Talking about weightloss, fitness, health, and life!

I’m going through a season of revaluation and change! Struggle is normal but what you do with the struggle is what makes or breaks you! --- Support this podcast: https://anchor.fm/jodie82/support

I almost lostened to that tiny voice in my head that always roots for me to fail. --- Support this podcast: https://anchor.fm/jodie82/support

My 1st week of 75Hard Progress and motivation to keep you from giving up on yourself! --- Support this podcast: https://anchor.fm/jodie82/support

My decision to do 75 Hard again! --- Support this podcast: https://anchor.fm/jodie82/support

No matter what you want in live, if you want it bad enough, you will do anything to achieve those goals. --- Support this podcast: https://anchor.fm/jodie82/support

Questions that people have reached out to ask me about my fitness journey! --- Support this podcast: https://anchor.fm/jodie82/support

The past year, current, and next year!! --- Support this podcast: https://anchor.fm/jodie82/support

Building a strong foundation will allow any struggle good or bad let you hold your head High and not waver. --- Support this podcast: https://anchor.fm/jodie82/support

Details on what is coming up next in my journey..and did you say you're....? --- Support this podcast: https://anchor.fm/jodie82/support

Little update and a Big announcement to come soon! --- Support this podcast: https://anchor.fm/jodie82/support

This has been an amazing journey but I did it! I completed 75 Days Hard!! --- Support this podcast: https://anchor.fm/jodie82/support

Follow me on my journey through Andy Frisella's 75 Day Hard Program --- Support this podcast: https://anchor.fm/jodie82/support

Join me on my journey through Andy Frisella's 75 Day Hard Program --- Support this podcast: https://anchor.fm/jodie82/support

Follow me on my journey through Andy Frisella 75 Day Hard Program! --- Support this podcast: https://anchor.fm/jodie82/support

Follow me as I take on Andy Frisella's 75 Day Challenge! --- Support this podcast: https://anchor.fm/jodie82/support

Follow my journey as I take on Andy Frisella's 75 Day Hard Program! --- Support this podcast: https://anchor.fm/jodie82/support

Week 4 Update of my journey on Andy Frisella's 75 Hard Program! Instagram: @losingmoreof_jodie --- Support this podcast: https://anchor.fm/jodie82/support

Listen to my 75 Hard Challenge Journey!! --- Support this podcast: https://anchor.fm/jodie82/support

Follow my journey through Andy Frisella's 75 Day Hard program! --- Support this podcast: https://anchor.fm/jodie82/support

I am commited to completed a mental and physical transformation for 75 Days Hard Challenge. Here are my results, tips, and transformation! --- Support this podcast: https://anchor.fm/jodie82/support

This is my journey through @andyfrisella 75 day Hard Challenge! --- Support this podcast: https://anchor.fm/jodie82/support

My challenge to take on 75 days hard! --- Support this podcast: https://anchor.fm/jodie82/support

These episodes are all about my 75 day hard challenge. --- Support this podcast: https://anchor.fm/jodie82/support

My journey through the program 75 Hard! --- Support this podcast: https://anchor.fm/jodie82/support

New Season and Im taking on the 75 Day Hard Challenge! Not for the weak of heart and Mind! --- Support this podcast: https://anchor.fm/jodie82/support

Im getting pumped up and wanting to motivate you, maybe a little preachy, about YOUR LIFE!! --- Support this podcast: https://anchor.fm/jodie82/support

You have to love yourself!! You are all you Have!! --- Support this podcast: https://anchor.fm/jodie82/support

Things do get brighter.. --- Support this podcast: https://anchor.fm/jodie82/support

Suffering in Silence and Mental Health --- Support this podcast: https://anchor.fm/jodie82/support

An update and a method that I swear by to get your butt off the couch and get motivated to obtain your goals!! --- Support this podcast: https://anchor.fm/jodie82/support

Obtaining goals is not only a mind set but a relationship you have with yourself! --- Support this podcast: https://anchor.fm/jodie82/support

Update on how my life has changed since this Virus and what I chose to focus on! --- Support this podcast: https://anchor.fm/jodie82/support

All about staying strong during challenges! --- Support this podcast: https://anchor.fm/jodie82/support

Hitting a brick wall and getting back up again! --- Support this podcast: https://anchor.fm/jodie82/support

Last week was absolutely crazy.. let me tell you about it. --- Support this podcast: https://anchor.fm/jodie82/support

All about body dysmorphia amd how I combat it. Also updates on my health journey!! Instagram @losingmoreof_jodie --- Support this podcast: https://anchor.fm/jodie82/support

Update on my journey and all about habits and Treatimg yourself!! --- Support this podcast: https://anchor.fm/jodie82/support

--- Support this podcast: https://anchor.fm/jodie82/support

Why I messed up and everything I'm doing to get back on track with my health journey! --- Support this podcast: https://anchor.fm/jodie82/support

That day September 21, 2007 will be one I remember always. --- Support this podcast: https://anchor.fm/jodie82/support

Ive finish 25 Days out of 100 in my Morning Meltdown! My Countdowns are piling up! And why Im a Coach! --- Support this podcast: https://anchor.fm/jodie82/support

This is a breif overview of my 1st 10 days on my 100 day challenge! --- Support this podcast: https://anchor.fm/jodie82/support

Ive committed to not only a 100 fitness program but a 1/2 or full Marathon all starting July 29th and ending November 9th with the run!! Follow me on Instagram: losingmoreof_jodie please like and comment!! --- Support this podcast: https://anchor.fm/jodie82/support

6 Ways to Get Outta Your Slump! --- Support this podcast: https://anchor.fm/jodie82/support

Excited to let you all in on whats new with me!! --- Support this podcast: https://anchor.fm/jodie82/support

Little update on whats been going on in my life! --- Support this podcast: https://anchor.fm/jodie82/support

Just an update on my life and why its so important to ask for help! Mind over Matter! --- Support this podcast: https://anchor.fm/jodie82/support

Listen to Chat with Jodie: 3/20/19 from The Daryl Perry Podcast on Anchor: https://anchor.fm/daryl-perry/episodes/Chat-with-Jodie-32019-e3grfn --- Support this podcast: https://anchor.fm/jodie82/support

Taking a break from social media and reevaluating my goals! --- Support this podcast: https://anchor.fm/jodie82/support

My weight loss journey! --- Support this podcast: https://anchor.fm/jodie82/support

Hello!! This is my introduction about me Jodie!! --- Support this podcast: https://anchor.fm/jodie82/support