Podcasts about Book club

This week on The Broski Report, Fearless Leader Brittany Broski recaps a recent girls trip, reads her own Oracle cards, and hosts book club.  Watch The Broski Report AD FREE: https://patreon.com/broskireport  The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01 

Pennsylvania Sen. John Fetterman is among the Democrats who voted with Republicans on a bill that could end the government shutdown. Affordable Care Act subsidies have been at the center of the shutdown fight. Fetterman told "CBS Mornings" he wants to make health care more affordable, but slammed the shutdown, saying "our government should never be held as a hostage." Police in Mississippi say they arrested a man who yelled antisemitic comments at Barstool Sports founder Dave Portnoy. In an interview airing on "CBS Sunday Morning," Portnoy speaks about the hateful rhetoric he's faced and increasing his security. For the last 12 days, YouTube TV subscribers have missed out on all Disney programming as its parent company fights with Disney over rights. Disney says YouTube is trying to pay below-market rates for its services. Meanwhile, YouTube is offering a $20 rebate to customers, but it isn't automatically applied. CBS News' Jo Ling Kent reports. In her latest book club selection, Oprah picked "Some Bright Nowhere" by Ann Packer. "Some Bright Nowhere" is Packer's first novel in more than a decade. It's an intimate story about marriage, family and friendship, which follows Eliot and his wife Claire, who is living with cancer. Actor Eva LaRue is speaking about her yearslong, terrifying ordeal involving a stalker in a new two-part documentary, "My Nightmare Stalker: The Eva LaRue Story." It started in 2007 when she and her young daughter started getting mysterious letters and calls. The nonprofit War Horses for Veterans near Kansas City welcomes combat veterans for a nearly weeklong, all-expense-paid experience. Veterans take the reins, connect with others and learn to move forward from PTSD. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode 2721 - Vinnie Tortorich and Anna Vocino discuss a recent comment on social media and making it into a learning moment, and more. https://vinnietortorich.com/2025/11/a-learning-moment-episode-2721 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast A Learning Moment Vinnie is back from vacation, but both he and Anna still run their business while away. (4:00) Based on a comment about Anna's sauces, this is a learning experience. (10:00) They discuss economies of scale, consumer psychology, and how these factors affect food products. Cheaper products use lower-quality ingredients. They discuss carb count in tomatoes. (17:30) Vinnie describes again "life into living" and not being carb-phobic. (20:00) Tomatoes and Anna's sauces are not a problem. The discussion leads to playing "Stripper or NFL." (26:30) Vinnie's focus has always been to eat real, whole foods. (33:00) Well, what a happy surprise! Vinnie's Mom, Marie, joins the show! (38:00) They discuss kombucha; Vinnie's been making his own for a while now because the store-bought varieties still have too much sugar. Vibration plates: Are they as good as they claim to be? (45:00) They can be helpful if used correctly. Anna uses hers in various ways, and she feels energized. Balance boards and jumping rope help energize you and strengthen bones. Don't forget to book a consultation with Vinnie if you need guidance! https://vinnietortorich.com/phone-consultation-2/ You'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ More News If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can buy or rent it here if you like.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it gets, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Palestinian peace activist Sami Awad has lived his whole life under military occupation. He's witnessed violence, loss, and deep injustice. Yet rather than turning towards hatred or certainty, he's journeyed into a spirituality rooted in compassion, healing, and what he calls Christ consciousness — a way of seeing that refuses separation and fear.In this conversation, Sami reflects on what it means to love your enemy amid war, to resist without hatred, and to awaken to the divine even in the midst of suffering. He speaks about his rejection of institutional Christianity, his lifelong commitment to nonviolence, and how ritual, grief, and steadfastness have become his practices of hope.Following the interview, Tim and Anna reflect on how Sami's experience of faith under occupation challenges their own journeys. They discuss privilege, embodiment, and what it means to find Jesus beyond the institution. Together they explore sumud — steadfastness — as a contemplative form of resistance, and how love, rather than fear, can become the organising principle of faith.Interview starts at 17m 39sBooks, quotes, links →The creation of Nomad's thoughtful, ad-free content is entirely funded by our equally thoughtful and wonderful listeners. By supporting us, you gain access to Nomad's online spaces—like the Beloved Listener Lounge, Enneagram Lounge, and Book Club—as well as bonus episodes such as Nomad Contemplations, Therapeutic Reflections, and Nomad Revisited.If you'd like to join our lovely community of supporters, head over to our Patreon page. You might even be rewarded with a Nomad pen or our coveted Beloved Listener mug!If a monthly commitment isn't possible right now, a one-off donation is always deeply appreciated—you can do that here.Looking to connect with others nearby? Check out the Listener Map or join our Nomad Gathering Facebook group.And if you're up for sharing your own story, we regularly post reflections from listeners on our blog—all with the hope of fostering deeper understanding, connection and supportive relationships. If you'd like to share your story on the blog, contact us for more information here.

We start the episode discussing Kody's breakout episode of Special Forces and some breaking news from the legal world.Meri and Jen go through boxes of memorabilia from Meri and Kody's wedding that bring up painful memories. Christine and David have their biggest disagreement yet. Kody and Robyn try to improve their rhythm with a dance lesson, and Janelle helps Maddie prepare for labor.We have a PATREON! click on link below to check out the extra content, including a Book Club series to discuss Christine Brown Woolley's new book "Sister Wife." First episode is free on the feed and all 9 episodes can be purchased as a bundle!PatreonPlease SUBSCRIBE to the podcast and give us a 5-star rating and review.We are on Instagram and TikTok @psychlegalpopEmail: psychlegalpoppodcast@gmail.comCheck out our YouTube Channel!#sisterwives #sisterwivesseason20episode7 #sisterwivesseason20episode7yourelikeastripperimlikeapole #sisterwivesyourelikeastripperimlikeapole #christinebrown #christinebrownwoolley #davidwooley #kodybrown #meribrown #janellebrown #robynbrown #aurorabrown #maddiebrown #calebbrush #mykeltibrown #tonypadron #paedonbrown #tlc #sisterwivestlc #realitytv #psychology #attorney #therapist #law #lawyer #popculture #popularculture #polygamy #pluralfamily #kodybrownspecialforces Hosted on Acast. See acast.com/privacy for more information.

