Podcasts about life updates

We're back! Just the reunited home team this week. Shockingly we hadn't spoken that much for a month so we had quite a lot to catch up on. Aidan is hard focussed on his 6 degrees project but has also had a couple of trips, and Sam continues his expansionary quest for global domination by having another child and building another board. We chat about outdoor climbing comps and weigh up whether they're worthwhile, and we couldn't not have a chat about Honnold's full metal solo at the behest of Netflix. If you're enjoying the podcast then please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

We can work hard. We can set big goals. We can stay consistent. But if we're constantly sharing those goals with people who doubt us, downplay them, or don't understand them, it slowly chips away at our confidence.We are the product of the energy around us.In this episode, we talk about building a business village that pushes us forward instead of pulling us back. Because wedding photographers and filmmakers often work in isolation, and isolation can stunt momentum. We've seen it over and over again. When creatives step into rooms filled with growth-minded entrepreneurs, their confidence rises, their pricing increases, and their businesses expand.We all start at the same starting line. The difference is who we allow to influence us along the way.You can only win if you decide to GO FOR IT

In this episode, we're doing what we do best: rambling through real life and noticing God's faithfulness in the middle of it all. We share an update on the pet swans, life on the farm, and highlights from the National Wild Turkey Federation Convention at the Opryland Hotel.  We also talk about a beautiful caregiver support group in our community and confess our latest TikTok Shop fashion finds. Then in true Rambling fashion, we slow down for what matters most and discuss where we are struggling and how God meets us right in the middle of life's heaviness. Whether you're folding laundry, driving carpool, or sitting in a quiet moment, we hope this episode reminds you that you are seen, loved, and never alone. Exodus 33:14 "My presence will go with you, and I will give you rest." Zephaniah 3:17 "The Lord your God is in your midst, a mighty one who will save; He will rejoice over you with gladness; He will quiet you by His love; He will exult over you with loud singing."  Learn more about our local caregiver support group and monthly meetings For the Caregivers  Angela's 2 Piece outfit from TikTok shop Each episode is recorded on the campus of Union University! If you have a student looking at colleges, schedule a visit and let us know you are coming.  Follow us on all the socials: Facebook IG TikTok

In this episode, I share more about why I decided to pause the pod and how my approach to content creation is shifting. I also share more about the shifts I have been in my business focus and why I am going all in on helping people take messy action. ✨ Follow for moreInstagram: https://www.instagram.com/steviedillon_Substack: https://lifestylebusinessschool.substack.com/Youtube: https://www.youtube.com/@lifestylebusinessschool

In today's episode, WE ARE SO BACK! we're catching you up on everything because we both moved and there are a lot of life updates to share. We talk about the reality of moving, how things have been feeling lately, what's changed, and everything that's happened behind the scenes. This is a full catch-up with honest thoughts, fresh starts, and all the chaotic, exciting energy that comes with big life transitions !!follow the podcast:our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforrealpodcastingfollow us:Talia's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @taliamathersMichaela's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @michaelabentoTalia's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taliamathersMichaela's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelabento

Sometimes life can be really stressful and sometimes the world can be really dark, we were going to take a break from podcasting this week but we wanted to create a space for the girlies to laugh, relate to the trials and tribulations of carrying the weight of the world and we're sharing our life updates, favorite stress snacks and TV shows we've been watching lately to combat the stress!Life isn't perfect and ours isn't either!Chapters:Intro: (0:00)Just being girls and life updates: (4:36)Our favorite stress snacks: (26:17)
Taking breaks, being kind to ourselves, and cat talk (32:05)

Today Matt is joined by his good wife, Cameron Fradd, to give a life update and announce, Last Call, a new series from Matt for those of you that need another round. Kick back and enjoy this short, fun evening show as Matt responds to your questions, rants about his latest fixation and maybe even roasts some tiktok heretics - with guests dropping by along the way. Pints: Last Call Ep. 0 - - - Become a Daily Wire Member and watch all of our content ad-free: https://www.dailywire.com/subscribe

