Podcasts about self harm

In this episode, host and producer of The Psychology of Self-Injury podcast, Dr. Nicholas Westers, shares his own thoughts about how media portray nonsuicidal self-injury (NSSI) as well as suicide and mass shootings. He walks us through media guidelines for responsibly reporting and depicting each in the news, including the first ever NSSI media guidelines he published with ISSS colleagues. This marks the second solo episode of the podcast.Media Guidelines:Suicide: Read the suicide reporting guidelines published by the World Health Organization (WHO) here, learn about ethical reporting guidelines for media put forth by the American Foundation for Suicide Prevention (AFSP) here, and visit reportingonsuicide.org to review those offered by Suicide Awareness Voices of Education (SAVE).Mass Shootings: Read about media guidelines for responsible reporting on mass shootings put forth by the Radio Television Digital News Association (RTDNA) at www.rtdna.org/mass-shootings or visit reportingonmassshootings.org (this link is not currently active but could be reactivated in the future).Nonsuicidal Self-Injury (NSSI): Read about our International Society for the Study of Self-Injury (ISSS) media guidelines for NSSI and self-harm below. Watch Dr. Westers' interview with the British Journal of Psychiatry, the journal that published these guidelines here. See excellent resources provided by the Self-Injury & Recovery Resources (SIRR) at Cornell University at selfinjury.bctr.cornell.edu, including resources for the media here. Below are additional resources referenced in this episode.Westers, N. J., Lewis, S. P., Whitlock, J., Schatten, H. T., Ammerman, B., Andover, M. S., & Lloyd-Richardson, E. E.(2021). Media guidelines for the responsible reporting and depicting of non-suicidal self-injury. The British Journal of Psychiatry, 219(2), 415-418.Westers, N. J. (2024). Media representations of nonsuicidal self-injury. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 771-786). Oxford University Press.Phillips, D. P. (1974). The influence of suggestion on suicide: Substantive and theoretical implications of the Werther effect. American Sociological Review, 39(3), 340–354.Niederkrotenthaler, T., Voracek, M., Herberth, A., Till, B., Strauss, M., Etzersdorfer, E., Eisenwort, B., & Sonneck, G. (2010). Role of media reports in completed and prevented suicide: Werther v. Papageno effects. The British Journal of Psychiatry, 197(3), 234– 243.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Today we discuss how to cope with the grief from the unexpected death of a parent. If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

BFTA storyteller Frank shares the joy, confusion, chaos, utter fear, and deepest gratitude when he and his partner Brad adopted and raised two boys, ages 4 and 2, from the foster care system. Twenty years ago, when Frank adopted the boys, trauma was not in the public awareness as it is today, and he was told that these little boys, who had spent some time in a meth house, might well have some challenges…..but he never could have expected what awaited.Can love overcome trauma? Can stability and structure and patience and compassion adequately compensate for profound early childhood neglect and abuse?  Frank's story is just one example, but it's a beautiful one, these two dads trying to find a way to heal deep attachment wounds without a roadmap. Support the show! https://www.buzzsprout.com/396871/supportBFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/Support the show

Why are we so much harsher on ourselves than we are on others? In this episode of Super Brain, I explore the neuroscience of self-compassion — what it is, what it isn't, and why it's the antidote to self-criticism.Drawing on the work of Dr Kristin Neff and Buddhist philosophy, we'll look at self-compassion as a three-part skill: self-kindness, mindfulness, and social connection. I'll share research showing how self-compassion reduces stress, quiets the amygdala, and activates brain regions linked to empathy and emotional regulation.I'll also explain why self-criticism is a form of self-harm, and why self-compassion is a foundation for flourishing and manifesting happiness, resilience, and contentment.As always, I'll wrap up with my Tools in Three — simple ways you can start turning up your brain's kindness switch today.Each episode explores what's really going on inside your brain when you do the things you do — from the everyday to the extraordinary — and gives you three tools for your Super Brain kit. Sabina's books The Neuroscience of Manifesting Still Me 100 Days to a Younger Brain Beating Brain Fog Brain Gym in a BoxSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

This episode is essential listening for anyone who's ever struggled with their mental health, loved someone who has, or wants to understand what depression and self-harm actually look like beyond the sanitized awareness campaigns.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/ian-mcguckinSometimes the most powerful voices come from unexpected places. When Ian McGuckin reached out on Reddit willing to share his story, I knew we had something special. This high school senior from Michigan isn't your typical guest, but his insights into mental health run deeper than many people twice his age.Ian was diagnosed with depression and anxiety during his freshman year of high school. What followed was a difficult journey through self-harm that lasted until October of last year. But this story goes beyond the struggle. He talks about finding what actually works when the standard answers fall short.Ian describes his depression as pervasive loneliness and disconnection. "I felt like I was in my own world and I was very alone," he explains. "Like I was just an avatar walking through all the stuff and the real world was in my mind." Moving frequently as a kid left him feeling like a perpetual outsider, always one step removed from the deep connections his peers shared.His anxiety manifested mostly as social anxiety. Simple things like throwing away trash in class became overwhelming. The weight of worrying about how others perceived him was constant and exhausting.When Ian talks about overcoming self-harm, he's refreshingly honest about what worked and what didn't. Ice in his hands, rubber bands on his wrists, running until the urge passed. He emphasizes that no single tactic solved everything. It was the combination of many strategies that finally broke through.Exercise became particularly important, offering a triple benefit: distraction, physical sensation and that crucial endorphin rush. Running gave him the added advantage of getting away from whatever he might use to harm himself.Now Ian volunteers with Teens Thriving Together, a nonprofit run entirely by teenagers focused on mental health support and education. They're building a website to serve as a hub for struggling teens and working to incorporate mental health education into school curriculums nationwide.His motivation is clear: he wants to break down the stigma that kept him isolated for so long. "It happens to everybody," he says about mental health struggles. "Everybody has those times when their emotions and their brain takes hold of them."Perhaps the most important thing Ian shares is about support systems. He had caring family and friends, but often didn't reach out when he needed them most. When he finally did open up, the reactions were overwhelmingly positive. The stigma he feared existed more in his head than in reality.For anyone struggling now, Ian's advice is practical: find your community, even if it's online. Keep your hands and mind busy. Don't underestimate how many people actually care about you, even when your brain insists otherwise.Ian McGuckin is proof that teenagers aren't just the future. They're changing things right now. And we should all be paying attention.

OpenAI, maker of AI chatbot Chat-GPT, is facing seven lawsuits from families of people they say the chatbot encouraged to take their own lives.FOLLOW US!Telegram: t.me/FiveInTenX: @WatchSkyWatchTV | @Five_In_TenYouTube: @SkyWatchTelevision | @SimplyHIS | @FiveInTenRumble: @SkyWatchTVFacebook: @SkyWatchTV | @SimplyHIS | @EdensEssentialsInstagram: @SkyWatchTV | @SimplyHisShow | @EdensEssentialsUSATikTok: @SkyWatchTV | @SimplyHisShow | @EdensEssentialsSkyWatchTV.com | SkyWatchTVStore.com | EdensEssentials.com | WhisperingPoniesRanch.com

In this episode, we explore the metaphor of human energy and emotional regulation through the lens of aviation fuel—what keeps us running clean vs. what makes us crash and burn.Why the wrong inputs (like sugar, doomscrolling, or people-pleasing) feel good briefly but exhaust usHow to identify visual, auditory, and social junk fuel in your daily lifeWhat real, sustainable fuel looks like across body, mind, and relationshipsThe emotional and physiological signs you're misfueledA better blueprint for lasting vitality, clarity, and connectionPlus: a metaphorical dashboard and why your internal engine deserves premium inputThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

*** This episode contains references to and conversation around suicide***Today, I chat with Sharon Ledwith from Galway about her incredibly transformative journey to living an alcohol free life. Sharon shares her thoughts on 927-days without alcohol, remembering the ups and downs that led to her decision. Turns out that myself and Sharon actually met 21 years ago at a house party in Bondi Beach, Sydney - a meeting that neither of us can clearly remember! Sharon reflects on her early relationship with alcohol, the cultural connections around drinking in Ireland and the emotional challenges that often follow. She discusses sensitive topics, including suicide and the impact of loss and grief on mental health, highlighting the vital link between alcohol use and emotional coping. Sharon draws on her experiences to inspire you and others, talking about how difficult it is to step in a new identity, the personal growth that comes with this life change and the deeply profound empowerment that's found in alcohol-free living. Enjoy!Sharon is the founder of Ledwith Wellness. After losing her brother to suicide and facing her own mental health struggles, she made a decision to heal from the inside out. Now she helps others do the same through emotional healing, nervous system regulation, hypnotherapy and energy work so they can move out of survival mode and finally feel calm, connected and free again.Ledwith Wellnes - Live Life on Point - Ledwith Wellness by Sharon Ledwith If you have been adversely affected by the content of this conversation please refer to Pieta Houses WebsitePieta | Preventing Suicide and Self-Harm since 2006

Welcome to episode 719. We have two tales for you this week. First, we meet a woman with a hunger for justice. Then, a man fears for his relationship thanks to his girlfriend's obsession with a chatbot.COMING UPGood Evening: 00:01:06James Fritz's Going Wendigo as read by Erin Grassie: 00:02:56[Trigger] Keith LaFountaine's Love, Unto as read by Brian Rollins: 00:17:47TRIGGER WARNINGSLove, Unto contains scenes of Suicide/Suicidal Ideation, Self Harm.PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchJames Fritz on InstagramErin GrassieKeith LaFountaineKeith LaFountaine on XBrian RollinsBrian Rollins on XBrian Rollins on BlueskyOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOLestle BaxterOrion D. HegreSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore the life-saving potential of creativity in suicide prevention based on a webinar with Dr. Diane Kaufman, MD.Key Highlights:How Dr. Kaufman used poetry to process suicidal thoughtsTransforming personal pain into public healing through books, songs, and an operaPractical ways art can help us move from isolation to connectionWhat many artists who died by suicide were missing—and how to fill in those gapsCreative exercises that turn suffering into meaning

In this episode, we explore why pre-teens and teenagers sometimes become aloof and how parents can tell when it's a normal phase or a sign of something more serious. We dive into:Common reasons kids retreat and shut downWhen changes in behavior should raise concernHow parents' communication styles impact trust and opennessPractical ways to start conversations, even when their door feels shutExpert insights on validating emotions and building connectionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Sometimes the game makes you feel so bad that you can't make a joke about it.Today we're talking about Without a Dawn by Jesse Makkonen! A game about being alone and looking out the window.Get Without a Dawn on Steam.

In this episode, Dr. Rachel Zelkowitz defines trauma and its prevalence among individuals who self-injure, delineates posttraumatic stress disorder (PTSD) from complex PTSD (C-PTSD), and discusses common treatments for addressing trauma, including Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure (PE). With interest in treating military veterans and active duty service members, Dr. Zelkowitz provides insights into nonsuicidal self-injury (NSSI), self-harm, and trauma among military members.Learn more about Dr. Zelkowitz and her work here, and learn more about common treatments for trauma at the National Center for PTSD at www.ptsd.va.gov. Below are links to some of the research referenced in today's episode:Gromatsky, M., Halverson, T. F., Dillon, K. H., Wilson, L. C., LoSavio, S. T., Walsh, S., Mellows, C., Mann, A. J., Goodman, M., & Kimbrel, N. A. (2023). The prevalence of nonsuicidal self-injury in military personnel: A systematic review and meta-analysis. Trauma Violence Abuse, 24(5), 2936-2952.Liu, R. T., Scopelliti, K. M., Pittman, S. K., & Zamora, A. S. (2018). Childhood maltreatment and non-suicidal self- injury: A systematic review and meta-analysis. Lancet Psychiatry, 5(1), 51–64.Harned, M. S., Korslund, K. E., Foa, E. B., & Linehan, M. M. (2012). Treating PTSD in suicidal and self-injuring women with borderline personality disorder: Development and preliminary evaluation of a Dialectical Behavior Therapy Prolonged Exposure Protocol. Behaviour Research and Therapy, 50(6), 381-6.Harned, M. S., Schmidt, S. C., Korslund, K. E., & Gallop, R. J.(2021). Does adding the Dialectical Behavior Therapy Prolonged Exposure (DBT PE) protocol for PTSD to DBT improve outcomes in public mental health settings? A pilot nonrandomized effectiveness trial with benchmarking. Behavior Therapy, 52(3), 639-655.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

In this episode, we explore:Why your body waits until the end of your shower to signal you need to peeHow this everyday moment reveals deeper truths about tension, distraction, and missed signalsWhat it means to actually feel safe enough to tune inWhy slowing down isn't indulgent—it's essentialHow this connects to mental health, nighttime overthinking, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Today we'll discuss: Explore the power of admiration as a tool for connection and healing.Discuss how admiration can counteract shame, loneliness, and psychological pain.Differentiate between genuine admiration and blind flattery.Learn practical ways to admire others and yourself sincerely, even when it feels vulnerable.Reflect on the balance between setting boundaries and giving honest praise.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Isolating yourself hurts both yourself and others.

Isolating yourself hurts both yourself and others.

Hi Parents! Have you ever wondered why some teens turn to self-harm when they're in pain? For parents, even the thought of your teen hurting themselves can feel overwhelming and terrifying. You might find yourself asking: Why would they do this? Is it for attention? Did I miss the signs? The truth is, self-harm is rarely about attention. For many teens, it's a way of coping with intense emotions they don't yet have the tools to manage. In this episode, I'm breaking down why teens self-harm, what it's really about, and how parents can respond in a way that is supportive rather than reactive. We'll talk about the emotional needs behind self-harm, how it often connects to anxiety, perfectionism, and self-criticism, and the crucial role parents play in creating safety and open communication. Whether this is something your teen is currently struggling with or a topic you want to be prepared for, this episode offers clarity, compassion, and practical steps to help you approach this difficult subject with confidence and care. Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

In this episode, we explore the deep-rooted tendency to seek approval from the very people who criticize us most. Together, we unpack:Why we confuse critique with wisdom and validationHow childhood dynamics and emotional wounds shape this patternThe emotional cost of chasing approval from naysayersWhy breaking the cycle matters for our mental health and self-worthActionable steps to turn toward compassion instead of criticismThis conversation is a reminder that healing doesn't come from earning acceptance—it comes from reclaiming your own.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Text a Message to the ShowMedina Baumgart, Psy.D., ABPP is back to answer more questions from cops.  She and I put our heads together to make a list of common issues that cops have and I've compiled those concerns and questions (and a few surprise questions the doc hasn't seen yet) and we're going to have her give us her answers and she and I will banter back and forth about them.  She's a psychologist, I've been a church pastor for 30 years.  She's married to a retired cop, I'm a police chaplain.  I think you'll really like the conversation we have!This is part two of our conversation, if you haven't listened to part one, go back and listen to episode 124 right now!Music is by Chris HaugenHey Chaplain Podcast Episode 124.5 (Part 2)Tags:Counseling, Appointments, Communication, Injury, Mandated Reporting, Marriage, Police, Privacy, Psychology, Questions, Relationships, Sabotage, Self-harm, Suicide, Treatment, CaliforniaSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

In this episode, I share some details of my life and some of the most pivotal moments of my experience and where and how God met me. I share the pivotal moments and the most life-changing moments where I encountered God in new and profound ways. I also share a prophetic word from Tobi Arayomi that really ministered to me and echoed what I believe the Lord continues to say over me. It reflects the way He is currently dealing with me too. I also share a prophetic word the Lord spoke to me personally. My hope is that if the Lord has been speaking to you in this area, and has been challenging you NOT to deny your story, but instead to see Him in it, that this would minister to you and give more language to what He's doing.I want to make sure I give this acknowledgement. I'm very grateful for having grown up in a Christian household, for my mom, for my grandmother, and the family that helped us to be kids and have fun. We did have good times and my mom was always a safe person to go to.Read Isaiah 53Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HeavenatHome.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ashley on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ashley on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast!*Trigger Warning for briefly mentioning: Suicide, Self-Harm, Sexual Abuse, Domestic Violence988 Suicide and Crisis Lifeline800.799.SAFE - Domestic Violence Hotline

Weeds in My Garden: "Self Harm and Suicide" By Bobby Wallace 10/12/2025. This week Bobby talks about the heavy topic of suicide, some common misconceptions and the solution to it all. 

Warning: This episode discusses topics of suicide and addiction. A state committee tasked with preventing child deaths in North Carolina is focused on social media, saying different apps and AI platforms may be contributing to expounding mental health issues among kids and teens. It comes as the state reports nearly 500 children have taken their own lives in the last decade. WRAL State Government Reporter Will Doran sat in on the latest Child Fatality Task Force meeting and shares the details.   

In this episode, I explore Norman Rush's Mating, focusing on the chapter “Guilty Repose” and the section “Weep for Me.” Through the narrator's encounter with the waterfall, I unpack themes of noise, solitude, mediocrity, and companionship — connecting her revelations to my own experiences with silence, striving, and the human need for connection.Discussion Highlights:How “the roar penetrates you” mirrors our craving for sensory overwhelm — music, crowds, even chaos — to quiet the mind's constant chatter.The painful beauty of solitude eroding, and what it means to reconnect with ourselves after long avoidance.The “Weep for Me” moment as an honest confrontation with buried sadness, surfacing only when the world finally goes quiet.The narrator's fear of mediocrity and how society equates “average” with “unacceptable,” fueling endless striving.The final revelation — “If you had a companion you would stay where you are” — as a call to seek steadiness, humility, and shared presence over transcendence.

Today's interview is Part 2 of a discussion of an impossibly difficult topic – losing a child to suicide. September marks National Suicide Prevention Month, and Lisa continues the conversation today with Betsy Thibaut Stephenson who discusses the many layers of moving forward after losing a child. She shares how her 21-year-old son Charlie called her just 11 weeks before he took his own life. There were no warning signs prior to that. Betsy shares her story and feedback she is receiving about her honesty. She talks about her son's death to make it easier for others to talk about this subject, including the immense grief and painful guilt. She has received messages from younger people who want to heal, even in the midst of difficulties and struggle. She is asking people to treat depression as an illness. It is powerful and has many different parts. She does not get mad at her son but gets very angry at the illness for the affect it has on so many. Betsy reminds us that it's fine to not be happy all the time. If you are not feeling good, she asks us to talk to someone, whether it's a parent, friend, teacher, coach, or a professional. Reach out and know that help is available. Trust helps with healing and recovery. She openly talks about going to therapy and how depression is so powerful. It can override our basic, innate power to survive. You cannot reason with a mental illness. She asks us to take it very seriously. Betsy is a veteran crisis communications expert based in Washington, DC. Rather than being consumed by grief, Betsy chose to meet it head-on, emerging with a mission to spark more honest conversations around mental health, grief, and loss.  Her new memoir, “Blackbird: A Mother's Reflections on Grief, Loss, and Life After Suicide” is a brutally honest and beautifully written account of how she continues living—and loving—after the worst kind of loss. It's a story meant to help others feel less alone.  Info: www.blackbirdbetsy.com This is Part 2 of the interview. If you or a loved one is experiencing thoughts of suicide, self-harm, or crisis, pls CALL OR TEXT 988. You will be able to talk confidentially, for free, with a trained crisis counselor, 24 hours a day, 7 days a week.

In this episode, we explore why starting your day with effortful tasks can build momentum, meaning, and mental strength.Why your brain is primed for effort in the morningThe science behind doing hard things earlyWhat happens when we only choose easeThe Four Boxes of Action: Easy & Empty, Easy & Essential, Effortful & Enriching, Effortful & DrainingHow to build a daily rhythm that supports growth, not just comfortThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Matthew Broussard is a comedian (Hyperbolic) who shares his struggles with mental health and opens up, for the first time, about his experience with self-harm.For more about Matthew, including his most recent standup special. https://www.youtube.com/watch?v=5UECGG-CD88The New York Times called it a "pleasingly punchy debut hour" and said "His precisely timed and rarefied jokes are polished to a sheen. These are comedy-nerd bits about subjects you don't tend to hear comics at clubs ranting about."This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two topics are covered in this episode: (1) how parents with lived experience of nonsuicidal self-injury (NSSI) can navigate conversations with their children about their own scarring and wounds, and (2) how parents (with or without lived experience) can navigate conversations about self-injury with their young adult children when they turn 18. Dr. Whitlock is emerita research faculty at Cornell University, a former Associate Director of the Bronfenbrenner Center for Translational Research, and the founder and director of the Self-Injury & Recovery Resources (SIRR) research program, which serves as one of the best and most comprehensive collations of online resources about self-injury: www.selfinjury.bctr.cornell.edu. It is a go-to resource for parents, therapists, friends, family members, schools, other caring adults, the media, and individuals with lived experience of self-injury. Dr. Whitlock is also Senior Advisor for The JED Foundation. To learn more about The JED Foundation, visit https://www.jedfoundation.org/.Below is some of the work referenced in this episode:Whitlock, J., & Lloyd-Richardson, E. E. (2019). Healing self-injury: A compassionate guide for parents and other loved ones. Oxford University Press.Taliaferro, L. A., Jang, S. T., Westers, N. J., Muehlenkamp, J. J., Whitlock, J. L., & McMorris, B. J. (2020). Associations between connections to parents and friends and non-suicidal self-injury among adolescents: The mediating role of developmental assets. Clinical Child Psychology and Psychiatry, 25(2), 359-371.Kibitov, A. A., & Mazo, G. E. (2023). Genetics and epigenetics of nonsuicidal self-injury: A narrative review. Russian Journal of Genetics, 59(12), 1265-1276.Dawkins, J., Hasking, P., & Boyes, M. (2021). Knowledge of parental nonsuicidal self-injury in young people who self-injure: The mediating role of outcome expectancies. Journal of Family Studies, 27(4), 479–490.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Today's interview is a discussion of an impossibly difficult topic – losing a child to suicide. September marks National Suicide Prevention Month, and our guest is Betsy Thibaut Stephenson who discusses the many layers of moving forward after you lose a child. She shares how her 21-year-old son Charlie called her just 11 weeks before he took his own life. There were no warning signs prior to that. She recognized he was in distress during that phone call. Betsy immediately got on a plane and flew to Texas where he was living as a college student, ready to start his senior year. She stayed with him for a week. He admitted that he found a therapist and told no one else. He was trying to handle things alone. After Betsy left, Charlie came home several times. He was in college, working, exercising, hanging out with friends, and always with people. He promised that he was doing fine. Then, late one night, he took his life. She had seen him just 3 weeks prior. His demeanor was good. He visited with friends and former teachers during that trip home. There were no additional warning signs. Since Charlie's death, Betsy realized that she had underestimated how anxiety-filled his life may have been. She learned that when you are a teenager and into your early 20s, your brain is still not fully formed. Your brain cannot yet see all of the consequences of your actions. Betsy talked about suffering with depression off and on for many years. She openly talks about going to therapy and how depression is so powerful. It can override our basic, innate power to survive. She asks us to take it very seriously. Betsy is a veteran crisis communications expert based in Washington, DC. Rather than being consumed by grief, Betsy chose to meet it head-on, emerging with a mission to spark more honest conversations around mental health, grief, and loss.  Her new memoir, “Blackbird: A Mother's Reflections on Grief, Loss, and Life After Suicide” is a brutally honest and beautifully written account of how she continues living—and loving—after the worst kind of loss. It's a story meant to help others feel less alone.  Info: www.blackbirdbetsy.com This is Part 1 of the interview. If you or a loved one is experiencing thoughts of suicide, self-harm, or crisis, pls CALL OR TEXT 988. You will be able to talk confidentially, for free, with a trained crisis counselor, 24 hours a day, 7 days a week.

In this episode, we unpack a powerful distinction that shifts how we view conflict, commitment, and connection:The difference between fighting for your life (survival mode) and fighting for a life (intentional living)Why some relationship arguments aren't about breaking up—they're about building something meaningfulHow setting boundaries, saving money, and making hard choices are all ways of fighting for a lifePractical ways to recognize when you're reacting vs. when you're reaching for moreWhat it looks like to collaborate on a shared vision instead of clashing over unmet expectationsThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send us a textSarah welcomes Abel Stoel to The Beyond Condition Podcast to share his inspiring and honest story about recovering from anorexia. Abel was diagnosed at age 16, but from age 12 recognised signs of a food disorder. Abel gives insight into how he felt alone from a young age going through school, to then being diagnosed and being admitted several times to a food disorder ward for treatment.4 years ago Abel attempted suicide and hit rock bottom, from there he knew that if he didn't change his path he would never truly live. In this episode you will hear about the thoughts and feelings that he has been through and how now he has committed to bodybuilding, and even competed at a powerlifting meet!I am truly honoured to be part of Abel's journey and inspired beyond words.Find Abel on Instagram @lifting.abelWatch it here: https://youtu.be/dpXcA9EOc9UTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

According to the American Foundation for Suicide Prevention, suicide is the second leading cause of death among college students. As a continuation of “Closer Look’s” series for National Suicide Awareness Month, host Rose Scott talks with Frances Cloud, a licensed clinical social worker and the director of counseling services at Spelman College. Cloud discusses Spelman’s mental health resources and efforts to spread awareness about suicide prevention. Plus, it's becoming a crowded field as more candidates are entering Georgia's 2026 gubernatorial race. Some of the Democrats and Republicans vying for Georgia’s top seat were on the frontlines of the 2020 presidential election. For a roundtable about the latest political news, Rose talks with Devin Barrington-Ward, the managing director of the Black Futurists Group, GSU politics and policy professor Tammy Greer and Atlanta-based political strategist and analyst Fred Hicks. They discuss campaign strategies, funding, free speech, and more.See omnystudio.com/listener for privacy information.

September is suicide awareness month. Please stay

If you're a parent of pre-teen or teenage boy, today's episode is for you. Today's episode is: Exploring why heartbreak can lead preteen and teenage boys to suicidal thoughtsUnderstanding the difference between what boys think they want versus what they actually need during emotional painSigns parents and caregivers can watch for when boys are struggling silentlyReal stories of hope and healing beyond heartbreakExpert insights on emotional regulation, connection, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Dr. Jaimee Arnoff reviews evidence-based strategies to help caregivers support adolescents facing suicidal ideation or self-harm, including guidance on boundary setting, safety planning, and recognizing when to escalate to emergency services. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com. DISCLAIMER: Please note that this episode discusses death by suicide and various forms of self-injurious behaviors, including discussion of redacted case examples.

In this episode, we explore the quiet power of doing things with both hands:Why bilateral movement calms the nervous systemCultural and spiritual traditions that honor two-handed gesturesEveryday tasks that ground us through full-body presenceReal-world quotes and wisdom about giving, receiving, and connecting more deeplySimple ways to bring more intentionality and wholeness into your daily routineThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Scars tell a story. But for so many of us, those stories feel tangled with shame, pain, or even failure. In this conversation, I sit down with author Brittany Tinsley to talk about her new book Stories Our Scars Tell, and the hard but necessary topic of self-harm.Brittany opens up about what she wishes more Christians understood, how pivotal moments shaped her faith in the midst of healing, and why living a “life fully felt” is more hopeful than a life without pain. If you've ever struggled with shame over your scars—or love someone who has—you'll find encouragement, honesty, and the reminder that God is near in the broken places.“He heals the brokenhearted and binds up their wounds.” Psalm 147:3 ESVTo connect with Brittany, head over to @brittanytinsleywrites on IG!Get Brittany's book here: https://amzn.to/3I1X0BT SUPPORT BY WORDS: https://buymeacoffee.com/bywordsSHOP MY BOOKS:Waking Up: Living Open — https://amzn.to/3LusgrzLove Is Devotional — https://amzn.to/3S6OZhs FREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose My favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 Connect: ⁠www.thehannahhughes.com⁠Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠ https://www.instagram.com/bywordspodcast Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

This story comes with disclaimers and trigger warnings. This is part two of a two-part story. In part two, our survivor talks about her use of self harm as a means to control her emotions. Self harm, or cutting, is of course not safe. And it is not a means to improve one's life. By all means, seek professional help if you want to learn more. The WHEN DATING HURTS Podcast does not seek to be shocking or sensational. But understand that Domestic Violence and its effects are oftentimes alarming. Please take care of yourself first. Chloe's story centers on her relationship with a man named David. When they met, he was an injured athlete recovering from a recent surgery. David knew how to pour on the charm. Not only an athlete, David was a first-rate manipulator. Chloe was perfect for him to eventually dominate. He not only isolated her from her friends. He also isolated her from her sense of free will. Ask yourself if you would stay in a relationship where your partner acted anything like this abuser. The lesson is: Get out early from a relationship like this. Get out when things feel wrong to you. And, as Chloe will tell you, trust your gut! If you have time, be sure to add a review for WHEN DATING HURTS on whatever podcast player you use. Reviews encourage others to listen, and when they do, they learn. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

This story comes with disclaimers and trigger warnings. This is part two of a two-part story. In part two, our survivor talks about her use of self harm as a means to control her emotions. Self harm, or cutting, is of course not safe. And it is not a means to improve one's life. By all means, seek professional help if you want to learn more. The WHEN DATING HURTS Podcast does not seek to be shocking or sensational. But understand that Domestic Violence and its effects are oftentimes alarming. Please take care of yourself first. Chloe's story centers on her relationship with a man named David. When they met, he was an injured athlete recovering from a recent surgery. David knew how to pour on the charm. Not only an athlete, David was a first-rate manipulator. Chloe was perfect for him to eventually dominate. He not only isolated her from her friends. He also isolated her from her sense of free will. Ask yourself if you would stay in a relationship where your partner acted anything like this abuser. The lesson is: Get out early from a relationship like this. Get out when things feel wrong to you. And, as Chloe will tell you, trust your gut! If you have time, be sure to add a review for WHEN DATING HURTS on whatever podcast player you use. Reviews encourage others to listen, and when they do, they learn. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

This story comes with disclaimers and trigger warnings. This is part one of a two-part story. In part two, our survivor talks about her use of self harm as a means to control her emotions. Self harm, or cutting, is of course not safe. And it is not a means to improve one's life. By all means, seek professional help if you want to learn more. The WHEN DATING HURTS Podcast does not seek to be shocking or sensational. But understand that Domestic Violence and its effects are oftentimes alarming. Please take care of yourself first. Chloe's story centers on her relationship with a man named David. When they met, he was an injured athlete recovering from a recent surgery. David knew how to pour on the charm. Not only an athlete, David was a first-rate manipulator. Chloe was perfect for him to eventually dominate. He not only isolated her from her friends. He also isolated her from her sense of free will. Ask yourself if you would stay in a relationship where your partner acted anything like this abuser. The lesson is: Get out early from a relationship like this. Get out when things feel wrong to you. And, as Chloe will tell you, trust your gut! If you have time, be sure to add a review for WHEN DATING HURTS on whatever podcast player you use. Reviews encourage others to listen, and when they do, they learn. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

This story comes with disclaimers and trigger warnings. This is part one of a two-part story. In part two, our survivor talks about her use of self harm as a means to control her emotions. Self harm, or cutting, is of course not safe. And it is not a means to improve one's life. By all means, seek professional help if you want to learn more. The WHEN DATING HURTS Podcast does not seek to be shocking or sensational. But understand that Domestic Violence and its effects are oftentimes alarming. Please take care of yourself first. Chloe's story centers on her relationship with a man named David. When they met, he was an injured athlete recovering from a recent surgery. David knew how to pour on the charm. Not only an athlete, David was a first-rate manipulator. Chloe was perfect for him to eventually dominate. He not only isolated her from her friends. He also isolated her from her sense of free will. Ask yourself if you would stay in a relationship where your partner acted anything like this abuser. The lesson is: Get out early from a relationship like this. Get out when things feel wrong to you. And, as Chloe will tell you, trust your gut! If you have time, be sure to add a review for WHEN DATING HURTS on whatever podcast player you use. Reviews encourage others to listen, and when they do, they learn. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS EPISODE CONTAINS SPOILERS FOR THE BOOK "STONER" BY JOHN WILLIAMSSPOILERS...In this heartfelt episode, we explore:How the novel Stoner reveals the hidden emotional lives so many of us carryWhy Stoner's death from esophageal cancer symbolizes the suffocation of unexpressed emotionsThe myth that stoicism means emotional emptiness — and the truth about deep-feeling peopleHow modern culture still struggles to make space for slow, messy, real emotionsWays we can start building small spaces of emotional honesty, connection, and healingThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, four of the top experts in researching and treating nonsuicidal self-injury (NSSI) talk about the research behind NSSI Disorder, the evolution of how they now think about NSSI within the context of the DSM, and why they now advocate for an NSSI specifier rather than an NSSI Disorder in the DSM. They also delineate their proposed criteria for self-harm as a specifier and both the positive and negative consequences of doing so.Below are papers referenced in this episode:Lengel, G. J., Muehlenkamp, J. J., Zetterqvist, M., Ammerman, B. A., Brausch, A. M., & Washburn, J. J. (2025). Non-suicidal self-injury: proposal to shift designation from disorder to a clinical specifier. The Lancet Psychiatry. Online advanced publication.Shaffer, D., & Jacobson, C. (2009). Proposal to the DSM-V childhood disorder and mood disorder work groups to include non-suicidal self-injury (NSSI) as a DSM-V disorder. American Psychiatric Association, 1-21.Muehlenkamp, J. J. (2005). Self-injurious behavior as a separate clinical syndrome. American Journal of Orthopsychiatry, 75(2), 324–333.Brausch, A. (2019). Diagnostic classification of nonsuicidal self-injury. In J. J. Washburn (Ed.), Nonsuicidal self-injury: Advances in research and practice (pp. 71-87). Routledge.NONSUICIDAL SELF-INJURY SPECIFIER (PROPOSED CRITERIA):A. The specifier should be used when the nonsuicidal self-injury (NSSI) behavior is characterized by the following:The individual intentionally engages in NSSI behavior to inflict bodily damage or painThe individual's NSSI behavior is recent, such that it occurred at least once during the past monthThe individual's NSSI behavior is repetitive, such that it occurred on about 5 or more days in an individual's lifetimeNote: culturally specific NSSI behavior (e.g., piercings and tattoos) and harm that is habitual (e.g., scab picking, nail biting, and hair pulling) should not be considered to be NSSI unless the behavior is explicitly for the purposes of causing damage or pain to one's body. The NSSI specifier can still be applied if the behavior occurs under the influence of substances, as long as the behavior meets the required features.Coding note: use code Z91.52 for individuals with a previous history of NSSI when all criteria except for recency are met (A2).Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

In this episode, we explore why having a personal "Why Not" list can be a powerful tool for mental health and suicide prevention:How “Why not?” can lead to impulsive or harmful decisionsWhy having your own “why nots” can help you say no when it mattersHow a “why not” list can save a life during a suicidal crisisExamples of meaningful “why nots” that resonate deeplyBacked by research: the science behind Reasons for Living (RFL)How to start building your own list todayWhether you're supporting others or holding on yourself, this episode offers a simple, life-anchoring framework.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, we explore:What a manic episode actually looks and feels likeHow mania and depression can reduce grey matter in the brainWhy overstimulation, lack of sleep, and creative pressure can trigger episodesHow Kanye West's story reveals the tension between brilliance and instabilityThe difference between holding people accountable and holding them with compassionWhat it means to support mental health without romanticizing sufferingThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Content Warning for Discussion of depictions of Suicide and Self Harm from approximately 55:48 to 1:01:12Rob's delighted by Mafia: The Old Country, not in the least because you can equip Catholic relics for special buffs. Janet's back after a long trip and Slay the Spire is still consuming her free time. Chia's hacking her way through the horror game s.p.l.i.t. Microsoft faces pressures from one of their own studios on their involvement in Gaza, and the Question Bucket gives us a new definition to argue about: what's the difference between a vacation and a trip?Discussed: Mafia the Old Country 1:04, s.p.l.i.t. 49:35, Content Warning for discussion of suicide and self harm 55:48 - 1:01:12, Janet's Travelogue 1:06:59, Slay the Spire 1:09:45, Arkane Lyon Union Writes an open letter to Microsoft in regards to Gaza 1:30:00, The Question Bucket 1:53:23, Outro and Announcements 2:26:10See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Title Name: Was Jesus Christ really Jewish? Mortification vs self-harm? Catholic "sacrifice"? How to study encyclicals. Sede-doubtist? How can Modernists be saints? Saint Philomena! Cremationism? Evidence for human soul: "The Immortal Mind"! ChatGPT: instant sermon - in Latin. Can Trump do what WEF couldn't? Cincinnati beat down? Overcoming "spiritual autism": pray! This episode was recorded on 08/12/2025. Our Links: http://linkwcb.com/ Please consider making a monetary donation to What Catholics Believe. Father Jenkins remembers all of our benefactors in general during his daily Mass, and he also offers one Mass on the first Sunday of every month specially for all supporters of What Catholics Believe. May God bless you for your generosity! https://www.wcbohio.com/donate Subscribe to our other YouTube channels: ‪@WCBHighlights‬ ‪@WCBHolyMassLivestream‬ May God bless you all!

In today's episode we discuss the following questions: What truth in you cannot be broken?When do you feel most like you?Who are you without your name?What are you growing into?Where does your courage live?What is something small that feels big to you?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this deeply personal solo episode, I reflect on a moment at sea that stirred something primal—a desire to leap, not to die, but to feel fully alive. We explore:The difference between wanting escape and needing depthHow “leaping” can be a cry for rest, touch, or meaningWhat it means to unplug, fast, and floatA practice for staying grounded when you feel unspooledWhy intensity sometimes masquerades as danger—but is really a call to be heldIf you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, we explore what happens when we withhold what's true, raw, or real inside us:Why unexpressed thoughts and emotions don't just disappear—they festerThe difference between release and recklessness in emotional expressionHow to safely express anger, resentment, longing, and fear without hurting yourself or othersWhat 365 Tao teaches us about drawing from our inner well before it stagnatesDaily practices to clarify your inner life through intentional expressionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.