In this special Book Club episode, Michael reflects on the life and legacy of his late friend and favorite novelist, Nelson DeMille, the master of the modern thriller. Michael revisits a memorable 2004 conversation with DeMille about the real-life tragedy that inspired Night Fall, then welcomes Alex DeMille, Nelson's son and co-author of "The Tin Men: A Novel" —the final novel from the iconic writer. Together, they discuss Nelson's extraordinary career, his meticulous research, and how Alex helped complete The Tin Men, a gripping and timely story exploring AI-driven warfare, loyalty, and the human cost of technology. Filled with humor, warmth, and reverence, this episode celebrates a literary giant and the family legacy that carries his voice forward. Original air date 7 November 2025. The book was published on 28 October 2025. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Come along this week and see what we are up to and what we are talking about. Get ready to read...or not. We have a challenge, lets see who's up for it.

A self-driving mini-van collides with an oncoming car and a couple is killed. Behind the wheel is a seventeen-year-old with his family on board. That's the opening premise of the novel Culpability by Bruce Holsinger, which was an Oprah bookclub pick last summer. Nathan Maharaj, Vass Bednar and Antonio Michael Downing convene to discuss who is responsible. Plus, author Wally Lamb answers the Proust Questionnaire.Books discussed on this week's show include:Culpability by Bruce HolsingerThe River Is Waiting by Wally Lamb

In this episode of the All About Nothing podcast, host Barrett Gruber is joined by Jen and Cam, the hosts of a True Crime podcast. They discuss their journey into podcasting, the unique aspects of their show, and the emotional weight of telling true crime stories. The conversation delves into the tragic case of Jennifer Wilson, exploring her life, her relationship with Hank Hawes, and the events leading up to her untimely death. The hosts emphasize the importance of empathy in storytelling and the challenges faced in the true crime genre. This conversation delves into the tragic murder of Jennifer Wilson, exploring the details of the crime, the investigation, and the subsequent trial of Hank Hawes. The discussion highlights the brutality of the attack, the psychological profile of the suspect, and the broader implications of domestic violence awareness. The speakers reflect on Jennifer's life, the impact of her death on the community, and the importance of recognizing and addressing domestic violence in all socioeconomic strata.Instagram | Our True Crime PodcastFacebook | Our True Crime PodcastWebsite | Our True Crime PodcastZac King | LinktreeBarrett Gruber | LinktreeThe All About Nothing: Podcast | LinktreeA NEW SoulHAUS Session with Preach Jacobs, host of The Preach Jacobs Podcast, is coming up on November 19 at the Koger Center for the Arts!Join us for a conversation with renowned author DéLana R.A. Dameron! Preach will kick off the evening at 5 p.m. with vinyl spinning, followed by a talk at 6 p.m.DéLana R.A. Dameron is the author of Redwood Court, a Reese's Book Club pick and a New York Times Book Review Editors' Choice. She is also the author of two poetry collections: How God Ends Us — selected by Elizabeth Alexander for the South Carolina Poetry Book Prize — and Weary Kingdom, chosen by Nikky Finney for the Palmetto Poetry Prize.Dameron's work has appeared in Kweli Journal, Los Angeles Review of Books, The Rumpus, and elsewhere. She is also the founder of Saloma Acres, an equestrian and cultural space in her home state of South Carolina, where she resides.Find Details Here! Tickets available by Clicking Here!Click here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this...

Joe & James talk to one of their favourite authors about writing The Chimes of Midnight and Jubilee, coming to terms with your own work, and the creating unique short story collections. A real insight into the writing process from one of the masters.

Join us as we recap and chat about Once Upon a Time Episode 5x05 "Dreamcatcher"Did you know you can see the actual logo of the Pepsi can Henry opens on his date with Violet?Wiki page for the episode: https://onceuponatime.fandom.com/wiki/Dreamcatcher_(Episode)Links, articles, and videos mentioned in this episode:Elliot Knight's IMDBJoin our Book Club and get access to exclusive content on PatreonFollow us on InstagramFollow us on TiktokFollow us on Bluesky

Can our heroes best the mighty beasts who await them in the swamps? Who will Trant throw a bomb at?See omnystudio.com/listener for privacy information.

Sense and Sensibility by Jane Austen chapter 10, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :Dhttps://ko-fi.com/theessentialreadshttps://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/joinSummary:Margrett has started teasing Marianne about Willoughby, and the man now visits Marianne every day. Marianne is very pretty and has seems to have captured the heart of Willoughby already. They spend so much time talking together, and seem to agree on almost every point, so much so that they soon start to speak informally to each other. Elinor teases Marianne, that they will soon have exhausted every topic of conversation. Willoughby is everything that Marianne has ever wanted in a man, and Mrs. Dashwood starts to believe that Willoughby will soon propose to her daughter. Elinor, at the Park, starts to pity Colonel Brandon, and after some hints at past slights, she starts to talk to him kindly, regardless of the jests from Willoughby and Marianne. SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.

Welcome to the 106th Episode of the ABC Pod the Adult Book Club where we drink and we read things. This episode features Shorefall by Robert Jackson Bennett. Discussion of the book starts at the 12th minute. Spoilers are between the 43 and 1:21 minute marks. We quickly realized that this was the second book in a series we hadn't read and the discussion takes off from there. In spoilers we cover the reoccurring events of the story and discuss the twinning technology and magic. We finish with our usual segments and a historical fiction for next time. Enjoy!

Quintessence of wickedness! Corruption incarnate! Until all the Atlas is pink! The Cream of Scotland Yard! Will Anthony and I finally get the answers we seek from the Ghost Light novelisation...

Dan Brown is back — and The Secret of Secrets might be his most ambitious thriller yet. In this full spoiler review and analysis, we break down every twist, symbol, and revelation from the novel.From ancient codes and consciousness experiments to global conspiracies and the question of faith vs. science, we unpack what makes this story tick — and how it compares to The Da Vinci Code, Origin, and Brown's other works.Join No Limits: The Thriller Podcast for an in-depth discussion that goes beyond the plot — into Dan Brown's themes, structure, and signature blend of mystery, mythology, and intellect.---

Maria, Marisol, and Tad reconvene to discuss Love and Rockets vol. 2 #2 and Luba #10.   Enjoy listening?  Remember to Subscribe, Rate, and Review! And consider becoming a Patron. https://www.patreon.com/22panelspodcast

Author David Grann joins David M. Rubenstein to discuss his books, including "Killers of the Flower Moon" and "The Wager," and visits the vault of the Folger Shakespeare Library. This is an episode of C-SPAN's new series America's Book Club. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 477 we discuss...→ Big Mr. Weasley→ Hate Watching→ Safety Is Optional→ Harry's Relationship with Food and Family→ The Dursleys' Hospital Visit and Cover-Up→ Imagining a Friendship Between Weasleys and Dursleys→ The Ridiculousness of PanicBecome a supporter of this podcast: https://www.spreaker.com/podcast/alohomora-the-original-harry-potter-book-club--5016402/support.

Episode 2720 - Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s, and more. https://vinnietortorich.com/2025/11/focusing-on-policy-episode-2720 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Focusing On Policy Dr. Tony Hampton has been a guest on the show several times—he has a long history of advocating in the low-carb space. (2:00) Being policy-focused rather than party-focused in governmental policy should be the focus. (8:30) Dr. Hampton describes his career focus on improving metabolic health, including how to incentivize doctors to help people discontinue medications and reduce the cost of care. (12:00) RFK Jr. may not always speak clearly to the mainstream public in a way that resonates. Dr. Hampton still faces challenges in the mainstream medical space, where other doctors struggle to embrace certain concepts; for example, many of his peers continue to have trouble accepting the idea that saturated fat is not harmful. (14:00) Despite the benefits of a low-carb or ketogenic diet and its positive effects on things like diabetes and other metabolic diseases, it is still not accepted by many doctors. Apparently, they didn't get the memo! (16:00) They discuss food deserts and their effects on the community. (21:00) Advocating and Taking Action Dr. Hampton describes a current concept in healthcare being initiated by Advocate Trinity. (22:00) Much of it is educating people about food and lifestyle, and helping them to change their habits for the better (28:00) Vinnie admits he is not a fan of GLP-1s, but he understands how they can be a valuable tool for teaching and helping people adopt new habits. (31:00) They discuss the negative aspects of GLP-1s. The muscle loss associated with GLP-1 is more pronounced than that observed with natural weight loss. Muscle is essential for so many reasons, including boosting insulin sensitivity. (38:00) It is the metabolic engine of the body! Increasing muscle mass prevents you from becoming fragile. (38:00) Dr. Hampton offers two programs: NEST, which stands for Nutrition, Exercise, Less Stress/More Sleep, and How You Think/Less Trauma. ROPE is for Relationships, Organism (avoiding bad/adding good), Pollutants, and Emotions. (46:00) @drtonyhampton is on Instagram, and his linktree is https://linktr.ee/drtonyhampton YouTube is the best place to find him: https://www.youtube.com/@DrTonyHampton If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/ More News If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your review after watching my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your review after watching my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

This is the fall episode recorded each year at the retreat. As usual, the Scholé Sisters apologize for the decline in sound quality. They feel like it is worth it that they get to record all togheter in the same room! Today they're talking about all the nitty gritty details of book club. You're going to love this conversation! *** The Scholé Sisters fall mentorship — Feminism Detox — kicked off on Monday October 27th.  It's not too late to join! Participants are reading three books together and discussing them in a variety of ways — there are discussion threads where you write out your thoughts, Faculty of Friends gatherings where Mystie, Abby, and Brandy discuss themes and others participate in the chat, and zoom-style meetups where everyone gets a chance to chime in. The Scholé Sisters mentorships are always a rich experience. Join in by becoming a Sophie level member of the Sistership! Just go to scholesisters.com/join *** The expected release date for our upcoming book Scholé Every Day is November 25th. That's right! It's just in time for Black Friday and Christmas gifts! Get on the waiting list and receive the first chapter free right now! Just go to scholesisters.com/book! *** Click here to access today's show notes. Click here to join the FREE area of the Sistership.

