Podcasts about wheels

This week, the panel begins by exploring Renaissance: A Film by Beyoncé with Slate culture writer (and Beyhive stan) Nadira Goffe. The renowned pop diva's theatrical debut works both as a well-oiled concert documentary as well as a surprisingly heartfelt deconstruction of Knowles' previously impenetrable image of perfection. Then, the three consider Todd Haynes' May December, an emotionally curious, tonally dissonant study of life's gray areas starring Natalie Portman, longtime collaborator Julianne Moore, and Charles Melton. Loosely based on the real-life relationship between Mary Kay Letourneau and Vili Fualaau, Haynes (and screenwriter Samy Burch) questions Hollywood's penchant for sensationalizing tragedy and the ways humans interact with each other. Finally, they are joined by EEFOP (Exceedingly Exceptional Friend of the Pod), Slate writer Dan Kois to discuss Dr. Seuss's How the Grinch Lost Christmas!, a posthumous sequel to Theodor Geisel's iconic 1957 children's book, How the Grinch Stole Christmas! The original IP has been marketed and re-imagined within an inch of its life – but does new author Alastair Heim invoke any of the source materials' sincerity or deeper meaning?  In the exclusive Slate Plus segment, the panel answers a listener question from Timothy: “When reading for pleasure, how do you choose what to read next?”  We're also accepting submissions to our yearly call-in show, where Dana, Julia, and Stephen answer questions from Culture Gabfest listeners. Get in touch! Submit a question by calling (260) 337-8260 or emailing us at culturefest@slate.com. Outro music: “Spinning the Wheels” by Dusty Decks Endorsements: Dana: A two-part endorsement that goes together like wine and cheese: If I Should Fall from Grace with God, the third studio album by Irish folk-rock band The Pogues, and “Shane MacGowan Leaves the Astral Plane,” a wonderful essay by Amanda Petrusich at The New Yorker, which memorializes the late frontman. Don't know where to start with The Pogues' catalog? Dana recommends “A Rainy Night in Soho.”  Julia: Drawing inspiration from this episode's children's book segment, Julia endorses the Little Blue Truck series (written by Alice Schertle and illustrated by the late Jill McElmurry) alongside her favorite Theodor Geisel work, Hunches and Bunches. “It's the Beyoncé of Dr. Seuss books.”  Steve: Paris is Burning, which pairs beautifully with Beyoncé's Renaissance. Jennie Livingston's landmark 1990 documentary is one of the most moving films Stephen has ever seen, and provides a vibrant snapshot of New York City's drag-ball scene in the ‘80s.  Podcast production by Cameron Drews. Production assistance by Kat Hong.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows. You'll also be supporting the work we do here on the Culture Gabfest. Sign up now at Slate.com/cultureplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the panel begins by exploring Renaissance: A Film by Beyoncé with Slate culture writer (and Beyhive stan) Nadira Goffe. The renowned pop diva's theatrical debut works both as a well-oiled concert documentary as well as a surprisingly heartfelt deconstruction of Knowles' previously impenetrable image of perfection. Then, the three consider Todd Haynes' May December, an emotionally curious, tonally dissonant study of life's gray areas starring Natalie Portman, longtime collaborator Julianne Moore, and Charles Melton. Loosely based on the real-life relationship between Mary Kay Letourneau and Vili Fualaau, Haynes (and screenwriter Samy Burch) questions Hollywood's penchant for sensationalizing tragedy and the ways humans interact with each other. Finally, they are joined by EEFOP (Exceedingly Exceptional Friend of the Pod), Slate writer Dan Kois to discuss Dr. Seuss's How the Grinch Lost Christmas!, a posthumous sequel to Theodor Geisel's iconic 1957 children's book, How the Grinch Stole Christmas! The original IP has been marketed and re-imagined within an inch of its life – but does new author Alastair Heim invoke any of the source materials' sincerity or deeper meaning?  In the exclusive Slate Plus segment, the panel answers a listener question from Timothy: “When reading for pleasure, how do you choose what to read next?”  We're also accepting submissions to our yearly call-in show, where Dana, Julia, and Stephen answer questions from Culture Gabfest listeners. Get in touch! Submit a question by calling (260) 337-8260 or emailing us at culturefest@slate.com. Outro music: “Spinning the Wheels” by Dusty Decks Endorsements: Dana: A two-part endorsement that goes together like wine and cheese: If I Should Fall from Grace with God, the third studio album by Irish folk-rock band The Pogues, and “Shane MacGowan Leaves the Astral Plane,” a wonderful essay by Amanda Petrusich at The New Yorker, which memorializes the late frontman. Don't know where to start with The Pogues' catalog? Dana recommends “A Rainy Night in Soho.”  Julia: Drawing inspiration from this episode's children's book segment, Julia endorses the Little Blue Truck series (written by Alice Schertle and illustrated by the late Jill McElmurry) alongside her favorite Theodor Geisel work, Hunches and Bunches. “It's the Beyoncé of Dr. Seuss books.”  Steve: Paris is Burning, which pairs beautifully with Beyoncé's Renaissance. Jennie Livingston's landmark 1990 documentary is one of the most moving films Stephen has ever seen, and provides a vibrant snapshot of New York City's drag-ball scene in the ‘80s.  Podcast production by Cameron Drews. Production assistance by Kat Hong.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows. You'll also be supporting the work we do here on the Culture Gabfest. Sign up now at Slate.com/cultureplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff and Rebecca wrap up their annual holiday recommendation extravaganza. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. For more industry news, sign up for our Today in Books daily newsletter! It's happening, readers — we're bringing paperbacks! Whether you (or a reader you know and love) hate carrying around bulky hardcovers, you're on a budget, you want a wider range of recommendations, or all of the above, you can now get a paperback subscription from TBR, curated just for you by one of our Bibliologists. The holidays are here, and we've got three different levels for gifting to suit every budget. Get all the details at mytbr.co. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Discussed in this episode: TBR! First Edition! The Book Riot Podcast Patreon Greek Lessons by Han Kang Possession by A.S. Byatt On Beauty by Zadie Smith If I Survive You by Jonathan Escoffery How Strange a Season by Megan Mayhew Bergman The Miniature Wife by Manuel Gonzales Music for Wartime by Rebecca Makkai The Vanderbeekers series by Karina Yan Glaser Meet Yasmin! by Saadia Faruqi Rosie Revere, Engineer by Andrea Beaty Forward by Abby Wambach One Life by Megan Rapinoe Uphill by Jemele Hill The Rivals by Johnette Howard The Orchard by Adele Crockett Robertson 2 A.M. at the Cats Pajamas by Marie-Helen Bertino The Buried Giant by Kazuo Ishiguro The Feather Thief by Kirk Wallace Johnson Now Is Not the Time to Panic by Kevin Wilson The Swimmers by Julie Otsuka Chemistry by Weike Wang Mouth to Mouth by Antoine Wilson Post Traumatic by Chantal V. Johnson The Guest by Emma Cline Instead by Maria Coffey The Most Fun We Ever Had by Claire Lombardo The Turner House by Angela Flournoy If We're Being Honest by Cat Shook Pachinko by Min Jin Lee The Thorn Birds by Colleen McCullough The House of the Spirits by Isabel Allende Wake, Siren by Nina MacLaughlin The Bandit Queens by Parini Shroff Babel by R.F. Kuang The Real Work by Adam Gopnik The Country of the Blind by Andrew Leland How Far the Light Reaches by Sabrina Imbler Lab Girl by Hope Jahren Notes from a Young Black Chef by Kwame Onwuachi The Golden Doves by Martha Hall Kelly The Collected Schizophrenias by Esmé Weijun Wang Between Two Kingdoms by Suleika Jaouad Get a Life, Chloe Brown by Talia Hibbert Six of Crows by Leigh Bardugo Tom Lake by Ann Patchett The Pretty One by Keah Brown Parnassus on Wheels by Christopher Morley Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike finds out what's in Ford's Annual Trends Report with a conversation with the Ford Motor Company's Futurist, Jennifer Brace. Jeremy tells us about a collectible that is a great deal right now, and they get together and caution shoppers about holiday thefts.

