Podcasts about mental health support

Community News and Interviews for the Catskills & Northeast Pennsylvania

DJ Whitmore spent 30 years inside the walls of federal prisons — not as an inmate, but as an associate warden. From serving in the Gulf War to working his way up through the ranks of the Bureau of Prisons, DJ has seen every side of the justice system. In this powerful interview, he shares what really goes on behind bars, from low-security camps to high-security penitentiaries. If you've ever wondered what prison is like from the other side — this episode pulls back the curtain. #FederalPrison #BureauOfPrisons #PrisonWardenStories #InsidePrisonWalls #PrisonLifeUncovered #VeteranToWarden #TrueCrimePodcast #LifeBehindBars Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Life Inside Federal Prisons: Insights from Associate Warden DJ Whitmore 00:06:58 Career Path in Corrections: From Military to Federal Bureau 00:14:05 Climbing the Professional Ladder in Corrections 00:21:24 Challenges of Inmate Punishments and Privileges 00:28:40 Navigating Prison Rules: Finding Balance 00:35:40 Tragic Consequences: Violence Over Minor Disputes 00:42:43 The Role of Paperwork in Prison Safety 00:49:35 Unbelievable Contraband Story: Inmate's Desperate Measures 00:56:38 Inmate Labor Dynamics and Facility Management 01:03:34 Challenges of Substitute Teaching in Prisons 01:10:32 Importance of Mental Health Support 01:17:48 Leadership in Bureau of Prisons 01:24:54 High Incidents in the Special Management Unit 01:32:03 Accountability in Correctional Facilities 01:39:21 Challenges in the U.S. Prison System 01:46:23 Media Bias in Union vs. Administration Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Kent Bressler talks with Josie Maier, co-director of Project Donor—a nonprofit offering free support to living organ donor candidates. Kent reflects on his journey as a living donor kidney transplant recipient and his recent triumph over cancer. Josie sheds light on key challenges in organ donation, especially how BMI restrictions can prevent otherwise willing individuals from donating. Project Donor works to shift the conversation by helping potential donors overcome reversible barriers through free weight loss programs, smoking cessation resources, and therapy. Together, Kent and Josie highlight the urgent need for more living kidney donors and the importance of awareness. Listen in and discover how you can make a difference in this life-saving mission. For more information about Project Donor, visit projectdonor.org and to connect with Kidney Solutions, go to kidneysolutions.org. Host: Kent Bressler Producer: Jason Nunez Remember to keep breathing, and don't miss the next amazing episodes of Kent's Kidney Stories!  

In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for maternal mental health. From birthing trauma to postpartum depression, Dr. Mays shares her deeply personal journey and the experiences that led her to create change for mothers everywhere.We talk about what self-care really looks like when you're in the thick of parenting, how to advocate for yourself in the healthcare system, and the importance of culturally competent care for women of color. There's also room for laughter, favorite wines (hello, Stella Rosa Blueberry), mom wins, and the honest struggles we don't talk about enough.Whether you're a new mom, a seasoned parent, or someone who loves a mother—this episode will speak to your soul.

Will artificial intelligence impact mental health? Or is it just the "next best thing?" In this episode, I'm getting real about the relationship between AI (artificial intelligence) and mental health, and exploring how technology can offer in-the-moment support for stress & anxiety. You'll also hear about a therapist-trained AI tool (LORAI) that was designed to help people feel seen, supported, and emotionally regulated in between sessions or those moments when support seems out of reach - like during those 3am spirals...   In this episode, we explore: my perspective on the popularity of AI right now concerns and boundaries of AI in mental health how AI tools can help people manage anxiety, stress, and overwhelm what makes a therapist-trained AI different from a general chatbot   Whether you're curious, skeptical, or excited about the role of AI in emotional support (and our daiy lives), this episode breaks it down in a non-techy way.   Enjoyed this episode? Don't forget to leave a review and send it to a friend. Your support will help this podcast grow and reach more people!

In this episode of The Care Ministry Podcast, Laura Howe welcomes Rebecca Bailey, a licensed professional counselor and coach for Hope Made Strong, to unpack the unique mental health needs of ministry leaders. With decades of experience in both clinical and church settings, Rebecca shares how leaders can manage the pressures of leadership, recognize signs of burnout, and build rhythms that lead to health and sustainability. This episode provides honest, encouraging insight for anyone serving in a caregiving role in the church. Quotes Rebecca Bailey:“The cost of caring is real—and if we're not intentional, it will catch up to us.” Laura Howe:“We often underestimate the emotional labor of ministry—it's not just about what we do, but what we carry.” Rebecca Bailey:“One of the most spiritual things you can do is take a nap. Rest is holy.” Laura Howe:“Leaders need space to process their own pain while they hold space for others.” Rebecca Bailey:“You don't have to wait until you're falling apart to seek support. Preventative care is powerful.” Resources Church Care Coordinator Job Description Connect with Hope Made Strong Website: HopeMadeStrong.org Socials: Facebook – Instagram – Twitter – YouTube

What happens after the mission ends? In this episode, we sit down with Marine Corps veteran and founder of VMHA, Dwayne Edwards, for an honest conversation about life after service, the identity crisis many veterans face, and why our system still fails to meet their mental health needs.Dwayne shares his journey from growing up in Jamaica and navigating Brooklyn as a kid, to leading Marines in Iraq and later reinventing himself at Yale. He talks about the cultural pressure veterans face when seeking help, how “claim sharks” exploit those who've served, and how VMHA is disrupting the system by providing ethical, transparent, and high-quality mental health assessments.We also dig into the overlap of firearms, identity, and mental wellness, and why removing stigma is more important than ever.Whether you're a veteran, know someone who is, or simply care about building better systems for those who've served, this episode will challenge and inspire.

Treating episodes of surging blood pressure, hot flashes and nausea with Xanax may miss a root cause; Can liver fibrosis be reversed? Researchers discover 96 environmental chemicals lurking in toddlers' bodies; 12% of doctors 70 and older found to have cognitive deficits—time to take the keys away?  Early to bed, early to rise . . . permits more exercise; Tailored probiotic sponges up toxic PFAS chemicals in GI tract; Let's retire the misleading BMI as a guide to optimal body composition.

Xero has confirmed it's dropping the employee assistance programme, or EAP,  it offered free to businesses that use its software.  Businesses have a level of responsibilty for physical and mental health at work, and many rely on external EAP providers.  But do employers understand their legal responsibilities?   

Serena Saunders, founder of Pawsitive Recovery, shares her heartfelt journey from a challenging childhood marked by her mother's schizophrenia and substance use, leading to her own struggles with drugs and alcohol starting at age 12. After years of ups and downs, Serena found recovery four years ago and turned her life around by creating Pawsitive Recovery. This unique program helps people in addiction and mental health treatment by providing foster care for their pets. Serena also talks about the importance of animal companionship in recovery and the services Pawsitive Recovery offers, including workshops and partnerships with local shelters. Learn how her dog Oscar inspired this life-saving initiative.00:00 Introduction to Serena Saunders and Pawsitive Recovery00:16 Serena's Childhood and Family Struggles04:33 Early Substance Use and Teenage Years05:58 Realizing the Need for Help07:01 Journey to Sobriety and Recovery11:22 Founding Pawsitive Recovery14:25 Expanding Positive Recovery Nationwide15:23 The Impact of Animals in Recovery21:48 How to Get Involved and Final Thoughts ----Across the Web----

In this episode of the Campus Technology Insider Podcast, Editor-in-Chief Rhea Kelly speaks with Scott Taylor, associate VP for Student Experience at Georgia Southern University. They discuss the use of AI and technology in improving student engagement and success. Scott shares insights on rethinking student support through mobile-based academic improvement plans, which drastically improved engagement rates. He also delves into the evolution of their AI-powered virtual assistant, GUS Bot, which has now become integral in providing 24/7 assistance to students. They highlight the importance of data integration and security in AI implementation, and Scott offers a glimpse into future AI capabilities that could revolutionize student support and success. 00:00 Introduction and Guest Welcome 00:31 Scott Taylor's Role and Initial Challenges 02:01 Adopting Technology for Student Engagement 02:59 AI and Proactive Student Support 04:22 Student Comfort with AI and Gus Bot 05:44 Implementing and Integrating AI Tools 07:34 Data Cleanup and Accuracy 12:09 Encouraging Student Engagement with AI 13:45 Mental Health Support and Workflow Planning 18:52 Ongoing AI Development and Future Prospects 27:30 Conclusion and Podcast Sign-off Music: Mixkit Duration: 28 minutes Transcript (Coming Soon)

     What drives someone to transition from aspiring Marine to a leading figure in military and federal healthcare? Dr. Leith States' journey is marked by pivotal moments, including a personal tragedy that redirected his path toward medicine. In a candid conversation, Dr. States shares his unique experiences, from attending Officer Candidate School with the Marines to serving as a Battalion Surgeon during Operation Enduring Freedom. Listeners will gain a deeper understanding of the essential role preventive medicine plays in military settings and how these high-stakes environments shape healthcare practices.    As Dr. States' career unfolds, his story exemplifies adaptability and leadership in both military and federal healthcare contexts. He reflects on leading a preventive medicine unit in the Pacific, where he effectively tackled communicable disease threats aboard the USS America. Such experiences laid the groundwork for his transition to federal healthcare roles, where collaboration and problem-solving across departments became key. Dr. States discusses the importance of building relationships in public health, offering insights into the challenges and successes of interagency cooperation.    The conversation takes a thoughtful turn as Dr. States addresses public health innovations and mental health support for veterans. With marijuana rescheduling proposals and the exploration of psychedelic-assisted therapies, he provides an informed perspective on these evolving areas. Dr. States passionately advocates for comprehensive mental health care and emphasizes the need for stigma reduction and resilience-building among veterans. His reflections on leadership, personal growth, and legacy inspire listeners to pursue meaningful careers while maintaining a commitment to service and growth. Chapters: (00:04) Military Medicine Journey of Dr. States (13:14) Preventive Medicine and Federal Healthcare (20:38) Public Health Service and Interagency Collaboration (31:27) Mental Health Support for Veterans (38:30) Psychedelic Therapy for Veterans (49:25) Leadership, Personal Growth, and Legacy   Chapter Summaries: (00:04) Military Medicine Journey of Dr. States     Dr. Leith States' journey from military family to Navy preventive medicine physician, including his experience in combat and reflections on leadership and service.   (13:14) Preventive Medicine and Federal Healthcare    Nature's challenges in preventive medicine, interagency collaboration, and transitioning from military to public health roles.   (20:38) Public Health Service and Interagency Collaboration    Rescheduling marijuana in the US from Schedule I to III, role of US Public Health Service, collaboration with other agencies.   (31:27) Mental Health Support for Veterans     Stakeholder engagement, legislative processes, data evaluation, mental health support for veterans, community role, resources for PTSD.   (38:30) Psychedelic Therapy for Veterans     Veteran healthcare faces challenges in opioid alternatives and mental health treatment, with efforts for trust-building and exploring psychedelic therapies.   (49:25) Leadership, Personal Growth, and Legacy     Assuming best intentions, meeting people where they are, learning from failure, and leaving a positive legacy.   HOW TO WATCH Check out the full episode featuring Dr. States on our YouTube channel: https://youtu.be/QTjkw0lKWAk   Take Home Messages: Transformative Journeys and Career Shifts: The episode highlights the inspiring journey of a military medicine leader who transitioned from an aspiring Marine to a significant figure in military and federal healthcare. His path was shaped by personal experiences, such as witnessing a friend's severe illness, which redirected him towards a career in medicine. This story underscores the power of personal experiences in influencing career choices and the impact of transformative journeys on professional development. The Role of Preventive Medicine in Military Contexts: Preventive care is emphasized as a crucial component of military medicine, particularly in maintaining the health and readiness of warfighters. The episode delves into the unique challenges faced in delivering healthcare in combat zones and how preventive measures are essential for mission success. It also highlights how military experiences can prepare individuals for leadership roles in public health by developing skills like adaptability and problem-solving. Public Health Advancements and Interagency Collaboration: The discussion touches on significant public health initiatives, such as the rescheduling of marijuana to facilitate research and the role of the U.S. Public Health Service in addressing systemic health challenges. The importance of interagency collaboration, particularly between military and federal entities, is underscored as vital for managing public health emergencies and improving healthcare delivery. Mental Health Support for Veterans: The episode explores the evolving landscape of mental health resources for veterans, including innovative therapies like psychedelic-assisted treatments as alternatives to opioids. It emphasizes the need for comprehensive care, community support, and ongoing engagement with stakeholders to ensure effective mental health outcomes for veterans, highlighting the challenges of scaling and accessibility. Leadership, Legacy, and Personal Growth: The episode concludes with reflections on leadership and personal growth, advocating for resilience, trust-building, and learning from both successes and failures. The importance of assuming best intentions, building trust, and choosing challenging paths for long-term success is highlighted, along with the significance of leaving a lasting legacy through service and personal values.   Episode Keywords: military medicine, veteran healthcare, preventive care, public health leadership, mental health support, psychedelic therapy, healthcare innovation, veteran resilience, combat medicine, leadership legacy, Dr. Leith States, military aspirant, federal healthcare, veteran mental health, Operation Enduring Freedom, RIMPAC, marijuana rescheduling, PTSD treatment, Navy preventive medicine, USS America, veteran mental health resources    Hashtags: #wardocs #military #medicine #podcast #MilMed #MedEd #MilitaryMedicine #VeteranHealthcare #PreventiveCare #PublicHealthLeadership #MentalHealthSupport #PsychedelicTherapy #HealthcareInnovation #VeteranResilience #CombatMedicine #LeadershipLegacy      Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast  

JEMS Managing Editor Jeff Frankel sits down with occupational therapist Bonnie Ekman and paramedic leader Alanna Badgley to explore sensory modulation therapy as a breakthrough tool for first responders' mental health.   Bonnie explains how engaging all eight senses helps regulate the nervous system, moving beyond traditional talk therapy when first responders are stuck in fight-or-flight activation.   Alana shares her personal experience and the positive feedback from EMS professionals who have benefited from sensory rooms designed to soothe hypervigilance and stress.   They discuss practical, budget-friendly ways departments can implement sensory modulation spaces, emphasizing low-cost solutions like colored lighting, calming sounds, and tactile tools.

For children affected by parental incarceration, the trauma can be deep, isolating, and difficult to express. But in Lancaster, a unique nonprofit is helping those children find their voice — through music. Scaling Walls a Note at a Time (SWAN) was founded in 2011 by violinist and educator Diana Vuolo to serve children impacted by the incarceration of a parent. The organization offers free music instruction, performance opportunities, Bible and trauma management classes, and immediate access to mental health care — all under one roof.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

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GPs are calling for an end to mandatory reporting so they can access mental health care without fear of discrimination. In this edition of the Conversation Hour we look at what is means to be a healthcare worker experiencing mental health challenges and what needs to happen to shift the dial on stigma. Also in this edition we discuss the ethics around IVF patients choosing the sex of their child, plus why are attitudes towards crime in rural areas different to those living in urban areas.  

In this conversation, Sean and Catherine discuss the significance of Men's Mental Health Month, particularly in the context of the construction industry, which often carries a stigma around mental health discussions. They explore the challenges men face regarding mental health, the importance of seeking help, and the role of community support. Sean shares his personal journey of recognizing and managing his mental health issues, emphasizing the need for open conversations and support systems for men. In this conversation, Sean and Catherine delve into the complexities of anxiety, panic attacks, and the importance of discussing mental health openly. They share personal experiences, coping strategies, and the significance of therapy in understanding and managing anxiety. The discussion emphasizes the need for awareness and support in navigating mental health challenges, particularly among men, and encourages listeners to embrace vulnerability and seek help when needed.

Meet Tamar Blue, Founder and CEO of MentalHappy, the Revolutionary Mental Health Support Group Platform. We discuss the ins and outs of mental health in regard to severe emotional, and physical trauma, opportunities for mind body enhancement, the importance and empowerment of positive social engagement, the security and privacy that makes this growing mental health … Continue reading Meet Tamar Blue, Founder of MentalHappy, the Revolutionary Mental Health Support Group Platform →

BIO Mrs. Moses worked as a school counselor for 10 years before joining the Jaguar family in 2017. She recognizes the importance of the school counseling department and is very focused on supporting her team in providing the highest quality support services for all students. Her goal is to provide a student-centered environment that promotes each student's academic success, emotional health and personal growth. Mrs. Moses' philosophy is to never stop learning, growing, and working towards your highest potential.    

As concerns about student mental health continue to rise, two Pennsylvania colleges—Bucknell University and Pennsylvania College of Technology—are being recognized for their leadership in suicide prevention and mental health services. Both institutions recently received the PA CARES designation, a recognition from the Pennsylvania Department of Education for campuses that demonstrate a strong commitment to student mental wellness.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Mental health support services in regional WA are in such short supply that severely unwell residents are turning to grassroots community service groups, which are struggling to cope with surging demand.

