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In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with virtuoso guitarist Angel Vivaldi to explore the intersection of artistry, authenticity, and perseverance. Angel shares insights from his recent tour with legendary guitarist Steve Morse, discusses his creative process behind concept albums like "Synapse," and reveals how he balances being 65% artist and 35% business. The conversation dives deep into topics ranging from working with difficult people and learning from enemies, to the role of AI in music, the importance of vulnerability, and why the only thing worse than living with regret is dying with it. This is a masterclass in commitment, creativity, and staying true to yourself in an industry that constantly demands compromise. Episode Highlights [2:14] Learning from Steve Morse's Humility and Reinvention - Angel describes touring with guitar legend Steve Morse and witnessing him reinvent his playing technique due to arthritis. Despite being one of the greatest guitarists alive, Morse remained humble enough to learn legato and tapping techniques from Angel, demonstrating that true mastery includes the willingness to continuously evolve. [20:59] The Muse and Discipline: Speaking Her Language - Angel shares his philosophy on creativity and the muse: "She has a lot of people to visit and she's gonna favor those who know how to speak her language. What is her language? Music." He explains why showing up consistently to practice—even without inspiration—is essential, because you're refining how you speak music so the muse can work through you. [39:44] The Synapse Album: Painting Studios and Neurotransmitters - Angel reveals the extreme creative process behind his concept album "Synapse," where each song represents a different neurotransmitter. He painted his studio a different color for each song (red for adrenaline, green for serotonin), changed scents, and even wrote at specific times of day to embody each neurochemical state—a process that nearly broke him but resulted in some of his most authentic work. [82:13] Learning from Your Enemies: Unfiltered Feedback - Angel offers a provocative perspective: "Your enemies have no stake in you liking them or them liking you. If you want unfiltered, uncensored, direct feedback on your flaws as a human being, look to your enemies." He explains how to parse criticism from adversaries to find genuine insights while filtering out projection and insecurity. Angel Vivaldi is an American virtuoso guitarist, songwriter, and producer who has been pushing the boundaries of instrumental guitar music since beginning his solo career in 2003. Self-taught from age 15, Angel has released multiple concept albums including "Universal Language," "Away With Words Parts 1 & 2," and "Synapse," each showcasing his unique blend of progressive metal, fusion, and melodic sensibility. Beyond his solo work, Angel is a multifaceted creative force—he's a cinematographer, fashion enthusiast, interior designer, and entrepreneur who founded Zenith Council, an artist services company helping musicians with branding, marketing, and creative vision. Recently, he toured as a guest guitarist with legendary Steve Morse, managing Morse's career while contributing rhythm guitar and content creation. Angel's approach to music and life embodies his belief that authenticity and vulnerability are the keys to creating art that truly resonates. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
We're diving deep into Francis Weller's third gate of grief: the sorrows of the world. This gate reminds us that collective losses like wars, violence, injustice, and environmental destruction impact us whether we acknowledge them or not. We are interdependent beings, wired for connection, and when we try to shut down our caring to protect ourselves, we sacrifice our capacity for joy, flexibility, and resilience. The challenge is to trust our intuitive drive to care and connect, even when it feels uncomfortable. We'll offer some practical strategies to meet that challenge and to help you stay open to collective grief without being overwhelmed by it. CONTENT WARNING: This episode discusses gun violence. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Full transcript here Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief [part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Other related Joy Lab episodes: The Power of Gathering: Science-Backed Ways to Combat Loneliness Through Group Connection [ep. 240] Sympathetic Fear vs. Sympathetic Joy: What Are You Tuning Into? [ep. 238] Where's Your Third Place? [ep. 171] Learning to Love Well: Creating a House of Belonging [ep. 25] Common Humanity vs Isolation (ep. 28) Lonely in crowded places (this isn't a country music song) (ep. 73) Wild Edge of Sorrow by Francis Weller Skye Cielita Flor & Miraz Indira, The Joyful Lament: On Pain for the World. 2023 Access here Learn more about Joanna Macy's work from the Commons Library. "Interdependency is not a contract but a condition, even a precondition." — Dr. María Puig de la Bellacasa "Let me keep my distance always from those who think they have the answers. Let me keep company, always, with those who say, look and laugh in astonishment and bow their heads." — Mary Oliver "The mind pays for its deadening to the state of our world by giving up its capacity for joy and flexibility." — Joanna Macy "Don't be afraid of your sorrow or grief or rage. Treasure them. They come from your caring." — Joanna Macy "Joy is the practice of our entanglements." — Ross Gay "Grief is brought forth by the safety and holding capacity of the communal nervous system. We cannot and should not do it alone. We have evolved to open together and carry each other into the places that scare us just as we have evolved to sing and praise and dance and grow together." — Skye Cielita Flor and Miraz Indira Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors. Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
When Barry Hoffner lost his wife Jackie in a sudden tragedy, his grief was a black hole that consumed everything. But amid the quiet wreckage of loss, something unexpected stirred: the call to move, to reconnect, join a community and to live again. What you will hear today is a remarkable recovery and an audacious mission visit to all 193 countries on Earth. Listen to the incredible story tied to Belonging to the World, a deeply felt memoir of healing from grief, finding resilience, and forging human, emotional connection across the globe.Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.
Alright, the Nancy Ray Book Club is back! It's time for one of my favorite episodes of the year : my reading list. If you love books, you are going to love today's episode. Resources from this episode: Nancy Ray Book Club Dwell Bible App Discount The Body Teaches the Soul by Justin Whitmel Earley Of Love and Treason by Jamie Ogle You're in Good Company by Ashlee Gad Tranquility by Tuesday by Laura Vanderkam Calm Amidst the Chaos Podcast Series You Bet Your Stretch Marks by Abbie Halberstadt Extraordinary Deaths of Mrs. Kip by Sara Brunsvold The Comfort Crisis by Michael Easter Hunt, Gather, Parent by Michaeleen Doucleff Stop, in the Name of God by Charlie Kirk 5 Types of Wealth by Sahil Bloom Theo of Golden by Allen Levi The War of Art by Steven Pressfield The Edge of Belonging by Amanda Cox Visit my Amazon Cornerstore! My favorite reading light Send Nancy an audio message! Work and Play Survey Join my email list! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
You know that strange, disoriented feeling when you've accomplished so much… and yet you know there's more? Not burnout. Not failure. Not dissatisfaction. But that subtle, unsettling identity shift that happens when you're stepping into your next level. In this episode, we're talking about reinvention — not the glossy, Instagram version — but the psychological shift that happens when you move from who you've been known for… into who you're becoming. Because here's the truth: imposter syndrome hits differently during reinvention. Not because you're unqualified. But because you're not fluent yet in the next version of you. We unpack: Why identity work always lags behind growth The grief that quietly shows up when you release a former version of yourself Why women tie worth to mastery (and how that keeps us stuck) How hustle culture makes reinvention harder than it needs to be Why community shortens the imposter syndrome phase How to create a "bridge identity" while you step into your next chapter Why belonging is claimed — not earned If you've been thinking: "Do I still belong here?" "Am I too late?" "Who am I to talk about this?" "Did I miss my window?" This episode is for you. You're not behind. You're not lost. You're becoming. And you don't have to reinvent alone. Resources Mentioned In The Episode: Join the Free Facebook Group: https://www.facebook.com/groups/linkedinsuccesstips Learn more about The Visibility Salon: https://visibilitysalon.com Magical Quotes From The Episode: "You're not uncomfortable because you're incapable. You're uncomfortable because you're not fluent yet in who you're becoming." "Reinvention isn't erasure. It's integration." "Belonging isn't something you earn after you feel ready. You claim it — and then the confidence follows." Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show! Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict
Today, Paul M. Neuberger fires up the boardroom—no apologies. No watering down.The world says popularity is the prize. But Scripture? Scripture says, “If the world loves you… ask yourself why.”Leaders today are told to chase applause, likes, and comfort. But Christ called us to carry the cross, not chase the crowd.Opposition? It's not failure. It's confirmation. Ridicule, venom, backlash—those are the battle scars of obedience.You won't find easy faith here. You'll find faith that costs. Faith that stands. Faith that refuses to compromise.Jesus is still Lord—even when standing for Him draws fire from every corner.So, C-Suite leader, what will you do when your moment of truth arrives?Will you bend for applause, or stand for the King?“If the world hates you, keep in mind that it hated me first. If you belonged to the world, it would love you as its own. As it is, you do not belong to the world, but I have chosen you out of the world. That is why the world hates you." –John 15:18–19Episode Highlights:05:27 – Jesus draws a clear dividing line. Belonging to him automatically places you at odds with the world. There is no neutral ground. There is no option where faithfulness and universal approval coexist. If the world loves you, scripture tells us to ask why. All throughout the Bible, God's most faithful servants were rarely celebrated in their time. The prophets were ridiculed, imprisoned, threatened, and killed. Jeremiah was called a traitor. Elijah was hunted. John the Baptist was beheaded. The apostles were beaten, jailed, and executed—not because they were cruel or unkind, but because they spoke truth without compromise.12:15 – The absence of resistance isn't evidence of effectiveness. Often it's evidence of accommodation. And that's why when the world loves you, you should not celebrate. You should pause. You should reflect. You should be really, really nervous. There's a dangerous illusion in modern Christian leadership that says alignment with the world can coexist with faithfulness to God. It sounds reasonable. It feels strategic. It's often framed as wisdom. But scripture consistently rejects the idea that God shares allegiance with anyone or anything else.38:03 – Let this truth settle deep in your spirit. The goal of Christian leadership has never been to be liked. It's always been to be faithful. The applause of the world is fleeting, but the approval of God is eternal. One is going to fade, but the other will stand forever. If you're facing criticism because you refuse to compromise scripture, please, I implore you, take heart. You're not failing. You're standing.Connect with Paul M. NeubergerWebsite
Mark McCartney showed up to facilitate a C-level team in Berlin on the hottest day of the year, drenched in sweat, and opened by pointing out his own stain marks. They laughed. The room shifted. That's Mark — someone who left a 15-year finance career, spent a year in Peru, and has since asked 300+ people the same question: what is a good life?We got into why real vulnerability isn't the rehearsed trauma story but the small, mundane thing you say in the moment that reminds everyone they're sitting with a human. We talked about boundaries as a source of connection (not walls), why agreement is overrated in teams, and what happens when senior leaders can't admit they're overwhelmed even though it would be weirder if they weren't.Learn more about Mark McCartney:NewsletterWebsiteLinkedInYouTubeAny thoughts? Share them with us!Support the show✨✨✨If you miss the "workshops work" podcast, join us on Substack, where Myriam builds a Podcast Club with monthly gatherings around old episodes: https://myriamhadnes.substack.com/
In this powerful episode of Raising Confident Girls, host Melissa Jones explores two moments that leave many parents feeling unsure: when their daughter compares herself to others—and when she comes home from school and completely falls apart.Melissa reframes comparison as something far more meaningful than a confidence problem. Rather than seeing it as insecurity or weakness, she explains that comparison is a normal developmental signal. It's how girls begin to understand where they fit socially, what matters to them, and how they see themselves in relation to others. Instead of dismissing comments like “She's prettier than me” or “I'm not as smart as her,” Melissa guides parents toward responding with empathy—acknowledging feelings first, then helping girls recognize their own unique strengths.She also unpacks the all-too-familiar “after-school unraveling.” If your daughter holds it together all day only to melt down the moment she gets home, Melissa offers a reassuring perspective: this emotional release is often a sign of safety and trust. Home is where she feels secure enough to let her guard down. Beneath the tears and frustration lies emotional effort, social pressure, and the hard work of self-regulation.Throughout the episode, Melissa shares practical and compassionate tools to help parents:Understand why comparison is developmentally normalRespond without minimizing or dismissing feelingsRecognize after-school meltdowns as signs of emotional safetyAvoid common reactions that unintentionally shut girls downCreate a home environment where feelings are welcomed, not fixedBuild connection, resilience, and lasting confidenceThis episode is a reassuring reminder that big emotions are not problems to solve—but opportunities to strengthen trust and deepen connection. When parents respond with empathy, steadiness, and understanding, they provide the stable foundation girls need to grow into confident, self-aware young women.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
Tomorrow's Podiatry: Building Confidence, Leadership and Belonging In this episode of the Podiatry Legends Podcast, I welcome back Michael Stephenson from AA Podiatry in Glasgow to talk about the evolution of Tomorrow's Podiatry and why soft skills may be the most undervalued asset in our profession. We cover a lot in this conversation — public speaking, networking, mentorship, student leadership, culture, the importance of belonging and how Tomorrow's Podiatry Awards have grown since 2019. But the real theme? Confidence changes everything. 10 Takeaway Points from Episode 407 Soft skills are career multipliers. Public speaking builds professional confidence. Networking should start early in your career. Belonging increases retention in podiatry. Leadership can be developed, not just inherited. Recognition builds motivation. Community reduces isolation. Culture shapes long-term professional identity. Mentorship accelerates growth. Confidence compounds over time. No one wants a business coach; however, if you are looking, let's talk. Search for Tyson E Franklin Business Coach...I'm easy to find. Upcoming Events - https://www.tysonfranklin.com/events/ Facebook Group - https://www.facebook.com/groups/podiatrybusinessownersclub My Book: It's No Secret... There's Money in Podiatry - https://amzn.to/4kwIYr5
Send a textDiscrimination and minority stress can create a chronic nervous-system load: not only dealing with the moment, but also anticipating bias, managing risk, and constantly scanning for safety and belonging. In this episode, we explore minority stress as an accumulation of experiences—overt discrimination, microaggressions, stereotyping, exclusion, and the invisible effort of code-switching or masking. Using simple polyvagal-informed language, we look at how chronic vigilance can keep the body in mobilised protection or shutdown, and we offer practical ways to support regulation without minimising the reality of the environment. We close with a short grounding practice focused on orienting to neutral and welcoming cues, and anchoring a sense of belonging in the self.In this episode, you'll learnA clear definition of minority stress and why it belongs in a trauma-types seriesHow accumulation and anticipation create chronic nervous-system strainPolyvagal-informed patterns: hypervigilance and shutdown in response to “not-safe-enough” environmentsThe “double load” of code-switching, masking, and constant self-monitoringCommon signs (non-diagnostic): tension, sleep disruption, avoidance, over-performing, numbnessWhat helps: low-demand belonging, boundary micro-skills, resourcing after exposure, supportive validationA grounding practice designed for belonging and present-moment safety cuesGrounding practice (2–3 minutes): “Orient + Belonging Cue”Find one neutral objectFind one welcoming cue (colour, light, texture)Supportive posture with feet on the floorPhrase: “I belong to myself” (or “I'm allowed to take up space”)Longer exhale releaseCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Society-Shaped Trauma (Part 2): Poverty, Insecurity & Social ExclusionSupport the show
A new report has explored what shapes the sense of belonging among Australia's fastest-growing migrant communities, including people with ties to China, India, Nepal, Pakistan, Iraq and the Philippines. Commissioned by the Department of Home Affairs and conducted by researchers at the Scanlon Foundation Research Institute, the study found that community connections are the strongest drivers of migrants' sense of belonging in Australia. Participants identified the biggest settlement challenges as securing meaningful employment, followed by feelings of isolation or cultural difference, learning English, managing living costs and finding culturally appropriate food.
