Podcasts about Ward

Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right?”   Recently, a listener asked a menopause exercise question, "I'm doing strength training three times a week for 30 minutes. Is that too much? If you have wondered, or wonder what is enough, too much or the Goldilocks for you, this is for you.   Based on a study in Ireland called Menowell (not to be confused with the bars), almost 70% of us get our information from friends and 50% get information from social media. So, beware. Even researchers right now are spending a lot of time and energy getting eyeballs and making shocking statements. Instead of merely sharing the facts, they're being as inflammatory as the influencers they claim not to be.    Quick Overview: Menopause can bring bone loss, muscle loss, metabolic changes, mood shifts & symptoms like hot flashes and sleep troubles. Promise: By the end, you'll know how to calibrate exercise for maximum benefit and minimal burnout, even if you're not experiencing any of these.    Why exercise is non-negotiable? Exercise is medicine.  Muscle is medicine and an endocrine organ.  Muscle is HRT if you allow it to be.  Like any other medicine, the right dose and timing are crucial.    How much is too little? I could answer in a very generic way: Minimum WHO/HHS guidelines:  150 min moderate aerobic + 2 strength sessions weekly  Under 150 min weekly leads to missed benefits like bone density maintenance and cardiometabolic protection   This is not a generic podcast and you're not a generic woman.  So, let's answer with the uniqueness you deserve. Whether you're exercising too little or too much your body leaves both objective and subjective data.    Red flags of Undertraining and Overtraining: Persistent fatigue Ongoing symptoms Plateau in strength/mood/weight.   More Answers to Your Menopause Exercise Questions   When exercise becomes too much: Excessive high-intensity sessions >3× weekly without recovery ups injury risk—especially for connective tissue for women in midlife.  Overtraining stress can aggravate symptoms, disturb sleep, mood, and adrenal health, appetite/cravings and libido.    Finding the sweet spot: Measure muscle and body fat (See Resources for my smart scale picks.)  Measure waist girth  Measure bone density through Dexa scan    Do-It-Yourself checklist: Track energy, sleep, mood, focus, libido, digestion, elimination (See Resources for Flipping50 Progress Tracker)  Between your objective and subjective measures, are you getting what you want? Not just immediate but long term?    References:  Cooper, D., Ward, K., Kavanagh, R. and O'Connor, S. (2023) ‘‘MenoWell': A pilot 6-week novel, online, multimodal exercise and health education programme for women in all stages of menopause living in Laois, Ireland', Physical Activity and Health, 7(1), p. 303–318.   Other Episodes You Might Like: Previous Episode - Essential Oils for Menopause Hormones | Essential How-to for Essential Oils Next Episode - Simple Ways to Know if You're Following Protein Rules in Menopause More Like This - Exercise and Hot Flashes and Other Menopause Symptoms   Resources:  Join the Flipping50 Membership for evidence-based workout programs. Opening soon! Save your spot! Monitor your progress with Flipping50 Progress Tracker. Try OneSkin for SPF on face, lips and body. My top picks for 2025 Smart Scale Picks for Body Composition. Don't know where to start? Book your Discovery Call with Debra. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community.

With some very exciting mezcal programming coming up here soon on Cocktail College, today we're re-sharing an episode we recorded about an important modern classic with one of the early pioneers of mezcal cocktails: Phil Ward. Based in New York, Ward has headed some of the city's most prestigious bar programs and created some of the most revered modern classic cocktails. Among them, though arguably nowhere near as recognized as it should be, is the Division Bell, a mezcal-based riff on the Last Word and the topic of today's show. Listen on to learn Ward's Division Bell recipe — and don't forget to like, review, and subscribe! Phil Ward's Division Bell Recipe Ingredients - 1 ½ ounces mezcal, such as Del Maguey Vida - ¾ ounce Aperol - ½ ounce Luxardo Maraschino liqueur - ¾ ounce fresh lime juice - Garnish: grapefruit twist Directions 1. Add all ingredients to a shaker with ice. 2. Shake until chilled. 3. Strain into a chilled coupe glass and garnish with a grapefruit twist (express and discard).

Join Marvin Cash on The Articulate Fly fishing podcast as Ellis Ward delivers an outstanding East Tennessee Fishing Report from the boat ramp, showcasing why the Watauga River and South Holston River are firing on all cylinders despite recent hot weather. Ward, an experienced East Tennessee guide, shares exceptional dry fly fishing success stories including multiple browns over 18 inches and consistent action that's been "unusually good" for both seasoned anglers and first-time dry fly fishers. Learn how recent rainfall and subtle water clarity changes are actually enhancing fish behavior and reducing spookiness, creating prime conditions for afternoon and evening trips. Ellis reveals his strategic approach to seasonal transitions, explaining why July and August focus on guaranteed water releases six days a week on the Watauga, while September and October shift toward mousing and musky fishing opportunities. Discover practical insights about reading changing water conditions, capitalizing on limestone-tinted "fishy green" water and timing your East Tennessee fishing adventures for maximum success. Whether you're planning a guided trip or fishing independently, this report provides actionable intelligence for making the most of these exceptional summer conditions.To learn more about Ellis, check out our interview!Related ContentS6, Ep 46 - Ellis Ward's East Tennessee Euphoria: Dry Flies and Midge MagicS6, Ep 98 - Navigating Late Summer Waters and Mousing Tactics with Ellis WardS6, Ep 142 - Winter Musky Adventures and Streamer Tactics with Ellis WardS7, Ep 14 - The Streamer Playbook: Tips and Tactics for Targeting Big Trout in East Tennessee with Ellis WardAll Things Social MediaFollow Ellis and Flyzotics on Instagram.Follow Ellis on YouTube.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the Podcast

Bill Hamblet talks with author Ward Carroll about the latest book in the Punk series—Punk's Force—just released by the Naval Institute Press. For more on Ward's latest book, visit: https://www.usni.org/press/books/punks-force

Fireworks. Travel. Noise. Every July 4th, veterinary teams face a predictable surge of panicked pets, frazzled clients, and last-minute sedation requests. So why are so many clinics still reacting instead of preparing? This week on The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, unpack how veterinary clinics can turn this annual headache into an opportunity to deliver better care and boost revenue. From leveraging your PIMS to send targeted alerts about noise aversion and vaccine needs, to rethinking social media as part of a layered communication strategy, they outline the tools and tactics that practices already have but rarely use. They also explore underutilized solutions, such as preemptive outreach to anxious pet owners, virtual care referrals, technician-led VCPR visits, and offering in-clinic support during peak noise periods. As Dr. Ward puts it, you'll pay for it on the front end or the back. But you'll pay if you don't prepare and prevent. Whether it's the 4th of July, New Year's Eve, or beach-season boarding, this episode is a playbook for staying ahead of preventable emergencies, protecting your staff's sanity, and proving your clinic's value before the fireworks start.

In this episode of Leaders in Medical Billing, Chanie Gluck welcomes Davia Award, founder of Healthcare Partners Consulting & Billing (HPC), to share her extraordinary journey from a small-town biller to a national force in mental health RCM. With over 37 years in the industry, Davia is reshaping how billing companies operate—through empathy-driven leadership, building AI-powered tools like ClaimBuddy, and a bold mission to empower 100 women across the U.S. by 2027.  From tackling credentialing and coaching providers to developing bots for SOPs, Davia shows how holistic, tech-forward, and core values-centered leadership can change lives—and the future of medical billing. She also shares how she motivates her team to embrace AI and technology.  Learn more about HPC: https://hpcbilling.com/  Sponsored by 4D Global, empowering medical billing companies through offshore staffing and technology. 

Original Recording Date: June 21, 2025Miranda Ward joins me for a quick followup to discuss her faith and questions I missed last time!Miranda's Website: https://www.believeindailypay.com/Miranda's YouTube Channel: https://www.youtube.com/@mkward787878My Website: https://robertjacksonvo.carrd.co/My YouTube Channel: https://www.youtube.com/@robertjackson6644

In episode 711, Megan chats to Candice Ward about smart and actionable strategies for content creators looking to work with brands in the ever-evolving 2025 landscape. Candice is a food photographer that has worked with brands like Crisco, In the Raw Sugar, Stone Wall Kitchen, Eagle Brand Milk and more. She is also a strategy and monetization coach for food bloggers and content creators that spent a decade in sales at Fortune 500 Companies, hitting massive quotas. Candice founded The Confident Pitch Program, helping hundreds of content creators monetize and scale their business strategically so they have more time to focus on being creative. She teaches a pitching method that has allowed her to make a full time income on a 10 hour work week, take 1 month off to travel with her family and have creative freedom to only say yes to clients that are in alignment with her brand. She lives in Seattle, WA with her husband and 2 boys. In this episode, you'll learn how to approach brands, pitch confidently, and stay relevant in a market that's moving away from traditional influencer metrics. Key points discussed include: - Brands want long-term relationships: Say goodbye to one-off deals—brands are now investing in ongoing partnerships with creators. - Small creators are thriving: You don't need a huge following to land a brand deal; engagement and value matter more. - Pitch with purpose: Stand out by sending customized, value-driven pitches rather than generic emails. - Leverage your strengths: Whether it's your blog, email list, or YouTube channel, focus on where you already perform well. - Position your offer strategically: Think beyond photos and blog posts—offer digital products, memberships, or UGC services. - Evolve with AI in mind: Adapt your messaging and brand collaborations to reflect a world influenced by AI tools and expectations. - Go beyond social media: Brands are hungry for access to niche audiences outside of the algorithm-heavy platforms. - Think like a marketer: Understand what brands need, and position yourself as the creator who can deliver results. Connect with Candice Ward Website | Instagram

Voters in Ward 8 are about to decide whether to send Trayon White back to the DC Council — just months after he was indicted on bribery charges and expelled from the body. A re-election would elevate White's case to the pantheon of DC political scandals. Which got us thinking: What are the other legendary scandals locals ought to know about? NBC4's Mark Segraves has been covering city politics for years and is going to walk us down memory lane. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

2025 Fantasy Football Players on The Rise: Ward, Blue, Hampton, Likely

Tuesday is the special election in the 8th ward and IN UNISON members reflect on how music is helping them post tornado.

The Trump administration's continued shrinking of the federal government continues to have immense ramifications on the region, including jobs, public safety, and the economy. A recent report from Maryland's Comptroller's office shows how deeply tied Maryland's economy is to the federal government, drawing more than $150 billion from federal government jobs, grants, contracts, and payments annually. The state's comptroller Brooke Lierman joined the show, saying the pace of the cuts is concerning. However, Lierman said the state is working to diversify into the private sector instead of an overreliance on the federal government."All of these folks have chosen to go into public service, but would also do incredibly well and be very successful in other fields," Lierman said. "We have an incredible biotech industry in Maryland. We have cyber, we have quantum, and more."D.C. councilmembers broadly agree that the city's violence interruption programs are in need of changes, following public criticism of the programs and multiple bribery scandals. However, councilmembers are not in agreement on what exactly do to about it.  This week, Ward 2 D.C. Councilmember Brooke Pinto proposed major reforms as part of the ongoing budget debate. It was met with significant pushback, leading her to pitch a whole new plan. Councilmember Pinto got the behind the mic to explain what happened and what comes next.Finally, Montgomery County councilmembers are pushing a package of bills for more workforce housing, particularly allowing construction of residences along transit corridors. The package also includes tax breaks for some developers. District 6 Montgomery County Councilmember Natali Fani-González and co-sponsor of the somewhat controversial legislative package weighed in. Plus, why county officials are pressing Marriott to sign an agreement to not retaliate against union members and why the Trump administration's ramp up of federal immigration enforcement efforts throughout the D-C region is deeply personal for her.Send us questions and comments for guests: kojo@wamu.orgFollow us on Instagram: instagram.com/wamu885Follow us on Bluesky: bsky.app/wamu.org

Hour 3: Commanders minority owner Mike Ein talks about the stadium deal's delays / Ward 6 Councilmember Charles Allen describes issues with the stadium deal / Weekend Preview: Mystics and Concacaf Gold Cup / Real Things Real People Said Into Real Microphones

In this segment, Mark is joined by Susan L Ward, a Local Family Attorney. She discusses prenups for the super wealthy with Jeff Bezos getting married this weekend.

Greg Brady and the panel of: Ben Mulroney, Host of the Ben Mulroney Show 9 to Noon on the Corus Radio Network Ana Bailao, former Toronto city councillor, deputy mayor, housing expert Discuss: 1.Ana - perfect person to ask about multiplex development, and the watered-down six-plex legislation the city passed 17-7…but the dreaded words “pilot project” - feels like we do this so often - and it, can, in essence, make for a “boss” or “king/queen” in each particular city Ward - is that fair? To follow - there is noise, I can report, within the federal Liberal caucus about the word “blackmail” being used by Councillor Paula Fletcher about the requirement and regulations to get federal HAF $. Some advocates for housing are strongly suggesting the feds don't give the remaining $ to the city given they're not meeting prerequisites. What could happen here? 2.The socialist madness of Zohran Mamdani is a spreading contagion: Are there parallels to Toronto's mayoral race? Could this happen here? Some of his ideas are out there and extreme but are they all bad? 3.Toronto to install larger, more visible signs to warn drivers of speed cameras: Mayor wants larger signs, directed funding, and a limit on the number of infractions you can rack up before you get your first speeding ticket in the mail but could the problem be that some posted limits be unrealistically low in some areas? Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady spoke to James Pasternak, Councillor for Ward 6 - York Centre about TTC, GO Transit offering free rides from new 50,000-capacity Toronto concert venue. Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our journey into the love life of the Prince of Wales this week introducing the lovely, and married, Freda Dudley Ward. This phenomenal woman was romantically involved with David for 15 years, and he sure liked it that way, until he didn't. This one is quite a journey of a wonderful woman who played her role perfectly, in good times and in bad times too. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue our journey into the love life of the Prince of Wales this week introducing the lovely, and married, Freda Dudley Ward. This phenomenal woman was romantically involved with David for 15 years, and he sure liked it that way, until he didn't. This one is quite a journey of a wonderful woman who played her role perfectly, in good times and in bad times too. Continue your investigation with ad-free and bonus episodes on Patreon! To advertise on Done & Dunne, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

By Carmen Calatayud 

We continue our journey into the love life of the Prince of Wales this week introducing the lovely, and married, Freda Dudley Ward. This phenomenal woman was romantically involved with David for 15 years, and he sure liked it that way, until he didn't. This one is quite a journey of a wonderful woman who played her role perfectly, in good times and in bad times too. Listen ad-free at patreon.com/trashyroyalspodcast. To advertise on this podcast, reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

So Chance and Carlton were unable to get a recording together with the Federal Funding threats to the Historic Preservation Fund keeping their schedules incredibly busy into the evening. So, instead, here's an ENCORE episode from A Life in Ruins Podcast featuring Chance and Carlton back in graduate school.In this episode, Carlton is joined by Chance Ward, an M.A. student in Museum and Field Studies at CU Boulder and a Tribal Citizen of the Cheyenne River Sioux Tribe. The two start the episode with a discussion on how Chance got into Anthropology at Fort Lewis College. We then delve into his post-undergrad career in CRM and working for the Southern Ute Tribe. Carlton investigates why Chance chose CU Boulder and they get into a dialogue about how Chance's grad school experiences have shaped the direction of his career. In the final segment, Carlton and Chance talk about their recent media experiences together such as being interviewed for a PBS documentary on horses and a conversation they had with Mel B's (Yes, the one from the Spice Girls) agent.LinksThe Archaeology of the North American Great Plains by Douglas B. Bamforth (2021)Archaeology on the Great Plains Edited by W. Raymond Wood (1998)Carlton's KU Anthropology Faculty BioContactInstagram: @‌pawnee_archaeologistEmail: greatplainsarchpodcast@gmail.comAPNAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion

Bobby and Jared discuss the new John Madden movie, whether an average person is more likely to complete a 10yd pass or hit a baseball, the Seaport neighborhood in Boston being fantasyland, and a trip to Ward's Berry Farm. Make sure you SUBSCRIBE to the show to stay up to date on the latest releases! You can also find the video show on YouTube by clicking here.Make sure you check out LMNT electrolyte drink mix at drinklmnt.com! Use the following link to get a FREE variety pack with your first purchase! http://elementallabs.refr.cc/jaredmello Thank you to our sponsor MoonBrew! Go to www.noonbrew.com/jaredmello for 10% off your entire purchase!

At The Well, a community farm in Ward 8, people have access to fresh produce and green space. Volunteers say being at the farm – growing food and new friendships – is helping them live healthier lives.

Ald. Bennett Lawson, 44th Ward, joins Lisa Dent to discuss the security upgrades for Wrigley Field advancing in City Council. Ald. Lawson shares when the upgrades will begin and how long they will take to complete.

A pesar de que el fin de semana pasado no tuvimos Fórmula, pudimos disfrutar, y mucho, del deporte del motor. Excelente carrera de la Indy en Road America, con una victoria hiper-trabajada de Palou. Y, si nos quedábamos con ganas de más, teníamos MotoGP, que también nos dio dos carreras (la sprint del sábado y la larga del domingo) que nos volvieron locos por su acción en pista. Pero en el Podcast Técnica Fórmula 1 toca hablar de coches, de los que vimos en Wisconsin y de los que veremos en Austria y en Grecia el próximo fin de semana. Qué podemos esperar en Austria. La Fórmula 1 regresa a Europa en Austria, en el Red Bull Ring, un trazado rápido, técnico y de corta duración, en el que la estrategia de neumáticos y la climatología serán factores determinantes. Se espera una carrera competitiva en un circuito que, pese a su sencillez aparente, exige precisión milimétrica. Y que nos encanta por sus cambios de elevación. Este año, por otra parte, volvemos al formato tradicional en Austria, que había visto sus últimas carreras disputarse con el formato sprint. Así, tendremos entrenamientos libres el viernes a las 13:30h y a las 17:00h; así como el sábado a las 12:30h. También el sábado podremos disfrutar de una siempre entretenida clasificación en Spielberg, a las 16:00h. El domingo, la carrera dará comienzo a las 15:00h. Road America: Palou vuelve a la victoria. El pasado fin de semana, en la Indycar, Álex Palou volvió a demostrar su clase imponiéndose en una carrera caótica y estratégica, sumando su sexta victoria en nueve pruebas y consolidándose como líder indiscutible del campeonato 2025. Road América es uno de nuestros circuitos favoritos, por la belleza del entorno, pero también por lo exigente. Palou partía segundo con neumáticos duros, y cayó al séptimo lugar en la primera vuelta, pero supo mantener la calma y avanzar con inteligencia. Aprovechó errores y accidentes de rivales como Kirkwood, Power, McLaughlin o Newgarden, para escalar posiciones y situarse en cabeza entre quienes seguían la estrategia convencional. La carrera vio un montón de ‘caution’, que hicieron que muchos pilotos tuvieran que cambiar la estrategia inicial escogida por sus equipos. Algunos, como Dixon o O’Ward, optaron por una estrategia alternativa que no acabó de funcionar. Otros, como Kirkwood o Lundgaard, intentaron alargar su permanencia en pista para evitar una cuarta parada. Palou, sin embargo, mantuvo su ritmo, ejecutó una estrategia impecable y supo adaptarse a las circunstancias con maestría. Bueno, en realidad, lo que lleva haciendo toda la temporada. El podio lo completaron Felix Rosenqvist, que logró su mejor resultado del año, y Santino Ferrucci, que remontó desde la 18ª posición, dedicó el podio a Marlyne Sexton, recientemente fallecida, y protagonizó una simpática escena con los aficionados, tras la carrera. Kirkwood y Armstrong cerraron el top 5. Dixon fue noveno tras liderar brevemente, mientras que el equipo Penske vivió una jornada desastrosa, con Power, McLaughlin y Newgarden lejos de los puestos de honor. O’Ward, por su parte, fue 17º y pierde terreno en la clasificación general. Con esta victoria, Palou lidera el campeonato con 93 puntos de ventaja sobre Kirkwood, seguido por Dixon y Rosenqvist. La próxima cita será en Mid-Ohio, dentro de dos semanas, donde Palou buscará acercarse aún más a un título que parece tener bien encaminado. WRC, en la nubes del Acrópolis. Llegamos este fin de semana, al Rally Acrópolis, una de las pruebas más duras (y más vistosas) del calendario WRC. Y vuelve con sus tramos polvorientos, técnicos y de alta exigencia mecánica. Las altas temperaturas y las pistas de tierra con grandes rocas suponen un desafío tanto para los pilotos como para las máquinas. La resistencia, saber cuidar - dentro de lo posible - del coche y la elección de neumáticos serán claves, en una prueba que pondrá a prueba tanto el temple de los favoritos como la fiabilidad de sus equipos. Así, con la Indy ofreciendo unos espectáculos soberbios, y con la F1 y el WRC listos para volver al ruedo, el verano automovilístico ya está aquí y promete no dar tregua. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

What happens when veterinary technicians are overworked, underpaid, and still fighting for recognition? The 2024 NAVTA Demographic Survey reveals the harsh reality, and this week on The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, unpack what it all means for the future of veterinary medicine. Despite their essential role, most vet techs still earn significantly less than comparable healthcare professionals. Worse, they're burning out fast. Many are working second (or even third) jobs to make ends meet. Only 8% report being “extremely satisfied” with their current role, and more than half are actively considering leaving the profession within the next five years. Dr. Ward and Beckie explore how low wages, chronic underutilization, and the continued lack of legal title protection are driving professionals out of the field. They break down the downstream impact on patient care, clinic morale, and team dynamics, and challenge veterinary leaders to stop ignoring the growing crisis. This episode isn't just about paychecks—it's about purpose, protection, and survival. If we don't act now to support our veterinary technicians, we risk losing the very backbone of our clinics. Read the NAVTA Report here: https://navta.net/news/navtas-2024-demographic-survey-reveals-strong-feelings-on-title-protection-income-role-clarity-and-wellness/ #VetTechLife #VeterinaryTechnician #VetMed #VeterinaryMedicine #VetTechBurnout #SupportVetTechs #ProtectTheTitle #CredentialedNotConfused #VetTechPride #VetTechStrong #WorkforceWellness #VeterinaryLeadership #TitleProtection #VetMentalHealth #BurnoutAwareness

3pm Hour: Jason talks about the speed cameras that are coming to Minneapolis. Are they fair? Then he talks with Minneapolis City Councilmember LaTrisha Vetaw about the 11-year-old boy murdered in her Ward.

Jason talks with City Councilmember LaTrisha Vetaw from Ward 4 about the shooting of an 11-year-old boy in a park. What's the latest and what can we do to help?

While celebrating my daughter's birthday at Disneyland and soaking up the California beach with my family, I had some unexpected business insights — from how Disney sets the bar for excellence, to what a beach hotel taught me about recovery when things go wrong, to how riptides are a perfect metaphor for ignoring expert advice. This one's got stories, real talk, and reminders that how we show up in hard moments defines our brand more than anything else.   If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Spotify, YouTube, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Spotify YouTube

This story isn't intended for young or sensitive readers. Readers who are on the lookout for trigger warnings are advised to give Worm a pass. Complete list of potential triggers: here-----------------------------------The Brockton Bay Book Club discusses J.C. McCrae's Ward live! The gang reads a portion of Ward and comes together to share our thoughts with each other and anyone who want's to participate.This week we cover Arc 5 (Shadow)!Read along herePlay along with this week's BBBC BINGO while you listen!Support us and connect with us @brocktonbaybc-----------------------------------Thank you to the sponsors that fuel our podcast: This episode of the Brockton Bay Book Club is sponsored by Made Marion. Made Marion creates custom cottagecore and ren faire clothing designed for every body. Whether you're looking for a lace up bodice, rustic apron and pinafores, or ethereal dresses, you'll find items customized for every individual's fit and design. All items are lovingly hand sewn with attention to detail and a touch of whimsy. Visit Made Marion today and transform your wardrobe with clothing that feels as enchanting as it looks. Right now through the end of November, Made Marion is hosting its holiday sale, so now is a great time to make a purchase for a friend or to treat yourself. Find Made Marion on etsy, at https://www.etsy.com/shop/themademarion

Welcome to City Chatter, a podcast about the latest happenings and developments from the Grand Forks City Council.  Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 – For access to past City Chatter episodes visit  https://citychatter.podbean.com/ #local #news #updates #podcast #firstnews #breakingnews #weather @THECHAMBERGFEGF #sports #gfbs #gfbestsource.com #grandforksnd #grandforksbestsource #visitgreatergrandforks @grandforksnd @cityofgrandforksnd

Ready to turn chaos into confidence at the closing table? Discover the 10 frameworks top agents use to create stress-free, professional real estate transactions—every time.In this powerhouse episode, seasoned real estate pro Dill Ward shares her signature strategies for delivering seamless, client-focused real estate closings. Whether you're a new agent or a seasoned leader, Dill's 10 foundational frameworks will level up your professionalism, boost your referrals, and reduce costly errors.

KALISPELL CITY COUNCIL CANDIDATE WARD 1 WES WALKER TRT: 31:48

In a May 2025 visit to "Hearing the Council" to continue talking about DC's budget standoff, Ward 3 Councilmember Matt Frumin walks us through every detail of this year's budget limbo. From the Congressional Continuing Resolution that put us back on our heels to the coordinated effort by DC officials and the public to get it undone, and from past efforts to pin the mayor down on a budget transmittal date to other potential stumbling blocks that could still impact the Council's summer budget deliberations, we leave no stone unturned. It's a discussion so meaty, we didn't even have time for the "fun round."

June 20, 2025 - Season 15, Episode 150 of The Terrible Podcast is now in the can. In this Friday episode, Alex Kozora and I get right to talking about the Pittsburgh Steelers cutting ties with veteran RB Jonathan Ward on Thursday. We go over the decision to release Ward, where that leaves the Steelers running back room, and what it means for a few others in that position group as far as potential goes the rest of the offseason. There's nothing new to report on the contract details for S DeShon Elliott, who was signed to a two-year extension earlier this week. We get that tidbit out of the way early in this show. The Baltimore Ravens signed veteran CB Jaire Alexander to a one-year contract this week, so Alex and I discuss that transaction. We talk about the contract details related to Alexander and why he likely decided to sign with Baltimore. We discuss whether the Steelers likely had any interest in signing Alexander and what a contract likely would have needed to look like for that to even happen. With there being quite a bit of buzz this week concerning the Steelers possible trading for veteran Miami Dolphins CB Jalen Ramsey, Alex and I decide to address that topic quite extensively during this show. We go over Ramsey's contract, the cost to acquire him via a trade and much more. We look at the probability and plausibility concerning the likelihood the Steelers would ultimately trade for Ramsey. Alex has some interesting stats concerning the potential usage of new Steelers RB Kenneth Gainwell in 2025, so we go over that nice pull by him. Alex and I also dive deep into the historical nature of the Steelers scoring a touchdown on their opening offensive possession in Week One games. This 86-minute episode also discusses several other minor topics not noted in the recap. We end this show by answering several emails we received from listeners of the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

16:00- Ward 5 councilmember Zachary Parker joins G&D to discuss the significant opportunity that DC has with potentially landing the Commanders new home.

6.20.2025 Hour 3 1:00- NBA- Chris Miles, Nats- Dave Jageler, Commanders- Denton Day 16:00- Ward 5 councilmember Zachary Parker joins G&D to discuss the significant opportunity that DC has with potentially landing the Commanders new home.

In this podcast, Jon Bassoff talks about The Memory Ward, The Drive-Thru Crematorium, and becoming a writer. About Jon Bassoff Jon Bassoff is the author of ten novels. His mountain gothic novel, Corrosion, has been translated in French and German and was nominated for the Grand Prix de Litterature Policiere, France's biggest crime fiction award. … Continue reading

Oliver Peck and Ward Richmond (Musician) discuss Getting Sober, Quitting Smoking, Ironman Competitions and much more!Ward Richmond:All of Ward's Links!⁠YouTube PodcastOliver Peck:Email your questions... whatintheduckpodcast@gmail.com⁠CAMEO⁠YouTube ⁠⁠Rumble⁠⁠Instagram⁠⁠Facebook⁠⁠Twitter ⁠⁠Website⁠ SpotifyWITD Sponsors:⁠Elm Street Tattoo⁠⁠Anchor Screen Printing⁠⁠Cheap Thrills Clothing Brand⁠ Yellow Rose Canyon⁠Dream Machines of Texas ⁠Legacy Ink email: ⁠Legacyartsupplies@gmail.com**WITD Podcast is produced by: Audra Cabral & John NiederkornSound / Video by: Courtney Larkins**

In this 1716th episode of Toronto Mike'd, Mike chats with Toronto City Councillor for Ward 12-St. Paul's Josh Matlow about why he voted against the bubble zone bylaw, whether he's seen the new Rob Ford doc on Netflix, what makes him so popular in his ward, whether he'll run for mayor again and more. Toronto Mike'd is proudly brought to you by Great Lakes Brewery, Palma Pasta, Ridley Funeral Home, Toronto Maple Leafs Baseball, Yes We Are Open, Nick Ainis and RecycleMyElectronics.ca. If you would like to support the show, we do have partner opportunities available. Please email Toronto Mike at mike@torontomike.com

This week, Virginia Democrats went to the polls for primaries, choosing state Senator Ghazala Hashmi as their candidate for Lieutenant Governor this fall. Sen. Hashmi joined the show to discuss her primary win, what it means for Northern Virginia residents, and how she will approach November's general election, where she will face Republican radio talk show host John Reid.Virginia voters selected Jay Jones as the Democratic nominee for Attorney General; he'll go up against incumbent Republican Jason Miyares in November. WAMU's Northern Virginia reporter Margaret Barthel got behind the mic to break down the results. Plus, she set the stage for the widely-anticipated governor's race in the fall. Margaret also previewed the Democratic firehouse primary set for later this month to fill Virginia's 11th Congressional District seat after the death of longtime Congressman Gerry Connolly.The D.C. Council is deep into budget hearings, with hundreds of residents coming out to express their views on proposed cuts, the deal to build a new football stadium, and a pitch to repeal the tipped minimum wage increase. Ward 6 Councilmember Charles Allen joined Kojo and Tom to discuss his priorities in a tight budget year. Plus, Allen weighs in on D.C. Mayor Muriel Bowser's push for stricter youth curfew laws.The bill calls for an 11 p.m. citywide summer curfew for 17-year-olds or younger. Currently, the curfew starts at midnight and applies to those 16 or younger. The proposal also would allow D.C. police to create special zones where the curfew could be set as early as 7 p.m. for 15 consecutive days. However, Councilmember Allen questioned the strategy."Are we pulling away MPD resources to go enforce a curfew that we need them in other places,?" he asked.Allen also said a tougher curfew shouldn't be passed as emergency legislation and without public hearings. The Council is expected to consider it early next month.Send us questions and comments for guests: kojo@wamu.orgFollow us on Instagram: instagram.com/wamu885Follow us on Bluesky: bsky.app/wamu.org

In this episode of The Articulate Fly, host Marvin Cash reconnects with Ellis Ward for the latest East Tennessee Fishing Report. As summer settles in, Ellis shares his experiences navigating the waters of the Watauga and the exciting opportunities that come with the warmer months. With the river generating six days a week, Ellis discusses the resurgence of dry fly activity and the thrill of night fishing, particularly mousing, as he plans to dive deeper into this late night streamer technique.Listeners will hear about the current water conditions, including the lingering effects of Hurricane Helene and the clarity of the water, reminiscent of the fishy green of Pennsylvania spring creeks. Ellis also shares insights on the ongoing bug activity and the importance of cloud cover for successful dry fly fishing, as well as the challenges that come with fluctuating weather patterns.The episode is filled with practical tips and engaging anecdotes that will inspire anglers to make the most of their summer fishing adventures. Ellis also gives a sneak peek into the new bucktail colors he's been working on, ensuring listeners have the right stuff for their next tying session.To learn more about Ellis, check out our interview!All Things Social MediaFollow Ellis and Flyzotics on Instagram.Follow Ellis on YouTube.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand? Advertise with us.In the Industry and Need Help Getting Unstuck?Check out our consulting options!

With John sidelined by legal wrangling, Josh Martin becomes the first ever fill-in host of the Wedge LIVE podcast. We start by discussing the recent targeted attacks on DFL state legislators and the assassination of House Speaker Melissa Hortman and her husband Mark.Then Josh gets the full story from Taylor and John about being exonerated in campaign finance court. Ward 12 City Council candidate Becka Thompson and her sidekick Carol Becker thought they could bully Taylor and John by falsely accusing them of creating a website making fun of Thompson's campaign. But the state Campaign Finance Board wasted no time in deciding there was nothing to investigate.Plus, Taylor has the scoop on the latest campaign finance filings from PACs aligned with Mayor Frey.Watch: https://youtube.com/wedgeliveJoin the conversation: https://bsky.app/profile/wedge.liveSupport the show: https://patreon.com/wedgeliveWedge LIVE theme song by Anthony Kasper x LaFontsee

The guys discuss the All-Century Steelers team - Ben, Bettis, Bell, AB, Ward, Holmes, Miller, Faneca, Hampton, Heyward, Aaron Smith, Harrison, Watt, Farrior, Timmons, Polamalu, Minkah, Ike Taylor, Townsend, Boz, Jordan Berry

Jeff Hathhorn joins to discuss his takeaways from the US Open, Rory McIlroy, Wyndham Clark's destruction. The guys discuss the All-Century Steelers team - Ben, Bettis, Bell, AB, Ward, Holmes, Miller, Faneca, Hampton, Heyward, Aaron Smith, Harrison, Watt, Farrior, Timmons, Polamalu, Minkah, Ike Taylor, Townsend, Boz, Jordan Berry.

Bob is back and we start with a song. Tyler Kennedy talks about his daughter's dance show. Would the Oilers actually trade McDavid? What would the Pens have to offer? Has Edmonton failed him? Where would be his best landing spot? Tyler Kennedy sticks around to discuss Herb Brooks, his thoughts on bringing in Nick Bonino and the pressure he'll face, what his first big move would be this offseason. Lou Christie has passed away. Is tonight the time for TJ McConnell to shine? Why does the WNBA continue to allow Caitlin Clark to get roughed up? It seems like most of the league is jealous. The Pirates lineup from last night that never took the field was hideous. It's a 6-pack - Zach Greinke had a career SLG better than the Pirates team this year, Jack Suwinski is back, why are we not getting Skubal vs Skenes, do we owe Rodgers an apology, Shadeur Sanders was caught speeding. Joe and Pomp weigh in on the Callas US Open controversy. Will McDavid actually want to be traded? Could it turn out like LeBron the first time in Cleveland? What could Edmonton do? What are the NY Rangers doing to do with their draft pick, Beanie Bishop says there will be new calls on defense, the Pirates lineup is bad again today. Joe and Pomp both freak out. Jeff Hathhorn joins to discuss his takeaways from the US Open, Rory McIlroy, Wyndham Clark's destruction. The guys discuss the All-Century Steelers team - Ben, Bettis, Bell, AB, Ward, Holmes, Miller, Faneca, Hampton, Heyward, Aaron Smith, Harrison, Watt, Farrior, Timmons, Polamalu, Minkah, Ike Taylor, Townsend, Boz, Jordan Berry.

This is a rebroadcast. The episode originally ran in March 2020. John Bytheway has a master's degree in Religious Education and is a popular speaker, author of more than two dozen books and CDs, and the co-host of the world-renowned Follow Him podcast with Hank Smith. He has taught the Book of Mormon at Brigham Young University and at the BYU Salt Lake Center. John served as bishop of the Salt Lake Winder 10th Ward, and currently serves as a member of the Young Men General Advisory Council. Links By John Bytheway Our Turtle House is now LatterDaily Meg Johnson's story: "Falling Up" Six Events: The Restoration Model for Solving Life's Problems The Divine Center Follow Him Transcript coming soon Get 14-day access to the Core Leader Library Highlights 4:00 John's background as a teacher and speaker 5:45 Writing books and how that happens for him 8:00 How his calling as a bishop came about 9:20 Serving as a bishop is different for every person and area; he had people asking for welfare support before he ever sat in the bishop's chair 10:40 For bishops with significant welfare challenges in their ward First ask what they need and listen Make a three-column chart of what the ward can do, what the Lord can do, and what the individual can do to help them—handing back the problem to the individual so you can work on it together instead of taking it from them Helps eliminate the transactional mentality and replace it with mentoring Help them get their spiritual act together first 16:20 Emphasis to push more things (such as welfare needs) to the ward council; called a “welfare coordinator” couple to help handle welfare requests before bringing it to the bishop 18:10 Moving people closer to financial self-sufficiency and self-reliance Learning experiences as a missionary in the Philippines and seeing similar development in the welfare program 21:15 Ended meetings with his counselors at a specific time, no matter what 22:30 “It takes a really good meeting to be better than no meeting at all”: Virtual ward council held via text messages throughout the week to eliminate much of the administrative points so they could really focus on individuals in the ward council meeting 24:20 Losing the joy in the calling, and how talking with others who have struggled helped Experience speaking with Robert L. Millet and having “same boat therapy” Recognizing that there are difficulties in the calling but moments that made it worth it Fisher missions vs hunter missions: some fantastic stories from great moments, but difficult days, weeks, and months between 31:30 Calling ward members each evening on their birthday was a simple, routine thing that became important for connecting 34:30 Working with youth: firesides are different than teaching a class Taught Sunday School with his wife after serving as bishop, and went back to the simple idea that you have to care for them first Put people in place with the youth who are great examples; youth learn by example, not principles 37:10 Kids will listen differently to a speaker at a fireside because they don't think that the speaker was influenced by what their parents or leaders are saying (“An expert is anybody from out of town”) 39:30 Stephen Covey: the order of the events in the restoration is a formula for solving life's problems. Start with identity and relationships. “If we want to help our children or other people change their behavior, we begin by improving the quality of our relationships with them, and we introduce new ideas before we introduce new expectations and controls. In other words, we help them see the world differently. When a person's paradigm changes, everything else changes with it.” 44:25 His book about Moroni: Moroni didn't get to how to run the Church until Moroni chapter 6 46:00 Working with Meg Johnson and Hank Smith Image: magazine.byu.edu The award-winning Leading Saints Podcast is one of the top ...

Dr. Preston Ward is a Doctor of Physical Therapy and Orthopedic Certified Specialist (OCS) based in Salt Lake City, Utah. An avid bowhunter, Dr. Ward and his team's goal is to help active individuals "train better, perform better, and stay in the game." Find out more about MTN Physio here: https://www.mtnphysio.com/ Follow MTN Physio on Instagram: @mtn_physio - - - - - - - - - - - - - - - - - - - - CALL TO ACTION!!! Visit the National Wild Turkey Federation's "Government Affairs" webpage, fill out the form, and let your elected officials know that you are AGAINST the sale of our public lands! Click here: CALL TO ACTION! - - - - - - - - - - - - - - - - - - - - For a 15% discount on SKRE Gear, use code NYC - - - - - - - - - - - - - - - - - - - - Follow Cliff and Devian on Instagram Cliff: @urbanarcherynyc Devian: @citykidbushcraft  

A viral video from a popular “human nurse” influencer asking if veterinary technicians are “nurses” recently sparked a social media firestorm, but the outrage may be missing the real issue. In this episode of The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, go beyond the headlines to explore what's truly at stake in the “vet nurse” debate: professional identity, title protection, and the public's understanding of veterinary medical roles. While thousands weighed in online, some supporting the comparison, others fiercely rejecting it, Ward and Mossor ask whether these internet debates are distracting from the bigger, systemic problem: the lack of legally protected titles for credentialed veterinary technicians in many U.S. states. They explore the emotional responses from both veterinary and human healthcare communities, examine the practical implications of inconsistent terminology, and call for stronger advocacy, unity, and legislative engagement. This episode challenges listeners to move past online outrage and toward meaningful real-world change. If you've ever wondered why words like “veterinary technician,” “nurse,” and “assistant” matter so much, or what we can do to protect and elevate our profession, this conversation is a must-listen. As Beckie suggests, skip watching this nurse influencer's videos and join NAVTA and contact your state veterinary medical Board to demand title protection for credentialed veterinary technicians. #VetTechLife #VeterinaryTechnician #VeterinaryMedicine #VetMed #VetTechProblems #VetTechPride #VetNurse #TitleProtection #CredentialedNotConfused #SupportVetTechs #ProtectTheTitle #VetTechAdvocate

Let's pedal a path to sleep with more advice about the newfangled sport of bicycling. This time, the difference between racing and touring postures, getting the most from your fulcrums, and how to mount your bike without falling over, which seems helpful to know whether you're a lady or not. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW   Read “Bicycling for Ladies” at Project Gutenberg:  https://www.gutenberg.org/ebooks/62227 Music: "Heaven Be Here” by PC III, licensed under CC BY   If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.