Podcasts about Weird

This week: Jeff Bezos is back in startup mode (sort of) with Project Prometheus — a $6.2 billion AI-for-the-physical-world venture that instantly became one of the most talked-about new companies in tech. We dig into what his return to the CEO title really means, why the company’s location is still a mystery, and how this echoes the era when Bezos was regularly launching big bets from Seattle. Then we look at Amazon’s latest real-world experiment: package-return kiosks popping up inside Goodwill stores around the Seattle region. It’s a small pilot, but it brings back memories of the early days when Amazon’s oddball experiments seemed to appear out of nowhere. And finally…Todd makes the case for upgrading his 2007 Toyota Camry with CarPlay, Android Auto, and a backup camera — while John questions the logic of sinking thousands into a beloved older car. All that, plus a mystery Microsoft shirt, a little Seattle nostalgia, and a look ahead to next week’s podcast collaboration with Me, Myself and AI from MIT Sloan Management Review.See omnystudio.com/listener for privacy information.

Egwene is HBIC, Weird dreams, and Michael Buble! Enjoy!

Sarah is a snack person and Heather makes a foxy friend. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

Audio version: Video version: Please support us on Patreon! Don't forget to subscribe to our YouTube channel, like us on Facebook, and follow us on Instagram. Also check out Jenny's horror channel, The Scare Salon, and her true crime channel, Crime Immemorial. Check out Fright On Cue, a cool horror writing journal with image and text prompts. Please try out TubeBuddy! And … Continue reading Sidetracks LIVE: Friday, November 21st Edition

"The Weird, the Wild, and the Unexpected". Rhett Bryan and Cody Allison talk the crazy stories Cody experienced on the Titans sideline in the early days including having objects thrown at him and security guards trying to throw him off the field.See omnystudio.com/listener for privacy information.

This week on Portland startup news, a new AI startup accelerator, PowerLattice unveils chiplets and $25M in funding, Decky launches for Google Slides, Portland Startup Week 2026 announces dates, and the founder of Paxton AI has a new company called Tenki. Let's get into it.PORTLAND STARTUP NEWS00:00 Portland startup news intro01:55 In depth on the new startup accelerator 12:55 PowerLattice raises $25 million16:37 Michael Ulin starts Tenki19:00 Portland Startup Week 202622:33 SecretsPORTLAND STARTUP LINKS- Huckleberry https://youtu.be/NIaVec0CxXs- Decky https://youtu.be/lVAzJCCc7oA- Voiya.ai https://youtu.be/WfmiUsjiGBo- https://oregonaiaccelerator.com/- https://oregonuas.org/- http://www.portlandstartupweek.com/- Startup Ask Me Anything https://youtube.com/live/dRATtXuSYLg- https://everydeveloper.com/FIND RICK TUROCZY ON THE INTERNET AT…- https://patreon.com/turoczy- https://linkedin.com/in/turoczy- Portland Oregon startup news on Apple Podcasts https://podcasts.apple.com/us/podcast/portland-oregon-startup-news-silicon-florist/id1711294699- Portland Oregon startup news Spotify https://open.spotify.com/show/2cmLDH8wrPdNMS2qtTnhcy?si=H627wrGOTvStxxKWRlRGLQ- Startup Stories on Spotify https://open.spotify.com/show/1Tk7bbzaNYowGouI9ucKC3- Startup Stories on Apple Podcasts https://podcasts.apple.com/us/podcast/startup-stories-with-silicon-florist/id1849468494- The Long Con on Apple Podcasts https://podcasts.apple.com/us/podcast/the-long-con/id1810923457- The Long Con on Spotify https://open.spotify.com/show/48oglyT5JNKxVH5lnWTYKA- https://bsky.app/profile/turoczy.bsky.social- https://siliconflorist.substack.com/- https://pdxslack.comABOUT SILICON FLORIST ----------For nearly two decades, Rick Turoczy has published Silicon Florist, a blog, newsletter, and podcast that covers entrepreneurs, founders, startups, entrepreneurship, tech, news, and events in the Portland, Oregon, startup community. Whether you're an aspiring entrepreneur, a startup or tech enthusiast, or simply intrigued by Portland's startup culture, Silicon Florist is your go-to source for the latest news, events, jobs, and opportunities in Portland Oregon's flourishing tech and startup scene. Join us in exploring the innovative world of startups in Portland, where creativity and collaboration meet.ABOUT RICK TUROCZY ----------Rick Turoczy has been working in, on, and around the Portland, Oregon, startup community for nearly 30 years. He has been recognized as one of the “OG”s of startup ecosystem building by the Kauffman Foundation. And he has been humbled by any number of opportunities to speak on stages from SXSW to INBOUND and from Kobe, Japan, to Muscat, Oman, including an opportunity to share his views on community building on the TEDxPortland stage (https://www.youtube.com/watch?v=Cj98mr_wUA0). All because of a blog. Weird.https://siliconflorist.com#pdx #portland #oregon #startup #entrepreneur

BONUS EPISODE! Every Friday, Pete and Val make it weird together!See omnystudio.com/listener for privacy information.

Weird news stories from around the world… with a healthy dose of lasers added in. Does it make sense? No not really, but it doesn’t HAVE TO… it’s Laser Stories!See omnystudio.com/listener for privacy information.

Happy Friday! Here's what's on the menu for today: Acupuncture club! WEIRD celebrity encounters! Friendsgiving should be with...friends...right??? We're playing WHAT'S IN THE BOX?!? + so much more!!See omnystudio.com/listener for privacy information.

Justice Beaver checked in on someone on the side of the road...we want to hear when you met a celebrity completely randomly!See omnystudio.com/listener for privacy information.

Is homeopathy a gentle natural cure… or just really confident sugar pills? This week on Hysteria 51 Kevin Crispin of the Behind Beautiful Things podcast joins us as we dive into the strange world of “like cures like,” ultra-dilutions, and remedies so watered down they make LaCroix look concentrated. From onion pills for allergies to ghostly duck-liver flu treatments, we break down how homeopathy works, why people swear by it, and how it can turn downright dangerous when it replaces real medical care.We'll explore the bizarre history of homeopathy, its modern comeback as “alternative medicine,” and the very real harm when serious conditions get treated with nothing more than placebo pellets and good vibes. But we're also turning a skeptical eye on the U.S. healthcare system itself—because when seeing a real doctor costs a small mortgage payment, it's no wonder people reach for magic water. Tune in for jokes, science, and just enough rage to dilute your faith in everyone equally.Special thanks to this week's research sources:WebsitesArizona Homeopathic - https://arizonahomeopathic.org/homeopathy-and-covid-19/ Discover Homeopathy - https://www.discoverhomeopathy.co.uk/victims/ Science Based Medicine - https://sciencebasedmedicine.org/belief-in-homeopathy-results-in-the-death-of-a-7-year-old-italian-child/ Springer - https://link.springer.com/article/10.1007/s00508-020-01624-x Scientific American - https://www.scientificamerican.com/article/hundreds-of-babies-harmed-by-homeopathic-remedies-families-say/ Perth Now - https://www.perthnow.com.au/news/cancer-victim-penelope-dingle-in-awe-of-homeopath---husband-ng-7c51c3e2f263eb5e4e530d5cb0a8b152 National Library of Medicine - https://pmc.ncbi.nlm.nih.gov/articles/PMC7253376/ National Library of Medicine - https://pmc.ncbi.nlm.nih.gov/articles/PMC1676328/Email us your favorite WEIRD news stories:weird@hysteria51.com Support the ShowGet exclusive content & perks as well as an ad and sponsor free experienceat https://www.patreon.com/Hysteria51 from just $1 ShopBe the Best Dressed at your Cult Meeting!https://www.teepublic.com/stores/hysteria51?ref_id=9022See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; The Hamilton Bus Hijacking Toronto's Most Prolific Grave Robbers The Carstairs Alberta CREEPER AI is Making People Crazy Series Links Keep Canada Weird Series: ⁠https://www.thecanadiangothic.com/keep-canada-weird⁠ Send a voice memo:⁠ www.thecanadiangothic.com/contact⁠ Join the Keep Canada Weird Discussion Group: ⁠https://www.facebook.com/groups/keepcanadaweird⁠ Provide feedback and comments on the episode: ⁠thecanadiangothic.com/contact⁠ Subscribe to the show: ⁠thecanadiangothic.com/subscribe⁠ Contact: Website:⁠ https://www.thecanadiangothic.com⁠ Facebook: ⁠https://www.facebook.com/TheCanadianGothic⁠ Instagram: ⁠https://www.instagram.com/thecanadiangothic/⁠ Support the show: ⁠https://www.patreon.com/thecanadiangothic⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

FLORIDA FRIDAY - Floridaman steals a forklift to steal an ATM. Florida sheriff gets backlash for posting mugshot of a 9 year old online. Floridaman arrested for walking naked in 36 degree weather claims it was a TikTok challenge. Florida woman arrested after grabbing her boyfriend's privates and not letting go until there was blood. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

We're rewinding back to one of my favorite conversations from December 2023 — and it's absolutely worth a replay. This episode features my chat with Eric Appel: director, co-writer, and the wonderfully chaotic genius behind WEIRD: The Al Yankovic Story.Eric is every bit as sharp, kind, and hilarious as you'd hope, and we get into all things WEIRD — plus a few stories about the very real, very nice guys who helped bring the film to life.I won't spoil anything else… just hit play and enjoy the ride.Become a supporter of this podcast: https://www.spreaker.com/podcast/beer-d-al-podcast--5439475/support.

This week on Look Forward, the guys return to discuss the monumental Epstein vote in the House and Senate, the Trump administration's grand plan on Epstein isn't as locked in as some many thought it might be, Pam Bondi telegraphs what the administration is likely to do to slowdown the Epstein files from being released, Trump threatens Democrats with executions for daring to remind the military not to follow illegal orders, federal judges strike down Texas redistricting map, Coast Guard is cool with swastikas now?, Trump removed tariffs on beef, coffee, and fruits, White House is botching the show trial of James Comey, AI companies are going to want a bailout and they should not get one, another rightwing idiot pretends to be attacked for attention, and much more.Big TopicEpstein Vote heard ‘round the world (Link to the actual bill)House Votes 427-1Senate Votes Unanimous consentTrump signs bill into lawPam Bondi gets new information all of a suddenNews You NeedTrump says telling military to follow their oath is tantamount to seditionYou will be shocked to hear what happened nextFederal judge rejects Texas redistricting mapCoast Guard says swastika is no longer a hate symbolTARIFFS REMOVED!!!!!Fast Corruption and Faster Screw-UpsWhite House absolutely botches Comey case in massive embarrassmentWe are absolutely going to do this again, aren't we?What's Dumber, A Brick or A Republican?Weird that this keeps happening?

Grab your blankets and settle in for another Spooky Sleepover with Nikki and Cheryl on Killers, Cults & Queens! This week we catch up on all things winter fashion, our Comic Con adventures, and the strange world of quirky documentaries—including a completely fictional shark bakery that Nikki is far too enthusiastic about.Speaking of which… Nikki is thinking of changing career to start making documentaries, but she might face some difficulty as it's a scenario that doesn't exist — and yes, she's pitching it to you anyway.We also explore the eerie true story of Kuru, the disease historically linked to cannibalistic rituals, before rounding things off with a joyful rant about the sudden boom in orange wristwatch straps worn by middle-aged men. Fashion statement? Midlife crisis? We're not sure, but we have thoughts.This episode is a mix of cosy chaos, queer humour, weird history, and spooky storytelling — the perfect blend for your weekly wind-down.Got a theory? Been lost in a rabbit hole? We want to hear from YOU!Email killerscultsqueens@gmail.com or DM us on Instagram @killerscultsqueens.✨ Support the show on Patreon for bonus content and early AD FREE access: patreon.com/killerscultsqueens

The whole power structure of the NFL is out of whack this year

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Donny Cho is a super-fan of the paranormal and the world of the weird. You can catch him on his own show, “Donny Cho Says Stuff”, here: https://www.youtube.com/channel/UCO8NbEhvNoUp6JeCC2Sz4ygDonny returns to Talking Weird to chat with Dean about ghosts, and how they intersect with our beliefs about the afterlife. What are ghosts? And what, if anything, do our encounters with these entities tell us about the next world.There's also some chat about Bigfoot!This is a creepy and fascinating show, loaded with paranormal "what ifs?" and off the cuff theorizing. Do not miss it!

Middle rounds. STREAM LINKS: Rumble (https://rumble.com/c/JeremyMacKenzie) Odysee (https://odysee.com/@JeremyMacKenzie:9/rc515:0) TwitterX (https://x.com/JeremyMacKenzi) Kick (https://kick.com/ragingdissident) ᚦᛖᚱᛖ•ᛁᛊ•ᚨ•ᛒᛖᛏᛏᛖᚱ•ᚹᚨᛁ • SOCIALS AND WEBSITE (https://kick.com/ragingdissident) • SUPPORT (https://ko-fi.com/diagolon)

We got the band back together! Charlie and Maggie return to WiP (& Writing Battle) as we discuss the genres for the upcoming short story competition. Join us for all of the fun, excitement, insight, and predictions. *SPOILER ALERT* (that's not actually a spoiler alert at all) Charlie peeks at his cards early and Maggie presses all the buttons... some things never change…If you're looking for the links to Maggie's Intrepidus Ink craft essays, you can find them here (Character Voice: It's not just what they say), here (Metaphor Magic: How to get the reader to accept the absurd), and here (Breaking the Rules: Doing it with intention and style).**SPONSOR INFO**Rat Bag Lit is the world's first lit mag run by rats. Okay, the writers running Rat Bag Lit aren't really rats, but we are human authors experienced in writing, reading, critiquing, and editing short fiction. Each of us knows the pain of submitting our work and receiving a seemingly endless flow of rejections in return. So we thought: why not make this fun?Rat Bag Lit is a brand-new paying publication for short fiction, creative non-fiction, and poetry. Rat Bag Lit seeks to publish work that crosses genre and blurs the lines between literary and genre. Weird little stories that keep us up at night, stories that make us laugh, and poetry reflecting the strangest dreams that pop out of your odd little noggin. Bold ideas, tight prose, snappy dialogue, speculative elements. Rat Bag Lit is looking for unique fiction that twists common tropes into something we haven't seen and, hell, maybe something we'll wish we hadn't. That strange little story that you hold close to your heart but has been rejected a billion times, but you keep sending it out because you believe in it, damnit? Yeah. Send us that one. We'll publish all the weird that fits.We open on the first of each month for themed drabbles (100 word stories) and unthemed micros. We expect to open for flash and short stories again in November. We do our best to respond to all submissions within 60 days, if not much sooner.We'll have a new selection of short fiction online each month. Our first print edition will be available in early 2026, which will feature flash, poetry, and short stories.Check out our website at www.ratbaglit.com for more details and our full submission guidelines.**PATREON INFO**If you would like to join our WiPpersnapper Patreon community, here's everything you need to know:You can join at https://www.patreon.com/WritinginProgressPodcastThe tiers/perks are as follows:Good Samaritan ($1 USD/month)-Access to posts/surveys/updates on the Patreon Website-1 entry into giveaways-Good Karma for supporting small-time podcastersWiPpersnapper ($5 USD/month)-Access to bonus audio episodes, exclusive to the Patreon. (Currently 4 available). We aim to record about one 20 minute bonus episode per month.-5 entries into giveaways-Name shouted out at the end of all public episodes (if you'd like!)Episode Sponsor ($20 USD/month)-Whatever topic/service that is desired will be discussed and promoted at the start of an upcoming episode. (Books, Websites, Contests, Services, Social Media, Publications, Websites, etc.)-Appropriate links and descriptions will be included in episode descriptions and social media posts.-20 entries into giveaways.

Merlyn has organised an unmissable day of cult film which will take place at the @lumiereromford Cinema on Saturday 6th December.We get the intel on the event, featuring screenings and Q&As with Italian director Lamberto Bava, actor Margie Newton, Baskin director Can Evrenol and the launch of the new Cannibal Worlds book by the amazing @ercolanieugenio published by @pulsecultbooks (Eugenio's fabulous interview with us is still available to listen to).Merlyn also shares his inspirations, talks about his own work as a short filmmaker and, of course, we talk about one or two boutique Blu-rays.#podcast #moviepodcast #italiancinema #worldwideweird #lambertobava #margienewton #canevrenol #eugenioercolani #cultcinema #macabre #baskin #sayara #hellofthelivingdead #zombiecreepingflesh #cannibalworlds #podcast #podcasting #spotify #newepisode #podcastlife #boutiquebluray #physicalmedia #cinephile #cinema #movies #film #genre #applepodcasts #podcastshow #interview Hosted on Acast. See acast.com/privacy for more information.

When Paula Cole released her breezy country/Americana ballad "Where Have All The Cowboys Gone?" in 1996, she was irritated by the fact her fans missed one key attribute: She'd meant it to be ironic. This tidbit was largely overlooked by her fans, the critics, and even Wikipedia, which notes: "The first two verses explore infatuation and discovery; a bridge expresses disillusionment, and a final verse changes to despair." (Kind of a metaphor for our entire music career, actually.) Of course, that's Wikipedia for you - and looking at the rest of the entry, I'm hard-pressed to find anything else they got right about this song, either. Much like our version. So why the confusion? Maybe, back in the 90s, people didn't know what irony was, until another song came along to explain it: apparently, it's like rai-yeee-ain on your weddingggggg day. Glad we got that cleared up. But here's what I DON'T get. Back in the day - say around the time of Elvis - a whole lotta US states (including California) were actually part of Mexico. (We won them in a poker game.) Today, a lot of American citizens in those states can actually trace their lineage back to that time. So the fact that our government is deporting citizens from states they no longer like anyway, and which used to be Mexico, back to modern-day Mexico, smacks of irony to me. ~ Bob Bad hombres: M. Spaff Sumsion: Lyrics Zelda Pinwheel: Lead and backing vocals Chris Mezzolesta: Kokomo vocals, epilogue Bob Emmet: Concept, all instruments, production, etcetera

You Saw Her, Didn't You? TRUE Ghost StoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Hi friends, I'm Scott and this is What a Weird Week, a look at the odd, interesting, strange, fun and weird stories that made news this week. See bottom of shownotes page for a transcript of the podcast episode.  To Subscribe/ get in touch/ other/ see www.shownotes.page. Thanks for rating and reviewing and also subscribing!These are the shownotes for Season 6, Ep 48 first published Fri Nov 21, 2025.  Lion Cub Wake-Up Service Draws Criticism https://www.ndtv.com/offbeat/china-hotel-sparks-outrage-for-offering-lion-cub-wake-up-service-to-guests-9645457 Mystery! Intrigue!! Pyramids!!!https://www.sciencealert.com/voids-detected-inside-giza-pyramid-may-be-signs-of-a-hidden-entrance Mystery Bubbles in the Ocean #Solved https://www.sciencealert.com/ancient-indian-health-practice-really-can-help-fight-colds-and-allergies Do Not Attempt: New World Record for Cramming Things in the Nostrils. https://www.upi.com/Odd_News/2025/11/18/sweden-Guinness-World-Records-matches-nose/4391763484021/ AI Teddy Bear Seems Like a Bad Idea, Right? https://www.cnn.com/2025/11/19/tech/folotoy-kumma-ai-bear-scli-intl Nightmarish and Enormous Record-Breaking Spiderweb. https://apnews.com/article/science-spiders-cave-greece-albania-0787583c8638928d742127ab4ee09d31 Planning a Holiday Turkey? What about coating it in Chocolate?! https://www.reynoldsbrands.com/recipes/dubai-chocolate-turkey Wait, Garlic Can Fight Bad Breath? https://nypost.com/2025/11/19/lifestyle/garlic-extract-is-a-viable-alternative-to-popular-mouthwashes-study/ Viagra Might Help Reverse a Kind of Hearing Loss.https://nypost.com/2025/11/18/health/hard-of-hearing-viagra-could-reverse-some-deafness-study/ Neanderkiss?! https://studyfinds.org/ancient-dna-suggests-neanderthals-and-humans-kissed/ Trouser Parakeets.https://metro.co.uk/2025/11/20/man-claimed-bulge-all-him-faces-prison-parakeets-found-pants-24757830/

Joel tells of a strange night of poltergeist activity in the basement of a college dorm, his girlfriend's encounter with the hatman, and some tales of tarot. If you would like to help us continue to make Strange Familiars, get bonus content, t-shirts, stickers, and more rewards, you can become a patron: http://www.patreon.com/StrangeFamiliars SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring the anomalous, the luminous and numinous. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. spectrevisionradio.com linktr.ee/spectrevisionsocial Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're sailing on stormy seas (literally, writerly, mentally, or otherwise), you're going to want Jarod K. Anderson as your guide. Author, poet, and creator of The Cryptonaturalist podcast, Jarod shares his insights with us this week on his writing process, the impact of mental health on creativity, and his unconventional path to publishing success. Thank you for listening! For show notes and a full transcript of this episode, please visit: https://www.sarahwerner.com/creepy-cozy-wonderfully-weird-an-interview-with-jarod-k-anderson-wn-171/ Watch this episode as a video: https://www.youtube.com/watch?v=iVE_VRuMDCM Find Jarod online: https://www.jarodkanderson.com/ Pre-order Strange Animals: https://www.penguinrandomhouse.com/books/798888/strange-animals-by-jarod-k-anderson/ You can support the work I do here at the Write Now podcast on: * Patreon: https://patreon.com/sarahrheawerner * Ko-Fi: https://ko-fi.com/sarahwerner * PayPal: https://www.paypal.me/sarahwerner Or just share this episode with someone who might find it useful. :) Thank you! Thanks again for listening, and happy writing!
— Sarah

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

The band, The New Pornographers, decide to keep their name despite drummer's arrest for illegal children stuff. South Korea banned flights and halted military for a single nationwide college entrance exam. AI enhanced teddy bear gave BDSM sex advice and told kids where to find knives. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

Lesley and Brad recap key insights from physical therapist Dr. Jen Fraboni (@docjenfit), co-host of The Optimal Body Podcast. Known for helping people move with less pain and more confidence, Dr. Jen redefines pain as an “alarm,” not a stop sign—your body's way of asking for better care and awareness. Lesley and Brad unpack her practical strategies for building stability before flexibility, tuning in before you train, and aging with strength and ease.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Lesley's pain-as-alarm concept to daily self-check habits.Brad overcomes foot pain by staying active instead of stopping.How Lesley's yoga experience illustrated “stability before flexibility” The importance of reflection and consistency when pain shows up unexpectedly.How building strength supports graceful aging and confidence in movement.Episode References/Links:OPC Winter Tour - https://opc.me/tour0Pilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.com/waitlistAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsDr. Jen Fraboni's Website - https://jen.healthThe Optimal Body Podcast - https://www.docjenfit.com/podcastDr. Jen Fraboni's Instagram - https://www.instagram.com/docjenfitEpisode 589: Brad Bizjack - https://beitpod.com/ep589 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When we feel pain, really doing some sort of, creating some sort of, like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? You know, just do some reflection. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empowering convo I had with Jen Fraboni in our last episode. If you haven't yet listened to that interview, you've missed out on an incredible interview with DocJenFit. That's her Instagram handle or her handle everywhere. So many of you love her, know her, and this was a really cool, I thought, very vulnerable convo as well. She shared a lot about going on her life, how she handles things. I love when people are like, just a human and so it's gonna be really good. So I can't wait to recap it, but before we do that, today is November 20th 2025, and we have two days to celebrate. And to be honest, there was like seven, so we could have chosen. There was a few that I was like, well, I don't use less, so we can't use use less day, because I'm so not participating. But there's a couple others, but we're going to focus on two of them. One is the Great American Smokeout. The American Cancer Society sponsors a Great American Smokeout on the third Thursday of November annually, challenging smokers to give up cigarettes for 24 hours. If you or a loved one smoke cigarettes, consider joining the movement and take the first step towards quitting cigarettes forever. How? Let's both try to do something tough for a day. I'll give up either coffee, sugar, social media. Brad Crowell 2:10  You're you are allowed to pitch this to them. Lesley Logan 2:13  Oh, this is how you're gonna pitch it. Brad Crowell 2:14  Yeah. This is how you're gonna pitch this to them. Lesley Logan 2:15  This is how you're gonna pitch it. So you're gonna, you, if you're a non-smoker, if you're a smoker, then you can tell another smoker, you guys could do it together. But if you're a non-smoker, asking a smoker, then you're gonna say, I'm gonna give up something they know. You're gonna have a hard time giving up for 24 hours. Brad Crowell 2:30  Like, maybe it's Instagram, maybe it's chocolate, could be sugar.Lesley Logan 2:35  Coffee, you know something like that and you give up smoking, think of it as a reset, not a rule. So.Brad Crowell 2:43  And that's what you can also tell them, It's a reset, not a rule. Lesley Logan 2:45  Well, Brad, can we, like, let's how hard, can we talk about it? Brad Crowell 2:50  We can certainly talk about it. Lesley Logan 2:51  Okay, you quit smoking. Brad Crowell 2:53  I did quit smoking. Lesley Logan 2:54  If he had been a smoker when we met, it would have not we would not be married 10 years. Brad Crowell 2:58  It's true. Lesley Logan 2:59  Because we would not have gone on a date. Brad Crowell 3:00  Yeah. I mean, it's. Lesley Logan 3:02  My grandfather was a smoker. Brad Crowell 3:04  It doesn't smell good. Lesley Logan 3:05  Yeah. So I have had two grandfathers who are massive smokers, one who lost a lung to smoking, and another one who had multiple heart problems, and the heart doctor refused to operate on him unless he quit smoking. So I, like, this is a big like, personal thing, because I lost family members to smoking. But I know it's not easy. So Brad.Brad Crowell 3:26  Yeah, I mean, I've told this story before, so it was the decision to smoke or to quit smoking was, for me, it was made emotionally, which is what made it easy. The decision to stop, to stay with that initial decision was actually quite challenging, you know, because of the addiction, because of nicotine, but because I wanted to sing more than I wanted to smoke, that was the emotional decision. It was like, oh my god, this is a very I just have to stop, like, I can't, I can't be on stage and not be able to sing. So that I think that was hard, because I had to hit a wall in order for that decision to become emotional and then for it to actually happen in my life. But okay, great. That's step one. Then step two is consistently not smoking when I used to smoke. So in the car with the window down, or I don't remember, you know, walking out of my apartment complex, there was a there was, like, part of my routine, you know, and doing those things, like continuing to do life, you're going to run back into those instances where you used to do the habit and would always make me think, this is what I would normally pull out a cigarette. And so that was, that was a constant battle for, honestly, for just a few weeks. Lesley Logan 4:56  Well, it's interesting, because so in a couple of weeks, we have a habit series starting and in one of the episodes, I talked about how to unravel a habit. And for smoking, like all we can be completely honest, there is an addictive element to it, in that they made it addictive. So you have a habit, you smoke when you're in traffic. My old roommate, she would she when she quit smoking was the hardest thing, because she's like, Lesley, I'm in traffic for 45 minutes, and I used to just sit there and smoke, and now I am not. So she had lollipops and teas and coffees because she needed something to do in the car. She actually had, like, the patches like, well, that helps you quit. So she's like, I don't even have the craving to smoke. I have the habit. So I will talk about how to unravel a habit in that series in December, so make sure you're paying attention. Okay, the other day, this is really important to Brad and I that we wanted to bring it up. (inaudible)Brad Crowell 5:47  Second thing we wanted to remember today. Lesley Logan 5:50  Yes. So it's Transgender Day of Remembrance. For generations, the transgender population has suffered various forms of abuse and even death for or murder, so we'll call it that, for challenging the views, notions and stereotypes around male and female identity. Every year, we set aside today as Transgender Day of Remembrance. This holiday is meant to honor, commemorate and memorialize those who face discrimination and stigma on a daily basis across this nation. This holiday is also meant to advocate for transgenders people's rights, as well as focus on the persistent struggles they face in their everyday lives and how others can share their love, support and hope. If you listen to this podcast and you have a fucking problem with transgenders, I am just going to be on, I need you to explore why. These are just people. They're just people, and they've been around forever. And I bring it, I bring it up in one of the FYF is coming up about like, how in the indigenous cultures, they actually have people, they already had words for this. This is something. It's actually a fucking cool thing. Like you have the ability to see the world the way they see it through both lenses. It's a powerful thing. And I fucking clearly I'm pissed about it, but I get so annoyed. We flew on a plane the other day, and no one has a problem using a toilet on a plane, but all of a sudden they have a fucking problem of sharing a bathroom with another person of a different gender, and it's like, what are we talking about here? You just shared a bathroom. So I don't understand when they make neutral bathrooms, how people get pissed about that. I also just listened to this one thing. If I could find the reel I'll send it to the team to link it. If you don't see the link below, it's because I couldn't find it. But this person is is explaining how it's sort of the safety of women to in the bathrooms, of why they want people using the bathrooms of their own, like birth certificate, right? And this one person is a trans man. He goes, so what you're actually saying is that men are a danger to women and you don't want them in their bathrooms. So that's the problem. We should solve that problem. We shouldn't be policing genitals. So I just get really upset because it's just bothersome to me. Why do we why do we care so much we have healthcare issues in this country. We have poverty issue. We have children who don't have enough food. Brad Crowell 8:06  We have food issues, yeah. Lesley Logan 8:07  The higher percentage of people. Brad Crowell 8:09  We have water issues. Did you know, I don't remember what the number is, but like, (inaudible) I think, I think it was Jackson, Mississippi, like, they don't have running water in in, like, many parts of the city. I don't know what the the numbers are, but like, that was a thing in a couple years ago. Lesley Logan 8:24  Yes, no, there's a higher percentage of people who are listening to this show that know someone who's homeless, who is a pover in poverty, who has food. What do you call it? Like a food uncertainty? Then then know of someone who's transgendered and so why? Like, what are we doing? So I'm just pissed about it. I'm just over it. I'm over people being so uptight and like that they're a threat to who you are. You know, it goes to that whole thing where it's like, if you don't like abortions, don't get one. If you don't like gay marriage, if somebody of your same sex asks you to marry them, don't say yes. Like, you don't have to do any of these things. You don't have to be trans like this is I just get annoyed. I'm pissed. Anyways, so today is the day to remember the people who have been fighting to exist as they feel like they should exist, and we should do what we can to honor those people. And if you don't know anyone, maybe consider looking at a community service organization in your area that you could donate to if you are listening from Las Vegas, when you buy food from the Bronze Cafe, their proceeds, part of their proceeds go to the LGBTQ community for mental health. So it's really, really cool. We use their restaurant for all of our retreats here in Las Vegas. We can help support that.Brad Crowell 9:37  And they have a second location at the.Lesley Logan 9:43  Oh Brad's so excited. Brad Crowell 9:45  The conservation preserve, the Springs Preserve here, which has has a massive cactus garden. So go to the cactus garden. Go eat lunch, and you'll be also helping support (inaudible) the transgender community here.Lesley Logan 9:58  Yeah, when you come visit Las Vegas, you should go to Springs Preserves, and then you can go to Bronze Cafe. Okay, cool stuff coming up now. So here we go. Brad Crowell 10:06  All right, so here's what we got coming up on the docket, actually, next week, or Yyeah, literally, in a few days, is the Black Friday Cyber Monday coming up for you've probably already been inundated with everything that's been crazy, but for us, we're going to do it actually, during the old school Black Friday Cyber, Cyber Monday is even new. Black Friday, so it's the 26th to the first of December for OPC only, y'all so check your email for more details, starting yesterday. So just go check your emails if you haven't already, we've got an offer for you with OPC.Lesley Logan 10:37  If you didn't get an email, it's because you have not signed up for our emails, or you unsubscribed from us, and we don't take that personally. You could just resubscribe. But yeah, the dates will be November 26th December 1st. Brad Crowell 10:47  If you're wondering what it is and you didn't get the email, just DM us and we can send you the right place.Lesley Logan 10:52  We're really excited about this sale, and it's the one time of the year we do it, so take advantage. Don't ask us on December 2nd for it. It's not how it works. It's actually a lot of work. Brad Crowell 11:01  Speaking of December, we're gonna be on the road again for our winter tour for OPC, and the actual dates we're gonna get, it's like starting on the seventh or sixth.Lesley Logan 11:11  No, it's like the fifth, I think it's the fifth in Colorado Springs, and it ends on. Brad Crowell 11:15  Oh, yeah, we gotta drive there, though, so we leave.Lesley Logan 11:18  We leave earlier than it starts. We come home the day that it ends so but it's like, it's like, December 5th through the January 6th or January 7th. Brad Crowell 11:28  And we do come home the day that ends. Lesley Logan 11:30  I, yeah, I know that we sound like when it comes to this tour that we're like, not organized. The last time we recorded, we had no idea where we're going. And now we do, and it's huge. The whole tour is listed, 23 cities. Brad Crowell 11:42  Yeah, 23. Lesley Logan 11:43  Colorado Springs. Brad Crowell 11:45  23 public events. Lesley Logan 11:46  St Louis.Brad Crowell 11:47  Yeah, the fifth, the first the first event is on December 5 in Colorado Springs, then we go to Fayetteville.Lesley Logan 11:54  Oh, Fayetteville. Oh, I'm so sorry. How could I skip Arkansas. Brad Crowell 11:57  Then St Louis on the 7th. Lesley Logan 11:58  Then St Louis, then Detroit, then Columbus. Brad Crowell 12:01  No, then Lexington. Lesley Logan 12:03  I'm going to Lexington. Brad Crowell 12:04  You're going to Lexington.Lesley Logan 12:04  Oh, I am going to Lexington, but I'm going in that order.Brad Crowell 12:06  Then you're going to Columbus, then you're going to Detroit.Lesley Logan 12:09  What? How does the map work? Am I going like zigzag?Brad Crowell 12:14  Believe it or not, they're almost in line. Yeah, they're, they are.Brad Crowell 12:18  I don't understand the middle. I'm so sorry. Okay, then we go to Pittsburgh. Lesley Logan 12:22  Okay, Pittsburgh. Then we go to. Brad Crowell 12:25  Rochester Lesley Logan 12:26  RochesterBrad Crowell 12:27  New York Lesley Logan 12:27  Oh, yeah, we're going to, do you say Rochester or you go Rochester. How do you say it? Brad Crowell 12:31  RochesterLesley Logan 12:32  RochesterBrad Crowell 12:33  Rochester, New York. And then we go to Boston, Cape Cod, Hartford, Connecticut. That's a new one for us. Hershey, Pennsylvania. We're coming back Rehoboth Beach. Lesley Logan 12:42  That's a new one for us. Brad Crowell 12:43  That's new, to Delaware, that'll be just after Christmas, and then we have Washington, DC, Virginia Beach, Charlotte, North Carolina. That's new for us. We've got Delray. This is Florida. We're gonna be hoofing it from North Carolina all the way down to Delray, Florida. This is new.Lesley Logan 12:59  Christmas Eve, Del Rey. Brad Crowell 13:01  Nope, New Year's Eve Del Rey. On a roll, here.Lesley Logan 13:07  You guys Del Rey is near Fort Lauderdale, Hollywood, Florida, correct? Brad Crowell 13:11  Yeah. It's just north of Fort Lauderdale, I think. Lesley Logan 13:14  So our Miami stop has moved up a little bit because most of you are driving from that area anyway, so you're welcome. And then we do New Year's Day with our Pilates crew that's in Tampa.Brad Crowell 13:26  Yes. Lesley Logan 13:26  And then we go to Pensacola. Brad Crowell 13:28  Yes. Then New Orleans. Lesley Logan 13:30  New Orleans, and then Houston. Brad Crowell 13:31  Then, Houston. Lesley Logan 13:32  Houston. We haven't been to Houston in years.Brad Crowell 13:34  Yeah, it's been quite a few years for us to be in Houston. That'll be on January 4th and then fifth in Austin, and then Phoenix, we're coming to you on the seventh.Lesley Logan 13:42  Yeah. So get your tickets at opc.me/events, by the way. Brad Crowell 13:46  Nope, opc.me/tour, opc.me/tour. Lesley Logan 13:50  There's two links. Okay, sorry, opc.me/tour is where you get your tickets. And at the time we're recording this, we're over 57% sold out. By the time you're hearing this, it's going to be way closer to sold out, because literally, nine events only have one spot right now in them. So go to opc.me/tour. Bring your friends. Also in December, we didn't do a Profitable Pilates Black Friday, Cyber Monday this year, because we want you to focus on, so save the date, December 26th or the 31st that will be on the Profitable Pilates newsletter list. So you have to be on that one. So for the Pilates instructors studio owners who want business flights, we're gonna have some special deal on Agency. We've never done it before. So make sure you're watching your inbox for that if you don't get those emails, just DM us and the team will help you out. Brad Crowell 14:36  By the way, we're 55% sold out. Lesley Logan 14:39  Oh, I know, but we're. Brad Crowell 14:40  I just checked. Lesley Logan 14:41  I know, but it hasn't been updated in 48 hours, so.Brad Crowell 14:44  Maybe even more, so it might be closer to 60. Good stuff.Lesley Logan 14:48  Yeah, I think so. And then after our tour, we come home for one day, kick off, eLevate, get our roots done, get our nails done by (inaudible), and then we go to Huntington Beach. Teach for the Pilates Journal Expo. This is a really cool two-day event, huge lineup of teachers. I don't I it's like a fucking party. So you should just go to xxll.co/pilatesjournal. So just two Xs guys, xxll.co/pilatesjournal. And then if you aren't already on the waitlist, you'll want to be on the waitlist because also, in January, we're going to open up the early bird registration for our Pilates retreat in Cambodia. This we just came back from. Brad Crowell 15:28  Y'all it is going to be amazing. Lesley Logan 15:30  I'm making so many mistakes, because we just got back and it was the coolest retreat of life. No offense to the people we've been on retreats with before, you were amazing.Brad Crowell 15:37  Incredible retreat. Lesley Logan 15:38  But like, if you have ever thought, oh, my god, they must get bored of this. We don't. We had the best fucking time. It was like we I just loved it. So I can't wait to take you,Brad Crowell 15:48  Yeah, and I think, I think this year is going to be sorry, next year, So 2026, is going to be even better. And I know we've had a lot of interest already, but one of the things we're going to do differently, in January, we're going to have a call for everyone who's curious about this, the retreat, all the questions. We're going to have a couple of our past retreaters join us live, and we're going to have them just answer those questions. You can ask them directly. They can share with you their experience, you know, the process of getting there, like, did they feel safe? What kind of food was it? What kind of activities did they enjoy? All the things that you might be curious about. And I'm telling you, it is gonna next year, is gonna sell quickly. So, get yourself on the waitlist. Go to crowsnestretreats.com and we can't wait to see it all there.Lesley Logan 16:34  Every group is got its own, different vibe. This group, we were like, rapping in the in the bus on the way to like, no one took a nap. Usually people are napping. We were like, half a native. So anyways, crowsnestretreats.com, crowsnestretreats.com/waitlist get you on the waitlist. Okay, in February, that is when our Agency Mini is happening. That is our three day event. I don't know if we're doing a second one next year. We're going to try, but you know, we'll see. So you're going back to Agency Mini, you want to get on the waitlist for that if you want to make sure you don't miss the early bird discount, prfit.biz/mini holy fucking molly, there's a lot of events coming up. So Poland and Brussels, that is in March, you guys. And I mean, a lot of questions about, are you doing anything in Europe? Anything? This is it. We're going, we're like, literally not getting on a plane until March, and I don't have plans to get on a plane after March until Cambodia. So if you want to see me, you need to check out the Poland Controlology Pilates conference. xxll.co/poland and or Brussels, xxll.co/brussels, two events, different workshops to both events, you can you're welcome to come to both. Karen Frischmann is actually collabing on that with me and the host studios, so you get two amazing teachers for the price of a weekend. And it's pretty kind of it's pretty awesome. So different workshops, plus there's a day of privates and semi private classes. So you can also jump in and enjoy some workouts with us. You don't want to miss it, because I don't know when we're coming back. Okay? And then we're gonna leave that. Brad and I are gonna do a vacation. Brad Crowell 18:08  What? Weird. Lesley Logan 18:09  About nine, 10 days vacation in Europe, and then April after our vacation, we wrap up in April at P.O.T. London, and now it's official. Now if you've been hearing me say, I'm not allowed to tell you, I don't know if we're allowed to tell you, we can tell you I signed a contract. I don't I don't I don't know if there's a link out yet, but I'm sure there is. So just look at like, P.O.T. London from Balanced Body, and you'll find it. All right, oh my gosh, okay, should we let's get to this audience question, and we got to get to this amazing recap episode.Brad Crowell 18:34  All right, so the audience question this week was from @audreyphipps1726, on YouTube. She, this is for the Pilates equipment for beginners video. She said, hey, what size is that Try Me Stability Ball. I would love to find one. Lesley Logan 18:50  Yeah, so the triad ball that's.Brad Crowell 18:53  I was wondering. Lesley Logan 18:54  Audrey, it took me a second. I was like, try me. I'd have to Google this, because sometimes people go, hey, what do you think of this item? And I'm like, I don't know what you're talking about, but I realize it's my accent. It's the triad ball, and I don't actually know the dimensions. It's a purple ball that you don't want to fill all the way up. It's smaller than a I guess it'd be like, volleyball size when it's filled up, but you want it to be a little squishy. And where did I get it. I think I went on Balanced Body. Let's see.Brad Crowell 19:24  The OPTP triad ball nine and a half inches. Lesley Logan 19:27  Is it purple? Brad Crowell 19:28  Um, yeah, it's purple. Lesley Logan 19:30  Yeah, the OPTP. Brad Crowell 19:32  Yeah. OPTP triad ball nine and a half inches. Lesley Logan 19:35  You can get it at like, Target. Brad Crowell 19:37  Yeah, even at Walmart. Lesley Logan 19:38  I'm not shopping at Target these days, but you can get on OPTP's website, they have a bunch. They have a huge website, lots of amazing stuff on TP actually, you'll kind of like, it's good products, good stuff. So if you have a question, you can text us at +13109055534, or submit it to beitpod.com/questions. You can also leave a win. And I love getting your wins, because I love helping people see like there's a celebration in everything. You know there's a reason to celebrate the whole every if you just watch the news and open up your phone, it fucking sucks. So you got to have a place where you know it's going to be some good news, and you might hear your win on a day you need to remind yourself that you had a fucking win.Brad Crowell 20:17  Yeah, that's true. Yeah, you are 100% right. Well, stick around. We'll be right back. Brad Crowell 20:23  Okay, welcome back. Let's talk about Dr. Jen Fraboni. Dr. Jen Fraboni, also known as Doc Jen Fit, is a physical therapist passionate about helping people move more with less pain and more confidence. She is the founder of Jen.Health, a platform and app designed to make strength, mobility and recovery accessible for everyone. Alongside her husband, she cohosts The Optimal Body Podcast. Her work has also been featured nationally, including on Good Morning America and NBC, where she shared simple strategies to ease back pain during the pandemic. So we well, it was just a great conversation, by the way, nobody knows this, but I get to watch the the full interview call, right? And. Lesley Logan 21:06  You watch it? Brad Crowell 21:07  Yeah, watch every single one of them. That's how I do prep. Oh, I thought you just listened, nope, 100% of the time watching the interview. So the beginning of it was really fun because you were saying that, basically you were like, oh my gosh, this is how my day is gonna go today. I'm so excited to start today with this interview.Lesley Logan 21:26  Well, because, because it was a Zoom call with Jen Fraboni. And I was like, it's Jen Fraboni. And then it was then she showed up, like, Oh my God. Like, I was like, I mean, I guess I could have looked up.Brad Crowell 21:39  Doc Jen Fit. Lesley Logan 21:40  I mean, I knew I was interviewing her at some point, but I just my brain didn't like keep her, keep her last name associated with her Instagram handle, but yeah, how fun is that? I don't know, maybe the team left in the outtakes. Yeah, it was so good. Brad Crowell 21:53  Yeah. So you know what, what the two of you were digging into. I thought it was just really great talking about paying because I I related a lot to that, especially this past year, I've actually had a lot of pain with my my foot. So anyway, you know. Lesley Logan 22:08  But well, that goes into, like, something like, what I liked that she addressed about pain was that, like, most of the time it's just an alarm. Especially if you didn't get an accident, like, and sometimes your pain is like, you're just sitting there, and all of a sudden something hurts in your body, and you're like, ah, this hurts. And I'm like, just sitting there, like, what are you talking about? So in that case, if it wasn't, like, you know, you fell down the stairs, you tripped across the street, you were in a car accident, if you have pain, it is your body going, Hey, hi. You're not taking good care of me, right? It's like, just trying to get your attention. And I just like, if we think of that as what it is, as opposed to, I have to stop doing everything that was associated with that, because this is what happens, right? People come to Pilates once a week. The goal is three to four times. Week four is better. That's the goal, right? But I have someone who'll come once a week, and they go, they'll see me the next week. Oh, last last week. My back hurt, so we need to be conscious of that. And it's like so there are six other days, plus the 23 hours of the day. I didn't see you. What did you do? How are you taking care of yourself? I'm not saying the Pilates doesn't didn't hurt you. What I am saying is more likely than not, it wasn't the Pilates, but the Pilates is the unique thing about your day, right? So it's, it's similar to, I have some stomach digestive issues, and I would go, Oh, I think I got gluten, or I must have had some dairy. When I found out that I'm also allergic to oats. And every fucking day I was having oat milk, right?. And I wasn't associating, like, any of the other boring food I was having all of the time, I was coming up with, like, this unique thing that could have happened, so I really like that.Brad Crowell 23:53  We were just with our friend, and the next day he was like, I think I got glutened yesterday. It must have been that meal that we ate, you know? And I said, you know, I'm I'm also not feeling 100% and then I thought about the restaurant, which is we've eaten at 100 times. And I was like, what did we do differently? And he had the spiciest Margarita I think I've ever tasted, and I was loading on the hot sauce. I was like, You know what, man, I wonder. I mean, look, it's possible that you got glutened but they were, they specifically came out and told us that they made this gluten free. So I'd be surprised. Maybe there was some leftover, something (inadible) but also, like, the two of us ate something that was pretty off the path. I like to eat spicy stuff, but, like, we ate a lot of it.Lesley Logan 24:39  His his his Margarita was almost undrinkable. Lesley Logan 24:42  It was crazy. You diluted it twice.Lesley Logan 24:44  And you know, I like a spicy mar I was like, I I think that was gonna provide a colonic, to be completely honest, anyways. But I just think, like, she gave some really great stuff, like she talked about her own personal experience, like she's got some back pain, and she's like, Oh, I've been sleeping less, I'm breastfeeding, I'm sitting more, and I'm not moving my body. So what can I do to be more conscious about the things that I need to give myself?Brad Crowell 25:06  Yeah, I think, I think, with the, with the the idea that people coming into class and saying, Oh, well, last week, I was in pain afterwards, you know, the what she mentioned, which I thought was really obvious but needed to be heard. She said, you know, if you're in the gym lifting and you like, tweak your back, obviously you're going to say, well, I shouldn't do that again. No, no problem, of course. But that was probably not that was the moment that things were stressed to the point of ouch. But that wasn't the only moment. There are definitely other things leading up to that exact moment of when, when your body is, like, we're done trying to hold it together here, now you're in pain. And she said, so, so there's other movements that you're probably doing in your life that are, it's cumulative, right? It's, it's, it's adding up over time, and then bam, maybe the moment that it happened was in a class when you're probably doing something particular that you wouldn't be normally doing, like doing a headstand, or whatever it might be, you know, being on one leg, you know, the, the, but, that's probably not where it started. Lesley Logan 26:16  I think we could all agree in this moment where we're not in pain, right? I hurt my knee doing a deadlift. When I hired my trainer, I said, Yeah, I've been dead lifting a lot lighter because it doesn't bother my knee. But the actual thing that's bothering my knee is the fact that I had weak inner thighs and hamstrings compared to my quads, and then the way my gait is on that leg, that's why my knee hurt. It just so happened that I felt the pain doing the deadlift. The deadlift is actually not the problem my form and my deadlift is not the problem. It is an in-balance and muscles on that leg. And so what can we be doing to make sure that we're taking, like, consistent care of ourselves, and then when we hear, when we feel pain, really doing some sort of creating, some sort of like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? So if you are someone who, like, doesn't work out for a week, and then goes and works out hard, like, I got to get in it, just so, you know, you're going to be in some pain afterwards because you didn't have consistency going into it. So, you know, just do some reflection before you go, oh, that's a problem.Brad Crowell 27:20  Speak about reflection, which, which is, this is pretty funny for, for if you have people coming in and saying, well, last time I did this, I hurt. Lesley Logan 27:29  Or if you are that person. Brad Crowell 27:30  Yeah or if you are that person, do you wake up and hurt like, should this? Does that mean you shouldn't sleep like? You know what I mean, the logic doesn't apply here. I just heard like. Lesley Logan 27:43  So this has nothing to do with that, but it's just my brain thing. Okay?. So this person goes, like, this, like, thing I saw. This person goes, I need to go on a vacation. And this other person goes, did you just come back from a vacation? And then it's like, you should just say, Did you have lunch yesterday? And they're like, yeah, that does that mean you need lunch today? Right? Like, yeah, like, you're if you're.Brad Crowell 28:06  Like, obviously, you're not gonna say, Well, I guess I shouldn't sleep because, because maybe you just slept on your shoulder, weird, or whatever. And also, too, it doesn't (inaudible) it also doesn't mean that your shoulder is broken or jacked up. It means you stressed it improperly for an extended period of time. Maybe you were sleeping on it weird, right? And how, like, you know, you know how that is, you know how that that feeling is. It could be your ankle or something where it takes a couple of hours for it to work itself out. And what's happening there, which I which I thought was interesting. She talks about how pain. It's a signal from the brain saying something is not 100% correct here. Something is not 100% correct here. Just a reminder. A reminder, a reminder.Lesley Logan 28:50  It's like, when you hit the button and the community goes, er, and you're like, let me hit that again, it goes, er, and you're like, I don't know why I'm expecting something different. Brad Crowell 28:58  Yeah, well, and here's how this, here's how this relates to what I loved. She said. She said, the more we don't use it, we lose it, right? You use it or lose it. You've heard that phrase a million times. But she said the thing that was that frustrates her the most is when she her clients come to her and say, the doctor told me I'm not allowed to do this anymore, right? The thing, whatever the thing is, and this is what related to me because, you know, a couple months, Well, geez, in February of this year, it's now, you know, November, I started to feel pain in my foot, in the top of my foot, it was like this pulling pain. It felt like fascia or nerves. I couldn't decide. I still can't decide. And for a long, long time, I just stopped things. I just stopped doing, you know, like, the pointing of my toe, stopped it. All the stuff that you do in yoga class, stopped it. I was like, I need some time off. Well, I gave up the time off, and it didn't fix it, right? So, then what? Then what it was the next thing we do? Started going to the chiropractor. Chiropractor couldn't figure out what's going on, right there. She's like, Hey, you're you're aligned. What are you talking about, right? So, you know, then I was like, must be these other things. So I'm starting to massage myself. I'm doing all this stuff. And then a couple, like, two months ago, I just decided, You know what, I'm just gonna get warm and I'm gonna keep using my foot. I'm just gonna keep using it. Because, you know, one of the things that she said is especially being pregnant a second time, she leaned into, you know, doing her workouts, when her body was was starting to, like, freak out, but her body was going through a major change, and she said, you know, maybe she modified the exercise, but she always felt better after doing her workout, despite being told, you know, you know, her body, you know, sending a signal. And I think, I think that we have to be careful with this. You know, same for me, I have to actually be careful with this. It's not no pain, no gain, yeah, it's not real. I don't agree with that. It's also, you know, there are, there are moments where your body is is trying to warn you on something, but you need to be able to decide for what that is and and understand, right? Is it like pain to the point of like damage, or are we talking that, that signal of warning, you know, that's like, Oh, you have to be cautious, right? Lesley Logan 31:12  Yeah. Well, it makes it so this morning, I was doing my first Pilates practice on the Reformer in three weeks. And I did not I was like, man, I got my Spine Corrector, and I was like, this not feel awesome. It didn't hurt. It just was like, right? And then I got in the Reformer, and the first overhead kind of was like, but then the second one felt better and the third one felt better. So it's not, it is no no pain, no gain. But is you, if you have a consistent practice of any kind of movement. When you start going, you know, if your body is telling you, this is not a good day or, Oh, hold on, this is opening up. I'm warming up to it. And so when I was doing tendon stretch on the Reformer, normally, I do a single leg tendon stretch. And I did tendon stretch. I did three, and I was like, I in no way feel safe, to lift a leg off. I'm gonna do four more and get off. I got to headstand. I did all the things but the actual headstand, because I have a consistent enough practice in my body, I could tell that I'm going to feel better when it's over, but I'm not pushing myself to do something it shouldn't do. And that just comes with time. It just comes with listening to your body. So, you gotta do that.Brad Crowell 32:20  Yeah, I mean, you know, she said something that I also thought was interesting, that we never, that I never thought about before. She said, clearly, the outside of our bodies change, our faces sag, or we get wrinkles, things, lalala, why would we never, why would we expect that there are no internal changes as well, right? And she was talking about, you know, joint degeneration, and, you know, all those kinds of things which are natural and they happen, you know, discs in your back, compression, all that kind of stuff. But the only way to age gracefully, despite your body deteriorating is strength. Is strong muscles, right? And so we still should be we need to be prioritizing that in our lives now so that we can be moving with ease as we age.Lesley Logan 33:11  Yeah, no, it's so and that's just it, you guys, you will never stop having to sleep enough drink, enough water and strengthen your muscles like that you're, so sorry, guaranteed in life until we no longer get to live on this beautiful planet. So, there you go.Brad Crowell 33:28  Yeah, yeah. All right. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items that we got from Dr. Jen Fit. Brad Crowell 33:35  All right, welcome back. Let's dig into these Be It Action Items. What bold, executable, intrinsic or targeted action items. Can we take away from your conversation with Dr. Jen Fraboni? She explicitly advised against relying on passive stretching as a primary solution for pain, even though it can feel good and relaxing, she said it's better to create stability, that is the fundamental requirement for the body to feel safe. So you were talking about the off balance muscles that you had, which is why your lifting was feeling pain, because you were unstable. Your one muscles, your one set of muscles, were stronger than the other set of muscles. She said, when you create stability, it creates a sense of safety. And she recommends focusing on active stretching, isometric holds and strengthening exercises. She highlighted Pilates as a modality that is great at creating stability and teaching the body safety, especially in the initial phases of pain recovery. So yay for Pilates. That's fantastic. What about you? Go ahead, go ahead.Lesley Logan 34:37  I was gonna say, like today, we were in yoga, and my left hamstring just would not open up. And the reality is my left hip just feeling unstable. That's why we're headed to the chiropractor after this. And it's like, I cannot open up this hamstring when my pelvis is out. And so I just really like, that was such a that's such a takeaway for me. I love that Be It Action Item. So be mindful of the passive stretching, my loves. Just be mindful. I love, this is great, t only way that we start to know how to move forward is if we tune in first. So it's really, this is this kind of goes back to, like a Brad BizJack's episode, actually, and that and that, maybe he didn't say it in this episode, but he has said it in something that I've heard of him before, which is, but go listen to that episode anyways, he's like, you would never, you would never just like, go get in the car and drive somewhere without having, like, a destination in mind. Unlike most people, don't check in with how they feel before they like move their body. They just start moving their body like they're not tuning in. So before you set a goal, before you do things, you have to kind of go inward first, so that you know where you're putting your compass, where you're putting your directions, where you're moving forward to. So otherwise you're like, oh, maybe I should do if you don't tune in first, you're gonna be the person who's like, oh, the hot new thing is Jiu Jitsu, and I'm doing Jiu Jitsu, and then that new hot thing is this box thing on a trampoline, like you're not going to actually be able to look at a movement modality and go, oh, that's what my body needs. You'll just be like, going hopping from one thing to the next expecting a quick fix. So I did love that one. And then she really, she advised onto every day to take five deep, long, slow breaths, mouth closed, and focus on taking breath into the sides of your rib cage. OPC members know this. Brad Crowell 36:24  Diaphragmatic breathing. Lesley Logan 36:26  And avoid breathing into your shoulders, neck or chest. Otherwise you're gonna feel stressed. But if you take these deep breaths, you often will see that the pain starts to diminish. I'm Lesley Logan. Brad Crowell 36:35  And I'm Brad Crowell. Lesley Logan 36:36  I really hope this was helpful, especially if pain is part of your daily life, it is really hard to be it till you see it in that kind of state. And so hopefully this gave you some tips, gave you some ideas, gave you some permission and share it with a friend who needs to hear it, especially one who's like this topic is like, what they're needing right now. It's, I don't know, there's just so much permission in this episode. Until next time, Be It Till You see it. Brad Crowell 36:55  Bye for now. Lesley Logan 36:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 37:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:44  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:56  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 38:11  I don't know if we're doing a second one next year. We're gonna try, but you know, we'll see. Brad Crowell 38:16  You are just making up the URLs here. Lesley Logan 38:19  I'm not. Lesley Logan 38:19  Yeah, crowsnestretreats.com. Just go to crowsnestretreats.com. Lesley Logan 38:23  You gave me the waitlist one. Brad Crowell 38:25  No. Lesley Logan 38:25  Yeah, not on this sheet, but in life.Brad Crowell 38:28  Okay, because of 404. So I'll have the team fix that right now. Lesley Logan 38:31  Fix that, please, because I gave it to somebody else last week on Instagram, because you gave that to me. Okay.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Wendy Collier walks you through how many ambitious women entrepreneurs hit an invisible ceiling, what she calls the "upper limit", and how to identify yours. She gives you exercises and journal prompts to help you break through your ceiling and explains why pushing harder with social‑media hustle or generic tactics isn't the answer. Instead Wendy introduces a business model rooted in your SoulFUEL®, aligned strategy and energetic clarity, showing you how to build a business that deeply fits who you are so you can reach your next level of income and impact. What Upper Limiting means and how to define yours. What this invisible ceiling looks like and how it disguises itself (very cleverly). Highly effective ways to work with upper limit tendencies so you can break through to your next level. A surprising (and WEIRD) phenomenon when it comes to upper limits with money: How examining not just how much you want to make but how long you want to take to make it reveals unconscious ceilings. Aligning with Your SoulFUEL®: How identifying your true purpose and values changes everything about how you grow your business. Beyond the Algorithm Trap: Why doing all the social media "moves" might still leave you unfulfilled and stuck in busy‑work. Powerful questions and journal prompts to open up BIG aha moments potentially not accessible to you before. Walk away with a renewed perspective on money, growth and what your future holds. Wendy's personal examples of how she's successfully broken through multiple upper limits. Get your >>> Free Client Attraction Biz Audit, Clarity & Planning for a very limited time here. *Join us  here for the FREE Ticket To Freedom Virtual Learning ReTREAT & Gift Giveaway* If you enjoyed this episode and it inspired you in any way, we'd love to hear about it and your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram and tag Wendy: @wendycollierworldwide. We will reshare tagging you, as our thanks to you. We invite you to contribute to this podcast by submitting a question. Just email: support@wendycollier.com with your question or topic idea, and we will create an upcoming episode in your honor! About Your Host: Wendy Collier coaches and consults with ambitious, purpose-driven entrepreneurs, service-based professionals, coaches, trainers, teachers, creatives, consultants, healers, light leaders and conscious leaders of all kinds, to live free from the inside out, through UNLOCKING their SoulFUEL® and aligning that to their business so they can master the energetics, marketing, messaging, audience + email list building, and sales skills needed to be a wild success at growing their business and make their impact. Wendy is the Founder and Creator of SoulFUEL®. She is known for helping her clients use their unique skills, superpowers and purpose (SoulFUEL®) while teaching them how to thrive financially and with high integrity so they can be fully expressed and live into their greatest potential without spending their lives on social media or sacrificing what is most important to them. Follow and get to know Wendy: WEBSITE | THE SOULFUEL® ACCELERATOR | PODCAST | SOULFUEL® DISCOVERY | INSTAGRAM | LINKEDIN | BLOG | CONTACT

Everyone loves a good evolutionary puzzle. Why do we have appendices? Why do we dream? Why do we blush? At first glance, memory would not be in this category. It's clearly useful to remember stuff, after all—to know where to find food, to remember your mistakes so you don't repeat them, to recall who's friendly and who's fierce. In fact, though, certain aspects of memory—when you hold them up to the light—turn out to be quite puzzling indeed. My guests today are Dr. Ali Boyle and Dr. Johannes Mahr. Ali is a philosopher at the London School of Economics (LSE); Johannes is a philosopher at York University, in Toronto. Both have written extensively about the functions of memory, and, in particular, about the functions of episodic memory—that capacity for calling up specific events and experiences from our own lives.  Here, Ali, Johannes and I lay out the textbook taxonomy of memory, and discuss how episodic memory has drawn the lion's share of philosophical interest. We pick apart the relationship between episodic memory and another major type of long-term memory, semantic memory. We sketch a range of different accounts of the evolved functions of episodic memory, including Johannes's proposal that episodic memory serves communication and Ali's proposal that it fuels semantic memory. And, finally, we consider what this all means for our understanding of memory in children and in animals. Along the way, we touch on Highly Superior Autobiographical Memory, infantile amnesia, evidential systems in language, imagination, "simulationist" theories of episodic memory, what it feels like to remember, collective memory, the hippocampus, cryptomnesia, and the cow's digestive system as a metaphor for memory.  If you're enjoying Many Minds, you might consider leaving us a rating or review on your platform of choice, or maybe giving us a shout-out on social media. Thanks so much in advance for supporting us friends!   Notes 4:30 – For a broad orientation to memory research in the cognitive sciences, see here. For a broad orientation to the philosophy of memory, see here.  13:00 – See here for Dr. Boyle's paper on the "impure phenomenology" of episodic memory. 16:30 – For more on the idea of "WEIRD"-ness and the "WEIRD problem" in psychology, see our previous audio essay and our recent episode on childhood across cultures. 20:00 – For more on metaphors for memory in the cognitive sciences, see here (in which an apparently different "cow stomach" metaphor for memory is discussed). Note that cows do not, in fact, have four stomachs, but rather a single stomach with four distinct chambers. 24:00 – For an overview of the cognitive neuroscience of episodic memory, see here. 31:30 – For a discussion of the commonsense "mnemonic view" of episodic memory, see Dr. Boyle's recent article.  37:00 – For one influential articulation of a "simulationist" account of episodic memory, see here.  40:00 – For the proposal by Dr. Mahr and his colleague that episodic memory is for communication, see here and here. 45:00 – For more on evidential systems in language, see here and here.  48:00 – For the study by Dr. Mahr and colleagues on source memory in children, see here. 51:30 ­– For Dr. Boyle's proposal that episodic memory is for semantic memory, see here. For another of Dr. Boyle's discussions of the functions of episodic memory, see here. 1:02:00 – For more of Dr. Mahr's ideas about the cultural evolution of the "epistemic tag" that distinguishes episodic memory, see here. 1:03:00 – Partially digested stomach contents are sometimes known as "chyme." 1:07:00 – A news story about recent findings on infantile amnesia.  1:08:00 – A recent review article about Highly Superior Autobiographical Memory. 1:12:00 – An empirical study on the phenomenology of "cryptomnesia." 1:15:00 – For a recent discussion of episodic memory in animals, see this paper by Dr. Boyle and a colleague. Examples of Dr. Boyle's other work on memory in animals are here and here.   Recommendations The Memory Palace (blog) The Invention of Tomorrow, by Thomas Suddendorf, Jonathan Redshaw, & Adam Bulley (see also our episode featuring this book) Searching for Memory, by Daniel Shachter The Enigma of Reason, by Hugo Mercier & Dan Sperber   Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com. For updates about the show, visit our website or follow us on Bluesky (@manymindspod.bsky.social).

Uri Geller shook the world with bent spoons, broken watches, and bold claims of psychic power—but what really lies behind the legend? In this episode, we dive into the hype, the controversy, and the decades-long battle between Geller and the scientific and skeptical communities. From TV triumphs to spectacular failures under controlled conditions, from CIA … Continue reading Episode 483: Spoon-Bending “Psychic” Uri Geller

Today on the Woody and Wilcox Show: It's Woody's birthday; Taco Bell releases its Fan Style menu; Miss Jamaica falls off the stage; School bans KPop Demon Hunters songs; Spoonful of Comfort; The Department of Transportation wants you to dress up to fly; Weird headlines; AI teddy bears are unsafe for kids; Americans and lack of sleep; And more!

Men in children's ministry… is that weird??Most churches act like kids' and youth ministry is “for the ladies.” But what happens when godly men step into kids' and student ministry on purpose?In this episode, Goose sits down with Warrior, Coach, and Joe McAndrew from LCBC to talk about: • Why it feels weird for men to serve with kids • How the feminization of the church left a gap that men must fill • The power of a present, steady man in a middle school or high school small group • Why you don't have to teach — you just have to show up and listen • How your past struggles are exactly what some kid needs to hear • What kids today are actually facing: social media, anxiety, school shootings, isolation • How serving with your wife models a godly marriage for both boys and girls • Why deployment after PATCH should include your church's kids & studentsIf you've ever thought:“I'm not a teacher.”“My past is too messy.”“I don't know what kids are into these days.”…this episode will blow up those excuses.Kids don't need you to be cool.They don't need you to know what “skibidi toilet” means.They need you to care, to listen, and to be a solid man of God in the room.

In this episode, we break down Blizzard's brand-new freestyle line, Canvas—arguably the least “Blizzard-y” ski they've ever made, in a good way. After some early-season chaos talk (New England snow showing up, who's spinning already, and a recap of Snowbound Expo and the Blizzard x BSSC event), we dive into what Canvas is, who it's for, and how the 100/108/118 lineup stacks up against skis from Armada, Black Crows, Line, and Rossi. We get into why this is such a big departure for a brand known for Brahma, Bonafide, Rustler, Black Pearl, and Anomaly, how brand perception affects park skis, and why athletes and comps matter in launching something new. We also cover the graphic story, including artist Penelope Mesa's painted canvases that give the ski its distinctive black-and-white freestyle look. 00:00 – Winter is here 01:48 – Early-season stoke: Jay Peak snow & who's spinning 04:36 – Snowbound Expo, BSSC party & Boston ski buzz 11:02 – Meet Blizzard Canvas: Blizzard's new freestyle/park ski 13:54 – Canvas lineup, specs & Penelope Mesa's graphic story 20:01 – Who Canvas is for & how it fits into Blizzard's lineup 23:15 – Brand perception, park heritage & why athletes matter 32:17 – Weird skis, graphics & shapes 48:37 – East vs West: hot laps, rope tows & small-mountain lap machines, Ragged's new ownership & closing thoughts / go skiing

Welcome to the weird Q&A episode.  We are never doing another one of these.  It got too weird.  Join us as we answer the questions you submitted thru instagram and we chat about:- Ghost Sex!- Dog Cloning!- The old maritime blowjob barrel!- Too many dead chimney sweeps!- Factory farming!- Emma loves her fucking WATER!Like our stupid lil movie parties? Please drop us a rating on spotify/apple and follow us on instagram at: https://www.instagram.com/brutalfilmgirlpod/

Patrick discusses 3i/Atlas Updates. This video gets weird. CALL FREE ‪(469) 324-9929‬ and leave Vetted a message with your UFO/ET experience and we might play it on the show. (We do NOT return calls.)

When you hear listeners on our show - do you think they are ALL weird?  Also, sexting at 80...it's a thing!!!

Encounters with Cryptids and the Unexplained Volume #1Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Encounters with Cryptids and the Unexplained Volume #2Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

This week on Brain Driven Brands, Sarah and Nate crack open 25 Core Identity Maps (CIMs) collected across nearly every category — supplements, apparel, home goods, tech, sleep, skincare — and uncover the five global consumer behaviors defining 2026. These aren't the usual "people want convenience and trust" surface takes. They're weird, psychologically sideways, deeply human patterns emerging across thousands of responses… the kind of stuff your attribution dashboard will never show you. Inside the episode, they break down: Why customers want the feeling of improvement, not the reality of change Why up to 70% of buyers choose identity alignment over product performance Why emotional safety now beats price, logic, or urgency How shoppers are making decisions through emotional math, not rational math And the wildest finding: customers are humanizing objects that reduce stress—naming them, personifying them, treating them like sidekicks Along the way, Nate confesses the uncomfortable self-truth the research exposed in his buying habits, Sarah explains why most marketing overestimates aspiration and underestimates avoidance, and both of them dig into why belonging is quietly becoming the dominant motivator in nearly every market. If you want to understand how real people actually think before they buy — not how marketers wish they thought — this episode is a masterclass in modern consumer psychology wrapped in friendly self-roasting. Perfect for founders, operators, and anyone who suspects their customers are running way deeper scripts under the surface than their spreadsheet can explain. Plus: A live breakdown of how brands should adapt their messaging sequencing to match these psychological shifts — and why one wrong emotional signal can kick you out of a buyer's world instantly.

Weird news stories from around the world… with a healthy dose of lasers added in. Does it make sense? No not really, but it doesn’t HAVE TO… it’s Laser Stories!See omnystudio.com/listener for privacy information.

This week on Hysteria 51, we're cracking open boxes—and secrets—that should have stayed sealed.First up, a Canadian woman is suing the CIA after claiming she was experimented on at age 16 as part of a secret mind control project. Think MK-Ultra, but with a teenage twist. Spoiler alert: It does not end with a high school diploma and a nice internship.Then we double down on disturbing deliveries as another woman receives a package she didn't order: a box of human body parts instead of her medication. We don't know who's running this shipping company, but they really need to check the labels.From rogue government programs to UPS nightmares, this episode is one part conspiracy, two parts horror, and all Hysteria.Buckle in, because reality's on backorder and your meds might be… someone's femur.Links & Resources

Looking for the perfect gift for the yogi or wellness lover in your life? Or maybe you're building your own holiday wish list? In this fun and cozy episode, Corinne and I share our favorite yoga gear, wellness hacks, and self-care staples—just in time for Black Friday and the holiday season. We dive into everything from yoga clothing and props to supplements and skincare tools, giving you a yogi-approved guide to all things supportive, stylish, and soul-nourishing. You'll hear:

If there's an official mission statement for the kind of music we all love, it's “sex, drugs, and rock'n'roll” …these are the three main food groups in this world… All three of these things affect the same portions of the brain:  the amygdala, the nucleus accumbens, and the cerebellum…. All of them are involved in the secretion and regulation of dopamine, the “feel-good” hormone…  Dopamine is a very addictive hormone…whenever our brains squirt it out, the body goes “this is good!  I want more!” …it happens when we hear a great song….it happens with certain drugs and alcohol, which is the basis of addiction…and it happens with an orgasm… Once you're inside this bubble, you may find things rather permissive…as long as you're producing, people will look the other way…there's no one to tell you “no”…and it doesn't take long for some people to get lost in this world, coming to believe that normal rules of polite society don't apply….you're special, meaning that you can do anything… That's when your judgement starts to become suspect…and that's when things start to get strange…how strange?...well… Welcome to a show all about rock'n'roll and weird tales of sex. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the gals share a list of abject creepfuckery and the heartbreaking case of Lyle Stevik + Christian Lacunza. Stalk us here!Merch - ghosts-n-heauxsTwitter - ghostsnheauxsInstagram - ghosts_n_heauxsFacebook - GhostsnHeauxsPodcastAnd don't forget to send your stories to ghostsnheauxs@gmail.com

Stolen driveway leaves a woman very confused. Germany cancels an auction of Holocaust artifacts. Study indicates teenage binge drinking leads to success and higher pay later in life. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

In this conversation, Dr. Katharina Reinecke explores the intersection of technology and culture, discussing how cultural assumptions shape the design and functionality of technology. She delves into the implications of self-driving cars, the importance of understanding diverse user experiences, and the challenges posed by a predominantly Western perspective in technology development. The discussion highlights the need for greater cultural sensitivity in technology design and the potential consequences of ignoring these differences.Takeaways Technology is not culturally neutral; it reflects the values of its creators. Self-driving cars are based on American commuting assumptions. Cultural differences significantly impact user experience and technology design. Efficiency in technology can undermine social interactions and relationships. WEIRD populations dominate technology research, leading to biased outcomes. Universal design principles often fail when applied globally. Stack Exchange exemplifies individualistic design, contrasting with collectivist values. AI systems must be designed with cultural sensitivity to avoid reinforcing biases.Chapters 00:00 Understanding Digital Culture Shock 03:53 The Challenges of Autonomous Vehicles 06:21 Cultural Assumptions in Technology 08:37 The Impact of AI and Data Bias 10:32 Efficiency vs. Social Interaction in Design 12:14 The Concept of 'Weird' Populations 14:24 Cultural Values in Digital Platforms 21:53 The Simplicity of Design and Its Cultural Impact 22:51 Efficiency vs. Community: The Stack Exchange Debate 25:41 Adapting Global Platforms to Local Norms 31:52 The Implications of AI and Digital Infrastructure 34:34 Recognizing Cultural Bias in Technology Design 37:42 Technology as CultureFollow Katharina on Twitter, LinkedIn, Bluesky, and find her new book here.You can find Lab in the Wild on Twitter and BlueskySubscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

 “Do you think the internet's rankings truly reflect who belongs at the top—or are they just a reflection of who shouts the loudest?” That's the question JB and Sandy tackle in this lively episode, where the duo dives into the controversial late-night host rankings from ranker.com and the surprising absence of icons like Jay Leno and Jimmy Kimmel from the top spots. The conversation sparks nostalgia and debate, with Sandy reminiscing about interviewing Jon Stewart before his rise to fame and JB sharing a once-in-a-lifetime story about answering a call from the legendary Johnny Carson at his first radio job in Omaha, Nebraska.  Listeners are treated to memorable moments, including Sandy's candid admission of benefiting from wheelchair assistance at airports—a story that segues into a timely debate about travel ethics, airline policies, and karma. The hosts don't shy away from tough questions: “How do you enforce fairness without being insensitive?” and “Is karma real when it comes to travel hacks?” The episode is packed with laughter, self-reflection, and sharp commentary on everything from hockey fights cancer night to Southwest Airlines' new seating policies.Notable Quotes:“I would put Fallon before Conan O'Brien. And Fallon, by the way, just had it 25. Weird.”“My mother has to use those services… She's 83 years old and has a tough time getting around. So for able-bodied people, that's bad karma.”“JB, tell everybody your trick on how to get people to not sit in the middle seat. ‘Just the Lord.'”Call-to-Action If you enjoyed this episode, don't forget to subscribe, leave a review, and share The JB and Sandy Show with friends who love lively debates, radio legends, and real-life stories. Your support helps us bring more engaging content and unforgettable moments to your feed!