Podcasts about Sparkle

This week's featured story comes from the By Thistle By Thimble: Sample Stories collection. It's called "Jack Tar's Brave Day." Jack Tar is a tall figure in sea lore known for his bravery on the high seas. His bravest day, however, occurred on land when he was a boy: on his second day of school when he admitted what he really did know how to do. . . and what he did not. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website:www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

Chasta & Huey talked to Everclear frontman Art Alexakis about the band's upcoming Sparkle and Fade 30th Anniversary Tour, his experience dealing with the Southern California wildfires, his band's success in the 90s, being vulnerable with his song writing process by mixing the darkness from his childhood with Rock N' Roll, reflecting on his time living and performing music in the Bay Area. Everclear, Local H & Sponge will be at The Guild Theatre in Menlo Park on Friday, September 5th. For tickets go to: guildtheatre.com Everclear, Local H & Sponge will be at August Hall in San Francisco on Saturday, September 6th. For tickets and more info go to: augusthallsf.com Check out Everclear's website: everclearmusic.comSee omnystudio.com/listener for privacy information.

From Wounded to Wise: The Map That Transforms Betrayal Pain into Lasting Peace. ““It's not about the information. It's about the transformation.”.” — Lora Cheadle So many women in betrayal recovery have been given pieces of the healing puzzle — therapy, books, workshops, somatic work — and yet months or years later, they're still not whole. Why? Because without the map that shows how the pieces fit together, the healing never fully integrates. In this episode, Lora reveals the FLAUNT!® Framework — a clinically backed, soul-deep integration system that moves you from wound to wisdom. Through her own story and years of client experience, she shows why piece-by-piece healing leaves you stuck, how integration changes everything, and why you need the image on the puzzle box before you can truly recover. If you're ready for clarity, confidence, and unshakable peace, this episode is your turning point. Top 3 Takeaways: Pieces Without the Map Keep You Stuck – Healing tools help, but without a unifying framework to integrate them, you'll keep looping in triggers, overthinking, and self-doubt. Integration = Transformation – It's not the information you've gathered that changes you — it's weaving it together so it becomes embodied wisdom. FLAUNT!® Is the Map – This five-step framework (Find Your Fetish, Laugh Out Loud, Accept Unconditionally, Navigate the Negative, Trust in Your Truth) guides you from devastation to sovereignty, joy, and peace. Favorite Quote: “Pieces scattered on the floor hold no power. Only when they're placed in the pattern of their truth do they become peace.” Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: ·        2-hour live group coaching call on the 13th ·        Channeled message from The Librarians ·        Somatic processing and spiritual rituals ·        Legal insight to protect your peace ·        Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now » www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Nick is grabbing sauce and sparkle from the Popeye's and Our Heroes are benefitting(?) from this. Nick's also been up since 4 so he's having fun. Look at how big these wraps are though. Sparkle it. We gotta know. Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

Is this the right opponent to beat Jake Paul in a fight? Also, why did Cracker Barrel change their logo? We talk about Ozempic for pets, Sparkle and NayNay join the show for a special game, and lots more!

This week's featured story comes from The Willowbee Tree collection. It's called "Ready to Swim." It is back to school time for Piper and Clancy, the two older Willowbee children. Clancy is sad about leaving kindergarten and worried about what first grade will bring. The willow tree seems to understand this and takes the Willowbees to an island in the American south where an alligator, a white ibis and several ghost crabs show them something miraculous: the moment when a little loggerhead turtle makes the difficult and courageous journey to the sea. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

When Divorce Feels Overwhelming: How to Navigate Boundaries, Fear & High-Conflict Splits with Karen McMahon “Judging yourself never does anything valuable.” — Karen McMahon When you hear the word divorce, what happens in your body? Do you feel fear? Relief? Confusion? In this powerful conversation, divorce and relationship coach Karen McMahon of Journey Beyond Divorce joins me to talk candidly about the emotional, legal, and practical realities of divorce—especially if your split involves high conflict. Karen shares her personal story of a 3½-year divorce that tested every part of her, and the lessons she's now taught hundreds of clients: how to set and uphold boundaries, separate facts from fear, navigate high-conflict personalities, and choose the right professional support for your situation. We cover why boundaries aren't steel walls but garden gates, how to know if you're staying out of love or fear, and why divorce can be the catalyst for breaking generational cycles. Whether you're contemplating divorce, in the middle of one, or supporting someone who is, this episode will leave you feeling informed, grounded, and empowered to take your next step. Top 3 Takeaways: Boundaries Are Yours to Hold – Setting them isn't enough; the power comes from upholding them, even when the other person pushes back. Fear vs. Fact – Learn to identify whether your hesitation is rooted in legitimate concerns or catastrophic “what ifs.” Be the CEO of Your Divorce – From choosing the right attorney to keeping your financial focus, no one will protect your interests better than you. Favorite Quote: "Boundaries invite incredible freedom in relationships. When I trust myself to hold them, I don't have to worry about trusting anyone else." — Karen McMahon Join the Sacred Rage Release Workshop – August 16th A somatic healing ritual to process and release stored rage—so you can reclaim your power, honor your lineage, and rise. Only $47.  Register here » https://www.eventbrite.com/e/sacred-rage-release-a-somatic-healing-workshop-for-betrayal-recovery-tickets-1493306161929?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

This week's featured story comes from the So Many Fairies collection. It's called "Fairy Fireflies." A boy moves from a city apartment to live with his mother in a small house in the country. He has lived his whole life in the city, and so he misses his friends, his school and his home. He is nervous about the back yard with its overgrown trees, brambly bushes, and a cow pasture beyond. He prefers to stay inside reading comics until one night, a host of fireflies — or are they fairies? — takes him on a magical adventure. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

“We're more in control of our own destiny now.” That's the charge from Marshalle Favors, founder of the Detroit Black Film Festival and creative visionary behind The Collective—a 13-filmmaker-owned production hub that's changing the game for independent Black cinema in Detroit. In this powerful episode, Marshalle builds with Khary Frazier about the art, business, and unapologetic legacy of storytelling from the heart of the Blackest city in America. From working as an extra in Sparkle alongside Whitney Houston, to curating an international festival rooted in Detroit soul, Marshalle shares how Black film is being reclaimed—on our terms. They dive deep into the sixth year of the Detroit Black Film Festival, why venues like the Charles H. Wright Museum and the Love Building matter for cultural connection, and what it means to create a platform where “everybody wants to see each other win.” If you're a creator, this episode is your push: “It doesn't matter how small you start. It matters how consistently you build.” Whether it's a courtroom scene shot in Southfield or a social justice doc playing at the Downtown YMCA, this is a masterclass in building Black Detroit's future from its brilliant past. The message is clear: Detroit isn't just a music or car city anymore—it's a film capital in the making. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

One year into joining team Sparkle Smash, Jamie Sullivan looks back on her 2025 season going into World Finals.

please help spread the word and support WILD MAGIC https://www.wildmagic.tv https://www.patreon.com/churchofchill Church of Chill hoodies, shirts, and stickers available on Etsy. https://www.churchofchill.etsy.com

BUSINESS: Radiance Beyond the Sparkle | Aug. 10, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Send us a textWARNING: This episode discusses sensitive topics including trauma, PTSD, and mental health struggles. Listener discretion is advised.You're not alone if summer feels like a battle. ☀️ This week on "The Process of Healing," join hosts David and Susie as we dive deep into the unseen challenges of surviving summer, especially when you're grappling with past trauma and on a healing journey.David pulls back the curtain on his own raw and unfiltered experience navigating PTSD, ADHD, and other personal struggles through the summer months. We're talking about those unexpected seasonal triggers that can turn a sunny day into an emotional minefield.In this powerful, heartfelt episode, discover:Personal stories that validate your own hidden struggles.Strategies for finding empowerment when fear takes over.The crucial role of embracing support systems (because you don't have to do this alone!).How to face your fears and transform summer into a time of genuine growth and strength.From navigating memorable birthdays to overcoming societal judgment, this conversation is a testament to resilience and the ongoing process of healing. Don't let summer break you – learn how to thrive!Tune in now and make this your summer of healing!#SurvivingSummer #TraumaHealing #PTSD #ADHD #SeasonalTriggers #MentalHealth #CopingStrategies #Resilience #HealingJourney #Podcast #TheProcessOfHealing #SummerVibes #MentalWellness #PersonalGrowth #OvercomingFear #SupportSystems #InvisibleStruggles #SelfCare #EmotionalHealth #Clickbait #SEO #birthday #pinkshoesSupport the show

Sacred Rage: Ancestral Anger, Feminine Fury & the Power of Collective Healing “You are never upset for the reason you think.” —A Course in Miracles What if the rage you're feeling isn't just about the betrayal, the infidelity, or the destroyed parts of your life—but something older, deeper, and buried in your bloodline? In this soul-igniting episode, Lora Cheadle shares a raw personal story about a sewer flood, a shocking act of violation, and the tidal wave of sacred feminine rage that followed. Channeling her guides, The Librarians, and drawing from the collective lessons of humanity, she unpacks how ancestral trauma, suppressed rage, and betrayal collide—and how this sacred fire can be alchemized into power, clarity, and sovereignty. This isn't about revenge. It's about remembrance. About honoring every woman who came before and reclaiming your own voice, body, and truth. Top 3 Takeaways: The Rage Isn't Just Yours: Epigenetics, generational trauma, and collective conditioning mean that your fury is likely carrying the voices of the women who couldn't speak. Your Body Knows the Story: Learn how trauma responses like nausea, dysregulation, and somatic collapse are signals—not just symptoms—of rage that's ready to be witnessed and released. Alchemizing Betrayal into Sovereignty: Discover how to transform personal and collective pain into clarity, boundaries, and spiritual power without creating more harm. Favorite Quote: “You are born from generations of women who swallowed their pain so you could survive. That's no way to live anymore.” Join the Sacred Rage Release Workshop – August 16th A somatic healing ritual to process and release stored rage—so you can reclaim your power, honor your lineage, and rise. Only $47. Register here » https://www.eventbrite.com/e/sacred-rage-release-a-somatic-healing-workshop-for-betrayal-recovery-tickets-1493306161929?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

This week's featured story comes from the Libby & Dish: Dish's Inside-Outside Adventure collection. It's called "Part One: Looking Out the Window." Dish enjoys his cozy life in the apartment — his regular meals, his warm spots in the sunshine, his snuggles with Libby. But when Libby and her mom head out on an adventure, Dish begins reminiscing about his days as a young outdoor cat … and begins to make plans to explore the world outside the apartment once more. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

A quiet start to the week on the Aussie market as a bank holiday in NSW keeps trade light, but gold miners shine as the price of the precious metal surges. With reporting season now underway, Beach Energy stood out after announcing a record dividend, while BlueScope Steel slipped despite outlining plans for a potential green steel play in Whyalla. Meanwhile, ANZ led the big banks lower, and energy stocks struggled as oil prices dropped following fresh OPEC+ output moves. Plus, we look ahead to a week of earnings and data, including results from Credit Corp and updates on household spending and Chinese services activity. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions” “Sex isn't something you're supposed to just know—it's something you learn. And when you do, it changes everything.” – Susan Bratton Betrayal can rupture more than trust—it can sever our connection to pleasure, to our bodies, and to our sense of self. But what if the path to healing included more joy, more intimacy, and the best sex of your life? In this groundbreaking episode, Lora Cheadle sits down with Susan Bratton, bestselling author, sexual biohacker, and intimacy expert to millions, to explore what it really takes to heal after betrayal and reignite your desire—not just with a partner, but within yourself. From Susan's raw and personal story of infidelity, open marriage, and reclaiming her marriage and sexual sovereignty, to practical tools for somatic healing, bedroom communication, and extending your “sex span” as you age—this episode will change the way you think about sex, healing, and what's truly possible. Top Three Takeaways Healing Is a Mind-Body Journey Healing from betrayal requires somatic integration, emotional processing, and relational repair. It's not about “getting over it,” but about expanding through it. Sexual Vitality is the Fourth Health Factor Great sex isn't a bonus—it's essential. Just like sleep, nutrition, and exercise, regular intimate pleasure enhances immunity, cardiovascular health, emotional resilience, and brain function. Communication Is the Cornerstone of Intimacy From the Soulmate Embrace to the Magic Pill Method, Susan shares actionable tools that couples can use to restore trust, reawaken desire, and co-regulate nervous systems after betrayal. Mentioned Resources & Free Downloads from Susan Bratton:  BetterLover.com – Sign up for Susan's free newsletter packed with pleasuring techniques, communication skills, libido tips, and more. Magic Pill Method – A free 5-step guide to talk through sexual shutdowns and reignite intimacy. Soulmate Embrace – Learn how to reconnect emotionally and physically through this grounding, oxytocin-boosting practice. The20 Store – Shop DESIRE and FLOW, Susan's libido-enhancing and nitric oxide-boosting supplements for men and women. Better Lover YouTube Channel – Watch 400+ videos on lovemaking, healing after betrayal, intimacy techniques, and more. Susan's Books & Programs – Including Sexual Soulmates, Relationship Magic, and Revive Her Drive: PersonalLifeMedia.com Longevity Tips & Biohacking for Sex Span: Longevity Wins Substack Susan on Instagram: @SusanBratton Threads: @susanbratton LinkedIn: Susan Bratton More Info: SusanBratton.com Who This Episode is For: Women healing from infidelity or betrayal Couples wanting to reignite intimacy and passion Anyone curious about sex as a tool for healing, empowerment, and longevity Professionals interested in sexual biohacking and regenerative intimacy Favorite Quote: “Why let cheating cheat you of the pleasure that will extend your health span? When you extend your sex span, you extend your life.” Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

This week's featured story comes from the Sparkle Car collection. It's called "Sparkle Car #8: The Magic of Backroads." This episode of Sparkle Car features a story from our "By Thistle By Thimble" story series: "The Glove Box" Gregory and his grandmother both share a deep interest in things from 'times gone by'. He spends long hours sorting through boxes in her attic, bins in her basement, and drawers in her garage; and she loves telling him stories about the curious tools and toys and objects that he finds. But there is one place he's not allowed to dig: the glove box in her car. She always tells him: "It is not for you Gregory - at least not yet." Many years later, Gregory gets to discover the magic that was kept inside - a magic that could show him something very dear to both him and his grandmother. Also included is the German folktale "The Water of Life", about the wanderings of the youngest son of an ailing man. The boy is able to find what his brothers could not, due to his generosity and kindness to a strange man he meets on a back road on the way to the palace. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

It's the first week of the reunion and a brand new villian has emerged. Just kidding. Still Jax. He's as awful as always but we also get some Jesse, some Jason and a shocking apology to Janet. Get Unlimited Wireless by going to MintMobile.com/Rosepricks!

(part 2) It's the first week of the reunion and a brand new villian has emerged. Just kidding. Still Jax. He's as awful as always but we also get some Jesse, some Jason and a shocking apology to Janet. Get Unlimited Wireless by going to MintMobile.com/Rosepricks!

Cupid must be going around the world shooting his arrow at celebrities because a lot of celebrity couples were just announced - Ana De Armas and Tom Cruise, Justin Trudeau and Katy Perry, and a few others. (00:00 - 12:40)After discussing Cupid's reign, we then dive in to Part 1 of The Valley season 2 reunion. (12:40)If you enjoyed this episode and need more Turtle Time in your life, join the ⁠Turtle Time Patreon⁠ and become a Villa Rosa VIP to hear exclusive bonus content! We're recapping the Vanderpump Rules series from the beginning each week.And if you need even more Turtle Time in your life, follow us on ⁠⁠TikTok⁠⁠ or ⁠⁠Instagram⁠⁠. And please, if you want to watch some of the fun things we do, subscribe on YouTube. Hosted on Acast. See acast.com/privacy for more information.

In today's episode we are debriefing our Bahamian cruise on the Disney Dream! We are chatting about all our cruise must dos, some of our favorite cruising hacks, and why DCL is perfect for adults! Come hang out with us and imagine you are on the high seas! Follow us on social media @babesonboardpod

Preseason coverage of Glittergate: Embrace the Sparkle fantasy football league

From Betrayal to Sacred Self-Belonging: Healing the Relationship With Yourself After Infidelity “Betrayal ends where Sacred Self-Belonging begins.” Lora Cheadle After infidelity, the deepest wound isn't just the loss of your partner's trust—it's the loss of your own. In this powerful episode, Lora Cheadle reframes betrayal recovery as a sacred homecoming to yourself. Learn what Sacred Self-Belonging really means, how it differs from self-care or self-love, and why it's the ultimate goal of your healing journey. If you've ever felt like you abandoned yourself to be chosen, this episode will guide you back to the safety, sovereignty, and wholeness that betrayal tried to take. Top 3 Takeaways: Betrayal ruptures your identity and self-trust, not just your relationship—and that's what makes healing so complex. Sacred Self-Belonging is deeper than self-love—it's a somatic, spiritual reunion with the parts of you you once left behind. Three powerful practices to begin reclaiming your self-worth, safety, and voice—starting now. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

This week's featured story comes from the At Home with Martin & Sylvia collection. It's called "Backyard Water Park." It is hot, and Martin and Sylvia want to cool off. "Can we go to a water park?" asks Martin hopefully. "I don't think we have a water park around here," answers Momma. But Daddy recollects how he and his brother used to make their own water parks in their backyard. This inspires brother and sister to pull out all sorts of materials and structures to create a cool solution to the summer heat. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

Amy Marazas is a Video Consultant and Broadcast Production Expert with over 25 years of experience helping business owners use strategic video to grow their visibility, credibility, and sales. She's the creator of the SMILE, SHINE, and SPARKLE methods—signature systems that guide clients from “Where do I even start?” to polished, on-brand videos that actually convert. Amy is the founder of Video Advantage Academy, where she teaches entrepreneurs how to confidently show up on camera and let their videos do the selling—even when they're off the clock.Amy Marazas!Website -- VideoAdvantageAcademy.com. Facebook -- https://www.facebook.com/amy.marazas Instagram LinkedIn -- https://www.linkedin.com/in/amymarazas/ Instagram -- https://www.instagram.com/amy.marazas/ Anne Zuckerman! Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

Pissed, Passive, or Potent? How to Stay in Your Power When Everything Falls Apart "Potency is standing in the fire and choosing not to burn yourself." What do a travel nightmare, a betrayal, and a broken plan all have in common? They each offer you a choice—not just in how you respond, but in who you choose to be. In this raw and real episode, Lora shares the story of a 24-hour travel meltdown and the powerful metaphor it became for life after infidelity. Discover how to navigate the 3 P's: Pissed (when you spiral in blame and frustration) Passive (when you check out or freeze) Potent (when you own your power and act in alignment with who you really are) Because healing isn't about pretending everything is fine. It's about staying present, breathing through the fire—and choosing not to burn everything down. Whether you're deep in betrayal recovery, coping with change, or just having a rough day, this episode will remind you: You are more powerful than your circumstances. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session Top Three Takeaways: Your Identity Is Always a Choice You don't choose betrayal—but you do choose who you'll be on the other side of it. Don't Become the Emotion Feel your frustration, anger, or sadness—but don't become it. You are more than your feelings. Potency = Aligned Presence Real power isn't about control—it's about staying grounded, acting with intention, and living in integrity even when life is a mess. Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

This week's Free story comes from the At Home with Martin & Sylvia Collection. It's called “Really Explorers.” One morning Daddy wakes brother and sister early in the morning to hike Mount Mooseberry. He and Momma give them the added challenge of leading the way up the trail to discover magical secrets the mountain may be saving for them. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

Dan Shipper is the co-founder and CEO of Every. With just 15 people, Every publishes a daily AI newsletter, ships multiple AI products, and operates a million-dollar-a-year consulting arm—all while their engineers write virtually zero code. It's the most radical example of AI-first operations, and Dan is a prolific writer who has become a leading voice on how AI is transforming the way we build and work.Learn:1. Why Dan thinks AI won't steal jobs en masse—and may actually reshore many jobs to the U.S.2. The most underrated AI tool for non-programmers3. An inside look at Every's AI-first workflow4. Why every company needs an “AI operations lead”5. How Dan's team uses an arsenal of AI agents (Claude, Codex, “Friday,” “Charlie”) in parallel, treating each AI like a specialist with unique strengths6. Why generalists will thrive in an AI-first world, as rigid job titles blur and everyone becomes a “manager” of AI tools7. Dan's playbook for making any company AI-first—from the CEO setting the example, to hosting internal prompt-sharing sessions, to upskilling teams on AI tools—Brought to you by:CodeRabbit—Cut code review time and bugs in half. Instantly: https://www.coderabbit.ai/DX—A platform for measuring and improving developer productivity: https://getdx.com/lennyPostHog—How developers build successful products: https://posthog.com/lenny—Transcript: https://www.lennysnewsletter.com/p/inside-every-dan-shipper—Where to find Dan Shipper:• X: https://x.com/danshipper• LinkedIn: https://www.linkedin.com/in/danshipper/• Podcast: https://every.to/podcast—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Welcome and introduction(04:04) Hot takes on AI and job reshoring(07:06) The power of Claude Code for non-coders(14:35) The future of AI in business operations(18:45) AI's role in enhancing human skills(22:26) The evolution of AI tools and their applications(25:40) Building an AI-first company(29:50) Innovative AI operations and team dynamics(35:35) Dan's AI stack(41:26) Compounding engineering(48:29) The impact of AI on learning and development(50:10) Accelerating career growth with AI(51:36) Revolutionizing code review and workflow(53:07) The importance of coding knowledge(57:26) Building AI-driven products(01:02:01) Innovative fundraising strategies(01:08:45) Consulting and AI adoption in companies(01:17:01) The allocation economy and future skills(01:20:12) The value of generalists in the AI age(01:24:07) Lightning round and final thoughts—Referenced:• Claude Code: https://www.anthropic.com/claude-code• Gemini CLI: https://blog.google/technology/developers/introducing-gemini-cli-open-source-ai-agent/• Microsoft Copilot: https://copilot.microsoft.com/• Cursor: https://www.cursor.com/• Base44: https://base44.com/• Solo founder, $80M exit, 6 months: The Base44 bootstrapped startup success story | Maor Shlomo: https://www.lennysnewsletter.com/p/the-base44-bootstrapped-startup-success-story-maor-shlomo• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Plato's Argument Against Writing: https://fs.blog/an-old-argument-against-writing/• From ChatGPT to Instagram to Uber: The quiet architect behind the world's most popular products | Peter Deng: https://www.lennysnewsletter.com/p/the-quiet-architect-peter-deng• Granola: https://www.granola.ai/• Tobi Lutke's post on X about context engineering: https://x.com/tobi/status/1935533422589399127• Tobi Lütke's leadership playbook: Playing infinite games, operating from first principles, and maximizing human potential (founder and CEO of Shopify): https://www.lennysnewsletter.com/p/tobi-lutkes-leadership-playbook• Every: https://every.to/• Cora: https://www.cora.computer/• Sparkle: https://makeitsparkle.co/• Spiral: https://spiral.computer/• Lex: https://lex.page/• Nathan Baschez on LinkedIn: https://www.linkedin.com/in/nbashaw/• Kate Lee on LinkedIn: https://www.linkedin.com/in/kate-lee-506768/• Katie Parrott on LinkedIn: https://www.linkedin.com/in/katieparrott/• Animalz: https://www.animalz.co/• Rachel Woods on X: https://x.com/rachel_l_woods• Nityesh Agarwal on LinkedIn: https://www.linkedin.com/in/nityeshaga• Claude Opus 4: https://www.anthropic.com/claude/opus• Codex: https://openai.com/index/introducing-codex/• Superwhisper: https://superwhisper.com/• Wispr Flow: https://wisprflow.ai/• Notion: https://www.notion.com/• Kieran Klaassen on LinkedIn: https://www.linkedin.com/in/kieran-klaassen/• Friday: https://www.friday.run/• Charlie: https://www.gocharlie.ai/product/ai-agents/• Avengers: https://en.wikipedia.org/wiki/Avengers_(Marvel_Cinematic_Universe)• Alex Duffy on LinkedIn: https://www.linkedin.com/in/alex-d/• Danny Aziz on LinkedIn: https://www.linkedin.com/in/dannyaziz/• Dia: https://www.diabrowser.com/• Reid Hoffman's website: https://www.reidhoffman.org/• Starting Line VC: https://www.startingline.vc/• Walleye Capital: https://walleyecapital.com/• At This $10 Billion Hedge Fund, Using AI Just Became Mandatory: https://every.to/podcast/at-this-10-billion-hedge-fund-using-ai-just-became-mandatory• Reflexive AI usage is now a baseline expectation at Shopify: https://x.com/tobi/status/1909251946235437514• Klarna CEO Sebastian Siemiatkowski on Getting AI to Do the Work of 700 Customer Service Reps: https://www.sequoiacap.com/podcast/training-data-sebastian-siemiatkowski/• The Pin Factory: https://www.adamsmithworks.org/pin_factory.html• Deadwood on HBO: https://www.hbo.com/deadwood• Joel Spolsky on X: https://x.com/spolsky• Jason Fried's website: https://world.hey.com/jason• Jason Fried challenges your thinking on fundraising, goals, growth, and more: https://www.lennysnewsletter.com/p/jason-fried-challenges-your-thinking• Sam Harris's website: https://www.samharris.org/• Bill Simmons on X: https://x.com/billsimmons—Recommended books:• War and Peace: https://www.amazon.com/War-Peace-Vintage-Classics-Tolstoy/dp/1400079985• Anna Karenina: https://www.amazon.com/Anna-Karenina-Leo-Tolstoy/dp/0143035002• Playing and Reality: https://www.amazon.com/Playing-Reality-Routledge-Classics-86/dp/0415345464• The Death of Ivan Ilyich: https://www.amazon.com/Death-Ivan-Ilyich-Leo-Tolstoy/dp/1468014315• A Swim in a Pond in the Rain: https://www.amazon.com/Swim-Pond-Rain-Russians-Writing/dp/1984856022• The Master and His Emissary: The Divided Brain and the Making of the Western World: https://www.amazon.com/Master-His-Emissary-Divided-Western/dp/0300245920/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

238. Tune in this week as I share my heartfelt reflections from a transformative and life-affirming weekend: my trip to Davenport, Iowa, to perform at the grand opening of the Ecdysiast Art Museum, a one of a kind burlesque museum and performance venue. From reconnecting with old friends to meeting new ones, performing, and teaching, it was a weekend where I felt nourished, connected, and truly alive in my body. I also revisit journal prompts from a past episode, “What Nourishes Your Soul,” inviting you to reflect on what makes you feel most alive.~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

eastvillageradio.com, brianturnershow.comDJ VARIOUS ARTIST - Simple Voice - Let's Dance - Millenium Mix (Fougère Musique, 2019)BILL ORCUTT - The Four Louies II - The Four Louies (Palilalia, 2024)BILL ORCUTT & FRIENDS - Crackup - The Old Miami (Palilalia, 2025)EVOL - Flapper That Pt. 1 - Flapper That (Diagonal, 2015)OVERLY CHATTY TRADER JOE'S CASHIERHENRI CHOPIN - Frises Majures des Lèvres - Le Corpsbis & Co (Nepless,1996)SURFIN' FÜHRERS - Closing Wave - Pewaukee Surf (cs, Uddersounds, 1983)GOLDEN TEACHER - What Fresh Hell Is This? - No Luscious Life (Golden Teacher, 2017)LAKE OF DRACULA - Four Teachers - Skeletal Remains (Savage Land, 2006)ETIQUETTE - Demo - Demo (cs, Deluxe Bias, 2024)MARS ULTOR - Fireborn - Apotheosis (BC, 2025)EXTREME PRECAUTIONS - Untitled 3 - I (In Paradisum, 2014)R.M.F.C. - Ecstatic Strife - 7" (Anti Fade, 2025)DUSTBREEDERS - Woodstock Blind Fest. - No Rain (Fougère/Tanzprocesz, 2025)VISIONS OF HALF SLEEP - 7 and 26 (NL)SABOU-GNOUMAN DE KITA - Denabalo - Kita Koun Kan (cs, Purplish Tapes, 2025)NOVOS BAIANOS - A Menina Dança (Live 1972)SPECIAL DELIVERY - War Pigs Pt. 2 - Absolute Interior (cs, Discontinuous Innovation Inc., 2025)THIRTEENTH FLOOR ELEVATORS - Reverberation (Live Houston, 1967) - Live Evolution Lost (Charly, 2016)SON OF DRIBBLE - Do It For the Ghost (BC, 2025)CACTUS - Evil - Restrictions (ATCO, 1970)MUNJU - Spion - Sport Rock (cs, Fricchetti Production, 1982)AIHIYŌ - Your Eyes Have the Sparkle of 10000V - Live (PSF, 2000)PAIN ANNIHILATOR - Ivory Driver (BC, 2025)ORPHX - Theikos - Theikos (KR3, 2025)JAY GLASS DUBS - Submerged Syntax - Along the Harm (BC, 2025)KEMIALLISET YSTÄVÄT - Side A - Mausoleumi (cs, NL, 1999, BC 2025)

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/      

Betrayal Uncovers the Truth: Because the Truth Shall Set You Free "Betrayal is a sacred initiation. It uncovers the truth—and the truth sets you free." Betrayal feels like the end. But what if it's the beginning? What if the devastation you're living through is actually the doorway to your deepest truth, your rawest power, and a joy you never knew was possible? This special July 4th episode is a bold celebration of freedom—the kind of freedom that comes not from fireworks or flags, but from shedding everything that was never truly yours. Because when betrayal cracks your life open, it also exposes what was always true beneath the surface. Betrayal recovery coach and advocate Lora Cheadle reveals why infidelity isn't just a relational rupture—it's a soul-level awakening. And how, when you stop fighting the story and start listening to the truth it reveals, you gain something no one can ever take from you again: unshakable sovereignty, radiant joy, and the power to create your life on your own terms. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Betrayal is a sacred initiation that strips away illusion. It forces you to confront the truth about your relationship, your past, and your deepest self. The pain is a portal. When you stop resisting what happened and start listening to what it's trying to reveal, you begin to rise. Freedom isn't about forgiveness—it's about remembering who you were before you forgot your worth. And rebuilding your life from that place of unshakable self-trust. Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

In this SPARKLE SNACK (shorter episode) @Betsyhoo and @HalcyonPink talk about why it is so important to stay sparked when times are tough. And they share some of the practices and perspectives that help them to be in the world without loosing faith. HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) for a conversation about authenticity and the journey of becoming one's true self. We'll first explore how to let go of external masks that keep our true self hidden. How can we do that? Mainly through self-acceptance. We'll then bust the myth that authenticity is an individual sport. The truth is that our authenticity is entangled with everyone and everything around us-- which is a good thing. When we start to work within this space of support, then our life gets bigger and easier. We can go beyond our small self and work in a bigger, more connected space. And on a sports note... we'll get deep into a "basketball is life" analogy that Aimee is super into. Whether you like sports or not, we hope you resonate with the message that we can step out of a defensive way of living and into a more empowered, authentic life. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources & Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145] Ross Gay's website (his book "Inciting Joy" is fantastic)   Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

You Thought You Were Confident—Then He Cheated. Now What? Reclaiming Naked Self-Worth® After Infidelity “He may have broken your heart—but only you get to decide if he breaks your confidence.” You thought you were confident—until betrayal shattered everything you thought you knew about yourself. In this raw and powerful episode, betrayal recovery coach Lora Cheadle dismantles the myth that confidence comes from being chosen, loved, or successful. Real confidence, she reveals, is born in the aftermath of destruction. It's Naked Self-Worth®—the kind that remains when everything else is stripped away. If you've ever questioned your value, your beauty, or your future after infidelity, this episode will remind you that your worth was never lost. It was buried. And now it's time to uncover it—for good. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Confidence after infidelity is not about being better, prettier, or more desirable—it's about knowing your worth despite the betrayal. Naked Self-Worth® means reclaiming your power without needing validation from anyone else. It's the kind of confidence no one can take away. The real you—the joyful, grounded, radiant woman—was never lost. She's been waiting underneath the roles, waiting for you to choose her again. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It's your time to glow—inside and out! https://lora-cheadle.kit.com/347883581d Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

This week's featured story comes from the Junkyard Tales collection. It's called "Fredland the Moose."   It is summer, and the Junkyard is hot — too hot to stay home. On the steamiest summer mornings, the Junkyard animals take a "holiday" visit to the nearby lake with its hills of blueberry bushes. One such morning, something unfortunate happens: Ben Thompson gets lost in the woods. It takes the kindness of a friendly and rather large forest animal to help the town cat find his way back to his friends.   If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.   Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series!   For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com   Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

In this episode of The Weekly Transit, we are joined by Micaela Keller, creator of Travel & Sparkle and host of "Life, Styled by Micaela" podcast. Micaela shares her journey from corporate fashion buyer to authentic self-expression, exploring how astrology guided her transformation from behind-the-scenes industry work to building her own creative platform. We dive deep into her Virgo Moon's attention to detail, her gift-giving love language, and how she learned to navigate relationships with greater understanding through astrological awareness. The conversation covers her fascinating career at Zappos during the company's explosive growth, her transition through various fashion roles, and the pivotal moment when she left corporate America in 2022. We explore her current ventures in Las Vegas Arts District real estate investments, her approach to travel with young children, and how she's built a life that balances motherhood, marriage, entrepreneurship, and creative expression. Micaela opens up about finding her authentic voice, overcoming the fear of not being "everyone's cup of tea," and her mission to share wellness discoveries and meaningful connections with her community.(05:51) Micaela's Virgo moon, love languages, and attention to detail in relationships.(13:33) How Scott's astrology reading in January 2024 changed Micaela's life direction.(17:27) Starting "Life, Styled by Micaela" podcast and Micaela's creative transformation.(21:04) Building Micaela's holistic wellness approach and team.(24:00) Micaela's childhood: Growing up from Newport Beach to Las Vegas in the early 90s.(27:28) Zappos culture, early e-commerce days, and Tony Hsieh's tragic story.(31:32) Micaela's fashion industry career: Dolce Vita, getting fired, and Cole Haan.(36:07) Leaving corporate America in 2022 and Micaela's post-corporate life journey.(39:19) Micaela's current investment portfolio: bars and Vegas Arts District real estate.(46:14) Community building and real estate legacy inspired by Micaela's great-grandfather.(58:24) Micaela's future vision: boutique hotel investment and travel philosophy.(1:04:15) Travel awakening, world perspective, and business education at Zappos.(1:10:25) Micaela's travel preferences: Delta loyalty, flying with babies, and family travel philosophy.(1:21:55) Love story: How Micaela met her husband during Halloween weekend in Vegas 2009.(1:25:08) Travel & Sparkle Instagram evolution and content creation challenges.(1:31:10) Micaela's Italy plans for her 40th birthday and future travel dreams.(1:38:10) Micaela's favorite travel destinations and transformative experiences.(1:46:38) How astrology helps Micaela navigate relationships and weekly energy.(1:51:38) Final message: Finding your authentic self and being your own cup of tea.Instagram: @travelnsparklePodcast: Life, Styled by Micaelahttps://www.theweeklytransit.com/

Grab the free list of 5 Low-Cost Businesses That Make $1 Million: https://www.franchiseempire.com/lowcostMost people don't even know this role exists, but it's how franchises like The Joint and Sparkle scale to 60+ locations. In this episode, I sit down with a regional developer to break down what really determines franchise success: leadership, launch execution, and location strategy. This is a must-watch for serious franchise buyers.------------------Considering Investing In A Franchise? Discover Available Franchises Opportunities in Your Area:

Could it be that the very struggles you've walked through have prepared you to encourage someone else? Hi Neighbor!⁣ Why do bad things happen in life? Some might say, “That's just life.” But I believe there's a deeper meaning behind that question, something worth pausing to reflect on. In this episode, let's reframe that narrative together. I'll share a moment from David's life in Psalm 13, a powerful example from Paul in 2 Corinthians 1 and 7, and a bold conversation with a queen in Esther 4. Through their stories, we'll explore 3 ways you can help someone restore the sparkle in their eyes even in the middle of hardship. Anchors of Hope and Healing are on the way. Your Neighbor, Tim P.S. You're not alone in this journey! I've set aside a limited number of free spots on a first come, first served basis and I'd love for you to be a part of it. To schedule a time with me, just email me tim@anchorsofencouragement.com If you haven't joined our private community, consider this an invitation. It's a safe space to share your struggles and triumphs with fellow adoptive parents who truly understand what you're going through.

She's got the pearls, the passport stamps, and the power moves. Social media delight and  Palm Beach socialite, SueBelle Robbins joins me this week to spill her secrets on living glamorously, aging fearlessly, and keeping the sparkle alive—no matter the season! From heels to healing, fashion to fierce wisdom, SueBelle proves that confidence is the best accessory—and reinvention is always in style.  She is literally rewriting the rules on aging with flair and fire. This is one interview you don't want to miss!

What Every Betrayed Woman Wishes Her Partner Knew: How to Truly Support Her After You Cheat “You don't earn trust back by demanding it. You earn it by becoming it.” When infidelity shatters a relationship, it's not just about broken promises—it's about broken safety. This episode is a direct message to the betraying partner: If you cheated and still want to save the relationship, here's what your partner actually needs from you. Betrayal recovery coach Lora Cheadle goes deep into the emotional, psychological, and spiritual terrain of healing after betrayal. With honesty, compassion, and no sugarcoating, she breaks down how to hold space for your partner's pain without spiraling into shame, how to rebuild safety through steady presence—not perfect words—and how to become the kind of partner who is safe to love again. Whether you're the betrayer seeking redemption, or the betrayed partner hoping your spouse will finally get it—this episode lays it all bare. Book Your Men's Session Here: https://calendly.com/loras-schedule/men-s-session Top 3 Takeaways: Shame isn't healing—it's hiding. Collapsing into shame makes your partner carry both their pain and yours. Stay grounded in guilt, not paralyzed by shame. Your presence is the repair. You don't have to say the perfect thing. You just have to stay when it gets hard—and keep showing up. There is no timeline for their healing. Rushing your partner or asking “Aren't you over it yet?” delays trust. Healing takes the time it takes. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It's your time to glow—inside and out! https://lora-cheadle.kit.com/347883581d Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

This week's featured story comes from the Martin & Sylvia collection.   It's called "Babbit the Rabbit."   Babbit is Sylvia's very special stuffed rabbit. She talks to Babbit, she eats with Babbit, and she sleeps with Babbit. When she plays hide and seek with Babbit, Martin objects: Stuffed animals can't play games! But Momma and Daddy know better. With a little whispering in Martin's ear, Momma helps him see a whole new world of magic in his very own familiar back yard.   If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.   Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series!   For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com   Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

Fear is often the final gatekeeper before your next level. Whether you're launching something new, having a tough conversation, or showing up more boldly—fear will arise. The question is: Will you let it stop you, or move through it?In this episode, we explore:Why fear shows up right before expansionHow high achievers tie fear to failure or identitySomatic tools to shift from freeze into flowHow to turn fear from story into sensationReflective prompts for clarity and courageFear doesn't mean stop—it means grow. Learning to work with it is a skillset that changes everything.CONNECT WITH ME:Visit my websitePurchase a 3 session coaching package with me⁣Science & Magic Facebook GroupInstagram Broadcast ChannelTik TokWATCH THIS EPISODE ON YOUTUBEYoutube VideoCOURSES:Nervous System of a Goddess'Sparkle' Mini Course (Reclaim Your Radiance!)

Is it hard for you to celebrate your wins?  Does it feel weird to say you are proud of yourself?  Why is it so much easier to commiserate than to celebrate? In this SPARKE SNACK (shorter episode) @Betsyhoo and @HalcyonPink share some of the ways they practice highlighting achievements - and why it is so important.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

This week's featured story comes from the Windward Ho! The Pirate's Code (Book Four) collection. It's called "Episode One: What's Right in Front of Us." As Val, boatswain of the Windward crew, reacclimatizes herself to regular life in her normal home, she begins to observe a few mysterious happenings. Who is leaving top-of-the-line tools on her desk? What is that strange smell she keeps noticing? And is any of this related to her life as a pirate? If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

This week's featured story comes from the Junkyard Tales: All Together Now collection.   It's called "The Pirate Queen."   Georgia Bean, the kindly rat, is looking for something for the mice to do. The other animals suggest putting on a play and all offer to help in the production. They agree on a pirate theme, but everyone is surprised when one of the mice takes her part very very seriously.   If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.   Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series!   For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com   Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

Written by Alex⭐Check out our new sister podcast! ⭐Super Silly Stories for KidsHi! Welcome to Super Silly Stories For Kids!I'm Billy, and I'll turn your wacky ideas into a story and read it on my show! The more madcap, the better!You can find us here and all podcast platforms!APPLE: https://podcasts.apple.com/gb/podcast/super-silly-stories-for-kids/id1813628878SPOTIFY: https://open.spotify.com/show/500ATWI2FgtksZnxItd4Hx?si=kldBrFUJR9-H6yvtIsvtJAI upload a new story every Tuesday and Friday! If you want a silly story, leave your ideas in the Apple Review section or email me at supersillystories4kids@gmail.comOkay. Here we go! :)Come and follow more adventures on our animated TV show on Youtube!

This week's featured story comes from the Junkyard Tales collection. It's called " A Dip in the Pond" Cats don't swim. This is what Ben Thompson, clever cat, says to his junkyard friends when they propose a dip in the junkyard pond. But then Mr. Flinch, the old possum, accidentally falls into the pond, and Ben quickly realizes he might be wrong. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

How to judge seltzers, plus the science of carbonation... Over the past decade, seltzer has exploded. Sales have doubled, and companies like Coke and Pepsi are buying up brands and creating their own sparkling waters. So in a crowded field, with a drink that doesn't have much flavor to begin with, how do you tell which one is best? We talk with the hosts of the podcast Seltzer Death Match to find out. Then we nerd out on the science of carbonation: What exactly is it, how does it affect the taste experience, and how do you get the best results from home carbonation systems? Dan Souza, editor-in-chief of Cook's Illustrated, has the answers.This episode originally aired on May 17, 2020, and was produced by Dan Pashman, Emma Morgenstern, Andres O'Hara, and Sam Lee. Edited by Tracey Samuelson. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell. This update was produced by Gianna Palmer. Publishing by Shantel Holder.Every Friday, we reach into our deep freezer and reheat an episode to serve up to you. We're calling these our Reheats. If you have a show you want reheated, send us an email or voice memo at hello@sporkful.com, and include your name, your location, which episode, and why.Transcript available at www.sporkful.com.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app.