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The first message of the year matters. It sets the tone for everything ahead. Pastor Alex highlighted the importance of this message as we enter into the new year. In Revelation 3:14–22, Jesus speaks to the church of Laodicea with both warning and deep compassion. This wasn't a church in obvious sin, it was a church that had become lukewarm. Self-sufficient. Comfortable. Looking just like the world. Laodicea sat between Hierapolis, known for healing hot springs, and Colossae, known for refreshing cold water. But Laodicea's water was lukewarm. It was good for nothing. Jesus used what they understood to show them their spiritual condition. The western church faces the same danger today. Prosperity can lead to complacency. Success can lead to self-reliance. And when we lose intimacy with Jesus, we lose our authority, our boldness, and our impact. Yet this letter is rooted in love. He's standing at the door, knocking, calling us back to intimacy. As we step into this year, may we refuse lukewarm Christianity. May we be refreshing and healing to those who come to us. Scriptures: Revelation 3:14–22 Colossians 4:13–16 Matthew 5:13–16 Revelation 3:15–16 Revelation 3:17 Revelation 3:18 Revelation 3:19 Revelation 3:20 Revelation 3:21 Revelation 2:7
A repeat broadcast of the third most downloaded episode from last year's food segment 'Food Story,' featuring a Melbourne-based cookery instructor Mayu Tomaru. Camping enthusiast Mayu shares her camping style and how to make delightful camping desserts. Originally broadcast on 28 February 2025. - メルボルンの料理講師・都丸真由さんのコーナーの中で昨年3番目に多くダウンロードされたエピソードを再放送で。 キャンプは常連という都丸さんが、自身のキャンピングスタイルやお楽しみキャンプデザートを紹介します。2025年2月28日放送。
#471 The Secret Ingredient to Living Your Best Life Including Hypnosis What if the reason things haven't quite stuck yet isn't what you want… but why you want it? In this longer, deeper episode of Personal Development Unplugged, I take you beyond goal-setting, beyond wishy-washy intentions, and right into the one missing ingredient that makes real, lasting change inevitable. This episode includes a guided hypnosis / deep visualisation process designed to help you connect emotionally and unconsciously with the version of you who is already living their best life — and to install the inner resource that makes it all possible. We explore why New Year's resolutions fail, why motivation fizzles out, and how your unconscious mind can be guided to work for you instead of against you. In this episode, you'll discover: Why "who do you want to be?" isn't enough without a powerful why The secret ingredient that turns desire into action How your unconscious mind learns just as powerfully from imagination as reality Why visualising your future self isn't fantasy — it's training A practical demonstration showing how imagination rewires behaviour A deep hypnosis process to connect with your future self and install commitment How to access the will to do whatever it takes Why alignment with your values creates effortless momentum How living your best life benefits you, others, and the world around you
How much do you need to make to be "comfortable" in 2026? You already know our answer is, "it depends," but we have a new study that seems to have found the answer! We'll go through our takes on this study and what you can do to make your financial life comfortable. Then we answer your questions and maybe set up a new dating service? Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to round two of our boldest episodes of 2025! While episode one focused on overcoming external obstacles, this episode is about internal transformations. You're about to meet a doctor carrying his Holocaust survivor father's legacy forward through a book he never planned to write. A wealth advisor who lost his wallet and ended up founding a global movement. A mountain climber who judged the world until she realized judgment was just another prison. And a man who escaped a cult led by a woman who called herself “Mother God”...and now helps others see through manipulation. Four people who had every reason to stay exactly where they were. Safe. Comfortable. Justified. But their hearts said something different. Episode Highlights: 00:00 Introduction to Internal Transformations 01:04 Dr. Wolf: A Legacy of Resilience 06:11 Kevin Smith: The Power of Kindness 13:54 Marta Czajkowska: Embracing the Inner Whisper 20:55 Andrew-Ryan Profaci: Escaping the Cult 25:09 Conclusion: Be Bold in Your Journey
Join us for Episode 4215 of Day1 as Rev. Dr. Damon P. Williams, senior pastor of Providence Missionary Baptist Church in Atlanta and a leader at Georgia Tech, brings a challenging and timely message. In “Comfortable Space, Corrupt Spirits,” based on John 2:13–14, Dr. Williams explores Jesus cleansing the temple as a call to confront comfort, convenience, and consumer faith. Set in the season of the Second Sunday after Christmas and the Holy Name of Jesus, this sermon invites us into holy discomfort that leads to transformation. Tune in for this powerful message of conviction and renewal.
Join Oli and Anthony as they analyse the win over Verona to close out 2025, preview the trip to Cagliari and address the latest rumours.This week's topics include…↳ Comfortable win to end the year↳ Nkunku: brace but uncertain future?↳ Cagliari (A) preview↳ Maignan, Mateta and other gossip This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sempremilan.substack.com/subscribe
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram, Facebook, and their website! Sales end on January 10th, 2026 at midnight, so be sure to grab your Be YOU apparel while you still can! To close out 2025, Jill is replaying episode 258 from last year. Before diving into the replay, though, she spends some time reflecting on how she's come to reject the traditional idea of January 1st as a strict "new year" and instead embraces a more mindful approach. For Jill, the end of December is a time to pause, reflect, and honor your rhythms rather than chase resolutions or expectations. She shares that over the past five years, she's aligned more with the lunar calendar's timing and has found value in winter as a season for rest, inward reflection, and acceptance. Looking ahead to 2026, Jill highlights refinement over resolutions, describing it as a year of powerful energy and momentum. She recounts the personal and professional shedding, shifts, and deep trust that 2025 gave her, including stepping back from work, grieving her father, and embracing meaningful relationships with her soul tribe. Jill also touches upon the importance of honoring boundaries, self-care, and reflection during the holidays and beyond, stressing that pausing, releasing, and celebrating lessons learned are so important to entering the new year with gratitude, clarity, and purpose. Jill then replays last year's episode, in which she invites listeners into a reflective space to close out 2024. She, as she does this year, highlights the importance of self-care, setting boundaries, and honoring the lessons learned over the year. The replay episode offers a calming ritual to help listeners pause, breathe, and consider their personal experiences from the past year, with Jill guiding listeners in creating a clean slate for the following year by exploring practical ways to process the year such as reviewing old photos to sorting experiences into lessons, things to let go of, and cherished memories to hold onto. Listen in for a blend of guidance and gentle encouragement to close the year with heart and intention, and don't forget that time is running out to snag your Be YOU apparel! Also keep in mind that Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [0:00] - Jill embraces reflection over resolutions, honoring personal timing instead of January 1st expectations. [4:15] - Hear why Jill has chosen to rerun episode 258, finding reflection a meaningful way to close the year. [7:59] - 2026 is the year of the fire horse and promises bold, visible energy, inviting action, leadership, and grounded preparation in January! [6:08] - Jill cautions that Be YOU merch will only be available until January 10th at midnight! [10:39] - Hear how Jill has used pauses to navigate grief, trust, and life transitions. [13:29] - Jill reflects on having shed unbalanced patterns, discovering her soul tribe, and witnessing personal and family transitions. [16:13] - Jill also reflects on the five-year anniversary BeYOULive event. [19:05] - Jill stresses the importance of post-holiday self-care, boundaries, and intentional moments to recharge for the new year. [22:16] - Hear how Jill begins the year by reflecting and releasing during the winter before stepping into anything new. [25:20] - Releasing the past and celebrating lessons learned attracts more love and clarity in the new year. [27:28] - Jill argues that pausing to reflect ensures a smoother, more intentional start to the upcoming year. [30:11] - Jill recommends creating a personal ritual, reviewing photos, and approaching year-end reflection with intention. [33:03] - Jill guides grounding via deep breathing and listing significant events over the year. [35:55] - Inviting spiritual support, Jill encourages presence, observation, and reflection before documenting key experiences. [38:29] - Jill reviews her own year milestones, personal growth, family moments, and profound experiences that she might have forgotten. [42:11] - Jill guides listeners through categorizing experiences into lessons learned, things to release, and moments to anchor emotionally. [44:37] - Burning your list and moving the body can help release the year and close it fully. [47:34] - Hear how reflecting revealed a packed year, with boundaries, play, and focus shaping Jill's growth. [50:53] - Jill explains how rituals can help release self-judgment, honor all emotions, and enter the new year unburdened. [54:44] - Jill ultimately encourages holding onto small joys, expressing gratitude, and returning to love and self-trust. Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.
How soon can a woman begin to dress comfortable around you? On average, do you want your woman to dress comfortable or sexy? If a man works hard to take care of himself and his lady, is he wrong for wanting his girl to wear lingerie all the time? The fellas share their thoughts on how modern women dress and how it affects their perspective...Let's Pod!!
We're told to “just be yourself” on a first date. But which YOU is that? Here's how to show up as your authentic best self while letting your many facets shine. When we're young, we're still forming our identity. Taking cues from those around us, we try on different personalities and attitudes until we find what resonates. In maturity, we discover we have multiple sides to our personalities, and various aspects come out to play when dating. Feeling comfortable with the 'allness' of who you are sets you up for success from the first date onward. Here's how: For more info on this topic, read my article: https://susanwinter.net/which-you-shows-up-on-the-first-date/ Embracing the Many Facets of Who You Are Embracing the Many Facets of Who You Are Feeling Confident and Comfortable on First Dates Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
Saints sideline reporter Jeff Nowak joined Sports Talk. Nowak discussed the momentum that New Orleans is building towards the end of the year, highlighting the culture that rookie head coach Kellen Moore is creating. He also previewed the Saints' matchup against the Titans.
This year is almost gone! No more excuses! Throw away the cruthches!! It's time to truly become the best you that you can be!! Change is in your view and in your reach, it's up to you to make the change! You can do it and you're worthy!! Happy Holidays!!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
In this powerful and grounding talk, Are You Comfortable Being Alone, Rev. Lee Wolak explores why learning to be comfortable with yourself is essential for emotional freedom, healthy relationships, and inner peace. When you stop fearing solitude, loneliness transforms into clarity, strength, and self-trust. This talk dives into self-connection, self-worth, spiritual independence, and why relationships should be a choice—not a survival strategy. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
This hypnosis session was created for a client with a severe fear of mold and felt weary of returning to their home after mold remediation. Adam helps them feel safe and that their home is innocent until proven guilty. A good session for those with a fear of mold. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
From Django Unchained memories to a fresh indie streak, Laura drops blunt truths: this isn't a get-rich-quick career, but the work can change your life. Curious how AI and credits reshape paydays? Dive in and share your thoughts as Papamutes welcomes Laura back to the pod.“THE OPINIONS EXPRESSED OR VIEWS EXPRESSED BY GUESTS DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOST; Listen on Apple Podcasts, Spotify, iHeart Radio, Castro, Google Podcasts or wherever you stream your podcasts.
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram, Facebook, and their website! Jill's episode for you this week is a brief, heartfelt check-in that is perhaps perfectly timed for the current holiday season! Listen in as she opens up about a sudden family health crisis - her mother-in-law, usually healthy, having fallen seriously ill and spending several days on a ventilator. Amidst the worry and unpredictability, Jill brings listeners into a personal conversation about presence, perspective, and finding grounding even when life throws curveballs! Jill reminds listeners that holidays rarely unfold perfectly according to plan. Rituals and traditions can anchor us, but they aren't always enough when unexpected challenges come up. She encourages listeners to step out of the comparison game - the "should haves" and "could haves" - and to instead find safety and calm within ourselves. Breathing, pausing, and acknowledging the moment can transform how we experience the holidays, even when circumstances aren't what we had hoped. Drawing from her own experiences, Jill also shares a simple but powerful lesson about embracing spontaneity. A plan to enjoy Christmas lights with her grandson didn't go as as the Norman Rockwell perfection she had imagined - no hot cocoa, just the joy they found together which far exceeded her expectations. It's truly never too late to create meaningful holiday experiences, even if they're different from what you had envisioned! This episode of Be YOU also, of course, explores the metaphor of the pearl born from irritation inside an oyster. Jill reflects on how challenges, pain, and unexpected disruptions can produce something beautiful when we face them fully, acknowledging and working through the difficulties rather than avoiding them. The pearls aren't the pain itself but rather what emerges when we engage with it consciously! Listeners of the show are invited to reflect on their own "pearls" this holiday season and to approach the coming year with awareness and gratitude, and Jill signs off with warm holiday wishes and a preview of the annual year-end episode, where she'll guide listeners in uncovering the lessons, growth, and gifts of 2025 before stepping into the new year! Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [1:29] - Jill opens up about a family health crisis and encourages finding safety and calm within oneself. [4:52] - Jill models embracing spontaneity and finding joy in imperfect holiday moments such as unexpected Christmas lights. [6:59] - Jill reminds listeners that it's never too late to savor small, meaningful holiday experiences. [8:20] - When acknowledged, pain and challenges can transform into something beautiful, like a pearl forming. [10:33] - Jill invites reflection on life's "pearls" and previews the annual episode celebrating lessons from 2025. Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.
The hidden mechanics that make modern life stable, predictable .. and hard to escape. Offshore Banking: The Legal Way to Never Pay Taxes: • Offshore Banking: The Legal Way to Never P... Invest in yourself today: https://www.alux.app We put together a FREE Reading List of the 100 Books that helped us get rich: https://www.alux.com/100books 00:00 - Intro 00:49 - The Income Trap 04:56 - The Consumerism Trap 08:13 - The Tax Structure 11:23 - The Time Trap Tools: Protect yourself online with NordVPN: https://www.nordvpn.com/alux Get a free audiobook when you sign up: https://www.alux.com/freebook Start an online store today: https://www.alux.com/sell Sell an online course: https://try.thinkific.com/f5rt2qpvbfok - Get Rich Playlist: • Get Rich Playlist - Alux.com Take Action Playlist: • TAKE ACTION by Alux.com All Sunday Motivational Videos: • Sunday Motivational Videos Book Club: • Alux.com's Book Club - Social Media: / alux / alux / aluxcom --- Alux.com is the largest community of luxury & fine living enthusiasts in the world. We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USAToday, Wikipedia and many more, as the GO-TO destination for luxury content! Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today! SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 -- To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ -- For businesses inquiries we're available at: https://www.alux.com/contact/
The 1% in Recovery Successful Gamblers & Alcoholics Stopping Addiction
Text and Be HeardQuiet isn't empty space; it's the room where your next right move becomes clear. We dig into Step 11 with a practical lens—how prayer and meditation actually work when you strip away the noise, schedule real silence, and let your nervous system settle. Along the way we share simple rituals that compound: a weekly retreat hour in a chapel or park, a slow walk under trees, exercise or movement, and even the everyday magic of walking your dog for a hit of oxytocin and a reset of focus.You will hear why church services can inspire but rarely deliver deep quiet, and how pairing Step 10's scheduling with Step 11's stillness turns intentions into routines that stick. We talk neuroplasticity in plain terms—natural dopamine, serotonin, oxytocin and endorphins stabilize when you unplug—and why silence sharpens discernment around work, relationships, and recovery choices. Nature plays a starring role: lakes, tall trees, and open sky reduce mental clutter and restore attention. Comfortable quiet with people you trust also matters; sometimes the strongest bond is sharing a meal without needing to fill the air.If you're starting recovery on your own or looking to strengthen it, this conversation gives you a simple framework: pray to frame the question, meditate to clear the channel, then sit in silence long enough to hear guidance. Track small wins with the Free Recovery Growth Scorecard, breathe on purpose to lower anxiety, and let daily walks become your moving meditation. When you're ready to decide—keep going or pivot—you'll have the calm and clarity to choose well.If this resonates, subscribe, share it with someone who needs a quiet nudge, and leave a review to help others find the show. Then take ten minutes today: breathe, sit, and listen. Your next step is waiting in the silence.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love
In this episode of the Take Care & Live! podcast, Dr. Stephen disrupts the idea that effective coaching is built on titles, certifications, courses, or status. Real coaching is forged through lived experience, failure, humility, and accountability. It requires discomfort, reciprocity, and a willingness to grow while helping others grow.We explore why failure is often the best qualification, why comfort can quietly stall development, and why leadership begins with leading yourself—regardless of your role. Coaching isn't easy, but when done well, it's transformative.
Life can quietly shift into maintenance mode. Responsibilities pile up, energy drops, and days become about getting through instead of moving forward. Survival starts to feel normal, even when fulfillment fades. Over time, coping replaces creating, confidence softens, and direction blurs. Awareness becomes the turning point that helps energy return, choices feel intentional again, and growth begin to replace exhaustion without pressure or burnout. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.
A Holiday Haunting: Part 2 Jack and Erin deal with new problems. Based on a post by zeon 67. Listen to the ► Podcast at Explicit Novels. Jack's mouth painfully stretched open. He then released a long gasp, and his eyelids pulled back; he was now forcibly awake. Turning to his side, he found himself partially alone. Lucy was still there, deep in sleep, but no Erin. He called her name, but there was nothing. Putting on sweatpants and a t-shirt, Jack searched the house for her. He yelled her name and again there was no reply. It had never worked like that before, but Jack was desperate. He questioned himself, Lucy, the s ance and everything else. Worried that he had caused her banishment, Jack needed to interrogate the medium. But then the doorbell rang, and there was a knock at the door. Opening it, Jack saw a delivery man with a clipboard and a massive box. Annoyed that the new dryer he bought on Black Friday, had finally arrived a week late, he signed the paperwork but felt cold. Jack turned around but saw nothing. Terrified that he was losing it, Jack turned back to the delivery man. The delivery man wheeled the dryer in and took the clipboard off Jack, thanking him. The man then looked past Jack and said, "Morning, Miss." Behind him, Erin stood. Her mouth ajar and stood still, but wasn't her typical ghostly self. She looked like she did last night, her skin a pale pink while her hair was an auburn shade. Erin had the same clothes that Jack had seen for the previous fifteen years. But something was off. Erin had lost the white apron that covered most of the front, and the first two buttons of her collar were undone, possibly scandalous in the 19th century. "He saw me. He saw me." Erin said, walking towards the open door. She ignored Jack and edged closer to the outside, the fresh air, sounds of birds and something new to see calling her. Erin turned back to Jack and said, "Come with me." She then took one step outside and immediately disappeared. "Fuck!" Lucy screamed from upstairs. A post-S ance exam. They sat around the coffee table, all struggling to think of anything to say. Jack and Lucy had run some basic tests on Erin. She could be seen but not be touched, but cameras could capture her. She couldn't feel anything, but could sit in a chair without phasing through it. Should she take a step outside the house's confines, Erin would instantly vanish and reappear in the attic. But Erin could change her appearance, though only subtly. Like she could roll up her sleeves, undo a button or two and play around her hair. That was a relief to Erin; she had only worn hair in a bob because Mrs. Franklin demanded it. "So, what now," Jack said, taking a sip of coffee. "I; I don't know," Lucy shook her head, "This is way out of my area of expertise. Honestly, I didn't even know that this could happen." "Would it be so wrong if I stayed like this?" Erin said, "I can speak and I can be heard." "But you can't touch anything." Lucy said. "And my parents are going to be back soon. Then it's Christmas and the house is going to be filled with people. I can see my mom and my aunts instantly freak out if they saw you float. And, I have to go back to Boston. I can't leave you like this." "I know." Erin then looked at Lucy and asked, "Can we not do the s ance again?" "Hell no." Lucy shook her head, emphatically underlining her point. "What we did and what happened, it's not the same. Jack was supposed to talk to you and help you move on. Nothing about sex. We did something, maybe something wrong, maybe something right. But it pulled you into this plane. If we do it again, who knows what happens to you?" "Then what next?" Jack asked. Lucy pushed her chair back and stood up. She madly scrolled through the contacts on her phone. "I need to speak to someone. Be back in a sec." Erin followed Lucy out of the room with her stare. She paused for a moment, then leaned in towards Jack. "We should talk." "Yeah." Jack said, trying to hide his nervousness. "I never thought that I would be here. I'd be a banshee, roaming this house until the Last Judgement. I accepted that. Now I can be seen by anyone. I can be spoken to and listened. I am lost and scared. What happens to us?" Jack rested his hand on over hers, sinking through her tangible form and said, "I'll work something out. Don't worry. My dad did say he is thinking about selling the house. Maybe I take it." Erin dropped her head down and said, "I cannot let you do that. Live your life with a spirit. It will be dull. And there is so much I want to see." Leaning back, Jack smiled back at her. This was the first time he could find out who Erin really is, as a person. "Like?" "I want to be in the sky, flying across the ocean. To travel to places that I have only seen briefly in those windows. The Grand Canyon, swim in an ocean and visit Kinsale." "Kinsale?" "It is where I was born. I left when I was twelve. I always wished that I would see the village again." "Anything else?" Erin looked away, like she was thinking; then turned back to Jack and said, "I want to eat food that hadn't been boiled. Wear something luxurious. I want to see a movie. And to kiss you again." She smiled. Lucy walked back into the room. She glanced at Erin, then at Jack, realizing something was up, but began talking. "Okay, I spoke to a friend. She knows a lot of left-hand path rituals, some chaos magic. You know, maybe sigils and secret names?" she said, nodding as if they knew what she meant. "She knows a couple of necromancers." "Necro-mancers?" Erin asked. "They talk to the dead. My friend's going to reach out and get us a name. Hopefully, one who just wants to talk to the dead and nothing more. A necromancer will know what to do." "So, we just wait?" Jack asked. Lucy nodded. Home Alone. Days later, Erin stared at the TV. She was alone as Jack had to deal with the headache of Christmas preparations. He didn't want to leave her by herself, but Erin insisted that it was okay. This was something that Erin knew she had to get used to. She thought back to how difficult her life was before the s ance. Erin could easily take her current form as a constantly visible ghost, than that hell. One plus was now she could spend time with Jack. Last night, they spent hours talking. Jack told her everything that had happened to him since they last spoke. Erin was confused by his job, working as an engineer but with computers and clouds. Jack also showered her with questions about her own life. Her eyes widened after each question, and she grinned madly back at him. She told him about her life in Ireland, traveling across the Atlantic and working in Boston. Jack showed her current photos of how the city changed. She was amazed and saddened, seeing some of her favorite places of the city disappear. There was one question that Erin wouldn't answer. Jack had asked her where she would go, when she wasn't haunting the house. When he used to see her, it was only for an hour at most, then Erin would just fade away, and Jack would have to wait days or weeks to see her again. Erin couldn't say anything; she just looked away. She finally said it was difficult and Jack quickly changed the subject. The channel that Jack left the TV on was now playing another documentary about the World War. He told her it was a good idea for her to get used to the twenty-first century, but Erin couldn't stomach any more documentaries about the war. She understood Jack's reasoning; the other night, she cried in happiness that Ireland had become independent. A knock on the door turned Erin's head. There was no way it could be Jack. She could hear keys rattling and the door slowly open. Someone then called her name, a female voice. Erin phased through the walls to see who it was. She found Lucy standing outside, darting her head in and out. "Fuck!" Lucy stumbled back as she saw Erin appear, covering her mouth. She took a couple of deep breaths and then said, "Hi; Erin," Lucy nervously smiled, "Where's Jack?" "He has gone to a store called Walm Art. He will return in two hours' time, I hope." "Oh." Lucy paused. "Err, can I come in?" "Sorry," Erin stepped aside and allowed Lucy to enter. "Did Jack give you a key?" "Yeah," Lucy said, removing her jacket. "He swung by and said that I should have it, just in case." Muscle memory dictated her to ask for Lucy's coat and offer her a drink. Erin tried to hide her embarrassment while Lucy just smiled. Erin then followed her into the living room, trying to think about why she was here. She didn't like the idea that Lucy could enter the house whenever she wants. Erin knew the psychic was attracted to Jack; experiencing Lucy's feelings during the second time she possessed her. Erin couldn't help herself but checkout the medium's curvy frame as Lucy walked into the living room, hiding her disappointed face. "I have some news, but I will wait until Jack gets back. It'll be easier to explain. But it's good." Lucy grinned. She sat down on the sofa and asked, "What are you watching?" "A documentary about World War 2?" Erin said, not entirely convinced. "They call it World War 2 but do not say anything about a previous war." "Yeah, I can't remember what World War 1 was about. Might watch Wonder Woman again. Do you mind if I change the channel?" "Please," Erin replied, "It's depressing." She then joined her on the sofa. "So, how are you dealing with the modern world?" Lucy asked while flicking through the channels, stopping on at E. "It's pleasant. Yesterday, Jack showed me around the house and I was amazed. A dishwasher, a washing machine and an automated carpet cleaner. Those were most of my duties and would take half of my day. He showed me um moving photograph on his phone of places he has been to. I want to see them with my own eyes." "I'm guessing back in the 1880s travel was impossible." "Only by train or steam. Now you can fly anywhere," Erin smiled. "But what I'm most astonished by is being a woman. I died before I could vote and now a woman can run for President. I could only be a maid or work in a factory. Now there's so many possibilities." "That's really cool," Lucy said, smiling. Erin felt herself being distracted by the TV. She turned her head and saw a dozen of scantily-clad women grinding against men, who were topless and had bodies like circus strongmen. Her mouth dropped, watching as a woman sing to the camera. Lucy saw Erin's stunned expression and quickly changed the channel. "Sorry." "It's fine," Erin replied, "There is so much that is different. I need to adjust. It's just that if I were to go to a beach, I was expected to wear bloomers that covered my limbs. It is difficult to get used to being in an age were flesh is allowed." "I understand. It's okay to take your time." Lucy said. She then leaned closer and asked, "Sorry if this sounds idiotic. But you okay with me in general? Being a medium, the drinking and the sex before marriage?" Erin smiled and said, "I have lived in this household for over a century. My eyes have been open to many strange things. At first, I prayed for my soul and I thought my impurity was the cause of this life I was to live. As the years passed, I found myself losing that idea of sin. Families lived here, they indulged in vices that I found wicked. But they were still loving and moral people." "Wow," Lucy smirked and said, "One day, you must tell me what you saw over the years." Going back to Lucy's words and all the things she experienced got Erin thinking. In the hundred-odd years she had been trapped in this house, she had caught numerous couples screw late at night. Some were unmarried, others were of different races, which shocked her, but Erin found them loving, which just compounded to her jealousy. Erin had also seen couples have different types of sex, none like the ways she was told or experienced. Her fianc had been drunk during their entire courtships; she doubted he would have been sober enough to cock-stand. Robert just pushed her down on a billiards table and had his way with her. Erin thought she had enjoyed that, but it was nothing compared to what Jack made her feel the other night. It felt unusual, but she loved every moment of him touching her down below. "Um," Erin looked away before opening her mouth, "Lucy, can I ask you something? It is delicate." Lucy shrugged, "Sure." "Jack. He laid me down and used his tongue; on my quim." Erin said blushing. "Is this normal?" "Yeah," Lucy blurted out. "Sorry. Most guys do that now. If you're lucky." She smirked at Erin, who remained nonplussed. "Has sex really changed that much?" "One sec," Lucy stood up and skipped to the kitchen. She returned ten minutes later with a bottle of wine and two glasses. "If we're having girl time, we need wine." Lucy popped open the bottle and poured, then stopped. "Shit, I forgot. I'm sorry. Are you okay if I drink?" "Please," Erin replied, smiling. "My church said it was a sin. They encouraged to be teetotal. The man who I was supposed to marry died due to it. When I tasted wine and became hysteric. I thought that was the reason I was stuck in this house. Now I'm not sure. But I would love another taste." "Hopefully soon." Lucy then took a long sip and said, "Okay ; sex. Sex is nothing like you have experienced in the 1800s. There are handjobs, blowjobs, anal, bondage, choking and group sex. What Jack did to you ; I admit I'm jealous. Because most guys won't do that, but still expect you to blow them." "Blow?" "You put a penis in your mouth and suck on it." "Oh Christ," Erin muttered. Lucy then lifted up her phone, and loaded up a website. She then stopped herself, glanced at Erin and typed something else like she had changed her mind. She clicked on a video thumbnail and scooted closer to the spirit. "This is sex now." Erin moaned, watching a young blonde who looked a passing resemblance to Lucy, on a bed. She was nude and smiling at a tattooed man. She quickly stripped the man of his clothes, and then the couple kissed, rolling on the bed. Erin noticed that the woman was completely bare in the between. The man then kissed the woman in the cunt, just like Jack had done to her. "Wow," Erin moaned, "She looks like she is really enjoying herself." Erin felt the need to shift her weight on the sofa while she continued to watch. "Well, she's an actress. I should tell you that this is fake. But you need to know that it's okay to like sex and how you can enjoy it." Lucy then paused as they both watched the blonde actress get on her hands and knees. "That's the doggy-style position, very popular and feels great." Erin pursed her lip like she was trying not to laugh. Everything she had been taught, from her mother, Sunday School and the church, told her that premarital sex was an affront to the Lord. And sex in marriage was only for procreation. Now she could enjoy it. "I have to admit something, Lucy," Erin said, trying to look away from the video, "When me and Jack um fucked. I drew on your thoughts to make it more enjoyable." "I've been meaning to ask you about that." Lucy paused the video and took another sip of the wine. "Jack told me about the first time you possessed me and tried to kiss him." "I'm so sorry." "That's okay. I really just want to know how you were able to possess me? I've talked to spirits before, some probably fake, some hundred-percent real. But I've never been possessed." "I can't explain," Erin said. "It just happened and then I felt pain, you fighting back and mine own struggle. But I can tell you about the other time. It was easy. I just drew on your attraction to Jack." "It's like a tulpa," Lucy said, slowly smiling. "It has to be a tulpa!" "Tulpa?" "A tulpa is a being or an object created through intense thought. You have created something like this, linking you with Jack. When me and Jack were on the sofa, were you just haunting the house or were you drawn to this spot." "I just appeared here and saw you two." "Yeah," Lucy grinned, "This is great. I've got an idea on how we can help you." Erin nodded and looked away. She should apologize. Erin saw the blonde medium less of an adventuress, a strumpet who would seduce Jack, and more of a real person. And someone eager to help her. Erin knew she still had to adjust her 19th century way of thinking to the modern world. "Hey," Lucy said, getting Erin's attention. "Don't worry about me and Jack. I can tell he only wants you, especially now he can actually be with you. You know, have conversations. And I like you and I don't want to mess with a 19th century Irish ghost." Erin chuckled and covered her mouth. She wanted to believe that Lucy was genuine; she disliked being this jealous woman. When she was alive, with a body and everything, she had few friends. It was mainly due to her betrothed and the need to move cities for work. "What happened to you? When I possessed you?" "Hmm," Lucy paused and then said, "The first time I felt nothing, I was like asleep. When you did it again, it was like watching TV. I was standing in a dark room. Watching two screens and I could hear my voice, but it didn't sound like me. You leaned in and kissed Jack and it felt so weird. I'll be interested to try it again. Hell, if you ever want to have some fun with Jack, you can use my body." She grinned. Again, Erin blushed and went red, thinking about floating away from this conversation. Left Hand Magic. Jack opened the door and made a beeline to the kitchen. He ignored the dulled sounds of music being played and talking in the other room, assuming that it was just the TV. After stocking the fridge, he had to check on Erin. It was a weird relationship. She was like his girlfriend but also his patient. Jack just tried to focus on Lucy coming through for them. Walking into the living room, he found Erin and Lucy both on the sofa. The blonde medium was playing music on her phone while Erin nodded her head over the beat, her eyes closed. This was good. Jack knew that Erin would need someone else to talk to. Like with any other relationship, his neurotic side flared, and Jack was worried that he was suffocating Erin. It helped that Lucy knew what Erin was going through, wouldn't freak out and is around the same age. "Oh, you're back," Erin said, smiling. She stood up and walked through the coffee table to be at his side. "Did you get everything?" "Yep," He nodded, "So, what have you guys been up to?" "I'm just showing her what music is like now, and Instagram. And some other things." Lucy said, smirking at Erin. Jack caught the smile and glanced at Erin, who had gone red. Ignoring their feminine secrets, he sat down and asked, "So, do you have any news?" "Yep," Lucy replied and went for her bag. "You ever heard of a grimoire?" They both shook their heads, which Lucy had suspected they would do. She then gave them a brief explanation of a grimoire. It meant a book of spells, but more accurately, it was a textbook of magic. She had underlined certain pages, focused more on left-hand path magic, which went over both Jack and Erin's heads. The grimoire that Lucy had been given, had instructions on how to resurrect a body. "From what I read, resurrecting the dead is near impossible. Especially when the dead has been dead for over a hundred years. You need to evocate the person's spirit from wherever they are, say Hell or Heaven. That takes a lot of energy, and like it takes forever with like a zero-point-one chance percent of getting it right. But since Erin's spirit is still on Earth, we have a shot." "Fuck." Jack said. He then glanced at Erin and quickly apologized. "No, you are right," Erin nodded, dumbfounded as he was, "So, I can be human?" "Possibly," Lucy said, walking closer to the couple, the dirt-brown book of spells in her hands. "We need some things. Dirt from your grave, for one. Some other stuff, like salt, candles, herbs. Also, there might be sex magic involved." "Sex magic?" Erin said, "How? What?" "This is left-hand path magic!" Lucy yelled, "There's always stuff involving sex." "So, when do we do this?" Jack asked, pouring himself a glass of wine; he needed it. Glancing at Erin, she looked like she wanted one as well. "We need to pick the right date. A date real important." Lucy then got in front of Erin and asked, "What do you remember about the day you died?" "I um; it's hard," Erin said, "I can't. No." "The diary doesn't say much. All I know that she died on December 21st." "December 21st?" Lucy repeated, "The Winter Solstice usually falls on 20th or 21st. If Erin was murdered on the Winter Solstice, it can explain a lot. Tulpas. Midwinter. This is getting weird." Lucy told him that she will explain later. But there was a plan, and all they had to do is get some materials, research more into Erin's life and wait a week. Jack remembered that the ritual would probably happen with his parents around, maybe his sisters. He needed another drink. Nudity Norms. Erin felt comfortable, sitting in the living room with Jack, watching a Christmas movie. It was a pleasant feeling. Jack was supposed to be working, but he told her that he was now in the holiday zone, so he was expected to do the bare minimum until the new year. When she asked what his boss would say, Jack replied that he's probably doing the same right now. If this was what the modern world truly is, then Erin knew she would love it. She glanced at Jack, and he smirked back at her. Last night was still replaying her head. They were in bed, and had finished watching another Christmas movie. Some of the jokes Erin didn't get, also the ending was confusing. Frozen orange juice and future markets. Overall, she enjoyed the movie but was