Podcast appearances and mentions of Mel Robbins

American television host

  • 1,788PODCASTS
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Mel Robbins

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Best podcasts about Mel Robbins

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Latest podcast episodes about Mel Robbins

The Daily Motivation
The Secret To Manifesting Your Best Life | Mel Robbins

The Daily Motivation

Play Episode Listen Later Jul 10, 2025 15:50


Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1170Mel Robbins, Best-selling Author and Motivational Speaker reveals how to manifest your dream life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter 

Modern Love
Let Mel Robbins Share Her 5 Tips for a Healthy Relationship

Modern Love

Play Episode Listen Later Jul 9, 2025 50:21


The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “The Let Them Theory,” has given her readers a fresh perspective for navigating disappointment, rejection and uncertainty in life.Today, Robbins shares fives tips for letting go of control, and explains how these transformed her marriage and her relationship with her kids. She also reads a Modern Love essay, "You Have to Let Go to Move On,” about a woman who finally learns that real love doesn't come from holding on tighter. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Power Blast Podcast
Why Letting People Be Can Set You Free

Power Blast Podcast

Play Episode Listen Later Jul 9, 2025 9:30


You don't need to manage other people's choices in order to be okay. It's exhausting. I've been listening to Mel Robbins' audiobook The Let Them Theory and honestly, it hit me in a really personal way. I wanted to share some of the takeaways because I know I'm not the only one who's felt like peace depends on keeping everyone else in check. That's the trap. You're trying to grow, move forward, and hit your goals, but your energy is getting drained by situations and people you can't control. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: The Let Them Theory by Mel Robbins Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Podnews Daily - podcasting news
Spotify ensures podlink's future

Podnews Daily - podcasting news

Play Episode Listen Later Jul 8, 2025 4:35 Transcription Available


Your 1.7 million links to the service are safe. Sponsored by Riverside. Create studio-quality podcasts, anywhere. Riverside is your all-in-one platform for professional podcast creation, with remote high-quality recording, editing, and publishing - trusted by Mel Robbins, Jay Shetty, and other top creators. https://podnews.net/cc/2952 Visit https://podnews.net/update/podlink-gathright for the story links in full, and to get our daily newsletter.

Delivering Marketing Joy Webshow
Personal Development Tips From Thought Leaders

Delivering Marketing Joy Webshow

Play Episode Listen Later Jul 8, 2025 11:21


Let's talk about 7 powerful personal development lessons from some of the world's most respected thought leaders — including Tony Robbins, Ed Mylett, Mel Robbins, Jon Acuff, and more. These tips cover mindset, motivation, and how to level up your life in practical, meaningful ways. Whether you're chasing big goals or just trying to get 1% better each day, this one's for you.

The Motherkind Podcast
MOMENT | How to break the habit of hating yourself with Mel Robbins

The Motherkind Podcast

Play Episode Listen Later Jul 7, 2025 12:43


Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  In this powerful moment, Mel Robbins explores how deeply ingrained self-criticism and perfectionism impact women's sense of worth. It unpacks the habit of tying self-value to external validation and achievement, and offers a call to break these patterns by practising radical self-acceptance—loving and validating yourself exactly as you are. For more powerful insights from Mel Robbins, listen to the full episode here.  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podnews Daily - podcasting news
Crossed Wires podcast festival gets Python exclusive

Podnews Daily - podcasting news

Play Episode Listen Later Jul 7, 2025 5:09 Transcription Available


Hear Michael Palin performing a deleted bit of The Life of Brian. Sponsored by Riverside. Create studio-quality podcasts, anywhere. Riverside is your all-in-one platform for professional podcast creation, with remote high-quality recording, editing, and publishing - trusted by Mel Robbins, Jay Shetty, and other top creators. https://podnews.net/cc/2952 Visit https://podnews.net/update/crossed-wires-2025-palin for the story links in full, and to get our daily newsletter.

Mindfully Masculine
The Let Them Theory: Clarity or Cope?

Mindfully Masculine

Play Episode Listen Later Jul 7, 2025 31:20 Transcription Available


In this episode of Mindfully Masculine, Charles dives into Chapters 1 and 2 of The Let Them Theory by Mel Robbins—and let's just say, it gets heated early.From micromanaging her son's prom to being left off a girls' trip, Mel lays out the moments that inspired her viral advice: “Let them.” But is it personal growth… or just a new way to dodge accountability?Charles pulls no punches, questioning whether Mel's stories reflect real insight or just strategic rebranding. Along the way, he explores control, shame spirals, friendship dynamics, and why some of us might not get invited to the party (and maybe shouldn't).You'll hear: – Why that prom corsage story is driving Charles up a wall – The missing middle ground between shame and detachment – How “let them” might become emotional bypassing without the right reflection – Dan's personal connection to the control struggle—and what he wishes he'd heard sooner – A brutally honest take on whether The Let Them Theory is a breakthrough or just good marketingWhether you're a control freak in recovery or just wondering why you didn't get that group text, this one's for you.Next up: Chapters 3 and 4—where stress, control, and identity collide.Support the show

Salon Owners Collective
Turn Apprentices Into Profit Machines- Fast!

Salon Owners Collective

Play Episode Listen Later Jul 6, 2025 29:16


Hiring apprentices is exciting- but only if they become valuable team members. So how do you spot a superstar junior early, and train them to be profitable- fast? In this episode, Larissa chats with apprentice expert Amanda Tonge. Together, they uncover what makes a high-performing apprentice, how to structure your training for success, and how to get your juniors bringing in income from day one. Tune in to discover:      • What behaviours signal a great apprentice early on      • Amanda's favourite methods for income-generating junior services      • How to structure your team to actually support growth and training      • Why most salons fail at training apprentices- and how you can avoid it Whether you've got a team full of juniors or you're about to hire your first one- this episode is a must-listen. Make sure to go follow Amanda Tonge on instagram and let her know we sent you!✨ @amandatonge_haireducator  ✨

Podnews Daily - podcasting news
A new improv kids comedy adventure

Podnews Daily - podcasting news

Play Episode Listen Later Jul 4, 2025 3:50 Transcription Available


Where will The Skytanic go next?. Sponsored by Riverside. Create studio-quality podcasts, anywhere. Riverside is your all-in-one platform for professional podcast creation, with remote high-quality recording, editing, and publishing - trusted by Mel Robbins, Jay Shetty, and other top creators. https://podnews.net/cc/2952 Visit https://podnews.net/update/improv-kids-adventure for the story links in full, and to get our daily newsletter.

Reclaiming Consciousness
Don't Let Them with Robyn & Alyse - Why we named this series Don't Let Them and Making Fun of LinkedIn

Reclaiming Consciousness

Play Episode Listen Later Jul 3, 2025 61:47


“Don't let them fool you into thinking there's something wrong with you because you can't do the thing they say is so easy.”This is the second episode of Don't Let Them, my monthly series with Robyn McKay—and in true form, we're coming in hot. We're talking about why we named the series Don't Let Them (yes, it's a cheeky nod to Mel Robbins), how pop-spirituality can actually do harm, and why oversimplified advice like “just let them” can become another form of gaslighting when it lacks nuance and context.Robyn and I dive deep into what it means to hold real integrity in the personal development space, how so many leaders are just regurgitating recycled content, and why so much of the advice being sold today isn't trauma-informed—or even that helpful. We also take a playful detour into the world of LinkedIn, sharing our personal pet peeves, our biggest “icks,” and how spiritual entrepreneurs are missing the mark with cold DMs and Barbie-pink GIFs.This is your permission slip to stop trying to fit yourself into boxes that were never made for you. Let's stop pretending the five-second rule is all it takes to heal.(00:00) Intro(01:28) In today's Don't Let Them episode...(02:17) Podcast announcements(04:28) The Metamorphosis Method(06:41) The importance of holding space(09:29) Popular self-help books: Are they really the answer to everything?(11:11) Mel Robbins' 'Let Them' philosophy...Be careful!(19:51) "If I can, you can" - It's never that simple(27:46) Plagiarism in the self-help industry(33:48) "There's nothing new under the sun"(35:37) Baljit's music on Spotify(36:28) The Neo Profile, Human Design, and astrology contributions(39:50) LinkedIn: The boring social network(46:47) Cold DMs and building genuine connections(53:57) Thought leadership and making LinkedIn cool**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

Podnews Daily - podcasting news
Fewer podcast episodes published in June

Podnews Daily - podcasting news

Play Episode Listen Later Jul 3, 2025 5:34 Transcription Available


And PodcastOne sees lower downloads, too. Sponsored by Riverside. Create studio-quality podcasts, anywhere. Riverside is your all-in-one platform for professional podcast creation, with remote high-quality recording, editing, and publishing - trusted by Mel Robbins, Jay Shetty, and other top creators. https://podnews.net/cc/2952 Visit https://podnews.net/update/podcast-episodes-down for the story links in full, and to get our daily newsletter.

Net 7: Exceptional Life
No One is Going to Save You

Net 7: Exceptional Life

Play Episode Listen Later Jul 3, 2025 25:52 Transcription Available


In this episode of The Missing Secret Podcast, John and Kelly discuss the concept that no one is going to save you. This is a famous Mel Robbins quote. You have to save yourself. John talks about when he was 50 he fully embraced the idea that he had to figure out his life. To own creating the exceptional life rather than just, at some level, assuming it would just happen. At 50, John realized he had to make it happen by his actions. He also realize it what he was getting was exactly what he deserved. His actions were producing the average life. And what he really realized is that he had the power all long to create the exceptional life from creating immense clarity about his life. He just didn't know it until he was 50 and read think and grow Rich.John and Kelly then go on to say that everything that is in your life today you created. Both the good and the bad. John discusses growing up very middle-class. He had to figure out how to create the opulent successful life he wanted. During this podcast John also talks about the story of Darren Hardy. When he was in his mid-40s and was interviewing Maria Shriver for Success Magazine. He asked her what her definition of success was. It really changed Darren's own approach. You have to be doing something that is meaningful to you and also plays your strengths. Too often people are engaging in a career that doesn't really interest them. John goes on to talk about the idea in life that you are the problem and you're also the solution. Once you embrace this, your life is never the same. And the think it be it methodology gives you the power to create the life you desire. Buy John's book, THE MISSING SECRET of the Legendary Book Think and Grow Rich : And a 12-minute-a-day technique to apply it here.About the Hosts:John MitchellJohn's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.Reach out to John at john@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/Kelly HatfieldKelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives.She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching exceptional talent with top organizations and developing

Saint Louis Real Estate Investor Magazine Podcasts
Mastering the Art of Building a Thriving Real Estate Career from the Ground Up with Kim Giarraputo

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Jul 3, 2025 46:13


Kim Giarraputo shares her journey from corporate sales to top-producing real estate agent. Learn how mentorship, persistence, and relationship-building helped her create a thriving career in a competitive market.See full article: https://www.unitedstatesrealestateinvestor.com/mastering-the-art-of-building-a-thriving-real-estate-career-from-the-ground-up-with-kim-giarraputo/(00:00) - Welcome to The REI Agent Podcast(00:06) - Meet Mattias and Erica: Real Estate and Holistic Living(00:14) - The Mission: Building Wealth and Balance Through Real Estate(00:24) - Is Now the Right Time to Become a Real Estate Agent?(01:06) - Guest Introduction: Kim Giarraputo, Westchester County Agent(01:20) - Westchester County: A Real Estate Hotspot(01:54) - High-End Markets and Million-Dollar Listings(02:33) - How Kim Transitioned from Corporate Sales to Real Estate(03:55) - Should You Quit Your Job to Go All-In on Real Estate?(05:01) - The Reality of Building a Real Estate Business from Scratch(06:40) - Why Most New Agents Fail: The Hard Truth About Commission-Based Careers(08:10) - The Power of Mentorship in Real Estate Success(09:38) - How Kim Finds and Works with Investors and House Flippers(11:15) - The Art of Staging and Preparing Homes for Market(12:07) - The Future of Real Estate Teams: Kim's Vision for Growth(13:08) - The Impact of the NAR Lawsuit on the Real Estate Industry(14:48) - Why Transparency and Communication Set Great Agents Apart(16:20) - How to Build Long-Term Client Relationships(18:50) - Kim's Book Recommendation: *The Let Them Theory* by Mel Robbins(20:02) - How to Follow Kim and Stay Connected(21:00) - Closing Thoughts and Final TakeawaysContact Kim GiarraputoKimGiarraputo.com--For more excellent content to help skyrocket your real estate career, visit reiagent.com

UNLOCK Podcast
#177 The Let them theory

UNLOCK Podcast

Play Episode Listen Later Jul 2, 2025 93:07


Энэ удаагийн дугаараараа New York Times шилдэг зохиогчдын нэг, илтгэгч, подкаст хөтлөгч Mel Robbins-ны 2024 онд бичсэн шинэхэн бэстсэллэр номыг танилцуулж байна. Энэхүү номноос та бусад хүнээс болж стрэссддэг олон асуудлынхаа уг шалтгааныг ойлгож, шийдлийг олж авах болно.

Podnews Daily - podcasting news
Comedy podcast festival expands to the US

Podnews Daily - podcasting news

Play Episode Listen Later Jul 2, 2025 4:52 Transcription Available


And we look at WNYC's accounts. Sponsored by Riverside. Create studio-quality podcasts, anywhere. Riverside is your all-in-one platform for professional podcast creation, with remote high-quality recording, editing, and publishing - trusted by Mel Robbins, Jay Shetty, and other top creators. https://podnews.net/cc/2952 Visit https://podnews.net/update/cheerful-us for the story links in full, and to get our daily newsletter.

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Books are powerful tools for self-growth and wellness.  In my personal experience, books have been truly life-changing. The right book at the right time can be exactly what you need to get back on track and start to feel like the clearest, most powerful version of YOU.  In this episode, I'm sharing with you some of my all-time favorite books across all genres. From authors like Mel Robbins to Gabrielle Bernstein, we're covering fiction, non-fiction, and even my newest favorite– romantic fantasy (don't knock it til you try it, ladies… trust me!).  Books can be an escape, a tool for self-love and confidence-building, and a way to reconnect with yourself and with others. So don't miss this episode to uncover my top transformative books to add to your library! IN THIS EPISODE How books can be transformative for yourself and your wellness   7 of my favorite life-changing books for different seasons of life How authors' personal lives influence their written stories  A hint at when my future Book Club will be announced! What to expect in my new book: The Perimenopause Revolution QUOTES “The power of the right book at the right time… It doesn't just give you information, it gives you transformation. And as I'm about to release my 9th book, The Perimenopause Revolution, I'm reminded why books matter so much.” “Too many women have forgotten how wild and powerful they truly are. This book is a beautiful reminder and a challenge to become yourself again, to come home to yourself.” “This is about thriving through the second half of our lives because when women feel alive, aligned, and energized, we don't just exist. We transform our families, our communities. We transform the world.” RESOURCES MENTIONED Preorder The Perimenopause Revolution HERE!   *Get immediate access to over $500 in bonuses when you order now!  Try Audible free for 30 days & listen to my favorite books on audio! RELATED EPISODES #648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now 639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder 655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age) #575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie

The Narcissistic Abuse Recovery Podcast
The Narcissist, The “Let Them” Theory, And Internal Family Systems

The Narcissistic Abuse Recovery Podcast

Play Episode Listen Later Jul 1, 2025 25:10


In this episode of No Visible Bruises, I'm exploring something that's gone viral recently, Mel Robbins' “Let Them” theory and whether it actually supports or harms survivors of narcissistic abuse, domestic abuse, and coercive control.On the surface, the “Let Them” approach sounds freeing. Let them ignore you. Let them walk away. Let them show you who they are. But when you're a survivor, especially someone recovering from relational trauma, “letting them” isn't always simple. It can activate shame, abandonment wounds, or even put you back in harm's way.So today, I'm unpacking this idea through a trauma informed lens, asking:• Can “Let Them” truly empower survivors? • Or does it risk invalidating your trauma responses? • What happens when “Letting Them” feels like fawning or freezing, not freedom?I also weave in Internal Family Systems (IFS), one of the key therapeutic approaches I use to show how different parts inside of us might respond to “Let Them” in wildly different ways. One part might crave detachment. Another might panic at the thought of being dismissed.I'm reflecting on: • Why some self-help theories, while well-meaning, need adaptation for trauma survivors • How IFS helps us make sense of conflicting inner responses • What “Let Them” looks like from a somatic and parts-based perspective • And how we can take what works from the theory while still honouring our healing processIf you're trying to unhook from a narcissist or toxic family system, this episode is for you. It's raw, reflective, and designed to help you feel seen, not shamed.Don't ever be alone in your journey and make sure you come and join my private Facebook community, No Visible Bruises where you can connect with other survivors of narcissistic abuse, domestic abuse and coercive control:https://www.facebook.com/groups/novisiblebruises.Disclaimer: The views and opinions shared in this podcast are those of the individuals involved and are intended for informational and educational purposes only. They do not substitute professional or medical advice. If you've been affected by anything discussed in today's episode, please consider reaching out to a qualified healthcare provider or mental health professional for support. You're not alone, and help is always available.

Grow A Small Business Podcast
Barrie Cohen of BC Public Relations on Building a Women-Led PR Firm from Scratch at 26, Growing to a Global Client Base in Healthcare & Nonprofits, Mastering Storytelling & Learning Hard Hiring Lessons. (Episode 690 - Barrie Cohen)

Grow A Small Business Podcast

Play Episode Listen Later Jul 1, 2025 20:50


In this episode of Grow a Small Business, host Troy Trewin interviews Barrie Cohen, founder of BC Public Relations, about her journey of building a successful Denver-based PR firm. Since its inception in 2017 as a solo venture, the firm has grown into a dynamic team of five women. Initially focused on traditional media, BC Public Relations has diversified into digital platforms such as podcasts and YouTube. Cohen shares insights on the power of storytelling in marketing, navigating the challenges of team management, and fostering strong client relationships. She also discusses self-funding her business, leveraging AI in PR, and the transformative value of mentorship and professional development. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Barrie said the hardest thing is that we often focus too much on what we're not doing well and forget to celebrate the wins. She stressed it's easy to feel like we're constantly screwing up instead of recognizing the many little victories that come with growing a business. What's your favorite business book that has helped you the most? Barrie's favorite is “The Business of Persuasion” by Harold Burson, a pioneer in public relations. It's somewhat niche to her industry (PR), but she finds it offers great lessons on how the field started and evolved. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? She recommends The PR Podcast (specific to PR), and also listens to Mel Robbins for personal growth. Beyond that, she values reading widely and networking to learn from peers. What tool or resource would you recommend to grow a small business? Barrie recommended media databases (like Cision, Muck Rack, Meltwater). While these are mainly for PR, she highlighted how powerful the right tools can be to connect with audiences and tell your story effectively. What advice would you give yourself on day one of starting out in business? Her advice for day one in business is to keep pushing forward. Embrace the tough moments, allow yourself to feel them—maybe even shed a tear — but always rise again the next day. As a business owner, others rely on you, and the journey is a continuous one. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Keep moving forward – cry it out if you must, but get up the next day and keep going — Barrie Cohen Focus less on what you're not doing well, and take time to celebrate the small wins — Barrie Cohen You're running a business, not a charity; hire for skill, not just likability — Barrie Cohen      

Consignment Chats
Episode 235. Reseller Reality Check: How the Let Them Theory Can Save Your Sanity (S5.E26)

Consignment Chats

Play Episode Listen Later Jul 1, 2025 38:15


Ever heard of The Let Them Theory by Mel Robbins? In this episode of Consignment Chats, we're breaking it down—reseller style. Whether it's customers, family, or keyboard warriors, this mindset shift might be just what your business (and sanity) needs.

Podnews Daily - podcasting news
Advertisers love podcast ads more than ever

Podnews Daily - podcasting news

Play Episode Listen Later Jul 1, 2025 3:30 Transcription Available


But they're just 'dipping their toes in', says research. Sponsored by Riverside. Create studio-quality podcasts, anywhere. Riverside is your all-in-one platform for professional podcast creation, with remote high-quality recording, editing, and publishing - trusted by Mel Robbins, Jay Shetty, and other top creators. https://podnews.net/cc/2952 Visit https://podnews.net/update/advertiser-perceptions-25 for the story links in full, and to get our daily newsletter.

Habit Your Way with Dean
Using the Mel Robbins' "Let Them" Theory with Fear of Abandonment

Habit Your Way with Dean

Play Episode Listen Later Jun 30, 2025 22:54


Mindfully Masculine
The White Lotus: Control, Collapse, and Consequence

Mindfully Masculine

Play Episode Listen Later Jun 30, 2025 60:26 Transcription Available


⚠️ Season 3 finale spoilers ahead! Plus content note for frank discussions of murder, suicide, and murder-suicide.In this final episode of Mindfully Masculine's deep dive into The White Lotus, Season 3, Charles and Dan unpack the unraveling masculinity on full display in the finale. From Timothy's narcissistic delusions of control

Sestra-tainment
Tell Me Everything

Sestra-tainment

Play Episode Listen Later Jun 29, 2025 66:47


Send us a textOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered (list below in no particular order):Barbara Walters: Tell Me EverythingHereticPoker Face Season 2CountdownLet Them Book- Mel Robbins

Real Leaders Podcast
Ep. 524 Mel Robbins, Host of The Mel Robbins Podcast & New York Times Best Selling Author

Real Leaders Podcast

Play Episode Listen Later Jun 27, 2025 51:02


Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has amassed 28 million followers online and is one of the most respected experts in mindset, life improvement, and behavior change. The Wall Street Journal calls her a “billion-view podcaster” and TIME Magazine says she gives millions of listeners around the globe “a reason to believe in themselves.”—Get sent fresh leadership interviews, articles, stories, and events every Friday at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠real-leaders.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/subscribe⁠

Do It My Way Podcast
Should I Start a Biz With My Bestie?

