Bubbles, Bitching and Bonding Podcast

“In the end it’s not the years in your life that count, it’s the life in your years” -Abraham Lincoln Are you having Breakthroughs or Fakethroughs? This week we have a special guest for you, the one and only Angie Bloom.  Angie has been a Personal Trainer for 20+ years and is a health, wellness, […]

Me: What could possibly go wrong? Anxiety: Let me show you!   We are heading into the most wonderful time of the year! Or is it? For those struggling with mental health issues, the holidays can be fraught with stress and struggle. Here is what anxiety may look and feel like during the holidays, possible […]

“The holiday season is a perfect time to reflect on our blessings and seek out ways to make life better for those around us.”  – Terri Marshall Today’s episode is inspired by Kelly Ripa & Mel Robbins.  Now, that is a combo for ya! It’s Lawa-Na today for a quick Mini-split on “throwing some sparkle […]

We must let go of the life we have planned, so as to accept the one that is waiting for us. -E.M. Forster   Did you ever think you’ve got it all figured out? You’re at a great spot in life, on the track just as you planned it – and something comes along that challenges it […]

  “For every minute spent organizing an hour is earned.”  – Benjamin Franklin Let us give a warm welcome to our special guest Stephanie Treantos, the owner/operator of the Lemonaid Solutions – personal organization company. What an absolute gem this young entrepreneur is.  It was such a pleasure to have her on the show.  Tune in […]

  Be grateful for every second of every day that you get to spend with the people you love.  Live is so very Precious.  – Unknown We’re back!  Join Lawa-Na this week for a recap on what has transpired in her life within the past month with the loss of her Nana, and the birth […]

“Sometimes you have to be a bitch to get things done.” ― Madonna The band is back together this week! Boy did we have a great bitch session before recording today! Luckily, we weeded out the crap and are giving you just the juicy parts. Let’s talk about expectations we put on others- and while […]

  Opportunity is missed by most people because it is dressed in overalls and looks like work.  – Thomas A. Edison The mirror is always where you will find the answers.  Join Lawa-Na this week as she shares on the importance of the psychology at the top of your business. That could be you, that […]

“Life’s deepest meaning is not found in accomplishments, but in relationships.” -Gary Chapman   Let’s face it, we’ve all been there- when our needs aren’t being met- we pout, we get angry, we ignore… What if there were a better way of getting your needs met? Nichole shares some insight into getting your needs met […]

  Every day may not be a good day, but there is something good in every day.   –Unknown   Hey Guys, it’s me,  Lawa-Na this week.  If you’re tuning in with me this week, be prepared to listen in on some of the good days, the bad days, and all of the days in-between.  I […]