There's a missing link in our mental health routines, and it has everything to do with our HRV (heart rate variability) and the emotional alignment of our mind and heart.In this week's quickie, we're diving into the science of heart coherence — a powerful physiological state that can regulate your nervous system, reduce stress, and help you reconnect to your emotional intuition. This isn't just a woo-woo idea… it's backed by decades of research from the HeartMath Institute, and it shifted how I think about emotional wellness after I tried it in a recent therapy session.Tune in as I recount my experience with HeartMath, a heart rate variability (HRV) tool that measures your emotional state and alignment in real time. We cover how heart-brain coherence works, how it improves emotional resilience, and why regenerative feelings like gratitude, compassion, and connection are more effective than logic or deep breathing alone.Listen to learn about:What heart coherence really means and why it optimizes our mental and physical healthThe science behind HeartMath and HRV (Heart Rate Variability)How emotions like gratitude and humour can instantly improve your physiological coherenceWhy common coping strategies (like walking or box breathing) might not lead to coherence on their ownThe role your heart plays in decision-making, emotional regulation, and stressHow to practice heart-focused breathing and coherence-building techniquesWhether you're feeling burnt out, anxious, disconnected, or out of sync, this one's for you.

Feeling overwhelmed by anxiety or depression? You're far from alone—and support is closer than you think. Unbounded Therapy (07-51714-9533) brings mental health services to Lytham St Annes, offering both in-person and online options to help you take that first step toward feeling better. Visit https://unboundedtherapy.co.uk/services Unbounded Therapy City: Lytham Saint Annes Address: 7 Park Street Website: https://unboundedtherapy.co.uk Phone: +44 7494 643876 Email: clairecartmelltherapy@gmail.com

Mental Health Creators Collide | Part One | Hindsight's Podcast | Special EpisodeKeywordsmental health, creators, social media, recovery, community, wellness, hope, support, mindfulness, eventsSummaryIn this conversation, Kevin Hines discusses the importance of mental health, particularly for creators, at the Creators for Mental Health event. He emphasizes the need for open conversations about mental health, the integration of mindfulness into creative work, and the importance of community support. Various speakers share their personal experiences and insights on holistic approaches to mental health, the role of social media, and innovative solutions for mental health support.TakeawaysMental health is crucial for creators and their well-being.Open conversations about mental health can save lives.Mindfulness should be integrated into creative processes.Community support is essential for mental health recovery.Holistic approaches to mental health include nutrition and fitness.Social media can be both a challenge and a tool for mental health.Personal stories can inspire and create change in mental health awareness.Creators need to equip themselves with mental health tools.Misinformation about mental health is prevalent and needs to be addressed.Innovative solutions are emerging to support mental health in the digital age.TitlesCreators for Mental Health: A New EraThe Power of Community in Mental HealthSound Bites"It's gonna be incredible.""Let's make it so.""Mental health matters to you."Chapters00:00 Welcome to Creators for Mental Health02:30 The Importance of Mental Health for Creators04:47 Holistic Approaches to Mental Health06:50 Personal Stories and Community Impact07:37 Innovations in Mental Health Support

Where do kids go for Mental Health support? Guest: Alisa Simon, Executive Vice President, E Mental Health Transformation, Kids Help Phone Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know the American Farm Bureau is a great resource for online mental health support? Tune in to see how you can find help via the American Farm Bureau's online program "Farm State of Mind." Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we welcome Tiny Ships, a New Jersey-based band that's making waves with heartfelt songwriting, sold-out shows, and a deep commitment to mental health awareness. What started as a studio project during COVID has quickly evolved into a powerful, emotionally honest band blending singer-songwriter sensibility with influences from metal, hardcore, pop, and everything […]

In this week's episode, we get to know Susan Ross, a Licensed Clinical Social Worker and owner of Susan Ross & Associates here on Vashon Island. With over four decades of experience in therapy, Susan is passionate about supporting islanders with their mental health, especially overcoming traumas and conditions like PTSD, anxiety, and bipolar disorder. Susan sheds light on several popular and effective modalities, including EMDR and neurofeedback -- a method that uses electrical impulses from the brain to create new pathways and reduce reactivity. Join us to hear about Susan's personal journey to therapy, her special interest in helping neurodivergent people, and her own reflections on the value of mental health support.Susan's webpage: https://www.susanross.com/

Send us a textJessica Ferguson shares the deeply personal story of her brother's struggle with serious mental illness and how systemic failures led to his incarceration after being accused of a triple homicide when he should have been in psychiatric care.• Her brother had been stable with his mental illness for a decade before showing concerning behavior changes in early 2023• Despite three psychiatric hospitalizations within months, he was repeatedly discharged after 72-hour holds with no substantial care plan• Family pleas for help were ignored as healthcare providers cited voluntary treatment requirements and HIPAA restrictions• Only after being accused of a crime did he receive consistent psychiatric care• The jail system provides minimal mental health support compared to psychiatric hospitals• Families need healthcare proxy arrangements and better knowledge of resources before crises occur• Massachusetts lacks Assisted Outpatient Treatment (AOT) options that could mandate treatment• Mental health systems must partner with families who know their loved ones bestIf you know someone with a story to tell, send them to TonyMantor.com. Tell everyone everywhere about Why Not Me, the World, the conversations we're having and the inspiration our guests give to everyone everywhere that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

It can be hard to talk about or admit that you're experiencing challenges with your mental health, especially moms who take on so much. Fellow mom Noe Sagapolutele started Wa'a Collective for locals and Native Hawaiians to have access to therapists that they can relate to. She explains why it is so important to prioritize mental health care.See omnystudio.com/listener for privacy information.

An Interview with Joe Padilla

Welcome to Trilith Institute Talks!     In this episode of Trilith Institute Talks, host Hunter Barcroft converses with Kristina Arjona, an emerging director and professional intimacy and mental health coordinator. Kristina shares her journey in the film industry, the role of intimacy coordinators, and the significance of mental health on set. Joined by film students Josh and Aaron, they discuss the necessity of establishing work-life balance, implementing effective intimacy coordination, and promoting mental health awareness in the film industry. Kristina also highlights her upcoming dark comedy vampire feature, 'Randy Mandy and the Curse of the Plaza Theater,' and its associated mentorship program aimed at bridging the gap between indie film projects and industry standards.      Episode Timestamps     00:00 Introduction and Content Warning 00:19 The Role of Intimacy and Mental Health Coordinators 00:42 Meet the Host and Guests 01:26 Kristina Arjona's Journey into the Film Industry 02:39 The Importance of Safety Protocols 05:44 Mental Health Support on Set 07:01 Practical Strategies for On-Set Mental Health 12:17 The Impact of Intimacy Coordinators 15:58 The Role of Mental Health Coordinators 27:13 Advice for Leadership in the Film Industry 29:25 Communication Tools for Actors 30:13 Protecting Child Actors on Set 31:22 Breaking Down Industry Norms 33:10 Balancing Personal Life and Film Career 34:22 Compassion and Support in the Industry 36:50 Resources for Indie Filmmakers 38:16 Intimacy Coordinators and Industry Standards 50:19 Directing and Mentorship Programs 59:59 Conclusion and Final Thoughts     About Trilith Institute Support The Next Generation of Storytellers Take A Professional Education Course Get Involved With Trilith Institute Contact Us Follow Us On Social Media! Trilith Institute Talks Instagram Trilith Institute Instagram Trilith Institute Facebook Trilith Institute LinkedIn

One in three Americans made mental health a New Year's resolution in 2025—the highest rate in four years. And in Oklahoma, that shift is more than a trend. It's a movement toward healing, supported by professionals who understand the local community. For more, visit https://tulsametropsych.com/services Tulsa Metro Psychiatry City: Tulsa Address: 4870 S Lewis Ave #240 Website: https://www.tulsametropsych.com/

May 14, 2025 ~ A state commission created in the wake of the 2021 deadly school shooting at Oxford High School has issued a final report that calls for steps to improve school safety, reduce youth suicides, and strengthen the mental health of students and their families. Chalkbeat Detroit Bureau Chief Lori Higgins talks about recent legislation mandates, training for school staff, and much more.

Shoot Me A Quick Text & Introduce YourselfMay is Mental Health Awareness Month, but this conversation is one we need all year long. I'm here to remind you that it's okay not to be okay, and there is no shame in asking for help. Let's break the stigma, unlearn the myths, and start showing up for ourselves in real, healing ways.Support the showCoaching Form - If you are interested in 1-on-1 coaching, complete this form. I offer hourly and monthly options.Book & Planner - Purchase my book and planner on AmazonInstagram - Follow the podcast on Instagram Support the show - Show your appreciation by supporting the show

One of the most powerful (and underused) tools for emotional healing is creative self-expression. In honour of Mental Health Awareness Month, we're diving into the powerful intersection of creativity, art, relationships, and mindset — and how you can use your unique voice to alchemize pain and struggle.This episode is for anyone looking to improve their emotional resilience, self-awareness, and connection to others through the healing power of creativity. I'm joined by my favourite writer, IN-Q — an Emmy-nominated poet, multi-platinum songwriter, world renowned keynote speaker, best-selling author of Inquire Within and The Never Ending Now Poetry journal. IN-Q has written songs with artists like Selena Gomez, Miley Cyrus and Mike Posner, and he was named to Oprah's SuperSoul 100 list of the world's most influential thought leaders. He hosts writing workshops around the world, and works with brands like Nike, Spotify, Google and Lululemon to help their teams tell their stories and find their authentic voice.Tune in to hear more about:How creative expression can help process trauma, anxiety, and lonelinessWhat's causing our current mental health crisis?Why creativity and storytelling are the most underused tools in the mental health toolkitThe wellness modalities that IN-Q taps intoThe impact of technology and AI on our mental healthWhat is happiness, and have we commodified the pursuit of it?How to cultivate more compassion and connectionReconnecting to community in a lonely and isolated worldHow to set healthy boundaries without isolating ourselvesTaking responsibility for our emotions in relationshipsCo-regulating with your partner and establishing non-negotiablesOvercoming the fear of creating or sharing your workI hope this episode helps you reconnect with yourself and your playful creativity.Follow IN-Q on Instagram and his website in-q.com. Get IN-Q's book Inquire Within and The Never Ending Now Poetry Journal. Listen to The Never Ending Now album.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode of the Let's Talk Thyroid podcast, Rachel and I discuss the critical relationship between thyroid health and pregnancy. We explore the importance of optimising thyroid hormone levels for fertility, the challenges faced by those struggling with infertility, and the necessary steps to take once pregnant. Rachel shares insights from her new book, The Positive Thyroid Pregnancy Book. Topics covered/time stamp00:00 Introduction to Pregnancy and Thyroid Health09:31 Optimizing Thyroid Levels for Fertility20:24 Navigating Infertility and Support Systems26:13 Managing Thyroid Health During Pregnancy29:45 Self-Advocacy in Thyroid Health During Pregnancy31:19 Monitoring Thyroid Levels and Medication Adjustments32:50 The Need for Information on Thyroid Conditions34:03 Navigating Information Overload in the Digital Age35:27 Birth Preferences and Planning for Delivery39:28 Understanding Birth Options with Thyroid Conditions43:20 The Reality of Birth Plans and Unexpected Outcomes46:48 The Impact of Lifestyle on Thyroid Health50:21 Dietary Changes and Gut Health for Thyroid Management57:28 Holistic Approaches to Parenting and Self-CareRachel Hill is the internationally acclaimed and multi-award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism.Her thyroid advocacy work includes authoring books, writing articles, public speaking, appearing on radio, TV and podcasts, as well creating as her popular weekly email newsletters. She has also been a board member for both The American College of Thyroidology and WEGO Health, and a council member for Health Union.Rachel has worked with and been featured by UK thyroid charities, The National Academy of Hypothyroidism, The BBC, Yahoo, MSN, ThyroidChange and more. She is well-recognised as a leading thyroid health advocate in the thyroid community and has received multiple awards and recognitions for her work and dedication.Connect with Rachel:https://www.theinvisiblehypothyroidism.comhttps://www.instagram.com/theinvisiblehypothyroidism/https://www.facebook.com/TheInvisibleHypothyroidism----Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.⭐️  WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist: https://letstalkthyroid.com/checklist

In this important and timely episode of Warriors Unmasked, Chuck Thuss welcomes Carly Baker, head coach of the Women's Rugby program at Endicott College and Assistant Director of the Graduate Sport Leadership Program. Carly brings a powerful and honest voice to a topic that often goes overlooked—the mental health and wellbeing of coaches. As a former multi-sport athlete turned professor and coach, Carly shares a unique, dual perspective. She opens up about the pressure to win, the relentless expectations placed on coaches, and the emotional toll it can take behind the scenes—even in moments of outward success. Carly's message is clear: while strides have been made in supporting student-athlete mental health, coaches are often left to navigate their own struggles alone. In this conversation, she and Chuck dive into how to build a healthier, more sustainable coaching culture—one that values vulnerability, open communication, and real support. Whether you're a coach, athletic director, administrator, or just someone who cares about mental health in athletics, this episode is a wake-up call and a message of hope. ✅ 6 Key Takeaways from This Episode: Mental health support for athletes has improved, but coaches are still often overlooked. Coaches face unique pressures—recruiting, winning, administration, and player support—that can lead to burnout. Leading by example means taking care of your physical and mental health so your team can see it modeled. Coaches don't have to have all the answers—and it's okay to seek help. Building relationships and trust with players and staff creates healthier, more resilient programs. Institutional change is needed, but peer-to-peer support among coaches can start today.   LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966 Episode Minute By Minute: 00:00 – Introduction to Carly Baker and today's topic: mental health in coaching 02:00 – How Carly's experience as a student-athlete shaped her coaching philosophy 04:00 – The unseen pressures coaches face in 2025 and beyond 06:00 – Burnout, long hours, and the cost of constantly striving for more 08:00 – Why coaching is about more than just winning games 10:00 – Building a team culture rooted in trust, openness, and authenticity 13:00 – The myth that coaches must have all the answers 15:00 – How Carly's personal growth changed how she supports her athletes 18:00 – The connection between physical and mental health 20:00 – Why reflection, self-care, and small daily habits matter 22:00 – The need for mental health resources for coaches at every institution 26:00 – Barriers to accessing support and the fear of stigma 30:00 – Creating a culture where coaches can ask for help without fear 33:00 – How peer-to-peer support among coaches can make a difference now 36:00 – Final encouragement: Remember why you started coaching 38:00 – Chuck's challenge: Share this episode with a coach you know 40:00 – Closing thoughts and gratitude for coaches everywhere

Mental health support for nomads is more important than ever, especially as more people choose location freedom without leaving their emotional wellbeing behind. Whether you're a therapist looking to reach a global audience or a traveler seeking support that understands your lifestyle, this conversation is packed with insight and inspiration.In this episode of The Traveling Therapist Podcast, I chat with Geleen Antonio, the founder of Travel Not to Escape—a platform that connects nomads with therapy resources that meet them where they are. We explore how Geleen built a global mental health directory, why culturally aligned care matters, and how she's making mental health support for nomads more accessible and community-driven than ever before.In This Episode, We Explore…Why traditional mental health models don't always work for nomadsHow Travel Not to Escape connects travelers with therapists who “get it”The importance of culturally competent care for people living abroadHow Geleen directory supports both therapists and global clientsConnect with Geleen:Listen to her Travel Not To Escape Podcast https://www.travelnottoescape.com/podcastDiscovery Call for Practice Operations Consulting https://www.tntesolutions.comJoin her free Facebook Community https://www.facebook.com/groups/travelnottoescape/Instagram - https://www.instagram.com/travelnottoescapeLinkedIn - https://www.linkedin.com/in/geleenantonio_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/_____________________Connect with me: Instagram: @thetravelingtherapist_kym The Traveling Therapist Facebook Group: www.facebook.com/groups/onlineandtraveling/ The Traveling Therapist Website & Offers:www.thetravelingtherapist.com _____________________ Sponsored by Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! https://heyberries.com/therapists Sponsored by Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. https://helloalma.com/kym

Recovery Matters Podcast Episode 175 | TJ talks with Dave Ogden, a counselor from Groton and Grasso Tech, about his incredible journey of overcoming substance use and personal loss. Dave shares poignant memories from his troubled childhood, his encounters with drugs in school, and the life-changing impact of meeting his wife. He candidly recounts the traumatic experience of his son's death and the subsequent struggle with Xanax addiction and withdrawal. Through perseverance, therapy, and the support of his community, Dave emerges as a strong advocate for recovery and support in schools, highlighting the inception and goals of the Students for Recovery initiative. 00:00 Introduction and Personal Background00:39 Early Life and First Encounters with Drugs01:10 High School and Escalation of Drug Use02:18 Turning Points and Family Influence03:04 Tragic Loss and Struggles with Xanax05:17 Withdrawal and Hospitalization11:52 Recovery Journey and EMDR Therapy12:43 Students for Recovery Initiative18:03 Supporting Recovery in Schools18:22 Creating a Recovery-Friendly Environment18:51 Student Involvement in Recovery Initiatives19:28 Recovery Fest: A Community Effort21:17 Challenges and Reflections on Recovery26:47 Advice for Those New to Recovery29:10 Personal Experiences with Addiction30:54 Concluding Thoughts and Gratitude ----Across the Web----

From Houston to Fort Worth, thousands of Texans joined people across the country over the weekend in a national day of protest against the Trump administration.The Texas Newsroom’s Blaise Gainey gets us up to speed on what’s happening at the state Capitol with six weeks left in the legislative session.Four Houston-area suicides among members of law […] The post Harris County deputy suicides raise questions about mental health support appeared first on KUT & KUTX Studios -- Podcasts.

In this episode of Mental Matters, host Asekho dives into the hidden pressures of corporate leadership and why mental health matters at every level. From the loneliness of decision-making to breaking the stigma of vulnerability, we explore how leaders can prioritize their well-being to foster healthier workplaces. Joined by expert Derek, we discuss practical ways to start mental health conversations that empower everyone. Tune in to redefine success with empathy and resilience!Sponsors and important linksSubscribe to my newsletter: asekhos-newsletter.beehiiv.com/subscribe if you are interested in newsletter beehiiv is the place to go: www.beehiiv.com?via=Asekho-TotoWant to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Amazon: www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr=Donations are welcomed at paypal.me/asekhototoFDN Course https://www.anw5astrk.com/3DDP436/2CTPL/for a $650 off use this code aff1485fdn1

Ever had a morning where just getting out of bed feels impossible? You're not alone and this episode is for those moments when the weight of everything feels like too much.As a dad, the pressure to always be strong, present, and put-together can be overwhelming especially when you're navigating depression or low mental health.This episode speaks directly to those mornings when hope feels distant but the need to show up still lingers.Whether you're currently struggling or supporting someone who is, this conversation offers grounded, real life strategies to help break through the fog.In this episode, you will:1) Discover 5 powerful mindset shifts to help you move forward, even on the hardest days.2) Learn how simply being present can have a lasting impact on your children—even when you're not at your best.3) Gain perspective, comfort, and a few laughs from a fellow dad who's walked through the same darkness and is here to remind you: you're not broken, you're human.Press play now to hear five down-to-earth thoughts that might just help you win today even if winning just means getting out of bed.Dad's Mental Health Podcast

A Wanaka woman said she was made to feel like a burden when she was trying to get help in a time of crisis. She's told her story following a report that shows there are huge barriers for people in the Upper Clutha who need to access mental health support from a struggling, under-resourced system. A warning, this story from reporter Tess Brunton discusses suicide.

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Welcome back to another episode of Weathervane Witches! This is the second special episode featuring my local support system, a group of incredibly intuitive women:Rachael Phelan – Psychic Medium & The Good Witch of the NortheastConnect with her hereJessica Bridge – ERYT500 Kundalini & Vinyasa Yoga TeacherConnect with her hereNicole Pope – Akashic and Shamanic Evidential Medium.Connect with her hereWe're coming together for an honest talk about mental health and personal struggles, because we're all going through it.Even if you haven't been following the past month's cosmic weather and astrological changes (or, um, even reading the news!), I have NO DOUBT you're feeling it too. The energy is weird for EVERYONE right now.So in this episode, we're talking about finding ways to understand this energy disconnect and how to address it using our different modalities.We're getting into:the invitation to take a reset — if you're not getting things on your calendar or if you're feeling out of sync, seeing it as an invitation to step back and recalibrategoing back to basics: leaning into the rituals and routines in our lives to help anchor and ground us when everything is chaosor conversely, when the same methods are no longer working, giving yourself permission to go in a different direction or return to something you haven't done in a whileour experiences in discovering our own spirit guides and learning to trust them, and ways to help discern who your guides might bePlus our self-care tips for when we're feeling disconnected and ungrounded like we are right now!We're here to remind you that you're not alone if you're feeling rattled by life. So press play, and I trust that this episode will give you what you need in this moment.LINKSCatch up with the previous episode of the Weathervane Witches! Click here to listen.Support Jessica on her Finishers Challenge Ruck to benefit Why Me & Sherry's HouseReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Book in for a free 1-1Are you ready to discover the ultimate mind-body activity that could be the missing piece in your wellness journey over 40?If you're a busy individual in your 40s or beyond, trying to maintain fitness, mental well-being, and resilience amidst daily stress, Brazilian Jiu-Jitsu (BJJ) might be exactly what you're looking for. This episode uncovers why BJJ offers unique advantages to older practitioners, from physical benefits to mental discipline, especially when life calls for patience, strategy, and balance.In this episode, you will:1) Learn why BJJ is perfectly suited for anyone over 402) Gain insights into how it promotes patience, resilience, and lasting mental clarity.3) Discover how technique triumphs over athleticism in BJJ, making it a perfect fit for those looking to sharpen their minds while respecting their bodies.4) Hear from a BJJ enthusiast on how Jiu-Jitsu fosters humility, a focus on longevity, and a sustainable approach to health, on and off the mats.Tune in now to explore how Brazilian Jiu-Jitsu could be the ideal practice for lasting health and personal growth well into your 40s and beyond!More From Dad Mind MattersIf you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via this link. CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link FREE & "HOPEFULLY" USEFUL RESOURCESFor your free digital copy of my

How can Black professionals address the mental, physical and emotional toll of success in corporate America? Join Simma Lieberman, the Inclusionist, in this insightful episode of Everyday Conversations on Race with guests Shaniqua McClendon and Justin Grant. Shaniqua, VP of Politics at Crooked Media, and Justin, an executive at JP Morgan Chase, share their personal stories and experiences about the significance of discussing race in society and corporate environments. They also delve into the intricacies of mental, physical and emotional health, especially for Black individuals in corporate America. Listen in to hear their personal stories and how they had to learn and practice self-care strategies for their mental, physical and emotional health.   How can developing and being part of a supportive community help maintain healthy blood pressure, prevent heart attacks and build a strong immune system?   How does meditation, deep breathing, walking and other exercise reduce stress, and anxiety and support success?   Discover practical advice, inspirational stories, and engaging discussions that highlight the importance of community, self-care, and systemic change.   The techniques, practices and actions they share as Black people in corporate America should be used by anyone who cares about their own mental, physical and emotional well-being in our society today.    Don't miss this thought-provoking conversation and learn how to navigate these critical issues effectively.    Get 45% off the Magic Mind bundle or 20% off a one-time purchase with Simma's exclusive link: magicmind.com/SimmaL20  (Support mental health services for the homeless and low-income communities.)    00:00 Introduction and Podcast Overview 00:41 Meet the Guests: Shaniqua McClendon and Justin Grant 02:15 The Importance of Discussing Race 02:33 Historical Context and Systemic Issues 07:36 Personal Stories: Shaniqua McClendon 11:45 Personal Stories: Justin Grant 15:48 Mental Health and Corporate America 29:15 The Importance of Mental Health Support 30:55 Stigma Around Therapy in the Black Community 32:43 Ethno Therapy and Cultural Considerations 35:15 Navigating Corporate America as a Black Professional 41:42 Strategies for Self-Care and Community Building 52:22 Final Thoughts and Parting Advice   Guests Bio: Justin Grant is an accomplished writer, marketer, community development and corporate communications leader with more than a decade of experience leading high-profile campaigns in the asset management and financial services industries. He serves as a mentor to numerous students and young professionals of varying backgrounds, both in the United States and Brazil, and sits on the Board of Trustees at Long Island University, where he has taught journalism. Grant is the author of the new book, “Company Men: A Wellness Guide for Black Men in Corporate America” (Wordeee, Feb. 12, 2025). Links for Justin -- Website  LinkedIn  Goodreads  Amazon  Bookshop  Shaniqua McClendon is the Vice President of Politics for Crooked Media (home to the popular podcast, Pod Save America), a political strategist and sought-after speaker and commentator on media, politics, voting, and race. At Crooked Media, she leads their political strategy and civic engagement program (Vote Save America), and also created their successful 2020 volunteer engagement and fundraising program   Links for Shaniqua -- Website  Twitter  Instagram  LinkedIn     Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes How Racist Competency Checks Prevent Merit-Based Hiring Can Descendants of the Enslaved Reconcile with the Enslavers? Can Individuals Really End Racism? Loved this episode?  Leave us a review and rating

When your niece revealed her father's affair, you became the custodian of a truth that could detonate your entire family dynamic. It's Feedback Friday!Full show notes and resources can be found here: jordanharbinger.com/1133And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!On This Week's Feedback Friday, We Discuss:Your niece found evidence that her father (your brother-in-law) is having an affair, putting you in an impossible position between family loyalty and moral responsibility. What do you do when every choice seems destined to hurt someone you care about, and the consequences could reshape your family forever?You're teaching a college course where student feedback suggests you're failing them with your outdated teaching methods and questionable content. As enrollment numbers plummet and department chairs circle, you face a choice between defending your academic freedom and adapting to modern educational expectations.You've always dreamed of inheriting your grandmother's charming house, but family complications and your cousin's competing claim have turned this potential windfall into a battlefield of resentment. As inheritance negotiations intensify, you're discovering what truly matters might not be the property itself.You've realized you no longer love your wife after years of marriage, leaving you torn between honesty that could devastate her and a lifetime of emotional deception. As you contemplate separation, unexpected revelations force you to question everything you thought you knew about love, commitment, and what you really want.Recommendation of the Week: Let a stranger know how they've had a positive impact on you. (Witness this in action at the next point!)You were struggling with severe depression and contemplating ending your life when you discovered The Jordan Harbinger Show, which unexpectedly became your lifeline during your darkest moments. The insights and perspectives you gained through listening gradually pulled you back from the edge and transformed your outlook on life. After helping a few of your friends find their way through their own struggles, you're looking to galvanize the urge for improvement in others. What can you do? [All of us here at the show are humbled and appreciate you for sharing your journey with us!]Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Camilla Moore takes us on her journey from chiropractor to stress management resiliency trainer, sharing her unique insights into the impact of stress and burnout, especially for women. In this episode, she uncovers actionable strategies for managing stress and achieving balance.If you're part of the sandwich generation—juggling career, caregiving, and personal life—Dr. Moore provides practical tips for navigating these pressures with resilience.As an instructor of the Harvard SMART Program, she offers expert guidance on recognizing the signs of burnout before they take a toll, assessing your energy levels, and implementing mindful practices for better well-being.Listen, Share and Leave a Review

It's time for the Addict II Athlete Podcast! In this conversation, Coach Blu speaks to Curtis Morley, founder of Counterfeit Emotions. Listen s they delves into the challenges men face in recovery, particularly regarding mental health and emotional expression. The discussion highlights the importance of understanding authentic emotions versus counterfeit ones, emphasizing the need for connection, direction, motivation, and valuation in emotional experiences. The speakers share personal stories and insights on navigating pain and the societal pressures that often lead men to suppress their feelings. Ultimately, the conversation advocates for a more open dialogue about men's mental health and the transformative power of community support. In this conversation, Blu discusses the importance of vulnerability and emotional expression in the journey of recovery. He differentiates between sobriety and recovery, emphasizing that proper recovery involves confronting and understanding one's emotional demons rather than merely suppressing them. The discussion also touches on the myths surrounding addiction, the significance of guilt versus shame, and the transformative power of healing through community support. Blu shares personal anecdotes and insights that highlight the journey toward emotional wholeness and the importance of building a supportive network for those in recovery. Contact links for Curtis: www.CounterfeitEmotions.com https://www.linkedin.com/in/curtismorley/ https://www.facebook.com/groups/counterfeitemotions https://x.com/AuthenticCurtis https://www.instagram.com/authenticcurtis/ https://www.youtube.com/channel/UCQkJkjE_J-jJNRHH1_gu_fQ https://www.pinterest.com/authenticcurtis/ https://www.tiktok.com/@authenticcurtis?lang=en Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519