ADHD and Me

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Welcome to the ADHD and Me podcast. Husband and wife, Joe and Jenn, discuss navigating relationships, jobs, mental health, and more all while being neurodivergent.

Joe and Jenn Caiati


    • Jun 21, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 34m AVG DURATION
    • 13 EPISODES


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    Latest episodes from ADHD and Me

    12: ADHD + ? + Me

    Play Episode Listen Later Jun 21, 2024 35:07


    12: ADHD + ? + me   This week we discuss our new routines and Jennifer's new diagnosis.  Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

    11: I'm Talking to the Wall and It's Answering Me

    Play Episode Listen Later May 3, 2024 27:06


    This week we discuss our trip to a book convention, how we both prepared for it, volunteered for it, and recovered from it.  Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

    10: ADHD: The Invisible Disability

    Play Episode Listen Later Apr 18, 2024 30:19


    This week, we discuss the challenges of living with ADHD, going beyond the core symptoms of inattention, hyperactivity, and focus issues. We'll explore the unseen struggles that impact both the person with ADHD and those who love and support them. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

    9: Sitting in the Upside Down - Routines for ADHD that Actually Work

    Play Episode Listen Later Apr 3, 2024 39:14


    This week we discuss the importance of routines, the challenges that ADHD'ers face with routines, and how to start healthy routines that actually work. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo  

    8: Joe, The Squirrel Photographer - 20 Years Down Memory Lane

    Play Episode Listen Later Mar 28, 2024 29:40


    In this very special episode, we recount stories from the last 20 years of our relationship and read a transcript of our first ever AOL Instant Messenger conversation.  Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

    7: Three Beans in Our Bed - Your Life as a Video Game - Part 3

    Play Episode Listen Later Mar 20, 2024 38:00


    In this episode we conclude our series comparing everyday life to a video game. In Part 3, we discuss how to handle glitches and what quick saves we can add to our day-to-day in order not start from Level 1 when a game crash happens.  Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo

    6: Playin' Poker with Raccoons in a Dumpster - Q&A

    Play Episode Listen Later Mar 14, 2024 28:11


    Life happens! We interrupt our regularly scheduled program with a special Q&A. Follow us on Instagram, TikTok, and YouTube @adhdandmepodcast Theme song by @ItsEvbo

    5: ADHD & Friendships - Your Life as a Video Game - Part 2

    Play Episode Listen Later Mar 6, 2024 57:10


    In this episode we continue our series comparing everyday life to a video game. In Part 2, we will be talking about living life in multi-player mode and how to navigate friendships. Follow us on Instagram, TikTok, and YouTube @adhdandmepodcast Theme song by @ItsEvbo

    4: Know Your Limits - Your Life as a Video Game - Part 1

    Play Episode Listen Later Feb 28, 2024 45:07


    In this episode we're comparing everyday life to a video game. This is a multi-part series as we learn how to stop wasting our health points on bad strategies and learn how to conquer life's boss battles.  Follow us on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠, and ⁠⁠⁠YouTube⁠⁠⁠ Theme song by ⁠⁠⁠@ItsEvbo

    3: How Can I Make This Weird? - ADHD In The Workplace

    Play Episode Listen Later Feb 21, 2024 50:27


    In this episode we're discussing the problems that people with ADHD face in the workplace and share tips and tricks on how to overcome them. Follow us on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠, and ⁠⁠YouTube⁠⁠ Theme song by ⁠⁠@ItsEvbo

    2: The Nitty Gritty - Diagnosis & Marriage

    Play Episode Listen Later Feb 14, 2024 50:29


    In this episode we're gonna spill the tea. Why are we getting personal? Because life is messy, marriage is hard, and there's no point in telling you only about the good times, because without the bad times we wouldn't be where we are today. Follow us on ⁠Instagram⁠, ⁠TikTok⁠, and ⁠YouTube⁠ Theme song by ⁠@ItsEvbo

    1: I Am Groot - Intro Episode

    Play Episode Listen Later Feb 14, 2024 18:39


    In our first episode, Joe and Jenn introduce themselves, discuss why they started this podcast, and what they are looking forward to talking about in future episodes. Follow us on Instagram, TikTok, and YouTube Theme song by @ItsEvbo

    Introducing: ADHD & Me

    Play Episode Listen Later Feb 3, 2024 0:47


    Introducing the ADHD and Me podcast. Husband and wife, Joe and Jenn, discuss navigating relationships, jobs, mental health, and more all while being neurodivergent. Subscribe now and don't miss our first episodes releasing February 14th!

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