Podcasts about Rx

Jennifer and Pumps are here today to deliver some of the most ridiculous news stories on the World Wide Web today. From 'break-up photoshoots' to man-handling live opossums in a Christmas tree. We also layout our new business plan for 2024 - Karens For Hire LLC -where we redirect karenism for the greater good, led by our very own repurposed karen, Judge Judy Diana. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. JustThrive: This episode of I've Had It is brought to you by Just Thrive, use promo code: HADIT for 20% your first 90 day bottle of Just Thrive probiotic or Just Calm at JustThriveHealth.com BetterHelp: This show is sponsored by BetterHelp. In the season of giving, give yourself what you need with BetterHelp. Visit BetterHelp.com/HADIT today to get 10% off your first month. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps

Calvin Wan is one of the earliest drifters in the USA, drifting his red Mazda RX-7 (FD3S) in the Bay Area of California. He is a 6 year Formula Drift veteran, driving from 2003 to 2009. During that time, he had multiple podiums, including a 1st place finish in front of his home crowd in Sonoma, being the first import car to win a round of Formula D. He's also a D1GP licensed driver, author, stunt driver, a drifting judge, and instructor. In this interview, Calvin talks about his humble beginnings, his infamous crash where he totalled his RX-7 in front of the judges at D1 Grand Prix Irwindale, some personal memories of fellow Falken teammate Yoshinori Koguchi, gracing the stage at Tokyo Auto Salon as Falken's first win in a pro drifting competition, and his time spent drifting several cars on a narrow mountain road on the set of Fast and the Furious Tokyo Drift. Follow Calvin on IG @cw_calvinwan Follow us on IG @sileightymania This episode and all episodes of Season 2 are brought to you by Falken @falkentire, a supporter of drifting since 2003 and a major reason drifting is where it is today. Check out their ultra-high-performance(UHP) Azenis RT660, Azenis RT615K+ and their UHP Azenis FK460 at https://www.falkentire.com. #drifting #driftinghistory #driftingpodcast #falken #falkenspotting #falkendrift #falkendrifting #teamfalken #calvinwan #calvinwanracing #mazda #mazdarx7 #mazdafd3s #fd3s #rx7 #mazdafd #formulad #formuladrift --- Send in a voice message: https://podcasters.spotify.com/pod/show/sileightymania/message Support this podcast: https://podcasters.spotify.com/pod/show/sileightymania/support

Living in uncertainty can lead to a sense of languishing. How do we wake up from this feeling? Katherine May has written gorgeous books like Wintering and Enchantment that help us better understand how to live wide-awake to the world around us.  In this conversation, Kate and Katherine discuss:  How we move from languishing to enchantment Why we need community more now than maybe ever Why we both hate gratitude journals   Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. L'Oreal: This episode of I've Had It is brought to you by the new L'Oreal Paris Bright Reveal Dark Spot Serum and Broad-Spectrum SPF 50 Daily Lotion. Dark Spots? Game Over! Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today! Lume: Visit LumeDeodorant.com today and use code HADIT for $5 off your Lume Starter Pack and returning customers get $5 off their next purchase of $30 or more. BlueLand: Blueland has a special offer for listeners. Right now, get 15% off your first order by going to Blueland.com/HADIT Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code Hadit at jennikayne.com/hadit! #jennikaynepartner Quince: Take the drama out of planning an outfit and upgrade your closet with Quince today! Go to Quince.com/hadit for free shipping on your order and 365-day returns. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Symone: @the_symone

After a little break to reset, Maddy and Ryan return to a biweekly release schedule and debut their review of The Gifted pilot episode, "eXposed." Emma Dumont and Amy Acker win one trillion acting awards from us for their performances here, but they're not alone -- this is a strong pilot episode! Ryan remembers The Gifted going off the rails at some point, but much like Wolverine and the X-Men, this series opens strong. Next episode: "rX," The Gifted (S01E02) E-mail us your feedback at themutantages@gmail.com or follow us on social media at TheMutantAges, MIDImyers and RyanPagella. If you like what you hear, please consider supporting us via patreon.com/themutantages. Thanks!

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Commonsense Help for Your Life and Health  Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!. Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. This episode is brought to you by Peleton: I've Had it Podcast is brought to you by Pelton. Find your zone with a 30 day worry-free home trial of Peloton Bikes. Visit onepeloton.com/home-trial. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Matt Bellassai: @mattbellassai

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Bozoma Saint John is a successful marketing executive, but she is also a woman who knows the rollercoaster of profound love and deep loss. She shares her hard-won wisdom and complicated grief as she faced her husband's terminal cancer diagnosis.  In this conversation, Kate and Bozoma:  Give us permission to tell the whole truth (even when it isn't a neat) Speak honestly about the complicated realities of caregiving  Discuss how our roles change within families from daughter to parent or spouse to caregiver Describe anticipatory grief  CW: adult language, death of a child during pregnancy, death of a spouse   Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

Jennifer and Pumps are joined today by Taylor Strecker, host of the Taste of Taylor podcast. The three discuss an issue which Jen has appropriately named 'vaginasplaining' - Taylor has to take an L when the girls come for her and her bad grocery store behavior. Jennifer has had it with black and white thinkers and Pumps brings the receipts on the stupidest vanity plates (aka douche tags) that have crossed her path this week.Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. ZocDoc: Go to Zocdoc.com/IVEHADIT and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Honey Love: Treat yourself to the best bras and shapewear on the market and save up to 50% Off sitewide at honeylove.com/Hadit this month only. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Taylor Strecker: @TaylorStrecker

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Why do people fail, and why are we so scared of it? On today's episode I sit down with Larry to discuss the most common reasons people fail, and why we are seemingly so afraid to do it.  Failure is perhaps the best teacher there is. We should not be so afraid of our most useful teacher.  Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you're a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you're a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you're a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Commonsense Help for Your Life and Health  Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!. Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Jennifer and Pumps are joined by comedian and The Daily Show correspondent, Michael Kosta. Michael has had it with non-engaged listeners, a "white trash sport" taking over the country and Jennifer's boyfriend Rafael Nadal. Jennifer and Pumps also do a fantasy interview with Melania Trump, asking all the hard-hitting and extremely inappropriate questions that we all want to know the answers to. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. Wild Grain: For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/HADIT to start your subscription. JustThrive: JustThrive: This episode of I've Had It is brought to you by Just Thrive, use promo code: HADIT for 20% your first 90 day bottle of Just Thrive probiotic or Just Calm at JustThriveHealth.com True Classic: Upgrade your wardrobe and get up to et 60% OFF @trueclassic at https://trueclassictees.com/HADIT! #trueclassicpod Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Michael Kosta: @MichaelKosta

In this conversation, Kate and Anna discuss: How conversations might engender the intimacy we need to get by Fostering the right interpersonal and listening skills it takes to approach a difficult topic (especially when you're feeling nervous) Best practices for responding to someone's hard news How learning to listen might bridge differences of all kinds What do we lose when we don't talk about hard things? And what might we gain if we do? Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

Sagittarius season runs November 22nd - December 20th 2023. Sagittarius season always welcomes the forward motion, breath of fresh air, new ideas, fun, and fresh perspectives after the deep dark of Scorpio. In this Sagittarius season: Uranus is still Rx Mars enters Sag on the 24th We have a full moon in Gemini on Nov 27th Mercury retroshade begins on the 29th Mercury enters Capricorn December 1st Venus moves into Scorpio Dec 4th Dec 6th Neptune stations direct We have a new moon in Sagittarius on Dec 12th And on Dec 13th mercury stations Rx In some ways it's a mellow cycle. The big shifts are a mercury Rx and it's still not that big because it happens 3xs a year. And Neptune stations direct early december. The astrology will unravel and reveal itself more in my weekly moonday newsletter (if you don't receive it already hop on the list at the link in the show notes). The channeled messaging is all about taking it slower than we want to, or than Sag likes to. It's all about not immediately solving anything, but being aware of things, accepting them, and setting them on the shelf…then exploring potential solutions….as we sift, sort, evaluate, think about, and feel into all our options for solutions….and implementing and taking action LATER. I say this every year. AND it's louder this year. We're seeing more of where we want to go. We're allowing ourselves to connect, perhaps for the very first time ever, to what we, on our own terms, want and desire. WITHOUT shame or sandbagging ourselves. And Sag season has us all excited to jump into it - as it does every year..part of the fun and love of the holiday season (if you resonate with that) is not about the holidays at all it's about the energy of Sag. This is a major moment of understanding the beauty of feeling excited and having truly amazing ideas and visions, and to learn to use it for a long game plan, rather than an instant gratification moment (over spending on gifts that brings shame the rest of the year). Go slower than you want. Actually slow yourself down. It's still shadow season. We're still walking the catacombs. It's not time to activate, initiate or do. And the longer you work outside the energetics the farther you are from your goals, and from the healing you want. I know how hard this is. I have a ton of fire in my chart. I have years of moving too fast. Did it still produce some amazing things and a lot of fun. Yes. but could those wins have been bigger or more sustainable with less burnout and clean up and recovery - for sure. Sagittarius is ruled by Jupiter…therefore this season is also ruled by Jupiter. Jupiter is considered the Santa Claus of the chart. Some astrologers prescribe that Jupitarian energy is benevolent and brings gifts wherever it goes…but nothing is just ONE thing…Jupiter EXPANDS its a gas giant that can gas us up having us think just because we have energy to do something that we currently have the skills to back it up (when we don't). Jupiter also speaks to the indulgence of the season that has us in a lot of shame over spending, eating, wellness, and overall self-care by January. It can be a massively overindulging energy that gaslights us into thinking this is just how it is because it's all we've known or seen. Just know, sometimes energy can be trickster. Mercury for sure is. The Magician in the tarot can be. And so can Aphrodite. We can feel and know and be in the energy but discernment and wisdom is still a necessity. Just because we feel the energy doesn't mean we should hop in and ride along. Stay awake. Be present. Practice awareness. Just because you're offered something or CAN do something doesn't mean you should. Make wise choices on your own terms. This is a massive slow down in our culture. It builds stable foundations that stand the test of time and in disposable times, in a capitalistic culture we can very much feel everything should be quick or is easily replaceable - it shouldn't and it isn't. Focus on quality, endurance, mastery, honesty, and stability. Hot and fast is okay for a few seasons…but it's not this one. Slow and low is still the tempo. Sagittarius season will always have us wandering and expanding, interested, excited and enthused in new ways to do all the things. However, it requires focus, so you don't get dragged or exhausted or miss actually getting something done. Sagittarius is a centaur - half horse half man, and an archer. It's the second athlete of the zodiac chart. It's primal and capable, capable of being a workhorse, needs to burn off steam and synthesize ideas and concepts PHYSICALLY. SUPER educated, but needs blinders on in order to keep their eye on the bullseye - when focused - they always hit the bullseye - but without constructive discipline they are wandering around the world, literally. This season will have us asking: What haven't we seen or explored? What could we be more open about? It's got very Hanged One (from the Tarot) vibes. A shift of perspective could change everything. These things offer us new solutions, and peace, to old triggers and trip ups. Things we never thought we were suited for, things we never imagined we'd be embarking on…this season says, imagine…explore…and perhaps run towards it and into it. Sag is represented by The Temperance card in the Tarot which we'll dive deeper into in EP 51 in our Sag season tarot forecast - which seems counterintuitive…and yet…it's all the wise medicine. Sag is enthusiastic and ret - ta - GO in an instant - but temperance reminds us that it takes time to build greatness, knowledge, and understanding. Temperance gives the medicine of slow down, support, plot, and plan, and above all learn to recover when working with Sagittarius energy because although it's creative and capable, it tends to move too fast and run the major statistical risk of failing at a project, simply because they took it too fast. As much knowledge and learning that Sag offers us…it equally offers us mistakes and feet-in-mouth moments to show how easy it can be to LET IT GO and just move on…as well as the embarrassment that moving too fast or with too much confidence can generate. This cycle invites us to be playful, be open, be willing to explore and be willing to own our mistakes, openly…..to finally solve for good or for better. It offers us steps into wisdom. It's always a matter of taking and embracing the learning and the glow up. In balance Sag energy is fierce, passionate, curious adaptability. It will find answers in strange places that others don't dare to explore. It's a fire sign with massive capacity to get things going, finish something up, with stamina for dayz. It can manifest. It's super fun at a party….and again, when focused…..will hit the mark. Exalted sag is a fierce educated leader, constantly learning and inventing, capable of seriously pulling a magic rabbit out of a hat. It's lit and balanced, fun, sexy, solid and capable. In imbalance, it's a wild ride. Spinning wheels, wasting time, wandering lost…convinced it's having a great time, disconnected from feelings, sending itself up about what a great time is being had by all. In imbalance it's ungrounded, erratic, and its still fire…soooo can quickly get destructive. Burning down the forest when all it was trying to do was cook dinner. This version needs grounding and to get into the vessel QUICK….best way is a workout, and I don't mean yin stretches, it needs to push, pull, launch, jump, or jog. It needs to MOVE and push the boundaries and engage in adrenaline to a certain extent. In imbalance Sag is saying all the wrong things, and making weir mistakes, and breaking things…while at the same time being too embarrassed about it all to even attempt an apology - they'll just keep galloping past all the things and pretend they didn't happen - cause they earnestly don't mind…they just don't always realize that other people do. Fire is the mighty magic element - when we can focus and channel it - it becomes the miraculous wand of manifestation. It imagines, creates, calls in and transmutes. It's capable of earnestly bringing anything to manifestation….Sag is the imagination with vision and philosophy…it can however lack grounding, rails, a logical to-do list and actionable tactics…it's possible, but can you take the steps to make it probable. Sagittarius rules our legs, and specifically our thighs. This energy is intrinsically connected to our capacity to move forward in the world, on our own terms. Sag NEEDS TO MOVE, remember when I said it was the second athlete of the chart? When in motion, it flows. This season asks all of us if we are strong enough to move ourselves forward - as well as asking - do we have the stamina for what we want to see brought to life? Issues with our legs may crop up to bring us to exactly these questions - ailments and issues in the legs right now want you asking these two questions and implementing healing NOW. Members of UnicornWellnessStudio.com transition into Sagittarius energy - on the mat - with movements that ask us to move athletically with strength from the ground up in new ways for the legs, glutes, and hips. This cycle calls us to ground our strength, to move forward and through discomfort for a true phoenix flight (after scorpio season) with endurance and enthusiasm. You'll see kneeling squats, monster walks, and my signature single leg series with a focus on hip, and glute/hamstring strength. Energetically we always tend to all seven traditional chakras, you'll see continued work on the root, sacral, and solar plexus and the earth star this month. Vibe check…are you connected to your joy, creativity, education, philosophy, reading, listening, learning, and expanding? Do you trust exploration and expansion? Do you attract what you want? Do you galavant enough…in thought…feelings…actual travel? It is time to. Let me state this is a time to implement the idea of slowing down in order to speed up later. Sag is also an archer…..arrows can only fly with the proper amount of tension on the pull back….this is a time of learning what actual balance is for you. You've got ideas to explore. Can you finally make the plan, make the to -do list and implement one step at a time in the life you currently have as you're on your way to move of the life you want? It's not a one leap, one step process. You've to learn that excitement doesn't last but plans and processes do. Once the initial adrenaline excitement has worn off…can you to the boring doing that gets you to your ultimate bullseye? It's a time to focus on the goal. Do you know what you want? Your why power has to grow into more than your willpower and adrenaline, dopamine hits. In this cycle it's time to: Commit or recommit or continue with your movement practices. Get on the mat with me, on UnicornWellnessStudio.com. Lift heavy things. Add a little cardio (for your heart). Create a flow of strength, mobility, core, and cardio. Sag is fierce when it's grounded and connected to the vessel. And by the way….you can just get on the mat with me and add 3xs a week of walking to keep thing really simple in your fitness practice. If you need more guidance on this - because everyone is different - feel free to ask questions in the members only private facebook group or drop in my DMs on IG. I'm here to help. Hydrate. The heat and excitement can have you burning up or out from the inside out. Half of your body weight in ounces of water a day with a teaspoon of pink salt in those TOTAL ounces. Wear or diffuse lemon, peppermint, orange, or lavender. Sag needs calm and balance + these keep a cleansed, calm, joyful and good luck energy flowing. Keep eating your root veggies and anything and all things red, black or orange…..black rice with black radish, sweet potato, orange bell peppers, carrots…blood oranges are amazing in this season if you can find them. Work with or wear anything orange - glamor and color magic are always with us; orange is the color of the sacral chakra and it calls in joy, creativity, it moves stagnation out - so if seasonal depression is something you experience this color and scent is highly supportive, it calls in opportunity, and supports our ambition (which we all need in order to get to our goals…whether they are external or internal goals). Mediate. Use your tapping and shaking healings in your UNicorn Wellness Studio Library Expand your mind - travel if you can - watch movies, documentaries, listen or read books you might not typically choose, go outside your typical comfort zone. What's a topic you know NOTHING about or a topic you pretend you know about…support it. Cast your spells with orange candles in this cycle. Work with carnelian - healing crystal. We all have Sagittarius in our charts somewhere. Other episodes you'll enjoy...before we hit the next Solstice: EP 45: Fall & Libra Season 2023 Energy Forecast EP 46: Fall & Libra Season 2023 Tarot Forecast Follow and DM on IG @tandy_gutierrez Get my Newsletter here. Be my guest for 30-days on UnicornwellnessStudio.com. Explore booking a personal reading in 2024 here. Explore all my offerings at UnicornWellnessStudio.com

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Jennifer and Pumps are joined today by Drag Race all-star, Ginger Minj. These three have had it with the negativity toward drag in this country, modern skin care and crazy family members. Ginger opens up about their childhood and finding their confidence through the art of drag. Pumps has had with stupid questions during a movie and Jennifer has had it with the "Jet Bridge Hogs" at the airport. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. L'Oreal: This episode of I've Had It is brought to you by the new L'Oreal Paris Bright Reveal Dark Spot Serum and Broad-Spectrum SPF 50 Daily Lotion. Dark Spots? Game Over! Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today! Quince: Take the drama out of planning an outfit and upgrade your closet with Quince today! Go to Quince.com/hadit for free shipping on your order and 365-day returns. Bombas: Go to Bombas.com/HADIT and use code HADIT for twenty percent off your first purchase. SKIMS: Believe the hype - SKIMS has over 100,000 five star reviews for a reason The Cotton collection and more are available now at SKIMS.com Plus, get free shipping on orders over seventy five dollars! If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Nutrafol: Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code HADIT. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Ginger Minj: @gingerminj

Comedian Iliza Shlesinger is refreshingly candid, especially about things many women can relate to, like the sheer exhaustion that comes from juggling life's demands (dare we say, it's like a badge of honor?), pregnancy loss—a topic that often remains in the shadows, and how our accounts of self-care really go off the rails when bubble baths become the solution to all of life's problems.  In this conversation, Kate and Iliza address:  A plan to make laughter a national healthcare plan (just kidding) How comedy connects us with one another Redefining self-care into something a little more practical This conversation is brought to you by Aspen Ideas: Health and was recorded on location in Aspen, CO. CW: miscarriage   Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Fredrik diskuterar sin fascination för bildgenerering, undrar om vi redan nått toppen för generativa modeller, och funderar över sitt kluvna förhållande till dem. Dessutom en kort rapport efter årets upplaga av Øredev, pepp inför Advent of code, och en liten felsökningshistoria. Ett stort tack till Cloudnet som sponsrar vår VPS! Har du kommentarer, frågor eller tips? Vi är @kodsnack, @thieta, @krig, och @bjoreman på Mastodon, har en sida på Facebook och epostas på info@kodsnack.se om du vill skriva längre. Vi läser allt som skickas. Gillar du Kodsnack får du hemskt gärna recensera oss i iTunes! Du kan också stödja podden genom att ge oss en kaffe (eller två!) på Ko-fi, eller handla något i vår butik. Länkar Advent of code Kodsnacks Advent of code-repo Mergify Meetup om Advent of code på Webbhuset Øredev Audio hijack RX 10 Whispermodellerna ChatGPT kostar 700 000 dollar per dygn? Merlin Mann Diffusionbee Stable diffusion Lägg till en valross En ledsen låda i regnet Videon om live-generering av bilder medan man målar Openai sparkar Sam Altman? … eller kommer han tillbaka? … nej, på måndagen gick han till Microsoft istället! Descript Kompilator Titlar Pratat för mycket och fått för många idéer Anslutningar i ens trådpool En skärm som helt oskyldigt är 4K Trevliga och komplicerade saker Klickbetesdravel Man drar i banditarmen Skapa bilder i samma takt som jag kan skriva text Testa med en valross istället En ledsen låda i regnet Frågetecken uppifrån och ner Mustasch: alltid. Skägg: aldrig En bild efter en annan Deriverat dravel

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Imagine going out for a routine run, and dying. You wake up in the hospital with no recollection of what happened, or why it happened. What would life be like after that? Today I sit down with Dom Fusco, and ask him, because he experienced exactly this.  Dom is a content creator, the host of the pure ambition podcast, and owner of upspace app which is a platform to buid and discover communities centered around health, happiness, and love.  Dom is such a giver that he thought he was in studio to interview me! So, this interview is shorter than most, only because first we had Dom interview me, then with the time remaining I interviewed him. You're going to fall in love with this guy, he's exactly the kind of person you want to be around.  Follow Dom at @dominicfusco on instagram   Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you're a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you're a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you're a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Commonsense Help for Your Life and Health  Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!. Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Jennifer and Pumps are joined by a tennis legend (and Pump's new crush) Rennae Stubbs. The three bond over their shared hatred for all-inclusive cruises, Ron 'Kitten Heels' DeSantis and sh**ty bathroom ettiequte - pun intended. Pumps has had it with selfish communicators and Jennifer does a dramatic reading of a *very* alarming new disease sweeping the nation. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. Shopify: Sign up for a $1 per month trial period today at Shopify.com/hadit Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Rennae Stubbs: @rennaestubbs

GLP-1 drugs are gaining popularity as an innovative solution to weight loss. With almost 43% of the US population being obese, this presents a strategic opportunity for the healthcare industry. Only 20% of Semaglutide users experience side effects, and the significant advertising spending by Rx manufacturers is driving demand for this new class of weight loss drugs. In episode 48 of Kantar's Retail Sound Bites, hosts Barry Thomas, senior retail thought leader, and Rachel Dalton, head of retail insights, discuss GLP-1 medications and their influence on the retail landscape with nurse practitioners Leslie Thomas and Cathy Watkins lead the Signature Image Medical Spa in Atlanta, GA. Have a topic you'd like us to cover? Contact us at Kantar's Retail Sound Bites Podcast. Barry's contact information: barry.thomas@kantar.com Barry's LinkedIn Rachel's contact information: rachel.dalton@kantar.com Rachel's LinkedIn https://www.signatureimageatlanta.com/ OpenAI's new GPTs now let uses create custom versions of ChatGPT  www.openai.com Viral streamer partners with Kellogg's veteran to launch BFY snack company https://www.usatoday.com/story/money/food/2023/11/13/twitch-streamer-pokimane-launches-myna-snacks/71136108007/ ​Pizza Hut's ‘Your Mood, Your Pizza' campaign uses AI to suggest items  www.dominos.com https://www.wsj.com/business/ozempic-impact-snack-food-companies-9eec87e5?mod=retail_more_article_pos45 https://www.cnn.com/2023/11/13/business/self-checkout-stores-shopping/index.html https://www.cnbc.com/2023/11/10/amazon-top-fresh-exec-says-store-reopenings-part-of-grocery-revamp.html

Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

Bryan joins to discuss NEW RX 8800 XT Leaks, Intel's Future, and Nvidia SUPER! [SPON: For $5 OFF Filmora 13 use Code “SENGWF44” here: https://bit.ly/3tJAhDr ] [SPON: Try Filmora 13 on Desktop: https://bit.ly/3QOL4W4 Or Mobile: https://bit.ly/3u6pPq5 ] [SPON: Check out the AWESOME Zima Cube: https://bit.ly/468RR16 / https://bit.ly/47lVsKg ] [SPON: Get 10% off Tasty Vite Ramen with code BROKENSILICON: https://bit.ly/3wKx6v1 ] 0:00 Who is Bryan? What happened to RDNA 4? 13:04 Nvidia's AI Bubble, ARC's Situation 33:09 AMD Zen 5 vs Raptor Lake Refresh / Meteor Lake 39:41 Arrow Lake Competitiveness 46:25 Nvidia 40 SUPER 55:18 How aggressively does AMD need to respond to Nvidia SUPER? 1:05:48 Why AMD Cancelled the RX 8900 XTX 1:08:54 NEW RDNA 4 Performance & Pricing Leak 1:22:07 What does Intel Battlemage need to be for Success? 1:34:39 Steam Deck 2, The Death of Low End GPUs, Eras of Gaming 1:48:03 Is now the best time to be a PC Gamer? 2:05:31 Is now a good time to build a PC? What should people buy? Tech YES City's YT Channel: https://www.youtube.com/@techyescity/ Previous Episode Bryan was on: https://youtu.be/v9L8nPUze5s?si=DU15ycATr6xgdRte Bryan's ARC Testing in July 2023: https://youtu.be/fcSYDc7nnfY?si=QMdZtQlpWl-QWYhX MLID ARC Testing in October 2023: https://youtu.be/brgrCKKID28?si=64G0yGalRdPrOjF2 MLID ARC Analysis in October 2022: https://youtu.be/2XiWGuEFCbE?si=MC3M6uWa0KQU1A-Q What went wrong with RDNA 3: https://youtu.be/l44xorRKHfk?si=BpYzMWCsndgTqrpg&t=517 MLID Comprehensive 40 SUPER Leak: https://youtu.be/W5K8GM2fNDM?si=7B9XwGYB5TITkljL Recent MLID Intel Update: https://youtu.be/W5K8GM2fNDM?si=7B9XwGYB5TITkljL Recent MLID APU Roadmap Leak: https://youtu.be/ekCMnmD_EzA?si=yrUrVtXC--Z95zm6 Zen 5 EPYC Diagram Leak: https://youtu.be/8fQoikoB0v0?si=LyQRNNznI9d0_APR Zen 5 / 6 Minimum IPC Leak: https://youtu.be/ueXUoRw5LZk?si=ImrAVpSGFHuoGhs9 Bryan's 2024 AI/Mining Boom Video: https://youtu.be/02-n2wk8EI4?si=9XAVgfH96g3CXZIq Bryan's AMD vs Intel Latency Testing: https://youtu.be/1y1Cv9h4NYI?si=jBie36bUzIhJyKNH MLID RDNA 4 Early Specs Whispers: https://youtu.be/7cEKTr70YBY?si=tMUpcWige4LGlioZ Leak of Cancelled Navi 4C: https://youtu.be/7cEKTr70YBY?si=tMUpcWige4LGlioZ https://youtu.be/6UAES7F48EU?si=oRizWxeB4Nxi54bs https://www.techpowerup.com/review/amd-ryzen-7-3700x/22.html https://www.techpowerup.com/review/asus-radeon-rx-7900-xtx-tuf-oc/39.html

Tom welcomes back Andrew Hoese from Finding Value Finance to the show. Andy runs an educational channel where he digs deep into economic data and conducts chart analysis. Andrew discusses the potential for inflation in the near future and its impact on various markets. He believes that demographic pressures and fractional reserve lending will lead to inflation and potentially a debt crisis if interest rates rise too high. He suggests that Jerome Powell may raise interest rates further to slow inflation, but this could make it unaffordable for millennials to buy homes. Hoese also discusses the possibility of a short-term slowdown in the real estate market due to deficits and the stimulus sent in 2020. Regardless further inflation may be coming. Andrew further analyzes the potential effects of transitioning from a low-interest rate to a high-interest rate environment. He suggests that this transition could impact businesses and individuals, potentially leading to a slowdown in certain sectors and causing companies to contract or go out of business. Hoese believes that gold may perform well under either an inflationary or slowdown economic environment. A rotation of investments may occur, with people turning to commodities and precious metals as a hedge against the general market. Overall, Andy emphasizes the importance of taking a long-term approach to investing and staying patient. He recommends considering sectors that have a supply deficit, such as uranium, oil, natural gas, metals like platinum and silver, and even homebuilders and banks. He also advises investors to do their research and watch their risk-reward levels. Hoese's analysis suggests that a shift in investment mindset may be necessary, with a focus on commodities and precious metals. He emphasizes the importance of taking a long-term approach to investing and being proactive in identifying investment opportunities. Time Stamp References:0:00 - Introduction1:00 - Market Drivers Ahead7:36 - Inflation & Demographics15:56 - Purging The System18:51 - Bond Demand & Metals25:30 - Dollar Prospects27:50 - Capital-In Commodities32:24 - Timelines & Expectations39:10 - PPI/CPI & Commodities43:20 - Home Construction45:27 - Uranium Cycle & Chart48:10 - Opportunities & Plays52:02 - Gold Price & Miners55:49 - Oil & Gas Producers1:00:48 - OPEC & SPR Releases1:02:54 - Optimism & Conviction Talking Points From This Episode Andy believes that inflation is on the way and perhaps higher rates. Investors should take a long-term view and watch for opportunities in commodities, equities, and gold. Andrew discusses why investors must have conviction for the coming commodity bull market. Guest LinksWebsite: https://www.finding-value.comTwitter: https://twitter.com/Finding_FinanceYouTube: https://www.youtube.com/@Finding_Finance Andy Hoese is a Colorado-based investor and entrepreneur who is passionate about teaching people about the financial markets. He was born in Minnesota and graduated with a degree in manufacturing engineering from California Polytechnic State University in San Luis Obispo, CA. Andy grew up with an affinity for mountain biking, dirt bikes, and competitive sports such as baseball and hockey. He was always good at math and science, which made his engineering degree the perfect fit. After working in aerospace engineering at his first job, he developed an obsession with investing and financial markets and would spend hours on YouTube researching and learning. Andy started his own YouTube channel, Finding Value Finance, in August 2020. He is an avid car enthusiast who owns several rotary cars, including an RX-7 FD and an RX-8. He also likes to get out on the track for some racing during the summer and fall, and has been working out regularly since the age of 16. Andy's three-pillar approach to investing includes ratios, market conditions, and technical analysis. He looks for alignment between these three factors when evalua...

How do you think about faith and hope when your prayers aren't answered? What about when they are?  Steph and her husband, Rivs, have the kind of story you might see in a blockbuster movie. Rivs was a professional endurance athlete who was suddenly put on life support with a mysterious lung disease. But then a confluence of shocking events occurred to get him the care he needed to survive. Steph grew up as part of the Church of Latter Day Saints, a faith that believed that if she prayed hard enough, miracles would happen. But then her dad died when she was 14. So how does she understand faith and hope and miracles after Rivs' survival?  In this conversation, Kate and Steph discuss:     How do you talk to kids honestly about life and death and hope?     How pain is a conduit for empathy      How to allow things to just suck and not feel pressure to find any brightsides     How to think about faith, hope, and miracles without idolizing certainty  Steph is someone who knows intimately that life sometimes just happens and that we have to learn to live alongside all of that pain and that joy and that love that somehow coexists. CW: cancer, death of a parent Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

Pumps is FINALLY not the most famous person on the podcast today because the girls are joined by global superstar, Meghan Trainor. The three discuss IBS, homeschooling and gender reveal parties. Meghan also gets vulnerable and opens up about her recent comments regarding teachers. Jen is worried about Ben Affleck and Pumps works through some role play with Dr. Jennifer Welch (who is not a licensed therapist nor does she play one on TV) that might help her draw some boundaries next time she's in an airport. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. Lume: Visit LumeDeodorant.com today and use code HADIT for $5 off your Lume Starter Pack. Warby Parker: Try 5 pairs of glasses at home for free at warbyparker.com/hadit INKEY List: Go to theinkeylist.com and use promo code HADIT for 20% off your order. Honey Love: Treat yourself to the best bras and shapewear on the market and save up to 50% Off sitewide at honeylove.com/Hadit this month only. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Meghan Trainor: @MeghanTrainor

Adam Mossoff is a George Mason University/Antonin Scalia Law School Professor. Interpretations of the Bayh-Dole Act and Rx price fixing efforts by the Biden administration

Social norms these days can have us thinking upside down. They did for me, and for my wife.  We struggled to be proud of things we are proud of. We struggled to be happy with the reality we worked so hrd to create. And we felt guilty for accomplishing.  Why? And what are we doing about it? Listen in. Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you're a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you're a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you're a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

WAVES director of training and develpment Michael Pearson Adams (Gomez to his Aussie mates) joins us in part 1 of a chat about plugins for Voice Actors.  A big shout out to our sponsors, Austrian Audio and Tri Booth. Both these companies are providers of QUALITY Audio Gear (we wouldn't partner with them unless they were), so please, if you're in the market for some new kit, do us a solid and check out their products, and be sure to tell em "Robbo, George, Robert, and AP sent you"... As a part of their generous support of our show, Tri Booth is offering $200 off a brand-new booth when you use the code TRIPAP200. So get onto their website now and secure your new booth... https://tribooth.com/ And if you're in the market for a new Mic or killer pair of headphones, check out Austrian Audio. They've got a great range of top-shelf gear.. https://austrian.audio/ We have launched a Patreon page in the hopes of being able to pay someone to help us get the show to more people and in turn help them with the same info we're sharing with you. If you aren't familiar with Patreon, it's an easy way for those interested in our show to get exclusive content and updates before anyone else, along with a whole bunch of other "perks" just by contributing as little as $1 per month. Find out more here..   https://www.patreon.com/proaudiosuite     George has created a page strictly for Pro Audio Suite listeners, so check it out for the latest discounts and offers for TPAS listeners. https://georgethe.tech/tpas If you haven't filled out our survey on what you'd like to hear on the show, you can do it here: https://www.surveymonkey.com/r/ZWT5BTD Join our Facebook page here: https://www.facebook.com/proaudiopodcast And the FB Group here: https://www.facebook.com/groups/357898255543203 For everything else (including joining our mailing list for exclusive previews and other goodies), check out our website https://www.theproaudiosuite.com/ “When the going gets weird, the weird turn professional.” Hunter S Thompson    Summary In this episode of the Pro Audio Suite, we introduce our special guest MPA, also known as Gomez from Waves. We deep dive into the realm of audio plugins, focusing on user-friendly options for the less technically inclined. Gomez explains how these streamlined plugins can simplify tasks, such as noise reduction and reverb clean-up, in audio recordings. However, the debate ensues on the importance of pre-recording room preparations and the potential overuse of reduction plugins. The discussion also touches on the advancements in AI technology for handling audio issues, the concept of "best edit," and the niche specificities of various plugins like Clarity DXD Reverb and Dereverb Pro. Use code Trip200 to get $200 off your Tribooth. #AudioEngineeringSimplified #ProPluginInsights #KeepingItSimple    Timestamps (00:00:00) Introduction with George Wittam and Robert Marshall (00:00:38) Discussing Noise Reduction Plugins with MPA Gomez (00:08:38) Mastering Extreme Editing (00:15:50) The Art of Invisible Editing (00:16:48) Exploring Plugin Niches    Transcript Speaker A: Y'all ready? Be history.,Speaker B: Get started.,Speaker C: Welcome.,Speaker B: Hi. Hi. Hello, everyone to the pro audio suite.,: These guys are professional.,Speaker C: They're motivated with tech. To the VO stars, George Wittam, founder of Source Elements Robert Marshall, international audio engineer Darren Robbo Robertson and global voice Andrew Peters. Thanks to Triboo, Austrian audio making passion heard source elements George the tech Wittam and Robbo and AP's international demo. To find out more about us, check ThePro Audiosuite.com line up.,Speaker B: Learner. Here we go.,: And don't forget the code. Trip 200 to get $200 off your Tribooth. Now, we have a special guest today, MPA, known to us as Gomez from waves, is here to talk about some simple, let's put it this way, plugins for people like myself. A simpleton when it comes to audio engine. Simple people. Exactly.,: Right brain, folks. Right brain. Not simple, just right brain.,: Yes, exactly.,Speaker A: And I guess that's where the premise for this episode came from, really, was about keeping it simple. Because I was reading a Facebook post from a guy who was proclaiming the fact that he'd sort of been doing a session in a hotel room and hadn't bothered to build the pillow fort or do anything to negate the sound of the room, and then recorded his session and then used some sort of noise reduction plugin, like clarity, like whatever, like RX, to clean it up. And my first thought was, well, you're making the plugin work harder than it needs to, and that means that you're going to end up with artifacts in the audio that you want to keep because you've got this thing working so hard. Whereas I would prefer to hear, as an engineer, I would prefer to hear that you've done what you can to negate the room and then used a noise reduction plugin. If you feel it is absolutely necessary to just clean up what little artifacts are left, because there's less chance of that doing any sort of damage to the audio that I want to use. But then also, for voiceover artists and people who aren't techie, the words ratio attack time release time threshold mean nothing. So how do you use these plugins? And I guess the reason for getting you on, Michael, was to sort of, you know, what can they do?,: The thing with Pillowforts, from a pro point of view, and an advisory point of view, is people can actually go way over the top with those to the point that it degrades the sound more is not better. And I say the same thing to somebody. It's like when I'm advising them. And they say, well, we've been recording the voiceovers in the clothes closet. And I'm like, okay. And the result, they're like, well, it sounds really muffled and horrible and dead. There's no higher or mid or high frequencies. And I'm like, okay, so the first thing I want you to tell me is, is that cupboard filled with coats? If it's filled with things like coats and nothing else, then you're basically killing your sound. If it's filled with things, that is a variety of different kinds of cloth and material, you've got a much better chance of it just stopping audio dead rather than absorbing it. You don't want everything absorbed. You want it not bouncing around the room. The other one that I always love is when somebody goes, yeah, well, I put pillows and stuff around me. And I said, well, where in the room are you? This is next to the window. I said, you mean that floor to ceiling window in most hotels? Yeah, that's the one. It's a beautiful view. I wanted to see the view. It's like, well, the view is killing.,: You right now, bouncing off the window.,: Yeah. So there are varying levels of problem that need to be looked at. And that's literally one of the first things that we do when we're helping somebody is go, not only tell me that, yes, you're doing a pillow for this, I want to know what kind of clothes are in those closet. Not in a creepy way, but are we talking heavy winter coats? Are we talking big felt coats? Are we talking dresses, jeans? What are we talking about? How high?,: But at some point, do you solve the problem acoustically so much that you don't need a waves product? Or at what point is it like, okay, well, I can't actually bring in, or maybe I don't even want to go through the extent of flipping the mattress up on its side to put it along a wall.,: Flipping a mattress, as far as I'm concerned, just says more like you're worried about an assassin. So nearly every single masterclass I do with my waves hat on, I spend as much time telling people about the fact that I want you to use as few plugins as you possibly can to making sure that you're just not overdoing things. And it's one of the biggest problems is that people throw plugins on with way too much kind of ease and breeze without actually really thinking about it sometimes. And that also degrades. So you have to really decide, is this plugin going to fix something? Or am I just putting it on because I've heard it helps.,: You don't hear it helps, but you heard it helps.,Speaker A: Yeah. But the other thing is, too, Gomez, is that you should exhaust all your options in terms of getting a clean recording before you even put a plug in.,Speaker B: Yeah.,: Right.,Speaker A: To just open up the mic in the middle of the room and then go, oh, well, I'll just chuck a plugin on. In some cases, you're going to have to work that plugin so hard to get it cleaned up that it's to the detriment of the audio. Whereas if you've done everything, you.,: Absolutely.,Speaker A: And then you only need a tiny bit of plugin to get that tiny last few artifacts out of there, then that's a much better way of approaching it.,Speaker B: Right.,: There's also the positioning in a locality, too, of your face and your mouth to the microphone, even when you're in a. You know, if you're. If you're in a room that's really kind of echoey, entirely like a normal hotel room or anything that's got wooden floors, like this room, for example. I have no plugins on this because I didn't have time to put any on. But the simple reality is the closer you get to the microphone, the more chance that you've got of mitigating some of those issues without putting anything on it at all, and then you've got more of a chance of, okay, so what do I need to put on here? Clarity VXD Reverb or clarity XVX D Reverb Pro are definitely plugins that I wave a flag for the amount of effort, the amount of years, and the amount of time that we put into them. And people shouldn't buy them or try them just because somebody said years. There's just as many things out there that sound amazing, that somebody created in a month. But we did that. There's so many samples that we fed into this AI, like hundreds of thousands. And because of that, the result is it really works. But again, like any plugin, you can't overdo it. So my best suggestion with a plugin like Clarity VX de Reverb in a hotel room or an office or somewhere where you are, that is not your ideal place, or the place that you know is take it all the way to the extreme and then pull it back.,: Just a quick question for you. So if I was in a position where I couldn't actually manage the room that well, I've done everything I possibly can to control whatever artifacts, particularly reverb in a hotel room or whatever. If I use clarity VX de Reverb, is it destructive? So when I'm sending the file off to an engineer, can they?,: That depends on your routing. What platform are you using it in? How would you be setting it up?,: Well, I'm just saying if I give it too much, is it going to.,Speaker A: Do damage to the audio? Yes, it will do damage to the audio. Like anything over compressed, over noise reduction, overuse of noise reduction. You can even over EQ. Really?,: Yeah, definitely.,Speaker A: Anything like that because you're fucking with the audio. So you're changing the audio. Yes. It's, as Gomez said, hundreds of thousands of samples. But if you make it work too hard, it's got no choice but to start eating into the audio you want to keep. I would presume Gomez is.,: Oh, absolutely, absolutely. Which is why I say take it all the way to the extreme and then work your way back.,: Yeah.,: And by the way, I give that advice for pretty much every plugin. It's like if you really want to know how to use subtracted EQ, go to the extreme and then move your way back. Same with compression and everything else, but with something like an aipowered de rumor, which is effectively what clarity DXD Reverb is. It cleans up the noise and the reverb in the room. You are going to get to a point where you're basically saying, okay, I've taken it out of automatic mode and I'm just going to get what it gives me on extreme and it's going to kill your audio file. However, I will tell you that it's very hard to do that in clarity. Any of the clarity plugins, because way back when we released vocal rider. Remember vocal rider?,Speaker A: I use vocal rider all the time.,: Okay, so Vocal rider was one of the first plugins that we ever designed and developed that was focused specifically on identifying the frequency range and spectrum of a human voice. So if you put vocal rider on like a drum, it's not going to work as well as a human voice. It's not even going to know what to do with it. You put it on a guitar, same deal. It's not going to know what to do with it. This is also why we then released bass rider. And then we focused that on the spectrum and frequencies for bass. Now, going back to vocal rider, that was our first jump into that field of, okay, so we want this to only understand what's going on with the human voice. Now, let's move forward to 2021, 2022, when we released Clarity VX this is very much designed around the human voice, and we've actually created it in such a way that it's hard to really mess it up. But depending on how much noise you've got and how bad the room is, especially on the pro version of the plugin, where there's more to tweak. Yeah. You can over dig yourself into a hole with the simple one with just a big knob in the middle and a couple of small switches. It's really hard to mess it up.,: Can I ask you, when does it go from being reverb to being resonance? Or maybe early reflections? Right. Because there's a certain point where Reverb is the artifacts or the room itself. When it gets to a certain size, maybe less than, I don't know, six by 8ft or something, reverb no longer is the same problem anymore. Now you're dealing with, like, pressure zones and early reflections. Are we getting to the point yet with AI where we can start actually dealing with that stuff too? Because you sound like you're in a tube. You sound like you're in a box problem. Are we getting to the point where we can fix that too?,: I figured that's part of the room, part of the reverb.,: It is part of the room. And dereverb it totally is. We can fix that.,: That's awesome.,: Yeah.,: Because that's much more complex than just a reverb tail.,: Well, that's always been the problem. Most other, there's been various de reverb plugins out there. And to be honest, what I used to use before clarity came out with a dereverb is you just take a waves C four and you put it all the way on expand, and you can tweak each frequency band and you can kind of sit on the tail. And none of the other products out there could get rid of the early reflections, which were really the telltale sign of you being in a small space, right? Essentially, yeah.,: There's a lot you could do with clarity VX, just the noise fixing plugins. But with de Reverb, we went all the way. And it's down to the little nuances of reflections as well as the big tails and everything else. It's like we want to make you sound like you're in a room that has no reflections. And that's one of the reasons why one of the controls you have is basically controlling the presence of the plugin. And it kind of takes your voice and makes sure that you're telling the plugin. Okay. So now that we've cleaned up that noise. I want you to take my voice and focus more exactly on that. And then the plugin will go, okay, right, so now you're in a cleaner room and you've got the ability to take your voice and put it right out front. So the other thing that you can do is you can basically choose which neural network you want to use. So if you're doing spoken voice, pick one for spoken voice. If you're singing, then use that neural network. You can choose whether you want stereo or whether you want mono. So if it's just a voiceover and that's it, then you can actually tell it, okay, I'm just dealing with mono single here. And it's going to work in a different way, but it will clean it up really nicely for you.,: It's funny, though, because it is quite subjective. Because I do remember I was away in April, and I obviously had to work while I was away in some pretty weird environments. And I sent a file to Robert. And I sent the same file. In fact, I think I sent it to all three of you, George and Robbo. I got feedback from Robbo and I said, would you use that? He said, yeah, I'd use that. And I got one back from Robert saying I wouldn't be happy if I received that. So to me, that is a sign of the whole thing being a bit subjective as well. Some people have no problem with it, and some people have a major problem with.,Speaker A: Audio is subjective, I guess, in its own, in and of itself. Audio is subjective, I suppose.,: Yeah. But the question, of course, is. So if that's the case, would I use it for Robo? No. Would I use it for Robert? Probably.,: It also depends on your listening environment. I mean, I can tell you that if I'm listening to something in this room, in this home studio, through my speakers, then it's going to sound different to if I'm in British Columbia at EA Sports in their mastering studio, and the same voiceover would sound probably completely different because they're listening to. There I'd be listening through PMCs, and here I'm listening through Adams.,: They're in a very expensive room, I would guess.,: Yeah. EA Sports has, I think, about 28 rooms right now.,: I heard the video game industry is doing okay. Like there's a budget these days.,: Their audio rooms are insane. You know, when a company like EA Sports stops calling itself a headquarters and calls itself a campus.,Speaker A: Welcome to the Voodoo Sound campus. Can I just say too, by the.,: Way.,: Campus is a road.,Speaker A: Yeah, campus is a row of tense. Let's have a look at something else. Speaking of games, say I'm a voiceover artist and I've just finished recording an hour or so of gaming voiceover and I look at the file and I think, oh, shit, that's a little dynamic. And for whatever reason, God knows why, but I feel like I should put some compression on it. But the word ratio to mean means nothing and attack and release time. What's a good one for that?,: Something really transparent and relatively hard to screw it up too badly.,: Yeah, well, everything. You want everything to be the best edit that you never heard. If somebody is listening to something and going, oh, there's a plugin on that, then you failed. It's as simple as that. So the term the best edit I never heard is one of my favorites.,Speaker A: I use it all the time. I stole it off.,: You did, didn't you? Yeah, I did, yeah. So now that I've said that, I forgot what you asked Rob.,Speaker A: So something like, I mean, my thought would be Avox, but you guys also have all the one Knob series and all that sort of stuff for someone, a compressor in the hands of somebody who knows nothing about what they're doing but needs to put a tiny bit of compression on something.,: What's a good one in that case? Yes. Rvox. So in studio rack I have a chain that I save and it's just my voiceover chain for this specific microphone. And the first plugin on it is clarity VX de reverb. The second one is Avox and the third one is one knob brighter.,Speaker A: Such a good plugin.,: Which one, sorry, let me say it in another.,Speaker A: Move back to Australia.,: There you go, one knob brighter.,: Brighter.,Speaker A: One knob brighter is such a good plugin and I think we've talked about this before, but Slate digital do a similar one, fresh air, but they're both equally good and I guess, I suppose, like clarity and all the other noise reduction plugins, each seems to have their own sort of niche that they work best in, I suppose. I think one knob brighter on voice is awesome, but Fresh air on it across a mix for me, just gives it that little extra bit of sheen.,: Oh, absolutely. And fresh air is. I nearly look at fresh air as something that's more comparative to something from us that would not be anything to do with restoration or eqing of any kind. There's a plugin which I'm trying to remember the name of and good God, I can't remember it for my life now, but it lets you adjust the width of each of your frequency groups, like low, mid high, mid high, lets you monitor them or stereo them. And I embarrassed that the product name has gone out of my head. But yeah, that's the one that I usually compare more to, to the air one from those guys.,: When do you make the leaps from clarity VXD Reverb to dereverb Pro?,: Realistically, if you're not producing the audio yourself, then from my perspective, clarity DXD Reverb is totally good for you. That's kind of what you need, right? Yeah. If, however, you are taking on and you're doing post production and you're dealing with everything that's coming in from multiple voices, multiple places, and you've got a multi track in front of you and you're dealing with that on a day to day basis, then that's when pro comes in because that's where you have the ability to control the tail more so you can smooth out the tail. You've got independent knob rather than just a simple fader for presence. You've got something that we call a strength multiplier. You've got the ability to go into every single part of the frequencies and choose which ones you really want the plugin working on and which ones you don't.,: Is that that EQ curve looking thing across the middle?,: That's the one of the graph? Yeah. The one that says strength and frequency.,: Right.,: So effectively that's exactly it. To strengthen frequency, it's like, okay, rather than just a knob, what we did was go, okay, right. So we're dealing this for the seasoned post production guy or somebody of that ilk going, okay, so this is where that room is. Let me focus all that and bring out. I don't want much of the strength on that part, but I do over here between three and eight K, it's very tweaky. Oh, it is. Very now.,: But if you were trying to match, like, if you had five different sources and you wanted them to sound like they're literally in the same space, sounds like the level of tweakability you would want to have.,: Absolutely. But if you're a voiceover or you're somebody that's doing your own stuff and you're doing it, or you're doing a podcast and you've got a guest coming in and they're on their MacBook Pro microphone and they're sitting in a kitchen on a tiled floor with a window behind them. And that's the kind of thing where honestly, just use the normal one with the one big knob in the middle. It's like a lot of plugins. You can get yourself into a hole really quickly unless you've got the expertise to be able to deal with it. Which is also why we released two versions of these. One of them is a quick fix, and by Quick Fix, I do not mean degraded quality at all. It's exactly the same neural engines, but it gives you less tweakability so that there's less risk of you messing it up yourself. And then you've got Pro, which has more tweakability, plus a limiter built in, plus width control, plus tail smoothing, plus the ability to get more neural networks and an analysis of both mono and stereo. It gives you a lot.,: Yeah, that was just part one of our chat with Michael Pearson Adams or Gomez, if you like, from waves. We'll be back next week for a continuation of this conversation, and we're also tapping into something which is kind of topical as we age, because some of us are doing that. We'll be talking about hearing loss and how best to manage it when you do this for a living. So join us next week. More chats about hearing, more chats about plugins, and more chats with Michael Pearson Adams from Waves. See you next week.,Speaker B: Well, that was fun. Is it over?,Speaker C: The Pro audio suite with thanks to Tribut and Austria and audio recorded using Source Connect, edited by Andrew Peters and mixed by Voodoo Radio Imaging with tech support from George the tech Wittam. Don't forget to subscribe to the show and join in the conversation on our Facebook group. To leave a comment, suggest a topic, or just say g'day. Drop us a note at our website, theproaudiosuite.com.     

Real examples of how I scaled/modified 3 recent workouts. The workouts discussed happened on Nov 1st, 6th & 7th. Never feel obligated to perform a movement or loading just because it is “Rx'd”. Remove ego & embrace scaling. Make smart decisions that will allow you to train pain free forever.

Jennifer and Pumps are fired up today. They have had it with the new Speaker of the House and his Jill Duggar-esque wife & the girls both go on the permanent record with some very disturbing choices in s*x partners. We also play listener voice memos which end up calling out Jen and Pumps as offenders of a few of your grievances. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. Lume: As a special offer for listeners, new customers get $5 off Lume's Starter Pack with our exclusive code and link. And for a limited time, returning customers can get $5 off their next purchase of $30 or more, too! Use code [Hadit] at LumeDeodorant.com. BlueLand: Blueland has a special offer for listeners. Right now, get 15% off your first order by going to Blueland.com/HADIT Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code Hadit at jennikayne.com/hadit! #jennikaynepartner Happy Mammoth: Listener, you can get your first bottle of Hormone Harmony for 15% OFF if you use the code HADIT on the checkout page. Go to HappyMammoth.com and enter the promo code HADIT on the checkout page. Valid till November 30th. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps

Don't Waste Your Life. Savor Every Moment. Live in the Present.  Culture has a lot of prescriptions for how to live a good life. But what if we don't know where to start? Writer and researcher Catherine Price started to notice how much time she was spending on her phone and how the habit was sucking joy from her life. Instead, she wanted to learn how to have fun again. What is fun? How do you have it? Can you become a more fun person? Catherine debunks the myths around what it means to have fun—especially when we think we're too tired, too careworn, or too old—and gives us a little homework to start today.  In this conversation, Kate and Catherine discuss:  How to break up with your phone (and why we turn to our phones in the first place) How to create more opportunities for fun in the midst of regular days and too-full lives The simple practice Catherine uses to bring more joy to her days   Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

Jennifer and Pumps are joined today by Elle Duncan, ESPN anchor and host of the Elle Duncan Show. The three discuss the myth that it is the work-life balance and what Elle hopes the future for black women in journalism can look like. Pumps and Elle bond over a common love of softball while Jennifer gets absolutely railed for her “sport” of choice. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. L'Oreal: This episode of I've Had It is brought to you by the new L'Oreal Paris Bright Reveal Dark Spot Serum and Broad-Spectrum SPF 50 Daily Lotion. Dark Spots? Game Over! Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today! Boll & Branch: Upgrade your sleep with 25% off your first order at Boll & Branch. That's their best offer of the entire year. Just head to bollandbranch.com and use promo code HADIT. Limited time only. Exclusions apply. See site for details. JustThrive: This episode of I've Had It is brought to you by Just Thrive, use promo code: HADIT for 20% your first 90 day bottle of Just Thrive probiotic or Just Calm at JustThriveHealth.com BetterHelp: This show is sponsored by BetterHelp. Find your bright spot this season, with BetterHelp. Visit BetterHelp.com/HADIT today to get 10% off your first month. Loft: As a thank you for listening, from now through January 1, 2024, use CODE [HADIT] at Loft.com to receive $25 off your full price purchase. Exclusions apply. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Elle Duncan: @elleduncan

Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you're a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you're a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you're a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

Jennifer and Pumps are joined by two of our favorite podcasters, Josh Peck & Ben Soffer, the hosts of the Good Guys Podcast. Josh has had it with yoga instructors who think they're now some kind of "spiritual giant" and Ben has had it with the insanity of tipping culture - ESPECIALLY at a self-checkout. Jennifer puts the boys on the spot with a salacious Had It or Hit It question that leads to Pumps revealing a very scandalous answer. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit. This episode is brought to you by Peleton: I've Had it Podcast is brought to you by Pelton. Find your zone with a 30 day worry-free home trial of Peloton Bikes. Visit onepeloton.com/home-trial. ZocDoc: Go to Zocdoc.com/IVEHADIT and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. CareOf: For 50% off your first Care/of order, go to TakeCareOf.com and enter code hadit50 Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guests: Josh Peck: @shuapeck Ben Soffer: @boywithnojob The Good Guys Podcast: @goodguys

Happy Halloween Titty Babies! The two naughtiest nuns in the podcasting business are back with a very blasphemous halloween episode. Jennifer (who is not a centrist) and Pumps (also not a centrist) listen to some hilarious voice memos hand-picked by Kiley (a faith and flag conservative). The girls also recap their trip to the halloween costume shop that ended in an attempt at forced philanthropy and baby talking. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit Wild Grain: For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/HADIT to start your subscription. Nutrafol: Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code HADIT. Warby Parker: Try 5 pairs of glasses at home for free at warbyparker.com/hadit Happy Mammoth: Listener, you can get your first bottle of Hormone Harmony for 15% OFF if you use the code HADIT on the checkout page. Go to HappyMammoth.com and enter the promo code HADIT on the checkout page. Valid till November 30th. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps

Margaret Renkl calls herself a backyard naturalist—but not because she has any particular expertise. From the birds in her yard to the bugs in her flower beds, she has learned the art of attention. Nature has taught her a speed at which to live, to hope, to stave off despair.  In this conversation, Kate and Margaret discuss:         What we miss when we imagine we have to drive somewhere else to experience nature, instead of noticing it around us         What birds teach us about what means to be a good mother         How to learn to love even the mosquitoes and wasps         Where Margaret experiences moments of holiness         How we might all start to be besotted by beauty Perhaps, we can borrow some of Margaret's innate curiosity together and see how it might open us up to wonder and love and connectedness once again.    Everything Happens is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/everything   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

Jennifer and Pumps are officially hot sh*t because THE Jonathan Van Ness has stopped by to talk about all the things they've had it with. Judge Judy Diana teaches JVN some hot legal terms that lead to a round of role play and Jennifer stumps Jonathan in an incredibly difficult game of had it or hit it. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: I've Had It is brought to you by Cologuard®. Are you 45 or older? Start screening for colon cancer with Cologuard, an effective and noninvasive screening option for adults 45 and older at average risk for colon cancer. Rx only. Learn more at Cologuard.com/hadit INKEY List: Right now, The Inkey List is offering our listeners 20% off their purchase with promo code HADIT. Go to theinkeylist.com and use promo code HADIT for 20% off your order. Shopify: Sign up for a $1 per month trial period at shopify.com/hadit and take your business to the next level today. Just Thrive: Get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code: HADIT Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Jonathan Van Ness @jvn