In this episode, I'm introducing a new series of shorter solo episodes where I'll get a little more personal, like we're friends on a coffee date. I'm starting this series with a big life update while I share three things I'm loving, something I'm simplifying, and what I'm calling a "minimal-ish learning" that I had over the past month. We kind of go all over the place as we start shallow with some self-care topics and then get a little deeper as I share a big life transition. I hope you enjoy this new series! Linking all the skin care/ hair items I briefly mentioned in case you're interested: Moisturizing face wash Byoma toner Vitamin C Serum Barrier Serum Moisturizing Cream Other links: Planner Desirae on Instagram Thank you to our current sponsors for making this episode possible! -Shop all things home at wayfair.com -Get the best sheets at Boll and Branch Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're doing a full life catch-up and talking through everything that's been happening lately, from funny moments to some more thoughtful conversations. Dani shares the sweetest morning with her pregnant friends, we attempt a cool date night at one of the hottest spots in Dallas and somehow still end up in bed by 9, and then things really spiral when we hire a magician to literally cut Tornado in half for a vitamin shoot. You know. Normal life stuff. We also talk friendships, parent life, planning Dani's baby “drizzle,” and the pressure to have an opinion about everything on the internet. Just real conversations, a little chaos, and us figuring it out as we go. We rounded up some great deals from a few of our favorite brands for you: For a limited time, new Cash App customers can earn $10 if they use code FAMILY10 in their profile at sign up and send $5 to a friend within 14 days. Terms Visit containerstore.com and use code DANI at checkout for a discount on your purchase. These viral pj's are so good they sold out during the holidays, and now they're back with an exclusive deal only available January 25th - February 8th. Check out their bamboo and Sutton pajama collection at cozyearth.com. Use my code DANIBOGO to get these pj's for you and someone you love! We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Let Omaha Steaks deliver high-quality proteins right to your door. Visit OmahaSteaks.com and get an extra $35 off, with promo code DEINFLUENCED at checkout. If you're ready to take the next step in your life, whether that is merch, your own hair care line, or something in between, go to shopify.com/dani and make it happen. It doesn't matter where you're at in your entrepreneur journey, Shopify is there to make your life and selling journey easier. Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

I think we need to catch up....MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Are you just a "Level 3 PT" or are you actually a coach? In this episode of the Push Pull Legs Podcast, we dive deep into the widening gap in coach education and why simply "doing the basics" isn't enough if you lack a punch of passion I'm going to QUICKLY break down the plyometric continuum, moving beyond basic jumps to explain eccentric absorption and shock methods for better athlete performance... or just a it of understanding. I'm also discussing core exercises and ab training that actually work, explaining why you need to ditch the Russian twists... the most hateful exercise in my life. Stick around for "Vision Boards" & low-calorie Halo Top alternative. 0:18 Welcome to the Podcast & Tom's New Knives 1:57 Advanced Knife Skills & Kitchen Aspirations 3:33 Creativity vs. Basics in Work & Golf 4:04 Online Coaching: Quantity Over Quality in Content? 5:06 Life Updates & The Speed of Time 6:38 Podcast Listener Base & Event Conflicts 9:50 The Vision Board Experience: Clarity vs. Broad Goals 14:33 Critiquing Vision Boards & Horoscope Analogies 15:46 Collecting Pens & Golf Tees 16:53 Client Training Challenge & Plyometrics Introduction 18:13 Understanding the Plyometric Continuum 21:07 The Crisis in Coach Education: Beyond Level 3 PT 25:09 Are Coaches Losing Passion for Fitness? 27:21 Why Coaches Need Diverse Training Experience 31:14 The Value of Continuous Learning & Seminars 33:15 Dieting Progress & Low-Calorie Snack Finds 34:37 The Innovative Cereal Shaker Cup 38:01 Hunting for Low-Calorie Ice Cream & Ninja Creamy 41:34 Adult Pleasures: From Appliances to a Clean Home 45:05 The Joys of Golf & Pre-Game Rituals 46:37 YouTube Recommendation: Core Exercises & Gym Reactions If you want to work with me in ANY WAY... 121, Group, Free Stuff The links are below. Stay Connected: ✅ Subscribe for weekly fitness news and coaching education.

In this episode, I drop in with an honest life update after a long pause from the podcast. I share what the past months have really been like behind the scenes—sleep deprivation, sickness, moving homes during the holidays, intense mothering seasons, and the slow return to myself. We talk about pride in motherhood, being seen and appreciated, coming out of a year of deep healing, and what it truly takes to expand without burning yourself out. In this episode: Life updates after winter, sickness, moving, and parenting through exhaustion Sleep deprivation, nervous system regulation Being seen, honored, and appreciated in partnership Moving from deep healing into expansion, creativity, and momentum Guilt, fear, impatience, and choosing joy, boundaries, and self-trust JOIN SLUT ACADEMY

WE'RE SO BACK BABYYYYY!!!! thank you so much for being patient with us this month, we're promise we shall not disappear from the earth again!! this episode is filled with lots of story times and updates - from leo's india travel & subsequent food poisoning stories to how cara's wedding planning is going & how we're generally feeling. we hope you enjoy listening!!!

Justine and Jenna catch up with everything that's happened in the last month!

Jakob und Mark sprechen über die NFC und AFC Championship Games, wie sie die Spiele erlebt haben und wie sie zum jetzigen Superbowl-Matchup stehen. Außerdem geht es in die Superbowl prediction, was erwarten die beiden von dem Matchup Patriots gegen Seahwaks? Dazu gibt es Life Updates der beiden und vieles mehr. Viel Spaß beim Hören! LIMITED GAMECHANGERS SHIRT!

We're back with a super fun, super yappy episode! The snow apocalypse totally threw off our plans, but that didn't stop us from hopping on the mic to catch up on life (virtually, of course). In this episode, we're bringing you all the big updates—life shifts, work transitions, possible moves, and yes...even a little pregnancy talk (maybe). From toddler chaos and solo workouts in overalls to new rhythms with childcare and diving back into ministry work, we're sharing the highs, the lows, and the hilarious in-betweens. You'll hear about Mac's new church home, Kenz' small group launch, and the very spontaneous business venture that's bubbling behind the scenes. It's a casual, cozy convo where we let you in on the real-life stuff God's doing in this season. In This Episode 06:00 – Virtual Podcasting Woes 10:00 – Big Life Update #1: Tyler's Job Shift 14:30 – Big Life Update #2: Kens & the Two-Kid Chaos 19:00 – Childcare & Working Rhythms 24:00 – Returning to Delight Ministries 26:00 – Possible Big Move? 28:00 – Surprise Business Venture 32:00 – Pregnancy Updates (or Lack Thereof!) 39:00 – New Church Community for Mac 48:00 – Kens Launches a Young Adults Small Group 56:00 – What Should We Study? 58:00 – Speaking Update from Mac 01:03:00 – The Glow-Up That Got Cancelled ORDER OUR NEW STUDY! This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors ⁠⁠Winshape⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

**Embracing my podcast as something authentic, raw and genuine. TBH I am not a master editor, and until I have the resources to hire a fireeee editor, this podcast will be staying extra extra simple :)))***Embody Your Soul: Wisdom from The Trap Witch on Sovereignty, Spirituality & Dark Feminine EnergyThe episode features an in-depth conversation with Tatiana, known as The Trap Witch, where they discuss topics such as spiritual sovereignty, soul ties, spiritual psychosis, and the balance of dark feminine energy. Tatiana shares her experiences with gender dynamics, the importance of legacy in spirituality, the pitfalls of spiritual communities, and how to harness anger for positive transformation. Listeners are encouraged to explore their personal autonomy, heal from past trauma, and live their most authentic, aligned lives.00:00 Welcome to the Embody Your Soul Podcast00:51 Follow and Connect with Alexandra Shelly01:20 Introducing the Intuitive View Telegram Group03:27 New Service Announcement05:33 Life Updates and Hiatus Explanation08:13 Introducing Tatiana, the Trap Witch12:32 Tatiana on Embodying Your Soul13:18 The Obsession with Soul Ties and Divine Sovereignty19:27 Personal Experiences and Lessons Learned27:47 The Good Girl Dynamic in the Spiritual Community32:41 Embodying Strength and Power33:19 Spiritual Psychosis and Ungrounded Mysticism35:09 Legacy and Embodiment in Spiritual Practice42:11 Sex Magic and Hedonism51:27 Mean Girls in the Spiritual Community58:10 Dark Feminine Energy and Righteous Anger01:03:50 Conclusion and How to Connect--------------CONNECT WITH TATIANAWEBSITE HEREINSTAGRAM HERE----------------JOIN INTUITIVE YOU HERELEARN ABOUT INTUITIVE YOU HEREFOLLOW ME ON SOCIALS: IG: @themodernmedium_TikTok: themodernmediumSubstack: Return to You

Season 3 is officially here and we're kicking things off with a familiar voice. In this welcome-back episode of the UFG Podcast, Buck returns to the mic after a brief hiatus to catch up on life, growth, and what's been happening behind the scenes.The conversation flows into the current state of sneaker culture, recent releases, trends, and how the culture continues to evolve. We also tap into basketball talk, including storylines around the game, and close out with thoughts on college football and what caught our attention this season.This episode sets the tone for Season 3. Real conversations, culture commentary, and the energy that defines the UFG Podcast.

Join Midon as she recaps some of her 2025 year. Many amazing lessons were learned and unexpected opportunities were presented. Midon Shares her lessons and experience speaking at a Mother-Daughter Retreat. She also shares books that were impactful like Living Fearless by Jamie Winship, The Courage to Be Disliked, and the Mirror Bible.

In this solo episode, I take you on a late-night, unfiltered journey of change, courage, & choosing myself—even when it's hard.I recorded this one from my car after going to an open mic alone for the first time in almost seven years. I'm eating Taco Bell, hitting my vape pen, & reflecting on everything that's shifted in my life—divorce, motherhood, personal evolution, & the messy but real work of showing up for myself.This episode is me being honest about what it looks like to step into my own power while navigating uncertainty.Stepping Into the UnknownI talk about showing up alone as a newly single woman & performing at an open mic, even when the room was almost empty. It was nerve-wracking, but liberating. That night reminded me that finding your voice often means being uncomfortable—& leaning into it anyway.Life Updates & FamilyI share what life looks like right now—living with my mom & my kids, helping my family while my mom's husband battles cancer, & juggling all the responsibilities that come with being a mom, daughter, & someone trying to rebuild her own life. It's hard, but it's also shown me how resilient I am.Mental Health & HealingI open up about my mental health journey, including therapy, medication, & learning how to prioritize myself while living with bipolar disorder & anxiety. Healing isn't linear, & I want to normalize that seeking help is a sign of strength, not weakness.Letting Go & Choosing GrowthI talk about reducing my dependency on substances, including cannabis, as part of my personal evolution. These changes didn't come from shame—they came from self-awareness & a desire to show up fully for myself & my kids.Redefining Love & RelationshipsI also touch on my soon-to-be ex-husband & why love alone wasn't enough to sustain our marriage. Choosing my mental health & well-being over expectations wasn't easy, but it was necessary. I hope it encourages you to examine your relationships honestly, too.Finding Joy in the Simple MomentsI share a sweet moment with my kids eating Lunchables in our camper. It's simple, but it felt grounding & joyful—a reminder that stability & happiness aren't about perfection; they're about presence, care, & creating safe spaces for the people we love.Key TakeawaysFrom this episode, I hope you take away that:Growth often starts in discomfortPrioritizing your mental health is essentialLetting go can be an act of loveChoosing yourself doesn't make you selfish—it makes you strongerJoy can be found in the smallest momentsIf you're navigating change, redefining yourself, or learning how to show up fully, this episode is for you.

Send listener letters & fan-mail to:theedisonclubfanmail@gmail.com

In this episode of Bikinis After Babies, we are BACK and sharing our personal updates, including a recap and future plans for Mandy in her IVF journey into a new season of her life, and Gillian's plans for her second season in the IFBB pro league!  This week we are also answering audience questions including:coaching red flags how to choose the right coach and how to know if it's time to make a coaching changebudget-friendly meal prep strategiesstrategies for selecting the competition(s) you want to compete in and how to plan your season. We apologize for the click-bait-jump scare!  We're not breaking up!  Your babes in bikinis after babies are BACK and better than ever!  We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Hi everyone... it's been a while.Lots to talk about, and a bit of an update on the future.We'd love to hear from you...Drop Jamie a message on insta or email dragoncast@daftdoris.com and leave us yourEaster eggs, predictions and thoughts on the show. Any support, whether it's a follow, share, tattoo on your backside, is much appreciated. Dragoncast is hosted by Jamie East and Chris Mandle Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore the evolving meaning of home, relationships, and personal alignment. Shayna shares the raw realities of traveling and living abroad with a young child, navigating postpartum challenges, redefining home after a lifetime of not feeling rooted, and learning what truly supports her family's energy. Together, we reflect on how relationships, family dynamics, and different environments shape our sense of safety, belonging, and embodiment—especially during times of global uncertainty and personal transformation. This episode is an honest reminder that clarity often comes through lived experience, trial and error, and honoring your inner authority.   Also—there's still time to sign up for our Palm Springs Retreat taking place February 4–8! We are so excited to see everyone's names rolling in and can't wait to gather this incredible group for an in-person advanced training retreat. Tickets close January 14th at midnight PST—click the link below to secure your spot!   Key Takeaways: Why home isn't just a place—it's an energetic experience, and how true alignment comes from feeling safe, supported, and embodied within your physical space, your body, and your relationships. How relationships evolve as individuals evolve, and why relationship dynamics must adapt and find support in order to grow alongside personal transformation. How having children creates an entirely new energetic structure (a Penta), transforming how each person experiences themselves and one another within the family unit. Why trial and error is essential—especially if you have a 3/5 profile, and why some lessons can only be learned through lived experience, experimentation, and perspective shifts. Why the digital nomad dream isn't one-size-fits-all, and the key factors to consider before relocating abroad. Why conscious, in-person connection is medicine, especially during times of collective upheaval and isolation, and how prioritizing embodied connection through community, retreats, and shared space supports healing and resilience. DayLuna: Palm Springs Advanced Human Design Training Retreat Tickets close January 14th at midnight PST! 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

In this episode I share some life updates and a makeup brand I will NEVER support again. I also dive in to the DUTCH Hormone test and share a client's test results with you all!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

SummaryIn this episode, Chase and Chris dive into another Q&A session filled with helpful advice, honest truths, and real-life strategies for anyone trying to lose weight or improve their health. They talk about having something to look forward to, how much protein you actually need, and whether your body really hits a "set point" in weight loss. They also discuss the difference between being lazy and giving yourself grace, and how to know who to trust when everyone on social media says something different. This episode is perfect if you're feeling overwhelmed, stuck, or confused about what actually works.Chapters(00:00) Life Updates, Baseball Camp & Pottery Booths(02:10) Why You Need Something to Look Forward To(04:58) The Truth About Serving Sizes & Protein Goals(07:46) Why You Need More Than “One Serving” of Protein(08:20) Cereal, Ice Cream, & Portion Size Reality Checks(11:04) You're Not Stuck—You Might Just Be Comfortable(13:40) Set Point vs. Complacency in Weight Loss(17:40) Lazy or Grace? How to Tell the Difference(23:20) Taking Ownership vs. Blaming Others(24:40) Who to Trust in the Fitness Industry(27:00) Red Flags to Watch For in Health Advice(30:04) You Need Less Information, More Simplicity(31:05) Clean Up Your Feed & Trust the BasicsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

We're back, baby! Kate and Marcie thought this new, upcoming era of The Bachelorette with Taylor Frankie Paul was a perfect time to resurrect and refresh the show.Listen as they dive into what other reality TV shows they're watching, TikTok vs. Instagram and what's in their algorithms recently, skincare routines, Dry January, New Years Resolutions and more!Oh - and of course - they're talking all things Taylor Swift. From her latest album to The Eras Tour documentary on Disney+ to our favorite vault tracks to her engagement to Travis Kelce. Happy listening!

Every iconic show has its moments—and this week on The Jubal Show, the crew checks in with life updates that spiral into chaos, laughs, and a few “wait…what?!” moments. From a major move that’s been years in the making, to a near-disaster travel mix-up that could’ve landed someone in the wrong country, to last-minute parenting panic and a big creative reveal you don’t want to miss. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

We are BACK and ringing in the New Year strong, baby! In this episode, we're sharing some major personal and collective updates, including the announcement of our upcoming in-person Advanced Human Design Training Retreat in Palm Springs. We are so excited to kick off 2026 by connecting with our community in an ease-full and conscious way—and we are finally able to host a retreat in the U.S., making it even easier for more of you to join us!   As we move closer toward the New Paradigm, more and more people are awakening to the power of Human Design and living in alignment with their Strategy & Authority—dramatically transforming their relationship to Self. But as the world shifts toward greater individual alignment, an important question arises: how do we integrate that evolution into our partnerships, families, and parenting? In this advanced in-person learning experience, we'll be exploring the fascinating Human Design mechanics of relationships, compatibility, sexuality, transit impacts, composite charts, couples readings, group dynamics, and more. Find all the details at the link below!   In this episode, we also explore the sacredness of conscious conception, the polarity of birth and death, and the importance of honoring radically different paths and timelines. We reflect on support, grief, embodiment, and trusting divine timing as we step into 2026—a collective 1 year in numerology, marking a time of new beginnings, boldness, and forward momentum.   Key Takeaways: Details about our in-person Palm Springs retreat, focused on advanced Human Design teachings around relationships, partnerships, sexuality, family, and group dynamics. Why conscious choice is central to alignment, especially when navigating major life decisions like conception, relationships, and family. How Dana's conception journey highlights the power of shadow work, patience, and surrender, showing that clarity often emerges through deep inner initiation rather than mental planning. Why birth and death are mirrored portals, with grief, loss, and new life often overlapping as part of a larger spiritual initiation and cycle of transformation. How 2026 marks a collective Year 1 in numerology, inviting boldness, movement, creativity, and aligned action after years of closure and inner work.   The Strength We Carry - Book By Jacklyn AKA Luna Lynn DM her on Instagram for a signed copy!: @lunalynn.poetry   DayLuna: Palm Springs Advanced Human Design Training Retreat Tickets on sale January 10th at 10am PST!   64 Gates & Gene Keys Mastery Course   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

We are back in 2026! Happy New Year! Jeremy and Craig sit down to give you updates on what has been going in their lives for the last six months. They also react to the official Shrinking season three trailer drop, and ponder when we will be getting more Ted Lasso season four news. Donate to Craig's run charity:https://basecampchildrenscancerfoundation-bloom.kindful.com/2025ddp4bc/beyond-the-mouse-podcastFEATURING: Craig McFarland and Jeremy GoeckerNamed the best Ted Lasso Podcast:⁠⁠⁠https://podcast.feedspot.com/ted_lasso_podcasts/⁠⁠⁠Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠frontrowlasso@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/3161086474176010

Subscribe!!!Full Playlist: https://www.youtube.com/playlist?list=PLfofppTiRUZza7kewuD4rnI8hvhfQ4_INAlso available in audio only formats at https://podcasters.spotify.com/pod/show/theartprofessorspodcastOriginal art available on Etsy https://www.etsy.com/shop/studiotwelvehundredMailing lists:All Things Art: https://mailchi.mp/3a849c5b3194/zims-art-mailing-listAll Things YouTube: https://mailchi.mp/89e310208900/sign-upSupport:Tip Link - https://streamlabs.com/thezimvideo1/tipYouTube Member - https://www.youtube.com/thezimvideo/joinPatreon - https://www.patreon.com/thezimPaypal - https://www.paypal.com/paypalme/creatorzimVenmo - https://venmo.com/thezimEtsy - https://www.etsy.com/shop/studiotwelvehundredDonate Ethereum - 0x34814104Bb1d6579569Ef7463CeFaa94Ec2cDe44NFT's - https://rarible.com/thezimYoutube - https://www.youtube.com/thezimvideoBlueSky - https://bsky.app/profile/thezimvideo.bsky.socialDiscord - https://discord.gg/7wbUFVxJ8fStream my music: Now All No Wall EPSpotify: https://found.ee/UCKKdApple Music: https://found.ee/cHRkRChannel Merch:https://www.etsy.com/listing/1402151936/zim-2023-exclusive-t-shirthttps://www.amazon.com/s?rh=n%3A7141123011%2Cp_4%3AtheZimhttp://thezim.com/#art #podcast

Chris Spangle is joined by Harry Price and Rhinehold for the final We Are Libertarians roundtable of 2025, recorded on the Saturday between Christmas and New Year's. They trade Festivus-style grievances, talk life and workload, and debate Indianapolis development, public transit, and downtown design, including “no turn on red” frustrations and light rail. The conversation moves into NPR and PBS funding cuts, NOAA and weather data, and why abrupt cuts can create gaps before private solutions adapt. They also dig into “too big to fail,” stadium subsidies, wealth inequality, immigration and tariffs, and worries about an AI hype cycle that could pop. Along the way: John Bolton's book as a Christmas gift, local versus federal power, and why history keeps repeating. 00:00 Intro & Holiday Banter 03:00 Year-End Reflections & Schedules 08:00 Jokes, Grievances & Festivus Vibes 13:00 Life Updates & Podcasting Behind the Scenes 20:00 Indianapolis Neighborhoods & Housing Market 28:00 City Development, Gentrification, and Sports Strategy 34:00 Public Projects, Taxpayer Money & Convention Economy 43:00 Transit, Traffic, and Urban Design Debates 52:00 Public Transportation & Challenges for the Poor 01:02:00 Funding Cuts, Private Solutions & PBS/NPR 01:10:00 Speculation, Tech Giants & Too Big to Fail 01:18:00 Renewable Energy, Land Use, & NIMBYism 01:24:00 American Preferences, Libertarian Values & Wealth Gaps 01:33:00 Final Thoughts, Historical Parallels & Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

After a short pause, Work & Worship is OFFICIALLY back! In this episode, I'm sharing a real-life update on what the last six months have looked like, both personally and professionally, as well as diving into where we're headed next in 2026.

Did you think we were gone for a long time? Because we were. We came back on for a late night pod while the Rams and Seahawks game was still live. We talked about that, where the divisions stand, playoff hopefuls, and true superbowl contenders. We also talked Golf goals, NFL hypotheticals, Parenting, and fantasy football! Maybe if this episode goes off we will be back for more. Love your support!

It's been a minute — so we're catching up.In this mailbag episode, I'm answering listener questions and sharing honest updates on where my life is right now: love languages, coffee orders, career twists, work-life balance, concerts that kept me sane, and the very real experience of not hitting life milestones on your own timeline.We talk about choosing stability over hustle, taking a break from a passion project, redefining success in your late 30s, and why sometimes the biggest growth happens during the “quiet” seasons of life.This episode feels like sitting down with a friend over coffee and doing a full life debrief — comfy, reflective, and a little self-deprecating.If you're feeling stuck, in-between, or just need a reminder that you're not behind, this one's for you.

Life updates, upcoming shows and jagging arahnd. Mark King and Jake Latkovic join us to give updates , talk shows and catchup. 

This week's podcast episode is extra special because it's our last episode before January.  We're talking about some of our favorite Christmas traditions, Fran's recent day trip to New York City, and then we slow things down to reflect on our December memory verse: "But the angel said to them, 'Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord.'  Luke 2:10–11 As we close out the year, we're reminded just how deeply God loves each one of us personally, intentionally, and completely. We pray this conversation brings you peace, joy, and hope as you finish out the Christmas season.  Each episode is recorded on the campus of Union University! If you have a student looking at colleges, schedule a visit and let us know you are coming.  Follow us on all the socials: Facebook IG TikTok  

Brittany is in full holiday mode on this festive episode of When Reality Hits, sharing her favorite Christmas traditions, from heading home to Kentucky and visiting Santa with Cruz to Friendsmas celebrations and family Dirty Santa fun. She also breaks down her signature Christmas decorating tips, including her gingerbread tree, budget-friendly decor finds, and how she makes the holidays feel magical. Plus, Brittany opens up about single motherhood, healing after surgery, confidence, dating, and answers listener questions.Please support the show by checking out our sponsors!Cornbread Hemp: Listeners can take advantage of holiday BOGO savings and enjoy free shipping on orders over $45! Head to cornbreadhemp.com/REALITY and use code REALITY at checkout. Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/REALITY or entering REALITY at checkout. Everyday Dose is also available at your local Target.Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns.Apretude: Bring your A-game and talk to your doctor. Learn more at APRETUDE.com or call 1-888-240-0340.Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ITP - 135 This featured Holiday 2025 episode features three of the four cohosts. Kent's been back in the USA. He catches us up on his experiences as a substitute teacher. Greg's new app developed with AI assistance and JP Mint's services are redesigned. She's a busy retiree. Darren is off being a dad, doing dad stuff. We reflect on cultural adjustments, Thanksgiving celebrations, and our plans for future travel (or not), while also sharing insights on the challenges of teaching and the importance of building relationships in the classroom. The conversation highlights our unique experiences as international educators and Kent's ongoing journey of repatriation. Enjoy.Greg's first FREE (not $2.99 any more) app for teachers is: What Student? Name & Face Quiz On the store via iPhonehttps://apps.apple.com/us/app/what-student-name-face-quiz/id6755244840via iPad https://apps.apple.com/us/app/what-student-name-face-quiz/id6755244840On the Web to see from Desktop Devicehttps://apps.apple.com/us/app/what-student-name-face-quiz/id6755244840Chapters(00:00) Welcome Back and Catching Up(02:42) Life Updates and Celebrations(05:47) The Journey of App Creation(08:43) Substitute Teaching Adventures(11:49) Cultural Adjustments and Reflections(19:14) Cultural Disconnects in Travel(21:02) Finding Your Tribe Abroad(23:39) Adjusting to Local Life After Travel(27:29) Thanksgiving Traditions and Experiences(29:18) The Joys of Pet Ownership(31:15) Holiday Plans and Travel Aspirations(34:10) Exploring Indonesia: Diving Adventures(41:30) Underwater Weather and Diving Experiences(42:37) Exploring Indonesian Cuisine(43:53) Podcasting Journey and Listener Engagement(45:45) JP Mint Consulting Services Overview(48:43) Do-It-Yourself vs Full Support Options(52:32) Value of Professional Resume Services(56:38) Reflections and Future PlansThe International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Partner Podcasts:Just to Know You:  https://podcasts.apple.com/au/podcast/just-to-know-you/id1655096513Educators Going Global: ⁠https://podcasts.apple.com/us/podcast/educators-going-global/id1657501409⁠Relative Hashes:#internationalteachersday #internationaleducation #overseaseducation #internationalschools #education #teacherburnout #teachersalarynews #teachersalary #teacherrecruitments #overseaseducatorfairs

Life Updates 12/9/25

Whiskey Talks and Life Transitions: Catching Up with Sean BatsIn this episode of the Whiskey Wisdom Podcast, hosts Chris Klum and Tyler reunite with special guest Sean Bats, who previously appeared in their 2022 episodes. They reminisce about their earlier studio and discuss the numerous life changes Sean has experienced, including his transition from the mortgage world to working in private security, and his current role in a local Wilmington-based company focusing on employee recognition. Sean shares about his intriguing experiences in the security sector, including protecting foreign diplomats and responding to natural disasters. The trio also delves into whiskey tasting, specifically discussing Basil Hayden Toast, and navigates varied topics such as AI in daily life, the evolution of major cities, and modern societal changes. They touch on topics like AI's role in society, the nostalgia for technological artifacts like Clippy, and differences between modern and past generations' work ethics and major life events. The episode is peppered with light-hearted banter, including discussions on sports, AI conspiracies, and Sean's children's activities, reflecting the relaxed and conversational nature of the show.00:00 Welcome and Introduction00:11 Special Guest: Sean Bats01:27 Whiskey Talk: Basil Hayden Toast03:57 Life Updates and Career Changes07:12 Conspiracy Theories and Cloud Seeding11:37 AI and Technology Discussion23:44 Random Conversations and Golf Trips28:23 Early Morning Dog Walks29:05 Discussing the Cowboys' Performance30:41 Mark Cuban's Business Moves32:20 Living in Different Cities34:04 Movie Reviews and Recommendations40:54 NFL's Non-Profit Status44:41 Defining Success55:03 High School Wrestling and Football58:52 Conclusion and Farewell

Ai is coming for us all! No little truck is safe!Links mentioned:2025 Reader Survey: https://forms.gle/gHVtRXybD1w2Nz2u6Larissa's adventures: https://www.polarsteps.com/LarissaAC/16978275-were-going-on-an-adventure?s=b0fdb71c-fb97-4161-bfaf-ee89cf1a0b74Chelle and Poppy's Anne video: https://youtu.be/ag9xciyz_UE?si=ifJqcTLNZjsZJoPJSupport The Podcast:Join our patreon and become a Dust Jacket! patreon.com/booksunboundFollow us on instagram: https://www.instagram.com/books_unbound/Our website: booksunboundpodcast.comNeed Info or Some Books?Buy books with our affiliate link: https://bookshop.org/shop/BooksUnboundAll the books we mentioned in this episode: https://www.booksunboundpodcast.com/booksUse our affiliate link to get 2 audiobooks for the price of 1! https://tidd.ly/3dyW1XwOur Patrons:A special thanks to our Gold Foil Team on Patreon: Adriane, Alex, Alli, Bellanora, Brittany, Bronte, Candis, Cassie, Christina, Claire, Debra, Diana, Emily, Gene, Gerald, Inbar, Jessica, Jill, Judith, Karina, Livi, Michelene, Nicole, Róisin, Sherralle, Tiffany, Vanessa!Chapters:00:00 - Community Reading Survey … is OPEN04:30 - Life Updates!07:08 - Ariel's Advent Calendar22:17 - Book Haul!39:00 - Currently Reading57:54 - The Mail Room

This week Joey and I are catching up on some life updates! From house shopping in Florida to his Ironman recap to what's next on our travel list, we're covering it all! We get into the behind-the-scenes of touring homes (including the surprises, the dealbreakers, and what we've learned so far) how Joey really felt during each stage of the Ironman, and what fitness goals we're each working towards now. We also talk about what's coming up for us! We'll share the trips we're excited about, how we're planning to be more present as we head into holiday season, and everything in between. It's one of those cozy, real-life episodes where you feel like you're on the couch with us.Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREConnect with Joey: HERE Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From throwing knives through a painting to surviving a grocery store parking lot accident, this week on The Jubal Show, the crew shares their wildest personal moments. Hear about pregnancy class mishaps, home decorating adventures with command strips, and corporate chaos that proves not everyone is cut out for leadership. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESFollow Kyle Wilkes Here: https://www.instagram.com/kyle.wilkesInteract w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod00:00:00 Introduction & Setting the Stage 00:00:47 Kyle's 2025 Life Updates 00:02:10 Return to Competition After Surgeries 00:03:01 Coaching Nick Walker Begins 00:04:12 Pittsburgh Success & Renewed Momentum 00:06:00 Coaching Pressure in the Social Media Era 00:08:00 Loyalty Shifts & Athlete Expectations 00:10:00 Two-Day Shows & Peak-Week Complexity 00:12:40 Generational Differences in Coaching Style 00:14:50 Emotional Impact of Coaching Breakups 00:17:15 Communication Breakdowns With Athletes 00:19:00 Too Many Voices & Internet Influence 00:21:20 Social Media Physique Posts vs. Reality 00:24:00 Managing Expectations Under Stage Lighting 00:25:45 Breaking Down Olympia Peak Strategy 00:28:30 Friday Prejudging Issues & Water Mistakes 00:30:52 Saturday Adjustments & Improved Look 00:33:55 Influence of Previous Coaching Methods 00:36:30 Learning Experience From Big Athlete Preps 00:41:30 In-Person Communication & Coaching Trust 00:43:40 Stories of Athletes Not Following the Plan 00:47:20 Quality vs. Quantity in Building a Coaching Career 00:50:00 Why Coaches Must Set Boundaries

88: Life Updates + What's Next by Kim Williams

After a hiatus, the beloved "Can't Afford Therapy" hosts reunite to unravel their life updates. From job leaps and personal growth to co-host changes and single parenting, it's a raw return filled with truths and transformation. Dive into this whirlwind catch-up, where tales of resilience, ties that bind, and life's twists are all on the table. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: patreon.com/cantaffordtherapypodcast

In today's episode, Sarah shares some life updates coming off of a tough week! Then she delves into an overview of BLP Live and some of her own key planning takeaways from the event. Finally, she responds to a listener request for a "DIY Planning Primer", providing a list of 15 episodes that cover essential planning topics -- from building a system from scratch to daily planning, seasonal planning, monthly planning, and more. Full links to each episode can be found on the show notes posted at theshubox.com! Ep #6: Building a System from ScratchEp #28: Daily Planning Routines and Crowding Out Bad HabitsEp #36: Planning in Quarters and QuintilesEp #88: Tracking - The Good, The Bad, and The UglyEp #110: How Sarah Organizes Her LifeEp #145: Efficiency Tips for Healthcare ProvidersEp #168: Inputs, Interruptions & ReactivityEp #177: Annual Goal SettingEp #182: Nested Goals ExplainedEp #190: Your Ideal WeekEp #214: How to Build More Intentionality Into Your LifeEp #218: Your New Month GuideEp #233: January Energy + 3 Essential SystemsEp #245: The Gap Between Planning and DoingEp #269: 10 Things to Consider if You Are Feeling Scattered Episode Sponsors: Green Chef: Make this fall your healthiest yet with Green Chef. Visit ⁠⁠⁠⁠⁠⁠greenchef.com/50bestlaid ⁠⁠⁠⁠⁠⁠and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at ⁠⁠⁠⁠⁠⁠mintmobile.com/BLP⁠⁠⁠⁠⁠⁠. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at ⁠⁠⁠⁠⁠⁠prepdish.com/plans⁠⁠⁠⁠⁠⁠! Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the episode that lowkey turned into a therapy session. Rose holds space while I unpack some things I have been sitting with about life, family, politics, and what it means to see people clearly for the first time. If you have ever felt stuck in the middle, navigating opposite beliefs at home, questioning old narratives, or trying to break cycles without burning it all down, this one is for you. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices