Girl Health Co. Radio

Ever wondered what your vaginal discharge is telling you? In today's episode, our founder and WHNP-BC, Brookes Vaughan breaks down what vaginal discharge is, normal vs abnormal, and healthy physiological changes to track throughout your cycle to clue you in on your fertility and reproductive health. --- Support this podcast: https://anchor.fm/wocoradio/support

Today we talk about Holy or "Maundy" Thursday and the new commandment that Jesus gave to His disciples and ultimately all Christ followers the night before His death. Brookes covers the events of Holy Thursday and what it looks like to love God and love people as believers in today's world. --- Support this podcast: https://anchor.fm/wocoradio/support

Yep, we're going there again! In today's episode, Brookes will talk all about common causes and cures of constipation in women. We promise you'll be glad you listened in today! --- Support this podcast: https://anchor.fm/wocoradio/support

Yep, we're going there! All of us girls deal with bloating and / or constipation at some point or another. In today's episode, Brookes will unpack common culprits and solutions to bloating for women. This is an episode you won't want to miss! --- Support this podcast: https://anchor.fm/wocoradio/support

This week, podcast host and Founder of The Women's Health Company, Brookes Vaughan, interviews her husband, Schuyler, on dating, marriage, and random questions submitted by our Instagram community. --- Support this podcast: https://anchor.fm/wocoradio/support

Today Jill Sazera and Elizabeth Rogers chat about healthy boundaries in families. This one is applicable to ALL OF US! --- Support this podcast: https://anchor.fm/wocoradio/support

A chat with Brookes Vaughan, WHNP and Founder of The Women's Health Company about postpartum birth control options. --- Support this podcast: https://anchor.fm/wocoradio/support

Today Jill Sazera and Elizabeth Rogers discuss healthy and life giving boundaries in friendship. Worth a listen!! --- Support this podcast: https://anchor.fm/wocoradio/support

Today host and Women's Health Nurse Practitioner, Brookes Vaughan, discusses the thyroid and reproduction. Grab a pencil and a pad because you may need to take notes. --- Support this podcast: https://anchor.fm/wocoradio/support

Today Jill Sazera & Brookes Vaughan chat with their sweetest, cutest, wisest-beyond-her-years college intern, Tori Brunner, on what it's like to set healthy boundaries as a college student. SO good for all ages...but especially you college ones. --- Support this podcast: https://anchor.fm/wocoradio/support

Brookes weighs in on "natural" ways to support your thyroid. --- Support this podcast: https://anchor.fm/wocoradio/support

What are healthy boundaries and why are they important in our lives? Brookes & Jill discuss. --- Support this podcast: https://anchor.fm/wocoradio/support

Today, Brookes Vaughan, WHNP and Founder of The Women's Health Company, breaks down the basics of the thyroid gland and specifics of the most common thyroid condition, hypothyroidism. --- Support this podcast: https://anchor.fm/wocoradio/support

Today Brookes and Jill discuss a few healthy and biblical tips to making big decisions for your life. --- Support this podcast: https://anchor.fm/wocoradio/support

A list of women's health mantras / FAQs that every woman needs to hear. --- Support this podcast: https://anchor.fm/wocoradio/support

Two incredible people doing an incredible work in Haiti. Today's episode is an honest chat about life and medicine in Haiti and the work that our partner, Light from Light, is doing there. You'll love every bit of it! --- Support this podcast: https://anchor.fm/wocoradio/support

Today's episode is not just for the married ones. If you're single, dating, engaged or been married for 50 years, this is for YOU. Brookes chats with Christian counselor, speaker, author, & friend, Angel Davis, about foundational truths that we all need to hear before and during a relationship. This is like a free 50 minute counseling session. You're welcome!   --- Support this podcast: https://anchor.fm/wocoradio/support

Literally everything you could ever want in a podcast about skincare. Today, Founder of WoCo and Women's Health NP, Brookes Vaughan, chats with one of the OG's of aesthetic and general derm, Catie Boucher "Savvy Derm" all about an effective skincare regimen, anti-aging, acne, melasma, and the three different types of skincare products. --- Support this podcast: https://anchor.fm/wocoradio/support

Welcome to WoCo Radio! We have a new name but same mission and vision. Listen in today as Brookes Vaughan, Women's Health NP and Founder of The Women's Health Company ("WoCo) chats with two of her best friends, former college roommates, and now fellow WoCo teammates, Katherine Griffeth and Jill Sazera, about mission, vision, and exciting things happening around the WoCo community. --- Support this podcast: https://anchor.fm/wocoradio/support

Short and sweet food for thought during these unprecedented times. --- Support this podcast: https://anchor.fm/wocoradio/support

Today is Good Friday, the day that Jesus bore the sin of the world and was brutally murdered on the cross of calvary. The day the world went dark and the veil that separated us from God was torn once and for all. On this day on Calvary, all hope seemed lost, BUT that was not the end of the story. Sunday is coming! Today's conversation is with one of my best friends in the entire world, Jill Sazera, about what it looks like to identify with Christ in His death, to walk with Him in life, and to truly live out our passions, purposes, and destinies on this earth. --- Support this podcast: https://anchor.fm/wocoradio/support

Listen in today as Brookes Vaughan, Founder of Girl Health Co and Women's Health Nurse Practitioner, chats with Allison Wood, Registered Dietitian and Co-Founder of Nourished Routes, about nourishing our bodies well. Allison shares about the importance of incorporating whole foods into our diets, gives a low down on specific fad diets, advises on healthy fats and their role in hormone regulation, tips on maintaining a healthy nutrition routine during quarantine and so much more! --- Support this podcast: https://anchor.fm/wocoradio/support

Today's episode is an off-the-cuff conversation with some of my (Brookes Vaughan) best gals who are also small business owners. We talk about what life is currently looking like right now in the world of being a small business owner, wife, and mom (for some). I truly believe this conversation will encourage and lift your spirits. --- Support this podcast: https://anchor.fm/wocoradio/support

Today's episode is about Covid 19, but don't worry it's a totally different spin on what you're seeing in the news and on social media. Listen in today as Women's Health Nurse Practitioner and Founder of Girl Health Co., Brookes Vaughan, talks about what you need to know in regards to physical health during the Covid 19 outbreak as well as how to maintain mental/emotional, relational, and spiritual health during this season.  --- Support this podcast: https://anchor.fm/wocoradio/support

Who doesn't love some good ole straight talk with two Southern gals?! Listen in today as Brookes Vaughan, WHNP-BC and Founder of Girl Health Co., chats with fellow FNP-BC and Founder of Dabble Co., Claire OBryen, about brain surgery, true friendship, all things skincare, and a line-up of their favorite things! --- Support this podcast: https://anchor.fm/wocoradio/support

This one is for all the moms out there. Today's episode covers all things maternal mental health, including when it's time to seek professional help, the importance of support from others, creating a maternal mental health postpartum plan, and MORE. Listen in as Brookes Vaughan, Founder of Girl Health Co. and Women's Health Nurse Practitioner, talks with clinical psychologist, Dr. Alice Pickering about al things mental health related in women. --- Support this podcast: https://anchor.fm/wocoradio/support

Our minds are a battlefield. Depression, anxiety, and mental health disorders are at an all time high. They are not to be ignored, but they also don't have to have the victory over our lives. Listen in as Brookes Vaughan, Founder of Girl Health Co. and Women's Health Nurse Practitioner, talks with clinical psychologist, Dr. Alice Pickering about all things mental health related in women. --- Support this podcast: https://anchor.fm/wocoradio/support

Listen in as Girl Health Co. Founder and Women's Health Nurse Practitioner, Brookes Vaughan, shares her thoughts on turning 30 today! --- Support this podcast: https://anchor.fm/wocoradio/support

"To be loved but not known is comforting but superficial. To be known and not loved is our greatest fear. But to be fully known and truly loved is, well, a lot like being loved by God. It is what we need more than anything." - Tim Keller. Listen in today as Women's Health Nurse Practitioner and Founder of Girl Health Co., Brookes Vaughan, chats with her husband Schuyler about dating, engagement, marriage and cultivating healthy relationships. --- Support this podcast: https://anchor.fm/wocoradio/support

Join host, Women's Health Nurse Practitioner and Founder of Girl Health Co., Brookes Vaughan, as she chats with her dear friend, Lindsey Warren, about infertility, adoption, loss, faith, running a successful business, the value of words, and SO MUCH MORE. Lindsay is a wife, mom, successful business owner of the handcrafted jewelry company, Stamped and Finch, curator of words, lover of Jesus and Pure Barre, and all out incredible friend. Enjoy today's "not-so-ordinary" conversation with Brookes and Lindsay. --- Support this podcast: https://anchor.fm/wocoradio/support

Join host Women's Health Nurse Practitioner and Founder of Girl Health Co., Brookes Vaughan, as she chats with friend and fellow OBGYN PA-C, Katie Szakal, about Women's Health, pap screenings, her journey in medicine, faith and work, the best hair and skincare products, and so much more. You're going to love this conversation! --- Support this podcast: https://anchor.fm/wocoradio/support

Listen in today as Brookes Vaughan, Founder of Girl Health Co. and Women's Health Nurse Practitioner, interviews three of her best friends (Christine Green, Elise Long, and Melissa Draa). This episode will make you laugh out loud, bring you to tears, and encourage you to love your people well AND seek life-giving friendships. --- Support this podcast: https://anchor.fm/wocoradio/support

Let's talk about all things gynecology y'all! Listen in as host and Women's Health Nurse Practitioner, Brookes Vaughan, gives her top tips when it comes to best preparing for your annual exam, busts a few myths regarding gynecological health, and shares personal stories about the best and worst moments at the gynecologist shared by real women just like you. --- Support this podcast: https://anchor.fm/wocoradio/support

Join host Women's Health Nurse Practitioner and Founder of Girl Health Co., Brookes Vaughan, as she talks about the importance of finding your "WHY" and shares a little about her journey to where she is today and her vision for this podcast. Be encouraged and challenged to live your life whole and healthy. --- Support this podcast: https://anchor.fm/wocoradio/support