Podcasts about mental health support

When your best friend experiences postpartum psychosis and you are unable to stop the absolute worst from happening, you share your story, ideas, and support to others in an attempt to help others understand and know the difference between baby blues and other more serious perinatal mood and anxiety disorders. Maternal Morbidity Statistics are not a statistic when you know the person and people they represent.  "Perinatal Mood and Anxiety Disorders (PMADs) is the umbrella term for mood and anxiety disorders that occur during pregnancy or up to one year postpartum. These terms encompass women (and men) who experience postpartum post-traumatic stress disorder, depression, postpartum anxiety, postpartum OCD, postpartum blues, postpartum post-traumatic stress disorder and postpartum psychosis. When possible, encourage moms to have a Postpartum Plan to help identify her support system and what they can do to help create a supportive environment for after the birth. A postpartum plan is a plan that includes a set of steps that a mother identifies before the baby is born to set her up for success after the birth. This can include: Scheduled sleep or "naps." If the mother has prior children or is postpartum this would be when an alternate caregiver is available. Appropriate nutrition/meal plans that can be made simply and without additional stress. Drinking plenty of water for hydration. Scheduled calls/video chats from support systems (family, friends, church, etc.) Short walks around the neighborhood for increased physical activity and Vitamin D exposure. Doing things that help her feel more "normal" such as taking a bath, and watching her favorite TV show."   Additional Post Partum Support Can Be Found: https://oklahoma.gov/health/health-education/children---family-health/improving-infant-outcomes/maternal-mental-health.html (Oklahoma Resources) https://postpartum.net/ (National)  

We explore the pressures faced by those who serve others, including veterans, police officers, firefighters, and healthcare workers. The conversation focuses on suicide prevention, behavioral warning signs, and the resources available for recovery and support.

Mental health support becomes more accessible when it reaches people through a tool they already use every day. In this episode, Johnny Crowder, Founder and CEO of Cope Notes, discusses turning his lived experience with mental health challenges into a simple, evidence-based support platform. Johnny explains how Cope Notes delivers daily text messages featuring psychology facts, exercises, and journaling prompts written by peers and reviewed by clinicians. He talks about why text messaging can reach more people than an app, how employers can measure its impact through engagement, productivity, turnover, and healthcare claims, and why preventive support can benefit people whether or not they are currently struggling. Tune in to learn how accessible, bite-sized mental health support can help people build healthier thinking patterns one text at a time! Resources: Connect with and follow Johnny Crowder on LinkedIn. Email Johnny directly at johnny@copenotes.com. Follow Cope Notes on LinkedIn and explore their website! Learn more about the evidence behind Cope Notes on their research page. Try Cope Notes free for seven days at copenotes.com.

Live from the Downtown Greenville Airport, Joey Hudson joins the show on a special mission for Law Enforcement Appreciation Day!

Christina Pineda, Courage to Call Program Manager at TURN Behavioral Health Services, and Jim Callahan, CEO of TURN Behavioral Health Services, discuss how the Courage to Call program connects San Diego's active-duty service members, veterans, and their families to housing, mental health, and basic needs support regardless of discharge status. They explain the shift from county-funded to privately funded services, the expansion into schools and food distributions with partners like Feeding San Diego and SAY San Diego, and the ongoing challenges of stigma, food insecurity, and navigating complex systems for those who have served. Listen Where You Live!About Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.   For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union  A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

In this episode of the Perform Happy Podcast, I sit down with Kat Zempolich, Vice President and Co-Founder of Morgan's Message, to talk about the mental health struggles that can exist behind the strong, successful athlete.Kat shares her journey as a collegiate lacrosse player at Duke, the impact of injuries on mental health, and how her friendship with Morgan led to the creation of Morgan's Message. After Morgan's death by suicide, Kat began asking what could have been different and how athletes could be given more opportunities to recognize their struggles and ask for help.We talk about why mental health can be difficult to recognize in athletes, especially when someone appears happy, successful, and high-achieving. Kat shares why building strong relationships and checking in regularly can matter more than trying to identify one obvious warning sign.We also discuss the gap between physical and mental health support in sports, the stigma around mental health, and why athletes, coaches, parents, and teammates need more education and open conversations around mental wellbeing.In this episode you will hear:Why strong athletes can still struggle mentallyHow injuries can affect an athlete's mental healthWhy listening can be more helpful than giving adviceHow to build stronger connections with young athletesWhy asking for help sooner can make a differenceHow Morgan's Message is creating peer-to-peer mental health conversationsThis conversation is an important reminder that you never truly know what someone is carrying beneath the surface. Sometimes, the most powerful thing we can do is simply show up, listen, and make it easier for athletes to say, “I need help.” Kat also shares a powerful message for anyone who is struggling: you are not alone, and talking about what you're going through can help.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Loving someone who struggles with bipolar disorder, anxiety, depression, or any form of mental ill health can be confusing and exhausting, especially when you're trying to hold faith and reality in the same hands. Jessica Quak joins me to share what surfaced at a women's conference where conversation after conversation landed on the same need: people want Christian mental health support that's honest, practical, and rooted in community, not shame or quick fixes.We walk through 10 concrete keys for supporting someone well. We start with the hard truth that caring can't come at the cost of your own wellbeing. If you don't “fit your own oxygen mask first,” you can get pulled under too. We also talk about why a diagnosis is not an identity, how to avoid reducing a whole person to symptoms, and what it looks like to be one member of a wider support team that includes doctors, psychologists, and trusted people who can step in when things are beyond your limits.We also get real about the spiritual side: Scripture is a power tool, and using it carelessly can harm people you're trying to help. We explore grief without bitterness, why some painful moments aren't actually personal, and how healing can come through miracles, medication, therapy, deliverance, and the long work of learning to live healed. We close with prayer and an invitation to reach out with questions.If this helps, subscribe, share it with someone who needs language for what they're carrying, and leave a review so more people can find faith-based mental health resources.Sunburnt Souls Unhinged is here! Join Dave for a fun night of comedy, stories, raw conversations and much more. Come connect, laugh, and experience life, faith and mental health in a whole new way.  For more info and tickets, click here

Student mental health demand is real, and schools feel the pressure daily. But caring leaders do not have to become the clinic to make a difference.In this episode, we explore how districts can serve as clear connectors, steady supports, and trusted bridges between families and care.#EducationalLeader,Kim “When schools are well led, students learn well.”Website: http://kimdmoore.comBook: http://leadershipchairbook.comLinkedIn:  https://linkedin.com/in/kimdmooreYouTube: https://youtube.com/@EducationalLeaderThe views shared herein are solely those of Dr. Kim D. Moore and do not necessarily reflect the positions of her employer, the school district, or any local, state, or federal government entity. 

This encore episode of The Joyful Friar podcast has over 10,000 views! This episode features Dr. Raymond Moody's groundbreaking book, "Life After Life." As the International Association for Near Death Studies (IANDS) Conference begins next week, Fr. Nathan and Dr. Moody reflect on the origins of this influential research and share insights into what first inspired the study of near-death experiences. My Prayer Partner Kimberly Sharp, LMFT, is speaking at the IANDS Conference on Saturday, August 29, 2026, at 3:15 pm on a panel: "Mental Health Support for Near-Death and Related Experiences." It qualifies for the Academic and Professional Track.Dr. Raymond Moody Jr. is an American psychiatrist, philosopher, and author widely known as the "father of the near-death experience" (NDE). He coined the term "near-death experience" and wrote the 1975 landmark bestseller "Life After Life," which sold over 13 million copies.Connect with Dr. Raymond Moody: https://www.lifeafterlife.comhttps://www.facebook.com/DrRaymondMoodyhttps://www.instagram.com/Life__AfterLifehttps://www.youtube.com/channel/UCYbMoyl1QHvJVidKWIOiVbghttps://www.tiktok.com/@afterlifeexplorersClick this link and let us know what you love about The Joyful Friar Podcast! Support the show​Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.com https://www.facebook.com/fathernathancastle https://www.instagram.com/father_nathan_castle https://www.youtube.com/@FatherNathanCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books: https://tinyurl.com/34bhp2t4Donate: https://nathan-castle.com/donateMy Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate https://nathan-castle.com/donate. 501©3 of the Western Dominican Province.Father Nathan Castle, O.P., is a Dominican Friar, author, podcast host, and retreat leader. Over the past 27 years, his unique ministry rooted in the Catholic Church's mystical tradition has helped more than 700 souls transition from one afterlife plane to a more joyful one. Father Nathan believes that providing such help is something the Holy Spirit has given him and his prayer partners to do.     Theme music: Derek Gust      ...

They audited the EAP numbers. They called them. One program — marketing comprehensive mental health services — told them it did not do mental health when faced with a complex case. That is when SMART's Chris Carlough and Union EAP's Ben Cort knew something had to be built from scratch. On today's episode of America's Work Force Union Podcast, SMART Director of Wellness and Mental Health Support Chris Carlough and Union EAP CEO Ben Cort discuss 14-plus years of peer training inside the sheet metal trades, what the audit of existing EAPs actually revealed and how Union EAP was built specifically to meet union members where they are — with licensed therapists who answer the phone directly and who understand the culture of union construction work. Member locals using Union EAP are seeing utilization rates 300% to 1,000% higher than their previous providers. If you or someone you know is struggling, call or text 988. Visit smohit.org for peer training resources and unioneap.com for more on Union EAP.

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Send us Fan Mail Democracy work can look fearless from the outside while feeling crushing on the inside. We sit down with Ashley Williams, the founder of Mind the Movement, to talk about the mental health reality for campaign staff, activists, and organizers who hold the line through long hours, public pressure, and constant urgency. We dig into why burnout in politics is so easy to miss: when everyone is exhausted, “normal” starts to look like running on fumes. Ashley breaks down the root causes behind campaign staff burnout and anxiety, including unstable short-term jobs, low pay, the looming loss of health insurance, and the damage that poor management can do when teams lack emotional safety. We also talk about the subtle signals that someone may be sliding into a mental health crisis, like withdrawal, disengagement, and a sudden shift toward hopelessness. Then we get practical. Ashley explains how Mind the Movement helps remove barriers to care through therapy subsidies, peer-led support groups tailored to movement roles, and crisis training for organizational leaders so they know what to do when a teammate is struggling. If you've ever felt guilty for resting, this conversation reframes recovery as part of sustainable organizing because protecting democracy requires healthy people. If this resonates, subscribe, share the episode with one person on your team, and leave a review so more frontline democracy workers can find support.  Connect With the Guest: Website: https://mindthemovement.org LinkedIn: https://www.linkedin.com/company/mind-the-movement Substack: https://mindthemovement.substack.com YouEx Get 50% off the first 6 months of YouEx.ai! Dr. Ginny Trierweiler Offer: free video explaining. Why Dieting Doesn't Work. Brief video explaining. Extraordinary People LLC All free so we can get to know each other! Convergence Offer: 50% off | TRANSFORM50 The Kloaked Signal Select for pre-order discount 10% | Code: podfans10 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

“Over 100 million people a week are using AI for something related to mental health,” says Michael Rodio, General Manager of AI at Talkspace. In this Technology Reseller News podcast, Doug Green speaks with Michael Rodio, General Manager of AI at Talkspace, about a growing but often hidden workplace issue: employees may already be turning to general-purpose AI tools for mental health support. Rodio says the trend may be particularly relevant in IT and technology roles, where employees can face long hours, workplace isolation, limited mobility and high levels of stress. Traditional therapy appointments may not always fit easily into those working conditions. Talkspace developed Tee, an AI mental health guide, to help bridge that gap. Tee is not therapy or a replacement for a licensed mental health professional. Instead, it gives users a private place to reflect on stress, process their feelings and begin engaging with their mental health. “We envision that Tee will help people get to a place where they may be more open to thinking through what they're feeling,” says Rodio. The podcast also explores how employers and users should evaluate AI mental health tools. Rodio recommends reviewing privacy policies, understanding how the technology was developed, asking who owns the information entered into the system and determining whether licensed mental health professionals were involved in its design. Talkspace developed T with input from psychologists, psychiatrists and other licensed mental health professionals. Rodio says privacy and transparency are especially important when users are discussing sensitive personal matters with AI. “Trust is built on privacy standards,” says Rodio. Learn more about Talkspace at talkspace.com and Tee at talkspace.com/tee.  

Teen girls face a mental health crisis driven by social media, trauma, and inequities in care. Discover how residential programs provide complete support, why aftercare planning matters, and what families need to know about long-term recovery.Info: https://missionprephealthcare.com/locations/california/palos-verdes-oceanaire-drive/ Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/

One in every ten children in England was referred to mental health services last year, with anxiety now the single biggest reason. Referrals have almost doubled since 2018, suspected autism referrals have risen by nearly 50% in just one year, and more than 60,000 children are waiting over two years for support. So what is driving this dramatic rise? Is there genuinely a growing mental health crisis among children and young people, or are we simply getting better at recognising conditions that have always existed? Are schools expected to fill the gaps left by overstretched health services? And what role do social media, smartphones, Covid, family life, poverty, SEND pressures and the education system itself play? Join the discussion as we explore one of the biggest challenges currently facing education, healthcare and families. What do you think? Is this a genuine mental health emergency or does the conversation need to change?

Find out how virtual intensive outpatient programs offer California teens flexible, evidence-based mental health support for school avoidance, anxiety, and depression, all from home. Learn what makes vIOPs effective and how to get started. More info at https://teencenter.org California Teen Center City: Yuba City Address: 1002 Live Oak Blvd. Website: https://teencenter.org Phone: +1 530 531 8754

In this episode I sit down with Professor Linda Byrne, clinical neuropsychologist and Dean of the Cairnmillar Institute, to unpack what’s going on in the world of psychology, neuropsychology, mental health care, and the messy intersection of labels, titles, coaches, influencers, algorithms, and self-diagnosis floating around out there. We get into the difference between psychologists, neuropsychologists, counsellors, psychotherapists, and coaches, which is handy because, let’s be honest, the mental health world can feel like a word salad with a Medicare rebate attached at times, aye. Linda also explains the proposed changes to psychology training in Australia and why she’s worried that trying to pump out more psychologists faster might actually backfire. More access sounds great, obviously, but not if we end up lowering training standards, losing experienced providers, or still failing to get psychologists into the rural and regional areas where they’re desperately needed. Then we wander, as I do, into ADHD, neurodiversity, social media diagnosis, algorithmic nonsense, learned helplessness, labels, identity, and whether a diagnosis becomes wings for freedom or an anchor that keeps us stuck. It’s a really thoughtful, nuanced chat about reform, responsibility, self-awareness, and the importance of not outsourcing our entire sense of self to a reel that says “five signs you’re definitely ADHD.” Bloody algorithms, mate. Always stirring the pot. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.com See omnystudio.com/listener for privacy information.

New Yorkers will celebrate the Knick's NBA finals win with the team's first ever Ticker Tape Parade. The event will start on Thursday at 10 a.m. at Battery Park. Governor Kathy Hochul says 2,500 teens have been trained in her mental health program. The training is supposed to show students how they can support each other while facing mental health issues. WFUV's Alexandra Pfau talked with Shaggo [SHAG-O], a Brooklyn based punk band, about their music and how they create safe spaces for underrepresented voices. Host/Producer: Xenia Gonikberg Editor: Lainey Nguyen Reporter: Sienna Reinders Reporter: Giuliana Guarracino Reporter: Alexandra Pfau Theme Music: Joe Bergsieker

How One Family Supported Their Son Through Severe Emotional Struggles, Developmental Challenges, and a Powerful Recovery JourneyThis week on the Natural Super Kids Podcast, we're sharing an incredibly raw and emotional conversation with mum Casey about her son Ashton's journey through severe behavioural challenges, mental health struggles, sleep issues, ADHD, anxiety and overwhelming family stress, and how things slowly began to change.We speak with Casey about the years where Ashton's aggression, emotional dysregulation, self-harm and physical health issues left the whole family in survival mode and how a combination of holistic health support, gut health interventions, psychological care and community support helped Ashton find his way back to himself.In this episode, we explore:How Ashton's sudden changes in behaviour, aggression, emotional outbursts and school struggles led to multiple diagnoses including ADHD, anxiety, depression and pathological demand avoidanceThe hidden physical health issues contributing to his mental and emotional state, including severe sleep deprivation, gut dysfunction and poor nutrient absorptionHow microbiome testing, targeted supplements, dietary changes and nervous system support helped improve Ashton's sleep, mood, emotional regulation and energyWhy community support, trusting parental instincts and taking small consistent steps can make such a powerful difference for families navigating complex challenges

Voter information for the Maryland primary election on June 23. For polling place, early voting centers, and to register: https://voterservices.elections.maryland.gov/PollingPlaceSearch. Governor Moore finally decides lto endorse Councilmember Will Jawando for County Executive in Montgomery. We have updates on the other races as well. The Montgomery County Board of Education approves final budget adjustments after the county council does not fully fund the school district's ask. We look at the impact on student mental health support in schools. Maryland Attorney General adds four more apartment building owners to lawsuit against the rental real-estate platform RealPage and eight other companies. And more. Music from Seth Kibel's brand new album, Clarinet Without A Net.

Jeff Bliss returns to discuss the complexities of the homelessness crisis in Los Angeles, noting that it involves deeply troubled individuals requiring mental health support. He highlights how criminal gangs exploit these populations, turning encampments into convenience stores. Bliss argues that solving this issue requires comprehensive policy changes from the governor, federal government, and healthcare providers.1903 FIESTA LA

Are you a grandparent thrust into the role of primary caregiver, managing the relentless stress, marriage challenges, and behavioral transitions that come with raising your grandchildren? Do you wonder how to move from surviving daily crises to building a sanctuary in your home—one where healing and hope are possible for both you and your grandchildren? Has your retirement story taken an unexpected detour, leaving you to mourn lost dreams while navigating the high-stakes world of kinship caregiving?I'm Laura Brazan, and welcome to "Grandparents Raising Grandchildren–Nurturing Through Adversity." In this episode, we sit down with resilience expert Steven Wagstaff, a retired pastor and C5 quadriplegic, whose life-altering journey offers tools for managing caregiver burnout, strengthening your marriage, and understanding the messy realities of raising kids affected by trauma. Together, we'll discuss how to normalize feelings of isolation, use humor and hard-earned wisdom as powerful tools, and make space for grief without letting it become your ceiling. For more information on Stephen, his ministry and his podcast, please visit "Swagability".Each week, we bring you authentic conversations and expert advice on trauma-informed childrearing, emotional wellness, marriage, legal and financial support, and building real community. You'll discover strategies for leading with intention, connecting with your partner, and embracing your own story of unexpected resilience.Join our supportive community.Send us Fan MailDr. Jennifer Brunton holds a Ph.D. in sociology from Columbia University and has a career spanning from college professor to high-level editor and writer for brands like Forbes and Random House. But it is her identity as a proudly Autistic parent of an Autistic son and grandmother/primary caregiver to two neurodivergent granddaughters, 2- and 3-years-old, that fuels her deepest mission. I recently interviewed her for an episode that will be live the end of August 2026.  Jill Bryant has spent years researching the deep complexities of counseling and the lived reality of kinship care as a professor and a grandparent raising a grandchild. Her work, focusing on the complete subjective well-being of kinship caregivers. Taking this 10-minute survey gives our advocates the timely, real-world data they need to fight for the funding and structural support your family deserves right now.  Kinship care—stepping up to raise your grandchildren—can often feel like an incredibly lonely journey. When custody happens unexpectedly, it's easy to feel like you are the only one navigating the trauma, the system, and the sheer exhaustion.But you aren't alone. And that is exactly why your story matters. Your unique experience holds the power to change the system for the next family. Share your story with us at laurabrazan@grandparents-raising-grandchildren.orgThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook 

In this episode, Dr. Stuart Slavin welcomes Dr. Daniel Saddawi‑Konefka, associate professor of anesthesia at Harvard Medical School and co-founder of the Emotional PPE Project, for a thoughtful conversation on improving access to mental health care for health care professionals. Dr. Saddawi‑Konefka shares the origins of the Emotional PPE Project, created during the COVID‑19 pandemic to connect clinicians with free, confidential, and accessible mental health support, and outlines its dual focus on immediate care and long‑term cultural change. The discussion explores the complex, multi‑layered barriers that prevent physicians and physician learners from seeking care, including stigma, fears around confidentiality and professional consequences, and persistent logistical challenges such as time, cost, and access. Dr. Saddawi‑Konefka highlights how deeply ingrained cultural norms in medicine can discourage help‑seeking, but emphasizes the importance of system‑level reform, leadership, and education in shifting those patterns. The conversation further examines the role of leadership and local culture in promoting psychological safety, normalizing vulnerability, and encouraging timely support for mental health needs. Dr. Saddawi‑Konefka also introduces the concepts of hedonic and eudaimonic well‑being, illustrating how both comfort and meaning are essential to sustaining fulfillment in medicine. Throughout the episode, listeners will gain practical insights into how reducing barriers, improving access to care, and fostering supportive environments can help health care professionals thrive while delivering high‑quality patient care. Podcast Chapters (00:00) – Intro and Guest Introduction (00:48) – Origins of the Emotional PPE Project (01:57) – Mission: Removing Barriers to Care (03:53) – Scale & Access to Mental Health Support (05:03) – Key Barriers: Culture, Stigma, and Logistics (07:27) – Generational Shifts & Ongoing Stigma (08:22) – Culture Change in Medicine (10:26) – Systems, Leadership & Multi-Level Solutions (12:55) – Education & Understanding Mental Health (17:38) – Leadership & Role Modeling Vulnerability (20:02) – Meaning vs. Comfort in Well-Being (23:26) – Final Reflections & Takeaways (23:59) – Closing & Resources  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4034: Mark Manson breaks down what therapy actually is, cutting through the stereotypes to explain how it helps uncover unconscious patterns, emotional blind spots, and destructive behaviors. He also explores the warning signs that someone may benefit from therapy, from compulsive habits to dysfunctional relationships, while emphasizing that meaningful change requires active participation and discomfort. Read along with the original article(s) here: https://markmanson.net/therapy Quotes to ponder: "The primary purpose of therapy is to help us become aware of the unconscious parts of our mind, accept them, and then begin exerting control over them." "Therapy is a participatory activity. In fact, I would argue that if therapy is going well, it's because you are doing 80% of the work." "Therapy should feel a little uncomfortable. It should challenge you. It should make you think about your life from new perspectives." Episode references: Psychiatry: https://www.psychiatry.org/patients-families/what-is-psychiatry-menu Cognitive Behavioral Therapy: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4034: Mark Manson breaks down what therapy actually is, cutting through the stereotypes to explain how it helps uncover unconscious patterns, emotional blind spots, and destructive behaviors. He also explores the warning signs that someone may benefit from therapy, from compulsive habits to dysfunctional relationships, while emphasizing that meaningful change requires active participation and discomfort. Read along with the original article(s) here: https://markmanson.net/therapy Quotes to ponder: "The primary purpose of therapy is to help us become aware of the unconscious parts of our mind, accept them, and then begin exerting control over them." "Therapy is a participatory activity. In fact, I would argue that if therapy is going well, it's because you are doing 80% of the work." "Therapy should feel a little uncomfortable. It should challenge you. It should make you think about your life from new perspectives." Episode references: Psychiatry: https://www.psychiatry.org/patients-families/what-is-psychiatry-menu Cognitive Behavioral Therapy: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4034: Mark Manson breaks down what therapy actually is, cutting through the stereotypes to explain how it helps uncover unconscious patterns, emotional blind spots, and destructive behaviors. He also explores the warning signs that someone may benefit from therapy, from compulsive habits to dysfunctional relationships, while emphasizing that meaningful change requires active participation and discomfort. Read along with the original article(s) here: https://markmanson.net/therapy Quotes to ponder: "The primary purpose of therapy is to help us become aware of the unconscious parts of our mind, accept them, and then begin exerting control over them." "Therapy is a participatory activity. In fact, I would argue that if therapy is going well, it's because you are doing 80% of the work." "Therapy should feel a little uncomfortable. It should challenge you. It should make you think about your life from new perspectives." Episode references: Psychiatry: https://www.psychiatry.org/patients-families/what-is-psychiatry-menu Cognitive Behavioral Therapy: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral Learn more about your ad choices. Visit megaphone.fm/adchoices

SDSU journalism student Jenny Albers used her personal experience with pregnancy loss to report on mental health as a Pulitzer Reporting Fellow.

Send us Fan MailIn this episode, Leo Keelan from Hope Chaplain shares about his world as a Public Safety Chaplain. From collaborating alongside our local first responders to filling the critical gaps in crisis care, this episode will help you understand what it truly means to show up for people when they need it most.In today's episode, Leo shares:How Hope Chaplain got started and the personal journey that led to this crisis work.What a typical week looks like when your job revolves around navigating trauma.The art of how to actually show up for someone in their worst moments.How they work hand-in-hand with our local police and fire departments to build a community safety net.The gaps we currently face in community crisis care and how Newberg benefits from filling them.Practical, actionable ways that you can get involved and support this critical mission.Links & Resources:To learn more or to support Hope Chaplain, visit: www.hopechaplain.comSubscribe to our newsletter for podcast notifications, Living in Newberg YouTube videos, local updates, and homeowner tipsThis podcast is brought to you by The Joyful Roberts Group, a local family-run real estate team led by Daniel Roberts. Whether you're looking to buy or sell your home anywhere around Newberg and beyond, we would love to serve as your real estate advisors. Feel free to learn more about us at TheJoyfulRobertsGroup.com.The Joyful Roberts GroupSupport the show

Heads up — this is Part 2 of Jamie's conversation with Jaclyn Taylor If you haven't heard Part 1 yet, go back and start there. It sets up everything we unpack today. Most healthcare teams are working hard. They're just not working together. And the patient is the one absorbing the cost. In this second half of the conversation, Jamie and Jaclyn move from the why into the how. What does it actually look like when a provider stops responding to today's schedule and starts managing an entire patient panel? How do you turn a community health worker, a pharmacist, a PT, and a social worker into one coordinated team instead of four parallel ones? And what's the difference between data that produces reports and data that produces decisions? You'll hear: Why "frequent touches" only work when they're connected — and how fragmented touches still land patients back in the hospital The quarterback model — what it actually means for a provider to own a patient's trajectory, not just their visit The shift from seeing patients to managing a population — and why most providers were never taught how Why we don't have a resource problem in healthcare — we have an orchestration opportunity How to use technology and data without drowning in either What "showing up" really means inside a system that isn't perfect yet This is the episode for anyone trying to lead change from inside a system that's still catching up. Press play. www.YourHealth.Org

A new study shows that one-quarter of all kids in the U.S. need assistance for a mental health or developmental issue. Why? An expert dives in. Plus, would you let an AI therapist talk to your kids, and a new kind of therapy emerges.

A new study shows that one-quarter of all kids in the U.S. need assistance for a mental health or developmental issue. Why? An expert dives in. Plus, would you let an AI therapist talk to your kids, and a new kind of therapy emerges.

A new study shows that one-quarter of all kids in the U.S. need assistance for a mental health or developmental issue. Why? An expert dives in. Plus, would you let an AI therapist talk to your kids, and a new kind of therapy emerges.

A new study shows that one-quarter of all kids in the U.S. need assistance for a mental health or developmental issue. Why? An expert dives in. Plus, would you let an AI therapist talk to your kids, and a new kind of therapy emerges.

This spring, take a deep breath—literally! Explore proper breathing techniques and pulmonary care; Celebrate World HR Day by prioritizing workplace well-being; Navigate the challenges of UAE work insurance and rising healthcare costs; And refresh your life with a spring wardrobe declutter. Plus, taking you to Terra at Expo City Dubai to literally “Know Your Roots”. Health, work, finances, and style—time to reset it all.See omnystudio.com/listener for privacy information.

A new study shows that one-quarter of all kids in the U.S. need assistance for a mental health or developmental issue. Why? An expert dives in. Plus, would you let an AI therapist talk to your kids, and a new kind of therapy emerges.

Send us Fan MailWe talk with Iowa State Representative Ann Meyer about how mental health legislation gets built and why access to care still fails families in crisis. We dig into provider shortages, the fight for mandatory follow-up after commitment, and how constituents can move lawmakers with personal stories and local relationships. • her path from nursing to the Iowa House and why constituent stories changed her focus • why access to mental health care breaks down during a crisis and what “waiting” really means • the provider shortage problem and steps to grow psychiatry and therapy capacity • incentives that help recruit and retain clinicians in rural states • why 30 days of treatment is often not enough for severe mental illness • the case management follow-up bill that passed the House then stalled in the Senate • how law enforcement and ERs absorb the cost when the system fails • homelessness, shelter rules, and the overlap with substance use disorder • how to speed change through education, budgeting strategies, and persistent advocacy • why reaching out to your state legislator works and how to do it with a personal story If you know someone who has a story to share, tell them to contact us at why notme.world. One last thing spread the word about why not me. INTRO/OUTRO Music: T. WildMantor Music BMIhttps://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Leslie Holt is a mom and grandmom. She ran a successful business in the past. Leslie's last position before starting A Child's Light was a Victims Advocate. She lost her daughter to fentanyl poisoning which is what helped to drive her to help other abused children.Contact Leslie Holt:https://www.childslight.com/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

It's mental health awareness month, so we're throwing it back to this powerful framework to help manage your mental health.  Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.  We break down a simple, practical framework that helps you reset your mental health from the ground up: the Life Force Pyramid, developed by Jonah Hill's therapist, psychiatrist Phil Stutz. The method builds on the three levels that are key for our emotional wellbeing: our relationship with our body, relationships with others, and our relationship with self. This simple pyramid can be a real game-changing check-in when you feel your mental wellness start to slip.  If you're looking for an actionable way to take back control of your mental health and improve your vitality, this gives you a tool you can start using immediately. Tune in every Monday for an expert dose of life advice in under 10 minutes. For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Something significant happened in April 2026 that I think a lot of therapists haven't heard about yet, and it has a direct bearing on the people sitting across from you. Google added mental health safety tools to Gemini, and in this episode I'm breaking down exactly what that means for your practice, your clients, and your intake process. This isn't a tech episode for its own sake. It's a practice management conversation, because understanding what your clients are doing before they arrive at your door is part of practising well. --- What We Cover We open with the news itself: in April 2026, Google rolled out a mental health safety layer inside Gemini, their AI assistant. When a conversation signals distress, suicidal ideation, or crisis language, Gemini now surfaces a "Help is available" module with one-touch access to crisis support services by phone, text, chat, and web. Google also committed thirty million dollars over three years to supporting global crisis hotlines as part of this move. I explain in plain language what Gemini's mental health tools actually do and, importantly, what they don't do. Gemini is not acting as a therapist. It is detecting signals and signposting to services. That distinction matters enormously for how we talk about it with clients. From there we move into the more confronting conversation: your clients are already using AI for mental health support. Not because anyone recommended it, but because it was available, free, and there at two in the morning. I explore what that looks like in practice and why it's clinically relevant information you probably aren't capturing at intake. We then get practical. I walk through what you might consider adding to your intake form, how to frame a conversation about AI use without judgement, and what a simple informed consent addition could look like. None of it is onerous. It is just staying current. The episode closes with a clear look at the genuine privacy and ethical concerns, not the theoretical ones. AI platforms do not offer clinical confidentiality. Sensitive disclosures made to Gemini are stored under Google's standard data policies, not under any healthcare privacy legislation. Clients deserve to understand that distinction, and it's our role to help them do so. --- ## Episode Timestamps *(Based on approximately 140 words per minute)* 00:00 Introduction: why this matters for your practice right now 03:10 What Google actually added to Gemini in April 2026 08:30 How your clients are already using AI for mental health support 14:00 What this means for your intake process and informed consent 20:00 Privacy, ethics, and what to actually be cautious about 25:30 Closing thoughts and next steps --- Links and Resources Mentioned Therapist AI Resource Hub (community): https://www.skool.com/private-practice-resource-hub Brooklyn's website: https://brooklynstorme.com --- About Dr Brooklyn Storme PhD Dr Brooklyn Storme is a leading business coach for women in the helping professions. She works with counsellors, psychologists, and social workers who want to start, grow, and scale a profitable private practice without burning out. Brooklyn is the host of The Private Practice Podcast, which sits in the top 5% of podcasts globally with over 500 episodes. She is also the creator of Practice Momentum, a 12-month private coaching programme, and the founder of the Etsy store The Happy Practice, with over 1,000 Essential Forms sold internationally. --- Subscribe and Leave a Review If this episode was useful, the best thing you can do is subscribe so you never miss one, and leave a review on Apple Podcasts or Spotify. It genuinely helps other therapists find the show. Subscribe on Podbean: https://brooklynstorme.podbean.com/ Subscribe on Apple Podcasts: search "Practice Momentum Private Practice Podcast" Subscribe on Spotify: search "Dr Brooklyn Storme" --- Gemini mental health tools, AI and therapy, Google Gemini 2026, AI mental health support, therapist private practice AI, informed consent AI tools, AI crisis support, mental health chatbot ethics, Gemini crisis hotline feature, private practice intake form, AI for therapists Australia, clients using AI for mental health, AI confidentiality therapy, Google AI mental health 2026, therapy and artificial intelligence, private practice podcast, therapist business podcast, counsellor private practice, AI ethics mental health, Practice Momentum podcast

Send us Fan MailDo you have a loved one who struggles with anxiety or dysregulation, and you just aren't sure how to help? It can be heartbreaking to watch someone you deeply care about feel unsafe in their own body or mind, but remember—it is not your job to fix them.In this episode of the Find Your Peace podcast, we explore beautiful, practical ways you can become a supportive, grounding presence for your spouse, child, or friend. We discuss how to listen with gentle curiosity rather than defensiveness, the regulating power of respectful physical touch, and why managing your own emotions is the greatest gift you can offer. Healing from anxiety is absolutely possible, and your loving support plays a vital role in their journey. Tune in to discover how to cultivate an environment of peace, trust, and profound connection with your loved one. How's My Nervous System Quiz     I Connect with us at Exalted Health

In honour of Mental Health Awareness Month, we're revisiting some powerful insights from IN-Q on the connection between creativity, expression, and mental wellness. Welcome to this week's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. If you've been struggling with anxiety, burnout, loneliness, or emotional overwhelm, this conversation explores how creative expression, vulnerability, and storytelling can become powerful tools for healing and resilience. We talk about the deeper causes behind the current mental health crisis, and a new, realistic perspective on happiness and fulfillment.  IN-Q is an Emmy-nominated poet, multi-platinum songwriter, world renowned keynote speaker, best-selling author of Inquire Within and The Never Ending Now Poetry journal. IN-Q has written songs with artists like Selena Gomez, Miley Cyrus and Mike Posner, and he was named to Oprah's SuperSoul 100 list of the world's most influential thought leaders. He hosts writing workshops around the world, and works with brands like Nike, Spotify, Google and Lululemon to help their teams tell their stories and find their authentic voice. Follow IN-Q on Instagram and his website in-q.com. Get IN-Q's book Inquire Within and The Never Ending Now Poetry Journal.  Listen to our full episode here!  Tune in every Monday for an expert dose of life advice in under 10 minutes. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode of Talent Magnet, we're joined by Dr. Tara Deliberto to explore how forward-thinking businesses are reimagining mental health support as a key driver of retention, engagement, and long-term success. Dr. Deliberto shares her journey to Yuna and offers insight into why traditional benefits often fall short in meeting employees' day-to-day needs. Discover how AI-powered tools are emerging as a scalable, accessible layer of support—helping employees manage stress before it escalates, while giving employers a powerful new way to reduce burnout and strengthen loyalty. We also dive into what responsible implementation looks like, including privacy, ethics, and clinical safeguards, and what businesses should be considering now as AI becomes an increasingly important part of the benefits landscape.

Global uncertainty is not just something you see on the news, it is something your body feels.  In this episode, we explore how ongoing uncertainty, whether economic, political or personal, it can deeply impact your emotional, mental, physical and energetic wellbeing.If you have been feeling more reactive, overwhelmed, anxious or withdrawn lately, you are not alone.  More importantly, there is a way to support yourself through it.What You'll Discover in This Episode Why uncertainty activates your nervous system and affects your behaviour  How stress patterns from the past can resurface during challenging times  The biopsychosocial model and how it explains your stress response  How chronic stress impacts the brain and nervous system  Why your body holds tension and how it affects posture and movement  The importance of boundaries in protecting your energy and mental space  How to move from reactivity to regulation From Overload to RegulationWhen your nervous system becomes overloaded, your capacity to cope reduces.This can show up as: Short temper or emotional reactivity  Anxiety or underlying unease  Social withdrawal  Tight muscles and restricted movement This is not a failure.  This is your nervous system asking for support.A Powerful Way to Ground YourselfInside Total Somatics, we use Clinical Somatic Movement and pandiculation to gently release tension and restore balance.One of the most effective tools we are using right now is:  Total Somatic Release BreathworkThis practice helps to: Regulate your nervous system  Improve ribcage mobility  Deepen your breathing  Create a sense of calm and safety within your body It is simple, accessible and incredibly effective, especially during times of stress.FREE RESOURCE: https://TotalSomatics.com/RegulateJoin Me for Mindful in May (FREE ONLINE LIVE EVENT)If you are looking for a way to feel more grounded, calm and connected.I would love you to join me for Mindful in May.Throughout May, I will be sharing special podcast episodes to support your nervous system.  At the end of the month, we will come together for a FREE ONLINE LIVE event.

Send us Fan MailSend us Fan Mail In this powerful episode of Living the Dream with Curveball, we welcome Jesse Crosson, the founder of the Second Chancellor Foundation and author of the memoir *The Best Part of Prison*. Jesse shares his extraordinary journey of transformation, detailing his struggles with addiction and the life-altering consequences that led to a 32-year prison sentence. Through resilience and hard work, Jesse turned his life around, earning a pardon after 19 years and dedicating his life to helping others navigate their own paths to redemption.Jesse opens up about the pivotal moments that shaped his journey, including the importance of self-reflection and the role of support systems in fostering change. He discusses the motivation behind his memoir, which aims to inspire those currently incarcerated and remind them that they matter and have a future. We also dive into the work of the Second Chancellor Foundation, which focuses on empowering at-risk youth and providing them with the resources and opportunities they need to succeed.Throughout this episode, Jesse emphasizes the notion that no one is defined by their past mistakes and that redemption is possible for everyone. His story is a testament to the power of transformation and the impact of believing in oneself. Tune in for an inspiring conversation filled with hope, resilience, and a call to action for those who feel trapped by their circumstances.What You'll Learn in This Episode:- The significance of self-reflection in the journey of change- How storytelling can empower individuals in prison- The importance of support systems for successful reintegration- Why everyone deserves a second chance, regardless of their past- How Jesse's experiences can inspire hope in others facing adversityFor more information on Jesse Crosson and his work, visit jessicrosson.com or second-chancer.org.Support the showSupport the show

If your social media feed has convinced you that everyone has ADHD, new data is offering a reality check. Freshly released figures expose a hidden story: your diagnosis might depend more on your postcode, your paycheque, and whether there’s a doctor nearby rather than your actual symptoms. Today, we’re joined by Dr Norman Swan to unpack the national prescription records, which state is such a massive outlier, and what it really costs to get an assessment in Australia’s mental healthcare system.

Do you ever notice that inner voice ... the one that’s quick to judge or put you down, even though you’d never speak to a friend that way? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis talks about how to deal with your inner critic, especially when it starts affecting your mental health, and how to start building a more supportive voice instead. You'll also learn: Where that critical voice comes from Whether it gets easier to manage as we get older Signs someone might be struggling with self-worth Practical ways to build self-compassion If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Senior Producer: Tahli Blackman Executive Producer: Naima Brown Audio Producer: Jacob Round Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

April 3, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: The New Consumer reports 66% of Gen Z and millennials actively eating more protein, with 76% viewing protein-fortified products as healthy even when ultra-processed NFL owners approve mandate requiring every team to employ full-time mental health clinician in facilities, shifting from part-time to proactive embedded support Extraordinary Brands acquires Basecamp Fitness adding HIIT concept to portfolio including CycleBar, Rumble, Row House, and Neighborhood barre More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Send us Fan MailWhen your child receives a life-altering diagnosis, you leave the hospital with a care plan....But no one gives you a coping plan.In this episode, I'm talking about the part no one prepares you for: the emotional aftermath of becoming a medical parent overnight. The grief, the anxiety, the constant fear… and the expectation that you'll somehow carry it all while staying strong for your child.We talk so much about treatments, therapies, and survival, but almost nothing about what it takes to survive this emotionally. And unfortunately there is a HUGE gap in the medical system and mental health support for caregivers. If you've ever felt overwhelmed, isolated, or like you were quietly falling apart while caring for your child… this episode is for you.You are not alone in this.

Chad Hyams and Bob Stewart host Mel Doman, author of "Cornered Office," to explore leadership mental health. Mel challenges societal norms by focusing on the well-being of leaders, emphasizing their need for support. The conversation covers the importance of community, personal well-being non-negotiables, and workplace communication. Mel shares insights on leadership dynamics, offers practical mental health strategies, and concludes with a unique Chewbacca impression. This episode provides valuable perspectives on maintaining mental health within leadership roles. Connect with Melissa at https://www.melissadoman.com/ ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network 00:08 - Parenting, Language, and Baseball Cards as Consequences 03:52 - Real Conversations on Mental Health and Workplace Dynamics 08:50 - Reevaluating Leadership Mental Health and Societal Expectations 14:12 - Embracing Neurodiversity as a Leadership Asset 19:30 - Leaders' Mental Health: Balancing Vulnerability and Professionalism 28:38 - Finding Personal Joy Beyond the Wellness Industry 33:19 - Mental Health Support

Send us a textWhat does it take to build mental health care that first responders actually trust? We sit down with former Revere police officer Joe Rizzuti, whose journey from stacked line-of-duty trauma and alcohol use to peer support leadership strips away the clichés and gets to what works. Joe's story starts with a tough childhood, a military turnaround, and a policing career shaped by high-stakes cases and a deep love for community. It also includes administrative betrayals, devastating calls, and the moment he walked into On-Site Academy expecting a firearms range and found a lifeline instead.From there, Joe breaks down how cultural competence changes outcomes. If a clinician doesn't understand roll call, shift work, gallows humor, and the weight of cumulative stress, trust collapses. He explains how he vets treatment programs—On-Site for acute resets, First Responder Wellness in California for intensive trauma work, and union-aligned options like IAFF Centers of Excellence—while calling out profit-first models that fail responders. We talk insurance constraints, travel realities, and why credibility is earned one referral at a time.We also tackle the retiree cliff and why too many officers and firefighters struggle within five years of leaving the job. Joe's answer: a coaching model adapted from recovery support that restores purpose, routine, and community long before the badge comes off. The takeaway is clear—care must be team-driven, ego-free, and relentlessly practical. If you lead, remove barriers. If you treat, learn the culture. If you're a peer, keep checking in long after the headlines fade. If you are interested, please visit the Onsite academy at https://onsiteacademy.org/ Visit the NEPBA at https://www.nepba.org/Subscribe, share with a teammate who needs it, and leave a review to help more first responders find this conversation.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast