Podcasts about adults

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    Latest podcast episodes about adults

    Public Health Review Morning Edition
    1061: Addressing Opioid Risk and Stigma Among Adults 45+

    Public Health Review Morning Edition

    Play Episode Listen Later Feb 2, 2026 9:35


    Fatal overdoses are rising among adults 45 and older and stigma often keeps this age group out of the conversation. In this episode, Dr. Philip Chan, Consultant Medical Director at the Rhode Island Department of Health and a practicing primary care physician, discusses Rhode Island's No Matter Why You Use campaign. Dr. Chan explains why middle-aged and older adults face elevated overdose risk, how isolation, medical prescribing, and a contaminated drug supply intersect, and why personal storytelling is key to reducing stigma about accessing care. The conversation also highlights Rhode Island's overdose prevention strategies—from widespread naloxone access to community partnerships—and shares lessons other states can apply to save lives and start conversations sooner.Webinar Registration - ZoomOverdose Prevention | ASTHO

    Hawk & Tom Podcasts
    THE HAWK & TOM SHOW: 2/2/26 - Part Two:

    Hawk & Tom Podcasts

    Play Episode Listen Later Feb 2, 2026 22:44


    Celebrities who complain about their fans.. The latest weird fashion trend.. Adults that still lives with their parents.. And an unusual request one customer asked of a server.

    This Week in Virology
    TWiV 1292: Clinical update with Dr. Daniel Griffin

    This Week in Virology

    Play Episode Listen Later Jan 31, 2026 44:52


    In his weekly clinical update, Dr. Griffin and Vincent Racaniello discuss with disgust the decline and fall of American public health and the rise of "only me" when highlighting completion of the US withdrawal from the WHO and possibility of making IPV and MMR optional vaccines, before Dr. Griffin then deep dives into recent statistics RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, Europe losing its measles elimination status, first measles death in Mexico, almost 1000 measles cases in South Carolina, where to find PEMGARDA, how to access and pay for Paxlovid, long COVID treatment center, the effectiveness of this season's influenza vaccine, where to go for answers to your long COVID questions and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode US completes withdrawal from World Health Organization (AP News) Rejecting Decades of Science, Vaccine Panel Chair Says Polio and Other Shots Should Be Optional (NY Times) A Frightening Interview (Beyond the Noise) Unexplained Pauses in Centers for Disease Control and Prevention Surveillance: Erosion of the Public Evidence Base for Health Policy (Annals of Internal Medicine) Wastewater for measles (WasterWater Scan) UK among 6 European countries losing measles elimination status (Dougall MD: DG Alerts) European Regional Verification Commission for Measles and Rubella Elimination (RVC) (WHO: Europe) Measles Outbreak Associated with an Infectious Traveler — Colorado, May–June 2025 (CDC: MMWR) South Carolina measles cases hit 789, surpassing Texas' 2025 outbreak total (Reuters) Measles cases and outbreaks (CDC Rubeola) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) States across the country report first measles cases of year(CIDRAP) First measles death confirmed in Mexico in 2026 (Mexico News) Influenza: Waste water scan for 11  pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: cliff notes (CDC FluView) Influenza Vaccine Effectiveness Among Children With and Without Underlying Conditions(Pediatrics) OPTION 2: XOFLUZA $50 Cash Pay Option(xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Effectiveness and Durability of the BNT162b2 KP.2 vaccine against COVID-19 Hospitalization and Emergency Department or Urgent Care Encounters in US Adults (OFID) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Association of Nirmatrelvir-ritonavir with intubation or mortality risks in severe COVID-19 patients (BMC Infectious Diseases) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Reaching out to US house representative Letters read on TWiV 1292 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

    Adulting with Autism
    Music Therapy for Autistic Adults: Brain Waves & Calm | Dr. Barb Minton ​

    Adulting with Autism

    Play Episode Listen Later Jan 31, 2026 41:36


    Living with anxiety spikes, focus fog, or constant sensory overload as an autistic, AuDHD, or ADHD adult—and wondering if music could actually help your brain calm down? This episode of Adulting With Autism explores music therapy for autistic adults with Dr. Barb Minton, a psychologist and neuroscientist who started as a pipe organ major and went on to create the Calm the Storm album with guitarist Peppino D'Agostino.​ Dr. Barb explains how music can entrain brain waves—how tempo, rhythm, and sound textures can gently guide the nervous system toward calmer or more focused states. She shares how specific choices (like slower tempos around 60–80 beats per minute for calm, or slightly faster tempos around 110–120 for focus) may support sleep, pain management, migraines, and attention, and why the body "hears" vibration through mechanoreceptors as well as through your ears.​ You will hear stories of how music has been used to support neurodivergent adults, including those with autism and ADHD, and how to experiment safely: choosing tracks that feel regulating rather than overwhelming, adjusting volume, and noticing your own responses instead of following rigid rules. Dr. Barb also talks about why music is still underused in mainstream care despite promising research and real-world results.​ This episode is especially helpful if you: Feel overstimulated or shut down and want non-medication tools to try Are curious whether specific music choices could help with anxiety, focus, or sleep Want a more science-informed understanding of why certain music "works" for your brain If this conversation supports you, follow/subscribe to Adulting With Autism on Podbean, Apple, or Spotify and leave a 5-star review so more neurodivergent adults can find it. Merch for your calm and focus journey: Get 20% off journals, tees, and "Brainwave Harmony"–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop ( Linktree). Your support helps keep this podcast free for the community. Resources mentioned: Calm the Storm and more music at musicandhealing.net Dr. Barb's work and workshops at drbminton.com

    The Pivot Podcast
    Super Bowl set, NFL's big news, Shedeur Sanders skips Trevor Lawrence to Pro Bowl, Bill Belichick fall out of Hall of Fame, Deion Sanders new policy, the reality of RC as a head coach and how bullying is something that sticks with us as adults.

    The Pivot Podcast

    Play Episode Listen Later Jan 30, 2026 62:07


    Pivot Family! Your favorite trio is back talking all of sports' big stories and breaking down the hottest headlines. Super Bowl week is finally set with the Seattle Seahawks and New England Patriots back in the big dance! But that wasn't the biggest NFL news of the week, as a leak from Canton reveals Bill Belichick did not make the Hall of Fame as a first ballot and we talk about the fall out, what this means for Belichick and what it says about those involved in the process, is it personal? The long standing Pro Bowl has always been a way to recognize the league's elite, but has it become a popularity contest more than a football honor? The guys discuss after the sports world reacts to Shedeur Sanders being named as one of the AFC quarterbacks, which Fred raises the question, how did he get ahead of Trevor Lawrence who was a MVP finalist? The league's eight head coaching vacancies are almost all filled and another year of no minority hirings, it's a process of hiring the best person for the job and we go in depth about Ryan being seen as a strong candidate to lead a team. College football is changing more and more as teams are putting in place a fine policy for missing practices and team events, we talk about how Deion Sanders implemented this system at Colorado and why the NCAA landscape has become so cloudy. We also talk about Tracy Morgan's recent encounter with a person he once knew who used to bully him as a kid, the guys share their experiences and how even as adults, it's hard to process sometimes. Pivot Family don't forget to comment, like and subscribe to stay up to date on all our latest conversations, and we really do love hearing from you, keep letting us know what you think! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Marianne-Land: An Eating Disorder Recovery Podcast
    ARFID in Adults: Why It's Missed, Misdiagnosed, & Often Treated Too Late

    Dr. Marianne-Land: An Eating Disorder Recovery Podcast

    Play Episode Listen Later Jan 30, 2026 10:00


    Avoidant Restrictive Food Intake Disorder does not end in childhood. Many adults live for years, even decades, with ARFID that goes unnamed, misunderstood, or incorrectly treated. In this solo episode, Dr. Marianne Miller explores why ARFID in adults is so often missed, how misdiagnosis shapes harmful care pathways, and what adult-appropriate support actually requires. This conversation centers adults who never felt seen in eating disorder spaces, who were told their struggles were anxiety, habits, or personality traits, and who learned to adapt quietly rather than receive care that fit. Why ARFID in Adults Is Frequently Missed ARFID still gets framed as a childhood diagnosis in many clinical settings. When adults present with long-standing food avoidance, fear of adverse consequences, or limited food variety, providers often overlook ARFID entirely. This section explores how outdated training and pediatric-focused models contribute to delayed recognition and missed diagnosis. Common Misdiagnoses That Delay ARFID Treatment Adults with ARFID are frequently misdiagnosed with anorexia, generalized anxiety disorders, gastrointestinal conditions, or trauma responses. Dr. Miller explains how weight-centered assumptions and surface-level assessments obscure the nervous system and sensory drivers of ARFID, leading to treatment that does not address the real issue. Why So Many Adults Go Untreated for Years Many adults with ARFID become highly skilled at adapting. They plan their lives around food access, avoid social eating, and manage significant cognitive and emotional labor behind the scenes. Because this adaptation often looks like functioning, providers underestimate the depth of distress and delay appropriate intervention. Neurodivergence, Trauma, and Medical History in Adult ARFID ARFID in adults frequently overlaps with neurodivergence, chronic illness, trauma, and complex medical experiences. This episode discusses how sensory processing differences, interoceptive challenges, and past food-related or medical harm shape adult eating patterns and must be addressed in care. What Adult-Appropriate ARFID Care Actually Looks Like Effective ARFID treatment for adults requires flexibility, collaboration, and respect for autonomy. Dr. Miller outlines why rigid eating disorder models often fail adults with ARFID and what support looks like when it centers nervous system safety, lived experience, and real-world practicality. Late Diagnosis Does Not Mean Failure If you received an ARFID diagnosis later in life, or are only now recognizing yourself in this conversation, this section offers validation. Delayed diagnosis reflects systemic gaps, not personal shortcomings. There is no expiration date on care, understanding, or support. Related Episodes When PDA Drives ARFID: Understanding Food Refusal, Control, & Safety on Apple & Spotify. ARFID Explained: What It Feels Like, Why It's Misunderstood, & What Helps on Apple & Spotify. Why Sensory-Attuned Care Matters More Than Exposure in ARFID Treatment on Apple & Spotify. Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Support and Resources Dr. Marianne shares information about her virtual, self-paced, ARFID and Selective Eating course, designed for adults seeking neurodivergent-affirming, trauma-aware support that does not rely on pressure, shame, or one-size-fits-all approaches.  You can find information about ARFID therapy on her website at drmariannemiller.com. Also check out her blog on ARFID topics. If this episode resonated, consider sharing it with someone who has struggled to find language or care for long-standing eating challenges. ARFID in adults deserves recognition, respect, and treatment that fits.

    Inside Sources with Boyd Matheson
    Is Diet Soda Better For You Than Water?

    Inside Sources with Boyd Matheson

    Play Episode Listen Later Jan 29, 2026 7:42


    Good news for all those who always have the silver Diet Coke close at hand! New research is showing that for certain patients, drinking diet soda may be no different than drinking water- and in some cases, potentially better. Adults with Type-2 diabetes found no health advantage to switching from diet sodas to water and in some cases, it helped improve blood sugar markers. Greg and Holly discuss the new data. 

    Play Therapy Podcast
    370 | CCPT Gamechangers: How to Respond When Adults Say Kids Are Rational

    Play Therapy Podcast

    Play Episode Listen Later Jan 29, 2026 15:26


    In this Game Changers episode, I tackle one of the most common objections we hear from adults: "If children aren't rational or cognitive, how do they learn in school?" I explain why this question reflects an adulthood bias and how academic learning is often misunderstood as evidence of reasoning, logic, and abstract thinking. I break down the critical distinction between conditioned, repetitive learning and true cognitive processing, and why confusing the two leads adults to expect things from children that they simply are not developmentally capable of giving. I also offer a clear, practical way to respond when parents, teachers, or other professionals challenge the CCPT model on this point. By reframing school-based learning as memorization through repetition—rather than reasoning—we can help adults understand why children process their world emotionally and experientially, not verbally or logically. This episode gives you language, confidence, and a framework for engaging in these conversations in a way that protects the model, strengthens trust, and fundamentally changes how adults view children. CCPT: The Field of Dreams | Live Training Event at Steinbrenner Field More Info. & Registration go to https://corewellceu.com/tampa. For more information and to register for this LIVE training event in Tampa, FL on Saturday Jan 31, 2026. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

    Tim Conway Jr. on Demand

    Tim Conway Jr. on Demand

    Play Episode Listen Later Jan 28, 2026 32:49 Transcription Available


    We kick things off with one of life’s most important questions: what kind of person hangs a portrait of themselves? From Wayne Gretzky’s unmatched record of having the most records, to Mark Thompson’s mysterious 8x10 glossy celebrity photo on his nightstand, we debate ego, legacy, and — naturally — what side of the bed do you sleep on? Then we get real about relationships. Do you have a snoring problem? We talk through the unspoken rules of sleep, compromise, and the secrets to a great marriage, because nothing tests love like a bad night’s sleep. Next, a serious (and slightly unsettling) trend: younger kids gambling on sports. After Ben Affleck told Jimmy Kimmel his son asked him for gambling money, we dig into how sports betting went from bookies and guys “running numbers” to being everywhere — and what that means for parents today. We wrap it up with “Good Times Go Bad” with Mark Thompson, diving into a new Gen Z reality: parents applying for jobs with their kids — and even going on interviews for them. Is this helpful parenting or crossing the line? Either way, the generational shift is impossible to ignore. Funny, uncomfortable, and surprisingly insightful — this episode hits all the angles. See omnystudio.com/listener for privacy information.

    Adulting with Autism
    Self-Love for Autistic Adults: Break Trauma Loops & Set Boundaries | Christina Ketchen

    Adulting with Autism

    Play Episode Listen Later Jan 28, 2026 34:31


    Caught in "not enough" or "too much" loops as an autistic or AuDHD adult—stuck in old patterns, feeling like your needs are a burden, or burning out trying to keep everyone else okay? This episode of Adulting With Autism dives into self-love for autistic adults with Christina Ketchen, a certified life and relationship coach trained in HeartMath®, Gottman, and the Hoffman Process, who brings both neuroscience and hard-won personal wisdom to healing.​ Christina talks about trauma loops—those familiar patterns and relationship dynamics that feel terrible but somehow also "normal"—and how they can quietly drain self-worth over time. She shares compassionate tools like heart-focused breathing to support the nervous system, "kind no's" that protect your energy ("This doesn't work for me—thank you"), and gentle self-talk that shifts you from "I am broken" to "I am human and learning."​ You will hear how patterns often started as protection, how faith/meaning can reframe pain without dismissing it, and why embracing your "messy" humanity is part of building real self-love, not a sign of failure. Christina also offers guidance for neurodivergent adults who feel guilty setting boundaries or fear that saying no will make people leave.​ This episode is especially helpful if you: Keep ending up in the same painful situations or relationships Struggle to hold boundaries without intense shame, fear, or backlash inside your own mind Are learning what self-love looks like for you as an autistic or AuDHD adult, beyond clichés and quick fixes If this conversation supports you, follow/subscribe to Adulting With Autism on YouTube Apple, or Spotify and leave a 5-star review so more neurodivergent adults can find it. Merch for your self-love journey: Get 20% off journals, tees, and "Self-Love Alchemist"–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop ( Linktree). Your support helps keep this podcast free for the community. Resources mentioned: Coaching and masterclasses with Christina at christinaketchen.com Her podcast The Self Love Shift

    All Things Travel
    Walt Disney World Best Of: Where to Stay, Eat & Play (Families & Adults Edition)

    All Things Travel

    Play Episode Listen Later Jan 28, 2026 23:05 Transcription Available


    Join travel advisors Ryan and Julie from Wonder and Beyond Travel as they break down the best of Walt Disney World for both families and adults. Whether you're planning a magical vacation with kids or an adults-only getaway, this episode covers everything you need to know to make the most of your Disney experience.For Families:Best resorts: Art of Animation (value), Caribbean Beach (moderate), Polynesian and Beach Club (deluxe)Top parks: Magic Kingdom and Hollywood Studios lead the way for family funDining recommendations including quick service favorites like Connections Cafe at Epcot and Pecos Bill's at Magic KingdomCharacter dining gems like Garden Grill, Tusker House, and the newly reopened 1900 Park FareMust-do attractions from Dumbo to Toy Story ManiaHidden dining treasures including Topolino's Terrace and the Hoop-Dee-Doo Musical RevueFor Adults:Best resorts: Pop Century (value), Caribbean Beach and Gran Destino Tower (moderate), Riviera and Boardwalk (deluxe)Focus parks: Epcot and Hollywood Studios for the perfect adult Disney experienceDining highlights from Yorkshire County Fish Shop to Hollywood Brown DerbyHidden gems like Toledo tapas restaurant and the Wine Cellar at Epcot's Italy pavilionTop attractions including Tron, Guardians of the Galaxy, and Tower of TerrorPro tip: Use the clock to your advantage by starting late and taking advantage of extended evening hoursThe hosts also discuss the growing trend of "why-cations" - designing trips based on your purpose and desires - and share real client stories that showcase the personalized touches that make vacations truly memorable.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

    Men in the Arena Podcast
    4 Rules for Treating Kids How Jesus Did: The Blind Spot in How Adults View Children - Equipping Men in Ten EP 960

    Men in the Arena Podcast

    Play Episode Listen Later Jan 27, 2026 10:02


    How should a man respond when a child walks into the room? Are you intentional—or distracted—in moments that could shape a life forever? In this Equipping Men in 10 episode, Jim Ramos challenges men to rethink how they engage with children—from toddlers to teenagers. Looking at how Jesus welcomed, valued, and blessed children, Jim unpacks why every interaction matters and how one moment of intentionality can create lifelong impact. You'll learn why children should be treated as whole people, not interruptions and four practical rules every man can live by when engaging kids. Jim's newest book, Guardrails: Ten Boundaries for an Unbreakable Marriage will be releasing in April 2026. Sign up to be notified when it's available at https://meninthearena.org/guardrails. This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's life today. When you sponsor a child using our link, you'll receive a free copy of Jim's book, Dialed In: Reaching Your Full Capacity as a Man of God! I Can Only Imagine 2 hits theaters February 20th, 2026! Watch the trailer and get tickets aticanonlyimagine.com. Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook) 

    Brave Together
    THRIVING DISABLED ADULTS: The Power of Authenticity with April Lockhart

    Brave Together

    Play Episode Listen Later Jan 27, 2026 39:41


    Hello Brave Friends! On this episode, #240, we are hearing about the experience of another Thriving Disabled Adult, April Lockhart. April is the founder of Disabled& and an advocate for the disabled community. She is a contributing fashion editor at Marie Claire and a member of the Hello Sunshine Collective. April has been featured in Vogue, The Cut, Byrdie, Refinery29, Who What Wear, and Fast Company, among others. Her 2023 debut at New York Fashion Week walking for Victoria's Secret's adaptive line, along with her work modeling for Anthropologie's adaptive collection, solidified her status as a trailblazer in both the fashion industry and advocacy space. In 2025, April was featured on Forbes' 30 Under 30 list.In this conversation with Susanna Peace Lovell and Jessica Patay, April Lockhart shares her journey from hiding her limb difference to becoming an advocate and influencer in the disability community. She discusses the pivotal moments that led her to embrace her identity and the positive responses she received after sharing her story on social media. The discussion highlights the importance of authenticity, community, and the role of social media in amplifying disability representation. She also touches on the criticism faced within the disabled community and the need for a shift in how disability is perceived, advocating for a narrative that celebrates aspiration rather than mere inspiration.Find April Lockhart on IG, TikTok and Youtube.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

    The Clement Manyathela Show
    Health and wellness - Impact of sugar on adults  

    The Clement Manyathela Show

    Play Episode Listen Later Jan 27, 2026 22:08 Transcription Available


    Clement Manyathela speaks to Cari Erasmus, who is a registered dietitian to understand how sugar consumption affects adults and what the long-term effects are.See omnystudio.com/listener for privacy information.

    Huberman Lab
    Science & Tools of Learning & Memory | Dr. David Eagleman

    Huberman Lab

    Play Episode Listen Later Jan 26, 2026 144:26


    Dr. David Eagleman, PhD, is a neuroscientist, bestselling author and professor at Stanford University. We discuss how to leverage the science of neuroplasticity to learn new skills and information and how accurate and false memories form and are forgotten. We also discuss time perception and why it speeds up or slows down depending on our age and stress level. We cover dreaming and the meaning of visual and other dream content. And we discuss the neuroscience of cultural and political polarization and how to remedy it. This episode provides science-based knowledge and practical tools you can use to enhance learning and better understand your experience of life in the past, present and future. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/offer Rorra: https://rorra.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) David Eagleman (00:02:35) Neuroplasticity & Learning; Cortex, Flexibility & Repurposing, Savantism (00:11:07) Sponsors: Mateina & Rorra (00:13:27) Specialization vs Diversification, Practice; Internet & Curiosity (00:22:05) Building a Well-Rounded Brain, Tool: Critical Thinking & Creativity (00:28:18) Neuroplasticity & Adults, Tools: Novelty & Challenge (00:32:41) Neuromodulators & Plasticity, Psychedelics; Directed Plasticity (00:38:50) Sponsor: AG1 (00:39:41) Building a Better Future Self, Tool: Ulysses Contract to Avoid Bad Behaviors (00:50:13) Brain Chatter, Aphantasia & Practice (00:56:57) Specialization vs Diverse Experience, Childhood & Brain (01:00:50) Space & Time Perception, Tool: Space-Time Bridging Meditation (01:06:17) Are We Good at Estimating Time?; Fear, Time & Memory (01:11:23) Sponsor: Lingo (01:12:53) Fearful Situations & Time Perception; Joyful Events & Novelty, Tool: Do Things Differently (01:18:56) Staying in the Present, Mental Illness & Time Domains, Addiction (01:27:09) Social Media, Addiction, Curiosity (01:30:51) Vision & Auditory Deficits, Sensory Substitution, Neosensory Wristband (01:35:26) Sponsor: Function (01:37:13) Sensory Reliance, Echolocation, Potato Head Theory, Sensory Addition (01:41:36) Why We Dream, Vision & Neuroplasticity, REM Sleep, Blindness (01:49:55) Victims, Fear, Memory Drift & Recall, Eyewitness Testimony & Jury Education (01:56:10) Kids vs Adults, Memory Manipulation; Photos (01:59:27) Polarization, In vs Out Groups, Empathy; Fairness (02:06:31) Polarization, Reward vs Punishment; Propaganda, Language, Complexification (02:19:27) Current Projects; Acknowledgements (02:21:44) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    JAMA Clinical Reviews: Interviews about ideas & innovations in medicine, science & clinical practice. Listen & earn CME credi

