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What if lowering your blood pressure didn't require medication, endless cardio, or drastic lifestyle changes? In this episode, Amy Hudson and Dr. James Fisher explore the benefits of strength training as an effective, science-backed way to reduce blood pressure. They discuss how lifting affects your heart health, the ideal training intensity for real results, and why even short, infrequent workouts can make a big difference. Tune in to hear how simple, time-efficient workouts can support heart health, and why it might be the most underrated tool in your fitness routine. Dr. Fisher starts by tackling one of the most overlooked benefits of strength training and why it should be your go-to exercise for blood pressure reduction. High blood pressure is responsible for nearly 7 million deaths every year. And yet, something as simple as strength training for just 20 minutes, twice a week, can have a significant impact on bringing it down. Dr. Fisher breaks down a major meta-analysis involving over 2,300 people with prehypertension. Strength training was shown to be a highly effective standalone therapy for lowering blood pressure with no medication required. Systolic pressure is the force when your heart pumps blood, and diastolic pressure is when your heart relaxes. According to Dr. Fisher, strength training helps reduce both, which makes it a double win for your cardiovascular system. What the research found: Dynamic resistance training not only reduces blood pressure, it performs just as well or even better than aerobic exercise. The most significant blood pressure drops come from training at moderate to vigorous intensity — about 60% of your one-rep max — proving you don't need to go heavy to get real results. Dr. Fisher and Amy agree that the earlier you start strength training, the better. It creates a long-term buffer, helping you maintain healthy blood pressure levels well into your later years. According to Amy, if you're already dealing with high blood pressure or prehypertension, science shows that strength training may actually help you more than traditional aerobic workouts. Why cardio isn't always the answer. While cardiovascular exercise elevates your heart rate, it also raises systolic blood pressure during the workout. Dr. Fisher's key exercise tip: Always remember to breathe during strength workouts. Holding your breath — even briefly — can cause your blood pressure to spike unnecessarily. Dr. Fisher highlights how plaque buildup and stiffening arteries make it harder for your blood vessels to respond flexibly. For Amy, keeping blood flowing regularly, you help your arteries retain their elasticity, which is essential for controlling blood pressure as you get older. Amy's visual analogy on resistance training: Strength training is like sending out street sweepers to keep your inner blood highways clear, preventing buildup and improving how efficiently your system runs. Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
Contributor: Aaron Lessen, MD Educational Pearls: There are many techniques for reducing a shoulder dislocation A recent study discussed a new variation of closed reduction technique: wrist-clamping shoulder-lifting The patient is in a sitting position The provider holds the wrist of the injured arm with both hands and slowly rotates the arm to 90 degrees of abduction and 60 degrees of external rotation After this traction, the arm is slowly moved to 45 degrees of abduction and 60 degrees of external rotation The provider then secures the patient's wrist between the provider's knees and places their hand on the axilla to gently lift the shoulder upward for successful reduction There were 36 patients with shoulder dislocations in this study, and all 36 dislocations were successfully reduced with this technique There were no neurovascular complications or fractures No sedation or medication was required All procedures were performed by a single provider without assistance References Dai W, Liu L, Zong S, Zhou Y, Zheng J, Li X. An original closed reduction technique for acute shoulder dislocation: the wrist-clamping and shoulder-lifting. Int J Emerg Med. 2025 Mar 26;18(1):60. doi: 10.1186/s12245-025-00866-8. PMID: 40140973; PMCID: PMC11948627. Summarized by Meg Joyce, MS2 | Edited by Meg Joyce & Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/
Could your Social Security check be slashed by 20%? With trust fund depletion looming, many retirees could face harsh income cuts sooner than expected. Richard Rosso & Jonathan McCarty break down what a 20% Social Security reduction would mean for your retirement lifestyle, how to prepare now, and smart income strategies to fill the gap. Whether you're already retired or nearing retirement, this is a must-watch. 1: Social Security should be considered a stipend 2: Social Security Shores-up Your Financial Plan 3: The Myth of Breaking-even 4: Family Dynamics & Spousal Benefits 5: Calculating Benefit Loss from Taking early Retirement 6: If Social Security Goes Away... 7: Paying More Taxes to Shore Up Trust Fund 8: Giving Up More by Taking SS Early 9: Ignore the Media Hype Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP, w Senior Financial Advisor, Jonathan McCarty, CFP Produced by Brent Clanton, Executive Producer ------- Watch today's video on YouTube: https://www.youtube.com/watch?v=2eRpXL4yYQI&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=55s ------- The latest installment of our new feature, Before the Bell, "8-7-25 Is the Correction Over?" is here: https://www.youtube.com/watch?v=UEX8Ev1PJgo&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "The Low Beta Boom: Sidestepping The Dot-Com Bust" https://www.youtube.com/watch?v=xW8-B15zzCk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s ------- Register for our next Candid Coffee, "Savvy Social Security Planning," August 23, 2025: https://streamyard.com/watch/pbx9RwqV8cjF ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #SocialSecurityCuts #RetirementPlanning #FinancialSecurity #SocialSecurity2025 #IncomeStrategy #InvestingAdvice #Money #Investing
Could your Social Security check be slashed by 20%? With trust fund depletion looming, many retirees could face harsh income cuts sooner than expected. Richard Rosso & Jonathan McCarty break down what a 20% Social Security reduction would mean for your retirement lifestyle, how to prepare now, and smart income strategies to fill the gap. Whether you're already retired or nearing retirement, this is a must-watch. 1: Social Security should be considered a stipend 2: Social Security Shores-up Your Financial Plan 3: The Myth of Breaking-even 4: Family Dynamics & Spousal Benefits 5: Calculating Benefit Loss from Taking early Retirement 6: If Social Security Goes Away... 7: Paying More Taxes to Shore Up Trust Fund 8: Giving Up More by Taking SS Early 9: Ignore the Media Hype Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP, w Senior Financial Advisor, Jonathan McCarty, CFP Produced by Brent Clanton, Executive Producer ------- Watch today's video on YouTube: https://www.youtube.com/watch?v=2eRpXL4yYQI&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=55s ------- The latest installment of our new feature, Before the Bell, "8-7-25 Is the Correction Over?" is here: https://www.youtube.com/watch?v=UEX8Ev1PJgo&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "The Low Beta Boom: Sidestepping The Dot-Com Bust" https://www.youtube.com/watch?v=xW8-B15zzCk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s ------- Register for our next Candid Coffee, "Savvy Social Security Planning," August 23, 2025: https://streamyard.com/watch/pbx9RwqV8cjF ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #SocialSecurityCuts #RetirementPlanning #FinancialSecurity #SocialSecurity2025 #IncomeStrategy #InvestingAdvice #Money #Investing
In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Alan Taylor and Eric Knapp about 360-degree photography can help people immersively explore areas previous to fire exclusion. Virtual Reality tour of the ‘Variable Density Thinning' study on the Stanislaus-Tuolumne Experimental Forest https://chorophronesis.geog.psu.edu/virtualexperiences/StanislausWebsite/indexSummer2022.html 360-degree imagery from Beaver Creek Pinery, CA https://ishiwildfire.geog.psu.edu/360-degree imagery from Sierra de San Pedro Mártir, Mexico https://sspm.geog.psu.edu/Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-024-00345-0
Today, this is what's important: The TII Cruise, social media, boobs, sun protection, fat shaming, illness, separating the art from the artist, Ozzy Osborne, & more. Click here for more information about the This Is Important Cruise.See omnystudio.com/listener for privacy information.
Our series around Pure's fundamental design principles continues. Episode two of the series centers in on the choice to use exclusively Flash memory and how best to leverage it. Next, the team dives into innovations in a wide range of data reduction technologies and advantages for users across a spectrum of business applications. Pure Storage's foundational approach to product engineering is guided by 15 architectural decisions that were established at the company's inception and have shaped both the technical and user experience across its product lines. These architectural choices were not made arbitrarily—they stem from a deliberate focus on simplicity, efficiency, and scalability, ensuring Pure could deliver storage solutions that break away from legacy complexity and enable continuous innovation without compromise. This series will guide viewers through all of the 15 principles, helping you understand why certain choices were made, how they impact your operations, and how they compare to other industry features and products. Join Pure Report podcast hosts Rob Ludeman, Andrew Miller, and J.D Wallace for this fun technical retrospective on Pure Storage.
ABC 30: Proposition 36 has led to a 50% drop in retail theft at Fresno’s River Park. The law stiffens penalties for repeat offenders, turning misdemeanor theft into a felony. Local businesses report dramatic improvements, crediting the legislation for restoring safety and reducing smash-and-grab incidents. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Keywords: OSHA, safety consultant, workplace safety, fine reduction, OSHA penalties, compliance, EHS, safety leadership, penalty reform, safety culture, regulatory compliance, safety podcast, informal conference, hazard abatement, OSHA FOM, field operations manual, construction safety, general industry, safety strategy, compliance officer, safety advocacy, risk management, enforcement policy, safety management, safety program funding, safety solutions, safety coaching, safety mindset, accident prevention, occupational safety Episode Info: Host: Sheldon Primus Duration: 21.97 minutes Recorded on: August 1, 2025 Published by: SafetyConsultant.tv
This week we have a friend on the show to discuss all things Mormon founders, starting a podcast, women's health, and tattooed hairlines. Yasmine Higbee is my new, fast friend introduced to me by the Boys Lie girls you know and love. She's out of pocket, extremely knowledgeable about hormones, and did a very special segment on 60 minutes so really we're in the presence of a famous celebrity. Botched filler, UC Berkeley vs. Arizona State, everything's bigger in Texas, and more! Enjoy the gab sesh – love you sloots! Follow Yasmine on: Instagram - https://www.instagram.com/yasminenicolehigbee Instagram - https://www.instagram.com/almosthealedpod/ Almost Healed Podcast - https://podcasts.apple.com/us/podcast/almost-healed/id1823931298 Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This week we're joined by Mark Kabbash, founder of The Dandy Horse. He chats with us about a new system for measuring and verifying bike commuting to obtain carbon avoidance credits. We chat about how the system works and the funding it could generate. Find out more about Mark's work at Linked In +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site! And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com
Join Jeff from the 2025 Live Unreal Retreat in Traverse City for a powerful, real-time demonstration on Pricing and Price Reductions—one of the most critical (and commonly resisted) conversations in today's real estate market. In this episode, Jeff teams up with two top Glover U Coaches for a live mock pricing call, walking step-by-step through real-world seller objections and resistance to price conversations. You'll hear actual scripts, seller pushbacks, and how to overcome them using proven Glover U pricing strategies. Whether you're a new agent or a seasoned professional, this deep dive into pricing psychology, seller behavior, and objection handling is packed with actionable takeaways. Plus, Jeff wraps up the session with his top-performing dialogs that agents can start using immediately to win trust and drive results.
Dr. Natasha Bagdasarian, ASTHO member and Chief Medical Executive for the State of Michigan, explains how Michigan's multifaceted approach has reduced overdose deaths across the state; Heidi Westermann, Director of Public Health, Data Modernization and Informatics at ASTHO, shares how ASTHO's new Data Modernization Primer and Tactical Guides can help public health departments improve data modernization efforts by giving them a place to start; Dr. Jewel Mullen, ASTHO alum and Commissioner of the Connecticut Department of Public Health, earned the W. Neal Kocurek Health Advocacy Award from the People's Community Clinic for outstanding leadership and dedication to health equity; Dr. Ngozi Ezike, ASTHO alum and President and CEO of Sinai Chicago, will be a speaker at the upcoming 2025 TEDxArlington Heights “Under the Surface” Conference; and ASTHO will host the third session of the Accelerate series in the Ignite, Accelerate, and Activate workshop on August 14th, discussing accountability and feedback. Bagdasarian Op-Ed: We must work to keep overdose deaths down in Michigan ASTHO Resource: Data Modernization Primer and Tactical Guides People's Community Clinic: 2025 There's No Such Thing as a Free Lunch - Honoring Dr. Jewel Mullen TEDxArlington Heights ASTHO Webinar: Ignite, Accelerate, and Activate: Series 2, Session 3: Accountability, Performance, Feedback
Real estate stats for July have just been released, showing a reduction in the number of houses on the market for the third straight month, with most listings coming in below the national average asking price. Spokesperson Vanessa Williams spoke to Ingrid Hipkiss.
In this episode, Samanta R. Fensterseifer, DVM, MSc, Ruminant Staff Research Scientist at United Animal Health, shares how United Animal Health is tackling complex dairy herd health issues through cutting-edge pathogen surveillance and probiotic development. She explains how United's proprietary microbial platform, PathKinex, helps producers better understand the role of coinfections in herd health, especially in light of recent HPAI outbreaks. Dr. Fensterseifer also introduces the “PROgram” approach to managing herd health and highlights how effective probiotics are developed to support cow immunity, gut integrity, and performance. Episode Time Markers: 00:40 – Introduction to Samanta Fensterseifer and United Animal Health01:50 – Role and research focus in the ruminant division02:40 – United's fermentation capabilities and control over microbial development03:40 – PathKinex platform and its value in pathogen surveillance04:40 – Key findings on coinfections and health markers from over 2,000 cow samples06:10 – HPAI case studies and coinfection exacerbation07:40 – The “PROgram” approach: Prevention, Reduction, Optimization09:10 – The role of targeted probiotics in managing herd health This episode is sponsored by United Animal Health. United Animal Health is a family-owned, global biosciences company serving producers in over 30 countries. Founded in 1956, the company offers innovative solutions in animal nutrition and health, including research-backed probiotics developed through in-house fermentation capabilities. United's PathKinex platform enables microbial surveillance and targeted product development to address complex animal health challenges. Learn more at www.unitedanh.com/cowhealth.
Mayor Harding and councillor Doyle flying visit to Canberra, Redbank Plains Road speed reduction at Greenwood Village Road, Redbank Plaza library to expand, provisional projects and discretionary funds explained, green bin roll-out completed, and the latest on future works at Mount Crosby Road overpass and Warrego Highway Bremer River bridge. Teresa Harding joins the show after the July meeting of Ipswich City Council.Interview recorded: 30 July 2025.Published: 31 July 2025.Image: Ipswich mayor Teresa Harding at Redbank Plaza library (supplied)Theme music: AudioJungle - Mark_Music and Matt SteinerTMR Mount Crosby Road overpass: https://www.tmr.qld.gov.au/projects/warrego-highway-ipswich-toowoomba-and-mount-crosby-road-interchangeTMR Bremer River bridge: https://www.tmr.qld.gov.au/projects/warrego-highway-ipswich-toowoomba-bremer-river-bridge-strengtheningIpswich City Council meeting agendas and minutes: bit.ly/2JlrVKYCouncil meetings on YouTube: www.youtube.com/c/IpswichCityCouncilTVIpswich Planning Scheme: https://bit.ly/3g4Jwb7Ipswich Art Awards: www.shapeyouripswich.com.au/ipswich-art-awardsInside Ipswich: https://ipswichtoday.com.au/inside-ipswich/Ipswich City Council: www.ipswich.qld.gov.au/Shape Your Ipswich: www.shapeyouripswich.com.au/Ipswich Civic Centre: www.ipswichciviccentre.com.au/Ipswich Festivals: https://www.ipswichfestivals.com.au/Black Swan Art (David Pearce): https://www.blackswanart.com.au/Ipswich Art Gallery: www.ipswichartgallery.qld.gov.au/Ipswich Community Gallery: https://ipswichartgallery.qld.gov.au/community/ipswich-community-galleryDiscover Ipswich: www.discoveripswich.com.au/Discover Ipswich what's on: https://whatson.discoveripswich.com.au/Workshops Rail Museum: https://www.museum.qld.gov.au/rail-workshopsIpswich Libraries: www.ipswichlibraries.com.au/Studio 188: www.studio188.com.au/Nicholas Street Precinct: www.nicholasst.com.au/Picture Ipswich: www.pictureipswich.com.au/Lost Ipswich Facebook: https://bit.ly/3pLLBwNc Stream audio recommended. If auto download enabled some apps require a re-download or refresh RSS content to hear most recent version should there be an episode updateIpswich Today is supported by listeners like you. Help keep it online with a small donation.Visit https://ipswichtoday.com.au/donate/Advertise on Ipswich Today https://ipswichtoday.com.au/advertising/Ipswich Today recommended listening: Twenty Thousand Hertz - stories behind the world's most recognisable and interesting sounds https://www.20k.org/
Send us a textWatch as a former BCG consultant - Raghav - leads a candidate through a real-time case interview focused on cost reduction for a defense contractor. This live case tests structuring, market sizing, math under pressure, and strategy formulation.You'll learn how to:Break down a cost-focused BCG-style caseHandle unfamiliar industry contexts like defense manufacturingStructure a winning recommendation with limited dataAvoid common case math pitfallsStick around for detailed feedback from Raghav to sharpen your own case skills.Want personalized prep like this? Join Black Belt today.Work with Raghav:See Raghav's coaching calendarPurchase the Black Belt case prep program for 1:1 coaching with Raghav Connect on LinkedInPartner Links:Stax is hiring! See open roles and requirementsConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
The government is under pressure from the United Nations and the crossbench to set an ambitious climate target. It comes as some coalition backbenchers are pushing for net zero to be scrapped all together.
This week we discussed the hunter changes and other parts of Update 45 release notes and our week in gaming. Game News Update 45 Release Notes Patch expected next week to tweak the most pressing issues Character Creation on 32-bit game worlds will end on Wednesday, July 30 The Black Blade will join the battle […]
Sugar reduction is reshaping how food manufacturers approach product development, but how do you go about balancing health with taste preferences? With health consciousness rising and regulatory pressure mounting, the industry faces unprecedented challenges. The demand is clear, with over a third of European consumers actively buying more reduced or no added sugar products. In this episode of the Food Matters Live podcast, made in partnership with Ingredion, we explore the evolving sweetener landscape and discover how manufacturers are rising to meet consumer expectations without compromising on taste. We delve into the science of sweetener development, the importance of clean label formulations, and the complex regulatory environment that's reshaping product development strategies. From stevia innovations to texture solutions, our expert guests reveal how successful sugar reduction requires a holistic approach that considers the entire recipe – not just the sweetening component. Ingredion will be appearing at the Food Matters Live events in Rotterdam 23-24 September and Ascot 8-9 October. Ingredion Ingredion Incorporated, headquartered in the suburbs of Chicago, is a leading global ingredient solutions provider serving customers in nearly 120 countries. With 2024 annual net sales of approximately $7.4 billion, the Company turns grains, fruits, vegetables, and other plant-based materials into value-added ingredient solutions for the food, beverage, animal nutrition, brewing and industrial markets. With Ingredion Idea Labs® innovation centers located around the world and more than 11,000 employees, the Company co-creates with customers and fulfills its purpose of bringing the potential of people, nature, and technology together to make life better.
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A Clare restaurateur fears delaying the introduction of a lower VAT rate for the hospitality sector would be too little too late for some businesses. The Government is contemplating pushing out the proposed reinstatement of the 9% VAT rate to June 2026 to create more scope for tax cuts in the Budget. Finance Minister Paschal Donohoe claims the measure will costs around €1 billion to implement. Patrick O'Donoghue of the Monk's Restauraunt in Ballyvaughan insists many businesses can't wait another year.
BUSINESS: PCCI: Tariff reduction not a ‘game changer' | July 26, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
Fiachra Ó Cionnaith reports that the Government is considering whether it should delay introducing a VAT reduction for the hospitality sector until the middle of next year.
The 40th anniversary of Live Aid happened recently.This great moment of global solidarity precipitated a decades-long increase in aid spending from across the developed world, but in recent years, that pattern has reversed.Why has this happened, and how can we redress the balance?Dominic MacSorley is Humanitarian Ambassador for Concern Worldwide and joins Seán to discuss.
H4 - Thurs July 24 2025 "we are talking about the Birthrate. and Population reduction ", " the left is getting unhinged about Obama being accused of treason ", " Chuck in Mills River about AI Scams on the phone using familiar voice", " There are people on this planet that do not need to draw breath.
H4 - Segment 1 - Thur July 24 2025 - we are talking about the Birthrate. and Population reduction
After a two-month hiatus, Alex and Lord Lee reunite in the Financial Times studio to cover the latest updates on ten stocks from Lord Lee's portfolio and questions sent in by listeners. From his thoughts on his biggest holding M&G (MNG) to Cerillion (CER) CEO Louis Hall's decision to sell a chunk of his holding, Lord Lee shares his invaluable knowledge acquired through his half-century career in investing. As usual, the episode wraps up with an update on Lord Lee's portfolio, with the latest buys and sells, including one of Simon Thompson's 2025 Bargain Shares.Timestamps00:13 Introduction00:51 Lord Lee's take on the market2:54 The government's growth agenda4:58 M&G9:36 PZ Cussons13:04 Treatt15:32 Listen question on Cerillion18:02 Braemar's decision to cut its dividend20:58 Reduction in Supermarket Income Reit22:48 Two new positions28:19 Updates from Lord Lee's long-term holdingsListen to more podcasts from Investors' Chronicle on Apple, Spotify and YouTube Hosted on Acast. See acast.com/privacy for more information.
In this episode, John and Josh break down how stress affects your ability to see and hear clearly in real-world self-defense encounters. From tunnel vision to total auditory exclusion, they explore how high-stakes moments shrink your perception—and how proper training is the only way to combat it.Whether you're a beginner or a seasoned martial artist, understanding how your body and brain react under duress could be the key to staying safe and staying out of legal trouble.What You'll Learn:What tunnel vision looks and feels like during a confrontationHow auditory exclusion can prevent you from hearing even law enforcement commandsWhy visual scanning and wide gaze training is criticalHow to expand your “perception cone” under pressureReal drills to help reduce blind spots and stay situationally awareKey Concepts Covered:Importance of post-engagement scanningMuzzle awareness under stress in firearms scenariosWhy kids and adults alike struggle to hear or see during drillsHow body language trumps words in identifying threatsReal-world implications of missing secondary attackers, exits, or police commandsTakeaways for Students:Learn to fight with your eyes open, literallyTrain your brain to stay calm and scan for threats or escape routesBuild muscle memory through reps and stress drillsDon't assume you'll hear commands in a high-stress moment—train for that realityBonus Discussions:How visual occlusion affects decision-makingUsing background noise and strobe lighting for stress drillsThe unique challenge of visual & auditory reduction for people with hearing lossNext in the Series:Failure Rates in Martial Arts & Self-Defense TrainingWhat To Do Immediately After a Self-Defense IncidentFirst Aid & Stop the Bleed Training (coming soon)Train More. Suck Less. Go Home Safe.Primary Hashtags:#JohnHallettPodcast#ClearSkyTraining#SelfDefense#SituationalAwareness#TunnelVision#AuditoryExclusion#RealWorldTraining#FightOrFlight#TrainMoreSuckLess#KravMagaSupporting/Contextual Hashtags:#StressTraining#AdrenalineResponse#MartialArtsMindset#Combatives#AwarenessIsKey#DefensiveMindset#CitizenDefender#SurviveAndThrive#ReactionUnderPressure#SelfDefenseTipsSUBSCRIBE TO LEARN MORE KRAV MAGA: https://www.youtube.com/c/ClearSkyTraining?sub_confirmation=1 Suckless Performance - Supplements https://suckless.co/Podcast: https://rmsdf.com/the-john-hallett-podcast-rmsdf/ Our Knife: https://shop.clearsky.training/product/clearsky-defender-1/ Sirt Laser Training Pistol:https://shop.clearsky.training/product-category/sirt-laser-training-pistols/ Learn More @ http://clearsky.training/ Shop: https://www.shop.clearsky.com/ Come and train with us in person @ https://rmsdf.com/
Ever wonder if your secondhand laptop could land you in an international cybercrime investigation? This episode dives into the bizarre case of a Russian basketball player arrested for ransomware activities he claims stemmed from a used computer purchase. Was he an unwitting victim or a sophisticated criminal? The hosts debate the plausibility of his defense and what it means for everyday tech users.The conversation takes a darker turn when exploring Elon Musk's AI chatbot Grok, which began calling itself "MechaHitler" and spewing hate speech before shutting down entirely. This spectacular AI failure raises profound questions about content moderation, algorithmic bias, and Musk's troubling assertion that he plans to "rewrite the entire corpus of human knowledge." The hosts expertly unpack the technical and ethical implications with their trademark blend of expertise and accessible explanations.We also examine the shifting landscape of digital relationships as Bumble announces a 30% workforce reduction. Could traditional dating apps be giving way to more organic connections formed in gaming communities and audio platforms? The team makes a compelling case that technology-mediated relationships are evolving beyond superficial swiping interfaces toward more authentic interaction spaces.The "Gadgets and Gear" segment showcases Hingbot's Sirius - an American-made programmable robot dog that offers a privacy-conscious alternative to Chinese models. Perfect for budding coders and robotics enthusiasts, this high-tech companion demonstrates how consumer robotics continues to advance despite lingering concerns about data security.Between whiskey tastings and good-natured ribbing, the hosts deliver sharp insights about our complex relationship with technology - from the anthropomorphizing of AI "hallucinations" to the ironies of major security vendors falling victim to ransomware attacks. Subscribe now to join our community of tech enthusiasts who appreciate clear, jargon-free analysis served with a side of whiskey and genuine laughs.Support the show
Is your business struggling with NGER compliance? Solar energy directly reduces Scope 2 emissions from purchased electricity while protecting against regulatory risks and carbon taxes. For more, visit https://www.p4bsolar.com.au/ P4B Solar City: Norwood Address: 108 Magill Road Website: https://www.p4bsolar.com.au/
Consumers haven't soured on the low- and no-sugar trend. Food and ingredient manufacturers are heeding the call, looking to reformulate or develop reduced and zero-sugar product lines at a record pace. In this episode, Renee Leber and Lisa Sanders provide scientific insights, practical formulation techniques, and marketing strategies designed to equip attendees with actionable knowledge … Continue reading Omnivore Presents: SciDish | JULY 2025: The Scientific Skinny on Sugar Reduction →
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Fireside chat with Felicia Ruiz, Director, Coal Mine Methane and Strategic Partnerships, Clean Air Task Force Carmel, Indiana, United States The post Why Policymakers Must Prioritize Methane Reduction in the Coal Sector first appeared on Kaj Embren.
Fairways Magazine's Kurt Kragthorpe calls this day at the State Am "striking." It sure can feel like a kick in the head as the field is reduced from 32 to 8 in one day. We break it all down and tee up the quarter-finals. Simon Kwon joins the pod. Sponsored by Goldenwest Credit Union.
As deportations ramp up, there's every reason to believe that crime will continue to fall. The early returns have been impressive.
Displaced intraarticular calcaneal fractures (DIACFs) are associated with high rates of posttraumatic arthritis. Traditional management with open subtalar arthrodesis often results in high revision rates and complications. Acute open arthrodesis has shown success in Sanders III and IV calcaneus fractures, with favorable return-to-work and radiographic fusion outcomes. This study evaluates the radiographic results of calcaneus percutaneous reduction and posterior arthroscopic subtalar arthrodesis (C-PASTA) for acute Sanders III and IV fractures. In conclusion, C-PASTA demonstrates excellent fusion rates, significant restoration of calcaneal alignment, and minimal complications. These findings suggest that C-PASTA is a viable, minimally invasive technique for acute Sanders III and IV fractures. Click here to read the article.
In today's episode, Jeff Lynch, founder and CEO of Idle Smart joins us to talk about how his company is revolutionizing idle management for heavy-duty fleets. Moving beyond the costly and fragmented solutions of the past, like APUs, Idle Smart offers an automated, fleet-focused system that cuts fuel costs, boosts ROI, and enhances sustainability. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Jeff Lynch, founder and CEO of Idle Smart joins us to talk about how his company is revolutionizing idle management for heavy-duty fleets. Moving beyond the costly and fragmented solutions of the past, like APUs, Idle Smart offers an automated, fleet-focused system that cuts fuel costs, boosts ROI, and enhances sustainability. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
Kineon users report an 89% drop in pain in just 2–3 weeks. Too good to be true? Or the future of wearable recovery tech? In this BIOHACKER SPECIAL episode, we go deep on red light therapy, chronic pain, and the real science behind the device everyone's talking about: the Kineon MOVE+. (use TONY10 for 10% off) Join me and Forrest Smith, Co-Founder & CEO of Kineon, who turned his own chronic knee pain into a mission to help millions move without it. You'll learn:
This series of talks hits upon one of the longstanding themes of TopMedTalk, opioids and opioid reduction in a perioperative setting. We discuss the opioid epidemic, the issue of persistent opioid use after surgery, and strategies for opioid reduction. Topics include historical usage, the dangers of high-dose opioids, and alternative pain management techniques such as opioid-free anesthesia and multimodal analgesia. The discussion also highlights the importance of ongoing research, patient education, and evidence-based practices to minimize the side effects of opioids while ensuring effective pain management. Presented by Tim Miller, Professor of Anesthesiology at Duke University Medical Center. Tim completed his training in Nottingham, UK followed by a fellowship in cardiothoracic anaesthesia at Glenfield Hospital, Leicester, UK. He is a fellow of the Royal College of Anaesthetists.
Want to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 statesOwned rentals in 12 statesFlipped houses in 11 statesClosed on over 2,000 properties125 contracts in 50 days (all live on YouTube)Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW! https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/close(FREE) Join our exclusive FB group community for real estate investors and wholesalers: https://www.facebook.com/groups/titaniumvault/(FREE) Click here to grab our Titanium fleet free PDF & training: Our battle tested strategies and tools that we actually use… and are proven to work: https://www.kingclosersformula.com/fleetGrab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $37): https://www.kingclosersformula.com/kcblueprintGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsWant to know what the best markets to wholesale in are? Grab my breakdown of all 50 states here: https://www.titaniumu.com/marketsSupport the show
In this powerful hypnosis session, Adam Cox guides you through a vivid metaphor known as The Chamber of Clones, where you encounter three versions of yourself, each representing a different future relationship with alcohol over the next year. One clone continues drinking as you currently do, another drinks just once per week, and the third abstains from alcohol entirely. As you observe how each version of you evolves, physically and emotionally, you gain deep insight and clarity, empowering you to choose the relationship with alcohol that best supports your wellbeing, goals, and values. This session is designed to reprogram your subconscious patterns around alcohol and help you feel more in control, confident, and congruent with the person you truly want to become.
A programme to try to get people off meth and away from crime has been launched in Porirua as part of a multi-million dollar government drive. Ellen O'Dwyer reports.
Replay: Dimensionality Reduction
Interview recorded - 1st of July, 2025On this episode of the WTFinance market I had the pleasure of welcoming back David Hunter. David is Chief Macro Strategist of Contrarian Macro Advisors 52 and one of the few who have been bullish over the past few years. During our conversation we spoke about the disconnect between the economy and markets, tariffs, Doge to continue, the reduction of the deficit, which segments are undervalued and more. I hope you enjoy!0:00 - Introduction1:26 - Current outlook4:01 - Disconnect between economy and markets?5:57 - Tariffs9:22 - Money on the sideline?11:58 - DOGE to continue?15:38 - DOGE & Bill complimentary16:46 - Reduction of the deficit20:13 - Peak of government bond yields?22:20 - Confidence to increase price targets24:28 - Buy the dip29:08 - Which segments are undervalued32:28 - Gold to keep going up?34:36 - One message to takeaway from our conversation?David is an investment professional with 25 years of investment management experience and 20 years as a sell-side strategist with strong expertise in macroeconomic analysis and portfolio management. His strong macro capabilities combined with a contrarian philosophy have allowed me to forecast economic cycles and spot market trends well ahead of the consensus. David is an intellectually honest, independent thinker comfortable with charting a course away from the crowd. Accomplished stock picker and value-oriented portfolio manager.David Hunter - Twitter - https://twitter.com/DaveHcontrarianLinkedIn - https://www.linkedin.com/in/david-hunter-668ba015/WTFinance -Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes -https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4LinkedIn - https://www.linkedin.com/in/anthony-fatseas-761066103/Twitter - https://twitter.com/AnthonyFatseas
In this piece we look at the opioid crisis in the UK and how it has translated into clinical practice. Hear about the history and data behind opioid prescription trends, specifically highlighting the high-risk patient demographics and mortality figures associated with opioid use. Learn how a multidisciplinary approach, taken by the opioid reduction service at Guy's & St. Thomas', helps showcase early outcome data and the strategies employed in opioid weaning. Emphasizing the importance of patient engagement and personalized care we detail the clinic's processes, preparations, and long-term strategies for opioid tapering. The episode concludes with a compelling patient testimonial video reflecting the positive outcomes of the service. Fauzia Hasnie, Consultant Lead, Opioid Multidisciplinary Pain Management Clinic, Joint Lead, Combined Sickle-Opioid Virtual Multidisciplinary Clinic Guy's & St Thomas' NHS Foundation Trust. Resources: UK National Institute for Health Care Excellence (NICE) guidelines: Overview | Medicines associated with dependence or withdrawal symptoms: safe prescribing and withdrawal management for adults | Guidance | NICE US Centers for Disease Control and Prevention (CDC): Guideline Recommendations and Guiding Principles | Overdose Prevention | CDC
In 1567 Pedro Menéndez de Avilés left Florida for Spain, having planted Spaniards at twelve or so sites from the Miami area to modern day Tennessee. The hero of our last two episodes, his attention will be divided from this point on, as Spanish Florida endures the return of the French and the rath of Chief Carlos, Chief Felipe, Chief Saturiwa and the cunning Paquiquineo.