POPULARITY
Categories
What happens when the relentless pursuit of success becomes the very thing that undermines our well-being? In this profound episode of Rx for Success, host Dr. Randy Cook sits down with Dr. Stuart Slavin—pediatrician, educator, researcher, and author of the new book The Success Trap: How the Pressure to Stand Out is Fueling Anxiety, Depression, and Burnout in Teens. Dr. Slavin shares his remarkable journey from a shy college student who wasn't sure medicine was for him to a transformative leader in medical education and physician well-being. He recounts the pivotal moment when he discovered that medical school itself was causing profound harm to students—and how he and his colleagues at St. Louis University transformed their curriculum, reducing depression and anxiety rates by 80% while actually improving academic performance. He also discusses his groundbreaking research on adolescent mental health, revealing that school-related pressures—not social media—are the top drivers of stress for today's youth. This conversation is a must-listen for anyone concerned about the well-being of the next generation of physicians and the culture that shapes them. Key Topics Discussed: Growing up with a physician father and a consumer advocate mother who modeled making a difference. The surprising path to medicine: deciding to apply to medical school mid-fall of senior year. Choosing pediatrics because of "who are my people?" and finding joy in the community. Getting a master's in education—a rare and career-defining decision. The pivotal moment: surveying medical students and realizing "we're doing this to them." Transforming the St. Louis University medical school curriculum: reducing class time, pass-fail grading, and freeing up time for meaning. The stunning results: 80% reduction in depression and anxiety, improved academic performance, and halved failure rates. The "success trap": how relentless achievement pressure and extrinsic motivation are harming young people. Research in 18 high schools: top stressors are school-related, not social media. The importance of sleep: average high school students get only 6.5 hours (need 9-10). Dr. Slavin's new book: The Success Trap—a parenting guide and call to rethink education. The wisdom of Viktor Frankl: success cannot be pursued; it must ensue from dedication to a cause greater than oneself. Big M and little M meaning: finding purpose in everyday moments of connection. Guest Information: Dr. Stuart Slavin, MD, MEd – Pediatrician, Educator, Researcher, Author Website: drstuartslavin.com Book: The Success Trap: How the Pressure to Stand Out is Fueling Anxiety, Depression, and Burnout in Teens (Available at local booksellers, Amazon, Barnes & Noble) Relevant Links: MD Coaches: mymdcoaches.com Companion podcast: Life-Changing Moments with Dr. Dale Waxman Viktor Frankl's Man's Search for Meaning
Rx drug prices have lowered, inflation is under control, government spending is down, and government waste is being eradicated, along with fraud across the country. The border is closed. Wages are going up. The President's policies are working, but is his personality?
Episode 112: For some reason, YouTube decided to change the view counter. Also, AMD didn't bother sampling RX 9050s for review, but we reviewed it anyway. Later in the podcast we chat about some of the weird matchups between AMD and Nvidia that have been created due to high GPU pricesCHAPTERS00:00 - Intro00:39 - YouTube Changes the View Counter13:44 - RX 9050 Review Samples were Blocked41:00 - Nvidia vs AMD GPU Pricing51:36 - Nova Lake Naming Leak58:49 - Updates From Our Boring LivesSUBSCRIBE TO THE PODCASTAudio: https://shows.acast.com/the-hardware-unboxed-podcastVideo: https://www.youtube.com/channel/UCqT8Vb3jweH6_tj2SarErfwSUPPORT US DIRECTLYPatreon: https://www.patreon.com/hardwareunboxedLINKSYouTube: https://www.youtube.com/@Hardwareunboxed/Twitter: https://twitter.com/HardwareUnboxedBluesky: https://bsky.app/profile/hardwareunboxed.bsky.social Hosted on Acast. See acast.com/privacy for more information.
Real Monterey Car WeekIn this Mercedes People carrier Episode 447, Chrissy's dislocated pinky is Citroen better, Chris drives on some rocks, Mental is drowning in ACVW parts and Tim gets real itchy. Actually we bring on Neal Losey on to talk about Concourse d'Lemons, and why you should go check it out!Forget million-dollar hypercars. The best part of Monterey Car Week might be the cars nobody else would let onto the lawn.Five-time National Effing Champion Neal Losey joins Everyone Racers to take us inside the 2026 Concours d'Lemons, the gloriously disreputable counterpoint to the Pebble Beach Concours d'Elegance—and possibly the purest celebration of weird car culture anywhere.While Pebble Beach is polishing priceless classics, Concours d'Lemons fills the Seaside City Hall lawn with forgotten marques, questionable engineering, tiny cars, enormous drivers, former demolition-derby survivors and automotive decisions that seemed like a good idea at the time.In other words: our people.Neal tells us what it's actually like inside Concours d'Lemons during Monterey Car Week, including the packed crowds, bizarre awards, Lemons racers, rally cars, kids painting race cars, Buttercup the horse-car becoming a slide, and the Red Fang Chevy wagon arriving the most Lemons way possible: being pushed across the grass because it stopped running.That wagon has an even better ending. After winning an Index of Effluency, becoming a Red Fang tribute car and appearing at Concours, it was sold to a group of excited 22-year-old dairy farmers from Visalia preparing to become brand-new Lemons racers.That right there is why we love this community.But this is Everyone Racers, so before we reach Monterey, things get appropriately weird.We recap the Hell on Wheels Lemons Rally, including a Mitsubishi camper, a 1959 Edsel, an International Harvester, a V8-swapped RX-7, a purple Smart car and two rescue puppies. Chris and Chrissy take an old Range Rover through Colorado, where Chrissy dislocates a pinky mountain biking, Chris performs a field-expedient repair, and they continue hiking because apparently pain is merely advisory.Tim talks Pebble Beach, PGA HOPE, moving to Maine, his '59 El Camino and the rapidly expanding definition of “garage project.” Mental works on the land-speed VW and Porsche 912. Neal shares the incredible story of his mother's 1966 Mustang, bought new with six-tenths of a mile and later V8-swapped by her personally.We also hit automotive news, cheap race cars, Honda selling pieces of racing history, a spectacularly expensive Ferrari, terrible car names and the latest opportunity to make financially irresponsible racing decisions.Above all, this episode is about what Neal calls the world around Lemons: weird cars, rallies, racing, ridiculous ideas and people genuinely excited about the things they love.If you're into 24 Hours of Lemons, amateur endurance racing, low-budget motorsports, DIY race cars, classic cars, Monterey Car Week, weird automotive history or garage-built insanity, you've found your people.Because expensive cars are nice.But pure dumb joy is better.Check out Neal's Radio Shows, Morning Cup & Night Train on Demand here;https://www.kcbx.org/programs-ondemandUber Rich Guy pays too much for a stupid Ferrari (Matt Hardigee @ the Autopian)https://www.theautopian.com/someone-just-spent-40000000-on-the-first-ferrari-luce-ev-because-the-world-makes-no-sense/ Honda Will Sell And Restore Its Iconic Race Cars Through New Heritage Racing Program (Andy Kalmowitz @ Jalopnik)https://www.jalopnik.com/2235518/honda-restore-iconic-race-cars/Naming a New Vehicle Is Way Harder Than You Think (Dan Roth @ The Drive) https://www.thedrive.com/news/naming-a-new-vehicle-is-way-harder-than-you-think-and-experts-still-arent-sure-ford-got-it-rightPGA Reach Foundationhttps://www.pgareach.org/Any VW Rabbit in Stillwater MN for $3k on Racing Junk https://www.racingjunk.com/volkswagen/184812654
081726 Scott Adams Show, Iran MoU Expired Now what, Democrat Commie Fraud, Crime is Down, RX prices Down
From Burnout to Protection with Glennae Davis | Fortified Life Ep. 245Show notes:On Episode 245 of The Fortified Life Podcast with Jason Davis, special guest Glennae Davis, BSN, RN, joins the conversation to examine how workplace discrimination can become a root cause of chronic stress, declining health, burnout, and workforce loss.Glennae is the founder of Glennae's RX for Life™ and creator of the Workforce Care Model™, a nurse-led framework designed to address the serious effects of workplace discrimination.Drawing from more than 20 years of nursing experience, she equips Black career women and professionals with practical tools to navigate workplace systems, protect their health, preserve their employability, and maintain their dignity and faith.Her work bridges healthcare, labor rights, and spiritual accountability to offer real-world solutions that help individuals and institutions move from burnout to protection.In this powerful episode, listeners will learn about:• The connection between workplace discrimination and chronic stress• How unhealthy workplace systems can affect physical and emotional well-being• Practical ways professionals can protect their health and careers• The importance of dignity, faith, and spiritual accountability• How the Workforce Care Model™ helps move people and organizations from burnout to protectionTune in for an important conversation about workplace wellness, professional survival, faith, advocacy, and creating safer systems for working professionals.Hosted by Jason DavisSpecial Guest: Glennae Davis, BSN, RNThe Fortified Life Podcast — Episode 245Jerry Royce Live WorldwidePositive Power XXI Studios
What does it take to go from astrophysics to running operations at one of the fastest-growing AI companies in the world?In this Fan Favorite episode, Cameron Herold sits down with Victoria Weller, former Chief of Staff and now Lead of Operations at ElevenLabs, to revisit one of the show's most fascinating conversations. Victoria's path is rare: astrophysics, space medicine, quantum encryption, and Palantir, before landing at the AI voice company reshaping how the world listens.She breaks down what a Chief of Staff really does at an early-stage startup, how she cleared SOC 2 compliance in seven weeks, and why ElevenLabs grew so fast. They also get into voice cloning, deepfake safeguards, and surprising use cases across hospitals, transit, and accessibility.Whether you want a COO seat or you are building functions from nothing, Victoria's story is a masterclass in figuring it out fast. Listen now.Sponsored by:Redirect Health - Affordable healthcare benefits designed to make traditional insurance optional, with 24/7 access to primary care and Rx support that helps businesses reduce costs while keeping employees covered.Learn more: http://www.redirectcoo.com/Timestamped Highlights[00:00:44] – The ElevenLabs mission, and why an EPUB can become an instant audiobook[00:02:55] – Munich to Edinburgh to Berlin to New York: a career across four countries[00:04:06] – What actually happens to an astronaut's blood in zero gravity[00:07:54] – Lasers, quantum encryption, and the pivot toward tech[00:13:06] – Cameron asks the big ones: aliens, and are we living in a simulation?[00:19:12] – What ElevenLabs is really building, explained simply[00:20:50] – How context lets an AI voice sound genuinely sad or genuinely happy[00:28:12] – The accessibility use cases the team never saw coming[00:31:03] – Cloning a late loved one's voice, and the compliance behind it[00:33:16] – Stopping deepfake voice scams: watermarks and the AI Speech Classifier[00:38:31] – What a Chief of Staff actually does, and why it feels like a SWAT team[00:40:32] – Does a great Chief of Staff work themselves out of a job?[00:47:07] – The advice Victoria would give her 21-year-old selfAbout the GuestVictoria Weller is the former Chief of Staff and now the Lead of Operations at ElevenLabs, the AI voice company behind lifelike text-to-speech and voice cloning, where she owns internal operations, compliance, and hiring. She cleared the company's SOC 2 process in seven weeks. Before ElevenLabs she was a reliability engineer at Palantir Technologies in New York and London. Her background spans astrophysics at the University of Edinburgh, space-medicine research in Berlin, and a master's in applied physics from Columbia University.
Can artificial intelligence help cancer patients understand their diagnosis, find more personalized treatment options, and become better advocates for their own care? In this episode of Rx for Biotech, I met with Steve Brown, Founder and CEO of CureWise, an AI-powered patient advocacy platform designed to help people with cancer better understand their disease, prepare questions for their doctors, and explore precision oncology treatment options. For Steve, this mission is deeply personal. After months of unexplained health problems, Steve was ultimately diagnosed with amyloidosis, a rare plasma cell disorder closely related to multiple myeloma. He began using AI agents to analyze his medical records, laboratory results, biopsies, and emerging medical research. Rather than replacing his physicians, AI helped Steve identify patterns, understand the significance of his individual disease biology, and ask more informed questions of specialists. That experience ultimately helped inspire CureWise. In our conversation, Steve explains why he believes the next generation of AI in healthcare should go far beyond simply asking ChatGPT a medical question. CureWise brings together a patient's longitudinal medical information and uses multiple AI models to examine the case from different perspectives - helping patients better understand their cancer and participate more effectively in shared decision-making. The broader vision is not to replace oncologists, but to give patients a more powerful educational and advocacy tool. We also dig into one of the most important ideas in precision cancer care: cancer isn't defined only by where a tumor starts. Increasingly, genomic and molecular testing can reveal mutations and biomarkers that may influence targeted therapies, clinical trials, and other treatment strategies. In this episode: • Steve's personal journey from unexplained symptoms to a rare cancer diagnosis • How he used AI to analyze his medical records • Why AI should support—not replace—oncologists • How CureWise uses multiple AI models to evaluate complex medical information • Why genomic sequencing and biomarker testing matter in precision oncology • Standard-of-care cancer treatment vs. personalized treatment strategies • How patients can prepare more effectively for oncology appointments • AI and clinical trial matching • Why rare molecular subtypes challenge traditional clinical trial models • How AI could democratize access to expertise associated with major cancer centers • The importance of patient advocacy and shared decision-making • Steve's vision for using patient data and AI to accelerate future cancer research Steve's philosophy is particularly relevant for patients and caregivers: AI doesn't have to make the medical decision to be valuable. It can help patients understand the landscape, identify important questions, and participate more effectively in decisions with their oncology team. CureWise was built around that idea- that helping patients understand their specific cancer, identify questions to discuss with their oncology team, and explore clinical trials and emerging therapies that may be relevant to their care. If you or someone you love is navigating a cancer diagnosis, this conversation offers a provocative look at how artificial intelligence, genomic testing, precision medicine, and better patient education could change the cancer journey. Subscribe to Rx for Biotech for conversations with the scientists, physicians, entrepreneurs, and patients shaping the future of personalized medicine and advanced therapies. This episode is for educational purposes and does not provide medical advice. AI tools should not replace evaluation or treatment decisions by qualified healthcare professionals. #AIHealthcare #Cancer #CancerTreatment #PrecisionOncology #PrecisionMedicine #CancerResearch #GenomicTesting #PatientAdvocacy #ArtificialIntelligence #CancerCare #Biomarkers #ClinicalTrials #CureWise #RxForBiotech
Before he was the Meijin... he was just a dude. This week is an Obscure Tatsuya Yuuki Gunpla Special! That title's too long. Vrabe Battle Warriors? Amazing Pod Amazing? Pod Scramble Gundam? Whatever we call it, please enjoy the show. You can find a video version of this podcast for free on Scanline Media's Patreon! If you want to find us on Bluesky, Dylan is lowpolyrobot.bsky.social and Six is six.scanlinemedia.com. Our opening theme is the Hangar Theme from Gundam Breaker 3, and our ending theme for this episode is Resumption from Gundam Breaker 4. Our podcast art is a fantastic piece of work from Twitter artist @fenfelt. Want to see a list of every unit we've covered from every episode, including variants and tangents? It's right here. The Scanline Media Discord can be found here! Units discussed: RX-93-ν2V Hi-ν Gundam Vrabe RX-93-ν2VA Hi-v Gundam Vrabe Amazing RX-93-ν2VA Hi-v Gundam Vrabe Amazing D RX-93-ν2VA Hi-v Gundam Vrabe Amazing A&D RX-93ν-2I Hi-ν Gundam Influx RX-93-V Gundam Vrabe RMS-116HV Hobby Hi-Zack Vrabe RX-93 ν Gundam Vrabe+ GN-003D Gundam Kyrios D+GNR-001K GN Arms Custom GAT-X105 Angel Strike Gundam GAT-X105 Satellite Strike Gundam GAT-X105 Crossbone Strike GAT-X105 Strike Gundam (Mercury Lev) GAT-X105 Seven Sword Strike Gundam GAT-X105 Dragon Fang Strike Gundam RX-121 Gundam Hazel Chieftain
Relentless is the unwavering commitment to push forward despite obstacles, setbacks, and fatigue. Refusing to let circumstances dictate your pace or purpose. It's not about being ruthless or burning out your team, but about maintaining a steady, determined focus on what matters most until the work is done and the vision is realized. "Become undeniable." Steve Martin Sean Patton is an executive coach at Novus Global, leadership speaker, and host of the No Limit Leadership Podcast. He helps leaders break through limitations by developing mindset, clarity, and personal accountability. As the author of A Warrior's Mindset: The 6 Keys to Greatness, Sean brings a practical and empowering approach to leadership, challenging individuals to lead with purpose, resilience, and confidence. Favorite snacks are RX bars Sean Patton No Limit Leadership Podcast LinkedIn Facebook Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA).
Jim Blaha is a singer, guitarist and a founding member of The Blind Shake. His debut solo effort Hang From A Cloud from his new project I Will Die In This Jean Jacket is due out August 21st via Swami Records. Jim shares how his songwriting process became the catalyst for the new record and why it steps away from the punk garage sounds of The Blind Shake. Joe and Jim commiserate on the importance of skate punk in their musical lives, Jim tells us how his vocals and lyrics have evolved and the role isolation played on the new record. The two discuss why the analog recording operates as a cohesive glue, Jim explains the meaning behind I Will Die In This Jean Jacket and we hear a new tune. I Will Die In This Jean JacketSwami RecordsSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com IzotopeKuma CoffeeDistrokid
Join The Full Nerd gang as they offer level-headed takes about the latest PC building news. In this episode the gang covers the announcement of the Radeon RX 9050 which include 4GB models, all the tidbits Adam learned at AMD's Advancing AI event, recent Windows news, and much more. And of course we answer questions live! Timecodes: (00:00:00) - Intro (00:06:15) - RX 9050 announced (00:24:42) - AMD AI event (01:01:53) - Windows updates (01:13:41) - Q&A Links: - RX 9050 news: https://www.pcworld.com/article/3200962/amd-reveals-the-radeon-rx-9050-and-4gb-graphics-cards-are-back.html - Zen roadmap: https://www.tomshardware.com/pc-components/cpus/amd-reveals-cpu-architecture-roadmap-through-2028-following-zen-6-venice-launch-zen-7-florence-to-debut-in-2028-alongside-diversified-product-family-confirms-zen-8-ravenna-in-development - Windows 10 numbers: https://www.pcworld.com/article/3199781/hp-exec-says-30-percent-of-pcs-still-run-windows-10-heres-why-that-number-matters.html - Windows 11 DRAM hog: https://www.pcworld.com/article/3199779/microsoft-admits-its-windows-11-apps-hog-ram-a-fix-is-coming.html Join the PC related discussions and ask us questions on Discord: https://discord.gg/UWhjwg778a Follow the crew on X and Bluesky: @AdamPMurray @BradChacos @MorphingBall Music by Our Ghosts: https://ourghosts.bandcamp.com/ Some links may contain affiliate links, which means if you buy something PCWorld may receive a small commission. ============= Read PCWorld! Website: http://www.pcworld.com Newsletter: http://www.pcworld.com/newsletters/signup ============= Learn more about your ad choices. Visit megaphone.fm/adchoices
Break/Fix's Drive Thru News #70 recaps a Midwest trip to Wisconsin and South Bend for Automotive History Live!, plus a highly recommended stop at the Volo Museum featuring movie/TV cars, props, and the “world's fastest outhouse.” The team updates their Lemons Ford Focus revival: a new wiring harness and ECU restore starting and smooth idle, but emissions-related faults keep it in limp mode, likely requiring EVAP sensor work and a fuel-tank drop; a mid-run code clear briefly restores full power. They discuss rumored Volkswagen lineup cuts, VW's steep operating-profit decline, and disappointing Jetta rental interior quality, along with AI/CGI car renderings, potential Toyota Celica/MR2 returns, a BMW hybrid recall, and assorted oddities including a new “Plybertruck,” Elon's SpaceX/Tesla merger hint, and Florida Man stories. Motorsports notes include a Days of Thunder sequel, a new Voices of Endurance episode, sim-racing hardware upgrades, and a scary Goodwood crash clip. ===== (Oo---x---oO) ===== 00:00:00 Drive Thru News Intro Banter 00:02:45 Midwest Road Trip and Wisconsin Cheese Curds 00:05:20 Volo Museum Movie Cars and Rocket Outhouse Madness 00:10:59 Automotive History Live! 00:15:02 24 Hours of Lemons Focus Revival Attempt 00:26:39 Mountain Man Dan has a PT Cruiser? 00:31:56 VW Lineup" What's on the Chopping Block 00:37:10 China Beetle Clone Debate 00:43:30 VW Profits Drop Explained 00:47:41 Audi Sport Quattro Restomods 00:50:26 RS6 Avant GT Price Shock 00:51:47 The Alfa Brutale Viral Concept 00:53:18 BMW Hybrid Fire Recall 00:54:07 Altima Discontinued? Clickbait! 00:59:56 More Nissan/Honda Partnership Rumors? 01:00:28 Manual Transmissions are good for your Brain 01:01:33 Cop who can't Drive Stick Impounds an RX-7 01:03:04 New Toyota Celica and MR2 Confusion 01:04:38 Lotus Emira Design Rant 01:05:12 Why Volvo Stays Not Polestar 01:06:49 Lost and Found 01:09:09 Elon Merger Talk and Exhaust Stacks 01:10:50 Florida Man Stories! 01:19:31 Days of Thunder Sequel Confirmed 01:21:41 Sim Racing Shifter Upgrade 01:24:15 Goodwood Club and Vintage Crash 01:25:59 Sponsors and Episode Wrap ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram
Mallory Hawk is a singer, guitarist and multi-instrumentalist based in Philadelphia by way of Fayetteville NC. Her self-released debut record Chinook is out July 31st. Mallory shares her experience growing up in a music rich household and why she ultimately settled with guitar as her main instrument. We learn how her songwriting style has evolved for the new record, she tells us the story behind the record title and how a military upbringing influenced the concept. The two discuss Mallory's process in the studio, how this elaborate group of songs retain a cohesion as a record over all and why she was more comfortable collaborating on Chinook. Joe admits he thought he incorrectly heard a guest singer on the record and we hear two new tunes. Mallory HawkSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kuma CoffeeIzotopeDistrokidKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com
Can stem cell therapy help repair damaged spinal discs instead of simply masking pain? Millions of people suffer from chronic low back pain and degenerative disc disease, yet today's standard treatments often focus on symptom management through pain medications, steroid injections, or invasive surgery. But what if regenerative medicine could change that? In this episode of Rx for Biotech, host Chris Leidli sits down with Lance Alstodt, CEO of BioRestorative Therapies, to explore how the company is developing next-generation regenerative medicine platforms designed to restore function—not just relieve symptoms. Lance discusses BioRestorative's lead clinical program, BRTX-100, an investigational autologous stem cell therapy currently in Phase 2 clinical development for chronic lumbar disc disease. The conversation explores how stem cells are expanded using the company's proprietary hypoxic manufacturing process before being injected directly into damaged spinal discs in an effort to promote tissue repair. The discussion also looks beyond spine health to BioRestorative's ThermoStem® platform, which is investigating the potential of brown adipose (brown fat) stem cells to improve metabolic health and complement GLP-1 weight-loss therapies. Finally, Lance explains how the company's expertise in stem cells and exosome biology is also being applied to next-generation skincare and regenerative aesthetics. In this episode you'll learn: • Why chronic low back pain remains one of healthcare's largest unmet needs • How regenerative medicine differs from traditional pain management • The science behind BRTX-100 and autologous stem cell therapy • Why BioRestorative uses proprietary hypoxic cell expansion • Current Phase 2 clinical trial progress and safety observations • The future of regenerative medicine for orthopedic diseases • How brown fat stem cells could complement GLP-1 therapies • What exosomes are—and why not all exosomes are created equal • The difference between FDA-regulated cell therapies and many commercial regenerative medicine clinics • BioRestorative's long-term vision for restoring function instead of simply managing symptoms Whether you're a patient living with chronic back pain, a healthcare professional, an investor, or simply interested in the future of regenerative medicine, this episode provides an inside look at one of the most exciting areas of biotechnology.
Astrology Meditations: Subscribe Todayhttps://anchor.fm/astrology-meditationsDownload your Natal Chart:https://intentionbeads.com/chart— IN THE TRANSITS: —July 20 (Mon) Jupiter trine Neptune: Exploration TimeJuly 20 (Mon) Jupiter opposing Pluto Rx: OverkillJuly 21 (Tue) Jupiter sextile Uranus: Sudden & SpontaneousJuly 22 (Wed) Sun ingress Leo: Happy & HotJuly 23 (Thu) Mercury stations Direct: Pivot & PauseJuly 24 (Fri) Mercury sextile Venus: Give a NodJuly 25 (Sat) Neptune sextile Pluto Rx: First of SevenJuly 26 (Sun) Saturn stations Rx: 14 back to 7(Central Time for all dates & times) Follow along with these transits personally! Download the Astrology Guide:https://intentionbeads.com/products/free-astrology-guideDownload your Natal Chart:https://intentionbeads.com/chartBook Your Reading with $20 Off (code: PODCAST):https://intentionbeads.com/book— TALISMAN TIMES: — #1941 - (July 29th) To stand in my power, radiant and true. ALL PRE-SALE TALISMANS: https://intentionbeads.com/collections/pre-sale-talismans— ON THE HORIZON: —July Astrology ForecastWatch now: https://www.youtube.com/live/PIh05XFKwM8July Cheat Sheet: https://intentionbeads.com/products/sandy-susans-astrology-date-cheat-sheet?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webSeptember 3 - 8, 2026 Chicago UAC: United Astrology ConferenceMarriott Downtown, Chicago IL Buy your tickets here: https://uacastrology.com/uac-2026-registration/September 13 - 26, 2026 Egypt RetreatSign Up Today: https://intention.wetravel.com/trips/egypt-2026-sandy-rueve-intention-beads-58293624Schedule your free retreat call here: https://intentionbeads.as.me/retreat— OUR HOUSE: —DJ Alex has a very rhythm-focused meditation for you… Happy Leo Season!
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
Your weekly horoscope for 7/19/26 - 7/26/26Coming to you from Provincetown, Ma (aka gaycationland) COME ON OVER TO THE PATREON: https://www.patreon.com/cw/missguidedastrology==================================TRANSITS & TIMESTAMPS02:28 Monday - Jupiter trine Neptune, Jupiter opp Pluto05:15 Tuesday - Jupiter sextile Uranus05:40 Wednesday - Leo Season07:24 Thursday - Mercury direct08:21 Friday - Mercury sextile Venus, Neptune sextile Pluto 09:21 Sunday - Saturn station Rx, Sun opp Pluto==================================Want a birth chart analysis (KTs personal hot takes on your personal Birth chart)? or a birth chart report (all about you)?or a solar return report (predictive astrology for the year ahead)?visit: missguidedastrology.com/shop TIP ME ON VENMO: @Katie-Fitzgerald23==================================Review us on -insert your podcast app of choice here- OR shout us out on socials for a free Birth Chart Report!Find our mother pod: Miss Guided Astrology. Do you have a question only the sky and KT can answer? Send us an email .HOW TO CONTACT US:email: MissGuidedAstrology@gmail.com Website: missguidedastrology.com IG: Miss Guided AstrologyTiktok: @katiedoesntfitz
The Blacklisted Coaches sit down to round table a discussion about how they develop athlete's from Intermediate to Rx to Elite levels. Give this one a listen if you are looking to make the next step in your athletic journey!
Lily Wolter is a singer, multi-instrumentalist and along with her brother Jack, a founding member of Brighton based band, Penelope Isles. Their newest release, 3 is due out September 25th via Bella Union. Lily shares her experience growing up on the Ilse of Mann, how that shaped her relationship with music and what motivated her and her brother to start playing music together. She tells us why the band took a three-year break, what they did with that time, and why Penelope Isles feels stronger than ever. Joe and Lily discuss her story telling style, the songwriting connection that these siblings have, and how their collaboration has evolved. The two bond on video making and content creation, how breaking the fourth wall drove the concept for their newest video, and we hear some new tunes. Penelope IslesBella UnionSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:IzotopeDistrokidKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com Kuma Coffee
What does it take to move from fixing one broken corner of healthcare to reimagining the whole thing? On this episode of Astonishing Healthcare, host Justin Venneri sits down with two of his favorite guests together for the first time: Judi Health's CEO, AJ Loiacono, and Chief Commercial Officer, Kristin Begley, PharmD.The catalyst for this special episode is the company's rebrand, the evolution from Capital Rx, the transparent PBM that built Judi®, into Judi Health, a unified health technology company. AJ and Kristin explain why the "Rx" designation remains a core piece of the company's identity but no longer fully reflects the organization's evolving mission. They also describe the difference between "little T" transparency and the real thing, why incentive alignment matters so much, and what it took to build the first platform to process medical, pharmacy, dental, and vision claims on one system. They also express gratitude to the team and share bold predictions for where health benefits go next.Key TakeawaysThe rebrand reflects an expanded mission, not a new one. Capital Rx launched as a transparent PBM, with "Rx" signaling its focus on pharmacy. Over eight years, the company broadened its administrative capabilities, including medical claims processing, and much more - all powered by Judi. Thus, the primary brand: Judi Health, with services harmonized as Judi Rx (pharmacy), Judi Care (medical administration, TPA, navigation), and Judi Cloud (platform licensing for health plans and TPAs).There's a real difference between "little T" transparency and true transparency. AJ argues that true transparency means an auditable workflow: full disclosure of all compensation, proof that every customer receives the same pricing and benefit, and no hidden earnings. He calls out the "little H" holding company trick and explains why alignment yields better outcomes for plans and their members.Nobody had built unified claims processing before. AJ recalls initial skepticism around unified claims. His response: "If Netflix had kept mailing DVDs, we wouldn't be talking about Netflix." To date, no other organization has built a unified claims processing platform. Judi is the exception.Unified claims processing will become the standard. Once employers realize they have options, markets shift quickly. AJ, who predicted the rise of transparent PBMs, makes a new call: unified claims will be the industry norm.Related ContentJudi Health™ Announces Capital Rx is Now Judi Rx™, Launches Judi Care™ and Judi Cloud™ to Power the Next Era of Health Benefits Administration and Patient CareAH100 - The End of the Age of Confusion, It's Time for Acceptance, with AJ LoiaconoAH067 - Aligned Health Benefits and the Freedom to Unbundle, with Kristin Begley, PharmDWhat is a Core Administrative Processing System (CAPS) in Healthcare Payer Operations?AH111 - Building a Single Source of Truth for Medical and Pharmacy Benefits, with Kevin Sundquist & Liya LomsadzeFor more information about this episode, please visit Judi Health Insights.
Free Ozempic?! Eat Your Way to the GLP-1 Effect + Why Women Are Hungry with guest expert Dominique Ludwig - #66Want Ozempic Fx without the Rx?What if the answer to better energy, fewer cravings, improved hormones, and sustainable weight management isn't another diet… but relearning how to eat?This week Samantha sits down with leading clinical nutritionist and No Nonsense Nutrition author Dominique Ludwig to unpack what really drives hunger, “food noise,” cravings, blood sugar swings, and the changes women experience through midlife and menopause. Together they break down the science behind naturally supporting satiety hormones like GLP-1, why calorie counting may not be the answer, and how simple shifts can completely change your relationship with food.This conversation is practical, evidence-informed, and refreshingly free of extremes.In this episode you'll learn:Discover the real biological reason cravings, fatigue, and midsection weight gain might not be a willpower issue at allFind out how to naturally activate the same hormone behind Ozempic and Wegovy — using your dinner plateLearn the Triple 30 Method and why these three specific numbers matter more than ever in midlifeUncover why calorie counting misses the point — and what to focus on insteadHear the honest truth about who GLP-1 medications are (and aren't) right forGet the science behind why a handful of nuts may not "cost" you as many calories as you thinkUnderstand the surprising gut-to-hormone pathway that connects fiber to estrogen balanceLearn what actually happens in your body during the "invisible" metabolic shift after 40Discover the real difference between mindful snacking and "grazing" — and why it mattersFind out how to judge protein powder, fermented foods, and resistant starch without the overwhelmAbout Our Guest:Dominique Ludwig is one of the UK's leading nutritionists, with an MSc in Nutrition from King's College London and over 30 years of clinical experience supporting more than 4,500 people worldwide.A Registered Nutritional Therapy Practitioner and Fellow of the British Association of Nutrition and Lifestyle Medicine, she is the author of the instant #1 Sunday Times bestseller No-Nonsense Nutrition, and the founder of the Renew Reset Recharge® and Triple 30 programs. Her work has been featured in The Sunday Times, The Telegraph, and SheerLuxe.
Why do some physicians thrive when new workflow tools are introduced, while others continue to struggle despite having access to the same resources? In this insightful episode of Life Changing Moments, host Dr. Dael Waxman sits down with Dr. Sachiko Kaizuka—Associate Professor of Family Medicine at the University of Rochester School of Medicine—to explore the intersection of physician well-being, workflow design, and coaching. Dr. Kaizuka shares her journey from rural practice burnout to becoming an EMR "super user" and wellness advocate. She introduces the concept of human factors ergonomics—a framework used in aviation and aerospace to optimize human performance—and explains how it applies to healthcare. Her research demonstrates that combining human factors principles with personalized coaching helps physicians reduce cognitive load, improve note closure rates, decrease after-hours EMR work, and sustain improvements in well-being long after coaching ends. This conversation offers practical tools for any clinician feeling overwhelmed by documentation, inbox management, and the competing demands of modern medicine. Key Topics Discussed: Dr. Kaizuka's personal journey through burnout and recovery in rural practice. The concept of human factors ergonomics and its application to healthcare. Understanding cognitive energy as a finite resource that must be budgeted and replenished. Why resilience and mindfulness alone aren't enough to address physician burnout. The "missing link" between workflow tools and physician adoption: personalized coaching. How coaching helps clinicians identify and challenge beliefs about perfectionism and expectations. Practical examples: reframing note-writing, setting boundaries, and letting go of unnecessary tasks. The NASA Task Load Index and the emotional cost of frustration. Results from Dr. Kaizuka's pilot study: improved note closure rates, reduced after-hours EMR use, sustained well-being improvements. The power of shifting from "EMR hater" to curious learner. Future plans: scaling the coaching model and training peer coaches. Guest Information: Dr. Sachiko Kaizuka, MD – Associate Professor of Family Medicine, University of Rochester School of Medicine MD Coaches: mymdcoaches.com Relevant Links: MD Coaches: mymdcoaches.com Companion podcast: Rx for Success with Dr. Randy Cook Society of Teachers of Family Medicine (STFM)
We share the first CrossFit Bison member survey results and turn raw comments into a realistic plan for coaching, programming, and community. We talk candidly about what's working, what needs to change, and what will never fit our current constraints.• why an anonymous survey gives clearer feedback and real accountability• how we read responses for trends without getting defensive• members asking for more unsolicited coaching cues and individual attention• the reality of coaching large classes while keeping flow and safety• keeping coach personality while setting minimum standards• warmup effort and preparation from both coaches and athletes• our programming goal: fitter faster while staying safe• why “more of everything” usually means the program is balanced• strength vs gymnastics demand and what that says about aging and goals• skills development through clinics and practice time outside class• why levels help athletes choose stimulus and drop RX vs scaled ego• dark week as a reset that shows what you can do• protecting a welcoming culture while addressing cliques and Saturdays• whiteboard scores as motivation, mirror, and occasional friction• events, friendships, and why community changes as life changesBe on the lookout for next week's episode.
Dent May is an LA based singer, songwriter and multi-instrumentalist. His 7th full length record The Big One is due out August 14th via Carpark Records. Dent share's his experience growing up in Mississippi and why his connection to music was so meaningful both as a child and in his formative years. He tells us how his production approach rides the line of maximalist and minimalist, why he chose to track live and how he wrangled his array of influences to create a unique sound for The Big One. Dent and Joe talk about the connection that artist Joe Brainard has to the single I Remember, and we hear about the efforts it took for the song to finally be make in on a record. We get a look into Dent's mixing approach, and we hear a couple new songs.Dent MayCar Park RecordsSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kuma CoffeeIzotopeKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com Distrokid
Dent May is an LA based singer, songwriter and multi-instrumentalist. His 7th full length record The Big One is due out August 14th via Carpark Records. Dent share's his experience growing up in Mississippi and why his connection to music was so meaningful both as a child and in his formative years. He tells us how his production approach rides the line of maximalist and minimalist, why he chose to track live and how he wrangled his array of influences to create a unique sound for The Big One. Dent and Joe talk about the connection that artist Joe Brainard has to the single I Remember, and we hear about the efforts it took for the song to finally be make in on a record. We get a look into Dent's mixing approach, and we hear a couple new songs.Dent MayCar Park RecordsSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Episode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comMentioned in this episode:Kuma CoffeeIzotopeKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com Distrokid
What does it take to keep a brilliant, unpredictable founder from burning down the very thing he built?In this episode, Cameron Herold sits down with Dr. Jeff McNairy, Chief Medical Officer and second in command at Rythmia, the only medically licensed ayahuasca facility in the world. Jeff gave up his psychology license to help build something the medical world said could not exist.He and founder Jerry Powell turned a jungle dive into a 245-person operation that has guided roughly 23,000 guests through a seven-day program. Jeff gets into the two-year fight for a medical license, the indigenous partnership, and the daily work of bridging a medical team with a shamanic one.Most of all, he explains the real job of a second-in-command to a wild founder: not running the strategy, but keeping the person steady enough to keep the company alive. Listen now.Timestamped Highlights[00:07:09] – What Rythmia actually is, and why it calls itself the only one of its kind in the world.[00:08:31] – How many guests have come through the doors, and what the week demands of you before you ever arrive.[00:10:36] – The medical reason a single “healthy” supplement can turn dangerous with ayahuasca.[00:12:42] – Where ayahuasca comes from, and the two plants that have to be combined to make it work.[00:13:56] – The three moments in life your body floods with DMT all on its own.[00:17:02] – How a rehab patient ended up becoming the founder of a company.[00:19:14] – The flaw Jeff kept seeing in Western medicine that sent him looking for something else.[00:21:10] – The addiction that nearly ended Jerry Powell before Rythmia ever existed.[00:24:37] – The decision to build something safer and cleaner than what they first found.[00:31:18] – The license Jeff knew he would have to surrender to go all in.[00:33:44] – How he convinced a conservative government to allow this on the books.[00:36:14] – The hunt for an indigenous lineage still living in the mountains.[00:40:53] – The hardest balancing act in running Rythmia today.[00:43:51] – Why the body absorbs stem cells differently after a week of ceremony.[00:44:37] – The community Jeff and Jerry are building beyond the resort walls.[00:47:37] – How to lead a visionary founder without choking the dragon.[00:51:52] – The advice Jeff would give his 21-year-old self.About the GuestDr. Jeff McNairy is a doctorate-level psychologist (Psy.D., M.P.H.) and the Chief Medical Officer and second-in-command at Rythmia, the only medically licensed ayahuasca facility in the world, located in Guanacaste, Costa Rica. He spent decades in clinical care, from training at UCLA Medical Center to running a drug and alcohol rehab in Malibu, before co-building Rythmia with founder Jerry Powell. Jeff led the two-year effort to secure Rythmia's medical license with the Costa Rican Ministry of Health and now oversees its medical team of doctors, nurses, and a paramedic alongside the center's shamanic team, guiding the safety and clinical side of a program that has served guests from all over the world.
What if cancer treatment could find and destroy cancer cells with extraordinary precision while minimizing damage to healthy tissue? In Part 2 of this special Rx for Biotech series, Dr. Babak Saboury and Dr. Eliot Siegel from United Theranostics explain radioligand therapy (RLT), one of the fastest-growing areas in precision medicine and cancer treatment. Radioligand therapies combine advanced imaging and targeted radiation to identify, track, and treat cancer cells throughout the body. This emerging field, known as theranostics, allows physicians to "see what they treat and treat what they see." In this episode, you'll learn: • What radioligand therapy (RLT) is • How theranostics works • The difference between traditional radiation and targeted radiopharmaceutical therapy • How imaging helps personalize treatment • Why prostate cancer and neuroendocrine tumor patients are benefiting today • What patients can expect during treatment • Common side effects and safety considerations If you or someone you love has been diagnosed with cancer, this conversation is a good educational primer to one of the most promising advances in oncology. Subscribe for more patient-focused conversations on cancer treatment, precision medicine, immunotherapy, cell therapy, and healthcare innovation. #CancerTreatment #RadioligandTherapy #Theranostics #ProstateCancer #NeuroendocrineTumors #PrecisionMedicine
Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
Venus Retrograde Heroine's Journey 2026 https://www.louiseedington.com/VenusRetrograde2026Neptune and Hekate station Rx, Venus enters Virgo and meets the South and AND Regulus at 0˚ Virgo - we are being called to descend into the cauldron of the body AND the Earth. Featured Articles:-https://www.womansworld.com/contributors/louise-edington-fear-astrologyhttps://feedvoice.com/louise-edington-on-why-midlife-women-are-turning-to-astrology-for-self-trust-instead-of-self-improvement/International Business Times https://www.ibtimes.com/louise-edington-reclaiming-language-stars-through-intuition-embodiment-matrifocal-wisdom-3803596Wellness Voice https://wellnessvoice.com/louise-edington-on-reclaiming-the-language-of-the-stars-through-intuition-embodiment-and-matrifocal-wisdom/Red Seeds Tarot https://www.etsy.com/uk/shop/TheRedSeedsW.I.T.C.H. Oracle Deck https://a.co/d/0bOgiJsr
Evil Island have announced their debut album, Terraform The Afterlife, arriving August 14 via Blowed Out Records. Born from the creative firestorm that followed The Blood Brothers' 2024 reunion tour, the record finds Johnny Whitney, Cody Votolato, Mark Gajadhar and Autry Fulbright pushing their collective chemistry into bold new territory. In this episode, Johnny and Cody explain the story behind Evil Island, how The Blood Brothers 2024 tour was the springboard for the new band and why it feels like they are operating at the height of their songwriting. The two share their views on the importance of a good producer/band relationship and why longtime friend Ross Robinson was not only a perfect fit for the record, but more like a 5th member. Johnny shares his experience of relearning to sing after a 9-year break, why he was motivated to become a singer again and why he feels like he's reached his best singer and lyricist self. The two explain how creating uncomfortable space in the studio led to a deeper comradery, more reliance on instincts and yielded better performance. They discuss how their songwriting has developed from their younger selves, how that allows more freedom of expression, and we hear some new songs from Terraform The Afterlife.Evil Island Blowed Out RecordsTour Stories supported by Kingston Union who is having their Summer Slip On sale now. Use code SUMMERSLIPS25 for 25% All Slip-On's. Go here Kingston UnionTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comEpisode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidSummer Slip On Sale at Kingston Union. Add a little leisure and style to your summer vibrations with our classic Slip-On. Right now we're offering 25% Off on ALL Slip-On's. Pre beach, post beach, breezy nights on the deck or be your chillest self on your daily errands. Use code SUMMERSLIPS25 to get yours now.Mentioned in this episode:DistrokidKingston UnionKingston Union, your home for the original Wino shoes Kingstonunionmfg.com IzotopeSchecter Guitars
Timestamps: 0:00 RAM Makers Face Class Action 1:18 SteamOS PCs Start Appearing 2:30 Intel Nova Lake Might Pull 474W 4:15 QUICK BITS INTRO 4:24 AMD FSR 4.1 Comes to RX 7000 4:49 PlayStation 6 Might Get Expensive 5:31 Dbrand Companion Cube Case Cancelled 6:01 Netflix Profile Logins Get Stricter 6:23 Mini PC Parts Capsule Toys 6:48 Credits News sources: https://lmg.gg/cJ3OQ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mostly Steam Machine, but several other products may have been mentioned. Like how memory pricing has gotten so bad that DDR2 is being made again, you'll get Windows 11 25H2 whether you like it or not, that the history of computing includes us, and that you are not eligible for a GTA VI preview and you'll pay $90'ish for it. But you might be eligible for FSR 4.1! Take a listen or watch the show for more!Timestamps:0:00 Intro0:51 Patreon2:06 Food with Josh5:40 Steam Machine and SteamOS19:48 DDR2 to go back into production?24:08 Lets talk more about Steam Machine (RAM cartel, etc.)30:53 Microsoft force-installing 25H2 before 26H233:40 Official FSR 4.1 support comes to RX 7000 Series35:47 AMD will restore memory encryption to consumer CPUs37:47 Old men yell at clouds42:42 Josh briefly talks about Gunnar Optics43:54 (In)Security Corner58:30 Gaming Quick Hits1:08:41 Picks of the Week1:23:59 Outro ★ Support this podcast on Patreon ★
Dawson Daugherty is a singer, songwriter and founding member of Almost Monday. Their second album Thank God It's Almost Monday is due out September 9 via Hollywood Records and are on tour now with Young The Giant and Cold War Kids. This week Joe reports from the back of a tour bus where Dawson share's the unique origin of Almost Monday, how surfing played a role in the formation of the band and why Dawson with inspired to delve into songwriting as a youngster. The two discuss the sophomoric pressure for the new record, how it came from extreme highs and lows for the band and why that lends to its diverse song to song sound. Dawson tells us why the lead single Leaving Is Easy is an important song for the band, he shares some insight into his writing process, and we get a sample of the newest single, Delicate.Almost MondayTour Stories supported by Kingston Union who is having their Summer Slip On sale now. Use code SUMMERSLIPS25 for 25% All Slip-On's. Go here Kingston UnionTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comEpisode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidEp supported by Heil Sound. For 60 years, Heil Sound has provided innovative, professional quality sound for stage, studio, broadcast, and podcast. Grammy-winning artists and sound engineers worldwide trust Heil microphones for their legendary sound. To find out more about the full line of Heil microphones and products, visit heilsound.com.Mentioned in this episode:IzotopeDistrokidKuma Coffee
Timestamps: 0:00 Windows 11 Search Finally Gets Better 1:49 AMD FSR 4.1 Comes to RX 7000 3:13 Meta Launches Cheaper Smart Glasses 4:36 Sponsor 5:31 QUICK BITS INTRO 5:38 Motherboard Prices Are Plummeting 6:15 Meta Pauses Employee Keylogging 6:57 Cloudflare Wants to Replace CAPTCHAs 7:49 Wikipedia Blocks Its Co-Founder 8:22 Ultra-Black Car Coating 9:05 Credits News Sources: https://lmg.gg/XvRcv Learn more about your ad choices. Visit megaphone.fm/adchoices
Everyone in publishing has their own love story with books, and today we get to hear from Emma Lowe, director of the London Book Fair (LBF). Emma and I will be discussing the importance of humanity and publishing, like creating inclusive spaces to support diverse reading needs and neurodivergent engagement. We also dig into the hot topic of AI and how AI intersects with the world of publishing.Emma shines a light on how LBF has integrated self-publishing into a traditional publishing trade show. Self-published authors have gained a huge amount of space in the publishing playing field, especially when traditional publishing methods are slightly less relevant for authors.Whether you're an aspiring author, a published author, a publishing professional of any kind, or somebody who's just publishing curious, you are sure to gain a lot from this conversation.With over two decades of experience spanning publishing, media, and events, Emma Lowe took up the role of director of LBF in July 2025. She began her career at RX working as head of sales for LBF, before spending nine years as commercial director at The Bookseller, followed by roles as publishing account director at GlassBoxx and head of events at HarperCollins. She is widely regarded as a careful, detail-oriented leader with a warm personality and deep roots in the UK publishing community.Get to know Ema:LinkedInLondon Book FairThe Alliance of Independent AuthorsTonies BoxBook recommendation:A Room with a View, by E.M. ForsterFollow me on:Instagram @stacyennisFacebook @stacyenniscreativeLinkedInYouTube @stacyennisauthorTo submit a question, email hello@stacyennis.com or join my email list http://stacyennis.com/join and fill out the form on the page.
This is a special episode. We would like to present As Many Weirdos As Possible, a documentary photography project honoring the Pacific Northwest music scene from 1985 to 1995. A team of photographers is capturing portraits of bartenders, musicians, engineers, journalists and others from the community, in places that tie them to their stories. Through portraits and handwritten memories, it spotlights the creators and unsung figures who shaped a movement that changed the world. In this episode we hear from Steve Manning at a Seattle Town Hall event on April 17th 2026. Steve Manning has lived everywhere cool in the PNW (Tacoma, Olympia, Seattle), is a 9+ year Sub Pop Records veteran and Joe's occasional pickleball pal. Introduction by John Roderick (Harvey Danger, Long Winters).As Many Weirdos As PossiblePoser ProductionsVideo at Town HallTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comEpisode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidEp supported by Heil Sound. For 60 years, Heil Sound has provided innovative, professional quality sound for stage, studio, broadcast, and podcast. Grammy-winning artists and sound engineers worldwide trust Heil microphones for their legendary sound. To find out more about the full line of Heil microphones and products, visit heilsound.com.Mentioned in this episode:Heil sound"For 60 years, Heil Sound has provided innovative, professional quality sound for stage, studio, broadcast, and podcast. Grammy-winning artists and sound engineers worldwide trust Heil microphones for their legendary sound. To find out more about the full line of Heil microphones and products, visit heilsound.com.IzotopeDistrokidKuma Coffee
The back episodes finally make it online, this is number 2 in a series of episodes that did not get posted, but are now!Brett is out (which is why these didn't get posted) - but the show is great as usual! Motorola phones hijaking stuff, Steam Deck OLED pricing, LLMs spill their guts, and Windows laptop makers are scare of the Macbook Neo!?Timestamps:0:00 Intro1:27 Patreon1:52 Food with Josh5:25 RX 9070 GRE spotted at retailers6:51 Steam Deck price hike9:56 CXMT is the new consumer memory maker on the block14:20 NVIDIA retires the control panel16:42 First-gen Chromecast lives on20:11 PC makers start to respond to MacBook Neo24:02 Lenovo Legion N1X name confirmed26:50 (in)Security Corner39:08 Gaming Quick Hits42:02 Picks of the Week55:08 Outro ★ Support this podcast on Patreon ★
The back episodes finally make it online, this is number 3 in a series of episodes that did not get posted, but are now!Brett is out (which is why these didn't get posted) - but the show is very fine, up to our usual standards. Computex hits (and misses), the 5800X3D comeback, our RX 9070 GRE review, the ZimaCube 2 Pro and even a VS Code zero day and ZeroSpace gaming! Enjoy!Timestamps:0:00 Intro1:09 Patreon1:38 Food with Josh (or not)3:38 Computex highlights begin - AMD was busy6:47 Ryzen 7 5800X3D returns8:57 Reviewing the RX 9070 GRE (and extended pricing discussion)22:57 NVIDIA at Computex34:00 Intel wants to build back their reputation36:36 Noctua at Computex40:11 Corsair's announcements include a pretty sweet looking case46:32 RIP 24-pin ATX connector as everything shrinks49:52 Qualcomm has potentially gone insane with the 6G stuff58:43 MSI has world's first triple mode QD-OLED gaming monitor1:01:02 A very fast NAS (just don't try to buy big HDDs right now)1:06:43 (In)Security Corner1:13:55 Gaming Quick Hit1:19:52 Picks of the Week1:32:55 Outro ★ Support this podcast on Patreon ★
Bob Bert is a New Jersey based drummer, writer, and punk rock veteran whose resume includes Sonic Youth, Pussy Galore, Knoxville Girls and Lydia Lunch. His debut solo record Beach Bongo Bloodbath is due out June 12th via Bar None Records. Bob shares the process and inspiration behind the new record, which is largely made up of an eclectic collection of covers. We learn how a specific percussion setup shaped the record, how he chose the songs to record and why Beach Bongo Bloodbath is a guitar-free recording.The two discuss Bob's recording process, Bob shares the details for the jam-packed record release event and we hear some new tunes. Bob BertBar None RecordsTour Stories would like to welcome our newest sponsor Kuma Coffee. Kuma Coffee is a 100% Independently owned roasting company right here in Seattle since 2008. Kuma is a 5-person team, roasting over 100,000lbs of exclusively high scoring coffee each year. They source their coffees direct from origin and pay well over fair trade pricing to farmers. This guarantees the highest quality, while supporting rural farming communities throughout the Global SouthThey also just launched an instant coffee… (Joe's favorite instant)Find everything Kuma at Kumacoffee.comEpisode supported by our friends Izotope This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 12 and master with the best and solve the unsolvable 20 plug-ins for mastering mastery. Use code FRET10 at checkout.Ep supported by @distrokid. Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH @distrokidEp supported by Heil Sound. For 60 years, Heil Sound has provided innovative, professional quality sound for stage, studio, broadcast, and podcast. Grammy-winning artists and sound engineers worldwide trust Heil microphones for their legendary sound. To find out more about the full line of Heil microphones and products, visit heilsound.com.Mentioned in this episode:DistrokidKuma CoffeeHeil sound"For 60 years, Heil Sound has provided innovative, professional quality sound for stage, studio, broadcast, and podcast. Grammy-winning artists and sound engineers worldwide trust Heil microphones for their legendary sound. To find out more about the full line of Heil microphones and products, visit heilsound.com.Izotope
What does it really take to sit in the second seat and do it with drive, grace, and guts? In this episode, Lindsay uncovers the journey and mindset of Stanton Hill, the Chief Financial and Operating Officer for the National Society of Black Engineers. From his unexpected path into leadership to the high-stakes pivots required during a crisis, Stanton Hill reveals the nuts and bolts (and the emotional work) of steering a student-governed organization with 25,000+ members.If you're wrestling with hybrid teams, retention headaches, or scaling real culture, this is your masterclass. Avoid missing real-world tactics on delegation, resilience, and helping people thrive even when the world flips upside down. Listen now for the brutal, refreshing clarity on what it takes to lead from the number two seat while building a legacy that outlasts your title.Timestamped Highlights00:40 – The real reason student governance keeps NSBE thriving02:22 – The moment a father invests for life in his son's future06:04 – How a COO earns trust and evolves during big leadership shifts10:06 – Brutal revenue risks when in-person events collapse overnight13:02 – The hidden reality behind hybrid events few executives know16:12 – Career fair hacks that build total confidence in seconds17:20 – The overlooked muscle every COO needs: leading with empathy29:07 – The ruthless approach to blocking out overwhelm, not just emails40:12 – How personal adversity can forge leaders who never flinchAbout the GuestStanton Hill brings two decades of experience in financial strategy and nonprofit operations. Prior to joining NSBE, he held several roles at the United Negro College Fund (UNCF), where he managed multimillion-dollar operating budgets, streamlined financial processes, and led grant management initiatives totaling over $30 million. He began his career with a focus on business analytics and process optimization and has since advanced through NSBE's leadership ranks: from Director of Finance and Accounting to Chief Financial Officer, and now Chief Financial & Operating Officer. Stanton Hill earned his Bachelor of Arts in Business Administration from Morehouse College and a Master of Business Administration with a concentration in Innovation, Entrepreneurship, and High Technology from Northeastern University. He resides in Georgia with his wife Adrienne and their sons Davis and Carter.