Podcasts about adults

Epcot or Magic Kingdom? Dole Whip or Mickey pretzel? Castaway Cay or Lighthouse Point? This week Lisa puts Steve and Debbie in the hot seat for a rapid-fire (okay… not-so-rapid-fire) round of "This or That." Two options, gut-instinct answers, and a whole lot of friendly disagreement — with plenty of insider reasoning packed in along the way. Some are total no-brainers, a few get controversial, and Lisa tries (and mostly fails) to predict everyone's answers. It's a fun, easy listen packed with real opinions from travel agents who live and breathe Disney. Play along at home and see how many you match! In This Episode Intro — (0:00) A smaller crew this week — Caitlyn's on baby watch and Sharpie's out — so Lisa runs the game with Steve and Debbie. Parks & Planning — (1:05) Magic Kingdom or Epcot? • Rope drop or stay late? (plus everyone's favorite ride to look at lit up at night) • Lightning Lane vs. standby • Disney World or Disneyland? (and yes, Steve really does drive from Atlanta) • Table service or quick service? Rides & Coasters — (7:56) Space Mountain or Big Thunder? • Rise of the Resistance — Disneyland vs. Disney World • Slinky Dog Dash or Seven Dwarfs Mine Train? • Pirates of the Caribbean East or West? • Matterhorn or Expedition Everest? Cruise & Castaway — (8:30) Castaway Cay or a Caribbean port? • Castaway Cay or Lighthouse Point? • Cruise dinner or brunch? • Newest ship or the classics? • Concierge or excursions? • Alaska or Caribbean? • Poolside day or excursion day? Resorts, Snacks & Sweets — (11:54) On-property or offsite savings (Debbie would pick All-Star Sports over the Ritz!) • Dole Whip or Mickey pretzel? • Beignets at Port Orleans or churros on Main Street? More Park Favorites — (14:26) Park hopper or one park? • Fireworks or one more ride? • Animal Kingdom or Hollywood Studios? • Genie+ or the old free FastPass+ days? • Haunted Mansion — Florida or the Disneyland Nightmare Before Christmas overlay? • Disney Springs or Downtown Disney? • Villains or princesses? • Monorail or Skyliner? • Adults-only trip or bring the whole family? • Very Merry Christmas Party or Not-So-Scary Halloween? ⚡ Lightning Round — Both Answer at Once! — (27:30) Splash Mountain or Tiana's Bayou Adventure? • Wishes or Happily Ever After? • IllumiNations or Luminous? • The dearly missed Magical Express • Extra Magic Hours or today's early entry + evening hours? • The Great Movie Ride or Runaway Railway? • Maelstrom or Frozen Ever After? • Ellen's Energy Adventure or Guardians Cosmic Rewind? • Paper FastPass or booking in the app? • Soarin' Over California or Around the World? • MaxPass nostalgia • Tower of Terror or Guardians Mission Breakout? • Old or new Test Track? • Main Street Electrical Parade or Paint the Night? Wrap-up — (44:10) Thanks for playing along!

Many Jewish young adults reach their wedding night with almost no real guidance on intimacy and sexuality. Rabbi Scott Kahn and sex and relationship therapist Talli Rosenbaum open the series by explaining why these conversations need to start years before the chuppah, and what's ahead in the next nine episodes. The remaining nine episodes of Intimacy and Sexuality for Emerging Adults will drop this Saturday night, August 8th. Subscribe today on Spotify, Apple Podcasts, or wherever else you get your podcasts.

How can you actually build muscle when you're balancing work, kids, and a busy schedule? In this episode, I break down the simple principles that matter most when your goal is building muscle. We'll cover training intensity, Reps in Reserve (RIR), workout frequency, exercise selection, progressive overload, and how to structure workouts that fit into real life — not bodybuilding routines. If you've ever wondered whether you're lifting heavy enough, training often enough, or doing the "right" exercises, this episode will give you a practical framework that removes the guesswork and helps you focus on what actually drives muscle growth. This is Part 2 of my muscle-building series. In the next episode, we'll dive into nutrition and recovery so you can learn how to support your muscle-building efforts outside the gym. ---------- Learn about 1-on-1 online fitness coaching » https://chrisgatesfitness.com/coaching/ ---------- Get my FREE Calorie Calculator » https://chrisgatesfitness.com/newsletter-2/

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

This is part 2 of a story I put out in 2024 so you may wish to go back and listen to that first.Adults, parents and guardians, check out The Short Story Pod for stories aimed at adults.31 Tales is also on YouTube where I am re-recording old episodes so please help me by subscribing. I don't use Patreon or put content behind a pay wall and I don't use ads, you are welcome to show your support - tip as little as a pound or dollar via - Ko-fi The original 'Buy Me a Coffee' Page." https://ko-fi.com/johnableor buy a book via Amazon and leave a review.

The August 2026 recall showcases five incredible interviews highlighting recent advances in headache medicine. The episode begins with Dr. Patricia Pozo-Rosich discussing the latest advancements in headache medicine, focusing on key research findings from 2025. The episode continues with Dr. Jennifer Robblee discussing the latest consensus on refractory migraine. In the third episode of this series, Dr. Michael Eller discusses the implications of CGRP therapies in migraine treatment.  The recall concludes with a two-part discussion featuring Drs. Tesha Monteith and Peter Goadsby, who highlight major developments in headache medicine presented at the 2026 AAN Annual Meeting.   Podcast links:    The Best of Headache Medicine from 2025: A Year in Review   Refractory Headache Disorders, New Consensus, and Emergency Department Migraine Guidelines   CGRP-Targeted Migraine Therapies in Patients With Vascular Risk Factors or Stroke   Headache Medicine Highlights from the 2026 AAN Annual Meeting - Part 1  Headache Medicine Highlights from the 2026 AAN Annual Meeting - Part 2  Article links:  Reaching International Consensus on the Definition of Refractory Migraine Using the Delphi Method 2025 Guideline Update to Acute Treatment of Migraine for Adults in the Emergency Department CGRP-Targeted Migraine Therapies in Patients With Vascular Risk Factors or Stroke   Disclosures can be found at Neurology.org. 

In his weekly clinical update, Daniel Griffin and Vincent Racaniello discuss the numerous attempts by states to roll back vaccine laws, the recent surge of Dengue virus cases in Sri Lanka, the national cyclospora outbreak, new screwworm and Legionnaires cases, launching of the CHaT-Ox Ebola vaccine trail, scale of the Ebola outbreak in the Congo and if cross-reactive Ebola antibodies are effective, before Dr. Griffin deep dives into the measles outbreak including the new Pennsylvania dashboard, recent statistics RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, how to access and pay for Paxlovid, where to go for answers about long COVID-19, how long COVID and ME/CFS differ and contacting your federal government representative to stop the assault on science and biomedical research.   Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Dozens of States Tried to Roll Back Vaccine Laws. Here's How They Fared. (NY Times) Dengue cases in Sri Lanka surge past 80,000 (Newswire) After withdrawing false-positive test, FDA says Taylor Farms lettuce still a focus of Cyclospora investigation (CIDRAP) A difficult-to-trace parasite, messaging missteps contribute to summer of overwhelming Cyclospora outbreaks (CIDRAP) Surveillanceof Cyclosporiasis (CDC: Cyclosporiasis) Infectious DiseaseOutbreaks (Michigan: Health & Human Services) Cyclosporiasis Cases in North Carolina (North Carolina: Division of Public Health) Cyclospora Infection (Cyclosporiasis) (NYC Health) Legionnaires' Disease (NYC Health) MAP UPDATE: 50 buildings in Manhattan outbreak zone test positive for live bacteria (NBC: News) Dashboard SCREWWORM.Gov (USDA: Animal and Plant Health Inspection Service) CDC Activates Emergency Operations Center for New World Screwworm Response (CDC Newroom) Ebola dashboard (ebola.fyi) EBOLA:The Democratic Republic of the Congo, 2026 (WHO) Bundibugyo virus disease outbreak Democratic Republic of the Congo (WHO: Democratic Republic of Congo) Ebola Outbreak: Current Situation (CDC:Ebola) First volunteer vaccinated in the world's first Bundibugyo ebolavirus vaccine trial (University of Oxford) Cross-Reactive Bundibugyo Antibody Responses after Receipt of Licensed Ebola Vaccines (NEJM) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Big outbreak, bright lights…Measles Dashboard (South Carolina Department of Public Health) Utah measles outbreak response (Utah Department of Health and Human Services) UtahMeasles Dashboard (Utah Department of Health and Human Services) Measles (VDH: Virginia Department of Health) Tracking Measles Cases in the U.S. (Johns Hopkins) HAP's Latest News Pa. Launches New Measles Dashboard (Hospital + HealthSystem Association of Pennsylvania) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) USrespiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Flu vaccine recommendations: Vaccines and Related Biological Products Advisory Committee March 12, 2026 Meeting Announcement (FDA) WHO updates all 3 viral strains to be included in fall flu shots (CIDRAP) FDA vaccine advisers recommend adding subclade K to fall shots (CIDRAP) Weekly surveillance report: cliff notes (CDC FluView) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Respiratory Diseases (Yale School of Public Health) Impact of Nirsevimab in Its Second Season on Respiratory Syncytial Virus and Non-RSV Admissions in Children Under 5 (Pediatric Infectious Disease Journal) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Remdesivir and All-Cause Graft Loss Among Kidney Transplant Recipients With Symptomatic COVID-19 (JAMA: Network Open) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) Skeletal muscle properties in long COVID and ME/CFS differ from those induced by bed rest (Nature Communications) Loss of vesicular monoamine transporter 2 in striatum of long COVID and relationship to neuropsychiatric symptoms (eBioMedicine) The answers: Long COVID Reaching out to US house representative Letters read on TWiV 1344 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