RHLSTP Book Club #159 - A Particularly Nasty Case - Richard talks to ex-doctor and best-selling author Adam Kay about his first novel, a brilliant comedy thriller, A Particularly Nasty Case. They chat about getting the fabulous Andy Serkis to do the audiobook (and why Adam was reluctant to do it himself), how Adam has lots of fans in the 8-12 year age group (including Rich's daughter) but how this is definitely not a book for them, the delicate balance of writing a whodunnit where it's possible, but not easy, to guess the who whodunnit, how Adam weaves in some serious issues into this very funny book, how welcome is having a gay protagonist where their sexuality is more or less by the by, the classism and other issues that still pervade the NHS, dealing with mental health and the importance of actually being funny in a funny book. The book is a lot of fun and also involves corpses bottoms and dominatrices and proper jokes.Buy the book here - https://uk.bookshop.org/p/books/a-particularly-nasty-case-the-fastest-selling-debut-thriller-of-2025-from-the-author-of-global-phenomenon-this-is-going-to-hurt-adam-kay/c7ec730812058e04SUPPORT THE SHOW!See details of the RHLSTP LIVE DATES Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

THE BEST BOOK CLUB IN THE MULTIVERSE! Aeric and Malcolm dig into JUSTICE LEAGUE OF AMERICA by Brad Meltzer! Is it the BEST Justice League? It certainly is the HOTTEST! One Year Later… following the events of INFINITE CRISIS, the world finds itself without a Justice League. So Superman, Batman and Wonder Woman gather to fix that problem. Who will be recruited to join? What does it mean to be the Justice League in this brave new world? And what malevolent force lurks in the shadows, hellbent on destroying this new team before it forms? Find out here! Covers Justice League of America (2006) #0-7 by Brad Meltzer, Ed Benes, George Perez, Jim Lee, J.H. Williams, Gene Ha, Dick Giordano, Eric Wright, Tony Harris, Kevin Maguire, Dan Jurgens, Howard Porter, Luke McDonnell, Rage Morales, Phil Jimenez and THAT FUCKING GUY Time Stamps: 00:00:23 Intro & Whatcha Doin'? 00:23:25 Book Club Begins 02:25:36 Break 02:26:00 Speed Force Mailbag 02:45:30 Patreon Shout-Outs & Wrap-Up Support us on Patreon! https://www.patreon.com/c/geeksplained Geeksplained Merch: https://www.teepublic.com/user/geeksplained Follow us! Bluesky: https://bsky.app/profile/geeksplained.bsky.social Instagram: www.instagram.com/geeksplainedpod/?hl=en Send us your questions for the Geeksplained Mailbag! Email: Geeksplained@gmail.com Music Sampled: “Alive” by Warbly Jets

Send us a textIn EPISODE TWO HUNDRED TWENTY-FIVE (225) of the "LOOK OUT, SIR! 40K" Podcast, Dan and Phil couldn't wait for the latest Warhammer Community Reveals from this weekend's (07/11/25-09/11/25) World Championship of Warhammer, so they opted instead to talk about a couple old Warhammer books they really liked. Dan picked the 4th Edition Eldar Codex, and Phil went for the hipster pick and chose to talk about Tamurkhan the Throne of Chaos.We hope you enjoy this retrospective book club episode. We'll get around to talking about those aforementioned reveals in episode two hundred twenty-six (226).Huge thank you to “TheNinjaDad_Michigan” for the 5 STAR REVIEW via APPLE PODCAST USA, we massively appreciate your support. Cheers! Please consider supporting LOOK OUT, SIR! on PATREON, which occasionally features fancy EXCLUSIVE CONTENT: https://www.patreon.com/lookoutsir40k We also have MERCHANDISE available to purchase from Rev-Level: https://www.rev-level.com/lookoutsir40k  LOOK OUT, SIR!'S SOCIAL MEDIA LINKS:• Facebook: https://www.facebook.com/lookoutsir/ • Instagram: https://www.instagram.com/lookoutsir40k/ • YouTube: https://www.youtube.com/lookoutsir40k  PHIL'S SOCIAL MEDIA LINKS:• Instagram: https://www.instagram.com/beyondthetabletop/ • YouTube: https://www.youtube.com/channel/UCAxBqN_9PHjajPLoIKKNi6w  DAN'S SOCIAL MEDIA LINK:• Instagram: https://www.instagram.com/i.r.invested.in.unexpected/  Thanks very much for taking the time to listen and by extension support our podcast. We hugely appreciate it and hope that you enjoy the show.

Send us a textDane and Kamraun explore House of Chains, the fourth book in the Malazan Book of the Fallen series by Steven Erikson. In this episode, they discuss the first part of Book 1 Chapter 2.New intro written and performed by The Dark Composer and based on the original written and performed by Billy. Check out his channel:https://www.youtube.com/@thedarkcomposerSupport the showWe love hearing from you all! Please send comments and feedback to contact@horsefrogproductions.com.Social Links:Website: HorseFrogProductions.comTwitter: https://twitter.com/HorseFrogProdYouTube: https://www.youtube.com/@horsefrogproductionsInstagram: https://www.instagram.com/horsefrogproductions/

Loyalty is a curious thing. The post WH40k Book Club Episode #159 – The Remnant Blade by Mike Vincent appeared first on WH40K Book Club.

Happy Turkey Month. Welcome to our crazy month!

Amy MacIver, in for Pippa Hudson, speaks to one of the world’s most successful and acclaimed crime writers, Lynda La Plante, about her latest novel, The Scene of the Crime, which kicks off a brand-new series that delves into the fascinating world of forensic investigation. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

What really built modern oil markets- genius traders, clever tech, or a tight-knit community willing to reinvent the rules? In this wide-ranging conversation, Colin Bryce, co-author of The Rivers of Money: Social and Economic History of Modern Oil Trading, pulls back the curtain on the people, places, and decisions that shaped Brent, birthed ICE, and turned a niche business into a global engine of liquidity. From Morgan Stanley's early experiments and Enron Online's single-dealer shock, to the Platts–ICE symbiosis and today's entrenched market infrastructure, Bryce traces how innovation happens, and why it's harder now. He argues trading has evolved from a solo craft to a team sport, and warns that “speed” adds little social value, and makes the case for client-centric liquidity and real-world relationships in an age obsessed with algorithms. Greg and Colin also look east—China, India, Dubai—and ask whether the next reinvention will come from new centres of gravity or from rebuilding community in the West.Guest: Colin BryceBook: The Rivers of Money: Social and Economic History of Modern Oil Trading

After Reise's disastrous first blind date, the Williamsons reevaluate their options. The Davis wives surprise Nick with their boudoir calendar. The Merrifields rush to finalize a pre-nup with mere days to spare before the 90 day visa expires. Dani breaks the news to Jackie about her non-negotiable.We have a PATREON! click on link below to check out the extra content, including a Book Club series to discuss Christine Brown Woolley's new book "Sister Wife." First episode is on the free feed!PatreonPlease SUBSCRIBE to the podcast and give us a 5-star rating and review.We are on Instagram and TikTok @psychlegalpopEmail: psychlegalpoppodcast@gmail.comCheck out our YouTube Channel!#seekingsisterwife #seekingsisterwifeseason6episode7 #seekingsisterwifehavetochoosebetweenmytwowives #havtochoosebetweenmytwowives #gerrickmerrifield #danniellemerrifield #daniperalta #yesselperalta #nickdavis #aprildavis #jenniferdavis #mattjohnson #anjelicajohnson #shanay #tlc #seekingsisterwifetlc #realitytv #psychology #attorney #therapist #law #lawyer #popculture #popularculture #polygamy #pluralfamily Hosted on Acast. See acast.com/privacy for more information.

BADDIES!!!! if you want the bookclub 5 days early sign up to our patreon here https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠

Sam Leith's guest this week is Graham Robb. In his new book The Discovery of Britain: An Accidental History, Graham takes us on a time-travelling bicycle tour of the island's history. They discuss how Graham weaves together personal memories with geography and history, his 'major cartographic scoop' which unlocks Iron Age Britain and contemporary debates about national identity. Graham also has a discovery of interest for those who hold out hope that King Arthur really existed.Produced by Patrick Gibbons and James Lewis. Hosted on Acast. See acast.com/privacy for more information.

Flo Lloyd-Hughes is joined by Jessy Parker Humphreys and Becky Taylor-Gill to dive into Mary Earps' autobiography and its controversial contents. We unpack the trend of leadership books in sport and whether it was the right time for Earps to publish her autobiography. Host: Flo Lloyd-Hughes Guests: Jessy Parker Humphreys, Becky Taylor-Gill Producers: Flo Lloyd-Hughes, Katie Baxter Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the All About Nothing podcast, hosts Barrett Gruber and Bill Kimler discuss various topics ranging from personal experiences with power outages and hurricanes to political predictions and election results. They delve into the significance of internet connectivity during emergencies, the implications of recent elections, and the dynamics of the Republican party. The conversation also touches on the standards for ICE recruitment, California's redistricting efforts, and the latest in space exploration. The hosts make humorous predictions for the future and share insights about upcoming guests and crossover episodes.A NEW SoulHAUS Session with Preach Jacobs, host of The Preach Jacobs Podcast, is coming up on November 19 at the Koger Center for the Arts!Join us for a conversation with renowned author DéLana R.A. Dameron! Preach will kick off the evening at 5 p.m. with vinyl spinning, followed by a talk at 6 p.m.DéLana R.A. Dameron is the author of Redwood Court, a Reese's Book Club pick and a New York Times Book Review Editors' Choice. She is also the author of two poetry collections: How God Ends Us — selected by Elizabeth Alexander for the South Carolina Poetry Book Prize — and Weary Kingdom, chosen by Nikky Finney for the Palmetto Poetry Prize.Dameron's work has appeared in Kweli Journal, Los Angeles Review of Books, The Rumpus, and elsewhere. She is also the founder of Saloma Acres, an equestrian and cultural space in her home state of South Carolina, where she resides.Find Details Here! Tickets available by Clicking Here!Barrett Gruber | LinktreeBill Kimler | LinktreeThe All About Nothing: Podcast | LinktreeBlack White Blue in the South | Instagram, Facebook | LinktreeClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:Everplay Sports and Social Winter Leagues Registration Open Through November 16! Sign Up Now! https://everplaysocial.comEverplay Sports & Social LeagueBIG Media LLC Copyright 2025This Podcast is a product of BIG Media LLC and Copyright 2025 Visit https://bigmediallc.com for more from BIG Media LLC!BIG Media LLCEverplay Sports and Social Winter Leagues Registration

