Podcasts about Writing

Representation of language in a textual medium

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    Heart of the Story
    Prioritize Your Writing in 2026!

    Heart of the Story

    Play Episode Listen Later Dec 28, 2025 2:29


    229 While the show is on a holiday break, catch up on any episodes you missed!Reclaim your writing time with the following offerings in 2026:Tiny True Stories, Micro Memoir workshop (virtual) Jan 15Publish the Personal (Virtual): Fridays Jan 23-Feb 27Revision Retreat: Craft Your Best Draft (In-person): Aug 2026, Madeline Island School of the Arts, WIAbout Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

    maayot | Learn Mandarin Chinese with Stories
    [ Dialogue ] 说起来容易做起来难 | Easier Said Than Done | Mandarin Intermediate |【对话】

    maayot | Learn Mandarin Chinese with Stories

    Play Episode Listen Later Dec 28, 2025 13:37


    Anna still feels uneasy about people gossiping about her and gaining weight. Gao Yue comforts her, saying self-love means accepting both the “slim” and “chubby” versions of herself. Anna sighs, “Easier said than done". —————————————————————————————————高月:怎么了?一直皱着眉头?有什么心事?安娜:哎,也没有大事。前两天我跟张丽聊天,说起我听到别人在背后评价我身材的事。虽然张丽已经开导过我了,我还是偶尔会想起来。高月:啊,那件事啊。安娜:对啊。我知道我不应该再想了。这是“内耗”。 可是我发现最近我确实长胖了许多,每次看到镜子里的自己,都觉得自己不够好。高月:我理解你的焦虑。你知道吗?我很喜欢你的真诚,在我面前不害怕承认自己的脆弱。其实,你只需要好好地爱自己就好了。每个人的外貌都会变化。但是,胖的你也是你,瘦的你也是你,胖和瘦都是你。你不需要以一个固定的模式生长。你这样要求自己是在和自己过不去。安娜:嗯。不内耗?高月:对啊。你知道一个人不内耗的最高境界是什么吗?是和自己和解,和周围的一切和解。安娜:说起来容易做起来难。道理都懂,但是做起来不容易。高月:我知道。这不是一下子就能做到的。这个是一个需要花一辈子来修炼的能力。安娜:啊~~~高月:但是现在我们可以做的第一步就是:放下”应该“,感受”那好吧“。安娜:那好吧!高月:对啊,那好吧!—————————————————————————————————If you're enjoying this story, there's so much more waiting for you inside maayot:✅ Daily bite-sized stories that suit your level ✅ native audio ✅ One tap Pinyin, explain in context for words and sentences✅ Writing and speaking exercises with teacher feedback ✅ Track your learning streak — never lose your momentum!

    That's what I call Science!
    Episode 312: The Science of Science Fiction

    That's what I call Science!

    Play Episode Listen Later Dec 28, 2025 27:50


    Welcome to the last episode of 2025! Earlier on in the year, we had a mini-series on literacy and numeracy. Today's episode continues on from that theme as Olly is joined by Austin and Richard from the 2 To Ramble podcast. The three discuss the use of science in science fiction books and films, as well as the creator's role of balancing being factual and imaginative.Show theme music: Kevin MacLeodThank you to the whole TWICS team for the incredible behind-the-scenes volunteering every week! Host: Dr Olly Dove (Insta: ols_dove)Production: Dr Olly Dove (Insta: ols_dove)Media & Promotion: Ella Burgun

    The Writers' Hangout
    Vertical Storytelling And Its Significance For Writers

    The Writers' Hangout

    Play Episode Listen Later Dec 27, 2025 15:33 Transcription Available


     Vertical storytelling is gaining popularity, with more producers—mostly overseas—hiring screenwriters for vertical series. While these projects originated in Asia and the initial pay was low, they now offer fair compensation for authentic work.At The Writers Hangout, we advise writers to write a short to earn produced credits and gain experience. Shorts are quick to make and can open more doors. With the decline of traditional festivals, vertical series are emerging as the new frontier. Mobile reach is extensive and is becoming a good way to break into or stay active in the industry.

    Run The Numbers
    Inside the Economics of Independent Creators | Mostly Growth

    Run The Numbers

    Play Episode Listen Later Dec 27, 2025 40:44


    Mostly Growth on YouTube: https://www.youtube.com/@MostlyGrowthMostly Growth on Apple: https://podcasts.apple.com/us/podcast/mostly-growth/id1842238102Mostly Growth on Spotify: https://open.spotify.com/show/3KDtaLaXx1obFp5PUhZ6V3In this year-end episode of Mostly Growth, CJ Gustafson, Kyle Poyar, and Ben Hillman reflect on what it actually takes to build a modern media business around newsletters and podcasts. They unpack CJ's first year going full-time, comparing creative intuition versus metric-driven operating styles, and discuss what content truly drives growth. The conversation also covers distribution dynamics, the emotional reality of unsubscribes and burnout, and closes with a candid look at monetization, team building, and the tradeoffs between simplicity and scale.—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetricsMetronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.com—LINKS:Mostly Metrics: https://www.mostlymetrics.comCJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Growth Unhinged: https://www.growthunhinged.com/Kyle on LinkedIn: https://www.linkedin.com/in/kyle-poyar/Slacker Stuff: https://www.slackerstuff.com/Ben on LinkedIn: https://www.linkedin.com/in/slackerstuff/https://www.growthunhinged.com/p/deep-research-for-gtmhttps://www.growthunhinged.com/p/2025-state-of-b2b-gtm-reporthttps://www.mostlymetrics.com/p/presenting-the-state-of-the-agentic-financial-stackhttps://www.mostlymetrics.com/p/the-great-ai-arr-illusionhttps://www.mostlymetrics.com/p/presenting-the-2025-tech-stack-reporthttps://www.mostlymetrics.com/p/download-the-annual-planning-biblehttps://www.growthunhinged.com/p/how-to-sell-annual-planshttps://www.growthunhinged.com/p/get-recommended-by-chatgpthttps://www.growthunhinged.com/p/gtm-vibecoding-ideashttps://www.growthunhinged.com/p/how-to-use-ai-agents-for-marketing—RELATED EPISODES:We get roasted for swag and drop some GTM goldhttps://youtu.be/uubf_8al95wDo vanity plates bring serious business?https://youtu.be/Cm1rubFb-kgPricing in the Real World: Babies, Bots, and Billinghttps://youtu.be/T1cjFSZR0k0—TIMESTAMPS:00:00:00 Preview and Intro00:01:52 Sponsors — Pulley | Metronome00:04:12 Action Figure Swag and Year-in-Review Setup00:05:47 Going Full-Time and the First-Year Reality Check00:07:24 Writing Schedules, Creative Work, and Time Optimization00:09:16 Writing Speed, Craft, and the Myth That Time Equals Quality00:10:51 Perfectionism vs. Throughput in Newsletter Writing00:13:03 Creator Burnout, Motivation, and Engagement Anxiety00:14:08 Playing the Long Game vs. Obsessing Over Metrics00:15:42 Best Work of the Year and High-Leverage Content Bets00:17:55 Big Research Reports as Career-Defining Projects00:19:19 When Memes Outperform Deep Work00:19:52 LinkedIn Algorithms vs. Content Quality00:20:51 Writing for the Feed vs. Writing to Think00:22:03 Optimizing LinkedIn Profiles for Credibility00:23:47 Subscriber Growth, Audience Quality, and Churn Reality00:27:20 Reports and Research as Growth Engines00:28:37 Tactical “How-To” Content That Actually Converts00:30:21 Tactical Value Beats Sounding Smart00:30:40 Building a Team and Scaling Beyond a Solopreneur00:32:05 Simplicity vs. Scale in Early Business Decisions00:35:37 Avoiding Boredom and Shiny Object Syndrome00:37:12 Balancing Writing, Consulting, and Energy00:37:54 Making the Leap Financially as a Creator00:39:01 Subscriptions vs. Advertising as the Real Business Model#MostlyGrowthPodcast #CreatorEconomy #IndependentCreator #NewsletterBusiness #YearInReview This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

    Work Smart Live Smart with Beverly Beuermann-King
    TIP 2655 – Write Your Business Plan

    Work Smart Live Smart with Beverly Beuermann-King

    Play Episode Listen Later Dec 27, 2025 1:33


    Listen to today's podcast... If you are a business owner, you may be looking at the end of the year as the time to review your Business Plan. I don't enjoy doing this and I find it stressful to sit down and review where I have been and where I would like to grow my business. But I know that this is a necessary task as an entrepreneur. Writing my business plan greatly improves my chances for success. Take One Action Today To Build Your #Resiliency!      So Here are today's Tips For Building Resiliency and Celebrating National Write A Business Plan Month: Keep it short. Your business plan should be a tool you use to run and grow your business. If it is too long, it becomes daunting, stressful, and relegated to the bottom of your to do list. The biggest part of the business plan and the most helpful part of my plan answers the questions of what am I actually selling, how am I solving a problem for my market, and why me and not my competition. Your customers are stressed about something and you are there to solve it. My customers are leaders who see that stress is negatively impacting the health, productivity and functioning within their team, and they need tools that they and their teams can use to manage their stress, promote positive mental health, and build overall resiliency. Whether you are a business owner or not, the end of the year is a great time to review where you have been and where you are going. Set your intentions for a bright year ahead and make decisions that take you along this path. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Don't forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com. #mentalhealth #hr

    Caregiver SOS
    When Nothing Seems to Work as a Caregiver with Deidre Edwards

    Caregiver SOS

    Play Episode Listen Later Dec 27, 2025 26:00


    Deidre Edwards joins host Ron Aaron and co-host Carol Zernail to talk about when nothing seems to work as a caregiver on this edition of Caregiver SOS. About Deidre Deidre Edwards is a registered nurse, retired high school health sciences teacher, and passionate author dedicated to empowering others through education and compassionate guidance. With decades of experience in healthcare and the classroom, she has devoted her career to helping individuals understand their health, navigate care challenges, and make informed decisions for themselves and their loved ones. Her teaching style blends clarity, empathy, and real-world insight—qualities that continue to shape her writing and outreach. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.See omnystudio.com/listener for privacy information.

    The Dream Job System Podcast
    7 Tips For Writing An Eye Catching Resume | Ep #793

    The Dream Job System Podcast

    Play Episode Listen Later Dec 26, 2025 10:56


    Austin shares 7 steps to make sure your resume grabs the recruiter's attention, which can lead to more interviews and offers!Time Stamped Show Notes:[0:40] - The psychology of attention[2:11] - Maximize the top & forget objectives/summaries[3:37] - Use a “Highlight Reel”[4:58] - Career summary & Case studies[8:01] - Extracurricular valueWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

    On The Page
    970. 2025 Writing Year In Review

    On The Page

    Play Episode Listen Later Dec 26, 2025 46:56


    Career coach Lee Jessup returns to discuss the industry changes and writing trends of 2025 and shares what's ahead for the new year.

    career writing lee jessup
    #AmWriting
    Turn Toward the Work That Lights You Up (Ep. 9)

    #AmWriting

    Play Episode Listen Later Dec 26, 2025 9:21


    In this Write Big episode, Jennie reflects on the winter solstice as a powerful metaphor for the writing life. Using the natural turning of the year—from darkness back toward light—she explores what it means to keep choosing your work, especially when fear, rejection, discomfort, or uncertainty creep in. Writing big, she reminds us, isn't about eliminating darkness; it's about practicing the return to what lights you up again and again.#AmWriting is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.Join the Blueprint SprintStarting January 12 and rolling though February, KJ Dell'Antonia and Jennie Nash will lead you through the 14 foundational questions that every writer should ask of themselves and their book, whether you're just getting started, are mid-draft or starting on on the whatever-number revision with weekly assignments, live events, workbooks and updated access to all the Blueprint resources. All you need to do is be a paid subscriber and stay tuned—we'll let you know how to get signed up.I NEED a January Blueprint!What if you want even MORE? Then you could be one of a very few #AmWriting subscribers who join our first ever Blueprint Sprint cohort. 6 weeks of working together and write-alongs, 5 group-only live sessions, which will be recorded for anyone who can't attend and a members-only community dedicated to helping you create a Blueprint that leads you to the book you want to write, ending with direct feedback from me and from Jennie on your flap copy and 3 page Inside-Outline.We're keeping this small on purpose—we max out at 10 and we might drop that down—so applications to join this group open today and will be evaluated on a first-come, first serve basis. Once we have 10 people, we will close down the application, so get yours in early! Early-bird pricing is $1000 until December 22, after that the price goes up to $1200 (if there are spaces left by then).What are we looking for? 10 writers who are prepared to commit to the process and to the cohort, who do what they set out to do when they set out to do it, who welcome constructive feedback and are willing to do what it takes to build a blueprint for the book they want to create. Writers who know that sometimes you must look a hard truth in the face and cut your losses, that what goes in the scrap heap is rarely resurrected but that the scrap heap is a necessary part of the work. Writers who won't take no for an answer, but can hear “not this” and feel both disappointment and a burning determination that the next effort will be the one that gets there.Also: no a******s.What will you need to apply? We want to hear about your professional and publishing backgrounds, but no publishing experience is necessary. We want to know where you are with this current project, but “still noodling” is a fine answer. The primary requirements are first, a readiness to do the work and second and more ephemerally, our sense of what makes a cohesive cohort.If that sounds like you, here you go—the time to apply is now. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
    439. Reflection and Creativity in the New Year: A Cohost Episode

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

    Play Episode Listen Later Dec 26, 2025 43:32


    If you've been dragging some of last year around with you, or you've been feeling that strange mix of excitement and pressure that shows up every January, this episode is calling your name. Closing out the year, the POTC cohosts are bringing you a conversation about how creativity can be a lifeline, a mindset shift, and a really enjoyable way to start 2026 feeling more like yourself.Walking you through simple ways to reflect on the past year, we share some creative exercises that spark real insight and explore how tuning into your creative side can help you make meaning, connect with people, and better handle the tough stuff life throws at you. If you're craving more joy, connection, or just a new angle on the year ahead, you're bound to find something that resonates.So settle in, and join us in starting the year with intention, curiosity, and a little touch of creativity.Listen and Learn: Reflection Exercises, including: Finding Meaning: Reflecting on the past year, where were you last New Year's, and what were your biggest highs and lows since thenMeaningful Moments: Reflecting on two or three meaningful moments from the past year and vividly recalling the sights, sounds, and feelings of each experienceLessons, Wins and Moving Forward: Reflecting on your past year to uncover lessons from mistakes, celebrate achievements, and clarify what truly matters to you as you move into 2026Vision for the Year Ahead: Reflecting on what you truly want, the areas you've neglected, and the values you want to prioritize in the year aheadHow incorporating creative, life-affirming activities can boost your well-being and help you navigate life's challengesPractical exercises and tips to spark more creativity in your life in the new yearResources: Access the New Year's Reflection Questions from this episode (.pdf or editable MS Word versions available) Debbie's Guided Journaling Substack with writing prompts and a 30-day journaling challengeYear Compass worksheets: https://yearcompass.com/Word of the Year and Unravel Your Year worksheets by Susannah Conway: https://www.susannahconway.com/unravel Creative Mornings: https://creativemornings.com/ Jill | Betrayal Weekly: https://podcasts.apple.com/us/podcast/jill-betrayal-weekly/id1615637724?i=1000726003078 If you have a story connected to trauma, crime, or someone who's caused harm—and you feel ready to share it—Jill would love to hear from you. You can book a free 30-minute consult at:https://jillstoddard.com/contact-us About the POTC CoHosts: Debbie Sorensen, PhD, Co-hostDebbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. When she's not busy working or podcasting, she enjoys reading fiction, cooking, traveling, and getting outdoors in the beautiful Rocky Mountains! You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com.Jill Stoddard, PhD, Co-hostJill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, bariatric coach, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the founder and director of The Center for Stress and Anxiety Management, an outpatient practice specializing in evidence-based therapies for anxiety and related issues. She is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in The Washington Post, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. Michael Herold, Co-HostMichael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Michael is the head coach of the L.A. based company The Art of Charm, running their confidence-building program “Unstoppable” as well as workshops on small talk, storytelling, vulnerability, and more. He is the scientific advisor and co-producer of their large podcast with more than 250 million downloads. As a member of the Association for Contextual Behavioral Science (ACBS), Michael is the current President of the ACT Coaching Special Interest Group with nearly 1,000 coaches worldwide, and the co-founder of the ACT in Austria Affiliate of ACBS, a nationwide meetup for ACT practitioners in Austria. He's a public speaker who has spoken at TEDx, in front of members of parliament, universities, and once in a cinema full of 500 kids high on sugary popcorn. In a previous life, he was a character animator working on award-winning movies and TV shows such as “The Penguins of Madagascar” and “Kung Fu Panda”. That was before he realized that helping people live a meaningful life is much more rewarding than working in the film business – even though the long nights in the studio allowed him to brew his own beer in the office closet, an activity he highly recommends. Michael grew up with five foster kids who were all taken out of abusive families. His foster sisters showed him how much positive change is possible in a person if they have the love and support they need.Emily Edlynn, PhD, Co-HostEmily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago's skyline from her attic window. Yael Schonbrun, PhD, Co-hostYael (she/her) is a licensed clinical psychologist who wears a number of professional hats: She has a small private practice specializing in evidence-based relationship therapy, she's an assistant professor at Brown University, and she writes for nonacademic audiences about working parenthood. She has a B.A. from Washington University in St. Louis, a Ph.D. in clinical psychology from the University of Colorado, Boulder, and completed her postgraduate training at Brown University. In all areas of her work, Yael draws on scientific research, her clinical experience, ancient wisdom (with an emphasis on Taoism), and real life experiences with her three little boys. You can find out more about Yael's writing, including her book, Work, Parent, Thrive, and about her research by clicking the links. You can follow Yael on Linkedin and Instagram where she posts about relationship science or subscribe to her newsletter, Relational, to get the science of relationships in your email inbox!Related Episodes: 410. Creativity and Making Things with Kelly Corrigan and Claire Corrigan Lichty345. Writing for Personal Growth with Maureen Murdock211. Subtract with Leidy Klotz73. Essentialism with Greg McKeown257. The Gift of Being Ordinary with Ron Siegel 37. Post-Traumatic Growth with Diana and Debbie375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius 351. You Only Die Once with Jodi Wellman 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 329. The Power of Curiosity with Scott ShigeokaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    “What It’s Really Like to be an Entrepreneur”

    In this conversation, Denise shares her journey from corporate burnout to entrepreneurship, emphasizing the chaos of scaling businesses and the importance of preparation for pitch meetings. She introduces her consulting firm, Data-Driven Intuition, which focuses on helping founders navigate product pivots and market fit. Denise also discusses her writing process and the therapeutic benefits of writing, while expressing her admiration for historical figures like Benjamin Franklin.As You Listen:00:00 The Journey to Entrepreneurship03:01 Navigating the Chaos of Scaling6:06 Mastering Pitch Meetings9:12 Data-Driven Intuition: A New Approach12:01 The Writing Process and Its Benefits14:57 Inspiration from Historical Figures"It's not about me.""Be prepared for rejection.""I would love his advice."

    Artists for Joy
    255: "Give me a word" with Christine Valters Paintner

    Artists for Joy

    Play Episode Listen Later Dec 26, 2025 28:05


    This week, I speak with Christine Valter Paintner about the contemplative practice of "receiving a word" for the year, an alternative to traditional New Year's resolutions and goal setting. The Ancient Practice: The "Give Me a Word" practice is inspired by the Desert Mothers and Fathers (monks of the 2nd–4th centuries), who would offer a word of wisdom—sometimes a single word, a phrase, or a scripture line—to seekers. The word is meant to be wrestled with and explored for a long time, not a quick fix. Receiving vs. Striving: The core of the practice is about opening the heart to receive wisdom from a source greater than oneself, rather than trying to find or force a word (the "try hard" or "productivity hack" approach). The Listening Process: Listening for the word can be integrated into everyday life—through silence, noticing synchronicities in books, shows, or nature, or even by asking a trusted friend for a word of wisdom. Working with Dissonance: They discuss how to work with a word that might feel "bristly" or difficult, exploring the idea that resistance and dissonance can touch on "shadow" aspects of the self (perfectionism, fear of visibility) that hold the deepest creative gifts. Embodying the Word: Suggestions for keeping the word present all year include creatively embodying it through: Creating a collage or visual art. Making a playlist of inspired songs. Writing an acrostic poem. Journaling a narrative explanation of the word's arrival. Links: Guest: Christine Valters Paintner, Online Abbess of Abbey of the Arts (a virtual monastery and global community celebrating its 20th year). Book: Give Me a Word: The Promise of Ancient Practice to Guide Your Year Become a Joyster and join us for the January "Word of the Year Art Party" on January 9th. 

    The Final Hour
    Nations Fall When The Church Stays Silent | The Writing Is On The Wall | TFH #199

    The Final Hour

    Play Episode Listen Later Dec 26, 2025 34:53


    For more than fourteen centuries Islamic terror has spread throughout all civilization. From the rise of Muhammad in the 7th century, through the early jihad conquests, the Battle of Yarmouk, the Ottoman Empire, and into the modern era, the historical record shows an unbroken trajectory of ideological, military, and cultural confrontation.Historian Raymond Ibrahim, this teaching traces the development of jihad as a permanent doctrine within Islam and examines how Christian nations, empires, and cities were repeatedly pressured, harassed, conquered, or forced into submission. Primary sources, Muslim chroniclers, Western historians, and eyewitness accounts—from Byzantine manuscripts to Mark Twain's 19th-century observations, confirm that this was not a series of isolated incidents, but a sustained historical pattern.This is not merely a historical lesson, this is a warning. Scripture mentions the very threat that deception can masquerade as light, and that spiritual battles must be confronted with spiritual authority. History demonstrates what happens when warning signs are ignored. Prayer, discernment, and engagement are not optional; they are essential.Receive the Truth, Recognize the patterns, and exercise prayerful authority. Silence has never stopped spiritual advance. Vigilance, truth, and prayer have always been the answer.-------------------------------------------------------------------------------------------------------------- 

    Relay FM Master Feed
    Paper Places 21: Working to Decolonise the Curriculum, Writing and ADHD, with Marcia Hutchinson

    Relay FM Master Feed

    Play Episode Listen Later Dec 26, 2025 54:48


    Fri, 26 Dec 2025 10:00:00 GMT http://relay.fm/paperplaces/21 http://relay.fm/paperplaces/21 Kerry Provenzano Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. clean 3288 Marcia Hutchinson joins Kerry to talk about her work running Primary Colours, for which she was awarded an MBE for services to cultural diversity, along with finding the writing flows that work for her, and her debut novel, 'The Mercy Step'. Guest Starring: Marcia Hutchinson Links and Show Notes: Support Paper Places with a Relay Membership Subscribe to KL Provenzano on Substack Submit Feedback The Thursday Murder Club by Richard Osman Advent by Gunnar Gunnarsson Marcia Hutchinson | WikipediaMarcia's impressive career! Buy Marcia's book | 'The Mercy Step' by Marcia Hu

    How I Write
    Elif Shafak: How to Write a Novel | How I Write

    How I Write

    Play Episode Listen Later Dec 26, 2025 80:56


    Check out Sublime at https://sublime.app/?ref=perell Elif Shafak has a way of writing that's lush and enchanted. She writes about real things in the world: water, houseboats, ordinary things that we stopped seeing. And she infuses them with life and wonder so that we can see the world fresh again. Elif has written more than 21 books, and she's the president of the Royal Society of Literature, which has had fellows like J. R. R. Tolkien, Rudyard Kipling, W.B. Yeats, and Margaret Atwood. You'll notice that her writing advice is different from what you normally hear. She wants to help you splash your personality onto the page, how to write with soul, and how to unlock your wild imagination to do it day in and day out until you're left with a finished piece of writing. 00:00:00 Introduction 00:02:02 Making small things feel enchanted 00:04:39 How to avoid fake wonder 00:07:22 Elif's writing routine 00:09:13 Writing at night 00:11:11 How heavy metal helps writing 00:18:07 What makes characters feel real 00:19:55 Fixing a story 00:22:15 Writing like children 00:26:09 Which senses matter most 00:32:32 Taking risks after being successful 00:34:12 Soft vs hard writing 00:38:59 Elif's editing process 00:43:27 How poetry influences her writing 00:48:30 What English can't express 00:51:46 Writing as if you're “drunk” 00:55:04 Why freedom comes first 00:57:04 Lessons from favorite writers 01:06:44 Rumi's influence 01:10:22 Spirituality vs religion 01:15:07 How cities shape writers 01:17:11 James Baldwin's influence 01:18:22 Melancholy and humor About the host Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: ⁠⁠https://podcasts.apple.com/us/podcast/how-i-write/id1700171470⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@DavidPerellChannel⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/2DjMSboniFAeGA8v9NpoPv⁠⁠ X: ⁠⁠https://x.com/david_perell⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Story U Talk Radio with Coach Debby
    Encore: How Writing Adds to Your Happiness

    Story U Talk Radio with Coach Debby

    Play Episode Listen Later Dec 26, 2025 53:06


    Your creative expression is the gateway to your happiness, and yet many of us make very little time to do activities that enhance our creativity. For me, it's always been writing. I started as a girl and found great joy writing fiction and eventually memoir.I've been teaching writers for 30 years now (I can hardly believe it!) Over time, I've watched people find their flow, build their resilience, bust out of poor and unproductive habits … and it all stemmed from the joy of being creatively expressive with their writing. Some went on to publish their books and monetize their brands.I'd love to invite you to my upcoming writing class for all levels: How to Write Your Book beginning January 6, 2025Here are a few details about the course: — We will focus on crafting your story— We will meet for 12 weeks beginning January 6th— There will be at least 9 face-to-face meetings with me and the members of the class. (90 mins)— There will be supplemental materials to view and one book and one movie to accompany the course.— We will focus on memoir, but I will also teach you how to weave in self-development sections as well as spiritual reflection sections.— you will receive a course syllabus approximately one month before we begin. This course works best for the person who:— Wants to begin or complete a book— Wants to attend weekly classes. — Is willing to share tiny excerpts of their writing with class members (But not until the second half of the course)— Is willing to write for an average of one hour a day or 5+ hours a week. Drop a note to request details:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2 To Ramble
    Sun Eater Series Review (ft. Jed Herne, Jared Henderson, Talking Story) | 2 To Ramble #294

    2 To Ramble

    Play Episode Listen Later Dec 26, 2025 120:45


    Thank you to our sponsor World Anvil! Check out World Anvil to use their Worldbuilding, Writing, and Game Master tools for free! If you like what you see, use code "RAMBLE" at checkout for 51% off a yearly subscription! https://www.worldanvil.com/?c=2ToRambleBig thanks to the trio for coming on -- check out all of their channels here:https://www.youtube.com/@Jed_Hernehttps://www.youtube.com/@_jaredhttps://www.youtube.com/@Talking_StoryJed's interview with Ruocchio:https://www.youtube.com/watch?v=QrJFQe0JXug&t=2662sJohn & Jakob's interview with Ruocchio:https://www.youtube.com/watch?v=JIvnIFchyD0&t=2335s⭐️ Exclusive Book Club! Join/Support on Patreon

    The Current
    Margaret Atwood tells her own story

    The Current

    Play Episode Listen Later Dec 26, 2025 35:59


    Writing has shaped Margaret Atwood's life, from childhood poems about rhyming cats to watching The Handmaid's Tale become “an approaching reality” in Trump's America. The Queen of CanLit sat down with Matt Galloway to discuss her new memoir, Book of Lives — and ended up giving Galloway an impromptu palm reading.

    Vandaag
    Wilde Eeuwen, het begin: aflevering 5

    Vandaag

    Play Episode Listen Later Dec 26, 2025 50:00


    Deze week hoor je in NRC Vandaag onze serie Wilde eeuwen, het begin. Een van de verhalende series die we dit jaar maakten: perfect voor tijdens de dagen rond Kerst.Het is 3.800 jaar geleden. Mijnwerker Lachisch verstopt zich in een tempel een leert daar vreemde tekentjes. Hoe nuttig kan dat nieuwe alfabet worden? Heeft u vragen, suggesties of ideeën over onze journalistiek? Mail dan naar onze redactie via podcast@nrc.nl.Voor deze aflevering is onder meer gebruikt gemaakt van deze literatuur: Ludwig D. Morenz. ‘El(-GOD) as “Father in Regalness”. Mine M in Serabit el Khadim as a Middle-Bronze-Age (c. 1900 BC). Working Space sacralised by Early Alefbetic Writing' in Working Paper 13 Bonn Center for Dependency and Slavery Studies, 2023. Martijn Jaspers en Toon Van Hal. ‘Van huisje tot hashtag, van ossenkop tot apenstaart. Een geschiedenis van het alfabet', Maklu uitgever, 2023. Silvia Ferrara. ‘The Greatest Invention. A History of the World in Nine Mysterious Scripts', Farrar, Straus and Giroux 2022 (Vertaald uit het Italiaans door Todd Portnowitz). Felix Höflmayer e.a. ‘Early alphabetic writing in the ancient Near East: the ‘missing link' from Tel Lachish' in Antiquity, juni 2021. Philip J. Boyes en Philippa M. Steele (eds). ‘Understanding Relations Between Scripts II Early Alphabets', Oxbow books, 2020. Miriam Lichtheim. ‘Ancient Egyptian Literature', University of California Press, 2019 (eerste druk 1975).Aaron Koller. ‘The Diffusion of the Alphabet in the Second Millennium BCE: On the Movements of Scribal Ideas from Egypt to the Levant, Mesopotamia, and Yemen', in Journal of Ancient Egyptian Interconnections, in december 2018. Steven R. Fischer. ‘History of Writing', Reaktion Books, 2003.Brian E. Colles. ‘The Proto-Alphabetic Inscriptions of Canaan' in Ancient Near Eastern Studies, 1991.Lina Eckenstein. ‘A History of Sinai', Macmillan 1921. Tekst en presentatie: Hendrik SpieringRedactie en regie: Mirjam van ZuidamMuziek, montage en mixage: Rufus van BaardwijkBeeld: Jeen BertingVormgeving: Yannick MortierZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

    Ink to Film
    The Awesome Power of Handcrafted Art | Akira (1988 Film)

    Ink to Film

    Play Episode Listen Later Dec 25, 2025 98:09


    Katsuhiro Otomo did the impossible when he adapted his own unfinished manga into an anime film that changed everything. In episode 367, join Luke Elliott & James Bailey as they unpack the making of this landmark film, try to understand a mind-blowing ending, compare different versions of Tetsuo, and finally cast their vote on which one is ultimately better: the manga series or the anime! Pickup Akira or any of the novels they've covered at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Intro/Outro Music "Rebels" by Karl Casey @ White Bat Audio https://www.youtube.com/watch?v=2-wKcIkElIc&t=522s Luke Elliott Website: www.lukeelliottauthor.com Social Media: https://www.lukeelliottauthor.com/social Writing: https://www.lukeelliottauthor.com/publications James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

    Your Heart Magic
    Closing The Year With Akashic Wisdom And The Ten Of Fire

    Your Heart Magic

    Play Episode Listen Later Dec 25, 2025 11:51 Transcription Available


    The year doesn't just end on a calendar; it settles in the body. We explore the theme of completion through an Akashic message, the Ten of Fire, and a winter poem that honors endings, rest, and renewal. We offer gentle practices to review the year, declutter energetic burdens, and lean into cozy, reflective wintering.Key themes and ideas include: • Akashic theme of completion and transience• Reflection prompts to review the year with honesty• Card of the week: Ten of Fire as threshold, burnout, and release• Affirmation for decluttering commitments and emotions• Wintering practices that support rest and presence• Nostalgia as a tender lens for memory• Closing intentions and care for the season aheadTune in next week for a new episode to support and empower your lightIf you've been waiting for permission to set things down, this is it. Subscribe, share with a friend who needs a gentle reset, and leave a review to tell us one thing you're ready to release.Tune in next week for a new episode to support and empower your light.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2025 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

    Journey with Jake
    From the Howling Twenties to Redemption with Wing Williams

    Journey with Jake

    Play Episode Listen Later Dec 25, 2025 52:26


    #198 - A story of wild trails, darker nights, and a love that wouldn't let go. I sat down with author and long-distance hiker Wing Williams to unpack his “howling twenties,” the constant motion that took him across 49 states, and the quiet rituals that hid a growing addiction. From Mount Washington to the Appalachian Trail and the Pacific Crest Trail, Wing explains how the woods taught him endurance and community while alcohol promised relief from an unseen torment he now names as spiritual warfare.What follows is a candid look at rock bottom: seizures, medical detox, and the moment pride finally broke into surrender. Wing shares why asking for help is the bravest first step, how family showed up when it counted, and why spiritual and medical support must work together when alcohol has become a lifeline and a trap. We also explore the stark difference between hiking with a bottle and living strong in sobriety, the loneliness of being misunderstood, and the humble daily practices that keep recovery honest.Cinereal, Wing's new memoir, threads these pieces into a story about addiction, faith, and redemption that is both gritty and life-giving. You'll hear practical insights on recognizing early warning signs of dependency, how long trails like the AT and PCT become blueprints for resilience, and what it means to rebuild identity on purpose instead of performance. If you've ever felt lost in the silence after the summit, this conversation offers a handhold: hope is real, healing is possible, and you don't have to walk alone.If this episode moved you, tap follow, leave a quick review to help others find the show, and share it with a friend who needs to hear that redemption is still on the table.To learn more about Wing and his book check out wingwilliams.com and give him a follow on Instagram @cinerealememoir.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

    Writer's Voice with Francesca Rheannon
    Modern Psychedelics: A Conversation with Joe Dolce

    Writer's Voice with Francesca Rheannon

    Play Episode Listen Later Dec 25, 2025 57:53


    Francesca Rheannon interviews Joe Dolce about Modern Psychedelics: The Handbook for Mindful Exploration—covering mental health breakthroughs, brain science, spiritual experience, policy debates, and how to safely and thoughtfully approach psychedelics.

    Her Style Secrets
    302. And That's A Wrap!

    Her Style Secrets

    Play Episode Listen Later Dec 25, 2025 168:16


    Of course we had to leave you with an extra long farewell episode! Writing this episode description feels so surreal! The dreaded day has finally come .... the end of what has been a seriously iconic era for us and all of you! Echoing all the same sentiments we have shared over the past few episodes - THANK YOU ALL FOR EVERYTHING xxx And until we meet again, be sure to stay in touch with us on all other platforms Instagram: @prinnyrae / @amberleaux Twitter:@prinnyrae / @amberleaux TikTok: @prinnyrae_ / @amberleaux Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Grave Talks | Haunted, Paranormal & Supernatural

    What happens when a writer doesn't just imagine a haunted place—but chooses to work inside one? Author Brian Paone spent eight weeks writing his novel These Walls Still Talk inside the Missouri State Penitentiary, one of the most notoriously haunted prisons in America. Working alone at night, surrounded by abandoned cellblocks, execution chambers, and decades of unresolved history, Brian immersed himself completely in a place where silence never feels empty. As fiction took shape, reality pressed closer. The prison has its own rhythm, its own presence—and its own way of reminding visitors they're not alone. Writing in a place like this doesn't just inspire a story. It tests it. This is Part Two of our conversation. Today on The Grave Talks: Writing with Ghosts, a conversation with author Brian Paone. You can buy his books wherever books are sold, and you can get more information at his website, brianpaone.com. #TheGraveTalks #HauntedPrison #MissouriStatePenitentiary #WritingWithGhosts #ParanormalPodcast #HauntedLocations #GhostStories #TrueHauntings #ParanormalResearch #HauntedHistory Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    The Grave Talks | Haunted, Paranormal & Supernatural

    What happens when a writer doesn't just imagine a haunted place—but chooses to work inside one? Author Brian Paone spent eight weeks writing his novel These Walls Still Talk inside the Missouri State Penitentiary, one of the most notoriously haunted prisons in America. Working alone at night, surrounded by abandoned cellblocks, execution chambers, and decades of unresolved history, Brian immersed himself completely in a place where silence never feels empty. As fiction took shape, reality pressed closer. The prison has its own rhythm, its own presence—and its own way of reminding visitors they're not alone. Writing in a place like this doesn't just inspire a story. It tests it. Today on The Grave Talks: Writing with Ghosts, a conversation with author Brian Paone. You can buy his books wherever books are sold, and you can get more information at his website, brianpaone.com. #TheGraveTalks #HauntedPrison #MissouriStatePenitentiary #WritingWithGhosts #ParanormalPodcast #HauntedLocations #GhostStories #TrueHauntings #ParanormalResearch #HauntedHistory Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    Our True Crime Podcast
    Dark Waters: Arthur Shawcross Day 12: 12 Nightmares Before Christmas

    Our True Crime Podcast

    Play Episode Listen Later Dec 24, 2025 47:56


    On the 12th Nightmare Before Christmas… The Genesee River flows peacefully through Rochester today, but it still holds a dark memory from the late 1980s. Back then, it became the hunting ground of Arthur Shawcross. He had already served time for murder but was let out early, even though experts warned he was still dangerous. Soon after he arrived, a terrifying pattern emerged: people disappeared near the waterfront, only to be found later along the riverbanks, each death showing the work of a disturbed mind.  Join Cam and Jen as they discuss “Dark Waters: Arthur Shawcross.” Well, folks, we've finally made it to the end of our 8th Annual 12 Nightmares Before Christmas and the end of 2025. We're exhausted and definitely need therapy, but we wouldn't have it any other way. Thank you for spending another year with us. We've talked about more murders than any “normal” human should, and you're still here, clicking play like champions. We appreciate every one of you who listens week after week. You are what keeps us going. We'll be back on January 14th, 2026, with more true crime cases. Until then, lock your doors, and keep passing those open windows! Have a safe and spectacular New Year. Love ya! Cam & Jen Listener Discretion by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Edward October ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Research & Writing by Lauretta Allen Executive Producers/Music by @theinkypawprint Sources are available on ourtruecrimepodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Guy Kawasaki's Remarkable People
    Who Were the Women of Ravensbrück? Lynne Olson on Courage in Captivity

    Guy Kawasaki's Remarkable People

    Play Episode Listen Later Dec 24, 2025 42:22


    What makes ordinary people do extraordinary things? In this episode of Remarkable People, bestselling author and historian Lynne Olson joins Guy Kawasaki to uncover the powerful story behind The Sisterhood of Ravensbrück—a true account of courage, solidarity, and resistance inside Hitler's largest concentration camp for women.Through her signature storytelling, Olson shares how a group of French women banded together to defy the Nazis and protect one another in the darkest of times—and why their legacy still speaks to us today.---Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Just Fly Performance Podcast
    495: Kevin Secours on Rituals of Strength and Movement

    Just Fly Performance Podcast

    Play Episode Listen Later Dec 24, 2025 78:35


    Today's guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of experience across Japanese Jiu-Jitsu, Karate, and Russian Systema. Holding five black belts (including an 8th-dan), Kevin has worked extensively in real-world contexts while also teaching meditation, solo training, and strength rituals. He is the author of Rituals of Strength and Unconstrained, and is known for blending martial tradition, modern training theory, psychology, and philosophical inquiry into human development and resilience The conditioning and tempering of the body in striking sports can draw interesting parallels to collisions needed in jumping, sprinting and landing activities. We can also draw many lessons and ideas from the exercise tradition that goes back centuries with martial arts practice. By understanding combat training disciplines, we can draw out universal application for general movement and performance. In this episode, we explore the deeper purpose of physical training through martial arts and sport performance. Kevin reflects on early experiences with body hardening, cold exposure, and Zen-influenced practice, examining where such methods build resilience and where they become self-destructive. Drawing parallels to sprinting, jumping, and strength training, we discuss collisions, long isometric holds, ritualized discomfort, and fatigue as tools for cultivating awareness, reducing excess tension, and supporting longevity. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Martial arts origins and body hardening 17:48 – Body tension, trauma, and reading the athlete 28:23 – Isometrics, Soviet methods, and slow strength 33:58 – Journaling, drawing, and learning through reflection 45:02 – Mindset, adaptability, and mental speed 56:46 – Representativeness, ritual, and resilience 1:04:26 – Simplify versus deconstruct in training 1:12:25 – Microdosing discomfort and daily resilience 1:17:24 – Comfort seeking and modern training challenges Actionable Takeaways Martial arts origins and body hardening Extreme methods can build toughness, but unchecked intensity shortens longevity. Training should serve health and preparedness, not destroy the body you are trying to protect. Exposure must be progressive and intentional, not reckless. Body tension, trauma, and reading the athlete Chronic tension often reflects psychological history, not just physical limitations. Coaches should first understand an athlete's motive for training. Creating a safe and inclusive environment allows tension to unwind. Exhaustion can reveal new movement options and reduce overthinking. Isometrics, Soviet methods, and slow strength Long isometric holds build physical strength and mental resilience. Slow strength exposes weak links that fast movement can hide. Discomfort creates space for reflection and adaptability. Training methods were shaped by harsher living conditions and necessity. Journaling, drawing, and learning through reflection Writing and sketching reinforce learning more deeply than words alone. Stick figures and simple drawings improve memory and understanding. Documentation is a form of legacy and long term learning. Mindset, adaptability, and mental speed Adaptability in movement reflects adaptability in thinking. Exposure to opposing viewpoints builds cognitive flexibility. Speed is as much mental as it is physical. Ego and rigid beliefs limit learning and performance. Representativeness, ritual, and resilience Not all training must look like competition to have value. Ritual builds consistency and meaning in training. Resilience is a universal quality that transfers across contexts. Training should include experiences where the athlete loses and adapts. Simplify versus deconstruct in training Simplify first to preserve the integrity of the whole movement. Deconstruct only when specific limitations appear. Always return to full movement patterns after isolation. End sessions with success to reinforce confidence. Microdosing discomfort and daily resilience Small daily challenges build long term mental toughness. Discomfort activates the neural centers tied to willpower. Ritualized discomfort is more effective than occasional extremes. Resilience can be trained deliberately and safely. Comfort seeking and modern training challenges Humans naturally seek comfort when it is available. Modern environments require intentional exposure to challenge. Training should balance safety, stress, and adaptability. Long term growth comes from controlled adversity, not avoidance. Quotes from Kevin Secours “Motive matters more than method. The why has to be bigger than the how.” “Repetition does not make perfect. You can be perfectly bad at something.” “Every technique is like a snowflake. No two are the same.” “Resilience is the most universal commodity you have.” “The greatest relaxation comes from exhaustion.” “Training should not be trauma.” “If you quit midway, you are more likely to come back.” “We are comfort seekers.” About Kevin Secours Kevin Secours is a martial arts coach and author focused on practical skill development, resilience, and real-world application of movement and combat principles. Drawing from decades of training and coaching experience, his work bridges traditional martial arts, modern performance thinking, and personal development. Kevin is known for clear teaching, depth of insight, and an emphasis on adaptability, awareness, and lifelong practice.

    AfterNoona Delight: KDrama Dishing and Deep Dives

    What makes us fall in love with a character in the first five minutes? Amy, Megan, and Lia explain "Save the Cat" moments—the scenes that instantly make us root for someone before we even know their story. From unexpected acts of kindness to revealing vulnerabilities, they dissect how the best dramas hook us emotionally and why some characters stay with us. Whether you're a casual viewer or a storytelling obsessive, this conversation will change how you watch your favorite shows.K-Pop Rec of the Week: Not Cute Any More by IllitSave the Cat: The Language of StorytellingReady to download your first audiobook? Don't forget to click HERE for your free Audible trial.*Audible is a sponsor of Afternoona Delight Podcast*Are your family and friends sick of you talking about K-drama? We get it...and have an answer. Join our AfterNoona Delight Patreon and find community among folks who get your obsession. And check out www.afternoonadelight.com for more episodes, book recs and social media goodness. And don't forget about the newest member of our network: Afternoona Asks where diaspora Asians living in the West find ways to reconnect to Asian culture via Asian/KDramas.Last but CERTAINLY not least....love BTS? Or curious what all the fuss is about? Check out our sister pod Afternoona Army for "thinky, thirsty" takes on Bangtan life. ★ Support this podcast on Patreon ★

    Living the Dream with Curveball
    Crafting Dreams: Ruth Douthitt's Journey Through Writing, Art, and Resilience

    Living the Dream with Curveball

    Play Episode Listen Later Dec 24, 2025 29:46 Transcription Available


    Send us a textIn this engaging episode of Living the Dream with Curveball, we are excited to welcome Ruth Douthitt, an award-winning Christian fiction author, speaker, podcaster, and professional artist. Ruth shares her fascinating journey from aspiring art teacher to becoming a multi-genre author, revealing how unexpected life changes led her to embrace writing. She discusses her diverse body of work, including middle-grade fantasy, cozy mysteries, and psychological suspense, captivating listeners with her unique storytelling style and the inspirations behind her books. Ruth also opens up about her experiences with mental health and wellness, emphasizing the therapeutic power of the arts in processing grief and trauma. Tune in as she offers invaluable advice for aspiring writers navigating the publishing industry, highlighting the importance of professional editing and cover design. With a heartwarming blend of personal anecdotes and practical insights, this episode is a must-listen for anyone interested in the writing process and the impact of creativity on mental health. Discover more about Ruth and her work at www.artbyruth.com.Support the show

    Tea for Teaching
    Authentic Voice in the Age of AI

    Tea for Teaching

    Play Episode Listen Later Dec 24, 2025 37:49 Transcription Available


    Student use of AI tools presents challenges for faculty teaching writing. In this episode, Anna Mills joins us to discuss when and how AI tools can be used to help students develop their writing skills. Anna has been a leader in exploring effective strategies for integrating AI into higher education in a manner that fosters the development of student critical literacy. Anna serves on the MLA Task Force on Writing and AI and as a lead advisor on the instructional design for MyEssayFeedback.ai. She also has served as the only educational specialist recruited by Open AI to test GPT-4 pre-release. Anna is also an OER advocate who has released numerous OER resources including two OER textbooks, one on How Arguments Work: A Guide to Writing and Analyzing Texts in College, and the other on AI in College Writing: An Orientation. She is also one of the developers of the PAIRR process in which students develop writing skills through feedback from peers, AI, and individual reflection.  A transcript of this episode and show notes may be found at http://teaforteaching.com.  

    Joyosity
    Ep. 118, Leadership Requires Joy in Community, Disney & the March Girls Part 2

    Joyosity

    Play Episode Listen Later Dec 24, 2025 27:49


    Grit isn't it. You need joy in community. In this second half of our Disneyland conversation, we shift from rides and rain ponchos to something deeper: how community and belonging make joy stick when life is brutal. My friends and I talk about what it really looks like to have people who've got your back—through job changes, grief, divorce, parenting, and the everyday “I cannot do one more hard thing” moments. From a weekly group that's met for 15 years, to long-distance friendships sustained by Marco Polo, to a monthly “Food Club” that became a lifeline, we unpack how joy and resilience are built together, not alone. We also dig into: why saying “yes” to embodied, in-person time changes your brain, why most adults stop marking milestones (and why that's a problem), how the gap and the gain framework helps leaders see how far they've come, and why celebrating after hard things isn't denial—it's evidence that you're still here and still growing. Here's What's in the Episode: Community is resilience infrastructure, not a bonus. Joy and resilience go hand-in-hand when you have people who will listen, pray, problem-solve, or just sit with you so you can take the next step instead of staying stuck. Belonging doesn't magically appear—you build it. “Everybody wants the village, but nobody wants to be a villager.” Showing up, checking in, hosting, inviting, and going first are how leaders create real community in life and at work. Embodied time together literally changes how you feel. Moving from “once-a-year girls' trip” to more frequent in-person time deepened connection and created a rooted sense of belonging—what your team also needs, beyond Slack and email. Celebration marks the gain, not just the goal. Using the gap and the gain idea, we talk about how consciously looking back at what you've survived and accomplished builds self-efficacy, confidence, and courage for the next hard thing. Most meaningful wins are a group sport. Writing a book is solitary, but finishing and celebrating it isn't. Leadership works the same way—you may carry the title, but you don't carry the load alone (or at least, you shouldn't). Key Takeaway Joy and resilience aren't solo acts — leaders thrive when they build and lean on real community. About the Guests: A Quorum of the March Girls These women are real-life leaders throughout the country. Camille leads an area for a global nonprofit, Jen is a PhD science educator and program consultant, and Sarah is a pediatric occupational therapist with a neonatal specialty. The four of us, plus Lindsay a trainer to professional athletes, have been friends for more than 30 years. So this is the behind the scenes of real-life leaders celebrating at Disneyland. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks hit shelves December 9, 2025, offering leaders a fresh approach to joy at work that builds real results. Resources & Links: Get Joyosity: Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra. Joy is how you thrive. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. https://jennwhitmer.com/books Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.

    Motivational Moments with Maria
    Quiet the Mind. Hear Your Truth.

    Motivational Moments with Maria

    Play Episode Listen Later Dec 24, 2025 46:36


    Welcome to the final episode of 2025—what a journey this year has been. Thank you for showing up, sharing the show, and choosing to rise above the noise. We can get swept into negativity, or we can stand in purpose. You've chosen purpose, and I'm grateful.To close the year, I had the honor of speaking with Dr. Sarah Jefferis—Senior Lecturer, CEO, poet, and intuitive writing coach—who helps writers and leaders heal and lead with equity through the power of words and yoga. Our focus: how to quiet the mind, because in stillness, we hear.Some episode highlights: Stillness as a skill: Why quieting the mind is not passive—it's powerful preparation for courageous action.Writing as healing: Simple practices to move emotion, access clarity, and transform fear into momentum.The body leads: How breath and gentle movement (hello, yoga) unlock voice, presence, and creative flow.Brave spaces, not perfect spaces: Equity and inclusion as daily practices that expand who gets seen, heard, and celebrated.Courage over perfection: Practical ways to start, even when self-doubt or resistance is loud.Dr. Sarah will also share some “Try-it-Now” practices you can implement immediately. Life is full of sharp turns and unexpected moments.Clarity doesn't come from doing more — it comes from getting quiet.When you return to the breath and create space, your body remembers and your voice becomes clear again.Not every thought is a fact. You get to choose what you believe — and how your next chapter unfolds.

    On Wednesdays We Read (OWWR Pod)
    Ep. 170- Hold onto your hats.... This is a very unrealistic book. (The Likeness)

    On Wednesdays We Read (OWWR Pod)

    Play Episode Listen Later Dec 24, 2025 72:58


    Send us a textHannah and Laura are still in disbelief over the plot of Tana French's book, The Likeness. They chat about the book's characters and themes and try to sort out if anything in it is believable. Hannah and Laura also chat about a fun thriller, some Christmas activities, hobbies, and a Netflix show that is pretty fun.*This episode contains SPOILERS for The Likeness by Tana French. Spoiler section begins at: 32 min 5 secs.**CW for the episode: discussions of death, murder, mental illnesses, cult behaviors, police, detectives, abusive relationships, physical abuseMedia Mentions: The Likeness by Tana French Monstress by Marjorie Liu and Sana Takeda Taskmaster---YouTube Death by Lightning---Netflix Julie Chan is Dead by Liann ZhangSupport the showBe sure to follow OWWR Pod!www.owwrpod.com Twitter (updates only): @OwwrPodBlueSky: @OwwrPodTikTok: @OwwrPodInstagram: @owwrpodThreads: @OwwrPodHive: @owwrpodSend us an email at: owwrpod@gmail.comCheck out OWWR Patreon: patreon.com/owwrpodOr join OWWR Discord! We'd love to chat with you!You can follow Hannah at:Instagram: @brews.and.booksThreads: @brews.and.booksTikTok: @brews.and.booksYou can follow Laura at:Instagram: @goodbooksgreatgoatsBlueSky: @myyypod

    Not My Fantasy
    Journey to Bethlehem (2023) (feat. Katie Little)

    Not My Fantasy

    Play Episode Listen Later Dec 24, 2025 181:48


      Happy Holidays from Cullen and Hannah and friend of the pod Katie! This season we controversially stretch the boundaries of our genre to slouch towards Bethlehem with our boy Milo and the team behind Glee and High School Musical. We explore the real war on Christmas, the history of the festive season and even do a seasonal Bible study. (Making Cullen a new favorite of Hannah's mom) Will our religious upbringing clash with the fun bops of this musical? Will we reignite the wars between Catholics and Protestants? Find out in this seasonal delight of an episode.    Listen to/Read Katie's Recommendations  Unchurchable  A Well-Trained Wife: My Escape from Christian Patriarchy    Please if you can, donate to https://www.chirla.org/ to support safety and justice for immigrant communities.    Research for this episode: The Gospel of Luke  The Gospel of Matthew  The Catechism of the Catholic Church on Mary  Historicity of the Nativity Narratives - Secular   Historicity of the Nativity Narratives - Christian  History of Christmas  The Banning of Christmas  Cullen Hates to Admit that the history of Augustus, the Three Kings and the Church of the Nativity was primarily from Wikipedia.  ====================================   Watch Us on YouTube!   Follow Our Adventures on Social Media:   @notmyfantasypod Instagram TikTok   Research & Writing by Cullen Callaghan.  This episode was edited by Hannah Sylvester.   Cover Art by William Callaghan Intro Music: "The Quest" by Scott Little.

    In My Footsteps: A Cape Cod and New England Podcast
    Mixtape #3: Product Fails of the 1960s - 1990s(12-24-2025)

    In My Footsteps: A Cape Cod and New England Podcast

    Play Episode Listen Later Dec 24, 2025 45:56


    Send us a textOrder a copy of my debut film, Cape Cod Cthulhu!Merry Christmas Eve to all who are celebrating! This week, there is something special left under your tree. It is a gift you don't have to wait until Christmas Day to open. A brand new mixtape!Mixtape #3 delivers all of the product failures of the 1960s, 1970s, 1980s, and 1990s in one convenient podcast episode. These are the things you wouldn't want to get from Santa.This look back at product fails runs the gamut. From Betamax to the Amphicar, from New Coke to Crystal Pepsi, there are loads of big name fails and just as many that will have you running to Google to search for.Whatever decade you grew up in the fails were there and have all been collected in this new Mixtape episode. So sit back, relax, and hope that you can find the receipt if you get any of these products as a gift this holiday season.Merry Christmas to all of my listeners!You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!Helpful Links from this EpisodeBuy My New Book, In Their Footsteps!Searching For the Lady of the Dunes True Crime BookHooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogCJSetterlundPhotos on EtsyListen to Episode 224 hereSupport the show

    Witch Hunt
    Author Kathleen Kent on Writing The Heretic's Daughter

    Witch Hunt

    Play Episode Listen Later Dec 24, 2025 45:58


    Enjoy this  in-depth author interview with New York Times bestselling author Kathleen Kent. Kathleen opens up about her writing process, her journey from aspiring writer to published novelist, and the craft behind transforming family history into compelling historical fiction.Kathleen's debut novel, The Heretic's Daughter, tells the story of her ancestor Martha Carrier, who was executed during the Salem Witch Trials on August 19, 1692. Martha was from Andover, the town with the most accused witches was blamed for a smallpox epidemic that killed 13 people. Even when her children were tortured into confessing against her, Martha refused to admit to crimes she didn't commit.This episode offers invaluable insights for aspiring novelists and historical fiction writers, covering everything from research techniques to finding your voice as a writer. Whether you're working on your first novel or looking to deepen your craft, Kathleen's experience and teaching expertise provide practical guidance for writers at every level.Kathleen Kent is a New York Times bestselling author and member of the Texas Institute of Letters. Her novels include:The Heretic's Daughter (David J. Langum Sr. Award for American Historical Fiction, Will Rogers Medallion Award)The Traitor's WifeThe Outcasts (American Library Association "Top Pick" for Historical Fiction)The Dime, The Burn, and The Pledge (Edgar Award-nominated crime trilogy)Black WolfKathleen teaches writing workshops and has worked with Texas Writes to mentor aspiring authors.Kathleen's journey from aspiring writer to published authorThe writing process behind The Heretic's DaughterResearch techniques for historical fiction writersHow to balance historical accuracy with storytellingFinding and developing your unique voice as a writerWorking with family history and sensitive historical materialNavigating the publishing processTeaching writing and what aspiring novelists need to knowTransitioning between historical fiction and crime fiction genresMartha Carrier's powerful story of resistanceThe Andover witch trials and why this town had the most accusationsThe 1690 smallpox epidemic and its connection to witch accusationsHow children were tortured into testifying against their parentsCotton Mather's role in documenting the trialsThe legacy of Salem Witch Trials victimshistorical fiction writing, Kathleen Kent, The Heretic's Daughter, writing process, aspiring novelists, Salem Witch Trials, Martha Carrier, Andover witch trials, writing advice, author interview, historical research, novel writing, writing workshops, craft of writing, historical fiction authors, publishing advice#WritingCommunity #HistoricalFiction #AuthorInterview #WritingAdvice #KathleenKent #SalemWitchTrials #NovelWriting #WritingPodcastLinksKathleen Kent WebsitePurchase the novel: The Heretics Daughter by Kathleen KentSupport our Podcast by purchasing books through our affiliate link to End Witch Hunts BookshopThe Thing About Salem YouTube⁠The Thing About Salem Patreon⁠The Thing About Witch Hunts YouTube⁠⁠The Thing About Witch HuntsThe Thing About Salem website

    SpyCast
    The Man Behind John le Carré

    SpyCast

    Play Episode Listen Later Dec 23, 2025 38:12


    John le Carré, born David Cornwell in 1931, was a British novelist renowned for his morally complex spy fiction. Writing under a pen name gave him the freedom to publish while he worked in both MI5 and MI6, but after the breakthrough success of The Spy Who Came in from the Cold, he left the intel community world for good. Le Carré's work spanned the globe, covering terrorism and drug networks, private banking and pharmaceutical exploitation, arms trades and resource plundering- often drawing on the people and places he knew firsthand. Le Carré's vast personal archive is all on display in the new John le Carré: Tradecraft exhibition at the University of Oxford's Bodleian Library. Historian and curator Jessica Douthwaite joins Sasha to talk about the exhibition and what it reveals about his life and work. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Thomas Jefferson Hour
    #1683 Writing the American West in a Time of Disillusionment

    The Thomas Jefferson Hour

    Play Episode Listen Later Dec 23, 2025 56:13


    Clay welcomes eminent western historian Paul Hutton for a discussion of his new book, The Undiscovered Country: Triumph, Tragedy, and the Shaping of the American West. Hutton is a distinguished emeritus professor of history at the University of New Mexico and also the Interim Curator of the Buffalo Bill Cody Museum at the Buffalo Bill Center of the West in Cody, Wyoming. Hutton's latest book attempts to strike a balance between the old, unreconstructed triumphalist view of America's westward movement and the more recent, guilt-ridden academic condemnation of the American experiment. We attempted to unpack the concepts of discovery, manifest destiny, the "Indian Wars," and the mythology of the West, including in Hollywood Westerns. How should America think about its westward movement as the 250th birthday of the United States approaches? This podcast was recorded on October 30, 2025.

    Full Of Sith: Star Wars News, Discussions and Interviews
    Episode DCXV: Rian Johnson on Writing

    Full Of Sith: Star Wars News, Discussions and Interviews

    Play Episode Listen Later Dec 23, 2025 68:01


    Bryan has had the privilege of talking with Rian Johnson twice for Script Magazine, once for Knives Out and once for Wake Up Dead Man. Both times they talked about his philosophy on writing and both times it touched on techniques and ideas that intersected with things that were relevant to his work on The Last Jedi. Though these interviews focus on the craft of writing and deal as much with Rian's other movies as they do Star Wars, we hope fans of Star Wars and Full of Sith will enjoy them.

    The Illustration Department Podcast

    Giuseppe Castellano talks to New York Times best-selling author, cartoonist, and educator, Bob Eckstein, about why we shouldn't be “open” to AI; how an artist can know when their work of art is done; why Bob wants illustrators to worry less; and more.To learn more about Bob, visit bobeckstein.com.Find Bob on Substack.Artists mentioned in this episode include: Maira Kalman, Steve Brodner, Sam Gross, James Thurber, Charles Saxton, Bob Weber, George Booth, Bill Mauldin If you find value in this podcast, consider becoming a paid subscriber on Substack, or a supporter on Patreon. On either platform, you will gain access to bonus episodes we call “Extra Credit”—among other perks and benefits. | Visit illustrationdept.com for offerings like mentorships and portfolio reviews, testimonials, our alumni showcase, and more. | Music for the podcast was created by Oatmello. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Leaders Of The West
    135. Girl Talk: My Decision to Get a Blepharoplasty

    Leaders Of The West

    Play Episode Listen Later Dec 23, 2025 32:31


    In this honest solo episode, I'm pulling back the curtain on a personal decision I wrestled with for months: getting an upper blepharoplasty. If you've ever looked in the mirror and felt unsure about whether it's okay to want a change (especially as a mom or role model), this episode is for you. I walk through what the surgery is, why I chose to do it now, and how I reconciled that decision with my desire to model confidence and self-love for my daughter. I also share my full experience, from cost, healing time, and recovery tips to the unexpected emotional side of cosmetic surgery. Whether you've been curious about eyelid surgery, are navigating your own self-care journey, or just want to hear a very real perspective on beauty, aging, and womanhood, this episode is full of heartfelt, unfiltered conversation. Resources & Links: Idaho Eyelid and Facial Plastic Surgery Radiance Rebel Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description  Get our FREE resource for Making the Most of Your Internship Get our FREE resource: 10 Resume Mistakes (and how to fix them) Get our FREE resource: How to Avoid the 7 Biggest Hiring Mistakes Employers Make Email us at hello@ofthewest.co Subscribe to Of The West's ⁠Newsletters List your jobs on ⁠Of The West Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Huberman Lab
    Transform Pain & Trauma Into Creative Expression | David Choe

    Huberman Lab

    Play Episode Listen Later Dec 22, 2025 233:53


    David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

    Brant & Sherri Oddcast
    2322 Fanny Wasn't Writing For Steve?

    Brant & Sherri Oddcast

    Play Episode Listen Later Dec 22, 2025 14:52


    Topics:  Chess With A Kid, Oceanspray, Kids/iPad, Jesus Doing Your Job, Michael Buble BONUS CONTENT: AI Worship   Quotes: "We can worship without a canned violinist." "If you want a bored child, get them an iPad." "Cram as much cranberry into our diet as possible." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

    The Learning Leader Show With Ryan Hawk
    667: Nick Gray - How to Host World-Class Events, Why Leaders Need a Personal Website, Writing Like You Talk, Mastering Introductions, the Viral Tokyo Trip, & Adding Value Before Taking It

    The Learning Leader Show With Ryan Hawk

    Play Episode Listen Later Dec 22, 2025 51:23


    Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest: Nick Gray is the author of The Two-Hour Cocktail Party and founder of Museum Hack. He's mastered the art of hosting events that strengthen networks and build genuine connections. In this conversation, he shares practical systems for hosting gatherings, why every leader needs a personal website, and lessons learned from his viral blind date trip to Tokyo. The Learning Leader Show Key Learnings Two Great Ice Breaker Questions:  What's a compliment that someone has given you that you've never forgotten about?  If you could teach any class about a topic that you're an expert on, what would it be? The power of a network is real: As a leader, you're probably hiring people regularly or looking for investors. By hosting simple, lightweight meetups or dinner parties, or happy hours once a quarter, you can strengthen your network, build it, and keep those loose connections or weak ties warm. Mix professional and personal contacts: For me, a really boring event would be all work people. Look for occupational diversity. If you're hosting a work event, invite some other random folks who you know are gonna be good conversationalists and add to the energy. Don't reach for the top shelf first. Most important advice for leaders: do not invite your most impressive contact to your very first happy hour or meetup. Your first party should be for your neighbors, the parents of kids at your school, those LinkedIn connections, high school buddies you haven't seen in a while. Your first party should be a comfortable meetup for 15 to 22 people that you host at your home with just cocktails, not a dinner party. Then slowly, once a quarter, you'll be adding more people to it and filtering your list. Collect RSVPs to ensure attendance. New hosts are absolutely terrified that nobody will arrive. As long as you get a minimum of 15 people to show up, your party will generally be a success. Use platforms like Partiful or Mixily (not Paperless Post or Evite) to get people to RSVP, let them know what to expect, and send reminder messages. Ten days before, send a reminder message hyping up the party. About a week before, send another reminder message with a little dossier of who the attendees are. Write something little: "Ryan Hawk hosts a podcast. He wrote a book. He lives in Ohio. Ask him about the ski trip he went on with his family." This serves to make anxious people or socially awkward feel like they're welcome and they have a conversational access point. Practical hosting tips on event day: Label your trash cans and your bathrooms. As people arrive, greet and welcome every single person, and make them a name tag. Write it out right in front of them, first name only. Do not pre-write your name tags. Force collisions through structured activities. Your job as a leader is to go through life collecting the interesting people that you meet and helping them meet each other.  Can you become a connector? One way to be a connector is to host these meetups and force the collisions. Lead two or three rounds of introductions at your meetup. Make a little announcement 30 minutes after it starts: "There are so many interesting people here. I want you all to meet each other. We're gonna split into small groups. It might seem silly, but I promise the purpose tonight is for you to talk to as many new people as possible. We're gonna split into small groups of three or four people, and you're gonna go around and tell your life story in two minutes." End on time, especially for weekday events: Host from 6:30 to 8:30 PM with a hard stop on Tuesday or Wednesday nights. People appreciate having an end time because they have responsibilities. Having that end time makes them more likely to RSVP yes and actually attend. "I get more compliments on my party ending on time, and they leave with a positive experience, so they want to return for another." Why every leader needs a personal website. If you have a blue check verified on Instagram, if you post at least once a month on LinkedIn, you probably need your own personal website. It's proactive reputation management. People are out there searching for you on Google and on ChatGPT. It may not happen every single day, but it probably happens every week. Whether it's parents of your kids at school, whether it's new employees, people are googling you. You want to have a personal website to put your best foot forward and make a good impression. Carrd.co to create a simple homepage or cloudflare to set up your domain name.  Keep it simple: You don't need a Gary Vee type page. Your page can look like a Google Doc. Feed these large language models your story and bio. My website is plain text, simple homepage. I used to have a fancy design site. Now I'm like, dude, it doesn't matter. 80% of my visitors are on their cell phone and just want to read some text and have some links. The tweet from 2024 that changed everything.  The viral Tokyo blind date trip taught me I was ready to share my life with someone. I ended up meeting my wife a couple of months after this experience because I realized I was ready. From a business perspective, one of the most interesting things while that was happening and for about a week afterwards: anyone would accept my phone call. My callbacks were instantaneous. My dial to answer fast. People were reaching out from everywhere. I was like, whoa, is this what it's like to be a celebrity? "I came back to Texas after the trip, ready to truly settle down and find a relationship and meet my now wife." Write like you talk: The best book about storytelling is Storyworthy by Matthew Dicks. Don't try to write a LinkedIn post that says "I'm happy to announce." Would you actually say that to someone? No, you wouldn't. Say it like you talk. Advice on Blind Introductions: Use a double opt-in intro. Reach out to one person first, "Hey, are you taking new clients before I connect you with a friend?" Get both parties' permission, separately - then send the email.  Give yourself a Free Day: Dan Sullivan suggests one free day a quarter from work. Make it a weekday, and even get a burner phone so you can't check your work text/emails, so you're completely disconnected from work.  The keys to being a great host/MC: Priya Parker does such a great job talking about the theory of being a good leader. The host that doesn't do a great job is the one who's too cool to care. Give explicit instructions to people. You are a ring leader for an event, and you're in charge of everyone's energy levels and keeping the show on the road.  Add value before taking value. Never send someone a message, "I'd love to pick your brain," or "I'm looking for a mentor." That is take, take, take. Think about how you can add value first. When you add value first to people, it's some sort of law of reciprocity. They're much more likely to want to help you out or do something in return. Advice for new grads in the AI era: AI and new tools are eating into the ability for companies to hire low-level employees that do grunt work. Learn how to use the tools themselves. Work with small businesses and entrepreneurs where you can make a difference. Develop a writing practice: Matthew Dicks has this activity called Homework for Life where every night you write down some note, some anecdote, something that stuck out for you. It gives you ideas about things to write about. Use AI as an editor, not a writer: Don't outsource your thinking to AI. Use the tools, understand how to use them, but don't outsource your thinking. It'll spit back something decent, but you don't want to outsource your thinking, especially as a leader. Reflection Questions Nick says your first party should be for neighbors, school parents, and LinkedIn connections you haven't seen in a while (not your most impressive contacts). Who are 15-20 people in your life that fall into this "comfortable but haven't connected recently" category that you could invite to a simple cocktail party?   He emphasizes "add value before you take value" and never says "I'd love to pick your brain." Think about someone you want to connect with. What's one specific way you could add value to them first before asking for anything in return?   Nick hosts events once a quarter to keep weak ties warm instead of trying to have individual coffee meetings with everyone. What's one relationship-building activity you're currently doing inefficiently that could be replaced with a group gathering? Additional Learning #663 - Priya Parker: The Art of Gathering #545: Will Guidara: Unreasonable Hospitality #430 - Matthew Dicks: Change Your Life Through The Power Of Storytelling Audio Timestamps 02:06 Icebreakers and Personal Stories 02:55 The Art of Hosting Events 08:27 Practical Tips for Successful Gatherings 20:16 Mastermind Events and Personal Websites 25:36 The Importance of a Personal Website 26:47 Crafting an Engaging Bio 29:27 The Viral Tokyo Trip 37:04 Living an Interesting Life 41:57 The Art of Hosting and MC'ing 44:50 Advice for New Graduates 46:35 The Power of Writing and Storytelling 49:07 EOPC

    Get Real -w- Caroline Hobby
    Getting Real with Kylie Frey: The Princess of Texas Country, on Proving Them Wrong, Becoming a Mom & Writing Her Most Personal Record Yet

    Get Real -w- Caroline Hobby

    Play Episode Listen Later Dec 22, 2025 53:35 Transcription Available


    Kylie Frey — the princess of Texas country music — has built her career the hard way, turning early rejection from label executives into an undeniable run of success with 12 No. 1 songs on Texas country charts. Raised in a rodeo family as a middle child, Kylie’s independence, grit, and quiet confidence were forged early and still define both her personality and her sound. She never planned on becoming a mom, but motherhood sparked a profound personal and creative rebirth, adding new depth to her songwriting as she learned how to balance life on the road with a child by her side. Her latest EP, Half a Mind, features the standout single “Fort Worth” with John Randall, while she continues work on what she says is her most personal album yet — one that reflects resilience, growth, and staying true to yourself no matter how long the road takes.See omnystudio.com/listener for privacy information.

    Our True Crime Podcast
    Brooklyn Wept: Palm Sunday Massacre Day 10: 12 Nightmares Before Christmas

    Our True Crime Podcast

    Play Episode Listen Later Dec 22, 2025 33:22


    On the 10th Nightmare Before Christmas… Palm Sunday is usually a day of hope and reflection, but in 1984,  East New York faced a horror it would never forget. Families were at home, children played, and neighbors went about their day, but inside 1080 Liberty Avenue, everything changed. Ten lives were lost in a single, shocking act of violence. The house was ordinary, the people inside were ordinary, yet by the end of the day, the community would never be the same. Join Cam and Jen as they discuss “Brookly Wept: The Palm Sunday Massacre.” Thank you to our incredible team: Listener Discretion by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Edward October ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Research & Writing by Lauretta Allen Executive Producers/Music by @theinkypawprint   Sources: https://www.youtube.com/watch?v=xyf59N6MXpQ https://www.youtube.com/watch?v=MPyQkGsb4W4 https://archives.law.virginia.edu/dengrove/writeup/palm-sunday-massacre https://www.newspapers.com/image/488278617/?match=1&terms=Enrique%20Bermudez https://www.newspapers.com/image/488453267/?match=1&terms=Palm%20Sunday%20massacre   https://www.newspapers.com/image/704164853/?match=1&terms=Palm%20Sunday%20massacre  Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Be Awesome at Your Job
    2025 GREATS: 1066: How to Thrive When Your Resilience Runs Out with Dr. Tasha Eurich

    How to Be Awesome at Your Job

    Play Episode Listen Later Dec 22, 2025 52:33


    Tasha Eurich shares why pushing through sometimes isn't enough–and how to bounce back stronger than ever.— YOU'LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you've hit your “resilience ceiling” 3) The three needs that unlocks the best version of yourselfSubscribe or visit AwesomeAtYourJob.com/ep1066 for clickable versions of the links below. — ABOUT TASHA — Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author (Shatterproof, Insight, Bankable Leadership). She helps people thrive in a changing world by becoming the best of who they are and what they do. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique consultancy that helps successful executives succeed when the stakes are high. As an author and sought-after speaker in the self-improvement space, Tasha is a candid yet compassionate voice. Pairing her scientific grounding with 20+ years of experience on the corporate front lines, she reveals the often-surprising secrets to success and fulfillment in the 21st century. • Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough) • Quiz: The Resilience Ceiling Quiz • Website: TashaEurich.com— RESOURCES MENTIONED IN THE SHOW — • Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant • Book: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson and Forrest Hanson • Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin • Book: The Great Gatsby by F. Scott Fitzgerald • Study: Need Crafting• Website: World Uncertainty Index • Past episode: 1065: Harvard's Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.