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Have you ever felt like you've lost a bit of your sparkle—the joy, passion, and confidence that once lit you up? Or maybe you've been pushing forward with grit, but deep down you're running on empty. Today's conversation is all about finding that balance —how to shine brightly and stand strong. My guest is a lawyer mom, the bestselling author of Sparkle and Grit, a life coach who helps reignite your inner sparkle, helping high achievers go from burnout to balance. If you've been craving more light in your heart and more strength in your step, this episode is for you. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Wendy Meadows: https://wendysmeadows.com
This week's featured story comes from the Martin & Sylvia: Learning Days collection. It's called "A Tasty Good Morning." Martin and Sylvia love all kinds of delicious foods — and breakfast might just be their favorite family meal. One day, the children are surprised to learn that their friend Laura usually only eats cold cereal for breakfast. Could they tempt her to try something new? Together with Momma and Daddy, they prepare a breakfast feast that is good enough for everyone to eat. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
The Truth About Closure: Why We Want It, How to Get It & When to Walk Away “Know who you're dealing with before you seek closure. Can you be okay with every possible reaction? If not, don't set yourself up for more harm.” — Dr. Gary McClain “If I could just get closure…” How many times have you said those words after betrayal, breakup, or loss? In this powerful episode of FLAUNT!, Lora Cheadle sits down with Dr. Gary McClain—psychotherapist, relationship coach, and author of The Power of Closure: Why We Want It, How to Get It, and When to Walk Away. Together, they unravel the myths about closure, why we crave it, and the surprising ways it can either heal or harm us. From ghosting to infidelity, narcissistic partners to unspoken endings, you'll learn how to stop chasing the fairytale ending and start creating compassionate closure—whether or not the other person is willing to participate. This is the episode that will change the way you think about “the end” forever. Top 3 Takeaways Closure isn't always what you think it is. Sometimes it's not about a neat ending—it's about validating yourself, choosing compassion, and walking away whole. Intentions matter. Before seeking closure, ask yourself: Do I want understanding, forgiveness, to be “right,” or to hurt them back? Your intention determines your outcome. You don't always need them to heal. Even if the betrayer refuses contact (or is unavailable), you can find closure by processing your grief, reconnecting with yourself, and embracing life again. “Closure doesn't always come from them—it often comes from choosing yourself.” – Lora Cheadle Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: 2-hour live group coaching call on the 13th Channeled message from The Librarians Somatic processing and spiritual rituals Legal insight to protect your peace Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Dillon Gabriel gets the start for the Browns, while Boomer debates Shedeur's best landing spot with Patrick Mahomes. The Yankees shine as Jazz scores on Austin Wells' single and dazzles in the field, with Boone facing questions after Game 1. NFL chatter heats up—Gio weighs his knockout picks with Lions favored and Cardinals tempting over the Titans. Francesa calls it a “tension convention,” and Gio wonders which teams Boomer still has strong feelings about.
Thank you, Jane Goodall. In this shorter episode, we honor and give thanks to the inspiring life of Jane Goodall. (1934-2025) Patron Saint of Love Ambassadors: "You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make." -Jane Goodall This episode is sponsored by www.BecomeLucid.com Lucid is a functional mushroom and nootropic brand designed to fuel mental clarity, focus, and long-term brain health. Their flagship product is a premium mushroom coffee blend infused with clinically studied nootropics—crafted to deliver clean energy without the crash. BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit. http://poweraffirmation.com/ HALCYON is full-time Love Ambassador. He is the founder of Hug Nation youtube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches groups and individuals on how to live joyfully and authentically. http://links.hugnation.comMASSIVE Thank you to for their beautiful opening music. Check out their incredible music catalogue online. https://dubsutra.com
Send us a textWhat happens when the spotlight fades, the stage goes silent, and you're forced to rebuild… not just your career, but your identity?In this powerful episode, I sit down with Suzanne Castle—former Broadway dancer turned Stevie award-winning coach, keynote speaker, and unapologetic Shepreneur Strategist. After a devastating fall and a chapter of deep personal trauma, Suzanne didn't just bounce back—she rewired her brain, redefined her purpose, and rose to help women across the world do the same.Together, we unravel:The neuroscience behind burnout—and how to boss your brainHow Suzanne moved from To-Do to Ta-DaThe real story behind her Sparkle Factor®And what it takes to lead with radiance after surviving the darkest chaptersThis isn't just a comeback story. It's a stage-worthy reinvention—with a glittering twist.
This week's featured story comes from the At Home with Martin & Sylvia collection. It's called "Living Room Camping." Brother and sister look out at the gray late autumn landscape and long for summer again. They miss the easy play, the summer adventures — and most of all, they miss camping. "You can still go camping!" says Daddy, "You can go living room camping. It's the same as outdoor camping, but just ... inside." Martin and Sylvia are inspired and immediately set to preparing. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
What happens when a high-powered attorney trading in courtroom battles decides she's done with conflict? In episode 229 of Joy Found Here, Wendy S. Meadows shares how she rewrote her story, swapping litigation for coaching, mediation, and a framework for lasting joy. Once a successful family law attorney and partner at her firm, Wendy realized the adversarial nature of litigation no longer aligned with her values. Her pivot into mediation and coaching allowed her to create a career that uplifts others instead of tearing them down.Her book Sparkle and Grit offers a roadmap for high-achieving women to move beyond burnout and live with clarity. For Wendy, grit isn't about grinding harder—it's about perseverance through small, consistent steps, while sparkle is the inspiration that keeps you moving toward a life you truly want. She also opens up about her upcoming projects, including Letters to Little Wendy, a heartfelt guide rooted in her own journey of overcoming self-doubt and people-pleasing.In this episode, Wendy reflects on why self-trust, curiosity, and empathy are the keys to transformation. From showing divorcing couples there is a kinder way forward to reminding women that they can redefine success on their own terms, her message is clear: fulfillment comes not from perfection, but from choosing courage, baby steps, and joy every single day.In This Episode, You Will Learn:Finding her old journals and lifelong patterns (4:20)Why she's writing Letters to Little Wendy (5:51)Entering family law and rising as a litigator (7:30)Discovering the contrast through wellness coaching (7:58)Leaving her firm and choosing mediation (10:29)How COVID led her to life coaching (10:54)The meaning of Sparkle and Grit (21:39)Helping women reconnect with their younger selves (24:47)The power of slowing down and asking questions (29:36)Advice for moms balancing career and family (35:25)Connect with Wendy S. Meadows:WebsiteFacebookInstagramLinkedInBook: Wendy S. Meadows - Sparkle and GritLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Hi loves,Welcome back to another episode of Sparkle on Substack the podcast with me Claire Venus ✨ This episode is with artist and motorhome enthusiast Jo Scott who is a ‘graduate' of the Sparkle on Substack membership. Jo writes her ‘Travelling Artist' substack newsletter from all over the world on her travels with her husband. I hope you enjoy and do go and check out Jo's work and interviews with other artists - it's really fun and friendly over there!! I was really captivated by Jo's wisdom and holistic approach to ‘being' and earning online and think you will be too.https://www.instagram.com/joscottartist https://www.joscottart.com/pages/wwj This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sparkleon.substack.com/subscribe
In dieser Folge dreht sich alles um den modernen Vertrieb – und darum, warum gelebte, echte Kundenzentrierung heute der Schlüssel zum Erfolg ist. Wir sprechen darüber, wie sich die Rolle des Vertriebs verändert hat, welche Chancen Technologie und KI eröffnen und warum Marketing, Sales und Customer Service enger zusammenspielen müssen als je zuvor. Außerdem stellen wir dir smarte Tools vor, die dich dabei unterstützen, deinen Vertrieb noch kundenzentrierter und effektiver zu machen.▿ Alle Links und mehr Informationen findest du auf der Website www.cx-talks.com und in den ►Shownotes auf Spotify (Abonnenten des Podcasts), Apple ("Website der Episode"), alternativ auf https://cx-talks.podigee.io
Fluent Fiction - Japanese: When Autumn Leaves Sparkle: A Reunion of Eternal Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-09-27-07-38-20-ja Story Transcript:Ja: 紅葉が淡く輝く秋の日、晴れた青空の下で、古い茶室は静かに佇んでいました。En: On an autumn day when the momiji glistened softly, the old chashitsu quietly stood under the clear blue sky.Ja: 木造の建物には、優しい光が差し込んでいました。En: Gentle light flooded into the wooden structure.Ja: 畳の上を歩く足音が心地よく響きます。En: The sound of footsteps resonated pleasantly on the tatami mats.Ja: 窓の外では、鮮やかなもみじの葉が庭を彩っていました。En: Outside the window, the vibrant momiji leaves adorned the garden.Ja: ハルとは、重い気持ちを抱えて茶室の中に入りました。En: Haruto entered the chashitsu with a heavy heart.Ja: 彼は長い間、仕事のストレスに悩まされていました。En: He had been troubled by work stress for a long time.Ja: しかし、今日は久しぶりに昔の友達、アキラとユミと再会する日です。En: However, today was the day to reunite with old friends, Akira and Yumi, whom he hadn't seen in a while.Ja: ハルとは少し緊張していましたが、同時に懐かしい気持ちでいっぱいでした。En: Haruto was a bit nervous, but at the same time filled with nostalgia.Ja: ユミが最初に現れました。En: Yumi was the first to appear.Ja: 彼女の笑顔は太陽のように明るく、ハルとの不安な心を和らげました。En: Her smile was as bright as the sun, easing Haruto's anxious heart.Ja: 「久しぶりだね、ハルと!En: "It's been a while, Haruto!Ja: 元気だった?En: How have you been?"Ja: 」と彼女は明るい声で言いました。En: she said in a cheerful voice.Ja: ハルとは微笑んで、「元気だよ」と答えましたが、その言葉の裏には多くのストレスがありました。En: Haruto smiled and replied, "I've been well," but behind those words lay a lot of stress.Ja: 少しすると、アキラが現れました。En: After a while, Akira appeared.Ja: 彼は落ち着いていて自信に満ちていました。En: He was calm and confident.Ja: 「やあ、皆久しぶり。En: "Hey, everyone, it's been a long time.Ja: 来てくれてありがとう」と言い、座りながら肩を落ち着けました。En: Thanks for coming," he said, sitting down and relaxing his shoulders.Ja: しばらくの間、3人は昔話を楽しんでいました。En: For a while, the three enjoyed reminiscing about old times.Ja: 学校での思い出や、共通の友達の話題で笑い合いました。En: They laughed over memories from school and talked about mutual friends.Ja: しかし、時間が経つにつれて、話は自然と今の生活へと移って行きました。En: However, as time passed, the conversation naturally shifted to their current lives.Ja: ハルとは、ふと真剣な表情に変わりました。En: Haruto suddenly adopted a serious expression.Ja: 「アキラ、君の仕事は順調かい?En: "Akira, is your work going well?"Ja: 」と問いかけました。En: he asked.Ja: アキラは小さく頷きました。En: Akira gave a small nod.Ja: 「まぁね。En: "Well, yes.Ja: でも、忙しすぎて友達と時間が取れなくてね」とどこか寂しげな笑顔を見せました。En: But I've been too busy to have much time for friends," he said with a somewhat lonely smile.Ja: ユミは少し黙って考えてから、「でも、そんな中でも、こうして会えて良かった」と微笑んで言いました。En: Yumi paused to think for a moment, then smiled and said, "Still, I'm glad we could meet like this."Ja: そして、少し気を許したように、「私は最近、友達と会う時間が減って少し心配なの」と告白しました。En: Then, as if slightly letting her guard down, she confessed, "Lately, I've had less time to meet friends, and I'm a little worried about it."Ja: ハルとは、その瞬間に心が軽くなるのを感じました。En: In that moment, Haruto felt his heart lighten.Ja: "僕たちは皆、似たような悩みを持っているんだ"と思いました。En: He realized, "We all have similar worries."Ja: ハルとは勇気を振り絞り、「実は僕も仕事で疲れ果ててたんだ。En: Gathering his courage, he admitted, "Actually, I've also been exhausted from work.Ja: でも、今日は皆と会えてよかった」と包み隠さず話しました。En: But I'm glad I could see you all today," speaking candidly.Ja: その言葉をきっかけに、三人は本音を語り合い始めました。En: Prompted by these words, the three began to speak openly with each other.Ja: それぞれの悩み、恐れ、そして友達を失うことへの不安。En: They shared their troubles, fears, and concerns about losing friends.Ja: 会話は感情的になり、時には言葉に詰まることもありました。En: The conversation became emotional, and at times words were hard to find.Ja: しかし、最後には深い安堵感が広がりました。En: However, in the end, a deep sense of relief spread among them.Ja: 「これからも互いに支え合おう」とアキラが言うと、三人は力強く頷き合いました。En: "Let's continue to support each other," Akira said, and the three nodded firmly to one another.Ja: 秋の美しい風景に包まれながら、ハルとは心に新しい光を感じました。En: Embraced by the beautiful autumn scenery, Haruto felt a new light in his heart.Ja: 友達は変わることがあっても、絆は永遠だと。En: Even if friends change, the bonds remain eternal.Ja: 彼は友との約束を胸に、もう一度生き生きとした笑顔を浮かべました。En: Holding onto the promise with his friends, he once again wore a vibrant smile.Ja: その日、紅葉に彩られた茶室は、人と人の大切な繋がりが再び育まれる場所となったのです。En: That day, the momiji-adorned chashitsu became a place where precious human connections were nurtured once again. Vocabulary Words:autumn: 秋glisten: 輝くchashitsu: 茶室flooded: 差し込んでいましたtatami mats: 畳resonated: 響きますvibrant: 鮮やかなadorned: 彩っていましたnostalgia: 懐かしい気持ちanxious: 不安なreminiscing: 昔話を楽しんでいましたserious expression: 真剣な表情admitted: 包み隠さず話しましたtroubles: 悩みemotional: 感情的relief: 安堵感embraced: 包まれながらvibrant: 生き生きとしたbonds: 絆eternal: 永遠precious: 大切なconnections: 繋がりsoftly: 淡くcalm: 落ち着いていてconfidence: 自信guard down: 気を許したgathering courage: 勇気を振り絞りspeak openly: 本音を語り合いconcerns: 不安nurtured: 育まれる
Why are the owners of Pier 1 Imports and Radio Shack getting sued? Also, how fast could you run on all fours? Sparkle joins to share her favorite tailgate recipe, Hudson and Aly make their weekend football picks, and much more in this episode of The RadioU Podcast!
Knowledge & Injury of Betrayal: How Truth Becomes Justice After Infidelity “The knowledge is what hurt me. The knowledge is also what saved me. Justice began when I chose truth and stopped betraying myself.” – Lora Cheadle What exactly was injured by betrayal—the body, the bank account, your heart, or your reality? In this powerful episode, Lora reframes the “injury” of infidelity and reveals why knowledge is both what hurts and what heals. Former attorney and betrayal recovery coach Lora Cheadle guides you through a rare lens on infidelity: damages and justice. Drawing on litigation concepts (compensation, wrongful death, restitution), she asks the unaskable: If you hadn't known, would you have been hurt? From STDs and financial losses to shattered expectations and gaslighting, Lora shows how the knowledge of betrayal creates the sharpest pain—and how that same knowledge becomes your path to truth, agency, and inner justice. You'll leave with precise journaling prompts, somatic supports, and a brave new definition of being “made whole.” Top 3 Takeaways Name the real injury: Beyond physical and financial harm, betrayal injures perception—your story of self, partner, and past. Knowledge is the wound that reveals the truth. Justice starts inside: Courts price damages in dollars; your healing prices them in truth, boundaries, self-respect, and choice. External amends help—but inner justice completes the repair. From martyr to sovereign: Stop abandoning yourself. Make and keep unbroken promises to you—sleep, nourishment, movement, time, money, voice—and take what you need to heal. Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: · 2-hour live group coaching call on the 13th · Channeled message from The Librarians · Somatic processing and spiritual rituals · Legal insight to protect your peace · Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Hosted by Julia Gosling and Adam Parnell, this episode explores what life at sea is really like for yacht crew — the challenges, the pressures, and the support systems that can make all the difference. ⚓ What you'll learn: - The true size and scope of the large yacht sector - Why private yachts often fall outside regulatory protections - How perceptions of glamour mask the hardships of crew life - The role of ISWAN's Yacht Crew Help helpline (www.iswan.org.uk/yachtcrewhelp) - Why mental health is as critical as physical safety onboard - How leadership and psychological safety improve crew performance Whether you're a junior deckhand, seasoned captain, or industry leader, this episode offers vital insight into welfare and safety in the superyacht world.
This week's featured story comes from the Martin & Sylvia: Saturdays! collection. It's called "True Colors." One autumn morning, Momma tells brother and sister that the oranges, reds and yellows of autumn leaves are actually their true colors — that the green actually masks those colors until the fall. This reminds Sylvia of something she has been masking — and gives her the courage to tell the truth. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
Week 3 coverage of Glittergate: Embrace the Sparkle fantasy football league
Everclear frontman Art Alexakis chats with Trey Elling, during the band's tour in celebration of the 30th Anniversary of their Sparkle and Fade album.
Sports and activities offer a slew of benefits for our kids, but can often come with burnout, battles, and blown budgets. We break down how to balance structured sports with free play and how to help your child discover what truly lights them up inside. And, once we are in the sports, reframing quitting, the sports scholarship myth, building resiliency, and more.Articles mentioned: The Double Shift, by Katherine Goldstein
Nervous System Regulation After Betrayal: Somatic Tools to Calm Panic, Stop Shutdown, and Reclaim Your Power “Sensations are the language of the nervous system. When you notice—and stay with—the feeling, the cycle completes and your system comes back to safety.” -- Laurie James When betrayal scrambles your nervous system, healing isn't just “mindset”—it's body-based. In this episode, we unpack somatic, practical ways to calm panic, prevent shutdown, and rebuild your capacity so you can make clear decisions and feel safe again. Betrayal shocks the body as much as the mind. Lora talks with somatic practitioner and coach Laurie James about nervous system regulation after infidelity—what “somatic” really means, how polyvagal states show up (ventral vagal, sympathetic, dorsal), and simple practices that help you come out of anxiety, numbness, or overwhelm. You'll learn how to complete the stress cycle, set body boundaries, and create five-minute rituals that expand your capacity without adding more to your plate. Whether you're staying, leaving, or still deciding, these tools help you feel safer now—so you can choose your next step from clarity, not crisis. Top 3 Takeaways Know your state to change your state. Learn the cues of ventral (present/connected), sympathetic (fight/flight), and dorsal (shutdown). Naming your state reduces shame and gives you a map back to safety. Small pockets > big pushes. Micro-practices (5 minutes to ground, orient, breathe, feel sensations) complete the stress cycle and build capacity—so you can handle life with more ease and fewer blowups. Somatic ≠ “just think positive.” 80% of information travels from body to brain; regulation starts in the body. Gentle, titrated work prevents re-traumatization and supports wiser decisions during hard conversations, mediation, or reconciliation. About Laurie James — Somatic Practitioner & Life Coach Laurie James is a mother, divorcée, recovering caregiver turned author, somatic relationship coach, and podcaster. Laurie's podcast, Confessions of a Freebird, was inspired by her youngest of four children leaving the nest and is the sequel to her book, Sandwiched: A Memoir of Holding On and Letting Go. Laurie's book is about her journey from loneliness to finding belonging during a time when she was raising four teenage daughters, her mother had a heart attack and needed care, all while her marriage began to crumble. Now Laurie helps women divorce, heal, and date differently in midlife. She blends her coaching and somatic training to help her clients develop a better relationship with their bodies and nervous system. Doing so allows them to find the inner freedom to experience more happiness, joy and create the life they desire. When she is not coaching clients or podcasting, she can be found nurturing her free spirit by walking her dog, skiing, sailing, hiking, spending time with close friends or planning her next adventure. Website: https://www.laurieejames.com/ Podcast (site page): https://www.laurieejames.com/podcast2 Podcast (Apple): https://podcasts.apple.com/us/podcast/confessions-of-a-freebird-midlife-divorce-heal/id1694026063 Free download – Beginner's Guide to Somatic Healing: https://notable-apricot-657.myflodesk.com Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: · 2-hour live group coaching call on the 13th · Channeled message from The Librarians · Somatic processing and spiritual rituals · Legal insight to protect your peace · Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
In this SPARKLE SNACK (shorter episode) @Betsyhoo and @HalcyonPink talk about why it is so important to stay sparked when times are tough. And they share some of the practices and perspectives that help them to be in the world without loosing faith.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.comBROUGHT TO YOU BY:This episode is sponsored by LUCID - combining the power of mushrooms and nootropics with a balanced dose of caffeine. Creating a next-level beverage that Halcyon & Betsy have been enjoying as part of their daily lives.
It’s the premiere episode of Misstepping! And, Tori and Easton kick it off with a rhinestone-studded deep dive into the Dancing with the Stars Season 34 premiere. They are spilling sequined tea on everything that hit the ballroom floor opening night. Tori shares behind-the-scenes perspective only a DWTS alum can bring, while Easton jumps in with fan-level hot takes. Together, they gush over standout performances, size up early frontrunners like Robert Irwin and Whitney Levitt, and side-eye some surprises that already have people talking. It’s sparkly, shady, and super unfiltered. Duh, it’s Totally Tori— the premiere episode of Misstepping sets the tone for a season full of glitter and gossip.See omnystudio.com/listener for privacy information.
It’s the premiere episode of Misstepping! And, Tori and Easton kick it off with a rhinestone-studded deep dive into the Dancing with the Stars Season 34 premiere. They are spilling sequined tea on everything that hit the ballroom floor opening night. Tori shares behind-the-scenes perspective only a DWTS alum can bring, while Easton jumps in with fan-level hot takes. Together, they gush over standout performances, size up early frontrunners like Robert Irwin and Whitney Levitt, and side-eye some surprises that already have people talking. It’s sparkly, shady, and super unfiltered. Duh, it’s Totally Tori— the premiere episode of Misstepping sets the tone for a season full of glitter and gossip.See omnystudio.com/listener for privacy information.
This week's featured story comes from the Sparkle Sleepytime collection. It's called "Colum the Common Pigeon." Colum wants to go somewhere that no pigeon has gone before. He wants to discover a new land that has never been visited and he can't wait until he is old enough to go. When an experienced pigeon arrives in their coop from a foreign land, Colum learns that newness can be found in each moment, and exploring is all about what is new for you and only you. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
Short Stories for Kids: The Magical Podcast of Story Telling
Written by Alex⭐Check out our new sister podcast! ⭐Super Silly Stories for KidsHi! Welcome to Super Silly Stories For Kids!I'm Billy, and I'll turn your wacky ideas into a story and read it on my show! The more madcap, the better!You can find us here and all podcast platforms!APPLE: https://podcasts.apple.com/gb/podcast/super-silly-stories-for-kids/id1813628878SPOTIFY: https://open.spotify.com/show/500ATWI2FgtksZnxItd4Hx?si=kldBrFUJR9-H6yvtIsvtJAI upload a new story every Tuesday and Friday! If you want a silly story, leave your ideas in the Apple Review section or email me at supersillystories4kids@gmail.comOkay. Here we go! :)Come and follow more adventures on our animated TV show on Youtube!
It’s the premiere episode of Misstepping! And, Tori and Easton kick it off with a rhinestone-studded deep dive into the Dancing with the Stars Season 34 premiere. They are spilling sequined tea on everything that hit the ballroom floor opening night. Tori shares behind-the-scenes perspective only a DWTS alum can bring, while Easton jumps in with fan-level hot takes. Together, they gush over standout performances, size up early frontrunners like Robert Irwin and Whitney Levitt, and side-eye some surprises that already have people talking. It’s sparkly, shady, and super unfiltered. Duh, it’s Totally Tori— the premiere episode of Misstepping sets the tone for a season full of glitter and gossip.See omnystudio.com/listener for privacy information.
It’s the premiere episode of Misstepping! And, Tori and Easton kick it off with a rhinestone-studded deep dive into the Dancing with the Stars Season 34 premiere. They are spilling sequined tea on everything that hit the ballroom floor opening night. Tori shares behind-the-scenes perspective only a DWTS alum can bring, while Easton jumps in with fan-level hot takes. Together, they gush over standout performances, size up early frontrunners like Robert Irwin and Whitney Levitt, and side-eye some surprises that already have people talking. It’s sparkly, shady, and super unfiltered. Duh, it’s Totally Tori— the premiere episode of Misstepping sets the tone for a season full of glitter and gossip.See omnystudio.com/listener for privacy information.
It’s the premiere episode of Misstepping! And, Tori and Easton kick it off with a rhinestone-studded deep dive into the Dancing with the Stars Season 34 premiere. They are spilling sequined tea on everything that hit the ballroom floor opening night. Tori shares behind-the-scenes perspective only a DWTS alum can bring, while Easton jumps in with fan-level hot takes. Together, they gush over standout performances, size up early frontrunners like Robert Irwin and Whitney Levitt, and side-eye some surprises that already have people talking. It’s sparkly, shady, and super unfiltered. Duh, it’s Totally Tori— the premiere episode of Misstepping sets the tone for a season full of glitter and gossip.See omnystudio.com/listener for privacy information.
Mondfinsternis am Himmel, kosmisches Chaos im Herzen: Eine Hörerin steckt seit Jahren in einem Gefühls-Karussell, in dem der Sparkle einfach nie verschwindet. Doch nach verpasstem Timing, Neustarts und gebrochenem Vertrauen steht die Frage im Raum: Ist jetzt wirklich die letzte Chance für ein Happy End? Oder wäre es klüger, endlich loszulassen und das Kapitel abzuschließen? Eine Folge über Liebe, Timing und die Macht von Herz-Karma. Viel Spaß! (mehr Informationen zu unseren Werbepartnern und die entsprechenden Links zum Einlösen der Rabatte findet ihr unter https://linktr.ee/zweidreissiger.partner - auch dabei viel Spaß)Tickets für unsere Tour gibt es auf: https://contracreate.com/profil/zwei-dreissiger/Folgt dem Podcast auf Spotify und hinterlasst gerne eine Bewertung. Feedback und Werbeanfragen an: hey@zweidreissiger.deUnser Merchandise: https://zweidreissiger.de/ Unser Kaffee: https://flowersandmels.de/ Zu Melisa: https://Instagram.com/findingmelisa/ Zu Flo: https://Instagram.com/floriangerl/Zum Podcast: https://www.instagram.com/zweidreissiger/ Hosted on Acast. See acast.com/privacy for more information.
DC Comics pulls Batman Day Sampler over inclusion of Red Hood. Marvel's Age of Revelation event is ending two months earlier than expected. Diamond has successfully sued new owners Sparkle Pop.SUBSCRIBE ON RSS, APPLE, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Piano music courtesy of Steinway Piano Gallery, recorded live via iPhone -- used with permission. Down By The Riverside Join me on Monday for my interview with the director of Middle Tennessee Council on Aging.-Next time on Wizard of iPhone Speaks, we'll explain to those who want to know what makes 17 special -- “You can't be too young or too thin”
Wedding Anniversary After Infidelity: How to Heal, Reframe & Reclaim the Day “An anniversary after betrayal doesn't have to be a day of despair — it can become a day of choice, truth, and self-reclamation.” – Lora Wondering what to do with your wedding anniversary after infidelity or betrayal? Whether you're still together, separated, or unsure, anniversaries can feel like emotional landmines. This episode gives you the clarity, options, and healing tools to reclaim the day as yours. In this powerful episode of FLAUNT!, betrayal recovery coach Lora Cheadle unpacks why anniversaries after an affair feel so painful (hint: broken expectations) and shares practical and soulful ways to face the date. From choosing to skip it, reframing it as your milestone, creating rituals of release, to transforming it with your partner, you'll discover how to honor your grief while reclaiming your agency. Lora weaves in real stories—including her own 30th anniversary, healing rituals like bridge crossings, and how she reframed the day with a heart-shaped diamond flamingo ring engraved with FLAUNT—to show you how an anniversary can become a moment of choice, truth, and self-celebration. Top 3 Takeaways: Why anniversaries hurt after betrayal: How ruptured expectations and old coping defaults trigger grief, anger, and overwhelm. Four healthy ways to navigate the day: Skip it, reframe it for yourself, transform it with ritual, or use it as a practical step toward reclaiming your life. Healing tools that work: Boundaries (“I'm not ready to celebrate” is a complete sentence), somatic practices, journaling, and rituals that help you transform despair into empowerment. Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: 2-hour live group coaching call on the 13th Channeled message from The Librarians Somatic processing and spiritual rituals Legal insight to protect your peace Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Text us about COMICS! Or about whatever. It's your life. Another MCU TV show in the books! We're breaking down Ironheart 2025, it's the first time we've seen the character since Wakanda Forever way back in 2022! But did it work? Let's talk about cool kids from Chicago, building it because WE CAN, a very nice devil from the dark dimension, and Mr. Sparkle fingers himself.New Episodes Every Week, mostly!Support us on Patreon! Get exclusive content! https://www.patreon.com/legionofcc SUBSCRIBE HERE: https://bit.ly/LegionOCCBrett Garwood - Man Behind The Curtain: https://redbagmedia.com/Legion of Comic Correction: Main Theme composed & performed by Joe Turonehttps://linktr.ee/joeturone || joecomposes.carrd.co/Legion of Comic Correction Logo Animation by Leohttps://www.fiverr.com/brand_star/create-custom-logo-intro-and-outroListen to our Podcast - Legion of Comic Correction - on all major podcasting platforms!Legion Website: legionofcc.comLCC Facebook: https://www.facebook.com/LegionofCC LCC Instagram: https://www.instagram.com/legionofcc/Support the show
MUSICTurnstile performed on NPR's Tiny Desk Concert series, with an expanded lineup featuring a piano player and a two-piece horn section. https://www.youtube.com/watch?v=ylL-SSRDyJc Twisted Sister is reuniting for their 50th anniversary in 2026! https://blabbermouth.net/news/its-official-twisted-sister-to-reunite-in-2026-for-worldwide-performances-celebrating-50th-anniversary Watch Dua Lipa sing Aerosmith's "I Don't Want to Miss a Thing". The cover came eight songs into the pop star's set at TD Garden, the first of two nights at the venue, and continues her tradition of honoring music acts in their hometown. Previously, she performed AC/DC's “Highway to Hell” in Australia; sang Lorde's “Royals” in New Zealand,” and covered Sinead O'Connor's “Nothing Compares 2 U” in Ireland, among other musical tributes. https://consequence.net/2025/09/dua-lipa-covers-aerosmith-i-dont-want-to-miss-a-thing-boston/ Tons of special releases and cool things are coming out this year:Rancid, Pennywise and more appear on Killed by Deaf – A Punk Tribute to Motorhead due out on October 31st. The album also includes a previously unreleased collaboration between Motorhead and The Damned on "Neat Neat Neat." https://consequence.net/2025/09/motorhead-punk-tribute-album/ A Perfect Circle's Mer de Noms is getting two special vinyl reissues for its 25th anniversary -- a "mesmerizing zoetrope edition" on September 25th and an audiophile pressing as part of the Definitive Sound Series on October 10th.Everclear will release Sparkle and Fade 30th Anniversary Remastered Deluxe Edition on October 31st as a two-record set and digitally. The package includes alternate versions and original demos, as well as covers of Tom Petty and the Heartbreakers' "American Girl," INXS's "Don't Change" and AC/DC's "Sin City." Darius Rucker has a new love in his life. He just went Instagram official with girlfriend, whose name is Emily Deahl. Darius shared a smiling selfie of the two of them outside the Sphere in Las Vegas on Monday. https://people.com/darius-rucker-instagram-official-with-girlfriend-emily-deahl-11806528 PODCASTSOn the 100th episode of Kevin Hart's cold plunge talk show Cold as Balls, Tom Brady was the big guest. The premiere episode was filmed in front of a live studio audience in NYC. https://www.boston.com/sports/new-england-patriots/2025/09/09/tom-brady-bill-belichick-kevin-hart-interview-netflix-roast-comments/ TVHulk Hogan left behind an estate worth $5 million, and only a single beneficiary: His son Nick. https://pagesix.com/2025/09/10/celebrity-news/hulk-hogan-leaves-daughter-brooke-out-of-5m-will/ Check out the trailer for Hulu's new docuseries on heavy metal, "Into the Void" . The eight-part series premieres September 22nd https://consequence.net/2025/09/hulu-into-the-void-trailer/ The Emmys are this Sunday and host Nate Bargatze has a great idea to keep acceptance speeches short. In case you didn't know, every winner gets 45 seconds to give their thank-yous. Bring on the Lego Advent calendars … We've still got about two weeks until the official end of summer, but it's not too early to start … Christmas shopping? Lego seems to think so as they've released a bunch of different Advent calendars for the holidays. There's Harry Potter and Minecraft and Star Wars – with each calendar filled with 24 days of mini figures, accessories, and other buildable stuff. Most of the sets are priced at under $40. So … ho, ho, ho? https://www.billboard.com/culture/product-recommendations/2025-lego-advent-calendars-walmart-amazon-1236058792/ MOVING ON INTO MOVIE NEWS:Tom Holland doesn't want Spider-Man to be funky. yahoo.com/entertainment/movies/articles/tom-holland-drops-musty-spider-145006811.html AND FINALLYIf you want to watch nostalgic episodes of Late Night with David Letterman, they are available on streaming. http://variety.com/2025/tv/news/david-letterman-late-night-tv-samsung-tv-plus-episodes-1236513289/ AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week's featured story comes from the The Willowbee Tree collection. It's called "Meeting New Friends." Clancy is feeling nervous about the school's "Winter Festival" and is worried that he might get lost in a group of people he doesn't know very well. When the willow tree takes him to Catahoula Lake in Louisiana, he meets a shy duck from Manitoba and helps her find new friends — and finds his own courage in the process. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
The natural diamond industry is facing an existential threat: lab-grown diamonds. They're chemically and physically identical to natural stones, and they're just a fraction of the price. Eleanor Olcott, the FT's China technology correspondent, travelled to the epicentre of lab-grown diamond production in the central Chinese province of Henan to see how they're made. While the FT's natural resources editor, Leslie Hook, explores what the sale of leading natural diamond producer, De Beers, could mean for the future of the sector. Clip from Arnold Worldwide - - - - - - - - - - - - - - - - - - - - - - - - - - For further reading:How the diamond industry lost its sparkle The sparkle is fading in Africa's diamond heartlandTaylor Swift hands diamonds a moment to shine- - - - - - - - - - - - - - - - - - - - - - - - - - Follow Leslie Hook on X (@lesliehook) and Eleanor Olcott on X (@EleanorOlcott). Michela Tindera is on X (@mtindera07) and Bluesky (@mtindera.ft.com), or follow her on LinkedIn for updates about the show and more.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Week 1 coverage of Glittergate: Embrace the Sparkle fantasy football league
Kayla Blood returns to discuss the Fall Stadium Series and the one-year celebration of Sparkle Smash in Monster Jam.
Life After Betrayal: A Client's Real Story of Infidelity, Boundaries & Healing “I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That's my boundary — and that brings me peace.” – Eve When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it's like to reach out for help, set boundaries, and slowly begin to heal. Whether you're in the thick of betrayal or wondering what's possible for you on the other side, Eve's courage will give you hope, clarity, and the reassurance that you are not alone. Top 3 Takeaways: You're not crazy, you're not alone. Hearing another woman's real story can dissolve shame and remind you that your feelings are normal and valid. Boundaries bring peace. Even when the road is messy, clarity around what you will and won't accept sets you free. Healing is built step by step. Small choices and daily practices of self-trust add up to powerful transformation over time. Favorite Quote: “Anytime I think about making a different decision, I don't feel peace. And I always know to go with my peace.” – Eve Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: · 2-hour live group coaching call on the 13th · Channeled message from The Librarians · Somatic processing and spiritual rituals · Legal insight to protect your peace · Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Preseason coverage of Glittergate: Embrace the Sparkle fantasy football league.
This week's featured story comes from the So Many Fairies collection. It's called "The Iron Riders of Courage." In a home for the elderly, two people meet. Amos is confined to a wheelchair and Catherine cannot speak. Though they have never been introduced before, they each recognize something familiar about the other, and Amos is determined to find out what it is. A photograph of his childhood home takes them to a time long ago when a powerful magic rose up and embraced them both, a magic that exists for them still. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
Today on Law and Chaos … Trump's tariffs are illegal. A Judge named Sparkle just lit Kristi Noem on fire for trying to kidnap hundreds of Guatemalan children in the middle of the night. And Rudy Giuliani is getting the presidential medal of freedom. Plus, subscribers get a deep dive into all the ways the Department of Homeland Security is violating the Trafficking Victims Protection Reauthorization Act. Links: Res Ipsa Media v. DOJ https://www.courtlistener.com/docket/71236135/res-ipsa-media-llc-v-department-of-justice/ X Corp v. Apple https://www.courtlistener.com/docket/71236135/res-ipsa-media-llc-v-department-of-justice/ L.G.M.L v. Noem [docket via CourtListener] https://storage.courtlistener.com/recap/gov.uscourts.dcd.284360/gov.uscourts.dcd.284360.1.0_1.pdf VOS Selections, Inc. v. Trump [Federal Circuit docket via CourtListener] https://www.courtlistener.com/docket/70394463/vos-selections-inc-v-trump Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod
Ken introduces to Mark's audience, and asks if you got your Powerball tix?, 'Taco Protesters' in the City on Labor Day, Greta Thunberg - Hamas and Gaza, the Dems/Biden's Judge 'Sparkle' and Due Process, and Illegal Aliens involvement with seats in the House of Representatives
In this podcast's description it lists "BURNING MAN" as one of the core things we talk about. Then WHY are neither @halcyonpink or @betsyhoo going to Black Rock City this year?That's the topic for this short, 9 minute SPARKLE SNACK episode. HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/HALCYON is full-time Love Ambassador. He is the founder of Hug Nation youtube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for San Diegans experiencing homelessness. In his free time he leads mens groups and coaches individuals on sharing their gifts and maximizing their joy.http://lifestudent.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.comThis episode is sponsored by www.BecomeLucid.comLucid is a functional mushroom and nootropic brand designed to fuel mental clarity, focus, and long-term brain health. Their flagship product is a premium mushroom coffee blend infused with clinically studied nootropics—crafted to deliver clean energy without the crash.
Why does detachment bring true peace? In this episode, you'll learn how your nervous system, oxytocin, and simple self-soothing practices help you stop clinging to the external world and start feeling safe from within. Tune in to explore how surrender builds trust, resilience, and your deepest personal power.CONNECT WITH ME:Visit my websiteScience & Magic Facebook GroupInstagram Broadcast ChannelTik TokWATCH THIS EPISODE ON YOUTUBEYoutube VideoCOURSES:Soften (from survival to safety)Sparkle (a $22 min course to reclaim your radiance)MEMBERSHIP PORTAL:Science & Magic (now FREE & open to the public!)
Yonatan Sompolinsky is an academic in the field of computer science, best known for his work on the GHOST protocol (Greedy Heaviest Observed Subtree, which was cited in the Ethereum whitepaper) and the way he applied his research to create Kaspa. In this episode, we talk about scaling Proof of Work and why Kaspa might be a worthy contender to process global payments. –––––––––––––––––––––––––––––––––––– Time stamps: 00:01:22 - Debunking rumors: Why some think Yonatan is Satoshi Nakamoto 00:02:52 - Candidates for Satoshi: Charles Hoskinson, Charlie Lee, Zooko, and Alex Chepurnoy 00:03:41 - Alex Chepurnoy as a Satoshi-like figure 00:04:07 - Kaspa overview: DAG structure, no orphaned blocks, generalization of Bitcoin 00:04:55 - Similarities between Kaspa and Bitcoin fundamentals 00:06:12 - Why Kaspa couldn't be built directly on Bitcoin 00:08:05 - Kaspa as generalization of Nakamoto consensus 00:11:55 - Origins of GHOST protocol and early DAG concepts for Bitcoin scaling 00:13:16 - Academic motivation for GHOST and transitioning to computer science 00:13:50 - Turtle pet named Bitcoin 00:15:22 - Increasing block rate in Bitcoin and GHOST protocol 00:16:57 - Meeting Gregory Maxwell and discovering GHOST flaws 00:20:00 - Yonatan's views on drivechains and Bitcoin maximalism 00:20:36 - Defining Bitcoin maximalism: Capital B vs lowercase b 00:23:18 - Satoshi's support for Namecoin and merged mining 00:24:12 - Bitcoin culture in 2013-2018: Opposing other functionalities 00:26:01 - Vitalik's 2014 article on Bitcoin maximalism 00:26:13 - Andrew Poelstra's opposition to other assets on Bitcoin 00:26:38 - Bitcoin culture: Distaste for DeFi, criticism of Ethereum as a scam 00:28:03 - Bitcoin Cash developments: Cash tokens, cash fusion, contracts 00:28:39 - Rejection of Ethereum in Bitcoin circles 00:30:18 - Ethereum's successful PoS transition despite critics 00:35:04 - Ethereum's innovation: From Plasma to ZK rollups, nurturing development 00:37:04 - Stacks protocol and criticism from Luke Dashjr 00:39:02 - Bitcoin culture justifying technical limitations 00:41:01 - Declining Bitcoin adoption as money, rise of altcoins for payments 00:43:02 - Kaspa's aspirations: Merging sound money with DeFi, beyond just payments 00:43:56 - Possibility of tokenized Bitcoin on Kaspa 00:46:30 - Native currency advantage and friction in bridges 00:48:49 - WBTC on Ethereum scale vs Bitcoin L2s 00:53:33 - Quotes: Richard Dawkins on atheism, Milton Friedman on Yap Island money 00:55:44 - Story of Kaspa's messy fair launch in 2021 01:14:08 - Tech demo of Kaspa wallet experience 01:28:45 - Kaspa confirmation times & transaction fees 01:43:26 - GHOST DAG visualizer 01:44:10 - Mining Kaspa 01:55:48 - Data pruning in Kaspa, DAG vs MimbleWimble 02:01:40 - Grin & the fairest launch 02:12:21 - Zcash scaling & ZKP OP code in Kaspa 02:19:50 - Jameson Lopp, cold storage & self custody elitism 02:35:08 - Social recovery 02:41:00 - Amir Taaki, DarkFi & DAO 02:53:10 - Nick Szabo's God Protocols 03:00:00 - Layer twos on Kaspa for DeFi 03:13:09 - How Kaspa's DeFi will resemble Solana 03:24:03 - Centralized exchanges vs DeFi 03:32:05 - The importance of community projects 03:37:00 - DAG KNIGHT and its resilience 03:51:00 - DAG KNIGHT tradeoffs 03:58:18 - Blockchain vs DAG, the bottleneck for Kaspa 04:03:00 - 100 blocks per second? 04:11:43 - Question from Quai's Dr. K 04:17:03 - Doesn't Kaspa require super fast internet? 04:23:10 - Are ASIC miners desirable? 04:33:53 - Why Proof of Work matters 04:35:55 - A short history of Bitcoin mining 04:44:00 - DAG's sequencing 04:49:09 - Phantom GHOST DAG 04:52:47 - Why Kaspa had high inflation initially 04:55:10 - Selfish mining 05:03:00 - K Heavy Hash & other community questions 06:33:20 - Latency settings in DAG KNIGHT for security 06:36:52 - Aviv Zohar's involvement in Kaspa research 06:38:07 - World priced in Kaspa after hyperinflation 06:39:51 - Kaspa's fate intertwined with crypto 06:40:29 - Kaspa contracts vs Solana, why better for banks 06:42:53 - Cohesive developer experience in Kaspa like Solana 06:45:22 - Incorporating ZK design in Kaspa smart contracts 06:47:22 - Heroes: Garry Kasparov 06:48:12 - Shift in attitude from academics like Hoskinson, Buterin, Back 06:53:07 - Adam Back's criticism of Kaspa 06:55:57 - Michael Jordan and LeBron analogy for Bitcoiners' mindset 06:58:02 - Can Kaspa flip Bitcoin in market cap 07:00:34 - Gold and USD market cap comparison 07:06:06 - Collaboration with Kai team 07:10:37 - Community improvement: More context on crypto 07:13:43 - Theoretical maximum TPS for Kaspa 07:16:05 - Full ZK on L1 improvements 07:17:45 - Atomic composability and logic zones in Kaspa 07:23:12 - Sparkle and monolithic UX feel 07:26:00 - Wrapping up: Beating podcast length record, final thoughts on Bitcoin and Kaspa 07:27:31 - Why Yonatan called a scammer despite explanations 07:32:29 - Luke Dashjr's views and disconnect 07:33:01 - Hope for Bitcoin scaling and revolution
This week's featured story comes from the By Thistle By Thimble: Sample Stories collection. It's called "Jack Tar's Brave Day." Jack Tar is a tall figure in sea lore known for his bravery on the high seas. His bravest day, however, occurred on land when he was a boy: on his second day of school when he admitted what he really did know how to do. . . and what he did not. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website:www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
Nick is grabbing sauce and sparkle from the Popeye's and Our Heroes are benefitting(?) from this. Nick's also been up since 4 so he's having fun. Look at how big these wraps are though. Sparkle it. We gotta know. Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices
Is this the right opponent to beat Jake Paul in a fight? Also, why did Cracker Barrel change their logo? We talk about Ozempic for pets, Sparkle and NayNay join the show for a special game, and lots more!
This week's featured story comes from The Willowbee Tree collection. It's called "Ready to Swim." It is back to school time for Piper and Clancy, the two older Willowbee children. Clancy is sad about leaving kindergarten and worried about what first grade will bring. The willow tree seems to understand this and takes the Willowbees to an island in the American south where an alligator, a white ibis and several ghost crabs show them something miraculous: the moment when a little loggerhead turtle makes the difficult and courageous journey to the sea. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
This week's featured story comes from the So Many Fairies collection. It's called "Fairy Fireflies." A boy moves from a city apartment to live with his mother in a small house in the country. He has lived his whole life in the city, and so he misses his friends, his school and his home. He is nervous about the back yard with its overgrown trees, brambly bushes, and a cow pasture beyond. He prefers to stay inside reading comics until one night, a host of fireflies — or are they fairies? — takes him on a magical adventure. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!