I've never really belonged. Not in the dramatic, “nobody understands me” way. More in the quiet, lifelong way—like I've always been standing half a step outside of whatever circle I'm supposed to slide into.But I've finally realized something that would have shocked my younger self: Not belonging isn't a problem. It's an invitation. Listen in to my podcast episode to learn more about my thoughts on the magic of not belonging.Podcast Episode Highlights:My life journey with not belongingMy reactions & feelings about not belongingWhy we shouldn't tone ourselves downInternal and external pressuresWhy not belonging is a giftChoose your own unpaved pathYou're not aloneShifting your mindset about belongingResources Mentioned in This Podcast Episode:Find my Old-Fashioned on Purpose planner here: https://www.prairieplanner.com/Sign up for my Substack here: https://jillwinger.substack.com/Learn more about Aquatru here: www.aquatru.comUse the code HOMESTEAD to save 20% on your orderOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!
Hello and welcome to The Relatable Voice Podcast! Today, we are driving to Australia to chat with Paul Rushworth-Brown. Paul is a storyteller, podcaster, and bestselling author of many books. He writes historical fiction and thrillers, and his latest novel, Outback Odyssey, is out now. Be sure to check Paul's website at paulrushworthbrown.com
There's a version of love many of us were trained into: the kind you earn. Be agreeable, be impressive, don't need too much, don't make waves. When belonging becomes conditional, love becomes performance, and shame becomes the inner enforcer that keeps you “good,” useful, and exhausted.In Episode 2, Vanessa Bennett, LMFT explores how conditional belonging turns intimacy into obedience and management, why being “low maintenance” is often a survival strategy, and how over-attunement (often mislabeled as being an “empath”) can be a trauma response rooted in vigilance. You'll learn the difference between healthy empathy vs trauma empathy, how to spot the somatic signs you're performing safety, and two experiments to move from performance to presence: the pause and one honest sentence.If this landed, follow the show, share it, and leave a rating or review.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Christa sits down with Alli Patterson, type 8 (8-1 pairing), teaching Pastor at Crossroads Church, author of Blueprint for Belonging and How to Stay Standing, and founder of the Ignite Conference to talk about the five types of relationships we all need to thrive: your core, circle, comrades, community, and crowd. Alli, who holds a seminary degree from Dallas Theological Seminary and just also released Spirit-Led Bible Study in February 2026 (this month!), breaks down how loneliness isn't about the quantity of relationships but the quality and variety of connection. Join us as we discuss how understanding these five relationship types can transform your marriage, friendships, and sense of belonging, and why so many of us are drowning in loneliness despite having more ways to connect than ever before. Christa also shares exciting updates and contests. Plus, we're giving away 5 copies of Alli's book Blueprint for Belonging. Follow Alli on social media Instagram account below (or on another social) and let us know at melody@enneagramandmarriage.com that you did for a chance to win one of them! This conversation is for anyone who's ever felt lonely in a crowded room or wondered if their relationships are truly satisfying their soul. Alli reminds us: your relationships are the key to a thriving life and healthy attachment, don't settle for lonely. Watch on YouTube! Follow Alli Patterson on Instagram and enter the contest for a copy of her book, Blueprint for Belonging, here! https://www.instagram.com/theallipatterson/ Find Alli's books, The Spirit Led Bible Study and Blueprint for Belonging here on her website! https://www.allipatterson.com/ Need mental health tips in this time? Sign up for the FREE EnneaSummit here! https://www.tylerzach.com/mh26/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148228842%2FLS2nNmzL The Enneagram and Marriage Coaching & Certification Masterclass course begins again February 12, use code COACH for discount here or at https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Get Christa's Best-Selling Book, The Enneagram in Marriage, here! https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today it gives me special pleasure to speak with Helen Whybrow about her book, The Salt Stones: Seasons of a Shepherd's Life. Besides being a detailed account of the day to day, season by season life on her farm, where she and her family raise sheep, build a broad community, and maintain Knoll Farm, a center for activists, writers, artists and others to share ideas on how to promote healthier and more just ways of living together and in the environment, The Salt Stones is at base about the ways we are losing a sense of belonging, not only with others and with other forms of life on this planet, but also with the cycles of existence, of life and of death. Whybrow shows time and again that it is mostly a matter of developing ways of seeing and noticing what is all around us, and learning about and respecting the ways that generations of people and non-human animals have existed together in sustainable and mutually-dependent ways.Helen Whybrow is a writer, editor and organic farmer whose book about shepherding, land and belonging, The Salt Stones, was longlisted for the National Book Award and chosen as a New Yorker Best Book of 2025. Her other titles include Dead Reckoning (W. W. Norton, 2001) and A Man Apart (Chelsea Green, 2015). She has a master's in journalism and has taught writing at Middlebury College and the Breadloaf Environmental Writer's Conference. She and her family farm and steward a refuge for land justice at Knoll Farm in Fayston, Vermont.
In this moving episode of Tendrils of Grief, I sit down with Barry Hoffner, a widower whose life changed forever after his wife was tragically killed in a sudden accident while they were traveling in Botswana. In the wake of devastating loss, Barry made an extraordinary decision: to honor his wife by visiting every country in the world. What began as heartbreak became a journey of purpose, connection, and healing. Barry shares openly about sudden loss, trauma, widowhood, and what it means to carry love forward instead of leaving it behind. We talk about grief as transformation, continuing bonds after death, and how meaning can emerge even from unimaginable pain. This episode is a powerful reminder that love doesn't end—and that even after tragedy, life can still hold purpose, courage, and connection. Know Barry Hoffner CONNECT WITH BARRY Instagram: @barryh99 Facebook: Barry Hoffner Goodreads: @BarryHoffner LinkedIn: Barry Hoffner Website: https://belongingtotheworld.com/ Belonging to the World is available for pre-order now from Amazon. Did you enjoy today's episode? Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. Please subscribe and leave a review. If you have questions, comments, or possible show topics, email susan@tendrilsofgrief.com Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching. Get involve and share your thoughts and experiences in our online community Tendrils of Grief-Survivor of Loss To subscribe and review use one links of the links below Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com Let me hear your thoughts!
In this episode, the moms discuss the successes and struggles of finding community activities that our adult children can and want to participate in. We talk in depth about the resources we tried when our children were young, and we share some great current resources available in our area. We are deeply grateful for your support and look forward to sharing this episode with you! Thank you for listening and connecting with us!If you like our podcast, please share, review, and subscribe! You can find us at:Navigating Adult Autism on FacebookNavigatingadultautismpodcast on InstagramNavigatingadultautism.comYou can also find Heather Woodring write about her son Zachary at Everyday Adventures with Zachary on Facebook
Gravity - The Digital Agency Power Up : Weekly shows for digital marketing agency owners.