#367 Getting Better Every Day For me, personal development is partly striving to be a better me every day, just a bit, bit by bit. This is both a long-term goal and the steps along the way to constantly be the best version of me to find the REAL ME. And that's great but we need specificity (Don't you just love that word?  :O) Let's take a look at this thing I've termed 'Wheels and Spokes' and you will find it's a constant work in progress. Wheels are the different areas/contexts of your life and the spokes that make up the wheel. I'm sure I didn't coin this myself but the metaphor helps me. The thing is whilst you can't work on every area at once when you work on one other areas just tend to improve as well -Cool! If we miss out on this specificity (love it) I think we can experience negative emotions such as anger, sadness, fear, anxiety, and even grief. So.............. we will dive into the HOW'S which is, to me, the thing so many don't do and I pride myself in sharing. So without further ado, this is a podcast and not an article, let's press play and dive into this together. I hope there are plenty of golden nuggets here for you to both learn and share https://personaldevelopmentunplugged.com/367-getting-better-every-day/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

School is the only normal thing for a child experiencing homelessness. - Cheryl Opper Great ideas are hatched in lots of places. For Cheryl Opper, the idea of founding School on Wheels, Massachusetts www.sowma.org happened back in 2004 at her kitchen table while reading an article about Agnes Stevens of Los Angeles who was the founder of the charity. Cheryl was looking for a pumpkin cheesecake recipe and what she found was a calling to make a difference in the lives of homeless children. The statistics are staggering: there are over 27,000 homeless students in Massachusetts between kindergarten and high school. The average age of a homeless person in the state is just 8 years old and chances are, that child will move 3-5 times a year, leaving giant gaps in their ability to learn. Together with her army of volunteer tutors, Cheryl goes into homeless shelters to provide consistent one-on-one educational support to homeless kids. The relationship begins with the gift of a backpack, stuffed with school essentials and a handwritten note that reads: “I believe in you. You can climb this mountain. Anything is possible.” In this interview, Cheryl looks back on the progress of School on Wheels, MA over the last 20 years. A lifelong school teacher, she is also a person of great faith who believes that “it is such a blessing that God has used my hands, my voice, and my feet to help others.” Her passion for what she does shines through in this interview and you can hear her heartbreak when she describes the children School on Wheels, MA serves. Says Cheryl: “There are homeless students in every school across our state and they are just like your child and my child. They just want to be loved. They just want somebody to show up for them and tell them that they matter. “ #homelessness #education #shelters

On the latest episode of the CavsCorner Podcast, we have an honest and at times raw conversation about the end of UVa's football season, the 55-17 drubbing by the Hokies, where things are with the program, and much more.   Credits: Brad Franklin (@Cavs_Corner) David Spence (@HooDaves) Justin Ferber (@Justin_Ferber)   Visit CavsCorner now!   SIGN UP TODAY  and check out our message board to talk with hundreds of fellow Wahoo fans about all things UVa sports!   Thanks to Homefield for their support of this show and all of CavsCorner.com. Use the promo code CAVS23 to get 15 percent off your first order at HomefieldApparel.com!