    IgA nephropathy is a chronic kidney disease involving deposition of IgA-containing immune complexes in the glomerulus, which often causes kidney failure within 10 to 20 years. Author Michelle Marie O'Shaughnessy, MB, BCh, BAO, MS, of Galway University joins JAMA Deputy Editor Kristin Walter, MD, MS, to discuss the symptoms, risk factors, diagnosis, treatment, and prognosis of IgA nephropathy in adults. Related Content: IgA Nephropathy in Adults

    Adulting with Autism
    Self-Love for Autistic Adults: Root to Rise Framework | Chandra Lynn

    Adulting with Autism

    Play Episode Listen Later Jan 26, 2026 40:55


    Feeling stuck in survival mode as an autistic or AuDHD adult—checking all the boxes on paper but still burned out, unfulfilled, or unsure what you actually want? This episode of Adulting With Autism explores self-love and life direction with Chandra Lynn, a certified transformation coach, former Apple/Mercedes marketing leader, and author of Root to Rise: How to Love Life When It's Messy, When It's Hard.​ Chandra breaks down her Root to Rise framework, which looks at key areas of life—like career, relationships, health, and creativity—and helps you line them up with core emotional needs such as security, variety, growth, connection, and contribution. She shares simple journaling prompts like "What do I want? Why? What am I willing to try?" to help you get out of autopilot and start making choices that actually fit you, not just what others expect.​ You will hear how her own path from high-pressure corporate roles into more aligned, heart-centered work unfolded in zigzags, not straight lines—and why that is normal, especially for neurodivergent adults. Chandra offers practical tools for exploring purpose through experiments and "try-ons," building authentic relationships, and practicing self-love in the middle of messy, imperfect life rather than waiting to "fix everything" first.​ This episode is especially helpful if you: Feel like you are surviving but not really living Are questioning your career, relationships, or direction as a late-diagnosed autistic or AuDHD adult Want a grounded framework to check in with your needs and make kinder, more aligned choices If this conversation supports you, follow/subscribe to Adulting With Autism on YouTube, Apple, or Spotify and leave a 5-star review so more neurodivergent adults can find it. Merch for your Root to Rise journey: Get 20% off journals, tees, and "Root Your Rise"–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop (Linktree). Your support helps keep this podcast free for the community. Resources mentioned: Root to Rise: How to Love Life When It's Messy, When It's Hard Chandra's quiz, courses, and coaching at glowliving.com

    How Preschool Teachers Do It
    364: Sayings That Confuse Kids with Cynthia and Alison

    How Preschool Teachers Do It

    Play Episode Listen Later Jan 26, 2026 17:30 Transcription Available


    Adults use sayings to teach children life lessons, but do those sayings make sense to young children? Do the sayings even reflect real-life skills? Join Cynthia and Alison for a discussion of sayings that baffle early learners (and. maybe us, too).Check out our website:  https://www.howpreschoolteachersdoit.com/Be sure to like our Facebook page:  https://www.facebook.com/howpreschoolteachersdoitLearn more about Cynthia's work, including professional development, family education, and consulting opportunities:  https://hihello.com/hi/cindyterebush-RXMBKA

    It's Not That Bad
    Keep Watch Pass - Movies Starring The Adults Of Stranger Things

    It's Not That Bad

    Play Episode Listen Later Jan 26, 2026 20:05


    Last week, we put the kids of Stranger Things front and centre for our keep, watch and pass picks. This week, it's the adults' turn. Which elder of the town of Hawkins will find their filmography plucked from for our lists? Learn more about your ad choices. Visit megaphone.fm/adchoices

    Michelle's Sanctuary
    Winter Rain at the Alpine Bookshop Inn | Cozy Sleep Story for Adults

    Michelle's Sanctuary

    Play Episode Listen Later Jan 25, 2026 58:28


    Escape a cold winter downpour and step inside a historic Alpine bookshop inn, where rain taps softly on the roof and firelight glows against dark timber walls. This cozy sleep story for grown-ups follows a gentle evening of browsing books, warming by the hearth, and settling into a quiet mountain suite as the storm continues outside. Let the steady rhythm of rain and Michelle's soft narration guide you into deep, peaceful sleep. It's time to dream away.Original Script, Sleep Music, Sound Design, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: www.youtube.com/michellessanctuary

    Know Before You Go Travel Show
    Atelier Playa Mujeres vs Secrets Playa Blanca: Which Adults-Only Resort Is REALLY Better

    Know Before You Go Travel Show

    Play Episode Listen Later Jan 25, 2026 74:47 Transcription Available


    The FASD Success Show
    Episode #186 Supporting Adults with FASD: A Blueprint for Change

    The FASD Success Show

    Play Episode Listen Later Jan 25, 2026 28:17


    What if independence is not the finish line we should be chasing for individuals with FASD?In this episode of The FASD Success Show, Jeff Noble sits down with Chris Fillion, an adult on the FASD spectrum, foster parent, and national advocate, to talk honestly about what adulthood with FASD really looks like when support is done right.Chris shares his lived experience navigating mental health challenges, the justice system, social services, and burnout, and how everything changed when the focus shifted from doing life alone to building the right team around him. Today, Chris is the Vice President of the Manitoba FASD Coalition and the Executive Director of FASD Mentors of Change, helping reshape how systems understand success for adults with FASD.This conversation challenges one of the most exhausting myths caregivers carry, the belief that success means total independence. Instead, Jeff and Chris explore why interdependence, regulation, and community support are the real foundations for long term stability and growth.In This Episode You'll Hear• Why independence is often the wrong goal for adults with FASD • What adulthood with FASD actually looks like beyond the labels • How anxiety treatment and mental health support can unlock capacity • Why having a support team is a strategy, not a failure • How lived experience advocacy is changing systems from the inside • What caregivers can learn about planning for the long gameWhy It MattersSo many caregivers lie awake worrying about the future, wondering if their loved one will ever be okay on their own. This episode offers a powerful reframe.Success is not about doing everything alone. It is about building a life that works with the brain you have, supported by people who understand it.Chris's story is proof that progress is real, timelines are different, and with the right scaffolding, adults with FASD can build meaningful, connected lives.Resources and LinksFASD Mentors of Change https://fasdmentorsofchange.caChris Fillion https://chrisfillion.caManitoba FASD Coalition https://www.fasdcoalition.caNew Directions https://newdirections.mb.caJoin our free FASD Success Facebook Group https://www.facebook.com/groups/fasdforeverWatch full episodes on YouTube https://www.youtube.com/@FASDSuccessFollow Jeff on Instagram https://www.instagram.com/FASDSuccessFull show notes and resources https://www.fasdsuccess.com/podcastSupport the show

    Explore the Bible Podcast
    Session 10 (Feb. 8) Explore the Bible Adults

    Explore the Bible Podcast

    Play Episode Listen Later Jan 25, 2026 14:38


    Tim Pollard and Amber Vaden look at session 10 (Matt. 11:1-6,16-24) in the Winter 2025-26 Explore the Bible study of Matthew 1-13.

    This Week in Virology
    TWiV 1290: Clinical update with Dr. Daniel Griffin

    This Week in Virology

    Play Episode Listen Later Jan 24, 2026 57:10


    In his weekly clinical update, Dr. Griffin and Vincent Racaniello discuss screwworm, how the shingles vaccination slows biological aging (for all of you who want to reset 'the clock' and live forever…..you know who you are Musk, Bezos) and getting one dose of the HPV vaccine, then Dr. Griffin then deep dives into recent statistics on RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, how losing our elimination status is the cost of doing business (going for broke is never a good business model !) where to find PEMGARDA, how to access and pay for Paxlovid, long COVID treatment center, the effectiveness of this season's influenza vaccine, where to go for answers to your long COVID questions and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode New World Screwworm: Outbreak Moves into Northern Mexico……with an official tag "This is an official CDC Health Advisory" (CDC: Health Alert Network) Association between shingles vaccination andslower biological aging: Evidence from a U.S. population-based cohort study (The Journals of Gerontology series A) Noninferiority of One HPV Vaccine Dose to Two Doses (NEJM) Herd effect of human papillomavirus vaccination on incidence of high-grade cervical lesions: (LANCET: Public Health) Confirmations of Highly Pathogenic Avian Influenza in Commercial and Backyard Flocks (USDA: Animal and Plant Health Inspection Service) Detections of Highly Pathogenic Avian Influenza in Wild Birds (USDA: Animal and Plant Health Inspection Service) Delaware, Georgia see major commercial avian flu outbreaks (CIDRAP) Wastewater for measles (WasterWater Scan) Notes from the Field: Wastewater Surveillance for Measles Virus During a Measles Outbreak — Colorado, August 2025 (CDC: MMWR) Notes from the Field: Retrospective Analysis of Wild-Type Measles Virus in Wastewater During a Measles Outbreak — Oregon, March 24–September 22, 2024 (CDC: MMWR) Measles cases and outbreaks (CDC Rubeola) Measles vaccine recommendations from NYP (jpg) Tracking Measles Cases in the U.S. (Johns Hopkins) Utah measles total rises to 216; CDC deputy director says losing elimination status'cost of doing business' (CIDRAP) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Assessing MMR vaccination coverage gaps in US children with digital participatory surveillance (Nature Health) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) Effectiveness of influenza vaccination to prevent severe disease: a systematic review and meta-analysis of test-negative design studies (CMI: Clinical Microbiology and Infection) Interim vaccine effectiveness against influenza virus among outpatients, France, October 2025 to January 2026 (Eurosurveillance) Moderate protection from vaccination against influenza A(H3N2) subclade K in Beijing, China, September to December 2025 (Eurosurviellance) Current flu vaccine provides moderate protection against severe disease, interim analyses suggest (CIDRAP) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virusnfection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) UnderstandingCoverageOptions (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Reaching out to US house representative Letters read on TWiV 1290 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

    Adulting with Autism
    Emotion Regulation for Autistic Adults: Unmask & Embrace Feelings | Jenn Veilleux

    Adulting with Autism

    Play Episode Listen Later Jan 24, 2026 36:04


    Growing up with labels like "too emotional," "overreacting," or "ice queen," and now struggling to understand what you actually feel as an autistic or AuDHD adult? This episode of Adulting With Autism dives into emotion regulation for autistic adults with Jenn Veilleux, clinical psychologist, professor, and author of Open to Emotion, who blends her theater background with science to support authentic emotional expression. Jenn shares her own journey from being called "too emotional" to seeing emotional intensity as a form of being a "super-taster" of feelings. She talks about the difference between awareness and attention—how you can notice emotions without getting completely swept away—and offers metaphors like watching emotions move through like wind instead of something you have to hold onto forever. You will hear practical tools for: Unmasking your emotions after years of pushing them down or performing what others expect Using body signals (interoception) as early warning signs so you can regulate sooner Sitting with emotions long enough to understand them without drowning in them Challenging myths about ADHD and "overreacting" so you can embrace your full range This episode is especially helpful if you: Struggle to identify what you feel until you are already overwhelmed Have been told your emotions are "too much" or "not enough" your whole life Want language and tools to unmask emotionally at a pace that feels safe If this conversation supports you, follow/subscribe to Adulting With Autism on YouTube, Apple, or Spotify and leave a 5-star review so more neurodivergent adults can find it. Merch for your emotional journey: Get 20% off journals, tees, and "Emotional Range Journal"–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop (Linktree). Your support helps keep this podcast free for the community. Resources mentioned: Open to Emotion by Jenn Veilleux Workshops and more at jenncveilleux.com

    The Catholic Wire
    A talk for dating adults (it's a good one!)

    The Catholic Wire

    Play Episode Listen Later Jan 24, 2026 33:00


    Dr. Joseph Mercola - Take Control of Your Health
    Elderberry Juice Gives Overweight Adults a Metabolic Advantage

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Jan 23, 2026 7:59


    A new Nutrients study shows that drinking 12 ounces of 100% elderberry juice daily for a week helped overweight adults activate more genes that regulate how the body uses energy after meals than a placebo Elderberry juice turned on processes that help the body manage energy better — making it easier to switch between burning carbohydrates and fat for fuel Earlier research from Washington State University showed elderberry juice improved blood sugar control, increased fat burning, and shifted energy use during meal challenges Practical tip: Aim for about 12 ounces of unsweetened, 100% elderberry juice daily for seven days. Check labels to avoid added sugars, as unsweetened juice still contains about 30 to 36 grams of natural sugar per eight-ounce serving Safety first: Never eat raw elderberries, check for medication interactions (such as immunosuppressants or diabetes drugs), and consult a healthcare provider before using if you are breastfeeding or have an autoimmune condition

    The Whole View
    Synchrony: Can an App Help Neurodivergent Adults Find a Social Connection?

    The Whole View

    Play Episode Listen Later Jan 23, 2026 37:36


    What happens when autistic and neurodivergent adults lose built-in social supports but still need connection? In this episode, Stacy talks with Jamie Pastranao and Brittany Moser, co-founders of the app synchrony, about loneliness, rejection sensitivity, and why community, not dating, is the missing piece for neurodivergent adults. Inspired by Love on the Spectrum, they explore how repeated rejection reshapes confidence, what research shows about neurodivergent connection, and whether technology can help rebuild trust and belonging. A thoughtful conversation about adulthood, identity, and why everyone deserves a place to belong. 00:09 | Why community matters for neurodivergent adults 02:28 | Aging out of supports and the adult autism gap 04:54 | From parenting questions to building Synchrony 06:54 | Love on the Spectrum and visible belonging 10:00 | Rejection sensitivity and fear of social risk 16:52 | “The risk isn't worth the reward” 20:00 | Friendship-first design, common interests, and safety 29:20 | Community, health, and redefining success Find Synchrony: joinsynchrony.com instagram.com/joinsynchrony tiktok.com/@synchrony33 facebook.com/joinsynchrony Find Stacy: ⁠⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠missionmakersart.com⁠⁠⁠ ⁠⁠⁠missionalchemists.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hoppy Head Productions
    We Are Adults? Show Episode 369

    Hoppy Head Productions

    Play Episode Listen Later Jan 23, 2026 65:21


    Sean heads to New Mexico for vacation and tells about his exciting adventures hiking, eating and drinking. Danny checks out Ism Brewing during the winter break. 

    The Luke Smith Nutrition Podcast
    169: We hired a sleep coach… here's what I learned + how it applies to adults

    The Luke Smith Nutrition Podcast

    Play Episode Listen Later Jan 23, 2026 49:43


    We hired a sleep coach about a month ago… and I learned way more than I expected.I had assumptions about what sleep training would be.. rigid and harsh. But it wasn't. What it actually required was structure, consistency, tracking and creating the right environment. And the parallels to nutrition and behavior change were impossible to ignore. Topics discussed on this episode:– What I thought sleep training was vs. what it actually looked like – Why structure creates freedom – Why consistency beats intensity – How short-term discomfort leads to long-term stability – Why environment matters more than willpower – And how tracking exposed the inconsistency we couldn't see+ so much more in-between.If you want to reach out to our sleep coach - Gayden - you can visit her website here:https://www.thespaceforwhatmatters.com/Where to find me: IG: @lukesmithrdCheck out my website HERETIA for listening!!

    Montrose Fresh
    Elevation Academy's Love Dance Collaborative for Adults & Montrose Stand Down Offers Meals, Gear, and Services

    Montrose Fresh

    Play Episode Listen Later Jan 23, 2026 6:14


    Today... Love Dance Collaborative at Elevation Academy of Dance is giving adult dancers in Montrose—ranging from recent graduates to seniors—a collaborative, performance-focused space to keep dancing, creating, and taking the stage long after high school. And later... Welcome Home Alliance for Veterans will host a January 29th "Stand Down" in Montrose to provide unhoused veterans with warm meals, winter gear, hygiene supplies, and access to support services.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

    Revitalize and Replant
    5 Tips to Connect with and Retain Senior Adults

    Revitalize and Replant

    Play Episode Listen Later Jan 22, 2026 23:02


    In this episode of the Replant & Revitalize Podcast, Mark Clifton, Mark Hallock, and Dan Hurst share practical and pastoral guidance for effectively ministering to senior adults within the local church. As many congregations face aging memberships and declining attendance among older adults, this conversation offers actionable steps to help church leaders reconnect with, value, and retain senior adults as vital members of the body of Christ. These tips are especially relevant for pastors, replanters, and church revitalization leaders who want to foster unity across generations while honoring the faithfulness and legacy of older church members. 5 Practical Tips for Senior Adult Ministry Publicly acknowledge senior adults and recognize their history, faithfulness, and foundational role in the life of the church Visit senior adult Sunday morning classes to listen, build trust, and strengthen relational connections Intentionally include senior adults in corporate worship, ensuring they feel seen, welcomed, and valued Identify trusted leaders or representatives within the senior adult community to help foster communication and fellowship Create and promote ministry opportunities designed for senior adults, allowing them to serve according to their gifts, experience, and availability This episode emphasizes that retaining senior adults is not simply about programming—it's about cultivating respect, belonging, and meaningful engagement within the church family. Why Senior Adult Engagement Matters in Church Revitalization Senior adults bring spiritual maturity, consistency, generosity, and volunteer leadership to the local church. Churches that fail to engage older members risk losing not only attendance, but wisdom, unity, and long-term sustainability. Resources Related to This Episode “What NOT to Name Your Senior Adult Ministry” from Texas Baptists

    The FIT40 Podcast with Coach Fitzz
    #374: Are Warm-Ups a Waste of Time? The Truth for Adults Over 40

    The FIT40 Podcast with Coach Fitzz

    Play Episode Listen Later Jan 22, 2026 19:18


    Youtube Warmup VideosBodyweight Warmup: Kettlebell Warmup: DESCRIPTIONIn this episode of the FIT40 Podcast, I break down a common debate I hear all the time… are warm-ups a waste of time? If you're a busy parent over 40 who wants to stay strong, avoid injuries, and make the most of your workouts, this episode is for you. We talk about why skipping warm-ups eventually backfires, why doing too much is just as bad, and exactly how to find the middle ground with a simple, effective warm-up that prepares your body for real life, not just the gym.FIT40 LINKS✅ Feeling low on energy and out of shape but short on time?

    Dr. Laura Call of the Day
    The Empty Nest Syndrome

    Dr. Laura Call of the Day

    Play Episode Listen Later Jan 21, 2026 8:50


    Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1A
    In Good Health: What We Know About ADHD

    1A

    Play Episode Listen Later Jan 21, 2026 37:36


    Attention-Deficit Hyperactivity Disorder, or ADHD, affects tens of millions of people in the U.S.About one in nine children and one in 16 adults have ADHD. That's according to an analysis from the nonprofit Children and Adults with Attention-Deficit/Hyperactivity Disorder, or CHADD.As researchers learn more about the brain and its complexities, they're also gaining new insights into what the condition looks like across different ages, genders, and races.In recent years, more adults — especially women — are being diagnosed than ever before. In this installment of our series “In Good Health,” we focus on ADHD – from symptoms, to diagnoses, to treatments.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    Jeremy Scott Fitness
    Fitness Lies Adults Over 40 Were Sold

    Jeremy Scott Fitness

    Play Episode Listen Later Jan 21, 2026 56:40


    Quick breakdown of some of the biggest fitness myths we grew up with and the reality of training after the age of 40 for busy adults and parents. Look at the data.Old Man Shredded 10 Week Program ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠ code "SHREDZ49" save yourself $49 off Join our Built Difference Business Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to our Sponsors:AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

    Adulting with Autism
    Core Transformation for Autistic Adults: Unlock Inner Peace & Self-Acceptance | Tamara Andreas

    Adulting with Autism

    Play Episode Listen Later Jan 21, 2026 35:54


    Stuck in limiting beliefs as an autistic or AuDHD adult—thoughts like "I am not good enough because of autism" or feeling like different "parts" of you are constantly fighting each other? In this episode of Adulting With Autism, Tamara Andreas joins to talk about Core Transformation, a gentle inner-work process she co-developed that has been taught worldwide for over 30 years.​ Tamara explains the idea of "parts" in a grounded way: the part that wants to keep you safe, the part that is scared of change, the part that believes you have to mask. She walks through how to acknowledge these parts with respect, ask what they are trying to do for you, and then guide them toward deeper "core states" such as peace, love, or OK-ness—without forcing yourself to "think positive."​ You will hear a guided example of the process, how Core Transformation grew out of her and Connirae Andreas' work, and why this approach can be especially supportive for autistic and ADHD adults who have been shamed, gaslit, or told to "fix" themselves. We also talk about pacing, safety, and why it is okay to pause or come back to the process as needed.​ This episode is especially helpful if you: Carry a lot of shame or harsh self-talk tied to autism or being "too sensitive" Feel fragmented, like different parts of you are pulling in opposite directions Want a structured, yet compassionate way to explore inner peace and self-acceptance If this conversation supports you, follow/subscribe to Adulting With Autism on YouTube, Apple, or Spotify and leave a 5-star review so more neurodivergent adults can find it. Merch for your inner work journey: Get 20% off journals, tees, and "Core Self Guide"–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop (Linktree). Your support helps keep this podcast free for the community. Resources mentioned: Core Transformation® book and materials Free micro-book and videos at andreasnlp.com Trainings and more at coretransformation.org

    Progressive Voices
    Why Kids Are Spiraling, Markets Are Crashing & Adults Won't Step Up | The Karel Show 26-7

    Progressive Voices

    Play Episode Listen Later Jan 21, 2026 59:48


    Why Kids Are Spiraling, Markets Are Crashing & Adults Won't Step Up | The Karel Show 26-7 Something is breaking — socially, politically, and economically — and today's episode connects the dots. In Las Vegas, a man is suing the families of seven teens after a violent park attack. It's not an isolated incident. I've been attacked twice by kids on e-bikes myself. Across the country, young people are acting out with little consequence, little guidance, and little accountability — often raised by overwhelmed adults who were never prepared to raise anyone at all. We also look at Brooklyn Beckham going public in a way that reflects a much larger generational unraveling — and ask what happens when kids are raised by kids in a culture with no guardrails. Meanwhile, Donald Trump tanked the markets, threatened Greenland (yes, again), and sparked renewed calls — including from a sitting Senator — to invoke the 25th Amendment. Congress, as usual, does nothing. As conditions escalate rapidly, the question isn't if this gets worse — it's who will finally act. We also break down: • Peet's Coffee closing Bay Area locations • Starbucks downsizing nationwide • Whether the era of $10 coffee is finally ending • And yes — a determined coyote trying to reach Alcatraz

    Revitalize and Replant
    Why Senior Adults are Leaving the Church

    Revitalize and Replant

    Play Episode Listen Later Jan 20, 2026 24:18


    In this episode of the Replant & Revitalize Podcast, Mark Clifton, Mark Hallock, and Dan Hurst discuss a sobering trend impacting many churches today: the growing number of senior adults leaving the local church. This conversation is based on Thom Rainer's article, “The Silent Exodus of Senior Adults,” and it explores both the causes and the consequences of this shift. As churches focus on reaching younger generations, many senior adults feel overlooked, disconnected, or unable to fully participate. This episode helps pastors and church leaders better understand the challenges aging church members face—and why retaining and caring for senior adults is essential to healthy church revitalization. Key Reasons Senior Adults are Leaving Churches Since 2000, church attendance among adults age 65 and older has declined by approximately 15% Physical limitations such as mobility challenges, hearing loss, and vision issues make attending church more difficult The emotional impact of losing peers and longtime friends within the congregation Shifting church priorities that emphasize young families and children, often at the expense of senior adult ministry When senior adults leave, churches lose valuable financial support, institutional wisdom, and volunteer leadership This episode challenges church leaders to consider how their ministry strategies, worship services, facilities, and programming communicate value—or neglect—to older members of the congregation. Why This Matters for Church Replanting and Revitalization Senior adults often carry deep spiritual maturity, faithfulness, and commitment to the local church. Ignoring their needs can weaken a church's health, mission, and sustainability. This conversation equips leaders to rethink engagement, accessibility, and discipleship for aging members. Resources Related to This Episode “The Silent Exodus of Senior Adults” by Thom Rainer

    Someone Gets Me Podcast
    Why Gifted Adults Block Support

    Someone Gets Me Podcast

    Play Episode Listen Later Jan 20, 2026 27:49


    Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026: https://retreatwithdianne.com/   Have you ever wanted support, only to minimize it the moment it's offered?   In this episode of Someone Gets Me, Dianne A. Allen unpacks why gifted adults often block when support is given to them. She explains how an overprotective nervous system can interfere with our ability to receive, and how this pattern is often rooted in the experience of being a guardian child and the overwhelm many gifted adults carry.   You are worthy of support. You are worthy of connection, of kind words, and of nervous system regulation. Learning to receive is part of coming home to yourself.   Watch the Someone Gets Me Podcast – Why Gifted Adults Block Support   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

    Monsters In The Morning
    PIPE DOWN THE ADULTS ARE TALKING

    Monsters In The Morning

    Play Episode Listen Later Jan 20, 2026 51:00 Transcription Available


    TUESDAY HR 3 How do you deal with innuendo and vagueness? Teal Piper and Damos instudio recapping Lakeside Slam. AEW Champion MJF instudio! See omnystudio.com/listener for privacy information.

    Monsters In The Morning
    PIPE DOWN THE ADULTS ARE TALKING

    Monsters In The Morning

    Play Episode Listen Later Jan 20, 2026 51:10


    TUESDAY HR 3 How do you deal with innuendo and vagueness? Teal Piper and Damos instudio recapping Lakeside Slam. AEW Champion MJF instudio!

    Feisty Productions
    The Assisted Dying Bill - Podcast Extra

    Feisty Productions

    Play Episode Listen Later Jan 20, 2026 57:47


    In this Podcast Extra, we speak with Liam McArthur MSP about his private member's bill - Assisted Dying for Terminally ill Adults. Lesley and Fraser reflect on their own views and their personal connections and involvement with the assisted dying campaign. You can find out more about the bill at https://www.dignityindyingscotland.org.uk/. Both Lesley and Fraser take a supportive view of the legislation. This is a complex and difficult subject. A contrary view is taken by organisations like Care Not Killing https://carenotkilling.scot/ ★ Support this podcast ★

    Firearms Radio Network (All Shows)
    Civilian Medical Podcast 081 – 2025 CPR Guidelines

    Firearms Radio Network (All Shows)

    Play Episode Listen Later Jan 19, 2026


    Welcome to the Civilian Medical Podcast episode 081       Opening: “You never know when you'll be the First Responder” Core framing Most cardiac arrest victims are not found by EMS. They are found by bystanders. “The first five minutes are up to the bystander, and that determines survival”     Why the Guidelines Changed Key point The American Heart Association didn't change CPR because civilians were doing it wrong— they changed it because stress breaks memory. 2020 vs 2025 framing 2020: Correct, but cognitively complex 2025: Correct and easier to recall under pressure “In emergencies, complexity kills time—and time kills.” When you learn CPR, you are not learning it to save a stranger; it's most likely to be a family member.       The Big Shift: One Model for Every Emergency Chain of Survival 2020 Different chains depending on age and setting 2025 One chain. Every person. Every place. “If you remember one thing: recognize → compress → shock.”     Choking: What changed 2020 Abdominal thrusts emphasized Back blows inconsistently taught for adults 2025 Adults & children: 5 back blows → 5 abdominal thrusts Infants: 5 back blows → 5 chest thrusts Why EMS cares Rhythm matters under stress. “Think of it like CPR for choking—structured, repeatable, automatic.”     Opioid Overdose 2020 Naloxone discussed, but not central 2025 Naloxone clearly included without replacing CPR Key teaching Naloxone does not restart a stopped heart. CPR and AED always come first. Soundbites “Naloxone wakes breathing—not circulation.” “Narcan doesn't buy you out of CPR.”       What EMS Hopes You'll Stop Overthinking CPR Quality Unchanged science Push hard Push fast Don't stop unless you must 2025 emphasis Start early > start perfect “You cannot make them more dead.”     Dispatcher CPR: The Invisible Teammate Why this matters Dispatchers now teach off the same simplified framework Civilians who know the 2025 model cooperate faster “The guidelines were written with the idea that the dispatcher is on speakerphone.”     What This Means for You (Practical Takeaways) Actionable conclusions You don't need to be a healthcare provider to do CPR You need the right equipment and the right training What training is Dietrich doing in his community? “Confidence saves more lives than certification.” “You don't rise to the occasion—you fall to your level of preparation.” Final line “If EMS could speak to every bystander before an emergency, this is what we'd say: You already know enough to save a life; do CPR.”     Medical Gear Outfitters Use Code CIVILIANMEDICAL for 10% off    Skinny Medic - @SkinnyMedic | @skinny_medic | Medical Gear Outfitters   Bobby - @rstantontx | @bobby_wales   

    Truth About Dyslexia
    Adult Dyslexia Quiz

    Truth About Dyslexia

    Play Episode Listen Later Jan 19, 2026 3:20


    In this short and practical episode, we introduce a brand-new Adult Dyslexia Quiz created to help adults reflect on their life experiences and explore whether dyslexia may be part of their story.Many dyslexia tests focus on childhood traits, often missing the real-world challenges adults face. This simple, mobile-friendly quiz is designed to highlight adult characteristics of dyslexia and encourage clarity, confidence, and self-understanding.This is an early version and a true community project. We invite you to take the quiz, share it with others, and give honest feedback to help improve it. Whether you're an adult with dyslexia or a partner of someone who is, this tool is built to spark insight and conversation.TakeawaysThe Adult Dyslexia Quiz focuses on adult traits, not just childhood symptomsIt's simple, quick, and works easily on mobile devicesThe quiz encourages reflection on everyday life experiencesIt's a work in progress, and community feedback is encouragedDesigned to help reduce anxiety, build confidence, and create clarityListeners are invited to join the Facebook community and be part of the projectAdult Dyslexia Quiz, Signs of Dyslexia in Adults, Adult Dyslexia Test, Dyslexia Self-Assessment, Dyslexia Awareness, Adult Learning Differences, Dyslexia Support Community, Truth About Dyslexia, Adult Neurodiversity, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Michelle's Sanctuary
    Snowy Night in the Highlands: Scottish Bothy | Cozy Sleep Story for Adults

    Michelle's Sanctuary

    Play Episode Listen Later Jan 18, 2026 54:55


    Escape to the rugged beauty of the Scottish Highlands with this cozy sleep story for adults. As a soft snow squall transforms the misty glens into a pristine winter wonderland, find your way to a lovingly restored stone bothy. This bedtime story is designed to help you settle into the beauty of your imagination, offering soul-deep peace and a sense of absolute safety. Listen as we journey past the high Munros, across an ancient fairy bridge, and into a sanctuary filled with the scent of smoldering peat and lavender. From the warm gift of a neighbor's basket to a restorative soak in a clawfoot tub, every detail of the bothy's modern restoration is crafted to soothe anxiety and invite deep, healing sleep. Let the "pipes of the north" wind and the crackling fire offer the perfect winter ambience for sleep. It's time to dream away.In this cozy sleep story, you will experience:The mystical atmosphere of a snowy night in the Scottish Highlands.A mindful countdown and deep breathing exercise to release tension.Sensory descriptions of a warm Scottish bothy, peat fires, and Highland tea.Soft-spoken female narration perfect for insomnia and stress relief.A gentle journey into a state of total relaxation and comfort.Original Script, Sleep Music, Sound Design, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: www.youtube.com/michellessanctuary

    This Week in Virology
    TWiV 1288: Clinical update with Dr. Daniel Griffin

    This Week in Virology

    Play Episode Listen Later Jan 17, 2026 44:43


    In his weekly clinical update, Dr. Griffin and Vincent Racaniello are bewildered and dismayed by RFK Jr's announced changes in the routine childhood immunization schedule, though not unpredicted, and highlight the science and evidence which eviscerate these changes, then deep dives into recent statistics on the measles epidemic- in particular in South Carolina, RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, estimated societal burden of COVID-19 illness, deaths and hospitalizations, benefit of maternal COVID-19 vaccination, where to find PEMGARDA, how to access and pay for Paxlovid, long COVID treatment center, where to go for answers to your long COVID questions, neurodevelopmental consequences of in-utero SARS-CoV-2 infection and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode 7 great Danish cheeses you should know (Cheese Professor) Norovirus in on the rise! (WasterWater Scan) Maternal Vaccine Receipt and Infant Hospital and Emergency Visits for Influenza and Pertussis (JAMA Open) TUESDAY MEASLES UPDATE: DPH Reports 124 New Measles Cases in Upstate, New Public Exposures, and Upcoming Vaccination Opportunities (South Carolina: Department of Public Health-they have one?) Measles cases soar in South Carolina, top 400 (CIDRAP) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) USrespiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: cliff notes (CDC FluView) North Dakota confirms pediatric flu deaths as some states note surge in flu activity (CIDRAP) OPTION 2: XOFLUZA $50 Cash Pay Option (Xofluza) The Best Flu Drug Americans Aren't Taking (The Atlantic) Influenza Vaccine Composition for the 2025-2026 U.S. Influenza Season(FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) Impact of universal nirsevimab prophylaxis in infants on hospital and primary care outcomes across two respiratory syncytial virus seasons in Galicia, Spain (NIRSE-GAL): a population-based prospective observational study (Lancet: Infectious Diseases) Interim Safety of RSVpreF Vaccination During Pregnancy (JAMA) Pfizer's RSV vaccine safe to use during pregnancy, study suggests (CIDRAP) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Antigenic and Virological Characteristics of SARS-CoV-2 Variant BA.3.2, XFG, and NB.1.8.1 (bioRxiV) Evaluating the Effectiveness of 2024–2025 Seasonal mRNA-1273 Vaccination Against COVID-19-Related Hospitalizations and Medically Attended COVID-19 Among Adults Aged ≥ 18 years in the United States: An Observational Matched Cohort Study (Infectious Diseases and Therapy) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) UnderstandingCoverageOptions (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) Use of corticosteroids in influenza-associated acute respiratory distress syndrome and severe pneumonia: a systemic review and meta-analysis(Scientific Reports) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Incidence and Severity of Postacute Sequelae of SARS-CoV-2 Infection in the Omicron Era: A Prospective Cohort Study (JID) Reaching out to US house representative Letters read on TWiV 1288 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

    The Food Code
    #937: Why 1 in 3 Adults Has Fatty Liver — And Doesn't Know It

    The Food Code

    Play Episode Listen Later Jan 16, 2026 23:57


    Fatty liver disease has been renamed—and it's more dangerous than most people realize. In this episode of The Health Revival Show, we break down MASH (Metabolic Dysfunction–Associated Steatotic Liver Disease), why 1 in 3 adults now have fatty liver, and why most people have zero symptoms until damage is advanced. We cover insulin resistance, ultra-processed foods, fructose overload, environmental toxins, mold, bile flow, gut health, and the critical labs most doctors don't run (including GGT). If your labs have ever been called “normal” but you still feel off—this episode is mandatory listening. Secure Your Spot for Labs Decoded - Lunch-n-Learn Webinar Series where we'll teach how to read and interpret your own labs and functional ranges. *** CONNECT:

    Huberman Lab
    Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

    Huberman Lab

    Play Episode Listen Later Jan 15, 2026 40:57


    In this Huberman Lab Essentials episode, my guest is Dr. Wendy Suzuki, PhD, a professor of neural science and psychology at New York University. We discuss simple, daily habits to improve focus, memory and overall cognitive performance. Dr. Suzuki explains how exercise directly enhances brain function—both the immediate benefits of a single workout and long-term support for cognitive health. We also discuss how meditation, verbal affirmations, sleep and other behavioral practices positively influence mood and stress regulation. Episode show notes: https://go.hubermanlab.com/7gTmlIR Join the Huberman Lab Neural Network Newsletter: https://www.hubermanlab.com/newsletter Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Wendy Suzuki (00:00:21) What Makes Moments Memorable? (00:02:24) Memory & Hippocampus, Imagination (00:05:35) Sponsor: BetterHelp (00:06:37) One-Trial Learning, Fear (00:08:10) Exercise Effects on Focus, Attention & Memory (00:12:31) Brain-Derived Neurotrophic Factor (BDNF) & Exercise (00:15:10) Sponsor: AG1 (00:16:55) Tools: Cardiovascular Exercise; 10-Minute Walk & Mood (00:18:43) How Exercise Increases BDNF (00:20:47) Adults, Neuron Growth, Hippocampus (00:22:51) Exercise Effects on Memory, Tool: Morning Exercise (00:26:08) Exercise & Long-term Effects on Cognition, Older Adults (00:27:56) Minimum Exercise For Cognitive Benefits (Adults, 30s-50s) (00:32:03) Sponsor: Eight Sleep (00:33:22) Increase Exercise For Greater Cognitive Benefits (00:35:30) Affirmations, Exercise, Mood, IntenSati (00:37:37) Meditation & Benefits, Tool: Brief Meditation (00:39:32) Tools to Improve Attention Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    Girlscamp
    We Need To Talk Like Adults

    Girlscamp

    Play Episode Listen Later Jan 14, 2026 62:58


    I'm resurrecting the campfire chat ✝️ and diving into your thoughts and questions. We end up covering a lot of ground: Mormon adult infantilization, mixed-faith extended family dynamics, learning to trust yourself after high-demand religion, threesome thoughts, and more. Join the Girlscamp: After Dark Patreon account ⁠⁠here⁠ for two bonus episodes per month and more. For more Girlscamp content follow along on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ and ⁠⁠YouTube⁠⁠. For ad inquiries please email girlscamppodcast@gmail.com. THRIVE Conference- St. George 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices