DOG BREATH - a pranayama podcast

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This episode with special guest Martha WARD. 3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Topics in this episode: memes, Downton Abbey and planning a camping trip in times of COVID-19. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast comes in three parts: 1) The Talk - Venice-based yoga teacher, Dan Ward, leads a discourse on a variety of topics. 2) Pranayama - Instruction in the breath-work of yoga. 3) Meditation - A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast comes in three parts: 1) The Talk - Venice-based yoga teacher, Dan Ward, leads a discourse on a variety of topics. 2) Pranayama - Instruction in the breath-work of yoga. 3) Meditation - A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to the podcast: 1) The Talk: a discourse led by Venice California based yoga teacher Dan Ward. In this episode he calls Trump a "treasonous piece of shit, holding down for his homeboy Putin." 2) Pranayama: instruction in the breath-work of yoga. 3) Meditation: a brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to the podcast: 1) The Talk: Venice based yoga teacher, Dan Ward, leads a discourse on a variety of subjects. This episode he reminisces about the Celtic Woodland Yoga Festival. 2) Pranayama: Instruction in the breath-work of yoga. 3) Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast is divided into 3 parts: 1) The Talk - a topical discourse led by Venice based yoga teacher, Dan Ward. Today's episode talks about meeting in real life in times of COVID and plans for future online yoga offerings. 2) Pranayama - instruction in the breath-work of yoga. 3) Meditation - a brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: 1) The Talk - Venice based yoga teacher, Dan Ward, gives a talk on a wide variety of topics. This episode he discussed Hannah Gadsby, Joey Diaz, Alison Bechdel, Leslie Kazadi, supporting and elevating black voices and what might be in the next stimulus package. 2) Pranayama - Instruction in the breath-work of yoga. This episode include Anuloma Viloma aka Nadi Shodana, alternate nostril breathing 3) Meditation - A brief guided or silent meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to this podcast: 1) The Talk - a topical discourse led by local Venice yoga teacher, Dan Ward. In this episode, he talks about Abhinivesa, known as the fear of death or clinging to life. 2) Pranayama - instruction in the breath-work of yoga. 3) Meditation - a brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast is divided into 3 parts: 1) The Talk: Venice based yoga teacher Dan Ward delivers a talk on varied subjects. In this episode, we discuss going back to teaching in real life and what it means to be a kinesthetic learner. 2) Pranayama: Instruction in the breath-work of yoga. In this episode we practice Nauli Kriya, abdominal churning. 3) Meditation: a brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast is divided into 3 parts: 1) The Talk - Venice based yoga teacher Dan Ward leads a topical discourse covering a wide array of subjects. This episode he talks about losing a yoga friend who passed away too young and feeling the pressure to perform. 2) Pranayama - Instruction in the breath-work of yoga. 3) Meditation - A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to the podcast: 1) The Talk: local yoga teacher, Dan Ward, talks about arguing with his daughters, white privilege and what it means to feel lost and irrelevant. 2) Pranayama: Instruction in the breath-work of yoga. 3) Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast is divided into three parts: 1) The Talk: Yoga teacher Dan Ward leads a discourse on a wide array of topics. In this episode: JK Rowling and Transphobia, Teaching IRL and figuring out what your daughter really wants. 2) Pranayama: Instruction in the breath-work of yoga. This episode include Shitali breath. 3) Meditation: A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast is divided into 3 parts: 1) The Talk - Venice based yoga teacher Dan Ward gives a discourse on a wide array of topics. In this episode, he talks about getting into it with racist family, handling the subtleties of learning to ride a bike, protesting during the national anthem and pro football games and getting a massage. 2) Pranayama - Instruction in the breath-work of yoga. 3) Meditation - a brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast is divided into 3 parts: 1) The Talk - a topical discourse touching on a wide array of subjects. In this episode, Dan talks about yoga superpowers, children that want to protest during a pandemic and offers some commentary on the latest developments of the past week. 2) Pranayama - instruction in the breath-work of yoga. 3) Meditation - a brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast has three parts: 1) The Talk - A topical discourse on a wide variety of subjects. This episode covers being a moderately reformed anti-vaxxer, men writing women, riots, looting and injustice. 2) Pranayama - instruction in the breath-work of yoga. 3) Meditation - a brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to the podcast. 1) The Talk - a topical discourse on a wide variety of subjects. In this episode learn about Dan's COVID-19 test and returning to teaching yoga IRL. Also, we explore the experience of racism and talk about the death of George Floyd at the hand of the police. 2) Pranayama - instruction in the breath-work of yoga. 3) Meditation - A brief guided or silent meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to the podcast 1) The Talk - a topical discourse covering a wide array of subjects. This episode includes the results of Dan's COVID-19 test, a review of What We Do In The Shadows and a breakdown of grooming in the times of corona. 2) Pranayama - instruction in the breath-work of yoga 3) Meditation - a brief guided or silent meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts: 1) The Talk - a topical discourse treating on a wide array of subjects. This episode: Reading The Paladin, teaching privately and watching a good tv show 2) Pranayama - Instruction in the techniques of the breath-work of yoga 3) Meditation - A brief guided or silent seated meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts to the podcast 1) The Talk - a topical discourse on a variety of subjects 2) Pranayama - instruction in the breath-work of yoga 3) Meditation - a brief guided or silent meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast is divided into 3 parts: 1) The Talk - a topical discourse 2) Pranayama - instruction in the breath-work of yoga 3) Meditation - a brief guided or silent meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

The podcast consists of three parts. 1) The Talk - a topical discourse treating on a variety of subjects 2) Pranayama - instruction in the breath-work of yoga 3) Meditation - a brief guided or silent meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast contains three parts. 1) The Talk - Yoga teacher Dan Ward leads a discourse on a variety of topics 2) Pranayama - instruction in the techniques of the breath-work of yoga 3) Meditation - a brief guided or silent meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

This podcast is divided into three parts: 1) The Talk - yoga teacher Dan Ward leads a discourse on varied topics 2) Pranayama - instruction in the breath-work of yoga 3) Meditation - a brief guided or silent meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

Three parts to the podcast: 1) The Talk - a topical discourse concerning a variety of subjects 2) Pranayama - instruction in the techniques of the breath-work of yoga 3) Meditation - a brief guided or silent seated meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support

3 parts: 1. The Talk - a discourse on a variety of topics. 2. Pranayama - instruction in the breath-work of yoga. 3. Meditation - a guided or silent seated meditation of 'just a few minutes'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dan-ward3/message Support this podcast: https://anchor.fm/dan-ward3/support