curious about the amount of nudity in some shows, and asked if that was normal. "Depends on the time and what you are watching," Jack said, "When you see actors and actresses naked, sometimes its just as is, like they're waking up or taking a shower. Over times, it's sexual and they might even pretend to have sex." "You mean fucking?" Erin grinned. "What?" Erin explained that she picked up some modern words. Jack immediately guessed it had to be Lucy. There was literally no one else. "I have only had sex twice in my life. Well, once when I was alive," Erin smiled, "What happened with us was unexpected and I had to tell someone. And she taught me some new words." Erin then moved closer and shocked him, "Lucy even showed me videos. Porn." Jack stayed still, not believing what he had heard. He had tried to work out how and why Lucy showed Erin porn. For the last couple of days, he had tried to be protective of her nineteenth-century mind, slowly exposing herself to the modern world. He looked at her, seeing if she was embarrassed. He couldn't tell. No, she looked more curious. He had to ask Erin what she was shown, intrigued at what she thought. Erin then described the scenes in vivid detail, telling the actions of the porn actors, her own emotions and what Lucy said. A man and woman slowly undressed, she was eaten out, then she gave the man a blowjob and then they had sex. Pretty vanilla. "Can I ask you something? Were you watching porn that night?" Erin then asked. That night. It felt so long ago to Jack; his life had changed so much. He told her yes, and wasn't surprised when Erin asked what type of porn. Lucy had really provided her some tutoring as Erin began rattling off porn genres. "Do you want to see what I watched?" Erin blushed but nodded her head. Jack set his laptop on the bed, directly in between them. He told her what he usually liked, amateur, lesbian and Point of view. Looking at Erin, her face was red, but she had this eager look on her, still curious. He played some videos, letting her watch for a while before asking her opinion. "It's. It's something," she said, sounding breathless. Erin watched each video carefully, amazed. One was through a man's eyes, bedding a young woman with many tattoos, which confused her as tattoos only belong to wealthy males during her time. Her eyes would drift to the right side of the page, suggested scenes. The words they used shocked her, anal, stepmom and orgy. Jack then played another movie; this time, it was two women. Erin had this initial disgust, but it slowly disappeared as the women sensually writhed together. It quickly got too much for her. She turned to face Jack, seeing a large bulge in his pants. She didn't know why, but Erin asked if Jack needed to sort himself. She insisted. He nervously pulled out his penis; her eyes flared at the sight of it, hard and veiny. With his dominant hand, Jack then slowly stroked his shaft. Erin quickly became entranced by the action, wishing that she could touch his cock again. But she became distracted, heat from her groin rippled up to her brain; Erin wanted to touch herself. Her eyes glued on him, she hitched up her skirt and slid her hand underneath her bloomers. Both Jack and Erin forgot about the Female-female-male scene that was playing and just stared at each other. Jack's hand became a blur over his cock, while Erin had slid two fingers deep into her pussy. There was little resistance from her Catholic upbringing; all those years she had been told that self-pleasure was a mortal sin were forgotten. Jack then cried out her name as ropes of cum shot out his cockhead. He grabbed a tissue and quickly caught the other spurts. Erin came immediately after him, also crying his name. There was no awkwardness between them as they settled in bed, watching each other as their breathing went back to normal. Jack then said something that made Erin's heart thud, saying that he wished that he could kiss her. She didn't want to think about that as they watched TV. She was still this spirit, telling herself that this could be her life until the Last Judgement. Still, Erin couldn't believe that she would ever try something like that with a man. Glancing at him, he was more handsome than her previous men. It was no contest with Patrick, her forty-something betrothed. With rotten teeth and shaking hands, Erin had hated the thought of touching him. Jack was more like Robert. Not physically, Jack was taller but didn't have Robert's square jaw and his lighter brown hair. Since seeing his naked body during the s ance, Erin noticed that Jack was more athletic than her previous lover. But Jack had Robert's charming and intelligent personality. He was also honest and aware of his limitations, unlike Robert. Whenever they were away from the Franklins, Erin would see him turn into an almighty braggart after a drink. They heard the front door opened then quickly closed. Lucy Prepares for a Resurrection. "Erin? Jack?" Lucy yelled. "In here," Jack said back. She was carrying a big tote bag as she walked into the living room. "Hey guys," Lucy smiled, "You okay?" Both Jack and Erin shrugged and then nodded their heads, saying fine at the same time. "What are you guys watching?" Lucy asked, facing the TV. "I don't know," Erin then turned to Jack and asked, "Which movie is this one?" "It's the Mistletoe Connection." "I've been watching a number of these Hallmark Christmas movies." Erin said, then shrugged her shoulders. "I do enjoy them, but I am finding a pattern. Struggling family business, a woman from the big city, a father with a young child and a lack of minorities?" She glanced at Jack to see if she was correct. He smiled and nodded. "We've been watching Christmas movies non-stop. If this ritual goes like it should, then Erin's going to be out in the world with no pop culture reference point. We watched Gremlins earlier and I figured that she needs a palate cleanser." "I was streaked," Erin said, looking back at Lucy. "She means scared." "For once, I was glad that I am a spirit. Those monsters would have made me cascade if I had a body." "She means puke." Jack then turned to Erin, and they exchanged grins. "You need to switch to Netflix Christmas movies. There's more variety." Lucy said. She took a seat and pulled the grimoire. "I need to ask you some questions, Erin. I want to make sure that we can get everything right for the ritual. Also, I can't find where you were buried." "Of course." "Why don't you guys take the living room. I probably should do some work today." Jack said, standing up. "Do you want some coffee, Lucy?" Lucy said yes, and they quickly settled around the coffee table. She booted up her laptop and asked Erin about her past, trying to squeeze information out of her last days alive. Erin gave vague answers back to her. She had been asked about this before, she hated thinking back. "What's going on?" Lucy asked, lowering her notepad. "What do you mean?" "You keep looking away and you're repeating yourself. What's going on?" "It's just," Erin said, but then stopped. "Lucy, I just need to tell someone about what had happened." Erin then leaned in, wanting to make sure that there was no way Jack could eavesdrop on them. Erin then told her how she and Jack watched porn, first describing the videos she saw. She caught Lucy's eyes widen as she went on. Erin then did a long exhale and told her that the evening ended with her and Jack mutually masturbating. Just like a move from a sitcom, Lucy did a spit take. Wiping her mouth, she turned back to Erin and said, "Sorry. But that's really hot. I didn't know that you can do that." "Nor did I," Erin replied, "I just can't control myself around him. I want to feel him again. To kiss him." "Just kiss?" Erin blushed and dropped her head. "I do have some other carnal thoughts." "Let's see what happens tomorrow. If I'm reading this thing right. You might get to have some fun tomorrow." "If only," Erin said. "So, you going to do it again?" Lucy asked grinning. Erin said nothing, trying not to laugh. "Hey, I'm a pervert," Lucy said, shrugging her shoulders. They went back to their research. Finding Erin's burial was difficult. Her death certificate was nonexistent. Either the hundred years that passed since her death made it impossible to find, or it was another insult by the Franklins. "O, space, then C-E-A-L-L-A-C-H-A-I-N," Erin said, spelling out her last name. "I'm not going to pretend to try to pronounce that." Lucy typed in the search bar and then asked, "I thought your last name is O'Callaghan?" "It is. That's just the Irish spelling. Jack said that if we are successful, I'll need identity papers. I may shorten it to Callaghan." Erin shrugged and looked away. With that done, Erin helped Lucy find her grave. She learnt that the Franklins had her buried in a Potter's field-like cemetery in a town near the border with New Hampshire. She also told Lucy more about her life, traveling across the Atlantic from Ireland, Boston and being forced to move to Portland due to Patrick. They were in deep concentration, but quickly looked up, hearing a car door slam shut. Then some voices that sounded like there were coming from outside. Parents Pop In. The front door opened, and a deep-sounding voice yelled, "Jack?" Jack jumped out of his chair; he was already prepared. He had been going over this moment since morning. He had to distract his parents while Lucy and, more importantly, Erin had to exit without drawing too much attention. His mom will probably faint if she saw Erin phase through walls, his dad would definitely spend an hour asking Erin to do tricks. He met them by the door and quickly lobbed questions at them. While his dad went upstairs to use the bathroom, Jack marshaled his mom into the kitchen. He showed her what he had bought for Christmas dinner, and asked about other things that they might need. In the living room, Lucy frantically piled her notes, her laptop and the grimoire back in her bag. She bounced from different spots of the room, trying to tidy up without being caught. Erin followed her around the room, not knowing what else to do. "Shit. Shit. Shit." Lucy said out loud but to herself. "Please be calm," Erin said, resting a hand on Lucy's shoulder though both could feel nothing. "We can say that we border together. But that we have to go now." "That's not a bad idea." Lucy replied. She paused and stared at Erin's clothes. "Can you do yourself up. Like how you used to look." Erin had her sleeves pulled up to her elbows, her hair down and her shoes were under Jack's bed. It was this weird quirk that she could change her appearance briefly, but it would just reset itself to how she always looked. Sometimes it was random, or if she just thought strongly enough. She nodded her head, and then Erin pressed her chest like she was doing the pledge of allegiance. With a quick flash, every bit of her clothing and her hair was back in its place. "Let's go," she said. While Jack was distracting his mother, they walked to the door, both looking at the kitchen. As Lucy opened the door, she waved at Erin and pointed to her mouth. Erin got the hint and said, "Bye Jack. We have to go." "Thanks for your help," Lucy added. They watched as a woman in her late fifties walked out of the kitchen. She was then joined by Jack. He looked like he was biting his lower lip. "Well, hello," she said. Her face had this inquisitive look like she was quickly judging them. "Hello, I am Erin," she said, "This is Miss; umm Lucy." "Hi, I'm Mary. Jack's mom," she replied, "That's umm interesting dress that you are wearing." Erin stayed quiet, her face frozen and her eyes stretched wide. "Oh, Erin's just shy," Lucy said, "She came from a rehearsal." She then turned to Erin and asked, "You're playing Scrooge's maid, right?" "Yes," Erin replied, not sounding anywhere convincing. "I'm sorry, but we need to be leaving." Jack left his mom's side and walked to the door, blocking her view of Erin just in case. "See you guys later," he said loud enough for his mom to hear him. He then leaned in and whispered, "Hide in my room, I'll be up soon." Both Lucy and Erin nodded. Jack slowly closed the door, watching Erin fade away as soon as she stepped outside. Lucy twisted her head left to right; he guessed that she was checking if anyone noticed a nineteenth-century maid disappear. Jack then locked the door and turned around, seeing his mother giving him a sly look. She suspected something. She was going to ask him so many questions, he knew it. Inconvenient Parents. Erin stared out of the window, bored. She realized that she had never really checked out the change in her surroundings. That was interesting for a while, but after two hours, she needed something else to do. Erin had tried to see if she could focus all her energy and press the TV remote power button but got nowhere. She attempted not to think about the ceremony tomorrow. Thoughts of her future, of Jack and life would occasionally creep in her head, and Erin had to ignore them. She trusted herself, knowing that if it went wrong and she would stay like this, that she could survive. But what about Jack? There was a knock and Erin turned her head. "Erin?" Jack said before opening the door and poking his head in. "Jack?" "Sorry, I had to leave you alone for so long. Mom and Dad really wanted to know what I've been up to." Jack then climbed onto his bed and switched the TV on. He flipped through the channels before settling on ESPN. He looked at the door as he played around with the volume. "I understand." Erin then joined him on the bed. "Oh yeah. Mom really likes the tree. I told her that you helped me decorate it." "Were they upset that I didn't fully introduce myself to them?" "No. Not really. But over dinner, Mom wanted to know about you. I had to think of something to say. I told them that I met you recently and we've been seeing each other. Also, you're crashing at Lucy's." "Seeing each other?" Erin replied, "Is that what modern courtship is?" "Something like that," Jack said, smiling, "What was courtship like in 1800s?" "Courtship was not for people like me. Especially for someone from Ireland. My Dad worked with a man and the fellow said he was looking for a wife. My Dad then brought him home one night, I may have said five words to Patrick during dinner. Two weeks later, we were engaged." "Whoa. Is that what you wanted?" "I never had a say. My parents said I was to be married and that was it." "What did you think about Patrick?" "A drunk," Erin said, rolling her eyes. "I could tell the type of husband he was going to be during that dinner. I was to be a nurse for him, bring him whiskey, wash him and clean off umm vomit from his mouth." She blushed again, still not comfortable with some modern words. "But when he died. How old were you? Couldn't you marry someone else?" "I was 25. A different time. One that I am so happy to be out of." Erin smiled. "There is something I want to ask. Is courtship similar to dating?" "Dating?" "I've heard that word spoken so many times in this house. Back when I was alive, dating meant buying a night with a whore." Jack tried to explain what dating meant now. The use of apps, having coffee dates or low-key ones like going shopping. Also, casual sex and friends-with-benefits. The dating stages, how couples usually go from casual acquaintances to dating, boyfriend and girlfriend, moving into together and finally getting married if they like. He saw Erin's shocked look when he explained that divorce was so common and accepted. Jack carried on, saying how some couples don't use labels to describe themselves; some do while others have their own thing. Embarrassed, but Jack had no choice to use experience from his own life. "We have had sex." Erin said, slowly smiling, "I guess we're more boyfriend and girlfriend." "Probably." Jack replied, smirking at her. Jack's phone then started buzzing and interrupted them. Reaching to the nightstand, Lucy was calling him on Facetime. He turned to Erin and said, "Lucy's video-calling me." "Video-calling? So, she can see us? Wow." Jack answered and said, "Hey Lucy, what's up? Where are you?" They could see Lucy in a dimly lit storeroom. There were boxes of Budweiser beer and whiskey stacked behind her. Her clothes also looked weird for her, wearing a white shirt and a black leather apron. There was no make-up on her face, and her hair was tied back. "I got a shift at the Cord & Rifle. Anyway, how you guys doing?" Erin looked at Jack, he shrugged, and she turned back to Lucy saying, "We're good." "What happened to your mom & dad?" "They had some questions. I told them that I've been seeing Erin for a while and you guys came over, so I can help you with your laptop." "And. I am uh, crashing; at your home," Erin said, emphasizing any modern words. "Cool, cool." Lucy looked passed her phone, then there was a knock and a muffled voice. She nodded and said, "They need me back behind the bar. There was also one thing. Tomorrow, it's just us and your parents, right? Like your sisters aren't going to burst in while we're burning sage or nude?" "Nude?" Erin looked at Jack, squinting her eyes. He shook his head and turned back to Lucy, "No. You don't have to worry about them. Katie and Beth will be flying out on 23rd. They got tickets to Taylor Swift tomorrow. Unless LA gets a plague of spiders, they are going to be there." "Okay then," Lucy nodded, "So, we need to drug your parents," she said, so casual. She then looked away, mouthing 'what' at someone. "Shit, I need to go." "What do you mean, drug my parents?" "Yeah, we need to drug them." Lucy stood up and looked like she was moving. "Why?" "They have to be drugged," Lucy replied, "Bye guys!" Jack glanced at Erin, then back to his blank phone screen. Tomorrow is going to be a long, stressful day. *** In a couple of hours, the Winter Solstice would happen, and Erin sat on Jack's bed. She watched him paced in the room, on the phone with one of his sisters. He said that he was helping her out with a computer problem, but as he talked to his sister, Erin only heard half of the conversation and it made no sense to her. She never really interacted with anyone else in the house. Before Jack and his family moved in, Erin tried to keep to herself, always in the corner of the eye of the house's occupants for a quick second, then disappearing. She didn't even want to be seen by Jack initially but had no choice as her attic became his bedroom. Few times, she would find herself in his sisters' rooms and would see them. Erin struggled to remember their names. What was she supposed to say whenever she meets them? Erin clenched her eye shut, hating herself. It was wrong to think about the future. There were so many things that could go wrong. Jack ended the called and turned to Erin, "I hate being the family's I T support," he said, rolling his eyes. "I T?" "Never mind." He settled on the bed next to her and slipped on his boots. "It'll be weird when I introduce you to them. Katie will be anywhere from cool to disinterested. I know for a fact that Beth will be asking you non-stop questions. She's a pain like that." Erin smiled and said, "You're being too confident. It might not happen. And if this ritual fails, I will accept it with grace." "Really?" "I need to. Just so I can stay sane." "I've got a text from Lucy. She's outside." Jack stood up and grabbed his jacket. "I have faith something will happen. Something good," he said, smiling back at her. "It's like a 40-minute drive to the cemetery. We will be a while. Try to stay here until me or Lucy come up." "Good luck," Erin replied. It was getting too much for her. Erin knew how she was feeling over him. She loved Jack. It terrified her. If the ritual fails, what would happen to Jack, Erin asked herself. He had this single-minded focus on helping her. She was worried that if it doesn't work, he won't be able to move on. Lucy pulled her Ford over and cut the engine. Jack wasn't going to say anything to her, but her car should not be making those types of sounds. It was like a Transformer was having a heart attack. Looking out of the window, he didn't see anyone. They left the car and slowly walk to the wall; it looked low enough for them to climb. Jack didn't know if there was some kind of night guard but said to Lucy that they should sneak in, just in case. She agreed, and soon he was boosting her over the wall. Climbing over, Jack landed on frozen grass that crunch with every step. They were lucky with the wind howling, making enough noise to cover their movements. "You ever been in a cemetery before?" Lucy asked, flashing the torch at a gravestone. "No. Have you?" "Yeah," she replied, "Loads of times; its part of the job. When I started hearing voices of the dead, I was like a goth goddess. Every Friday, someone was dragging me to a cemetery or a graveyard. Guys would hit on me all the time. I gave my first handy at a grave." "I got my first one during a school trip to Bangor," he said, looking at a gravestone, "I'm pretty sure that I told Erin about it." "How's Erin handling it?" Lucy asked, "Is she freaking out being a real woman again?" "Not really." Lucy stopped and Jack did the same. "Have you guys said anything about the future?" Jack sighed and shook his head. "Where's she going to stay? You're going back to Boston; is she going to follow you or stay here? She will need help with ID and social security." "I know. But Erin just doesn't want to think about the future. Talking about Boston, what she wants to do with her life and everything else, it will fucking hurt if tomorrow she's still a ghost. She's protecting herself." Lucy nodded and said, "I understand." Jack looked around, feeling that they were lost. Realizing that there was no guard and they were definitely alone, Jack and Lucy walked to the entrance. From there, they methodically worked their way up, finding Erin's grave after thirty minutes of searching. Lucy bent down and jammed a trowel into the ground. The frozen soil being too hard for her and Jack quickly took over. It took a couple of jabs to loosen the dirt. He scooped it up and funneled it into a sterilized container. Jack did ask why the box had to be sterilized. "You ever seen the Fly?" Lucy replied, tightening the lid around the plastic box, "You don't want her DNA mixing with something else. Turning her into a hybrid." "Really?" "Nah. It's just what it says to do in the grimoire," Lucy grinned, "Okay's let's get the hell out of here and roofie your parents." The Resurrection at Solstice. Jack searched the pantry for marshmallows, knowing that they were there somewhere. Lucy was upstairs with Erin. She was surprisingly easy to sneak into the house without his mom and dad noticing. While she was keeping Erin company, Jack was making his parents cocoa. Lucy had given him some weird smelling liquid to mix into the cocoa. It should make them fall asleep. He had to hide his look of glee when his dad said yes when he asked. If he didn't, they would be in trouble. He handed them the cocoa and settled down on the sofa, away from his parents. They were watching some Holiday cake show, and Jack would occasionally look up from his phone; they were still awake but getting quiet. Five minutes, he caught his mom closing her eyes and his dad doing that move of falling asleep, then jolting back awake. Ten minutes later, they were both deep asleep. He knew that they would be pissed at him in the morning, letting them sleep all night on the sofa. Waiting another ten minutes, Jack checked that they were still asleep and texted Lucy. It took just seconds for Erin to suddenly appear in his living room and the sound of Lucy running down the stairs. Both also checked if his parents were out cold; he guessed that they were also scared of being interrupted. "What did you give them?" Jack asked, staring at his snoring parents. "Oh, Valerian root and CBD oil," Lucy said, "We should get ready." "How long do we have?" Erin asked. "We got time," Lucy replied, looking at her phone. "The solstice is at 12:34am. This ritual has to happen during that time." "So, what do we have to do?" Jack said. They went back into Jack's room. Just like the s ance, they had to use the bedroom to host the ritual. Jack pushed everything to one side again, leaving a large empty space. Lucy made another circle, this time out of salt. There was something wrong with this; Jack had seen horror movies that use rings of salt as protection from the Devil. He wanted to ask if they're technically practicing Satanism. "This is just to make sure that we contain any kind of magic that we've created," Lucy said. After the circle was done, Jack placed seven black candles around the ring. They smelt funny, like someone could get high from the fumes. Lucy then put the grave dirt in the circle, making a pile with her hands. Directly opposite the soil, she positioned the silver bucket they had used before. While they worked on the preparations, Erin stood next to the door, silently watching them. Once Lucy said they were ready, they headed downstairs and to the kitchen. There was still some time to go, at least forty minutes. They could have waited in Jack's room, but both he and Lucy were too scared to touch anything and ruin the ritual. With Jack's parents snoring in the living room, they settled around the kitchen table. "Do you want something to drink?" Jack asked, breaking the silence between them. "Oh, god yes." Jack reached into a cabinet and pulled out a bottle of whiskey. "Dad got a bottle of Maker's Mark from my uncle," he said, pouring glasses for him and Lucy. They both quickly finished the bourbon and refilled their glasses. But Jack paused before taking another sip. He looked up from his drink to Erin and said, "Sorry about this." "Me too," Lucy said, hesitating as well. "But, if this works. I'm going to take you to a bar and we'll get hammered." Erin looked away and chuckled to herself. "Today, is it really that special? The Winter Solstice." "Yeah," Lucy said, "There's so many things that happen today. Yule is celebrated today by pagans and Satanists. Then there's the whole life-death-reborn symbolism of it, being the shortest day." She took another sip of bourbon and asked, "If this ritual works or doesn't, you're still going to experience a modern Christmas. How was that like back in 1890s?" Erin let out a quick smile and shrugged her shoulders. She said, "It was the same. There was Father Christmas ; Santa, Christmas trees and presents. When I was alive, I'd go to church number of times before Christmas. My mam and my nana would give me presents on 6th December. How about you two? What are your traditions?" "Mine are really boring," Jack said, "Typical Christmas. Exchange gifts, eat too much, drink too much. But it's the only time my sisters do all of the cooking. Like Christmas dinner is their time to shine. Later in the evening, we go to the movies. Lucy?" "Pass," she said, "With this talking to dead people, I never really celebrated Christmas. Normally out getting drunk with friends or strangers." Lucy then checked her phone and then said, "We should probably stop drinking. It's getting near midnight and I probably shouldn't be swaying when I start reading the grimoire. And if you drink too much, it might affect your plumbing. And we need a good, sexy, show." Jack rolled his eyes and stood up. He said, "I don't know anything about sex magic and what it does. But I really think you just want to watch us fuck." Erin stood next to him, blushing uncontrollably. She covered her face and looked away. "Maybe," Lucy grinned, "You guys go to your room and I'm gonna get changed and we'll start." Jack and Erin were in his bedroom, standing inside the circle. They stayed quiet, not even keeping eye contact with each other. Jack would open his mouth from time to time and try to say something, probably some reassuring words to Erin. He had none, though; so he kept his mouth shut and waited. His bedroom door swung open, and in walked Lucy. She had changed, replacing her jeans and sweatshirt with an ankle-length black dress. It had long sleeves and fit snugly around her curves. She also pulled her long blonde hair in a ponytail, wearing black lipstick and eye shadow. She could see them staring at her and said, "I'm trying to match what they were usually wear for this kind of thing." "So, should we get started?" Jack asked. "Yeah. You start lighting the candles. I'm going to start the fire and burn the sage." It was just like as Jack thought, the weird-smelling candles that he placed around the circle started exhaling a strange odor. It smelt like weed, but some cheap, disgusting weed. After that was done, he joined Erin back in the circle. Smoke from the sage filled the room, but it wasn't overpowering like the night of the s ance. Lucy held the grimoire tightly and rounded the circle, standing in front of the dirt. "I'm going to start reading the grimoire. When you can, start kissing and do you-know-what." "Are you okay?" Jack asked as he stood in front of Erin. "Yeah. I'm calm." Jack dropped his eyes to her hands. She was trembling. "Okay guys, let's get weird," Lucy said before she began reading. "Our good being. Bear this night lights open this fruit female. Set the Cork grass light. Her fruit diminished. Days gathering seasons said air together for every day lost. Given her wherein dry replenish. Light her subdued wings." Lucy lowered her head, facing Jack and Erin. They both looked puzzled. Lucy rolled her eyes and said, "Just, kiss now!" Jack tried to take Erin's hand, but his fingers went through hers. She widened her eyes, scared at what was not happening. She was still non-corporeal. Something had gone wrong, and they could be out of time. "Fuck. Fuck. Fuck." Lucy said to herself, frantically flipping through the grimoire. Jack kept eye contact with Erin and asked, "Lucy, can't we do this another day?" "No. Today is the day Erin died and it falls on the Winter Solstice. We might have to wait another year or two for the right time to occur, again." "If we wait," he said, still looking at a scared Erin, "There is no way Erin could go unnoticed by my parents. Even if I stay here." Lucy jumped into the circle and stood in front of Erin. "You have to possess me." "What?" Erin said, nearly yelling, "Why
While the Patriots have exceeded expectations, there's no reason to be comfortable with the position they're in after their loss to Buffalo.
We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we're comfortable in our own skin, we're showing that we accept ourselves for who we are, and that we're confident in our own abilities. Remember to be patient as we continue our journey for self-acceptance.
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram, Facebook, and their website! This week, Jill brings back one of the most downloaded episodes in the history of the show, episode 15 titled "Bad Mutha" from 2020, long before she really had any idea what this podcast would become. She shares how she didn't reread or rework it and how that is honestly part of the point. She was overwhelmed, anxious, and convinced that she was screwing everything up as a mom, but now, five years later, after a whole lot of therapy, journaling, and soul-searching, she has realized that the guilt that she felt then is the same guilt so many of us are still carrying now. In this replay episode, you will hear Jill wrestle with the old stories that she used to tell herself such as the story that she was a bad mom, that every mistake was permanent, that other mothers were doing it "right" while she was just keeping her head above water. You'll also hear the moments that still tug at her heart such as the night that she chose a spotless kitchen over watching a Star Wars movie with her daughter, memories that she has replayed endlessly as if punishing herself could rewrite them. However, this episode is about naming what's actually underneath mom guilt: perfectionism, comparison, and the old wounds which we drag into adulthood without even realizing it. It's about understanding why we cling to the belief that we're failing, even when the evidence says otherwise, and it is, of course, about the uncomfortable truth that guilt doesn't make us better mothers; it only teaches our kids to carry the same shame that we're trying to outrun. Jill encourages listeners to remember that every parent has their private struggles, no matter how shiny their family looks from the outside. Every child grows through their own challenges, and every mother, whether she believes it or not, is doing the absolute best she can with the tools that she has, so if mom guilt has been background noise for you or if you're ready to let go of the impossible standards that have followed you for years, this revisited episode will meet you exactly where you are! Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [1:31] - This episode is a replay of episode 15 of the podcast, titled "Bad Mutha." [5:04] - This episode is all about mom guilt. [7:11] - Jill admits that she long believed that guilt made her a bad mother. [10:54] - Jill realized that her "bad mom" narrative was not offering her truth. [13:32] - Jill shares a story of how a missed movie with her daughter still reminds her of how her anxiety misguides choices. [15:58] - Unspoken stress led Jill's daughter to feel disappointed and hurt. [17:20] - Jill recognizes that her haunting memories are exaggerated guilt that she can't rewrite. [20:07] - Perfection is impossible, and self punishing stories aren't reality. [22:11] - Hear how Jill realized that unresolved personal issues amplified comparison and perfectionism, intensifying guilt unnecessarily. [24:29] - Jill rewrote her story, collecting evidence of love to take on guilt and perfectionism. [26:59] - Comparing ourselves to other parents steals our peace because everyone struggles behind closed doors. [28:46] - Jill discusses how perfectionism exploits unresolved wounds, making parents feel inadequate despite their efforts. [30:37] - Healing needs to involve inward reflection, honest conversations, apologies, and self-forgiveness to move forward. [33:09] - Jill argues that real mothering comes from self-healing, not guilt, so that children experience joy and wholeness. [35:13] - Hear how observing a highly present mother reignited Jill's anxieties, despite her own progress in parenting. [37:10] - Jill chose self forgiveness after realizing that her parenting evidence showed love rather than failure. [39:07] - Jill reminds parents that their guilt reflects perfectionism, not the reality of their kids' futures. [42:11] - Jill found freedom by accepting her children's independence and releasing expectations driven by perfectionism. [45:52] - Kids' choices reflect their own paths, not parental failure or shame. [49:34] - Jill encourages moms listening to journal guilt and affirm their worth on a daily basis. [53:04] - Jill also encourages sharing these reflections with friends! Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.
As summer heat rises across Australia, many renters are struggling with high electricity bills and poorly insulated homes. New data from Energy Consumers Australia shows 70 per cent of renters are cutting back on heating and cooling to save money. Experts are calling for minimum energy efficiency standards for rental properties to lower power costs and improve health and comfort. In this podcast, community leader Abbas Raza Alvi explains why renters are pushing for change and how energy efficient homes can reduce bills and improve liveability.
Here's something I've learned the hard way: this is how nice people get taken advantage of.I'm a management professor. I study innovation and failure. But this pattern shows up everywhere. Academia. Hospitals. Small businesses. Big corporations.If you put a grumpy, irritable, forceful person next to a kind, laid-back, empathetic person, most people will work harder for the grumpy one. Not because they're better. Because pressure feels decisive. It creates urgency. People respond to it.The nice person feels safe. Comfortable. Human. And that's exactly the problem.Deadlines slip. Effort shifts elsewhere. And eventually, the nice person gets avoided. Not because they did anything wrong, but because guilt creeps in. And people don't like being reminded of where they fell short.If you're that nice person, you will miss out unless you build boundaries.Not anger. Not becoming grumpy. That kills your soul.Boundaries.You say: this is what I give. This is what I don't. And the world can adjust.I choose to be kind, gentle, generous, and respectful. But I protect myself. If someone doesn't respond in kind, I walk away.The goal isn't power. Or status. Or money.It's a peaceful life. With a big heart. And self-respect.Take care.
In today's Ask Allison, we're diving into how to make networking feel natural—even if the idea of walking into a room full of strangers makes you want to bail. You'll learn the one line that instantly breaks the ice, why wallflowers are your secret weapon, and what to do if events just aren't your thing. Curious how to network without the awkwardness? Listen to the episode and grab the How to Not Hate Networking worksheet to make it even easier (worksheet link below). Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: Grab my FREE weekly worksheet (plus other free tools to grow your practice) here: www.abundancepracticebuilding.com/links Ready to fill your practice faster? Join the Abundance Party today and get 99% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty
In this episode of Heal Here, I reflect on trusting intuitive pulls, reframing challenging situations, and stepping into service in quiet ways. Channelled guidance from the Akashic Records offers perspective for Lightworkers who feel stretched, stagnant, exhausted, or unsettled, and need reassurance that their presence matters more than they realize. This episode is a reminder that being a Lightworker isn't about performance or positivity. Stepping into service requires your presence, discernment, and following your inner guidance, even when it feels uncomfortable. In this episode: Current solar activity and ascension energies affecting the physical body The difference between honoring your energy vs. pushing through exhaustion Shining your light without over-giving or performing Following your nudges even when they don't make sense A personal story about how my inner guidance pulled me out of my comfort zone (and into one of the most impactful experiences of my life). How everyday spaces like hospitals, waiting rooms, and public places become unexpected energetic service points Releasing old stories that keep you stuck, small, or playing it safe Why discomfort can be a sign of alignment Using joy, rest, and self-care as fuel for your Lightworker mission Holiday Sale is Still On!!!!! Gen Z Reiki This live one day training on January 25th, 2026 (with pre-recorded modules) is for young people who wish to support their mental, emotional, spiritual, and physical health with Reiki. You will become attuned to the powerful Holy Fire energy, and learn self-healing and energetic hygiene tools and techniques. This training is extremely supportive for empaths, sensitives, intuitives, and neurodivergent individuals. Use the code "GENZBF" for 50% off for a limited time The Bridge 5D Ascension Akashic Records LIVE training This one day live training one January 18th, 2026 includes a live healing experience, attunement to The Bridge frequency, opportunity to ask questions, and time spent in your Akashic Records and the Akashic Records of others. *if you purchased my self-study Bridge course, you can apply what you paid to this training (which may make it free with this Black Friday sale! - DM me and I will create a code for you). Use the code "BRIDGEBF" for 50% off for a limited time 1:1 Mentorship Akashic Healing Journeys for a limited time Cosmic Cocoon - Self Study Inner Child Healing Program now 75% OFF!! I recently launched my new membership "The Lightworker Bridge Collective"!! This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path. You can sign up today for a free 7 day trial HERE FREE REPLAY: Empowered by the River of Peace Healing Experience
In the next few weeks, what do you want to see Sanders to that would make you feel comfortable enough to give him the starting position next year?
The Full Fourth Hour of Baskin and Phelps on December 12, 2025
Chanukah - Making Our Neshama Comfortable in Our Guf
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
This week, Payman sits down with Adeel Ali, an implantologist who's taken the kind of risks most dentists only talk about. Seven years qualified and he's already built multiple UK practices, mastered full-arch implantology including zygomatics, and most recently moved his family to Qatar to open a clinic from scratch—all whilst flying back every three weeks to maintain UK commitments. The conversation reveals someone refreshingly honest about not being naturally gifted clinically, instead crediting a relentless work ethic inherited from his father's 40-year retail career. They discuss marrying at 24, having kids young, and deliberately choosing to excel in every domain simultaneously rather than sequentially. Adeel's approach to business follows a simple framework: character-assassinate potential partners for integrity, find the best person doing what you want to learn, and when uncertainty hits, pray five times daily and trust it'll work out. From explaining why people should die with fixed teeth rather than dentures to how his wife rewired his mindset about Qatar, this episode offers an unfiltered look at making bold moves work through spiritual conviction and practical ruthlessness.In This Episode00:01:20 - Work ethic and retail roots00:04:25 - Teaching kids about money and work00:09:10 - Family dynamics and sacrifice00:13:50 - Marrying young and choosing fatherhood00:16:50 - Struggling through dental school00:22:15 - Life-changing full arch work00:23:25 - Finding mentors and the Tatum course00:26:25 - Three-tier training programme00:29:10 - Advice for aspiring implantologists00:33:45 - Aha moments in implantology00:43:15 - Mentorship beyond clinical skills00:46:50 - Choosing business partners00:51:15 - Practice acquisitions and growth strategy00:53:20 - Comfortable in the uncomfortable00:56:25 - Faith, religion and rating people holistically00:59:35 - Prayer and God consciousness01:05:50 - The Qatar move01:09:35 - Building London Implant Clinic from scratch01:12:35 - Wife's all-in mentality01:14:10 - Flying lifestyle and health concerns01:18:40 - Fantasy dinner party01:30:35 - Full arch consultation process01:36:25 - Cultural differences treating Qatari patientsAbout Adeel AliAdeel Ali is an implantologist who recently relocated to Qatar whilst maintaining UK practices. He's completed around 800 full arch cases and placed approximately 8,000 implants, focusing primarily on complex zygomatic and pterygoid cases. He runs a three-tier mentorship programme and travels between Qatar and the UK every three weeks.
Sis, this season can be all the chaos. It's time you be present with yourself, take a step back, allow yourself rest, peace, and grace. Friend, you owe you. This episode is DIFFERENT. This isn't just host Lindsey Nichol talking - it's Lindsey GUIDING you through 3 calming meditations specifically designed for your recovery journey. Save this episode. Bookmark it. Come back to it whenever you need it. This time of year, anyone can feel overwhelmed by holiday chaos. But for someone with an eating disorder, the anxiety can be crippling. Pre-meal panic. Body image triggers. Overwhelming thoughts that feel impossible to quiet. Lindsey has walked this path. She knows how overwhelming those thoughts and feelings get, especially during the holidays. That's why she created these simple, powerful meditations to be your companion whenever you need to: Calm pre-meal anxiety before eating with family Ground yourself during a body image crisis Show yourself compassion on the hardest days Whether you're struggling with pre-meal anxiety, having a hard day with your body image, or just need a moment to ground yourself - press play on this episode. Come back to this episode when you're feeling overwhelmed, when you're feeling not enough, and when that anxiety feels like it's on overdrive. The 3 Guided Meditations: Meditation #1: Pre-Meal Calming Meditation (For Anxiety Before Eating) When to use this: Before lunch or dinner when anxiety feels highest When sitting down with family for meals When you feel panic rising about food choices When the ED voice is loudest before eating What Lindsey guides you through: Finding comfortable seated position Gentle breathing to become present Noticing thoughts like clouds passing in the sky Hand-on-heart, hand-on-belly grounding Affirmations: "I give my body permission to be nourished" "I choose to feed my body with compassion" "Food is my medicine. This is a good thing" "This is one step in my recovery journey" Breathing mantras: "I am stronger than the eating disorder voice" "I have the wisdom to nourish my body" "I am more than my body" Duration: ~5 minutes Key truth: These quiet moments of connection with yourself are powerful. This helps you separate from the ED voice and reconnect with your TRUE self. Meditation #2: Body Image Grounding Meditation (For Body Hate Days) When to use this: When you're having a hard body image day When "feeling fat" is overwhelming When critical thoughts about your body won't stop When you need to reconnect with gratitude for your body Important reminder: "Feeling fat" isn't actually a feeling - it's often your body's way of telling you something else is going on emotionally. What Lindsey guides you through: Comfortable position (seated or lying down) Noticing where your body contacts the ground (grounding) Body scan from feet to head with gentle awareness: Feet: Connecting to the ground, wiggling toes Legs: Getting stronger, supporting you Core/Stomach: Your true strength, your center (not to be micromanaged) Chest: Rising and falling with each breath Arms/Hands: Tools to express love, create amazing things Head: Houses thoughts AND dreams, desires, wishes Acknowledging judgmental thoughts without judgment Thanking your body for what it allows you to do Self-hug + gratitude: "Thank you for allowing me to walk, breathe, be grounded" Key practice: When critical thoughts arise, simply say "I notice I'm having a judgmental thought," then return to observing with curiosity. Duration: ~7 minutes Key truth: Your body is not your enemy. It's not up for negotiation. It's your HOME - where you live. Meditation #3: Self-Compassion Meditation (For Suffering + Hard Moments) When to use this: When you're feeling overwhelmed When you don't honor or love yourself When you don't know where to turn next When you need to be as kind to yourself as you'd be to a friend What Lindsey guides you through: Thinking of a recent challenge in recovery Noticing emotions and physical sensations Hand over heart, feeling steady heartbeat Affirmations: "This is a moment of suffering" "Suffering will pass - it's part of life and recovery" "I can be kind to myself in this process" Imagining a friend facing the same challenges Asking: "What would I say to them? How would I support them?" Offering yourself that same grace: "I'm doing the best I can" "Recovery takes time" "I'm worthy of patience and understanding" Key practice: You deserve the same kindness you'd offer your friend, mom, or sister. Duration: ~5 minutes Key truth: Your ED voice may be loud this season, but it doesn't have to control you or your actions. Key Reminders Throughout: Thoughts Are Like Clouds: They can come in (like your breath) and flow out (like your exhale) without you grabbing onto them. Your Truth: These thoughts can pass like clouds in the sky You are MORE than these thoughts This voice is NOT your truth You can choose recovery in this exact moment Your worth will NEVER be determined by food or weight You are SAFE here For Beginners: This isn't about doing it perfectly. It's about giving yourself permission and the gift of being present and compassionate. How to Use This Episode: Save it. Bookmark it. Add it to a playlist. Press play: Before meals when anxiety rises During body image struggles On overwhelmingly hard days Whenever you need grounding Come back often: These meditations get easier with regular practice. Each time you return to this episode, you're strengthening your recovery toolkit. Pause anytime: Lindsey guides you through, then gives you space to practice on your own. Feel free to pause and extend any meditation as long as you need. Powerful Truths from This Episode: "Since your body, it is worthy of nourishment" "These thoughts are like clouds passing in the sky - they can come in and go out without you grabbing onto them" "Your body is not your enemy. It's your home. It's where you live" "Feeling fat isn't actually a feeling - it's often your body's way of telling you something else is going on emotionally" "Your core is your true strength, your center - it's not to be micromanaged" "You deserve the same kindness you would offer to your friend" "Your eating disorder voice may be loud, but it doesn't have to control you" "Recovery isn't about perfection - it's about progress" "These quiet moments of connection are so powerful" Why These Meditations Work: They're Specific to ED Recovery: Not generic mindfulness - these address pre-meal panic, body image, and self-compassion specific to eating disorder struggles. They're Quick: 5-7 minutes each. You can do them anywhere, anytime. They're Guided: Lindsey walks you through every step. No meditation experience needed. They're Repeatable: Come back to this episode again and again. Build these into your recovery routine. They Separate You From the ED Voice: These practices help you recognize that the ED thoughts are NOT you - they're just thoughts passing through. Your Recovery Toolbox: These meditations are TOOLS in your recovery toolbox. Use them whenever you need extra support. Before meals → Meditation #1 Body image crisis → Meditation #2 Hard day/overwhelm → Meditation #3 Remember: You are stronger than you know. You don't have to do this alone. Ready for More Support? If you're looking for an extra hand guiding you along the way from somebody who has been there, who has recovered - not just a therapist, but a COACH who has recovered - Lindsey offers: Recovery Collective Group support with other women on the recovery journey. Community that understands: www.herbestself.co/recoverycollective One-on-One Recovery Coaching Personalized guidance from someone who's walked this path and found freedom. Learn more and apply at www.herbestself.co Connect with Lindsey Nichol: Website: www.herbestself.co Apply for Coaching: https://docs.google.com/forms/d/13WDpvmQNoVvAytBdqM72FIp1AqXMfSFrqzQVvBWrwHY/edit Email: info@lindseynickel.com Facebook Community: Her Best Self Society - www.herbestselfsociety.com Instagram: @thelindseynichol How to Support This Show: If you found value in today's episode: Leave a review on Apple Podcasts (this helps us reach more women!) Share this episode with someone who needs these meditations Save/bookmark this episode to come back to Join the Her Best Self Facebook community Your reviews truly help us keep showing up week after week with recovery truth and awareness. Share This Episode: Know someone struggling with pre-meal anxiety or body image? Send them this episode. It's a gift they can use again and again. How to share: "Press play on this when you're anxious before meals" "Saved this meditation episode for you" "This helped me calm down - thought you might need it too" Remember, Friend: You are stronger than you know. You do not have to do this alone. Recovery isn't about perfection - it's about progress. And that means showing up for yourself one moment, one breath at a time. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram and Facebook! Join Jill this week as she invites you to slow down with her - not "when things calm down" but right now, in these last days of the year. She kicks things off by sharing a few recent reviews that genuinely meant the world to her, including reflections from women who joined her at the recent BeYOULive event in October. Their words remind her why she shows up every week with no script, no notes, and ultimately no plan other than to be fully present and fully herself. When it comes to this episode's conversation, if you have listened to episodes 299, 301, 303, 304, and now 305, then you have likely already realized that Jill has wandered a bit into an accidental mini-series. Nothing was outlined ahead of time, yet each episode has been building on the last, first exploring what we want to feel, then what we don't want to carry into the holidays, and now shifting into something more concrete. What do you actually want to do with the rest of this month - not for your kids, not for your spouse, not for the thousand invisible jobs you take on. What do you want? Jill also shares her own words for the season - joy and, unexpectedly, "Christmas," which means something to her that she couldn't explain even if she tried. She then walks listeners through a simple practice of writing a list by hand of everything that you personally want to experience in December. They can be big things, tiny things, silly things, meaningful things, etc. Afterwards, choose five non-negotiables, things that are absolutely happening no matter what - whether the month goes smoothly or, as Jill's mom would say, "goes to hell in a handbasket." From there, Jill guides you through bringing your chosen word into each experience, documenting it, and actually acknowledging how it feels to finally put yourself back on your own list. Jill is even doing this with you herself, so if December has flown by too many years in a row, this episode is your invitation to claim even a few moments that are entirely, unapologetically yours! Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [1:58] - Jill shares a couple of positive reviews left by listeners recently. [4:04] - Jill has realized that her recent unplanned episodes formed a mini-series building toward concrete December actions. [5:36] - Jill chooses "joy" and "Christmas" as her words and en listeners to handwrite a personal December list. [8:01] - Jill encourages listeners to list personal December wishes and to then choose five non-negotiable experiences for themselves. [11:56] - Jill encourages documenting each activity and taking note of how it felt to finally prioritize yourself. [13:07] - Listeners are asked to honor their chosen experiences and to reflect on choosing themselves. Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.
Friends… this one is for every single woman who has ever stood in a fitting room sweating, swearing, and promising herself this time she'll lose the weight.We're in the thick of holiday dressing season, I've been deep in the saga of finding a dress for my niece's bat mitzvah (the try-ons are here and here!), and today I'm walking you through the exact process I use every time I shop — or honestly, every time I get dressed from my own closet.It's my LFC Method: Love. Fits. Comfortable.Simple… but also life-changing.Because when you start choosing clothes based on how they work for your real body, not the body you used to have or the one you think you “should” have, everything shifts — your confidence, your mornings, your shopping habits, even your wallet.Inside this episode I share:How to tell the exact moment you're talking yourself into something — and why it's always a noWhy two boxes checked (cute + fits) isn't enough if you're not comfortableHow clothes you never wear quietly drain your energy and your self-trustWhat shifts when you stop dressing to “look smaller” and start dressing to feel like yourselfChanging how you talk to yourself while getting dressed is one of the most powerful body image tools you will ever use. Let me know how it goes. Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries
Reformed Brotherhood | Sound Doctrine, Systematic Theology, and Brotherly Love
In this theologically rich episode of The Reformed Brotherhood, Jesse and Tony delve into the Parable of the Lost Coin from Luke 15:8-10. They explore how this parable reveals God's passionate pursuit of His elect and the divine joy that erupts when they are found. Building on their previous discussion of the Lost Sheep, the brothers examine how Jesus uses this second parable to further emphasize God's sovereign grace in salvation. The conversation highlights the theological implications of God's ownership of His people even before their redemption, the diligent efforts He undertakes to find them, and the heavenly celebration that follows. This episode offers profound insights into God's relentless love and the true nature of divine joy in redemption. Key Takeaways The Parable of the Lost Coin emphasizes that God actively and diligently searches for those who belong to Him, sparing no effort to recover what is rightfully His. Jesus uses three sequential parables in Luke 15 to progressively reveal different aspects of God's heart toward sinners, with escalating emphasis on divine joy. The coin represents something of significant value that already belonged to the woman, illustrating that God's elect belong to Him even before their redemption. Unlike finding something new, the joy depicted is specifically about recovering something that was already yours but had been lost, highlighting God's eternal claim on His people. The spiritual inability of the sinner is represented by the coin's passivity - it cannot find its own way back and must be sought out by its owner. Angels rejoice over salvation not independently but because they share in God's delight at the effectiveness of His saving power. The parable challenges believers to recover their joy in salvation and to share it with others, much like the woman who called her neighbors to celebrate with her. Expanded Insights God's Determined Pursuit of What Already Belongs to Him The Parable of the Lost Coin reveals a profound theological truth about God's relationship to His elect. As Tony and Jesse discuss, this isn't a story about finding something new, but recovering something that already belongs to the owner. The woman in the parable doesn't rejoice because she discovered unexpected treasure; she rejoices because she recovered what was already hers. This illustrates the Reformed understanding that God's people have eternally belonged to Him. While justification occurs in time, there's a real sense in which God has been considering us as His people in eternity past. The parable therefore supports the doctrines of election and particular redemption - God is not creating conditions people can move into or out of, but is zealously reclaiming a specific people who are already His in His eternal decree. The searching, sweeping, and diligent pursuit represent not a general call, but an effectual calling that accomplishes its purpose. The Divine Joy in Recovering Sinners One of the most striking aspects of this parable is the overwhelming joy that accompanies finding the lost coin. The brothers highlight that this joy isn't reluctant or begrudging, but enthusiastic and overflowing. The woman calls her friends and neighbors to celebrate with her - a seemingly excessive response to finding a coin, unless we understand the theological significance. This reveals that God takes genuine delight in the redemption of sinners, to the extent that Jesus describes it as causing joy "in the presence of the angels of God." As Jesse and Tony note, this challenges our perception that God might save us begrudgingly. Instead, the parable teaches us that God's "alien work" is wrath, while His delight is in mercy. This should profoundly impact how believers view their own salvation and should inspire a contagious joy that spreads to others - a joy that many Christians, by Tony's own admission, need to recover in their daily walk. Memorable Quotes "Christ love is an act of love and it's always being acted upon the sinner, the one who has to be redeemed, his child whom he goes after. So in the same way, we have Christ showing the self-denying love." - Jesse Schwamb "The coin doesn't seek the woman. The woman seeks the coin. And in this way, I think we see God's act of searching grace... The reason why I think it leads to joy, why God is so pleased, is because God has this real pleasure to pluck sinners as brands from the burning fire." - Jesse Schwamb "These parables are calling us to rejoice, right? Christ is using these parables to shame the Pharisees and the scribes who refuse to rejoice over the salvation of sinners. How often do we not rejoice over our own salvation sufficiently?" - Tony Arsenal Full Transcript [00:00:08] Jesse Schwamb: There still is like the sovereign grace of God who's initiating the salvation and there is a kind of effect of calling that God doesn't merely invite, he finds, he goes after he affects the very thing. Yeah, and I think we're seeing that here. The sinner, spiritual inability. There's an utter passivity until found. The coin doesn't seek the woman. The woman seeks the coin. And in this way, I think we see God's act of searching grace. It's all there for us. And the reason why I think it leads to joy, why God is so pleased is because God has this real pleasure. To pluck sinners as brands from the burning fire. Welcome to episode 472 of The Reformed Brotherhood. I'm Jesse. [00:00:57] Tony Arsenal: And I'm Tony. And this is the podcast with ears to hear. Hey brother. [00:01:01] Jesse Schwamb: Hey brother. [00:01:02] Jesus and the Parable of the Lost Coin [00:01:02] Jesse Schwamb: So there was this time, maybe actually more than one time, but at least this one time that we've been looking at where Jesus is hanging out and the religious incumbents, the Pharisees, they come to him and they say, you are a friend of sinners, and. Instead of taking offense to this, Jesus turns this all around. Uses this as a label, appropriates it for himself and his glorious character. And we know this because he gives us this thrice repeated sense of what it means to see his heart, his volition, his passion, his love, his going after his people, and he does it. Three little parables and we looked at one last time and we're coming up to round two of the same and similar, but also different and interesting. And so today we're looking at the parable of the lost coin or the Lost dma, or I suppose, whatever kind of currency you wanna insert in there. But once again, something's lost and we're gonna see how our savior comes to find it by way of explaining it. In metaphor. So there's more things that are lost and more things to be found on this episode. That's how we do it. It's true. It's true. So that's how Jesus does it. So [00:02:12] Tony Arsenal: yeah. So it should be how we do it. [00:02:14] Jesse Schwamb: Yes. Yeah, exactly. I cut to like Montel Jordan now is the only thing going through my head. Tell Jordan. Yeah. Isn't he the one that's like, this is how we do it, that song, this is [00:02:28] Tony Arsenal: how we do it. I, I don't know who sings it. Apparently it's me right now. That was actually really good. That was fantastic. [00:02:36] Jesse Schwamb: Hopefully never auto tuned. Not even once. I'm sure that'll make an appearance now and the rest, somebody [00:02:42] Tony Arsenal: should take that and auto tune it for me. [00:02:44] Jesse Schwamb: That would be fantastic. Listen, it doesn't need it. That was perfect. That was right off the cuff, right off the top. It was beautiful. It was ous. [00:02:50] Tony Arsenal: Yes. Yes. [00:02:51] Affirmations and Denials [00:02:51] Jesse Schwamb: I'm hoping that appearance, [00:02:53] Tony Arsenal: before we jump into our, our favorite segment here in affirmations of Denials, I just wanted to take a second to, uh, thank all of our listeners. Uh, we have the best listeners in the world. That's true, and we've also got a really great place to get together and chat about things. That's also true. Uh, we have a little telegram chat, which is just a little chat, um, program that run on your phone or in a browser. Really any device you have, you can go to t Me slash Reform Brotherhood and join that, uh, little chat group. And there's lots of stuff going on there. We don't need to get into all the details, but it's a friendly little place. Lots of good people, lots of good conversation. And just lots of good digital fellowship, if that's even a thing. I think it is. So please do join us there. It's a great place to discuss, uh, the episodes or what you're learning or what you'd like to learn. There's all sorts of, uh, little nooks and crannies and things to do in there. [00:03:43] Jesse Schwamb: So if you're looking for a little df and you know that you are coming out, we won't get into details, but you definitely should. Take Tony's advice, please. You, you will not be disappointed. It, it's a fun, fun time together. True. Just like you're about to have with us chatting it up and going through a little affirmations and denials. So, as usual, Tony, what are you, are you affirming with something or are you denying again, something? I'm, I'm on the edge of my seat. I'm ready. [00:04:06] Tony Arsenal: Okay. Uh, it is, I thought that was going somewhere else. Uh, I'm, I'm affirming something. [00:04:13] AI and Problem Solving [00:04:13] Tony Arsenal: People are gonna get so sick of me doing like AI affirmations, but I, it's like I learned a new thing to do with AI every couple of weeks. I ran across an article the other day, uh, that I don't remember where the article was. I didn't save it, but I did read it. And one of the things that pointed out is that a lot of times you're not getting the most out of AI because you don't really know how to ask the questions. True. One of the things it was was getting through is a lot of people will ask, they'll have a problem that they're encountering and they'll just ask AI like, how do I fix this problem? And a lot of times what that yields is like very superficial, basic, uh, generic advice or generic kind of, uh, directions for resolving a problem. And the, I don't remember the exact phrasing, 'cause it was a little while ago since I read it, but it basically said something like, I'm encountering X problem. And despite all efforts to the contrary, I have not been able to resolve it. And by using sort of these extra phrases. What it does is it sort of like pushes the AI to ask you questions about what you've already tried to do, and so it's gonna tailor its advice or its directions to your specific situation a little bit more. So, for example, I was doing this today. We, um, we just had the time change, right? Stupidest thing in the world doesn't make any sense and my kids don't understand that the time has changed and we're now like three or four weeks past the, the time change and their, their schedule still have not adjusted. So my son Augie, who is uh, like three and three quarters, uh, I don't know how many months it is. When do you stop? I don't even know. When you stop counting in months. He's three and a quarter, three quarters. And he will regularly wake up between four 30 and five 30. And when we really, what we really want is for him to be sleeping, uh, from uh, until like six or six 30 at the latest. So he's like a full hour, sometimes two hours ahead of time, which then he wakes up, it's a small house. He's noisy 'cause he's a three and a half year old. So he wakes up the baby. The baby wakes up. My wife, and then we're all awake and then we're cranky and it's miserable. So I, I put that little prompt into, um, into Google Gemini, which is right now is my, um, AI of choice, but works very similar. If you use something like chat, GPT or CLO or whatever, you know, grok, whatever AI tool you have access to, put that little prompt in. You know, something like since the time change, my son has been waking up at four 30 in the morning, despite all efforts to the contrary, I have not been able to, uh, adjust his schedule. And so it started asking me questions like, how much light is in the room? What time does he go to bed? How much does he nap? And it, so it's, it's pulling from the internet. This is why I like Google Geminis. It's actually pulling from the internet to identify like common, common. Related issues. And so it starts to probe and ask questions. And by the time it was done, what it came out with was like a step-by-step two week plan. Basically like, do this tonight, do this tomorrow morning. Um, and it was able to identify what it believes is the problem. We'll see if it actually is, but the beauty now is now that I've got a plan that I've got in this ai, I can start, you know, tomorrow morning I'm gonna try to do what it said and I can tell. The ai, how things went, and it can now adjust the plan based on whether or not, you know, this worked or didn't work. So it's a good way to sort of, um, push an ai, uh, chat bot to probe your situation a little bit more. So you could do this really for anything, right. You could do something like I'm having, I'm having trouble losing weight despite all efforts to the contrary. Um, can you help me identify what the, you know, root problem is? So think about different ways that you can use this. It's a pretty cool way to sort of like, push the, the AI to get a little deeper into the specifics without like a lot of extra heavy lifting. I'm sure there's probably other ways you could drive it to do this, but this was just one clever way that I, that this article pointed out to accomplish this. [00:08:07] Jesse Schwamb: It's a great exercise to have AI optimize itself. Yeah. By you turning your prompts around and asking it to ask you a number of questions, sufficient number, until it can provide an optimize answer for you. So lots, almost every bot has some kind of, you can have it analyze your prompts essentially, but some like copilot actually have a prompt agent, which will help you construct the prompt in an optimal way. Yeah, and that again, is kind of question and answer. So I'm with you. I will often turn it around and say. Here's my goal. Ask me sufficient number of questions so that you can provide the right insight to accomplish said goal. Or like you're saying, if you can create this like, massive conversation that keeps all this history. So I, I've heard of people using this for their exercise or running plans. Famously, somebody a, a, um, journalist, the Wall Street Journal, use it, train for a marathon. You can almost have it do anything for you. Of course, you want to test all of that and interact with it reasonably and ably, right? At the same time, what it does best is respond to like natural language interaction. And so by turning it around and basically saying, help me help you do the best job possible, providing the information, it's like the weirdest way of querying stuff because we're so used to providing explicit direction ourselves, right? So to turn it around, it's kind of a new experience, but it's super fun, really interesting, really effective. [00:09:22] Tony Arsenal: And it because you are allowing, in a certain sense, you're sort of asking the AI to drive the conversation. This, this particular prompt, I know the article I read went into details about why this prompt is powerful and the reason this prompt is powerful is not because of anything the AI's doing necessarily, right. It's because you're basically telling the AI. To find what you've missed. And so it's asking you questions. Like if I was to sit down and go like, all right, what are all the things that's wrong, that's causing my son to be awake? Like obviously I didn't figure it out on my own, so it's asking me what I've already tried and what it found out. And then of course when it tells me what it is, it's like the most obvious thing when it figures out what it is. It's identifying something that I already haven't identified because I've told it. I've already tried everything I can think of, and so it's prompting me to try to figure out what it is that I haven't thought of. So those are, like I said, there's lots of ways to sort of get the ais to do that exercise. Um, it's not, it's not just about prompt engineering, although that there's a lot of science now and a lot of like. Specifics on how you do prompt engineering, um, you know, like building a persona for the ai. Like there's all sorts of things you can do and you can add that, like, I could have said something like, um. Uh, you are a pediatric sleep expert, right? And when you tell it that what it's gonna do is it's gonna start to use more technical language, it's gonna, it's gonna speak to you back as though it's a, and this, this is where AI can get a little bit dangerous and really downright scary in some instances. But with that particular prompt, it's gonna start to speak back to you as though it was a clinician of some sort, diagnosing a medical situation, which again. That is definitely not something I would ever endorse. Like, don't let an AI be your doctor. That's just not, like WebMD was already scary enough when you were just telling you what your symptoms were and it was just cross checking it. Um, but you could do something like, and I use these kinds of prompts for our show notes where I'm like, you're an expert at SEO, like at um, podcast show notes. Utilizing SEO search terms, like that's part of the prompt that I use when I use, um, in, in this case, I use notion to generate most of our show notes. Um, it, it starts to change the way that it looks at things and the way that it, I, it responds to you based on different prompts. So I think it, it's a little bit scary, uh, AI. Can be a strange, strange place. And there's some, they're doing some research that is a little bit frightening. They did a study and actually, like, they, they basically like unlocked an AI and gave it access to a pretend company with emails and stuff and said that a particular employee was gonna shut out, was gonna delete the ai. And the first thing it did was try to like blackmail the employee with like a risk, like a scandalous email. It had. Then after that they, they engineered a scenario where the AI actually had the ability to kill the employee. And despite like explicit instructions not to do anything illegal, it still tried to kill the employee. So there's some scary things that are coming up if we're not, you know, if, if the science is not able to get that under control. But right now it's just a lot of fun. Like it's, we're, we're probably not at the point where it's dangerous yet and hopefully. Hopefully it won't get to that point, but we'll see. We'll see. That got dark real fast, fast, fast. Jesse, you gotta get this. And that was an affirmation. I guess I'm affirming killer murder ais that are gonna kill us all, but uh, we're gonna have fun with it until they do at least. [00:12:52] Jesse Schwamb: Thanks for not making that deny against. 'cause I can only imagine the direction that one to taken. [00:12:57] Tony Arsenal: Yeah. At least when the AI hears this, it's gonna know that I'm on its side, so, oh, for sure. I, for one, welcome our new AI overlords. So as do Iye. [00:13:05] Christmas Hymns and Music Recommendations [00:13:05] Tony Arsenal: But Jesse, what are you affirming or denying today to get me out of this pit here? [00:13:09] Jesse Schwamb: So, lemme start with a question. Do you have a favorite Christmas hymn? And if so, what is it? [00:13:16] Tony Arsenal: Ooh, that's a tough one. Um, I think I've always been really partial to Oh, holy Night. But, uh, there's, there's not anything that really jumps to mind my, as I've become older and crankier and more Scottish in spirit, I just, Christmas hymns just aren't as. If they're not as prominent in my mind, but oh, holy night or come coming, Emanuel is probably a really good one too. [00:13:38] Jesse Schwamb: Wow. Those are the, those are like the top in the top three for me. Yeah. So I think [00:13:42] Tony Arsenal: I know where you're going based on the question. [00:13:44] Jesse Schwamb: Yeah, we're very much the same. So, well maybe, so I am affirming with, but it's that time of year and people you, you know and love and maybe yourself, you're gonna listen to Christian music and. That's okay. I put no shade on that, especially because we're talking about the incarnation, celebrate the incarnation. But of course, I think the best version of that is some of these really lovely hymns because they could be sung and worshiped through all year round. We just choose them because they fit in with the calendar particularly well here, and sometimes they're included, their lyrics included in Hallmark cards and, and your local. Cool. Coles. So while that's happening, why not embrace it? But here's my information is why not go with some different versions. I love the hymn as you just said. Oh, come will come Emmanuel. And so I'm gonna give people three versions of it to listen to Now to make my list of this kind of repertoire. The song's gotta maintain that traditional melody. I think to a strong degree, it's gotta be rich and deep and dark, especially Ko Emmanuel. But it's gotta have something in it that's a little bit nuanced. Different creative arrangements, musicality. So let me give two brand new ones that you may not have heard versions and one old one. So the old one is by, these are all Ko Emanuel. So if at some point during this you're like, what song is he talking about? It's Ko. Emmanuel. It's just three times. Th we're keeping it th Rice tonight. So the first is by band called for today. That's gonna be a, a little bit harder if you want something that, uh, gets you kind of pumped up in the midst of this redemption. That's gonna be the version. And then there are two brand new ones. One is by skillet, which is just been making music forever, but the piano melody they bring into this and they do a little something nuanced with the chorus that doesn't pull away too much. From the original, but just gives it a little extra like Tastiness. Yeah. Skill. Great version. And then another one that just came out yesterday. My yesterday, not your yesterday. So actually it doesn't even matter at this point. It's already out is by descriptor. And this would be like the most chill version that is a hardcore band by, I would say tradition, but in this case, their version is very chill. All of them I find are just deeply worshipful. Yeah. And these, the music is very full of impact, but of course the lyrics are glorious. I really love this, this crying out to God for the Savior. This. You know, just, it's really the, the plea that we should have now, which is, you know, maranatha like Lord Jesus, come. And so in some ways we're, we're celebrating that initial plea and cry for redemption as it has been applied onto us by the Holy Spirit. And we're also saying, you know, come and fulfill your kingdom, Lord, come and bring the full promise, which is here, but not yet. So I like all three of these. So for today. Skillet descriptor, which sounds like we're playing like a weird word game when you put those all together. It does, but they're all great bands and their versions I think are, are worthy. So the larger affirmation, I suppose, is like, go out this season and find different versions, like mix it up a little bit. Because it's good to hear this music somewhat afresh, and so I think by coming to it with different versions of it, you'll get a little bit of that sense. It'll make maybe what is, maybe if it's felt rote or mundane or just trivial, like you're saying, kind of revive some of these pieces in our hearts so we can, we, we can really worship through them. We're redeeming them even as they're meant to be expressions of the ultimate redemption. [00:16:55] Tony Arsenal: Yeah. Yeah, I, um, I heard the skillet version and, uh, you know, you know me like I'm not a huge fan of harder music. Yeah. But that, that song Slaps man, it's, yes, [00:17:07] Jesse Schwamb: it does. It's [00:17:07] Tony Arsenal: good. And Al I mean, it, it also ignited this weird firestorm of craziness online. I don't know if you heard anything about this, but Yes, it was, it was, there was like the people who absolutely love it and will. Fight you if you don't. Yes. And then there was like the people who think it's straight from the devil because of somehow demonic rhythms, whatever that means. Um, but yeah, I mean, I'm not a big fan of the heavier music, but there is something about that sort of, uh. I don't know. Is skill, would that be considered like metal at all? [00:17:38] Jesse Schwamb: Oh, that's a loaded question. Probably. [00:17:39] Tony Arsenal: Yeah. So like I found, uh, this is, we're gonna go down to Rabbit Trail here. Let's do it. Here we go. I found a version of Africa by Toto that was labeled as metal on YouTube. So I don't know whether it actually is, and this, this version of skill, it strikes me as very similar, where it's, ah, uh, it, it's like, um. The harmonies are slightly different in terms of like how they resonate than Okay. Other harmonies. Like I get [00:18:05] Jesse Schwamb: that [00:18:06] Tony Arsenal: there's a certain, you know, like when you think about like Western music, there's certain right, there's certain harmonies when, you know, think about like piano chords are framed and my understanding at least this could be way off, and I'm sure you're gonna correct me if I'm wrong, is that um, metal music, heavy metal music uses slightly different. Chord formations that it almost leaves you feeling a little unresolved. Yes, but not quite unresolved. Like it's just, it's, it's more the harmonics are different, so that's fair. Skillet. This skillet song is so good, and I think you're right. It, it retains the sort of like. The same basic melody, the same, the same basic harmonies, actually. Right. And it's, it's almost like the harmonies are just close enough to being put into a different key with the harmonies. Yes, [00:18:52] Jesse Schwamb: that's true [00:18:53] Tony Arsenal: than then. Uh, but not quite actually going into another key. So like, sometimes you'll see online, you'll find YouTube videos where they play like pop songs, but they've changed the, the. Chords a little bit. So now it's in a minor key. It's almost like it's there. It's like one more little note shift and it would be there. Um, and then there's some interesting, uh, like repetition and almost some like anal singing going on, that it's very good. Even if you don't like heavier music. Like, like I don't, um, go listen to it and I think you'll find yourself like hitting repeat a couple times. It was very, very good. [00:19:25] Jesse Schwamb: That's a good way of saying it. A lot of times that style is a little bit dissonant, if that's what you mean in the court. Yeah. Formation. So it gives you this unsettledness, this almost unresolvedness, and that's in there. Yeah. And just so everybody knows, actually, if you listen to that version from Skillet, you'll probably listen to most of it. You'll get about two thirds of the way through it and probably be saying, what are those guys talking about? It's the breakdown. Where it amps up. But before that, I think anybody could listen to it and just enjoy it. It's a really beautiful, almost haunting piano melody. They bring into the intro in that, in the interlude. It's very lovely. So it gives you that sense. Again, I love this kind of music because there's almost something, there is something in this song that's longing for something that is wanting and yet left, unresolved and unfulfilled until the savior comes. There's almost a lament in it, so to speak, especially with like the way it's orchestrated. So I love that this hymn is like deep and rich in that way. It's, that's fine. Like if you want to sing deck the Holes, that's totally fine. This is just, I think, better and rich and deeper and more interesting because it does speak to this life of looking for and waiting for anticipating the advent of the savior. So to get me get put back in that place by music, I think is like a net gain this time of year. It's good to have that perspective. I'm, I'm glad you've heard it. We should just open that debate up whether or not we come hang out in the telegram chat. We'll put it in that debate. Is skillet hardcore or metal? We'll just leave it there 'cause I have my opinions, but I'm, well, I'm sure everybody else does. [00:20:48] Tony Arsenal: I don't even know what those words mean, Jesse. Everything is hardcore in metal compared to what I normally listen to. I don't even listen to music anymore usually, so I, I mean, I'm like mostly all podcasts all the time. Anytime I have time, I don't have a ton of time to listen to. Um, audio stuff, but [00:21:06] Jesse Schwamb: that's totally fair. Well now everybody now join us though. [00:21:08] Tony Arsenal: Educate me [00:21:09] Jesse Schwamb: now. Everybody can properly use, IM prompt whatever AI of their choice, and they can listen to at least three different versions of al comical manual. And then they can tell us which one do you like the best? Or maybe you have your own version. That's what she was saying. What's your favorite Christmas in? [00:21:23] Tony Arsenal: Yeah. And [00:21:24] Jesse Schwamb: what version of it do you like? I mean, it'll be like. [00:21:28] Tony Arsenal: It'll be like, despite my best efforts, I've been un unable to understand what hardcore and medical is. Please help me understand. [00:21:37] Jesse Schwamb: Oh, we're gonna have some, some fun with this at some point. We'll have to get into the whole debate, though. I know you and I have talked about it before. We'll put it before the brothers and sisters about a Christmas Carol and what version everybody else likes. That's also seems like, aside from the, the whole eternal debate, which I'm not sure is really serious about whether or not diehard is a Christmas movie, this idea of like, which version of the Christmas Carol do you subscribe to? Yeah. Which one would you watch if you can only watch one? Which one will you watch? That's, we'll have to save that for another time. [00:22:06] Tony Arsenal: We'll save it for another time. And we get a little closer to midwinter. No reason we just can't [00:22:10] Jesse Schwamb: do it right now because we gotta get to Luke 15. [00:22:12] Discussion on the Parable of the Lost Coin [00:22:12] Tony Arsenal: We do. [00:22:13] Jesse Schwamb: We, we've already been in this place of looking at Jesus' response to the Pharisees when they say to him, listen, this man receives sinners and eats with them. And Jesus is basically like, yeah, that's right. And let me tell you three times what the heart of God is like and what my mission in serving him is like, and what I desire to come to do for my children. And so we spoke in the last conversation about the parable lost sheep. Go check that out. Some are saying, I mean, I'm not saying this, but some are saying in the internet, it's the definitive. Congratulation of that parable. I'm, I'm happy to take that if that's true. Um, but we wanna go on to this parable of the lost coin. So let me read, it's just a couple of verses and you're gonna hear in the text that you're going to understand right away. This is being linked because it starts with or, so this is Jesus speaking and this is Luke 15, chapter 15, starting in verse eight. Jesus says, or a what woman? She has 10 D drachmas and loses. One drachma does not light a lamp and sweep the house and search carefully until she finds it. And when she has found it, she calls together her friend and her neighbors saying, rejoice with me for I found the D Drachma, which I lost in the same way I tell you, there is joy in the presence of the angels of God over one sinner who repents. [00:23:27] Tony Arsenal: Yeah. Yeah. On one level, this is, uh, again, it's not all that complicated of a scenario, right? And we have to kind of go back and relo through some of the stuff we talked about last week because this is a continuation of, you know, when we first talked about the Matthew 13 parables, we commented on like. Christ was coming back to the same themes, right? And in some ways, repeating the parable. This is even stronger than that. It's not just that Christ is teaching the same thing across multiple parables. The sense here, at least the sense I get when I read this parable, the lost sheep, and then the prodigal, um, sun parable or, or the next parable here, um, is actually that Christ is just sort of like hammering home the one point he's making to the tax collectors and or to the tax collectors or to the scribes who are complaining about the fact that Christ was eating with sinners. He's just hammering this point home, right? So it's not, it's not to try to add. A lot of nuance to the point. It's not to try to add a, a shade of meaning. Um. You know, we talked a lot about how parables, um, Christ tells parables in part to condemn the listeners who will not receive him, right? That's right. This is one of those situations where it's not, it's not hiding the meaning of the parable from them. The meaning is so obvious that you couldn't miss it, and he, he appeals, we talked about in the first, in the first part of this, he actually appeals to like what the ordinary response would be. Right? What man of you having a hundred sheep if he loses one, does not. Go and leave the 99. Like it's a scenario that anyone who goes, well, like, I wouldn't do that is, looks like an idiot. Like, that's, that's the point of the why. He phrases it. And so then you're right when he, when he begins with this, he says, or what woman having 10 silver coins if she loses one, does not light a lamp and sweep the house and seek diligently until he, till she finds it. And of course, the, the, the emphasis again is like no one in their right mind would not do this. And I think like we think about a coin and like that's the smallest denomination of money that we have. Like, I wouldn't, like if I lost a, if I had 10 silver coin, 10 coins and I lost one of them, the most that that could be is what? 50 cents? Like the, like if I had a 50 cent piece or a silver dollar, I guess, like I could lose a dollar. We're not really talking about coins the way we think of coins, right? We're talking about, um. Um, you know, like denominations of money that are substantial in that timeframe. Like it, there was, there were small coins, but a silver coin would be a substantial amount of money to lose. So we are not talking about a situation where this is, uh, a trivial kind of thing. She's not looking for, you know, I've, I've heard this parable sort of like unpacked where like, it's almost like a miserly seeking for like this lost coin. Interesting. It's not about, it's not about like. Penny pinching here, right? She's not trying to find a tiny penny that isn't worth anything that's built into the parable, right? It's a silver coin. It's not just any coin. It's a silver coin. So she's, she's looking for this coin, um, because it is a significant amount of money and because she's lost it, she's lost something of her, of her overall wealth. Like there's a real loss. Two, this that needs to be felt before he can really move on with the parable. It's not just like some small piece of property, like there's a [00:26:57] Jesse Schwamb: right. I [00:26:57] Tony Arsenal: don't know if you've ever lost a large amount of money, but I remember one time I was in, um, a. I was like, almost outta high school, and I had taken some money out of, um, out of the bank, some cash to make a purchase. I think I was purchasing a laptop and I don't know why I, I don't, maybe I didn't have a credit card or I didn't have a debit card, but I was purchasing a laptop with cash. Right. And back then, like laptops, like this was not a super expensive laptop, but. It was a substantial amount of cash and I misplaced it and it was like, oh no, like, where is it? And like, I went crazy trying to find it. This is the situation. She's lost a substantial amount of money. Um, this parable, unlike the last one, doesn't give you a relative amount of how many she has. Otherwise. She's just lost a significant amount of money. So she takes all these different steps to try to find it. [00:27:44] Understanding the Parable's Context [00:27:44] Tony Arsenal: We have to feel that loss before we really can grasp what the parable is trying to teach us. [00:27:49] Jesse Schwamb: I like that, so I'm glad you brought that up because I ended up going down a rabbit hole with this whole coined situation. [00:27:56] Tony Arsenal: Well, we're about to, Matt Whitman some of this, aren't we? [00:27:58] Jesse Schwamb: Yes, I think so. But mainly because, and this is not really my own ideas here, there's, there's a lot I was able to kind of just read and kind. Throw, throw something around this because I think you're absolutely right that Jesus is bringing an ES escalation here and it's almost like a little bit easier for us to understand the whole sheep thing. I think the context of the lost coin, like you're already saying, is a little bit less familiar to us, and so I got into this. Rabbit hole over the question, why would this woman have 10 silver coins? I really got stuck on like, so why does she have these? And Jesus specific about that he's giving a particular context. Presumably those within his hearing in earshot understood this context far better than I did. So what I was surprised to see is that a lot of commentators you probably run into this, have stated or I guess promulgated this idea that the woman is young and unmarried and the 10 silver coins could. Could represent a dowry. So in some way here too, like it's not just a lot of money, it's possible that this was her saving up and it was a witness to her availability for marriage. [00:28:57] The Significance of the Lost Coin [00:28:57] Jesse Schwamb: So e either way, if that's true or not, Jesus is really emphasizing to us there's significant and severe loss here. And so just like you said, it would be a fool who would just like say, oh, well that's too bad. The coin is probably in here somewhere, but eh, I'm just gonna go about my normal business. Yeah. And forsake it. Like, let's, let's not worry about it. So. The emphasis then on this one is not so much like the leaving behind presumably can keep the remaining nine coins somewhere safe if you had them. But this effort and this diligence to, to go after and find this lost one. So again, we know it's all about finding what was lost, but this kind of momentum that Jesus is bringing to this, like the severity of this by saying there was this woman, and of course like here we find that part of this parable isn't just in the, the kingdom of God's like this, like we were talking about before. It's more than that because there's this expression of, again, the situation combined with these active verbs. I think we talked about last time that Christ love is an act of love and it's always being acted upon the sinner, the one who has to be redeemed, his child whom he goes after. So in the same way, we have Christ showing the self-denying love. Like in the first case, the shepherd brought his sheep home on his shoulders rather than leave it in the wilderness. And then here. The woman does like everything. She lights the candle, she sweeps the house. She basically turns the thing, the place upside down, searching diligently and spared no pains with this until she found her lost money. And before we get into the whole rejoicing thing, it just strikes me that, you know, in the same way, I think what we have here is Christ affirming that he didn't spare himself. He's not gonna spare himself. When he undertakes to save sinners, he does all the things. He endures the cross scor in shame. He lays down his life for his friends. There's no greater love than that. It cannot be shown, and so Christ's love is deep and mighty. It's like this woman doing all the things, tearing the place apart to ensure that that which she knew she had misplaced comes back to her. That the full value of everything that she knows is hers. Is safe and secure in her possession and so does the Lord Jesus rejoice the safe sinners in the same way. And that's where this is incredibly powerful. It's not just, Hey, let me just say it to you one more time. There is a reemphasis here, but I like where you're going, this re-escalation. I think the first question is, why do the woman have this money? What purpose is it serving? And I think if we can at least try to appreciate some of that, then we see again how Jesus is going after that, which is that he, he wants to save the sinner. He wants to save the soul. And all of the pleasure, then all of the rejoicing comes because, and, and as a result of that context. [00:31:22] Tony Arsenal: Yeah. Yeah. [00:31:23] Theological Implications of God's People [00:31:23] Tony Arsenal: The other thing, um, maybe, and, and I hope I'm not overreading again, we've, we've talked about the dangers of overreading, the parables, but I think there's a, and we'll, we'll come to this too when we get into the, um, prodigal son. Um, there is this sense, I think in some theological traditions that. God is sort of like claiming a people who were not his own. Right. And one of the things that I love about the reform tradition, and, and I love it because this is the picture the Bible teaches, is the emphasis on the fact that God's people have been God's people. As long as God has been pondering and con like contemplating them. So like we deny eternal justification, right? Justification happens in time and there's a real change in our status, in in time when, when the spirit applies, the benefits that Christ has purchased for us in redemption, right? But there's also a very real sense that God has been looking and considering us as his people in eternity past. Like that's always. That's the nature of the Pactum salutes, the, you know, covenant of redemption election. The idea that like God is not saving a nameless, faceless people. He's not creating conditions that people can either move themselves into or take themselves out of. He has a concrete people. Who he is saving, who he has chosen. He, he, you know, prior to our birth, he will redeem us. He now, he has redeemed us and he will preserve us in all of these parables, whether it's the sheep, the coin, or as we'll get to the prodigal sun next week or, or whenever. Um. It's not that God is discovering something new that he didn't have, or it's not that the woman is discovering a coin, right? There's nothing more, uh, I think nothing more like sort of, uh, spontaneously delightful than like when you like buy a, like a jacket at the thrift store. Like you go to Salvation Army and you buy a jacket, you get home, you reach in the pocket and there's like a $10 bill and you're like, oh man, that's so, so great. Or like, you find a, you find a. A $10 bill on the ground, or you find a quarter on the ground, right? Yeah. Or you find your own money. Well, and that that's, there's a different kind of joy, right? That's the point, is like, there's a delight that comes with finding something. And again, like we have to be careful about like, like not stealing, right? But there's a different kind of joy that comes with like finding something that was not yours that now becomes yours. We talked about that with parables a couple weeks ago, right? There's a guy who finds it, he's, he's searching for pearls. He finds a pearl, and so he goes after he sells everything he has and he claims that pearl, but that wasn't his before the delight was in sort of finding something new. These parables. The delight is in reclaiming and refining something that was yours that was once lost. Right? That's a different thing. And it paints a picture, a different picture of God than the other parables where, you know, the man kind of stumbles on treasure in a field or he finds a pearl that he was searching for, but it wasn't his pearl. This is different. This is teaching us that God is, is zealous and jealous to reclaim that which was his, which was lost. Yes. Right. So, you know, we can get, we can, maybe we will next week, maybe we will dig into like super laps area versus infra laps. AIRism probably not, I don't necessarily wanna have that conversation. But there is a reality in the Bible where God has a chosen people and they are his people, even before he redeems them. [00:34:52] Jesse Schwamb: Exactly. [00:34:53] God's Relentless Pursuit of Sinners [00:34:53] Tony Arsenal: These parables all emphasize that in a different way and part of what he's, part of what he's ribbing at with the Pharisees and the, and the scribes, and this is common across all of Christ's teaching in his interactions and we get into true Israel with, with Paul, I mean this is the consistent testimony of the New Testament, is that the people who thought they were God's people. The, the Jewish leaders, especially the Pharisees, the Sadducees, the scribes, the, the sort of elites of, uh, first century Jewish believers, they really were convinced that they were God's people. And those dirty gentiles out there, they, they're not, and even in certain sense, like even the Jewish people out in the country who don't even, you know, they don't know the scriptures that like, even those people were maybe barely God's people. Christ is coming in here and he is going, whoa, whoa, whoa, whoa, whoa. Like you're asking me. You're surprised that I receive sinners and e with them. Well, I'm coming to claim that which is mine, which was lost, and the right response to that is not to turn your nose up at it. The right response is to rejoice with me that I have found my sheep that was lost, that I have reclaimed my coin that was lost. And as we'll see later on, like he really needles them at the end of the, the, uh, parable of the prodigal son. This is something I, I have to be like intentional in my own life because I think sometimes we hear conversion stories and we have this sort of, I, I guess like, we'll call it like the, the Jonah I heresy, I dunno, we won't call it heresy, but like the, the, the like Jonah impulse that we all have to be really thankful for God's mercy in our life. But sort of question whether God is. Merciful or even be a little bit upset when it seems that God is being merciful to those sinners over there. We have to really like, use these parables in our own lives to pound that out of our system because it's, it's ungodly and it's not what God is, is calling us. And these parables really speak against that [00:36:52] Jesse Schwamb: and all of us speak in. In that lost state, but that doesn't, I think like you're saying, mean that we are not God's already. That if he has established that from a trinity past, then we'd expect what others have said about God as the hound of heaven to be true. And that is he comes and he chases down his own. What's interesting to me is exactly what you've said. We often recognize when we do this in reverse and we look at the parable of the lost son, all of these elements, how the father comes after him, how there's a cha singer coming to himself. There's this grand act of repentance. I would argue all of that is in all of these parables. Not, not to a lesser extent, just to a different extent, but it's all there. So in terms of like couching this, and I think what we might use is like traditionally reformed language. And I, I don't want to say I'm overeating this, I hope I'm not at that same risk, but we see some of this like toll depravity and like the sinner is lost, unable to move forward, right? There still is like the sovereign grace of God who's initiating the salvation and there is a kind of effect of calling that God doesn't merely invite, he finds, he goes after he affects the very thing. Yeah, and I think we're seeing that here. There is. The sinner, spiritual inability. There's an utter passivity until found. The coin doesn't seek the woman. The woman seeks the coin. And in this way, I think we see God's act of searching grace. It's all there for us. Yeah, it's in a slightly different way, but I think that's what we're meant to like take away from this. We're meant to lean into that a bit. [00:38:12] Rejoicing in Salvation [00:38:12] Jesse Schwamb: And the reason why I think it leads to joy, why God is so pleased is because God has this real pleasure. Jesus has this real pleasure. The Holy Spirit has this real pleasure. To pluck sinners as brands from the burning fire. You know, it was Jesus, literally his food and drink like not to be too trite, but like his jam went upon the earth to finish the work, which he came to do. And there are many times when he says he ammi of being constrained in the spirit until this was accomplished. And it's still his delight to show mercy like you're saying He is. And even Jonah recognizes that, right. He said like, I knew you were going to be a merciful God. And so he's far more willing to save sinners than sinners are to be saved. But that is the gospel level voice, isn't it? Because we can come kicking and screaming, but in God's great mercy, not because of works and unrighteousness, but because of his great mercy, he comes and he tears everything apart to rescue and to save those whom he's called to himself. [00:39:06] Tony Arsenal: Yeah. Yeah. I love that old, um, Puritan phrase that wrath is God's alien work. And we, you know, like you gotta be careful when you start to talk that way. And the Puritans were definitely careful about everything. I mean, they were very specific when they spoke, but. When we talk about God's alien work and wrath being God's alien work, what we're saying is not, not that like somehow wrath is external to God. Like that's not what we're getting at of Right. But when you look at scripture and, and here's something that I think, um. I, I don't know how I wanna say this. Like, I think we read that the road is narrow and the the, um, you know, few are those who find it. I think we read that and we somehow think like, yeah, God, God, like, really loves that. Not a lot of people are saved. And I, I actually think that like, when we look at it, um, and, and again, like we have to be careful 'cause God, God. God decreed that which he is delighted by, and also that which glorifies him the most. Right? Right. But the picture that we get in scripture, and we have to take this seriously with all of the caveats that it's accommodated, it's anthropopathism that, you know, all of, all of the stuff we've talked about. We did a whole series on systematic theology. We did like six episodes on Divine Simplicity and immutability. Like we we're, we're right in line with the historic tradition on that. All of those caveats, uh, all of those caveats in place, the Bible pic paints a picture of God such that he grieves over. Those who are lost. Right? Right. He takes no delight in the death of the wicked. That's right. He, he, he seeks after the lost and he rejoices when he finds them. Right. He's, his, his Holy Spirit is grieved when we disobey him, his, his anger is kindled even towards his people in a paternal sense. Right. He disciplines us the way an angry father who loves us, would discipline us when we disobey him. That is a real, that's a real thing. What exactly that means, how we can apply that to God is a very complicated conversation. And maybe sometimes it's more complicated than we, like, we make it more complicated than it needs to be for sure. Um, we wanna be careful to preserve God's changeness, his immutability, his simplicity, all of those things. But at the end of the day, at. God grieves over lost sinners, and he rejoices when they come back. He rejoices when they return to him. Just as the shepherd who finds his lost sheep puts that sheep on his shoulders, right? That's not just because that's an easy way to carry a sheep, right? It's also like this picture of this loving. Intimate situation where God pulls us onto himself and he, he wraps literally like wraps us around himself. Like there are times when, um. You know, I have a toddler and there are times where I have to carry that toddler, and it's, it's a fight, right? And I don't really enjoy doing it. He's squirming, he's fighting. Then there are times where he needs me to hold him tight, and he, he snuggles in. When he falls down and hurts his leg, the first thing he does is he runs and he jumps on me, and he wants to be held tight, and there's a f there's a fatherly embrace there that not only brings comfort to my son. But it brings great joy to me to be able to comfort him that that dynamic in a, uh, a infinitely greater sense is at play here in the lost sheep. And then there's this rejoicing. It's not just rejoicing that God is rejoicing, it's the angels that are rejoicing. [00:42:43] The Joy of Redemption [00:42:43] Tony Arsenal: It's the, it's other Christians. It's the great cloud of witnesses that are rejoicing when Aah sinner is returned to God. All of God's kingdom and everything that that includes, all of that is involved in this rejoicing. That's why I think like in the first parable, in the parable of the lost sheep, it's joy in heaven. Right? It's sort of general joy in heaven. It's not specific. Then this one is even more specific. It's not just general joy in heaven. It's the angels of God. That's right. That are rejoicing. And then I think what we're gonna find, and we'll we'll tease this out when we get to the next par, well the figure in the prodigal son that is rejoicing. The one that is leading the rejoicing, the chief rejoice is the one who's the standin for God in that parable. [00:43:26] Jesse Schwamb: Right, exactly right. So, [00:43:27] Tony Arsenal: so we have to, we have to both recognize that there's a true grief. A true sorrow that is appropriate to speak of God, um, as having when a sinner is lost. And there's also an equally appropriate way to speak about God rejoicing and being pleased and delighted when a sinner returns to him. [00:43:53] Jesse Schwamb: That's the real payoff of this whole parable. I think, uh, maybe all three of them altogether, is that it is shocking how good the gospel is, which we're always saying, yeah, but I'm really always being moved, especially these last couple weeks with what Jesus is saying about how good, how truly unbelievable the gospel is. And again, it draws us to the. Old Testament scriptures when even the Israel saying, who is like this? Who is like our God? So what's remarkable about this is that there's an infinite willingness on God's part to receive sinners. [00:44:23] Tony Arsenal: Yeah. [00:44:23] Jesse Schwamb: And however wicked a man may have been, and the day that he really turns from his wickedness and comes to God by Christ, God is well pleased and all of heaven with him, and God has no pleasure in the death of the wicked, like you said, but God has pleasure and true repentance. If all of that's true, then like day to day, here's what I, I think this means for us. [00:44:41] Applying the Parable to Our Lives [00:44:41] Jesse Schwamb: Is when we come to Christ for mercy and love and help and whatever anguish and perplexity and simpleness that we all have, and we all have it, we are going with the flow. If his own deepest wishes, we're not going against them. And so this means that God has for us when we partake in the toning work of Christ, coming to Christ for forgiveness, communing with him despite our sinfulness, that we are laying hold of Christ's own deepest longing and joy. [00:45:10] Tony Arsenal: Yeah. And [00:45:10] Jesse Schwamb: Jesus is comforted when we draw near the riches of his atoning work because as his body, even his own body in a way is being healed in this process. And so we, along with it, that I think is the payoff here. That's what's just so remarkable is that not only, like you're saying, is all heaven kind of paying attention to this. Like they're cognizant of it. It's something worthy of their attention and their energies and their rejoicing. But again, it's showing that God is doing all of this work and so he keeps calling us and calling us and calling us over and over again and just like you said, the elect sinner, those estr belongs to God and his eternal purpose. Even that by itself, we could just say full stop. Shut it down end the podcast. Yeah. That's just worthy to, to rejoice and, and ponder. But this is how strong I think we see like per election in particular, redemption in these passages. Christ died for his chief specifically crisis going after the lost coin, which already belongs to him. So like you were saying, Tony, when you know, or maybe you don't know, but you've misplaced some kind of money and you put your hand in that pocket of that winter coat for the first time that season and out comes the piece of paper, that's whatever, 20 or whatever, you rejoice in that, right. Right. It's like this was mine. I knew it was somewhere, it belonged to me, except that what's even better here is this woman tears her whole place apart to go after this one coin that she knows is hers and yet has been lost. I don't know what more it is to be said. I just cannot under emphasize. Or overemphasize how great God's love is in this like amazing condescension, so that when Jesus describes himself as being gentle and lowly or gentle and humble or gentle and humiliated, that I, I think as we understand the biblical text, it's not necessarily just that he's saying, well, I'm, I'm displaying. Meekness power under control. When he says he's humble, he means put in this incredibly lowly state. Yeah. That the rescue mission, like you're saying, involves not just like, Hey, she lemme call you back. Hey, come over here, says uh. He goes and he picks it up. It's the ultimate rescue, picks it up and takes it back by his own volition, sacrificing everything or to do that and so does this woman in this particular instance, and it should lead us. I think back to there's this virtuous cycle of seeing this, experiencing this. Being compelled by the law of Christ, as Paul says, by the power of the Holy Spirit and being regenerated and then worshiping, and then repenting, and then worshiping, and then repenting, and then worshiping. Because in the midst of that repentance and that beautifulness recognizing, as Isaiah says, all of these idols that we set up, that we run to, the one thing they cannot do for us is they cannot deal with sin. They cannot bring cleanliness and righteousness through confession of sin. They cannot do that. So Christ is saying, come to the one you who are needy, you who have no money. To use another metaphor in the Bible, come and buy. And in doing so, we're saying, Christ, Lord have mercy on me, a sinner. And when he says, come, come, I, I've, I have already run. After you come and be restored, come and be renewed. That which was lost my child. You have been found and I have rescued you. [00:48:04] Tony Arsenal: Yeah. Yeah. And these, these are so, um, these two parables are so. Comfortable. Like, right, like they are there, there are certain passages of scripture that you can just like put on like a big fuzzy warm bathrobe on like sn a cold morning, a snuggy. Yeah. I don't know if I want to go that far, but spirits are snuggy and, and these two are like that, right? Like, I know there are times where I feel like Christ redeemed me sort of begrudgingly, right? Mm-hmm. I think we have, we have this, um, concept in our mind of. Sort of the suffering servant, you know, like he's kind of like, ah, if I have to do it, I will. Right, right. And, and like, I think we, we would, if, if we were the ones who were, were being tasked to redeem something, we might do it. You know, we might do it and we. We might feel a certain sense of satisfaction about it, but I can tell you that if I had a hundred sheep and I had lost one, I would not lay it on my shoulder rejoicing. I would lay it on my shoulder. Frustrated and glad that I finally found it, but like. Right. Right. That's not what Christ did. That's right. Christ lays us on his shoulders rejoicing. Right. I know. Like when you lose something, it's frustrating and it's not just the loss of it that's frustrating. It's the time you have to take to find it. And sometimes like, yeah, you're happy that you found it, but you're like, man, it would've just been nice if I hadn't lost this in [00:49:36] Jesse Schwamb: the That's right. [00:49:37] Tony Arsenal: This woman, there's none of that. There's no, um, there's no regret. There's no. Uh, there's no begrudging this to it. There's nothing. It's just rejoicing. She's so happy. And it's funny, I can imagine, uh, maybe, maybe this is my own, uh, lack of sanctification here. I can imagine being that friend that's like, I gotta come over 'cause you found your coin, right? Like, I can be, I could imagine me that person, but Right. But honestly, like. This is a, this is a situation where she's so overcome with joy. She just has to tell people about it. Yeah. She has to share it with people. It, it reminds me, and I've seen this, I've seen this, um, connection made in the past certainly isn't new to me. I don't, I don't have any specific sorts to say, but like the woman at the well, right. She gets this amazing redemption. She gets this, this Messiah right in front of her. She leaves her buckets at the well, and she goes into a town of people who probably hate her, who think she's just the worst scum of society and she doesn't care. She goes into town to tell everybody about the fact that the Messiah has come, right? And they're so like stunned by the fact that she's doing it. Like they come to see what it is like that's what we need to be like. So there's. There's an element here of not only the rejoicing of God, and again, like, I guess I'm surprised because I've, I've, I've never sort of really read this. Part, I've never read this into it too much or I've never like really pulled this out, but it, now that I'm gonna say it, it just seems logical, like not only is God rejoicing in this, but again, it should be calling us to rejoice, right? Christ is. Christ is using these parables to shame the Pharisees and the scribes who refuse to rejoice over the salvation of sinners. How often do we not rejoice over our own salvation sufficiently? Like when's the last time? And I, I don't want to, this is, this can be a lot of loss. So again, like. God is not calling every single person to stand up on their lunch table at work, or, I don't know if God's calling anybody to stand up on the lunch table at work. Right. To like, like scream about how happy they are that they're sick, happy, happy. But like, when's the last time you were so overcome with joy that in the right opportunity, it just over, like it just overcame you and you had to share it. I don't rem. Putting myself bare here, like I don't remember the last time that happened. I share my faith with people, like my coworkers know that I'm a Christian and, um, my, they know that like, there are gonna be times where like I will bring biblical ethics and biblical concepts into my work. Like I regularly use bible examples to illustrate a principle I'm trying to teach my employees or, or I will regularly sort of. In a meeting where there's some question about what the right, not just like the correct thing to do, but the right thing to do. I will regularly bring biblical morality into those conversations. Nobody is surprised by that. Nobody's really offended by it. 'cause I just do it regularly. But I don't remember the last time where I was so overcome with joy because of my salvation that I just had to tell somebody. Right. And that's a, that's a, that's an indictment on me. That's not an indictment on God. That's not an indictment on anyone else. That's an indictment on me. This parable is calling me to be more joyful about. My salvation. [00:52:52] Jesse Schwamb: Yeah. One of the, I think the best and easiest verses from Psalms to memorize is let the redeemed of the Lord say so. Yes. Like, say something, speak up. There's, there's a great truth in what you're saying. Of course. And I think we mentioned this last time. There's a communal delight of redemption. And here we see that played out maybe a little bit more explicitly because the text says that the joy is before the angels, meaning that still God is the source of the joy. In other words, the angels share in God's delight night, vice versa, and not even just in salvation itself, but the fact that God is delighted in this great salvation, that it shows the effectiveness of his saving power. All that he has designed will come to pass because he super intends his will over all things that all things, again are subservient to our salvation. And here, why would that not bring him great joy? Because that's exactly what he intends and is able to do. And the angels rejoice along with him because his glory is revealed in his mighty power. So I'm, I'm with you. I mean, this reminds me. Of what the author of Hebrew says. This is chapter 12, just the first couple of verses. Therefore, since we have so great a cloud of witnesses in this communal kind of redemption of joy surrounding us. Laying aside every weight and the sin,
Are you comfortable in your life? This is a little different than asking if you're always happy, or living in some sort of paradise. Comfortable just means you are relatively peaceful and content with your situation. There's nothing wrong with that, but it can be dangerous in a spiritual sense.Jesus calls us to something more.Mark 16:15 says, “He said to them, ‘Go into all the world and preach the gospel to all creation.'”Of the 200 or so nations in the world today, a good portion of them have citizens who have never heard the Gospel. They've never had someone explain to them who Jesus was, is, and will be. Millions have not heard of the eternal sacrifice Jesus made for us on the cross, to pay for the penalty for our sins.Do we even have the right to stay in our comfortable place?Are you called to more?Can you justify not sharing the Good News about Jesus?Your situation is unique, and Jesus knows all of it. If He isn't calling you to a remote place on the globe, maybe it's working with kids in your own church. Whatever opportunity God is giving you to change the world…take it! Let's pray.Lord, we ask you to put more people in our path. Give us more chances to change our world for you. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
Hey, friend. Welcome back to HER Style Podcast! Today's episode is a really fun one because we are digging into some real-life, highly relatable style dilemmas straight from our amazing audience. That's right! This is our last listener Q&A episode for 2025. If you've ever struggled with finding jeans you actually feel comfortable sitting in all day… or you're tired of wearing the same outfit uniform on repeat… or you wish you had some go-to pieces that feel festive for this time of year — without building a whole special-occasion wardrobe… or maybe you're an over-packer who still somehow never has the right thing to wear on your next weekend away… Then you are going to love today's episode. We're covering ALL of these topics today and I'm giving you clear, practical, easy-to-implement solutions you can start using immediately. So go refill your mug, settle in, and get ready to tackle this month's listener Q&A with me. FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective GET FEATURED ON A Q&A EPISODE: https://herstylellc.com/podcast Related Episodes: 161 – Best Packing Practices for Worry-Free Travel 79 – 7 Ways to Improve Your Shopping Experience as a Petite Plus Size Woman 31 – The Definitive Guide to Finding Your Perfect Pair of Jeans
Do you ever look around and think, “Why are teens today so fragile when life is easier than ever?”In this conversation, Greg and Rachel break down why so many young people are anxious, avoidant, and overwhelmed by normal life—and how to raise resilient teens who can actually handle hard things. They unpack the impact of comfort culture, overprotection, and screen-based living, then share practical ways to “microdose” and “macrodose” challenge through workouts, travel, projects, and real-life responsibility. You'll learn how to build holistic toughness—physical, mental, emotional, spiritual, social, and even financial—without shaming your kids or recreating the harshness of past generations.
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram and Facebook! Listen in this week as Jill takes listeners into the final stretch of 2025! With only thirty days left in the Year of the Snake (a year defined by shedding, releasing, and uncomfortable but necessary evolution), she invites everyone to step into December with intention, and she reminds longtime listeners that her annual December 29th ritual is coming: a fresh, guided closing of the year that includes a meditation and a revisit of the photos on your camera roll. Before that episode gets here, though, Jill returns to conversations from the past few weeks, revisiting the work around holiday expectations, letting go of traditions and obligations that drain us, and imagining the season the way we've always wished it could feel. She loops back to exercises around the worries we speak aloud without realizing how much weight they carry, especially when directed at the people we love under the guise of "concern." Jill takes this concept even further, proposing a simple but effective system: two jars - one for every spoken worry, criticism, or fear masquerading as care and one for every moment we consciously choose the opposite. There is no punishment or shame, just visibility, honesty, and reinforcement. She reveals how this practice exposes the stories we cling to like childhood security blankets and how shifting those stories changes far more than our mood; it affects our energy, our relationships, and the tone of our entire day. Via personal reflection and practical suggestions, Jill encourages listeners to clean up their emotional and energetic space now, not in January. December can be steady, clear, and intentional if we're willing to actually work with what comes to the surface and allow yourself to feel everything. Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [1:27] - Jill urges listeners to end December intentionally and skip traditional resolutions for a gentler New Year. [4:05] - Jill revisits last episode's holiday exercise returns so that we can recommit to letting go of fear and instead choosing joy. [6:51] - Jill suggests tip-jar "games" to curb speech that is based on fear and to reward healthier patterns. [9:18] - Hear how embodiment helps reduce worry by replacing mental loops with grounded nervous-system habits. [11:41] - Jill explains how childhood conditioning makes toxic behavior feel familiar, creating looped patterns as an adult. [14:44] - Negative talk influences your health, relationships, and the energy that you broadcast. [16:49] - Hear how December sometimes causes old pain to resurface. [19:34] - Jill's advice is to allow yourself to feel everything fully while balancing joy and grief without being overwhelmed. [21:23] - Jill recommends a morning gratitude prayer to feel joy and holiday presence. [25:13] - Jill recaps the episode's themes and invites listeners to shape their month with intention! Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.
HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
December is officially here! Holiday parties are popping up on your calendar and this is your moment to step out feeling like the most stylish, comfortable, confident version of yourself — no matter what kind of event you're walking into. And the great news? This year's holiday trends are fun, fresh, and surprisingly wearable. Instead of the same old sequins-and-satin story, the fashion world is giving us a mix of sleek silhouettes, modern drama, cozy luxe textures, and accessories that instantly elevate even your simplest outfits. Today, we're breaking down the seven standout trends you can borrow from — and make completely your own. So let's dive in and get you dressed for the holidays! FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective Related Episodes: 268 – The Top Fall 2025 Fashion Trends to Know (and How to Wear Them) 198 – Make Your Wardrobe Feel More Festive for the Holidays + 200K GIVEAWAY! 156 – Create the Perfect Blend of Classic and Trendy Pieces in Your Closet With These 4 Questions
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We know what your home needs to feel comfortable. So today we're offering up our favorite ways to make it comfy and relaxing. Listen in and then put up your feet! Listen to our Collected look episode HERECheck out our Buying Sofa online episode HEREWe were guests on the Affordable Interior Design podcast HEREWe participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.Need some comfy pillow inserts? Check out THESE.Need a cozy leather ottoman for your sofa? Look HEREWe found a scrumptious leather chair for less than $500 HERE DTT defines Howard sofa CRUSHES:Kelly's crush is the independent brand collective called Wolf & BadgerAnita's crush is the youtube channel LOST IN THE POND SCHEDULE A DESIGN CONSULTNeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERE Hang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Anita's IG Kelly's IGAnita's blogKelly's blogKelly's Youtube Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up! If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & Kelly DI - 9:15 / 15:25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram and Facebook! The holiday season is here, and Jill is also here to share her thoughts on how to avoid the holiday season being the stressful period that you probably believe it to be. Focusing particularly on Thanksgiving in the United States, she directly challenges listeners, stating that if you are tired of doing the holidays the same way every year, then it is you who has the power to make a change! Jill encourages listeners to examine your holiday routines and question whether those routines are truly serving you, and she cautions against falling into patterns of resentment, self-sacrifice, and victimhood. Jill also walks listeners through a quiet exercise to reconnect with yourselves through breath, body awareness, and intuitive movement. She suggests writing exercises to uncover what you no longer want to participate in during the holidays and then to envision your ideal holiday experience. Jill stresses the importance of believing that you deserve this, being open to receiving it, and committing to holding onto that vision. While Jill acknowledges that making changes to holiday traditions may be difficult and cause conflict with family members, she also highlights the fact that with love, clarity, and compromise, you can rewrite the holiday narrative in a way that serves you, and she encourages listeners to have the courage to say no, set boundaries, and prioritize your own needs and desires! Jill ultimately wraps it all up by expressing her belief that when listeners stop making yourselves last on the list, the holiday season will look very different (and better) than years past, and she reminds listeners that you have the power to create the holiday experience that you truly want! Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [1:36] - Jill welcomes listeners and reminds them they already contain their best selves. [4:44] - Hear Jill discuss her raw, unscripted approach to the podcast. [6:51] - Jill urges women to claim their agency and to stop repeating holiday "obligations" that drain them. [8:59] - Unspoken resentment can destroy relationships. [11:16] - Jill invites listeners to find quiet pauses to reconnect with the body and inner guidance. [13:32] - Jill describes building intuition via silence, body awareness, and gentle movement free of judgment. [16:35] - Jill encourages listeners to free-write holiday boundaries to release tension. [19:29] - Hear how imagining detailed, desire-filled holiday scenarios increases the likelihood of you eventually creating them. [22:19] - Jill highlights the importance of claiming permission, deserving joy, and welcoming a holiday experience that you truly want! [25:29] - Jill encourages rewriting holiday patterns via boundaries, self-worth, and intentional loving action. Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.
Dallas, Magpies, and Cockatoo Villains Jeremy Zakis Jeremy Zakis reports that his 11-year-old spoodle, Dallas, continues to be a friend to magpies and other birds, whose non-threatening demeanor makes them comfortable. Meanwhile, the "villain" cockatoos remain nearby, having recently ripped nails out of a neighbor's roof. The neighbor repaired and reinforced the roof, but the cockatoos watched, seemingly sizing up the new protection as a challenge.
Today's cruise ships are floating cities – complete with waterslides, sushi bars, and even roller skating rinks. But it wasn't always that way. Today, we're joined by the leader who helped pioneer the megaship era and transform Royal Caribbean into a global vacation powerhouse. Richard Fain served as CEO for 33 years, building a culture where big ideas could thrive and the whole team was willing to push past what was comfortable or passable in order to deliver truly “wow” experiences. If you want to create a culture that's big on innovation, don't miss this episode. You'll also learn: What “UFB” stands for (you can probably guess the middle letter) The surprisingly simple strategy that can help your internal initiatives take off How to apply the rule of thirds to your innovation strategy Why he got an emergency phone call from the Swedish Air Force Take your learning further. Get proven leadership advice from these (free!) resources: The How Leaders Lead App: A vast library of 90-second leadership lessons to stay sharp on the go Daily Insight Emails: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.
Do you feel more comfortable with a drink in your hand at social events? For years, my solution to social anxiety was simple: head straight to the bar, grab a drink, and feel that familiar wave of relief wash over me as the edges of my nervousness softened. But what happens when that glass becomes less of a choice and more of a requirement for feeling comfortable around other people? Listen in this week to hear three thought swaps that will help you start questioning whether you're really more comfortable with a drink in your hand. This isn't about avoiding social situations or telling yourself alcohol is bad. It's about understanding the difference between masking discomfort and actually feeling comfortable in your own skin. Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/ Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/ Get the full show notes, transcript, and more information here: https://rachelhart.com/445
Dallas the Dog Fosters Trust with Magpie Family, Enhancing Their Intelligence. Jeremy Zakis chronicles how Dallas the dog has adopted a magpie family, leading to a comfortable second generation residing nearby. Dallas's kind, placid demeanor fosters trust, allowing the smart magpies to grow up around him and even play with his toys. A study suggests these positive social interactions enhance magpie intelligence, while vandal cockatoos continue stripping local trees. Guest: Jeremy Zakis.