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Hey, you, stop being so hard on yourself! It's time for a little self forgiveness, sweetheart. From personal flaws to friendship falling outs, we can blame ourselves for a lot of different things. But what if curiosity and compassion led the way instead? (Spoiler: tears will be shed—looking at you, Melissa, three episodes running.)Join us for enlightenment, healing, our Beans' takes on “sober curious”, and a very relatable listener question on raising children in such politically divisive times.For All Things Signal:Send us listener questions at the email below! moryandmelissa@gmail.comFollow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search
Join Patreon to listen to our bonus episode on leptin and PCOS here.What if everything you've been told about PCOS is too simplistic to actually help you heal?In this episode, I sit down with Ava Nouri, a registered dietitian on my nutrition team who works closely with women navigating PCOS. Her own health journey through fatigue, brain fog, blood sugar issues, and hormone imbalances led her to integrative and functional nutrition, where she now supports clients with the same challenges she faced.We get into the real spectrum of PCOS, why the conventional boxes don't fit, and the deeper metabolic and gut factors that drive symptoms. The second half of the conversation unpacks the pro-metabolic movement, what works, what backfires, and why so many women feel stuck trying to make it fit. It's a raw and nuanced look at one of the most common questions women in my community ask.You'll Learn:The reason PCOS is more of a metabolic disorder than just a hormone issueWhat happens in the body when insulin resistance drives high androgens and irregular cyclesThe link between gut dysbiosis, inflammation, and worsening PCOS symptomsWhy so many women with PCOS lose minerals faster and end up depletedThe damage of excess iron and how it fuels inflammation and gut issuesWhat it feels like to follow a pro-metabolic diet that backfires with PCOSThe missing role of fiber, beans, and vegetables in restoring gut health and hormone balanceWhy one-size-fits-all PCOS protocols rarely work and what to focus on insteadHow mineral testing and stool testing reveal hidden drivers of stubborn symptomsThe importance of self-experimentation and trusting your body over rigid food rulesTimestamps:[00:00] Introduction[06:22] Defining PCOS and why the conventional view misses the mark[13:24] Insulin resistance as the core driver of PCOS symptoms[16:23] The role of gut health and microbiome imbalances in driving PCOS symptoms[23:25] How mineral depletion and excess iron fuel inflammation and worsen PCOS symptoms[39:33] The pro metabolic approach as a nourishing alternative to restriction and fear of food[42:49] Reframing the pro metabolic approach for PCOS[58:09] Finding balance with pro metabolic nutrition by avoiding extremes and trusting your body's feedbackResources Mentioned:Period Repair Manual by Lara Briden | BookHeal Your Metabolism by Kate Deering | BookArticles and Writings by Ray Peat | WebsiteThe Feminine Periodical Newsletter | WebsiteMaster your minerals. Harmonize your hormones. Start your mineral journey here.You can work with Ava one on one here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
Tuesday, October 1st, 2024Donald Trump lies about the federal response to the devastation caused by Hurricane Helene while tapping local resources for a political visit to Valdosta Georgia; CBS News says it will not be responsible to fact check the candidates in tonight's Vice Presidential Debate; the DNC and Georgia Dems have sued the Georgia State Election Board for their hand count rule on the eve of the bench trial for other potential election violations which is set to begin today; Fulton County Judge McBurney has overturned Georgia's six week abortion ban; the Federal Reserve Chair Jerome Powell says the US economy is in solid shape as he plans to cut interest rates again; Kamala Harris' economic plan is more popular than Trump's; and Allison and Dana deliver your Good News. Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Wednesday, October 5th, 2022In the Hot Notes: Donald files a motion with the Supreme Court to vacate the stay issued by the 11th circuit; pro-life Herschel Walker paid for a woman to get an abortion in 2009; Ron Johnson admits texting a Trump attorney during 1/6; a new recording played at the Oath Keepers seditious conspiracy trial outlines planning to overthrow the government; and Trump lawyer refused to certify to NARA that Donald had returned all the presidential records he stole; plus Allison and Dana deliver your Good News.Follow our Guest on Twitter:Malcolm Kenyatta https://twitter.com/malcolmkenyatta Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The boys test whether William is truly capable of sincerity by making him shower Jordan with compliments, before diving into a lyrical showdown to decide who's raunchier: Sabrina Carpenter or Dixon Dallas. Hosted on Acast. See acast.com/privacy for more information.
Portland is well-known for its craft coffee, beer and cocktails. But it’s also home to a number of craft chocolate makers. The city’s first Craft Chocolate Festival will take place Oct. 3-5 at the Olympic Mills Building in the Central Eastside neighborhood. Attendees can sample sweets from makers across the city, while makers can attend informational sessions on how to grow their businesses. George Domurot is the founder and CEO of Ranger Chocolate Co. Andrea Marks is the owner of Bees and Beans. They join us to talk about the festival and the evolution of Portland’s craft chocolate scene.
Beans are disappearing fast, but make sure to keep an eye on stalk quality while waiting for corn to dry down, especially in fields that didn't get sprayed. Everyone at the field be on the lookout for signs of a field fire and of team burnout in these long dry stretches. These reminders and more in this week's Boots In The Field Report.
On this week's episode of Tall Boy Radio, join hosts Beans and Gaz as they dive into the captivating world of true crime with special guest, author Bruce Mowday. Bruce joins the lads to discuss his gripping book, Jailing the Johnston Gang, an in-depth account of one of America's most notorious criminal families.Beans, Gaz, and Bruce begin by exploring the rise of the Johnston Gang, a family of criminals who terrorized Chester County, Pennsylvania, and the surrounding areas during the 1970s. Mowday recounts the gang's reign of terror, detailing the string of brazen crimes—from burglaries and armed robberies to drug trafficking and murder. Bruce's extensive research brings to life the chilling and calculated nature of their crimes and paints a vivid picture of the fear they instilled in the local communities. The conversation covers the gang's infamous leader, Bruce Johnston Sr., and his sons, who were all deeply involved in the family business of crime.The episode then shifts to the dramatic trial that finally brought the gang down. Bruce Mowday, who was a young reporter at the time, provides a fascinating, first-hand account of the court proceedings. He shares stories from inside the courtroom and gives listeners a unique perspective on the judicial process that dismantled one of the most feared criminal syndicates in the country. Bruce details the challenges faced by law enforcement and prosecutors and reveals how a combination of dogged police work, informant testimony, and the gang's own infighting ultimately led to their downfall. The discussion also touches on the intense media scrutiny surrounding the case and how Mowday's reporting played a crucial role in bringing the story to a wider audience.In a candid chat, Bruce shares his personal journey and his deep connection to this case. He explains how his early reporting on the Johnston Gang inspired him to become a true crime author. Bruce talks about the process of writing Jailing the Johnston Gang, from meticulously sifting through old police files and court transcripts to conducting interviews with those who were directly involved—including law enforcement officials, lawyers, and even some of the Johnston family members. The conversation gives a glimpse into the life of a true crime author and the ethical considerations that come with writing about real-life tragedies and their impact. The episode wraps up with Bruce discussing his other works, giving listeners a glimpse into his extensive bibliography of books on local history and true crime. ✍️
Thursday, October 2nd, 2025Today, Republicans and Trump have shut down the government but construction on the Trump White House Ballroom will continue; federal employees are sent propaganda about Democrats being at fault for the shutdown; YouTube pays Trump a giant bribe; the Pentagon is planning widespread polygraphs and non-disclosure agreements; the White House has withdrawn the nomination of the Bureau of Labor Statistics as the jobs numbers for August are revised downward; New York is suing the Department of Homeland Security for defunding the police; as we predicted the Supreme Court is allowing Lisa Cook to remain in her job on the Federal Reserve Board with oral arguments set for January; and Allison and Dana deliver your Good News.StoriesU.S. companies shed 32,000 jobs in September in latest sign of labor market weakness | NBC NewsWhite House withdraws Trump's controversial nominee to lead BLS after ousting predecessor over jobs data | CNN PoliticsYouTube to pay $22 million for White House ballroom to settle lawsuit from Trump | CBS NewsNew York sues over DHS cutting counterterrorism funding to state | Spectrum News 1Supreme Court allows Lisa Cook to remain on Fed board for now | The Washington PostPentagon plans widespread random polygraphs, NDAs to stanch leaks | The Washington Post | The Washington PostFederal Workers Are Being Told to Blame Democrats for the Shutdown | WIREDGood TroubleAnonymous consumer:While there may not be any truly ethical consumption (except maybe The Beans, PBS, and the TMBG catalog) some spending is definitely more ethical. If you're having trouble figuring out what to boycott or where to spend your money, try checking out the unionlabel.org website! You can find lists of where to buy and where not to buy! Don't Buy | Union Label and Service Trades Department, AFL-CIOCheck with your local unions to see their buy/don't buy lists, too.Good luck!**Vote Yes 836 - Oklahoma**OCTOBER 18 - NoKings.org, Leave some notes around town to spread the word.**California needs your help | Proposition 50 Vote YES !! Yes On Prop 50 | Special Election Phone Banks - mobilize.us**Help ensure safety of public servants. Hold RFK Jr accountable by signing the letter: savehhs.org, @firedbutfighting.bsky.social on Bluesky**SIGN THE STATEMENT OF SOLIDARITY for the FEMA Katrina Declaration.**How to Organize a Bearing Witness Standout**Fire Kilmeade - foxfeedback@foxnews.com, Submit a request – Fox News**Indiana teacher snitch portal - Eyes on Education**Find Your Representative | house.gov, Contacting U.S. SenatorsFrom The Good Newsunionlabel.orgVote Yes 836 - OklahomaGOOD TASTE RecordsHow You Can Write or Call the White HousePatrons Sponsoring Patrons - The Daily Beans(Mark your calendar for November 14th, 2025 - Chicago, Illinois - Dana)Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We've got a new virgin goddess. Some actress was replaced with Hawk Tua. Squeaky beans are upsetting to Cody. Josh is trying to get tix to NIN. Plus so much more on a Thursdee!
San Antonio Stock Show & Rodeo CEO Cody Davenport talks with reporter Madison Iszler and host Greg Jefferson about the $192 million tax proposition on the Nov. 4 ballot and the huge rodeo expansion plan it would pay for. Suggested reading: As Spurs eye downtown arena, county asks voters to help pay the bill Spurs launch campaign to convince voters to say yes to arena money Voters to see Spurs arena on 2 ballots? Mayor Jones floats city bond election. Sign up here for our ENside Politics newsletter: https://www.expressnews.com/newsletters/ensidepolitics/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dj is joined on the pod with Da Mayor from the Starting5 podcast. After some Jalen Hurts Slander in multiple group chats and the other Fantasy Football league pod Da Mayor comes to set DJ straight. Before we get to the QB hate Da Mayor talks about his recent matchup. Dj Celebrates being 2-2. Slim Pickens is undefeated, and Wop wins his first game. We also opened the pod with a song review - Who caught the body between Hov and Beans?
The United States’ approach to agricultural trade has taken an interesting twist, as U.S. tariffs on Brazilian production and shifting political alliances are redrawing the map for global commodity flows. In this episode of FrontLines, geopolitical analyst Jacob Shapiro of Bespoke Group, joins RealAg Radio host Shaun Haney to unpack the latest developments shaking up... Read More
In this week's episode, Han is joined by Remie Colledge. Remie is a neurodivergent public speaker, trainer and writer, with lived experience of recovery from anorexia. Remie discovered she was autistic many years after her struggle with anorexia began, and she received an even later ADHD diagnosis. Understanding and processing her experiences through a neuroaffirmative lens became a turning point, and a therapeutic part of her recovery journey. Remie is passionate about the value of sharing lived experience in an intentional way, along with working together with others to create a more neuro-inclusive world to live, work and belong, a world that really supports neurodivergent wellbeing.This week, we discuss:How undiagnosed neurodivergence shaped early eating difficultiesWhy ED behaviours can become coping strategies for sensory overloadHow autism & ADHD traits can get entangled with disordered eatingLetting go of “perfect recovery” and embracing the grey areasWhat eating disorder burnout looks and feels likeReconnecting with joy, identity, and special interests in recoveryBuilding a life that works with your neurodivergent brain, not against itTimestamps:04:00 – School transitions, sensory overload & early food struggles12:00 – Control, masking, and the early roots of anorexia17:00 – Autism, perfectionism & the “myth” of linear recovery24:00 – Burnout: neurodivergent & ED-related30:00 – ADHD, hyper-focus, and the illusion of “doing it all”38:00 – Building a recovery that respects your neurotype43:00 – Connection, identity & life beyond the EDTrigger Warning: This episode discusses anorexia, recovery relapse, diagnostic experiences, and burnout. Please take care while listening.Links and Resources:Connect with Remie on LinkedinVisit Remie's websiteConnect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han
This week on the Veg Grower Podcast we're embracing the arrival of autumn. I've been reflecting on the kitchen garden, making plans for the allotment through the colder months, and sharing why leaf mould is one of the most valuable resources we can collect at this time of year. Kitchen Garden Update The kitchen garden is still full of food. Kale, turnips, radicchio, beetroot, parsnips, leeks, spinach, cabbages, cauliflowers, broccoli, and Brussels sprouts are all growing strongly — not to mention the fruit scattered throughout the space. That said, this week I've felt a little overwhelmed. The grass had grown long, crops were finishing, and I wasn't sure where to begin. Clearing away spent summer crops was my first job. Beans and peas were cut at ground level, leaving the roots in place to enrich the soil. This not only feeds the soil with nitrogen but also helps improve its structure. I've been topping beds with leftover compost from seed trays and pots, giving the soil a boost of organic matter. It's a reminder that soil health underpins everything — and why no-dig gardening and constant mulching are at the heart of my approach. Pumpkins have also started coming in, with my first small but perfectly ripe one harvested this week. Properly stored, squashes and pumpkins will last us right through winter, making them one of the most rewarding crops to grow. Root crops like beetroot, carrots, and turnips are also ready, while parsnips will be left until after the first frost for extra sweetness. Allotment Update Down on the allotment, colder mornings are a reminder that autumn is well and truly here. Much of my work has focused on weeding and sowing green manures in empty spaces to protect and enrich the soil over winter. Leeks and parsnips have finally put on a growth spurt, thanks to recent rainfall. It's highlighted the importance of organic matter in the soil, something I plan to improve with more compost and possibly manure in the months ahead. An unexpected globe artichoke appeared in an empty bed — self-seeded from somewhere — which I've potted up rather than waste. Meanwhile, a beefsteak tomato plant has produced some enormous fruits that stubbornly refuse to ripen. I've stripped away leaves to encourage ripening, but if the cold comes first, they'll be picked and ripened indoors with a banana. Perhaps most importantly, I've sat down and written a full winter to-do list for the allotment: compost bins, greenhouse repairs, shed tidying, and more. I've added it all into Notion, creating a timeline to keep me on track. Having that plan in place makes the workload feel manageable and ensures I'm ready for spring. Recipe of the Week Chef Scott returns with something special: Spiced Poached Quince with Vanilla Ice Cream. Quinces may not be a common sight in shops, but they're worth growing or seeking out. Slowly poached with cinnamon, star anise, and lemon, they develop a deep red colour and an incredible fragrance. Served hot with vanilla ice cream, it's a true autumn treat. You'll find the full recipe on the blog. In the Podding Shed – Leaf Mould With leaves now falling fast, it's the perfect time to collect them. Leaf mould may not be high in nutrients, but it's a fantastic soil conditioner, seed-sowing medium, and mulch. I collect mine from recreation fields where leaves would otherwise be wasted, never from woodlands or roadsides. At the allotment I use homemade bins from wood and chicken wire to store and rot down the leaves. Over time they break down into a crumbly, woodland-like compost. Leaf mould can be used to mulch fruit trees, protect rhubarb crowns, or improve soil structure. It reduces significantly in volume as it rots, so I also use spare Dalek bins to handle the surplus until it can be transferred. It's a free, abundant resource that really shouldn't be wasted — and one that makes a big difference to the garden.
Tuesday, September 24th, 2024A key Nebraska legislator will not vote to change the state's electoral process to a winner take all system; pretty much the entire staff of North Carolina lt. Gov Mark Robinson has up and resigned; Kamala Harris campaign is going after Trump for chickening out of the debate; meanwhile, Trump runs ads in the state of Georgia with pictures from the country Georgia; Missouri might be about to execute an innocent man; Melania Trump was paid for a rare appearance at a Trump campaign event; and Allison talks with Lev Parnas.Guest:Lev Parnashttps://levremembers.comFrom Russia With Levhttps://www.msnbc.com/lev Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Beans! This episode is ALL about not selling yourself short and the concept of BATNA (Best Alternative to a Negotiated Agreement.) I give you tools to understand your value and options, empowering you to negotiate better in relationships, careers, and various life scenarios without feeling desperate or stuck. I give you prompts to help you strengthen your BATNA for improved decision-making and self-empowerment. Downloadable sheet here https://www.dyfmpod.com/worksheets Brain Fact: Helium Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Thursday, September 28th, 2023In the Hot Notes: Judge Tanya Chutkan has denied Donald's motion for her to recuse herself from his case; Jared Kushner pressured The Washington Post to fire its editor over Russia reporting; the FBI is investigating Senator Bob Menendez canoodling with Egyptian intelligence; Senator Tommy Tuberville has said that the military is not an equal opportunity employer; Congressman Goldman demands Justice Clarence Thomas recuse himself from an upcoming case involving the Koch Network; the DoJ has indicted a four-time Republican candidate for congress on 43 counts of campaign fraud; plus Allison and Dana deliver your Good News.Our Guest: Ali VelshiThe Trump Indictments The 91 Criminal Counts Against the Former President of the United StatesVelshi Banned Book Club Podcasthttps://www.msnbc.com/velshihttps://twitter.com/AliVelshi Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Ern & Iso Podcast, we take a deep dive into the history, rise, and fallout of one of the most important movements in hip-hop culture: State Property and their time under the legendary Roc-A-Fella Records. The story of Beanie Sigel, Freeway, Peedi Crakk, Oschino, Omillio Sparks, Young Chris, and Neef Buck isn't just about rap—it's about Philly's impact on hip-hop, loyalty, business moves, and the difference between being a label and being a family.
This week on Tall Boy Radio, hosts Beans and Gaz are joined by a true fan favourite, the one and only Vic Ferrari! A former NYPD officer, acclaimed author, and a veteran podcaster, Vic brings his incredible insight and fantastic stories to the studio.We get the lowdown on Vic's latest book, set to be the perfect gift for the upcoming holiday season. The guys also dive into the world of podcasting, discussing Vic's own brilliant show, NYPD Through the Looking Glass, and the amazing guests he's lining up to send our way.Join us as we explore the major differences between being a police officer in Vic's era and the challenges faced by cops today. And of course, no conversation with Vic is complete without a few brilliant stories from the beat, including a tale titled after his unique love of classic British sitcoms. Tune in for an episode packed with great chat, great stories, and an incredible guest!Listen to Vic's podcast here:NYPD Through The Looking Glass | Podcast on SpotifyBuy Vic's books here:NYPD: Presumption & Dysfunction (Tell All NYPD Books) eBook : Ferrari, Vic : Amazon.co.uk: Kindle Storetallboyradio.com
Which of you freekZ played Diablo 2 offline? Weirdo. MGS Delta is out but is it worth playing. What is with these drinks and serious what is with this food. BEANS? Watch Pysho Turkey here: https://www.youtube.com/watch?v=flK748GogoA Learn more about your ad choices. Visit megaphone.fm/adchoices
Walter Lee interviews Jonathan Stewart, a passionate hunter from Kentucky, who shares his journey in the deer woods. Jonathan discusses his evolution as a hunter, the strategies he employs to track and harvest big bucks, and the emotional highs and lows of the hunting experience. He reflects on the importance of preparation, the role of technology in modern hunting, and the joy of sharing these moments with his son. The conversation culminates in a celebration of Jonathan's recent success in harvesting a remarkable deer, highlighting the connection between hunters and the land they cherish. Chapters 00:00 Introduction to the Hunter's Journey 02:54 The Evolution of Hunting Skills 05:40 Tracking the Big Buck: A Year in Review 08:19 The Strategy Behind the Hunt 11:31 The Anticipation of Opening Day 14:17 The Moment of Truth: The Hunt 17:07 The Aftermath: Celebrating the Success 20:14 Lessons Learned and Future Aspirations If you love the show, click this link and join our thriving online community! www.patreon.com/socohunt Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on Spill the Beans, Linsday and Ashlee discuss some documentaries they’ve been loving lately.
Fluent Fiction - Italian: Mystery Beans: A Florentine Adventure of Coffee and Curiosity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-09-25-07-38-20-it Story Transcript:It: Lorenzo si svegliò presto quella mattina.En: Lorenzo woke up early that morning.It: Il sole autunnale inondava di luce la strada di ciottoli fuori dalla sua torrefazione a Firenze.En: The autumn sun flooded with light the cobblestone street outside his coffee roasting shop in Firenze.It: L'aria era fresca, e l'aroma dei chicchi di caffè tostati avvolgeva il piccolo locale.En: The air was fresh, and the aroma of roasted coffee beans enveloped the small shop.It: Lorenzo aprì la porta e sentì il solito conforto del suo regno ordinato.En: Lorenzo opened the door and felt the usual comfort of his orderly kingdom.It: Alessia arrivò poco dopo, piena di energia e curiosità.En: Alessia arrived shortly after, full of energy and curiosity.It: Era pronta ad affrontare un'altra giornata di lavoro.En: She was ready to tackle another workday.It: Mentre sistemava i sacchi di caffè, notò qualcosa di insolito.En: As she arranged the coffee sacks, she noticed something unusual.It: Un pacco misterioso giaceva accanto alla cassa.En: A mysterious package lay next to the register.It: Non c'era nessun mittente, nessun indirizzo di ritorno.En: There was no sender, no return address.It: Solo una scatola di cartone con un piccolo sigillo rosso.En: Just a cardboard box with a small red seal.It: "Lorenzo, hai visto questo?En: "Lorenzo, have you seen this?"It: " chiese Alessia, gli occhi scintillanti di eccitazione.En: asked Alessia, her eyes sparkling with excitement.It: Lorenzo alzò lo sguardo, leggermente infastidito dalla deviazione dalla sua routine.En: Lorenzo looked up, slightly annoyed by the deviation from his routine.It: "Meglio buttarlo via," rispose, ma nel suo cuore c'era una scintilla di curiosità.En: "Better throw it away," he replied, but in his heart, there was a spark of curiosity.It: "No!En: "No!It: Dobbiamo scoprire cosa c'è dentro," insistette Alessia.En: We must find out what's inside," Alessia insisted.It: La sua passione convinse Lorenzo.En: Her passion convinced Lorenzo.It: Decise di dare una possibilità a quella piccola avventura.En: He decided to give that little adventure a chance.It: Aprirono il pacco insieme, con delicatezza e attenzione.En: They opened the package together, with care and attention.It: Proprio in quel momento, Dario entrò nella torrefazione, il suono delle campanelle sulla porta annunciava la sua presenza.En: Just at that moment, Dario entered the shop, the sound of bells on the door announcing his presence.It: "Ciao, Dario," salutò Alessia.En: "Hello, Dario," greeted Alessia.It: Ma Dario, fissando il pacco, sembrava improvvisamente serio.En: But Dario, staring at the package, suddenly seemed serious.It: "Quello.En: "Is that...It: è mio?En: mine?"It: " chiese, avvicinandosi al bancone.En: he asked, approaching the counter.It: Lorenzo, sorpreso, spiegò la situazione.En: Lorenzo, surprised, explained the situation.It: "Non c'era nessun nome," disse.En: "There was no name," he said.It: "Stiamo cercando di capire cosa contiene.En: "We're trying to figure out what's inside."It: "Dario sorrise, vedendo i chicchi lucidi e scuri al centro della scatola.En: Dario smiled, seeing the shiny, dark beans at the center of the box.It: "Sono chicchi rari.En: "These are rare beans.It: Li ho trovati durante un viaggio in Sudamerica anni fa.En: I found them during a trip to Sudamerica years ago.It: Ho pensato che un giorno sarebbero tornati utili.En: I thought one day they would be useful."It: "Lorenzo fu colpito.En: Lorenzo was struck.It: Quei chicchi raccontavano una storia di viaggio e scoperta.En: Those beans told a story of travel and discovery.It: Guardò Dario con gratitudine.En: He looked at Dario with gratitude.It: "Grazie per averli condivisi con noi," disse.En: "Thank you for sharing them with us," he said.It: Il pomeriggio trascorse in un'altra luce.En: The afternoon passed under a different light.It: Lorenzo si trovò a sorridere più spesso, assaporando la varietà e il calore delle storie di Dario.En: Lorenzo found himself smiling more often, savoring the variety and warmth of Dario's stories.It: Le parole di Dario gli insegnarono qualcosa: l'importanza di essere aperti a nuove esperienze.En: Dario's words taught him something: the importance of being open to new experiences.It: Quando alla fine chiuse la torrefazione quella sera, Lorenzo sentiva che qualcosa dentro di lui era cambiato.En: When he finally closed the roasting shop that evening, Lorenzo felt that something inside him had changed.It: L'inaspettato lo aveva portato a scoprire la bellezza oltre la precisione della routine.En: The unexpected had led him to discover beauty beyond the precision of his routine.It: E così, nel cuore dell'autunno fiorentino, Lorenzo fu pronto ad accogliere il mistero e la meraviglia che ogni nuovo giorno poteva portare.En: And so, in the heart of the Florentine autumn, Lorenzo was ready to embrace the mystery and wonder that each new day could bring. Vocabulary Words:autumn: l'autunnocobblestone: il ciottoloroasting: la torrefazionearoma: l'aromaenveloped: avvoltocuriosity: la curiositàarrange: sistemareunusual: insolitopackage: il paccoregister: la cassasender: il mittenteseal: il sigillosparkling: scintillantedelay: la deviazioneroutine: la routinespark: la scintillaadventure: l'avventuracare: la delicatezzaattention: l'attenzionebells: le campanellecounter: il banconerare: rarogratitude: la gratitudinediscovery: la scopertalight: la lucehabit: la routinevariety: la varietàwarmth: il calorestories: le storieunexpected: l'inaspettato
Etelle Higonnet, founder of Coffee Watch, talks with Ian Welsh about the big sustainability challenges in coffee, from deforestation and water stress to poverty incomes and labour rights. They highlight solutions such as agroforestry, better farmer livelihoods and stronger governance to help shift coffee from being a cause of environmental and social harm to a force for regeneration.
Sports betting, blessed Hondas, lobster eventually tastes like soap, choosing your hard, and why hope is still the best investment… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: https://johncristcomedy.com/tour/ 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY 1/25 - Nashville, TN ----- Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: Instagram Twitter TikTok Facebook YouTube ----- SUPPORT OUR SPONSORS PONCHO: Go to https://ponchooutdoors.com/netpositive for $10 off and free shipping on your first order HELLO FRESH: Get 10 FREE MEALS AND A HIGH-PROTEIN ITEM FOR LIFE with promo code NETPOSITIVE10FM at https://hellofresh.com/NETPOSITIVE10FM AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. ----- PRODUCED BY: Alex Lagos / Lagos Creative
Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 Subscribe!0:56 Argentina Update3:31 Argentine Crushers Aren't Happy5:40 Secret Meeting? US/China7:00 Trump at UN - Russia/Ukraine9:36 USDA Cattle Plan11:25 EU Deforestation Law12:32 Fed Problems
Host John Moe leads off this episode by extolling the virtues of foster dog caretaking and he enumerates the many dogs his family as tended to in the last year: Cowboy, Bug, Beans, Ducky, Pork Chop, Radar, and Car Wash. All these dogs were, and all dogs are, eccentric.Then we welcome cartoonist Nathan Pyle, the man who brings you those Strange Planet cartoons where aliens attempt to understand the eccentric ways of human beings. We are a fascinating and bizarre species as Nathan illustrates in his hilarious works. Nathan tells us all about his favorite YouTube habit, the key to his happy algorithm: long blocks of old commercials. He just adores them, finds them relaxing, distracting, and altogether peaceful. Hear about a young Shaquille O'Neal, the Easy Bake Oven, and the Got Milk? campaign as you drift away to sleep. Get your copy of Nathan Pyle's new book, Tuck Me In, wherever books are sold. Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.
Still side-eyeing spirituality? You're not the only one. In this episode, the Beans unpack the surprising wisdom of skepticism. Mory explains why doubt shows up, while Melissa shares how she's made peace with hers and even let it guide her. We wrap with a deeply relatable listener question: What if I feel totally unworthy and unprepared for the next chapter in my life?!Learn More about AHA! and their Mission:https://ahasb.org/For All Things Signal:Send us listener questions at the email below! moryandmelissa@gmail.comFollow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart: https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search
It’s a mixed bag this week on Wheat Pete's Word! Rain has finally returned for parts of Ontario, which is good news for cover crops and wheat going in the ground. This week, host Peter "Wheat Pete" Johnson discusses harvest numbers, how AI might (or might not) help you diagnose combine issues, and why ryegrass... Read More
It’s a mixed bag this week on Wheat Pete's Word! Rain has finally returned for parts of Ontario, which is good news for cover crops and wheat going in the ground. This week, host Peter "Wheat Pete" Johnson discusses harvest numbers, how AI might (or might not) help you diagnose combine issues, and why ryegrass... Read More
What will be the top worn Halloween costumes of 2025? Also, will this diet trend work? We talk about the new trailer for 9-1-1 season 9, we try MrBeast's Feastables Chocolate Milk in a Food Fight, and lots more!
In this week's episode, Han is joined by James Downs and Marissa Adams to discuss their recent publication exploring the link between eating disorders, late-diagnosed autism and social connectedness.James is a mental health campaigner, peer researcher and expert by experience in eating disorders. He works to develop collaboration across a range of professional and personal perspectives to improve mental health for all. He is also a musician, movement practitioner, and artist.Together, James and Marissa recently published research exploring the link between eating disorders, late autism diagnosis, and social connectedness.This week, we discuss:How late autism diagnosis can reframe the story of an eating disorderWhy one-size-fits-all eating disorder treatment often fails autistic peopleThe role of masking, misdiagnosis, and co-occurring conditions in ED developmentWhy individualised, neurodiversity-affirming care is essential for recoveryHow social connection looks different for autistic people (small circles, pets, nature)The importance of creating safe, validating treatment spaces where people can “re-story” identityWhy embracing difference can unlock more flexible, compassionate recovery support for everyoneTimestamps:06:30 – Late diagnosis, masking, and misdiagnosis 13:30 – Inpatient treatment, relapse, and the need for adaptation 18:30 – Making sense of autism post diagnosis 25:00 – Untangling autistic traits and eating disorder behaviours 31:00 – Social connection, pets, and neurodivergent-friendly community in recovery 38:00 – What flexible, individualised treatment can look like 45:00 – Identity, acceptance, and embracing neurodivergence in recovery Trigger Warning: This episode contains discussion of anorexia, bulimia, relapse, inpatient treatment, and diagnostic experiences.Read James and Marissa's recent paper [here].Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han
Sharks, have we got a product for you. Charming guest Ryan J. Hurdle ("Gums," "Y2K: A 90s Musical," Voila) takes us to the cutthroat world of investing and also parking. We've got daring dreams, climbing camera men, and a lyrical Lin Manuel Miranda in this fully improvised musical. Your dreams are what they seems on this week's Charm Scene! Cast: Lily Ludwig, Austin Packard, Ryan J. Hurdle Music Director: Sam Scheidler Drums: Chris Ditton Follow us @CharmScenePod on Instagram, TikTok, and YouTube, or shoot us a message at CharmScenePod@gmail.com!
Wednesday, September 21st, 2022In the Hot Notes: former Trump lawyer Eric Herschmann warned Donald last year about the illegality of stealing government documents; Trump lawyers respond to the special master Judge Dearie's demands ahead of their Tuesday hearing; another associate of Matt Gaetz's co-conspirator Joel Greenberg, Michael Shirley has been indicted on federal bribery charges; Donald's lawyers respond to the DoJ's appeal to the 11th circuit; the asylum seekers flown to Martha's Vineyard have filed suit against governor Ron DeSantis and his Transportation Secretary; Judge Dearie takes Trump's lawyers to school during their first hearing in Brooklyn; plus Allison and Dana deliver your Good News.Follow our guest on Twitter:Norman Eisenhttps://twitter.com/NormEisenhttps://www.normaneisen.com/ Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this week's Ag View Pitch, Chris talks with Jarod Creed about the latest market signals as harvest ramps up. Early results show weaker corn yields but stronger-than-expected soybeans. They cover:Fungicide's big role in yield swings (30–50 bu. advantage)USDA adjustments and what to expect in OctoberCorn demand vs. river shipping concernsSoybean outlook with or without Chinese demandRisk management strategies during October price discoveryBasis contracts, cash flow, and lender conversationsStay safe this harvest season and get insight into what could move markets in the weeks ahead.
This week, it's all about fate, fortune, and a little bit of fear as hosts Beans and Gaz welcome special guest Evan Gray, a master Tarot reader, to the studio. Known for his uncanny ability to uncover truths hidden in the cards, Evan is here to give the guys a live reading, but what he reveals might be a bit more than they bargained for!The episode takes an unexpected turn when Evan pulls a card representing an intuitive, calm, and sensible woman. The air goes thick with tension as both Beans and Gaz start to sweat, each silently wondering if Evan is talking about his own wife. The humor is palpable as they navigate the awkwardness and try to figure out who the mystery woman is.But the plot thickens! Evan also reveals cards suggesting a massive upcoming change and an exciting new business opportunity on the horizon. This piques the interest of one of the hosts, who starts to see a path to a major life change. But which one? Is it Beans, finally ready to take the leap into a new venture, or is it Gaz, who is about to embark on a new journey?Tune in to this hilarious and insightful episode of Tall Boy Radio to hear Evan's full reading, find out who the Tarot cards are really about, and see which host is on the verge of a life-altering decision. Will the cards bring good fortune, or will they expose some uncomfortable truths? You won't want to miss a single moment!tallboyradio.com
“Sniff it! If they're smelly, I mean stinky, then it's not persimmon…”This week on Earth Eats Eats Wild, we explore the fruits of fall…and the nuts and even beans!Forager Chef Alan Bergo fancies the Kentucky coffee been in its GREEN state, Liz Barnhart crafts a deep purple elderberry syrup, Keako Liff takes a (ahem) aromatic walk down memory lane with ginkgo nuts, and we talk persimmons with a researcher in folklore and library science.
Retired Navy SEAL Dan Toth returns to tell us about some squatchy stuff he found and then Beans and Dan talk about the recent passing of Dr. Jeff Meldrum. Bigfoot Investigative Group Website Alasquatch Podcast Website
Fall is nearly here and it's time to clear the docket! This week, we are talking to beloved food writers and chefs Kenji López-Alt (Serious Eats, The Recipe) and Deb Perelman (Smitten Kitchen, The Recipe) about COMFORT FOODS! Is the "mac" in chili mac supposed to be plain noodles or mac and cheese? Is canned pumpkin as good as fresh pumpkin puree? If you make green bean casserole with fresh green beans, is it still a comfort food? What is the best way to soften hard ice cream? Rulings on all of these and much more!Please consider donating to Al Otro Lado. Al Otro Lado provides legal assistance and humanitarian aid to refugees, deportees, and other migrants trapped at the US-MX border. Donate at alotrolado.org/letsdosomething.We are on TikTok and YouTube! Follow us on both @judgejohnhodgmanpod! Follow us on Instagram @judgejohnhodgman! Judge John Hodgman is member-supported! Join at $5 a month at maximumfun.org/join!
Send us a textDee and Carol have reached the letter Y as they near the end of the alphabet.For more info, check out our weekly newsletter.To watch this episode on YouTube: this linkFlowers:Yarrow - Achillea millefolium. Growing info from Proven Winners. Herb info from the Old Farmer's AlmanacYews. Info on Yew Trees in the UK from the Woodland trustVegetables:YamsYellow tomatoes - less acidic - I always try to include a yellow variety in my garden, but this year, just some yellow cherry tomatoes…Yard Long Beans - Johnny's has several varieties Yerba mate: Ilex paraguariensis Info on growing from The SpruceOn the Bookshelf:Your Asian Veggie Patch by Connie Cao (A guide to growing and cooking delicious Asian vegetables, herbs and fruits) Murdoch Books, October 8, 2025 (Amazon Link)Dirt:Clover the Sunflower smashes the world record: Guiness World RecordsRabbit Holes:Helen Morgenthau Fox, a Lost Lady of Garden WritingGarden Commissions:Dee's next big project, rose removal.Our affiliate links are now here.Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.
Protein is at the forefront of health and longevity research. But how much do you really need? And is it just about muscles, or does protein hold the key to aging well, preventing frailty, and protecting long-term health?This week's guest, Dr. Rupy Aujla, NHS GP, nutritional medicine expert, and founder of Doctor's Kitchen, takes us inside the science of protein, inflammation, and longevity. From his own story of reversing atrial fibrillation through lifestyle change, to the cutting-edge research that's shifting how we think about diet and healthspan, Rupy brings both expertise and lived experience.Together we explore: – How much protein you really need: why the old 0.8 g/kg guideline is outdated and what to aim for now – Protein timing: how protein distribution impacts muscle, bone, and immune health – Women, fertility & menopause: how aging changes protein needs and why women may benefit from more – Beans, lentils, and plants: why plant proteins are powerful but not always enough – Anti-inflammatory eating: what the Dietary Inflammatory Index reveals – Silent killers of aging: how falls and frailty shorten lifespan even more than many chronic diseases – Longevity fads vs facts: NAD drips, supplements, and what really works – Practical eating: a simple framework to build plates high in protein and flavorLove,Sarah Ann
Kendall got CASES of beans sent to her from a MyTalker. Kendall Jenner claims she wants to live a simple life - Brittany and Kendall have some thoughts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Wednesday, September 4th, 2024Donald Trump has lost another bid to delay his September 18th sentencing; RFK Jr. is being forced to remain on the ballot in Michigan; John McCain's youngest son has condemned Trump's behavior at Arlington and has said he will vote for Kamala Harris; a judge has issued an injunction against Donald Trump barring him from playing Isaac Hayes song at his rallies; the Harris campaign has announced unprecedented down ballot spending; a murderer who was pardoned by Donald Trump has been convicted domestic violence; the Justice Department has filed criminal charges against Hamas leaders for their role in the 10/7 attack on Israel; plus Aimee Carrero joins Allison to deliver your good news. Steve BenenMinistry of Truthmaddowblog.comstevebenen.comFollow:Aimee Carrerohttps://www.instagram.com/aimeecarrero Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts
Beans, today's episode is all about entering your unbothered & thriving era! Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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The following was recorded LIVE at the Cedar cultural center in Minneapolis on March 23rd 2025. BACK TO BACK SHOWS BABY It once again features the incredible Scott Passarella on the keys, and the still incredible Josh Kaplan on drums! This one may SEEM like it was painstakingly crafted by a very specific playwright, and that's because it was. Also its got pranks, and PERFECT ACCENTS. Wanna see us live? All our upcoming tour tickets available at OffBookLive.com!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Friday, September 1st, 2023In the Hot Notes: the first Proud Boys' sentences come in at HALF the recommended time by sentencing guidelines; Representative Jamie Raskin asks Rep Comer to subpoena Jared Kushner after failed attempts to retrieve documents regarding his $2B Saudi payout; several filings are made in Fulton County about the speedy trial considerations and removal of Meadows' case to federal court; the jury in 1/6 fugitive Brandon Fellows' case reaches a guilty verdict after submitting a note asking whether the defendant has their personal information; the Biden Administration seeks to close the gun show loophole; conservatives draw up a plan to dismantle to government if Trump wins; Governor Brian Kemp denounces the removal of Fani Willis from office; plus Allison and Dana read your Good News.Our Guest:Prof. Anthony Michael Kreishttps://twitter.com/AnthonyMKreishttps://law.gsu.edu/profile/anthony-kreisFrom the Good Newshttps://www.axios.com/2023/08/31/nebraska-volleyball-attendance-world-record-womensporthttps://www.dailybeanspod.com/patrons-sponsoring-patrons Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts