EmpowerMoments

In this last episode of season 1, Kristen R. Harris empowers us to run on in the rain. The storms of life will come, but God never designed them to drown you. Instead, your storms are to grow you. You may have to slow down and wipe your eyes, but decide not to give up on your destiny. Run on in the rain! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @kristenrharris Learn more about Empowermoments: https://empowermoments.org/

In this episode, Latasha McCrary reminds us that even amid this chaotic year, we must keep moving. Stopping and quitting is not an option! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments Learn more about Empowermoments: https://empowermoments.org/

In this episode, LaVonna V. Fields speaks to us about taming our tongues and allowing God to teach us how to be silent and listen. Her discipline in taming her tongue has positively affected the way she approaches her marriage and her children. God is able and ready to assist us in this area if we submit our tongues to Him. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments Learn more about Empowermoments: https://empowermoments.org/

In this episode, Yerinita T. Curtis-Fuller reminds us that needing help is not weakness. Sometimes independence can lead us down a road of thinking that we don't need anyone's help, including God's. We can't always handle everything and it is okay to cast our cares unto the Lord. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @yeri4life Learn more about Empowermoments: https://empowermoments.org/

In this episode, Dr. Tchicaya Ellis Robertson speaks to how we must learn how to focus on our strengths while managing our weaknesses. Today, this is especially important as we await the outcome of the monumental election. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @tchicayarobertson Learn more about Empowermoments: https://empowermoments.org/

In this episode, Dr. Luronda Jennings shares her personal weight loss journey. She candidly speaks to what it took for her to lose over 100 pounds. She had to have a mindset shift. Changing your mind can ultimately change your life! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @lurondajennings Learn more about Empowermoments: https://empowermoments.org/

In this episode, Lauran A. Smith shares her testimony of going through a season of pain which lead her to purpose. After being established in her purpose, she realized the value that she brought to the world and was able to grab ahold to her power. If you have ever struggled with feeling like you are not doing the thing that God created you to do or if you have endured some hard seasons of pain, this episode is just for you. Lauran's story is sure to inspire you to see that there is purpose in every painful moment of your life. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @lauranslane Learn more about Empowermoments: https://empowermoments.org/

In this episode, Kristen R. Harris shares her testimony of struggling and overcoming thoughts of suicide. On a few occasions, she tried to take her life, but God never let her plans work. He told her that she had something to live for. This episode is for anyone who has struggled or is struggling with depression and thoughts of suicide. Get professional help, stand on the word of God and verbally declare that you shall live and not die and declare the works of the Lord! Resources: Therapy for Black Girls Suicide Prevention Hotline Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments Learn more about Empowermoments: https://empowermoments.org/

In this episode, LaKeisha Nicole Stringfellow speaks directly to the woman who struggles with fear and is holding back from doing everything that God created her to be. Whether it's self-doubt, procrastination, or discouragement, fear is paralyzing. LaKeisha encourages everyone to walk through the fear. The more you walk, the easier it becomes! Say it with us: "I am free from fear, and I walk in power!" Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @iamlakeishanicole Learn more about Empowermoments: https://empowermoments.org/

In this episode, Chancee` Lundy Russell shares her story of being disobedient to what God told her to do. She felt convicted and depressed for choosing not to obey God. She felt like she was being punished and that God was not allowing her to become pregnant because of her decision to not obey. She had to really press in to feel God's love and forgiveness. If you have ever felt like your decisions placed you in a timeout with God, this episode is especially for you. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @chanceelundy Learn more about Empowermoments: https://empowermoments.org/

In this episode, LaVonna V. Fields shares her story of struggling with who God created her to be. Her confidence was non-existent. Like many women, LaVonna struggled with body image issues. She learned to combat those feelings by tapping into the power of Psalm 139:14. God has made us all fearfully and wonderfully in His image. That is enough to know that we are perfect in His sight! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments Learn more about Empowermoments: https://empowermoments.org/

In this episode, Tanika McBee openly shares about growing up without a relationship with her father. She struggled with feelings of inadequacy, anger and rejection. Writing down her struggles and conveying how she felt in words helped her to get to her healing. God is concerned with your healing. Lean into Him! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @purepassionlifestyle Learn more about Empowermoments: https://empowermoments.org/

In this episode, Marnaé Thompson-Haynes shares how the negative words that were spoken over her as child shaped her as an adult. In spite of everything that she went through, she leaned on the values that her grandmother instilled in her. She shares those lessons with us and reminds everyone that we are ENOUGH! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @marnae.anita Learn more about Empowermoments: https://empowermoments.org/

In this episode Kristen R. Harris reminds us that just like toy guns, the weapons that have been launched against you are harmless! Keep your focus on the Lord and watch Him keep you in perfect peace even when bullets, missiles and grenades are flying all around you. Take a MOMENT daily to EMPOWER yourself! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @kristenrharris Learn more about Empowermoments: https://empowermoments.org/

In this episode, Rodnisha L. Anderson sits in for Sherita Redmond-Yamini. Sherita experienced so much trauma and pain as a young child, but relied on her faith and prayer to get her through. We all have experienced pain on some level, but how we navigate that pain and trauma is what's important. Acknowledge the pain and then release it to God so that He can help you. Therapy and counseling goes hand in hand with your relationship with God. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @rodnishasonshineanderson Learn more about Empowermoments: https://empowermoments.org/

In this episode, the late Harriet Noel Jones shares her story of losing her husband of 33 years when he passed away. God took a dead instance and gave Harriet so much life. When her husband transitioned to heaven, God sustain Harriet and she wanted to be sure that we know that He can do the same for us in our times of sorrow. This episode was recorded in April of 2020 before Harriet's passing on June 13, 2020. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments Learn more about Empowermoments: https://empowermoments.org/

In this episode, Marnaé Thompson-Haynes stands in for Keena Jordan and reminds us that it is the pressure that builds us into brilliant diamonds. When dealing with a tough co-worker, Keena went to God who gave her the strength not to retaliate. We must only extend love and let God take care of the vengeance. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @marnae.anita Learn more about Empowermoments: https://empowermoments.org/

In this episode, Keviyona Ray reminds us that it's going to happen...WHEN God has ordained it for you and WHEN it's His time! Don't stop trusting God just because it doesn't happen when or how you thought it would. Don't give up now, girl! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @kevii1113 Learn more about Empowermoments: https://empowermoments.org/

In this episode, Domini Gamble Brewton continues where her chapter in the EmpowerMoments book left off. She shares what happened with her then fiance and how they have navigated the challenges of marriage and a new baby. Domini also speaks directly to anyone who feels like they are in a losing season of life. She reminds us all that we are truly blessed! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @mzontopofhergame Learn more about Empowermoments: https://empowermoments.org/

In this episode, Gina M. Hall shares how she found her happy space. As a women's empowerment coach, she utilizes tools such as affirmations to ensure that she always maintains a positive mindset. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @ggpizzaz Learn more about Empowermoments: https://empowermoments.org/

In this episode, Jennifer Anthony Williams shares how she transitioned from being a "Negative Nancy" to having an optimistic outlook on life. Since shifting her perspective, her life has drastically changed for the better. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @jennioanthony Learn more about Empowermoments: https://empowermoments.org/

In this episode, Tiffany Huff-Strothers shares how God filled the void that was left when her dad passed away. There is no emptiness that God cannot fill and heal. Open up and allow Him to help you. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @thetiffanyhuff Learn more about Empowermoments: https://empowermoments.org/

In this episode, Ebony Cox shares her story of losing her mom. Several years later, she reflects on how she wishes that she would have reconciled and developed a better relationship with her mother. Ebony speaks on how the void left by her mom's passing has the ability to affect other areas of her life, including her relationships with her children. She is intentional about her need for Jesus and therapy to maintain. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @ebbyebbyyebbyyy Learn more about Empowermoments: https://empowermoments.org/

In this episode, Shavon Taylor speaks to why strong women who are the rocks of their family truly need THE ROCK! Apart from God, we can do nothing. Shavon shares some strategies that you can employ to cultivate intimacy with the Lord. Remember to take a MOMENT daily to EMPOWER yourself! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @shavont96 Learn more about Empowermoments: https://empowermoments.org/

In this episode Kristen R. Harris reminds us that crying is not a sign of weakness. God has promised to bottle each of your tears. He is using those tears to water future blessings, so stop trying to suppress your liquid prayers! Take a MOMENT daily to EMPOWER yourself! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @kristenrharris Learn more about Empowermoments: https://empowermoments.org/

In this episode, Rodnisha L. Anderson shares how the 'S' on our chest needs to be transformed from Superwoman into Spirit-led Woman. It is so important that you are not so busy being busy that you miss the plans that God has for you. Today, choose to be a Spirit-led woman so that you don't find yourself burned out and pursuing things that are not from God. There is an 'S' on your chest! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @rodnishasonshineanderson Learn more about Empowermoments: https://empowermoments.org/

In this episode, Chanell D. Hill shares how God shifted her perspective of what it means to #SLAY. While she was busy keeping her body tight and her hair fly, God was more interested in getting her spirit right. He was concerned with the inside. Chanell provides a gut check for those of you who have forgotten what is most important. Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments @mshillthesocialworker Learn more about Empowermoments: https://empowermoments.org/

In the very first episode, EmpowerMoments creator, Kristen R. Harris, shares why it is so vital to get your spiritual fill each morning. Before you attempt to rise to the challenges of your day, ensure that you have spent quality time with God. This allows Him the opportunity to refill you with His supernatural strength! Take a MOMENT daily to EMPOWER yourself! Purchase: EmpowerMoments for the Everyday Woman Follow Us on Instagram: @empowermoments Learn more about Empowermoments: https://empowermoments.org/

Welcome to the EmpowerMoments Podcast! Ladies, you are not doing life alone! Contrary to how you may feel, you are not the only one experiencing the pain and pressure that comes with relationships, motherhood, career transitions, family and friendships and so much more. We all have been there and this is a safe space for us to share how we made it through! Season 1 of the podcast will be hosted by the amazing authors of the EmpowerMoments for the Everyday Woman anthology. Feel free to purchase the book and journey along with us! We will meet here every Tuesday. Ladies, you are in for a treat; we can't wait to "see" you! Purchase EmpowerMoments for the Everyday Woman: A 31-Day Devotional Join our Facebook Community: EmpowerWomen