Health eBooks

Health eBooks

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Health eBooks cover topics related to physical activity and exercise, osteoporosis, skin cancer, immunization, and diabetes health and nutrition. Find all of our free publications at http://aces.nmsu.edu/pubs.

NMSU Cooperative Extension Service


    • Dec 8, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11 EPISODES


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    Latest episodes from Health eBooks

    I-110: Designer Drugs: Spice and Bath Salts

    Play Episode Listen Later Dec 8, 2016


    To the uninitiated and uninformed, the names appear harmless enough: Spice, Bath Salts, K2, Moon Rocks, and Spice Diamond, among others. The labels might conjure up images of products found in retail bath and body shops. But that couldn’t be farther from the truth. These products are illegal designer drugs.

    CR536: Blister Beetles in Alfalfa

    Play Episode Listen Later Jan 30, 2015


    This publication provides information on the veterinary and agronomic importance, distinguishing features, biology, distribution, and control of blister beetles. Recommendations for the purchase and use of alfalfa hay by horse owners and other livestock owners are also provided.

    I104: Teens and Self-Cutting (Self-Harm): Information for Parents

    Play Episode Listen Later Oct 31, 2014


    This publication provides information on self-cutting, including recognizing the signs of self-cutting and possible treatments.

    Guide I-105: Osteoporosis

    Play Episode Listen Later Jan 3, 2014


    This publication gives an overview of osteoporosis, including risk factors, prevention, and treatment.

    Guide I-109: Food Recalls and Alerts: What You Should Know

    Play Episode Listen Later Apr 11, 2013


    This publication gives information on food recalls and alerts.

    Guide I-102: West Nile Virus: Information for New Mexico

    Play Episode Listen Later Dec 4, 2012


    This publication provides general information on West Nile Virus, including information on symptoms and prevention.

    Circulars 569A-569J: Diabetes Series (Control your Diabetes for Life)

    Play Episode Listen Later Jun 12, 2012


    The diabetes series provides information on living healthy with diabetes, including exercise, management of your diabetes, and nutrition guidelines.

    Circulares 569A-569J: La serie de la diabetes: Controle su diabetes toda su vida

    Play Episode Listen Later Jun 12, 2012


    La serie de la diabetes ofrece información sobre una vida sana con la diabetes incluyendo el ejercicio, manejo de su diabetes, y las pautas de nutrición.

    Guide I-108 : Recommended Immunizations for Adults 50 Years of Age and Up

    Play Episode Listen Later Jun 12, 2012


    This publication describes recommended immunizations/vaccinations for adults aged 50 and up.

    Guide I-101: Physical Activity and You (for Adults)

    Play Episode Listen Later Sep 26, 2011


    What does being physically active mean, and how will it help my health? Being physically active means moving your body: walking, dancing, swimming, biking, gardening, jogging, doing housework.

    Guide I-103: Physical Activity and Kids (School Age): Information for Parents

    Play Episode Listen Later Sep 26, 2011


    Physical activity enhances both physical and mental health, and preteen and teen years are crucial for developing a healthy lifestyle. The guide addresses specific physical activity recommendations for children ages 6 to 12, along with tips for parents and motivational considerations.

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