Exploring the depths of grief, trauma, healing, finding purpose and loving life again. Discussing holistic options for healing the heart, mind and soul.
For Anna's first appearance on the show we are discussing our relationship, our trauma and what personal growth means to us.
We are back!!! 2024 is going to be exciting with all kinds of new content and ideas.
Its been a year since we started this journey of a podcast!
Discussing the return home to the cosmos.
Talking about the impact of losing a parent and ways to cope especially during the holidays.
For anonymous, confidential help, 24/7 please call the National Domestic Violence Hotline at 1(800) 799 - 7233 (SAFE)
Talking about energy work and explaining why it more important than ever.
Discussing Michael Brown's book. The Presence Process
Discussing our experience with the meditation of breathe work.
We asked Stefania to come on the podcast to share with us, her personal struggles with infertility, premature labor and the loss of a child. Our video of this episode runs a few minutes longer than this recording so to hear the full ending go to our YouTube page. Courtney and Lynn
Removing the stigma surrounding male sexual abuse. For more information on Mike's support group go to kindredsolace.com
Talking about Reiki meditation. Why we love it and how it helps with life.
Discussing things that trigger emotions, why we need to examine this part of our grief and things that help us. Please excuse the dog interruptions..
Talking about our own experience with trauma. Discussing extreme trauma and the healing process(es).