Coronavirus Courage and Calm

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International dharma teacher and former journalist Catherine Ingram discusses coronavirus news from on-the-ground sources and offers ways to cope and stay calm during the crisis. Visit: http://www.CatherineIngram.com

Catherine Ingram

  • May 29, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 23m AVG DURATION
  • 9 EPISODES


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Latest episodes from Coronavirus Courage and Calm

Coronavirus Podcast Message from Catherine

Play Episode Listen Later May 29, 2020 1:30


Recorded on May 28, 2020.  Having concluded the eight-part series called Coronavirus: Courage and Calm channel, Catherine is returning to her usual channel of In the Deep with Catherine Ingram and will be posting twice monthly podcasts on that channel once again.  There we will continue to discuss news and reflections on our historical moment.  ... Read More about Coronavirus Podcast Message from Catherine The post Coronavirus Podcast Message from Catherine appeared first on Catherine Ingram.

Not So Fast

Play Episode Listen Later Apr 30, 2020 20:58


As more places in the world plan to “open up,” Catherine discusses some of the new evidence indicating longterm effects of COVID-19 on the human body and encourages us to stay vigilant until more is known and there are treatments.  She also looks at the habit of living in a slower way and proposes that ... Read More about Not So Fast The post Not So Fast appeared first on Catherine Ingram.

The Rose and the Thorn

Play Episode Listen Later Apr 23, 2020 31:06


Catherine discusses a study about when viral shedding is at greatest transmission, recommends Jeff Gibbs’s and Michael Moore’s new film “Planet of the Humans,” which you can watch for free on YouTube.  And she has a talk with her friend Michael Shaw about seeing both the rose and the thorn in the covid crisis. Recorded ... Read More about The Rose and the Thorn The post The Rose and the Thorn appeared first on Catherine Ingram.

The Earth Sighs

Play Episode Listen Later Apr 16, 2020 27:28


Catherine discusses a promising antibody treatment that may disintegrate the virus. She then recommends the Dark Horse Podcast, discusses controlled trials of Elderberry syrup as an immune booster, reports on California governor Gavin Newsom’s six-part plan for ending stay-at-home measures, and shares her emotions in watching the living world and its other creatures breathe a ... Read More about The Earth Sighs The post The Earth Sighs appeared first on Catherine Ingram.

Strange Dreams

Play Episode Listen Later Apr 9, 2020 22:16


Catherine assesses coronavirus news about best materials for masks, gender disparities in covid morbidity, and  a new trial in Detroit for hydroxychloroquine.   She also discusses the ubiquitous phenomenon of strange dreams in the time of the coronavirus. The post Strange Dreams appeared first on Catherine Ingram.

Pent-up Emotions

Play Episode Listen Later Apr 2, 2020 26:37


Catherine offers some of the past week’s coronavirus information regarding safety.  She also notes how raw and close to the surface are our emotions in this crisis and offers encouragement and acceptance in dealing with those feelings. The post Pent-up Emotions appeared first on Catherine Ingram.

Living in Lockdown

Play Episode Listen Later Mar 26, 2020 27:29


Catherine Ingram discusses coronavirus news and living in lockdown, and offers encouragement and gratitude for our medical teams.   The post Living in Lockdown appeared first on Catherine Ingram.

Mind Management

Play Episode Listen Later Mar 20, 2020 26:03


Catherine shares some practical news about packaging and food safety and how to wisely manage our attention in the “new” world of a pandemic. The post Mind Management appeared first on Catherine Ingram.

Coronavirus: Courage and Calm Introductory Podcast

Play Episode Listen Later Mar 13, 2020 26:13


Introduction to “Coronavirus: Courage and Calm with Catherine Ingram.” Catherine explains her intention for the coming series, discusses some of the news out of Italy, and encourages us to use this time of containment in helpful and calming ways. Recorded on March 12, 2020, in New South Wales, Australia. *Please note: we had sound problems ... Read More about Coronavirus: Courage and Calm Introductory Podcast The post Coronavirus: Courage and Calm Introductory Podcast appeared first on Catherine Ingram.

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