Podcasts about bipoc

Guests: Chelsie Esek-Onyeahialam, MS, CCC-SLP, and Jordyn R. Montique, MS, CCC-SLPEarn 0.10 ASHA CEUs for this episode with Speech Therapy PD: www.speechtherapypd.com/courses/blackslpmagic-part-2FREE Black History Month Conference: www.speechtherapypd.com/courses/culture-care-knowledgeThis course meets ASHA's Content Area 2 PD requirement for providing culturally responsive services and effective self-reflection, adaptability, and collaborative practice.In this episode of First Bite, Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, continues the conversation with Chelsie Esek-Onyeahialam, MS, CCC-SLP, and Jordyn R. Montique, MS, CCC-SLP, founders of #BlackSLPMagic. Part 2 shifts from awareness to action, focusing on practical ways to advance diversity, equity, and inclusion within the field of speech-language pathology.Together, Michelle, Chelsie, and Jordyn examine systemic barriers that continue to impact BIPOC professionals and discuss evidence-based strategies for creating more welcoming, supportive, and inclusive professional environments. The conversation centers on reducing obstacles to professional growth, increasing representation, and strengthening meaningful connections across the SLP community.Listeners will gain concrete tools for advocacy, professional networking, and allyship, along with actionable steps they can take within their own workplaces, organizations, and professional circles. Chelsie and Jordyn share grounded insights on how intentional actions, not just intentions, can help shift culture and create lasting change.Whether you identify as an ally, advocate, or leader in speech-language pathology, this session offers practical strategies to move beyond awareness and toward meaningful action, supporting a profession where all voices are valued and reflected in the communities we serve.Show Notes: Contact Chelsie: @esekhealth on InstagramContact Jordyn: @jrc_theslp on InstagramBlack SLP Magic: @blackslp magic on Instagram, www.blackslpmagic.orgDonate to Black SLP Magic: ko-fi.com/blackslpmagicslpsocialseenSLP Social Scene: @slpsocialseen on InstagramProfessional Identity in Speech-Language Pathology Students: pubs.asha.org/doi/abs/10.1044/2024_PERSP-24-00043Cultural Competence Check-ins: www.asha.org/practice/multicultural/self/Cultural Responsiveness: www.asha.org/practice-portal/professional-issues/cultural-responsiveness/Bias, Appraisal Tools, and Levels of Evidence: www.asha.org/research/ebp/bias-appraisal-tools-and-levels-of-evidence/Related Courses:#BlackSLPMagic Paving the Way for the Future

This week on Herbal Radio, we are joined again by the educator, gardener, author, and 2022 recipient of the Grants 4 Plants program, Tyrone Ledford. Join host Lucretia Van Dyke and Tyrone as they explore: Navigating life through trauma: adolescence into adulthood Community gardening to grow awareness of wellness How enslaved Africans cultivated American agriculture Bridging the gap between the person and the plant Tyrone's new book, Cultivating Abundance in Harsh Climates: A Guide to Desert Gardening As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Tyrone and Lucretia below! 

In this episode of Saving With Steve, host Steve Sexton is joined by Trae Bodge, an accomplished BIPOC lifestyle journalist and broadcast commentator who has specialized in smart shopping and money-saving for over a decade. They discuss how to travel for less - from flights and hotels, to cruises and more, Trae provides tips and insights to help you save and get the most value for your money.   Learn more about the show at www.SavingWithSteve.us

This week, a report on this year's march honoring Missing and Murdered Indigenous relatives, and Native college athletes making their mark on the basketball court. -----Producer:  Xan Holston, Dan NinhamEditors: CJ Younger, Victor PalominoAnchor: Marie RockMixing & mastering: Chris HarwoodEditorial support: Emily KrumbergerImage Credit: Emma Needham-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

Trigger Warning: This episode contains discussions of suicide, mental health crises, domestic violence, & family trauma. How do you build the desire to stop drinking when alcohol feels like your only escape from an overwhelming life? Richard shares his struggle with using alcohol to cope with family challenges, including his son's mental health crisis and decades of marital strife, while Stephanie uncovers a deep-rooted fear that she must be "everything her husband needs" or risk losing him. Both face the uncomfortable truth that alcohol has become essential to their coping and connection. Coach Soraya helps Richard explore activities that bring him joy outside his difficult home environment, while Coach Hayley guides Stephanie through layers of guilt and self-blame to discover an empowered path forward. In Richard's Session: Naming the “pit in my stomach” & why alcohol feels like quick relief Caregiver stress, court dates, & how trauma at home boosts cravings Swimming, hot–cold routines, & finding joy outside the house Mapping resentment in a long marriage without shaming himself Health signals that matter: rising blood pressure & honest tracking Practical ways to build the desire to stop drinking when life is chaotic …and more topics on coping, boundaries, & self-compassion In Stephanie's Session: “We connected over wine”—grieving old rituals without glamorizing them The “chameleon” habit & learning to be herself in her marriage Reframing guilt into an empowered decision to grow Talking intimacy without alcohol Expecting discomfort, choosing compassion, building new cues for connection Tiny experiments that strengthen how to build the desire to stop drinking at home …and more insights on mindset, identity, & shared change Soraya Odishoo is a compassionate Certified This Naked Mind Coach who blends somatic healing with therapeutic models to support recovery. She serves people who feel disconnected from their true selves and want freedom from substances or behaviors that no longer serve them. Her collaborative heart-centered, trust-based trauma-informed approach has a strong focus on accessibility for BIPOC & LGBTQIA+ communities. Soraya's passion is guiding clients back to their personal power so they can find peace, purpose, & lasting healing. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be & provides a safe, compassionate, & judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Episode links: nakedmindpath.com Related Episodes: Getting Past Emotional Drinking Triggers | Reader's Question | E616 - https://thisnakedmind.com/ep-616-readers-question-getting-past-emotional-drinking-triggers/ Is Motivation Alone Enough? Alcohol Freedom Coaching | E774 - https://thisnakedmind.com/is-motivation-alone-enough-alcohol-freedom-coaching-e774/ Finding Hope for Long-time Drinkers | Reader's Question | E600 - https://thisnakedmind.com/ep-600-reader-question-finding-hope-for-long-time-drinkers/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, & more. Until next week, stay curious!

Guest: Tracy Camille Johnson, MS, CCC-SLP, CLC, MSPA-CPSPEarn 0.10 ASHA CEUs for this episode with Speech Therapy PD: www.speechtherapypd.com/courses/allyship-advocacy-pfdRelated Course: Lactation and the Interprofessional Practice Seminar: www.speechtherapypd.com/courses/lactation-and-ipFirst Bite is back for an all new season, and host Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, kicks things off with a powerful conversation on allyship and advocacy. She's joined by Tracy Camille Johnson, MS, CCC-SLP, CLC, MSPA-CPSP, Founder and CEO of Buttercup Therapy Services. Together, they explore barriers that BIPOC clinicians may encounter on their journey to becoming an SLP, how Adverse Childhood Experiences (ACEs) shape service delivery, and ways to identify functional, community-based resources that truly uplift caregivers supporting children with pediatric feeding disorders. If you're ready to reflect, grow, and strengthen your advocacy lens, this episode will meet you there. Come hungry for growth and leave feeling full.About the Guest: Tracy Camille Johnson is a Speech Language Pathologist, Pediatric Feeding Specialist, Certified Lactation Counselor, and Advocate. Originally from Chicago, she now calls Austin, Texas home. She is the founder and CEO of Buttercup Therapy Services which services the greater Austin region across the lifespan for feeding, swallowing, and communication skills since 2022.Show Notes:Lactation Seminar: www.speechtherapypd.com/courses/lactation-and-ipContact Tracy: @chattytraceface.slp on InstagramButter Cup Therapy: www.buttercuptherapy.orgBlack Mamas ATX (Love Money Cause): blackmamasatx.comNational Black Association for Speech-Language and Hearing (NBASLH): www.nbaslh.orgFind Help: www.findhelp.org

This week on the KORE Women Podcast, Dr. Summer Watson is joined by Dora Rankin, who is the author of The Heart Sell, sales strategist, and champion for women's financial empowerment. Dora shares her deeply personal journey from addiction recovery to caregiving, single motherhood, and walking away from burnout in high-paying jobs. What came next? A mission to get more money in the hands of more women, especially BIPOC entrepreneurs. In this episode, she breaks down the method behind her six-figure strategies, how she's helped women move from “no runway” to “sold-out waitlists,” and why selling with heart is the future of business growth. If you want to learn how to grow your revenue without relying on social media or paid ads, this is your moment. You can connect with Dora Rankin  on: LinkedIn, and Facebook at: DoraLRankin and at: www.DoraRankin.com  LinkedIn: linkedin.com/in/doralrankin facebook.com/DoraLRankin Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #SalesWithHeart #WomenInBusiness #SixFigureSales 

Send a textHoly shit, it's finally here, our 900th episode! And there was no better way to celebrate than with friends of the show Daveed Diggs and Rafael Casal. We sit down in Park City to talk about getting older (and being afraid of hurting ourselves), Sundance highlights throughout the years, red carpet anxiety, and exciting new projects on the horizon. Then we proceed to challenge Daveed and Rafa to a "Friend Versus Friend" game to see which group knows each other better. Place your bets now and have a listen, we're off to celebrate being 900 episodes old! Special shout out to Liza Mandelup (director of the Sundance short film Luigi) who makes a background cameo in this episodeFollow Daveed Diggs on IGFollow Rafael Casal on IGSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. Fuck ice. -- Support Bitch Talk here! Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Threads, and Substack Listen every Monday at 7 am on BFF.FM

Living high throughout the 1960s and early ‘70s filled Suzi's life with glitter, dazzle, and celebrities who sadly, broke her heart. As a luxury designer of women's clothing in New York, Suzi was sought after by big name clothiers. This is Suzi's life: from design to yoga to memoirist to children's tales. She always chooses “gratitude over grumpy” and carries with her learnings from Krishna, which hold her steady while living a life in which “nothing stays the same”. “What people forget about when they're living their lives is that everyone dies. “I don't want to waste time with anything negative.” Suzi's latest adventures include The Doggos, her 6-book children's series about the love that dogs bring to children's lives. As a digital artist, Suzi creates all the beautiful illustrations herself. “After success, my whole sense of self changed.” - Suzi K Edwards CONNECT WITH SUZI: Email: suzikedwards@gmail.com. Facebook:   / suzi.k.edwards   Memoir: Quiet Mind Crazy Heart Children's Series: The Doggos Thanks to our Sponsor: The Chicago Women's History Center was founded in 1971 with the mission to elevate the contributions of ALL women to advance the historical record of the city of Chicago; To empower younger generations to learn about the history of Chicago women's social justice; and to enrich the historical research by presenting our history through an intersectional lens inclusive of LGBTQIA+, BIPOC, ethnicities, with thoughtful representation of gender non-binary, class, and differently-abled voices. https://www.chicagowomenshistory.org Recognizing the Age-Wise Collective Women Over 70 is a proud member of this group of women-hosted podcasts that feature stories from women 50+ and on topics that promote the pro-aging movement. If you enjoy listening to our podcast, then you might like Wendy Battles, host of Reinvention Rebels - a podcast that celebrates bold women 50-90+ who are rewriting the aging narrative and designing the lives they want to live. https://reinventionrebels.com/

Send us a textWe are taking you behind the scenes at Sundance 2026 where we reunite with friends (looking at you, cousin Kamau!), celebrate Little Miss Sunshine's 20th anniversary (#TeamDano), shout "Cheers, Queers" with our friends from Frameline, discuss what makes Ethan Hawke's boots sexy, watch Alec Baldwin play chess in a mansion, stood on the red carpet with the icon/hero/original bad bitch BILLIE JEAN KING, and sooo much more. We cap it off with our "official" Bitch Talk Sundance Awards Ceremony, and give you a tease of what's to come in our 900th episode with friends of the show (and best friends in real life) Daveed Diggs and Rafael Casal!Support the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. Fuck ice. -- Support Bitch Talk here! Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Threads, and Substack Listen every Monday at 7 am on BFF.FM

This week, an extended conversation with Antony Stately, President and Executive Office of the Native American Community Clinic in South Minneapolis, about providing care amidst federal budget cuts.-----Producer: Emma Needham Anchor: Marie RockEditor: Britt Aamodt, Victor PalominoMixing & mastering: Chris HarwoodEditorial support: Emily KrumbergerImage Credit: Courtesy of Dr. Antony Stately----- For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

The world feels heavy right now. Many of us are moving through stress, grief, anger, and exhaustion while trying to stay grounded in our lives and communities.In this co-hosted episode of The Herbalist's Path, Mel and Brittany talk honestly about what it looks like to stay regulated during hard times. They explore nervous system support through herbs, foundational practices, and self-awareness — without bypassing what's happening in the world.In this episode, we cover:• Navigating stress & overwhelm• Why this stress isn't new for BIPOC communities & why context matters• Nervines for immediate nervous system support• Heart-centered herbs for grief • Milky oats for depleted nervous systems• Adaptogens for long-term resilience & when to use them• Foundational practices no tincture can replace• Herbalist burnout and practicing what you preach• Joy, laughter, and community care — including caring for yourselfThis grounded conversation between two clinical herbalists focuses on resilience, capacity, and caring for yourself so you can keep showing up with integrity and clarity.For full show notes, click HERE:Ready to deepen your herbal practice?Learn more about the CommuniLike the show? Got a Q? Shoot us a Text!Now more than ever, we need an herbalist in every homeSo we're having an Herbalism Is Resistance Sale where you can get get 50% off our foundational herb program, Naturally Healed - Herbal Remedies for the Whole FamilyUse code RESISTANCE at checkout here Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!

Send us a text

Producer Reacts to '27 Bodies' Music Video | What You Missed   In this episode, SupA Seyan Santi sits down with Carlo Zafranco (Co-Founder of AQMNI | https://www.aqmni.com), a multidisciplinary creative whose work spans Disney, Marvel, and EZ Mil's “27 Bodies.” We react in real time to the video, unpacking the creative choices behind it and how his career evolved toward mentorship, community impact, and empowering BIPOC youth.  

Producer Reacts to '27 Bodies' Music Video | What You Missed   In this episode, SupA Seyan Santi sits down with Carlo Zafranco (Co-Founder of AQMNI | https://www.aqmni.com), a multidisciplinary creative whose work spans Disney, Marvel, and EZ Mil's “27 Bodies.” We react in real time to the video, unpacking the creative choices behind it and how his career evolved toward mentorship, community impact, and empowering BIPOC youth.  

Send us a textDr. Akilah Cadet is all the hyphenates: CEO of Change Cadet (creating meaningful change behind some of the biggest brands you use everyday), leader, speaker, creative director, producer, writer (White Supremacy is all Around: Notes from a Black Disabled Woman in a White World), co-owner of the Roots and Soul soccer teams, and podcast host of Humane Rights, to name a few.We sit down virtually to talk the magic of Oakland, the importance of harmony over balance, suffering from Ehlers-Danlos Syndrome, how she became a sports team owner, and why it is more important than ever to support BIPOC and marginalized voices and businesses.Buy Akilah's book White Supremacy is all Around: Notes from a Black Disabled Woman in a White WorldListen to Humane RightsFollow Dr. Akilah Cadet on IGSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. Fuck ice. -- Support Bitch Talk here! Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Threads, and Substack Listen every Monday at 7 am on BFF.FM

Danica Mason is an ENR Northwest 2024 Top Young Professional and Principal of Red Team Go. She has over 19 years leading A/E/C clients in winning proposals, DBE/inclusion strategies, and civil rights management for 15B dollar plus projects. Top 3 Value Bombs 1. Scaling as a woman -or BIPOC- owned AEC firm is hard but specializing and delivering exceptional work creates real paths to the top. 2. True equity isn't a box to check, it shows up when small and diverse firms gain cash flow, capacity, and repeat work. 3. The fastest-growing firms aren't afraid to outgrow "small business" status, they embrace competing with the big players. Check out Danica's website to learn more about her work in AEC, equity, and major infrastructure projects - Red Team Go Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - Cape is a privacy-first mobile carrier, built from the ground up with security as the priority. Visit Cape.co/fire to sign up today.

Send us a textToday we speak with Allison Mick. A writer and Author! She shares her creative journey in different styles of writing, inspiration and interests in black horror, and her debut novel "Humboldt Cut"!https://allison-mick.com/ Preorder Humboldt CutInstagram: https://www.instagram.com/allison_mickTwitter:  X.com/@allison_mick TikTok: tiktok.com/@allisonmickmakesmesickBluesky:  https://bsky.app/profile/allisonmick.bsky.socialCreating in Color is a podcast show casing the creative endeavors of Black, Indigenous and People of Color. Anyone from production, illustration, interior design and technology!Creating in Color's SocialsYouTube: https://www.youtube.com/@creatingincolorInstagram: https://www.instagram.com/creating.in.color/Twitter: https://twitter.com/Create_inColorKo-fi: https://www.ko-fi.com/creatingincolorIntro/Outro song by NamikazeSound Cloud: https://soundcloud.com/namikazeYoutube: https://www.youtube.com/user/NamiKazeCapKaybe's SocialsYoutube: https://www.youtube.com/@MaybeitsKaybeInstagram: https://www.instagram.com/maybeitskaybe/Twitter: https://twitter.com/maybeitskaybeTwitch: https://www.twitch.tv/maybeitskaybeGuest opinions are their own and are not necessarily a reflection of Creating in Color/Kaybe Woods.

Randy Kim is a creator and podcaster out of the Chicago-land area. Randy produces the Banh Mi Chronicles. He was the 2024 award recipient of the annual Communicator Awards. He is the founder of his current Substack newsletter, “Banh Mi Bites,” which explores conversations with BIPOC creatives and more. Randy formerly served as a board member with The National Cambodian Heritage Museum in Chicago and is now serving as a board member with the Vietnamese Association of Illinois. Listen to our conversation on Apple Podcasts, or wherever you get podcasts. Follow Randy on social media @banhmi_chronicles and subscribe to his newsletter at https://substack.com/@banhmibites You can let us know your thoughts at: infatuasianpodcast@gmail.com, or via direct message on Instagram and Facebook @infatuasianpodcast  Please follow us wherever you get your podcasts.  We would love your ratings and reviews over at Apple Podcasts and Spotify! Our Theme: “Super Happy J-Pop Fun-Time” by Prismic Studios was arranged and performed by All Arms Around  #asianpodcast #asian #asianamerican #infatuasian #iinfatuasianpodcast #aapi #veryasian #asianamericanpodcaster #representationmatters

Given the heart-breaking events in the US this week, ODA will present a series of offerings from both hosts, Rev. Liên Shutt & Rev. Dana Takagi.This episode is from a talk at Access to Zen, Rev. Liên's sangha.Rev. Dana's commentaries will drop in 1-week. We'll then offer more responses; formats TBD. Feel free to reach out to us at Info.Access2Zen@gmail.com. Please take good care meanwhile!HOST:Rev. Liên Shutt (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary, engaged Buddhism. As an ordained Zen priest, licensed social worker, and longtime educator/teacher of Buddhism, Shutt represents new leadership at the nexus of spirituality and social justice, offering a special warm welcome to Asian Americans, all BIPOC, LGBTQIA+, immigrants, and those seeking a “home” in the midst of North American society's reckoning around racism, sexism, homophobia, and xenophobia. Shutt is a founder of Access to Zen (2014). You can learn more about her work at AccessToZen.org. Her new book, Home is Here: Practicing Antiracism with the Engaged Eightfold Path. See all her offerings at EVENTS

Living with a chronic eating disorder often means wanting recovery and fearing it at the same time. Many people feel torn between change and safety, hope and grief, relief and loss. This solo episode explores why that ambivalence is not a failure, but a meaningful part of chronic eating disorder recovery. In this episode, Dr. Marianne Miller explains how dialectical thinking from DBT supports people with long-term eating disorders by allowing two truths to exist at once. Rather than forcing either-or recovery narratives, dialectics centers the AND. It helps people work with fear, attachment, and survival strategies without shame. This episode focuses on the internal experience of recovery, not just behavior change. It is not a safety systems episode or a harm reduction overview. It is about how people live inside ambivalence and how radical acceptance creates space for movement without forcing certainty. Dialectical Thinking and the AND in Eating Disorder Recovery Dialectical thinking recognizes that two things can be true at the same time. In eating disorder recovery, this might look like wanting relief while still relying on eating disorder behaviors to feel regulated. These experiences are not contradictions to fix. They reflect adaptation, nervous system learning, and lived reality. Rigid recovery binaries often increase shame and disengagement, especially for people with chronic or long-standing eating disorders. Living in the AND supports flexibility, honesty, and continued engagement in care. Why Ambivalence Is Not Resistance Ambivalence is often misinterpreted as resistance in eating disorder treatment. This episode challenges that belief directly. Ambivalence is information from a nervous system that learned how to survive. For many people who are fat, disabled, neurodivergent, BIPOC, LGBTQIA+, chronically ill, or medically harmed, recovery fear is shaped by real systems. Weight stigma, medical trauma, racism, ableism, and lack of access to affirming care all matter. Fear does not mean failure. Radical Acceptance Without Giving Up Radical acceptance does not mean liking what is happening or giving up on recovery. It means naming reality so shame stops driving the process. When people stop fighting themselves for being ambivalent, curiosity, flexibility, and choice become more possible. This episode reframes radical acceptance as a tool for supporting sustainable change in chronic eating disorder recovery. Redefining Success in Chronic Eating Disorders Recovery does not have to mean certainty or symptom elimination. It can mean increased tolerance for uncertainty, moments of choice, and the ability to say, “I am struggling and still worthy of care.” Dialectical thinking offers a compassionate, realistic framework for long-term eating disorder recovery. Related Episodes Chronic Eating Disorders in 2026: What Hope Can Actually Look Like on Apple and Spotify. Why Some Eating Disorders Don't Resolve: Understanding Chronic Patterns & What Actually Supports Change on Apple and Spotify. When an Eating Disorder Becomes Chronic: Recovery Tools for Persistent Anorexia & Bulimia on Apple and Spotify. Support and Resources Dr. Marianne Miller offers a self-paced, virtual ARFID and Selective Eating course grounded in neurodivergent-affirming, trauma-informed care. The course focuses on safety, flexibility, and realistic change over time for people with restrictive, avoidant, or long-standing eating struggles. Links and details are available in the show notes. Work with Dr. Marianne in therapy if you live in California, Texas, or Washington D.C. Go to drmariannemiller.com to schedule a free, 15-minute consultation call. You do not have to choose one truth. You can want recovery and fear letting go. You can live in the AND.

This week, how Tribes and the state's Indigenous community are responding to the increased federal presence from Operation Metro Surge, and how a youth Hockey Night series is uplifting the Ojibwe language.-----Producers: Xan Holston, Deanna StandingCloud, Chaz WagnerEditor: Victor PalominoEditorial support: Emily Krumberger Anchor: Marie RockMixing & mastering: Chris Harwood-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

Season 7 of the Be More Today Show continues with Stride for Stride runner and Leader of the Chelsea Run Club Eduardo Rodriguez. Join our conversation as we discuss the amazing work Stride for Stride is doing to provide immigrants and BIPOC populations with free mental health services, how running helped him lose over 50 pounds, and how running has given hope to many immigrant families during these challenging times. For more information about Stride for Stride follow them on Facebook, IG @strideforstride_, or visit their website www.strideforstride.org. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com. Subscribe today and be a part of the Be More Today family.

Interdisciplinary performance artist and Xicana feminist scholar Jessica Lopez Lyman joins co-hosts Whitney Terrell and V.V. Ganeshananthan to talk about Minnesota's history with state violence and local resistance to it, as well as ICE's intensified presence in recent weeks. Lopez Lyman, the author of a new book, Place-Keepers: Latina/x Art, Performance, and Organizing in the Twin Cities, discusses immigration in Minnesota and how the increased ICE presence is affecting immigrant and BIPOC communities. Lopez Lyman speaks about the January 7 death of Renee Nicole Good, a white woman and legal observer who was shot and killed by an ICE officer, and compares the current situation to the time following police officer Derek Chauvin's murder of George Floyd in 2020. She notes the pervasiveness of the harm wrought by ICE's presence throughout Minnesota, a state with a romanticized, pastoral, and sometimes inaccurately homogenous image. She considers the importance of mutual aid, community care, and legal observers, and explains the term “movidas,” which refers to subversive knowledge and “small, hidden actions that are not public protests, that are really foundational for creating larger social movements.” She reads from Place-Keepers. To hear the full episode, subscribe through iTunes, Google Play, Stitcher, Spotify, or your favorite podcast app (include the forward slashes when searching). You can also listen by streaming from the player below. Check out video versions of our interviews on the Fiction/Non/Fiction Instagram account, the Fiction/Non/Fiction YouTube Channel, and our show website: https://www.fnfpodcast.net/This podcast is produced by V.V. Ganeshananthan and Whitney Terrell.Jessica Lopez LymanPlace-Keepers: Latina/x Art, Performance, and Organizing in the Twin CitiesOthers:One State, Two Very Different Views of Minneapolis The New York TimesGloria AnzaldúaAudre LordeLittle House on the Prairie by Laura Ingalls WilderMaria Isa“Video shows woman dragged from car by ICE agents in Minneapolis as she tells them she's autistic” CBC News"Family of man killed by off-duty ICE agent in LA demands charges: ‘The ache will never go away'" The GuardianNYTPitchbot- Jan. 15, 2026"Native Americans are being swept up by ICE in Minneapolis, tribes say"- The Washington Post"The killing of Daunte Wright and trial of Kimberly Potter" 2021 MPR News"The murder of George Floyd" 2020 MPR News"The death of Philando Castile and the trial of Jeronimo Yanez" 2016 MPR News "Right-wing, anti-Islam protest draws large group of counter demonstrators" MPR News "The Miracle of Minneapolis" 2015 The Atlantic"AMERICAN SCENE: Minnesota: A State That Works" 1973 TIMESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we welcome Nikki Love Pieratos to Native Lights. An enrolled citizen of the Bois Forte Band of Chippewa, Nikki is the Executive Director of the Tiwahe Foundation, a community organization serving Native people around Minnesota. She's also a part of the Metropolitan Urban Indian Directors group. Leah speaks with her about the impact of Operation Metro Surge on Twin Cities Indigenous residents and their neighbors. One impact has been an increase of Native individuals being stopped by federal agents. But, says Nikki, this has also been a time of the wider community coming together and putting themselves on the line to look after and protect their neighbors. Nikki shares how she stays grounded with a prayerful attitude and a focus on the present. -----Hosts / Producers: Leah Lemm, Cole Premo Editor: Britt Aamodt Editorial support: Emily Krumberger Mixing & mastering: Chris Harwood -----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradioinstagram.com/mnnativenewsfacebook.com/MNNativeNewsNever miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

In this engaging conversation, Erin Gerner interviews Heather Reese, a Philadelphia-based attorney, speaker, content creator, and plus-size model. Heather shares her journey from disliking school to becoming a lawyer, emphasizing the importance of multi-dimensionality in professional careers. She discusses her cultural identity as a Latina and her commitment to amplifying underrepresented voices in the legal field. The conversation highlights the significance of community support, mentorship, and the power of women supporting women in overcoming challenges. Heather also shares her modeling journey and the lessons learned about self-confidence and breaking self-imposed limits, looking forward to a bright future in 2026. KEY TAKEAWAYS Heather's journey to law school was inspired by a family friend who was a lawyer.The importance of being a multi-dimensional professional in today's world.Cultural identity plays a significant role in shaping one's career and advocacy.Advocating for BIPOC communities is essential in the legal field.Mentorship and community support are crucial for young professionals.Women supporting women can lead to incredible outcomes in the workplace.Navigating challenges as a female lawyer requires resilience and support.Modeling has opened new opportunities and connections for Heather.Self-imposed limits can hinder personal growth and success.The future is bright, and opportunities are meant to be seized.Want to connect with Heather about BIPOC-owned brands, modeling, being a multi-dimensional professional, or just need another female attorney who gets it? She's your person. DM her on Instagram.Instagram: @heather_r_xoxoDMs are OPEN - Heather reads all her messages and is available to mentor young attorneys and modelsLooking to volunteer and help aspiring attorneys or models—reach out!Connect with ErinInstagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call: Powerhouse Connection Cal

This collective of guests has all significantly contributed to the success of AWHONN’s Emerging Leaders Program. The discussion explores the program’s impact on leadership development and personal growth through its immersive education, strategic networking, and advocacy training. Listen and keep watching for the greatness of these nurse leaders. Meet our guests: Miriam W. Yeung Read More Miriam Yeung is a social justice leader who has successfully fought for and improved the lives of young people, women, LGBT people, immigrants, and people of color in the United States. Currently, Miriam is the lead faculty for the AWHONN Emerging Leaders Program and runs a consulting practice that focuses on helping leaders and organizations spend their resources most meaningfully to improve the world we live in. Miriam led the National Asian Pacific American Women’s Forum (NAPAWF (2008-2016)), the nation’s only national multi-issue organization dedicated to building power and winning reproductive justice, economic justice and immigrant rights for Asian American and Pacific Islander women and girls. She co-founded We Belong Together, a campaign that organizes women for immigrant rights; spent 10 years at NYC LGBT Community Center organizing youth, improving policy and government relations; and built the Causes in Common coalition, a cross movement initiative to more closely align the LGBT liberation movement with the reproductive rights, health and justice movements. Miriam played a key role in developing the NYS and NYC Dignity for All Students Act, supported LGBT inclusion within the foster care system, and successfully advocated for the inclusion of LGB youth in statewide data collection efforts. In 2016, Miriam received the Ms. Foundation's Gloria Steinem Woman of Vision award. She serves on the board of the National Asian Pacific American Women's Forum, MomsRising and GalvanizeUSA. Raised in the projects of Brooklyn, Miriam is a proud, queer, immigrant, woman, activist parent to two amazing young daughters. Jacquiline Blanco, BSN, RNC Read More Jackie Blanco is an obstetrical nurse and now a Clinical Nurse Leader with a background in economic development and policy reform. She's driven by a commitment to advancing equitable, evidence-based care in reproductive health and passionate about empowering all individuals through their reproductive journeys with informed, holistic, and compassionate care that prioritizes autonomy and consent. Jackie is always pursuing leadership opportunities that integrate evidence-based practice, activism, and a nursing framework that addresses disparities in obstetric outcomes. Her career is deeply rooted in activism and legislative work, with a focus on shaping policies that directly impact BIPOC and Queer communities. Additionally, Jackie is deeply invested in the standardization of policies, procedures, and best practices to ensure consistency, safety, and excellence in obstetric care. Jackie is a native Seattleite, vegetarian, dog mom, and roller skater who lives with her wife in west Seattle. Elena Jenkins BSN, RN Read More Elena Jenkins is a Program Manager for Missouri Collaboration for Clinical Community Integration, a HRSA-funded Maternal Health Innovation Grant. She's also Executive Director and Co-Founder of Nurture Birth & Health, an upcoming Birth & Wellness Center in St. Louis, MO. Elena has had a career-long passion for improving the health of moms and babies and has led both birth equity and perinatal mental health initiatives at her institution, striving to implement strategies to address implicit bias, maternal health disparities, and promote conditions of optimal births for all people. She served as an AIM Clinical Champion in the 2022-2023 cohort and has been integrally involved in the implementation of several AIM Patient Safety Bundles with multidisciplinary team members at the hospital level. Elena is also a member of the 2022-2023 AWHONN Emerging Leaders Cohort and is an Entrepreneurial MBA student at William Jewell College in the OneDay program. Elena and her partner have 3 daughters, and in their free time enjoy creating art and spending time with their 4 grandchildren. MioNeshia McDonald, MSN, RNC-OB, CLC, C-EFM Read More MioNeshia McDonald is a nurse leader and educator with extensive experience in women's health, ambulatory operations, and quality improvement. She currently serves as a Regional Nurse Manager, overseeing multiple OB/GYN clinics and leading initiatives focused on patient safety, operational efficiency, and evidence-based practice. As an adjunct nursing faculty member, she's passionate about mentoring future nurses through reflective learning and professional development. Her scholarly and professional interests include patient safety, process improvement, leadership development, and advancing high quality, equitable care through data driven decision-making. Episode Resources AWHONN Emerging Leaders  The post Inside AWHONN's Emerging Leaders Program appeared first on AWHONN.

Send us a textIn this episode, I chat with Lovestruck Books owner and founder, Rachel Kantor. Rachel traces the thread from her years in classrooms and nonprofits to the moment she opened a shop that treats joy and access as serious cultural work. We dig into what it means to put the world's best-selling fiction genre at the center of an academic neighborhood and how that choice reshapes conversations about taste, representation, and who gets shelf space.Rachel shares the tightrope walk between mission and margin, revealing how a cafe and wine bar aren't add-ons but engines of community: inviting readers to linger, meet, and return. We explore the store's 75% romance focus alongside kids' books, general fiction, and targeted nonfiction—from memoir to sexual health and wellness—plus a slate of events that range from bestselling rom-com authors to a sold-out pelvic floor workshop and visits from award-shortlisted historians. The mix is intentional, reflecting a wide and lively demographic: students, professors, longtime locals, tourists, and readers across the gender and orientation spectrum.Representation sits at the center. We talk about the ongoing rise of queer love stories, poly relationships, Indigenous and BIPOC authors, and why fighting book bans and expanding access matter for a healthier literary ecosystem. Rachel offers gateway picks for skeptics, like Alice Hoffman's Practical Magic, alongside current obsessions in sports romance and romantasy, and she explains how recognition, like a member-voted Best Bookstore award, signals that community is choosing this model of joyful, inclusive culture. Join us to rethink what a bookstore can be, and to leave with a stronger, more curious TBR.If this conversation sparked a new read or reminded you why you love indie bookshops, tap follow, share it with a friend, and leave a quick review—your support helps more listeners find the show.Support the showThe Bookshop PodcastMandy Jackson-BeverlySocial Media Links

Have you felt the crushing weight of otherization as the only woman or person of color in the room? Or maybe you've been told you're "too intense," "not assertive enough," or some other maddening combination of subjective, conflicting feedback at work?In this episode of Risky Conversations with Jamie Lee, we dive into why these experiences are not personal failings, but symptoms of the systemic injustices we swim in every day.As a South Korean immigrant living in the U.S., I feel the tension of both: I've gained advantages by understanding how global workplaces function, yet I've also experienced the invisible barriers many marginalized people face, working harder than most, only to be undervalued.In this episode, you'll learn:The Truth About Intersectional Feminist Coaching: Why traditional "think positive" coaching fails women of color, and how to embrace the paradox of systemic reality versus personal agency.The Biology of Bias: How systemic inequities and "otherization" trigger your nervous system and create inherited belief systems that lead to over-functioning.Real-World Case Studies: How a woman in the male-dominated construction industry reframed "intensity" into leadership; how a single mother successfully challenged the assessment that she wasn't "technical enough"; and how a BIPOC woman transformed her income and impact by choosing to believe in herself when no one else at work would.The Three Votes Strategy: A practical framework to regain your agency—voting for yourself, voting with your tribe, and voting with your feet.To learn more about my coaching philosophy, process, and pricing, come on over to www.jamieleecoach.com/apply Text me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com

This week, an extended interview with Leanna Goose, an environmental activist from Leech Lake, about her work to protect land, air, and water for the next seven generations. ----Producer: Deanna StandingCloudEditing: Britt Aamodt, Victor Palomino, Emily KrumbergerAnchor: Marie RockMixing & mastering: Chris HarwoodEditorial support: Emily KrumbergerPhoto credit: Deanna StandingCloud----- For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

The Vancouver organization Rungh has conducted several Wikipedia Edit-a-thon events and, in 2024, they launched Rungh Wikipedia Scholars. The program focuses on researching and creating Wikipedia entries about BIPOC artists and communities. Kika Memeh is a Vancouver-based Nigerian writer, journalist, and interdisciplinary producer. She is one of 2025's Rungh Wikipedia Scholars. She talks about her research into the artist Chloe Onari and the goals of the Rungh program.

10 years in and still uncensored In this special 10-year anniversary episode, Sue and Ann reflect on a decade of Therapist Uncensored – how it began, how it's changed, and how the relationships formed have deepened along the way. They share candidly about the influence from our listeners in keeping them curious, accountable, and grounded, as well as the ways their own thinking has evolved through conversations with leading experts and thoughtful audience feedback. Together they explore the joys and tensions of teaching in the mental health space, including the importance of humility, questioning long-held assumptions, and recognizing the limits of any single perspective. This episode is both a celebration and a recommitment – to inclusivity, to amplifying diverse voices, and to ongoing learning in a field that is constantly evolving. And above all, it's a heartfelt thank-you to the community that has made the last ten years possible. “The podcast itself was going to be this incredible learning machine for us…and there were times we had to move our butts from expert to ignorant.” Time Stamps for 10 Years of TU: Growth, Reflections & the Future (289) 02:49 The journey of growth and learning 05:29 Bridging knowledge and accessibility 11:09 Challenging the traditional narratives 16:42 Navigating vulnerability in conversations 22:08 Lessons from public mistakes 24:58 The landscape of podcasting and mental health Resources & Action Items Nominate your favorite lightbulb moment or episode with our quick survey – therapistuncensored.com/nominations The Equalizer that Wasn't – Lessons Learned After Ten Years of Mental Health Podcasting – Sue’s newest blog for an even deeper dive $90,990 DONATED to mental health care for BIPOC communities, LGBQI+, trans and genderqueer individuals, artists, musicians and people experiencing homelessness – View HERE! Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE! Please support our sponsors – they keep our podcast free and accessible to all!  Talkiatry is a 100% online psychiatry practice that provides comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more. Head to Talkiatry.com/TU and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

Today, we have a special edition of Native Lights to share with you. We're talking with Robert Lilligren, CEO of the Native American Community Development Institute, which is based in Minneapolis. He is also a White Earth citizen. Robert discusses the unprecedented deployment of some 2,000 ICE and Border Patrol agents to Minneapolis and how that has impacted the Native community, especially in the wake of the Renee Good shooting by an ICE agent. He shares what it's like to be on the ground in Minneapolis right now, why whistles are important, and what Nativeleaders and organizations are doing to educate and protect the community. He also talks about the power of coming together, traditional pract ices and laughter during these uncertain times.If you want to know what your rights are if stopped by ICE or Border Patrol, you can find that and other information on the Metropolitan Urban Indian Directors website at MUIDmn.org.-----Hosts / Producers: Leah LemmEditor: Britt AamodtEditorial support: Emily Krumberger Mixing & mastering: Chris HarwoodPhoto courtesy of Robert Lilligren-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

Suzanne Bowles is a philanthropy strategist, collaboration designer, and post-capitalist systems architect devoted to helping funders and movements meet this moment of profound transition with integrity, courage, and relational depth. She is the founder and Chief Strategist of Cattail Strategy, a consultancy that supports philanthropic organizations, funding collaboratives, and cultural stewards to scale equitable systems change rooted in relationship, reciprocity, and regeneration. Suzanne is also the co-founder of Indigenous Commons. Over more than two decades, Suzanne has played a central role in the transition of over $100 million to grassroots, Indigenous-led, and systems change initiatives across the globe. Her work spans economic democracy, climate justice, regenerative economies, and just transitions, supporting a wide range of partners—from values-aligned foundations and philanthropists to frontline movements and multi-sector collaborations. She is a founding contributor to influential initiatives including Indigenous Commons, FEST (Financing Ecosystems for Transformation), Catalyst Now, Common Good Finance, CoFundEco, and the Alliance for Economic Democracy. Suzanne’s practice is grounded in the belief that lasting systems change begins within—through shifts in relationship, identity, and worldview. She co-creates new frameworks with her clients that integrate strategic rigor with inner and ancestral development. A trusted ally to many Global South, Indigenous, and BIPOC movements, Suzanne is known for her long-term commitment, ethical clarity, and ability to bridge worlds—linking philanthropic capital with the wisdom, leadership, and lived experience of those most impacted by extractive systems. Through her KinMaker Return journeys and programs, she invites philanthropists to engage giving as a spiritual, relational, and ancestral one—repairing Western cultures of separation while aligning resources with planetary and future-generation needs. Suzanne walks this path as both practitioner and learner, guided by conscious generosity and a deep practice of inter-being. In times of collapse and possibility, her work creates space to grieve what is ending, listen deeply to one another, and co-create the conditions for life-affirming systems to emerge.See omnystudio.com/listener for privacy information.

Part 2 - DaraMonifah Cooper Agribusiness Counselor of the USVI Agricultural Business Center and Bonnetta Adeeb founder of Ujamaa Cooperative Farming Alliance, a nonprofit collective of BIPOC growers, farmers, and gardeners who cultivate and distribute heirloom seeds and grow culturally meaningful crops speak with Neville James. 

January is often framed as a reset.But clarity doesn't automatically create momentum.This episode completes a three-part arc from Season 5:November: noticing what still countsDecember: choosing what to carry forwardJanuary: committing to what you're willing to build nextThis is not a productivity episode.It's about building under real conditions.You'll hear stories of faculty and leaders navigating shifting metrics, institutional ambiguity, and emotional overload, not by reinventing themselves, but by choosing containment, boundaries, and sustainable commitment.This episode is quieter by design.Because building doesn't require urgency.It requires honesty.A companion guide,

BIPOC creatives are still underrepresented in the travel industry — Aspen Cierra shares how collectives like Black Women Photographers and the Black Travel Alliance unlocked grants, press trips, mentorship, and access that led to Iceland, Jordan, and beyond. From a Nikon-backed grant to tourism board work and creator press trips, her journey shows how representation, shared resources, and showing up in the right spaces can change who gets seen — and who gets hired. This conversation is about building a career through alignment, visibility, and belonging in an industry still catching up.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

“Education is the foundation”Jamarquan Houstonhttps://www.allmylinks.com/Stairkeepers“Representation shows you what's possible.” In this episode, educator and author Jamarquan Houston shares his journey from the classroom in Milwaukee to broader work advancing BIPOC representation and leadership. With experience teaching across K–12 and coordinating programs that expand opportunity, Jamarquan reflects on why Black educators matter, how seeing yourself reflected opens doors, and the realities of navigating the profession as a first-generation educator balancing purpose, pressure, and persistence.“Don't limit yourself—pack light and reach for the stars.” Jamarquan discusses the state of Black education, the importance of intergenerational leadership, and staying ahead in a rapidly changing world shaped by technology and innovation. He also shares how continuous learning, authorship, and storytelling sustain his joy, including his books Entitlements: The Right To Be Happy, Vol. 1. Grounded in legacy, self-discovery, and service, this episode highlights Black educators as guides helping students (and communities) turn struggle into possibility.

This week, the Shakopee Mdewakanton Sioux Community's campaign to boost Native youth wellness is expanding its reach across Minnesota, and an archival project is preserving Indigenous music for future generations.-----Producers: Dan Ninham, Deanna StandingCloud & Travis Zimmerman Editing: CJ Younger, Deanna StandingCloudAnchor: Marie RockEditorial support: Emily KrumbergerMixing & mastering: Chris HarwoodImage Credit: Watecha RecordsMusic Credit (in story 2): Buddy Red Bow, "Indian Love Song" from BRB, (First American records, 1980)-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

What happens when food becomes a blueprint for liberation? On this episode of All My Relations, we're joined by Chef Sean Sherman (Oglala Lakota) and journalist/co-author Kate Nelson (Tlingit) to talk about Turtle Island—a cookbook, a history lesson, and a future-facing manifesto for Indigenous food sovereignty. We get into what it means to remove colonial borders (and colonial ingredients), why Indigenous foodways are global and relational, and how Sean's nonprofit model is moving real resources back into Indigenous communities—from Native producers to Native jobs. Along the way: moose stew, fir tips, colonized palates, seed keepers, Buffalo Bird Woman's garden, and a clear-eyed conversation about ICE, labor, and who actually feeds this country. Food is the entry point—but sovereignty is the goal. Just change everything. Feed your people.++++ResourcesPurchase Turtle Island Today:  https://shoptidelands.com/products/books-whereas-copy?variant=47505083924728 To learn about Sean's work and North American Traditional Food Systemshttps://natifs.org/ https://seansherman.com/  Kate's Work: https://www.kateanelson.com/ Esquire Article: https://www.esquire.com/food-drink/restaurants/a36474711/chef-sean-sherman-owamni-indigenous-minneapolis-restaurant-profile/ Text us your thoughts!Support the showFollow us on Instagram @amrpodcast, or support our work on Patreon. Show notes are published on our website, Allmyrelationspodcast.com. Matika's book Project 562: Changing the Way We See Native America is available now! T'igwicid and Hyshqe for being on this journey with us.

Reading an excerpt from their chapter in Emergent Dharma. Enjoy (& go get the book!)Rev. Syd Yang, MDiv (they/them), is a mixed race/Taiwanese American queer trans/non-binary Buddhist Minister, movement chaplain, spiritual counselor and writer who engages decolonial possibilities for shared liberation through their practice, Blue Jaguar Healing Arts. Syd's work and writing finds its resonance in the stories we each hold at the intersection of memory, body, sexuality and mental health. Syd works primarily with queer and trans BIPOC as well as regularly leads workshops and facilitates community based practice spaces for wellbeing + healing justice, body liberation and recovery.www.bluejaguarhealingarts.com / IG @bodyliberationchaplain and @bluejaguarloveA few recent publications: (article) https://www.lionsroar.com/how-i-reclaimed-my-body/, (book / memoir) Release: A Bulimia Story, (podcast guest) Mending with Gold / Kintsugi Therapist Collective, (chapter) Emergent Dharma, (chapter) Q + A: Voices from Queer Asian North America

(Spirit Rock Meditation Center) Meditation & Dharma Talk

(Spirit Rock Meditation Center) Meditation & Dharma Talk

Today, we're excited to present Victoria Marie, an enrolled tribal member of the Sisseton-Wahpeton Oyate. She's the founder and owner of Indigenous Lotus, a wellness program that combines yoga classes, tribal dance, exercise and meditation with an emphasis on helping people cope with stress and trauma. Those stressors can include PTSD, homelessness, sexual exploitation and poverty. In addition to classes and workshops, Indigenous Lotus has a line of streetwear. Victoria shares the story of how, at age seventeen, she dropped out of high school, became a new mom and found herself struggling with depression. Her quest for guidance led her to the local library. There she found a book on meditation. That formed the foundation of her healing journey. When her son got older, meditation also became a shared bedtime practice for mom and son. Later, yoga came into her life. After getting certified, she taught yoga and movement to the youth at Little Earth of United Tribes. That became the origins of Indigenous Lotus, her yoga studio. Her business has evolved to include public speaking, workshops, art and apparel. Victoria talks about how a recent health diagnosis gave her permission to slow down, step back and surrender. Victoria lives in Shakopee with her partner, their children, two dogs, three cats, and a rabbit who loves to shred cardboard.-----Hosts / Producers: Leah Lemm, Cole Premo Editor: Britt Aamodt Editorial support: Emily Krumberger Mixing & mastering: Chris Harwood Photo credit: Victoria Marie-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradioinstagram.com/mnnativenewsfacebook.com/MNNativeNewsNever miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

what a beautiful thing to witness: not once but twice visited by New Orlean's finest Krystle Cameron (she/her) :D she took a chance on our very first public retreat of 2025 and closed it out with us as Official Alumni at BOTH offerings geared towards BIPOC land stewards--I can't make this shit up! as Cazimi takes shape, nothing's more exciting than the gesture of collaboration, the YES of attending more than once as a sign of self commitment. we held this convo the last night of her visit to make note of all of what's brought her back for seconds~cover art: Rachel Abe, @rayrayrugsjingle: Ty Sorrell, @Ty_Sorrell

This week, we look back with an extended conversation between producer Dan Ninham and art curator, writer, and educator Heid E. Erdrich about creativity, collaboration, and the connections that shape her work.-----Producer: Dan NinhamAnchor: Marie Rock Editing: Britt Aamodt, Chris HarwoodEditorial support: Emily KrumbergerMixing & mastering: Chris Harwood----- For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

Join us for this embodied & inclusive-focused discussion! It'll leave you wanting more so go out and get Emergent Dharma: Asian American Feminist Buddhist on Practice, Identity, and Resistance!Guest:Sharon A. Suh is Professor of Buddhism and Associate Dean for Faculty Scholarship and Strategic Initiatives at Seattle University. She is author of Being Buddhist in a Christian World: Gender and Community in a Korean American Temple (University of Washington Press, 2004), Silver Screen Buddha: Buddhism in Asian and Western Film (Bloomsbury Press, 2015), Occupy This Body: A Buddhist Memoir (Sumeru Press, 2019), and editor/author of Emergent Dharma: Asian American Feminist Buddhist on Practice, Identity, and Resistance. She serves as president of Sakyadhita International Association of Buddhist WomenLinks to social media:www.mindfuleatingmethod.com; @mindfuleatingmethodRev. Syd Yang, MDiv (they/them), is a mixed race/Taiwanese American queer trans/non-binary Buddhist Minister, movement chaplain, spiritual counselor and writer who engages decolonial possibilities for shared liberation through their practice, Blue Jaguar Healing Arts. Syd's work and writing finds its resonance in the stories we each hold at the intersection of memory, body, sexuality and mental health. Syd works primarily with queer and trans BIPOC as well as regularly leads workshops and facilitates community based practice spaces for wellbeing + healing justice, body liberation and recovery.www.bluejaguarhealingarts.com / IG @bodyliberationchaplain and @bluejaguarloveA few recent publications: (article) https://www.lionsroar.com/how-i-reclaimed-my-body/, (book / memoir) Release: A Bulimia Story, (podcast guest) Mending with Gold / Kintsugi Therapist Collective, (chapter) Emergent Dharma, (chapter) Q + A: Voices from Queer Asian North AmericaHOST:Rev. Liên Shutt (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary, engaged Buddhism. As an ordained Zen priest, licensed social worker, and longtime educator/teacher of Buddhism, Shutt represents new leadership at the nexus of spirituality and social justice, offering a special warm welcome to Asian Americans, all BIPOC, LGBTQIA+, immigrants, and those seeking a “home” in the midst of North American society's reckoning around racism, sexism, homophobia, and xenophobia. Shutt is a founder of Access to Zen (2014). You can learn more about her work at AccessToZen.org. Her new book, Home is Here: Practicing Antiracism with the Engaged Eightfold Path. See all her offerings at EVENTS

Ever catch yourself thinking, “Why does this feel so weird without a drink?” You're not alone. In this episode, Coach Cole walks with Sally through the swirl of social pressure at kids' sporting events and helps her spot the doors that open when the “alcohol door” closes. Coach Soraya sits with Ava, who's noticing a growing gap between her knowledge and her actions. Together they explore sensitivity, fear, and the habits that keep us looping. We also name the common pain point—why quitting alcohol makes you feel alone—and show you how to replace isolation with honest connection. These Alcohol Freedom Coaching conversations are a sneak peek at life inside The Path. In Sally's Session: Feeling "stuck and lost" when navigating an alcohol-free life Challenged by feeling "different and stuck, separated from people" in social situations The pervasiveness of alcohol in healthy activities. Reframing being lost as an opportunity for self-discovery How curiosity acts as an antidote to shame about past drinking Using core personal values as guideposts when the path is unknown And more In Ava's Session: When insight doesn't equal action—what's actually missing Sensitivity as a superpower (not a liability) Habit loops vs. cravings: noticing “action → reaction” patterns Creating safety so change feels possible Trying tiny experiments that respect your nervous system Gentle supports: IFS, EMDR, and compassionate self-talk And more… Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Soraya Odishoo is a compassionate Certified This Naked Mind Coach who blends somatic healing with therapeutic models to support recovery. She serves people who feel disconnected from their true selves and want freedom from substances or behaviors that no longer serve them. She takes a trauma-informed, heart-centered approach with a strong focus on accessibility for BIPOC and LGBTQIA+ communities. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links: nakedmindpath.com Related Episodes: Why do I feel detached when I'm not drinking?-Reader Question- E122- https://thisnakedmind.com/ep-122-reader-question-feel-detached-im-not-drinking/ Finding Yourself Without Alcohol-Nisha's Naked Life-E836- https://thisnakedmind.com/how-do-you-socialize-without-alcohol-nishas-naked-life-e836/ Who Am I Without Wine?-Alcohol Freedom Coaching-E801- https://thisnakedmind.com/creating-a-new-identity-after-quitting-drinking-alcohol-freedom-freedom-coaching-e801/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, & more. Until next week, stay curious!

What if the very events that bring you the most joy are also your biggest source of fear when it comes to staying alcohol-free? Chris struggles with drinking at family celebrations and sports games, while T returns to The Path after two years alcohol-free that felt emotionally flat, wondering how to enjoy life without alcohol and still feel excitement and relaxation. Coach Cole helps Chris use visualization and an experiment mentality for upcoming social events, while Coach Soraya supports T in seeing how childhood invisibility shaped her relationship with herself and alcohol.  Chris's session: “First freaking times” at pool parties & games—turning triggers into experiments Visualization: practice the event ahead of time BYO plan: NA drinks & a Yeti cup—have something in your hand Confident energy: own your choice & invite others to try NA options Post-event “data”: what felt better, what needs tweaking, what you learned Creativity over consumption: swapping late-night drinks for art, Legos, & family time How to enjoy life without alcohol by focusing on presence, play, & connection T's session: Why two alcohol-free years felt “flat” & what “flat” was protecting Relational safety: being validated & verbally known as a path to joy Feeling your way (not thinking) into wants, rituals, & evening routines Naming numbing: alcohol as anesthetic & what it tries to solve Gentle self-worth rebuild through safe, supportive people Micro-experiments: sunset walks, movement, tiny creative reps How to enjoy life without alcohol by restoring self-connection & belonging Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. More on Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Soraya Odishoo is a Certified This Naked Mind Coach and certified Kula Yoga instructor. With a deep commitment to working with individuals who feel disconnected from their true selves, Soraya specializes in helping people break free from addictions to substances or behaviors that no longer serve them. Her heart-centered, trauma-informed approach focuses on accessibility for BIPOC and LGBTQIA++ communities. Soraya's passion lies in guiding others back to their personal power, allowing them to find peace, purpose, and lasting healing. More on Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links: nakedmindpath.com Related Episodes: What's the Secret To Finding Purpose After Stopping Drinking? – Reader's Questions – E640 – https://thisnakedmind.com/ep-640-readers-question-whats-the-secret-to-finding-purpose-after-stopping-drinking/ Alcohol Free Firsts - Coaching Questions - E265 - https://thisnakedmind.com/ep-265-coaching-questions-with-scott-pinyard Finding Your True Self and Building Genuine Connections Without Alcohol - Alcohol Freedom Coaching - E821 - https://thisnakedmind.com/building-genuine-connections-without-alcohol-e821/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Quince: Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

This episode contains a discussion of childhood trauma, abuse, & emotional neglect. What if the key to your alcohol freedom lies in a past you've been trying to outrun? In this powerful episode, Path members Sian and Darci face the past. Darci shares her journey of drinking to escape memories of abuse while Coach Soraya helps unburden her inner child. Coach Zoe guides Sian through emotional suppression and self-judgment from a perfectionistic childhood. Both coaches help these members find healing and freedom from alcohol, exploring how childhood wounds create coping mechanisms and how you can feel and move through emotions instead of numbing them. Sian's Session: How a perfectionistic childhood created inadequacy beliefs Using alcohol to quiet self-judgment & numb emotions Being a "silent child" & emotionally suppressed The connection between suppressed emotions & adult rage Understanding the inner critic as an adaptive child needing compassion Learning to set boundaries after people-pleasing And more… Darci's Session: Connecting with her inner child through trauma work The feeling of being "blocked" from her true self Finding safe space to release painful memories Using IFS therapy to heal parts of the self Visualizing & burning painful memories Letting go of needing all the answers about trauma And more… Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. More on Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/  Soraya Odishoo is a Certified This Naked Mind Coach and certified Kula Yoga instructor. With a deep commitment to working with individuals who feel disconnected from their true selves, Soraya specializes in helping people break free from addictions to substances or behaviors that no longer serve them. Her heart-centered, trauma-informed approach focuses on accessibility for BIPOC and LGBTQIA++ communities. Soraya's passion lies in guiding others back to their personal power, allowing them to find peace, purpose, and lasting healing. More on Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links: nakedmindpath.com Related Episodes: Using Alcohol To Numb Pain - Naked Life Story – Simone - E207 - https://thisnakedmind.com/ep-207-naked-life-story-simone/ How to start healing from numbing? - Coaching Questions - E564 - https://thisnakedmind.com/ep-564-coaching-questions-how-to-start-healing-from-numbing/ How To Show Up For Yourself and Stop Drinking – Meet Our Coaches – E831 – https://thisnakedmind.com/how-to-show-up-for-yourself-and-stop-drinking-e831/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince:Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