Podcasts about Writing

They knew that life was tough. They knew that a fragile person would not survive. But does that mean the Stoics were unfeeling? Utterly disconnected? Harsh and invulnerable?

If you've been trying to write a novel with a full-time job, family, and everything else life throws at you, this episode is for you.Maybe you squeeze writing into nights or weekends. You may start strong, then lose momentum when things don't go as planned. Or perhaps you keep telling yourself you'll take your writing seriously when you have more time.In this episode, I'm sharing five practical shifts to prioritize your novel and start making steady progress, even when your time is limited and unpredictable. These shifts help you simplify your writing process, reduce decision fatigue, and use the time you already have more effectively, so your draft keeps moving forward instead of wobbling every time life gets busy.You'll hear me talk about things like:[02:40] Why jumping between plotting methods can quietly stall your draft, and what really helps move the needle. [04:30] How indecision eats up your writing time before you even start, and what to clarify before you sit down to write.[06:33] The mistake most busy writers make when setting goals, and how to choose targets that actually fit your real life[08:44] How to spot hidden pockets of writing time and why you need to protect them before your brain talks you out of it.[10:50] Why isolation kills momentum, and how the right support system keeps you writing when motivation disappears.[13:01] BONUS: Two real examples of busy writers who used the same approach, finished their drafts, and signed with agents.And so much more…You can finish your novel with a full, busy life. The time is already there. You just need a better plan. Listen in, choose one tip to try this week, and keep your first draft moving forward without waiting for perfect conditions.

Today I'm taking you back to summertime. We're on the shore of Lake Michigan, taking in the sunset views and lightly whispering as we relax by the calming water. The first half of the video flows at a natural pace, and starting at 12:22, everything gently begins to slow down. You'll also hear Russian translations throughout for extra tingles ✨Timestamps:00:00 Graceful hands, blanket, whispers02:52 Writing in the sand04:20 Watching the ripples & slow hand movements06:40 Shells

Pastor James Powell from The House Vegas reminds us of Paul's instruction in Philippians 3:13. It comes from a place of lived experience, not theory. Writing from prison, Paul reflects on a life marked by both great success and deep failure. Rather than allowing either to define him, he makes a conscious decision to forget what is behind him so he can faithfully pursue what God has ahead. Selective amnesia is the discipline of releasing what no longer has authority so we can walk fully in God's purpose.

This week, I'm joined by Andrea Sager, founder of The Legalpreneur, podcast host, mom of two, and one of the most candid, insightful voices in the small business legal world. Andrea's story is anything but traditional. After walking away from her “dream job” at a big law firm, she built a new model that helps entrepreneurs legally protect their businesses while staying true to who they are. We talk about why she left big law, how she pivoted after her divorce, and the major mindset shifts that helped her rebuild her life and her company with more alignment. Andrea shares how she's regulating her nervous system, reshaping her approach to success, and why she believes women are meant to build wealth. You'll leave this one feeling inspired to bet on yourself on your own terms. Resources & Links: The Legalpreneur Membership Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description  Get our FREE resource for Making the Most of Your Internship Get our FREE resource: 10 Resume Mistakes (and how to fix them) Get our FREE resource: How to Avoid the 7 Biggest Hiring Mistakes Employers Make Email us at hello@ofthewest.co Subscribe to Of The West's ⁠Newsletters List your jobs on ⁠Of The West Connect with Andrea: Follow on Instagram @andreasagerlaw and @thelegalpreneur Follow on TikTok @thelegalpreneur Listen to The Legalpreneur Podcast Visit her websites AndreaSager.com and TheLegalpreneur.com Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Coming back from break can feel overwhelming—for you and your students. In today's Teaching Middle School ELA podcast episode, we're sharing the very first writing routine you should teach when you return, and why this one simple shift makes everything feel easier. If you're looking for a calm, confidence-building way to reset your writing block and set the tone for the weeks ahead, this episode is for you.

In this episode of the Radical Radiance Podcast, Heidi Parton reflects on her journey of creating her album 'Reflections,' sharing insights about the overwhelming emotions tied to her dreams coming true. She discusses the importance of collaboration with friends and family, the nostalgia of revisiting childhood memories through music, and the creative process behind her songs. The conversation highlights the significance of legacy, gratitude, and the excitement for future projects, emphasizing the power of community in the music industry.Keywordsmusic, album, collaboration, nostalgia, creativity, family, legacy, songwriting, Dolly Parton, Heidi Parton, reflectionsTakeawaysHeidi expresses feeling overwhelmed by her dreams coming true.Collaboration with friends has been a significant part of her album.The album reflects nostalgia and childhood memories.Heidi's family legacy plays a crucial role in her music.The creative process involved many talented musicians and friends.Writing 'The Gift' was a tribute to her late father.Collaboration brings out the best in creative projects.Gratitude for listeners and supporters is essential for artists.Heidi is excited about future projects and new music.The journey of self-discovery continues for Heidi as an artist.Chapters00:00 Reflecting on a Whirlwind Year01:18 The Creative Process Behind 'Reflections'03:58 Collaborations and Friendships in Music07:02 The Legacy of Honey Creek08:59 Songwriting Journeys and Aha Moments12:02 The Gift of Music and Family Connections15:27 The Talents of Dollywood18:53 Creative Collaboration in Music20:53 Overcoming Expectations and Fears22:35 Honoring Family and Legacy27:36 The Journey of Musical Growth34:36 Gratitude and Future Aspirations38:27 The Joy of Collaboration in Music38:59 The Art of Harmony and SongwritingConnect with Heidi: https://www.heidipartonmusic.comSponsors:Comfy Earrings: ⁠www.comfyearrings.com⁠CSB: ⁠https://www.bhpublishinggroup.com/csb-womens-study-bible/?emid=pm:em:260101|acq|na|bibles|christian_standard_bible|na|2634076_radical_radiance_womens_study_bible:na:na&utm_medium=affiliate&utm_campaign=fy26_bh-bibles_spring26_womens-study-bible&utm_source=radical-radiance&utm_content=acquisition_womens-study-bible_20260101⁠Live Oak Integrative Health: ⁠http://www.liveoakintegrativehealth.com/radiance⁠Links:Speaking: ⁠https://www.radicalradiance.live/speaking⁠ Creative Business Coaching: ⁠https://www.radicalradiance.live/coaching⁠ Camp for Creatives: ⁠https://www.radicalradiance.live/campforcreatives⁠ Listen to Radical Radiance on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4⁠ Listen to Radical Radiance on Spotify: ⁠https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f⁠ Take the FREE Waiting Personality Quiz: ⁠https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6⁠ Take the Why Are You Stuck in Your Calling? Quiz: ⁠https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67⁠ Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: ⁠https://amzn.to/44omO3k⁠Do the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: ⁠https://amzn.to/43IaFpM⁠Before Dawn: Knowing God's Presence in the Dark Seasons of Life: ⁠https://amzn.to/4pdsZjv⁠ 

#739 Ever thought about writing a book to grow your brand or business? In this episode, host Brien Gearin sits down with Libby Gill — executive coach, author of You Unstuck, and former head of communications at Turner Broadcasting and Universal. Libby shares her journey from corporate leader to bestselling author, revealing how writing books helped launch her coaching and speaking business. She breaks down the differences between self-publishing and traditional publishing, when and why to write a book, how to develop your message, and the exact steps to go from idea to published author. Whether you're building credibility, capturing leads, or amplifying your voice, this episode is a masterclass in using authorship as a powerful business asset! (Original Air Date - 5/21/25) What we discuss with Libby: + Libby's journey from PR to author + How to write a nonfiction book proposal + Traditional vs. self-publishing pros and cons + Using a book to build authority + Clarify, simplify, execute framework + Writing as a lead generation tool + Choosing the right book topic + Creating a business asset through authorship + Importance of editing and structure + Turning your story into a strategic advantage Thank you, Libby! Check out Libby Gill at ⁠LibbyGill.com⁠. Check out ⁠Libby's books⁠. Follow Libby on ⁠Instagram⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if 2026 wasn't the year you tried to do everything, but the year you finally did the thing that most aligns with your academic mission statement? In this episode, I'm officially inviting you to make 2026 your writing year. I've been planting this seed for a while now, especially as we collectively move through ongoing funding uncertainty and career volatility. Today, I want to slow down and really explain what I mean by a "writing year," why so many scholars are choosing this path right now, and how you can begin making this shift in a practical and sustainable way. I walk you through what a writing year looks like, how it can become a powerful decision-making framework, and how I'll be supporting scholars throughout 2026 with free workshops, coaching series, and a newly redesigned podcast format. I also share details about my Navigate program. If you're ready to lead your academic career with intention and make real progress on the academic papers that matter most, this episode is your starting point For full show notes visit scholarsvoice.org/podcast.   We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

The stages (or phases) of migraine are important to understand because when we're talking about vestibular migraine a lot of people say they feel symptomatic all the time.  That's not only very possible with VM—it's also vital to know which phase you're in so you know how to treat it. Each of the 5 phases of migraine can last different amounts of time and need to be treated differently. In this episode, we'll dig into: Symptoms of vestibular migraine How long to track VM symptoms What the 4 phases of a vestibular migraine are What to know about the overlooked 5th phase of VM How to treat the different stages of a vestibular migraine Everyone experiences the stages of VM differently. Give yourself time and space to start noticing what's going on with your body and your unique rhythm.  Writing down (tracking) your symptoms is a necessary step to understanding how you experience the stages of migraine and makes treatment much easier! And if you'd like more support to manage your migraine attacks, that's exactly what we do inside Vestibular Group Fit! Related Episodes: How Long to Track Vestibular Migraine Symptoms: https://thevertigodoctor.com/podcast/102-how-long-to-track-vestibular-migraine-symptoms/ Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit Join Vestibular Virtual Summit Waitlist (alumni can get tickets for a discount until the 31st or when they run out): https://thevertigodoctor.myflodesk.com/vvs-2026 Free Resources: ⁠The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n ⁠The PPPD Management Masterclass⁠: https://thevertigodoctor.myflodesk.com/new-pppd ⁠What your Partner Should Know About Living with Dizziness⁠: https://thevertigodoctor.myflodesk.com/partnership ⁠The FREE Mini VGFit Workout⁠: https://thevertigodoctor.myflodesk.com/minifit ⁠The FREE POTS - safe Workouts⁠: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Love what you heard?Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you! This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— stages of migraine headache, vestibular migraine, VM, interictal, prodrome phase, aura phase, attack phase, postdrome phase, symptom tracking, how to treat the phases of a migraine, spectrum disorder, living with chronic dizziness, vestibular migraine symptoms, status migrainosus treatment, manage migraine attacks

In this episode, host Mike Palmer welcomes back Dr. Eddie Watson to discuss the rapidly evolving landscape of AI in higher education. Following the release of the second edition of his book, Teaching with AI: A Practical Guide to a New Era of Human Learning, Eddie shares insights from working with nearly 200 campus teams on transitioning from AI-resistant assignments to AI-integrated pedagogy. Here's the link to Eddie's first appearance. Key Takeaways: Beyond Academic Integrity: While cheating remains a concern, the conversation is shifting toward AI literacy as an essential learning outcome to prepare students for an AI-integrated workforce. The "Calculus" of Cheating: In high-stakes environments, students often feel a competitive disadvantage if they don't use AI. Pedagogical Transparency: If faculty ban AI for specific assignments, they must explain the "why" (e.g., building foundational skills) to encourage student compliance Backward Design: Eddie advocates for starting with the desired learning outcome and engineering assignments and instruction from there. Learning to Write vs. Writing to Learn: AI's role should differ based on whether the goal is mastering writing mechanics or using writing to process course content. Durable Skills: While technical skills like prompt engineering may change quickly, mindsets like metacognition and critical thinking remain essential. "Ground Truth" Bots: Using tools like NotebookLM or Small Language Models (SLMs) allows students to interrogate specific, vetted data sets like OER textbooks. Efficiency vs Engagement: The episode concludes with a look at the "Efficiency vs. Engagement" binary. While institutions may use AI to automate grading and increase class sizes, the real opportunity lies in reinvesting saved time into "signature pedagogies"—mentoring and fostering a sense of student belonging, which are the greatest predictors of student success. Quotes: "The one who does the work is the one who does the learning. How do we make sure our students are doing the work, because that's where the learning occurs?" — Eddie Watson Time Stamps: 00:00 - Introduction & Welcome Back 00:55 - The Innovation Cycle: Second Edition of "Teaching with AI" 01:41 - Eddie Watson's Background & Role at AAC&U 03:32 - The Shift: From Academic Integrity to the World of Work 05:10 - Complexity of Academic Integrity & Student Pressures 07:42 - Evolving Assessment Strategies & Motivation to Cheat 10:55 - Backward Design: Aligning AI with Learning Outcomes 12:54 - Writing to Learn vs. Learning to Write 14:43 - Agentic AI & Modernizing Assessments 18:50 - Creating "AI-Resistant" vs. AI-Transparent Assignments 24:43 - Developing a Meta AI Literacy Model 28:00 - Durable Skills: Metacognition & Managing AI 33:50 - Custom Chatbots, SLMs, and Ground Truths 46:40 - The Future: Efficiency vs. Engagement 49:00 - The Human Element: Mentorship & Student Belonging 51:00 - Closing Remarks Subscribe to Trending in Ed wherever you get your podcasts so you never miss an insight-filled conversation like this one.

What does it mean to challenge the limits of both body and mind—and to redefine what success looks like along the way? Denisa Krásná, scholar, author, and adventurer from the Czech Republic, takes us on a journey into the world of women in extreme sports. From her early days trekking with her parents to highlining hundreds of meters above the ground, Denisa has always been drawn to adventure, isolation, and pushing herself beyond comfort. She co-edited Flow: Women's Counternarratives from Rivers, Rock, and Sky, an inspiring anthology celebrating diverse women's voices in adventure sports—whitewater kayaking, climbing, mountaineering, and highlining—challenging stereotypes and redefining what it means to be successful in the outdoors. In this episode, we explore: Denisa's path from scholar to adventurer and author How fear, frustration, and failure can become tools for growth The mental game behind highlining and extreme sports Stories of resilience, creativity, and empowerment from women across the globe Why inclusivity, mentorship, and community are key to thriving in adventure sports Whether you're an outdoor enthusiast, a woman seeking inspiration, or simply curious about the stories behind extreme adventure, Denisa's insights will leave you reflecting on your own limits—and inspired to push past them. Tune in for a conversation about courage, flow, and the power of women redefining adventure on their own terms. ***

What does it truly mean to stay awake—not just spiritually, but practically—in your work, purpose, and daily life? In this powerful episode of Wake Up! with Joni, Joni is joined by Nina Amir, Certified High Performance Coach®, author, and transformational guide. Together, they explore how awakening becomes sustainable through conscious habits, aligned action, and embodied leadership—and how words themselves can become tools for personal and collective transformation. Nina shares insights from her work as one of only a small group of elite Certified High Performance Coaches® worldwide, as well as wisdom from her newest book, which empowers writers, leaders, and change-makers to create meaningful impact through their voice. In this episode, we explore: The difference between waking up and living awake Why high performance and consciousness are not opposites—but partners How confidence, joy, and fulfillment naturally increase with aligned action The unseen behaviors and patterns that quietly limit growth What it means to embody purpose 

Let help uncork your memoir through a 12 week memoir mentorship program: https://mikecarlon.com/memoir-cohorts/ "The Book of Reservations is about a woman navigating a dubious gift in a world that doesn't always believe in it." — Laura Buchwald Author Laura Buchwald returns to discuss her latest novel, The Book of Reservations, the second installment in her Ghost Table trilogy. Laura shares how a haunted Manhattan restaurant inspired her series, what it's like to write under contract deadlines, and why humor is essential—even when tackling heavy themes like grief and the aftermath of 9/11. If you love stories about creativity, resilience, and the supernatural, this conversation is for you. Key Themes: The origin of the Ghost Table trilogy — How a real-life restaurant and whispers of paranormal activity sparked Laura's imagination. From standalone to trilogy — The challenges of expanding a single novel into a multi-book series. Writing under pressure — Why Laura found publisher-imposed deadlines motivating rather than stressful. Balancing grief and humor — How levity helps navigate heavy themes without diminishing their impact. Research through experience — Laura's approach to visiting real locations to bring authenticity to her settings. The role of belief and skepticism — Laura's personal experiences with mediums and how they influenced her storytelling. Looking ahead — A sneak peek into book three and how early reader feedback is shaping its tone. Buy The Book of Reservations Amazon: https://amzn.to/4bbtcze Bookshop.org: https://bookshop.org/a/54587/9798892990776 Connect with Laura Website: https://laurabuchwald.com/ Instagram: https://www.instagram.com/laurabuchwaldauthor/ Facebook: https://www.facebook.com/profile.php?id=100095294176611 Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/@uncorkingastory Instagram: https://www.instagram.com/uncorkingastory/ Facebook: https://www.facebook.com/uncorkingastory If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #LauraBuchwald #TheBookOfReservations #GhostTableTrilogy #AuthorInterview #WritingLife #ParanormalFiction #UncorkingAStory #BookTok #Bookstagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this heartfelt episode as we speak with Ryan Reichert, owner of Our Protector Development, host of the podcast 'Our Healer, Our Protector,' and author of the 'Protector Development' book series. Ryan shares his incredible journey from growing up in small-town North Dakota, serving as a Lieutenant Colonel in the Army, battling addiction, to becoming a healer and protector through his various ventures. Discover how faith, discipline, and a relentless pursuit of improvement have shaped his life and mission to help others. This inspiring conversation delves into the highs and lows of leadership, personal recovery, and the importance of kindness and accountability in creating meaningful change. 00:00 Introduction: Awakening Hearts 00:46 Meet Ryan Reichert: A Journey of Service and Entrepreneurship 02:34 Ryan's Early Life and Military Career 04:54 Transition to Civilian Life and Entrepreneurship 08:52 Overcoming Addiction and Embracing Faith 14:06 The Power of Accountability and Community Service 17:33 Writing and Spiritual Practices 23:51 Emotional Intelligence and Personal Growth 29:47 Podcasting and Future Directions 30:13 Navigating Post-Divorce Life 30:54 Reflections on Faith and Leadership 32:17 Inspiring Stories of Resilience 33:27 The Power of Gratitude and Discipline 37:19 Overcoming Addiction and Embracing Change 40:09 The Journey of Self-Improvement 41:24 The Importance of Honesty and Emotional Intelligence 48:43 The Value of Reading and Continuous Learning 55:42 Final Thoughts and Call to Action 57:56 A Poetic Tribute to Ryan's Journey Social Media: Instagram: @armyrt1978, Facebook: @RyanT.Reichert, LinkedIn: @RyanReichert78, X: @RyanTReichert, TikTok: @armyrt1978, YouTube Channel: @OurHealerOurProtector Website: www.OurProtectorDevelopment.com

- Click here for ways to work with me + a free character profile template: www.thekatiewolf.com/info   - The last Tuesday of the month is a Q&A episode! Submit your questions for me HERE and I'll answer them on the podcast.  - TikTok: https://www.tiktok.com/@katiewolfwrites - Instagram: https://www.instagram.com/katiewolfwrites

In this episode, we are joined by award-winning author, editor, and former journalist Deepa Anappara to learn more about her second novel and latest release, the epic historical fiction novel The Last of Earth. We really enjoyed our conversation with Deepa and it was amazing to hear the depth of research and experience she brought to writing her novel. Our conversation with Deepa delved into her career as a journalist before becoming a fiction author, learned how her journalism career and skills she developed through that worked helped her fiction writing, we talk about research and the importance of research, learn more about her new novel, The Last of Earth, hear about her trip to Tibet, and much more. To learn more, visit Deepa's website and follow her on Instagram.

Today I am joined by Julia Dzafic! Julia is the creative force behind @lemonstripes, a colourful lifestyle and motherhood account that she started in 2010 as a blog, where she shares her passions for style, healthy cooking, home decor, motherhood, and wellness.In 2024, Julia published her debut cookbook, Garden Grown, filled with more than 100 seasonal, wholesome recipes, bringing her fresh, approachable cuisine from garden to table.She lives in Westport, CT, with her husband Anel, two kids, their pit-mix, Boots, and 12 chickens.In this episode, Julia and I talk about her 16 year career in blogging, how the industry has changed, secrets for becoming a blogger, her cookbook, and so much more! Julia's Instagram Julia's WebsiteFilling in the Blanks

We open today's episode with some book talk. After that, we reflect on how 2025 treated us regarding our writing. We discuss our writing successes, failures, and future goals.  You can follow us on Instagram, Facebook, and Twitter @dpwpodcast You can check out Caleb's work at www.calebjamesk.com. 

Everyone needs hope, but what happens when the things we've placed our hope in inevitably fail? Dr. John Neufeld continues in Isaiah 40, where God commands the prophet to cry out a sobering truth: all flesh is grass, withering quickly like desert flowers in the scorching heat. But here's the contrast that changes everything: the word of our God stands forever. While idols and human plans crumble, God comes with omnipotent power, tending His flock like a shepherd who carries lambs in His arms.God and the World's Idols: What are you really worshipping? In this series through Isaiah 40–44, Dr. John Neufeld explores one of Scripture's most powerful confrontations between the living God and the idols humanity creates. Writing to a nation facing exile and questioning whether their God has abandoned them, Isaiah paints a stunning portrait of who God truly is — His wisdom that needs no counsel, His power that never grows weary, His sovereignty over history itself.

We sit down for our annual year-end conversation, reflecting on 2025 and mapping out intentions for 2026. The discussion moves between practical revenue planning and deeper questions about identity, authenticity, and what it means to build a creative life without losing yourself in the process.We explore the tension between chasing grandiose visions of success and learning to be present with who we actually are—people who source vintage records, make photographs, create videos, and build websites. The conversation touches on the difference between "playing the part" of a successful creator versus doing work that genuinely reflects our interests and values. We discuss building infrastructure: getting websites live, returning to photography, potentially publishing short stories, and establishing outlets for work that's been internal for too long. Both of us grapple with the pull of consumption and distraction versus the slower work of being present, disciplined, and engaged with the actual world.The episode ends on the idea of returning to being generalists rather than specialists—people with broad interests and connections across different areas of life, people who haven't traded their souls for narrow visions of achievement. -Ai If you enjoyed this episode, please consider giving us a rating and/or a review. We read and appreciate all of them. Thanks for listening, and we'll see you in the next episode. Links To Everything: Video Version of The Podcast: https://geni.us/StudioSessionsYT Matt's YouTube Channel: https://geni.us/MatthewOBrienYT Matt's 2nd Channel: https://geni.us/PhotoVideosYT Alex's YouTube Channel: https://geni.us/AlexCarterYT Matt's Instagram: https://geni.us/MatthewIG Alex's Instagram: https://geni.us/AlexIG

Rev. James Harper kicks off a new sermons series through the book of 2 Corinthians: "The Cross Shaped Life."   Paul's letter to the Corinthians reveals powerful truths about finding hope during life's darkest moments. Writing from his own experience of despair in Asia Minor, Paul offers three key insights: suffering is inevitable in a broken world, God promises comfort to those who seek Him, and our pain can become a source of healing for others. Rather than promising an escape from hardship, Christianity offers something unique - a God who enters into our suffering through Christ. Paul encourages believers to find comfort through prayer and Scripture, particularly the Psalms, and to use their experiences of adversity to minister to others facing similar struggles.

Hello, Protagonists!Welcome to another episode of the Creative, Inspired, Alive podcast—where we go behind the scenes with the storytellers shaping our culture.New Year, New Name! - Creative. Inspired. Happy is now Creative, Inspired, ALIVE!Our guest today is Roshani Chokshi, New York Times Bestselling author. Her books have been translated into over two dozen languages, and one of them was even named in Time Magazine‘s Top 100 Fantasy Books of All Time. Her latest novel, The Swan's Daughter, is out now.Today, we talk about:* using mythology and legend as inspiration in fiction,* how motherhood has changed her as a writer,* the long arc of a career over a decade,* shifting definitions of success, and so much more.xo,Joanna & Evelyn

Kyle Austin Young shares his techniques for de-risking goals to improve your chances of success. — YOU'LL LEARN — 1) The thinking trap that accounts for most failures2) The four paths to success3) Why thinking negative improves your oddsSubscribe or visit AwesomeAtYourJob.com/ep1117 for clickable versions of the links below. — ABOUT KYLE — Kyle Austin Young is an award-winning strategy consultant for high achievers, entrepreneurs, and leaders in a wide range of fields. This work has given him the opportunity to develop and refine a powerful system for accomplishing big, meaningful goals that focuses on understanding and changing your odds of success. Kyle is a popular writer for Harvard Business Review, Fast Company, The Boston Globe, CNBC, Psychology Today, Forbes, and Business Insider. When he's not writing, consulting, or spending time with family, you'll usually find him fishing.• Book: Success Is a Numbers Game: Achieve Bigger Goals by Changing the Odds• LinkedIn: Kyle Austin Young • Website: KyleAustinYoung.com • Free Tool: Success Diagram— RESOURCES MENTIONED IN THE SHOW — • Book: The Whuffie Factor by Hunt• Book: Decoding Greatness: How the Best in the World Reverse Engineer Success by Ron Friedman— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SUMMARY In this conversation, Dan Bernardo shares his experiences as a martial arts instructor, discussing the challenges and rewards of teaching Tai Chi to elderly students, the balance of multiple teaching roles, and the evolution of virtual training in martial arts. He reflects on the integration of diverse practices, such as calligraphy and archery, into his martial arts philosophy, emphasizing the importance of depth over breadth in training and the personal growth that comes from teaching. He also discusses the personal journey of becoming a martial artist, the significance of personal expression in training, and the balance between chaos and structure in the learning environment. TAKEAWAYS Backup plans are important in teaching. Teaching the elderly can enhance instructor confidence. Virtual classes can reach students globally. Cross-training enriches martial arts practice. Calligraphy connects to martial arts philosophy. Learning new skills can provide balance and joy. Teaching is a unique connection between instructor and student. Forms are essential for understanding martial arts techniques. Personal growth is intertwined with teaching others. Writing a book solidifies knowledge and shares insights.   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Josh Foster is an award-winning independent writer, thinker, and farmer in Rigby, Idaho. He is the author of The Last Good Snow Hunt (2024), The Clean Package: A Pioneer Assemblage (2023), and The Crown Package: A Personal Anthology (2022). Josh earned a PHD in literature and creative writing from the University of Houston, a master's of fine arts degree in fiction and nonfiction from the University of Arizona, and an undergraduate degree in English from BYU Idaho. In between his master's degree and PhD, Josh was selected as a Stegner Fellow at Stanford University, one of the most prestigious creative writing fellowships in the world. Josh also earned a minor in Spanish and studied at the University of Guadalajara. In his almost two-decade writing and publishing career, Josh has served in key editorial positions with notable magazines such as Terrain.org, DIAGRAM, and Gulf Coast. Josh now co-operates the creative cooperative and press FOSTER LITERARY with his wife, the poet Georgia Pearle Foster. In this follow up interview with Josh (see Episode 99 for our first interview) we discuss the following: We covered a lot of ground with Josh, which is always great because he's so full of insight. First the farm, as a metaphor for life. Raising a successful crop each year requires daily blood, sweat, and tears. But even when the uncontrollable weather actually cooperates, markets can suddenly change. It's a never ending struggle. But farmers just keep showing up every day. Water is the lifeblood of the farm, and it was fun to hear how Josh is engaging with community members and policy makers to figure out how to allocate water effectively, and potentially grow the supply. And I look forward to reading his upcoming book on water. I also look forward to reading Georgia and Josh's book, Other People's Parties. As Josh said, he often finds himself at the last moment of things and I'm inspired by how he wants to memorialize and preserve the stories that are fleeting. I'm especially excited to both watch the film Bozwreck and read Josh's novel on his cousin Nate Bozung. After the interview, Josh sent me a brief clip of the film, and I was blown away by the beauty and style of the film. I always love talking to Josh because he teaches me about life and humanity. But he also inspires me. Whenever we create things, we never know the impact they may have. But like the farmer, we just keep showing up every day. And even though the world is confusing, violent, and unfair, let's be good to each other, help each other, and be better.

Episode: 1501 The orientation of continents determines their development.  Today, the advantage of being horizontal.

Christina and Jeff kick off the new year of Overtired sans Brett. They delve into Christina's impending cervical spine surgery, ICE raids, and neighborhood signal groups. How do you keep mental health in check when Homeland Security is in your alley? Tune in for a wild start to 2026. Sponsor Copilot Money can help you take control of your finances. Get a fresh start with your money for 2026 with 26% off when you visit try.copilot.money/overtired and use code OVERTIRED. Chapters 00:00 New Year Kickoff 00:41 Personal Updates and Health Challenges 01:49 Surgery Details and Insurance Woes 04:45 Exploring Surgery Options and Recovery 12:44 Journaling and Mental Health 15:40 The Artist’s Way and Creative Practices 24:31 Unexpected Alley Incident 38:10 Family Activism and Signal Setup 38:52 Unexpected End of Year Incident 39:35 Speculations and Concerns 40:13 Dealing with Law Enforcement 45:35 Reflections on Responsibility 54:43 Gratitude for Signal 59:31 Tech Talk: Synology and Backup Solutions 01:03:08 Mac Updater Alternatives 01:10:03 Conclusion and Well Wishes Show Links Journaling – The Artist's Way Signal Synology Updatest Join the Conversation Merch Come chat on Discord! Twitter/ovrtrd Instagram/ovrtrd Youtube Get the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Transcript Promise Not to Whine [00:00:00] New Year Kickoff Christina: Well, happy New Year. You are listening to Overtired and I am Christina Warren, and I’m joined as always by Jeff Severance Zel and, uh, Brett Terpstra couldn’t be, uh, here with us in this, uh, happy early 2026 episode, but I’m, I’m super excited to be able to kick off the, uh, the first pot of the year with you, Jeff, how are you? Jeff: I am good. Happy New Year to you. Christina: Likewise, likewise. Um, oh, here, here, here’s to 2026 being significantly better than 20, 25. So Jeff: So far, not so good, but I’m, I’m really, I’m really excited about 2026. I’m Christina: I was gonna say, like, like globally, globally, so far not great, but, but, Jeff: in here. Good in here. Personal Updates and Health Challenges Christina: So, um, so how are, uh, uh, how, how, how is the, I guess a, I guess we can kind of a drill into like a, a brief kind of mental health or, or just personal update thing if we want. Um, how, um. How are things for you so far? Um, I guess the end of the year. How are things with the kids? Um, the [00:01:00] wife, everything. Jeff: the, how the year ended is, and that gets us back to almost a political level. I will save for a topic ’cause boy do I have a story. Um, but, uh, generally speaking, doing really well. Like we traveled, saw my dad and stepmom in Iowa. Saw my in-laws in Indiana, had a really nice, just like generally had a really nice time off. Um, and despite the fact that I’m under a super stressful deadline over the next few days, I feel good. How about you? You got a lot going on. Christina: I, I do, I do. So I guess just kind of a, a, an, an update on, um, the, uh, the Christina, you know, cervical spine, um, saga since we last spoke a couple of weeks ago. Um, I guess maybe two weeks ago now. Um, uh, it was maybe a week ago. Um, uh, it was two weeks ago, I think. Sorry, it was, it was right before Christmas. Surgery Details and Insurance Woes Christina: Um, I was still awaiting, um, hearing back about when I would be scheduled for, uh, surgery and I’m getting, um, uh, artificial disc replacement in, um, I guess [00:02:00] between like C six, C seven of my cervical spine. And I do finally have a surgery date. Yay. Um, the bad, yeah, the bad news is it’s not until February 2nd, so I’ve gotta wait, you know, a month, which sucks. Um, I would have been able to get in, you know, uh, three weeks ago at this point. Um, had I been able to like, I guess like book immediately, but without insurance, like approval, um, I didn’t really want to do that. Um, I think, I think people, uh, can understand why, like, you know, when the doctor’s like, well, we can book you now, but you’ll just need to sign some forms that say you’ll be responsible for the bill if insurance doesn’t pay. Jeff: Oh fine. Get Where’s my pen? Christina: right, right. And I’m like, yeah, this is, you’re gonna keep me overnight just for, you know, observation to make sure like nothing bleeds or, or, or whatever’s a problem. Um, ’cause they’re gonna go through like the, the, the front of my, of my neck to, to be able to reach, you know, um, things that way and, and, and so, [00:03:00] you know, and be under, you know, anesthesia, you know, it’s, it’s, it’s not like a huge critical procedure, but it’s still neurosurgery. Jeff: is through the front of your neck. Christina: and, and, and, and, and, and again, and it’s a neurosurgeon and it’s like, you know, they’re gonna, you know, take some stuff out and try to make sure that like, you know, very, like they’re gonna be, you know, um, screwing up against my trachea and stuff. And like, yeah. I mean, like, you know, it’s, it’s not, it’s not minor. It’s not like I can just go in in an afternoon and be like, oh, I’m, I’m, I can just like walk out. Jeff: Right. Christina: Um, um, although apparently I will feel better, uh, as soon as it happens, but yeah, I mean, this is probably gonna be a six figure, you know, operation, I’m assuming so. No, I, I, I’m sorry. In, in this climate, uh, I don’t feel comfortable. Just, I need my name to be like, oh, yeah, I’ll, I’ll be responsible for that, and then be responsible for trying to track everyone down to, to pay. So that’s the frustrating thing is that, and now of course, you know, you, you get the beginning of the year, a bunch of people have been waiting, you know, to get, you know, things scheduled, I’m sure, and [00:04:00] whatnot. So I’m grateful that I’m scheduled at all. Um, I’m also grateful that right now I’m not insignificant pain, which is a really good thing because if this had been the pain level that I was in for the first few weeks, then like, I wouldn’t, I, you know, I mean, I would wait. I mean, if, if, if you have to wait, you have to wait. But, um, I, I, I might have like pressed upon them like. Is there any way we can move this up? Um, but I’m not in that position, which is good. The only thing is just that the numbness, um, on both arms. But, but, but primarily, yeah. No, I mean, that’s not gone away and, and it’s, and it’s not going to is the thing, right? Like there are a lot of people and like, and I, I’ve started now that I’ve got, got it like actually like done and like scheduled and you know, I’m going through all like the, you know, um, checklist stuff before you, you go in and whatnot. And I have like my, you know, pre-up appointments and all that stuff scheduled. Exploring Surgery Options and Recovery Christina: Um, I am starting to, to look more into, I guess like, you know, I guess recovery videos that people have put up on YouTube and, and reading a few things on Reddit. Although I’m doing my best to, to stay off the internet with [00:05:00] this stuff as much as possible. Um, just because for me it’s, it’s not beneficial, right? Like, it, it’s, it’s one thing if you know, um, you, uh, you don’t like. If, if you can separate and not kind of go down rabbit holes and like freak yourself out or whatever, sure. Maybe it can be good information, but for me, like I, I know my own kind of, you know, limits in terms of, of how much is good for me. And so I’ve, I’ve tried to keep that in moderation, but I have watched a few, you know, videos of people, you know, kind of talking about their experiences. And then of course then that gets used sent with like videos of like doctors who of course, for their own reasons, like are trying to promote like, oh, well you should do the, the, the fusion versus the, the, the disc replacement and, or you should do this versus that. And I’m like, okay. I actually watched one interesting talk that, that some guy gave it a medical conference and neurologist gave it a medical conference and it was a neurosurgeon, I guess is, is the proper term. But that I think kind of really distinctly a, it was very similar to. Exactly what my surgeon said to me, [00:06:00] um, when he was kind of explaining the differences in the procedures. Um, and, and b but kind of went into, I guess like the, the difference in terms of outcomes and, um, and it made me feel better about like that if I’m a good candidate for this procedure, that, that this is, um, the right thing to, to do and probably will be better for me long term. Um, because the, the results are, are better and, but not by a small portion, not like by like a, a gargantuan portion. But they are, they are, there is like a sizable difference between outcomes in terms of whether like the average person who needs a revision, um. For, you know, cervical spine versus getting, you know, disc replacement versus, um, uh, fusion. Fusion has been around a lot longer, and so insurance companies are a lot more likely to approve that. But in Europe, they’ve been doing the, the disc replacement stuff for 25, 30 years. Um, and so there is a lot of data on it, but it’s been a much more recent thing in the United States because insurance companies didn’t really start to do it until about five or 10 years ago. And so, and so, you know, some people will, [00:07:00] like some doctors who very clearly have an agenda on, on YouTube and like, that’s fine, like your practices, your practice and you’re comfortable with what you’re comfortable with. But they’ll be like, oh, we don’t have enough data on, you know, the types of, um, you know, discs that we’re putting in people’s, you know, necks and, and how, how long they, you know, last and, and there might be some differences in terms of if you’re doing like a multi-step, meaning you’re doing like multiple discs at once. Or if, you know, depending on like what, what, what part of the spine you’re in. And like, I, I think at this point for, for artificial disc replacement in the US they’ll do it two steps. So they can do two at once, but they won’t typically do three, although they will do three in Europe. And so there are people who will go to Europe and get the three Jeff: They’re so liberal in Europe. We’ll do three. Christina: Well, I mean, I think it’s a difference in, in that case, just a matter of like, if they’ve been doing the surgeries there longer, you know, then, then they, you know, and, and, and you know, and, and this is not uncommon in, in various forms of, of medicine, you know, where like you have different, you know, procedures and different exploratory things in different fields, in different areas.[00:08:00] So anyway, so then I get kind of trapped into those rabbit holes. But the interesting, the night, the, the, I guess comforting thing is that like, you know, I’ve been reading, you know, around reading, but watching people who were doing vlogs, like after their surgery and like there was this guy who. I was a few years younger than me, but he, you know, posted some updates. I, I guess he got his in July and he kind of did like, you know, updates, you know, kind of like, you know, this was me right after surgery. This was me, you know, three weeks later. This was me however many months later. And that was really great to see. Um, and, and his, his scar actually healed really nicely, which was encouraging. So, um, yeah, I mean, I’m, I’m, I’m, I’m hopeful. I mean, the one thing that’s interesting that, like almost the universal thing that people say, of course you have a few people who say, this didn’t help or, or, you know, this, this was bad or whatever. And, and obviously like that’s always terrible to see that, but you know, you’d have to kind of like go by law of averages. But the, one of the central kind of things is a lot of people being like, I should have done this earlier. And, and so I’m feeling good about that because that is, I, I, I, I don’t know what this says about me, [00:09:00] but like there’s was never a moment in my mind where I’ve been like, oh, I’m not gonna get the surgery as soon as I can get the surgery. That’s never even been part of my like, thought process. And, and, and, and, and it’s funny because I think that like, that is actually odd compared to almost everybody else. Um, the general public, I guess, who goes into these sorts of things. Um, or at least the people who are vocal on the internet, right? So, so maybe like, maybe there are a lot more people like me who just don’t go to forums and comment on stuff and are just like, yeah, I’m gonna get the surgery because that’s what the doctor says. There’s the right thing to do, and that’s what makes sense to me and I wanna, you know, not be in pain and I wanna be able to feel my arm and all that stuff. Um, but there are a lot of people who, I don’t know why, um, I mean, I guess the idea of surgery is, is really scary. And, and like, I can, I can understand that obviously, but to the point where they’re like, okay, well no, I’m gonna try physical therapy and I’m gonna do everything I can to avoid surgical intervention. And I’m, I’m like, no. Like, like [00:10:00] freaking cut me up, doc. Right? Like, like, like, get me in, get me in. Like, let’s get better, right? Like, I, I’m not, I’m not here to like fuck around with like, ’cause right now, because the immediate pain is not there, I could be okay. Right? Like, I Jeff: Sure. Christina: try steroids, I could try pt, I could try to do other types of therapies and be like, well, maybe that will move the nerve around. Or maybe it can get the disc like UN you know, bolt, whatever the case may be. And maybe I won’t need surgery. Um, or I could let this go on longer and continue to be weakness, you know, and, and, and in, you know, it’s not like I’m not in, I’m, I’m not in active pain, but it’s not, not painful at certain times. Not worrying about is this just going to become like a permanent way that I feel, which would be. Awful. Um, and, you know, and, and, and like, it’s not the most debil debilitating thing, like I said. Um, if, if I was in a position where I, I couldn’t get surgery, obviously I could be okay right now, but you never know. Also, like, when is it going to, to swap again? Right? [00:11:00] Like, and, and, and, and for me, I’m also, I’m like, I, I don’t wanna have to like, live in fear of doing something, you know, to my arm or my neck or, or whatever, and, you know, making things worse. So, Jeff: right. Oh, I’m glad you’re doing it. Christina: yeah, me too. So anyway, that was a long-winded update, but Wow. Jeff: Yeah, that’s intense. So I’m really glad the pain is not what it was ’cause Holy shit. Christina: Yeah, the pain was, was really, really bad. And I, like, I look back now and it’s, you know, I, I guess ’cause it’s been a couple of weeks since it’s been really debilitating and it is, and again, I don’t know like that this is me or this is like just somebody else, but I, or this is me or this is the comment with other people. Sorry. Um, is that. Like when I’m not in pain anymore. It is such, so much like, I mean, depression is like this too. It’s so much like a vacuum. It’s like when you’re in it, that’s all you can see. But when you’re out of it, like it’s so easy to forget what it was like Jeff: Yeah, yeah, totally. Completely. Christina: totally completely right. Yeah. Jeff: Yeah. I can even imagine being in the [00:12:00] situation you’re describing, knowing I have a surgery coming up and being like, well, do I want to? Which, like, to your point now, you make that call and you’re worrying forever. Am I gonna wake up? And this thing’s there. Next time it happens, I gotta wait another God knows how long before the surgery, when I’ll know it’s time. Like, you know it’s time now. Get in there. Christina: No, totally, totally. And and that’s the thing. And I think sometimes it can be. Like I said, like when you’re not in the thick of, of it, whether it’s like, you know, feeling depressed or feeling overwhelmed or, or stressed or, or in physical pain or whatever, like it’s easy for to forget like what that can be like. And so I have to just kind of like remind myself like, no, this was really fucking bad. And yeah, you got through it and now you’re on the other side of it. And so you’re like, oh, okay, well, you know, I, I, I could, you know, do whatever, but you’re like, don’t, don’t forget what that was like. Right. Journaling and Mental Health Christina: Um, sometimes I think like, and, and I, and I’m bad at remembering to do this, but new thing for the new year, I guess is why, um, it is important I think to like write things down, right. Like however we’re feeling, whether it’s, you know, good, bad, whatever. [00:13:00] Sometimes, like for me, like it is Jeff: Just like journal you mean, right? Christina: Yeah, exactly. Yeah. Yeah. Be, because it can be useful just to like look back and like, if you’re in a darker spot to remember, hey, there were times when I felt this way. Right. Might not bring, bring me back to that place. But it’s a good reminder. But also I think almost just, it’s importantly, it’s, it’s, it’s the inverse where it’s like you need to remember when you’re in a good place. What it can be like to be in a worse place. Um, because, you know, I think that’s why sometimes people make decisions they make about what medicines they’re going to take or not take or what therapies they’re going to continue or not continue. And, um, and it’s, and it’s really easy to get into that, you know, cycle of, okay, well I’m fine now, um, because you’re removed enough from what it felt like to be bad, you know? And, and then, and, and, and also I think sometimes like, uh, and this is why I wish that I’ve been journaling more over the last few years. You can really get yourself into a deep depression and not realize it. Jeff: Yes, yes. Yeah. And I feel like journaling too, just like helps you internalize some of the flags and [00:14:00] warning signs, even if you’re never looking back, like, ’cause you’re gonna process them a little bit. Christina: yeah, yeah. Jeff: can’t, I, I’ve journaled over the years for stints of time. I can’t go back into them. I almost like, I almost like bounce off the page when I try. Um, but I really have come to believe that just the act of doing it is the thing. Christina: agree. Jeff: Yeah, Christina: Yeah, I agree. Yeah, I, I usually don’t re reread my old stuff either, and I haven’t journaled regularly in a really, really long time, and I actually would like to get back into that again. I think it would be better for my overall health, but similar to you, it’s one of those things I wouldn’t necessarily revisit, Jeff: But now, you know, you have a document, you have a reason to go back into it. Christina: right. Well, but, but also, I mean, I think to your point, just the act of doing it, um, you know, and this is case, we’re both writers. I think this is the, the case for a lot of, of people who, who write like it, it is one of those things that like, that’s what will almost like cement it in my mind. You know what I mean? Like, as, as, as mattering [00:15:00] like, like even if it’s something innocuous, even if I don’t remember the small details of just that, that the fact that like, I’ve done it, like, like to your point, helps you kind of process things and kind of, you know, act more as kind of a therapeutic place. Jeff: Yeah, I don’t, when I’m writing like that, or just in general, I don’t feel like I’m writing from my brain or feel like I’m writing on my brain. Christina: Yeah, yeah. Jeff: It’s like I am actually putting the information in, not drawing it out weirdly. Christina: Yeah. Yeah. No, I, I know, I, I, I, I love that actually, I’ve never thought of it before. Writing on my brain. I love that. That’s really, that, I think that’s really profound. Jeff: Yeah. So there’s, um, there’s a kind of journaling that I wish I, I, well, I don’t beat myself up at all to be clear about this ’cause that I’m too old to do that anymore. The Artist’s Way and Creative Practices Jeff: Um, but there’s this book I read back in. Oh God, 2019 99 called The Artist’s Way by this woman Julie Cameron. And I don’t remember much about this book except for, and I probably have talked about it on this podcast [00:16:00] years ago at this point, but she has this practice, she calls morning Pages. And the idea is you sit down first thing in the morning, you fill three pages, you don’t think about what you’re writing or why you just keep the pen moving. And, and I, what I have found, that’s the only kind of real regular journaling I’ve ever done. It’s a great, great hack for me. ’cause it, it, I can do that. And I fill, I’ll fill a, you know, big notebook and I have a box full of them from over the years. ’cause again, I’m old. Um, but what is, I have never, I don’t think there’s been a single day that I’ve done those morning pages when I haven’t been a little surprised and something hasn’t emerged that. I’m like, I’ll think to myself, well shit, if I hadn’t have done this, where would that have stayed and lived and, and lodged itself. Right. Like, um, so anyway, I I’m glad you are bringing this up ’cause it’s reminding me of that and New Year is a great time to be thinking about that. Christina: Totally, totally. No, I love that. And I, yeah, I, I found the book The Artist’s Way, a Spiritual Path to Higher [00:17:00] Creativity. Jeff: Yes, Christina: and it’s like this yellow gold book, but like, apparently, and then like they, they, they, they, they sell Morning pages Journal, a Jeff: they do, of course. I Christina: Yeah. Yeah, of course. Jeff: it probably took her two decades to realize she should be cashing in on that, but she did. Christina: No, honestly, so the book, it looks like it was published the first one in 92, Jeff: Yeah. Christina: then they were selling the companion volume to the Artist’s Way as December 29th, 1997. Um, so, so like Jeff: that you’re doing this history. This is delightful. Christina: I, well, I just looked at Amazon is just kind of filling this out for me, so I’m, I’m, I’m, I’m, I’m, I’m, so at least it is possible that, that the, the book pages might have been even earlier than that, but like, good for her on like, recognizing there’s also a Artist’s Way workbook, um, now that was like a decade later, like 2006. Jeff: Yeah, that’s what I, maybe that’s what I’m thinking of. That came much later. Christina: Yeah, yeah. But, but it does seem like she got into that, like a David Allen kind of, you know, like, you know, whatever steps of highly, you know what I mean? Like, like all that kind of like stuff, [00:18:00] which Jeff: You’re letting the publisher have those meetings with you. Christina: Which honestly look good for you if you’re selling that many and whatnot. And, and if you come up with this journaling way, yes, sell the freaking paper. You should be selling PDF copies so that people can have it on their iPads now, like, you know, Jeff: Yeah. Christina: or, or, or on the remarkable tablets or whatever. Jeff: she had another thing actually I haven’t thought about in a long time. It wasn’t as useful to me long term. It helped me in the moment I. In the moment I was in, she called ’em artist dates and the idea was like, ’cause as you said in the title, it’s all about creativity. She was like, you, you take yourself out, go to a, whatever it is, a museum, a art supply shop, something like that. But with intention, like, I am going out to do this thing on my own alone because I know that it has some connection to what feels good to me about art and creativity and expression, whatever it was. That seems like a silly thing. Like it’s basically her saying, go to a museum. There was something about calling it an artist date. I think I was in a relationship too at the time where I was like not, it was not easy for me to [00:19:00] just go do something on my own. It was just a weird dynamic a little bit. So anyway, that was another good thing that came out of it. I mean, I, you don’t really have to work hard to tell me to go do something on my own, but at that time in my life you did. Yeah, she was great. That’s awesome. Christina: Yeah. Yeah. Uh, yeah. No, that is funny. Yeah. So yeah, so apparently that book was published in, in 1992 and, um, you know, uh, was immediately like, well, the first printing was about 9,000 copies. In 1992, the book was published by Jeremy Tarcher. Now part of Pink Wing Group revised and millions of copies have since been sold millions. Jeff: it was total like guru status by the Christina: Oh yeah, absolutely. No, absolutely. You know, and, and in a, yeah, she, she was, uh, she’s a, she was born in 1948, and so, uh, she’s still alive. She’s still kicking it. Um, Jeff: yeah. I think she made some new book that was like kind of a take on it, but it was a different, I don’t remember. Anyway. You’re the Christina: Yeah, no, no. Her, her list of like, of like books that she’s published is, she’s the, the most recent one. So she’s still doing the, the, the [00:20:00] writer’s way thing, living the, the artist’s way. An intuitive path to greater creativity. So I guess they did a 2024 version Write for Life, a toolkit for Writers Seeking wisdom, A spiritual Path to Creative Connection. Six week artist program. Jeff: it’s kind of like David Allen, where it’s like, wouldn’t it be nice to have created something when you were, whatever, reasonably younger, like 20, 30 years ago, that not only that you can ride for a long time, but you probably don’t feel bad about riding it for a long time. Right? Like, ’cause you can create things or have a band or something like that, that like your only choice is to ride that thing, but it gets pretty ugly. I see you Vince Neil. Um, but yeah, anyway, must be Christina: No, it ha it has to be nice, right? ’cause it’s like, okay, well no, and, and then it has all these little spinoff things, so it’s not like you have to feel like, I mean, although th this actually, this would, this would be an interesting idea for like a, a, a novel or a screenplay or something, which would be to be like, okay, you know, and people have have done like riffs on these things before on, on, you know, shows or whatever. But, so this would be an interesting story, I think to kind of focus on where it’s like you have somebody who is like, just famous for like, this, this one thing that they did, [00:21:00] and now their whole life has to revolve around it. But what if it was like, something that they didn’t like actually, like, believe in? Jeff: yes, Christina: what if you have the guru? What if you have the guru who’s like, actually is like, actually I don’t really, you know, I’m, I’m, I’m David Allen, but I, but I can’t actually get anything done. I have to have like a whole, you know, cadre of assistance to actually organize my, my, my, my calendar and my life. For me, you know, I don’t Jeff: Carol and Pluribus, I don’t know if you’re watching Pluribus, but that Yes. Her, her whole like book series. Clearly she was at a point where she’s like, yes, I should still ride this, but I cannot. That’s all right. Things changed for her. Um, okay. I have to tell you about something insane that happened to me at the end of 25. Christina: Okay. Alright. Before, before we do that, let me let Ru first, um, let’s, uh, let’s, let’s go ahead and, and get our, our sponsor read Jeff: Oh, way to remember the sponsor. We remember you sponsor. Christina: We, we, we do. So, um, I, I, I, before we hear about what happened to you at the end of 2025, let’s, uh, let’s go ahead and talk, uh, forward a little bit about 2026. So, are you [00:22:00] ready to take control of your finances? Well meet copilot money, the personal finance app that makes your money feel clear and calm with the beautiful design and smart automation. Copilot money brings all your spending, saving and investment accounts into one place available on iOS, Mac, iPad, and now on the web. And so, as we are entering 2026, it is time for a fresh start. And, you know, with Mint, uh, shutting down last year and rising financial uncertainty, consumers are seeking clarity and control. And this is where copilot money comes in. So, copilot money. Basically helps you track your budgets, your savings goals, and your net worth seamlessly. And with a new web launch, you can enjoy a sending experience on any device. 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That’s try dot copilot money slash Overtired and use that coupon Overtired and you will, as I said, save 26% off your first year. So try copilot money slash Overtired. Use the coupon code Overtired. Thank you very much. Copilot money. Jeff: Bam. Can you hear my Synology? Christina: No, Jeff: Oh, that’s funny. ’cause I, I get this. Hum. I recently com I, I’ll visit this in GrAPPtitude. I, [00:24:00] uh, I completely clean, installed my Synology after like six years. ’cause when I did. Build it. Initially, I actually didn’t really understand how to use it, and I, and I made some mistakes that because of all the stuff I put on, it was hard to sort of, I was treating it like it was gonna be an external drive and I could just kind of work with, you know, which was a huge mistake. Um, but anyway, I, it’s working so hard. It’s working so hard and it’s on my desk, which it normally wouldn’t be. So I hear this humming. Didn’t know if you heard it. Christina: I, I did not, I did not, which is a good thing. So, okay, so, all right. Uh, let, let’s, let’s go back. So what, what, yeah, I’m ready. I need to hear what happened to you at the end of 2025. All right. Unexpected Alley Incident Jeff: All right, so, um, my boys are out. They’re almost never out, but they’re both out with friends, different places. My wife and I we’re home and we were eating dinner and I got an alert from my back door ring camera, and. That almost never happens. It’s only exists to, to notify me of like alley shoppers. We’re in, in the city. We have an alley behind us and, and we get a fair amount of pretty [00:25:00] harmless alley shopping. Like it’s, is the car unlocked? If it is, you got some change. If not, I’m moving on. Um, but I like to know when they’re there. Christina: yeah, Jeff: We’ve had some bikes stolen and some people go into our garage and stuff like that. It’s very rare that it goes off less than I actually thought it would. Um, and so it goes off and it goes off at around 7:00 PM very unusual. And, uh, and so I, I, I pull it up and I look and, and I, all I can see is there’s two cars parked in the alley. I have this weird view where, um, it’s kind of a fence and then our garage. So I can see between those two things to the alley basically. So there’s two cars. That’s weird actually. And when I see some of people’s like videos about folks breaking into their cars, there’s often two that come. And so I was like, oh, okay, well it’s, I should just like go out and look. So we go and we kind of look at our, at our back window to see if we can see anything. And we’re just like, yeah, it’s weird. They’re not only parked but the headlights are off. And like, I’m gonna go out and check it out. She’s like, well first, why don’t you look at the video it recorded, which I wasn’t thinking of at all. So I pull up the video, it recorded, and I see these [00:26:00] cars park, but it’s like three or four of them come through the two that I can see park. And all of a sudden there are probably seven or eight figures running down the alley from these cars. Okay? And I’m like, well, that’s crazy. And so I walk out there and I go up to the first car and it’s got Texas plates. And around here where we have a little bit of an ice invasion, Texas plates are reported a lot. I look at the next car and it’s got no plates at all. And I look at the car after that and it’s got vanity plates, specifically chosen one with a Z. Um, and, and I’m like, oh my God. It’s the thing like ice is in my alley. And, uh, and so I come back in, I I’m like, you tell my wife, like, should probably get your coat on. I think it’s the thing is what I said. And, and we go out and sure enough, like at the end of our alley where there is a family and, and they are, um, US citizens, they’re Mexican immigrants, um, that’s where I see all these officers sort of, or these agents sort of coalescing and um, I’m gonna leave some aspects of this out. They were [00:27:00] actually, they were serving, uh, uh, narcotics warrant that ended up being totally misguided. Nothing happened of it. Um, but it was super scary. But I kind of don’t wanna say more than that because I wanna be really clear that as everyone should know about policing, a search warrant is not an indictment. Um, and oftentimes search warrants are so searching and, and, and often come up with. With nothing. Right? And, and maybe even were targeted at the wrong person. And there’s didn’t even have the name of my neighbor on it. It’s this whole thing. But the point is, it was a little different from what we’ve been hearing because there was a different agency there serving a warrant. It was the airport, airport, police department, ’cause of a package. So there was that piece, there was actually a signed warrant. ’cause everyone’s trained to say, show me the warrant. Show me the warrant. So everyone, you know, my wife and I were the first ones there. Um, and then another neighbor rolled up, and then I’ll get to the rest in a second. Um, so it, it’s shocking that it’s happening in our alley. Christina: in our alley, right? Jeff: just like, Christina: you, yeah. Jeff: what? What the Christina: I, I mean, how [00:28:00] I would feel to a certain extent would be like, I’d be like, am I in Amer in an episode of the Americans? Like, like, you know, Jeff: is, did they have to write it this way? Just ’cause how else are you gonna bring it to the people? You know? It’s, you gotta bring it to the characters. Um, so anyway, we go down there and, and there’s one, so all of the, everyone decides the airport PD guy who has no mask and is kind of like presenting like a pretty normal cop basically. And he is got a badge and a name and a number. But walking in and out of the house, all around us are these guys who are in full battle fatigues. They’ve got masks on, they’ve got ars. Um, they are, they are a weird mix of people. There’s a woman in there who’s like looking like, literally like she was cast for a movie to be, uh, an, an ice person. In this case they were Homeland Security Investigations, HSI. But it’s all intertwined at this point. Um, and then there was a guy that must have been like eight feet. That was crazy. There was a single guy that was wearing a, like a straight up like helmet, uh, for, as if he were going into battle. [00:29:00] Nobody else is wearing a helmet. Um. And none of them were talking. They were just passing through. And, um, and so we tried to engage one of them, talked to them for a little bit, do the thing you do. Hey, why don’t you take that mask off? You know, I don’t wanna get docked. I was like, uh, Christina: around. Jeff: it was like, I both understand why you don’t wanna get docked. I also feel like you’ve got the power here, brother. Um, and which was the conversation we had, um, I was like, you have a mask on. You also have your finger on the trigger of a gun. And he’s like, well, that’s not, it’s not on the trigger. This is how we hold guns, dude. I was like, I understand that, but your finger is itching at the trigger of a gun. And so he put his hands on top of the butt of the gun. ’cause it was kind of, you know, mounted the way it is. Is that better? I was like, no, you’ve still got all the power. Take the mask off. Like, at least. Um, and uh, what, what was really interesting, and I I have this sort of like wrap up that occurred to me later that kind of blew my mind is, you know, in our neighborhood, um, because ice activity has been going on all around our neighborhood, like in. Neighborhoods [00:30:00] surrounding our neighborhood or a little further out, but all within a, I could get in the car and rush out there distance. Basically we have these, we have these neighborhood signal groups. The first one that popped up was actually around my son’s school, which is very close to here and has a lot of East African and Hispanic, um, immigrants and, and, um, and so that we knew that was like, you know, people were scared there. Some kids weren’t coming to school. And so, um, some neighbors organized in such a way that they could a, have a signal, uh, communication channel. But also part of that was planning at the beginning of the day and that release time for enough people to sort of be paired up in areas around the school, but not so close that it freaks the kids out. That like if something happened, there could be sort of a rapid response. So we had that signal group. There’s a broader signal group that probably covers like a four block area, and then there’s a wider one that’s our wider neighborhood basically. And that one’s like a rapid response signal group. So these have been going. Pretty, like consistently [00:31:00] ever since it was announced that we were getting ICE and Homeland Security folks here. Um, so the network was all in place. And, and so I’m out there initially and I see all the cars. I’m like, holy shit. Wife and I go to the end of the block. We start talking to first the airport PD guy who’s there, and then the the one HSI guy who comes out. Then another neighbor, another neighbor. I go back to take pictures of the plates because folks around here are keeping a registry that you can get through the signal group of all of the makes and models of cars that we know have been at these, um, kind of ICE activities or homeland security activities, and then their license plates. And so there’s like a running log, which has happened in other cities too. So I was taking pictures of all the cars. Um, but I was pretty like, I mean, I’ve been through some shit and. Having it in your alley is very different from going halfway across the world as like an activist or something. Um, and having it ha neighbors are people we know and care about. And so knowing that, not knowing what’s happening for them, which I don’t mean to bury that lead [00:32:00] ’cause I’m kind of getting to that part, but I also want to just respect their privacy. Um, so like the thing I should have mentioned at the top is like, we know these folks and it was fucking terrifying to be standing there arguing with these HSI guys knowing that at some point, or just assuming at some point these people we know are gonna be dragged outta the house in front of us. And then it was just like this constant question of what the fuck will we do? Then? It did not happen to be really clear, uh, ahead of time. So I’m taking pictures of these cars, I’m like, oh shit. I’m supposed to notify like the signal group, but I’ve got, I’ve got all the presence I need to take pictures of cars. I’ve got the presence I need to engage these guys, which my wife was doing plenty good job of, so I could just like walk away and do the license plate thing. But when I pulled up my phone. To open signal. I opened Slack three times, like I could not, I got an S into my search, my app search, and like kept clicking the wrong thing. I was shaking. It was also freezing out and so like I’m shaking and so [00:33:00] thank God it occurred to me. I have one friend I know on this signal group that I, I know would answer the phone, so I called her. I called her and I was like, I need to be quick. Here are like the fundamental details. Can you please notify? The signal group and the rapid response people. So that was great. She did initially, the first group that showed up, which was just incredible, were like all of our neighbors, we all know this family. Like it’s not, they are just neighbors. It’s not like it’s a special offset group or something. Like they’re neighbors. So all of the neighbors show up. We have a really tight block. Um, that was incredible because it’s not like it’s a neighbor of activists. It’s what’s been incredible about this stuff from the beginning, which is like how easy it seems to be for people to pop outta their house and be like, Uhuh. Like it seems like, it seems like a lot of people are not feeling inhibited about that, which I think is really cool. And I totally respect the people that feel inhibited, right? Like, ’cause it’s just, it’s a whole thing to go out there. So we had this great group of neighbors and they were all, we had a public school teacher who was just killing it with this one HSI guy. It was so, [00:34:00] so good to watch and it felt really powerful and I think she was doing a really good job of trying to sort of like. Knock some things into this guy’s head knowing that like, you know, you’re in a dynamic that kind of you, there’s not a lot of room for things to change. Right. But given that she, it was really just inspiring watching her do her thing and then the like rapid response community showed up, which is like a mix of, you know, folks who are kind of just dedicated neighbors and then people who are sort of what you might call the usual suspects, right? Like the people you would expect, especially in South Minneapolis to show up at a thing like this. And I don’t know if you’ve heard about the thing people do with whistles around these things. Christina: Yeah. Well, I, I, all I’ve heard is that, and I ha, so all I know is I think sometimes people have whistles and kind of like, like, like blow them, almost like to alert people like that, that like, like the, like the, the, the, that like ice is there. Jeff: Yes, exactly. And that yes, that’s exactly it. And that’s been going on here and, [00:35:00] and everybody’s getting whistle. You know, sometimes when you get a good, it’s, I’m not calling it a bit, ’cause I’ll tell you in a minute why it was effective, um, in ways that I hadn’t anticipated. But, uh, you know, it’s like a, it’s, I can do this, I can get a whistle, I’m gonna get a whistle, right? Like, that’s something I can do. Like, it’s something that really caught on and there’s all these whistles being passed around and people on the neighborhood group being like, got a bag of whistles if you wanna come by. So I, ima imagine at this point that when these HSI or ICE people roll up to a thing before they get out, they’re like T minus 15 minutes to whistles, right? Like, this is how long we have before everyone shows up. And, and so pretty soon it’s whistles everywhere. I had a neighbor who kept putting off her, um. Car alarm just to make more crazy noise. We had another neighbor next to this neighbor who is a very conservative like Trump guy who, when he doesn’t like the noise that’s happening in the neighborhood sets off fireworks. And for some reason he was like, I’m gonna do the thing I do, even though there’s all these guys with guns and I’m gonna set off fireworks. But in that case, ’cause he is pissed off at all of us, like it was so [00:36:00] fucking chaotic for a minute. Um, but it was, it was an incredible thing to see how quickly people can deploy basically. Um, ’cause we aren’t like Chicago where like we’ve had a lot of activity here, but it’s been pretty quiet activity. Like, it’s like what happened here? It’s like you and your neighbors know about it and maybe 20 people showed up from your neighborhood rapid response. But like, they’re not the kinds of stories that. They’re not landing on rooftops, they’re not showing up with a hundred cars and calling people away. They’re hauling one person at a time away. And you hear about it here and there, but it’s been very quiet, unlike Chicago. Um, and so to have it given that, especially to have it show up just in your alley was like really, really insane. Um, so anyway, so it all, fortunately the, the police HSI, everybody left with nothing. They did not carry our neighbors away. They did not have any, any result of this warrant that we could tell. But of course, we’re not gonna know. Another [00:37:00] theme of this is how, how hard it is for good information to be resilient in a moment like this, right? That’s a whole other theme. And that, that’s one that gets me kinda riled up when people start after the fact or during the fact really kind of shouting out almost things that are wrong. Like the, the call that went out. For people to come. Said there were six cars in my alley with Texas plates, but I was very clear, there are six cars in my alley. One of them has Texas plates, right? So it’s like, that kind of stuff is a little spooky, but here’s what happened. So at the end it was all over. Our neighbors were able to pop out, wave at everybody, thank everybody. They had been handcuffed this family, um, in their living room while HSI figured out if they were citizens. And, um, what had what the whistles meant in this case was that they knew people were all over around the house. And that was, I’m sure, a level of comfort to know that like something’s happening out there. And then we learned later that there was an immigrant family down the block in the [00:38:00] other direction, across kind of a thoroughfare that we’re on the intersection of who heard the whistles and knew like, let’s stay in the house. There’s a lot going on out there. I dunno what it is, but now I hear whistles. Let’s stay in the house. And, um, and so it was quite a, quite a thing. Family Activism and Signal Setup Jeff: And what I kind of realized afterwards. Was we started this year. My family, my in-laws, my in-laws especially, were very, they’re, they’re, they’re very, um, active. They do kind of activist work, but it’s very like, um, service oriented. But they’ll go to an anti-war protest. They’ll go, you know, they’ll do the thing. They’re, they’re lovely people. And my father-in-law, especially at the beginning of the year, I was like, I don’t know what’s coming. Um, I hear that it’s good for everyone to have signal if we wanna be able to communicate to each other. So I wanna learn how to use signal. And so I helped him, my mother-in-law set it up. I created kind of a family group for Signal and everyone was setting up signal, right? Like at that point, not knowing what was gonna come. It wasn’t even January 20th yet. Unexpected End of Year Incident Jeff: And I wrapped up my year activating a signal network for rapid response because I [00:39:00] had masked people in my alley with guns refusing to identify themselves driving cars from out of state. That is insane. And I was like, that looks pretty tight. Season wrap up. Like, what the fuck? Because I kind of had gotten to the point, I guess prior to when ICE got here in, in the first place, I’d gotten to the point where I’m like, I don’t even really think about Signal anymore. Um, but then they came here and it, and it popped up. So that’s what, that’s what happened in my alley. Um, at the end of the year. Christina: And, and, and, and, and, and I mean, and, and, and you said, you said your neighbors are okay. Speculations and Concerns Christina: I mean, do, do you know anything more about like, like what, what happened or like what the, what the situation was? Jeff: I don’t know anymore. And that’s where I’m like a little cautious because since it was like a warrant for something, it was a narcotics warrant, right? Like, I, I have no idea what happened there. I don’t know. I can, I can only speculate. Um, but I know that the, the [00:40:00] name on that warrant was not someone that lives there. Um, so I can tell you that ’cause I saw the warrant. Um, and, and that’s the most I really feel comfortable saying. Christina: Fair enough. Yeah. I, I, I, I, yeah. I’m not, I’m not trying to like, Jeff: No, I get it. I get it. That’s me actually. Dealing with Law Enforcement Jeff: I’ve been wrestling with like, how much, even on the, I kind of like was asking people to be cautious, even on the signal, because they were sharing details about the warrant. I was like, Hey, details in a warrant. Do not share those, because that sticks to people. And like the details in the warrant were just like, no, we’re not gonna do this. Even when the guy read me the warrant, I was like, are you serious about that? He’s like, oh man, for sure. Okay, sounds good. Let’s, we’ll talk in an hour when you’re all done and you don’t have anything. Like I, I’ve been down this road before. I was a reporter for a long time, like I watched The Wire. Um, Christina: exactly. I was gonna say, yeah, I was gonna say the, the sort of reporting I did, like, yeah, I watched the Wire. Um, so would be Jeff: I said that to the guy. I didn’t say I watched the, yeah, I didn’t say I watched The Wire to the guy, but I was like, he [00:41:00] kept gaslighting us and I was like, come on man. Like you and I we’re smart people, you and I, and that was me being generous. But like, we’re smart people. You and I like, we know this thing you’re saying. It’s like, it’s totally not the case. Like when I asked him. The airport PD guy. What’s up with the cars with Texas plates and no plates and vanity plates? I don’t know, I don’t coordinate with those guys. I was like, okay, that’s weird. ’cause like here you are and they’re walking all around you. Surely you coordinated with them enough to get them here. It was just like, what the fuck? Just so much gaslighting that I won’t even get into, but it was just nonstop. But I was so proud watching my neighbors when the rapid responsible showed up. It was a, there’s always like some people in those situations where I, I, I get pretty activated around lack of discipline and I understand how that happens. But having been in like really super high stakes situations where people could, and who this was one, right? Like I don’t, I don’t react well internally to people who I feel like are working out something that’s theirs. Um, [00:42:00] and at the same time, how do we know how to process this, right? Like, I don’t, we, it was something incredible to watch Mask men and one masked woman walking up and down my alley, bumping past me with guns, with masks, with no idea, with no badges, refusing to pro produce any saying, why does it matter anyhow, saying how much threat they’re under, seeing how they get followed, like just, it was, it was an incredible thing. I had my reaction, but my reaction was based on wiring, based on really intense, unusual experiences. Um, other people, this is new to them. This kind of thing is new to me too, but, so anyway, I, I just like, I saved that. I didn’t even tell you guys when it happened. I’m like, I’ll just tell them on the podcast. ’cause Christina: yeah, no, I mean, that’s, that’s wild. I mean, like, and it’s just, it’s just, well, and, and it’s, I don’t know, it’s so dystopic, right? Like, it’s such a, like a, a terrible like thing to like have to like witness part of, right? Because like, look, yeah, there are going to be circumstances when maybe like, you know, Homeland Security or somebody else, like really actually does need to be involved and, you know, [00:43:00] um, you know, at your neighbor’s house. And like, that’s unfortunate, right? But like, there, there are real circumstances where that could be a case. Like I, I, I, I, I mentioned the, the Americans earlier, that was like, based Jeff: I need to watch that. Christina: It’s a great show. But, but the, the, the, uh, a former CIA agent was one of the, the, the, the creators. But the, um, the idea came to like, uh, one of the showrunners basically, he read an article, I think in the New Yorker or something about a, a family that like seemed like, just like the perfect, like normal family next door. And like the kids came home from school one day and the parents had been picked up because it turns out that they had been Russian spies living in the United States for like 20 years. And like, they were like actual Russian spies. And, and then that kind of like went into, okay, well, well, well, what happens then? Like, what happens to that family and, and what happens to get to that point? Like, what happens? Like if your neighbors are those things, right? And so there are those like very much like stranger than fiction. Like, like things, right? But in most cases, that’s not the circumstance. And, and certainly the way that like all this has been handled and the way that they’re doing all of this treat things for, [00:44:00] you know, like whatever the warrants were for whatever the situations are where they’re like, okay, now we’re gonna bring all these other groups in. We’re not going to have any due process at all, and we’re not going to, to bother with any sort of thing of humanity at all and then freak everybody else out, like is just, you know, then, and then it puts you like, as, as the neighbor, like in this position where you’re like, okay, well how do we get the word out? How do we help, how do we, you know, make sure that if’s something, is that if this is something that you know, isn’t what we, what we think that it is or whatever, that we can make sure that they’re not going to be. ’cause we see all the reports all the time. I mean, US citizens are getting arrested for, Jeff: Yeah, totally. Christina: the wrong way, Jeff: Oh yeah, we had a, we had a woman here probably, I think she was like in her sixties, and she walked out of her house ’cause there was something happening across the street. And in moments she was in the car, she was gone. Her husband didn’t know where she was. She was released later that day. Like we’ve had a lot of stories like that. And so that was stressful too, going in, right? Like when my partner and I went, went up to talk to this guy, I, I left down the alley to take pictures, but I [00:45:00] was like looking over my shoulder constantly. ’cause she and I have talked about how, like, can you imagine if one of us was taken and we didn’t know? And I was like, oh, we are in a situation right now where no way can I say, there’s no chance one of us will be taken. Like, no way. And you know, the longer you’re there, the more you push it a little bit, you know, not push it like physically or something, but just like push it a little more people out front. Someone kicked an ice car in, in an HSI car and got like pepper sprayed or whatever. Um, Christina: and it’s, and it’s like, don’t do that. Like, don’t like, Jeff: Well, it’s funny because, it’s funny because that per I, this is, I, I know there are people listening who will think I’m such an asshole for this, but I, to I, I feel zero apologetic for it. Reflections on Responsibility Jeff: So I am, I’m not like a huge fan, like kick the car when there’s a family that we don’t know how they’re doing and these people are around, like, don’t escalate in that way with these people. Don’t set off fireworks behind the guys that have their fingers resting near triggers. Like you Christina: That’s what I’m saying. That, that, yeah. Jeff: yeah, you just don’t do that. Uh, but here’s the part that makes me sound like an asshole and, and I don’t mind at all. [00:46:00] Um, they were, they were the only person that was pepper sprayed. And, and it was this, you know, certain people that come from outside the neighborhood. It was this very dramatic thing, whatever they pepper spray, you know, whatever. And I was like, what, what happened? They kicked the car. I was like, eh, I’m going in like, I mean like, yeah, you got pepper spray because you kicked the car. I assume you were in for that. Like you signed just like the guy with the mask who’s worried about being docked. He signed up for this dude. Christina: I was gonna say, you, you, you, you signed up for this, you, you, you, you’ve signed up because you saw Christina O’s you know, like ridiculous, like, you know, like, come, come join Ice, you know, like, like, you know, freaking social media, you know, posts or whatever, like there ads you’re doing like, yeah. Like you, you know exactly what you’re doing, so fuck off. I don’t, yeah, I have zero. Jeff: I I said you signed up for this. I did not sign up for this. I said you signed up for all of it, dude. Like you Christina: Yeah, absolutely. No, I mean, honestly, well, well look, you know, it’s the same thing like the military, frankly, like, you know, like in the, in, in the seventies and stuff, and we saw, you know, more of it then, like, I’m not saying that it was like the, the right or like nice or like humane thing to spit in the, in their faces. [00:47:00] Right. But like. Especially after the draft was gone. Like, you sign up for that shit, Jeff: It’s a tough man. I, I had that, I, that experience throughout the Iraq war where. I knew. I mean, there’s the economic draft. There’s all right, there’s all these reasons people end up in war. But at the end of the day, when I am walking around a city I love, and other Americans are there in armor and Humvees and they have destroyed a city, I feel like this is what you signed up for. It’s not what you signed up for, but it is literally what you signed. Same with police. It’s a little bit Christina: that’s Jeff: I totally respect the trauma. I respect that you’re in situations where Christina: that’s real. No. Jeff: your values. Like I Christina: Absolutely. Absolutely. And, and, and that, that is real. And, and to your point, there might be like, like economic scenarios, drafts and other scenarios where like you’re like, well, I had a choice, but I didn’t have a choice. Okay, but you knew that this was a trade off. Like you knew that this was a thing that comes with, with, with the territory. If it comes with adulation, but it comes with the bad stuff too. Right. Jeff: And if you’re killing people, I don’t feel super bad about saying that. I feel super bad for you for having to live with that [00:48:00] fact. But like I don’t feel bad for saying, Hey man, Christina: well, I mean, like, and, and it’s a Jeff: have said no. Christina: and it’s a completely different like thing. I’m not even trying to categorize it the same way. ’cause it’s, it’s not. But like, just, just like in, in my life, you know, people oftentimes will like, yell at me about stuff that they don’t like, about, like the companies like that I work for. And you know, what I, I’m, I’m part of my job is to kind of be a public face for, for those things. And that means that I get yelled at and that’s okay. And like that, that I, I quite literally knew that I signed up for that. Does that mean that I always appreciate it? That is, does that mean that I don’t get annoyed sometimes? Does that mean that I like being like tarred and feathered with like mistakes or decisions that like, I had nothing to do with Absolutely not right. But like, that’s quite literally part of my job. So, you know, it, it, it is. So I can’t like turn around and be like, oh, well, you know, you can’t, you know, like. You know, say, say this to me, or whatever. Right. Um, but, and, and again, I realize it’s a completely different scale of things. I’m not in any way trying to equate the, the, the, the two [00:49:00] scenarios, Jeff: No, but it’s, I mean, it is, yeah, Christina: but all of us, but all of us, we have jobs and we do things and like in a case like this, like if you work for those agencies, right. Especially right now, and like I recognize and I can be sympathetic that you may not have signed up. Under these circumstances. Having said that, I will say that if you signed up in the last eight years, you knew that these were things that were going in a certain direction, right? Um, I, I, I, I, I will, I will further say that like I, I’m not gonna say that like every single person is involved, but I will say like in the last eight years, you’ve, you’ve seen which way the wind was going and, and, and, and, and that’s okay. You can make that decision and, and like, I’m not gonna judge you or your character as a person for that decision. I’m, I’m, I’m, I’m not. ’cause we all have to make decisions about where we work. Having said that, that just also means like what we’ve been saying, you’re gonna have to deal with some shit. You’re gonna deal with people recording your face. You’re gonna have to deal with people being angry with you. You’re gonna have to deal with, to your point, people kicking the cop car. And if that’s all that happens and like, and, and, and, and it’s not gonna lead to another escalation point, that’s fine. I, I’m with you. I

Is it possible to set goals as a writer? As a creative? When there are so many different variables that go into creating a story? In this episode I go into the reality of goal setting as a writer, especially one just starting out (with 4 books or less). I believe in going into the new year with eyes wide open, but also with encouragement. Let's get those books written in 2026! And not falling into the pit of thinking we should be on track with everyone else out there.Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwell or on TikTok: https://www.tiktok.com/@katcaldwell.author

When was the last time you visited a zoo? Well, now imagine you’re visiting the last zoo on Earth and you have the premise for Emma Sloley’s new book, The Island of Last Things. In this episode, Emma shares the inspiration, research and publishing experience for this book and some of the larger themes this piece of fiction evokes. 00:00 Welcome04:10 Writing tip: Aim for rejections!08:30 WIN!: Tom Clancy Executive Power by Andrews & Wilson11:22 Word of the week: ‘Pelf’11:56 Writer in residence: Emma Sloley13:03 What is The Island of Last Things about?13:50 How Emma got the idea for the book16:00 Discussing the term ‘climate fiction’19:00 Researching Alcatraz for the book21:37 Gathering insights from zookeepers24:19 Transition to American characters25:35 Publishing journey and agent experiences28:34 Editing process with agents and editors31:34 Balancing writing and travel34:39 Current writing projects38:40 Tips for aspiring writers41:06 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

In this episode, Lex speaks with Michael Egorov - Founder of Curve Finance and YieldBasis. Kicking things off about his journey from experimental physicist to founder of Curve Finance and YieldBasis, highlighting how theoretical physics concepts influenced his creation of financial invariants in DeFi protocols.Curve pioneered fully automated concentrated liquidity for stablecoins and introduced veTokenomics, a governance model rewarding long-term commitment with voting power and protocol fees. Egorov defends veTokenomics against criticisms of unlock-driven volatility, citing that most CRV locks average over 3 years and behave like permanent commitments. YieldBasis expands Curve's approach by offering impermanent gain strategies to counter impermanent loss in volatile markets like Bitcoin, aiming to scale toward a $50B market ceiling.The discussion closes with reflections on DeFi token market structure challenges and Egorov's call for protocols to connect token value to real economic flows by activating fee-sharing mechanisms.NOTABLE DISCUSSION POINTS:veTokenomics Drives Long-Term Alignment and Token Sink EfficiencyMichael Egorov introduced veTokenomics in Curve to address short-termism in token governance by requiring users to lock CRV tokens for up to 4 years to gain voting power and protocol rewards. This mechanism has proven effective in practice, with the average CRV lock time exceeding 3 years, effectively removing tokens from circulation. Egorov notes that veTokenomics removed 3x more tokens from supply than buybacks would have, highlighting its material impact on protocol stability and investor alignment.YieldBasis Aims to Neutralize Impermanent Loss via Engineered Impermanent GainYieldBasis builds on Curve's AMM infrastructure by combining two layers: a Curve pool experiencing impermanent loss, and a complementary structure engineered to capture “impermanent gain”. This dual-layer approach statistically delivers net profit in volatile assets like Bitcoin, assuming mean-reverting price movements. Egorov estimates the market ceiling for this strategy at $50 billion, positioning YieldBasis as a scalable solution for volatility-based yield generation.DeFi's Market Structure Issues Stem from Uncertain Token-Economics LinkagesEgorov critiques much of DeFi for failing to connect protocol economics to token value. While Curve distributes fees directly to CRV lockers, most protocols (like Uniswap) have not activated fee-sharing mechanisms (”fee switches”), creating valuation uncertainty. Egorov argues that unless projects “turn the switch on” and reduce economic ambiguity, token pricing will remain volatile and fragile, hindering broader adoption and investment confidence.TOPICSCurve Finance, YieldBasis, Uniswap, MakerDAO, Convex, StakeDAO, Threshold Network, NuCypher, AladdinDAO, Athena, Yearn, DeFi, veTokenomics, AMM, Stablecoin, Tokenomics, Governance, CRV Token, Ethereum, ETH, Bitcoin, BTC ABOUT THE FINTECH BLUEPRINT

Episode #110 – Danny Johnson: Clean Comedy, Big Faces & Long Roads In this episode, I sit down with Danny Johnson, a stand-up comic who's been making people laugh for over 15 years without having to get dirty to do it. Danny's style is clean, relatable, and packed with those now-famous facial expressions that somehow say more than the punchlines. We talk about life on the road, how his comedy has evolved, and what it's like building a career that works just as well in comedy clubs as it does at corporate events and churches. Danny shares stories from performing alongside some absolute legends, filming comedy specials, and what it takes to stay funny while staying yourself. We also touch on: ·         Writing comedy that stays fresh (and clean) ·         Performing everywhere from cruise ships to packed theaters ·         His wildly popular Dry Bar Comedy special and newer releases ·         Life as a local comedy fixture in North Florida ·         Story about a celebrity doing a very nice thing Danny's easygoing, quick-witted, and genuinely funny — this episode feels more like hanging out than an interview. https://youtu.be/3aZgNtk66Q8?si=CE-sBhQrFAtAl21P

Lords: * Andrew * Kate Topics: * The strange and alienating experience of learning to drive at 40 * The mottos of the livery companies of London * https://en.wikipedia.org/wiki/Listofmottosandhallsoftheliverycompanies * https://en.wikipedia.org/wiki/Listofmottos * Independent They Stand! * https://archive.org/details/computer-games-magazine-issue-115-june-2000/page/n83/mode/2up?view=theater * Leda and the Swan, by William Butler Yeats * https://www.poetryfoundation.org/poems/43292/leda-and-the-swan * Predecimalization currency in the UK * DIY TTRPG mapping software, the ridiculous way Microtopics: * Streaming making maps of video games on the Internet. * The people who are willing to watch someone map out every corner of this sprawling and convoluted game. * Writing about video games and writing video games. * Dicey territory. (Which is only appropriate.) * King Stephen, which will have been great. * Fun jokes and oblique references. * Forty and a half years old. * Building your life around not being able to drive a car. * Pockets of civilization separated by vast stretches of asphalt. * The car unsteering itself unless you hold the steering wheel in place. * Someone yelling at you with their little beep beep horn. * Learning a skill and forgetting how you learn it. * Learning a skill before you find out that learning is hard. * The false sense of immortality that allows people to get into a car. * During your driving test, pushing the drift button but the driving instructor is like "I don't see any blue sparks" * Learning to drive when you're six years old. * Getting your Lego Land driving license. * Awarding the worst student in your driving class the "most spirited" driver's license. * Explaining what livery companies are by reading the Wikipedia page also. * The Worshipful Company of Communicators. * Everything's so good, bread especially. * A great motto for clockmakers. * Does anyone know any cool Latin mottos? * When are all these servants having time to go out and have mottos?? * The Soggiest God you can Muster. * The Worshipful Company of Information Technologists finding a Latin word that is also a snack food for their motto. * Painting, staining, and compelling obedience. * Sticking with Hope Classic. * Shoemakers making jokes about supporting their customers. * Getting the salt/wit pun in there for people who know Latin. * Africa: always producing some novelty. * The 2000 IGF. * How to read a magazine together on a podcast. * John Carmack's Finger Server. * Doom Guy. * John Romero's specific type of memory. * How they invented mouse look. * Turning with the arrow keys and aiming a reticle around the screen with the mouse. * Dragging the mouse to the top of your cool dinosaur mouse pad. * Why doesn't Microsoft Excel keep the mouse cursor in the center of the screen? * The FPS phone interface where you swipe on the touchscreen until the button you want to press is in the center of the screen, then pull the trigger on the back of the phone and a shotgun sound plays. * Fold-away interface panels. * Thousand Hells, by the developer of King of Dragon Pass. * All the video games named "Rift" or "The Rift" * How can those terrified vague pink fingers push the feathered glory from her loosening thighs? * Zeus disguised as a swan. * Whether Marylin Monroe will would've loved Hades. * Going to Wikipedia's list of mottos because you need some more mottos. * How many ha'ppenies to a thruppence? * The half crown, worth 2/6. * Several hundred quarterfarthings. * Decimal Day, 1971. * Extremely forgeable coins. * Dividing the day into two sets of twelve. * Decimalization. (Based on 10 fingers.) * Tuppence and Thruppence. * IBM calling it "hexadecimal" because they refuse to say "sexadecimal" out loud. * Theater of the Mind storytelling. * Importing an occlusion map. * Tinting what the players can see green and tinting what the DM can see red or blue. * Swapping the lenses in anaglyph glasses so one person can only see red and the other can only see blue. * Hanging a projector from the ceiling and projecting the D&D map on the table. * A projector of uncertain parentage. * Harebrained vs. cockamamie. * A fun puzzle you can run off and waste a bunch of time solving. * A stochastic cinema where you never know if it's going to be comedy or horror and everything seems totally real to you and is about your personal failings. * Focusing on wibbly dream state. * How to exhale with your nose plugged. * Losing your Apple Watch on Mt. Everest and going back up to look for it and it turns out you dropped it in the shower. * Topics going into the bucket that nobody ever sees. * Writing a secret on a piece of paper and burying it on a hill with a single tree on it on a moonlit night.

In today's episode, I wanted to talk about a few techniques I have been experimenting with to make custom action figures.  I have, up until now, been using epoxy clay, which you can mold and sculpt until it hardens after about an hour, then sand or file it down until it is the way you want it.  It works great, but it creates a hybrid dried clay - plastic figure that while durable to an extent, is still somewhat brittle.  I have been looking for a way to create an all-plastic figure for the sake of durability (without injection molding). The last few weeks, I have been playing around with a kind of thermoplastic called Instamorph that softens into a moldable putty when heated to 150 degrees F.  While it does cure very fast, it can be heated back up again with a heat gun or a soldering iron and sculpted, just like epoxy clay.  As far as I can tell, it's safe to do this and does not release noxious gasses in the process.  It anneals directly to the plastic of the figure and, when cool, forms a solid piece, a bit like lamination.  It can also be dyed in the soft phase to potentially replace or minimize the need for painting. Speaking of which, I also experimented with applying paint while the plastic is hot, something called plastic annealing, which I think will be especially helpful with joints and other areas of frequent paint rub.There's more on this, plus some visuals, on this video I made.I also talk about some goals for 2026, some of which I talked about last week.  The major areas I want to focus on are:-Music - continuing to learn how to use DAWs to make music electronically-Writing - working on The Thirteenth Hour sequel on a consistent basis-Toymaking - continuing to use techniques like this to find new ways of making different kinds of figures more easily and with a wider range of base figures with less prep work needed-Podcasting - adding creators' corner chats and livestreaming of things adjacent to the podcast, like editing writing or making models Wishing you the best in the new year!∞∞∞∞∞∞∞Once Upon a Dream, the second Thirteenth Hour soundtrack, is now out in digital form and on CD!   It is out on most major streaming services such as Bandcamp, Spotify, and YouTube Music.  (If you have no preference, I recommend Bandcamp since there is a bonus track there and you will eventually be able to find tapes and special editions of the album there as well.)  The CDs are out now!-Check out the pixelart music videos that are out so far from the album:-->Logan's Sunrise Workout: www.youtube.com/watch?v=K7SM1RgsLiM-->Forward: www.youtube.com/watch?v=Z9VgILr1TDc-->Nightsky Stargazing: www.youtube.com/watch?v=2S0p3jKRTBo-->Aurora's Rainy Day Mix: https://youtu.be/zwqPmypBysk∞∞∞∞∞∞∞∞ Signup for the mailing list for a free special edition podcast, a demo copy of The Thirteenth Hour, and access to retro 80s soundtrack!Like what you see or hear? Consider supporting the show over at Thirteenth Hour Arts on Patreon or adding to my virtual tip jar over at Ko-fi. Join the Thirteenth Hour Arts Group over on Facebook, a growing community of creative people.Have this podcast conveniently delivered to you each week on Spotify,  iTunes, Stitcher, Player FM, Tunein, and Googleplay Music.Follow The Thirteenth Hour's Instagram pages: @the13thhr for your random postings on ninjas, martial arts, archery, flips, breakdancing, fantasy art and and @the13thhr.ost for more 80s music, movies, and songs from The Thirteenth Hour books and soundtrack.Listen to Long Ago Not So Far Away, the Thirteenth Hour soundtrack online at: https://joshuablum.bandcamp.com/ or Spotify.  Join the mailing list for a digital free copy.  You can also get it on CD or tape.Website: https://13thhr.wordpress.comBook trailer: http://bit.ly/1VhJhXYInterested in reading and reviewing The Thirteenth Hour for a free book?  Just email me at writejoshuablum@gmail.com for more details!

Federal Stonecipher opens up the Matinee for 2026 with Sonic Society #749, Lilith's Children: 3- Liars and Lairs and Writing the West: Episode 9! Happy New Year everyone! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode features the stories "State of Jefferson," "The Holdup," "Trail of Feathers" and "The Milk Cow," as well as the poem "Names.Stories and poem used by permission of the author. Learn more about your ad choices. Visit megaphone.fm/adchoices

The heart is an idol factory, constantly manufacturing gods that promise everything we desire without demanding a change of heart. Dr. John Neufeld begins a series in Isaiah 40-44, contrasting the one true God with the world's countless idols. Isaiah opens with surprising words of comfort to sinful Jerusalem: God promises her warfare will end, her iniquity will be pardoned, and a voice will cry out in the wilderness to prepare the way of the Lord.God and the World's Idols: What are you really worshipping? In this series through Isaiah 40–44, Dr. John Neufeld explores one of Scripture's most powerful confrontations between the living God and the idols humanity creates. Writing to a nation facing exile and questioning whether their God has abandoned them, Isaiah paints a stunning portrait of who God truly is — His wisdom that needs no counsel, His power that never grows weary, His sovereignty over history itself.

Write. Tinker. Win.From Hip Hop to EntrepreneurshipRoss Simmonds grew up learning lessons from hip hop that would later shape his entire career. From Jay-Z and Lupe Fiasco to Kendrick Lamar, the messages of hunger, excellence, and humility built the foundation for how he approaches business. In this episode of Just Keep Learning, Ross explains how those same principles helped him turn curiosity and writing into a multi-business empire.Building Businesses From CuriosityRoss didn't start with a blueprint,he started with experiments. From selling jerseys and durags out of his locker to creating blogs and digital guides, he learned that curiosity compounds into skills. Each project taught him something new about sales, storytelling, and community,skills he now uses to run his B2B marketing agency and e-commerce brand.Personal Branding and the “CEO of You”Ross breaks down his framework for personal branding: think of yourself as a company. Be your own CEO, marketing director, finance officer, and HR department. Decide what you want to be known for, and act accordingly. A personal brand isn't about pretending; it's about doing real things, then sharing them.Hip Hop, Hustle, and Staying HumbleHip hop taught Ross that ambition and gratitude can coexist. At his agency, Foundation, the mantra “Stand up. Be humble.” serves as a daily reminder to celebrate wins without getting complacent. Like a great verse, every project deserves your best performance,treat your first like your last and your last like your first.B2B vs. B2C and Making Money OnlineRoss demystifies the world of business models. Whether it's selling to consumers or companies, he says the key is finding what excites you. For some, that's making merch or art; for others, it's helping organizations grow. Both can work if you stay focused and learn to sell. He explains how digital skills,writing, design, communication,can turn into income fast through freelancing, affiliate marketing, or online products.Lessons For Aspiring CreatorsTreat every project like your firstLearn from hip hop: stay hungry, stay humbleThink like a CEO,build your personal brand with intentionUse the internet as your equalizer; the opportunities are endlessBuild skills before income; curiosity compounds into cash flowExperiment. Tinker. Keep learning.Memorable Quotes“Treat your first like your last, and your last like your first.”“The internet is the greatest equalizer.”“Be the CEO of you.”“There's no one too unskilled to make money online.”“Find joy in tinkering,the play is the path.”Final Advice For CreatorsBe willing to experiment. Don't chase perfection,chase curiosity. Build something, learn from it, and keep evolving. That's how you win in business and in life.Guest BioRoss Simmonds is an entrepreneur, speaker, and the founder of Foundation, a B2B content marketing agency helping global brands scale through strategy and storytelling. He's also behind Hustle & Grind, a lifestyle brand for creators. Known for blending hip hop culture with business insight, Ross teaches creators and marketers how to turn ideas into impact.CHECK OUT THE JKL STORE FOR HELP MAKING YOUR BOOK, PODCAST AND BUSINESS DREAMS COME TRUE!FOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams.Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

Of course, language evolves over time….it should be seen as a living breathing thing is often a reflection of the time and place in which it was created. This book goes well beyond trying to understand what is right and wrong in language usage. It explains why things we say may appear to be wrong […]

'You have a choice about how you put content out into the world in 2026, and that choice isn't just a business choice, it's about who you are and what's important to you.' It's the time of year when we traditionally think about the changes we want to make in our lives to help us become the people we want to be. In 2026, I think we also need to think about what we want to KEEP doing for ourselves, even though AI tools might be able to do those things more quickly and easily.  Writing is a great example. From exploratory writing - early-stage, messy, private thinking-onto-the-page - to social media posts to writing a book, embracing the messiness and the hard yards is what will set you apart, personally and professionally.  Get out of your comfort zone and lean into writing that sparks genuine connection, builds trust and results in words worth reading. Because if you delegate your writing now, you're delegating you might just find you're delegating your thinking in the future. 

As we begin a new year, cohosts Laurel Holland and Laurel Boivin invite you to slow down, tune inward, and ask a powerful question: What would it look like to make your life easier?In this episode, they explore the idea of ease—not as a life without challenges, but as a gentler, more conscious way of meeting whatever life brings.This conversation isn't about fixing yourself or flipping a switch overnight. It's about beginning—softly, honestly, and with compassion—so your inner work can support a more beautiful, ease-filled life.You'll hear about:* The practice of “what's on top”—a simple yet grounding way to acknowledge what's on your mind without letting it run the show* Letting go of self-criticism around ease and redefining what it truly means to live with flow* How honoring divine timing can reduce force, pressure, and burnout* Real-life reflections on caring for the physical body, allowing priorities to unfold naturally, and trusting when things are “ready”* Choosing a Word of the Year (or phrase) as a touchstone for intention, clarity, and self-awareness* How structure and spaciousness can coexist—and why both matter* The role of embodiment and noticing how ease actually feels in your bodyThe episode closes with thoughtful journaling prompts to help you reflect on where life feels hard, where ease already exists, and how you might bring more grace, patience, and awareness into the year ahead.Journaling prompts:1. What's on top for me right now?2. Where do I want more ease in my life?3. What feels hard right now?4. Where do I already experience ease or flow in my life?5. How am I showing up differently where things feel easy versus where they feel hard?6. What does ease feel like in my body?7. How can I recreate that feeling of ease in places that feel challenging?8. What feels essential right now? What is not essential right now?9. What am I trying to force that might benefit from more space or time?10. What does “making my life easier” mean to me?11. Where do I believe things shouldn't be easy?12. How am I approaching this part of my life—through force or through ease?13. What am I being asked to trust right now?14. Where am I struggling to surrender to timing?15. Where do I crave more structure?16. Where do I need more spaciousness?17. What does un-busying my life look like for me?18. Who am I becoming in this season of my life?The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.comThe link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullifeHost/Cohost/Guest InfoGuiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.

Charlotte Leslie, a former Conservative MP, discusses the rise of the radical right in politics and the potential for a Reform-led government in the UK, emphasising the need to take the group seriously despite their challenges. She and Nick Cohen explore the underlying divisions in British society that led to Brexit, using her experience as an MP for Bristol Northwest as an example, and discussed Farage's political strategies and leadership style. The conversation concluded with discussions on immigration and integration, the challenges of discussing Islam and political Islam, and the future of the Conservative Party, including its approach to Farage and various international issues.Conservative Party's Path ForwardCharlotte and Nick discuss the challenges and future of the Conservative Party. Charlotte suggested that the party is going through a difficult period but will eventually emerge stronger, comparing it to a bushfire that rejuvenates the roots. Nick expresses concern about the lack of a clear conservative argument against Farage, noting that the Tory press has largely abandoned its traditional values. Both agree that significant changes and reforms are needed for the party to survive and thrive in the long term.Conservative Party's Strategic ChallengesCharlotte, discusses the Conservative Party's approach to Nigel Farage and his views on Russia-Ukraine, suggesting that the party should focus on exposing Farage's positions rather than attacking him personally. She criticized the party's handling of migration issues and the lack of a referendum on the Lisbon Treaty, which she believes could have prevented the toxic Brexit vote. Charlotte also highlights the need for a nuanced approach to Israel-Palestine issues, advocating for depolarisation and thoughtful analysis. She acknowledged a shift in public opinion regarding Israel's actions in Gaza, with some younger Conservatives questioning the country's response.Read all about it!Charlotte Leslie @CharlotteLeslie is the Director of the Conservative Middle East Council @cmec_uk and a Goodwill Ambassador for @GrainFromUA . She was the Conservative MP for Bristol North WestNick Cohen's @NickCohen4 latest Substack column Writing from London on politics and culture from the UK and beyond. Hosted on Acast. See acast.com/privacy for more information.

Youtube video linked below!https://www.youtube.com/watch?v=Z7bSZlPaEL8Links & Socials here:https://linktr.ee/haleygutz

Sandy explores a recent Ankler.com article titled: 'Gen Z Is Huge. Their TV Shows Are Tiny. And Hollywood Is Panicking,' written by Whitney Friedlander. Showrunners Nahnatchka Khan, Ben Kronengold, and Rebecca Shaw, along with top executives, discuss the industry's biggest missed demographic target, and how the HBO series 'I LOVE LA,' created by Rachel Sennott, about a close-knit friend group that reunites after years apart to navigate ambition, relationships, and personal changes, has achieved the nearly impossible: getting Gen Z to stop scrolling and watch her show.  Executive Producer Kristin OvernCreator/Executive Producer Sandy AdomaitisProducer Terry SampsonMusic by Ethan Stoller

Lunar  Theme:  Full Moon in Cancer brings a powerful awareness of how we begin the year of 2026.  This Moon is allied with the planet Jupiter currently in the sign of Cancer.  With this planetary alignment, it is possible to bring increased harmony and inner awareness into important areas of your life.How to Predict Your Own FutureCancer is endowed with great empathy, emotional resilience, and the capacity to heal the emotional woundedness in yourself and others.  You have another great asset in the form of unparalleled psychic and spiritual ability for getting the answers you need for living in an authentic and creative way. Cancer is associated with the 4th house, guided by the Moon. This is the house of the “mothering energy”.  The lunar house is at the root and foundation of life.  Here's where the subconscious patterns and beliefs about life  and self are developed. Questions for 2026 “How  does an individual embrace, experience and move through the times of energy constriction, inertia, confusion, emotional numbness, physical blockage, psychic delusion, and challenges to the spirit?” On a personal level, how will you deal with the life systems that are no longer functioning? Notice Capricorn energy.The dilemma of what is  “home” ?  The regard and treatment of our “home, planet Earth” is on the line.How are all the inhabitants upon the planet going to reconnect with this as “home” and live more equitably with one another?Rebirth and Awakening: Rebirth and healing are the essential evolutionary paradigm shifts that are moving through the entire collective on this planet.   This Full Moon in Cancer brings everyone face to face with the question of how to embrace  being self-nurturing, truthful, loving, creative, and willing to take the “high road” by listening to the wisdom from within your inner self.The sign of Cancer is the potential to activate self-insight, deep nurturing, and the experience of understanding the emotion of vulnerability. Currently, the massive and pervasive health, socio-political, cultural,  and spiritual crises are indicators that healing can only occur when everyone is included as having value as a human being. Reference:  "Writing from the Body by John Lee with Ceci M. Kritsberg Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants

Visit our Patreon page to see the various tiers you can sign up for today to get in on the ground floor of AIPT Patreon. We hope to see you chatting with us on our Discord soon! NEWSMarvel's 'Ultimate Endgame' Blind Bags went from collectible to straight-up lottery ticketScott Snyder reveals Jonah Hex on the way:But now to have it be like a load bearing book at DC, or a book that generates excitement and money for them in a way that allows us more creative latitude on other books, the things that it's engendered for Next Level—I can't wait for you to see these books. I mean, all of them are really creator forward. They're real big swings, Lobo and Deathstroke. They're big over the top epic books. Batwoman, real, real great swing by Greg Rucka and Dani. Zatanna really levels Zatanna up. Firestorm and Shadow of the Bat. I mean, there are just so many good ones. There really are. Legion of Superheroes and Jonah Hex and there's just a ton coming that we can't wait for you to see. And they're all passion projects. And a lot of that is born out of you guys supporting things that are riskier, that are different, that hopefully feel yours. And it's the best time I've ever had in superhero comics. I'm so, so grateful to you guys and so proud of what we're able to do right now at DC. So first, let me start this end of year thing by just saying thank you.Our Top Books of the Week:Dave:Punisher: Red Band #4 (Ben Percy, Julius Ohta)Escape #5 (Rick Remender, Daniel Acuna)Coplan:​​Ultimate Endgame #1 (Deniz Camp, Jonas Scharf)Lost Fantasy #6 (Curt Pires, Maxi Dallo)Standout KAPOW moment of the week:Coplan: Ultimate Endgame #1 (Deniz Camp, Jonas Scharf)Dave: Ultimate Endgame #1 (Deniz Camp, Jonas Scharf)TOP BOOKS FOR NEXT WEEKCoplan: Toxic Avenger Comics #6 (Matt Bors, Fred Harper)Dave: X-Men #23 (Jed MacKay, Tony Daniel)JUDGING BY THE COVER JR.Dave: The Amazing Spider-Man #19 (Sara Pichelli Variant)Coplan: Twilight Zone #3 (James Stokoe Main)Interview: Andrew Joustra - Tales of TMNT #4 (out Mar 18, 2026, FOC Feb 9th)Recently he wrote the theatrical animated short Teenage Mutant Ninja Turtles: Chrome Alone 2 - Lost in New Jersey for Paramount and is currently writing the Tales of the Teenage Mutant Ninja Turtles comic book series for IDW Publishing.Andrew has dwelled in the sewer for a while now, having been the script & recording coordinator for Teenage Mutant Ninja Turtles: Mutant Mayhem and currently working as the script supervisor for its sequel.1. Andrew's comics debutAndrew, Tales of the Teenage Mutant Ninja Turtles #4 marks your comic-writing debut and kicks off a three-issue arc. What did it feel like to finally see your name on a TMNT comic page after working in animation for so long?2. Transition from screen to pageYou've worked as Script Coordinator and Script Manager on Mutant Mayhem and its sequel—what muscles did you have to retrain (or unlearn) when shifting from screenwriting to writing comics?3. Working with Louie JoyceCan you talk about collaborating with Louie Joyce on this arc? How did your scripts leave room for visual storytelling, especially with action and emotion?4. Fugitoid's debut in TalesThis arc introduces Fugitoid into the Tales of the TMNT universe. What made him the right character to bring into this specific corner of TMNT, and what excites you most about using him in this format?5. Anti-AI themes and “Chrome Alone 2”Andrew, you recently wrote the animated short Chrome Alone 2, which has a clear anti-AI message. Without getting into anything off-limits, how important is it for you to sneak big ideas and values into genre storytelling?6. Franchise stewardshipWhat's exciting about Tales of the TMNT specifically as a space for experimentation and tone shifts within the brand?7. Entry point for new readersFor readers who might be jumping into Tales of the TMNT for the first time, what do you think makes this arc—between your voice, Louie's art, and Fugitoid's arrival—a great onboarding point?8. Fun / silly closer: Last one: If the Turtles were brutally honest, which one would give the worst notes on your script—and why would it definitely be Michelangelo?

Christian White talks to Cheryl about how becoming a parent has reshaped his writing and expanded his worldview, the influence his daughter now has on his creative process, and the unforgettable moment he spotted a stranger reading one of his novels in the wild. His latest book, The Long Night, is out now. Hosted on Acast. See acast.com/privacy for more information.

What happens when a writer doesn't just imagine a haunted place—but chooses to work inside one? Author Brian Paone spent eight weeks writing his novel These Walls Still Talk inside the Missouri State Penitentiary, one of the most notoriously haunted prisons in America. Working alone at night, surrounded by abandoned cellblocks, execution chambers, and decades of unresolved history, Brian immersed himself completely in a place where silence never feels empty. As fiction took shape, reality pressed closer. The prison has its own rhythm, its own presence—and its own way of reminding visitors they're not alone. Writing in a place like this doesn't just inspire a story. It tests it. Today on The Grave Talks: Writing with Ghosts, a conversation with author Brian Paone. You can buy his books wherever books are sold, and you can get more information at his website, brianpaone.com. #TheGraveTalks #HauntedPrison #MissouriStatePenitentiary #WritingWithGhosts #ParanormalPodcast #HauntedLocations #GhostStories #TrueHauntings #ParanormalResearch #HauntedHistory Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Steve, David, Hannah, Jimmy, Matthew. and Francesco give Ralph a well-deserved break and highlight some of the clips they want to revisit from another challenging, inspiring, fascinating, infuriating, and galvanizing year. Featuring interviews with Chris Hedges, Jon Merryman, Mike German, and more.Featured ClipsDouglas Brinkley — The Legacy of Jimmy Carter (January 11, 2025)Chris Hedges — A Genocide Foretold/ World BEYOND War (March 29, 2025)Peter Beinart — Being Jewish After the Destruction of Gaza (March 15, 2025)John Bonifaz — Impeach Trump!... Again (August 30, 2025)Mike German — Policing White Supremacy (March 8, 2025)Stephen Witt — The AI Prompt That Could End the World (November 8, 2025)Jon Merryman — Trading Life For Death (July 12, 2025)News 1/2/26* Our top story this week is of course the news that the CIA has conducted a drone strike inside the sovereign borders of Venezuela. CNN reports U.S. Special Operations Forces provided intelligence support for this strike, though spec-ops leadership denies this claim. Unsurprisingly, the CIA itself declined to comment. Earlier this month, self-styled Secretary of War Pete Hegseth compared Venezuelan “narcoterrorists,” to Al-Qaeda, indicating that the U.S. plans to use the same counterterrorism playbook that they deployed in the Middle East in Latin America. This, of course, begs the question of whether the United States is willing to reckon with creating a miniature Iraq or Afghanistan so close to home.* Giving the game away, Mike Pompeo – who served as Trump's Secretary of State from 2018 to 2021, told Fox News that the U.S. “can help rebuild…their oil sector,” and that, following a successful ouster of President Nicolás Maduro, American energy companies like Halliburton and Chevron would be able to “go down to Venezuela, [and] build out an economic capitalist model.” This from CBS Austin. President Trump has certainly not been subtle about his designs on Venezuela's oil, but this naked salivation over handing the country's fossil fuel deposits over to Halliburton is another eerie re-rerun of Iraq.* In more news from Latin America, ABC reports workers in Bolivia have declared a general strike to protest the new neoliberal government's announcement that they would scrap longstanding fuel subsidies in the impoverished nation. The fuel subsidies were first introduced under the Leftist government of Evo Morales nearly twenty years ago and have been maintained ever since; President Rodrigo Paz, who took office in November, marks the first non-leftist government elected in the country since 2006. The strike was called by Bolivia's powerful Central Union of Workers, but so far has largely been led by miners with other sectors, such as transportation workers, appearing more hesitant. When united, organized labor in Bolivia has delivered stunning victories in the past, but it remains to be seen how this strike will unfold.* In more foreign policy news, Israel has become the first country to formally recognize the East African breakaway state of Somaliland. Many question why Israel is making this decision at all and particularly why they are doing so at this moment; speculation abounds about a potential quid pro quo, with Israel extending recognition in exchange for Somaliland agreeing to accept Palestinians pushed out of Gaza. Somalia is currently a non-permanent member of the United Nations Security Council. In a statement with other non-permanent council members Algeria, Guyana and Sierra Leone, Somalia's UN Ambassador Abukar Dahir Osman said Somalia, “unequivocally reject any steps aimed at advancing this objective, including any attempt by Israel to relocate the Palestinian population from Gaza to the northwestern region of Somalia.” This from Reuters.* In more Israel-Palestine news, American Jewish activist Cameron Kasky – a survivor of the 2018 Marjory Stoneman Douglas high school shooting currently running in the primary to succeed Rep. Jerrold Nadler in New York's 12th congressional district – took the unprecedented step of visiting Palestine over the holidays to see the “reality on the ground.” He spent Christmas at a “peace march in Bethlehem calling for an end to the genocide in Gaza,” and issued a statement on the need to “end the settlements that violate international law and stop encouraging New Yorkers to move there,” in a social media post that garnered nearly 2 million views. Kasky is seeking to consolidate progressive support in this crowded primary, which pits him against Kennedy scion Jack Schlossberg, among many others.* Turning to domestic news, lawmakers in the House and Senate are considering their options to force Attorney General Pam Bondi to release the totality of the documents related to the late convicted sex offender Jeffrey Epstein. Among these are two tools often cited by Ralph Nader and Bruce Fein but rarely invoked by Congress: inherent contempt and impeachment. Per NBC, Representative Thomas Massie said “The quickest way, and…most expeditious way, to get justice for these victims is to bring inherent contempt against Pam Bondi,” with Congressman Ro Khanna adding that the lawmakers are “building a bipartisan coalition, and it would fine Pam Bondi for every day that she's not releasing these documents.” Meanwhile, Newsweek reports Massie polled his followers and over 35,000 responded that Bondi should be impeached. However, no articles of impeachment against Bondi have yet been filed. It remains to be seen whether Congress will actually use the immense power vested in the body by the Constitution, or if these efforts will be stymied by the obsequious leadership of the Republican caucus.* Speaking of political party cowardice, this week the DNC announced that they would block the release of their own “autopsy” of what went wrong in the disastrous 2024 presidential election campaign. Writing in the Guardian, friend of the show Norman Solomon – director of RootsAction, executive director of the Institute for Public Accuracy – excoriated the party leadership for dodging hard questions such as “how much money went to insider consultants and advertising contractors as the Harris campaign managed to spend $1.5bn during the hallowed 107 days of her presidential campaign last year,” and the wisdom of “Harris continuing to toe the Biden line for huge arms shipments to Israel while its military continued to slaughter Palestinian civilians in Gaza.” More bluntly, an anonymous DNC member quoted in this piece said the decision to block the autopsy is, “about protecting people who fucked up.” RootsAction has released their own autopsy, which pulls no punches.* Our next two stories have to do with online gambling. First, in an address to mayors from across Italy this week, Pope Leo XIV denounced the “scourge of gambling,” which has “ruined many families,” and characterized the issue as a form of “loneliness.” He warned of a litany of other forms of loneliness as well, including “mental disorders, depression, cultural and spiritual poverty, and social abandonment,” according to the Catholic News Agency. Pope Leo cited a report from Caritas showing a surge in gambling across Italy, though this phenomenon is by no means constrained to the country. In the U.S., study after study shows Americans engaging in gambling at unprecedented levels. For example, a 2025 National Institutes of Health study showed 61.3% of adults in North America reported gambling within the past 12 months.* Meanwhile, USA Today reports Drake has been hit with a RICO lawsuit for “promoting an illegal online casino while using proceeds from the site to artificially inflate streams of his music.” This lawsuit, which also names streamers Adin Ross and George Nguyen, centers around Stake.us, which, the suit alleges “was created to bypass restrictions after Stake.com was banned from operating everywhere in the U.S.” As this piece explains, Stake claims that it does not allow gambling with real money in order to evade regulations, but in fact uses stand-ins like “Stake Cash” which can be exchanged for real currency. Drake and Ross were “paid to promote the platform by participating in livestreamed gambling with cash ‘surreptitiously' provided by Stake.” In turn, Drake is accused of using the illicit funds to “[deploy] automated bots and streaming farms to artificially inflate play counts of his music across major platforms, such as Spotify,” as part of his feud with fellow rapper Kendrick Lamar. If nothing else, this story shows how ubiquitous online gambling has become, infecting all facets and all levels of popular culture.* Finally, for some good news, New York City Mayor Zohran Mamdani was sworn in at midnight on New Years Eve. Mamdani took the oath of office in the decommissioned subway station underneath City Hall, in a small ceremony, followed by a large public inauguration on New Years Day. In his Executive Order 01, Mamdani officially rescinded “All Executive Orders issued on or after September 26, 2024,” otherwise known as the date of outgoing Mayor Eric Adams' indictment on charges of corruption. These now-rescinded executive orders included officially adopting the IHRA definition of antisemitism, a definition which includes antizionism, and other pro-Israel actions. That said, Mamdani explicitly stated he will retain an order establishing a Mayor's Office to Combat Antisemitism. Others include an order allowing Immigration and Customs Enforcement to operate on Riker's Island, and a blanket ban on the city's horse carriage industry. The New York Daily News notes “Mamdani has voiced support for banning the industry, but says he first wants to engage in dialogue with the union advocating for carriage drivers.” All in all, this marks the beginning of a new chapter in the history of America's largest city. We wish the city, and the mayor, good luck.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe