Teacher and mentor, Grace Tempany holds space for the conversations we don't want to have, exploring the sweet spot of reluctance and courage to change the way we speak, love, and live, by leaning in when we'd prefer to run away.
Vicky Ennis is a post-primary school teacher and yoga teacher in Antrim. A recent yin graduate and a life-long learner she is trying to balance her understanding of the practice of yoga while navigating the wellness industry and its contradictory messaging. In this episode, Vicky shines a light on yoga itself, and its reduction from a spiritual practice to a money making industry. As a teacher, and previous student of Grace's, she explores a variety of issues around the intent, integrity and readiness of teachers. // This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
Robert Barry currently works as a full-time psychotherapist with Pieta. In this episode, Rob talks about the anxiety and trauma around growing up in an Ireland that pushed many young men who identified as queer to extremes of depression, and sometimes suicide. // This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
Niamh Gallagher is an intuitive mentor for women running visionary holistic businesses. She helps them achieve clarity on their soul vision, express their unique voice and leadership, and claim the power of their big ideas. // This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
Joseph is a neuromuscular physical therapist, rehabilitating painful conditions and building emotional well being. He is also a volunteer for men's groups running sessions on emotional literacy and vulnerability. In this episode we discuss neurodiversity, finding and recognising superpowers in people, and how embracing shadow work benefits not just oneself, but those around us. // This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
In May 2021, Paul, producer and collaborator of Fallen From Grace, lost his mother suddenly. On the anniversary of her death, he joins Grace to talk about his experience of grief. In this episode we discuss grief, how it can open a window to our profoundest selves, and how we can learn gratitude from the darkest of times. // This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
Our friend Jane Feighery returns to the podcast to interview Grace, and take a deeper look at Grace's yoga story, its origins and what it really means to her. // This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
Delphine is a psychotherapist and intuitive guide, who works with soulful, intuitive women on trusting themselves and their desires more fully. In this episode we discuss the challenges of accepting different parts of ourselves, blending the spiritual and the analytical, and living life in a way that reflects who we really are. // This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
Jane Feighery is Client Services Director for Beachhut PR. With a professional background in US tech and social entrepreneurship, Jane began teaching yoga in 2015, and is also a classically-trained violinist and self-published author. It is through Jane that I met friend and producer, Paul, so it made perfect sense that she be the first guest on the show. In this episode, we talk about Belonging. Jane opens up to us about her experience, and how formative a factor it has been in her life. // This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
In the second episode of the Fallen From Grace podcast, we discuss vulnerability; how it has become performative, diverging from its true meaning, and why we must accept that vulnerability may bring us to a less than favourable outcome in our relationships and interactions. This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
"You don't get to choose whether or not you have the conversation. You only get to choose whether or not you verbalise it. The unspoken conversation leads a life all of its own within you, leaving an imprint on our bodies and psyches in ways we will likely never fully understand" In the first episode of the Fallen From Grace podcast, we cover the show's origins, vision, and its somewhat reluctant coming into existence. We explore the notion of choice when it comes to the conversations we tend to avoid, and whether it's really possible to avoid them - and we ask our listeners to consider getting in touch and joining us. This podcast is about you, our audience, and how we can change the way we speak, love, and live, by gently leaning in, when we'd prefer to run away. Contact us at hello@gracetempany.com with the 'Fallen From Grace' as part of the subject line if you'd like to come on as a reluctantly courageous and wholehearted participant. If you like this episode and found it useful, please follow, subscribe, leave a review, and share it with anyone you think might benefit. Connect with Grace on Instagram @gracetempany and @yinsidewithgrace for all things yoga, self-inquiry & teaching. For anything else, drop me an email at hello@gracetempany.com with the subject line 'Fallen From Grace'. Thanks for listening!
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