Ironworks Underground

Christian & Josh Dive Into Training Stimulus & Different Aspects Of The Inner Circle Training Program Use Code Ironworks for 10% off Ironwolf Nutrition Supplements

Josh & Christian answer training questions & review the Blue Raz Ghost Energy Drink

Jake Ferlisi joins the boys to talk about Mental Health in young adults Jake Ferlisi is a coach at Ironworks Performance and working on building a group focussed around helping with mental health and challenges for people in their early 20s

Yared Belay is a coach at Ironworks Performance and former Rugger at Colorado State... The boys talk about training, what brought Yared to Ironworks, and what animal they would fight every day..

Conner Reynolds is the owner of RBI Baseball, Director of Player Development for Natural Baseball Colorado and coaches a ton of athletes from around Colorado!

Christian & Josh go in depth on in season training, why it is important, and how to attack it properly!

Josh & Christian answer questions from athletes at Ironworks & knock out our first giveaway!

Christian and Josh dive into what playing sports at the next level is like, the recruiting process, and what life is like after you finish playing sports. Lastly, leave a comment on youtube with a question for next weeks podcast and be entered to win an Ironworks shirt, and a bottle of supplements from Ironwolf.

Josh & Christian dive into Max Effort day and what it's all about!

Christian & Josh go in depth about what Ironworks Performance is all about, what training at Ironworks is like, and lastly talk about sports and training. Ironworks Underground Episode 1