How To Grow

Follow me on Twitter poetssoul30 Instagram poetssoul30 Facebook poetssoul the podcast Facebook poetssoul30 Rizzle poetssoul30 Discord poetssoul30 Tumblr poetssoul30 SoundCloud poetssoul30 youtube poetssoul30 pinterest poetssoul30 Spotify poetssoul30 tik tok poetssoul30 Email me at poetssoul30@gmail.com

This episode I'm talking about my life updates my mental health updates animals are talking about national suicide prevention month I hope you guys enjoyed it and like I said if you need to talk to someone I'm here for you if you have no one else I am hereFollow me on Twitter poetssoul30 Instagram poetssoul30 Facebook poetssoul the podcastFacebook poetssoul30 Rizzle poetssoul30 Discord poetssoul30 Tumblr poetssoul30 SoundCloud poetssoul30 youtube poetssoul30 pinterest poetssoul30 Spotify poetssoul30 tik tok poetssoul30Email me at poetssoul30@gmail.com https://anchor.fm/poetssoul-30https://vimeo.com/poetssoul30https://drum.io/poetssoul30

This week I talk about what's been going on for last 7 months and also kinda went into detail about a video I just recently put up I hope you guys enjoyFollow me on Twitter poetssoul30 Instagram poetssoul30 Facebook poetssoul the podcastFacebook poetssoul30 Rizzle poetssoul30 Discord poetssoul30 Tumblr poetssoul30 SoundCloud poetssoul30 youtube poetssoul30 pinterest poetssoul30 Spotify poetssoul30 tik tok poetssoul30Email me at poetssoul30@gmail.com https://linktr.ee/Poetssoul30

This podcast is talking about mental health in the black community and why was it such a stigma for so long and how can we get over it and how can we get past that where we can talk about our mental health and still live have healthy lives

Updating you guys on whats been going on and some realizing I have had recently Follow me on Twitter poetssoul30 Instagram poetssoul30 Facebook poetssoul30 Rizzle poetssoul30 Discord poetssoul30 Email me at poetssoul30@gmail.com Tumblr poetssoul30 SoundCloud poetssoul30 youtube poetssoul30

This week I talked about my suicide story I hope this helped somebody and I just let you guys know you're still need here Suicide pension line 1 (800) 273-8255Follow me and support me on Twitter poetssoul30 Instagram poetssoul30 Facebook poetssoul30 Rizzle poetssoul30 Discord poetssoul30 Tumblr poetssoul30 SoundCloud poetssoul30 Email me at poetssoul30@gmail.com youtube poetssoul30

Want to talk about how I've been doing during this national house Arrest eventAnd I want to reach out to everyone if you feel like you don't have you and talk to you can always talk to me you can hit me up on any my social medias and you could email meFollow me on Instagram Twitter and Facebook @poetssoul30 Email me at poetssoul30@gmail.com Razzle poetssoul30 Discord poetssoul30

Talking about my mental health in my mental journey through the past decade in the past year and I hope everyone enjoys it and I hope you guys have a great New Year and I hope you guys a joy at the lessons that I gave at the end Follow me on Instagram and Twitter and YouTube @poetssoul30 https://www.instagram.com/poetssoul30?r=nametaghttps://www.youtube.com/user/poetssoul23,

this is a update about my life in the past year IF YOU NEED HELP DONT EVER BE SARCE TO ASK follow me on instagram and twitter @ poetssoul30 email me @ poetssoul30@gmail.com if you need to talk to someone

this the first part of how to grow