Podcasts about your life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3278: Robert Farrington offers a practical roadmap for breaking the paycheck-to-paycheck cycle by identifying whether you're dealing with a spending or income problem and taking strategic action. From cutting fixed expenses and high-interest debt to building extra income streams and automating savings, this guide empowers you to get one month ahead financially, and stay there. Read along with the original article(s) here: https://thecollegeinvestor.com/17046/how-to-get-one-month-ahead-financially/ Quotes to ponder: “You can't undo the past but you can control your future.” “Keep up the momentum. Set your next financial goal. I promise, it will be well worth all of your hard work.” “Accept the situation you're in and get fired up enough to do something about it.” Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for another Review Roundup on The Genre of Your Life! Doug is back with spoiler-free thoughts on two of the most talked-about new releases, starting with SONG SUNG BLUE, breaking down its performances, themes, and why it's sparking conversation.Then, things get darker and bloodier as Doug dives into 28 YEARS LATER: THE BONE TEMPLE, the long-awaited next chapter in the iconic horror franchise. Does it live up to the legacy? Does it push the series forward—or play it safe? Doug has thoughts.From bold creative choices to franchise expectations, this episode delivers honest reactions, sharp critiques, and pure movie-lover energy. Hit play and find out where these films land in the ever-evolving genre conversation.

How do you stay active when pain keeps getting in the way? If your fitness goals get off track because of pain, you're not alone — and even better, you're not out of options. Pushing through pain, ignoring warning signs, or waiting to "get better first" often leads to setbacks, frustration, and giving up altogether. Most of us aren't lacking motivation; we're missing a clear plan for what to do before surgery becomes the only option. In this episode, VSI physiatrist and Director of Regenerative Medicine Dr. Niteesh Bharara and VSI physical therapist Greg Morris deliver a practical, hopeful reality check. Together, they walk through the non-operative path that's often missing from traditional care — what exists between "just wait" and surgery — showing how physical therapy and natural healing work together to address the root cause of pain, support real tissue healing, and help people return to training without the extensive recovery that often comes with surgery. This episode is for you if: You have fitness goals, but pain keeps interrupting your progress You've been told to "just wait" or "push through it" You want real, non-surgical options to move forward If pain has left you feeling stuck or unsure of what to do next, this episode shows there is another path forward: one that helps you keep moving, training, and doing the activities you love.

Expect to learn practical and simple actions that will Unf*ck Your Life.My IG: https://www.instagram.com/jamesbrackiniv/Want to work with me? https://docs.google.com/forms/d/e/1FAIpQLScx1-ILH2euEUchlEmSSj3ccMc0qR464ZpLlN4W74f5_gq_iw/viewformLearn about your health: https://bit.ly/45L3fmyGet the best flavored toothpicks: bit.ly/4sBCKtO

Coach Jim Johnson was named Coach of the Year in 2006 by several Rochester-area organizations and was also presented with a National Sportsmanship Award. These honors brought to light an impressive body of work over the past two decades. His career record is now 428-221, with divisional titles in 1996, 2002, 2003, 2006, 2007, 2008, 2009, 2013, 2014, 2015 and 2016. He was also named All-Greater Rochester Coach of the Year in 2014 and 2015. Coach Johnson has rolled his accomplishments and experiences into two speaking presentations, “Dreams Really Do Come True” and “Leadership Lessons from Half-Court”.Contact Coach Jim Johnson:website www.coachjimjohnson.comwww.youtube.com/@limitlessleadershiplounge6591 for our podcast.Two books: A Coach and a Miracle and Lessons From Thought Leaders that I wrote a chapter for. speaking, free monthly newsletter andfree weekly Blog.8) Social Medis Links: https://www.facebook.com/CoachJimJohnson https://twitter.com/CoachJimJohnson https://www.linkedin.com/in/coachjimjohnson/ https://www.instagram.com/coachjimjohnson/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

Today on Overflow with Kimberly Snider, we're diving into one of my favorite topics—self-care—not as a nice-to-have, but as leadership… beginning with bubble baths, bath salts, and the radical idea of actually filling your own cup.I am so excited to welcome Melissa Dawn, founder of “CEO of Your Life.”Melissa is a Master Certified Coach, executive speaker, and leadership mentor who has helped thousands of leaders navigate high-stakes transformation—without losing themselves in the process. She blends executive coaching and leadership strategy with energy mastery and emotional intelligence, reminding us that leadership is really an inside-out practice.On her website she says something I absolutely love: she recommends salt baths to her executive coaching clientsbecause when leaders truly care for themselves, they become better leaders—and they're empowered to better support the people around them.Because here's the truth: executives and high-level leaders worry about their families, struggle with sleep, stress, self-care, pain, insecurities, and self-doubt… just like everyone else. Many of us keep making the bare minimum deposits into our own energy, then immediately drain it again—repeat, repeat, repeat. Melissa invites us to step out of that cycle.Let's talk:Self-care is essential for effective leadership.Leaders often neglect their own well-being.Energy management is crucial for sustaining leadership roles.Morning routines can significantly impact daily energy levels.Mindfulness practices can help manage stress and emotions.Creating positive habits requires consistency and intention.Empathy towards oneself fosters better self-care practices.Small rituals can lead to significant emotional release.Choosing wellness is a proactive approach to health.Modeling self-care sets a positive example for others.Melissa DawnWebsite: https://ceoofyour.life/LinkedIN: https://www.linkedin.com/in/melissadawnp/Instagram: https://www.instagram.com/ceo_of_your_life/and Melissa's blog on a morning routine: https://ceoofyour.life/2025/03/harnessing-momentum-tunnels-for-a-powerful-morning-routine/ Grab this 5 page sneak-peek of the 90-Days in OVERFLOW Journal This isn't another journal.It is a reset. A recalibration. Truly, reconnect to what matters.Click here: https://peoplebrain.myflodesk.com/5juicypagesBuy the guide on Amazon.ca and Amazon.comConnect with Kimberly SniderWebsite: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

Hello to you listening in Corning, New York!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.One of the first signs of recognition a new mother looks for in her infant is - a smile. Look! She's smiling at me! Yes! Baby sees you. Baby recognizes you.From earliest days we are cued to the smiles of other human beings. Remember what we missed in the COVID time with masks masking our smiles? Sure, we crinkled our eyes to signal a smile but it wasn't the same as receiving a smile from another human. Sometimes the tone of our voice was a good substitute. The “music of the spoken word” stood in for our smile. We did the best we could with what we had.  Like a smile, the "music of the spoken word" brings written text to life with inflection, pause, tone, emphasis, and  cadence. Reading text alone is quick, cheap, and easy but the human voice lends expression and emotional meaning.I create each 60 Seconds episode with you in mind to offer a measure of hope, delight and imagination, as well as thoughts to ponder, stories to share, a practical tip to lighten and brighten your day. Thank you for taking the time to listen to my podcast episodes. My voice is me smiling at you.  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

How do I hear God's voice? What were the first followers of Jesus like? In this episode, pastor and author Kirk Freeman is back with Emma Dotter to discuss Acts 2:42-47 and how the Holy Spirit empowered the early church in their fellowship. They explore helpful ways to discern the Spirit's voice and unpack how this example of church gatherings and functions guide the way we do church today. // ADDITIONAL VERSES MENTIONED: Psalm 103: 1-22, 6; Acts 2: 4; John 14: 15, 21, 29; Romans 8; John 15: 9-11; 1 Peter 2: 23; Acts 1: 8; Philippians 4: 1; Romans 8: 17  // RESOURCES FOR FURTHER STUDY:  Watermark's doctrinal statement on the Holy Spirit: (https://www.watermark.org/about/full-doctrinal-statement) Threads: Weaving Discipleship into the Fabric of Your Life by Kirk Freeman (https://www.amazon.com/Threads-Weaving-disciple-making-fabric/dp/B0CNKXBMZN/ref=sr_1_1?crid=2NO5MWLVB07S8&dib=eyJ2IjoiMSJ9.ZVudhJOVXAMUTMHuv23neg.C3TzzhQ2E5uDMl6s3xyf1E7buSOBMJVB0KOpH8OwN1o&dib_tag=se&keywords=threads+kirk+freeman+book&qid=1766445136&sprefix=threads+kirk+%2Caps%2C150&sr=8-1) A Spirit-Led Church: Sermon series from Watermark Community Church (https://www.watermark.org/series/1471) Questions about the Holy Spirit? Visit GotQuestions: (https://www.gotquestions.org/who-Holy-Spirit.html) // RELATED JOIN THE JOURNEY EPISODES:  “S4:263 – Introduction to the book of Acts” (https://podcasts.apple.com/us/podcast...)  “S1:191 – What if my possession of the Spirit feels mundane?” (https://podcasts.apple.com/us/podcast/join-the-journey/id1600151923?i=1000580618106) // WHAT IS JOIN THE JOURNEY? Join The Journey is a realistic daily Bible reading plan that helps followers of Jesus at Watermark Community Church and beyond enjoy abiding in Jesus together. Join The Journey Jr. is designed to help parents guide their kids in Bible reading throughinteractive and age-specific lessons. In 2026, we're studying the book of Acts—one passage per week. For another year, teaching on Sunday will align with each week's passage. Then, for the next six days, we'll return to the same passage with fresh focus, exploring insights about who God is and how we can enjoy him more deeply. Monday through Saturday, we'll approach the same passage from a different perspective each day—whether observation, interpretation, prayer, or another spiritual practice—to gain a deeper understanding and appreciation for God's Word. Then, watch or listen to the video podcast to tackle the week's toughest verses and discover key historical, theological, and practical insights. Daily Bible lessons for adults: https://jointhejourney.com Daily Bible lessons for parents and families: https://jointhejourney.com/jr Weekly Bible podcast for kids: https://podcasts.apple.com/us/podcast...  // MORE RESOURCES FROM JOIN THE JOURNEY:  Digital Bible study resources: https://jointhejourney.com/resources Previous years' print curriculum: https://www.amazon.com/stores/Waterma... Contact the Join The Journey team: jointhejourney@watermark.org  // CHAPTERS 

What if age isn't the problem — outdated rules are? In this episode of Good Girls Get Rich, Karen Yankovich sits down with Helen Hirsch Spence, founder of Top 60 Over 60 and a leading voice in age inclusion and longevity, for a powerful conversation about relevance, visibility, and career reinvention for women over 50. If you've ever felt invisible at work… If you've ever questioned whether it's "too late" to pivot… If you know there's more for you, but you've been told to quiet that voice… This episode will change how you think about your next chapter. In this conversation, we talk about: What a longevity mindset really means Why the "learn, earn, retire" model no longer works How gendered ageism shows up in hiring and leadership Why women over 50 are becoming successful entrepreneurs How to reinvent your career without starting over This isn't about working forever. It's about choice, relevance, and designing a multi-stage life on your terms. About the Guest Helen Hirsch Spence is an age inclusion advocate, speaker, and founder of Top 60 Over 60. She writes the Age Sense newsletter on LinkedIn and works with organizations preparing for a multi-generational future of work. Her upcoming book, Reset: Make the Most of the Rest of Your Life, launches in Spring 2026.   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

Dear Community, This episode is a little different—in the best way.Host, Yasmeen Turayhi, hands the mic to her friend Bella Shing for an intimate, real conversation about Yasmeen's new book, A Glitch in the Matrix: 10 Energy Codes to Become the Main Character of Your Life —a practical guide to waking up from unconscious patterning and stepping into conscious authorship. Grounded in 15+ years on the personal development path and 250+ interviews on Gateways to Awakening, Yasmeen distills what she's learned into 10 core Energy Codes designed to help you shift your identity, reclaim your energy, and create from coherence rather than conditioning.Together, Yasmeen and Bella explore what a “glitch” actually is: the moment you see the program running your life—and realize you don't have to keep living it. They talk about the “Matrix” as a cultural agreement built on conditional worth and performance, how people unknowingly give their power away every day, and why identity is the real engine behind long-term change. The conversation also moves into energy mastery—presence, embodiment, intuition, nervous system capacity—and why levity, play, and humor are not distractions from the sacred, but often the doorway into it.If you've ever felt like you're living on autopilot, this episode is a transmission back to your agency.In this episode, you'll learn:1. What a “glitch in the matrix” really is—and how to recognize it in your own life2. How the “Matrix” functions as a dominant cultural program built on conditional worth3. The most common ways we give our power away (and how to call it back)4. Why identity is the reason most people don't change—and how to use identity intentionally5. How intuition differs from fear (and what “nonlinear knowing” feels like)6. Why embodiment and nervous system capacity are essential for real transformation7. How karma, resonance, and energetic “accounting” shape what comes back to you8. The role of humor and play in spiritual maturity—sacred doesn't have to mean seriousAbout the book: A Glitch in the Matrix is Yasmeen's love letter to the world—an accessible, grounded framework for energy mastery, presence, and conscious creation, written for anyone ready to stop sleepwalking through life and start living from inner authority.About the guest host: Bella Shing is an artist and creator living in Lisbon. In this episode, she also shares what she's building next, including her new app Daily Miracles, designed to help people track serendipity and train attention toward what's working.If this episode resonates, share it with someone you love—and let it be your reminder: your life is not a dress rehearsal.Tune in to Gateways to Awakening for more conversations with leading thinkers, creators, and spiritual pioneers shaping the future of consciousness. For more from Yasmeen: follow her writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.This show is sponsored by Vastu Feng Shui.

What if creating championship-level performance has far less to do with the team you inherit and everything to do with your own mindset and how you lead, design systems, and set standards from day one? That question came up again and again in my conversation with Donzel Leggett, a leadership strategist, executive coach, and the award-winning author of Make Your Destiny Happen. We dive into what leaders can learn from one of the most talked-about leadership turnarounds in sports this season: Curt Cignetti and the remarkable transformation of Indiana Hoosiers football. We unpack why turnaround success isn't about inheriting the “right” team, it's about setting expectations, creating belief, and installing systems that allow people to perform at their best. With more than three decades of leadership experience at Fortune 200 companies, Donzel helps leaders and organizations build clarity, capacity, and intentional leadership. He's also a former Academic All-America football player, which makes his perspective on leadership, discipline, and performance especially powerful.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…What leaders need now to stay grounded, adaptable, and effective amid rapid change and disruption.How to translate big ideas into repeatable behaviors that actually create change over time.Helping individuals take control of their lives and make their destiny happen through life planning and consistent action. "In most cases, the majority of people have the talent and have the capability. They just need to believe, and they need some tools and some processes to go along with that to allow them to win." — Donzel LeggettAbout Donzel Leggett, Founder, Destiny Development Delta, LLC, and Author, Make Your Destiny Happen:With more than three decades of leadership experience at Fortune 200 companies, Donzel is the Principal of Destiny Development Delta, LLC, where he focuses on executive leadership development. He is also the award-winning author of Make Your Destiny Happen: Take Control of Your Life with the Destiny Development Delta Model for Transformational Success.Recognized for his strategic vision and commitment to mentorship, Donzel is passionate about coaching and developing leaders worldwide. His purpose is clear: to help people unlock their full potential and become the best leaders they can be. A proud Purdue graduate and former Academic All-America football player, Donzel now splits his time between Florida and Chicagoland with his wife, Tracy.From Our Sponsor:Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariarossConnect with Donzel:Destiny Development Delta: destinydevdelta.comBook: Make Your Destiny HappenLinkedIn: linkedin.com/in/donzelleggettFacebook: facebook.com/destinydevdeltaInstagram: instagram.com/donzel_leggettYouTube: youtube.com/@DonzelLeggett Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a LeaderLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceSign up for Optionality now! Go to optKeynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game changer for your speaking business! www.share.talkadot.com/mariarossGet your copy of The Empathy Dilemma here- www.theempathydilemma.com

“Burning Down the House is Always an Option” The agents close in on the anomaly, but can they contain it in time? Episode Artwork by Jake ⁠@Javoc.bsky.social⁠ House of Bob Cover Artwork by ⁠@ShaunMakes⁠ Audio Editing by Jessica Colvin Sound Design by ⁠Astronomic Audio⁠ Music by ⁠Duke Albert⁠ Featuring: Jake as The General Manager Alex as Greb Cristina as Sandra Shen Jessica as Veronica Shubert as Tino — Need More Bob in Your Life?  Check out our other (SFW!) podcast, Tales of Bob Apple Podcasts Spotify — Support the Show: Patreon Contact Us: Discord TheHouseOfBob.org Bluesky Instagram Facebook Email — Thank you so much to our current Patreon supporters! This podcast would not be possible without you. Bradley Graham Brandon Knox Christine Braile Connor McColloch D Chan Dan Klip-Klop Detheros Elli Ethan Edwards Garbanzo Jessica  Jessica Colvin Josh Josh J Keith Haddad Mark Boykin Michael Michael Waldmeier Nathaniel Taylor Padraig Hegarty Pavel Lishin Ranger Eli Sadie Tucker  Sarah Eisele Scooter Emerson Shaka Jamal Team EAMONN  The Pink Pastor Thomas Kuhlmann Tom Wesley Triple Agents is an independent production by [author or publisher] and is not affiliated with Triangle Agency or Haunted Table, LLC. It is published under the Triangle Agency Third Party License. Triangle Agency is copyright Haunted Table, LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Ann Bulluck is a powerful storyteller for women leaders. A best-selling author, speaker, and founder of DARING TO TRANSCEND®, Karen elevates the stories of women leaders to inspire change in business culture. Through her books, newsletters and mentoring, she encourages women to take risks, embrace authenticity, and make an impact beyond the bottom line.Karen was the first woman promoted to Executive Vice President at AM Best Company. Her career was marked by taking the risks to make many cross-disciplinary changes and have an impact on a wide variety of people and processes.Karen is an engaging and inspiring speaker and the author of the bestselling novels, Discovering Power and Pursuing Truth: Books 1 and 2 of The Ascending Ladders Series. She is also a contributing author to three international bestselling anthologies.Contact Karen Ann Bulluck:I have a series of books at https:www.daringtotranscend.comLinkedIn: www.linkedin.com/in/karenannbulluckFacebook: www.facebook.com/karenannbulluckInstagram: https://www.instagram.com/karenannbulluck/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

How can you get unstuck in your life and toxic relationships? If you're in the middle of a maze of problems and unable to resolve them, you are frustrated and overwhelmed. If you are in a dysfunctional relationship, you are confused. You can find suggestions everywhere on what you should do, but what will work? What is the next step? Too much information can make it worse. What you need is simple, practical, and easy to apply immediately Christian relationship and marriage advice from someone who understands. This video gives you what you need from someone who understands. Karla Downing has been in many dysfunctional, toxic relationships and knows what works and doesn't work.    If you want answers now, watch "How to Get Unstuck in Your Life and Toxic Relationships." You will get them.       #toxicrelationships #dysfunctionalrelationship #Christianmarriageadvice  #christianrelationshipadvice   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/sGij1UKK1zo

Today, we dive into financial literacy with Daniel Rodgers, author of Escape The Clock: Your Program Guide for Financial Freedom and Early Retirement. After achieving economic independence and retiring early from a successful career as a program manager, Daniel now dedicates his time to helping others take control of their finances and live life on their own terms. Though not a financial professional by training, Daniel's disciplined planning and problem-solving transformed his personal experience into a practical, step-by-step guide for escaping the 9-to-5 — empowering countless people through his speaking, writing, and podcast content…  In this episode, we cover:  Strategies for budgeting, saving, and investing. The mindset and discipline required to escape the traditional work cycle. Lessons from the FIRE (Financial Independence, Retire Early) movement. How to create passive income streams and manage debt effectively. If you're ready to take control of your finances and design a life on your own terms, this episode is for you. Click play now to dive in! You can find more on Daniel by visiting the Escape the Clock website.

In this expansive and thought-provoking episode of Spirit Talk, Brandee sits down with Julie Ryan, psychic medium, medical intuitive, inventor, author, and entrepreneur, for a grounded yet deeply spiritual conversation about death, healing, and the evolving future of healthcare. Julie shares insights from her book Angelic Attendants, including the 12 Phases of Transition®, a compassionate framework that helps individuals and families understand what occurs emotionally, energetically, and spiritually as a loved one approaches death. Together, Brandee and Julie explore how these phases can bring peace, reassurance, and a sense of sacredness to the dying process. The conversation moves into soul-level questions around destiny and choice, examining whether our soul contracts predetermine the way we die or if we retain free will even in our final moments. Julie offers a nuanced perspective that honors both divine planning and conscious choice. Julie also shares her vision for the future of healthcare, explaining why she believes energetic diagnostics and medical intuition will play an increasingly important role alongside mainstream medicine. She discusses how intuitive scanning can complement traditional diagnostics, offering earlier insight into imbalances before they manifest physically and why collaboration, not replacement, is the key. Another powerful part of the episode explores past-life scanning. Julie explains how information from other lifetimes presents itself during intuitive sessions and how unresolved experiences, vows, or trauma can influence present-day challenges, patterns, and even physical illness. This discussion offers a compassionate lens for understanding recurring issues that don't always have a clear explanation. In this episode, you'll hear about: The 12 Phases of Transition® and how they support families during the dying process Soul contracts, destiny, and choice at the moment of death The future of healthcare and the role of energetic diagnostics How medical intuition can work alongside conventional medicine What past-life information reveals and how it impacts current health and life patterns Normalizing spiritual conversations around death, healing, and transformation This episode is for anyone curious about the unseen layers of healing, navigating end-of-life transitions, or feeling called to a more soul-centered understanding of health and humanity. ✨ About Julie Ryan Julie Ryan is a psychic medium, medical intuitive, energy healer, inventor, author, and host of the globally recognized Ask Julie Ryan podcast, heard in over 100 countries. She is the author of seven books, including Angelic Attendants, The Two-Minute Rule, Angel Messages for Your Life's Journey, and the Angel Messages children's series. Thank you for listening to Spirit Talk — where curiosity meets compassion and spiritual truth is explored with honesty and heart. Julie Ryan's website is: https://askjulieryan.com/  You can get a copy of Julie's latest book here: https://askjulieryan.com/request-ebook/   Until we meet again, friends.

  Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

As a creative, I can guarantee that you've experienced the confusion of second-guessing yourself. In this episode I'll share several tips on how to make confident creative decisions. Together we'll explore values-based decision making, self-trust, and practical tools to help you move forward with clarity and momentum.Other episodes:#210: Values: The Foundation of Success for Your Creative Life#204: Two Things That Impact Everything in Your Life#198: 10 Time Management Tips for Creatives (That Actually Work)!

After a career in various end-of-life roles, Greg Barnsdale wrote the book about preparing wisely to die. He is a funeral director, Certified Executor Advisor, Certified Financial Planner & death doula, all rolled into one. His compelling message is gaining popularity, and his following is substantial.Contact Greg Barnsdale:www.DoNotIgnoreYourMortality.comhttps://www.linkedin.com/in/gregbarnsdale/https://www.facebook.com/public/Greg-Barnsdale/https://www.tiktok.com/@authormortality?lang=enhttps://www.youtube.com/@GregBarnsdaleDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather R. Younger. CEO, workplace culture expert, author, and founder of a major employee engagement consultancy—joins Rushion McDonald to discuss leadership, employee empowerment, navigating fear, and self‑leadership in modern workplaces. She shares her personal experiences with layoffs, career uncertainty, anxiety, and leadership failures—and how these experiences shaped her mission to be “the voice for the voiceless” in organizational culture. They explore the emotional realities of layoffs vs. terminations, how employees can take control of their professional well‑being, and Heather’s framework for identifying and overcoming fear. PURPOSE OF THE INTERVIEW 1. To introduce Heather’s work and mission She champions active listening, employee empowerment, and self‑leadership after personally reading 30,000+ employee surveys and leading 100+ focus groups. 2. To teach listeners how to navigate workplace uncertainty She provides strategies for dealing with anxiety, job insecurity, change, and inconsistent leadership climates. 3. To share an empowering message about self‑leadership Central idea: No one is coming to save you. You must lead yourself first. 4. To explore how fear holds people back professionally She outlines how fear affects decision‑making, action-taking, and confidence. KEY TAKEAWAYS 1. Why She Does This Work She witnessed firsthand how mergers, layoffs, and poor communication harm employees. After being laid off with 200+ others, she realized she needed to become the “voice of reason” who turns employee concerns into actionable insights for leaders. 2. Layoff vs. Termination — Emotional Differences Layoffs: painful but less shame; not personal fault. Termination: usually involves personal accountability, and often carries more shame. Both create a feeling of powerlessness, but each requires emotional processing and reframing. 3. No One Is Coming To Save You Employees must take responsibility for: Their growth Their mental health Their career progression Their emotional well‑being HR cannot save you, Heather says—they play a dual role and cannot be personal rescuers. 4. Managing Workplace Anxiety Key strategies include: Nightly reflection → Write down what went well and what you controlled. Reframing → Turning irrational fears into rational thoughts. Breathing, sunlight, walking, self‑care → Especially for anxiety. Intentional mindset‑switching → Choosing thoughts that serve you. 5. The Five Ways Fear Holds You Back Professionally Heather identifies several fear patterns: 1. Fear of Feedback Avoiding action because you’re afraid of what others may say. 2. Fear of Retribution / Getting in Trouble Hesitating to take risks or initiative. 3. Fear of Speaking Up Not challenging authority or expressing dissenting opinions due to lack of psychological safety. 4. Fear Rooted in Family / Cultural Conditioning Inherited fear patterns from parents, grandparents, or trauma. 5. Fear of Regret / Non‑Action She teaches a powerful question: “What will I regret the longest—doing the thing or not doing the thing?” This question accelerates decision‑making and breaks the paralysis of fear. 6. Take Ownership of Your Life — Self‑Leadership Become the Chief Iterator of Your Life → Continue refining yourself like a living prototype. Accept mistakes as part of growth. Avoid perfectionism; aim for continuous improvement. 7. Practical Daily Habits Prepare mentally each night. Hydrate, sleep well, move your body. Train yourself to take small positive actions daily. NOTABLE QUOTES FROM THE INTERVIEW On Self‑Leadership “Ain’t nobody coming to save me. And in the workplace, no one’s coming to save you.” On Fear “Feedback is a gift—even if it hurts.” “We sit around waiting for green lights, access, invitations… It’s not coming. We need to seize it.” “What is the thing you will regret the longest—doing it or not doing it?” On Navigating Change “You get to fight tooth and nail for your own mental space.” On Personal Growth “See yourself as a work in progress—a constant iteration.” On Workplace Emotions “With layoffs, you didn’t have a hand in it. With termination, there’s more shame.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather R. Younger. CEO, workplace culture expert, author, and founder of a major employee engagement consultancy—joins Rushion McDonald to discuss leadership, employee empowerment, navigating fear, and self‑leadership in modern workplaces. She shares her personal experiences with layoffs, career uncertainty, anxiety, and leadership failures—and how these experiences shaped her mission to be “the voice for the voiceless” in organizational culture. They explore the emotional realities of layoffs vs. terminations, how employees can take control of their professional well‑being, and Heather’s framework for identifying and overcoming fear. PURPOSE OF THE INTERVIEW 1. To introduce Heather’s work and mission She champions active listening, employee empowerment, and self‑leadership after personally reading 30,000+ employee surveys and leading 100+ focus groups. 2. To teach listeners how to navigate workplace uncertainty She provides strategies for dealing with anxiety, job insecurity, change, and inconsistent leadership climates. 3. To share an empowering message about self‑leadership Central idea: No one is coming to save you. You must lead yourself first. 4. To explore how fear holds people back professionally She outlines how fear affects decision‑making, action-taking, and confidence. KEY TAKEAWAYS 1. Why She Does This Work She witnessed firsthand how mergers, layoffs, and poor communication harm employees. After being laid off with 200+ others, she realized she needed to become the “voice of reason” who turns employee concerns into actionable insights for leaders. 2. Layoff vs. Termination — Emotional Differences Layoffs: painful but less shame; not personal fault. Termination: usually involves personal accountability, and often carries more shame. Both create a feeling of powerlessness, but each requires emotional processing and reframing. 3. No One Is Coming To Save You Employees must take responsibility for: Their growth Their mental health Their career progression Their emotional well‑being HR cannot save you, Heather says—they play a dual role and cannot be personal rescuers. 4. Managing Workplace Anxiety Key strategies include: Nightly reflection → Write down what went well and what you controlled. Reframing → Turning irrational fears into rational thoughts. Breathing, sunlight, walking, self‑care → Especially for anxiety. Intentional mindset‑switching → Choosing thoughts that serve you. 5. The Five Ways Fear Holds You Back Professionally Heather identifies several fear patterns: 1. Fear of Feedback Avoiding action because you’re afraid of what others may say. 2. Fear of Retribution / Getting in Trouble Hesitating to take risks or initiative. 3. Fear of Speaking Up Not challenging authority or expressing dissenting opinions due to lack of psychological safety. 4. Fear Rooted in Family / Cultural Conditioning Inherited fear patterns from parents, grandparents, or trauma. 5. Fear of Regret / Non‑Action She teaches a powerful question: “What will I regret the longest—doing the thing or not doing the thing?” This question accelerates decision‑making and breaks the paralysis of fear. 6. Take Ownership of Your Life — Self‑Leadership Become the Chief Iterator of Your Life → Continue refining yourself like a living prototype. Accept mistakes as part of growth. Avoid perfectionism; aim for continuous improvement. 7. Practical Daily Habits Prepare mentally each night. Hydrate, sleep well, move your body. Train yourself to take small positive actions daily. NOTABLE QUOTES FROM THE INTERVIEW On Self‑Leadership “Ain’t nobody coming to save me. And in the workplace, no one’s coming to save you.” On Fear “Feedback is a gift—even if it hurts.” “We sit around waiting for green lights, access, invitations… It’s not coming. We need to seize it.” “What is the thing you will regret the longest—doing it or not doing it?” On Navigating Change “You get to fight tooth and nail for your own mental space.” On Personal Growth “See yourself as a work in progress—a constant iteration.” On Workplace Emotions “With layoffs, you didn’t have a hand in it. With termination, there’s more shame.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Heather R. Younger. CEO, workplace culture expert, author, and founder of a major employee engagement consultancy—joins Rushion McDonald to discuss leadership, employee empowerment, navigating fear, and self‑leadership in modern workplaces. She shares her personal experiences with layoffs, career uncertainty, anxiety, and leadership failures—and how these experiences shaped her mission to be “the voice for the voiceless” in organizational culture. They explore the emotional realities of layoffs vs. terminations, how employees can take control of their professional well‑being, and Heather’s framework for identifying and overcoming fear. PURPOSE OF THE INTERVIEW 1. To introduce Heather’s work and mission She champions active listening, employee empowerment, and self‑leadership after personally reading 30,000+ employee surveys and leading 100+ focus groups. 2. To teach listeners how to navigate workplace uncertainty She provides strategies for dealing with anxiety, job insecurity, change, and inconsistent leadership climates. 3. To share an empowering message about self‑leadership Central idea: No one is coming to save you. You must lead yourself first. 4. To explore how fear holds people back professionally She outlines how fear affects decision‑making, action-taking, and confidence. KEY TAKEAWAYS 1. Why She Does This Work She witnessed firsthand how mergers, layoffs, and poor communication harm employees. After being laid off with 200+ others, she realized she needed to become the “voice of reason” who turns employee concerns into actionable insights for leaders. 2. Layoff vs. Termination — Emotional Differences Layoffs: painful but less shame; not personal fault. Termination: usually involves personal accountability, and often carries more shame. Both create a feeling of powerlessness, but each requires emotional processing and reframing. 3. No One Is Coming To Save You Employees must take responsibility for: Their growth Their mental health Their career progression Their emotional well‑being HR cannot save you, Heather says—they play a dual role and cannot be personal rescuers. 4. Managing Workplace Anxiety Key strategies include: Nightly reflection → Write down what went well and what you controlled. Reframing → Turning irrational fears into rational thoughts. Breathing, sunlight, walking, self‑care → Especially for anxiety. Intentional mindset‑switching → Choosing thoughts that serve you. 5. The Five Ways Fear Holds You Back Professionally Heather identifies several fear patterns: 1. Fear of Feedback Avoiding action because you’re afraid of what others may say. 2. Fear of Retribution / Getting in Trouble Hesitating to take risks or initiative. 3. Fear of Speaking Up Not challenging authority or expressing dissenting opinions due to lack of psychological safety. 4. Fear Rooted in Family / Cultural Conditioning Inherited fear patterns from parents, grandparents, or trauma. 5. Fear of Regret / Non‑Action She teaches a powerful question: “What will I regret the longest—doing the thing or not doing the thing?” This question accelerates decision‑making and breaks the paralysis of fear. 6. Take Ownership of Your Life — Self‑Leadership Become the Chief Iterator of Your Life → Continue refining yourself like a living prototype. Accept mistakes as part of growth. Avoid perfectionism; aim for continuous improvement. 7. Practical Daily Habits Prepare mentally each night. Hydrate, sleep well, move your body. Train yourself to take small positive actions daily. NOTABLE QUOTES FROM THE INTERVIEW On Self‑Leadership “Ain’t nobody coming to save me. And in the workplace, no one’s coming to save you.” On Fear “Feedback is a gift—even if it hurts.” “We sit around waiting for green lights, access, invitations… It’s not coming. We need to seize it.” “What is the thing you will regret the longest—doing it or not doing it?” On Navigating Change “You get to fight tooth and nail for your own mental space.” On Personal Growth “See yourself as a work in progress—a constant iteration.” On Workplace Emotions “With layoffs, you didn’t have a hand in it. With termination, there’s more shame.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

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Register for the Exiles in Babylon conference! April 30-May 2 (Minneapolis, MN). Kathie Lee Gifford is the four-time Emmy award winning former co-host of the fourth hour of “TODAY,” alongside Hoda Kotb. Prior to NBC News, Gifford served as the co-host of “Live with Regis and Kathie Lee” for 15 years. In 2015 Gifford was inducted into the Broadcast & Cable Hall of Fame. She was recently awarded a star on the Hollywood Walk of Fame. Gifford authored five NY Times bestselling books including, It's Never Too Late…Make The Next Act of Your Life the Best Act of Your Life, The Rock, The Road and the Rabbi, and Herod and Mary: The True Story of the Tyrant King and the Mother of the Risen Savior—the first book of her trilogy. The second book in this trilogy is Nero and Paul, which is set to be released March 10, 2026.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Taking Control of Your Life, Pastor Jerry Dirmann teaches how believers can move from instability to stability by making intentional, God-centered choices. This message reveals why trying to live two lives creates conflict, how pruning brings greater fruitfulness, and how regret and resentment can keep us stuck in the past. You'll be encouraged to seek first God's Kingdom, receive His grace, and walk in the freedom He has prepared for you.MORE...« Jesus Disciple » God is calling believers EVERYWHERE to be a part of fulfilling the Great Commission, making disciples around the world. Get free resources and find out more at BeJesusDisciple.com.« Support the Jesus Disciple Vision » Give at https://jesusdisciple.com/give/« Solid Lives » To find out more about the ministry of Solid Lives, visit https://solidlives.com/« Support » Help us get free resources out to more people. To support the ministry of Solid Lives, please visit https://solidlives.com/give/« Podcasts » Listen to weekly messages or a daily episode from The New Testament Daily podcast here: https://solidlives.com/podcast/Support the show

It's the start of a brand-new year — new goals, new milestones, and big plans for what's next.And let's be honest… Chances are, you're going to need cash to make those plans happen.In this episode of Brick and Mortar Visibility, I'm joined by Danielle Hayden, Co-Founder and CEO of Kickstart Accounting, to talk about where small business owners are unknowingly leaving money on the table — and how to keep more cash in your business as we head into tax season.Danielle brings clarity, confidence, and zero fluff as she breaks down:Six overlooked tax write-off categories that can immediately impact your bottom lineHer three-step framework for managing money like a CEOA clear, straightforward answer to when it actually makes sense to become an S-CorpThe four people every business owner needs on their money teamWhy mixing personal and business finances creates long-term stressAnd how to think about taxes as a year-round strategy, not a once-a-year scrambleIf you've ever felt overwhelmed by numbers, unsure if you're doing things “right,” or frustrated by how much you're paying in taxes — this conversation will give you practical answers and real confidence.This is an essential listen for brick-and-mortar and service-based business owners who want to stop winging it with their finances and start building a profitable, sustainable business.A little bit about our guest: Danielle Hayden is the Co-Founder and CEO of Kickstart Accounting, Inc., where she helps six- and seven-figure women entrepreneurs stop winging it with their money and actually understand their numbers. She's your no-BS financial co-pilot with a side of “let's make this business profitable and fun again.”With over 15 years of experience in the world of finance, Danielle has worked her way from accounting firm intern to the Co-Founder of Kickstart Accounting. She understands how complex business finances can be, and she knows that entrepreneurs, especially women, need more than just a bookkeeper; they need real financial analysis and support in order to get the confidence required to create the sustainable wealth they deserve. Danielle brings a unique perspective when it comes to providing business owners with “the total package” as it relates to their finances.She's been featured on dozens of top-rated podcasts, including The Proffitt Podcast, Eat, Blog, Talk, Oh Shoot! The How of Business, and more. Danielle also hosts her own hit show, Business By the Books.When Danielle isn't in her money mindset work, you can find her hiking or spending time with her family.Gifts for Our ListenersFollow DanielleWebsiteInstagramFacebookLinkedInYour GO-TO LINK for all things Brick and Mortar Visibility-: Level UP : Your Business, Your Life, Google Business Profile Workshop, Visibility Workshop, Hire Melissa, Newsletter, & Referral Partners.Love today's podcast?

“I would rather be hit by a lightning bolt than do the math.” The scouts assault the Ashen Tower to rescue Aklep. Episode Artwork by Mike Broken Tusk Rising Cover Artwork by Shaun @shaunmakes Tales of Bob Cover Artwork by @CosmicAmazing Audio Production by Jessica Featuring: Mike as The GM Ashley as Aklep Jessica as Xankath Josh as Ivan Pavel as Luukallo — Need More Bob in Your Life?  Check out our other (NSFW) podcast, House of Bob Apple Podcasts Spotify — Support the Show: Patreon Merch Store Etsy Contact Us: Discord hobcast.com Twitter Instagram Facebook Email — Thank you so much to our current Patreon supporters! This podcast would not be possible without you. Bradley Brandon Christine Connor D Chan Dan Klip-Klop Detheros Elli Ethan Garbanzo Jessica C Jessica D Josh F Josh J Keith Mark Michael Padraig Pavel Ranger Sadie Sarah Scooter Shaka Team EAMONN The Pink Pastor Thomas Tom W Waffelpokalypse — Music by: Mike Hammockhttps://mikehammock.bandcamp.com/ Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ Tales of Bob uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. Tales of Bob is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. The Quest for the Frozen Flame adventure path Book Two was written by Jessica Catalan.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Michele Bolton, Founder and CEO of MY911 Inc., is a Canadian entrepreneur redefining healthcare technology. Inspired by personal health challenges and a profound commitment to patient empowerment, she established MY911® to revolutionize emergency medical communications, seamlessly connecting patients, first responders, and healthcare professionals.With an illustrious career spanning 30 years in agriculture and wealth management simultaneously, Michele brings a unique blend of expertise to her visionary leadership. Her innovative approach, rooted in empathy and a dedication to enhancing the patient experience, has positioned MY911® as a pioneering, patient-centric solution that is transforming the healthcare landscape.Michele's trailblazing efforts have garnered international recognition, earned her an invitation to Global Healthcare Week in Abu Dhabi and prominent features in esteemed publications such as Forbes, Business Insider, MSN, and Insights Success, among others. Through her unwavering commitment to empowering patients as active participants in their healthcare journey, Michele continues to drive transformative change on a global scale.Contact Michele Bolton:

Parenthood brings so many new joys and new challenges alike. Of those challenges, it can feel so difficult to find the time and energy to exercise. In this episode, we're joined by Danielle Pascente as she discusses how to manage your athletic goals in early parentood.Danielle Pascente is a personal trainer/fitness expert in Los Angeles and the creator of the DPFIT APP & Danielle Pascente Training Guides. She can be found as the lead trainer for FitOn App and BeFit, as well as a guest trainer for Studio Tone It Up & Pop Sugar Fitness. Danielle was recently named "trending fitness star" by Shape Magazine.  She's been in the industry for over a decade and is responsible for thousands of women's transformations online. Danielle specializes in strength + conditioning, as well as HIIT.You can connect with Danielle at @daniellepascente on Instagram.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you'll learn:✅ How to navigate poor sleep in the first year✅ Balancing parent guilt with training✅ How to fit in training around the balance of parenting and working✅ Tips for implementing a flexible schedule mindset into your training✅ What new parents should know as they resume trainingIf you enjoyed this episode, you may also like:

  Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

We're starting 2026 the best way we know how—with a Review Roundup! Doug dives into MARTY SUPREME and PRIMATE, sharing his full thoughts on both films and whether they're worth your time.New year, new movies, same honest reviews.The Genre of Your Life is available on all your favorite podcast platforms and with a new episode every Friday. Don't forget to subscribe and leave a review to never miss an episode!Music by Richard Lewis from Pixabay

The Honourable Leela Sharon Aheer, ECA, is a former Alberta cabinet minister and respected advocate for women, multiculturalism, and community leadership. She now serves in global strategy and growth roles with BioAro Inc., The BioSport, ATRACON, and the Alberta India Chamber of Commerce, advancing health innovation and international collaboration. A proud wife, mother, and musician, Leela brings passion and vision to every role she undertakes.Contact Leela Aheer:twitter@LeelaAheerInstagram leelasharonaheerLinkedIn Hon. Leela(Sharon)AheerDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

Where Are You Still Waiting for Permission in Your Life?

This week on the Known Legacy Podcast, the guys welcome back fan-favorite Cade Thompson! Fresh into this exciting new season of life—marriage!—Cade opens up about his real journey through the waiting: the doubts, the growth, the moments of trusting God's perfect timing when the 'when' felt far off. Now, as he steps into covenant love with his wife, he shares honest encouragement on why marriage is such a beautiful, lifelong gift—worth every season of preparation. Whether you're single and wondering if the wait will ever end, newly engaged, or already married and reflecting on how God shaped you along the way, this conversation will stir your heart and remind you: God's delays are not denials—they're divine setups for something greater. Hear Cade's powerful insights, plus soak in his uplifting music at cadethompsonmusic.com—hits like 'Good God' and 'Arms of Jesus' have touched millions, and his story will encourage you even more. New episode dropping now—tune in and let it renew your hope in God's timing and the incredible value of marriage!" Wake Up, Gear Up, and Come Alive! Take a break from the noise and step into a weekend designed just for you—a time to rest, recharge, and rediscover who God created you to be. Whether you're running on empty or just need to hit pause, this retreat is your invitation to refocus on your purpose and build deeper connections with other men on the journey.  What's Included: Intentional time to slow down and breathe Dynamic worship & powerful teaching sessions Epic cornhole tournament Basketball, disc golf, gaga ball, 9 square, horseshoes & lawn games Archery & archery tag Indoor activity center: foosball, ping-pong, carpet ball, board games & movie nights Meaningful conversations & memories that last  Cost: $300     per person (double room occupancy)  $400     per person (single room occupancy) ⚠️ Spots are limited — don't wait to sign up! Scholarships available!  Email: bill@knownlegacy.org for more info. https://knownlegacy.org/mens-retreat Chapters (00:00:01) - Known Legacy(00:02:04) - What Do You Want To Leave Behind In 2025 and Pick Up in(00:05:30) - What Do You Want To Leave Behind In 25?(00:06:57) - Reveal: My Wedding Story(00:13:04) - Marriage in the Next Generation(00:16:24) - What Kind of Encouragement Would You Give to a Newly Married(00:16:50) - How to Deal With Conflict in Your Marriage(00:21:17) - "Seek First the Kingdom of God..."(00:23:42) - Share some of the Stuff Going On in Your Life(00:25:02) - Bill Maher on His Wedding Prayer Request(00:28:27) - Mulil(00:28:46) - Fast Five: Legacy(00:29:55) - Tick Tock(00:30:24) - George Michael on His Christmas Tradition(00:31:24) - Christmas Song for Kids(00:32:00) - What Is Your Favorite Fruit?(00:32:47) - K. Thompson on His(00:34:08) - Pray for Kaden and His Wife

Does Being a Jesus Follower Embarrass You? Are the Holy Spirit and the Gospel on Your Life's “Back Burner” to Be Warmed Up Only in a Life Crisis? MESSAGE SUMMARY: Living in the Holy Spirit sets us apart from our fellow human beings who are living without the Christ. Most of us had great passion in our lives as we approached the age to get our driver's license or the age of eighteen when we would be an “adult”. Why don't we have the same kind of passion about our spiritual life? Why don't we want to grow up and mature in the Lord? As Paul tells us, in Titus2:11-13, we must focus on living a Godly life while, also, living our life in the Holy Spirit: “For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age, waiting for our blessed hope, the appearing of the glory of our great God and Savior Jesus Christ.”. We have the capacity to live like no one else because we have presence of God in our lives through the person of the Holy Spirit and the gift of a personal relationship with God, the Creator of the Universe.   TODAY'S PRAYER: Abba Father, I admit that I am often afraid and embarrassed to openly tell you all that is going on inside me — even though I know you know it all anyway. Teach me what boldness in prayer looks like as I draw near your throne of grace. In Jesus' name, amen.         Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 112). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Lust. Rather, I will abide in the Lord's Perfect Provision. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Titus2:11-15; 2 Timothy 3:2-7; Mark 11:15-19; Psalms 35a:1-14. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “It's About Time: Part 1 – Rebuilding Emotional Reserves” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

#261: Chris and Kevin reflect on 2025's biggest wins and lessons, then dive into how they're planning 2026. They share their goals, the tools they're using, and why they're designing a year that's easier, not just more optimized. Kevin Rose is the host of Diggnation and a partner at True Ventures, an early-stage venture capital firm that has invested over $4 billion in a portfolio of over 400+ founders. Kevin previously founded Zero and Oak, and was a partner at Google Ventures. Link to Full Show Notes: https://chrishutchins.com/reflecting-and-planning-2026 Partner Deals Wispr Flow: Try effortless voice dictation for free LMNT: Free sample pack of my favorite electrolyte drink mix Copilot Money: Free 2 months access to my favorite personal finance app with code HACKS2 Fabric: Affordable term life insurance for you and your family Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Kevin Rose: Diggnation | Newsletter Books The Wealth Ladder by Nick Maggiulli Rework by Jason Fried Fizzy Jesse Itzler: Plan An Incredible 2026 In 12 Minutes Podcasts The Daily Churn New Modern Mom: Do you need a house manager? Duolingo Games Magazine Subscription Bram Cohen Puzzles The Big A## Calendar ATH Podcast Newsletter Chris' Card Optimizer Tool Ep #99: 7 Questions to Make 2025 Your Best Year Yet Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #259: Choosing the Problems Worth Struggling For with Mark Manson Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) Kevin's 2025 Goals & How They Came to Fruition (04:34) Chris's Challenging End to 2025 (06:53) How Chris is Approaching Optimization in 2026 (09:33) Stepping Up Your Ability to Spend Money (15:55) What Chris and Kevin Changed Their Minds About in 2025 (20:11) The Many Different Uses of AI (29:16) Chris's Energy Generators and Drainers (33:40) Kevin's Energy Generators and Drainers (36:56) Decluttering for A Peace of Mind (41:09) How To Identify The Boat Anchors in Your Life (49:18) Chris's Hits and Misses in 2025 (52:10) Kevin's Hits and Misses for 2025 (54:19) How Kevin Plans His Year Ahead (57:53) Outsourcing to Make Things Easier (01:05:12) Focus on Making Lasting Memories (01:06:34) Ways to Pick Up New Skills (01:09:36) The Life Blender Concept Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexi Bracey is a cancer victor who healed naturally over 25 years ago and now empowers women diagnosed with cancer to move from fear to confidence with resilience and joy. As a Happiness Advocate, mentor, and author, she helps individuals and organizations embrace happiness as a daily practice and resilience as the new superpower. Known for weaving humour, heart, and practical tools into her talks, Alexi inspires people to bounce forward from life's challenges, create purpose-filled lives, and lead with joy in every season.Contact Alexi Bracey:https://www.linkedin.com/in/alexibracey, I would like to promote my Resilience With Heart Mentoring program for women diagnosed with Cancer and opportunity to speak on podcasts or stageswww.facebook.com/alexi.braceyDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

If the idea of setting big goals this year feels overwhelming, exhausting, or completely out of reach, this episode is for you. For some people, January brings motivation and momentum. For others, it brings heaviness, survival mode, or a quiet realization that they've been running on empty for a long time. In this episode, we're talking about why big goals can feel overwhelming — and what to do instead. Not because you're lazy.Not because you lack discipline.But because your nervous system may be asking for safety before growth. We'll explore why depression and survival mode aren't signs that something is wrong with you, but rather signals — like a check engine light — letting you know that something deeper needs care and attention. I'll walk you through a gentler, trauma-informed process for beginning the year when motivation is low, including: Why survival mode is a valid starting line How to stop forcing yourself to “start the year strong” The power of allowing your emotions without fear they'll consume you Creating a very small baseline instead of big goals Letting joy, relief, and what feels fun lead — without “shoulds” And how this season may be pointing you toward deeper healing of unresolved grief, anger, or old emotional wounds. This is a guided experience for people who are tender and need space.  It's a longer, workshop-style episode designed to be listened to slowly, in one sitting or in parts. And it's a conversation about permission.Permission to pause.Permission to feel.Permission to meet yourself where you actually are. No hustle, no bypassing, no pressure to be “better.”  Just an honest, compassionate way forward — especially if this season feels heavier than you expected. If you'd like some extra support in this, join me in The Clarity Room: A free live group coaching experience that takes you from Confusion to Clarity. Sunday January 18th, 5pm pst / 8pm est  It's a gentle, supportive space designed for moments exactly like this — when big goals feel like too much, when you're in survival mode, or when you know something deeper is asking for your attention, but you don't want to force or rush the process. Links:  Add The Clarity Room to your calendar (zoom link included) for Sunday Jan 18th. https://evt.to/mq6v6k1ftd86 Schedule your free Clarity Call at www.bodyyoucrave.com/schedule  Download your free end emotional eating tool: https://download.bodyyoucrave.com/feelings-wheel-sign-up Connect with me on Instagram: https://www.instagram.com/jillianscoaching Chapters (00:00:02) - Hungry for Love(00:00:19) - How to Set Big Goals When You're Overwhelmed(00:08:22) - Post-Divorce Depression: How to Survive(00:11:01) - How to Reset: Living in Survival Mode(00:18:22) - Emotional Abuse(00:24:09) - Allow Negative Emotions to Exist Without Stopping(00:27:10) - How to Stop Being Negative(00:32:34) - Living in Survival Mode (Step 3)(00:38:08) - How to Raise a Trauma Child(00:42:50) - Step 4: Create a Small baseline(00:45:18) - 5 Steps to Building Joy in Your Life(00:52:07) - How to Let Go of the Timeline of Healing(00:58:23) - How to Heal from a Betrayal(01:02:36) - What is it that's asking for your attention right now?(01:07:31) - Binge Eating and Relationship Cycle Break the Cycle

Have you experienced discrepancies between your spiritual life and what you read in Acts? While the early church was unique in many ways, believers still have the same Spirit that we read about in Scripture. In this episode, Emma Dotter and Kylen Perry, Watermark's Executive Director of The Porch, explain who that Spirit is and how he works in our lives and churches today. Then Emma Dotter and Pastor and Author, Kirk Freeman, spend time unpacking the implications of Acts 2, a passage that originally gave unity and clarity to the early church rather than the division it causes now. Listen to learn how to fight for unity despite having different convictions from other believers around you.// ADDITIONAL VERSES MENTIONED: Acts 5: 3-4; Matthew 28: 19-20; John 15: 26; Ephesians 4: 30; Genesis 41; 1: 1-2; 2: 7; Acts 9: 31; Galatians 5: 16-18; John 16: 8; Titus 3: 5 // RESOURCES FOR FURTHER STUDY:  Watermark's doctrinal statement on the Holy Spirit: (https://www.watermark.org/about/full-doctrinal-statement) Wrestling with your convictions on the Holy Spirit? (https://www.watermark.org/blog/agree-to-disagree-how-to-handle-essentials-convictions-opinions)  Threads: Weaving Discipleship into the Fabric of Your Life by Kirk Freeman (https://www.amazon.com/Threads-Weaving-disciple-making-fabric/dp/B0CNKXBMZN/ref=sr_1_1?crid=2NO5MWLVB07S8&dib=eyJ2IjoiMSJ9.ZVudhJOVXAMUTMHuv23neg.C3TzzhQ2E5uDMl6s3xyf1E7buSOBMJVB0KOpH8OwN1o&dib_tag=se&keywords=threads+kirk+freeman+book&qid=1766445136&sprefix=threads+kirk+%2Caps%2C150&sr=8-1 A Spirit-Led Church: Sermon series from Watermark Community Church (https://www.watermark.org/series/1471) Learn more about The Porch, Watermark's young adult ministry: https://www.theporch.live  // RELATED JOIN THE JOURNEY EPISODES:  “S4:263 – Introduction to the book of Acts” (https://podcasts.apple.com/us/podcast...) Intro to the book of Acts: https://podcasts.apple.com/us/podcast/join-the-journey/id1600151923?i=1000735019898  “S1:191 – What if my possession of the Spirit feels mundane?” (https://podcasts.apple.com/us/podcast/join-the-journey/id1600151923?i=1000580618106) // WHAT IS JOIN THE JOURNEY? Join The Journey is a realistic daily Bible reading plan that helps followers of Jesus at Watermark Community Church and beyond enjoy abiding in Jesus together. Join The Journey Jr. is designed to help parents guide their kids in Bible reading through interactive and age-specific lessons. In 2026, we're studying the book of Acts—one passage per week. For another year, teaching on Sunday will align with each week's passage. Then, for the next six days, we'll return to the same passage with fresh focus, exploring insights about who God is and how we can enjoy him more deeply. Monday through Saturday, we'll approach the same passage from a different perspective each day—whether observation, interpretation, prayer, or another spiritual practice—to gain a deeper understanding and appreciation for God's Word. Then, watch or listen to the video podcast to tackle the week's toughest verses and discover key historical, theological, and practical insights. Daily Bible lessons for adults: https://jointhejourney.com Daily Bible lessons for parents and families: https://jointhejourney.com/jr Weekly Bible podcast for kids: https://podcasts.apple.com/us/podcast...  // MORE RESOURCES FROM JOIN THE JOURNEY:  Digital Bible study resources: https://jointhejourney.com/resources Previous years' print curriculum: https://www.amazon.com/stores/Waterma... Contact the Join The Journey team: jointhejourney@watermark.org  

Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

He spoke and wrote about the power of God's Word to change hearts and lives. His encouragement for men was to step up and become shepherd leaders. It's a tribute to the life, ministry, and voice of Robert Wolgemuth. Hear encouragement for your soul as we honor a man who was used by God to challenge and encourage us all. Hear Robert Wolgemuth in his own words on Chris Fabry Live. Featured resources:Revive Our Hearts Tribute page to Robert WolgemuthRobert Wolgemuth ObituaryYou Can Trust God to Write Your Story by Nancy DeMoss Wolgemuth and Robert WolgemuthFinish Line: Dispelling Fear, Finding Peace, and Preparing for the End of Your Life by Robert WolgemuthCSB Men's Daily Bible January thank you gift:How Should Christians Think About Israel? by Michael Rydelnik Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Prayer doesn't have to feel confusing, repetitive, or stuck. In this episode, Chad and Robert talk about why Sun Valley is starting the year focused on prayer and offer a simple, biblical framework that helps you connect with God in a deeper way.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:23 Why Start the Year With Prayer02:05 Don't Wait on a Sermon—Go Read Your Bible03:33 Why Prayer Is a Great New Year Goal04:14 The Most Important Relationship in Your Life05:16 Prayer Is Also Hearing From God05:50 Why the Bible Repeats Themes06:33 The Tabernacle and Learning to Engage With God10:37 Is God the Center of Your Life or a Hobby?12:16 The Gateway to God's Presence Begins With Gratitude13:01 Why We Sing in Church14:07 Starting Prayer With Gratitude (Even on Hard Days)18:49 Gratitude for the Small Things21:34 Thanksgiving vs Praise22:08 God's Joy, Grace, and Holiness22:49 Hell as the Absence of God's Grace24:11 Sacrifice, Sin, and Confession25:07 Jesus the Lamb of God (Hebrews)26:20 Petition and Asking God for Things27:48 Intercession and Praying for Others28:05 The Five Elements of Prayer29:31 Breakthrough Can Be Internal

This is part 2 of my conversation with Kim Snodgrass of Rustic Home Organizing--in this episode, we talk about her realizing she needed to make major changes and how she did it.  ______________________________________________________________________   Resetting Your Nervous System and Embracing Slow Living: A Conversation with Kim Snodgrass (Part 2) In this episode, Melissa continues her conversation with Kim Snodgrass, delving into the concepts of dopamine detox and nervous system reset. They discuss the challenges of disconnecting from technology, the importance of listening to one's body, and discovering personal methods to find calm and simplicity. Kim shares personal anecdotes about embracing slow living activities such as making sourdough, watching cheesy movies, and finding joy in everyday tasks. Both Melissa and Kim emphasize the importance of not feeling obligated to act according to societal pressures or norms and encourage listeners to creatively carve out a lifestyle that aligns with their personal needs and desires. 00:00 Introduction and Recap 00:52 Dopamine Detox and Personal Journey 03:09 Disconnecting from Technology 05:03 Embracing Slow Living 07:46 Reevaluating Priorities and Self-Care 13:14 Rediscovering Passion for Organizing 13:43 Rediscovering the Love for Organizing  15:33 Balancing Personal and Professional Life 16:44 Permission to Be Creative with Your Life 19:15 Navigating Public Opinion and Personal Choices 21:41 Simplifying Organizing and Business Practices 26:11 The Trap of Obligation

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“Don't do that, ever! Except for this time” The agents attend a meeting of the Concerned Citizens of Caddy Corner Episode Artwork by Jake ⁠@Javoc.bsky.social⁠ House of Bob Cover Artwork by ⁠@ShaunMakes⁠ Audio Editing by Jessica Colvin Sound Design by ⁠Astronomic Audio⁠ Music by ⁠Duke Albert⁠ Featuring: Jake as The General Manager Alex as Greb Cristina as Sandra Shen Jessica as Veronica Shubert as Tino — Need More Bob in Your Life?  Check out our other (SFW!) podcast, Tales of Bob Apple Podcasts Spotify — Support the Show: Patreon Contact Us: Discord TheHouseOfBob.org Bluesky Instagram Facebook Email — Thank you so much to our current Patreon supporters! This podcast would not be possible without you. Bradley Graham Brandon Knox Christine Braile Connor McColloch D Chan Dan Klip-Klop Detheros Elli Ethan Edwards Garbanzo Jessica  Jessica Colvin Josh Josh J Keith Haddad Mark Boykin Michael Padraig Hegarty Pavel Lishin Ranger Eli Sadie Tucker  Sarah Eisele Scooter Emerson Shaka Jamal Team EAMONN  The Pink Pastor Thomas Kuhlmann Tom Wesley Waffelpokalypse  Triple Agents is an independent production by [author or publisher] and is not affiliated with Triangle Agency or Haunted Table, LLC. It is published under the Triangle Agency Third Party License. Triangle Agency is copyright Haunted Table, LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Midway Avenue Productions Presents, The Genre of Your Life Podcast!Episode #95 | Happy 2026, everyone!

All The Drama is hosted by Jan Simpson. It is a series of deep dives into the plays that have won The Pulitzer Prize for Drama. Photo credit: Library of Congress The Pulitzer Prize for Drama: “The Time of Your Life”1940 Pulitzer winner “The Time of Your Life” by William read more

  Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7   Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7   Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb  

As we start the new year, one of the most dangerous assumptions is that things will be the same as last year. Our world is growing increasingly dangerous and uncertain. Rather than move through it casually or rely on self-effort, a sobriety is required to follow God in both the big and small things. To help, John and Allen reveal the difference in dreams and desires, what keeps us stuck, and an often-missed condition for God's blessing and protection.Show Notes: The book referenced is Walking with God by John Eldredge. The 3-part Wild at Heart podcast series with Blaine Eldredge is “What Is God Up To in Your Life?” (September 21, September 28, October 5, 2025)._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App