Podcasts about Simplicity

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Best podcasts about Simplicity

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Latest podcast episodes about Simplicity

The Untrapped Podcast With Keith Kalfas
Why 35% Outdoor Service Business Won't Open Their Doors in 2026 | The Economy is in TROUBLE

The Untrapped Podcast With Keith Kalfas

Play Episode Listen Later Dec 30, 2025 34:50


What does it actually take to build a multi-million-dollar service business, stay sane through recessions, and still love the work after 26 years? In this episode, Steve DHondt (PMS Brick Pavers) invites us into his shop, his mindset, and his faith-driven approach to leadership and growth. Steve runs a $6–7M outdoor living and hardscaping company with 60+ employees—and he's calling it now: a massive wave of home-service businesses won't survive past 2026 if they don't get lean, efficient, and intentional. We talk about debt, consolidation, leadership, equipment, family trade-offs, and how to believe in yourself when things get heavy and messy.   "I'm not rich — my business is. I get paid a salary like everyone else. Because when I don't choke my business with my personal lifestyle, it can keep growing, keep providing, and keep taking care of the people in it." – Steve Dhondt   In this episode, we cover: Why 35% of home-service businesses may not open in 2026 What smart debt vs pride debt looks like in real life Consolidating services so your team can actually win How AI + software automation keeps small shops competitive Leading through recession without panicking What "efficiency" really means in the field Missing dinners, guilt, family tension—and how to handle it Growing past the five-year itch when you're burned out Equipment strategy: buy cheap vs buy once and win on efficiency How Steve thinks about faith, fear, and confidence   Key Takeaways Efficiency Beats Ego: The nicest personal truck doesn't pay the bills. Revenue-producing assets do. In a tightening economy, upgrade equipment, systems, and software—not your image. If it doesn't increase safety, productivity, or profit, it's optional. Simplify or Get Burned Out: Stop offering every service under the sun. Consolidate, specialize, and systemize what you do every day. Random jobs create chaos, weak crews, and nonstop fires. Simplicity scales—complexity drains your life. People Are the Real Business: You don't just build patios—you build people. Invest in your team's tools, training, and lives outside of work. When employees feel supported and trusted (even allowed to fail), they take better care of customers than any owner ever could   Connect with Steve Dhondt Instagram: https://www.instagram.com/steveisalwaysright/ LinkedIn: https://www.linkedin.com/in/steve-dhondt-534b23166/ Website: https://www.weretheguys.com/about-us Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

ONE&ALL Daily Podcast
Shaped by prayer | Desi Whorton

ONE&ALL Daily Podcast

Play Episode Listen Later Dec 30, 2025 4:26


Worship Leader Desi Whorton reflects on the Lord's Prayer, highlighting its profound simplicity and the significance behind its words. Through this, Desi emphasizes the importance of our relationship with God, encouraging us to understand the prayer's deeper meaning as Jesus taught his disciples.

Jewish Inspiration Podcast · Rabbi Aryeh Wolbe
Why Forgetfulness Destroys This World & the Next (Day 111 - Orchos Tzaddikim | Forgetfulness)

Jewish Inspiration Podcast · Rabbi Aryeh Wolbe

Play Episode Listen Later Dec 30, 2025 38:56


In this episode of the Jewish Inspiration Podcast (Mussar Masterclass, Gate of Forgetfulness), Rabbi Aryeh Wolbe explores the trait of forgetfulness as a dangerous flaw in both this world and the next. Forgetfulness leads to broken commitments, forgotten debts (even a penny must be recorded), and lost opportunities for mitzvot. He advises creating systems/reminders (notes, ledgers) to compensate, avoiding borrowing if forgetfulness is chronic to prevent embarrassment or transgression, and reviewing affairs diligently.Rabbi Wolbe emphasizes forgetting good deeds (to avoid arrogance) while remembering sins (to repent), and forgetting wrongs done to us (to forgive) while recalling our own harms to seek forgiveness. He stresses constant remembrance of Hashem's presence (like a king holding a Torah scroll) and using forgetfulness positively—forgetting worldly distractions during prayer to connect simply with Hashem. The chapter concludes that mitzvot are lights removing darkness; forgetting them wastes chances to illuminate the world. True greatness comes from striving for more mitzvot, not resting on past achievements.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on June 9, 2025, in Houston, Texas.Released as Podcast on December 30, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Forgetfulness, #Teshuvah, #Prayer, #Simplicity, #Remember, #Forget ★ Support this podcast ★

Latter Day Struggles
395: We Need to Stop Calling Growth a Sin in the LDS Church

Latter Day Struggles

Play Episode Listen Later Dec 29, 2025 52:10


Send us a Positive Review!Series title: Mormon Faith Crisis—Progression, Not Pathology [Part II of III]In today's episode Valerie and guest researcher Jeff Strong explore why people in the same LDS congregation can experience church so differently, depending on where they are in their faith journey. They introduce Jeff's model of six faith mindsets—seekers, cultivators, protectors, avoiders, connectors, and explorers—each representing valid and meaningful ways of engaging faith. The problem? That many of these healthy and normal ways of engaging with one's faith journey are pathologized within the LDS culture at both local and general levels. Valerie and Jeff hope that research like Jeff's and platforms like Latter Day Struggles will place growth where it actually belongs--as normal, natural, and precisely what each of us are here on this earth to do. Timestamps:00:00 – Introduction and Welcome00:22 – Series Overview and Jeff's Background01:18 – Exploring Church Demographics and Tensions02:45 – Review of Previous Episode04:00 – Cultural Causes of Tension05:30 – The Weight of Disaffiliation07:00 – Research Methodology and Data Collection07:58 – Strengths of LDS Culture09:45 – Personal Reflections on Community11:35 – Weaknesses of LDS Culture13:20 – The Soil Metaphor for Culture15:00 – The River Metaphor: Rigidity vs. Chaos17:10 – The Impact of Cultural Rigidity18:45 – The Struggle for Belonging20:09 – Stages of Faith Development22:00 – Simplicity and Complexity Explained23:45 – Perplexity and Harmony Explained25:30 – Faith Journeys and Community Reactions27:00 – The Pain of Being Misunderstood28:22 – Personal Faith Journeys29:47 – The Garden of Eden Metaphor30:47 – Pathologizing Growth in Faith32:00 – The Need for Community Support33:09 – Community and Belonging33:52 – Brian McLaren's Model in Scriptures35:30 – The Arc of Human Spiritual Growth37:25 – Understanding Different Faith Mindsets39:00 – Disparities in Perceptions of Christ-Centeredness40:30 – The Loneliness of Nonconformity42:04 – Introducing the Six Segments44:00 – Descriptions of Each Segment46:00 – The Dynamic Nature of Faith Mindsets47:00 – Encouragement for Self-Reflection48:24 – Conclusion and Next StepsSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Inside Out Money
143. End of Year Pod Party - Layoffs, Corporate America, Downsizing, Simplicity, Time, Lesson Learned, and more!

Inside Out Money

Play Episode Listen Later Dec 29, 2025 83:12


We're wrapping up 2025 with a "pod party," the whole co-host crew gathers to recap a year of peaks, pits, and lessons learned. We pull back the curtain on our personal balance sheets to share what happened in our lives this year beyond the numbers.Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/143-end-of-year-pod-party-layoffs-corporate-america-downsizing-simplicity-time-lesson-learned-and-more/

James Allen Lectures
The Original Simplicity - James Allen

James Allen Lectures

Play Episode Listen Later Dec 28, 2025 7:55 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

A Moment to Reflect
Simplicity in Christ

A Moment to Reflect

Play Episode Listen Later Dec 28, 2025 2:47


This is a moment to reflect on devotion, as Elder Michael Cziesla explains the simplicity of the gospel.

Kill James Bond!
S4E29: Diamonds are Forever with No Notes

Kill James Bond!

Play Episode Listen Later Dec 27, 2025 73:19


It's that most festive of periods, that most goodwill of all men, that most silent and holy of nights, and you know what that means: We're skipping out on the usual postwar depictions of middle-aged men being miserable to see what exactly we remember about a movie we all last watched in May 2021. Spoilers: Not much! We're pretty certain a guy goes 'BAJA????' ----- Check out friend of the show Mattie's new book Simplicity here, or wherever fine graphic novels are sold! ----- FREE PALESTINE Hey, Devon here. In our home, we talk a lot about how insane everything feels, and agonise constantly over what can be done to best help the Palestinians trapped in Gaza facing the full brunt of genocidal violence. My partner Rebecca has put together a list of four fundraisers you can contribute to- all of them are at work on the ground doing what they can. -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza ----- WEB DESIGN ALERT Tom Allen is a friend of the show (and the designer behind our website). If you need web design help, reach out to him here:  https://www.tomallen.media/ Kill James Bond is hosted by November Kelly, Abigail Thorn, and Devon. You can find us at https://killjamesbond.com , as well as on our Bluesky and X.com the every app account

Run The Numbers
Inside the Economics of Independent Creators | Mostly Growth

Run The Numbers

Play Episode Listen Later Dec 27, 2025 40:44


Mostly Growth on YouTube: https://www.youtube.com/@MostlyGrowthMostly Growth on Apple: https://podcasts.apple.com/us/podcast/mostly-growth/id1842238102Mostly Growth on Spotify: https://open.spotify.com/show/3KDtaLaXx1obFp5PUhZ6V3In this year-end episode of Mostly Growth, CJ Gustafson, Kyle Poyar, and Ben Hillman reflect on what it actually takes to build a modern media business around newsletters and podcasts. They unpack CJ's first year going full-time, comparing creative intuition versus metric-driven operating styles, and discuss what content truly drives growth. The conversation also covers distribution dynamics, the emotional reality of unsubscribes and burnout, and closes with a candid look at monetization, team building, and the tradeoffs between simplicity and scale.—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetricsMetronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.com—LINKS:Mostly Metrics: https://www.mostlymetrics.comCJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Growth Unhinged: https://www.growthunhinged.com/Kyle on LinkedIn: https://www.linkedin.com/in/kyle-poyar/Slacker Stuff: https://www.slackerstuff.com/Ben on LinkedIn: https://www.linkedin.com/in/slackerstuff/https://www.growthunhinged.com/p/deep-research-for-gtmhttps://www.growthunhinged.com/p/2025-state-of-b2b-gtm-reporthttps://www.mostlymetrics.com/p/presenting-the-state-of-the-agentic-financial-stackhttps://www.mostlymetrics.com/p/the-great-ai-arr-illusionhttps://www.mostlymetrics.com/p/presenting-the-2025-tech-stack-reporthttps://www.mostlymetrics.com/p/download-the-annual-planning-biblehttps://www.growthunhinged.com/p/how-to-sell-annual-planshttps://www.growthunhinged.com/p/get-recommended-by-chatgpthttps://www.growthunhinged.com/p/gtm-vibecoding-ideashttps://www.growthunhinged.com/p/how-to-use-ai-agents-for-marketing—RELATED EPISODES:We get roasted for swag and drop some GTM goldhttps://youtu.be/uubf_8al95wDo vanity plates bring serious business?https://youtu.be/Cm1rubFb-kgPricing in the Real World: Babies, Bots, and Billinghttps://youtu.be/T1cjFSZR0k0—TIMESTAMPS:00:00:00 Preview and Intro00:01:52 Sponsors — Pulley | Metronome00:04:12 Action Figure Swag and Year-in-Review Setup00:05:47 Going Full-Time and the First-Year Reality Check00:07:24 Writing Schedules, Creative Work, and Time Optimization00:09:16 Writing Speed, Craft, and the Myth That Time Equals Quality00:10:51 Perfectionism vs. Throughput in Newsletter Writing00:13:03 Creator Burnout, Motivation, and Engagement Anxiety00:14:08 Playing the Long Game vs. Obsessing Over Metrics00:15:42 Best Work of the Year and High-Leverage Content Bets00:17:55 Big Research Reports as Career-Defining Projects00:19:19 When Memes Outperform Deep Work00:19:52 LinkedIn Algorithms vs. Content Quality00:20:51 Writing for the Feed vs. Writing to Think00:22:03 Optimizing LinkedIn Profiles for Credibility00:23:47 Subscriber Growth, Audience Quality, and Churn Reality00:27:20 Reports and Research as Growth Engines00:28:37 Tactical “How-To” Content That Actually Converts00:30:21 Tactical Value Beats Sounding Smart00:30:40 Building a Team and Scaling Beyond a Solopreneur00:32:05 Simplicity vs. Scale in Early Business Decisions00:35:37 Avoiding Boredom and Shiny Object Syndrome00:37:12 Balancing Writing, Consulting, and Energy00:37:54 Making the Leap Financially as a Creator00:39:01 Subscriptions vs. Advertising as the Real Business Model#MostlyGrowthPodcast #CreatorEconomy #IndependentCreator #NewsletterBusiness #YearInReview This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Walk In Victory
Land Investing Mastery: Mike Deaton Reveals How to Build Wealth

Walk In Victory

Play Episode Listen Later Dec 27, 2025 34:10


Build wealth with land — no tenants, no toilets, just opportunity. In this episode of Walk In Victory, host NaRon Tillman sits down with land investor Mike Deaton, co-founder of Flipping Dirt, to break down how he walked away from the corporate world and built a profitable land investing business from the ground up. Mike shares step-by-step strategies for:Finding off-market land dealsEvaluating raw land so you don't get stuck with a bad propertyFlipping land for quick profit vs. holding for long-term wealthCreating passive income and financial freedom through simple, repeatable systemsIf you're curious about real estate but don't want the stress of tenants, repairs, and traditional rentals, this episode shows how land investing can be a powerful, beginner-friendly path into real estate and entrepreneurship. Use this conversation as a blueprint whether you're:Recovering from layoffsLooking for a flexible side hustleOr ready to build a full-time land businessTime Stamp00:00 Introduction to Land Acquisition01:05 Understanding the Value of Land01:41 Challenges in Land Acquisition02:22 Introducing Naron Tillman and Mike03:34 Mike's Journey into Land Acquisition04:55 The Simplicity and Profitability of Land Deals08:06 Structuring a Land Deal15:40 Off-Market Property Acquisition19:08 Coaching and Mentoring in Land Acquisition27:27 Targeting Markets for Land Deals30:54 Conclusion and Call to ActionConnect with Mike & Ligia Deaton:Website: https://flippingdirt.us/LinkedIn: https://www.linkedin.com/in/michaelbdeaton/Instagram: https://www.instagram.com/mike_and_ligia/YouTube: https://www.youtube.com/@mikeandligiaFacebook: https://www.facebook.com/mikeandligiaBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Radio Headspace
The Practice of Simplicity

Radio Headspace

Play Episode Listen Later Dec 26, 2025 5:47


More isn't always better. Andy invites us to explore the calm and joy that come from simplifying our lives clearing space so we can focus on what truly matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Growler
Who Dey Light: Offseason simplicity, snubs, OL gift secrets

The Growler

Play Episode Listen Later Dec 26, 2025 64:07


Paul and Mark kick off the weekend featuring a home game against the Cardinals taking questions about the Bengals. Come to our live show on Sunday from 10-11am at BetMGM at The Banks. Favorite stories of the week, Pro Bowl snubs, Burrow hiding his OL gifts, buy/sell a home with our guy Eric Sztanyo ( @TeamSztanyo ), love for Jay, offseason hope, Brian Callahan, grievances, getting pissy, Growler bet, see Mark on the road, Dad life.Watch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Strength Running Podcast
What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather

The Strength Running Podcast

Play Episode Listen Later Dec 25, 2025 54:26


Dan Cleather is a strength and conditioning coach, professor at St. Mary's University, and author of The Process of Change: The Art & Science of Training.  So, what exactly is "training?" Is it different than "exercise?" In this episode, we discuss what training specifically is, what it's not, and what it's attempting to do. Once you understand that we're after change in our bodies, we can better structure training to reach our goals.  Visit Dan's website or follow him on Instagram here.  Please support the show by supporting our partners! Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot powder but more effective, 2before uses the powerful vasodilation benefits of blackcurrant berries to prime you for hard work. If you're getting ready for a big workout or race, their caffeinated version is a must try! You'll get the oxygen boosting benefits of blackcurrants, plus the performance benefits of caffeine. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Simplicity is powerful and Gut & Green delivers on what I care most about: doing one thing really well. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. As someone who doesn't always eat all of their vegetables, this is important to me. With twice of the fiber of my last greens mix and a better flavor, it's a no brainer. Gut & Green Superfoods is like insurance against my diet (which isn't always as good as it should be) so I can feel my best throughout the day. Try it for yourself here at previnex.com and be sure to use code "JASONGREENS" to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green! Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com.

Goldstein on Gelt
Can you explain your investments with a crayon?

Goldstein on Gelt

Play Episode Listen Later Dec 24, 2025 10:22


U.S. investing for Americans in Israel starts with understanding what you actually own and why it belongs in your portfolio. When you live in Israel and manage U.S. brokerage and I.R.A. accounts, complexity can quietly creep in. Different platforms, cross-border rules, confusing statements, and unfamiliar strategies often lead people to stop asking questions and rely on blind trust. That may feel easier in the moment, but it usually increases stress and uncertainty when markets move or life changes. This episode focuses on simplifying U.S. investments without watering them down. The core idea is that confidence comes from clarity. When you understand how your investments work, what drives their performance, and whether they truly fit a cross-border lifestyle, financial decisions become calmer and more intentional. Simplicity is not about being basic. It is about being able to explain your strategy clearly and knowing it aligns with life in Israel while still serving long-term goals. Main ideas and key takeaways: Confusing investments often create anxiety and emotional decision-making. Understanding what you own is essential for managing U.S. brokerage and I.R.A. accounts from Israel. Knowing what drives market movement helps investors stay disciplined during volatility. Cross-border suitability matters just as much as investment performance. Read the full article and explore more resources here: https://profile-financial.com/blog 

Calvary Chapel Okinawa Sermons
Luke 2:1-7 “The Significance in the Simplicity”

Calvary Chapel Okinawa Sermons

Play Episode Listen Later Dec 24, 2025 52:58


Sunday Pastor Rick Barnett 12/21/2025

Bitcoin Optech Podcast
Bitcoin Optech: Newsletter #385: 2025 Year-in-Review Special Recap

Bitcoin Optech Podcast

Play Episode Listen Later Dec 24, 2025 222:37


Mark “Murch” Erhardt and Mike Schmidt are joined by Bastien Teinturier, Rearden Code, and Pieter Wuille to discuss Newsletter #385: 2025 Year-in-Review Special.January● Updated ChillDKG draft (43:08) ● Offchain DLCs (45:53) ● Compact block reconstructions (2:29:27) February● Erlay update (1:53:55) ● LN ephemeral anchor scripts (0:50) ● Probabilistic payments (54:45) March● Bitcoin Forking Guide (3:29:35) ● Private block template marketplace to prevent centralizing MEV (3:05:28) ● LN upfront and hold fees using burnable outputs (13:12) April● SwiftSync speedup for initial block download (2:09:35) ● DahLIAS interactive aggregate signatures (3:26:02) Summary 2025: Quantum (58:07) May● Cluster mempool (1:22:11) ● Increasing or removing Bitcoin Core's OP_RETURN policy limit (2:45:43) June● Calculating the selfish mining danger threshold (2:20:39) ● Fingerprinting nodes using addr messages (3:11:38) ● Garbled locks (3:19:01) Summary 2025: Soft fork proposals (26:57) July● Chain code delegation (49:07) August● Utreexo draft BIPs (2:15:57) ● Lowering the minimum relay feerate (2:39:52) ● Peer block template sharing (2:56:01) ● Differential fuzzing of Bitcoin and LN implementations (3:16:08) Summary 2025: Stratum v2 (2:04:49) September● Details about the design of Simplicity (3:23:01) ● Partitioning and eclipse attacks using BGP interception (3:13:47) October● Discussions about arbitrary data (3:01:15) ● Channel jamming mitigation simulation results and updates (11:05) November● Comparing performance of ECDSA signature validation in OpenSSL vs. libsecp256k1 (2:01:47) ● Modeling stale rates by propagation delay and mining centralization (2:22:32) ● BIP3 and the BIP process (3:31:37) ● Bitcoin Kernel C API introduced (3:35:35) December● Splicing (7:33)

Becker Group C-Suite Reports Business of Private Equity
Clarity & Simplicity in Goal Setting 12-23-25

Becker Group C-Suite Reports Business of Private Equity

Play Episode Listen Later Dec 23, 2025 2:52


In this episode, Scott Becker discusses the power of setting a small number of clear, simple goals, especially at the start of the year, and explains why narrowing your focus can lead to better execution and stronger results.

Wassup Conversations
"Monster" Composer "Mac Quayle" on Ed Gein, The Last of Us and His Favorite Plugins

Wassup Conversations

Play Episode Listen Later Dec 23, 2025 27:27


Mac Quayle is an Emmy-winning and Grammy-nominated composer whose credits include Mr. Robot, American Horror Story, Pose, Ratched, and The Last of Us Part II. He has scored more than 40 films and TV projects and is known for his versatile contributions to contemporary screen music.In this episode of Bonfire Conversations, I sit down with Emmy-winning composer Mac Quayle for an in-depth conversation about scoring some of the most psychologically complex television of the past decade.Mac discusses his work on Netflix's Monster: The Ed Gein Story, as well as Mr. Robot, The Last of Us Part II, American Horror Story, and Ratched. The conversation explores the responsibility of scoring real-world darkness, collaboration with showrunners and directors, and the challenges of shaping long-form musical arcs across multi-episode series.We also dive into creative process, restraint, conscious versus subliminal scoring, favorite plugins and synths, film influences, and the realities of working at the highest level of prestige television. The episode closes with lighter questions about games, films, and life outside composing.Chapters included.

Becker Group Business Strategy 15 Minute Podcast
Clarity & Simplicity in Goal Setting 12-23-25

Becker Group Business Strategy 15 Minute Podcast

Play Episode Listen Later Dec 23, 2025 2:52


In this episode, Scott Becker discusses the power of setting a small number of clear, simple goals, especially at the start of the year, and explains why narrowing your focus can lead to better execution and stronger results.

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World
1512: Break the Chaos Cycle: Find Focus and Success with the 5S Framework  with  Dr. Lyman Montgomery

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World

Play Episode Listen Later Dec 22, 2025 30:50


 Dr. Lyman Montgomery is a renowned clarity and culture strategist, author, coach, and business leader with decades of experience empowering organizations and individuals to turn chaos into clarity. As the architect of the “5S Framework” and a globe-trotting consultant, Dr. Montgomery has guided over 60,000 leaders, built multiple businesses, and become a powerful voice for faith, focus, and cultural transformation. His latest work, "Sacred, Not Sinful," explores the intersection of Greek life and Christian discipleship, while his digital hub, CoachLyman.com, serves as a gateway for leaders seeking personal and professional growth. In this episode of Marketer of the Day, Dr. Lyman joins Robert Plank to unpack his actionable 5S Framework Structure: Systems, Strategies, Simplicity, and Sustainability, which helps businesses and individuals thrive amidst distraction and overwhelm. The conversation traces Dr. Lyman's journey from humble beginnings to global influence, explores how leaders can overcome resistance to new tools and documentation (including leveraging AI for business efficiency), and examines the shift from an “I can't” to an “I will” mindset. Discussion topics include building strong foundational systems, driving business results with clarity, embracing collaboration, leveraging automation, and nurturing the habits that support sustainable growth both in the boardroom and at home. Quotes: "Simplicity drives business... The more simplistic you can make it, the more users will use it." "Everything we do is designed to get a result within 24 to 48 hours—otherwise, it's too complicated." "There's a difference between an 'I can't' mentality and an 'I will' mentality. Which are you choosing?" Resources: Connect with Dr. Lyman Montgomery on LinkedIn Transform chaos into clarity—grab Dr. Montgomery's book on Amazon. Learn more about how to navigate complex compliance challenges on their website Follow  Dr. Lyman Montgomery on Facebook

Travel With Meaning
One Bite Changed Everything with Lawrence Longo

Travel With Meaning

Play Episode Listen Later Dec 22, 2025 52:53


Mike sits down with Lawrence Longo, a serial food and hospitality entrepreneur whose journey from hidden menu curator to restaurant empire builder has reshaped how people connect through food. Lawrence shares how his early obsession with experience over ego led him from launching Off the Menu — a community built around secret dishes and insider dining — to reviving Irv's Burgers, expanding Prince St. Pizza nationwide, and building a hospitality group that's redefining what "premium fast food" really means. They dive into the lessons learned from scaling beloved brands without losing their soul, the role of storytelling and community in hospitality, and what travel and culture have taught Lawrence about simplicity, obsession, and belonging. This episode isn't just about food — it's about the universal language of connection, the places that shape us, and the people who keep showing up for what feels real. Chapters: 00:00 – From hidden menus to hospitality visionary 05:00 – The story behind Off the Menu and food as connection 10:00 – Reviving Irv's Burgers and honoring old-school soul 15:00 – Expanding Prince St. Pizza without losing authenticity 20:00 – Scaling restaurants while keeping local roots 25:00 – Simplicity, obsession, and the power of hospitality 30:00 – Partner alignment and trusting local voices 35:00 – The community mindset behind every concept 40:00 – The travel that shaped a hospitality entrepreneur 45:00 – What it really means to build brands people love

Kingdom Discipleship
The Intentionality and Simplicity of a Shepherd

Kingdom Discipleship

Play Episode Listen Later Dec 22, 2025 30:29


What was the lifestyle of the shepherds?

The Fourth Way
(409)S15E31 Simplicity: Unmasking the Divine

The Fourth Way

Play Episode Listen Later Dec 22, 2025 14:16


I explore the incarnation in light of simplicity. A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/ Thanks to our monthly supporters J Phillip Mast Laverne Miller Jesse Killion ★ Support this podcast on Patreon ★

Clean Your F*cking House B*tch
Ep. 114 - How Intuition, Gut Health, And Simplicity Sharpen Your Judgment

Clean Your F*cking House B*tch

Play Episode Listen Later Dec 20, 2025 27:48 Transcription Available


Send us a textA quiet nudge, a tightness in your stomach, a question you can't shake—those moments aren't magic tricks. They're signals. We explore how intuition actually works, why it often shows up as a bodily sensation before a thought, and how to tell the difference between a clear internal no and plain old fear. Nancy shares a recent “interview” that arrived via chat-only messages and stacked up red flags, and we turn that story into a practical checklist for staying open to opportunity without getting played.We dig into the gut-brain axis and the role diet and stress have in shaping judgment. When your digestive system is overloaded with processed food and your mind is cluttered with noise, subtle patterns get drowned out. On the flip side, when you simplify inputs—cleaner meals, calmer routines, less visual clutter—discernment gets faster and cleaner. We also talk about the skills we lose to routine and constant stimulation, and how simple practices like slow nasal breathing, short meditations, cold exposure, long walks, and better sleep bring your sixth sense back online.This conversation is grounded, not mystical. Verify recruiters on LinkedIn. Question chat-only interviews. Tally red flags without assuming bad intent. Declutter one room and notice how your breath changes. Pause before major decisions and act from calm instead of urgency. The throughline is simple: clean your mind, body, and home, and you'll hear your intuition more clearly—and trust it when it matters.If this resonates, follow the show, share it with a friend who needs sharper instincts, and leave a quick review to help more people find us. What's one practice you'll use this week to quiet the noise and hear your gut?

Afford Anything
Are Credit Card Rewards Really Worth It in 2026?

Afford Anything

Play Episode Listen Later Dec 19, 2025 60:14


#670: As we close out 2025, premium credit cards are more expensive and more complicated than ever. It's fair to ask whether the points game is still worth the effort. We sit down with Chris Hutchins, host of All the Hacks, to talk about what's changed in credit card rewards, and how to decide whether to stick with travel points, switch to cash back, or run a hybrid strategy that keeps your life simple. We dig into the “value” problem behind all those new credits and perks. Instead of letting a card dictate our spending, we walk through how to price credits based on what we would genuinely pay for them, and when it's smarter to downgrade, negotiate a retention offer, or product change and keep your credit history intact. We also get tactical about booking travel in 2026: newer award search tools, how much flexibility matters, and a sneaky alternative most people forget, sometimes you can buy points directly and still get a strong deal without years of “earning.” If you want to earn more points (or waste less time chasing them), this conversation will help you reset your credit card strategy for 2026 with a clearer definition of what “worth it” even means. Key Takeaways “Credits” are not value unless we were already going to buy the thing, and we'd happily pay close to face value for that discount The points game is still powerful, but mostly through welcome offers, not micro-optimizing bonus categories Flexibility is the hidden lever in award travel, the best deals often show up when we loosen the date, airport, or destination constraints Cash back is having a moment, especially if we want simplicity and fewer mental tabs open. Before canceling a fee card, we can often negotiate, downgrade, or product change and keep the credit history we've built Sometimes the best move is to stop “maximizing,” take the trip, and protect our time for higher-impact work (or actual rest) Resources and Links Chris Hutchins, All the Hacks (https://www.chrishutchins.com) Our deep dive on credit reports and scores, Episode 221 YouTube video mentioned on why airline loyalty programs can be worth more than the airlines themselves FlyFlat.com Seats.Aero Point.me Rome Travel AwardTool.com PointsYeah.com Daydream Explorer Chapters Note: Timestamps are approximate and may vary greatly across listening platforms due to dynamically inserted ads. (01:22) The 2025 reset for premium credit cards (06:18) How the points game actually works in 2025 (10:29) Rethinking economy flights versus business class (16:37) Managing credit cards during major life transitions (23:57) Simplicity versus optimization in the points ecosystem (36:45) Luxury perks, rising fees, and who premium cards serve (43:34) Buying points directly instead of playing the game (58:44) Using AI and systems to build better money habits Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kill James Bond!
KJB Holiday Special 4: Die Hard 4.0 Live Free or Die Hard

Kill James Bond!

Play Episode Listen Later Dec 19, 2025 106:27


It's the holiday season once again, so we're back with KJB Christmas Staple John McClane to check out yet another Die Hard movie. This time, John's wife is long gone. The Family he fought so hard to prove himself to in the previous movies want nothing to do with him. Maybe what he needs to do is focus on his work and bring in the fucking 1337 h4x0r that the FBI have just asked him to have a word with. Happy Holidays, from our podcast family to your real family. Or just to you, if your family sucks. ----- Check out friend of the show Mattie's new book Simplicity here, or wherever fine graphic novels are sold! ----- FREE PALESTINE Hey, Devon here. In our home, we talk a lot about how insane everything feels, and agonise constantly over what can be done to best help the Palestinians trapped in Gaza facing the full brunt of genocidal violence. My partner Rebecca has put together a list of four fundraisers you can contribute to- all of them are at work on the ground doing what they can. -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza ----- WEB DESIGN ALERT Tom Allen is a friend of the show (and the designer behind our website). If you need web design help, reach out to him here:  https://www.tomallen.media/ Kill James Bond is hosted by November Kelly, Abigail Thorn, and Devon. You can find us at https://killjamesbond.com , as well as on our Bluesky and X.com the every app account

The Cashflow Contractor
286 - Solving People Problems in Construction with Tom Bunn

The Cashflow Contractor

Play Episode Listen Later Dec 18, 2025 58:26


What if you could build a thriving $2M construction business by focusing on the right team structure and core values? Tom Bunn shares his journey from corporate burnout to successful contractor, revealing how his team-first approach and EOS framework transformed Bunn and Sons from a handyman service to a thriving design-build firm, without the chaos that typically plagues construction businesses.What You'll LearnHow to transition from working IN your business to working ON your businessWhy core values are essential for qualifying both team members and clientsHow to structure and manage trade partner relationships for long-term successThe importance of maintaining margin in your business decisionsWhy "table stakes" business practices can become a major differentiator in constructionTime Stamps00:00 - Episode Intro01:02 - Starting Bunn and Sons: From Corporate to Construction03:43 - Building the Business: Early Challenges and Growth06:04 - Team Dynamics: Assembling and Managing the Crew09:27 - Core Values and Company Culture25:31 - Building Long-Lasting Trade Partner Relationships25:56 - Onboarding and Integrating New Trade Partners27:15 - Maintaining Trade Partner Relationships34:00 - Client Qualification and Vetting Process40:20 - Challenges and Best Practices in Construction42:16 - The Importance of Margin in Business47:18 - Differentiating Through Basic Business Practices49:26 - The Low Barrier to Entry in Construction53:41 - Simplicity vs. Complexity in Business Operations55:15 - Final Thoughts and ReflectionsSnippets from the Episode"I've found that a lot of people we hire come to us in a state I'd loosely describe as 'battered wife.' This industry has just become far too commonplace for tradespeople to be undervalued, overworked, and stressed out."- Tom Bunn"When things get lean, there's a constant temptation to want to say 'maybe we could make this work,' but you have to be careful. It's very easy to burn a lot of relationship capital with your team when you bring a bad client on board."- Tom Bunn"Simple doesn't mean easy. Pricing is simple: direct costs, indirect costs, and margin on top. But if you don't know what those are, that very simple thing becomes tough."- Tom BunnKey TakeawaysDefine your core values first, then hire to match themFocus on coordination and client experienceMaintain long-term trade partner relationshipsPay invoices on time and respect trade partners' expertiseQualify clients against your values and ideal client profileProtect your margins by saying no to the wrong opportunitiesBasic business practices can be your biggest differentiatorResources⁠⁠⁠⁠⁠⁠⁠⁠⁠24 Things⁠⁠⁠⁠⁠⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠⁠⁠⁠⁠⁠⁠ a 15-Minute Roadblock CallBuild a Business that Runs without you. Explore our⁠⁠⁠⁠⁠⁠⁠⁠⁠ GrowthKits⁠⁠⁠⁠⁠⁠⁠⁠⁠ Need Marketing Help? We Recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠ Benali⁠⁠⁠⁠⁠⁠⁠⁠⁠Need Help with podcast production? We recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠ Demandcast⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Tom BunnLinked InBun & Sons websiteBun & Sons on IGMore from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow Contractor

Reason for Truth
Why The Simple Life Is A Better Life - 12:17:25, 6.09 PM

Reason for Truth

Play Episode Listen Later Dec 18, 2025 10:11


WHY A SIMPLE LIFE IS A BETTER LIFE: We live in a highly advanced, technical and complex life. TODAY I am going to show you through the biblical Scriptures as to why the SIMPLE LIFE is the BEST life possible. Let's get started.Please SUBSCRIBE!Become a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.

Align Podcast
Ido Portal: THE REAL IDO - Behind The Movement

Align Podcast

Play Episode Listen Later Dec 17, 2025 74:09


Start the free 2-Minute Nervous System Reset → alignbreathing.com/resetIdo Portal joins Aaron for a raw, unconventional interview you won't hear anywhere else.Together, they'll explore how tension, ego, and identity live within the body, and how movement can be a powerful path for inner transformation. He and Aaron talk about postural patterns, personality masks, emotional awareness, and how quieting internal "noise" can help reconnect with truth. They also cover breathwork, stillness, and redefining strength through practice, not performance.OUR GUESTIdo Portal is a practitioner, teacher, educator, and consultant, working with a transformation and evolution-based approach through the medium of Movement in its various forms—physical, emotional, and mental. Ido is responsible for creating and promoting the worldwide phenomenon called Movement Culture, a modern paradigm shift in how humans perceive physical practices. This approach allows for a potent transfer of knowledge, tools, and methods across disciplines and expands the perception of movement beyond isolated terms like 'Athlete,' 'Dancer,' 'Fighter,' and 'Sports Person.'Ido's primary focus remains is his own practice, with secondary emphasis on spreading his teachings to an ever-growing community of practitioners worldwide. Over the years, Ido has collaborated with professional athletes from the MLB, NFL, European Champions League soccer teams, as well as actors, dancers, musicians, Olympians, UFC fighters, corporate giants, the film industry, and government bodies.IDO PORTAL

The Transforming Basketball Podcast
EP142: Applying the CLA - Case Study Insights with Konstantin Hula

The Transforming Basketball Podcast

Play Episode Listen Later Dec 17, 2025 34:31


In this episode, George is joined by Konstantin Hula discusses his experiences and insights gained from coaching youth basketball, particularly focusing on the importance of intentional practice, clear principles of play, and effective communication. He reflects on his growth as a coach, the challenges faced while transitioning from coaching under 12s to under 14s, and the implementation of seasonal constraints to enhance player development. Chapters:00:00 - Introduction and Reflections on Previous Conversations02:54 - Coaching Practices and Intentionality05:55 - Transforming Basketball Summer Camp Experience08:53 - Challenges and Changes in Coaching Under 14s11:58 - Defining Constraints and Principles of Play14:59 - Effective Constraints in Practice17:54 - Communication and Accountability in Practice21:03 - Growth as a Coach and Accelerating Learning23:59 - Seasonal Constraints and Their Impact27:53 - Creative Constraints in Coaching30:19 - The Architect Metaphor in Coaching33:07 - Simplicity and Accountability in Coaching36:25 - Creating a Supportive Environment for Failure39:40 - The Evolution of Coaching Practices Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

Fit, Fun, and Frazzled
2025 Wellness & Pop Culture Trends + 2026 Predictions

Fit, Fun, and Frazzled

Play Episode Listen Later Dec 17, 2025 33:41


In this episode of "Fit, Fun, and Frazzled," Nikki Lanigan recaps the biggest wellness, fitness, and pop culture trends of 2025 and shares her predictions for 2026. From strength training and sleep tech to music, movies, and fashion, Nikki explores what's hot, what's fading, and how to find balance in a world of extremes. Tune in for practical tips, pop culture highlights, and inspiration for a healthier, happier year ahead!00:00 – Introduction & Welcome00:29 – Meet Your Host: Nikki Lanigan01:00 – Sponsor Shoutouts & Special Offers02:25 – Main Episode Begins: 2025 Wellness Trends03:00 – The Year of Extremes: Team Culture & Wellness Fads07:00 – Strength, Simplicity, and Self-Regulation10:30 – Weighted Vests, Hybrid Workouts, and Recovery13:30 – The Rise of Sleep Tracking & Wearable Tech16:00 – Ortho Insomnia: When Tracking Goes Too Far18:30 – 2026 Predictions: From Burnout to Balance22:00 – Pop Culture & Entertainment Recap (Music, Movies, TV, Fashion)30:00 – Key Takeaways & Final Thoughts32:00 – Closing & How to Support the ShowSpecial Offers & Sponsors:​Mantra Match – 10% off with code NIKKIWELLNESS: ⁠https://mantramatcha.com/⁠​Neeshi Protein Powder – 20% off your first order with code NIKKIYOGA20: ⁠www.neeshi.com⁠Find Nikki on Substack:https://substack.com/@nikkilanigan

Shared Lunch
2025's big lessons for investors

Shared Lunch

Play Episode Listen Later Dec 17, 2025 27:55 Transcription Available


As 2025 wraps, how are we set up for the year to come? We welcome economic experts Shamubeel Eaqub, Chief Economist at Simplicity, and Paul McBeth from the Bottom Line, to review a strange year in the markets. Why was the market’s reaction to trade tariffs so unpredictable? Why has market commentary been so pessimistic lately, even as Wall Street approaches new records? Why has NZ’s economy remained sluggish while share markets rose abroad? Has the property investing market learned its lesson? Hear Shamubeel’s theory that it’s been a humbling year for market commentators, and Paul's thoughts on the surprising strength of NZX small caps and Freightways. Plus, the AI question: A bubble, or the next industrial revolution? For more or to watch on YouTube—check out http://linktr.ee/sharedlunchShared Lunch is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions—including a Target Market Determination and IDPS Guide for Sharesies Australian customers—can be found on our relevant Australian or NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own.See omnystudio.com/listener for privacy information.

Small Business Talk Podcast
Joy Simplicity and Profits Cathy Smith and Greg Kilwein

Small Business Talk Podcast

Play Episode Listen Later Dec 17, 2025 29:26


If you have been telling yourself you need a website, a funnel, or the perfect logo before you can earn real money as a coach, this episode is your wakeup call. Cathy Smith sits down with Greg Kilwein from AttractWell to talk about the 3 things that actually create a profitable coaching business. Joy, simplicity and profits. You will hear why busywork keeps coaches stuck, how to choose clients who value your work and can pay you well, and how to simplify your tech so you spend more time coaching and less time tinkering. Plus, Greg shares a simple day audit you can use to cut stress, buy back your time and build a business that feels good to run. Press play if you want more clients, more profit and way less overwhelm.Support the show: https://smallbusinesstalk.com.au/See omnystudio.com/listener for privacy information.

a16z
Ryo Lu (Cursor): AI Turns Designers to Developers

a16z

Play Episode Listen Later Dec 16, 2025 52:01


Ryo Lu spent years watching his designs die in meetings. Then he discovered the tool that lets designers ship code at the speed of thought: Cursor, the company where Ryo is now Head of Design. In this episode, a16z General Partner Jennifer Li sits down with Ryo to discuss why "taste" is the wrong framework for understanding the future, why purposeful apps are "selfish," how System 7 holds secrets about AI interfaces, and the radical bet that one codebase can serve everyone if you design the concepts right instead of the buttons. Timecodes:00:01:45 - Design Becomes Approachable to Everyone00:02:36 - From Years to Minutes: Product Feedback Loops Collapse00:07:54 - "Each role used their own tool...their own lingo"00:13:15 - "If you don't have an opinion, you'll get AI slop"00:17:18 - The Lost Art of Being a Complete Builder00:21:42 - Design Is Not About Aesthetics00:28:57 - User-Centric vs System-Centric Philosophy00:34:00 - AI as Universal Interface, Not Chat Box00:38:42 - "Simplicity is the Biggest Constraint"00:43:42 - "I Don't Sit in Figma All Day Making Mocks"00:46:33 - RyoOS: Building A Personal Operating System00:48:45 - "We've been doing the same thing since 1984" Resources:Follow Ryo Lu on X: https://x.com/ryolu_Follow Jennifer Li on X: https://x.com/JenniferHliFollow Erik Torenberg on X: https://x.com/eriktorenberg Stay Updated:If you enjoyed this episode, be sure to like, subscribe, and share with your friends!  Find a16z on X: https://x.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fun Money Habits - Christian Money Mindset
145 // How do I plan for next year without feeling overwhelmed? (A Christian Simplicity Method)

Fun Money Habits - Christian Money Mindset

Play Episode Listen Later Dec 16, 2025 13:47


Do you feel overwhelmed when you sit down to plan your year?   In this episode, I share a simple, Christ‑centered method to plan your year with peace and clarity, so you can avoid overwhelm and stay rooted in God's leading.  

Other Side Lifestyle
197. Tuesday Talk: The Art of Letting Go: Finding Freedom in Simplicity

Other Side Lifestyle

Play Episode Listen Later Dec 16, 2025 11:04


In this conversation, Jim discusses the importance of letting go in various aspects of life, particularly in health, personal growth, and emotional well-being. He emphasizes that many people feel they are missing something essential for success, but true fulfillment comes from simplicity and living in the moment. By letting go of preconceived notions and embracing challenges, individuals can navigate life's complexities with greater ease and find joy in the mundane.   If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at:   https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at:  https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at:  https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

Mind of a Football Coach
The Art of Coaching: Seeking Wise Counsel

Mind of a Football Coach

Play Episode Listen Later Dec 16, 2025 36:43


In this engaging conversation, Zach Davis and Coach Ben Avis explore the intersection of coaching and teaching, emphasizing the importance of connection, simplicity, and adaptability in both fields. They discuss the philosophy of coaching as a form of teaching, the significance of finding joy in the work, and the necessity of making decisions and leading effectively. The dialogue also touches on the value of constructive criticism, personal growth, and the importance of seeking wise counsel in the journey of coaching and education. Chapters 00:00 Introduction and Connection Through Football 02:58 Teaching and Coaching: A Shared Philosophy 05:53 The Importance of Simplicity in Coaching 09:01 Adapting Strategies: Evolving with the Game 11:54 Footwork and Execution: The Art of Running Plays 14:47 Coaching Philosophy: Teaching Men, Not Boys 17:44 Finding Joy in Coaching and Education 20:56 Decision Making in Coaching: The Importance of Leadership 23:46 Constructive Criticism and Personal Growth 26:39 Seeking Wise Counsel and Building Trust 29:40 Conclusion: Making a Difference in Coaching and Life Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever Forward Radio with Chase Chewning
EFR 914: The Hidden Triggers of Cancer: What 95% of Us Are Getting Wrong About Health with Elissa Goodman

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Dec 15, 2025 65:40


This epsiode is brought ot you by LMNT, Strong Coffee Company, Legion Athletics and Fatty15. After healing from Hodgkin's lymphoma in her 30s, Elissa Goodman turned her personal health crisis into a lifelong mission: helping others prevent and recover from cancer through holistic nutrition and mindful living. In this episode, she opens up about her journey from stress-driven corporate life to deep healing through green juicing, plant-based eating, and inner work like yoga, trauma release, and plant medicine. Elissa discusses how trauma, inflammation, and our toxic environment create the "cancer terrain"—and how we can reverse it with simple, nutrient-dense habits and radical self-love. Her story is not just about healing cancer but transforming one's entire way of living. Follow Elissa @elissagoodman Follow Chase @chase_chewning ----- 00:00 – The Current Cancer Epidemic 03:00 – Diagnosis at 32 & Discovering Juicing 07:00 – Taking Healing into Her Own Hands 11:00 – The Power of One Question: "Are You Happy?" 15:00 – Losing Her Husband & What Holistic Healing Taught Her 21:00 – Top Anti-Cancer Foods & The Inflammation Connection 28:00 - Cacao, Grief, and Plant Medicine as Emotional Healing Tools 33:00 - The Cancer Terrain: Internal Environment vs. Genetics 38:00 - Detoxification Basics: Sweat, Sleep, & Simplicity 43:00 - Myths About Juicing, Water Fasting, and Sugar ----- Episode resources: Get a FREE electrolyte variety mix with any purchase at https://www.DrinkLMNT.com/everforward Save 15% on organic coffee and lattes wiht code CHASE at https://www.StrongCoffeeCompany.com  Get an additional 15% off the 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward Get 20% off your entire first purhcase with code EVERFORWARD at https://www.LegionAthletics.com  Watch and subscribe on YouTube

Gender Swap
Episode 102 - Gendering the Public Universal Friend

Gender Swap

Play Episode Listen Later Dec 15, 2025 87:16


We talk about remembering stuff, the poverty line, putting the terror in tourism, and religious nonbinary friends. If you would like to get the book we talk about, (Simplicity by Mattie Lubchansky) you can find it here: https://tinyurl.com/tdw33pt6

The Fourth Way
(408)S15E30 Simplicity: Consequentialism's Complexity

The Fourth Way

Play Episode Listen Later Dec 15, 2025 33:07


I take a look at how consequentialism's ethic is antithetical to the way of the simple good. A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/ Thanks to our monthly supporters J Phillip Mast Laverne Miller Jesse Killion ★ Support this podcast on Patreon ★

Kollel Toras Chaim  Likutei Moharan
The Science of Simplicity - Part 3

Kollel Toras Chaim Likutei Moharan

Play Episode Listen Later Dec 15, 2025 62:39


9th shiur - R' Jonathan Rietti Likutei Moharan Torah 7 Tinyana.Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Download our english and hebrew pamphlets here

It's Scary To Remarry
The Simplicity of Men: A Deep Dive

It's Scary To Remarry

Play Episode Listen Later Dec 14, 2025 60:08


Join us for an enlightening conversation with Love Khadijah, a renowned content creator and author known for her love hacks and accountability coaching. In this episode, we delve into the simplicity and complexity of men, exploring the dynamics of love and reciprocity. Discover how small gestures can transform relationships and why understanding and empathy are key. Love Khadijah shares her insights on the power of words and the importance of self-awareness in nurturing healthy connections.

Keys of the Kingdom
12/7/25: X-Space Q&A #5 - Servitude

Keys of the Kingdom

Play Episode Listen Later Dec 14, 2025 120:00


Servitude; Bondage; Slavery; Critical topic; Debt; "gods many"; "son of God" title; Firing the moneychangers; Statues; Abraham's story; Defining "servitude"; "Inalienable rights"; "Covenants of the gods" book; Sureties for debt; Sharing with the needy; Pension story; Imagined entitlements; What a free government looks like - Leviticus; 13th amendment; Corporate persons; Worshipping metaphors; Workers of iniquity; Learning how to be free; "Altars"; Q from Mark: Employment?; Protection?; Bondage of Egypt; Consequences of oppression; Social Security insurance?; Christ's answer; Taxes vs tithes; Moses freeing the people; Asking the right teacher; "Saved already"?; Modern Christians mimicking pharisees; Q from Katwellair: Noahide laws?; Mark responds; Idolatry; Gen 9:4; Tearing from neighbors' flesh; Loving neighbor; Daily sacrifice; Acquiring wisdom; Christ's commands; Taking back your responsibilities; Body of Christ; Levites; "Corvee"; Amish?; Masses yearning for free stuff; "Judeo-Christian values"?; vs Covetous practices; Family corporation; Rev 18:11; What happens after death?; Surrendering; Seeking His kingdom and righteousness; Simplicity of Christ's process; Collapsing the economy; Gathering in Tens, Hundreds and Thousands; Possession; "Cash"; Centering your faith; Private interpretation; Fear not!

Kill James Bond!
S4E28: Bicycle Thieves

Kill James Bond!

Play Episode Listen Later Dec 12, 2025 98:03


It's our final heist movie of the year, and it's time to flip the script a little. A union man in immediate postwar Italy is assigned a job putting up posters. The pay is enough to finally give his family some stability, but it requires a bicycle. When his bike is stolen on his first day, he and his remarkable young son search through the markets and back alleys of Rome to find it. ----- Check out friend of the show Mattie's new book Simplicity here, or wherever fine graphic novels are sold! ----- FREE PALESTINE Hey, Devon here. In our home, we talk a lot about how insane everything feels, and agonise constantly over what can be done to best help the Palestinians trapped in Gaza facing the full brunt of genocidal violence. My partner Rebecca has put together a list of four fundraisers you can contribute to- all of them are at work on the ground doing what they can. -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza ----- WEB DESIGN ALERT Tom Allen is a friend of the show (and the designer behind our website). If you need web design help, reach out to him here:  https://www.tomallen.media/ Kill James Bond is hosted by November Kelly, Abigail Thorn, and Devon. You can find us at https://killjamesbond.com , as well as on our Bluesky and X.com the every app account

Questions About Heaven with Brad Zockoll
S9-42-Heavenly Advent study: Shepherd Simplicity!

Questions About Heaven with Brad Zockoll

Play Episode Listen Later Dec 12, 2025 17:19


Heavenly Advent study: Shepherd Simplicity!Support the show

Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Ep. 241 - Hope in Simplicity - letting go of a "perfect Christmas"

Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.

Play Episode Listen Later Dec 12, 2025 27:30


Send us a text “What do you value most about the holiday?” In this podcast I will share some ideas on how to simplify Christmas and let go of the “perfect Christmas.”  I share the idea of taking a moment to really reflect on what you love the most about the season and then go all in on that.  Then share a few examples of different ways to simplify decorations, menu, traditions and gifts.   Rethinking a quote: there is no way to have a perfect Christmas but a million ways to have a good one!  For show notes and sources go to www.findingthefloor.com/ep241 I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!Thanks to Seth Johnson for my intro and outro original music. I love it so much!

The Strength Running Podcast
Pacing Strategy, Zone 2, Easy Runs, & More with Running Explained's Elisabeth Scott

The Strength Running Podcast

Play Episode Listen Later Dec 11, 2025 69:07


Elisabeth Scott is a USATF, RRCA, and UESCA certified running coach and the host of the enormously popular Running Explained Podcast. She and Jason are answering questions from Jason's Instagram about: Optimal ratio of hard to easy mileage Physiological benefits of moderate paced running Helpful cues to ensure you're truly running easy How you figure out your training paces Elisabeth is an authentic and powerful force in the running community and I hope you use her startegic advice in your training.  Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot powder but more effective, 2before uses the powerful vasodilation benefits of blackcurrant berries to prime you for hard work. If you're getting ready for a big workout or race, their caffeinated version is a must try! You'll get the oxygen boosting benefits of blackcurrants, plus the performance benefits of caffeine. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Simplicity is powerful and Gut & Green delivers on what I care most about: doing one thing really well. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. As someone who doesn't always eat all of their vegetables, this is important to me. With twice of the fiber of my last greens mix and a better flavor, it's a no brainer. Gut & Green Superfoods is like insurance against my diet (which isn't always as good as it should be) so I can feel my best throughout the day. Try it for yourself here at previnex.com and be sure to use code "JASONGREENS" to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green! Thanks to The Performance Training Journal! The Performance Training Journal is now available on Amazon and debuted as the #4 new release in the running category. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve.  This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time.  You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner.⁣ So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.

The Art of Passive Income
Land Investing vs. Traditional Real Estate

The Art of Passive Income

Play Episode Listen Later Dec 11, 2025 65:30


Tune in as the team discusses:Why traditional real estate often requires major capital, time, and emotional staminaHow land investors can get started with as little as $500–$5,000Why land deals are simple, repeatable, and scalable, unlike houses where every deal is a unique projectHow land can be bought and sold sight unseen using online tools and due diligenceWhy owner financing turns small land parcels into steady, long-term monthly incomeHow defaults can actually boost profits because the asset returns to the sellerWhy land appreciates over time—even though appreciation isn't the primary strategyHow small wins build momentum faster than waiting for one “big deal” paydayWho the real end buyers are: people who want freedom, recreation, and their first piece of propertyWhy land investing removes tenants, toilets, termites, and midnight emergencies—foreverTIP OF THE WEEK“We buy land at steep discounts because there's low emotional attachment. That's where the opportunity is.” — Scott Bossman“Land is the entry-level gateway to real estate. Start small, reduce your risk, and learn how real investing works.” — Mike Zaino“Choose the model that gives you time freedom. Simplicity and repeatability will always beat complexity.” — Jon BurnettWANT MORE?Enjoyed this episode? Dive into more episodes of AOPI to discover how to build real passive income through land investing.UNLOCK MORE FREE RESOURCES:Get instant access to my free training, a free copy of my Bestseller Dirt Rich Book, and exclusive bonuses to accelerate your land investing journey—it's all here: https://thelandgeek.ac-page.com/Podcast-Linktree."Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"

Here to Evolve
110. Lipedema, Surgeries, GLP-1 & Relentless Consistency | Daria's Transformation

Here to Evolve

Play Episode Listen Later Dec 11, 2025 37:49


In this powerful client spotlight, Daria opens up about her long-game transformation. Navigating a lipedema diagnosis, multiple surgeries, and the mental load that comes with it—while committing to a simple promise: never live above 200 pounds again. We dig into the routines and mindsets that actually stick: consistent training, protein-forward meals, community support, and self-advocacy in a confusing healthcare landscape. Daria also shares her GLP-1 experience for managing food noise, the role of coaching accountability, and how letting go of rigid expectations unlocked real momentum. If you need proof that showing up beats perfection, this is it. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Daria's Journey 02:25 The Long Game: Commitment to Health 07:21 Understanding Lipedema: A Personal Diagnosis 13:26 Choosing to Keep Moving: Overcoming Challenges 16:39 The Role of GLP-1 Medications in Weight Management 20:07 Navigating Dietary Choices with Accountability 22:09 Consistency in Lifestyle Changes 25:05 Establishing a Routine for Success 29:21 The Power of Simplicity in Nutrition 30:42 Embracing Change and Overcoming Challenges 33:38 Letting Go of Past Expectations 36:41 Gratitude and Reflection on the Journey

The Unstoppable Entrepreneur Show
1094. What Growing a Business With My Daughter Taught Me About Simplicity and Sales

The Unstoppable Entrepreneur Show

Play Episode Listen Later Dec 8, 2025 36:30


In this episode, Kelly pulls back the curtain on what she's learned building a business alongside her 11-year-old daughter.  From reviving a dormant brand, to designing a simple, integrity-driven business model, to teaching Madison how to follow the Miracle Hour strategy and generate sales with a simple approach, this episode proves one thing: Your business is only as complicated as you make it. Kelly shares the behind-the-scenes process of growing The Courage Club organically without ads, funnels, launches, or complexity (while navigating a year of consolidation, white space, and spiritual obedience). You'll learn: • How to build a low-overhead, high-impact recurring revenue stream • The #1 place business owners lose the most money • How Madison is using the Miracle Hour to sell memberships herself • How to grow trust-building offers without launching If you're a busienss owner or leader craving a simpler and more profitable path, this episode offers the clarity you need going into 2026. TIMESTAMPS:  01:25 – 05:20: The origin story of Give Her Courage and the early years of building the brand 05:20 – 08:10: Why Kelly and her partner decided to pause and restructure the company 08:10 – 11:40: Reimagining The Courage Club alongside Madison and relaunching from zero 11:40 – 15:05: What The Courage Club teaches girls ages 7–14 and how the program works 15:05 – 18:20: Behind the scenes: Madison's leadership role, calls, and community building 18:20 – 21:50: Homeschooling, divine timing, and why Kelly created more white space in 2025 21:50 – 25:20: Revenue goals for the club and teaching Madison retention, belonging, and follow-up 25:20 – 28:40: The moment Kelly realized the Miracle Hour is so simple an 11-year-old can do it 28:40 – 31:30: Lessons learned from dissolving her outside sales team and returning to simplicity 31:30 – 33:45 Why trust-building offers don't require launches, ads, or funnels to scale 33:45 – 35:20: The power of follow-up and why entrepreneurs lose the most money here Resources:  Join The Courage Club: https://thecourageousbrand.com/  Check out The Courage Club's Sponsorship opportunities: https://drive.google.com/file/d/1XgsYmkmc7C5txLbbEY7QGG0D5LHpT5EO/view?usp=sharing  Learn Kelly's simple Dream 1000 and Miracle Hour sales system inside The Virtual Business School Membership for just $97/month, no contract: https://go.virtualbusinessschool.com/joinvbs  For more business strategy directly to your inbox, oin Kelly's FREE weekly email newsletter: https://kellyroachinternational.kit.com/news  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellyroachint/