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Episode 2707 - Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more. https://vinnietortorich.com/2025/10/assessing-aging-with-fitness-episode-2707 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Assessing Aging with Fitness They discuss Serena's birthday. (2:00) The six best keto-friendly oils? (6:00) Olive oil, avocado oil, tallow, ghee, real lard, butter, coconut oil, and macadamia nut oil. Macadamia nut oil is expensive. Read the ingredients on your labels: even lard and tallow can be cut with seed oils. (15:00) Chris shares a list of fitness tests that can help assess the aging process. (16:30) If you want to see them, you can watch the episode on YouTube. What about the focus on “mirror muscles”? (35:00) This refers to things like triceps and biceps curls. Performing compound movements is typically sufficient to gain strength and remain functionally fit. Various zones are good to focus on while working out. (38:00) Power Zone: Glutes, hamstrings, or “posterior chain.” Dead lifts need to be worked up to; it's not a beginner exercise. (39:00) Hip thrusts are good, especially with a hip thrust machine or with a Smith machine. Lunges are great, too, of course. Posture Zone: upper/middle back exercises Stability Zone: Pallof press or “Indian club” (which is a weighted bat or club) If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list - More News If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
It's the penultimate stop on this wild ride — and the abacus beads are clicking faster than ever. This week, jD welcomes Will from Columbus to break down song number two in The Tragically Hip Top Forty Countdown. Together, they explore the song's myth, muscle, and emotional gravity — how it's shaped their lives and where it sits in the great constellation of The Hip.Along the way, they share stories of fandom, discovery, and the strange joy of loving a band that's become part of our DNA. It's reverent, funny, and a little unhinged — just the way Gord would've wanted it.Pull Quote:“Every time I hear it, it feels like the first time all over again.”Next WeekThe moment we've all been waiting for — song number one, revealed live at A Celebration of The Hip for ALS.Get Involved
The Notes: The Deuce continues to double! Scientists are baffled, and they are afraid! Suns, how do they work!? Less-Fewer Blindness! Will slept with less and murdered fewer! Honey-trapped by a grammar prostitute! The British pronunciation of kaleidoscope! Would Will not play ball, or did he play entirely too much ball!? Will doesn't have enough balls! Hip deep in disgrace! Nelson specifies the requirements for his funeral! Get on your bikes and ride! Fraternal orders! The other side of the diorama! The Hall of Nelson! Taxidermy vs animatronics! The Ballad of Bummercles! The front row will be dry-aged with smoke! Will's book is coming soon! Go to lfkwasteland.com for event info, purchase details, extras, and more! Fruit plus leather equals yum! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter & Instagram: @doubledeucepod Bluesky: @doubledeucepod.bsky.social Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfans Stefan Rider, Amber Fraley, Nate Copt, and listeners like you! Join a tier on our Patreon! Advertise with us! If you want that good, all-natural focus and energy, our DOUBLEDEUCE20 code still works at www.magicmind.com/doubledeuce for 20% off all purchases and subscriptions. Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!
The Abductors and the Adductors of the Hip are essential for sports with lateral movement, cutting and changing direction with Power and Agility. Optimizing the Lateral Stabilizers will also help to avoid knee and ankle injuries. Online Courses: https://richardhazel.podia.com
The beat is fresh and so is the trivia on the Best of Hip-hop special of Go Fact Yourself! It's a boxed set of our favorite rap trivia from over the years, including Hall of Fame MCs and DJs as experts.Appearing in this episode:Gina Yashere from ep. 142Evette Dionne from ep. 121Seán Devlin from ep. 87Sarah Jones from ep. 167DJ Jazzy Jeff from ep. 100Marc Evan Jackson from ep. 176Open Mike Eagle from ep. 165With Guest Experts:Ahmad: Hip-Hop artist who earned a Gold Record for his track, “Back in the Day.”Speech: Rapper and founding member of hip-hop group Arrested Development.DJ Jazzy Jeff: Actor, producer and Grammy-winning hip-hop pioneer.Big Daddy Kane: Grammy-winning rapper and producer, known for his groundbreaking rhymes.DJ Spinderella: Grammy-winning DJ, rapper and producer, known for her work as a member of the group Salt-N-Pepa.Candyman: Rapper and producer who co-wrote and performed the hit song “Knockin' Boots.”Darryl “DMC” McDaniels: Founding member of Run-DMC and member of the Rock & Roll Hall of Fame.Hosts: J. Keith van StraatenHelen HongCredits:Theme Song by Jonathan Green.Maximum Fun's Senior Producer is Laura Swisher.Co-Producer and Editor is Julian Burrell.Seeing our next live-audience shows by YOU!
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today's they're going through what they feel are the most iconic breakups in pop culture (during their time thus far on this earth.) Plus they chat Taylor Swift, Selena Gomez, Wicked: For Good, Charlottes Web, the Social Network Sequel the Social Reckoning, and more. Main discussion starts at: 37:00 Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Preorder Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156 Add Thirty Flirty & Forever Alone on Goodreads: https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-alone Check out Natasha's sewing classes: https://www.natashapolis.com/ Join our patron to get 10 dollars off the classes! Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirls Get Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
This Week on The Sunday Evening Jam
“Forget it, Jake. It's Chinatown,” were, of course, the closing words from Polanski's 1974 movie, Chinatown. But the point of Jeff Chang's new biography of Bruce Lee, Water Mirror Echo, is that by 1973, when Lee died, Asian America was more than just Chinatown. Lee made Asian America, Chang argues, by giving Asian Americans dignity. Chang shows how Lee's journey from segregated Seattle and San Francisco neighborhoods to global stardom paralleled the rise of Asian American political consciousness. His films weren't just action movies but anti-colonial spectacles - kicking down “No Chinese and Dogs” signs, fighting for workers against bosses, defending communities against gentrification. After Bruce Lee, chinatown became more, so much more, than just chinatown.1. Lee was an “anchor baby” who embodied the immigrant struggle Born in San Francisco in 1940 during Chinese Exclusion, Lee lived in segregated neighborhoods and learned firsthand what it meant to be a racialized minority - making him a powerful symbol for those Trump-era immigration debates Chang references.2. His movies were explicitly political, not just action films From labor solidarity in The Big Boss to anti-colonialism in Fist of Fury to fighting gentrification in Way of the Dragon, Lee's films consistently championed underdogs against oppressors.3. Lee's rise paralleled the birth of “Asian American” identity Just as the term “Asian American” emerged in Berkeley in 1968, Lee was transforming from Hollywood sidekick to global hero, giving form to a new political consciousness that refused second-class status.4. Hollywood's racism forced Lee to find stardom in Asia After losing the Kung Fu role to David Carradine in yellowface, Lee had to return to Hong Kong to be seen as a leading man - becoming Asia's biggest star in six months.5. Hip-hop embraced Lee through shared spaces of segregation Inner-city theaters showed both Blaxploitation and kung fu films to the same audiences, creating an unexpected solidarity between Black and Asian communities that continues through artists like Wu-Tang Clan.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
On this episode of The Latinx Chronicles with Hip and Erika, we're excited to welcome Jason P. Riviero, a national voice for innovation, leadership, and Latino empowerment.Jason currently serves at AIVOWX, where he's helping shape the future of AI, real estate, and community-driven technology. With over 20 years of experience, he has led multicultural initiatives for Fortune 500 companies, including Toyota, Procter & Gamble, Macy's, and Big Lots, and later became the National Director of Growth Markets and Industry Relations at Realogy.As a proud Latino leader, Jason has built a career centered on breaking barriers, creating opportunities, and championing diversity at every level of the business. He's active on national boards, a frequent speaker, and a trusted advisor on the intersection of culture, technology, and community.In today's conversation, we'll dive into his journey, the lessons he's learned, and how he's using his platform to open doors for the next generation of Latino leaders.
Démar and Adriel discuss Cardi B's latest studio album "AM I THE DRAMA?", how her bars dance on the line of funny and vicious and why she seems to not care about album cohesion.Démar's rating: 7 / 10Adriel's rating: 6.5 / 10The Love List: Hello, Magnet, Pick It Up, Better Than You, Principal, Imaginary PlayerzTimecodes:2:37 - Démar's Favourite Cardi B verse of all time8:16 - Bodak Yellow was cool12:55 - Invasion of Privacy15:15 - Ranking all-time female MCs23:39 - Imaginary Playerz27:46 - What's Going On with Lizzo and Cardi B37:10 - Best feature on the album45:24 - Lyrics1:00:37 - Cardi B is still Cardi B1:02:29 - The Cover1:06:20 - The Score Follow us:TikTok: Album Mode: https://www.tiktok.com/@albummodepodAdriel: https://www.tiktok.com/@adrielsmileydotcom Démar: https://www.tiktok.com/@godkingdemiInstagram:Album Mode: https://www.instagram.com/albummodepod/Adriel: https://www.instagram.com/adrielsmileydotcom/Démar: https://www.instagram.com/demarjgrant/Twitter:Album Mode: https://twitter.com/AlbumModepodAdriel: https://twitter.com/AdrielSmiley_Démar: https://twitter.com/DemarJGrant ===================================Cardi B - AM I THE DRAMA? / 2025 / hip hop, rap, R&B, pop
En esta segunda entrega dejamos atrás el día del atentado para enfocarnos en lo que surgió después: nuevas pruebas, mensajes filtrados y contradicciones que ponen en entredicho la versión oficial del FBI.
In this episode, Antonia and Andrew discuss the October 1, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Knee, Hip, Shoulder, Basic Science, Foot & Ankle, Orthopaedic Essentials Chapters (00:00:03) - Your Cases on Hold, Episode 91(00:01:13) - JBGS: Cases on Hold(00:02:36) - The Top of the Pile(00:03:51) - Predicting ACL Reconstruction Risk with Machine Learning(00:11:09) - Machine Learning vs. SAS in ACL Revision(00:16:46) - Knee Fusions Conver to Total Knee Arthroplasty(00:24:28) - Neuroplasty 1, 8 years follow-up(00:26:30) - Tranexamic acid and absorbable hemostat(00:29:40) - TXA vs Hemostat: Cost vs. Safety(00:35:03) - Immunity and the future of transfusion(00:35:20) - Oxidative Stress and Glycation Stress in Frozen Shoulder(00:38:06) - 4th generation transverse osteotomies for hallux valg
This week, we're welcoming some feminine energy to the mic with special guest Leah Naomi Singman — a Michigan-based musician, mother, and longtime friend of Sara J's.In this heartfelt and inspiring conversation, Leah opens up about navigating the male-dominated music industry, transforming life experiences into creative purpose, and what we hope our children learn by watching us chase our dreams. We dive into the beauty of live music communities, her deep love for music, and the magical presence of her grandmother's piano — shipped all the way from Argentina — that sat quietly in the living room throughout her childhood.Leah shares the surprising influence of the legendary Argentine hippie band Sui Generis, and how a Carole King cartoon musical left a lasting impression. From writing her first song at age eight, to picking up a guitar for the first time at Shabbat dinner, not allowing a janky guitar from a flea market to discourage her and learning classical guitar — her musical journey is as unconventional as it is inspiring.With her debut album set to release this November, Leah talks about the creative process, the serendipitous way she met her producer, and the multi-instrumentalist collaborators bringing her songs to life.
Hip hop legend Styles P sits down to talk about his watch collection and how he got into collecting. He breaks down why he loves brands like IWC, Jaeger-LeCoultre, and Girard-Perregaux over the typical rapper choices. Styles explains how watches are the perfect conversation starter in business and why he views time differently than most people. He shows off some serious pieces including a green Patek Aquanaut, a Lange Datograph, and a JLC perpetual calendar that his wife got him because of Doctor Strange. Plus he talks about getting his wife into watches, his juice bar business, and why quality matters in everything he does.
In this episode, Christian sits down with Bill Amos, founder of Northwest Alpine, to talk candidly about his decision to close the company after 15 years. Bill shares what went into making the call, the relief that followed, and he reflects on what he's learned through the experience. From the challenges of sustaining a U.S.-made apparel brand to the pressures of demand, cash flow, and retail consolidation, Bill offers unfiltered insights on the hard truths of entrepreneurship. He also reflects on the future of domestic manufacturing, why demand matters more than margin, and what independent retailers and small brands need to survive in a changing market. This conversation is an honest look at the other side of building a brand—the moment when stepping away is the wisest choice.Episode HighlightsThe decision-making process behind closing Northwest Alpine and how Bill felt after the announcement.Why demand, not margin, is the biggest driver of viability for small brands.Lessons from running a U.S.-based manufacturing business—and why Bill still believes in its future.The current state of outdoor specialty retail, the REI problem, and what independents need to thrive.Why direct-to-consumer is increasingly expensive, wholesale is tough, and what founders can do to find a "third way".The importance of in-person connection, founder-led storytelling, and community-driven growth.Advice for aspiring entrepreneurs who want to build U.S.-made outdoor brands—and why Bill says to “wait five years.”What's next for Bill as he takes on a new role leading apparel development at Spiritus Systems.Learn more about KORE - Kootenay Outdoor Recreation EnterpriseConnect with Bill on LinkedInConnect with Christian on LinkedIn
This week's ride on the Countdown takes us straight back to Kingston, where the Hip story really begins. I'm joined by Mike — a fan whose Hip journey stretches from pub shows in the band's early days to the heavy resonance of their final bow. Mike's got a gift for tying his own life's turning points to the music, and our conversation goes places both unexpected and deeply familiar to anyone who's ever carried a Hip song in their bones.We talk about restless youth, chance encounters that reshaped careers, and the strange way music keeps showing up right when you need it most. Mike shares stories from working life, his brush with CBC journalism, and how following the band's trail across Canada opened him up to adventure. It's less about nostalgia and more about recognizing how Gord and the boys kept nudging us to live a little bigger, a little braver.This episode is a reminder that Hip fandom isn't just about the music — it's about where those songs take us. Sometimes that's a sweaty Kingston bar, sometimes a mine in Northern Ontario, sometimes it's right back home, realizing how much has changed and how much hasn't.“It was this sense of adventure — like Gord was off having all the fun, and I thought, maybe I need to find some of my own.”About Our GuestMike is a Kingston native, longtime Hip fan, and veteran storyteller. His professional path wound through economics, CBC journalism, and documentary film — but the Hip have always been a compass point. His stories carry the grit, humour, and tenderness of someone who's lived through the same soundtrack we all share.Get InvolvedWe're counting down to A Celebration of The Hip for ALS on October 4th at The Rec Room in Toronto. Silent auction, The Strictly Hip live, and the grand finale of this very countdown. Grab your tickets: bit.ly/TTHALSOct4th.Follow + Stream
On this episode we interview the College of Hip-Hop Knowledge before their trip to Sydney, Australia for SXSW. We also discuss the Federal Trade Commission FINALLY going after Live Nation and Ticketmaster. Hip-hop facts include facts about 2pac, Faith Evans, Beyonce and more. Fresh’s Unpopular Opinion is that Chief Keef is the most influential child […] The post Austin Hip-Hop Heads To Australia! appeared first on KUT & KUTX Studios -- Podcasts.
In this episode, we're going to continue our discussion with Dr. Travis Matheney and focus on surgical treatment options for borderline hip dysplasia.Our conversation picks back up with a review article published in the December 2024 issue of Current Reviews in Musculoskeletal Medicine titled “Borderline Hip Dysplasia - Best Treated with Hip Arthroscopy or Periacetabular Osteotomy?” Dr. Andrea Spiker and colleagues summarized the current research comparing isolated hip arthroscopy to periacetabular osteotomy for patients with borderline hip dysplasia. They noted improved postoperative clinical outcome scores and low rates of conversion to total hip arthroplasty in both groups. The authors concluded that successful clinical outcome seem to rely on treating underlying clinical pathology as well as appropriate surgical indications and surgical techniques.Then, from the April 2021 issue of OJSM, we review an article titled “Comparison Between Hip Arthroscopic Surgery and Periacetabular Osteotomy for the Treatment of Patients With Borderline Developmental Dysplasia of the Hip.” This systematic review authored by Dr. Marc Philippon and his team at the Steadman Clinic in Vail found that outcomes improved across all patient reported outcome measures whether patients were treated using arthroscopic surgery or PAO. They noted that revision surgery was also common in both procedures. We finish up with an article from the September 2017 issue of AJSM titled “Early Functional Outcomes of Periacetabular Osteotomy After Failed Hip Arthroscopic Surgery for Symptomatic Acetabular Dysplasia.” Bryan Kelly and his team at HSS investigated the effect of prior arthroscopic hip surgery on clinical outcomes after periacetabular osteotomy or “PAO”. They found that patients who previously underwent hip arthroscopy had inferior functional outcomes at 6 months and 12 months after PAO compared to patients with no prior hip surgery. The authors note that both groups significantly improved post-op and there was no difference in complications or reoperation between the groups.
Un nuevo 808 Radio en Radio Castilla-La Mancha que nos descubre las últimas creaciones de Reeko, TSHA o el fabuloso nuevo álbum del misterioso proyecto IRINI, ‘Lost In Dreams'. Pone en marcha el Al Habla con Izan Cramer, quien nos presenta su nuevo trabajo “00:00”. La Lista I: Stojche - HERITAGE [Dolly TS] Matthias Schildger - Breakin' Doves [Rawax] IRINI – Untitled [all possible worlds] Reeko - Retumbra [Samurai Music] Orbe - Ascender [Token] Al Habla: Izan Cramer pres. “00:00”. La Lista II: Izan Cramer - 00 00 IRINI - When Somebody Makes You Sad [all possible worlds] Milk & Honey - Venus Effect [Chuwanaga] Jamie Bissmire - Earth Work [Skryptöm] IRINI - The Higher [all possible worlds] Bizzarro Universe - 4ever [Exploited Club] IRINI - Sweet Charlotte [all possible worlds] La Lista III: ROLROLROL - VAMPIRO [Ilian Tape] Wanderist - Wait [Aus] IRINI - Too Lost In Love [all possible worlds] TSHA – Revolution (Shadow Child Remix) [Jackfruit] Justin Berkovi - Just Right [Nightrax] IRINI – Zentrancial [all possible worlds] La Lista IV: Linda Mirada - Obstáculo [Raso] IRINI - Dreamuniverse Pt II [all possible worlds] 1morning - The Circuit [Arts] Dj Satyrias - Ghost (Ackermann ECTO-1 Remix) [KENOTRAX] Klint – Legends [KOWBOI] IRINI - Durch Die Nacht [all possible worlds] Jasmín - Bite the Hand [Hessle Audio]
#303nd for 25th of September, 2025 or 3311! (33-Oh-Leven, not Oh-Eleven, OH-Leven)http://loosescrewsed.comJoin us on discord! And check out the merch store! PROMO CODEShttps://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquad Update: (Updated by Bloom 9/25)Screwspace - Several conflicts stuck in a pending stateWar in G 218-5 pending but new6A and 7A are in investment/civil liberty, V2151 Cygni is in Boom/Civil LIberty, several other systems are in boom or investment310 Star Systems, controlling 78Musca Dark region UE-W a3-0 - Deep Skrew One is online! I'm looking to push us up to the top spot before continuing my march to IC 2602 Sector ZU-Y d103 - if anyone has bounties they want to deliver 500 LY from home…PowerPlay Update: - Cycle 47Kruger 5's Power Rankings - https://k5elite.com/ Niceygy's Power Points - https://elite.niceygy.net/powerpointsFind out more in the LSN-powerplay-hub forum channel.Galnet Update: https://community.elitedangerous.com/Rackham Seeks clues to HIP 87621 Mystery - aka CG endedSchrodinger's Mining CG did/didn't occurExobiologists Demand Answers as HIP 87621 Grows - Lore UpdateType-11 latest reported buffs:More than doubled mining damage resulting in Increased fragments per second, Increased limpet speed, Increased Controller limpet count from 8 to 14, Increased chance of enriched chunk spawning, Reduced Mining Volley Repeater spreadDev News: T-11 Delayed a Week due to suggestions from Partner Program, of which NONE OF US ARE, FDEV, LOOKING AT YOU BRABEN!Renaming your ACCT is live for 500 ARXMining CG consequently Delayed a Week - T11 paint job among the prizes for 1T of Platinum/Painite/OsmiumDiscussion:New ship power creep, good, bad, indifferent? Community Corner:CMDR Sulu storyCMDR Chiggy storySpecial premiere / sneak peek of ‘Roy's Stories - The Musical'https://suno.com/s/3yU6sv1b8AFaYU1N
THE GEE MIXX EPISODE 36_2025 - Throwback Dancehall, Soca, Hip hop, R&B, Pop Dance, Old-school Disco
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today's they're talking all things Hamilton the musical! Plus they chat Tom Holland, the Life of a Showgirl movie, Colleen Hoover's new book, Stephenie Meyer news, Zach Efron, and more! Main discussion starts at: 48:00 Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Preorder Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156 Add Thirty Flirty & Forever Alone on Goodreads: https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-alone Check out Natasha's sewing classes: https://www.natashapolis.com/ Join our patron to get 10 dollars off the classes! Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirls Get Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
Sara J and jD are fresh off a Toronto adventure, swapping stories and laughs while gearing up for A Celebration of The Hip for ALS. We dropped some big reveals on silent auction items, checked in with the membersHIP, and gossiped about all things Hipland. With October 4th closing in, the energy was high, the chatter was loose, and the vibes were pure fan-forward. If you missed it live, grab a replay and hang out—it's like pulling up a stool with friends who can't stop talking about the band we love most.Support this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We love getting requests from listeners for podcast topics. This request came from geriatricians we met at the annual American Geriatrics Society meeting in Chicago. They wanted to know more about what a geriatrician should do in a pre-operative risk assessment. So we invited Vicky Tang and Houman Javedan, two geriatricians and leaders in the pre-operative assessment and prehab space, to talk with us. As is our style, we backed up to some bigger questions, including: -Why do patients need a geriatric assessment pre-operatively?-Why are our surgical colleagues asking us? Is it due to liability concerns? -Why do we do them? Recognizing we may have different motivations than our consultants (hint: stealth geriatrics) -How does the comprehensive geriatric assessment fit int? Do the 4Ms fit into pre-operative assessment if at all? (an entertaining disagreement ensued) -Must a geriatrician do this? -What is the Geriatric Surgery Verification Program? -What's the most important part of Many links from our guests below. And please forgive my Spanish on the song, I tried! Thanks to sons Kai and Renn on Ukulele and Bass for making it sound better. -Alex From Vicky: Systematic review of Prehab https://pubmed.ncbi.nlm.nih.gov/39655991/ Geriatric Surgery Verification Program https://www.facs.org/quality-programs/accreditation-and-verification/geriatric-surgery-verification/ shared decision making in surgical patients https://pubmed.ncbi.nlm.nih.gov/40551447/ From Houman: Geriatric Surgical Co-management Evidence 1. Trauma survival with geriatric assessment 2022- https://pubmed.ncbi.nlm.nih.gov/36102764/ 2. Hip fracture survival benefit meta-analysis 2014- https://pubmed.ncbi.nlm.nih.gov/23912859/ 3. Elective abdominal surgery benefits POSH program 2018- https://pubmed.ncbi.nlm.nih.gov/29299599/ 4. POSH Program for Spine 2021- https://pubmed.ncbi.nlm.nih.gov/33382460/ 5. Elective orthopedic joints ED readmission decreases 2024 - https://pubmed.ncbi.nlm.nih.gov/39715294/ 6. The need for geriatricians, tools and education models (aka Ms) are not enough - https://pubmed.ncbi.nlm.nih.gov/30916758/ Sub Topics 7. Utility of minicog and where our improved local mortality of 18% and delirium of 11% reported - https://pubmed.ncbi.nlm.nih.gov/27147687/ 8. Geriatrician performed CGA-FI best at predicting mortality in rib fractures 2025 - https://pubmed.ncbi.nlm.nih.gov/39800638/ 9. Geriatrician performed CGA-FI predicting mortality better than age in hip fractures 2024- https://pubmed.ncbi.nlm.nih.gov/39007664/ 10. Multidomain frailty assessment and surgery showing severely frail patients at risk of mortality even with low risk procedures (eg. Cystoscopy) - https://pubmed.ncbi.nlm.nih.gov/31721994/ 11. Different outcomes for hip fracture surgery in the severely frail - https://pubmed.ncbi.nlm.nih.gov/38892908/ 12. Complexity of aging physiology- example of prostaglandin based free water excretion in collecting duct of aging kidney first paragraph on page 360- https://pubmed.ncbi.nlm.nih.gov/36948780/
Something old, something new, one cape yellow, one cape blue. Batman Knightcast returns, and once again Ryan Daly and Chris Franklin review two tales of the Dynamic Duo. In Detective Comics #477, Marshall Rogers bookends a classic tale by Len Wein and Neal Adams. Then, Mark Waid (him again!) and Chris Samnee spin a new take on an old story, the Boy Wonder's earliest adventures in Batman & Robin Year One #1. Have a question or comment? Looking for more great content? Leave comments on our website: https://fireandwaterpodcast.com/show/batman-knightcast-2/ Images from this episode: https://fireandwaterpodcast.com/podcast/batman-knightcast-39-image-gallery/ Subscribe to BATMAN KNIGHTCAST: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/batman-knightcast/id1788229385 Don't use Apple Podcasts? Use this link for your podcast catcher: https://feeds.feedburner.com/knightcast Follow BATMAN KNIGHTCAST on social media: Facebook: https://www.facebook.com/BatmanKnightcast Bluesky: https://bsky.app/profile/batmanknightcast.bsky.social This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Like our Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Follow Fire & Water on Twitter/X: https://x.com/FWPodcasts Follow Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Music: “The Batman Theme: Epic Version (feat. Mask of the Phantasm + Imperial March” arranged by Samuel Kim. Check it out on Youtube right here: https://youtu.be/m-AnLl9Vyb8?si=H5SsJPY_L8FMdtG5 Additional music: “Hip to Be Square” by Huey Lewis and the News Thanks for listening!
Scientists are getting impatient waiting for answers about the fate of student Terri Tora and the permit-locked HIP 87621 system, fuelled by evidence that the October Consortium may have something to hide. And the System Map has vanished.
A high-energy tribute to the legendary #1 club that defined Chicago's nightlife. Powered by the iconic beats of Terri Bristol and DJ Psycho Bitch, this track captures the pulse, pride, and pure heat of a dance floor that history won't forget.
In this episode, Matt Corman makes a big announcement about his brand-new album, giving fans an inside look at the creative process, rollout plans, and what makes this release special. Then he dives into a heated discussion about sports gambling and the integrity of the game—asking the question: is it all rigged? From controversial calls to theories about the NFL's influence, Matt specifically breaks down why some fans believe the Green Bay Packers have benefited from cheating and questionable officiating. If you love hip-hop, behind-the-scenes music insights, and unfiltered takes on sports culture, this episode delivers the best of both worlds.text me (231) 790 - 2693
IntroHey friends, jD here. I'm coming to you a little heavy today — because I've just put the final “regular” episode of the Countdown to bed. It's all edited, all stitched together, and out of my hands now. And that's a trip. When I started this whole thing last August with nothing more than a wild idea, an abacus, and a bunch of fan lists, I had no clue what it would become. Now we're here — and damn, it feels equal parts surreal, emotional, and downright beautiful.This episode isn't just about ticking off another slot. It's about reflecting on the journey, the people I've met, and the stories that have come pouring out along the way. Somewhere along the line, it stopped being about the rankings and started being about us. About the community. About the way these songs stitch into our lives and memories. That's what's really hit me in the gut as I wrapped this one up.Next WeekOf course, this thing ain't really done. We've still got the live finale waiting for us — October 4th at The Rec Room in Toronto. That night we find out what stands tall at number one. The Strictly Hip will be there to blow the roof off. Tara Slone will be there. Richard Beland will be there. And most importantly, you can be there too. I want to see you in the room, repping your pick, belting it out, celebrating the band we all love.“Somewhere around episode two I realized — this was never really about the countdown at all. It was about the stories.”About the GuestThis one's a solo reflection, just me in your ears — but you'll hear shoutouts to so many folks who've carried me through: Sara J, the membersHIP, the Discovering Downie crew, and everyone who's shared their Hipstory along the way. You're all part of this episode.Get Involved
This week on the show Sara J. is joined by musician and podcast host Mark Hopkins for a wide-ranging conversation that's equal parts heartfelt, hilarious, and deeply human.They dive into everything — from the power of music and raw emotion to time itself, ghost stories from Salem, UFOs, and beyond.Mark shares how hearing Pearl Jam's Ten for the first time changed the trajectory of his life, the early influence of his siblings' eclectic music tastes, and the unwavering support of his father. A lifelong student of music, he reflects on the Baltimore music scene, playing with past guest Dan Wallace, and the endless joy of falling down music's rabbit holes, taking the things he loves along the way and adding his finger print to create his own musical "mad libs"They talk creativity's highs and lows, releasing three new songs in 2025, and the importance of pouring into yourself — including workouts (because yes, Sara loves her workouts).From interviewing Pearl Jam's first drummer to working remotely for Berklee College of Music while raising his daughter, Mark opens up about life, art, and staying connected to your 15-year-old self, even when you're “adulting.”Plus: his podcast At Home with Mark (Sara will be a live guest on Oct 28 at 6pm ET!), the magic of meeting your heroes, and why music lovers are all just a little bit like Swifties.More from this week's guest: https://linktr.ee/Markhopkinsmusic?fbclid=PAZXh0bgNhZW0CMTEAAafQn7eUUTvuENftgU0gyBd8FB9xHD_D1J_ht2BcjYvKOTub1JnNBwtOJmR4mA_aem_aYJ3m08maMAIKlHuq7FYsgFalling Branch Farm Brewery Pumpkin Fest October 4th: https://www.fallingbranch.beer/events-calendar-1Donate to DATC Media Company: https://datcmediacompany.com/supportGive the gift of Patreon: https://www.patreon.com/Datcmediacompany/giftThe DATC Media Podcast Family: https://datcmediacompany.com/podcastsWant to be a guest on the show? https://datcmediacompany.com/contact/ola/services/be-a-guest-on-dropped-among-this-crowd-podcastWant to be a RoughGauge featured artist? Send an email to: saraj@roughgaugellc.comWant to work with Sara? Book a one-on-one session to bring your music/media vision to life: https://datcmediacompany.com/contact/ola/services/consulting-services-with-sara-jLet's Collab! https://datcmediacompany.com/collab-opportunties-1Want to hang out virtually? Join Sara and jD on Sunday nights on YouTube for Hip fan convos! https://www.youtube.com/@dewvre1974Curious about the October 4th Toronto event? https://www.eventbrite.ca/e/a-celebration-of-the-hip-for-als-tickets-1137838598879?aff=oddtdtcreatorFollow DATC Media:https://datcmediacompany.comhttps://www.facebook.com/datcmediahttps://www.instagram.com/datcmediacompany/Follow Dropped Among This Crowd Podcast:https://www.instagram.com/droppedamongthiscrowdpodcast/https://www.facebook.com/droppedamongthiscrowd/Email: droppedamongthiscrowdpod@gmail.comBook a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcastFollow Sara J:https://www.facebook.com/sara.till41/https://www.instagram.com/sarajachimiak/
"We know that production is doing this. Everything that was stupid, they did," remarks Kelly. Well how stupid could things get? Well how about a Hip-hop Dance Battle?! Cause sure, that'll make the girls look good! Unfortunately as the two part Season 4 finale gets underway, both the Production AND Abby seemingly have it out for the ALDC and there's good reason these ended up being Christi's last days on the show.The team arrives in Los Angeles for Nationals and Abby has an important announcement to ring in the occasion: She's setting up a new studio in LA. The moms wonder, perhaps naively, how Abby is going to manage to run two studios when she can barely run one! But right now the greater concern is Nationals as nobody is happy with the solos line-up of Chloe, Kendall and Kamryn. Holly is upset Nia was excluded once again and Chloe is upset she's been given bad choreography out the gate. Notably absent from the line-up is Maddie, which everyone finds suspicious.Meanwhile Cathy delivers a gift to Abby that's sure to stir up trouble.Quotes“Jill needs supervision. But not in a bad way. Like you and I need supervision in a different kind of way." (05:44-05:50 | Christi)“In this episode if I heard one more person say the word Nationals... I know! Like oh my god I cannot wait for Nationals to be over. How about everyone drink for nationals? That'll be fun, everyone will be drunk before we get to page three." (13:08-13:22 | Christi & Kelly)“I had to pay money to watch this episode. I'm so mad, I want a refund! Somebody give me my $2.11 back!" (46:22-46:29 | Christi)“Did you notice that Abby found a cheese mat in LA? I did. She's like a mouse, she can sniff out cheese anywhere she goes." (51:38-51:47 | Christi & Kelly)LinksSubscribe to Pillow Talk S4: https://pillowtalkpod.com/checkout/new?o=215431Grab your Back to the Barre LIVE tickets here: https://www.eventbrite.com/e/back-to-the-barre-with-christi-kelly-live-barre-crawl-tickets-1626773767129?aff=oddtdtcreatorSubscribe to us on YouTube: https://www.youtube.com/channel/UC50aSBAYXH_9yU2YkKyXZ0w Subscribe to our Patreon: www.patreon.com/backtothebarreThank you to Ashley Jana for allowing us to use Electricity!! Follow her on IG HERE: https://instagram.com/ashleyjanamusic?igshid=YmMyMTA2M2Y=Download Electricity HERE: https://music.apple.com/us/album/electricity/1497482509?i=1497482510Follow Christi on IG: www.instagram.com/christilukasiakFollow Kelly on IG: www.instagram.com/kellylhyland Hosted on Acast. See acast.com/privacy for more information.
This week, the Countdown goes visual. Joining me is Richard Beland, concert and music photographer, Hip historian, and all-around good dude from Bright's Grove. Richard's camera has been a witness to some of the most iconic moments in The Hip's career — from sweaty club gigs at Fanshawe Pub, to international festival stages alongside Metallica and Neil Young, to that final August 20th show in Kingston. He's shot Gord, Rob, Paul, Johnny, and Sinclair from every angle, and he's here to share his Hipstory.Richard takes us through his early days sneaking into pubs on a scratched-up license, the serendipitous connections that led him to London and Europe with a camera in hand, and the near-miss that almost kept his work out of the book and the doc. He shares the story behind his most iconic photograph of Gord Downie — the toque shot that's since been tattooed on bodies, blasted on TSN, and memorialized in magazines. And yes, he tells us about the time Rob Baker rode shotgun on a milk crate while the band's own song played on the radio. (Waffle butt confirmed.)From the Grateful Dead to The Hip, from fish-eye lenses to stage risers, from Sudbury snowstorms to late-night alleyway portraits — Richard's journey is a reminder of how music, photography, and fandom intersect to tell stories bigger than any one of us.And then comes the big reveal: Song #4 on the Countdown. It's a track that swells with atmosphere, memory, and melody — one Richard says feels like “warm water filling a cold glass.” It's the song that can soundtrack both a snowy walk into Sudbury Arena and a lazy summer night at the cottage, arm around a friend, eyes to the stars. You know it. You love it. And now, you know where it landed.This episode is loaded with Hip history, fan parallels to the Dead, and stories you've never heard before. And if you want even more, Richard will be joining us live on October 4th at A Celebration of The Hip for ALS at The Rec Room in Toronto, opening the night with a special photo presentation before The Strictly Hip take the stage.Next WeekWe head into the Top 3. One more regular episode before the live finale. Get ready.Get Involved:
On this episode we discuss if Cardi B helped raise the bar for female rappers to succeed or did she lower it? We also talk about Jay-Z’s capitalist approaches to business and if it helps his brand and legacy. Hip-hop facts this week include Mobb Deep, Lil Wayne, DJ Khaled and more. Fresh’s Unpopular Opinion […] The post Did Cardi B Raise the Bar? Or Lower It? appeared first on KUT & KUTX Studios -- Podcasts.
Have you experienced any toxic behaviour on the sporting ground?This week Liv & I delve into just that, including:
In part 2 of this series on waterfowl harvest estimation, Drs. Kathy Fleming and Paul Padding go in-depth on the Harvest Information Program, known to most people simply as “HIP,” to explain how it works and how the data are used to select hunters for participating in the core surveys from which harvest is estimated. We also discuss additional uses of waterfowl harvest data. Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org
App Masters - App Marketing & App Store Optimization with Steve P. Young
Ever wonder how smaller apps can go head-to-head with giants like Headway and Hip? In this live coaching session, Steve P. Young works with Sebastian Belachur, CEO of Kibit, and Gabriel Bahash, CEO of Giftology, two of App Masters' clients, to reveal the exact strategies used to carve out market share, boost downloads, and build loyal audiences without million-dollar budgets.You'll see real challenges, real solutions, and actionable steps you can immediately apply to your own app. This isn't theory—it's a front-row seat to the tactics that actually work when you're competing against the big players.Here's what you'll learn:
Join us for an engaging episode of the Straight Dope Show, where we dive deep into the world of movies, sports, and the complexities of teamwork! Hosts TraB and El Uno explore the nuances of storytelling in film, debating the merits of multiverses versus contained narratives, and share their thoughts on iconic franchises like Star Wars and Fast & Furious. The conversation takes a turn as they discuss the dynamics of professional basketball, examining the challenges faced by players like Trae Young and the importance of team chemistry. With humor and passion, this episode is packed with insights and lively banter that you won't want to miss! Tune in now on Rock Da Crowd TV or your favorite podcast platform!https://rockdacrowdtv.com/browse/[00:03:10] Humbleness in life experiences.[00:06:10] Multiverses and contained stories.[00:27:43] Team dynamics in sports success.[00:34:45] Team dynamics and player roles.[00:57:05] Media manipulation for attention.[01:07:13] Financial literacy and comprehension.[01:10:09] Dumbing down the population.[01:12:50] Skepticism towards knowledge and beliefs.[01:18:01] Excellent week off activities.[01:22:47] Hip-hop history and recognition.[01:27:39] Hate leads to suffering.[01:29:12] Knowledge and adaptability in society.[01:33:06] Bullshit and street smarts.
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today's they're breaking down every aspect of The Summer I Turned Pretty series finale!!! Plus they chat Dancing with The Stars, the Housemaid trailer, The Witcher season 4, the wrong Pariand more. Main discussion starts at: 34:00 Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls fangirl teatime starts at: Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Preorder Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156 Add Thirty Flirty & Forever Alone on Goodreads: https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-alone Check out Natasha's sewing classes: https://www.natashapolis.com/ Join our patron to get 10 dollars off the classes! Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirls Get Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
TL;DRA big, buzzy night. We roll into the Top 5 of the Countdown, swap Hipstories, announce Tara Slone for the Oct 4 live finale, unveil fresh silent auction items, and crank up the Hockey Night in Canada Raffle. Plus: Sarah J's cosmic patio moment, Jeff drops by, and the chat goes full feels.Tonight's Vibe“Bittersweet” as we near Song #1; the finale plans are locking in.Community energy is peaking—tickets are moving, and the auction list is getting spicy.Big AnnouncementsFinale Format (Oct 4 @ The Rec Room, 7pm ET): Live episode exactly like the pod—guest Hipstory → Song reveal.Special Guest: Tara Slone will join us on stage.Music: The Strictly Hip — two sets.Photography Feature: Richard Beland shares iconic Hip shots.Tickets: Limited capacity. Don't wait.Silent Auction — New RevealsTragically Hip – CBGB RSD Pink Vinyl (hard-to-find gem)Artage Portrait Gift Certificate (~$3,000 value): pro sitting + 14” finished portraitFull auction runs Oct 1 – Oct 4 (11:30pm ET). Bid from anywhere.Hockey Night in Canada Raffle (Leafs vs Oilers, Dec 13)Prize: 2 seats — Section 104, Row 29, Seats 24–25 (Scotiabank Arena)Odds: Only 100 spotsPrice: 1 for $35, 2 for $65, 4 for $100Proceeds to ALS Society of Canada. (U.S. friends: your exchange rate is your friend.)Song #6 Talk (No Spoilers)Was it robbed? Jeff argues it's his #1 live closer—“lights hit white, bass drops, crowd erupts.”Tribute-scene parallels to Deadhead culture: community, travel, jams, and those Gord rambles that turn songs into songs within songs.Community MomentsSarah J's ‘universe wink': walking out of a show, hears “New Orleans Is Sinking” from a 3-piece on a patio—cosmic timing, mozzarella sticks, and goosebumps.Guest drop-ins: Jeff (hockey & live-show lore) and Adam from Tampa (rankings spice).Paper tickets nostalgia, binder flex, and a gentle call for karaoke + worst-misheard-lyrics showdown.Calls to Action
This week on Anime+, Aray and Aunn tackle another stacked lineup of anime, manga, and gaming headlines. From box office records to surprise sequels, there's plenty to dig into:
Send us a textNavigating the complex journey of being an "outside father" requires extraordinary commitment, unconditional love, and raw honesty. This deeply personal episode pulls back the curtain on fatherhood from a distance, revealing both its heartbreaking challenges and profound rewards.When my daughter called me upset because a boy at school called her unattractive, I responded with straightforward wisdom rather than empty comfort. "Is he attractive?" I asked. When she said no, the lesson was clear: "Then what does his opinion matter?" These moments of unfiltered guidance create the bedrock of trust our children need, especially daughters growing up in a world constantly testing their self-worth.The distinction between being a biological father and being a true "daddy" forms the emotional core of this conversation. As I learned from my own godfather who told me at my lowest moment, "I'm your daddy, I love you, and I'll love you until the day I die," real fatherhood transcends blood. This powerful truth—that blood doesn't make family, bonds do—shapes how I parent my own children despite the physical distance between us.Perhaps most gut-wrenching is the reality of temporary time together. When your child looks up with tears saying, "I don't want to go back, daddy, I want to stay with you," there are no perfect words. But through consistent calls, unwavering support, and showing up however possible, we demonstrate that love isn't diminished by distance. For anyone navigating co-parenting, separation from their children, or wondering how to maintain meaningful connections despite physical absence, this raw conversation offers both comfort and practical wisdom.Support the show
In this episode, we're joined by Charlie from Felix to discuss USDH competition, stablecoin liquidity on Hyperliquid, HIP-3 and quote assets, points strategies, volatile lending rates, HyperEVM's direction, DATs, and Felix Chapter Two. Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Allora is the new AI standard for DeFi platforms and agents to achieve sharper, faster, and more reliable financial systems than any single language model can offer. Instead of choosing and managing models, users state their goal, and the system delivers the best result. To learn more about Allora Network, visit https://www.allora.network/ and https://x.com/AlloraNetwork. -- Crypto's premiere institutional conference returns to London in October 2025. Use code 0x100 for £100 off at checkout: https://blockworks.co/event/digital-asset-summit-2025-london -- Blockworks is hiring a Research Data Analyst. If you live in SQL and love making sense of onchain chaos, apply today: https://jobs.ashbyhq.com/Blockworks?utm_source=EQPb2dAAxr -- Follow Felix: https://x.com/felixprotocol Follow Charlie: https://x.com/0xBroze Follow Shaunda: https://x.com/shaundadevens Follow Danny: https://x.com/defi_kay_ Follow Boccaccio: https://x.com/salveboccaccio Follow Blockworks Research: https://x.com/blockworksres Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ Join the 0xResearch Telegram group: https://t.me/+UFFz4z3qyrhhMDYx -- Timestamps: (0:00) Introduction (1:40) Overview of Felix (7:05) Thoughts on USDH (20:23) Hyperliquid Quote Assets (22:21) Felix Product Offering Going Forward (26:49) Shaunda's Strategy (28:43) Allora Ad (29:15) Interest Rates on HyperEVM (33:00) The HyperEVM's Evolution (38:55) What's Charlie Excited About? (41:54) Felix's Future -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Boccaccio, Danny, and our guests may hold positions in the companies, funds, or projects discussed.
On a week full of anticipation, the crew discuss what they think could be lurking in HIP 87621.Development News:Type 11 Galactic Edition – https://www.elitedangerous.com/news/type-11-galactic-edition(Other Frontier Game) Planet Coaster 2 Sorcery Pack DLC – https://www.planetcoaster.com/dlc/sorcery-packCommunity News:“All Ships Reviewed 2025” by Infer A Good Time – https://www.youtube.com/watch?v=sI6FFQ2tcfIChiggy Von Rictoffen RIP – https://forums.frontier.co.uk/threads/end-of-the-road.308075/page-60#post-10706275“The INSANE Real Size of the ANACONDA” by MT Major – https://youtu.be/zkV2G–8900“How far have we colonised – and how far will we go?” by Pappa Wolf – https://youtu.be/DX6olyPxVo“TOP 5 ways to EARN CREDITS in Elite: Dangerous” by Xpeigh – https://youtu.be/jn2XSmozRrUMetaElite (and MetaLens) announcement – https://raxxla.org/
In 1981, the music world was still riding the wave of disco's afterglow while carving out the sounds that would define the decade. Rock was dominant on the charts, with bands like Journey, REO Speedwagon, and Foreigner packing arenas, while new wave acts such as The Go-Go's and Duran Duran were beginning to reshape pop with synthesizers and bright, punchy hooks. MTV hadn't launched yet—that would come in August of '81—so radio play and word of mouth still ruled how fans discovered music. It was a year where the classic rock giants coexisted with the fresh sounds of new wave, setting the stage for an explosion of styles in the 80s. Fast-forward to 1991, and the landscape looked completely different. Grunge had crashed onto the scene with Nirvana's Nevermind, turning the polished glam metal of the late 80s into yesterday's news almost overnight. Hip-hop was no longer underground—it was chart-topping, with acts like Public Enemy and A Tribe Called Quest pushing boundaries while mainstream rap stars like MC Hammer and Vanilla Ice were everywhere. Meanwhile, pop was thriving with Mariah Carey, Whitney Houston, and Boyz II Men dominating radio. Unlike 1981, when MTV was just getting started, by 1991 music videos were the cultural centerpiece, shaping not just what people heard but what they wore and how they acted. This week, Dave and Rob will be looking at both years side by side, comparing the sounds, the trends, and the artists who defined each moment in music history. Pandora: https://www.pandora.com/podcast/totally-80s-and-90s-recall/PC:1001051135 Apple: https://podcasts.apple.com/us/podcast/totally-80s-and-90s-recall/id1662282694 Spotify: https://open.spotify.com/show/11dk5TUoLUk4euD1Te1EYG?si=b37496eb6e784408 Playlists: Spotify: https://open.spotify.com/playlist/5jDvx5w8Z0fp9xcUnMiCrH?si=0DsqLrf5SW-ZQn4u3T365A Apple: https://music.apple.com/us/playlist/1981-vs-1991/pl.u-11zB9K3SZmL1YD?ls Amazon: https://music.amazon.com/user-playlists/8b422db4d9a54d28972d42d29cfee4c2sune?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_KgtOxow0o0LBuKeMECH3Ml5LM Contact Us: Website: https://totally80s90srecall.podbean.com/ Email: 80s90srecall@gmail.com LinkTree:https://linktr.ee/80s90srecall
In this episode, Antonia and Andrew discuss the September 17, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Knee, Hip, Orthopaedic Essentials, Trauma, Spine, Pediatrics, Basic Science, Foot & Ankle, Rehabilitation, Education & Training, Chapters (00:00:03) - Case is On Hold(00:01:15) - JBJS CME: The 90th Anniversary(00:03:53) - Race and spinal fusion outcomes in a managed healthcare(00:08:43) - Healthcare disparities, access and healthcare segregation(00:14:40) - Clinical Equipoise in Knee Replacement Trials(00:20:48) - The issue of clinician equipoise in Osteo Surgery(00:25:52) - Obesity and postoperative knee arthroplasty outcomes(00:32:59) - The obesity issue in knee surgery(00:38:59) - Slipped capital femoral epiphysis by Navias et al(00:40:39) - Coronal and Sagittal Balance following posterior spinal fusion for adolescent id
Craig is back with the final three bands on his list — and this episode gets real. We dive deep into the raw power of music, the moments that stay with us forever, and the feeling of greatness it can bring.Craig opens up about an unforgettable experience, shares a documentary everyone should see, and reminds us why music hits the soul in ways nothing else can.So get comfy (and maybe grab the Kleenex). It's emotional, it's beautiful, and the perfect way to close out this special two-part series.More From This Week's Guest:Gift Shop: https://www.giftshophipband.caDiscovering Downie Podcast: https://www.instagram.com/gorddowniepod/Introduce Yerself - Tribute Singers (Discovering Downie Bonus Episode - Craig sits down with the singers from Gift Shop (Ian) and the Almost Hip (Craig) to discuss their performances and what it's like to be in a tribute to The Hip)https://podcasts.apple.com/us/podcast/discovering-downie/id1740810199?i=1000661217664https://open.spotify.com/episode/1tPxzLobp7lFhwzEYNwPul?si=BN-0_ybMQUWHlHyTae3O1AAnd on All Podcast Streaming PlatformsWindows '78:Spotify: https://open.spotify.com/artist/0dgLSNGgttqwpkOO6DnFGs?si=p8Ypp9MXQ5aBLY0_InaEHAApple Music: https://music.apple.com/us/artist/windows-78/155673759Canadian Alternative Playlist:Apple Music: https://music.apple.com/us/playlist/canadian-alternative/pl.u-DdANNBet9G60ESpotify: https://open.spotify.com/playlist/6biwSrIHlYFrUuxghJja20?si=lGpBxUfSSP--d2w11vsDNA&pi=M384ATmqRFCcuSeven Canadian Bands You Should Know Playlist:https://open.spotify.com/playlist/00FQHAEeZcxMW9RvD3mJze?si=rWR_heCGTVWuqM91ah1Jzw&pi=l-V8Ox9WRLKF8https://music.apple.com/ca/playlist/7-canadian-bands-you-should-know/pl.u-76oNN7MupDMvLFind out more about the bands mentioned in this episode:Ducks Ltd.:18 Cigarettes live - https://www.youtube.com/watch?v=nRbC_dpv1oI&list=RDnRbC_dpv1oI&start_radio=1Live in Philadelphia on WXPN - https://www.youtube.com/watch?v=Wf9ndvkvB3Y&list=RDWf9ndvkvB3Y&start_radio=1Stars:Your Ex-Lover is Dead (live in Manilla MUST SEE) - https://www.youtube.com/watch?v=2Sc7jwu_bgM&list=RD2Sc7jwu_bgM&start_radio=1No One is Lost (live) - https://www.youtube.com/watch?v=UOf825EoYM8No One is Lost (Official, but unconventional video) https://www.youtube.com/watch?v=PehLcp7sNi0&list=RDPehLcp7sNi0&start_radio=1Torquil Campbell: https://en.wikipedia.org/wiki/Torquil_CampbellSpirit of the West:John Mann (story telling example from house party) https://www.youtube.com/watch?v=6k_NGkJ-t0U&list=RD6k_NGkJ-t0U&start_radio=1Spirit Unforgettable (full documentary) - https://www.youtube.com/watch?v=uLWTYWXgj_oThe Final Concert (Save This House/ Home for a Rest) - https://www.youtube.com/watch?v=ISONaayCBa8&list=RDISONaayCBa8&start_radio=1Frankfurt, I'm Sorry (live with VSO) - https://www.youtube.com/watch?v=prh0MxDot1U&list=RDprh0MxDot1U&start_radio=1Canadian Skye (live) https://www.youtube.com/watch?v=yXo8V1rwq9wThe Rites of Man (live with the proper explanation of its origin) - https://www.youtube.com/watch?v=q428g5_39KE&list=RDq428g5_39KE&start_radio=1Donate to DATC Media Company: https://datcmediacompany.com/supportGive the gift of Patreon: https://www.patreon.com/Datcmediacompany/giftThe DATC Media Podcast Family: https://datcmediacompany.com/podcastsWant to be a guest on the show? https://datcmediacompany.com/contact/ola/services/be-a-guest-on-dropped-among-this-crowd-podcastWant to be a RoughGauge featured artist? Send an email to: saraj@roughgaugellc.comWant to work with Sara? Book a one-on-one session to bring your music/media vision to life: https://datcmediacompany.com/contact/ola/services/consulting-services-with-sara-jLet's Collab! https://datcmediacompany.com/collab-opportunties-1Want to hang out virtually? Join Sara and jD on Sunday nights on YouTube for Hip fan convos! https://www.youtube.com/@dewvre1974Curious about the October 4th Toronto event? https://www.eventbrite.ca/e/a-celebration-of-the-hip-for-als-tickets-1137838598879?aff=oddtdtcreatorFollow DATC Media:https://datcmediacompany.comhttps://www.facebook.com/datcmediahttps://www.instagram.com/datcmediacompany/Follow Dropped Among This Crowd Podcast:https://www.instagram.com/droppedamongthiscrowdpodcast/https://www.facebook.com/droppedamongthiscrowd/Email: droppedamongthiscrowdpod@gmail.comBook a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcastFollow Sara J:https://www.facebook.com/sara.till41/https://www.instagram.com/sarajachimiak/
Production #636 | Song #5 | Guest: Chris JerichoWinnipeg to WorldwideThis week's countdown takes us into the sacred territory of the Top 5, and who better to usher us in than Winnipeg's own Chris Jericho? Yes — that Chris Jericho: wrestler, rock frontman, podcaster, and lifelong music obsessive.Jericho drops by to share a Hipstory that winds through Winnipeg clubs, Red River Community College, college-gig security shifts, and even a chance backstage beer offer from a young Gord Downie. He recalls the moment someone predicted, “These guys are going to be Canada's Rolling Stones,” and how right that turned out to be. From there, the stories spill — touring abroad, rediscovering the band after Gord's illness, and parsing just what makes The Hip feel so distinctly Canadian no matter where you're standing in the world .From Prairie Bars to Packed ArenasTogether, we dig into how a song can hit like a cannonball — and how riff, lyric, and swagger combined to propel the band from campus bars to multi-night arena stands. Jericho marvels at the way Gord slipped surreal imagery into a rocker, at the joy of lyrics that morph each chorus, and at the Hip's rare ability to stay intact as a five-piece gang from the first EP to the final tour .There's wrestling talk, there's band-life talk, there's even pool-hall humidity trivia. And threaded through it all is the sense that The Hip weren't just a band — they were, and are, a measure of what Canadian rock could mean when it refused to be anything but itself.Next WeekWe're down to #4. Think myths. Think shadows. Think of a song that reshaped the way we listen to The Hip forever.“I met Gord in '89 before they broke big. He was tall, skinny, and had this presence — even then. They offered me a beer, and I said I was working. Just regular guys. And then? Boom. A year later they're everywhere.”— Chris Jericho About Our GuestChris Jericho is a Winnipeg native, wrestling legend, and frontman of Fozzy. He's also a music lifer whose fandom runs from Iron Maiden to The Hip, with stories that stretch from Prairie bars to sold-out New York clubs. He's been called many things in his career — champion, showman, podcaster — but here, he's simply a Canadian kid telling the truth about a band that mattered.Get InvolvedThis countdown is by the fans, for the fans:
On this episode we interview with rapper/producer Malik Baptiste who talks about restarting his career and his past accomplishments. We also talk about if not writing your own songs in hip-hop can hinder your career and respect. Hip-hop facts include Jay-Z, Tia Mowry and her Texas roots, and Nas plus many more. Fresh’s Unpopular Opinion […] The post Reinvention w/ Malik Baptiste appeared first on KUT & KUTX Studios -- Podcasts.
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today's they're talking 10 people they'd really love to meet in the world right now! THEY'RE MANIFESTING FOLKS. Plus they chat Stranger Things, Divine Rivals, Wild Reverence, Twilight, Hilary Duff coming back to music & more! Main discussion starts at: 37:00 Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls fangirl teatime starts at: 1:15:48 Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Preorder Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156 Add Thirty Flirty & Forever Alone on Goodreads: https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-alone Check out Natasha's sewing classes: https://www.natashapolis.com/ Join our patron to get 10 dollars off the classes! Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirls Get Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all
In this episode of Strength With Purpose: Goals-Driven Training & Exercise, Niki Sims and Andrew Jackson unpack everything you need to know about how to grow your glutes. From hip thrust mechanics to Bulgarian split squats, glute kickbacks, and programming principles, this episode gives you practical strategies to get stronger, look better, and train smarter. The hosts also share real-world coaching experiences, explore accessory work for glute isolation, and provide insights on balancing calorie surpluses, deficits, and recovery for optimal growth. Whether your goal is performance, aesthetics, or longevity, this episode has actionable tips to take your training to the next level. ⏱️ Timestamps: 0:00 – Intro & fun banter 1:20 – Training goals & fitness myths 5:01 – Weighted vests: benefits & limitations 9:38 – How to grow your glutes: the real focus 12:28 – Why the hip thrust works so well 17:03 – Accessory lifts that deliver results 20:48 – Back extensions & glute targeting 23:36 – Programming for glute growth 26:27 – Balancing fatigue, strength, and hypertrophy 29:59 – Nutrition and realistic body composition goals 32:54 – Outro & final thoughts