Podcasts about advocating

This week's episode of Do Good to Lead Well opens with a lively exchange about the true essence of “managing up.” Our conversation focuses on Melody Wilding's journey from her bestselling book Trust Yourself to her latest, Managing Up, revealing how self-leadership is the essential foundation for influencing those in power. Together, we explore why managing up isn't “boss-pleasing,” but rather empowering yourself to build conditions for true success.Our discussion also dives deep into the psychology and realities of work and why “letting your work speak for itself” is no longer enough. Melody also highlights how to use visibility as a tool for advancing both your projects and your career. Several points were raised, including the power of proactive communication, the necessity of challenging outdated norms, and the reality that managing up is crucial for everyone, not just junior employees.This conversation is rich with actionable frameworks, memorable phrases (such as “power mapping” and “pocket updates”), and mindset shifts for anyone navigating complex teams and tough bosses. Tune in to reconsider what it actually means to lead well while doing it on your own terms.What You'll Learn- Rethinking “Managing Up.”- Visibility is not vanity.- How to use questions and pattern interrupts to set effective boundaries.- Why you want to spend time Power Mapping- Communicating with different leadership styles.- Seeding advancement and compensation conversations.- The power of the “Pocket Update.”Podcast Timestamps(00:00) - The Origin Story of "Managing Up" (05:09) - Redefining Managing Up: Ownership vs. Boss-Pleasing(09:22) - Visibility, Self-Advocacy, and Career Progression(13:36) - Recognizing the Need for Discernment(14:10) - Managing Up as an Essential Senior Leadership Skill(17:14) - The Alignment Conversation and Power Mapping(24:26) - The Boundaries Conversation: Balancing Teamwork and Limits(29:35) - Managing Up to Different Boss Archetypes(44:35) – The Advancement and Money Conversations(49:58) - Everyday Visibility Opportunities and Final TakeawaysKEYWORDSPositive Leadership, Managing Up, Self-Leadership, Leadership Development, Career advancement, Navigating Workplace Dynamics, Setting Boundaries, Managing Office Politics, Stakeholder Management, Power Mapping, Visibility at Work, Executive Communication, Difficult Conversations, Dealing with Micromanagement, Workaholic Bosses, Fear-Based Leadership, Organizational Influence, Self-promotion, Assertive Communication, Advocating for Yourself, Negotiating Compensation, Strategic Advocacy, CEO Success

Imagine playing a character who becomes a surrogate for a couple struggling with infertility… while, behind the scenes, you're navigating your own reproductive health diagnosis. That was actor, comedian, and singer Lauren Ash's reality.On Superstore, Lauren played Dina, who becomes a surrogate for Glenn and Jerusha. At the same time, Lauren was privately navigating PMOS (formerly known as PCOS), chronic pain, ovarian cysts, and two surgeries.In this episode, Lauren opens up about her experience with PMOS, finding a diagnosis, undergoing surgery while filming Superstore, and the impact the condition had on her body, her quality of life, and the way she thought about her own fertility and future.Lauren also shares what happened when she began speaking publicly about her diagnosis and thousands of people reached out to share their own experiences. She talks about building community, advocating for more research and awareness, navigating weight changes in the public eye, and why sharing our stories can make others feel less alone.The episode's midroll spotlight features Noom Medical Director and OB-GYN Dr. Karen Mann, who explains what PMOS is, why the name change from PCOS matters, and why the condition extends far beyond fertility. She also discusses the connection between PMOS, metabolic health, weight, and fertility, including what we know—and what we're still learning—about GLP-1 medications.Lauren's story is a reminder that PMOS can shape far more than fertility, and that understanding your body, finding the right support, and advocating for yourself can be an important part of navigating your health journey.This episode is presented by Noom. Through the science of behavior change and personalized care, Noom is helping people take meaningful steps toward better metabolic health. Learn more at Noom.com and use code NOOMISH15 for 15% off. Hosted on Acast. See acast.com/privacy for more information.

When Holly and Nathan Miller learned their baby was breech late in pregnancy, the unmedicated vaginal birth they had been preparing for suddenly felt out of reach. Living in rural South Georgia, they explored their options, including finding a provider experienced in vaginal breech birth, but ultimately faced limited choices close to home.   In this episode, EBB Childbirth Class graduates Holly and Nathan share how they shifted their focus from the birth they had originally envisioned to creating a family-centered Cesarean experience. They talk about advocating for a clear drape and immediate skin-to-skin, navigating conflicting information from providers, and finding ways to remain active participants in their baby's birth. They also reflect on Cesarean recovery, the importance of partner support, and what they learned about speaking up for their preferences even when circumstances were outside their control.   (01:27) Finding Evidence Based Birth® and Preparing for an Unmedicated Birth (03:33) When Birth Plans Began to Change (05:03) Navigating Birth Options in Rural South Georgia (07:51) Exploring ECV, Vaginal Breech Birth, and Cesarean (10:24) Shifting Toward a Family-Centered Cesarean (12:50) Advocating for a Clear Drape and Immediate Skin-to-Skin (15:10) Holly and Nathan's Cesarean Birth Story (17:43) What a Cesarean Felt Like Physically and Emotionally (22:03) Meeting Eliana and Beginning Skin-to-Skin (25:31) Breastfeeding and Recovering from a Cesarean (28:53) Partner Support During Postpartum Recovery (30:09) Advice for Navigating Breech Birth and Unexpected Changes (31:53) Looking Ahead to a Future VBAC   Resources EBB 256 – Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions All About Breach EBB 299 – A Breech Vaginal Birth Story with EBB Parents Naoma Kleisner, RN, MSN and Mohamed Koraichi EBB 298 – Overcoming Barriers to Breech Vaginal Birth with Dr. Emiliano Chavira, OB/GYN and Maternal Fetal Medicine Specialist EBB 297 – Frequently Asked Questions about Breech with Dr. Rebecca Dekker and Sara Ailshire, MA EBB 296 – Evidence on Breech Birth with Dr. Rebecca Dekker and Sara Ailshire, MA EBB 173 - Evidence on External Cephalic Version for Breech Positioned Babies EBB 172 – Breech Vaginal Birth with Dr. Rixa Freeze and Dr. David Hayes EBB 171 – The Experience of a Unique Vaginal Breech Birth with Janae and Andrew Rick EBB 111 – Positioning Breech Babies with Dr. Elliot Berlin

In celebration of National 401(k) Day (which was this past Thursday), Robert Brokamp covers three employer-sponsored plan features that often fly under the radar – partially because they can be complex, and partially because many plans don't offer them.In this episode, Robert discusses:-Advocating with your employer for more features and better investment choices-How a self-directed brokerage within can help both the stock and non-stock side of your portfolio-How to implement the mega backdoor Roth-How the rule of 55 (or 50) can allow some people to make withdrawals a few to several years before age 59 1/2 and avoid the 10% early distribution penalty.Have a question for our upcoming financial planning mailbag episode? Email it to podcasts@fool.com. Host: Robert Brokamp, CFP®, EAEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Father Robert Sirico shares the unlikely path that led him to the priesthood — from protesting alongside Jane Fonda to a political transformation sparked by a chance encounter with a conservative friend, who handed him Bastiat, Hayek, and Milton Friedman and unraveled everything he thought he knew. Now president emeritus of the Acton Institute for the Study of Religion and Liberty, Father Sirico makes the moral case against socialism without abandoning genuine compassion for the poor.   Memorable Quotes from Reverend Sirico:  "if you want to feed the poor, you have to be able to build a factory that makes bread." " We must be ruthless in our pursuit of the truth always, but always gentle with people." Advocating even a soft form of anti-Semitism is by itself renouncing Jesus Christ." "If you want to feed the poor, you have to be able to build a factory that makes bread." "The socialism of the early Christians said, 'all that is mine is yours.' The socialism of today says, 'all that is yours is mine.'" — Rev. Sirico, quoting Winston Churchill Watch on Youtube: https://www.youtube.com/watch?v=oCblDlKsPVQ&t=753s   Tony Sirico's Introduction of Rev. Robert A. Sirico at the Acton 20th Anniversary Dinner    • Tony Sirico's Introduction of Rev. Robert ...   ‪@actoninstitute‬    

Catt Gibbons shares (Part 2 of 2) about her mental and physical recovery after TFMR for T21 & hydrops, and how having so much compassion for herself after the decision has helped the most in her life after terminating her wanted pregnancy for health reasons.Catt talks about finding TFMR support groups as KEY to her healing. Advocating for herself and getting follow-up care with bleeding and retained placenta helped her physical recovery. Taking time to cry and to listen to music, and speaking out about TFMR has helped her so much. Being kind with herself when she finds herself feeling guilt or what-ifs, especially when reading miraculous survival stories, that are not our stories or reality.You can find Catt on Instagram at: https://www.instagram.com/catt.gibbons/And you're invited to join us in these TFMR spaces, just for parents who have had to end a wanted pregnancy for their or baby's health:TFMR GRIEF CIRCLE PROGRAM:If you're longing for intimate, ongoing support with the same small group, apply now for the Ascend TFMR Grief Circle

SummaryIn this episode, Chi Chi shares her personal experiences with suicidal ideation, emotional dysregulation, and the impact of late diagnosis of ADHD and autism within the Black community. Charlene and Julez explore the emotional and physical sensations of suicidal thoughts, early warning signs, and the importance of community support and unlearning harmful narratives. In this episode, we explore the deep emotional and systemic challenges faced by neurodivergent Black women, including the impact of societal expectations, internalized pain, and survival strategies. The conversation offers insights into mental health, identity, and the importance of support and understanding. In this episode, we explore barriers to mental health support faced by Black, neurodivergent, and marginalized communities, and discuss practical low-effort coping tools for when executive function is on the floor. Our guests share personal experiences, systemic challenges, and strategies for creating safer, more accessible mental health environments.HostJulezGuestsCharleneChichiKey TopicsSuicidal ideation spectrum and emotional impactPhysical sensations and emotional states during crisesEarly warning signs and triggers of suicidal thoughtsThe role of community, support, and unlearning stigma The systemic failure in mental health support for Black womenThe intersection of race, neurodivergence, and mental healthBarriers to mental health support related to race, gender, and neurodivergenceEffective low-effort coping tools for mental health crisesStrategies for advocating for oneself within healthcare systemsChapters00:00 Introduction and episode overview00:46 Verbalizing pain and systemic barriers01:05 The systemic failure in mental health support for Black women01:21 The importance of community and support systems01:43 The impact of systemic racism and cultural expectations01:59 The toll of the strong Black woman narrative02:26 Coping mechanisms and the role of support02:50 The importance of recognizing systemic trauma03:12 The journey of healing and validation03:19 Trigger warning and mental health disclaimer03:41 The significance of UK and US Suicide Prevention Day03:43 Personal experiences with healthcare bias and racial bias03:48 Guest introduction: Chi Chi Enu04:50 Understanding the spectrum of suicidal ideation05:10 The emotional and physical sensations during dark moments07:39 Heaviness and despair in suicidal thoughts09:00 Recognizing early warning signs and triggers10:11 Barriers faced by neurodivergent and Black individuals in accessing care11:00 Impact of family and cultural expectations12:35 The role of rejection sensitivity and vulnerability14:00 The experience of late diagnosis and internalized shame16:17 Shared experiences and community support18:27 The weight of late diagnosis and identity20:02 The importance of culturally competent and safe mental health services20:43 Burnout, shame, and the struggle with adulting23:17 Internalized shame and self-blame25:26 The impact of comparison and societal expectations28:31 The strength of community and self-acceptance30:43 Practical low-effort coping tools for mental health crises45:29 The role of community and family in mental health support54:59 Advocating for oneself and seeking second opinions01:05:09 Creating systemic change and improving healthcare access⁠⁠Donate to ADHD Babes CIC⁠⁠CreditsScripted by - JulezEdited by - NiquelleMusicWritten & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X.Voice overShauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠https://www.YouTube.com/adhdbabes⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠⁠If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

Most men will never come close to the kind of suffering Brent Oliver has lived through. And, that's exactly why this conversation matters. Today we're talking about the difference between a man who lets his circumstances define him and a man who decides, moment by moment, that he's still the one in control. You're going to hear what it actually looks like to rebuild a body and a mind from nothing, and why the story you tell yourself about your pain determines whether it makes you dangerous or makes you soft. This episode is about the strength to overcome the worst moments of your life and the idea that these moments aren't happening to you, they're shaping you into either a weapon or a victim. Brent breaks down why he refused to let anyone see weakness, why he refuses pain medication to this day, and why "effort equals outcome" isn't a slogan for him; it's the only reason he's alive. If you've ever used your circumstances as an excuse to coast, this conversation is going to make that a lot harder to do. SHOW HIGHLIGHTS 00:00 - Episode Introduction 01:04 - Connecting with Ryan 03:58 - The Tragic 1991 Motorcycle Accident 05:59 - The "N of 1" Medical Study 10:12 - Understanding Incomplete Quadriplegia 12:30 - Relearning Muscle Control & Function 15:08 - Rejecting Prognoses & Forging the Mind 16:49 - A Turning Point Night in the Hospital 21:15 - Victim Mentality vs. Becoming a Good Weapon 22:15 - True Strength & Modern Vulnerability 27:26 - Overcoming the Fear of Being a Burden 31:22 - What Separates Warriors from Victims 36:21 - Choosing Mindset Over Pain Medication 38:21 - Dealing with CRPS & Severe Phantom Pain 39:42 - Mind Control, Focus, and Detachment Techniques 46:14 - Finding a Path Forward Through the Outdoors 49:55 - Perspectives on Dark Moments & Hope 55:33 - Advocating for Outdoor Accessibility and the Disabled Community 01:04:33 - How the Artificial Larynx Works 01:07:17 - Brent Oliver Foundation & Closing Thoughts  Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

We're bringing back one of our most-listened-to conversations on the Purpose Beyond Motherhood Podcast.Caitlin Estes, Certified FertilityCare Practitioner and founder of Woven Fertility, joins Nicole and Holly for an honest conversation about understanding your reproductive health, advocating for yourself, and exploring restorative approaches to fertility.Caitlin shares about the Creighton Method, NaProTechnology, whole-body health, and why understanding what is happening in your body matters, especially when you're walking through infertility.At the heart of the conversation is a reminder we still believe today: you deserve to understand your body, ask questions, and have a seat at the table when decisions are being made about your fertility.And since this conversation originally aired, Caitlin has continued this work in a new way with her book, Woven Well. We're excited to share more about the book and the resources Caitlin has created for women who want to better understand their bodies and fertility.In this episode: Understanding the Creighton Method  What NaProTechnology is and how it approaches fertility  The connection between reproductive and whole-body health  Advocating for yourself in fertility care  Recognizing the complexity of the body God created  Finding options when traditional fertility care doesn't feel like the right fit Resources: Woven FertilitySupport + communityTwice-a-month virtual support group Twelve 12 MinistriesWebsiteShopInstagram + Facebook: @twelve12ministriesEmail: info@twelve12ministries.org

https://amzn.to/4dkT3oA Equip yourself with the tools to champion equitable education for every multilingual learner Multilingual learners (MLs) are our fastest-growing student population, yet they often lack a voice in their own education. Without intentional advocacy, systemic barriers stand in the way of their potential. Navigating these challenges can feel overwhelming, but this approachable guide can help build a shared sense of responsibility across your entire school or district. Diane Staehr Fenner and Sydney C. Snyder explore how to foster effective instruction, fair assessments, and robust family partnerships, among other topics. This essential resource provides: A five-step advocacy framework to confidently identify and address the pressing issues facing your MLs The ML Advocacy Audit and hands-on activities to guide collaborative professional learning Real-world stories from educators successfully advocating for their students Updated research and brand-new chapters on newcomer students, professional learning, and equitable programming By actively disrupting inequities, you create a welcoming community where every child belongs. Discover how to advocate effectively so your students receive the joyful, empowering education they deserve.

Sexual health is not separate from whole-body health. Hormones influence our muscles, metabolism, mood, cognition, energy, relationships, and how we age.In this episode of the Wise Divine Women Podcast, Dana Irvine sits down with George Ibrahim for an eye-opening conversation about sexual health, hormone optimization, testosterone, peptides, regenerative medicine, and the importance of becoming an active participant in your own healthcare.George shares his journey from traditional urology into regenerative medicine and explains why sexual health often provides important clues about what may be happening throughout the rest of the body.Together, Dana and George explore the hormonal changes that occur as men and women age, including the gradual decline of testosterone in men and the misconception that women simply stop producing hormones after menopause.They also discuss the growing interest in bioidentical hormone therapy, testosterone therapy, peptides, cognitive health, muscle preservation, and longevity—and why treatment should always be individualized rather than based solely on age or a single laboratory number.George explains how peptides are emerging as another tool within regenerative medicine, with potential applications involving recovery, cognitive health, body composition, wellness, and healthy aging.One of the strongest messages of this conversation is the importance of health advocacy. If you know something feels different in your body, keep asking questions. Finding a knowledgeable practitioner who listens, investigates, and understands hormone health can make an enormous difference.Chapters00:00 – Introduction to Sexual Health and Hormones02:42 – The Journey of George Ibrahim05:31 – Understanding Hormones in Sexual Health08:28 – The Importance of Testosterone for Men11:16 – The Role of Hormones in Mental Health14:00 – Finding the Right Provider for Hormone Therapy16:40 – Peptides and Their Impact on Health19:20 – Cognitive Health and Peptide Therapy22:08 – Advocating for Your Health24:51 – Conclusion and Final ThoughtsSupporting Your Own Hormone & Whole-Body HealthYour symptoms are information.Changes in energy, sleep, libido, mood, cognition, metabolism, muscle mass, digestion, or how you feel in your body can all be signals worth exploring rather than simply accepting as “normal aging.”For support with hormones, metabolism, breast health, digestion, and whole-body wellness, visit DanaIrvine.com and book a Health Clarity Call. Subscribe to the Wise Divine Women Podcast, leave a review, and share this episode with a woman—or man—who wants to better understand their hormones, sexual health, and options for aging with greater strength and vitality.sexual health, hormone health, hormones, testosterone, testosterone therapy, low testosterone, menopause hormones, women's hormones, men's hormones, hormone replacement therapy, bioidentical hormone therapy, peptide therapy, peptides, regenerative medicine, sexual wellness, libido, cognitive health, brain health, mental health, healthy aging, longevity, muscle health,

Riley returns to host with Baney on the scores, for this episode featuring: Arjun - Online Quiz League Penny - Support Your Local Podcasts, Be Nice to Each Other, Support Local Media! Clint - Support Your Favorite Podcasts! He subscribed to the PTE Patron    Eden - Habitat for Humanity! Advocating for affordable housing Riley - twitch.tv/baneyboii and Shop Local! and DALLAS SUCKS Huge shout out to ArkAngelWulf for the graphics for our merchandise! Pick up some BRAND NEW MERCH with our new logos at HERE Enjoying the Show? Support us at www.patreon.com/ptebb Connect with us on Discord, Facebook, Twitter, IG, PTE Network | Links (ptepodcasts.com) Or contact us at frenemytrivia@gmail.com Wanna be on one of our shows? PTE Network | Appearance Request (ptepodcasts.com) Don't forget - Leave us a 5 Star Rating and write us a review and we'll see you next week for more Frenemy Trivia!

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the biggest breakthrough in women's health isn't a brand-new protocol… but learning how to better apply the fundamentals to the person in front of you?Kelly and Juliet Starrett sit down with Dr. Abbie Smith-Ryan, professor of exercise physiology and nutrition at UNC Chapel Hill, to explore what the latest research can teach us about training, body composition, creatine, and women's health across the lifespan. Drawing from more than 15 years in the lab – and her experience as a collegiate runner who suffered 9 stress fractures – Abbie explains how our understanding of female physiology has evolved.They unpack how women can use body composition data without becoming ruled by the numbers, why creatine may become even more valuable as we age, whether women really need female-specific strength programs, and how to approach HIIT and recovery during perimenopause and menopause.The takeaway? Human bodies aren't black and white. And now that we have more tools than ever, the focus should be on finding the ones that work best for you.What You'll Learn in This EpisodeHow Abbie's experience with 9 stress fractures shaped her approach to training, fueling, and women's healthWhy body composition data can be a valuable tool for tracking muscle, bone, fat, and long-term healthWhat the research says about creatine for women, from muscle and hydration to potential cognitive benefitsWhy women don't necessarily need “women-specific” strength training – and when female physiology should influence how you trainHow to use high-intensity interval training, recovery, and scaling to get results without turning every workout into an all-out effortKey Highlights: (00:00) Intro(01:43) Meet Dr. Abbie Smith-Ryan(04:00) Advocating for Women's Health Research(06:37) Women's Health Research: What's Changed & What's Missing(11:40) 9 Stress Fractures, Underfueling, & Low Energy Availability(17:54) Body Composition & Injury Risk(23:21) DEXA, Bod Pod, & Measuring Body Composition(30:43) Body Composition for Midlife Women(35:47) Juliet's Bone Density Loss During Menopause(37:28) What the Research Says About Creatine for Women(41:42) Creatine Hesitancy, Myths, & Safety(45:41) Creatine Loading & the Menstrual Cycle(48:23) Creatine Dosing: 5g vs 10g & Brain Benefits(52:32) What's Changed in Athletic Performance(54:43) Applying Elite Performance Science to Everyday Women(55:27) Women-Specific Strength Training: Science vs Marketing(1:00:32) Overcomplicating Exercise(1:02:16) HIIT, Recovery, & the Menstrual Cycle(1:04:50) HIIT vs Sprint Interval Training(1:07:30) The 20-Minute HIIT Protocol: 1 Min On, 1 Min Off(1:09:48) Abbie's Proof of Practice Podcast(1:13:49) No Black & White Answers(1:16:07) Have We Improved Sports Science?(1:20:23) Infinite Shelf: '90s Rap MusicHuge thanks to our sponsors, BEDGEAR, Momentous, and LMNT.

What if osteoporosis and heart disease have more in common than we realize? In this episode, I'm joined by Dr. Keith McCormick, a leading osteoporosis expert and author of Great Bones, to explore the shared roots of bone loss and cardiovascular disease. We dive into why these two conditions can appear together and what your bloodwork may reveal about what is happening beneath the surface. Dr. McCormick takes us beyond the standard lab panel and explains why looking at patterns, trends, and hidden correlations matters when trying to understand the root causes of bone loss. We also talk about homocysteine and why this relatively simple test can provide important information about both bone and cardiovascular health. This conversation is a great reminder that bone health doesn't exist in isolation. Our bones, blood vessels, metabolism, inflammation, and overall health are interconnected. Understanding those connections can give us more information and more opportunities to take proactive steps toward stronger bones and better health.   "Osteoporosis and cardiovascular disease can be comorbidities. You need to stand up for your health and speak with your doctor about these things, and ask for good testing." ~ Dr. Keith McCormick   In this episode: [00:00] - Introduction and Dr. McCormick's experience living with osteoporosis [07:32] - The connection between osteoporosis and cardiovascular health [12:15] - MTHFR and homocysteine: why they matter  [28:06] - The deeper lab testing approach [29:09] - Jane's case: severe osteoporosis and cardiovascular disease [35:38] - The RANK/RANKL/OPG pathway connecting bones and blood vessels [39:03] - Other labs to look at for bone and cardiovascular health [42:20] - Inflammation, metabolism, and cardiovascular risk [44:10] - Gut-bone-cardiovascular axis  [48:14] - Sample treatment plan to support bone and cardiovascular health [53:55] - Advocating for your health and asking for the right tests   Resources - Dr. McCormick's website - https://greatbonesconsulting.com/consultation/  - Margie's Strong Bones for Life Free Class on September 8 at 12:00 pm EDT - https://tinyurl.com/strongbonesclass - - Osteoporosis Exercises - https://tinyurl.com/bonehealthexercises  - Discounted Supplements at Margie's Fullscript Dispensary - https://tinyurl.com/supplementsforless   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Technical debt rarely arrives in a support ticket labeled “technical debt.” Customers experience something simpler: the product is slow, unreliable, or the same problem keeps coming back. Kristin Isaac, Co-Founder and CEO of Strudel, joins Robby to look at software maintainability from the customer and product side of the organization. Kristin shares how her background in customer success, sales, and support shaped the way she thinks about reliability and why engineering teams often lack the business context surrounding the problems they're being asked to solve. That disconnect becomes especially important when engineers need to advocate for work customers may never directly see. Kristin and Robby explore why talking about technical debt alone often fails to persuade business leaders, and how engineers can instead connect maintenance work to customer experience, renewals, revenue, reliability, and risk. They also discuss the danger of letting the loudest customer determine priorities, the tension between urgent roadmap work and important foundational work, and why engineers shouldn't quietly absorb the trade-offs that come with shipping faster. Kristin argues that better storytelling, shared metrics, and stronger relationships with customer-facing teams can help engineering make a much stronger case. The conversation also turns to AI and the growing gap between generating software and understanding it. Robby and Kristin consider what happens when engineers increasingly ask AI for help instead of their teammates, and what that might mean for collaboration, onboarding, and learning. Rather than keeping that experimentation inside engineering, Kristin sees an opportunity for engineers to become educators across the organization… helping colleagues understand where AI works, where it falls short, and how teams can experiment with it together. Episode Highlights [00:00:49] Measuring Well-Maintained Software: Kristin shares practical measures around alert volume, detection time, recovery time, and confidence in frequent deployments. [00:02:26] What Strudel Does: Kristin explains Strudel's focus on bringing engineering, support, customer, and business context together around technical customer issues. [00:07:35] What Customers Actually Experience: Robby and Kristin connect technical debt to the problems customers notice, including slow, unreliable, and broken software. [00:12:39] Prioritizing With Business Context: They explore competing incentives across engineering, product, sales, support, and customer success, including the danger of relying on the “squeaky wheel.” [00:21:14] Different Teams, Different Versions of the Problem: Kristin explains why no single department necessarily has the complete picture and why shared context matters. [00:23:29] Who Owns Reliability?: Robby and Kristin consider where responsibility for reliability sits across engineering, product, and the broader organization. [00:24:32] Making the Case for Technical Debt: Kristin explains why technical debt is easier to ignore when engineers can't connect it to measurable customer or business impact. [00:26:21] Advocating for Invisible Maintenance Work: The conversation turns to foundational improvements, the tension between urgent and important work, and partnering with customer-facing teams to build a stronger case. [00:33:25] Engineers as Storytellers: Kristin argues that engineers can become more effective advocates by learning how to communicate technical concerns in terms the rest of the business understands. [00:34:54] AI and the Understanding Gap: Robby and Kristin discuss whether software is becoming faster to generate than it is to understand and maintain. [00:37:20] What Happens When Engineers Stop Asking Each Other?: They explore AI's potential effects on collaboration, learning, onboarding, and the social dynamics of engineering teams. [00:46:20] Engineers as AI Educators: Kristin makes the case for engineers sharing their AI experiments with product, sales, marketing, and customer-facing teams instead of keeping that knowledge inside engineering. Thanks to Our Sponsors! Your test coverage says 90%, but that might be misleading. Undercover CI looks at your Ruby pull requests and shows you which parts of your changes weren't tested- not just overall coverage, but what changed and what got missed, down to the method level. Visit undercover-ci.com and use code MAINTAINABLE for 15% off your first billing cycle. Free for public repos. Private repos with unlimited users also available. [Mailtrap]Mailtrap is a modern email delivery platform built for developers. Native SDKs, a secure Email API and SMTP, and a free tier with 4,000 emails a month. When you need help, you'll reach real people on 24/7 support, not an AI chatbot. Try Mailtrap for free! Resources & Links Strudel Kristin Isaac on LinkedIn Strudel on LinkedIn Empire of AI by Karen Hao Fablehaven series by Brandon Mull Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

Advocacy doesn't begin in the legislature—it begins wherever nurses use their voices to improve care.  In this episode of Palliative Perspective, HPNA Advocacy Committee member Janelle Williamson MSN, NP-C, APRN, ACHPN, FPCN, and Kansas State Representative Melissa Oropeza DNP, APRN, NP-C, CGRN, join the conversation to explore how nurses can influence healthcare at every level. From sharing patient stories and engaging in professional organizations to testifying on legislation and serving in elected office, they discuss the many ways nurses can shape policy and advance the profession.  Together, they reflect on their own advocacy journeys, the leadership skills that grow from speaking up, and why nurses are uniquely qualified to inform healthcare decisions. The conversation also addresses a common challenge: many nurses don't see themselves as policy experts, despite being the clinicians closest to patients and families.  Whether you're attending your first advocacy event, participating in an HPNA Hill Day, or simply wondering where to begin, this episode offers practical insights and inspiration to help you discover where your voice can make a difference. Advocacy isn't reserved for a select few—it's a natural extension of nursing practice, and every nurse has a role to play. HPNA Advocacy  __________________________________________________________________________________________________________________________ Melissa Oropeza, DNP, APRN, NP-C, CGRN, is a board-certified Nurse Practitioner specializing in Gastroenterology at The University of Kansas Health System and a Kansas State Representative. With more than 27 years of healthcare experience, she has been a leader in advancing the role of Advanced Practice Providers and improving patient care through clinical practice, leadership, and advocacy.    Throughout her career, Dr. Oropeza has championed the nursing and advanced practice professions. She founded and served as the inaugural Chair of The University of Kansas Health System's Advanced Practice Providers (APP) Council, where she established professional recognition programs, created an APP endowment fund, and launched the institution's first APP Symposium. Her leadership has created lasting opportunities for professional development, recognition, and advocacy for advanced practice providers.    A nationally recognized healthcare advocate, Dr. Oropeza served on the Kansas State Board of Nursing and became the first actively practicing Nurse Practitioner elected to the Kansas House of Representatives in 2022. She currently serves as Chair of the Wyandotte-Leavenworth County Legislative Delegation and as Ranking Minority Member of the Kansas House Social Services Budget Committee, where she works to improve healthcare access, strengthen behavioral health services, and advance policies that support Kansas families and healthcare professionals.  In addition to her legislative service, Dr. Oropeza continues to provide direct patient care and mentor future healthcare leaders. She is a strong advocate for healthcare access, mental health, and patient-centered public policy. Her professional honors include the 2017 Kansas Nurse Practitioner Advocate Award and numerous leadership and service recognitions throughout her career. In 2026, she received the Legislative Leadership and Collaboration Award for Mental Health Advocacy, recognizing her commitment to building bipartisan solutions and improving mental health outcomes for Kansans.   Janelle Williamson, MSN, APRN, NP-C, ACHPN, FPCN, is a nurse practitioner with Palliative Medicine and Supportive Care at Stormont Vail Health in Topeka, Kansas. A nationally recognized leader in hospice and palliative care, she has held specialty certification in the field for nearly 15 years and was named a Fellow in Palliative Care Nursing in 2023—an honor recognizing significant contributions to the profession. She has been a strong advocate for improving access to palliative care across Kansas, helping lead efforts that established the state's Palliative Care and Quality of Life Advisory Council and contributing to Kansas' first five-year palliative care plan. Janelle also serves in leadership roles with the Kansas Advanced Practice Nurses Association and the Kansas Advanced Practice Nurses Association's Political Action Committee. She is passionate about advancing hospice and palliative care while advocating for APRNs to practice to the full extent of their education and training.

Episode 381 | Data Centers - Advocating for Strong Local RulesSam Romain, chairman of Americans for Energy Dominance, joins us to discuss how residents can respond when attempts to ban a proposed data center are unlikely to succeed. We look at how communities can advocate for temporary moratoria and stringent rulemaking to protect water and power supplies, limit noise, light and pollution, prevent secret deals and blank-check tax breaks, and ensure developers bear the full cost of infrastructure and decommissioning. We also examine Washington's growing data-center footprint and practical steps citizens can take before a project is approved.The day after we recorded this interview, Stand for Health Freedom launched its new “Grow Food not Surveillance” Data Center Toolkit: https://standforhealthfreedom.com/datacenter/. It includes maps, research, issue briefs, a community action guide, sample emails and public-testimony templates to help citizens understand proposed data centers and advocate effectively before local decisions are finalized. This is a resource worth using early—before major decisions have already been made.samromain.comx.com/SamRomainlinkedin.com/in/samromainsamromain.substack.comYou can support the show by always starting your Amazon shopping at the link on our homepage: https://www.informedchoicewa.org/. This gives us a small commission at no extra cost to you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heather Dunn, Chief People Officer at Brex, joined us on The Modern People Leader. We talked about Brex's rapid acquisition by Capital One and how Heather led through diligence, communication, and integration.----  Sponsor Links:

Advocating for sin and trying to help people live a life of sin isn't standing for people—it's really standing against them.

Labor Live is your chance to practice navigating labor before you're actually in it. This interactive birth simulation delivers real-life labor scenarios straight to your phone, letting you make decisions, explore your options, and learn what questions to ask your provider along the way. Labor Live starts September 1. Head to https://joinlaborlive.com/ to save your spot! Low amniotic fluid can be one of those pregnancy diagnoses that sends you straight into a Google rabbit hole. So in this episode, HeHe sits down with board-certified OBGYN Dr. Lawren Honken to break down oligohydramnios, what it actually means, how it's diagnosed, and when low fluid may or may not mean it's time to induce. Dr. Lawren explains how providers measure amniotic fluid, including the difference between the single deepest pocket and AFI, and why one measurement may give us a more useful picture than the other. They also dig into what can contribute to low fluid, from dehydration and placental function to hypertension, preeclampsia, fetal growth restriction, ruptured membranes, and other pregnancy complications. And then we get into the big question: Does low amniotic fluid automatically mean you need an induction? Spoiler: it's more nuanced than that. HeHe and Dr. Lawren talk through hydration and repeat ultrasounds, fetal monitoring, the risks associated with truly low fluid, ACOG guidance for isolated oligohydramnios, and what happens when you're trying to decide whether to continue the pregnancy or move toward delivery. They also have a really important conversation about informed consent, trauma-informed care, provider communication, and why a diagnosis shouldn't automatically mean you're rushed into a decision without understanding your options. Because sometimes the most empowering thing your provider can give you isn't another intervention. It's information, context, and the space to make an informed decision about your own body and baby. If you've been told you have low amniotic fluid, you're being monitored for oligohydramnios, or you're trying to understand when an induction is actually medically indicated, this is one you want in your back pocket. Chapters 00:00 Induction Shockwave 01:12 Pregnancy Diagnosis Minefield 03:42 Meet Dr. Lawren Honken 07:52 What Is Low Amniotic Fluid? 10:55 Hydration, Placenta & Clues 14:34 What Causes Low Fluid? 19:20 Amnioinfusion Explained 22:25 When Does Induction Make Sense? 29:08 Individualized & Trauma-Informed Care 33:31 HeHe Shares a Personal Birth Story 36:41 When Your Water Breaks Without Contractions 39:13 How Accurate Is an Ultrasound? 41:00 The Risks of Low Amniotic Fluid 46:49 Advocating for Your Options 51:27 The Triage Reassurance Algorithm 54:20 Provider Compassion & Burnout 01:00:26 Questions to Ask Your Provider 01:02:03 Where to Follow Dr. Lawren 01:03:17 Final Wrap & Subscribe Guest Bio: Dr. Lawren Honken is a board-certified OB/GYN, Certified Menopause Practitioner, surgeon, mother of four, and creator of Your Friend the OB/GYN. She is passionate about helping women understand their options through evidence-based education so they can make informed decisions that align with their values, goals, and unique circumstances. Her approach emphasizes patient autonomy, shared decision-making, and compassionate, individualized care. Connect with Dr. Honken here: YourFriendTheOBGYN.com SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/  Connect with Dr. Honken on IG: https://www.instagram.com/yourfriendtheobgyn/ LINKS MENTIONED: IG account measure the placenta: https://www.instagram.com/measuretheplacenta/ Listen to our episode with Dr. Florescue here: ​​https://www.youtube.com/watch?v=VEex1HJId2o BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app

The transplant system in America is evolving. And you deserve to know what that means. Today, we unpack the Securing the U.S. Organ Procurement and Transplantation Network (OPTN) Act with experts Miriam Godwin and Jullie Hoggan. Learn why this legislation was introduced, how it could improve the organ transplant system, and what it means for people waiting for or living with a transplant. In this episode we heard from:  Miriam Godwin is a kidney donor and Vice President of Health Policy and Clinical Outcomes at the National Kidney Foundation. She previously led transformative initiatives at CMS, including the ESRD Treatment Choices Model, and supported groundbreaking programs like Kidney Care Choices. With a strong foundation in health policy, clinical trials, and drug development, Miriam has dedicated her career to advancing kidney care and increasing access to transplants. She holds a master's degree in public policy from George Washington University. Jullie Hoggan is the Transplant Director at patients.app and previously co-founded Square Knot Health, where she helped develop a peer-led transplant navigation program alongside a transplant nephrologist. She is also a kidney transplant recipient, bringing both lived experience and professional expertise to her work.  Jullie provides peer mentoring, education, and support to patients, living donors, and care partners through Kidney Solutions. She serves on the OPTN Patient Affairs Committee, the National Kidney Foundation Public Policy Committee, and several other national committees and advisory groups focused on improving transplantation and living donation.   Additional Resources NKF Advocacy Transplantation   Do you have comments, questions, or suggestions? Email us at NKFpodcast@kidney.org. Also, make sure to rate and review us wherever you listen to podcasts.

This podcast discusses the Centers for Medicare & Medicaid Services (CMS) Outpatient Prospective Payment System (OPPS) proposed rule, with a focus on its cuts to the 340B Drug Pricing Program. We discuss CMS's proposed cuts to 340B reimbursement and proposed changes to recoupment of 340B overpayments from 2018 – 2022, as well as how these changes interact with other challenges to the 340B program.   The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Bad Bunny has dominated the news this week as he closed out his record-setting DeBÍ TiRAR MáS FOToS World Tour with two sold-out hometown concerts in San Juan, Puerto Rico, on August 22 and 23. According to ABC News and multiple Puerto Rican outlets, the finale brought him home after 55 shows across five continents, and local coverage says the tour drew about 3.1 million fans and became one of the biggest Latin tours ever. According to El Nuevo Día, the San Juan shows were framed as more than just concerts; they were a cultural homecoming centered on Puerto Rican identity, pride, and community. Bad Bunny also used the stage to speak about the island's political and environmental problems, including criticism of a luxury tourism megaproject in Cabo Rojo that he said would contribute to a “Puerto Rico without Puerto Ricans,” as reported by Ara and other Spanish-language outlets. That message has continued to circulate on social platforms, where clips of his remarks about defending Puerto Rico have spread widely. Social chatter has focused on his mix of music and activism, especially his comments tied to the island's water crisis and the pressure on local residents during drought conditions, which AOL and other coverage tied to reactions from fans and critics online. There is also fresh legal news: Consequence reported that a federal judge denied Bad Bunny's request for nearly $500,000 in legal fees after he successfully fought a copyright case involving a sample used in Enséñame a Bailar from Un Verano Sin Ti. The judge ruled the original lawsuit was not unreasonable, which means the dispute is over for now but the fee request was rejected. Music coverage this week has largely treated the tour finale as the end of a major era, with Billboard-linked reporting noting the tour's massive revenue and ticket sales, and several outlets pointing to his next creative move. Some reports say his next major project may include acting work in a film titled Porto Rico, though that remains a developing story rather than a confirmed release date. The bigger picture is that Bad Bunny is still shaping the conversation far beyond pop music. In the past week, he has been in the news as a touring giant, a political voice, and a cultural symbol for Puerto Rico, all at once. Thanks for tuning in, and come back next week for more. This has been a Quiet Please production, and for me check out Quiet Please Dot A I. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai

Diagnosed being on the spectrum at 3 , she grew-up into this beautiful young woman knowing she was different, now Advocating for todays young generation .... CONNECT WITH HER:Loredana.Greco08@yahoo.comDO YOU WANT TO BE A GUEST?Connect with ushttps://www.linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. THANK YOU to:INDUSTRIA PIZZAhttps://share.google/mI9PnHnvH4cDoTc9z#strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #strokesurvivorpodcast #traumahealing #strokepodcast #selfimprovement #hearttouching #autism #asd #spectrum #adjustment #lifeafterstroke @lorealparis @NYX

A documented reality by Trans & Intersex lives from Zimbabwe. Repartriated during xenophobic attacks in South Africa. Among diverse nationalities.A call to end Identity segregation. Advocating for a unified Africa, in our diversity.

Officer Randy Keith is a military veteran, a 15-year law enforcement officer, and the founder of Present Father, a platform that now reaches hundreds of thousands of dads across the world. He didn't set out to build a movement. He built it from the darkest chapter of his life, a high-conflict divorce that put him through false allegations, an order of protection that nearly cost him his career, CPS interviews of his young children, and the terror of dropping his kids off not knowing if he'd get them back. Randy walks Larry through the night it all began, why he chose 50-50 custody when his attorney said he could have won full custody, and the moment in his car around the corner from his ex-wife's house when he pulled out his phone and started talking, the post that became Present Father. This is a raw conversation about father's rights, staying present against enormous odds, and turning your mess into your message. It's also a heavy one, with an honest look at how many men in these situations reach the edge, and why community can be lifesaving.   Timeline Summary [1:23] – The night his ex-wife went for the gun safe and he called 911 [4:34] – Declining to press charges because he didn't want to jail the mother of his kids [5:48] – Discharged in hours after telling nurses he was abusing his power as an officer [7:14] – Filing a Title 36 mental health petition and getting emergency custody [9:01] – Choosing 50-50 so he could look his kids in the eye someday [10:15] – His attorney saying he was in the driver's seat and could have full custody [12:13] – Served with an order of protection built on false allegations [13:09] – How a federal firearm statute nearly ended his law enforcement career [14:38] – His kids interviewed by CPS at school without his knowledge [15:40] – The mosquito-bite doctor's note that became a bedbugs and abuse allegation [17:25] – Inviting CPS in, and being asked to teach parenting classes at the end [20:49] – Why she really moved four hours away, and the job that lasted two weeks [23:28] – The threats that continue and the fears he carries as a target [26:35] – Finding purpose in the worst season and turning mess into message [30:10] – Why high-conflict divorce is rare, and why so few men talk about it [33:28] – Introducing Randy Keith and the Present Father platform [36:00] – The moment in the car that birthed Present Father [38:24] – The first TikTok post and the flood of men who felt the same [42:30] – From 800 followers to nearly 900,000 across platforms [44:08] – The suicide messages, and how Randy responds personally [46:08] – Sean Pearson and the Dad to Dad peer support platform [47:22] – The father who thanked him for comforting his son in his final moments [48:06] – Larry on losing two men from the Dad Edge community to suicide [50:30] – The therapist's question that reframed suicide for Larry in 2017 [52:22] – Why the pain is a season, not a life sentence [53:39] – Larry on being glad he didn't listen when people said "this too shall pass," and glad he listened just enough [54:08] – The vision for Present Father: a nonprofit providing attorneys to the falsely accused [54:35] – Advocating in D.C. for equal shared parenting as the standard [56:05] – Bankruptcy as a common cost of fighting for your kids [56:34] – What he learned from his first relationship and carried into his new marriage [57:57] – Why one bad experience doesn't mean everyone will treat you the same [59:55] – Where to connect with Randy and the Present Father Show   5 Key Takeaways Presence Beats Perfection — Your kids don't need a perfect father. They need a present one. Even when circumstances are stacked against you, showing up consistently is what matters most. Your Mess Is Your Message — You don't have to be the polished expert to help people. Randy's raw honesty as an everyday guy going through it reaches people precisely because it's real and relatable, not because he has it all figured out. The Pain Is a Season, Not a Sentence — In the darkest moments it feels like it will never end, but it's temporary. Suicide doesn't end the pain, it transfers it to the people you love most, for generations. Reaching out and finding community can be lifesaving. You're Not Alone in This — High-conflict divorce and false allegations are isolating, and shame keeps men silent. Finding even one other person who's been through it turns unbearable isolation into a community and a path forward. One Bad Experience Isn't the Whole World — Surviving a devastating relationship doesn't mean everyone will treat you the same way. With honest due diligence and self-work, there is happiness and partnership on the other side.   Links & Resources Episode page and all links: https://thedadedge.com/1521 Present Father (Randy Keith's website): https://present-father.com  The Present Father Show podcast: https://open.spotify.com/show/2PZwSoq6glUSq20CcHB88R Roommates to Soulmates (cohort 3, starts September 16, free preview calls September 8 and 9): https://thedadedge.com/soulmates Dad Edge Day with the Arizona Cardinals (November 15, Cardinals vs Rams, State Farm Stadium): https://thedadedge.com/nfl   If You're Struggling This episode deals openly with suicide. If you or someone you know is struggling, you can call or text 988 in the US to reach the Suicide & Crisis Lifeline, available 24/7. You are not alone, and the season you're in is not the end of your story. Enjoyed This Episode? If Randy's story reached you, whether you're in the middle of your own hard season or you know a dad who is, don't let him carry it alone. Send this episode to a father who needs to hear that presence beats perfection and that he's not alone in this. If the show keeps delivering, follow, rate, and leave a review so more fathers can find these conversations.

A documented reality by Trans & Intersex lives from Zimbabwe. Repartriated during xenophobic attacks in South Africa. Among diverse nationalities.A call to end Identity segregation. Advocating for a unified Africa, in our diversity.

What does it really mean to become an active participant in the care of your own health? In this episode, Margaret talks with primary care physician Dr. Lucy McBride about her new book, Beyond the Prescription: A Doctor's Guide to Taking Charge of Your Health. They discuss how to become a more self-aware and empowered patient, as well as: The difference between medicine and "wellness" Why data is less useful without full context How stress and grief can affect physical health The four parts of whole-person health: informatics, inputs, infrastructure, and insight Why health decisions involve trade-offs The importance of understanding your own “patient personality” How to ask better questions at medical appointments How to make shared decision-making part of your healthcare Why quality of life matters alongside longevity Here's where you can find Dr. McBride: https://www.lucymcbride.com/ https://lucymcbride.substack.com/ @dr.lucymcbride on IG and LinkedIn Buy BEYOND THE PRESCRIPTION: https://bookshop.org/a/12099/9781668024386 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jason talks about an embarrassing debate answer from US Senate candidate Darlene Graham, and why it's not the usual "gotcha" clip that we're used to in politics. Then, listen in as Jason makes the case for St. Paul to jump on the opportunity to become a hub for data centers.

Like the show? Show your support by using our sponsorsNeed to update your shop systems and software? Try Tekmetric HERELaunch your tool game to the next level with Launch Tech USA! HEREIn this episode, Dustin Stutzman, a shop foreman and high-efficiency flat-rate technician, shares why he left engineering for the automotive industry and how he became a master technician without a dedicated mentor. Drawing from years in dealership service departments, Dustin explains how flat-rate pay, poor dispatching, and corporate policies often discourage quality repairs and technician development. The conversation explores AI, diagnostic pay, training, dealership culture, and what it will take to retain skilled technicians in the future.Timestamps:00:00 Learning Without Mentors 00:47 From Engineering to Automotive 01:51 Work-Life Balance and Career Values 04:45 AI and the Future of Service Advisors 07:16 Paying Technicians for Video Inspections 11:45 The Shop Foreman Role 14:07 Dispatching Work by Skill Level 17:19 Solving a Cold-Start No-Start Mystery 23:31 Fighting for Diagnostic Pay 24:50 Feeling Appreciated by Great Leadership 30:00 Leaving After Pay Cuts 34:46 Dealer Groups and Industry Consolidation 39:48 Becoming a Chrysler Master Technician 42:40 Life on the Training Road 43:27 Why Dustin Avoided GM 44:30 Diesel Emissions and Warranty Pay 49:02 Getting Diagnostic Time Approved Upfront 55:40 Quoting Worst-Case Repairs 57:53 Service vs. Parts Department Friction 01:03:41 Dispatch Roulette at Dealerships 01:05:15 Demanding Real Diagnostic Data 01:05:46 The Air Filter Diagnostic Lesson 01:11:25 Old-School Electrical Diagnostics 01:13:57 Chrysler Warranty Pay and the Neon Squeak 01:15:19 The 40-Hour Dash Rattle 01:16:46 Brick Road Dash Rattle 01:17:32 One-Shot Repair Success 01:18:06 Foam-Filled Repair Solution 01:19:25 Why Dustin Praises Chrysler WiTech 01:21:09 Preventive Maintenance Matters 01:22:34 Oil Change Reality Check 01:25:19 The Cost of Oil Neglect 01:29:45 Training Technicians Under Flat Rate 01:33:18 The Missing Career Path for New Techs 01:34:39 Learning by Doing 01:37:45 Advocating for Better Pay and Metrics 01:41:20 Dealer Groups and Technician Burnout 01:45:07 The Technician Shortage and Pay Gap 01:50:16 Keeping Great Technicians 01:53:16 Closing Thoughts and Upcoming Events Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

In this episode of Verdict with Ted Cruz, Senator Ted Cruz and Ben Ferguson examine newly reported details involving Abdul El-Sayed in Michigan and Troy Jackson in Maine, discuss media coverage of both races, review past records and public statements, and argue that these developments raise significant questions about the Democratic Party's Senate nominees in key states. New reporting on Abdul El-Sayed, the Democratic nominee for U.S. Senate in Michigan, drives this episode's discussion, as questions arise about an upcoming conference appearance, his past record in Detroit government, and the political implications for Democrats heading into the election cycle. The episode also examines new allegations involving Maine Senate candidate Troy Jackson and what the hosts argue these stories reveal about candidate vetting.The conversation centers on a series of reports involving Abdul El-Sayed, including his scheduled appearance at an event hosted by the Islamic Society of North America (ISNA), criticism surrounding other conference participants, and renewed attention on his tenure overseeing Detroit's health department and animal control operations. The hosts also discuss public statements made by members of his family and what they believe those statements indicate about broader political and ideological trends. Topics Covered: Abdul El-Sayed's planned appearance at an ISNA conference in Detroit Debate over conference participants and controversy surrounding public criticism of the event Review of Detroit animal control euthanasia statistics during El-Sayed's tenure in city government Discussion of public comments and activism associated with members of the El-Sayed family Reports and allegations involving Maine Senate candidate Troy Jackson The hosts' critique of Democratic candidate selection and vetting in Senate races Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

You've explained your role. You've shown the data. You've pulled out the appropriate and inappropriate duties list. You've advocated. But... nothing changes.So- what are you supposed to do now? Just advocate harder? (Spoiler: Nope.) In this episode, I'm questioning one of the biggest assumptions driving school counselor advocacy.Because there's a big difference between someone not understanding what your job is supposed to be, versus someone understanding your job... but not changing anything. Which means: we may all have been working to solve the wrong problem all along. Before you print that list yet again, listen to this.********Want support with real-world strategies that actually work on your campus? We're doing that every day in the School for School Counselors Mastermind. Come join us! ********All names, stories, and case studies in this episode are fictionalized composites drawn from real-world circumstances. Any resemblance to actual students, families, or school personnel is coincidental. Details have been altered to protect privacy.******** This work is part of the School for School Counselors body of work developed by Steph Johnson, LPC, CSC, which centers role authority over role drift, consultative practice over fix-it culture, adult-designed systems and environments as primary drivers of student behavior, clinical judgment over compliance, and school counselor identity as leadership within complex systems.

Getting handed a brand new prep just days before school starts can feel like every teacher's nightmare. I've been there, and in this episode, I'm sharing five practical tips to help you tackle a last-minute course assignment without putting impossible expectations on yourself. We'll talk about how to advocate for the support you deserve, when to lean on existing curriculum instead of reinventing the wheel, and the simple mindset shifts that will help you survive (and even thrive!) when you've been "voluntold" to teach something new.➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode248Resources:INRS UnitsINRS Full Year CurriculumDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes:Episode 185, When is Preparation Worth It, and When Is It a Pipe Dream?Episode 229, Balancing Unrealistic Admin ExpectationsEpisode 235, Advocating for Yourself with Admin

Episode: 00332 Released on August 17, 2026 Description:  Matt Lambert has spent his career exploring where law enforcement analysis can take him from local crime analysis and federal contract support to geospatial data science and eventually supervising an analytical unit. In this episode, Matt joins host Jason Elder to discuss his unconventional path into the profession, his analyst badge story involving a years-long indecent exposure series, and what he learned when he moved from doing analytical work to leading the people who do it. Matt shares lessons from supervising analysts, including adapting to different personalities and learning styles, delegating work you know you could do yourself, advocating for analysts, building trust, creating a strong unit culture, and recognizing the qualities that help analysts thrive. Matt also offers advice for aspiring analysts trying to break into an increasingly competitive profession and explains why one principle has followed him throughout his career: always be a student of what you do.

Send us Fan MailSend us Fan MailIn this enlightening episode of Living the Dream with Curveball, we are joined by H. A. Callum, a multifaceted writer, poet, and former legal professional with 25 years of experience in the field. H. A. shares his unique journey from the legal world to the realm of storytelling, discussing the significant moments that have shaped his career and his passion for writing.H. A. opens up about his advocacy for child protection laws, revealing how personal circumstances have propelled him into activism. His experiences working alongside renowned legal professionals on high-stakes environmental and pharmaceutical cases have provided him with a wealth of stories that inform his writing. He reflects on the profound impact of these cases on the lives of everyday people and how they inspire his narrative craft.Listeners will gain insight into H. A.'s teaching philosophy at Delaware Valley University, where he encourages aspiring writers to persevere in the face of rejection and to embrace the joy of writing. He emphasizes the importance of separating one's identity from their work and finding constructive feedback to grow as a writer.H. A. also discusses his upcoming novel, *Red, White and Buttercup*, which combines magical realism with timely social themes, showcasing his commitment to storytelling that resonates with young readers. As a devoted family man, H. A. shares how his family influences his writing and the legacy he hopes to leave behind.Join us for an inspiring conversation that explores the intersection of law, writing, and advocacy, and discover how H. A. Callum continues to make a difference through his words and actions.What You'll Learn in This Episode:- The transition from legal professional to writer and storyteller- Insights into advocacy for child protection laws and community involvement- The importance of resilience in the writing journey- Tips for aspiring writers on handling rejection and seeking feedback- A sneak peek into H. A.'s upcoming novel and its themesFor more information on H. A. Callum and his work, visit hacallumwrites.com and follow him on social media for updates on his writing journey.Support the show

Send us Fan MailTravel does not create the mess. It exposes what was never built.In this episode, we unpack why leaving home your base wrecks sleep, goals, and self-trust for so many people, and what to do about it long before you pack a bag. Emilia breaks down a client who feared a bachelorette party would drag her back into old world, the grief of outgrowing a circle that does not share your values, and the We Travel checklists that turn every bad trip into a lesson instead of a loss. Bianca adds why the ability to advocate for yourself at 11 PM in a hotel lobby is built well before the trip starts, and why travel being your only reprieve deserves a much bigger conversation. We also walk a live example of naming your values, attaching standards to them, and rating your own mess level from zero to ten.Here's a related episode that builds on today's conversation: #511 | Why Alcohol Is an Easy Helper When You Are Stressed - https://podcasts.apple.com/ca/podcast/evolve-ventures/id1511831621?i=1000771646317The Growth Journey graphic referenced in this video - https://drive.google.com/file/d/1TjoFB6l-JBPkW2Pxf8GaYLQbJimvo_Ek/view?usp=drive_linkLearn more about:

In the studio this week we talk with former NFL Tight End, Brian Parker. After Brian's retirement in 2019 he went to law school and now practices law in Colorado. Brian shines light on what it takes to be a professional athlete and some of the challenges that come with that. His agent, Kevin Gold, joins us as well sharing more about the insights of a sports agent. Tune in as our guests pull back the curtain on NFL happenings and how to pivot to the next big thing.  Today's episode is hosted by 2L Jericha Brock Every case leaves a record. Welcome to Widener Law Commonwealth's student-run podcast series: The Final Deposition, where law meets world. From science and technology to sports, entertainment and pop culture, we sit down with attorney's, policymakers, innovators, trailblazers, and influential voices shaping the moments everyone is talking about. Each episode examines how the law works when it matters most. Curious, compelling and critical conversations you don't just hear. You feel them long after the record is closed.  Time Stamps 00:00 - Introduction to The Final Deposition and Guest 00:30 - Brian Parker's Background & Transition from NFL to Law 01:46 - Connecting at UAlbany: The Agent-Player Relationship 03:53 - Entering the NFL & Draft Day Experience 06:55 - First Complete Season with the Chiefs & Becoming a "Blocking Tight End" 09:08 - Facing Injury, Waiver Issues, and the NFL Grievance Process 14:18 - Kevin Gold on Navigating Player Grievances and Long-Term Interests 16:10 - Lessons Learned from Highs, Lows, and Pressures in the NFL 21:02 - Preparing for the LSAT and Choosing to Pursue Law 24:10 - Legal Education at the University of Denver Sturm College of Law 27:35 - Returning to the Classroom & Overcoming Cold Calling 30:08 - Staying in Touch During Law School & Using the "NFL Card" 34:33 - Kevin Gold on Seeing Clients Succeed Beyond Football 36:04 - Advice for Prospective and Non-Traditional Law Students 38:44 - Applying NFL Discipline, Preparation, and Confidence to Law 40:31 - Day-to-Day Life in Commercial Litigation and Employment Law 44:36 - Advocating for Clients in Similar Shoes 46:26 - Requirements and Reality of Becoming a Sports Agent 47:49 - Comparing Pressures: NFL vs. Practicing Law 50:32 - Classroom Examples, Bar Application Work History, and Wrap-Up   Transcript: https://drive.google.com/file/d/1i2opyqZl3llX4LKM7i4PsIR6Xrf0oDEv/view?usp=sharing  Music Credit: "The Verdict Is In" by KyivNightsMusic https://www.pond5.com/royalty-free-music/item/320251718-verdict  Widener University Commonwealth Law School is the Pennsylvania capital's only law school, with four specialized centers of legal scholarship through its Law & Government Institute, Environmental Law and Sustainability Center, Business Advising Program, and Center for Equity and Justice. Widener Law Commonwealth offers an exceptional learning experience that is personal, practical, and professional. Visit commonwealthlaw.widener.edu for more information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelli-Ann McKenzie. Purpose of the Interview The interview focuses on advocating for healthcare professionals, addressing the challenges they face, and introducing Shelli-Ann McKenzie’s nonprofit organization, Help for Healthcare Professionals (HCPP). The goal is to highlight burnout, financial struggles, and systemic issues in healthcare while promoting programs that support mental wellness, financial literacy, and career development. Key Takeaways Healthcare Workforce Challenges Nurses and healthcare professionals face high stress, burnout, and long hours, leading to workforce shortages. Many professionals struggle financially—24% live in poverty. Lack of professors in nursing schools limits the number of students entering the profession. Understanding Nursing Roles Nursing includes multiple levels: Registered Nurse (RN): Associate or bachelor’s degree. Advanced Practice Nurses: Master’s level (e.g., Nurse Practitioner, Nurse Educator). Doctorate Level: Doctor of Nursing Practice (DNP) or PhD. Nurse practitioners often function as an extension of physicians, providing quality care. Respect and Recognition Nurses provide more direct care than any other health profession but often lack recognition. Advocacy is key to ensuring nurses can practice at the highest level and improve access to care. Why HCPP Was Founded Born out of COVID-19 crisis and Shelli-Ann’s personal experience with burnout. Mission: Provide mental health referrals, financial assistance (gift cards, gas), and professional development. Programs include: Financial literacy workshops Entrepreneurship training for healthcare professionals Scholarships and internships for aspiring professionals Youth Med Program Targets ages 13–20 to build a healthcare workforce pipeline. Offers hands-on training, CPR certification, exposure to neurosurgeons, and mentorship. Tuition-free and designed to scale nationally. Funding and Community Support HCPP is a nurse-owned nonprofit, funded by federal grants and donations. Annual event: Night of Grand and Gratitude—a charity awards dinner to raise funds for programs. Notable Quotes “No one else was coming to save us—so I created HCPP.” “24% of healthcare professionals live in poverty.” “If we don’t have enough professors, we cap nursing students—it’s cyclical.” “The most rewarding part of nursing is showing up for people in their most vulnerable moments.” “Every dollar we raise fuels education programs like Youth Med—strategic investment in the future of healthcare.” #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

For most highly sensitive people, advocating for a physical need feels like being a burden. Jen Fitzpatrick, a celiac advocate and founder of the Confident Celiac Community, joins Alissa to talk about the years she spent staying quiet about her own needs and the shift that finally changed it.The tension is one a lot of HSPs with a chronic condition know well. Speaking up is what keeps you safe, but every people pleasing instinct says stay quiet instead. Alissa and Jen unpack why that instinct runs so deep and how to move through it anyway.Pulling from Jen's diagnosis story, a study abroad trip where she watched everyone else eat what she couldn't, and Alissa's own experience navigating her daughter's recent diagnosis, the conversation moves through shame, community and self worth.In this episode, you'll learn:Why highly sensitive people are especially likely to stay quiet about a chronic health needJen's own story of cross contamination scares and learning to advocate for herself after years of people pleasingThe simple swap that changed everything for Jen, saying thank you instead of sorryWhy choosing ten seconds of social discomfort is almost always worth it over days of physical painHow finding community turned a hard diagnosis into something less isolating for both Jen and AlissaFollow Jen:Website: https://www.thenomadicfitzpatricks.com/ Instagram: https://www.instagram.com/thenomadicfitz Self-Love Toolkit: https://the-nomadic-fitzpatricks-gluten-free.teachable.com/p/celiac-self-love-toolkit-1059254 Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

Send us Fan MailNavigating Politics and Public Service in Turbulent Times with Congressman Gabe AmoDiscover how Congressman Gabe Amo navigates legislative challenges, advocates for Rhode Islanders, and discusses the impact of national policies on local communities. This episode offers insights into bipartisan efforts, the importance of organizing outside government, and the complexities of managing public priorities amidst chaos.Key topics:The legislative landscape during a highly polarized political climateStrategies used by Congress members to oppose harmful policiesBipartisan success stories, including healthcare tax credits and war powers resolutionsThe fight for affordable housing, energy, and food security in Rhode IslandThe influence of global events on local economic conditionsThe importance of grassroots organizing and electoral mobilizationThe role of cultural festivals in fostering community and economic growthPersonal reflections on service, public engagement, and the significance of reaching milestone episodesTimestamps:00:00 - Introduction and episode overview00:20 - Congressman's efforts to counteract executive actions and legislate during chaos00:47 - Bipartisan successes and legislative challenges01:15 - Advocating amid partisan gridlock and foreign policy issues01:43 - Responding to misinformation and leadership accountability02:12 - Organizing outside government for electoral change02:54 - Addressing Rhode Island's unique affordability challenges03:33 - Energy and food insecurity at the state level04:30 - Housing crises and legislative initiatives in Rhode Island05:24 - Global conflicts and their economic ripple effects06:02 - National political climate and public outrage06:34 - Reflections on governance, accountability, and healthcare impacts07:29 - The importance of full legislative majority for change08:26 - Personal dedication and upcoming elections' significance08:55 - Milestones, including the episode number and reflections on service09:23 - Celebrating Rhode Island's cultural festivals and community engagement09:47 - The role of arts and culture in local identity and economy10:15 - Closing thoughts and the importance of informed citizenship Support the showFollow Bill on Instagram and YouTube

Looking for further guidance and support on⁠ ADHD Women's Wellbeing⁠? Check out my resource library ⁠here⁠ or search for any topic you need on the ⁠Podcast here⁠. A diagnosis doesn't give you a new brain. But it does turn the lights on, offer validation, and create a gateway to support and that changes everything. Welcome to this week's More Yourself Monday episode. This week I'm sharing a conversation I had as a guest on The Hairy Chin Podcast, hosted by Spencer Moore, a patient advocate with over 30 years of experience navigating complex healthcare systems in the US and Spain. Spencer's podcast is all about practical self-advocacy skills for women, and I loved being interviewed by her because she asked me things I don't always get to explore when I'm in the host seat. We ended up having a really open conversation about what it actually takes to get heard as a woman seeking an ADHD diagnosis, what that diagnosis does and doesn't change, and why so many of us have been quietly shrinking our ambitions when what we actually needed was flexibility, understanding and someone in our corner. In this episode, we cover: How I came to my own ADHD diagnosis at 40 while advocating for my daughter during lockdown Why so many women experience pushback, dismissal or misdiagnosis before reaching an ADHD assessment Practical tools for chronicling your symptoms and preparing for a doctor's appointment when your working memory is under pressure Why a diagnosis is a gateway, not just a label, and how it opens the door to support you didn't know you could ask for What diagnosis changes and what it doesn't, and why awareness is the most powerful tool of all Why so many ADHD women have quietly shrunk their careers and ambitions, and what needs to change in workplaces The nervous system as the foundation of everything: burnout, sustainability and how to start noticing your own triggers Why perfectionism is often a mask, and how understanding ADHD can finally help us let it go The importance of finding trusted resources and building a community when you feel alone with all of this Timestamps: 00:00 - Welcome and introduction to this week's More Yourself episode 01:00 - Introducing The Hairy Chin Podcast and Spencer Moore 03:20 - How Kate's daughter's struggles during lockdown led to both of their diagnoses 08:00 - Advocating for yourself when the healthcare system doesn't lead the way 12:00 - How to prepare for a doctor's appointment when ADHD makes it hard to articulate your history 17:00 - Why a diagnosis matters, and what it actually unlocks 21:00 - What a diagnosis changes and what it doesn't: building scaffolding, not a new brain 27:00 - The expectations women bring to diagnosis, and how to manage them compassionately 32:00 - ADHD women in the workplace: burnout, downsizing and what needs to change 39:00 - The nervous system: capability vs sustainability 47:00 - Walking without your phone and other small nervous system resets 51:00 - Perfectionism, done is better than perfect, and the 2.0 version of yourself 56:00 - Trusted resources, the book and the More Yourself membership Links and Resources: Find my popular ADHD workshops and resources on my website ⁠here⁠. Follow the podcast on Instagram: ⁠@adhd_womenswellbeing_pod⁠ Get my book, The ADHD Women's Wellbeing Toolkit (also available in ebook and audiobook) ⁠here⁠ Join the More Yourself membership community ⁠here Listen to The Hairy Chin Podcast here Connect with Spencer Moore and The Hairy Chin on Instagram Visit The Hairy Chin website: thehairychin.com Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep #124 — Closing the Health Literacy Gap with Dr. Madalyn McKnight of Project HealthvocatePart of noseyAF's 31 Days of Black Business series

To kick off our summer vacation, we're revisiting a conversation with Chris Dickerson, co-founder of Players for the Planet, discusses his journey from being a professional athlete to becoming an advocate for environmental awareness in sports. He shares insights on the impact of sports on the environment, the importance of community engagement, and the need for systemic change in how sports organizations handle waste and sustainability. The conversation highlights the evolution of Players for the Planet, the challenges faced in promoting climate action, and the innovative solutions being explored to create a more sustainable future in sports.Links:Players for the Planet: https://www.playersfortheplanet.org/All episodes: https://www.everybodyinthepool.com/Subscribe to the Everybody in the Pool newsletter: https://www.mollywood.co/Become a member for the ad-free version of the show: https://everybodyinthepool.supercast.com/Join our Discord: https://discord.gg/2EsDhwQC2z Hosted on Acast. See acast.com/privacy for more information.

summaryIn this insightful interview, Jim Jackson discusses the profound impact of medical trauma, its recognition, and how healthcare providers and patients can work together to foster healing and resilience. Topics include trauma-informed care, the importance of empathy, and practical interventions to improve mental health outcomes for those affected by medical experiences.Chapters00:00 Introduction to Medical Trauma and Its Impact02:43 Understanding the Roots of Medical Trauma05:31 Hypotheses and Findings on Trauma in Medical Settings08:30 The Importance of Early Intervention11:29 Addressing Racial and Marginalized Trauma14:21 Trauma-Informed Care Approaches16:56 The Role of Patient Stories in Understanding Trauma19:41 Shifting Perspectives on Trauma22:24 Hope and Healing in the Face of Trauma25:23 The Publishing Journey and Future Directions29:09 The Rise of Medical Trauma Awareness32:05 Kintsugi: Finding Beauty in Brokenness36:32 Communicating Medical Trauma Effectively41:04 The Power of Lived Experience47:02 Taking Action Against Medical Trauma50:46 Advocating for Change in Healthcare

Have you ever felt the crushing weight of looking at your monthly bank statement and realizing your childcare bill costs more than your housing? It is a staggering reality facing modern families, but why is a system so crucial to our society treated like a personal luxury instead of essential infrastructure? In this episode, I sit down with working mom and leading childcare advocate Paige Connell to pull back the curtain on the skyrocketing costs and systemic failures of American childcare. Paige shares her viral journey of transparency, explains how the math of the current system forces women out of the workforce, and dismantles the oversimplified myths about simply relying on family or grandparents for help. The Viral Truth: Why breaking the taboo of discussing exact childcare costs resonated with millions of families online. The Sneaky Reality of Public School: Why childcare stress doesn't end at kindergarten and the hidden shock of summer camps and school breaks. The Real Economic Hit to Women: How temporary gaps in a career to handle childcare shortages cause permanent, long-term damage to women's salaries and retirement. Dismantling the Grandparent Narrative: Why relying on aging or working family members is a short-sighted and often dismissive answer to a policy problem. Childcare as Infrastructure: Why an economy built on capitalism is failing itself by pulling productive parents out of the workforce. How to Be "Squeaky": Tangible ways parents can advocate for changes within their corporate workplaces and local town levels. A Magic Wand Reform: Paige's three essential national shifts regarding paid leave, subsidized care, and workplace flexibility to completely transform family life. Connect with Paige Connell on Instagram @sheisapaigeturner and visit her site www.sheisapaigeturner.com/ 00:00 – Introduction & The Reality of Childcare Costs 02:18 – Page's Journey: Going Viral & Advocating for Change 03:48 – The Hidden Expenses: Beyond Preschool to Public School Years 05:07 – The Broad Financial & Emotional Impact on Families 07:54 – The Mental Load & Work Flexibility Challenges 09:23 – Dr. Mona Shares Her Personal Childcare Expense Story 11:15 – Disproportionate Effects on Women & Career Trajectories 13:58 – Why Alternative Care (Like Grandparents) Isn't Always the Answer 17:15 – Systemic Issues: Why America Lacks Childcare Infrastructure 19:24 – Logistical Nightmares: School Calendars vs. Work Hours 21:56 – Actionable Advice & Reassurance for Struggling Parents 24:34 – 3 Key Changes Needed to Fix the Childcare Crisis 27:14 – Closing Thoughts & How to Connect Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kate Barr joins The Great Battlefield podcast to talk about her career as a Behavioral Scientist, former candidate for the North Carolina State Legislature and founding The Can't Win Victory Fund, where she's working to make sure every office in her state is contested.

Send us Fan MailPromotions can feel deeply personal, especially when you are carrying the workload, delivering results, and still watching someone else move up.In this episode of The Mid-Career GPS Podcast, I'm asking the question many mid-career professionals have quietly wondered: “How did they get promoted when I'm doing as much or more?”The answer is rarely “work harder.”At this stage of your career, hard work matters, but it is not always what gets you promoted. Leaders are often evaluating you through an invisible promotion test that rarely gets explained out loud. They are looking for clear evidence that you can operate at the next level, demonstrate measurable business impact, and lead with the kind of influence, visibility, and strategic thinking expected in a bigger role.If your work is solid but your impact is unclear, your career may stall. That is why relying on “my work will speak for itself” can quietly hold you back.In this episode, I break down what decision makers actually need when your name comes up in a promotion conversation. They need examples they can repeat confidently when you are not in the room. They need proof that you are not just doing more work, but creating outcomes that matter to the organization.I also talk about the difference between bragging and self-advocacy. Advocating for yourself is not about arrogance. It is about communicating your value with executive presence, connecting your contributions to business outcomes, and helping your manager understand how to champion you effectively.You'll walk away with three practical strategies for career growth and promotion readiness: tracking measurable results, making your promotion goals explicit in your one-on-ones, and giving your manager the exact talking points they need to advocate for you.I also share four diagnostic questions to help you pressure test whether your supervisor truly understands your impact and can defend your promotion recommendation quickly and clearly.If you feel stuck, unseen, or frustrated because you are doing the work but not getting promoted, this episode will help you understand what may be missing and how to start positioning yourself more strategically.In This Episode, You'll Learn:• Why summertime workloads can amplify resentment at work • What it really means to feel stuck and unseen at mid-career • How leaders evaluate next-level readiness for promotions • Why visibility and memorable impact stories can change career outcomes • The difference between arrogance and business-centered advocacy • Why time in role does not guarantee a promotion • What strategic thinking and influence without title look like • Three ways to advocate for yourself without sounding boastful • Four questions to check whether your supervisor can champion you fastWhy This Matters for Your Mid-Career GrowthAt mid-career, your job is not only to do good work. Your job is to make sure the right people understand the value, impact, and strategic importance of that work.If you are tired of feeling overlooked, passed over, or unsure why your career is not moving forward, this episode will help you stop guessing and start building a stronger case for your next promotion.Listen to this episode and learn how to make your impact more visible, your goals more explicit, and your promotion story easier for others to repeat.Support the showIf this episode resonated with you and you want more support in how you SHOW UP for your career and life, there are two ways we can work together.Learn more about my SHOW UP Leadership Lab, my monthly membership program, at https://www.johnneral.com/showupIf you would like to learn more about how I can help you as your leadership and career coach, visit https://www.johnneral.com/workwithme.Get John's free weekly leadership and career newsletter at https://www.johnneral.com/the-mid-career-gps-newsletterOther ways we can connect:Connect with John on LinkedIn here.Get John's books on Amazon here.  Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.  Please leave a rating and review on Apple Podcasts here.This podcast is listed in Feedspot's Top 90 Best Executive Career Podcasts.https://podcast.feedspot.com/executive_career_podcasts/

Emily Cook hoped for a low-intervention birth. But after managing high blood pressure throughout her pregnancy, her plans changed when she was diagnosed with preeclampsia late in her third trimester.   In this episode, Emily shares how the EBB Childbirth Class helped her prepare to navigate an unexpected induction, magnesium therapy, and an epidural while still advocating for the birth experience she wanted. She talks about asking questions, requesting a lower-dose epidural so she could remain mobile, advocating for wireless fetal monitoring and hands-and-knees pushing, and finding confidence in making informed decisions even when things didn't go as planned.   Emily also reflects on the emotional realities of postpartum, from recovering after preeclampsia and establishing breastfeeding to navigating grief after the unexpected loss of her grandmother just weeks after giving birth. Her story is a reminder that birth is only one part of the transition to parenthood, and that caring for the birthing parent is just as important as caring for the baby.   (02:04) How Emily Found EBB (04:29) Her Original Birth Plan and Adapting to Preeclampsia (07:36) Advocating for Individualized Care During Labor (09:22) High Blood Pressure, Triage, and Preeclampsia Diagnosis (15:03) Induction Begins (20:08) Magnesium Drip and Feeling "Tethered" During Labor (25:57) Comfort Measures and Movement (29:07) Pushing on Hands and Knees and Meeting Her Baby (35:57) Postpartum Recovery and Continued Monitoring (40:47) Recovering from Preeclampsia (42:06) Grief and Postpartum (49:06) Emily's Advice for Expecting Parents   Resources Learn more about the EBB Childbirth Class: evidencebasedbirth.com/parentclasses/ EBB 391 – Electronic Fetal Monitoring Advocacy Tips with Dr. Jennifer Lincoln, OB/GYN and Author of The Birth Book EBB 349 – An L & D Nurse's Advice for Advocating in the Birth Room with Trish Ware the Labor Nurse Mama Evidence on: Pitocin® During the Third Stage of Labor   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

How many times have you been told, "Your labs are normal," even though you know something doesn't feel right? In this empowering solo episode, Dr. Mariza challenges one of the biggest beliefs women have been conditioned to accept: that being a "good patient" means staying quiet, pushing through symptoms, and trusting a healthcare system that has historically overlooked women's biology. She explores how decades of research gaps, delayed recognition of perimenopause, and outdated medical training have left millions of women feeling dismissed, unheard, and convinced that exhaustion, brain fog, anxiety, poor sleep, weight gain, and hormone changes are simply part of getting older. Dr. Mariza explains why perimenopause is far more than a reproductive transition. It's a neurological, metabolic, cardiovascular, and whole-body transition that deserves proactive care—not years of unnecessary suffering. Most importantly, she shares practical strategies for becoming an active partner in your healthcare, including how to prepare for appointments, ask better questions, understand your symptoms, and advocate for the care you deserve. If you've ever left a doctor's appointment feeling unheard or wondering if it's "all in your head," this episode will remind you that your symptoms matter, your intuition matters, and you deserve answers. IN THIS EPISODE Why women have been conditioned to become "good patients" The hidden impact of research gaps in women's healthcare Why "your labs are normal" isn't always the full story How perimenopause affects the brain, metabolism, heart, and hormones The questions every woman should ask at her medical appointments How to prepare for appointments so you become an active partner in your care The difference between normal lab ranges and optimal health Why you deserve evidence-based care that prioritizes your long-term health QUOTES “You are the CEO of your health.” “Symptoms are not inconveniences to silence. They are signals to understand.” “Normal isn't always the same as optimal.” RESOURCES MENTIONED Stop surviving and start thriving: join the free 5-day challenge beginning July 27, 2026: https://drmariza.com/jumpstart Use code ENERGIZED and get 10% off on your MitoQ Order http://www.mitoq.com/energized%C2%A0 Order my newest book: The Perimenopause Revolution Thriving in Perimenopause Survival Guide Joy & Blokes Lab Testing RELATED EPISODES  761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa 759: Tired, Wired & Inflamed? The Sleep Fix Most Women Are Missing with Dr. Michael Breus 756: What Low-Grade Inflammation Is Really Doing to Your Hormones, Brain & Metabolism with Dr. Mariza 650: Unlock Your Health: The Ultimate Biomarker & Lab Blueprint to Thrive in Midlife and Beyond

Was Jaylen Brown Traded for Advocating for Black Wealth? Jaylen Brown is calling for NBA players to receive equity in the teams they play for. Is this why the Celtics traded him?? It’s not all about the NBA; Jaylen’s efforts to educate the Black community about wealth building do not go unnoticed on Native Land Pod. Join hosts Angela Rye and Bakari Sellers for this week’s MiniPod. LINKS AND RESOURCES The Boston Exchange: https://bxchange.org/about/ Furloughs at the International African American Museum: https://www.theguardian.com/news/2026/jun/15/international-african-american-museum-furlough-staff If you’d like to submit a question, check out our tutorial video: http://www.instagram.com/reel/C5j_oBXLIg0/ and send to @nativelandpod. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Andrew Gillum as host and producer, Bakari Sellers as host and producer, and Lauren Hansen as executive producer; LoLo Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.