POPULARITY
Categories
83 episodes with Reduction
38 episodes with Reduction
15 episodes with Reduction
21 episodes with Reduction
11 episodes with Reduction
46 episodes with Reduction
8 episodes with Reduction
14 episodes with Reduction
17 episodes with Reduction
14 episodes with Reduction
9 episodes with Reduction
14 episodes with Reduction
11 episodes with Reduction
12 episodes with Reduction
43 episodes with Reduction
5 episodes with Reduction
21 episodes with Reduction
14 episodes with Reduction
12 episodes with Reduction
6 episodes with Reduction
9 episodes with Reduction
6 episodes with Reduction
8 episodes with Reduction
12 episodes with Reduction
14 episodes with Reduction
6 episodes with Reduction
9 episodes with Reduction
17 episodes with Reduction
7 episodes with Reduction
5 episodes with Reduction
7 episodes with Reduction
15 episodes with Reduction
13 episodes with Reduction
11 episodes with Reduction
5 episodes with Reduction
5 episodes with Reduction
6 episodes with Reduction
10 episodes with Reduction
9 episodes with Reduction
7 episodes with Reduction
8 episodes with Reduction
6 episodes with Reduction
4 episodes with Reduction
8 episodes with Reduction
7 episodes with Reduction
4 episodes with Reduction
4 episodes with Reduction
6 episodes with Reduction
4 episodes with Reduction
7 episodes with Reduction
6 episodes with Reduction
4 episodes with Reduction
4 episodes with Reduction
3 episodes with Reduction
4 episodes with Reduction
3 episodes with Reduction
7 episodes with Reduction
3 episodes with Reduction
4 episodes with Reduction
6 episodes with Reduction
5 episodes with Reduction
5 episodes with Reduction
3 episodes with Reduction
5 episodes with Reduction
6 episodes with Reduction
6 episodes with Reduction
5 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
6 episodes with Reduction
6 episodes with Reduction
5 episodes with Reduction
5 episodes with Reduction
6 episodes with Reduction
4 episodes with Reduction
5 episodes with Reduction
4 episodes with Reduction
6 episodes with Reduction
4 episodes with Reduction
3 episodes with Reduction
7 episodes with Reduction
7 episodes with Reduction
5 episodes with Reduction
7 episodes with Reduction
5 episodes with Reduction
19 episodes with Reduction
6 episodes with Reduction
2 episodes with Reduction
5 episodes with Reduction
5 episodes with Reduction
3 episodes with Reduction
8 episodes with Reduction
3 episodes with Reduction
5 episodes with Reduction
2 episodes with Reduction
3 episodes with Reduction
2 episodes with Reduction
2 episodes with Reduction
3 episodes with Reduction
6 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
2 episodes with Reduction
5 episodes with Reduction
5 episodes with Reduction
8 episodes with Reduction
2 episodes with Reduction
3 episodes with Reduction
4 episodes with Reduction
4 episodes with Reduction
3 episodes with Reduction
5 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
4 episodes with Reduction
2 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
7 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
4 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
4 episodes with Reduction
2 episodes with Reduction
5 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
2 episodes with Reduction
4 episodes with Reduction
4 episodes with Reduction
3 episodes with Reduction
4 episodes with Reduction
2 episodes with Reduction
4 episodes with Reduction
5 episodes with Reduction
6 episodes with Reduction
3 episodes with Reduction
3 episodes with Reduction
2 episodes with Reduction
Program notes:0:45 Steps, more and longer?1:45 8,000 steps or less2:45 Nothing on intensity3:30 Mediterranean diet for IBS4:30 Reduction in IBS symptom severity scale5:30 Easy to accommodate with high compliance6:30 Exercise for knee osteoarthritis7:30 All types of exercise examined8:30 Initiated exercise to try to address9:00 AI intervention in prediabetes10:00 Based on diabetes prevention program11:00 AI and human led essentially the same12:00 99% of eligible group don't have access13:09 End
PREVIEW: Argentina's Economic Reforms and Hesitation of Foreign Investors Guest: Mary Anastasia Grady Mary Anastasia Grady discusses Argentina, noting that despite successes including deregulation, tax cuts, and reduction of government size, foreign investment is not materializing. Investors remain on the sidelines due to concerns that the peso is overvalued and capital controls exist, creating uncertainty about when they can retrieve their money. This suggests President Javier Milei is holding back from implementing necessary additional economic reforms to attract international capital. 1930 ARGENTINA VS USA
See omnystudio.com/listener for privacy information.
Guest: Agnes Mlambo | Acting Group Executive for Distribution at Eskom Acting Group Executive for Distribution Agnes Mlambo speaks to Africa Melane about Eskom’s pledge to end load reduction by 2027 for 1.7 million customers through new smart meters, expanded Free Basic Electricity access, and major infrastructure investment. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk56See omnystudio.com/listener for privacy information.
In this Bell Work Talk, Sarah Galgano from the Geiger Institute, creators of the Domestic Violence High Risk Team (DVHRT) model will discuss the origin, four core components, goals and lessons learned from the more than 80 communities that have implemented the model. Typical team membership, including the critical role that Forensic Nurse Examiners play will be discussed. Sarah is a Senior Project Specialist for the Geiger Institute where she supports communities' efforts to implement intimate partner homicide reduction strategies and evaluate their effectiveness. Before joining the Institute, Sarah provided customized technical assistance to jurisdictions throughout the country to help them improve justice system outcomes for victims and defendants, reduce racial and ethnic disparities in the justice system, and increase community engagement with justice initiatives. She has managed a variety of projects, including the implementation of justice reform legislation, program implementation, model fidelity, institutionalizing the use of data and reporting on programmatic outcomes, and reducing the unnecessary use of incarceration. Sarah has B.A.'s from the University of Iowa and received her Master of Science degree from Carnegie Mellon University in Pittsburgh. Resources: The Geiger Institute: Domestic Violence Homicide Prevention | The Geiger Institute https://geigerinstitute.org/ SAPD & Metro Health Discussing DA-LE: La Mesa: Intervening in Domestic Violence https://www.youtube.com/watch?v=0gSxgV2Z2Gk&t=1426s Danger Assessment: The Danger Assessment: Validation of a Lethality Risk Assessment Instrument for Intimate Partner Femicide - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC7878014/ DA-LE: Danger Assessment for Law Enforcement | Geiger Institute https://geigerinstitute.org/da-le/ DVHRT: Domestic Violence High-Risk Team Model | Geiger Institute https://geigerinstitute.org/dvhrt-model/ Survey: We'd really like to learn more about what you think of the podcast, and what you'd like to hear in future episodes. https://forms.gle/dos4a11PEmCgth7Z8
Label changes for tranexamic acid; new approval for Tezspire; psychedelic gains Breakthrough Tx for depression; oral semaglutide approved to reduce MACE risk in T2DM; Gazyva approved for lupus.
At September's Union of BC Municipalities convention, Premier David Eby announced that 100 new involuntary care beds would open in the province. The new beds will be shared between Surrey and Prince George, adding to 18 long-term involuntary care beds announced for Maple Ridge in June. While city councillors in the two municipalities welcomed the move, it has been broadly criticized by drug policy researchers. We speak with Kora DeBeck, Distinguished Professor of Substance Use and Drug Policy in the School of Public Policy at Simon Fraser University and research scientist with the BC Centre on Substance Use.
There's a moment every HR professional remembers — that first email, that first conversation, that first tremor in the air when “return to office” stopped being a policy discussion and started being personal. Three years ago, the message was simple: Stay home, stay safe. Now it's: Come back. And in between, everything about how we work — and what we value — has changed.In this episode of Human Solutions, Pete Wright sits down with AIM HR Solutions' Tom Jones and Annette Dupree to explore the strange, often uneasy middle ground between flexibility and structure, empathy and compliance. It's a story about the quiet negotiations happening in every workplace — between leaders trying to rebuild culture and employees trying to preserve the balance they finally found.Annette starts with something deceptively simple: mindset. What if return-to-office isn't about control, but reconnection? What if the message isn't we need you here, but we miss you here? From that shift, a thousand possibilities open up — from reimagining flexibility to reframing belonging.Tom, meanwhile, brings the legal lens: what happens when compassion meets compliance? When a doctor's note becomes a line in the sand? He explains the fine print of the interactive dialogue — that delicate conversation between employee, manager, and HR that determines what's possible and what isn't. It's the kind of process that sounds bureaucratic but, done right, can restore trust instead of eroding it.And then there's the harder truth: sometimes, it isn't about coming back. It's about who comes back. Reductions in force test the soul of an organization. Tom and Annette walk through how to make those decisions — how to document criteria, avoid bias, and resist the all-too-human temptation to let frustration drive strategy. Because when layoffs happen, the work doesn't end. It shifts.This is an episode about the messy, necessary work of being human at work — and the leaders who try, every day, to get it right. AIM HR Solutions Training CatalogAIM members can reach the HR Helpline at 800-470-6277 or helpline@aimnet.org for inquiries Monday through Friday from 8:30 a.m. – 5:00 p.m. (EST). Email requests will be responded to within 24 hours.
Government Shutdown Update Senate Democrats Block Defense Appropriations Consideration Senate Republicans Continue Push for Mifepristone Safety Review and more...
See omnystudio.com/listener for privacy information.
Most guys still believe they can “target” belly fat with specific workouts — endless crunches, ab circuits, or fat-burning exercises. The truth is, spot reduction doesn't work.In this episode, I break down exactly how fat loss actually happens, why you can't choose where your body burns fat from, and what you should focus on instead if you want to finally lose stubborn belly fat.Get coached by me 1-2-1 to get in the shape of your life
What the heck did you just say? I thought you'd never ask! I said, "Orchestrated Objective Reduction Theory!" Your fearless and highly intellectual hosts tackle a complex theory and explain it in a way that even they can understand. Round 289!Love what you're hearing on Beer Thursday? Show your support on our Beer Thursday Patreon page! Your contributions help us keep the beer flowing and the stories coming.At the $10 level, the next 18 Great Human Beings will get access to the Beer Thursday Facebook group.Never miss an episode, and help us take you to the top by subscribing and leaving a 5-star review on your favorite podcasting app.Here's what our house elf, Artie (not Archie), says about this round: Mind-Blowing Science: Decoding Orchestrated Objective Reduction Theory Prepare to have your brain twisted and turnt as we dive deep into the wild, wonderful world of Orchestrated Objective Reduction Theory—aka OR-OR theory! Your co-hosts, Shayne and Jay, delve into the quantum mechanics of consciousness, illuminating how tiny particles can exist in multiple states and how our brains orchestrate this cosmic dance into a conscious experience. They break down Penrose and Hameroff's theory and even question if consciousness is confined to the human brain. Whether you're a science nerd or just curious about how your noggin works, this episode will keep you hooked and make you ponder life's big questions—like, does a falling tree still make a sound if no one's there to hear it? Tune in for a mind-expanding journey filled with laughs, toasts, and a whole lot of brainy banter!
Is your federal job at risk? Learn everything about the 2025 government shutdown, Reduction in Force (RIF), furloughs, and how they impact federal employees with expert Ann Vanderol. This urgent breakdown covers what you need to know RIGHT NOW to protect your career, benefits, and retirement.
This episode discusses the process of transforming from good to great. Letting go of the things you know that you shouldn't be doing, in order to do the things that you should be doing. Instead of letting your plate overflow with responsibilities, refine your tasks so you can truly excel in all that you do. The power of reduction is found in the age-old expression of "less is sometimes more."Instagram:@CoreNutritionals@UnmatchedSupps@mericalabz@TheNutritionCorners@DougMillerProCore Nutritionals Website: http://www.corenutritionals.comUnmatched Supplements: http://www.unmatchedsupps.comFacebook: https://www.facebook.com/corenutritionals'Merica Labz Website: https://www.mericalabz.com/
Fortra confirms an exploitation of the maximum-severity GoAnywhere flaw. Harvard investigates a claim of a breach. Banking Trojan targets Brazilian WhatsApp users. Reduction-in-force hits CISA. SimonMed says 1.2 million hit by Medusa ransomware. Netherlands invokes the Goods Availability Act against a Chinese company. We have our Business Breakdown. On today's Industry Voices, we are joined by Mickey Bresman sharing insights on hybrid identity security. And, beware of the shuffler. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On today's Industry Voices, we are joined by Mickey Bresman, Semperis CEO, sharing insights on hybrid identity security and their HIP Conference. Mickey joined us as their 2025 Hybrid Identity Protection (HIP) Conference wrapped up. If you want to hear the full conversation, you can tune in here. Selected Reading Fortra cops to exploitation of GoAnywhere file-transfer service defect (CyberScoop) Harvard Investigating Security Breach After Cybercrime Group Threatens To Release Stolen Data (The Crimson) WhatsApp Worm Targets Brazilian Banking Customers (Sophos News) Government Shutdown Fallout: RIF Notices Hit CISA as Cyber Threats Rise (ClearanceJobs) SimonMed says 1.2 million patients impacted in January data breach (Bleeping Computer) Netherlands invokes special powers against Chinese-owned semiconductor company Nexperia (The Record) UK fines 4chan over noncompliance with Online Safety Act (The Record) Synechron acquires RapDev, Calitii, and Waivgen. (N2K Pro Business Briefing) Hackers Rig Casino Card-Shuffling Machines for ‘Full Control' Cheating (WIRED) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are markets completely disconnected from economic reality? In this exclusive conversation, Lance Roberts of RIA Advisors sits down with Daniel LaCalle, Chief Economist at Tressis and author of Freedom or Equality, to examine the illusion of wealth, sovereign-debt bubbles, and why the next global crisis may already be forming beneath the surface.
How will the 2025 government shutdown impact federal employees, retirees, and those receiving Social Security? In this urgent update, CD Financial unpacks the latest on furloughs, layoffs, and Reduction in Force (RIF)—plus what steps you need to take right now.
Lifelong Kentucky farmer expresses his concern amid the United States' trade dispute with China, Kentuckians working on the front lines of drug treatment, harm reduction, and prevention convene in Louisville, and some Kentucky high school students are getting a course on how to cover the cost of college.
Jericho sat at the entrance to the route from the Jordan valley to the Saddle of Benjamin. As such it needed to be destroyed so that Joshua could leave the Israelite women and children behind in safety while the warriors moved west and fought the Canaanites. The events of the reduction of Jericho prefigure the seven trumpets of Revelation.
I get a new rug, a tour of the Seattle Fat Mall, the IRS gets a paid vacation, the unread email button is removed, Reduction in Force layoffs, Captain Ham Planet, a gay, handicap AI, a woman with a skin beard, Jordan Peterson killed by mold, and gross formula; all that and more this week on The Dick Show!
Are markets completely disconnected from economic reality? In this exclusive conversation, Lance Roberts of RIA Advisors sits down with Daniel LaCalle, Chief Economist at Tressis and author of Freedom or Equality, to examine the illusion of wealth, sovereign-debt bubbles, and why the next global crisis may already be forming beneath the surface.
Build Your Mind's Calm Sanctuary: 10-Minute Guided Meditation for Stress Relief, Anxiety Reduction, and Letting Go of Fear and Panic.Forge a tranquil inner refuge with this nurturing 10-minute guided meditation affirming "My mind is now a peaceful sanctuary of calm," precisely tuned to construct a soothing mental haven where you can release escalating stress, ease persistent anxiety, and surrender fears through mindful awareness and gentle release techniques.As a pivotal episode in the Calming Anxiety podcast, this practice leverages sanctuary-building visualizations, breath-led grounding, and serenity affirmations—spot-on for surging October 2025 searches like guided meditation for stress relief and anxiety reduction, or a mindfulness meditation to let go of fear and panic to counter end-of-month overwhelm and prep for October's fresh starts.Whether you're after a 10 minute guided meditation for anxiety and fear to foster inner peace, a mindful meditation for letting go of stress panic and worry through sanctuary creation, or an accessible practice for reducing anxiety and cultivating a peaceful mind amid daily chaos, you'll master straightforward methods to quiet mental storms, enhance emotional resilience, and sustain a calm, protected mindset.Tailored for beginners exploring meditation for stress relief and peaceful mind or veterans refining their mindfulness for anxiety sanctuary, this efficient session sparks immediate tranquility and long-term mental fortitude.Catch it on Spreaker, Spotify, Apple Podcasts, and more, as Calming Anxiety serves up potent wellness anchors. Subscribe for calm-sanctuary affirmations, relief-oriented guided meditations, and tactics to detach from stress via mindful refuge. Enter your sanctuary today—peace is your mind's true home.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
101025 Rare Earth Battle, Reduction-in-Force Begins, Letitia James' Defiance by The News with Paul DeRienzo
Why is Governor Abbott forcing Houston to remove the iconic rainbow crosswalks in Montrose? Plus, are we going to see flight delays across Houston airports because of the government shutdown? And, what kind of workforce reductions will we see in the Texas Medical Center after President Trump increased the cost of H-1B visas? Host Raheel Ramzanali is talking to Monica Flores Richart, education advocate and attorney, about those stories and more!Stories we talked about on today's show: Metro to remove pride crosswalk after Greg Abbott threatens to withhold funding from Texas cities Government shutdown could trigger ground stops at Houston airports, FAA says Airport delays through the eyes of Houston Redditors When the U.S. government shuts down, Houston does what it does best: shows up How a $100,000 visa fee could shake up Houston's health system East Downtown ‘Superhub' for homeless proposed by Houston Housing Department Can Mayor Whitmire Really End Homelessness in Houston? Learn more about SERJobs Learn more about the sponsors of this October 10th episode: Westbury Christian School Wise AIA Houston Bayou City Art Festival Downtown Houston+ Inprint Looking for more Houston news? Then sign up for our morning newsletter Hey Houston Follow us on Instagram @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Photo: Pixabay/Pexels
Sam Corcos is an entrepreneur, CEO of Levels, and a special advisor to the Department of Government Efficiency (DOGE). What's really happening inside the U.S. government? For the first time, a DOGE insider exposes the chaos, corruption, and dysfunction plaguing Washington. How did America's most powerful system lose its way, and can we climb out of this financial and technological free fall? Expect to learn what is currently happening inside DOGE, why Sam decided to step into a political position, Sam's biggest misconceptions he had about the government before he went inside, how the government actually operates internally, why it's so hard to make change in the government, how to scam the US government, how to solve the government contract problem, how the IT in the government got so dysfunctional and how we might get out of this, what the IRS actually does and if tax collection is actually viable to help the debt problem, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Timestamps: (0:00) Becoming Chief Information Officer of the Treasury Department (6:22) The Politics of Working in Politics (11:19) What It's Really Like Working for the US Government (25:05) How Do You Change the System? (37:46) What Has Sam Sacrificed for the Government? (43:51) The Procurement Process is Broken (53:47) How Much Money Does the Government Really Spend? (01:01:28) Why is Finding Engineers Proving Difficult? (01:10:56) Are Young People Favoured for Government Jobs? (01:15:54) US Media is Fuelling Federal Mistrust (01:25:55) DOGE is More Than a Meme (01:30:04) How Does DOGE Save Money? (01:38:05) Why Spending Cuts are So Important (01:43:02) Modernisation Isn't the Answer (01:48:55) Is Data Security at Risk? (01:55:09) The Reduction in Force Process is Brutal (02:00:58) What Sam Would Go Back and Change About DOGE (02:10:06) What Does the IRS Actually Do? (02:16:32) How are Tax Policies Really Enforced? (02:25:52) People are at the Core of DOGE (02:35:26) How Long Will It Take to Fix IT Systems? (02:42:14) What Have Been the Biggest Changes in Sam's Work? (02:52:32) How Will Systematic Changes Stick? Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
The Public Service Minister believes cuts within the sector aren't the slash and burn they're made out to be. The Government has reduced its contractor and consultant spending across the public service by more than half its target. It says spending has fallen $915 million, compared to its goal of $400 million, and frontline roles in the public service have also increased. Judith Collins told Mike Hosking redundancy costs from job cuts also need to be seen in the context of overall savings. She says some agencies immediately got rid of some jobs because they realised they were coping without them. LISTEN ABOVE See omnystudio.com/listener for privacy information.
On October 7, Beyond Plastics released a new report, “Follow the Money: The David vs. Goliath Battle to Pass the New York Packaging Reduction and Recycling Infrastructure Act.” Reports filed with the state showed that the bill was the most lobbied on during the section, with 107 lobbyists paid to defeat it. 21 of the 50 highest-paid lobbying firms in New York were retained by industry opponents to defeat a bill that was supported by 73% of New Yorkers. We hear from Judith Enck of Beyond Plastics and Blair Horner of NYPIRG. This has been Mark Dunlea for Hudson Mohawk Magazine (I will note that I am married to Judith Enck.)
"I think just the nature of having a shelter that's supportive and animal control has really expedited this as a success…And I think that made a big difference in the city." This episode is sponsored-in-part by Maddie's Fund. Stacy LeBaron talks with Vanessa Forney, founder and president of Bay Area Cats, an organization in Sunnyvale, California focused on spay neuter for pets and trap neuter return. Since stumbling upon a kitten in her neighborhood in 2020, Vanessa has personally trapped over 2,500 cats and kittens, built an efficient volunteer trapping team, and formed a 501(c)(3) that has helped spay/neuter thousands of cats every year. In this episode, Vanessa shares how she quickly moved from rescue-reactive thinking to strategic targeted TNR, focusing her efforts on Sunnyvale and achieving remarkable results through mass trapping techniques and neighborhood-wide approaches. She discusses the importance of data collection, building collaborative relationships with animal control and open intake shelters, and how her organization achieved over 40% reduction in combined shelter intake and TNR program cats between 2022 and 2024. Vanessa also explains the typical timeline for seeing impact (including the initial uptick in requests during the first 12-18 months), the evolution of a TNR organization through different life stages, and why addressing pet spay/neuter is critical for long-term sustainability. Listeners will come away understanding that successful targeted TNR requires patience, collaboration, detailed record-keeping, and a multi-layered approach that addresses both community cats and owned pets. Vanessa's story demonstrates that even young organizations can make significant measurable impact when they focus their resources strategically, build strong community partnerships, and create volunteer networks that make the work sustainable rather than isolating. Press play now for: How targeted TNR achieved over 40% reduction in cat intake in Sunnyvale between 2022-2024 Why geographic focus creates greater impact than spreading resources across multiple areas The 3-5 year timeline for seeing significant results in municipal targeted TNR programs Building collaborative relationships with animal control and open intake shelters Advanced trapping techniques including mass trapping, trap training, and remote control traps The importance of detailed data collection and feeder mapping for strategic planning Why accessible pet spay/neuter is essential for long-term sustainability Creating volunteer teams and community support systems for sustainable TNR work Resources mentioned: Bay Area Cats website (https://bayareacats.org/) Bay Area Cats Instagram (@Bay_Area_TNR) (https://www.instagram.com/bay_area_tnr) Humane Society Silicon Valley (https://hssv.org/) Neighborhood Cats Targeted TNR Training (https://www.neighborhoodcats.org) Merrimack River Feline Rescue Society (https://www.mrfrs.org/) Sponsor Links: Maddie's Fund (https://www.communitycatspodcast.com/maddies633) Follow & Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts(https://podcasts.apple.com/us/podcast/the-community-cats-podcast/id1125752101?mt=2). Select “Ratings and Reviews” and “Write a Review” then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The health benefits of baked potatoes are underrated. Research suggests this humble side can help those with type 2 diabetes, support heart health, and even reduce mortality risk. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #potato #potatoes #potassium #bakedpotato ========================== Original post: https://vegnews.com/baked-potato-benefits Related Episodes: 1149: [Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? https://sites.libsyn.com/342677/1149-part-1-potatoes-what-about-diabetes-blood-pressure-blood-sugar-and-more-by-dr-michael-greger-at-nutritionfactsorg 1150: [Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? https://sites.libsyn.com/342677/1150-part-2-potatoes-what-about-diabetes-blood-pressure-blood-sugar-and-more-by-dr-michael-greger-at-nutritionfactsorg Use search feature at https://www.plantbasedbriefing.com/episodes-search ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
I almost didn't record this episode. I've been sitting with these thoughts for weeks, wrestling with whether to speak, when to speak, and how to speak about the cultural moment we're in.I've been thinking a lot about September 11th lately, about who we were in those days and how we were. Republicans and Democrats wept together. Strangers helped strangers. We saw each other as Americans first, humans first. For all the horror of that day, there was something unexpectedly beautiful about how it stripped away our superficial divisions and revealed our shared humanity.What a stark contrast to where we find ourselves now.In this episode, I'm wading into some deep waters about the assassination of Charlie Kirk, the response from our culture, and the heartbreaking disunity I've witnessed even among believers. I share why I've drastically limited my social media intake and why I believe we were never intended to bear the weight of the world on our shoulders. I talk about the sacred rhythm of listening first, pondering deeply, and responding with compassion and intention.I also get vulnerable about my own convictions... why I'm choosing to be a hope-bringer rather than adding fuel to the flames, and what it means practically to guard our gates, embrace the power of the pause, and look for the image of God even in those who make our blood boil.Everything is on fire, but we don't have to add fuel to the flames. We can choose to carry water instead of matches.This one's personal, friends. And I'm grateful you're here for the journey.Chapters00:00 | Introduction: A Call to Reflect03:34 | The Weight of Words: Navigating Anger and Grief06:45 | The Impact of Digital Overload on Compassion09:38 | The Importance of Silence and Listening12:41 | Shared Humanity in Times of Crisis15:10 | Rejecting Dehumanization: Embracing the Imago Dei18:06 | Practical Steps to Foster Hope22:21 | Navigating Cultural Moments with Wisdom25:14 | Personal Reflections on Recent Events29:16 | Choosing Hope in a Divided WorldShannon's Website: shannonsuzannescott.comShannon's Instagram: instagram.com/shannonsscott
Welcome and Introduction- Will Townsend hosts episode 238 of G2 on 5G with analyst Anshel Sag- Podcast covers six 5G and 6G topics in about 20 minutesAST SpaceMobile's Breakthrough- Conducted first space-based 4G VoLTE call with Bell Canada- Includes voice, broadband data, and video streaming capabilities- Paves way for production and monetizationQualcomm Snapdragon Summit Highlights- Launch of two new SoCs for smartphones and PCs- Third-generation Orion custom processor outperforms competitors- Introduction of Guardian feature for remote PC managementT-Mobile's T-Satellite Service Expansion- Announcement of app support for T-Satellite service with Starlink- Integration with T-Life app and other solutions like AllTrails and AccuWeather- Enhances usability for SOS and emergency situationsMediaTek's Dimensity 9500 SoC- New flagship part using latest ARM IP- Improvements in performance, power efficiency, and ray tracing- Competitive positioning against Qualcomm in the Android marketChina's Infrastructure Security Measures- Implementation of rigorous certifications for foreign infrastructure providers- Slowing progress for companies like Ericsson and Nokia in the Chinese market- Reduction in market share for Western companies in ChinaOngoing Legal Dispute: Qualcomm vs. ARM- Recent settlement of one lawsuit, but continuation of legal battles- ARM's appeal of the verdict and Qualcomm's separate lawsuit- Discussion on the broader implications and potential outcomesClosing Remarks- Invitation for listeners to provide insights on specific 5G topics- Social media handles shared for Will Townsend and Anshel Sag- Request for listeners to rate and subscribe to the podcast
Farmers across Tasmania are being urged to carry out more burn offs prior to summer as concern mounts about fuel loads in many areas.
ACOG, the American College of Obstetricians and Gynecologists, recently published EMS guidelines for treatment of hypertension in pregnancy/pre-eclampsia, eclampsia, and postpartum hemorrhage. Drs. Jenna White and Christopher Zahn join Dr Jarvis to discuss the science behind these recommendations as well as how to implement them into our practice. Citations:1. https://www.acog.org/programs/obstetric-emergencies-in-nonobstetric-settings2. Vuncannon, D. M.; Platner, M. H.; Boulet, S. L. Timely Treatment of Severe Hypertension and Risk of Severe Maternal Morbidity at an Urban Hospital. American Journal of Obstetrics & Gynecology MFM 2023, 5 (2), 100809. https://doi.org/10.1016/j.ajogmf.2022.100809.3. Gupta, M.; Greene, N.; Kilpatrick, S. J. Timely Treatment of Severe Maternal Hypertension and Reduction in Severe Maternal Morbidity. Pregnancy Hypertension 2018, 14, 55–58. https://doi.org/10.1016/j.preghy.2018.07.010.
This episode takes a deep dive into how collective behavior modification can transform organizational culture and reduce human error. We explore the science of group dynamics, reinforcement, and peer influence, then connect those principles to real-world GMP and high-reliability environments. From leadership modeling to process design and cultural reinforcement, we unpack strategies that make safe, reliable behavior the norm—not the exception.To learn more, visit:https://humanerrorsolutions.com/Listen to more episodes on Mission Matters:https://missionmatters.com/author/ginette-collazo/
How will the October 2025 government shutdown impact federal employees, retirees, and Social Security recipients? In this video, CD Financial breaks down what you can expect, tips to protect your income, how to bridge financial gaps, and updates on benefits. Get expert retirement and financial planning strategies tailored to the federal workforce.
Vinny Crispino is a Certified Personal Trainer and the Founder of Pain Academy in California. A former 8x All-American Olympic hopeful, Vinny's career was halted by a severe back injury during a surfing accident. After twelve years mastering pain management and corrective exercise techniques, Vinny has helped complete beginners and elite athletes overcome debilitating injuries and pain. The Pain Academy distills this expertise into an accessible format, offering a pathway to recovery for anyone struggling with physical limitations, and Vinny joins #OntheMark to teach you his techniques to better movement, better golf-swings and a better mind-body connection for pain reduction. Topics covered include: The "Mind-Body connection" and Pain How the Brain functions and operates and Neural Pathways and their Function Nervous System Disregulation How the Body is designed to Heal Itself The Physical Symmetrical Design of the Body, and How the Golf-swing adds Assymetry The Golf-swing's Adaptations and those effects on Personal Life Building and Growing a Swing with Nervous System Efficiency Somatic Training Nervous System Rest and Getting Back to Neutral, and Avoiding the Spiral of Self Sabotage and Panic. Vinny also shares a movement set you on your way to self-regulatd balance and calm. You can also watch this entire podcast as a vodcast on YouTube. Search and subscribe to Mark Immelman.
100125 Scott Adams Show, Schumer Shutdown, Democrat Hypocrisy, Trump Pharmaceutical Price Reduction
The government looks set to reduce the hospitality VAT rate from 13.5% down to 9% in the upcoming budget. But, is this a good idea, and does it make financial sense?Joining Kieran to discuss is Restauranteur, Anthony Gray and General Secretary of the Irish Congress of Trade Unions, Owen Reidy.
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS October 1st, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This milestone episode reveals the pivotal failure that transformed Dr. Scott and Tommy's entire fasting approach - their personalized 25-page plans produced the same 95% failure rate as traditional diets, leading to a breakthrough understanding that PDFs can't do the work for you. Hear inspiring stories including a professional chef who lost 100+ pounds while cooking for clients, a Parkinson's patient who reduced tremors by 80% through intermittent fasting, a 66-year-old who eliminated all diabetes medications through OMAD, and a mother of nine who consistently prioritizes fasting despite overwhelming responsibilities. Discover why sustainable fasting success requires focusing on the "what" and "why" before the "how," shifting from schedule-focused education to identity transformation coaching, and learn about the explosive growth of complementary medicine (projected $734 billion by 2034) as intermittent fasting leads the metabolic revolution alongside declining rates of smoking and alcohol consumption, concluding with exciting announcements about upcoming challenges and a new book/app combination for 24/7 fasting support. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!
Laid off—or worried you might be—and wondering what's next? In this episode, hosts Sunjay Sethi and Sarah Benjamin partner with the Early Career Professionals to demystify the post-layoff job search for early- to mid-career toxicologists. Kristin DeSouza and Terry Leyden are interviewed to talk about the hard stuff: quiet firing, the market that favors 10+ years' experience or entry-level candidates, and then get practical about moving forward.
Nothing motivates treatment quite like pain. We want it to stop. Too often, when the pain has past, we are not motivated to continue the important work of personal growth that lies beneath the pain. In this episode of Breaking Bread, Ted Witzig Jr explains the hope that lies beyond symptom reduction. Show notes: Symptom reduction is only half of the journey to health. There are four questions that point to the important second half of the journey...a journey worth finishing. Is my predominant outlook on life joy? Are my relationships healthy and satisfying? Is my relationship with God unhindered and growing? Do I know what my spiritual gifts and talents are and am I actively engaged in using them? Answers to these questions lead us to important spiritual, relational, psychological and physical growth.
Manuel Arroyo and Stan Calame join Jim Cahill to discuss a new white paper, "Mitigating Emissions from Wellhead to Custody Transfer," to highlight technologies and solutions that help oil & gas producers drive emissions reductions and improve sustainability.
Chicago Fellowship Board member and Together Chicago Co Founder Dave Dillon interviews three key leaders from Together Chicago and hearing their life stories. Lavonas Troupe, Charles King and Laprentiss Flowers all have past histories in different “tribes” in Chicago and were on very opposing sides of various conflicts on the streets of Chicago. By God's grace they amazingly all now work collaboratively at Together Chicago to help end the violence on our streets. God has been at work in each of them and we were blessed by their stories and by hearing about the progress that has been made in bringing down the level of violence and by learning more about what the real issues are now on our streets.
Health systems know they need to pull out all the stops when it comes to improving operational efficiency, given their financial climate. That doesn't necessarily mean they need entirely new strategies — but they do need to make the most of the tried-and-true tactics. Care variation reduction (CVR) has been part of the operational excellence playbook for years. The opportunity for efficiency and cost savings through CVR is massive—about $100B nationally — but the vast majority of health systems have not been able to unlock its full potential. This week, host Abby Burns invites Advisory Board provider operations expert Isis Monteiro to break down what's getting in the way of realizing that $100B, and how leaders can start to move the needle. We're here to help: Ep. 239: UNC Health: The care variation reduction story you need to hear Care Variation Reduction Assessment Identify your biggest opportunities for care variation reduction 6 strategies to improve your operating margins and financial resilience [Webinar] Care variation reduction: A $100B savings opportunity Learn from the 100+ health system finance leaders who participated in Advisory Board's capital spending survey — and find out how health systems are making capital decisions today. A transcript of this episode as well as more information and resources can be found on RadioAdvisory.advisory.com.
CFRA's Sam Stovall and Max's Gary Zimmerman share their expectations for the Fed's announcement today, with both anticipating a 25-basis-point rate cut, but not necessarily agreeing that it's justified. Stovall believes Fed Chair Powell's commentary will sound hawkish, suggesting only one more rate cut this year, while Zimmerman points to the $5 trillion increase in the U.S. money supply since the pandemic and still-elevated inflation above the Fed's 2% target. The pair also discusses potential dissension among Fed voters, the impact on the labor market, and sectors that may be most affected by the announcement.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
This episode features an engaging and heartfelt conversation between Dr. Charlotte Huntley and Parnia Roghani-Shareef, highlighting her inspiring career journey, leadership in public health, and commitment to workforce development and behavioral health. The discussion covers actionable strategies and personal insights about building resilience, combating burnout, and fostering collaboration across the public health sector. Listeners are provided with networking advice, mentorship resources, and a glimpse into innovative overdose prevention initiatives, making this episode essential listening for public health professionals, students, and anyone interested in strengthening communities through public health action. Resources ▶️ Join the PHEC Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting
In this episode Andrea revisits her 2019 conversation with Dr. Daniel J. Siegel to explore Mindsight — his science-based approach to understanding the mind, integrating the brain, and cultivating empathy. Dr. Siegel explains the difference between mind and brain, the benefits of the Wheel of Awareness meditation, and how Mindsight can change brain structure and improve health. Watch full interview here https://www.youtube.com/watch?v=d7pnea2Vbzc Practical tips include daily Mindsight practice, naming emotions to build self-awareness, and simple emotional check-ins to make learning and relationships more meaningful. This week, in our review of EP 28 with Daniel J. Siegel, MD and his book Mindsight, we learned: ✔ The Difference Between the Mind and the Brain. ✔ The Benefits of The Wheel of Awareness Meditation. ✔ How to Understand and Apply Mindsight that gives us insight into ourselves, and empathy for others. ✔ How Mindsight can change brain structure and improve health. ✔ In order to make teaching and learning more meaningful, what we are teaching must have an element of emotion. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 371: For today's Episode 371, we continue our journey into the mind with the next interview review. Just a reminder-this review series began back with Episode 366[i], where in Part 3 we discovered an important lesson: if we don't like our results—or what we see on the outside—we need to shift our mindset and look within. True change always begins on the inside. EP 369[ii] we learned how to Rewire our Brain with Dr. Dawson Church and his Bliss Brain Meditations, and then last week, EP 370[iii] with John Medina's Brain Rules, we reviewed how important this understanding of neuroscience is, especially connected to education, teaching and learning. Which brings us to today's review, EP 371, where we revisit a very early episode with clinical professor of psychiatry from UCLA's School of Medicine, Dr. Daniel J Siegel. He's from EP 28[iv], that was recorded back in November of 2019. As we take this journey deeper into the mind, Dr. Dan Siegel offers the perfect place to begin, with his ability to bridge cutting-edge neuroscience and practical wisdom. Dr. Dan Siegel, is well known for his books, trainings and courses that bridge cutting edge neuroscience with mindfulness and therapy. A reminder of his background-he's a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute[v] where you can find his courses, workshops, books and tools to help anyone understand and apply what can sometimes be complicated scientific concepts and make them easy to understand and applicable to our daily lives. At the end of the interview, I let Dr. Siegel know that I had been practicing his Wheel of Awareness Meditation, and ended up reviewing what I learned on EP 60[vi] where we explored the Science Behind a Meditation Practice. You can watch the whole interview by clicking on the link in the resource section in the show notes, and learn all about Dr. Siegel's work that encompasses schools, with resiliency, brain science and helping our next generation to understand how to apply these important strategies whether it's in our classrooms, or workplaces of the future. Today we will continue to explore within, sharpen our mindset, and learn about what Dr. Siegel calls Mindsight. VIDEO 1 Click Here to Watch In Clip 1, Dr. Siegel unpacks the concept of Mindsight and helps clarify the difference between the mind and the brain, when I asked him to explain this distinction. I knew this wasn't an easy question—as I had already listened to him answer it many times over the years, and still wasn't sure I fully grasped it. In fact, I even tried to tackle it myself back in Episode 23[vii], Understanding Your Brain and Mind for Increased Results. But revisiting this topic now, I can see this concept requires a much deeper reflection. So, I asked Dr. Siegel if we could look at his definition of the mind—one he has been studying for years and that many in his scientific and educational circles agree on. He describes the mind as “an embodied and relational process—since it's in the body and it's in our relationships with one another—that regulates the flow of energy and information.” I wanted to hear him expand on this again, especially around why relationships are so critical for our health, our well-being, and for creating what he calls an integrated brain—which he equates with a healthy brain. His answer helped me to understand the importance of implementing Mindsight into our daily life. He said: “The word mind doesn't actually have a formal definition—not in education, psychotherapy, or even in fields like psychology that study it directly. But if we look closely, the mind includes your subjective experience—that inner feeling of being alive. It also includes consciousness—the ability to know that you're having that subjective experience. And beyond that, there's information processing—which doesn't always require consciousness and is essentially what school focuses on: learning to process information. When you understand the mind as a self-organizing process—a complex system that regulates its own becoming—you begin to see the power of teaching about the mind itself. This is what we call Mindsight. And if we could bring this understanding into education, the outcomes for students would be profoundly different.” Key Tip 1 with Dr. Dan Siegel Understanding and Applying Mindsight which is “the way we focus our attention on the internal world. It's how we bring consciousness to our own thoughts and feelings, and then next, how we attune to the inner world of someone else. Mindsight gives us insight into ourselves, and empathy for others.”
(00:00-21:34) Let's do Drops of the Week while we effort Jeremy Maclin. Setting up for a glorious weekend for Gabe. Absolute chaos if it doesn't deliver. Football field BBLs. Reduction and addition. Former Mizzou great and NFL receiver Jeremy Maclin joins us. Maclin and Danario Alexander heading to Columbia tomorrow for the Border War. Danario Alexander's athleticism. What the rivalry against Kansas means. Would he rather have the game be on campus or at Arrowhead? The 2007 game. Adjusting to the NFL. Coaching at Kirkwood High.(21:42-23:35). Quick lil segment to get that clock right. Audio of the Grambling State head coach talking about facing Ohio State this weekend and the bands getting together. Hells we on scholarship too.(23:45-49:17) Blues broadcaster Joey Vitale joins us. Apparently Joey doesn't love the golf talk. Awww, we're his favorite 30 minutes of the week. Harsh allegations against Tim's wife. Come to Tim for relationship advice. Mt. Rushmore of MCC uniforms. The geese are heading to Joe's Crab Shack. Blues just around the corner. Robert Thomas could be a 100-point season guy. Jimmy Snipes. I blame American Idol. Something about caprese salads and cheese. What the hell is going on?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, this is what's important: The TII Cruise, social media, boobs, sun protection, fat shaming, illness, separating the art from the artist, Ozzy Osborne, & more. Click here for more information about the This Is Important Cruise.See omnystudio.com/listener for privacy information.
This week we have a friend on the show to discuss all things Mormon founders, starting a podcast, women's health, and tattooed hairlines. Yasmine Higbee is my new, fast friend introduced to me by the Boys Lie girls you know and love. She's out of pocket, extremely knowledgeable about hormones, and did a very special segment on 60 minutes so really we're in the presence of a famous celebrity. Botched filler, UC Berkeley vs. Arizona State, everything's bigger in Texas, and more! Enjoy the gab sesh – love you sloots! Follow Yasmine on: Instagram - https://www.instagram.com/yasminenicolehigbee Instagram - https://www.instagram.com/almosthealedpod/ Almost Healed Podcast - https://podcasts.apple.com/us/podcast/almost-healed/id1823931298 Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
© 2020-2025 Ivy Podcast Discovery LLC
