Podcasts about adults

Living organism that has reached sexual maturity

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    This Week in Virology
    TWiV 1298: Clinical update with Dr. Daniel Griffin

    This Week in Virology

    Play Episode Listen Later Feb 21, 2026 43:17


    In his weekly clinical update, Dr. Griffin and Vincent Racaniello discuss reversal of last week's no review decision on a flu mRNA vaccine by Vinjay Prasad, appointment of Jay Bhattacharya as CDC director, no experience required, and already detectable reduction in hepatitis B virus vaccination rates, then Dr. Griffin then deep dives into recent statistics on RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, where to find PEMGARDA, how to access and pay for Paxlovid, the consequences of measles infection on immune amnesia (shout out to Immune 26), long COVID treatment center, where to go for answers to your long COVID questions, long COVID effect on fertility and type 2 diabetes and contacting your federal government representative to stop the assault on science and biomedical research.   Click arrow to play Download TWiV 1298 (26 MB .mp3, 43 min) Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Whiplash! F.D.A. Reverses Decision and Agrees to Review Moderna's Flu Vaccine (NY Times, Wall Street Journal, Access New wire) N.I.H. Director Will Temporarily Run C.D.C. in Leadership Shake-Up (NY Times) Reduction in infant Hepatitis B Immunizations (Oregon State Health Department) Why Adenovirus vectored vaccine failed: Adenoviral Inciting Antigen and Somatic Hypermutation in VITT (NEJM) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Big outbreak, bright lights…Measles Dashboard(South Carolina Department of Public Health) Measles Outbreak Hits Florida College (NY Times) Utah's measles outbreak reaches 300 cases (CIDRAP) Measles Is Actively Spreading in SLCo (Salt Lake County Health Department) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles(CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Measles 2025 (NEJM) Measles virus infection diminishes preexisting antibodies that offer protection from other pathogens (Science; Immune 26) Incomplete genetic reconstitution of B cell pools contributes to prolonged immunosuppression after measles (Science) Studies into the mechanism of measles-associated immune suppression during a measles outbreak in the Netherlands (Nature Communications) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: cliff notes (CDC FluView) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) The risk of cardiac disease events after respiratory syncytial virus disease: a systematic literature review and meta-analysis (European Respiratory Review) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) COVID-19 Antiviral Prescription Receipt Among Outpatients Aged ≥65 Years (CDC: MMWR) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Assessing the impact of SARS-CoV-2 infection and vaccination on fertility and assisted reproductive techniques outcomes: an umbrella review (Vaccine) Long-Term Risk of Incident Type 2 Diabetes Following SARS-CoV-2 Infection: A Population-Based Study in British Columbia, Canada (Diabetes Metabolism Research and Review) Reaching out to US house representative Letters read on TWiV 1298 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

    Fabulous Folklore with Icy
    Children's Beliefs: Superstitions, Luck, and the Brenin Lwyd

    Fabulous Folklore with Icy

    Play Episode Listen Later Feb 21, 2026 29:17


    In January, I asked people if they wanted to share any children's folklore as part of my February theme. As a branch of study, this largely refers to folklore created, shared, and maintained by children. Adults are not involved in its generation. So, contributors could share folklore they remembered from their childhood. Or they could share what they'd heard from children in their lives now. Most responses came from those sharing memories of childhood folklore, and broadly fell into three categories. As a result, this episode and the two that follow will use those categories. Urban Legends refers to the stories or urban legends that people shared. Games and Practices refers to things that people did. Monsters and Beliefs refer to (surprise, surprise) things people believed! In this episode, we'll explore some of the beliefs people heard and spread in their childhood, including supernatural beings like witches, love divination, and superstitions! Find the blog post with all the images and references here: https://www.icysedgwick.com/childrens-beliefs/ Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Get weekly articles and bonus content at Substack: https://fabulousfolklore.substack.com/ Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/

    Best of The Steve Harvey Morning Show
    Silly Adults Are Happier - 2.20.26

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Feb 20, 2026 1:47 Transcription Available


    Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    ESC TV Today – Your Cardiovascular News
    Season 4 - Ep3: Atrial septal defects in adults - Conservative and invasive management of chronic coronary syndromes

    ESC TV Today – Your Cardiovascular News

    Play Episode Listen Later Feb 19, 2026 27:41


    This episode covers: Cardiology This Week: A concise summary of recent studies Atrial septal defects in adults Conservative and invasive management of chronic coronary syndromes Milestones: 4S trial   Host: Rick Grobbee Guests: JP Carpenter, Annemien van den Bosch, Rasha Al-Lamee, Roxana Mehran Want to watch the episode? Go to: https://esc365.escardio.org/event/2552 Want to watch the extended interview on Atrial septal defects in adults, go to: https://esc365.escardio.org/event/2552?resource=interview Disclaimer: ESC TV Today is supported by Novartis through an independent funding. The programme has not been influenced in any way by its funding partner. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. All declarations of interest are listed at the end of the episode. The ESC is not liable for any translated content of this video. The English language always prevails. Declarations of interests: Stephan Achenbach, Yasmina Bououdina, Rick Grobbee, Nicolle Kraenkel and Annemien van den Bosch have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Pfizer, Sanofi, Servier, Takeda, Tecnimede. Rasha Al-Lamee has declared to have potential conflicts of interest to report:speaker's fees for Menarini pharmaceuticals, Abbott, Philips, Medtronic, Servier, Shockwave, Elixir. Advisory board: Janssen Pharmaceuticals, Abbott, Philips, Shockwave, CathWorks, Elixir, Astrazeneca. Consulting Fees: Menarini pharmaceuticals, Abbott, Philips, Shockwave, Elixir, IsomAB, VahatiCor, SpectraWave, AstraZeneca, Cathworks, Janssen Pharmaceuticals. John-Paul Carpenter has declared to have potential conflicts of interest to report: stockholder MyCardium AI. Davide Capodanno has declared to have potential conflicts of interest to report: Abbott Vascular, Bristol Myers Squibb, Daiichi Sankyo, Edwards Lifesciences, Novo Nordisk, Sanofi Aventis, Terumo. Konstantinos Koskinas has declared to have potential conflicts of interest to report: honoraria from MSD, Daiichi Sankyo, Sanofi. Felix Mahfoud has declared to have potential conflicts of interest to report: research grants from Deutsche Forschungsgemeinschaft (SFB TRR219), Deutsche Gesellschaft für Kardiologie (DGK), Deutsche Herzstiftung, Ablative Solutions, ReCor Medical. Consulting fees, payment honoraria lectures, presentations, speaker, support travel costs: Ablative Solutions, Astra-Zeneca, Novartis, Inari, Recor Medical, Medtronic, Philips, Merck. Roxana Mehran has declared to have potential conflicts of interest to report: institutional research payments from Abbott, Alleviant Medical, Chiesi, Concept Medical, Cordis, CPC Clinical Research, Daiichi Sankyo, Duke, Faraday Pharmaceuticals, Idorsia Pharmaceuticals, Janssen, MedAlliance, Medtronic, NewAmsterdam Pharma, Novartis, Novo Nordisk Inc., Population Health Research Institute (PHRI), Protembis GmbH, Radcliffe, RM Global Bioaccess Fund Management, Sanofi US Services, Inc. ; personal fees from: None ; Equity

    ESC TV Today – Your Cardiovascular News
    Season 4 - Ep3: Extended interview on Atrial septal defects in adults

    ESC TV Today – Your Cardiovascular News

    Play Episode Listen Later Feb 19, 2026 16:44


    Host: Rick Grobbee Guest: Annemien van den Bosch Want to watch that extended interview on Atrial septal defects in adults, go to: https://esc365.escardio.org/event/2552?resource=interview Want to watch the full episode? Go to: https://esc365.escardio.org/event/2552 Disclaimer: ESC TV Today is supported by Novartis through an independent funding. The programme has not been influenced in any way by its funding partner. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. All declarations of interest are listed at the end of the episode. The ESC is not liable for any translated content of this video. The English language always prevails. Declarations of interests: Stephan Achenbach, Yasmina Bououdina, Rick Grobbee, Nicolle Kraenkel and Annemien van den Bosch have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Pfizer, Sanofi, Servier, Takeda, Tecnimede. John-Paul Carpenter has declared to have potential conflicts of interest to report: stockholder MyCardium AI. Davide Capodanno has declared to have potential conflicts of interest to report: Abbott Vascular, Bristol Myers Squibb, Daiichi Sankyo, Edwards Lifesciences, Novo Nordisk, Sanofi Aventis, Terumo. Konstantinos Koskinas has declared to have potential conflicts of interest to report: honoraria from MSD, Daiichi Sankyo, Sanofi. Felix Mahfoud has declared to have potential conflicts of interest to report: research grants from Deutsche Forschungsgemeinschaft (SFB TRR219), Deutsche Gesellschaft für Kardiologie (DGK), Deutsche Herzstiftung, Ablative Solutions, ReCor Medical. Consulting fees, payment honoraria lectures, presentations, speaker, support travel costs: Ablative Solutions, Astra-Zeneca, Novartis, Inari, Recor Medical, Medtronic, Philips, Merck. Steffen Petersen has declared to have potential conflicts of interest to report: consultancy for Circle Cardiovascular Imaging Inc. Calgary, Alberta, Canada. Emma Svennberg has declared to have potential conflicts of interest to report: Abbott, Astra Zeneca, Bayer, Bristol-Myers, Squibb-Pfizer, Johnson & Johnson

    The Reformist Pipeline
    Screen Time Is Rewiring Our Brains (Babies, Teens & Adults)

    The Reformist Pipeline

    Play Episode Listen Later Feb 18, 2026 10:03


    NP Pulse: The Voice of the Nurse Practitioner (AANP)
    174. A Community Coalition Approach to Depression Care for Adults

    NP Pulse: The Voice of the Nurse Practitioner (AANP)

    Play Episode Listen Later Feb 18, 2026 50:52 Transcription Available


    In this episode of NP Pulse: The Voice of the Nurse Practitioner®️, Dr. Kenneth Wells, Dr. Bowen Chung and Felica Jones will discuss the role of primary care providers in a collaborative care approach to depression treatment for adults living in under-resourced communities. Learn more about their research by reading the A Community-Partnered, Participatory, Cluster-Randomized Study of Depression Care Quality Improvement: Three-Year Outcomes study. Upon successful completion of this podcast, you will be able to: Define under-resourced communities and collaborative care. Compare using a coalition approach to a traditional technical assistance program for serving adults with depression. Discuss how to engage patients as partners in research. This episode was developed as part of the American Association of Nurse Practitioners'® (AANP) Clinical Effectiveness Research Initiative, which is funded by a Eugene Washington Patient-Centered Outcomes Research Institute Engagement Award (EADI #35224).  A participation code will be provided at the END of the podcast — make sure to write this code down. Once you have listened to the podcast and have the participation code, return to this activity in the AANP CE Center and follow these steps: Register for this activity. Click on the "Next Steps" button. Enter the participation code that was provided. Complete the activity evaluation. This will award your continuing education (CE) credit and certificate of completion. 0.75 CE will be available through Feb. 29, 2028.  Please see below for links to resources that the speakers mentioned in the episode. Community Partners in Care (CPIC): Learn more about this collaborative research project of community and academic partners working together to provide depression-related services to under-resourced communities. Depression Toolkit Resources: This toolkit contains a screening instrument, care management forms, cognitive behavioral therapy resources and educational videos. Together for Wellness: A collection of mental health and wellness resources for youth and their parents and caregivers that is available in English and Spanish.

    GW Integrative Medicine
    The Tip of the Trauma Iceberg: Adverse Childhood Experiences

    GW Integrative Medicine

    Play Episode Listen Later Feb 17, 2026 46:18


    The U.S. Centers for Disease Control & Prevention reports that preventing adverse childhood experiences (ACEs) like abuse, neglect, household dysfunction could reduce the number of adults with depression by as much as 44%. ACEs are critical to identify and understand because they are highly common that cause lasting toxic stress that fundamentally changes brain development and health outcomes across a lifespan. Understanding them is crucial for preventing chronic diseases, mental health disorders, and, through early intervention, breaking cycles of intergenerational trauma. On today's show, we're discussing ACEs with Clare Anderson, MSW, Senior Policy Fellow Emeritus at Chapin Hall, a policy research institution in Chicago that focuses on child welfare and family well-being. Clare is a national expert on child welfare policy and practice and national thought leader on economic and concrete supports. She was among the chief architects of the effort to address trauma, ACEs, and toxic stress in children known to the child welfare system. Also joining us for the conversation is Michelle Clausen, PhD, a nurse midwife, researcher, and fellow with the Primary Care Research Training Program and post-doctoral scholar at the GW School of Medicine & Health Sciences. Her research focus is on developing interventions that incorporate trauma-informed strategies and spirituality to improve health outcomes. ◘ Related Links: CDC's About Adverse Childhood Experiences page, https://www.cdc.gov/aces/about/index.html; Adverse California Surgeon General's Clinical Advisory Committee' Childhood Experience Questionnaire for Adults, https://bit.ly/4aUJewT; California Department of Health Care Services' ACEs Aware information website, https://www.acesaware.org/; Navigating Economic Shocks: Public Policy Can Support or Stress Families with Clare Anderson, https://bit.ly/3ZH3dsA; Chapin white papers about ACEs, https://bit.ly/4kCQsc2 ◘ Transcript bit.ly/3JoA2mz ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.

