BLACK N WHITE SPACES

Sh’nelle shares her perspective on being a Jamaican-American educator, representation, and the importance of bridging the knowledge between our elders/ ancestors and our generation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Dia returns to shed light on how current events affect our psyche and how we can combat the effects. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Ife, licensed mental health trauma therapist, gives us a crash course on what trauma is, intersectionality, heightening your self-awareness, and resources for BIPOC. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Tune in for some love, encouragement and gratitude from our host! We love y'all and couldn't do what we do without you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

We chat with Jay-Michael about pride, being Black and. gay, solidarity, and rising in his intersections. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Local artist and organizer in the movement for Black lives tells us the details behind her arrest in Ferguson, her lyrical resistance, and backlash from the Black Church. --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

This week, this year, these past 4 centuries have brought us a lot of grief, destruction, and trauma. Do your part in the fight. Be intentional, be persistent, and be sure to take care of yourself. If even one of our brothers and sisters ain't free - none of us will be. Peace & love, family. --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Dia Hicks, Mental Health and Substance Abuse Therapist, offers a firsthand explanation for some of the emotions that we're currently feeling as a community, and also provides resources to those interested in beginning their therapy journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Creative, activist, and mother InnerGy delves into accountability, art, community gaps, and perseverance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Jasmine Mckenzie shares more about her business and empowering women through hair, tips to starting your business, and how her faith has fueled her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Reiki practitioner/ dancer/ LMT Rachell Peace gives us a look into her tools of self-exploration, the importance of awareness in the body, and her weekly virtual class dedicated to Black healing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

We chat with Registered Nurse, Sonya, who specializes in drug and substance abuse rehabilitation. She gives insight into how COVID-19 is affecting us, self-care advice, addictions and coping mechanisms, and so much more from the perspective of an essential worker. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Hip-hop and R&B artist, Bryce Green, gives us a look into being a Black artist in Nashville, experiences with racism, and insight into how his faith led him here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Dr. Tamara gives us a Gullah Geechee culture crash course, insight into her #BlackGirlLand project, and a look at what it means to be a Black woman educator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

CW/TW; This episode we talk with actress and model, LaShunda Gardner, on healing, spirituality, depression, purpose, and sexual abuse. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

The Black Panther Party, sexuality, spirituality, and healing all find a place in this episode with Reiki Master Teacher, Guruji Chastity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

We sit with our good friend, Kiah, to discuss being labeled "oreos," PWI adjustments, expectations, and privileges. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

We sat with Mayree from SingleWomanJoan Consulting to discuss the “Jill of Many Skills,” and her experience as a Black powerhouse in corporate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

We team up with the This Makes Us Uncomfortable Podcast to discuss how we can best be in solidarity and carry out revolutionary love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

We sit down with 1/2 of the husband duo from the Wed & Woke Podcast to discuss identity through race, religion, queerness and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

This episode is centered around healing from trauma, overcoming limitations, and becoming more aware of our selves and our energy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

I sit down with my grandfather who has seen and experienced many things within his lifetime. This episode is raw, candid, and for some it may be triggering. He grew up in the Jim Crow South and witnessed firsthand accounts of things we only read about from history. I was so grateful to be able to speak with both him and my mother on their personal perspectives, bringing three generations together to discuss Black culture and white society. I hope that hearing him today sheds light on a new perspective of Black history and current issues for you as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Today we talk with Makese, a Jamaican-American water resources engineer, on what it truly means to be a Black man in America, trauma, energy, and connectedness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

Join us as we speak with Sh’nelle on being a Jamaican-American educator, white validation, and the importance of representation in the classroom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blacknwhitespaces/message

--- Send in a voice message: https://anchor.fm/blacknwhitespaces/message