 Born with a rare form of muscular dystrophy, Kristen Secor, is not one to be held back. She has found joy in exploring the globe, documenting her journey on her accessible travel blog, World on Wheels. Her experiences, filled with challenges and triumphs, offer amazing insights into the world of accessible travel.Kristin shares how meticulous planning and a keen spirit of adventure can make the world accessible for those with disabilities. She emphasizes the importance of using tools like Google Maps and seeking assistance from specialized travel companies. Hear firsthand about unforgettable experiences, from a woman fulfilling her dream of visiting Italy to her upcoming trip to Machu Picchu. Kristin's tips and stories encourage listeners to balance practical aspects with the excitement of spontaneity, ensuring a safe and satisfying journey.As we wind down, we take a moment to appreciate the indispensable role of advocacy in the travel industry. Kristin's travel tales from the breathtaking landscapes of Antarctica and Italy, to the thrilling climb to the top of the Duomo in Florence are truly inspiring. We also learn about the impact of the World on Wheels blog in empowering individuals to overcome their fears and enjoy accessible travel. This episode is an empowering conversation that underscores the importance of preparedness when traveling with disabilities and celebrates the extraordinary experiences waiting to be discovered. Tune in to discover how you too can spread your wings and explore the world, irrespective of the challenges life may throw your way.

The Bible is filled with strange scenes, but few can compare with the opening of Ezekiel when the sky is filled with clouds, fire, and lightning and a vision of a strange entity described as “wheels within wheels” terrifies the prophet so that he cannot speak for a week. But it's hardly the strangest thing we'll encounter in this episode. There's also the worship of a bronze snake, a resurrected Sumerian god, child sacrifice, and Yahweh's own mother.

Paul is the lead ketarist in Run With It while also managing several KC-based party bands.  He misuses ancient Chinese military strategy to become more charming, focused, and a dynamite public speaker.  All of Paul's projects are found at www.musikcisalive.com You can check out Paul's back story on episode 082 of the podcast https://open.spotify.com/episode/4y5GW3MOaQwO5Bgyyb8WbX?si=5a4d0f619e694f68 In today's episode, Paul reflects on the band's year, sharing insights into the collaborative songwriting process. He unravels the wisdom from his keynote series, "The Art of War," demonstrating its applicability to all aspects of artists' creative lives. We also delve into fostering a thriving music scene and explore a myriad of other fascinating topics. Join us for a fun and engaging discussion on the intricacies of artistic life and the journey of creativity. Connect with paul here https://musikcisalive.com/ Delve into the captivating music of Miguel's band, Run With It, with their compelling song "I Need A Light."

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In this episode, Anna, Janet and Juli have 3 special GLOW guests with us to talk about their experience and knowledge around adaptive riding.  Our dear friend Skye Kerr, an adaptive rider and T4 paraplegic, Kim Bean is on the Board of Directors at Green Mountain Adaptive and a VMBA ambassador, and Mary Bouchard, a Vermont Adaptive super volunteer for over 20 years.  Skye shares her personal story of her accident and Kim shares her perspective from witnessing the accident and supporting Skye not just that day but getting involved and working together to navigate all the complexities that follow both health wise and in the pursuit of getting back in the saddle.  We talk broader scope as well in the adaptive industry - trail access, equipment access, changes over the years, what's to come in the future and how to get involved!  For our bikes parts and pieces segment as promised from last episode, we talk more about the brakes, this episode we focus on the rotors and pads.Our shout outs go to these incredible adaptive organizations doing incredible work making access and advocacy for our community a reality, we are so very fortunate to have these folks doing such important and meaningful work and paving the way for a better and improved future.Green Mountain Adaptive Sports:https://greenmtnadaptive.orgIG: @greenmtnadaptivesportsVermont Adaptive Ski & Sports:https://www.vermontadaptive.orgIG: @vermontadaptiveKelly Brush Fundhttps://kellybrushfoundation.orgIG: kellybrushfdnHigh Fives Foundation:https://highfivesfoundation.orgIG: hi5sfoundation Check out our website: GLOW MTBFollow us on Instagram: @glow_mtbJoin our Facebook Group: GLOW MTBSend us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

Jesus is the perfect gift. Today, on Giving Tuesday, please help Joni and Friends reach into dark places around the world to give the perfect gift to disabled kids like Puumi in Thailand.Give the Perfect Gift!  

In this episode, ADJUSTED welcomes Van Langham Direct of Risk Management with Berkley Industrial Comp. Van discusses the 2023 Home Safe for the Holidays Initiative and some of the specific dangers of of Wheels, Gravity, and Complacency. Season 5 is brought to you by Berkley Industrial Comp. This episode is hosted by Greg Hamlin and guest co-host  Mike Gilmartin, Area Vice President, Sales & Distribution, for Key Risk.Comments and Feedback? Let us know at: https://www.surveymonkey.com/r/F5GCHWHVisit the Berkley Industrial Comp blog for more!Got questions? Send them to marketing@berkindcomp.comFor music inquiries, contact Cameron Runyan at camrunyan9@gmail.com

Jane Hertenstein's cycling journey began at a young age when her father strapped wooden blocks onto her tricycle. Since then, she has been deeply curious about exploring the world on her bike. From early solo trips to her epic cross-country adventure, Jane's love for cycling has allowed her to connect with many people along the way. Jane has authored over 90 published articles, stories, and novels, and her work has been recognized by the New York Times. She is known for her unique style of “flash memoir,” which turns small memories into powerful stories. Based in Chicago, Jane has dedicated herself to making a difference in her community as a community activist and working at a homeless shelter. Get inspired by Jane's stories of resilience, exploration, and the joy of traveling by bike.Catch up with Jane on her blog, Memoirous, and on CrazyGuyOnABike. Learn how to create a portfolio of your own life stories in her workshop Your Life is Your Story. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Contact Tahverlee directly at Tahverlee@Warmshowers.org.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

On this week's episode of Grease the Wheels, we have blisters on our fingers from all of the chaos that has been coming down the chute. The sources of chaos in the automotive industry, at all levels, are actually pretty consistent. We are problem solvers in our role as automotive mechanics, so naturally for us most of the chaos starts and ends with the customers. We also get deep into the idea that as a team that solves problems, the support stuff needs to not make a ton of problems on top of the problems that we get paid to fix. We also go into a great way to preemptively strike at “warranty-itis”, by outlining that any repairs that we do that are not because of a defect in the manufacturer of the car- they are on the hook for at the door labor rate, and watch a car with 49,623 miles and 16 lines of complaints, go to two lines. And we get another visit from the parable of, “the gimp mask in the trunk”Also Uncle Jimmy get's into warranty-itis with the line, “chaos is like an open faced sandwich, there isn't a lot of bread” and makes it a full 3:58 before mentioning the Manson family. This episode is distributed by The Wrenching Network. Whether you're a technician, a mechanic, or someone who just loves the car scene, The Wrenching Network is a place that you have to check out. They have all sorts of great content, gear, and snacks to keep you turning wrenches in whatever capacity you do it. Also if you see us over there, make sure you say hi and leave a comment with what you think about the episode! 

This week, Mike and Jeremy talk to Polymer Dynamics Founder Carl Benton about extending the life of turbochargers. Mike reviews the 2024 Mazda CX90 Turbo S AWD (that's a mouthful!) Mike & Jeremy explain winterizing your vehicle. Jeremy explains celebrity-owned cars: are they worth the extra money? All this on this week's Lets Talk Wheels!

As an aficionado of crossing states by bicycle, there's big ones on my list like NY, CA and OR... and then there's less impressive ones that still absolutely count. Welcome to the Delaware Double Cross! Delaware Double Cross 00:03 Intro 01:05 The Start of the Delaware Double Cross 02:01 Challenges of the Journey 02:49 Exploring the Eastern Shore 07:45 The Journey Continues: Crossing the State 15:56 Arrival at Delaware City 17:52 The Return Journey 25:16 Takeaways on the Adventure 27:04 Closing STATISTICS Miles biked 30 Wheels on Brompton when I left Chesapeake City 6 Wheels when I got to Delaware City 5 Numbers of people who asked me how much my bike weighed 2 Melty ice creams eaten 1 Beers imbibed 1 States crossed 1 (x2) Flats 0

The NHL oddly had no games on Tuesday night, why? We'll tell you. Back to back poor outings by the Blues after a 3 game win streak, then a nice win What's up with Jordan Kyrou? Why do some Blues fans want him gone? We talk Blues goaltending and check in on Ville Husso in Detroit... did the Blues keep the right guy two years ago? Rapid Fire Tidbits from around the NHL Connor McDavid is asked a stupid question Nashville makes Colorado look stupid... and we're here for it Boston Bruins forward Milan Lucic was arrested for domestic battery AND MORE! RockinThatIDLife.com - For 10% OFF, Email Dustin at rockinthatidlife@gmail.com & tell him "Lets Go Blues sent me!" Mike Burgoyne, St. Louis' best realtor! - mike@strikewithmike.com, 1-314-753-4060 CenterIceBrewery.com - St. Louis brewed hockey-themed beer! Check our our T-Shirt Shop! www.LetsGoBlues.com/shop Follow us on the socials! @lgbradio

Get my new book: https://bronsonequity.com/fireyourself Download my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflation How do you buy multi-family properties without any money down? Here to discuss seller financing is our guest Cody Davis. Cody is a Real Estate Consultant and Commercial Real Estate Investor, joins us to share his journey from a gymnastics career to building wealth through real estate. At 19, Cody entered real estate with $3,000 saved from coaching gymnastics. Intrigued by success stories, Cody obtained his real estate license, setting the stage for a remarkable journey. Nine months later, Cody's interest in multi-family properties grew as he observed older individuals thriving in the apartment deal space. Influenced by reads like 'Rich Dad Poor Dad' and 'Deals on Wheels' by Lonnie Scruggs, Cody delved into the mindset of real estate investing. His breakthrough came with seller financing during a deal in central Washington. A 12-plex caught his eye, and within 45 days, Cody closed the deal with zero dollars out of pocket. In this episode, Cody talks about seller financing, shedding light on the intricacies of this strategy. He delves into the concept of long-term fixed-rate notes supported by real estate, providing a foundation for understanding financial mechanisms. Cody shares insights into his journey to financial freedom, illustrating how he navigated challenges and seized opportunities in the real estate landscape. Further, Cody discusses financing a property without relying on equity partners, offering a unique perspective on individual empowerment in real estate ventures. He also shares his experiences and lessons learned from the world of hotel and motel conversion, providing a comprehensive view of diverse investment avenues. Join us as Cody shares insights and advice on building a real estate portfolio. This episode isn't just about buying properties; it's a masterclass in turning minimal investments into substantial financial gains. Tune in now to discover Cody's approach to success in seller financing and creating wealth through strategic real estate ventures! TIMESTAMPS 00:54 - Guest Introduction: Cody Davis 03:04 - Introduction to seller financing 04:48 - Long-term fixed rate notes supported by real estate 10:19 - Cody's Journey to Financial Freedom 15:19 - Financing a property without Equity Partners 20:19 - Learning Hotel and Motel conversion 25:08 - Cody's advice for building a portfolio Connecting with the Guest: Linkedin: https://www.linkedin.com/in/cody-davis-748049180/ Instagram: https://www.instagram.com/doingcodythings/?hl=en Youtube: https://www.youtube.com/channel/UCkoxbEU_hoEpH8T-QUHR4nw Linktree: https://linktr.ee/codydavis2020 #RealEstateInvesting #SellerFinancing #Multifamily

Matthew Gossett is the 2023 National Proficiency Winner in the category of Fiber and Oil Crop Production.  This all began in the 9th grade when he leased his first 12 (dozen) acres from his family and started his own enterprise.  This correlated with his beginning in the FFA, and he has been growing his own farming operation ever since. Matthew just graduated from high school last spring, and he is pursuing his CDL so that he can create his off-farm income from driving truck and hauling crops while farming on the side and continuing to grow as a producer.  At the same time he continues to learn about agronomy, soils, agribusiness and the fickleness of Mother Nature when you are depending on her or farming in spite of her. Matthew is just beginning his pursuit of a lifetime of production agriculture and sees himself as well as his brother carrying on the family farming legacy as the 5th generation in the future.  Until then, he is building his own collection of leased ground, learning by taking his own risks and enjoying the moment of being the first ever National Proficiency winner from his chapter.

Tune in to hear about a little boy in Africa who received a much-needed wheelchair from Joni and Friends. Would you help Joni and Friends help meet the needs of those with disabilities around the world? Find ways to serve these families at joniradio.org.

Dr. Rachel Quaney chats with Dr. Zachary Reese and Dr. Mira John about their articles "Better Together: Development and Implementation of Fellow Group Evaluations of Faculty" and "Group Feedback for Faculty: Turning the Wheels of Change."

It's some of the best of the worst crap in horror in the year 1999! Chris, Germ, and Kelli dive into BLOOD DOLLS, along with some bats, bugs, and hot wax zombies! Programming note - new episodes will start coming out now on a bi-weekly (every other week) basis until the end of 2023. Thanks for sticking with us! Movies reviewed this week (all from 1999): Silent Predators, Bats, Hot Wax Zombies on Wheels, Bug Buster, Shapeshifter, Hellblock 13, Disembodies, Totem, and Kolobos Got a movie recommendation? Email us at ReelVilePodcast@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the Reel Vile Podcast Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Ruthless Pro Wrestling⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out some of Germ's writings⁠⁠⁠⁠⁠⁠⁠⁠⁠ Logos done by Kelli Miller and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecko Randy of Slam Death Metal Logos⁠⁠⁠⁠⁠

Yvette Borja interviews Xavi and V of the mutual aid project Community on Wheels. They discuss the fallacies of carceral humanism, what social services could be funded with the $400 million currently proposed for a new jail, and why it's important for everyone to be trained in how to use naloxone. To support the podcast, become a patron: https://patreon.com/radiocachimbona?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkFollow @radiocachimbona on Instagram, Twitter, and Facebook Email radiocachimbona@gmail.com to share feedback!Follow @communityonwheels on InstagramDonate to Community On Wheels here: https://givebutter.com/communityonwheelsFollow @nojaildeaths on Instagram to learn more about the fight against the new Pima County Jail.

Today it's only @krippledkratos & @tincanblues on the show we are talking sports, housing costs. and @krippledkratos confuses Canmore & Camrose Please Listen subcribe and rate us 5 stars and smash that like button as well as follow us at the links below Our Website: http://wheelsbluespodcast.wixsite.com https://www.instagram.com/wheelsbluespod https://www.instagram.com/tincanblues https://www.instagram.com/justinriedler https://www.instagram.com/iameric_83 https://www.instagram.com/skweed_love Discord:https://discord.gg/7MEJF7T Twitter: @WheelsBlues @krippledkratos @tincanblues @Eric__83 @Skweeed Email:@wheelsbluespodcast@gmail.com If you or someone you know is in immediate danger; call 911 right away. or Alternatively contact 780 852 2909 which is the drug and alcohol prevention/education hotline ⁠⁠Municipality of Jasper - Mental Health Resources (jasper-alberta.com)⁠⁠ Also N/A meetings are held every Thursdays at the Anglican Church @ 8PM ⁠⁠Setton Hospital⁠⁠ 815 Robson StreetJasper, Alberta T0E 1E0 THURSDAY 8:00 PM Narcotics Anonymous Northern Addictions Centre 11333 - 106 Street Grande Prairie, AB T8V 6T7 Phone: 780.538.6316 Fax: 780.538.6313 --- Send in a voice message: https://podcasters.spotify.com/pod/show/wheelsbluespodcast/message

This week, Mike and Jeremy are talking with Jonathan Shaw, President of Hemmings, on their 70th anniversary celebration and reimaging. Mike reviews the Toyota Sienna Hybrid Van, and Jeremy teaches us how to value our classic car.

