Do More, Suck Less, Live Better

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We want to help educate and motivate people to get up and pursue a healthier lifestyle. Strive to do more, suck less and live better.

Do More, Suck Less, Live Better


    • Jan 27, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 18m AVG DURATION
    • 8 EPISODES


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    Latest episodes from Do More, Suck Less, Live Better

    #8: Mindset And The Secret To Success

    Play Episode Listen Later Jan 27, 2020 14:32


    #8: Mindset And The Secret To Success by PUSH511 Radio

    mindset secret to success
    #7: Recovery

    Play Episode Listen Later Jan 13, 2020 11:23


    In this episode we discuss the importance of recovery in relation accomplishing your fitness goals.

    recovery
    #6: JR Rubinoff and Being Comfortable In His Own Skin

    Play Episode Listen Later Oct 21, 2019 32:29


    Today we sat down with PUSH511 member JR Rubinoff. We talk about his past athletic background and why he found similarities between the rugby and CrossFit communities. We also tell his story as a transgender man and how important health is for the LGBTQ+ community. This is a must listen whether you have an interest in CrossFit or not.

    lgbtq skin crossfit comfortable
    #5: Ben Bergeron's Five Factors Of Health

    Play Episode Listen Later Sep 9, 2019 14:07


    Today we are discussing Ben Bergeron's Five Factors of Health and ways that you can implement them to your life today. 1) Eat 2) Sleep 3) Train 4) Think 5) Connect

    health train five factors
    #4: CrossFit, Fatherhood and Military Service with Joe Caraccio

    Play Episode Listen Later Jul 29, 2019 35:13


    #4: CrossFit, Fatherhood and Military Service with Joe Caraccio by PUSH511 Radio

    fatherhood crossfit military service
    #3: Nutrition with Karen Apolony

    Play Episode Listen Later Jul 8, 2019 29:07


    The in-house nutritionist for PUSH511 sits down to talk about nutrition, paddle boarding and her love for coffee and fantasy novels. She can be reached at karen@push511.com for any inquiries into nutrition.

    nutrition
    #1: CrossFit as a Sport v. CrossFit Health and Wellness

    Play Episode Listen Later May 1, 2019 8:26


    CrossFit as a sport v. CrossFit as a health and wellness program.

    crossfit health and wellness crossfit health
    #2: What is Rx?

    Play Episode Listen Later May 1, 2019 6:08


    What is Rx?

    rx

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