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Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 13: If You Have to Drink to Enjoy It - You Probably Don't - Dry July, No Drama If you have to drink to do something or enjoy something - you probably don't actually enjoy it. It was only when I took a break from drinking for a year that I realised half the things I was doing in my life I didn't actually enjoy. There was something about them that wasn't really working for me - and alcohol was the thing that made them bearable. My rule of thumb: if I have to drink, it's usually because: I don't like doing the thing I don't like the people involved There is something about myself I don't feel confident enough to show up as I am too tired to be present This is fawning. This is people pleasing. And alcohol is the biggest mask of them all. Because it allows us to do things we don't really want to do - while appearing to be having the time of our lives. Unfortunately it often takes having a break to realise this. And one of the hardest things for people taking a break is: Advocating for themselves Saying no Taking up space Asking to be considered Risking the disapproval of others This can feel very unsafe to our nervous system - and honestly it is the biggest reason people don't get through a month's break. So here is the question worth sitting with: Look at all the things you feel you can't cope with without a drink. Start asking - what would it be like to do them without drinking? What would be hard? More often than not we have to make some changes to our lives to allow us to take a break - and it is worth working out what those changes might be before you start. This episode is part of Dry July, No Drama - a daily MidlifeAF podcast mini series with tips for cutting back on alcohol without willpower, labels or forever. My free watch-on-demand masterclass talks about exactly this - and will help you work out what needs to shift before your break begins. See links below: FREE TOOLS - four beautiful resources to help you drink less and feel fabulous: 7 Steps to Take Back Control of Alcohol - the exact steps I took when I started out on this journey nearly five years ago. https://www.hoperisingcoaching.com/7-steps Awareness Worksheets - if you do nothing else, working through the answers to these questions will change your relationship with alcohol for the better. https://www.hoperisingcoaching.com/awareness-worksheets-opt-in Your North Star Visualisation - stops your brain freaking out about doing something unfamiliar. https://www.hoperisingcoaching.com/northstarvisualisation Grounding Meditation - you know that feeling when you have a drink and the body goes "aaaaaaaahhhhhhh" and everything seems to relax? What the body really needs is to ground - to come back home to self, and for self to feel lovely. That is what we work on in my live programs. We start every session with a grounding and connect with ourselves to find out what our body really needs when it thinks it wants to drink. https://www.hoperisingcoaching.com/grounding READY TO GO DEEPER? Ready to make alcohol a non-issue? Watch my free one-hour masterclass: 5 Surprising Ways Taking a Break from Booze Can Be Effortless and Change Your Life. One hour. Five shifts. Your take it or leave it relationship with alcohol starts here. WATCH NOW FOR FREE: https://www.hoperisingcoaching.com/masterclass Are you tired of the mental back-and-forth about drinking? I am running a FREE 3-Day Alcohol Reset on 23, 24 and 25 June, 7pm Melb/Syd (replays available). No willpower talk. No abstinence pressure. You can even drink while you do it. A judgement-free space to learn the tools to step into a take it or leave it relationship with alcohol. REGISTER FREE: https://www.hoperisingcoaching.com/3-day-reset Want a take it or leave it relationship with alcohol? Want to stop all the "will I, won't I" internal conflict around wine? I am running the Great Aussie Alcohol Experiment LIVE from Wednesday 1 July. 30 days. Small group coaching. Only 25 spots. Small, intimate and private. Rewire your brain and nervous system so you no longer have to reach for a glass to quieten your busy brain, calm your overwhelmed soul or socialise when your social battery is spent. Early bird pricing open now - $500 off the full price, plus two 1:1 counselling sessions with me and 3 webinars included (worth +$1,000). We won't run this live again until October. YOUR NEXT RIGHT MOVE STARTS HERE: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Change happens in a moment, my friends - the preparation for change takes a little bit of time. Take the time. You will be amazed at the difference it makes.
Episode 201 picks up just days after Walk-In Talk Media celebrated its 200th episode at Tampa Club. What started as a milestone celebration became something much bigger: more than 120 hospitality professionals, chefs, operators, distributors, manufacturers, brand partners, creators, and friends gathered in one room to celebrate the community that has formed around Walk-In Talk Media. Chef Thomas Mandzik joins the show to reflect on the night, the energy in the room, the food, the sponsors, the Tasty Cam moments, and what it meant to see so many industry people show up for one another. From the Walk-In Talk Podcast ice carving and Crab Island Seafood dip display to the nonstop hospitality from Thomas and the Tampa Club team, the evening became a reminder that this industry is built on relationships. As Thomas put it: "Yes, we're competitors… but we're still all fans of each other." The conversation also looks ahead to Thomas's next chapter. This fall, he'll be leaving Tampa Club and heading to Corpus Christi, Texas, where he plans to open an intimate 20-seat restaurant built around his own vision, artistry, faith, and pursuit of a deeply personal dining experience. In studio, Thomas prepares two foie gras-driven dishes: Foie gras with squab, blue corn grits cake, Three Sisters composition, and jus. Bluefin tuna "ravioli" with foie gras mousse, mascarpone, Parmesan, basil emulsion, blood orange gastrique, yuzu aioli, and tomato ginger water. This episode is about celebration, community, gratitude, faith, risk, and the next chapter for one of Walk-In Talk Media's closest chef voices. Episode Takeaways Walk-In Talk Media's Episode 200 celebration became a true hospitality community moment. More than 120 industry professionals gathered at Tampa Club to celebrate the milestone. Chef Thomas Mandzik and the Tampa Club team helped create the culinary energy of the night. The event highlighted the power of relationships across chefs, operators, distributors, manufacturers, and brand partners. Thomas sees the Central Florida hospitality scene as competitive, but also deeply supportive. His move to Corpus Christi is rooted in family, faith, timing, and opportunity. Thomas plans to open an intimate 20-seat restaurant focused on artistry, memory, and elevated dining. The episode features two highly technical foie gras dishes built around squab and bluefin tuna. Hospitality at its best is about creating moments people remember. Episode 201 serves as both a recap of a major milestone and a preview of Thomas's next chapter. BRAND PARTNERS Metro Foodservice Solutions & Trimark USA https://www.metro.com Commercial-grade storage, transport, and workflow systems trusted across professional kitchens. TriMark USA TriMark is the largest foodservice design, equipment, and supplies provider in North America, helping operators build, equip, and optimize hospitality kitchens through design-build expertise, sourcing, installation, and service. RAK Porcelain USA https://www.rakporcelain.com Professional tableware engineered for durability and presentation. Citrus America https://www.citrusamerica.com Premium citrus solutions supporting chefs, retailers, and distributors. Crab Island Seafood https://crabislandseafood.com Florida-based supplier delivering responsibly sourced seafood to foodservice partners. Testo North America https://www.testo.com/en-US Precision measurement and food safety solutions for professional kitchens. CAUSE PARTNERS The Burnt Chef Project https://www.theburntchefproject.com Advocating for mental health awareness in the hospitality industry. Operation BBQ Relief https://operationbbqrelief.org Providing meals to communities impacted by natural disasters. Sustainable Supperclub https://www.sustainablesupperclub.com Pop-up dining experiences focused on sustainability and food access. TRADE SHOW & INDUSTRY PARTNERS Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open https://www.usculinaryopen.com/About Creative Loafing Tampa Bay https://www.cltampa.com ABOUT WALK-IN TALK MEDIA Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and real conversations inside the business of food.
Mark recounts his excellent time spent in West Philadelphia. Most notably, a messy cheesesteak.Grant brings Calvin and Hobbes. Mark is immune to embarrassment.Mark brings Farcus. He goads Grant into a bit of a rant.Send feedback to comicalstart@gmail.com.
Department chairs are carrying far more than a title and a tiny stipend! In this episode, I'm sharing practical ways to lead your science department well without burning yourself out. I'm talking about advocating for teachers, communicating with admin, running productive meetings, organizing shared resources, and supporting new science teachers in ways that actually make a difference!If you're a department chair with ideas, strategies, or experiences that have worked well for your team, I'd love to hear from you! Send me an email or message me on Instagram so we can keep the conversation going.➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode238Resources Mentioned:Virtual PDLabs When Limited (FREE virtual PD course!)INRS UnitsINRS Full Year CurriculumNew Teachers Podcast Playlist (free!) Download your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 71, “I'm the Problem, It's Me”: Working with Difficult Coworkers and Admin with Guest Zach MatsonEpisode 229, Balancing Unrealistic Admin ExpectationsEpisode 235, Advocating for Yourself With Admin Episode 237, End of Year Reflection - How to Know What Needs to Change
Almost exactly one year ago, Chef Elijah Rock joined Walk-In Talk Media to discuss the early stages of building Bricks and navigating life as a new restaurant owner. A lot can change in a year. In Episode 200, Elijah returns to reflect on what the last twelve months have taught him about leadership, delegation, fatherhood, burnout, trust, and the reality of restaurant ownership beyond what guests see from the dining room. The conversation explores the pressure that comes with building something meaningful, learning to let go of control, empowering a team, and finding balance in an industry that rarely slows down. Along the way, Elijah shares how becoming a father has changed his perspective, why success often looks different than people imagine, and what it means to build something his daughter can one day be proud of. In the studio, Chef Elijah presents two dishes that reflect both comfort and restraint:
Social Work Talks sits down with NAMI New York State to discuss the growing need for stronger mental health advocacy, policy reform, and collaboration between social workers and individuals with lived experience. This episode explores efforts to address insurance prior authorizations, mental health care access, and the movement to recognize mental health as a constitutional right in New York State. Tune in for an important conversation on reducing stigma, advancing mental health equity, and strengthening support for communities statewide.
The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care. The Care Advocates are co-hosted by Lance A. Slatton & Dr. George Ackerman. The Care Advocates are honored to welcome Anne Smith as guest to the show. About Anne Smith: Anne Smith shines a light on the often-overlooked realities of Parkinson's disease and the profound impact it has on both those living with the condition and the family members who care for them. In this powerful conversation with Lance A. Slatton, Anne discusses the growing number of Parkinson's diagnoses, the emotional toll of watching a loved one's health decline, and the financial challenges many families face after stepping away from careers to become full-time caregivers. Her insights offer a candid look at the sacrifices, struggles, and resilience required when navigating life with Parkinson's disease. Anne also addresses one of the most important and sensitive topics in caregiving: caregiver burnout. Drawing from her own experiences and observations within caregiver communities, she speaks openly about exhaustion, sleep deprivation, frustration, and the emotional strain that can accompany caring for a loved one with Parkinson's. This meaningful discussion serves as both an educational resource and a reminder that caregivers need support, understanding, and compassion just as much as those they care for.
Happy EBB 400! In honor of this milestone, Team EBB is looking back on some of our and your favorite episodes of the EBB Podcast from the past nine years. From advocacy in birth and improving maternity care to exercise in pregnancy, postpartum support, Vitamin K, and upright birthing positions, this anniversary episode highlights the stories and evidence that have shaped the EBB community since 2017. Whether you've been here since episode one or just recently found the podcast, this episode is a celebration of evidence-based information and the families and professionals who make this work meaningful. (07:04) Jennie Joseph on The JJ Way® and Improving Maternity Care (12:56) JaMichael Perryman on Birth Advocacy and Supporting Your Partner (18:26) Evidence on Birthing Positions and Protecting the Perineum (23:51) Exercise in Pregnancy with MamasteFit's Gina Conley (29:14) Cheyanne Saenz on Self-Advocacy and Knowing Your Rights in Birth (33:15) Q&A: Pitocin and Postpartum Depression (39:24) Updated Evidence on Vitamin K for Newborns (44:56) Rebecca's Mom Shares Her Experiences with Twilight Sleep and Changing Birth Practices (47:46) Looking Back on 400 Episodes and Looking Ahead to the Future of EBB Resources EBB 136 – Solutions for the Crisis in American Maternity Care EBB 145 – Fatherhood and Advocacy in Birth with JaMichael Perryman EBB 221 – Evidence on Birthing Positions and Tried-and-True Midwifery Practices for Protecting the Perineum EBB 264 – Top 3 Tips for Exercise in Pregnancy with Gina and Roxanne of Mamaste Fit EBB 208 – Advocating for Your Rights in Birth with EBB Childbirth Class Graduate, Cheyanne Saenz EBB 304 - Q & A on PPD/Pitocin, Delayed Cord Clamping, Nubain, and Placental Encapsulation EBB 347 - Updated Evidence on Vitamin K EBB 75 - Birth in Twilight Sleep – the Experiences of Rebecca's Mom For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
In this episode of From Borderline to Beautiful, hosts Rose Skeeters and Xannie discuss the controversial topic of medically assisted suicide (MAID), especially as it pertains to individuals with Borderline Personality Disorder (BPD). They explore the ethical, emotional, and societal implications of offering this option to vulnerable populations and emphasize the importance of support and recovery over despair.In this episode:The hosts explain the current Canadian laws around MAID and its upcoming extension to psychiatric illnesses in March 2027They analyze the dangerous implications of defining psychiatric illnesses as irremediable, especially in BPD casesThe discussion covers manipulation, emotional vulnerability, and the manipulation risk posed by societal and governmental messagingThey emphasize the importance of hope, treatment, and community support as alternatives to despair and suicideThe hosts highlight the significance of accurate understanding of BPD and mental health recovery to prevent misuse of policiesTimestamps:00:00 - Introduction and episode overview on MAID and mental health00:55 - Current MAID laws in Canada and upcoming changes in 202702:19 - Defining irremediability and treatment resistance in psychiatric illnesses04:25 - Personal struggles of hosts with BPD and risks of treatment resistance being misused05:41 - Societal and governmental influence on vulnerable populations06:52 - The manipulative potential of societal messaging around suicide07:52 - Risks of coercion and societal stigma for people with BPD08:52 - Concerns about government involvement and eugenics implications10:10 - Responsibility and ethical considerations in life and death decisions11:24 - The importance of emotional stability and clear-headed decisions12:14 - The value of hope and recovery for people with BPD13:40 - Risks of societal and online bullying encouraging suicidal behavior15:00 - Recovery is a long but achievable process16:28 - The misconception of inherent fixedness in personality disorders18:13 - The importance of love, support, and safe spaces for healing19:57 - How emotional reactivity and splitting affect decision-making21:22 - The slow and steady journey of recovery and managing symptoms23:04 - The manipulative ease in exploiting vulnerable individuals25:00 - The importance of community, love, and realistic hope27:43 - The significance of seeking help, treatment, and resilience29:33 - The societal impact of policies like MAID for mental health31:24 - The developmental delays in BPD and how they affect cognition34:14 - The importance of nuanced understanding of decision-making capacity42:37 - The power of positive change and hope over despair45:07 - The spectrum of personality functioning and recovery possibilities54:32 - The impact of physical health on mental health management58:18 - The influence of trauma and neurodevelopmental factors62:45 - The societal importance of love, safety, and community66:24 - The dangers of quick fix solutions like medication and self-harm68:03 - The importance of lifestyle changes and support systems70:29 - Advocating for awareness, education, and proactive community efforts72:05 - Final thoughts on the moral and societal implications of MAIDResources & Links:Borderline Personality Disorder - NAMIMedical Assistance in Dying (MAID) - Government of CanadaThrive Online Coaching & Counseling with Rose and Jay Skeeters Connect with Rose Skeeters:Email: rose@thriveonlinecounseling.comSchedule a session or Support Group Signup: Text 844-984-7483Connect with Xannie:Email: xanabelle@gmail.comFinal Note:We believe every person has the potential to recover, find hope, and build a life worth living. It's essential to advocate against policies and societal narratives that undermine that possibility and to foster a culture of compassion, understanding, and resilience.
This podcast breaks down key legislative updates and explores what they mean for new practitioners. Listeners will gain practical insight into how these changes impact day-to-day practice across care settings, along with actionable ways to apply new policies in their own roles. The episode also highlights opportunities for advocacy and engagement, empowering early-career professionals to get involved and help shape the future of the profession. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.
Summer break is upon us but student transporters are already ramping up for the new school year amid financial challenges. Plus, the June issue of School Transportation News magazine is out, and a camera caught a scary illegal passing incident that injured a student in Florida. Ryan Hahn, owner of Strategic School Consultants and a former transportation director, sheds light on current school district financial hardships, creative and collaborative operational strategies, and his upcoming sessions on the topic at STN EXPO West this July. Read more about operations. Episode isponsors: Transfinder, School Radio.
Protect the next generation. Lead the charge for nicotine-free youth and build a healthier community through expert advocacy. Credit available for this activity expires: 5/26/27 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/advocating-nicotine-free-youth-and-healthy-community-2026a10009yq?ecd=bdc_podcast_libsyn_mscpedu
Today's conversation is about something every business owner feels but not always knows how to navigate: regulation, policy, and having a voice in the system. We're talking about what it actually takes to cut through the red tape and create an environment where small businesses can grow and compete. Joining me today is Trent Staggs, regional advocate for the US Small Business Administration Office of Advocacy, representing Utah, Colorado, Wyoming, Montana, North Dakota, and South Dakota. In this role, Trent serves as a direct voice for small businesses, working to influence policy, reduce regulatory burden, and make sure business owners are heard at the federal level. He also brings experience as the former mayor of Riverton, Utah, giving him a unique perspective from both local leadership and national advocacy.
Episode 2808 - Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for your health. https://vinnietortorich.com/2026/06/asking-the-right-health-questions-episode-2808 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Asking the Right Questions Vinnie's new recipe combines tuna salad and egg salad for a protein-rich meal. (2:30) Anna is doing livestreams on Wednesdays at 5:00 PM Pacific time. (10:30) She shares several recipe ideas. Vinnie can't decide if he should be aggravated at this particular incident. (14:00) He was challenged about kids and fitness as a guest on another podcast. Advocating for yourself and your loved ones when you have to interface with challenging doctors or hospitals. (24:30) Obviously, there are many good doctors, but some are not, and you will have to speak up. Many people in older generations don't ask questions. It's important to ask the questions! They discuss a couple of examples of not settling for just any information. Anna has received the first sample of her Cocktail Hour cookbook. (37:00) Don't forget you can pre-order Anna's next cookbook, Eat Happy Cocktail Hour, which is filled with cocktails, mocktails, and appetizers, and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ If you order from Barnes & Noble or any bookseller other than Amazon, you can help get Anna's cookbook on the best-seller list. The book world is weird. (40:00) Vinnie has a new BFF named Jude, and he has a success story. (48:00) Jude picked up Vinnie's book, learned about NSNG, and has lost weight. How to find a proper saddle (seat) for a spinner bike. (53:00) Vinnie offers several suggestions, but ultimately the right one is the most comfortable. Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. (58:30) https://purevitaminclub.com/collections/food-and-snacks The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
This week, we're taking you behind the scenes of life as a travel advisor, far away from the beach chairs and boarding passes. Sandy and Donna just got back from Washington, DC, where they spent the day on Capitol Hill advocating for the travel advisor industry and the clients we serve. In today's episode, we're […]
(2) Josiah Osgood details the 63 BCE Catilinarian conspiracy, where Caesar proposed permanent arrest for conspirators instead of execution. Cato countered with a powerful speech advocating death, successfully swaying the Senate and accusing Caesar of involvement. This established their permanent rivalry, pitting Cato's Stoic reputation for honesty against Caesar's pursuit of dignitas through political office and military glory. Cato modeled himself after his famous ancestor, stressing austere virtue, while Caesar used the Roman Forum as a theater of power. Their ideological divide over senatorial versus popular authority began to tear at the Republic.1899
In this episode of How to Deal When the Shit Gets Real, I sit down with Danielle Kepics to talk about childhood loss, family estrangement, and why so many women feel dismissed when seeking medical care.Danielle shares what it was like losing her mother at a young age and being left to navigate life with a narcissistic father. We discuss the difficult decision to create distance from family, why estrangement is sometimes the healthiest option, and the guilt that often comes with it.We also dive into her decision to leave conventional medicine and open her own practice, her passion for advocating for women, and the ongoing conversations surrounding hormone replacement therapy and women's health.In this episode, we discuss:• Losing her mother at a young age• Growing up with a narcissistic father• Family estrangement and setting boundaries• Leaving conventional medicine• Opening her own practice• Why women are often dismissed in healthcare• Advocating for yourself as a patient• The evolving conversation around HRT and breast cancer riskThis conversation is honest, empowering, and a reminder that sometimes healing requires questioning everything you've been taught.
Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee
Welcome back to your two favorite girlies!! Yes…. Maddy's microphone was off BUT the episode still slays. Today is a girls catch up kind of day between Neighbor man, hair washing routines, and grief talk. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel
In this episode of the Radical Radiance Podcast, host Rebecca George is joined by Rebecca Belch to share her journey from traditional medicine to functional health, emphasizing the importance of gut health, stress management, and personalized care in women's health. Discover practical tips for advocating for your health, understanding hormonal balance, and the power of foundational habits.Key TopicsGut health and its impact on overall wellnessStress and its role in hormonal imbalancePersonalized approaches in functional medicineChapters00:00 Introduction to Radical Radiance Podcast00:36 Rebecca Belch's Journey to Functional Medicine03:16 Common Health Issues in Women05:53 The Importance of Foundational Health Practices08:30 Intermittent Fasting: Pros and Cons13:21 Functional Medicine Approach to Health15:05 Cultural Norms vs. Health Realities17:05 The Impact of Gut Health on Overall Well-being19:44 Advocating for Yourself in Healthcare21:20 Working with Live Oak Integrative Health26:35 Simple Steps to Improve Health28:12 Finding Radiance in ChristWebsite - https://liveoakintegrativehealth.com/radianceSponsors:Christian Theology Handbook: You can check out the CSB Christian Theology Handbook by clicking here.Life Counsel Bible: You can check out the CSB Life Counsel Bible by clicking here.Previnex: Check out Sleep Health PLUS and get 15% (code REBECCA15) off your first order by clicking here.Live Oak Integrative Health: If you're ready to feel like yourself again, head to liveoakintegrativehealth.com/radiance to learn more, receive a discount on service packages, and get started with Live Oak Integrative Health today.Comfy Earrings: If you're tired of earrings that look good but don't feel good, you have to try Comfy Earrings. Check them out here!Links:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpM Before Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv
“Your body might be acting up right now, but your body is amazing, and it will respond.” - Monica ReagorUp to 1 in 5 women struggle with PCOS, and while it can start with irregular cycles or difficult periods, over time it tends to lead to other symptoms and conditions, from fatigue and insulin resistance to anxiety, fertility struggles, chronic pain, and many more. Unfortunately, many women spend a long time being dismissed by practitioners while their list of symptoms and the impact on their quality of life grows year after year.PCOS is a chronic condition that requires constant adaptation. It's an ongoing relationship with the body that shifts through different phases of life, from the first menstrual cycle to perimenopause and beyond. Living with PCOS, like with many other chronic conditions, requires women to constantly work to balance life with PCOS with careers, caregiving, productivity, and all the other demands. That's one of the reasons access to community and long-term support makes such a difference.In this episode, I'm joined by Monica Reagor, co-founder of the PCOS Awareness Association, a community, support group, and resource organization for women living with PCOS. We discuss the lived experience of PCOS, the importance of creating sustainable support systems for women navigating complex hormonal and metabolic conditions, Monica's delayed diagnosis journey, the emotional impact of trying to keep up with life with chronic illness, the physiological and mental impact of PCOS, the overlap between PCOS and perimenopause, why healing often requires more than protocols, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/advocating-for-better-pcos-care-pcos-resources/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
Nurse Tammy Scott shares her harrowing experience of being attacked by a patient in the ER and her road to recovery. Jimissa Rivers was recently sentenced to 20 years in prison for the 2022 assault at SSM Health DePaul Hospital. In a system where violence against healthcare workers is rampant and accountability is almost nonexistent, this sentencing is a rare moment of justice! Tammy discusses systemic issues in healthcare safety, hospital violence and her inspiring efforts to advocate for change. This episode highlights the urgent need for accountability, legal reforms, and why resilience among healthcare professionals isn't enough. Thank you to Nurses Uncorked Enema Award Sponsor, Happy Bum Co. Please visit https://happybumco.com/ and use promo code NURSESUNCORKED for 20% off your first bundle. Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast ETSY Shop: Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica Chapters: 00:00 Introduction 09:20 The Day of the Attack 18:10 Previous Incidents and Need for Security 22:34 Injuries and Recovery 28:50 Hospital's Response 33:55 Legal and Financial Struggles 38:12 Concerns for Healthcare Worker Safety 42:30 Advocating for Change in Healthcare 45:15 Pending Legislation 46:32 OSHA General Duty Clause 52:04 Documentary Insights: Suck It Up Buttercup 55:21 Upcoming Memoire: Frontline Survivor 1:02:35 Sentencing 1:07:46 Supporting Independent Voices Guest links: Tammy Scott's Website - https://www.tammyscottrn.com/ Nightingale Front Foundation - https://tammyScottRN.com/NightingaleFront Suck It Up Buttercup Documentary - https://siubfilm.com/ Resources: OSHA General Duty Clause - https://www.osha.com/blog/general-duty-clause Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked Follow Nurse Erica: @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/ DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.
In this episode of Agronomy Moment, host Wendell Koehn sits down with Kala Jenkins, Government Affairs Advocate at Beck's Hybrids, to unpack what it really looks like to fight for farmers in state and federal policy circles. Kayla shares her journey from a family farm and hydroponic operation to proactively creating her own advocacy role at Beck's. She explains her three pillars—relationships, strategic alliances, and education—and how they shape her work with congressional staffers, agencies, and partners across 21 states. The conversation closes with practical ways everyday people in agriculture can engage in policy, from diverse dinner-table conversations to inviting elected officials to the farm.
Being pregnant may be the very first reason you've had prolonged exposure to the health care system. Interacting with the maternity care system can feel confusing and frightening and some women feel pressured and coerced into accepting testing, screening, treatments and medicines that they didn't really want, but didn't know how to say NO or negotiate other options. In this episode Mel shares her thoughts and strategies that you can use when advocating for yourself in the maternity care system Other relevant episodes for this podcast: Episode 173 - How to give great birth support Episode 170 - Managing labour without pain medication Episode 151 - What is it like to be in labour? Get Mel's Guide to Giving Birth Without Pain Medication here. This great birth rebellion podcast episode is generously sponsored by Poppy Child from @popthatmumma. She is offering great birth rebellion listeners 25% off the Birth box which includes the oxytocin bubble tracks. Use the code Melanie at the check out to claim your discount. Just go to https://hypnobirthing-positive-birth.com/birthbox You can watch this episode on Youtube here. Get more from the Great Birth Rebellion PodcastJoin the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.comJoin the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.comFollow us on social media @thegreatbirthrebellion and @melaniethemidwifeIf this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast. DisclaimerThe information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it's application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.This podcast is not a replacement for midwifery or medical clinical care.All transcripts are generated by ai and may contain errors
Greisa Martinez Rosas joins The Great Battlefield podcast to share her struggles with our immigration system and working her way up to Executive Director at United We Dream, a youth led immigration group with more than a million members.
Inside The Birth Lounge Membership, HeHe recently taught a live deep dive on these exact topics—and new members get instant access to the replay library packed with evidence-based birth education and advocacy support. In this re-aired episode, HeHe breaks down one of the most common late-pregnancy questions: Should you get a membrane sweep? If you're approaching your due date, feeling pressure about induction, or wondering whether a sweep is actually “natural,” this episode gives you the evidence-based, no-fear explanation you've been looking for. HeHe walks through exactly what a membrane sweep is, how it works, what it feels like, and whether it technically counts as a form of induction. She explains what providers often don't tell parents about success rates, Bishop scores, VBAC safety, prodromal labor, and why going into labor isn't the only way a sweep can still “work.” You'll also learn the potential risks, what informed consent should sound like during prenatal visits, and how to advocate confidently if a provider is pushing interventions you're unsure about. This episode is packed with practical education and real-world advocacy tools to help you make a decision that feels aligned for your body, your birth, and your goals—not just the hospital's timeline.
What does it look like to step into hard places—and stay?In this powerful conversation, Tracy Daugherty sits down with Freedom Sister Wheeler Fisher, who has spent nearly a decade walking alongside women impacted by trafficking. From her early days in Kansas to frontline work with survivors in San Diego, Wheeler shares what advocacy really looks like behind the scenes—both the heartbreak and the hope.You'll hear how one encounter changed everything, why choosing to “show up for the one” matters more than fixing everything, and how healing can look slow, messy, and deeply beautiful.This episode also offers practical encouragement for anyone engaging in this space—how to stay tender, care for your soul, and continue showing up without becoming overwhelmed or numb.You don't have to solve everything, but you can still make a difference.------My Challenge: https://givebutter.com/hessemychallenge26------Watch the episode: https://youtu.be/QPM_jC87xGk ------Want to learn more? The Freedom Challenge US: thefreedomchallenge.comOperation Mobilization USA: omusa.orgInstagram: @freedomchallengeusa / Facebook: @thefcusa
Summary Mark Wilson shares his inspiring journey of leaving a successful corporate career to step into the role of caring for his mother living with Alzheimer's. Mark highlights leadership in caregiving, mistakes to avoid, and practical strategies for improving quality of life. This episode offers valuable insights for family caregivers seeking to lead with love, safety, and innovation. keywordsAlzheimer's care, caregiving leadership, caregiver mistakes, dementia support, family caregiving, care team management, Alzheimer's book, caregiving tips, caregiver resilience, patient safetykey topicsLeadership in caregivingMistakes in dementia careBuilding a care teamCreating a joyful environment for loved onestakeawaysListening to your gut can prevent mistakes.Caregiving is a leadership role, not just a task.Choosing the right caregivers is crucial for safety and happiness.Creating a fun, engaging environment improves quality of life.Advocating for better laws can help all families. sound bites"Listen to your gut, it knows best.""Make the journey joyful, not just bearable.""Love involves sacrifice, make it joyful."Chapters00:00 Introduction to Caregiving Journey03:23 Transitioning from Executive to Caregiver07:44 Building a Care Team11:08 Interviewing Caregivers: Key Considerations16:49 The Role of a Care Leader21:38 Learning from Mistakes in Caregiving23:05 Navigating Healthcare Decisions25:00 Navigating Grief and Medical Decisions30:19 Advocacy and Legal Challenges in Healthcare31:13 The Journey of Writing a Book35:39 Lessons from Caregiving and Leadership40:55 Hope and Positivity for Caregivers47:57 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3Book - Breakthrough Alzheimer's Care A Guide to Finding Courage, Longevity, and Joy on the JourneyInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:WebsiteE-mailInstagramFacebookLinkedInYouTubeCustom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.
In this episode of A Tale of Two Hygienists, co-hosts David Torres and Jessica Atkinson sit down with Billie Lunt, RDH, BA, MSDH, to explore the pivotal transition from student to practicing professional—and what it really means to advocate for yourself in today's dental hygiene landscape. The conversation dives into the gap between school and real-world practice, challenging the mindset many hygienists carry into their careers. Billie shares insight on how to step confidently into your role, define your own standards of care, and navigate the complexities of patient relationships and clinical expectations. Key topics discussed include: Transforming patient anxiety into health success stories through trust-building and communication Defining your professional standards and why they matter in everyday practice The truth behind "practicing dentistry" and what it looks like in real clinical settings The importance of questioning and aligning your values as a dental hygienist Bridging the gap between education and real-world expectations Rather than staying stuck in a student mindset, this episode encourages hygienists to take ownership of their professional identity. Billie offers a thoughtful perspective on how self-awareness, advocacy, and intentional growth can lead to stronger patient outcomes and a more fulfilling career. This episode is a must-listen for new graduates and seasoned hygienists alike who are ready to elevate their role and confidently advocate for themselves and their patients. Call to Action Take time to evaluate your professional standards and values. Identify where you can advocate more effectively for yourself and your patients, and begin making intentional changes in your daily practice. Connect with Billie Lunt: Email: happyflossertRDH@gmail.com LinkedIn: https://www.linkedin.com/in/billielunt/
In this episode of The Body GrieversⓇ Club, Bri interviews licensed clinical social worker and parent Keri Baker about body image, food, and raising kids—especially when both parent and child live in larger bodies. Keri shares her history of early dieting, years of chronic dieting, likely undiagnosed eating disorder symptoms, and finding intuitive eating and anti-diet care through supportive providers. They discuss parenting a child with ARFID (avoidant restrictive food intake disorder), how it's often mistaken for picky eating, and the added difficulty of seeking medical care when professionals dismiss concerns or focus on weight. 04:02 From Diet Culture to Intuitive Eating 09:43 Parenting With ARFID 13:04 Weight Stigma in Healthcare 22:30 Talking Body Image With Teens 28:33 Intuitive Eating Starts With You 29:51 Division of Responsibility Basics 31:04 When Kids Eat Differently 37:45 Good Enough Nourishment 39:30 Habituated Foods and Interoception 44:25 Advocating at Doctor Visits WANT MORE OF KERI BAKER? https://www.keribaker.com/ https://www.dietrecoveryclub.com/ WANT MORE OF BRI? *Instagram: @bodyimagewithbri *Website: https://bodyimagewithbri.com/ *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance https://www.bodyimagewithbri.com/seven-steps
Join the live watch party on YouTube today, episode release day, at 5p PT / 8p ET: https://www.youtube.com/@birdsandbeesdontfck Nicole Jardim is a certified women's health coach, author of Fix Your Period, and founder of the Institute for Menstrual Health originally from Antigua where the closest thing to sex education was mostly silence… leaving her to figure out hormones, cycles, and menstrual health the hard way before eventually dedicating her career to helping other women do the same. In this episode we talk about Nicole and I's shared history working in television production, how burnout and health challenges led her to leave the entertainment industry, and the path that eventually led her into women's health. We get into hormones, birth control, cycle literacy, and why so many women grow up completely disconnected from what their bodies are actually doing. Nicole explains why doctors often prescribe the pill as a quick fix instead of addressing root causes, how women are frequently dismissed when advocating for their health, and why learning to understand your cycle can change the way you approach energy, relationships, sex, and overall wellbeing. Want more? Catch bonus Reddit story reactions, private chats and more on Patreon! https://www.patreon.com/cw/birdsandbeesdontfck FCK LIKE THE MOVIES _________________________________________________ Where to find Nicole: Website - https://nicolejardim.com/ Nicole's Membership - The Fix Your Period Collective https://www.fixyourperiod.com/ Nicole's Practitioner Program - https://instituteformenstrualhealth.com/ Instagram - https://www.instagram.com/nicolemjardim/ Facebook - https://www.facebook.com/nicolemjardim/ Where to find Arielle: Instagram: @birdsandbeesdontfck TikTok: @birdsandbeesdontfck Patreon: https://www.patreon.com/cw/birdsandbeesdontfck Love jewelry that doubles as a vibrator? Me too! Get $15 Off Crave Pleasure Jewelry Here: https://lovecrave.com/arielle —————————————————————————————— Episode Cheat Sheet 02:33 Growing up without real sex education and how women learn about their bodies 04:58 Working in television production and how Nicole and Arielle originally met 07:23 The birth control pill and why it's prescribed for almost every period problem 08:38 Hormones, birth control, and the unexpected ways they can affect your body 13:31 Coming off hormonal birth control and noticing changes in mood, health, and cycles 16:58 Burnout, leaving the entertainment industry, and pivoting into women's health 18:17 Why birth control became the default medical solution for women's health issues 22:04 Learning body literacy and understanding what your hormones are actually doing 24:42 Menstrual cycle literacy and why most people don't understand ovulation 28:36 Fertility awareness and why cycle tracking can change how you approach health 31:16 Cultural messaging that teaches women their bodies are a problem 36:50 Why partners should understand menstrual cycles and hormonal changes 40:57 Advocating for yourself in medical settings when doctors dismiss symptoms 44:05 Training practitioners and teaching menstrual health and hormone literacy 48:12 Understanding energy, sex drive, and mood changes across the menstrual cycle 52:36 Becoming a "period detective" and learning what your cycle is telling you 56:47 What heavy bleeding and painful periods might actually mean 58:23 Women bleeding for months and being told it's normal 59:42 Severe period pain, ER visits, and why doctors often dismiss menstrual symptoms 01:00:48 Heavy bleeding, IUDs, and when medical solutions miss the real problem
Restaurants are more than places to eat. They are where communities gather, cultures are shared, and everyday moments become lasting memories. But behind every restaurant is a complex reality, rising costs, workforce challenges, and shifting consumer expectations. In this episode of The Distinguished, Dean Arun Upneja welcomes Jen Ziskin, Executive Director of Mass Restaurant United and co-owner of La Morra and Punchbowl in Brookline, MA. With a background in education, restaurant ownership, and statewide advocacy, Jen brings a rare perspective on what it takes to sustain independent hospitality. They cover the wage gap between front and back of house, the fight against junk fee legislation, credit card processing fees on tips and taxes, immigration's role in restaurant culture, real estate challenges, Gen Z dining shifts, tipping fatigue, mental health resources, and the promise and limits of AI in operations. Email us at shadean@bu.edu Learn more about Mass Restaurants United The “Distinguished” podcast is produced by Boston University School of Hospitality Administration. Host: Arun Upneja, Dean Producer: Mara Littman, Executive Director of Strategic Operations and Corporate Relations Research and Content Creation: Lan LuEditing: Isabella Laikin Music: “Airport Lounge" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 Email us at shadean@bu.eduThe “Distinguished” podcast is produced by Boston University School of Hospitality Administration. Host: Arun Upneja, DeanProducer: Mara Littman, Executive Director of Strategic Operations and Corporate RelationsResearch and Content Creation: Lu LanEditing: Isabella LaikinSound Engineer: Andrew HallockMusic: “Airport Lounge" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0
From their home kitchen to a multi-million dollar empire
From redefining comic book storytelling with “Spawn” to revolutionizing the toy industry, Todd McFarlane's creative journey is nothing short of legendary. In this episode, Todd shares the incredible story of how he built a global empire by breaking industry rules and trusting his vision. Todd dives into the challenges he faced while disrupting both the comic and toy industries, the lessons he learned as an entrepreneur, and the passion that drives his storytelling. He also opens up about the importance of perseverance, staying true to your creative instincts, and the mindset required to succeed in any venture. In this episode, Darius and Todd will discuss: (00:00) Introduction to Todd McFarlane (02:04) Todd's Journey into Comic Books (08:03) The Birth of Image Comics (14:24) Challenges of Starting a New Venture (19:50) Reflections on Success and Independence (21:48) The Bold Move: Leaving Marvel for Independence (27:34) The Rise of Image Comics and Spawn (33:12) Navigating the Competitive Landscape of Art (39:21) The Impact of AI on the Creative Industry (44:49) The Power of Focus and Longevity (49:39) Navigating the Giants: Finding Your Niche (52:13) The Importance of Personality in Entrepreneurship (57:04) Embracing Fearlessness and Authenticity (1:01:03) Advocating for Yourself and Taking Risks Todd McFarlane is a Canadian comic book creator and entrepreneur best known for his work on “The Amazing Spider-Man” and as the creator of “Spawn.” A co-founder and President of Image Comics, he revolutionized the industry by championing creator-owned properties. Todd's “Spawn” debuted in 1992, selling a record 1.7 million copies and cementing his legacy as a visionary in comics and entertainment. Connect with Todd: Website: https://mcfarlane.com/ Facebook: https://www.facebook.com/liketoddmcfarlane/ Instagram: https://www.instagram.com/toddmcfarlane/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the school year wraps up and end-of-year meetings approach, NOW is the moment to advocate for yourself with your admin. Yes, really! In this episode, I'm sharing why your voice matters right now as a secondary science teacher, how to clearly communicate your capacity, boundaries, and needs, and practical scripts for handling tough conversations about added responsibilities. You'll also learn how to advocate for meaningful support, use data to strengthen your requests, and step into next year feeling lighter, clearer, and more in control.➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode235Resources Mentioned:INRS UnitsINRS Full Year CurriculumDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 68, Evaluating Your Teaching Contract Episode 69, Admin Support - WHY You Need to Ask, HOW to Ask, and WHAT to Ask For Episode 71, “I'm the Problem, It's Me”: Working with Difficult Coworkers and Admin with Guest Zach Matson Episode 121, Burned Out? When It's Time to Make a ChangeEpisode 156, What to Do When You Are Micromanaged by Your Admin or District Episode 190, Student Mastery, Switching Schools, and Teaching Chemistry with Heather BonannoEpisode 229, Balancing Unrealistic Admin Expectations
George the Tech sits down with longtime client Sara Van Beckham to unpack what it takes to build—and sustain—a voiceover career across multiple genres. Sara shares how acting training transformed her reads, why SOVAS sparked a major career reset, and how she transitioned to remote work long before it became the norm. She also gets real about vocal health, promo pressure, tech anxiety, and the standards that separate working pros from everyone else. Timeline 00:00 Sound Check Promo 00:21 “Kind, On Time, Good” — The Core Formula 00:37 Meet Sara Van Beckham 01:52 Conferences & VO Community 02:42 SOVAS Wake-Up Call 04:22 Switching to Atlas Agency 06:51 From Wisconsin to Voiceover 08:55 Acting Training & Meisner Influence 11:39 NYC Audition Hustle 12:49 Going Remote (2013 ISDN Era) 14:14 Vocal Surgery & Recovery 15:06 Audiobooks as Daily Practice 18:44 Cracking the Promo Market 19:52 Landing ABC & Fast Turnarounds 21:12 What “Pro Turnaround” Really Means 21:59 “Kind, On Time, Good” Revisited 22:32 Self-Recording Promo Work 23:39 The Ephemeral Nature of Promo 24:57 Live-Directed Commercial Sessions 25:54 Campaigns Come and Go 26:45 Relationships with Engineers 28:06 Actors as Their Own Tech Team 30:31 Tech Anxiety & Triggers 32:13 Advocating for Yourself 33:39 Confidence & Professional Standards 35:34 Everyday Gear Setup 36:50 Tribooth Studio Setup 37:41 Closing Thoughts
Following the invasion of Poland, Lindbergh uses his celebrity status to broadcast radio speeches advocating for strict neutrality. Influenced by his father's persecution during World War I, he views politics as a deceptive business and fears permanent American involvement in Europe. Lindbergh argues that Britain and France have started a war they cannot win without U.S. intervention. He prioritizes American interests over the survival of the British Empire, which he believes is in decline. Meanwhile, British critics dismiss him as a "schoolboy" who lacks the maturity to understand complex global diplomacy. (2/8)1936
"If you've got good relationships and you're building alliances around ideas and issues, you can get things done." This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features David Borger, Executive Director for Business Western Sydney and former NSW Politician. His full episode is titled Building alliances with your enemies, finding your executive courage, and championing legacy projects. You can find the full audio and show notes here:
In this episode of Alexa's Input (AI), I sit down with Sal Furino to explore the hidden engineering work that keeps modern systems reliable.We break down what Service Level Objectives, Indicators (SLOs/SLIs), and error budgets actually mean in practice, why reliability is as much a cultural problem as a technical one, and how teams can better measure real user experience instead of just infrastructure health.Sal also explains reliability engineering and the challenges of reliability at scale, like:Why latency and correctness become harder to measure with GenAIThe difference between a bad incident and a fundamentally bad systemHow observability and telemetry shape modern engineering organizationsWhy most teams focus too much on infrastructure metrics and not enough on user happiness Why “the best systems are the ones nobody notices.”If you work in AI infrastructure, distributed systems, platform engineering, observability, or SRE, this episode is a must listen!SRECon Talk Dashboards & Dragons: Reliability Magic for AI Platforms by Alexa Griffith and Sal Furino: https://youtu.be/aWMB_7ksbkc?si=S49nPyAl_hCUIH7yGeneral Podcast LinksWatch: https://www.youtube.com/@alexa_griffithRead: https://alexasinput.substack.com/Listen: https://creators.spotify.com/pod/profile/alexagriffith/More: https://linktr.ee/alexagriffithLearn more about the host atWebsite: https://alexagriffith.com/LinkedIn: https://www.linkedin.com/in/alexa-griffith/Find out more about the guest at:LinkedIn: https://www.linkedin.com/in/salvatore-furino/Rootly Interview: https://rootly.com/humans-of-reliability/salvatore-furinoReliability at Scale Talk: https://youtu.be/J-VrU5JHPlk?si=8aV8acy57NWX30KABloomberg Careers: https://bloomberg.avature.net/careers/SearchJobsChapters00:00 - Introduction: Reliability in a world reshaped by generative AI02:22 - The importance of seamless, background system design04:41 - Becoming a Customer Reliability Engineer at Bloomberg05:17 - Clarifying the CRE role and its customer focus08:02 - The importance of observability and high-scale performance in finance09:00 - Balancing technical and cultural aspects of reliability10:19 - Coaching teams to be proactive using error budgets and SLIs12:21 - The social-technical system: People, processes, and tools13:06 - Mediation of differing opinions on reliability practices15:06 - The nuanced approach to alerting and incident response17:08 - The significance of tiered SLOs and the concept of error budgets21:08 - Using signals like latency, correctness, availability, saturation in system measurement22:53 - The impact of service level "nines" on system design and resilience28:00 - Handling non-determinism and trust in AI responses33:01 - Error budgets and their role in managing deployments34:10 - The challenge of achieving five nines and data durability considerations40:03 - Adapting SLOs for GenAI systems: core principles remain intact42:23 - Measuring non-deterministic AI responses and quality proxies44:41 - The ongoing importance of reliability even in AI/ML contexts47:25 - Reacting to error budget exhaustion and proactive mitigation50:42 - The significance of involving cross-functional teams during outages55:36 - Advocating reliability investment to leadership56:24 - The customer perspective: reliability as a fundamental feature58:42 - Connecting with Sal Furino: where to follow his work and learn more about Bloomberg's engineering culture59:20 - Final advice: Focus on user happiness to avoid common pitfalls in adopting SLOs
Great management is about showing up for your people. In this episode of the Managing with Mind and Heart, hosts Ethan and Mike break down 15 essential management skills, including advocacy: the art of going to bat for your team while staying aligned with your organization's needs. From securing resources and removing roadblocks to setting clear expectations and giving real autonomy, this is a practical blueprint for becoming the kind of manager people actually want to work for. This week, we're giving you an exclusive preview of something we've been building for years: the Mind and Heart University app, our leadership development course coming soon to your pocket. What you're about to hear is the audio from the course videos themselves, and we think you'll get a lot out of it even in this format. Interested in getting the app when it drops? Sign up for our mailing list by texting the word "LEADING" to 66866.
Text Dr. Lenz any feedback or questions Beyond the Pain Scale: Using WPI/SSS and FIQR to Measure Fibromyalgia Severity and Treatment ProgressThe script explains that fibromyalgia care often relies too heavily on a 1–10 pain scale, overlooking fatigue, unrefreshed sleep, brain fog, and daily function, which leaves patients feeling unheard and clinicians without clear data. It describes how the American College of Rheumatology shifted from the 1990 tender point exam to revised criteria (2010, refined in 2011 and 2016) using two quick questionnaires: the Fibromyalgia Survey Criteria—Widespread Pain Index (19 pain regions) plus Symptom Severity Score (fatigue, unrefreshed sleep, cognitive symptoms, plus headaches/abdominal pain/depression), combined as the PSD—and the Revised Fibromyalgia Impact Questionnaire (FIQR), a 21-item measure of function, overall impact, and symptoms scored 0–100. Examples show how these tools provide baselines, track change, guide treatment adjustments, and capture clinically meaningful improvement beyond pain alone.00:00 Beyond the Pain Scale01:04 Why Fibro Gets Missed03:36 Old Criteria to New Tools04:30 Two Key Questionnaires05:45 Widespread Pain Index07:49 Symptom Severity Score09:35 Diagnosis and Tracking Baseline10:50 Advocating at Appointments11:22 FIQR Daily Function12:59 FIQR Impact and Symptoms15:51 Meaningful Improvement Benchmarks16:16 Using Both Tools Together19:05 Tracking Life Factors Over Time20:35 Wrap Up and Next StepsClick here for the YouTube Channel Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...
What happens when your carefully planned, low-intervention birth transforms into something entirely unexpected? In this replay episode, Dr. Rebecca Dekker revisits her conversation with Leah Bergman, a graduate of the Evidence Based Birth® Childbirth Class, and her birth story of navigating a surprise diagnosis of fetal growth restriction (sometimes called intrauterine growth restriction or IUGR) in late pregnancy. Together, they unpack the emotional rollercoaster of changing birth plans, wrestling with uncertainty, and making tough decisions around induction while still finding space for empowerment, advocacy, and joy. Leah opens up about leaning on evidence-based education, support from her husband and doula, and a compassionate midwifery team as she faced a challenging induction process complete with surprises, setbacks, and two trips to the hospital. You'll also hear practical strategies for advocating during labor, the realities of taking a break from an induction then "starting over", and how to build a positive birth experience even when things go off script. Content Note: Discussion of the risk of stillbirth associated with fetal growth restriction. (03:44) Discovering Evidence Based Birth® (09:15) Deciding to induce labor(10:43) Placenta health and birth timing(14:50 Discussing timing of delivery(17:41) Labor induction experience(23:29 Beginning stages of labor induction(25:55) Advocating for rest during labor(28:48) Unexpectedly quick delivery experience(31:51) Managing baby's low birth weight For the full list of resources from this epiosde, click here. For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
In this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Renowned Cardiologist Dr. Mia Chorney and AI Entrepreneur Susan Sly to explore how AI is transforming women's health– specifically for women going through perimenopause and menopause. Drawing from personal experiences and clinical expertise, this episode unpacks why millions of women are dismissed or misdiagnosed throughout their perimenopause and menopause journey. Dr. Mia Chorney and Susan Sly explain the science behind hormonal changes, and how data, wearables, and AI can provide better support and earlier intervention. The conversation highlights the power of combining technology with empathy to help women better understand their bodies, advocate for their health, and avoid suffering in silence.(00:58) Introducing ThePause.ai Co-Founders: Dr. Mia Chorney & Susan Sly(02:21) Susan Sly's Journey Becoming an AI Tech Entrepreneur & Innovator(06:02) Dr. Mia Chorney's Move From Cardiology to AI Forward Medicine(09:16) Why So Many Women Get Dismissed: Perimenopause & Menopause Care(13:23) How Can Women Take Control of Symptoms & Care(19:00) The Women's Health Initiative Study: Why It's Detrimental To Menopause Health(21:43) Lifestyle Factors To Ease Menopause Symptoms (24:58) The 104 Symptoms of Menopause & The Impact of Nutrient Deficiencies (42:56) Talking With Your Partner: How To Navigate Conversations Around Menopause (48:02) 2 Key Takeaways For Women Experiencing Menopause(51:55) How Does Menopause Affect Men and What Do They Need To Know? Dr. Mia ChorneyInstagramLinkedInSusan SlyInstagramLinkedInWebsiteThePause.aiWebsiteLinkedInSupport the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInFollow Emily Capodilupo:LinkedIn
In June 2002, fourteen-year-old Elizabeth Smart was taken from her bedroom at knifepoint and held captive for nine months, enduring abuse that would have broken most people beyond repair. Against extraordinary odds, she survived, and then she decided to step fully into the public eye; not in spite of what happened to her, but because of it. She has testified before Congress, helped author a Department of Justice handbook for kidnapping survivors, and founded the Elizabeth Smart Foundation to dismantle the shame culture that compounds survivors' trauma. In this powerful episode, Elizabeth walks us through the night that changed everything, how she held onto hope during nine months of captivity, what justice looked and felt like after nearly eight years of waiting, and why she believes that being seen is one of the most radical things a survivor can do. Chapters: 00:00.199 Content Warning 00:10.748 Welcome to She Pivots 01:32.239 Elizabeth Smart's Early Life 07:10.879 The Night Elizabeth was Abducted 12:08.120 Captivity and Torture 17:57.063 Elizabeth’s Will To Survive 20:16.221 A Sign of Hope 22:41.463 Why Elizabeth Didn't Run 26:17.125 The Rescue 28:45.230 The Return Home and Aftermath 35:32.764 Navigating the Justice System 41:01.070 Advocating for Change & Raising Her Children 45:22.942 The Elizabeth Smart Foundation 46:17.746 Low Point to Launch Point 49:26.239 Unasked Questions and Final Thoughts 50:58.725 Closing Remarks and Resources 51:39.187 Podcast Credits Learn more about Elizabeth’s work at elizabethsmartfoundation.org If anything in today's episode brought something up for you and you need help, please reach out to someone you trust or visit rainn.org Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Leola Anifowoshe.
Cameron is joined by Sara Smith, a nurse practitioner who transitioned from working in the ICU to running her own aesthetics and wellness practice, and they discuss her journey, highlighting the flaws she observed in the healthcare system, particularly the profit-driven approach that often neglects patient care. She discusses her passion for aesthetics and wellness, emphasizing the importance of creating a unique patient experience that focuses on holistic health rather than just cosmetic procedures. Sara's dedication to continuous learning and her commitment to patient advocacy set her apart in the aesthetics field.Cameron and Sara discuss the importance of patient care in the aesthetics industry, the challenges of scaling a medical practice, and the impact of AI on customer service. Sara shares her journey into hormone replacement therapy and the significance of nutrition in overall health. They highlight the balance between aesthetics and wellness, emphasizing the need for personalized care and the challenges practitioners face in maintaining quality service while navigating the complexities of the healthcare landscape.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:Sara's journey from ICU to aesthetics was driven by a desire for better patient care.The healthcare system often prioritizes profit over patient health.Sara emphasizes the importance of holistic health in aesthetics.Continuous learning is crucial for success in the medical field.Creating a unique patient experience is key to building a loyal clientele.Sara's background in critical care informs her approach to aesthetics.Patients appreciate providers who listen and care about their health.The aesthetics industry is often driven by profit, not passion.Sara's commitment to quality products sets her practice apart.Advocating for patients is essential in today's healthcare landscape. Patient care is paramount in the aesthetics industry.Transformational consultations lead to better patient retention.Scaling a practice can lead to loss of control and quality.AI can enhance customer service but lacks human touch.Hormone replacement therapy is a complex field requiring careful management.Nutrition plays a critical role in overall health and wellness.Practitioners must be cautious with peptide therapies and their side effects.Personalized care is essential for effective treatment outcomes.The healthcare industry is facing a crisis in customer service.Maintaining a small practice can lead to better patient relationships.Medical Millionaire: The Blueprint for Scaling a World-Class Medical Aesthetics PracticeWelcome to Medical Millionaire, the go-to podcast for forward-thinking Medspa owners, Medical Aesthetics leaders, Plastic Surgery & Dermatology practices, Concierge Wellness clinics, and Elective Healthcare entrepreneurs who are ready to scale with intention and operate like a true, high-performing business.If you're building, growing, optimizing, or preparing to exit your aesthetics or wellness practice, this show is your competitive advantage.Hosted by Cameron Hemphill Your Guide to Sustainable, Scalable Growth Your host, Cameron Hemphill, is one of the most trusted growth strategists in Medical Aesthetics and Elective Wellness.With over 10 years in the industry, Cameron has helped scale 1,000+ practices and more than 2,300 providers, working alongside the most recognized KOLs, national brands, EMRs, tech companies, and private equity groups, shaping the future of aesthetics. From marketing to operations, from finance to leadership, Cameron brings a real-world, data-driven perspective on what it takes to turn a practice into a powerful business engine.What This Podcast Is All About: Each episode takes you behind the scenes of the fastest-growing practices in the country, revealing the systems, strategies, and mindset required to win in today's Medical Aesthetics landscape.Expect tactical insights, step-by-step frameworks, and conversations with:Industry thought leadersTop injectors & medical directorsEMR & tech innovatorsOperations expertsMarketing strategistsPrivate equity & M&A advisorsWellness and longevity pioneersThis is where aesthetics, business, technology, and wellness converge. What You'll Learn on Medical Millionaire Every week, you'll access expert guidance to help you scale profitably and predictably, including:Marketing & Brand PositioningCRM + Lead Management SystemsPatient Acquisition & ConversionEMR Optimization & Tech Stack ArchitectureSales Psychology & Consultation MasteryFinance, KPIs, and Practice EconomicsOperational Workflows & AutomationIndustry Trends Backed by Real Benchmark DataPatient Retention & Lifetime Value ExpansionMindset, Leadership & Team DevelopmentWhether you're opening your first location or running a multi-million-dollar enterprise, you'll gain the clarity and direction to grow with confidence. A Show Designed for Every Stage of Practice Growth Medical Millionaire breaks down the journey into four essential stages, showing you exactly how to move from one to the next:Startup – Build the foundation and attract your first wave of patientsGrowth – Scale revenue, expand services, and strengthen operationsOptimize – Increase efficiency, margins, and customer experienceExit – Prepare your practice for maximum valuation and acquisitionIf You're Ready to Grow, This Is Where You Start. Tune in weekly for actionable insights, expert interviews, and the exact playbooks high-performing practices use to dominate their markets. This is the podcast for Medspa owners who want more than a job; they want a scalable, profitable, industry-leading business. Welcome to Medical Millionaire.Let's build your practice into the empire it deserves to be.
4/16: Richard Epstein evaluates the Middle East crisis, advocating for unconditional surrender against bad actors like Iran. He criticizes current US foreign policy for ambiguity. Epstein emphasizes that long-term stability requires regime change and overwhelming force to break the influence of hostile regional powers.1900 MEXICO CITY
"There are a lot of people out there with disabilities who have a hard time understanding the world, unfortunately." – Zylo Marshal Zylo Marshall is a dedicated advocate for disabled rights and opportunities. Having faced profound personal challenges, including permanent brain damage from infancy and the loss of his mother at 14, Marshall transformed these hardships into a mission-driven life focused on helping others with disabilities. He is a licensed realtor who faced significant legal and systemic hurdles while trying to integrate into the professional world, and he now works to champion change for those in similar situations. His commitment to fostering supportive policies and systems for the disabled community is a testament to his resilience and advocacy. Episode Summary: In this episode of "Oh My Health, There Is Hope," host Jana Short welcomes Zylo Marshall, a passionate advocate for disability rights. Marshall shares his compelling journey through personal hardships, including early brain damage and navigating an inheritance dispute, which fueled his drive to support and empower others with disabilities. His story is one of resilience, highlighting the systemic challenges individuals with disabilities face as they strive for independence and success. Marshall points out that systemic changes provide safety nets, enabling disabled individuals to explore professional opportunities without fear of losing essential benefits. Throughout the conversation, Marshall and Short explore the critical concept of providing viable paths for the disabled community to enter the workforce. They discuss how current systems often trap individuals in a cycle of dependency, preventing personal growth and economic contribution. Marshall proposes implementing a more flexible trial work period for those on benefits, advocating gradual transitions that allow disabled individuals to test their capabilities in the workforce. Both agree that community support and legal protection are crucial to enabling these changes and urge societal shifts in perception and policy-making. Key Takeaways: Overcoming Challenges: Zylo Marshall's life story is an inspiring example of turning personal difficulties into advocacy and action for others with similar struggles. Systemic Barriers: Many disabled individuals face losing essential benefits if they attempt to work, which discourages exploration of personal potential and economic contribution. Policy Recommendations: Marshall suggests a gradual trial work program that enables individuals to retain benefits while testing their capacity to work, thereby reducing the risk of entering the workforce. Legal Support and Awareness: There is a critical need for legal advocacy and policy changes to protect the rights and opportunities of the disabled community. Community Action: Society plays a pivotal role in supporting these changes; community engagement and letter-writing can prompt legislative and systemic changes. Resources: https://www.zylomarshall.com/ https://www.instagram.com/zylomarshal/ https://www.facebook.com/zylomarshallstory https://www.linkedin.com/company/wix-com https://www.youtube.com/@zylomarshall7068 ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.
Are you doing everything in your relationship… and quietly resenting it? In this incredibly relatable coaching session, Christine works with Melissa, who feels overwhelmed, emotionally triggered, and exhausted from carrying the mental and emotional load in her marriage. Even though she and her husband love each other deeply and have a strong connection, Melissa finds herself stuck in a painful cycle: she over-functions, suppresses her needs, builds resentment, and then reacts emotionally when she feels unsupported. As Christine unpacks the deeper dynamic underneath the conflict, a powerful truth emerges: Melissa isn't just reacting to dishes, chores, or household responsibilities—she's reliving childhood patterns of anxious attachment, people-pleasing, and fear of losing connection. Together they explore the "merging pattern"—a survival strategy where someone over-functions in relationships to maintain harmony and avoid abandonment. Christine helps Melissa see that true healing isn't about controlling someone else's behavior—it's about learning how to advocate for your needs without collapsing into fear, guilt, or resentment. If you've ever felt like the emotional manager of your relationship, or you struggle to ask for support without feeling guilty, this episode will hit home. Press play to learn how over-functioning may be keeping you stuck—and how to start creating healthier relationship dynamics. Consider / Ask Yourself Do you constantly feel responsible for everyone else's needs and emotions? Are you over-functioning in your relationship while your partner under-functions? Do you avoid speaking up because you fear conflict or disconnection? Are you building resentment because your needs aren't being clearly expressed or supported? Key Insights and A-Ha's Over-functioning is often a childhood survival strategy rooted in anxious attachment. Resentment builds when one partner consistently carries the emotional and practical load. Advocating for your needs is not selfish—it's essential for healthy relationships. Clear agreements and boundaries reduce emotional chaos and confusion. Healing requires tolerating discomfort instead of rescuing, fixing, or enabling. How to Deepen the Work Reflect on where you may be over-functioning in your relationships. Practice identifying your actual needs before resentment builds. Create clear agreements and responsibilities within your household or partnerships. Notice when your nervous system interprets conflict as danger—and gently re-regulate before reacting. Resources Mentioned in This Episode Group Coaching Call: Understanding Your Survival Strategies Christine shares details about her live coaching workshop focused on identifying the five core survival strategies and learning how to shift unhealthy relational patterns. Learn more at: christinehassler.com/group Reset Course + Inner Child Course ("Rewired") Christine also references her nervous system rewiring and inner child healing courses for deeper support around anxious attachment, emotional regulation, and relationship triggers. Explore courses at: christinehassler.com Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!
Scott Galloway is a professor of marketing at New York University's Stern School of Business. We discuss masculine roles and obligations of past, present and future. We explore which are timeless and which are changing, and positive steps boys and men can take to create meaning and stability in their lives. We cover work, finances, health and relationships to build a grounded, purposeful life. We also discuss tech, social media, alcohol, cannabis and porn. Throughout, we emphasize specific daily practices for building mental, physical and economic resilience, compassion for others, and for navigating key life decisions in every realm. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Wealthfront*: https://wealthfront.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Scott Galloway (00:02:45) Mentoring Young Men (00:06:16) Positive Masculinity Defined (00:13:37) Sponsors: David & Wealthfront (00:16:33) Men & Goals, Role Models, Technology; Relationships (00:26:34) Elon Musk; Big Tech (00:31:53) Varying Role Models, Flaws; Criticism, Big Tech & Incendiary Content (00:43:33) Sponsor: AG1 (00:44:57) Fear, Dating & Rejection, Relationship Dynamics (00:53:39) Social Media Impacts on Kids; Regulation (01:06:03) Phone, Dopamine & Pseudo-OCD; Solutions (01:14:03) Sponsor: Function (01:15:14) Naval Academy & Lifestyle Protocols, Mandatory National Service (01:23:08) Alcohol Phones & Professional Considerations (01:33:43) Drinking Age; Cannabis, THC (01:37:16) Sponsor: LMNT (01:38:36) Cannabis; Porn, Addiction (01:46:14) Anger; Testosterone; Aspirational Masculinity, Toxic Femininity (01:56:25) Advocating for Young Men, Economic Opportunity, Gerontocracy (02:04:43) Generation Gaps, Retirement, "Vampire" Generation (02:10:30) Bet on Unremarkable, Universities & Vocations; Gerontocracy (02:18:48) Aging; Paying it Forward & Male Mentorship (02:25:33) Seeking Mentors, Young Men; Acknowledgments (02:33:13) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices