that are still needed before AI becomes a trusted part of mental health care. Pull Quote: “AI thinks really quick. So every rabbit hole I jump down follows me right along. For mania? It's gas on a fire.” — Gabe Howard, host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com.
Emmanuel Baptist Church – Newington, CT – Pastor Cary Schmidt