Episode: 1068 On trying to copy nature -- harder than you might think.  Today, we try to copy Mother Nature.

In this episode Rebecca talks about setting your environment up for success! Most of us think it's just our thoughts and actions that create our success, but as humans we massively react to our environments. Your environment affects how active you are, what you eat, how much you sleep and much more, and that can make or break your goals! Listen as Rebecca breaks down some examples of how your environment can impact your everyday life!Screenshot this episode and tag/share with Rebecca when you are listening. We would love to know your thoughts

- One Of Three UAW Workers Didn't Bother to Vote - Subaru Raises Wages to Fend Off UAW - Brightdrop No Longer Independent from GM - Cadillac Going to Australia and New Zealand - Cadillac Unveils New EVs For China - Lucid Launches Its 1st SUV - Honda Offers Hands-Free Driving - Amazon to Sell Hyundai's - GAC Going to Solid-State Batteries - BMW's Centerlock Wheels Need 685-lb/ft Torque

- One Of Three UAW Workers Didn't Bother to Vote - Subaru Raises Wages to Fend Off UAW - Brightdrop No Longer Independent from GM - Cadillac Going to Australia and New Zealand - Cadillac Unveils New EVs For China - Lucid Launches Its 1st SUV - Honda Offers Hands-Free Driving - Amazon to Sell Hyundai's - GAC Going to Solid-State Batteries - BMW's Centerlock Wheels Need 685-lb/ft TorqueThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3270299/advertisement

Ever felt like you're running as fast as you can, but you're still not getting anywhere?  That's how a listener named Nicole was feeling. She wrote: “At the end of every day I feel like even though I was busy all day, I didn't do anything that's getting me any closer to my goals. After going to meetings, running errands, making dinner, walking the dog, answering emails–I'm wiped out but don't feel like I really have any progress to show for my efforts. Sometimes I find myself wondering, how do I stop spinning my wheels?” I talk Nicole through a little audit where you answer 8 questions about what's going on in your life right now. Those questions are: What am I enjoying the most right now?  What am I enjoying the least?  What feels really gratifying right now?  What feels like a waste of energy?  When I think about my life over the next year or so, what excites me?  When I think about life over the next year or so, what weighs me down?  Is there something I need to keep in mind about this particular point in time?  Is there something that would really help at this particular point in time? At the end of the day, it's up to each of us to stay focused on what matters to us. I hope these questions help you do just that.  ** This episode sponsored by (thank you for supporting our sponsors!)**: HelloFresh – Use promo code BETTERPERSONFREE to get free breakfast for life! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's IIJM, the girls discuss minor and mundane things that are SO annoying: the wind, airpod connection and tangles of all kinds...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Bryan Callen allegedly copies Brendan Schaub's mustache and the guys talk Brendan's new Ford Lightening truck purchase, Cowboy Cerrone's hair transplant and Bryan possibly going to Turkey to do the same, The Rock on Joe Rogan's podcast, current event around the world including Aaron Rodgers' potential return in December, Kim Kardashian as GQ's man of the year and much more! Fum - Start the Good Habit at https://tryfum.com/fighter to save an additional 20% off the Journey Pack today until December 1st, and 10% off year round. Goldco - Find out how you could get up to $10,000 in BONUS SILVER (while supplies last) at https://goldco.com/fighter or call 855-928-3489 now! House Of Macadamias - Get a free gallon of Macadamia Milk when you visit https://houseofmacadamias.com/tfak - just add milk to your cart with any products and use code TFAK Fieldcraft Survival - https://fieldcraftsurvival.com/fighter - Monthly Subscription ? Get 30 days free Use code: FIGHTER30 - Annual Subscription ? 35% off of Annual Subscription Use code FIGHTER35 Black Buffalo - https://blackbuffalo.com/ Magic Mind - https://magicmind.com/

In this week's episode of The Cycling Podcast, we take you inside one of the more dramatic and harrowing stories of the 2023 season - a crash that abruptly ended one rider's realistic chance of winning the Giro d'Italia, his season and also his seven-year career with the team that, as a teenager, he had dreamed of one day joining.  That rider is Tao Geoghegan Hart - and he is also our guest and Daniel Friebe's conversation partner this week. We hear about the initial trauma of the accident, the ordeal of the days that followed and the slow and sometimes tedious battle to regain fitness. In addition, Tao looks ahead to his new start with Lidl-Trek and nominates some of his heroes and heroines of 2023.  The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Hammerhead This episode is supported by the Hammerhead Karoo 2, the most advanced GPS cycle computer with the exclusive Climber feature giving you more data at your fingertips. Listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo 2 at hammerhead.io with the promo code CYCLE Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars The 2023 Vuelta a España wine selection is available now at dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

On this week's episode of Grease the Wheels, we continue the theme of Beatles B Sides, and the theme of not getting enough love from our employers. We have an interesting conversation about “things you shouldn't say to technicians”, as well as an examination of the stupidity of repair line items as the warranty comes closer to being done. It's a rip roaring episode of grease the wheels, and if you hear any of these sayings on the regular from your management- it might be time to polish up the resume. Phrases such as, “we've always done it this way”, and “because im the boss” ring especially true as omens of bad management. We want to hear from you; what are some of the worst things that a manager can say to employees besides, “you're replaceable”, especially when the technician shortage renders that statement so invalid it is almost a joke. We also get into some of the better communication traits of managers, such as having clear expectations for employees and their role. Open lines of communication are alway important, but you don't always need to have a solution if you are having a problem - especially if it is a personal problem. Also Uncle Jimmy gives you a script for difficult conversations with your boss, even if he is a former MMA fighter. This episode is distributed by The Wrenching Network. Whether you're a technician, a mechanic, or someone who just loves the car scene, The Wrenching Network is a place that you have to check out. They have all sorts of great content, gear, and snacks to keep you turning wrenches in whatever capacity you do it. Also if you see us over there, make sure you say hi and leave a comment with what you think about the episode!

Wheels up Wednesday news and views, the Cliff Bentz votes generating some GOP heartburn, other news, Auto Journalist Eric Peters brings the latest on car reviews, the war against travel and much more.

Welcome to Part 2 of our 5-part Performance Base Layer Series on the Purple Patch Podcast. A solid foundation of physical and mental health - a strong Physiological ready-state - is essential to succeed in any arena, whether at work, as a parent, or as an athlete. This is what we call your performance base layer. Over the next few weeks, we will showcase important episodes, each focusing on one key element of the Performance Base Layer. In our previous episode, we talked about the importance of endurance. In this episode, IRONMAN Master Coach Matt Dixon emphasizes the significance of strength training and explains how to incorporate it correctly into your routine. Matt sheds light on common misconceptions about strength training and the mistakes many athletes make when adding it to their training regimen. He also discusses the numerous benefits of strength training, such as avoiding major illnesses and improving your health span. This includes metabolic health, cardiovascular health, body weight management, bone health, and mental health. It's important to note, that while we are breaking down each pillar separately, they do not stand alone. To create your performance base layer, you must focus on and adopt habits in each pillar, ensuring they work together to deliver great resiliency. It's important to give equal attention to endurance (or movement), strength, nutrition & hydration habits, and recovery & sleep, to unlock your full performance potential. Remember, just because you're fit doesn't mean you're high-performing. Be sure to sign up for our Workshop on Wheels for your access to LIVE, real-time coaching on the bike from IRONMAN Master Coach and Purple Patch founder Matt Dixon, along with a FREE 10-day trial of our live and on-demand bike sessions. Episode Timestamps 00:00 - 06:41 - Welcome and Episode Introduction 06:48 - 10:05 - Matt's News-ings 10:13 - 53:20 - The Meat and Potatoes - Episode 292: Performance Base Layer Series - Part 2: Pillars of Performance Applied (Strength) Purple Patch and Episode Resources Purple Patch Video Podcast and More Ep. 253: The Science of Strength - Integrating Strength Training for Specific Athlete Populations Workshop on Wheels: Discover game-changing speed, power, technique, and terrain skills for your best-ever bike split Learn more about 1:1 Coaching Come try the Purple Patch Tri-Squad Click Here for a special offer and a quick survey to provide feedback on how we can better serve you. More on Purple Patch Bike Live & On-Demand Get a Free Taste of Purple Patch Strength Everything you need to know about the Purple Patch Methodology Join the Purple Patch Team - The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Learn more about our Tri Squad Program Send us a message This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events

CONSUMED WITH SOPHIA PATTISON: I'm handing the mic over to my intern, Sophia Pattison, a fourth-year journalism student at Cal Poly who's interested in the flavor of the Central Coast. In her first of three mini-episodes, Sophia covers the rise of Quickie Delivery Co, a young business that delivers college essentials to students at Cal Poly.   MORE ABOUT SOPHIA: Sophia Pattison is a Cal Poly San Luis Obispo student pursuing a Bachelor of Science degree in Journalism. She has honed her broadcasting and media production skills in San Luis Obispo while contributing to KCPR and Mustang News. Here at Consumed, she is combining her love for multimedia production while delving into the world of food journalism and embracing the vibrant culinary scene of the Central Coast   To learn more about Sophia and the Quickie folks on Instagram: @sophia.pattison @quickiedeliveryco @willtregenza

In this episode, Anna, Janet and Juli discuss all things braking, including for our bikes parts and pieces segment we talk about the brakes, levers and biggest differences when dialing things in for your style of riding.Our shout out goes to the Hunters we share our trails and forests with and our reminder to “Know Before You Go” head on over to your state's Fish and Game site to know the dates.  Check your local trail systems, some close.  Wear orange, consider going after dark, and most importantly be respectful when you see hunters while out on your adventure.https://vtfishandwildlife.com/hunt/hunting-and-trapping-seasonshttps://www.wildlife.nh.gov/hunting-nh/dates-and-seasons Check out our website: GLOW MTBFollow us on Instagram: @glow_mtbJoin our Facebook Group: GLOW MTBSend us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

Chris says "I don't remember what I used to talk about on these shows." Greg wants to steal all the cars at the airport. Chris says beware of overly energetic people. ALSO: The latest Advice King, Chris's new NPR show Nashville Confidential (link below), and Jared Leto's horrible new song. PLUS: Song of the week (a Bob Dylan cover) from Richie Havens!!!!Richie Havens - "If Not For You": https://www.youtube.com/watch?v=cZHZ3xOBsHsNashville Confidential (Bell Witch) - Chris starts at about 32:00: https://open.spotify.com/episode/4Xgk8SiwjIDq9CjzDpei1P?si=XFZAbg3gSjuUO7Z0bqiwvACold Brew Patreon: Patreon.com/chriscroftonChannel Nonfiction (Greg's website): Channelnonfiction.comCan Do Cold Brew: Candocoldbrew.com

It was a raggedy affair, but all that matters is who wins and Maryland football won on Saturday at Nebraska. What does the win and bowl eligibility mean for the program? How to feel about the season now? Larry and Wheels break it down, with an impromptu postgame appearance from Steve Suter and Tarheeb Still in Lincoln. Plus, Jeff gives his thoughts on the latest developments with Derik Queen. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It was a raggedy affair, but all that matters is who wins and Maryland football won on Saturday at Nebraska. What does the win and bowl eligibility? How to feel about the season now? Larry and Wheels break it down, with an impromptu postgame appearance from Steve Suter and Tarheeb Still in Lincoln. Plus, Jeff gives his thoughts on the latest developments with Derik Queen. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

HOUR 1 JC Jackson and Jack Jones get benched for breaking curfew There's a new show about Aaron Hernandez, Wiggy wonders who'll play him Ernie Boch joins to recap Wine, Watches, Wheels and Wings Will Germany be the change of scenery the Patriots need?

The FUN POLICE are at it again! If you can manage to make it through the day without bedazzling your steering wheel… you're doing OK! Source: https://www.nhtsa.gov/press-releases/consumer-alert-steeri

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. The best place to see everything I'm up to and connect is my Linktree:   https://linktr.ee/darylperry For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

This week on the Purple Patch Podcast, we kick off our new 5-part Performance Base Layer Series. The purpose of this series is to emphasize the significance and value of establishing a solid physical ready state as the foundation for delivering consistent and predictable high performance in any field. Over the next few weeks, we will be showcasing important episodes, each focusing on one key element of the Performance Base Layer. It is crucial to comprehend and incorporate each of these elements to improve performance and excel in any arena. In the first episode of the series, Ironman Master Coach Matt Dixon provides a comprehensive overview of the PurplePatch Pillars of Performance. He starts with Endurance, or Movement for those not necessarily pursuing podiums. In coming episodes, we will delve into the other three Performance Pillars, which include Strength, Nutrition, and Recovery. Lastly, we will examine the optimizer that ties all of these pillars together and establishes the traits and practices that make up a high-performance mindset. This series is for everyone. Each episode aims to address the topic with two specific groups in mind - athletes who are training and competing in events, and individuals who are looking to enhance their health, energy, and performance in their personal and professional lives. We will provide case studies, research, and actionable ideas to help you build your own performance base layer for the year ahead. Our goal is to equip you with the right mindset, perspective, and habits to enhance your performance and achieve success. Be sure to sign up for our Workshop on Wheels for your access to LIVE, real-time coaching on the bike from IRONMAN Master Coach and Purple Patch founder Matt Dixon, along with a FREE 10-day trial of our live and on-demand bike sessions. Episode Timestamps 00:00 - 04:44 - Welcome and Episode Introduction 04:51 - 07:51 - Matt's News-ings 07:58 - 52:55 - The Meat and Potatoes - Episode 291: Performance Base Layer Series - Part 1: Pillars of Performance Applied (Endurance) Purple Patch and Episode Resources Purple Patch Video Podcast and More Workshop on Wheels: Discover game-changing speed, power, technique, and terrain skills for your best-ever bike split Learn more about 1:1 Coaching Come try the Purple Patch Tri-Squad Click Here for a special offer and a quick survey to provide feedback on how we can better serve you. More on Purple Patch Bike Live & On-Demand Get a Free Taste of Purple Patch Strength Everything you need to know about the Purple Patch Methodology Join the Purple Patch Team - The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Learn more about our Tri Squad Program Send us a message This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events

Winfield the wheel chair watches as the kids play tag in a field. He wishes for some wild wheels so that Brian can join his friends. Will he get them?

A few weeks ago, we aired a series of shows discussing the significance of the off-season period for athletes and fitness enthusiasts. We shared our innovative approach to off-season training and education, which is aimed at creating a strong foundation for future success. Now, three weeks into our program, after completing one training cycle, we reflect on the progress we've made and the lessons we've learned along the way. In this week's episode of the Purple Patch Podcast, we evaluate the areas that have shown positive growth and present opportunities for learning and improvement. We also examine areas that require further attention or potentially need adjustment. We draw on valuable insights from athletes currently participating in our off-season program, who share their feedback on the experience so far. Our aim is to emphasize the importance and value of this block of work in building a solid foundation for a breakthrough year in the future, rather than a pursuit of immediate results. We hope that this episode motivates you to develop new skills and tools to achieve success in your performance journey. Be sure to sign up for our Workshop on Wheels for your access to LIVE, real-time coaching on the bike from IRONMAN Master Coach and Purple Patch founder Matt Dixon, along with a FREE 10-day trial of our live and on-demand bike sessions. Episode Timestamps 00:00 - 03:43 - Welcome and Episode Introduction 03:51 - 08:40 - Matt's News-ings 08:55 - 12:28 - Word of the Week 12:35 - 45:04 - The Meat and Potatoes - Episode 290: Lessons of Off-Season Training So Far Purple Patch and Episode Resources Purple Patch Video Podcast and More Workshop on Wheels: Discover game-changing speed, power, technique, and terrain skills for your best-ever bike split Learn more about 1:1 Coaching Come try the Purple Patch Tri-Squad Click Here for a special offer and a quick survey to provide feedback on how we can better serve you. More on Purple Patch Bike Live & On-Demand Get a Free Taste of Purple Patch Strength Everything you need to know about the Purple Patch Methodology Join the Purple Patch Team - The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Learn more about our Tri Squad Program Send us a message This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events