A big chunk of the self-help and wellness industry runs on some core messages: you are not good enough and you need to be fixed, improved, and optimized. We disagree and hope this element of recreation (and re-creation) helps you brush off some of those false messages and return to what is already good and resilient in you.  This is also one of the three months per year (April, August, and December), where we tap more into our rest and activity cycles by doing less and nourishing more. With that in mind, we'll play some encore episodes that will help you tap into play, rest, and nourish. We'll be back September 1 with new episodes!   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Listen & follow the Joy Lab Podcast on your favorite listening app:  Spotify | Apple | YouTube   Full transcript here   Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row. Eberle, S. (2014). The elements of play: Toward a philosophy and definition of play. Access here. Farley, A., Kennedy-Behr, A., & Brown, T. (2021). An investigation into the relationship between playfulness and well-being in Australian adults: An exploratory study. Access here. Halpin, M., et al. (2025). When Help Is Harm: Health, Lookism and Self-Improvement in the Manosphere. Access here. Lackey, N. Q., et al. (2021). Mental health benefits of nature-based recreation: a systematic review.  Access here. Smith, B. S. (2001) The ambiguity of play. Harvard University Press. Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Align with Nature and Your & Your Rhythms (ultradian, circadian, & infradian) [ep. 139] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  About turning your passions into work: When Your Life Passions Become Obsessions [ep. 208]   Common Questions: Q: Why does rest and play feel so hard to justify when there's always more to do? A: Because we've been sold the message that rest is laziness and optimization is a moral win. This episode names that cultural conditioning directly, explains the biological necessity of rest and activity cycles, and reframes play as a genuine act of wellness and even resistance.   Q: What does play actually look like for adults and why does it matter for mental health? A: This episode introduces phantasmagoria, flow, and self-forgetfulness as frameworks for understanding why play is not optional. Play helps dissolves self-monitoring, reduces stress, builds resilience and empathy, and reconnects us to intrinsic motivation. One practical strategy is to play for just two minutes per day, no devices, doing something that was fun when you were a kid.   Key moments: [00:00] Welcome to the Element of Recreation — and the shift to "re-creation," with the hyphen intentional [00:30] Joy Lab's ease-phase rhythm: August, December, April — doing less, nourishing more, honoring cycles of rest and activity [01:30] Henry: we treat bodies and minds like machines that should run at peak capacity all the time [02:00] Nature runs on rhythms — seasons, tides, circadian cycles, hormone cycles — and so do we [03:30] We were taught that resting is laziness, that not optimizing is wasting time — and it's exhausting and eventually counterproductive [04:00] When we honor natural rhythms and take real breaks, energy and creativity return [05:00] Re-creation as coming back to our foundation — no additional fixes needed; goodness is already here [05:30] The wellness industry's relentless optimization is built on a "tiny blueprint" — a marketable version of you designed to sell products. It only works if you believe you're a product, not a person [07:00] Henry: the trillion-dollar self-help industry thrives on one message — you are not good enough [07:30] The impossible standard: lose weight but have you optimized your BMI? Improve habits but have you perfected your sleep routine? [08:00] Rooted in shame and self-rejection — the core message being "you're not okay as you are"  [09:30] Roger Abrahams: we've turned building a self into a kind of religion — self-possession, self-fashioning, self-expression as sacred moral acts [11:00] Henry: authentic self-creation vs. creating a self for external approval — the difference that matters [12:00] For marginalized communities, the pull to conform is especially strong — stepping back from optimization as an act of resistance [13:30] Aimee introduces phantasmagoria — a concept from play researcher Dr. Brian Sutton-Smith [14:00] How kids play in wild, imaginative, sometimes dark ways — and why it's usually normal, not a red flag [17:30] Why kids do this: to deconstruct reality, work through feelings, explore what's unfair or scary in a complex world [18:00] Sutton-Smith and Derrida: if the world is a text, play is our response — we are both audience and co-author [18:30] Phantasmagoria as processing strategy: supports psychological resilience, empathy, curiosity, critical thinking [19:30] Dr. Fred Donaldson: "Children learn as they play. Most importantly, in play, children learn how to learn." [20:00] Adults do the same — we've licensed phantasmagoria into tiny socially acceptable pockets: Halloween, Burning Man, horror movies, fandom [20:30] When play is so rare, those pockets can get extreme — we need to bring play back into daily life in healthy amounts [21:00] Carl Jung: "The small child is still around and possesses a creative life which I lack, but how can I make my way to it?" [22:00] Play ideas: gardening, LARPing, woodworking, art, acting, board games, writing, cooking, music, sports with less attachment to winning [22:30] Starting question: what's one way of playing from your childhood that if you tried for two minutes today would offer some recreation? [23:30] Henry on what happens when we become adults: we lose permission to play without purpose or imagine without constraints [24:00] The playful mind is resourceful — in play, we access parts of the brain that don't activate during striving or self-judgment — not a waste of time; accessing our deepest capacities  [26:00] Re-creation is mostly social — not solitary self-optimization but self-forgetfulness and connecting [26:30] Self-forgetfulness (Ep. 270): looking up from negative preoccupation with self, going beyond ourselves [ADD LINK] [27:00] Dr. Mihaly Csikszentmihalyi's flow: loss of self-consciousness, forgetfulness of other realities — the adult version of play [27:30] Playfulness research on adults: higher purpose in life, positive relations, resilience, more positive emotions — even when adults are forced to play [28:30] The practice: two minutes per day, no devices, authoring your own experience [29:00] Then make it a little more social: invite a friend, shoot baskets in a public park, join a club [31:30] Henry: what happens when you're truly at play — you stop thinking about yourself; the inner critic quiets, anxiety settles, you're just present   [35:00] Check in after playing: how do you feel emotionally, cognitively, physically? Identify what nourishes you [35:30] This month: replay of key past episodes; Joy Lab Program members get weekly short visualization and meditation experiments [36:00] Closing wisdom from Carl Jung: "The creation of something new is not accomplished by the intellect, but by the play instinct..."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

What Looks Like Misbehavior Might Be Something Else Entirely, with Lisa Shanken What if the behavior you're seeing isn't defiance, laziness, or a phase, but a sign of something happening underneath?  I'm Dr. Shelly Mahon, your host. In this episode we sit down with Lisa Shanken, executive functioning coach and founder of Tri-Wellness, to unpack what's really going on for kids who struggle with focus, follow-through, emotional regulation, and independence, including neurodivergent kids and those navigating ADHD, autism, anxiety, and more. Lisa brings over two decades of experience as a health counselor, personal trainer, yoga instructor, and executive functioning coach, and she breaks down how working memory, impulse control, and cognitive flexibility show up in daily life. She also explains why the mind-body connection, emotional regulation, and firm-but-loving boundaries matter just as much as any system or chart.  In This Episode, We Cover The three tenets of executive functioning: Working memory, impulse control, and cognitive flexibility How to tell the difference between a real deficit and “typical” kid behavior The connection between executive functioning and mental health: ADHD, autism, anxiety, and depression The impact of screens and phones on confidence, social skills, and concentration When to seek a neuropsych evaluation The role of emotional regulation in daily functioning, and why sitting with discomfort matters How to act from a loving place while still holding firm boundaries The mind-body connection: how food, sleep, movement, and socialization shape behavior Building independence in kids by giving them real responsibility A Line Worth Remembering “Giving a child responsibilities leads to independence. If you can follow through with the responsibilities I give you, then I trust you to make some of your own decisions. Start small and build on this.” Resources Mentioned & Related Reading Tri-Wellness: Lisa Shanken's practice Social Bloom & Love Bloom: Lisa's programs for building social confidence and relationships in neurodivergent-friendly environments Understood.org: Resources on ADHD, learning differences, and neurodiversity CHADD: Children and Adults with ADHD Child Mind Institute: Anxiety, emotional regulation, and guidance on neuropsych evaluations Smart but Scattered by Peg Dawson & Richard Guare: Executive functioning basics for parents The Whole-Brain Child and No-Drama Discipline by Daniel Siegel & Tina Payne Bryson: emotional regulation and boundary-setting Common Sense Media: Screen time guidance by age  

Trying to decide between Virgin Voyages and Sandals? In this video, we break down the key differences between these adults-only vacations—from vibe and dining to who each experience is best suited for. If you're considering an adults-only vacation, you might assume the choice is simple — but when it comes to Virgin Voyages vs Sandals, you're really choosing between two completely different travel experiences. In this episode of RTE-Travel Talk, Ken sits down with Susan Blume of Personal Escapes Travel to break down the most frequently asked questions about both options — helping you decide which one is right for your next getaway.

Un nouvel épisode du Pharmascope est disponible! Dans ce 181e épisode, Nicolas, Olivier, Amélie et une invitée d'expérience poursuivent leur discussion sur la dermatite atopique en pédiatrie. Cette deuxième partie est consacrée aux autres traitements topiques que les corticostéroïdes et aux traitements systémiques.  Les objectifs pour cet épisode sont les suivants: Discuter de l'évaluation et du diagnostic de la dermatite atopique en pédiatrie. Discuter des de la prise en charge et des différents traitements de la dermatite atopique en pédiatrie. Discuter de l'efficacité et l'innocuité des corticostéroïdes pour le traitement de la dermatite atopique en pédiatrie. Ressources pertinentes en lien avec l'épisode  AAAAI/ACAAI JTF Atopic Dermatitis Guideline Panel; Chu DK, et coll. Atopic dermatitis (eczema) guidelines: 2023 American Academy of Allergy, Asthma and Immunology/American College of Allergy, Asthma and Immunology Joint Task Force on Practice Parameters GRADE- and Institute of Medicine-based recommendations. Ann Allergy Asthma Immunol. 2024 Mar;132(3):274-312. Davis DM, et coll. Guidelines of care for the management of atopic dermatitis in pediatric patients. J Am Acad Dermatol. 2026 Apr. 3e1-26. Chu DK, et coll. Topical treatments for atopic dermatitis (eczema): Systematic review and network meta-analysis of randomized trials. J Allergy Clin Immunol. 2023 Dec;152(6):1493-1519. Luger T, Chu CY, Elgendy A, Ibrahim SBBK, Murashkin N, Ranjan S, Zhao Z. Pimecrolimus 1% cream for mild-to-moderate atopic dermatitis: a systematic review and meta-analysis with a focus on children and sensitive skin areas. Eur J Dermatol. 2023 Oct 1;33(5):474-486. Cury Martins J, et coll Topical tacrolimus for atopic dermatitis. Cochrane Database Syst Rev. 2015 Jul 1;2015(7):CD009864. Paller AS, et coll. Efficacy and safety of crisaborole ointment, a novel, nonsteroidal phosphodiesterase 4 (PDE4) inhibitor for the topical treatment of atopic dermatitis (AD) in children and adults. J Am Acad Dermatol. 2016 Sep;75(3):494-503.e6. Simpson EL, et coll. Roflumilast Cream, 0.15%, for Atopic Dermatitis in Adults and Children: INTEGUMENT-1 and INTEGUMENT-2 Randomized Clinical Trials. JAMA Dermatol. 2024 Nov 1;160(11):1161-1170. doi: 10.1001/jamadermatol.2024.3121. Eichenfield LF, et coll. Efficacy and safety of ruxolitinib cream in children aged 2 to 11 years with atopic dermatitis: Results from TRuE-AD3, a phase 3, randomized double-blind study. J Am Acad Dermatol. 2025 Sep;93(3):689-698. Silverberg JI, et coll. Tapinarof cream 1% once daily: Significant efficacy in the treatment of moderate to severe atopic dermatitis in adults and children down to 2 years of age in the pivotal phase 3 ADORING trials. J Am Acad Dermatol. 2024 Sep;91(3):457-465. Paller AS, et coll. Efficacy and safety of dupilumab with concomitant topical corticosteroids in children 6 to 11 years old with severe atopic dermatitis: A randomized, double-blinded, placebo-controlled phase 3 trial. J Am Acad Dermatol. 2020 Nov;83(5):1282-1293. Paller AS, et coll. Efficacy and Safety of Tralokinumab in Adolescents With Moderate to Severe Atopic Dermatitis: The Phase 3 ECZTRA 6 Randomized Clinical Trial. JAMA Dermatol. 2023 Jun 1;159(6):596-605.

When it comes to children and grief, there's a lot we misunderstand. Adults might think they are either resilient and unaffected, too young to understand, or irreparably broken by the death of someone in their life. In reality though, their experiences of grief can be just as profound and complex as those of the adults around them.  In this episode of Grief Out Loud, Jana talks with Certified Child Life Specialist Jessica Correnti about what children actually need when someone they love dies. Drawing from more than a decade of working in pediatric hospitals and her private practice, Kids Grief Support, Jessica offers practical ways adults can help children understand death, express their feelings, and develop lifelong coping skills.   Jessica also shares the personal story of going through several miscarriages and the stillbirth of her daughter Maggie. She reflects on how her professional knowledge as a child life specialist shaped the way she and her family included their toddler son in meeting Maggie, how they continue to keep Maggie woven into everyday family life, and why simple, honest conversations help children carry grief over time rather than "move on" from it.   We discuss: What child life specialists do and why every family facing illness, injury, or death could benefit from their support.   How Jessica's own experiences with pregnancy loss transformed her understanding of grief.   Why "at least..." statements often leave people feeling more isolated.   How to prepare children for difficult experiences using clear, concrete language grounded in the 5 senses.   Why grief conversations don't need to be one big talk but can unfold through hundreds of small moments over time.   Why children aren't just naturally resilient, but need support to become resilient.  How coping strategies evolve throughout grief, for both children and adults.   The ways Jessica continues to parent Maggie through her work, writing, and advocacy.   Jessica is the founder of Kids Grief Support and author of The ABCs of Grief children's book series, resources that help children and families better understand grief, emotions, and coping.  Learn more about Dougy Center's grief education & training offerings: https://www.dougy.org/professionals-trainings

What is the relationship between nonsuicidal self-injury (NSSI) and pain? Are individuals who self-injure less sensitive to pain than those who don't self-injure? What are the ethics involved in conducting research on pain? In this episode, Dr. Julian Koenig describes the research on the experience of pain among those who self-harm. Learn more about Dr. Koenig and his research lab at www.koeniglab.de. Below are links to some of the research referenced in this episode: Koenig, J., Thayer, J. F., & Kaess, M. (2016). A meta-analysis on pain sensitivity in self-injury. Psychological Medicine, 46(8), 1597-1612. Koenig, J., Klier, J., Parzer, P., Santangelo, P., Resch, F., Ebner-Priemer, U., & Kaess, M. (2021). High-frequency ecological momentary assessment of emotional and interpersonal states preceding and following self-injury in female adolescents. European Child & Adolescent Psychiatry, 30(8), 1299-1308. Kaess, M., Hooley, J. M., Klimes-Dougan, B., Koenig, J., Plener, P. L., Reichl, C., Robinson, K., Schmahl, C., Sicorello, M., Schreiner, M. W., & Cullen, K. R. (2021). Advancing a temporal framework for understanding the biology of nonsuicidal self-injury: An expert review. Neuroscience and Biobehavioral Reviews, 130, 228-239. Störkel, L. M., Karabatsiakis, A., Hepp, J., Kolassa, I.-T., Schmahl, C., & Niedtfeld, I. (2021). Salivary beta-endorphin in nonsuicidal self-injury: an ambulatory assessment study. Neuropsychopharmacology, 46(7), 1357-1363. Sigrist, C., Kaess, M., & Koenig, J. (2023). Autonomic nervous system function in nonsuicidal self-injury—A Research Domain Criteria perspective on the arousal/regulatory systems. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. C18S1–C18S23). Oxford University Press. Naoum, J., Reitz, S., Krause-Utz, A., Kleindienst, N., Willis, F., Kuniss, S., Baumgärtner, U., Mancke, F., Treede, R.-D., & Schmahl, C. (2016). The role of seeing blood in non-suicidal self-injury in female patients with borderline personality disorder. Psychiatry Research, 246, 676-682. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS). The Psychology of Self-Injury podcast has been rated #1 by Feedspot  in their list of "10 Best Self Harm Podcasts" and #5 in their "20 Best Clinical Psychology Podcasts." It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Deacon Victor Valenzuela is assigned to St. Mary Church in Fullerton.  He is married, with two adult children.  He is a licensed social worker who is retired from 31 years of employment at Kaiser Permanente.  He is a former seminarian who has worked in a variety of ministries.  His wife is Diane.  Today, Deacon Victor talks with John Rayburn about the Order of Christian Initiation of Adults (OCIA). Support the show

Have you ever looked at your child's behavior and wondered, "Why is my child acting this way?"What if the behavior that worries you the most is actually your child's way of asking for help?In this episode of the Timpanogos Hypnotherapy Podcast, Yoli Simons explores the hidden messages behind children's behavior and shares what years of experience working with children and families have taught her.As a Special Education teacher, Clinical Hypnotherapist, and martial arts instructor, Karen has learned that behavior often tells a story. Children do not always have the words to express stress, fear, frustration, or emotional overload—so sometimes they communicate through their actions.In this episode, Karen shares real-life stories that reveal:• How a child's confidence can change when the messages they hear change • Why children sometimes react before they have the ability to explain their emotions • The importance of balancing compassion with structure and responsibility • How parents can create stronger communication and trust with their children • How hypnotherapy can help children develop calm, confidence, and healthier emotional patternsChildren do not need perfect parents. They need parents who are willing to listen, learn, and grow with them.Because children are not problems to solve.They are people to understand.If this episode helps you see your child's behavior from a new perspective, share it with another parent who may need this message.For more information or 1 one 1 help, go to TimpHypno.com and schedule a free consultation with Yoli. I'm skilled and confident hypnotherapist with a proven track record of 20 years helping children and adults create powerful, lasting change across a wide range of challenges. With 28 years in special education and 7th Degree Black Belt in Kung Fu San Soo, 15 years Tai chi instructor.  This podcast blends mental health education with story telling, humor, and a touch of subconscious sparkle. From anxiety and stress to behavioral  patterns and emotional healing, I tailor my approach to each individual, ensuring they receive personalized and compassionate support.  I don't specialize in just one niche, my work spans many areas. I'm dedicated to helping people unlock their full potential and move forward, no matter where they're starting from.You can reach out at: • Timphypno.com • Email us at:  Yoli@timphypno.comTimpanogos Hypnotherapy on Facebook Timpanogos Hypnotherapy on Instagram •Thanks for listening!Hypnotherapy for children and Adults.  

Jason Brown, Director of the Kamin Science Center, joins to discuss their new "Science of Speed" exhibit opening tomorrow that features go karts and a bar.

In this monthly episode of the Anglotopia Podcast, Jonathan Thomas returns with his August edition of What's On in London — and this one comes with a personal twist, because Jonathan will be in London himself later in the month. August is London's most contradictory month: the busiest tourist season of the year, a million-plus visitors, packed attractions and carnival streets — and yet simultaneously the month when Londoners themselves flee to Cornwall and France, leaving whole districts strangely quiet. Jonathan covers it all: the Notting Hill Carnival (August 30–31, its 60th anniversary this year, Europe's largest street festival, free entry); the major royal and historic building openings including Buckingham Palace State Rooms, Houses of Parliament summer tours, and the freshly restored Banqueting House reopening August 1st; London's brand new museum, Trent Park House of Secrets — just opened July 21st, telling the extraordinary wartime spy story that was kept under the Official Secrets Act for over 50 years; new West End openings including Jane Eyre the Musical and Kimberly Akimbo; the blockbuster exhibitions still running and closing this month; live music at Victoria Park and Wembley; family-friendly highlights; the VAT tourist discount reducing admission prices across major attractions this summer; and Jonathan's own personal list of what he's booked and planning to see — including the Ceremony of the Keys at the Tower of London, Buckingham Palace's East Wing tour, the Wallace Collection's Churchill as Painter exhibition, and Trent Park. Links The Big One — Notting Hill Carnival (August 29-31, 60th Anniversary) Notting Hill Carnival — Official Website Notting Hill Carnival 2026 Schedule & Info (Sat Aug 29 Steel Band Competition; Sun Aug 30 Children's Day; Mon Aug 31 Main Parade) Royal & Historic Building Openings Buckingham Palace State Rooms — Book Tickets (Open July 9 – September 27, 2026; daily 9:30–19:30 through August 31) Buckingham Palace East Wing Highlights Tour — Book Separately Houses of Parliament Summer Tours — Book Tickets (Reduced prices throughout summer recess; Westminster Hall, House of Commons, House of Lords) Banqueting House — Tickets & Info (Fully reopened August 1 after major restoration; open Thu–Mon 10:00–16:00; Adults £10, under 16s free) London's Newest Museum Trent Park House of Secrets — Book Tickets (Open since July 21; Tue–Sun 10:00–17:00; Adults £14/~$20; Oakwood tube station, Piccadilly Line) Ceremony of the Keys Ceremony of the Keys — Tower of London — Book Tickets (Next ticket release: August 3, 2026 at 13:00; suggested price £30, pay from £10; sells out immediately — set a reminder) Festivals & Outdoor Events Greenwich + Docklands International Festival — Free (August 21 – September 6, 2026; outdoor theatre, circus and dance across Greenwich, Woolwich and Docklands) Greenwich Fair — Free (August 22–23, Greenwich Park — no ticket required) 120 Years of the Piccadilly Line with Tim Dunn — London Transport Museum (August 22) All Points East — Victoria Park, East London (Two weekends; headliners include Lorde, Tyler the Creator, Twenty One Pilots) BBC Proms at the Royal Albert Hall (Running all month, ends September 12; day tickets available on the door) New West End Theater Openings Jane Eyre the Musical — UK Premiere (from August 28, Southwark Playhouse) Kimberly Akimbo (from August 28, Hampstead Theatre) The Mischievous Team — New spy farce (from August 1) West End Tickets via Londontopia TKTS Half-Price Tickets, Leicester Square Exhibitions — Running & Closing in August Frida Kahlo — Tate Modern (runs to 2027) (Plenty of time — but book ahead) Winston Churchill the Painter — Wallace Collection (until November 29) Richard Dadd — Royal Academy (running) Anish Kapoor — Hayward Gallery (until October) Schiaparelli: Fashion Becomes Art — V&A (until November) Marilyn Monroe — National Portrait Gallery (closing September) (Last chance — closing soon) Jurassic Oceans: Monsters of the Deep — Natural History Museum (Great for families) Star Trek at 60 Trail — Science Museum (closing September) (Free) Young Artist Summer Show — Royal Academy (until August 30, Free) Exhibitions Closing in August — See These Now Holy Pop at Somerset House — closes August 9 Patrick Caulfield — Royal Academy — closes August 16 Titanic Exhibition — Olympia — closes August 16 Fairy Tales — British Library — closes August 23 Zurbarán — National Gallery — closes August 23 Hervien Anderson — Tate Britain — closes August 23 David Hockney: A Year in Normandy — Royal Academy — closes August 23 Tracey Emin: A Second Life — Tate Modern — closes August 31 Family Activities Paddington Bear Summer Special — Immersive Experience The Big Dig: Archaeology Adventure (until August 21) Boleyn is Back — Tudor Living History, Tower of London (until August 14) Live Music All Points East — Victoria Park The Weeknd — Wembley Stadium (August 14–19) Practical Resources Met Office App — London Weather Forecast Londontopia London Events Calendar TfL Elizabeth Line — Air-Conditioned Travel Across London Anglotopia Wallace Collection Churchill Episode — Listen Now (Our earlier episode with Dr. Lucy Davis) Friends of Anglotopia Club Takeaways August 2026 is the 60th anniversary of the Notting Hill Carnival — Europe's largest street festival, free to attend, taking over Notting Hill and Ladbroke Grove on August 30–31. The Saturday Steel Band Competition (August 29) requires a ticket; Sunday Children's Day and Monday main parade are free. Arrive early, follow your nose to the food stalls, and keep your wits about you in the crowds. Trent Park House of Secrets — London's brand new museum, opened July 21st — tells the extraordinary story of the WWII intelligence operation where 59 captured German generals were housed in apparent luxury, never knowing the entire house was bugged. Often called "the other Bletchley Park." Tickets are £14 (~$20), open Tuesday–Sunday, and it's on the Piccadilly Line at Oakwood station. Jonathan is going. Buckingham Palace State Rooms are open daily through August 31, 9:30am to 7:30pm — the longest opening hours of the season. Jonathan has booked both the State Rooms tour and the newly opened East Wing tour. If you haven't booked yet, check for remaining availability immediately; the best slots are gone but cancellations do appear. Banqueting House on Whitehall — Inigo Jones's 1622 masterpiece with its Rubens ceiling, the building outside which Charles I was executed — reopens fully on August 1st after a major restoration. Adults £10, under 16s free, open Thursday–Monday. New lift for step-free access. One of London's most underrated experiences. The Ceremony of the Keys at the Tower of London — the world's oldest unbroken military ceremony, performed every night for at least 700 years — releases the next month's tickets on the first working day of each month. The next release is August 3rd at 1pm. Jonathan got a ticket; it requires an early wake-up and sells out within hours of release. The UK government has instituted a 15% VAT discount on tourist attraction admissions this summer — which means lower prices at major London attractions. If you booked in advance, you may be entitled to a partial refund for the difference; check with each venue. Lower prices also means slightly larger crowds. The Greenwich + Docklands International Festival runs August 21 to September 6 — 17 days of completely free outdoor theatre, circus and dance across Greenwich Park, Woolwich, and the Docklands. The two-day Greenwich Fair on August 22–23 in Greenwich Park is the unmissable centerpiece. No ticket required — just show up. Several major exhibitions close on or around August 23rd — a critical date. Zurbarán at the National Gallery, Fairy Tales at the British Library, David Hockney at the Royal Academy, Hervien Anderson at Tate Britain, and Patrick Caulfield at the Royal Academy all close that day. If you're arriving after August 23rd, these are gone. The BBC Proms at the Royal Albert Hall run all month and into September — the world's largest classical music festival, with day-of standing tickets potentially available