Podcasts about Local

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Best podcasts about Local

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Latest podcast episodes about Local

The John Batchelor Show
S8 Ep617: 2. Guest Author: James Shapiro James Shapiro explains how Hollywood's dominance decimated local theaters, leaving countless actors unemployed by the 1930s. To address this, Harry Hopkins recruited Hallie Flanagan, an experimental theater profes

The John Batchelor Show

Play Episode Listen Later Mar 22, 2026 8:00


2. Guest Author: James Shapiro James Shapiro explains how Hollywood's dominance decimated local theaters, leaving countless actors unemployed by the 1930s. To address this, Harry Hopkins recruited Hallie Flanagan, an experimental theater professor, to lead the Federal Theater Project. Flanagan treated the arts as a federally supported industry, eventually employing 12,000 workers and staging 10,000 productions across 29 states. One-fourth of the American population saw these plays, often for free. The project also established "Negro Units" to develop Black talent and reach underserved communities, involving figures like Rose McClendon and John Houseman. (2)1916

The Dan Le Batard Show with Stugotz
Local Hour: And His Name Is LeBron James (feat. Tommy Hutton)

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 20, 2026 42:21


"I'M GREAT AT QUESTIONS!" LeBron James and Luka Doncic came down to Miami and delivered epic performances as they beat the Heat, and the crew was blown away by what they saw. That said, Zaslow has accused a joyful Jeremy of being too much in LeBron's camp. And speaking of legends, Marlins color commentator Tommy Hutton is set to retire after this season, and he stops by to share the best stories from his years in Major League Baseball, his favorite calls, and to...make fun of Jeremy? Oh, come on! Today's cast: Zaslow, Your ol' pal Dave Dameshek, Chris, Jeremy, Mike, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

KTOO News Update
Newscast – Thursday, March 19, 2026

KTOO News Update

Play Episode Listen Later Mar 20, 2026


In this newscast: The state of Alaska is delaying construction on the first phase of a controversial ferry terminal proposed to connect Juneau and Haines, due to a permitting issue; Alaska youth and advocates are calling on lawmakers to create a statewide fund for suicide prevention by charging a small fee on Alaskans' monthly phone bills; The Juneau School District's teachers union voted to authorize a strike earlier this week amid ongoing contract negotiations; The Juneau Arts and Humanities Council has had new leadership for a few months now, and that has come with some changes; The state ferry Lituya will soon begin daily ferry service between Ketchikan and Annette Bay.

The Dan Le Batard Show with Stugotz
Local Hour: The Touchable Untouchable

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 19, 2026 44:03


"They eat you up and swallow you." The trial of the century has the crew ready to go, but you know who's not? The cruise-addled Greg Cote. Also, Miami is trying to do the impossible against Mizzou, we relive the Jai Alaites of yesterday's livestream for the Cyclones, and Dan breaks down in tears over the Dolphins reportedly holding onto De'Von Achane. Today's cast: Dan, Zaslow, Chris, Jeremy, Mike, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social Media Marketing Podcast
How to Use TikTok's Verified Business Account Features and Local Feed

Social Media Marketing Podcast

Play Episode Listen Later Mar 19, 2026 42:59


Are you struggling to reach local customers on TikTok? Wondering whether switching to a business account will help? To discover how TikTok's new verified business account unlocks powerful features for marketers, how the platform's new Local Feed helps neighborhood businesses get discovered, and more, I interview Keenya KellyGuest: Keenya Kelly | Show Notes: socialmediaexaminer.com/710Review our show on Apple PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KTOO News Update
Newscast – Wednesday, March 18, 2026

KTOO News Update

Play Episode Listen Later Mar 19, 2026


In this newscast: Alaska Seaplanes announced this week that it would be implementing a 6% temporary fuel surcharge on fares beginning Friday. The company cites a nearly 40% increase in fuel costs due to the ongoing conflict in the Middle East; The City and Borough of Juneau plans to move into a new City Hall by the end of this year. That means the current building could be up for sale in the coming months; Voting begins Wednesday for University of Alaska staff across the state to decide on forming a union. The group is called the Coalition of Alaska University Employees for Equity; Climate change has caused winter in Alaska's largest cities to warm more dramatically than other major cities across the U.S. But as KTOO's Alix Soliman reports, this winter in Juneau doesn't match the overall trend; The filing deadline for this year's Alaska Permanent Fund dividend is March 31, and if Rep. Nick Begich III has his way, this year's dividend will be tax free.

The Dan Le Batard Show with Stugotz
Local Hour: Dan Le Batard Says "Jeter Stinks"

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 18, 2026 45:52


"The professional drinkers don't count: their wives count." "I'm like a donkey with a pack on trotting around the landscape." "It's like a packing house out here, there should be hams hanging from hooks." We're well on our way to one of the all-time great Greg Cote performances. And yeah, okay, Zas said the thing about Jeter, but who cares? Semantics. Today's cast: Dan, Greg, Zaslow, Chris, Jeremy, Mike, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Majority Report with Sam Seder
3603 - IL Primary; Cannabis Union; Housing Crisis Driven By Inequality w/ GCD Union, Max Buchholz

The Majority Report with Sam Seder

Play Episode Listen Later Mar 18, 2026 74:44


Welcome to The Majority Report   On today's program:   The Illinois primaries deliver mixed results for progressives in a series of campaigns flooded with cash from AIPAC, crypto and AI.   Toni Del-Sorbo, Malik Bowers and Luca Negrino from the Gotham Williamsburg Dispensary join Sam to discuss the dispensary's unlawful terminations during their successful union organizing drive to join the Local 338 RWDSU/UFCW.   Maximillian Buchholz, assistant Professor in the Department of City & Regional Planning at UC-Berkeley on to discuss a new working paper published by the London School of Economics entitled "Inequality, Not Regulation, Drives America's Housing Affordability Crisis."   In the Fun Half:   A sexual assault survivor comes out in support of Maine Senate candidate Graham Platner in light of Janet Mills unleashing an attack ad on Platner.   Alex Jones appears on Tim Pool's whilst very intoxicated.   NBC interviews some folks at a rural Pennsylvania gas station about their thoughts on the war in Iran including a triple Trump voter who feels like an idiot for supporting the president.   Senator Rand Paul clashes with Markwayne Mullin at the Senate DHS Secretary Confirmation Hearing.   all that and more   New Yorkers if you live in Senate District 27 which includes the neighborhoods of Lower Manhattan, including the East Village, Tribeca, Little Italy, Chinatown, Soho, and the Financial District and Greenwich Village support Yuh-Line Niou for State Senate    To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: PROLON: ProlonLife.com/majority Get 15% off plus a $40 bonus gift when you subscribe to their 5-Day Program. NUTRAFOL: Get $10 off your first month's subscription + free shipping at Nutrafol.com when you use promo code TMR10 SUNSET LAKE:  30% off all CBD tinctures for people and pets with code Spring26 at  SunsetLakeCBD.com  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

Perfect Person
193: brutally sabotaging a fun local coffeeshop (w/ Jay Putnam & Mike Skerrett)

Perfect Person

Play Episode Listen Later Mar 18, 2026 56:16


Jay Putnam & Mike Skerrett join the show during the 24 Hour Livestream to take stunning calls about a theme song for cats, color coded class subjects, and creating a new fun menu for a local coffeeshop.Join The Patreon: https://bit.ly/PPPTRN -Weekly Bonus episodes every Friday & ad-free extended version of this episode)Buy the Coffee!! perfectpersoncoffee.comWatch on Youtube: https://bit.ly/PerfectPodYTWatch Miles' Main Channel Videos: https://bit.ly/MilesbonYTFollow On Insta To Call-In!: https://bit.ly/PPPodGramTell a friend about the show! Tweet it! Story it! Scream it!Advertise on Perfect Person via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our True Crime Podcast
351. Stocking Strangler: Carlton Gary

Our True Crime Podcast

Play Episode Listen Later Mar 18, 2026 70:28


In 1970, 85-year-old Nellie Farmer lived quietly in a modest retirement hotel. A retired schoolteacher, she had spent her life helping others and asking for very little in return. One night, that safety was shattered. An intruder broke into her room while she slept. Nellie Farmer had been brutally raped and strangled with a scarf. Her body was discovered face down on the bed, partially covered by blankets, as if someone had tried to hide what they had done. At first, it looked like a single, terrible crime. But it wasn't. Police quickly arrested a man who admitted he had been in Nellie Farmer's room the night she died, but he insisted someone else was responsible. His story pointed the finger at a mysterious accomplice known only by a nickname. That testimony would send a man to prison, but was he the right man? As the years passed, the case began to unravel because Nellie Farmer's murder was not the end of the story. It was only the beginning. Join Cam and Jen on this episode of Our True Crime Podcast entitled ‘The Stocking Strangler: Carlton Gary.' Listener Discretion is by our bestie Edward OctoberpodVHS That fabu music you hear is from our EP and Editor Nico @theinkypawprint Sources: https://web.archive.org/web/20121210082304/http://www.trutv.com/library/crime/serial_killers/predators/carlton_gary/1.html http://www.ledger-enquirer.com/news/local/article173673116.html https://web.archive.org/web/20180520193920/http://www.dcor.state.ga.us/NewsRoom/PressReleases/gary-execution-final-media-advisory https://r.search.yahoo.com/_ylt=AwrEs751aLhpaWcAtd4PxQt.;_ylu=Y29sbwNiZjEEcG9zAzIEdnRpZAMEc2VjA3Ny/RV=2/RE=1774902646/RO=10/RU=https%3a%2f%2fcrimelibrary.org%2fserial_killers%2fpredators%2fcarlton_gary%2f/RK=2/RS=1bcBJSzIqzj2iI9ciMWTtVSHvPM- https://www.themarshallproject.org/next-to-die/ga/6tn2v24m https://www.aetv.com/articles/carlton-gray-serial-killer https://digitalcollections.library.gsu.edu/digital/collection/ajc/id/13576/ https://www.11alive.com/article/news/investigations/last-words-stocking-strangler-talks-faith-innocence-and-truth-hours-before-execution/85-528753134 https://www.youtube.com/watch?v=M0prdgKP11g https://web.archive.org/web/20120415164736/http://www.9wsyr.com/news/local/story/DNA-Links-Georgia-Killer-to-Local-1975-Murder-Case/-hJVZ-1q7ECe3VOlVbyi2A.cspx https://www.newspapers.com/clip/114369053/woman-84-apparently-strangled/ https://web.archive.org/web/20220930151228/https://www.mupress.org/The-Columbus-Stocking-Strangler-P1208.aspx https://apnews.com/general-news-7c23df3f40bc48b3a02bcfe8c48eb009 https://www.newspapers.com/article/the-troy-record-strangulation-ruled-in-w/114368426/ https://www.newspapers.com/clip/114369053/woman-84-apparently-strangled/ https://www.11alive.com/article/news/investigations/gone-cold/the-hunt-southern-ghosts-a-serial-killers-stranglehold-on-the-past/85-520576459 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mully & Haugh Show on 670 The Score
Local guy and St. Louis center Robbie Avila previews NCAA Tournament

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Mar 18, 2026 9:08


Gabe Ramirez and Cassie Carlson were joined by St. Louis center and Chicago-area product Robbie Avila to preview his team's game against Georgia in the opening round of the NCAA Tournament.

The Frequency: Daily Vermont News
Checking in with the Sports Rapport

The Frequency: Daily Vermont News

Play Episode Listen Later Mar 18, 2026 14:38


In today's episode, South Burlington's police chief says his department is continuing to review last week's clash between police and activists during an Immigration and Customs Enforcement operation on Dorset Street. 

Atlanta Real Estate Forum Radio
Battle Law: The New Reality of Zoning in Georgia

Atlanta Real Estate Forum Radio

Play Episode Listen Later Mar 18, 2026 40:26


Zoning debates across metro Atlanta are becoming more complex as communities wrestle with growth, housing affordability and neighborhood opposition. Developers navigating today's approval process must balance strong housing demand with increased public scrutiny and evolving local policies. Michèle L. Battle, president of Battle Law, joins Host Carol Morgan on the Atlanta Real Estate Forum Radio podcast to discuss how zoning approvals and community expectations are reshaping development across Georgia. Georgia's Zoning Landscape Is Becoming More Complex Over the past 20 years, zoning approvals in metro Atlanta have become more challenging. Rapid population growth across the region contributes to increased housing demand and intensifies scrutiny of new projects. “When I first got into zoning law, it was really a period of growth that was happening in the metro Atlanta area,” said Battle. “But communities and government officials have become more and more sophisticated in how they are approaching zoning-related matters.” Many jurisdictions now rely on detailed, comprehensive plans and land-use strategies to guide development, limiting flexibility once a proposal reaches the zoning stage. At the same time, residents are more engaged in the process and more willing to voice concerns about density, design and neighborhood impact. As cities and counties refine long-term plans and respond to resident feedback, developers often encounter fewer flexible options and more extensive negotiations before receiving approval. Community Resistance and Housing Affordability Community opposition — often referred to as “Not in My Backyard” (NIMBY) — plays a significant role in zoning hearings today. Residents frequently raise concerns about density, traffic and school capacity while still hoping to attract new retail and restaurants to their communities. “Most of the communities don't want housing,” said Battle. “What they want are the amenities that go with the housing.” Retail and restaurant development typically follows population growth, but opposition to new housing can limit the density needed to support those businesses. Affordability sits at the center of many zoning debates as construction costs continue to rise and buyers struggle to keep up with higher home prices. Many Atlanta homeowners purchased their properties decades ago at far lower prices. Today's first-time homebuyers face a dramatically different market. “Our children can't buy a house because they can't afford a $400,000 home,” said Battle. “And if we want them out of our houses, we have to figure out how to build something they can buy.” Social Media and AI Are Influencing Zoning Battles Technology is accelerating the formation of public opinion around development proposals. Projects can gain attention online long before developers formally present them to planning commissions or local officials. Artificial intelligence is also beginning to appear in zoning hearings in unexpected ways. “I've now been at hearings where it is very clear that people are getting up to the podium and reading straight off an AI script,” said Battle. “They'll ask AI what the opposition would be to this project and then read two or three pages of information.” While technology has increased public engagement, it has also contributed to misinformation about development and housing economics. Litigation Isn't Always the Best Path Zoning disputes sometimes lead to lawsuits, but most developers prefer negotiation and compromise. Court battles can delay projects for months or even years while adding significant legal costs and uncertainty. “I pride myself on trying to win my cases so that I don't have to send them to all the amazing litigators that I know.” Even when developers prevail in court, the decision often sends the project back through the same local approval process that sparked the dispute. That reality reinforces the value of addressing concerns early with local officials and residents rather than relying on litigation. Three Steps Developers Should Take Before Filing Rezoning Developers can take several proactive steps before filing a rezoning application: Meet with planning departments to understand expectations and review recent cases Meet with the elected official representing the district to discuss development priorities Engage the surrounding community early in the process Battle emphasizes that the key to a successful new development is “communication, communication and more communication” to prevent unnecessary scrutiny. Consistency and Predictability in Zoning Codes A lack of predictability remains one of the biggest challenges developers face in the zoning process. Local governments often approve rezonings but attach numerous conditions that extend beyond existing ordinances. In some cases, those conditions even contradict the zoning code itself. Battle said, “I should be able to come in and apply for R-3 or R-5 or whatever it is and not have to worry about you putting 15 conditions on me that go outside of what you've put in your zoning code.” Greater consistency helps developers make informed investment decisions and reduce uncertainty in the entitlement process. Addressing Tensions Around Growth and Equity Battle also pointed to ongoing tension surrounding development patterns across metro Atlanta. In some communities, residents believe they are not receiving the same level of investment or housing quality as in other areas. Many of these concerns stem from misunderstandings about development economics, construction costs and housing pricing. Battle believes that greater transparency around how housing is financed, built and priced could help communities better understand the challenges developers face and the constraints shaping today's housing market. Tune in to the full episode to hear more insights on navigating Georgia's evolving zoning landscape and the strategies developers can use to move projects forward. To learn more about Battle Law, visit https://BattleLawPC.com/. About Battle Law Battle Law P.C. guides developers, property owners and organizations through the complex world of zoning, land use and permitting in Georgia. The firm provides hands-on support with rezoning applications, land development, variances and commercial real estate transactions, helping clients navigate approvals and avoid costly delays. With a focus on practical solutions and clear guidance, the firm combines legal expertise with strategic insight to help projects succeed. Podcast Thanks Thank you to Denim Marketing for sponsoring Atlanta Real Estate Forum Radio. Known as a trendsetter, Denim Marketing has been blogging since 2006 and podcasting since 2011. Contact them when you need quality, original content for social media, public relations, blogging, email marketing and promotions. A comfortable fit for companies of all shapes and sizes, Denim Marketing understands marketing strategies are not one-size-fits-all. The agency works with your company to create a perfectly tailored marketing strategy that will suit your needs and niche. Try Denim Marketing on for size by calling 770-383-3360 or by visiting www.DenimMarketing.com. About Atlanta Real Estate Forum Radio Atlanta Real Estate Forum Radio, presented by Denim Marketing, highlights the movers and shakers in the Atlanta real estate industry – the home builders, developers, Realtors and suppliers working to provide the American dream for Atlantans. For more information on how you can be featured as a guest, contact Denim Marketing at 770-383-3360 or fill out the Atlanta Real Estate Forum contact form. Subscribe to the Atlanta Real Estate Forum Radio podcast on iTunes, and if you like this week's show, be sure to rate it. Atlanta Real Estate Forum Radio was recently honored on FeedSpot's Top 100 Atlanta Podcasts, ranking 16th overall and number one out of all ranked real estate podcasts. The post Battle Law: The New Reality of Zoning in Georgia appeared first on Atlanta Real Estate Forum.

The Skinny Podcast
Wes Miller fired, March Madness preview

The Skinny Podcast

Play Episode Listen Later Mar 18, 2026 53:13


Local 12 digital sports columnist and editor Richard Skinner was joined by Rick Broering to discuss a variety of topics. Those topics include: Wes Miller fired - what's next for Cincinnati Xavier players enter transfer portal March Madness preview - including Kentucky vs Santa Clara Bengals free agency update More excited about Matt McLain's success or Andrew Abbot's struggles at Reds Spring Training #AskSkinnyAnything

Vermont Edition
Local authors on the art of translation

Vermont Edition

Play Episode Listen Later Mar 18, 2026 49:50


Commonsense House, a new publishing imprint in the Upper Valley, aims to bring more Arabic works to English readers. Its founder, Ezzedine Fishere, is an author himself. He is a Distinguished Fellow at Dartmouth from Egypt who teaches courses on Middle East politics. He discusses the highs and and lows of getting his novels translated into English. Daisy Rockwell is an award-winning Hindi and Urdu translator based in North Bennington. Her love of languages runs deep, as does her passion for bringing new books to American readers. Her latest translation is Sleep Journeys, a book-length prose poem by the noted Urdu poet Azra Abbas.Then, Mitch Wertlieb sits down with Westmore writer Ted Page. When he became a grandparent, Page couldn't find much material that offered advice or reflection on this new stage of life. So, he decided to find out on his own and publish what he learned in Good Grandpa: Stories from the Heart of Grandfatherhood.Broadcast live on Wednesday, March 18, 2026, at noon; rebroadcast at 7 p.m.Have questions, comments, or tips? Send us a message or check us out on Instagram.

Becoming Wildly Resilient
Beyond the Grocery Aisle: small swaps | BWR Practice Ep. 123

Becoming Wildly Resilient

Play Episode Listen Later Mar 18, 2026 9:46


What if the secret to better health and a stronger community was as simple as a jar of local honey? In this episode of Becoming Wildly Resilient, health coach Amy Rodquist-Kodet explores the "quiet resilience" found in our food systems.Following a conversation with Kristi Durbin from the UK Organic Farming Unit, Amy dives into the research behind nutrient density, the economic impact of supporting local farmers, and the emotional connection we build when we know where our food comes from. Whether you have a sprawling backyard or a single pot on a balcony, this episode offers three practical, low-pressure ways to bring your food a little closer to home.Key Takeaways:The Freshness Factor: Research suggests some produce loses 15–70% of its nutrients within a week of harvest. Local food reaches your plate faster and more nutrient-dense.The 16-Cent Reality: Out of every dollar spent on industrial food, farmers typically receive only 16 cents. Buying local keeps more of those dollars in your immediate community.Equity in Access: Acknowledging that local food isn't always accessible to everyone, and highlighting programs like Double Dollars for SNAP and sliding-scale CSAs that aim to bridge the gap.Nature Connection: Environmental psychology shows that eating seasonally and gardening (even on a small scale) reduces stress and improves well-being.3 simple ways to start today: The "One Local Swap" Rule: Pick one staple item (like honey, eggs, or bread) and commit to finding a local version.Follow the Seasons: Align your grocery list with what's growing nearby—strawberries in early summer, squash in the fall.Grow Your Own (Even a Little): You don't need a Pinterest-perfect garden. A container of cherry tomatoes or peas is enough to create a meaningful connection to your food—especially for kids!This Week's Invitation: What is one small way you could bring food a little closer to home this month?

WAMU: Local News
‘Brain drain' at NIH sparks fears about the long-term impacts on public health

WAMU: Local News

Play Episode Listen Later Mar 18, 2026 3:51


Thousands of scientists have left the NIH, raising concerns about the future of medical research and the nation's ability to respond to public health crises.

A Phil Svitek Podcast - A Series From Your 360 Creative Coach
Why Indie Artists Need to Build Local Before Going Global

A Phil Svitek Podcast - A Series From Your 360 Creative Coach

Play Episode Listen Later Mar 18, 2026 1:38


Mark Roberge explains why so many artists make the mistake of trying to go global too fast. Instead of chasing attention everywhere, he argues that artists should first build a real foundation in their own backyard. In this clip, we talk about local support, predictable income, early adopters, and how hometown momentum can eventually snowball into something much bigger.This is a valuable conversation for musicians and creators who want to grow sustainably rather than just look big online.

Pedal The Springs
38: Buffalo Lodge Bicycle Resort 10 Year Anniversary Special

Pedal The Springs

Play Episode Listen Later Mar 18, 2026 59:24


Torie Giffin shares her journey to creating Colorado Springs' top ranked lodging, bar, biking and live music venue. Guest host, moderator and superfan of the Pedal the Springs podcast, Terry Lyons, flips the roles and interviews the podcast host and owner of Buffalo Lodge Bicycle Resort.Recorded in front of a live audience, this episode features interviews with key staff members, community members and members of the Buffalo Lodge Bike Tribe (fresh off the first Monday night ride of the season through the Garden of the Gods) all sharing their experiences about what makes the Buffalo Lodge Bicycle Resort so unique and special.Host: Terry Lyons, guest host and moderatorGuests:Torie Giffin, Owner Buffalo Lodge Bicycle ResortSara Branham, General Manager Buffalo Lodge Bicycle ResortScott Ayen, Property Manager Buffalo Lodge Bicycle ResortMichael Watry, Local Musician & Instructor with Black Rose Acoustic SocietyMichael Rosell, (aka: Jersey Mike) Buffalo Lodge Bike Tribe leaderDr. Nicole Odell, Local Cycling Leader, Advocacy Committee Chair for Bike Colorado SpringsDave Bryan & Cecilia, Local cyclist, Lodge regulars & Buffalo Lodge Bike Tribe memberGraham Thompson, owner and mechanic, Westside Bicycle Service at the LodgeLINKS:Buffalo Lodge Bicycle Resort: https://www.bicycleresort.com/Black Rose Acoustic Society: https://www.blackroseacoustic.org/Manitou Music Foundation: https://www.manitoumusicfoundation.org/North Cheyenne Canyon: https://coloradosprings.gov/NCCPalmer Park: https://www.visitcos.com/things-to-do/outdoors/biking/top-11-bike-routes-in-colorado-springs/Pike View Quarry Mountain Bike Park Project: https://pikeview.org/bike-park/Red Rock Canyon Open Space: https://coloradosprings.gov/redrockcanyonRing the Peak: https://ringthepeaktrail.org/Ring the Peak episode of Pedal the Springs: https://studio809podcasts.com/ring-the-peak/Ute Valley Park: https://coloradosprings.gov/parks/page/ute-valley-parkWestside Bicycle Service: https://sites.google.com/view/westsidebikeservice/homePedal the Springs is produced and presented by the Buffalo Lodge Bicycle Resort, the only bicycle-themed lodging and must-stay for cyclists coming to Colorado. Check us out at https://www.bicycleresort.com for more information.Episodes are recorded in the Studio 809 Podcasts community podcast studio at The Next Us. https://thenextus.spaces.nexudus.com/?public&Find other great podcasts produced in and for the Pikes Peak Region - at https://studio809podcasts.comDon't miss an episode of Pedal the Springs. Follow on your favorite podcast app.

Marine Conservation Happy Hour
Anne Bonny and Mary Reed (As Aired on Local Tampa Talk News Radio)

Marine Conservation Happy Hour

Play Episode Listen Later Mar 18, 2026 25:51


The Marine Conservation Happy Hour  is now going out every Saturday on Tampa Talk News Radio. It's the Gasparilla pirate festival in Tampa, and Dr Smash and Dr Kraken talk about the history of two of the most famous pirates: Mary Read and Anne Bonney. Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes  Music credits By Jolly Shore Leave  "Al For Me Grog (Trad.)" HandsomeForrune-FE (Adapted Lyrics by Taran Christen : Musical Arrangement by K. Ryan Hart) Represented by Rebellious Entertainment Dr Scarlett Smash Instagram Dr Scarlett Smash TikTok  Dr Craken MacCraic Instagram MCHH Instagram MCHH Facebook Dr Scarlett Smash YouTube

California Underground
LA Hospice Fraud Reaches MSM

California Underground

Play Episode Listen Later Mar 18, 2026 67:11


In this episode of California Underground, we reveal shocking truths about billions lost in hospice care fraud, rising gas prices driven by political power plays, and California's ongoing budget crisis impacting education and public services. Californians deserve to know how mismanagement, corruption, and politicized decisions are shaping their daily lives.In this episode:Billions of dollars are being siphoned through hospice care fraud, with California leading the nation in billions lost to scam providers.Trump's recent order to reopen the offshore Sable pipeline amid legal battles and environmental concerns.The real reasons behind California's skyrocketing gas prices, including refinery closures and political blame game.Thousands of teachers and school employees face layoffs due to declining enrollment and misallocated COVID relief funds.The state's chronic budget mismanagement, inflated claims of job creation, and the push for a complete government overhaul.Resources:Billions in hospice fraud uncovered by CBS NewsTrump reopens Santa Barbara offshore oil pipeline - ForbesCalifornia gas prices surge - LA TimesGavin Newsom's COVID relief funding and budget mismanagement — California Budget ReportCalifornia underground news channelThis show advocates for informed, independent thinking—no political endorsements here.If you're interested in local governance and policy, join our Telegram community to discuss these issues more deeply: Telegram LinkTimestamps:00:00 - California hospice fraud scandal: billions lost to fake providers01:15 - The offshore pipeline reopening: Trump's push vs California regulators02:44 - Rising gas prices: How policies and geopolitics collide in California04:20 - The truth about refinery shutdowns and environmental concerns05:54 - California's education crisis: Thousands of jobs on the line amid budget cuts07:32 - The deep-rooted government mismanagement and taxpayer betrayal09:00 - Why California's “progressive” policies are failing its people10:36 - The call for a government reset: Burn it down and rebuild12:00 - Local government's role and the importance of community-level reforms13:45 - Public resistance to taxes and government waste: The frustration boils over15:20 - Gavin Newsom's political ambitions and the strange dynamics within California politics17:00 - The importance of local elections: city councils, school boards, and more18:50 - California's potential for greatness: What's holding us back?20:00 - The danger of overcentralizing power: Why executive decisions can go wrong21:45 - The real impact of federal relief funds and California's financial deception23:30 - The urgency of informed voting and primary elections25:00 - The need to start from scratch: Rebuilding California, one step at a timeAre you a Californian who feels isolated and alone in your political views in a deep blue state? Feel like you can't talk about insane taxes, an overbearing government, and radical social experiments without getting a side eye? Then join us on the California Underground Podcast, the most trusted podcast on all things California politics.Original air date  3.17.26*The California Underground Podcast is dedicated to discussing California politics from a place of sanity and rationality.*Check out our full site for more information about the show at www.californiaunderground.liveJoin the Members Only California Underground Telegram —>  https://im.page/7c0306da For more in depth California political news coverage, make sure to subscribe to our Substack at https://caunderground.substack.com Check out our sponsor for this episode, StopBox, by going to www.stopbox.com/californiaunderground to get 10% off your orderFollow California Underground on Social Media  Instagram: www.instagram.com/californiaunderground X: https://twitter.com/CAUndergoundTik Tok: https://www.tiktok.com/@californiaunderground?_t=8o6HWHcJ1CM&_r=1

KTOO News Update
Newscast – Tuesday, March 17, 2026

KTOO News Update

Play Episode Listen Later Mar 18, 2026


In this newscast: The Alaska Board of Fisheries is meeting today through Saturday in Anchorage to consider changes to statewide finfish fisheries; Juneau's city-owned cold weather emergency shelter may soon start accepting patrons year-round instead of closing its doors in mid-April; The Juneau School District's student services director is resigning at the end of June; For Tongass Voices, Juneau-Douglas High School: Yadaa.at Kalé senior Cassie Lumba talks about winning Alaska's Poetry Out Loud competition and the power of words.

Hudson Mohawk Magazine
Indivisible and No Kings Rallies March 28

Hudson Mohawk Magazine

Play Episode Listen Later Mar 18, 2026 9:29


On March 28, more than 2000 events are planned for the last No Kings protest, including several in the Capital District. Local indivisible groups are organizing a protest at 1 PM on Central Ave (near Colvin). Many other events are also planned, including one at the State Capitol. Frances Sweet of Troy Indivisble and local artist Bev Cahill talk about the local events, including protesting the renewal of the City of Troy's contract for FLOCK license reading cameras. With Mark Dunlea for Hudson Mohawk Magazine.

It Takes 2 with Amy & JJ
KFGO Goes Local - StyleSafe, What Sets Them Apart?!?

It Takes 2 with Amy & JJ

Play Episode Listen Later Mar 18, 2026 8:04


Gina from StyleSafe joins It Takes Two for a great discussion about how StyleSafe can create a new bathroom space for you easily and efficiently but also what they services and quality that they offer that differs from their competitors.See omnystudio.com/listener for privacy information.

Arroe Collins
In Liberty And The American Idea From Tom Harriman Getting Back To Local Communties

Arroe Collins

Play Episode Listen Later Mar 18, 2026 12:20 Transcription Available


Liberty and the American Idea calls for a national dialogue rooted in truthfulness, trustworthiness, and forbearance.  Will the United States survive as the republic envisioned by the Founders, or be torn apart by alienation, distrust, and enmity?  Do we have the fortitude and grit to learn the lessons and embrace the principles that will lead to an authentic American renewal?  This book brings together a brief history of ideas that have influenced the United States with a strategic proposal to help Americans engage in genuine dialogue about the future we want to see.  Are we willing to rise above our differences to the extent necessary—to build a future we can respect and believe in?  This is a severe proposition.  Are we prepared to give America the respect, loyalty and commitment it deserves?Part One: Concerns and Considerations: This part proposes a range of ideas and influences from American history for citizens to consider and evaluate. It asks if the nation can survive as the republic envisioned by its founders, or if it will be torn apart by alienation, distrust, and enmity.Part Two: The Courage to Build Anew: This part presents a pragmatic, long-range strategy for making genuine dialogue possible and for overcoming the distrust, antipathy, and incivility that currently abound.It urges a return to the core virtues that underpinned the colonial commonwealth and the moral order enshrined in the Constitution.The book aims to provide constructive solutions and strategies for rebuilding a functioning community life, going beyond merely appraising the nation's ills.The author argues that an acceptable future can only be sustained by genuine dialogue among a broad plurality of Americans.The strategy offered is challenging, yet rational and pragmatic, providing practical means for securing order while ensuring freedom and protecting personal integrity.The book observes the decline of 21st-century civic life in the tradition of the American jeremiad.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

The Dan Le Batard Show with Stugotz
Local Hour: The "Most Penalties In One Hour" Record-Breaker

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 17, 2026 44:21


"MY CALVES HURT!" Dan is jubilant because he found a way to begin the show by pitting Tony and Jeremy against each other over something David's been advised not to discuss: Cuba. The hour only gets more heated from there. Buckle up, folks. Today's cast: Dan, David, Zaslow, Chris, Jeremy, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
SANS Stormcast Tuesday, March 17th, 2026: Proxy URLs; Local Network Address Restrictions; Advanced Phishing

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

Play Episode Listen Later Mar 17, 2026 7:50


/proxy/ URL scans with IP addresses https://isc.sans.edu/forums/diary/proxy+URL+scans+with+IP+addresses/32800/ Local Network Address Restrictions https://learn.microsoft.com/en-us/deployedge/ms-edge-local-network-access#how-to-mitigate-impact-for-cross-origin-iframes https://learn.microsoft.com/en-us/deployedge/microsoft-edge-relnote-stable-channel European Security Vendor Targeted by Hackers Fronting as Cisco Domain https://specopssoft.com/blog/phishing-campaign-cisco/

Toucher & Rich
Know Your Local Leprechaun // Mike Dussault Joins // Road Rage - 3/17 (Hour 3)

Toucher & Rich

Play Episode Listen Later Mar 17, 2026 42:08


(00:00) Can you guess which sports personalities are your local leprechaun's? (18:41) The guys are joined by Patriots.com's Mike Dussault to talk about the Pats and NFL free agency. (34:57) Fred has been watching a lot of road rage videos lately. Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Player One Podcast
Local Character Mario Kart

Player One Podcast

Play Episode Listen Later Mar 17, 2026 75:55


This week! Rumors of a LEGO PlayStation, Yoshi & the Mysterious Book gets a date, plus Resident Evil Requiem, Mario Tennis, Mario Clash, hot dog preferences, welcome/lamentable changes in gaming, and much, much more. Join us, won't you? https://youtube.com/live/9RXE_X8rYRQ Links of interest: LEGO PlayStation happening Yoshi & the Mysterious Book Launches May 21 Resident Evil Requiem Mario Tennis (Virtual Boy) Mario Clash (Virtual Boy) Greg Sewart's Extra Life Page Player One Podcast Discord Greg Streams on Twitch Joe Montana Football - Generation 16 #131 Add us in Apple Podcasts Check out Greg's web series Generation 16 - click here. And take a trip over to Phil's YouTube Channel to see some awesome retro game vids. Follow us on twitter at twitter.com/p1podcast. Thanks for listening! Don't forget to visit our new web site at www.playeronepodcast.com. Running time: 01:15:55

The Frequency: Daily Vermont News
Ecuadorian woman detained by ICE gets released

The Frequency: Daily Vermont News

Play Episode Listen Later Mar 17, 2026 9:13


In this week's edition of the Capitol Recap, The latest on the recent Immigration & Customs Enforcement activity in South Burlington, how municipalities plan to handle public road upkeep costs and more.

The Skinny Podcast
Are the Bengals winners or losers in NFL free agency one week later?

The Skinny Podcast

Play Episode Listen Later Mar 17, 2026 32:07


Local 12 digital sports columnist & editor Richard Skinner and Mike Petraglia from CLNS Media discuss whether the Cincinnati Bengals were winners or losers after the first week of NFL free agency, and discuss what the new players signed will offer the team.

CA Podcast
Drake & Future Reunion, Oscars 2026 Drama Breakdown, Black Harlow, DR Robbed | Episode 233

CA Podcast

Play Episode Listen Later Mar 17, 2026 209:54


Episode 233Sponsored by: - Mother Earth Wellness | Mention podcast for 10% off your purchase https://motherearthri.com/ - Big Tony's Pizza RI Providence https://bigtonyspizzari.com/ - TransformRI sign up now: https://pocfoundation.com/transformri/scholarship-signup/ timestamps below:Episode starts — Show begins — Drake & Future reunion — Oscars awards 2026 recap — New Jack Harlow album controversy — Bruno Swiftie beef — 83 points Bam — DR robbed — LaRussel bizarre viral song — Big Tonys Pizza Business segment —Banksy artist exposed — Mormon wives drama, and Love Is Blind reunion —Pusha T smear campaign —Local news — Transform RI — https://linktr.ee/clubambitionUNCUT PATREON https://www.patreon.com/ClubAmbitionDISCORD COMMUNITY: https://discord.com/invite/M8Kmha8UqvMERCH: https://clubambition.shopListen To Podcasts: https://podcasters.spotify.com/pod/show/clubambitionWatch Spanish Podcast El Po K: https://www.youtube.com/watch?v=BqOENhDvdQ0&list=PLNukP3hLjNb_ITL34h3Gjue3z9KWiF-px Watch CAP: https://www.youtube.com/watch?v=W4YVeSYZi28&list=PLNukP3hLjNb_zwvsdwqTOGvgBb-_Ym2mL&pp=gAQBiAQBFOLLOW US!Podcast IG: https://www.instagram.com/clubambitionpodcast/Owner/Host/Editor | Victor SOUND: https://www.instagram.com/itsavibe/CAP Co-Host / Producer | Marloon: https://www.instagram.com/imfromthe401/CAP Co-Host | Noel: https://www.instagram.com/noelfrias_/CAP Co-Host | Earlyn: https://www.instagram.com/complex.mindset/El Po K Host | Maestro Vitiko: https://www.instagram.com/vitiko_baez_el_po_k?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==El Po K Co-Host | Locotron: https://www.instagram.com/iambenjaminrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Graphic Designer | Edwin: https://www.instagram.com/edrebels/TikTok: https://www.tiktok.com/@clubambition/Twitter: https://twitter.com/ClubAmbition__/-----------------------------------------------------------Want to promote your music or hire us for marketing?Email us if interested in business! - ClubAmbition401@gmail.com-------------------------------------------------------------RIP: Nipsey, Mac, XXXTentacion, Juice, Pop, Von, DMX, Virgil, Dolph, Takeoff, RHQ, CLARK KENT---------------------------------------------------------------------COPYRIGHT DISCLAIMER ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

Food Dignity Podcast
Food Dignity Through Local Farming

Food Dignity Podcast

Play Episode Listen Later Mar 17, 2026 30:01


Today, Clancy speaks with Becca Tuholski, a farmer, regional food systems leader, and public health advocate working at the intersection of agriculture, equity, and community resilience. Becca is the co-owner of Tuholski Produce and serves as a Farm to Food Access Manager at the Northwest Indiana Food Council. In this episode, they discuss how regional food systems, partnerships, and community-driven programs can improve food access while supporting small farmers.

Wedge LIVE!
Uptown is Dead, Melody is Alive (w/ Melody Hoffmann)

Wedge LIVE!

Play Episode Listen Later Mar 17, 2026 51:10


Melody Hoffmann is back for another edition of Monthly with Melody to talk about her article "Uptown in crisis" for Southwest Voices. Local business owners are unhappy with a lack of city response to their concerns about homelessness, drug use, and general state of disorder. We talk about the city and community response, and ask whether these issues in Uptown are a side effect of the city's whack a mole approach to homelessness.Read Melody's article: https://www.southwestvoices.news/stories/uptown-in-crisis,151587Watch: https://youtube.com/wedgeliveJoin the conversation: https://bsky.app/profile/wedge.liveSupport the show: https://patreon.com/wedgeliveWedge LIVE theme song by Anthony Kasper x LaFontsee

Karsch and Anderson
What local prospect were you most hyped about?

Karsch and Anderson

Play Episode Listen Later Mar 17, 2026 12:50


VOICE for Mount Pleasant
Wild Birds Unlimited: Attracting and Enjoying Your Local Birds

VOICE for Mount Pleasant

Play Episode Listen Later Mar 17, 2026 19:57


Join host Brian Cleary as he sits down with Danielle Motley, owner of Wild Birds Unlimited in Mount Pleasant, SC. Danielle's journey began as an 18-year-old, she walked into the shop and immediately fell in love. Now operating out of their convenient new location next to Lowe's in Mount Pleasant Towne Centre, Danielle and her team are dedicated to helping local enthusiasts transform their yards into vibrant habitats. In this episode, Danielle shares essential advice on selecting the right bird feeders, tools, and specialized foods tailored to your specific goals. You'll learn about the game-changing No-Mess Bird Seed and professional strategies for keeping unwanted critters away from your feeders. Whether you live in a house, an apartment, or a townhome, Danielle explains the best times and methods to attract a wide variety of species to your space. The conversation also covers modern birding trends, including camera birding and helpful apps to identify your visitors. Plus, don't miss the highly informative discussion on why common habits—like feeding bread to birds and fowl—might be doing more harm than good. Listen in to discover how to make your yard a welcoming retreat for the Lowcountry's beautiful bird population. For more information on a wide variety of birding subjects visit online at WBU.com/mtpleasant or at Facebook.com/WBUMtPleasant/ and Instagram.com/wbumtpleasant/ for social connections.

KTOO News Update
Newscast – Monday, March 16, 2026

KTOO News Update

Play Episode Listen Later Mar 17, 2026


In this newscast: Juneau residents will have multiple opportunities this week to provide feedback about how and where they'd like to see changes to better the capital city's roadways for all users; After months of on-an-off closures and limited services, the city's recycling center will be back to operating at full capacity and regular hours starting tomorrow; A bill meant to protect Alaskans from drinking water contaminated with PFAS had its first committee hearing last week; The fate of a closely watched budget bill in the Alaska Legislature is back up in the air, after House Republicans declined to back a supermajority vote that would have funded the bill from savings

Daybreak Drive-IN
Tuesday, March 17, 2026: Warning from local TSA Union leader over TSA staffing at Indy Airport

Daybreak Drive-IN

Play Episode Listen Later Mar 17, 2026 3:58


ALSO: Body of missing 18 year old man found at cell tower site... Four arrests in brazen ATM theft and police chaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dan Le Batard Show with Stugotz
Local Hour: B***H!!!

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 16, 2026 43:14


"You gotta get around more black folks." Dan's inner monologue is incredibly satisfied with the start of the show as Dan pits David Samson and Trysta against each other immediately. It leads to Samson's Top 5 list of the people who have talked to him the worst in his career. Zaslow is living his Heat fandom through his son and shares his Top 5 reasons he hasn't been to a Heat game in years. Plus, it's March Madness, so we celebrate by getting our Looks Like Tournament underway. Today's Cast: Dan, Zaslow, Samson, Chris, Roy, Mike, Trysta Learn more about your ad choices. Visit podcastchoices.com/adchoices

The_C.O.W.S.
The C.​O.​W.​S. w/ Racist Suspect Dr. Kate L. Phillippo: Professional White Lying About the Local System of White Supremacy in Chicago Area Schools.

The_C.O.W.S.

Play Episode Listen Later Mar 16, 2026


The Context of White Supremacy welcomes Racist Suspect Dr. Kate L. Phillippo. Classified as a White Woman, Dr. Phillippo is an Associate Professor of Cultural and Educational Policy Studies and Social Work, School of Education at Chicago Loyola University. Her “scholastic work centers youth and educator experience of education policy and practice, and contextual influences upon these experiences. Her two areas of research focus are equity-oriented urban education policy and student wellness policy.” Gus T. pinched her 2024 report, White-on-white research: a study of white qualitative researcher positionality among white participants. Dr. Phillippo examines the impact of people classified as White leading research studying Racism and other White people. As a White scholar, Gus found her work rife with metaphors ("elephant in the room," "whiteness hijacks," whiteness is always on the table") and fabrications. One of her consistent lies is that people classified as White are ignorant about, unaware of, and don't have to think about the Race/System of White Supremacy. She scolded Gus T. for including that she moved to Illinois to reside in a Racially Restricted Region (Evanston), and relocated to an area of Chicago where black people have been Racially Dislocated/"gentrified." This information is explicitly stated in the report we read. When Gus asked Dr. Phillippo if she was promoting a "Professional Lie" by writing repeatedly that White people are uninformed about Racism, she did not answer the question. Her response was: "Professional Lie is a strong word." In fact, Dr. Phillippo never rejected the allegation or told us that she was telling the truth. She event took time to insist that White people aren't necessarily "dedicated" to maintaining a System of White Supremacy because many of them are not conscious of this system to begin with. Dangerous, Professional White Lies. #WhiteDedicationToRacism INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#

Social Minds - Social Media Marketing Answered

On this episode of Social in Six, SocialChain's senior account manager Taylor Mitchell joins Mil in the studio to unpack the hottest social headlines. This time that includes the news that Meta is experimenting with ads for its chatbot Meta AI and a big measurement update that should make reporting easier.     Plus, TikTok has rolled out its Local feed to the US, Pinterest shares tips for better ad creative, and creators are speaking out against Instagram's controversial shopping feature. Finally, X has quietly launched a new tool in the hopes of curbing inappropriate Grok usage.          Got a question or suggestion for the SocialMinds podcast? Get in touch at socialminds@socialchain.com.  

The Frequency: Daily Vermont News
State representative announces resignation plans after harassment claims

The Frequency: Daily Vermont News

Play Episode Listen Later Mar 16, 2026 10:07


In this episode,  A state lawmaker steps down after violating the Vermont House's sexual harassment rules; more developments on the recent Immigration and Customs Enforcement activity in South Burlington; and a preview of Vermont Green F-C's upcoming US Open Cup match.

Health Coach Academy
From Burnout to a $1M Practice: How Helen Malinowski Built a Nervous-System Aligned Business

Health Coach Academy

Play Episode Listen Later Mar 16, 2026 32:50


In this episode of the Health Coach Academy Podcast, we sit down with therapist, entrepreneur, and somatic practitioner Helen Malinowski to explore how she transformed her private practice from $150,000 to over $1 million in revenue in just five years. Helen shares the powerful story of how burnout forced her to rethink the traditional one-on-one service model and ultimately led her to build a thriving multi-clinician practice with nearly 30 clinicians and multiple locations. If you're a health coach, therapist, or wellness practitioner, this conversation will challenge the belief that helping professions must equal exhaustion. Helen explains how listening to your nervous system, setting boundaries, and building community can unlock both impact and financial success. You'll also learn why expanding beyond the solo practitioner model may be the key to building a sustainable and scalable health or coaching business. What You'll Learn in This Episode How Helen grew her practice from $150K to $1M in five years The burnout trap many therapists and health coaches fall into Why the traditional one-on-one client model isn't sustainable How nervous system regulation can guide better business decisions The mindset shift that allowed Helen to start saying no to clients How building a team and group practice created freedom and impact Why community and mentorship are essential for practitioners Marketing strategies that actually work for wellness professionals The power of local networking with doctors, chiropractors, and other providers How health coaches fit into the holistic healthcare ecosystem Helen Malinowski's Origin Story Helen grew up in a family of research scientists in Woods Hole, Massachusetts, and originally believed science was her only career path. But after discovering psychology and later social work, she found her calling helping people through counseling and trauma therapy. As her private practice grew, so did the demands. Like many practitioners, Helen struggled with: Business skills Marketing and finances Boundaries with clients Overwork and emotional fatigue By 2019, she realized something was wrong. She was experiencing classic burnout symptoms: Exhaustion Irritability Dreading work Feeling overwhelmed Ironically, she was burning out doing the work she loved most. The Turning Point: Discovering Somatic Experiencing Helen enrolled in somatic experiencing training, initially believing it would help her clients. Instead, it changed her life. Through this training she began to understand: How the nervous system affects decision making Why burnout happens in helping professions How to listen to internal signals of stress and capacity This new awareness helped her build a practice that aligned with her energy, values, and nervous system regulation. Why One-on-One Coaching Can Lead to Burnout One of the biggest insights Helen shares is that many practitioners get stuck in the one-on-one client model. While rewarding, it has limits: Your time is capped Your emotional energy gets drained Growth becomes impossible without burnout Helen realized she couldn't continue saying yes to every client. Instead of turning people away, she restructured her entire business model. Today, her practice includes: Nearly 30 clinicians Multiple therapy locations A dedicated children's mental health center Occupational therapy services Coaching and practitioner training programs The Power of Listening to Your Nervous System A major theme of this episode is body awareness in business decision-making. Helen explains that many professionals rely purely on logic and numbers. But your body often knows the answer first. She recommends asking: Does this opportunity feel expansive or draining? Does my body say yes… or hesitate? Am I making this decision from alignment or obligation? Learning to pause and check in with your nervous system can transform both business strategy and personal wellbeing. Marketing Strategies That Work for Wellness Practitioners Helen also breaks down the different marketing strategies she uses for her businesses. For her therapy practice: Psychology Today listings Insurance panels Local physician referrals Networking with healthcare providers Relationships with chiropractors, acupuncturists, and pediatricians For her coaching and training programs: Instagram content Blogs and educational articles Email newsletters Free workshops and trainings Online community building The key takeaway? Visibility + value = trust. Consistently sharing helpful content builds long-term relationships with your audience. Why Health Coaches Are Critical in the Healthcare Ecosystem One of the most important discussions in this episode is the role of health coaches in trauma-informed care. Helen explains that many therapy clients struggle with physical health issues related to stress and trauma, including: Chronic illness Autoimmune conditions Cardiovascular disease Hormonal imbalances Nervous system dysregulation While therapists address emotional healing, health coaches help clients implement daily lifestyle changes that support recovery. This makes health coaches an essential partner in a holistic health ecosystem. Advice for Health Coaches and Wellness Entrepreneurs Helen's biggest advice for practitioners: Slow down before making big business decisions. Instead of rushing into growth, ask: Is this aligned with my energy and values? Does this support my long-term sustainability? Am I building something that truly supports my life? When your business aligns with your nervous system, growth becomes more natural and sustainable. Helen's story is proof that helping people and building a profitable business are not mutually exclusive. By trusting your body, building the right team, and surrounding yourself with supportive community, it's possible to create a practice that flourishes financially while protecting your wellbeing. If you're a health coach, therapist, or wellness professional, this episode will inspire you to rethink what's possible in your career.

Creepy Ghost Stories - Tales From The Grave
1603: My Local Mall is Having a 75 percent off sale. It Has Been Abandoned For Years

Creepy Ghost Stories - Tales From The Grave

Play Episode Listen Later Mar 16, 2026 29:21


https://brett-schumacher-shop.fourthwall.comYouTube: https://www.youtube.com/c/CreepyGhostStories?sub_confirmation=1Welcome to Creepy Ghost Stories, your ultimate horror podcast for the strange, the bizarre, and the unexplained.Hosted by author and narrator Brett Schumacher, this channel is the premier destination for scary stories designed to chill you to the bone or help you drift off to sleep. We specialize in high-quality narrations ranging from viral creepypasta legends to true horror stories submitted by real people.What you can expect on the channel:• Folk Horror: Unsettling tales from the Appalachian Mountains and deep woods.• High Strangeness: Bizarre glitch in the matrix accounts and alien horror.• Supernatural: The best haunted stories and paranormal stories from around the world.• Real Encounters: Real horror experiences from night shifts, lonely roads, and closed locations.Whether you are a fan of Reddit horror or classic folklore, Creepy Ghost Stories brings these terrors to life with immersive audio.Subscribe now and turn on notifications for your daily dose of ghost stories.

Prolonged Fieldcare Podcast
PFC Podcast 270: Diplomatic Medical Planning

Prolonged Fieldcare Podcast

Play Episode Listen Later Mar 16, 2026 68:55


In this episode of the PFC Podcast, Jesse Tafoya, a Senior Strategic Medical Planner at the US Department of State, discusses the complexities of medical planning within the State Department, particularly in crisis situations. He shares insights on the challenges of reopening embassies, the importance of evaluating local healthcare infrastructure, and the necessity of building relationships with local hospitals. The conversation highlights the critical role of communication and collaboration between military and State Department personnel in ensuring effective crisis response and medical planning.TakeawaysMedical planning is situationally dependent and varies by location.Reopening embassies involves extensive planning and coordination.Local medical staff play a crucial role in embassy operations.Evaluating hospitals requires understanding local healthcare systems.Building relationships with local hospitals is essential for effective medical planning.The process of hospital evaluations includes assessing capabilities and resources.Communication between military and State Department is vital for crisis response.Decision-making in the State Department is complex and consensus-driven.Collaboration between military and State Department enhances overall mission success.Chapters00:00 Introduction to Medical Planning at the State Department03:11 Navigating Medical Planning in Crisis Situations05:59 Reopening Embassies: Challenges and Strategies08:49 Hospital Evaluations: The Process and Importance11:58 Understanding Local Medical Infrastructure15:01 Engaging with Local Hospitals: Building Relationships17:50 Assessing Medical Facilities: A Detailed Approach21:12 The Role of Medical Staff in Crisis Management23:56 Evaluating Diagnostic and Surgical Capabilities26:46 Post-Surgery Care and Patient Management30:09 Communication and Coordination with Military33:12 Decision-Making Dynamics in the State Department36:13 Facilitating Interactions Between Military and State Department39:05 Conclusion: The Importance of CollaborationFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

Down Cellar Studio Podcast
Episode 316: Cast it On, Work it Out

Down Cellar Studio Podcast

Play Episode Listen Later Mar 15, 2026 43:23


  Thank you for tuning in to Episode 316 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   On the Needles, Hook or Bobbins From the Armchair Knitting in Passing In my Travels Events On a Happy Note Quote of the Week   Thank you to this episode's sponsor The Yarn Sellar & check out details for their Fiber Marketplace (April 11, 2026) here.   On the Needles, Hook or Bobbins   Neckerchief Pattern: none (inspired by Sophie Scarf by Petite Knit (paid pattern available on Ravelry) Yarn: Kingdom Fleece & Fiberworks,  Dream base (80% Merino, 10% Cashmere goat, 10% Nylon). No colorway name listed. Variegated yarn with a tan base, pinks, greens, purples and mustards. Needles: US 6 (4.0 mm) Because I'm using fingering weight yarn, I decided to use the cast on from my Millie Margaret Shawl and figure it out as I go. Millie Margaret Shawl (fingering weight)-Ravelry I did the increases up to 5 inches the pattern calls for and now I'm knitting straight. I'll reverse my increases w/ decreases on the other side and see how I like it.   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page I love working with my handspun, but I don't necessarily love 1x1 ribbing every other row. Still I'm making progress and I know I'll love wearing it.   Treysta Pattern: Treysta by Jennifer Steingass $8.50 knitting pattern available on Ravelry & the Laine publishing website Yarn: MC- Lion Brand Fishermen's Wool in Oatmeal. CC1: Handspun (Ravelry Project Page) dark blue. CC2: Harrisville Designs New England Highland in #34 High Aster (pink). CC3: Brown Sheep Company Prairie Spun DK in Rain Cloud (gray) Needles: US 5 (3.75 mm) & US 6 (4.0 mm) Ravelry Project Page Progress: I finished the colorwork section and have split for the sleeves.   Spectrum Socks Yarn: Woolens & Nosh Targhee Sock in the Spectrum Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: finished first sock during Hattie's birthday sleepover. Worked on sock #2 while Megg, Rose and I saw Cabaret.   Northern Lights Socks Yarn: Patons Kroy in the Northern Lights Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- thin stripes of cream broken up 3 shades of teal/light blue, 2 grays and 1 deep purple. Finished sock 1 recently. Cast on sock 2.    October 2025 Sock Club Socks Yarn: agirlandherwool Sock Yarn in the October 2025 Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: beyond the heel on the first sock   From the Armchair   Our Last Resort by Clémence Michallon. Amazon Affiliate Link. The Housemaid by Freida McFadden. Amazon Affiliate Link. The Seven Year Slip by Ashley Poston. Amazon Affiliate Link. I'm Mostly Here to Enjoy Myself by Glynnis MacNicol. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing I traded socks for handmade bowls with my new friend Rose! What a great trade!   In My Travels   Ryan, Millie and I went to Farm Fiber Days at Russell's Gardens Center in Wayland, MA. Some highlights include: It was our 3rd year of wearing overall's- Millie's choice for our somewhat matching outfits. 3rd year without Mom. She didn't come in 2024, the last one she was here for, because she was in St. Maarten. Good for her! But we obviously missed her last year and this year too. I purchased 3 plants. Millie picked out a plant for her mom. I bought 20 ounces of Gray Shetland from Forever in Fiber (Etsy). Millie got to show Ann Weaver of Plied Yarns the hat she knit for her Dad for Christmas. We needlefelted with the folks from Blue Heron Farm We enjoyed lunch at The Local across the street after.     Events Fiberfest at the Boston Public Market- March 21 & 22nd from 10a-5p in Boston, MA Fiber Witch Festival- April 24-26th in Salem, MA NH Sheep and Wool - May 9 & 10 in Deerfield NH Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA     On a Happy Note Chris Stapleton concert with Jeff, Riley & Dad Seussical with Megg and Hattie Hattie's birthday sleepover- trampoline park, pizza, cookies, Cat & the Hat pancake, pompoms and rehearsing for her Seussical audition A quieter week! Starting a March Madness Challenge at the gym + taking an adult ballet class from my friend Kris Chatting with my friend Marta about her trip back to America this summer Seeing Cabaret Karaoke night in a private room for my friend Megg's birthday. I got to see my nephew Garret on his 16th birthday. I got a text of him driving with his learner's permit a few days later.   Quote of the Week "Community is much more than belonging to something; it' about doing something together that makes belonging matter." — Brian Solis     Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Falun Dafa News and Cultivation
76: Our Teacher: Local Conference Celebrated World Falun Dafa Day

Falun Dafa News and Cultivation

Play Episode Listen Later Mar 15, 2026 25:34


“Our Teacher” is a collection of essays written by students of Falun Dafa (also known as Falun Gong). This series is comprised of their personal experiences with the practice and their interactions with Dafa's founder, Mr. Li Hongzhi, when the practice was first taught to the public. The writings were originally published on the Minghui website. Original Articles:1. Local Conference Celebrated World Falun Dafa Day and the Birthday of Falun Dafa’s Founder, Master Li Hongzhi2. Master’s Compassion Graces the Entire Universe To provide feedback on this podcast, please email us at feedback@minghuiradio.org

The Dan Le Batard Show with Stugotz
Local Hour: The Chick-Fil-A Controversy

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 13, 2026 40:33


"I've got, like, a Benjamin Buttons thing going on." Both Bam Adebayo and Erik Spoelstra fired back at the people who created controversy by questioning the "ethics" of his 83-point performance, but thanks to a South Florida sports eclipse, we're facing what may very well be the biggest controversy in Chick-fil-A's history. Side note: Ummm, are the Heat for real? They have a BIG GAME this weekend where Zas will get to watch his new favorite player in person. Today's cast: Jonathan Zaslow, Dave Dameshek, Chris, Jeremy, Mike, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Dan Le Batard Show with Stugotz
Local Hour: Mamba Mendality

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 12, 2026 42:48


"IS THAT NOT OUR JOB?!" From players like Kevin Durant and Giannis Antetokounmpo, to legendary broadcasters like Mike Breen, Jonathan Zaslow, and the ever-eloquent-and-definitely-not-too-white-to-say-Mamba-Mentality Jeremy Tache, people around the NBA are defending the validity of the excellence of Bam Adebayo's 83-point performance, and Dwyane Wade is taking a victory lap over Bam and the Heat's recent success. Today's cast: Dan, Zaslow, Chris, Jeremy, Mike, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Dan Le Batard Show with Stugotz
Local Hour: Bam Adebayo Becomes A Legend

The Dan Le Batard Show with Stugotz

Play Episode Listen Later Mar 11, 2026 42:29


"Everybody knows puppets only have four fingers." Bam Adebayo broke Kobe Bryant's record for the most points scored in a single game with 83 last night against the Lossington Lizards. Dan worries the national dialogue will frame this negatively, but Jeremy wants to celebrate "Jeremy Was Right" Day. Will the crew let him speak? Today's cast: Dan, Zaslow, Roy, Jeremy, Mike, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices