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In this episode of the Startup Therapy Podcast,Ryan and Will delve into the emotional journey of startup founders who feel out of place in the very companies they built from scratch. They discuss the guilt and struggle founders experience when their roles change and they no longer enjoy their jobs. They share personal anecdotes and examine the impact of forced roles, from management misfits to a loss of personal fulfillment. The duo also explores the concept of evolving with or beyond your startup, and how to come to terms with these difficult but often necessary transitions.Resources:Startup Therapy Podcast https://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedIn https://www.linkedin.com/company/startups-co/Join our Network of Top Founders Wil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:48 The Shift from Building to Managing01:29 The Struggles of Management02:13 The Evolution of Roles04:17 The Peter Principle in Action05:29 The Emotional Toll of Management08:34 Reflecting on the Past and Moving Forward09:57 The Realization and Acceptance12:39 The Dilemma of Founder Evolution13:10 Learning from the Past13:42 Commitment and Introspection15:02 The Cost of Doing What You Hate17:40 Recognizing and Embracing Change20:16 The Hard Decision to Move On25:03 Celebrating Growth and Moving Forward
Class on Vivekachudamani on 08 May 2025 by Swami Sunishthananda.BankDetails for Donations:CBAA/C Name: Vedanta CentreBSB 06 3159A/C: 1056 1620 Onlineclass talk links: YouTube Link https://www.youtube.com/channel/UCNzjwJ9X5QOY6NnOtrL45KA/ Available Listening Platforms Anchor https://anchor.fm/swami-sunishthananda Breaker https://www.breaker.audio/vedanta-melbourne-classes Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUyMTRlMC9wb2RjYXN0L3Jzcw== Overcast https://overcast.fm/itunes1526036863/vedanta-melbourne-classes Pocket Casts https://pca.st/q0859ok9 Radio Public https://radiopublic.com/vedanta-melbourne-classes-G1PBQ4 Spotify https://open.spotify.com/show/4N1MLlU3dfRvPUdz7xqY9l For more information visit https://www.vedantamelbourne.org/
Have you ever wondered how a doula prepares for birth and pregnancy?! In this episode of The Birth Lounge podcast, HeHe shares some exciting news!! After a decade-long journey of helping women through their pregnancies, HeHe vulnerably shares her emotional reactions, initial symptoms, and peculiar cravings. She addresses unexpected symptoms, details her experience with pregnancy dreams, and shares all about the moment she and Mr. HeHe discovered the pregnancy. In case you've ever wondered how a doula chooses her birth team, HeHe also outlines her carefully chosen care team for a planned home birth and hospital-based support. We hope to see you in The Birth Lounge to walk through pregnancy at the same time as HeHe! 00:00 Exciting Announcement 02:12 Emotional Reactions and Gratitude 04:11 Navigating Pregnancy Symptoms 17:45 Unexpected Pregnancy Cravings 20:26 Intensified Senses and Crazy Dreams 26:01 How We Found Out We Were Pregnant 29:38 Missed Period and Initial Concerns 30:58 Realization and Pregnancy Anxiety 32:36 Taking the Pregnancy Test 36:03 Confirming the Pregnancy 40:56 Emotional Reactions and Adjustments 43:49 Preparing for a Healthy Pregnancy 48:26 Choosing the Right Care Team 57:05 Final Thoughts and Announcements INSTAGRAM: Connect with HeHe on IG Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Temp Drop: http://www.tempdrop.com/discount/AFHEHE Needed Prenatals: Use code HEHESAMPLE for $10 off a sample pack or code HEHE for 20% off your first order: https://thisisneeded.com/ Just Ingredients - Chocolate: https://just.crrnt.app/tranquilitybyhehe
Welcome back to The Viall Files: Going Deeper edition. Big Brother is waiting… for the return of JOJO SIWA TO THE VIALL FILES! So many questions have been raised since JoJo's exit from Celebrity Big Brother UK. Where does JoJo stand with Mickey Rourke? Does she know who he is? Does he know who she is? What's going on with Kath? With Chris? So many questions, all answered. Just a reminder, Karma's a… you fill in the rest. “You don't get to ask me for a business class flight home and then do that." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ To Order Nick's Book Go To: http://www.viallfiles.com Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Thank You to Our Sponsors: Function - For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to https://quince.com/viall for 365 day returns, plus free shipping on your order. Quip - Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at www.openphone.com/viall Helix Sleep - Go to https://thrivemarket.com/viall for thirty percent off your first order, plus a FREE $60 gift! Timestamps: (00:00) - Intro (03:15) - Welcome JoJo (04:57) - Joining Big Brother (11:14) - Mickey Situation (25:35) - Chris (35:58) - Realization and Breakup (53:41) - Sexual Identity (58:07) - Music, The New JoJo, Kid Names (01:04:46) - 48 Hours Later (01:09:55) - Touring (01:11:59) - Burning Fan Questions (01:15:44) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @itsjojosiwa @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell
Dr. Corrie Jones, one of our sports residency instructors and our Director of Clinical Excellence answers the question: What's the biggest realization you've come to as a physical therapy after school? Having been practicing for nearly 14 years, Dr. Jones shares her insights as to what really makes the biigest difference in patient outcomes and executing a plan of care as a sports PT!Listen to find out what she says!
Connect with Onramp // Onramp TerminalThe Last Trade: a weekly, bitcoin-native podcast covering the intersection of bitcoin, tech, & finance on a macro scale. Hosted by Jackson Mikalic, Michael Tanguma, Brian Cubellis, & Tim Kotzman. Join us as we dive into what bitcoin means for how individuals & institutions save, invest, & propagate their purchasing power through time. It's not just another asset...in the digital age, it's The Last Trade that investors will ever need to make.00:00 - Market Update and Institutional Adoption12:43 - The Shift in Bitcoin's Narrative17:41 - ETF Inflows and Retail Interest24:31 - Formation of 21 and Corporate Strategies31:02 - The Standardization of Bitcoin on Balance Sheets33:33 - SoftBank's Role in Bitcoin Investments38:15 - Hashrate and Market Correlation48:16 - The Importance of Financial Literacy56:47 - Finding Bitcoin and Depths of the Rabbit Hole01:05:01 - Realization of Bitcoin's Generational Value01:07:12 - Navigating Bitcoin Custody Solutions01:10:16 - Building Trust in Financial Relationships01:13:05 - The Emotional Journey of Bitcoin Ownership01:22:20 - The Evolution and Future of Bitcoin Custody01:26:20 - Protecting Wealth in the Digital Age01:27:25 - Outro & DisclaimerPlease subscribe to Onramp Media channels and sign up for weekly Research & Analysis to get access to the best content in the ecosystem weekly.
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Joseph Goldstein explores the Buddha's teachings on renunciation from the Satipatthāna Sutta, showing how the practice of letting go of craving, ill will, and cruelty leads to deep inner freedom, clarity, and lasting peace.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 41st part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!In this lecture from Buddhist teacher Joseph Goldstein:Consciously reflecting on if our thoughts are for harm or for goodHow desire is more difficult to uproot than ill will and aversion The dangerous disguise of sense-desires as pleasurable and seductiveHow to practice the “wisdom of no” Renunciation as mental freedom, not repressionHow right thought conditions right actionThe Buddha's own practice as a model for ourselvesAccepting that desire is addictive because it momentarily feels goodRenunciation as freedom from addiction, not deprivationHow the joy of letting go must be experienced, not just believed The power of both small and large acts of renunciation The mental habit of our addiction to wantingHow mindfulness reveals freedom in transition momentsThe progressive act of letting goThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“Renunciation is not about deprivation. It's about non-addiction. It's about freedom.” - Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Lightning Strike: A Wake-Up Call to Live Fully In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists. However, as Tonya Leigh emphasizes in this episode, life doesn't need to be grand to feel fulfilling; it simply needs to be fully lived. The key to unlocking joy, clarity, and confidence lies in maximizing our moments. Tonya shares a deeply personal story inspired by a frightening experience during a flight from Charlotte to Boston. While 15,000 to 20,000 feet in the air, an unexpected flash of light shook the plane, sending passengers into a panic. Tonya recounts her reaction of stillness amidst chaos, highlighting the importance of maximizing moments in life. She emphasizes that life doesn't need to be bigger to feel better; rather, it requires a fuller experience. Join Tonya as she explores how to unlock more joy, clarity, and confidence in your everyday moments. Grab your tea or coffee and prepare for an enlightening discussion on living fully. Talking Points: 00:43 - Tonya's Scary Flight Experience 03:23 - Realization of Life's Value 05:09 - What Really Matters 07:16 - How We Minimize Moments 09:53 - Deep Presence and Awareness 13:23 - Focusing on Lack vs. Appreciation 18:10 - Wealth and Maximizing Resources 22:28 - Investing in Inspiration 24:46 - Living in Gratitude Quotes: "It woke me up to what really, really matters." "As long as I have my life, I have possibility." "When you are present, you'll realize you're okay in this moment without all of the mental drama." "The practice of appreciation will change your life." "Focusing on what you already have and maximizing it will lead to discoveries and results that will expand your life." "The best way to do that is to make here so full that you outgrow it." "You don't need more time. You just need more aliveness in the time you already have." Useful Resources: Click HERE to join the Membership Click HERE for a FREE download Click HERE to sign up for our newsletter, The Edit Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel
Ready to break free from the corporate grind and build a life of freedom, travel, and financial control? In this episode, Vinney “Smile” Chopra sits down with Neel Parekh, Founder & CEO of MaidThis® Franchise, the world's first fully remote cleaning franchise designed for Airbnb and vacation rental hosts. Neel shares how he left private equity, launched a local cleaning business, and transformed it into a million-dollar franchise—all while backpacking through 55+ countries
In this episode of the Besties with Breasties podcast, co-hosts Sarah Hall and Beth Wilmes, founder of the nonprofit Faith Through Fire, delve into the topic of vulnerability. They are joined by Kara, a member of Faith Through Fire, who shares her journey with breast cancer and subsequent mental health struggles. Kara discusses the challenges she faced, including hyper-vigilance and anxiety following her treatment, and the importance of vulnerability in her path to recovery. The episode also covers the significance of seeking intensive mental health care and de-stigmatizes inpatient treatment. Kara's story highlights how admitting the need for help and undergoing comprehensive care can lead to a renewed, thriving life. 00:00 Introduction to the Besties with Breasty Podcast 00:45 Discussing Vulnerability in Breast Cancer 01:34 Introducing Kara and Her Journey 03:17 Kara's Diagnosis and Initial Reactions 07:07 Boobs in the News: Fun and Laughter 11:39 Kara's Mental Health Struggles 15:37 Hypervigilance and Its Impact on Family 16:54 Timeline of Medical Treatments and Mental Health Struggles 17:57 Realization and Seeking Help 19:04 Inpatient Mental Health Treatment 23:01 Finding the Right Counselor 28:57 Encouragement for Others Facing Similar Struggles 31:32 Kara's Life Today and Final Thoughts Guest Profile: https://www.bestieswithbreastiespodcast.com/guests/kara-hadden/ Connect with Faith Through Fire: Website: https://faiththroughfire.org Instagram: https://www.instagram.com/faithroughfire/?hl=en Facebook: https://www.facebook.com/FaithroughFire/ YouTube: https://www.youtube.com/channel/UCrsAo4sAD6_EjGuvqLKP3Rg Podcast available on Apple, SoundCloud, Spotify and wherever you listen.
In this episode of Sex & Bacon, I sit down with the always unfiltered Darby for a rollercoaster ride through dating disasters, sexual awakenings, and the spiritual side of swearing off men—temporarily. We talk throuples, field apps, hat-fishing, giant dicks (that miss the G-spot), and the kind of kissing that makes you question if you even like the person. And then—curveball—Sarah shares her very real journey of trying celibacy… for six months. Kind of. Maybe. We'll check back in 30 days. Get ready for big laughs, bigger truths, and the kind of late-night convo you'd only have with your best friend and a half-empty glass of wine.
In this episode, Rachel shares 23 hobbies you can try right now to help reignite your spark—and maybe even discover a new sense of purpose along the way. These aren't just fun ideas to pass the time; they're meaningful, soul-filling activities that can bring more creativity, joy, and energy into your everyday life. Whether listeners are feeling burnt out, stuck in a rut, or simply curious about what lights them up, this episode is a powerful reminder that passion often starts with play.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome to the Show01:09 The Importance of Subscribing02:09 Today's Topic: Hobbies for Adults03:45 A Keynote Experience06:22 Facing a Disengaged Audience08:30 The Realization and Shift12:28 The Power of Authenticity24:20 Finding Joy in Hobbies26:16 Experimenting in the Kitchen27:30 Experimenting in the Kitchen28:23 Long Distance Walking and Hiking29:05 Learning an Instrument31:00 Embroidery and Crafting31:47 Volunteering33:34 Gardening34:25 Pottery and Clay Work34:56 Learning a New Language35:56 Bird Watching36:47 Calligraphy and Hand Lettering37:24 Collecting Vintage Items38:21 Enjoying Live Music39:12 Joining a Book Club39:53 Community Theater40:46 Thrifting and Refurbishing41:44 Cooking Through a Cookbook42:30 Photography42:51 Amateur Food Critic43:36 Taking a Dance Class46:24 Making Something from Scratch46:58 Joining an Adult Sports League47:45 Finding Passion and PurposeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Joseph Goldstein explores the importance of Right View and how it illuminates our lives through an openness to wisdom from many unexpected sources.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 40th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This time on Insight Hour, Joseph discusses:Not being attached to blind belief or blind disbelief Realizing the truth through direct experience Remaining open to wisdom from unexpected sources The possibility of a full awakening and we can develop our wisdom over timeRecognizing that there truly are many awakened beings in the worldThe aspects of Right View that may not be immediately apparentConsidering what wisdom can discover when it illuminates our experiencePromoting the good of living beings through right view How Right View is both the beginning and the ending Wrong view as the most blame-worthy of all things, according to the BuddhaHow Wrong View makes us obsess over the self (gratifying it, defending it, etc.)The great power of delusion in our minds Refining our awareness of the impermanent changing nature of the 5 aggregates (everything we experience) This episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE"We could see Right View as both the beginning and end of the path. We start with Right View—it sets the direction for us. Our practice is leading us in the right direction and then the whole path culminates in these understandings." – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cards:Sex and Sensibility:https://www.youtube.com/watch?v=nVQplt7ChosSuicide Hotlines and Prevention Resources Around the World: https://tinyurl.com/2za2jhrhOriginal Video: https://tinyurl.com/29qtanzcSources:Gender incongruence and gender dysphoria in childhood and adolescence—current insights in diagnostics, management, and follow-up: https://tinyurl.com/2ye4ncznAge of Realization and Disclosure of Gender Identity Among Transgender Adults: https://tinyurl.com/2aesq7seSocial contagion, violence, and suicide among adolescents: https://tinyurl.com/242dbtqaTranssexuality Among Twins: Identity Concordance, Transition, Rearing, and Orientation: https://tinyurl.com/24rkpz2vThe (CA)n Polymorphism of ERβ Gene is Associated with FtM Transsexualism: https://tinyurl.com/23n975pnAndrogen receptor repeat length polymorphism associated with male-to-female transsexualism: https://tinyurl.com/22av5naeMolecular basis of Gender Dysphoria: androgen and estrogen receptor interaction: https://tinyurl.com/2jms7k95Sex Assigned at Birth Ratio Among Transgender and Gender Diverse Adolescents in the United States: https://tinyurl.com/2yd5a6swPrevalence of Gender-Diverse Youth in an Urban School District: https://tinyurl.com/ymv2xlyeThe Amsterdam Cohort of Gender Dysphoria Study (1972–2015): Trends in Prevalence, Treatment, and Regrets: https://tinyurl.com/25e36nhrRegret after Gender-affirmation Surgery: A Systematic Review and Meta-analysis of Prevalence: https://tinyurl.com/26z44v9nLong-Term Regret and Satisfaction With Decision Following Gender-Affirming Mastectomy: https://tinyurl.com/22edogj7Guiding the conversation-types of regret after gender-affirming surgery and their associated etiologies: https://tinyurl.com/22bkpw32Regret after Gender-Affirming Surgery: A Multidisciplinary Approach to a Multifaceted Patient Experience: https://tinyurl.com/23vfdasrIncreases in Self-identifying as Transgender Among US Adults, 2014–2022: https://tinyurl.com/2cmgdmnjWhy has identifying as transgender increased so much among young adults?: https://tinyurl.com/268k8mwvThe mean age of gender dysphoria diagnosis is decreasing: https://tinyurl.com/22moq5ebU.S. health secretary heads to Texas after 2nd unvaccinated child dies of measles-related illness: https://tinyurl.com/2ykuvkh8Parent reports of adolescents and young adults perceived to show signs of a rapid onset of gender dysphoria: https://tinyurl.com/y4oqkko3Mobile Phone Use and Mental Health. A Review of the Research That Takes a Psychological Perspective on Exposure: https://tinyurl.com/2yrdfluhNew Book “Irreversible Damage” Is Full of Misinformation: https://tinyurl.com/24kxcdvfPrevalence of Gender-Affirming Surgical Procedures Among Minors and Adults in the US: https://tinyurl.com/2dac8c8xBecome a supporter of this podcast: https://www.spreaker.com/podcast/viced-rhino-the-podcast--4623273/support.
Going Long Podcast Episode 517: The Powerful Realization I Had to Get My Time Back ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following: [00:17 - 01:02] Introduction to the show. [01:02 - 11:45] Billy shares insights into the realization he had that led him to get his time back, and explains how you can do it too. [11:45 - 12:49] Billy wraps up the show. Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at: https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/ To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
Key Takeaways: Technology Always Changes the World From ancient farming tools to smartphones, every big invention has helped shape how people live and work. Now, digital currencies are doing the same by changing how we think about money. Bitcoin Started Something New In 2009, Bitcoin was created as a new kind of money that isn't controlled by any one country or bank. It runs on a computer network that anyone can use and no one can shut down. Why People Like Bitcoin Many people are tired of traditional money systems that lose value over time because of inflation (when prices go up and money buys less). Bitcoin has a limited supply, which means it can't be printed endlessly like paper money. History Helps Us Understand the Big Picture Looking at how past technologies changed the world helps us see how big of a deal digital money really is. Just like gold changed trade or the internet changed communication, Bitcoin is changing how we use money. Want to Learn More? a. The podcast guest wrote an article in Dallas Weekly that dives deeper into Bitcoin's purpose and how it could impact society in the long run. Chapters: Timestamp Summary 0:00 Introduction to Technological Innovations 0:40 Realization of Living Through Technological Shifts 1:24 Core Idea of Bitcoin and Article Invitation Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
Bio Moiz Doriwala is a seasoned professional with a diverse background spanning real estate finance, investment, and entrepreneurship .... Growing up in Naperville, Illinois, his interest in real estate was sparked by his father's career as a general contractor and developer. He pursued higher education, earning a Bachelor of Arts degree in Economics from the University of Chicago and an MBA in Finance and Management and Strategy from Northwestern University's Kellogg Graduate School of Management. His early career began in the finance sector with a unique rotational program at Bank One (later JP Morgan Chase), where he gained experience in asset-backed securities trading, commercial loan workouts, leveraged leasing, and even worked in a strategic group under Jamie Dimon. He further honed his investment banking skills in the Financial Sponsor Group of J.P. Morgan Securities in New York, focusing on M&A transactions and various financing activities. In 2005, Mr. Doriwala transitioned to the real estate industry, joining S&R Land Development, LLC in Reston, VA, where he was involved in the development of residential and commercial land. Leveraging his financial acumen and real estate exposure, he later became Vice President of Perseus Realty Capital, LLC, specializing in joint venture equity, preferred equity, and mezzanine financings. In 2008, Mr. Doriwala formed his own umbrella company, Stirling Realty Advisors, LLC, a boutique real estate investment bank that provides financial advisory services, primarily focusing on raising debt and equity capital for real estate developers and operators nationwide. While initially focused on capital raising, Stirling has evolved into a vehicle for his various investment activities. Under the Stirling umbrella, Mr. Doriwala manages and invests in several businesses, including: Bookhill Park: An entity that manages a series of small funds and operates as a finance company, providing opportunistic lending across various industries and geographies Investments in mental health and behavioral health businesses Investments in one off LPs in apartment projects His role as President of Superior Living Foundation Inc., a 501c3 non-profit focused on owning businesses in the healthcare region, such as senior housing and behavioral health facilities1 .... Mr. Doriwala also has experience in the senior housing sector, having served as Treasurer for Meridian Senior Living .... Additionally, he was involved in the mobile home park business for a number of years through BHP, building and eventually exiting a portfolio of parks. Throughout his career, Mr. Doriwala has demonstrated an opportunistic and entrepreneurial approach, building strong relationships and a reputation for his ability to navigate complex transactions and provide creative financial solutions. He values strong partnerships, thorough due diligence, and trusting his instincts in his investment decisions. Show Notes [6:30] Introduction to Moiz Doriwala and his diverse business background. He manages or participates in managing at least three businesses. [7:00] Overview of Sterling Realty Advisors. Formed in 2008 as an umbrella company for advising real estate operators and developers on capital raising (joint venture equity, mezz, preferred equity, debt financing). Now primarily a vehicle for personal and business investment activities. [7:50] Discussion of Sterling as an investor. Investing in individual real estate projects and companies, often as a passive investor or advisor. [8:20] Introduction to Bookhill Park. An entity managed by Moiz, functioning as a finance company providing loans across various industries and geographies, focusing on the borrower and path to repayment. [9:10] Overview of investments in mental health and behavioral health businesses. [9:20] Moiz's role as President of Superior Living Foundation Inc. A 501c3 non-profit focused on owning businesses in the healthcare region (senior housing, behavioral health, substance abuse). [9:55] Moiz shares his origins and early life in Naperville, Illinois. Noteworthy growth of the suburb outside Chicago. [10:40] Influence of his father's career as a general contractor and developer on his early real estate exposure. [11:05] Initial aspirations to be a lawyer but a shift to finance and banking during college at the University of Chicago (Economics). [11:30] First job at Bank One and the unique two-and-a-half-year rotational program with simultaneous part-time MBA at Northwestern Kellogg. [12:15] Rotations at Bank One: Asset-backed securities trading desk, managed assets (commercial loan workout group, including the Safety Clean bankruptcy), leveraged leasing group, and "skunk works" group working directly for Jamie Dimon. [14:30] Rotation in the banks' merger and acquisition (M&A) group. [14:45] Unique aspect of the Bank One program: Obtaining an MBA (paid for by the bank) through evening classes while working full-time. [16:15] Jamie Dimon's arrival at Bank One as CEO during Moiz's time there. [16:30] Merger of Bank One with JP Morgan Chase and Moiz's move to New York to work in the investment bank's financial sponsors group. [16:45] Fond memories of working in JP Morgan's financial sponsor group. Considered a top group on the street with a strong balance sheet and access to private equity firms. [18:40] Decision to leave JP Morgan in 2005 due to his wife's desire to return to the DC area and the demanding hours of investment banking. [19:30] Intense work hours in investment banking: Regularly working 12+ hour days, seven days a week, sometimes sleeping at the office. [20:15] Wife's background in the real estate industry and understanding of the demanding work schedule. [20:20] Opportunity to join his wife's family's business in land development in the growing DC area, prompted by his father-in-law coming out of retirement to help a large home builder. [20:50] Reasons for leaving high finance for land development: Opportunity to learn real estate on someone else's dollar, educational and financial rewards, and the desire to move to DC. [21:30] Eye-opening experience transitioning from Wall Street to land development. Different work hours and the need for patience when dealing with the public sector. [23:15] Realization that residential land development was not the right fit. [23:30] The financial crisis impacting the land development industry. Fortunate timing of selling their last project before the major downturn. [24:25] Pivoting after the financial crisis to Perseus Realty Capital. A brokerage firm focused on financing real estate transactions (joint venture equity, mezzanine, preferred equity). [25:15] Reasons for choosing Perseus over larger national players: Desire for a smaller, newer firm with more control over destiny, having experienced both very large and very small companies. [26:25] Perseus's evolution to PRP real estate and shift from intermediary to asset management. [26:45] Learning curve at Perseus regarding traditional real estate financing. Understanding mortgage financing, mezzanine debt in real estate, and the role of institutional investors and private equity funds. [27:45] Focus on networking and finding new sources of capital for clients at Perseus. [28:50] Most challenging deal at Perseus: A high-rise residential building in Denver during the financial crisis where the senior loan fell through after construction began. [29:30] Securing mezzanine financing for the Denver project with another intermediary bringing in Corus Bank as the senior lender. [30:10] Challenges with Corus after Starwood took over, transitioning from dealing with a bank to an opportunity fund. [31:10] Comparison of the lending environment today (more cautious with lower loan-to-cost, higher rates, stronger covenants) compared to before COVID. [32:30] Overview of Bookhill Park's lending activities. Opportunistic lending beyond just real estate, including first and second mortgages, mezzanine, unsecured and secured loans, asset-based loans, inventory financing, payroll loans to government contractors, and factoring. [33:20] Origin of Bookhill Park's lending business: Helping a government contractor with payroll financing due to challenges with traditional bank lending for new contractors. [34:20] Higher return expectations in Bookhill Park's early lending days (17%+) compared to today (12-15%) due to increased private credit competition. [36:00] Impact of higher generic interest rates versus the decrease in Bookhill Park's targeted returns due to market competition. [36:50] Bookhill Park's patient capital base (personal capital, friends, family, investors) allows for selectivity in deals. [38:10] Evolution of Stirling Realty Advisors post-Perseus, focusing on national JV equity and mezzanine raising with a business partner. [38:50] Strategies for finding clients and investors: Networking at conferences (ULI), cold calling developers, and building relationships. [39:55] Business partner's departure and Moiz continuing as a sole entrepreneur with Stirling, leading to involvement in other businesses through new partnerships. [40:30] Evolution of the senior living business involvement. Initial capital raising for healthcare deals leading to a role at Meridian Senior Living. [41:20] Role as Treasurer at Meridian Senior Living. Initially part-time but became more significant, involving corporate infrastructure and learning the operations-focused nature of the healthcare business. [42:50] Financing structure of Meridian Senior Living: Real estate financed by traditional sources (opportunity funds, REITs) through leases, while operations were primarily financed by the three partners. [43:20] Involvement in raising capital for Meridian. [43:30] Managing banking relationships at Meridian. The partners had existing relationships, but Moiz also brought new ones. [44:20] Growth and evolution of Meridian: Hiring a full-time treasurer and assistant treasurer, and starting ancillary businesses (pharmacies, therapy business). [45:20] Parallel development of Bookhill Park and how relationships from the senior housing business led to healthcare lending deals. [46:00] Bookhill Park's unique lending advantage in the senior housing space: Ability to potentially take over management due to the operating company connection. [46:30] Bookhill Park's partnership with regional banks to do larger "A/B" structure loans, effectively syndicating the "A" piece. [48:30] Mobile home park business (BHP): Parallel investment with a different group of partners, attracted by limited supply and affordable housing characteristics. [50:15] Portfolio size of mobile home parks at its peak. [50:20] Opportunistic investment strategy leading to eventual exits from mobile home park projects. [50:45] Sale of a well-located mobile home park in Maryland after a short ownership period due to a strong offer. [51:30] Institutionalization of the mobile home park space over the last 15 years, leading to increased competition and higher acquisition costs, making current returns less attractive. [52:00] Challenges in the current mobile home park market: Increased broker presence and sellers having unrealistic price expectations. [52:50] Differences between mobile home park and traditional multifamily operations. [53:10] Section 8 in mobile home parks. [53:30] Potential future re-entry into the mobile home park market when institutional capital exits. [54:10] Formation of Superior Living Foundation Inc. (501c3) in 2017 by the principals at Meridian Senior Living to grow their presence in senior housing and healthcare through tax-exempt opportunities. [56:00] Avoiding conflicts of interest between the non-profit and for-profit entities. Independent board for the non-profit making decisions at market rates with multiple operator options. [57:15] Interesting financing assignments: Maritime claim settlement through Bookhill Park, involving learning about maritime law and insurance claims. [59:30] Recent closing of a 14-property skilled nursing portfolio acquisition by Superior Living Foundation. A tax-exempt bond deal with institutional buyers, aimed at growing the foundation's ability to provide healthcare services. [1:01:30] Reflection on John's early prediction of Moiz's success and their collaborative transactions over the years. [1:01:45] Moiz's experience in the ULI mentorship program with John as his mentor. [1:02:30] Value of their ongoing relationship and how it has led to successful introductions and investment opportunities, including a senior housing deal in Florida and multiple investments in a former mentee's multifamily projects. [1:04:40] Advice for young listeners on investment criteria and sponsor selection. Prioritizing the sponsor, location, and the sponsor's financial resources and "skin in the game." [1:07:00] Views on signing recourse loans. Moiz's partner's perspective on the development game. [1:08:00] Not personally willing to act as a co-GP solely for providing a guarantee. [1:08:30] Ability to bring both equity and a guarantor to a deal. [1:08:45] The unique aspect of Moiz's ability to raise capital and bring a group of investors to deals. [1:09:50] Investment philosophy and what sets Moiz apart: Creativity without a fixed "box," focusing on the story and exit, and a commitment to doing what they say they will. [1:12:00] Clarification on partnership structure: While Stirling is his sole business, almost all other ventures involve partnerships. [1:12:30] Importance of having partners to bounce ideas off of. [1:13:00] Time management strategies: Making lists, prioritizing, managing multiple transactions, relying on mental organization, and detailed calendar use. [1:14:20] Financial management: Working with an accountant and using QuickBooks for many entities. [1:15:15] Lean administrative structure. [1:16:00] Personal management of investor payouts for Bookhill Park. [1:16:30] Utilizing technology for tracking investments (example of Colin's investor portal) and the recommendation to invest in such technology. [1:17:00] Limited personal exploration of AI but an interest in future use. [1:17:30] Use of a wealth management firm with strong technology to track personal and investment financials. [1:17:45] Effectively having a "family office" through their wealth management firm's tracking capabilities. [1:18:30] Ensuring his wife knows the location of important financial information. [1:19:00] Challenging trends and unique opportunities in investments and capital markets today: Uncertainty due to government changes, tariffs, and financial market fluctuations. Lending still tough, potential impact of rising unemployment on real estate. Possible positive impact on office sector. [1:20:30] Trends in the senior housing business: Demographic upside ("silver tsunami") but challenges with increasing labor, food, and supply costs not yet matched by rent increases. Impact of stock market and interest rates on affordability. Financing and construction costs remain high. [1:22:00] Dynamics in the skilled nursing space: Reliance on Medicaid with capped payments and potential cuts creating nervousness. [1:23:15] Growth potential in healthcare in general and the role of AI. [1:23:45] Growth potential in the energy business, including passive energy. [1:24:00] Concerns and questions surrounding the office sector: Return to office trends, occupancy rates, and the efficiency of operating buildings with hybrid work models. Impact on retail demand. [1:24:45] Approach to future investments: Remaining opportunistic and open-minded across various sectors, continuing high-quality lending and partnerships, and focusing on good real estate in prime locations. [1:26:00] The unique value of Moiz's diverse experience across institutional finance, small entrepreneurial groups, agency, and principal roles. [1:26:15] Accepting that not all ventures will succeed and the importance of learning from both successes and failures. [1:26:45] Most surprising lessons learned: No guarantees in business or life, and the critical importance of personally verifying key information rather than solely relying on team members or partners. [1:28:30] Advice to his 25-year-old self: Be curious, be patient, be a hustler, slow down (balance opportunism with thorough execution), and be passionate. [1:29:55] Priorities of family, work, and giving back: Family is paramount with a focus on spending time with his children. Strong emphasis on giving back in the education space, both domestically and internationally. [1:30:30] Supporting various educational organizations. [1:31:30] Final question: What would a billboard on the Capitol Beltway say? "Trust your gut." [1:32:00] Reflection on times when trusting his gut paid off and, more significantly, times when ignoring his gut led to negative outcomes. [1:32:20] Accepting missed opportunities without regret. [1:33:20] Thank you and closing remarks. Similar Episodes Brad Olsen Shekar Narasimhan Ken Bacon Willy Walker
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Through the Buddha's teachings, Joseph Goldstein explains how developing right view allows one to become the artist of one's own life. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 39th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!In this episode, Joseph dives into:The way of practice that leads to the cessation of suffering The elements of the eightfold path (right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, right concentration)How each step on the eightfold path leads to the nextThe critical importance of right view as the precursor to all other teachingsWhat is given, what is offered, and what is sacrificed How all of our volitional actions produce a result Examining our minds and motivations The practice of acting on moments of generous impulse Becoming the artist and creator of our own lives The ways we can be attached to both our beliefs and disbeliefs Acknowledging our karmic debt for this great gift of human life This episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“Right view is an important and essential first step on the path because it sets the direction. If we're on a journey, no matter how long or difficult the journey might be - if we're heading in the right direction and we keep on going, we will inevitably reach our destination.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Logan Bryant shares how a motorcycle crash led to a fentanyl addiction, the downward spiral that followed, and his journey toward recovery. #FentanylCrisis #PainkillerAddiction #TrueStory #OpioidEpidemic #HealthCrisis #AddictionAwareness #RecoveryIsPossible #survivor Connect with Logan Bryant: Facebook: https://www.facebook.com/logan.bryant.393 Instagram: https://www.instagram.com/logan_the_lefty/ Tiktok: https://www.tiktok.com/@logantheleftyy?_t=8s6ngVTtTlW&_r=1 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Moving from Dallas to the East Coast 00:03:57 From Aspirations to Unexpected Paths: Career Choices 00:08:04 Experiences Working in a Jail: Addiction and Restraint 00:12:10 Embracing Passion in College: A Personal Journey 00:16:10 Armored Truck Security Measures and Procedures 00:20:17 Armored Truck Cash Collection Process 00:24:36 Coping with Life-Altering Injuries 00:28:46 Decision to Amputate: Regaining Freedom 00:32:42 Motorcycle Accident and the Onset of Addiction 00:37:14 Overcoming Adversity with One Arm 00:41:50 Realization of Addiction 00:46:12 The Science of Dreams and Sleep Debt 00:50:23 Challenges with Suboxone and Withdrawal 00:55:02 Journey to Becoming a Licensed Chemical Dependency Counselor 00:59:14 The Five Alive Recovery Method 01:03:25 Perseverance and Perspective: Overcoming Challenges Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Going Long Podcast Episode 515: One Unexpected Realization That Quickly Transformed My Career ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following: [00:17 - 00:50] Introduction to the show. [00:50 - 11:54] Billy shares a key realization that meant he moved past feelings of stress and guilt around overproducing which transformed his career. [11:54 - 13:19] Billy wraps up the show. Today's featured catch-up episode: GLP Episode 484: 3 Must Know Secrets To Confidently Leverage Your Company: https://podcasts.apple.com/gb/podcast/episode-484-3-must-know-secrets-to-confidently-leverage/id1518643887?i=1000681513101 Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at: https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/ To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
In this episode of 'Woice with Warikoo', Ankur Warikoo shares his experiences about the meticulous and specialized work of stylists, makeup artists, photographers, and more. He draws a parallel to the Mahabharata, illustrating the difference between winners and losers through the story of Arjun's focused vision. Tune in every Thursday for new insights on career, relationships, personal finance, success, failure, and more, exclusively on your favorite podcast platform. 00:00 Introduction to Woice with Warikoo 00:47 Realization in a New Setting 01:06 Being a Mannequin 01:55 The Mahabharat Analogy 02:42 Conclusion and Call to Action
In this episode of 'Woice with Warikoo', Ankur Warikoo shares his experiences about the meticulous and specialized work of stylists, makeup artists, photographers, and more. He draws a parallel to the Mahabharata, illustrating the difference between winners and losers through the story of Arjun's focused vision. Tune in every Thursday for new insights on career, relationships, personal finance, success, failure, and more, exclusively on your favorite podcast platform. 00:00 Introduction to Woice with Warikoo 00:47 Realization in a New Setting 01:06 Being a Mannequin 01:55 The Mahabharat Analogy 02:42 Conclusion and Call to Action
Struggling to find your true north? In this episode, I'm sharing a personal story about the time I almost quit entrepreneurship and made a drastic pivot in my life and business. I'll talk about how I went through an "exploring phase," nearly leaving my marketing career for something completely different—cryptocurrency—and what I learned in the process. You'll hear how I almost took a 9-to-5 job in a new industry but realized it wasn't aligned with my values or my mission. I'll explain how walking to the edge of the cliff and almost making a wrong turn was the key to refocusing and rediscovering my true purpose. If you're feeling lost, unmotivated, or unsure of your direction, tune in now to hear how exploring your compass can bring you back to center and ignite your passion for what you're truly meant to do.
Yes, the book of Genesis tells us about characters from many centuries in the past. But the reality of the human condition portrayed is completely a part of our world today. Our study points out the dominance of that human condition (and how it's overcome) as the focus of the entirety of Scripture. Gen 50:15-26 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Richard Morgan: The Life-changing Pill | The Hopeaholics PodcastWelcome back to the Hopeaholics podcast, where we dive deep into the realities of mental health and addiction. In this episode, we are honored to have Dr. Richard Morgan as our guest, who shares his powerful journey through addiction and recovery. Dr. Richard Morgan recounts a journey of addiction that begins during medical school, where he starts writing prescriptions for himself. This eventually leads to his arrest by federal agents on May 15, 2007, for conspiracy to distribute OxyContin—ten years after he first takes a pill. Despite coming from a respected background as a physician, he faces the same addiction challenges as others, noting that "addiction doesn't know any boundaries." He shares his experiences in rehab and his ongoing efforts to recover by educating future doctors about the power and responsibility they hold in prescribing medications. Dr. Morgan emphasizes the importance of seeking help, recalling how his addiction affects his life, including losing his family and job. By sharing his story with students, he aims to raise awareness about addiction and promote compassion for those affected. #TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:46:20 - The Turning Point00:12:31:06 - The Reflection on Choices00:17:59:13 - The Power of Mindfulness00:24:41:20 - The Fight for Innocence00:29:04:06 - The Loss00:29:27:01 - The Importance of Connection00:29:45:14 - The Unique Truths00:33:06:13 - The Agent of Change00:35:53:21 - The Arrest00:40:07:21 - The Awakening00:42:12:12 - The Journey of Self-Discovery00:43:02:23 - The Realization of Self-Love
Are you tired of feeling stuck—emotionally, physically, or in your relationship with food and your body? Do you sense that procrastination or self-doubt is holding you back from living the life you really want? What if the key to moving forward isn't just another diet or goal, but a deeper decision about who you're willing to be—for yourself? In this episode, we're joined by Cris Duvall, a dental hygienist, patient-health advocate, and wellness coach who knows firsthand the toll that being stuck can take. She opens up about how procrastination once froze her in place, slowly chipping away at her self-esteem, her health, and her relationships. Like many of us, Cris tried to push through on her own—until she realized that healing starts when we tell ourselves the truth and ask for help. She reflects on the ways we often look outside ourselves for answers, when the real power comes from becoming what she calls an “internal sorter”—someone who trusts their own voice again. Through her story, you'll hear how she moved from survival mode to what she now calls living on the “fun bus,” surrounded by people who support her joy, growth, and truth. Cris's journey is a powerful reminder that transformation begins with a single choice: to be fully present for your own life. By putting herself first, not out of selfishness but out of self-respect, she found new energy, purpose, and connection. Whether it's health, relationships, or simply feeling alive again, her story offers a path forward for anyone ready to stop settling and start showing up. If you've been wondering when it's time to change—this might be your moment. Let Chris inspire you to finally invest in yourself, and make decisions that honor who you are and who you're becoming. “After that breakthrough session, I am much more calm and at peace with what I get to do over here as opposed to what I was feeling like I'm going to be disappointing God or disappointing somebody if I decide to do something else with my life. And so now it's much easier to combine and enjoy my life and to be free of those inner struggles. So it was very powerful for me.” - Cris Duval What you will learn from this episode: 04:09 - Breaking free from procrastination and negative self-talk leading to healing, freedom, and overcoming emotional eating 07:57 - A near-death experience and profound personal loss helped shape her lifelong mission to save lives and foster health, values, and meaningful connections. 15:25 - How facing the long-term consequences of poor health choices has deepened her belief in living intentionally and prioritizing well-being now 19:53 - Sharing how breaking free from food-related suffering allows people to rediscover their true purpose, potential, and inner voice 26:11 - What made her seek Leslie's coaching 28:58 - A turning point that freed her from judging others and empowered her to create a more purposeful and positive life 33:49 - How these three dynamics in her life created a desire to have an inner peace 37:02 - The most important highlight in her breakthrough session 40:47 - Talking about the conscious versus the unconscious mind 43:48 - The cost of being stuck 45:30 - Emphasizing the importance of seeking counsel only from those committed to telling the truth, not just what you want to hear 50:00 - Sharing about her 'Fun Bus' philosophy and a heartwarming story about meeting Mel Robbins 56:19 - Cris' words of encouragement and wisdom Connect with Cris Duval: Website: https://www.thelifeguardapproach.com/cris-duval Email: cris@thelifeguardapproach.com Valuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!
The Federal Government, specifically CMS, proposed some rule changes for MA plans. We list ten of them in the Medicare Advantage Minute. Your Medicare Benefits 2024: This segment tells us how Medicare will cover laboratory and non-laboratory diagnostic tests. An inquisitive prospective client named Jim has studied legal insurance documents and has a million questions to ask. A 50+ year veteran of the health insurance biz is able to field almost all of them without too much difficulty. However, Jim has a revelation during one Q & A session. Apparently, the excellent benefits of High Deductible Plan G had not been adequately explained to him until today. Finally, we take the WalletHub quiz to learn which they think are the healthiest and unhealthiest cities in the USA. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; Simplest & Easiest Guide Ever!" on Amazon.com. Return to leave a short customer review & help future readers. Official website: https://www.MedicareForTheLazyMan.com.
Shepherding us towards the possibility of ending the suffering of dukkha, Joseph Goldstein offers practical guidance on how to weaken the bonds of compulsive craving and attachment by understanding their root cause.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the thirty-eighth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.This week on Insight Hour, Joseph explores:The noble truth of the cessation of dukkhaLetting go of everything despite our conditioned habits to clingGrowing and refining our understanding of the three characteristics Taking in the impermanence of all things beyond the conceptual levelWeakening the force of compulsive craving and desire Reaching a place of equanimity through mindfulness of the rapidity of changeFinding satisfaction in neutrality versus pleasant feelings The destruction of lust, hatred, and delusionNirvana as an unconditioned awareness Having a consciousness which is unsupported, unconstructed, not manifestThe Buddha's own description of his process of awakening The arising force of latent defilements throughout the day Deconstructing the sense of self until we reach a pure mind The practice of looking for the mind and finding that there is nothing to findThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“In the strengthening of mindfulness and concentration, we do come to experience the flow of change very, very rapidly. This is one of the meditative insights that opens to us. When we first begin to experience the rapid changing of everything that's arising, it's exhilarating…but as we continue to watch the rapidity of change, we then go through phases of fear and despair because we're seeing the constant disillusion of things.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when the life you've built no longer aligns with who you've become? In this episode, we explore ‘authentic awakening' with Curtis Rivers, a Holistic Life Coach and award-winning author of The Fearless Path. Curtis transformed from a quiet child into a Hollywood stuntman with two Guinness World Records and over 200 film credits. Yet, his greatest challenge wasn't a death-defying stunt—it was acknowledging that his extraordinary career wasn't his true path. When our identity becomes consumed by our profession, where do we find the courage to start again? Tune in and learn how Curtis transformed From Stuntman to Soul Guide, and now helps heart-centered business owners who've lost their way to reimagine, realign, and reignite their authentic journey. And by the way, Curtis is also a BrandFace client. Episode Highlights: 01:26 Curtis Rivers' Background 02:01 The Journey to Becoming a Stuntman 08:54 Achieving Guinness World Records 12:13 Realization and Transformation 18:01 The Power of Branding 23:55 Curtis's Current Work 29:28 How to Connect with Curtis Rivers Show Links: curtisrivers.com alignmentcompass.com
• Plumbing issues and appreciation for working toilets • Joke about tossing waste off balconies • Modern Plumbing Industries ad, services, and outdoor shower install • Praise for Modern PI's reliability and wide service area • Tom and Dan show intro with Ross McCoy guesting • Tom fights off a worsening cold, uses vibrating pipe device for lungs • Gross loogie talk and clearing chest congestion • BDM Appreciation Week and April 19th Party details • BDM perks, joke about drunken double sign-ups • Hollerbach's Chef Pat 20-year event with surprise belt from Adam Pierce • Tom's awkward speech and surprise-ruining moment • Surprise party debate and Pat's dislike of surprises • Praise for pork shank, Tom eats too fast • Dinner with Norm, Crystal, Simone, Brendan O'Connor, and more • Tom covers Norm & Crystal's meal, sparking financial tension with Dan • Argument over voicemail service and walker re-use • Sword cane debate and long-borrowed item disputes • Realization that many friends have helped Tom over the years • Christine praised for event help and gifting • Tom wonders if he gives enough, Dan prefers self-reliance • Favors make people feel good—Tom's German restaurant favor test • Ross takes favors, remembers early BDM sod farm party • Underage bartender and shirtless Ron at wild first BDM bash • Dan rides with listener who had full-scale marijuana grow house • High Times photo ops and weed legality vs. old paranoia • Dan's electric Vespa project update • Story of drug dealer with $10k pit bulls • Ross links dog breeding to party lifestyle • Ross's dog confused by barking truck • Tease of “Snow Brown” story • Wild NJ police chief antics: pranks, harassment, spiked coffee • Discussion on toxic prank culture in police departments • Pee pranks, courtrooms reading gross quotes, and Coke pube clarification • New music from Laura Jane Grace, the Gamblers, Common Saints, Catbite • Streamline Mortgage ad with Brian ZIMMO's proactive refinance approach • Ross books comedy show in Bunnell (April 3rd) and Bull & Bush Character Night (April 23rd) • Ram Davasy and Rue Nafasat to host • Dan dreams of tiny-town living and Hardy's fried chicken • Nostalgia for small-town gas stations and authentic Mexican food • Tom's maskless pandemic visits to rural towns • Listener voicemail about hazard light etiquette • Legality of hazard light use while pulling over • Parking signal confusion and hazard etiquette on modern vehicles • Tom's parking chaos vs. Crystal's precision • Ross likens Tom's methods to AI-generated logos • Tommy inherits Tom's improvisational style, forgets backpack • Camping trip responsibilities, overcommitting, and scheduling regrets • Ross's challenge to Tom: pallet truck test with no training • Dan and Grizz used to ride pallet jacks at Home Depot • Listener Clark vents about school pickup lines • Andrea parks and walks, while others arrive hours early • Ross's pickup line S-curve and blocked traffic complaints • Schools assign traffic staff due to parental incompetence • Precision vs. chaos in school release systems • Tom's mom warned to stay quiet about drug dealer at bus loop • Listener story bluffing cop out of car search with weed • Tactics when dealing with police smell-based searches • Dan's joke about hops as weed smell decoy • Listener Neal mentions Dan's “Who's the Baddie?” Coco episode • “Space Pups” vs. “Space Buddies” and fart jokes in dog movies • Nostalgia for early radio work and morning show indifference • Dan learns not to over-prepare for radio • Akeem Woods fired for giving away food and talking too much • Critique of corporate promotions and performance disconnect • Mockery of corporate “family” language and blind loyalty • Daniel enjoys doing quality work for the work's sake • Biggest raise came during a low-effort year • Andrea praised for effort vs. reward balance • Listener calls in about racism at hibachi restaurants • Cruise ship chefs vs. stereotypical performances • Satirical take on restaurant stereotypes • New music: Common Saints – “Firebird” • Dan's comfort food from Current Seafood Counter • The Orb: chaotic Van family bad luck • Jennifer joins to describe I-4 trailer fire during band haul • Jen extinguishes fire with Sunkist, faces mechanical doubts • Praise for Jen's competence and responsibility overload • Jen drops trailer in Daytona, sets up floor solo • Becca places 6th after only 5 months of training • Flags possibly burned from Jen's roadside cigarette • Dan emotional about hardworking kids in extracurriculars • “Explosion of the Month” segment: 1970 Oregon sperm whale • Whale explosion aftermath and alternative disposal ideas • Exploding Whale Day and papier-mâché firework whale plans • ChatGPT joke frustrates Dan, idea to book it as comic • Debate on AI-written stand-up vs. original material • Comedians' delivery vs. content—Preacher Lawson, Mitch Hedberg • “Yesterday” film premise, stand-up theft parallels • Heather Shaw's Jim Carrey impressions and style impact • Corey Feldman on Billy Corgan's podcast—chaotic persona • Booking Corey for BDM party? $15k and tolerability concerns • Podcast ambush idea for Corey Feldman • Ross plugs “The Orlando Talk Show” with therapy guests • Pints and Paws event details and pet charity support • Joke about local dealer getting charity cut • New BDM merch drop and email reminders for party • Final show thoughts on work/life balance and fulfillment • Show ends with “Ram Daisy” sign-off ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan 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Fan Favorite: This episode originally aired on May 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm taking you on my personal journey of Radical Confidence. You might know me as the co-founder of Quest Nutrition and Impact Theory or the host of Women of Impact. But let me tell you guys, confidence was something I fought tooth and nail for. This episode is a no holds barred sharing session, so roll up your sleeves because we are about to embark on a transformative ride. If you've ever felt stuck, unsure, or wrestled with those pesky dream killers, you're not alone. Today's episode is all about ditching those excuses, obliterating the doubts, and stepping into the life you deserve. I will walk you through the nitty-gritty of how I transformed my fears into fierce determination and share the exact steps that helped me become the hero of my own life. Whether you are questioning your path, pondering if you deserve more, or just undecided on taking that next step, this episode is packed with the real juice on how you can grab life by the horns and just go for it. I cannot wait for you to hear it! SHOWNOTES 00:00 Introduction: Drawing Your Confidence Blueprint 00:56 Dream Killer Choices and Realization of Unhappiness 02:35 Coping with Misery through Distractions 03:25 Facing the Reality of Being a Housewife 05:02 The Eye-Opening Airport Moment 06:12 Importance of Outside Perspective 07:04 Lisa's Sister and the Unintentional Wake-Up Call 08:39 Questioning Deserving a Better Life 10:20 Identifying the Real Dream Killers 12:20 Small Choices, Big Changes 12:59 Building Radical Confidence 13:51 Overcoming Fear of Being a Boss 16:36 Balancing Personal and Professional Life 19:10 Embracing Negative Thoughts for Growth 23:42 Strategies for Dealing with Negative Thoughts 25:07 Confidence: Doing New Things 26:27 Personal Story of Reaching Out to Gary Vee 29:00 Making Incremental Steps Towards Confidence 31:00 Stepping Into New Situations with a Plan 35:02 Social Hacks at Events Highlighted by Vanessa Van Edwards 40:13 Meeting People with Social Planning Tactics 41:12 Building Connections Through Confidence and Strategy CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi #skimspartner Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
One of the perfect storms in the anxiety disorder world is the combination of existential related anxiety with the sensations/experiences of depersonalization and derealization. Unfortunately for many, this is a common combination and it can be so difficult to understand and address that it seemed an episode dedicated to this issue was in order.As you might expect, the overall message in this episode is that while this is a very scary combination that be difficult to accept without fighting or resisting, in the end having existentially based thoughts/fears alongside this common anxiety symptom (DP/DR) is safe. It really is OK - though difficult - to take an acceptance based approach in this situation too.The discussion touches on how anxiety can turn curiosity and wonder into dread, how an anxious mind will try very hard to answer un-answerable questions, and how DP/DR might seem to confirm the important/dangerous nature of existential thoughts and fears (but it really doesn't confirm anything except the fact that you are afraid and anxious).As usual, the guys share some of their own experience, add clinical experience and expertise, and sprinkle a dash of humor and a helping of kindness and understanding into the discussion.If you feel like DP/DR alongside existential anxiety is a deal breaker or show-stopper for you .... tune in. This one might be helpful.---Disordered Roundtables are here! Think of it as "Disordered Live", a way for members of our audience to spend time with us in an intimate virtual setting (attendance is limited) to engage in real time sharing and discussion on specific anxiety disorder and recovery topics. To be notified when new Disordered Roundtable sessions are scheduled,visit our homepage and get on our mailing list.---Struggling with worry and rumination that you feel you can't stop or control? Check out Worry and Rumination Explained, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.https://bit.ly/worryrumination-----Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Visit us on the web:https://disordered.fm
In this powerful episode, we're joined by Kevin Lowe, an inspirational speaker and podcast host who shares his remarkable journey of losing his sight at 17 and discovering an entirely new way to "see" the world. Through launching his own travel agency, creating a podcast during the pandemic, learning how to 'see' through sound and now inspiring others through speaking, Kevin exemplifies resilience in its purest form. His personal equation—"faith plus family equals a life worth living"—reminds us all to identify what gives our lives meaning, especially during our darkest moments. Kevin's story isn't just about overcoming blindness—it's about transforming limitation into possibility and finding purpose in pain. As he puts it, "Through the vulnerability of the brain that I became blind, but it's also through the power of the brain that I learned to see again." Follow Kevin's journey on his podcast "Grit, Grace and Inspiration" or learn more about his speaking at kevinspeaks.org. If this episode hit you in the heart and you're ready to turn your own adversity into strength, I want to personally help you. Book a free 30-minute coaching consult call with me (yes, WITH ME—not some team member). Visit my website here to submit for a coaching call with me! CLICK HERE to ORDER my book "Okay. Now What?" - How to Be Resilient When Life Gets Tough. Want to download a free chapter of my book to give it a read first? CLICK HERE. To hire me to speak at your organization or next event, visit https://www.kategladdin.com/ Introduction to the Episode (00:00:00) Kate Gladdin welcomes listeners and introduces the theme of personal resilience. Introducing Kevin Lowe (00:01:06) Kate introduces Kevin Lowe, discussing his background as an inspirational speaker and blind visionary. Kevin's Journey Begins (00:02:00) Kevin shares the timeline of his blindness, marking 21 years without sight. The Diagnosis (00:02:43) Kevin recounts his life in 2003 and the medical issues leading to his brain tumor diagnosis. The Tumor Discovery (00:05:04) Kevin describes the shocking moment his mother received the news about his brain tumor. The Severity of the Condition (00:07:07) Discussion of the tumor's impact and the urgency for surgical intervention. The Surgery Announcement (00:10:05) Kevin recalls the reassurance from his neurosurgeon about the surgery and recovery expectations. Surgery Day (00:12:46) Kevin reflects on the day of his surgery and the changes it would bring. Waking Up Blind (00:14:17) Kevin describes the moment he realized he was completely blind after surgery. The Aftermath of Surgery (00:15:06) Discussion of the complications and challenges Kevin faced post-surgery. The Realization of Blindness (00:16:49) Kevin shares his emotional struggle and repeated realization of his blindness. Learning to 'See' Again (00:18:34) Kevin discusses discovering echolocation as a method to navigate the world as a blind person. Training in Echolocation (00:19:15) Kevin explains his training experience with Brian Bucci to learn echolocation techniques. The Process of Retraining the Brain (00:22:39) Kevin highlights the neuroplasticity of the brain and how it can adapt to new ways of perceiving the environment. Here are the extracted timestamps and their titles from the podcast episode transcription segment: Kevin's Life-Changing Moment (00:22:57) Kevin describes a pivotal moment where he learns to use echolocation to navigate his environment. The Power of the Brain (00:25:25) Discussion on how Kevin's brain adapts, allowing him to perceive shapes and figures through sound. Mainstream Techniques for Vision Problems (00:26:50) Kevin reflects on the acceptance of echolocation training in organizations for the blind. Navigating the World with Confidence (00:28:21) Kevin shares how echolocation enhances his ability to navigate confidently in public spaces. Heightened Senses After Losing Sight (00:29:00) Kevin confirms that losing sight has heightened his other senses, especially hearing. Resilience and Adaptability (00:30:08) Kate emphasizes the resilience of the human body and the ability to overcome challenges. The Role of Choice in Overcoming Challenges (00:30:57) Discussion on how Kevin's choices and efforts contributed to his journey of adaptation. Starting a Travel Agency (00:31:27) Kevin shares how he transitioned from blindness to running his own travel agency. Building a Brand and Purpose (00:35:40) Kevin discusses the purpose and fulfillment he found in running his travel agency. Career Transition During the Pandemic (00:36:48) Kevin reflects on how the pandemic forced him to pivot in his career. Using Experiences to Inspire Others (00:37:16) Kevin talks about his current purpose of inspiring others through his experiences. Starting a Podcast (00:38:37) Kevin shares how he began his podcast as a way to connect and inspire during quarantine. Motto for Overcoming Hard Days (00:41:26) Kevin reveals his personal motto that helped him through dark times: faith plus family equals a life worth living. Promoting Kevin's Podcast (00:44:13) Kevin shares information about his podcast, "Grit Grace and Inspiration," and invites listeners to join his email list. Kevin's Speaking Engagements (00:45:03) Kevin discusses his speaking services, encouraging organizations to consider him for their events. Anniversary Dinner Tradition (00:45:18) Kate asks Kevin about his tradition of dining at Outback Steakhouse on the anniversary of his blindness. Connection to Outback Steakhouse (00:46:10) Kevin explains the humorous connection to Outback Steakhouse and why it holds significance for him. Celebrating Life After Surgery (00:47:17) Kevin shares how the anniversary dinner symbolizes a celebration of life, not the loss of his sight. Reflecting on Emotions (00:47:34) Kevin discusses the emotional complexity of anniversaries and how they bring back memories. Cultural Humor (00:48:00) Kate and Kevin joke about Outback's portrayal of Australian culture and their own experiences with food. Full Circle Moment (00:48:29) Kate reflects on the journey and how Kevin's story connects back to the podcast's themes of resilience. Coaching Offer (00:49:14) Kate promotes her one-on-one personalized life coaching services for women seeking to regain control of their lives.
Exploring the origin of dukkha, Joseph delves into how craving can shape our lives, fuel unwholesome karma, and keep us trapped in expectation.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 37th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just jumping into the Satipatthana Sutta series, CLICK HERE to start at the first episodeThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This time on Insight Hour, Joseph mindfully explains:Craving and how we experience it in our lives and practiceThe compelling power of craving as the opposite of peaceHow our culture fosters and values desire/craving Obsessive desires and considering what pleasures drive our choices in lifeThe danger of craving and having an unquenchable thirst How unwholesome karma can be the result of desire9 Things rooted in craving according to the BuddhaThe expectation of pleasant experiences to remain Aspirations versus expectations (inspiration vs. the endless cycle of hope and fear)The basic urge to exist continuously Getting trapped by the ‘in order to' mindThe magic show of consciousnessThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“What is the gratification that we find in our lives? What sense experiences are we enamored by? We should look carefully at this. This is a question that led to the Buddha's awakening, and maybe, would lead to our own.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're diving into the dramatic start of Big Love Season 3, and tensions are running high. Roman Grant's trial is shaking up the community, and Nikki's desperation for her father's approval leads her to betray other women. Barb faces a frightening cancer scare, Margie struggles with the loss of her mother, and despite it all, Bill is still determined to court Ana as a fourth wife. The weight of polygamy is becoming impossible to ignore — even Bill starts questioning if he's a good man for living the principle. Join us as we break down all the drama, heartbreak, and tough questions in this intense season opener!Chapters:00:00:00 Intense Start to Big Love Season 3 00:04:43 Examination of LDS Membership Dynamics and Social Pressure00:09:34 Evolving Perspectives on Racism within Mormonism00:14:35 Complex Family Dynamics00:19:31 The Influence of LDS Church Standards00:24:25 The Controversy of Polygamy and Celestial Kingdom Beliefs00:29:41 Family Secrets and Manipulation 00:34:38 Life in the FLDS and the Absence of Birth Certificates00:40:15 Nikki's Realization of Her Father's True Nature BigLove #BigLoveHBO #Polygamy #SisterWives #FLDS #MormonFundamentalism #TVReaction #DramaSeries #RealityCheckJoin our NEW Patreon HERE: https://patreon.com/growingupinpolygamyIf you or someone you love has left polygamy and needs assistance, please reach out to "Holding Out HELP" at 801-548-3492 or visit their website at www.holdingouthelp.orgAt Growing Up In Polygamy our mission is to "Create compassion for communities that have been misunderstood, marginalized and/or abused by their leaders, and to empower those who have left by giving them a platform to share their stories with the world."If you would like to DONATE to this cause you can do so here: https://donorbox.org/growing-up-in-polygamyInsta: @growingupinpolygamyNew website is now up! www.growingupinpolygamy.comTheme Song created by @artcowles Please feel free to reach out to us!growingupinpolygamy@gmail.com✅SUBSCRIBE NOW : https://shorturl.at/inqrE#like #comment #post #share and #encourage other to #subscribe to the channel.
Bella McCauley will be teeing it up in this year's Augusta National Women's Amateur. This will be the 6th running of this tournament and it features 72 of the best American and International Amateur golfers in the world. The three-round tournament consists of 36-holes at Champions Retreat Golf Club, with the top 30 and ties advancing to Saturday's final round at Augusta National Golf Club. 00:00 Introduction 02:05 The Turn 07:19 Viktor Hovland WITB 09:04 TGL Thoughts 12:18 McCauley Sisters 13:40 Goals of Qualifying 15:25 Augusta National Women's Amateur Schedule 16:17 Realization of Qualifying 18:30 Receiving the Invite 20:25 Reece's Perspective 22:46 Bella's Expectations In this 2nd Swing Thoughts episode, Bella, and her younger sister Reece, share Bella's story of qualifying for the Augusta National Women's Amateur, and what it means to not just to Bella, but the McCauley family as a whole. The 2nd Swing Thoughts podcast, presented by 2nd Swing Golf, covers anything and everything in golf equipment and club fitting. The 2nd Swing Thoughts will feature experts in the golf industry sharing insights and latest trends in golf clubs and club fittings. 2nd Swing Thoughts will also cover the latest in professional golf. LISTEN ON SPOTIFY: https://open.spotify.com/show/2bJFzfhoUmpHZF6fyFsjmX LISTEN ON AMAZON: https://music.amazon.com/podcasts/f5e3b825-bae2-40d0-9ec4-722e96b99de6/2nd-swing-thoughts LISTEN ON APPLE: https://podcasts.apple.com/us/podcast/2nd-swing-thoughts/id1683899359 Schedule an award-winning 2nd Swing fitting: https://www.2ndswing.com/golf-club-fittings SUBSCRIBE to the 2nd Swing YouTube channel today for more in-depth golf equipment reviews and club fitting insights. FOLLOW 2ND SWING GOLF ON SOCIAL MEDIA: Facebook: https://www.facebook.com/2ndSwingGolf X: https://X.com/2ndSwingGolf Instagram: https://www.instagram.com/2ndswinggolf/ TikTok: https://www.tiktok.com/@2ndswinggolf
Have you ever questioned whether you're truly a leader? Do you struggle with fear, burnout, or simply stepping into your calling with confidence? You're not alone.On this episode of the Visibly Fit podcast, my dear friend Misty Phillip joins me to talk about her powerful book Spark Your Influence. We dive deep into what it means to lead—whether in your home, career, ministry, or community. Misty opens up about her journey of realizing she was a leader (hint: it happened in a bathroom!), battling burnout, and learning the power of setting boundaries.We'll also talk about the influence you already have, how to overcome the fear of stepping out, and why taking care of your body and mind is crucial for fulfilling your purpose. Plus, Misty shares an incredible story of legacy, faith, and impact that will leave you inspired to lead with intention.If you're ready to break free from fear, take control of your time, and make a lasting impact—this episode is for YOU.
Geoffrey Shugen Arnold, Roshi - ZMM - 3/23/25 - “Shedding body and mind” is now a classic Zen phrase, and so what can it teach us about practice? Shugen Roshi explores how a novel translation of the character for “dust” as “body-and-mind” gave birth to a new perspective on zazen practice through the teachings of Dogen, the 9th century Zen master who gave rise to the Soto Zen School. Stability, aliveness and openings to the true nature of reality are all realized through this body. Our own mortal body-and-mind is the site of practice, and living completely in our bodies is an essential pathway of realization. - From the Transmission of Light (Denkoroku) Case 52 - Master Dogen
In this exploration of dukkha, Joseph Goldstein describes the noble truth of suffering and how we can heal our relationship to all phenomena.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 36th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just jumping into the Satipatthana Sutta series, CLICK HERE to start at the first episodeContinuing his look at the Satipatthana Sutta, Joseph describes:Contemplating the dhammas in terms of the Four Noble Truths The way of the cessation of dukkha (suffering)All conditioned phenomena as dukkhaThe meaning of the word dukkha and its etymologyThe unsatisfactory and unreliable nature of all thingsSetting the wheel of the dharma in motionStepping back and reflecting on the nature of our mindsNaturally painful/unavoidable experiences versus optional mental sufferingThe suffering that comes from living in anticipation of what comes nextSuffering from daily tasks we do for survival and personal upkeep (aka the dukkha of life as work)Not regarding form as self and finding relief in the truth of dukkhaGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis episode was originally published on Dharmaseed“Surprisingly, reflecting in this way on the truth of dukkha, simply seeing how things are, free of hope and free of fear, brings a great lightness of heart. When we reflect in this way, it's a great relief to be out of the grip of diluted enchantment.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brad dives into a CoastFI MasterClass with Jess, and Corey from The Fioneers —where saving for retirement becomes optional. ?? Jess and Corey, popularizers of the term, share their unique journey transitioning from high savings rates to a fulfilling CoastFI lifestyle. They explore vital themes like financial flexibility, the psychological aspects of money fears, and how experimentation in spending can lead to empowered financial outcomes. 00:02:28 Defining CoastFI CoastFI is described as a financial milestone where saving and investing for retirement becomes optional. Discussion of how this concept allows individuals more flexibility in their financial journey. 00:07:11 The Realization of CoastFI Jess and Corey share their personal journey to reaching CoastFI at the age of 31, needing around $245,000 to retire by 62. The importance of time horizon in achieving financial goals through compounding. 00:21:38 Transitioning to a CoastFI Lifestyle Exploration of how their focus shifted from aggressive saving to experimenting with spending for meaningful experiences. 00:23:47 Experiments with Spending & Money Management Jess emphasizes the value of testing different spending patterns, such as renting before big purchases and embracing travel rewards instead of convenience spending. 00:48:09 Overcoming Money Fears Together Jess and Corey discuss how money fears can resurface, how they navigate these fears together, and the importance of open dialogue and regular financial check-ins. 00:57:31 Conclusion Reflection on their journey and the broader implications of personal finance choices in achieving a fulfilling life experience. Timestamps and Key Insights 00:02:33 Quote: "Achieve freedom with CoastFI - where saving becomes optional!" – Jess 00:04:13 Actionable Takeaway: Calculate your CoastFI number using a CoastFI calculator. 00:07:11 Quote: "Longer timeframes mean less upfront investment to achieve CoastFI." – Corey 00:10:00 Related Resource: Work Optional by Tanya Hester. [23:47] Jess emphasizes purposeful spending experiments, leading to a reduced savings rate while enriching their lives. [48:09] Discussion on dealing with money fears, showcasing the couple's process as compassionate and collaborative for emotional support. [53:10] Quote: "Combat fear by knowing your unknowns!" – Corey [57:31] Highlights the journey through money fears as a natural part of the financial independence path. Experiment with Spending: Allow yourself to explore different financial habits and adjust your spending as needed to enrich your life experiences. Use Financial Tools: Leverage tools like the CoastFI calculator to identify your financial milestones and create a roadmap tailored to your lifestyle. Open Communication: Regularly check in with your partner on financial matters to address any fears and reaffirm your plan together.
Offering deeper insight into equanimity, Joseph Goldstein explains the benefit of maintaining mental equilibrium at all times.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the thirty-fifth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.In this episode, Joseph elucidates:The universal beautiful factors of mindEquanimity as total neutrality of mindMaintaining equilibrium and being unaffected by events and emotionsHow equanimity is born out of concentration and secluding the mind from hindrancesThe ups and downs of life that we all faceTreating others with impartiality whether they praise us or blame usAbiding compassionately for the welfare of all peopleRecognizing the dissolution of all things in realityRelating to all things as if they have already changedDeveloping equanimity through inclining our mind towards neutralityGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis talk was originally published on Dharmaseed“The characteristic of equanimity is evenness of mind. When it is highly developed, it manifests as an unshakable balance. It is a mind that's not moved. It serves to prevent either excess or deficiency of the other factors of awakening.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on the show I host David Ferrugio, the host of the Dead Talks podcast. In this episode, we delve into David's grief journey after losing his father in 9/11 and explore how public tragedy intersects with private mourning. We discuss the importance of normalizing conversations around death, the profound impact of near-death experiences, and the role of spirituality in creating a meaningful life. We also contrast our podcast missions and delve into various perspectives on what happens after we die. Tune in to hear about the healing potential of confronting grief and the spiritual insights that can arise from processing loss. Visit our podcast page for additional resources and insights from David's show.** JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more! Stay Connected: InstagramYouTubeWebsiteFacebook Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.00:00 Podcast Introduction02:37 Grief Journey Begins (Father on 9/11)07:18 Realization as Cars Gather Outside08:15 Watching the Collapse09:12 Uncertainty in Loss10:34 Public vs. Private Grief15:02 Replaying Footage as Exposure Therapy17:11 Catalyst for Dead Talks Podcast31:07 Spiritual Synchronicity at the Memorial41:06 Family Healing and Integration43:59 OutroResources Mentioned in the Episode:1. Podcast: Dead Talks2. Social Media: Dead Talks Podcast**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
Focusing on awareness of the breath, Joseph Goldstein explores what the Buddha said about continuous attention.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the thirty-fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This week on Insight Hour, Joseph elucidates:The Buddha's instructions for concentrationNot judging ourselves or our practiceWhy morality is the basis of concentrationGood and bad memories that arise during practiceSimple awareness of our inward and outward breathLearning the patterns and tendencies of the mindThe natural arising of concentration out of tranquility of mindLessons from Upasika Kee Nanayon, a renowned Thai Buddhist teacher and laywomanHow the knowing of the breath can open us up to the whole range of changing experiencesThought as a vehicle for deepening our wisdomGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“It's mindfulness which actually notices that a thought is present. Without mindfulness, we don't know. It's continuity of mindfulness, many moments of mindfulness in a row, that strengthens the steadiness of mind and the factor of concentration. Concentration arises from continuity of mindfulness.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Joseph explores Samadhi, the Buddhist quality of concentration, and explains how we all have the capacity to develop a well-trained mind.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the thirty-third part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This time on Insight Hour, Joseph dives into:Why Samadhi, aka concentration, is so importantThe quality of a non-wavering mindFixed object concentration and training our minds to focus on a singular objectMomentary concentration as a continual focus on changing objectsJhana and the many levels of SamadhiConcentration which leads to meditative insightsUnderstanding concentration as a pleasant abiding here and nowThe attainment of knowledge and vision / using the divine eyeHow concentration is a necessary precursor to wisdomThe easefulness that comes as we strengthen SamadhiGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis talk was originally published on DharmaseedThis episode is brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They'll also discuss Dharma Moon's renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!“This is the first development of concentration: understanding that it is a pleasant, abiding, here and now. This is not something to be avoided or feared; it's a skillful state. It's a wholesome state.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.