on the door. Jonathan hasn't managed to go yet and still wants to. It's worth trying even if you can't book ahead. August in London is genuinely two cities at once: over a million tourists fill the attractions and the carnival streets, while large swaths of residential London go quiet as locals escape. The wise visitor uses this: the tourist attractions are busy, but the parks, the residential neighborhoods, and the early mornings are surprisingly peaceful. Soundbites "August is London's most contradictory month. Every guidebook tells you it's peak season — and every guidebook is right. And yet at exactly the same time, London kind of empties out. Locals flee to Cornwall, to France, to anywhere that isn't a stuffy office in a heat wave. Whole districts can go completely quiet." — Jonathan on August's strange duality. "The Notting Hill Carnival is that one weekend where London's multicultural and diverse character — which can feel oddly invisible at other times of the year — is front and center. It's loud. It's joyful. And it's entirely free." — Jonathan on why the carnival matters. "They captured high-level German officers and put them all in one place. What the prisoners didn't know was that the entire house was wired with microphones. And hidden in a concealed basement, around a hundred secret listeners — many of them German-speaking Jewish refugees who had fled the Nazis — were recording and transcribing every careless word." — Jonathan on Trent Park House of Secrets. "I have wanted to go inside Buckingham Palace for twenty years. I'm finally doing it this year. I've got my tickets booked. I'm going to do the State Room tour, I'm going to see the freshly rehung picture gallery, and I've booked the East Wing tour. That is going to take a whole Saturday. I cannot wait." — Jonathan on his long-awaited Buckingham Palace visit. "The Ceremony of the Keys is considered the world's longest military ceremony. They say it's been running for a thousand years — I'm skeptical, but at least as long as there's been a Tower of London. I woke up early and managed to snag a ticket before they sold out. Because they do sell out immediately." — Jonathan on booking the Ceremony of the Keys. "Banqueting House. Inigo Jones's masterpiece on Whitehall, with its Rubens ceiling. The one surviving fragment of the old Palace of Whitehall — the very spot where Charles I was executed in 1649. It reopens for the summer on August 1st. That is a lot of history in one place." — Jonathan on Banqueting House reopening. "The government has instituted a fifteen percent discount off the twenty percent VAT for tourists visiting tourist attractions this summer. So this month you will see lower prices at all of London's major tourist attractions. And if you booked in advance, you should be getting a refund." — Jonathan on the summer VAT tourist discount. "I love Star Trek. I have seen every episode of Star Trek dozens of times. You can't see over there, but I'm building the LEGO Enterprise D model right now. And I'm going to go see this exhibition because it's the 60th anniversary and the producers don't seem to want to celebrate it much — but everybody else is." — Jonathan on his plan to visit the Star Trek at 60 Trail at the Science Museum. "Several things close on August 23rd. I'm arriving after August 23rd. So I'm going to miss the David Hockney, the Zurbarán, the Tracey Emin. It's a bit annoying. But it is what it is." — Jonathan on the painful August 23rd exhibition closing cliff. "If you see a slightly sun-birthed Anglophile wandering the food stalls at one of the festivals going on later in August — do say hello. It might just be me." — Jonathan's closing invitation. Chapters 00:23 Introduction & Personal Note — Jonathan is heading to London this August 01:14 Weather Warning — England's driest summer in years, three heat waves, and what to expect 02:35 Episode Overview — Carnival, openings, exhibitions, practical tips 03:16 The Strange Duality of August — A million tourists arrive as Londoners flee 04:05 NOTTING HILL CARNIVAL — Europe's largest free street festival, 60th anniversary, August 29–31 05:28 Carnival Practical Tips — Go early, follow the food, wear comfortable shoes, stay safe 06:37 Festivals & Outdoor Highlights — Greenwich + Docklands International Festival (free, Aug 21–Sep 6) 07:07 Greenwich Fair — Free outdoor theatre in Greenwich Park, August 22–23 07:17 120 Years of the Piccadilly Line — Tim Dunn at the London Transport Museum, August 22 07:50 Edinburgh Fringe Previews & Al Fresco Dining — London venues hosting previews; Soho streets 08:22 ROYAL & HISTORIC BUILDING OPENINGS 08:25 Buckingham Palace State Rooms — Open daily; freshly rehung picture gallery; Jonathan's booked visit 09:31 Buckingham Palace East Wing — Newly opened tour; Jonathan's full Saturday plan 10:07 Houses of Parliament Summer Tours — Westminster Hall, Commons, Lords; reduced prices 10:36 Banqueting House — Fully reopens August 1st after major restoration; Rubens ceiling; £10 adults 11:03 TRENT PARK HOUSE OF SECRETS — London's brand new museum, opened July 21st 11:22 The Story of Trent Park — Philip Sassoon, 59 German generals, hidden microphones 13:03 The Secret Listeners — Jewish refugees transcribing Nazi generals in a concealed basement 14:16 Visiting Trent Park — Hours, tickets £14, Oakwood station, Piccadilly Line 15:43 NEW WEST END THEATER OPENINGS 15:53 The Mischievous Team — New spy farce from August 1st 16:04 Jane Eyre the Musical — UK premiere, Southwark Playhouse, August 28 16:19 Kimberly Akimbo — Tony-winning musical, Hampstead Theatre, August 28 16:32 BLOCKBUSTER EXHIBITIONS STILL RUNNING 16:47 Frida Kahlo at Tate Modern — Runs to 2027; Jonathan plans to go 17:03 Marilyn Monroe — National Portrait Gallery; closing September — last chance 17:13 Anish Kapoor — Hayward Gallery; Schiaparelli — V&A; Richard Dadd — Royal Academy 17:58 Winston Churchill the Painter — Wallace Collection; Jonathan booked since March 18:44 Royal Academy Summer Exhibition — Closes August 23rd; last chance 18:52 Jurassic Oceans — Natural History Museum; Jonathan has never been 19:03 Star Trek at 60 Trail — Science Museum; free; LEGO Enterprise D confession 19:30 EXHIBITIONS CLOSING IN AUGUST — CRITICAL DATES 19:37 August 9 & 16 — Holy Pop (Somerset House), Patrick Caulfield & Titanic (RA & Olympia) 19:54 August 23rd Mass Closings — Fairy Tales, Zurbarán, Hervien Anderson, David Hockney 20:16 August 31 — Tracey Emin: A Second Life (Tate Modern) 20:29 LIVE MUSIC 20:31 All Points East — Victoria Park; Lorde, Tyler the Creator, Twenty One Pilots 20:44 BBC Proms — All month to September 12; day standing tickets on the door 21:11 The Artist at Wembley — August 14–19; Luke Combs this weekend only 21:28 FAMILY ACTIVITIES — School holidays mean packed attractions 21:48 Paddington Bear Summer Special — Immersive experience for younger children 21:56 The Big Dig — Hands-on archaeology through August 21st 22:08 Boleyn is Back — Tudor living history at the Tower, through August 14th 22:16 Young Artist Summer Show — Royal Academy; free; closes August 30th 22:30 JONATHAN'S PERSONAL AUGUST ITINERARY 22:40 Ceremony of the Keys — Booked; how Jonathan got a ticket; arrive at 9:30pm 23:54 What Else Jonathan Is Doing — National Gallery, Wallace Collection, Royal Academy, Natural History Museum 24:49 Star Trek + Natural History Museum Double Bill Plan 25:05 Notting Hill Carnival — In London for it but sitting it out without his wife 25:32 PRACTICAL SECTION — CROWDS, WEATHER & SHOULD YOU GO? 25:37 August Weather Reality — Warm and dry; long days; twilight till after 9pm; pack layers 26:35 Peak Season & School Holidays — Why it's busy even when Londoners leave 26:39 Weather Detail — Pack layers; rain is rare but intense; humidity by the Thames 28:13 THE VAT TOURIST DISCOUNT — 15% off admissions; possible refunds for advance bookers 29:27 Should You Visit in August? — Jonathan's honest verdict 29:52 Top Tip — Don't travel over bank holiday weekend (Jonathan breaks his own rule) 30:51 Wrap-Up — Londontopia events calendar, Friends of Anglotopia, and see you in London Video Version

The spleen, once thought to be the seat of anger, can indicate many different underlying diagnoses and palpating it in urgent care is important.   Check out the paper mentioned Aldulaimi S, Mendez AM. Splenomegaly: Diagnosis and Management in Adults. Am Fam Physician. 2021 Sep 1;104(3):271-276. PMID: 34523897. Check out the Dr Verghese TED talk mentioned www.rnzcuc.org.nz podcast@rnzcuc.org.nz https://www.facebook.com/rnzcuc https://twitter.com/rnzcuc   Music licensed from www.premiumbeat.com Full Grip by Score Squad   This podcast is intended to assist in ongoing medical education and peer discussion for qualified health professionals.  Please ensure you work within your scope of practice at all times.  For personal medical advice, always consult your usual doctor

Millions of people suffer with foot trouble. Some have heel pain when they first get out of bed. Others complain of flat feet or bunions. Athlete's foot is very common, though it doesn't always respond as expected to antifungal medications. Speaking of fungus, toenail fungus can be extremely stubborn. What are your feet trying to tell you about what they need? How can you keep them healthy, especially in the summertime? At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, August 1, 2026, through your computer or smart phone (wunc.org).  Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on August 3, 2026. What Are Your Feet Trying to Tell You? Most everyone looks forward to summer vacation, but that special time away from the usual routine may pose challenges for your feet. Whether you are hiking in the mountains or running on the beach, you may need to pay attention to your tootsies. Time at the Beach Beach time can inspire long walks on the sand, but soft sand could really put a strain on foot muscles that aren't accustomed to it. Our expert guest, podiatrist Jane Andersen DPM, recommends wearing good running shoes for walking long distances on sand. Choosing to walk where the sand is hard-packed when the tide is low can also be helpful. Possibly the most important but easily overlooked step to protect feet at the beach is to apply sunscreen. The tops of the feet are easily overlooked, but they can burn pretty readily. And if you are planning to spend time sunbathing prone, you might even want to apply sunscreen to the bottoms of your feet. They never see the sun, and walking on sunburned soles could be quite painful. Protecting Bare Feet Another consideration at the beach is how you will get from the parking lot or boardwalk to the water. How hot is the sand? If it is hot enough to burn the soles of your feet, you might consider using water sandals. In general, going barefoot can be risky. Whether you're at the beach, at a campground, in your own backyard or even inside your home, there are potential hazards underfoot. Bits of glass shards, little pieces of wire, tiny pebbles or nails could all cause havoc if they end up embedded in a sole. Protecting your soles by wearing good flip-flops makes a lot of sense. To find a list of flip-flops that provide appropriate arch support as well as sole protection, consult apma.org. Treating Black Toenails During this episode, Joe describes a trip to the beach with a long walk. By the time he removed his shoes, his longest toe had a black toenail that was rather painful. Although the pain faded before too long, it took about a year for the dark color to disappear from the nail. Dr. Andersen suggests that it often takes at least nine months to regrow a toenail. She emphasizes that if the nail turns black due to sudden trauma (like dropping something heavy on the toe), a podiatrist should check it out. Sometimes there is a fracture under that discolored nail that requires medical attention for proper healing. What Is the Story on Flat Feet? Joe has always had flat feet. Perhaps your feet are flat, too. The condition is pretty common. If Joe gets out of a bathtub or swimming pool and leaves footprints, they are almost oval. There is very little indentation in the center. Other people with higher arches may leave footprints that are nearly C-shaped. Flat feet can benefit from arch support such as orthotic inserts for shoes. High arches can also cause trouble, especially if they are linked to a genetic condition called Charcot-Marie-Tooth. It is a nerve disorder that can also lead to muscle weakness. Consequently, people with high arches may also need podiatric care for their feet to stay comfortable and healthy. Plantar Fasciitis Is a Pain The bottoms of your feet have thick connective tissue called fascia that run from the heel to the ball of the foot. Inflammation of this tissue causes pain, typically at the heel but sometimes along the arch. Often, more supportive footgear or special orthotics can help. Getting a shoe with the correct heel drop is important. That is the difference between the height of the shoe at the heel and at the toe. A podiatrist can recommend the most appropriate heel drop for your feet. Stretching is also useful, particularly pulling the toes toward the knee or stretching the calf in a runner's stretch pose and holding for 30 seconds or so. Rolling the bottom of the foot on a frozen water bottle helps with the stretch at the same time that the cold eases the inflammation. Plantar fasciitis is common and treatable. If left untreated, it may last a long time. What Can You Do About Stinky Feet? A couple of listeners shared their experiences with smelly feet, and we asked Dr. Andersen for her opinion. Jan described using a topical erythromycin antibiotic prescription that came as a roll-on. She also got rid of all her stinky shoes and is careful to wear socks that will wick sweat away. Dr. Andersen noted that erythromycin is very effective against a bacterial infection with Corynebacterium minutissimum. This organism glows coral under ultraviolet light and can definitely raise a stink. Sophia wrote about developing smelly feet after walking around in wet shoes. She finally solved the problem by treating her feet with rubbing alcohol. Dr. Andersen agreed that rubbing alcohol could be helpful. So can soaking the feet in a strong solution of tea. Other tips include cleaning the floor of the shower stall frequently and always wearing socks that wick–not cotton, which absorbs sweat but traps the moisture. Acrylic or wool work better. Another tactic is to alternate shoes; don't wear the same shoes day after day but give them at least a day to dry out. How Should You Treat a Sprained Ankle? There has been controversy lately about the standard RICE protocol for a sprain: rest, ice, compression and elevation. Some experts now recommend warmth instead of ice and gentle motion rather than rest immediately after a sprain. Of course, the first step is to ascertain that it is really a sprain and not a fracture. The treatment for those two injuries is completely different and the person suffering the problem may not be able to tell just from the way it feels. An X-ray is prudent. Bunions and Hammer Toes If you don't suffer from bunions, you might not know what they are. In a bunion, the bone that supports the big toe (the metatarsal) moves out of alignment and starts to point more towards the midline of the body. To compensate, the rest of the big toe ends up pointing back toward the rest of the foot. This creates a bump on the edge of the foot that might be painful. There doesn't seem to be any clear correlation between the size of the bump and the amount of pain it causes. Bunions seem to be hereditary, at least to some extent. Conservative management entails choosing footwear with a roomy toe box, not pointy-toed shoes. Podiatrists also correct bunions surgically. They can choose from a wide range of surgical approaches. In hammer toes, one of the toes (typically the second toe) curls over so that the end that would normally face forward points downward. This too can be corrected surgically, but the recovery can be pretty lengthy. A roomy toe box is also a good bet for living with hammer toe. Taking Care of Your Feet We asked Dr. Andersen for general advice, and she suggested that one very important consideration is to buy your athletic shoes in person, preferably at a store that caters to athletes. Buy the proper shoes for your activity; in other words, don't try to play pickleball in running shoes. One nationwide chain that does a good job fitting the shoe to the athlete is Fleet Feet. Locally, she recommends Bull City Running. This Week’s Guest Dr. Jane Andersen, Board Certified, American Board of Foot and Ankle Surgery, is in practice at Chapel Hill Foot and Ankle, part of FASMA, Foot and Ankle specialists of the Mid Atlantic, in Chapel Hill, North Carolina. Dr. Andersen specializes in Foot and ankle care for Children, Adults, Athletes and Geriatric Patients including surgery and conservative care. She is a Trustee of the American Podiatric Medical Association. January 18, 2025, Jane Andersen, DPM, was awarded the Edwin B. Martin, Jr., Award for Podiatrist of the Year. https://www.chapelhillfootandankle.com/dr-jane-andersen Jane Andersen, DPM, Chapel HIll Foot and Ankle Listen to the Podcast The podcast of this program will be available Monday, August 3, 2026, after broadcast on Aug. 1. This week's podcast has additional information on smelly feet as well as foot and nail fungus. What remedies or medications work best? How long does it take for nail to grow out? What are the best toenail clippers? (Miltex) You can stream the show from this site and download the podcast for free.

SUMMARY In this episode, Jeremy and Andrew discuss the crucial differences in teaching kids and adults in martial arts, emphasizing tailored approaches for effective learning. They explore developmental, motivational, and disciplinary distinctions to improve training outcomes.   TAKEAWAYS There are developmental differences between kids and adults. Motivational factors for different age groups vary. Teaching methods should be tailored to age and experience. Discipline and boundaries need to exist in classes. There should be an emphasis of fun and variety in teaching. Communication should be different for different aged students.   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Toot toot! All aboard the ferry! Getcha chowda here, guvna!Today we bring you a sensational episode we're calling Animal Digest: Seattle Drift // LOW TIDE Edition. Basically we're talking about all varieties of animals. The ones we eat, the ones we pet. And of course, the ones that scream. Can you believe Producer Alli…did that? Vegetarians GET HER ASS. Do YOU like episodes where we list animals?? Tell us…whatr yourzzzz via the Best Friend Party Phone (703) 829-0003. BUT FIRST, what's going on with flavor? Specifically Guy Fieri's flavored water. Let us know YOUR hack takes at deartextmeback@gmail.com. And being at these old stomping grounds meant that Lindy and Meagan ran into friends, former classmates, and friendly neighborhood tattoo artists allll over town. Special shoutout to Adults in the Room, some big news coming outta that pod soon

Downtown Disney, Sean's Trip to NYC, Grand theft Auto 6 drama, Radar Palooza and more on We Are Adults? Show

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On today's podcast episode, we present our “Unofficial Monthly Retailer Awards” (UMRAs) for July, including awards for “Most Impactful Campaign,” “Best IRL Initiative,” and “Greatest Under-the-Radar Move.”   Listen to the discussion with Vice President of Content and host Suzy Davidkhanian, Senior Analyst Blake Droesch, Senior Editor Karen Jacobs, Senior Director of Content Becky Schilling.   Subscribe to EMARKETER's newsletters. Go to https://www.emarketer.com/newsletters   Follow us on Instagram at: https://www.instagram.com/emarketer/   For sponsorship opportunities contact us: advertising@emarketer.com   For more information visit: https://www.emarketer.com/advertise/   Have questions or just want to say hi? Drop us a line at podcast@emarketer.com    For a transcript of this episode click here: https://www.emarketer.com/content/podcast-nike-rips-script-play-doh-bloom-kits-adults-more-reimagining-retail   © 2026 EMARKETER

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

"You're always late." "How did you forget — it was TODAY." Adults with ADHD hear these sentences constantly — and have spent years unable to explain the experience underneath them.This episode names it: time blindness. DrB explains the neurological reality of how ADHD brains experience time (hint: it's not the same as everyone else), why willpower doesn't help, and five concrete, skill-based strategies that actually work. This is not about trying harder. It's about working smarter with the brain you have.Key Points Covered• Time blindness: the neurological reality behind ADHD and time• Now vs. Not Now: how ADHD brains actually experience time• Why willpower and trying harder make things worse, not better• 5 concrete strategies: visible time, time buffers, transition alarms, timing yourself, accountability• The skill-based approach to becoming reliably on timeLinks Mentioned• drbarbaracohen.com — All episodes + show resources• Get Sh*t Done (GSD) 9-Month Program — drbarbaracohen.com• It Was Never You Masterclass, August 25, 2026, 10 am – 2 pm pacific time / link coming soon

Association between GLP-1 receptor agonists and alcohol-related hospitalisations among adults with alcohol use disorder: Multi-target trial emulation study BMJ Open This retrospective cohort study using target trial emulation evaluated the association between use of newer glucagon-like peptide-1 receptor agonists (GLP-1 RAs; semaglutide, tirzepatide) and alcohol-related hospitalizations among adults with alcohol use disorder (AUD) and type 2 diabetes (T2D) or obesity. The authors found that among adults with AUD and T2D or obesity, initiation of newer GLP-1 RAs was associated with a lower observed risk of alcohol-related hospitalization.    Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM

How do you teach home economics when most schools don't? For many families, home economics has become a forgotten subject. But cooking, sewing, meal planning, budgeting, gardening, and creating with your hands are the very skills that build confidence, resilience, and independence. In this episode of The Homestead Education Podcast, Kody Hanner sits down with Jessica Clark of The Lark Life to discuss why practical life skills deserve a place alongside traditional academics—and how families can begin teaching them today. Jessica shares how teaching her children to cook, sew, quilt, and create has transformed their confidence and given them ownership over their education. Together, they explore why children were designed to be creators rather than passive consumers, and how giving kids meaningful responsibilities helps them develop problem-solving skills that last a lifetime. Whether you homeschool, attend public school, or simply want to raise more capable kids, this conversation offers practical encouragement for bringing home economics back into everyday family life. In This Episode Why home economics is making a comeback Teaching cooking, sewing, quilting, and practical life skills Helping children become creators instead of consumers Building confidence through responsibility and hands-on learning Why mistakes are one of the best teachers Raising kids who contribute to the family instead of simply being entertained Teaching boys and girls the same practical skills Creating a home where learning happens naturally Jessica's new Foundations in Quilting curriculum for homeschool families What "Keep Growing" means and why lifelong learning matters Key Takeaways Home economics is about far more than cooking—it's about preparing children for adulthood. Kids gain confidence when they're trusted with real responsibilities. Creativity, problem-solving, and resilience are learned by doing, not by watching. Families don't need expensive equipment or perfect conditions to begin teaching practical skills. Some of the most meaningful education happens around the kitchen table, in the garden, or beside a sewing machine. Jessica Clark's Links Jessica Clark – The Lark Life: www.TheLarkLife.com  Foundations in Quilting homeschool curriculum (get 20% off with code HE20): https://quilt-lab.teachery.co/foundations-in-quilting-semester-1?a=eaAH2dFT  Beginner sewing resources and machine basics: https://amzn.to/45caVhj Instagram: https://www.instagram.com/the_lark_life/ Facebook: https://www.facebook.com/profile.php?id=61577853711059 Kody Hanner's Links Homestead Education Curriculum – http://thehomesteadeducation.com/homesteadeducationcurriculum Homestead Family Reading List – https://www.thehomesteadeducation.com/homestead-summer-reading-list/ Instagram – https://instagram.com/homestead_education  Facebook – https://facebook.com/thehomesteadeducation Subscribe If you're passionate about raising capable kids, practical agriculture, and real-world education, be sure to follow The Homestead Education Podcast. Each week, we share conversations that help families reconnect with the skills, knowledge, and confidence to thrive—whether you live on a farm, in town, or somewhere in between.

As part of the 2026 Developmental Disabilities Conference, Chantel Burkitt, Senior Clinical Scientist, and Todd Dalberg, Pediatrician and Palliative Medicine Physician, Gilette Children's Hospital, discuss how to assess and manage pain for people with developmental disabilities. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 41471]

As part of the 2026 Developmental Disabilities Conference, Chantel Burkitt, Senior Clinical Scientist, and Todd Dalberg, Pediatrician and Palliative Medicine Physician, Gilette Children's Hospital, discuss how to assess and manage pain for people with developmental disabilities. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 41471]

As part of the 2026 Developmental Disabilities Conference, Chantel Burkitt, Senior Clinical Scientist, and Todd Dalberg, Pediatrician and Palliative Medicine Physician, Gilette Children's Hospital, discuss how to assess and manage pain for people with developmental disabilities. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 41471]

Lindsey Medenwaldt is an assistant professor of business and economics at Northwestern College in Iowa. Lindsey has written two books: Bridge-Building Apologetics and her recent (co-authored with Dr. Douglas Groothuis) What If Jesus Is Right? will be released in August 2026. Lindsey engages extensively on the topics of apologetics and worldview as a writer, editor, teacher, and speaker. She has a Jurist Doctorate, a masters in public administration, and a masters in apologetics and ethics from Denver Seminary.Time Stamps:00:00 Introduction 01:42 How Lindsay Became an Apologist06:20 When you Don't Know the Answer07:49 Apologetics without being Argumentative11:32 Making friends as Adults 14:20 Evangelism for Introverts 26:20 Moving from Small Talk to Big Faith Conversations 30:06 Evangelism on a Plane 35:47 When you can't Figure out what to say 40:36 Political Division and Evangelism 45:49 Social Media and A.I impact on Relationships 49:37 Gen Z, Relationships, and Human Connection57:39 What if Jesus was Right? Biblical reliability matters See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode of the Care to Change Podcast, we hand the microphone to two teenage girls for an honest conversation about what life really feels like today. Instead of adults talking about teens, we listened to them.From the pressure to perform and the impact of social media to friendships, identity, faith, and the importance of feeling understood, this episode offers a refreshing look into the hearts of today's teenage girls. Alongside therapist Sarah Wheeler, the conversation provides practical insight for parents, mentors, youth leaders, and anyone who wants to better support the next generation. In this episode, we discuss:What adults often misunderstand about today's teensWhy many teens “wear a mask” all day at school and why home becomes their safe placeThe hidden pressure of academics, sports, friendships, and managing an overwhelming scheduleThe real impact of social media, including comparison, validation, attention span, and belongingWhy social media isn't all bad—and why understanding it matters more than simply blaming itWhat helps teens feel emotionally safe enough to open upHow parents can build trust through vulnerability, validation, and curiosityPractical ways adults unintentionally shut teens down—and how to avoid itWhere teen girls often look for identity and why performance can become a trapHow faith, healthy friendships, and supportive adults help teens remember their true worthWhy this generation gives us hope and what adults are doing well that teens deeply appreciate  TakeawayTeen girls aren't asking adults to have all the answers. They're asking for presence over perfection. When adults listen without immediately fixing, validate emotions without minimizing them, and create safe spaces for honest conversations, teens are far more likely to open up and thrive. Beneath the pressures they face is a generation hungry for authenticity, meaningful relationships, and lasting hope. ResourcesIf you or someone you love could benefit from counseling, our team at Care to Change is here to help. Learn more about our therapists, resources, podcasts, and services at www.caretochange.org. 

Adults playing kickball can be very entertaining. Whether your playing or watching. And this week we have another fantastic game between Unsolicited Kick Picks and Incrediballs!So sit back, and enjoy!While you're listening, check out Everplay Sports & Socials Fall lineup of available leagues! Whether it's Kickball, Softball, Cornhole, Pickle Ball or more, you'll find a sport that's right for you!Registration deadline is August 19th, with late registration August 20th on.Visit https://everplaysocial.com for details and registration!Facebook | Everplay Sports & SocialInstagram | Everplay Sports & SocialWelcome To Wonder Land | Link.treeBarrett Gruber | LinktreeThe All About Nothing: Podcast | LinktreeHome | Everplay Sport & Social ClubAmiiOhMy | InstagramClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:ZJZ Designs - Friendly and NostalgicCheck out ZJZ Designs now for original and nostalgic prints!ZJZ DesignsCheck Your Voter RegistrationVisit https://theallaboutnothing.com/voter to check your registration! It takes less than 2 minutes. Do it now!BIG Media Copyright 2026BIG Media LLC

A report carried out for the drinks industry group of Ireland indicates that people in Ireland are drinking one third less then they did in 2001. Reporters Cathal Dowd and Alex Redmond were in Dublin's Kimmage asking locals about their drinking habits.

In his weekly clinical update, Daniel Griffin and Vincent Racaniello explore the source/not source of the national cyclospora outbreak, trust in the FDA to correctly identify the source, new screwworm, Legionnaires and cyclosporasis cases, the Ebola outbreak in the Congo and development of a novel vaccine and antiviral before Dr. Griffin deep dives into the measles outbreak including the new Pennsylvania dashboard, recent statistics RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, difference between high and standard dose influenza vaccines, how to access and pay for Paxlovid, where to go for answers about long COVID-19, and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode How helpful is not up to date? CDC: cyclosporiasis Taylor Farms pulls Mexican Lettuce on Cyclospora Cases (Bloomberg) FDA retracts positive cyclospora test on Taylor Farms lettuce (NPR: WHYY) False-positive lab sample DOES NOT change the basis for FDA's ongoing outbreak investigation (X) FDA retracts test result but still links Taylor Farms lettuce to cyclosporiasis (Washington Post) Infectious Disease Outbreaks (Michigan: Health & Human Services) Cyclospora Infection (Cyclosporiasis) (NYC Health) Legionnaires' Disease (NYC Health) Chapter 8: Cooling Towers (NYC Health) You can verify ifa person is licensed on the New York State Office of the Professions website: (NSPE-NY) Board for global EHS Credentialing (American Board of Industrial Hygiene) Water treatment vendor (Association of Water Technologies) Cooling Towers: Information for Owners and Operators (NYC Health) Dashboard SCREWWORM.Gov (USDA: Animal and Plant Health Inspection Service) CDC Activates Emergency Operations Center for New World Screwworm Response (CDC Newroom) Ebola dashboard (ebola.fyi) EBOLA:The Democratic Republic of the Congo, 2026(WHO) Bundibugyo virus disease outbreak Democratic Republic of the Congo(WHO: Democratic Republic of Congo) Ebola Outbreak: Current Situation (CDC:Ebola) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Big outbreak, bright lights…Measles Dashboard (South Carolina Department of Public Health) Utah measles outbreak response (Utah Department of Health and Human Services) UtahMeasles Dashboard (Utah Department of Health and Human Services) Measles (VDH: Virginia Department of Health) Tracking Measles Cases in the U.S. (Johns Hopkins) HAP's Latest News Pa. Launches New Measles Dashboard (Hospital + HealthSystem Association of Pennsylvania) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles(CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Measles(CDC: Measles Rubeola) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) USrespiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Flu vaccine recommendations: Vaccines and Related Biological Products Advisory Committee March 12, 2026 Meeting Announcement (FDA) WHO updates all 3 viral strains to be included in fall flu shots (CIDRAP) FDA vaccine advisers recommend adding subclade K to fall shots (CIDRAP) Influenza vaccine effectiveness against outpatient acute respiratory illness withlaboratory-confirmed influenza, United States, 2024–25 season (CID) Effect of high-dose versus standard-dose influenza vaccines on hospitalisation outcomes and mortality in older adults: a systematic review and meta-analysis (LANCET: Healthy Longevity) Weekly surveillance report: clift notes (CDC FluView) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Respiratory Diseases (Yale School of Public Health) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Randomized, Double-Blind, Placebo-Controlled First-in-Human Trial of a First-in-Class AI-Designed Monoclonal Antibody (GB-0669) Against the Conserved SARS-CoV-2 Spike S2 Stem Helix (JID) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) UnderstandingCoverageOptions (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Reaching out to US house representative Letters read on TWiV 1342 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2123: Christine Comaford explains how consistent physical activity strengthens the brain systems responsible for focus, memory, planning, mood, and mental clarity. Her practical guidance reveals how a manageable daily routine can reduce stress, improve sleep and energy, and sharpen the higher-level thinking essential for leadership success. Read along with the original article(s) here: https://smarttribesinstitute.com/link-exercise-boosting-brainpower/ Quotes to ponder: "A full night's sleep improves your ability to regulate emotions. Period." "Being active will boost your feel-good endorphins and help you manage and decrease your stress." "Higher level thinking skills empower an executive to increase their focus, increase their cognitive flexibility and think faster." Episode references: Mayo Clinic — Exercise and Stress: Get Moving to Manage Stress: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469 A Randomized Controlled Trial of the Effect of Aerobic Exercise Training on Feelings of Energy and Fatigue in Sedentary Young Adults with Persistent Fatigue: https://doi.org/10.1159/000116610 The Journal of Neuroscience: https://www.jneurosci.org/ American Heart Association Recommendations for Physical Activity in Adults: https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults Learn more about your ad choices. Visit megaphone.fm/adchoices

Whiskeys: High West Cask Collection Whiskey Finished in Sauvignon Blanc Barrels • High West Cask Collection Whiskey Finished in Chardonnay Barrels • High West Cask Collection Whiskey Finished in Petite Sirah Barrels • High West Cask Strength Blend of Straight Whiskeys Tangents: Marty and Rachel get high in the west with us for a wine-soaked trek into the mountains of Utah! • Rachel isn't actually Japanese (or a geisha) • Ignorance never stopped Ed (or America) before • High West history • We're considering giving out The Chancellor Award from the Whiskey Tangent Society • Our High West origin story • Once again, Ed doesn't speak French • Black (box wine) is slimming • We're recording remotely at Marty and Rachel's house • Apparently, “new shoe” and “Mormon marital sheet” are tasting notes now • #dolltangent • Stop trying to make “Fijian wine” a thing • Ed's granddaughter thinks expensive whiskey is dumb (and she's right) • Marty and Rachel meet-cute Scott and Ed (thanks Anders!) • Rachel thinks we're fabulous • The springs got sprung • Top 10 Fun Facts About Utah • I'm kidding, it's a joke! • Sorry, any kind of ambrosia is gross • Anybody remember Geno's? • Marty didn't get a tilde this time • Jeff and Marty have a sword fight • Zoey is the quietest Siberian Husky ever • Apparently, “New wooden porch swing” is a tasting note now • Ed kums violently • The Bangtail cocktail identifies as apple Music Credits: Whiskey on the Mississippi, Hyperfun, and French Café by Kevin MacLeod from https://incompetech.com • Jungle Roll by Winnie the Moog from https://filmmusic.io

The WSJ article argues that a growing number of researchers and parents are questioning whether some therapists are too quick to endorse family estrangement. Critics say therapy culture has become overly focused on trauma and individual well-being at the expense of reconciliation, while defenders argue that distancing oneself from genuinely harmful relationships can be an important part of recovery. The article ultimately presents the issue as an ongoing debate within both therapy and family-relationship research. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew explore the significance of traditional martial arts in today's world. They discuss the definitions of traditional versus modern martial arts, emphasizing that traditional practices are not outdated but rather foundational to martial arts training. The conversation highlights the importance of structure, ritual, and respect in martial arts, and how these elements contribute to personal growth and community building. They also address common criticisms of traditional training methods and argue for the relevance of these practices in developing skills and character. Ultimately, they present traditional martial arts as a unique and adaptable approach to personal development and self-defense.   TAKEAWAYS Traditional martial arts provide a sense of community and belonging. Structure and ritual in training help instill respect and discipline. Adults often need the lessons of traditional martial arts more than children. The uniform serves as a psychological tool for focus and mindset. Traditional training methods can teach perseverance and resilience. Understanding the history of martial arts enriches the training experience. Traditional arts can adapt to modern needs without losing their essence. The belt system in martial arts provides clear goals and progress tracking. Training in a group setting fosters a sense of accountability and motivation. The 'why' behind training methods is crucial for meaningful practice. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

¿Has escuchado maravillas sobre medicamentos como Ozempic, Wegovy o Mounjaro, pero nadie te habla de las constantes náuseas y el malestar estomacal? La realidad clínica es que una gran parte de los pacientes abandonan estos tratamientos para la obesidad simplemente porque los efectos secundarios arruinan su calidad de vida. Pero la ciencia médica está a punto de dar un salto monumental. En este episodio, descubriremos a la AMILINA, una hormona producida por tu páncreas que está demostrando resultados asombrosos en ensayos clínicos: pérdida de peso significativa sin los severos vómitos ni malestares intestinales de los fármacos actuales. En este episodio aprenderás: → Cómo tu páncreas libera dos hormonas cada vez que comes. → Cómo la amilina bloquea el freno metabólico que hace que recuperes el peso perdido. → Cómo dos equipos de investigadores resolvieron el mismo problema químico de formas distintas. → Cómo la combinación CagriSema alcanza una reducción significativa del peso corporal. → Por qué la amilina resensibiliza tu cerebro a la leptina, algo que la semaglutida no logra.   Mi nombre es Dr. Mauricio González, médico internista y especialista en endocrinología en formación. Aquí comparto información basada en evidencia para que tomes decisiones de salud sin mitos ni marketing engañoso. Suscríbete a mi boletín informativo en: www.drmauriciogonzalez.com/   ⚠️ Este podcast tiene fines exclusivamente educativos e informativos y no constituye asesoramiento médico, diagnóstico ni tratamiento personalizado. Los medicamentos que se discuten en este episodio se encuentran en fase de investigación y no cuentan con aprobación de la FDA. Consulta siempre a tu médico o a un profesional de la salud calificado antes de cambiar tu régimen de tratamiento.   ¡Sigamos la conversación en redes sociales! Instagram

Hasbro stock jumped 10% on new adults-only anti-screen Play-Doh… but the same product failed 6 years ago.The new AI leader is cheap and Chinese… And Moonshot AI kicked off a Digital Trade War.Volleyball is now the #2 sport of American women… but its future depends on Hollywood.Plus, CDs just beat Vinyl Record sales… because plastic be poppin'.$HAS $MAT $METAGrab your Tickets to the IPO Tour: Our In-Person OfferingSan Francisco 9/23: https://www.ticketmaster.com/event/1C0064AFB5F688BDBoston 10/14: https://tickets.citywinery.com/event/tboy-the-ipo-tour-in-person-offering-8cdhupSeattle 11/4 (21+): https://www.axs.com/events/1446394/the-best-one-yet-ticketsNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

#894: Miami is now more expensive than New York City. Novo Nordisk and Eli Lilly are battling it out over weight-loss ads. A new flip phone is coming and it's designed to minimize distractions by eliminating touchscreens and social media. The Big Boy train, the largest operating steam locomotive, is making its way across America to celebrate America 250. Finally, Substack is using AI to detect AI on its platform. Got difficult questions? Head to https://www.claude.ai/mbd to answer them.  Get tickets for our trivia tournament! https://caveat.nyc/events/the-morning-brew-trivia-tournament-2026-07-30  Grab tickets to our Performance Revue show! https://www.morningbrew.com/events/brew-performance-revue-2026?utm_campaign=performance_revue_2026&utm_source=mbd Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary welcomes back Don Veinot to discuss pastoring in the digital age: are pastors aware of the ways social media is shaping those in their care? One recent study reports that teens spend an astounding 10 hours every day on their cell phones, with tweens (ages 8-12) logging in at nearly 6 hours. Adults, on average, devote four hours and 25 minutes to scrolling. This means adults will spend over two months on their phones this year. When you consider that most Christians only spend a handful of hours each week worshiping, studying the bible, and in fellowship, we have to ask if we are being discipled more by our devices than anything else. In the 1970s even, what shaped youth was school, parents, community, perhaps church, and books and music; sometimes TV. But now capturing hearts and minds in these last days is a simple scroll away.  Are we keeping up? How can the church counter any of its influence? Is it too late? A thoughtful conversation with a long-time apologist who loves the church.     Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Tamale manufacturing center so loud it's driving people away from their homes? :: Caller calls in with music suggestions and questions about Ian :: Trump threatens NBC and ABC for not playing his speech :: AI without the KYC :: AI access about to change forever :: SCOTUS overrules NJ's rifle ban :: What would Madonna's foreign policy be? :: Dennis Rodman's trip to North Korea :: A dirty trick pulled on voters in Massachusetts who wanted to lower taxes :: AI data centers and AI a bubble? :: Adults moving back in with parents because they can't afford anything in this jacked up economy :: 2026-07-18 Hosts: Bonnie, Riley O'Bill

Welcome to a quiet space for your mind. Tonight, sink into your pillows for a gentle, slow-paced reading of Katherine Mansfield's classic short story, Sun and Moon.Stepping into the perspective of two young children watching the grand, glittering preparations for an adult dinner party, this story serves as a beautiful "Coffee Break for the Soul." Let the rich, nostalgic imagery of little gold chairs, spun-sugar houses, and rose-tinted rooms wash over you like a warm wave, guiding you away from the day's stress and easing you into a deep, restful state.If you are looking for gentle sleep support, dealing with insomnia, or simply need a mindful moment of relaxation to calm a racing mind, let this beautifully narrated tale be your anchor tonight.✨ Why This Episode Will Help You Sleep Tonight:Deep Relaxation: Slow, rhythmic storytelling designed to lower your heart rate and promote a sense of safety and calm.Immersive Distraction: Perfect for overthinkers and those battling insomnia, shifting your focus from daily worries to a dreamlike, vintage landscape.Mindful Drift: Ideal to play softly in the background as you drift off into a deep, restorative sleep.About Calming Anxiety & Books at BedtimeBrought to you by the Calming Anxiety podcast network, Books at Bedtime blends the therapeutic power of soft spoken-word narration with timeless literature. Your host brings years of clinical insight to help soothe your nervous system, one story at a time.Escape the cycle of insomnia.Embrace the comfort of rest.Rediscover peaceful sleep.Close your eyes, breathe deeply, and let the journey begin.