Podcasts about K2

Birk Irving got his first ski sponsorship at 7 years old and has never looked back.  While he was the small kid throwing 540's at 7, he's matured and grown into one of the best halfpipe skiers in the world. On the podcast, we talk about his Academy Award winning grandfather, his upbringing in Winter Park, getting signed really young, making the US Team, the X-Games, Olympics and so much more. Torin Yater-Wallace asks the Inappropriate Questions. Birk Irving Show Notes: 3:30:  The last Olympic qualifier, Covid, and 2021 X-Games 11:00:  John Irving, his parents, growing up at Winter Park, and 360's and 540's at 5 years old 20:3 0:  Stanley:  Get 30% off site wide with the code drinkfast Peter Glenn Ski and Sports: Over 60 years of getting you out there 10 Barrel Brewery:  Buy their beers, they support action sports more than anyone 22:30: Getting on K2 at 7,  no pressure from anyone, and being the little guy         37:30: Smith, Red Bull, broken leg in 2013, focusing on becoming a pro skier over anything, winning the Junior Olympics on a broken leg, and making the US Team 40:00:  Alpine Vans:  Upgrade your adventure, Upgrade your life Elan Skis:  Over 75 years of innovation that makes you better 42:00: Perks of the US Team, getting invited to his first X-Games, and being the annoying grom 48:00: Making the US Team is the hardest part, the Deviate crew and filming   54:00: Inappropriate Questions with Torin Yater-Wallace

Bei cremiger Latte und Butter-Kaffee sitzen die beiden Podcast-Profis heut beisammen. Seb ist ganz heiß auf's erste Mal Arbeiten nach der Quarantäne während Adrian sich das Rainbow Valley und Project Possible anguckt. Wo würdet ihr am liebsten mal drauf klettern um dort zu verenden? (und bitte keine langweiligen Deine-Mutter-Witze, denn wir kennen sie ALLE ... also eure Mütter) Der frühe Vogel kann uns mal, denn wir schmier'n uns heute die ganz grobe Adrenalin-Stulle!

Prepare to be awed at Rick's stories of adventure, discovery, nature, and humanity. He has summited K2, Everest, and more. He's visited places possibly no other human has. And he's an experienced, brilliant storyteller, so shares his experiences with a vitality that can only come from living it. Hear what it's like for animals that have never seen humans to approach him.His interactions with people show up too, including Sir Edmund Hillary, Patagonia founder Yvon Chouinard, and North Face and Esprit founder Dave Tompkins, and more.He shares what it's like at altitudes where each step requires summoning all the willpower he can just to take the next step.For background, before recording, I checked with him if we could talk about his thoughts on his role as a role model promoting activities that impact the environment, like all that flying. I was glad to hear he was open to it. It just worked out that the stories he shared were so engaging that we didn't get to the topic, or to do the Spodek Method. I hope in a future episode. Still, he shared plenty on his environmental views and work.He just published his latest book. As captivating as I found this conversation, the book's stories transcend them. Beyond individual stories, it's composed with threads running in and out that create a greater message than a collection of stories.Rick's home page, with links to his movies, books, and moreHis latest book, Life Lived Wild, with links to his othersOne EarthTomkins Conservation See acast.com/privacy for privacy and opt-out information.

We're all familiar with pomegranates, right? Until recently, I thought they were nothing more than a tasty fruit. That was until I discovered that they contained ellagitannins, a potent compound that transmutes into Urolithin A, which improves mitochondrial and muscle function.  Here to explain the science behind this chemical chain reaction is Dr. Chris Rinsch, the mighty mind who spent over a decade rigorously developing Mitopure – the supplement-shortcut to rejuvenate your mitochondria, boost your cellular energy, and increase muscle strength.  By now, you probably know that I'm a total “mitochondriac” and will stop at nothing to super fuel my longevity. But drowning myself in sugary glasses of pomegranate juice did not seem like the most holistic health option. These trusty sachets of Mitopure have been just the energetic kick I've been looking for. You can get 10% when you use the code LS10 at lukestorey.com/timeline.    06:20 — Let's Talk Mitochondria What is mitochondria dysfunction? Diseases associated with low levels of mitochondria  Everything you need to know about mitophagy How to improve your mitochondria  Exploring the deuterium + mitochondria connection  Superfoods vs. dietary devils    18:26 — The Power of Urolithin A The wonders of pomegranates  How Urolithin A impacts mitochondrial function  How Urolithin A helps muscle performance  Why a healthy diet alone won't give you enough Urolithin A   42:16 — The Marvels of Mitopure The perfect dose of Mitopure  How Mitopure metabolizes in the body  Urolithin A and brain function The robust science that backs Mitopure    More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.    AND...   INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.     AND…   JUST THRIVE. Nearly every American adult has insufficient levels of Vitamin K2. It's simply not available in the modern, western diet. But a Vitamin K2 deficiency can cause major heart, circulation, and bone problems, so this is one of the most important supplements that we should all be including as part of our diets — and Just Thrive offers the only pharmaceutical grade vitamin K2-7 supplement on the market.  You can use code ‘luke15' for 15% off at justthrivehealth.com/luke. MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: timelinenutrition.com Instagram: @timelinenutrition Facebook: facebook.com/TimelineNutrition Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #355: Spermidine: The Key to Longevity, Energy and Cognitive Power w Leslie Kenny

Es war wieder einmal so weit eure Fragen zu beantworten!In dieser Episode sind echt ein paar interessante Themen zusammen gekommen. Danke an Euch und viel Spaß beim Anhören :) 04:40min Ausdauertraining bei Knieschmerzen13:50min Ideale Matratzenhärte17:20min Gewichtsdecke zur Schlafoptimierung24:55min Wie lange soll der Tiefschlaf ein?27:25min Muss ich Vitamin D mit K2 kombinieren?29:20min Triathleten vs Marathonläufer31:10min Das Surfer´s Ear Problem36:55min Cryosauna gegen Eisbanden! Was ist besser?41:50min Zu viel Koffeinkonsum?Powered bywww.bioking.at -- 15% -- richard15www.theartofraw.at -- 20% -- richard20

In 2022, we'll journey into the Amazon to solve the mystery of a boiling river, to the South Pacific to search for the legendary aviator Amelia Earhart, and to K2, the world's second-highest mountain, where a team of Nepalis has rewritten mountaineering history.  We'll also venture into some of the world's most isolated forests with an engineer who turns old cell phones into poacher-tracking devices. And we'll join a team of climbers and scientists searching for rare frog species that have evolved on cliffs rising out of Guyana's cloud forests. Our weekly show begins Jan. 18, hosted by Peter Gwin, Amy Briggs, and the editors and producers of Overheard.

This episode is brought to you by HigherDOSE.Our bodies come equipped with some pretty amazing defense mechanisms to protect us against a wide range of potential dangers. But, like so many other aspects of dis-ease, modern insults like stress, nutrient deficits, and toxins can reduce our immune strength.This week on The Dhru Purohit Podcast, Dhru sat down with Chris Kresser to talk about the most critical factors that determine our natural immunity with evidence-based action items you can use to start improving yours right away. Chris Kresser is a renowned expert, leading clinician, and top educator in the fields of Functional Medicine and ancestral health, and the New York Times bestselling author of The Paleo Cure. Listed among the 100 most influential people in health and fitness by Greatist.com, he was awarded “Best Inspirational Voice” and “Best Health & Wellness Website” by Paleo magazine in 2019. Chris founded the Kresser Institute to provide the next generation of Functional Health practitioners and coaches with the skills and tools they need to turn the tide of chronic disease—and change the future of medicine. In this episode, we dive into: -The top things that are taxing our immune system (3:22) -How inflammation wreaks havoc on our immune system (17:05) -The shortcomings and risks of OTC medications for cold & flu (27:58) -Vitamin D supplementation and testing (37:58) -The best food sources of vitamin A and K2 (42:18) -The powerful benefits of zinc (49:21)-Most people will get Covid-19 and why it's important to understand this (51:57) -Why building your immune system is so crucial (1:00:45) -Early intervention for reducing the severity of a Covid infection (1:04:43)-Three little-known but powerful nutrients that will boost your natural immunity (1:05:43) Also mentioned in this episode:-How to Boost Your Immunity Naturally Workshop - https://kresser.co/dhru -Vitamin D Test - https://omegaquant.com/vitamin-d-test/-Beekeepers Naturals B.Immune Throat Spray - https://beekeepersnaturals.com/products/bimmunethroatsprayFor more on Chris Kresser, follow him on Instagram @chriskresser, on YouTube @chriskresser, and through his website https://chriskresser.com. This episode is brought to you by HigherDOSE.Sauna use can reduce inflammation, stress, and improve detoxification and energy production down to the cellular level. So when I was introduced to the portable HigherDose Infrared Sauna blanket, I got super excited because it's actually an affordable way to get all of the benefits of sauna use including increased blood flow, better sleep, a calmer nervous system, and more. Right now, you can get 15% off your own Infrared Sauna Blanket at HigherDOSE.com with my exclusive promo code DHRU15. See acast.com/privacy for privacy and opt-out information.

Mark Abma isn't your typical pro skier.  If you break him down, he's part elite athlete, part farm boy, part hippy, part businessman and part dreamer with a work ethic that puts most people to shame.  On part 2 of his podcast, we talk about all his different parts, money, sponsors, adrenal fatigue, video parts and a whole lot more. Mark Abma Show Notes: 3:30:  Early filming with PBP, the end of competition, why he left K2, and getting on Salomon and Helly Hanson 11:00:  The shift to attainable skiing, Eric Hjorleifson, money, sponsors, negotiating, what happened to Salomon, and investments 19:00:  Stanley:  Get 30% off site wide with the code drinkfast Peter Glenn Ski and Sports:  Over 60 years of getting you out there 10 Barrel Brewery:  Buy their beers, they support action sports more than anyone 21:30:  His Squamish property, island property with Chris Turpin, and his unique Tofino development 32:00:  Being ahead of the curve with his  Biodiesel vehicle, yoga, and breath work. 40:30:  Alpine Vans:  Upgrade your adventure, Upgrade your life Elan Skis:  Over 75 years of innovation that makes you better 42:30:  Being an early adopter of hydrotherapy, The Powder Awards, and achieving his goals at 24 47:00:  Putting out six parts over 2 years, adrenal fatigue, finding balance, and his darkest video project The Masquerade 52:30:  How his video parts come out, music selection, getting almost 100 stitches to his face, and the intimidation and experience of Alaska 63:30:  Inappropriate Questions with Josh Dueck

Egy friss kutatás szerint nem csak a D vitamin, hanem a D és a K2 vitaminok együtt meg tudják erősíteni annyira a szervezetet, hogy ellenállóvá válik a Koronavírussal szemben, sőt a tüneteket is enyhítheti ha esetleg mégis megbetegszünk. Hogy mindennek ellenére mégis miért tehet jót ha valamilyen enyhe téli fertőzésen átesünk az kiderül ma este az XYZ-ben, ahol erről a kutatásról beszél Dr Balaicza Erika belgyógyász.

Happy New Year!!! Welcome to 2022! What an exciting time, and talking about excitement, this week's guest was nothing but exciting! A true adventurer, entrepreneur, passionate, inspiring... Fredrik Strang is a beautiful soul and he delivered a conversation that we hope you find as inspiring and as entertaining as we did. Certainly a way to kick off a new year and show us the sky truly is the limit! He has Climbed 7 of the worlds 8000-m peaks, eighteen 8000-m expeditions incl. Mount Everest & K2, Member of Explorers Club, Travelers Club and Swedish Polar Club. He is a published author, motivational speaker, Certified ACMC Meta Coach / ICF Sport Coach and also distributes and produces jaw-dropping and awe-inspiring documentaries. To connect with Fredrik: E-mail: fredrik@strang.se Web: www.strang.se FB: www.facebook.com/fredrik.strang Instagram: fredrik.strang LinkedIn: www.linkedin.com/fredrik.strang To connect with us: contact@wearepeac.com www.wearepeac.com https://www.instagram.com/we_are_peac/ https://www.facebook.com/groups/yourbestlifebypeac

Mark Abma isn't your typical pro skier.  If you break him down, he's part elite athlete, part farm boy, part hippy, part businessman and part dreamer with a work ethic that puts most people to shame.  On part one of his podcast, we talk about the journey from his dad's welding shop, to the Hemlock Valley Freestyle Team, to the BC Freestyle Team, to the X -Games, to the big mountains, to the big screen and beyond.  Abma is a legend, and his story will surprise you. Mark Abma Show Notes: 3:30:  Being the young guy on the Yearbook and Focused shoots, mentoring the young guys today, and other guys who teach him about the backcountry 11:00:  Sid sized life, work ethic, what else did he do, skiing at 10, and inspirations 16:30:  Freestyle team at Hemlock Valley, getting into the side country, and not being a great skier form the get go 22:00:  Stanley:  Get 30% off site wide with the code drinkfast Peter Glenn Ski and Sports:  Over 60 years of getting you out there 10 Barrel Brewery:  Buy their beers, they support action sports more than anyone 24:30:  Traveling for moguls, how is he doing, almost freezing to death, and getting on the BC Freestyle Team 30:00:  Rex Thomas and other bodybuilding skiers, are the Olympics the dream, seeing the new school of skiing for the first time, and getting into the competitive circuit. 33:00:  What sucks about moguls, declining spot on the Canadian National Team, seeing the path in the park and pipe, and doubters 35:00:  Sid sized goals, struggling with odd jobs, local contests, ski cross, Fisher skis and early Japan trips with Pollard and Mike Nick 41:30:  Alpine Vans:  Upgrade your adventure, Upgrade your life Elan Skis:  Over 75 years of innovation that makes you better 43:30:  What Anthony Borownowski did for his career:  Superpark, shooting with TGR, shooting with MSP, meeting K2 and paying his rent 47:00:  His joke of a Frankensled, high speed crashed on his sled, longlining his sled out of the BC, and not being comfortable with self-promotion 53:00:  Smith, Sessions, the US Open, X Games, being star struck, and finally being accepted by the cool kids 58:30:  Inappropriate Questions with Chris Turpin

Vi taler om kalk, D-vitamin og magnesium. Men tag lige et kig på K2, og sørg for at få nok af dette vitamin, hvis du vil dyrke stærke knogler. For det er vitaminet, der skal sørge for at binde det hele sammen og ikke mindst sørge for, at den kalk, vi spiser, ikke sætter sig til problemer i kredsløbet frem for i de vitale knogler.

Hosty podcastu jsou Zuzka a Petr Juračkovi. Pokud podcast Travel Bible sledujete delší dobu, Petra už jste určitě slyšeli. Je to jeden z mých nejoblíbenějších bláznivých dobrodruhů – samozřejmě jen v tom nejlepším slova smyslu – výborný fotograf, Nikon ambasador, člověk, který lítal s drony ještě v době, kdy to nebylo cool, a spoustu lidí včetně mě inspiroval k dronaření. Vždycky mě baví, jak si dokáže dělat srandu sám ze sebe a je jeden z mála lidí, jehož přednáškám na cestovatelských festivalech dám přednost před povídání s kamarády a kolegy v backstagi. Jenže ještě radši než Petra mám jeho ženu Zuzku. Ženu, která vždycky, když jí Petr oznámí svůj další bláznivý nápad na expedici, jenom zatne zuby a ví, že to se dvěma dcerami bude muset doma zvládnout sama. Je přitom celkem jedno, jestli si Petr zrovna vymyslí, že se „jen tak” na kole projede podél celého Labe – tedy z Krkonoš až do Hamburku – nebo že vyrazí s Klárou Kolouchovou natáčet na K2, nejnáročnější osmitisícovku. V rozhovoru se tak hodně dostaneme k pohledu z druhé strany. Jaké to je, když muž-dobrodruh odjíždí pryč a vy o tom, co se děje na jeho většinou celkem nebezpečné cestě víte jenom pár útržků, a to samozřejmě ještě se zpožděním. Zároveň jsme se ale hodně bavili i o tom, jaké to je, když Juračkovi cestují spolu jako celá rodina, třeba měsíc po Azorských ostrovech. Odkazy k epizodě: Hithit:  Ostrovy Atlantiku – film a kniha Extrémního fotografa Web petr.juracka.eu Petr Jan Juračka – fotograf na Facebooku Petrův YouTube kanál Celý deník z expedice Manáslu Zápisky z Azorů: (1): Odlétáme! (2): Fasa kurva škerve! (3): Banány a sopky (4): První frustrace a probuzení ze sna (5): Vítejte na bramboře! (6): Když se svět v prdel obrací… (7): Na Piku! (8): Mezi kytovce (9): Na kopec! (10): São Miguel, poslední ostrov naší cesty Intermezzo (11): São Miguel, ta nejlepší koupačka (12): Cesta domů Podcast – Petr Jan Juračka: S dronem na K2 i Kilimandžáro. Co bude dál?

12月の配信は、特集『薄めず広める』として、水野蒼生さん（指揮者/クラシカルDJ）と、永井玲衣さん（哲学研究者）をゲストにお迎えし、久しぶりのリアル収録でお送りしています。 今回が特集最終回。素晴らしいものと思わなければならない・わからないのは恥ずべきこととなりがちな空気感やそのジャンルの捉えられ方を変えていくための、ゲストお二人の”薄めず広める”挑戦に込めた思いが詰まったトークとなりました。 いわゆる過去の”偉大な”作曲家や哲学者を恐れすぎているという共通する考えを紐解いてみると、過去の作曲家や哲学者もきっともがきながら書いたのであって、そこから生まれた譜面や哲学書を、そのわからなさを、まずは自分に許すというゲストおふたりの意外なエピソードが。 また、近年ブームとなった”超訳”によってその存在が身近になる一方で、薄まって広まってしまうことをどう食い止めていくのか、”わからさに耐えてもがきながら時間をかけてやることこそ哲学”と話す永井さんと、クラシック音楽を再解釈して”一緒に近づいて楽しめる環境をつくる”と話す水野さんそれぞれの”態度”に、わからないままに、わからないからこそ知ろうとしていいんだ、という後押しをいただいたようでした！ トークの終盤では、番組通してゲストのみなさんにお聞きしている、お金と活動とのバランスについて、水野さんはクラウドファンディングを、永井さんはフリーランスとの哲学者としての活動を例に挙げながら、その挑戦をお話いただきました。 さらには、2021年の振り返り、「ほんとにパンダでいいんだろうかね〜」、薄めて広まることの弊害、もしもしーずからの嬉しいメッセージなど、オープニングやエンディングもお聞き逃しなく…！ そして、今回のHotProjectsはMOTION GALLERYが手がける「シモキタ - エキマエ - シネマ『K2』」のプロジェクトをいよいよご紹介！熱い想いが溢れすぎて番組アシスタント大高さんがプロジェクト名の紹介を忘れてしまというまさかのアクシデントが…！？まちの共有地としての映画館、そしてパーソナリティ武田さんも携わる雑誌もとても気になります…！引き続きぜひ応援お願いします！ ぜひお聞きください！ 「MOTION GALLERY CROSSING」は、編集者の武田俊と演劇モデルの長井短が、日本最大級のクラウドファンディングサイト「MOTION GALLERY」のプロジェクトを紹介しながら「これからの文化と社会のはなし」をゲストとともに掘り下げていくラジオ番組。東京・九段ハウスの協賛でお送りいたします。 ＜もしもし文化センター＞ 番組のオンラインコミュニティ「もしもし文化センター」へは、下記よりアクセスいただけます！みなさんの参加をお待ちしております！あなたも”もしもしーず”になろう！ https://basic.motion-gallery.net/community/moshibun ＜番組プレイリスト更新中！＞ 番組では、エピソードとゲスト＆パーソナリティの選曲を織り交ぜたSpotifyプレイリストを更新中です！ぜひ「My Library」への登録お願いします！ https://open.spotify.com/playlist/6EY8LFSdS7B0OOl5wxldXr ＜リスナーのみなさんのお悩み募集中！＞ パーソナリティ＆番組アシスタントにきいてほしいお悩みを募集しています！いただいた投稿は、番組のお悩み相談コーナー（不定期）にてお答えします！ https://forms.gle/GqTrQCYs9Ji8duSM7 ＜目標金額を大幅に超えて無事終了！水野蒼生さんプロジェクト＞ 【クラシック音楽界に風穴を開ける】クラシカルDJ水野蒼生、初のワンマンライブ@渋谷WWW 12/20 https://motion-gallery.net/projects/Mizuno-Denki ＜永井玲衣さん最新著書”哲学エッセイ”＞ 「水中の哲学者たち」（晶文社） https://www.shobunsha.co.jp/?p=6703 ＜Hot projects＞ 東京・下北沢の線路跡地に生まれた新しい“街”の入り口に、 文化の共有地となるミニシアター『K2』が誕生します。 https://motion-gallery.net/projects/k2-cinema ＜九段ハウス＞ https://kudan.house/ ＜ご意見・質問お待ちしてます！＞ 番組のハッシュタグ　#mgcrossing https://twitter.com/intent/tweet?hashtags=mgcrossing＜ゲストプロフィール＞水野蒼生 (指揮者/クラシカルDJ) https://www.universal-music.co.jp/aoi-mizuno/1994年東京生まれ。2018年に名門クラシックレーベル「ドイツ・グラモフォン」から史上初のクラシカルDJ（クラシック音楽専門のDJ）としてメジャーデビュー。同レーベルが主催するイベント「Yellow Lounge」の東京、そしてベルリン公演に出演。 2019年にオーストリア国立ザルツブルク・モーツァルテウム大学指揮科の第一ディプロム（学部相当）を首席で卒業。国内最大級のクラシック音楽フェス「La Folle Journe TOKYO 2019」に連日出演し、その様子がNHK教育テレビにてドキュメンタリーとして放送され大きな反響を得る。葉加瀬太郎 30th Anniversary オーケストラコンサート2021 ~The Symphonic Sessions~ に指揮者として全12公演の全国ツアーに帯同。そのほかにラジオ等のメディアにも多数出演するなど、「クラシック音楽の入口を作る」ことをコンセプトに、フィールドに囚われない幅広い活動を続けている。永井玲衣 (哲学研究者) https://www.reinagai.com/哲学の研究をしながら、学校・企業・寺社・美術館・自治体などで哲学対話を幅広く行っている。大学講師や、エッセイの連載なども行う。D2021運営。詩と植物園と念入りな散歩が好き。新刊に『水中の哲学者たち』（晶文社）。

Latest Omicron update. Omicron is spreading rapidly all over the world, and it's about 3 times as contagious as Delta. In this episode, I share clips from experts to tell us the status and what they know so far.Protect yourself and your family with these actions: Wear your mask (N-95 or surgical) routinely, get your booster 6 months after full vaccination (2 months after J&J) get tested if infected (1-2 days before getting with others outside your household and after exposure), and get vaccinated if not done yet.Of note: Monoclonal antibodies might not be effective against Omicron.Take one minute a day to track your health using the COVID-19 ZOE app HERETrack your blood pressure HEREYouTube video:  https://youtu.be/A_oFczNAniU **Get these 3M N95 masks to better protect against the Delta variant or any other highly transmissible variant at my affiliated link: small or regular sizesClick here if you need a telehealth appointment with a certified medical doctor.******Vitamin D HOME TESTING KIT here (levels here) ******COVID-19 HOME TESTING KIT here ****Ask your doctor about any of the following vitamins or supplements that could potentially reduce severe COVID symptoms:Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, and NAC.****Hi, I'm Dr. Tonya Breaux-Shropshire, a clinical research scientist who shares everything about hypertension and trending health topics so you can get good blood pressure control.  You can read my work HERE.****Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.****Royalty-free music: Turn on My Swag 2 Intro by Mr. Willie Breaux, Jr.****Disclaimer: This podcast is for educational purposes only and is not intended to replace medical advice. Affiliate links.

Today we are returning to a very special episode from the beginning of 2021, when we were lucky enough to chat to mountaineer Nims Purja. Since then, Nims' incredible documentary: 14 Peaks: Nothing Is Impossible has been released on Netflix, following Nims as he takes on the quest to summit all 14 of the world's 8,000-meter peaks in just seven months. To celebrate Nims' success, we wanted to re-release this episode, sharing with you all of the insights, moments of inspiration and wisdom he imparted during our conversation. Nims had a dream to become a Ghurka like his fathers and brothers before him. He made that dream a reality when he was 18. Six years later he became the first-ever Gurkha to join the UK Special Boat Service, regarded as the most elite unit in the military. Nims set himself a challenge to be the fastest person to climb the world's 14 highest peaks over 8,000m. The previous record for this achievement was 8 years. Nims Purja did it in 6 months. A team of 10 Sherpas led by Nims has just smashed one of the last great remaining prizes in mountaineering – the ascent of K2 during the winter season.Enjoy this extended re-release of Nim's episode - Dream big and always believe that anything's possible!.......Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL Buy our book ‘Lessons From the Best on Becoming Your Best: http://smarturl.it/hv0sdzBuy our audiobook: https://adbl.co/3xQQSCF See acast.com/privacy for privacy and opt-out information.

This week Jon gets down with Jason Levinthal, who founded LINE in his parents' garage back in 1995 and is known for creating some of the first twin tip skis. After selling LINE to K2 sports, Jason was longing to get back into the industry, with the lessons he learned about scaling and the new prospects of online selling. In 2013, he founded J Skis with a direct-to-consumer business model with limited edition runs and a community focus. On top of all that, Jason medaled in the first-ever Winter X Games slopestyle skiing event in 1998. Today, J Skis is known for its limited run ski designs, gear and clothing with frequent Vermont collaborations, including Stowe Cider Apres All Day skis and Ski the East Ice Lightning skis. Learn more at https://jskis.com

When your plans get derailed, and your routine gets disrupted, how do you cope? In this episode, Coach Jenny shares with us her practices and methods for pushing through when times get tough. She dives into how she is able to turn negative emotions into motivation, how to let go of “mom guilt”, and how to shift your mindset to honour where you're at and best approach trying times with positivity and focus. Struggling with Life Balance? I share more insight on this in my blog HERE - check it out!  Free guide for fitness coaches  If you are interested in a Body Transformation, please use this link and fill out the Questionnaire  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube  

12月の配信は、特集『薄めず広める』として、水野蒼生（指揮者/クラシカルDJ）さんと、永井玲衣（哲学研究者）さんをゲストにお迎えし、久しぶりのリアル収録でお送りしています。 特集3回目となる今回は、長井さんからの「フラットに対話するにはどうしたら？」という、演劇、哲学対話、クラシック音楽に共通する非常に重要な”問い”からスタート。 哲学対話はファシリテーターに集うのではなく問いに集うのであって、ファシリテーターもまた、ともにもがきながら一緒に考える存在であるという永井さんのお話に、水野さんからも指揮者としてこうしたいという誘導はあってもコントロールするものではなく、気持ちよくドライブできるよう促せることが大切、という強い頷きが。長井さんの演劇での経験含め、共通する課題とそれぞれの難しさを分かち合うトークとなりました。 そして事前のInstagramアンケートの結果から、哲学って？クラシック音楽って？詳しく知らないけれど必要だと感じている人は多くいて、哲学対話の場で自分がこれを考えていいと許されることに気づき泣いてしまう参加者がいるというエピソードや、クラシック音楽はその時代で最も前衛的だった音楽家たちが勝手にその枠組みに入れられ続けているというお話から、一歩踏み入れるだけでそれが自分の近くにあると気付くという水野さんの一言にハッとさせられました。ベートーヴェンのエレキ、聴きたいです…！ さらには、乗馬体験にいた癖の強いおじさんのこと、2年ぶりの出張、”うちで収録しませんか？”、日本ハムファイターズ新庄監督のこと、オカヤイヅミさんの「いのまま」読みました！など、オープニングやエンディングもお聞き逃しなく…！ そして、今回のHotProjectsは、下関の川棚温泉で”小商い”を始めてみる人を総合的にフォローする拠点づくりのプロジェクトをご紹介。プレゼンターの「妙に印象操作されのっぺりとした温泉地にならないように」というコメントに、パーソナリティからは深い頷きと応援したくなる気持ちが溢れました！地方だからこそ必要とされているサードプレイス、とても楽しみです！！ ぜひお聞きください！ 「MOTION GALLERY CROSSING」は、編集者の武田俊と演劇モデルの長井短が、日本最大級のクラウドファンディングサイト「MOTION GALLERY」のプロジェクトを紹介しながら「これからの文化と社会のはなし」をゲストとともに掘り下げていくラジオ番組。東京・九段ハウスの協賛でお送りいたします。 ＜もしもし文化センター＞ 番組のオンラインコミュニティ「もしもし文化センター」へは、下記よりアクセスいただけます！みなさんの参加をお待ちしております！あなたも”もしもしーず”になろう！ https://basic.motion-gallery.net/community/moshibun ＜番組プレイリスト更新中！＞ 番組では、エピソードとゲスト＆パーソナリティの選曲を織り交ぜたSpotifyプレイリストを更新中です！ぜひ「My Library」への登録お願いします！ https://open.spotify.com/playlist/6EY8LFSdS7B0OOl5wxldXr ＜リスナーのみなさんのお悩み募集中！＞ パーソナリティ＆番組アシスタントにきいてほしいお悩みを募集しています！いただいた投稿は、番組のお悩み相談コーナー（不定期）にてお答えします！ https://forms.gle/GqTrQCYs9Ji8duSM7 ＜目標金額を大幅に超えて無事終了！水野蒼生さんプロジェクト＆ライブ情報＞ 【クラシック音楽界に風穴を開ける】クラシカルDJ水野蒼生、初のワンマンライブ@渋谷WWW 12/20 https://motion-gallery.net/projects/Mizuno-Denki 「水野蒼生 単独公演 An Encounter At The Opera」チケット情報 https://eplus.jp/sf/detail/3534130001 ＜永井玲衣さん最新著書＞ 「水中の哲学者たち」（晶文社） https://www.shobunsha.co.jp/?p=6703 ＜Hot projects＞ ハジメテミル場所づくり！ 山陰の小さな温泉地・川棚で、シェアするお店「トマリギ」をつくります https://motion-gallery.net/projects/toriee-project ＜MOTION GALLERYが運営に携わるミニシアター「K2」プロジェクト実施中！＞ 東京・下北沢の線路跡地に生まれた新しい“街”の入り口に、 文化の共有地となるミニシアター『K2』が誕生します。 https://motion-gallery.net/projects/k2-cinema ＜九段ハウス＞ https://kudan.house/ ＜ご意見・質問お待ちしてます！＞ 番組のハッシュタグ　#mgcrossing https://twitter.com/intent/tweet?hashtags=mgcrossing＜ゲストプロフィール＞水野蒼生 (指揮者/クラシカルDJ) https://www.universal-music.co.jp/aoi-mizuno/1994年東京生まれ。2018年に名門クラシックレーベル「ドイツ・グラモフォン」から史上初のクラシカルDJ（クラシック音楽専門のDJ）としてメジャーデビュー。同レーベルが主催するイベント「Yellow Lounge」の東京、そしてベルリン公演に出演。 2019年にオーストリア国立ザルツブルク・モーツァルテウム大学指揮科の第一ディプロム（学部相当）を首席で卒業。国内最大級のクラシック音楽フェス「La Folle Journe TOKYO 2019」に連日出演し、その様子がNHK教育テレビにてドキュメンタリーとして放送され大きな反響を得る。葉加瀬太郎 30th Anniversary オーケストラコンサート2021 ~The Symphonic Sessions~ に指揮者として全12公演の全国ツアーに帯同。そのほかにラジオ等のメディアにも多数出演するなど、「クラシック音楽の入口を作る」ことをコンセプトに、フィールドに囚われない幅広い活動を続けている。永井玲衣 (哲学研究者) https://www.reinagai.com/哲学の研究をしながら、学校・企業・寺社・美術館・自治体などで哲学対話を幅広く行っている。大学講師や、エッセイの連載なども行う。D2021運営。詩と植物園と念入りな散歩が好き。新刊に『水中の哲学者たち』（晶文社）。

Bootcamp Show 11-12-21DJ Viper Live on www.koollondon.comFrontline SessionsFresh Releases from Born on The Road, Liondub International,Onyx Recordings,Big & Heavy,Kevlar Beatz,K2,Mathematica,Heart Twice, AFT Records, Head Tracks Enterainment

Today we spoke with Adrian Hayes - British record-breaking Adventurer, Author, and Keynote Speaker. This episode was brought to you by Hauora - a performance wellbeing growth partner. Hauora aims to educate and impact individual behavioural change and organisational culture to ignite health, wellbeing, and performance. Find out more at www.HauoraLife.com Adrian is a British record-breaking polar explorer and adventurer, best known for reaching the three extreme points of the Earth—the Three Points Challenge...walking all the way to the North Pole, South Pole, and summiting Mt Everest, all in the shortest period of time (1 year, 217 days - his first Guinness World record). He has completed the straight-line vertical crossing of the Greenland ice cap, crossed the Arabian desert, and summited K2, known to be extremely challenging. A passionate social campaigner and commentator, an Arabic and Nepalese speaking former British Army Gurkha Officer, who also spent two years in the Special Forces, Adrian has also written two books and featured in three documentaries to date. He is also an Advisory Board member for one of the future Mars projects. A Fellow of the Royal Geographical Society, he has lived and worked in 8 countries and traveled to more than 100. In his social commentator and campaign work, Adrian is an ambassador on economic, social & environmental sustainability, which we discuss in this episode. We speak about themes for each year in relation to goal-setting, a huge rock of Adrian's philosophy as a leader. We unpack that moment when he reaches the top of a mountain...the experience, and how it is captured - food for thought for those of us stuck to our phones. Adrian opens up, and displays his vulnerability, shares his stories of grit...as to how there is something to be always taken from an experience, good or bad. --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Key Timestamps: - 00:49 - Gift in every circumstance - 03:41 - Write down your goals - 07:56 - Goal Setting - 08:55 - Being goals taking more importance - 09:23 - Authenticity, and victimhood - 10:35 - Active response, tap into gut instinct - 12:50 - Motivational speaker + manic self depressive - 13:30 - Feedback greatest gift we can get - 17:20 - Whatever you want to do be honest & authentic - 19:15 - Survey of Everest climbs + good causes - 19:45 - Social media subconscious hook - 22:11 - Don't even post it - 22:57- Beautiful surroundings t science - 24:16 - Top of K2 - 24:57 - The journey back down - 26:18 - Take stock after the success - 30:42 - Single issue tunnel vision and trade-offs - 32:15 - Systems and sustainability - 33:27 - What is high performance? --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Social: www.instagram.com/sleepeatperformrepeat.com www.twitter.com/SEPR_Podcast www.linkedin.com/company/sleep-eat-perform-repeat/ www.facebook.com/SleepEatPerformRepeat Thank you for supporting the show!

Welcome to our weekly segment, "Three Minute Thursday"  (#3MinThursday) where I highlight a piece of wisdom I've come across from my own readings over the past week, or share with you an inspirational anecdote that can help you lead a more calm, free and compassionate life. --Earlier this week I got some sad news – a former boss of mine from London passed away. He left behind a beautiful family – a wife and three kids. He was an amazing human with great empathy and compassion for humanity and others.I'll be the first to admit, that most days, I'm not thinking about life as impermanent, as transitory. Most of the time I'm playing for the future. For the next week, the next year. But this incident gave me that reminder I needed to keep mortality in mind each and every day. To live each day as if it were my masterpiece, not as if it's just another ordinary day in an infinite life.Stoic philosophers opined on death greatly and have left a litany of profound knowledge we can use to our benefit in modern life:Roman emperor Marcus Aurelius famously said “It is not death that a man should fear, but rather he should fear never beginning to live.”...“Don't behave as if you are destined to live forever.”This same week, an incredible Netflix film called 14 Peaks, helped take this Marcus Aurelius wisdom a step further for me.In 2019, a Nepali mountain climber who goes by the name of Nims, climbed all of the worlds 8000+ peaks - the death zones - in less than 7 months – a world record. He knew that if he quite while on a mountain he would die. But in being so acutely in the present moment as he climbed those mountains, he found that fear of death became irrelevant. In other words...he was free. Freedom comes from living fully in the present – free from fears, from worry, from regret, from anxiety, from planning– and living fully with enthusiasm and in the pursuit of a purpose beyond yourself.For Nims, his purpose was to gain recognition for all the nameless Sherpas that helped countless western climbers over countless years with no credit.So these two things – the death of a colleague and 14 Peaks helped nail down a solid definition of freedom for me. That freedom happens when you keep mortality in mind which then forces you to live each and everyday in the present without fear, energized by a higher purpose and infusing these present moments with joy and positivity.Certainly you don't have to be climbing Annapurna or K2 to find the kind of freedom Nims has – you can do it in your own way. You just have to internalize this definition of freedom and make the life-changing choices that put you on the path to getting it. --For more from Host Pooja Mottl:  www.PoojaMottl.comPodcast Producer: www.Go-ToProductions.comTwitter: @PoojaMottlInstagram: @TheCalmandFreePodcast and @PoojaMottl  LinkedIn: @PoojaMottlSpecial Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro.Jessica Panian for her help with our graphic design. Sufi Kaur for managing and designing our social graphics. 

Pick Up & Deliver 384: Cooooold Games - Brendan, walking home on the first really cold day in Chicago's 2021 winter season, shares five games that make him feel coooold. Join us, won't you?

Robert Babicz on the "Virtual Sessions" presented by The DJ Sessions 12/08/21   About Robert Babicz -   SEEING SOUND, HEARING COLOURS   Robert Babicz has been redefining the boundaries of electronic music since the early 1990s. His unique artistry encompasses sound, vision, emotion and spirituality. From releasing and performing acid techno as Rob Acid, to his role as a highly-sought after producer and studio wizard infusing technical perfection with deep emotion, to his striking photos, everything Robert does expresses his desire to celebrate beauty and humanity, and to live each moment with utmost consciousness. Robert's art and philosophy are so distinctive there's a word for it: Babiczstyle.    EVOLUTION   Robert made his first record on borrowed equipment in 1992 and played his first gig on gear he'd never used before. “I had no musical background or knowledge, no clue what I was doing. I just improvised music. But for the first time in my life I was absolutely in the moment, like a special state of consciousness. And people responded – they loved and accepted me.” Like anyone experiencing a transformation, Robert wanted to do it again and again. Music was a way to rise above the struggles of daily life (in the early years of his career, he slept on a mattress on the floor of a tiny flat in his home town Cologne, his synths his only possessions) and to share the joy of that transcendence with others. Playing as Rob Acid, he ignited parties with fierce techno played by strict rules: every set was 100% live and unique, he deleted the instruments' programming immediately afterwards.   Robert's ethos, forged by these acid-drenched sonic exorcisms, is razor sharp: work hard, make mistakes, move on. His tremendous output of official releases pales beside the number he deleted in the studio because they didn't meet his exacting standards. “I'm not afraid to get rid of something that doesn't work,” he explains. “I have so many ideas. It's never quiet in my head.”    SYNAESTHESIA    Robert has the rare gift of synaesthesia, which turns the world into a continuous interplay of colour, shape and sound. He sees music in 3D, describing tracks as “geometrical poem... sculptures in time.” When he's working on a track he can see the imperfections in the sonic structure and fix them, like a painter correcting a brush stroke.    Photography is an essential component of Robert's art and his fans know and love his sensitive and dramatic photos from all over the globe as much as his music. His images are as distinctive as his tracks because, for him, a beautiful photo has its own harmony. He sees music and he hears images, allowing him to bring about a unique artistic synthesis that evokes the underlying energies and structures of the cosmos, speaking to a universal need for beauty and harmony in a fractured world.   COMMUNICATION   The power of Robert's performances are fuelled by his lack of personal ego: “I'm not playing the instruments,” he says. “The people on the dancefloor are playing me”. He's never DJ'd (“I have so many ideas, I am always trying out my own music”), packs only “underwear and my instruments” to go on tour, and has a single goal: to feel the crowd, make people forget their problems and experience pure joy on the dancefloor: “The perfect moment is when they stop caring about their job, and are in the here and now. You can see it on their faces. They let loose of everything and are completely in the present. This makes me happy.”   CRAFT   Robert continuously pushes the boundaries of electronic music as an artist, consultant, teacher, and engineer. Among Robert's more than 1000 releases are seven albums and a flood of tracks for labels including Bedrock, INTEC, Mille Plateaux, Systematic, Audiomatique, K2, Treibstoff,  SUGA, Punkt and Praxxiz. In recent years, he has focused increasingly on his own imprint, Babiczstyle, which epitomises his sound, emotions and ethos.    Robert's exceptional sound-design, mastering and studio skills have prompted companies like Native Instruments and Apple to request his help on sound-design projects. He also teaches workshops on production and his music philosophy; and is one of the electronic music world's most in-demand mastering artists. Fellow artistes from across the dance music spectrum trust Robert to perfect the technical aspects of their records while rendering the emotions and intention even clearer.    AUTHENTICITY   Babiczstyle is authenticity in action. Wherever he travels the world, Robert is instantly recognisable for his music, his warm smile, his energy, and his bright red scarf. “It's a bit like Superman's cape,” he jokes. The difference is, when Robert puts on the red scarf to perform he doesn't become someone else. Robert's superpower is the integrity of his art and vision: “I don't want to be dreamed by others,” he says. “I want to be myself.”    Facebook: facebook.com/robertbabicz  SoundCloud: soundcloud.com/robbabicz  Instagram instagram.com/robertbabicz Twitter:   @robertbabicz Bandsintown: bandsintown.com/RobertBabicz  YouTube: Robert Babicz Channel Web:  robertbabicz.de Booking World: Jon Woodall @ airlondon Booking DE: Marcel Janovsky @ WIR Booking Press:  Florian Amann @ FOEM Music Communications   About The DJ Sessions - “The DJ Sessions" is a online/downloadable series featuring the hottest electronic music DJ's with live mixes and interviews, streamed live to a global audience. Check out the website: www.thedjsessions.com   With over 2,200 episodes produced over the last eleven years “The DJ Sessions”, a Twitch and Mixcloud “Featured Partner”, has featured international artists such as: BT, Robert Babicz, Simon Patterson, Lindsey Stirling, Mako, Morgan Page, Jes, Cut Chemist, Judge Jules, DubFX, DJs From Mars, Rudosa, Thievery Corporation, Sander Van Dorn, GAWP, Hollaphonic, Kissy Sell Out, Somna, David Morales, Roxanne, JB & Scooba, Massimo Vivona, Moulinx, Futuristic Polar Bears, Many Few, Joe Stone, Reboot, Truncate, Scotty Boy, Jody Wisternoff, Benny Bennasi, Dance Loud, Christopher Lawrence, Oliver Twizt, Ricardo Torres, Alex Harrington, 4 Strings, Sunshine Jones, Elite Force, Revolvr, Kenneth Thomas, Paul Oakenfold, George Acosta, Reid Speed, TyDi, Donald Glaude, Jimbo, Ricardo Torres, Hotel Garuda, Bryn Liedl, Rodg, Kems, Mr. Sam, Steve Aoki, Funtcase, Dirtyloud, Marco Bailey, Thousand Fingers, Dirtmonkey, Crystal Method, Beltek, Dyro, Andy Caldwell, Darin Epsilon, Kyau & Albert, Kutski, Vaski, Moguai, Blackliquid, Sunny Lax, Matt Darey, and many more.   In addition to featuring national/international artists “The DJ Sessions” featured hundreds local top DJs from their homebase of Seattle.   We have also undergone a massive upgrade in our TDJS studios and to our TDJS Mobile Studio to full HD streaming and HD audio to make the quality of the shows even better than before. Along with that we have launched a new website that now features our current live streams and past episodes in a much more user friendly mobile/social environment.   About The DJ Sessions Event Services - TDJSES is a WA State Non-profit charitable organization that's main purpose is to provide music, art, fashion, dance, and entertainment to local and regional communities via events and video production programming distributed through broadcast television and the internet for live and archival viewing.   "The DJ Sessions" is a Twitch "Featured Partner" and MixCloud "Featured Partner" series and has been recognized by Apple twice as a "New and Noteworthy" and "Featured Video” podcast. UStream and Livestream have also listed TDJS as a "Featured" stream in their lineups. The TDJS combined live streaming/podcast audience is over 125,000 viewers per week.   For all press inquiries regarding “The DJ Sessions”, or to schedule an interview with Darran Bruce, please contact us at info@thedjsessions.com  

12月の配信は、特集『薄めず広める』として、水野蒼生（指揮者/クラシカルDJ）さんと、永井玲衣（哲学研究者）さんをゲストにお迎えし、久しぶりのリアル収録でお送りしています。 特集2回目となる今回は哲学・哲学対話の”はじまり”のお話からスタート。歴史上のものであったり難しい印象のあるクラシック音楽と哲学が実は今の私たちの日常にもあることを気付かされるゲストお二人の最近のご活動についても伺いました！ 「なんで？」という問いは「驚異・懐疑・自己喪失」から”やってくるもの”と話すゲスト永井さん。哲学は掘り下げる学問・実践であり、哲学対話は相手が何を言おうとしているのか聞くことを大切にしているという部分からも、震災やコロナ禍といった社会状況に連動して考えざるをえないことの多い今だからこそ、渇望され必要とされているのだと感じました。 最近のご活動の話題では、新型コロナウィルスの影響でおよそ2年ぶりとなる水野さんの有観客ライブとそのクラウドファンディング、そして最新アルバム「VOICE -An Awakening At The Opera」での歴史的なオペラや歌曲を今のポップスに生まれ変わらせるチャレンジについて。そして永井さんの最新著書「水中の哲学者たち」が哲学書でありながらエッセイという表現に至った経緯について、哲学が日常的な営みであり、そしてクラシック音楽が”歴史上”だけのものではないことをより深く感じられるトークとなりました。 さらには、「チヂミは薄く」、哲学者の肖像画のズルさ、me and youさんのクラウドファンディングはじまりました！など、オープニングやエンディングもお聞き逃しなく…！ そして、今回のHotProjectsは番組開始当初のゲストでご出演いただいた宍戸留美さんの歌手デビュー31周年記念プロジェクトをご紹介！なんと毎日のように配信ライブをされている宍戸さんのバイタリティに敬意とかっこよさを感じるとともに、女性アーティストとのコラボ楽曲もとっても楽しみです…！ ぜひお聞きください！ 「MOTION GALLERY CROSSING」は、編集者の武田俊と演劇モデルの長井短が、日本最大級のクラウドファンディングサイト「MOTION GALLERY」のプロジェクトを紹介しながら「これからの文化と社会のはなし」をゲストとともに掘り下げていくラジオ番組。東京・九段ハウスの協賛でお送りいたします。 ＜もしもし文化センター＞ 番組のオンラインコミュニティ「もしもし文化センター」へは、下記よりアクセスいただけます！みなさんの参加をお待ちしております！あなたも”もしもしーず”になろう！ https://basic.motion-gallery.net/community/moshibun ＜番組プレイリスト更新中！＞ 番組では、エピソードとゲスト＆パーソナリティの選曲を織り交ぜたSpotifyプレイリストを更新中です！ぜひ「My Library」への登録お願いします！ https://open.spotify.com/playlist/6EY8LFSdS7B0OOl5wxldXr ＜リスナーのみなさんのお悩み募集中！＞ パーソナリティ＆番組アシスタントにきいてほしいお悩みを募集しています！いただいた投稿は、番組のお悩み相談コーナー（不定期）にてお答えします！ https://forms.gle/GqTrQCYs9Ji8duSM7 ＜目標金額を大幅に超えて無事終了！水野蒼生さんプロジェクト＆ライブ情報＞ 【クラシック音楽界に風穴を開ける】クラシカルDJ水野蒼生、初のワンマンライブ@渋谷WWW 12/20 https://motion-gallery.net/projects/Mizuno-Denki 「水野蒼生 単独公演 An Encounter At The Opera」チケット情報 https://eplus.jp/sf/detail/3534130001 ＜永井玲衣さん最新著書＞ 「水中の哲学者たち」（晶文社） https://www.shobunsha.co.jp/?p=6703 ＜Hot projects＞ 宍戸留美歌手デビュー31周年記念音楽作品！ 応援プロジェクト！！ https://motion-gallery.net/projects/runrun31 ＜宍戸留美さんゲスト回はこちらからお聴きいただけます！＞ #009 「あれ？仕事につながってない！「食事に行こう」の交わし方」 https://open.spotify.com/episode/2BI0F9gDyDAD0RvvUStyzJ #010 「器用貧乏タイプの人が、見習うべきは北野武！」 https://open.spotify.com/episode/3eNqiI7l6MagRBKL6QFbej ＜me and youさんプロジェクトがはじまりました！＞ わたしもあなたも生きている心地を。 対話から始める「me and you」の新メディア・コミュニティ https://motion-gallery.net/projects/meandyou ＜me and youさんゲスト回はこちらからお聴きいただけます！＞ 特集「すべての創作は生活からはじまる！」 https://propo.fm/motiongallerycrossing/10010 ＜MOTION GALLERYが運営に携わるミニシアター「K2」プロジェクト実施中！＞ 東京・下北沢の線路跡地に生まれた新しい“街”の入り口に、 文化の共有地となるミニシアター『K2』が誕生します。 https://motion-gallery.net/projects/k2-cinema ＜九段ハウス＞ https://kudan.house/ ＜ご意見・質問お待ちしてます！＞ 番組のハッシュタグ　#mgcrossing https://twitter.com/intent/tweet?hashtags=mgcrossing＜ゲストプロフィール＞水野蒼生 (指揮者/クラシカルDJ) https://www.universal-music.co.jp/aoi-mizuno/1994年東京生まれ。2018年に名門クラシックレーベル「ドイツ・グラモフォン」から史上初のクラシカルDJ（クラシック音楽専門のDJ）としてメジャーデビュー。同レーベルが主催するイベント「Yellow Lounge」の東京、そしてベルリン公演に出演。 2019年にオーストリア国立ザルツブルク・モーツァルテウム大学指揮科の第一ディプロム（学部相当）を首席で卒業。国内最大級のクラシック音楽フェス「La Folle Journe TOKYO 2019」に連日出演し、その様子がNHK教育テレビにてドキュメンタリーとして放送され大きな反響を得る。葉加瀬太郎 30th Anniversary オーケストラコンサート2021 ~The Symphonic Sessions~ に指揮者として全12公演の全国ツアーに帯同。そのほかにラジオ等のメディアにも多数出演するなど、「クラシック音楽の入口を作る」ことをコンセプトに、フィールドに囚われない幅広い活動を続けている。永井玲衣 (哲学研究者) https://www.reinagai.com/哲学の研究をしながら、学校・企業・寺社・美術館・自治体などで哲学対話を幅広く行っている。大学講師や、エッセイの連載なども行う。D2021運営。詩と植物園と念入りな散歩が好き。新刊に『水中の哲学者たち』（晶文社）。

Damon Morris, formerly the Senior Development Manager of Collaborations at The North Face (now VP of Outdoor at K2), talks with students about the role of product management in bringing great product to market. Damon Morris LinkedIn https://www.linkedin.com/in/damonmorris/ Watch these conversations on YouTube! https://bit.ly/33SVb2O Listen to these conversations on the Highlander Podcast. https://opdd.usu.edu/podcast The Highlander Podcast is sponsored by the Outdoor Product Design & Development program at Utah State University, a four year, undergraduate degree training the next generation of product creators for the sports and outdoor industries. Learn more at opdd.usu.edu or follow the program on LinkedIn or Instagram. https://www.instagram.com/usuoutdoorproduct/ https://www.linkedin.com/company/opdd  

 OMICRON & NATURAL COVID IMMUNITY Omicron & natural COVID immunity. In this video, I featured experts to provide you with the most current update. More to come. Thanks for listening!***Update: Omicron Status as of 12-5-2021 (this variant might end the pandemic): More transmissible but "So far so good with very minimal disease" ~ Dr. John Campbell, health educator****YouTube video: https://www.youtube.com/watch?v=3pHesl-hN2s**Get these 3M N95 masks to better protect against the Delta variant or any other highly transmissible variant at my affiliated link: small or regular sizesClick here if you need a telehealth appointment with a certified medical doctor.******Vitamin D HOME TESTING KIT here (levels here) ******COVID-19 HOME TESTING KIT here ****Ask your doctor about any of the following vitamins or supplements that could potentially reduce severe COVID symptoms:Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, and NAC.****Hi, I'm Dr. Tonya Breaux-Shropshire, a clinical research scientist who shares everything about hypertension and trending health topics so you can get good blood pressure control.  You can read my work HERE.****Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.****Royalty-free music: Turn on My Swag 2 Intro by Mr. Willie Breaux, Jr.****Disclaimer: This podcast is for educational purposes only and is not intended to replace medical advice. Affiliate links.

Rick Ridgeway could be one of the most incredible people I have spoken with. He's the man The Rolling Stones called "the real Indiana Jones. He's the 2008 recipient of National Geographic's “Lifetime Achievement in Adventure”. He's a lifelong adventurer, filmmaker of over 30 documentaries, has climbed virtually all of the world's highest peaks on all continents—including Everest. He had the third summit of K2, a climb more dangerous than Everest. He's the former VP of Public Engagement at Patagonia and author of six mountaineering classics, including most recently, his recent incredibly emotional, evocative, and incredibly inspiring memoir Life Lived Wild.     

Omicron update. In this video, I featured Dr. Anthony Fauci, Dr. John Cambell, Dr. Mobeen Syed, and Dr. KeKe Fairfax to provide you with the most current update. More to come. Thanks for listening!YouTube video:   https://youtu.be/wSCct_rG0gM **Get these 3M N95 masks to better protect against the Delta variant or any other highly transmissible variant at my affiliated link: small or regular sizesClick here if you need a telehealth appointment with a certified medical doctor.******Vitamin D HOME TESTING KIT here (levels here) ******COVID-19 HOME TESTING KIT here ****Ask your doctor about any of the following vitamins or supplements that could potentially reduce severe COVID symptoms:Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, and NAC.****Hi, I'm Dr. Tonya Breaux-Shropshire, a clinical research scientist who shares everything about hypertension and trending health topics so you can get good blood pressure control.  You can read my work HERE.****Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.****Royalty-free music: Turn on My Swag 2 Intro by Mr. Willie Breaux, Jr.****Disclaimer: This podcast is for educational purposes only and is not intended to replace medical advice. Affiliate links.

12月の配信は、特集『薄めず広める』として、水野蒼生さん（指揮者/クラシカルDJ）と、永井玲衣さん（哲学研究者）をゲストにお迎えしてお送りします！非常に長い歴史と研究・実践がある分野で、それを易しく大衆化するでも難しく学問的に振り切るでもなく、今の文化やくらしにフィットするように、その真髄を薄めず広めるそのご活動について、なんと11ヶ月ぶりのリアル収録ということでディープなトークとなりました！ 特集初回は、”長井さんと永井さん”どう呼ぶ？という和やかなトークからスタート。まずは「クラシック」と「DJ」、「哲学」と「対話」、という2つのワードが接続されたその気になるご活動について詳しくお話しいただきました！ ゲスト水野さんがクラシック音楽を本格的にはじめたのは中学時代のヴァイオリンということから、楽器の奏者とは異なる指揮者の意外な年齢層やキャリアについて、さらには主催したライブハウスでのクラシック音楽ライブで試しにやってみたDJが世界最古のクラシックレーベルからオファーされた！という驚きの「クラシカルDJ」はじまりのエピソードが♪ そしてゲスト永井さんが”学問というより営みに近い”と話す「哲学対話」とは、日々の暮らしで「なんでなの？」と様々に現れる問いについて深く考えみんなで協力しながら話していくというもの。日常会話では、取るに足らない・なんでそんなこと？と言われがちなことも真面目に取り扱われるというその姿勢にに、固く難しそうなイメージが一気にがほぐれたのでした。 さらには、ここが「もしもし文化センター…？」、クラシック音楽と哲学のイメージ、自己喪失と脱皮、Shimane Cinema ONOZAWAプロジェクトのことなど、オープニングやエンディングもお聞き逃しなく…！ そして、今回のHotProjectsは武田さん＆長井さんも大注目のxiangyuさん主演映画のプロジェクトをご紹介！東かほり監督と歌人の東直子さんのこと、長井さんとxiangyuさんとの共演エピソードなど、鈴木慶一さんも出演されているということで様々なコラボレーションがとっても気になる映画です！ ぜひお聞きください！ 「MOTION GALLERY CROSSING」は、編集者の武田俊と演劇モデルの長井短が、日本最大級のクラウドファンディングサイト「MOTION GALLERY」のプロジェクトを紹介しながら「これからの文化と社会のはなし」をゲストとともに掘り下げていくラジオ番組。東京・九段ハウスの協賛でお送りいたします。 ＜もしもし文化センター＞ 番組のオンラインコミュニティ「もしもし文化センター」へは、下記よりアクセスいただけます！みなさんの参加をお待ちしております！あなたも”もしもしーず”になろう！ https://basic.motion-gallery.net/community/moshibun ＜番組プレイリスト更新中！＞ 番組では、エピソードとゲスト＆パーソナリティの選曲を織り交ぜたSpotifyプレイリストを更新中です！ぜひ「My Library」への登録お願いします！ https://open.spotify.com/playlist/6EY8LFSdS7B0OOl5wxldXr ＜Hot projects＞ 東かほり監督初長編作品 × xiangyu、鈴木慶一ら出演！ 映画『ほとぼりメルトサウンズ』製作支援プロジェクト https://motion-gallery.net/projects/hotobori_movie ＜目標金額を大幅に超えて無事終了！水野蒼生さんプロジェクトはこちら！＞ 【クラシック音楽界に風穴を開ける】クラシカルDJ水野蒼生、初のワンマンライブ@渋谷WWW 12/20 https://motion-gallery.net/projects/Mizuno-Denki ＜MOTION GALLERYが運営に携わるミニシアター「K2」プロジェクト実施中！＞ 東京・下北沢の線路跡地に生まれた新しい“街”の入り口に、 文化の共有地となるミニシアター『K2』が誕生します。 https://motion-gallery.net/projects/k2-cinema ＜九段ハウス＞ https://kudan.house/ ＜ご意見・質問お待ちしてます！＞ 番組のハッシュタグ　#mgcrossing https://twitter.com/intent/tweet?hashtags=mgcrossing ＜ゲストプロフィール＞水野蒼生 (指揮者/クラシカルDJ) https://www.universal-music.co.jp/aoi-mizuno/1994年東京生まれ。2018年に名門クラシックレーベル「ドイツ・グラモフォン」から史上初のクラシカルDJ（クラシック音楽専門のDJ）としてメジャーデビュー。同レーベルが主催するイベント「Yellow Lounge」の東京、そしてベルリン公演に出演。 2019年にオーストリア国立ザルツブルク・モーツァルテウム大学指揮科の第一ディプロム（学部相当）を首席で卒業。国内最大級のクラシック音楽フェス「La Folle Journe TOKYO 2019」に連日出演し、その様子がNHK教育テレビにてドキュメンタリーとして放送され大きな反響を得る。葉加瀬太郎 30th Anniversary オーケストラコンサート2021 ~The Symphonic Sessions~ に指揮者として全12公演の全国ツアーに帯同。そのほかにラジオ等のメディアにも多数出演するなど、「クラシック音楽の入口を作る」ことをコンセプトに、フィールドに囚われない幅広い活動を続けている。永井玲衣 (哲学研究者) https://www.reinagai.com/哲学の研究をしながら、学校・企業・寺社・美術館・自治体などで哲学対話を幅広く行っている。大学講師や、エッセイの連載なども行う。D2021運営。詩と植物園と念入りな散歩が好き。新刊に『水中の哲学者たち』（晶文社）。

Het vaste mediapanel is gehavend. Angela de Jong zit namelijk in quarantaine. 'Ik schaam me dood, bijna had ik Diederik Gommers besmet met Corona bij Jinek, afgelopen vrijdagavond.' Daarom was het idee: een korte podcast! Goed idee, uitvoering matig. Er was toch weer teveel te bespreken. Zijn het goeie of slechte tijden bij GTST nu Babette van Veen en Joep Sertons de serie abrupt moeten verlaten? De Meilandjes liggen onder vuur en K2 heeft K3 gevonden. Iedereen mocht zich aanmelden, maar het is - hoe verrassend - toch weer een blond Hollands meisje geworden.  Even Tot Hier krijgt wederom een pluim. En - mede daardoor - worden de AD Mediaprijzen steeds concreter. Er wordt gefilosofeerd over de categorieën. Verder de finale van Aria, de stemweek van de Top 2000 van NPO radio 2 en 'De Verraders' zijn terug, maar nu op Videoland. Alleen de eerste aflevering is wél op RTL 4. Tot slot wordt zelfs het RTL Weer met weervrouw Nicolien Kroon besproken! Luisteren dus! Naar de wekelijkse AD Media Podcast, waarin TV-columniste Angela de Jong en verslaggevers Dennis Jansen en Mark den Blanken alle hoofd-, rand-, en bijzaken bespreken op het gebied van media. De presentatie is in handen van Manuel Venderbos. Support the show: https://krant.nl See omnystudio.com/listener for privacy information.

In this interview, Jolie Root discusses the synergy of omega-3, vitamin D3 and vitamin K2 for cardiovascular support. Omega-3s are found in fatty fish, such as salmon, mackerel, and sardines. Omega-3s support heart, brain, vision, joint, mood, immune, and skin health. Vitamin D3 is an important nutrient linked to many health benefits, including bone, teeth, muscle, and immune health. Vitamin K2 as MK-7 plays an important role in binding calcium to the bone matrix. It also supports healthy blood clotting and cardiovascular system health. The post 401 – The Synergy of Omega-3, Vit. D3 and Vit. K2 appeared first on Health Quest Podcast.

"Le film explore le lien profond du Népal avec l'alpinisme à travers les yeux de Nims dans le cadre de sa quête Project Possible. Le précédent record remonte à un peu moins de huit ans. Avec une équipe de sherpas qualifiés, Nimsdai traverse le mont Everest, le K2 et d'autres sommets emblématiques à travers des conditions météorologiques extrêmes, des décisions de vie ou de mort et le poids émotionnel de la maladie de sa mère à la maison. Avec plus de 100 heures de séquences tournées par Nimsdai et son équipe, le film est un voyage à couper le souffle qui donne une vue vraiment unique sur la vie dans les Grandes Montagnes."

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Nadia: Dear Doctor Cabral, thank you so much for all you do to help the community and for your very interesting podcast! I would like to ask if you could indicate me in which direction we could look regarding my dad's health. He is 62 years old, 5feet7 and weighs now less then 125 pounds. He has always been thin (even though he eats 3 times more then the rest of the family) but muscular. But now he really has just skin on his bones even though he still eats a lot (and healthy). He goes to the bathroom at least once a day, sometimes after every meal, which is very good. And his blood work came back normal. He's been trying to gain weight for years but he just gets more and more skinnier and is pretty preoccupied. He is very active all day, always working around the house, in the garden, loves hiking and biking. A Nutritionist told him years ago that it will be impossible for him to gain weight and that it's much easier for overweight people to lose weight. Do you have any advice on how my dad could get to a normal weight again or what we should look at? Thanks so much for your time and help, Have a great day, Nadia Erin: Vitamin c help!! Ok so i was told only to take food based vitamin c but all the other is synthetic and depletes copper....so can you please clear this up for me. I really appreciate it!! Ryan: Hello! I have seen recently a somewhat controversial opinion on D3 supplementation and would like your opinion. Usually, I'd gloss over something like this, but considering the high reputation of the source in the functional/integrative space, I thought I'd get your highly valued opinion. Quote… "D3 is not what they measure in a vitamin D test. They measure 25D. The problem is, they should be measuring 1,25D, and better yet, the ratio between the two. Supplementing D3 will raise your 25D levels which shuts down your vitamin D receptors and innate immune system function. Supplementing D3 above what we naturally get in food will massively increase calcium absorption. In a hard-drinking water world, that causes hypercalcemia, magnesium and K2 deficiency.” Jamie: Hi Dr Cabral thank you for all you do. I have been listening for a very long time. I'll try to keep this short as I did try to search if you have talked about this before but couldn't find anything. I currently see a Dr who claims to be an integrative doctor local to me. I'm 33 year old female. I weigh around 130#. My symptoms have been thinning hair, nail fungus, zero libido, zero energy and pms 2 weeks prior to menstruating, (this has been for many years) increase of stress the past two years due to my job. . He did lab work and my thyroid levels are low, and vitamin d was low. He also told me that I should take Progesterone 100mg qhs for the pms symptoms / low energy. Long story short I'm taking t3/t4 15mcg daily (along with fish oil, vitamin d, b complex, magnesium from EquiLife) I had more lab work done recently and my IGF-1 is 208 (says it should be 280) and he is recommending Sermorelin therapy. I googled it and it sounds fantastic. All the things I need (energy, libido etc) but my question is being only 33 (no kids) is going to harm me in the long run taking these hormones? I know you can't tell me to stop, I just need advice on really what this Sermorelin therapy is and if it is going to hurt me in the long run taking progesterone “forever”. Thank you Leah: Big thanks to you and the team for all the information you put out! If you must get the vaccine, and it is not your preference to do so, can you detox from it? And if so, how? Thanks! Andrea: My 9 year old daughter started menstruating this month. She is already taking a daily multivitamin, what other supplement would you advise her growing body would need to better support her during this stage? Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/2123 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

New COVID-19 OMICRON (B1.1.529) Variant Uncertainty: Currently mild cases are seen in fully vaccinated but are being spread among the vaccinated and vaccinated. Thanks for watching! Ask your doctor about increasing your vitamin D and about adding K2.  BOOSTERS are recommended for mRNA vaccinated after 6 months and for J & J vaccinated after 2 months.Common Symptoms: Headache with extreme fatigue (sleepiness), sore throat, and body aches in the vaccinated according to South African doctors. Young people (unvaccinated 20-30's year olds have been affected more severely so far up to hospitalization). Dr. Richard Lessells, ID specialist at the University of KwaZulu-Natal told BBC News that the variant is spreading rapidly in populations who he thinks have very high immunity. He cautions that it is too early to determine that the variant is mild.YouTube video:   https://youtu.be/hRB0RWzJmEY **Get these 3M N95 masks to better protect against the Delta variant or any other highly transmissible variant at my affiliated link: small or regular sizesClick here if you need a telehealth appointment with a certified medical doctor.******Vitamin D HOME TESTING KIT here (levels here) ******COVID-19 HOME TESTING KIT here ****Ask your doctor about any of the following vitamins or supplements that could potentially reduce severe COVID symptoms:Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, and NAC.****Hi, I'm Dr. Tonya Breaux-Shropshire, a clinical research scientist who shares everything about hypertension and trending health topics so you can get good blood pressure control.  You can read my work HERE.****Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.****Royalty-free music: Turn on My Swag 2 Intro by Mr. Willie Breaux, Jr.****Disclaimer: This podcast is for educational purposes only and is not intended to replace medical advice. Affiliate links.

Those with IBD commonly experience these four nutrient deficiencies—find out why! VITAMIN D3 & K2: https://bit.ly/3DSru2c Nutritional Yeast Tablets (B VITAMINS): https://bit.ly/3l2m3Xm FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Once again we have the pleasure of Noel Hanna on the podcast, some of you will remember Noel from episode #51 where we unpack his adventure on the 135 mile Bad Water race across death valley, and his succesful summit of K2 the Savage Mountain amongst other crazy endurance accompishments. In this episode we discuss his recent winter attempt on K2 where the team of Sherpa's historically made the first summit of the savage mountain, we also unpack his 10th summit on Everest which was an amazing achievement and one that not many world explorers carry on their CV. Great to have Noel back on the podcast, he's local to the Mourne Mountains where I spend most of my time these days. If your interested in speding a guided hike in the Mournes with myself please check out the attached facebook page and contact me via messenger. Mourne Mountain Adventures Link https://www.facebook.com/groups/MourneMountainHikes Seven Sisters Skyline Link (promo code Inspire10) Seven Sisters Skyline 2022 (njuko.net)

This week, The Musafir Stories speaks with a dear friend, traveler and host of the podcast Baap beeti, Vaibhav Dewan!Today's destination: Darjeeling and Kalimpong!Nearest Airport: Bagdogra Airport, IXBNearest Railway Station: New Jalpaiguri, NJPPrerequisites - NAPacking - Make sure to carry warm clothes and accessoriesTime of the year - April, September-October is a good timeLength of the itinerary: 6-7 daysItinerary Highlights:Vaibhav shares his itinerary around Darjeeling and Kalimpong, traveling with a toddler! The journey starts with a flight to Bagdogra or New Jalpaiguri, depending on your mode of transport.The team hails a cab ride from the station to reach Darjeeling. The first day is spent seeing around the area, including the Cable car/ropeway, which is one of the longest in Asia.The area near Chowrasta and the Mall road are full of tourists along with eateries as well as local shops to shop for souvenirs as well as restaurants and cafes.A visit to St.Joseph's school, North Point is also well worth the time, and is the location of the popular bollywood flick, “Yaariyan”Tenzing Norgay Rock and Gombu Rock are other attractions in memory of the famous Sherpa mountaineers, Tenzing and Gombu Norgay.While in Darjeeling, make sure to try out the world famous Darjeeling tea. A visit to a tea estate also helps one understand the history of tea as well as the numerous types of tea grown in this area.The local markets around the mall road also have a variety of momos sold by locals, make sure to try that out.Other nature related places that should make it to your itinerary include Rock Garden, which has a variety of plants and trees and involves a small trek to a waterfall.Next up on the itinerary was a trip to the Dali monastery, along with the museum - a great chance to interact with the monks and understand the buddhist religion and culture. There are other popular monasteries like Ghum, Aloo bari, Bhooti Basti among others.A visit to Darjeeling is incomplete without experiencing the Darjeeling Himalayan railway - make sure to take a joy ride on the popular ‘toy train'. A short trip to Batasia loop is a must do - the location of the popular hit “mere sapno ki rani' starring Rajesh Khanna and Sharmila Tagore! The railways are also a UNESCO world heritage site!Next stop is the Japanese peace pagoda built by the Nipponzhan Myohoji foundation to promote peace in the aftermath of the 1945 bombing of Hiroshima and Nagasaki.Another important point of interest is Tiger Hill, one of the most visited spots to get a view of Mt. Kanchenjunga, the third highest peak in the world at 8586m, after Mt. Everest and Mt.K2.Some popular eateries in the area include Keventers, Glenarys, Kunga's, Nathmull's, HImalayan coffee, Margaret's deck. Also don't forget to try the local spicy chilli - Daale, but try at your own risk!Kalimpong is not too far away from Darjeeling but provides an offbeat experience compared to it's more popular sibling. Places to check out include Lamahatta park, Durpin monastery, Cacti park and pineview nursery, Graham's homeschools, Morgan house and Crookety, Mangal Dham among others.Links:Vaibhav's podcast - Baap Beeti: https://open.spotify.com/show/5cELVD4HYXq0sAQ2lSKaccInstagram: https://www.instagram.com/pregnantpapa/Twitter: https://twitter.com/dewanekhaasLink to the Andaman Islands episode: https://shows.ivmpodcasts.com/show/the-musafir-stories-india-travel-podcast-yg3r-RgjYIgajKrExt2J2/episode/99-andaman-islands-with-vaibhav-dewan-mznq-IqY1WlDHPAvAzyb7?startTime=0Photo by Joy Amed on UnsplashFollow the Musafir stories on:Twitter : https://twitter.com/musafirstories?lang=enFacebook: https://www.facebook.com/themusafirstories/Instagram: https://www.instagram.com/musafirstoriespodcast/?hl=enwebsite: www.themusafirstories.comemail: themusafirstories@gmail.comYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.You can check out our website at http://www.ivmpodcasts.com/

In this conversation, we talked with Carl Betts about his reflections on critical analysis in paramedic practice. Carl is a Paramedic and quality improvement lead-based in Sheffield working for the ambulance service. He has been a Paramedic for 10 years and has a 10-year extensive history of expeditions featuring multiple trips to Everest base camp, K2, Mongolia, South Africa, Swaziland, Kangchenjunga, Toubkal, Aconcagua, Pakistan, Oman and many more.  He has recently written a piece of reflection that is about to be published in the College of Paramedics Hindsight magazine. The piece is titled ‘Where critical analysis becomes critically unhealthy'. In this episode, we examine this article, Carl's motivations for writing it, and pull out some of the salient learning points. We examine some of the salient learning points around; unpacking the concept of disequilibrium in critical analysis that turns into critical self-appraisal. Also, examining the aspects of challenging debrief that leads to balanced learning and does not omit due affirmation. We also explore examples of where this has gone wrong in the past to put it into clinical context. Furthermore, we look at: 1. Why critical analysis is an important skill both empirically and anecdotally. 2. Bring into focus how to reframe challenging incidents to provide a net positive effect for the clinician. 3. Understand how damaging it can be when it is critical self-appraisal/appraisal by others. 4. Reframing techniques in debrief and reflection  5. Understanding the wider investment in this concept from senior management, frontline clinicians and educational institutions.  We hope you enjoy this episode with an engaging and insightful guest.

11月は特集『これからの街の映画館をつくる。』と題して、「Shimane Cinema ONOZAWA」の和田浩章さんと、シモキタ・エキマエ・シネマ「K2」の北原豪さんをゲストにお迎えしてお送りしています。 いよいよ特集最終回。映画館の持続可能な運営について、さらには運営とマインドとの兼ね合いについて共感や”ひっくり返し”が飛び交うトークとなりました！ 映画館は、いわゆる”箱物”であるがゆえの物理的な制約と、チケットの値段は変えられない、という2つの制約のなかでどう運営していくのかについて、和田さんは「CINEMA Chupki TABATA」で、北原さんはクライミングジム「ROCKLANDS」の運営を経験されていることから、リアル（映画館）の限界を雑誌やオンラインの講座やコミュニティづくりなどバーチャルで積み上げるチャレンジをすることで、お客さんと接する場所である映画館をより魅力的な場所として維持することに繋がるのではという、これからの映画館を持続していくうえでのヒントが！ さらに、お金とクリエイティビティのアンビバレントな関係の話題では、「自分の世界観だけで完結する物語ほどつまらないものはない（和田さん）」のであり、文化芸術を届けるためには自分と映画館を引き離して考え、映画館に対して何ができるのか？が大切になってくるのであり、引き離すのは切り離すのではなく、「本当に素直な自分が楽しめるものをちゃんとやる（北原さん）」という距離の保ち方が大切というお話に。映画館のみならずどの場面でも忘れたくない感覚を共有いただく回となりました。 さらには、脚が伸びるコタツのこと、お引越しのこと、積読のこと、劇場と俳優で連携できること、相反しやすいものって実はそうじゃないのかも？など、NFTアートの話してみたいね、など、オープニングやエンディングもお聞き逃しなく…！ そして、今回のHotProjectsは、商業映画では絶対に通らない究極の純愛を描く映画のプロジェクトをご紹介！”リターンの発明王”こと井口昇監督による思わずツッコみたくなる・支援したくなるリターンに、気になるその物語に、紹介も盛り上がりました！あなたも「異端の純愛」をみてみてくなりませんか？ぜひチェックしてみてください。 ぜひお聞きください！ 「MOTION GALLERY CROSSING」は、編集者の武田俊と演劇モデルの長井短が、日本最大級のクラウドファンディングサイト「MOTION GALLERY」のプロジェクトを紹介しながら「これからの文化と社会のはなし」をゲストとともに掘り下げていくラジオ番組。東京・九段ハウスの協賛でお送りいたします。 ＜もしもし文化センター＞ 番組のオンラインコミュニティ「もしもし文化センター」へは、下記よりアクセスいただけます！みなさんの参加をお待ちしております！”もしもしーず”募集中です！ https://basic.motion-gallery.net/community/moshibun ＜番組プレイリスト更新中！＞ 番組では、エピソードとゲスト＆パーソナリティの選曲を織り交ぜたSpotifyプレイリストを更新中です！ぜひ「My Library」への登録お願いします！ https://open.spotify.com/playlist/6EY8LFSdS7B0OOl5wxldXr ＜Hot projects＞ 【井口昇監督最新作『異端の純愛』(仮)応援プロジェクト！】 『片腕マシンガール』『ゾンビアス』のヒロインが再集結！ https://motion-gallery.net/projects/iguchinoboru ＜MOTION GALLERYが運営に携わるミニシアター「K2」プロジェクト実施中！＞ 東京・下北沢の線路跡地に生まれた新しい“街”の入り口に、 文化の共有地となるミニシアター『K2』が誕生します。 https://motion-gallery.net/projects/k2-cinema ＜「K2」のSNSでも随時最新情報を投稿中！＞ https://www.instagram.com/k2cinema/ https://twitter.com/K2shimokita ＜九段ハウス＞ https://kudan.house/ ＜ご意見・質問お待ちしてます！＞ 番組のハッシュタグ　#mgcrossing https://twitter.com/intent/tweet?hashtags=mgcrossing＜ゲストプロフィール＞和田浩章 (undefined)1990年1月24日生まれ、千葉県市川市出身。 東京都北区の日本初のユニバーサルシアターCINEMA Chupki TABATA支配人を経て過疎という言葉が生まれた島根県益田市に映画館再建を試みるShimane Cinema ONOZAWA代表社員。フリーランスとして視覚障害者の映画鑑賞をサポートするバリアフリー音声ガイドの製作者。代表作は『漁港の肉子ちゃん』『えんとつ町のプペル』『湯を沸かすほどの熱い愛』等。北原豪 (Incline) https://incline.life/K2の運営主体であるIncline LLP役員。LLPを構成する株式会社Sunborn代表。株式会社weroll共同代表。在学中からミュージシャン活動を始め、下北沢を中心にライブからパッケージの全国展開など活動。現在はIT領域でSIや制作のコンサルティングやプロジェクトマネジメント、マーケティング領域で企業のCI策定支援などを行う。Sunbornでは映画の配信プラットフォーム運営経験を持ち、直近では地域ブランディング事業にも携わる。趣味はロッククライミング。趣味が高じ、2020年、コロナ禍で閉店したクライミングジム「ROCKLANDS」の再生を手掛け、代表として運営中。

Our booth hosts, Platinum, MK and K2 vehicles, join us on the show to talk about how they help funeral homes by providing the highest quality vehicles. 

Rick Ridgeway has lived right at the center of the modern outdoor recreation movement. He was a part of the first American ascent of K2; he has gone on numerous adventures with his friends, Patagonia founder, Yvon Chouinard and The North Face founder, Doug Tompkins, and filmmaker, Jimmy Chin; and he has been right there working to protect wild places with them, Kristine Tompkins, and others. We talk to Rick about all of the above and his exceptional new book, Life Lived Wild: Adventures at the Edge of the Map.TOPICS & TIMES:How would you describe your new book? (3:07)When did you first get into writing (12:10)Prison & Candice (17:22)The road not taken (19:24)Entrepreneurship (22:12)Your relationship with Patagonia (32:20)Three Questions (45:02)Your legacy (48:13)What's the best question I haven't asked you? (50:01)RELATED LINKSRick's book: Life Lived WildGetting Here: Gunnison & Crested ButteRegister for the 2022 Blister SummitThis Week's Gear GiveawayGear Giveaway / Newsletter SignupBecome a Blister Member / Get our new Buyer's GuideBlister YouTube Channel See acast.com/privacy for privacy and opt-out information.

How do you find your true worth? Our self worth is determined not by how much we get, but how much we give.  When you see your noble responsibility to use your gifts for good, you find your worth. In this week's episode, McKay delves into the subject of noblesse oblige, explaining the noble responsibility we have of helping others by giving, and getting inspired to live happy lives along the way.   He starts off with the story of Chhiring Dorje who, in spite of being in danger himself, carried out the most daring rescue on the deadly K2 mountain. McKay also talks about finding inspiration by giving, explains the law of giving, and encourages us to practice the Five-Minute Favor to incorporate a lifestyle of giving into our lives. He finishes off by advising us to accept the noble responsibility of sharing our strengths and gifts with others - not to get something in return, but to live fulfilled and enriched lives.   The Finer Details of This Episode:   -   The most daring rescue in climbing history- Chhiring Dorje Sherpa's story -   Finding inspiration by giving -   Stories of those who gave -   The law of giving -   Conditioning yourself to a lifestyle of giving -   The Five Minute Favor -   The gift of La Liberté éclairant -   Getting from giving -   How to become a genuine giver -   The noblesse oblige concept   Quotes:   “When we turn from getting to giving, we find strength and inspiration we didn't know we had before.”   “But when we forget ourselves and focus on helping others in their climb or goals or efforts, we get inspired. We also find our true capability.”   “Perhaps there should be a different kind of Forbes list— a list of people who give.”   “In giving, you find your worth.”   “The law of giving is a law or principle with a promise that if you become a person who focuses primarily on giving, you will find a greater return than might otherwise be possible.”   “Every time you find five minutes, think about how and to whom you can give. It's amazing how rich your life will become if you take all the extra five minutes in your day to give.”   “Self-worth is perfectly correlated with two important outcomes —happiness and freedom from stress.”   “Giving creates reciprocity. Giving creates influence.”   “Your Maker and life and circumstances have given to you certain endowments, and the purpose of these gifts is to be an ongoing blessing to those around you.”   “We have all been given gifts, and some are different than others, but we all have them. And they don't need to be something magnificent - just often a simple talent.”   “Your talents are embedded in the nucleus of who you are. You are more gifted than you know, and these gifts were given to you because you have the unique characteristics and talent to, in turn, give these gifts to the world.”   Show Links:   https://www.audible.com/pd/Podcast/B08JJMDXHL (Open Your Eyes with McKay Christensen)      

So COP26 has come to an end; you could tell from the vapour trails left by the private jets, the diesel consumption from eight-mile-a-gallon cavalcades, and the media hullabaloo surrounding the summit. But some ghosts haunted the event in their absence: Russia, whose president appeared by Zoom, and China, whose president appeared via old-fashioned printed press handouts. Why so, and where for? We asked our man in Beijing, Tom McGregor. Kenton Cool is a world-renowned mountaineer, but when he's not busy trekking the highest mountains in the world, he's pretty damn good at conservation and development work, including building dams in Africa. He has reached the summit of mount Everest 15 times, climbed K2 and skied down 8,000m peaks. So we asked Kenton Cool how the world, and COP26 in particular, looked from these heady heights.

How to Celebrate the Holidays Safely in 2021. The vaccines and COVID testing have given us an opportunity to spend time with family and friends for Thanksgiving. Be present! Case numbers are high but you can still be safe at Thanksgiving.Here, I featured Dr. Robert Murphy of Northwestern University's Feinberg Medical School who answers your question about COVID-19. If you have a question, contact him at his email or Facebook page. @ NUInstituteforGlobal Health and his email is globalhealthinstitute@northwestern.edu YouTube video:  https://youtu.be/DipV4tAKzcw **Get these 3M N95 masks to better protect against the Delta variant or any other highly transmissible variant at my affiliated link: small or regular sizesClick here if you need a telehealth appointment with a certified medical doctor.******Vitamin D HOME TESTING KIT here (levels here) ******COVID-19 HOME TESTING KIT here ****Ask your doctor about any of the following vitamins or supplements that could potentially reduce severe COVID symptoms:Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic or this one, Melatonin, Braggs Nutritional Yeast, Apple Cider Vinegar, and NAC.****Best thermometerAn accurate Pulse oximeter (If you have COVID-19, seek medical help if less than 95% at rest after 1 minute).****Hi, I'm Dr. Tonya Breaux-Shropshire, a clinical research scientist who shares everything about hypertension and trending health topics so you can get good blood pressure control.  You can read my work HERE.****Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.****Royalty-free music: Turn on My Swag 2 Intro by Mr. Willie Breaux, Jr.****Disclaimer: This podcast is for educational purposes only and is not intended to replace medical advice. Affiliate links.

Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 800 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more This Week's Sponsors are The Quip Electric Toothbrush GetQuip.com/Standup and Indeed.com/StandUp I have a great news recap for you today and then we get to a very special interview with Rick Ridgeway at 37 mins By the time he was thirty, Rick Ridgeway had gone on more adventures than most people do in an entire lifetime. Called “the real Indiana Jones” by Rolling Stone magazine, Ridgeway doesn't shy away from unknown territory. In fact, he seeks it. Ridgeway is recognized as one of the world's foremost mountaineers. He was part of the 1978 team that were the first Americans to summit K2, the world's second-highest mountain, and he has climbed new routes and explored little-known regions on six continents.Ridgeway is also an environmentalist, writer, photographer, filmmaker, and businessman. For fifteen years beginning in 2005 he oversaw environmental affairs at the outdoor clothing company Patagonia. Before joining Patagonia, he was owner/president of Adventure Photo & Film, a leading stock photo and film agency. He has authored six books and dozens of magazine articles and produced or directed many documentary films. He was honored by National Geographic with their Lifetime Achievement in Adventure Award and was awarded the Lowell Thomas Award by the Explorers' Club. Ridgeway serves on the boards of Tompkins Conservation and the Turtle Conservancy. He lives in Ojai, California. At the beginning of his memoir Life Lived Wild, Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he's spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world's most remote regions.” It's not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his readers, though, to do the final sort of which is which. Some of his travels made, and remain, news: the first American ascent of K2; the first direct coast-to-coast traverse of Borneo; the first crossing on foot of a 300-mile corner of Tibet so remote no outsider had ever seen it. Big as these trips were, Rick keeps an eye out for the quiet surprises, like the butterflies he encounters at 23,000 feet on K2 or the furtive silhouettes of wild-eared pheasants in Tibet. What really comes through best in Life Lived Wild, though, are his fellow travelers. There's Patagonia founder Yvon Chouinard, and Doug Tompkins, best known for cofounding The North Face but better remembered for his conservation throughout South America. Some companions don't make the return journey. Rick treats them all with candor and straightforward tenderness. And through their commitments to protecting the wild places they shared, he discovers his own. A master storyteller, this long-awaited memoir is the book end to Ridgeway's impressive list of publications, including Seven Summits (Grand Central Publishing, 1988), The Shadow of Kilmanjaro (Holt, 1999), and The Big Open(National Geographic, 2005). -------------------------- 1:22 Next I have a conversation with Ryan in KS who I last spoke to back in August on Episode 420 Ryan is a farmer in Kansas who is married and has 4 kids. We had another productive conversation and I think you will like it Check out all things Jon Carroll Follow and Support Pete Coe Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page  

00:00 - Skip setup music, catch-up, life in 2021, inflation, do you need a vaccine to live in Mexico? 23:09 - Low testosterone (T) and/or high estrogen/T ratio predict COVID-19 mortality 27:53 - Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus 33:19 - Idealabs update: 10-Methoxy-Harmalan, vitamin K2 in olive oil 58:33 - Endotoxin (LPS) may directly cause cancerization of normal cells 39:53 - Placebo effect plays role in antidepressant impact on anxiety 49:11 - Omega-3 increase risk of atrial fibrillation (afib) 51:53 - PUFA are remarkably estrogenic, toxic to the ovaries 58:08 - Serotonin, SSRI drugs may be the cause of IBD, Parkinson's, diabetes, etc. 01:09:34 - Restoring oxidative metabolism has curative effects on cancer (leukemia) 01:15:18 - Vitamin K3, more idealabs updates, outro

Recorded Wednesday October 27, 2021 Book talk starts at 27:12 Virtual get-together via Zoom on Saturdays, 12 noon  PST - Details here The 2021 2 Knit Lit Chicks Fall Sweater KAL has begun!  All the info you need to know is here on the Sweater KAL Chatter Thread. Check out our Bundles for more inspiration.   New giveaway - Tracie's handspun! I have 3 skeins of 4 oz each to give away: Shaggy Bear Farms Merino/Tussah Silk Greenwood Fiberworks 100% Merino Superfine - Arizona Greenwood Fiberworks Hand Dyed Roving Merino Superwash/Stellina - Puget Sound Please leave a comment in the contest thread to be entered to win.  Thread will close December 1, 2021.   KNITTING Barb finished: Mother Bear #248   Tracie finished All Work, Gnome Play MKAL by Sarah Schira in Apple Fiber Studio McIntosh, Plucky Knitter Sophisticate, and Wool Addicts Love by Lang Yarns Stashbusting Helix Hat by Jessica Rose Kaiya Mei hat #3 by Jamie Hoffman in Manos del Uruguay Maxima in Speeding Ticket and Universal Uptown Worsted in grey Never Not Gnoming #23 by Sarah Schira in yarns by Leading Men Fiber Arts 3rd Darling Darby for Ruby in Red Heart With Love Metallic in Red Bunny Blanket Buddy #3 by Lion Brand in Rowan Calmer Sea Monkey Baby Hat by Kelly McClure in Rowan Calmer   Barb continues to work on: That's My Jam by Steven Fegert, using a kit bought from Learning Men Fiber Arts, using their MCN blend Show Stealer. Vanilla socks using Knit Circus Greatest of Ease in the Electric Mayhem colorway Mimosa by Boo Knits, using Hazel Knits Artisan Sock in the Giddy Up colorway Architexture Cowl by Jennifer Weismann, using Leading Men Fiber Arts Box Office in the Blue Ink colorway Gnome MKAL All Work, Gnome Play, using fingering leftovers from my stash V-Back Tee by Jamie Hoffman, using The Farmer's Daughter Fibers Foxy Lady in Stagecoach Mary, Heartbreak Hotel, Missoula Saturday Night, and Honky Tonkin r. e. d. By Hinterm Stein, using Cloudborn Highland DK in the Silver Heather colorway And has cast on: Mother Bear #249   Tracie cast on: Vanilla Socks in Psych Ward Yarns Joy Sock in Bicolor Rose Rikke Hat by Sarah Young in Lazer Sheep Farms DK Superwash in Brave Sheep   And continues to work on: Swallowtail by Jamie Hoffman (see picture at right) using Psych Ward Yarns Joy Sock in th Mrs. Peacock, Orange Sherbet and Painted Waters colorways, and Cloudborn Superwash Merino Sock Twist in the Ecru colorway Punchline by Hanna Maciejewska in Forbidden Fibers Co. Pride LF in Black Emerald   BOOKS Barb read The Last Man on the Mountain: The Death of an American Adventurer on K2 by Jennifer Jordan - 4 stars Raft of Stars by Andrew J. Graff - 4 stars   Tracie read Frozen Tears: The Fort Leonard Wood MP Murders by J.B. King - 2.5 stars Cultish: The Language of Fanaticism by Andrea Montell - 5 stars Behind the Horror: True Stories that Inspired Horror Movies by Lee Mellor - 4 stars Barb recommends the Murdaugh Murders Podcast

Licensing rights can be very overwhelming to a lot of photographers. How do licenses work? How much do they cost? What is work for hire? Ian Coble is a photographer who has shot photos commercially since his early 20's. He's shot for brands like Salomon, K2, Helly Hansen, and many others. In this episode, he breaks down licensing rights and how to navigate them as a photographer. Follow Ian: @iancoble Produced by: @portsideproductions @backcountrymarketing @coleheilborn

Vitamin D3 & K2: https://bit.ly/2XSN5YL Heart disease starts when you're very young. Act now to avoid this serious health problem. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C