Podcasts about self harm

The number of people taken to hospital by ambulance due to self-harm is on a rising trend in Japan in recent years, logging 42,977 in 2023, a survey showed Wednesday.

In this episode, we explore the quiet power of doing things with both hands:Why bilateral movement calms the nervous systemCultural and spiritual traditions that honor two-handed gesturesEveryday tasks that ground us through full-body presenceReal-world quotes and wisdom about giving, receiving, and connecting more deeplySimple ways to bring more intentionality and wholeness into your daily routineThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Scars tell a story. But for so many of us, those stories feel tangled with shame, pain, or even failure. In this conversation, I sit down with author Brittany Tinsley to talk about her new book Stories Our Scars Tell, and the hard but necessary topic of self-harm.Brittany opens up about what she wishes more Christians understood, how pivotal moments shaped her faith in the midst of healing, and why living a “life fully felt” is more hopeful than a life without pain. If you've ever struggled with shame over your scars—or love someone who has—you'll find encouragement, honesty, and the reminder that God is near in the broken places.“He heals the brokenhearted and binds up their wounds.” Psalm 147:3 ESVTo connect with Brittany, head over to @brittanytinsleywrites on IG!Get Brittany's book here: https://amzn.to/3I1X0BT SUPPORT BY WORDS: https://buymeacoffee.com/bywordsSHOP MY BOOKS:Waking Up: Living Open — https://amzn.to/3LusgrzLove Is Devotional — https://amzn.to/3S6OZhs FREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose My favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 Connect: ⁠www.thehannahhughes.com⁠Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠ https://www.instagram.com/bywordspodcast Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

This story comes with disclaimers and trigger warnings. This is part two of a two-part story. In part two, our survivor talks about her use of self harm as a means to control her emotions. Self harm, or cutting, is of course not safe. And it is not a means to improve one's life. By all means, seek professional help if you want to learn more. The WHEN DATING HURTS Podcast does not seek to be shocking or sensational. But understand that Domestic Violence and its effects are oftentimes alarming. Please take care of yourself first. Chloe's story centers on her relationship with a man named David. When they met, he was an injured athlete recovering from a recent surgery. David knew how to pour on the charm. Not only an athlete, David was a first-rate manipulator. Chloe was perfect for him to eventually dominate. He not only isolated her from her friends. He also isolated her from her sense of free will. Ask yourself if you would stay in a relationship where your partner acted anything like this abuser. The lesson is: Get out early from a relationship like this. Get out when things feel wrong to you. And, as Chloe will tell you, trust your gut! If you have time, be sure to add a review for WHEN DATING HURTS on whatever podcast player you use. Reviews encourage others to listen, and when they do, they learn. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

This story comes with disclaimers and trigger warnings. This is part one of a two-part story. In part two, our survivor talks about her use of self harm as a means to control her emotions. Self harm, or cutting, is of course not safe. And it is not a means to improve one's life. By all means, seek professional help if you want to learn more. The WHEN DATING HURTS Podcast does not seek to be shocking or sensational. But understand that Domestic Violence and its effects are oftentimes alarming. Please take care of yourself first. Chloe's story centers on her relationship with a man named David. When they met, he was an injured athlete recovering from a recent surgery. David knew how to pour on the charm. Not only an athlete, David was a first-rate manipulator. Chloe was perfect for him to eventually dominate. He not only isolated her from her friends. He also isolated her from her sense of free will. Ask yourself if you would stay in a relationship where your partner acted anything like this abuser. The lesson is: Get out early from a relationship like this. Get out when things feel wrong to you. And, as Chloe will tell you, trust your gut! If you have time, be sure to add a review for WHEN DATING HURTS on whatever podcast player you use. Reviews encourage others to listen, and when they do, they learn. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

...with Prof. Neil Humphrey In this episode Professor Neil Humphrey from the University of Manchester, discusses trends in youth mental health, the rise in internalising issues like anxiety, and the impact of societal changes such as sleep hygiene and service cuts. He critiques current research methods, advocates for evidence-based, cost-effective school interventions, and emphasizes the importance of promoting well-being through arts, physical activity, and sleep. The episode offers practical insights for teachers and highlights the need for nuanced, whole-community approaches. Key points: Current state of child and adolescent mental health Decline in young people's mental health over the past 30 years Distinction between internalising (anxiety, depression) and externalising (behavioural issues) problems Societal factors influencing mental health, including sleep hygiene and funding cuts to services Critique of current mental health measurement tools and the need for updated assessments Discussion on the effectiveness of universal mental health interventions in schools Importance of promoting overall well-being and positive mental health, not just addressing difficulties Role of creative arts and physical activity in enhancing mental health Need for evidence-based approaches in school mental health support Challenges faced by teachers in addressing mental health within the educational system   Useful links: Prof Neil Humphrey:https://research.manchester.ac.uk/en/persons/neil.humphrey Education for Wellbeing In conjunction with Anna Freud: https://www.annafreud.org/research/current-research-projects/education-for-wellbeing/ Youth Futures Foundation: Understanding Drivers of recent trends in young people's mental health:  https://youthfuturesfoundation.org/publication/report-understanding-drivers-of-recent-trends-in-young-peoples-mental-health/ Podcast with Prof Jess Deighton: https://changingstatesofmind.libsyn.com/navigating-mental-health-issues-in-schools-strategies-for-teachers-and-students-with-prof-jess-deighton  

This story comes with disclaimers and trigger warnings. This is part one of a two-part story. In part two, our survivor talks about her use of self harm as a means to control her emotions. Self harm, or cutting, is of course not safe. And it is not a means to improve one's life. By all means, seek professional help if you want to learn more. The WHEN DATING HURTS Podcast does not seek to be shocking or sensational. But understand that Domestic Violence and its effects are oftentimes alarming. Please take care of yourself first. Chloe's story centers on her relationship with a man named David. When they met, he was an injured athlete recovering from a recent surgery. David knew how to pour on the charm. Not only an athlete, David was a first-rate manipulator. Chloe was perfect for him to eventually dominate. He not only isolated her from her friends. He also isolated her from her sense of free will. Ask yourself if you would stay in a relationship where your partner acted anything like this abuser. The lesson is: Get out early from a relationship like this. Get out when things feel wrong to you. And, as Chloe will tell you, trust your gut! If you have time, be sure to add a review for WHEN DATING HURTS on whatever podcast player you use. Reviews encourage others to listen, and when they do, they learn. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS EPISODE CONTAINS SPOILERS FOR THE BOOK "STONER" BY JOHN WILLIAMSSPOILERS...In this heartfelt episode, we explore:How the novel Stoner reveals the hidden emotional lives so many of us carryWhy Stoner's death from esophageal cancer symbolizes the suffocation of unexpressed emotionsThe myth that stoicism means emotional emptiness — and the truth about deep-feeling peopleHow modern culture still struggles to make space for slow, messy, real emotionsWays we can start building small spaces of emotional honesty, connection, and healingThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, four of the top experts in researching and treating nonsuicidal self-injury (NSSI) talk about the research behind NSSI Disorder, the evolution of how they now think about NSSI within the context of the DSM, and why they now advocate for an NSSI specifier rather than an NSSI Disorder in the DSM. They also delineate their proposed criteria for self-harm as a specifier and both the positive and negative consequences of doing so.Below are papers referenced in this episode:Lengel, G. J., Muehlenkamp, J. J., Zetterqvist, M., Ammerman, B. A., Brausch, A. M., & Washburn, J. J. (2025). Non-suicidal self-injury: proposal to shift designation from disorder to a clinical specifier. The Lancet Psychiatry. Online advanced publication.Shaffer, D., & Jacobson, C. (2009). Proposal to the DSM-V childhood disorder and mood disorder work groups to include non-suicidal self-injury (NSSI) as a DSM-V disorder. American Psychiatric Association, 1-21.Muehlenkamp, J. J. (2005). Self-injurious behavior as a separate clinical syndrome. American Journal of Orthopsychiatry, 75(2), 324–333.Brausch, A. (2019). Diagnostic classification of nonsuicidal self-injury. In J. J. Washburn (Ed.), Nonsuicidal self-injury: Advances in research and practice (pp. 71-87). Routledge.NONSUICIDAL SELF-INJURY SPECIFIER (PROPOSED CRITERIA):A. The specifier should be used when the nonsuicidal self-injury (NSSI) behavior is characterized by the following:The individual intentionally engages in NSSI behavior to inflict bodily damage or painThe individual's NSSI behavior is recent, such that it occurred at least once during the past monthThe individual's NSSI behavior is repetitive, such that it occurred on about 5 or more days in an individual's lifetimeNote: culturally specific NSSI behavior (e.g., piercings and tattoos) and harm that is habitual (e.g., scab picking, nail biting, and hair pulling) should not be considered to be NSSI unless the behavior is explicitly for the purposes of causing damage or pain to one's body. The NSSI specifier can still be applied if the behavior occurs under the influence of substances, as long as the behavior meets the required features.Coding note: use code Z91.52 for individuals with a previous history of NSSI when all criteria except for recency are met (A2).Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

In this episode, we explore why having a personal "Why Not" list can be a powerful tool for mental health and suicide prevention:How “Why not?” can lead to impulsive or harmful decisionsWhy having your own “why nots” can help you say no when it mattersHow a “why not” list can save a life during a suicidal crisisExamples of meaningful “why nots” that resonate deeplyBacked by research: the science behind Reasons for Living (RFL)How to start building your own list todayWhether you're supporting others or holding on yourself, this episode offers a simple, life-anchoring framework.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, we explore:What a manic episode actually looks and feels likeHow mania and depression can reduce grey matter in the brainWhy overstimulation, lack of sleep, and creative pressure can trigger episodesHow Kanye West's story reveals the tension between brilliance and instabilityThe difference between holding people accountable and holding them with compassionWhat it means to support mental health without romanticizing sufferingThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Evening Prayer (people in danger of self-harm) #prayer #pray #god #holyspirit #christians #aimingforjesus #jesus #christian #suicideprevention #gentleness Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

Content Warning for Discussion of depictions of Suicide and Self Harm from approximately 55:48 to 1:01:12Rob's delighted by Mafia: The Old Country, not in the least because you can equip Catholic relics for special buffs. Janet's back after a long trip and Slay the Spire is still consuming her free time. Chia's hacking her way through the horror game s.p.l.i.t. Microsoft faces pressures from one of their own studios on their involvement in Gaza, and the Question Bucket gives us a new definition to argue about: what's the difference between a vacation and a trip?Discussed: Mafia the Old Country 1:04, s.p.l.i.t. 49:35, Content Warning for discussion of suicide and self harm 55:48 - 1:01:12, Janet's Travelogue 1:06:59, Slay the Spire 1:09:45, Arkane Lyon Union Writes an open letter to Microsoft in regards to Gaza 1:30:00, The Question Bucket 1:53:23, Outro and Announcements 2:26:10See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Title Name: Was Jesus Christ really Jewish? Mortification vs self-harm? Catholic "sacrifice"? How to study encyclicals. Sede-doubtist? How can Modernists be saints? Saint Philomena! Cremationism? Evidence for human soul: "The Immortal Mind"! ChatGPT: instant sermon - in Latin. Can Trump do what WEF couldn't? Cincinnati beat down? Overcoming "spiritual autism": pray! This episode was recorded on 08/12/2025. Our Links: http://linkwcb.com/ Please consider making a monetary donation to What Catholics Believe. Father Jenkins remembers all of our benefactors in general during his daily Mass, and he also offers one Mass on the first Sunday of every month specially for all supporters of What Catholics Believe. May God bless you for your generosity! https://www.wcbohio.com/donate Subscribe to our other YouTube channels: ‪@WCBHighlights‬ ‪@WCBHolyMassLivestream‬ May God bless you all!

In today's episode we discuss the following questions: What truth in you cannot be broken?When do you feel most like you?Who are you without your name?What are you growing into?Where does your courage live?What is something small that feels big to you?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Happy Sunday Besties!

In this deeply personal solo episode, I reflect on a moment at sea that stirred something primal—a desire to leap, not to die, but to feel fully alive. We explore:The difference between wanting escape and needing depthHow “leaping” can be a cry for rest, touch, or meaningWhat it means to unplug, fast, and floatA practice for staying grounded when you feel unspooledWhy intensity sometimes masquerades as danger—but is really a call to be heldIf you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, we explore what happens when we withhold what's true, raw, or real inside us:Why unexpressed thoughts and emotions don't just disappear—they festerThe difference between release and recklessness in emotional expressionHow to safely express anger, resentment, longing, and fear without hurting yourself or othersWhat 365 Tao teaches us about drawing from our inner well before it stagnatesDaily practices to clarify your inner life through intentional expressionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Trigger warning: Self Harm- 34:45-35:40On this week's episode, we're leaving North Carolina for Colorado.  Somehow the I Know What You Did Last Summer killer is there.  Why? Who knows.  How?  That's an even more confusing question.  Also on this episode, Suesie describes how bad ancient cell phones were.  Frank is doesn't know how this killer did all of this.  Intro and outro is Rebel Girl by Bikini Kill.Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   

In this episode, Nani Kim, RN from the University of Texas at Austin talks all things help-seeking for nonsuicidal self-injury (NSSI). This includes common reasons people give for choosing to seek help for self-harm, common forms of help-seeking behavior for NSSI, how often individuals who self-injure seek help for their self-injury, why they choose to seek help, what types of help they receive, and what happens when they seek help for self-injury.Below are a few references from this episode:Kim, N., Young, C. C., Kim, B. R., Rew, L., & Westers, N. J. (in press). Help-seeking behaviors in adolescents and young adults who engage in nonsuicidal self-injury: An integrative review. Journal of Adolescent Health. Advance online publication (free to access through August 7, 2025).Nadler, A. (1987). Determinants of help seeking behaviour: The effects of helper's similarity, task centrality and recipient's self esteem. European Journal of Social Psychology, 17(1), 57-67.Mackesy, C. (2019). The boy, the mole, the fox and the horse: Inspiring conversations on hope, love and personal growth. HarperOne.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

In this episode, we explore seven powerful strategies that can help someone survive intense emotional distress and suicidal thoughts (from the book, THE SUICIDAL PERSON by Konrad Michel): Call a trusted doctor or therapist for personalized careReach out to a 24/7 crisis line for nonjudgmental supportAvoid alcohol to protect your judgment and emotional balanceResist writing a goodbye letter to keep options openContact a mental health clinic for urgent interventionCall an ambulance when immediate safety is neededGo directly to the ER to access full medical and psychiatric careIf you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, we explore the powerful symbolism of the zero — often misunderstood as "nothing" — and reveal how it actually represents connection, wholeness, and infinite potential. If you've ever felt invisible, isolated, or not enough, this conversation is for you.Key Takeaways:How feeling like a "zero" can actually signal readiness for connection, not emptinessThe role of circles in cultures around the world and why they represent community and healingWhy you don't have to be "more" before you start moving toward your goals or relationshipsHow the zero is the "hug of numbers" — and why surrounding yourself and others with love mattersA reminder that at every moment, you are enough to take the next stepThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comEd is the US national editor and columnist at the Financial Times. Before that, he was the FT's Washington Bureau chief, the South Asia bureau chief, Capital Markets editor, and Philippines correspondent. During the Clinton administration, he was the speechwriter for Larry Summers. The author of many books, his latest is Zbig: The Life and Times of Brzezinski, America's Great Power Prophet.For two clips of our convo — on how China played Trump on rare minerals, and Europe's bind over Russian energy — head to our YouTube page.Other topics: growing up in West Sussex near my hometown; the international appeal of English boarding schools; the gerontocracy of the USSR; Ed making a beeline to the Berlin Wall as it fell; Fukuyama's The End of History; Brzezinski's The Grand Failure — of Communism; enthusiasm for free markets after the Cold War; George Kennan warning against Ukraine independence; HW Bush and the Persian Gulf; climate change and migration; a population boom in Africa; W Bush tolerating autocracy in the war on terrorism; Trump tearing up his own NAFTA deal; the resurgence of US isolationism; the collapsing security umbrella in Europe leading to more self-reliance; Germany's flagging economy; the China threat; Taiwan's chips; TACO on tariffs; the clean energy cuts in OBBBA; the abundance agenda; national debt and Bowles-Simpson; the overrated Tony Blair; Liz Truss' “epic Dunning-Kruger”; Boris killing the Tory Party; the surprising success of Mark Carney; Biden's mediocrity; Bernie's appeal; and the Rest catching up with the West.Browse the Dishcast archive for an episode you might enjoy (the first 102 are free in their entirety — subscribe to get everything else). Coming up: Tara Zahra on the revolt against globalization after WWI, Scott Anderson on the Iranian Revolution, Shannon Minter debating trans issues, Thomas Mallon on the AIDS crisis, and Johann Hari turning the tables to interview me. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Generalizations about ADHD haven't done girls any favors. ADHD often manifests very differently in girls than in boys. What causes parents, educators, and even doctors, to view the symptoms of ADHD differently with girls? We know that masking, and even variations in environments, often cause symptoms to be missed. How is that happening? We're revisiting the subject and chat with Stephen Hinshaw, a Distinguished Professor of Psychology at UC Berkeley and Professor of Psychiatry and Behavioral Sciences at UC San Francisco. Find out more about building neurodiversity-affirming schools, and about the courses we'll be offering soon, here. Stephen P. Hinshaw is Distinguished Professor of Psychology at UC Berkeley and Professor of Psychiatry and Behavioral Sciences at UC San Francisco. His focus is on developmental psychopathology, child and adolescent mental health (particularly ADHD), and the use of clinical trials to understand underlying mechanisms. He also actively investigates mental illness stigmatization and attempts to reduce such stigma. Hinshaw has authored over 400 articles, chapters, and commentaries, plus 12 books. He has won numerous national and international research awards, including the James McKeen Cattell Fellow Award from the Association for Psychological Science, the Distinguished Scientific Contributions Award from the American Psychological Association, and the Sarnat International Prize in Mental Health from the National Academy of Medicine. He was inducted into the American Academy of Arts and Sciences in 2021. His extensive media coverage includes the New York Times, Washington Post, Wall Street Journal, Today Show, CBS Evening News, ABC World News Tonight, and many more. BACKGROUND READING Berkeley, research, website, Straight Talk about ADHD in Girls: How to Help Your Daughter Thrive The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group.

In our series, The case for Healing, we know the bible says we are the Body of Christ. So this raises the question, Does Jesus self harm? If we are the body, and Jesus uses sickness, disease, and pain or allows them, as some say, that would mean that Jesus would allow self harm! Lets talk about it. 

In today's episode we discuss:What we often do when suicidal urges riseWhy small, immediate actions can be life-savingThe psychology behind choosing connection over isolationHow resistance, not resolution, can carry us through a crisisSimple decisions that protect life in the most fragile momentsIf you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Thank you Sandra Dingler, Cherryl Friedman, Millicent, Pamela R. Daniels, Amber Zackery, and many others for tuning into my live video! Join me for my next live video in the app.* Financial Times Columnist: ‘Trump robbed the poor to pay the rich': Edward Luce's Financial Times article, “Donald Trump's Big, Beautiful Act of Self-Harm,” points out that the bill, while a win for his ego, will harm Americans, MAGA supporters, and himself. [More]* AOC did not mince her words as she explained why the Big Beautiful Bill is a deal with the devil: Alexandria Ocasio-Cortez (AOC) used the no-tax-on-tip scam to show why the Big Beautiful Bill is but a deal with the devil, where taxes are increased on the aggregate of the working class. [More]* Neil Aquino is back to discuss local and national politics: Neil Aquino is back from his vacation and will discuss the likely county judge race, the American Gestapo, and much more. [More] To hear more, visit egberto.substack.com

Edward Luce's Financial Times article, "Donald Trump's Big, Beautiful Act of Self-Harm," points out that the bill, while a win for his ego, will harm Americans, MAGA supporters, and himself.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

In today's episode we explore the quiet but powerful human need for touch—and how its absence can deepen despair and loneliness, especially for those struggling with suicidal thoughts.Why asking “Who thinks about sex more?” misses the deeper question of touchHow men and women often experience and imagine touch differentlyThe evolutionary and emotional roots of skin hungerWhy physical contact—non-sexual, non-romantic—can be life-savingReal-world insights from survivors and ways to reach out, or be reachedIf you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Exploring the concept of digital self-harm, Dr. Kathy delves into the trend of individuals anonymously posting hurtful content about themselves online. She and Wayne Stender discuss the implications of this behavior and highlight research conducted by groups at Florida Atlantic University and the University of Wisconsin-Eau Claire. Findings from surveys conducted with teens aged 13 to 17 shed light on the prevalence of digital self-harm, revealing concerning insights about this emerging form of self-directed abuse.

Dr. Kirsty Hird, a Research Officer in the Youth Mental Health team at The Kids Research Institute Australia, adds to Episode 1 of The Psychology of Self-Injury podcast by explaining in depth and in layman's terms why people self-injure according to the six most common/popular theoretical models. Connect with Dr. Hird on LinkedIn here, view her staff profile here, and follow her on ResearchGate here. Below are two of her papers related to today's interview as well as a few other resources referenced in this episode:Hird, K., Hasking, P., & Boyes, M. (2023). A comparison of the theoretical models of NSSI. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 24-40). Oxford University Press.Hird, K., Hasking, P., & Boyes, M. (2022). Relationships between outcome expectancies and non-suicidal self-injury: Moderating roles of emotion regulation difficulties and self-efficacy to resist self-injury. Archives of Suicide Research, 26(4), 1688-1701.Gray, N., Uren, H., Pemberton, E., & Boyes, M. (2023). Profiling ambivalence in the context of nonsuicidal self-injury. Journal of Clinical Psychology,  79(8), 1699-1712.Ramsey, W. A., Berlin, K. S., Del Conte, G., Lightsey, O. R., Schimmel-Bristow, A., Marks, L. R., & Strohmer, D. C. (2021). Targeting self-criticism in the treatment of nonsuicidal self-injury in dialectical behavior therapy for adolescents: a randomized clinical trial. Child and Adolescent Mental Health, 26(4), 320-330.Gratz, K., & Tull, M. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation and self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT. Harbinger Press.Below are links to the original 6 theoretical models discussed in this episode:Four Function Model - Nock, M. K., & Prinstein, M. J. (2004). A functional approach to the assessment of self-mutilative behavior. Journal of Consulting and Clinical Psychology, 72(5), 885–890.Experiential Avoidance Model - Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour Research and Therapy, 44(3), 371–394.Emotional Cascade Model - Selby, E. A., & Joiner, T. E. (2009). Cascades of emotion: The emergence of borderline personality disorder from emotional and behavioral dysregulation. Review of General Psychology, 13(3), 219–229.Integrated Model - Nock, M. K. (2010). Self-injury. Annual Review of Clinical Psychology, 6(1), 339–363.Cognitive-Emotional Model - Hasking, P., Whitlock, J., Voon, D., & Rose, A. (2017). A cognitive-emotional model of NSSI: Using emotion regulation and cognitive processes to explain why people self-injure. Cognition and Emotion, 31(8), 1543–1556.Barriers and Benefits Model - Hooley, J. M., & Franklin, J. C. (2018). Why do people hurt themselves? A new conceptual model of nonsuicidal self-injury. Clinical Psychological Science, 6(3), 428–451.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation.Opened up about her grandmother's undiagnosed OCD and its generational impactShared her own suicide attempt and living with Autism Spectrum DisorderReflected on her divorce after 29 years of marriageDescribed her experience in the psychiatric ER and ongoing therapyDiscussed psychiatric medications: Cymbalta, Buspar, Lamictal, TrazodoneMemorable quotes:“I don't want to escape my life, I just don't want it to hurt so much.”“A smile is the shortest distance between two people.”“I learned that I have something to offer everyone.”Purchase Book: https://tinyurl.com/French-Court Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm absolutely honored to be joined on the show today by: MK ULTRA survivors, overcomers, and whistleblowers, published writers and authors, warrioresses, and 2 of my - and many of your - personal inspirations and heroes: Dr. Juliette Engel and Cathy O'BrienJuliette and Cathy are two extraordinary women whose lives, marked by unimaginable hardship, have become powerful testaments to resilience, healing, and the human spirit's capacity to overcome. Both survivors of the CIA's covert MK ULTRA program, their stories of breaking free from trauma and dedicating their lives to helping others are profoundly inspiring. Through their courage, advocacy, and unwavering commitment to truth, they have transformed personal pain into a beacon of hope for countless others.Though their paths differ, Juliette and Cathy share a profound connection as survivors of MK ULTRA who transformed their pain into purpose. Both women faced systemic abuse within powerful institutions, yet they refused to remain silent. Juliette's work in rescuing trafficking victims and Cathy's advocacy for mind control survivors complement each other, highlighting the interconnectedness of personal healing and societal reform. Their stories underscore the power of resilience, faith, and action in overcoming even the darkest of circumstances.Their lives are a call to action, encouraging others to recognize the signs of exploitation, seek healing, and stand against injustice. Juliette's and Cathy's unwavering commitment to truth and compassion serves as a reminder that no matter how deep the trauma, the human spirit can rise, heal, and inspire others to do the same. Through their voices, they light the way for a world where knowledge and love triumph over control and fear.Today, we are honored to join Juliette and Cathy on this powerful episode as they courageously unveil a critical yet unseen crisis: the sinister mind control programming that drives survivors toward self-harm, self-destruction, and silent elimination. Each day, countless precious lives are stolen by this insidious mechanism, their truths of non-consent buried beneath a false narrative of choice. Unseen by society and often unknown to survivors themselves, this default programming ensures silence, perpetuating a cycle of harm that robs victims of their right to heal. Beyond the horrors of ritual abuse and mind control, this silent holocaust stands as one of humanity's greatest atrocities, claiming lives in vain while their stories remain untold.We are deeply grateful to Juliette and Cathy for stepping forward to shine a light on this invisible danger, a threat that endangers the very souls who endured unimaginable horrors as children. With a gentle trigger warning for survivors of mind control or ritual abuse, we invite you to approach this episode with care. Set aside distractions and lend your full heart and attention to these remarkable heroes. Together, we'll explore the reality of self-harm programming, hear powerful personal testimonies of triumph, and discover how survivors and society can unite to protect innocent lives from being lost. Let their voices inspire us to act, to heal, and to honor the truth.CONNECT WITH JULIETTE: Website: https://julietteengel.com/CONNECT WITH CATHY:Website: https://trance-formation.com/Purchase her books: https://trance-formation.com/buy-cathy-obrien-books-official/Twitter: @RealCathyObrien - Support the show

This week on the Erotic Awakening Podcast, @dananddawn interview Lee Harrington at Scissortail in Tulsa on Self-Harm vs. Masochism, Scissortail, & Shallowing.  This show has a content warning - this show includes  mention of suicidal ideation, suicidal action, and self-injurious behaviors. Please take care of yourself and skip this episode if needed.    ……plus, they chat about Scissortail itself and a new ‘trend' that isn't new for some of us, Shallowing.      Links mentioned on the show: Lee Harrington www.passionandsoul.com Scissortail https://scissortaillc.com/ Midwest Kink and Leather          https://mwlka.fun/ Naughty Revival https://naughtyrevival.com/ Shallowing     https://www.theknot.com/content/what-is-shallowing   Enjoy!!! Dan and dawn     Discounts on our books, free eBooks, weekly exclusive content, and support Dan & dawn   https://www.patreon.com/eroticawakening   *****************************************   Find us on YouTube, Discord, Facebook, TikTok; check out our Podcast, our books, calendar, and sign up for our Monthly Newsletter (and get your shoutout on the podcast) on our website!   Fetlife - @dananddawn  Instagram - @eroticawakening X - @dananddawn Youtube - @eroticawakeningpodcast TikTok - @eadananddawn Newsletter - www.eroticawakening.com  

In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs.A brief exchange with a mailman sparks reflection on communication and misunderstandingThe physical sensation of a missed connection—what it tells usWhy we often choose efficiency or comfort over connectionHow being unseen can create deep emotional painThe power of pausing, noticing, and trying again—with empathyThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Welcome to episode 698 and happy StokerCon! We have two tales for you this week. First, a strange child develops a special bond with the hermit in his garden. Then, a woman goes to extreme lengths to leave her abusive husband.COMING UPGood Evening: StokerCon 2025: 00:01:06Daniel Stride's The One Who Saw Too Much as read by Jesse Holt: 00:04:09[Trigger] Rachel Bolton's Stoker-nominated And She Had Been So Reasonable as read by Krystal Hammond: 00:32:03TRIGGER WARNINGSAnd She Had Been So Reasonable contains scenes of Self Harm and Domestic Abuse.PERTINENT LINKSSupport us on Patreon! Spread the darkness.Shop Tales to Terrify MerchStokerCon 2025Daniel StrideJesse HoltJesse Holt on XRachel BoltonRachel Bolton on BlueskyKrystal HammondKrystal Hammon on XOriginal Score by Nebulus EntertainmentNebulus on FacebookNebulus on InstagramSPECIAL THANKS TOAmanda CarrilloLestle BaxterOrion D. HegreSupport this show http://supporter.acast.com/talestoterrify. Hosted on Acast. See acast.com/privacy for more information.

Dive into a no-holds-barred conversation that shatters common myths about self-harm. Join host Gabe Howard and renowned psychologist and ADAA member expert Dr. Gillian C. Galen as they explore the intricate world of self-harm and emotional regulation. Delving into the neuroscience behind adolescent brain development and its impact on behavior, Dr. Galen explains why self-injurious behaviors are more prevalent during youth and how they evolve — or sometimes subside — in adulthood. They discuss the common reasons behind self-injury and why it's far more complex than the stereotypes we see in movies and media. They explore the surprising ways self-harm can signal deep emotional distress, reveal underlying trauma, and even affect relationships. Whether you've been directly affected or want to better understand the struggles of those you care about, this conversation is a must-listen. Special thanks to McLean Hospital for providing funding for today's episode. “If you see that somebody is self-injuring, it really means, like the level of distress that they are in and the difficulty, like the deficits in coping skills, like they're missing a set of coping skills is pretty profound, right. And you know, the consequences are pretty high. They don't have another skill. We're basically saying, stop self-injuring. What are they going to do with those emotions? What are they going to do with them? Clearly, if they had another way to manage them, they would. I've never met somebody that started self-injuring that has said I had other coping skills, but I chose this instead. Usually when they start self-injuring, it's because they don't know what else to do.” ~Gillian C. Galen, PsyD Our guest, Gillian C. Galen, PsyD, is a senior child and adolescent psychologist specializing in dialectical behavior therapy (DBT). She is the director of training for the 3East continuum, an array of programs for teens that use DBT to target self-endangering behaviors and symptoms of borderline personality disorder. She has extensive experience diagnosing and treating adolescents and young adults who struggle with emotion dysregulation, anxiety, depression, trauma, and self-endangering behaviors, such as self-injury and suicidal behaviors. Dr. Galen has a particular interest in the use of mindfulness in the treatment of borderline personality disorder and psychiatric illnesses. She is the co-author of the books “Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy”, “Coping With BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder”, and “DBT for Dummies.” Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our children are God's greatest gifts. We pour into them with unconditional love, guidance and support - praying we have given them the tools to be successful in life. Yet, peer pressure, hormones, and unrealistic social expectations can undermine our best efforts. Then what?The teenage years can be challenging, especially for girls. Issues such as negative self-esteem, anxiety, depression and self-harm plague far too many young tweens and teens as they mature into adulthood.How can families support girls during these difficult times? What are the red flags indicating professional help is needed? How do we differentiate between attention-seeking behaviors and a deeper cry for help?Our guests today, Dr. Tim Jordan, and his wife, Anne, join us to share their 30-plus years of experience providing counsel and guidance to young girls, teens, college-age women and their families. Tim and Anne share a passion for this work and, as a result, are trusted national and international resources for families and health professionals working with this population. Please join us as we unpack the complexities of raising strong girls.Show Notes:Special Guests: Dr. Tim & Anne JordanDr. Jordan is a developmental and behavioral pediatrician and counselor who is also an international speaker and prolific author of six books on raising strong girls. He's the host of his podcast called Raising Daughters and the owner of Camp Weloki for Girls. He has extensive training, including a stint with T. Berry Brazelton at Children's Hospital at Harvard.Anne Jordan, R.N., is also an international speaker and the president of Children and Families, Inc. She, along with her husband, are facilitators for the Strong Girls, Strong World program. She's also a co-owner of Camp Weloki for Girls, as well as the podcast producer. ResourcesHow to Purposefully Parent with the End in Mind (article and podcast episode by Dr. Tim Jordan) https://drtimjordan.com/2023/06/parent-values-covey-family-home/Spiral of Beliefs: How Girls Can Redirect Limiting Beliefs About Themselves (Article and podcast by Dr. Tim Jordan)https://drtimjordan.com/2020/02/beliefs-self-esteem-perspective-identity-depression-trauma-bullying/Why Teens Don't Want to Grow Up (article and podcast by Dr. Tim Jordan)https://drtimjordan.com/2023/03/adulthood-teens-careers-decisions-marriage/

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.In this episode:Learn why emotions are like storms and feelings are the stories we tell about themDiscover how movement helps with emotions, while naming helps with feelingsExplore a simple 3-step tool for when you're in crisis:Name the feelingNotice the story you're tellingIdentify what you need right nowHear how this awareness can keep you grounded in your most overwhelming moments

Our children are God's greatest gifts. We pour into them with unconditional love, guidance and support - praying we have given them the tools to be successful in life. Yet, peer pressure, hormones, and unrealistic social expectations can undermine our best efforts. Then what?The teenage years can be challenging, especially for girls. Issues such as negative self-esteem, anxiety, depression and self-harm plague far too many young tweens and teens as they mature into adulthood.How can families support girls during these difficult times? What are the red flags indicating professional help is needed? How do we differentiate between attention-seeking behaviors and a deeper cry for help?Our guests today, Dr. Tim Jordan, and his wife, Anne, join us to share their 30-plus years of experience providing counsel and guidance to young girls, teens, college-age women and their families. Tim and Anne share a passion for this work and, as a result, are trusted national and international resources for families and health professionals working with this population. Please join us as we unpack the complexities of raising strong girls.Show Notes:Special Guests: Dr. Tim & Anne JordanDr. Jordan is a developmental and behavioral pediatrician and counselor who is also an international speaker and prolific author of six books on raising strong girls. He's the host of his podcast called Raising Daughters and the owner of Camp Weloki for Girls. He has extensive training, including a stint with T. Berry Brazelton at Children's Hospital at Harvard.Anne Jordan, R.N., is also an international speaker and the president of Children and Families, Inc. She, along with her husband, are facilitators for the Strong Girls, Strong World program. She's also a co-owner of Camp Weloki for Girls, as well as the podcast producer. ResourcesHow to Purposefully Parent with the End in Mind (article and podcast episode by Dr. Tim Jordan) https://drtimjordan.com/2023/06/parent-values-covey-family-home/Spiral of Beliefs: How Girls Can Redirect Limiting Beliefs About Themselves (Article and podcast by Dr. Tim Jordan)https://drtimjordan.com/2020/02/beliefs-self-esteem-perspective-identity-depression-trauma-bullying/Why Teens Don't Want to Grow Up (article and podcast by Dr. Tim Jordan)https://drtimjordan.com/2023/03/adulthood-teens-careers-decisions-marriage/

In this episode, we explore how meaningful conversation can be divided into three emotional spaces — even if you live alone:

On this special Saturday episode of the Raising Godly Girls Podcast, AHG's Incoming Executive Director Rachael Culpepper welcomes Dr. Jessica Peck—pediatric nurse practitioner, mom of four, and author of Behind Closed Doors. Known to many as Dr. Nurse Mama, Jessica brings a wealth of experience to the conversation as she shares insight into the mental health crisis affecting today's girls and what parents can do to support their daughters with Biblical wisdom and practical care.    In a culture where anxiety, self-harm, and depression have become far too common, Dr. Peck provides compassionate advice for recognizing warning signs, building trust, and creating safe spaces for difficult conversations. You'll also hear encouragement for weary moms who may feel overwhelmed, with reminders that God equips and sustains those called to shepherd young hearts through life's valleys.    If you've been following this week's series on mental health and self-harm, this conversation beautifully ties it all together—offering hope, healing, and a call to action for families to walk in truth and grace.    For more Christ-centered parenting resources:   ➡ Find an American Heritage Girls Troop at americanheritagegirls.org ➡ Download free guides and tools at raisinggodlygirls.com

Just how prevalent is self-injury among older adults, specifically those ages 60 and over?  Do the types and methods they use differ from those who self-injure at other ages? What about the reasons they give for self-injuring? In this episode, Dr. Lisa Van Hove from Vrije Universiteit Brussel (Brussels University) is the first to reveal the prevalence of self-injury and self-harm among older adults.To see Dr. Van Hove's publications, including those about self-injury among older adults, click here. Connect with Dr. Van Hove on LinkedIn here. Below is some of her research and that of others referenced in this episode:Van Hove, L., Baetens, I., Hamza, C., Dierckx, E., Haekens, A., Fieremans, L., & Vanderstichelen, S. (2023). NSSI in older adults. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 572-592). Oxford University Press.Van Hove, L., Baetens, I., & Vanderstichelen, S. (2025). Psychogeriatric experts' experiences with risk factors of suicidal and non-suicidal self-injury in older adults: A qualitative study. Qualitative Research in Medicine and Healthcare, 8(1). Van Hove, L., Baetens, I., & Vanderstichelen, S. (2024). Conceptualizing self-harm through the experiences of psychogeriatric experts. Psychopathology, 57(4), 277-285.Van Hove, L., Nieuwenhuijs, B. M., Vanderstichelen, S., De Witte, N., Gorus, E., Stas, L., & Baetens, I. (2025). Biopsychosocial profile of community-dwelling older adults at risk for direct and indirect self-harm. Clinical Gerontologist, 1–12.Van Hove, L., Facon M., Baetens, I., Vanderstichelen, S., Dierckx, E., Van Alphen, S.P.J., Stas, L., & Rossi, G. (in press). Development of an at-risk personality profile for (in)direct self-harm engagement in older age. Journal of Personality Disorders.Murphy, E., Kapur, N., Webb, R., Purandare, N., Hawton, K., Bergen, H., Waters, K., & Cooper, J. (2012). Risk factors for repetition and suicide following self-harm in older adults: multicentre cohort study. British Journal of Psychiatry, 200(5), 399-404.Martin, G., & Swannell, S. (2016). Non-suicidal self-injury in the over 40s: Results from a large national epidemiological survey. Epidemiology (Sunnyvale), 6(5), 266.Choi, N. G., DiNitto, D. M., Marti, C. N., & Choi, B. Y. (2016). Nonsuicidal self-injury and suicide attempts among ED patients older than 50 years: comparison of risk factors and ED visit outcomes. The American Journal of Emergency Medicine, 34(6), 1016-1021.Ose, S. O., Tveit, T., & Mehlum, L. (2021). Non-suicidal self-injury (NSSI) in adult psychiatric outpatients – A nationwide study. Journal of Psychiatric Research, 133, 1-9.Wiktorsson, S., Strömsten, L., Renberg, E. S., Runeson, B., & Waern, M. (2022). Clinical characteristics in older, middle-aged and young adults who present with suicide attempts at psychiatric emergency departments: A multisite study. The American Journal of Geriatric Psychiatry, 30(3), 342-351.Gratz, K. L., & Tull, M. T. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation & self-destructive behaviors using an evidence-based therapy drawn from ACT & DBT. Context Press.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

What do you do when your daughter—or her friend—begins hurting herself to manage emotional pain? What if the scars you see are only the surface of a much deeper spiritual and mental battle? In today's honest and hope-filled episode of the Raising Godly Girls Podcast, co-hosts Melissa and Natalie open the door to a conversation that's often kept behind closed doors: adolescent self-harm. As culture and spiritual darkness continue to target the hearts and minds of young girls, we're leaning in with truth, grace, and practical support for families navigating this heartbreaking reality.  Self-harm is a behavior that has tragically become more prevalent among young girls. While many parents feel unsure of how to respond, today's episode provides biblical wisdom, tangible signs to watch for, and the spiritual insight to approach this issue with both compassion and clarity. You'll learn about the neurological patterns behind self-inflicted pain, how rumination and secrecy keep girls trapped, and why reaching out for professional help is essential. Most importantly, we'll remind you that healing is possible—through Christ, through community, and through courageous parenting.  You'll also hear from American Heritage Girls Founder & Executive Director, Patti Garibay, in a special Raising Godly Girls Minute. She helps parents identify the warning signs of self-mutilation and shares God's heart for restoration. In addition, Melissa and Natalie walk through practical ways to love and guide a girl caught in cycles of emotional distress. Together, they challenge the stigma and encourage listeners to remember this: self-harm is not just a physical issue—it's a spiritual battle that requires intercession, professional guidance, and a whole lot of God's grace.  This episode is for the mom who is afraid to ask the hard question. It's for the dad who's noticed something's off but doesn't know what to say. And it's for the caregiver who longs to see the light return to her girl's eyes. You're not alone. You're not too late. And there is hope. AHG is here to help. We point families toward trusted resources like the Focus on the Family Christian Counselor Network and remind listeners about our Raising Godly Girls free digital guide on Fear & Anxiety.  Find an American Heritage Girls Troop near you, visit americanheritagegirls.org        Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

In today's episode we discuss: Explore the life and legacy of Boeing whistleblower John BarnettHear key excerpts from his powerful final noteAnalyze the emotions, thoughts, needs, and wants expressed in his writingDiscuss the impact of workplace retaliation on mental healthReflect on how systems meant to protect whistleblowers may fail themOffer resources for those struggling with suicidal thoughtsThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode Jess Feliciano shares:What led to her first suicide attemptWhy breakups and heartache are so painfulWhy therapy is not enough to heal usHow to trust yourself to love againHow to set boundaries and communicate needsEfficacy of Dialectical Behavioral TherapyHow getting ice cream led to communityIf you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

The State Department has released a reorganization plan that would usher in significant changes to the way the United States conducts its diplomacy and foreign assistance, at a time of considerable geopolitical change. Proposals by the Trump administration include eliminating or restructuring a number of the Department's longstanding functions, dissolving and/or folding USAID into State, and imposing large budget and staffing cuts. Debates over how to structure and optimize the State Department, and U.S. foreign assistance programs in particular, are nothing new. But important questions remain about these proposals—including how they may interact with Congressional prerogatives; their implications for the conduct of U.S. foreign policy amidst compounding global crises; and, ultimately, whether these changes may herald a more streamlined and effective bureaucracy or undermine U.S. diplomatic power.On May 14, 2025, the Reiss Center on Law and Security and Just Security convened an expert panel to consider these vitally important developments and to unpack what's happening, what's at stake, and what lies ahead. Show Notes: Dani Schulkin, Tess Bridgeman, and Andrew Miller's “What Just Happened: The Trump Administration's Reorganization of the State Department – and How We Got Here” Ambassador Daniel Fried's “The US Government's Self-Harm in Killing RFE/RL” and “Is the U.S. Abandoning the Fight Against Foreign Information Operations?” Hon. Dafna Rand's “Stopped Security Assistant: From Counter-Narcotics to Combating Human Trafficking Programs”  Michael Schiffer's “Secretary of State Rubio's Reorganization Plan Could Offer a Chance to Rescue U.S. Foreign Assistance -- If He's Smart About It” Music: “Broken” by David Bullard from Uppbeat: https://uppbeat.io/t/david-bullard/broken (License code: OSC7K3LCPSGXISVI)

We discuss ways we isolate and how to slowly emerge to re-engage with the world around us.

We discuss Tony Stark's (yes, that's his real name) three suicide attempts and his road to creating a life worth living.Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.