Health eBooks

To the uninitiated and uninformed, the names appear harmless enough: Spice, Bath Salts, K2, Moon Rocks, and Spice Diamond, among others. The labels might conjure up images of products found in retail bath and body shops. But that couldn’t be farther from the truth. These products are illegal designer drugs.

This publication provides information on the veterinary and agronomic importance, distinguishing features, biology, distribution, and control of blister beetles. Recommendations for the purchase and use of alfalfa hay by horse owners and other livestock owners are also provided.

This publication provides information on self-cutting, including recognizing the signs of self-cutting and possible treatments.

This publication gives an overview of osteoporosis, including risk factors, prevention, and treatment.

This publication gives information on food recalls and alerts.

This publication provides general information on West Nile Virus, including information on symptoms and prevention.

The diabetes series provides information on living healthy with diabetes, including exercise, management of your diabetes, and nutrition guidelines.

La serie de la diabetes ofrece información sobre una vida sana con la diabetes incluyendo el ejercicio, manejo de su diabetes, y las pautas de nutrición.

This publication describes recommended immunizations/vaccinations for adults aged 50 and up.

What does being physically active mean, and how will it help my health? Being physically active means moving your body: walking, dancing, swimming, biking, gardening, jogging, doing housework.

Physical activity enhances both physical and mental health, and preteen and teen years are crucial for developing a healthy lifestyle. The guide addresses specific physical activity recommendations for children ages 6 to 12, along with tips for parents and motivational considerations.