Podcasts about life update

Savanna shares an important life update in this weeks' episode.

If you've been listening to the podcast regularly or following me on social media, you know this year has been quite a roller coaster for me health-wise. I've been way more consistent with my macros lately, and I'm easing into a build season this fall, but to be real with you…it's been a STRUGGLE.From crazy perimenopause symptoms to blood pressure issues and feeling like my body just isn't responding the way it used to, I've had to figure it out, out one step at a time.I've made necessary adjustments to my nutrition, supplements, and workouts. Ultimately, I really needed simplicity, intentionality, and to listen to my body in this not-so-straightforward season. Whether you're navigating perimenopause, health challenges, or another hard time in life, it's okay to pivot. It's okay to give yourself grace when you need it, but…it's also okay to give yourself some tough love when you're sliding into excuses (I've had to do this a LOT recently)!You're not alone in this, and I promise - you CAN still build a body and life you love!Episode recap:A real-life update on where I'm at with my health, macros & fitnessMy perimenopause journey so far + common symptoms women experienceMy experience working w/ an online health platform + health challenges I faced at the start of 2025The specific + frustrating symptoms I struggled with over the past yearKey changes I made in my health routine + supplements that have been most impactfulHow I simplified my nutrition, cut back on alcohol & adjusted my workoutsWhy finding simplicity AND listening to my body has been a game-changerWhy you need to channel your “inner Kristy”Links/Resources:Save $100 when you use WinonaBucked Up CreatineKion EAAsPromix DebloatPromix CollagenListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

It's hard to believe our restaurant, Another Broken Egg Cafe, has been open for a year now! If you enjoyed this episode please share it with a friend. It helps me out a lot.https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/Real Conversation's Instagram: https://www.instagram.com/real.conversations/YouTube Channel: https://www.youtube.com/@jacob-oconnor

Scuba Steve shared how things are going with his life lately including the kids, and his crazy work life. Morgan had a wild dentist appointment and a possible concussion. Then they get into some random topics like the correct way to place a card in an envelope, thoughts on male massage therapists, and the things they were OG fans of. See omnystudio.com/listener for privacy information.

Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she's guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in yoga, energetics, embodiment, and an unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you're ready to glōw up your life — Cortney's your girl.

4:00: Life Update: enrolling our girls in the youth orchestra. Putting in the work for the future reward.12:10: JR's life update: going out on tour.18:40: Background: What do you say to LGBT folks who know what the church stands for but feel drawn to the church anyway?21:39: The Telegram chat discussion: grace and truth, what do you lead with?23:34: JR's answer.26:30: Molly's answer.29:40: There is a different call for those that claim the name of Christ and those that don't.31:52: We are all under the conviction of sin.33:23: It is a much bigger sacrifice and “dying to self” to exit a relationship.35:06: Living with sexual integrity.37:55: A time to move into an attitude of holy spirit conviction.38:52: Leaning into personal stories of Butterfield, Hill Perry and others.43:20: Church membership vows and appropriate boundaries in church.45:15: 2 Tim. 1:7 - be fearless and speak truth with love and power. The book's huge relevance in our cultural moment.48:45: Show Close. Too Busy to Flush Telegram GroupSend us a PostcardCanavoxPique Tea - Referral Link (it's super-delicious and healthy)Ledger Hardware Wallet - Referral Link (store your crypto securely!)Wealthfront Referral Link

Feeling creatively blocked, burnt out, or like you've lost your spark? You're not alone  and this episode is your permission slip to reset, realign, and rediscover your voice!After 7 years of podcasting without a single missed week, I took a 2-month break. What I learned during that time changed everything about how I see creativity, success, and myself. Whether you're on the edge of burnout or just craving clarity, this episode will meet you where you are and gently guide you back to your creative center.From this episode, you'll learn:-What to do when your creativity feels like it's dried up-How taking space can reignite your creative fire (without ruining momentum)-The real reason your productivity might be sabotaging your purpose-Why rest is essential to breakthrough ideas-How to rebuild your creative identity when you feel lostIf you've ever felt like you can't stop or step back,  especially as a high achiever, this episode is for you. It's not just a comeback story. It's a roadmap for returning to yourself.PLUS I share a little recap of my wedding, for those that are curious! Check out the pod and let's rediscover your creative voice together.LOVE YOU!

The girls are still fighting...00:00 Intro, Life Update, Reminiscing on Restaurant Classics17:15 Rihanna & ASAP Rocky Give Birth to Baby Girl20:20 Cardi B, JT Online Beef, Chris Blake Griffith + Tasha K Allegations on Stefon Diggs39:35 Nicki Minaj Announces New Album Date, Cardi B Beef41:19 Cardi B Responding to Crissle from The Read, Offset Divorce Drama53:17 Mariah Carey Appearance on Kai Cenat's Mafiathon, Tylil Comments, Co-Parenting with Nick Cannon01:03:08 D4vd Investigation01:06:04 New TV/Movies + Music, Reasonable Doubt on Hulu, Doja Cat Album01:09:00 Outro

Contact me! Send me a text message here!Join me this week as I finally announce the big update that I have been teasing for months now! We also discuss left wing violence, illegals getting no name driver's licenses and more!Support the showIf you love the show, share it with friends and family!

"It's amazing how your energy comes back when you fight for it." In this vulnerable solo episode, Heather shares a raw and reflective update on life, leadership, and the lessons she witnessed firsthand at her recent mentor and team retreat. Including what happened when her community stepped into a guided psilocybin experience without her. She opens up about the difference between living in your life versus working on your life, and why emotional independence, energetic alignment, and courageous action are non-negotiable if you want to feel truly alive.

This week we talk about the amazing concert we went to last week in Atlanta. Fly By Midnight put one one of the most amazing shows we have ever seen. Also, we talk about an important life update.

If you are in the same place as last year, you are in a worse place...   Today, I share with you some updates around my Personal, Spiritual, and Business life from the month of September.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: September recap Why I quit drinking alcohol Life updates   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining   Attention Nutrition & Fitness Coaches: "Apply For Our Mentorship and Get a FREE 15 Min Business Consult”  See HERE   *Free High-Ticket Pathway Masterclass:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/september-recap-why-i-quit-drinking-alcohol-life-update/

Despues de seis meses I'M BACKKKK!!!  Aquí grabé un pequeño resumen de lo que ha pasado en mi vida en los últimos seis meses y te explico de qué manera vamos a terminar este año para que sientas que estas avanzando 1% cada día! Eso me tiene bien entusiasmada!!

Listen in as we discuss our recent life changes including selling our townhouse and the decision to rent our next home.Join us to hear the updates and some insights on the current housing market and economy

2025-09-28 : Brian Cooper – Life Update about Amber Grace

On This Mid Season 9 Episode, We Have The Premiere Boyz Podcast Own Aaron "King Talk" Sands (Also Host Of King Talk With Aaron Sands And Afterhours With Aaron Sands) Discussing Why King Talk Wit Aaron Sands, New Show Afterhours With Aaron Sands, Life Update and More.Aaron "King Talk" Sands Contact Info:ig:  @aaronsandspremiereBusiness ig: @shotbysandsKing Talk With Aaron Sands (Every Fridays) :⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://linktr.ee/aaronsandspremiere⁠⁠⁠⁠⁠All His Guest Appearances on MrGentleman Lifestyle Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.realmrgentlemanlifestylepodcast.com/guests/aaron-king-talk-sa/⁠The Premiere Boyz Podcast (Every Wednesdays): ⁠⁠⁠⁠⁠http://linktr.ee/thepremiereboyzpodcast⁠⁠⁠⁠⁠My Contact Info:instagram/Threads:@ken_mrgentlemanPodcast IG/Threads:@mrgentlemanlifestylepodcastEmail:kenypgent@gmail.comWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://realmrgentlemanlifestylepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All My Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://linktr.ee/ken_mrgentleman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCpd6jM9ZrdHmZoLViCJ_ANw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MrGentleman Lifestyle Merch Store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://mrgentlemanlifestylepodcaststore.dashery.com/⁠Shoutout LA - Meet Ken "Aka MrGentleman" Pyle (Read Now): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shoutoutla.com/meet-ken-aka-mrgentleman-pyle-entrepreneur/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IHaveAPodcast Present Featured Podcast Of The Week (Read Now):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ihaveapodcast.com/mrgentleman-lifestyle-podcast-ken-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VoyageLA - Conversations With Ken "Aka MrGentleman" Pyle (Read Now): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://voyagela.com/interview/conversations-with-ken-aka-mrgentleman-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canvasrebel - Meet Ken "Aka MrGentleman" Pyle (Read Now):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://canvasrebel.com/meet-ken-aka-mrgentleman-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FeedSpot (Top 35 Gentleman Podcast):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcast.feedspot.com/gentleman_podcasts/⁠⁠⁠⁠⁠⁠⁠

In this episode of the 8,000 Promises podcast, host Adi Tilford reflects on her year-long hiatus and shares her journey of personal growth, including her experiences with homeschooling her daughter, resurrecting her passion for coaching soccer, and navigating grief within her family. She emphasizes the importance of doing small, right things in life and how these actions can create significant ripple effects. Adi also discusses the new direction of the podcast, including upcoming interviews and community-focused initiatives.It's been almost a year since the last episode.The podcast focuses on doing small right things.Homeschooling has been a transformative experience.Resurrecting dreams can lead to unexpected opportunities.Community building is essential in youth sports.Grief can impact our ability to create and connect.Small actions can have big ripple effects.The podcast will feature a variety of guests.Listening to the spirit's promptings is important.Creating a supportive environment for families is crucial.You can find me on Instagram at ⁠AdiTilfordWrites⁠, Facebook at ⁠AdiTilford-Author ⁠and at my website ⁠AdiTilford.com.⁠Follow my writing at 8KP's Anam Cara with Adi TilfordCreated By Adi TilfordProduced by Tyler Tilford-HamlinCover Art by Megan Henry with Mountain Roots PhotographyBackground Music by Ken Kuhns Jr.

We're back and life has been life-ing! After a short break, we're catching you up on everything: corporate speaking gigs, midlife pivots, travel highs, tough conversations, and yes... periods on white chairs (because, of course).   This episode is all about what it means to reimagine your life, again and again, and how curiosity, discomfort, and owning your power can shift everything. From the stage in LA to bold decisions at home, we're sharing behind-the-scenes stories, hard-earned lessons, and the joy (and chaos) of staying powerful in a world that keeps changing.   Resources mentioned: ROAR Forward Website ROAR Forward Feature: Meet a Re-Imagineer - Liz Hilliard Men's Health: Over 40? These 7 Stability Moves Will Help You Stay Injury-Free in the Gym Women's Health Magazine: Boost Strength On Your Daily Walk By Incorporating These Simple Moves   Some key takeaways from this episode include: You don't reimagine your life just once, you do it over and over. Life shifts. We grow. Give yourself permission to let go, begin again, and become someone new. Stretching into discomfort is where real growth begins. Liz's speaking event pushed her outside her comfort zone… and she nailed it. The process was messy, brave, and exactly the kind of stretch that births growth. When the world feels divided, don't shut down, stay open. Lead with your eyes and heart wide open. Anger often masks pain. Compassion starts with curiosity. Lead with your heart and speak with clarity.

I'm back from summer vacation (and then some!). I'm glad to be back. I'm going to give a life update because my summer was wild. Then, I want to share some big lessons I learned through all of the unexpected things that happened that I know will encourage you in your own business journey.  We're going to talk about how to have the courage to overcome any fears, doubts or worries so you can do what God is leading you to do. I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.  ✨ FREE CLASS → Want clarity on what God is calling you to do in your business and have the courage to do it? In this free class, The 5-Step System to Clarity, Confidence, and a Business That Honors God, you'll learn how to overcome fear, trust God's leading, and take action with peace (even if you don't feel “ready”).  Grab your seat at mamawithacalling.com/class    ➡️Freebie for You: Biblical Mindset Starter Guide for Entrepreneurs Stop letting emotions keep you from your calling. With this starter guide, you'll learn how mindset is affecting your business, the 5 areas where mindset blocks show up, and how to start rewiring your thoughts to reflect Biblical truth instead. Get your free Biblical Mindset Starter Guide today. Go to www.mamawithacalling.com/mindsetguide  More resources including The Clarity Retreat Kit, coaching and more in my shop at www.mamawithacalling.com/shop

Welcome to the first episode of What would Jesus do? If you still don't know where you stand on your relationship with Jesus then this podcast is for you. An open share on my testimony and the impact having faith has had on my life. This first episode introduces you in what to expect on the first season of the podcast. I can't wait to go on this journey with you and also invite some beautiful people on to share their testimonies. To connect further, find me on instagram at tashwordsworthgreen or on my website www.tashwordsworth.com (new website coming soon)

Send us a textIn this episode of Blogger With A Twist  I share a personal life update and talk about what's been happening since my last upload on August 29th. From behind-the-scenes projects to new goals, I give you a real look at what's been keeping me busy. Tune in for an honest catch-up and a preview of what's coming next on the podcast.Vote for me for face of halloween

Caitlin is back with a life update on the absence, and to have a little much-needed fun with a brand-new season of The Real Housewives of Salt Lake City, and the premiere episode “Hotdogs and Hearsay” does not disappoint. Angie plans a surprise RV getaway for the group, but with Lisa tied up with work, Bronwyn seizes the moment to stir things up with rumors about Lisa's business. Britani doesn't hold back when she calls out Whitney, while Heather and Bronwyn quickly find themselves in a heated showdown. The drama escalates when Angie drops a bold claim about one of the women, and just when the tension feels ready to explode, a familiar face from Salt Lake City's past resurfaces — bringing a haunting twist to the night. From RV revelations to ghostly surprises, Caitlin breaks down every messy exchange, shocking accusation, and icy stare that set the tone for this unforgettable season opener. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Kianna shares from the heart about her spiritual journey — stepping deeper into faith, trusting divine timing, and embracing her calling. ✨ Plus, a special announcement you don't want to miss!

I have some exciting news to share...

Quick little life update for yall in this episode.I've been away from the platform for several reasons and I share why but also share my excitement to be back interacting. creating and connecting again! More to come!Thanks for rocking with me the long way yall! Stay blessed!Follow CL on all these platforms below for all of the latest updates to the brand:https://linktr.ee/CL_TheSourceInstagram: @UnlockingLevels @CL_TheSource @GoodLifewith @NewM8trix Twitter: @CL_TheSourceTik Tok: @CL_TheSourceFacebook: Chris Limcaco#wellness⁠ ⁠#selfdevelopment⁠ ⁠#spirituality⁠ ⁠#life⁠ ⁠#mindfulness⁠ ⁠#mentalhealth⁠ ⁠#health⁠ ⁠#fitness⁠ ⁠#motivation⁠ ⁠#meditation⁠ ⁠#selfcare⁠ ⁠#selflove⁠ ⁠#recovery⁠ ⁠#rest⁠ ⁠#healthylifestyle⁠ ⁠#holistichealth⁠ ⁠#yoga⁠ ⁠#wellbeing⁠ ⁠#inspiration⁠ ⁠#mindset⁠ ⁠#positivevibes⁠ ⁠#selfimprovement⁠ ⁠#gratitude⁠ ⁠#happiness⁠ ⁠#personaldevelopment⁠ ⁠#selfawareness⁠ ⁠#growth⁠ ⁠#transformation⁠ ⁠#mindbodysoul⁠ ⁠#wellnessjourney⁠ ⁠#healing⁠ ⁠#lifecoach⁠ ⁠#nutrition⁠ ⁠#energy⁠ ⁠#balance⁠ ⁠#selfhelp⁠ ⁠#mentalhealthawareness⁠ ⁠#wellnesscoach⁠ ⁠#mindfulnessmeditation⁠ ⁠#mentalwellness⁠ ⁠#therapy⁠ ⁠#healthandwellness⁠ ⁠#selfhealing⁠ ⁠#mindfulnesspractice⁠ ⁠#bodymindspirit⁠ ⁠#selfempowerment⁠ ⁠#holistichealing⁠ ⁠#stress⁠ ⁠#anxiety⁠ ⁠#depression⁠ ⁠#positivity⁠ ⁠#mindfulnessmoment⁠ ⁠#wellnesstips⁠ ⁠#mindfulnesscoach⁠ ⁠#healthtips⁠ ⁠#wellnessblogger⁠ ⁠#fitnessmotivation⁠ ⁠#healthylife⁠ ⁠#healthandfitness⁠ ⁠#fitnessjourney⁠ ⁠#workoutmotivation⁠ ⁠#fitspiration⁠ ⁠#motivationmonday⁠ ⁠#wellnesswarrior⁠ ⁠#yogaeverydamnday⁠ ⁠#fitfam⁠ ⁠#healthyhabits⁠ ⁠#healthymindset⁠ ⁠#mindfulnessmatters⁠ ⁠#healingjourney⁠ ⁠#mentalhealthmatters⁠ ⁠#selflovejourney⁠ ⁠#inspirationalquotes⁠ ⁠#personaltransformation⁠ ⁠#selfgrowth⁠ ⁠#positivethoughts⁠ ⁠#mindfulnessmovement⁠ ⁠#wellnesscommunity⁠ ⁠#spiritualawakening⁠ ⁠#lifestyle⁠ ⁠#wellnessgoals⁠ ⁠#selfimprovementjourney⁠ ⁠#wellnesscoachlife⁠ ⁠#selfcaretips⁠ ⁠#mindfulnessliving⁠ ⁠#lifestyleblogger⁠ ⁠#motivationalquotes⁠ ⁠#selfacceptance⁠ ⁠#healthyeating⁠ ⁠#healthyfood⁠ ⁠#fitlife⁠ ⁠#mindfulnessmomentum⁠ ⁠#mentalhealthawarenessmonth⁠ ⁠#mindfulnesstraining⁠ ⁠#healthychoices⁠ ⁠#fitnesslifestyle⁠ ⁠#healthandwellnesscoach⁠ ⁠#mentalhealthrecovery⁠ ⁠#wellnesswednesday⁠ ⁠#mentalhealthsupport⁠ ⁠#wellnessadvocate⁠ ⁠#healthyhabitsforlife⁠ ⁠#mindfulnessmonday⁠ ⁠#mindfulnessretreat⁠ ⁠#healthybodyhealthymind⁠ ⁠#healthandhappiness⁠ ⁠#wellnessquote⁠ ⁠#spiritualgrowth⁠ ⁠#mentalhealthjourney⁠ ⁠#mentalwellnessmatters⁠ ⁠#wellnessjourneybegins⁠ ⁠#selfhealingjourney⁠ ⁠#inspirational⁠ ⁠#mindfulnessquotes⁠ ⁠#mentalhealthquotes⁠ ⁠#healthylifestyletips⁠ ⁠#positiveattitude⁠ ⁠#mindfulnesstechnique⁠ ⁠#healthymindhealthybody⁠ ⁠#wellnessforlife⁠ ⁠#lifestylechange⁠ ⁠#wellnessmindset⁠ ⁠#mindfulnessdaily⁠ ⁠#spiritualjourney⁠ ⁠#mindfulnesscoachlife⁠ ⁠#selfhelpquotes⁠ ⁠#healthandwellnessjourney⁠ ⁠#wellnessthatworks⁠ ⁠#selfcarefirst⁠ ⁠#mindfulnessbasedstressreduction⁠ ⁠#wellnessjourneycontinues⁠ ⁠#mindfulnesslifestyle⁠ #americanpresident #american #america #president #presidentialelection #trump #kamala #donaldtrump #kamalaharris #politics #usa #uspolitics #motivation #DJT #economy #vote #votes #voters #voter #election #election2024 #powercircle #trifecta #podcast #meditation #meditate #spiritual #spirituality #mentalhealth

Quick little life update for yall in this episode.I've been away from the platform for several reasons and I share why but also share my excitement to be back interacting. creating and connecting again! More to come!Thanks for rocking with me the long way yall! Stay blessed!Follow CL on all these platforms below for all of the latest updates to the brand:https://linktr.ee/CL_TheSourceInstagram: @UnlockingLevels @CL_TheSource @GoodLifewith @NewM8trix Twitter: @CL_TheSourceTik Tok: @CL_TheSourceFacebook: Chris Limcaco#wellness⁠ ⁠#selfdevelopment⁠ ⁠#spirituality⁠ ⁠#life⁠ ⁠#mindfulness⁠ ⁠#mentalhealth⁠ ⁠#health⁠ ⁠#fitness⁠ ⁠#motivation⁠ ⁠#meditation⁠ ⁠#selfcare⁠ ⁠#selflove⁠ ⁠#recovery⁠ ⁠#rest⁠ ⁠#healthylifestyle⁠ ⁠#holistichealth⁠ ⁠#yoga⁠ ⁠#wellbeing⁠ ⁠#inspiration⁠ ⁠#mindset⁠ ⁠#positivevibes⁠ ⁠#selfimprovement⁠ ⁠#gratitude⁠ ⁠#happiness⁠ ⁠#personaldevelopment⁠ ⁠#selfawareness⁠ ⁠#growth⁠ ⁠#transformation⁠ ⁠#mindbodysoul⁠ ⁠#wellnessjourney⁠ ⁠#healing⁠ ⁠#lifecoach⁠ ⁠#nutrition⁠ ⁠#energy⁠ ⁠#balance⁠ ⁠#selfhelp⁠ ⁠#mentalhealthawareness⁠ ⁠#wellnesscoach⁠ ⁠#mindfulnessmeditation⁠ ⁠#mentalwellness⁠ ⁠#therapy⁠ ⁠#healthandwellness⁠ ⁠#selfhealing⁠ ⁠#mindfulnesspractice⁠ ⁠#bodymindspirit⁠ ⁠#selfempowerment⁠ ⁠#holistichealing⁠ ⁠#stress⁠ ⁠#anxiety⁠ ⁠#depression⁠ ⁠#positivity⁠ ⁠#mindfulnessmoment⁠ ⁠#wellnesstips⁠ ⁠#mindfulnesscoach⁠ ⁠#healthtips⁠ ⁠#wellnessblogger⁠ ⁠#fitnessmotivation⁠ ⁠#healthylife⁠ ⁠#healthandfitness⁠ ⁠#fitnessjourney⁠ ⁠#workoutmotivation⁠ ⁠#fitspiration⁠ ⁠#motivationmonday⁠ ⁠#wellnesswarrior⁠ ⁠#yogaeverydamnday⁠ ⁠#fitfam⁠ ⁠#healthyhabits⁠ ⁠#healthymindset⁠ ⁠#mindfulnessmatters⁠ ⁠#healingjourney⁠ ⁠#mentalhealthmatters⁠ ⁠#selflovejourney⁠ ⁠#inspirationalquotes⁠ ⁠#personaltransformation⁠ ⁠#selfgrowth⁠ ⁠#positivethoughts⁠ ⁠#mindfulnessmovement⁠ ⁠#wellnesscommunity⁠ ⁠#spiritualawakening⁠ ⁠#lifestyle⁠ ⁠#wellnessgoals⁠ ⁠#selfimprovementjourney⁠ ⁠#wellnesscoachlife⁠ ⁠#selfcaretips⁠ ⁠#mindfulnessliving⁠ ⁠#lifestyleblogger⁠ ⁠#motivationalquotes⁠ ⁠#selfacceptance⁠ ⁠#healthyeating⁠ ⁠#healthyfood⁠ ⁠#fitlife⁠ ⁠#mindfulnessmomentum⁠ ⁠#mentalhealthawarenessmonth⁠ ⁠#mindfulnesstraining⁠ ⁠#healthychoices⁠ ⁠#fitnesslifestyle⁠ ⁠#healthandwellnesscoach⁠ ⁠#mentalhealthrecovery⁠ ⁠#wellnesswednesday⁠ ⁠#mentalhealthsupport⁠ ⁠#wellnessadvocate⁠ ⁠#healthyhabitsforlife⁠ ⁠#mindfulnessmonday⁠ ⁠#mindfulnessretreat⁠ ⁠#healthybodyhealthymind⁠ ⁠#healthandhappiness⁠ ⁠#wellnessquote⁠ ⁠#spiritualgrowth⁠ ⁠#mentalhealthjourney⁠ ⁠#mentalwellnessmatters⁠ ⁠#wellnessjourneybegins⁠ ⁠#selfhealingjourney⁠ ⁠#inspirational⁠ ⁠#mindfulnessquotes⁠ ⁠#mentalhealthquotes⁠ ⁠#healthylifestyletips⁠ ⁠#positiveattitude⁠ ⁠#mindfulnesstechnique⁠ ⁠#healthymindhealthybody⁠ ⁠#wellnessforlife⁠ ⁠#lifestylechange⁠ ⁠#wellnessmindset⁠ ⁠#mindfulnessdaily⁠ ⁠#spiritualjourney⁠ ⁠#mindfulnesscoachlife⁠ ⁠#selfhelpquotes⁠ ⁠#healthandwellnessjourney⁠ ⁠#wellnessthatworks⁠ ⁠#selfcarefirst⁠ ⁠#mindfulnessbasedstressreduction⁠ ⁠#wellnessjourneycontinues⁠ ⁠#mindfulnesslifestyle⁠ #americanpresident #american #america #president #presidentialelection #trump #kamala #donaldtrump #kamalaharris #politics #usa #uspolitics #motivation #DJT #economy #vote #votes #voters #voter #election #election2024 #powercircle #trifecta #podcast #meditation #meditate #spiritual #spirituality #mentalhealth

Besties, we're in our HGTV era! Our host Kamie is flying solo this week and she's dropping some MAJOR life news - she and her man (aka Wizard Kelly) just bought a house together!!! Big milestones come with big pressures and as always, she's keeping it 100 on what it actually feels like - beyond the highlight reel. From the weight of societal timelines to the tough conversations that come with change, Kamie reflects on what it really means to celebrate growth on your own terms. Plus, she shares what's next: stepping away from city life and diving headfirst into dreamy (and slightly chaotic) home renovation plans. Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hellooo from Brittany and Ethan! Just popping in to say hi, let you know a little about what we've been up to lately and finally formally announce our new podcast: The Y2K Phaze! We hope some of you will continue with us on our podcasting journey over there. Thank you all again for the love and support over the years. Be sure to stay subscribed to this feed because ya never know when we might return with somethin'!

Allison Sharp is a Scholar, Founder & CEO of The SacredSharp Firm, a global consulting company that helps established entrepreneurs, consultants, and service-based leaders build and sell high-ticket offers ranging from $5K to $100K. Known for her conviction-led messaging and values-aligned approach, Allison is a Scholar who specializes in helping women recalibrate their business models so they generate real profit without sacrificing sovereignty or identity. After scaling her own business to over six figures in her first year, Allison pivoted from coaching into private consulting, creating an ecosystem. Her work is trusted by CEOs, founders, and leaders worldwide because she not only delivers financial outcomes, new revenue, premium buyers, and global partnerships, but also identity elevation: helping women step fully into their role as sovereign leaders.Sign Up For The 10 month Consulting Group (TSMM) Second Cohort Starting December Winter 2025-2026Who is this for? Consultants, coaches, entrepreneurs, authors, speakers, executives, creatives, educators, and women in transition who are ready to build conviction-led businesses that command premium buyers.The container where women step out of beginner tactics and into global, high-ticket sales ecosystems that align with their wealth codes. Inside, you'll learn how to position your offers in front of $5k–$100k buyers, master conviction-led messaging that closes without overexplaining, and build a business model that sustains profits, not burnout. Where leaders Replace part-time income with full-time profit.✓Establish global reach and consistent premium sales. ✓Build an infrastructure that generates 6- and 7-figure years without exhaustion. ✓Sign up here: https://sacredsharpcoaching.hbportal.co/public/68b380abf9a29e003514fdebThe rest of our links can be found here (memberships, 90 minute premium buyer path intensive and The Sovereign Standard Newsletter): https://links.businessleaderallison.comSubscribe To Our NewsletterThe Sovereign Standard Newsletter can be found here:Where you learn to see yourself as the gatekeeper of wealth in today's economy, understand economic shifts, and sustain long-term authority→ Subscribe to our newsletter hereWith excellence,Allison

The Counsel Podcast is back for Season 5! In this opening episode, Mel Storey shares a deeply personal update: leaving her role as Head of Legal (APAC) at Pax8 to step into self-employment for the very first time. Mel reflects on: Why she chose to resign after 15 years in the law The breadcrumb trail of signs that told her it was time for a reset What it feels like to de-institutionalise from corporate life The messy but exciting process of building a portfolio career How this podcast planted the seed for coaching, content and speaking What's coming up in Season 5, including incredible guests and honest solo episodes This is an honest behind-the-scenes look at career change, identity and learning to back yourself even when you don't have the whole map. Resources and Links: Download the New to In-House Survival Guide: https://www.counselpodcast.com/store/p/newtoinhouse (use code Big Sis Energy for a special discount) All of Mel's Big Sis Briefings can be found here: https://www.counselpodcast.com/big-sis-briefings Connect with Mel: LinkedIn: https://www.linkedin.com/in/theinhouselawyer/ Counsel Podcast Page on LinkedIn: https://www.linkedin.com/company/67479008/admin/feed/posts/ Instagram & TikTok: @theinhouselawyer Subscribe so you don't miss upcoming episodes featuring in-house leaders, founders and lawyers taking unconventional paths.

Today Nemo pushes to masters in month 2 of the LCQ split of 2025! He also gives an update on starting college! Make sure to leave a 5 star review on Spotify and send in an email to reach out!Consider subscribing to the Patreon for exclusive content! patreon.com/eternalbrawlYT- nemoBSEmail- eternalbrawlpodcast@gmail.com Main Club- Eternal Legion | #2UGJVQJVV2nd Club- Eternal Army | #R9YJCUVU

Episode Description: It's been a while since I've done a solo episode, and this felt like the right moment to sit down and share a little life update. A lot has changed for me this year — some of it amazing, some of it challenging, and plenty of it somewhere in between. In this episode, I'm talking about what day-to-day life looks like right now, how I'm finding my footing in a new season, and the little shifts that are making a big difference. Think of this as us catching up over coffee — honest, a little messy at times, and hopefully a reminder that none of us have it all figured out. Key Takeaways: A peek into what life has looked like for me these past few months. The real highs and lows of adjusting to big changes. How I'm keeping routines simple and flexible. What I'm learning about asking for help and letting go of “shoulds.” Some updates about where the podcast is headed next.  …and more! If you're in a season of transition (or just curious about the behind-the-scenes of my life lately), I think you'll feel right at home in this one. If you like what you hear, leave a 5-star review on apple podcasts  HERE. https://podcasts.apple.com/us/podcast/drama-free-healthy-living-with-jess-cording/id1460384072  Stay connected with me on Instagram @jesscording and over on Substack at jessicacording.substack.com   YouTube Link: https://youtu.be/4F6JXaonHHw 

Hey Petty Posse! We're finally back after a wild month ! From Puerto Rico vibes to Tiana getting her wisdom teeth YANKED! In this video, we're recapping Baddies Africa Episodes 17 & 18 and chile... the girls really threw LITERAL

Louise Edington discusses the upcoming Solar Eclipse on September 21, 2023, at 29 degrees Virgo, and its significant astrological implications. She highlights the eclipse's impact on Virgo's analytical and practical nature, emphasizing the need for purification and new beginnings. Louise mentions the Venus occultation at 29 degrees Leo, the Mars-Venus sextile, and the Mars-Pluto square, all indicating major changes and transformations. She also references the astrological significance of the fixed star Sheat and the asteroid Achilles, suggesting potential endings and new cycles. Louise encourages focusing on joy, hope, and practical actions to navigate these astrological shifts. 00:00 Intro and Life Update 03:35 Demetra George, the Ceres book and REVIEWS! 05:52 Sneak Peak of the Cards 10:55 Look at the Eclipse Chart and the amazing configurations 19:45 All about Virgo 31:03 The anaretic degree 37:13 The Venus occultation 41:42 Fixed Star Scheat 48:03 Mars/Venus and Mars/Pluto 54:43 Three Tarot Cards 1:03:38 W.I.T.C.H Oracle CardsJoin this channel to get access to perks: https://www.youtube.com/channel/UC3mFnB0QNYGHUX5rVH49bWQ/join This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cosmicowlastrology.substack.com/subscribe

In this episode of Meg Talks, Megan Kerrigan shares personal updates from her busy summer, reflecting on achievements and the importance of celebrating milestones. She shares her exciting news, the launch of new products, and the challenges of feeling overwhelmed. Chapters: 00:00 - Introduction to Meg Talks and Life Updates 01:54 - Reflecting on Summer Achievements 04:57 - Highlights of Move With Meg Events 06:52 - Personal Milestones 09:01 - Navigating Overwhelm and Self-Reflection 12:18 - Embracing Change and Finding Balance 14:34 - Looking Ahead: Future Plans and Events ⭐ Join the Gold Club

Have you ever found yourself so focused on business that you've stopped sharing about your real life? In today's episode, I'm bringing you part two of my “keeping it real” life update. I share what's been happening behind-the-scenes with my family, friendships, travels, business, and the things that have been on my heart lately. Full shownotes at https://clarewood.com/podcast/episode336/

Move B*TCH!00:00 Intro, Life Update, Getting Car Oil Changes21:00 Dame Dash Files for Bankruptcy, Beef with Cam'Ron and 50 Cent29:34 Young Thug Leaked Jail Calls, Future, Gunna, 21 Savage, Mariah The Scientist & GloRilla50:19 Ciara Changes Baby Future's Last Name To Russell Wilson's55:19 Cardi B's Pregnancy Commotion, Winning Court Case, Criticizing Bloggers & Podcasters, Offset's New Album Numbers01:11:05 Latto & Ice Spice Squash Beef and Release New Song, Kai Cenat Mafiathon 3 Appearance01:20:52 Fifth Harmony Reunites at Jonas Brothers Concert01:23:40 Commenters, Outro

A mid way update of how the 20 day reset is going for Alicia

Nick addresses major life update in huge show announcement. https://brnw.ch/21wVJZYSubscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.

In this solo episode I share a life update and some eclipse downloads that came through during this season of change. Whether it is for Evolve, my pregnancy, moving houses or season change, we are busy over here! I hope you enjoy! XO Learn more about your ad choices. Visit megaphone.fm/adchoices

The long awaited France trip summary is here!! This episode includes a vacation recharge, guarding my energy, recognizing bandwidth limits, actionable self-care steps to for if your navigating a hard season in life. 

in today's podcast episode, i am giving you guys a life update of all the current thoughts that have circulated my brain lately. I wanted to put my thoughts and feelings out into the atmosphere and this was the best way of doing it.

After a long maternity leave hiatus, we're back with a brand new episode of Mastering the Business of Yoga! In this week's episode, I'm giving you a life update and sharing how the last year on maternity leave has been, as well as giving you an update on the podcast and some information on the new episodes we'll be releasing this fall! Enjoy! 

In episode 290, Prep Dish founder Allison Schaaf gives an update on undertaking homeschooling, implementing points for travel, visions of world schooling and more. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

Ever wondered how other business owners "juggle" it all? In today's episode, I share a behind-the-scenes life update, from what's happening in my business and masterminds, to the personal shifts I've been making around boundaries, health, home life, and big dreams for the future. Full shownotes at https://clarewood.com/podcast/episode335/

Here's something that might shock you: I've been completely off social media for over three weeks, and my business hasn't just survived - it's thriving. This wasn't planned, had no strategy, and no backup plan. Just a gut feeling that led to one of the most transformative experiments of my entrepreneurial journey. I realized I was spending more energy trying to attract NEW people on social media than engaging with the 4,500 amazing people already on my email list. In this vulnerable life update, I'm sharing what happens when you eliminate the noise and get laser-focused on what actually moves the needle. The insights will challenge everything you think you know about building a successful coaching practice. You'll discover: Why my business is actually growing faster WITHOUT social media Where my clients actually come from (hint: not viral posts) How I'm activating 4,500 people instead of chasing new followers The premium client clarity that emerged from this break My Q4 price increases and what this means for you Plus: The emotional backdrop of kids going back to school, my daughter turning 16, and the scarcity of time that sparked this entire journey. Stop chasing new when you haven't fully served who you already have. Trust your instincts about what your business and life actually need.

In one of her most vulnerable episodes yet, Nikkiey Stott opens up about the quiet toll the past year has taken on her body, her health, and her spirit. From the outside, she looked like she had it all together — running a thriving company, showing up on camera, leading a movement. But behind the scenes, her body was sending signals: exhaustion, hair loss, brain fog, poor recovery, and more.This episode chronicles what happened when Nikkiey finally paused to dig deeper. She shares her journey through functional lab testing that revealed low thyroid, low testosterone, and adrenal dysfunction — and how years of pushing, forcing, and staying “in control” had led her nervous system into chronic fight-or-flight.What follows is a story of healing: from seeking neurofeedback therapy to rebuilding her relationship with God, learning to soften, surrender, and step out of masculine energy.For any woman who's been silently struggling while doing everything right, this is the reminder that your body keeps the score — and your healing matters.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

In the final episode of our whale series, we learn about fecal plumes, shipping noise, and why Moby-Dick is still worth reading. (Part 3 of "Everything You Never Knew About Whaling.") SOURCES:Michele Baggio, professor of economics at the University of Connecticut.Mary K. Bercaw-Edwards, professor of maritime English at the University of Connecticut and lead foreman at the Mystic Seaport Museum.Hester Blum, professor of English at Washington University in St. Louis.Eric Hilt, professor of economics at Wellesley College.Kate O'Connell, senior policy consultant for the marine life program at the Animal Welfare Institute.Maria Petrillo, director of interpretation at the Mystic Seaport Museum.Joe Roman, fellow and writer-in-residence at the Gund Institute for Environment, University of Vermont. RESOURCES:Eat, Poop, Die: How Animals Make Our World, by Joe Roman (2023).“Racial Diversity and Team Performance: Evidence from the American Offshore Whaling Industry,” by Michele Baggio and Metin M. Cosgel (S.S.R.N., 2023).“Why 23 Dead Whales Have Washed Up on the East Coast Since December,” by Tracey Tully and Winston Choi-Schagrin (The New York Times, 2023).“Suspected Russia-Trained Spy Whale Reappears Off Sweden's Coast,” by A.F.P. in Stockholm (The Guardian, 2023).“International Trade, Noise Pollution, and Killer Whales,” by M. Scott Taylor and Fruzsina Mayer (N.B.E.R. Working Paper, 2023).“World-First Map Exposes Growing Dangers Along Whale Superhighways,” by the World Wildlife Fund (2022).“Lifting Baselines to Address the Consequences of Conservation Success,” by Joe Roman, Meagan M. Dunphy-Daly, David W. Johnston, and Andrew J. Read (Trends in Ecology & Evolution, 2015).“Wages, Risk, and Profits in the Whaling Industry,” by Elmo P. Hohman (The Quarterly Journal of Economics, 1926).Moby-Dick, by Herman Melville (1851). EXTRAS:“Why Do People Still Hunt Whales? (Update)” by Freakonomics Radio (2025).“How Much Does Discrimination Hurt the Economy?” by Freakonomics Radio (2021).

In this episode of The Rachel Hollis Podcast, Rach shares an in-depth update on her current life events, including the challenges of remodeling a nearly 100-year-old home in LA. Rach also highlights the logistics of managing a home remodel while balancing family life and work commitments. Despite the setbacks, she emphasizes the importance of prioritizing family and maintaining an optimistic outlook. Shot and recorded in the back of her car! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:03 Podcasting from the Car01:53 The Fixer Upper Adventure Begins03:31 House Hunting and Zillow Dreams07:26 The Offer and Renovation Plans10:27 Contractor Woes and Delays18:08 Dealing with Unreliable Contractors18:45 Ke's Strongly Worded Email19:57 Discovering the Project Manager20:57 Becoming Our Own Contractors22:00 Jackson Steps Up23:12 Navigating Construction Chaos23:47 Thumbtack to the Rescue24:51 Painting and Priming Challenges25:57 New Office and Future Plans30:05 Balancing Family and Business36:37 Looking Ahead to New Podcast FormatSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.