Podcasts about trusting

This content was created in 2020. Q&A REWRITE YOUR STORY #1: Playing Offense with Your Life Beautiful soul, this episode is a powerful invitation to stop living in reaction mode and start playing offense with your life. Through real stories, grief processing, and deep energetic teaching, Julie guides listeners in rewriting old narratives, honoring loss, and consciously choosing the next vision forward. If you've felt stuck, disconnected, or unsure how to move forward after change or loss, this conversation will help you reconnect with your intuition, reclaim your power, and begin again with clarity and trust. You are not meant to defend your life. You are meant to lead it. Short Episode Chapters (00:00) Welcome Back & Returning to Energetic Alignment (08:45) Manifestation, Emotion & Identity (20:40) Sharing Rewritten Stories & Personal Blocks Prabha's Story (22:10) Grief, Identity & Spiritual Disconnection (33:15) Rewriting “Bad Decisions” as Preparation Tiffany's Story (48:20) Loss of Identity & Honoring a Dream (01:02:30) Choosing the Next Vision Stephanie's Story (01:07:40) Trusting the Calling & Taking First Steps Caitlin's Question (01:26:10) Rewiring Belief & “I Am” Statements Kelsey's Story (01:46:20) Empathy, Confidence & Spiritual Awakening (02:06:30) Playing Offense with Your Future (02:13:30) Final Blessing & Opening to New Stories Work with Julie and Your Angels Book a reading: theangelmedium.com Membership: theangelmedium.com/angelmembership Angel Reiki School: theangelmedium.com/get-certified Keywords Angels, Angel Messages, Rewrite Your Story, Playing Offense, Intuition, Divine Guidance, Grief Healing, Spiritual Awakening, Empaths, Energy Healing, Nervous System Rewiring, Manifestation, Identity Work, Angel Reiki School, Mediumship

In this solo episode, I'm taking some time to pause, reflect, and look back on 45 years of life, growth, and learning—both on and off the run. I'm sharing the lessons that have shaped me as a runner, a coach, and a human, and the shifts that continue to guide how I show up today.I talk about how my relationship with health and fitness has evolved over the years—from wanting to be skinny to wanting to be strong, from restriction to truly fueling my body, and from chasing outcomes to learning how to enjoy the process. I share how letting go of the need to be right has opened the door to getting it right—especially when it comes to growth, grace, and self-awareness.This episode goes deeper than training, too. I reflect on moving from a victim mindset to taking ownership of my life, from searching for an identity to choosing one, and from constantly proving myself to trusting myself. I also get honest about the things I'm still working through—procrastination, accepting support, and caring less about other people's opinions.If you're in a season of transition, questioning old patterns, or feeling called to grow into a stronger, more aligned version of yourself, this episode is for you. My hope is that my reflections encourage you to pause, reflect, and give yourself permission to evolve, without needing to have it all figured out.Come hang out with me for a real, honest conversation that feels more like a coaching session for real life.Thanks for being here and running this journey with me.04:08 Embracing Strength Over Skinniness13:04 Fueling the Body with Love18:08 Trusting the Process Over Chasing Outcomes24:56 From Being Right to Getting It Right29:07 Parenting and Growth Mindset30:57 Shifting from Victim to Leader38:11 Choosing Your Identity43:06 Ongoing Personal DevelopmentJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayBAM Capital:Get access to premium real estate assets with BAM Capital. Rent to Retirement's preferred multifamily partner. https://bamcapital.com/rtr/Real estate investing doesn't have to mean flipping houses, endless rehabs, or managing tenants yourself.In this episode of the Rent To Retirement Podcast, host Matthew Seyoum sits down with investor Jack, a structural engineer from California, to break down how he went from maxing out his 401(k) to building a cash-flowing, out-of-state rental portfolio—without sacrificing his career or family time.Jack shares why California real estate didn't pencil out, how he overcame the fear of investing out of state, and why new-construction turnkey rentals in Alabama aligned perfectly with his long-term retirement goals.Whether you're a busy professional, high-income earner, or someone tired of waiting on the sidelines for interest rates to drop, this episode walks through a real investor's decision-making process, mistakes avoided, and lessons learned.⏱️ Episode Timestamps00:00 – Intro & Jack's background01:00 – Why 401(k)s alone weren't enough02:45 – Why California real estate didn't work04:00 – Discovering turnkey investing through BiggerPockets05:00 – Choosing Alabama as a target market06:20 – Why out-of-state investing felt scary (at first)08:00 – The power of education & the RTR Academy10:00 – Cash flow vs appreciation vs depreciation12:00 – Leveraging real estate for long-term wealth14:30 – Tax benefits & future short-term rental plans17:00 – Interest rates, timing the market & opportunity cost19:30 – Trusting property management from afar21:30 – Final advice for new investors

Overthinking is a quiet struggle many Christian leaders face. It often shows up as excessive analysis, fear of failure, and a deep desire to control outcomes—all of which slowly drain peace and undermine trust in God's sovereignty. In this episode, we examine what the Bible actually says about overthinking and why Scripture consistently calls leaders to trust God rather than rely on their own understanding. Overthinking is not simply “thinking too much”—it is often a form of under-trusting God, where anxiety replaces confidence in His guidance and timing. Rooted in biblical truth, this episode reframes overthinking as a spiritual issue of trust, peace, and surrender, and offers practical, scriptural steps for leading intentionally without mental exhaustion or fear-driven striving. Key Biblical Perspectives on the Overthinking Leader: Overthinking vs. Trust: Overthinking often reflects a desire to control outcomes rather than rely on God's direction and sovereignty. A Threat to Peace: Excessive thinking fueled by fear and anxiety robs leaders of peace and mirrors biblical definitions of worry rather than wise planning. Spiritual Warfare: Scripture reveals the mind as a battlefield, where anxious and fearful thoughts can distract, discourage, and exhaust leaders. The Command to Trust: God calls leaders to trust Him fully rather than lean on personal understanding, promising guidance and direction. Stillness Before God: Biblical stillness is an act of surrender—releasing control and trusting God's timing and power rather than forcing outcomes. What the Bible Says About Overthinking: 1 Peter 5:7 – Casting all anxiety on God because He cares deeply for His people Proverbs 3:5–6 – Trusting the Lord instead of relying on personal understanding Philippians 4:6–7 – Replacing worry with prayer to experience the peace of God Matthew 6:25–34 – Jesus' warning against worrying about the future and His call to trust God's provision 1 Corinthians 14:20 – Encouragement toward mature, purposeful thinking rather than anxious or obsessive thought patterns Practical Biblical Steps for Leaders: Shift Focus: Replace anxious thoughts by meditating on what is true, honorable, right, and pure (Philippians 4:8) Delegate Control to God: Intentionally surrender outcomes, timelines, and results to God Turn Overthinking into Prayer: Transform mental “what ifs” into active prayer and trust This episode is an invitation for Christian women leaders to stop striving for control and start leading with clarity, peace, and intentional trust in God's plan. Leadership rooted in faith does not require mental exhaustion—it requires surrender.   Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to sign up for the Confident Leader Workshop, a 3 session experience designed to help women lead intentionally and stay rooted in God's plan. Click here to sign up.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

In this special birthday reflection episode, I'm slowing things down and turning inward.  I'm sharing where I am in this season of life, what feels solid, what feels unclear, and what I'm intentionally leaving open. Birthdays always make me pause. They give me space to reflect, to check in with myself, and to notice how much has changed internally and externally. In this episode, I'm asking myself honest questions and inviting you to sit with them too. This journey is about so much more than money. It's about who we're becoming along the way.