Do It My Way Podcast

Play Episode Listen Later Jun 26, 2025 19:54


I have been thinking a lot about business partnerships lately. I am contemplating partnering up on a business right now and I have a client who is in the process of partnering with her best friend. It all sounds so fun and when you are in the honeymoon phase when all you can think about is making money and having fun!  This is all true, you CAN make money and you WILL have fun, but not every day is going to be an easy road. There are many things to consider before entering into a business partnership with a friend or anyone for that matter. For starters, you need to have a shared vision for where you want the company to go. Is this a fun "side business" or are you looking to build it up and sell it one day or create generational wealth for your family? Those are very different goals and if you don't talk about it ahead of time, it can lead to conflict. You also want to have complementary strengths. When I launched 918moms.com with Melanie Henry, we were exact opposites and it worked! I handled all of the sales and marketing and she was more behind the scenes handling all of the content and operations. It was a match made in heaven! We were able to scale quickly because we weren't lacking the skills needed to succeed between the two of us! Have you ever partnered with your bestie? How did it turn out? I'd love to hear from you! I have compiled a list of all of the things you need to consider before entering into a business partnership with your bestie on the latest episode of the DO IT MY WAY Podcast!  

Net 7: Exceptional Life
The Power of Letting Go

Net 7: Exceptional Life

Play Episode Listen Later Jun 26, 2025 26:51 Transcription Available


In this episode of The Missing Secret Podcast, John and Kelly discuss the concept of Letting Go. This is based on a book from David Hawkings. Truly life-changing book. It's very similar to Mel Robbins' recent book called The let them theory. The essence of Mel Robbins' book is that you do you and you let other people do them. Don't worry about the things you don't control. In this book Mel Robbins says that the problem is the power you give other people. Two simple words – let them – will set you free. From the opinions, drama and judgment of others. Free from the exhausting cycle trying to manage everything and everyone around you. Again you do you, focus on what you control, and let other people do them. The fundamental problem is that people try to control things they don't control. So people have to fix that.Then John gets into a life-changing book he is reading called Letting Go. John says it's taking him to the next level. And what letting go means is when things come up in your life that are frustrating, just let it go. Don't hold onto the frustration. The more you give energy to a frustration, the more it negatively impacts you. John goes on to talk about how learning this methodology is so compatible with the think it be it 12 minute a day methodology. When you feed the concept of letting go to yourself each day, you rewire your autopilot. So that's what you actually do. And you become a person that lets go.Buy John's book, THE MISSING SECRET of the Legendary Book Think and Grow Rich : And a 12-minute-a-day technique to apply it here.About the Hosts:John MitchellJohn's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.Reach out to John at john@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/Kelly HatfieldKelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives.She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching exceptional talent with top organizations and developing their leadership. Her work coaching and consulting with companies to develop their leadership teams, design recruiting and retention strategies, AND her work as host of Absolute Advantage podcast (where

Sarah's Book Shelves Live
Ep. 199: Best Books of 2025 (So Far) with Susie and Catherine

Sarah's Book Shelves Live

Play Episode Listen Later Jun 25, 2025 64:31


In Ep. 199, Susie Boutry (@NovelVisits), Catherine Gilmore (@GilmoreGuide), and Sarah are all back on the mic, ready to catch up on how their reading is shaping up for 2025 — so far!  They talk about the current publishing landscape, what books are topping bestseller lists to date, and their personal reading as it stands halfway through the year. They share reading stats and talk about expectations and hopes for the remainder of the year. Plus, their TOP 5 books and their biggest disappointments so far. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. The Bookish Landscape [1:13] Books Mentioned Onyx Storm by Rebecca Yarros (2025) [3:28]  Fourth Wing by Rebecca Yarros (2023) [4:08] Iron Flame by Rebecca Yarros (2023) [4:11] The Women by Kristin Hannah (2024) [4:22] Sunrise on the Reaping by Suzanne Collins (2025) [4:53]  The Hunger Games by Suzanne Collins (2008) [4:59]  The Let Them Theory by Mel Robbins (2024) [5:02]  Dog Man: Big Jim Begins (Dog Man, #13) by Dav Pilkey (2024) [5:07] The Housemaid by Freida McFadden (2022) [5:13] The Crash by Freida McFadden (2025) [5:17] Atomic Habits by James Clear (2018) [5:24] A Court of Thorns and Roses by Sarah J. Maas (2015) [5:41] Next to Heaven by James Frey (2025) [9:44]  James by Percival Everett (2024) [11:20] Martyr! by Kaveh Akbar (2024) [11:22] Audition by Katie Kitamura (2025) [12:31]  The Names by Florence Knapp (2025) [13:51]  A Little Life by Hanya Yanagihara (2015) [15:52]  The Wedding People by Alison Espach (2024) [17:03]  The Correspondent by Virginia Evans (2025) [17:22]  Broken Country by Clare Leslie Hall (2025) [17:35]  Death of the Author by Nnedi Okorafor (2025) [18:35]  The Heart of Winter by Jonathan Evison (2025) [19:10] The Garden by Nick Newman (2025) [19:16]   The Road to Tender Hearts by Annie Hartnett (2025) [19:34]  Three Days in June by Anne Tyler (2025) [19:58]  Wild Dark Shore by Charlotte McConaghy (2025) [20:34] Tilt by Emma Pattee (2025) [20:38]   The Compound by Aisling Rawle (2025) [20:44]  Dream State by Eric Puchner (2025) [20:49]  Run for the Hills by Kevin Wilson (2025) [21:06] Hot Wax by M. L. Rio (September 9, 2025) [21:18]  Killer Potential by Hannah Deitch (2025) [21:39]  Personal Reading for 2025 (So Far) [22:49] Books Mentioned Dear Edward by Ann Napolitano (2020) [27:14]  The Frozen River by Ariel Lawhon (2023) [27:16]  Careless People by Sarah Wynn-Williams (2025) [31:07] Top Five (So Far)  [31:27] Susie Deep Cuts by Holly Brickley (2025) | Amazon | Bookshop.org [31:49] Broken Country by Clare Leslie Hall (2025) | Amazon | Bookshop.org [37:03] The Death of Us by Abigail Dean (2025) | Amazon | Bookshop.org [38:07] Nesting by Roisín O'Donnell (2025) | Amazon | Bookshop.org [49:11] The Names by Florence Knapp (2025) | Amazon | Bookshop.org [53:12] Catherine The Heart of Winter by Jonathan Evison (2025) | Amazon | Bookshop.org[33:45] This Is a Love Story by Jessica Soffer (2025) | Amazon | Bookshop.org [42:06] Heartwood by Amity Gaige (2025) | Amazon | Bookshop.org [51:28] Wild Dark Shore by Charlotte McConaghy (2025) | Amazon | Bookshop.org[53:59] Abigail and Alexa Save the Wedding by Lian Dolan (2025) | Amazon | Bookshop.org [56:03] Sarah Broken Country by Clare Leslie Hall (2025) | Amazon | Bookshop.org [36:00] The Death of Us by Abigail Dean (2025) | Amazon | Bookshop.org [40:31] The Slip by Lucas Schaefer (2025) | Amazon | Bookshop.org [44:03] The Bright Years by Sarah Damoff (2025) | Amazon | Bookshop.org [52:26] The Road to Tender Hearts by Annie Hartnett (2025) | Amazon | Bookshop.org[54:55] Other Books Mentioned The River Is Waiting by Wally Lamb (2025) [40:25] Bright Young Women by Jessica Knoll (2025) [40:40] Headshot by Rita Bullwinkel (2024) [47:47] The Knockout Queen by Rufi Thorpe (2020) [48:22] I Could Live Here Forever by Hanna Halperin (2023) [52:54] Biggest Disappointments (So Far)  [57:46] Susie The Strange Case by Jane O by Karen Thompson Walker (2025) | Amazon | Bookshop.org [58:09] The Road to Tender Hearts by Annie Hartnett (2025) | Amazon | Bookshop.org[58:13] Fulfillment by Lee Cole (2025) | Amazon | Bookshop.org [58:18] Catherine The Favorites by Layne Fargo (2025) | Amazon | Bookshop.org [58:51] Dream State by Eric Puchner (2025) | Amazon | Bookshop.org [58:56] The River Is Waiting by Wally Lamb (2025) | Amazon | Bookshop.org [59:08] Atmosphere by Taylor Jenkins Reid (2025) | Amazon | Bookshop.org [59:45] Sarah Memorial Days by Geraldine Brooks (2025) | Amazon | Bookshop.org [1:00:16] What Happened to the McCrays? by Tracey Lange (2025) | Amazon | Bookshop.org [1:00:28] Audition by Katy Kitamura (2025) | Amazon | Bookshop.org  [1:00:51] Finding Grace by Loretta Rothschild (July 8, 2025) | Amazon | Bookshop.org[1:01:43]

The InFluency Podcast
468. Read out loud with me! Practice vocabulary, pronunciation and connected speech | Let Them by Mel Robbins

The InFluency Podcast

Play Episode Listen Later Jun 24, 2025 28:35


Improve your vocabulary, pronunciation and pace while reading a book out loud with me! We're reading the ‘Let Them' book by Mel Robbins. Not only is it an excellent practice, it's also a great way for us to understand how WE can adopt this theory in our lives. Download the PDF here to follow along and improve your vocabulary [Free!] https://bit.ly/4likIrM More ‘read out loud' videos: https://bit.ly/4fx9j4t

Mamamia Out Loud
"I'm Done With Being Interviewed By Women"

Mamamia Out Loud

Play Episode Listen Later Jun 23, 2025 41:51 Transcription Available


Jameela Jamil is breaking up with women journalists via Substack. After too many burnouts and betrayals, the actress and activist is done. But is this really the group chat exit we think it is? Mia, Jessie and Holly have thoughts. Plus, there's a mahoosive marriage taking place in Venice this week and friends, people are protesting. It's Jeff Bezos and Lauren Sanchez whose nuptials are getting flack and their wedding extravaganza is everything you’d expect: 27 dresses, three days of events, multiple protests, and a juicy affair that started it all. We've got the full rundown — from the super yacht to the guest list. Also on today’s show: you've heard of 'Let Them' and if you came to our live show, you might have heard our blunt alternative. But what about... 'Who says?' Who says you can’t wear that crop top? Who says those pants aren’t it? (Well, Mia... apparently. But ignore that.) This latest life theory might just be the one that changes everything — for the better. Support independent women's media What To Listen To Next: Listen to our latest episode: The Book Club Implosion & The Best Friend Comparison Spiral Listen: The Lick Ick & The Patron Saint of Betrayed Women Listen: And Just Like That…Carrie Won’t Talk About Her Vagina Listen: Jessie & The Inside Scoop On The Project's Cancellation Listen: Meghan Sussex, Emma Grede & The Rebrand of 'Hustle' Listen: The Books That Changed Our Lives Listen: Indy Clinton, A Private Investigator & The Anonymous Women Running Scared Listen to Parenting Out Loud: A New Co-Parenting Rule & The 100% Work Dilemma Listen to No Filter: Jameela Jamil Knows How To Take Down Andrew Tate Listen to The Quicky: What Happens Now The US Has Bombed Iran & Taylor’s Texts Go To Court Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Why you will never hear Jameela Jamil say 'men are trash'. 'Like Jameela Jamil, I was accused of faking my illnesses. It cost me almost everything.' 27 dresses, a $500M yacht and a city on strike: Jeff Bezos' wild wedding, unpacked. When Jeff Bezos and Lauren Sánchez started dating, they were both still legally married. ICYMI, it's the first girls-trip to space. 'Something doesn't seem right.' A theory about Katy Perry's tour and the relentless backlash. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)
Bonus Episode: The Dancing Housewife's 2025 Summer Reading List

The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)

Play Episode Listen Later Jun 22, 2025 4:35


In this bonus episode The Dancing Housewife shares her 2025 summer reading list. The list includes a mix of inspirational books, non-fiction, motivational works, and fiction. Highlights include 'Make Magic' by Brad Meltzer, 'The Coffee Bean' by John Gordon and Damon West, 'Destinations of a Lifetime,' and 'They Were Fighters' by Janina Kissler. For fiction, she recommends David Baldacci's thrilling series starting with 'The 6:20 Man' and 'The Steps Between Us' by Laura Gibbons Paul. Is there a title that interests you .Use the affiliate links below to grab a copy and help support the podcast. ·      Make Magic: The Book of Inspiration You Didn't Know You Needed―A Little Self-Help Book of Hope for a Fulfilling Life by Brad Meltzer  https://amzn.to/44r35k0·      The Coffee Bean: A Simple Lesson to Create Positive Change by John Gordon and Damon West https://amzn.to/45yKPWZ·      Destinations of a Lifetime: 225 of the World's Most Amazing Places https://amzn.to/3T4Po3X·      They Were Fighters: Oral Histories of Jews Leaving the Soviet Union by Yanina Kisler https://amzn.to/4k2XBAO·      The Let Them Theory by Mel Robbins https://amzn.to/4481Fts·      The 6:20 Man by David Baldacci https://amzn.to/3ZD9hmn·      The Edge by David Baldacci https://amzn.to/44blhwW·      To Die For by David Baldacci https://amzn.to/4ehcSMY·      The Steps Between Us by Laura Gibbons Paul  https://amzn.to/4efUeF9 If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.     

Impact Theory with Tom Bilyeu
Why the World Is Changing Faster Than You Think & How to Stop Feeling Left Behind | Mel Robbins (Fan Fav)

Impact Theory with Tom Bilyeu

Play Episode Listen Later Jun 21, 2025 67:37


Fan Favorite: This episode originally aired on September 28, 2021. The truth about life, success, and failure is everything depends on you. The problem is that you, and nearly every other person around, defaults to being at the mercy of the people, the environments, and unfortunate situations that mark the course of life. Mel Robbins is the personification of motivation on steroids packed with a high potency of raw truth. You could say she's joining Tom to discuss her newest book, The High 5 Habit, but it's more fitting to say she's back to give you the kick in the ass you've been waiting for. Mel is not only talking about why high fiving yourself is powerful, she's reminding you that you have a responsibility to heal yourself and do the work. While you're chasing your dreams, understand that what the world sees as failure may just be a massive success in the timeline of your life, as has been the case for Mel Robbins. Order Mel's new book, The High 5 Habit: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 SHOW NOTES: 0:00 Introduction Mel Robbins 1:42 | A-Ha Moments In Life 7:20 | Why High 5 Yourself 19:54 | Feel Worth Celebrating 25:15 | R.A.S. Looking for Hearts 34:59 | Powerful of Jealousy 37:44 | Life Is Your Responsibility 47:38 | Interrupting Destructive Worry 51:37 | Mel's Vermont Painting Follow Mel Robbins: Website: https://melrobbins.com/ Twitter: https://twitter.com/melrobbins Facebook: https://www.facebook.com/melrobbins/ Instagram: https://www.instagram.com/melrobbins/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code IMPACT at check out Allio Capital: Macro investing for people who want to understand the big picture. Download their app in the App Store or at Google Play, or text my name “TOM” to 511511. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at ⁠https://www.itrustcapital.com/tombilyeu⁠  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/impact⁠ SKIMS: Shop SKIMS Mens at ⁠https://www.skims.com/impact⁠ #skimspartner ********************************************************************** Do you need my help? STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Bookworm
225: The Let Them Theory by Mel Robbins

Bookworm

Play Episode Listen Later Jun 20, 2025 91:45


Today's author promises to teach us how to stop wasting energy on what we can't control and start focusing on what truly matters. Join Mike & Cory as they embark on a journey to discover how much power they truly have. Support the Show Craft + Commerce The Let Them Theory by Mel Robbins The […]

Do It My Way Podcast
How Martha Stewart Changed the Game For Women

Do It My Way Podcast

Play Episode Listen Later Jun 19, 2025 16:50


It's not every day you get to Zoom with Martha Stewart — the original influencer long before Instagram was even a thing. I was honored to be able to hear her speak this week through the Entrepreneurs Organization sharing her wisdom. She is so inspiring! Did you know she is 83-years-old? Whaaaaat??? I recently watched her Netflix documentary, which gave me a whole new level of respect for her legacy. Here were some key takeaways: ✅ One of the only female stockbrokers on Wall Street in the 1960s ✅ A self-made lifestyle empire ✅ And a masterclass in reinvention after public scrutiny   Can you even imagine being a female on Wall Street in the 60s? She rocked at it too! Hearing her speak live was equal parts wisdom, wit, and wow. Here are a few of my favorite quotes from her from the event: 1️⃣ “Authenticity is the key to a successful personal brand.” 2️⃣ “My association with Snoop is invaluable. It's expanded my demographic.” 3️⃣ “We are all individuals. We all have a job to do, and we get on with our day.” (On navigating male-dominated spaces) 4️⃣ “Sears was the original Amazon. They just didn't know how to capitalize on it like Jeff Bezos.” 5️⃣How does she handle scrutiny? “Ignore it. If they criticize one selfie, take another!” 6️⃣ “I had $1.6 billion I could've spent on Madison Avenue. Instead, I went to work.” At age 83, Martha is still creating, innovating, and unapologetically herself. What an inspiration to women everywhere!   I can only hope to still be inspiring at that age! I share more about Martha's journey on the latest episode of the DO IT MY WAY Podcast! 

YAP - Young and Profiting
Mel Robbins: The Mindset Shift Entrepreneurs Need to Avoid Burnout | Productivity | YAP Live

YAP - Young and Profiting

Play Episode Listen Later Jun 18, 2025 82:50


What if the key to unlocking true productivity is letting go of control? Mel Robbins had a mindset shift on her son's prom night when she found herself fussing over details that didn't matter. That's when her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” This moment sparked the creation of her Let Them Theory, a powerful mindset that transforms how we approach control in both business and life. In this episode, Mel shares the pivotal moments that shaped her career and how the Let Them Theory can help entrepreneurs let go of control, take empowered action, and thrive. In this episode, Hala and Mel will discuss:  (00:00) Introduction (04:46) How a TEDx Talk Sparked the 5 Second Rule (10:25) Action Over Motivation: The Key to Success (16:19) Leveraging Life's Lessons for Personal Development (26:49) How Thoughtful Actions Drive Business Growth (34:52) Why Your Competitors Should Be Your Allies (38:16) The Let Them Theory: A Powerful Mindset Tool (48:06) Is Control Hardwired in Human Nature? (52:44) The Let Them Theory for Entrepreneurs (56:34) Applying the Let Them Theory in Leadership Mel Robbins is a #1 New York Times bestselling author, award-winning podcast host of The Mel Robbins Podcast, and one of the world's leading experts in mindset, self-improvement, and behavior change. Recognized as a Forbes 50 Over 50 Honoree and one of USA Today's Top 5 Mindset Coaches, her books, including The 5 Second Rule and her latest, The Let Them Theory, have been translated into 50 languages and sold millions of copies worldwide. As CEO of 143 Studios, Mel produces award-winning content for top brands like LinkedIn and Audible. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Mel's Book, The Let Them Theory: bit.ly/_LetThemTheory  Mel's Book, The 5 Second Rule: bit.ly/_5SecondRule  Mel's Podcast, The Mel Robbins Podcast: bit.ly/TMRP-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new    Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Manifestation, Time Management, Life Balance, Goal Setting, Goals, Resolutions

Imperfecta Podcast
Imagen Corporal

Imperfecta Podcast

Play Episode Listen Later Jun 18, 2025 58:00


Hello bebés! Les dejo el episodio de Mel Robbins del que tanto hablé jaja https://open.spotify.com/episode/42AR0A0IRkxSuYBYMbvffA?si=813acdeb2dd44b81Les quiero mucho y gracias por regresar cada semana!

Orange Juice Optional
Conversation inspired by Mel Robbin's "Let Them", Part 2

Orange Juice Optional

Play Episode Listen Later Jun 17, 2025 38:45


On this week's episode of Orange Juice Optional: Suzanne and Michelle continue discussing Mel Robbins' book “The Let Them Theory”. In the last episode, the ladies focused on the “let them' part of this theory.  However, in this episode, they will focus their discussion on the ‘Let Me' part of the theory.  This is the part of the theory that encourages readers to look at their own personal responsibility and personal power in any given situation. The ladies discuss how this theory works not only in everyday mundane situations, but also in more challenging interpersonal dynamics.  Then before this episode concludes, Suzanne shares this week's Mel Robbins inspired  ‘Something to Sip on'.  OJO's 'Something to Sip on' is always a featured quote intended to inspire reflection and continued contemplation.  Until next week everyone stay authentic to who you are!  Cheers!!   For more information about this podcast, please visit the following locations: Orange Juice Optional (Facebook & Instagram) www.orangejuiceoptional.com www.spirituallysituated.com Email: orangejuiceoptional@gmail.com Link to Mel Robbins' book “The Let Them Theory”

Millennial Minimalists
Our Minimalist Travel Diaries (Part 1)

Millennial Minimalists

Play Episode Listen Later Jun 16, 2025 40:36


Get ready to simplify your next adventure! In this first part of a two-part episode, Kelly and Lauren share their top minimalist travel tips to help you feel more prepared, present, and at ease on your next adventure! Fresh from their separate trips to Europe, they reflect on how they each embraced a minimalist mindset, including what they packed (and didn't) to how they planned their days. You'll hear what they can't travel without, how many items made it into their suitcases, and whether they stuck to an itinerary or went with the flow! Plus they dive into the cultural values abroad that echo simple living and the meaningful moments that made them feel most alive! It's a thoughtful conversation about traveling lighter, slowing down, and staying connected to what truly matters. Kelly's Favorite Airbnb in Amsterdam Steve Madden heels K&L own and love Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)  Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

The Millionaire Real Estate Agent | The MREA Podcast
87. Control Less, Achieve More: A Conversation With Mel Robbins and Gary Keller

The Millionaire Real Estate Agent | The MREA Podcast

Play Episode Listen Later Jun 16, 2025 45:09


We brought together two giants—Mel Robbins and Gary Keller—to unpack what it really means to let go and build a life that matters. Mel shares her “Let Them Theory,” challenging us to stop burning energy trying to control other people's opinions or the market. The real shift? Your happiness is tied to your own actions, not anyone else's.Gary takes that idea and anchors it in the real estate world: you can't control the market, your competition, or what people think of you. You can only control your own time, your lead generation, and your response to challenges. Both Mel and Gary agree—if you want a bigger business and a bigger life, let others do what they're going to do, and focus on what's actually in your control.And when it comes down to it, the answer is always love. Love people as they are, build your business by helping others, and remember: the only thing stopping you is giving your power away. Ready to live with more freedom and clarity? This episode is your invitation.Resources:Read The Let Them Theory by Mel RobbinsRead The Five Second Rule and The High 5 Habit by Mel RobbinsListen: 69. Crack the Code to Niche Video Ads on Social With Adam HammodatOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.

A Life of Greatness
Mel Robbins: If You've Felt Left Out, Hit Rock Bottom, or Been Stuck in Comparison, This Is How You Rise

A Life of Greatness

Play Episode Listen Later Jun 16, 2025 69:13 Transcription Available


Ever feel like you're doing all the right things and still falling behind? Mel Robbins once felt like that too. She is one of the most trusted voices in personal development, and Mel Robbins viral Let Them Theory is changing the way millions reclaim their peace, energy, and power. But behind the global phenomenon is a story of burnout, rock bottom, and the radical mindset shifts that rebuilt her life, one honest moment at a time. In this Australian podcast exclusive interview, Sarah Grynberg sits down with Mel to explore what it really takes to stop chasing, start healing, and build a life that’s truly your own. You’ll learn: *Why you need to stop trying to control others and what to do instead.*How jealousy, comparison, and people-pleasing are silently draining your power.*What Mel did to go from $800K in debt to one of the most successful voices in the world.*How to build unshakeable resilience and keep going, even when nothing’s working. This isn’t just another feel-good episode it’s a toolkit for anyone who’s ready to stop over-functioning, start trusting themselves again, and finally let go of what’s holding them back. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.

Intelligence Squared
The Power of Good Conversation, with Jefferson Fisher (Part Two)

Intelligence Squared

Play Episode Listen Later Jun 15, 2025 37:36


‘Embracing the knowledge in The Next Conversation will vastly improve your life.' – Andrew Huberman, creator of the Huberman Lab Podcast ‘ The Next Conversation gives you the tools to change your life, one conversation at a time.' – Mel Robbins, bestselling author and host of the Mel Robbins Podcast In a time when conversations often feel more divisive and polarised than ever, knowing how to communicate effectively has never been more essential. Jefferson Fisher has built a global following by addressing these very challenges. As a trial lawyer turned communication expert, his short, practical videos have helped millions master the art of effective conversation. To mark the publication of his debut book The Next Conversation, he came to Intelligence Squared in June 2025 to share his game-changing framework for transforming how we talk – and, more importantly, how we listen. The Next Conversation is set to be one of the most impactful books on communication in years. Live at Union Chapel, he unpacked his insights and answered your questions. --- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Intelligence Squared
The Power of Good Conversation, with Jefferson Fisher (Part One)

Intelligence Squared

Play Episode Listen Later Jun 14, 2025 38:19


‘Embracing the knowledge in The Next Conversation will vastly improve your life.' – Andrew Huberman, creator of the Huberman Lab Podcast ‘ The Next Conversation gives you the tools to change your life, one conversation at a time.' – Mel Robbins, bestselling author and host of the Mel Robbins Podcast In a time when conversations often feel more divisive and polarised than ever, knowing how to communicate effectively has never been more essential. Jefferson Fisher has built a global following by addressing these very challenges. As a trial lawyer turned communication expert, his short, practical videos have helped millions master the art of effective conversation. To mark the publication of his debut book The Next Conversation, he came to Intelligence Squared in June 2025 to share his game-changing framework for transforming how we talk – and, more importantly, how we listen. The Next Conversation is set to be one of the most impactful books on communication in years. Live at Union Chapel, he unpacked his insights and answered your questions. --- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Life of Greatness
SNEAK PEEK: This Conversation With Mel Robbins Will Change Your Life

A Life of Greatness

Play Episode Listen Later Jun 14, 2025 1:29


In an Australian podcast interview exclusive, Sarah Grynberg sits down with bestselling author, award-winning podcast host, and the most trusted expert in personal growth, Mel Robbins. Her words are a wake-up call, cutting through the noise with honesty, grit, and an unstoppable belief in what’s possible. Here’s a sneak peek at the energising and no-holds-barred conversation with global phenomenon and powerhouse motivator behind the 'Let Them' theory, Mel Robbins. Episode Live: 17th June 2025 Subscribe to the A Life Of Greatness podcast here so you don't miss this weeks episode! Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.

Women of Impact
You Can't Love Yourself If You Don't Know Who You Are | Lisa Bilyeu (Fan Fav)

Women of Impact

Play Episode Listen Later Jun 13, 2025 40:46


This is a Fan Fav episode. On this episode of Women of Impact, I (Lisa Bilyeu) invite you to take a raw, real, and actionable journey into the core of self love, self discovery, and what it means to truly prioritize yourself. Joined by powerhouse women—including Mel Robbins and other inspiring voices—we strip back the pressure of “just love yourself” and dig deep into the practical tools, honest struggles, and daily habits it takes to actually build self-acceptance and confidence from the inside out. With unfiltered conversation, candid stories, and advice you can use today, we break down the difference between knowing who you are and loving who you are, tackling everything from the shame spiral to the importance of journaling, honoring your victories, and standing strong in your identity—no matter what life hands you. SHOWNOTES 00:00:00 – Defining self love: Treating yourself as well as you treat your most loved person 00:00:32 – How meditation and journaling spark self discovery and identity beyond others' opinions 00:02:25 – The power of supportive relationships: Learning from partners who model self-acceptance 00:04:44 – Facing life's punches: Developing resilience through setbacks, not just pep talks 00:09:49 – Journaling as self-creation: Practical exercises for connecting with your future self 00:13:04 – Why just “loving yourself” isn't enough—and the liberating step of acceptance 00:17:01 – Discovering what truly fulfills you beyond roles, titles, or external validation 00:20:35 – Unpacking childhood wounds around worth, appearance, and identity—and the power of healing before the fall 00:22:44 – Redefining wealth and worth: Why fulfillment must go deeper than money or success 00:24:08 – Everyday self love in practice: The humblebrag challenge and rewiring your own narrative CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW MEL ROBBINS: Instagram: https://www.instagram.com/melrobbins/ Twitter: https://twitter.com/melrobbinsWebsite: https://melrobbins.com/ FOLLOW JAY SHETTY (Referenced in the episode): Instagram: https://www.instagram.com/jayshetty/ Website: https://jayshetty.me/ You'll walk away with practical tools and the belief—you've got this, girl. Now let's love ourselves out loud, one honest moment at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Not Now? with Amy Jo Martin
Mel Robbins: The 5 Second Rule – Stop Overthinking, Start Doing (Ep 336)

Why Not Now? with Amy Jo Martin

Play Episode Listen Later Jun 12, 2025 53:53


In this episode of Why Not Now?, we revisit Amy Jo's interview with bestselling author, speaker, and global thought leader Mel Robbins - and the conversation is as raw, real, and revelatory as ever. Mel opens up about her incredible journey from burned-out attorney to one of the most booked female speakers in the world. At the heart of her transformation? A single moment at an Oprah Winfrey event that sparked a visceral reaction and led to a cascade of courageous decisions. Mel shares how she built her powerhouse platform by learning to trust her inner wisdom - and by inventing one of the simplest, most powerful tools for action: The 5 Second Rule. You'll learn how to spot your own “Why Not Now?” moments, how to use your energy gauge to make better decisions, and why starting before you're ready might just be the secret to real progress. From facing bankruptcy to building a seven-figure business, Mel's story is a masterclass in resilience, clarity, and courage. Whether you're feeling stuck, seeking purpose, or just need a push to get out of your head and into motion - this episode delivers. Learn more about Mel: https://www.melrobbins.com/ Get Amy Jo's newsletter: amyjomartin.com/newsletter Watch Amy Jo's Speaking Reel: amyjomartin.com/speaking Learn more about Renegade: www.renegade.global/ Learn more about the Renegade Accelerator: www.renegadeaccelerator.com Follow Amy Jo… Instagram: www.instagram.com/amyjomartin/ X/Twitter: twitter.com/amyjomartin Facebook: www.facebook.com/AmyJoMartin/ YouTube: www.youtube.com/@AmyJoMartinRenegade Why Not Now? Instagram: www.instagram.com/whynotnow/ Buy Amy Jo's book: amyjomartin.com/book Follow Renegade Global: www.instagram.com/renegade_global

Motivation Daily by Motiversity
THE POWER OF TODAY - Best Morning Motivational Speeches Compilation

Motivation Daily by Motiversity

Play Episode Listen Later Jun 11, 2025 27:51


THE POWER OF TODAY! Listen to this in the morning and live a happier, healthier life! Special thanks to:Chris Williamson: https://www.youtube.com/@ChrisWillxSpeakers: Gary Vaynerchukhttps://www.youtube.com/@garyvaynerchukEric ThomasYouTube: http://bit.ly/2ua2os4Twitter: http://bit.ly/2XxzLnvInstagram: http://bit.ly/2Tpp5ICFacebook: http://bit.ly/2UiUp91http://etinspires.com/ Naval Ravikant (via Chris Williamson - https://www.youtube.com/watch?v=KyfUysrNaco)Hal Elrond (‪@TomBilyeu‬ interview)https://halelrod.com/ Brian BullockYouTube: https://bit.ly/30oejoWInstagram: https://bit.ly/2XMPQYRTwitter: https://bit.ly/37bDf4xDavid Goggins (via @LewisHowes)https://www.instagram.com/davidgoggins/Mel Robbins (via @LewisHowes)https://www.melrobbins.com/ Freddy FriYouTube: http://bit.ly/FreddyFriInstagram: https://bit.ly/37FxFcPSpeaking: http://www.freddyfri.com/hire-meDr Rangan Chatterjee (via @TheDiaryOfACEO) Alex Hormozi (via @ChrisWillx)https://www.instagram.com/hormozi/ Jason Redman (via @LewisHowes)https://www.instagram.com/jasonredmanww Erwin Mcmanus (via @LewisHowes)https://www.instagram.com/erwinmcmanus/Paul Mckenna (via @MindvalleyTalks)https://www.instagram.com/iampaulmckenna/ Music: Luke RichardsMattia CupelliSoundstripeTwelve Titans MusicAudiomachineReally Slow Motion Hosted on Acast. See acast.com/privacy for more information.

The Art of Living Well Podcast
E273: Embracing the Let Them Theory with Marnie and Stephanie

The Art of Living Well Podcast

Play Episode Listen Later Jun 11, 2025 29:48


Episode Summary: In this episode of the Art of Living Well podcast®, hosts Marnie and Stephanie delve into the Let Them Theory, inspired by Mel Robbins' latest book. They discuss the transformative power of letting go of control over others and focusing on personal well-being. The conversation explores the challenges of parenting, relationships, and social dynamics, emphasizing the importance of allowing individuals to learn from their experiences. Marnie and Stephanie share personal anecdotes and insights on managing stress and prioritizing self-care, ultimately encouraging listeners to embrace the freedom that comes with the Let Them mindset. Key Takeaways: Learn how the “Let Them” Theory helps you release control and find peace. Discover the freedom that comes from focusing on yourself, not others. For parents: why letting kids stumble is essential for growth. Shift your response to social exclusion by letting go, not taking it personally. Find out how simplicity and surrender can lead to more joy. Chapters: 03:08 Understanding the Let Them Theory 05:54 The Power of Letting Go 09:00 Navigating Relationships with Let Them 15:09 Social Dynamics and Inclusion 18:00 Stress and Emotional Well-being  Helpful links and resources: https://www.melrobbins.com/ ---------------------------------------------------------

Happy Place
Feel walked over? Mel Robbins on turning pain into personal power

Happy Place

Play Episode Listen Later Jun 10, 2025 59:57


Do you feel deep injustice at how others treat you? Mel Robbins is an award-winning podcast host and best-selling author; she says if other people want to behave in a shitty way... let them!In this chat with Fearne, Mel explains the difference between saying “let them”, and letting people walk all over you. She talks about how “let them” doesn't make your problems disappear, but you'll see them differently so they're less distressing to you. The phrase will also make you feel more confident in your authentic self-expression.Feeling victimised? Stop hoping you can change a bully's behaviour. Mel also explains how to use the phrase “let me”. Let me recognise what I can change about the situation or change about how I respond. Remember you have the power to leave any dinner table or any message exchange at any point.Plus, why you should listen to your jealousy; it's telling you a lot about your desires and ambitions...Mel's best-selling book, The Let Them Theory, is out now.If you liked this episode of Happy Place, you might also like:The Good Girl RebellionEstelle BinghamTJ Power Hosted on Acast. See acast.com/privacy for more information.

The School of Greatness with Lewis Howes
How To Heal The Pain From Your Past To Manifest Your Ideal Future

The School of Greatness with Lewis Howes

Play Episode Listen Later Jun 6, 2025 78:22


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza shares the science behind healing trauma through elevated emotions, and Mel Robbins breaks down the neuroscience of self-love and manifestation. Through vulnerable stories of overcoming brutal pasts, childhood trauma, and self-defeating patterns, these conversations illuminate a profound truth - your greatest setbacks often become the catalyst for your most meaningful breakthroughs. From Jay's revelation about asking for love in unloving ways to Dr. Joe's evidence of people stepping out of wheelchairs through coherence healing to Mel's discovery that high-fiving yourself rewires decades of self-criticism - these aren't just theories, they're proven pathways to reclaim your power when life knocks you down.Jay's books:8 Rules of Love: How to Find It, Keep It, and Let It GoThink Like a Monk: Train Your Mind for Peace and Purpose Every DayDr. Joe's books:Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New OneBecoming SupernaturalYou Are the Placebo: Making Your Mind MatterMel's books:The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking AboutThe 5 Second Rule: Transform your Life, Work, and Confidence with Everyday CourageThe High 5 Habit: Take Control of Your Life with One Simple HabitIn this episode you will learn:The hidden connection between stress and your ability to show authentic love to othersHow people who've healed from stage 4 cancer and paralysis used meditation to literally reprogram their biologyThe neuroscience behind why most people manifest backwards and how to visualize the bridge to your dreamsWhy your brain's reticular activating system is either working for you or against you based on what you tell it mattersThe simple morning ritual that rewires your subconscious to support instead of sabotage your goalsFor more information go to https://www.lewishowes.com/1781For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jay Shetty – greatness.lnk.to/1417SCDr. Joe Dispenza  – greatness.lnk.to/1494SCMel Robbins – greatness.lnk.to/1170SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX