Podcasts about Realization

On this episode of the Migration Waterfowl podcast, your host Brian Halbleib will be talking with Phil Christian from Ontario, Canada. They discuss Phil's journey into waterfowl hunting, his experiences with the Punisher Waterfowl podcast, and insights into the duck hunting culture in Ontario. They also talk about hunting techniques, preferences, and setup strategies. Phil covers his hunting travels and adventures, including trips to Saskatchewan and Arkansas, and the challenges of waterfowl hunting outside of his local, familiar areas. They discuss the realities of waterfowl hunting, including the challenges and rewards of hunting vacations, reflections on the previous season, and the essential skills needed for success. They talk about the importance of scouting, concealment, and understanding duck behavior across different regions. They also touch on personal hunting experiences, local goose populations, and the journey into using sub-gauges for hunting. They talk about shotgun gauges and some advantages of using a 20 gauge for waterfowl hunting. They discuss the importance of understanding ammunition specifications and the challenges of sourcing ammunition. They also touch on memorable hunting experiences, future plans for hunting, and the importance of conservation efforts that improve waterfowl populations. Takeaways Phil started hunting at the age of seven. He is part of the Punisher Waterfowl podcast. Duck hunting culture in Ontario is unique compared to the U.S. Phil prefers small water duck hunting for its intimacy. He emphasizes the importance of scouting and setup in hunting. Limits don't define a successful hunting day for Phil. He enjoys the camaraderie of hunting trips with friends. Phil uses technology for scouting, including maps and fish finders. He has traveled for hunting in Saskatchewan and Arkansas. Phil values the experience of being outdoors over the number of birds harvested. Hunting vacations can be more work than leisure. Scouting is crucial for successful waterfowl hunting. Concealment and movement are key to fooling birds. Personal experiences shape hunting techniques. Duck behavior varies significantly by region. Local conditions affect goose populations and hunting success. Shooting at close range enhances the hunting experience. Patterning your gun is essential for effective shooting. Sub-gauges can be effective for waterfowl hunting. Understanding local regulations can enhance hunting opportunities. Shooting sub gauges like the 20 gauge offers minimal recoil and faster follow-up shots. Pellet count is crucial in understanding shotgun effectiveness. The availability of ammunition varies significantly between 12 and 20 gauges. Engaging in local conservation efforts can enhance waterfowl populations. Personal experiences in hunting can lead to greater accuracy and success. Starting a local chapter for conservation can foster community involvement. Memorable hunting experiences often involve unique encounters with wildlife. Exploring new hunting spots can lead to exciting discoveries. Sharing knowledge about hunting gear and techniques can benefit others. Building connections within the hunting community enriches the experience. Feel free to reach out to us: migrationwaterfowl@gmail.com   Facebook, Instagram, YouTube & TikTok: @migrationwaterfowl   Migration Waterfowl Store https://tinyurl.com/MigrationWaterfowlStore   Migration Waterfowl is presented by:   Blue Bird Waterfowl https://bluebirdwaterfowl.com   And also brought to you by these fine partners: The Duck Hole & Company https://m.facebook.com/duckholecompany Rig'Em Right Outdoors https://rigemright.com Flight Day Ammunition https://www.flightdayammo.com 10% off with code MW10 Aves Hunting https://aveshunting.com   Northern Duck Calls https://www.northernduckcalls.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity

What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity

A deep dive into one of the most essential Buddhist texts on mindfulness—The Satipaṭṭhāna Sutta, often referred to as The Direct Path to Realization. This episode's guest hosts explore its foundational teachings as presented in Venerable Anālayo's book, offering a clear, contemporary lens through which mindfulness teachers and practitioners can engage with this timeless wisdom. You will be guided through the Four Foundations of Mindfulness—contemplation of the body, feelings, mind, and dharmas—with a strong emphasis on direct experience over intellectual understanding. What You'll Learn in This Episode: ✔ A clear breakdown of the Four Foundations of Mindfulness ✔ How to contemplate the body through breath, posture, and impermanence ✔ What it means to observe feeling tone, mental states, and dharmas with non-reactivity ✔ The role of diligence, clear knowing (sampajañña), and mindfulness (sati) ✔ How these teachings support inner stability and confidence in guiding others ✔ Why direct experience, not theory, is the foundation of authentic mindfulness teaching This episode is especially helpful for mindfulness and meditation teachers, as well as committed practitioners looking to root their practice in traditional teachings while maintaining relevance in today's world.

Five Salvation Triggers… #1-Simeon's REGENERATION, v. 25a #2-Simeon's REVELATION, vv. 25b-26 #3-Simeon's REAFFIRMATION, vv. 27-28 #4-Simeon's REALIZATION, vv. 28-33

Slithery Science, Shark Bait Debate, Buffet's Realization, Queen Elizabeth Memorial, Midwest Storms and A Surprise Scroll! Sponsored today by www.lxllearning.com/kidnuz

The Yoga Vassistha is considered one of the greatest writings in yogic literature. Come explore the nature of our Self, your Self, and the path of self-realization from the world's greatest yogis.  More at Enlightenment Radio  

Joseph Goldstein explores the simplicity of lovingkindness (metta), reminding us that this innate quality within each person requires patience and steady practice to truly cultivate.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 42nd part of an in-depth 48-part lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.In this week's exploration of the Satipatthana Sutta, Buddhist teacher Joseph Goldstein discusses:The cultivation of goodwill and lovingkindness as a foundation of mindfulness practiceBeings who radiate a powerful field of love, like the Dalai Lama and Dipa MaOffering unconditional love without expecting anything in returnMetta as the gateway to an open and compassionate heart toward self and othersRealizing that our emotional state is shaped by our own perceptionsUnderstanding the confusion between genuine love and personal desirePausing during practice to reconnect with the felt sense of lovingkindnessIntegrating metta into everyday life by extending kindness to strangersHow societal conditioning influences our understanding and expression of loveReconnecting with our natural capacity for altruism and spontaneous kindnessFocusing on the good in others as a powerful metta meditationReflecting on whether we are still holding grudges deep in the heartThe patience and resilience required to train the heart and mind over timeThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“I can simply start doing metta for everyone that I pass, for everybody on the street. May everyone here be happy. May everyone here be peaceful. It's amazing the change that happens in a moment. Instead of walking down the street being disconnected, all of a sudden, our hearts and our minds have expanded and become inclusive. It's like we gather everyone up in our field of goodwill.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode of Rethink Real Estate, host Ben Brady is joined by Harcourts Hunter Mason's Tony Self — affectionately known as “Tech Tony” — to explore how AI, specifically ChatGPT folders, can become your personal real estate coach. After using AI to analyze his health metrics, Tony realized the same logic could be applied to business planning and coaching in real estate.Ben and Tony dig into how real estate professionals can treat AI not just as a tool but as an employee — uploading sales history, goals, and market data to receive tailored coaching and accountability. This episode challenges the lazy approach many agents take toward tech and coaching, and offers a blueprint for using AI to replace traditional (and expensive) business mentors.You'll also hear how Tony's five-day fast led to some unexpected insights, the dangerous mindset of agents who “tried AI once,” and why most industry coaching might already be outdated. Whether you're curious about building an AI folder for your real estate business or just want to hear two pros debate the right way to scale a real estate career, this one's for you.Timestamps & Key Topics:[00:00:00] - AI as a Coach? Tony's Realization[00:01:05] - Fasting, Bread, and Biohacking with ChatGPT[00:03:18] - Attitudes Toward AI in the Real Estate Industry[00:04:05] - Why Most Agents Are Using AI Wrong[00:06:04] - Treating AI as an Employee, Not a Tool[00:08:10] - Standard Operating Procedures & Scaling[00:09:44] - Turning ChatGPT into a Health Consultant[00:12:17] - Smells Like Fat: Eccentric but Effective Use Cases[00:13:15] - Creating a Personalized Real Estate Coaching Folder[00:16:06] - The Flaws of Traditional Coaching Models[00:17:03] - Building an Emotion-Free, Stats-Driven Accountability Partner

In this episode of the Startup Therapy Podcast,Ryan and Will delve into the emotional journey of startup founders who feel out of place in the very companies they built from scratch. They discuss the guilt and struggle founders experience when their roles change and they no longer enjoy their jobs. They share personal anecdotes and examine the impact of forced roles, from management misfits to a loss of personal fulfillment. The duo also explores the concept of evolving with or beyond your startup, and how to come to terms with these difficult but often necessary transitions.Resources:Startup Therapy Podcast https://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedIn https://www.linkedin.com/company/startups-co/Join our Network of Top Founders Wil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:48 The Shift from Building to Managing01:29 The Struggles of Management02:13 The Evolution of Roles04:17 The Peter Principle in Action05:29 The Emotional Toll of Management08:34 Reflecting on the Past and Moving Forward09:57 The Realization and Acceptance12:39 The Dilemma of Founder Evolution13:10 Learning from the Past13:42 Commitment and Introspection15:02 The Cost of Doing What You Hate17:40 Recognizing and Embracing Change20:16 The Hard Decision to Move On25:03 Celebrating Growth and Moving Forward

The guys dismantle the Ghorman massacre including the tragic end of Syril Karn.They discuss the intertwining of football and Star Wars, the setup of the Gorman conflict, the rising tension among the resistance, and Cyril's realization of the truth behind the events. The episode culminates in chaos at the plaza, leading to a reflection on the aftermath and the Empire's control over the situation.Chapters00:00 Introduction to Andor Episode 802:03 The Setup and Tension in Gorman06:05 The Rising Conflict and Resistance10:02 Cyril's Realization and Confrontation13:57 The Chaos of the Plaza17:59 The Aftermath and ReflectionRemember to listen to previous episodes on:https://open.spotify.com/show/4fQxQJhjbIxlC4K65PuEBi?si=218473cfeab14d1d

Class on Vivekachudamani on 08 May 2025 by Swami Sunishthananda.BankDetails for Donations:CBAA/C Name: Vedanta CentreBSB 06 3159A/C: 1056 1620 Onlineclass talk links: YouTube Link https://www.youtube.com/channel/UCNzjwJ9X5QOY6NnOtrL45KA/  Available Listening Platforms Anchor https://anchor.fm/swami-sunishthananda Breaker https://www.breaker.audio/vedanta-melbourne-classes Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUyMTRlMC9wb2RjYXN0L3Jzcw== Overcast https://overcast.fm/itunes1526036863/vedanta-melbourne-classes Pocket Casts https://pca.st/q0859ok9 Radio Public https://radiopublic.com/vedanta-melbourne-classes-G1PBQ4 Spotify https://open.spotify.com/show/4N1MLlU3dfRvPUdz7xqY9l For more information visit https://www.vedantamelbourne.org/

Alex Diamond explains how he got involved in buying illegal goods on the dark web, the moment it all went wrong, and how law enforcement tracked him down. #DarkWeb #CyberCrime #IllegalTrade #OnlineFraud #LawEnforcement #UndercoverOps #HackerLife #crimenetwork Connect with Alex Diamond: Facebook: https://www.facebook.com/share/1GbWXCEpef/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Growing Up in Long Island and Jewish Heritage 00:03:18 Navigating Public School Challenges 00:06:47 The Early Days of Online Communities and Social Engineering Scams 00:10:30 Transition to Vocational Training and Hospitality 00:14:03 Navigating High School and Peer Pressure 00:17:34 Navigating College Decisions and Struggles 00:21:03 Discovering Dubstep and Its Impact 00:25:00 Navigating the Dark Web and Its Risks 00:28:12 Navigating the Dark Web with Bitcoin 00:31:40 Making a Mark in the Music Industry 00:35:10 The Rise and Fall of Club Culture in Connecticut 00:39:01 The Crazy Moment of Realization 00:42:37 Navigating Felony Charges and Legal Outcomes 00:46:10 Navigating the Prison System in America 00:49:52 The Remarkable Journey of a Young Immigrant 00:53:24 Overcoming Challenges and Aspiring for a Music Career 00:56:51 Embracing Past Mistakes as Life Lessons Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how a doula prepares for birth and pregnancy?! In this episode of The Birth Lounge podcast, HeHe shares some exciting news!!  After a decade-long journey of helping women through their pregnancies, HeHe vulnerably shares  her emotional reactions, initial symptoms, and peculiar cravings. She addresses unexpected symptoms, details her experience with pregnancy dreams, and shares all about the moment she and Mr. HeHe discovered the pregnancy. In case you've ever wondered how a doula chooses her birth team, HeHe also outlines her carefully chosen care team for a planned home birth and hospital-based support. We hope to see you in The Birth Lounge to walk through pregnancy at the same time as HeHe!  00:00 Exciting Announcement 02:12 Emotional Reactions and Gratitude 04:11 Navigating Pregnancy Symptoms 17:45 Unexpected Pregnancy Cravings 20:26 Intensified Senses and Crazy Dreams 26:01 How We Found Out We Were Pregnant 29:38 Missed Period and Initial Concerns 30:58 Realization and Pregnancy Anxiety 32:36 Taking the Pregnancy Test 36:03 Confirming the Pregnancy 40:56 Emotional Reactions and Adjustments 43:49 Preparing for a Healthy Pregnancy 48:26 Choosing the Right Care Team 57:05 Final Thoughts and Announcements INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Temp Drop: http://www.tempdrop.com/discount/AFHEHE Needed Prenatals: Use code HEHESAMPLE for $10 off a sample pack or code HEHE for 20% off your first order: https://thisisneeded.com/ Just Ingredients - Chocolate: https://just.crrnt.app/tranquilitybyhehe

Welcome back to The Viall Files: Going Deeper edition.  Big Brother is waiting… for the return of JOJO SIWA TO THE VIALL FILES! So many questions have been raised since JoJo's exit from Celebrity Big Brother UK. Where does JoJo stand with Mickey Rourke? Does she know who he is? Does he know who she is? What's going on with Kath? With Chris? So many questions, all answered. Just a reminder, Karma's a… you fill in the rest.   “You don't get to ask me for a business class flight home and then do that." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod   Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w   Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Thank You to Our Sponsors: Function - For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to https://quince.com/viall for 365 day returns, plus free shipping on your order. Quip - Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at www.openphone.com/viall Helix Sleep - Go to https://thrivemarket.com/viall for thirty percent off your first order, plus a FREE $60 gift! Timestamps: (00:00) - Intro (03:15) - Welcome JoJo (04:57) - Joining Big Brother (11:14) - Mickey Situation (25:35) - Chris (35:58) - Realization and Breakup (53:41) - Sexual Identity (58:07) - Music, The New JoJo, Kid Names (01:04:46) - 48 Hours Later (01:09:55) - Touring (01:11:59) - Burning Fan Questions (01:15:44) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @itsjojosiwa @ciaracrobinson @justinkaphillips  @leahgsilberstein @dereklanerussell  

Dr. Corrie Jones, one of our sports residency instructors and our Director of Clinical Excellence answers the question:  What's the biggest realization you've come to as a physical therapy after school?  Having been practicing for nearly 14 years, Dr. Jones shares her insights as to what really makes the biigest difference in patient outcomes and executing a plan of care as a sports PT!Listen to find out what she says!

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Connect with Onramp // Onramp TerminalThe Last Trade: a weekly, bitcoin-native podcast covering the intersection of bitcoin, tech, & finance on a macro scale. Hosted by Jackson Mikalic, Michael Tanguma, Brian Cubellis, & Tim Kotzman. Join us as we dive into what bitcoin means for how individuals & institutions save, invest, & propagate their purchasing power through time. It's not just another asset...in the digital age, it's The Last Trade that investors will ever need to make.00:00 - Market Update and Institutional Adoption12:43 - The Shift in Bitcoin's Narrative17:41 - ETF Inflows and Retail Interest24:31 - Formation of 21 and Corporate Strategies31:02 - The Standardization of Bitcoin on Balance Sheets33:33 - SoftBank's Role in Bitcoin Investments38:15 - Hashrate and Market Correlation48:16 - The Importance of Financial Literacy56:47 - Finding Bitcoin and Depths of the Rabbit Hole01:05:01 - Realization of Bitcoin's Generational Value01:07:12 - Navigating Bitcoin Custody Solutions01:10:16 - Building Trust in Financial Relationships01:13:05 - The Emotional Journey of Bitcoin Ownership01:22:20 - The Evolution and Future of Bitcoin Custody01:26:20 - Protecting Wealth in the Digital Age01:27:25 - Outro & DisclaimerPlease subscribe to Onramp Media channels and sign up for weekly Research & Analysis to get access to the best content in the ecosystem weekly.

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Joseph Goldstein explores the Buddha's teachings on renunciation from the Satipatthāna Sutta, showing how the practice of letting go of craving, ill will, and cruelty leads to deep inner freedom, clarity, and lasting peace.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 41st part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!In this lecture from Buddhist teacher Joseph Goldstein:Consciously reflecting on if our thoughts are for harm or for goodHow desire is more difficult to uproot than ill will and aversion The dangerous disguise of sense-desires as pleasurable and seductiveHow to practice the “wisdom of no” Renunciation as mental freedom, not repressionHow right thought conditions right actionThe Buddha's own practice as a model for ourselvesAccepting that desire is addictive because it momentarily feels goodRenunciation as freedom from addiction, not deprivationHow the joy of letting go must be experienced, not just believed The power of both small and large acts of renunciation The mental habit of our addiction to wantingHow mindfulness reveals freedom in transition momentsThe progressive act of letting goThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“Renunciation is not about deprivation. It's about non-addiction. It's about freedom.” - Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lightning Strike: A Wake-Up Call to Live Fully In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists. However, as Tonya Leigh emphasizes in this episode, life doesn't need to be grand to feel fulfilling; it simply needs to be fully lived. The key to unlocking joy, clarity, and confidence lies in maximizing our moments. Tonya shares a deeply personal story inspired by a frightening experience during a flight from Charlotte to Boston. While 15,000 to 20,000 feet in the air, an unexpected flash of light shook the plane, sending passengers into a panic. Tonya recounts her reaction of stillness amidst chaos, highlighting the importance of maximizing moments in life. She emphasizes that life doesn't need to be bigger to feel better; rather, it requires a fuller experience. Join Tonya as she explores how to unlock more joy, clarity, and confidence in your everyday moments. Grab your tea or coffee and prepare for an enlightening discussion on living fully. Talking Points: 00:43 - Tonya's Scary Flight Experience 03:23 - Realization of Life's Value 05:09 - What Really Matters 07:16 - How We Minimize Moments 09:53 - Deep Presence and Awareness 13:23 - Focusing on Lack vs. Appreciation 18:10 - Wealth and Maximizing Resources 22:28 - Investing in Inspiration 24:46 - Living in Gratitude Quotes: "It woke me up to what really, really matters." "As long as I have my life, I have possibility." "When you are present, you'll realize you're okay in this moment without all of the mental drama."  "The practice of appreciation will change your life."  "Focusing on what you already have and maximizing it will lead to discoveries and results that will expand your life." "The best way to do that is to make here so full that you outgrow it." "You don't need more time. You just need more aliveness in the time you already have." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

Ready to break free from the corporate grind and build a life of freedom, travel, and financial control? In this episode, Vinney “Smile” Chopra sits down with Neel Parekh, Founder & CEO of MaidThis® Franchise, the world's first fully remote cleaning franchise designed for Airbnb and vacation rental hosts.   Neel shares how he left private equity, launched a local cleaning business, and transformed it into a million-dollar franchise—all while backpacking through 55+ countries

In this episode of the Besties with Breasties podcast, co-hosts Sarah Hall and Beth Wilmes, founder of the nonprofit Faith Through Fire, delve into the topic of vulnerability. They are joined by Kara, a member of Faith Through Fire, who shares her journey with breast cancer and subsequent mental health struggles. Kara discusses the challenges she faced, including hyper-vigilance and anxiety following her treatment, and the importance of vulnerability in her path to recovery. The episode also covers the significance of seeking intensive mental health care and de-stigmatizes inpatient treatment. Kara's story highlights how admitting the need for help and undergoing comprehensive care can lead to a renewed, thriving life. 00:00 Introduction to the Besties with Breasty Podcast 00:45 Discussing Vulnerability in Breast Cancer 01:34 Introducing Kara and Her Journey 03:17 Kara's Diagnosis and Initial Reactions 07:07 Boobs in the News: Fun and Laughter 11:39 Kara's Mental Health Struggles 15:37 Hypervigilance and Its Impact on Family 16:54 Timeline of Medical Treatments and Mental Health Struggles 17:57 Realization and Seeking Help 19:04 Inpatient Mental Health Treatment 23:01 Finding the Right Counselor 28:57 Encouragement for Others Facing Similar Struggles 31:32 Kara's Life Today and Final Thoughts Guest Profile: https://www.bestieswithbreastiespodcast.com/guests/kara-hadden/ Connect with Faith Through Fire: Website: https://faiththroughfire.org Instagram: https://www.instagram.com/faithroughfire/?hl=en Facebook: https://www.facebook.com/FaithroughFire/ YouTube: https://www.youtube.com/channel/UCrsAo4sAD6_EjGuvqLKP3Rg Podcast available on Apple, SoundCloud, Spotify and wherever you listen.

In this episode of Sex & Bacon, I sit down with the always unfiltered Darby for a rollercoaster ride through dating disasters, sexual awakenings, and the spiritual side of swearing off men—temporarily. We talk throuples, field apps, hat-fishing, giant dicks (that miss the G-spot), and the kind of kissing that makes you question if you even like the person. And then—curveball—Sarah shares her very real journey of trying celibacy… for six months. Kind of. Maybe. We'll check back in 30 days. Get ready for big laughs, bigger truths, and the kind of late-night convo you'd only have with your best friend and a half-empty glass of wine.

In this episode, Rachel shares 23 hobbies you can try right now to help reignite your spark—and maybe even discover a new sense of purpose along the way. These aren't just fun ideas to pass the time; they're meaningful, soul-filling activities that can bring more creativity, joy, and energy into your everyday life. Whether listeners are feeling burnt out, stuck in a rut, or simply curious about what lights them up, this episode is a powerful reminder that passion often starts with play.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome to the Show01:09 The Importance of Subscribing02:09 Today's Topic: Hobbies for Adults03:45 A Keynote Experience06:22 Facing a Disengaged Audience08:30 The Realization and Shift12:28 The Power of Authenticity24:20 Finding Joy in Hobbies26:16 Experimenting in the Kitchen27:30 Experimenting in the Kitchen28:23 Long Distance Walking and Hiking29:05 Learning an Instrument31:00 Embroidery and Crafting31:47 Volunteering33:34 Gardening34:25 Pottery and Clay Work34:56 Learning a New Language35:56 Bird Watching36:47 Calligraphy and Hand Lettering37:24 Collecting Vintage Items38:21 Enjoying Live Music39:12 Joining a Book Club39:53 Community Theater40:46 Thrifting and Refurbishing41:44 Cooking Through a Cookbook42:30 Photography42:51 Amateur Food Critic43:36 Taking a Dance Class46:24 Making Something from Scratch46:58 Joining an Adult Sports League47:45 Finding Passion and PurposeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Joseph Goldstein explores the importance of Right View and how it illuminates our lives through an openness to wisdom from many unexpected sources.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 40th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This time on Insight Hour, Joseph discusses:Not being attached to blind belief or blind disbelief Realizing the truth through direct experience Remaining open to wisdom from unexpected sources The possibility of a full awakening and we can develop our wisdom over timeRecognizing that there truly are many awakened beings in the worldThe aspects of Right View that may not be immediately apparentConsidering what wisdom can discover when it illuminates our experiencePromoting the good of living beings through right view How Right View is both the beginning and the ending Wrong view as the most blame-worthy of all things, according to the BuddhaHow Wrong View makes us obsess over the self (gratifying it, defending it, etc.)The great power of delusion in our minds Refining our awareness of the impermanent changing nature of the 5 aggregates (everything we experience) This episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE"We could see Right View as both the beginning and end of the path. We start with Right View—it sets the direction for us. Our practice is leading us in the right direction and then the whole path culminates in these understandings." – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cards:Sex and Sensibility:https://www.youtube.com/watch?v=nVQplt7ChosSuicide Hotlines and Prevention Resources Around the World: https://tinyurl.com/2za2jhrhOriginal Video: https://tinyurl.com/29qtanzcSources:Gender incongruence and gender dysphoria in childhood and adolescence—current insights in diagnostics, management, and follow-up: https://tinyurl.com/2ye4ncznAge of Realization and Disclosure of Gender Identity Among Transgender Adults: https://tinyurl.com/2aesq7seSocial contagion, violence, and suicide among adolescents: https://tinyurl.com/242dbtqaTranssexuality Among Twins: Identity Concordance, Transition, Rearing, and Orientation: https://tinyurl.com/24rkpz2vThe (CA)n Polymorphism of ERβ Gene is Associated with FtM Transsexualism: https://tinyurl.com/23n975pnAndrogen receptor repeat length polymorphism associated with male-to-female transsexualism: https://tinyurl.com/22av5naeMolecular basis of Gender Dysphoria: androgen and estrogen receptor interaction: https://tinyurl.com/2jms7k95Sex Assigned at Birth Ratio Among Transgender and Gender Diverse Adolescents in the United States: https://tinyurl.com/2yd5a6swPrevalence of Gender-Diverse Youth in an Urban School District: https://tinyurl.com/ymv2xlyeThe Amsterdam Cohort of Gender Dysphoria Study (1972–2015): Trends in Prevalence, Treatment, and Regrets: https://tinyurl.com/25e36nhrRegret after Gender-affirmation Surgery: A Systematic Review and Meta-analysis of Prevalence: https://tinyurl.com/26z44v9nLong-Term Regret and Satisfaction With Decision Following Gender-Affirming Mastectomy: https://tinyurl.com/22edogj7Guiding the conversation-types of regret after gender-affirming surgery and their associated etiologies: https://tinyurl.com/22bkpw32Regret after Gender-Affirming Surgery: A Multidisciplinary Approach to a Multifaceted Patient Experience: https://tinyurl.com/23vfdasrIncreases in Self-identifying as Transgender Among US Adults, 2014–2022: https://tinyurl.com/2cmgdmnjWhy has identifying as transgender increased so much among young adults?: https://tinyurl.com/268k8mwvThe mean age of gender dysphoria diagnosis is decreasing: https://tinyurl.com/22moq5ebU.S. health secretary heads to Texas after 2nd unvaccinated child dies of measles-related illness: https://tinyurl.com/2ykuvkh8Parent reports of adolescents and young adults perceived to show signs of a rapid onset of gender dysphoria: https://tinyurl.com/y4oqkko3Mobile Phone Use and Mental Health. A Review of the Research That Takes a Psychological Perspective on Exposure: https://tinyurl.com/2yrdfluhNew Book “Irreversible Damage” Is Full of Misinformation: https://tinyurl.com/24kxcdvfPrevalence of Gender-Affirming Surgical Procedures Among Minors and Adults in the US: https://tinyurl.com/2dac8c8xBecome a supporter of this podcast: https://www.spreaker.com/podcast/viced-rhino-the-podcast--4623273/support.

Going Long Podcast Episode 517: The Powerful Realization I Had to Get My Time Back  ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following:   [00:17 - 01:02] Introduction to the show. [01:02 - 11:45] Billy shares insights into the realization he had that led him to get his time back, and explains how you can do it too. [11:45 - 12:49] Billy wraps up the show.   Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at:  https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/   To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels  

Key Takeaways: Technology Always Changes the World From ancient farming tools to smartphones, every big invention has helped shape how people live and work. Now, digital currencies are doing the same by changing how we think about money. Bitcoin Started Something New In 2009, Bitcoin was created as a new kind of money that isn't controlled by any one country or bank. It runs on a computer network that anyone can use and no one can shut down. Why People Like Bitcoin Many people are tired of traditional money systems that lose value over time because of inflation (when prices go up and money buys less). Bitcoin has a limited supply, which means it can't be printed endlessly like paper money. History Helps Us Understand the Big Picture Looking at how past technologies changed the world helps us see how big of a deal digital money really is. Just like gold changed trade or the internet changed communication, Bitcoin is changing how we use money. Want to Learn More?       a. The podcast guest wrote an article in Dallas Weekly that dives deeper into Bitcoin's purpose and how it could impact society in the long run.   Chapters: Timestamp Summary 0:00 Introduction to Technological Innovations 0:40 Realization of Living Through Technological Shifts 1:24 Core Idea of Bitcoin and Article Invitation   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Bio Moiz Doriwala is a seasoned professional with a diverse background spanning real estate finance, investment, and entrepreneurship .... Growing up in Naperville, Illinois, his interest in real estate was sparked by his father's career as a general contractor and developer. He pursued higher education, earning a Bachelor of Arts degree in Economics from the University of Chicago and an MBA in Finance and Management and Strategy from Northwestern University's Kellogg Graduate School of Management. His early career began in the finance sector with a unique rotational program at Bank One (later JP Morgan Chase), where he gained experience in asset-backed securities trading, commercial loan workouts, leveraged leasing, and even worked in a strategic group under Jamie Dimon. He further honed his investment banking skills in the Financial Sponsor Group of J.P. Morgan Securities in New York, focusing on M&A transactions and various financing activities. In 2005, Mr. Doriwala transitioned to the real estate industry, joining S&R Land Development, LLC in Reston, VA, where he was involved in the development of residential and commercial land. Leveraging his financial acumen and real estate exposure, he later became Vice President of Perseus Realty Capital, LLC, specializing in joint venture equity, preferred equity, and mezzanine financings. In 2008, Mr. Doriwala formed his own umbrella company, Stirling Realty Advisors, LLC, a boutique real estate investment bank that provides financial advisory services, primarily focusing on raising debt and equity capital for real estate developers and operators nationwide. While initially focused on capital raising, Stirling has evolved into a vehicle for his various investment activities. Under the Stirling umbrella, Mr. Doriwala manages and invests in several businesses, including: Bookhill Park: An entity that manages a series of small funds and operates as a finance company, providing opportunistic lending across various industries and geographies Investments in mental health and behavioral health businesses Investments in one off LPs in apartment projects His role as President of Superior Living Foundation Inc., a 501c3 non-profit focused on owning businesses in the healthcare region, such as senior housing and behavioral health facilities1 .... Mr. Doriwala also has experience in the senior housing sector, having served as Treasurer for Meridian Senior Living .... Additionally, he was involved in the mobile home park business for a number of years through BHP, building and eventually exiting a portfolio of parks. Throughout his career, Mr. Doriwala has demonstrated an opportunistic and entrepreneurial approach, building strong relationships and a reputation for his ability to navigate complex transactions and provide creative financial solutions. He values strong partnerships, thorough due diligence, and trusting his instincts in his investment decisions. Show Notes [6:30] Introduction to Moiz Doriwala and his diverse business background. He manages or participates in managing at least three businesses. [7:00] Overview of Sterling Realty Advisors. Formed in 2008 as an umbrella company for advising real estate operators and developers on capital raising (joint venture equity, mezz, preferred equity, debt financing). Now primarily a vehicle for personal and business investment activities. [7:50] Discussion of Sterling as an investor. Investing in individual real estate projects and companies, often as a passive investor or advisor. [8:20] Introduction to Bookhill Park. An entity managed by Moiz, functioning as a finance company providing loans across various industries and geographies, focusing on the borrower and path to repayment. [9:10] Overview of investments in mental health and behavioral health businesses. [9:20] Moiz's role as President of Superior Living Foundation Inc. A 501c3 non-profit focused on owning businesses in the healthcare region (senior housing, behavioral health, substance abuse). [9:55] Moiz shares his origins and early life in Naperville, Illinois. Noteworthy growth of the suburb outside Chicago. [10:40] Influence of his father's career as a general contractor and developer on his early real estate exposure. [11:05] Initial aspirations to be a lawyer but a shift to finance and banking during college at the University of Chicago (Economics). [11:30] First job at Bank One and the unique two-and-a-half-year rotational program with simultaneous part-time MBA at Northwestern Kellogg. [12:15] Rotations at Bank One: Asset-backed securities trading desk, managed assets (commercial loan workout group, including the Safety Clean bankruptcy), leveraged leasing group, and "skunk works" group working directly for Jamie Dimon. [14:30] Rotation in the banks' merger and acquisition (M&A) group. [14:45] Unique aspect of the Bank One program: Obtaining an MBA (paid for by the bank) through evening classes while working full-time. [16:15] Jamie Dimon's arrival at Bank One as CEO during Moiz's time there. [16:30] Merger of Bank One with JP Morgan Chase and Moiz's move to New York to work in the investment bank's financial sponsors group. [16:45] Fond memories of working in JP Morgan's financial sponsor group. Considered a top group on the street with a strong balance sheet and access to private equity firms. [18:40] Decision to leave JP Morgan in 2005 due to his wife's desire to return to the DC area and the demanding hours of investment banking. [19:30] Intense work hours in investment banking: Regularly working 12+ hour days, seven days a week, sometimes sleeping at the office. [20:15] Wife's background in the real estate industry and understanding of the demanding work schedule. [20:20] Opportunity to join his wife's family's business in land development in the growing DC area, prompted by his father-in-law coming out of retirement to help a large home builder. [20:50] Reasons for leaving high finance for land development: Opportunity to learn real estate on someone else's dollar, educational and financial rewards, and the desire to move to DC. [21:30] Eye-opening experience transitioning from Wall Street to land development. Different work hours and the need for patience when dealing with the public sector. [23:15] Realization that residential land development was not the right fit. [23:30] The financial crisis impacting the land development industry. Fortunate timing of selling their last project before the major downturn. [24:25] Pivoting after the financial crisis to Perseus Realty Capital. A brokerage firm focused on financing real estate transactions (joint venture equity, mezzanine, preferred equity). [25:15] Reasons for choosing Perseus over larger national players: Desire for a smaller, newer firm with more control over destiny, having experienced both very large and very small companies. [26:25] Perseus's evolution to PRP real estate and shift from intermediary to asset management. [26:45] Learning curve at Perseus regarding traditional real estate financing. Understanding mortgage financing, mezzanine debt in real estate, and the role of institutional investors and private equity funds. [27:45] Focus on networking and finding new sources of capital for clients at Perseus. [28:50] Most challenging deal at Perseus: A high-rise residential building in Denver during the financial crisis where the senior loan fell through after construction began. [29:30] Securing mezzanine financing for the Denver project with another intermediary bringing in Corus Bank as the senior lender. [30:10] Challenges with Corus after Starwood took over, transitioning from dealing with a bank to an opportunity fund. [31:10] Comparison of the lending environment today (more cautious with lower loan-to-cost, higher rates, stronger covenants) compared to before COVID. [32:30] Overview of Bookhill Park's lending activities. Opportunistic lending beyond just real estate, including first and second mortgages, mezzanine, unsecured and secured loans, asset-based loans, inventory financing, payroll loans to government contractors, and factoring. [33:20] Origin of Bookhill Park's lending business: Helping a government contractor with payroll financing due to challenges with traditional bank lending for new contractors. [34:20] Higher return expectations in Bookhill Park's early lending days (17%+) compared to today (12-15%) due to increased private credit competition. [36:00] Impact of higher generic interest rates versus the decrease in Bookhill Park's targeted returns due to market competition. [36:50] Bookhill Park's patient capital base (personal capital, friends, family, investors) allows for selectivity in deals. [38:10] Evolution of Stirling Realty Advisors post-Perseus, focusing on national JV equity and mezzanine raising with a business partner. [38:50] Strategies for finding clients and investors: Networking at conferences (ULI), cold calling developers, and building relationships. [39:55] Business partner's departure and Moiz continuing as a sole entrepreneur with Stirling, leading to involvement in other businesses through new partnerships. [40:30] Evolution of the senior living business involvement. Initial capital raising for healthcare deals leading to a role at Meridian Senior Living. [41:20] Role as Treasurer at Meridian Senior Living. Initially part-time but became more significant, involving corporate infrastructure and learning the operations-focused nature of the healthcare business. [42:50] Financing structure of Meridian Senior Living: Real estate financed by traditional sources (opportunity funds, REITs) through leases, while operations were primarily financed by the three partners. [43:20] Involvement in raising capital for Meridian. [43:30] Managing banking relationships at Meridian. The partners had existing relationships, but Moiz also brought new ones. [44:20] Growth and evolution of Meridian: Hiring a full-time treasurer and assistant treasurer, and starting ancillary businesses (pharmacies, therapy business). [45:20] Parallel development of Bookhill Park and how relationships from the senior housing business led to healthcare lending deals. [46:00] Bookhill Park's unique lending advantage in the senior housing space: Ability to potentially take over management due to the operating company connection. [46:30] Bookhill Park's partnership with regional banks to do larger "A/B" structure loans, effectively syndicating the "A" piece. [48:30] Mobile home park business (BHP): Parallel investment with a different group of partners, attracted by limited supply and affordable housing characteristics. [50:15] Portfolio size of mobile home parks at its peak. [50:20] Opportunistic investment strategy leading to eventual exits from mobile home park projects. [50:45] Sale of a well-located mobile home park in Maryland after a short ownership period due to a strong offer. [51:30] Institutionalization of the mobile home park space over the last 15 years, leading to increased competition and higher acquisition costs, making current returns less attractive. [52:00] Challenges in the current mobile home park market: Increased broker presence and sellers having unrealistic price expectations. [52:50] Differences between mobile home park and traditional multifamily operations. [53:10] Section 8 in mobile home parks. [53:30] Potential future re-entry into the mobile home park market when institutional capital exits. [54:10] Formation of Superior Living Foundation Inc. (501c3) in 2017 by the principals at Meridian Senior Living to grow their presence in senior housing and healthcare through tax-exempt opportunities. [56:00] Avoiding conflicts of interest between the non-profit and for-profit entities. Independent board for the non-profit making decisions at market rates with multiple operator options. [57:15] Interesting financing assignments: Maritime claim settlement through Bookhill Park, involving learning about maritime law and insurance claims. [59:30] Recent closing of a 14-property skilled nursing portfolio acquisition by Superior Living Foundation. A tax-exempt bond deal with institutional buyers, aimed at growing the foundation's ability to provide healthcare services. [1:01:30] Reflection on John's early prediction of Moiz's success and their collaborative transactions over the years. [1:01:45] Moiz's experience in the ULI mentorship program with John as his mentor. [1:02:30] Value of their ongoing relationship and how it has led to successful introductions and investment opportunities, including a senior housing deal in Florida and multiple investments in a former mentee's multifamily projects. [1:04:40] Advice for young listeners on investment criteria and sponsor selection. Prioritizing the sponsor, location, and the sponsor's financial resources and "skin in the game." [1:07:00] Views on signing recourse loans. Moiz's partner's perspective on the development game. [1:08:00] Not personally willing to act as a co-GP solely for providing a guarantee. [1:08:30] Ability to bring both equity and a guarantor to a deal. [1:08:45] The unique aspect of Moiz's ability to raise capital and bring a group of investors to deals. [1:09:50] Investment philosophy and what sets Moiz apart: Creativity without a fixed "box," focusing on the story and exit, and a commitment to doing what they say they will. [1:12:00] Clarification on partnership structure: While Stirling is his sole business, almost all other ventures involve partnerships. [1:12:30] Importance of having partners to bounce ideas off of. [1:13:00] Time management strategies: Making lists, prioritizing, managing multiple transactions, relying on mental organization, and detailed calendar use. [1:14:20] Financial management: Working with an accountant and using QuickBooks for many entities. [1:15:15] Lean administrative structure. [1:16:00] Personal management of investor payouts for Bookhill Park. [1:16:30] Utilizing technology for tracking investments (example of Colin's investor portal) and the recommendation to invest in such technology. [1:17:00] Limited personal exploration of AI but an interest in future use. [1:17:30] Use of a wealth management firm with strong technology to track personal and investment financials. [1:17:45] Effectively having a "family office" through their wealth management firm's tracking capabilities. [1:18:30] Ensuring his wife knows the location of important financial information. [1:19:00] Challenging trends and unique opportunities in investments and capital markets today: Uncertainty due to government changes, tariffs, and financial market fluctuations. Lending still tough, potential impact of rising unemployment on real estate. Possible positive impact on office sector. [1:20:30] Trends in the senior housing business: Demographic upside ("silver tsunami") but challenges with increasing labor, food, and supply costs not yet matched by rent increases. Impact of stock market and interest rates on affordability. Financing and construction costs remain high. [1:22:00] Dynamics in the skilled nursing space: Reliance on Medicaid with capped payments and potential cuts creating nervousness. [1:23:15] Growth potential in healthcare in general and the role of AI. [1:23:45] Growth potential in the energy business, including passive energy. [1:24:00] Concerns and questions surrounding the office sector: Return to office trends, occupancy rates, and the efficiency of operating buildings with hybrid work models. Impact on retail demand. [1:24:45] Approach to future investments: Remaining opportunistic and open-minded across various sectors, continuing high-quality lending and partnerships, and focusing on good real estate in prime locations. [1:26:00] The unique value of Moiz's diverse experience across institutional finance, small entrepreneurial groups, agency, and principal roles. [1:26:15] Accepting that not all ventures will succeed and the importance of learning from both successes and failures. [1:26:45] Most surprising lessons learned: No guarantees in business or life, and the critical importance of personally verifying key information rather than solely relying on team members or partners. [1:28:30] Advice to his 25-year-old self: Be curious, be patient, be a hustler, slow down (balance opportunism with thorough execution), and be passionate. [1:29:55] Priorities of family, work, and giving back: Family is paramount with a focus on spending time with his children. Strong emphasis on giving back in the education space, both domestically and internationally. [1:30:30] Supporting various educational organizations. [1:31:30] Final question: What would a billboard on the Capitol Beltway say? "Trust your gut." [1:32:00] Reflection on times when trusting his gut paid off and, more significantly, times when ignoring his gut led to negative outcomes. [1:32:20] Accepting missed opportunities without regret. [1:33:20] Thank you and closing remarks. Similar Episodes Brad Olsen Shekar Narasimhan Ken Bacon Willy Walker

ADZG 1235 ADZG Sunday Morning Dharma Talk by Shudo Paula Lazarz An exploration of how the practice of zazen creates a pivot point where the relative and absolute truth meet. The post The Two Truths – The Practice Realization of Zazen first appeared on Ancient Dragon Zen Gate.

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Through the Buddha's teachings, Joseph Goldstein explains how developing right view allows one to become the artist of one's own life. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 39th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!In this episode, Joseph dives into:The way of practice that leads to the cessation of suffering The elements of the eightfold path (right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, right concentration)How each step on the eightfold path leads to the nextThe critical importance of right view as the precursor to all other teachingsWhat is given, what is offered, and what is sacrificed How all of our volitional actions produce a result Examining our minds and motivations The practice of acting on moments of generous impulse Becoming the artist and creator of our own lives The ways we can be attached to both our beliefs and disbeliefs Acknowledging our karmic debt for this great gift of human life This episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“Right view is an important and essential first step on the path because it sets the direction. If we're on a journey, no matter how long or difficult the journey might be - if we're heading in the right direction and we keep on going, we will inevitably reach our destination.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Logan Bryant shares how a motorcycle crash led to a fentanyl addiction, the downward spiral that followed, and his journey toward recovery. #FentanylCrisis #PainkillerAddiction #TrueStory #OpioidEpidemic #HealthCrisis #AddictionAwareness #RecoveryIsPossible #survivor Connect with Logan Bryant: Facebook: https://www.facebook.com/logan.bryant.393 Instagram: https://www.instagram.com/logan_the_lefty/ Tiktok: https://www.tiktok.com/@logantheleftyy?_t=8s6ngVTtTlW&_r=1 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Moving from Dallas to the East Coast 00:03:57 From Aspirations to Unexpected Paths: Career Choices 00:08:04 Experiences Working in a Jail: Addiction and Restraint 00:12:10 Embracing Passion in College: A Personal Journey 00:16:10 Armored Truck Security Measures and Procedures 00:20:17 Armored Truck Cash Collection Process 00:24:36 Coping with Life-Altering Injuries 00:28:46 Decision to Amputate: Regaining Freedom 00:32:42 Motorcycle Accident and the Onset of Addiction 00:37:14 Overcoming Adversity with One Arm 00:41:50 Realization of Addiction 00:46:12 The Science of Dreams and Sleep Debt 00:50:23 Challenges with Suboxone and Withdrawal 00:55:02 Journey to Becoming a Licensed Chemical Dependency Counselor 00:59:14 The Five Alive Recovery Method 01:03:25 Perseverance and Perspective: Overcoming Challenges Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Going Long Podcast Episode 515: One Unexpected Realization That Quickly Transformed My Career  ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following:   [00:17 - 00:50] Introduction to the show. [00:50 - 11:54] Billy shares a key realization that meant he moved past feelings of stress and guilt around overproducing which transformed his career. [11:54 - 13:19] Billy wraps up the show.   Today's featured catch-up episode: GLP Episode 484: 3 Must Know Secrets To Confidently Leverage Your Company: https://podcasts.apple.com/gb/podcast/episode-484-3-must-know-secrets-to-confidently-leverage/id1518643887?i=1000681513101   Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at:  https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/   To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

In this episode of 'Woice with Warikoo', Ankur Warikoo shares his experiences about the meticulous and specialized work of stylists, makeup artists, photographers, and more. He draws a parallel to the Mahabharata, illustrating the difference between winners and losers through the story of Arjun's focused vision. Tune in every Thursday for new insights on career, relationships, personal finance, success, failure, and more, exclusively on your favorite podcast platform. 00:00 Introduction to Woice with Warikoo 00:47 Realization in a New Setting 01:06 Being a Mannequin 01:55 The Mahabharat Analogy 02:42 Conclusion and Call to Action

In this episode of 'Woice with Warikoo', Ankur Warikoo shares his experiences about the meticulous and specialized work of stylists, makeup artists, photographers, and more. He draws a parallel to the Mahabharata, illustrating the difference between winners and losers through the story of Arjun's focused vision. Tune in every Thursday for new insights on career, relationships, personal finance, success, failure, and more, exclusively on your favorite podcast platform. 00:00 Introduction to Woice with Warikoo 00:47 Realization in a New Setting 01:06 Being a Mannequin 01:55 The Mahabharat Analogy 02:42 Conclusion and Call to Action

Struggling to find your true north? In this episode, I'm sharing a personal story about the time I almost quit entrepreneurship and made a drastic pivot in my life and business. I'll talk about how I went through an "exploring phase," nearly leaving my marketing career for something completely different—cryptocurrency—and what I learned in the process. You'll hear how I almost took a 9-to-5 job in a new industry but realized it wasn't aligned with my values or my mission. I'll explain how walking to the edge of the cliff and almost making a wrong turn was the key to refocusing and rediscovering my true purpose. If you're feeling lost, unmotivated, or unsure of your direction, tune in now to hear how exploring your compass can bring you back to center and ignite your passion for what you're truly meant to do.

Yes, the book of Genesis tells us about characters from many centuries in the past. But the reality of the human condition portrayed is completely a part of our world today. Our study points out the dominance of that human condition (and how it's overcome) as the focus of the entirety of Scripture. Gen 50:15-26 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Richard Morgan: The Life-changing Pill | The Hopeaholics PodcastWelcome back to the Hopeaholics podcast, where we dive deep into the realities of mental health and addiction. In this episode, we are honored to have Dr. Richard Morgan as our guest, who shares his powerful journey through addiction and recovery. Dr. Richard Morgan recounts a journey of addiction that begins during medical school, where he starts writing prescriptions for himself. This eventually leads to his arrest by federal agents on May 15, 2007, for conspiracy to distribute OxyContin—ten years after he first takes a pill. Despite coming from a respected background as a physician, he faces the same addiction challenges as others, noting that "addiction doesn't know any boundaries." He shares his experiences in rehab and his ongoing efforts to recover by educating future doctors about the power and responsibility they hold in prescribing medications. Dr. Morgan emphasizes the importance of seeking help, recalling how his addiction affects his life, including losing his family and job. By sharing his story with students, he aims to raise awareness about addiction and promote compassion for those affected. #TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:46:20 - The Turning Point00:12:31:06 - The Reflection on Choices00:17:59:13 - The Power of Mindfulness00:24:41:20 - The Fight for Innocence00:29:04:06 - The Loss00:29:27:01 - The Importance of Connection00:29:45:14 - The Unique Truths00:33:06:13 - The Agent of Change00:35:53:21 - The Arrest00:40:07:21 - The Awakening00:42:12:12 - The Journey of Self-Discovery00:43:02:23 - The Realization of Self-Love

Are you tired of feeling stuck—emotionally, physically, or in your relationship with food and your body? Do you sense that procrastination or self-doubt is holding you back from living the life you really want? What if the key to moving forward isn't just another diet or goal, but a deeper decision about who you're willing to be—for yourself? In this episode, we're joined by Cris Duvall, a dental hygienist, patient-health advocate, and wellness coach who knows firsthand the toll that being stuck can take. She opens up about how procrastination once froze her in place, slowly chipping away at her self-esteem, her health, and her relationships. Like many of us, Cris tried to push through on her own—until she realized that healing starts when we tell ourselves the truth and ask for help. She reflects on the ways we often look outside ourselves for answers, when the real power comes from becoming what she calls an “internal sorter”—someone who trusts their own voice again. Through her story, you'll hear how she moved from survival mode to what she now calls living on the “fun bus,” surrounded by people who support her joy, growth, and truth. Cris's journey is a powerful reminder that transformation begins with a single choice: to be fully present for your own life. By putting herself first, not out of selfishness but out of self-respect, she found new energy, purpose, and connection. Whether it's health, relationships, or simply feeling alive again, her story offers a path forward for anyone ready to stop settling and start showing up. If you've been wondering when it's time to change—this might be your moment. Let Chris inspire you to finally invest in yourself, and make decisions that honor who you are and who you're becoming. “After that breakthrough session, I am much more calm and at peace with what I get to do over here as opposed to what I was feeling like I'm going to be disappointing God or disappointing somebody if I decide to do something else with my life. And so now it's much easier to combine and enjoy my life and to be free of those inner struggles. So it was very powerful for me.” - Cris Duval What you will learn from this episode: 04:09 - Breaking free from procrastination and negative self-talk leading to healing, freedom, and overcoming emotional eating 07:57 - A near-death experience and profound personal loss helped shape her lifelong mission to save lives and foster health, values, and meaningful connections. 15:25 - How facing the long-term consequences of poor health choices has deepened her belief in living intentionally and prioritizing well-being now 19:53 - Sharing how breaking free from food-related suffering allows people to rediscover their true purpose, potential, and inner voice 26:11 - What made her seek Leslie's coaching 28:58 - A turning point that freed her from judging others and empowered her to create a more purposeful and positive life 33:49 - How these three dynamics in her life created a desire to have an inner peace 37:02 - The most important highlight in her breakthrough session 40:47 - Talking about the conscious versus the unconscious mind 43:48 - The cost of being stuck 45:30 - Emphasizing the importance of seeking counsel only from those committed to telling the truth, not just what you want to hear 50:00 - Sharing about her 'Fun Bus' philosophy and  a heartwarming story about meeting Mel Robbins 56:19 - Cris' words of encouragement and wisdom Connect with Cris Duval: Website: https://www.thelifeguardapproach.com/cris-duval Email: cris@thelifeguardapproach.com Valuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food  Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Shepherding us towards the possibility of ending the suffering of dukkha, Joseph Goldstein offers practical guidance on how to weaken the bonds of compulsive craving and attachment by understanding their root cause.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the thirty-eighth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.This week on Insight Hour, Joseph explores:The noble truth of the cessation of dukkhaLetting go of everything despite our conditioned habits to clingGrowing and refining our understanding of the three characteristics Taking in the impermanence of all things beyond the conceptual levelWeakening the force of compulsive craving and desire Reaching a place of equanimity through mindfulness of the rapidity of changeFinding satisfaction in neutrality versus pleasant feelings The destruction of lust, hatred, and delusionNirvana as an unconditioned awareness Having a consciousness which is unsupported, unconstructed, not manifestThe Buddha's own description of his process of awakening The arising force of latent defilements throughout the day Deconstructing the sense of self until we reach a pure mind The practice of looking for the mind and finding that there is nothing to findThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“In the strengthening of mindfulness and concentration, we do come to experience the flow of change very, very rapidly. This is one of the meditative insights that opens to us. When we first begin to experience the rapid changing of everything that's arising, it's exhilarating…but as we continue to watch the rapidity of change, we then go through phases of fear and despair because we're seeing the constant disillusion of things.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the life you've built no longer aligns with who you've become? In this episode, we explore ‘authentic awakening' with Curtis Rivers, a Holistic Life Coach and award-winning author of The Fearless Path.  Curtis transformed from a quiet child into a Hollywood stuntman with two Guinness World Records and over 200 film credits. Yet, his greatest challenge wasn't a death-defying stunt—it was acknowledging that his extraordinary career wasn't his true path. When our identity becomes consumed by our profession, where do we find the courage to start again? Tune in and learn how Curtis transformed From Stuntman to Soul Guide, and now helps heart-centered business owners who've lost their way to reimagine, realign, and reignite their authentic journey.  And by the way, Curtis is also a BrandFace client.   Episode Highlights: 01:26 Curtis Rivers' Background 02:01 The Journey to Becoming a Stuntman 08:54 Achieving Guinness World Records 12:13 Realization and Transformation 18:01 The Power of Branding 23:55 Curtis's Current Work 29:28 How to Connect with Curtis Rivers Show Links: curtisrivers.com alignmentcompass.com

• Plumbing issues and appreciation for working toilets   • Joke about tossing waste off balconies   • Modern Plumbing Industries ad, services, and outdoor shower install   • Praise for Modern PI's reliability and wide service area   • Tom and Dan show intro with Ross McCoy guesting   • Tom fights off a worsening cold, uses vibrating pipe device for lungs   • Gross loogie talk and clearing chest congestion   • BDM Appreciation Week and April 19th Party details   • BDM perks, joke about drunken double sign-ups   • Hollerbach's Chef Pat 20-year event with surprise belt from Adam Pierce   • Tom's awkward speech and surprise-ruining moment   • Surprise party debate and Pat's dislike of surprises   • Praise for pork shank, Tom eats too fast   • Dinner with Norm, Crystal, Simone, Brendan O'Connor, and more   • Tom covers Norm & Crystal's meal, sparking financial tension with Dan   • Argument over voicemail service and walker re-use   • Sword cane debate and long-borrowed item disputes   • Realization that many friends have helped Tom over the years   • Christine praised for event help and gifting   • Tom wonders if he gives enough, Dan prefers self-reliance   • Favors make people feel good—Tom's German restaurant favor test   • Ross takes favors, remembers early BDM sod farm party   • Underage bartender and shirtless Ron at wild first BDM bash   • Dan rides with listener who had full-scale marijuana grow house   • High Times photo ops and weed legality vs. old paranoia   • Dan's electric Vespa project update   • Story of drug dealer with $10k pit bulls   • Ross links dog breeding to party lifestyle   • Ross's dog confused by barking truck   • Tease of “Snow Brown” story   • Wild NJ police chief antics: pranks, harassment, spiked coffee   • Discussion on toxic prank culture in police departments   • Pee pranks, courtrooms reading gross quotes, and Coke pube clarification   • New music from Laura Jane Grace, the Gamblers, Common Saints, Catbite   • Streamline Mortgage ad with Brian ZIMMO's proactive refinance approach   • Ross books comedy show in Bunnell (April 3rd) and Bull & Bush Character Night (April 23rd)   • Ram Davasy and Rue Nafasat to host   • Dan dreams of tiny-town living and Hardy's fried chicken   • Nostalgia for small-town gas stations and authentic Mexican food   • Tom's maskless pandemic visits to rural towns   • Listener voicemail about hazard light etiquette   • Legality of hazard light use while pulling over   • Parking signal confusion and hazard etiquette on modern vehicles   • Tom's parking chaos vs. Crystal's precision   • Ross likens Tom's methods to AI-generated logos   • Tommy inherits Tom's improvisational style, forgets backpack   • Camping trip responsibilities, overcommitting, and scheduling regrets   • Ross's challenge to Tom: pallet truck test with no training   • Dan and Grizz used to ride pallet jacks at Home Depot   • Listener Clark vents about school pickup lines   • Andrea parks and walks, while others arrive hours early   • Ross's pickup line S-curve and blocked traffic complaints   • Schools assign traffic staff due to parental incompetence   • Precision vs. chaos in school release systems   • Tom's mom warned to stay quiet about drug dealer at bus loop   • Listener story bluffing cop out of car search with weed   • Tactics when dealing with police smell-based searches   • Dan's joke about hops as weed smell decoy   • Listener Neal mentions Dan's “Who's the Baddie?” Coco episode   • “Space Pups” vs. “Space Buddies” and fart jokes in dog movies   • Nostalgia for early radio work and morning show indifference   • Dan learns not to over-prepare for radio   • Akeem Woods fired for giving away food and talking too much   • Critique of corporate promotions and performance disconnect   • Mockery of corporate “family” language and blind loyalty   • Daniel enjoys doing quality work for the work's sake   • Biggest raise came during a low-effort year   • Andrea praised for effort vs. reward balance   • Listener calls in about racism at hibachi restaurants   • Cruise ship chefs vs. stereotypical performances   • Satirical take on restaurant stereotypes   • New music: Common Saints – “Firebird”   • Dan's comfort food from Current Seafood Counter   • The Orb: chaotic Van family bad luck   • Jennifer joins to describe I-4 trailer fire during band haul   • Jen extinguishes fire with Sunkist, faces mechanical doubts   • Praise for Jen's competence and responsibility overload   • Jen drops trailer in Daytona, sets up floor solo   • Becca places 6th after only 5 months of training   • Flags possibly burned from Jen's roadside cigarette   • Dan emotional about hardworking kids in extracurriculars   • “Explosion of the Month” segment: 1970 Oregon sperm whale   • Whale explosion aftermath and alternative disposal ideas   • Exploding Whale Day and papier-mâché firework whale plans   • ChatGPT joke frustrates Dan, idea to book it as comic   • Debate on AI-written stand-up vs. original material   • Comedians' delivery vs. content—Preacher Lawson, Mitch Hedberg   • “Yesterday” film premise, stand-up theft parallels   • Heather Shaw's Jim Carrey impressions and style impact   • Corey Feldman on Billy Corgan's podcast—chaotic persona   • Booking Corey for BDM party? $15k and tolerability concerns   • Podcast ambush idea for Corey Feldman   • Ross plugs “The Orlando Talk Show” with therapy guests   • Pints and Paws event details and pet charity support   • Joke about local dealer getting charity cut   • New BDM merch drop and email reminders for party   • Final show thoughts on work/life balance and fulfillment   • Show ends with “Ram Daisy” sign-off ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google 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Fan Favorite: This episode originally aired on May 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm taking you on my personal journey of Radical Confidence. You might know me as the co-founder of Quest Nutrition and Impact Theory or the host of Women of Impact. But let me tell you guys, confidence was something I fought tooth and nail for. This episode is a no holds barred sharing session, so roll up your sleeves because we are about to embark on a transformative ride. If you've ever felt stuck, unsure, or wrestled with those pesky dream killers, you're not alone. Today's episode is all about ditching those excuses, obliterating the doubts, and stepping into the life you deserve. I will walk you through the nitty-gritty of how I transformed my fears into fierce determination and share the exact steps that helped me become the hero of my own life. Whether you are questioning your path, pondering if you deserve more, or just undecided on taking that next step, this episode is packed with the real juice on how you can grab life by the horns and just go for it. I cannot wait for you to hear it! SHOWNOTES 00:00 Introduction: Drawing Your Confidence Blueprint 00:56 Dream Killer Choices and Realization of Unhappiness 02:35 Coping with Misery through Distractions 03:25 Facing the Reality of Being a Housewife 05:02 The Eye-Opening Airport Moment 06:12 Importance of Outside Perspective 07:04 Lisa's Sister and the Unintentional Wake-Up Call 08:39 Questioning Deserving a Better Life 10:20 Identifying the Real Dream Killers 12:20 Small Choices, Big Changes 12:59 Building Radical Confidence 13:51 Overcoming Fear of Being a Boss 16:36 Balancing Personal and Professional Life 19:10 Embracing Negative Thoughts for Growth 23:42 Strategies for Dealing with Negative Thoughts 25:07 Confidence: Doing New Things 26:27 Personal Story of Reaching Out to Gary Vee 29:00 Making Incremental Steps Towards Confidence 31:00 Stepping Into New Situations with a Plan 35:02 Social Hacks at Events Highlighted by Vanessa Van Edwards 40:13 Meeting People with Social Planning Tactics 41:12 Building Connections Through Confidence and Strategy CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the perfect storms in the anxiety disorder world is the combination of existential related anxiety with the sensations/experiences of depersonalization and derealization. Unfortunately for many, this is a common combination and it can be so difficult to understand and address that it seemed an episode dedicated to this issue was in order.As you might expect, the overall message in this episode is that while this is a very scary combination that be difficult to accept without fighting or resisting, in the end having existentially based thoughts/fears alongside this common anxiety symptom (DP/DR) is safe. It really is OK - though difficult - to take an acceptance based approach in this situation too.The discussion touches on how anxiety can turn curiosity and wonder into dread, how an anxious mind will try very hard to answer un-answerable questions, and how DP/DR might seem to confirm the important/dangerous nature of existential thoughts and fears (but it really doesn't confirm anything except the fact that you are afraid and anxious).As usual, the guys share some of their own experience, add clinical experience and expertise, and sprinkle a dash of humor and a helping of kindness and understanding into the discussion.If you feel like DP/DR alongside existential anxiety is a deal breaker or show-stopper for you .... tune in. This one might be helpful.---Disordered Roundtables are here! Think of it as "Disordered Live", a way for members of our audience to spend time with us in an intimate virtual setting (attendance is limited) to engage in real time sharing and discussion on specific anxiety disorder and recovery topics. To be notified when new Disordered Roundtable sessions are scheduled,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit our homepage and get on our mailing list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/worryrumination⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Visit us on the web:⁠⁠⁠⁠⁠⁠⁠https://disordered.fm⁠

Exploring the origin of dukkha, Joseph delves into how craving can shape our lives, fuel unwholesome karma, and keep us trapped in expectation.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 37th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just jumping into the Satipatthana Sutta series, CLICK HERE to start at the first episodeThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This time on Insight Hour, Joseph mindfully explains:Craving and how we experience it in our lives and practiceThe compelling power of craving as the opposite of peaceHow our culture fosters and values desire/craving Obsessive desires and considering what pleasures drive our choices in lifeThe danger of craving and having an unquenchable thirst How unwholesome karma can be the result of desire9 Things rooted in craving according to the BuddhaThe expectation of pleasant experiences to remain Aspirations versus expectations (inspiration vs. the endless cycle of hope and fear)The basic urge to exist continuously Getting trapped by the ‘in order to' mindThe magic show of consciousnessThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“What is the gratification that we find in our lives? What sense experiences are we enamored by? We should look carefully at this. This is a question that led to the Buddha's awakening, and maybe, would lead to our own.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this exploration of dukkha, Joseph Goldstein describes the noble truth of suffering and how we can heal our relationship to all phenomena.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 36th part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just jumping into the Satipatthana Sutta series, CLICK HERE to start at the first episodeContinuing his look at the Satipatthana Sutta, Joseph describes:Contemplating the dhammas in terms of the Four Noble Truths The way of the cessation of dukkha (suffering)All conditioned phenomena as dukkhaThe meaning of the word dukkha and its etymologyThe unsatisfactory and unreliable nature of all thingsSetting the wheel of the dharma in motionStepping back and reflecting on the nature of our mindsNaturally painful/unavoidable experiences versus optional mental sufferingThe suffering that comes from living in anticipation of what comes nextSuffering from daily tasks we do for survival and personal upkeep (aka the dukkha of life as work)Not regarding form as self and finding relief in the truth of dukkhaGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis episode was originally published on Dharmaseed“Surprisingly, reflecting in this way on the truth of dukkha, simply seeing how things are, free of hope and free of fear, brings a great lightness of heart. When we reflect in this way, it's a great relief to be out of the grip of diluted enchantment.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brad dives into a CoastFI MasterClass with Jess, and Corey from The Fioneers —where saving for retirement becomes optional. ?? Jess and Corey, popularizers of the term, share their unique journey transitioning from high savings rates to a fulfilling CoastFI lifestyle. They explore vital themes like financial flexibility, the psychological aspects of money fears, and how experimentation in spending can lead to empowered financial outcomes. 00:02:28 Defining CoastFI CoastFI is described as a financial milestone where saving and investing for retirement becomes optional. Discussion of how this concept allows individuals more flexibility in their financial journey. 00:07:11 The Realization of CoastFI Jess and Corey share their personal journey to reaching CoastFI at the age of 31, needing around $245,000 to retire by 62. The importance of time horizon in achieving financial goals through compounding. 00:21:38 Transitioning to a CoastFI Lifestyle Exploration of how their focus shifted from aggressive saving to experimenting with spending for meaningful experiences. 00:23:47 Experiments with Spending & Money Management Jess emphasizes the value of testing different spending patterns, such as renting before big purchases and embracing travel rewards instead of convenience spending. 00:48:09 Overcoming Money Fears Together Jess and Corey discuss how money fears can resurface, how they navigate these fears together, and the importance of open dialogue and regular financial check-ins. 00:57:31 Conclusion Reflection on their journey and the broader implications of personal finance choices in achieving a fulfilling life experience. Timestamps and Key Insights 00:02:33 Quote: "Achieve freedom with CoastFI - where saving becomes optional!" – Jess 00:04:13 Actionable Takeaway: Calculate your CoastFI number using a CoastFI calculator. 00:07:11 Quote: "Longer timeframes mean less upfront investment to achieve CoastFI." – Corey 00:10:00 Related Resource: Work Optional by Tanya Hester. [23:47] Jess emphasizes purposeful spending experiments, leading to a reduced savings rate while enriching their lives. [48:09] Discussion on dealing with money fears, showcasing the couple's process as compassionate and collaborative for emotional support. [53:10] Quote: "Combat fear by knowing your unknowns!" – Corey [57:31] Highlights the journey through money fears as a natural part of the financial independence path. Experiment with Spending: Allow yourself to explore different financial habits and adjust your spending as needed to enrich your life experiences. Use Financial Tools: Leverage tools like the CoastFI calculator to identify your financial milestones and create a roadmap tailored to your lifestyle. Open Communication: Regularly check in with your partner on financial matters to address any fears and reaffirm your plan together.