Podcasts about sneaky

Last week we mapped out what your farm's VIP program could look like. This week, it's time to bring it to life. How do you structure it? Communicate it? Track it? And… what if someone loses VIP status? If you've ever wanted a loyal sub-group of "superfans" who promote your farm, buy regularly, and feel deeply connected to your brand—this episode gives you the blueprint to build that community on purpose. What You'll Learn in This Episode: The 4 different ways to structure a VIP system (and how to choose the right one) Simple methods to track VIP customer behavior without fancy software Whether VIP status should be permanent—or something your customers have to maintain How to coach your audience into becoming VIPs using strategic communication Sneaky-smart ways to build FOMO and drive more purchases Real-world examples of perks that delight and reward your best customers

Questions, comments? Shoot me a text.Are your meals filling — but your results stalled? If you're eating “healthy” but still feeling hungry, struggling to lose weight, or finding it hard to hit your protein goals, this episode is for you.Board-certified holistic nutritionist and women's weight loss specialist Amy White explains the sneaky concept of Protein Appetite Dilution — when carbs and fats satisfy your appetite before you've eaten enough protein to fuel fat loss, muscle maintenance, and balanced hormones.This episode breaks down why fullness isn't the same as nutrient satisfaction, how under-eating protein disrupts your metabolism, and what to look for in your meals to stay on track — especially if you're a woman over 40 navigating menopause, cravings, and hormonal shifts.You'll learn:What protein appetite dilution is and why it mattersThe difference between fullness and true satietyHow “healthy” meals like toast, potatoes, or fruit can derail protein intakeA client case study that shows exactly how to fix it without dietingIf you're ready to feel full, nourished, and finally in control of your appetite and results — tune in now.Schedule Your Free Consult: Lose Weight For The Last TimeStart Now: Protein Packed Snack ChallengeWebsite: The Simplicity of WellnessFollow Me on InstagramFollow Me on Youtube

If you stumble across some scandalous information... do you keep your mouth shut and mind your business or do you do what our listener did and pull something SNEAKY to expose what's really going on?See omnystudio.com/listener for privacy information.

You could have the fanciest skincare shelf in the world, but if you're rinsing with boiling water or layering your actives in the wrong order, you might be sabotaging your results without even realising. This week on Expert, Tegan and Sadaf are doing a skincare audit, breaking down the most common routine mistakes (yes, even seasoned skincare lovers make them) and how to reset your barrier without starting from scratch. We also dive into the age-old question: Is it ever OK to use expired sunscreen? Plus, in Win, Bin or Recycle, we’re unpacking the icy beauty trend — genius or gimmick? Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

On today's solo episode, I'm calling out five sneaky mistakes that could be quietly stalling your fat loss… without you even realizing it. If you've ever felt like you're “doing everything right” but still aren't seeing the scale move (or your clothes fit better), this episode is for you. From subtle mindset traps to habits that fly under the radar, I'm sharing the real talk you need — along with the exact things I coach clients through — so you can break through your plateau and start seeing results. We'll cover the surprisingly common mistake that derails progress (even when your meals look perfect), what's really happening when you think you're in a deficit but aren't, and how striving for perfection can actually lead to weight regain for many women. Whether you're just beginning your fat loss journey or you're a seasoned pro stuck in a fitness rut, this episode will help you reset your approach and reignite your progress. I hope you enjoy it! 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Is your all-or-nothing mindset secretly holding you back from the life—and impact—you're here to create?In this week's episode of the Empowering Her podcast, I'm unpacking the one mindset I see blocking so many women from stepping into their power, sharing their voice, and building the purpose-driven life or business they dream about. Whether you're navigating a personal challenge, a new season of growth, or considering becoming a girls' empowerment coach, this conversation is your invitation to shift how you show up.Inside this episode, we explore:• Why the “all-or-nothing” mentality is keeping women stuck• What to do when perfectionism gets in the way of purpose• How to take aligned, sustainable action toward your dreams• The trait I see in every successful GiRLiFE empowerment coach• A real-life update on what's been going on behind the scenes in my own lifeIf you're craving forward movement but feel overwhelmed by the idea of doing it all, this episode will show you a gentler, more powerful way to create momentum—one small step at a time.✨ Ready to empower the next generation of girls?Get on the GiRLiFE LIVE waitlist—this is the only way to access our upcoming private enrollment, along with exclusive pricing and early access to the GiRLiFE Academy. If you've ever thought about becoming a girls empowerment coach, now's the time to lean in.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