in this week's episode, we dive into burnout: how to spot the signs, and how to recharge!! think of this as your reminder to slow down, breathe, and come back to yourself.substack article linked here.to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ Thinking of joining our BOOK CLUB? We'd love to have you! Check it out  ⁠⁠here⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠thematchadiariespod@gmail.com⁠November Burnout Recovery PlanWeek 1: The Slow ResetClear space, clear mind. Start simple — create the environment for recovery.Checklist:☐ Declutter one small area (a desk, nightstand, or shelf)☐ Wash your bedding and add a cozy blanket or flannel sheets☐ Create one calming corner (a reading nook, candle, or fairy lights)☐ Write down 3 things you're letting go of this month☐ Go for one solo walk without headphones☐ End each night with a warm drink (tea, hot chocolate, matcha)☐ Read or journal before bed instead of scrollingWeek 2: The Sensory ResetReconnect with your senses to quiet your nervous system.Checklist:☐ Light a candle each morning or evening — something seasonal like amber or vanilla☐ Try a cozy homemade meal (soup, pasta, or roasted veg night)☐ Listen to a “soft life” playlist while cooking or getting ready☐ Go on a short morning or evening walk — just for fresh air☐ Do one gentle yoga, stretching, or Pilates session☐ Write one journal entry answering: “What actually feels good right now?”☐ Have one social moment — call a friend, host a wine + cheese night, or cozy movie nightWeek 3: The Mental ResetProtect your energy and quiet your mind.Checklist:☐ Turn off notifications for at least one app that drains you☐ Schedule one “no plans evening” — guilt-free rest night☐ Try a low-stimulation morning (no phone until breakfast)☐ Read something comforting (The Comfort Book, Wintering, or a cozy romance)☐ Write down 3 things that made you smile this week☐ Do one thing just for fun — bake, draw, rearrange your flat☐ Go outside for sunlight every day, even if just 5–10 minsWeek 4: The Grounding ResetReflect, restore, and prepare gently for the end of the year.Checklist:☐ Write a short reflection: “What have I learned from slowing down this month?”☐ Have a self-care evening — bath, music, skincare, book☐ Do a mini digital detox for a day (no scrolling, just living)☐ Walk somewhere beautiful — a park, along the Thames, or through autumn leaves☐ Tidy your space while listening to an uplifting podcast☐ Choose one small goal for December (something that feels good, not ambitious)☐ Spend one day completely off-duty — no chores, no work, no guilt

David James Rodriguez is the founder of "Valor Academy". He is a Voluntaryist and a natural leader. Enjoy this interview and check out his work:https://www.thevaloracademy.com/https://linktr.ee/DavidJamesRodriguezBecome a member of the Book Club:https://buymeacoffee.com/jamescordinerPlease support the show:https://onegreatworknetwork.com/james-cordiner/donate/Buy a Shirt:https://voluntaryistacademy.creator-spring.com/OGWN:https://onegreatworknetwork.com/Find the Voluntaryist Academy on the P.A.Z.NIA Radio Network! Learn more: https://paznia.com/radio/Get AUTONOMY: https://getautonomy.info/?ref=https%3A%2F%2Fwww.universityofreason.com%2Fa%2F2147825829%2F8sRCwZLdMusical Artist: Brendan Danielhttps://www.instagram.com/brendandanielmusic/Gaming channel:https://www.twitch.tv/killahkahdoogan

Episode 2719 - Vinnie Tortorich and Chris Shaffer discuss falling into the trap of labeling trends, essential vs. non-essential vitamins, and more. https://vinnietortorich.com/2025/11/falling-into-the-trap-episode-2719 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Falling Into the Trap The return of "Stripper or NFL". (2:00) Book a consultation with Vinnie for guidance with your goals. https://vinnietortorich.com/phone-consultation-2/ What is meant by "functional foods"? (6:00) It appears to be a marketing term, similar to vitamins working "at the cellular level." Water works at the "cellular level", too! Chris defines the phrase "functional foods," which is equivalent to "fortified." Vinnie defines essential vs. non-essential. (17:30) For example, creatine is considered "non-essential" because the body can produce it on its own. "Essential vitamins" means that if you don't take them, your body won't make them. (19:00) What is the "new salt" fortified with vitamin D? There are different forms of vitamins, and some are more effective than others. (23:00) The fortified salt contains vitamin D2, but it is not the most effective form of vitamin D. (26:00) Falling into the trap of poor labeling can be a problem. "Functional" isn't necessarily better than "fortified." Magnesium stearate is a flow agent that can block the absorption of the vitamins you are trying to take! (31:00) It's all another labeling game that people are playing. (40:00) If you are interested in the NSNG VIP group, it will reopen soon. But you can get on the wait list -https://vinnietortorich.com/vip/ More News If you are interested in the NSNG VIP group, it will reopen soon. But you can get on the wait list -https://vinnietortorich.com/vip/ Serena will be adding some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfvinnietortorich_109ME21EYG8380MBNX34 Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Today on The Stacks, we are joined by Mikey Friedman, the founder of Page Break, a New York–based, weekend-long retreat centered on community reading. We discuss all things Page Break, including how it came to be, the book selection process, the focus on fiction, and why reading aloud is at the heart of the experience. Plus, tune in for a special announcement.The Stacks Book Club pick for November is We the Animals by Justin Torres. We will discuss the book on Wednesday, November 26th, with Mikey Friedman.You can find everything we discuss on today's show on The Stacks' website: https://www.thestackspodcast.com/2025/11/5/ep-397-mikey-friedmanConnect with Mikey: Instagram | TikTokConnect with Page Break: Instagram | WebsiteConnect with The Stacks: Instagram | Threads | Shop | Patreon | Goodreads | Substack | Youtube | SubscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Fall 2025 Book Club selection is dear to our hearts! In Real Moms of Real Saints, Colleen Pressprich gets real about every mom's need for a tribe: a community of other women whose bonds of trust run deeper than simple friendship. We need that tribe here on earth, but sometimes we forget about our heavenly tribe! We can draw on the loving motherly examples of women who were moms of saints (and saints-to-be) as diverse as Saint John Bosco, Saint Pio of Pietrelcina (Padre Pio), Saint Thérèse of Lisieux, and Blessed Stanley Rother, among others.

The CBK Book Club returns to discuss one of the best DC runs in recent history, DC: The New Frontier! Lance and Jeremy (The Geekly Grind) share their thoughts and takeaways from Darwyn Cooke and Dave Stewart's masterpiece. The New Frontier brilliantly serves as an allegory for social injustice and political change during the 1940s and 1950s in the United States, with an injection of the shifting comic landscape from the Golden to Silver Age.  If you want to connect even more, you can join our Discord where we have a dedicated channel just for the book club! Come join in on the fun by clicking the link right HERE! Our next CBK Book Club focus will be You Tanabe's manga adaptation of H.P. Lovecraft's At The Mountains Of Madness! Thanks to the tremendously talented Juston McKee, aka UPPERMINDINK, for our epic CBK Book Club logo. Be sure to follow him on social media and get in a commission while you still can! You have a super-power, too! You can write a REVIEW! A five star review on Apple Podcasts goes a long way and helps get the word out. Leave a comment so we can say thanks! We read EVERY one!   Join our Patreon for exclusive bonus content! You can support the show at https://www.patreon.com/ComicBookKeepers We have merchandise in the store with our Cosplay Logo! Get yours here! https://comicbookkeepers.threadless.com/designs/comic-book-keepers-cosplay-logo/heroes/t-shirt/regular?variation=front&color=royal_blue Comic Book Keepers is hosted by the Geekly Grind. Check out reviews and discussion on everything Geeky from Anime, Manga, Boardgames, comics, and more. www.thegeeklygrind.comsdThe Geekly Grind @thegeeklygrind Link tree: https://linktr.ee/CBKcast Social media: Twitter @cbkcast Instagram @cbkcast Facebook Chris @dungeonheads Lance @roguesymbiote Chris's draws free D&D art which you can find and support him on Patreon, and see more of his art on Instagram Original Theme by Weston Gardner @ArcaneAnthems on Patreon  

An emerald rainbow plays a staring role in Revelation's startling horror story about creatures, spirits, a zombie lamb, and the arrival of the four horses of the apocalypse.If you want MORE drinking and bible-ing, including bonus episodes, interviews with experts, fun mini series', and more, consider becoming a ‘parishioner' at Patreon.com/DrunkBibleStudyOur theme music is Book Club by Josh and Anand.

Welcome to the fourth WCPE Book Club! Where were you in the summer of 1984, when the Avengers packed their bags and headed out west? This month, we are traveling back to California with Volume 1 of West Coast Avengers! Written by Roger Stern with art by Bob Hall, West Coast Avengers has Hawkeye opening up a new branch of the team in Los Angeles, and recruiting Mockingbird, Iron Man, Tigra, and Wonder Man to join him at the Avengers estate along the coast. We are also introduced to the Blank (No worries if you don't remember him!), and we wrap it up with a battle against long-time Avengers foe, Graviton. Sitting in with us this month is friend-of-the-show Cade Streeter, who is slightly younger than the West Coast Avengers franchise.  We have our weekly Pick 3 choices, sponsored by our friends at Clint's Comics.  We would love to hear your comments on the show. Let us know what you've been reading or watching this week. Contact us on our website, Facebook, Instagram, or by email. We want to hear from you! As always, we are the Worst. Comic. Podcast. EVER! and we hope you enjoy the show. The Worst. Comic. Podcast. EVER! is proudly sponsored by Clint's Comics. Clint's is located at 3941 Main in Kansas City, Missouri, and is open Monday through Saturday. Whether it is new comics, trade paperbacks, action figures, statues, posters, or T-shirts, the friendly and knowledgeable staff can help you find whatever it is that you need. You should also know that Clint's Comics has the most extensive collection of back issues in the metro area. If you need to find a particular book to finish the run of a title, head on down to Clint's or check out their website at clintscomics.com. Tell them that the Worst. Comic. Podcast. EVER! sent you.

Send us a textHello Friends! Welcome back to your favorite Wednesday morning podcast! This time Robbie is also dealing with this pregnancy, Jordan got a mystery T-Shirt and they both discuss the infamous Book Club event! Thanks for stopping by!Support the showEmail us @ tidbitzwiththeboyz@gmail.com Tik Tok Instagram Facebook

Eden and Justin discuss Weirdo Calvinism. Subscribe for the full episode: https://www.patreon.com/posts/141929756 https://rockhardcauc.us

Welcome to the 4th week of The Two Towers! This week read book 3 chapters 9 through 11! We get to see a lot of catching up, a magic voice, and Pipin being lucky he's so dumb! See you next week for more FBC!Pick Up The Two TowersReach out to us using this link!https://prattpodcast.comAnd click on all of these too!Follow on InstagramAlezeia on SpotifyBe chaotic! READ! PEACE! 

One of the things I love about teaching is that we can draw on many disciplines to make our work better—art, psychology, learning theories, and even neuroscience. Recently, I've been reading about what brain research can tell us about practicing and how we learn, and it's fascinating.Welcome back to our 2-part series on practicing.In part 1, we talked about the art of practicing. I shared what I'm learning from Madeline Bruser's book, The Art of Practicing, and how I'm carrying these concepts and strategies into my practice sessions and studio.In this episode, part 2, we'll explore Molly Gebrian's book, Learn Faster, Perform Better. This book is all about the neuroscience of practicing: how we learn, process, and retain information. If you've been reading along with us in the Musician & Co. Book Club, you likely have some insights of your own, but I wanted to share what stood out to me and how it's impacting my practicing and my teaching.For show notes + a full transcript, click here.Resources Mentioned*Disclosure: some of the links in this episode are affiliate links, which means if you decide to purchase through any of them, I will earn a small commission. This helps support the podcast and allows me to continue creating free content. Thank you for your support!The Art of Practicing: A Guide to Making Music From the Heart (Madeline Bruser)Learn Faster, Perform Better: A Musician's Guide to the Neuroscience of Practicing (Molly Gebrian)Join the Musician & Co. Book Club (it's free!)Well-Tempered Clavier, Volume 1 (J.S. Bach)Ep. 038 - The Secrets of Interleaved Practice: What We Can Learn From Cognitive ScienceIf you enjoyed this episode, please leave a review in Apple Podcasts >>Find me on Instagram: @ashleydanyewWhenever you're ready, here are three ways we can work together:1️⃣ Need fresh teaching ideas? Schedule a quick 25-min. call and we'll brainstorm on a topic of your choice. Build an idea bank that you can pull from in the months to come.2️⃣ Have questions about teaching or managing your music career? Book a 60-min call and get personalized advice, creative ideas & step-by-step strategies on up to 3-4 teaching/business topics.3️⃣ Develop the skills and strategies you need to plan the year, refine your teaching methods, and manage your time more effectively with a suite of online courses and professional development trainings

How do you say it: Is it Ralph LAUR-en or Ralph Laur-EN? Colleen discovers a fun thing to do at dinner, BOOB TUBE: "Nobody Wants This" Season 3 is in the works, but does anyone want that? Colleen's book club: "Golden Bachelor" Gerry and Nia Sioux from "Dance Moms" tell their stories, and the Timothée Chalamet look alikes live onSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if healing isn't about becoming more, it's about remembering who you already are? In today's episode of The Healing + Human Potential Podcast, I sit down with Dr. Martha Beck for one of the most profound and heart-opening conversations I've had about healing, awakening, and living in truth.  Dr. Beck opens up about the out-of-body psychic experience during surgery that became her doorway from trauma and anxiety into joy, peace, and wholeness. She reveals the messages she received from the light of consciousness and so much more. With three degrees from Harvard, she reminds us that true wisdom lives where science meets spirit – in the lived experience of awakening. Together, we explore what it really means to awaken while staying grounded in the body – how to find safety in spirituality after trauma, and why awakening isn't about striving but about releasing what isn't true. We also dive into gentle, trauma-informed entry points to meditation, her framework for dissolving anxiety, the importance of shadow integration, and joy as a spiritual strength.  I can't wait to hear how this episode resonates & what opens up for you.    === Episode Time Stamps 00:00 – Intro 00:48 – Paranormal experiences, awakening, living beyond anxiety 03:05 – The OR Experience: "I wasn't dead, but I left my body" 06:15 – Communion, joy, and the core messages 09:58 – Waking Up  12:00 – Aftermath: Trauma flashbacks, life upheaval, and the light remains 16:40 – What Science Can / Can't Explain about NDEs 19:30 – Psychic: Remote Viewing Stories during Pregnancy 22:05 – "What if a Critical Mass Awakened?" Viral integrity & de-polarization 28:10 – East vs West: Awakening by dropping illusions vs striving to improve 32:20 – Trauma-Informed Spirituality: Why stillness isn't always step one 36:10 – Meditation, Joy & Listening to the Body (not rigid practice) 39:40 – We Heal with Others: Safe nervous systems, co-regulation, presence 43:00 – Shadow Integration via Dreams  46:05 – Using Painful Thoughts as Guides (The Work of Byron Katie) 49:30 – Why wakefulness spreads 51:55 – Joy as Compass: "Joy is its own excuse for being" 54:20 – Integrity & Anxiety: When truth aligns, suffering dissolves 56:30 – Left-Right Brain: Creativity toggles anxiety off 58:10 – Practical Reset: 5-senses right-brain exercise to lower anxiety 59:25 – KIST: Kind Internal Self-Talk 1:01:05 – How to Stay Connected   ===   Have you watched our episode on The Surprising Science of Joy? Watch on YouTube:  https://youtu.be/XnfcAp309Eo?si=ZCMTYoHp55Vg7RbR   ====   

Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the world around you, and more. https://vinnietortorich.com/2025/11/unwinding-the-habits-episode-2718 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast  Unwinding the Habits The days of Grunge. (2:00) Vinnie recently witnessed a common misconception at the gym. (8:00) One exercise, too many sets. Vinnie can get a full workout in within 35-45 minutes, and he's guided people to do the same. He shares a story from his gym about a woman doing multiple sets. Her real name is not Leona. The woman was doing more sets than necessary; she admitted that, despite his advice, she was still relying on information that had been told to her years before. Anna knows that it can take time for people to unwind the habits they have learned. It took Anna a while to adjust to the idea that eating higher levels of fat was beneficial. (16:00) Vinnie understands the origin of the idea of multiple sets, but it isn't always necessary. (17:30) Vinnie made a tuna dish for a quick, easy protein and used Anna's spices. (30:00) Vinnie has gotten back into rollerblading and shares a story. (40:00) He witnessed a woman who was also on the track, who was watching her phone the entire time during her 45-minute walk. (43:00) She had an opportunity to be outside and enjoy her environment; however, her head was cranked down, looking at her phone. The constant engagement with phones creates disconnection, and people are missing the world around them. (46:15) Battling Bad Information Bad fitness info is all around all the time. (53:00) Exercise is a poor way to lose a lot of weight. However, if you are eating correctly, the weight will come off more quickly. (55:00) Exercise is the fountain of youth—getting strong will help with metabolism and longevity. (57:00) You may feel tired at first, but as your body adjusts and your metabolism improves, you will gain more energy. (1:00:00) Don't forget to book a consultation with Vinnie if you need guidance! https://vinnietortorich.com/phone-consultation-2/ You'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ More News If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  "Dirty Keto" is available on Amazon! You can buy or rent it here if you like.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries