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The body does most of its building while you are asleep. Directed at the beliefs that quietly cap your progress, these affirmations align your mind with the goals you are training toward. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Barcelona vuelve a ser puerto de paso. Partimos de La Mercè y el BAM para seguir algunas de las rutas que atraviesan la música mediterránea de hoy: del Sáhara argelino a Marruecos, Palestina, Jerez o València. Miramos brevemente por el retrovisor para recuperar sonidos que pasaron por el BAM y volvemos al presente con nuevos discos y voces. Imarhan, TÄRA, Restinga, AFFRA, Rita Payés y Lucía Fumero, Def Mama Def y un último destino: Marsella.Suena en Mediterráneo:Imarhan — TellaltRestinga — Free BabyTÄRA — DiasporaTootArd — MoonlightKIW — RealizationMaría Terremoto — Te llevaste mis tormentos (Partía de Verdiales)Sandra Monfort feat. FERRXN — Manifassera08001 — StarFilastine feat. Nova — Colony CollapseMaika Makovski — I Live In A Boat (Live – Palau!)AFFRA — CantoRita Payés & Lucía Fumero — PetirrojoDef Mama Def — Sunu LifeSharouh — KhelliEscuchar audio
The body does most of its building while you are asleep. Directed at the beliefs that quietly cap your progress, these affirmations align your mind with the goals you are training toward. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
You know the routine and if you are new. Welcome to a New Episode DCC family! We hope you enjoy and Like share and subscribe on all the platforms. enjoy the episode!- Fall is here immediately- Realizing things as you get older- colored contacts- Halloween costumes- Fox Adults show review- Adulting hardships now vs ThenMusic TakeJhene Aiko - Westside Whimsy , Drake ft YEAT - MISS MY DAWG , TRAVIS SCOTT - RHINO , OFFSET - Something i needFollow @degreescouchchronicles on all podcast platforms.Tune into our social for all updates.Click the link here for fitness by Phoenix fit workouts, meals, and more https://www.etsy.com/shop/FitnesswithphoenixGlow Nude @Glow.nude on IG
Tyler Ryals couldn't get into the military, so at 18 years old he became a correctional officer in the Georgia state prison system. He quickly worked his way up, becoming one of the youngest CERT team commanders and sergeants in the system. Over nearly 10 years, he worked inside some of Georgia's most violent maximum-security prisons and witnessed firsthand how severe staffing shortages put both officers and inmates at risk. Eventually, Tyler became a whistleblower, speaking out about just how dangerous conditions inside Georgia's prison system had become — a decision that ultimately pushed him out of the career he had built. _____________________________________________ Thank you to AG1, HUNGRYROOT & CASH APP for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Tyler Ryals: https://linktr.ee/TylerRyalsX?utm_source=linktree_profile_share<sid=c0142663-7c83-4224-a495-33de8fbea012 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 A Brutal Attack 00:31 Tyler's Upbringing 01:42 Family and Early Plans 03:31 Failed Military Enlistment 04:45 Choosing Corrections 06:00 Age Requirements Then and Now 07:37 No Other Options 08:33 Juvenile Detention and Fight 10:15 The Legal Battle 13:44 Community Service 15:15 Inside YDC 17:44 Teenage Trouble 18:19 Parents' Reaction 20:04 Corrections Application 22:35 AG1 Advertisement 23:56 Training Begins 26:24 First Test 27:57 The Hole 28:50 Why Start in Max Security 29:25 BCOT Experience 30:53 Choosing a Shift 32:00 What is Tier? 35:13 Tier Program Expansion 36:20 Getting into Tier 37:00 Officer Role in Tier 40:14 Was the Tier Effective? 42:37 Career Goals 43:19 Joining the CERT Team 44:04 Cell Extraction Stories 45:00 Early Rise to Supervisor 45:50 Knife Extraction Part 1 49:40 Electrical Surprise 50:02 Hungryroot Ad 51:33 After the Extraction 52:15 Supervisor Pay and Benefits 53:37 High Turnover Reasons 54:36 First Day in Uniform 58:26 How Inmates Throw Poop 59:18 Getting Hit 01:00:00 The Flooding Incident 01:02:33 Keeping Professional 01:03:23 The Sour Milk Story 01:04:29 Dad's Advice 01:05:35 Worst Gangs 01:08:29 Paperwork and Snitches 01:10:57 Worst Thing Seen 01:13:31 State Reporting and Coverups 01:16:19 The 10% Reduction 01:17:18 Cash App Ad 01:19:52 First Misconduct by Staff 01:19:52 First Misconduct by Staff 01:21:00 Staff Shortages Worsen 01:23:19 Return to Telfair 01:25:40 Abandoned Buildings 01:27:40 Inmate-Reported Deaths 01:28:48 Dealing with Killers 01:29:39 Calling for the National Guard 01:32:48 The Whistleblowing Letter 01:33:56 Instructing and Realization 01:36:35 No Safety in Prisons 01:38:00 Meetings with Gang Members 01:40:20 Georgia State Prison Collapse 01:41:21 Buck Flaps 01:41:50 How Tyler Got Stabbed 01:46:10 Training Green Officers 01:48:20 Gear Shortages 01:49:45 The Cell Extraction Begins 01:52:08 The Struggle 01:57:40 The Aftermath 02:01:20 Machete Incident 02:02:00 Post-Extraction Chaos 02:02:30 Wrapping Up 02:03:00 Constitutional Violations 02:03:40 The Bloods vs GDs War 02:04:56 Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
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The NIH IT Acquisition and Assessment Center, or NITAAC, found there was better than 90% duplication of what it offered and what was already available through IT contract vehicles managed by GSA and NASA.For the first time since NITAAC cancelled CIO-SP4 in February, Ricky Clark, the director of NITAAC, gives Federal News Network executive editor Jason Miller exclusive details about what went into the ultimate decision to end this five-year saga.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It is difficult to understand what happened on Thursday, May 14, 2026, when Marla Gale somehow survived a devastating car accident despite suffering severe injuries, while her 13-year-old son was killed instantly. In this week's episode, Marla shares what she experienced that day and what God has shown her in the days since. Through unimaginable loss and miraculous survival, one thing has become clear: God is in charge. 2:09- Parker Gale 7:16- Nature Vs. Nurture 10:47- The Day of the Accident 13:57- Prepared 17:38- The Truck Driver 20:49- Recovery, Realization and Healing 28:12- Family Support 30:17- Joy Cometh in the Mourning 34:40- Due Dates 45:08- Parker's Temple Endowment 47:56- Help to Stand 52:50- What Does It Mean To Be All In the Gospel of Jesus Christ? "If you're here living, you're supposed to be here and if someone isn't here anymore, it's because they're supposed to be there." Links: Articles about Marla's accident: https://www.deseret.com/faith/2026/05/24/latter-day-saint-influencer-marla-gale-receives-outpouring-support-after-tragedy-car-accident/ https://people.com/13-year-old-boy-dies-after-family-minivan-collides-with-semi-truck-at-dangerous-intersection-11978993 President Nelson quote about joy: "The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives" https://www.churchofjesuschrist.org/study/general-conference/2016/10/joy-and-spiritual-survival?lang=eng President Nelson's "A Plea to My Sisters": https://www.churchofjesuschrist.org/study/general-conference/2015/10/a-plea-to-my-sisters?lang=eng
A slam bang of a mistrial, President Trump threatens full blown isolation, and Kamala faces a harsh reality. Realization is the name of the game in this week's "did they really just say that" clips.See omnystudio.com/listener for privacy information.
In this episode, Josh conducts a strategy audit for Andrew Gilliland and Dave Hunt of Action Holdings, an e-commerce asset management company in Tampa. The conversation explores their unique business model, challenges in hiring and team management, and the need for more frequent, effective performance reviews. Josh introduces a simplified review system focused on self-assessment, manager feedback, and clear KPIs, recommending reviews every four months. The discussion highlights the importance of aligning team roles, measuring creative work, and maintaining a strong company culture to drive growth across their portfolio of e-commerce brands.Chapters:Introduction to Action Holdings (00:00:00)Overview of Action Holdings, its e-commerce brands, and the company's background and structure.Not an Aggregator: Business Philosophy (00:01:11)Clarification on why Action Holdings is not an aggregator and their selective, family-like approach to brand management.Biggest Challenges: People & Team (00:02:20)Discussion of main business challenges, especially hiring, team management, and putting the right people in the right roles.Performance Review Frequency (00:03:44)Realization that annual reviews are ineffective; shift to four-month performance review cycles for better alignment.Plan of Alignment and Growth (00:04:46)Introduction of a simplified, rubric-based performance review system with self and manager assessments every four months.Performance Review Rubric Details (00:06:48)Explanation of the rubric: culture fit, problem-solving, performance, and KPIs, including self-assessment and manager scoring.Implementing Core Values and KPIs (00:07:51)How to document core values, create scoring rubrics, and establish measurable KPIs for each role.Simplifying the Review Process (00:10:31)Key takeaway: simplify the review process to make it easier for both managers and employees.Challenges with Creative KPIs (00:11:20)Discussion on the difficulty of setting KPIs for creative roles, especially in marketing and design.Defining Measurable KPIs for All Roles (00:12:09)Strategies for creating measurable KPIs for any position, including creative and customer service roles.Evaluating Value and Role Necessity (00:14:30)Assessing whether roles are necessary based on their measurable contribution to business revenue and goals.Final Thoughts and Advice (00:16:05)Closing remarks: encouragement to take risks, think big, and seek expert guidance for business growth.Links and Mentions:Tools and Documents "Plan of Alignment and Growth Document": "00:05:53"Key Concepts "Rubric for Performance Reviews": "00:06:48"Advice and Insights "Quarterly Performance Reviews": "00:04:37"General Recommendations "Get Josh on Your Calendar": "00:16:06" "Encouragement to Take Risks": "00:16:13"Transcript:Josh 00:00:00 Today I am speaking with Dave Hunt and Andrew Gilliland, and we just conducted a strategy audit for their business. And you get to listen in on all the takeaways that we found for them. Let's start here. First, Andrew and Dave, why don't you guys just share with the audience. You know what it is that you guys do. You have multiple ecommerce brands. Tell us what it is that you have going on. Yeah. So.Andrew Gilliland 00:00:25 in in simple terms, we have a holding company, called Action Holdings. We are an e-commerce asset management company based in downtown Tampa, Florida. the business was started five years ago, but I've been doing e-commerce since I was 8 or 9 years old. and we formulated Action Holdings to organize the various brands that we've launched, acquired. and we'll build in the future. So that's a little bit about Action Holdings.Josh 00:01:03 So it's like you're almost like a mini aggregator in a way. You've got multiple brands under one roof and you're trying to scale them. All right.Andrew Gilliland 00:01:11 So I get this question a lot. And the short answer is not quite. So we do not consider ourselves an aggregator. we it's kind of like a family owned set of brands that we're managing like our babies. So we say no to that question when it comes up, because a lot of aggregators are taking in these assets and kind of just throwing them into the Wild West, Fashion Holdings doesn't do that. We look for very specific deals that we are confident we can provide specialized attention in to grow.Josh 00:01:49 Awesome. I love that, and I think that's important. Like you're approaching it with a very specific, you know, target and you're you're not just acquiring anything just to acquire it, right? I think that's super important. And that definitely showed up in the way that you guys approach your business plans as well, which I think is impressive. So, Andrew, why don't you kind of lead off with, you know, stating what was kind of one of your biggest questions that you had walking into the audit, and what were your hopes of what you were going to get out of the conversation today?Andrew Gilliland 00:02:20 Yeah.Andrew Gilliland 00:02:20 So the as I said to you, Josh, our team is good. We're above average at most of the e-commerce related things that we do. But people has been one of the biggest challenges for our company, making sure we're bringing in the right people, putting them in the right seats, and doing the best that we can to grow our team and business. so that was one of the biggest challenges that we came in with. you walked us through all of the behind the scenes of Hadley designs, and showed us simpler ways that we can effectively lead and manage our growing team. And we are going to implement the, I forget the name of the document, but what you showed us as a simpler way of handling performance reviews, hiring and firing so that we can attract and retain a level talent.Josh 00:03:29 I love it. Dave, what were some of your biggest questions coming into the strategy on it?Dave Hunt 00:03:34 Yeah, I think people was definitely, for me, the biggest thing. beyond, like Andrew said, the right people, the right seats.Dave Hunt 00:03:44 I find we've struggled with timing. Right. How long do you give someone to fit that role? And one of the biggest takeaways I took was, you know, Josh, you're saying every four months we're reviewing these things. And previously we were we were almost looking at it, I want to say on a yearly basis. we did yearly reviews and now looking back and it makes sense. Why would that work? Because if you wait a year to evaluate whether somebody is in the right, see if they're meant for the company, if they align with not only our core goals, but our overall strategy. you're too late. and we've had that bite us before. So looking at that, I like the idea of, you know, quarterly or four month periods where we're really taking a deep dive into the alignment and making sure that the right person, right seat, right time for them to be with us.Josh 00:04:37 Yeah. I think that that is every, business leaders like struggle is how do you get the right people sitting in the right seat? Right.Josh 00:04:46 And that is much easier said than done. But there's logic in how you approach these situations. And I know you guys have heard my podcast, and even in my presentations where I talk about how the process I use to go find and attract a level talent into your business, but then the rubber really meets the road when you bring this person onto your team. And yes, the traditional like, hey, we're going to do an annual performance r...
Fitness entrepreneur, fitness coach, and the host behind one of Nepal's influential podcasts: Sushant Pradhan is stepping out from behind the host desk and into the guest seat for this episode! We sat down for an unfiltered 1 on 1 conversation on what really happens behind the scenes of content creation, media, and networking. In this episode, we talk about: -Why being effective on camera is an acquired professional skill rather than an extroverted personality trait -How to build a high-impact network when you naturally despise traditional networking events, parties, and small talk -What separates parasitic networking from symbiotic value creation and why cold outreach fails when you bring nothing to the table -Why young creators need to spend six to twelve months quietly building a portfolio before trying to leverage high-profile connections -How automating an inefficient workflow with artificial intelligence only scales your operational mistakes faster -What the global shift toward open-source AI models means for local media companies and independent builders -Why deep, multi-hour 1 on 1 conversations remain the ultimate mechanism for building trust, influence, and intellectual leverage Your network isn't built in noisy rooms handing out business cards; it's earned through the depth of your work and the quiet value you bring to the table. If you're a founder or creator trying to build something that lasts in Nepal's changing digital landscape, missing this conversation isn't just an oversight. It's a missed blueprint. TIMESTAMPS: 0:00 Highlights 1:50 Intro 9:30 Realization of self worth & self reflection 18:11 How Open Source Is Taking Over 26:40 Sushant Pradhan Keeps up with Geopolitics, Culture & Human Conflict 36:26 How the Host Inspired Sushant Pradhan to Start Podcasting 48:16 The Harsh Reality of Competing in the Global Market 54:52 Is Success Just Borrowed Time From Your Youth? 1:00:38 Creator Economy in 2014: Before "Influencers" Existed 1:10:15 "Making Money Is Making Money" (Unfiltered Advice) 1:17:49 Sushant Pradhan's perception as the "Fitness Guy" 1:25:10 Rethinking Fitness: Beyond Just Going to the Gym 1:30:37 Sushant Pradhan's Core Philosophy on Life
Ophi and Tali discuss what's coming up in the stars the week of September 7–13:The power-packed day of cosmic changes at the September 10 Virgo new moonVenus enters Scorpio, Mercury moves into Libra - is dating back in season again?Uranus stations retrograde in Gemini - communication challenges and repair workRemembering feminist icon and AstroTwins mentor Gloria SteinemBethenny Frankel's nodal return at Burning Man Human Design Gates of the Week - from Confusion (64) to Realization (47)Free Astropreneurs webinar Wednesday 9/9 + our upcoming mastermind (starts 9/19)Links Mentioned:Free 9-9 Webinar! Use Astrology to Start or Grow Your BusinessAstropreneurs Mastermind (Starts September 19)2027 Horoscope Books: Manifestation Bundle $99 Pre-OrderEgypt Solar Eclipse Retreat
Dr. Colby Jubenville on why you can't build version two of yourself until you build version one. MTSU professor, TEDx speaker, and author breaks down his talent development framework, why distraction is the real enemy, and how adversity becomes your greatest competitive advantage.Kevin sits down with Dr. Colby Jubenville, professor at Middle Tennessee State University and director of the Center for Student Coaching and Success, for a conversation about timing, mentorship, and the work of building a life on purpose.Colby introduces his talent development framework and the idea that before you can build version two of yourself, you have to build version one. He walks through the realization, result, activity model he uses with students, his five levels of people (reactors, strugglers, floaters, someday people, and doers), and why he believes distraction is something the brain is wired to protect itself with, not a personal failing.The conversation moves through Colby's own story: a childhood vision condition doctors said would limit him, a defining moment negotiating his first real contract with entrepreneur Brian Shulman, and a college oral exam he nearly failed that unlocked the creativity he'd been sitting on for years. He and Kevin also dig into curiosity, personal branding, manifestation, and Colby's four rules of talent development, including his advice on turning adversity into a competitive advantage.It's a conversation between two people who've spent years thinking about the same questions from different angles: identity, growth, and what it actually takes to become who you're capable of being.Key TakeawaysYou have to build version one of yourself before you can build version two.Distraction is the brain protecting itself, not a character flaw.Realization, result, activity turns insight into action.Reactors, strugglers, floaters, and someday people stall. Doers take small daily steps.Self-reliance builds survival. Interdependence builds meaningful relationships.Personal branding is brand image plus brand identity.Adversity, used intentionally, becomes a competitive advantage.Curiosity about yourself, not passion, is where growth starts.GUEST BIO:Dr. Colby Jubenville is a professor at Middle Tennessee State University and director of the Center for Student Coaching and Success. A two time TEDx speaker, author, and coach, he has spent his career helping students, professionals, and organizations understand their unique value and build it into meaningful careers and lives through his talent development framework. He is co-author of Me: How to Sell Who You Are, What You Do, and Why You Matter to the World and Zebras and Cheetahs Look Different: Stay Agile to Survive the Business Jungle.Connect with ColbyWebsite: drjubenville.comCenter for Student Coaching and Success: mtsu.edu/CBHS-successEmail: colby@drjubenville.comPhone: 615-498-6802Connect with Kevinhttps://linktr.ee/kevinmcnulty
We explore why the real value of supply chain transformation begins after go-live — from measuring outcomes monthly and fixing broken processes to building the digital and data foundations that make AI deliver.=====Why do so many supply chain transformations stall after go-live? In this episode, we sit down with Renan Guedes, CEO and Founding Partner of Exed Consulting, to unpack why technology adoption rarely equals value realization. Renan shares why the go-live is just the beginning of the relationship, how to measure business outcomes — from inventory levels and forecast accuracy to freight costs and OTIF — every month after launch, and why candid root-cause analysis beats chasing all-green dashboards. Press play to hear how to turn a go-live into lasting value.===== Guest 1: Renan Guedes, CEO & Founding Partner, Exed ConsultingRenan Guedes is the CEO and Founding Partner of Exed Consulting, a global consulting firm with 500+ professionals and offices in São Paulo, Lisbon, Miami, Buenos Aires, and Santiago. He has spent his career at the intersection of technology and supply chain, leading ERP and SCM transformations for enterprises rethinking planning and logistics in an era of AI and constant disruption. He holds a PhD and MSc in Business Administration focused on digital transformation, has authored books and academic research in the field. Renan is part of Harvard Business School's OPM program, leads Exed AppHaus São Paulo as an open innovation hub in Latam, and is a YPO member, angel investor, and startup mentor. He writes on digital transformation and leadership for Exame. Host 1: Richard HowellsRichard Howells has been working in the Supply Chain Management and Manufacturing space for over 30 years. He is responsible for driving the thought leadership and awareness of SAP's ERP, Finance, and Supply Chain solutions and is an active writer, podcaster, and thought leader on the topics of supply chain, Industry 4.0, digitization, and sustainability.Host 2: Oyku Ilgar, SAP Oyku Ilgar is a marketer and thought leader specializing in SAP's digital supply chain and ERP solutions since 2017. As a marketer, blogger, and podcaster, she creates engaging content that highlights innovative SAP technologies and explores key topics including business trends, AI, Industry 4.0, and sustainability. She holds dual bachelor's degrees in Finance & Accounting and English Translation, along with a master's degree in Business Administration and Foreign Trade, specializing in marketing. With her background in digital transformation, Oyku communicates technology trends and industry insights to help professionals navigate the evolving business landscape. ===== Show Links:Exed Consulting: www.exedconsulting.com Supply chain article linksFrom disruption to performance: how supply chains are being tested and transformed in real time — https://exedconsulting.com/supply-chain-disruptions-strait-of-hormuz-ai-planning/IA no SAP IBP: intelligent supply chain planning — https://exedconsulting.com/insight/ia-no-sap-ibp-planejamento-inteligente-supply-chain/Supply Chain Management: SAP Supply Chain Management SAP Insights: Supply Chain Follow Us on Social Media : Renan Guedes: LinkedIn | Renan Guedes | ExameRichard Howells: LinkedInOyku Ilgar: LinkedIn SAP Digital Supply Chain: LinkedIn Please give us a like, share, and subscribe to stay up-to-date on future episodes!
Not just a service to benefit clients; not just donations … another, hidden benefit I hadn't considered.
Fluent Fiction - Korean: Flights, Family, and Fortunes: A Holiday Realization at Incheon Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2026-09-01-22-34-02-ko Story Transcript:Ko: 인천국제공항의 가을은 특별했습니다.En: Fall at Incheon International Airport was special.Ko: 푸른 하늘과 선선한 바람, 그리고 사람들이 바다처럼 몰려드는 인천국제공항.En: The blue sky, the cool breeze, and the crowds of people flocking to Incheon International Airport like the sea.Ko: 명절인 추석을 맞이하여 여행을 떠나는 사람들로 가득 찼습니다.En: The airport was filled with people leaving on trips to celebrate the holiday Chuseok.Ko: 지호는 머리가 아파왔다.En: Jiho was starting to get a headache.Ko: 오랜 출장과 업무 스트레스로 인해 최근 몇 주간 편두통에 시달리고 있었습니다.En: Due to long business trips and work stress, he had been suffering from migraines for the past few weeks.Ko: 오늘도 그랬습니다.En: And today was no different.Ko: 지호는 중요한 해외 출장을 앞두고 있었습니다.En: Jiho was about to go on an important overseas business trip.Ko: 일에 집중하는 그에게는 중요한 미팅이었습니다.En: For him, focused on work, it was a crucial meeting.Ko: 하지만, 두통은 점점 심해졌습니다.En: However, the headaches were worsening.Ko: 그의 옆에 서 있는 수민은 오빠의 얼굴을 걱정스럽게 바라보았습니다.En: Standing next to him, Sumin looked at her brother's face with concern.Ko: "오빠, 너무 아픈 거 아니야?" 수민이 조심스럽게 물었습니다.En: "Oppa, aren't you in too much pain?" Sumin asked cautiously.Ko: 지호는 고통을 숨기며 미소 지어 보였습니다.En: Jiho tried to hide his pain with a smile.Ko: "괜찮아, 금방 나아질 거야."En: "I'm fine, I'll get better soon."Ko: 그러나 수민은 안심할 수 없었습니다.En: However, Sumin couldn't feel reassured.Ko: "여기서 치료 받고 가면 안 돼?" 그녀는 말했다.En: "Shouldn't you get treated before you go?" she suggested.Ko: 그때, 반갑고 익숙한 목소리가 들렸습니다.En: Just then, a familiar and welcome voice was heard.Ko: "지호야, 여긴 무슨 일이야?" 다은이었습니다.En: "Jihoya, what are you doing here?" It was Daeun.Ko: 다은은 지호의 오랜 친구이자 의사였습니다.En: Daeun was Jiho's long-time friend and a doctor.Ko: 그녀는 우연히 공항에 있었고, 일정이 맞아 지호를 본 것이었습니다.En: She happened to be at the airport and, by chance, saw Jiho.Ko: 지호는 잠시 당황했지만, 이내 솔직하게 상황을 설명했습니다.En: Jiho was momentarily flustered but soon explained the situation honestly.Ko: 다은은 지호의 이야기를 듣고 걱정스러운 얼굴로 조언했습니다. "너 지금 비행기 타는 건 위험해. 치료 먼저 받아야 해."En: Daeun listened to Jiho's story and, with a concerned look, advised, "It's dangerous for you to fly right now. You need to get treatment first."Ko: 지호는 잠시 고민했습니다.En: Jiho pondered for a moment.Ko: 중요한 미팅을 놓칠 수는 없었습니다.En: He could not miss the important meeting.Ko: 그러나 수민과 다은의 걱정스러운 얼굴들이 마음을 흔들었습니다.En: However, Sumin and Daeun's worried faces shook his resolve.Ko: 결국, 그는 결정을 내렸습니다.En: In the end, he made a decision.Ko: "알겠어. 비행기 취소하고 치료 받을게."En: "Alright, I'll cancel the flight and get treated."Ko: 지호는 비록 출장을 놓쳤지만, 건강이 더 중요하다는 것을 깨달았습니다.En: Although Jiho missed the business trip, he realized that his health was more important.Ko: 또한, 추석을 가족과 함께 보낼 수 있게 되었습니다.En: Additionally, he would be able to spend Chuseok with his family.Ko: 공항의 소음 속에 지호는 미소를 지었습니다.En: Amid the noise of the airport, Jiho smiled.Ko: 일을 넘어선 중요한 것들을 깨달았습니다.En: He had realized the importance of things beyond work.Ko: 가족과 건강, 그 모든 것이 그의 삶을 더 풍요롭게 만들었습니다.En: Family and health, all of these made his life richer.Ko: 앞으로는 일만큼이나 소중한 순간을 잊지 않을 거라고 다짐했습니다.En: He vowed to never forget these precious moments just as much as work in the future.Ko: 공항을 나가면서, 이제 지호의 마음은 더 가벼워졌습니다.En: As he left the airport, Jiho's heart felt lighter. Vocabulary Words:flock: 몰려들다headache: 머리가 아파왔다migraines: 편두통worsening: 점점 심해졌습니다concern: 걱정스럽게reassured: 안심할 수 없었습니다treatment: 치료flustered: 당황했지만honestly: 솔직하게advised: 조언했습니다pondered: 고민했습니다resolve: 마음을 흔들었습니다crucial: 중요한cancel: 취소precious: 소중한realized: 깨달았습니다overseas: 해외business trip: 출장face: 얼굴welcome: 반갑고vowed: 다짐했습니다important: 중요한breeze: 선선한 바람celebrate: 맞이하여suffering: 시달리고meeting: 미팅coincidence: 우연히miss: 놓칠 수는 없었습니다noise: 소음health: 건강
Ever wondered why lasting physical change feels impossible despite doing everything right?In this episode, Ethan sits down with transformational coach and author Jim Curtis to unpack how your mindset dictates your health. They dive deep into breaking subconscious childhood programming, overcoming shame, and shifting the internal stories that keep you stuck. Jim shares actionable insights on how changing your perspective and focusing on what you love can unlock profound personal transformation.Ready to take control of your journey?Sign up for Ethan's newsletter for weekly insights and inspiration:https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 - Introduction & Hollywood Casting03:10 - Early Diets and Sneaking Food06:23 - Radical Acceptance and Overcoming Shame08:06 - Jim's Medical Mystery and Healing Journey13:24 - Mind-Body Healing and the Placebo Effect22:50 - Changing Your Identity to Change Reality36:26 - Questioning the Stories We Tell Ourselves44:25 - Realization vs. Manifestation51:50 - Focus on What You Want, Not What You Fear Hosted on Acast. See acast.com/privacy for more information.
What happens when getting rejected from medical school completely changes the course of your career?In this episode, Brett Hopkins shares the unexpected journey that took him from aspiring anesthesiologist to CFO of the Salt Lake Olympic Committee, and ultimately to CEO of Ken Garff Automotive. Brett opens up about learning to recognize your natural strengths, taking risks, and finding success by pursuing the path that fits you—not necessarily the one you originally planned.He also reflects on working alongside Mitt Romney and Fraser Bullock during the 2002 Salt Lake Olympics, what he learned from their leadership, and how the experience shaped his approach to business. Brett discusses his transition into the automotive industry, why he wanted to make the dealership experience “un-car-like,” the future of the car business, electric vehicles and hybrids, and why Utah has become home to some of the most successful automotive groups in the country.Brett also shares his experience being named Mountain West Entrepreneur of the Year, and the personal reflection that came with the recognition. He explains why he believes entrepreneurship isn't limited to business owners—and why, in one way or another, we're all entrepreneurs.In this conversation:• Turning rejection into a career pivot• Lessons from the 2002 Salt Lake Olympics• Leadership lessons from Mitt Romney and Fraser Bullock• Building and scaling Ken Garff Automotive• Why Brett wanted to be “un-car-like”• The future of dealerships and mobility• Electric vehicles vs. hybrids• Utah's unique entrepreneurial culture• Being named Mountain West Entrepreneur of the Year• What it really means to be an entrepreneur• Taking risks and creating valueTimestamps:00:00:00 - Introduction and Early Career Aspirations00:00:28 - Failed Attempts at Medical School00:01:00 - Pivot to Business and Education00:01:42 - Realization of Natural Aptitude for Business00:02:22 - Graduate School and First Job in Corporate Finance00:03:03 - Expat Experience in France00:04:12 - Transition from Corporate Finance to Salt Lake Olympic Committee00:05:03 - Working with Mitt Romney and Frazier Bullock00:06:10 - Leadership Lessons from Mitt Romney and Frazier Bullock00:08:01 - Post-Olympics Career Decisions00:08:44 - Joining Ken Garf Automotive00:10:09 - Insights into the Car Dealership Business00:12:09 - Career Progression at Ken Garf Automotive00:13:09 - Utah's Success in the Car Dealership Industry00:15:14 - Future of the Car Industry00:18:43 - Electric Vehicles and Market Trends00:20:58 - Impact of Gas Prices on Electric Vehicle Demand00:21:17 - Ernst & Young Entrepreneur of the Year Nomination00:22:01 - Personal Reflection on Entrepreneurship00:24:07 - Encouraging Entrepreneurial Mindset in Teams00:25:21 - Conclusion and Final RemarksWatch the full conversation for a candid look at career pivots, leadership, entrepreneurship, Utah business, and the evolving automotive industry.
Episode 31 of Guardians of M365 Governance: Post-summer, we're back — and diving into one of the most overlooked pieces of the Copilot conversation: value realization.Joy Apple, Ragnar Heil, and Christian Buckley welcome Lisa Vanderlip, Managing Principal at WyseMinds and a 12-year Microsoft veteran, to unpack why adoption metrics alone don't prove Copilot is delivering business value — and what leaders should be measuring instead.WHAT YOU'LL LEARN IN THIS EPISODE:→ Why login counts and prompt volume are lagging indicators, not proof of value→ How to define value at three levels: individual, department, and organization→ Why "productivity" as a metric is a trap — and what to measure instead→ How Copilot Studio's consumption-based pricing changes the governance conversation: not every use case justifies a premium agent running on expensive models→ Total cost of ownership: licensing, readiness, deployment, and token costs weighed against measurable outcomes→ Moving beyond promptathons and generic "Copilot for Excel 101" training toward scenario-based enablement→ Evolving champions programs into a forward-deployed model pairing technical owners with business owners accountable for KPIs→ Why organizations that let teams "earn" tool access through business justification saw dramatically faster deployment→ The one question rarely asked in AI tool pitches: "What are you actually measured on at the end of the year?"→ Why Viva Insights and Copilot Dashboard adoption remains low — and what to measure insteadLisa shares real examples from her work helping organizations turn AI experimentation into sustained change through ownership, accountability, and outcome-driven enablement — plus why governance now has to include cost conversations, not just data and compliance conversations.This episode is essential viewing for IT decision-makers, governance leads, Copilot program owners, and anyone responsible for proving Copilot's business case beyond the license spend.ABOUT GUARDIANS OF M365 GOVERNANCE:A monthly webcast dedicated to everything governance across the Microsoft 365 and Copilot ecosystem. Have a topic, question, or guest suggestion? Drop a comment — we'd love to hear from you.
Set sail for something as soothing as a tall glass of chocolate milk. A sleepy remix reading of a story by Dr. Chuck Tingle "Puffed in My Pillows by the Living Manifestation That I'm Okay and Everything is Alright”. Learn more about Chuck Tingle here.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepAQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEPTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. It's a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to dripdrop.com and use promo code "sleep".COZY EARTH - Cozy Earth's bamboo sheets are guaranteed to give you a good night's sleep. The wick away heat and moisture to keep you cool in the summer nights. Head to cozyearth.com and use code SLEEP for 20% off! Learn about your ad choices: dovetail.prx.org/ad-choices
Vince McMahon changed professional wrestling forever — but his legacy is anything but simple.Dom, Strap Facts, and BDC discuss Vince's impact on the wrestling business, the rise of the Mr. McMahon character, his greatest contributions to WWE, where things started to go wrong, and how the controversies surrounding him have changed the way fans view his legacy.Can you separate Vince McMahon the wrestling genius from Vince McMahon the person? And when it's all said and done… what will his legacy truly be?Chapters00:00 Introduction to Vince McMahon's Impact on Wrestling02:11 Vince McMahon's Rise and Transformation of WWE04:04 Vince as the Greatest Heel in Wrestling History05:56 His Role as Announcer and On-Screen Persona07:58 Realization of Vince as the Owner and Boss09:52 The Montreal Screwjob and Behind-the-Scenes Politics11:57 Controversies and Personal Life of Vince McMahon14:57 Legacy, Influence, and Modern Perception18:00 Vince McMahon's Cultural Impact and Future Outlook
Cecilie Fjellhoy shares how she became a victim of the infamous Tinder Swindler, revealing the sophisticated tactics behind romance fraud and how she turned her experience into a mission to help protect others. Cecilie's links - https://www.instagram.com/cecilie_/?hl=en https://www.youtube.com/channel/UCykFlmOmrgxRMgemryvsSAg Check out her book here -https://podiumentertainment.com/titles/94890/swindled-never-after Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Don't sleep on @UltraPouches . New customers get 15% Off with code COX at https://takeultra.com! #UltraPouches #ad Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Shop my merch: https://www.etsy.com/shop/MatthewCoxCollection Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Check out my Dark Docs YouTube channel here - https://www.youtube.com/@DarkDocsMatthewCox Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Chapters: 00:00 - Meeting Simon on Tinder 02:27 - Private Jet & Elaborate Setup 11:14 - How Con Artists Build Trust 16:06 - Building Trust & the Setup 22:40 - How the Scheme Worked 33:43 - Grand Gestures & Future Plans 36:36 - Credit Cards & Financial Fallout 46:39 - Loans & Escalating Demands 54:52 - Realization & Confrontation 1:00:04 - Financial Red Flags Surface 1:01:08 - Aftermath & Police Response 1:06:03 - Media Exposure & Other Victims 1:19:18 - Confrontation & Love Con Revenge 1:26:50 - Long-Term Consequences 1:30:36 - Nonprofit & Book for Victims Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 240 | Co-host Roger Walsh found the novel concepts that A. H. Almaas presents in The Inner Journey Home's Appendix G so intriguing, he asked Hameed for one last discussion to complete Deep Transformation's systematic exploration of Hameed's magnum opus. In Appendix G (and in this conversation), Hameed says that while there are many valid paths of awakening, different paths do not culminate in the same realization or experience. In other words, the Chinese proverb that says there are many ways to the top of the mountain, but the view is always the same is not accurate. Each spiritual teaching has its own logos, Hameed explains, its own “logic of experience and logic of practice that will naturally unfold the consciousness to open up to the secrets of reality and the depth of it, according to that particular logos.” This makes it possible for all different types of people, also from very different cultures, to “open to the perfection of reality in a way that liberates and makes sense to them.”The logos of a spiritual teaching is not created by anyone, Hameed continues. This is reality practicing its intelligent, creative, and loving magic by manifesting through an individual or community to provide us with different ways of realizing true nature. When we find the right path, the teaching will “click,” Hameed says, and with time and practice, we may crack the code of the logos of our chosen path and fulfill our spiritual destiny. The conversation weaves in and out of the fascinating implications of Hameed's teaching, clarifying why Eastern and Western spiritual teachings are so different, and what differentiates the logos of the Diamond Approach. In wrapping up, Roger and John acknowledge that their intensive study of The Inner Journey Home provided them with a transmission—and a transformation. Hameed agrees; by deeply contemplating this book, he says, we open ourselves to the transmission, to the understanding and experiencing of what is presented. Recorded July 16, 2026.“Each path takes a human being deeper, vaster, bigger places… each particular logos can be seen as an expression of the optimizing force of the universe and logos.”Topics & Time StampsIntroducing dialogue #20 in the A. H. Almaas Wisdom Series, focusing on Appendix G of The Inner Journey Home: “Logoi of Teachings” (00:54)Defining “logos”: reality has an order to it, it's not haphazard (03:13)Each teaching has its own logos, its own order & logic (08:34)Comparing the goals of Mahayana Buddhism & Advaita Vedanta: clarity & emptiness versus beingness (11:27)Getting beyond the idea of the “transcendental unity of religions” (14:59)For the logos to reveal the mystery of the teaching, you have to crack the code (19:31)The optimizing force of the logos: some are aligned with it, most people are not (21:56)Why are Eastern traditions very different from Western traditions? (25:40)Most masters don't explore other teachings (28:07)Matching the teaching to the student (35:23)The challenge is to find the wisdom path that speaks to you so you can fulfill your spiritual destiny (39:38)Krishnamurti and the pathless path (42:08)The logos manifests through an individual or community; it's not created by anyone (44:44)The logos of the Diamond Approach does not cloak reality by calling it illusion (45:55)The absolute: the dimension of mystery (49:05)Different traditions emphasize different spiritual qualities; some don't even mention qualities (51:51)The logos of the shamanic realm (56:18)What differentiates the Diamond Approach's logos from other traditions? (57:45)Contemplating The Inner Journey Home deeply, it becomes a transmission (1:04:48)The Deep Transformation journey with Hameed will continue (1:09:27)Resources & ReferencesA. H. Almaas (Hameed Ali), founder of The Ridhwan School, home of The Diamond ApproachA. H. Almaas, The Inner Journey Home: Soul's Realization of the Unity of RealityThe Rigveda, the oldest known Vedic Sanskrit textA. H. Almaas Wisdom Series, Dialogue #15 focuses on the chapter “Logos & Creative Dynamism” in The Inner Journey Home (YouTube video)Mahayana Buddhism, Advaita Vedanta, DzogchenThe Rimé movement, spearheaded by Jamyang Khyentse Wangpo and Jamgön Kongtrul Lodrö Taye in Eastern TibetKrishnamurti, Truth is a Pathless LandA. H. Almaas, Runaway Realization: Living a Life of Ceaseless DiscoveryKashmir ShaivismThe Path of Love Series with A. H. Almaas (Deep Transformation podcast series)On the qualities of the Diamond Path: A. H. Almaas Wisdom Series Dialogue #4, Discovering the Soul's TreasuresKaren Johnson, co-developer of the Diamond Approach, The Jeweled Path: The Biography of the Diamond Approach to Inner Realization ---The A. H. Almaas Wisdom Series generally follows the sequence of Hameed's magnum opus, The Inner Journey Home (which John describes as psychoactive and spiritually, psychologically, and intellectually transformative), so listeners may want to get a copy of this book, to study and follow along on this exhilarating path of awakening.---More Conversations with A. H. Almaas to ComeDeep Transformation is excited to let you know that our talks with A. H. Almaas will continue. Following this A. H. Almaas Wisdom Series, we plan to release a delightful and deep Jeweled Path Series with Karen Johnson, author of The Jeweled Path, and Hameed Ali together, as co-founders of the Diamond Approach. After that, we plan on exploring Hameed's Runaway Realization: Living a Life of Ceaseless Discovery, which gets into the further turnings of his teaching, in the same systematic way we have enjoyed exploring The Inner Journey Home.
Uloth splits, Kree and Levi discuss Rook's mindset, and the party leaves The Grand Erg.
His parents? Disaster zone. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Beyond Cholesterol: The Heart Health Markers That Matter [0:00:00] – Intro: Lettuce Contamination, Social Media & Local Business Impact Discussion of “fear of lettuce,” limited to 15 states (not Tennessee) How social media amplifies food scares Local “Build a Salad” restaurant going out of business and timing around lettuce scare [0:04:39] – Back-to-School Immune Support: Oral Probiotics & Iodine Nasal Spray Back-to-school season and rise in colds/sicknesses Oral probiotics for kids: oral microbiome, throat/sinus benefits Iodine nasal spray for parents and teachers: safety, use during school/gym, personal routines of Ed and Clint [0:08:04] – Supplement Industry & Big Pharma Buyouts Thorne bought by Procter & Gamble for $3.8B History of pharma mocking “granola/hippie” supplement culture, now buying brands Many acquired supplement brands failing under pharma ownership Difference between pharma customers and nutraceutical users (education, mindset) Nutrition World's preference for privately owned brands [0:14:00] – Life Lessons from Flying & Racing: Doing the Hard but Right Thing Ed's story: practicing engine-out landings, re-learning best glide speed Insight: sometimes you must “point the nose down” (do the counterintuitive hard thing) to survive Clint's race-car analogy: “you go where you look” – look down the track, not at the wall [0:18:01] – Food Label Claims: Olive Oil vs. Avocado Oil Products UC Davis testing of products “made with olive oil” – most passed authenticity tests Avocado-oil-labeled products often failing purity tests Takeaway: be more skeptical of “made with avocado oil” claims [0:18:31] – Prostate Cancer & “Treating the Terrain,” Not Just the Tumor Dr. Gio (prostate-focused naturopath): focus on the ground cancer grows in Historical context from Stephen Paget's work on tumor “soil and seed” Lifestyle “soil-building” recommendations: Resistance training, walking 150 minutes/week Waist circumference < half your height Sleep, stress reduction, nutraceuticals, nutrient-dense diet [0:21:58] – Multivitamins, Carotid Stenosis & Functional Benefits COSMOS study: Centrum multivitamin and patients with carotid narrowing Reported improvements in physical function (walking, climbing stairs) and symptoms (shortness of breath, fatigue) Ed's extrapolation: better-designed multis (True Grace, Life Extension, etc.) likely offer even more benefit [0:22:30] – Post-Infectious Cough: Honey + Instant Coffee vs. Prednisone Double-blind RCT comparing: Honey + instant coffee paste Prednisone Guaifenesin Honey + instant coffee dramatically outperformed prednisone in reducing persistent cough frequency Discussion of guaifenesin's role, safety, and its regulatory history in health food vs. pharmacy channels [0:30:12] – Prednisone, COVID & Anxiety: Personal Case Story Guest Dr. Curt Dearing shares: Followed COVID protocol including prednisone Developed severe, prolonged anxiety afterward (twice) Realization that prednisone triggered it Ed's summary of prednisone side effects: bone loss, cataracts, muscle wasting, weight gain; okay short term, risky long term [0:33:30] – Cardiovascular Disease, Statins, & New Drug Lifendra (PCSK9 Inhibitor Pill) CV disease framed as leading cause of death for most people Introduction of Lifendra (oral PCSK9 inhibitor, from Merck) as “breakthrough” LDL-lowering drug Comparison with Repatha (injectable PCSK9 inhibitor) Curt's key points: Lifendra lowers LDL but does not show reduction in cardiovascular death, heart attack, or stroke (per Merck's own wording so far) Repatha's trial data: minimal impact on non-fatal events; no reduction in CV deaths vs. placebo Very high cost (~$300+/month out of pocket; heavy insurance burden) Critique of LDL obsession in cardiology Need to ask: Why is the cardiovascular system inflamed and oxidized? Ed & Curt's “terrain” model: Bad inputs: ultra-processed food, toxins, poor sleep, chronic stress, lack of sun/movement Missing inputs: nutrient-dense foods, minerals, omega-3s, organ meats, sunlight, sleep, movement Example of amlodipine: lowers BP numbers but may increase arterial calcification (calcium channel blocker) For people unwilling to change lifestyle, drugs may offer marginal benefit—but not true health [0:41:05] – Curt's Book & Lab Markers That Matter More Than LDL-C Curt's book: “Beyond Cholesterol: The Ultimate Guide to Testing and Supplements for Heart Health” Emphasis on better markers: ApoB, LDL particle size/number, calcium score, etc. Book's Amazon performance briefly noted (new release bestseller in its category) [0:44:32] – Alternatives to Statins & PCSK9s: Bergamot & Lifestyle Curt's hierarchy: Lifestyle (diet, exercise, stress, sleep) Targeted supplements like bergamot (citrus extract): lowers harmful particles such as ApoB and supports “good” LDL function Only then consider pharmaceuticals, and very selectively Skepticism about recommending Lifendra at all; strong bias toward non-drug approaches [0:45:28] – Dr. Wolfson, Mold, and Cardiovascular Terrain Ed & Curt's respect for Dr. Jack Wolfson, “The Natural Heart Doctor” Mention of mold as a major, under-recognized driver of cardiovascular disease Reference to Dr. Wolfson's educational resources and upcoming podcast plans [0:48:04] – Key Takeaways on Lifendra & Heart Prevention Strategy Lifendra will not fix: seed oils, glyphosate exposure, mold, bad sleep, chronic stress Terrain-building priorities: Real food, omega-3s, sunlight Toxin reduction Mitochondrial support Foundational supplements Contrast: drugs = band-aids with side effects; nutraceuticals = “side benefits” when used correctly [0:52:28] – Wrap-Up Ed mentions Sprouts selling lab-grown meat and his strong opposition Update on Oura Ring: now tracking nighttime blood pressure and importance of BP dipping Listener story: young man post–heart surgery credits Nutrition World's education and support with changing his life Final thanks to Dr. Dearing and closing outro The post Radio Show / Podcast – August 9, 2026 first appeared on Vital Health Radio.
In 2 Kings 6:8-23 we see that when God opens our eyes to His presence, it changes the way we see—and the way we live.
Bright on Buddhism - Episode 144 - Who was Saichō? What were some of his views, works, and accomplishments? What is his significance to East Asian Buddhism?Resources:Groner, Paul (2000). Saicho : The Establishment of the Japanese Tendai School. University of Hawaii Press.Abe Ryūichi: Saichō and Kūkai: A conflict of interpretations. Japanese Journal of Religious Studies Vol: 22/1–2, pp. 103–137, 1995.Abe, Ryuichi (1999). The Weaving of Mantra: Kukai and the Construction of Esoteric Buddhist Discourse. Columbia University Press.Groner, Paul (1989). "The Lotus Sutra and Saicho's Interpretation of the Realization of Buddhahood with This Very Body". In Tanabe, George J.; Tanabe, Willa Jane (ed.). The Lotus Sutra in Japanese Culture. Honolulu: University of Hawaii Press.Stone, Jacqueline I. (2003-05-31). Original Enlightenment and the Transformation of Medieval Japanese Buddhism. University of Hawaii Press.Asai Endō 浅井円道, "The Lotus Sutra as the Core of Japanese Buddhism Shifts in Representations of its Fundamental Principle." Japanese Journal of Religious Studies 41/1: 45–64 © 2014 Nanzan Institute for Religion and CultureLopez (Jr.), Donald S.; Stone, Jacqueline I. (2019). Two Buddhas Seated Side by Side: A Guide to the Lotus Sūtra. Princeton University Press.Groner, Paul (2014). "The Lotus Sutra and the Perfect-Sudden Precepts," Japanese Journal of Religious Studies 41/1: 103–131_________________________________If you like our show and would like to support us, we encourage you to give your money or resources to a worthy cause. We can get through this. Our strongest weapon is solidarity. Stay strong and help where you can. Thank you.Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host
Summary Ian Sharman shares his journey into ultra running, the mental and physical challenges involved, and the deeper lessons about mastery, resilience, and purpose that the sport offers. Guest Links The Art of Ultrarunning book https://www.sharmanultra.com/ IG: https://www.instagram.com/sharmanian/ X: https://x.com/sharmanian FB: https://www.facebook.com/sharmanultracoaching/ Chapters 00:00 Introduction and Ian Sharman's Running Background 00:28 Realization of Body's Adaptability and Endurance Training 01:26 Community and Social Aspects of Running in London 02:51 Differences Between Jogging and Ultra Running Mindsets 03:50 Youth and the Changing Demographics of Ultra Runners 04:48 Experiencing Nature and Spectacular Places in Ultra Running 07:10 The Deeper Connection and Shared Humanity in Running 08:15 The Egalitarian Nature of Running Communities 08:42 Mental Health and Endurance Sports: Challenges and Benefits 09:52 Why Ultra Runners Might Have Higher Rates of Mental Illness 12:09 The Role of Pain and Challenge in Personal Growth 13:44 The Appeal of 'Type Two Fun' and Overcoming Difficulties 14:43 The Satisfaction of Overcoming Challenges and Fixing Problems 15:13 The Long-Term Game: Playing for Mastery and Purpose 17:35 The Motivation of Mastery Over Winning 18:13 The Deeper Meaning of Competition and Challenge 19:12 The Identity and Purpose Found in Running To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22
Listen to today's podcast... Life can get very complicated and stressful what with all of the ‘hats' we wear. We sometimes let others control our activities and determine our priorities. So how do we simplify it so that our life is more manageable and enjoyable and we are more resilient? Realization and acceptance can be the first steps to gaining control. Accept that it's impossible to do it all and it's all right if you don't, in fact, it's much better if you don't. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating Simplify Your Life Week: Avoid blaming others and situations – WE have the ultimate decision on how OUR time will be spent. Develop and set your priorities and say ‘No' to those things which are not your priority. Planning and time management are essential skills. Prepare for the transition from work to home by planning your work-related activities for the next day before you leave the office. Do not over-program yourself or your family. Make the morning routine as simple as possible, leaving yourself more than enough time for ‘emergencies'. Our stress can be negatively impacted by the way in which we organize our daily activities and routines, and by the organization or lack there of in our physical environment. Simplifying routines and de-junking physical space can increase our efficiency, our effectiveness and can add to a sense of control which can help us create a calm and peaceful presence. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr
Are you sick and tired of living your life from a script that somebody else wrote? In this video, Prof. Spira takes you on a walk down a real American fast-food strip — what he calls "Spira's Inferno" — and breaks down the three steps to deprogram yourself from the death culture and the pus and mucus matrix. Instead of moralizing about junk food, or trying to change a system that was never built for your health in the first place, this video shows you how to observe it, decode it, and step out of it. Prof. Spira walks past the drive-thrus, the gas stations, the logos and the slogans, and reads the propaganda back to you — an environment engineered to make poison effortless and vitality difficult. You'll learn why cravings are not simply a willpower problem, why the hell loop of poison, sickness, and more poison keeps repeating, why Brother Air told him pizza was "slave food" back in 2002, and why Prof. Spira teaches that physiological liberation is the real key. Inside this video, we cover: * Step 1 — OBSERVE: how to walk through the chaos and see it clearly, without judgment* Step 2 — REALIZATION & RELEASE: how the old programming gets unwired * Step 3 — ACCEPTANCE: why trying to change hell is what keeps you stuck in it* How to decode food propaganda instead of consuming it * Why the hell loop of poison, treatment, and more poison repeats* What it means to be "a battery in somebody else's machine" * Why pus and mucus-forming foods sit underneath the whole system* Why alcohol, tobacco, and processed foods are so easy to get, and real food is not * How the Transition Diet and the Mucusless Diet Healing System offer a way out* Why physiological liberation is the goal, not moral superiority If you're serious about learning the Mucusless Diet Healing System and want support applying it in real life, use the links below: Book a clarity call for Transition Diet Bootcamp: https://live.mucusfreelife.com/bootcamp-apply Join the Mucus-Free Life Membership: https://go.mucusfreelife.com/join-ytc Join the newsletter: https://bit.ly/mfl-fb-join Mucus-Free Life is an educational platform exploring the Mucusless Diet Healing System. Content reflects study and experience and is not medical advice. Always consult a qualified professional before making changes to your diet, fasting, or health practices. Peace, Love, and Breath!
Last month, you heard Da's discussion with four of his graduate students as they provided insights into learning within the design studio experience. This month, you'll hear more from those students—Kim Bahl, Tera Brasel, Marissa Herod, and Erica Kowalis. In this episode, they talk about the process of learning through pure play and propping up the design studio experience by journaling. While learn-by-play and journaling can leave students with points of aimlessness and moments of confusion, they also can be essential to artistic and lifelong learning efforts. Ultimately, the aimlessness and confusion become productive. You also in this episode will briefly hear from both Chicago-based choreographer and performer, Emma Knowlton, and indie writer, Olivia Gaines. Olivia will be fully featured in next month's episode.
After chasing status and belonging through New York's fraud scene, former model Jaimee Robinson shares how years of crime and consequences ultimately led her to rebuild her life on the right path. Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Connect with Jaimee - Instagram: @msjaimeepaige Threads: @msjaimeepaige Tik Tok: @mejaimeepaige Website: www.thejamespaigeagency.com Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Shop my merch: https://www.etsy.com/shop/MatthewCoxCollection Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Check out my Dark Docs YouTube channel here - https://www.youtube.com/@DarkDocsMatthewCox Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Chapters: 00:00 - Adoption & Early Life 06:02 - Ballroom Scene & Crafting (Fraud) 18:01 - Escalation, Arrest, and Consequences 22:39 - Fraudulent Checks, Fake IDs, and Retail Scams 33:11 - Payroll Check Scheme ("Crunching Cookies") 45:06 - Arrest & Realization 1:00:10 - Jail Transfer and Isolation 1:09:47 - Credit Card Fraud and Designer Theft 1:17:08 - Sentence, Jail, and Drug Program Entry 1:30:19 - Arrest in Woodstock and Jail Time 1:34:41 - Probation, Curfew, and Turning Point 1:38:17 - New Career in Events and Writing a Book Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Ariel Jimenez and Alejandro Ozuna talk with Adrian Rodriguez as he shares his journey through Power Cafe, Joven Noble, and his insights on youth empowerment. Discover how youth voices can influence change and the importance of authenticity and commitment. Chapters: 00:00 Introduction 01:35 Meeting Adrian Rodriguez 04:06 Memorable trip to Sacramento 07:01 Experience with Joven Noble sessions 14:00 Overcoming high school obstacles 20:44 Realization of sacredness 27:32 Final words from Adrian 29:22 Closing remarks and resources To learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org
Have you ever wondered if the person you think you are is actually just years of conditioning and old beliefs? In this episode, I'm going to show you why true freedom doesn't come from adding more to your life—it comes from removing the fear, guilt, and limiting beliefs that have been keeping you from your authentic self. If you're ready to stop chasing happiness outside of yourself and finally return to the person you were always meant to be, this episode is for you. Ready to break the patterns holding you back? Join the free live workshop: https://breaktheceiling2026.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Daily Boost Podcast No One Is Coming to Save You July 24, 2026 | Episode 5505 Host: Scott Smith Episode Description Can I give you a little real truth this morning? Not the shiny, feel-good kind — the kind that actually sets you free. Some folks won't want to hear it, but I think you're ready. Today I'm walking you through the handful of things I want you to realize the second your feet hit the floor. They're not soft. They're honest. And once they land in you, everything you're carrying starts to feel lighter. This one might sting a little going in. But stick with me, because freedom is waiting on the other side. Press play and let's get real. Featured Story A client said something to me the other day I can't shake. He told me, sometimes in my business I feel like crabs in a pot. I try to climb out, and the ones still down in the boiling water reach up, grab my legs, and pull me right back in. What a picture, right? I sat with that one. Because that's exactly how it works. You start reaching for your future — something better, something bigger — and the people still stuck in the pot don't cheer you on. They pull. Not because they're cruel. Because misery loves company, your job is to keep climbing anyway. Important Points Nobody got out of bed this morning planning to save you, and accepting that is the most freeing thing you'll do today. You built the cage you're living in, so take full responsibility for exactly where you are before you try to change it. Get willing to sacrifice some of your comfort now, because you can't become someone new while clinging to who you are. Memorable Quotes Nobody's going to save you, and that should be freeing, not scary — it means you get to take care of it yourself. You define what you want by what you're willing to sacrifice, and if you won't trade for it, you don't want it. One of my jobs is to give you the keys to your own cage, but you built it, so you're the one who has to open it. Scott's Three-Step Approach First, wake up and admit nobody is coming to save you, so whatever needs fixing today is now yours alone to handle. Next, take full responsibility for exactly where you are, since you built this position and only you can rebuild it. Then decide what you'll actually trade to become who you want, and put that sacrifice into motion starting this morning. Chapters 1:14 - The Spotify comments that made people mad 1:47 - A little real truth to start your morning 2:42 - Realization one: nobody is coming to save me 4:17 - Taking full responsibility for where you are 5:46 - Crabs in a pot and being pulled backward 6:33 - Sacrificing who you are to become who you want 8:45 - What you really want versus the free fantasy Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove * Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Steven Paulson and Caleb Keith explore why Lutherans place public absolution at the center of worship and how it differs from approaches that emphasize repentance as a human work. Looking at Psalm 51, they explain Luther's claim that we don't fully know our sin through the law alone—we come to understand the depth of our sin when God first forgives it through His promise. The conversation shows how absolution creates faith, reveals true repentance, and keeps the Gospel, rather than our efforts, at the heart of the Christian life. Follow 1517: Instagram X/Twitter Facebook More from 1517: Support 1517 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education Books from 1517 Publishing: The Turk at the Door by Adam Francisco Luther and the Lion: A Narnian Catechism by Samuel Schuldheisz By Water and the Word by Brian Thomas Being Family by Dr. Scott Keith More from the hosts: Caleb Keith Steven Paulson
Are you treating yourself like a person—or like a never-ending project that always needs to be fixed? In this episode, I share the mindset shift that completely changed my life after 16 years of self-development, and why true healing begins when you stop fighting the parts of yourself and start understanding them. I'll show you how to turn your fears, ego, judgment, and even your flaws into powerful tools so you can finally grow without being at war with yourself. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Why do you keep slipping back into old habits even after a great week?In this episode of The Queen of Pep Talks, Jessica breaks down why self-sabotage isn't really about discipline — it's about familiarity. She explains why your brain craves what's familiar over what's healthy, why every new version of you feels uncomfortable at first, and why growth isn't about becoming someone new but uncovering who you already are underneath fear.Jessica also shares how identity changes one decision at a time, and why the question to ask isn't "did I mess up," but "who am I becoming." If you've ever wondered why good habits don't stick, this episode will change how you think about change itself.Watch the full episode on YouTube.00:00 Welcome back 00:57 Realization #1: Your brain loves familiar, not happy 02:38 Realization #2: Why every new version of you feels uncomfortable 04:28 Realization #3: You're not becoming someone new, you're uncovering her 06:16 Realization #4: Identity changes one decision at a time 08:50 Realization #5: Stop asking "did I mess up," start asking "who am I becoming"#SelfSabotage #MindsetShift #PersonalGrowth
Join us as Mahdi Woodard (Mahdi Outdoors) shares his transformative journey into wildlife photography, the importance of connecting with nature, and how it has changed his life and perspective. Discover practical tips for beginners and the profound impact of outdoor exploration.Chapters00:00 Introduction and Guest Introduction01:12 Mahdi's Background and International Trip02:24 Meet Mahdi Outdoors and His Entry into Photography03:27 Mahdi's Non-Traditional Path and Personal Loss06:32 First Bird Photo and Entry into Birding08:30 Realization of Bird Species and Expanding Horizons10:10 The Connection Between Nature and Mental Health12:34 The Ecosystem and Environmental Impact14:52 Local Nature Spots and Community Engagement17:17 Consistent Birding and Building Community20:45 The Impact of Knowledge and Experience23:08 The Emotional and Healing Power of Nature26:36 Challenges and Adventures in Wildlife Photography30:47 Wildlife Encounters and Safety34:37 The Beauty of Bird Species and Conservation38:38 Using Video and Social Media for Sharing Nature44:55 Storytelling and Authentic Content Creation50:37 The Future of Nature Connection and AI01:02:10 Encouraging Others to Explore Nature01:05:37 The Interconnection of Humans and NatureThanks for tuning in to the Beyond the Wild Podcast. Don't forget to subscribe to stay notified about upcoming episodes for your listening and viewing pleasure! Beyond the Wild Podcast is sponsored by Pictureline.com and Canon USA.Links and ResourcesMahdi Outdoors Instagram - https://www.instagram.com/mahdi_outdoors/eBird - https://ebird.org/Merlin Bird ID App - https://merlin.allaboutbirds.org/Picture Line - https://www.pictureline.com/Canon R5 Camera - https://www.usa.canon.com/internet/portal/us/home/products/details/cameras/eos-r5YouTube - https://youtu.be/Cx_w4FD9yeg
As mom, leader, and business owner you wear many hats. Add high achiever to that, and you increase the risk of anxiety. But that doesn't have to hold you back from success. Anxiety is a constant companion for many individuals, particularly those balancing leadership roles and personal responsibilities. Realization of anxiety Anxiety isn't always a familiar concept for everyone. For some, the realization comes later in life after experiencing it for years. Facing the Highs and Lows of Entrepreneurship Being an entrepreneur and building a business isn't all sunshine and unicorns. Balancing Family and Business Managing a business while raising a family introduces a unique experience with anxiety and stress. Navigating Anxiety and using it as a motivational force Anxiety often serves as a hidden driver for many leaders and entrepreneurially-minded moms in leadership roles. Learning and Growth: Tools for Navigating Anxiety Navigating anxiety involves personal growth and adopting effective management strategies. Embracing Community and Connection Building a supportive community is crucial for women in leadership. Reimagining living with anxiety For many, anxiety plays an integral, if complex, role in life. It prompts continuous evaluation of needs and desires, both personal and professional. Website for Sarah Cornwell Jewelry Additional Resources The Gap and The Gain by Dr. Benjamin Hardy and Dan Sullivan How Gratitude Reduces Anxiety Strategies You Need to Alleviate Burnout Links for You' Me, and Anxiety: Parent Book Teen Book Schedule a free consultation discovery call with Robyn. Read the full show notes and access all links.
Ep. 237 | In the 19th dialogue of the A. H. Almaas Wisdom Series, an exploration of the final chapter of The Inner Journey Home, Hameed Ali looks at the evolution of Western culture and how it happened that soul, world, and God became divided as the culture developed. Hameed explains this was a necessary evolutionary step, an inherent part of our development, and though we lost our spiritual footing in the process (with secularization came a “gaping emptiness, meaninglessness, a lack of true fulfillment”), the separation of science and Church freed science and later psychology to take off on their own trajectories, leading to great strides in our understanding of our physical world and psychological make-up. The secularization of society turned out to have plenty of benefits, including improving the physical and economic well-being of many. But where does that leave us now, and what does the future hold? Will there be an integration of these disparate parts, where spiritual ground becomes a foundational piece of our next stage of evolution? Can the scientific perspective, with its precision and clarity of mind, be brought to bear on our inner life of spiritual inquiry as well as the outer nature of reality? In realizing that our soul needs life's encounters to mature—meditation alone is not enough—will we find the lost “pearl beyond price” individually and possibly collectively or in small groups? Hameed concludes by telling us that the Diamond Approach is about redeeming the mind: integrating the diamond clarity of the intellect with spiritual depth. He shares his vision of fully realized scientists merging a spiritual perspective with precise and penetrating inquiry, and ends with the wish for all human beings to know: “People who are listening… it's possible for you.” Recorded June 11, 2026.“The spiritual ground that science doesn't deal with is needed to complete the story.”Topics & Time StampsIntroducing dialogue #19 in the A. H. Almaas Wisdom Series, in which Hameed Ali explores the final chapter of The Inner Journey Home (00:45)The development of Western culture & the idea that soul, God, and world are separate (03:27)The separation of God, soul & world was a necessary evolutionary step (05:39)This secularization of society allowed the scientific point of view to develop (09:15)The bifurcation happened also in the field of psychology, especially with the influence of Freud (14:49)Our inherent spirit of inquiry came to be applied to the outer world instead of the inner; with secularism, the spiritual perspective was left behind (17:50)With secularization came meaninglessness; capitalism & communism focused on economics (26:16)Will integration happen? Can secularization find its spiritual depth? (30:08)What does the future hold? Hameed thinks humanity's enlightenment is a LONG way off (34:47)Valuing autonomy is an outer reflection of the valuing of the uniqueness of the individual, the pearl beyond price (36:06)Gurdjieff thought humans don't live long enough to grow spiritually (40:12)Finding the lost pearl: the soul matures through encounters in life—not just in meditation (42:24)The complete pearl integrates the compassion, love & intelligence of boundless awareness: the personalization of the absolute (45:00)What are the possibilities of developing a cultural pearl or a species pearl? (47:00) The Fermi paradox, the future, AI, and the importance of personal experience (51:20)Can we teach AI to make truth the #1 priority? (56:22)Roger reads the epilogue of The Inner Journey Home, a beautiful distillation of the soul's journey (57:17)Having a few spiritual individuals living their true nature is what keeps humanity alive (59:49)Redeeming the mind: this teaching integrates the diamond clarity of the intellect with spiritual depth (1:00:23)Hameed's wish for all human beings (1:05:49)Resources & ReferencesA. H. Almaas (Hameed Ali), founder of The Ridhwan School, home of The Diamond ApproachA. H. Almaas, The Inner Journey Home: Soul's Realization of the Unity of RealityRoger Penrose, prize-winning physicist & philosopher of scienceIsaac Newton's occult studies, HermeticismBertrand Russell, philosopher, logician, mathematicianKen Wilber, Quantum Questions: Mystical Writings of the World's Greatest Physicists Kieran Fox, I Am Part of Infinity: The Spiritual Journey of Albert EinsteinG. I. Gurdjieff, Beelzebub's Tales to His Grandson: All and EverythingA. H. Almaas, The Pearl Beyond Price: Integration of Personality into Being: An Object Relations ApproachThe Fermi paradox asks why, given the vast number of potentially habitable planets in our observable universe, there is no clear evidence of extraterrestrial civilizations---The A. H. Almaas Wisdom Series generally follows the sequence of Hameed's magnum opus, The Inner Journey Home (which John describes as psychoactive and spiritually, psychologically, and intellectually transformative), so listeners may want to get a copy of this book, to study and follow along on this exhilarating path of awakening.---Special Diamond Approach Course Discount for Deep Transformation ListenersIf you are interested in taking a course offered by Diamond Approach Online, Hameed's team at the Ridhwan School have offered a special 20% discount for Deep Transformation listeners. You can access the Course Catalog here: https://online.diamondapproach.org/catalog/. And enter the code DTP20 to receive your discount when you sign up.---Hameed Ali (A. H. Almaas) was born in Kuwait in 1944. At the age of eighteen, he moved to the U.S. to study at the University of California in Berkeley. Hameed was working on his Ph.D. in physics when he reached a turning point in his life and destiny that led him to inquire into the psychological and spiritual aspects of human nature rather than the physical nature of the universe. He left the academic world to pursue an in-depth journey of inner discovery, applying his scientific precision and discipline to personal, experiential research. This included study with different teachers in different modalities, extensive reading, and continuous study of his own consciousness in an effort to understand the essential nature of human experience and reality in general.Hameed's process of exploration led to the creation of the Ridhwan School and, with his colleague Karen Johnson, resulted in the founding and unfoldment of the Diamond Approach. He is the author of 20 books, including Nondual Love: Awakening to the Loving Nature of Reality, Love Unveiled: Discovering the Essence of the Awakened Heart, Keys to the...
Mike Dawson joins Adam as he recounts his latest travel adventures in the uniquely hilarious way only he can. They also dive into the biggest stories of the week for a fun, wide-ranging conversation. Be sure to follow Mike on Instagram: @dawsangeles!IN THE NEWS: New York's socialist mayor wants people to roast in hot apartments so people kindly roasted him instead, Watch AOC respond to JD Vance after he said she'll be the Dems' 2028 candidate, LA Metro's crime started with decision not to enforce fares — for the sake of ‘equity', California Senate Kills Bill That Would've Barred Sex Offenders From Holding Public Office, Fired trans Dem campaigner calls on followers to ‘kill your local Republican' and vows ‘trans jihad' FOR MORE WITH MIKE DAWSON:INSTAGRAM: @dawsangelesLIVE SHOWS: July 9 - Las Vegas, NV (2 Shows)July 10 - Las Vegas, NV (2 Shows)July 11 - Las Vegas, NV (2 Shows)Thank you for supporting our sponsors:Chime.com/ADAMJackArcher.com use promo code GETJACKoreillyauto.com/ADAMSheath. The underwear of legends. Go to https://www.sheath.com/ADAM and use code ADAMfor 20% off.Pluto.tvPodcastOneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Many people on the left don't fully realize just who these people are.The most committed side is the side who wins. Why are the Democrats so hell bent on protecting their voter rolls. Whole industries that are built to suck the money out of your pocket.Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
Show Notes- Joe Azzopardi joins us to discuss his exciting role in Netflix's highly anticipated Enola Holmes 3, premiering July 1, 2026. Joe shares his journey from Malta to the international stage and screen, his experience working alongside stars like Millie Bobby Brown, Helena Bonham Carter, and Henry Cavill, and what audiences can expect from his mysterious new character, Mikiel Mizzi. We also dive into his work in Jurassic World: Dominion, The Boat, Shakespearean theater, and how adventure and outdoor pursuits influence his approach to acting. In this episode: • Landing a role in Enola Holmes 3 • Bringing Malta to a global audience • Working alongside Hollywood's biggest stars • Lessons from blockbuster films and theater • The challenges of carrying a one-man film • Adventure, creativity, and performance • Future projects including Xelter Watch Enola Holmes 3 on Netflix beginning July 1, 2026. Takeaways Confidence and clarity at a young age can propel an acting career. Working with talented filmmakers enhances the acting experience. Cultural background can add depth to character portrayal. Preparation and research are crucial for historical roles. Ambition to perform Shakespearean roles reflects a desire for artistic growth. Sound Bites "I always just wanted to be an actor." "This film is a coming together of England and Malta." "Working with phenomenal actors and filmmakers was incredible." Chapters 00:00 Introduction to Joe Azzopardi 00:56 Career Highlights and Upcoming Projects 02:47 Introduction to Joe Azzapardi 02:54 Journey from Malta to International Recognition 04:49 The Realization of Acting as a Career 06:09 Excitement for Enola Holmes 3 07:53 Character Insights: Mikael Mitzi 09:09 Aspirations for Future Roles 10:02 Podcast Outro.mp3 Resources Enola Holmes 3 on Netflix Mountview Academy of Theatre Arts Shakespeare's Play
Achieving financial peace of mind is less about your salary and more about your mental approach. Wes Howard switched His financial mindset and started thinking like a banker by practicing The Infinite Banking Concept.Join our FREE Skool -- https://www.skool.com/ibc-community-7282Visit our Website -- https://thewealthwarehousepodcast.com/Chapters00:00 Introduction and Wes Howard's background01:13 Realization of the flaws in IUL and switch to whole life02:05 Early years of implementing IBC and lessons learned12:30 Handling objections and community support20:48 The importance of mindset and continuous education28:37 Legacy, family, and future plansAt Wealth Warehouse, we challenge you to transform your financial future through the principles of the most profitable business in the world: banking.We believe everybody should be involved in two businesses: the business that you're in, and the banking business. Everyday people can replicate what bankers have been doing for centuries to leverage capital and build wealth through private lending. Join us as we uncover the truths about money, expose lies and myths, and flip conventional financial advice on its head.
Are you living as a man or woman, or are you merely a "legal person" under the control of a corporate state? In this powerful first installment of a 10-part series, Russell Paul Arthur, Chief Justice for the Grace Private Court and creator of the Grace Sovereignty Academy, joins us to discuss the essential process of Status Correction. Russell dives deep into the psycho-spiritual foundations of sovereignty, explaining why true freedom begins with an internal shift in consciousness. We explore the "psychological mask" of the ego, the trap of birth registration, and how our lives have been bonded to a system of debt and deception. If you are ready to stop performing for the system and start self-governing your own life, this episode is your roadmap to reclaiming your sovereign authority. ⏱️ Timestamps 0:00 Welcome & Introduction to Russell Paul Arthur 1:33 The Current Calamity: Why sovereignty is more important than ever 3:46 Introducing the 10-Part Series: Status Correction and Lawful Procedures 4:45 Disclaimer & Advisory: The importance of doing your own research 6:50 Sovereign Authority: Self-determining and self-governing your life 8:03 Psycho-Spirituality: The internal shift required for sovereignty 11:00 The Ego: Understanding the "Psychological Mask" and societal performance 15:00 Breaking Conformity: Moving from the "Me-Centric" ego to the true self 25:00 The Seeker Stage: Searching for truth in a world of deception 45:00 The Observer Stage: Standing in pure truth and right action 77:44 Interacting with Public Agencies: Presumptions of control vs. actual reality 79:23 Deception and Fraud: How birth registration bonds you to the Crown Estate 81:38 The Truth About Birth Certificates: DNA, placenta, and the "witness" trickery 83:00 Public vs. Private Ledgers: Equity, debt instruments, and HM Treasury 84:44 Status Correction: How to rescind and cancel citizenship lawfully 85:56 The Realization of Citizenship: Awakening to modern-day slavery 87:23 Protecting Your Energy: Dealing with attacks and staying grounded 95:00 Closing Thoughts & Preview of Part 2 102:48 Outro: RoyCoughlan.com and the PodFather Network
MAPS 15 special deal (BOGO): https://maps15bogo.com/ LMNT: drinklmnt.com/mindpump (Get a free sample pack of most popular drink mix flavors with any purchase). After 25 years of writing workout programs… Sal, Adam, and Justin are pulling back the curtain on the single biggest breakthrough they've had in over a decade. And it's not what you think. It's not more volume, more intensity, or more time in the gym. It's actually the OPPOSITE. The guys break down why 15 minutes a day of focused strength training is outperforming hour-long sessions for the vast majority of people… and the science and real-world results back it up. You've been told you need to grind in the gym for 45 minutes to an hour to see results. That belief has been quietly sabotaging YOUR consistency, YOUR recovery, and YOUR gains. Timestamps:0:00 Intro 1:49 The biggest workout programming breakthrough 2:39 What workout programming actually means… exercises, sets, reps, rest, and schedule 5:25 The 15 minute a day protocol 7:30 Why rest IS where the results happen 12:09 Who MAPS 15 is NOT for… 16:20 Sal's 605 pound deadlift PR in his 40s 19:36 Staying consistent when life gets hard 22:40 BOGO deal at maps15bogo.com