Podcasts about Hip

Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're discussing all things Heated Rivalry with special guest Francis Dominic!!! Plus they chat Ted Lasso, Jury Duty season 2, and more!Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first two Heated Rivalry episode commentaries are up now and three is going live very soon! MAIN DISCUSSION STARTS AT the top of the episode! Snap crackle pop culture news start at: 1:27:29FIND FRANCIS on the inter webs: https://www.instagram.com/francisdominiic/Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls  Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156We'll be at LOVE LIT CON in San Diego! https://lovelit.com/Our TFF Panel with Christina Lauren will be at 2:15 pm on Friday!!

One this episode of the podcastAfter watching the Mike Will Made it vs Hit-Boy Verzuz battle. Future may have better music catalog than Drake, Kendrick Lamar and J Cole!! Also, it proved what Hip-hop nerds online like is not what people want to hear in club atmosphere!!TikTok Shop Is Ending Independent Shipping and Forcing Sellers into Its Own System!! a shift that starts rolling out February 25Sexyy Red hit the stage during the wedding of President Trump advisor Alex Bruesewitz and Carolina Urrea!Doechii has secured her second Grammy after winning the 2026 GRAMMY Award for (Best Music Video) with "Anxiety"Kendrick Lamar cleans up at the GRAMMY 5+ awards for the second year in a rowAmazon Confirms 16,000 Job Cuts Worldwide While Pouring Billions into AIPaid to Watch? Craigslist Ad Offers $50 to Anyone Willing to Sit Through Melania Trump Documentary Amazon's $40 million "icon" project is seeing ghost towns in theaters, while the internet trolls the empty seats.Why are podcasts fans mad at Andrew Schulz for having Trump on his podcast but not mad at Joe Budden for never having No politician on his podcast at all??Michael "5000" Watts, the producer who founded Swishahouse and helped propel Houston's "chopped and screwed" sound to international heights, has died at 52“Home Alone” Star Catherine O'Hara Passes Away at 71Shaunie Henderson Announces, “Basketball Wives” Is Officially Ending After 12 SeasonsKehlani calls out ICE at the GRAMMY"Sanford and Son" star Demond Wilson, who played Lamont Sanford on the '70s sitcom, has passed away at 79Bow Wow says today's artists aren't making good music: "Nobody is making no timeless music,"Former G-League / pro guard Zaire Wade is looking to make the jump to college basketball.Woman says her boyfriend nursed her for over a year after brain surgery, even cleaning her waste, but now she wants to leave him, feeling unappreciated for not being taken on a date!!Khaby Lame sold his likeness to China for $975 million, and now they basically own him digitally. They can create any AI video of him and use it to promote anything they want to generate money. Was this a good move?Don Lemon speaks outside of the courtroom after release: "I have spent my entire life covering the news. I will not stop now ... I will not be silenced."Former CNN anchor Don Lemon was arrested by federal authorities onThursday nightin connection with a protest at a Minnesota church service earlier this month. Don Lemon, was taken into custody by federal agents in Los Angeles, where he was covering the Grammy Awards, his attorney, Abbe Lowell, said in a statement. Georgia Fort, an independent journalist and vice president of the Minnesota NABJ chapter, was also arrested by federal agents this morningUnrivaled had their NBA YoungBoy Tour Moment Insane: The average demand for Unrivaled ($165) is nearly double the price to watch a 76ers game ($85) in the same arena. Attendance tonight 21,490 Unrivaled sets attendance record.Kai Cenat fans got scammed after a fake website—claiming to be his clothing brand—got hundreds of people to spend over $200 on goods they'll never receive.Gervonta Davis is expected to be released today on an $8,500 bond after his arrestSome women aren't happy with Bad Bunny performing at the NFL Super Bowl halftime show claiming he's “not American.” They're saying he's taking the spotlight from country music artistsRapper/streamer Aspen Kartier has been arrested on animal cruelty charges after a viral video sparked outrage. She says the dog was just overreacting and that she's innocent

Dr. Kevin Klingele, fellowship director and chief of pediatric orthopaedics at Nationwide Children's, joins the show to discuss his recent research on ligamentum teres reconstruction. As an interlude, Dr. Dan Perry also returns to the podcast to provide an update on the SCIENCE Trial, comparing surgery and non-surgical care for children with displaced medial epicondyle fractures. Your hosts are Carter Clement from Manning Family Children's in New Orleans, Will Morris from TSRH, Tyler McDonald from USA, Stephanie Logterman from the Arnold Palmer Hospital for Children, and Josh Holt from Iowa. Music by A.A. Aalto.   References:   “Open Reduction With Ligamentum Teres Reconstruction—Preliminary Results of a Novel Technique for the Management of Pediatric Developmental Dysplasia of Hip.” Englert et al. JPO 2025.   “Early-Onset Perthes Disease in Patients Under 4 Years of Age: Natural Disease History, Radiographic Findings, and Prognostic Factors.” Garcia-Fernandez et al. JPO 2025.   “More Amputations and Open Fractures: Pediatric Utility Task Vehicle (UTV) Injuries Are More Severe Than All-terrain Vehicle (ATV) Injuries.” Jaggers et al. JPO 2026.   “Long-Term Outcome of Idiopathic Increased Femoral Anteversion in 58 Untreated Individuals at a Mean Age of 46.2 Years.” Gronseth et al. JPO 2026.   “Improving Postoperative Pain Management in Pediatric Supracondylar Humerus Fractures With Local Anesthesia.” Gunda et al. JPO 2026.   “Risk Factors for Nonunion After Femoral Rotational Osteotomy for Idiopathic Anteversion and Retroversion in Adolescents.” Roper et al. JPO 2026.   “Off With the Head: Decreasing Complications With Headless Compression Screws for Tibial Tubercle Fracture Fixation.” Menapace et al. JPO 2026.

Fully & Completely: Redux — Day for Night (1994)A presentation of The Tragically Hip Podcast SeriesHosted by: jD & Greg LeGrosRelease: MondayFormat: Album deep dive (Redux edition)Runtime: ~1h 45mIn this episode of Fully & Completely: Redux, we turn our full attention to Day for Night — the record many fans point to as the moment The Tragically Hip stopped chasing expectations and fully committed to the dark, patient, cinematic version of themselves.Released in September 1994, Day for Night arrived at a cultural moment when the '90s were no longer new, no longer shiny, and no longer pretending everything was okay. What followed was an album that broke rules quietly: hit singles with no choruses, stories without resolutions, grooves that crept instead of charged.In this Redux episode, jD and Greg revisit the album with fresh perspective — tracing its creation, its reception, and why it remains one of the most singular statements in the Hip's catalogue.What We CoverWhy Day for Night felt like a deliberate pivot after Fully CompletelyHow “Grace, Too” announced a darker, stranger Hip — visually and sonicallyThe improbability of “Nautical Disaster” becoming a massive hit with no chorusGord Downie's leap into fully cinematic, image-driven lyricismJohnny Fay and Gord Sinclair quietly redefining the band's rhythmic identityThe patience, restraint, and atmosphere that hold the album togetherWhy this record feels less like a collection of songs and more like a journeyTrack-by-Track HighlightsGrace, Too – A career-defining opener and tonal manifestoDaredevil – A tumbling, vertigo-inducing rock song hiding in plain sightGreasy Jungle – Off-kilter, playful darkness with a smirkYawning or Snarling – Menace, crowd imagery, and creeping tensionFire in the Hole – Nuance over catharsis, patience over payoffSo Hard Done By – A mid-tempo, grimy, cinematic standoutNautical Disaster – One of the boldest hit singles of the decadeThugs – Swampy groove, film references, and one of Downie's greatest opening linesScared – Beauty, menace, and the illusion of safetyAn Inch an Hour / Emergency / Titanic Terrarium – The album's final descent into reflection and uneaseWhy Day for Night EnduresMore than any other Hip album, Day for Night rewards patience. It doesn't rush you. It doesn't explain itself. It invites you into the fog and trusts you to stay there. For many fans — including jD and Greg — this wasn't just another release. It was the album that turned admiration into devotion.About the PodcastFully & Completely is a chronological, album-by-album exploration of The Tragically Hip's studio catalogue. Hosted by jD and Greg LeGros, the series blends music history, personal memory, cultural context, and deep fandom — without myth-making or nostalgia goggles. Redux episodes revisit classic installments with improved audio, tighter edits, and the benefit of distance.Follow, Join, Support

Hip-hop often gets blamed for its controversial lyrics. What if there was a way to actually measure its impact on people's lives? Analyzing 40 years' worth of radio station data and lyrics from rappers like Tupac, Dr. Dre, Jay-Z and Kendrick Lamar, economist Roland Fryer puts one of culture's most notorious debates on trial — and the results are not what you might expect.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Fully & Completely: Redux — Day for Night (1994)A presentation of The Tragically Hip Podcast SeriesHosted by: jD & Greg LeGrosRelease: MondayFormat: Album deep dive (Redux edition)Runtime: ~1h 45mIn this episode of Fully & Completely: Redux, we turn our full attention to Day for Night — the record many fans point to as the moment The Tragically Hip stopped chasing expectations and fully committed to the dark, patient, cinematic version of themselves.Released in September 1994, Day for Night arrived at a cultural moment when the '90s were no longer new, no longer shiny, and no longer pretending everything was okay. What followed was an album that broke rules quietly: hit singles with no choruses, stories without resolutions, grooves that crept instead of charged.In this Redux episode, jD and Greg revisit the album with fresh perspective — tracing its creation, its reception, and why it remains one of the most singular statements in the Hip's catalogue.What We CoverWhy Day for Night felt like a deliberate pivot after Fully CompletelyHow “Grace, Too” announced a darker, stranger Hip — visually and sonicallyThe improbability of “Nautical Disaster” becoming a massive hit with no chorusGord Downie's leap into fully cinematic, image-driven lyricismJohnny Fay and Gord Sinclair quietly redefining the band's rhythmic identityThe patience, restraint, and atmosphere that hold the album togetherWhy this record feels less like a collection of songs and more like a journeyTrack-by-Track HighlightsGrace, Too – A career-defining opener and tonal manifestoDaredevil – A tumbling, vertigo-inducing rock song hiding in plain sightGreasy Jungle – Off-kilter, playful darkness with a smirkYawning or Snarling – Menace, crowd imagery, and creeping tensionFire in the Hole – Nuance over catharsis, patience over payoffSo Hard Done By – A mid-tempo, grimy, cinematic standoutNautical Disaster – One of the boldest hit singles of the decadeThugs – Swampy groove, film references, and one of Downie's greatest opening linesScared – Beauty, menace, and the illusion of safetyAn Inch an Hour / Emergency / Titanic Terrarium – The album's final descent into reflection and uneaseWhy Day for Night EnduresMore than any other Hip album, Day for Night rewards patience. It doesn't rush you. It doesn't explain itself. It invites you into the fog and trusts you to stay there. For many fans — including jD and Greg — this wasn't just another release. It was the album that turned admiration into devotion.About the PodcastFully & Completely is a chronological, album-by-album exploration of The Tragically Hip's studio catalogue. Hosted by jD and Greg LeGros, the series blends music history, personal memory, cultural context, and deep fandom — without myth-making or nostalgia goggles. Redux episodes revisit classic installments with improved audio, tighter edits, and the benefit of distance.Follow, Join, Support

Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're going through their top 10 tv shows of 2025! Plus they're chatting Oscar nominations, Taylor Swift, Harry Styles, Ponies, Twinless, and the upcoming America's Next Top Model documentary! Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: a new bonus AMA is up now, and the first two Heated Rivalry episode commentaries are up as well!MAIN DISCUSSION STARTS AT: 38:00Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls  Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156We'll be at LOVE LIT CON in San Diego! https://lovelit.com/Our TFF Panel with Christina Lauren will be at 2:15 pm on Friday!!

The Childfree Life By Design team just got back from CES in Las Vegas, and they're sharing everything: the coolest tech, the weirdest products, and what it's really like to run a booth at the world's biggest consumer electronics show.From hip airbags and remote dementia diagnosis tools to robot dogs and AI-powered picture frames that clone voices, this episode covers it all. The team also reflects on community connections, including a special dinner with Childfree community members, and what they learned about the growing interest in Childfree resources from around the world.Key Takeaways:Age tech is having a moment. Hip airbags, remote dementia diagnosis, subtitle glasses for hearing impairment, and exoskeletons for everyday use signal a shift toward technology that supports aging well.The Childfree mission resonates globally. International attendees and even parents expressed genuine interest in Childfree resources, confirming the team is on the right track.Community connection matters. The team dinner with Childfree community members was a highlight, reinforcing the value of gathering with people who just get it.Focus on the people who get it. Rather than convincing skeptics, spend energy on the millions who already understand and want to engage.Resources Mentioned: Tech Crunch Article: https://techcrunch.com/snippet/3081558/childfree-trust-was-one-of-the-sleeper-surprises-at-ces-unveiled/ Episode Hosts:Dr. Jay Zigmont, CFP® - Founder & CEO of Childfree Wealth®, Childfree Trust®, & Childfree Insights. Author of "The Childfree Guide to Life and Money."Bri Conn, CFP® - Customer Experience Manager at Childfree Trust® and co-host. Bri joined the Childfree space after connecting with Dr. Jay while studying to become a CFP® professional.Scott Barnes, CFP®, TPCP®, CLTC - Associate Advisor at Childfree Wealth®. Scott is the go-to expert for long-term care strategies and tax planning questions.Maddy Roche - Chief Growth Officer at Childfree Trust® and responsible for all sales & marketing initiatives.Alli Gage - Chief of Staff at Childfree Insights. Alli is the behind-the-scenes coordinator who ensures all organizations operate in an orderly fashion across the board.About Childfree Life by Design: Childfree Life By Design is dedicated to helping Childfree individuals thrive by providing resources, guidance, and community. We recognize that when you've made a decision roughly 75% of the population doesn't make, conventional wisdom simply doesn't apply to you. Our mission is to help you design a life that works for you, covering everything from finances and relationships to career decisions and building support networks that will actually be there when you need them. Connect with Us: Ready to design your ideal Childfree life? Connect with our financial planning team at childfreewealth.com or learn more about estate planning at childfreetrust.com Join the conversation on social media: Instagram: https://www.instagram.com/childfreeinsightsFacebook: https://www.facebook.com/ChildfreeInsights/LinkedIn: https://www.linkedin.com/company/childfreeinsightsYouTube: https://www.youtube.com/@ChildfreeInsights Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast...

"Something On" Episode Two!The new show from DATC Media that explores the latest music news through the lens of The Hip, creating space for tribute artists, adjacent acts and projects, creators, and fellow storytellers to join the conversation!Hosted by Sara J. - LIVE at 7pm eastern!This week's guest was jD, creator & voice behind The Tragically Hip Podcast Series!The dynamic duo was back together LIVE!Be a guest: https://datcmediacompany.com/contact/ola/services/something-on-guest-spothttps://www.instagram.com/thecopperpennyproject/https://datcmediacompany.comTTH Podcast Series:https://www.facebook.com/groups/1006200856215552https://www.facebook.com/profile.php?id=61571367462332Listen on all podcast platformsThe Strictly Hip: https://www.thestrictlyhip.comLoucin Guitars: https://loucinguitars.comGift Shop "The Depression Suite" https://youtu.be/wTt4VK0jvu4?si=malkvBJ866nHQ-0GPWHL + The Hip Exclusive Merch: https://shop.thepwhl.com/collections/the-tragically-hip-x-pwhlSchool of Hip:https://www.facebook.com/profile.php?id=61579698875642https://www.facebook.com/share/g/1CJYao4rHc/Listen on all podcast platforms

Improved physical and mental performance for all humankind. That's what chemicals extracted from the blue trees of HIP 87621 might be able to offer, according to the first published analysis.

Back into the water today with an explosive episode focusing on early vertical forearm and the catch. We get into things like the proper entry, whether or not you should glide, and how to get maximum efficiency from your stroke. We go over tons of typical mistakes by triathletes, including diving too deep with your hand. We look at a few great drills and how they can help you develop better form and be more economical, which is the key to great triathlon swimming. We talk about technique sets vs. swimming long just to build yards. We get into efficiency, anxiety, and how to build confidence in the water. Sometimes it's just hard because you think you're bored. Start slow. Be patient. Build. Topics: Snow shoveling tips Swim as compared to a bike fit Body position and breathing Early Vertical Forearm - what does it mean The catch phase - propulsion Bad return on investment Why hand control is underrated Should you "glide?" What about entry Should fingers be spread open? Diving too deep with the hand Understanding early vertical forearm "leverage" Hip driven freestyle Shoulder over elbow over wrist Paddle and visual cues Tarzan drill and swimming with balls Long sets with rocks Skulling 24 x 100 or 2400 straight? Efficiency is speed Stop obsessing about yardage every time Maximum efficiency Economical athletes get the most return Shorter technique driven swims Getting faster with better form Fear and anxiety vs. confidence Take time to be more efficient Sometimes it's just hard because you think you're bored.   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Creativity through the Founder and Creative Director of What If LAB"There is simply being human.....innate creativity. And then we have to keep exercising the brain."Adelia C. Schleusz has always been a curious and creative to the core, with her eyes always on the horizon. This passion fueled her ‘curated' career journey, and years of professional experience in commercial design, arts, research, behavioral psychology and sensory design. Schleusz is the Founder of What If LAB, LLC and is a licensed and registered interior designer which provides creative consultancy and future foresight at the intersection of interior environments and experiences, strategy, and science.Schleusz is industry recognized as a highly creative leader delivering exceptional and award-winning commercial interior design and has received numerous accolades, including the Interior Design 2023 HiP award, celebrating the “most innovative people in the commercial design industry” and recently awarded the IIDA 2025 Kimball International Makers of a Better Future Fund.She leads creative direction and strategy at multiple scales of thinking. Her positive, energetic, and humble spirit is infectious creating a culture of curiosity, empowerment, and creative agility. She sees critical value of bringing together multifaceted thinkers, expertise, and multidimensional team members to be the engines of innovation.  The ‘what if' has always fascinated her throughout her life and career journey. This question provides fuel to her approach as she continues to break down silos and assumptions with systems and futures thinking in the design process.https://www.linkedin.com/in/adelia-c-schleusz-rid-ncidq-iida-195b116/https://whatif-lab.com/https://www.instagram.com/adeliapcs/Send us a text

The '90s. Hip-hop. Fashion. A fabulous, badass leading lady. A glossy magazine world. All the perfect ingredients for Amy DuBois Barnett's stunning debut novel, If I Ruled the World.I was beyond thrilled to welcome Amy to Books Are Chic—she truly is the epitome of chic. If you love any (or all) of those elements, consider this the ultimate literary cocktail to add to your 2026 reading list.I could have talked with Amy for hours, diving into her inspiration, her influential years at so many iconic magazines, the music that shaped the '90s, and everything in between. This book will make you think, dream bigger, and take action—no matter how big or small those dreams may be.I said it at the beginning of the episode and I'll say it again: If I Ruled the World is already topping my 2026 reads. I know I'll be needing many more Amy books in my future—she is absolutely one to watch.

In this episode we discuss trading activity on Hyperliquid's HIP-3 markets, and the growth of onchain equities. We also analyze BitGo's IPO, business model, and financial risks, and Kinetiq's evolution beyond liquid staking. Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Follow Blockworks Research: https://x.com/blockworksres Follow Shaundadevens: https://x.com/shaundadevens Follow Danny: https://x.com/defi_kay_ Follow Boccaccio: https://x.com/salveboccaccio -- Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Timestamps: (0:00) Introduction (7:28) HIP-3 Markets (21:30) BitGo IPO (47:25) Kinetiq Victory Lap (52:55) Closing Comments -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Boccaccio, Danny, and our guests may hold positions in the companies, funds, or projects discussed.

On this episode we discuss the recent conversation from some rappers about the “F The Streets” movement and if we think it’s legit or a marketing ploy. We also discuss our favorite albums from the sub-genre of hip-hop titled “trap rap” and agree that one album reins supreme. Hip-hop facts include facts about Will Smith, […] The post Trap Or Die appeared first on KUT & KUTX Studios -- Podcasts.

Démar and Adriel discuss A$AP Rocky's comeback album "Don't Be Dumb", whether he took too long to return and if his music is experimental anymore.Timecodes:2:00 The Kanye Zone6:18 1st A$AP Rocky Review11:55 Is LONG.LIVE.A$AP a classic album?15:45 TESTING24:04 Favourite Feature31:20 Moshpit energy39:46 A$AP Rocky vs The Discourse53:15 The mature version59: 00 Female Rappers with A$AP Rocky1:08:25 Cozy Tapes 31:09:52 The Cover1:13:27 The ScoreTikTok:Album Mode: https://www.tiktok.com/@albummodepod Adriel: https://www.tiktok.com/@adrielsmileydotcomDémar: https://www.tiktok.com/@godkingdemiInstagram: Album Mode: https://www.instagram.com/albummodepod/Adriel: https://www.instagram.com/adrielsmileydotcom/Démar: https://www.instagram.com/demarjgrant/Twitter:Album Mode: https://twitter.com/AlbumModepodAdriel: https://twitter.com/AdrielSmiley_Démar: https://twitter.com/DemarJGrant===================================Démar's rating: 7 / 10 Adriel's rating: 8 / 10The Love List: STAY HERE 4 LIFE, WHISKEY, ROBBERY, STOLE YA FLOWA$AP Rocky - Don't Be Dumb / 2026 / Alternative Hip Hop, Rap

By Request - Episode 005 features a super open format blend of everything. Hip hop/R&B, Dancehall, Remixes, Soca, Afro/Amapiano, Afro House + MORE! Enjoy this energy and play it loud... then repeat! #ItsNotAJoke

Today, we go deep on swimming but keep it relatively simple so you can work on things that matter and lock them in. We talk about some of the most important fundamentals regarding swimming: breathing, body position, and body control. There will be big wins in your swimming if you can master the basic principles of swimming. We also get into how you should be breaking up your week regarding form, intensity, and endurance. We'll look at getting a bigger return for your energy investment, why the hips are critical, why you're probably too tense in the water, and the soon to be famous Light Switch Test. Topics: Does op 20 swimming list hold up? Swimming and focus on the details Obsession over aero and watts but not swimming 90 Day Challenge Picking up swimming later in life Correct form + muscular endurance End of Ironman running form Uncomfortable doing hard swims? Efficient form for return of energy investment Day One - Pick one day for technique (AR) Day two - Focus on top speed and turnover Day Three - Longer swim for muscular endurance How to breathe Why to breathe every stroke Breath 2-4 Bilateral breathing?? Build a strong side Body position Head is number one Forehead down Body Control Head raises - body sinks A body drill with paddles Outside cues to get a better feel for the water Video from the front cue Splayed out? Hips way too open Hip control Steering wheels in swimming The Light Switch Test   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of⁠⁠ Adult Dysplasia of the Hip⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from our Recon section at Orthobullets.com.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're ringing in the start of 2026 by discussing the 2016 trend, and all the content that dropped over the holiday break! They're chatting People We Meet on Vacation, the golden globes, Ponies, Emily in Paris, Heated Rivalry, Traitors, Stranger Things, the Taylor Swift doc, and more!Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: new bonus AMA is up now, and the first Heated Rivalry episode commentary will be up shortly if it's not already!MAIN DISCUSSION STARTS AT: 1:35:57Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls  Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156We'll be at LOVE LIT CON in San Diego! https://lovelit.com/Our TFF Panel with Christina Lauren will be at 2:15 pm on Friday!!

Some records don't belong to one lane. Hip hop attitude stays present while house drums keep things moving, with crossover pressure running the whole set. Kendrick and Drake light the spark, Bad Bunny cuts through with restless energy, and Fergie brings late night familiarity that keeps the floor alert without ever settling. This is a mix built on overlap, not arrival. Tracklist squabble up - Kendrick Lamar, Fatal Reality - Damien N-Drix, Feder, Max Wassen Rumors - Tomas Grey, Mc Grizz Got To Love - Tourneo, Marck Frost What Did I Miss x Pjanoo - Eric Prydz, , Drake, James Bluck, Wasted Tuition Break Up - Mona Mie, EPICX Neverita x Delilah - Bad Bunny, Fred Again, Laszewo Close Your Eyes - TH3 ONE I Need a Minute - Max Sparrow, Rein W, Journey of the Soul Busy Woman - Sabrina Carpenter Ladies B. - Davide Bvlgari Ya Dancer - Ki Creighton •  13. London Bridge - Fergie, BASCELLI

Every Wednesday night at 8pm ET, we spin the wheel and land on one randomly selected Tragically Hip song — then we discuss, debate, and dissect it with three panelists and a very opinionated live chat.This week, the wheel landed on “Leave” from In Violet Light (2002) — and we got into the groove, the two-part structure, Gord's bird-heavy storytelling, and where this track sits in the album's pacing (aka: the unsung bridge between heavy hitters).Next week's random pick: “Wild Mountain Honey” from Music @ Work.This Week's SongSong: “Leave”Album: In Violet Light (2002)Producer: Hugh PadghamFormat: Live panel + chat discussion (one song, one hour, no wrong takes)PanelistsAndrew (Winnipeg)Patrick (Toronto)Craig (Langley) (also plays in the Hip tribute band Gift Shop)What We Talk About (Highlights)Album “go-to” picks right now: World Container, In Violet Light, and We Are the SameWhy “Leave” feels like an album track / deep cut — and why that's not an insultThe band's groove (Sinclair + Fay love all over this one)The song's structure: essentially two halves instead of a standard verse/chorus/bridge patternLyrical rabbit holes: quotes, birds talking to birds, and that killer line: “How do we learn to hurt?” (discussed, not solved — because Gord)Live history note from the panel: “Leave” appears to have been played live only a handful of times (per setlist research mentioned on the stream)Chat check-in: one-word reactions and a great listener description of the track as a “start the day” song — gentle, moving, pointed but laid backTimeline (from the stream transcript)[0:38] jD sets the table: the On Shuffle format + “no wrong takes”[1:47] Introductions: Andrew (Winnipeg), Craig (Langley), Patrick (Toronto)[3:36] “Go-to Hip record right now” discussion[10:43] Song discussion begins: first impressions + where “Leave” fits[18:31] Music deep-dive: groove, dynamics, structure (two-part feel)[24:09] The “birds” thread expands (and yes, people noticed)[35:31] Live-performance chat + setlist mention[48:09] Wheel spin: next week's song is “Wild Mountain Honey”[49:54] Panelist plugs + shoutouts[53:01] Breadcrumbs teased for upcoming stuff + community reminderNext Week

Tone Kapone, KeKe, and Zach Boog talk Is J.Cole Still In The Big 3?, Is Pharrell Saving Hip Hop?, The Proposal Fail, Is TIP Back?, & More!

Part 1: The Great Earwig Mystery & Other Dad ShenanigansThis part of the episode kicks off with a musical mystery that has haunted Sam for nearly six years.All he had was a three‑second memory—just a lonely little “Hip‑hip…” floating around his brain like a dad trying to remember why he walked into the garage.After years of humming, guessing, and probably annoying everyone within a 20‑foot radius, the truth finally emerged:The song was “Island in the Sun” by Weezer.A song he likes, mind you—he just couldn't remember anything beyond the opening syllables. Classic dad brain.From there, the guys dive into all the weird ways dads interact with music:- Wedding reception games- Random earworms that strike at the worst times- Big Matt discovering "Mentos commercials and 80s movies" like he just unlocked a new level of dad knowledgeAfter the more serious Part 2 (coming out tomorrow!), the crew swings back into lighter territory with animal and pet stories:- Little Matt recounts the saga of an albino water frog who treated its tank like a no‑survivors zone- Big Matt talks about his daughter's new fish… and the texts she definitely didn't readPart 1 is pure dad‑energy: goofy, warm, and full of the kind of stories that make you smile even when you know you probably shouldn't.A fun, easy listen that shows off the lighter side of the Lounge.ENJOY!

David Kenworthy (MMGY Origin) and Michael Ruckert (Centium AI) break down what outdoor industry founders and marketers need to know about AI visibility. Learn how AI models train on internet content, why there's often a gap between how brands see themselves and how AI describes them, and what AEO (AI Engine Optimization) means for your business. From understanding tokenization to exploring vibe coding opportunities for startups, this conversation delivers actionable insights on positioning your brand in the AI era. Episode HighlightsHow AI Models Train: Understanding tokenization, word associations, and how AI predicts brand recommendations by indexing internet content to form probability-based responsesThe Brand Perception Gap: Why there's often a disconnect between how outdoor brands market themselves and how AI actually describes them to consumersCentium AI Platform & AEO Strategy: What AI Engine Optimization means, how to measure brand visibility across multiple LLMs, and where AI sources content about your productsLinksCentium.aiMMGY OriginSuperhuman.ai NewlsetterConnect with David on LinkedInConnect with Michael on LinkedInConnect with Christian on LinkedInFor more about the KORE Outdoors Podcast, visit https://koreoutdoors.org/podcast/The KORE Outdoors Podcast is supported by the Province of British Columbia.

Osteoarthritis (OA), the leading cause of hip pain, affects an estimated 240 million people worldwide. It occurs when the protective cartilage that cushions the ends of your bones gradually breaks down, causing pain and stiffness A study published in The Journal of Bone and Joint Surgery found that patients with a gait speed of at least 1 meter per second (m/s) before hip replacement recovered significantly better than those with slower gait In another study published in BMC Geriatrics, researchers found that older adults who walked regularly before a hip fracture, at least 30 minutes or most days weekly, regained better walking speed one year after surgery Hip osteoarthritis mainly affects adults in their 50s and older and is more common in women Many people can manage hip osteoarthritis with safe, drug‑free strategies like walking, strength training, and reducing inflammation through lifestyle changes — often delaying or avoiding injections and surgery

Hip-hop has always been competitive — but lately the beef feels louder than the music.In this solo Ern episode, I break down the recent tensions surrounding Jim Jones, Dipset, 50 Cent, and Papoose, and use it as a jumping-off point to talk about something deeper:how hip-hop rivalry works, why we give grace outside the culture but not inside it, and the role fans play in shaping what hip-hop has become.We talk about why people say certain artists “don't have to respond” because they're rich, executives, or successful in TV — and whether that logic even belongs in hip-hop.I also dig into the uncomfortable truth: fans are selfish with the culture. We decide who's allowed in, who's respected, and who gets ignored — all while rarely contributing to the wealth of hip-hop ourselves.This episode isn't about picking sides.It's about ownership, competition, ego, and accountability — from artists and fans.

The Bad Speakers are back with another ignorantly intelligent, no-holds-barred episode where hip-hop, sports, relationships, and pure chaos collide.

On this episode of The Breaks we discuss if Austin hip-hop artists are hindering their careers in any way. We also discuss if J. Cole’s upcoming album The Fall Off is the most important one of his career. Hip-hop facts include facts about Nas, Sade, Justin Timberlake and more. Fresh’s Unpopular Opinion this week is […] The post Is Austin Hip-Hop Getting In Its Own Way? appeared first on KUT & KUTX Studios -- Podcasts.

For more than 26 years, Tamer Nafar has bent language into a weapon, a mirror, and the airplane's black box.In his words: "The world is a crashing plane. I'm not Captain Sully; I cannot save the day. I'm that black box. I'm nothing but that black box. I document, eject seat, then cash out."From the birth of Palestinian hip-hop to today, his voice has never separated art from truth or culture from resistance.In this episode, we sit with Tamer at a pivotal moment. As he prepares to release his first English-language album, In the Name of the Father, the Imam and John Lennon (out January 20), and embarks on a European tour starting January 26, he reflects on creation under pressure, the cost of speaking clearly, and why storytelling matters when everything feels at stake.Beyond music, Tamer the activist uses his platform to raise funds for organizations like Clean Shelter and Resolute RGL. He continues to write, challenge, and provoke through his political op-eds, and he is expanding his literary world with upcoming novels 3Gs and 2 ATM's.Hip‑hop taught him to be a fireman in a burning world, not because he can stop the flames, but because turning away would be to burn too.Links to everything else Tamer:Instagram, Facebook, YouTube, DAM Facebook, DAM Instagram, DAM YouTube, Junction 48Artists mentioned in episode:Suhel Nafar⁠, ⁠Djamil⁠, Maysa Daw,⁠ Rasha Nahas, MC Abdul, Noel Kharman, Nasir Al Bashir, Mahmoud JrereSongs referenced:Rock it like a Palestinian, Change the World For me, The Beat Never Goes Off, JASADIK-HOM, Min Irhabi, Johnnie Mashi, SuperLancer, #Who_You_R, Go There, Al Fashi MashiDisclaimer: This episode was recorded on December 22, 2025. The facts presented in this episode reflect what was known at the time, but new information may have since come to light. Similarly, the opinions expressed by the hosts were shaped by our perspectives at the time of recording and may have evolved as events unfolded. Please note that engagement with our guests does not imply endorsement, and the views expressed by our guests do not necessarily represent our beliefs, either on or off our platform. What has not changed is our commitment to a just and united future.Credits​Sponsored by: ⁠⁠⁠⁠⁠Albi World⁠⁠⁠⁠⁠​Hosts / Executive Producers: ⁠⁠⁠⁠⁠Amira Mohammed⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Ibrahim Abu Ahmad⁠⁠⁠⁠⁠​Associate Producer / Supervising Editor / Audio Mix: ⁠⁠⁠⁠⁠Evelyn Uzan⁠⁠⁠⁠⁠​Original Music: ⁠⁠⁠⁠⁠Layan Hawila⁠⁠⁠⁠⁠ – Support her journey as a music therapy student at Berklee​Filming & Editing: ⁠⁠⁠⁠⁠Nissan Film Production⁠⁠⁠⁠⁠​Branding: ⁠⁠⁠⁠⁠Sophie Cooke⁠⁠⁠⁠⁠​Animation: ⁠⁠⁠⁠⁠Santiago Gomez

Join jD, Pete, and Tim as they go off the cuff and then get down to business to discuss some Hip music videos and live footage.Grace, Too - Live from London - https://www.youtube.com/watch?v=FJBu9Ls5CaUFiddler's Green - Live from Abbotsford - https://www.youtube.com/watch?v=35mJvcY104MCourage - Live from Woodstock '99 - https://www.youtube.com/watch?v=Yxi5rXtqbVwAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Tragically Hip On Shuffle — “You're Everywhere” (In Between Evolution)Episode SummaryWelcome to the very first episode of The Tragically Hip On Shuffle — a weekly live-streamed conversation where host jD and a rotating panel of fans spin the wheel, land on one randomly selected Tragically Hip song, and discuss, debate, and dissect it from every angle: lyrics, themes, musicality, album context, and the personal connection that makes Hip fandom feel like home.For the premiere episode, the shuffle lands on “You're Everywhere” from In Between Evolution (2004) — a loud, sharp, post-9/11-era record produced by Adam Kasper that captures The Tragically Hip in full rock-and-roll form. From the opening riff to the vocal urgency in the chorus, this track becomes the perfect test case for what this series is all about: thoughtful takes, layered interpretations, and the shared realization that there's rarely one “right answer” in Gord Downie's writing.Panelists this week include:Tim (Columbus, Ohio) — co-host of the long-running music podcast Dig Me Out, and a proud defender of deep cutsRyan (Victoria, BC) — frontman of Nautical Disaster, a Tragically Hip tribute band, with a vocalist's ear for emotional deliveryJustin (Vermont) — longtime Hip fan and Discovering Downie alum, bringing album-level context and a sharp eye for lyrical subtextTogether, the panel explores why “You're Everywhere” feels both deeply personal and uncomfortably political, how In Between Evolution balances big guitars with uneasy undercurrents, and why this song—despite being lesser-played live—hits with the kind of emotional pressure that grows louder the longer you sit with it.And yes: the episode also features the first official On Shuffle tech gremlin moment, a brief detour to the green-room snack table, and a laminated birthday card signed “No.” So there's that.In This EpisodeThe On Shuffle format: one random Hip song, one hour, zero forced takesFirst impressions of “You're Everywhere” and why the groove is deceptively simpleThe vocals: urgency, desperation, and that “live-in-the-can” feelLyrics + themes: layered meaning, media saturation, democracy, identity, and memoryThe line “when I reel my Irish in” — and why it can mean 10 different thingsAlbum context: where “You're Everywhere” sits in the In Between Evolution tracklist and why it works as a centerpieceRare live sightings: an early “workshopping” version with a different working title and lyricsProducer talk: Adam Kasper (Pearl Jam, Soundgarden connections) and how the Hip chose heavyweight producers across erasThe show's mission: The Hip as refuge, ritual, and community hangKey Quotes“There are no wrong opinions. There are no wrong takes. But my hope is there will always be a moment.”“It's a simple song structure… but it's how they play it.”“Gord layers ideas — the subtext can run through the entire album.”Featured Song“You're Everywhere” — The Tragically HipAlbum: In Between Evolution (2004)Next Week on The Tragically Hip On ShuffleThe shuffle chooses the next track live at the end of the episode.Next episode song: “Leave” from In Violet Light

Jazz, in particular, has played a central role in this lineage. From John Coltrane's “Alabama,” to Max Roach and Abbey Lincoln's We Insist! Freedom Now Suite, from Nina Simone's “Mississippi Goddamn” to Charles Mingus' “Fables of Faubus,” jazz has always spoken truth to power. That tradition continues today, ascontemporary jazz musicians compose artistic eulogies for Oscar Grant III, Trayvon Martin, Tamir Rice, Sandra Bland, and George Floyd; celebrate the nation's first Black president; and reaffirm that “Black Is Beautiful,” more than 60 years after the phrase became a unifying call within the Black PowerMovement. Jazz also chronicled the life and journey of Dr. King in real time, beginning with his emergence as a young preacher and activist in the early 1950s, and has continued to honor his legacy in the decades since his life was cut short. On thisspecial episode of Milestones, we explore the role jazz played inadvancing King's philosophy and celebrating his extraordinary impact as one of the most consequential leaders in American history with NEA Jazz Master and four-time GRAMMY-winning artist and educator Terri Lyne Carrington, GRAMMY-winning bassist and vocalist Ben Williams, and GRAMMY-nominated pianist and curator Orrin Evans. Together, with host Angélika Beener, they reflect on pieces like Herbie Hancock's 1969 “I Have a Dream,” and more, examining their cultural impact and role in the musical evolution of jazz. Hip-hop historians T.L. Cross and WBGO's own Stevan Smith also join the conversation,shedding new light on “King Holiday,” the 1986 hip-hop and R&B anthem that united an ensemble of rising stars—from New Edition and Run-DMC to Whitney Houston and Stephanie Mills. With the late Dexter Scott King at the helm, Kurtis Blow was tasked with assembling a collective to create an anthem for thenext generation – one that would honor Dr. King's legacy and serve as the soundtrack for the inaugural MLK holiday celebration, 40 years ago. The iconic scholar, author, global thought leader and visionary Dr. Angela Davis joins as a very special guest, offering remarkable insights on this milestone anniversary.  

Deep Dive in DDH is a three-part limited series where experts in the field of DDH have been invited to discuss the controversies in the management of hip dysplasia. Episode 1 was published in August and discussed management of DDH in infants under 6 months of age. In Episode 2, we are joined by Eduardo Novais at Nemour Children's Health in Jacksonville and Salil Upasani of Rady Children's Hospital and discuss the controversies in the management of developmental hip dislocations in the operating room including the process to decide between closed and open reduction, the use of concomitant osteotomies, adjunctive imaging, and casting protocols. Hosted by Will Morris (Scottish Rite for Children). Music by A. A. Aalto. Referenced Publications: Novais EN, Hill MK, Carry PM, Heyn PC. Is Age or Surgical Approach Associated With Osteonecrosis in Patients With Developmental Dysplasia of the Hip? A Meta-analysis. Clin Orthop Relat Res. 2016 May;474(5):1166-77. doi: 10.1007/s11999-015-4590-5. PMID: 26472583; PMCID: PMC4814411. Schmaranzer F, Justo P, Kallini JR, Ferrer MG, Miller P, Bixby SD, Novais EN. Hip Morphology on Post-Reduction MRI Predicts Residual Dysplasia 10 Years After Open or Closed Reduction. J Bone Joint Surg Am. 2024 Jan 17;106(2):110-119. doi: 10.2106/JBJS.23.00333. Epub 2023 Nov 22. PMID: 37992184; PMCID: PMC12205695. Morris WZ, Chilakapati S, Hinds SA, Herring JA, Kim HKW. The Clinical Significance of Infolded Limbus on Postreduction Arthrogram in Developmental Dysplasia of the Hip. J Pediatr Orthop. 2022 Apr 1;42(4):e309-e314. doi: 10.1097/BPO.0000000000002070. PMID: 35132011. Morris WZ, Hinds S, Worrall H, Jo CH, Kim HKW. Secondary Surgery and Residual Dysplasia Following Late Closed or Open Reduction of Developmental Dysplasia of the Hip. J Bone Joint Surg Am. 2021 Feb 3;103(3):235-242. doi: 10.2106/JBJS.20.00562. PMID: 33252590. Gans I, Sankar WN. The medial dye pool revisited: correlation between arthrography and MRI In closed reductions for DDH. J Pediatr Orthop. 2014 Dec;34(8):787-90. doi: 10.1097/BPO.0000000000000187. PMID: 24787303. Novais EN, Hollnagel KF, Bixby SD, Ferrer MG, Williams DN, Kim YJ, Schmaranzer F. Predictive value of post-reduction gadolinium-enhanced magnetic resonance imaging in detecting avascular necrosis after closed and open reduction for developmental dysplasia: A minimum 5-year follow-up study. J Child Orthop. 2025 Jul 6;19(4):329-338. doi: 10.1177/18632521251350524. PMID: 40630930; PMCID: PMC12230044. Paez C, Badrinath R, Holt J, Bomar JD, Mubarak SJ, Upasani VV, Wenger DR. Ligamentum Teres Transfer During Medial Open Reduction in Patients with Developmental Dysplasia of the Hip. Iowa Orthop J. 2021;41(1):47-53. PMID: 34552403; PMCID: PMC8259203.

Fully & Completely: ReduxEpisode 102 — Up To Here (1989)A presentation of The Tragically Hip Podcast SeriesHosted by jD and Greg LeGrosIf Episode 101 was the band trying to get hired, Up To Here is the band showing up like: we're already the headliners, you just don't know it yet.Released in September 1989, The Tragically Hip's first full-length LP is the moment where the sweat and swagger of the EP turns into something sturdier — a vibe, a sound, an identity. This is the record that made the country start paying attention in a different way. Not “hey, that bar band is pretty good,” but “oh… this is our band.”We set the scene: Mulroney still running the country, the first Grey Cup at the SkyDome (and yes, the Rough Riders/Roughriders nonsense is as chaotic as it sounds), and a pop-heavy musical world where Repeat Offender, Milli Vanilli, Paula Abdul, and even Dr. Feelgood are moving units like it's a national sport. Meanwhile, the underground is brewing — Sonic Youth, the weirdos starting to kick the door open — and out of Kingston comes this bluesy, barroom, don't-overthink-it-just-turn-it-up record that somehow becomes a diamond-certified Canadian classic.We talk about why Up To Here connects with everybody — the Queens Pub crowd, the farm-town beer crowd, the “I only know four Hip songs but I know them perfectly” crowd — and how certain tracks became bigger than the band itself. There's a whole New Orleans is Sinking tangent involving Crown Royal, Lake Ontario, and one of the most wholesome cross-cultural Canadian moments imaginable.This album is loaded. Side A is basically a greatest hits package. But we also dig into the deeper stuff: the early emergence of Gord's strange, slippery cadence; the way the band's confidence jumps from the EP to this like it got shot out of a cannon; and the idea that every Hip album has at least one track that quietly points at what comes next.Up To Here is where the lesson plan gets real.In This EpisodeThe cultural and musical landscape of 1989 (Mulroney, pop domination, the underground brewing)Why Up To Here hit everywhere in Canada — bars, cottages, dorms, and car stereosThe leap in identity from the EP to a full-on signature sound“New Orleans is Sinking” as a national anthem (and as a live-performance launchpad)Gord Downie's early “how-the-hell-do-you-sing-that” cadence taking shape (“38 Years Old”)The record's “top-heavy” track sequencing — and why it worksDeep-cut advocacy hour: “Every Time You Go” gets its flowersThe “DNA track” theory: one song per album that hints at the next recordListener callout: What's your Up To Here moment?Album DiscussedUp To Here (1989)Produced by Don SmithA barroom-recorded, road-tested, diamond-certified cornerstone.Time Capsule TracksjD's pick: 38 Years OldGreg's pick: OpiatedWhat's NextNext week, we keep moving — and you can already feel the band getting sharper, stranger, and more themselves. The evolution is in motion.Listen & SubscribeFully & Completely: Redux is available wherever you get your podcasts.

In this episode we are joined by Charlie from Felix to discuss the evolution of trading platforms. We focus on market structure incentives, liquidity and user experience challenges, competition among protocols, and how revenue models and product strategy shape long-term direction. Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Follow Blockworks Research: https://x.com/blockworksres Follow Felix: https://x.com/felixprotocol Follow Charlie: https://x.com/0xBroze Follow Shaundadevens: https://x.com/shaundadevens Follow Danny: https://x.com/defi_kay_ Follow Boccaccio: https://x.com/salveboccaccio -- Uniswap's Trading API offers plug-and-play access to deep onchain and off-chain liquidity, delivering enterprise-grade crypto trading without the complexity - from one of the most trusted teams in DeFi.  Click to get started with seamless, scalable access to Uniswap's powerful onchain trading infrastructure. https://hub.uniswap.org/?utm_source=blockworks&utm_medium=podcast&utm_campaign=ww_web_bw_awa_trading-api_20251117_podcast_clicks -- A yearly Blockworks Research subscription is $4,500, but now you can get our latest MetaDAO research report absolutely free. Read up on the latest funding models and what it all could mean for the future of ICOs: https://link.blockworks.co/metadaoreport -- Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Timestamps: (0:00) Introduction (0:50)   Spot Liquidity and UX Issues (17:21) Felix Tokenized Stocks (20:10) HIP-3 Competition (29:37) BLP Overview (36:03) Building on Top of BLP (40:26) Consumer Apps vs Power Users (43:02) Uniswap Ad (43:47) Hyperliquid's Path Forward (53:12) Revenue and Buybacks (1:01:22) Closing Comments -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Boccaccio, Danny, and our guests may hold positions in the companies, funds, or projects discussed.

Temas tratados en la edición de La ContraRéplica de esta semana: 0:00 Introducción 2:55 Pan y circo 23:32 Autoridad del profesor 30:48 Inmigración 35:40 Hipótesis de la Tierra rara · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #panycirco #inmigracion Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

MInd Pump: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to do. (36:48) Carnival genetics. (39:24) Effects of ultra-processed foods on kids. (41:32) American culture and consumption. (43:18) The importance of having a healthy microbiome on your skin. (49:42) #ListenerCoaching call #1 – How to structure the workout when hitting two or more muscle groups in the same workout. (55:38) #ListenerCoaching call #2 – How do you know when a low HRV score means you actually need to back off training, versus when it's just reflecting daily stress, hormones, or life chaos? (1:04:46) #ListenerCoaching call #3 – How to balance work/life, while trying to be an inspiring entrepreneur. (1:12:15) #ListenerCoaching call #4 – How can I continue to incorporate all of the things I love without losing muscle and strength gains, while also seeking optimal overall health outside of aesthetics (I deal with quite a bit of body dysmorphia)? (1:24:26) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Purpose in life and stress: An individual-participant meta-analysis of 16 samples Gratitude enhances health, brings happiness - Harvard Health The importance of friendships in reducing brain responses to stress in adolescents exposed to childhood adversity: a preregistered systematic review Ultra-processed foods threaten brain health in kids and teens, review warns Australia's social media ban for kids under 16 goes into effect 'We fear people will end up in financial trouble.' Americans will spend a record $20 billion via buy-now-pay-later during the holidays. Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2469: Compound Before Isolation Lifts are the Best, Except When They're Not (Listener Live Coaching) Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Christopher M. Naghibi (@chrisnaghibi) Instagram Kyle P (@mindpumpkyle) Instagram  

Day 10 narrows the focus to lower body stability — control at the hips, knees, ankles, and feet under load and movement.Strength starts from the ground up. When the lower body lacks stability, force leaks occur, technique breaks down, and compensations climb up the chain. This session is about building a base you can rely on.Lower body stability isn't about locking joints or moving slowly forever. It's about learning to control position through single-leg work, changes of direction, and transitions between levels. The ability to resist unwanted movement is what allows power, speed, and endurance to show up safely.In this session, you'll focus on:Hip and pelvic control in unilateral and split-stance positionsKnee alignment during load acceptance and propulsionAnkle and foot stability for balance and force transferControl through deceleration, pauses, and transitionsThis day also acts as a reality check. You'll quickly feel where control is solid and where extra attention is needed. That feedback informs how you warm up, how you load movements, and how hard you push in future sessions.Lower body stability protects joints, improves efficiency, and supports long-term performance.Control first.Power follows.Build from the ground up.Day 10 strengthens the foundation.Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now." The odds were stacked against me: ● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life ● Caught up with the wrong crowd, stealing, drugs, skipping school ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformance Live Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/

This episode features "Choose Your Own Damnation" by Kehkashan Khalid (©2026 by Kehkashan Khalid ) read by Stefan Rudnicki, and "Mother's Hip" by Corey Jae White and Maddison Stoff (©2026 by Corey Jae White and Maddison Stoff) read by Susan Hanfield. Learn more about your ad choices. Visit megaphone.fm/adchoices

DATC Media Presents: Something On - A new bi-weekly news show, live on Tuesdays on YouTube with the first episode airing this Tuesday, January 6 at 7pm Eastern hosted by Sara J!The show explores the latest music news through the lens of The Hip, creating space for tribute artists, adjacent acts and projects, creators, and fellow storytellers to join the conversation!Our first guest is Jeremy Hoyle, lead singer of ‪The Strictly Hip‬, who will be joining us to talk about the band's January residency at the iconic Babeville in Buffalo, NY.Originally aired live on YouTube 1/6/2026. Watch the replay: https://www.youtube.com/live/FQS9KZXazBc?si=xJ3Zd79aqDwtvB-Thttps://www.thestrictlyhip.com/tour-date-testhttps://www.instagram.com/thecopperpennyproject/Be a guest on the show: https://datcmediacompany.com/contact/ola/services/something-on-guest-spotSchool of Hip: https://www.facebook.com/profile.php?id=61579698875642https://www.facebook.com/share/g/1CJYao4rHc/Listen on all podcast platformsTTH Podcast Series: https://www.facebook.com/groups/1006200856215552https://www.facebook.com/profile.php?id=61571367462332Listen on all podcast platforms

Try this simple, full-body stretching routine for flexibility, lower back pain, increased mobility, and more! Incorporate these early morning stretches every day until they become a part of your morning routine. You're going to love the benefits!

"Hip hop culture is a fuel for life… an organic healing culture with roots that empower both individuals and communities." – Dr. Raphael Travis On this episode of Transforming Trauma, host Emily Ruth welcomes Dr. Raphael Travis, an educator, researcher, and social worker who has devoted his life to understanding how hip hop culture serves as a powerful tool for individual and collective healing. Dr. Travis traces hip hop's five key elements—MCing, breakdancing, DJing, graffiti, and knowledge of self—and discusses how each contributes to identity reconstruction, resilience, and post-traumatic growth. He reflects on his own lived experiences growing up in New York during the early days of hip hop, and shares stories from his work with youth in clinical and community settings. Listeners will explore how hip hop's expressive arts create vital counter narratives to trauma-induced identity threats and why culturally grounded modalities are essential for trauma transformation. Dr. Travis explains how shifting from a deficit-based to an empowerment-based approach to youth development can catalyze agency, belonging, and social change. He shares practical strategies—ranging from lyric analysis to innovative uses of technology like beat making and haptic devices—for building therapeutic connection and intentional healing within youth and communities. The conversation highlights the importance of relationship, positive development, and the transformative potential of the arts in fostering both individual and community recovery. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

Kacey White has her weekly visit on SDH AM for TuesdayWe look at the NWSL and the concerns involving the HIP policy being discussedWe look at the college game- and the ins and outs of coaching (see Amorim and Nancy) these days plus who may be on the rise in the college game in 2026

It's a busy Tuesday Thoughts on SDH AMKacey White stops by to talk the HIP rule in NWSL and how coaching is hard...There's the latest from Chelsea and Manchester United plus all your transfer talkRob Edwards, founder of Morley Sports Management, visits to talk about the purc hase of Hamilton Academical in the Scottish pyramid and what the vision is with Morley as an MCO- plus wrestling talk with the majority ownners of OVWPlus, MLS transactions and training camps are rolling through calendars 

Fully & Completely: ReduxEpisode 101 — The Tragically Hip EP (1987)A presentation of The Tragically Hip Podcast SeriesHosted by jD and Greg LeGrosClass is officially back in session.In Episode 101, Fully & Completely returns as Fully & Completely: Redux, kicking off a weekly, album-by-album journey through the catalog of The Tragically Hip — starting where it all began: the self-titled 1987 EP.This episode takes us back to a pivotal year in Canadian history. Brian Mulroney is Prime Minister. The loonie replaces the dollar bill. Edmonton is the City of Champions. And in a music landscape dominated by The Joshua Tree, Appetite for Destruction, Sign o' the Times, and Document, a sweaty, blues-rock bar band from Kingston quietly releases their first official recording.It's not a masterpiece. It's not fully formed.But it is the sound of a band just out of high school, road-tested, tight as hell, and figuring out who they might become.jD and Greg dig into the historical and musical context of 1987, the Canadian charts of the era, the bar-band DNA baked into this EP, and the early lyrical breadcrumbs that hint at where The Tragically Hip were headed. Along the way, they debate throwaway lines versus keeper lyrics, celebrate the power of live mythology, and agree — as most Canadians eventually do — that Highway Girl is the track that escapes the gravity of its origins.This is the starting point.The chalk outline.The sweaty stage at the Horseshoe before the arenas.And from here on out, it only gets deeper.In This EpisodeWhy 1987 matters — culturally, musically, and politicallyThe Tragically Hip as a very good bar band (and why that matters)Blues rock, R&B roots, and early Stones influenceCanadian pop vs. underground grit in the late '80sFirst signs of Gord Downie's lyrical instinctsThe role of live performance in shaping Hip mythologyTime Capsule Track: Highway GirlAlbum DiscussedThe Tragically Hip (EP, 1987)Produced by Ken “Kenny” GreerEight tracks. Under 30 minutes. A launching pad.What's NextNext week, the tour continues with the next chapter in the evolution — more confidence, sharper songwriting, and the beginning of something unmistakably Hip.Listen & SubscribeFully & Completely: Redux is available wherever you get your podcasts.Follow, subscribe, and settle in — we're taking this fully and completely, one record at a time.Support this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're going through their top 25 moments of 2025! The last episode of 2025!!  PLUS they chat the Taylor Swift doc and more! After this episode we'll be on hiatus for two weeks, then, we'll be back for season 4!! Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls  MAIN DISCUSSION STARTS AT: 25:00 Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls   Preorder Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156 THE THIRTY FLIRTY AND FOREVER ALONE BOOK TOUR: Brooklyn, New York - January 6th @ Word Bookstore - 7PM in conversation with Alexandria Bellefleur  RSVP: https://withfriends.co/event/27177316/christine_riccio Collingswood, New Jersey / Philly area - January 7th Kiss & Tale Romance Bookshop - 6pm in conversation with Hannah Nicole Maeher TICKETS: https://kisstalebookshop.com/events/3873820260107 Memphis, TN - January 9th Novel Memphis - 6pm in conversation with Kelsey Impicciche 387 Perkins Ext., Memphis, TN 38117 RSVP: https://novelmemphis.com/event/2026-01-09/christine-riccio-w-kelsey-impicciche-thirty-flirty-and-forever-alone Austin, TX - January 11th Lark & Owl Booksellers - 7pm In conversation with Natasha Polis  205 6th St Suite 101, Georgetown, TX 78626 TICKETS: https://www.larkandowlbooksellers.com/products/christine-riccio-author-event-thirty-flirty-and-forever-alone JANUARY - 14 - Culver City, CA The Ripped Bodice - 7pm in conversation with Olivie Blake/Alexene Farol Follmuth 3806 Main St, Culver City, CA 90232 TICKETS: https://www.therippedbodice.com/events-and-tickets  Add Thirty Flirty & Forever Alone on Goodreads: https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-alone Check out Natasha's sewing classes: https://www.natashapolis.com/ Join our patron to get 10 dollars off the classes! Website: https://thoseforkingfangirls.com/  Email us feedback: thoseforkingfangirls@gmail.com  Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod  TikTok: https://www.tiktok.com/@thoseforkingfangirls Get Christine's novel Attached at the Hip: https://a.co/d/grmPeVy  Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all

Issue #734 - THE TC BEST OF 2025, Part Three: Return of the First FamilyDownload Directly From iTunesNOW on SPOTIFY!Hip hip... NEW YEAR! Well, not yet--as long as it's still 2025, we still have some BEST OF 2025 to share with all of you! This week, John and Bob share all of their favorite things from the past year, including John's undying passion for GI Joe and Bob's FANTASTIC year.The Comic Book Podcast is brought to you by Talking Comics (talkingcomicbooks.wordpress.com). The podcast is hosted by Steve Seigh, Bob Reyer, Joey Braccino, Aaron Amos, John Burkle, and Bronwyn Kelly-Seigh who weekly dissect everything comics-related, from breaking news to new releases. Our Instagram handle is @TalkingComicsPodcast and you can email us at [podcast@talkingcomicbooks.com].

Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to do. (36:48) Carnival genetics. (39:24) Effects of ultra-processed foods on kids. (41:32) American culture and consumption. (43:18) The importance of having a healthy microbiome on your skin. (49:42) #ListenerCoaching call #1 – How to structure the workout when hitting two or more muscle groups in the same workout. (55:38) #ListenerCoaching call #2 – How do you know when a low HRV score means you actually need to back off training, versus when it's just reflecting daily stress, hormones, or life chaos? (1:04:46) #ListenerCoaching call #3 – How to balance work/life, while trying to be an inspiring entrepreneur. (1:12:15) #ListenerCoaching call #4 – How can I continue to incorporate all of the things I love without losing muscle and strength gains, while also seeking optimal overall health outside of aesthetics (I deal with quite a bit of body dysmorphia)? (1:24:26) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Purpose in life and stress: An individual-participant meta-analysis of 16 samples Gratitude enhances health, brings happiness - Harvard Health The importance of friendships in reducing brain responses to stress in adolescents exposed to childhood adversity: a preregistered systematic review Ultra-processed foods threaten brain health in kids and teens, review warns Australia's social media ban for kids under 16 goes into effect 'We fear people will end up in financial trouble.' Americans will spend a record $20 billion via buy-now-pay-later during the holidays. Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2469: Compound Before Isolation Lifts are the Best, Except When They're Not (Listener Live Coaching) Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Christopher M. Naghibi (@chrisnaghibi) Instagram Kyle P (@mindpumpkyle) Instagram