What does it mean to truly trust the universe — especially when life feels uncertain? Nichole Bigley welcomes Estelle Bingham — “heart whisperer,” intuitive healer, teacher, and meditation guide — for a thoughtful conversation on what it means to trust the universe through the wisdom of the heart, and the deeper intelligence that supports our lives even when we cannot yet see the path ahead. Rather than something we must learn from the outside, inner guidance is often remembered through stillness. As the mind quiets, the wisdom of the heart becomes easier to recognize — speaking through signs, synchronicities, emotional awareness, and the subtle language of the soul. This exchange explores manifestation from a grounded perspective, reminding us that vision boards and affirmations alone are rarely enough. True creation asks for emotional participation — a willingness to feel what we are calling forward and to trust what is unfolding even before it fully arrives. Estelle covers the empathic sensitivity many intuitive people carry, and how challenging life experiences can become catalysts for healing, awareness, and spiritual growth. Heart-led trust, as she describes it, is not passive — it is cultivated through experience each time we choose alignment over fear. You'll hear reflections on: Psychic ability as an innate human capacity. Meditation as a gateway to inner listening. Emotional embodiment as a foundation for manifestation. Empathy and sensitivity as strengths rather than burdens. Heart-led trust as a lived practice rather than a fixed state. The role of surrender in allowing life to guide us. This episode will resonate if you are learning to release control, listen more deeply to yourself, and trust that your life is unfolding with intention — even in moments of uncertainty. To explore Estelle's work visit estellebingham.com. You can also find her on Instagram at @estelle.bingham.  To connect with Nichole, schedule a 1:1 session or join The Psychic Club go to apsychicsstory.com. If you'd like to support the podcast, please subscribe to it and/or: FOLLOW @apsychicsstory on Instagram.  SIGN-UP to the newsletter for updates. JOIN Patreon for exclusive, ad-free content.  LEAVE A REVIEW to help others.  This podcast is intended to inspire you on your personal journey to inner peace. Its host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Conventional wisdom seems to be that regime change in Iran would benefit the world, especially Israel. But is that totally true? How exactly does that change the calculus for Saudi Arabia - Israel relations?    On the Israel front we covered some renewed fighting in Gaza, new arms sales, and teacher shortages leading to a surprising solution. Also this week! New sports coverage once again that we're sure is going to anger our sports fan listenership but sometimes we just can't resist! ________ ** Fly to Israel direct in comfort, class and safety from an Israeli carrier! Arkia is THE choice for flights to Israel! **   Visit: https://www.arkia.com/ ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ ** Join Now or Create Your Own Five Star Experience With Project Mesorah! ** Project Mesorah's trips are always memorable and even life changing, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Use code KC for an extra free spot! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ________ We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +079-579-5087 To Call In From UK: +03-333-66-0768 Also! Subscribe for our bonus content by phone! Available at the same number. ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

We all come into this world with our own vibrational fingerprint, which is a magical thing! The great trick of life is letting that magic continue throughout our lives without letting it get stuck in our heads. Your inner child deserves authenticity – it will teach you to trust yourself. Today's conversation is filled with tips to get you connected with the vibes that will allow you to live your most beautiful life.    This week's theme is: Simple steps will guide you to trust your vibes.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: You were born with a vibrational fingerprint – trust it! [1:05]  How was your spirit raised? [3:28]  The most intelligent people read the room and can feel the vibes. [4:01]  Sonia T.'s partner doesn't let outside influences get him down. [8:47]  Go with your vibes, not your head. [11:23]  Your moment of awakening. [16:18]  Slow down and breathe. [21:01]  If you want it, the vibes will come. [23:48]  Find a vibe check buddy this week. [26:01]  Dial in on the beautiful things around you. [28:40] Who are the energy vampires in your life? [32:45] Being your best self is the gift that keeps giving. [39:45]  Tool of the Week: Slow down and pay attention. [40:28] Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41]    Trusting your vibes is a skill that doesn't come naturally to everyone, but it can make all the difference in your day, your week, even your life! Whether you're connecting with people who will influence your success a decade in the future or simply allowing yourself to be led by your gut instead of your head, trusting your vibes matters.    Your intuition is natural, but you have to awaken it. Slow down, get curious, and don't merely listen to your vibes. Be brave and act on them! Not quite ready to take action? Start in the smallest ways possible by simply taking a breath to check in with your vibes. Then acknowledge your vibes (even if you aren't ready to act on them). Once you name it, you claim it, and that can make all the difference. You deserve a beautiful, vibe-filled life.    Tool of the Week: Slow down and pay attention. [40:28]   Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

This is a powerful compilation episode pulling together some of the most resonant moments from past conversations on courage, self-trust, and choosing yourself—again and again.This episode is a reminder that courage isn't a personality trait or a feeling you wait for. It's a decision. A choice you make when you stop living to avoid loss and start living to win. Across these hand-selected moments, I speak to what it actually means to trust yourself, take risks without recklessness, and step into life knowing you might get hurt—and choosing to show up anyway.If you're standing at the edge of a new year asking how to be braver, clearer, and more self-led, this episode is an invitation to make 2026 the year you move with your heart, your values, and your full voice.In this compilation, we explore:Why courage is always a choiceHow self-trust changes the way you make decisionsThe difference between calculated risk and recklessnessWhy growth requires action, not just reflectionHow resilience is built by staying in the arenaPress play if you're ready to make 2026 your most courageous year yet.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

Summary In this episode, Ali Damron discusses the challenges many face in their healing journeys, particularly when they feel they are doing everything right but still not seeing results. She emphasizes the importance of understanding the mind-body connection, the dangers of over-optimization, and how tracking health metrics can lead to hypervigilance. Ali encourages listeners to trust their bodies and find balance in their health practices, while also addressing the role of uncertainty in healing. Takeaways Many patients do more than they need to for healing. The brain's perception of danger affects bodily functions. Over-optimization can lead to increased stress and symptoms. Tracking health metrics can shift from helpful to harmful. Hypervigilance can create a cycle of anxiety and symptoms. The body is capable of healing without constant intervention. Trusting your body is crucial for effective healing. Uncertainty is a natural part of the healing process. Less monitoring can lead to better health outcomes. Healing requires a nuanced approach, not a one-size-fits-all solution Sound bites "Our mind and body are not separate." "The body can heal from crazy things." "Data is not the enemy." Chapters 00:00 Introduction to Healing Challenges 03:10 Understanding the Mind-Body Connection 05:58 The Dangers of Over-Optimization 08:44 Tracking and Monitoring: A Double-Edged Sword 11:52 The Impact of Hypervigilance on Health 14:39 Finding Balance in Health Tracking 17:50 The Role of Uncertainty in Healing 20:41 The Importance of Trusting Your Body 24:05 Conclusion and Call to Action   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Courtney Osselaer is an Emotional Mastery and Self Trust Coach who helps professional and spiritual moms release emotional overwhelm, break generational patterns, and reconnect with their true selves. A former pediatric nurse turned trauma-informed coach, she guides women through her signature ROOT Method™—a nature-inspired framework for nervous system regulation, emotional mastery, and self-trust. Courtney's work helps women move from depletion and disconnection to deeper relationships and sustainable energy. Her message is clear: you're not broken—you're overloaded. Healing starts when you stop proving and start choosing a life rooted in presence, peace, and possibility.Visit Courtney's Website: www.courtneycoacheswellness.comiFindYouClose.com: iFindYouClose.com

Business owner to business owner, can we just take a moment to have a conversation about running a business during these heavy times? Between the constant news cycle and everything that's happening in the world and in our personal lives, I want to take a moment to remind you to trust yourself. You know what's best for you, especially as we navigate life right now. I want to share a little about my time with CNN during some really dark and difficult times and how that experience shaped how I care for my nervous system now. I'll touch on the responsibilities we face as content creators and business owners and why it's important to listen to your gut when deciding what to share. I also have a quick win to help you keep your content human and transparent, even when things aren't perfect behind the scenes, because I think we all need it right now.In this episode we'll be covering:An honest discussion about the realities of maintaining a business when the world is on fire.The emotional toll and impact on our mental health from news overload.Following your instincts when it comes to posting content and promoting your business.How to handle expectations and public pressure when it comes to speaking out. Managing within your personal capacity and protecting your mental wellbeing.Quick win for posting content right now: less polished, personal perspectives and lived experiences that lean into transparency and belonging. Featured content in this episode:Shannonmckinstrie: The content actually growing accounts right nowRecommended episodes:Episode 67: The Importance of Belonging on Social MediaEpisode 74: How to Humanize Your Account When You Feel Stuck in Business ModeEpisode 77: Simple B-Roll and Strong Hooks for Low-Effort, High-Impact Instagram ContentEpisode 95: Building Real Community with Stories and Shared MomentsSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

Get your tickets to the Philadelphia Yoga Conference HERE In this episode of Inspire Create Manifest, Joe sits down with Alexandra Holmes, a longtime teacher, yoga therapist, and movement educator whose work is rooted in awareness, honesty, and deep respect for the human experience.Alex shares her journey from professional dancer to yoga therapist, including how a cancer diagnosis reshaped her relationship with her body, her practice, and her teaching. Together, they explore what yoga therapy really means, why the practice is never one-size-fits-all, and how awareness becomes the bridge between effort and ease.This conversation is a reminder that the body is always communicating, and that real practice begins when we slow down enough to listen. Alex also gives a glimpse into her upcoming workshops at the Philadelphia Yoga Conference, where she'll be teaching dynamic sequencing and the art of working one-on-one with students in a way that honors individuality, patience, and trust.If you've ever felt disconnected from your body, stuck in old patterns, or unsure how to meet yourself where you are, this episode offers a grounded path back to clarity, choice, and compassion.

Parenting in a village isn't anything new. It's a necessity for many families, especially when extended family isn't close by. In this episode, we talk candidly about what it really looks like to build and rely on a village of friends, neighbors, and other families. If you've never done this before, know that it can feel intimidating at first. Trusting others with your kids, your schedule, and your needs takes time and practice but it gets easier, and it's worth it.Key Topics CoveredWhat it means to build a parenting village when family isn't nearby.Why relying on others often starts out of necessity.How to ask for help clearly, specifically, and in a way that feels fair.Making drop-off birthday parties work for your family.When and how to incorporate paid support into your village.The impact of unexpected support and paying it forward.How building a village models healthy relationships and help-seeking for kids.Letting go of what you thought your village would look like and getting creative.Abby's go-to coaching prompt for asking for help.LINKS AND RESOURCES:BETTERHELP: 10% off first month at: http://betterhelp.com/herselfLMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF Let's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Today, I'm talking with Allan Thygesen, who is the CEO of Docusign. You know Docusign, it's the platform that lets you sign stuff online. It turns out 7,000 people work there, which is one of those facts floating around that's always felt like perfect Decoder bait. What are all those people doing? And what kind of product roadmap does a company like Docusign even need? Alan has only been CEO of Docusign for three years, so he has some interesting perspective on where the company was, the changes he wanted to make, and where he thinks this is all going. Hint: it involves AI.  Links:  Docusign's AI will help you understand what you're signing | Fast Company Docusign on ‘transformational journey,' CEO Says | Bloomberg How Docusign Is modernizing the age-old business contract | Barron's Docusign unveils next-gen eSignature with AI | Docusign Docusign brings its contract AI to ChatGPT | Docusign Interview with Docusign CEO Allan Thygesen | Motley Fool (Podcast) Subscribe to The Verge to access the ad-free version of Decoder! Credits: Decoder is a production of The Verge and part of the Vox Media Podcast Network. Decoder is produced by Kate Cox and Nick Statt and edited by Ursa Wright. Our editorial director is Kevin McShane.  The Decoder music is by Breakmaster Cylinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The world is changing all around us at rapid pace. We have to think on our feet now more than ever. And for those of you reading this, alongside that rollercoaster life is also a creative passion. A project you want to bring to life.  If you're ready to go deep, this week's Bound & Determined podcast episode with Paul Lubicz is for you. Paul works with high-capacity founders, leaders, and creatives who are externally successful but internally overextended. For over two decades, Paul has worked at the intersection of performance, psychology, and lived experience—helping people identify where they've become the bottleneck in their own lives and remove the emotional and structural load that's quietly eroding clarity, health, and decision-making. He is the founder of Return to True Nature, a private mentorship and advisory practice where he works one-on-one and in small groups over extended periods, guiding clients through sustained behavioral change rather than insight alone. Paul's perspective has been shaped by decades of personal inquiry, leadership exposure, and deep observation of what actually works when pressure is high and stakes are real. Today, he speaks and teaches on clarity, alignment, and responsibility—helping people stop managing appearances and start living with coherence, authority, and integrity. I'm certain you'll leave this episode with as many Aha's as I did.  

If you keep second-guessing yourself, it may not be confusion—it may be a habit of outsourcing your inner knowing. This conversation helps you hear the difference between fear-driven noise and true inner guidance. This episode is for anyone stuck in overthinking, people-pleasing, or decision paralysis. Toni LaMotta shares practical ways to build self-trust, reframe “wrong decisions” as feedback, and use body-based awareness to move from fear into clarity and alignment. About the Guest: Toni LaMotta spent 60 years in religious life and has trained in six evidence-based methodologies over two decades. She helps people shift from external validation to deep self-trust through guidance, journaling, and somatic practices. Key Takeaways: Learn to spot the “barking dog” voice (fast, fear-based) vs. inner guidance (quiet, steady, body-knowing). Treat “wrong choices” as information—make a decision, learn, and adjust instead of freezing in anxiety. Reduce over-reliance on pros/cons lists and constant opinion-seeking to strengthen self-trust. Try the Fear-to-Faith somatic reset: name the fear, name the coping need, choose a higher-quality replacement. Practice presence by listening to your breath and body sensations to access clearer guidance. Make the process light and consistent—small daily practice builds reliable inner clarity. How to Connect With the Guest: https://tonilamotta.com/   (sign up for her mailing list to receive the “inner compass” quiz) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

If you're a capable, driven woman who's doing everything "right" — and still feeling exhausted, stuck, or quietly blaming your body — this episode is for you. In this deeply meaningful conversation, I sit down with Dr. Erica Bove, double board certified physician, fertility specialist, and founder of Love & Science Fertility, to talk about what happens when high-achieving women bring the same hustle-and-push mindset into their bodies… and why fertility, healing, and clarity ask for something different. We explore how self-compassion, nervous system regulation, and trust aren't "soft skills" — they're foundational tools for healing, decision-making, and moving forward with more ease and confidence. This episode blends science, lived experience, and real talk — with humor, honesty, and a few moments that might make you pause and say, oh… that's me. In this episode, we cover: Why trying harder often backfires in fertility and healing How hypervigilance and chronic stress impact the body What it actually means to trust your body again The difference between the inner critic and the inner coach Why creativity can calm anxiety faster than "trying to relax" Dr. Erica's powerful Don't Cut Your Own Bangs moment Key takeaways: Healing responds to safety, not pressure Your thoughts and feelings are data, not flaws Self-compassion improves clarity and follow-through You're not broken — your body is communicating with you Quotes from the episode: "Trying harder doesn't work in fertility — safety does." "Your thoughts and feelings are data." "The inner coach is so much better than the inner critic." Resources mentioned: The Mindful Self-Compassion Workbook by Dr. Kristin Neff Stand With Minnesota: https://www.standwithminnesota.com Links & Resources Connect with Dr. Erica Bove https://www.loveandsciencefertility.com/ https://www.loveandsciencefertility.com/thepodcast https://www.loveandsciencefertility.com/starting-to-thrive-course https://www.instagram.com/loveandsciencefertility Connect with Danielle Podcast (Spotify): https://open.spotify.com/show/0VFZulonTvaa2HIPyJa4Tq Podcast (Apple): https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922 YouTube: https://www.youtube.com/@DontCutYourOwnBangs Website: https://danielleireland.com/ Children's Book: https://danielleireland.com/wrestling-a-walrus The Treasured Journal: https://danielleireland.com/journal Substack: https://danielleireland.substack.com/ Instagram: https://www.instagram.com/dontcutyourownbangs/ Facebook: https://www.facebook.com/danielleireland.LCSW TikTok: https://www.tiktok.com/@dontcutyourownbangspod

Topics: Law vs Laws in the New Covenant, Understanding New Covenant Grace and Freedom, Jeremiah 31:33 and the Law on Our Hearts, Hebrews 8:10 Meaning, Hebrews 10:16 Explained, the Burden of the 613 Commandments, Law of Moses vs Grace in the Gospel, Are We Still Under the Law of Moses, the Foundation of True Christian Morality, 10 Commandments on the Heart or the Spirit, Your New Identity in Christ Jesus, Colossians 1:22 Holiness through His Blood, the Ministry of Death in 2 Corinthians 3, Galatians 5:18 and Being Led by the Spirit, Righteousness Through Faith and Not Works, Romans 6:14 and Freedom From Sin, Total Freedom From the Law of Condemnation, Lessons on Licentiousness from the Book of Jude, Being Holy and Secure in His Grace, Repentance Toward Grace and Away From Works, Matthew 5:48 Perfection and the Impossible Standard, Living as a New Creation in Christ, Ephesians 2:12 and the Covenants of Promise, Deuteronomy 4:2 Warning Against Adding to the Law, Galatians 3:10 and the Curse of the Law, James 2:10 and the Problem of Double Talk, Romans 7 and the Power of Coveting through 10 Commandments, the Fruit of the Spirit vs Lawful Living, Christ in You the Hope of Glory, God Writing His Character on Your Heart, Why the Law Causes Sin to Increase, the Difference Between Trying and Trusting, Rightly Dividing the Word of Truth, the Law as a Ministry of Condemnation, Why Christians Are Not Under the 10 Commandments, Living by the Spirit of Life, the Transition From Old Covenant to New, the Finished Work of Jesus at the Cross, Finding True Rest in Christ's Accomplishment, Why God Writes Himself on Our Hearts and MindsSupport the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

Snowboarder Maddie Mastro is heading into her third Olympic Games with renewed confidence, consistency, and a rediscovered sense of joy. In this conversation with NBC News correspondent Stephanie Gosk, Mastro talks about easing the pressure she put on herself, focusing on one run at a time, and why the mental side of competition matters most. Plus, she explains how finding balance has helped her feel more present and comfortable as she looks to Milan. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textPeaches runs a solo Daily Drop Ops Brief and covers a packed slate of military news with zero patience for bad takes. From the Army redesignating a unit to lead jungle warfare training in Panama, 101st Airborne air assaults with Marine Ospreys, and a stolen shaped charge at Fort Leonard Wood, to ISR business jets, the USS John F. Kennedy beginning sea trials, and Marines pulling defective all-weather coats, this episode is about scale, readiness, and common sense. Peaches also breaks down foreign pilot training inside the U.S., a new counter-drone battle lab, NSA leadership nominations, JAGs acting as federal prosecutors, Iran's laughable propaganda, China's national “total war” strategy, and why the UK trusting Beijing defies logic. Context over outrage. Every time.⏱️ Timestamps: 00:00 Ones Ready intro and Daily Drop kickoff 01:20 Army jungle warfare unit redesignation (Panama) 02:45 Jungle training realities and misery 03:10 101st Airborne + Marine Osprey exercise 04:40 MV-22s and long-range air assault 05:20 Stolen shaped charge at Fort Leonard Wood 06:20 Army ISR business jet procurement explained 07:40 USS John F. Kennedy begins sea trials 08:30 Marine Corps all-weather coat defect 09:40 Operator Training Summit 2026 rundown 11:20 Foreign pilot training inside the U.S. 13:30 Counter-drone battle lab at Grand Forks 14:45 NSA general nomination skepticism 16:00 JAGs assigned as federal prosecutors 17:30 Iran threats and B-2 propaganda mocked 19:20 Counter-narcotics strikes update 20:00 North Korea rocket launcher test 20:40 South Africa naval drills with Iran 21:30 China's national total war strategy 22:40 UK drops visas for China—why that's insane 24:30 U.S.–Japan alliance reinforcement 25:30 NATO bribery case and wrap-up

In this Daily Shift, we explore why over-explaining is often a safety habit — and why your choices don't need justification to be valid. This episode covers: The difference between clarity and justification Why boundaries don't require explanations Trusting your internal knowing Your clarity is enough.

"To have faith is to trust love," which is where the bulk of Wayne and Kyle's conversation goes this week as they come through the mailbag. There are comments about relational community, how prayer changes as trust grows, and the McDonald's Toy Syndrome. They finish with one email that talks about the importance of trusting God's love and not knowledge alone. While human love can be weak and conditional, God's love is the strongest force in the universe and opens people to truth and reality. Those who desire love will recognize him when he comes; those who desire knowledge will see him as a threat. Podcast Notes: The video version of this podcast Beyond Sundays Just Love, referred to in this podcast, is a book Wayne is writing with Tobie van der Westhuizen from South Africa. We hope to have it available in February 2026. The post Trusting Love (#1020) first appeared on The God Journey.

Step into a tender and luminous conversation with psychotherapist, filmmaker, and transformational coach Stephanie James on this episode of Intimate Conversations. A radiant guide through the dark night into divine light, Stephanie joins me for a heartfelt dialogue about surrender, soul guidance, motherhood, and the brave art of letting go so love can lead. Stephanie shares how listening to an inner voice led her to Santa Fe and opened her heart to deeper belonging and sisterhood. She opens vulnerably about her daughter's ten-year battle with addiction, the moment she released control, and how surrender became the doorway to healing. Today, her daughter is eight years sober, a thriving art teacher and devoted mother. Together, we explore what it means to stop rescuing, start trusting Love itself, and come home to wholeness through presence, compassion, and courage. We talk about: -Listening to soul guidance and trusting divine timing -Letting go of fixing and allowing others to rise -Caretaking versus true care and healthy boundaries -Healing trauma through embodiment and integration -Holding both shadow and light, heartbreak and joy -Why wholeness is presence, not perfection This episode is an inspiring and gentle invitation to soften, surrender, and remember that every moment, even the messy ones, is part of your beautiful becoming. Connect with Stephanie and explore her book and meditations at stephaniejames.world. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Stephanie:   Stephanie James stands at the intersection of personal transformation and spiritual wisdom. She has woven together her roles as a transformation coach, psychotherapist, international speaker, filmmaker, accomplished author, and pioneering podcast host of Igniting the Spark to bring her powerful content to thousands of individuals whose lives have been changed and inspired by her work. Drawing from decades of clinical experience and spiritual exploration, Stephanie's approach combines professional expertise, deep emotional wisdom, and the latest in healing techniques. As a transformation coach and psychotherapist, she has developed a unique methodology that helps individuals not just navigate change but harness it as a force for personal evolution. Her work provides a clear compass for those seeking to thrive through challenging times, build lasting resilience, and create meaningful change in their lives. With an innate ability to illuminate the path to authentic self-expression, she has become a trusted voice in the global consciousness movement. Her new book, Your Big Fat Juicy Life (and Everything After), illuminates how we perceive life, death, and the magnificent spectrum of human experience. It is also a jubilant invitation to us all to wake up, breathe deeply, and dance with the mysteries of existence. James's narrative shows us how to dissolve our deepest fears and, in so doing, ignite an unprecedented zest for living in our hearts and souls. For more information, go to: https://www.stephaniejames.world/   Facebook URL https://www.facebook.com/stephanie.james.543/ Instagram URL https://www.instagram.com/stephaniethespark/ YouTube URL https://www.youtube.com/@stephaniejames-thespark8399 Chakra Meditation and Activation https://www.stephaniejames.world/ This delicious moment of Intimate Conversations is brought to you by RASA. If your sweet body is craving energy that does not fry your nervous system, RASA is a gorgeous, herbal, adaptogenic alternative to coffee. No crash. No jitters. Just grounded, sustainable nourishment. Explore their blends at allanapratt.com/RASA and use code ALLANA15 for a loving little discount. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke tours in 2026: Edinburgh July 6-10: https://www.phineaswrighthouse.com/the-shop/p/edinburghParis Christmas Markets Dec. 1-7: https://www.phineaswrighthouse.com/the-shop/p/paris-christmas-marketsMore Trips & Experiences: https://www.phineaswrighthouse.com/the-shopSpace to Dream: Retreats Around the WorldA half-day, in-person workshop experience designed to help you step out of the noise and into intentional pause.City dates & registration now open: https://www.phineaswrighthouse.com/the-shop/p/global-workshopFree Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7 https://phineaswrighthouse.myflodesk.com/cd94yua91tIn this episode, Wendy sits down with Rachel Jackson, CEO embodiment strategist, for a conversation about breaking old corporate patterns and learning to do business with more ease, intuition, and self-trust. Rachel shares why emotions act as a tuning fork for the voice you're listening to, and how we often know something is complete energetically before our minds catch up.They explore:Feeling darker emotions without getting stuck in themWhy staying after your energy has moved on serves no oneHow surrender isn't giving up the dream, but releasing resistancePress play and learn why you're meant to outgrow things, and that's okay.Connect with Rachel:Becoming Unstoppable Podcast: https://open.spotify.com/show/4pOxapKZCevGt4QcrSn9Da?si=68712218b14e4796Instagram: https://www.instagram.com/racheljackson.coachingTikTok: https://www.tiktok.com/@racheljackson.ukWebsite: https://www.racheljackson.uk/Referenced Episodes:Saying Yes to Your New Version: https://www.buzzsprout.com/1872382/episodes/13455977Saying Yes to Support and Being Vulnerable: https://www.buzzsprout.com/1872382/episodes/13034920________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Here's my 2002 conversation with SHARON SALZBERG, co-founder of the Insight Meditation Society on her book, FAITH: TRUSTING YOUR OWN DEEPEST EXPERIENCE. Sharon is a New Yorker, and the book is her response to the experience of 9/11. Seems like it might be helpful in our current dark time. Faith in what? Where do we place our faith when the US is beset by cruel authoritarianism and the world by multiple wars and climate driven disasters? Is faith today painfully naive or absolutely necessary in order to fight on?Sharon Salzberg 07-16-2002 Transcript

Stop panicking and start trusting

“Beauty truly does come from within…and a glow can't be purchased.” – Liane Marie Lambert Today's featured bestselling author is a mom, spiritual mentor, energy alchemist, and a multi-certified health and life Coach, Liane Marie Lambert. Liane and I had a fun on a bun chat about her book, “Karma to Dharma A New Age Guide to Becoming Superhuman”, how our inner energy shapes reality, the importance of embracing vulnerability, and more!Key Things You'll Learn:What inspired Liane to write her book, and what she learned through the writing processHow being hit by a double-decker bus led to her spiritual awakeningWhat the three stages of human consciousness areThe difference between being awakened and advancedWhat client experience helped her to up her game as a coachLiane's Site: https://www.lianemarielambert.com/Liane's Book: https://a.co/d/dO4rKaMThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…921 – From #WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/636 – You Are Deathless with Nicole Angelique Kerr: https://www.goingnorthpodcast.com/ep-636-you-are-deathless-with-nicole-angelique-kerr/603 – Cracking Open with Isabeau “Beau” Maxwell: https://www.goingnorthpodcast.com/ep-603-cracking-open-with-isabeau-beau-maxwell/260 – Metamorphosis with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/548 – Trusting the Currents with Lynnda Pollio (@lynndapollio): https://www.goingnorthpodcast.com/ep-548-trusting-the-currents-with-lynnda-pollio-lynndapollio/300 - God Is In The Little Things with Rev. Ariel Patricia (@RevPatriciaSSM): https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/1042 – From Messy Breakdown to Magical Breakthrough with Becca Eve Young: https://www.goingnorthpodcast.com/ep-1042-from-messy-breakdown-to-magical-breakthrough-with-becca-eve-young/202 - Your Divine Human Blueprint with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/495 – Divine Mother Healing with Connie Huebner (@AskDivineMother): https://www.goingnorthpodcast.com/ep-495-divine-mother-healing-with-connie-huebner-askdivinemother/634 – Divine Messy Human with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/640 – The Way of Inanna with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/1027 – How Viral Beliefs Sparked a Nationwide Culture Clash with Alison Lea Sher: https://www.goingnorthpodcast.com/ep-1027-how-viral-beliefs-sparked-a-nationwide-culture-clash-with-alison-lea-sher/398 – Awaken Your Greatest Potential with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/537 – If Trees Could Talk with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/264 – Soul Wounds & Sacred Revelations with Deneen Joyner (@Deneenmj7): https://www.goingnorthpodcast.com/264-soul-wounds-sacred-revelations-with-deneen-joyner-deneenmj7

Permission to Begin Again in Your 60s (or at Any Age): Trusting Yourself in MidlifeWhat does it really mean to give yourself permission to begin again—especially in midlife?In this solo episode, Wendy explores why permission is often the first act of reinvention, how trusting yourself changes everything in your 60s (or at any age), and why midlife can be a powerful awakening rather than a crisis.She shares personal reflections on self-trust, pivoting, hormonal shifts, and choosing a bigger, juicier life—plus gentle prompts to help you notice where you might be waiting for permission.If you've ever felt stuck, unsure, or afraid to change direction, this episode is your reminder that you're allowed to begin again—right now.✨ In this episode, Wendy shares:

In today's devotional, Dr. Michael A. Youssef exhorts us to trust God's promises and receive confidence and peace in His faithfulness.If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon You Want Me to Do What?, Part 1: LISTEN NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

You're about to listen to #480 Trusting The Spirit Within Hypnosis Session, a guided hypnotherapy session designed to deepen your spiritual connection and strengthen your inner guidance. This experience gently leads you into a quiet, receptive state where the outer world softens and your inner voice becomes clearer and more present. As your mind relaxes, you'll begin to sense a deeper connection to yourself — a place of knowing, wisdom, and alignment that has always been available to you. Throughout this session, you'll learn to tune into subtle signals, intuitive nudges, and inner messages that guide you toward clarity and truth. You'll strengthen trust in your own inner wisdom and create space for your authentic voice to rise, steady and confident. Inside this session, you'll experience: – A calming induction that quiets the conscious mind – Deepening into intuitive awareness and spiritual presence – Subconscious alignment with inner guidance and higher wisdom – Strengthening of trust, clarity, and inner listening – A closing integration that leaves you feeling connected, supported, and aligned This session will help you use the Law of Attraction to communicate with your higher self — allowing the true voice within you to emerge, guide you, and finally shine. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Kelly sits down with first-year student Jordana Derksen, who shares how she came to faith in Christ at a young age and how her sister helped her understand that the One who saves her now lives within her.www.instagram.com/thehishillpodcast/www.hishill.orgkelly@hishill.org

In this Distance Reiki Share, Colleen Benelli and Robyn Benelli continue their Reiki manifestation series by exploring how resistance shows up when energy is ready to move into form and how Reiki supports divinely guided action in real life. Manifestation often feels clear at the vision level, yet challenging at the action level. In this conversation, we explore how resistance can signal readiness rather than failure, how courage and trust develop through movement, and how clarity often unfolds after taking the next step. This discussion offers grounded, practical insight into working with Reiki during moments of hesitation, uncertainty, and decision-making. We talk about listening to Reiki energy, honoring different ways people experience guidance, and recognizing that inspired action does not require certainty or perfection. Topics covered include: Understanding resistance as part of the manifestation process Listening to Reiki and inner guidance for next steps Trusting action without forcing outcomes Moving through fear, hesitation, and overwhelm Taking small, meaningful steps in daily life Working with Reiki during cycles of inspiration, pause, and renewal The session includes a guided Reiki journey that supports letting go at the River of Life, receiving guidance at the Tree of Life, and identifying clear actions in the Field of Opportunity. Automatic writing is offered as an optional way to listen more deeply to guidance during the journey. This video is part of our ongoing Reiki manifestation series and is suitable for Reiki practitioners, students, and anyone interested in using Reiki for clarity, confidence, and aligned action. Reiki meets you where you are. Movement unfolds one step at a time. Learn more about Reiki Lifestyle, upcoming classes, and our free weekly Distance Reiki Share at https://www.reikilifestyle.com Subscribe for Reiki teachings, guided journeys, and energy healing for everyday life. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This Sesh with Lily Lane is one of those conversations that sneaks up on you. It starts light, funny, a little chaotic in the best way, and then somewhere along the line you realize you're talking about identity, pressure, creativity, and what it actually feels like to grow into yourself while people are watching.Lily comes in as Lily, not a brand, not a product pitch, not a polished “artist story.” We talk about growing up creative, what it's like to outgrow versions of yourself that other people are still attached to, and how uncomfortable it can be to decide you're allowed to change. There's laughter, a little self-deprecation, and a lot of honesty about the weird space between who you were and who you're becoming.Cannabis shows up the way it often does on The Sesh, not as the headline, but as part of real life. We talk about how it fits into creativity, relaxation, and being present, without pretending it's some magic answer or personality trait. Just another tool, another lens, another choice people relate to differently.We also get into music, writing, and what it's like to make things that actually mean something to you, even when that means letting go of expectations. Lily talks about her relationship with her own voice, both literally and metaphorically, and what it takes to trust it more now than she did before.This episode isn't about hype or hustle. It's about becoming more honest with yourself, learning how to sit with discomfort, and finding your way back to play, curiosity, and joy, even when life feels loud.If you've ever felt caught between who you used to be and who you're trying to become, this one's going to land.Listen To Lily LaneLily Lane SocialKeep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:

Emmy-winning editor Charles Olivier reveals how he restructured HBO's Surviving Ohio State and what it's like getting notes from George Clooney.Charles has cut some of the biggest docs of the last decade—The Jinx, Magic and Bird, The Redeem Team. Surviving Ohio State, produced by Clooney and directed by Oscar winner Eva Orner, exposes decades of abuse in college athletics. In this episode, Charles breaks down how he pitched a new vision to the production team, why he structures documentaries like symphonies instead of three-act narratives, and his advice for editors finding their voice.What You'll Learn:How documentary editors get hired (the "fresh eyes" audition)The editor as "midwife" to the director's visionStructuring docs like music—themes, movements, dynamicsEditing trauma narratives without losing emotional resonanceFinding your film's "grain" (why the lead isn't always who you expect)What it's actually like working with George ClooneyTimestamps:00:00 Introduction03:00 What is Surviving Ohio State?09:00 How Charles got hired12:00 The editor as "midwife"14:00 Career path: film school to HBO17:00 Why relationships matter more than subject matter19:00 The message of the film24:00 Layers of betrayal: institutions vs. individuals28:00 Structuring documentary like a symphony34:00 Finding the emotional center37:00 Trusting yourself as an editor41:00 Collaboration: when to push back44:00 Working with George Clooney49:00 Advice for emerging editors52:00 DocuView Déjà Vu: FYRE (Netflix)About Charles Olivier:Emmy and Peabody Award-winning editor. Credits: Surviving Ohio State (HBO), The Jinx, The Redeem Team (Netflix), Magic and Bird. Based in France.If you're enjoying the show, please subscribe and leave a review!

In March 2021, Sarah Everard left a friend's house in London and started walking home. It was a normal evening, the kind of walk most people do without thinking twice. But when she didn't return, her family and friends became worried. They called her, searched the area, and waited for news. As the hours turned into days, the story spread beyond her friends and family. The case became a national headline, and the worry turned into fear. What began as a missing-person investigation soon felt much more serious. Then the investigation took a turn that surprised many people. What seemed like a simple disappearance became something far more disturbing, and the impact reached far beyond one woman's life. What happened to Sarah Everard raised serious questions about women's safety, and about how much we can trust the people who are meant to protect us. It became a case that shook the country. Join Jen and Cam as they discuss "Trusting Evil: The Murder of Sarah Everard." A huge Thank You to our team: Listener Discretion by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Edward October ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Research & Writing by Lauretta Allen Executive Producers Nico & Jesse of The Inky Pawprint ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theinkypawprint.com⁠⁠⁠⁠⁠ Sources:  https://www.youtube.com/watch?v=kB4NMA0koJs 2  https://www.youtube.com/watch?v=NYCZAtlUSNU 3  https://www.youtube.com/watch?v=EHerzQzR1kk&t=1309s 4  https://www.theguardian.com/uk-news/2024/feb/29/killer-of-sarah-everard-should-never-have-joined-police-report-finds 5  https://en.wikipedia.org/wiki/Murder_of_Sarah_Everard 6  https://www.bbc.com/news/uk-58746108 7  https://www.bbc.com/news/uk-england-london-58742568 8  https://www.theguardian.com/uk-news/2024/sep/18/male-police-officers-accused-of-domestic-abuse-have-been-promoted-report-says 9  https://www.met.police.uk/police-forces/metropolitan-police/areas/notices/our-response-to-issues-raised-by-the-crimes-of-wayne-couzens/ 10 https://www.bbc.com/news/articles/cnv258p6mq0o (Mother) 11 https://www.the-independent.com/news/uk/crime/sarah-everard-what-happened-wayne-couzens-report-b2504551.html -timeline 12 https://www.newspapers.com/image/719876863/?match=1&terms=Sarah%20Everard 13 https://www.newspapers.com/image/1173490500/?match=1&terms=Sarah%20Everard (Arrest) 14 https://www.instituteforgovernment.org.uk/sites/default/files/timeline-lockdown-web.pdf 15 https://www.bbc.com/news/uk-england-london-57740729 16 https://www.bbc.com/news/uk-england-london-58739421 17 https://en.wikipedia.org/wiki/Civil_Nuclear_Constabulary 18 https://www.theguardian.com/uk-news/2024/feb/29/wayne-couzens-timeline-of-missed-signs-before-sarah-everard 19 https://en.wikipedia.org/wiki/Human_geography 20 https://www.newspapers.com/image/719543154/?match=1&terms=Sarah%20Everard 21 https://www.newspapers.com/image/1173510928/?match=1&terms=Sarah%20Everard 22 https://en.wikipedia.org/wiki/Warrant_card 23 https://www.jmcsecure.co.uk/blog/country-with-most-cctv/ 24 https://www.nbcnews.com/news/world/london-metropolitan-police-cressida-dick-resigns-scandals-rcna15849 25 https://www.bbc.com/news/uk-england-london-62766240 Learn more about your ad choices. Visit megaphone.fm/adchoices

Davos Wants To Trick You Into Trusting Them Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a woman stops outsourcing her intuition and starts trusting her body?In this episode, Karen sits down with Polina Westcott, creator of Sensible Mama, to share two transformative home birth stories that radically changed the way Polina views birth, fear, pain, and personal authority.Polina opens up about her first pregnancy, where everything seemed medically “normal” until routine testing suddenly turned her pregnancy into a problem to be managed. When questioning protocols led to pushback from her providers, Polina made the bold decision to fire her OB team at eight months pregnant and pivot to a home birth. What followed was a long, challenging, and deeply empowering first labor that revealed strength she never knew she had.Her second birth could not have been more different. She shares how mindset, education, and surrender completely transformed how her body responded to contractions and labor progression. This episode dives deep into birth autonomy, informed consent, intuition, and the mind-body connection in labor. Tune in to hear:Why Polina chose to fire her OB team late in pregnancyHow questioning medical authority led her to reclaim birth autonomyWhat really happens during transition and why many women want to “tap out”The doula moment that changed everything during her first laborHow mindset radically altered her second birth experienceWhat fetal ejection reflex actually feels like in real lifeWhy trusting intuition protected her during the third stage of laborHow fear, resistance, and control affect labor progressionWhy birth can be an initiation into motherhood, strength, and self-trustConnect with Polina:Www.sensiblemama.comhttps://www.youtube.com/@sensible_mamaIG: @sensible_mamaCONNECT WITH KAREN:Use code PODCAST to get $50 off the Pain Free Birth E-course HEREInstagramFacebookYouTube

Nick Kypreos and Justin Bourne are joined by Steve Valiquette (6:33) – analyst for the New York Rangers and CEO of Clear Sight Analytics – to discuss the most important position in hockey to win a Stanley Cup, David Pastrnak reaching 900 points with the Boston Bruins, the changes in Ilya Sorokin's game in net after recording his 6th shutout, the trust the Maple Leafs have putting Anthony Stolarz back in net without a stint in the AHL, the numbers around Joseph Woll's low-glove saves, and how another hip surgery could impact Thatcher Demko's performance. Then, Vally runs through a Leafs-themed Grill Marks with Nick, Justin and Sam McKee. Afterwards, Nick, Justin and Sam touch on Mattias Ekholm's first career hat trick, not participating for Team Sweden, Carson Soucy's trade from the Rangers to the Islanders, and Evander Kane's agent kickstarting his trade market. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this solo episode of The Robyn Ivy Podcast, I reflect on a recent snowstorm in Rhode Island as a surprisingly rich metaphor for how we prepare—physically, emotionally, and spiritually—for life's unknowns. From overbuying at the grocery store to charging batteries just in case, I explore what our storm prep styles reveal about our inner lives. With my signature mix of story, honesty, and grounded wisdom, I offer you a deeper look at how we respond to change, uncertainty, and responsibility. Whether you're someone who stockpiles batteries, forgets the flashlights, or skips prep altogether, this episode will help you better understand your patterns and build more meaningful resilience. If you've ever felt like you were bracing for impact—or caught in a life storm you didn't see coming—this one's for you. 3 Takeaways for You: Your prep style is personal intel. How you handle physical storms mirrors how you approach uncertainty in general—notice your patterns.Presence matters more than perfection. When challenges hit, tuning in to your senses and practicing gratitude can shift stress into awe.Real preparedness includes your mindset. The balance between practical readiness and trust is where true resilience lives. Timestamps: 00:00 – Storm prep in Rhode Island 03:32 – Embracing the unknown 09:53 – Grocery store instincts + impulse prep 10:58 – Trusting yourself in unpredictable moments 14:27 – How we prepare for life's storms 19:24 – Overpacking, independence, and winter reflection 27:36 – Knowing who you become under pressure 33:59 – Storms as mirrors: fear or love? 36:10 – Stewardship and growth 43:10 – Midlife shifts and inner strength Stay Connected:

As Artificial Intelligence (AI) gets smarter and tkaes over more tasks, what happens to human dynamics like trust, transparency, leadership and empathy. How can humans and machines wowrk togehter effectively?  And how can leaders lead in this new world?Episode Summary AI is often discussed as a technical challenge, but the more interesting question is how it impacts humans and how we will interface with them. As AI becomes part of the world we're navigating, it raises deeply human questions about trust, transparency, confidence, and how we relate to systems we don't fully understand.On this episode, I'm joined by Professor Tina Weisser, a leading thinker on human–AI collaboration, systems thinking, and organisational behaviour under uncertainty. Together, we explore why trust isn't something we can engineer into technology, why uncertainty isn't a problem to be eliminated, and what AI may be revealing about human behaviour, rather than the other way around. This conversation is less about what AI can do, and more about what it does to us. Guest ProfileProfessor Tina Weisser is a Professor at the Munich University of Applied Sciences and a member of the Munich Center for Digital Sciences and Artificial Intelligence (MUC-DAI). Her work focuses on human–AI collaboration, systems thinking, service design, and how organisations adapt under conditions of complexity and uncertainty. AI-Generated Timestamp Summary00:00 – AI as a human problem, not a technical one04:00 – Tina's path into human–AI collaboration12:00 – Why uncertainty is unavoidable (and necessary)18:00 – We haven't mastered work — and now we're adding AI23:00 – From tools to agents: why this feels different29:00 – Trusting actions, not facts35:00 – Ethics, fear, and human inconsistency42:00 – What this means for students, skills, and learning49:00 – “Let AI handle the data — humans handle the room”55:00 – Being right too early doesn't help1:01:00 – AI as a mirror of humanityEpisode LinksTina's LinkedIn profile - https://www.linkedin.com/in/tinaweisser/Tina's website - www.tinaweisser.comMunich Center for Digital Sciences & AI (MUC-DAI) - http://mucdai.hm.edu

We conclude our month-long You 2.0 series with a look at the hidden power of doubt — not as weakness or indecision, but as a tool that helps us make better choices and navigate an uncertain world. Researcher Bobby Parmar explores how doubt can sharpen judgment, and makes a case for why the ability to sit with uncertainty may be one of the most important skills of all. Then, in our latest installment of "Your Questions Answered," Emily Falk answers listeners' questions about defensiveness, and offers insights into how we can strengthen our ability to give and receive feedback. In this episode, you'll learn:*Why uncertainty and doubt feel so uncomfortable to our brains. *Why intuition can lead us astray, and how to know when doubt can help you make better decisions. *How the "pursue," "protect," and "pause and piece together" systems in our brains shape our decision making.*How stress can affect these brain systems and alter how we make decisions. *How our desire to avoid blame makes it more difficult to listen to our doubt. *Why we tend to prefer decisive leaders — and why this tendency doesn't always serve us well. *What researchers have learned about how experts and novices use doubt differently to navigate complex situations. Hidden Brain is coming to Philadelphia and New York City! Join us in March at the latest stops on our live tour. More info and tickets at hiddenbrain.org/tourEpisode illustration by Getty Images for Unsplash+ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we’re wrapping up our One Word 2026 series with the final two invitations: enthusiastic and trusting. I wanted this whole month to feel unhurried—like space to look back on 2025 with gratitude, and then ask God, “How do You want to grow me in 2026?” And here’s what I’ve realized: enthusiasm isn’t something we manufacture by willpower. Real, lasting enthusiasm comes from being filled with God—and I love that the word itself traces back to that idea. If you’ve felt tired, distracted, discouraged, or even a little apathetic, I’m inviting you to consider what it would look like to be ardently alive, fueled by the Spirit. Then we talk about trust—because so many of us are carrying unknowns, losses, or things we can’t control. Trust is choosing to rely on God’s character when the outcome isn’t clear. We’ll look at Zacchaeus (Luke 19), the centurion (Matthew 8), and we’ll end with a reminder that God’s holiness means He is truly worthy of our trust. What We Cover: Discover what “enthusiastic” originally meant—not just high energy, but being “in God” and Spirit-filled. Identify the real enemy of enthusiasm: indifference and apathy that grows when we’re overwhelmed and disconnected from God’s strength. Learn how spiritual enthusiasm shows up in real life through Zacchaeus: curiosity, bold response, generosity, and immediate heart-change in Jesus’ presence. Understand trust as steady reliance on God’s character, not on what you can control, predict, or prove. Be invited to name your modern “chariots and horses”—the things you’re tempted to rely on for security (money, approval, control, success, relationships, etc.). See what extraordinary faith looks like in the centurion: trusting Jesus’ authority without needing visible proof. Walk away with two simple affirmations to practice daily if either word becomes your focus for 2026. Bible Verses Mentioned: Romans 12:11 Luke 19 Psalm 20:7 Matthew 8:5–13 Resources Mentioned: Free One Word 2026 companion/reflection guide: Nicoleunice.com/newyear Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Raised in violence, trauma, and spiritual darkness, Sandra encountered Jesus as her refuge and healer. Through years of suffering, loss, and confusion, God remained faithful, guiding her toward forgiveness, restoration, and lasting freedom. Her testimony is a powerful reminder that no past is beyond God's redemption.Mission Delafé exists to record and share real testimonies of Jesus from around the world so that every nation, tribe, and tongue can hear what He is doing. If these testimonies bless you and you feel led to partner with us, you can support the mission here:

Welcome to Arcade Church's Online service. We are so glad you are watching this week's sermon! The service is at 10 AM on Sundays. Watch our last sermon series, "Every Good Gift":  https://www.youtube.com/playlist?list=PLhBJrLsRRcp_POrw1b1XCBnG2Jrpv1hbO Check Out the Behold Podcast:   @behold.podcast   Do you have a prayer request? https://www.arcadechurchonline.com/prayer.  If you want to know more about Jesus, email us info@arcadechurchonline.com. Follow us on Social Media Instagram: @arcadechurch   Facebook: Arcade Church Visit us at www.arcadechurch.com

Feeling of the day: Relieved (from Kat!) and Amy’s asking the question: does the process know that we are trusting it? They share 3 ways that will help you “trust the process” when things seem overwhelming. This isn’t about blind optimism or pretending things are fine. It’s about staying in motion, borrowing hope when yours runs low, and taking the next right step even when clarity hasn’t arrived yet. Plus, a listener email that clears up an Emily Henry book question Amy had last week and also shares other authors & books we might like. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

In today's episode, Kamini joins me for a conversation about manifestation, synchronicity, and the subtle ways we communicate with the world around us, often without realising we're doing it.This is one of those conversations that starts with a simple question and slowly opens out into something much bigger. We talk about intention, energetic connection, music as communication, destiny versus free will, and how magick often works through tiny moments of noticing.It's a conversation for anyone who has ever thought, that felt like more than coincidence. In this episode we explore:Thinking of someone and then having them appearKamini shares personal experiences of thinking about someone intensely, only for them to show up soon after through a message, an image, or an invitation to meet. We unpack whether this is coincidence, selective attention, or something more relational and energetic.I share how I understand this through the idea of energetic “data cables”, the invisible threads we form with people through connection, emotion, memory, and attention.The web of connection we're always part ofWe explore the idea that we are constantly in communication with the world around us, not just through words, but through energy, presence, emotion, and focus. From walking into a room and sensing tension, to feeling calm around certain people, these are skills we already have, even if we've never named them as magick.Intentionality as the difference between background noise and signalA fleeting thought may dissolve quickly, but focused intention carries weight. We talk about how directed attention changes the quality of energy we send out, and why strong emotions like love, anger, longing, or grief feel so potent and hard to ignore.This is where magick, manifestation, and everyday psychology can overlap.Music as divination and communicationOne of my favourite threads in this episode is our exploration of music as a language the universe uses to speak to us. Kamini shares how certain songs appear at powerful moments, especially during travel or emotional transitions.I talk about using music as a divination tool, including the simple practice of asking for a message through the third song you hear in a day, and noticing what lands, whether that's lyrics, memories, mood, or resonance.Why different things speak to different peopleWe explore how the universe doesn't communicate in one fixed way. For some it's music, for others numbers, animals, dreams, art, cards, or land. There's no hierarchy here. What matters is relationship, not method.Trying to force a form of magick that doesn't suit you often disconnects you from the one that does.Destiny, free will, and the tension between choice and patternKamini asks a big question: are our lives shaped by destiny, or are we co-creating everything as we go?I share my honest answer, which is that I don't know, and that I live somewhere between the two. We talk about astrology, conditioning, choice, karma, and the feeling that some lessons insist on being lived, even when we can see the warning signs in advance.Rather than certainty, we arrive at curiosity, compassion, and the idea that responding consciously may matter more than knowing why something happened.Micro-steps, trust, and stepping onto paths you can't yet seeWe talk about how magick often asks for small steps rather than grand leaps. When we act, we receive feedback. When we don't, we stay stuck in loops of analysis and indecision.I share why I believe clarity often follows action, not the other way around, and how trusting one small nudge can shift everything over time.This is a conversation that doesn't try to explain the mystery away, but instead invites you to sit with it, listen more closely, and notice how the world already speaks to you.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comMagickalHabits.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin, my Dog: Click here

January 24th: Stacey L. Vaillancourt Kills (2019) Trusting others with the care of your children is incredibly difficult. Especially a stranger. On January 24th 2019 a little girl was rushed from her daycare to a hospital. A death that, according to the courts, was caused by a woman meant to care for the child in question. https://www.necn.com/news/local/vermont-day-care-provider-convicted-of-causing-infants-death-with-antihistamine-sentenced/3183800/, https://www.wcax.com/2023/12/01/jury-deliberations-underway-vt-child-care-provider-accused-manslaughter/, https://www.mynbc5.com/article/stacey-vaillancourt-infant-manslaughter/46010013, https://vtdigger.org/2023/06/19/manslaughter-case-in-infants-death-moves-toward-trial/, https://www.mychamplainvalley.com/news/local-news/sentencing-for-vermont-daycare-provider-convicted-in-infants-death/, https://www.wcax.com/2024/03/12/vt-child-care-provider-sentenced-prison-babys-death/, https://nypost.com/2019/03/19/day-care-provider-charged-in-death-of-infant-on-childs-third-day-at-facility/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Manifest Overnight Masterclass - don't miss the birthday sale. 6 days left. The most valuable lessons I'm taking with me at 33 years young In this birthday episode, I'm taking a moment to look back on the last year and everything it's taught me. I'm sharing the biggest lessons I've learned about self-worth, raising my standards, trusting my intuition, and truly understanding how manifestation works. I also introduce my new masterclass, Manifest Overnight, and talk about why inner shifts are what actually change your life. This episode is all about growth, letting go of what no longer fits, and stepping into what's next.Episode Breakdown:00:00 Birthday vibes & reflections02:16 Why I created the Manifest Overnight masterclass03:30 The biggest lessons 33 years has taught me05:02 How identity plays a huge role in manifestation07:20 Getting clear, building routines, and staying grounded09:13 Trusting your intuition & raising your standards12:37 Growth sometimes means subtraction21:16 Being intentional about who you let in your life21:58 Self-containment, habits, and personal discipline24:04 Final thoughts & what I'm excited about next