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What if the problem is not your motivation to recover, but a system that makes eating disorder treatment almost impossible to afford? In this conversation, I sit down again with Leslie Jordan Garcia @liberatiwellness. Leslie is a wellness strategist, certified eating disorder recovery coach, and Treatment Access Program Manager at Project HEAL. In this episode, we discuss real, concrete pathways to free and low-cost eating disorder care. We also talk about why you cannot separate eating disorder recovery from social justice, intersectionality, and body hierarchies. Leslie breaks down how Project HEAL removes financial and systemic barriers, how people from marginalized communities can apply, and how providers can join the Healer's Circle to offer justice-focused, values-aligned care. In this episode, we talk about What Project HEAL is and how it works to remove financial and systemic barriers to eating disorder care in the United States The four major Project HEAL programs and how to apply for: Community Care groups for BIPOC folks Cash assistance that covers tertiary costs like rent, pet boarding, and transportation Outpatient treatment placement with sliding scale and pro bono providers Insurance navigation support and help with single case agreements Who qualifies for Project HEAL services, including people in all U.S. states and territories, and how they prioritize folks from communities that are historically and systemically marginalized How Leslie matches people with “unicorn providers” who are fat positive, HAES aligned, queer affirming, trauma aware, and non Christian based when needed The difference it makes when someone helps you navigate insurance, access care, and complete applications, especially when executive functioning is low or things feel overwhelming How economic precarity, layoffs, food insecurity, and shifting insurance policies are driving an uptick in applications for eating disorder treatment assistance Why intersectional, identity affirming care is not optional in eating disorder recovery, especially for BIPOC, queer, trans, disabled, and fat clients How Leslie's social justice consulting work with universities, community colleges, and health organizations helps them: Reimagine intake forms and client facing processes Address promotion and salary inequities Create transformational circles where teams talk about harm, stereotypes, and systemic barriers How body hierarchies, food moralization, school fitness testing, and lunch shaming fuel eating disorders for kids and adults Why many people use eating disorders as a survival tool in the context of trauma, capitalism, surveillance, and unsafe systems What true equity and belonging could mean for decreasing the occurrence and severity of eating disorders About our guest: Leslie Jordan Garcia Leslie Jordan Garcia is a wellness strategist, certified eating disorder recovery coach, and social justice consultant dedicated to healing and liberation. She holds dual master's degrees in business and public health and has more than a decade of experience across military, public health, and nonprofit sectors. Through her practice, Liberati Wellness, Leslie offers HAES aligned eating disorder recovery support, inclusive movement support, and equity and identity affirming care. Leslie also partners with organizations like Austin Health Commons and the Hogg Foundation to embed equity and justice into health systems and helping professions. She currently serves as the Treatment Access Program Manager at Project HEAL, where she manages cash assistance and treatment placement and works to match clients with values aligned, culturally responsive providers. You can find Leslie's coaching and consulting work at Liberati Wellness and on Instagram at @liberatiwellness. Inside Project HEAL's pathways to care In this episode, Leslie explains how Project HEAL supports people who are struggling with eating disorders and facing financial and systemic barriers to treatment. She walks us through the main programs: Informed ED (for professionals) A learning program for clinicians and dietitians who are newer to eating disorder treatment. It helps them build skills, reduce harm, and align their work with justice focused values so they can better support clients whose eating disorders are uncovered in general mental health or medical settings. Community Care A free, BIPOC only, 8 week support and process group focused on body liberation, community care, and healing from white supremacist body hierarchies. Cash Assistance Program A program that does not pay individuals directly, but instead covers tertiary costs that often block access to care. This can include rent, transportation, pet boarding, or other essential expenses so that people can actually attend the level of care their team recommends. Treatment Placement Leslie coordinates outpatient treatment placement, connecting people with dietitians, therapists, and other providers who offer sliding scale or pro bono care, especially when insurance does not cover enough dietitian sessions or mental health support. Insurance Navigation Project HEAL helps people understand their insurance benefits, locate in network providers, and pursue options like single case agreements when an appropriate provider is out of network. Leslie also mentions a time limited clinical assessment program for people who know they are struggling in their relationship with food and body but have never had a formal diagnosis. All of these services are free to applicants, and one application can cover multiple programs at once. Who can apply to Project HEAL Leslie shares that Project HEAL is U.S. based, and that includes all 50 states, Alaska, Hawaii, and U.S. territories such as Guam. Anyone in those locations can apply. Project HEAL prioritizes people from communities that have been historically and systemically marginalized, including: BIPOC communities Queer and trans communities People in larger bodies Disabled and chronically ill folks People navigating religious trauma and other layered identities Leslie's role includes reading applications through an intersectional lens, tracking diversity demographics, and making sure that people who face the largest gaps in access are not overlooked. She also notes that if the application itself feels overwhelming, Project HEAL can connect applicants with someone who will help them complete it, which is especially important when executive functioning is low. Intersectionality, social justice, and eating disorder recovery Throughout the conversation, Leslie and I look at how eating disorders are never just about appearance. They are deeply tied to: Trauma and chronic stress How we perceive our bodies and how we believe others perceive our bodies Economic instability, job insecurity, and food insecurity Surveillance of bodies in workplaces, schools, and medical settings Racism, anti-fat bias, ableism, transmisia, and other forms of oppression Leslie talks about clients who restrict food so their children can eat when jobs cut hours, and how people in larger bodies often avoid eating at work because of constant surveillance and judgment, only to experience intense hunger and binge episodes later. We explore how body hierarchies, moralization of food, school fitness testing, and lunch policing create conditions where an eating disorder can become a primary coping strategy. Leslie describes how, over time, this can become deeply embedded, with the brain chemistry colluding with the eating disorder to create a sense of safety that the larger system fails to provide. For Leslie, social justice work is inseparable from eating disorder work. If people had secure access to food, safe housing, living wages, and genuine body equity, many would not need to rely on eating disorders to feel safer, visible, or invisible. Justice work inside systems Leslie also describes her justice work with institutions, including: Facilitating Transformational Circles where diverse team members connect as humans and then talk honestly about processes that exclude or harm people Supporting clinics that operate in queer neighborhoods yet do not see queer clients, and helping them examine what in their client facing processes is pushing people away Working with community colleges on salary and promotion inequities, examining reviews, ranking systems, and feedback processes that keep certain groups from advancing Helping organizations rework intake forms, policies, and internal culture so that equity, belonging, and justicebecome real practices rather than buzzwords She reminds us that what often gets labeled as “DEI” is actually about justice, accessibility, and belonging for everyone, including veterans, people who breastfeed, people who need ramps and accessible bathrooms, and more. How to connect with Project HEAL and Leslie To apply for Project HEAL's Treatment Access programs Visit the Project HEAL website at projectheal.org and look for the section on Treatment Access. One application lets you indicate which services you want, including cash assistance, treatment placement, insurance navigation, and clinical assessment while that program is still active. Both individuals seeking care and providers who want to join the Healer's Circle start on the same site. Providers can share their identities, specialties, body size, languages spoken, and communities they love to serve, which helps Leslie make strong intersectional matches. To work with Leslie as a coach or consultant You can learn more about Leslie's equity and identity affirming eating disorder recovery coaching and social justice consulting at: Website: Liberati Wellness liberatiwellness.com Instagram: @liberatiwellness She currently has a reduced capacity for one to one clients but continues to support individuals and teams through coaching, collaboration with therapists and dietitians, and organizational justice work. If this episode resonated with you If you are struggling with an eating disorder and feel blocked by money, insurance, or access, I hope this episode helps you feel less alone and more resourced. There are people and organizations actively working to break financial barriers to care. If you know someone who could benefit from free or low-cost eating disorder support, especially someone from a marginalized community, please consider sharing this episode with them. You can also support this work by: Following @liberatiwellness and @projectheal Sharing Project HEAL's application info with your community If you are a provider, applying to join the Healer's Circle and offering sliding scale or pro bono care And as always, thank you for listening and for being part of this conversation about justice, embodiment, and eating disorder recovery.
The average reader need not go far in a bookstore before, knowingly or not, they encounter authors who started their careers by self-publishing prior to achieving commercial success. Examples include Margaret Atwood, Andy Weir, Colleen Hoover, Anna Todd, E. L. James, Scarlett St. Clair, and many more. Such stories of self-made writers are compelling and seem more attainable to others with the accessibility of modern publishing platforms such as Amazon, Apple, Google, Kobo, Wattpad, Webtoon, Radish, Inkitt, Qidian, Tapas, and Swoon Reads. However, in Inequalities of Platform Publishing: The Promise and Peril of Self-Publishing in the Digital Book Era (U Massachusetts Press, 2025) Claire Parnell uncovers in her examination of the two most popular—Amazon and Wattpad—these services in fact perpetuate systemic racial, gender, and sexual bias against authors of color and queer authors through their technological, economic, social, and cultural structures. At a time when there is a real reckoning with the discrimination that has resulted in publishing opportunities for only relatively few privileged authors—who are often White, upper class, and male—self-publishing presents itself as an equalizer of sorts. Exploring that idea, Parnell shows that these platforms are not just intermediaries for information; they structure content and users in multiple, often inequitable, ways through their ability to set market conditions and apply algorithmic sorting. Combining original interviews, walkthrough method, metadata analysis, and more, Parnell finds that self-publishing platforms reproduce challenges for authors from marginalized communities. Far from equalizing the market, the new platforms instead frequently perpetuate the stubborn barriers to mainstream success for BIPOC and queer authors. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The average reader need not go far in a bookstore before, knowingly or not, they encounter authors who started their careers by self-publishing prior to achieving commercial success. Examples include Margaret Atwood, Andy Weir, Colleen Hoover, Anna Todd, E. L. James, Scarlett St. Clair, and many more. Such stories of self-made writers are compelling and seem more attainable to others with the accessibility of modern publishing platforms such as Amazon, Apple, Google, Kobo, Wattpad, Webtoon, Radish, Inkitt, Qidian, Tapas, and Swoon Reads. However, in Inequalities of Platform Publishing: The Promise and Peril of Self-Publishing in the Digital Book Era (U Massachusetts Press, 2025) Claire Parnell uncovers in her examination of the two most popular—Amazon and Wattpad—these services in fact perpetuate systemic racial, gender, and sexual bias against authors of color and queer authors through their technological, economic, social, and cultural structures. At a time when there is a real reckoning with the discrimination that has resulted in publishing opportunities for only relatively few privileged authors—who are often White, upper class, and male—self-publishing presents itself as an equalizer of sorts. Exploring that idea, Parnell shows that these platforms are not just intermediaries for information; they structure content and users in multiple, often inequitable, ways through their ability to set market conditions and apply algorithmic sorting. Combining original interviews, walkthrough method, metadata analysis, and more, Parnell finds that self-publishing platforms reproduce challenges for authors from marginalized communities. Far from equalizing the market, the new platforms instead frequently perpetuate the stubborn barriers to mainstream success for BIPOC and queer authors. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies
Have you ever wondered why trauma seems to "live" in the body? Or why so many women struggle with sexual dysfunction after difficult childbirth experiences that they're told they should just be "grateful" for?Join me as we explore the profound connection between trauma and sexual health with Erika Kelley, an award-winning clinical psychologist who specializes in women's sexual medicine and trauma treatment.Erika Kelley is revolutionizing how we understand and treat the intersection of PTSD and sexual dysfunction. Winner of the prestigious Irwin Goldstein Award at ISSWSH for her groundbreaking research on childbirth-related PTSD, Erika shares insights from her years of experience helping women reclaim their bodies and sexuality after trauma.Together, we discuss the often overlooked reality of "smiling PTSD" the postpartum trauma that women hide behind societal pressure to appear only joyful after childbirth. Erika explains how trauma becomes physically embedded in the body through the fight-flight-freeze response, creating real physiological changes that impact everything from pelvic floor function to sexual desire.She also shares the evidence based psychotherapies that are proven to help, including Prolonged Exposure Therapy and Cognitive Processing Therapy, and how these treatments can be integrated with pelvic floor physical therapy and sexual medicine approaches for comprehensive care.Erika's commitment to building trust with marginalized communities through community-based participatory research demonstrates how we can address healthcare disparities while advancing trauma care. Her work with Black women and perinatal mental health is paving the way for more inclusive and effective treatment.This episode is essential listening for anyone who has experienced trauma, healthcare providers who work with trauma survivors, and anyone interested in understanding how our bodies truly do "keep the score." By listening, you'll gain crucial knowledge about recognizing trauma symptoms, accessing appropriate treatment, and advocating for yourself or your patients.TRIGGER WARNING: This episode contains discussions of sexual assault, traumatic childbirth experiences, medical trauma, PTSD symptoms, and obstetric complications. Please listen with care and reach out for support if needed.HighlightsHow PTSD manifests physically in the body and affects sexual health.Dr. Kelley's award-winning research on childbirth trauma and sexual dysfunction.Why "smiling PTSD" prevents women from getting help after traumatic births.Evidence-based treatments that work: Prolonged Exposure Therapy, CPT, and EMDR.How to prepare for subsequent pregnancies after traumatic childbirth.Trauma-informed care and why communication during emergencies is critical.Healthcare disparities affecting BIPOC women and community-based solutionsIf this episode resonated with you, please rate and review the show on Apple Podcasts or Spotify it helps other women find this life changing information. Share this episode with someone who needs to hear that their trauma is real and treatment is available.Get in touch with Erika:WebsiteInstagramGet in Touch with Me: WebsiteInstagramYoutubeSubstack
host: Alyson Stanfield In 2020, Dawn Trimble was laid off from her interior design job during the pandemic while navigating a divorce—and she felt relief. That moment became a turning point. Within months of painting full-time, she launched her first collection, which sold out in days and matched her corporate paycheck. Dawn talks about the practical steps she took to build momentum, what she brought from her design background into her art business, how she thinks about creativity as service rather than self-expression, and why she believes the most important thing any artist can do is simply start. HIGHLIGHTS 01:40 Dawn describes her serene watercolor paintings 03:00 The relief of being laid off during the pandemic 05:40 Creating her first collection and selling out in days 08:00 The three-legged stool business approach 26:00 Wall covering licensing partnerships that surprised her with the size of the first checks 29:00 How she structures her week 32:00 Marketing through storytelling and connection 39:00 The "Memories" collection and her father's dementia 44:00 Her faith, viewing herself as conduit, not source 47:20 Her advice to other artists: just do it DAWN'S ACTION FOR YOU Dawn reminds us that everyone has insecurities and everyone is afraid. But you have to start anyway. As she mentioned, inspiration has to find us working. You can't sit around wishing—it has to be an action. So this week, get into your studio and make something. Let inspiration find you working. To read more, see images, find resources mentioned, and leave a comment, visit https://artbizsuccess.com/trimble-revenue Connect with Dawn and see more of her art: https://dawnmtrimbleart.com
This week, Bemidji's Tom BK Goldtooth's reflection after attending this year's Climate Change Conference (COP30), and how federal cuts to public broadcasting are affecting tribal radio stations.-----Producers: Dan Ninham, CJ YoungerEditing: CJ Younger, Emily Krumberger, Victor PalominoAnchor: Marie Rock Mixing & mastering: Chris HarwoodPhoto Credit: Indigenous Environmental Network-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund
Today on Whats My Frame I'm joined by award-winning filmmaker, Winter Dunn. Winter is dedicated to amplifying universal narratives through the lens of BIPOC voices. Her short film, Dear Mama, premiered at SXSW and won the NAACP Image Award for Outstanding Short Film (Live Action). Dear Mama is currently streaming on The New Yorker's Screening Room and Short of the Week. Her most recent film, PLAY HARD, had its World Premiere at the 2024 Tribeca Film Festival, was selected as a Vimeo Staff Pick, and streams on Hulu.Winter has been a directing fellow in several prestigious programs, including NBCU Launch, Film Independent's Project Involve, Ryan Murphy's HALF Initiative, and the Sony Pictures Diverse Directors Program. Beyond film and television, Winter has directed a wide range of digital content, including web series and editorial videos. Her digital direction for Vanity Fair, Vogue, Architectural Digest, Anonymous Content, Meta, and other platforms has featured stars like Viola Davis, Sarah Paulson & Billie Eilish.winterdunn.com@itswinterdunn
Whether you think a daily running habit is enviable—or certifiable!—you'll love listening to conversations with four women who have run streaks. Join hosts Sarah Bowen Shea and Tish Hamilton to learn: -how each gal's streak got started; -what a “streak saver” is; -how a streak reinforces the runner-identity of one BIPOC guest; -how a running streak serves as a safety net for consistency; and, -how (+ if!) the guests envision an end to their streaks. The hosts time-travel to 1970s NYC in the intro; the first run-streaker joins at 10:01. (Link to guest-recommended book.) This episode originally aired on September 2, 2022. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Overview In this episode of Please Me! Podcast, Dr. Eve continues her Kink Education Series, inspired by DomCon New Orleans. Dive into BIPOC kink history, subspace and domspace neurochemistry, neurodiverse pleasure, somatic practices, pet play, foot play, anal play, and trauma-informed, consent-based kink education. Learn practical tools, cultural insights, and safety guidance for exploring kink in a mindful, therapeutic way. Topics Covered
Trump vows immigration crackdown after shooting of 2 National Guard members in DC; In rural MN, mental health care is scarce for BIPOC residents; NYC office cleaners worry about job future under new contractor; Child advocates, pediatricians warn AI toys unsafe for kids.
Trump vows immigration crackdown after shooting of 2 National Guard members in DC; In rural MN, mental health care is scarce for BIPOC residents; NYC office cleaners worry about job future under new contractor; Child advocates, pediatricians warn AI toys unsafe for kids.
Most providers still don't recognize ARFID when it's right in front of them. In this episode, Dr. Marianne Miller unpacks why Avoidant/Restrictive Food Intake Disorder remains so misunderstood—and how that misunderstanding harms children and adults who live with it. Dr. Marianne explains what ARFID really is, how it shows up across neurotypes, and why messages like “just try harder” damage safety, trust, and nervous system regulation. Through a neurodivergent-affirming lens, she explores how bias, pressure, and diet-culture thinking keep ARFID invisible and why it's time for providers to see the reality of this eating disorder. Why This Episode Matters For too long, ARFID has been dismissed as “picky eating.” This episode reframes ARFID as a real, body-based eating disorder rooted in sensory processing, fear, or trauma—not defiance or willpower. Dr. Marianne highlights the emotional and physiological impact of being told to “try harder,” and how that phrase erodes autonomy, increases shame, and dysregulates the body. When we understand ARFID as a nervous-system and safety-based challenge, our entire approach to care changes. Listening replaces forcing. Collaboration replaces control. Compassion replaces shame. Key Topics Covered What ARFID Really Is: Understanding sensory-based, fear-based, and low-interest eating patterns that have nothing to do with dieting or body image. Why Professionals Miss It: How traditional training and diet-culture frameworks erase ARFID from diagnosis and treatment. The Harm of “Try Harder” Messages: Exploring what happens when people are shamed or pressured to eat against their nervous system's limits. The Neurodivergent Lens: How autism, ADHD, and other forms of neurodivergence intersect with eating, safety, and sensory regulation. The Role of Bias: Why marginalized identities—fat, BIPOC, neurodivergent, or gender-diverse people—are more likely to be misunderstood or dismissed. What Support Looks Like: How neurodivergent-affirming, sensory-attuned, and autonomy-based care creates safety and possibility. Who This Episode Is For Therapists, dietitians, and physicians who want to understand ARFID beyond stereotypes. Parents who feel blamed or overwhelmed by their child's restricted eating. Adults who have lived with food fear or sensory eating struggles and never had language for it. Neurodivergent people who want their experiences around food to be seen, validated, and supported. Content Caution This episode includes discussion of eating behaviors, sensory distress, and medical dismissal related to ARFID. Please take care of yourself and listen in a way that feels safe for your body and nervous system. Related Episodes ARFID Explained: What It Feels Like, Why It's Misunderstood, & What Helps on Apple & Spotify. Why Sensory-Attuned Care Matters More Than Exposure in ARFID Treatment on Apple & Spotify. ARFID, PDA, and Autonomy: Why Pressure Makes Eating Harder on Apple & Spotify. Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Learn More and Get Support If you want to understand ARFID more deeply or build sensory-attuned support skills, check out Dr. Marianne's self-paced ARFID & Selective Eating Course. This training explores sensory processing, collaborative care, and trauma-informed strategies for clinicians, parents, and community members. Visit drmariannemiller.com/arfid to learn more.
Why you should listenDiscover the simple formula for calculating ROI on AI tools before you implement them, so you stop wasting money on platforms you'll never use.Leandra reveals how she helps burnt-out business owners fall back in love with their companies while scaling revenue—without adding more to their plate.Learn why the most effective automations aren't the flashy AI agents everyone's talking about, but strategic tweaks to tools you already own.You're stuck at a revenue ceiling and drowning in delivery work. Every "AI solution" promises to save you time, but you're paralyzed by options and skeptical of the hype. Meanwhile, you're working harder than ever with nothing to show for it.In this episode, I sit down with Leandra Nisbet from Stingray Advisory Group to cut through the AI noise. Leandra shares her battle-tested approach to helping consultants scale without burning out using practical automation that actually moves the needle. We dig into why chasing every new AI tool is killing your productivity, how to know if an implementation will pay off before you start, and why human expertise still wins over bots.About Leandra NisbetLeandra Nisbet is the Founder & Owner of Stingray Advisory Group, a woman- and minority-owned advisory firm based in Michigan. With a background in finance, marketing, computer technology and team operations, Leandra helps small business owners and entrepreneurs scale with confidence by combining streamlined systems, strategic decision-making and a deep understanding of what drives sustainable growth.Stingray Advisory Group specializes in marketing strategy, financial management and business planning by meeting clients where they are, whether clarifying goals, navigating cash flow challenges or preparing for expansion. The firm is focused on community impact, with a mission to support under-resourced entrepreneurs and empower women and BIPOC business owners to build sustainable, purpose-driven companies.Resources and LinksStingrayadvisorygroup.comLeandra's LinkedIn profileLeandra on Instagram: @LeandraCreatesPrevious episode: 650 - How to Turn a Quiet List into a Revenue MachineCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources
In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener talks with Dr. Charmain Jackman—CEO and founder of Innopsych and author of The Black Therapist Guide to Private Practice and Entrepreneurship. Together, they explore the ongoing need to make mental health care accessible, especially for Black women and girls.Dr. Jackman shares her path from Barbados to psychology, and how the struggle to find therapists of color inspired her to build Innopsych. She reflects on the platform's growth through the pandemic and racial justice movements, and the gaps she continues to see in support for clinicians—particularly around business training, sustainability, and burnout.They discuss what it means for healers to not just survive but truly thrive, and Dr. Jackman speaks openly about her own experiences with stress, boundaries, and rest. Dr. Jackman also shares the everyday practices that keep her grounded—family traditions, bold and expressive clothing, mindfulness rituals—and how joy can function as resistance, restoration, and a reminder of possibility.More about Dr. Charmain:Dr. Charmain Jackman is an award-winning psychologist, TEDx speaker, and entrepreneur with over two decades in mental health. She founded InnoPsych, connecting more than 10,000 people to therapists of color and expanding access to culturally responsive care.Her book, The Black Therapist's Guide to Private Practice and Entrepreneurship, supports BIPOC clinicians in building sustainable, profitable practices. A champion of mental health equity and workplace wellbeing, she has been recognized with honors such as the 2025 Boston Business Journal Innovators in Healthcare award and featured in outlets including Oprah Daily, Essence, NPR, the New York Times, and the Boston Globe.Dr. Jackman serves on the Massachusetts 988 Commission, holds a doctorate from the University of Southern Mississippi, and completed pediatric forensic psychology training at Harvard Medical School. She is also a wife and mom to two creative humans, grounding her in joy and compassion.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Join The Abundance Collective: https://thelovelandfoundation.org/abundanceSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Charmain on Instagram: https://www.instagram.com/askdrcharmain/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the Loveland Foundation's website: https://thelovelandfoundation.org/Support the show
#250: Farmer, activist, and Real Organic ally Karen Washington joins Dave Chapman to talk about her decades-long fight for food justice and her friendship with food systems pioneer Joan Gussow Karen traces her journey from growing up in the Bronx projects to co-founding Rise & Root Farm, a women-led, LGBTQ+ and BIPOC cooperative in New York's Hudson Valley. Together, they discuss how small farms, community gardens, and food justice movements are redefining what it means to grow and share food in America. Karen's message is clear: food, water, and shelter are human rights - and the path forward is together.https://realorganicproject.org/karen-washington-food-justice-community-250The Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/directoryWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/
In this solo episode, Dr. Marianne Miller, LMFT, speaks directly to the body that carries fear, memory, and longing for safety. Through a poetic open letter, she explores why recovery can feel unsafe even when life begins to stabilize. Instead of treating fear as resistance, she reframes it as communication and wisdom. In this episode, she invites listeners to move from fighting their bodies to listening to them. Dr. Marianne explores how trauma, neurodivergence, and systemic oppression live in the body, and how tenderness can become a bridge between fear and trust. It is not a set of instructions. It is an act of witnessing. Why This Episode Matters Many people in eating disorder recovery are told that getting better should feel empowering. But for those whose bodies have been sites of trauma, shame, or disconnection, recovery can feel unbearable. This episode reframes that discomfort as an intelligent response from the body, not as failure or lack of willpower. By turning recovery into a dialogue instead of a demand, listeners learn how to approach healing at the pace of safety. Dr. Marianne shares how fear is not the opposite of progress but a sign that the body is asking for gentler evidence that the world can hold it safely. Her trauma-informed, neurodivergent-affirming, and liberation-based approach helps listeners replace control with curiosity and build trust with the body through compassion. Key Topics Covered In this episode, Dr. Marianne reflects on: The nervous system's memory of trauma and how it interprets safety Why the body resists calm and how to rebuild trust slowly The grief that comes with letting go of control and perfectionism How sensory sensitivities and neurodivergence affect recovery pacing The intersectional realities that make safety harder for fat, queer, trans, BIPOC, and neurodivergent people What it means to redefine “getting better” as coming home to yourself Listeners will come away with a new way to understand their bodies. They will learn that healing does not require pushing through fear but learning to listen to what fear is trying to protect. Who This Episode Is For This episode is for anyone who has ever felt frightened by their own progress in recovery. It will resonate with: People in eating disorder recovery who feel ambivalent about healing Neurodivergent listeners who experience overwhelm or shutdown during recovery Fat, queer, trans, and BIPOC individuals navigating systems that equate safety with conformity Clinicians and caregivers who want to understand the embodied realities of fear and healing It is also for those who need permission to slow down, to stop performing readiness, and to honor the body as a partner in recovery rather than an obstacle. Content Caution This episode includes discussion of eating disorder recovery, body distrust, trauma, and the emotional experience of fear during healing. It also references restriction, bingeing, and body-based distress without graphic detail. Please take care while listening. Pause or return to the episode later if it feels overwhelming. You are encouraged to have support in place as you engage with this material. Related Episodes How Childhood Trauma Shapes Eating Disorders & Body Shame (Content Caution) on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Why Letting Go 0f Restriction Feels Unsafe in Eating Disorder Recovery on Apple & Spotify. Learn More and Get Support To continue exploring how to build safety with your body, visit drmariannemiller.com. There you will find: The ARFID & Selective Eating Course, a self-paced program offering sensory-attuned and neurodivergent-affirming tools for individuals and caregivers. The Binge Eating Recovery Membership, a space for ongoing support, education, and compassionate community that moves beyond diet culture. Blog posts, podcast episodes, and free resources on trauma-informed, consent-based, and liberation-centered recovery. Each offering is grounded in curiosity, respect, and collaboration.
host: Alyson Stanfield Alicia Bailey and Melinda Laz are part of a four-artist collaborative group in Denver that's been working together for years because it's made them better artists. In this conversation, they share the practical realities of collaboration: the systems that keep things organized, the communication that prevents problems, and the trust that makes it all possible. If you've ever wondered whether working with other artists is worth the effort, this episode will show you what's possible when you get it right.
Today, we welcome Carl Gawboy to the Native Lights podcast. Carl, born to a Finnish mother and an Ojibwe father, was raised in Ely and is a member of the Bois Forte Band of Ojibwe. Carl is an artist, whose primary medium is watercolors. But he turned to pen and ink for his recent graphic book Fur Trade Nation: An Ojibwe's Graphic History. For a number of years, Carl taught in the Indian Studies departments at the College of St. Scholastica and the University of Minnesota – Duluth. He was given an opportunity to develop a course and that turned into a history of the fur trade. His research revealed that every Ojibwe person, in one fashion or another, worked in the fur trade industry—as trappers, guides, interpreters, cooks, canoe makers, etc. He talks about the book that inspired him to turn his research into a series of black and white drawings. Those evolved into the 2024 book Fur Trade Nation and, more recently, Giclee prints and a calendar. Carl and wife Cindy live in Two Harbors and enjoy spending time with their family and a special feline friend.-----Hosts / Producers: Leah Lemm, Cole Premo Editor: Britt Aamodt Editorial support: Emily Krumberger Mixing & mastering: Chris Harwood-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradioinstagram.com/mnnativenewsfacebook.com/MNNativeNewsNever miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/
This week, a small plane's emergency landing on the Red Lake Reservation is raising questions about tribal sovereignty, and a Native All-American football game returns to the Twin Cities.-----Producers: Chaz Wagner and Dan NinhamEditing: CJ Younger, Emily Krumberger, Victor PalominoAnchor: Marie Rock Mixing & mastering: Chris Harwood Photo Credit: Courtesy of the Native American Athletic Foundation-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund
Guests: Chelsie Esek-Onyeahialam, MS, CCC-SLP, and Jordyn R. Montique, MS, CCC-SLPEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/cours...If you're an advocate for creating inclusive spaces, an ally for growing diversity within our profession, and want to engage in professional networking through evidence-based empowerment, then y'all, this is the hour for you!Chelsie and Jordyn educate colleagues on “White Supremacy Culture” and how it manifests in the field of speech therapy, discuss common barriers BIPOC individuals encounter when entering the profession, and inspire us all with strategies our field can take to overcome them.Show Notes:#BlackSLPMagic: https://www.blackslpmagic.org#BlackSLPMagic Linktree: https://linktr.ee/blackslpmagicJRC the SLP: https://beacons.ai/jrc_theslpEsek Health: https://linktr.ee/EsekHealthCulturally Responsive Clinician Handbook: https://www.raynetherapy.com/thecultu...About the Guests: Chelsie Esek-Onyeahialam, MS, CCC-SLP is a highly respected, board-certified Speech-Language Pathologist whose career reflects both academic excellence and an unwavering dedication to healthcare equity. A proud Magna Cum Laude graduate of Howard University with a Master of Science in Communication Sciences and Disorders, Chelsie has devoted her expertise primarily to acute care, where she champions improved access, outcomes, and advocacy for underserved communities.Jordyn R. Montique, M.S., CCC-SLP is a speech-language pathologist and the owner of RAYNE Therapy, a private practice providing therapy for clients, school contracting, and professional development hours (PDHs). She is the author of The Culturally Responsive Clinician Handbook and the creator of JRCtheSLP, LLC, where she speaks, consults, and develops diverse therapy materials.
In Episode 97 of the Almost There Adventure Podcast, hosts Saveria Tilden, Jeff Hester, and Jason Fitzpatrick welcome filmmakers, mountain athletes, and community builders Dani Reyes-Acosta and Vanessa Chavarriaga Posada for a powerful conversation about their latest project in the Outlier film series: OUTLIER: Common. This episode explores friendship, identity, splitboarding and ski mountaineering, big mountain visuals, and—yes—jumping in alpine lakes. Dani and Vanessa share how they found one another in the outdoor community, why representation in mountain sports matters, and how their personal stories helped shape a documentary rooted in belonging, community, and cultural reclamation. We get into backcountry adventures, filmmaking that uplifts BIPOC creatives, the costs & ethics of outdoor storytelling, and why curiosity might be one of the most radical tools we have in turbulent times. If you've ever felt like an outsider in the outdoor world, this episode is a deep breath of recognition.
“[The DSM] misses so much when we think about folks from the BIPOC community, when we're looking at anyone that is not white and predominantly male. It's really not speaking to that group.” — Lisa Borneman
In a year marked by shifting metrics, institutional turbulence, and the evolving landscape of higher education, resilient leadership requires something far deeper than steadiness — it calls for clarity, groundedness, and self-honesty.In this reflective November episode, Dr. Loren M. Hill guides you through the quiet work of noticing: noticing what's fading, what's evolving, and what no longer belongs to you. Through the Healing-Centered Leadership lens, she offers tools, questions, and reframes to help you understand your current season of meaning-making.This is the work of November: not fixing, not releasing — noticing.Tune in as we prepare for December's work of choosing what stays, what goes, and what deserves to cross the threshold into a new year.
In this episode of the Grad School Femtoring Podcast, I address a common concern among coaching and consulting clients, which is the question of doing enough. I discuss concepts of discernment and defining 'enough' for yourself by creating personal rules that increase confidence and self-trust. By recognizing your body's signals or cues and setting flexible guidelines, you can make decisions that align with your values and capacity while still making progress on your goals.If you liked what you heard, check episode 333 on how to set goals you'll actually keep and episode 96 on three strategies to exceed not just meet your goals. Learn more about my coaching services here and get on the waitlist for my group coaching pods here.Get your free copy of my Grad School Femtoring Resource Kit here.I'm excited to share a trailer for the Latine ADHD podcast, hosted by Dr. Janice Castro — a Licensed Psychologist creating a warm, inclusive space where cultura and ADHD intersect. Each episode blends real stories, practical ADHD-friendly tools, and conversations that center Latine and BIPOC experiences. Tune in to feel seen, learn something new, and find community in your neurodivergent journey. Join the newsletter for ADHD-friendly tools: https://www.drjanicecastro.com/#ADHDResourcesSupport our free resources with a one-time or monthly donation.To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network.*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leaders carry the weight of more than their current roles.We receive messages from the generations before us about our worth, work, and belonging that shape how we show up–for better or worse. This is just as true in our working lives as it is in our families.If we want to change the narratives, we have to become aware of the legacy burdens–personal, familial, cultural, systemic–that have been passed down to us and choose to transform those burdens into opportunities for healing, growth, and leadership that alters the course of our teams and organizations for the better.When we can name what we've absorbed–what doesn't belong to our personal story but to those who came before us–we create space for healing and release. And from that place, we can hold onto our hope, lead with integrity, and stay grounded in what truly matters.My guest today is a dear colleague and friend who is here to talk with me about the impact of generational messaging on our leadership, and how we can begin to dismantle these narratives for ourselves and in our organizations.Crystal R. Jones is a Licensed Clinical Social Worker and Lead IFS-I Trainer who passionately spreads the healing essence of the IFS model worldwide. Known for her embodied compassion, relatability, and heart-led approach to her work, Crystal has personally experienced the transformative power of the IFS model in her own healing journey. This profound experience fuels Crystal's dedication to creating safe spaces for marginalized communities, particularly Black women and women of color, to feel connected, seen, heard, and valued as they embark on their healing journeys individually and collectively. Crystal is fervently committed to teaching the model in a way that illuminates and speaks to BIPOC communities, ensuring its adaptability, accessibility, and relevance to diverse populations.Listen to the full episode to hear:How legacy burdens are passed through families and cultures as messages of survivalHow Crystal reckons with cultural burdens by choosing to show up imperfectly and with vulnerabilitySelf-reflection questions to help you identify and consider legacy burdensHow belonging and shame show up when working with legacy burdensHow Crystal is shifting workplace narratives for her teams and in her trainingsLearn more about Crystal Jones:Life Source Counseling CenterLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:EP 139: Bad Bosses Aren't Born, They're Made: Breaking Toxic Leadership Cycles with Mita MallickEP 102: Toxic Leadership: The True Cost of Workplace Trauma with Mita MallickBlack Liturgies: Prayers, Poems, and Meditations for Staying Human, Cole Arthur Riley Alex IsleyOrange Is the New Black
In this episode, Eli is joined by Dr. Steve Harris and Dr. Ronald Asiimwe, who share insights on representation, mentorship, and making MFT more accessible to diverse practitioners.
In part one of this conversation (episode 247), Stephanie Brown shared how she strategically funded her education and built her early career foundation. Now it's time to talk about what happens next: the messy, real, day-to-day work of sustaining an art practice. Stephanie breaks down her actual income streams with host Alyson Stanfield—sharing her five-year vision for gallery representation and explaining how becoming a mother made her bolder and more focused rather than holding her back.
Is it picky eating or something deeper? In this episode, RD Kristen Nyampong breaks down Avoidant Restrictive Food Intake Disorder (ARFID) — what it looks like, how it's often missed, and why it can show up differently in BIPOC communities. We talk about helping clients expand food variety without pressure or shame, navigating family dynamics, and how dietitians can work through a trauma-informed and weight-inclusive lens.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
This week, a new art exhibit honoring Two-Spirit individuals, and a new inductee to the Minnesota Lacrosse Hall of Fame.-----Producers: Deanna StandingCloud, Travis ZimmermanEditing: Xan Holston, Anchor: Marie Rock Mixing & mastering: Chris HarwoodPhoto credit: Deanna StandingCloud ----- For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund
Trigger Warning: This episode contains conversations about verbal abuse, family dysfunction, and childhood trauma. Please listen with care. Healing relationships damaged by alcohol—where do you even begin? In this candid, hope-filled episode, Coach Soraya and Coach Zoe sit down with Sherri and Kevin to give listeners a front-row peek at how The Path works—and the breakthroughs that happen inside each day. Sherri shares her journey of leaving a verbally abusive marriage, breaking the after-work wine habit, and facing the truth about a new partner who encourages drinking. Kevin opens up about separation, sober dating, and the power of “playing it forward” when cravings strike, while also learning to reconnect with his inner child and rebuild self-trust. With gentle guidance and science-backed tools, both guests experience moments of clarity and hope, showing how compassion and curiosity make healing relationships damaged by alcohol possible. In Sherri's Session: How verbal abuse led to a reliance on alcohol to cope Realizing that "feeling good" while drinking is not the same as true happiness Finding the courage to say "no" to drinking and a toxic relationship Understanding that a negative feeling makes you want to drink Taking the first step in healing relationships damaged by alcohol And more topics… In Kevin's Session: Finding renewed confidence to quit after a purposeful "data point" Using your past experiences as a "reference library" to move forward Confronting childhood trauma and its connection to self-soothing with alcohol Earning your own trust back and holding space for little you Discussing the process of healing relationships damaged by alcohol And more… Soraya Odishoo is a compassionate Certified This Naked Mind Coach and certified Kula Yoga instructor, combining somatic healing and therapeutic models to support her clients' journeys to recovery. With a deep commitment to working with individuals who feel disconnected from their true selves, Soraya specializes in helping people break free from addictions to substances or behaviors that no longer serve them. Her heart-centered, trauma-informed approach is rooted in collaboration and trust, with a focus on accessibility for BIPOC and LGBTQIA++ communities. Soraya's passion lies in guiding others back to their personal power, allowing them to find peace, purpose, and lasting healing. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Cozy Earth: Black Friday came early at Cozy Earth! Stack my code NAKEDMIND with their sitewide sale for up to 40% off.
Today we're talking about the artform of burlesque and how BIPOC performers are advocating for diversity and accountability in the local burlesque scene. The post Diversity in Burlesque with Cocoa Pearlesque appeared first on WORT-FM 89.9.
Briana N. Cox and Kailee Pedersen join the show to discuss their debut horror novels.We explore themes of home, economic precarity, and body horror through the lens of queer and BIPOC identity.Briana shares how "Indigent" transforms urban gentrification and addiction into visceral, psychological horror.Kailee unveils the mythic and operatic roots of "Sacrificial Animals" set on a Nebraska farm, unraveling family trauma and supernatural possibility.Both authors reflect on writing truthfully about marginalization without reducing it to a trend or symbol.We dig into their personal backgrounds, influences from cognitive science and opera, and the creative power of alienation.Our conversation reveals how landscape, language, and myth structure their approach to horror.Listeners get insights into scene edits, professional challenges, and the drive to bring authentic voices to dark fiction.Tune in for a nuanced, candid exploration of horror, identity, and literary ambition.Briana Cox: briana-n-cox-writer.carrd.cohttps://briannajcox.comhttps://instagram.com/pedroparo2https://linktr.ee/briana.n.coxhttps://graveside-press.com/indigent-by-briana-n-coxhttps://ko-fi.com/briana_n_coxKailee Pedersen:https://kaileepedersen.comhttps://instagram.com/kailee_pedersenhttps://threads.net/@kailee_pedersenhttps://blueskyweb.xyz/user/kaileepedersen.bsky.socialhttps://twitter.com/KaileePedersenhttps://audible.com/pd/Sacrificial-Animals-Audiobook/B0CGRXFC5L
Vanessa Davis Frederick, founder of Do & Talk, a mission-driven virtual assistant agency that helps veterans, women, and BIPOC entrepreneurs grow their businesses with culturally competent and strategic support.Through tailored services like CRM setup, grant tracking, MWBE certification assistance, and nonprofit reporting, Vanessa and her team empower overlooked visionaries to focus on their mission while she handles the behind-the-scenes magic.Now, Vanessa's journey from corporate life at a Black History Museum to launching her own VA business demonstrates how lived experience can fuel purposeful entrepreneurship.And while navigating shifting federal regulations and supporting change-makers across industries, she's proving that equity in action starts with service rooted in understanding.Here's where to find more:https://sites.google.com/view/doandtalk/homehttps://www.facebook.com/groups/impactradiofloridastarhttps://www.facebook.com/atani.davishttps://www.linkedin.com/in/vanessa-davis-36572916https://www.instagram.com/do_and_talkhttps://www.instagram.com/ghana2gullah________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
(Spirit Rock Meditation Center) Revolutionary Practice in 2026: Curiosity, Playfulness & BIPOC Joy
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Revolutionary Practice in 2026: Curiosity, Playfulness & BIPOC Joy
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult
Go to todaysautisticmoment.com for the transcripts. Today's Autistic Moment recognizes November as Indigenous Heritage Month with LaToya Hinton. LaToya and Philip will talk about LaToya's journey of self-awareness through her multiple Neurodivergence and intersectional identities. LaToya will talk about the work she is doing on health equities panels with Umbrella ND to address the missing pieces in the discussion about health care or lack thereof for underrepresented communities.
Too many artists graduate from art school with crushing debt and then spend years figuring out how to make money while trying to maintain a studio practice. Stephanie Brown did the opposite. She graduated from a private art school debt-free, secured a fully funded MFA, and has been treating her art career like a business from day one. In this conversation with host Alyson Stanfield, Stephanie breaks down exactly how she did it, and why being strategic about money doesn't make you any less of an artist.
In this episode, Sharelle B. and Sierra discuss the ongoing issues of diversity in media, the implications of the government shutdown on essential workers, and the recent layoffs at Teen Vogue affecting representation. They also delve into the racial dynamics of the Grammys, the current state of hip hop, and Nicki Minaj's controversial support for Trump. The episode concludes with a light-hearted celebration of Jonathan Bailey as the Sexiest Man Alive. TIMESTAMPS 0:00 - You haven't seen Sinners yet?!?! 5:54 - Intro 7:37 - Annoucements 9:15 - What Can't You Wrap Your Head Around? 19:05 - Election Day 2025 29:21 - SNAP Benefits are back…sort of 35:10 - Marjorie Taylor Greene trying to make the old switch-a-roo 41:33 - CBS fires 100s of their BIPOC employees 54:25 - Teen Vogue merger 58:30 - Hip Hop not in the Top 40 for the first time since 1990 1:09:20 - Trump, Nicki Minaj and Nigerians 1:16:20 - Sexiest Man Alive 1:24:43 - End of Show -------------------------------------------------------------------- Please be sure to follow us on all our social media: Cashapp: $Headwrappod Bluesky: @headwrappod Instagram: @headwrapsandlipsticks TikTok: @headwrapsandlipsticks Facebook: Headwraps And Lipsticks: The Podcast Website: www.headwrapsandlipstick.com Email: hosts@headwrapsandlipsticks.com
Today, we are excited to welcome Janis A. Fairbanks to Native Lights. Janis is a member of the Fond du Lac Band of Lake Superior Chippewa. She recently released a book called Sugar Bush Babies: Stories of My Ojibwe Grandmother, a memoir in lessons learned from her grandmother during the era of Indian Relocation. Janis also has a doctorate in Ojibwe language, literature and history. She is currently the chair of the Language Advisory Board for the Fond du Lac Band. Janis talks about a lifetime devoted to writing, a talent that she uncovered as a second grader trying to fit in. She wrote stories that enchanted her classmates, who called her "Ye Olde Storyteller." That recognition encouraged her to keep writing. One of the most important and influential people in Janis's life was her grandmother. She always arrived with a bag, holding oranges and other goodies for the grandkids, and with stories. One was about her grandmother's birth at a sugarbush camp in a pit lined with cedar. Janis collected this and other stories in her memoir Sugar Bush Babies. In our conversation, she also shares what it's like to be the mom of a five-month-old puppy, why some memories stick and other fades and her advice for aspiring writers.-----Hosts / Producers: Leah Lemm, Cole Premo Editor: Britt Aamodt Editorial support: Emily Krumberger Mixing & mastering: Chris Harwood-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradioinstagram.com/mnnativenewsfacebook.com/MNNativeNewsNever miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund
Content Warning: This episode addresses sensitive and potentially triggering topics within the psychedelic space, including ethical misconduct, facilitator abuse, and sexual abuse. We encourage you to prioritize your well-being and skip this episode if you are feeling sensitive to these topics at this time.This episode explores how unbalanced power dynamics create an environment where abuse patterns, like overriding client autonomy and gaslighting, flourish in caretaker positions like psychedelic facilitation. To counter this, the community must embrace open communication and foster facilitator accountability, recognizing that conflict is generative and vital for ethical healing.Our guest is Mikaela de la Myco, a mother, herbalist, educator, researcher, and facilitator whose work centers on ancestral healing, sacred earth medicine, and trauma-informed care.As the founder of MushWomb, she creates education and containers for birthing people, queer folks, and BIPOC. Based in the occupied Kumeya and Luiseno territory in San Diego, California, Mikaela draws from her indigenous Mexican, Afro-Caribbean, and Southern Italian roots to promote well-being. Professionally, she spearheads organizations like Eco Sensual, the Herbal and Trauma-Informed Advocacy Training, Ma'at, the Matriarchal Alliance for Accountability and Transparency that represents the collective voices of survivors in the psychedelic space, and Mothers of the Mushroom Research and Resources for Psychedelic Families. Known as a maternal caretaker in her community, Mikaela collaborates with individuals, families, and organizations alike in the struggle to rematriate entheogens.More from our Guest:Free Addressing Psychedelic Harm in Community lecture (a part of the full Eco Sensual course, a trauma-informed training for facilitators and community members within altered states of consciousness) Support the showPsychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem.- Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your needs? - Book a free Pathfinding Call for personal support. Curious or seeking connection? - Join our online care community to learn, share, and grow with others.- Join our next Q&A or Facilitator Chat for free. Want to support the show?- Subscribe here.
This week, a special extended interview from a past segment. Travis Zimmerman interviews award-winning author, activist, and Chef Sean Sherman.----- Producer: Travis Zimmerman Editing: Britt Aamodt Anchor: Marie Rock Mixing & mastering: Chris HarwoodPhoto Credit: NATIFS-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund
This week Mary B is joined by her dear friends Elizabeth Delgado Black, the Co-founder & CEO of Kaleidoscope Ministries, and Logan Morrison, Kaleidoscope's Community Outreach Coordinator & Trans Ministry Specialist. Being part of one another's found family themselves, Elizabeth and Logan share some of the joy of the family life they've forged together, as well as the lessons learned. In this episode they chat with Mary B about Kaleidescope's upcoming Trans Prayer March which will be held in multiple locations around the country, and stand out as a place of gathering in joy when so often trans folks are forced to gather in grief and mourning. They discuss the importance of centering trans experiences, trans voices, and the needs of the trans community right now. As Elizabeth says, “What good are my needs being met, if my siblings are suffering.”Elizabeth Black (she/her) is the Co-Founder & CEO of Kaleidoscope, an LGBTQ+ mission organization in New York City. An evangelist, theologian, and minister, Elizabeth longs to see Queer people experience social and spiritual justice and liberation in their unique fullness. Originally from Baltimore, MD, she received a Bachelor's degree in Biblical Studies from Washington Bible College before earning a Master's in Contextual Theology from All Nations Christian College in the UK. Her work centers on BIPOC transgender theologies of kinship, alongside writing and speaking on LGBTQ+ mission and evangelism. Elizabeth's scholarship is featured in Christlike Acceptance Across Deep Difference: Constructive Conversations on Sexuality and Gender. Beyond her ministry, Elizabeth is a proud wife and mother of two young boys, living in a household woven together with her husband, children, and two beautiful friends who are chosen family. Logan Morrison (he/him) serves as the Trans Care Specialist and Community Outreach Coordinator at Kaleidoscope. He holds a Masters of Arts in Organizational Leadership. He pursued collegiate soccer coaching for six years following his education and grew a passion for building mentoring relationships with young people exploring topics of faith, sexuality, gender, and purpose. Logan saw the need of showing the radical love of Jesus to the marginalized, and particularly the Queer and Trans community, and took the step into sharing his own story as a Trans man and using it for God's glory in mission. Logan lives with his chosen family in New York City, including three dogs. Follow Kaleidoscope on social media @kaleidoscope.usa. Join the Trans Prayer March by checking out locations and info at kaleidoscopeusa.org. Support Kaleidoscope and their Trans Care Ministry at kaleidoscope.org as well. Liz is on Instagram @lizlblack ,and you can buy Christlike Acceptance Across Deep Difference wherever you buy books. Join the Found Family crew on Substack and get your free copy of The Found Family Cheat Sheet! Support the show
Find out a bit more about Eunji Son, Access to Zen's (A2Z) part-time admin and all-the-time SUPPORT for us all who practice or engage with any A2Z events or digital content. Hear how her own practice and spiritual journey has taken her far, wide -- and deep!GUEST:EUNJI SON is based in South Korea, evolving her relationship with ancestral land, and practicing as a photo collage and mixed media artist. She works behind the scenes at A2Z and ODA as a part-time assistant. CONTACT: You know how to reach her! :) And, here it is for those who don't: Info.Access2Zen@gmail.comHOST:REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary, engaged Buddhism. As an ordained Zen priest, licensed social worker, and longtime educator/teacher of Buddhism, Shutt represents new leadership at the nexus of spirituality and social justice, offering a special warm welcome to Asian Americans, all BIPOC, LGBTQIA+, immigrants, and those seeking a “home” in the midst of North American society's reckoning around racism, sexism, homophobia, and xenophobia. Shutt is a founder of Access to Zen (2014). You can learn more about her work at AccessToZen.org. Her new book, Home is Here: Practicing Antiracism with the Engaged Eightfold Path. See all her offerings at EVENTS
Black women are six times more likely to be murdered by intimate partners than white women. Let that sink in.Dr. Miltonette Craig pulls back the curtain on this hidden crisis in our powerful conversation about intimate partner violence and media representation. As an assistant professor at Sam Houston State University and research coordinator for the Crime Victims Institute, Dr. Craig brings both academic rigor and genuine compassion to this critical discussion.The statistics are staggering – approximately 43% of Black women report experiencing intimate partner violence compared to 30% of white women. But statistics only tell part of the story. Dr. Craig expertly unpacks the complex sociocultural factors creating this disparity: economic barriers that trap women in abusive relationships, the "loyalty trap" where Black women hesitate to report abuse for fear of contributing to mass incarceration, and deep-seated mistrust of law enforcement that discourages seeking help.Perhaps most troubling is how media coverage perpetuates these problems. Through her groundbreaking research, Dr. Craig reveals how news stories about Black female victims often lack context, resources, and the critical analysis needed to understand this epidemic. We discuss a particularly disturbing case where two Black women were murdered by their husbands during conjugal visits at the same prison facility within months of each other – yet media coverage remained superficial and disconnected from the larger pattern of violence.This episode isn't just about identifying problems – Dr. Craig offers concrete solutions for journalists, newsrooms, and media consumers. From including crisis resources in every domestic violence story to diversifying newsroom staff, these actionable steps could literally save lives.Whether you work in media, advocacy, or simply care about creating a more just society, this conversation will transform how you understand intimate partner violence and the power of representation. Listen now, and join us in demanding better for Black women and all survivors of domestic violence.
