POPULARITY
Categories
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they have special guest Chloe Laverson andthey're talking the books and characters that were like therapy for them. Plus they chat the latest updates from Taylor swifts wedding, the new Rebecca Yarros book threshing day, severance season 3 and more! The Main discussion start at : 41:30Find chloe on the internet: instagram: https://www.instagram.com/chloelaverson/roll with her! https://www.youtube.com/@RollWithHerrToday in Fangirl Tea Time : Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first five Heated Rivalry episode commentaries are up now! Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156Add Thirty Flirty & Forever Alone on Goodreads:https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-aloneCheck out Natasha's sewing classes: https://www.natashapolis.com/Join our patron to get 10 dollars off the classes!Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirlsGet Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
Support #Millennial! Visit Patreon.com/millennial to get exclusive bonus episodes, live stream access, and more! Visit our merch store: https://shop.millennialshow.com Follow the show in your favorite podcast app and leave us a review! Grab your popcorn and your feelings, because this week we're diving headfirst into the YA romance takeover happening on your TV right now. We're joined by Christine Riccio (author of 'Thirty, Flirty, and Forever Alone' and 'Attached at the Hip', host of Those Forking Fangirls podcast) to talk through whether we're actually living in a golden age of YA romance television, or if it just feels that way because Netflix and Amazon can't stop greenlighting shows built for people who grew up on The CW and obsessed over the Twilight saga. We get into what's different about the hype around shows like Off Campus, Heated Rivalry, and The Summer I Turned Pretty, how much of this we can credit to BookTok (and social media more broadly), and whether virality now matters more than a built-in fanbase ever did. Christine also brings her perspective as a published romance author to weigh in on how this boom is rippling into publishing. Plus: why does it seem like contemporary romance is winning while sci-fi and fantasy YA (RIP Vampire Academy and First Kill) can't get a second season? We break down what we think is really going on, and what we'd love to see more of on screen. Recs this week: Laura's got Obsession, Pam's bringing author Elissa Sussman, and Christine is serving up 'Cherry Baby' by Rainbow Rowell. Where to find Christine: Instagram, YouTube, Those F%#king Fangirls, Amazon And don't go anywhere after the credits roll — After Dark is getting personal this week with a round of "get to know each other better" questions pulled straight from Teen Vogue's best-friend deep-cuts. Head over to Patreon and support the show at the OTP tier or higher to get instant access! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Ern and Iso Podcast!In this episode, the duo dives into the phenomenon that has become "Streaming University" and breaks down how Kai Cenat and the new generation of creators are changing the entertainment industry. Ern and Iso discuss the power of collaboration, why today's biggest streamers are building together instead of competing against one another, and what traditional media can learn from their success.The conversation then shifts back to hip hop as Iso gives his thoughts on the recent back-and-forth involving 38 Speshand Jadakiss. Is it wrong for an artist to believe they had the better verse? Has hip hop lost some of the competitive spirit that made the culture what it is? The duo weighs in on confidence, legacy, fan perception, and how these debates continue to shape the genre.As always, the conversation goes beyond the headlines with honest opinions, plenty of laughs, and real discussion.Topics Include:
En las Miceláneas compartimos anécdotas de don Ramón Columba, el taquígrafo-caricaturista, revelando posturas en el Senado de la Nación luego de la muerte de don Hipólito Yrigoyen. Además recordamos el atentado ocurrido en 1935 en el recinto del Senado, que derivó en el asesinato del senador electo Enzo Bordabehere. Por último, celebramos el Día del Payador, recordando un duelo de contrapunto entre Betinotti y Bianco, que fue taquigrafiado en 1913.
A side-two burner with a secret third verse? The panel digs into the 1988 Horseshoe debut and discovers 'Every Time You Go' was once a song called 'Holding Out'.Episode SummaryThe wheel said 'Every Time You Go', and the wheel does not lie. This week, The Tragically Hip On Shuffle takes on the side-two rocker from "Up to Here" (1989) - played live 61 times between July 15th, 1988 and June 25th, 2004, three of them as encores, and ranked #93 of 169 on the fan countdown, sandwiched between 'Heaven Is a Better Place Today' and 'When the Weight Comes Down'. jD gathers Andrew from Winnipeg, Adam from South Tampa, and Daryl from Belleville to debate, discuss, and dissect it.The listening party spins the demo from the "Up to Here" box set - a skeleton with muscle, as jD puts it, alive but not quite finished. Then comes the find of the night: both Daryl and Adam independently dug up the song's live debut at the Horseshoe Tavern, July 15th, 1988, where Gord Downie introduces it as 'Holding Out', dedicates it to race car driver Bobby Rahal, and sings a lost third verse - a prom dress, a tear-stained vest, and a waltz - that the band later cut. They did not play it again for a year. So there's that.From there it's a close read of the lyrics - knowing a Dave, the big snake pit, a birthday suitcase brown from dust from no place, and the formidable "my girl don't just walk, she unfurls" - plus the Thunder Road parallel, the highway girl connection, and Andrew's case that this song is the musical blueprint for 'Little Bones'. The poll lands at 69% love it, the panel wrestles with a front-loaded record and a side two that swings, and Adam asks the question every box-set owner is asking: how did 'Wait So Long' not make this album?The wheel gets spun twice (a first - the chat caught a repeat), the Kingston gathering gets a massive plug, and a big scheduling announcement lands: next week's live stream moves to Tuesday night, because Wednesday belongs to the debut of Yer Hipstories: Reflections From The Final Tour.The PanelAndrew from Winnipeg - host of Alphabet Soup on UMFM (the letter Z is up next), the Radiohead podcast Head Full of Radio, and Threads Bachelorette. This week's cheerful tolerator, and the man who spotted the 'Little Bones'DNA.Adam from South Tampa - retired, armed with the actual countdown brochure, and the one who caught the play-count error in the listing. Grateful this song is not the Paul Young one.Daryl from Belleville - survived a last-minute audio miracle (and a spilled plant) to get on the stream. Vintage Hip evangelist who introduced "Up to Here" to his 17-year-old daughter, and co-discoverer of the lost verse.Timestamps00:00 - Welcome and panel introductions01:23 - First hit: favourite Hip summer jams06:06 - The tale of the tape: 'Every Time You Go' by the numbers08:32 - Poll check: 69% love it10:56 - Listening party: the demo from the "Up to Here" box set14:32 - First reactions: reverb, toms, and background vocals17:00 - The lost verse: July 15th, 1988 at the Horseshoe, and a song called 'Holding Out'20:47 - Andrew hears 'Little Bones' in the bones25:57 - The curse of the first two records29:31 - The lyrics: Daves, snake pits, and a girl who unfurls36:11 - Side two of "Up to Here": front-loaded or fully loaded?44:46 - The 'Wait So Long' problem46:56 - Final thoughts around the table53:37 - Spin the wheel - twice57:05 - Big announcements: Tuesday streams and a new series58:37 - Plugs and the Kingston gatheringResources & ReferencesSetlist and play-count data: hat tip to the Hip Handbook and setlist.fmThe 1988 Horseshoe Tavern recording courtesy of The Tragically Hip Archive - preservation work that made the whole episodeThe demo of 'Every Time You Go' comes from the "Up to Here" box setPodcasts plugged this week: Sarah's Tangentially Hip, Head Full of Radio, Alphabet Soup on UMFM, and Threads BacheloretteJoin InThe randomness is the feature, and the community is the point. Join the community Facebook group to catch the next live stream, vote in the polls, and share your take in the chat. Want more from the network between episodes? Subscribe to Yer Letter, the monthly newsletter from jD.Heading to Kingston? The gathering runs August 20th to 23rd alongside Forever Hip - a mixer at the Merchant Pub, Choir! Choir! Choir! in Springer Market Square, a listening party for the brand new record "The Tragically Hip Live, July 22 - August 20, 2016" on its release day, a Long Time Running screening, the CBC re-airing of a national celebration, and a farewell brunch at Morrison's. Reach out to jD to get in on any or all of it.ClosingHuge thanks to Andrew from Winnipeg, Adam from South Tampa, and Daryl from Belleville for bringing the goods - lost verses, countdown brochures, and one very good Everly Brothers joke. The takeaway this week: even a side-two album track has a secret history, and sometimes the archive gives you a whole extra verse.Two dates to circle. Next week the live stream moves to Tuesday night at 8 to talk '700 Ft. Ceiling' from "Trouble at the Hen House". Then Wednesday night, exactly ten years on from Victoria, Yer Hipstories: Reflections From The Final Tour kicks off - a new episode every second day celebrating the Man Machine Poem Tour. Get after it.ConnectFacebook group: community.tthpods.com | Instagram: @tthpods | YouTube: youtube.com/@tthpods | Email: jd@tthpods.com#TheTragicallyHip #TragicallyHip #GordDownie #UpToHere #TTHOnShuffle #InGordWeTrustSupport this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The MATI festival — also known as Music at the Intersection —is presenting one hundred artists this weekend across five stages in Grand Center. Hip hop performer and producer Wyclef Jean headlines on Sunday at the Fabulous Fox Theatre. St. Louis Public Radio's Aaron Doerr asked him if he had a specific message for his St. Louis audience.
Hip fractures are a leading cause of disability and death in older adults. This episode summarizes risk factors, prevention, and medical and surgical management of hip fractures. JAMA Deputy Editor Mary M. McDermott, MD, interviews Douglas Kiel, MD, MPH, of Harvard Medical School and Marcus Institute for Aging Research. Related Content: Hip Fractures
Tous les vendredis de l'été 2026 - 19h, retrouve les sessions acoustiques de "Live Vibes". Du son Pop, Rock, Funk et Hip-hop, des talents locaux et des artistes confirmés. Live Vibes, La bande son de L' Est-Parisien. Session live avec : Bloody Claps - AGA - Thomas Lauret - Last Motel - Nelson B. Le Bronx - SAB - Sacha - Azuel - Lilly Bras D'Acier - The Damage - Sacha Paol - Axel Delapaix - Tapage - Oscar ClarkHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Hanson Birringer breaks down why Hyperliquid is the purest way to express the bull case on perps, tokenization, and stablecoins all at once, and unpacks the mechanics behind the Grayscale ETF and Hyper Holdings' push to bring institutional capital onchain. He also explains why Hyperliquid's revenue could grow exponentially as HIP-3 markets and USDC0 stablecoin flows scale.Hanson Birringer is the Co-Founder and Chief Revenue Officer of Hyperdash, a global brokerage and trading data analytics platform built on Hyperliquid, and a core contributor to Hyper Holdings Global.The Rollup is where the leaders of digital assets and finance converge. Live from the financial capital of the world.Timestamps00:00 Intro00:48 Hyperliquid's Evolving Thesis02:24 The Three Megatrends Converge03:02 Hyperliquid's Purest Expression04:24 Stablecoins Give Up 90% Fees05:39 Builder Codes Compound Liquidity06:48 HIP-3 Regulatory Headwinds10:18 Incumbents Start Fighting Back13:22 Hyperliquid's Revenue Forecast16:22 Hyper Holdings And Grayscale ETF20:44 What's Next For Adoption23:44 Token Holders As First-Class Citizens25:23 Hyperdash's Business Model26:30 Imperator Acquisition Explained27:47 Bull And Bear CaseGuest Socials:Hanson Birringer X: https://x.com/HansonBirringerHyperdash X: https://x.com/hypurrdashHyperdash Website: https://hyperdash.com/Partners: Better than Banks. Transparent capital efficiency earning the highest yields in DeFi. Learn more here: https://infinifi.xyz/---1inch - Simple experience. Smart execution. Trading built to scale. It's time to bring the world onchain. https://1inch.com/---Dinari - Over 230 1:1 backed tokenized stocks, ETFs & more with dividends. US-based SEC transfer agent. Available on 5+ chains & via API. https://dinari.com/---Relay is the fastest and most reliable way to swap any token on any chain. Learn more here: https://relay.link/bridge---Zama is an open source cryptography company that builds state-of-the-art Fully Homomorphic Encryption (FHE) solutions for blockchain.Learn more here: https://www.zama.org/---Trezor is the creator of the first-ever hardware wallet. Securing crypto for 2M+ users worldwide. 100% open source. Learn more here: https://affil.trezor.io/aff_c?offer_i...---
A song this beloved, played live only 31 times? The panel unpacks the mystery, the mischief, and the cat at the centre of 'The Darkest One'.Episode SummaryThe wheel landed on a big one. This week, The Tragically Hip On Shuffle pulls 'The Darkest One' - track three and the third single from "In Violet Light" (June 11th, 2002), and number 30 on the Tragically Hip Top 40 countdown. jD gathers Kirk from Chino, Sean from Toronto, and Duxoop from Toledo around the table to debate, discuss, and dissect it.The tale of the tape raises the episode's central puzzle: first played live December 31st, 2001, last played August 1st, 2003, and just 31 performances all-time. Why did a single this strong vanish from the setlists? The panel has theories - Gord Downie's punishing high notes, his one-of-a-kind delivery timing, and the karaoke bravery both would demand.There's a listen to a formidable live version from Vancouver, September 20th, 2002, a close read of the lyrics (a darling sky, not a darkening one - and the moment as a wild place), and Duck Soup's honest, funny, and disarming answer to the question the song keeps asking: who's the darkest one in your friend group?Then it's off to the music video - the Trailer Park Boys, Don Cherry, vintage KFC buckets, and one great cat let in from the rain. The panel ranks the song on the album, mourns Hockey Night in Canada, debates a "Fully Completely" box set, and jD floats a Hip Club conspiracy theory about those suspiciously excellent bonus tracks. The PanelSean from Toronto - repping The Hip from the West Coast, where he saw them at the Commodore on the World Container tour. This week's cheerfully unrepentant heel on 'All Tore Up'.Duxoop from Toledo - honorary Canuck (the Duck Canuck), karaoke stalwart, and the self-confessed darkest one in his friend group.Kirk from Chino - Discovering Downie alum, guitarist with The Daryls, and currently in the studio recording his first solo album, "From the Kirkyard", with producer Joey Delgado. Find him at Kirk Lane Music. Timestamps- 00:00 - Welcome and panel introductions- 03:14 - First hit: favourite Hip summer jams- 06:05 - The tale of the tape: 'The Darkest One' by the numbers- 09:37 - High notes, weird timing, and the karaoke problem- 11:20 - Poll check: "In Violet Light" gets its flowers- 13:44 - Listening party: 'The Darkest One' live in Vancouver, 2002- 18:54 - First thoughts around the table- 25:35 - The lyrics: every friend group has one- 32:16 - The video: Trailer Park Boys, Don Cherry, and a great cat- 37:50 - Final thoughts and album rankings- 46:24 - Did it break through south of the border?- 53:16 - Spin the wheel: next week's song revealed- 55:11 - Plugs Resources & References- Setlist and play-count data: hat tip to Hipbase and setlist.fm- Live recording courtesy of The Tragically Hip Archive- The Hugh Padgham stories come from This Is Our Life by Michael Barclay- Bands plugged this week: The Fabulously Rich (Pacific Northwest), Gift Shop (Vancouver), the Knights of Molino (San Francisco), The Daryls, and the Delgado Brothers- Related listening: Discovering Downie, wherever you get your podcasts Join InThe randomness is the feature, and the community is the point. [Join the community Facebook group](https://community.tthpods.com) to catch the next live stream, vote in the polls, and share your take in the chat. Want more from the network between episodes? [Subscribe to Yer Letter](https://subscribe.tthpods.com), the monthly newsletter from jD. ClosingHuge thanks to Kirk from Chino, Sean from Toronto, and Duxoop from Toledo for pinch-hitting on short notice and bringing the goods - from Salt Lake City name-drops to dentures that laugh. The takeaway this week: the wild are strong, the strong are the darkest ones, and every friend group has one. So there's that.Next week, the wheel says 'Every Time You Go' - a deep cut from "Up to Here". Get after it. ConnectFacebook group: [community.tthpods.com](https://community.tthpods.com) | Instagram: @tthpods | YouTube: youtube.com/@tthpods | Email: jd@tthpods.comTheTragicallyHip TheHip GordDownie InVioletLight TTHOnShuffle InGordWeTrust---Meta description (155 characters): The Tragically Hip On Shuffle unpacks 'The Darkest One' from In Violet Light - Gord Downie's high notes, the Trailer Park Boys video, and one great cat.Support this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Hip hop group Basic Vocab's trajectory shifted rapidly when their signature track, "Come Get With It," was discovered by HBO and featured during the closing credits of Season 5 of Entourage. In doing so, they joined artists such as Saigon, Gang Starr, Alice Smith, Outkast, Radiohead, and Jay-Z, whose music was also featured during the series' end credits. The track appeared on their debut album, The General Dynamic, featuring JL Sorell, MG, and Square, with production from Tony Galvin, whose work with artists including T.I., Mystikal, and Trick Daddy brought a classically trained sensibility to the group's sound. They followed with A Better Way (2010), a more energy-oriented record infused with b-boy influences. The album included tracks such as "Prescription," "Tears," "Keep It Simple"—later featured on HBO's Crashing—and "Just Dance," which appeared in Hulu's Random Tropical Paradise. Their next releases, Type 3 (2022) and Straight Kemistry (2022), reflected on the post-pandemic landscape, exploring subjects including politics, social media, and healthcare. In 2025, the group released their latest single, "Sign of the Times," and they continue to collaborate together. In our conversation, featuring JL and Square, we discussed the South Beach "conscious rap" scene; the artists who influenced them and those to whom they are most often compared; how their lives changed following Entourage; recent collaborations with Sadat X; composing for film and television; and maintaining originality, creativity, and consistency over time.Opening Credits: Genx Beats - 07 Already (Lofi Mix) I CC BY 3.0 I Black Ant - Dark Slide I CC BY-NC-SA. Closing Credits: Jangwa _ Dilating Times - Flutter I CC BY.
In Episode 299 of the Rodes Live Podcast, I sit down with DJ, Producer, and Content Creator Kirk State for an engaging conversation that celebrates the culture of hip-hop from every angle.From the roots of hip-hop to where the culture is headed, Kirk State shares his experiences, insights, and perspective on the music industry, content creation, entrepreneurship, and the importance of staying authentic in an ever-changing landscape.We dive into:Hip-hop history and its lasting impactThe evolution of DJing and music productionBuilding a brand through content creationIndependent music business strategiesStaying motivated through challengesCreativity, consistency, and disciplineAdvice for aspiring artists, producers, and entrepreneursWhy preserving the culture still mattersWhether you're an artist, producer, music fan, or entrepreneur, this episode is packed with gems that will inspire you to keep creating and keep pushing forward.Follow Kirk State:
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're talking ALL THINGS TAYLOR SWIFT AND TRAVIS KELCE'S WEDDING! Everything we know so far!!! Plus they chat the Odyssey premiere, Anne Hathaway, Rachel Reid's upcoming book tour, Every Summer After, Two Can Play, and more!!!The Main discussion start at : 36:00Today in Fangirl Tea Time : Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first five Heated Rivalry episode commentaries are up now! Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156Add Thirty Flirty & Forever Alone on Goodreads:https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-aloneCheck out Natasha's sewing classes: https://www.natashapolis.com/Join our patron to get 10 dollars off the classes!Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirlsGet Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
There's a lot going on in Madison this summer. But not Mad Lit. The popular concert series that has brought thousands to State Street each summer is dark in 2026 due to funding issues. Hip-hop artist Rob Dz and Urban Community Arts Network Co-President Karen Reece come on the podcast to talk about the future of Mad Lit. Plus, host Bianca Martin and executive producer Hayley Sperling talk about the latest casualty in the governor's race and some frustrating news about the county jail. Mentioned on the show: Milwaukee County Exec David Crowley Withdraws From Governor's Race [Milwaukee Journal Sentinel]Dane County Won't Close ‘Borderline Unconstitutional' Jail As Planned [Cap Times] Lights Out For Mad Lit [Isthmus]
Katie and E.R. discuss the NWSL's HIP rule after Kansas City re-signs a star, go deep on the pay and control behind America's Sweethearts, play Jockular's Jargon Jamboree.
In June 1987, mainstream media outlets still dismissed hip-hop as a "fad"—a passing novelty expected to burn out like disco. On the streets of New York, the culture was alive and thriving, but it belonged entirely to the collective. Multi-man crews, legendary DJs, and massive block parties ruled the underground scene. Hip-hop was fundamentally a team sport where rappers traded microphones to keep crowds moving. Then, a 19-year-old kid from Queens stepped up to a solo microphone, tilted his Kangol hat, and permanently changed the musical landscape. In this episode of The You Gotta Laugh Podcast I break down the exact four minutes of LL COOL J's legendary track, "I'm Bad." We explore how this single release shattered traditional industry rules to birth the archetype of the modern, ultra-confident solo rap icon.
7/9/26, Co-Host- Andy Bukowski Karen Giuliano, UMass Prof & Co-Director of the Elaine Marieb Center for Nursing and Engineering Innovation: her just-published break-through study at UMass that will make hospitals safer and improve patient care, using eye-tracking technology. Rep Aaron Saunders: the ayes have it --approved by the legislature --money for UMass & research, the Bright Act, the Protect Act, and closing a criminal law loophole of sexual exploitation. Helen Kahn, Farmers Market Manager for Grow Food Northampton – a feast for your eyes --the Tuesday Market, this week's produce, HIP & your Bicycle Benefit. All That Jazz with N'hmptn Jazz festival Pres Ruth Griggs & extraordinary musicians Ed Brainerd (trumpet, flugelhorn & piano) & Ethel Lee (vocals) – listen to this!
7/9/26, Co-Host- Andy Bukowski Karen Giuliano, UMass Prof & Co-Director of the Elaine Marieb Center for Nursing and Engineering Innovation: her just-published break-through study at UMass that will make hospitals safer and improve patient care, using eye-tracking technology. Rep Aaron Saunders: the ayes have it --approved by the legislature --money for UMass & research, the Bright Act, the Protect Act, and closing a criminal law loophole of sexual exploitation. Helen Kahn, Farmers Market Manager for Grow Food Northampton – a feast for your eyes --the Tuesday Market, this week's produce, HIP & your Bicycle Benefit. All That Jazz with N'hmptn Jazz festival Pres Ruth Griggs & extraordinary musicians Ed Brainerd (trumpet, flugelhorn & piano) & Ethel Lee (vocals) – listen to this!
7/9/26, Co-Host- Andy Bukowski Karen Giuliano, UMass Prof & Co-Director of the Elaine Marieb Center for Nursing and Engineering Innovation: her just-published break-through study at UMass that will make hospitals safer and improve patient care, using eye-tracking technology. Rep Aaron Saunders: the ayes have it --approved by the legislature --money for UMass & research, the Bright Act, the Protect Act, and closing a criminal law loophole of sexual exploitation. Helen Kahn, Farmers Market Manager for Grow Food Northampton – a feast for your eyes --the Tuesday Market, this week's produce, HIP & your Bicycle Benefit. All That Jazz with N'hmptn Jazz festival Pres Ruth Griggs & extraordinary musicians Ed Brainerd (trumpet, flugelhorn & piano) & Ethel Lee (vocals) – listen to this!
7/9/26, Co-Host- Andy Bukowski Karen Giuliano, UMass Prof & Co-Director of the Elaine Marieb Center for Nursing and Engineering Innovation: her just-published break-through study at UMass that will make hospitals safer and improve patient care, using eye-tracking technology. Rep Aaron Saunders: the ayes have it --approved by the legislature --money for UMass & research, the Bright Act, the Protect Act, and closing a criminal law loophole of sexual exploitation. Helen Kahn, Farmers Market Manager for Grow Food Northampton – a feast for your eyes --the Tuesday Market, this week's produce, HIP & your Bicycle Benefit. All That Jazz with N'hmptn Jazz festival Pres Ruth Griggs & extraordinary musicians Ed Brainerd (trumpet, flugelhorn & piano) & Ethel Lee (vocals) – listen to this!
Our guest this week is Finn Wolfhard. The acclaimed actor, musician, and director is known to many through his work in Stranger Things and Ghostbusters, but Finn has been building a serious music career since his early teens, with projects like Calpurnia and The Aubreys already under his belt before releasing his debut solo record Happy Birthday last year. Now he returns with Fire from the Hip, a sophomore full length that sees the Canadian polymath expanding his sound and taking a more candid look at everyday life. On today's episode, Finn joins us to talk about his prolific output as a musician, the songwriting and sonic influences across Fire from the Hip, navigating the perception of artists who are also actors, and what touring behind the record looks like.Finn Wolfhard : Instagram / Spotify / WebsiteVisit our official website here and follow us across our socials.
Welcome back to Ali'ciaShanise Reviews!
The shuffle lands on *'Bobcaygeon'* - a love song built on a race riot, and the track one fan ties to losing Gord Downie.---"This is the song I think of when I think about coming to terms with the fact that Gord Downie was going to die."Dave from Montreal---Episode SummaryThe Tragically Hip On Shuffle - Live Stream is back after a week off, and the shuffle lands on *'Bobcaygeon'*, the acoustic-leaning centrepiece of "Phantom Power" and one of the most beloved songs in the entire **Tragically Hip** catalogue. The panel - **Chris from Seattle**, **Greg from the Kootenays**, and **Dave from Montreal** - takes it apart from every angle.They dig into the constellation imagery, the buried 1933 Christie Pitts riot the lyric nods to, the much-debated "Aryan twang" line, and the way **Gord Downie** humanizes a cop caught in the middle of it all. First impressions split the room between love at first listen and slow-burn grower. From there the conversation moves through the song's placement between *'Save the Planet'* and *'Thompson Girl'*, Steve Berlin's organ work, and how *'Bobcaygeon'* became, for more than one fan in the room, the song tied to coming to terms with **Gord Downie's** passing.Along the way: an icebreaker on favourite live Hip performances, a featured live cut from Austin City Limits, poll results that surprise nobody, and a look ahead to the next shuffle. A real conversation about how a quiet song carries this much weight.Tale of the Tape- Song: *'Bobcaygeon'*, from "Phantom Power" (released July 14, 1998), the album's fourth single- TTHTop40 Countdown ranking: #14- First played live: May 10, 1997 - a full year before the record dropped- Last played live: August 20, 2016- Played as a show opener once, and as an encore 115 times- Featured live cut: Austin City Limits, September 15, 2006- Listener poll: 91% Love It, 7% Like It, 1% Tolerate ItThe Panel**Chris from Seattle** returns for his second appearance - the panel's lone American and a working musician. His band Loud Flowers just put out two EPs, the Litho EP and the Earwig EP, recorded in part at Pearl Jam guitarist Stone Gossard's Seattle studio.**Greg from the Kootenays** has caught The Hip somewhere north of 25 times and brings a scholar's eye. He has published academic work on the band, including the article "Ambiguously Hip: The Tragically Hip and Canadian Nationalism."**Dave from Montreal** is a writer, journalist, and tour guide who has covered The Hip for years. He runs non-touristy Montreal tours with Spade and Palacio.Resources, Links & References- "Phantom Power" (1998) - the album *'Bobcaygeon'* calls home- Featured live version: Austin City Limits, September 15, 2006- Setlist and live-performance data sourced from Hipbase and setlist.fm- Live recordings via The Tragically Hip Archive- Band history reference: This Is Our Life by Michael Barclay- Greg's article: "Ambiguously Hip: The Tragically Hip and Canadian Nationalism"- Chris's band: Loud Flowers - the Litho EP and the Earwig EP- Dave Kaufman's Montreal tours with Spade and Palacio - Instagram @davekaufman1, Bluesky @davekaufman- Related listening: Discovering DownieSupport the ShowEditing is hard, and the coffee runs dry. If The Tragically Hip On Shuffle - Live Stream keeps your battery charged, you can drop a caribou in the tip jar at buymeacoffee.com/tthtop40. Tips, always - never an ask.Big thanks to **Chris from Seattle** for coming back and bringing the musician's ear, to **Greg from the Kootenays** for the scholarship and the 25-shows-deep perspective, and to **Dave from Montreal** for going somewhere heavy and honest with this one. *'Bobcaygeon'* is a slow jam about something dark and ominous under the surface, and this panel found every layer of it. Next shuffle is *'The Darkest One'* on July 8 - no show on Canada Day, so mark the calendar.- Explore the full discography, lyrics, credits, and mapped live shows at The Hip Compendium: compendium.tthpods.comThe network home: home.tthpods.comFacebook: community.tthpods.com | Instagram: @tthpods | YouTube: youtube.com/@tthpods | Email: jd@tthpods.com#TheTragicallyHip #PhantomPower #GordDownie #TheHip #TTHOnShuffle #InGordWeTrustSupport this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're welcoming summer - growing up reading on the beach! Nostalgic traditions! Camp! Summer books! All the things! Plus they chat Taylor Swifts wedding, you seem pretty sad for a girl so in love, The Love Hypothesis, Love Theoretically becoming a movie, and more! The Main discussion start at : 52:00Teatime starts at: 1:52:00Today in Fangirl Tea Time : Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first five Heated Rivalry episode commentaries are up now! Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156Add Thirty Flirty & Forever Alone on Goodreads:https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-aloneCheck out Natasha's sewing classes: https://www.natashapolis.com/Join our patron to get 10 dollars off the classes!Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirlsGet Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
Hip-hop is still the biggest genre in the world... so why does it feel like something is missing?In this episode of the Ern & Iso Podcast, we tackle one of the biggest questions in music today:Is hip-hop on the road to decline, or is it simply evolving?We break down why the genre continues to dominate streaming, culture, and entertainment while asking where the next generation of true superstars is. Why do fans keep waiting for Jay-Z, Nas, Drake, Kendrick Lamar, Lil Wayne and J. Cole to drop albums? Are younger artists getting overlooked, or has the music industry completely changed?We also discuss the lack of artist development, radio's declining influence, social media's role in creating stars, and whether hip-hop has done enough to prepare for life after today's legends.00:00 – Intro: Is Hip-Hop Really Declining?02:18 – Hip-Hop Is Bigger Than Ever... So What's Missing?05:12 – Where Are the Young Superstars?09:40 – Why Radio Doesn't Create Stars Anymore13:18 – Drake, Kendrick & J. Cole Won't Be Here Forever17:46 – Why Hip-Hop Careers Peak Early22:15 – Who Is Actually Carrying the New Generation?26:55 – Why Fans Keep Waiting on Legacy Artists31:08 – Jay-Z's Viral Roots Picnic Freestyle & What It Means35:10 – Has Social Media Helped or Hurt Hip-Hop?39:20 – Final Thoughts: Is Hip-Hop Dying... or Just Changing?
Hip and knee replacements have been called “the surgery of the century” due to how frequently they are performed. As movement professionals, understanding what happens in a hip replacement, basic precautions to be aware of and how to progress a client safely are essential skills for managing clients with this common condition. Beth Kaplanek has both a personal and a professional interest in the topic and discovered the benefits of Pilates after her first hip replacement 26 years ago! This conversation is packed with essential information and practical guidance on this important topic.Beth Kaplanek's information:www.bethkaplanek.combeth@bethkaplanek.comLink: polestarpilates.com/bethMoving Conversation Socials Email: movingconvos@gmail.comIG: @movingconvosFB: Moving ConversationsYoutube: @BrianRicheyBrianIG: @fit4lifedcFB: https://www.facebook.com/brianrichey/NoraIG: nora.s.john.7FB: https://www.facebook.com/nora.s.john.7 https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g#movingconversations
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're chatting female centric superhero films - the best, the worst, and what we want to see in the future! Plus, they talk Taylor Swift, Widow's Bay, Love Island, Toy Story 5, and more!*toy story did indeed come out in 1995. Christine is delulu The Main discussion starts at : 38:30Today in Fangirl Tea Time : Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first five Heated Rivalry episode commentaries are up now! Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156Add Thirty Flirty & Forever Alone on Goodreads:https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-aloneCheck out Natasha's sewing classes: https://www.natashapolis.com/Join our patron to get 10 dollars off the classes!Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirlsGet Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-programTo view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfixLow back pain relief starts with the right movements, not endless stretching. If you wake up stiff, feel tight in your lower back, struggle with mobility, or deal with recurring back pain, this simple 2-minute low back pain routine can help restore movement in your hips and spine.In this video, I show you a quick lower back pain relief routine designed to improve mobility, reduce stiffness, and help you move better without needing any equipment.Many people with low back pain, disc herniation, or sciatica spend hours stretching their hamstrings and back, but the real problem is often a lack of the right movement. Limited hip rotation, poor spinal extension, and restricted mobility can force your lower back to compensate and create more discomfort.This 2-minute routine targets the key areas that influence your lower back:✅ Hip mobility✅ Lumbar spine movement✅ Spinal rotation✅ Hip extension✅ Lower back stiffness
Send us Fan MailIn this episode, Steven sits down with Coach Cade Oller, Head Strength and Conditioning Coach at Choctaw High School in Oklahoma City, to discuss the training philosophies and coaching principles that have helped build a successful athletic culture.The conversation dives deep into Coach Oller's implementation of Brief Maximal Tension (BMT) training within a conjugate framework, including how his athletes utilize box squats, bench press variations, deadlifts, and APRE methods to drive consistent strength gains. Coach Oller shares practical insights on why box squats became a cornerstone of his program, how he addresses posterior chain weaknesses, and the adaptations required when coaching athletes of different sizes and abilities.Beyond sets and reps, Steven and Coach Oller explore the human side of coaching. They discuss building positive team culture through individual conversations rather than public criticism, helping athletes navigate setbacks and pressure, and creating an environment where accountability comes from both coaches and athlete leaders. Coach Oller also shares how reorganizing Choctaw's weight room schedule into flexible before- and after-school sessions dramatically improved athlete participation and coach collaboration.Additional topics include:• BMT and APRE programming• Box squat coaching and technical development• Strength transfer to speed and athletic performance• Leadership development within teams• Managing multi-sport athlete schedules• Consistency as the foundation of long-term success• Hip projection and movement efficiency• The role of culture in strength and conditioning successWhether you're a strength coach, sport coach, athlete, or parent, this episode offers valuable lessons on adapting training systems to fit your population, developing athlete buy-in, and creating a culture where performance and personal growth go hand in hand.Tune in for a conversation that blends practical programming, coaching wisdom, and real-world solutions from one of Oklahoma's leading high school strength coaches.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Gm! In this episode, we break down the latest developments in tokenized equities, including Backpack's stock offerings on Solana and growing competition from Base. We also discuss the rise of social trading platforms like Fomo, Noble Mobile's acquisition of Helium Mobile, Helium's evolving network economics, HIP-149, and what these changes could mean for the next phase of growth across the DePIN sector. Enjoy! -- Follow Lightspeed: https://x.com/Lightspeedpodhq Follow Nick Carpinito: https://x.com/0xMetaLight Follow Joe: https://x.com/j0e_cooks Follow Carlos: https://x.com/0xcarlosg Follow Danny: https://x.com/defi_kay_ Join the Lightspeed Telegram: https://t.me/+QHlbNTNS4gc1ZTVh -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Timestamps: (0:00) Introduction (4:04) Tokenized Equities Heat Up (9:21) Coinbase, IPOs, and Listings (19:26) Fomo's Big Raise (23:26) Can Fomo Escape Memes? (33:03) Noble Acquires Helium Mobile (37:56) Helium Economics and HIP-149 (48:10) DePIN's New Funding Models (53:39) Geodnet Bucks the Trend (56:47) Closing Comments -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Danny, and our guests may hold positions in the companies, funds, or projects discussed.
LeMarcus is a 42-year-old recreational runner who reports progressive anterior hip discomfort after increasing mileage over the past 2 months. Examination reveals:* Hip flexion ROM: 125°* Hip extension ROM is limited compared to the uninvolved side* Positive Thomas test* Negative Ely's test* Hip flexor strength: 5/5* Hip extensor strength: 5/5* Negative FABER testWhich of the following activities would MOST likely be limited?A) Riding a stationary bicycleB) Walking with a long stride lengthC) Rising from a low chairD) Descending stairs with the affected leg firstJoin the FREE NPTE Facebook Group: www.nptegroup.com
Hip-hop runs on competition and nothing fuels it like a good beef. In this episode, the fellas do a deep dive into the genre's most legendary rivalries, tracing the lineage from the earliest battles through the records, subliminals, and feuds that shaped rap history. Some squashed it, some didn't get the chance to. We break down who we think really won.
Hip-hop royalty pulled up to Tribeca.Sole Free's Harlan Friedman hit the red carpet for the world premiere of “Trinity: The Story of The LOX,” the powerful new documentary from Mass Appeal celebrating the legendary journey of Jadakiss, Styles P, and Sheek Louch.In this exclusive red carpet special, hear from:
This week, Device Nation sits down with one of orthopaedic trauma's true legends, Dr. Thomas "Toney" Russell. Over four decades, Dr. Russell hasn't just practiced trauma surgery, he's built it. The Russell-Taylor nail. The Intertan. Periloc plates. Osstic bone glue. 30 + U.S. patents. A career that runs from the Elvis Presley Trauma Center to the C-suites of global med-tech companies.We cover it all: IM nailing, plates, screws, ex-fix, calcium phosphate and sulfate, OTA, BBQ, and yes, a little Elvis to shake things up!Fair warning: you WILL leave this episode inspired.About Dr. RussellDr. Thomas A. Russell is one of Orthopaedic Trauma's most consequential figures. Co-developer of the Russell-Taylor intramedullary nail. Professor Emeritus at the University of Tennessee. Former Chief of Orthopaedic Surgery at the Elvis Presley Trauma Center. More than 30 U.S. patents spanning femoral nailing, bone screw systems, surgical navigation, and bio-ceramic augmentation. Executive and advisory roles with leading device companies across the U.S. and Europe.He has trained generations of surgeons, authored foundational surgical textbook chapters, and earned presidential lectureships and honors from professional societies around the world. From the OR to the boardroom, Dr. Russell has spent four decades doing one thing: solving problems that matter.What He BuiltTrigen / Russell-Taylor Nail — A foundational intramedullary nail. The name gave away today's guest before we even got to the intro.Intertan Nail — Part of the Smith & Nephew Trigen trauma portfolio, advancing integrated fixation for intertrochanteric fractures.Periloc Plates — Periarticular fixation that helped shape the modern plating landscape.BSM Augments — Bone substitute material for structural support where biology needs a hand.Osstic — "Bone glue." Next-generation bone substitute. Potentially the most disruptive thing on this list — and Dr. Russell will tell you why.Wisdom From This Episode"Look for the failures to see where the work needs to be done." — Dr. Toney RussellA great idea on a napkin is just the beginning. Are you prepared to commit ten years to it?Unexpected inspiration: Ilizarov wires traced back to a bicycle shop.Non-Newtonian fluids — a concept that sounds like a physics class and ends up changing how you think about graft material.Hip fracture care in the UK: still defaulting to a 4-hole 135° plate. Kevin's verdict: ship him home.Innovation is uncomfortable. Even the innovators resist change, Dr. Russell confirms it.Also In This EpisodeThe 54-tray SPD story — and what it really tells you about preparation in a rapidly evolving industry.Arthrex's first post-Corin pure-play recon meeting: Player 2 has entered the game.AAHKS preview: the third annual Rep-Surgeon town hall, the subject: change.Benjamin Franklin on delay: "You may delay, but time will not."Highlights from the Anterior Hip Foundation meeting in Nashville.Thank You to Our SponsorsThis episode wouldn't have happened without them!!!Enovis Surgical · Redefine Surgical · SylkeSupport the show
Are you doing everything you can to boost your testosterone naturally, or could one simple mistake be holding you back?In this episode, you'll discover four science-backed strategies that may help increase testosterone, improve energy levels, support erectile function, and enhance overall men's health. You'll learn why certain exercises are more effective than others and uncover a surprising factor that could significantly impact your results. The best part is that these approaches are simple, practical, and easy to start this week.Tune in to hear the full testosterone-boosting protocol and find out how small changes could lead to big improvements in your health and confidence.--------------Key TakeawaysTestosterone naturally declines with age.Squats activate major muscle groups.Compound exercises support testosterone production.Hip hinges strengthen the posterior chain.Walking helps lower cortisol levels.Lower cortisol supports healthy testosterone.Aim for 7,000 steps daily.Morning workouts may increase testosterone response.Resistance training works best consistently.Better energy can appear within weeks.Libido and erections may improve over time.Long-term consistency produces lasting results.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/natural-testosterone-booster--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook
+ Evangelio de nuestro Señor Jesucristo según san Mateo 7, 1-5 Jesús dijo a sus discípulos: No juzguen, para no ser juzgados. Porque con el criterio con que ustedes juzguen se los juzgará, y la medida con que midan se usará para ustedes. ¿Por qué te fijas en la paja que está en el ojo de tu hermano y no adviertes la viga que está en el tuyo? ¿Cómo puedes decirle a tu hermano: «Deja que te saque la paja de tu ojo», si hay una viga en el tuyo? Hipócrita, saca primero la viga de tu ojo, y entonces verás claro para sacar la paja del ojo de tu hermano.Palabra del Señor.
Mt 7,1-5.Jesús dijo a sus discípulos:No juzguen, para no ser juzgados.Porque con el criterio con que ustedes juzguen se los juzgará, y la medida con que midan se usará para ustedes.¿Por qué te fijas en la paja que está en el ojo de tu hermano y no adviertes la viga que está en el tuyo?¿Cómo puedes decirle a tu hermano: 'Deja que te saque la paja de tu ojo', si hay una viga en el tuyo?Hipócrita, saca primero la viga de tu ojo, y entonces verás claro para sacar la paja del ojo de tu hermano.
In this episode the guys break down five popular exercises that are almost always done wrong and sending people backward — jump boxes, hip abduction machines, circuits, renegade rows, and ultra high rep training. They also get into the science behind why ketone IQ works (mitochondrial efficiency, BDNF, and clean ATP production with no stimulants), Sal taking his wife to see the horror movie Obsession and deeply regretting it, the SpaceX IPO and the 4,000 new millionaires it will create overnight, 24 Hour Fitness removing basketball courts to add more weight room space, Jacob Collier and the guys' appreciation for elite musical talent, and Mind Pump offering 80% off select programs to high school coaches and teachers. Then they coach live callers submitted through mplivecaller.com. Mind Pump Fitness Coaching: [ https://mindpumpfitnesscoaching.com 1.9 NASM CEUs MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, masterclass videos and three days of live coaching with Cole. High school coaches and teachers: Email ann@mindpumpmedia.com to get 80% off six curated MAPS programs for your students. SPONSORS Ketone IQ: https://ketone.com/MINDPUMP 30% off subscription orders plus a free gift with your second shipment. Also available at Target stores nationwide. Manukora Manuka Honey: https://manukora.com/MINDPUMP Code: MINDPUMP for up to 31% off plus $25 in free gifts with the Starter Kit (MGO 850+ honey jar, 5 travel sticks, wooden spoon and guidebook). LMNT (electrolytes): ttps://drinklmnt.com/MindPump Free 8-count sample pack with any purchase. No-questions-asked refunds on all orders. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:32 - 5 exercises that are almost always done wrong and sending you backward 3:12 - Jump boxes: the right way vs. how everyone actually does them 10:35 - Hip abduction machines: why they're not building your glutes 16:00 - Circuits: the one thing they're actually good for and why everyone misuses them 20:13 - Renegade rows: they're anti-rotation training, not a back exercise 21:31 - Ultra high rep training: when it stops being hypertrophy and becomes cardio 24:42 - Ketone IQ deep dive: BDNF, mitochondrial efficiency and why it's not a stimulant 27:15 - Sal takes his wife to see the horror movie Obsession and deeply regrets it 34:17 - SpaceX IPO and the 4,000 employees about to become overnight millionaires 39:46 - 24 Hour Fitness removing basketball courts to expand the weight room 44:13 - Mind Pump offers 80% off programs for high school coaches and teachers 54:18 - Caller: Katie (Maryland) training during a high risk pregnancy with placenta previa 1:08:29 - Caller: Karen (UK) 60 day check-in on MAPS Strong with shoulder injury and a cut plan 1:23:13 - Caller: Bianca (Texas) burned out teacher eating 1750 calories and getting nowhere 1:37:02 - Caller: Alyssa (Michigan) 60 day check-in rebuilding after overtraining and period loss
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're wrapping up this installment of Dear Christine & Natasha, answering the advice questions y'all sent in. Thank you so much for those!! They're also chatting Taylor Swift, Mistborn, John Green's new book, and Tahereh Mafi's Shatter Me series getting adapted by Warner Brothers! The Main discussion start at : 34:51Today in Fangirl Tea Time : Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first five Heated Rivalry episode commentaries are up now! Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156Add Thirty Flirty & Forever Alone on Goodreads:https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-aloneCheck out Natasha's sewing classes: https://www.natashapolis.com/Join our patron to get 10 dollars off the classes!Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirlsGet Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
It's #337nd for 18th of June, 2026 or 3312! (33-Oh twelven) You can find us at our website: http://loosescrewsed.com Discord https://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquadron Briefing: BGS highlights:LSN presence grew from 433 to 437 Systems, Controlling grew by one to134Booms in Qama and 7AWars and elections of little consequenceExpansion out of HIP 50828 - Ty Worsham's lovely colony in New Screwspace!Interesting little development in DarahkShort PP Report: Cycle 85:Big week for Grom with 10 exploited and 2 strongholds to land in firstAntal number two with 10 exploited and 4 fortifiedLYR in third with 2 new systems and 2 strongholdsFour factions in negatives Nakata Kaine after a hot streak gained four systems and two fortified but lost 2 strongholdthe Emperor with 10 lost system, gaining one fortifiedTorval lost one system and one stronghold and gained a fortifiedThe big loser was Archer with a ‘negative full house' losing 3 exploited, 2 fortified and 1 strongholdhttps://www.k5elite.com/Dev News: Elite makes 7% of frontier's profits, againGalnet News: Galnet News | Elite Dangerous Community Site Frontline Solutions Begins Runner ProductionDiscussion : Alec Turner Report:
In this episode, we discuss market reactions to new Federal Reserve Chair Kevin Warsh's first policy meeting, Strategy's STRC preferred shares trading below par and the company's capital allocation options, Hyperliquid treasury and HYPE accumulation dynamics, SpaceX's launch on Hyperliquid, competitive pressures within the HIP-3 deployer ecosystem, and the outlook for U.S. crypto regulation under the Clarity Act.Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Follow Blockworks Research: https://x.com/blockworksres Follow Shaundadevens: https://x.com/shaundadevens Follow Marc: https://x.com/marcarjoon Follow Luke: https://x.com/0xMether -- Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Timestamps: (0:00) Introduction (1:50) Warsh Resets Fed Watching (4:35) STRC Signals Market Stress (15:02) Hyperliquid Treasury Flows (18:58) SpaceX Launch Volume (21:05) Trade XYZ Dominates HIP-3 (42:01) Clarity Act Odds (51:27) Closing Comments -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Luke, Danny, and our guests may hold positions in the companies, funds, or projects discussed.
An 85% graduation rate against a district average of 60% — at a second-chance school in the South Bronx where the primary healing tool isn't a worksheet or a clipboard. It's a professional recording studio.
Low Back Recovery & Hip Opening Flow — Complete Practice (62 min, 32 min preview)A mellow complete practice designed to restore the body through thoughtful work around the low back, hips, and hamstrings. This class favors spacious pacing over intensity, creating a grounded recovery flow that gently unwinds accumulated tension while still offering enough movement to leave you feeling refreshed and reconnected.Although physically gentle, this practice is rich in deliberate mobility work. Twists, hip opening, and posterior-chain lengthening are woven together to create a balanced sequence that feels especially satisfying after heavy lower-body training or long periods of sitting.This is the kind of class that reminds you recovery is an active practice—steady, supportive, and every bit as valuable as your stronger flows.New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com
Hip complaints are bread-and-butter emergency medicine—but every so often they are anything but straightforward. The obvious shortened, externally rotated leg after a fall is one thing; the patient with acute hip pain, a normal x-ray, unremarkable blood work, and no clear diagnosis is another. Hip fractures are also far from benign, carrying a 30-day mortality of 6–7% and a 1-year mortality of about 20%, often triggering a cascade of pain, immobility, delirium, deconditioning, and death. But hip fractures are only the tip of the iceberg. In this EM Cases episode, Dr. Arun Sayal and Dr. Matt DiStefano go beyond “get an x-ray and call ortho” to tackle hip fractures, occult injuries, atraumatic hip pain, and hip dislocations. We answer questions like: Why do so many patients never return to baseline after a hip fracture? What can we do in the ED to avoid delaying surgery? What are the best pain management and delirium prevention strategies? Which physical exam findings help diagnose an occult hip fracture? How do we distinguish hip from pelvic fractures clinically? When is a normal x-ray not enough, and when should we proceed to CT or MRI? What is POCUS useful for in the painful hip? How should hip fractures be classified to change ED management? How should we approach atraumatic hip pain? How do native and prosthetic hip dislocations differ? What clinical position suggests posterior versus anterior dislocation? Which reduction technique should we choose? What is the Whistler technique? What are the nuances of post-reduction management? And much more. Please consider a donation to EM Cases to support ongoing high-quality Free Open Access Medical Education: https://emergencymedicinecases.com/donation/
This week, comedy club manager Harvey Lampkin jumps down into the NNFA Turtle Lair to discuss everything from AI-generated music and TikTok culture to DoorDash disasters, old-school discipline, and why it feels like nobody is actually working anymore. We get into the most ridiculous apologies of the week, why chest hair is making a comeback, AI songs and the future of creativity, why people are livestreaming their entire lives, the decline of traditional jobs and rise of internet hustle culture, Hip-hop, rap lyrics, and whether some artists need to retire certain topics, viral videos that have the whole internet talking, plus, Cardi B, subway dancers, and one of the wildest dog-camera videos you'll ever see!Watch “Gone in 60 Seconds"! → https://youtube.com/shorts/zaI8aiCV36E?si=KkQp5ksgcFI-AHUo DON'T FORGET TO LIKE, SHARE & SUBSCRIBE https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ MERCH https://nnfa.creator-spring.com/ BONUS CONTENT https://www.patreon.com/c/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink -----------------Follow host Derek GainesIG https://www.instagram.com/thegreatboy/ YouTube https://www.youtube.com/channel/UCEQDlfXd3hPcpTkU8xHYBTg Follow host Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow guest Harvey LampkinIG https://www.instagram.com/harveylee22/ Follow No Need for ApologiesIG https://www.instagram.com/nnfapodcast/ TT https://www.tiktok.com/@noneedforapologies FB https://www.facebook.com/noneedforapologies/Produced by Teona SashaIG https://www.instagram.com/teonasasha/TT https://www.tiktok.com/@teonasasha -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Saturday at 3PM/ET on YouTube-----------------⏱️CHAPTERS00:00 Intro00:45 Welcome to the Show02:30 Dave's Rental Car Apology08:42 Derek Yells at Someone Apology10:23 Harvey Lampkin Joins the Show18:50 Harvey's Childhood Apology22:04 Getting in Trouble in Front of Friends 29:14 Why Dave Became a Comedian35:00 AI Song That's Good35:36 Livestreaming Across America43:00 Showtime Dancers48:35 Joblessness & The Next Wave of Hip-Hop54:50 The New Street Beef: Live Chat Wars01:01:00 Cardi B's Thoughts on Atlanta01:13:00 Viral Dog Camera Video01:20:43 OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hollerbach's German Restaurant World Cup watch parties with reserved seating and buffet options Germany vs Ecuador fan zone event and international match schedule Best and worst sports bar experiences for soccer fans 50th birthday celebration and reflections on reaching the milestone Savannah joins the Friday Free Show Giant birthday Mexican food feast plans Drunken memories of ordering everything at Taco Bell Nostalgia for classic Taco Bell buildings, beans, and pre-Fire Sauce days Emotional birthday moment and crying in front of a longtime friend Challenge of buying gifts after 20-plus years of friendship and business Broadcasting together longer than many people spend with family Realizing a 30-year radio career changes perspective and energy Birthday morning ruined by margarita-fueled stomach issues Funny Bone comedy show before birthday festivities Hat collecting addiction and impulse purchases Pedal steel guitar dreams and gift-buying frustrations Tiny gun and knife novelty belt buckles Video of a police officer accidentally shooting another during horseplay Why experiences often make better gifts than physical items Otto's High Dive birthday dinner, gift cards, stickers, and favorite dishes Fest punk festival passes and excitement for Lagwagon and Drag the River Rising punk festival ticket prices and aging punk fans with disposable income Memories of NoFX, Bad Religion, Descendents, Social Distortion, and more Meeting Hank Williams III and questions about his current life Concerns about aging musicians, health issues, and retirement Memory distortion and how stories change over time Unknown Hinson memories, Squidbillies, and later controversies St. Cloud Fourth of July celebration, fireworks, food, and family activities Nostalgia for old Florida and growing up around St. Cloud Savannah's travels to Morocco and Utila Presenting at an international crocodile conservation conference Humor versus academic seriousness in scientific presentations Harsh realities of desert travel including heat, sandstorms, and exhaustion Squat toilets, flexibility, mobility, and aging bodies Morocco's food, hospitality, and cultural experiences Eating camel meat and meeting wild camels in the desert Feeling like a celebrity in remote Moroccan villages Strange nighttime activity around a remote desert camp Discovering a hidden horned viper in the sand Desert crocodile history and possible reintroduction efforts Mysterious desert lakes, shotgun shells, and unanswered questions Cave rescues, scuba diving, and fear of underwater entrapment Why solitude underwater can feel peaceful Utila as an affordable Caribbean paradise Diving, snorkeling, reefs, and island life without cars Affordable beachfront lodging and local culture in Utila Stories from island elders, sailors, and world travelers The Jade Seahorse and its eccentric artist creator Building a lifelong legacy through art, landscaping, and passion projects Bone-covered bars, oddities, and unforgettable travel experiences Enjoying travel completely sober Hip replacement recovery update and return to running Becoming "The Thruster" through physical therapy exercises Bearcat THC seltzers as an alcohol alternative Summer plans and memories at Gatorland Gatorland bomb threat and rapid evacuation response Police horseplay shooting caught on camera Reflect Orbital's plan to use satellites to beam sunlight to Earth Environmental concerns around artificial nighttime lighting Starlink, global connectivity, and the future of surveillance Dancing robot accidentally kicks a child AI replacing workers and automated business trends Debate over supporting Team USA versus foreign World Cup teams Heritage, fandom, and choosing national teams Stories about sports fans with no connection to their teams Whether personal experiences create more authentic fandom America, patriotism, and national anthem etiquette Birthday Pub Sub tradition Disappointment with a soggy Publix chicken tender sandwich Strong opinions about crispy bacon versus floppy bacon Gratitude for listeners, BDM members, and birthday wishes Content plans during the break and Twitch returning Wednesday Thanks to everyone who supports the show ### Social Media https://tomanddan.com https://x.com/tomanddanlive https://facebook.com/amediocretime https://instagram.com/tomanddanlive Where to Find the Show Apple Podcasts: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw Tom & Dan on Real Radio 104.1 Apple Podcasts: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s Exclusive Content https://tomanddan.com/registration Merch https://tomanddan.myshopify.com/
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're TALKING all things love triangles! WHY are they so polarizing to speak about when in reality we eat them up? Plus they're chatting Taylor Swift, Beach Read, A Good Girls Guide to Murder, and more!!The Main discussion start at : 50:00Today in Fangirl Tea Time : Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first five Heated Rivalry episode commentaries are up now! Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156Add Thirty Flirty & Forever Alone on Goodreads:https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-aloneCheck out Natasha's sewing classes: https://www.natashapolis.com/Join our patron to get 10 dollars off the classes!Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirlsGet Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all