Hi guys! How many of us grew up hearing "Clean your plate, there are starving children in China". Well guess what? That may be still subtly sabotaging our ability to eat less! Check out Episode 568 to heary why and so much more:Morning routines can significantly enhance self-awareness.Meditation helps in recognizing subtle thoughts and beliefs.Childhood beliefs can lead to self-sabotage in adulthood.It's important to replace limiting beliefs with empowering ones.Beliefs are often installed by parents, teachers, and society.Recognizing sneaky beliefs can lead to personal transformation.Discipline in one area can positively impact other areas of life.Creating new beliefs requires practice and mindfulness.Self-awareness is key to understanding our actions and thoughts.Sharing insights with others can foster community and support.morning routine, meditation, childhood beliefs, self-awareness, personal growth, Tony Robbins, limiting beliefs, empowerment, healthy habits, mindset

A Sneaky WA State Estate Tax Strategy.

Do your emotions about your adult child relationships feel productive when they're actually keeping you trapped? In this vulnerable episode, Kim reveals the five "sneaky indulging emotions" that masquerade as motherly concern but function like emotional quicksand.Through personal stories and client experiences, you'll discover how doubt, overwhelm, confusion, worry, and self-pity create the illusion of progress while keeping you stuck in painful cycles. Kim explains why we unconsciously choose these emotions (hint: they protect us from deeper truths) and shares practical tools to break free from each pattern.This isn't about dismissing your feelings or pretending everything is fine. It's about learning the difference between processing emotions and indulging in them. You'll walk away with specific techniques like the "doubt timer," "snapshot thinking," and the "worry window" to help you channel your emotional energy toward healing instead of spinning.Ready to step out of emotional quicksand and into purposeful peace?Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

If you've ever said, “I know what to do, I just can't seem to do it”… this episode is for you.We're diving deep into the sneaky ways moms sabotage their finances—without even realizing it. These aren't just bad habits or lack of discipline. These are emotional patterns, survival responses, and inherited beliefs that are quietly keeping you stuck in debt, paycheck-to-paycheck cycles, and money stress.In this episode, I'll walk you through:Why you keep avoiding the bank account and what it's really aboutThe emotional spending spiral (and how to break free without guilt)The lie that “you just need to make more money”Why putting off budgeting “just one more month” is keeping you stuckAnd the most toxic belief moms carry about money (that stops change in its tracks)This is a compassionate, no-shame conversation about what's actually driving your financial stress—and what to do about it.

Send us a textWELCOME TO THE NEWEST EPISODE OF THE TRIPLE THREAT PODCAST ON THE DYNASTY DNA PODCASTING NETWORK!! In this show the Host of The Dynasty DNA Podcasting Network TJ Blake, Dynasty DNA Team Member and Co Host Nicholas Holt (Dynastywizz) and Dynasty DNA Team Member, Co Host, and The Host of The Dynasty Dogs Podcast Michael Anthony discuss our most rostered players ahead of the 2025 season we give our most rostered QB's, RB's, WR's, and TE's and we explain why we like them and what are feelings are on their upcoming dynasty futures!  We discuss things such as who's the better QB value Justin Herbert or Jordan Love? We also debate on what's Elijah Arroyo's ceiling in Seattle? Lastly, Is D'Andre Swift a sneaky late round start up pick? It's a great episode so tune in with us, have a few laughs, and let's get you on your way to dynasty championship in 2025 it all begins this offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNAMichael Anthony Michael Anthony (@dynastydogmike) / XNicholas Holt (Dynasty Wizz) Wizz (@DynastyWizzFF) / X

‘Task Masking’ has gone viral on TikTok — it’s the clever little trick Gen Z uses to look busy at work while just trying to get through your 9 to 5...See omnystudio.com/listener for privacy information.

You care about the quality of your books, but where's the line between a commitment to excellence and the kind of perfectionism that holds you back? And how do you keep perfectionism from stealing your creative joy? On today's episode, I dive into the nuances of perfectionism – including the sneaky ways it can show up in your writing process. *** The publishing industry is hard. That's why I created The Confident Author Academy. My 6-month coaching program (+ online course) helps you build the mindset & emotional resilience you need to thrive as an author. To learn more and schedule your free enrollment call, go to http://www.isabelsterling.com/academy Looking for even more author advice and notifications about upcoming workshops? Sign up for my weekly Real Talk for Writers newsletter by clicking here. DM me on Instagram & let me know what you thought of this episode!

Happy Birthday America, it's 4th of July week and with Riggs at the Barstool Classic it's the Trent and Frankie show! We talk about the playoff in Detroit and how Chris Kirk might be the sneakiest 6x TOUR winner there is. We get into Ryder Cup rosters if it were tomorrow and who would be on each side/how we think it would go. Only one show this week with the American holiday so if you celebrate have a happy, healthy and SAFE 4th of July!You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/foreplaypod

On this episode of Dollars & Sense, Joel and Zach dive into two critical financial topics you don't want to miss!First, they break down the latest Social Security updates, including why benefits might be reduced sooner than expected and what you can do to prepare. Then, they reveal four sneaky ways you might be spending money without even realizing it—from autopay subscriptions to those tempting impulse purchases.

Discover the hidden danger in the popular 'family first' philosophy and how it can subtly undermine your spiritual life. This message explores the biblical perspective on family priorities and reveals how even good things like family relationships can become idols that displace God from His rightful place in our lives. Learn the warning signs that your family might have become an idol, including sacrificing church gatherings for family activities, prioritizing financial security over generosity, and enabling unhealthy family dynamics to avoid conflict. Instead of the traditional priority list with God first and family second, discover a more biblical framework where everything falls under our primary commitment to God. Explore powerful Scripture passages including Matthew 10:37, 1 Timothy 5, and Joshua 24:15 that clarify God's perspective on family priorities. This message provides practical steps for evaluating your priorities and making adjustments that will bless your family not just temporarily but eternally. Perfect for Christians struggling with work-life balance, parents trying to raise godly children, and anyone seeking to honor both God and family in today's busy world. Faith, family, priorities, Christian living, biblical parenting, idolatry, spiritual growth, Joshua 24:15, Matthew 10:37, legacy of faith, Christian family values, God's priorities, family relationships, Christian decision making, spiritual legacy.

This message examines how American culture often undervalues family connections in pursuit of career advancement and personal achievement. Drawing from Harvard's Study of Adult Development and research on end-of-life regrets, we discover that deep family relationships—not professional success—lead to lasting happiness and fulfillment. Scripture provides clear guidance on this balance: 1 Timothy 5 shows that caring for family is essential to Christian practice, while Matthew 10 reminds us that our love for God must come first. The concept of 'addition by subtraction' offers practical wisdom for creating space for family by intentionally removing less important activities from our schedules. With powerful illustrations including a jar of marbles representing limited time with loved ones, this message challenges listeners to evaluate their priorities and make intentional choices about how they invest their time and energy. Whether you're struggling with work-life balance, navigating complex family dynamics, or seeking to honor God while maintaining healthy family relationships, this message provides biblical wisdom for establishing proper priorities: God first, family second. Perfect for Christians seeking practical guidance on family relationships, work-life balance, biblical priorities, Christian parenting, spiritual growth, and faith-based decision making.

In this episode, we're covering: 

Are you starting to question your reality?

Sean Callahan posed the question yesterday and brought up Cincinnati in the opener and at UCLA as the answers for that question…it does feel like people are overlooking the first game vs. Cincinnati, doesn't it? Should we worry a BIT more??Show Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today's episode is all about failing in advance and why it can be a sneaky way midlife women stay stuck. Do you ever notice that you give up before you really try to be successful with your goal, beliefs, or opportunity? It's usually because you have hidden beliefs, thoughts, and fears that you aren't yet fully aware of. Learn more: https://suzyrosenstein.com/podcast/ep-414-failing-in-advance-the-sneaky-way-midlife-women-stay-stuck/

Alexia's boyfriend Derek started being sneaky with his phone and stopped letting her use his laptop for work. This has never been a problem in their relationship before so she needs help from The Mess figuring out what he is up too! Follow us on socials! @themorningmess

Website: https://www.thebigbiemethod.comFacebook: https://www.facebook.com/thebigbiemethodTwitter: @TheBigbieMethodInstagram: @thebigbiemethodLinkedIn: https://www.linkedin.com/in/cindybigbienvcYouTube:  https://www.youtube.com/channelBe sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!The Bigbie Method website: https://www.thebigbiemethod.com

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes explores the concept of resistance in the manifestation process. She identifies three sneaky forms of resistance: judging advice, perfectionism, and the fear of being late. Through personal anecdotes and practical advice, she encourages listeners to recognize these forms of resistance and offers strategies to overcome them. The episode concludes with journal prompts to help listeners reflect on their own experiences with resistance and to empower them to take action towards their goals.TakeawaysResistance can be subtle and often disguised as logic.Judging advice from others can hinder your growth.Perfectionism is a form of fear that delays action.Divine timing means there is no 'too late' in your journey.It's important to stay open to inspiration, even from unfamiliar sources.Taking action is more important than waiting for the perfect moment.You can pivot and change direction at any time.Self-reflection is key to understanding your resistance.Journal prompts can help clarify your feelings about resistance.You are exactly where you need to be in your journey.     Schedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List

the effort trap no one talks aboutyou're showing up. tracking. trying harder than ever.but your body? not responding.and that kills your motivation faster than anything.what happens when you're doing all the things… and your body still isn'tchanging?you don't just lose motivation.you lose trust. in your process. in your body. in yourself.this episode is for the woman who's stuck in the effort trap—whereyou're doing “everything right” but not seeing the payoff.you'll hear why it's not about working harder… it's about setting your body upto actually respond.

In this episode, David Cruz e Silva sits down with Matthew Spence, Barclays' Global Head of Venture Capital Banking, to talk about the state of exits, dual-use tech, and how Europe can seize the next defense innovation wave. With a background spanning the White House, Pentagon, and a16z, Matt shares a unique view from the intersection of global power, technology, and venture.Who should listen:GPs working with later-stage companies or exit-readinessLPs and allocators curious about dual-use and defense opportunitiesPolicymakers and ecosystem builders across EuropeAnyone wondering how venture intersects with geopoliticsHere's what's covered:00:00 Meet Matt Spence & why Barclays is doubling down on venture01:00 SuperVenture 2025: Why Berlin matters to a Silicon Valley banker01:39 “Sneaky good”: The IPO market is back—but not how you expect03:00 How GPs can prep for exits—before they're even on the table04:00 Barclays as an LP: What their private bank is looking for05:10 Defense tech: From bombs to AI & cloud for the battlefield07:00 “The government is a terrible customer”—but that's changing08:30 Dual-use: Why it's not code for defense and shouldn't be10:00 The real opportunity for Europe: leapfrog, don't lag12:30 A wake-up call for Brussels and national leaders15:00 The return to deep tech: hardware + software, redux16:45 Why this isn't just a new trend—it's a venture returning to its roots

With 86% of Americans believing in karma in some form, this message examines why the idea that 'what goes around comes around' is so appealing yet ultimately incompatible with the gospel message. Learn how God's justice works differently than cosmic payback, and why the cross of Christ completely transforms our understanding of consequences, punishment, and forgiveness. This powerful teaching explains why Christians should reject the karma mindset and embrace grace instead of grudges in their relationships. Discover how the parable of the prodigal son crushes the karma concept and reveals God's heart toward sinners. If you've ever struggled with guilt over past mistakes or wondered if your suffering is God's punishment, this message offers biblical clarity and hope. Perfect for anyone interested in Christianity, forgiveness, grace, spiritual growth, biblical teaching, Christian living, overcoming guilt, relationship healing, and understanding God's justice. Learn practical ways to break cycles of retaliation and introduce grace into your relationships, just as God has done for you through Christ.

Explore the biblical perspective on the popular saying 'what goes around comes around.' This concept, deeply rooted in our desire for justice, is more complex than it appears. The Bible teaches that good choices generally lead to better outcomes, as seen in Proverbs, but acknowledges that life is unpredictable and justice isn't always immediate. The story of Job illustrates that good people can suffer unjustly. However, ultimate justice is assured when Christ returns, ensuring that every wrong will be righted. For those in Christ, grace offers a reversal of what we deserve, providing mercy and forgiveness instead of punishment. Discover how this understanding can transform your daily life and faith journey.

On the radio show this week we dive into the definition of fascism, its impact on immigrant families and our communities, and how YOU can protect students in your community.  We hear about the One Big, Betrayal Budget Bill and its harmful effects on public education through harmful voucher proposals Republicans have snuck in as yet another benefit for the wealthiest families. Next, we cover the devastating consequences of voucher programs in Florida, showing how they undermine public schools and why we don't want to follow Florida's lead as a nation. We close celebrating Pride Month and discussing the ongoing challenges facing the LGBTQ+ community, particularly regarding health care access. Special Guests include:   Beatriz Beckford, MomsRising and MamásConPoder, @MomsRising, @MamásConPoder, @momsrising.org, @mamasconpoder.org;   Liz King, The Leadership Conference on Civil and Human Rights, @civilrightsorg, @civilrights.org;  Damaris Allen, Families for Strong Public School (Florida), @Strongflschools, @Strongflschools;  Shannon Minter, National Center for LGBTQ Rights (NCLR), @NCLRights @ShannonMinter5, @nclrights.bsky.social‬

Cracked Racquets Editor-in-Chief Alex Gruskin recaps a busy semifinal Saturday in the Pro Tennis World. He offers his thoughts on all things Medvedev/Zverev Pt 20, Vondrousova's win over Sabalenka, another big day for Mccartney Kessler, plus SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: ATP Stuttgart - 12:17 ATP S'Hertogenbosch - 22:22 ATP London - 30:03 ATP Halle - 36:28 Biggest Winners/Losers - 39:29 _____ Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Apply for my high level private mentoring and coaching: http://leanneoaten.com/wholewomancoaching   Get my free class: Should I Stay or Go? https://awakeningwomensupport.kit.com/a52df3d035   Join the End the Cycle Waiting List for the next cohort leanneoaten.com/etcenrollment   Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com  Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com  

Fantasy Points' own “Guru” John Hansen reveals his personal favorite draft targets for the 2025 season — at every single position. These are Guru's Guys — the players he's planting flags on, the ones he keeps drafting, and the names he believes can swing leagues. From early-round studs to late-round sleepers, John breaks down why each player made his list.

Draft deep dive! Check out @StephenGHoops on X and everything going on at https://www.noceilingsnba.com. Special stuff.Find us on X @drewsemler & @Maxklotz_Timestamps:Draft group think (1:00), NBA-ready guys (8:00), Guys we're highest on (18:00), "I just don't see it" guys (36:30), Khaman Maluach (45:00), Who's keeping us up at night for our ranking (53:50), Best defender (58:40), Most likely to get a GM fired (1:02:00), Ace Bailey (1:03:10), Sneaky special athletes (1:08:00), High ceiling 2nd-rounders (1:14:30), Future HOF-ers? (1:20:30)

See omnystudio.com/listener for privacy information.

There's a powerful ideology sweeping through culture—subtle, deceptive, and deeply destructive. It's not coming with a warning label. In fact, it often sounds like compassion, justice, or progress. But underneath, it's reshaping how people think about truth, identity, and purpose. In this episode, Pastor Doug uncovers the sneaky belief system infiltrating American life, explains how it contradicts biblical truth, and equips you to stand firm in your faith.Support the mission of the Salty Pastor podcast! Visit our donations page at https://pushpay.com/g/thesaltypastor to help us continue sharing truth with a world in need.Discussion Questions:What are some cultural messages you've heard that seem positive but actually contradict biblical values?How can Christians recognize when they're being influenced by secular ideologies?What practices help you stay grounded in truth when the culture around you shifts?

Want to grow to 5-10k monthly downloads in 6 months or less and have a fully monetized podcast without replying on social media, paid promotions or high profile guests? Click here and book a free strategy session with the Get More Listeners team. Are you unknowingly pouring listeners into a leaky bucket?If you've been podcasting for years, booking high-profile guests, and creating incredible content—but your podcast growth is still stuck—this episode is your wake-up call.Most podcasters believe they need more exposure to grow their show. But what if the real issue isn't reach... it's retention? Anthony and Tega dive deep into the mindset mistakes, blind spots, and overlooked strategies keeping podcasters plateaued under 1,000 downloads—sometimes for years.You'll discover:Why chasing reach can backfire when your show isn't converting new listenersThe 3 critical questions every growth-stalled podcaster must ask themselvesHow to diagnose whether you have a visibility problem or a retention leakIf your podcast isn't growing, listen to this before you spend another dollar on promotion.

Thanks, Richard. I hate it.

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Peep the brand new episode featuring the one and only El Paso Foos! As he comes on reveals the face behind the instagram account and we chop it up and get to know him. He tells us about his early success in the music scene and his transition to talent management plus he names some of the best artists in the Sun City. Follow us on social media @AaronScenesAfterParty

Are you doing “all the right things” but the scale still won't budge in perimenopause or menopause? In this episode of The Honeycast, I'm breaking down 5 sneaky reasons you might be gaining weight or struggling to lose belly fat in midlife—despite your best efforts. From hormone imbalance to the wrong kind of workouts, from fad diets that backfire to chronic stress and silent inflammation—we're uncovering the hidden ways your fat loss strategy might be working against you. If you're a midlife woman following the Trim Healthy Mama plan and wondering why you're stuck, this episode will help you connect the dots between your hormones, metabolism, and the sustainable strategies that actually work after 40.   Tired of doing all the “right things” and still gaining weight? This isn't about willpower—it's about midlife strategy. Inside Midlife Fat Loss Formula, you'll learn exactly how to eat, move, and support your hormones to see real change.

The new settlers come to terms with a shocking realization.  The unlikely heroes form a secret bond with one another in an effort to protect their new home from a potential threat.  Flit has a disappointing homecoming.  Vlyn begins to unravel the origins of a enigmatic gift. Frontiers Theme by Grant Craven Support the show on Patreon: https://www.patreon.com/noquestcast Additional Music Credits: "Quirky Comedy" by The_Mountain (https://pixabay.com/music/comedy-quirky-comedy-146135/) "Carpathian Mountains" by SamuelFrancisJohnson (https://pixabay.com/music/ambient-carpathian-mountains-11272/) "The Lowlands" by geoffharvey (https://pixabay.com/music/fantasy-dreamy-childrens-the-lowlands-175489/) "going to bed" by HarumachiMusic (https://pixabay.com/music/solo-guitar-going-to-bed-slow-calm-guitar-182404/) "Cloaked in Mystery" by Universfield (https://pixabay.com/music/mystery-cloaked-in-mystery-187268/) "Sneaky and Quirky" by Cyberwave-Orchestra (https://pixabay.com/music/happy-childrens-tunes-sneaky-and-quirky-music-loop-287412/) "Ambient Space Arpeggio" by Universfield (https://pixabay.com/music/ambient-ambient-space-arpeggio-350710/) "DARK AMBIENT" by stereocode (https://pixabay.com/music/pulses-dark-ambient-background-music-for-your-project-189055/) "Peaceful Dream" by Jon_Nathan_21 (https://pixabay.com/music/solo-guitar-peaceful-dream-acoustic-only-pitched-up-264655/) "Amethyst" by AyItsMatt (https://pixabay.com/music/ambient-amethyst-chill-lo-fi-270786/) "Tropical Investigations" by Haddeman77 (https://pixabay.com/music/synthwave-tropical-investigations-12624/) "Sneaky Piz - Quirky Eye" by Sonican (https://pixabay.com/music/sneaky-sneaky-piz-quirky-eye-261163/) "Mysterious And Mystic" by Ashot_Danielyan (https://pixabay.com/music/mystery-mysterious-and-mystic-116127/) "Cinematic Suspense Music" by HitsLab (https://pixabay.com/music/suspense-cinematic-suspense-music-tension-scary-horror-trailer-background-274542/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com.

Do you feel like the only way to be a doctor- is the all consuming way? Like unless you are sacrificing your hobbies, down time, relationships- you aren't taking the calling seriously enough?Does working in medicine have to come at the expense of yourself, or are there ways to work in medicine that don't require all of this personal sacrifice?This is exactly what we'll explore with Dr. Kristine Goins of The Nomad MDYou'll discover:The exact strategy she used to create time freedom—so she works 2 days a week and spends the other 5 on travel, hobbies, and restA 3 min practice you can start doing today to open up more freedom and fulfillmentA clear example of how you can practice medicine part-time without sacrificing income or purposeClick play now to stop sacrificing and start living.Register for Pivot Potentials Now >> https://coachchelsmd.com/summit/ Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

Under-the-radar best ball sharp Madison Parkhill (https://mparkhill.substack.com/) joins me to discuss his favorite player targets, correlation angles, and strategies for current drafts before we hop in a Best Ball Mania VI draft on Underdog.

Have you ever woken up to find your toddler sleeping in your bed?  Here's the best way to help your toddler sleep in their bedroom.I've heard stories about sneaky, room-invading kids for years.Parents wake up surprised to find their kid sleeping in the bed next to them, or find their child sleeping on the floor. They wake up thinking - “when did little Tommy sneak in here? I didn't hear anything!”Okay, if you don't want your child to end up in your room every night, you have the power to make it stop!But first we gotta start with some tough love because YOU have as much responsibility in this situation as your child does.

Jay Leonard J turned 40 and decided to do everything all at once. Theater? Check. NAMM emcee? Check. Launching a new Yamaha Pacifica? Sure, why not. Recording a full-length album in the middle of a life tornado? Of course. In this episode, Blake catches up with his longtime pal and one of the internet's finest tone freaks to talk about the wildest year of Jay's life. It involves getting choked onstage in Cambodian Rock Band, haunted guitars that randomly drop into drop D, wig malfunctions, high-pressure NAMM gigs, surprise birthday parties, and an album born in the middle of absolute chaos. Also covered: Fuzz pedals and spring reverb in musical theater Why robots can't replace sweaty humans with bad wireless units Sneaky old-school NAMM tactics and “my buddy Scott” espionage Vitamin D megadosing: the unsanctioned NAMM survival strategy Jay's new album Aw Man and why his kids named it (literally) This one's equal parts gear talk, therapy session, and backstage musical mayhem. Buckle up. Check out the first single off of Jay's new record Aww Man HERE https://open.spotify.com/album/6piMmwA3qauXbHo70CwhOn?si=hIg10vwtQy60_4lkzy2WsA and make sure to grab the whole thing when it drops on June 20th! Support The Show And Connect! The Text Chat is back! Hit me up at (503) 751-8577 You can also help out with your gear buying habits by purchasing stuff from ⁠⁠⁠⁠⁠⁠⁠⁠Tonemob.com/reverb⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Tonemob.com/sweetwater⁠⁠⁠⁠⁠⁠⁠⁠ or grabbing your guitar/bass strings from ⁠⁠⁠⁠⁠⁠⁠⁠Tonemob.com/stringjoy⁠⁠⁠⁠⁠⁠⁠⁠ Release your music via DistroKid and save 30% by going to ⁠⁠⁠⁠⁠⁠⁠⁠Tonemob.com/distrokid Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stuck in your weight loss or health journey—even though you're always busy? In this episode, we dive into how busyness and procrastination can be a form of emotional buffering that keeps women over 40 from losing weight and getting healthy. Learn about sneak ways this may be showing up for you.    Mentioned in this episode:

Don't notice the kiss-up culture? Swimming in blackness? Sneaky nasty callers! Caitlin Clark is the Jackie Robinson of the WNBA. Jesus for "slaying"? Thrilled by women speaking "the truth"!The Hake Report, Monday, June 16, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:01:21) Disclaimer / Greetings* (0:03:58) Lawyers* (0:05:39) Supers: CJ, Don… No Kush inventions? Meaningless!* (0:09:05) Hey, guys!* (0:10:46) RONNIE, OH: Ecclesiastes: Meaningless! Flag Day, Rallies* (0:12:57) RONNIE: Kush … Kiss-up culture … voting for color* (0:26:11) RONNIE: Trans-Atlantic slave trade* (0:27:32) MARK, L.A.: Fairy tale; H— anti-communist* (0:29:11) MARK: Duke cancer; Jeff in LA; Kush* (0:32:53) MARK: Authoritarian for a time; Judges bringing communism* (0:35:25) MARK: You tricked me about Jeff!* (0:40:52) DWIGHT, Long Beach, 1st: Educate you* (0:42:36) JEFF, LA: Obama voting by race* (0:44:13) JEFF: black ego: Tiger, Williams sisters vs Caitlin Clarke, Larry Bird* (0:52:20) Coffees* (0:53:47) MN Shooting* (1:00:37) Posing as a cop, or as the media* (1:03:28) War vs Trump* (1:07:38) Coffee: King of Kings …* (1:11:47) ALLEN, MI: Corrections…* (1:16:57) ALLEN: Criticizing, "Waking up," Jesus on "slaying" "enemies"?* (1:26:20) ALLEN: Hermeneutics* (1:30:47) AARON, MD: Leonarda Jonie on JLP; Pearl, difference in confidence?* (1:34:16) AARON: black civilizations, no love, no peace* (1:40:48) AARON: It's heart eyes? A woman talking like that…* (1:43:44) Super: LYC vs Allen, one-tenth* (1:45:57) STEV'N, MD: Caitlin Clark is the Jackie Robinson of our time* (1:48:11) STEV'N: Jesus' crucifixion was ordained; Dad shell-shocked* (1:54:40) PeaceBLOG https://www.thehakereport.com/blog/2025/6/16/the-hake-report-mon-6-16-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/6/16/jlp-mon-6-16-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT on platforms* or https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

On this episode of Talking Buffalo, it's another edition of The Podbag, filled with submissions from listeners that Patrick Moran is responding to, including discussing the Buffalo Bills depth that is significantly better than most give it credit for, favorite Highmark Stadium memory, the Sabres need for a goaltender and other fun topics.The Bills essentially did nothing at linebacker this entire season until signing veteran Shaq Thompson this past week. Not adding was a decision Patrick didn't like for the majority of the offseason but a submission in the Podbag causes reflection and upon it, realizes there's a reason for it, which leads to thinking about how much quality depth this team has almost entirely across the board.Also, a fan talks about Josh Allen's performance against New England in the playoffs and the Frank Reich comeback game as the best all-time memories of the Stadium, which of course is heading into its final year of play. Patrick acknowledges though but disagrees and picks something different as his favorite memory.Other Bills topics include discussing a veteran player who could find himself in trouble this summer and a fam wondering how much James Cook likes being in Buffalo. There's also a few Sabres submissions as well, including a fan admitting the Sabres effect his mental health (yikes).  That plus coffee, Busch Light Apple, power ranking the days of the week and more.Major props to Talking Buffalo sponsor, Sonny Red's at 1841 Abbott Road in Lackawanna, just minutes from Highmark Stadium. We consider them THE most underrated spot for wings, pizza and other great food in Western New York plus it's a great place to drink and have a great time. Also big thanks to Imperial Pizza and their two locations (1035 Abbott Road and 1655 Main Street), home of not only great pizza and tons of other delicious eats but also the best everyday lunch special in town.Special thanks to local Buffalo band, Orange Zest for allowing us to use their awesome single, “Old Friends” as the new official intro music for Talking Buffalo. Check out Orange Zest and be sure to support not only them, but local music!♦♦♦♦♦Follow Patrick Moran/Talking Buffalo Podcast Substack: Patrick Moran's SubstackTwitter: @PatrickMoranTBBlue Sky: @PatrickMoranTB.bsky.socialInstagram: @PatrickMoranTBFacebook: Talking Buffalo Podcast 

Today's guest is Rett Larson, strength coach for the German Women's Volleyball Team and creator of the "No Zombies" training philosophy. Rett coached Olympic medalists with China and the Netherlands, blending energy, rhythm, and purposeful movement into world-class performance. As sport expands into an increasingly more high-pressure, early specialization event that can easily suck fun and joy away, there grows a need for a "counter-culture" within athletic performance. Not only does a "physical preparation" process for athletes that is joyful and gamified lead to more fun within a training session, but it also develops important athletic qualities, within that umbrella of "fun" that may not be possible in more "traditional" sessions. Rett Larson is spearheading an active, engaging approach to the physical preparation process for athletes with warmups designed for joy, engagement, and a comprehensive stimulation of athletic qualities along the way. On today's episode, Rett speaks on a variety of engaging tools and gamifications in the warmup process for both thermogenic and neurological preparation. He goes into his take on partner exercises and isometrics, and the process of using a physical challenge to "sneak" strength and skill elements in the program. Today's episode is brought to you by Hammer Strength and LILA Wearable Resistance Gear. Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 6:12- Enhancing Athlete Performance through Innovative Training 20:06- Rope Flow in the Warmup Process 25:19- Team Bonding through Partner Exercises and Gamification 29:39- Athletic Development through Diverse Warm-Ups 31:24- Engaging Training Games for Athletic Development 38:00- Enhancing Motor Learning Through Novel Activities 48:14- Isometric and "Sneaky Strength" Exercises 54:50- Tennis Balls as a Powerful Warmup Tool 1:05:36- Animal-Inspired Safari Warmup Routine 1:14:35- Dynamic Movement Enhancement with Wearable Resistance Gear Key Takeaways 1️⃣ Rethinking Training Norms: Breaking the Script Let's be honest—starting the season with FMS testing or default punishments like push-ups feels like a missed opportunity. Rett challenges that default. Why not flip the script? Start with something that actually taps into the nervous excitement athletes bring into day one. Instead of draining that spark, use it to build buy-in. What to try: • Kick things off with a creative team challenge instead of movement screens. • Replace punishments with something silly but memorable (e.g., team serenade or worm dance). • Avoid singling people out—no solo singing for introverts. The goal is laughter, not dread. 2️⃣ Rope Flow: Movement Puzzles that Stick If you've ever tried rope flow, you know it's strangely addicting. Rett uses it as a warm-up tool that hits thermogenic, rotational, and coordination qualities all in one. It's essentially a moving puzzle—and that makes it ideal for getting athletes out of zombie mode. What to try: • Add rope flow sequences early in warm-ups to raise body temp and spark engagement. • Mix in new patterns over time so it stays fresh. • Think of it as "motor learning meets party trick"—athletes love that feeling of leveling up. 3️⃣ Partner Work and Social Pressure: The Good Kind Warm-ups don't have to be solo grinds. In fact, the social element is part of the magic. Whether it's balloon volleys in a split squat or partner wall sits, Rett uses simple tools to inject teamwork, laughter, and just the right amount of peer pressure. What to try: • Design partner or trio-based warm-up drills to naturally boost effort and engagement. • Add tasks or games that distract from the burn (like volleying a balloon while holding a lunge).

E & T are back this week with a Walk it Off email about No Tipping Restaurants giving tips to a local charity instead of their servers. The gals discuss why Gen Z won't open a tab, add on fees, hidden gratuity, canceled shows, and voice over troubles. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here or on Apple Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch full episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us your Confrontational Scenarios and questions to the show at: ⁠⁠⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram:Erica Spera:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/spericaa ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teresa DeGaetano:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/TeresaDeGaetano⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/twostandupgalspod/⁠⁠⁠⁠

In this captivating episode, Darren Hardy takes us back to colonial Boston to uncover the origin of one of America's most iconic figures—not through fact, but fiction. Learn more about what he created that reshaped the nation's narrative—and holds a timeless secret for how your voice can break through. You know you're capable of more… but where do you begin? Start with the exact tool that's helped 1,000s find their path—and profit from it: Darren's Success One-Sheet Workshop. Grab your Success One-Sheet Now: https://darrenhardyworkshop.com/ Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.