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“You can't be afraid to jump.” — Clay Novak "Let's get left of the boom. We should be doing the same thing for veteran suicide." This Veterans Day, join Reena Friedman Watts and her dad, Wayne, as they sit down with Lt. Col. Clay Novak (Ret.), combat veteran, author of the new book Rebellis, and co-host of The Elsa Kurt Show. Clay shares his hard-earned lessons on leadership, resilience, fatherhood, and life after combat — and weighs in on today's politics and world events. Elsa Kurt, known as The Blonde Kamala, a political commentator, co-host of the podcast, and married to a police officer and veteran. Together, they bring candid, no-holds-barred insights on freedom, service, and navigating the modern world. Clay shares his journey from military life to becoming a podcaster and author, revealing the lessons learned along the way. He discusses the challenges and camaraderie of military service, the stark contrasts between his experiences and those of veterans from previous generations, and how these insights inform his writing and advocacy work today. With humor and sincerity, Clay opens up about the realities of combat, the importance of community for veterans, and the critical issue of suicide prevention within the veteran population. He emphasizes the need for belonging and the role that camaraderie plays in helping veterans cope with life after service. As they explore Clay's creative endeavors, including his writing process and the inspiration behind his characters, Reena and Wayne engage in a heartfelt conversation that highlights the importance of mentorship, resilience, and the power of storytelling. This episode is not only a testament to the sacrifices made by those in uniform but also a celebration of the legacy they leave behind. Keywords Veterans, Military Service, Podcasting, Author, Suicide Prevention, Fatherhood, Politics, Community, Resilience, Storytelling, Creative Writing, Camaraderie, Life Lessons, Personal Growth, Legacy, Advocacy (00:00) Reena friedman watts brings you the better call dream daddy show (02:13) I co host the podcast with Elsa Kurt, and it's politics of the day (07:14) You grew up in the suburbs in a blue collar family (10:39) How do you think your time in the service differed from Vietnam (16:57) Talk to me about friendly fire during the Vietnam War (18:51) Getting wounded in Afghanistan was incredibly difficult and probably tragic (24:42) It's 22 veterans a day, on average commit suicide (29:04) Talk a little bit about how you have gotten creative since leaving the military (34:41) Keep Moving, Keep Shooting is Terry Davis, that's the main character (37:10) I'm curious about the artwork and the thought behind the cover design (40:01) Would you compare publishing your book to jumping out of a plane (44:43) Clay Novak: Please get my books into libraries. Please do. I think that's benefits everybody (48:05) 22 veterans commit suicide every year, according to Better Call Daddy (53:42) The point is, is that he wants to talk about politics. And writing about it and predicting Connect with Clay Novak Clay Novak's Website Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy—where wisdom and heart meet!
https://laurenhenrybrehm.com/This is a fascinating episode about Lauren's journey of researching her mother's family and their mental illnesses through three generations. Lauren has captured her research, as well as her own opinions and experiences growing up in a family with untreated mental illness, in a book entitled The French Court; Essays from One Family's Legacy of Mental Illness (https://www.barnesandnoble.com/w/the-french-court-lauren-henry-brehm/1147219223). Lauren discusses her maternal grandmother's decades of untreated mental illness and how the family structured everything in their lives to cater to her grandmother's compulsions and manifestations of obsessive-compulsive disorder. Lauren talks about the generational nature of mental illness, addiction, and trauma, and how she has high hopes for the next generation of her family based on the fact that the third generation is doing what is necessary to reclaim their mental health. Lauren also delves into her complicated relationship with her mother and how she worked to raise her own daughter the way she wishes she had been raised. Lauren shares her history of her own mental illness, including depression and suicidal ideation, and a later-in-life diagnosis of Autism Spectrum Disorder.
Send us a textContent Warning: This episode contains an in-depth discussion about suicide, depression, and grief that may be distressing for some listeners. Please listen with care.Host Lira Ndifon opens this powerful episode with an urgent and heartfelt call for awareness, shedding light on the political violence, military brutality, and internet shutdowns currently happening in her home country of Cameroon.From this space of global empathy, Lira sits down with Alicia Rupin, a first-generation American and successful floral designer, for one of the most personal conversations on the podcast to date. Alicia shares the raw and vulnerable story of the tragedy that reshaped her entire life: the loss of her beloved uncle to suicide. This is a must-listen masterclass in navigating profound grief, especially when it's shrouded in the silence and stigma that often surround suicide in many cultures.Alicia gets radically honest about the "what ifs" and the guilt that haunted her family, and the unique, personal coping mechanisms she used to heal—including keeping her uncle's phone number active for two years just so she could continue to text him. She offers a perspective that will change the way you think about loss, defining grief as "love that just has nowhere to go".This episode is a tender and powerful guide for anyone who has ever felt lost in their grief. You will discover:The Truth About Grief: How to understand your grief as a form of deep love and why you must "ride the wave" instead of running from it.Healing When There Are No Answers: A raw look at the complex emotions that follow a suicide and how to process them without shame.From Pain to Purpose: How Alicia channeled her depression and grief into her floral business, turning her uncle's motto—"It's cool to be kind"—into her brand's identity.Unique Coping Mechanisms: The power of finding your own way to heal, even if it seems unconventional to others (like texting a loved one who has passed).This conversation is a beautiful reminder that you are not alone in your struggle, that healing is not linear, and that our deepest pain can often be the source of our greatest purpose.If this episode touched your heart, please share it with someone who might be navigating their own waves of grief. Show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us amplify these vital conversations and build a community where no one has to heal alone.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
Former pro snowboarder turned carpenter and now co-founder, Lou Perez of Lumber traces his path from Idaho–Oregon farm roots to the jobsite and, eventually, to leadership. We dig into what hands-on carpentry taught him about crews, why day-to-day praise and recognition matter, and how he thinks about mental health in construction. Links to check out CFMA: https://cfma.org/ CFMA Suicide Prevention & Mental Health Resources (STAND Up): https://cfma.org/chapter-suicide-prevention CIASP (Construction Industry Alliance for Suicide Prevention): https://www.preventconstructionsuicide.com/ CIASP STAND Up Pledge: https://www.preventconstructionsuicide.com/take-the-stand-up-pledge 988 Suicide & Crisis Lifeline: https://988lifeline.org/ Lumber: https://www.lumberfi.com/ BuilderFax: https://www.builderfax.com/ iOS App: https://apps.apple.com/us/app/builderfax-by-lumber/id6754037484 Android App: https://play.google.com/store/apps/details?id=com.builderfax.builderfax
Over half the employees at the Substance Abuse and Mental Health Services Administration (SAMHSA) who were there in January are now gone, include 12 of the 17 senior leaders. SAMHSA is in charge of distributing and administering mental health programs around the country and the cuts to both staffing and to the programs the agency serves have meant many programs addressing addiction and suicide prevention being severely hobbled or shutting down altogether. In turn, that means fewer people getting help and more people suffering. O. Rose Broderick, Disability and Healthcare Reporting Fellow at Stat, joins us to explain the cuts, why they may be happening, and the extremely fragile state of these programs in America today. Rose also share her own connection to mental health, the struggles her own family has endured, and why all mental health stories are, at their heart, personal matters.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines
Even the smallest actions can change the course of someone's life and, in turn, strengthen the broader community around them. Preventing a suicide or encouraging a person to hold on for just one more day can be influential acts when we know how to approach the subject. As a child psychiatrist, Dr. Diane Kaufman has dedicated her career to this very work. Diane described herself as a “poet, artist, internationally award-winning lyricist, humanism-in-medicine awardee, and retired child psychiatrist.” She also noted herself as “a suicide attempt and loss survivor with Bipolar II Disorder.” She is the founder and director of the Hold On Campaign for Suicide Prevention. This nonprofit uses the power of art to “educate, connect, express, and heal”, as can be read about on their website. Diane is a certified Expressive Arts Educational Facilitator.Diane recommended calling or texting 988 in a crisis to get assistance with difficult conversations where suicidal ideation with or without a plan is occurring. The service is available free of charge, 24 hours a day, 7 days a week. In this episode of Cults, Culture, & Coercion, I sat down with her to discuss suicide prevention and how to lead a fulfilling life amid today's many challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we explore the metaphor of human energy and emotional regulation through the lens of aviation fuel—what keeps us running clean vs. what makes us crash and burn.Why the wrong inputs (like sugar, doomscrolling, or people-pleasing) feel good briefly but exhaust usHow to identify visual, auditory, and social junk fuel in your daily lifeWhat real, sustainable fuel looks like across body, mind, and relationshipsThe emotional and physiological signs you're misfueledA better blueprint for lasting vitality, clarity, and connectionPlus: a metaphorical dashboard and why your internal engine deserves premium inputThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Rural Health News is a weekly segment of Rural Health Today, a podcast by Hillsdale Hospital. News sources for this episode: MedHOK, “How the Government Shutdown Impacts Open Enrollment: What Health Plans and PBMs Need to Know,” October 29, 2025, https://mhk.com/resource/blog/government-shutdown-healthcare-impact-on-open-enrollment-what-health-plans-and-pbms-need-to-know/. Medicare, “Open Enrollment,” https://www.medicare.gov/health-drug-plans/open-enrollment. Madeline Ashley, “22 hospital closures in 2025,” October 22, 2025, https://www.beckershospitalreview.com/finance/2-hospital-closures-in-2025/, Becker's Hospital Review. Madeline Ashley, “26 maternity service closures in 2025,” October 21, 2025, https://www.beckershospitalreview.com/finance/7-maternity-service-closures-in-2025/, Becker's Hospital Review. Rylee Wilson, “18 behavioral health closures in 2025,” June 25, 2025, https://www.beckersbehavioralhealth.com/behavioral-health-news/5-behavioral-health-closures-in-2025/, Becker's Hospital Review. Soumya Shashikumar, MBiotech, “Health Layoffs 2025: A Roundup,” October 2, 2025, https://xtalks.com/healthcare-layoffs-2025-a-roundup-4102/, Xtalks. U.S. Department of Veterans Affairs, “VA to reduce staff by nearly 30k by end of FY2025,” July 7, 2025, https://news.va.gov/press-room/va-to-reduce-staff-by-nearly-30k-by-end-of-fy2025/#:~:text=WASHINGTON%20%E2%80%94%20The%20Department%20of%20Veterans,scale%20reduction%2Din%2Dforce Jennifer Brown, “Suicides devastated and galvanized Routt County, which now has a mental health response team,” October 30, 2025, https://coloradosun.com/2025/10/30/suicides-routt-county-mental-health-response-team/, The Colorado Sun. Public Health, “Suicide in Rural America,” May 16, 2024, https://www.cdc.gov/rural-health/php/public-health-strategy/suicide-in-rural-america-prevention-strategies.html, CDC Rural Health. Rural Health Today is a production of Hillsdale Hospital in Hillsdale, Michigan and a member of the Health Podcast Network. Our host is JJ Hodshire, our producer is Kyrsten Newlon, and our audio engineer is Kenji Ulmer. Special thanks to our special guests for sharing their expertise on the show, and also to the Hillsdale Hospital marketing team. If you want to submit a question for us to answer on the podcast or learn more about Rural Health Today, visit ruralhealthtoday.com.
Send us a textWe look at how WVRF delivers urgent financial aid and critical dental care across Florida, why 85% of veterans cannot access VA dental, and how focused partnerships turn donations into fast, visible impact. Stories like 101-year-old WWII veteran Richard Rossi's full-mouth restoration show what dignity restored looks like.• teaching veterans storytelling and podcasting through One Man One Mic Foundation• WVRF mission focus on urgent financial aid and critical dental care• why veterans lack access to dental care and why it matters• Richard Rossi's journey from decade-long denial to a new smile• word-of-mouth referrals via VA social workers and county VSOs• fundraising wins including Devil Dog 5K and corporate support• building a 300+ dental partner network statewide• scale of impact, waitlists, and responsible triage• collaborating nonprofits to bridge gaps the VA cannot fill alone• urging veterans to file benefits claims early and persistIf you like what the Wounded Veterans Relief Fund is doing, give them your money. If you know a veteran that needs their assistance, get in touch with them and see what they can do for you Like, Subscribe and Share. If you have comments or suggestions email us at: vetsconnectionpodcast@gmail.com. You can also find the video of this podcast on our YouTube Channel - Vetsconnection Podcast
One Utah man is trying to be the youngest and fastest person to ever run across the state, all the way from the border with Idaho to the border with Arizona. And he's doing it for a good cause: to raise money for suicide awareness.
In this episode, Eric shares his exhilarating experience at the NYC Marathon, discussing the electric atmosphere, his pre-race sickness, and the challenges he faced leading up to the event. He recounts his time at the expo, the shakeout run with Peloton, and the excitement of meeting notable figures like Big Z from the Boston Bruins. The conversation also highlights family dynamics, race day preparations, and reflections on the overall experience, emphasizing the joy and camaraderie within the running community. In this episode, Eric shares his exhilarating experience of running the New York City Marathon with his sister Hannah. From the vibrant atmosphere at the ferry to the challenges faced during the race, Eric recounts the journey filled with camaraderie, unexpected encounters, and the sheer joy of crossing the finish line together. The conversation highlights the importance of preparation, the energy of the crowd, and the unforgettable moments that make marathon running a unique experience.Chapters00:00 Welcome Back from NYC Marathon03:46 Sickness Before the Race07:03 Pre-Race Preparations and Challenges09:57 Expo Experience and First Impressions12:48 Shakeout Run and Meeting Peloton Instructors16:05 Race Day Anticipation and Strategy18:45 Post-Race Reflections and Future Plans43:02 Reflections on a Memorable Friday45:53 The Excitement of Race Day Preparation48:43 Meeting Icons and Building Connections55:06 The Journey to the Starting Line01:00:41 The Marathon Experience Begins01:12:53 The Energy of the Race and Spectators01:24:54 The Marathon Experience: A Personal Journey01:34:05 The Energy of the Crowd and Support Stations01:43:03 Challenges and Triumphs During the Race01:52:03 Crossing the Finish Line: A Shared Victory02:01:03 Reflections and Future PlansMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
The American Foundation for Suicide Prevention is hosting their Walk to Fight Suicide this weekend. Meghan Goldbeck, Executive Director of the Louisiana chapter of the American Foundation for Suicide Prevention, joins us.
LEXINGTON, Ky. (November 7, 2025) – Suicide remains one of the leading causes of death among young people in Kentucky, but University of Kentucky faculty and students are working to change that through a simple, yet powerful idea: communication saves lives. Sarah Geegan, assistant professor in the Department of Integrated Strategic Communication, and C.C. Rhein, a junior ISC major and Gaines Fellow, are leading outreach and education efforts promoting QPR — Question, Persuade, Refer — a national training program that teaches anyone how to recognize warning signs, ask difficult questions, and connect people in crisis to help. Through a partnership with UK HealthCare, the QPR training is now available free of charge to all Kentuckians at UKHealthCare.com/QPR. The 30-minute online session provides practical tools that can prepare anyone to offer hope and immediate support to someone in need. On this episode of "Behind the Blue", Geegan and Rhein discuss how QPR works, why breaking stigma around mental health is essential, and how compassion and awareness can create a ripple effect of hope. Geegan reflects on her own experiences and research in suicide prevention communication, while Rhein shares how she has used her QPR training to help peers in real-life situations. Together, they highlight how every Kentuckian — student, staff, or neighbor — can be part of a lifesaving safety net. "Behind the Blue" is available via a variety of podcast providers, including iTunes and Spotify. Become a subscriber to receive new episodes of "Behind the Blue" each week. UK's latest medical breakthroughs, research, artists and writers will be featured, along with the most important news impacting the university. "Behind the Blue" is a joint production of the University of Kentucky and UK HealthCare. Transcripts for most episodes are now embedded in the audio file and can be accessed in many podcast apps during playback. Transcripts for older episodes remain available on the show's blog page. To discover how the University of Kentucky is advancing our Commonwealth, click here.
Guest: Dale Emme Executive Director and Co-Founder The Yellow Ribbon Suicide Prevention Program was founded 31 years ago after the loss of the founders’ youngest son, Mike, to suicide. From this tragedy came the phrase “It’s okay to ask for help,” printed on cards with crisis resources. One such card reached Wyoming, where a young woman in distress handed it to a counselor and received immediate support. The program stresses that in moments of crisis, people need simple, direct guidance. Research highlights three key steps: stay with the person, listen with compassion, and seek professional help right away. This straightforward approach continues to make it easier for individuals to reach out when they need it most. yellowribbon.org
In this episode, we explore the life-saving potential of creativity in suicide prevention based on a webinar with Dr. Diane Kaufman, MD.Key Highlights:How Dr. Kaufman used poetry to process suicidal thoughtsTransforming personal pain into public healing through books, songs, and an operaPractical ways art can help us move from isolation to connectionWhat many artists who died by suicide were missing—and how to fill in those gapsCreative exercises that turn suffering into meaning
In this episode I had the pleasure to sit down and talk with Lara about her personal experience, story of mental health, suicide attempt and using her journey to help others. Lara was the host for the 2025 Baton of Hope event in Portsmouth, helping to bring together the community to talk and raise awareness of suicide.
Bill Horan and Gabby Seudath learn about The Long Island Crisis Center, which provides 24/7, free, high quality, confidential and non-judgmental programs and services to support and empower Long Islanders at critical times in their lives. They speak with Katie Stoll, the Crisis Center Director, and Jackie Lucianil, their Program Development Administrator.
Don't miss this inspirational episode with Dr. E, a family practice physician with a specialty in pediatric anxiety and depression. Dr. E has four children. Her second child, Sophie, has Selective Mutism, a mental health condition where a person can't talk in certain situations because of fear and anxiety. Dr. E says she knew something was off when Sophie was about 3 1/2 years old. Sophie was super talkative at home, but became a different person when she was out of the house. Advocating for her daughter sent Dr. E on a quest to find Sophie the right help. After several different diagnoses and even accusations of child abuse, Dr. E set out to figure out for herself what Sophie was battling. Through her research and work, Dr. E found the diagnosis of Selective Mutism and founded the Selective Mutism Association (https://www.selectivemutism.org/). Dr. E then created the Social Communication Anxiety Treatment (S-CAT) and the Selective Mutism Anxiety and Related Disorders Treatment Center (Smart Center) (https://selectivemutismcenter.org/), where thousands of people worldwide overcome Selective Mutism. Dr. E emphasizes the importance of parents trusting their guts, and how critical it is to be your child's advocate. Dr. E concludes the episode by talking about the book Sophie wrote called Unspoken Words (https://www.amazon.com/Unspoken-Words-Childs-Selective-Mutism/dp/1467982598) at age 13. Sophie went to college and medical school and is now married and expecting her first child. Dr. E also hosts a podcast called Unspoken Words (https://podcasts.apple.com/us/podcast/unspoken-words-a-selective-mutism-podcast-by-dr/id1621959774?i=1000732656789)
In this heartfelt episode of Raising Joy, Kristen Pyrc, M.D. welcomes Fort Worth author K. Jody Massey to discuss a universal and often difficult topic: parental separation.Inspired by her own life experiences, Jody created her beautiful children's books, Daddy and Me When Daddy Is Away and Mommy and Me When Mommy's Away.Jody shares how these books are designed to be a gentle guide and a crucial conversation starter for families navigating time apart—from daycare drop-offs and camp to more complex situations like military deployment, hospital stays, foster care, divorce, and incarceration.Tune in to discover:The most important message Jody hopes to convey to every child: Even if a parent is out of sight, they are always in their kids' heart.How the book's open-ended style and helpful questions in the back guide parents through these hard, emotional conversations that are often avoided.The secret messages of hope ("You're loved, you're chosen, you're forgiven") hidden in the illustrations to affirm and support parents and caregivers facing guilt.The powerful stories of how these books have helped foster families and parents at local prisons maintain a vital connection with their children.This episode is a loving reminder that connection and open communication can help children—and parents—feel secure, loved, and whole, no matter the distance.Find Jody's books: Available on Amazon, Barnes and Noble, and at https://www.kjodymassey.com/.
What happens when a child loses someone to suicide — and the adults around them are silent because they don't know what to say? In this episode, we explore that question through art, science, and story.Australian author and illustrator Ryan Abramowitz joins Hope Illuminated to share how he transformed his own loss — the suicide of his father — into the award-winning picture book Elegy for an Elephant. Through watercolor, poetry, and animal allegory, Ryan helps children step into grief without being swallowed by it. for more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/156
LIVE from the Xfinity Newburyport Half Marathon, Relay and 5k!This live recording explores the vibrant world of running, celebrating achievements, community connections, and personal stories from races. The speakers share their experiences, the joy of participating in events, and the importance of community in the running culture. They also discuss the journey of race announcing and the excitement surrounding future races and personal goals. In this engaging conversation, Eric discusses various themes surrounding running, community, and personal growth. The dialogue transitions from NASCAR and local politics to the importance of enjoying life and taking action. Personal running stories and achievements are shared, highlighting the connections formed within the running community. The conversation also touches on pacing in races and future goals, emphasizing the joy and camaraderie found in running events.Chapters00:00 Intro02:34 Newburyport Open09:56 Bill and Patty20:42 Andy Schachat | Millennium Running Race Announcer38:53 5K Finish45:55 Finn51:09 Eli Bailen | Original Newburyport Race Organizer 01:05:20 Sherry01:21:50 Amber Ferreira and Joey01:30:57 Ellison and Sterling01:38:34 Sterling and Janet01:45:26 Michael Bernier | Enjoy Your Life01:59:38 Clint and Ericka02:12:42 OutroMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
In this episode, we explore why pre-teens and teenagers sometimes become aloof and how parents can tell when it's a normal phase or a sign of something more serious. We dive into:Common reasons kids retreat and shut downWhen changes in behavior should raise concernHow parents' communication styles impact trust and opennessPractical ways to start conversations, even when their door feels shutExpert insights on validating emotions and building connectionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
In this episode, Dr. Rachel Zelkowitz defines trauma and its prevalence among individuals who self-injure, delineates posttraumatic stress disorder (PTSD) from complex PTSD (C-PTSD), and discusses common treatments for addressing trauma, including Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure (PE). With interest in treating military veterans and active duty service members, Dr. Zelkowitz provides insights into nonsuicidal self-injury (NSSI), self-harm, and trauma among military members.Learn more about Dr. Zelkowitz and her work here, and learn more about common treatments for trauma at the National Center for PTSD at www.ptsd.va.gov. Below are links to some of the research referenced in today's episode:Gromatsky, M., Halverson, T. F., Dillon, K. H., Wilson, L. C., LoSavio, S. T., Walsh, S., Mellows, C., Mann, A. J., Goodman, M., & Kimbrel, N. A. (2023). The prevalence of nonsuicidal self-injury in military personnel: A systematic review and meta-analysis. Trauma Violence Abuse, 24(5), 2936-2952.Liu, R. T., Scopelliti, K. M., Pittman, S. K., & Zamora, A. S. (2018). Childhood maltreatment and non-suicidal self- injury: A systematic review and meta-analysis. Lancet Psychiatry, 5(1), 51–64.Harned, M. S., Korslund, K. E., Foa, E. B., & Linehan, M. M. (2012). Treating PTSD in suicidal and self-injuring women with borderline personality disorder: Development and preliminary evaluation of a Dialectical Behavior Therapy Prolonged Exposure Protocol. Behaviour Research and Therapy, 50(6), 381-6.Harned, M. S., Schmidt, S. C., Korslund, K. E., & Gallop, R. J.(2021). Does adding the Dialectical Behavior Therapy Prolonged Exposure (DBT PE) protocol for PTSD to DBT improve outcomes in public mental health settings? A pilot nonrandomized effectiveness trial with benchmarking. Behavior Therapy, 52(3), 639-655.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
In this episode of Walk the Talk America, Michael Sodini and Kevin Berry sit down with firearms instructor and Firearm Trainer Podcast host Rob Beckman to discuss his candidacy for the NRA Board of Directors and his vision for “NRA 2.0.” Rob shares how the organization is changing under new leadership, how instructors can bridge the gap between gun ownership and mental health, and why collaboration—not division—will shape the future of the Second Amendment.Send us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's
Suicide in the Construction Industry: Prevention, Awareness, and Saving Lives In this urgent episode of Normalize The Conversation, Sonya Bohmann, Executive Director of the Construction Industry Alliance for Suicide Prevention, exposes the alarming suicide rates in one of America's largest industries and shares strategies to save lives.We cover:✅ Why construction workers face unique mental health risks✅ The difference between prevention, intervention, and postvention✅ How to create a culture of support and safety on job sites✅ Actionable steps employers, coworkers, and communities can takeThis episode is essential for anyone invested in workplace mental health, suicide prevention, and building safer work environments.
This week, Kristen Pyrc, M.D. and Wini King are back on Raising Joy and welcoming special guest Alexandra Morales, Project and Partnership Coordinator for the Parent Pass app, to discuss a groundbreaking tool designed to lift the mental load of parenting.Alexandra explains how the free Parent Pass app started in 2021 as a solution to connect parents with the resources and community support they were struggling to find in Tarrant County.In this episode, you'll learn:· How Parent Pass acts as a vetted, one-stop shop for finding everything from fun, low-cost kid-friendly events to reliable health and mental wellness resources.· How the app uses new AI to customize event and resource information based on your children's ages, interests, and zip code, so you don't have to "scour" for information.· The overwhelming request for mental health support from local parents, which Parent Pass addresses by linking to organizations like Lena Pope and offering access to trauma-informed yoga classes.· The app's Parent Help Line and its life-saving connection to the Help Me Grow program, including a powerful story of how a nurse's postpartum education helped a new mom recognize a dangerous blood clot.Don't miss this inspiring conversation about how a community-driven app is using technology to combat parent isolation and provide critical support, all while continuing to grow and expand!Learn more about the Parent Pass App here: https://parentpass.app/
This episode is difficult but a must-listen for everyone. Libby Davis says they were just living the “average” life in 2021 when they received the call that every parent fears. The local police called to tell Libby and her husband that their 16-year-old son, Cooper, was having a medical emergency. Libby chronicles the unimaginable pain of that day and how their son, Cooper, and his friends bought 2 pills they thought were prescription Percocet and split the two pills five ways. Cooper was transported to the hospital, where he died later that day of fentanyl poisoning. The other four boys lived. Libby emphasizes that it was fentanyl poisoning, not an overdose, as the boys received counterfeit pills and Cooper took fentanyl unknowingly.Libby shares that she knew immediately that she wanted to use Cooper's story to educate and spread awareness. Even though both Libby and her husband are healthcare providers, Libby says they had no idea about the counterfeit pills containing lethal doses of fentanyl that are being sold on social media to kids all across the country. She wants to use her grief to keep other families from experiencing this tragedy. Three main points Libby emphasizes are: 1. This can happen to any family. 2. We have to talk about it in schools and at home, at any chance we have. 3. The only safe pill is one that is prescribed to you by a physician and filled at a pharmacy. If it comes from social media, you have to assume it's fake, full of fentanyl, and will kill you. Having spoken at over 70 schools to date, Libby emphasizes that this is not a one-time conversation and that one bad decision can result in death. Libby brings to light the role of drug cartels in the fentanyl crisis and shares some staggering statistics from the Drug Enforcement Administration (https://www.dea.gov/ (https://www.dea.gov/)). In February of 2023, more than 99% of drugs seized by the DEA were counterfeit, and fifty percent of those seized had a lethal dose of fentanyl in them. Libby also emphasizes that drugs are no longer being sold on street corners but on social media and apps that kids and teens use on a daily basis.Some of the helpful resources Libby references are:https://addictionisreal.org/our-story/https://www.dea.gov/operation-engagehttps://www.songforcharlie.org/https://www.cooperdavismemorialfoundation.org
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Walker Tisdale III.In this episode, Dr. Walker Tisdale III—nationally recognized leader in suicide prevention and Director of Outreach at Johns Hopkins University—shares his powerful journey from broadcast journalism to public health leadership.We dive into the evolving field of suicide prevention, the role of diversity and equity in mental health, and why community support and education are essential for saving lives. Dr. Tisdale also opens up about the importance of self-care for professionals, breaks down common misconceptions around suicide prevention, and offers practical advice for students and early-career public health professionals.If you're exploring a career in public health—or simply want to better understand how we can address mental health through public health frameworks—this conversation is packed with insights you won't want to miss.
In this powerful and deeply compassionate episode, Dr. Sally Spencer-Thomas talks with Monica Kramer McConkey, one of the nation's leading voices on rural and agricultural mental health, about the silent crisis facing farm families across America.Monica brings both clinical expertise and lived experience—she grew up on a farm in northwestern Minnesota and has spent over 30 years supporting agricultural communities through depression, addiction, and suicide loss. Together, Sally and Monica explore the intersection of isolation, economic pressure, and cultural stoicism—and how resilience, connection, and tailored interventions are changing lives across rural America.Listeners will gain insight into how we can bridge the urban-rural divide in mental health, build suicide-safe communities, and sow hope where it's needed most. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/155
In this episode of the On the Runs podcast, Rob Simmelkjaer shares his journey from a sports broadcaster to the CEO of the New York Road Runners. He discusses his early experiences in running and announcing, the importance of community in the running world, and his innovative vision for the New York Road Runners. Rob emphasizes inclusivity in races, celebrating all finishers, and the emotional stories behind every runner's journey. His passion for running was reignited during the pandemic, leading to a deeper connection with the sport and the community. Eric, Erika and Rob engage in a lively discussion about the vibrant running community, the significance of storytelling in marathons, and the various programs that support runners, including the 9 Plus 1 program. They explore the challenges of race entry, the importance of volunteerism, and the unique experiences of race day. Rob shares insights into the marathon weekend atmosphere, the role of the expo, and the balance between running for time versus enjoyment. The conversation also touches on the launch of a podcast aimed at connecting with runners and the joy of being part of the running community.Eric and Erika open the episode LIVE from the Newburyport Half Marathon by Millennium Running where you'll get a little preview of what this Thursdays episode will be like.Chapters00:00 Open from the Newburyport Half Marathon03:16 Introduction to Rob Simmelkjaer06:10 Rob's New Hampshire Experience09:13 Broadcasting Beginnings at Dartmouth12:14 Family Influence and Background15:02 The Love-Hate Relationship with Running20:54 Transition to Running Community and NYRR23:51 Becoming CEO of New York Roadrunners27:56 Innovations and Future Goals for NYRR33:01 Unveiling the Stories of Marathon Runners34:14 The 9 Plus 1 Program: A Gateway to the Marathon38:32 Navigating Race Demand and Accessibility39:16 Behind the Scenes: A Day in the Life of a CEO43:59 First-Time Marathon Experience: What to Expect48:42 The Birth of a Podcast: Connecting Through Stories54:22 Final Thoughts and Personal ReflectionsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
In this episode, we explore:Why your body waits until the end of your shower to signal you need to peeHow this everyday moment reveals deeper truths about tension, distraction, and missed signalsWhat it means to actually feel safe enough to tune inWhy slowing down isn't indulgent—it's essentialHow this connects to mental health, nighttime overthinking, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In this episode, Merlin Matthews, founder of Man Academy, explores how men can move from isolation to connection, from being “lone warriors” who suppress emotions to connected men who grow through community and accountability. From childhood trauma and dissociation to running a global charity and now creating a movement to halve the male suicide rate, Merlin's story is as complex as it is hopeful. He shares what he's learned about breaking free from conditioning, such as the pressure to “man up,” hide emotions, and go it alone. You'll learn:Why so many men get trapped in “doing it all alone” and how to stop.How childhood conditioning shapes emotional disconnection in adult men.Why “doing the work” means applying insights, not just collecting them.The power of men's groups and accountability to help men heal and grow.Simple starting points for any man to begin his own reconnection journey.Why open, honest connection is the antidote to loneliness and self-doubt.Why listen: This is a grounded, honest conversation about what it takes to become a fulfilled, emotionally capable man in a noisy world. Merlin offers a rare mix of candour and practical wisdom, showing that the real path to growth begins when we stop doing it alone.If you want to connect with Merlin, visit his website: man.academyMerlin's suggested reading list:MEN'S WORK:Manhood, Steve Biddulph: King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine, Robert L. Moore, Douglas GilletteNo More Mr. Nice Guy, Robert A. GloverRed Pill Psychology: Psychology for Men in a Gynocentric World, Peter Wright and Paul ElamMen's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom, Connor BeatonGROWTH AND DEVELOPMENT:The Four Agreements: A Practical Guide to Personal Freedom, Miguel RuizThe Success Principles: How to Get from Where You Are to Where You Want to Be, Jack CanfieldTiny Habits: The Small Changes That Change Everything, B.J. FoggThe Diamond Cutter: The Buddha on Managing Your Business and Your Life, Michael RoachThe War of Art: Winning the Inner Creative Battle, Steven PressfieldScattered Minds, Dr. Gabor MatéMeditations, Marcus Aurelius Directories of men's groups:www.findamensgroup.com - A global directory of men's groups focused on emotional work. https://mensgroupdirectory.com – Men's groups in the UK, USA, and Australia.
Send us a textWe trace John's path from Marine combat engineer to addiction, homelessness, and back to purposeful service, detailing how brotherhood, hard choices, and real treatment rebuilt his life. We also break down gaps in VA community care and how Haven for Heroes moves fast in crises.• choosing the Marine Corps and combat engineer path• deployments to Helmand and the bond of brotherhood• surviving IED blasts and lingering concussion effects• non‑deployable status and the slide into alcohol and opiates• marriage strain, exposure, and leaving home• homelessness, overdoses, and street survival logistics• first attempt at recovery in Austin, relapse, then lasting sobriety• rebuilding fatherhood and co‑parenting with honesty• what makes therapy work for veterans and what doesn't• founding purpose at Haven for Heroes and program design• VA community care gaps and emergent triage solutions• practical tools: PHP, TMS, and esketamine for depression• returning to Boca, family restored, service renewedIf you want to check us out, it's one man one mic foundation.orgHaven Health Management: HavenHealthMGMT.orgContact John: 512-620-4038 Like, Subscribe and Share. If you have comments or suggestions email us at: vetsconnectionpodcast@gmail.com. You can also find the video of this podcast on our YouTube Channel - Vetsconnection Podcast
#887. Country artist Chase McDaniel doesn't just sing about pain—he's lived it. In this raw and emotional episode, Chase opens up to Kaitlyn about the night he nearly ended his life and the miracle that pulled him back. He shares the loss of his father to addiction and the weightlifting accident that sent him to the hospital with no memory of who he was.But this isn't a story of tragedy—it's a story of comeback! From being down to his last $12 and ready to walk away from music… to climbing the charts with his debut single and preparing to open for Jason Aldean, Chase reveals how he turned pain into purpose and built a movement for the “Lost Ones” who feel alone.This episode will take you on an emotional journey and leave you believing in miracles, redemption, and the power of not giving up.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Boll & Branch: For a limited time get 20% off Bed Bundles, plus free shipping and returns, at BollAndBranch.com/vine15.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Hers: Visit FORHERS.com/VINE to get a personalized perimenopause treatment plan that's right for you.Microperfumes: Find your scent soulmate today and get up to 60% off at MicroPerfumes.com/VINE. Macy's: Shop Macy's Fall fashion guide online at Macys.com or in store now!Wayfair: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home!EPISODE HIGHLIGHTS: (10:40) - Chase shares the moment he was down to his last $12 during the pandemic and questioned if he should give up on music.(19:17) Chase opens up about his suicide attempt and the angel who physically pulled him back from ending his life.(28:59) Chase reveals losing his father to addiction and then suffering a traumatic head injury.(55:50) From ready to quit to opening for Jason Aldean—Chase reflects on living a dream beyond what he ever imagined possible!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10-22-25 - Late Night Emergency Vet Visit For Megan - Angry Emailer Thinks Trip Told John What To Say - Warning Women Again That AI Sex Bots Will Replace Them - Fall League Game Had John Questioning Guy In Suicide Prevention Hoodie And His Shirt ChoiceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10-22-25 - Late Night Emergency Vet Visit For Megan - Angry Emailer Thinks Trip Told John What To Say - Warning Women Again That AI Sex Bots Will Replace Them - Fall League Game Had John Questioning Guy In Suicide Prevention Hoodie And His Shirt ChoiceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send Wilk a text with your feedback!Episode 286 – Michael Sodini | Walk The Talk AmericaIn this episode, Wilk Wilkinson sits down with Michael Sodini, founder of Walk The Talk America (WTTA) — an organization dedicated to bridging the gap between mental health and responsible gun ownership.They discuss the stigma that keeps people from seeking help, the impact of suicide prevention programs like Cause of Pause, and how the firearms community is stepping up to promote mental health awareness, education, and common-sense solutions that save lives without compromising rights.Key Takeaways: ✅ Walk The Talk America focuses on reducing negative outcomes from firearms through education and outreach. ✅ Mental health is inseparable from responsible gun ownership. ✅ Programs like Cause of Pause offer reflection moments in crisis without mandating gun removal. ✅ Common ground exists when the conversation starts with understanding, not blame. ✅ The firearms industry is embracing change and responsibility.Learn more about Michael Sodini and Walk the Talk America in the full show notes at DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.
Don't miss this important episode featuring Michael Mackniak, attorney and founder of Care Coalition (https://carecoalition.org/). Mike shares his journey as an attorney with 30 years of experience, much of it in probate courts. Mike emphasizes how it was through this work that he saw so many people in need of help, particularly in the realm of families supporting a loved one with a mental illness. The idea of Care Coalition came about based on Mike's experience. Mike encourages parents and family members to be part of their loved one's mental health team, to be educated and indispensable, so that care providers include them in the decision making process. In this episode, we also talk about HIPAA (https://www.hhs.gov/hipaa/index.html). Mike encourages family members to learn more about what HIPAA is and the rights family members actually have when a loved one is unable to make decisions because of their mental illness. Mike also shared that he is developing an app called Care Compass, which will help family members keep all of their loved one's information electronically organized.
Historian Kevin Impellizeri shares a story of a video game controversy to his friends: Kate Lynch, Andy Hunter, and recently-published author Matt Shoemaker, whose new book, Gathering of Gamers: Dungeons & Dragons and Other Games Through Gen Con, is available now through Play Story Press (https://playstorypress.org/books/gathering-of-gamers/). We continue our look at moral panics over Dungeons & Dragons by taking a closer look at Patricia Pulling, the founder of Bothered About Dungeons & Dragons (BADD), and the terrible tragedy that sparked her personal crusade against D&D.Content Warning: Discussion of suicide. (3:17-3:24)If you or someone you know is struggling, please check out these resources provided by the Centers for Disease Control and Prevention (https://www.cdc.gov/suicide/resources/index.html) and the American Foundation for Suicide Prevention (https://afsp.org/suicide-prevention-resources/). You are not alone.Topics discussed include: the logistics of werewolf death curses, Pat's (alleged) prolific D&D campaigning, and the logical journey from TTRPGs to murder.More info, including show notes and sources at http://scandalousgamespodcast.wordpress.com.
In this episode of the On the Runs podcast, the hosts discuss various topics related to marathons, including personal experiences, the significance of community in running, and the importance of medals. They also introduce their guest, Tom Stover (24:57) from the Will Run For Podcast. Tom, who shares insights about his running journey and the impact of major marathons. The conversation highlights the camaraderie among runners and the excitement surrounding upcoming events. The hosts explore the themes of community, support, and personal growth through running. They share memorable experiences from various races, the challenges of marathon training, and the importance of inclusivity in the running community. The discussion also touches on the impact of loss and how it motivates individuals to push their limits. The hosts celebrate the legacy of a beloved friend, Erin, by organizing virtual races and fostering connections among runners. The conversation is filled with humor, heartfelt moments, and insights into the running lifestyle.During the Tros Eric and Erika welcome Chad Ultra to recap his trip to New Hampshire. They recap the Ghost Train Ultra, talk about the long jump in New York City and what track and field should do to grow the sport before the LA Olympics and they cap off the episode with some side by side medal comparisons after their discussion last week over the small medal from the Chicago Marathon.Chapters03:46 Celebrating Achievements in Ultra Running06:57 Ghost Train Ultra Experience09:57 Costumes and Community at Ghost Train24:57 Guest Segment - Tom Stover 29:07 Tom's Running Journey Begins34:17 Community and Inclusivity in Running40:10 Meeting Erin and Building Connections48:09 The Courage to Start Running55:55 Training for a Second Marathon01:09:58 Honoring a Friend Through Running01:17:07 Preparing for the Marathon01:31:00 The Virtually Live Race Initiative01:43:56 Innovative Ideas for Track and Field Events01:46:53 The Impact of Race Cancellations01:49:41 The Importance of Medals in Races01:52:51 Evaluating World Major Marathons01:58:44 Wrapping Up and Future EventsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
Today we'll discuss: Explore the power of admiration as a tool for connection and healing.Discuss how admiration can counteract shame, loneliness, and psychological pain.Differentiate between genuine admiration and blind flattery.Learn practical ways to admire others and yourself sincerely, even when it feels vulnerable.Reflect on the balance between setting boundaries and giving honest praise.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Day 8 of the Mental Health Novena with Fr. Jonathan Meyer. Today we pray for those struggling with suicidal thoughts, for those who have died by suicide, and for better care and prevention. We ask the intercession of Servant of God Dorothy Day. #MentalHealthNovena #FrMeyer #AliveSeries #CatholicFaith #DorothyDay #SuicidePrevention
Happy Friday!!! In this episode, Six Star Erika discuss her experiences during the Chicago Marathon weekend with Eric and Allie G. Including the excitement of the expo, the Peloton shakeout run, and the race day itself. Erika shares her journey, from arriving in Chicago to running the marathon and the challenges she faced along the way. The conversation also touches on the community aspect of running, the importance of support, and reflections on the race medal.Chapters02:49 Chicago Marathon Weekend Overview05:41 Arrival and Expo Experience08:45 Peloton Shakeout Run11:46 Networking and Meeting Friends14:46 Pre-Race Activities and Reflections17:40 Race Day Preparations and Anticipations23:11 The Build-Up to Race Day29:22 Race Day Excitement and Preparation32:17 The Marathon Experience37:43 Post-Race Reflections and Medal TalkTakeawaysErika had a spontaneous trip to Chicago for the marathon.The expo was overwhelming with many people and activities.Peloton's shakeout run was a highlight of the weekend.Erika ran a 5K as part of her pre-race activities.The Chicago Marathon had fantastic crowd support.Erika achieved a personal best marathon time of 3:56:54.The fast pass for private toilets was worth the investment.The medal for the Chicago Marathon was smaller than expected.Community support during races is invaluable.Erika logged a total of 62 miles over the weekend.My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
Zach Foust is a battle-hardened U.S. Army veteran who traded combat boots for closing deals, emerging as Delaware's fiercest real estate warrior and a viral truth-teller with over 3 million followers (@zacharyloft). At 31, this based powerhouse founded Loft Realty, a top-tier brokerage that's flipped the script on the housing crisis by arming everyday Americans against corporate Goliaths like BlackRock. Host of The Zach Foust Show podcast, he unleashes data-driven rants on economic sabotage, from predatory loans to elite cover-ups, all while championing trades, discipline, and the American Dream's revival. A devoted husband, dad, and Delaware die-hard, Foust doesn't just talk affordability—he's the underdog who's making it happen, one mic-drop at a time. Catch him exposing the housing hell on The Devil Doc Talk Show!Connect with him here!https://www.instagram.com/zachary.lofthttps://www.tiktok.com/@zacharylofthttps://www.youtube.com/@ZacharyLoft
*Trigger warning—this episode contains explicit talk about suicide and specific methodologyJason is an incredible dad who lost his 11-year-old son, Carson, to suicide in 2017. Jason shares openly and candidly about losing his son, and how his closest friends, or “bus family,” came in and helped Jason and his family navigate the days following Carson's death. Shortly after Carson's funeral, Jason started thinking about all the people who don't have a “bus family,” and don't know what to do or who to call in the immediate aftermath of losing a loved one. When he couldn't find any resources online, Jason decided to establish Carson's Village (https://carsonsvillage.org/) to assist families after losing a loved one. Carson's Village, an official 501(c)3 nonprofit, launched in January of 2018 and helped their first family in the Dallas area, where Jason lives. To date, Carson's Village has helped almost 9,000 families across the United States in the aftermath of losing a loved one. Jason shares that initially he thought he could help everyone in person, but quickly realized that was not possible, so they pivoted to an online format. Carson's Village helps with practical things like selecting a funeral home, explaining the funeral process, and creating fundraising pages. Carson's Village now provides support to families for up to two years after losing a loved one through check-ins, support groups, peer-to-peer programs, counselors, and a partnership with Better Help (https://www.betterhelp.com/ (https://www.betterhelp.com/)). Additionally, Jason and his team have developed Bereavement Village (https://bereavementvillage.com/ (https://bereavementvillage.com/)) to “support the supporters”—those on the front lines. Carson's Village partners with school districts, hospitals, companies, police departments, and the like to help families in practical ways after the death of a loved one. Feel free to reach out to Jason personally at jason@carsonsvillage.org if you, your organization, or your employer is interested in partnering with Carson's Village.
In this episode, we explore the deep-rooted tendency to seek approval from the very people who criticize us most. Together, we unpack:Why we confuse critique with wisdom and validationHow childhood dynamics and emotional wounds shape this patternThe emotional cost of chasing approval from naysayersWhy breaking the cycle matters for our mental health and self-worthActionable steps to turn toward compassion instead of criticismThis conversation is a reminder that healing doesn't come from earning acceptance—it comes from reclaiming your own.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Dr. Susan Kansagra, Chief Medical Officer at ASTHO, discusses some of the downstream implications of CDC's adoption of recommendations from the Advisory Committee on Immunization Practices earlier this week; Dr. Holly Wilcox, founder and Director of the Center for Suicide Prevention and professor at Johns Hopkins Bloomberg School of Public Health, shares findings from their recent suicide prevention studies focused on early intervention and child access prevention laws; ASTHO is looking for leaders from up to six jurisdictions that have been successful in preventing mental health-related harms to apply to join discussions and help shape strategies for the future; and a new ASTHO blog article describes how the U.S. Virgin Islands worked with ASTHO and the Department of the Interior to improve their grant and financial management systems. ASTHO Blog: Downstream Effects of CDC Adopting ACIP Recommendations for COVID-19 and MMRV Vaccines Johns Hopkins Bloomberg School of Public Health: Center for Suicide Prevention ASTHO Web Page: Success Stories: Advancing Health Agency Capacity to Address ACEs, Suicide, Overdose, and Mental Health-Related Harms Request for Information ASTHO Blog: Improving Grants Management in the U.S. Virgin Islands: Q&A with Tatia Monell-Hewitt
Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this episode features Josh Levine, work futurist, author of "Great Mondays," and culture consultant who's helped companies like Credit Karma navigate the treacherous waters of hypergrowth. Episode Summary Picture this: You've built something special. Your team of 15 feels like family. Everyone knows everyone. The culture just works. But now you're staring down growth - maybe to 50, maybe to 100 employees. And there's this gnawing fear: what if scaling breaks everything we've built? What We Cover The 50-Employee Breaking Point Why founder's culture has an expiration date and the physics behind cultural breakdown From Implicit to Explicit How to transform unspoken behaviours into values that actually scale beyond personal influence The Three-Step Framework Identify, codify, and communicate the most important decisions that move the needle Why Most Values Fail The difference between values as wall decorations versus business tools that drive decisions Recognition Done Right How Wells Fargo's outcome-focused rewards destroyed trust and what to do instead Trust as Infrastructure Why relational infrastructure matters more than physical infrastructure in distributed work The WD-40 Case Study How Gary Ridge reframed failure as learning and invested in humans, not just outputs Measuring Culture at Scale Why Employee Net Promoter Score captures what matters as you grow Resources Connect with Josh Levine on LinkedIn: https://www.linkedin.com/in/akajoshlevine Follow Josh on Instagram: @greatmondays_culturedesign Great Mondays website: https://greatmondays.com Great Mondays Radio: https://radio.greatmondays.com Great Mondays YouTube: https://youtube.com/@GreatMondays Get the book "Great Mondays" at greatmondays.com Mental Health Support This episode discusses workplace stress, burnout, and the challenges of scaling culture. If you or someone you know is struggling with mental health: UK: Samaritans: 116 123 (24/7 helpline) - https://www.samaritans.org/ Mind: 0300 123 3393 or text 86463 - https://www.mind.org.uk/ US: 988 Suicide & Crisis Lifeline: Call or text 988 (24/7) - https://988lifeline.org/ NAMI Helpline: 1-800-950-NAMI (6264) - https://www.nami.org/ International: Befrienders Worldwide: https://www.befrienders.org/ (directory of crisis helplines worldwide) International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/ (global crisis center directory) Connect with Your Hosts Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: podcast@TruthLiesandWork.com Follow us on Instagram: @truthlieswork Chat with us on X: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork Want a chat about your workplace culture? hi@TruthLiesandWork.com Got feedback/questions/guest suggestions? Email podcast@TruthLiesandWork.com