Building a powerful personal brand as a leader isn't just about what you say online; it's about the culture you create within your organisation. When your team feels seen, valued, and connected to a larger purpose, that positive culture becomes your most significant competitive advantage. But how do you move from simply having values on a poster to truly living them? In this episode, I talk with my friend and best selling author of 'Culture Pays', Margaret Brown, a leadership expert with 35 years of experience, about the art and science of building a culture that pays.We explored several key areas during our conversation:✳️ The Three Pillars of Leadership: Margaret explained that successful leadership requires a balance of business acumen, technical excellence, and-the often-neglected pillar-values and behaviours. We discussed why the EQ side of leadership is the true differentiator that separates thriving organisations from the rest.✳️ The Real Cost of a Bad Culture: We looked at the hard numbers behind employee disengagement. With "quiet quitting" costing the global economy an estimated $8.9 trillion, it's clear that culture has a direct impact on the bottom line. Margaret shared a case study of how one company reduced its attrition rate from 12% to under 1% by focusing on its culture.✳️ A Framework for Transformation: Margaret introduced her "Five Ls" of leadership-Listen, Learn, Lead, Leverage, and Live by your values. This model provides a practical process for leaders who want to understand the blockers in their organisation and inspire their teams to do their best work.Here are three actions you can take this week based on our discussion:✳️ Conduct a Listening Tour: Don't wait for formal surveys. Actively seek feedback from your employees, partners, and stakeholders. Ask them what's holding them back and what they need to succeed.✳️ Practice Visible Leadership: Find small but consistent ways to connect with your team and show you care. It could be as simple as knowing the name of the person who brings the coffee or starting a "Good News Monday" meeting to celebrate weekly wins.✳️ Audit Your Values: Look at your official company values and then honestly assess whether they are reflected in the daily experiences of your team. If there's a gap, start a conversation about how to close it.More about Margaret Brown : https://www.margaretbrownconsulting.com/free-chapter/---(00:00) Introduction(01:42) Welcome Margaret Brown(03:04) Are Leaders Born or Made?(06:51) The Three Pillars of Leadership(10:07) Company Culture and Purpose(13:31) Leading with Vision and Purpose(17:10) Living Your Company Values(21:34) Belonging in a Post-Pandemic World(24:12) The Staggering Cost of 'Quiet Quitting'(28:58) The Importance of Visible Leadership(33:26) Connecting with Margaret and Her Book 'Culture Pays'(35:00) Conclusion----Get your copy of my Personal Brand Business BlueprintIt's the FREE roadmap to starting, scaling or just fixing your expert business.www.amplifyme.agency/roadmap----Subscribe to my Youtube!! Follow on Instagram and Twitter @bobgentleJoin the Amplify Insiders Facebook Community : www.amplifyme.agency/insidersPlease take a second to rate this show in Apple Podcasts. ❤ It will mean a lot to me.
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Belonging and inner life can feel exhausting when connection depends on holding everything together. This episode explores why that fatigue isn't failure, but a signal to anchor belonging beyond roles, performance, and relational responsibility.There is a quiet exhaustion that doesn't come from conflict, failure, or broken relationships.It comes from believing that belonging depends on your steadiness, your usefulness, or your ability to hold things together.In this Sunday episode of The Recalibration, we move into Vertical Alignment — the place where identity is anchored beyond human roles, nervous system strategies, and relational performance.This conversation is especially for high-capacity humans who have learned early that connection often comes with responsibility. Being the adaptable one. The steady one. The one who carries emotional weight so relationships don't fracture. Over time, that pattern can create subtle burnout, spiritual exhaustion, and a quiet fear: If I stop holding everything together, will I still belong?Through Identity-Level Recalibration (ILR), we don't try to solve that question with reassurance or effort. We allow belonging to relocate — from something you manage horizontally to something you receive vertically.This episode weaves together themes of identity shift, attachment, nervous system regulation, and faith, grounded in the words of Jesus of Nazareth, whose invitation — “Come to me, all you who are weary and burdened, and I will give you rest” — reframes belonging as presence before performance.ILR is not another mindset tactic or productivity strategy. It is the root-level recalibration that makes every other tool effective again. When identity rests before it relates, relationships no longer require over-functioning. They become places of presence rather than pressure.This episode closes Week 4 by anchoring what has been noticed, released, reclaimed, reinforced, and integrated — not through momentum, but through rest.Today's Micro RecalibrationWhere have I been earning belonging — and what would it feel like to rest instead?Not to fix.Not to explain.Just to notice.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things
The More Sibyl Podcast Presents: 고향의 환상| Romanticizing Home: Two Months in Nigeria and What It Taught Me About Belonging — The One with Doc Ayomide | Episode 39 (2025)In a moment where diaspora conversations often swing between "I miss home" and "I'm never going back," what happens when you actually spend two months living—not visiting—in the place you left behind?This episode brings Doc Ayomide back to us on The More Siby podcast for an unfiltered conversation about my recent two-month stay in Nigeria. What started as a trip home became a masterclass in adaptation, comparison, and the uncomfortable work of holding two realities at once. We explore why we romanticize past lives from a distance, the classism we have been trained not to notice, and how obtaining a simple passport became a months-long ordeal that cost nearly a million naira and still has not been fully resolved.We also talk domestic staff, Lagos airport chaos, the five-year-old who is picking up "ọ" faster than expected, and why something about Nigeria's resilience makes American "breaking news" feel a little dramatic. Three weeks, we decided, is probably the sweet spot. Two months will teach you things you did not ask to learn. This episode will not give you closure. But if you have ever been caught between loving a place and being exhausted by it, between the version of home that lives in your chest and the one that charges you 250k for a letter, you will find company here.PS: Shout out to Nigerian teachers who reminded us what patient, collectivist education actually looks like. And to the government officers charging 250k for letters, we see you, and we are tired. Available now on all major podcast platforms.
It's All Been Done Radio Hour #571 Universe Journey #127 "Belonging" Tokaladie tries to decide what to do about Zee, and Kahkay. Yanna and an away team encounter a new alien. Foley questions his choices. Visit our website http://iabdpresents.com Script books, clothing, and more at https://amzn.to/3km2TLm Please support us at http://patreon.com/IABD A comedy radio show originally performed on Saturday, February 8, 2025, at Boxland in Columbus, Ohio. New episodes streaming one Saturday every month at 5PM Eastern on Twitch, YouTube, and Facebook! And now performing live at MadLab theatre in Columbus, Ohio! The next live show is February 14, 2026. STARRING Katie Boissoneault as Captain Michelle Tokaladie Ryan Yohe as Commander Michael Anders Sam Clements as Commander Colm Foley Kristin Green as Lieutenant Commander Neu Ashley Clements as Captain Bobbi Luna Megan Overholt as Lieutenant Commander Norton Joe Morales as Lieutenant Yanna Rosaleigh Wilson as Lieutenant (Junior Grade) Mali Neato Shane Stefanchik as The Concierge and Nick Arganbright as Ambassador Dick Kahkay GUEST STARRING Kristin Green as Lieutenant Tik Megan Overholt as Zee Ben Neidenthal as Ensign Harvey Dan Condo as Lieutenant Franklin Beth Debelak as Grilken Samantha Stark as Ensign Sylvia Bernard Keith Jackson as Lieutenant Clay Darren Esler as Leiuetnant Stoker Narrated by Darren Esler Foley Artist Megan Overholt Podcast edited by Olivia James It's All Been Done Radio Hour created and produced by Olivia James Written by Olivia James Directed by Rosaleigh Wilson Music Director Kristin Green Theme Songs composed by Nathan Haley, with lyrics by Olivia James Technical Director Shane Stefanchik Find more from It's All Been Done Radio Hour here: Facebook: https://www.facebook.com/itsallbeendoneradiohour Instagram: https://www.instagram.com/iabdpresents/ TikTok: https://www.tiktok.com/@iabdpresents When you post about us, hashtag #IABD
In Episode 261, I'm coming to you on location from Edmond, Oklahoma, where I had the opportunity to sit down with my friend Joe Beckman at the OASSP conference.Joe has spent more than 20 years traveling the world with one simple mission: reclaim human connection.And if we're honest, that mission has never been more urgent. Loneliness is at an all-time high. Belonging and self-worth feel fragile. Technology is louder than conversation. So what does that mean for school leaders?In this conversation, Joe challenges us to rethink where connection lives on our priority list. It's not one more thing on the plate.It is the plate.We talk about:Why connection must be the foundation of leadershipThe powerful “Chinette plate” analogy and what it means for cultureHow storytelling builds trust and opens students' mindsWhy vulnerability accelerates connection in classroomsThe Big Tobacco → Big Tech comparison and what leaders must understandHow adults must model healthy tech boundariesWhy conferences and networks matter in fighting leadership isolationThe courage required to lean into difficult conversationsJoe also shares how he is personally leaning into leadership right now by stepping into uncomfortable spaces and using his voice where it matters most.If you care about culture…If you care about your people… If you care about leading well in a distracted world…This episode is for you.Connect with Joe: www.joebeckman.comThank you to our Amazing SponsorsThis episode is sponored by DigiCoach, helping leaders capture real-time instructional data, provide meaningful feedback, and build clarity through strong systems. Go to https://www.digicoach.com/ and tell them you heard about them here on the Leaning into Leadership podcast for special partner pricing.This episode is also brought to you by HeyTutor, delivering high-impact, research-based tutoring that supports students while reducing leadership overwhelm. Connect with them at HeyTutor.com
In this message, we explore what it really means to be a citizen of heaven. It means dropping the gavel of judgment and picking up the cross. It means clinging to grace instead of performance. It means living in this world while waiting for another.You don't earn heavenly citizenship by church attendance, Bible knowledge, or religious effort. You receive it through the finished work of Jesus Christ. And when you truly belong to Him, your life begins to change — not perfectly, but noticeably.Are you working to become… or have you surrendered to belong?
"The Book of Belonging: The Wide and Wiggly Wall" (2-15-2026) - Rev. Carla Aday
Sunday is the fourth installment in our sermon series called "By Their Fruits You Will Know Them: 8 Core Characteristics of Authentic Followers of Jesus." This week we'll explore why Jesus taught that participation in spiritual community is so critical to our personal wellbeing and the wellbeing of our world.
Katie Esmaili, Coordinator of Equity Diversity and Belonging, joins Jared to talk about the 2026 Presidential Symposium on Diversity and the keynote speaker Dr. Omekongo Dibinga.Recorded and editied by Quinn Szente from the College's Sound Recording and Music Technology Program
Most of us carry something we've never told anyone— something that quietly shapes our decisions, our relationships, and our sense of peace. What if the thing you've been protecting is the very thing that's been holding you back? An ancient story about the most unlikely hero reveals a pattern that God has been using for thousands of years to set people free. This week, we're exploring what it looks like to stop managing what was never meant to stay.
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Relationship shifts can feel confusing when nothing is “wrong,” yet something feels different. This episode explores how identity-level recalibration allows you to make sense of relational change without urgency, drama, or fear of losing belonging.Some relational shifts don't arrive with conflict, boundaries, or conversations.They arrive quietly.You feel less responsible.Less vigilant.Less compelled to manage the moment.And for high-capacity humans — people accustomed to responsibility, steadiness, and relational competence — that quiet can feel disorienting.In this episode of The Recalibration, we explore horizontal alignment: the phase of integration where experience is allowed to settle into real life without being interpreted, explained, or turned into a story.This conversation is especially for those navigating relationship changes that don't fit familiar narratives of growth or loss. You may notice:less emotional charge in certain connectionsmore neutrality without disengagementfewer explanations without withdrawalThat doesn't mean something is wrong.It often means discernment is replacing fear.Drawing on identity-level recalibration (ILR), this episode gently reframes integration as a nervous-system process, not a cognitive one. Unlike mindset work or productivity strategies, ILR begins with who you are being, not what you should do — allowing clarity to emerge without forcing resolution.You'll hear how:belonging doesn't disappear when performance relaxesoutgrowing a role doesn't require outgrowing the relationshipmeaning can form without narrative fixationThis is companionship work, not instruction.Orientation, not urgency.Recognition before resolution.Today's Micro Recalibration:“What did this week reveal about how I relate to belonging?”Let the question sit beside you. No answers required yet.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things
Dr. Linda Pettis Ellis, PhD, is a Licensed Professional Counselor with extensive experience supporting children, adults, and first responders in public education and mental health settings. Drawing from her own personal journey of overcoming identity struggles and self-criticism, she is passionate about guiding others toward healing, self-acceptance, and growth. Dr. Ellis believes that past challenges do not define us, and she is dedicated to helping individuals discover their inner strength and resilience, fostering hope and compassionate connections. Her upcoming book, "Cultural Crossroads: A Journey Through Identity and Belonging," further explores these themes.
At the end of January, Trump's Justice Department released what it said was the last tranche of the Epstein files: millions of pages of emails and texts, F.B.I. documents and court records. Much was redacted and millions more pages have been withheld. There is a lot we want to know that remains unclear.But what has come into clear view is the role Epstein played as a broker of information, connections, wealth and women and girls for a slice of the global elite. This was the infrastructure of Epstein's power — and it reveals much about the infrastructure of elite networks more generally.Anand Giridharadas is something of a sociologist of American elites. He's the author of, among other books, “Winners Take All: The Elite Charade of Changing the World” and the forthcoming “Man in the Mirror: Hope, Struggle and Belonging in an American City.” He also publishes the great newsletter The.Ink.Back in November, after the release of an earlier batch of Epstein files, Giridharadas wrote a great Times Opinion guest essay, taking a sociologist's lens to the messages Epstein exchanged with his elite friends. So after the government released this latest, enormous tranche of materials, I wanted to talk to Giridharadas to help make sense of it. What do they reveal — about how Epstein operated in the world, the vulnerabilities he exploited and what that says about how power works in America today?Note: This conversation was recorded on Tuesday, Feb. 10. On Thursday, Feb. 12, Kathryn Ruemmler announced she would be resigning from her role as chief legal officer and general counsel at Goldman Sachs.This episode contains strong language.Mentioned:“How the Elite Behave When No One Is Watching: Inside the Epstein Emails” by Anand Giridharadas“How JPMorgan Enabled the Crimes of Jeffrey Epstein” by David Enrich, Matthew Goldstein and Jessica Silver-Greenberg“Scams, Schemes, Ruthless Cons: The Untold Story of How Jeffrey Epstein Got Rich” by David Enrich, Steve Eder, Jessica Silver-Greenberg and Matthew GoldsteinBook Recommendations:Random Family by Adrian Nicole LeBlancBehind the Beautiful Forevers by Katherine BooUnpublished Work by Conchita SarnoffThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Jack McCordick. Fact-checking by Michelle Harris, with Kate Sinclair and Mary Marge Locker. Our senior engineer is Jeff Geld, mixing by Aman Sahota and Isaac Jones. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Rollin Hu, Kristin Lin, Emma Kehlbeck, Marina King and Jan Kobal. Original music by Pat McCusker and Aman Sahota. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, we speak with Assistant Professor of Environmental Humanities at the University of Copenhagen, Katy Overstreet. Katy is coordinator for the Landscapes, Senses, and Ecological Research Cluster as well as a core-member of the Centre for Sustainable Futures – both located at the University of Copenhagen. Katy's core fields of research include multispecies ethnography, environmental anthropology, feminist STS, and agrarian political economy, and she has written on themes such as farm animal welfare, foodways, bioindustrialisation, technoscience, trans-species sensory worlds, and care. Her main ethnographic fieldsites include the midwestern dairy worlds of the United States, and various sites in Denmark including pig farms, an insect farm, and a former brown coal mine. Across these sites, Katy has worked with a lot of different co-species social formations and technoscientifically modulated ways of living and dying in agriculture, and in today's episode, she will speak to some of these, focusing on the relations between microbes, cows, and humans in raw milk consumption, production, and politics. The basis for our conversation is a talk that Katy gave on the day before we recorded the podcast as part of the BSAS seminar series. Her talk was titled ‘Digestive belonging: a microbial ethnography of raw milk in America's Dairyland'. In the podcast, Katy unravels the notion of ‘digestive belonging' in this ethnographic context, connecting it to farmlife, microbes, social landscapes, pasteurization politics, and rural nostalgia among other things. We further discuss different modes of care in animal farming practices, the cultivation of trans-species sensing, and the idea of ‘positive animal welfare'. The podcast was recorded in October 2025 when Katy was in Bergen to give a presentation as part of the Bergen Social Anthropology Seminar series. Resources: Katy Overstreet's research profile Articles mentioned, authored by Katy: Digestive Belonging: A Microbial Ethnography of Raw Milk in America's Dairyland (2026) Be the boar: sex, sows, and courtship on a Danish pig farm (2022) How to Taste Like a Cow: Cultivating Shared Sense in Wisconsin Dairy Worlds (2021) EU funded Cost Action project LIFT aimed at ‘Lifting farm animal lives' that Katy participates in: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
This week on ‘The Write Question,' host Lauren Korn speaks with Penobscot writer Morgan Talty, author of ‘Fire Exit' (Tin House Books; Zando Projects), now available in paperback!
In this episode, we speak with Assistant Professor of Environmental Humanities at the University of Copenhagen, Katy Overstreet. Katy is coordinator for the Landscapes, Senses, and Ecological Research Cluster as well as a core-member of the Centre for Sustainable Futures – both located at the University of Copenhagen. Katy's core fields of research include multispecies ethnography, environmental anthropology, feminist STS, and agrarian political economy, and she has written on themes such as farm animal welfare, foodways, bioindustrialisation, technoscience, trans-species sensory worlds, and care. Her main ethnographic fieldsites include the midwestern dairy worlds of the United States, and various sites in Denmark including pig farms, an insect farm, and a former brown coal mine. Across these sites, Katy has worked with a lot of different co-species social formations and technoscientifically modulated ways of living and dying in agriculture, and in today's episode, she will speak to some of these, focusing on the relations between microbes, cows, and humans in raw milk consumption, production, and politics. The basis for our conversation is a talk that Katy gave on the day before we recorded the podcast as part of the BSAS seminar series. Her talk was titled ‘Digestive belonging: a microbial ethnography of raw milk in America's Dairyland'. In the podcast, Katy unravels the notion of ‘digestive belonging' in this ethnographic context, connecting it to farmlife, microbes, social landscapes, pasteurization politics, and rural nostalgia among other things. We further discuss different modes of care in animal farming practices, the cultivation of trans-species sensing, and the idea of ‘positive animal welfare'. The podcast was recorded in October 2025 when Katy was in Bergen to give a presentation as part of the Bergen Social Anthropology Seminar series. Resources: Katy Overstreet's research profile Articles mentioned, authored by Katy: Digestive Belonging: A Microbial Ethnography of Raw Milk in America's Dairyland (2026) Be the boar: sex, sows, and courtship on a Danish pig farm (2022) How to Taste Like a Cow: Cultivating Shared Sense in Wisconsin Dairy Worlds (2021) EU funded Cost Action project LIFT aimed at ‘Lifting farm animal lives' that Katy participates in: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food
This week on ‘The Write Question,' host Lauren Korn speaks with Penobscot writer Morgan Talty, author of ‘Fire Exit' (Tin House Books; Zando Projects), now available in paperback!
In this episode, we speak with Assistant Professor of Environmental Humanities at the University of Copenhagen, Katy Overstreet. Katy is coordinator for the Landscapes, Senses, and Ecological Research Cluster as well as a core-member of the Centre for Sustainable Futures – both located at the University of Copenhagen. Katy's core fields of research include multispecies ethnography, environmental anthropology, feminist STS, and agrarian political economy, and she has written on themes such as farm animal welfare, foodways, bioindustrialisation, technoscience, trans-species sensory worlds, and care. Her main ethnographic fieldsites include the midwestern dairy worlds of the United States, and various sites in Denmark including pig farms, an insect farm, and a former brown coal mine. Across these sites, Katy has worked with a lot of different co-species social formations and technoscientifically modulated ways of living and dying in agriculture, and in today's episode, she will speak to some of these, focusing on the relations between microbes, cows, and humans in raw milk consumption, production, and politics. The basis for our conversation is a talk that Katy gave on the day before we recorded the podcast as part of the BSAS seminar series. Her talk was titled ‘Digestive belonging: a microbial ethnography of raw milk in America's Dairyland'. In the podcast, Katy unravels the notion of ‘digestive belonging' in this ethnographic context, connecting it to farmlife, microbes, social landscapes, pasteurization politics, and rural nostalgia among other things. We further discuss different modes of care in animal farming practices, the cultivation of trans-species sensing, and the idea of ‘positive animal welfare'. The podcast was recorded in October 2025 when Katy was in Bergen to give a presentation as part of the Bergen Social Anthropology Seminar series. Resources: Katy Overstreet's research profile Articles mentioned, authored by Katy: Digestive Belonging: A Microbial Ethnography of Raw Milk in America's Dairyland (2026) Be the boar: sex, sows, and courtship on a Danish pig farm (2022) How to Taste Like a Cow: Cultivating Shared Sense in Wisconsin Dairy Worlds (2021) EU funded Cost Action project LIFT aimed at ‘Lifting farm animal lives' that Katy participates in: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
This week! As part of Black History Month's centenary year, Jeremy Cobb and Candace the Magnificent welcome a powerful panel into the Halfling Stadium: Amihan “The Rose Cleric” , Aetherius Bordeaux, “Lamia” Cassie Walker and Queon Story. Marking 100 years of Black History Month, the conversation centres on the challenges of existing in the TTRPG space while telling authentic stories as a Person of Colour. Together, they unpack the spicy realities of the industry, including visibility at tables, who gets platformed, tokenism, structural barriers, and the uneven ladder of success. All four guests are storytellers in their own right, and the episode highlights how they interweave heritage, lived experience, and creativity into their work. From Black storytelling traditions to the responsibility of building inclusive spaces, this roundtable reflects on the weight and the beauty of carrying culture into fantasy, and what it truly means to uplift other POC creatives. Halflings, do not forget. Friday 13th February, 8pm, London Carlisle runs Harlem Unbound live on the Three Black Halflings Twitch for a charity charity stream you won't want to miss. February is stacked. Tune in. lso - did you miss out on our first
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
High-performing professionals often feel exhausted managing friendships without knowing why. This episode explores how stopping over-functioning restores presence, belonging, and nervous system safety — without explanation, conflict, or loss.High-performing, capable people don't usually feel drained by conflict in friendships.They feel drained by management.By reading the room.Anticipating needs.Explaining shifts.Making sure everyone is okay with how they're showing up.In this episode of The Recalibration, we explore what happens when you stop managing friendships — not by pulling away, but by allowing alignment to settle quietly in the body.Many high-capacity humans mistake regulation for withdrawal at first. When effort decreases and calm emerges, the nervous system may wonder: Am I disengaging… or am I finally present? This episode gently reframes that tension, naming how regulated presence often feels smaller, simpler, and more ordinary than expected.Drawing on identity-level work, nervous system awareness, and story-shaped relational patterns, this conversation explores why familiarity is not the same as truth — and how belonging does not disappear when effort decreases.This is not mindset work.It's not behavior correction.It's Identity-Level Recalibration (ILR) — the root-level realignment that makes every other tool effective again. When identity precedes behavior, relationships begin to feel steadier without force, explanation, or performance.For listeners shaped by early environments that rewarded attentiveness, emotional responsibility, or stability, this episode offers permission to practice alignment without commentary — trusting that safety grows through consistency, not intensity.Today's Micro Recalibration“Where can I show up with a little less monitoring — and a little more presence?”Not to withdraw.Not to disengage.Just to stay.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things
Episode 521 ~ February 12, 2026 Podcast Info / Topics The Veracruz Reef System National Park has new rules when it comes to paddlecraft and tourism operators One mans paddle down the Hudson River for science turned into a discovery of belonging and connection Set yourself some realistic goals for getting outside in 2026
Learn more about The Regenerative Alchemy Advanced Somatic Practitioner Apprenticeship and get yourself on the growing waitlist.Visit: www.drsarahcoxon.com/coachtraining
What does Jewish belonging look like in an age of scrolling, searching, and self-guided learning? In this episode, Samantha Vinokor-Meinrath sits down with independent Jewish educator Netta Asner-Minster, who is inspiring and guiding people on their Jewish journey both in one-to-one classes and on social media to her tens of thousands of followers. Their conversation enthusiastically dives into what it means to coach people through their exploration while meeting them where they are: from curiosity to fluency, from questioning to pride, and sometimes from struggle to belonging. Learn more about Netta's work at nettajewished.com.Learn more about The Jewish Education Project at jewishedproject.orgThis episode was produced by Miranda Lapides and Rina Cohen Schwarz. The show's executive producers are David Bryfman, Karen Cummins, and Nessa Liben. This episode was engineered and edited by Nathan J. Vaughan of NJV Media. If you enjoyed the show, please leave us a 5-star rating and review, or even better, share it with a friend. Be sure to subscribe wherever you listen to podcasts and be the first to know when new episodes are released. To learn more about The Jewish Education Project visit jewishedproject.org where you can find links to our Jewish Educator Portal and learn more about our mission, history, and staff. We are a proud partner of UJA-Federation of New York.
Barrels, Botanicals, and Belonging at Whiskey ThiefShow NotesThank you to Lisa, Benjamin, and Kelley for entering the Whiskey Ring!If you haven't joined the Patreon community yet, please consider doing so at patreon.com/whiskeyinmyweddingringAs of December 2025, the $25/month bottle share club level is sold out! There is one member looking to retire - let me know if you'd like the spot!Join at the $5/month level for first shot at an open spot when a member retires and to keep receiving ad-free episodes via Patreon.If you haven't yet, please follow Whiskey in my Wedding Ring and the Whiskey Ring Podcast on Instagram and Facebook and subscribe to the newsletter on the website.Whiskey Thief Distilling CompanyWebsite: https://whiskeythief.com/Instagram: https://www.instagram.com/whiskeythiefdistilling/?hl=enFacebook: https://www.facebook.com/whiskeythiefdistilling/LinkedIn: https://www.linkedin.com/company/whiskeythief/
What does it mean to truly belong — to a place, to a community, or even to yourself? On this episode of Back to Life, Danny sits down with Marina Baronas, a storyteller of belonging whose life has crossed borders of culture, language, and identity. Raised in Lithuania, Russia, and Azerbaijan, Marina inherited a deep understanding of hospitality — not as a job, but as a way of being. After immigrating to the United States at nineteen, she built a career in restaurants, hotels, and leadership, discovering that true service is less about transactions and more about presence. Through motherhood, migration, reinvention, and resilience, Marina learned that "home" is not a destination — it's a daily practice of returning to yourself. Together, Danny and Marina explore: What it means to belong in seasons of transition How hospitality becomes a leadership philosophy The power of presence in a distracted world Carrying hope and identity through change This conversation is a reminder that resilience isn't always loud. Sometimes it's the quiet decision to keep showing up — to yourself and to others — with tenderness, courage, and an open heart. If you've ever felt in-between places, roles, or identities, this episode is for you. Check out her book, here. Marina's website: https://www.marinabaronas.com/
Episode 521 ~ February 12, 2026 Podcast Info / Topics The Veracruz Reef System National Park has new rules when it comes to paddlecraft and tourism operators One mans paddle down the Hudson River for science turned into a discovery of belonging and connection Set yourself some realistic goals for getting outside in 2026
Fluent Fiction - Mandarin Chinese: Finding Belonging: A Lantern Festival Journey in Chengdu Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-12-23-34-02-zh Story Transcript:Zh: 灯笼节的清晨,成都市的天空飘着细细的雪花,远处的景物被白雪覆盖。En: On the morning of the Denglongjie (Lantern Festival), the sky over Chengdu was filled with fine snowflakes, and distant scenes were covered with white snow.Zh: 莉芬裹紧大衣,深吸了一口寒冷但是新鲜的空气,开始了她和家人的旅程。En: Lifen wrapped her coat tightly around herself, took a deep breath of the cold but fresh air, and started her journey with her family.Zh: 他们一起去参观在大熊猫繁育研究基地工作的舅舅金海。En: They were heading to visit her uncle, Jinhai, who works at the Giant Panda Breeding Research Base.Zh: 莉芬听说这个地方是世界上最著名的大熊猫保护区之一,心中的好奇和期待与日俱增。En: Lifen had heard that this place is one of the most famous giant panda sanctuaries in the world, and her curiosity and anticipation grew with each passing day.Zh: 进入基地,莉芬立刻被一片生机勃勃的场景吸引。En: Upon entering the base, Lifen was immediately drawn to the vibrant scene.Zh: 黑白相间的大熊猫在雪地里攀爬、嬉戏,显得格外可爱。En: Black and white pandas were climbing and frolicking in the snow, appearing particularly adorable.Zh: 红灯笼悬挂在枝头和屋檐,给冬日的基地增加了一抹亮丽的色彩。En: Red lanterns hung from the branches and eaves, adding a splash of bright color to the winter base.Zh: 这时,金海迎上来,和蔼地笑着。En: Just then, Jinhai approached with a friendly smile.Zh: “莉芬,欢迎来到我们的熊猫之家。希望你会喜欢这里!”金海说道,脸上挂着满满的自豪。En: "Lifen, welcome to our panda home. I hope you will like it here!" Jinhai said, a look of pride on his face.Zh: 与金海同行的还有他的女儿,美玲,一个机灵的小姑娘,总是喜欢讲述她父亲工作中有趣的故事。En: Accompanying Jinhai was his daughter, Meiling, a clever little girl who always enjoyed telling interesting stories about her father's work.Zh: “莉芬姐姐,你知道吗?这些熊猫都是我们的家人,每一只都有自己的名字和故事。”美玲兴奋地说道。En: "Lifen sister, did you know? These pandas are our family, and each one has its own name and story," Meiling said excitedly.Zh: 莉芬微笑着点头,可心里却觉得有些疏远。En: Lifen nodded with a smile, but inside she felt a bit distant.Zh: 虽然她仰慕着舅舅的事业,但同时也感觉自己与家族的文化距离有些遥远。En: Although she admired her uncle's career, she also felt somewhat detached from her family's culture.Zh: 午后,基地开始为灯笼节做准备。En: In the afternoon, the base began preparations for the Lantern Festival.Zh: 红色的灯笼被小心翼翼地挂起,彩色的手工灯笼竞相辉映。En: Red lanterns were carefully hung, and colorful handmade lanterns vied for attention.Zh: 莉芬有些犹豫,不确定自己是否该积极参与。En: Lifen hesitated, unsure if she should actively participate.Zh: 然而,当她看到人们忙碌的身影,心里忽然涌出一股不容错过的冲动。En: However, when she saw the busy figures of people around, an irresistible urge not to miss out suddenly welled up in her heart.Zh: 正值傍晚,灯笼节活动开始了。En: As evening fell, the Lantern Festival activities began.Zh: 莉芬和美玲一起动手制作了一盏属于她们的灯笼。En: Lifen and Meiling worked together to make a lantern of their own.Zh: 当灯光点亮的一刻,激动之情无法言表。En: At the moment the light was turned on, the excitement was indescribable.Zh: 她们用灯笼上的笔写下了心愿。En: They wrote down their wishes on the lantern.Zh: 随后,灯笼漫天飘舞,携着她们的祝福,慢慢升向天空。En: Then, the lanterns floated across the sky, carrying their blessings, slowly ascending.Zh: 望着缓缓升起的灯笼,莉芬忽然感受到一种从未有过的宁静与连接。En: Watching the slowly rising lanterns, Lifen suddenly felt an unprecedented sense of peace and connection.Zh: 她在星光与灯光汇聚的夜空下,似乎找到了与祖辈文化的联结。En: Under the starry and lantern-lit night sky, she seemed to have found a connection with her ancestral culture.Zh: 她也发现,保护大熊猫不仅仅是舅舅的事业,更是每个家庭成员情感交流的一部分。En: She also realized that protecting the giant pandas was not just her uncle's cause, but a part of emotional communication for every family member.Zh: “真美!”莉芬轻声说道,心中温暖,脸上露出久违的笑容。En: "So beautiful!" Lifen whispered, warmth in her heart, showing a long-lost smile on her face.Zh: 活动结束后,莉芬走到金海身边,由衷地对他说:“舅舅,我为你的工作感到骄傲,也为能成为这个家庭的一员感到自豪。”En: After the event ended, Lifen walked up to Jinhai and sincerely said, "Uncle, I am proud of your work, and I am proud to be a member of this family."Zh: 金海微笑着拍拍她的肩膀回答:“无论走多远,文化总是我们回归的起点。”En: Jinhai smiled and patted her shoulder, replying, "No matter how far you go, culture is always the starting point to return to."Zh: 在这一刻,莉芬终于体会到来自家庭和文化的归属感。En: At this moment, Lifen finally experienced a sense of belonging from her family and culture.Zh: 她决定,要更多地了解自己的文化背景,拥抱这片土地给予她的温暖。En: She decided to learn more about her cultural background and embrace the warmth this land offered her.Zh: 从这天起,莉芬以更加自信的步伐走向未来,而她的故事也在这个冬天的灯笼节中留下了温情的印记。En: From this day on, Lifen walked into the future with more confidence, and her story left a warm imprint during this winter's Lantern Festival. Vocabulary Words:distant: 远处的curiosity: 好奇anticipation: 期待vibrant: 生机勃勃的frolicking: 嬉戏adorable: 可爱eaves: 屋檐pride: 自豪detached: 疏远hesitated: 犹豫irresistible: 不容错过urge: 冲动indescribable: 无法言表blessings: 祝福unprecedented: 从未有过的ancestral: 祖辈的connection: 联结emotional: 情感communication: 交流sincerely: 由衷地belonging: 归属感embrace: 拥抱confidence: 自信imprint: 印记fine snowflakes: 细细的雪花sanctuaries: 保护区wrapped: 裹紧carefully: 小心翼翼地participate: 参与ancestral culture: 祖辈文化
In this episode of the Imagine Belonging Podcast, Rhodes Perry invites listeners to shift their relationship with gratitude—from a passive reaction when things go well to an intentional practice of resilience. Drawing on the rich sensory experiences of a recent pilgrimage to India, Rhodes guides listeners through a deep, 20-minute somatic meditation designed to metabolize safety and build the resilience required to lead through collapse and chaos. Rather than bypassing the difficulties of leadership or "white-knuckling" through stress, Rhodes challenges leaders to ground themselves in the material, the communal, and the spiritual to access a generative state. This episode offers a sanctuary for the busy executive mind, teaching you to show up in your own power, express yourself without apology, and claim the agency you need to be the authentic leader your team is waiting for and needs. Key Reflections & Timestamps: [0:00] The Practice of Gratitude: Why gratitude is a mood we must practice to build leadership resilience, not just a reaction to good news. [3:00] Grounding in the Material: A somatic inquiry into the Earth and systems that support us, allowing leaders to feel held without needing to control everything. [7:00] The Community of Trust: Visualizing the mentors and guides who create safety, and how to metabolize that support to lower hyper-vigilance. [11:00] The Sky & Spirit: Expanding perspective beyond the immediate "to-do" list to access intuition and the bigger picture. [15:00] Unapologetic Self-Gratitude: A powerful invitation to thank yourself for your own courage, healing, and the choice to prioritize authenticity over people-pleasing. [18:00] Integration & Affirmations: Locking in the generative state to carry into your next meeting or decision.
#308 Most gym owners don't lose clients because something is obviously broken. They lose them because nothing is intentionally getting better. In this conversation, Devin Gage shares how his thinking around community, leadership, and retention has evolved as his business has grown. Even after hitting major revenue milestones, Devin realized that success doesn't remove problems, it simply reveals new ones. We talk about why people don't give up on identity, how unintentional client journeys quietly hurt retention, and why constant improvement needs to apply everywhere including team meetings and leadership communication. This episode is a deep dive into building belonging by design, not by accident. What You'll Learn Why retention is often an identity problem, not a programming problem How cognitive dissonance shows up in client behavior and churn Why client journeys and retention systems should never be accidental The four layers of belonging and where most gyms stop too early How social events, referrals, and engagement create "social stakes" Why Devin still faced leadership challenges after crossing $1M in revenue How objective scorecards remove emotion from accountability Why Devin gathers 360-degree feedback from his team How constant improvement applies to leadership, meetings, and culture Key Concepts Discussed Belonging as a retention strategy Identity and client commitment Leadership development at every stage Objective accountability and scorecards Capacity, growth thresholds, and team readiness Continuous improvement in systems and people Who This Episode Is For Gym owners thinking deeply about retention Leaders who want stronger teams, not just more revenue Owners who've grown but still feel friction internally Anyone who wants to build a business that actually lasts Check out this free tool Devin is providing to our listeners to audit and improve your client retention. Check out Devin's podcast here.