Take a crash course in Gothic fiction with Junie author Erin Crosby Eckstine as we trace the genre's origins, evolution, and enduring allure.Erin returns to Book Gang to share what surprised her most about debut life and what she's learned about balancing writing, book promotion, and an ever-growing TikTok community. Then, we dive deep into the eerie, elegant world of Gothic literature — where decaying mansions, stormy moors, and family secrets reflect the darkness within.If you've ever wondered what makes a book Gothic, how the genre evolved from the 18th century to the present day, or how writers can utilize Gothic techniques to explore contemporary fears, this episode is your guided tour through the creeping shadows, courtesy of a former English teacher.In this illuminating conversation, we discuss:
Your art doesn't exist in a vacuum. Where and how you show your work shapes how people perceive its value before they even look closely at the piece itself. The venue, the lighting, the labels, the other work nearby—all of it sends signals about whether your art should be taken seriously. In this episode of The Art Biz, host Alyson Stanfield explores what falls within your control and what doesn't, and why understanding that difference can transform how collectors see you and your work. She encourages you to vet opportunities before committing, establish non-negotiables to establish for yourself, and move strategically toward increasingly prestigious venues rather than staying comfortable with familiar options. Whether you're just starting out or you've been showing for years, you'll learn how to raise your standards and make choices that honor the work you've put into your art. HIGHLIGHTS 00:30 A gallery story that reveals how presentation can undermine even the most exquisite artwork 02:50 Joshua Bell's subway experiment and what it reveals about context over content 04:20 What you can't control after committing: organizers' behavior, placement, promotion, and who else is in the show 06:00 The power of vetting opportunities before you say yes: research methods and setting non-negotiables 09:00 Moving strategically to increasingly prestigious venues rather than staying comfortable 11:40 Being selective even when starting out: choosing the best option available at your career stage
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.How do you manage daily expenses and budgeting when you are a foster or kinship caregiving family? We speak with Nicole Valenzuela, a foster parent and founder of Fostering Finances, to learn about simplified budgeting practices and healthy mindsets for managing money.In this episode, we discuss:What are the financial challenges that foster and kinship families commonly face?How do those challenges differ between kinship caregivers and licensed foster parents?Are there particular challenges for LGBTQ+ and BIPOC foster or kinship families?What about single foster parents or kinship caregivers?What are the day-to-day costs that aren't always covered by stipends or allowances? What hurdles might the informal caregivers face (those not participating in the foster care system while caring for a relative child) in accessing services or support?What financial supports may be available but underutilized by foster and kinship families?What are the Kinship Navigator Programs? How can they help — where are they found, etc.?What are some tax strategies or credits that families caring for foster or kin children may be eligible for?How can caregivers build a small financial buffer for the inevitable emergency that comes with raising kids? What advice do you give around savings or flexibility?Suggestions for simple budgeting or expense-tracking strategies that foster or kinship families might implement right away?What are some low-cost ways for foster parents or grandparents raising grandkids to meet these kids' needs while preserving their dignity?What other effective community-level initiatives or organizations are you aware of that support these families?How can caregivers locate and tap into similar resources in their own communities?How do caregivers decide which financial strategies to focus on first?What practical steps can they take to set in motion a plan to stabilize their household finances over the next 6 months?What are some early small wins that build confidence—say, saving a few dollars a week, or successfully claiming a benefit?What is a scarcity mindset and what are signs that a caregiver might be struggling with scarcity mindset?What are the top three ‘practical financial strategies' you'd want every foster or kinship caregiver to walk away with from today?Finally, what's your best encouragement to caregivers who feel overwhelmed by financial pressures?Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
What a Mamdani Win Would Mean for Local Communities**: As the mayoral race heats up, we examine how a Mamdani administration would impact working-class families in New York City, with a focus on affordable housing, policy prescriptions, and the potential shift in national politics, featuring insights from Laura Flanders and journalists working around the country for this month's Meet the BIPOC Press.This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donateDescription: Wherever you are in the county, you've probably heard the name “Zohran Mamdani”. New York City's mayoral race is a national story, and it's hard to overstate the significance of the leading candidate in this moment. If elected, Mamdani would become the first Muslim-American and only the second Democratic Socialist Mayor of the largest city in the U.S. His victory, on a promise to make New York affordable for working people, would have implications for politics everywhere. The race is already garnering both excitement and anxiety. President Trump is threatening to withhold federal funding for New York City if Mamdani wins. From Chicago to Dearborn, Michigan, journalists are watching. In this installment of “Meet the BIPOC Press”, Laura Flanders speaks with Felipe De La Hoz, investigative immigration and policy reporter whose work has been featured in The Intercept, The Washington Post, New York Mag and The Nation; Osama Siblani, publisher and founder of The Arab American News, the largest Arab American newspaper in the U.S., and Asha Ransby-Sporn, organizer and writer for In These Times and co-founder of Black Youth Project 100, where she led the group's national organizing program. Join us as we explore what a Mamdani victory would signal for the nation.Guests:• Felipe De La Hoz: Immigration & Policy Reporter, Epicenter NYC• Asha Ransby-Sporn: Writer & Political Strategist; Columnist, In These Times• Osama Siblani: Publisher, The Arab American News Watch the special report on YouTube; PBS World Channel October 26th, and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio October 29th (check here to see if your station is airing the show) & available as a podcast. The full uncut conversation is also available to podcast subscribers.RESOURCES:Related Laura Flanders Show Episodes:• Farm Workers to Farm Owners- Watch / Listen: Episode• These Films Keep People Out of Prison- Watch / Listen: Episode• Jacqueline Woodson & Catherine Gund: Breathing Through Chaos & the “Meanwhile”- Watch / Listen: Episode and Full Uncut Conversation• Mamdani, Black Farmers, USDA & ICE: The Stories BIPOC Journalists Uncover- Watch / Listen: Episode and Full Uncut ConversationRelated Articles and Resources:• California City Residents Denounce Plan to Build State's Largest Immigrant Detention Center, by ACoM, August 4, 2025, American Community Media• Dolores Huerta Leads Protest Against California's Largest Planned ICE Detention Center, by Steve Virgen, CA Neighborhood Reporter, July 30, 2025, 23ABC News KERO• Forbes Power Women's Summit 2025: Building What's Next, September 25, 2025, Forbes• About el Teatro Campesino's Luis Valdez, Founding Artistic Director Full Episode Notes are located HERE.Music Credit: "Libertango” by Stephan Wrembel's from the ‘Django New Orleans II Hors Série'' courtesy of the artist, "Steppin" by Podington Bear and original sound design by Jeannie HopperSupport Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel
Are you struggling to silence the inner voice that gives you a "permission slip" to drink? In this episode, Coaches Haley and Soraya offer an inside look at the breakthroughs, support, and compassion available inside The Path every day. Cara feels like she's treading water, while Michelle grapples with feeling like a failure, but they both learn valuable lessons about how to stop giving yourself permission to drink and the importance of self-compassion. In Cara's Session: Why she feels like a better, more patient caregiver when she's alcohol-free Seeing “slip ups” as data points instead of proof she's failed The sneaky moments she catches herself giving permission to drink How journaling and the ACT technique help her stay grounded Realizing two weeks alcohol-free was just the start of the journey Swapping the “I deserve it” drink for self-care that actually works Learning how to stop giving yourself permission to drink when alcohol is in the house Shifting her focus from self-doubt to hope on her second round of The Path And more… In Michelle's Session: What's changed since she committed to being alcohol-free on April 30 Breaking old associations between alcohol, travel, and celebration Managing “joy cravings” without reigniting the desire to drink Finding confidence and feeling “safe inside herself” without alcohol Turning shame and secrecy into pride and self-trust The mantra she uses to quiet anxiety and future fears How community support inside The Path keeps her motivated Learning how to stop giving yourself permission to drink on special occasions And more topics… Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Soraya Arjan Odishoo is a compassionate Certified This Naked Mind Coach and certified Kula Yoga instructor, combining somatic healing and therapeutic models to support her clients' journeys to recovery. With a deep commitment to working with individuals who feel disconnected from their true selves, Soraya specializes in helping people break free from addictions to substances or behaviors that no longer serve them. Her heart-centered, trauma-informed approach is rooted in collaboration and trust, with a focus on accessibility for BIPOC and LGBTQIA++ communities. Soraya's passion lies in guiding others back to their personal power, allowing them to find peace, purpose, and lasting healing. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links: nakedmindpath.com Related Episodes: Overcoming the Fear of Drinking Again - Erin's Naked Life - E741- https://thisnakedmind.com/overcoming-the-fear-of-drinking-again-erins-naked-life-e741/How do I break the cycle of recurring data points?- Reader Question - E588 - https://thisnakedmind.com/ep-588-reader-question-how-do-i-break-the-cycle-of-recurring-data-points/ What Voices Guide Your Choices - Alcohol Freedom Coaching - E768 - https://thisnakedmind.com/what-voices-guide-your-choices-alcohol-freedom-coaching-e768/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince- Find your fall staples at Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns. Now available in Canada, too. Hungryroot- Get 40% off your first box + a free item for life at Hungryroot.com/ nakedmind with code nakedmind Shopify- Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind BetterHelp- Get 10% off your first month at BetterHelp.com/nakedmind
Former NY mayor, one-time presidential candidate Bill DeBlasio calls in to discuss the NYC mayor's race; he's endorsed MamdaniSports authority Trenni Casey discusses the NBA gambling indictmentsDr. Katherine Gergen Barnett and Dr. Lisa Fontes discuss domestic violence and prevention/awareness through the lens of public healthAnthony Amore, current director of security at the Gardner Museum, discusses the Louvre heist.The Wagner Foundation's Abigail Satinsky joins with Street Theory artist Ayana Mack and director Rob 'ProBlak' Gibbs to discuss a new partnership exhibit "From the Page to the Stage" in service of the Street Theory Collective's upcoming community hub for BIPOC artists in Cambridge