Podcasts about Local

"I got a little teary-eyed when the pole dancer went up with Old Glory." Zaslow is here in his rattiest hoodie and without a hat to drive today's show to chat about the U.S. Hockey team's trip to E11EVEN with expertise from Mike Ryan, who witnessed it with his own 'pretty eyes.' Plus, the greatest position groups in Florida sports history, Greg eats a cheese & ham sandwich, Dave has a question, and Jeremy threatens to be more annoying about something than he is about politics. Today's cast: Zaslow, Your Ol' Pal Dave Dameshek, Greg, Chris, Amin, Jeremy, Mike, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Helicopters. Cargo containers. Old washing machines. For years, fishermen dumped this waste into the Gulf of Mexico. But they weren't just trying to get rid of junk; they were trying to create artificial reefs that would help attract fish. For this month's Nature Quest, WWNO coastal reporter Eva Tesfaye takes a (metaphorical) dive into the gulf to find out if Alabama's ocean junkyard is an economic – and environmental – solution.This episode is part of Nature Quest, our monthly segment that brings you a question from a Short Waver who is noticing a change in the world around them.Send a voice memo to shortwave@npr.org telling us your name, location and a question about a change you're seeing in nature – it could be our next Nature Quest episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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“How does a teenager even get access to AI tools powerful enough to create something this dangerous?”That's the question that launches one of the most shocking conversations of the day on The Ben and Skin Show as Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray break down a disturbing AI scandal shaking a tiny Texas town.In today's episode, KT leads the Weekday Update with a wild story out of Itasca, where a former high school student was arrested for allegedly taking photos of students and staff and using AI to create explicit fake images.

In this newscast: The Alaska House approved a fast-tracked spending bill totaling nearly half a billion dollars this afternoon. It's intended to cover higher-than-expected costs in the ongoing fiscal year, and it's a combination of several requests from Gov. Mike Dunleavy; Several Juneau boats sank in city harbors during the intense winter storms that started in late December. The city is still dealing with the aftermath; The Alaska Federation of Natives urged state lawmakers to fix Alaska's dual fish and wildlife management system; A state legislator's former chief of staff faces charges of child sexual exploitation and child sex trafficking

"I want to be a ray of sunshine, but I can't help it." It was one of the best International sports moments in United States history, one that hasn't happened in nearly five decades, and it introduced novice sports fans around the world to some names that have now become legends, but did it start a little too early on the West Coast? Today's cast: Your ol' pal Dave Dameshek, Amin, Chris, Jeremy, Mike, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the night of January 28, 2006, 28-year-old Amber Lyn Smith was last seen at her home in the 1300 block of Aldama Street in Seguin, Texas. She was gone, but her purse, identification, and vehicle were still there. Her two young sons, just four years old and one month old, were asleep inside.Amber's disappearance launched one of the largest searches in Guadalupe County history. Local police, Texas Rangers, DPS Crime Lab personnel, K-9 units, volunteers, and later Texas EquuSearch combed fields and vacant properties in and around Seguin. Helicopters, drones, mounted teams, and sonar-equipped boats were used. No sign of Amber was found.On February 16, 2006, a Texas Department of Transportation worker discovered a badly decomposed body beneath a bridge at FM 725 and Grove Lane, roughly ten miles from Amber's home. Distinctive tattoos helped confirm the remains were hers. The autopsy listed the cause of death as undetermined due to decomposition, but investigators stated she had not arrived there on her own. In March 2006, a justice of the peace ruled her death a homicide.No one has ever been charged. Nearly two decades later, the case remains open.If you have any information about the murder of Amber Lyn Smith in Seguin, please contact Texas Crime Stoppers at (800) 252-8477.Get your GIRL SCOUT COOKIES here: https://digitalcookie.girlscouts.org/scout/alice241168You can support gone cold and listen to the show ad-free at https://patreon.com/gonecoldpodcastFind us at https://www.gonecold.comFor Gone Cold merch, visit https://gonecold.dashery.comFollow gone cold on Facebook, Instagram, Threads, TikTok, YouTube, and X. Search @gonecoldpodcast at all or just click https://linknbio.com/gonecoldpodcast#JusticeForAmberLynSmith #Seguin #GuadalupeCounty #TX #Texas #TrueCrime #TexasTrueCrime #ColdCase #TrueCrimePodcast #Podcast #ColdCase #Unsolved #MissingPerson #Missing #Murder #UnsolvedMurder #UnsolvedMysteries #Homicide #CrimeStories #PodcastRecommendations #CrimeJunkie #MysteryPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/gone-cold-texas-true-crime--3203003/support.

I sat down with Capitol Hill reporter Juliegrace Brufke to unpack the explosive allegations surrounding Rep. Tony Gonzalez and his reported relationship with a former district staffer, whose tragic death last year has sent shockwaves through Texas politics and beyond. We walk through the timeline of the affair, the emergence of explicit text messages, claims of coercion, the husband's response, and Gonzalez's shifting public defense, including allegations of blackmail. Beyond the personal tragedy, we also examine the political fallout, from calls for Gonzalez's resignation and the potential for an expulsion vote to the razor-thin House majority and what this scandal could mean for the upcoming Texas primary.Disclaimer: This episode contains graphic descriptions of sexual misconduct and self-harm.Follow Juliegrace Brufke on X/Twitter.Chapters00:00 - Intro and Disclaimer03:25 - The Tony Gonzales Case with Juliegrace Brufke07:16 - What We Know and Background14:51 - New Details of the Case and Gonzales', Local, and Congressional Responses28:59 - Sealed Files, Endorsements, and Other Fallout37:26 - Gonzales' Relationships in Congress and Blackmail Allegation Details41:53 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe

ow much should Olympic gold really matter to fans compared to a championship from your favorite team? A passionate hockey fan calls in to explain why representing your country means everything to players who've worn USA colors since childhood, but does that translate to the same emotional investment for fans? The conversation shifts to the unique path of hockey stars, why their stories aren't told the way football or basketball prospects are, and why that disconnect can make it harder for casual fans to feel attached. Then it turns to baseball and the emotional fallout from losing Pete Alonso. Are Mets fans truly furious… or just venting? Evan defends the idea that outrage fades once games start, while history shows that losing franchise icons often hurts more because the team collapses afterward. Plus, ticket-price nostalgia, Super Bowl memories, East Coast sports bias, and the lengths fans will (or won't) go to see a former star in a rival uniform. A wide-ranging segment on fandom, loyalty, and why winning ultimately cures everything.

2.23.26, Kevin Sheehan discusses the Duke vs Michigan game being held at Capital One Arena and how the game made local College Basketball essentially irrelevant over the weekend.

In this episode of "F-Stop Collaborate and Listen," host Matt Payne sits down with Patrick Krohn, winner of the Natural Landscape Photography Awards' "In Your Backyard" special award. Patrick Krohn shares his journey from photojournalism and sales into a deeply rooted local photography practice centered around his hometown of Aiken, South Carolina. The conversation dives into the value of photographing locally—both for developing creative consistency and for lowering the stakes so you can experiment, learn from mistakes, and hone your skills daily. Patrick Krohn discusses the parallels between sales tenacity and artistic growth, emphasizes the importance of community connections, and makes a compelling case for finding your own audience rather than chasing external trends. Sprinkled with practical advice and thoughtful anecdotes, this episode is packed with actionable insights for photographers looking to find meaning and improvement without traveling far from home or bending to outside pressures. Links and Resources: Patrick Krohn (One Eyed Dog Studios) Support the Show on Patreon Natural Landscape Photography Awards (NLPA) Out of Chicago Workshops Chicago Botanic Garden Center for Photographic Art, Carmel, CA Anne Belmont Carol Guzy Beth Young Stephanie Johnson Seth Godin – Purple Cow John Sexton Freeman Patterson Matt Payne's Infrared Photography Article Slow Photography Movement – Episode 210

Cette promenade n'était pas vraiment prévue au départ. Nous devions trouver une place pour la R5 électrique jaune de Pauline, déjeuner et nous rendre place des Vosges où nous avions rendez-vous avec V. H.  Seulement, nous avons mis moins de temps que prévu pour arriver, alors nous nous sommes promenées entre deux averses. Et cette balade dans le 11e a pris un tour inattendu.  Elle est aussi l'occasion d'utiliser des verbes moins courants que nous allons remarquer dans la Lettre parisienne qui accompagne cet épisode.  www.onethinginafrenchday.com

How are these abusive teen rehab centers still open? Why are parents still sending their kids there? Can't they be shut down? Maia Szalavitz is an award-winning author and journalist who covers addiction and neuroscience. Her book, Help at Any Cost: How the Troubled-Teen Industry Cons Parents and Hurts Kids, is the first comprehensive look at systemic abuse in “tough love” programs and helped spur Congressional hearings & GAO investigations. In this episode, you'll hear how the abusive teen rehab centers featured in Netflix's The Program & Wayward (think Straight Inc., The Seed, Synanon & wilderness camps) began with tough love doctrine, why you can legally treat kids worse than prisoners, why parents aren't suing & why regulations just don't stick. We also weave in the perspective of struggling parents who feel that the anti-troubled teen industry is hurting their healing efforts.  If you like this episode, you'll also like episode 248: SURVIVING THE TROUBLED TEEN INDUSTRY: SEPARATING IDENTITY FROM EXPERIENCE [REMASTERED] Guest:https://x.com/maiasz https://maiasz.com/ Resources:Boy who was raised as a dog https://a.co/d/0bA3dxmi Pace Center for Girls Pensacola https://www.pacecenter.org/locations/florida/escambia-santa-rosa/ Gulf Coast Kids House https://www.gulfcoastkidshouse.org/ Greenhouse Counseling https://www.ghcpensacola.com/  Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  02:00 — The cult origins: Synanon begins04:00 — “I must have needed that” psychology05:00 — The rattlesnake assassination attempt07:00 — The Seed and brainwashing teens08:00 — Straight Incorporated goes national10:00 — Why parents don't believe abuse reports12:00 — Utah wilderness programs rise13:00 — The death of Aaron Bacon14:00 — Moral panic & religious fear15:00 — Good parents, fatal decisions16:00 — Why regulation keeps failing17:00 — Regulatory capture in Utah20:00 — Unannounced inspections change everything22:00 — Why traumatized kids need gentleness27:00 — Warehouses of neglect28:00 — Should therapy have an FDA?29:00 — Renaming punishment as treatment32:00 — Exhausted parents & marketing fear34:00 — How small power corrupts42:00 — Why lawsuits rarely succeed44:00 — Private right of action explained45:00 — Does awareness help or hurt?46:00 — Educational consultants & kickbacks54:00 — Local resources for struggling families55:00 — Undoing drugs & keeping people aliveRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

In this episode, Megan and Erin dive into practical financial literacy topics students need to understand before and during college. Their discussion centers on managing money in an increasingly cashless world, avoiding common student loan mistakes, and building credit responsibly. Using real-life examples from their own families and experiences with students, they highlight how small financial decisions in college can have long-term consequences. Key Tips & Takeaways (with Examples) Know what student loan money can and cannot be used for Student loan funds can often cover living expenses such as rent, groceries, or transportation, and Erin notes that some students even use loan refunds to buy a car. However, these choices increase total debt, and student loans cannot be discharged in bankruptcy, making overspending especially risky. Understand 529 plan restrictions Erin explains that 529 money must be used for qualified education expenses and properly documented. Using a 529 account without matching receipts can cause reimbursement problems and potential tax issues. Be cautious with cashless payment apps Apps like Apple Pay, Venmo, and Cash App make spending feel frictionless, which can lead students to lose track of where their money is going. Erin points out that these platforms may not offer the same protections as credit cards if money is sent to the wrong person or a transaction is disputed. Local banks still serve a purpose Even in a cashless society, having a local bank can help students deposit cash, resolve account issues in person, or access short-term support. Erin mentions tools like Greenlight as a way parents can help students manage spending while learning financial independence. Debit cards vs. credit cards Debit cards pull directly from checking accounts, so overspending can immediately drain funds or trigger overdraft fees. Credit cards, when used carefully, offer more fraud protection and help establish a credit history. Build credit with small, intentional habits Erin recommends using a low-limit credit card for a recurring bill such as a streaming service or phone payment. Paying that balance in full each month builds credit without encouraging unnecessary spending. She shares a personal story about buying a house to illustrate how strong credit history impacts major life purchases. Set realistic expectations for spending money Megan shares that her son spent about $12 per week while on a campus food plan, showing how limited discretionary spending can still work. (This is not typical; her daughter definitely spent more!) They contrast this with examples of students overspending on food delivery services like DoorDash, emphasizing the need for clear budgeting conversations. This episode helps families understand how everyday financial choices—payment apps, loan usage, and credit cards—can shape a student's financial future, and sets the stage for deeper conversations around responsible money management in college. The post 618: Financial Literacy for College Students appeared first on The College Prep Podcast.

Episode Title: Sky Rings, Supreme Court Limits & Olympic Pride Runtime: ~35 minutes Tone: Fast-moving, high-energy, multi-topic flagship episode

Episode Title: Sky Rings Over the Upstate Runtime: ~18–20 minutes Tone: Curious, energetic, community-driven

This week on SUNDAY WIRE: Guest host Bryan McClain is joined by Patrick Henningsen, Basil Valentine, and Adam "Ruckus" Clark for a wide-ranging analysis of the week's most significant geopolitical developments. Early in the broadcast, Patrick Henningsen reported live from Mexico amid a rapidly unfolding security crisis, where intense cartel violence erupted earlier in the day. Speaking from the scene, Patrick described largely deserted streets, active security conditions, and multiple vehicles destroyed in the violence, including a torched bus, a burned-out car, and a motorcycle left in the roadway. Local residents characterized the situation as unprecedented, as events continued to develop in real time. Following Patrick's field report, the panel shifted to the broader geopolitical landscape, examining the continued buildup of U.S. and NATO forces in the Middle East and mounting tensions surrounding Iran. The discussion explored the trajectory of escalation versus de-escalation, reviewing confirmed military deployments and assessing potential outcomes ranging from limited strikes to wider regional conflict involving major powers. The program also examined the recent surge in "alien disclosure" narratives circulating in mainstream media, including renewed attention to public comments by Barack Obama and Donald Trump. The panel considered how these narratives intersect with broader media cycles, political signaling, and public perception. All this and more on this week's edition of Sunday Wire. Watch this episode here: https://www.youtube.com/watch?v=4j5i9eraMng  This month's featured music artists: The Real Anthem Band, Joseph Arthur, Peyoti for President, Peter Conway & Red Rumble, and Phil Zimmerman SUPPORT OUR MEDIA OUTLET HERE (https://21w.co/support)

In today's episode, a changing of the guard at the Vermont National guard, a local author's book gets recognized as an ‘outstanding English-language book of Jewish interest.

Historian Faisal Husain wrote the book "Rivers of the Sultan: The Tigris and Euphrates in the Ottoman Empire" and in this episode, helps us explore the history of the Tigris and Euphrates. He argued for the necessity of understanding human history within the context of geological time, discussing the rivers' origins roughly 20 million years ago, tracing their influence on civilization from the "agricultural revolution" (which some scholars argue was a mistake leading to health issues) to the rise of early urban centers like the Sumerian cities. The conversation highlights the difference between the gentle Euphrates, which attracted early settlements, and the fast and unpredictable Tigris. Shifting to the Ottoman era, Husain examines the environmental challenges of Ottoman Iraq, which was poor in essential resources like grain, metal, and wood suited for construction, and details the extraordinary story of the Euphrates river changing its course in the late 1600s due to a poorly dug irrigation canal. He emphasizes the cultural importance of the palm tree and the vital role of water buffaloes, which made life possible for a quarter of the Iraqi population in the wetlands, whose fate would have otherwise been migration to seek resources and refuge elsewhere. 0:00 Introduction1:47 When Did the Tigris and Euphrates Start?3:04 The Importance of Deep History5:49 Geological Origins: 20 Million Years Ago7:37 When the Rivers Began to Matter to Homo Sapiens10:40 The Rationale for Writing Deep History12:00 Starting Middle East History Before 6th Century Arabia14:45 The Difference Between the Twin Rivers17:05 Why Sumerian Civilization Clustered on the Euphrates20:36 Questioning the Agricultural Revolution23:16 How Agriculture Began: Trial and Error27:00 The Consequences of Taming Nature30:40 The Ottoman Conquest of Iraq32:20 Why Iraq Was Environmentally Poor for a Major Power36:06 Iraq's Default Status Under Iranian States38:25 Baghdad in the 16th Century42:25 The Euphrates Shifts Course (Late 1600s)47:09 Water Buffaloes: The Essential Technology of the Wetlands49:28 Ranking the Most Important Crops51:03 Evliya Çelebi: The Traveler54:49 Ottoman vs. European Traveler Perspectives58:35 The Book Cover: Baghdad on the Tigris Faisal Husain is an environmental historian of the Ottoman Empire, with a geographical focus on its eastern provinces in Anatolia and Iraq and a temporal focus on the early modern period. His first book "Rivers of the Sultan" examined the role of the Tigris and Euphrates in the establishment of Ottoman state institutions in the Ottoman eastern borderland between the sixteenth and eighteenth centuries. His second book project is an environmental history of Ottoman frontier expansion east of the Euphrates during the sixteenth century. He is co-editing a book on the global histories of animals (under contract with Oxford University Press) with Emily Wakild (Boise State University) and Nancy Jacobs (Brown University). In 2024-2025, he served as a senior lecturer at Boğaziçi University's Department of History in Istanbul through the Fulbright U.S. Scholar Program. He serves on several editorial boards, including those of Marmara Türkiyat Araştırmaları Dergisi (Marmara University), Global Environment (White Horse Press), and the “Middle East Environmental Histories” book series (Leiden University Press). Hosted by: Mikey Muhanna

Local 12 digital sports columnist and editor Richard Skinner was joined by Mike Petraglia of CLNS Media to discuss several offseason topics surrounding the NFL and Cincinnati Bengals. That includes whether QB Joe Burrow will restructure his contract to impact free agent spending, the NFL Combine in Indianapolis and who the team may target on the market to help the roster.

You've probably heard of a watershed or a foodshed, but have you heard of a fibershed? On today's show, host Douglas Haynes unpacks the growing movement of farmers and fiber artists rebuilding Wisconsin's wool and flax textile systems. He's joined by Leslie Schroeder of the Midwest Linen Revival, Jane Hansen, a sheep farmer and Board Member of the Three Rivers FIbershed, and WORT's Talk Producer, Sara Gabler, whose article about fibersheds is featured in this month's Isthmus magazine. Fibersheds focus on what can be readily grown within a particular bioregion. In the Upper Midwest, that's not cotton or indigo, but wool and flax. These grassroots organizations nurture place-based relationships–between sheep, the soil, water systems, and the farmers and laborers who grow and process the raw materials into the quality yarns that fiber artists love.  Going local is a choice that supports the environment and local farmers at a time when small family farms need as much backing and better crop opportunities as they can get. Hansen and Schroeder recommend mending the clothes that you already own and avoiding buying synthetic fabrics that shed microplastics. Schroeder says to start small, make one garment from locally sourced materials and it will become something you always cherish. Hansen describes the work that goes into raising healthy sheep, including her pasture management practices and the process of prepping fleece to go to the fiber mill. She gets support from her fibershed and uses her farm to educate the public about the importance of locally grown textiles.  Though there are several cottage mills in the state, Wisconsin lacks the infrastructure that would make it possible for sheep farmers to produce wool at a commercial scale. We don't have any infrastructure for producing linen, the fiber that is derived from the flax plant. There's a healthy demand for locally grown linen, says Schroeder, but you'd have to grow and prepare it yourself at the moment. Schroeder hopes to change that with her grant-funded work to source high-quality domestic seeds, purchase and import harvesting equipment, and site a multi-million dollar mill.  You can learn more about wool and fibersheds by reading one of Schroeder's recommended books (Vanishing Fleece, Women's Work, or Fibershed) and find your local organization here. Jane Hansen raises Coopworth sheep in Ogema, WI. She is a board member of the Three Rivers Fibershed, Northern Pines fibershed and Embrace (a domestic and sexual violence advocacy service provider in a 4 county region of Northern WI). She is also an active member of Wisconsin Farmers Union and host of a monthly Fiber Fun on the Farm event at her own farm. Leslie Schroeder is the co-founder of Midwest Linen Revival, an organization dedicated to laying the groundwork for establishing flax for fiber as an agricultural crop in our region. She is co-curator of the Field to Frock festival, co-creator of two teenaged daughters, and sleeps outside whenever she can. Featured image of the stages of flax production. Courtesy of Sara Gabler/WORT. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Local Fiber Movement Is Re-Stitching the Social Fabric appeared first on WORT-FM 89.9.

This sermon addresses the fundamental mission of the church as defined by the Great Commission in Matthew 28. Pastor Shawn Alexander emphasizes that the church must understand its clear mission - to make disciples of all nations - and actively participate in fulfilling it both locally and globally. He challenges the congregation to avoid becoming a "luxury tour bus" focused on comfort and maintenance, and instead embrace the urgency of an "ambulance" responding to spiritual life-and-death situations. The mission shapes everything the church does, from worship to ministry to individual Christian living. The sermon concludes by highlighting Community Baptist Church's two-fold approach: engaging the local community through relational evangelism and extending their reach globally through strategic gospel partnerships and church planting efforts. Key Points: Mission shapes everything a church does and defines its character and purpose The Great Commission is a clear imperative: "Go" and "Make" disciples with Christ's authority What's at stake is not just temporal life and death, but eternal spiritual life and death for every person Discipleship is simply moving people one step closer toward Jesus, whether saved or unsaved Churches face the danger of replacing mission with maintenance and comfort God does the saving work, but He uses His disciples as the means to accomplish His purposes Local engagement begins where you are - in your neighborhood, workplace, school, and community Global extension multiplies the gospel through church planting and strategic gospel partnerships The church must be mobilized and urgent, not passive observers on a comfortable tour Both individual and corporate participation in mission is essential Scripture Reference: Matthew 28:16-20 (The Great Commission) Colossians 1:28-29

In this episode of Policy Chats, host Dori Pham sits down with Professor Wei Guo, Associate Professor at the UCR School of Public Policy, to discuss how climate related disasters strain state and local public finances and what that means for equity and long term resilience.Professor Guo explains why disaster recovery spending often remains elevated for years, while revenue effects especially property tax revenue vary depending on institutional structures. Using California as a case study, she highlights how Proposition 13 can produce unexpected fiscal outcomes after wildfires through property reassessments tied to housing turnover.The conversation also examines how reimbursement based disaster aid can unintentionally discourage climate adaptation, reinforce rebuilding in high risk areas, and deepen inequalities for marginalized communities with limited upfront fiscal capacity. The episode concludes with a call to move from reactive recovery toward proactive climate adaptation, with stronger leadership and investment from state and federal governments.

Michael Fanning sits down with Scott Steadman, broker of the Draper, Utah office, to discuss sustainable growth through hyper-local farming, community engagement, and consistent direct mail strategies that build lasting client relationships.Scott Steadman has been in real estate since 2011 (15 years) and serves as broker for Windermere's Draper office in Salt Lake City. He farms approximately 1,700 homes in his community and sent nearly 20,000 pieces of direct mail last year.Creating deeper connections by focusing on a specific communityBuilding relationships beyond transactions being a neighbor first, agent secondThe importance of living in or deeply connecting with your farm areaLack of consistency: Giving up too quickly; wanting instant gratificationNo strategic plan: Missing a clear budget, timeframe, and business planIrrelevant content: Sending generic materials instead of market-specific messagingScott sent 20,000+ pieces last year because it works:Builds consistency and familiarity over timeCreates trust through repeated visibilityGenerates expectations from clients about your marketing systemActual Examples from Scott:Virtual pizza party during COVID (100+ pizzas delivered)"Poo Party" dog park cleanupNeighborhood trail cleanupCreating a Little Free Library (current project)Working directly with HOA on community initiativesDirect Mail: Systematic, relevant content on a consistent scheduleDigital/Social: Facebook groups, Nextdoor, email campaigns with community newsFace-to-Face: HOA involvement, neighborhood events, being visible in the communityBuy back your time: Hire for tasks you shouldn't be doingDelegate effectively: Lean on company resources and administrative supportFocus on fundamentals: Consistency over intensity wins every timeScott credits Ninja Selling and the Windermere Way for providing a framework that works in any market. Key principle: Hold people capable, not accountable while building their skillset through repetition and improvement.Stack your wins: Start small attend a coaching call, implement one action item, then build from there. Small wins compound into massive results."Consistency over intensity wins every time"Be a neighbor first, real estate agent secondPeople remember how you made them feelYou can't do everything delegate what you're not good atThe more you show up for your community, the more they'll show up for youSocial Media: @ScottSteadmanUtahBook: Ninja SellingBook: Buy Back Your Time by Dan MartellWindermere Path Calls: Every Thursday at 10am PTListing Leads "Five Mile Famous" campaign (upcoming)Windermere Coaching: Visit windermecoaching.com to learn more about coaching opportunities."Be awesome and help somebody."

Record Numbers Shatter Post-Pandemic Expectations Six years after the pandemic first disrupted American life, a troubling trend emerges across rural Virginia. The Blue Ridge Area Food Bank now serves approximately 180,000 people every month—a staggering 39,000 more than the pandemic's peak. Les Sinclair, the organization's Communications and PR Manager, reveals this sobering reality during a recent conversation on The Valley Today with host Janet Michael. Initially, food bank officials believed the pandemic would represent the worst crisis they'd ever face. When government assistance programs temporarily lifted many families out of poverty, demand dropped slightly to around 141,000 monthly visits. However, this optimism proved short-lived. "We thought the numbers would never go up beyond the pandemic max," Les explains. "That just didn't pan out." Instead, inflation took hold with devastating consequences. While prices soared across every sector, wages failed to keep pace. Consequently, more working families find themselves unable to afford basic necessities, forcing them to seek food assistance for the first time in their lives. A Massive Rural Footprint The Blue Ridge Area Food Bank operates across an impressive territory that spans 25 counties and eight cities throughout Virginia. Stretching from Winchester and Frederick County in the north to beyond Lynchburg and Bedford County in the south, the organization covers approximately 12,000 square miles—roughly the size of Maryland or one-third of Virginia's total area. To manage this vast region effectively, the food bank maintains four strategic warehouse locations. Their headquarters sits in Verona, just outside Staunton, while additional distribution centers operate in Winchester, Charlottesville, and Lynchburg. Notably, the Winchester facility alone serves Frederick, Clarke, Fauquier, Warren, Shenandoah, Page, and Rappahannock Counties, including the densely populated Loudoun County. Moreover, the organization represents a groundbreaking experiment in food banking. When founded in 1981, most food banks concentrated on urban areas where dense populations made distribution easier. The Blue Ridge Area Food Bank, however, pioneered rural food distribution—a critical distinction since nine out of ten food-insecure Americans live in rural communities rather than urban centers. The Partnership Model That Makes It Work The food bank functions as a sophisticated logistics operation, partnering with Feeding America nationally and hundreds of local food pantries regionally. Les compares their role to a Walmart warehouse, buying food by the truckload and storing massive quantities. Meanwhile, local pantries like Winchester CCAP serve as the "customer-facing" locations, directly distributing food to families in need. This partnership proves essential for reaching scattered rural populations. "We couldn't do what we do without them," Les emphasizes. "They couldn't do what they do without us." Furthermore, the organization sources food from diverse channels. Retail grocers contribute 36% of donations through partner pickup programs, where pantries collect excess inventory directly from stores like Food Lion, Kroger, and Giant. Additionally, the USDA provides government-purchased food from American farmers, while large manufacturers donate products with misprinted labels or excess inventory. Local and regional farmers also contribute fresh produce to the network. The Grocery Store Challenge Recently, however, the retail partnership faced unexpected pressure. During October and November, and again during winter snowstorms, consumers cleared grocery store shelves completely. When stores have no excess inventory, they have nothing left to donate. Compounding this challenge, grocery chains have become remarkably efficient at predicting demand. Using AI technology, they now anticipate that shoppers will buy strawberry Pop-Tarts before storms and adjust inventory accordingly. While this efficiency benefits retailers and consumers, it reduces the surplus available for food banks. Simultaneously, USDA food supplies have dropped 30% year-over-year, forcing the food bank to purchase more food directly. Although they cannot fully replace the high-quality proteins and vegetables the government typically provides, they continue prioritizing nutritious options for their partner pantries. Shattering Misconceptions About Food Pantry Users Perhaps the most persistent myth surrounding food insecurity involves who actually needs assistance. Many people assume food pantry visitors are simply lazy and should "get a job." The reality, however, tells a dramatically different story. Most people seeking food assistance are working. They're trying to improve their lives but living on financial margins so thin that a single unexpected expense creates crisis. In fact, more than a quarter of the food bank's guests visit only once per year—they simply need help getting over a temporary hump. Les shares the story of a convenience store worker who injured her wrist on the job. Unable to work while waiting for workers' compensation, she has zero income and cares for a paralyzed son. She's not lazy—she's injured, uninsured temporarily, and desperately trying to survive until she can return to work. Even when workers' compensation arrives, it typically covers only 70% of regular wages and takes considerable time to process. For families living paycheck to paycheck, missing even one payment creates cascading financial disasters. The Government Shutdown Ripple Effect Currently, partial government shutdowns compound these challenges. Federal workers, particularly TSA agents, continue reporting to work without paychecks. They still pay for childcare, gas, and other necessities, but many receive payment only monthly—making it extraordinarily difficult to stretch resources from one paycheck to the next. Contrary to popular belief, landlords cannot always wait patiently for delayed rent payments. Many landlords depend on rental income to pay their own mortgages. When a tenant misses a $2,000 rent payment, the landlord must still cover their mortgage. Moreover, the economic impact extends far beyond government employees. When federal workers stop dining out, restaurants lose business. Wait staff lose tips. Restaurant owners order less food from suppliers like Sysco. Truck drivers haul fewer loads. The entire economic system suffers. Sarah Cohen of Route 11 Chips experienced this firsthand. During COVID and government shutdowns, her sales to DC cafes plummeted because federal workers weren't coming to the office for lunch. These ripple effects reach deep into Virginia's economy, affecting businesses and workers far from the capital. The Impossible Choice: Heat or Eat Winter brings particularly cruel dilemmas for struggling families. Les recently spoke with William, a roofer injured on the job who lives in a mobile home with his dog, Cocoa. Unable to afford heating, William and Cocoa "just sort of curl up" together while he waits for surgeries that will allow him to return to work. Another woman caring for three disabled grandchildren faces $400 monthly electric bills. With both she and her husband experiencing serious health issues and the children's parents out of the picture, they constantly struggle with the impossible choice between heating their home and feeding their family. These aren't isolated cases. Across the food bank's service area, families regularly face this devastating decision. When $600 heating bills arrive after cold snaps, many choose to keep the lights on and visit food pantries to feed their families. Food as Medicine: A Holistic Approach The Blue Ridge Area Food Bank takes a progressive stance on nutrition, viewing food as medicine rather than mere sustenance. They prioritize fresh produce, which comprised 30% of their distribution last year, because they understand that proper nutrition helps people thrive. Nutritious food keeps medical bills down across entire communities. Children pay better attention in school when properly nourished. People can manage chronic illnesses and diseases through better nutrition. Conversely, when families can only afford high-calorie processed foods, they face increased health risks despite consuming adequate calories—debunking the myth that overweight individuals cannot be food insecure. Additionally, access to food reduces stress, which itself functions as a health intervention. When people live on the edge of a financial cliff, they cannot make good long-term decisions. They're too focused on simply not falling. However, when food security removes one major stressor, families can step back from that precipice and begin making better choices for their futures. Quality Food for Everyone Another common misconception suggests that food bank offerings are somehow subpar. In reality, the food distributed through this network maintains high-quality standards. While well-meaning donors sometimes contribute items like ramen noodles during food drives, the bulk of distributed food comes from retail grocers, USDA programs, and direct purchases of nutritious items. The food bank specifically prioritizes produce because people crave fresh fruits and vegetables. Although produce represents one of the most expensive food categories—often making it a luxury for families on tight budgets—the organization believes everyone deserves access to healthy, nutritious food regardless of their economic circumstances. How Communities Can Help Fortunately, community members have multiple ways to support this critical mission. Volunteering provides valuable assistance, and notably, many food bank guests themselves volunteer, giving back to the community that supported them during difficult times. Financial donations prove particularly effective. Just $1 helps provide more than three meals, meaning $10 supplies a month of meals for someone in need, while $100 provides 300 meals. The food bank's purchasing power and logistics expertise amplify every dollar donated. Beyond time and money, advocacy matters tremendously. Currently, the Federation of Virginia Food Banks—representing all seven food banks across the state—works to promote "food as medicine" initiatives with the state legislature. Community members can support these efforts through the food bank's website at BRAFB.org/actnow or BRAFB.org/getinvolved. Finally, social media engagement amplifies the message. Following the food bank's social media accounts, resharing posts, and commenting helps spread awareness that hunger relief remains an urgent community need. Finding Help When You Need It For individuals and families currently struggling with food insecurity, Les offers an important message: "You're not alone, and we are here with you. We are here to walk with you through this challenge in your life." The food bank's website features an easy-to-use food finder tool. Visitors to BRAFB.org can click "Find Food," enter their address, and immediately see all nearby pantries with contact information, open hours, and everything needed to access food quickly. Alternatively, Virginians can call 211 for phone-based assistance connecting them with local resources. A Community Responsibility As this conversation reveals, food insecurity affects far more people than most realize—one in nine people across the food bank's service area. These aren't strangers or statistics; they're neighbors, coworkers, and community members facing temporary crises that could happen to anyone. The Blue Ridge Area Food Bank stands ready to help, but they cannot do it alone. Through partnerships with local pantries, support from community donors and volunteers, and advocacy for systemic solutions, the organization continues fighting to ensure everyone has enough to eat. In Janet Michael's words, it's "a responsibility I do not take lightly"—and neither should any of us.

CINCINNATI -- The Kansas City Chiefs just re-worked their massive contract with Patrick Mahomes to free up about $60 million in cap space to address their needs in free agency. Could and should the Bengals do the same with Joe Burrow to maximize their spending power on defense in Burrow/Chase/Higgins window? What are the biggest targets and storylines for the Bengals as the NFL Combine opens Tuesday in Indianapolis? Richard Skinner of Local 12 in Cincinnati joins Trags to discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Pod At The Palace with Curtis Wilkerson: - Numbers suggest Hogs peaking at right time - SEC won't snub Acuff this week, will they? - AP Poll predictions - SEC separation - Arkansas-Vandy Resume Debate - Top 16 seed list - Hate Watch SZN has arrived! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level.  Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more.  Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further.  This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49.  Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Sly Sylvester filling in Utah Jazz fall on the road; Nurkic ruled out for the rest of season NFL Combine Weekend Warriors

A SPAR shop in Cabra has had enough — staff say they've been racially abused, sprayed with drinks, and even had eggs thrown at them, and they're begging parents to find out where their kids are at night. But the debate goes up a notch when we hear from “Des”, a Dublin 24 shop manager who posted CCTV-style photos of kids he says were robbing his shop… and then had furious parents at his door threatening to sue. So what's the answer when Gardaí “won't” (or can't) act? Name and shame minors online… or is that completely out of order, no matter what they're doing? Live callers don't hold back.

From "Folklore" to "Tortured Poets," USF students can take a classical look at Taylor Swift's lyrics. "Florida Matters Live & Local" signs up for a closer look.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

This hour, we’re exploring the history of tap dance in America. Tap was first developed as a fusion of footwork styles with roots in Africa and Ireland. Over the decades, tap legends like Bill “Bojangles” Robinson, Eleanor Powell, and Gregory Hines popularized the artform and brought it to the national stage. Local dancers, choreographers, and teachers join us to discuss how they are keeping the rich legacy of tap dance alive in their work today. GUESTS: Kevin Ramsey: Chair of the Theater Division, University of Hartford Ralph Perkins: Associate Professor of Dance and Music Theater, University of Hartford Katie Cavenagh: founder of the Connecticut Tap Collaborative Jillian McNamara: founder of the American Dance Collaborative Where We Live is available as a podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode. This episode originally aired on December 2, 2024.Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

A 10h, ce lundi 23 février 2026, les GG : Charles Consigny, avocat, Didier Giraud, agriculteur de Saône-et-Loire, et Joëlle Dago-Serry, coach de vie, débattent de : Municipales, enjeu local ou national ?

Ever walked into a restaurant in Bangalore and wanted to say more than just “one dosa, please”?In this episode of Kannada Gotthila, we walk through a complete, real-life restaurant conversation. From asking for a table, waiting outside, choosing inside or outside seating, ordering food, asking for ghee, salt, and sugar, reacting to taste (spicy, sweet, sour, bitter), and finally paying the bill.Follow us on Social Media:• Instagram:https://www.instagram.com/kannada.gothilla/• Facebook:https://www.facebook.com/gothilla.kannada• Twitter: https://twitter.com/GothillaKannadaLet us know what you want to learn next!

Listen to the local English newscast from February 23, 2026.

Key Takeaways:The ERC program focuses on building long-term economic resilience.It funds people and capacity, not just projects.Communities gain repeatable local controllable tools for investment.Economic development is a relational function, not just technical.Local governments can be conveners and enablers of economic growth.Community capital allows residents to invest in local businesses.The ERC experience emphasizes the importance of trust and relationships.Resilience is built through alignment with community priorities. Featured Guests:Sydney DavisEntrepreneur & Funding Navigation SpecialistERC Fellow with National Coalition for Community Capital ResourcesEconomic Recovery Corps (ERC)Community Investment Fund Handbook & Toolkit: The National Coalition for Community Capital is a great resource. NC3 offers practical education, case studies, and tools that help communities understand what's possible beyond traditional grants and incentives—and how to approach these models responsibly. 

Vencendo a ansiedade com fé econsciência espiritualA ansiedade tem tirado sua paz interior? No episódio296 do SNICAST, a Preletora Sandra Ilda de Cairesconduz uma reflexão profunda sobre como a fé, aprática da Meditação Shinsokan e a compreensão daVerdade da Vida podem fortalecer a mente e restaurara serenidade.Com base nas obras Meditação Shinsokan Ver eContemplar Deus, Todos Podem Ter Sucesso e AVerdade da Vida volume 7, este episódio convida vocêa transformar pensamentos, renovar a esperança eviver com mais confiança na orientação divina.Ouçaagora e permita que a luz da fé conduza seus passosrumo à tranquilidade interior.#SNICAST #SeichoNoIe| Os livros-textos deste episódio são: Meditação Shinsokan Ver e Contemplar Deus; Todos podem ter sucesso; A Verdade da Vida, v. 7; Para adquirir e estudar ainda mais, acesse: https://snibr.org/livrariapod;| Torne-se você também um Mantenedor das Mídias da Seicho-No-Ie! Saiba como acessando: https://rebrand.ly/mantenedor;| Para encontrar a Associação Local mais próxima de você, acesse: https://rebrand.ly/onde_encontrar;| Quer começar a praticar a Meditação Shinsokan, mas não sabe como? Conheça a Meditação Shinsokan guiada: https://rebrand.ly/shinsokan_7min;| Acompanhe também as nossas redes sociais para mais conteúdos e novidades: https://rebrand.ly/FaceSNI (Facebook) e https://rebrand.ly/instaSNI (Instagram)

Northfield High School Activities Director John Mahal discusses the success of Raider Winter Sports this year. 

Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

This Morning's Headlines1. Tariffs2. US investment3. Korea-Brazil summit4. Local elections5. Stricter loans

This week, we sit down with Bishop Snow an emerging hip hop artist whose story moves from police documentation to performance stages.Raised between Oceanside and Long Beach, Bishop grew up surrounded by instability, gang culture, and early exposure to drugs. By 16, he was already documented by the gang suppression unit, immersed in a lifestyle that felt inevitable in his neighborhood. The streets were loud. The future felt small.But somewhere between the chaos and the consequences, Bishop found a different outlet: music. Writing became his therapy. Recording became his refuge. Even as addiction tightened its grip and his focus on music faded, the spark never fully went out.In 2019, Bishop made the decision to walk away from meth. Recovery didn't just clear his mind, it reignited his discipline. With clarity came consistency. With consistency came growth. His health improved. His writing sharpened. His sound evolved.Then fatherhood shifted everything. Becoming a dad at 21 forced Bishop to zoom out and get serious about his craft. What started as personal expression turned into professional pursuit, leading to viral moments, studio production, and now a tour kicking off next week.This episode is about transformation in real time. It's about trading gang files for tour dates, addiction for ambition, and survival for legacy. Bishop Snow's story is proof that recovery doesn't just restore what was lost. Sometimes it amplifies what was always there.

Many examples of administration Best reading of the law.Regulate greenhouse gas.Grandstand: Amend the Clean Air ActSec 202 global climate changeWell-mix gases. Include water vapor?Local and regional impacts.Indisputably the best reading.[X] SB – AOC asked about defending TaiwanIf you ever want to understand why legacy media is hemorrhaging credibility faster than a leaky stimulus package, watch what happens when it tries to weaponize arithmetic against common sense.Recently, ABC News decided to present what it clearly believed was a jaw-dropping exposé: roughly $40 million spent to deport more than two million illegal immigrants in 2025.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the geeks are discussing geek briefs, drinking beer, Indiana football and much much more.Support us:Patreon https://www.patreon.com/DrinkINGeekOUTExclusive DiGo T-Shirts https://drinkingeekout.threadless.com/Another Place for T-Shirts https://drinkingeekout.dashery.com/Alt https://www.teepublic.com/stores/drinkin-geekoutLinks:https://www.instagram.com/drinkingeekout/https://www.threads.net/@drinkingeekouthttps://www.tiktok.com/@drinkingeekouthttps://bsky.app/profile/drinkingeekout.bsky.socialhttps://www.x.com/drinkingeekouthttps://www.facebook.com/DrinkINgeekOut/https://www.drinkingeekout.com/ Hosted on Acast. See acast.com/privacy for more information.

Après avoir découvert les origines du sabbat et sa version moderne, on poursuit notre immersion dans l'univers des sorcières d'Ellezelles. Cette fois, place aux récits. Deux contes issus du folklore local : le premier met en scène un chat pas tout à fait ordinaire… le second nous emmène du côté d'une mystérieuse confiture de lutin. Deux histoires qui disent beaucoup de l'imaginaire de la région. On les écoute avec Audric Roland et Fanny Cuisset. Merci pour votre écoute Un Jour dans l'Histoire, c'est également en direct tous les jours de la semaine de 13h15 à 14h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes d'Un Jour dans l'Histoire sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/5936 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : L'Histoire Continue: https://audmns.com/kSbpELwL'heure H : https://audmns.com/YagLLiKEt sa version à écouter en famille : La Mini Heure H https://audmns.com/YagLLiKAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Violence in the streets of Mexico this morning, after the leader of a powerful drug cartel was killed by the country's military. Local authorities are telling people to stay home and avoid travel. Several Canadian airlines have cancelled flights amid clashes between Mexican authorities and armed groups. Also: Secret service and law enforcement officers killed an armed 21 year old man who breached the perimeter of Mar-a-Lago - President Trump's Florida residence. Trump was not at the resort at the time. The man's motive is unclear, but it appears to be yet another attempted attack on the U.S. President. And: Today was not an easy day for Canadian hockey fans. Millions woke up early to watch Canada take on the US for Olympic gold. But hope turned to heartbreak - with the U.S. winning the game 2-1 in overtime. We'll take you through the final game - and how fans are reacting to the result.Plus: Reflecting on nearly 4 years of war in Ukraine, Winter Olympics wrap-up, A tough snowmobile race in Labrador gets underway, and more

Tune in to The Pod At The Palace Postgame LIVE Reaction Show immediately following Arkansas' matchup with Missouri. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level. Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more. Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further. This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49. Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits. They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing. INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Curtis Wilkerson is back with the Postgame Report Card and Player Grades following Arkansas' gritty bounce back win over Mizzou on Saturday. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level.  Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more.  Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further.  This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49.  Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Local artist Carla J. Lawson discusses Crowned, her first museum exhibition at the Vacaville Museum. The show explores traditional African hairstyles as symbols of heritage, identity, and survival, using sculpture, painting, and mixed media.Carla shares the historical meaning behind the braids and forms featured in the exhibit, her process of creating companion sculpture and painting pieces, and how Northern California's cultural diversity shaped her artistic path. The conversation also touches on her journey as a self-taught artist and why Crowned is meant to be both visually striking and historically grounded.Crowned runs February 5- March 7, 2026

"The Miami Dolphins are going to release Tua Tagovailoa. No trade partner. Put it on the bottom line. That's a report. Props to Zaslow." Dan's not here, so we're talkin' 'pit hair pokin' out of your basketball jersey, Tony's vibrator, the problem with left-handed QBs, and The Custodians' individual relationships with Brian Windhorst. Also, your old pal Dave Dameshek sent Zaslow a Slack at 11 p.m. EST. Is that too late to send someone a text message? Today's cast: Zaslow, Dameshek, Chris, Jeremy, Mike, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices