Podcasts about advocating

Emily Cook hoped for a low-intervention birth. But after managing high blood pressure throughout her pregnancy, her plans changed when she was diagnosed with preeclampsia late in her third trimester.   In this episode, Emily shares how the EBB Childbirth Class helped her prepare to navigate an unexpected induction, magnesium therapy, and an epidural while still advocating for the birth experience she wanted. She talks about asking questions, requesting a lower-dose epidural so she could remain mobile, advocating for wireless fetal monitoring and hands-and-knees pushing, and finding confidence in making informed decisions even when things didn't go as planned.   Emily also reflects on the emotional realities of postpartum, from recovering after preeclampsia and establishing breastfeeding to navigating grief after the unexpected loss of her grandmother just weeks after giving birth. Her story is a reminder that birth is only one part of the transition to parenthood, and that caring for the birthing parent is just as important as caring for the baby.   (02:04) How Emily Found EBB (04:29) Her Original Birth Plan and Adapting to Preeclampsia (07:36) Advocating for Individualized Care During Labor (09:22) High Blood Pressure, Triage, and Preeclampsia Diagnosis (15:03) Induction Begins (20:08) Magnesium Drip and Feeling "Tethered" During Labor (25:57) Comfort Measures and Movement (29:07) Pushing on Hands and Knees and Meeting Her Baby (35:57) Postpartum Recovery and Continued Monitoring (40:47) Recovering from Preeclampsia (42:06) Grief and Postpartum (49:06) Emily's Advice for Expecting Parents   Resources Learn more about the EBB Childbirth Class: evidencebasedbirth.com/parentclasses/ EBB 391 – Electronic Fetal Monitoring Advocacy Tips with Dr. Jennifer Lincoln, OB/GYN and Author of The Birth Book EBB 349 – An L & D Nurse's Advice for Advocating in the Birth Room with Trish Ware the Labor Nurse Mama Evidence on: Pitocin® During the Third Stage of Labor   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

How many times have you been told, "Your labs are normal," even though you know something doesn't feel right? In this empowering solo episode, Dr. Mariza challenges one of the biggest beliefs women have been conditioned to accept: that being a "good patient" means staying quiet, pushing through symptoms, and trusting a healthcare system that has historically overlooked women's biology. She explores how decades of research gaps, delayed recognition of perimenopause, and outdated medical training have left millions of women feeling dismissed, unheard, and convinced that exhaustion, brain fog, anxiety, poor sleep, weight gain, and hormone changes are simply part of getting older. Dr. Mariza explains why perimenopause is far more than a reproductive transition. It's a neurological, metabolic, cardiovascular, and whole-body transition that deserves proactive care—not years of unnecessary suffering. Most importantly, she shares practical strategies for becoming an active partner in your healthcare, including how to prepare for appointments, ask better questions, understand your symptoms, and advocate for the care you deserve. If you've ever left a doctor's appointment feeling unheard or wondering if it's "all in your head," this episode will remind you that your symptoms matter, your intuition matters, and you deserve answers. IN THIS EPISODE Why women have been conditioned to become "good patients" The hidden impact of research gaps in women's healthcare Why "your labs are normal" isn't always the full story How perimenopause affects the brain, metabolism, heart, and hormones The questions every woman should ask at her medical appointments How to prepare for appointments so you become an active partner in your care The difference between normal lab ranges and optimal health Why you deserve evidence-based care that prioritizes your long-term health QUOTES “You are the CEO of your health.” “Symptoms are not inconveniences to silence. They are signals to understand.” “Normal isn't always the same as optimal.” RESOURCES MENTIONED Stop surviving and start thriving: join the free 5-day challenge beginning July 27, 2026: https://drmariza.com/jumpstart Use code ENERGIZED and get 10% off on your MitoQ Order http://www.mitoq.com/energized%C2%A0 Order my newest book: The Perimenopause Revolution Thriving in Perimenopause Survival Guide Joy & Blokes Lab Testing RELATED EPISODES  761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa 759: Tired, Wired & Inflamed? The Sleep Fix Most Women Are Missing with Dr. Michael Breus 756: What Low-Grade Inflammation Is Really Doing to Your Hormones, Brain & Metabolism with Dr. Mariza 650: Unlock Your Health: The Ultimate Biomarker & Lab Blueprint to Thrive in Midlife and Beyond

Palestinian Aziz Abu Sarah and Israeli Maoz Inon have written a new book called “The Future is Peace: A Shared Journey Across the Holy Land.” They discuss why they choose peace over vengeance and how their personal losses motivate their advocacy.

In this episode of The Risen Fallen Podcast, I talk about what it really means to advocate for yourself in everyday life.   Whether it is asking for better treatment at work, communicating your needs in a relationship, addressing tension in a friendship, or pushing for answers in healthcare, too many people stay silent and expect others to understand what they are feeling.   That silence often turns into resentment, burnout, broken relationships, and missed opportunities.   Advocating for yourself does not mean being aggressive, entitled, or disrespectful. It means clearly communicating what you need, asking better questions, setting boundaries, and being willing to seek another opinion when something does not feel right.   People cannot respond to what you never say.   In this episode, I cover: How unspoken expectations create resentment Why your boss, partner, friends, or doctor may not know what you need The difference between advocating for yourself and attacking others How to speak up calmly and clearly Why self-advocacy is essential in work, relationships, friendships, and healthcare When speaking up reveals that it may be time to walk away   Your life is too important to leave entirely in the hands of people who may not know what you need.   The Risen Fallen Podcast explores mental health, personal growth, faith, discipline, relationships, and the mindset required to build a better life.   If you liked the show, help it grow!   Leave a review and rate 5 stars on Apple Podcast, and Spotify!

Was Jaylen Brown Traded for Advocating for Black Wealth? Jaylen Brown is calling for NBA players to receive equity in the teams they play for. Is this why the Celtics traded him?? It’s not all about the NBA; Jaylen’s efforts to educate the Black community about wealth building do not go unnoticed on Native Land Pod. Join hosts Angela Rye and Bakari Sellers for this week’s MiniPod. LINKS AND RESOURCES The Boston Exchange: https://bxchange.org/about/ Furloughs at the International African American Museum: https://www.theguardian.com/news/2026/jun/15/international-african-american-museum-furlough-staff If you’d like to submit a question, check out our tutorial video: http://www.instagram.com/reel/C5j_oBXLIg0/ and send to @nativelandpod. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Andrew Gillum as host and producer, Bakari Sellers as host and producer, and Lauren Hansen as executive producer; LoLo Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.

Chef Peter Garces didn't open By The Chef Pizza because he needed another job. He built it from the remains of a life that had been completely disrupted. Peter grew up in Brooklyn, where his earliest connection to food came from watching his mother cook. That sense of childhood wonder eventually became a serious culinary pursuit, taking him through culinary school, restaurant kitchens, and some of New York's most respected pizza operations. At Roberta's, he was unexpectedly left alone in front of a thousand-degree oven during a busy lunch rush—and made it through without burning a pie. At Apizza Regionale, the pressure nearly broke him, but it also sharpened his discipline. At Pizza Loves Emily, he saw pizza treated with the same creativity and seriousness as any other culinary craft. Then came Mama's Too. Peter became the primary pizzaiolo during a defining period for the restaurant. The pizzas photographed for its New York Times review were his, and when the review was published, the line wrapped around the block. One night, Peter trusted his instincts, ignored an instruction to limit the display, and filled the window with the full range of pizzas. Jerry Seinfeld walked in, discovered the vodka pie, and kept coming back. Peter finally felt like he belonged. Then his Brooklyn home burned down. The fire took nearly everything and forced him to leave the city that shaped him. When he arrived in Central Florida, his New York résumé did not automatically earn him respect, opportunity, or comparable pay. He had to begin proving himself all over again. With help from his parents, his lifelong friend and business partner Nigel Van Groningen, and the resources of Lakeland's Catapult business incubator, Peter launched a mobile pizza operation and quickly transformed it into a brick-and-mortar restaurant. Today, By The Chef Pizza represents far more than pizza. It carries the discipline Peter learned through martial arts, the knowledge passed down by mentors including Chef JJ Johnson, the experience earned inside demanding New York kitchens, and the belief his father placed in him when Peter needed it most. This episode is about family, fire, craft, resilience, fatherhood, and the difference between opening a restaurant and building a legacy. Key Takeaways Childhood wonder can become lifelong purpose when it is paired with discipline and experience. Mentorship matters, but the opportunity still has to be earned through work. Difficult kitchens can sharpen a chef's skills, even when the culture surrounding that education is flawed. Peter's time at Mama's Too gave him proof that he belonged among serious pizza professionals. Losing his home forced him to rebuild his career and identity in a completely different market. A strong résumé may open doors, but consistency is what earns trust in a new community. By The Chef Pizza was made possible through family support, friendship, Catapult, and Peter's willingness to prove the concept before asking others to believe. Peter sees pizza as both science and art—a blank canvas shaped by dough, sauce, texture, color, and restraint. His father's investment meant more than financial help; it represented belief from the person Peter respected most. The restaurant is only the beginning. Peter's larger goal is to build multiple concepts and create lasting security and opportunity for his family. BRAND PARTNERS Metro Foodservice Solutions & Trimark USA https://www.metro.com  Commercial-grade storage, transport, and workflow systems trusted across professional kitchens. TriMark USA TriMark is the largest foodservice design, equipment, and supplies provider in North America, helping operators build, equip, and optimize hospitality kitchens through design-build expertise, sourcing, installation, and service. RAK Porcelain USA https://www.rakporcelain.com Professional tableware engineered for durability and presentation. Citrus America https://www.citrusamerica.com Premium citrus solutions supporting chefs, retailers, and distributors. Crab Island Seafood https://crabislandseafood.com Florida-based supplier delivering responsibly sourced seafood to foodservice partners. Testo North America https://www.testo.com/en-US Precision measurement and food safety solutions for professional kitchens. CAUSE PARTNERS The Burnt Chef Project https://www.theburntchefproject.com Advocating for mental health awareness in the hospitality industry. Operation BBQ Relief https://operationbbqrelief.org Providing meals to communities impacted by natural disasters. Sustainable Supperclub https://www.sustainablesupperclub.com Pop-up dining experiences focused on sustainability and food access. TRADE SHOW & INDUSTRY PARTNERS Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open https://www.usculinaryopen.com/About Creative Loafing Tampa Bay https://www.cltampa.com ABOUT WALK-IN TALK MEDIA Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and real conversations inside the business of food.  

When Caitlin noticed that her daughter, Kennedy, wasn't meeting developmental milestones, she trusted her instincts—even when others reassured her that everything was fine. As both a former Child Life Specialist and mom of a child with ADNP syndrome, Caitlin shares her family's journey from early concerns and endless appointments to receiving a diagnosis for a condition so rare that only about 500 cases have been identified worldwide. In this conversation, Caitlin opens up about navigating uncertainty, advocating for her daughter in healthcare settings, finding support through rare disease communities, and balancing the joy and grief that often coexist when parenting a child with complex medical needs. Whether you're a parent searching for answers, raising a child with a diagnosis, or supporting families through difficult seasons, Caitlin's story is filled with practical wisdom, encouragement, and hope. In this episode, you'll learn: • How to trust your instincts when something feels different about your child's development • What it was like receiving a rare disease diagnosis • Why finding the right medical providers matters • How parents can confidently advocate for their children during medical procedures • The importance of community for rare disease families • How Caitlin and her husband navigate the emotional challenges of parenting together • Why joy and grief can exist at the same time Timestamps: 00:00 – Introduction 00:41 – Meet Caitlin 02:48 – Early developmental concerns 05:27 – The search for answers 07:24 – Receiving an ADNP syndrome diagnosis 10:05 – What is ADNP syndrome? 11:10 – Coping with the diagnosis 12:50 – Supporting your marriage through caregiving 14:50 – Advocating for your child in healthcare 15:27 – Preparing for medical procedures 17:52 – Parents are part of the care team 21:07 – Family planning after a rare diagnosis 24:09 – Welcoming a second child 27:16 – Joy and grief can coexist 29:20 – Caitlin's favorite part of being Kennedy's mom 30:59 – Resources for rare disease families 32:52 – Different Together Co. 34:35 – Hope, resilience, and final advice   Resources Mentioned: • National Organization for Rare Disorders (NORD): https://rarediseases.org• Different Together Co. (Caitlin's Instagram) Connect with Us Instagram: @childlifeoncall + @insidethechildrenshospital Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Leave a Review: It helps other families find us and access our resources   Medical information shared in this episode is not a substitute for professional medical advice. Please consult your care team for guidance specific to your child and family.   Keywords: ADNP syndrome, ADNP Syndrome diagnosis, rare disease, rare genetic disorder, rare disease awareness, developmental delays, child development, developmental milestones, autism, autism spectrum disorder, hypotonia, genetic testing, pediatric neurology, medical parenting, parenting a medically complex child, special needs parenting, child life specialist, child life, patient advocacy, parent advocacy, healthcare advocacy, medical procedures, hospital coping, pediatric healthcare, VCUG, medical trauma, parenting after diagnosis, genetic counseling, early intervention, physical therapy, rare disease community, disability inclusion, family support, caregiver support, chronic illness parenting, special needs family, navigating a rare diagnosis, trusting your instincts, medical journey, pediatric diagnosis

Join host J.J. Mowder-Tinney for a compelling conversation with Dr. Stacie Barber, a physical therapist and strength specialist who brings a bold, performance-based lens to neurological recovery. Drawing from her background in elite athletics and the personal journey of navigating her husband‘s massive stroke, Stacie challenges us to rethink the “traditional“ boundaries of neurorehabilitation. We explore how to safely integrate high-intensity strength training, multi-modal approaches, and objective force measurement to drive meaningful physiological adaptations. You‘ll walk away with actionable strategies to move beyond movement quality alone and empower your patients to reclaim their baseline strength and self-efficacy.Learning OutcomesAnalyze the evidence around strength training principles in stroke rehabilitation, including the role of progressive loading, cross-education, and physiological adaptations that influence recoveryApply evidence-based, practical strategies to actionably address the implementation of high-intensity resistance training principles to improve physiological adaptations and self-efficacy in stroke survivorsSolve patient case scenarios involving the use of multi-modal approaches to address spasticity, resting tone, and functional mobility in post-stroke recoveryTimestamps(00:00:00) Welcome(00:00:05) Introduction(00:02:30) Stacie's journey from athlete to physical therapist(00:05:15) Personal experience with a stroke(00:08:09) Advocating for early mobilization(00:12:47) The role of strength training in neurorehabilitation(00:15:03) Incorporating blood flow restriction(00:19:58) Holistic rehabilitation(00:23:58) Motivating patients by challenging them(00:26:51) Strength, spasticity, and rehabilitation(00:31:40) Measuring strength for rehabilitation(00:32:05) Integrating strength training in the clinic(00:41:02) Patient engagement and buy-in strategies(00:44:52) Objective testing in strength training(00:53:50) Embracing trial and error in therapyNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/medbridgeteam/⁠

At the heart of this practice there is a simple belief: when a family is harmed by negligence, they deserve an advocate who will fight for them as if they were their own. What sets this attorney apart is a unique insider perspective gained from years working within the insurance industry—as both an adjuster and claims counsel. This firsthand experience revealed the strategies insurance companies use to minimize or deny legitimate claims, even those from their own policyholders.Choosing to stand up for injured victims rather than defend these practices, this attorney now leverages that knowledge to hold insurance companies accountable. Frequently involved in high-stakes litigation—including catastrophic injury cases, wrongful death claims, and complex insurance disputes—this advocate has already recovered over $50 million for clients, despite being early in their legal career. Every case is approached personally, with the understanding that behind each claim is a family whose life has been upended and who deserves justice and financial security for the future. https://rosesanderslaw.com/sanders-charles/http://www.yourlotandparcel.orgSupport the show

Despite the passage of the Inflation Reduction Act, drug prices continue to rise. How are manufacturers using the patent, drug approval process, and courts to keep drug prices high, and what are the legislative solutions to these practices?    The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Ward Miller is the Executive Director of Preservation Chicago and Warren Strovel is the Executive Vice President of Operations at Friedman Properties. Together, in the Skyline Studio, they share fascinating stories about preserving the city’s past with Steve Dale.

Chris Dane, president of Hickory Global Partners business travel consortium, now owned InteleTravel, talks with James Shillinglaw of Insider Travel Report, about being recognized by ASTA as the winner of the Barbara O'Hara Advocacy Award for his long support of travel advisors, travel agencies and ASTA itself. Industry veteran Dane has been a supporter of advisor causes for more than four decades even as he held different executive posts in the travel industry, including more than 20 years with American Airlines. For more information, visit www.asta.org.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

Chef Matt Lawson's life never followed a straight line. For years, he questioned why his path kept moving through entrepreneurship, restaurants, private-chef work, hotels, professional sports, banking, medical innovation, and some painfully difficult seasons. Only now are those pieces beginning to make sense. In Episode 205, Matt shares how a teenage swim-lesson business led him to Dave Ramsey—and how one unexpected answer changed his future: "I'd be a chef." He had never worked in a professional kitchen, yet went on to graduate valedictorian from culinary school and open his first restaurant the night of graduation. His journey later took him from cooking for prominent families and rebuilding major food-and-beverage programs to a period of homelessness that forced him to confront his pride, faith, and direction. The conversation becomes deeply personal as Matt discusses his youngest daughter, Mia, who was born with Down syndrome and required open-heart surgery. When an outdated medical device repeatedly injured her skin, Matt created a better solution—one that received international regulatory approval and was ultimately acquired by 3M. Today, those experiences are converging through the Texas Food Championship, an ambitious culinary platform designed to elevate chefs, create scholarships, support families, strengthen communities, and give the next generation opportunities Matt once received himself. This is a conversation about faith, failure, fatherhood, courage, and discovering that the chapters of life that feel the most disconnected may be preparing us for our greatest calling. BRAND PARTNERS Metro Foodservice Solutions & Trimark USA https://www.metro.com  Commercial-grade storage, transport, and workflow systems trusted across professional kitchens. TriMark USA TriMark is the largest foodservice design, equipment, and supplies provider in North America, helping operators build, equip, and optimize hospitality kitchens through design-build expertise, sourcing, installation, and service. RAK Porcelain USA https://www.rakporcelain.com Professional tableware engineered for durability and presentation. Citrus America https://www.citrusamerica.com Premium citrus solutions supporting chefs, retailers, and distributors. Crab Island Seafood https://crabislandseafood.com Florida-based supplier delivering responsibly sourced seafood to foodservice partners. Testo North America https://www.testo.com/en-US Precision measurement and food safety solutions for professional kitchens. CAUSE PARTNERS The Burnt Chef Project https://www.theburntchefproject.com Advocating for mental health awareness in the hospitality industry. Operation BBQ Relief https://operationbbqrelief.org Providing meals to communities impacted by natural disasters. Sustainable Supperclub https://www.sustainablesupperclub.com Pop-up dining experiences focused on sustainability and food access. TRADE SHOW & INDUSTRY PARTNERS Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open https://www.usculinaryopen.com/About Creative Loafing Tampa Bay https://www.cltampa.com ABOUT WALK-IN TALK MEDIA Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and real conversations inside the business of food.  

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about our own anecdotes with the massive landscape of wearable devices.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com        Summary: In this episode, we dive into the evolving world of wearable technology, assessing their real value for athletes and coaches. We explore which metrics matter, the effectiveness of blood work versus wearables, and practical tips for integrating data into training without over-relying on it.   Key Topics: The most useful wearable data fields for athletes and coaches Personal experiences with Whoop, Garmin, and other devices The potential placebo effect of wearables and how to interpret data critically The role of sleep tracking and hydration data in performance Blood tests vs. wearable metrics: what's more valuable? How to avoid over-analyzing wearable data and maintain intuitive training Encouragement to focus on body awareness and subjective feelings alongside tech The importance of baseline measurements like heart rate and power meters Using daily weigh-ins for hydration and weight management The limitations of current norms in blood work and health markers   Timestamps: 00:00 - Introduction and episode overview 00:30 - Common wearable devices discussed and used 01:13 - Wearables that measure beyond heart rate and power 01:53 - Wearables used during rides vs. daily devices 02:22 - Real-time data integration challenges 03:06 - Wearable usage for training impact versus outside activities 03:52 - The utility of Garmin and Whoop for sleep and HRV 04:55 - Using HRV and recovery scores to inform training decisions 06:09 - Research on HRV-guided training and its effectiveness 07:40 - Placebo effects and the psychological influence of wearable data 08:19 - Potential for subjective experience to outweigh wearable metrics 09:47 - The importance of sleep monitoring and behavior changes 12:38 - The psychological impact of wearable feedback on performance 14:36 - When and how coaches use wearable data for big-picture insights 16:15 - The value of blood work and biomarkers over time 27:22 - Advocating for regular blood testing and its potential with AI analysis 30:48 - The limitations of norms in blood work and health markers 31:45 - The benefits of daily weight tracking and hydration awareness 32:04 - Final thoughts on prioritizing blood tests over wearable spending

In this week's episode of the Brain & Life Podcast, host Dr. Daniel Correa is joined by award-winning film critic, journalist, and author Kristen Lopez. They discuss how movies shape public understanding of disability, identity, and belonging, and why storytelling can both reinforce harmful stereotypes and open the door to more honest representation. Kristen shares insights from her book, Popcorn Disabilities, including the power of media to influence how disabled people are seen and how they see themselves and the importance of authentic casting.   Additional Resources Kristen Lopez The Keys to Overcoming the Stigma of a Disability How Cosmetic Brands Are Creating More Accessible Makeup   Brain & Life Podcast Episodes on Similar Topics Acute Flaccid Myelitis and Disability Advocacy with Sarah Todd Hammer How Paula Carozzo is Redefining Disability and Advocating for Her Community Unseen: Molly Burke's Retinitis Pigmentosa Journey   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media Guests: Kristen Lopez @kristenlopez88 Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Drop us some Fan Mail. Thanks!Navigating special education can feel overwhelming—but you don't have to do it alone. In this episode, we're joined by Paula J. Yost, a licensed clinical mental health therapist, special education advocate, lawyer, educator, and author who breaks down IEPs, 504 plans, evaluations, and how to effectively advocate for your child.In this episode, we discuss:What led you to focus on helping families navigate the special education system?For parents and caregivers who may be feeling overwhelmed, confused, or even intimidated by this process, what would you want them to know right at the beginning?Is there a preferred or more respectful language we should be using—special education, exceptional children education, or something else?What are the key laws that govern special education in the United States?FAPEIDEAWhat are some of the most common acronyms parents & caregivers will encounter, and what do they mean?IEPs504 plansLRESDIOHIWhat are some early signs that a child might need additional support or an educational assessment?How does trauma impact a child's ability to learn and show up in the classroom?What are the first steps a parent or caregiver should take if they believe their child needs to be evaluated?What is involved in an educational assessment, and what should families expect from that process?Once a child is evaluated, how do families understand the results and translate them into meaningful support?Can you explain the difference between an IEP and a 504 plan in terms of the support and accommodations they include?What kinds of accommodations or supports should parents and caregivers be aware of that they can request in an IEP or 504 plan?What are some common mistakes or misconceptions parents have when entering this process?What rights do foster or kinship parents have when it comes to requesting evaluations and services?Are foster or kinship parents allowed to attend IEP or 504 meetings, and what role can they play in those discussions?How can foster or kinship parents support a child with learning differences or disabilities at home, to reinforce what is being done at school?What should parents do if they feel the school isn't providing adequate support or following through on a plan?For families just beginning this journey, what are a few practical first steps they can take this week to start advocating for their child?What message of encouragement or reassurance would you like to leave with parents and caregivers who are walking this path?Support the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

I sit down with Jeni to unpack a raw, deeply resonant, and incredibly insightful fertility journey. Jeni shares her evolution from viewing egg freezing as a simple piece of "mental insurance" at age 35 to navigating a grueling five-year path spanning five different fertility clinics. She describes the mental and physical toll of constant cycle adjustments, the burden of clinic communication woes, and the unique challenges of deciding when to finally stop using your own genetic material.We dive deep into how a direct conversation with her mother served as a turning point, prompting her to shift paths and explore embryo donation. Jeni shares her practical experiences onboarding with major matching organizations like Embryo Connections and Empower with Moxie, explaining how she navigated potential match criteria and discovered what genuinely mattered to her.Throughout it all, Jeni models a beautiful mindset shift: learning to release a tight grip on expectations, setting clear intuitive boundaries of "this and no further," and choosing to hold her solo parenting journey as lightly as possible.In this episode, we discuss:The emotional reality of egg freezing at 35 and how expectations can shift over time.Advocating for yourself across 5 different clinics and recognizing when a provider is not the right fit.Processing the decision to stop using your own eggs.The step-by-step onboarding process, cost realities, and managing weekly databases through agencies like Embryo Connections and Empower with Moxie.Shifting perspective from sperm donor filters to full embryo genetics, adjusting to physical match considerations, and managing communication alignment with donor families.Moving past the urge to strangle every choice.Connect with Katie:Website:singlegreatestchoice.comInstagram:@single_greatest_choice

As the U.S. population ages, the number of people with dementia is expected to climb in the coming decades. More than 120,000 Missourians live with Alzheimer's disease, while even more provide unpaid care. As the Midwest Newsroom's Luke Nozicka reports, a Missouri couple is working to persuade lawmakers their support is critical to early detection and intervention.

Melissa Slemp has lived with type 1 diabetes for 44 years — since she was diagnosed in 1982, before glucometers, before CGMs, back when insulin came from vials and syringes and "boiling your needles" was still a recent memory for a lot of people. In this episode, we trace that whole arc: what early management actually looked like, the high-risk pregnancy she navigated in the 90s, and the moment — after more than four decades on injections — she finally switched to a pump. If you've ever wondered what it's like to hand over that much control after that much time, this is the conversation. But the real heart of this episode is what happens to blood sugar when a woman with type 1 diabetes hits perimenopause. Melissa walks through her own experience of watching her basal insulin needs climb for no obvious reason, the years she spent without an explanation, and what she eventually learned about estrogen, progesterone, and insulin resistance — knowledge she says she had to dig up herself, because most endocrinologists and OBGYNs simply aren't trained in the overlap. That research became the reason she wrote Highs, Lows, and Hormones, a survival guide for women navigating diabetes from their monthly cycle through menopause. Along the way, we get into hormone replacement therapy, why so many women blame themselves before they ever think to blame their hormones, and the bigger pattern underneath it all: how much of diabetes research and care has historically centered men, and what it costs women when it does. There's also a genuinely great story about how Melissa met her husband, who also lives with type 1 — on the side of the road, of all places. This one's for anyone managing type 1 diabetes as a woman, anyone who loves someone who is, or anyone who's ever felt like their body changed the rules without telling them why. Chapters: 00:00 Cold open and introducing Melissa Slemp 01:21 Welcome, and 44 years living with type 1 diabetes 02:24 Diagnosed in 1982, before glucometers existed 04:03 Reframing: the best and hardest time to have diabetes 04:59 Growing up rural with limited access to healthcare 07:09 Early management: injections, mixed insulin, urine strips 07:46 A high-risk pregnancy in the 90s 08:13 Switching to a pump after 40+ years on injections 10:24 How Melissa met her husband, also living with T1D 13:06 Introducing the hormone and diabetes connection 20:14 Rising basal needs and insulin resistance in perimenopause 25:25 Community stories and menopause's hidden career toll 29:44 The gender gap in diabetes research 33:04 Hormones, GLP-1s, and insulin as hormone therapy 36:03 Advocating for yourself with doctors and specialists Resources: Melissa's Book: Highs, Lows, & Hormones: A Survival Guide for Women With Diabetes From Monthly Cycles to Menopause The Menopause Society Type 1 In Midlife Podcast

INTERVIEW: Co-Founder Jo Cribb on STILL Minding The Gap July Campaign: Advocating for equal pay in Aotearoa by Lily Jane on Radio One 91FM Dunedin

Hanna Karppi leads Nexer Digital's accessibility business in Sweden, helping expand the company's accessibility practice while advocating for digital inclusion across clients and industries. Originally from Finland, she studied political history, political science, and communications before building a career in change management and digital workplaces that eventually led her into accessibility. Hanna discusses why human-centered thinking is essential to technology, how internal advocates often drive organizational change, and why she is optimistic about AI, workplace inclusion, and the continued growth of accessibility across Europe.

Like the show? Show your support by using our sponsorsNeed to update your shop systems and software? Try Tekmetric HERELaunch your tool game to the next level with Launch Tech USA! HERERecorded at the TOOLS in Hershey, Pennsylvania, Jeff sits down with Canadian shop owners Frank and Margarita Wiebe of 3D Auto to share their first destination training event and the lessons they're bringing back to their shop. They share how the welcoming community helped them build new relationships, the value of technical and service advisor training, and why effective customer communication starts with selling value—not price. The conversation also covers diagnostics, shop processes, professionalism, preventive maintenance, and building a culture focused on continuous learning and integrity.Timestamps: 00:00 Honesty With Customers 00:46 Meet Frank and Margarita Wiebe 01:42 Road Trip to Hershey 03:39 First Destination Training Event 04:26 Finding Community at TOOLS 06:30 Women's Dinner Experience 08:34 Their Podcast Journey 09:38 Tire Lifting Tips 11:12 Women in the Shop 13:18 Safety and Leadership Lessons 15:09 Favorite Training Sessions 21:11 Hershey Lodge Experience 23:32 Improving Customer Estimates 27:50 Building a Professional Shop Brand 29:48 Training Technicians and Using Lab Scopes 33:41 Battery Testing Best Practices 34:55 Preventive Maintenance Mindset 36:12 Doing Maintenance the Right Way 37:26 Advocating for Customers 39:04 Fleet Maintenance Success Stories 41:41 Why Phone Estimates Don't Work 43:51 Diagnose Before Replacing Parts 46:14 Handling Difficult Customers 51:39 Pricing and Setting Priorities 54:05 Free Services and Due Diligence 01:00:22 Tekmetric Experiences 01:04:13 A/C Season and Fleet Planning 01:06:31 Final Takeaways and Wrap Up Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

In this episode of Building Confidence, I sit down with heavy vehicle mechanic and dual-trade auto electrician Caitlyn Hayes to chat about the journey that has taken her from applying for countless apprenticeships to working FIFO in Western Australia. We talk about what it takes to back yourself when opportunities don't come easily, how to advocate for yourself in the workplace, why mentoring can change the course of your career, and the mindset that has helped Caitlyn continue chasing bigger goals—including completing a dual trade, stepping into field service, mentoring apprentices, and putting herself forward for industry awards. If you've ever questioned whether you're ready to apply for the job, nominate for the award, reach out to a mentor, or simply take the next step in your career, this episode is your reminder that you don't have to feel ready—you just have to have a go. In this episode we discuss: • Finding an apprenticeship after countless applications • Moving away from home to start a trade • Navigating redundancy during an apprenticeship • Advocating for a dual trade and career progression • The realities of FIFO life • The value of mentoring and giving back • Building confidence by taking action before you feel ready • Why "if you don't ask, you don't get" is a mindset worth adopting Connect with Caitlyn: Instagram: @dieselandsparks

Welcome back to the Law School Toolbox podcast! In this episode, Lee talks with Natalie Diggins, author of The Autistic Adult's Toolbox, about her late-in-life neurodivergent diagnosis and the practical "scaffolding" tools she developed to thrive in professional environments. The conversation centers around concrete strategies for meetings, note-taking, and self-advocacy in the workplace.    In this episode we discuss: How our guest, Natalie Diggins, was diagnosed as neurodivergent as an adult Meeting anxiety triggers and solutions Being proactive in the classroom and workplace Deciding whether to seek a diagnosis Advocating for yourself as a junior associate Resources: The Autistic Adult's Toolbox, by Natalie Diggins (https://www.amazon.com/Autistic-Adults-Toolbox-Life-Because-Strategy/dp/B0FCG5SRG6) Podcast Episode 470: Tips for Neurodivergent Law Students (w/Heather Varanini and Rebecca Petrilli) (https://lawschooltoolbox.com/podcast-episode-470-tips-for-neurodivergent-law-students-w-heather-varanini-and-rebecca-petrilli/) FAQs for Law Students with ADHD (Part 1) (https://lawschooltoolbox.com/faqs-for-law-students-with-adhd-part-1/) FAQs for Law Students with ADHD (Part 2) (https://lawschooltoolbox.com/faqs-for-law-students-with-adhd-part-2/) Download the Transcript  (https://lawschooltoolbox.com/episode-563-neurodivergence-in-the-workplace-w-natalie-diggins/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

At just 32 years old, Keisha Kinison was working in women's health when she suddenly found herself as the patient. In this episode, we'll talk about what it was like to discover her diagnosis before a physician had the chance to call, why she made the difficult decision to change doctors during treatment, how her experience transformed her and the incredible support that helped carry her through. Woven throughout every chapter of her story is one powerful message: trust yourself, advocate for yourself, and never be afraid to seek the care you deserve. Key takeaways: Breast cancer can happen at a young age Self-advocacy is essential A strong support system makes a difference Treatment can involve unexpected setbacks Know your body and don't ignore changes Chapters 00:00 Keisha's breast cancer diagnosis at age 32 01:52 Testing, imaging, and receiving the diagnosis 05:12 Triple-negative breast cancer and treatment challenges 09:15 Advocating for herself and changing oncologists 12:11 The support that carried her through treatment 15:33 How cancer changed her career and advice for others Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

What does it really mean to advocate for your teenager? In this episode, I break down the difference between doing the work for your kid and equipping them to do it themselves. I cover the 5 tools every teen needs from their dad, how to handle the hardest moments of adolescence without taking over, and a special word for the dads who feel like they've missed the window. Plus, a challenge that could change the conversation in your home this week.Key Takeaways:Advocacy means equipping, not rescuingThe 5 tools: Language, People, Regulation, Documentation, BeliefHow to handle school, social, and opportunity situationsIt is never too late to re-engageThe conversation your teen needs you to start this weekResources: nooffseason4dads.com | @nooffseason4dads

Daniel Rood, author of In the Shadow of the Great House, explains that American founders like Thomas Jefferson lived in a state of "incoherence," advocating for liberty while fearing a genocide of white people if slaves were freed. Early Virginia history shows a decline in freedom, as African-born men like Anthony Johnson initially owned land before legal opportunities were narrowed. Nathaniel Bacon's 1676 rebellion further entrenched racial hierarchy by demanding the expulsion of Native Americans to secure more land for an unending supply of enslaved labor. (11)

Chef Ferrell Alvarez has helped shape modern Tampa dining through Proper House Group, the team behind Rooster & the Till, Ash, Alter Ego, Gallito Taqueria, and Dang Dude. But Episode 204 is not just about restaurants. It is about the life that built the chef. Ferrell sits down with Carl Fiadini for one of the most personal conversations in Walk-In Talk history, tracing his path from a fifteen-year-old dishwasher to one of Florida's most respected chef-owners. The conversation moves through mentorship, fatherhood, grief, survival, rebuilding, and the responsibility that comes when people believe in your dream before there is proof it will work. From the early influence of Marty Blitz and Maryann Ferenc at Mise en Place, to building Rooster & the Till with reclaimed wood, used furniture, and $60,000 raised through relationships, Ferrell's story is a reminder that restaurants are never just built with money. They are built with belief. Featured dishes from Ash include boquerones with herb oil, chili oil, fresh lime, and house-made focaccia, along with a look at the creative culture behind Proper House Group. This episode is about Tampa, resilience, leadership, and what it means to give more than you take. BRAND PARTNERS Metro Foodservice Solutions & Trimark USA https://www.metro.com  Commercial-grade storage, transport, and workflow systems trusted across professional kitchens. TriMark USA TriMark is the largest foodservice design, equipment, and supplies provider in North America, helping operators build, equip, and optimize hospitality kitchens through design-build expertise, sourcing, installation, and service. RAK Porcelain USA https://www.rakporcelain.com Professional tableware engineered for durability and presentation. Citrus America https://www.citrusamerica.com Premium citrus solutions supporting chefs, retailers, and distributors. Crab Island Seafood https://crabislandseafood.com Florida-based supplier delivering responsibly sourced seafood to foodservice partners. Testo North America https://www.testo.com/en-US Precision measurement and food safety solutions for professional kitchens. CAUSE PARTNERS The Burnt Chef Project https://www.theburntchefproject.com Advocating for mental health awareness in the hospitality industry. Operation BBQ Relief https://operationbbqrelief.org Providing meals to communities impacted by natural disasters. Sustainable Supperclub https://www.sustainablesupperclub.com Pop-up dining experiences focused on sustainability and food access. TRADE SHOW & INDUSTRY PARTNERS Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open https://www.usculinaryopen.com/About Creative Loafing Tampa Bay https://www.cltampa.com ABOUT WALK-IN TALK MEDIA Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and real conversations inside the business of food.  

She Won a 40 Under 40 Award and Kept It Private. It Took Her 12 Years to Say Out Loud She Wanted to Be an Executive. People2.0 VP Erika on Self-Advocacy for People Pleasers She received the SIA 40 Under 40 award. It was a big deal. And she kept it almost entirely to herself. She didn't know how to celebrate it externally without coming across as cocky. She treated it like a private accomplishment. Then she called her former leaders Kip Wright and Sunny Ackerman for advice on how to own it and talk about it. Their response changed how she thinks about her entire career: "Erika, if you don't tell the people around you — your internal sponsors, your mentors, everyone outside — we don't know how to help you get there." That conversation also came with another realization. It had taken her over 12 years to say out loud, to anyone, that she wanted to become a company executive. Not because she didn't want it. Because the impostor syndrome was that loud. Erika is VP of Strategic Account Management at People2.0, a SIA 40 Under 40 honoree, and by her own description a recovering people pleaser. She spent most of her early career waiting for leaders to notice her, navigate for her, and tap her for opportunities. It worked — until it stopped working. When she hit a plateau at Manpower, she realized: "If I didn't take those steps on my own, I would have stayed where I was at and probably gone stagnant." In this episode, she breaks down what changed and how. You'll learn: Why she kept her 40 Under 40 recognition private, what it felt like to not know how to celebrate her own win, and the mentor conversation that finally unlocked her ability to speak about her accomplishments. What it means to hit a career plateau as a people pleaser, and the moment she understood that waiting for others to drive her career was a strategy with an expiration date. Why she reached out to former leaders Kip Wright and Sunny Ackerman when she was ready to make a move, and why outside perspectives from people who know your results but are no longer your direct managers are some of the most valuable career input you can get. The 3 criteria she uses to choose mentors and sponsors who will actually move the needle for you. How she negotiated for work-life balance after years of traveling up to 90% of the time as a mother of two, and why the interview stage is the highest-leverage moment to ask for what you need. Why data-driven conversations change everything in salary and promotion negotiations: "For the past 24 months, I hit my targets at X amount" is a different conversation than "I think I deserve a raise." How to talk about your accomplishments in a way that reads as confident and grateful rather than arrogant, including what to do if you don't have formal SMART goals to point to. About Erika: Vice President of Strategic Account Management at People2.0, SIA 40 Under 40 honoree, recovering people pleaser, and vocal advocate for women owning their career narrative. She has built her career across Manpower and People2.0 in strategic accounts and sales leadership.

There's a problem in women's healthcare today, but what can we do about it as women? It can feel disheartening and frustrating to see the gaslighting and 10-minute appointments and feel like there's nothing you can do. But patients have the power to encourage progress. In today's episode, Caitlin talks with medical school professor, Dr. Anita Showalter, about: - why the standards for women's healthcare feel so low - what every day women can to do raise the bar - the importance of setting your physician up for success - how we can get access to health and wellness resources even outside of the doctor's officeIf you're feeling frustrated, overwhelmed, or stuck by the status quo of reproductive healthcare, this encouraging episode is for you.GUEST BIO: Anita Showalter, DO, MA, FACOOG (D) serves Duquesne University Nasuti College of Osteopathic Medicine as Chair of Specialty Medicine and Division Chief of OBGYN. She applies whole person philosophy to patient care by focusing on nutrition and lifestyle and using hands-on Osteopathic Manipulation to reduce pain and speed healing. She is dedicated to train the next generation of physicians to look for root causes of disease and not only focus on symptoms. NOTE: This episode is appropriate for all audiences.SHOW NOTES:Caitlin's book, Woven Well: A Christian Woman's Guide to Reproductive Health, Fertility and Wholeness, is now available! https://www.wovenfertility.com/woven-well-bookFacts about Fertility websiteEp. 130: Convincing your OBGYN to use Fertility Awareness Methods, with Dr. Marguerite DuaneEp. 36: Advocating in the Dr.'s Office: Asking Good QuestionsSend Us a Text!Support the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

In this new episode, ⁠Crawlspace Media⁠'s Tim Pilleri and Lance Reenstierna speak with Hope Hooton about the tragic loss of her children Alec and Lydia, to her book, podcast, and advocacy efforts in making legislative change in Arizona in the form of the Alec and Lydia Act. Hope Hooton shares her harrowing journey through domestic violence, the loss of her children to filicide, and her inspiring advocacy for child safety legislation in Arizona. This episode highlights the systemic failures and the power of resilience and activism. Follow Hope on TikTok: https://www.tiktok.com/@hope.in.the.pain. Follow Hope on Instagram: https://www.instagram.com/hope_in_the_pain/. Check out Hope's book: https://www.amazon.com/Theres-Still-Hope-Adversity-Unshakable/dp/1969338903. Check out Hope's podcast: https://podcasts.apple.com/us/podcast/voices-against-filicide/id1831354515. Voices Against Filicide on Spotify: https://open.spotify.com/show/325I2ym4axloA9pYRQxhPp. More of Hope's work: https://linktr.ee/hopeinthepain. Check out Quince: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quince.com/MISSING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out Mint Mobile: ⁠⁠⁠⁠⁠⁠⁠mintmobile.com/missing⁠⁠⁠⁠⁠⁠⁠. Check out Kensington Publishing: ⁠⁠⁠⁠⁠⁠⁠https://www.kensingtonbooks.com⁠⁠⁠⁠⁠⁠⁠. Main podcast theme by Kevin Macleod. Check out his work at⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.com/⁠⁠⁠⁠⁠⁠⁠. Additional music by David Williams. See his work at⁠⁠⁠⁠⁠ ⁠⁠http://williamsflutes.com⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG: ⁠⁠⁠⁠⁠https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠. Follow Crawlspace: IG:⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hans Von Spakovsky is our first guest this hour as we discuss some rulings from the Supreme Court, first in favor of Trump and then against. Wiggins America goes over the greatest achievements in American history.

Send us a voice noteIn this engaging interview, Bill McKibben shares insights on climate change, renewable energy, and the role of faith communities in fostering cultural and technological change. Discover practical solutions, spiritual perspectives, and inspiring stories that motivate collective action for a sustainable future. McKibben's writing has appeared in countless publications like The New Yorker and Rolling Stone, and he has written many books over the last few decades. In this perspective-broadening interview, Bill shares insights on climate change, renewable energy, and the role of faith communities in fostering cultural and technological change. This conversation covers practical solutions, spiritual perspectives, and inspiring stories that motivate collective action for a sustainable future. In particular, he claims that now more than ever we need creative thinking about implementing renewable energy strategies. And faith communities, he says, do have a special role to play. This episode, cocreated by Circlewood and our partner organization A Rocha USA, is cohosted by James Amadon, executive director of Circlewood, and by Deb Rienstra, a writer, speaker, and professor who serves on A Rocha USA's advisory board. Links Bill McKibben's website Here Comes the Sun by Bill McKibben A Rocha USA Deb Rienstra's website Earthkeepers Episode 85: Becoming Hope: Debra Rienstra on Her Book Refugia Faith The Vatican's solar project Third Act: Harnessing generational power to safeguard our climate and democracy. 350.org: Fighting climate change for people and planet A Rocha USA: Ways to get involved TEND: Cultivating faith-based, creation-focused community Advocating for plug-in solar   Key  Topics The economic shift towards renewable energy The spiritual and cultural role in environmental change Practical steps for individuals and communities Older generations and their special capacities Churches who choose to pursue renewables as acts of love  Keywords climate change, renewable energy, faith communities, cultural change, environmental activism, solar power, policy, spirituality, sustainability, environmental justice; Laudato Si, Pope Francis, Pope Leo, plug-in solar, agrovoltaics, solar farms and ecological diversity, wind turbines as ocean reefs, Think Global Do Justice Podcast  Find us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple 

In this podcast ASHP Vice President of Member Relations Hannah Vanderpool interviews Daniel Cobaugh on his unique career path in pharmacy, challenges he confronted and overcame as a gay man, and his role as an advocate for LGBTQ people in pharmacy.  In celebration of Pride 2026, ASHP is sharing these conversations, from our archives, with members about their lives and career journeys. The information presented during the podcast reflects solely the opinions of the presenter.  The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Army Veteran Manny Pasillas Lucio shares the combat story that changed his life forever.Born in Mexico and raised in California, Manny grew up navigating family tension, poverty, and the streets of Compton before deciding to join the Army after 9/11. After basic training at Fort Benning, he was sent to Fort Lewis, Washington, where he became part of a Stryker infantry unit and later joined a scout sniper platoon.In this episode of Urban Valor, Manny opens up about his deployment to Iraq, including missions in Mosul, Baghdad, Taji, and Baqubah. He describes small team missions, hunting high-value targets, taking fire, encountering IEDs, working alongside other units, and the daily fear that came with operating outside the wire.Manny also shares the devastating moment his Stryker was hit by an IED while returning to base. He woke up choking on smoke, heard screams around him, and later discovered his teammate Billy Ferris didn't survive the blast. That moment stayed with him long after Iraq.After coming home, Manny struggled with PTSD, anger, depression, suicidal thoughts, family separation, and the painful reality of trying to become a father while still carrying the war inside him. He talks about pulling a gun on his mother after being startled awake, snapping at family members, feeling lost after the military, and eventually using education, therapy, fatherhood, and veteran advocacy to rebuild his life.Chapters00:00 Waking Up After the IED Blast01:25 Manny's Childhood in Mexico02:48 Coming to the United States03:49 Growing Up in Compton08:08 Learning Independence as a Kid10:05 Wanting to Become a Soldier10:50 How 9/11 Changed Everything11:37 Trying to Join the Military14:04 Watching the Iraq Invasion Begin15:31 Leaving for Basic Training16:23 Arriving at Fort Benning18:44 Building Confidence in Basic Training22:11 Getting Sent to a Stryker Unit23:24 Joining 5-20 Infantry26:23 Becoming an RTO27:57 Learning From Hard NCOs32:19 Being Offered West Point32:58 Moving to Scout Sniper Platoon36:24 Deploying to Iraq37:22 Landing in Kuwait38:39 Arriving in Mosul40:17 Small Kill Team Missions41:11 First IED Strike in Iraq41:51 Hunting a High-Value Target43:30 Walking Outside the Wire44:51 Capturing the Target46:25 Moving From Mosul to Baghdad47:11 Searching for a Downed Pilot47:52 Taking Another IED Hit49:26 Billy Borrows Manny's Blanket51:09 Spotting an IED on the Road53:28 The Stryker Gets Hit54:16 Escaping the Crushed Vehicle56:08 Searching for Billy57:30 Evacuating the Wounded58:47 Sergeant Pucket's Words After the Blast59:18 Returning to Base in Shock1:01:15 The Loss of Billy Ferris1:05:04 Billy's Memorial1:06:14 Back to Combat Operations1:07:04 Working With CIA and Special Forces1:08:29 Testifying in the Green Zone1:11:05 Inside Saddam's Palace1:12:00 Arriving in Baqubah1:13:19 Taking Fire From All Sides1:14:47 Clearing the City1:15:13 The Scariest Missions of His Life1:17:20 Finding Iraqi Police With Mortars1:19:14 Ambush and Firefight1:20:38 Becoming Numb to Loss1:22:10 Fighting Al Qaeda in Baqubah1:23:34 Coming Home From Iraq1:25:22 Almost Going to Ranger Battalion1:26:02 Leaving the Army1:27:10 PTSD Hits at Home1:28:26 Snapping Around Family1:30:07 His Family Didn't Know What Was Happening1:34:12 Struggling in the Reserves1:36:19 Drinking, Trouble, and Feeling Invincible1:37:29 A Bad Experience at the VA1:40:42 His Daughter Saved His Life1:42:49 Using the GI Bill1:43:14 Studying Psychology to Understand PTSD1:44:53 “I Am Not My Mistakes”1:45:39 Breaking Cultural Cycles1:46:35 Becoming a Better Father1:47:20 Helping Veterans Today1:49:10 Reconnecting With Family1:51:20 Why Manny Puts Himself First Now1:52:02 Talking Honestly With His Daughter1:53:24 Advocating for Veterans and Families1:54:34 Manny's Message to Struggling Veterans

A complicated gradebook can quickly create more work, more confusion, and more stress than it needs to. In this episode, I'm sharing the grading system I used for years to simplify grading, accurately reflect student learning, and make communication with students and parents much clearer. I'll walk you through how I organized and weighted my gradebook, managed grades efficiently, and handled student accountability without creating extra work. I also tackle a listener question about teaching in a 100% summative grading environment and share what teachers can focus on when formative work isn't graded. This conversation might just change the way you think about grading for the upcoming school year!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode241Resources Mentioned:Assessments Mini-CourseINRS unitsINRS Full Year CurriculumDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 95, How to Stop Grading EverythingEpisode 160, 4 Proven Tips to Instantly Decrease Your Grading TimeEpisode 196, Grading Game Changers: 6 Ways to Grade Differently This School YearEpisode 206, PRIME TIMES®: Everything You Need to Know Episode 235, Advocating for Yourself with Admin

From Shelter Work to Nomad Life: Katherine Lacefield on Rescue, Fundraising, and Ending Judgment in Animal WelfareIn this episode of The Story of My Pet podcast, host Julie Marty-Pearson is joined by Katherine Lacefield who shares how early involvement in environmental and animal rights movements led her into shelter work, fostering, and the realities of overcrowding and euthanasia. Now living a highly nomadic life, she explains why she delayed getting pets, then расскаnts how she welcomed a healthy French Bulldog, Chaco, and later rescued Mr. Pickles—a severely neglected stray in Mexico who needed extensive treatment and ultimately became family. Katherine also discusses the complexity of moving pets across countries and how animal welfare intersects with human issues like domestic violence, addiction recovery, homelessness, and immigration. As a fundraising consultant, she explains why she focuses on building nonprofit fundraising capacity, and she urges more gratitude, monthly giving, fostering, adopting, and less judgment and infighting in the animal welfare community. To learn more about Katherine, check out her Website and Follow on Facebook and Instagram. You can also learn more about these animal rescue organizations: Animals Need Me and SOS Animal Rescue.00:40 Early Animal Experiences01:30 Shelter Work and Fostering04:12 Nomadic Life and Pets05:41 Rescuing Mr Pickles08:14 Traveling With Dogs10:39 Fundraising Consulting Mission13:40 Why She Started a Podcast18:57 Animals and Human Issues Intersect22:25 How to Help Locally Support the showSupport the Podcast by Buying Us a Treat via Buy Me a CoffeeShop our Affiliate Partners:

Senior Dogs Deserve Love: Adopting, Caring for, and Advocating for Older Pets with Angela Dinsmoor.Host Julie Marty Pearson welcomes Angela Dinsmoor to discuss senior pets, sharing Julie's experience caring for her 16-year-old diabetic cat and Angela's lifelong love of animals and rescue work. Angela explains why she and her husband adopt—not foster—senior dogs, noting their six senior adoptions (nine dogs total) ranging from about 8 to 16 years old, and describing how some seniors are with them briefly while others live many more years than expected. They explore common reasons senior dogs end up in shelters, especially when owners die or can no longer care for them, as well as financial strain and misconceptions that seniors are “boring,” emphasizing the importance of legacy planning. Angela offers practical tips for welcoming seniors (stair safety, traction for slippery floors, routine, incontinence expectations, and slow assessment) and highlights how volunteering and “doggie day out” programs boost adoptability. She also shares her work through Grey Whiskers, providing in-home geriatric grooming in Denver, a biweekly newsletter, a community for senior pet support, and a certification program to train groomers in senior dog care. To learn more about Angela Dinsmoor, checkout her Website and Follow on Facebook and Instagram.00:41 Growing Up With Pets01:49 Soul Pets and Connection03:08 Why Adopt Seniors05:15 Journey Into Senior Dogs06:31 Celebrating Aging Pets07:45 How Their Rescue Works09:00 Why Seniors End Up Shelters12:56 Lessons From Senior Dogs15:32 Rose Story and Forgiveness17:55 Preparing Your Home20:34 Helping Them Adjust21:58 Senior Routine Benefits24:25 Pet Proofing Home25:36 Joy of Senior Rescue26:36 Volunteer Impact Boost28:25 Doggy Day Out Tips29:32 Grey Whiskers Mission32:33 Grooming for Mobility34:50 Grooming as Health Sign Support the showSupport the Podcast by Buying Us a Treat via Buy Me a CoffeeShop our Affiliate Partners:

Comments or feedback? Send us a text! Autistic burnout has become one of the most important—and least understood—topics in autism research and clinical practice. Often mistaken for depression, anxiety, or simple exhaustion, it reflects a profound depletion of cognitive, emotional, and physical resources that can leave autistic individuals unable to function in ways they once could. Yet despite its prevalence, many clinicians still struggle to recognize it.In this episode of Thoughts on Record, Dr. Pete Kelly speaks with psychotherapist and author Sharon O'Connor about her new book, Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs (New Harbinger Publications). Written from both professional expertise and lived experience as an autistic clinician, the book offers a compassionate, neuroaffirming roadmap for understanding burnout, reconnecting with one's authentic self, restoring energy, and learning to advocate for personal needs.Together, they explore what autistic burnout is, how it differs from depression and chronic fatigue, and why understanding the interaction between the nervous system, chronic masking, sensory overload, and environmental demands is essential to effective care. The conversation examines the neuroscience of burnout, the role of alexithymia, executive functioning, and predictive processing, as well as the long-term costs of masking autistic traits.Sharon also discusses evidence-informed approaches to recovery, practical pacing strategies, common mistakes clinicians make in treatment, and how families, workplaces, schools, and society can better support autistic people before burnout develops. Whether you're an autistic person, a family member, educator, employer, or mental health professional, this episode offers a compassionate, scientifically grounded perspective on autistic burnout—and a practical guide to building a life that is more sustainable, authentic, and aligned with your own needs.Guest: Sharon O'Connor, psychotherapist and author of Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs (New Harbinger Publications).

This evening's program highlights the “1,000 Days Too Long” campaign for Artsakh political prisoners. Sebastian Majarian from the Armenian National Committee of Australia joins us to discuss the campaign, the human impact of the prisoners' detention, and how Australians can help by contacting their local MPs.

In this special episode of The Cerebral Palsy Perspective Podcast, Chad Williams and Daryl Perry welcome Luke, the first recipient of the Doing Hard Things My Way Adaptive Athlete Scholarship.After reviewing hundreds of applications, Luke's story stood out because of his determination, leadership, athletic accomplishments, and commitment to helping others. A recent high school graduate from Alabama, Luke has spent the last four years competing in football and track while developing a passion for adaptive athletics and disability advocacy.During this conversation, Luke shares how he unexpectedly found his love for sports, what athletics taught him about teamwork and leadership, and how discovering adaptive sports opened new possibilities for his future. He also discusses his decision to pursue a career in physical therapy and his goal of helping other individuals with disabilities discover opportunities in adaptive athletics.The conversation highlights the power of community, the importance of creating opportunities for others, and what it means to truly do hard things your own way.In This Episode• Meet Luke, the first Doing Hard Things My Way scholarship recipient• How a friend's encouragement led him into athletics• Lessons learned through football and track and field• Why teamwork matters beyond sports• Discovering adaptive athletics and new opportunities• Attending the University of Alabama's adaptive athletics program• Pursuing a future career in physical therapy• Advocating for people with disabilities in sports• The impact of mentorship, support, and community• What it means to build a future centered around helping othersAbout The ScholarshipThe Doing Hard Things My Way Adaptive Athlete Scholarship was created to recognize adaptive athletes who demonstrate perseverance, determination, leadership, and a commitment to making a difference in the lives of others. Luke's story embodies those values and serves as an inspiration for athletes and advocates alike.Connect With Luke:https://www.instagram.com/luke__ramos_Connect With ChadInstagram: https://www.instagram.com/chadwillia1/Connect With DarylInstagram: https://www.instagram.com/daryltperryIf you enjoyed this episode, share it with someone who could benefit from hearing Luke's story. Conversations like these help create awareness, build community, and remind us of what's possible when we choose to keep moving forward.

Chef Sherief Shawky's journey is anything but conventional. Raised between Virginia and Egypt, Sherief's path began in a family-owned pizzeria before taking him through some of the industry's most demanding kitchens, working alongside award-winning chefs, opening restaurants, leading culinary teams, and ultimately becoming Corporate Chef and Team Leader for North America at Unox. In this episode, Sherief shares the experiences that shaped him—from learning to leave his ego at the door, navigating burnout, overcoming a serious back injury, and making the difficult decision to step away from restaurant operations at the height of his career. We also discuss mentorship, leadership, mental health in hospitality, his work as an ambassador for The Burnt Chef Project, and why he believes food remains the universal language that brings people together. Most importantly, this is a conversation about opportunity—recognizing it when it appears and having the courage to say yes. Topics Covered: • Growing up between Egypt and the United States • Working with Chef Sherry Yard and Chef Jamie Lynch • Lessons learned from high-pressure kitchens • Burnout, injury, and career transitions • Leadership and mentoring the next generation • Mental health and The Burnt Chef Project • Life at Unox • Why food is the ultimate connector Plus, Chef Sherief prepares two incredible dishes in the studio, showcasing the creativity, discipline, and culinary perspective that have defined his career. This is Episode 202 of the Walk-In Talk Podcast. BRAND PARTNERS Metro Foodservice Solutions & Trimark USA https://www.metro.com  Commercial-grade storage, transport, and workflow systems trusted across professional kitchens. TriMark USA TriMark is the largest foodservice design, equipment, and supplies provider in North America, helping operators build, equip, and optimize hospitality kitchens through design-build expertise, sourcing, installation, and service. RAK Porcelain USA https://www.rakporcelain.com Professional tableware engineered for durability and presentation. Citrus America https://www.citrusamerica.com Premium citrus solutions supporting chefs, retailers, and distributors. Crab Island Seafood https://crabislandseafood.com Florida-based supplier delivering responsibly sourced seafood to foodservice partners. Testo North America https://www.testo.com/en-US Precision measurement and food safety solutions for professional kitchens. CAUSE PARTNERS The Burnt Chef Project https://www.theburntchefproject.com Advocating for mental health awareness in the hospitality industry. Operation BBQ Relief https://operationbbqrelief.org Providing meals to communities impacted by natural disasters. Sustainable Supperclub https://www.sustainablesupperclub.com Pop-up dining experiences focused on sustainability and food access. TRADE SHOW & INDUSTRY PARTNERS Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open https://www.usculinaryopen.com/About Creative Loafing Tampa Bay https://www.cltampa.com ABOUT WALK-IN TALK MEDIA Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and real conversations inside the business of food.  

Zach Welden is the founder of Lakeview Urbanists, a group that brings together neighbors in Chicago's Lakeview neighborhood to advocate for safer streets, great transit, more housing, and more greenspace.

In this Podcast Extra, Join John as he answers a wide range of grower-submitted questions covering challenges in agriculture. The discussion focuses on managing high summer leaf temperatures, optimizing organic nitrogen budgets, and navigating severe base saturation imbalances. John emphasizes the critical connection between precise crop nutrition, active soil biology, and the natural suppression of destructive diseases and pests. Other topics discussed include: Distinguishing between air temperature and leaf temperature, highlighting how a healthy wax lipid layer lowers a plant's canopy temperature by 8 to 10 degrees. Managing the photorespiration process in C3 and C4 plants to prevent protein degradation and the buildup of high ammonium levels. Utilizing trace amounts of nickel (3 to 10 grams per acre) as an essential enzyme cofactor to rapidly lower ammonium in plant sap. Applying Rejuvenate as a foliar tool to provide stressed crops with carbohydrates, enzymes, and high-energy compounds. Addressing low magnesium and potassium in soils with extreme calcium base saturation using targeted applications. Citing historical 1960s data on fire blight indicating the disease cannot establish when sap sucrose levels remain above a 22–26% threshold. Restructuring high-chloride potato programs by pairing Rebound micronutrients with Holo-K, SeaShield, and SeaStim. Remediating the typical "burnt leaf tips" on garlic by satisfying the crop's unusually high molybdenum requirement. Evaluating the limitations of indigenous microorganisms (IMOs) and acknowledging that 90% of living soil microbes require active plant roots to propagate. Deploying PhotoMag to optimize plant sap ratios, delivering magnesium, sulfur, molybdenum, and boron to efficiently convert excess ammonium into complete proteins . Advocating for a national food policy focused on nutritional quality and farmer economic viability over cheap, abundant food. Utilizing MacroPack and MicroPack within target foliar combinations to halt disease progression. Understanding why high-salt content fertilizers solubilize trace minerals and leach them down the soil profile over a 20- to 40-year period. About John Kempf A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture. AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Visit https://advancingecoag.com to learn more.

At 35, Keaton was an "average guy" — husband, dad to a two-year-old, into cooking and woodworking — until a routine ER visit found tumors on his liver. Now living with intrahepatic cholangiocarcinoma, Keaton talks with Cody about what it took to get his doctors to listen, the loneliness of "cancer planet," and chasing a shot at a liver transplant — all while training to climb Mount Rainier for cancer research. Keaton is our first guest of Season 4. Be sure to subscribe on your preferred podcast platform to get all the upcoming episodes including Cody's reflections between guests.  And join us over on Patreon for free to connect with a community of life-minded folks who are living life to the fullest: https://www.patreon.com/DyingToTellYou >>Theme Music by Michael Shynes, "The Other Side"

Episode 201 picks up just days after Walk-In Talk Media celebrated its 200th episode at Tampa Club. What started as a milestone celebration became something much bigger: more than 120 hospitality professionals, chefs, operators, distributors, manufacturers, brand partners, creators, and friends gathered in one room to celebrate the community that has formed around Walk-In Talk Media. Chef Thomas Mandzik joins the show to reflect on the night, the energy in the room, the food, the sponsors, the Tasty Cam moments, and what it meant to see so many industry people show up for one another. From the Walk-In Talk Podcast ice carving and Crab Island Seafood dip display to the nonstop hospitality from Thomas and the Tampa Club team, the evening became a reminder that this industry is built on relationships. As Thomas put it: "Yes, we're competitors… but we're still all fans of each other." The conversation also looks ahead to Thomas's next chapter. This fall, he'll be leaving Tampa Club and heading to Corpus Christi, Texas, where he plans to open an intimate 20-seat restaurant built around his own vision, artistry, faith, and pursuit of a deeply personal dining experience. In studio, Thomas prepares two foie gras-driven dishes: Foie gras with squab, blue corn grits cake, Three Sisters composition, and jus. Bluefin tuna "ravioli" with foie gras mousse, mascarpone, Parmesan, basil emulsion, blood orange gastrique, yuzu aioli, and tomato ginger water. This episode is about celebration, community, gratitude, faith, risk, and the next chapter for one of Walk-In Talk Media's closest chef voices. Episode Takeaways Walk-In Talk Media's Episode 200 celebration became a true hospitality community moment. More than 120 industry professionals gathered at Tampa Club to celebrate the milestone. Chef Thomas Mandzik and the Tampa Club team helped create the culinary energy of the night. The event highlighted the power of relationships across chefs, operators, distributors, manufacturers, and brand partners. Thomas sees the Central Florida hospitality scene as competitive, but also deeply supportive. His move to Corpus Christi is rooted in family, faith, timing, and opportunity. Thomas plans to open an intimate 20-seat restaurant focused on artistry, memory, and elevated dining. The episode features two highly technical foie gras dishes built around squab and bluefin tuna. Hospitality at its best is about creating moments people remember. Episode 201 serves as both a recap of a major milestone and a preview of Thomas's next chapter. BRAND PARTNERS Metro Foodservice Solutions & Trimark USA https://www.metro.com  Commercial-grade storage, transport, and workflow systems trusted across professional kitchens. TriMark USA TriMark is the largest foodservice design, equipment, and supplies provider in North America, helping operators build, equip, and optimize hospitality kitchens through design-build expertise, sourcing, installation, and service. RAK Porcelain USA https://www.rakporcelain.com Professional tableware engineered for durability and presentation. Citrus America https://www.citrusamerica.com Premium citrus solutions supporting chefs, retailers, and distributors. Crab Island Seafood https://crabislandseafood.com Florida-based supplier delivering responsibly sourced seafood to foodservice partners. Testo North America https://www.testo.com/en-US Precision measurement and food safety solutions for professional kitchens. CAUSE PARTNERS The Burnt Chef Project https://www.theburntchefproject.com Advocating for mental health awareness in the hospitality industry. Operation BBQ Relief https://operationbbqrelief.org Providing meals to communities impacted by natural disasters. Sustainable Supperclub https://www.sustainablesupperclub.com Pop-up dining experiences focused on sustainability and food access. TRADE SHOW & INDUSTRY PARTNERS Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open https://www.usculinaryopen.com/About Creative Loafing Tampa Bay https://www.cltampa.com ABOUT WALK-IN TALK MEDIA Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and real conversations inside the business of food.    

The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care.   The Care Advocates are co-hosted by Lance A. Slatton & Dr. George Ackerman.   The Care Advocates are honored to welcome Anne Smith as guest to the show.   About Anne Smith: Anne Smith shines a light on the often-overlooked realities of Parkinson's disease and the profound impact it has on both those living with the condition and the family members who care for them. In this powerful conversation with Lance A. Slatton, Anne discusses the growing number of Parkinson's diagnoses, the emotional toll of watching a loved one's health decline, and the financial challenges many families face after stepping away from careers to become full-time caregivers. Her insights offer a candid look at the sacrifices, struggles, and resilience required when navigating life with Parkinson's disease.   Anne also addresses one of the most important and sensitive topics in caregiving: caregiver burnout. Drawing from her own experiences and observations within caregiver communities, she speaks openly about exhaustion, sleep deprivation, frustration, and the emotional strain that can accompany caring for a loved one with Parkinson's. This meaningful discussion serves as both an educational resource and a reminder that caregivers need support, understanding, and compassion just as much as those they care for.

Happy EBB 400! In honor of this milestone, Team EBB is looking back on some of our and your favorite episodes of the EBB Podcast from the past nine years. From advocacy in birth and improving maternity care to exercise in pregnancy, postpartum support, Vitamin K, and upright birthing positions, this anniversary episode highlights the stories and evidence that have shaped the EBB community since 2017. Whether you've been here since episode one or just recently found the podcast, this episode is a celebration of evidence-based information and the families and professionals who make this work meaningful. (07:04) Jennie Joseph on The JJ Way® and Improving Maternity Care (12:56) JaMichael Perryman on Birth Advocacy and Supporting Your Partner (18:26) Evidence on Birthing Positions and Protecting the Perineum (23:51) Exercise in Pregnancy with MamasteFit's Gina Conley (29:14) Cheyanne Saenz on Self-Advocacy and Knowing Your Rights in Birth (33:15) Q&A: Pitocin and Postpartum Depression (39:24) Updated Evidence on Vitamin K for Newborns (44:56) Rebecca's Mom Shares Her Experiences with Twilight Sleep and Changing Birth Practices (47:46) Looking Back on 400 Episodes and Looking Ahead to the Future of EBB Resources EBB 136 – Solutions for the Crisis in American Maternity Care EBB 145 – Fatherhood and Advocacy in Birth with JaMichael Perryman EBB 221 – Evidence on Birthing Positions and Tried-and-True Midwifery Practices for Protecting the Perineum EBB 264 – Top 3 Tips for Exercise in Pregnancy with Gina and Roxanne of Mamaste Fit EBB 208 – Advocating for Your Rights in Birth with EBB Childbirth Class Graduate, Cheyanne Saenz EBB 304 - Q & A on PPD/Pitocin, Delayed Cord Clamping, Nubain, and Placental Encapsulation EBB 347 - Updated Evidence on Vitamin K  EBB 75 - Birth in Twilight Sleep – the Experiences of Rebecca's Mom For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Episode 2808 - Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for your health. https://vinnietortorich.com/2026/06/asking-the-right-health-questions-episode-2808 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Asking the Right Questions Vinnie's new recipe combines tuna salad and egg salad for a protein-rich meal. (2:30) Anna is doing livestreams on Wednesdays at 5:00 PM Pacific time. (10:30) She shares several recipe ideas. Vinnie can't decide if he should be aggravated at this particular incident. (14:00) He was challenged about kids and fitness as a guest on another podcast. Advocating for yourself and your loved ones when you have to interface with challenging doctors or hospitals. (24:30) Obviously, there are many good doctors, but some are not, and you will have to speak up. Many people in older generations don't ask questions. It's important to ask the questions! They discuss a couple of examples of not settling for just any information. Anna has received the first sample of her Cocktail Hour cookbook. (37:00) Don't forget you can pre-order Anna's next cookbook, Eat Happy Cocktail Hour, which is filled with cocktails, mocktails, and appetizers, and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ If you order from Barnes & Noble or any bookseller other than Amazon, you can help get Anna's cookbook on the best-seller list. The book world is weird. (40:00) Vinnie has a new BFF named Jude, and he has a success story. (48:00) Jude picked up Vinnie's book, learned about NSNG, and has lost weight. How to find a proper saddle (seat) for a spinner bike. (53:00) Vinnie offers several suggestions, but ultimately the right one is the most comfortable. Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. (58:30) https://purevitaminclub.com/collections/food-and-snacks The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

(2) Josiah Osgood details the 63 BCE Catilinarian conspiracy, where Caesar proposed permanent arrest for conspirators instead of execution. Cato countered with a powerful speech advocating death, successfully swaying the Senate and accusing Caesar of involvement. This established their permanent rivalry, pitting Cato's Stoic reputation for honesty against Caesar's pursuit of dignitas through political office and military glory. Cato modeled himself after his famous ancestor, stressing austere virtue, while Caesar used the Roman Forum as a theater of power. Their ideological divide over senatorial versus popular authority began to tear at the Republic.1899