    THE SJ CHILDS SHOW
    Episode 346-From Yelling To Leadership: Raising Adults in Training with Sue Donnellan

    THE SJ CHILDS SHOW

    Play Episode Listen Later Feb 17, 2026 41:19 Transcription Available


    Send a textWhat if the fastest way to change your child's behavior is to change how you show up? We sit down with parent coach and author Sue Donnellan to unpack why yelling fails, how Montessori principles build independence, and what it takes to lead the culture of your home with clarity and calm. From the chaos of going from one child to triplets to discovering behavior psychology, Sue shares the exact reframes and systems that helped her move from reactivity to results.We explore the core shift of treating kids as “adults in training,” which replaces control with collaboration and dignity. Sue walks us through “parenting in advance,” a repeatable approach to solving recurring flashpoints—mornings, chores, screens—during low-emotion moments with short training conversations. You'll hear how to ask questions to learn instead of to lecture, how to listen to receive rather than to reply, and why curiosity is the highest-leverage tool you have for conflict resolution and trust.We also dig into expectation management, neutrality, and the art of intentional detachment as kids approach pre-teen years. Think of yourself as the bow and your child as the arrow: craft well, aim with purpose, then allow space for growth within boundaries. Along the way, we talk mantras, check-ins, and simple self-audits that keep you on track when life is loud. The payoff is a home where independence grows, honesty is safe, and your voice is heard without raising it.If you're ready to swap shouting for structure and power struggles for partnership, press play. Then share your biggest daily sticking point—we'll help you reframe it on a future episode. Subscribe, leave a review, and pass this to a caregiver who needs a hopeful, practical reset.Support the showSJ CHILDS - SOCIALS & WEBSITE MASTER LIST WEBSITES - Stream-Able Live — https://www.streamable.live-COMING SOON - The SJ Childs Global Network — https://www.sjchilds.org - The SJ Childs Show Podcast Page — https://www.sjchildsshow.com YOUTUBE - The SJ Childs Show — https://www.youtube.com/@sjchildsshow - Louie Lou (Cats Channel) — https://www.youtube.com/@2catslouielou FACEBOOK - Personal Profile — https://www.facebook.com/sara.gullihur.bradford - Business Page — https://www.facebook.com/sjchildsllc - The SJ Childs Global Network — https://www.facebook.com/sjchildsglobalnetwork - The SJ Childs Show — https://www.facebook.com/SJChildsShow INSTAGRAM - https://www.instagram.com/sjchildsllc/ TIKTOK - https://www.tiktok.com/@sjchildsllc LINKEDIN - https://www.linkedin.com/in/sjchilds/ PODCAST PLATFORMS - Spotify — https://open.spotify.com/show/4qgD3ZMOB2unfPxqacu3cC - Apple Podcasts — https://podcasts.apple.com/us/podcast/the-sj-childs-show/id1548143291 CONTACT EMAIL - sjchildsllc@gmail.com

    Education On Fire - Sharing creative and inspiring learning in our schools
    GGGG Ep 5 - The role we play

    Education On Fire - Sharing creative and inspiring learning in our schools

    Play Episode Listen Later Feb 16, 2026 71:37 Transcription Available


    In this episode of the Ger Graus Gets Gritty series, Professor Dr. Ger Graus OBE tackles what he calls "the most underestimated aspect of a child's learning and growing up"—the role adults play as models in young people's lives. Through personal stories, including his daughter's early obsession with "Mrs. Poole" her nursery teacher, and insights from his global work with Kidzania, Ger reveals how children unconsciously absorb behaviours, values, and dreams from the adults around them, often in ways we never notice.This conversation goes beyond the surface of role modeling to question the fundamental structures of modern education. Ger and host Mark Taylor examine why schools still operate on an industrial-era framework—early start times that conflict with adolescent sleep patterns, restricted bathroom access, rushed lunch periods causing "collective indigestion"—and explore what education could look like if we redesigned it around how children actually learn and thrive rather than outdated factory models."If we want a world that is respectful and that is kind and considerate and that is inquisitive and curious, then we need to begin to lead by example. That is the most important part of our job description when it comes to our young people."Key Takeaways1. Adults are role models whether they realize it or not. Children absorb everything from the adults around them—teachers, parents, neighbours, and community members. This "copied behavior" is one of the most underestimated aspects of learning, and adults must become conscious of the example they set in values, kindness, curiosity, and respect.2. Lead by example, not just instruction. Children learn more from what we do than what we say. Schools that demonstrate values through everyday behaviour—greeting people warmly, showing kindness, opening doors—create cultures where children naturally adopt these behaviors, regardless of socioeconomic background.3. The industrial model of education is outdated and failing students. Current school structures—rigid schedules, minimal breaks, locked toilets, rushed lunches—are remnants of the Industrial Revolution designed to prepare workers for factories. This model no longer serves students' needs or prepares them for modern life.4. Schools should be community-owned "more than schools" Educational institutions need to transform into community hubs that serve broader purposes, with flexible hours (perhaps 8am-6pm), adequate meal times, and involvement from employers and community members. Schools should measure and value different outcomes beyond traditional academics.5. Careers education has failed generations and continues to fail. Adults consistently report that their careers education was either laughable or non-existent. Despite this universal acknowledgment, little has changed. Meaningful change requires creating experiential learning environments where young people can explore possibilities and develop authentic aspirations.Chapters:00:00 - Introduction to the Series01:18 - The Role We Play in Children's Lives13:20 - The Role of Teachers as Role Models21:39 - The Importance of Values in Education33:06 - The Role of Role Models in Education42:21 - The Impact of Role Models in Education55:40 - The Influence of Role...

    Military Money Show
    Why So Many Adults Put Off Estate Planning

    Military Money Show

    Play Episode Listen Later Feb 16, 2026 32:12


    Estate planning is one of those things most people know they should do, but it often feels overwhelming, expensive, or easy to put off. Between our busy lives and discomfort around death, even responsible adults delay it far longer than they want to admit. In this episode, we break estate planning down into what it really is, a practical way to reduce stress for the people you love and make sure your wishes are clear. We talk about when estate planning actually starts, the small steps that matter most, and how to get started without feeling overwhelmed. My guest is Sasha Grabenstetter, an Accredited Financial Counselor® and financial educator whose work focuses on the intersection of money, behavior, and lived experience.   For more MILMO, follow at: MILMO.co ItsMILMO on YouTube @itsmilmo on X @itsmilmo Instagram @itsmilmo LinkedIn @itsmilmo Facebook  

    Illinois News Now
    Wake Up Tri-Counties Sara Billiet Talks February 2026 Events at the Kewanee Public Library

    Illinois News Now

    Play Episode Listen Later Feb 16, 2026 9:45


    Sara Billiet from the Kewanee Public Library District joined Wake Up Tri-Counties to talk about the new non-fiction adult book club, the Page Turners Book of the Month, the Virtual Alzheimer's program, Sesame Street story time, and the new Blind Date with a Book Club. The Kewanee Public Library is rolling out a busy February and spring for the community. This month, virtual programs with the Alzheimer's Association shine a light on understanding dementia, starting February 17 at 3 PM. For book lovers, the longstanding Page Turners fiction club is joined by the new Curious Minds non-fiction club, set to debut with meetings on the last Wednesday of each month. Adults are invited to join a new tabletop gaming club starting March 4. For families, a Sesame Street-themed story time takes place on February 21 at 11:15 AM, complete with crafts and music. Details and updates are available on the library's website and Facebook page.

    Australian Prescriber Podcast
    E208 - Pharmacological management of attention deficit hyperactivity disorder in adults

    Australian Prescriber Podcast

    Play Episode Listen Later Feb 16, 2026 20:34


    In a follow-up to our episode on attention deficit hyperactivity disorder (ADHD) in children and adolescents, Justin Coleman talks to psychiatrist Shuichi Suetani about the pharmacological management of ADHD in adults. They discuss the different considerations for managing adults compared with children, as well as important adverse effects and monitoring of ADHD medications. Shuichi also outlines other factors to consider when assessing treatment response. Read the full article in Australian Prescriber.

    The Low Carb Athlete Podcast
    Fat Loss Stalls: Why Fit, High-Performing Adults Stop Getting Results

    The Low Carb Athlete Podcast

    Play Episode Listen Later Feb 15, 2026 48:24


    Are you ready to STOP Guessing and START working from Within? You train consistently. You walk, lift weights, and maybe even do cardio or Zone 2. You eat "clean," focus on protein, avoid junk—and yet fat loss has stalled, muscle feels harder to build, and your body looks softer than it should. If that's you, this episode is for you. In this deep-dive rabbit hole episode, Coach Debbie Potts unpacks why fat loss stalls in fit, disciplined, high-performing adults—especially in midlife—despite doing all the "right" things with exercise and nutrition. Here's the truth most people never hear: Fat loss resistance isn't a motivation problem. It's not a willpower issue. And it's rarely a simple calorie problem. It's a root-cause, metabolic, and nervous system issue. In this episode, you'll learn: Why fat loss stalls when your body shifts into metabolic protection How chronic stress, under-fueling, and over-training quietly suppress fat oxidation Why "normal" labs don't tell the full story How mitochondrial dysfunction blocks fat loss and muscle rebuilding Why hormonal issues are often downstream effects—not the starting point How poor digestion, bile flow, and incomplete elimination sabotage fat loss Why more exercise and cleaner eating often make things worse What Resting and Active Metabolic Testing (PNOĒ) reveal that standard tests miss Coach Debbie explains how loss of FLOW—from nervous system dysregulation, depleted mitochondria, poor recovery, and blocked waste removal—causes the body to clamp down, conserve energy, and resist change. You'll also learn why the solution isn't pushing harder, cutting more calories, or adding another protocol—but restoring the right order of operations: ✔️ Safety before stress ✔️ Energy before effort ✔️ Structure before clearance When these systems are supported, the body stops fighting you—and results return. If you're tired of guessing, stuck in trial-and-error, and ready to understand why your body is responding the way it is, this episode will change how you look at fat loss forever. Ready to Stop Guessing and Start Working From Within? If this episode resonated and you're ready to uncover what's really holding your body back, we invite you to schedule a complimentary 15-minute Discovery Call with the FROM WITHIN team.

    Explore the Bible Podcast
    Introduction (Matthew 14-28) Explore the Bible Adults

    Explore the Bible Podcast

    Play Episode Listen Later Feb 15, 2026 4:28


    Amber Vaden gives some background on the second half of Matthew's gospel as we begin the Spring 2026 Explore the Bible study.

    Explore the Bible Podcast
    Session 1 (Mar. 1) Explore the Bible Adults

    Explore the Bible Podcast

    Play Episode Listen Later Feb 15, 2026 17:43


    Mike Livingstone and Amber Vaden look at session 1 (Matt. 14:22-33) in the Spring 2026 Explore the Bible study of Matthew 14–28. 

    Cinema Royale
    Bart Layton Talks CRIME 101, Chris Hemsworth and Steve McQueen, Making Movies for Adults, and More

    Cinema Royale

    Play Episode Listen Later Feb 15, 2026 6:05 Transcription Available


    Travis Hopson sits down with CRIME 101 director Bart Layton to talk about his new heist flick starring Chris Hemsworth, Halle Berry, Mark Ruffalo, Barry Keoghan, and more!CRIME 101 is in theaters now.All of this and more can be found at www.punchdrunkcritics.com!Subscribe to Punch Drunk Critics on YouTube:    / @punchdrunkcritics1  Follow Punch Drunk Critics on Twitter:   / pdcmovies  Follow Punch Drunk Critics on Facebook:   / pdcmovies  You can also subscribe to our podcast Cinema Royale anywhere you get your podcasts!#Crime101 #BartLayton #chrishemsworth

    This Week in Virology
    TWiV 1296: Clinical update with Dr. Daniel Griffin

    This Week in Virology

    Play Episode Listen Later Feb 14, 2026 47:00


    In his weekly clinical update, Dr. Griffin and Vincent Racaniello are shocked by recent events, including Dr. Oz's appeal for measles vaccination, Vinjay Prasad's unilateral rejection of Moderna's mRNA influenza vaccine application, and the increasing number of New World screw worm cases, then Dr. Griffin then deep dives into recent statistics on RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, where to find PEMGARDA, how to access and pay for Paxlovid, the number of measles deaths in Mexico, long COVID treatment center, where to go for answers to your long COVID questions, choroid plexus alterations in long COVID association with neuropathologies and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode How Dr. Oz's appeal to get measles vaccine may differ from RFK Jr.'s messaging (ABC News) FDA reverses course, refuses to review Moderna's application for new mRNA flu vaccine (CIDRAP) Hepatitis B Vaccination at Birth: Safety, Effectiveness, and Public Health Benefit (American Academy of Pediatrics: Pediatrics) US Olympic Committee remains 'dialed in' to prevent spread of stomach illness at Winter Games (CNN) Oz promotes measles vaccination (NY Times; USA Today; Fortune) Screw worm in Mexico (Gobierno de Mexico) Mexico reports more human New World screwworm infections (CIDRAP) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Big outbreak, bright lights…Measles Dashboard (South Carolina Department of Public Health) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Measles outbreak poses risk of 'irreversible' brain damage, health officials warn (Fox News) In Mexico, at least 28 have died from measles outbreak that started 2025 (Reuters) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) USrespiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: cliff notes (CDC FluView) Influenza vaccination and the risk of myocardial infarction(BMC Publich Health) OPTION 2: XOFLUZA $50 Cash Pay Option(xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Long-term impact of nirsevimab on prevention of respiratory syncytial virus infection using a real-world global database (Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Choroid plexus alterations in long COVID and their associations with Alzheimer's disease risks (Alzheimer's & Dementia) Reaching out to US house representative Letters read on TWiV 1296 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

    Fabulous Folklore with Icy
    Urban Legends among Children: Clowns, Insects, and Ice Shards

    Fabulous Folklore with Icy

    Play Episode Listen Later Feb 14, 2026 22:30


    In January, I asked people if they wanted to share any children's folklore as part of my February theme. As a branch of study, this largely refers to folklore created, shared, and maintained by children. Adults are not involved in its generation. So, contributors could share folklore they remembered from their childhood. Or they could share what they'd heard from children in their lives now. Most responses came from those sharing memories of childhood folklore, and broadly fell into three categories. As a result, this episode and the two that follow will use those categories. Urban Legends refers to the stories or urban legends that people shared. Games and Practices refers to things that people did. Monsters and Beliefs refer to (surprise, surprise) things people believed! In this episode, we'll explore some of the urban legends people heard and spread in their childhood. We'll also examine how they dovetail with wider patterns of such legends, where applicable! Find the blog post with all the images and references here: https://www.icysedgwick.com/childrens-urban-legends/ Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Get weekly articles and bonus content at Substack: https://fabulousfolklore.substack.com/ Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/

    Research Insights, a Society of Actuaries Podcast
    February 2026 Classic Edition - Retirement Planning and Decision-Making Among Early Middle-Aged Adults

    Research Insights, a Society of Actuaries Podcast

    Play Episode Listen Later Feb 14, 2026 20:27


    February is often associated with Valentine's Day—a time when many people reflect on partnerships, shared goals, and planning for the future together. In this classic Research Insights episode, the conversation revisits how those themes show up in real life through retirement planning and decision-making among early middle-aged adults. The episode explores what research reveals about balancing individual priorities with shared household goals, how couples and families navigate joint financial choices, and why decisions made during these years can have a lasting impact on long-term financial security and well-being. Tune in to hear key takeaways from the research—and consider how these insights can inform better planning and conversations at home.

    KMJ's Afternoon Drive
    Student Forums & The Adults Helping Student Organizers

    KMJ's Afternoon Drive

    Play Episode Listen Later Feb 14, 2026 33:14


    Computech Middle School and Students in Sanger Unified School District are holding oncampus forums Friday to voice their concerns about immigration enforcement, choosing an alternative to the walkouts seen recently at other Central Valley schools. Clovis police announced Wednesday evening it will pursue misdemeanor charges against adults who attended Tuesday’s student walkout. The police department and Clovis Unified School District said in a joint statement they observed multiple adults “actively encouraging, organizing, and facilitating students leaving school without authorization.” Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

    Philip Teresi Podcasts
    Student Forums & The Adults Helping Student Organizers

    Philip Teresi Podcasts

    Play Episode Listen Later Feb 14, 2026 33:14


    Computech Middle School and Students in Sanger Unified School District are holding oncampus forums Friday to voice their concerns about immigration enforcement, choosing an alternative to the walkouts seen recently at other Central Valley schools. Clovis police announced Wednesday evening it will pursue misdemeanor charges against adults who attended Tuesday’s student walkout. The police department and Clovis Unified School District said in a joint statement they observed multiple adults “actively encouraging, organizing, and facilitating students leaving school without authorization.” Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

    Mind Gap
    Episode 526 - Things Pop Culture Taught Us That We Had to Unlearn as Adults

    Mind Gap

    Play Episode Listen Later Feb 13, 2026 67:05


    It's time for another episode of MindGap podcast! This week, Doug is joined by a very special guest host - his brother, Dave! The dorks start by talking about awkward job interviews and personal blunders. Next, they explore the lessons that pop culture taught them that they had to unlearn as adults, such as misconceptions about hard work, the unrealistic portrayals of love in movies, and the idea of the lone genius or chosen one.    Things are wrapped up with a game made just for Dave, who is a huge fan of Warhammer 40k. Doug plays Fact or Fiction: Warhammer 40k edition to test Dave's knowledge of the lore.   Check out our YouTube channel! Be sure to like and subscribe for this content as well as episode highlights, Doug Watches Awkward Videos, Justin Plays Video games, and more!   We have MERCH now!   Follow us on all of our social medias and other platforms!  

    The Torah Podcast with Michael Brooke
    Parshas Mishpatim: God's Kindergarten: The Lesson Most Adults Still Haven't Learned

    The Torah Podcast with Michael Brooke

    Play Episode Listen Later Feb 13, 2026 24:49 Transcription Available


    Imagine the world as a bright, noisy classroom, God at the front as a wise teacher, and all of us as kindergartners still learning how to listen, share, and keep our hands to ourselves. That simple picture becomes a key for unlocking Parshas Mishpatim, turning dense legal chapters into a living guide for how to build trust, repair harm, and honor the people right beside us.We trace the Torah's powerful shift from duties to God to duties to each other and unpack why the opening word—“Ve'eleh,” and these—matters so much. It's the bridge that puts interpersonal law on the same Sinai pedestal as Shabbat and prayer. Through the classroom lens, rules about damages, lending, theft, negligence, and employer‑employee obligations stop feeling abstract. They become the laminated poster on the wall: use kind words, return what you take, arrive on time, protect the small and the new kid, listen when a friend speaks. Rewards and consequences are not bribes and threats; they are the structure that keeps learning possible.Then we go deeper. Some rules fit everyone, but some care is personal. Just as a parent privately tells the teacher about allergies and sensitivities, the Torah reveals what people can't tolerate—exploitation, delay, gossip, humiliation—and what helps them thrive—fairness, patience, timely repayment, quiet dignity. We explore how studying your friend's needs turns halacha into relational wisdom. Advanced sugyas in Bava Kamma and Bava Metzia come alive as tools to restore safety after harm and to keep the classroom calm enough for souls to grow.By the end, holiness looks less like grand gestures and more like everyday restraint: easing envy's sting, slowing down on the road, helping lift a burden on the shoulder of I‑95, noticing who stands alone. Keep the classroom image in your mind and Mishpatim starts to sing—justice with a human touch, kindness with a spine, and law as the architecture of peace. If this reframing moved you or clarified a mitzvah you've struggled with, subscribe, share the episode with a friend, and leave a review to help others find the show. What classroom rule do you think our world needs most today?Support the showJoin The Motivation Congregation WhatsApp community for daily motivational Torah content!------------------Check out our other Torah Podcasts and content! SUBSCRIBE to The Motivation Congregation Podcast for daily motivational Mussar! Listen on Spotify or 24six! Find all Torah talks and listen to featured episodes on our website, themotivationcongregation.org Questions or Comments? Please email me @ michaelbrooke97@gmail.com

    The Hub Crawl
    THC 98: Why is Disney for Adults, Disney Weddings and Vow Renewals, Disney Food that Lives Rent Free in Our Minds, and Disney Documentaries

    The Hub Crawl

    Play Episode Listen Later Feb 13, 2026 49:02


    Join Erik and Tage this week as they are joined by Haley and Kim as they discuss why the Disney Parks hit adults so emotionally hard, where they would have a Disney wedding or vow renewal, the Disney food, drinks, or restaurants that live rent free in their minds, and the Disney documentaries they would like to see a la Disneyland Handcrafted. Support the podcast by going to https://www.thehubcrawl.com/support. Question 1: Why do you think Disney parks hit adults so emotionally hard compared to any other theme park experience? Question 2: If you could get married or renew your vows anywhere in a Disney park or resort, where would you do so and why? (Help me figure out where I'm renewing my vows in 2028.) Question 3: What Disney food, drink or restaurant, past or present, lives in your head rent free, that you recommend to people or talk about more than you care to admit. Describe the food or restaurant and why you love it. Question 4: Disneyland Handcrafted was recently released showing the year leading up to Disneyland's opening in 1955. What other documentary would you like to see about the Disney company? Bonus Question: If you had to have a party themed to something Disney (could be parks, could be acquired IP, could be anything), what would your theme and occasion be? Bonus points for any details you can come up with.

    Broeske and Musson
    WARNING: Adults Urging ICE Student Walkout Protests Could Face Charges

    Broeske and Musson

    Play Episode Listen Later Feb 13, 2026 45:11


    Authorities in Sanger say adults who encouraged students to leave campus during recent protests could face legal consequences. The warning follows a Clovis demonstration where volunteers said they were simply trying to help students who walked out over ICE-related concerns. Police argue that outside adults interfering with school operations poses safety risks, while supporters insist they were offering guidance—not incitement. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

    KMJ's Afternoon Drive
    Clovis PD Pursue Charges Against Adults Who Attended ICE Student Walkout

    KMJ's Afternoon Drive

    Play Episode Listen Later Feb 13, 2026 55:23


    Clovis PD's announcement came in a late Wednesday joint press release with Clovis Unified School District, one day after the student walkout. More than 200 students marched to the intersection of Clovis Avenue and Shaw Avenue on Tuesday morning to protest, the latest in a series of anti-ICE student walkouts across Fresno-area school districts. Parents and concerned neighbors call in with their reactions. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

    The Lynda Steele Show
    Adults only Valentine's Day

    The Lynda Steele Show

    Play Episode Listen Later Feb 13, 2026 6:40


    Guest host Robin Gill talks to Nick Laba, editor, Vancouver is Awesome Learn more about your ad choices. Visit megaphone.fm/adchoices

    Afternoons with Helen Farmer
    Supporting neurodivergent adults

    Afternoons with Helen Farmer

    Play Episode Listen Later Feb 13, 2026 24:19


    The UAE’s first dedicated clinic to offer testing, treatment and support for neurodivergent adults, employers and families, opens its doors in Dubai next week. So, why now? Helen meets Dr Samir Pathan ahead of the opening of Adults by Insights Psychology.See omnystudio.com/listener for privacy information.

    Philip Teresi Podcasts
    Clovis PD Pursue Charges Against Adults Who Attended ICE Student Walkout

    Philip Teresi Podcasts

    Play Episode Listen Later Feb 13, 2026 55:23


    Clovis PD's announcement came in a late Wednesday joint press release with Clovis Unified School District, one day after the student walkout. More than 200 students marched to the intersection of Clovis Avenue and Shaw Avenue on Tuesday morning to protest, the latest in a series of anti-ICE student walkouts across Fresno-area school districts. Parents and concerned neighbors call in with their reactions. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

    Redefining Strength Fitness Hacks
    Stop Trying to Shrink! Being STRONG Is So Much Better Than Being Small (w/ Tara LaFerrara)

    Redefining Strength Fitness Hacks

    Play Episode Listen Later Feb 12, 2026 46:37


    If you feel like you're working out seven days a week just to get smaller but you still don't feel confident, energized, or powerful in your own skin...this episode is for you.The truth is, society has conditioned us to believe that "success" means shrinking. We're told that if we aren't exhausted after every workout, it doesn't count. But real, lasting transformation happens when you stop trying to disappear and start focusing on what you can build.In this episode of the Redefining Strength Podcast, I sit down with Tara LaFerrara. Tara is a premier fitness coach, creator of the Broads app, and an expert at helping women move away from the "all-or-nothing" mindset to build real strength and confidence.Together, we break down:The "Shrinking" Trap: Why success isn't measured by a number on the scale and how to shift your focus to taking up space.The HIIT Girly Phase: Why the "more is better" approach leads to burnout and how to transition to intentional lifting.Identity Shift: Why building a habit takes 60 days, but building an identity takes years and why most people stop too soon.The Challenge Gap: Why we stop challenging ourselves as we get older and how to regain the courage to be a beginner again.Filtering Information Overload: How to put blinders on when social media tells you there is only "one way" to train.The All-or-Nothing Solution: Practical strategies to win your day even when you can't get all ten things on your to-do list done.Under-Recovering vs. Overtraining: Why rest and deload weeks are actually the fast track to breaking through plateaus.If you've ever thought:“It only counts if I'm dripping in sweat and exhausted.”“I want to be strong, but I'm afraid of taking up too much space.”“I'm an all-or-nothing person; if I miss one workout, the whole week is ruined.”“I've built the habits, but I still don't feel like I've changed who I am.”This episode is for you.Chapters:00:00 – Stop Trying to Shrink!01:50 – Leaving the "HIIT Girly" Mindset Behind 14:27 – Why We Struggle to Be Beginners as Adults 19:22 – Habit vs. Identity: The Real Timeline for Change 25:21 – Filtering the "Information Overload" of Social Media 31:52 – How to Finally Break the All-or-Nothing Cycle 37:23 – Why Recovery & Deloading Are Non-Negotiable 

    Pivotal People
    Why So Many Teens Feel Hopeless — And How Adults Can Help

    Pivotal People

    Play Episode Listen Later Feb 12, 2026 36:14 Transcription Available


    Send a textWe unpack why so many teens feel like hope sits just out of reach and share a clear path to rebuild identity, belonging, and purpose. James McLamb explains a coaching model that equips everyday adults to guide young people toward meaning and measurable next steps.• three core struggles: identity, relationships, purpose• why self-image shapes choices and resilience• social media pressures and practical guardrails• simple habits that say “you matter”• coaching vs rescuing and how to ask better questions• inside the six-week Generation Youth Coaching program• who can coach and how to get started• resources, links, and where to find more supportPlease share this episode with a parent, teacher, pastor, or coach who needs it. Visit jamesmclamb.com or generation-youth.com to learn more and get training.  Save 70%! Order Stephanie's book Imagine More: Do What You Love, Discover Your Potential Learn more at StephanieNelson.comFollow us on Instagram @stephanie_nelson_cmFollow us on Facebook at CouponMom

    Hoppy Head Productions
    We Are Adults? Episode 372

    Hoppy Head Productions

    Play Episode Listen Later Feb 12, 2026 70:04


    Beer, Horizon Hunters, Fragrant Flower Blooms with Dignity and more on We Are Adults? Show!

    beer adults dignity we are adults
    Broeske and Musson
    CLOVIS: Trustee Clint Olivier on Adults Facing Chargers After Student ICE Walkout

    Broeske and Musson

    Play Episode Listen Later Feb 12, 2026 35:15


    INTERVIEW: Clint Olivier/Clovis Unified Trustee weighs in on Clovis Police and Clovis Unified School District moving forward with potential charges against several adults who showed up during a student-led walkout over immigration enforcement concerns. Officials say the adults’ presence escalated tensions and violated campus safety protocols, prompting an investigation into possible trespassing and disruption of school activities. The district emphasized that while students have the right to peaceful expression, outside interference won’t be tolerated. The situation has sparked debate in the community about protest rights, school safety, and the role of adults in student demonstrations. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

    Arroe Collins
    Meant For YA Readers Yet Totally Ready For Adults 100 Words To Say I Love You Sandra Magsamen

    Arroe Collins

    Play Episode Listen Later Feb 12, 2026 12:19 Transcription Available


    In the bestselling and beloved First 100 Words format, this charming board book includes sturdy pages packed with 100 words to introduce little ones to all the loving ways to say, "I love you". From care to share, to kisses and cuddles, these 100 words are easy to learn, making this the perfect primer for kids learning their first words. With bold and vibrant artwork featuring Sandra Magsamen's adorable, wide-eyed animal characters on every page, babies and toddlers will enjoy reading these words again and again, making it ideal for bedtime read-alouds!Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

    A Little Help For Our Friends
    Complex Post Traumatic Stress Disorder (cPTSD): What is it and how does it compare to borderline personality disorder

    A Little Help For Our Friends

    Play Episode Listen Later Feb 11, 2026 65:13


    This episode describes what complex Post Traumatic Stress disorder (cPTSD) is, how it's diagnosed, and how it's different to similar disorders like PTSD and borderline personality disorder. This episode was inspired by the angry comments on Dr. Kibby's latest reel on spotting emotion dysregulation in borderline personality disorder. When someone has a history of childhood trauma and they struggle with intense emotions, self-esteem issues, and relationship problems- what disorder do they have? In this episode, Dr. Kibby delves into the criteria for complex PTSD, which is still not an official disorder in the DSM-V. Yet, so many people struggle with symptoms from long, painful histories of trauma that has shaped their entire lives and personalities.Dr. Kibby also discusses the nuanced differences between Complex PTSD and Borderline Personality Disorder, revealing how trauma shapes self-esteem, relationships, and emotional regulation in surprising ways. If you've ever wondered why these disorders often overlap—and how understanding their distinctions can transform healing—you'll want to hear this.Dr. Kibby shares her own experiences with online criticism around trauma representation, sparking a deeper conversation about stigma and bias in mental health. She dives into the hidden intricacies of CPTSD, explaining why it's often overlooked in the DSM-5 but recognized worldwide, and how prolonged trauma affects the brain's ability to process memories, dissociate, and regulate emotions.She also talks about how how trauma, whether overt or subtle, can lead to complex self-protection mechanisms that impact every aspect of life. Then she finishes with listing the best evidence-based treatments, from prolonged exposure to cognitive processing therapy and DBT, tailored for each disorder's unique challenges. She emphasizes the power of compassion and personalized treatment over stigma, advocating for a mental health field that treats all disorders with empathy and respect. Why diagnosis isn't about labels- it's a pathway to personalized healing and recovery.Resources:Sarr, R., Quinton, A., Spain, D., & Rumball, F. (2024). A Systematic Review of the Assessment of ICD‐11 Complex Post‐Traumatic Stress Disorder (CPTSD) in Young People and Adults. Clinical psychology & psychotherapy, 31(3), e3012.Simon, J. J., Spiegler, K., Coulibaly, K., Stopyra, M. A., Friederich, H. C., Gruber, O., & Nikendei, C. (2025). Beyond diagnosis: symptom patterns across complex PTSD and borderline personality disorder. Frontiers in Psychiatry, 16, 1668821.

    Johnny's House
    FULL SHOW: Your Theories

    Johnny's House

    Play Episode Listen Later Feb 11, 2026 94:38 Transcription Available


    What common arguments do you have with your live in significant other? Would you buy a robot? We spin the wheel of old topics, and we let the listeners if they're wrong with their decisions! What are you theories on this Savannah Guthrie situation? Adults end the show talking about the movies! See omnystudio.com/listener for privacy information.

    Johnny's House
    FULL SHOW: Your Theories

    Johnny's House

    Play Episode Listen Later Feb 11, 2026 94:38 Transcription Available


    What common arguments do you have with your live in significant other? Would you buy a robot? We spin the wheel of old topics, and we let the listeners if they're wrong with their decisions! What are you theories on this Savannah Guthrie situation? Adults end the show talking about the movies! See omnystudio.com/listener for privacy information.

    Diabetes Core Update
    Special Edition - Oral GLP-1 Receptor Agonist

    Diabetes Core Update

    Play Episode Listen Later Feb 11, 2026 29:18


    In this special series on Oral GLP-1 Receptor Agonists, Dr. Neil Skolnik will discuss the first of the GLP-1 RAs to receive FDA approval, Semaglutide.  This special episode is sponsored with support from Novo Nordisk. Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health W. Timothy Garvey, MD.,  Butterworth Professor and University Professor of Medicine in the Department of Nutrition Sciences at the University of Alabama at Birmingham. Selected references: Oral semaglutide 50 mg taken once per day in adults with overweight or obesity (OASIS 1): a randomised, double-blind, placebo-controlled, phase 3 trial. Knop, Filip K et al. The Lancet, Volume 402, Issue 10403, 705 – 719 Oral Semaglutide at a Dose of 25 mg in Adults with Overweight or Obesity. Wharton Sean et al. N Engl J Med 2025;393:1077-1087 Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes. Lincoff, A Michael, et al.  N Engl J Med 2023;389:2221-2232  

    Getting Smart Podcast
    How Can Mentorship and Innovation Empower the Next Generation of Entrepreneurs? | Clay Banks and EIC

    Getting Smart Podcast

    Play Episode Listen Later Feb 11, 2026 42:38


    In this episode of the Getting Smart Podcast, host Mason Pashia dives into the incredible work happening at the Entrepreneurship and Innovation Center (EIC) in Williamson County, Nashville. Joined by mentor Clay Banks and three inspiring student entrepreneurs—Abby, Samuel, and Adam—the discussion highlights how mentorship, hands-on learning, and community support are transforming education. From tackling real-world problems to developing innovative solutions like drink safety tools and AI-powered learning platforms, this conversation showcases the power of empowering students to think big and act boldly. Tune in to explore how programs like the EIC are redefining what it means to learn, lead, and create impact. Outline (00:00) Introduction (01:47) Finding Problems Worth Solving (10:55) The Power of Mentorship (19:18) Mentoring Students vs Adults (31:44) Teachers as Mentors & Closing Thoughts Links Watch the full video here Read the full blog here LinkedIn | Clay Banks Williamson County Schools  

    The Sound of Ideas
    Adults, teens turning to AI for mental health and relationship help

    The Sound of Ideas

    Play Episode Listen Later Feb 11, 2026 50:58


    People are turning to chatbots for emotional help and connection. Some people are using chatbots for social needs, others as replacement therapists. When does it go from helpful to harmful?

    The Lens Pod
    The Lens Newsletter: February 11, 2026

    The Lens Pod

    Play Episode Listen Later Feb 11, 2026 7:40


    Too busy to read the Lens? Listen to our weekly summary here! In this week's episode we discuss…OCT thinning predicts glaucoma progression, with the circumpapillary retinal nerve fiber layer more informative in early disease and macular ganglion cell-inner plexiform layer becoming more useful in later stages.Some red-light therapy devices for myopia may exceed safety limits within standard treatment times, highlighting the need for independent validation.Adults with migraine had a significantly higher risk of developing central serous chorioretinopathy over five years compared with matched controls.

    Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
    KIDS SAY THE CREEPIEST THINGS | Scary, Disturbing Things Kids Have Said To Adults!

    Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

    Play Episode Listen Later Feb 10, 2026 56:50 Transcription Available


    Kids say the cutest things, but sometimes they come out with something that's just downright creepy or even terrifying.We'll share stories from adults who share disturbing things children have said.HELPFUL LINKS & RESOURCES…https://WeirdDarkness.com/STORE = Tees, Mugs, Socks, Hoodies, Totes, Hats, Kidswear & Morehttps://WeirdDarkness.com/HOPE = Hope For Depression or Thoughts of Self-Harmhttps://WeirdDarkness.com/NEWSLETTER = In-Depth Articles, Memes, Weird DarkNEWS, Videos & Morehttps://WeirdDarkness.com/AUDIOBOOKS = FREE Audiobooks Narrated By Darren Marlar SOURCES and RESOURCES:“Creepy Kid Talk” by Jesse Silverberg for MoneyMade.com: https://weirddarkness.tiny.us/swb3wsh6=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: July 07, 2021EPISODE PAGE (includes sources): https://weirddarkness.com/KidsSayABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness, #CreepyKidsSay, #KidsWhoSeeGhosts, #ParanormalChildren, #ScaryKidsStories, #ChildrenPastLives, #HauntedBabyMonitor, #CreepyThingsKidsSay, #KidsSeeSpirits, #TrueScaryStories, #GhostStories, #ReincarnationStories, #ScaryRedditStories, #ParanormalStories, #CreepyStories, #KidsSixthSense, #SupernaturalKids, #ShadowFigure, #ScaryImaginaryFriend, #KidsTalkToGhosts, #TrueGhostStories, #CreepyToddler, #HauntedHouse, #ParanormalActivity, #KidsPredictFuture, #UnexplainedMysteries, #CreepyReddit, #ScaryStories, #ChildrenSeeGhosts, #PastLifeMemories

    JJ Meets World
    Muscular Turtle Adults | JJMW #483

    JJ Meets World

    Play Episode Listen Later Feb 10, 2026 30:32


    JJ and Tucker break down the origins of TMNT as a gritty comic parody, how it was sanitized into a cartoon juggernaut, and why the toys, arcade games, movies, and NES ports still matter. Along the way, they revisit formative childhood memories, rank Turtle video games, defend the Jim Henson live-action films, and unpack why the first movie still holds up.

    Rainer on Leadership
    The Silent Exodus of Senior Adults (What’s Happening in Churches?)

    Rainer on Leadership

    Play Episode Listen Later Feb 9, 2026 21:54


    In this episode, Thom and Sam shine a light on a trend few church leaders see: the silent exodus of senior adults. While much attention is given to reaching Millennials and Gen Z, an equally significant group is slowly drifting away: older adults who once formed the backbone of many congregations. Their departure isn't loud or dramatic. It's subtle: an empty pew, a missing volunteer, a longtime member who quietly stops attending. The post The Silent Exodus of Senior Adults (What’s Happening in Churches?) appeared first on Church Answers.

    Ascent Church
    How To Raise Godly Adults | Pastor Thomas Lane | Ascent Church

    Ascent Church

    Play Episode Listen Later Feb 9, 2026 36:20


    In a culture spiraling out of control, this message is a clear call for parents to step up and intentionally disciple the next generation. Welcome to “How To Raise Godly Adults”, where we discuss leading with conviction, high support, high standards, and a faith that's caught as much as it's taught.Let's tune in and listen.Connect with us: @ascentchurchvaConnect with our Lead Pastor: @pastor.tlaneIf you've just made a decision for Christ, we'd love to celebrate with you. Please connect with us through our A-Card here: https://www.liinks.co/ascentchurch 

    Education On Fire - Sharing creative and inspiring learning in our schools
    GGGG Ep 4 - Navigating Technology in Education

    Education On Fire - Sharing creative and inspiring learning in our schools

    Play Episode Listen Later Feb 9, 2026 49:55 Transcription Available


    This is the fourth instalment of the "Ger Graus Gets Gritty" series. Based on Chapter 4 of his book Through a Different Lens: Lessons from a Life in Education (published by Routledge), this episode tackles one of the most contentious topics in modern education: technology.Rather than focusing on the technical aspects of digital tools, Professor Dr Ger Graus OBE reframes the conversation around technology as fundamentally a discussion about human behaviour, courage, and trust. From fountain pens to AI, he traces the historical pattern of moral panic that accompanies each technological advancement, arguing that our concerns reveal more about ourselves than about the technology itself.The conversation challenges the current discourse around banning mobile phones in schools, advocates for student-centered approaches to technology integration, and explores how young people might actually serve as role models for adults when it comes to digital literacy. We discuss engaging students in creating their own codes of conduct and for recognising that technology's impact—positive or negative—ultimately comes down to how we choose to use it.Key QuoteOn the Mobile Phone Ban Debate:"The fact that we are actually talking about banning mobile phones from schools is unbelievable. It is literally turning around to your children and to mine and saying, now, for whatever, six, seven, eight hours a day, we're going to pretend that they don't exist."Key Takeaways1. Technology Panic is a Historical Pattern, Not a New PhenomenonEvery technological advancement in education—from fountain pens to ballpoint pens, calculators to the Internet, and now AI—has been met with moral panic about "dumbing down" and declining standards. This reveals that our anxieties are less about the technology itself and more about our discomfort with change and our ability to adapt.2. The Problem Isn't the Technology—It's Human BehaviorTechnology is neutral; its impact depends entirely on how humans choose to use it. Rather than banning tools like mobile phones, we need to focus on developing appropriate behaviors, codes of conduct, and digital citizenship. The phone sitting on the desk isn't harmful—it's how we interact with it that matters.3. Students Should Be Partners in Creating Technology PoliciesYoung people are conspicuously absent from public discussions about technology in schools, despite being the most affected stakeholders. Students are capable of creating sophisticated codes of conduct for technology use—often better than adults can create—and are more effective at self-policing when they've been part of the solution.4. We're Failing at Technology's Greatest Promise: Equity and DemocratizationThe Internet represents humanity's greatest democratizing invention, yet we've failed dismally at addressing equity issues both within countries and globally. The gaps in technology access and digital literacy are growing rather than shrinking, which represents a massive missed opportunity for education and society.5. Young People Are Our Role Models in Technology, Not the Other Way AroundThe traditional model of role modeling—where older generations guide younger ones—is reversed when it comes to technology. Adults need to approach young people with respect and humility, learning from their digital fluency and working collaboratively to understand and navigate the technological landscape together.Join the conversation using #educationonfire and share your stories.Chapters:00:01 - Introduction to the Series01:14 - The...

    Jeremy Scott Fitness
    What Coaching Thousands of Adults Has Taught Me About Fitness

    Jeremy Scott Fitness

    Play Episode Listen Later Feb 6, 2026 59:40


    After coaching thousands of adults, parents, professionals, business owners, everyday people I've learnedsomething simple. Most people don't need more motivation.They need perspective. They need simplicity. They need their attention back. We dig into this and more inside the episode. FREE Week Trial of My App ⁠⁠HERE⁠⁠Old Man Shredded 10 Week Program ⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠ code "SHREDZ49" save yourself $49 off Join our Built Difference Business Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to our Sponsors:AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!NOBULL Electrolytes Fruit Punch ⁠⁠HERE⁠⁠My Current Fav NOBULL Kicks ⁠⁠HERE⁠⁠My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.