Podcasts about Spice

ACOFAE Podcast Presents: Lady Tan's Circle of Women, with friend of show Aris! ACOFAE welcomes back to the podcast friend of show, Aris, to discuss Lady Tan's Circle of Women by Lisa See. Celebrating International Women's Day (and month), Aris got to choose the book for this episode and what a choice she made! Laura Marie, Jessica Marie, and Aris are discussing all things plot related, with a focus on the friendships between the main character and the people in her orbit. Tan Yunxian is a female doctor in 15th century China and her story is one that is inspiring and educational. Set during a time when women bound their feet, gender inequality reigned, and Blood and blood are two different things, Lady Tan and her story are ripe for discussion and compassion. Celebrating women everyday, but especially now, ACOFAE and Aris are shining a light on women's fiction, women's stories, and women's lives. TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Lady Tan's Circle of Women, Bridgerton Mentions: Onyx Storm, Memoirs of a Geisha, Rise of the Phoenixes, Iron Widow, Heavenly Tyrant, Project Hail Mary, Outlander, Wuthering Heights *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast https://www.instagram.com/acofaepodcast/ @ACOFAELaura https://www.instagram.com/acofaelaura/

In this episode, Chris explores why creativity in business means accepting that things won’t always go to plan and how leaders can create cultures where experimentation and learning are encouraged. Chris Meredith is the author of The Spice Project, a book about unlocking creativity in the workplace and beyond. Drawing inspiration from the spirit of exploration, he shares practical ideas to help individuals and organisations embrace uncertainty, take creative risks, and turn curiosity into meaningful innovation. Chris Meredith - Co-host https://www.chrismeredith.com.au Paul Fairweather - Co-host https://www.paulfairweather.comSee omnystudio.com/listener for privacy information.

Welcome to a Wide World of Sports update, a snapshot of the latest sport stories from the 9News team. The biggest sport stories in less than 5 minutes delivered twice a day, with reports from across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

Welcome to a Wide World of Sports update, a snapshot of the latest sport stories from the 9News team. The biggest sport stories in less than 5 minutes delivered twice a day, with reports from across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

Welcome to a Wide World of Sports update, a snapshot of the latest sport stories from the 9News team. The biggest sport stories in less than 5 minutes delivered twice a day, with reports from across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

THE BILLY STEWART DISCOGRAPHY  Singles:Chess 1625: "Billy's Blues" / "Billy's Blues"Argo 5256: "Billy's Blues" / "Billy's Blues"Okeh 4-7095: "Baby, You're My Only Love" / "Billy's Heartache" (1957 with Bo Diddley, backed by The "Marquees")Chess 1820: "Reap What You Sow" / "Fat Boy" (1962) – No. 18 R&B, No. 79 popChess 1835: "True Fine Lovin'" / "Wedding Bells" (1962)Chess 1852: "Scramble" / "Oh My, What Can the Matter Be" (1963)Chess 1868: "Strange Feeling" / "Sugar and Spice" (1963) – No. 25 R&B, No. 70 popChess 1888: "A Fat Boy Can Cry" / "Count Me Out" (1964)Chess 1905: "Tell It Like It Is" / "My Sweet Senorita" (1964)Chess 1922: "I Do Love You" / "Keep Loving" (1965) – No. 6 R&B, No. 26 popChess 1932: "Sitting in the Park" / "Once Again" (1965) – No. 4 R&B, No. 24 popChess 1941: "How Nice It Is" / "No Girl" (1965)Chess 1948: "Because I Love You" / "Mountain of Love" (1965)Chess 1960: "Love Me" / "Why Am I Lonely" (1966) – No. 38 R&BChess 1966: "Summertime" / "To Love, to Love" (1966) – No. 7 R&B, #10 popChess 1978: "Secret Love" / "Look Back and Smile" (1967) – No. 11 R&B, No. 29 popChess 1991: "Every Day I Have the Blues" / "Ol' Man River" (1967) – No. 41 R&B, No. 79 popChess 2002: "Cross My Heart" / "Why (Do I Love You So)?" (1968) – No. 34 R&B, No. 86 pop / No. 49 R&BChess 2053: "Tell Me the Truth" / "What Have I Done?" (1968) – No. 48 R&BChess 2063: "I'm In Love" / "Crazy 'Bout You, Baby" (1969)Chess 2080: "By the Time I Get to Phoenix" / "We'll Always Be Together" (1969) Albums:Chess 1496: I Do Love You (1965) (Billboard No. 97)Chess 1499: Unbelievable (1966) (Billboard No. 138)Chess 1513: Billy Stewart Teaches Old Standards New Tricks (1967)Chess 1540: Cross My Heart (1969)Chess 1547: Remembered (1970)Sugar Hill/Chess CH-8401: The Greatest Sides (1982)

Episode #272 with Taylor and Adam. Come send it with the boys, as we discuss - Succulent Chinese Meals, Thursdays on the Town, Possums, Spice, Voice Recordings gone wrong, Stretch Maxxing, The Hub, Thieving Dogs, Clavicular, Australian Baseball, and much more... Follow us on Instagram & TikTok: https://www.instagram.com/bigsendpodcast https://www.tiktok.com/@bigsendpodcast Patreon BoSodes(Bonus Episodes): https://patreon.com/BigSendPodcast Please forward all complaints to: bigsendpodcast@gmail.com

Subscribe to This Week in Hospitality wherever you get you podcasts: Spotify - https://open.spotify.com/show/5oPExA0txHMjEI5Ye13IUy Apple Podcasts - https://podcasts.apple.com/us/podcast/this-week-in-hospitality/id1849637233 Youtube - https://www.youtube.com/@ThisWeekinHospitality This week's episode of This Week in Hospitality starts on a deeply human note, with the crew reflecting on the escalating conflict in Iran and the ripple effects being felt across the Middle East and global travel. Edwin, Scott, Ben, and Zach share firsthand accounts from friends and colleagues across Dubai, Kuwait, Doha, Beirut, and beyond — a sobering reminder that hospitality often becomes both refuge and frontline in moments of crisis. From bombed airports to stranded travelers to terrified interns far from home, the conversation grounds the industry in what matters most: people caring for people. From there, the episode pivots hard into one of the biggest questions facing travel right now: what happens when AI stops being a novelty and starts becoming the interface? The panel unpacks Skift's “Claude Effect” thesis — the idea that travel may be next in line for the same investor panic and business-model disruption already hitting legal, finance, and cybersecurity. Ben argues the OTAs are in the blast zone. Scott says the markets always overreact — but something big is clearly coming. Edwin drops a scorching hot take: the real endgame may not be Booking vs. Expedia, but an AI giant partnering with or buying one of them outright. The back half of the episode tackles hotel brand sprawl and whether the industry has finally reached a saturation point. Are soft brands actually helping, or have they become watered-down middle children that confuse consumers and dilute meaning? The crew debates whether AI-powered discovery will make “brand count” irrelevant and force hotel groups to compete on clarity, trust, and true personalization instead. Finally, the episode closes with a fascinating look at Kimpton, one of the rare boutique brands that seems to have scaled without completely losing its soul after acquisition. Scott and Edwin explain why Kimpton has worked when so many others have failed: separate teams, protected identity, and the discipline to let the back-end scale quietly without flattening the front-end experience. Oh, and in true This Week in Hospitality fashion, the episode wraps with a spicy final challenge for the industry: if you're a travel executive talking about AI but not personally using it every day, what exactly are you leading?   This Week in Hospitality is presented to you by Journey. Journey is a loyalty platform built specifically for independent boutique hotels and high-touch hospitality brands. Our mission is to give operators the same powerful rewards engine, data intelligence, and guest insights that major chains rely on — without asking them to give up the individuality, soul, or story that makes their property extraordinary. If you're an owner or operator of an extraordinary, independently owned and operated hotel or residence — and you want to see whether your property is a fit for the Journey Alliance — you can learn more and apply at https://www.journey.com/alliance   Key Topics & Timestamps 00:00 — Intro 15:15 — Story #1: AI's “Claude Effect” Comes for Travel Booking 34:53 — Story #2: Have Hotel Soft Brands Hit a Saturation Point? 45:58 — Story #3: Can Kimpton Scale Without Losing Its Soul? 53:12 — Spice of the Week     Your Hosts: Zach Busekrus — Journey LinkedIn: https://www.linkedin.com/in/zachbusekrus/ Instagram: https://www.instagram.com/behindthestays/   Scott Eddy — Global Travel & Hospitality Expert @MrScottEddy LinkedIn: https://www.linkedin.com/in/mrscotteddy/ Instagram: https://www.instagram.com/mrscotteddy/   Ben Wolff — Founder of Onera & Oasi LinkedIn: https://www.linkedin.com/in/ben-wolff/ Instagram: https://www.instagram.com/iambenwolff/   Edwin Kramer — Luxury Hotelier Consultant & Former GM LinkedIn: https://www.linkedin.com/in/edwinckramer/ Instagram: https://www.instagram.com/edwinkramer/

durée : 01:00:05 - Le Wake-up mix - Le Wake-Up Mix, c'est tous les jours dès 07h sur Mouv' !! Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

DarkRomance Novels, Fashion-Week in Mailand und die Frage: Warum will man eigentlich immer von allen gemocht werden? Willkommen ins Felis Welt der Themensprünge. Aktuelle Leidenschaft: Bücher lesen. Es darf spannend und düster sein, aber alles bitte mit ordentlich Spice! Sonst los in Felis Leben: Ihr Vision Board ist Realität geworden, sie war auf der Mailänder Fashion Week und hat Stars wie Kendall Jenner getroffen. Fazit: Ein Vision-Board lohnt sich wirklich! Aber der eigentlich Deep-Dive der Folge führt ins Innere: Warum fällt es uns so schwer, nicht gemocht zu werden? Feli räumt radikal mit dem People Pleasing auf, erklärt den Unterschied zwischen gesunder Empathie und Selbstaufgabe und verrät ihre 3-Sekunden-Regel für mehr Rückgrat. Eine Folge für alle, die lernen wollen, die Energie ihres Gegenübers einfach mal zu spiegeln, statt sich für ein Lächeln unnötig zu verbiegen. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/lifeisfelicious Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

JOIN THE BROS ON PATREON FOR WEEKLY BONUS CONTENT! https://www.patreon.com/c/TheModernApes Welcome to The Modern Apes Podcast! Join your hosts, Daniel Bridge-Gadd and Tristan Bowling, as they dive into the wild world of adult entertainment with legends Johnny Sins and Riley Reid. Ever wondered how a regular guy transforms into social media's go-to guy for every profession? Meet Johnny Sins, the multitasking marvel who's tackled everything from doctor to astronaut. And don't forget Riley Reid, the queen of adult film whose infectious personality and charm have made her a fan favorite. In this hilarious episode, we unpack the not-so-serious side of adult films. From behind-the-scenes bloopers to bizarre fan encounters, you won't believe how Johnny's "Sins" led to his rise to fame, and Riley's unexpected journey—from aspiring actress to adult film superstar. Spice up your day with groundbreaking insights, laugh-out-loud stories, and maybe a few jaw-dropping revelations! Will Johnny spill the beans on his most outrageous scenes? Can Riley reveal her secret to staying relatable in a not-so-relatable industry? You'll have to listen to find out! Don't forget to like, subscribe, and hit that bell icon! Dive into The Modern Apes Podcast for your front-row seat to the steamy, funny, and absolutely unpredictable world of adult films. Join us — because who wouldn't want to learn how to navigate the “wild side” with a few comedic twists? It's time to get your giggle on! Join us as we dive into the captivating world of Bonnie Blue, an unforgettable star known for her bold performances and magnetic personality. In this episode, Bonnie shares her journey in the adult film industry, from how she got started to her experiences on set. Get ready for candid insights, fun anecdotes, and a behind-the-scenes look at what it's like to be a trailblazer in adult entertainment. Don't miss out on this engaging conversation that blends humor, honesty, and inspiration! Tune in for an entertaining and enlightening chat with Bonnie Blue! #TheModernApes #Podcast #JohnnySins #RileyReid #AdultFilmStars #Comedy #BehindTheScenes #CelebrityInterviews #FunnyStories #PodcastLife #LaughsAllAround Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode two of season twelve! We were delighted to talk to author ⁠Venetia Constantine about her debut novel, The Last Starborn Seer. Next week we'll be back with our Topic of the Month for February, when we'll be discussing all things Spice within romance! If you'd like to watch this episode with captions, you can find links to You Tube and Spotify here: ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/SFFRomCast⁠⁠⁠⁠⁠⁠⁠ along with our social media details. We'd love to hear from you! All our music has been taken from the following track: https://uppbeat.io/t/danijel-zambo/fairytales (License code: 43DIFSVAZ90MEEQ8) Music from Uppbeat (free for Creators!)

ACOFAE Podcast Presents: Swiftynomics: How Women Mastermind and Redefine Our Economy! with author Misty Heggeness It's 2026 and ACOFAE refuses to limit themselves to just one thing! As Laura Marie and Jessica Marie continue to get their kicks wherever they can find them, they are brought to one of Jessica Marie's favorite subject: Economics. How to tackle this subject that has a reputation of being for and about men? Taylor Swift of course, with Economist and author, Misty Heggeness. Join ACOFAE and Misty as they discuss pop culture and it's importance to economics and to women and the experience of girlhood. Laura Marie, Jessica Marie, and Misty share their first experiences as girls contributing to community and the economy, and reflect on the experiences that helped shape their view of what women can do. *SKIP TO 27:05 FOR THE INTERVIEW WITH MISTY! * TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Swiftynomics by Misty Heggeness Mentions: fandoms including Taylor Swift, Beyonce, Lady Gaga, Harry Styles, Star Wars *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram at @ACOFAEpodcast and on our TikToks! Follow Misty Heggeness! Instagram: @mlheggeness https://www.instagram.com/mlheggeness/?hl=en Websites: https://www.swiftynomics.com/ https://www.mistyheggeness.com/home TikTok: ACOFAELaura : Laura Marie ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast https://www.instagram.com/acofaepodcast/ @ACOFAELaura https://www.instagram.com/acofaelaura/ It's International Women's Month and we can do anything.

We are back again, this series has been doing well so we keep on truckin. This episode is a little different. I have already done a full episode on rye whiskey. So we go into different topics and types of rye grain. Super nerdy but alot of fun. Hope you enjoy. And a special shoutout to Zach Smith. For the Slide show.https://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Badmotivatorbarrels.com/shop/?aff=3Rye is highly valued in whiskey production because it provides a bold, assertive flavor profile that contrasts with the sweetness of corn-based spirits like bourbon.Here is why it is considered a "good" grain for whiskey:1. Distinctive Flavor ProfileRye is best known for its "spicy" kick.Spice & Heat: It commonly imparts notes of black pepper, clove, cinnamon, and nutmeg.Complexity: Beyond spice, it often adds herbal (dill, mint), floral, and fruity (apple, citrus) undertones that provide a drier, more nuanced finish than other grains.2. Structural Role in CocktailsRye's intensity makes it a favorite for mixology.Balance: Its bold, spicy character "cuts through" sugar and vermouth in classic cocktails like the Manhattan, Old Fashioned, and Sazerac, preventing them from becoming cloyingly sweet.Longevity: Because its flavor is so robust, it maintains its presence even when diluted or mixed. 3. Agricultural ResilienceHistorically, rye became a staple for American whiskey because it is an exceptionally hardy crop.Climate: It thrives in cooler, northern climates and can survive harsh winters that might kill other grains.Soil: It grows well in poor soil conditions where wheat or corn might struggle, making it a reliable source for early distillers in places like Pennsylvania and Maryland.4. Technical Characteristics in DistillingEnzymatic Activity: Rye has high enzyme activity, which helps convert starches into fermentable sugars during the mashing process.Ferulic Acid: Rye contains ferulic acid, which specific yeast strains convert into 4-vinyl guaiacol—the compound responsible for the signature clove-like and spicy notes.5. Historical SignificanceRye was the first distilled American whiskey, predating bourbon by decades. It was the "daily drink" of early America, and its recent resurgence is largely driven by a renewed interest in these historical roots and artisanal craft distilling.Rye is a "nerdy" grain because its physical and chemical properties make it notoriously difficult to distill, yet those same challenges produce its unique sensory profile.1. The Chemistry of "Spice" (Ferulic Acid)Rye's signature "kick" isn't actually heat; it's chemistry.Precursor: Rye is dense in ferulic acid, a phenolic compound bound in the grain's cell walls.Transformation: During mashing and fermentation, enzymes and heat release this acid, which then undergoes decarboxylation to become 4-vinyl guaiacol (4-VG).Sensory Result: 4-VG is the specific volatile phenol responsible for the distinct clove, black pepper, and medicinal notes that define rye. These compounds trigger trigeminal nerve responses (physical sensations like tingling or dryness) rather than just standard taste buds. 2. The "Sticky" Problem (Beta-Glucans)Distillers often describe rye as a "nightmare" to work with due to its structural biology.The Mucilage: Rye contains high levels of beta-glucans and pentosans (hemicellulose). When mixed with hot water, these create a thick, gummy "porridge" or mucilage.Operational Risk: This "goo" can become so viscous it clogs pumps, sticks to heating coils, and causes excessive foaming in the fermenter.The Fix: Modern distillers often add exogenous beta-glucanase enzymes or perform a specific "beta-glucan rest" at 104°F–113°F to break these chains before they seize the equipment.

Vybez4Life Podcast Ep.204 with 72 Reggae Dancehall tracks featuring Tommy Lee Sparta, Nigy Boy, Nhance, Shenseea, Vybz Kartel, Keemo XG, Ayetian, 10Tik, Skeng, Popcaan, Pablo YG, Mavado, Roze Don, Brysco, Shawn Storm, Jahvillani, Ai Milly, Zagga, Squash, Chronic Law, Moyann, Malie Donn, Artical, 450, Jahshii, Ajji, Spice, Tielo Lanez, Jamal, Iwaata plus much much more!!! Vybez4Life bringing you vibes for life!!!

A new cookbook offers advice for South Asian cooking techniques including how to build a Masala Dabba, how to make ordinary ingredients sing, and best practices for cooking with spices. Diaspora Spice. Co. founder Sana Javeri Kadri and recipe developer Asha Loupy discuss some of the recipes from their debut cookbook, The Diaspora Spice Co. Cookbook: Seasonal Home Cooking from South Asia's Best Spice Farms, which releases March 3rd. Cover art courtesy of Harvest

Subscribe to This Week in Hospitality wherever you get you podcasts: Spotify - https://open.spotify.com/show/5oPExA0txHMjEI5Ye13IUy Apple Podcasts - https://podcasts.apple.com/us/podcast/this-week-in-hospitality/id1849637233 Youtube - https://www.youtube.com/@ThisWeekinHospitality   The episode opens with a “ground truth” dispatch from Jason Henzell of Jake's Hotel in Treasure Beach, Jamaica, laying out how community tourism, agritourism, and repeat-guest loyalty can anchor a destination—then how two major hurricanes force an operator to turn resilience into strategy. From there, the hosts dissect Airbnb's widening blast radius: airport transfers, grocery delivery tests, revived experiences, a bigger hotel push, and (again) a non-points loyalty experiment. Ben argues the ambition is coherent but execution has historically lagged—so the question is what Airbnb actually nails in the next 6–12 months. Then the episode turns to the bigger tectonic shift: agentic AI and whether it breaks the OTA model. Scott calls it noise until it works; Ben and Edwin push that consumers will prefer conversational planning to endless deal-scrolling, pressuring commissions and “propping up mediocrity” less and less. Spice of the Week closes on the coming job title nobody's staffed for yet: the people who manage fleets of agents—and the businesses that still win because humans show up.   This Week in Hospitality is presented to you by Journey. Journey is a loyalty platform built specifically for independent boutique hotels and high-touch hospitality brands. Our mission is to give operators the same powerful rewards engine, data intelligence, and guest insights that major chains rely on — without asking them to give up the individuality, soul, or story that makes their property extraordinary. If you're an owner or operator of an extraordinary, independently owned and operated hotel or residence — and you want to see whether your property is a fit for the Journey Alliance — you can learn more and apply at https://www.journey.com/alliance   Key Topics & Timestamps 00:00 — Intro 01:44 — Ground Truth from the Owner: Jake's Hotel & Treasure Beach rebuild 24:57 — Story #1: Airbnb's “super app” push: transfers, hotels, loyalty 38:05 — Story #2: Agentic AI vs OTAs: Marriott/Wyndham integrations and Booking fears 53:01 — Story #3: Choice Hotels trims low-performing U.S. economy inventory 1:00:11 — Spice of the Week     Your Hosts: Zach Busekrus — Journey LinkedIn: https://www.linkedin.com/in/zachbusekrus/ Instagram: https://www.instagram.com/behindthestays/   Scott Eddy — Global Travel & Hospitality Expert @MrScottEddy LinkedIn: https://www.linkedin.com/in/mrscotteddy/ Instagram: https://www.instagram.com/mrscotteddy/   Ben Wolff — Founder of Onera & Oasi LinkedIn: https://www.linkedin.com/in/ben-wolff/ Instagram: https://www.instagram.com/iambenwolff/   Edwin Kramer — Luxury Hotelier Consultant & Former GM LinkedIn: https://www.linkedin.com/in/edwinckramer/ Instagram: https://www.instagram.com/edwinkramer/

Marco is BAAAACK! And to celebrate, Gnome left town so he could fondle all kinds of stones. That's OK though, because in his absence, Marco and Julia were still able to talk about a whole bunch of things, such as:  How Julia had to do the intro last week. Ranting about AI. Cincy Brew Dads went to Gilligan's and had great nasal impressions, literal surprises, and screwed up the sip count. Remember how Julia had to do the intro last week? Casa de Gnome has great wifi, an expansive craft beer selection, and a view of local wildlife. We may have all fondled the same stone.  Mike is enthusiastic about the Tilray CEO working 24/7. We could have experienced the Barstool Perspective experiences with them....if only they were live. Julia is so glad she did not have to do the intro this week. ----- This episode covers the following shows : The Weekly Pint - Ep 302 - Hey? Can You Hear Me?? Barstool Perspective - 2/20/2026 Cincy Brew Dads - Gilligan's Brewery: Crackery Malts and Spice Bags - From the Tap Ep 17 ----- What we drank :  Columbus Brewing Co - IPA - IPA Troegs - Daylight Chaser - Black IPA Masthead Brewing - The Juggerhop - Triple IPA ----- Episode recorded on 2/24/2026 at our amazing podcast host, Higher Gravity Summit Park! https://highergravitycrafthaus.com/ Disclaimer: The views and opinions expressed by Truth, Beer, and Podsequences are those of the participants alone and do not necessarily reflect the views or opinions of any entities they may represent. ------  Links to everything at http://truthbeerpod.com/ or https://truthbeerpod.podbean.com/ Find us on all the social medias @ TruthBeerPod Email us at TruthBeerPod@gmail.com Subscribe, like, review, and share! Find all of our episodes on your favorite Podcast platform or https://www.youtube.com/@TruthBeerPod ! Buy us a pint!  If you'd like to support the show, you can do by clicking the "One-Time Donation" link at http://truthbeerpod.com ! If you want exclusive content, check out our Patreon!  https://www.patreon.com/TruthBeerPod If you'd like to be a show sponsor or even just a segment sponsor, let us know via email or hit us up on social media! ----- We want you to continue to be around to listen to all of our episodes.  If you're struggling, please reach out to a friend, family member, co-worker, or mental health professional.  If you don't feel comfortable talking to someone you know, please use one of the below resources to talk to someone who wants you around just as much as we do.   Call or Text 988 to reach the Suicide and Crisis Lifeline Chat with someone at 988lifeline.org http://www.988lifeline.org ----- Our Intro, Outro, and most of the "within the episode" music was provided by Gnome Creative. Check out www.GnomeCreative.com for all your audio, video, and imagery needs! @gnome__creative on Instagram @TheGnarlyGnome on Twitter https://thegnarlygnome.com/support http://gnomecreative.com http://instagram.com/gnome__creative http://www.twitter.com/TheGnarlyGnome

Der gigantische Hype um die queere, gerade in Deutschland angelaufene Eishockey-Serie „Heated Rivalry“ bringt aktuell auch einen kleinen Verlag im thüringischen Steinbach-Hallenberg zum Beben. Jan und Daniel haben die Verlegerin Jeannette Bauroth zu Gast. Sie kommt kaum hinterher, die riesige Nachfrage nach Rachels Reids Buch zu bedienen – es war die Serienvorlage. Bei eat.READ.sleep erzählt Bauroth, wie sie zu den Printrechten an dem Buch kam, warum sie Bücher veröffentlichen will, die andere Verlage für Regal-Hüter halten und was Literatur wirklich sexy macht.Alle Infos zum Podcast: https://ndr.de/eatreadsleep Mail gern an: eatreadsleep@ndr.de Alle Lesekreise: https://ndr.de/eatreadsleep-lesekreise Unseren Newsletter gibt es hier: https://ndr.de/eatreadsleep-newsletter Podcast-Tipp: Telephobiahttps://1.ard.de/telephobia4 Tipp zu 100 Jahren Siegfried Lenz:https://www.ndr.de/kultur/buch/100-Jahre-Siegfried-Lenz-Kritischer-aber-humorvoller-Geist,lenz432.htmlDie Bücher der Folge: (00:04:37) Liz Moore: „Der andere Arthur“, übersetzt von Cornelius Hartz, C.H. Beck (Bestseller-Challenge) (00:16:31) Kristof Magnusson: „Die Reise ans Ende der Geschichte“, Klett-Cotta (Literarische Vorspeise)(00:24:20) Nefeli Kavouras: „Gelb, auch ein schöner Gedanke“, Kiepenheuer & Witsch (Tipp von Jan)(00:29:39) Rachel Reid: „Heated Rivalry“, übersetzt von Martha Sonnenburg, Second Chances Verlag (Buch zum Interview)(00:54:17) Siegfried Lenz: „So zärtlich war Suleyken“, Fischer (All Time Favourite) In der nächsten Folge gibt es keine Bestseller-Challenge, weil es nur um Jane Austen gehen wird. Aber lest gern mit: Jane Austen: „Stolz und Vorurteil“, übersetzt von Andrea Ott, Manesse (Platz 4 der Independent Bestsellerliste)Unser Gast in dieser Folge: Jeannette BaurothRezept für Negroni:https://www.ndr.de/kultur/buch/eatreadsleep-158-agenten-cocktail-und-spice-on-ice,ersfolge-138.htmleat.READ.sleep. ist der Bücherpodcast, der das Lesen feiert. Jan Ehlert, Daniel Kaiser und Katharina Mahrenholtz diskutieren über Bestseller, stellen aktuelle Romane vor und präsentieren die All Time Favorites der Community. Egal ob Krimis, Klassiker, Fantasy, Science Fiction, Kinder- und Jugendbücher, Urlaubsbücher, Gesellschafts- und Familienromane - hier hat jedes Buch seinen Platz. Und auch kulinarisch (literarische Vorspeise!) wird etwas geboten und beim Quiz am Ende können alle ihr Buch-Wissen testen und Fun Facts für den nächsten Smalltalk mitnehmen.

Reality TV royalty has entered the Cyrus castle. This week we sit down with the one and only Mark Ballas to talk Traitors paranoia, Dancing with the Stars pressure, and what it's actually like surviving a competition show where someone might be lying to your face at breakfast. We get into Rob's master manipulation, secret alliances, murder-in-plain-sight chaos, and why you have to trust someone 100% even when you absolutely shouldn't. Plus, what really happens at those roundtables and why the banquet episode had everyone spiraling.Then we rewind to DWTS life... 19 seasons in a row, brutal rehearsal schedules, fight-camp-level training, and the reality of coming back after injuries and fatherhood. Mark opens up about choreography control, producing his own music for routines, and how different the mental game is between Traitors and live television. From castle mind games to ballroom pressure, this one is 10/10 Reality TV chaos and we are obsessed.Love you, Stoners. Bye!Do you have questions for Mama Tish and Brandi? Email us at ⁠sorrywerecyrus@gmail.com⁠ or send us a DM!Thank you to our incredible sponsors:Balance of Nature: Go to balanceofnature.com and use code CYRUS for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice.Cheers: Same night out — way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code CYRUS at CheersHealth.com. #Cheers #adChime: Join the millions who are already banking fee free today. It just takes a few minutes to sign up. Head to chime.com/CYRUS.Jones Road Beauty: Use code SWC at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #adOlive & June: Visit OliveandJune.com/CYRUS for 20% off your first System.Rula: Go to Rula.com/CYRUS and take the first step towards better mental health today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#235. In this month's installment of ASK P, we are tackling listener questions on topics like romantic relationships, to friendships, to knowing ourselves. What do I do when my life feels too boring? Should I leave my relationship due to incompatibility? When should I exit the friendship? Listen to ASK P on Note to Self every month, and write in your own Qs (anonymously) via the link below. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Nowadays: Visit trynowadays.com/NOTETOSELF to get30 percent off your orderPeloton: Let yourself run, lift, sculpt, push, and go.Explore the new Peloton Cross Training Tread+at onepeloton.comWayfair: Head to Wayfair.com right now to shop all things homeQuince: Go to Quince.com/payton for free shipping on your order and 365-day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nobody ever got ahead by sitting on their behinds! Mark welcomes Carlos from @slasher_junkie back on the pod to celebrate a Marley Shelton-starring 2001 female ensemble double feature! In this first part of a two-part discussion, the boys make their own A squad, pull out a Betty doll mask, and chat about the underrated cheerleader caper Sugar & Spice for its 25th anniversary. That's an illegal dismount! Plus, they applaud Drop Dead Gorgeous (same writer!), mention Brokeback Mountain for its 20th anniversary, and mourn the loss of James Van Der Beek.

Your eye is a miraculous system of individual parts, all of which work together to provide vision. Light must be collected, focused, interpreted and then translated into signals that are sent to the brain, where the information is further processed and turned into the images we see. For as much as we know, modern science still isn't quite sure how the whole system works.Scientists would like to learn just how vision works so they can build robots that can see. Some experimental robots have been built that can see after a fashion, but even the common housefly can see better than the best machines made by science. Scientists are now studying the fly's eye in order to learn more about how vision works.The fly's eye, with its 3,000 lenses, is remarkably complex and similar to the human eye. There's no sign of evolution here. Even the fly's nervous system, which is essential in translating sight, is highly complex. Each of the fly's 3,000 lenses collects light into a tubular structure. This structure contains eight light‑sensitive cells. These cells process the light and turn it into electrical signals that then go to the fly's brain.It's easy for people to say that there is no Creator. But as soon as they begin to study any living system, they are quickly humbled and eager to learn from it. That in itself is an excellent argument for the existence of the Creator.Proverbs 1:29-31"For that they hated knowledge, and did not choose the fear of the Lord: They would none of my counsel: they despised all my reproof. Therefore shall they eat of the fruit of their own way, and be filled with their own devices."Prayer: Dear Father, I thank You that even when man denies You, You have the last word. Help me to see those actions in my life which deny You as Creator and Jesus Christ as my Savior, and with Your help, make a better confession. In His Name. Amen.REF.: Spice, Byron. Scientific vision. Albuquerque Journal. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

In this segment Devo talks about the FuMP's newsletter debacle, his narration projects, the casting director workshop debacle, Devo's Grand Plan of Awesomeness, prepping for MarsCon including practicing new songs, auditioning with WeAudition, and an upcoming film project. Music in this episode: "Take the Fire Back (Live at MarsCon 2025)" by Worm Quartet featuring Devo Spice, "Stupid Rap Battles 4 (Live at MarsCon 2025)" by Devo Spice featuring Worm Quartet, "Lawyer Up (Live at MarsCon 2025)" by Devo Spice featuring Insane Ian, and "New Math (Live at MarsCon 2025)" by Devo Spice.

 Spice up your sex life with LELO — https://lelo.to/LuvBitesLELODon't forget to use code TARA20 for an extra 20% OFF on top of sale pricesIn this episode of Luvbites by Dr. Tara, UK-based intimacy and relationship coaches Jem and Daz join Dr. Tara to share real, practical ways to spice up your sex life. From breaking out of routines to bringing more playfulness and connection into the bedroom, this episode is full of easy ideas couples can start using right away. #drtara #sexeducation #relationshipadviceConnect with Dr. Tara on www.luvbites.coConnect with our guest:@jemanddaz

On this week's Vogue & Amber: Amber gets caught smoking by Neil, Vogue finally tries a spice bag, and the sisters spiral into America's Next Top Model, its many horrors, and the new Netflix docco all about it. Plus, Olympics chaos, medal money, mispronounced phrases that cause real rage, and what we're giving up for Lent.Watch us on Youtube! CLICK HERE! or search Vogue & AmberRemember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.

ACOFAE Podcast Presents: The Raven Scholar: "Everything is important!" When was the last time you were able to really sink your teeth into a fantasy? When was the last time you were really and truly surprised by a plot twist? Be honest. It may have been a while. The Raven Scholar is something that you can really sit with and reread. Laura Marie reread it 4x for this episode! Welcome to a fantasy that is enriched by the audio experience, that has footnotes, and contains a plot that is so expansive and detailed that even after 4x, Laura Marie is sure there are things she's missing. A book that has haunting the narrative down to a tee, The Raven Scholar combines plot lines into a story that has religion and belief warring with ambition and scheming. Truly, The Raven Scholar is a delight from start to finish. Jessica Marie was able to read through the book once, and the differences in reading experiences makes the conversations delightful. "Bullies are just men who don't know they are cowards." TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: The Raven Scholar Mentions: Babel, Priory of the Orange Tree, Dune, Bitten, Sleep No More, Hamlet *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast https://www.instagram.com/acofaepodcast/ @ACOFAELaura https://www.instagram.com/acofaelaura/

Marcus Mumford joins Captain Carr for one of Alan Air's most memorable flights. We hear all about the new Mumford & Son's album "Prizefighter" out now! And the chat goes everywhere from tote-bag judgement, to the holiday romance that turned into marriage, and one flashing incident on a pontoon in Mexico.All this plus Disney squirrels, Celebrity Traitors glory, all-inclusive confessions, broken guitars and Alan as 'Old' Spice.00:00 Marcus Mumford boards the flight00:45 Dressing up as a Disney squirrel01:20 Robin Hood crushes and iconic soundtracks01:48 Alan's seagull rap with Antonio Banderas02:18 Marcus as an unpack-everything traveller02:45 Marcus borrows wife Carey's tote bag demo03:55 Celebrity Traitors glory revisited04:10 War Child event surprise Traitors entrance05:29 Alan being peak celebrity in the Mumford household08:15 Prizefighter collabs and Hozier love08:50 Chris Stapleton cold call success09:57 Brandi Carlile as musical fairy godmother10:32 All-inclusive festival chaos in Mexico11:31 Marcus loves dressing up, Alan as Old Spice14:33 BST Hyde Park excitement15:27 Curating a festival lineup16:35 Being recognised in America as a Traitor17:06 Best UK holidays - Dorset, Cornwall, Wales18:21 Holiday romances and Marcus meeting his wife at Bible camp19:43 Favourite touring country New Zealand20:14 Bungee jumping hotels from hell20:42 Skydiving for War Child plans21:03 Dream hotels and luxury stays21:42 The naked pontoon in Mexico incident explained22:30 Touring India in 200923:07 Broken guitars and airline nightmares23:55 Extreme foods while travelling24:58 Quick-fire round26:25 Final descent and sign-off#LifesABeach #AlanCarr #MarcusMumford #TravelPodcast #TourLife #HolidayStories #CelebrityTraitors #AllInclusive #MusicPodcast #TouringLife #FunnyPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to This Week in Hospitality wherever you get you podcasts: Spotify - https://open.spotify.com/show/5oPExA0txHMjEI5Ye13IUy Apple Podcasts - https://podcasts.apple.com/us/podcast/this-week-in-hospitality/id1849637233 Youtube - https://www.youtube.com/@ThisWeekinHospitality   Accor isn't just polishing the Orient Express legend — it's trying to industrialize it. With LVMH in the mix, the play shifts from “luxury assets” to a full ecosystem built on narrative: trains, hotels, yachts, and a throughline of romance and mythology. Scott sees the upside in that long-game brand equity, but the panel keeps circling the same risk: storytelling can sell the dream, yet only flawless operations keep it from collapsing into cosplay. Then the mood turns pragmatic with Casago's post-Vacasa reality check. A founder-led franchise business runs on trust and alignment as much as tech and scale, and Steve Schwab's CEO transition lands as a stress test for franchisees already bracing for integration chaos. Ben argues owners should protect optionality while the dust settles; Scott and Edwin frame it as a “psychological contract” moment where perception matters as much as governance. Finally, Hyatt's ChatGPT integration signals that AI discovery is becoming a real distribution layer, not a gimmick. If travelers are asking for “the right stay” conversationally, brands will win by training the narrative, not bidding on keywords. Spice of the Week closes with a blunt takeaway: creative is the only differentiator left — and hotels are still wasting money boosting the wrong posts instead of scaling what actually works.   This Week in Hospitality is presented to you by Journey. Journey is a loyalty platform built specifically for independent boutique hotels and high-touch hospitality brands. Our mission is to give operators the same powerful rewards engine, data intelligence, and guest insights that major chains rely on — without asking them to give up the individuality, soul, or story that makes their property extraordinary. If you're an owner or operator of an extraordinary, independently owned and operated hotel or residence — and you want to see whether your property is a fit for the Journey Alliance — you can learn more and apply at https://www.journey.com/alliance   Key Topics & Timestamps 00:00 — Intro 09:40 — Story #1: Accor + LVMH build Orient Express into a full luxury ecosystem 24:32 — Story #2: Casago's Vacasa-era growing pains trigger franchisee unease 33:31 — Story #3: Hyatt embraces ChatGPT discovery as the next distribution layer 46:29 — Spice of the Week     Your Hosts: Zach Busekrus — Journey LinkedIn: https://www.linkedin.com/in/zachbusekrus/ Instagram: https://www.instagram.com/behindthestays/   Scott Eddy — Global Travel & Hospitality Expert @MrScottEddy LinkedIn: https://www.linkedin.com/in/mrscotteddy/ Instagram: https://www.instagram.com/mrscotteddy/   Ben Wolff — Founder of Onera & Oasi LinkedIn: https://www.linkedin.com/in/ben-wolff/ Instagram: https://www.instagram.com/iambenwolff/   Edwin Kramer — Luxury Hotelier Consultant & Former GM LinkedIn: https://www.linkedin.com/in/edwinckramer/ Instagram: https://www.instagram.com/edwinkramer/

Have You Heard? is back. This time the format has changed a little. We still have Jordan, Patrick and myself but we decided to start hosting special guests and let them play our game. Welcome back to the Georgia Songbirds a duo from Canada Sugar and Spice. Danita and Shelly came on the show and graciously accepted being the first guinea pigs for this format. We talked about their journey and listned to a few of their songs. Then we got into the game and asked that imnportant question, Have You Heard. pull up a seat and listen in to our conversation and the songs we all chose.

Traitors fan-favorite Ron Funches breaks down all the Season 4 drama with the Cyrus girls. From Traitor-on-Traitor drama to the Roundtable completely turning on him, Ron opens up about what it actually felt like being accused, navigating alliances, and surviving betrayal in a game built on deception.If you've been watching Peacock's hit show Traitors, you know the Faithfuls have been pointing fingers in the wrong direction and this season's Traitors (mostly Rob R, AKA “sexy Bert Kreischer”) have been playing a VERY different game. Ron talks about his Faithful strategy, why he hit it off with Mama Kelce, and how being labeled a Traitor hits harder than you think.In this episode:00:00 Travis Kelce's Mom & the ‘Sexy Bert Kreischer'00:56 Ron Funches, Welcome to Sorry We're Cyrus!02:26 Ron's Origin Story: Sitcoms, Young Fatherhood, and Comedy 17:25 Surviving The Traitors Experience19:35 Faithful or Traitor? 23:21 The ‘Secret Traitor' Twist25:22 The Traitors Strategy & Gameplay26:44 Rob R's Gameplay & Why Everyone's Obsessed30:10 Roundtable Drama: False Traitor Accusations32:22 Who to Root For: Traitors vs. Faithful?33:11 Post-Traitors Trust Issues35:02 Mental Health in Comedy37:55 Truth or Toke46:17 Dear MT: Quick Anxiety ResetsIf you're hooked on Traitors, this one's for you. And if you're not… you will be.Love you, Stoners. Bye!MORE RON: https://www.instagram.com/ronfunchDo you have questions for Mama Tish and Brandi? Email us at ⁠sorrywerecyrus@gmail.com⁠ or send us a DM!Thank you to our incredible sponsors:Balance of Nature: Go to balanceofnature.com and use code CYRUS for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice.Chime: Join the millions who are already banking fee free today. It just takes a few minutes to sign up. Head to chime.com/CYRUS.First Day: Our listeners get up to 57% Off AND a Free Gift with code CYRUS at FirstDay.comHoneylove: Save 20% Off Honeylove by going to honeylove.com/CYRUS! Olive & June: Visit OliveandJune.com/CYRUS for 20% off your first System.Rula: Go to Rula.com/CYRUS and take the first step towards better mental health today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This week Katherine Ryan joins Moshe and Natasha to talk about writing bad behaving women, bringing her FOUR children on tour, and whether it's actually even possible for women to “have it all”.Then they help one listener decide if she should go to her dad's second wedding to support her new "cousin brother", and help another listener handle living next to a wild family.Submit your deepest secrets to the Endless Honeymoon Secrets Hotline: (213) 222-8608 and ask Natasha and Moshe for relationship advice: endlesshoneymoonpod@gmail.com. SPONSORS: wayfair.com/functionhealth.com/honeymoonrocketmoney.com/honeymoonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that cinnamon has a rich history that goes beyond your morning coffee? This spice has been valued for centuries, once reserved for kings!  Discover how cinnamon can play a role in balancing your blood sugar and improving gut health.  Cinnamon isn't just a delicious addition to your dessert; it's a spice with powerful health benefits! From aiding in blood sugar regulation to supporting gut health, this ancient spice deserves a place in your pantry.   What if I told you that adding a sprinkle of cinnamon to your meals could boost your health?  This spice has been shown to help with inflammation and can even support a healthy microbiome! Ever wondered how a simple spice like cinnamon can be a game-changer for your health?  With its potential to lower blood sugar and improve digestion, it's time to give cinnamon the spotlight it deserves!  Cinnamon has been treasured for centuries, not just for its flavor but for its incredible health benefits!  It can support blood sugar levels and even help reduce cravings for sugar.  Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Segment 1: The Secret to Great Soup     Chef Robert: Let's start with the basics. The best soups begin with a great foundation—and that means building flavor from the bottom up.   Start with what I call the "holy trinity" of soup-making: onions, carrots, and celery. Sauté them in a little olive oil until they're soft and fragrant. That's your soup's base note—like the rhythm section in a jazz band.   Then, build from there! Add garlic, herbs, and spices. Think thyme, rosemary, cumin, or smoked paprika—whatever fits your vibe.   Remember, soup is all about layers of flavor. Take your time. Let things caramelize. The longer you simmer, the deeper the magic gets.   Segment 2: Chef's Recipe Corner – Roasted Tomato Basil Soup Alright, it's time to cook! Today's feature recipe is my Roasted Tomato Basil Soup—easy, delicious, and completely diabetes-friendly. Here's how to do it:   1.    Roast 2 pounds of fresh tomatoes, a head of garlic, and an onion with a drizzle of olive oil—until they're caramelized and slightly browned. 2.    Blend them up with 2 cups of low-sodium vegetable broth. 3.    Add a handful of fresh basil and a splash of balsamic vinegar. 4.    Simmer for 10 minutes—Give it a quick blend and that's it!   Serve it with a sprinkle of Parmesan or a dollop of Greek yogurt instead of cream for that silky finish. Low in carbs, high in flavor, and your taste buds will do a happy dance. Segment 3: Ask Chef Robert Alright, it's time for Ask Chef Robert!   Question: "How can I thicken soup without using cream or flour?"   Great question! You've got a few options:   Puree some of the soup—blend half and stir it back in for a thicker texture. Add pureed beans or lentils—they add body and protein. Or, one of my favorites—cauliflower puree! It's creamy, low-carb, and blends like a dream.   Healthy hacks for a happy pot of soup!   Segment 4: The Spice of Life Let's talk flavor! Herbs and spices don't just make soup taste amazing—they're packed with antioxidants and can help support healthy blood sugar. Try these in your next batch: Turmeric – bright color, anti-inflammatory. Cumin – adds warmth and depth. Fresh herbs like parsley or basil – add them at the end for a burst of freshness.   Remember, herbs and spices are your best friends in the kitchen. No salt overload needed—just natural flavor power! Segment 5: Final Ladle – Happy Diabetic Wisdom Before we close the lid on today's episode, here's a little Happy Diabetic wisdom:   "Good soup isn't just food—it's comfort, connection, and creativity in a bowl."   So as you head into soup season, take a little time to slow down. Chop some veggies. Let the pot simmer. And share a bowl with someone you love.   Because when you cook from the heart, every spoonful tastes better.

Have we been too quick to blame salt for our health concerns?While visiting The Spice & Tea Exchange in Delray Beach, Dr. Tom Rogers sits down with owner Joey Nachio to challenge common beliefs about sodium and explore how salts, spices, and teas can support overall wellness. From navigating diabetic diet challenges to strengthening the immune system, this conversation may change the way you think about what's in your kitchen.Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if being active isn't the whole story?When I first started explaining natural movement, the same questions kept coming up — and they were exactly what I would have asked too.“I'm active - surely I'm fine?” “Isn't moving just… moving?” “What are the right things we should be doing?”In this mini episode, I explore why it's not just what you do, but the way you do it, and why variety might be the missing ingredient in your everyday life.As always, I'll guide you through a simple movement you can try straight away, so that by the end of this episode you don't just think differently, you feel different.Listen in and leave feeling curious, capable, and empowered to move with more intention.To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea! Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠WebsiteSign up for my free weekly newsletter, ‘Everyday Moves' -  https://www.reclaimmovement.co.uk/newsletter/ ⁠

ACOFAE Podcast Presents: Mockingjay Part 1 - The movie: "Everything old can be new again...like democracy." Remember when watching this movie was a form of escapism? Remember when the concept of the Hunger Games was horrifying and parents were up in arms? Remember all that? Good. Watch it again. ACOFAE is continuing the watch of The Hunger Games series with the third movie, Mockingjay: Part 1. Filled with a cast that is beyond talented, Katniss is struggling with her new life in District 13, after she was rescued from the Games. Peeta is a hostage of the Capital, and is not doing well and Katniss has to rally the people for revolution. With propos. That she isn't very good at. What follows is Katniss' journey of working through the scheming and the politics of 13, dealing with Snow and his cruelty, and figuring out her place in this new district. Hoorah? "Not one to waste it in rehearsal."

Subscribe to This Week in Hospitality wherever you get you podcasts: Spotify - https://open.spotify.com/show/5oPExA0txHMjEI5Ye13IUy Apple Podcasts - https://podcasts.apple.com/us/podcast/this-week-in-hospitality/id1849637233 Youtube - https://www.youtube.com/@ThisWeekinHospitality   In this week's episode, the guys jump from Sub-Saharan Africa to budget roadside America to biohacking on a Caribbean beach—and somehow tie it all together. The throughline? Hotel groups are searching for growth in a market that feels mature at home and increasingly demanding everywhere else.   They start with Choice's plan to open 100 hotels in Sub-Saharan Africa by 2035. Edwin argues that the real opportunity isn't safari escapism, but dense capital-city demand driven by business travel, NGOs, and intra-African growth. With new-build pipelines lagging, conversions and franchising become the strategic edge. Ben adds that in markets without decades of “economy brand” stigma, Choice may find a cleaner runway than it has in the U.S.   Next, they unpack Wyndham's contrarian stance on the struggling economy segment. While revenue has slid for more than a year, Wyndham's CEO insists the downturn is cyclical—not structural—and teases a push into “budget lifestyle.” The guys debate whether affordability can actually feel aspirational, and whether travelers want to identify with “budget,” even when it's cleverly rebranded.   Finally, they explore the shift from wellness to longevity—better framed as healthspan—as luxury hotels move beyond spa aesthetics into diagnostics, personalization, and clinic-level programming. In Spice of the Week, they take aim at hotels adopting performative anti-AI creative policies, arguing that resisting innovation in the name of authenticity may be the fastest way to fall behind.   This Week in Hospitality is presented to you by Journey.   Journey is a loyalty platform built specifically for independent boutique hotels and high-touch hospitality brands. Our mission is to give operators the same powerful rewards engine, data intelligence, and guest insights that major chains rely on — without asking them to give up the individuality, soul, or story that makes their property extraordinary.   If you're an owner or operator of an extraordinary, independently owned and operated hotel or residence — and you want to see whether your property is a fit for the Journey Alliance — you can learn more and apply at https://www.journey.com/alliance     Key Topics & Timestamps 00:00 — Intro 08:22 — Story #1: Choice Hotels targets 100 hotels in Africa by 2035 20:28 — Story #2: Wyndham doubles down on economy as budget hotels struggle 36:30 — Story #3: Wellness is out, “longevity” becomes luxury hospitality's new hook 47:37 — Spice of the Week     Your Hosts:   Zach Busekrus — Journey LinkedIn: https://www.linkedin.com/in/zachbusekrus/ Instagram: https://www.instagram.com/behindthestays/   Scott Eddy — Global Travel & Hospitality Expert @MrScottEddy LinkedIn: https://www.linkedin.com/in/mrscotteddy/ Instagram: https://www.instagram.com/mrscotteddy/   Ben Wolff — Founder of Onera & Oasi LinkedIn: https://www.linkedin.com/in/ben-wolff/ Instagram: https://www.instagram.com/iambenwolff/   Edwin Kramer — Luxury Hotelier Consultant & Former GM LinkedIn: https://www.linkedin.com/in/edwinckramer/ Instagram: https://www.instagram.com/edwinkramer/

Spice up your Valentine's Day weekend with six proverbial vials of Love Potion No. 9...it's a brand new O3L Weekend Six Pack! This "show within the show" spotlights six new songs that we think you need in your life! Brett chats with the wildly talented brothers Matheus and Thiago Khouri from Brazil's Banda AL9. Over the past few years, Banda AL9 has earned millions of social media followers, streams, and viral video views with their irresistible blend of Beatlesque songcraft, tight brotherly harmonies, and fun, infectious energy. Now it's time for American audiences to catch up with their upcoming album on Little Steven's Wicked Cool Records, Hey ! Hey! We're Banda AL9, due on July 17th. The first taste of the new album is their sublime cover of labelmate Kurt Baker's "She Can Do It All." Those of you fortunate enough to be in the New York area can check out the phenomenal pop combo live at the Cutting Room on February 19th! This six pack consists of: 1) Banda AL9 - "She Can Do It All" (from the forthcoming LP Hey! Hey! We're Banda AL9, Wicked Cool Records) 2) The Scarlet Goodbye - "She Is Fire" (The Label Group/Virgin) 3) Randy Klawon - "Spoonful Of Love" 4) Railcard - "Day Dream" (from the LP Railcard, Skep Wax Records) 5) Brighton Strangler - "Georgie Best" (from the forthcoming LP Moves Like Lovers) 6) The Blue Herons - "Willow" (from the forthcoming LP Demon Slayer, Shelflife Records) Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Hawksbee is joined by Andy Jacobs for the latest podcast. Former footballer turned promoter Curtis Woodhouse joined us ahead of his upcoming boxing event. Todd Macklin provided an American sports roundup, and Archie Curzon was in the studio to cheer on England in the rugby. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Aly & AJ. Ever heard of them?! Only the most iconic Disney Channel sister duo ever! And they go wayyy back with the Cyrus gals. From Hannah Montana tour memories to redefining yourself after Disney, this episode will transport you straight back to your favorite 2000s era… especially now that Disney Raves are taking over TikTok and crowds are screaming their songs all over again. Should Aly & AJ collab with Miley, Brandi & Noah? We think, yes.They get into their unshakable sister bond and why they'll never have a potential breakup (sorry, we had to), plus how this renaissance era somehow hits harder than any chart moment ever did. And in true Stoner fashion, they go on tangents about aging in Hollywood, YES to Cowbells, but noooo to the Sweet 16 movie, their unexpected country music roots, and why touring will either heal you or humble you. And to wrap it up, Aly provides important new mother advice that Mama Tish 100% agrees with. It's empowering for women, inspiring for artists and pure nostalgia for the Disney kids.Love you, Stoners. Bye!MORE ALY & AJDo you have questions for Mama Tish and Brandi? Email us at ⁠sorrywerecyrus@gmail.com⁠ or send us a DM!Thank you to our incredible sponsors:Balance of Nature: Go to balanceofnature.com and use code CYRUS for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice.Chime: Join the millions who are already banking fee free today. It just takes a few minutes to sign up. Head to chime.com/CYRUS.Lola Blankets: Get 40% off your entire order at Lolablankets.com by using code CYRUS at checkout. Experience the world's #1 blanket with Lola Blankets. Olive & June: Visit OliveandJune.com/CYRUS for 20% off your first System.Rula: Go to Rula.com/CYRUS and take the first step towards better mental health today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The long awaited low to no spice book recs episode is here! We have wanted to do this for a while and finally compiled some lists to share with you. In this episode we explain the why behind us skipping/not reading spice in books and why it's important to us. We hope that this list brings you some new books you can be excited to read whether you feel convicted about spice or just are sick of it in your books!   Don't forget to grab your copy of our February Book Club pick, Wuthering Heights by Emily Brontë.   Currently Reading: Daisy Haites by Jessa Hastings Wuthering Heights by Emily Brontë Anatomy of an Alibi by Ashley Elston Tea With Elephants by Robin Jones Gunn  

It's the season finale! And…there's nothing new about it. Alex and Jon are still answering your burning questions about cheating, friendships, and intimacy. Maybe next season we can see more questions on movies, music, and the best way to roast a chicken. Spice it up a little bit! But for now, enjoy the advice and silly Jon-isms of this finale of the season. We'll see you soon! Ciao, Ciao! Submit your questions here!⁠0:00 - Intro45:27 - He Cheated And She's Staying48:11 - The Sex is Gone51:31 - Gym Bro-No You Don't56:47 - Supporting Someone with loss58:44 - No Inheritance For You!01:00:25 - Phasing Out Friendships01:05:23 - Time To Get Tested!01:07:33 - Is He The One?01:12:06 - He's Cheating On My Friend…Do I Say Something?01:18:11 - Do Cheaters Deserve a 2nd Chance?01:23:05 - Recs of the WeekPremier Protein: Find your favorite flavor at https://PremierProtein.com or at Amazon, Walmart, and other major retailers.Bobbie: If you want to feed with confidence too, head to https://hibobbie.com to find the formula trusted by parents and loved by their babies.Nature's Sunshine: Get 20% off your first order and free shipping by using checkout code STRAIGHT at https://naturessunshine.com.Goodwipes: As a special offer for our listeners, goodwipes is giving you your first pack for FREE! For more details, head to https://goodwipes.com/STRAIGHT.Skims: Shop my favorite bras and underwear at https://SKIMS.com.Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's been a minute (actually, years) since ghost kitchens and virtual brands dominated conversations about restaurant delivery. While those businesses have largely fallen out of view (with a few notable exceptions), restaurants still need a viable digital strategy. In this episode, we talk to Maxx Freedman, founder of Spice, a growth and marketing agency for restaurants, about what restaurants are asking for — and what they need — now. 

In this episode:Magnus Zetterlund takes a deep dive into his unique mandolin arrangement of the 1940 Disney classic. Using an AI-generated technical overview as a jumping-off point, he explores the intersection of music theory, instrument physics, and emotional delivery.Technical Key Points Covered:The "Spice" of the A7#5: Why Magnus used an augmented dominant chord to create tension and Sophistication in the A-section.Harmonic Sophistication: A breakdown of the Dm7(b5) to G7 (ii-V-I) progression and how it adds a jazz flavor to the traditional melody.Position & Timbre: Why fretboard geography matters. Comparing the "warm, rounded" tones of the lower frets to the "bright, bell-like" quality of the higher fret voicings.Resources Mentioned:Magnus Zetterlund's Lead Sheet: The original PDF arrangement of When You Wish Upon a Star.AI Technical Overview: A digital analysis of the harmonic complexity within the manuscript.>> Download free mandolin chord charts at my website:https://mandolinsecrets.com/wish-upon-a-starVisit our website for more episodes:https://mandolinsecrets.com/podcastMaster the Mandolin Fretboard! - Join us for the webinarhttps://www.mandolinsecrets.com/webinar

Send us a textSelf-Mastery in Real Life: Regulation, Trust, and the Shift from Control to ConnectionIn this episode on From The Inside Out Podcast with Rivkah and Eda,, we discuss the complex journey of self-healing with Devori Nussbaum, a multifaceted therapist with expertise in Chinese Medicine, nutrition, psychology, psychotherapy, and Chassidus. Devori shares personal insights from her transformation journey and explores the intersection of emotional, physical, and spiritual well-being. She emphasizes the significance of the brain-body connection and offers practical advice on how to achieve alignment and coherence through breathwork, emotional awareness, and mental clarity. Devori's retreats, designed to help women find their inner light, and her upcoming book on feminine energy further underscore the depth of this enlightening conversation.EPISODE SPONSORSKeren HachomeshToday's episode is sponsored in honor of Rebbetzin Chaya Mushka Schneerson, and we're inviting you to partner in her living legacy through Keren Hachomesh—the tzedakah fund established by the Rebbe immediately after her passing to uplift and protect Jewish women and girls around the world. Keren Hachomesh supports vital needs with extraordinary dignity: mikvaot, hachnasas kallah, educational opportunities, and discreet grants for families and single-parent households—so women can stand tall through life's most vulnerable moments. Please take a moment to give back: your donation becomes real relief, strength, and dignity for women and couples who need it right now. Visit KerenHachomesh.org to donate or learn more.GUEST BIODevori Nussbaum is a psychotherapist, educator, and retreat leader whose work bridges deep Torah wisdom—especially Tanya—with modern psychology, somatic healing, and nervous system regulation. With training across multiple disciplines (including psychotherapy, nutrition, and holistic healing modalities), Devori is known for translating big spiritual concepts into practical, repeatable tools—how to move from control into connection, how to regulate the body so the mind can lead, and how to live with more wholeness in the middle of real life. She's the author of To Live With an Open Heart (five years in the making), and the creator of the Spice of Life Retreats—named in honor of Rebbetzin Chaya Mushka—where women experience what Devori teaches: embodied trust, emotional coherence, and a return to joy that feels both grounded and attainable.You can find Devori's work here: https://www.devorinussbaum.com/ and follow her on Instagram https://www.instagram.com/devori_nussbaum/?hl=enCHAPTERS00:00 Highlights01:33 Honoring Rebbetzin Chaya Mushka04:09 Introducing Devori Nussbaum06:40 The Power of Presence and Connection15:16 The Brain-Body Connection19:19 The Role of Breath in Emotional Regulation44:44 Breathing Techniques for Emotional Regulation and Rewiring the Nervous System46:19 Understanding the Comfort Zones And The Fear of Change 55:59 The Cost of Change and Letting Go oCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

Subscribe to This Week in Hospitality wherever you get you podcasts: Spotify - https://open.spotify.com/show/5oPExA0txHMjEI5Ye13IUy Apple Podcasts - https://podcasts.apple.com/us/podcast/this-week-in-hospitality/id1849637233 Youtube - https://www.youtube.com/@ThisWeekinHospitality   This week, the guys zero in on where real leadership in hospitality is showing up — and where it isn't. Accor's ChatGPT partnership leads the conversation, not as a booking play, but as a signal that intent is shifting away from websites and toward questions. The takeaway is clear: brands willing to test behavior, learn how guests search, and show up early in the decision journey are already ahead. Scott brings ground truth from Thailand and Jamaica, exposing a widening mindset gap. In Asia, hospitality is still treated as craft — GMs obsess over service, personalization, and staying relevant in hyper-competitive markets. In much of the Caribbean, demand is more destination-driven, and innovation often feels defensive. Edwin adds Europe's perspective, framing it as split between tradition, efficiency, and emotion — with each region defining “success” differently. The episode closes with Ian Schrager partnering with Highgate to scale Public Hotels — a smart handoff of execution without sacrificing creative control — and Disney's CEO succession as a reminder that physical experiences still beat disposable content. Spice of the Week lands the point: attention is expensive, but emotion is what actually builds loyalty.   This Week in Hospitality is presented to you by Journey. Journey is a loyalty platform built specifically for independent boutique hotels and high-touch hospitality brands. Our mission is to give operators the same powerful rewards engine, data intelligence, and guest insights that major chains rely on — without asking them to give up the individuality, soul, or story that makes their property extraordinary. If you're an owner or operator of an extraordinary, independently owned and operated hotel or residence — and you want to see whether your property is a fit for the Journey Alliance — you can learn more and apply at alliance.journey.com.   Your Hosts: Zach Busekrus — Journey LinkedIn: https://www.linkedin.com/in/zachbusekrus/ Instagram: https://www.instagram.com/behindthestays/    Scott Eddy — Global Travel & Hospitality Expert @MrScottEddy LinkedIn: https://www.linkedin.com/in/mrscotteddy/ Instagram: https://www.instagram.com/mrscotteddy/   Ben Wolff — Founder of Onera & Oasi LinkedIn: https://www.linkedin.com/in/ben-wolff/ Instagram: https://www.instagram.com/uniquestaysguy/   Edwin Kramer — Luxury Hotelier Consultant & Former GM LinkedIn: https://www.linkedin.com/in/edwinckramer/ Instagram: https://www.instagram.com/edwinkramer/

We're officially obsessed! From going viral by simply telling the truth, Tefi Pessoa sits down with Mama Tish and immediately there is best-friend chemistry. So naturally, they get into every topic you could imagine... From fame not feeling real, growing up trying to be likable, pop culture as a love language, astrology as the ultimate icebreaker, and why honesty online hits harder than perfection.Things get real when the conversation turns to relationships, cheating, codependency, and grief. Plus, they sprinkle in movie hot takes, nostalgic comfort films, celebrity gossip, and advice you'd only take from someone who truly gets it. This episode is funny, cathartic, and wildly relatable — so prepare to feel seen and a little less alone while listening to this one.Love you, Stoners. Bye!MORE TEFI:Ask Tefi x The Cut: https://www.thecut.com/tags/ask-tefi/Tefi Talks (Podcast): https://www.youtube.com/@tefitalksFollow her on IG & TikTok @HelloTefiThank you to our incredible sponsors: Balance of Nature: Go to balanceofnature.com and use code CYRUS for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice.Chime: Join the millions who are already banking fee free today. It just takes a few minutes to sign up. Head to Chime.com/CYRUS.David Protein: Try David Protein bars sold exclusively at Walmart. Check out Walmart.com to find a store near you!Olive & June: Visit OliveandJune.com/CYRUS for 20% off your first System.Rula: Go to Rula.com/CYRUS and take the first step towards better mental health today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DMs Rob and Matt are joined by a special guest: a random table! But this isn't just any random table, but a table of your over-used, loved or hated, fantasy tropes. Listen in as Matt and Rob attempt to remix and reuse these tropes into a workable bit of region, adventure, and faction prep.  d12 Fantasy Trope 1 The Dark Lord in his Dark Tower Ruling his Dark Land 2 Metal, Elemental, Color-Based Powers or Magic  3 A Not-Arthur Rules a Not-Camelot 4 PCs are the Chosen Ones (sic) 5 Multiverse Hopscotch  6 Ancient Magical Rome That Is Now Gone 7 Magical Resource Extraction (Crystals, Spice, etc.) 8 Actually, Man is the Greatest Monster of All 9 The Orange-Blue Alignment Axis  10 The Gods are Grifters  11 This land is cursed  12 Of course it's a giant floating island  Music: Pac Div - Roll the Dice Follow Dungeon Master of None on Blue Sky: https://bsky.app/profile/dmofnone.bsky.social  More socials Join our Patreon for bonus episodes: https://www.patreon.com/DungeonMasterOfNone   Join the DMofNone Discord!